Montgomery County Seniors' Resource Guide 2015 by The Beacon Newspapers

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2015 MONTGOMERY COUNTY SENIORS’ RESOURCE GUIDE

Since 1968 Home Care Wellness Education Charitable Foundation 301.588.8200 familynursingcare.com 2015

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Three words describe the new Holy Cross Germantown Hospital:

Published by the Beacon Newspapers in partnership with Montgomery County’s Department of Health & Human Services, Aging & Disability Services

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2015 MONTGOMERY COUNTY SENIORSâ&#x20AC;&#x2122; RESOURCE GUIDE An annual publication printed as a public service by the Beacon Newspapers in partnership with the Montgomery County Department of Health and Human Services, Aging and Disability Services.

Corrections, additions and comments, as well as advertising inquiries for future print editions and our online version of this guide, may be emailed to: info@TheBeaconNewspapers.com, or mailed to: Resource Guide, The Beacon, P.O. Box 2227, Silver Spring, MD 20915. Single copies may be ordered at a charge of $3.50 each for postage and handling. For bulk copies, call (301) 949-9766. The presence of a listing or advertisement in this Resource Guide does not imply endorsement by the Montgomery County government or by the Beacon Newspapers. Design, production and ad sales by The Beacon Newspapers, Inc. Copyright 2015, The Beacon Newspapers, Inc. The information contained herein may be copied for individual use without permission. Other uses or forms of reproduction require written permission from the copyright holder.

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OFFICE OF THE COUNTY EXECUTIVE ROCKVILLE, MARYLAND

Dear Friends, Once again we are thrilled to introduce the annual Montgomery County Seniorsâ&#x20AC;&#x2122; Resource Guide. The 2015 Guide promises to connect you to many and varied organizations that support healthy aging in our community. Becoming familiar with the resources available in our community before you need them is an investment in time that often pays rich dividends. I encourage you to begin by reviewing the Table of Contents. Also, youâ&#x20AC;&#x2122;ll find on every page of this guide the phone number of Aging and Disability Services, (240) 777-3000. Calling this number will connect you to county staff members eager to help you respond to aging-related needs. This Guide is possible through a long-standing partnership of Montgomery County government and the Beacon newspapers. By working together to promote local resources, we help enable residents to live and thrive in Montgomery County throughout their lives.

Sincerely,

Isiah Leggett County Executive

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Dear Resource Guide user: It is a pleasure to provide you with the 2015 edition of our informative Resource Guide, produced in both print and online versions as a public service by the Beacon Newspapers in partnership with the Montgomery County government. We have updated last yearâ&#x20AC;&#x2122;s print edition of this guide, and have worked diligently to ensure the accuracy of listings as of press time. However, numbers change frequently and some errors may remain. If you find any such errors, please let us know so we may correct the online version. Our advertisers make it possible for us to print and distribute 50,000 copies of this Guide free of charge. Please let them know you saw their ads here and that you appreciate their support. A searchable version of this Guide is available on our website at www.TheBeaconNewspapers.com, where you will also find archived copies of the Beacon newspaper. For more information about the Beacon, including the location of free distribution sites near you, please call us at (301) 949-9766.

Sincerely,

Stuart P. Rosenthal Publisher P.S. Download our free mobile app for iPhone or Android at http://beacon.mobapp.at 3

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Your Home. Your Life. Your Community.

Explore your choices. Charles E. Smith Life Communities brings together six living options on a scenic Rockville campus, each with its own warm personality and outstanding services. Our respect for Jewish values and full-time physicians are just two reasons to consider us. Independent Living with a new look

Ring House

301.816.5012

Affordable Independence

Revitz House

301.770.8450

Landow House

301.816.5050

Personalized Assisted Living Outstanding Post-Acute Care

Home Hebrew

301.770.8476

Outpatient Senior Medical Care

Hirsh Health Center

301.816.5004

Respectful Long-Term Care

Hebrew Home

301.770.8476

Cohen-Rosen House

301.816.5050

Memory Care Residence

Safeguarding seniors from abuse

ElderSAFE Center

301.816.5099

www.smithlifecommunities.org

HEBREW HOME OF GREATER WASHINGT ASSERMAN & SMITH-KOGOD RESIDENCES COHEN-R TH CENTER W HOUSE REVITZ HOUSE RING HOUSE

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TABLE OF CONTENTS Adult Day Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Care Management/Caregiver Support. . . . . . . . . . . . . . . . . . . 13 Assessments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Care Management Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 General Resources . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Respite Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Consumer Information/Protection . . . . . . . . . . . . . . . . . . . . . . 23 Advocacy Organizations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 General Consumer Information . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Utilities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Crisis Intervention/Emergencies . . . . . . . . . . . . . . . . . . . . . . . . 26 Education. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Employment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Financial Assistance/Public Benefits . . . . . . . . . . . . . . . . . . . . 30 Benefits Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Clothing and Household Goods . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Consumer Counseling . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Emergency Help. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Energy Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Financial Services and Tax Assistance . . . . . . . . . . . . . . . . . . . 32 Daily Money Managers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Financial Planning/Investments . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Tax Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Foreign Born, Services for . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 General . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Asian-born . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 French-speaking. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Russian-speaking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Spanish-speaking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Government . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Federal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 State . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Montgomery County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Local/Municipal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Grief/Bereavement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Cemeteries . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Funeral Planning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 Health Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 Alzheimerâ&#x20AC;&#x2122;s Disease . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 Audiology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 5

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FORMERLY

THE

METHODIST HOME

A new name... nam me... ... an enduring tradition of care.

From our earliest days of caregiving in 1889 to today, we have pursued a vision of providing a community to seniors with all the resources they might need for a safe and comfortable life. As we celebrated our 126th year, we are changing our name to better represent our inclusive philosophy while sustaining our tradition of excellent care.

To learn more, please visit our website or call.

4901 Connecticut Ave, NW Washington, DC 20008 (202) 966-7623 www.foresthillsdc.org

A SSISTED L IVING

M EMORY C ARE Not for Profit

R EHABILITATION Continuum of Care

S KILLED N URSING

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For updates and corrections see www.TheBeaconNewspapers.com

Cancer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dental . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Diabetes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Disabilities, General . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Financial Assistance for Healthcare . . . . . . . . . . . . . . . . . . . . . . . Gastroenterology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . General Healthcare Info/Referrals . . . . . . . . . . . . . . . . . . . . . . . . Hearing/Speech . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Insurance/Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Kidney. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Alcohol & Substance Abuse Treatment . . . . . . . . . . . . . . . . . . . . . Counseling/Support Groups . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Hospital & Outpatient Treatment/Rehabilitation . . . . . . . . . . . . . . Supervised Residences . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Miscellaneous Health Information . . . . . . . . . . . . . . . . . . . . . . . . Organ Donation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Rehabilitation Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Respiratory Conditions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Stroke . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Vision . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

43 45 45 47 47 47 49 49 51 52 52 52 53 54 54 54 55 55 56 56 56 Home Care/Support Services . . . . . . . . . . . . . . . . . . . . . . . . . 59 Companions/Helpers/Visitors . . . . . . . . . . . . . . . . . . . . . . . . . . . . 59 Durable Medical Equipment. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 Home Equipment Suppliers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 Loan Closets . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 Home Healthcare Agencies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 65 In-Home Support Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67 Other In-Home Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 Hospice/Palliative Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 Home Hospice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 Hospice Facilities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 79 Hospitals & Clinics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 79 Housing (General Information) . . . . . . . . . . . . . . . . . . . . . . . . . . . . 82 Auctions/Estate Sales . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 82 Complaints/Codes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 82 Financial Assistance for Housing. . . . . . . . . . . . . . . . . . . . . . . . . . 83 General Housing Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . 83 Moving/Downsizing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 85 Real Estate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 87 Remodeling/Renovation/Modification . . . . . . . . . . . . . . . . . . . . . 87 Montgomery County Aging & Disability Services (240) 777-3000

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For updates and corrections see www.TheBeaconNewspapers.com

Housing Communities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 88 Active Living Communities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 88 Assisted Living Communities . . . . . . . . . . . . . . . . . . . . . . . . . . . . 95 Apartment-Style . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 95 Group Homes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 101 Continuing Care Retirement Communities . . . . . . . . . . . . . . . . 107 Information and Referral . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 111 Legal Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 113 Elderlaw/Estate Planning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 113 Miscellaneous Legal Services . . . . . . . . . . . . . . . . . . . . . . . . . . . 117 Library Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 118 Nursing & Rehab/Long-Term Care . . . . . . . . . . . . . . . . . . . . 118 General . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 118 Nursing Care and Rehabilitation Facilities . . . . . . . . . . . . . . . . 118 Nutrition . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122 Education/Counseling . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122 Emergency Food . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122 Food Stamps . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122 Grocery Shopping Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122 Meals-on-Wheels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 123 Nutrition Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 125 Specialized Nutrition Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 126 Physical Fitness. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 127 Physical Security/Medical Alert . . . . . . . . . . . . . . . . . . . . . 127 General . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 127 Medical Alert Systems/PERS . . . . . . . . . . . . . . . . . . . . . . . . . . . 128 Recreation/Leisure . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 128 General . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 128 Senior Centers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 131 Senior Programs & Clubs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 131 Theaters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 133 Thrift Shops . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 133 Transportation Information. . . . . . . . . . . . . . . . . . . . . . . . . . . 133 General . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 133 Medical Appointments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 136 Metro . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 136 Miscellaneous . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 136 Taxi Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 137 Veterans . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 137 Volunteer Opportunities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 137 Voting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 138 Montgomery County Aging & Disability Services (240) 777-3000

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ADULT DAY CARE Adult day care centers, licensed by the state, provide a variety of health, social and recreational services in a protective group setting. Transportation is provided or arranged. Medication management and various types of therapy are also generally offered. Some centers offer weekend services.

BELLAâ&#x20AC;&#x2122;S RESERVE, SILVER SPRING, ..............................................(301) 244-5112 CCACC ADULT DAY CENTER, GAITHERSBURG,..............................................(301) 820-7200 EASTER SEALS HARRY & JEANETTE WEINBERG, INTER-GENERATIONAL CENTER ....................(301) 920-9764 English and Korean spoken

ELDERCARE OF DAMASCUS, ............................(301) 253-2764 English and Korean spoken

FELLOWSHIP ADULT DAY CENTER, GERMANTOWN................................................(301) 916-4141 English and Korean spoken

HOLY CROSS MEDICAL ADULT DAY CENTER ....(301) 754-7150 Social, recreational and rehabilitative services for medically disabled adults. 9805 Dameron Drive, Silver Spring, MD 20902 HolyCrossHealth.org

IONA SENIOR SERVICES......................................(202) 895-9448 JCA MISLER ADULT DAY CENTER ......................(301) 468-1740 LOVING CARE; ADULT MEDICAL DAY CARE......(240) 477-6199 Enjoy your days with friends and exciting activities at our beautiful center. Languages spoken: English, Farsi, Spanish. 17051 Oakmont Ave. Suite A, Gaithersburg, MD 20877 www.LovingCareMaryland.com See our ad on page 10.

RAINBOW ADULT DAY CARE OF GAITHERSBURG..(240) 683-9010 RAINBOW ADULT DAY CARE OF MONTGOMERY COUNTY ................................(301) 987-8889 Montgomery County Aging & Disability Services (240) 777-3000

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RAINBOW ADULT DAY CARE OF ROCKVILLE ....(301) 770-7676 RANDOLPH HILLS ADULT DAY CARE, WHEATON ........................................................(301) 933-2500 THE SUPPORT CENTER, A PROGRAM OF FAMILY SERVICES, INC. ....................................................(301) 738-2250 Medical adult day care with stimulating and exciting activities. Health monitoring done by nurses. Small group interactions are available. 1010 Grandin Avenue, Rockville, MD 20851 www.fs-inc.org

THE WASHINGTON-MCLAUGHLIN ADC TAKOMA PARK ................................................(301) 270-6940 WINTER GROWTH ................................................(301) 774-7501 Person-centered Adult Medical Daycare providing nursing and activities that are Respectful of and Responsive to Individual Preferences, Needs, and Values. 18110 Prince Philip Drive, Olney, MD 20832 www.wintergrowthinc.org

CARE MANAGEMENT/CAREGIVER SUPPORT ASSESSMENTS An assessment evaluates a person’s physical and mental well-being so that a plan for needed services and care can be developed and implemented.

ADULT ASSESSMENT .......................................... (240) 777-3000 Montgomery County Aging & Disability Services

ALZHEIMER’S REFERRAL CENTER ....................1-800-438-4380 Assessments for suspected dementia, Alzheimer’s

Montgomery County Aging & Disability Services (240) 777-3000

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When You Are Looking For The Best Solution. . .

Celebrating 20+ years of independent care management service:

Consultation and Guidance for Caregivers and Seniors Assessments and Advance Planning to Meet Your Needs Real Solutions for Real Problems Evaluation of Housing and Home Care Options Margi Helsel~Arnold, MSW, LCSW~C RenĂŠe Delacroix, MSW, LCSW~C Certified Care Managers since 1994

www.gercare.com â&#x20AC;˘ Call 301-320-5380 Bethesda, Maryland 20817

Weekend Appointments Available 14

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CARE MANAGEMENT SERVICES Care managers, also called geriatric care managers or case managers, perform assessments (evaluations of physical and mental well-being) and help caregivers locate and coordinate social, health and housing services. Some also offer counseling, which may be covered by Medicare.

ADVOCATE 360, LLC ..........................................(301) 275-5175 Consultations, assessments, home visits identify best options for older loved ones. Advocate 360 excels at dealing with challenging situations. Serving Mongtomery County. Call for other locations. www.advocate360.net See our ad on page 14.

ALBANEZE, BETH ................................................(301) 346-6732 BUCKLEYâ&#x20AC;&#x2122;S FOR SENIORS ....................................(703) 390-0535 Serving the DC Metro area with Certified Geriatric Care Managers providing assessments, consultations and coordination. info@buckleys4seniors.com www.buckleys4seniors.com

CARE MANAGEMENT ASSOCIATES....................(301) 320-9617 COORDINATING SENIOR CARE .......................... (301) 765-8926 Nurse Care Manager provides assessments, care planning/care coordination and helps seniors navigate through challenges of aging. Serving Montgomery County and NW Washington www.coordinatingseniorcare.com

DEBRA LEVY ELDERCARE ASSOCIATES ............(301) 593-5285 ELDER OPTIONS ..................................................(301) 767-0121 GERIATRIC CARE COUNSELING ..............................(301) 320-5380 Independent Certified Care Managers provide consultations, assessments, care coordination for seniors coping with challenges and complexities of aging. Bethesda, MD 20817. Serving Montgomery County and NW Washington. Weekend appointments available. www.gercare.com See our ad on page 14. Montgomery County Aging & Disability Services (240) 777-3000

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Providing Support and Peace of Mind

...Wherever You Call Home Senior services - designed to support the entire family by maintaining independence and dignity Senior Services www.jssa.org/seniors • 301.816.2633 • Supportive counseling (Medicare/most insurance) • Care planning and service coordination

JSSA Hospice www.jssahospice.org • 301.816.2676 • Exceptional and customized end-of-life care • Compassionate and highly skilled clinical team

Premier Homecare www.premierhomecare.org • 301.984.1742 • Home care and home support services • Tailored programs and flexible hours Jewish Social Service Agency: Serving Seniors of All Faiths for More Than 120 Years

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GPS SENIOR CARE PARTNERS ............................(301) 337-7211 Charting the course for Seniors and their Families. Judith Bernstein, LCSW-C & Karen Hansen, LCSW-C (approved Medicare providers) www.gpsseniorcarepartners.com

GRUNBERGER, FELICE C., LCSW-C ....................(301) 593-4738 HOLY CROSS CAREGIVER RESOURCE CENTER ....(301) 754-7152 Free support groups and a resource library for people providing physical, emotional, spiritual or social care. 9805 Dameron Drive, Silver Spring, MD 20902 HolyCrossHealth.org

HOME CARE PARTNERS ......................................(202) 638-2382 For those with Alzheimerâ&#x20AC;&#x2122;s or other memory problems

IONA SENIOR SERVICES......................................(202) 895-9448 JSSA (JEWISH SOCIAL SERVICE AGENCY) ........(301) 881-3700 Nonsectarian service planning and care coordination for individuals and families

KOREAN COMMUNITY SERVICE CENTER ..........(240) 683-6663 NATIONAL ASSN. OF PROFESSIONAL GERIATRIC CARE MANAGERS ........................(520) 881-8008 Provides online directory of geriatric care managers nationwide

POTOMAC HOME SUPPORT................................(301) 896-6990 SEABURY RESOURCES FOR AGING CARE MANAGEMENT PROGRAM........................(202) 364-0020 Helping older adults, their families and caregivers handle the unique health and lifestyle changes associated with aging. 4545 42nd Street, NW, Suite 314, Washington, D.C. 20016 www.seaburycaremanagement.org See our ad on page 18.

Montgomery County Aging & Disability Services (240) 777-3000

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Serving the Washington community since 1924 with personalized, affordable services and housing options.

Are you: • Worried about an older adult or yourself? • Sure you need help but you don’t know where to find it? • Afraid of losing your independence?

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call 202-364-0020 visit www.seaburyresources.org Find us on Facebook and Twitter! #63211 18

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Same Great Location, Fresh New Look Our residents enjoy personal care services, engaging activities, housekeeping, meals, and more, all in upgraded apartments located in the heart of downtown Silver Spring. Come for a visit and see all of our community renovations! Call today.

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Caring for your aging parent or loved one? It’s not all up to you. Call us.

240-777-3000 ADS@MontgomeryCountyMD.gov

Aging & Disability Services Mon and Fri: Tue, Wed, & Thur: 20

8:30am – 5:00pm 8:30am – 7:30pm

A free service of your County Government

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GENERAL RESOURCES ALZHEIMER’S ASSOCIATION, NATIONAL CAPITAL AREA CHAPTER ..........1-800-272-3900 CAREGIVER ACTION NETWORK ........................(202) 454-3970 CAREGIVER RESOURCE CENTER ........................(301) 754-7152 Lending library, support groups and educational programs and Holy Cross Hospital Adult Day Center

JCA SENIOR HELPLINE ........................................(301) 255-4200 Answers questions related to older adults’ needs and concerns

JEWISH COUNCIL FOR THE AGING® (JCA) ........(301) 255-4200 We help seniors of all faiths get rides, land jobs, find resources, learn computers, participate in day programs, help children learn and grow. 12320 Parklawn Drive, Rockville, MD 20852 www.AccessJCA.org

MEDIC ALERT + ALZHEIMER’S ASSOCIATION SAFE RETURN ................................................1-800-272-3900 Live 24-hour emergency response service for wandering and medical emergencies

MONTGOMERY COUNTY AGING & DISABILITY SERVICES ........................................................(240) 777-3000 Email contact welcomed at ADS@MontgomeryCountyMD.gov. Learn more at www.MontgomeryCountyMD.gov.

RESPITE CARE “Respite” refers to short-term, temporary care provided to people with disabilities so that their families can take a break from the daily routine of caregiving. See also Housing Communities/Assisted Living. Many communities also offer short-term respite stays.

A HOMEMADE PLAN FOR HOME CARE ............(240) 283-4783 RESPITE SERVICES OF MONTGOMERY COUNTY ................................(301) 816-9647

Montgomery County Aging & Disability Services (240) 777-3000

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The best option for Mom... and me! When you need assistance caring for aging parents, we are there for you, providing compassionate home care through an experienced, caring staff. Licensed as a RSA by the MD Office of Health Care Quality RSA #R2424

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301-596-0006 www.HomewatchCareGivers.com 22

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CONSUMER INFORMATION/PROTECTION ADVOCACY ORGANIZATIONS AARP MARYLAND ..............................................1-866-542-8163 AREA AGENCY ON AGING ..................................(240) 777-3000 Federally mandated agency; plans and provides a variety of services through Aging & Disability Services

CATHOLIC COMMUNITY SERVICES....................(301) 942-1790 COMMISSION ON AGING ....................................(240) 777-3000 Advises the Area Agency on Aging, County Executive and Council; advocates for seniors on local, state and federal levels

COMMISSION ON PEOPLE WITH DISABILITIES (240) 777-1246 TTY (240) 777-1256; Advises County Executive and Council on policies and programs for people with disabilities

COMMISSION ON VETERANS AFFAIRS..............(240) 777-1246 COMMUNITY ACTION AGENCY ..........................(240) 777-1697 COMMUNITY MINISTRY OF ROCKVILLE............(301) 637-0730 ELDER MINISTRIES ................................(301) 637-0171 or 0172 Advocates on social issues for City of Rockville residents

ELDER WOMEN’S AGING ....................................(240) 833-8151 GROWS..................................................................(301) 765-3325 Grass Roots Organization for the Well-being of Seniors

INTERFAITH WORKS ............................................(301) 762-8682 Information and referral; educational programs.

MONTGOMERY COUNTY COMMISSION FOR WOMEN............................(240) 777-8300 NATIONAL ACTIVE & RETIRED FEDERAL EMPLOYEES ASSOCIATION (NARFE) ............(703) 838-7760 NATIONAL ASSOCIATION FOR HISPANIC ELDERLY ........................................(202) 265-0008 NATIONAL CAUCUS AND CENTER ON BLACK AGED ....................................................(202) 637-8400 NATIONAL COMMITTEE TO PRESERVE SOCIAL SECURITY & MEDICARE ....................(202) 216-0420 NATIONAL COUNCIL ON THE AGING ................(202) 479-1200 OMBUDSMAN PROGRAM ..................................(240) 777-3369 Investigates complaints; advocates for residents of nursing home and assisted living facilities; provides information on facilities Montgomery County Aging & Disability Services (240) 777-3000

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GENERAL CONSUMER INFORMATION THE BEACON NEWSPAPER..................................(301) 949-9766 Free monthly feature paper covering health, money, housing, travel, arts and careers. Call for free pick-up locations or subscription information. See our ads on pages 24 & 152.

BETTER BUSINESS BUREAU OF METROPOLITAN WASHINGTON ....................(202) 393-8000 For reports on charitable organizations, call (703) 276-0100

CALL FOR ACTION: WTOP RADIO ......................(301) 652-4357 Phones open Tuesday to Friday, 11 a.m. to 1 p.m.

CONSUMER PRODUCT SAFETY COMMISSION1-800-638-2772 24-hour product safety hotline; TTY representative 8:30 a.m. to 5 p.m., EST (301) 595-7054

CONSUMER PROTECTION, COUNTY OFFICE OF ..(240) 777-3636 Business complaint records, mediation, consumer education

CONSUMER PROTECTION DIVISION ................(410) 528-8662 Health Hotline (410) 528-1840; Part of the Maryland Attorney General’s Office

CONSUMERS’ CHECKBOOK MAGAZINE ............(202) 347-7283 HOUSING AND COMMUNITY AFFAIRS..............(240) 777-0311 Residents of Montgomery County can dial 311

MONTGOMERY COUNTY GOVERNMENT’S INFORMATION AND SERVICE CENTER ..........................3-1-1 MEAT AND POULTRY HOTLINE ........................1-888-674-6854 NATIONAL FIRE PROTECTION ASSOCIATION ................................................1-800-344-3555 POSTAGE STAMPS ..............................................1-800-782-6724 To purchase stamps by mail (To charge by phone, call 1-800-STAMP24)

UTILITIES - Gas/Electric For help paying bills, see page 33 “Energy Assistance”

BALTIMORE GAS AND ELECTRIC........................(410) 234-5000 Emergencies, gas leaks, and customer service, (410) 685-0123

PEPCO ..................................................................(202) 833-7500 Power outages ................................................1-877-737-2662 WASHINGTON GAS CO. ......................................(703) 750-1000 Customer Service, 1-800-752-7520; Emergency Gas Leaks, (703) 750-1400.

Montgomery County Aging & Disability Services (240) 777-3000

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UTILITIES - Telephone MARYLAND RELAY ..............................................................7-1-1 Enables deaf, hard of hearing, deaf/blind or speech disabled to communicate through TTY (text telephone) with anyone using a standard phone

VERIZON RESIDENTIAL SERVICE..............TTY 1-800-974-6006; ..............................................................................1-800-837-4966 VERIZON REPAIR ..........TTY 1-800-974-6006; 1-800-837-4966

UTILITIES - Water & Sewer WASHINGTON SUBURBAN SANITARY COMMISSION (WSSC) ....................................(301) 206-8000 To report emergencies, (301) 206-4002; Water and sewer bill information, (301) 206-4001

CRISIS INTERVENTION/EMERGENCIES 2-1-1 MARYLAND ................................2-1-1 or 1-800-492-0618 24-hour information and referral to a wide variety of health and human services

ABUSED PERSONS PROGRAM (County Service) Administrative Offices ....................................(240) 777-4210 24-hour line ....................TTY (240) 777-4850; (240) 777-4673 ADULT PROTECTIVE SERVICES (COUNTY SERVICE) ........................................(240) 777-3000 For disabled or frail persons in need of assistance; 24-hours

ANIMAL CONTROL ..............................................(301) 279-8000 CITY OF ROCKVILLE COMMUNITY SERVICES DIVISION ................(240) 314-8310 CRISIS CENTER (COUNTY SERVICE) Administrative Offices ....................................(240) 777-4190 24-hour line..................TTY (240) 777-4815; (240) 777-4000 CRISIS HOTLINK................................1-800-SUICIDE (784-2433) EMERGENCY RESPONSE SYSTEM See PHYSICAL SECURITY/MEDICAL ALERT

Montgomery County Aging & Disability Services (240) 777-3000

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EMERGENCY SERVICES PROGRAM For assistance in utility shut-off and eviction situations

Germantown ....................................................(240) 777-4448 Rockville ..........................................................(240) 777-4550 Silver Spring ....................................................(240) 777-3075 MENTAL HEALTH ASSOCIATION OF MONT. CO.(301) 738-2255 POLICE, FIRE, RESCUE ........................TTY (240) 773-3556; 911 Non-emergency police - 24 hours ..................(301) 279-8000 VICTIM ASSISTANCE AND SEXUAL ASSAULT PROGRAM Administrative Line...... TTY (240) 777-1347; (240) 777-1355 After Hours ......................................................(240) 777-4357

EDUCATION AAA MID-ATLANTIC ........................................1 (877) 457-0711 RoadWise Driver: Online or Classroom senior driver course that will help you drive more safely and may reduce auto insurance Westfield Wheaton, 2730 University Blvd, Wheaton, MD 20902 www.AAA.com/DriverTraining

CHINESE CULTURE AND COMMUNITY SERVICE CENTER......................(301) 820-7200 Free English classes at various locations

ELDERHOSTEL/ROAD SCHOLAR ......................1-800-454-5768 Educational vacations in U.S and abroad; computer training, other classes

JCA SENIORTECH COMPUTER TRAINING PROGRAMS....................................(240) 395-0916 KOREAN COMMUNITY SERVICE CENTER ..........(240) 683-6663 Financial literacy and other classes; US civic education

LEVINE SCHOOL OF MUSIC ................................(202) 686-9772 Beginners orchestra, choir, music classes

LITERACY COUNCIL OF MONTGOMERY COUNTY............................................................(301) 610-0030 Tutoring in basic reading and writing, and English as a second language Montgomery County Aging & Disability Services (240) 777-3000

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MONTGOMERY COLLEGE Credit and non-credit courses; some free for seniors; also, GED & adult literacy classes (a General Educational Development (GED) credential documents high-school level academic skills)

English for speakers of other languages (ESOL) ..........................................(240) 567-8950 Workforce Development & Continuing Education (WDCE) Courses ..........................(240) 567-5188 Germantown Campus ......................................(240) 567-7700 Rockville Campus ............................................(240) 567-5000 Takoma Park Campus ......................................(240) 567-1300 MONTGOMERY COLLEGE LIFELONG LEARNING INSTITUTE ......................(240) 567-1828 Providing intellectually stimulating opportunities for individuals age 50+ at multiple locations in Montgomery County. www.montgomerycollege.edu/wdce/ce/lifelonglearning.html See our ad on page 28.

