The Bluffton Sun • February 4, 2025

The Bluffton Sun

Celebrating Black History Month in Beaufort County

BY TAMELA MAXIM Contributor

February is a time to celebrate, acknowledge, and honor the local Gullah culture. A time to study and reflect on the significant contributions and experiences related to Gullah traditions, wisdom and way of life from the past to the present.

Gullah culture originated from enslaved Africans, primarily from the Rice Coast of Africa, who brought distinctive and rich elements of their African heritage to the coastal regions of South Carolina and Georgia. The Gullah people

TFrancis O’Neill, M.D. to Beaufort

Memorial Heart Specialists

o further expand and enhance cardiac care for Lowcountry residents, Beaufort Beaufort Memorial has added an experienced interventional cardiologist to the team at Beaufort Memorial Heart Specialists.

Board-certified in Internal Medicine and fellowship-trained in Cardiovascular Disease as well as Interventional Cardiology, Dr. Francis O’Neill brings his background with percutaneous coronary intervention (PCI) to the practice where he will diagnose and treat patients with cardiovascular conditions.

In addition to seeing patients in both the practice’s Beaufort and Okatie offices, Dr. O’Neill will also perform cardiac catheterization procedures in the newly renovated cath lab at Beaufort Memorial Hospital.

The New York native joins the hospital from his role as an interventional cardiologist and Director of both Cardiac Catheterization and Cardiac Critical Care at Nassau University Medical Center in East Meadow, N.Y. Having performed over 1,000 coronary procedures, his focus is interventional cardiology – but his diverse experience will bring specialized, high-quality care in the areas of heart failure, hypertension, pacemaker and defibrillator management, coronary disease,pulmonary embolism, cardiogenic shock, valve disease and arrhythmia management.

Doctor of Allopathic Medicine

American University of the Caribbean St. Maarten

Residency – Internal Medicine

Nassau University Medical Center

East Meadow, N.Y.

................................................................

Fellowship Training

Cardiovascular Medicine

Nassau University Medical Center

East Meadow, N.Y.

Interventional Cardiology

Morristown Memorial Medical Center

Morristown, N.J.

At the practice Dr. O’Neill joins board-certified interventional cardiologists Drs. Stuart Smalheiser, Stephen Fedec, and physician assistants Tara Kay and Taylor Robinson.

CELEBRATING

have worked hard to maintain, preserve and share their beautiful Gullah language, cuisine, folklore, spiritual practices and traditions.

Storytelling and respect for elders are keystones of Gullah culture that continues today. Fortunately, modern families with a Gullah culture background have preserved cherished elements of their history, values and traditions. The stories re-

flect the folklore of West Africa and often feature animal characters illustrating moral lessons.

Aspects of Gullah culture that have long fascinated history students and are frequently asked about by tourists involve their spiritual practices. These include the role of root doctors, sometimes called “conjure men” or “healers,” and shout dancing.

The Shout and the Ring Shout share similarities but have significant differences. They both can occur during religious worship, but the Shout is less structured than the Ring Shout and serves different purposes.

A Gullah “Shout” typically refers to spontaneous vocalizing with energetic rhythmic movement during religious gatherings. Shouts are usually described as ecstatic responses of joy and praise to sermons or exclamations from other congregation members, accompanied by stomping, swaying and clapping. A Shout has historical significance as a representation of how enslaved Africans expressed their spiritual fervor and Gullah culture, strengthening and affirming their identity in the safe space of praise houses and now in modern-day churches.

A Ring Shout is more structured. Participants dance in a choreographed, counterclockwise circle, with their feet never entirely off the ground, to maintain a physical connection to the earth with the spirits of ancestors. A unique stick or special walking stick keeps the rhythm. Calland-response singing and movement patterns passed down through generations make the Ring Shout a dance and a spiritual practice. Ring Shouts are sometimes performed to celebrate special occasions at social events, religious venues, or churches, whereas Shouts occur primarily at churches or during religious events. Root doctors are highly respected and have a mystical status in their Gullah communities. Known for their knowledge and power to heal sickness through herbs, roots, and rituals, root doctors are said to possess supernatural powers to protect against evil. Intriguing stories about them

are shared in books, articles, and by storytellers.

Beaufort County, South Carolina, is an epicenter for preserving and sharing Gullah Culture through various events and activities during the winter months, especially during Black History Month in February. Live performances, cultural exhibits and demonstrations, authentic cuisine, workshops, storytelling, discussions, and historical presentations exist to entertain and educate.