OASIS ....................................................................(301) 469-4960 Senior education program offering classes and trips; housed at Macyâ&#x20AC;&#x2122;s Home Store at Montgomery Mall.

RECREATION DEPT...............................................(240) 777-6870 Art, music and cooking classes

SENIOR LEADERSHIP MONTGOMERY ..............(301) 881-3333 For older adults interested in learning more about Montgomery County and leadership opportunities. www.leadershipmontgomerymd.org

SENIORTECH COMPUTER LEARNING CENTER (240) 395-0916 UNIVERSITY OF MARYLAND, UNIVERSITY COLLEGE (UMUC) ....................1-800-888-8682

EMPLOYMENT FORTY PLUS ........................................................(202) 387-1582 A self-help organization that helps people find employment

JCA CAREER GATEWAY........................................(301) 255-4215 Job search training program for those 50+ entering or returning to work Montgomery County Aging & Disability Services (240) 777-3000

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JCA SENIOR COMMUNITY SERVICE EMPLOYMENT PROGRAM (SCSEP) ................(240) 395-0918 Paid job training program helping people learn employment skills

JCA 50+ EMPLOYMENT EXPO ............................(301) 255-4231 NATIONAL OLDER WORKER CAREER CENTER ..(703) 558-4200 For positions at government environmental agencies

FINANCIAL ASSISTANCE/PUBLIC BENEFITS BENEFITS PROGRAMS DEPARTMENT OF HEALTH AND HUMAN SERVICES INCOME SUPPORTS (MEDICAID), Germantown ....................................................(240) 777-3420 Rockville ..........................................................(240) 777-4600 Silver Spring ....................................................(240) 777-3100 VETERANS ADMINISTRATION, REGIONAL OFFICE ........................................1-800-827-1000

CLOTHING AND HOUSEHOLD GOODS ADVENTIST COMMUNITY SERVICES ................(301) 585-6556 INTERFAITH CLOTHING CENTER ........................(301) 424-3796 Must be income-qualified. Donations of clothing and household goods are accepted.

CONSUMER COUNSELING MONEY MANAGEMENT INTL ..(301) 231-5833; 1-800-747-4222 Formerly known as Consumer Credit Counseling

EMERGENCY HELP AMERICAN RED CROSS, MONTGOMERY COUNTY CHAPTER ..............(301) 588-2515

Montgomery County Aging & Disability Services (240) 777-3000

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EMERGENCY ASSISTANCE (COUNTY SERVICE), Emergency services program; for assistance in utility shut-off and eviction situations

Germantown ....................................................(240) 777-4448 Rockville ..........................................................(240) 777-4550 Silver Spring ....................................................(240) 777-3075 INTERFAITH WORKS ............................................(301) 762-8682 SALVATION ARMY OF MONTGOMERY COUNTY ................................(301) 515-5354 UPPER MONTGOMERY ASSISTANCE NETWORK ........................................................(301) 926-4422 Assistance with rent and utilities

EMERGENCY HELP/FISH FISH stands for “For Immediate Sympathetic Help.” HELP and FISH are volunteer programs providing food. Some also provide emergency transportation, clothing, furniture and financial assistance.

BETHESDA HELP ..................................................(301) 365-2022 DAMASCUS HELP ................................................(301) 253-4100 GAITHERSBURG HELP ........................................(301) 216-2510 No furniture or clothing assistance; will make referrals

GERMANTOWN HELP ..........................................(301) 482-1320 OLNEY HELP ........................................................(301) 774-4334 No transportation or clothing assistance; will provide food and financial assistance

ROCKVILLE FISH ..................................................(301) 564-0800 No transportation assistance

WUMCO HELP ......................................................(301) 972-8481 Serving Western Upper Montgomery County; Poolesville, Boyds, Dickerson, Beallsville and Barnesville areas

ENERGY ASSISTANCE MARYLAND ENERGY ASSISTANCE PROGRAM (MEAP) Electrical Universal Service Program (EUSP) ..(240) 777-4450 Financial assistance for low-income persons

SALVATION ARMY OF MONTGOMERY COUNTY (301) 515-5354 Washington Area Fuel Fund (Jan. through May)

Montgomery County Aging & Disability Services (240) 777-3000

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FINANCIAL SERVICES AND TAX ASSISTANCE DAILY MONEY MANAGERS These companies assist with health insurance claims, checkbook balancing, personal and financial paperwork, and general organization needs.

EVERYDAY MONEY MANAGEMENT, LLC ..........(301) 801-2294 Confidential assistance with bill paying, budgeting, mail management, filing, insurance claims and tax record organization. P.O. Box 1469, Rockville, MD 20849 www.EverydayMoneyManagement.com

HELP UNLIMITED, INC. ........................................(301) 589-7438 In-home assistance with bill-paying, managing mail, medical claims and personal paperwork. Serving DC, MD, No. VA. 500 Pershing Drive, Silver Spring, MD 20910 www.YourFinancialPaperwork.com

MINDFUL MONEY MANAGEMENT ....................(301) 367-2859 Stay on top of financial, legal & medical paperwork with Vera’s help. Problem solving & follow-through for life’s challenges. 350-C Fortune Terrace, #219, Potomac, MD 20814 mindfulforyou.com • info@mindful4u.com

ON YOUR ACCOUNT ............................................(301) 519-9785 REPRESENTATIVE PAYEE PROGRAM ........................................(301) 424-0656, ext. 511 Provides budgeting and bill paying for disabled individuals who receive Federal benefits

THE SENIOR CONNECTION ................................(301) 962-0820 Trained volunteers help low-income seniors pay bills and manage their paperwork

Montgomery County Aging & Disability Services (240) 777-3000

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FINANCIAL PLANNING/INVESTMENTS See also LEGAL SERVICES - Elderlaw/Estate Planning

SMARTER ADVANTAGE LTC ................................(240) 421-0491 Individualized retirement planning strategies secure your financial future and preserve principal, creating life-time income. Free check-up. julia@smarteradvantageltc.com www.smarteradvantageltc.com

TAX ASSISTANCE COMMUNITY TAX AID, INC ................................(202) 547-7773 Provides tax preparation assistance for those with low incomes

FEDERAL TAX INFORMATION AND ASSISTANCE (IRS) ........................................TTY 1-800-829-4059; 1-800-829-1040 INCOME TAX DIVISION, STATE OF MARYLAND..1-800-638-2937 RSVP/AARP TAX AID PROGRAM ........................(240) 777-2577 Free income tax preparation by trained volunteers for low-to-moderate income with special attention to seniors from February â&#x20AC;&#x201C; April 15

VITA TAX ASSISTANCE PROGRAM ....................(240) 777-1123 Provides year-round tax assistance to individuals with incomes under $52,000

FOREIGN BORN, SERVICES FOR GENERAL CATHOLIC CHARITIES OF THE ARCHDIOCESE OF WASHINGTON..................................................(202) 772-4300 Refugee resettlement program, elderly refugee project, ESOL classes, immigration legal services, and translation services for Montgomery County residents

GATEWAYS AT THE JCC OF GREATER WASHINGTON ................................(301) 881-0100 For recent immigrants

LITERACY COUNCIL OF MONTGOMERY COUNTY ................................(301) 610-0030 Montgomery County Aging & Disability Services (240) 777-3000

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MONTGOMERY COUNTY GOVERNMENT’S INFORMATION AND SERVICE CENTER ..........................3-1-1 MONTGOMERY COUNTY REFUGEE CENTER AT MONTGOMERY COLLEGE ..........................(240) 567-1404 MUSLIM COMMUNITY CENTER HEALTH OFFICES, SILVER SPRING ................(301) 384-2166 U.S. CUSTOMS AND IMMIGRATION SERVICE 1-800-375-5283

ASIAN-BORN ASIAN AMERICAN HEALTH INITIATIVE ............(240) 777-4517 ASIAN PACIFIC AMERICAN LEGAL RESOURCE CENTER ........................................(202) 393-3572 For Chinese, ext 18; Hindu and Urdu, ext 19; Vietnamese, ext 20; Korean, ext 21

ASIAN/PACIFIC ISLANDER DOMESTIC VIOLENCE RESOURCE PROJECT ....................(202) 464-4477 ASSOCIATION OF VIETNAMESE AMERICANS, INC. ............................................(301) 588-6862 Housing, employment and interpretation assistance, referrals and immigration

BOAT PEOPLE SOS ..............................................(703) 538-2190 Assists Vietnamese immigrants

CHINESE AMERICAN SENIOR SERVICES ASSOCIATION ................................(301) 881-8228 CASSASENIORS.ORG ......................................(301) 530-4880 Social activities, exercises, classes and health information.

CHINESE CULTURE AND COMMUNITY SERVICE CENTER ............................................(301) 820-7200 Information and referral; free English classes and citizenship application assistance; senior social programs

COUNSELORS HELPING (SOUTH) ASIAN INDIANS ..............................(443) 615-1355 FELLOWSHIP SENIOR CENTER (KOREAN) ........(301) 444-3100 KOREAN AMERICAN SENIOR CITIZEN ASSOCIATION ..................................................(301) 438-7304 Adult education; counseling; social services; home care; nutrition services; group activities; healthy aging

KOREAN COMMUNITY SERVICE CENTER ..........(240) 683-6663 Information and referral; case management and counseling; classes; health screenings; health clinic 34

Montgomery County Aging & Disability Services (240) 777-3000

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PAN ASIAN VOLUNTEER HEALTH CLINIC, Silver Spring ....................................................(240) 599-6858 VIETNAMESE SENIOR ASSOC. OF MD. ..............(240) 487-6729

FRENCH-SPEAKING CHEVY CHASE HOME CARE ................................(202) 374-1240 MOBILE MEDICAL CARE ....................................(301) 493-2400

RUSSIAN-SPEAKING CHEVY CHASE HOME CARE ................................(202) 374-1240 JEWISH COMMUNITY CENTER’S RUSSIAN-LANGUAGE HOTLINE ....................(301) 348-3838 RAINBOW ADULT DAY CARE ..............................(301) 770-7676 Multi-cultural adult day care program; staff speaks Russian and Bulgarian

RESETTLEMENT SERVICES..................................(301) 770-5120 For Russian and Iranian Jewish refugees

SPANISH-SPEAKING CHEVY CHASE HOME CARE ................................(202) 374-1240 LATINO HEALTH INITIATIVE................................(240) 777-3384 PROYECTO SALUD ..............................................(301) 962-6173 SPANISH CATHOLIC CENTER ..............................(301) 434-8985 Medical Clinic

SPANISH-SPEAKING COMMUNITY OF MARYLAND ................................................(301) 587-7217 Housing, employment, translation, immigration assistance & social services

TESS COMMUNITY SERVICE CENTER ................(240) 773-8260 A variety of services to Spanish-speaking and low-income residents of Silver Spring and Eastern Montgomery County

WOMEN’S CANCER CONTROL PROGRAM, SPANISH LINE ..................................................(240) 777-1750 Free mammograms and Pap tests for qualified County residents

Montgomery County Aging & Disability Services (240) 777-3000

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GOVERNMENT FEDERAL ADMINISTRATION ON AGING ............................(202) 401-4541 Funds federal programs for seniors

SOCIAL SECURITY ADMINISTRATION..............1-800-772-1213 U.S. CAPITOL ........................................................(202) 224-3121 Senate and House of Representatives switchboard

U.S. CITIZENSHIP AND IMMIGRATION SERVICE ................................1-800-375-5283 WASHINGTON PASSPORT AGENCY..................1-877-487-2778 US State Department 24-hour automated appointment system

WHITE HOUSE COMMENT LINE..........................(202) 456-1111

STATE GENERAL LEGISLATIVE INFORMATION ..........1-800-492-7122 (Ask for information desk)

MARYLAND DEPARTMENT OF AGING ............1-800-243-3425 MONTGOMERY COUNTY, Maryland House Delegation ..........................(301) 858-3010 Maryland Senate Delegation..........................(301) 858-3634 For individual legislators, see the blue pages in your telephone book

MOTOR VEHICLE ADMINISTRATION ........................................TTY 1-800-492-4575; 1-800-950-1682

MONTGOMERY COUNTY BIRTH, DEATH AND VITAL RECORDS ................(240) 777-1755 Montgomery County Health Department; also Disease Control

COUNTY COUNCIL ..............................................(240) 777-7900 GILCHRIST CENTER FOR CULTURAL DIVERSITY..(240) 277-4940

Montgomery County Aging & Disability Services (240) 777-3000

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Want Information and Services from Montgomery County Government?

Call 311 to Get it Done! or visit mc311.com

Call 240-777-0311 outside Montgomery County or near the County Border 38

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MONTGOMERY COUNTY GOVERNMENTâ&#x20AC;&#x2122;S INFORMATION AND SERVICE CENTER ..............................3-1-1 Need information or services from Montgomery County Government? Just call 3-1-1 from 7 am to 7 pm weekdays or log on anytime to MC311.com or send us a tweet @311MC311. www.MC311.com See our ad on page 38.

REGIONAL SERVICES CENTERS Bethesda/Chevy Chase Service Center ..........(240) 777-8200 East County Regional Service Center ............(240) 777-8400 Mid-County Regional Service Center ............(240) 777-8101 Silver Spring Regional Center ........................(240) 777-5300 Tess Community Service Center......................(301) 773-8260 Upcounty Regional Service Center ................(240) 777-0311 REGISTER OF WILLS ............................................(240) 777-9600

LOCAL/MUNICIPAL CITY OF GAITHERSBURG ....................................(301) 258-6310 CITY OF ROCKVILLE ............................................(240) 314-5000 CITY OF TAKOMA PARK ......................................(301) 891-7100

GRIEF/BEREAVEMENT ALSO SEE HOSPICE; HEALTH INFORMATION - Mental Health

CEMETERIES FRAM MONUMENT COMPANY ..........................(301) 605-8081 Specializing in memorials for your loved ones, Fram Monument provides dignified memorials at reasonable prices, fully installed at your cemetery. 822-D Rockville Pike, Rockville, MD 20852 www.FramMonument.com

Montgomery County Aging & Disability Services (240) 777-3000

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The Garden of Remembrance, A Place for All to Honor and Celebrate Life.

A Garden for All Seasons

15 Years of Caring Service and Dedicated Support to the Jewish Community of Greater Washington

The Garden of Remembrance Memorial Park has become an integral part of the fabric – and a true landmark – for the entire metro Washington Jewish community, the area’s only community-based, non-profit Jewish cemetery. Twenty-four area Jewish congregations have reserved their sections in our garden. We welcome all of the Jewish faith, whether affiliated or unaffiliated with a congregation. • Call our Help Line at 301.428.3000, or visit www.gardenofremembrance.org.

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GARDEN OF REMEMBRANCE ............................(301) 428-3000 Dedicated exclusively to meeting the personal and religious burial needs of our local Jewish community. 14321 Comus Road, Clarksburg, MD 20871 www.gardenofremembrance.org See our ad on page 40.

FUNERAL PLANNING BURIAL ASSISTANCE ..........................................(240) 777-4550 Offered by Housing Stabilization Service

CROSSING: CARING FOR OUR OWN AT DEATH (301) 523-3033 DANZANSKY-GOLDBERG MEMORIAL CHAPELS ..(301) 340-1400 EDWARD SAGEL FUNERAL DIRECTION ..................(301) 217-9400 Your trusted choice in complete funeral care. 1170 Rockville Pike, Rockville, MD 20852 www.sagelbloomfield.com

FUNERAL CONSUMERS’ ALLIANCE OF MARYLAND & ENVIRONS ........................................................(301) 564-0006 GOING HOME CREMATION SERVICE ................(301) 854-9038

GROCERY SHOPPING SEE NUTRITION

HEALTH INFORMATION ALZHEIMER’S DISEASE ALZHEIMER’S ASSOCIATION, NATIONAL CAPITAL AREA CHAPTER ..........1-800-272-3900 ALZHEIMER’S DISEASE EDUCATION & REFERRAL CENTER ..TTY 1-800-222-4225; 1-800-438-4380 Montgomery County Aging & Disability Services (240) 777-3000

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Learn About Hearing Aids • Request a copy of The Consumer’s Guide to Hearing Aids • How do different instruments compare? • How is pricing structured? • What should you expect from new hearing aids? • For your complimentary copy, call:

301-434-4300

Auditory Services Inc.

Rated best audiology practice in the Washington Metro area. 1734 Elton Road, Suite 104 • Silver Spring, MD 20903 9800 Falls Road, Suite 5 • Potomac, MD 20854 “Everyone deserves good hearing aids.”

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AUDIOLOGY AUDITORY SERVICES, INC. ..................................(301) 339-8539 NOW in POTOMAC. A best rated Audiology Practice in the area. Doctors of Audiology, Kathy Grace, Au.D & Jeff Zolt, Au.D, Katie Demirel, Ph.D. 9800 Falls Road, Suite 5, Potomac, MD 20854 www.auditoryservices.com See our ad on page 42.

AUDITORY SERVICES, INC. ..................................(301) 434-4300 A best rated Audiology practice in the Washington Metro area. Doctors of Audiology, Kathy Grace, Au.D, Jeff Zolt, Au.D., & Katie Demirel, Ph.D. 1734 Elton Road, Suite 104, Silver Spring, MD 20903 www.auditoryservices.com See our ad on page 42.

WS AUDIOLOGY SERVICES, INC. ........................(301) 838-0085 Dr. Wendy Shiau. Hearing Aid Services & Audiological Diagnosis on Hearing Loss, Tinnitus, and Dizziness. Our Practice Focuses on Quality, Service and Lifestyle. 966 Hungerford Dr., Suite 8A, Rockville, MD 20878

CANCER AMERICAN CANCER SOCIETY ............................(301) 933-9350 CANCER INFORMATION SERVICE ....................1-800-422-6237 CHERYLâ&#x20AC;&#x2122;S HEALTH BOUTIQUE ............................(301) 330-1084 Information and products for lymphedema, mastectomy and cancer patients; wigs/turbans; certified bra fitters; compression hose

THE LARYNGECTOMEE CLUB OF MONTGOMERY COUNTY ................................(301) 588-2352 (Serving entire Metropolitan Area) Support and speech therapy for throat cancer patients

THE LEUKEMIA AND LYMPHOMA SOCIETY ......(703) 960-1100 MONTGOMERY COUNTY CANCER CONTROL PROGRAMS Breast and cervical cancer ..............................(240) 777-1750 Colorectal cancer..............................................(240) 777-1222 Oral cancer........................................................(240) 777-3496 Montgomery County Aging & Disability Services (240) 777-3000

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Mobile Dental Care Serving Senior Living Communities Since 1999 BENEFITS FOR THE PATIENT, FAMILY & FACILITY For PATIENT/FAMILIES:

AND FOR US…

• CONVENIENT: For those family members that work/live out of the area. • COST SAVINGS: Good Oral hygiene can decrease the association to a secondary infection, such as endocarditis/stroke. • AT-HOME SERVICE: Patients are seen in the comfort of their own environment. • BETTER HEALTH & MUCH HAPPIER: Patients start to eat more and gain weight, less discomfort in the mouth and food taste even better.

• An IMPROVED QUALITY of ORAL HEALTH CARE, LIFE and LOTS OF SMILES !!!

For FACILITIES:

“Senior Smile helped me when I needed to be fit for new dentures. They were very efficient in giving me my smile back. I am really ecstatic about my teeth and glad that they exist.” - Billie Cook (Resident) (Frederick, MD)

• ADDED AMENITY: A Service appealing to future residents/families. • JOB SATISFACTION: Caregivers have less oral hygiene issues, such as halitosis, candidiasis, etc. • ON-SITE SERVICE: No one needs to take the patients out in inclement weather, such as snow, sleet and rain.

WHAT OTHERS ARE SAYING “The Maryland State Dental Association referred Dr. Chaudhary when I really needed a dentist to help my homebound mother, who has Alzheimer’s disease. She was amazing on how she handled my mother and her equipment was very impressive.” - Joe Perron (Family) (Annapolis, MD)

We’re Patient People! Call Today! Namita T. Chaudhary, DDS, P.C. 11300 Rockville Pike, Suite 1013 Rockville, MD 20852

Dr. Namita T. Chaudhary is an active member of... American Dental Association Academy of General Dentistry Maryland State Dental Association Southern Maryland Society of Dentistry American Association of Women Dentists Omicron Kappa Upsilon • Better Business Bureau Chamber of Commerce • GROWS

For more info, visit www.SrSmile.com

Phone: 301-231-9100 Fax: 301-231-0866 Email: reception@srsmile.com noelie@srsmile.com 44

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WOMENâ&#x20AC;&#x2122;S CANCER CONTROL PROGRAM ........(240) 777-1750 Free mammograms and Pap tests for qualifying residents

Y-ME BREAST CANCER SUPPORT ....................1-800-221-2141

DENTAL COMMUNITY CLINICS, INC. Gaithersburg ....................................................(240) 720-0510 Silver Spring ....................................................(301) 585-1250 Takoma Park ....................................................(301) 431-2972 DENTAL IMPLANT CENTER OF ROCKVILLE ......(301) 294-8700 Oral surgery center specializing in dental implants, extractions, general anesthesia, denture retained implants, orthognatic surgery and T.M.J. 77 South Washington St, #205, Rockville, MD 20850 www.omfsmd.com See our ad on page 42.

DENTAL SERVICES ..............................................(240) 777-1875 Dental care for low-income persons

HOWARD UNIVERSITY DENTAL SCHOOL..........(202) 806-0007 NATIONAL ORAL HEALTH INFORMATION CLEARINGHOUSE..................(301) 402-7364 SENIOR SMILE - DR. NAMITA T. CHAUDHARY ....(301) 231-9100 Mobile dental services specialized in servicing senior living communities and special needs patients in facilities & at home. 11300 Rockville Pike Suite 1013, Rockville, MD 20852 www.SrSmile.com See our ad on page 44.

UNIVERSITY OF MARYLAND DENTAL SCHOOL(410) 706-7101

DIABETES AFRICAN AMERICAN HEALTH PROGRAM DIABETES EDUCATION ..................................(240) 777-1833 AMERICAN DIABETES ASSOCIATION D.C. Area Affiliate ............................................(202) 331-8303 National Office................................................1-800-342-2383 Montgomery County Aging & Disability Services (240) 777-3000

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The highest standard in digestive health, easily accessible across the region. Associates in Gastroenterology 9420 Key West Avenue, Suite 202 • Rockville, MD 20850

301.251.9555

Birns, Gloger and Witten, MD 3280 Urbana Pike, Suite 204 • Ijamsville, MD 21754

301.251.1244 301.810.5252

Capital Gastroenterology Consultants

301.593.2002

9711 Medical Center Drive, Suite 308 • Rockville, MD 20850

10801 Lockwood Drive, Suite 200 • Silver Spring, MD 20901 15005 Shady Grove Road, Suite 350 • Rockville, MD 20850 20528 Boland Farm Road, Suite 201 • Germantown, MD 20876 3410 Olandwood Court, Suite 206 • Olney, MD 20832

Digestive Disease Consultants

301.340.3252

14955 Shady Grove Road, Suite 150 • Rockville, MD 20850

Maryland Digestive Disease Center

7610 Carroll Avenue, Suite 250 • Takoma Park, MD 20912

301.498.5500 410.730.9363 301.270.3640

Metropolitan Gastroenterology Group

240.737.0085

7350 Van Dusen Road, Suite 210 • Laurel, MD 20707 5500 Knoll North Drive, Suite 460 • Columbia, MD 21045

5550 Friendship Boulevard, Suite T-90 • Chevy Chase, MD 20815 2021 K Street NW, Suite 500 • Washington, DC 20006 10215 Fernwood Road, Suite 404 • Bethesda, MD 20817

Washington Gastroenterology 106 Irving Street, Suite 205 South • Washington, DC 20010 46

202.829.0170

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DIABETES RESEARCH & WELLNESS FDN...........(202) 298-9211 MEDSTAR DIABETES INSTITUTE, WASHINGTON HOSPITAL CENTER ................(202) 877-5200

DISABILITIES, GENERAL COMMISSION ON PEOPLE WITH DISABILITIES..(240) 777-1246 LIBRARY SERVICES - DISABILITY RESOURCE CENTER ....TTY (240) 777-0902; (240) 777-0960 MONTGOMERY COUNTY AGING & DISABILITY SERVICES ........................................................(240) 777-3000 Email contact welcomed at ADS@MontgomeryCountyMD.gov. Learn more at www.MontgomeryCountyMD.gov.

PARKING PRIVILEGES ........................................1-800-950-1682 Motor Vehicle Administration (applications available at senior centers)

FINANCIAL ASSISTANCE FOR HEALTHCARE HILL-BURTON HOSPITAL FREE CARE ..............1-800-492-0359 GENERAL INFORMATION ..............................1-800-492-5231 Maryland medical assistance and pharmacy access hotline

MEDICAL ASSISTANCE PROGRAM (MEDICAID) Germantown ....................................................(240) 777-3420 Rockville ..........................................................(240) 777-4600 Silver Spring ....................................................(240) 777-3100 PRIMARY ADULT CARE PROGRAM ..................1-800-226-2142 Formerly pharmacy assistance program

GASTROENTEROLOGY CAPITAL DIGESTIVE CARE……SEE OUR AD ON FACING PAGE Board-certified physicians specializing in the diagnosis and treatment of conditions affecting the gastrointestinal tract and liver. Conveniently located throughout the area.

Montgomery County Aging & Disability Services (240) 777-3000

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GENERAL INFORMATION/REFERRALS ADVENTIST HEALTHCARE HEALTH LINK ........1-800-642-0101 AFRICAN AMERICAN HEALTH PROGRAM ........(240) 777-1833 AMERICAN BOARD OF MEDICAL SPECIALTIES ..1-866-275-2267 Certification verification

ASIAN AMERICAN HEALTH INITIATIVE ............(240) 777-4517 IONA SENIOR SERVICES......................................(202) 895-9448 JCA SENIOR HELPLINE ........................................(301) 255-4200 KOREAN COMMUNITY SERVICE CENTER ..........(240) 683-6663 LATINO HEALTH INITIATIVE................................(240) 777-3384 MARYLAND ACCESS POINT ............................1-844-MAP-LINK MONTGOMERY COUNTY MEDICAL SOCIETY ..(301) 921-4300 NATIONAL HEALTH INFO. CTR, U.S. DEPARTMENT OF HEALTH & HUMAN SERVICES ..................(240) 453-8280 NATIONAL INSTITUTE ON AGING INFO. CTR., NATIONAL INSTITUTES OF HEALTH ................TTY 1-800-222-4225; 1-800-222-2225 Free brochures and fact sheets on a variety of topics on health and aging

NATIONAL LIBRARY OF MEDICINE ....................(301) 594-5983 OFFICE OF MINORITY HEALTH RESOURCE CENTER ........................................(301) 251-1797 PROJECT ACCESS ................................................(301) 628-3430 Doctor referrals from the Montgomery County Medical Society

HEARING/SPEECH AMERICAN SPEECH-LANGUAGE-HEARING ASSOCIATION ..................................................(301) 296-5700 BELTONE HEARING AID CENTERS......................(301) 933-0557 DIAL-A-HEARING-SCREENING TEST ................1-800-222-3277 Free hearing test by phone

EASTER SEALS HARRY & JEANETTE WEINBERG INTER-GENERATIONAL CENTER ....................(301) 588-8704 Assistive telecommunications evaluations

GALLAUDET UNIVERSITY ..................................(202) 651-5328 Hearing and Speech Center

HEAR NOW ..........................................................1-800-648-4327 Automated telephone line; calls will be returned (Pick Option 1 for application) Montgomery County Aging & Disability Services (240) 777-3000

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? are Medic

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301-590-2819 SENIOR HEALTH INSURANCE ASSISTANCE PROGRAM A service of Montgomery County government AGING AND DISABILITY SERVICES

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HEARING LOSS ASSOCIATION OF AMERICA ....(301) 657-2248 INTERNATIONAL HEARING AID HELPLINE ......1-800-521-5247 Information and referrals to hearing instrument specialists

MARYLAND ACCESSIBLE TELECOMMUNICATIONS (MAT) ........................TTY 1-800-552-7724; 1-800-552-7724 Provides accessible telephone equipment

MARYLAND RELAY ............Dial 7-1-1 or 800-552-7724 (V/TTY) NATIONAL ASSOCIATION OF THE DEAF......................TTY (301) 587-1789; (301) 587-1788 SOUND HEARING CENTERS ................................(301) 214-2424 The metro areas premiere hearing center offering hearing solutions that are more powerful, precise and user friendly. Free hearing test, evaluation and demo. 5618 Shields Drive, Bethesda, MD 20817 www.soundhearingcenter.com See our ad on page 48.

WASHINGTON METROPOLITAN TRANSIT AUTHORITY, METRO TRANSIT INFORMATION FOR THE DEAF..........................................TTY (202) 962-2033

INSURANCE/MEDICARE & LONG TERM CARE MEDICARE TELEPHONE HOTLINE ....................1-800-633-4227 OFFICE OF INSPECTOR GENERAL ....................1-800-447-8477 Handles billing problems re: Medicare/Medicaid, Social Security

SENIOR HEALTH INSURANCE ASSISTANCE PROGRAM (SHIP) ........................(301) 590-2819 Free counseling for seniors about Medicare, prescription drug programs and other health benefit information. 18410 Muncaster Road, Derwood, MD 20855 www.medicarehelp.org See our ad on page 50.

Montgomery County Aging & Disability Services (240) 777-3000

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SMARTER ADVANTAGE LTC ................................(240) 421-0491 Is a 65th birthday in your future? Make smarter decisions about your Medicare choices. Protect your family with a plan that cares for them as well as you - FREE Medicare & You guide. julia@smarteradvantageltc.com • www.smarteradvantageltc.com

KIDNEY AMERICAN KIDNEY FUND ..................................(301) 881-3052 MARYLAND KIDNEY DISEASE PROGRAM ........(410) 767-5000 NATIONAL KIDNEY FOUNDATION OF THE NATIONAL CAPITAL AREA ..............................(202) 244-7900

MENTAL HEALTH ALCOHOL & SUBSTANCE ABUSE TREATMENT ADVENTIST BEHAVIORAL HEALTH SYSTEM ....(301) 251-4500 ALCOHOLICS ANONYMOUS ..............................(202) 966-9115 AMERICAN COUNCIL ON ALCOHOLISM ..........1-800-527-5344 Referrals, counseling and advice for substance abuse recovery and treatment, assessment and referral to services

BEHAVIORAL HEALTH REFERRAL FOR MONTGOMERY COUNTY ................................(240) 777-4710 MEDSTAR MONTGOMERY MEDICAL CENTER ..(301) 774-8874 Addiction and Mental Health Center

MONTGOMERY COUNTY ABUSED PERSONS PROGRAM ......................(240) 777-4673 MONTGOMERY COUNTY CRISIS CENTER..........(240) 777-1355 After hours ........................................................(240) 777-4357 NATIONAL CLEARINGHOUSE FOR ALCOHOL & DRUG INFORMATION ..............1-800-729-6686 Free publications on preventing substance abuse

NATIONAL COUNCIL ON ALCOHOLISM & DRUG DEPENDENCE ..........1-800-622-2255 SUBURBAN HOSPITAL ........................................(301) 896-2036 Addiction treatment center

Montgomery County Aging & Disability Services (240) 777-3000

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WASHINGTON ADVENTIST HOSPITAL (INPATIENT)......................................................(301) 891-5615 Alcoholism treatment day program (outpatient)

(301) 891-5600

MENTAL HEALTH - COUNSELING/SUPPORT GROUPS See also HOSPICE (for bereavement support groups) and illness-specific organizations under HEALTH INFORMATION

ALANON-ALATEEN INFORMATION SERVICE ....(202) 635-2023 For families and friends of those with drinking problems

CATHOLIC COMMUNITY SERVICES....................(301) 933-3164 FAMILY SERVICES AGENCY, INC. ........................(301) 840-2000 FEDERAL SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION TREATMENT REFERRAL SERVICE........................................1-800-662-4357 Referral information and technical assistance

HOUSE CALLS LLC. ..............................................(301) 346-6732 IONA SENIOR SERVICES......................................(202) 895-9448 JCA MISLER ADULT DAY SUPPORT GROUP ......(301) 468-1740 JEWISH SOCIAL SERVICE AGENCY (JSSA) ........(301) 816-2633 KOREAN COMMUNITY SERVICE CENTER ..........(240) 683-6663 MARYLAND PUBLIC MENTAL HEALTH SYSTEM ............................................1-800-888-1965 MENTAL HEALTH ASSOCIATION ........................(301) 424-0656 MONTGOMERY COUNTY MENTAL HEALTH ACCESS TEAM....................................(240) 777-1770 NATIONAL ALLIANCE ON MENTAL ILLNESS ....(301) 949-5852 THE PRO BONO COUNSELING PROJECT ..........(301) 805-8191 Nonprofit that provides free mental health care counseling for uninsured, underinsured and/or low-income individuals, couples and families. Programs for seniors, caregivers, cancer patients, loved ones, & survivors

RECOVERY INTERNATIONAL.............................1-866-221-0302 SENIOR MENTAL HEALTH SERVICES..................(240) 777-3990 Referrals ........................................(301) 572-6585, ext. 2190 Information ......................................................(240) 777-3990 Spanish-Speaking Outreach Program ..........(240) 777-3990 Sante Mental Health Services for Seniors (County Contract) ..........................(240) 777-3990 Provides outreach mental health services to homebound seniors Montgomery County Aging & Disability Services (240) 777-3000

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WIDOWED PERSONS SERVICE ..........................(301) 949-7398

HOSPITAL & OUTPATIENT TREATMENT/REHABILITATION ADVENTIST BEHAVIORAL HEALTH ....................(301) 251-4545 CORNERSTONE MONTGOMERY ........................(301) 493-4200 Also provides psychosocial rehabilitation, vocational services

FAMILY SERVICES INC. Mental Health Clinic ........................................(301) 840-3200 Day program/residential ................................(301) 840-3292 MEDSTAR MONTGOMERY MEDICAL CENTER ..(301) 774-8882 SUBURBAN HOSPITAL ........................................(301) 896-2586 Outpatient Program ........................................(301) 896-2036 Outpatient mental health and outpatient addiction treatment

VETERANS HEALTH CENTER FOR MENTAL HEALTH ............................................(202) 745-8267 WASHINGTON ADVENTIST HOSPITAL ..............(301) 891-7600

SUPERVISED RESIDENCES CBH HEALTH ........................................................(301) 251-4702 Privately funded supervised mental health residences

MENTAL HEALTH CORE SERVICES AGENCY......(240) 777-1400 Publicly funded supervised mental health residences

MISCELLANEOUS HEALTH INFORMATION AMERICAN DIABETES ASSOCIATION ..............1-800-232-3472 Washington, DC-area affiliate ........................(202) 331-8303 National office ................................................(703) 549-1500 AMERICAN HEART ASSOCIATION......................(703) 941-8500 AMERICAN LIVER FOUNDATION ......................1-800-465-4837 AMERICAN LUNG ASSOCIATION OF MARYLAND SMOKING CESSATION..............1-800-586-4872 Free QUITS KITS available

AMERICAN PARKINSON’S DISEASE ASSOCIATION ................................................1-800-223-2732

Montgomery County Aging & Disability Services (240) 777-3000

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ARTHRITIS FOUNDATION MID-ATLANTIC CHAPTER Information Line ............................................1-800-283-7800 Metropolitan Washington Chapter ................(202) 537-6800 CDC NATIONAL STD AND AIDS HOTLINES 24-hours; 7 days a week ................................1-800-232-4636 Spanish............................................................1-800-232-4636 TTY (10 A.M.-10 P.M. MON.-FRI.) ..................1-800-232-4636 CROHNS & COLITIS FOUNDATION OF AMERICA, INC. ..........................................1-800-343-3637 Referrals to local support groups and physicians

EPILEPSY FOUNDATION OF THE CHESAPEAKE REGION ....................................(301) 431-7740 MEDICARE HOTLINE ....TTY 1-800-486-2048; 1-800-633-4227 Available 24 hours a day, 7 days a week, except holidays

MENDED HEARTS, CHAPTER 94, NATIONAL CAPITAL AREA ..............................(301) 424-2841 Support and visits to those anticipating or recovering from heart surgery

METRO-MARYLAND OSTOMY ASSOCIATION ..(301) 946-6661 Support groups and rehabilitation

NATIONAL HEADACHE FOUNDATION ............1-800-843-2256 NATIONAL MULTIPLE SCLEROSIS SOCIETY, NATIONAL CAPITAL CHAPTER ......................(202) 296-9891 NATIONAL PARKINSON’S FOUNDATION ........1-800-327-4545 SENIOR HEALTH INSURANCE ASSISTANCE PROGRAM (SHIP)......................(301) 590-2819

ORGAN DONATION THE LIVING BANK ..............................................1-800-528-2971 24-hour registry and referral service for organ tissue donors

REHABILITATION SERVICES See also NURSING & REHAB/LONG-TERM CARE

CAPITAL ORTHOPAEDICS & REHAB ..................(301) 770-7900 EASTER SEALS HARRY & JEANETTE WEINBERG INTER-GENERATIONAL CENTER ......................(301) 920-9764 Assistive technology assessment and training Montgomery County Aging & Disability Services (240) 777-3000

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HIRSH HEALTH CENTER ......................................(301) 816-5004 Primary and specialty medical care, assessments and rehabilitation

JEWISH COMMUNITY CENTER OF GREATER WASHINGTON ................................(301) 881-0100 Cardiac rehabilitation, back clinic, arthritis swim program, breast cancer therapy, and stress reduction classes

REHAB 1ST AT ASBURY METHODIST VILLAGE ..(301) 987-6170 THE TREATMENT & LEARNING CENTER ........................TTY (301) 424-5203; (301) 424-5200 Physical, occupational, speech and language therapy

YMCA OF BETHESDA/CHEVY CHASE ................(301) 530-3725

RESPIRATORY CONDITIONS AMERICAN ACADEMY OF ALLERGY, ASTHMA & IMMUNOLOGY ..................................http://aaaai.execinc.com/find-an-allergist Find an allergist/immunologist

ASTHMA AND ALLERGY FOUNDATION OF AMERICA ..................................................1-800-727-8462 MONTGOMERY THERAPY LLC ............................(301) 417-2652 Specializing in pulmonary rehabilitation and physical therapy; improving breathing disorders; monthly breathing support group

NATIONAL JEWISH HEALTH ..............................1-800-222-5864 National Asthma Center

TUBERCULOSIS CONTROL ..................................(240) 777-1800 Free screenings and chest x-rays

STROKE AMERICAN HEART ASSOCIATION ....................1-800-242-8721 AMERICAN STROKE ASSOCIATION ..................1-888-478-7653 MONTGOMERY COUNTY STROKE ASSOCIATION(301) 681-6272

VISION AMERICAN COUNCIL OF THE BLIND......TOLL FREE: 1-800-424-8666; (202) 467-5081 Comprehensive range of services that includes orientation and mobility, independent living skills, computer training and support groups

COLUMBIA LIGHTHOUSE FOR THE BLIND ........(301) 589-0894 56

Montgomery County Aging & Disability Services (240) 777-3000

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EASTER SEALS HARRY & JEANETTE WEINBERG INTER-GENERATIONAL CENTER ......................(301) 588-8704 Low-vision screenings

EYECARE AMERICA, SENIOR EYECARE PROGRAM........................1-877-887-6327 Referral for free medical and surgical eye care to those over 65 and in financial need; not an eyeglass program

INTERNAL LIGHT PROGRAM FOR SENIOR ADULTS WITH VISUAL IMPAIRMENT......................................(301) 348-3760 Education, counseling and socialization for visually impaired seniors

LIGHTHOUSE INTERNATIONAL ........................1-800-829-0500 LOW VISION CENTER ..........................................(301) 951-4444 Information and referral; assistive devices and technology

METROPOLITAN WASHINGTON EAR, INC ........(301) 681-6636 24-hour radio reading service for visually impaired; magazines, newspapers and other publications

PREVENTION OF BLINDNESS SOCIETY ............(202) 234-1010 Glaucoma screenings and low-cost eyeglasses

RETINA CONSULTANTS, PC ................................(301) 530-5200 Or call: DC- (202) 833-1668 VA- (703) 849-8601. Robert Stephens, MD – Leonard Parver, MD – David Parver, MD – Fadi Nasrallah, MD – Jordan Heffez, MD – Nishi Gulati, MD – Monica Dalal, MD www.retinaconsultants.net

Montgomery County Aging & Disability Services (240) 777-3000

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HOME CARE/SUPPORT SERVICES COMPANIONS/HELPERS/VISITORS A wide variety of services offering care and support in your own home are available. These range from simple chore services to high-tech inhome medical care, and can be short- or long-term, full- or part-day. Such services also offer respite to caregivers who need assistance. For advice on selecting services, contact Aging and Disability Information & Assistance at (240) 777-3000, JCAâ&#x20AC;&#x2122;s Senior HelpLine at (301) 255-4200, your own physician, or a care management service. See also CARE MANAGEMENT/CAREGIVER SUPPORT

A HOMEMADE PLAN ..........................................(240) 283-4783 A Homemade Plan is a local in-home senior care agency that assists individuals with daily activities in the comfort of their home. 10410 Kensington Parkway, #106, Kensington MD 20895 www.ahomemadeplan.com See our ad on page 66.

ADVENTIST HOME CARE SERVICES ................1-800-610-2447 Proudly serving the DC metro area with compassionate care and services for you or your loved one at home. 12041 Bournefield Way, Suite B, Silver Spring, MD 20904 www.AdventistHomeCare.com See our ad on page 64.

ALWAYS THERE IN-HOME CARE ........................(301) 875-9292 Authorized Respite Services provider in Montgomery County. Affordable, reliable non-medical care. Transportation, Errands, Cleaning, Laundry, Meal Prep, Medication Reminders. www.alwaysthereihc.com

Montgomery County Aging & Disability Services (240) 777-3000

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ASSISTING HANDS OF POTOMAC......................(301) 363-2580 We’re there when you can’t be – providing quality care to your loved ones and peace of mind for you. 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814 www.assistinghands.com/potomac

BUCKLEY’S FOR SENIORS ....................................(703) 390-0535 Serving the DC metro area with college-educated companions for intellectual stimulation, bill pay, home organization & other adult child services. info@buckleys4seniors.com www.buckleys4seniors.com

COMFORT KEEPERS ............................................(301) 340-0100 We provide quality companionship and personal care services using our care philosophy of Interactive Caregiving. 414 Hungerford Dr., Suite 448, Rockville, MD 20850 www.ComfortKeepers.com See our ad on page 60.

DAUGHTER FOR THE DAY ..................................(301) 203-7050 ELDER EASE SENIOR HOME SERVICES ............(301) 370-9423 Customized service that is all about you and your home, helping you to stay in your home and community. #1 Research Court, Suite 450, Rockville, MD 20850 www.elderease.com See our ad on page 72.

ELDERCARE CONSULTING AND COMPANIONSHIP, LLC................................(240) 893-5234 Care coordination, transportation, companionship and individual services provided with trust and integrity at reasonable rates. 14903 Ladymeade Circle, Silver Spring, MD 20906

Montgomery County Aging & Disability Services (240) 777-3000

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COMPANIONS/HELPERS/VISITORS, cont. FRIENDLY VISITOR PROGRAM OF THE MENTAL HEALTH ASSOCIATION..........(301) 424-0656, #507 Provides trained volunteers who visit isolated elderly weekly for one year

JEWISH SOCIAL SERVICE AGENCY (JSSA) ........(301) 816-2633 THE SENIOR CONNECTION ................................(301) 962-0820 Trained volunteers provide telephone and in-home visits

DURABLE EQUIPMENT - HOME EQUIPMENT SUPPLIERS Durable medical equipment helps prevent injuries and promotes functional independence. Examples include shower seats, lifts, wheelchairs and adjustable beds. Many items can be borrowed from loan closets. Medicare and insurance cover the cost of some equipment, if directly related to rehabilitation after an illness.

GET A GRIP: HOME SAFETY ................................(240) 372-0770 MEDICAL SUPPLY CENTER ..................................(301)774-8200 ROBERTS HOME MEDICAL..................................(301) 353-0300 SPECTRUM MEDICAL, INC. ................................(301) 587-2992

DURABLE EQUIPMENT - LOAN CLOSETS Each of the following organizations operates a loan closet for medical equipment of various types. Some also offer financial assistance for purchase of equipment.

HOLIDAY PARK MULTISERVICE SENIOR CENTER ..............................................(240) 777-4999 NATIONAL MULTIPLE SCLEROSIS SOCIETY, NATIONAL CAPITAL CHAPTER ......................(202) 296-5363 ROCKVILLE SENIOR CENTER ..............................(240) 314-8810 WASHINGTON HEARING AND SPEECH SOCIETY (202) 537-4010 Hearing testing, ear mold impressions, and new hearing aid fittings

WHEELCHAIR SOCIETY ......................................(301) 495-0277

Montgomery County Aging & Disability Services (240) 777-3000

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HOME HEALTHCARE AGENCIES These are Medicare-certified agencies providing skilled healthcare ordered by a physician. They provide nurses, physical and occupational therapists, and social workers to assist with rehabilitation. Insurance plans, including Medicare, may pay for part or all of these services.

A UNITY HEALTH, LLC..........................................(301) 529-3892 ADVENTIST HOME CARE SERVICES ................1-800-610-2447 ALWAYS THERE IN-HOME CARE ........................(301) 875-9292 Authorized Respite Services provider in Montgomery County. Affordable, reliable non-medical care. Transportation, Errands, Cleaning, Laundry, Meal Prep, Medication Reminders. www.alwaysthereihc.com

CARE FOR YOU, INC. ............................................(301) 650-4169 Services for Aging in Place: all chores, heavy cleaning, de-hoarding. We solve the problem! Live at home, in your home, not a nursing home. 817 Silver Spring Ave., Suite 400, Silver Spring, MD 20910 www.careforyou.us See our ad on page 12.

COMMUNITY HOME HEALTH OF MARYLAND 1-800-282-8104 HOLY CROSS HOME CARE AND HOSPICE ......................................................(301) 754-7740 Comprehensive, interdisciplinary care in place of hospitalization, after hospitalization or during terminal illness. 11800 Tech Road, Silver Spring, MD 20904 HolyCrossHealth.org

HOMECALL, INC ................................................1-800-444-0096 MAXIM HEALTHCARE SERVICES ........................(301) 585-9595 MEDSTAR HEALTH VISITING NURSE ASSOCIATION ................................................1-800-862-2166

Montgomery County Aging & Disability Services (240) 777-3000

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NIGHTINGALE HOME HEALTH INC...............................(301) 305-5731/(301) 698-8789 We provide outstanding medical & non-medical personal care, nursing care to pediatric, adult, and elderly patients in the comfort of their homes. www.nightingalehomehealthmd.com

POTOMAC HOME HEALTH CARE ........................(301) 896-6999

IN-HOME SUPPORT SERVICES These are registries, agencies and homemaker/health aide services that provide private duty nurses and/or aides who assist with bathing, dressing, grooming, feeding, toileting, light housework, laundry and meals. Such services are sometimes covered by insurance.

AAA WARMAN HOME CARE ..............................1-888-243-6602 A-1 ACTION NURSING CARE ..............................(301) 890-7575 ABSOLUTE CARE NURSING & ABSOLUTE CARE THERAPY & DME SVCS. ..............(240) 491-4101/(301) 822-4380 Provides 24/7 high quality skilled nursing and personal care services to seniors & the disabled. Also provides PT, OT, & Medical Equipment Supplies 14034 Bromfield Rd., Germantown, 11002 Veirs Mill Rd., #700, Silver Spring www.absolutecarenursing.com

ADVANCED HOME SUPPORT ............................(240) 430-1500 ADVENTIST HOME CARE SERVICES ................1-800-610-2447 Proudly serving the DC metro area with compassionate care and services for you or your loved one at home. 12041 Bournefield Way, Suite B, Silver Spring, MD 20904 www.AdventistHomeCare.com See our ad on page 64. Montgomery County Aging & Disability Services (240) 777-3000

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AMERICHOICE HOME CARE ..............................1-888-507-6030 Offering companion care including care for Alzheimerâ&#x20AC;&#x2122;s and dementia patients. Licensed, bonded & insured. Call for a free in home assessment. 11140 Rockville Pike, Suite 400, Rockville MD 20852 www.americhoicehc.net See our ad on page 62.

AMERISTAR HEALTHCARE SERVICES ................(301) 445-1315 AT HOME CARE, INC. ...........................................(301) 421-0200 Enabling quality of life in the home with quality care. Full or part-time, licensed, reliable, and affordable assistance. Park 29 Professional Center, Burtonsville, MD 20866 www.athomecareinc.com See our ad on page 72.

AT HOME SUPPORT & STAFFING........................(301) 421-9700 Licensed Nursing Referral Service & Staffing Agency serving the MD & DC area. All personnel are qualified, experienced, licensed & caring CNAs, GNAs, LPNs & RNs. 15304 Spencerville Ct, Suite 101; Burtonsville, MD 20866 http://athomesupportandstaffing.com

AUGUSTINE HOME HEALTH CARE ....................(301) 562-8500 BEST SENIOR CARE..............................................(301) 717-2212 Best Senior Care is dedicated to helping seniors live confidently and age gracefully in their own homes. We are a Family-Owned and Operated Company. Call now for a FREE initial assessment and FREE Shift. www.bestseniorcare.us See our ad on page 68.

CAPITAL CITY NURSES, LLC ..............................1-866-687-7307 CARE FOR YOU, INC. ............................................(301) 650-4169 CAREPEOPLE HOME HEALTH ............................(571) 297-4747 CAREPLUS HOME HEALTH ..................................(301) 740-8870

Montgomery County Aging & Disability Services (240) 777-3000

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IN-HOME SUPPORT SERVICES, cont. CELTIC HEALTHCARE ..........................................(877) 845-3077 Celtic Home Health provides innovative, high-quality care to homebound individuals in the comfort of their own homes. 2275 Research Blvd., Suite 500 Rockville, MD 20850 www.celtichealthcare.com See our ad on page 48.