Websites: lowcountrygullah.com, gullahcelebration.com, thegullahproject.org

Books: The Water is Wide by Pat Conroy, Gullah Cultural Legacies by Emory Campbell, Gullah Days: Hilton Head Islanders Before the Bridge 1861-1956 by Carolyn Grant, Emory Shaw Campbell, and Thomas C. Barnwell, Jr., Gullah Home Cooking, the Daufuskie Way by Sallie Ann Robinson

Tamela Maxim is thrilled to write for the Bluffton Sun and Hilton Head Sun. She was previously the assistant publisher of Realtor Listings magazine, editor of Bluffton Breeze and Premier Lowcountry magazines, and occasional contributor to local newspapers and magazines, including Carolina Morning News, Bluffton Today, Bluffton Eccentric, Premier Lowcountry, and PINK. She plays the role of the assistant art instructor on the YouTube channel Art Posse, a local reality TV show that has just completed its 2nd season. www.artposseproductions.com She recently edited and published two books, Et Cetera Y’all, Volume 1 by Annelore Harrell, and From Jellybeans to a Nobel Prize Nomination by Arthur V. Martin, Ph.D.

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Contributors

Tamela Maxim

Mayor Larry Toomer

Ryan Chowansky

Thomas Dowling

Cinda Seamon

Denise Prichard

Dr. Mikell

Mark Winn

Chip Collins

Matt Uppenbrink

Lisa Hostetler Brown

Dr. Finger

Rhoda Gordon

Dan Prud’homme

Justin Jarrett

Mathew T. Epps

Wendy Kushel

Rob Pearson

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Melissa McCullough PO Box 2056, Bluffton, SC 29910 843-757-9507

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including advertisements. The Bluffton Sun does not verify for licenses, endorse nor warrant any advertised businesses or services. The opinions and views expressed in the editorials are not necessarily those of the Editor and Publisher. Hilton Head Island-Bluffton Chamber of Commerce, Greater Bluffton Chamber of Commerce, Old Town Bluffton Merchants Society.

THE BLUFFTON SUN Issue 3, February 4, 2025, is published twice monthly by Beaufort Media Group, LLC, 181 Bluffton Rd Suite F103-2 Bluffton, SC 29910. Periodicals Postage paid at Bluffton, SC and at additional mailing offices. POSTMASTER: Send address changes to THE BLUFFTON SUN, PO Box 2056, Bluffton, SC 29910-2056.

EDITORIAL

New Riverside Barn Park: welcome to Bluffton’s newest & largest park

BY MAYOR LARRY TOOMER Contributor

It is with great pleasure that I welcome residents and the greater Bluffton community to the opening of The New Riverside Barn Park. This is the town’s newest and largest park, and the first to be located in the New Riverside section, the Town’s fastest growing area.

Situated at the intersection of Highway 170 and Highway 46, this 37-acre park is an example of Bluffton’s commitment to projects which create a “outdoor living room,” and open space for relaxation and recreation. Top priorities of Town Council are land preservation and enhancing the quality of life for residents – this project accomplishes both objectives.

The journey to bring this park to life began in December 2018 with the property acquisition. Since then, Town leaders and staff have worked tirelessly to create a space that reflects the beauty of our town. Public input has been at the heart of this process. In October and November 2019, Town staff hosted input sessions and conducted surveys to gather feedback on desired park features. Reviewing more than 370 responses helped shape the

park’s vision, and the top requests included multi-purpose trails, restrooms, a nature-blending playground, picnic shelters, and a repurposed barn for events. The park has all those features.

Guided by community suggestions, Town Council approved the park’s Master Plan in June 2020. The park’s development has been strategically divided into phases. Phase 1, completed in December 2023, included essential infrastructure such as grading, drainage, roads, trails, parking, and utilities. Phase 2, currently underway, features a multi-million-dollar investment to bring life to key amenities, including the 2,700-square-foot-iconic barn renovation, destination playground, picnic shelters, restrooms, and improved signage and lighting. The play-

ground, restrooms, and trails opened at the end of January.

Looking ahead, the final phase of development is set to include nature trails through the wooded portion of the site, an event pavilion, and a Public Services maintenance facility.

The barn venue is scheduled to be available by the end of 2025. The barn and portions of the park will be available for private and public events. We anticipate the barn to be Bluffton’s most sought-after wedding venue. The Town’s event team members are also planning new Town events which will be held there such as a holiday market, concerts and

movies in the park.

The New Riverside Barn park is a place where families will gather, friends will connect, and memories will be made. From hosting oyster roasts to enjoying a peaceful walk along nature trails, this park will serve as a hub for community.

The Town is honored to have this venue added to Bluffton’s park portfolio and, on behalf of Town leaders and staff, we look forward to all the event opportunities this venue offers our community.

Larry Toomer is the mayor of the Town of Bluffton. ltoomer@townofbluffton.com

Larry Toomer

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When good isn’t good enough

BY RYAN CHOWANSKY Contributor

So, you’ve got someone on your team who, at first glance, seems like an asset. They’re good at their job, and they make you think, “This person is a rockstar!” But over time, something feels off. Tension builds in the room when they’re around. Issues bubble up that never existed before. Dramatics begin. They even steal the energy out of a room without being present.

Sound familiar?

Here’s the harsh truth: Even people who add value can poison the culture of your business, brand and vision.

Why? Because it’s not just about what someone does. It’s about who they are.

If you’re building a culture, you need to understand that a single toxic person, no matter how talented, can outweigh the positive impact of ten good people.

Like a cavity before a suddenly needed root canal, the signs are subtle, until they are not. They bring drama instead of solutions.

Good team members solve problems; toxic ones create them. They make excuses instead of taking responsibility.

Mistakes happen, but what comes next? Do they own it and grow? Accountability is the foundation, and these people are like hungry termites chomping your business down.

Their presence changes the energy.

Do you ever notice how the energy shifts when someone walks into the room? They are like the Ghostbusters trap of good vibes and just suck all the energy away, even when

they’re not around.

They will fire themselves.

Now, let me tell you something counterintuitive. Again, kudos to my old man: Toxic people often weed themselves out. You don’t need to call them out immediately or force a dramatic exit.

Instead, create an environment of high standards and accountability and watch what happens. Vampire, meet sun.

Define what success looks like, not just in performance but in attitude and behavior. Share your values clearly and frequently. Toxic people thrive in ambiguity. When you make expectations crystal clear, they’ll either rise to meet them or expose themselves as unfit.

Do not try to save them.

This is where most leaders mess up. They think, “If I just coach them harder, they’ll change.” Let me save you the trouble. You can’t change someone who doesn’t want to change. And if their behavior doesn’t align with your values, no amount of coaching will fix it.

The craziest part? You need these moments to happen, and they are going to. With the right core values in place, it will help you keep your compass pointed in the right direction.

When someone doesn’t belong, they’ll eventually show you. The only question is, will you listen?

You are the builder of your team, your culture and your business. Make it built with intention. Built with enough room to let the greats on your team grow and thrive. Built on solid values. Built with huge vision. Built for the entire community. Built on serving with gratitude. Built on a marvelous mission.

Make it built with integrity.

Ryan Chowansky is the owner of Bluffton Builders, LLC, www.bluffton. builders.

Ryan Chowansky

Making wealth management decisions as a couple

BY THOMAS DOWLING Contributor

When making decisions about your wealth and finances, how often do you and your spouse (or partner) work together as a team to arrive at a place where you’re both happy? Spouses report higher relationship quality and stability when they feel they are both involved in financial decisions and processes. Here’s a look at what you can do to ensure you and your spouse work as true partners toward your financial goals.

Why Teamwork in Finances Matters

There are numerous reasons why couples should make a concerted effort to address investment and financial issues as a team.

• Stronger Commitment to Goals: Couples who set goals together and are on the same page are more likely to mutually commit to shared goals, rather than goals dictated by one spouse.

• Reality Check in Stressful Times: During market volatility, even the best wealth plan can crumble if panic sets in. Acting as partners, you can help each other stay rational and avoid emotional decisions.

• Preparing for Longevity: Women generally outlive men, meaning many wives may eventually handle finances alone. Waiting until that moment to learn about family finances can lead to problems, even with good financial advice.

• Shared Risk and Responsibility: Even if one spouse is more financially savvy, both should weigh in on financial decisions. This reduces blame and resentment if mistakes occur.

• Stronger Marriage: Financial disagreements are a leading cause of divorce. Collaborating on financial decisions can alleviate money stressors and enhance relationship health.

Tips for Working Together

If you’re not currently consulting with your spouse on wealth management matters, or feel you could strike a better balance, consider these actions for more col-

laborative decision-making.

1. Boost Your Financial Smarts: If one of you has less investment knowledge, consider reading investment primers from reputable sources. Build confidence by understanding the basics before diving deeper.

2. Be Willing to Give Up Some Control: Collaboration requires compromise. If you’re the one making all the decisions, reflect on why that is and how you could better incorporate your spouse’s input.

3. Discuss Your Goals: When was the last time you compared notes about what you both want from life? Goals, both shared and individual, evolve over time. Regularly check in by listing your big goals, rating them in terms of importance and comparing notes. Clear, desired outcomes can help you make better decisions and compromises.

4. Clarify Risk Tolerance: Differences in risk tolerance can create tension. One spouse might prefer aggressive investments, while the other favors a conservative approach. To find middle ground, consider:

o Wealth Relative to Goals: If you’ve built enough wealth to achieve key goals, consider focusing on wealth preservation. Conversely, surplus wealth might allow you to invest more in stocks and handle volatility.

o Peace of Mind: If one spouse values stability over growth, consider adjusting expectations to maintain harmony. Discuss your priorities and arrive at a strategy you both find acceptable.