CHEVY CHASE HOME CARE .................. (202) 374-1240 (CELL) Caregivers for any ages and situations – Elderly, Handicapped, Dementia, Alzheimer’s, Stroke – homes, nursing homes, 4- to 24-hour shifts. P.O. Box 70623, Chevy Chase, MD 20813 www.CHCHhomecare.com

COMFORCARE SENIOR SERVICES ......................(301) 816-0222 Free RN assessment to create an individualized care plan. 2-hour shift min. We work with all budgets. Family owned & operated. 5640 Nicholson Lane, Suite 216, Rockville, MD 20852 www.SMontgomeryMD.ComForcare.com See our ad on page 70.

COMFORT HOME CARE, LLC ..............................(301) 984-1401 DISTINCTIVE HOME CARE, INC ..........................(301) 925-2900 DOC’S NURSING ..................................................(301) 540-8444 DUBOLS HOME CARE, INC. ................................(301) 497-8968 ELDERLY MINISTRIES PROGRAM ......................(301) 637-0171 For City of Rockville residents only

ELDERCARING......................................................(301) 949-0060 FAMILY & NURSING CARE ..................................(301) 588-8200 Since 1968, Family & Nursing Care has specialized in helping older adults get the most out of life. Caregivers, nurses and massage therapists. 962 Wayne Avenue, Suite 500, Silver Spring, MD 20910 www.familynursingcare.com See our ad on the back cover.

GOODHOPE HEALTH SERVICES, INC. ................(301) 920-0782 GUARANTEED NURSING CARE, LLC ..................(301) 356-3425

Montgomery County Aging & Disability Services (240) 777-3000

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IN-HOME SUPPORT SERVICES, cont. GRISWOLD HOME CARE, ASPEN HILL-WHEATON OFFICE ........................(301) 330-7646 Caring is Our Profession. Quality, Affordable Home Care Services. Dedicated to helping you live in the comfort of your own home. 11006 Veirs Mill Road, Suite L15-310, Wheaton, MD 20902 www.griswoldhomecare.com

HELPING HANDS-POTOMAC ..............................(301) 251-1475 HERE AND NOW HOME CARE, LLC ....................(240) 507-7120 HOLY CROSS PRIVATE HOME SERVICES............(301) 754-7780 Licensed residential services agency. Certified nursing assistants. Assistance with activities of daily living. 9805 Dameron Drive, Silver Spring, MD 20902 HolyCrossHealth.org

HOMECALL, INC. ..................................................(301) 417-2172 HOME CARE ASSISTANCE ..................................(301) 654-1525 HOME CARE PARTNERS ......................................(202) 638-2382 HOME, INC. ..........................................................(301) 519-8611 HOME INSTEAD SENIOR CARE. ..........................(301) 588-9710 A family-owned business dedicated to providing a friendly, responsive, reliable personal home care experience for our clients and their families. 2439 Linden Lane, Silver Spring, MD 20910 www.homeinstead.com/197 See our ad on page 58.

HOME WATCH CAREGIVERS ..............................(301) 596-0006 When you need assistance with a family member, we are committed to providing compassionate home care through an experienced, caring staff. www.homewatchcaregivers.com See our ad on page 22.

Montgomery County Aging & Disability Services (240) 777-3000

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Since 1989

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IN-HOME SUPPORT SERVICES, cont. HOUSE CALLS, LLC ..............................................(301) 346-6732 Experts coming to you providing resources, counseling, social restoration, recovery coaching for individuals in acute or chronic life transition Beth Albaneze CTRS CPRP www.callingonbeth.net

HOUSE-WORKS ....................................................(240) 821-9800 JAFAI HEALTH AND SUPPORT SERVICES ..........(301) 366-7538 JEWISH SOCIAL SERVICE AGENCY (JSSA) ........(301) 816-2633 JSSA & Premier Homecare promote independence for seniors aging in place through in-home support, care management, counseling, transportation & more. 6123 Montrose Road, Rockville, MD 20902 www.jssa.org • contactus@jssa.org See our ad on page 16.

LIFEMATTERS ......................................................(301) 652-7212 NATIONAL NURSES SERVICE, INC. ....................(301) 565-7890 OPTIONS FOR SENIOR AMERICA ......................(301) 562-1100 Providing quality in-home care for 26 years; affordable home care customized for you. 7979 Old Georgetown Road, Suite 700, Bethesda, MD 20814 www.optionscorp.com See our ad on page 74.

PERSONAL ATTENTION ....................................1-866-255-1630 POTOMAC HOME SUPPORT................................(301) 896-6990 PREMIER HOME CARE ........................................(301) 984-1742 PROFESSIONAL HEALTHCARE RESOURCES ....1-866-243-1234 REGENT HEALTHCARE ........................................(410) 872-0310 RELIANCE HOME CARE ......................................(301) 789-2525 RESPITE SERVICES OF MONTGOMERY COUNTY..(301) 816-9647 RIGHT AT HOME ..................................................(301) 255-0066 SUNSHINE ON THE GO NURSING ......................(240) 695-1772 VISITING ANGELS ................................................(301) 578-1616

Montgomery County Aging & Disability Services (240) 777-3000

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OTHER IN-HOME SERVICES A HOMEMADE PLAN ..........................................(240) 283-4783 A NETWORK OF CARE ........................................(301) 880-1355 FAMILY & NURSING CARE THERAPEUTIC MASSAGE....................................(301) 588-8200 If youâ&#x20AC;&#x2122;re looking to relax or to feel better from a medical condition, let us customize a massage just for you. 962 Wayne Avenue, Suite 500, Silver Spring, MD 20910 www.familynursingcare.com See our ad on page 76.

TOP BANANA HOME DELIVERED GROCERIES ..(301) 372-3663 Order by phone! Groceries, household, health, pet items & more. Friendly drivers can even unpack & put the groceries away. Award-winning non-profit serving Md & DC for over 30 years. www.topbananagroceries.org email: info@topbananagroceries.org

MEALS ON WHEELS/GROCERY SHOPPING SERVICES SEE NUTRITION

HOSPICE/PALLIATIVE CARE HOME HOSPICE Hospices assist the terminally ill and their families with counseling, support, medical care and pain relief. Home hospice services enable patients to obtain hospice and home care services in their own homes.

COMMUNITY HOSPICE ..........................................1-866-234-7742 HOLY CROSS HOME CARE & HOSPICE ..............(301) 754-7740 HOSPICE CARING, INC. ..........................(301) 869-HOPE (4673) HOSPICE LINK ....................................................1-800-331-1620

Montgomery County Aging & Disability Services (240) 777-3000

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Professional medical care for Montgomery County residents who are living with a lifelimiting illness.

Hospice at Home Casey House Bereavement Care

(301) 921-4400 www.montgomeryhospice.org Nonprofit. Medicare & Joint Commission Accredited.

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JEWISH SOCIAL SERVICE AGENCY HOSPICE (JSSA HOSPICE) ..................................................(301) 816-2676 Since 1984, providing Montgomery Cty. with exceptional end-of-life care, supporting dignity & comfort & honoring all cultural traditions and customs. www.jssahospice.org • hospiceinfo@jssa.org See our ad on page 16.

MONTGOMERY HOSPICE ....................................(301) 921-4400 Compassionate, professional end-of-life care; call any time, any day. Free grief workshops and support groups. 1355 Piccard Drive, Suite 100, Rockville, MD 20850 www.montgomeryhospice.org See our ad on page 78.

HOSPICE FACILITIES See also NURSING HOMES/LONG-TERM CARE (many can provide hospice services on site)

CASEY HOUSE ......................................................(240) 631-6800 Located in Rockville, MD. Homelike medical facility for hospice patients.

HOSPITALS & CLINICS COMMUNITY CLINICS, INC. Gaithersburg ....................................................(301) 216-0880 Silver Spring ....................................................(301) 585-1250 Takoma Park ....................................................(301) 431-2972 HOLY CROSS HOSPITAL ......................................(301) 754-7000 Nation’s first Seniors Emergency Center. Seniors Surgery Center. Wellness, Caregiver and Home Care Programs. 1500 Forest Glen Road, Silver Spring, MD 20910 HolyCrossHealth.org See our ad inside front cover.

Montgomery County Aging & Disability Services (240) 777-3000

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MedStar Montgomery Medical Center has Improved Your Healthcare Experience. We understand that older adults have specialized needs. At MedStar Montgomery Medical Center, we customize the experience of coming to the hospital and clinics to meet those needs. Recognized for Specialized Care to Older Adults MedStar Montgomery Medical Center has earned the Nurses Improving Care for Healthsystem Elders (NICHE) designation. NICHE is a national program of the Hartford Institute at the New York University College of Nursing, backed by 20 years of research on aging. We’ve gone above and beyond NICHE requirements by training all staff in older adult care, not only nurses. Changes for Better Care We’ve made some changes designed to make older adults more comfortable, like patient handbooks with larger type for aging eyes and analog clocks in each room. Our patient-centered care makes sure older patients and their family members understand the plan for each day and receive calls once they’re home to answer any questions. Plus, we help keep older adults active while in the hospital, making recovery faster. We See Older Adults as People, Not Just Patients All of our staff members are trained to recognize the unique needs of older adults. We’re sensitive to the challenges of aging and ready to respectfully accommodate those needs. At MedStar Montgomery Medical Center, we provide a safer, more compassionate environment and continually strive to improve your care.

18101 Prince Philip Dr. Olney, MD 20832 MedStarMontgomery.org/NICHE Designated Hospital

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HOLY CROSS GERMANTOWN HOSPITAL ..........(301) 557-6000 High-quality emergency, medical, surgical, obstetric and psychiatric care. 19801 Observation Dr., Germantown, MD 20876 HolyCrossHealth.org See our ad inside front cover.

HOLY CROSS HEALTHCARE AT ASBURY ............(240) 216-4157 KOREAN COMMUNITY SERVICE CENTER OF GREATER WASHINGTON ..........................(240) 683-6663 Free/affordable health screenings and healthcare through a volunteer health clinic

MEDSTAR MONTGOMERY MEDICAL CENTER ..(301) 774-8882 As Montgomery County grows, so does our commitment to provide the most advanced medical therapies and treatments programs. 18101 Prince Philip Drive, Olney, MD 20832 MedStarMontgomery.org See our ad on page 80.

MERCY HEALTH CLINIC ......................................(240) 773-0300 MOBILE MEDICAL CARE......................................(301) 493-2400 This clinic serves low-income residents and has staff who are bi-lingual in French and Haitian.

MONTGOMERY CARES INFORMATION LINE ....(301) 628-3455 Primary healthcare to medically uninsured, low-income adult residents

MUSLIM COMMUNITY CENTER CLINIC, Silver Spring ....................................................(301) 384-2166 THE PEOPLEâ&#x20AC;&#x2122;S COMMUNITY WELLNESS CENTER ........................................(301) 847-1172 PROYECTO SALUD CLINIC ..................................(301) 962-6173 SHADY GROVE ADVENTIST HOSPITAL, Rockville ..........................................................(301) 279-6000 SIBLEY MEMORIAL HOSPITAL, Washington, D.C...............................................(202) 537-4000 SIBLEY SENIOR ASSOCIATION ..........................(202) 364-7602 Membership group offering seminars, support groups, health screening, hospital discounts Montgomery County Aging & Disability Services (240) 777-3000

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SPANISH CATHOLIC CENTER ..............................(301) 434-8985 Medical Clinic

SUBURBAN HOSPITAL, Bethesda ..........................................................(301) 896-3100 WASHINGTON ADVENTIST HOSPITAL, Takoma Park ....................................................(301) 891-7600

HOUSING INFORMATION AUCTIONS/ESTATE SALES FOUR SALES LTD.......................(703) 256-8300/(410) 200-1827 Estate, moving & consignment sales. Live auctions, certified appraisals, property inventory services, downsizing/transitions specialist. Free Consultation. WWW.FOURSALES.COM

QUINNâ&#x20AC;&#x2122;S AUCTION GALLERIES ..........................(703) 532-5632

COMPLAINTS/CODES HOUSING AND COMMUNITY AFFAIRS..............(240) 777-0311 Investigates complaints in apartment complexes; provides assistance regarding evictions

HOUSING CODE ENFORCEMENT PROGRAM ....(240) 777-0311 Investigates complaints/violations

HOUSING OPPORTUNITIES COMMISSION ......(240) 627-9400 Apartments with supportive services (meals, housekeeping and laundry) for low-income persons

OMBUDSMAN PROGRAM ..................................(240) 777-3369 Investigates complaints; advocates for nursing home and assisted living residents

Montgomery County Aging & Disability Services (240) 777-3000

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FINANCIAL ASSISTANCE FOR HOUSING HOMEOWNERS AND RENTERS TAX CREDIT PROGRAM ................................1-800-944-7403 HOMEOWNERS PROPERTY TAX CREDIT PROGRAM ..................................(240) 777-0311 Credit on property tax bills for low-income homeowners/renters

HOUSING OPPORTUNITIES COMMISSION OF MONTGOMERY COUNTY ..........................(240) 627-9400 Provides subsidized rental housing; provides low-interest loans to first-time home buyers

HOUSING STABILIZATION SERVICES Eviction/foreclosure prevention; Also burial assistance.

REHABILITATION AND WEATHERIZATION OFFICE ............................(240) 777-0311 Information on home repair and property improvements; low-interest loans; for low- to moderate-income homeowners

RENTAL ASSISTANCE PROGRAM .................. TTY (240) 777-4410; (240) 777-4400 For low-income legal residents who are elderly or disabled

STATE OF MARYLAND RENTERSâ&#x20AC;&#x2122; TAX CREDIT 1-800-944-7403

GENERAL HOUSING INFORMATION ADULT FOSTER CARE FOR SPECIALIZED PLACEMENT ............................(240) 777-3994 Places disabled adults in appropriate private or group homes

ASSISTED HOUSING INFORMATION ................................................(240) 777-3000

Montgomery County Aging & Disability Services (240) 777-3000

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5 2 Only at Aspenwood

INDEPENDENT LIVING + ASSISTED LIVING + AN OPTION IN BETWEEN

CELEB

R AT I N

YEARS 5 I N 201

Celebrating our 25th Anniversary, Aspenwood is honored to use our experience to provide a Five Star living experience for Maryland’s wisest generation. • Independent Living Plus option, adding services as you need them • Remodeled, full size apartments, many with sunroom or bay window

• On-site Wellness Center & therapy pool • Award-winning dining & full calendar of opportunities • Monthly rentals with no buy-in

Call 301-598-6424 to join us for lunch & experience all of the pluses of Aspenwood.

14400 Homecrest Road • Silver Spring, MD 20906

301-598-6424

INDEPENDENT LIVING • INDEPENDENT LIVING PLUS ASSISTED LIVING • REHABILITATION 84

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BEACON NEWSPAPER, THE ................................(301) 949-9766 Free monthly publication, with regular coupon to request free housing information and quarterly Housing Options insert. 3720 Farragut Ave, Suite 105, Kensington, MD 20895 www.TheBeaconNewspapers.com. See our ads on pages 24 & 152.

HOUSING AND COMMUNITY AFFAIRS..............(240) 777-0311 Montgomery County Residents dial 311

HOUSING INFORMATION SERVICE ............................................................(240) 627-9400 Information on affordable housing in Montgomery County

HOUSING OPPORTUNITIES COMMISSION ..................................................(240) 627-9400 Apartments with supportive services (meals, housekeeping and laundry) for low-income persons

JCA SENIOR HELPLINE ........................................(301) 255-4200 A service of Jewish Council for the Aging; provides information on subsidized and private market options

LOVING DECISIONS ............................................(301) 571-5399 MONTGOMERY COUNTY AGING & DISABILITY SERVICES..........................................................(240) 777-3000 Email contact welcomed at ADS@MontgomeryCountyMD.gov. Learn more at www.MontgomeryCountyMD.gov.

OMBUDSMAN PROGRAM ..................................(240) 777-3369 Information about assisted living and nursing facilities

MOVING/DOWNSIZING BUSY BUDDIES, INC.............................................(301) 385-0191 CHERYLâ&#x20AC;&#x2122;S ORGANIZING CONCEPTS LLC............(301) 916-9022 THE RANDALL COMPANY, LLC............................(240) 620-5075

Montgomery County Aging & Disability Services (240) 777-3000

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REAL ESTATE EVE RADOS MARINIK, SENIOR REAL ESTATE SPECIALIST (SRES) LONG & FOSTER, REAL ESTATE, INC. ....................(301) 221-8867 Specializes in lifestyle changes for those 55 or better! Leave it to Eve & her Team to get your home Sold! Now taking Listings! Office: (301) 548-9700. 402 King Farm Blvd., Suite 150; Rockville, MD 20850 evemarinik.lnf.com eve@mris.com

GOLDBERG GROUP PROPERTY MANAGEMENT ..(301) 637-9769 Specializing in Leasing & Management of individually owned residential real estate. Don't Sell, Rent! Create Residual Income. 12505 Park Potomac Avenue, Suite 220, Potomac, MD 20854 goldberggrouppm.com See our ad on page 134.

WEICHERT REALTORS — PAULETTE TIEVY ......(301) 651-3082 Senior Real Estate Specialist. New or resale. Let my 25 years of experience work for you. A rare move for you — routine for me. 3816 International Dr., Silver Spring, MD 20906 www.2hdb.com/paulette See our ad on page 86.

REMODELING/RENOVATION/MODIFICATION BPM SENIOR DIVISION........................................(301) 984-9323 Sell and install home safety products

COMMUNITY MINISTRY OF ROCKVILLE............(301) 637-0171 Free home repair/maintenance/modification for qualified City of Rockville and Aspen Hill residents

GRAYSTONE TRANSITIONS ................................(301) 674-4322 Universal Design/Accessibility renovations to assist you in your desire to age in place. We provide Real Estate solutions for 55+. MHIC#105288. www.graystonetransitions.com

REBUILDING TOGETHER ....................................(301) 947-9400 Free home repairs for limited-income homeowners Montgomery County Aging & Disability Services (240) 777-3000

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TEAM WINDOW BY BELDON ..............................(301) 830-8974 Save big with energy efficient replacement windows customized to your needs, taste and budget. Call for free estimate. 7000 Virginia Manor Road, Beltsville, MD 20705 www.TeamWindow.com See our ad inside back cover.

SAFE AT HOME REPAIR........................................(301) 956-9725 Skilled repair and maintenance services, specializing in grab bar and railing installations by Certified Aging in Place Specialists. When your family doesnâ&#x20AC;&#x2122;t live around the corner ...we do. MHIC #103423 Licensed and Insured. www.SafeAtHomeRepair.com

STRATEGIES FOR INDEPENDENT LIVING, LLC..(301) 585-5738 Twenty three years of Aging-in-Place and Universal Design Remodeling; Bathrooms, Stairlifts, Ramps, Grab Bars, Railings, Door Widening, Curbless Showers, Renovation. Certified Aging in Place Specialist (CAPS). Serving Maryland, DC and Virginia. steve.strategies@gmail.com â&#x20AC;˘ Strategiesforindependentliving.com

HOUSING COMMUNITIES Many retirement communities offer more than one type of residential living option. Such communities are listed below under each heading for which they provide services. For specific information about any of these communities, call the JCA Senior HelpLine at (301) 255-4200.

ACTIVE LIVING COMMUNITIES These age-restricted communities, ranging from garden rental apartments to high-rise condominiums, are for active older adults. In addition to security, many offer additional services, such as housekeeping, some level of dining service and a variety of social activities. A number also offer assisted living services on a separate floor or wing. 1 Indicates some subsidized units may be available 2 Indicates residence for those with limited income

ANDREW KIM HOUSE, Olney2 ............................(301) 260-2500 For people with limited income 88

Montgomery County Aging & Disability Services (240) 777-3000

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ARBOR CREST OF SILVER SPRING......................(301) 358-3791 ARCOLA TOWERS, Silver Spring2 ........................(301) 649-3590 ASBURY METHODIST VILLAGE, Gaithersburg ....................................................(301) 216-4001 ASPENWOOD SENIOR LIVING ............................(301) 598-6424 Find out for yourself why Aspenwood has been the premier choice for seniors over the last 25 years. 14400 Homecrest Road, Silver Spring, MD 20906 www.aspenwoodseniorliving.com See our ad on page 84.

BAUER PARK APARTMENTS, Rockville2 ............(301) 460-4545 BEDFORD COURT BY SUNRISE SENIOR LIVING, Silver Spring ....................................................(301) 598-2900 BETHANY HOUSE, Rockville1,2 ............................(301) 881-0700 BROOKE GROVE RETIREMENT VILLAGE............(301) 260-2320 A small village ambiance, 220 acres of natural beauty, and spacious, maintenance-free living at The Cottages. 18100 Slade School Rd, Sandy Spring, MD 20860 www.bgf.org See our ad on pages 102 & 103.

CHARLES E. SMITH LIFE COMMUNITIES ..........(301) 816-5012 Your Home. Your Life. Your Community. â&#x20AC;&#x201D; Ring House, Revitz House, Landow House, Cohen-Rosen House, ElderSAFE, Post-Acute Care Center, Hebrew Home, on a scenic campus. Programs Designed Around You. 6121 Montrose Road, Rockville, MD 20852 www.smithlifecommunities.org See our ad on page 4.

CHARTER HOUSE, Silver Spring2 ........................(301) 495-1600 CHURCHILL SENIOR LIVING, Germantown1,2 ....(301) 528-4400 COUNTRY MEADOWS, Frederick........................(301) 228-2249 COVENANT VILLAGE, Germantown2..................(301) 540-1162 ELIZABETH HOUSE, Silver Spring2 ....................(301) 587-7838

Montgomery County Aging & Disability Services (240) 777-3000

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A F I V E S TA R S E N I O R L I V I N G C O M M U N I T Y

here a rich life W doesn’t cost a fortune.

pend d yyou ourr li ou liffe fe iin n th thee la lap off llux uxur ux uryy ur at F Fiv ivee Star Star P Pre remi mier er R Res esid iden dence cess of Chevy Chase. Enjoy the comfort of your own rental apartment and a wealth of enriching amenities, including attentive personal service. This is senior living as it was meant to Th be — wonderfully active, immensely satisfying and surprisingly affordable. Call today for a private tour.

• Pa Parkk-llik ikee se sett ttiin tt ing in ing insi sid ide de thee Belt th Belt ltwa wayy • Club room and cocktail lounge newly renovated • Executive, sous and pastry chefs • Indoor swimming pool • In-home washers and dryers • Secure underground parking

8100 Connecticut Avenue Chevy Chase, MD 20815 Phone: (301) 915-9217 www.fivestarp premier-chevyychase.com C E L E B R AT TING 25 YEARS! 90

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ACTIVE LIVING COMMUNITIES, cont. FIVE STAR PREMIER RESIDENCES OF CHEVY CHASE ......................................................(301) 915-9219 Located inside the Beltway, in a parklike setting; a vibrant Independent Rental Community with assisted living apartments also available. 8100 Connecticut Avenue, Chevy Chase, MD 20815 www.fivestarpremier-chevychase.com See our ad on page 90.

FOREST OAK TOWERS, Gaithersburg1,2 ..............(301) 258-1040 FOX HILL SENIOR CONDOMINIUM, Potomac ..(301) 469-8005 FRANKLIN APARTMENTS, Takoma Park1,2 ........(301) 270-5525 FRIENDS HOUSE, Sandy Spring1,2 ......................(301) 924-5100 FRIENDSHIP TERRACE, A SEABURY SENIOR LIVING COMMUNITY1,2 ....(202) 244-7400 Affordable apts. with floor-to-ceiling windows, kitchenettes & walk-in closets close to Tenleytown Metro. Subsidies available. 4201 Butterworth Place, NW, Washington, DC 20016 www.friendshipterrace.com See our ad on page 19.

GARDENS OF TRAVILLE, Rockville ....................(301) 762-5224 HAMPSHIRE VILLAGE, Silver Spring ..................(301) 924-6565 HERITAGE HOUSE, Rockville1,2 ............................(301) 762-8621 HOLLY HALL, Silver Spring ................................(240) 773-9000 HOMECREST HOUSE1,2 ..............................................(301) 244-3579 Featuring a quality subsidized community on 10 beautiful acres. Residential living or personal care services apartments are both available. 14508 Homecrest Rd, Silver Spring, MD 20906 www.homecresthouse.org See our ad on page 8.

INGLESIDE AT KING FARM, Rockville1,2 ..............(240) 499-9019 INWOOD HOUSE, Silver Spring1,2 ......................(301) 649-6595 KENSINGTON PARK, Kensington1 ......................(301) 946-7700 KENTLANDS MANOR, Gaithersburg1 ................(301) 926-0696 LAKEVIEW HOUSE, Bethesda2 ............................(301) 469-6927 Facility is only for disabled 62+

LEISURE WORLD MARYLAND, Silver Spring ....(301) 598-1000 LONDONDERRY TOWERS, Gaithersburg1,2 ........(301) 258-0553 MAPLEWOOD PARK PLACE, Bethesda ..............(301) 530-0500 Montgomery County Aging & Disability Services (240) 777-3000

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For an irresistible sense of belonging...

Come join our family at Kensington Park Senior Living S rr Su r ound ou und you ours rssel elff wi with th rres th esid iden id enttss a llot ot llik ikke yoou an nd a waarm m staaff wa w it itin in ng too w wel ellcoome m yyou oou u. We We enj n oyy i di in d vi v du d allit i y. y IIn n fa f ct ct,, we we che h ri r sh h iit. t Th That at ’ss w why hyy w wee prrov prov o id ide ma many ny d diff iff ffer ff ereen er nt wa w ys y to gi g vee yyou o ffreeed ou dom om to liv to ive ho however ver yo ve you u waant n and to ggeet w wh hatev attev ever e er assi as siisttan ance ce yyou ou u neeed.