5. Enlist an Advisor: A trusted professional can help navigate crucial financial issues, cut through confusion, and focus on what actions align with your goals. Advisors can also facilitate discussions, ensuring both partners feel heard.

The Bottom Line

Like marriage, managing money is a partnership. Taking steps to collaborate on financial decisions can leave both spouses happier, healthier, and wealthier for years to come.

Thomas M. Dowling, CFA, CFP®, CIMA® is the Head of Wealth Management at Alliance Global Partners of the Lowcountry on Hilton Head. He can be reached at infohh@ allianceg.com or (843) 420-1993.

Thomas Dowling

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Dryer Safety

BY CINDA SEAMON Contributor

How does a dryer work?

A clothes dryer works by forcing hot air through a turning drum. Wet clothes are placed in the drum and then dried by moving hot air.

Lint, consisting of small fibers from the clothes, is created from the clothes as they tumble.

While much of the lint is trapped in the filter, some is carried along through the vent system.

Do your part!

Read the manufacturer’s instructions and warnings and care instructions for your dryer.

Have your clothes dryer installed by qualified personnel. Professionals can ensure the proper installation of your dryer and will be knowledgeable about the different kinds of units.

Clean the filter before and after each cycle. Do not forget to clean the back of the dryer where lint can build up. In addition, clean the lint filter every 6 months with a nylon brush.

The interior of the dryer and venting system should be serviced and cleaned periodically.

Check occasionally to make sure nests of small animals and insects are not blocking the outside vent.

Do not...

Do not store cleaning products, boxes and baskets of clothing around the dryer because they can cause a fire to start.

Do not dry anything containing foam, rubber or plastic like bath-room rugs or tennis shoes.

Do not leave a clothes dryer running if you leave home or when you go to bed.

Do not run a dryer without the lint filter, as this is your built-in defense against lint build up.

Do not overload. A heavy load of clothing is too hard on the dryer. It can cause parts to work overtime producing higher than average temperatures which can cause a fire.

A fire will change your life in ways that you cannot even begin to imagine. Fire safety starts with you, so practice fire safety every day.

Cinda Seamon is the Fire and Life Safety Educator for Hilton Head Island Fire Rescue.

BY DENISE PRICHARD Contributor

With spring just around the corner, a Great Migration will soon take place in the Lowcountry. Not only will human visitors be flocking to our paradise, but an additional 100-plus bird species will stop over for their annual “spring break.” Rose-breasted Grosbeaks, Indigo Buntings and Scarlet Tanagers are just a few of the arrivals, flying hundreds, even thousands of miles north toward their summer nesting areas. You’ll see them at Jarvis Creek Park, Pinckney Island and in your own backyards, where they will need food, water and safe resting spots before continuing their northern jaunt.   So how can we help our feathered friends on this great journey? Hilton Head Audubon has

Binge-worthy backyards

created a “Certified Bird and Wildlife Friendly” habitat program that will turn your yard, business or school into a safe, desirable habitat for both local and migratory birds.

Hilton Head Preparatory School has joined this new program by creating the first student-powered certified habitat in our area. This habitat follows Audubon guidelines to include native plants, food, water sources and nesting boxes to support both migratory species and local birds. “We’re thrilled that young people are getting involved in sustainability,” said Kay Grinnell, President of Hilton Head Audubon.

Larry Tavino, a teacher and former coach at Hilton Head Prep, is spearheading this project to engage his students in the

wonder that exists in their own backyard. “The students will take an active role in caring for local wildlife by ensuring the birds have fresh water, nourishing bird seed and safe resting spots,” said Tavino. “Through this habitat, we hope to inspire the next generation to forge a deeper connection with nature while equipping them with the knowledge and passion to become dedicated stewards and caretakers of our island’s natural beauty.”

In addition to feeders, nesting boxes and water sources, another key feature of the garden is its focus on native plants. The sourcing of these plants came from The Greenery, Inc., who provided and installed several local varieties. Native trees like Dogwood and Savannah Holly and shrubs

like Beautyberry and Yaupon Holly are both attractive and bird-friendly. Local grasses like muhly grass and sea oats and native flowers including Coreopsis and Black-eyed Susans are beautiful and beneficial for birds. Not only do they create a wildlife habitat, but they also provide key food nutrients. Non-native plants like Chinese Tallow (aka popcorn tree) or Nandina are nice to look at, but their fruits and berries are not ideal diets for migrating and local birds. Adding a variety of bird-friendly native plants to

your garden will not only prepare them for their spring migration, but they’ll also support wildlife year-round and require less water and attention. Making bird-friendly changes to gardens and backyards is part of Hilton Head Audubon’s mission to preserve and protect wildlife. Garden by garden, we can build a network of green spaces that will support a variety of birds and wildlife for future generations. To find out more about how you can create our Certified Bird and Wildlife Friendly Habitat at your home, school or business, visit www.hiltonheadaudubon.org. Every habitat makes a difference!