There’s a lifestyle here waiting for you to customize. And so are we. Please call or visit for a chat and a tour.

INDE ND PEN EN ENDEN ND DE ENT LIVI VING VI ING G • ASSI SS ST STE S T D LIVI IV NG NG • MEMO MORY MO OR RY Y CARE AR AR

30011-94 9 694 6 77 7700 0 00 3 20 L 36 Lit i t tled it tll d al a e Ro R ad d , Ke K ens n s in i n gt g on o , MD D 2 088 955 ww w w. w. Ke K e ns n in i n gt g on n Re R tii re r me ment nt .com c om 92

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OAKS AT FOUR CORNERS, Silver Spring............(301) 681-6632 OAKS AT OLDE TOWN, Gaithersburg ................(301) 519-8290 RANDOLPH VILLAGE, Silver Spring ..................(301) 622-4800 REBECCA APARTMENTS, Kensington1,2 ............(301) 949-8732 REVITZ HOUSE, Rockville1,2 ................................(301) 881-7400 RIDERWOOD, Silver Spring ................................(301) 495-5700 RING HOUSE, Rockville2 ......................................(301) 816-5012 SEABURY AT SPRINGVALE TERRACE, Silver Spring ....................................................(301) 587-0190 SPRINGHOUSE (HCR/MANORCARE), Bethesda ..........................................................(301) 652-1445 Silver Spring ....................................................(301) 495-7366 SUNRISE AT MONTGOMERY VILLAGE, Montgomery Village........................................(301) 921-0445 TOWN CENTER APARTMENTS, Rockville2 ..........(301) 424-5450 UNIVERSITY GARDENS, Silver Spring1,2 ............(301) 445-5540 VICTORY COURT SENIOR APARTMENTS ..........(301) 294-1111 VICTORY FOREST, Silver Spring1,2 ......................(301) 589-4030 VICTORY TERRACE, Potomac2 ............................(301) 983-9600 VICTORY TOWER RETIREMENT CENTER, Takoma Park1,2 ..................................................(301) 270-1858 THE VILLAGE AT ROCKVILLE1 ............................(301) 354-8444 WAVERLY HOUSE, Bethesda2 ..............................(301) 986-0052 THE WILLOWS AT VICTORIA FALLS ....................(301) 317-7701 WILLOW MANOR AT CLOPPER’S MILL, Germantown ....................................................(301) 916-5277 WILLOW MANOR AT COLESVILLE, Silver Spring ....................................................(301) 384-8500 WILLOW MANOR AT FAIR HILL FARM, Olney ....(301) 260-7620

Montgomery County Aging & Disability Services (240) 777-3000

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Innovators in Memory Care Arden Courts provides a home-like, safe and supportive setting that nurtures the individuality of those living with memory impairments and provides their families peace-of-mind. To schedule your visit, call the location nearest you.

Experience makes a difference. Kensington

301.493.7881

Potomac

301.983.3620

Silver Spring 301.847.3051 arden-courts.com

Supporting g

Living

Why wait? At Springhouse Senior Living, you may move-in 24-hours-aday, 7-days-a-week.

your style of

• Simple lease agreements without large buy-in fees • Flexible, customized individual care plans which are monitored and updated • Diverse population with no age minimum • Short-term respite options with only a 7-day minimum stay required

C 888-478-2410 today to schedule Call yyour personall visit. i i

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ASSISTED LIVING COMMUNITIES, cont. ASSISTED LIVING COMMUNITIES - Apartment Style To reach the Assisted Living Ombudsman, call (240) 777-3369. Apartmentstyle residences offering assisted living provide 24-hour supervision, housekeeping, three meals a day, and assistance with basic daily needs, such as bathing, dressing and medications. Some services are included in the monthly rental charge; others may be charged separately. Many of the following offer assisted living on a floor or wing of their senior living community. Indicates some subsidized units may be available Indicates residence for those with limited incomes 3 Indicates location accepts Medicaid waiver 4 Indicates location has Alzheimer/dementia facilities 1 2

ALWAYS BEST CARE OF MID-MONTGOMERY COUNTY........................(301) 637-0233 ARBOR PLACE, Rockville4 ....................................(301) 924-0666 For Alzheimerâ&#x20AC;&#x2122;s and other related disorders

ARCOLA TOWERS, Silver Spring2 ........................(301) 649-3590 ARDEN COURTS4 ................................................1-888-478-2410 Arden Courts is a residential living alternative designed for individuals living with Alzheimer's disease and related dementias. Three locations in Montgomery County, two locations in Northern Virginia. www.arden-courts.com See our ad on page 94.

BEDFORD COURT BY SUNRISE SENIOR LIVING, Silver Spring ....................................................(301) 598-2900 BRIGHTON GARDENS AT FRIENDSHIP HEIGHTS, Chevy Chase4 ....................................................(301) 656-1900 BRIGHTON GARDENS OF TUCKERMAN LANE, N. Bethesda ......................................................(301) 897-8566 BRIGHTVIEW, FALLSGROVE4 ....................................(240) 314-7194 BROOKE GROVE, Sandy Spring4 ........................(301) 260-2320 CHARLOTTE HALL VETERANS HOME1,4..............(301) 884-8171 CHEVY CHASE HOUSE ........................................(202) 686-5504

Montgomery County Aging & Disability Services (240) 777-3000

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Life. Well played.

At Ingleside at King Farm life is just an extension of the good life you have always led. Only just a little bit easier. A little bit more fun. And much more care-free. Here youâ&#x20AC;&#x2122;ll find a vibrant, engaging community alive with opportunities designed to enhance the lives of its members. If you would like to consider a move to Ingleside at King Farm but the timing is not quite right yet, then the IKF Wait List Club will fit into your plans perfectly. As a member, you can experience the Ingleside lifestyle before you move to Ingleside at King Farm. The IKF Wait List Club is a perfect way to join the community with the flexibility that will suit your lifestyle.

Call (240) 499-9019 or visit www.inglesidekingfarm.org to schedule a personalized tour!

,JOH 'BSN #MWE 3PDLWJMMF .% t 96

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ASSISTED LIVING COMMUNITIES, cont. COUNTRY MEADOWS RETIREMENT COMMUNITIES..............................(301) 228-2249 Country Meadows offers Independent Living & Assisted Living, Memory Support and Restorative Care Services on a beautiful 56-acre campus. 5955 Quinn Orchard Road, Frederick, MD 21704 www.CountryMeadows.com See our ad on page 106.

EMERITUS AT POTOMAC4 ....................................(301) 765-9198 FIVE STAR PREMIER RESIDENCES OF CHEVY CHASE, Chevy Chase ....................(301) 907-9894 FOREST HILLS OF DC ..........................................(202) 966-7623 A not for profit, rental community with no entry fee, a health care center & memory care offering a true continuum of service. 4901 Connecticut Ave., NW; Washington, DC 20008 www.foresthillsdc.org See our ad on page 6.

FRIENDS HOUSE, Sandy Spring1,2,4 ....................(301) 924-5100 GENESIS HEALTHCARE KINGSHIRE MANOR, Rockville4 ......................(301) 315-1960 INGLESIDE AT KING FARM1,2 ..............................(240) 499-9019 KENSINGTON PARK SENIOR LIVING1 ................(301) 946-7700 Kensington Park offers luxury independent living, assisted living & memory support within a picturesque park-like setting. 3620 Littledale Rd., Kensington, MD 20895 www.kensingtonretirement.com See our ad on page 92.

KINDLEY ASSISTED LIVING ................................(301) 987-6045 LANDOW HOUSE/ COHEN-ROSEN HOUSE, Rockville4 ................(301) 816-5050 OLNEY ASSISTED LIVING....................................(301) 570-0525 Memory Care Community. Our experienced team provides personalized care in a specially designed environment. 16940 Georgia Avenue, Olney, MD 20832 www.olneymemorycare.com See our ad on page 100.

Montgomery County Aging & Disability Services (240) 777-3000

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EXPERIENCE THE

Solana Difference

The Solana® Olney, a Brookdale® managed community, offers senior living solutions from the nation’s leader in senior accommodations and related services. Stop by and discover all the places life can go at The Solana Olney. We provide: • Optimum Life® • Convenient Location • Assisted Living • Restaurant-Style Dining • Alzheimer’s & Dementia Care • And much more!

Call 1-866-571-5795 today to schedule your personal visit.

Assisted Living Alzheimer’s & Dementia Care 2611 Olney Sandy Spring Road | Olney, MD 20832 brookdale.com !!"#$%"&! '%("!)*%"' +",-"./"0"#10234015"67"816652093"(3:.61"!.;.:<"):=>?"+0/@;.993?"#+?"A( >"B"C3<>"A>(>"&0D3:D"0:2"#E"-7F=3>"GHIIJKC-&JGKJGGL"(M

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ASSISTED LIVING COMMUNITIES, cont. THE SOLANA OLNEY4 A BROOKDALE MANAGED COMMUNITY ........1-888-694-1669 Beautiful new senior living community- opened Fall of 2012. Provides personalized Assisted Living, Alzheimerâ&#x20AC;&#x2122;s and Dementia Care. 2611 Olney Sandy Spring Road; Olney, MD 20832 www.brookdaleliving.com/solana-olney.aspx See our ad on page 98.

SPRINGHOUSE....................................................1-888-478-2410 Springhouse Senior Living communities offer independent and assisted living and short-term stay options. Call today to schedule a tour. Three locations in Montgomery County. www.springhouse-al.com See our ad on page 94.

SPRINGVALE TERRACE, A SEABURY SENIOR LIVING COMMUNITY ........(301) 587-0190 Affordable residential, personal care (subsidies available) and assisted living apartments close to downtown Silver Spring 8505 Springvale Road, Silver Spring, MD 20910 www.springvaleterrace.com See our ad on page 19.

SUNRISE ASSISTED LIVING FOX HILL, Bethesda4 ..(301) 968-1800 SUNRISE ASSISTED LIVING, Montgomery Village ........................................(301) 921-0445 Rockville4 ..........................................................(301) 309-0500 Silver Spring4 ....................................................(301) 625-8655

Montgomery County Aging & Disability Services (240) 777-3000

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100

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ASSISTED LIVING COMMUNITIES, cont. ASSISTED LIVING COMMUNITIES - Group Homes To reach the Assisted Living Ombudsman, call (240) 777-3369. Senior group homes are privately-owned assisted living residences generally designed for 4 to 16 persons. Group homes provide personal care and other services to seniors who need assistance with activities of daily living, but do not need nursing care. Such homes come in different sizes, charge a range of prices, and offer different levels of care. All group homes must be licensed by the State of Maryland and Montgomery County. To request a list of the more than 100 licensed senior group homes in Montgomery County, call Aging & Disability Services at (240) 777-3000.

THE ANGELS GARDEN ASSISTED LIVING HOMES ..................................(301) 806-0151 Small private assisted living residence providing quality care in a family setting. Dementia & high-level care residents accepted. 4101 Bel Pre Rd., Rockville, MD 20853 www.angelgardenhomes.com

ATRIUM ASSISTED LIVING ..................................(240) 793-6052 Where elegance meets excellent care. Homelike, upscale & affordable small group homes. Family owned since 1993. Personalized care, supervised by RN. Potomac and Silver Spring, MD www.AtriumAssistedLiving.com â&#x20AC;˘ devi@elderlycareusa.com

BARTHOLOMEW HOUSE ....................................(301) 320-6151 With private suites in a charming residential setting, Bartholomew House is the ideal place for assisted living. 6904 River Rd., Bethesda, MD 20817 www.victoryhousing.org See our ad on page 104.

BROOKE GROVE RETIREMENT VILLAGE............(301) 260-2320 Light-filled homes with live-in pets, access to courtyards, personal care and specialized memory support for those with Alzheimerâ&#x20AC;&#x2122;s or dementia. 18100 Slade School Rd, Sandy Spring, MD 20860 www.bgf.org See our ad on pages 102 & 103.

Montgomery County Aging & Disability Services (240) 777-3000

101

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102

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103

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Surprises Are For Birthdays

At Victor V y Housing, you’re guaranteed our straight-forward and all-inclusive assisted living rates. No surprises tomorrow or in the months ahead. This includes no extra charge for medication management and additional personal care. You Y ’ll also discover enhanced staffing, spacious suites, and individualized care in a heart-warming setting. It’s the ideal combination that seniors and their families have appreciated for over 30 years. Call or visit us today. y y.

104

Bartholomew House Bethesda • 301-320-6151

Malta House Hyattsville • 301-699-8600

Byron House Potomac • 301-469-9400

Marian Assisted Living Olney/Brookeville • 301-570-3190

Grace House Silver Spring • 301-924-4424

Raphael House Rockville • 301-217-9116

www.VictoryHousing.org

A Non-Profit Organization

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ASSISTED LIVING COMMUNITIES, cont. BYRON HOUSE ....................................................(301) 469-9400 Byron House features complete assisted living services in a beautiful and intimate residential setting. 9210 Kentsdale Drive, Potomac, MD 20854 www.victoryhousing.org See our ad on facing page.

THE COTTAGE AT CURRY MANOR ......................(301) 365-2582 Gated estate residence offering Refined Residential Living with elegant suites including private baths. Responsive caregiving staff. 6501 Curry Manor Ct., Bethesda, MD 20817 www.thecottagehomes.com

GRACE HOUSE ....................................................(301) 924-4424 Grace House combines the charm of a small, comfortable residence with all the features of full-service assisted living. 3214 Norbeck Road, Silver Spring, MD 20906 www.victoryhousing.org See our ad on facing page.

MALTA HOUSE ....................................................(301) 699-8600 Discover the value of Malta House for full-service assisted living, private suites, and a charming residential setting. 4916 LaSalle Road, Hyattsville, MD 20782 www.victoryhousing.org See our ad on facing page.

MARIAN ASSISTED LIVING ................................(301) 570-3190 Marian Assisted Living offers comprehensive personal care services in beautiful and comfortable surroundings. 19109 Georgia Avenue, Brookeville, MD 20833 www.victoryhousing.org See our ad on facing page.

Montgomery County Aging & Disability Services (240) 777-3000

105

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Be t

ter

TOGETHER

â&#x20AC;&#x153;Life should be a special occasion.â&#x20AC;?

Life advice from Stephanie B., Resident and Master of Enjoyment

Seems like the more time we spend with our residents, the more we learn about life. We have something for everyone, from independent living and assisted living to rehabilitation services and specialized memory care. All on a vibrant campus with activities, social events, day trips and individualized services. At Country Meadows, we !"#$%&'()**%+#,% !- %.-/!%,-&%/-#%0.%1'2. !"#3%14./"-*5

Call to set up a personalized visit or learn more at CountryMeadows.com.

2VJOO 0SDIBSE 3E 'SFEFSJDL NJOVUFT GSPN * t Independent Living | Assisted Living | Memory Care | Restorative Care

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GROUP HOMES, cont. RAPHAEL HOUSE ................................................(301) 217-9116 Comprehensive services and a beautiful residential setting help make Raphael House a preferred assisted living destination. 1515 Dunster Road, Rockville, MD 20854 www.victoryhousing.org See our ad on page 104.

WINTER GROWTH ................................................(301) 774-7501 Come Home to your own Private Room with a Full-time nurse, Awake Night staff and an Active On-Site Adult Medical Daycare program 6 Days a Week. 18110 Prince Philip Drive, Olney, MD 20832 www.wintergrowthinc.org

CONTINUING CARE RETIREMENT COMMUNITIES Continuing Care Retirement Communities offer housing and healthcare services for life. Residents generally pay a lump-sum entrance fee and monthly payments thereafter, which typically cover both housing and healthcare costs. Some communities offer rental and no-entrance-fee options.

ASBURY METHODIST VILLAGE ..........................(301) 216-4004 BEDFORD COURT BY SUNRISE SENIOR LIVING, Silver Spring ....................................................(301) 598-2900 BROOKE GROVE RETIREMENT VILLAGE............(301) 260-2320 A small village ambiance, 220 acres of natural beauty, and spacious, maintenance-free living at The Cottages. 18100 Slade School Rd, Sandy Spring, MD 20860 www.bgf.org See our ad on pages 102 & 103.

COLLINGTON EPISCOPAL LIFE CARE ................(301) 893-4884 Age 60+ Life Care Retirement Community on 125 scenic acres, featuring cottages & apts. Convenient to all the metro D.C. area has to offer. 10450 Lottsford Road, Mitchellville, MD 20721 www.Collington.Kendal.org See our ad on page 106.

Montgomery County Aging & Disability Services (240) 777-3000

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The Village at Rockville is a joyful senior living community where people care about each other and believe that life is best enjoyed with others. Residents have all the benefits of home ownership without the burden of upkeep and maintenanceâ&#x20AC;&#x201D;we do that for you. As an added benefit, residents have access to our five-star rated health care, including assisted living, memory care, long-term care and short-term rehabilitation services through myPotential Rehabilitation. The Village at Rockville offers a feeling of security, with a long-standing commitment of serving seniors since 1890. Our staff is available to answer questions on everything from living options to finances. Contact us today to schedule a visit. We look forward to welcoming you!

9701 Veirs Drive | Rockville, MD 20850 301-424-9560 | www.thevillageatrockville.org 108

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“Shouldn’t my rehabilitation program help me reach my potential?”

• Speech Therapy • Occupational Therapy • Physical Therapy

After an illness, injury or surgery, you need someone by your side more than ever—a team of professional caregivers whose sole mission is to help you return to the life you love most. By understanding your needs and goals, our team crafts a customized rehabilitation plan, enabling each guest to reach their potential. Whether you want to get back to golf, gardening or the grandkids, we can help you do that confidently, efficiently and comfortably.

FOR MORE INFORMATION CALL 301-354-4600 mypotentialrehab.org The Village at Rockville is sponsored by National Lutheran Communities & Services, a faith-based, not-for-profit ministry of the Evangelical Lutheran Church in America, serving people of all beliefs. 109

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CONTINUING CARE RETIREMENT COMMUNITIES, cont. FRIENDS HOUSE RETIREMENT COMMUNITY ..(301) 924-5100 INGLESIDE AT KING FARM ..................................(240) 499-9019 Ingleside at King Farm is a not-for-profit continuing care retirement community located in the award-winning intergenerational King Farm neighborhood. 701 King Farm Blvd., Rockville, MD 20850 www.inglesidekingfarm.org See our ad on page 96.

MAPLEWOOD PARK PLACE, Bethesda ..............(301) 530-0500 RIDERWOOD, Silver Spring ................................(301) 495-5700 THE VILLAGE AT ROCKVILLE A NATIONAL LUTHERAN COMMUNITY ............(301) 424-9560 A vibrant retirement community on 30 tree-filled acres. Enjoy quality residential living, rehab, respite, skilled care. 9701 Veirs Drive, Rockville, MD 20850 thevillageatrockville.org See our ads on pages 108 & 109.

INFORMATION AND REFERRAL 211 MARYLAND AT UNITED WAY OF CENTRAL MARYLAND ..............2-1-1 OR 1-800-492-0618 We put people in touch with the best agencies to meet their needs

BOAT PEOPLE SOS ..............................................(703) 538-2190 Assists Vietnamese immigrants

CHINESE CULTURE AND COMMUNITY SERVICE CENTER ............................................(301) 820-7200 DISABILITY NETWORK DIRECTORY ..................(240) 777-1246 ..................................................................TTY (240) 777-1236 Call for a copy of printed directory

ELDERCARE LOCATOR ......................................1-800-677-1116 For referrals to aging agencies throughout the United States

JCA SENIOR HELPLINE ....TTY (301) 881-5263; (301) 255-4200

Montgomery County Aging & Disability Services (240) 777-3000

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MARYLAND ACCESS POINT ............................1-844-MAP-LINK Get connected to information about long-term services and supports for older adults, individuals with disabilities and caregivers. www.MarylandAccessPoint.info See our ads on pages 36 and 110.

MARYLAND VIETNAMESE MUTUAL ASSOCIATION ..................................................(301) 588-6862 Housing, employment, interpretation assistance, referrals and immigration

MONTGOMERY COUNTY AGING & DISABILITY SERVICES ........................(240) 777-3000 Learn about and apply for services for seniors and caregivers. Staff can help with a range of topics. Free. Email: ADS@MontgomeryCountyMD.gov 401 Hungerford Drive, 3rd floor, Rockville, MD 20850 www.MontgomeryCountyMD.gov/seniors See our ad on page 20.

MONTGOMERY COUNTY GOVERNMENTâ&#x20AC;&#x2122;S INFORMATION AND SERVICE CENTER ..........................3-1-1 ROCKVILLE SENIOR CENTER ..............................(240) 314-8800 Senior services for the City of Rockville

SENIOR SITE For senior-related info from the county public libraries, visit www.montgomerycountymd.libguides.com/seniors

LEGAL SERVICES ELDERLAW/ESTATE PLANNING Consult Yellow Pages for additional listings

SUSAN ELEFF, ATTORNEY AT LAW ....................(240) 395-4406 Practical, cost-effective counsel for estate planning, probate, real estate and business matters. Highly rated. 35+ years experience. 7315 Wisconsin Avenue, Suite 800 West, Bethesda, MD 20814 www.EleffLaw.com See our ad on page 112. Montgomery County Aging & Disability Services (240) 777-3000

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ESTATE PLANNING & ELDER LAW FIRM, P.C. ....(301) 214-2229 Our Elder Law Attorneys and Social Workers help families plan for, pay for and secure quality care while preserving your assets. Offices located in Bethesda, Arlington, & Washington, DC. www.chroniccareadvocacy.com See our ad on page 114.

FARTHING & FARTHING ......................................(301) 762-3355 Elder Law Advice From People Who Understand Your Needs. Estate litigation, adult guardianships, probate & Medicaid planning. 451 Hungerford Drive, Suite 750, Rockville, MD 20850 See our ad on page 116.

GAIL R. KAHAN, ATTORNEY AT LAW ..................(301) 774-1855 Wills, trusts and probate. Free home, hospital and facility visits. Flat fee charges for wills and trusts. 2500 Lindenwood Drive, Olney, MD 20832 www.gailkahanlaw.com

MORRIS KLEIN, ATTORNEY AT LAW ..................(301) 652-4462 Mr. Klein is an award-winning attorney offering personal help with Medicaid, long-term care, special needs, guardianship, wills, estate planning & probate. 4520 East-West Highway, Suite 700, Bethesda, MD 20814 www.morrisklein.com

LEGAL AID BUREAU ......................................1-855-880-9487 or ..............................................................................(240) 314-0373 Intake Hours: Monday - Thursday 9:30 a.m. - 3:30 p.m.

CAROL R. SCHIFTER, ESQ....................................(301) 424-7797 Over 30 years helping clients with wills, trusts and probate. Flat fees for wills and trusts. No extra charge for hospital or facility visit. 77 S. Washington Street, Suite 304, Rockville, MD 20850 See our ad on page 112.

Montgomery County Aging & Disability Services (240) 777-3000

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Farthing & Farthing, P.C. Elder Law Advice from Someone who Understands your Needs.

Laura V. Farthing Attorney-At-Law Sometimes it’s difficult to know where to turn in a crisis. Farthing & Farthing is here to help. For three decades, Farthing & Farthing has provided metro area seniors with sound representation in special needs planning, adult guardianships, probate, estate litigation, and Medicaid planning. You need an attorney who understands the complexities of today’s laws — from probate to tax to trust law. More importantly, we know how these rules affect each generation of your family. If you are unable to travel, home and nursing home visits can be arranged.

(301) 762-3355 451 Hungerford Drive, Suite 750 • Rockville, MD 20850 116

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BERNADETTE SWEENEY ....................................(301) 294-7200 Helping clients with estate and long term care planning: wills, trusts, powers of attorney, public benefits, probate. 1 Research Court, Suite 450, Rockville, MD 20850 www.sweeneyelderlaw.com

MISCELLANEOUS LEGAL SERVICES ASIAN PACIFIC AMERICAN LEGAL RESOURCE CENTER ........................................(202) 393-3572 Legal assistance for Asian Americans

CIRCUIT COURT OF MONTGOMERY COUNTY ..(240) 777-9415 DEBT COUNSEL FOR SENIORS, VETERANS, AND THE DISABLED..........................................1 (800) 992-3275 Low-cost legal alternative to bankruptcy by providing protection from creditor harassment & garnishment for debts you can no longer repay. www.debtcounsel.net

DISTRICT COURT OF MARYLAND FOR MONTGOMERY COUNTY ........................(301) 563-8800 LAWYER REFERRAL SERVICES............................(301) 279-9100 Bar Association of Montgomery County; Reduced fee program for those with limited incomes

MARYLAND DISABILITY LAW CENTER ..............(410) 727-6352 Hours of intake: 10 a.m. - noon

OFFICE OF THE PUBLIC DEFENDER Attorneyâ&#x20AC;&#x2122;s Office ..............................................(301) 563-8900 Intake line ........................................................(301) 563-8990 PRO BONO PROGRAM ........................................(301) 424-7651 Montgomery County Bar Foundation, Inc.; Hours of intake: Mon. through Thurs., 10 a.m. - noon & 2 - 4 p.m.

REGISTER OF WILLS ............................................(240) 777-9600 Provides assistance with administering estates

Montgomery County Aging & Disability Services (240) 777-3000

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LIBRARY SERVICES DISABILITY RESOURCE CENTER ........................(240) 777-0140 TTY (240) 777-0902; Located at the Rockville Library

MONTGOMERY COUNTY PUBLIC LIBRARY Telephone reference service ..........................(240) 777-0001 ..................................................................TTY (240) 777-0902 Senior Site .................................................................................. For senior-related info from the county public libraries, visit www.montgomerycountymd.libguides.com/seniors

NURSING & REHAB/LONG-TERM CARE GENERAL ATTORNEY GENERAL’S CONSUMER PROTECTION DIVISION ................................1-888-743-0023 General Complaints

ATTORNEY GENERAL’S HEALTH EDUCATION & ADVOCACY UNIT (HEALTH MATTERS) ..........(410) 528-1840 MONTGOMERY COUNTY LICENSING AND REGULATORY SERVICES ................................(240) 777-3986 OMBUDSMAN PROGRAM ..................................(240) 777-3369 Investigates complaints; advocates for residents of nursing homes

STATE OFFICE OF HEALTH CARE QUALITY ......1-877-402-8219

NURSING CARE AND REHABILITATION FACILITIES These facilities provide skilled nursing care 24 hours a day, geared to those needing long-term care, long- or short-term rehabilitation, or temporary care as respite for a caregiver. Some also offer specialized care for individuals with advanced dementia.