Denise Prichard is a board member of Hilton Head Audubon, outdoor enthusiast and conservation storytelling trainer.

PATRICIA KAPPMEYER

Cherry Angiomas

BY DR. OSWALD MIKELL Contributor

Q: What are angiomas?

A: Angiomas are benign growths made up of small blood vessels. They can appear anywhere on the body. The three most common types are cherry angiomas, spider angiomas and angiokeratomas.

Cherry angiomas are red or purplish in color and don’t usually grow larger than ¼” diameter. They can appear alone or in clusters. Spider angiomas are red spots caused by a collection of small blood vessel on the surface of the skin. They often have a red center and thin, reddish lines that spread out like “spider’s legs.” Angiokeratoma is a benign lesion of capillaries, resulting in small marks of red to blue color and characterized by hyperkeratosis (a thickening of the outer layer of skin).

Q: What causes angiomas?

• Laser treatment uses a beam of intense, focused light to remove the growth.

Q: What are Campbell de Morgan spots?

A: Actually, that’s another name for cherry angiomas.

Q: Are angiomas very common?

A: Yes, these skin growths that can grow on most areas of your body are quite common, particularly on people age 30 and older.

Q: How do I know if I have a cherry angiomas?

A: No one knows what causes angiomas, but there may be a genetic factor that makes certain people more likely to get them. They’ve also been linked to pregnancy, exposure to chemicals and climate. There also appears to be a link between cherry angiomas and age. They often begin to appear when individuals reach age 30 and seem to increase in size and number with age.

Q: What is the treatment for angiomas?

A: Occasionally, angiomas may become irritated (such as from rubbing against clothing) and need to be removed to avoid further problems. However, since most angiomas are harmless, most people have them treated for cosmetic reasons.

Angiomas can be removed by:

• Electrodessication uses an electric needle to destroy the blood vessels in the growth.

A: A cherry angioma is bright red, of a circular or oval shape, and small, ranging in size from a pinpoint to one-fourth of an inch in diameter. Some cherry angiomas appear smooth and even with your skin, while others are slightly raised. They most often grow on the torso, arms and shoulders.

If you notice any changes in the way an angioma looks, schedule an appointment with your dermatologist. It is important to have any type of lesion or growth looked at when its appearance changes so that your doctor can rule out serious conditions, such as skin cancer. Call Dermatology Associates of the Lowcountry (843) 689-5259 on Hilton Head Island or 843-705-0840 in Bluffton/ Okatie. Our experienced staff will be able to provide proper treatment.

Dr. Oswald Lightsey Mikell, certified by the American Board of Dermatology and the American Board of Cosmetic Surgery, is the owner of Dermatology Associates of the Lowcountry.

Oswald Mikell

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Bloodline trusts work because they avoid problems

BY MARK WINN Contributor

“Bloodline trusts” are trusts that keep your assets in your family bloodline. When we do this, assets left to loved ones “in trust” will be protected from lawsuits (e.g. loss in divorce) and will avoid exposure to estate taxes in the loved one’s estate and will stay in the bloodline. So, they avoid problems (lawsuits, taxes), and they stay in your family.

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For example, let us assume, Blake and Sarah have two children, Henry and Jasmine. Henry is a successful surgeon and is married to Katherine. They have two children whose names are Laura and Sue. Jasmine is an elementary school teacher who is married to Jack. He is a struggling artist. They have one child whose name is Max. Max is autistic.

WITH NO BLOODLINE TRUST PLANNING: If Henry and Jasmine inherit free of trust, then if they get sued or divorced, they can lose their inheritance. Since they will own the inheritance free of trust, there is nothing to protect the inherited funds from loss in a lawsuit, bankruptcy or a divorce. If Henry gets sued for medical malpractice, he could lose all his inheritance. If Henry does not get sued but successfully accumulates wealth, then what he inherits could be exposed to the federal estate tax when he passes. If Jasmine passes or predeceases and her share goes to Max, this windfall could jeopardize Max’s ability to qualify for government benefits. All of these things can and often do happen to families who fail to act, who fail to plan ahead to neutralize these threats.

WITH BLOODLINE TRUST PLANNING: If Henry and Jasmine each inherit their share pursuant to the terms of a trust for their benefit, then monies or as-

sets can be available for their use and benefit during their life, but not subject to loss in divorce, to loss in most lawsuits or estate taxes in their estate. Also, Blake and Sarah can ensure that their hardearned assets will benefit generations as they will stay in their family bloodline.

Effectively, their trust can direct that when Henry and Jasmine pass, that their share (or what is left of it) goes to their children (in the bloodline). They can provide that if this happens, the share for Max will be held in a special needs trust which will preserve Max’s ability to qualify for government benefits. If they think Jasmine will waste the money by careless spending, they can have Henry serve as trustee, alone or with another, to administer the monies for the benefit of Jasmine.

When planning your estate, all of these matters require attention. Professional guidance and counsel is imperative to success in this arena. The moral of the story is that a little bit of planning and “bloodline trusts” can ensure your assets will stay in your family.

Mark F. Winn, J.D., Master of Laws (LL.M.) in estate planning, is a local asset protection, estate and elder law planning attorney. mwinnesq.com

Mark Winn

Real estate market analysis: Last year’s results and trends to watch in 2025

BY CHIP COLLINS Contributor

The Hilton Head/ Bluffton real estate market showcased resilience and steady growth in 2024, standing out as a bright spot amid fluctuating trends in other parts of the country. While many markets saw significant declines in demand and sales, the Lowcountry region maintained its appeal, demonstrating robust confidence in property values and offering a balanced environment for buyers and sellers alike.

Home prices in Hilton Head and Bluffton continued their upward trajectory in 2024, with the median sales price increasing by 5.3% and the average sales price climbing 8.2% year over year. This brought the average sales price to an impressive $753,195. Such growth underscores the market’s strength and the enduring desirability of the area.

In terms of activity, the market remained stable compared to 2023. A total of 5,213 new pending sales and 5,510 closed sales were recorded, reflecting only marginal differences from the prior year. This consistency created predictability, benefiting both buyers and sellers in their decision-making processes.

For buyers, 2024 brought slightly more favorable conditions. The average days on market for properties increased to 150, allowing prospective buyers more time to consider their options and negotiate deals. Sellers were also slightly more flexible, as evidenced by a small dip in the average sales-price-to-listprice ratio from 98.1% in 2023 to 97.9%. The holiday season offered even better

opportunities, with the ratio dropping to 97.3% in December.

The number of new listings rose by 4.8% in 2024, contributing to a 16.2% increase in overall inventory. By year-end, the months of supply had reached 3.6, marking a shift toward a balanced market and a stark contrast to the seller-dominated environment of previous years. A balanced market, defined as having a 3-to-6-month supply of inventory, fosters equitable conditions for buyers and sellers.

Looking ahead, early signs in January 2025 suggest continued momentum. Increased listing activity is providing buyers with more options, while sellers can expect stable pricing supported by sustained demand. Market conditions are expected to remain favorable, with normalized contract terms, including financing and inspection contingencies, becoming more common.

Several factors are poised to influence the market in 2025:

• Interest Rates: Buyers seem to have adapted to current rates, with local lenders predicting potential modest decreases in the spring.

• Costs of Ownership: Rising real estate values in the Lowcountry lead to higher county taxes and home insurance rates, which may be further impacted by national insurance losses and inflation-driven costs. Local communities also face increasing dues to address infrastructure, maintenance needs, and rising contractor and material expenses.

• Supply Levels: The “new normal” for inventory levels suggests no dramatic spikes or declines, supporting a steady market environment.

• Buyer Demand: The Southeast re-

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Spring Cooking Classes

Sign up now for an immersive and entertaining personal enrichment experience. Learn hands-on skills from multi-talented instructors. Invite your friends and family and register today.

Where:

Culinary Institute of the South 1 Venture Drive, Buckwalter Place Bluffton, SC 29910

Sinfully Divine: Baked French Desserts

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TCL’s guest pastry chef shares tips for baking French desserts. Includes samples and pastries to take home.

Meat-Free Magic: Vegetarian Dinner Party

10:30 a.m.–1:30 p.m., Fri., Mar. 21

Chef Chris Litts teaches you how to create a four-course plant-based, vegetarian dinner, beyond tofu.

Spring Has Sprung: Asparagus & Strawberries

10:30 a.m.–1:30 p.m., Fri., Mar. 28

Chef Opie Crooks highlights seasonal ingredients through hands-on preparation of a main course, side dishes and dessert.

Vegan Recipes: Because Broccoli has Feelings Too

10:30 a.m.–1:30 p.m., Sat., Apr. 12

Chef Kim Stone shows you how to create vegan recipes perfect for spring holidays, graduations and picnics.

Cost: $150 per class. Aprons are provided. Questions? Contact Carrie Hirsch at chirsch@tcl.edu or 843-684-0923.