ADVENTIST REHABILITATION HOSPITAL OF MARYLAND ..............................(240) 864-6000 ALTHEA WOODLAND HOME, Silver Spring ......(301) 434-2646

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Montgomery County Aging & Disability Services (240) 777-3000

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ARCOLA HEALTH & REHABILITATION CENTER, Wheaton ..........................................................(301) 649-2400 ASBURY METHODIST VILLAGE WILSON HEALTH CARE CENTER ......................(301) 216-4136 BEDFORD COURT BY SUNRISE SENIOR LIVING, Silver Spring ....................................................(301) 598-8801 BEL PRE NURSING HOME, Silver Spring ............(301) 598-6000 BETHESDA HEALTH & REHABILITATION CENTER ..............................(301) 530-1600 BRIGHTON GARDENS OF TUCKERMAN LANE BY SUNRISE ......................................................(301) 897-8566 BROOKE GROVE RETIREMENT VILLAGE............(301) 260-2320 Long-term skilled nursing, rehabilitation, respite, hospice and Alzheimer’s care with live-in pets and outdoor access. 18100 Slade School Rd, Sandy Spring, MD 20860 www.bgf.org See our ad on pages 102 & 103.

CARRIAGE HILL NURSING CENTER, Bethesda ..........................................................(301) 897-5500 COLLINGSWOOD NURSING & REHABILITATION CENTER, Rockville ..........................................................(301) 762-8900 FOX CHASE REHABILITATION AND NURSING CENTER, Silver Spring ....................................................(301) 587-2400 FRIENDS NURSING AND REHABILITATION CENTER, Sandy Spring ....................................................(301) 924-4900 GENESIS HEALTHCARE Fairland, Silver Spring ....................................(301) 384-6161 Shady Grove, Rockville ....................................(301) 315-1900 Sligo Creek, Takoma Park ................................(301) 270-4200 Springbrook, Silver Spring ............................(301) 622-4600 HCR MANOR CARE Bethesda ..........................................................(301) 530-9000 Chevy Chase ....................................................(301) 657-8686 Potomac ............................................................(301) 299-2273 Silver Spring ....................................................(301) 890-5552 Wheaton ..........................................................(301) 942-2500 HEBREW HOME OF GREATER WASHINGTON, Rockville ..........................................................(301) 770-8476 Montgomery County Aging & Disability Services (240) 777-3000

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More than just a rehab... The staff of Kensington Nursing and Rehab consists of top professionals in their respective fields. Our staff embody compassion coupled with expertise in working with the diverse population requiring rehabilitation and nursing care. The talented nursing team strives to meet the changing needs of its residents through continual education. They provide superior care in numerous areas including: • Diabetic and Respiratory Care • Wound Care • IV Therapy

• Stoma and Ostomy Care • Oxygen Care • Cardiac Care

Kensington’s rehabilitation team works toward a speedy recovery, allowing patients to get home quicker and to gain confidence and independence at daily living skills. Kensington offers the full components of rehab by offering: • Physical Therapy

• Occupational Therapy

• Speech Therapy

Contact the Kensington Admission team to arrange for your personal tour!

(301) 518-8658 3000 McComas Avenue Kensington, Md 20895

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KENSINGTON NURSING AND REHABILITATION CENTER ..................................(301) 933-0060 Spacious rooms, hardwood floors, serene therapeutic setting, excellent food, exciting activities, suites for respite & long term. 3000 McComas Avenue, Kensington, MD 20895 www.kensingtonnursing.com See our ad on page 120.

LAYHILL CENTER - GENESIS HEALTH CARE, Silver Spring ....................................................(301) 871-2000 MONTGOMERY VILLAGE HEALTH CARE CENTER ..(301) 527-2501 myPOTENTIAL REHABILITATION AT THE VILLAGE AT ROCKVILLE – A NATIONAL LUTHERAN COMMUNITY ................(301) 424-9560 Peaceful 30-acre setting; all private rooms; supportive care team helps develop a plan of rehab care that supports your goals. 9701 Veirs Drive, Rockville, MD 20850 mypotentialrehab.org See our ads on pages 108 & 109.

OAK VIEW NURSING AND REHAB CENTER ................(301) 565-0300 POTOMAC VALLEY NURSING & WELLNESS CENTER, Rockville ..........................................................(301) 762-0700 RANDOLPH HILLS NURSING HOME, Wheaton ..........................................................(301) 933-2500 RENAISSANCE GARDENS AT RIDERWOOD, Silver Spring ....................................................(301) 572-8420 SANCTUARY AT HOLY CROSS ..............................(301) 557-1400 Sanctuary at Holy Cross, affiliated with Holy Cross Hospital, features quality Nursing Care & short-stay Rehabilitation. 3415 Greencastle Road, Burtonsville, MD 20866-1715 www.SanctuaryatHolyCrossMaryland.org See our ad on page 151.

SAVA SENIOR CARE............................................1-800-628-7009 THE VILLAGE AT ROCKVILLE ..............................(301) 354-4600 WOODSIDE CENTER/GENESIS ELDERCARE, Silver Spring ....................................................(301) 588-5544

Montgomery County Aging & Disability Services (240) 777-3000

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NUTRITION EDUCATION/COUNSELING SENIOR NUTRITION HOTLINE ............................(240) 777-1100 Speak directly to a registered dietitian for reliable nutrition/diet information Wednesday mornings 9-11 a.m. Serving Montgomery County Maryland. See our ad on page 124.

SENIOR NUTRITION INFORMATION ..................(240) 777-3810 Complete lunch programs and Meals-on-Wheels

SHARE FOOD NETWORK ....................................(301) 864-3115

EMERGENCY FOOD See also CRISIS INTERVENTION/EMERGENCIES, FINANCIAL ASSISTANCE/PUBLIC BENEFITS

BETHESDA CARES................................................(301) 907-9244 Lunch and dinner; clothing closet

MANNA FOOD CENTER ......................................(301) 424-1130 THE SHEPHERD’S TABLE, Silver Spring..............(301) 585-6463

FOOD STAMPS GERMANTOWN ....................................................(240) 777-3420 ROCKVILLE ..........................................................(240) 777-4600 SILVER SPRING ....................................................(240) 777-3100

GROCERY SHOPPING SERVICES BROOKVILLE MARKET ........................................(301) 652-2793 Chevy Chase area deliveries

GIANT PEAPOD......................................................PEAPOD.COM Online shopping and delivery service. Fee. 122

Montgomery County Aging & Disability Services (240) 777-3000

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SAFEWAY ..............................................................SAFEWAY.COM Online shopping and delivery service. Fee.

THE SENIOR CONNECTION ................................(301) 962-0820 Volunteers shop for or with county seniors.

MEALS-ON-WHEELS (MOW) For homebound, disabled, or convalescent persons. One hot and one cold meal per day, delivered by volunteers. For general information, call (240) 777-3810, or call offices listed below.

BETHESDA-CHEVY CHASE MOW ......................(301) 654-4610 COLESVILLE MOW ..............................................(301) 384-7440 DAMASCUS MOW ................................................(301) 414-5447 GAITHERSBURG MOW ........................................(301) 216-4200 GERMANTOWN MOW..........................................(301) 706-0262 JSSA (JEWISH SOCIAL SERVICE AGENCY) MOW ................................................................(301) 816-2639 Kosher Meals-on-Wheels

ROCKVILLE MOW ................................................(301) 340-1559 SALT MOW (SILVER SPRING/TAKOMA AREAS) (301) 434-8400 TAKOMA PARK MOW ..........................................(301) 434-1922 WHEATON MOW ..................................................(301) 942-1111

Montgomery County Aging & Disability Services (240) 777-3000

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Senior Nutrition Hotline

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Wednesdays 9 am - 11 am 240-777-1100 Speak with a Registered Dietitian about your food, nutrition and diet concerns.

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NUTRITION SITES Aging and Disability Services provides hot lunches, programs and other services at the following sites for persons age 60 or older and spouses of any age. Reservations must be made two days in advance. Participants are asked to contribute as much as they are able toward the cost of the meal. For information, call (240) 777-3810. FOR RESERVATIONS, CALL SITES DIRECTLY. See also Specialized Nutrition Sites on page 126.

ARCOLA TOWERS, Silver Spring ........................(301) 754-0532 1135 University Blvd. W., Silver Spring

DAMASCUS SENIOR CENTER, Damascus ..........(240) 777-6995 9701 Main Street, Damascus

EAST COUNTY COMM. CTR., Silver Spring ........(240) 777-8090 (Tues., Fri.), 3310 Gateshead Manor Way, Silver Spring

ELIZABETH HOUSE, Silver Spring ......................(301) 587-7838 1400 Fenwick Lane, Silver Spring

FOREST OAK TOWERS, Gaithersburg ................(301) 740-1414 101 Odendhal Road, Gaithersburg

GAITHERSBURG UPCOUNTY SENIOR CENTER, Gaithersburg ....................................................(301) 258-6380 80-A Bureau Drive, Gaithersburg

HOLIDAY PARK SENIOR CENTER, Wheaton ......(240) 777-4999 3950 Ferrara Drive, Wheaton

HOLLY HALL, Silver Spring..................................(301) 439-8652 10110 New Hampshire Avenue, Silver Spring

INWOOD HOUSE, Silver Spring ..........................(301) 649-6595 10921 Inwood Avenue, Silver Spring

LAKEVIEW HOUSE, Bethesda ............................(301) 469-6927 10250 Westlake Drive, Bethesda

LONG BRANCH SENIOR CENTER, Silver Spring ....................................................(240) 777-6975 8700 Piney Branch Road, Silver Spring

MARGARET SCHWEINHAUT SENIOR CENTER, Silver Spring ....................................................(240) 777-8085 1000 Forest Glen Road, Silver Spring

PRAISNER COMMUNITY CENTER ......................(240) 777-4970 (Thurs.) 14906 Old Columbia Pike, Burtonsville

ROCKVILLE SENIOR CENTER, Rockville ............(240) 314-8810 1150 Carnation Drive, Rockville Montgomery County Aging & Disability Services (240) 777-3000

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ROSS BODDY COMMUNITY CENTER, Sandy Spring ....................................................(240) 777-8050 (Wed., Thurs.), 18529 Brooke Road, Sandy Spring

WAVERLY HOUSE, Bethesda ..............................(301) 986-0052 4521 East-West Highway, Bethesda

WHITE OAK COMMUNITY CENTER, Silver Spring ....................................................(240) 777-6945 1700 April Lane, Silver Spring

SPECIALIZED NUTRITION SITES CHINESE CONGREGATE SITES Chinese American Senior Services Assoc.......(301) 881-8228 Call for days and times. Sites: Bethany House, Rockville; Good Hope Community Center, Silver Spring; King Farm Community Center, Rockville; Lakeview House, Bethesda; Leisure World Club House 1, Silver Spring; Long Branch Senior Center, Silver Spring; Plum Gar Community Center, Germantown: Rio Center at Washingtonian, Gaithersburg; Upper County Community Center, Gaithersburg: Waverly House, Bethesda; Wheaton Community Center

Chinese Culture and Community Center........(301) 820-7200 Call for days and times. Sites: Germantown Community Center; Lincoln Park Community Center, Rockville; Rockville Senior Center; Tilden Middle School, Rockville

KOSHER CONGREGATE SITES Jewish Community Center ..............................(301) 348-3760 Call for days and times. Sites: Jewish Community Center, Rockville; Har Tzeon-Agudath Achim, Silver Spring; Ring House, Rockville and Shomrei Emunah, Silver Spring

KOREAN CONGREGATE SITES Fellowship Senior Center ................................(301) 444-3100 Call for days and times. Site: New Covenant and Fellowship Church, Germantown

Korean American Senior Citizen Association of Maryland, Inc...........................(301) 438-7304 Call for days and times. Site: Global Mission Church, Silver Spring

VIETNAMESE CONGREGATE SITE ......................(240) 487-6729 Long Branch Community Center, Silver Spring

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Montgomery County Aging & Disability Services (240) 777-3000

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PHYSICAL FITNESS See also RECREATION/LEISURE, SENIOR CENTERS AND SENIOR PROGRAMS

ACTIVE OPTIONS ..................................www.ActiveOptions.org Senior-friendly physical activites by ZIP code

BONE BUILDERS ..................................................(240) 773-8268 Weight training and balance classes for those with osteoporosis

DAVE REYNOLDS & ASSOC ................................(301) 439-3274 One-on-one and group exercise classes; training

GOLDEN YEARS PERSONAL TRAINING, LLC ....(240) 293-0982 Personal Training for Seniors by Rehab Professionals in your home! Age magnificently with Personal Training! Call Today! Serving Montgomery County, MD www.goldenyearspt.com

TRAINING WITH JANE ........................................(240) 994-1445 Don’t Fall – I can teach you balance and strength right in your own home. Easy and fun. Independence and balance. Call me! 11813 Rosalinda Drive, Potomac, MD 20854 www.TrainingwithJane.com

MARYLAND SENIOR OLYMPICS ........................(410) 396-2920 MONTGOMERY COUNTY RECREATION DEPT ..(240) 777-4980 SENIOR FIT ..........................................................(301) 754-8800 Free exercise program of Holy Cross Hospital; 20 area locations

PHYSICAL SECURITY/MEDICAL ALERT GENERAL CRIME PREVENTION UNIT ..................................(301) 840-2585 FILE OF LIFE PROGRAMS These make vital health information available to emergency medical personnel in your home Montgomery County Aging & Disability Services (240) 777-3000

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HOLIDAY PARK SENIOR CENTER ........................(240) 777-4999 TRAINING WITH JANE ........................................(240) 994-1445 Use your cane as a weapon, not a crutch! Senior fitness and self-defense. Easy and fun. 11813 Rosalinda Drive, Potomac, MD 20854 www.TrainingwithJane.com

MEDIC ALERT FOUNDATION ............................1-800-432-5378 Sells bracelets/tags with health information for medical emergencies

SENIOR SERVICES FOR CITY OF ROCKVILLE ....(240) 314-8810

MEDICAL ALERT SYSTEMS/PERS (PERSONAL EMERGENCY RESPONSE SYSTEMS) LINK TO LIFE........................................................1-888-337-5433 PHILIPS LIFELINE ..............................................1-800-543-3546 PushButton EmergencyHelp ..............................(301) 216-2112 We are dedicated to keeping seniors safe and independent by offering a variety of medical alert alarm systems. info@pbehelp.com www.pbehelp.com

RECREATION/LEISURE GENERAL ARTS AND HUMANITIES COUNCIL OF MONTGOMERY COUNTY ................................(301) 565-3805 FEDERAL RECREATION PASSPORT PROGRAM (202) 208-4747 For National Park discounts 128

Montgomery County Aging & Disability Services (240) 777-3000

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GOLDEN AGES PASS............................................(301) 924-2127 Free admission to Maryland Parks for those 62+

GOLF COURSES Needwood Golf Course....................................(301) 948-1075 Northwest Park Golf Course ............................(301) 598-6100 Olney Golf Park ................................................(301) 570-6600 Silgo Creek Golf Course ..................................(301) 585-6006 HOLY CROSS SENIOR SOURCE ..........................(301) 754-8800 Health and wellness classes, screenings and intellectually stimulating programs for active adults age 55 and older. 8580 Second Avenue, Silver Spring, MD 20910 HolyCrossHealth.org

ICE RINKS Cabin John Ice Rink ..........................................(301) 765-8620 Wheaton Ice Rink ............................................(301) 905-3000 JEWISH COMMUNITY CENTER OF GREATER WASHINGTON ................................(301) 881-0100 Comprehensive fitness programs, arthritis swim program

MONTGOMERY COUNTY RECREATION DEPARTMENT Aquatics ............................................................(240) 777-6860 Camp/Classes and Adult Sports Leagues ......(240) 777-6870 General Information ........................................(240) 777-6840 Senior centers, neighborhood centers, outdoor adventure travel programs

SENIOR RECREATION PROGRAMS, Rockville ..........................................................(240) 314-8800 SENIORTECH COMPUTER LEARNING CENTER, Bethesda ..........................................................(240) 395-0916 WASHINGTON CONSERVATORY OF MUSIC ......(301) 320-2770 Learn, fine-tune or just enjoy. Music classes, lessons, ensembles & concerts in Bethesda & Glen Echo Park. Nationally accredited. One Westmoreland Circle, Bethesda, MD 20816 www.washingtonconservatory.org

YMCA: BETHESDA/CHEVY CHASE ....................(301) 530-3725 YMCA: SILVER SPRING ........................................(301) 585-2120 Montgomery County Aging & Disability Services (240) 777-3000

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SENIOR CENTERS These multipurpose senior centers operate out of large facilities, are generally open daily, and offer a variety of programs (some free, some with a fee).

DAMASCUS SENIOR CENTER..............................(240) 777-6995 GAITHERSBURG UPCOUNTY SENIOR CENTER (301) 258-6380 HOLIDAY PARK SENIOR CENTER, Wheaton ..........................................................(240) 777-4999 LIVE & LEARN BETHESDA ..................................(301) 740-6150 Adult education classes, including exercise & fitness, music & art, computers, history & literature, health & wellness and lots more. 4805 Edgemoor Lane, Bethesda, MD 20814 www.liveandlearnbethesda.org

LONG BRANCH SENIOR CENTER, Silver Spring ....................................................(240) 777-6975 MARGARET SCHWEINHAUT SENIOR CENTER, Silver Spring ....................................................(240) 777-8085 ROCKVILLE SENIOR CENTER ..............................(240) 314-8800 SENIOR SOURCE OF HOLY CROSS HOSPITAL, Silver Spring ....................................................(301) 754-8800 WHITE OAK SENIOR CENTER, Silver Spring ....................................................(240) 777-6945

SENIOR PROGRAMS & CLUBS Some of the following may require membership, may not be open daily, and/or may have limited programming.

BAUER DRIVE COMMUNITY CENTER, Rockville ..........................................................(240) 777-6922 CHINESE AMERICAN SENIOR SERVICES ASSOCIATION ................................(301) 881-8228 CASSASENIORS.ORG ......................................(301) 530-4880 Social activities, exercises, classes and health information.

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CLARA BARTON COMMUNITY CENTER, Cabin John........................................................(301) 229-0010 ELIZABETH HOUSE, Silver Spring ......................(301) 587-7838 FELLOWSHIP SENIOR CENTER (KOREAN) ........(301) 444-3100 FRIENDSHIP HEIGHTS VILLAGE COMMUNITY CENTER, Chevy Chase ....................................................(301) 656-2797 GERMANTOWN COMMUNITY CENTER..............(240) 777-8098 THE GOLDEN NETWORK ....................................(301) 338-4810 GWENDOLYN COFFIELD COMMUNITY CENTER, Silver Spring ....................................................(240) 777-4900 JCA HEYMAN INTERAGES CENTER ....................(301) 949-3551 Intergenerational programs to benefit youth and older adults

JCA SENIORTECH COMPUTER TRAINING PROGRAMS....................................(240) 395-0916 JEWISH COMMUNITY CENTER OF GREATER WASHINGTON, Rockville ..........................................................(301) 881-0100 KOREAN COMMUNITY SERVICE CENTER OF GREATER WASHINGTON ................................(240) 683-6663 JANE E. LAWTON COMMUNITY CENTER, Chevy Chase ....................................................(240) 777-6855 Formerly known as Leland Community Center

LONGWOOD COMMUNITY CENTER, Brookeville ......................................................(240) 777-6920 OASIS ....................................................................(301) 469-6800 Senior education program offering classes and trips; housed at Macy’s Home Store at Montgomery Mall. Press 1, then ext. 211

POTOMAC COMMUNITY CENTER ......................(240) 777-6960 PRAISNER COMMUNITY RECREATION CENTER, Burtonsville ......................................................(240) 777-4970 ROSS BODDY COMMUNITY CENTER ................(240) 777-8050 Under renovation. Opening to be determined.

SHALOM SIGNATURE CLUB ................................(240) 200-4515 SIBLEY SENIOR ASSOCIATION, NW, DC ............(202) 364-7602 WAVERLY HOUSE, Bethesda ..............................(301) 986-0052

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THEATERS Offering senior discounted tickets

ARENA STAGE ......................................................(202) 488-3300 BLACK ROCK CENTER FOR THE ARTS ................(301) 528-2260 FORD’S THEATRE ................................................(202) 347-4833 KENNEDY CENTER ..............................................(202) 467-4600 OLNEY THEATRE CENTER....................................(301) 924-3400 ROUNDHOUSE THEATRE ....................................(240) 644-1100 SHAKESPEARE THEATRE ....................................(202) 547-1122 TOBY’S DINNER THEATRE ..................................(410) 730-8311

THRIFT SHOPS (NONPROFIT) BARGAIN BOX ......................................................(301) 762-2242 GOODWILL RETAIL STORES................................(202) 636-4225 (Call for locations)

MEDSTAR MONTGOMERY MEDICAL CENTER THRIFT SHOP ....................................(301) 774-9638 NAMI THRIFT SHOP ............................................(301) 949-5731 PENNY WORTH SHOP..........................................(301) 587-6242 PREVENTION OF BLINDNESS RESALE SHOP ....(301) 942-4707 UNIQUE THRIFT STORE ......................................(301) 962-0600

TRANSPORTATION INFORMATION GENERAL BUCKLEY’S FOR SENIORS ....................................(703) 390-0535 Serving the DC metro area since 2005 with college-educated companions to drive you to doctor appointments & other outings. info@buckleys4seniors.com www.buckleys4seniors.com

CALL ‘N’ RIDE........................................................(301) 948-5409 For people over 67 with low income Montgomery County Aging & Disability Services (240) 777-3000

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Call for a courtesy property evaluation

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CASA OF MARYLAND ..........................................(301) 431-4185 For Spanish-speaking seniors (Mon. - Fri., 9:30 a.m. - 1:30 p.m.)

DRIVING MOMS & DADS LLC..............................(240) 223-2418 Personalized transportation for seniors, boomers or those convalescing. We provide service throughout the metro area 7 days a week and holidays. www.DrivingMomDad.com See our ad on page 134.

JCA CONNECT-A RIDE ........................................(301) 738-3252 Information referrals for seniors and those with disabilities of any age

JCA DOOR-TO DOOR BUSES ..............................(301) 468-6280 Accessible buses for group rentals

JCA RIDE SMART..................................................(301) 738-3252 Free training on public transportation

JEWISH COUNCIL FOR THE AGING ....................(301) 468-6280 Charter or group trips

METRO ACCESS ....................................................(301) 562-5360 Provides door-to-door transportation throughout metropolitan area for frail seniors and persons with disabilities. You must register and qualify in advance. For same-day access, call (301) 948-5409. More info: www.wmata.com/accessibility/metroaccess_service.

METROTRIP PLANNING ASSISTANCE................(202) 637-7000 Training for safe utilization of accessible Metro service.

TRANSPORTATION-RELATED QUESTIONS ........................3-1-1 TRIPPER BUS ........................................................(877) 826-3874 Upscale coach service from Bethesda, MD and Arlington, VA, to NY. Reservations required. info@tripperbus.com, 877-826-3874 www.tripperbus.com

VAMOOSE BUS ....................................................(301) 718-0036 WHEATON VOLUNTEER RESCUE SQUAD ..........(301) 949-4044 WINTER GROWTH ASSISTED TRANSPORTATION (301) 346-1202 Escorted and assisted transportation

Montgomery County Aging & Disability Services (240) 777-3000

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MEDICAL APPOINTMENTS DAUGHTER FOR THE DAY ..................................(301) 203-7050 JSSA (JEWISH SOCIAL SERVICES AGENCY) ......(301) 816-2639 Escorted medical appointments through the Brenner Escort Service (sliding scale)

MEDICAID TRANSPORTATION ..........................(240) 777-5899 No cost if Medicaid eligibility requirements met.

PARAMED MEDICAL TRANSPORT......................(301) 838-8700 THE SENIOR CONNECTION ................................(301) 962-0820 Volunteers escort seniors to and from medical appointments. Call 2-3 weeks in advance to schedule.

METRO Ride-On and Metro buses in Montgomery County are FREE for persons 65 or older with a valid Metro Senior ID Card or Medicare Card with photo ID, and for persons with disabilities with a valid Metro Disabled ID Card. Call (240) 777-7433 for more information or visit www.wmata.com.

METROBUS/METRORAIL PROGRAM ................(202) 962-1234 RIDE ON BUS TRANSIT INFORMATION CENTER ............................................................(240) 777-0311 ..................WWW.MONTGOMERYCOUNTYMD.GOV/RIDEON WASHINGTON METRO AREA TRANSIT AUTHORITY (WMATA) ....................(202) 962-1234 For Metro Access (transportation for frail seniors and persons with disabilities), call (301) 562-5360.

MISCELLANEOUS BETHESDA URBAN PARTNERSHIP ....................(301) 215-6660 In and around Bethesda

HELP/FISH For assistance in particular regions. For locations and numbers, see FINANCIAL ASSISTANCE/PUBLIC BENEFITS

ROCKVILLE SENIOR SERVICES ..........................(240) 314-8810 Shuttle service to senior centers

THE SENIOR CONNECTION ................................(301) 962-0820 Volunteers escort seniors to and from medical appointments. Call 2-3 weeks in advance to schedule.

SILVER SPRING TRIPS ..........................................(240) 773-8747 Free shuttle in and around Silver Spring 136

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TAXI SERVICES ACTION TAXICAB COMPANY ..............................(301) 840-1000 BARWOOD TAXICAB COMPANY ........................(301) 984-1900 ORANGE TAXI ......................................................(301) 912-0000 REGENCY TAXICAB COMPANY ..........................(301) 990-9000 Offers free taxi rides for county residents 70 and older.