Get Your Jam on with Jambalya

10:30 a.m.–1:30 p.m., Fri., Apr. 25

Chef Leslie Rohland demonstrates jambalaya, a savory Louisiana rice dish fusing African, French and Spanish influences.

Around the World: How Ingredients Influence Different Cultures

10:30 a.m.–1:30 p.m., Fri., May 16

Chef Lynn Michelle shares her globally inspired culinary expertise with recipes featuring poultry and spices such as cinnamon and turmeric.

A Spanish Banquete: Roast Suckling Pig Holiday Feast

10:30 a.m.–1:30 p.m., Sat., May 31

Chef Richard Canestrari shows you how to cook Cochinillo Asado, a roast suckling pig. Also includes sides and a Spanish dessert.

Tweens Can Cook! (Ages 8–12) 10:30 a.m.–1:30 p.m., Sat., June. 7

Carrie Hirsch teaches tweens to prepare snacks, a main course and dessert. Includes a tasting with a parent.

Chip Collins

TRENDS

FROM PAGE 17A

mains a hotspot for relocation including migration patterns that emerged during Covid, driving strong real estate demand in the Lowcountry. Despite rising ownership costs, buyer demand is expected to remain strong in 2025, with many viewing local prices and fees as reasonable compared to their hometown markets.

• Growth and Expansion: We are watching an active evolution of where buyers are considering their next purchase. People who are seeking more affordability and space are turning to areas like Beaufort, Hardeeville and Jasper County.

This brief overview only scratches the surface of what’s happening in the greater Hilton Head and Bluffton real estate market. Head over to the full report which dives deeper into each of these topics, trends, and statistics shaping our real estate market. CollinsGroupRealty. com/2025marketreport/

Chip Collins is the Broker-Owner of Collins Group Realty founded in 2002. Find Chip at chip@collinsgrouprealty.com or collinsgrouprealty.com

The social prescription: How connections boost longevity and wellness

BY MATT UPPENBRINK Contributor

In an era of increasing digital connectivity yet profound social isolation, the power of genuine human connection has emerged as a critical factor in health and longevity. Mounting scientific evidence reveals that social relationships are not just a source of emotional comfort, but a fundamental determinant of physical and mental well-being, particularly as we age.

The Science of Social Connection

Groundbreaking research from Harvard’s landmark Study of Adult Development, spanning over 80 years, provides compelling insights into the transformative power of social connections. Dr. Robert Waldinger, the study’s current director, declares unequivocally, “Good relationships are the most important predictor of happiness and health” [1].

A comprehensive meta-analysis published in PLOS Medicine demonstrates that strong social relationships increase the likelihood of survival by 50%, a statistic that surpasses the impact of many traditional health interventions [2]. This finding challenges our traditional understanding of health, positioning social connection as a critical “vital sign” of well-being.

Biological Mechanisms of Social Wellness

The impact of social connections extends far beyond emotional comfort, deeply influencing our physiological processes. Researchers have identified several key mechanisms:

1. Stress Reduction: Strong social networks help regulate the body’s stress response, lowering cortisol levels and reducing inflammation.

2. Immune System Enhancement: Positive social interactions stimulate immune function, increasing the produc-

tion of protective antibodies.

3. Cardiovascular Health: Individuals with robust social connections demonstrate lower blood pressure and reduced risk of heart disease.

A study in the Proceedings of the National Academy of Sciences found that social isolation can be as detrimental to health as smoking 15 cigarettes a day, with potentially more severe long-term consequences [3].

Social connections also play a crucial role in maintaining cognitive function and preventing mental health challenges. The Journal of Gerontology published research demonstrating that older adults with strong social networks experience 70% less cognitive decline compared to socially isolated individuals [4].

Dr. Lisa Berkman of Harvard University notes, “Social networks provide a buffer against mental health challenges, offering emotional support, shared experiences, and opportunities for meaningful engagement” [5].

The Emerging Concept of “Social Prescribing”

Healthcare professionals are increasingly recognizing social connection as a critical component of holistic health care. “Social prescribing,” a healthcare approach that connects patients with community resources and social activities, has gained significant traction in recent years.

The United Kingdom’s National Health Service has implemented social prescribing programs, with initial studies showing remarkable results:

- 28% reduction in GP visits

- 32% decrease in emergency room admissions

- Significant improvements in mental health and overall well-being [6]

Mathew Epps MD, MS, DABS

Jane Epps RN, BSN

SOCIAL

Cultivating Meaningful Connections

Creating and maintaining social connections requires intentional effort. Experts recommend:

- Joining community groups and activity clubs

- Participating in group classes or workshops

- Volunteering for local organizations

- Leveraging technology to maintain long-distance relationships

- Attending community events and social gatherings

- Exploring intergenerational interaction opportunities

The Independent Living Advantage Independent living communities can offer a unique environment for fostering social connections. These communities provide:

- Structured social activities

- Shared interest groups

- Communal dining experiences

- Collaborative learning opportunities

- Supportive infrastructure for meaningful interactions

Social connection is not a luxury, but a fundamental human need with profound health implications. As we navigate the complexities of aging, prioritizing and nurturing social relationships emerges as a powerful strategy for maintaining wellness, happiness and vitality.