SUN CAB COMPANY ............................................(301) 252-0575

VETERANS CHARLOTTE HALL VETERANS HOME ................(301) 884-8171 Maryland’s only veterans home, offering assisted living, skilled nursing care, rehabilitation services and memory care to veterans and eligible spouses. 29449 Charlotte Hall Road, Charlotte Hall, MD 20622 www.charhall.org

COMMISSION ON VETERANS AFFAIRS..............(240) 777-1246 DEPARTMENT OF VETERANS AFFAIRS, CLIENT SERVICE CENTER ................................(202) 273-5400 VETERANS HEALTH CENTER ON MENTAL HEALTH ............................................(202) 745-8267

VOLUNTEER OPPORTUNITIES All non-profit organizations need volunteers. Here are some organizations that refer volunteers to a variety of work opportunities.

JCA VOLUNTEER OPPORTUNITIES ....................(301) 255-4215 Teach computer classes, mentor children, work w/elders, update databases, and more

JEWISH SOCIAL SERVICE AGENCY (JSSA) ........(301) 838-4200 MONTGOMERY CO. VOLUNTEER CENTER..........(240) 777-2600 RETIRED AND SENIOR VOLUNTEER PROGRAM (RSVP) ..............................................................(240) 777-2610 Montgomery County Aging & Disability Services (240) 777-3000

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THE SENIOR CONNECTION ................................(301) 962-0820 Drivers, shoppers, bill payers, friendly visitors

SERVICE CORPS OF RETIRED EXECUTIVES (SCORE) ..........................................................1-800-634-0245 Retired business executives who mentor entrepreneurs

VOTING LEAGUE OF WOMEN VOTERS OF MONTGOMERY COUNTY ................................(301) 984-9585 MONTGOMERY COUNTY BOARD OF ELECTIONS ......................................................(240) 777-8683 24-hour voter information

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INDEX 2-1-1 Maryland . . . . . . . . . . .26, 111 A Homemade Plan . .21, 59, 66, 67, 77 A Network of Care . . . . . . . . . . . .77 A Unity Health, LLC . . . . . . . . . .65 A-1 Action Nursing Care . . . . . . .67 AAA Mid-Atlantic . . . . . . . . . . . .27 AAA Warman Home Care . . . . . .67 AARP Maryland . . . . . . . . . . . . . .23 Absolute Care Nursing . . . . . . . . .67 Absolute Care Therapy & DME Services . . . . . . . . . . . . . . . . . .67 Abused Persons Program . . . . . . .26 Action Taxicab Company . . . . . .137 Active Living Communities . . . . .88 Active Options . . . . . . . . . . . . . .127 Administration on Aging . . . . . . . .37 Adult Assessment . . . . . . . . . . . . .13 Adult Foster Care for Specialized Placement . . . . . . .83 Adult Protective Services . . . . . . .26 Advanced Home Support . . . . . . .67 Adventist Behavioral Health System . . . . . . . . . .52, 54 Adventist Community Services . .30 Adventist HealthCare . . . . . . . . . .64 Adventist Healthcare Health Link 49 Adventist Home Care Services . . . . .59, 64, 65, 67 Adventist Rehab. Hospital of Md.118 Advertiser Index . . . . . . . . . . . . .150 Advocacy Organizations . . . . . . . .23 Advocate 360, LLC . . . . . . . . .14, 15 African American Health Program (Diabetes) . . . . . .45, 49 Alanon-Alateen Info. Service . . . .53 Albaneze, Beth . . . . . . . . . . . . . . .15 Alcohol & Substance Abuse Treatment . . . . . . . . . . .52 Alcoholics Anonymous . . . . . . . . .52 Althea Woodland Home . . . . . . .118 Always Best Care . . . . . . . . . . . . .95 Always There In-Home Care . .59, 65 Alzheimer’s Assoc. . . . . . . . . .21, 41

Alzheimer’s Disease . . . . . . . . . . .41 Alzheimer’s Disease Education & Referral Ctr. . . . .41 Alzheimer’s Referral Ctr. . . . . . . .13 American Academy of Allergy, Asthma & Immunology . . . . . .56 American Board of Medical Specialties . . . . . . . . .49 American Cancer Society . . . . . . .43 American Council of the Blind . . .56 American Council on Alcoholism . . . . . . . . . . . . .52 American Diabetes Assoc. . . .45, 54 American Heart Assoc. . . . . . .54, 56 American Kidney Fund . . . . . . . . .52 American Liver Fnd. . . . . . . . . . . .54 American Lung Assoc. . . . . . . . . .54 American Parkinson’s Disease Assoc. . . . . . . . . . . . . .54 American Red Cross . . . . . . . . . . .30 American Speech-LanguageHearing Assoc. . . . . . . . . . . . . .49 American Stroke Assoc. . . . . . . . .56 Americhoice Home Care . . . . .62, 69 Ameristar Healthcare Services . . .69 Andrew Kim House . . . . . . . . . . .88 Angels Garden Assisted Living . .101 Animal Control . . . . . . . . . . . . . . .26 Arbor Crest . . . . . . . . . . . . . . . . . .89 Arbor Place . . . . . . . . . . . . . . . . . .95 Arcola Health & Rehab. Ctr. . . . .119 Arcola Towers . . . . . . . . .89, 95, 125 Arden Courts . . . . . . . . . . . . . .94, 95 Area Agency on Aging . . . . . . . . .23 Arena Stage . . . . . . . . . . . . . . . . .133 Arthritis Fdn. . . . . . . . . . . . . . . . . .55 Arts & Humanities Council of Mont. Co. . . . . . . . . . . . . . .128 Asbury Methodist Village . . .89, 107 Asbury Methodist Village Wilson Health Care Ctr. . . . . .119 Asian Pacific American Legal Resource Ctr. . . . . . . . . .34 139

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Asian American Health Initiative . . . . . . . . .34, 49 Asian Pacific American Legal Resource Ctr. . . . . . . . .117 Asian/Pacific Islander Domestic Violence Resource Project . . . .34 Aspenwood Senior Living . . . .84, 89 Assessments . . . . . . . . . . . . . . . . .13 Assisted Housing Info. . . . . . . . . .83 Assisted Living Communities . . . .95 Assisting Hands of Potomac . . . . .61 Assoc. of Vietnamese Americans .34 Asthma and Allergy Fdn. . . . . . . .56 At Home Care, Inc. . . . . . . . . .69, 72 At Home Support & Staffing . . . .69 Atrium Assisted Living . . . . . . . .101 Attorney General’s Consumer Protection Division . . . . . . . .118 Attorney General’s Health Education & Advocacy Unit . . . . . . . . . .118 Auctions/Estate Sales . . . . . . . . . .82 Audiology . . . . . . . . . . . . . . . . . . .43 Auditory Services, Inc. . . . . . .42, 43 Augustine Home Health Care . . . .69 Baltimore Gas & Electric . . . . . . .25 Bargain Box . . . . . . . . . . . . . . . .133 Bartholomew House . . . . . . . . . .101 Barwood Taxicab Company . . . .137 Bauer Drive Comm. Ctr. . . . . . . .131 Bauer Park Apartments . . . . . . . . .89 Beacon Newspaper . .24, 25, 85, 152 Bedford Court by Sunrise . . . . .89, 95, 107, 119 Behavioral Health Referral for Mont. Co. . . . . . . . . . . . . . .52 Bel Pre Nursing Home . . . . . . . .119 Bella’s Reserve . . . . . . . . . . . . . . .11 Beltone Hearing Aid Centers . . . .49 Benefits Programs . . . . . . . . . . . . .30 Best Senior Care . . . . . . . . . . .68.69 Bethany House . . . . . . . . . . . . . . .89 Bethesda Cares . . . . . . . . . . . . . .122 Bethesda Health & Rehab. Ctr. . .119 140

Bethesda HELP . . . . . . . . . . . . . . .31 Bethesda Urban Partnership . . . .136 Bethesda/Chevy Chase Service Ctr.39 Bethesda-Chevy Chase MOW . .123 Better Business Bureau . . . . . . . . .25 Birth, Death and Vital Records . . .37 Black Rock Center for the Arts . .133 Boat People SOS . . . . . . . . . .34, 111 Bone Builders . . . . . . . . . . . . . . .127 BPM Senior Division . . . . . . . . . .87 Brighton Gardens . . . . . . . . .95, 119 Brightview, Fallsgrove . . . . . . . . . .95 Brooke Grove Retirement Village . . . . .89, 95, 101, 102, 103, 107, 119 Brookville Market . . . . . . . . . . . .122 Buckley’s for Seniors . . .15, 61, 133 Burial Assistance . . . . . . . . . . . . . .41 Busy Buddies, Inc. . . . . . . . . . . . .85 Byron House . . . . . . . . . . . . . . . .105 Cabin John Ice Rink . . . . . . . . . .129 Call for Action: WTOP Radio . . . .25 Call ‘N’ Ride . . . . . . . . . . . . . . . .133 Cancer . . . . . . . . . . . . . . . . . . . . . .43 Cancer Info. Service . . . . . . . . . . .43 Capital City Nurses . . . . . . . . . . . .69 Capital Digestive Care . . . . . .46, 47 Capital Orthopaedics & Rehab. . .55 Care for You, Inc. . . . . . . .12, 65, 69 Care Management Assoc. . . . . . . .15 Care Management Services . . . . .15 Care Management/Caregiver Support . . . . . . . . . . . . . . . . . . .13 Caregiver Action Network . . . . . .21 Caregiver Resource Ctr. . . . . . . . .21 Carepeople Home Health . . . . . . .69 Careplus Home Health . . . . . . . . .69 Carriage Hill Nursing Ctr. . . . . . .119 Casa of Maryland . . . . . . . . . . . .135 Casey House . . . . . . . . . . . . . . . . .79 CassaSeniors.org . . . . . . . . . . . . . .34 Catholic Charities . . . . . . . . . . . . .33 Catholic Community Services . .23, 53 CBH Health . . . . . . . . . . . . . . . . . .54

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CCACC Adult Day Ctr. . . . . . . . . .11 Covenant Village . . . . . . . . . . . . . .89 CDC Nat’l. STD and Aids Hotlines . . . . . . . . . . . . . .55 Celtic Home Health Services . .48, 71 Cemeteries . . . . . . . . . . . . . . . . . . .39 Charles E. Smith Life Communities . . . . . . . .4, 89 Charlotte Hall Veterans Home . . . . . . . . .95, 137 Charter House . . . . . . . . . . . . . . . .89 Cheryl’s Health Boutique . . . . . . .43 Cheryl’s Organizing Concepts, LLC . . . . . . . . . . . . .85 Chevy Chase Home Care . . . .35, 71 Chevy Chase House . . . . . . . . . . .95 Chinese American Sr. Services Assoc. . . . .34, 126, 131 Chinese Congregate Meal Sites . . . . . . . . . . . . . . .126 Chinese Culture and Community Service Ctr. . .27, 34, 111, 126, 131 Churchill Senior Living . . . . . . . .89 Circuit Court of Mont. Co. . . . . .117 City of Gaithersburg . . . . . . . . . . .39 City of Rockville . . . . . . . . . .26, 39 City of Takoma Park . . . . . . . . . . .39 Clara Barton Comm. Ctr. . . . . . .132 Clothing & Household Goods . . . .30 Co. Office of Consumer Protection25 Cohen-Rosen House . . . . . . . . . . .97 Colesville MOW . . . . . . . . . . . . .123 Collingswood Nursing & Rehab. Ctr. . . . . . . . . . . . . .119 Collington Episcopal Life Care . . . . . . . . . . . .106, 107 Columbia Lighthouse for the Blind . . . . . . . . . . . . . . .56 ComForcare Senior Services . .70, 71 Comfort Home Care, LLC . . . . . .71 Comfort Keepers . . . . . . . . . . .60, 61 Commission on Aging . . . . . . . . . .23 Commission on People with Disabilities . . . . . . . . .23, 47

Commission on Veterans Affairs . . . . . . . .23, 137 Community Action Agency . . . . . .23 Community Clinics . . . . . . . . .45, 79 Community Home Health of Maryland . . . . . . . . .65 Community Hospice . . . . . . . . . . .77 Community Ministry of Rockville . . . . . . . . . . . .23, 87 Community Tax Aid, Inc. . . . . . . .33 Companions/Helpers/Visitors . . . .59 Consumer Counseling . . . . . . . . . .30 Consumer Info./Protection . . . . . .23 Consumer Product Safety Commission . . . . . . . . .25 Consumer Protection Division . . .25 Consumers’ Checkbook Magazine . .25 Continuing Care Retirement Communities . . . . . . . . . . . . .107 Coordinating Senior Care . . . . . . .15 Cornerstone Montgomery . . . . . . .54 Cottage at Curry Manor, The . . .105 Counselors Helping South Asian Indians . . . . . . . . .34 Country Meadows . . . . . .89, 97, 106 County Council . . . . . . . . . . . . . . .37 Crime Prevention Unit . . . . . . . .127 Crisis Center . . . . . . . . . . . . . . . . .26 Crisis HotLink . . . . . . . . . . . . . . . .26 Crisis Intervention . . . . . . . . . . . . .26 Crohns & Colitis Fdn. . . . . . . . . . .55 Crossing: Caring for our Own at Death . . . . . . . . . . . . . .41 Daily Money Managers . . . . . . . . .32 Damascus HELP . . . . . . . . . . . . . .31 Damascus MOW . . . . . . . . . . . . .123 Damascus Senior Ctr. . . . . .125, 131 Danzansky-Goldberg Memorial Chapels . . . . . . . . . .41 Daughter for the Day . . . . . . .61, 136 Dave Reynolds & Assoc. . . . . . . .127 Debra Levy Eldercare Assoc. . . . .15 Debt Counsel for Seniors, Veterans, and Disabled . . . . . .117 141

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Dental Implant Ctr. of Rockville . . . . . . . . . . . .42. 45 Dental Services . . . . . . . . . . . . . . .45 Department of Veterans Affairs . .137 Dept. of Health & Human Services Income Supports . . . .30 Diabetes . . . . . . . . . . . . . . . . . . . . .45 Diabetes Research & Wellness Fdn. . . . . . . . . . . . .47 Dial-A-Hearing-Screening Test . . .49 Disabilities . . . . . . . . . . . . . . . . . .47 Disability Network Directory . . .111 Disability Resource Center (Library Services) . . . . . .47, 118 Distinctive Home Care, Inc. . . . . .71 District Court of Maryland for Mont. Co. . . . . . . . . . . . . .117 Doc’s Nursing . . . . . . . . . . . . . . . .71 Driving Moms & Dads . . . .134, 135 Dubols Home Care, Inc. . . . . . . . .71 Durable Equipment . . . . . . . . . . . .63 East County Comm. Ctr. . . . . . . .125 East. Co. Regional Service Ctr. . . .39 Easter Seals InterGenerational Ctr. . .11, 49, 55, 57 Education . . . . . . . . . . . . . . . . . . .27 Edward Sagel Funeral Direction . .41 Elder Ease Senior Home Services . .61 Elder Ministries . . . . . . . . . . . . . . .23 Elder Women’s Aging . . . . . . . . . .23 Eldercare Consulting and Companionship . . . . . . . . .61 Eldercare Locator . . . . . . . . . . . .111 Eldercare of Damascus . . . . . . . . .11 Eldercaring . . . . . . . . . . . . . . . . . .71 ElderEase . . . . . . . . . . . . . . . . . . .72 Elderhostel/Road Scholar . . . . . . .27 Elderlaw/Estate Planning . . . . . .113 Elderly Ministries Program . . . . . .71 ElderOptions . . . . . . . . . . . . . . . . .15 Eleff, Susan, Attorney at Law . . . . . . .112, 113 Elizabeth House . . . . . .89, 125, 132 Emergency Assistance . . . . . . . . . .31 142

Emergency Food . . . . . . . . . . . . .122 Emergency Help . . . . . . . . . . . . . .30 Emergency Services Program . . . .27 Emeritus at Potomac . . . . . . . . . . .97 Employment . . . . . . . . . . . . . . . . .29 Energy Assistance . . . . . . . . . . . . .31 English for Speakers of Other Languages (ESOL) . .29 Epilepsy Fdn. . . . . . . . . . . . . . . . .55 Estate Planning & Elder Law Firm, The . . . . . . . .114, 115 Everyday Money Mgmt. . . . . . . . .32 Eyecare America Senior Eyecare Program . . . . . . . . . . .57 Family & Nursing Care . .71, back page Family & Nursing Care Therapeutic Massage . . . . .76, 77 Family Services Agency . . . . . . . .53 Family Services, Inc. . . . . . . . . . . .54 Farthing & Farthing . . . . . . .115, 116 Fed. Recreation Passport Program . . . . . . . . . . . . . . . . .128 Federal Government . . . . . . . . . . .37 Federal Substance Abuse and Mental Health Services . . .53 Federal Tax Info. and Assistance . .33 Fellowship Adult Day Ctr. . . . . . . .11 Fellowship Senior Ctr. (Korean) . . . . . . . . . .34, 132 File of Life Programs . . . . . . . . .127 Financial Assistance . . . . .30, 47, 83 Financial Assistance for Housing . .83 Financial Planning . . . . . . . . . . . .33 Financial Services . . . . . . . . . . . . .32 Five Star Premier Residences of Chevy Chase . . . . . .90, 91, 97 Food Stamps . . . . . . . . . . . . . . . .122 Ford’s Theatre . . . . . . . . . . . . . . .133 Forest Hills of DC . . . . . . . . . . .6, 97 Forest Oak Towers . . . . . . . . .91, 125 Forty Plus . . . . . . . . . . . . . . . . . . .29 Four Sales, Ltd. . . . . . . . . . . . . . . .82 Fox Chase Rehab. & Nursing Ctr. . . . . . . . . . . . . . .119

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Fox Hill Senior Condominium . . .91 Fram Monument Company . . . . . .39 Franklin Apartments . . . . . . . . . . .91 Friendly Visitor Program of the Mental Health Assoc. . . .63 Friends House . . . . . . . . .91, 97, 111 Friends Nursing and Rehab. Ctr. . .119 Friendship Heights Village Comm. Ctr. . . . . . . . . . . . . . .132 Friendship Terrace . . . . . . . . . . . . .91 Funeral Consumersâ&#x20AC;&#x2122; Alliance . . . .41 Funeral Planning . . . . . . . . . . . . . .41 Gaithersburg HELP . . . . . . . . . . . .31 Gaithersburg MOW . . . . . . . . . . .123 Gaithersburg Upcounty Senior Ctr. . . . . . . . . . . .125, 131 Gallaudet University . . . . . . . . . . .49 Garden of Remembrance . . . .40, 41 Gardens of Traville . . . . . . . . . . . .91 Gastroenterology . . . . . . . . . . . . . .47 Gateways at the JCC of Greater Wash. . . . . . . . . . . . . . .33 General Consumer Info. . . . . . . . .25 General Housing Info. . . . . . . . . . .83 General Legislative Info. (Maryland) . . . . . . . . . . .37 General Resources . . . . . . . . . . . .21 Genesis Healthcare . . . . . . . .97, 119 Geriatric Care Counseling . . . .14, 15 Germantown Comm. Ctr. . . . . . .132 Germantown HELP . . . . . . . . . . . .31 Germantown MOW . . . . . . . . . . .123 Get a Grip: Home Safety . . . . . . . .63 Giant Peapod . . . . . . . . . . . . . . . .122 Gilchrist Ctr. For Cultural Diversity . . . . . . . . . .37 Going Home Cremation Service . .41 Goldberg Group Property Mgmt. . . . . . . . .87, 134 Golden Ages Pass . . . . . . . . . . . .129 Golden Network, The . . . . . . . . .132 Golden Years Personal Training, LLC . . . . . . . . . . . .127 Golf Courses . . . . . . . . . . . . . . . .129

Goodhope Health Services, Inc. . .71 Goodwill Retail Stores . . . . . . . .133 GPS Senior Care Partners . . . . . . .17 Grace House . . . . . . . . . . . . . . . .105 Graystone Transitions . . . . . . . . . .87 Grief/Bereavement . . . . . . . . . . . .39 Griswold Home Care . . . . . . . . . . .73 Grocery Shopping Services . . . .122 GROWS . . . . . . . . . . . . . . . . . . . .23 Grunberger, Felice, LSCW-C . . . .17 Guaranteed Nursing Care, LLC . .71 Gwendolyn Coffield Comm. Ctr. . .132 Hampshire Village . . . . . . . . . . . . .91 HCR Manor Care . . . . . . . . . . . .119 Health Information . . . . . . . . . . . .41 Hear Now . . . . . . . . . . . . . . . . . . .49 Hearing Loss Assoc. of America . .51 Hearing/Speech . . . . . . . . . . . . . . .49 Hebrew Home of Greater Washington . . . . . . . .119 Help Unlimited, Inc. . . . . . . . . . . .32 Helping Hands Potomac . . . . . . . .73 Here and Now Home Care, LLC . .73 Heritage House . . . . . . . . . . . . . . .91 Hill-Burton Hospital Free Care . . .47 Hirsh Health Ctr. . . . . . . . . . . . . . .56 Holiday Park Multiservice Senior Ctr. . .63, 125, 128, 130, 131 Holly Hall . . . . . . . . . . . . . . .91, 125 Holy Cross Caregiver Resource Ctr. . . . . . . . . . . . . . .17 Holy Cross Germantown Hospital . . .inside front cover, 81 Holy Cross Healthcare at Asbury . .81 Holy Cross Home Care & Hospice . . . . . . . . .65, 77 Holy Cross Hospital . . . . . . . . . . .79 Holy Cross Medical Adult Day Ctr. . . . . . . . . . . . . .11 Holy Cross Private Home Services . . . . . . . . . . . . .73 Holy Cross Senior Source . . . . . .129 Home Care Assistance . . . . . . . . .73 Home Care Partners . . . . . . . .17, 73 143

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Home Care/Support Services . . . .59 Home Healthcare Agencies . . . . . .65 Home Hospice . . . . . . . . . . . . . . . .77 Home Instead Senior Care . . .58, 73 Home, Inc. . . . . . . . . . . . . . . . . . . .73 Homecall, Inc. . . . . . . . . . . . . .65, 73 Homecrest House . . . . . . . . . . .8, 91 Homeowners & Renters Tax Credit Program . . . . . . . . .83 Homeowners Property Tax Credit Program . . . . . . . . .83 Homewatch CareGivers . . . . .22, 73 Hospice Caring, Inc. . . . . . . . . . . .77 Hospice Facilities . . . . . . . . . . . . .79 Hospice Link . . . . . . . . . . . . . . . . .77 House Calls, LLC . . . . . . . . . .53, 75 House-Works . . . . . . . . . . . . . . . . .75 Housing & Community Affairs . . . . . . . . . . . . .25, 82, 85 Housing Code Enforcement Program . . . . . . . . . . . . . . . . . .82 Housing Communities . . . . . . . . .88 Housing Info. Service . . . . . . . . . .85 Housing Opportunities Commission . . . . . . . . .82, 83, 85 Housing Stabilization Services . . .83 Howard Univ. Dental School . . . . .45 Ice Rinks . . . . . . . . . . . . . . . . . . .129 Information and Referral . . . . . .111 Ingleside at King Farm . . . . . .91, 96, 97, 111 In-Home Support Services . . . . . .67 Insurance/Medicare . . . . . . . . . . . .51 Interfaith Clothing Ctr. . . . . . . . . .30 Interfaith Works . . . . . . . . . . .23, 31 Internal Light Program . . . . . . . . .57 Intâ&#x20AC;&#x2122;l. Hearing Aid Helpline . . . . . .51 Inwood House . . . . . . . . . . . .91, 125 Iona Senior Services . .11, 17, 49, 53 Jafai Health and Support Services . .75 Jane E. Lawton Comm. Ctr. . . . .132 JCA 50+ Employment Expo . . . . .30 JCA Career Gateway . . . . . . . . . . .29 JCA Connect-a-Ride . . . . . . . . . .135 144

JCA Door-to-Door Buses . . . . . .135 JCA Heyman Interages Ctr. . . . .132 JCA Misler Adult Day Ctr. . . .11, 53 JCA Ride Smart . . . . . . . . . . . . .135 JCA Senior Comm. Service Employment (SCSEP) . . . . . . .30 JCA Senior Helpline . .21, 49, 85, 111 JCA SeniorTech Computer Training . . . . . .27, 132 JCA Volunteer Opportunities . . .137 Jewish Community Ctr. of Greater Washington . . . . . . .56, 129, 132 Jewish Council for the Aging (JCA) . . . . . . . .21, 135 Jewish Social Service Agency (JSSA) . .16, 17, 53, 63, 75, 79, 136, 137 JSSA Hospice . . . . . . . . . . . . . . . .16 JSSA MOW . . . . . . . . . . . . . . . . .123 Kahan, Gail R., Attorney at Law .115 Kennedy Center . . . . . . . . . . . . . .133 Kensington Nursing & Rehab. Ctr. . . . . . . . . .120, 121 Kensington Park . . . . . . . .91, 92, 97 Kentlands Manor . . . . . . . . . . . . . .91 Kidney . . . . . . . . . . . . . . . . . . . . .52 Kindley Assisted Living . . . . . . . .97 Klein, Morris, Attorney at Law . .115 Korean Amer. Sr. Citizen Assoc. . .34 Korean Community Service Ctr. . . .17, 27, 34, 49, 53, 81, 132 Korean Congregate Meal Sites . .126 Kosher Congregate Meal Sites . .126 Kosher Meals-on-Wheels . . . . . .123 Lakeview House . . . . . . . . . .91, 125 Landow House . . . . . . . . . . . . . . .97 Laryngectomee Club of Mont. Co. 43 Latino Health Initiative . . . . . .35, 49 Lawyer Referral Services . . . . . .117 Layhill Center . . . . . . . . . . . . . . .121 League of Women Voters of Mont. Co. . . . . . . . . . . . . . .138 Legal Aid Bureau . . . . . . . . . . . .115 Legal Services . . . . . . . . . . . . . . .113 Leisure World Maryland . . . . . . . .91

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Leukemia and Lymphoma Society . . . . . . . . .43 Levine School of Music . . . . . . . .27 Library Services . . . . . . . . . . . . .118 Lifematters . . . . . . . . . . . . . . . . . .75 Lighthouse Intâ&#x20AC;&#x2122;l. . . . . . . . . . . . . . .57 Link to Life . . . . . . . . . . . . . . . . .128 Literacy Council of Mont. Co. 27, 33 Live & Learn Bethesda . . . . . . . .131 Living Bank . . . . . . . . . . . . . . . . .55 Loan Closets . . . . . . . . . . . . . . . . .63 Londonderry Towers . . . . . . . . . . .91 Long Branch Senior Ctr. . . .125, 131 Long-Term Care . . . . . . . . . . . . .118 Longwood Comm. Ctr. . . . . . . . .132 Loving Care Adult Medical Day Care . . . . . . .10, 11 Loving Decisions . . . . . . . . . . . . .85 Low Vision Ctr. . . . . . . . . . . . . . . .57 Malta House . . . . . . . . . . . . . . . .105 Manna Food Ctr. . . . . . . . . . . . . .122 Maplewood Park Place . . . . .91, 111 Margaret Schweinhaut Senior Ctr. . . . . . . .125, 130, 131 Marian Assisted Living . . . . . . . .105 Marinik, Eve Rados, Long & Foster Real Estate . . . .87 Maryland Access Point . . . . . . . . . .36, 49, 110, 113 Maryland Dept. of Aging . . . . . . .37 Maryland Disability Law Ctr. . . .117 Maryland Public Mental Health System . . . . . . . . . . . . .53 Maryland Relay . . . . . . . . . . . .26, 51 Maryland Senior Olympics . . . . .127 Maryland Vietnamese Mutual Assoc. . . . . . . . . . . . .113 Maxim Healthcare Services . . . . .65 MC 3-1-1 . . . . . . . . . . . . . . . . .38, 39 Md. Accessible Telecommunications . . . . . . . .51 Md. Energy Assistance Program (MEAP) . . . . . . . . . . .31

Md. Income Tax Division . . . . . . .33 Md. Kidney Disease Program . . . .52 Md. Rentersâ&#x20AC;&#x2122; Tax Credit . . . . . . . .83 Meals-on-Wheels . . . . . . . . . . . .123 Meat and Poultry Hotline . . . . . . .25 Medic Alert . . . . . . . . . . . . . . . . . .21 Medic Alert Fdn. . . . . . . . . . . . . .128 Medicaid . . . . . . . . . . . . . . . . .30, 47 Medicaid Transportation . . . . . . .136 Medical Alert . . . . . . . . . . . . . . .127 Medical Assistance Program (Medicaid) . . . . . .30, 47 Medical Supply Ctr. . . . . . . . . . . .63 Medicare Telephone Hotline . .51, 55 Medstar Diabetes Institute . . . . . .47 Medstar Health Visiting Nurse Assoc. . . . . . . . . . . . . . .65 Medstar Mont. Medical Ctr. Thrift Shop . . . . . . . . . . . . . . .133 Medstar Montgomery Medical Ctr. . . . . . .52, 54, 80, 81 Mended Hearts . . . . . . . . . . . . . . .55 Mental Health . . . . . . . . . . . . . . . .52 Mental Health - Counseling/ Support Groups . . . . . . . . . . . .53 Mental Health Assoc. . . . . . . .27, 53 Mental Health Core Services Agency . . . . . . . . . . .54 Mercy Health Clinic . . . . . . . . . . .81 Metro . . . . . . . . . . . . . . . . . . . . . .136 Metro Access . . . . . . . . . . . . . . . .135 Metro Transit Info. for the Deaf . .51 Metrobus/Metrorail Program . . .136 Metro-Maryland Ostomy Assoc. . .55 Metropolitan Washington Ear . . . .57 Metrotrip Planning Assistance . .135 Mid-County Regional Service Ctr. . .39 Mindful Money Mgmt. . . . . . . . . .32 Miscellaneous Health Info. . . . . . .54 Miscellaneous Legal Services . . .117 Mobile Medical Care . . . . . . .35, 81 Moderately Priced Housing Program . . . . . . . . . . .83 145

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Money Mgmt. Int’l. . . . . . . . . . . . .30 Mont. Co. Abused Persons Program . . . . . . . . . . .52 Mont. Co. Aging & Disability Services . .20, 21, 47, 85, 113, 128 Mont. Co. Board of Elections . . .138 Mont. Co. Cancer Control Programs . . . . . . . . . . .43 Mont. Co. Commission for Women . . . . . . . . . . . . . . . .23 Mont. Co. Crisis Ctr. . . . . . . . . . . .52 Mont. Co. Govt. Info. & Service Ctr. . .25, 34, 38, 39, 113 Mont. Co. Licensing and Regulatory Services . . . . . . . .118 Mont. Co. Md. House Delegation . .37 Mont. Co. Md. Senate Delegation . .37 Mont. Co. Medical Society . . . . . .49 Mont. Co. Mental Health Access Team . . . . . . . . . . . . . .53 Mont. Co. Public Library . . . . . .118 Mont. Co. Recreation Dept. . .127, 129 Mont. Co. Refugee Ctr . . . . . . . . .34 Mont. Co. Stroke Assoc. . . . . . . . .56 Mont. Co. Volunteer Ctr. . . . . . . .137 Mont. College Lifelong Learning Institute . . . . . . . .28, 29 Montgomery Cares Info. Line . . .81 Montgomery College . . . . . . . . . .29 Montgomery Hospice . . . . . . .78,79 Montgomery Therapy, LLC . . . . .56 Montgomery Village Health Care Center . . . . . . . .121 Motor Vehicle Admin. . . . . . . . . . .37 Moving/Downsizing . . . . . . . . . . .85 Muslim Community Ctr. Health Offices . . . . . . . . . .34, 81 myPotential Rehab. . . . . . . .109, 121 NAMI Thrift Shop . . . . . . . . . . . .133 National Library of Medicine . . . .49 National Nurses Service, Inc. . . . .75 Nat’l Assn. of Prof. Geriatric Care Managers . . . . . . . . . . . . .17 146

Nat’l Caucus and Ctr. on Black Aged . . . . . . . . . . . . .23 Nat’l. Active & Retired Federal Employees (NARFE) . . . . . . . .23 Nat’l. Alliance on Mental Illness . .53 Nat’l. Assoc. for Hispanic Elderly . . . . . . . . . . .23 Nat’l. Assoc. of the Deaf . . . . . . . .51 Nat’l. Clearinghouse for Alcohol & Drug Info. . . . . . . . . . . . . . .52 Nat’l. Committee to Preserve Social Security & Medicare . . .23 Nat’l. Council on Alcoholism & Drug Dependence . . . . . . . .52 Nat’l. Council on the Aging . . . . .23 Nat’l. Fire Protection Assoc. . . . . .25 Nat’l. Headache Fdn. . . . . . . . . . .55 Nat’l. Health Info. Ctr. . . . . . . . . .49 Nat’l. Institute on Aging Info. Ctr. . .49 Nat’l. Jewish Health . . . . . . . . . . .56 Nat’l. Kidney Fdn. . . . . . . . . . . . .52 Nat’l. Multiple Sclerosis Society . . . . . . . . . . . . . . . .55, 63 Nat’l. Older Worker Career Ctr. . .30 Nat’l. Oral Health Info. Clearinghouse . . . . . . . . . . . . .45 Nat’l. Parkinson’s Fdn. . . . . . . . . .55 Needwood Golf Course . . . . . . . .129 Nightingale Home Health, Inc. . . .67 Northwest Park Golf Course . . . .129 Nursing & Rehab. . . . . . . . . . . . .118 Nursing Care & Rehab. Facilities . .118 Nutrition . . . . . . . . . . . . . . . . . . .122 Nutrition Sites . . . . . . . . . . . . . . .125 Oak View Nursing & Rehab. Ctr. . .121 Oaks at Four Corners . . . . . . . . . .93 Oaks at Olde Town . . . . . . . . . . . .93 Oasis . . . . . . . . . . . . . . . . . . .29, 132 Office of Inspector General . . . . .51 Office of Minority Health Resource Ctr. . . . . . . . . . . . . . .49 Office of the Public Defender . . .117 Olney Assisted Living . . . . . .97, 100

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Olney Golf Park . . . . . . . . . . . . .129 Olney HELP . . . . . . . . . . . . . . . . .31 Olney Theatre Center . . . . . . . . .133 Ombudsman Program . .23, 82, 85, 118 On Your Account . . . . . . . . . . . . . .32 Options for Senior America . .74, 75 Orange Taxi . . . . . . . . . . . . . . . . .137 Organ Donation . . . . . . . . . . . . . . .55 Pan Asian Volunteer Health Clinic . .35 Paramed Medical Transport . . . .136 Parking Privileges (Disabilities) . .47 Penny Worth Shop . . . . . . . . . . . .133 People’s Community Wellness Ctr. . . . . . . . . . . . . . .81 Pepco . . . . . . . . . . . . . . . . . . . . . . .25 Personal Attention . . . . . . . . . . . . .75 Personal Emergency Response Systems . . . . . . . . .128 Philips Lifeline . . . . . . . . . . . . . .128 Physical Fitness . . . . . . . . . . . . . .127 Physical Security . . . . . . . . . . . . .127 Police, Fire, Rescue . . . . . . . . . . . .27 Postage Stamps . . . . . . . . . . . . . . .25 Potomac Comm. Ctr. . . . . . . . . . .132 Potomac Home Health Care . . . . .67 Potomac Home Support . . . . .17, 75 Potomac Valley Nursing & Wellness Ctr. . . . . . . . . . . .121 Power outages . . . . . . . . . . . . . . . .25 Praisner Comm. Ctr. . . . . . .125, 132 Premier Homecare . . . . . . . . .16, 75 Prevention of Blindness Resale Shop . . . . . . . . . . . . . .133 Prevention of Blindness Society . .57 Primary Adult Care Program . . . .47 Pro Bono Counseling Project . . . .53 Pro Bono Program . . . . . . . . . . . .117 Professional Healthcare Resources . .75 Project Access . . . . . . . . . . . . . . . .49 Proyecto Salud . . . . . . . . . . . .35, 81 Public Benefits . . . . . . . . . . . . . . .30 PushButton Emergency Help . . .128 Quinn’s Auction Galleries . . . . . . .82 Rainbow Adult Day Care . .11, 13, 35

Randall Company, LLC . . . . . . . .85 Randolph Hills Adult Day Care . .13 Randolph Hills Nursing Home . .121 Randolph Village . . . . . . . . . . . . . .93 Raphael House . . . . . . . . . . . . . .107 Rebecca Apartments . . . . . . . . . . .93 Rebuilding Together . . . . . . . . . . .87 Recovery Int’l. . . . . . . . . . . . . . . . .53 Recreation Dept. . . . . . . . . . . . . . .29 Recreation/Leisure . . . . . . . . . . .128 Regency Taxicab Company . . . . .137 Regent Healthcare . . . . . . . . . . . . .75 Regional Services Centers . . . . . .39 Register of Wills . . . . . . . . . .39, 117 Rehab. 1st at Asbury Methodist Village . . . . . . . . . . .56 Rehabilitation and Weatherization Office . . . . . . .83 Rehabilitation Services . . . . . . . . .55 Reliance Home Care . . . . . . . . . . .75 Remodeling/Renovation/ Modification . . . . . . . . . . . . . .87 Renaissance Gardens at Riderwood . . . . . . . . . . . . .121 Rental Assistance Program . . . . . .83 Representative Payee Program . . .32 Resettlement Services . . . . . . . . . .35 Respiratory Conditions . . . . . . . . .56 Respite Care . . . . . . . . . . . . . . . . .21 Respite Services of Mont. Co. . .21, 75 Retina Consultants, PC . . . . . . . . .57 Retired and Senior Volunteer Program (RSVP) . . . . . . . . . .137 Revitz House . . . . . . . . . . . . . . . . .93 Ride on Bus Transit Info. Ctr. . . .136 Riderwood . . . . . . . . . . . . . . .93, 111 Right at Home . . . . . . . . . . . . . . . .75 Ring House . . . . . . . . . . . . . . . . . .93 Roberts Home Medical . . . . . . . . .63 Rockville FISH . . . . . . . . . . . . . . .31 Rockville MOW . . . . . . . . . . . . .123 Rockville Senior Ctr. . . . . . . . . . .63, 113, 125, 131 Rockville Senior Services . . . . . .136 147

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Ross Boddy Comm. Ctr. . . .126, 132 Roundhouse Theatre . . . . . . . . . .133 RSVP/AARP Tax Aid Program . . .33 Russian Language Hotline . . . . . .35 Safe at Home Repair . . . . . . . . . . .88 Safeway . . . . . . . . . . . . . . . . . . . .123 Salt MOW . . . . . . . . . . . . . . . . . .123 Salvation Army . . . . . . . . . . . . . . .31 Sanctuary at Holy Cross . . . . . . .121 Sante Mental Health Services for Seniors . . . . . . . . . . . . . . . .53 Sava Senior Care . . . . . . . . . . . . .121 Seabury at Friendship Terrace . . . .19 Seabury at Springvale Terrace . .19, 93 Seabury Resources for Aging . .17, 18 Senior Centers . . . . . . . . . . . . . . .131 Senior Connection, The . . . . . . .32, 63, 123, 136, 138 Senior Fit . . . . . . . . . . . . . . . . . . .127 Senior Health Insurance Assistance Program . . .50, 51, 55 Senior Leadership Montgomery . .29 Senior Mental Health Services . . .53 Senior Nutrition Hotline . . .122, 124 Senior Nutrition Info. . . . . . . . . .122 Senior Programs & Clubs . . . . . .131 Senior Recreation Programs . . . .129 Senior Services for City of Rockville . . . . . . . . . . . . . .128 Senior Site . . . . . . . . . . . . . . . . . .113 Senior Smile Mobile Dental Care . . . . . . . . . . . .44, 45 Senior Source of Holy Cross Hospital . . . . . . . . . . . .131 SeniorTech Computer Learning Ctr. . . . . . . . . . .29, 129 Service Corps of Retired Executives (SCORE) . . . . . . .138 Services for Foreign Born . . . . . . .33 Shady Grove Adventist Hospital . .81 Shakespeare Theatre . . . . . . . . . .133 Shalom Signature Club . . . . . . . .132 Share Food Network . . . . . . . . . .122 Shepherd’s Table, The . . . . . . . . .122 148

Shifter, Carol R., Esq. . . . . .112, 115 SHIP . . . . . . . . . . . . . . . . .50, 51, 55 Sibley Memorial Hospital . . . . . . .81 Sibley Senior Assoc. . . . . . . .81, 132 Silver Spring Regional Ctr. . . . . . .39 Silver Spring Trips . . . . . . . . . . .136 Sligo Creek Golf Course . . . . . . .129 Smarter Advantage, LTC . . . . .33, 52 Smoking Cessation . . . . . . . . . . . .54 Social Security Administration . . .37 Solana Olney, The . . . . . . . . . .98, 99 Sound Hearing Centers . . . . . .48, 51 Spanish Catholic Ctr. . . . . . . .35, 82 Spanish-Speaking Community of Md. . . . . . . . . .35 Specialized Nutrition Sites . . . . .126 Spectrum Medical, Inc. . . . . . . . . .63 Springhouse . . . . . . . . . . . .93, 94, 99 Springvale Terrace . . . . . . . . . . . . .99 State Office of Health Care Quality . . . . . . . . . . . . . .118 Strategies for Independent Living . . . . . . . . .88 Stroke . . . . . . . . . . . . . . . . . . . . . .56 Suburban Hospital . . . . . . .52, 54, 82 Sun Cab Company . . . . . . . . . . .137 Sunrise Assisted Living . . . . . . . . .99 Sunrise Assisted Living Fox Hill . .99 Sunrise at Montgomery Village . .93 Sunshine on the Go Nursing . . . . .75 Support Ctr., The . . . . . . . . . . . . . .13 Sweeney, Bernadette, Elderlaw . .117 Table of Contents . . . . . . . . . . . . . .5 Takoma Park MOW . . . . . . . . . . .123 Tax Assistance . . . . . . . . . . . . . . . .33 Taxi Services . . . . . . . . . . . . . . . .137 Team Window by Beldon . . . .88, inside back cover Tess Community Service Ctr. . .35, 39 Theaters . . . . . . . . . . . . . . . . . . . .133 Thrift Shops . . . . . . . . . . . . . . . .133 Tievy, Paulette, Weichert Realtors . . . . . . . .86, 87 Toby’s Dinner Theatre . . . . . . . . .133

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Top Banana Home Delivered Groceries . . . . .77, 123 Town Center Apartments . . . . . . .93 Training with Jane . . . . . . . .127, 128 Transportation Info. . . . . . . . . . .133 Transportation Questions . . . . . .135 Treatment & Learning Ctr. . . . . . .56 Tripper Bus . . . . . . . . . . . . . . . . .135 Tuberculosis Control . . . . . . . . . . .56 U.S. Capitol . . . . . . . . . . . . . . . . . .37 U.S. Citizenship and Immigration Service . . . . . . . .37 U.S. Customs and Immigration Service . . . . . . . .34 Unique Thrift Store . . . . . . . . . . .133 Univ. of Md. Dental School . . . . .45 Univ. of Md., University College . .29 University Gardens . . . . . . . . . . . .93 Upcounty Regional Service Ctr. . .39 Upper Mont. Assistance network . . . . . . . . .31 Utilities - Gas/Electric . . . . . . . . . .25 Utilities - Telephone . . . . . . . . . . .26 Utilities - Water & Sewer . . . . . . .26 Vamoose Bus . . . . . . . . . . . . . . . .135 Verizon Repair . . . . . . . . . . . . . . .26 Verizon Residential Service . . . . .26 Veterans . . . . . . . . . . . . . . . . . . .137 Veteran’s Admin. . . . . . . . . . . . . . .30 Veterans Health Ctr. for Mental Health . . . . . . . . .54, 137 Victim Assistance and Sexual Assault Program . . . . . . . . . . . .27 Victory Court Senior Apartments . .93 Victory Forest . . . . . . . . . . . . . . . .93 Victory Housing . . . . . . . . . . . . .104 Victory Terrace . . . . . . . . . . . . . . .93 Victory Tower . . . . . . . . . . . . . . . .93 Vietnamese Congregate Meal Site . . . . . . . . . . . . . . . .126 Vietnamese Sr. Assoc. . . . . . . . . . .35 Village at Rockville, The . . . . . . . . . .93, 108, 111, 121 Vision . . . . . . . . . . . . . . . . . . . . . .56 Visiting Angels . . . . . . . . . . . . . . .75 Vita Tax Assistance Program . . . .33

Volunteer Opportunities . . . . . . .137 Voting . . . . . . . . . . . . . . . . . . . . .138 Washington Adventist Hospital . . . . . . . . . . . .53, 54, 82 Washington Conservatory of Music . . . . . . . . . . . . . . . . . . .129 Washington Gas Co. . . . . . . . . . . .25 Washington Hearing & Speech Society . . . . . . . . . . . . .63 Washington Metro Area Transit Authority . . . . . . .51, 136 Washington Passport Agency . . . .37 Washington Suburban Sanitary Commission (WSSC) . . . . . . .26 Washington-McLaughlin ADC, The . . . . . . . . . . . . . . . . .13 Waverly House . . . . . . .93, 126, 132 Weather Realtors, Paulette Tievy . .87 Wheaton Ice Rink . . . . . . . . . . . .129 Wheaton MOW . . . . . . . . . . . . . .123 Wheaton Volunteer Rescue Squad . . . . . . . . . . . . .135 Wheelchair Society . . . . . . . . . . . .63 White House Comment Line . . . .37 White Oak Comm. Ctr. . . . . . . . .126 White Oak Senior Ctr. . . . . . . . . .131 Widowed Persons Service . . . . . . .54 Willow Manor at Clopper’s Mill . .93 Willow Manor at Colesville . . . . .93 Willow Manor at Fair Hill Farm . .93 Willows at Victoria Falls, The . . . .93 Wilson Health Care Ctr. . . . . . . .119 Winter Growth . . . . . . . . . . . .13, 107 Winter Growth Assisted Transportation . . . . . . . . . . . .135 Women’s Cancer Control Program . .45 Women’s Cancer Control Program (Spanish) . . . . . . . . . .35 Woodside Center . . . . . . . . . . . . .121 Workforce Development & Continuing Education . . . . . . .29 WS Audiology Services, Inc. . . . .43 WUMCO Help . . . . . . . . . . . . . . .31 YMCA . . . . . . . . . . . . . . . . . . . . .129 YMCA of Bethesda/Chevy Chase . .56 Y-Me Breast Cancer Support . . . .45 149

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ADVERTISEMENT INDEX Active Living Aspenwood Senior Living . . . . . . . .84 Brooke Grove Retirement Village . . . . . . . . . . . . . . . . .102, 103 Charles E. Smith Life Communities . .4 Collington . . . . . . . . . . . . . . . . . . .106 Country Meadows . . . . . . . . . . . . .106 Five Star Premier Residence . . . . . .90 Friendship Terrace . . . . . . . . . . . . . .19 Homecrest House . . . . . . . . . . . . . . . .8 Ingleside at King Farm . . . . . . . . . . .96 Kensington Park . . . . . . . . . . . . . . . .92 Village at Rockville, The . . . . . . . .108

Assisted Living/Memory Care Arden Courts Memory Care . . . . . .94 Brooke Grove Retirement Village . . . . . . . . . . . . . . . . .102, 103 Charles E. Smith Life Communities . .4 Forest Hills of DC . . . . . . . . . . . . . . .6 Olney Assisted Living . . . . . . . . . .100 Solana of Olney . . . . . . . . . . . . . . . .98 Springhouse . . . . . . . . . . . . . . . . . . .94 Springvale Terrace . . . . . . . . . . . . . .19 Victory Housing . . . . . . . . . . . . . . .104 Village at Rockville, The . . . . . . . .108

Education Montgomery College Lifelong Learning Institute . . . . . . . . . . . . . .28

Gastroenterology Capital Digestive Care . . . . . . . . . . .46

Hearing Services Auditory Services, Inc. . . . . . . . . . .42 Sound Hearing . . . . . . . . . . . . . . . . .48

Home Care A Homemade Plan . . . . . . . . . . . . . .66 Adventist Home Care Services . . . . . . . . . . . . . . . . . . . . .64 Americhoice Home Care . . . . . . . . .62 At Home Care, Inc. . . . . . . . . . . . . .72 Best Senior Care . . . . . . . . . . . . . . .68 Care for You, Inc. . . . . . . . . . . . . . . .12 Celtic Home Health Care . . . . . . . . .48 ComForcare Senior Services . . . . . .70 Comfort Keepers . . . . . . . . . . . . . . .60 ElderEase . . . . . . . . . . . . . . . . . . . . .72 Family & Nursing Care . . . .back cover Home Instead Senior Care . . . . . . . .58 Homewatch Caregivers . . . . . . . . . .22 Options for Senior America . . . . . . .74

Care Management Advocate 360 . . . . . . . . . . . . . . . . . .14 Geriatric Care Counseling . . . . . . . .14 Seabury Resources for Aging . . . . .18

Cemetery Garden of Remembrance . . . . . . . . .40

Day Care Loving Care Adult Medical Day Care .10

Dental Care Dental Implant Center . . . . . . . . . . .42 Senior Smile Mobile Care . . . . . . . .44

150

Hospice JSSA Hospice . . . . . . . . . . . . . . . . . .16 Montgomery Hospice . . . . . . . . . . .78

Hospitals Holy Cross Germantown Hospital" . . . . . . . .inside front cover MedStar Montgomery Medical Center . . . . . . . . . . . . . . .80

Insurance Montgomery County Senior Health Insurance Program . . . . . . . . . . . . .50

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Legal Services/Estate Planning Susan Eleff, Attorney at Law . . . . .112 Estate Planning & Elder Law Firm . . . . . . . . . . . . . . . . . . . . . . .114 Farthing & Farthing . . . . . . . . . . . .116 Schifter, Carol R., Esq. . . . . . . . . .112

Recreation/Travel Holiday Park Senior Center . . . . . .130 Schweinhaut Senior Center . . . . . .130

Remodeling Team Windows by Beldon . . . . . . . . . .inside back cover

Long-Term Care/Rehab Kensington Nursing & Rehab . . . . . . . . . . . . . . . . . . . . . .120 myPotential Rehabilitation . . . . . . .109 Sanctuary at Holy Cross . . . . . . . . .151

Massage Family & Nursing Therapeutic Massage . . . . . . . . . . . . . . . . . . . . .76

Property Management Goldberg Group . . . . . . . . . . . . . . .134

Resources/Referrals 3-1-1 . . . . . . . . . . . . . . . . . . . . . . . . .38 Beacon Newspapers . . . . . . . . .24, 152 Jewish Social Service Agency . . . . .16 Maryland Access Point . . . . . .36, 110 Montgomery County Aging & Disability Services . . . . . . . . . . . . .20 Seabury Resources for Aging . . . . .18 Senior Health Insurance Program (SHIP) . . . . . . . . . . . . . . . . . . . . . .50 Senior Nutrition Hotline . . . . . . . .124

Realtors Weichert Realty - Paulette Tievy . . .86

Transportation Driving Moms & Dads . . . . . . . . . .134

Get Better. Go Home. A SSanctuary at H At Holy l C Cross, our rehabilitation specialists create individualized care programs to meet your specific needs. You want to get back on your feet—and back home—as quickly as possible. We’re here to help. For information, or to schedule a tour, please call (301) 557-1400.

3415 Greencastle Rd. Burtonsville, MD 20866 www.SanctuaryatHolyCrossMaryland.org

REHABILITATION • NURSING CARE 151

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