References

[1] Harvard Study of Adult Development, Longitudinal Research

[2] PLOS Medicine, Social Relationships

Survival Meta-Analysis

[3] Proceedings of the National Academy of Sciences, Social Isolation Study

[4] Journal of Gerontology, Cognitive Decline Research

[5] Harvard Social Networks and Health Research

[6] UK National Health Service Social Prescribing Program Report

Matt Uppenbrink, MS, is the Executive Director of The Seabrook of Hilton Head. Interested in learning more about The Seabrook of Hilton Head or if you would like to schedule a tour: https://www.theseabrook.com/ or call 843-842-3747.

Experience affordable golf on the Island with the only par-3 course–perfect for instruction, children, and senior play. Driving range, putting green, and disc golf course, open to everyone.

$10 donation for adults, $5 donation for kids – all you can play. You don’t need to bring clubs – the pros at the First Tee will lend you a set at no charge!

BY LISA HOSTETLER BROWN Contributor

Expert Answer:

More and more family members are being thrust into caregiver roles every day. As our loved ones age, they may need assistance with the activities of daily living. It may not be safe for them to stay home alone for long periods of time, or maybe not at all. Their next of kin often bear the burden of handling day-to-day finances, health care decision-making and even hands-on care, and have common concerns such as:

• Can my loved one stay at home with assistance or do they need to move to a facility?

• How do I find quality caregivers and facilities when needed?

• My loved one’s finances may not pay for the care they need. What are my options?

• How should I be managing and protecting my loved one’s assets? What am I allowed to do? What am I supposed to be doing?

• What else should I be doing that I don’t know about?

Traditional Elder Law has focused on assisting clients with planning for and addressing the legal considerations that are unique to older adults. This includes some components of financial planning, estate planning and asset preservation. For example, a traditional elder law

firm might help a client by preparing wills and powers of attorney or setting up an irrevocable trust to help them qualify for benefits in the future.

Life Care Planning, on the other hand, takes a significantly more holistic approach to this traditional elder law paradigm by introducing the goal of promoting good health and quality of life for the chronically ill or disabled senior. A Life Care Planning firm is more than just legal staff. They are a team of professionals with a variety of experience working with and advocating for the elderly. This firm assists clients by addressing both their current and future health care needs. These services are provided by an “Elder Care Coordinator” who works closely with legal staff to ensure that the client’s legal, financial and personal care needs are always being met.

The peace of mind that these services provide to Life Care Planning clients and their families is incomparable. It can also relieve a lot of stress and worry from the family who would otherwise be navigating this all alone. If you think you or a loved one could benefit from Life Care Planning services, reach out to a qualified Life Care Planning Law Firm for a consultation. For educational purposes only. This is not legal advice. Lisa Hostetler Brown is a Certified Elder Law Attorney certified by the National Elder Law Foundation. 2 Hampton Hall, Bluffton, SC 29910 | 843-7575294 | LawyerLisa.com/Bluffton

Lisa Hostetler Brown

The aging face with treatment options

BY DR. RONALD FINGER Contributor

1. Skin – Age spots, wrinkles, large pores, loss of elasticity, sagging and rough texture.

2. Hair – Thinning or receding hair line in both men and women.

3. Loss of facial volume – Youthful faces are full and convex. Aging causes loss of volume in skin thickness, fat, and even bone, causing shadows and hollows.

4. Sagging brow – Brows sag with age, particularly the outer brow. There should be an arch between the middle and outer 1/3 of the brow. This may cause sagging upper eyelids.

5. Upper eyelids – Excess skin and sometimes fat occur with age causing a “tired” appearance. Sometimes excess skin covers the lashes.

7. Crow’s feet – Wrinkles lateral to the eyelids usually from sun damage and animation. Also, frown lines and forehead furrows.

8. Lips – Thinner upper lips and the distance between the nose and upper lip elongates. The corners of the mouth may turn down giving a sad appearance.

9. Jowls – These develop from loss of facial volume and elasticity.

10. Neck – Excess skin and/or fat develop. Platysma muscle bands may occur.

TREATMENT OF AGING FEATURES

1. Good skin care. Cosmeceuticals, such as New Youth, combined with High technology lasers like the Helix and/or UltraClear. These can be combined with the VirtueRF microneedle device. These combinations effectively “turn the clock back” several years.

2. Hair transplant with micro grafts, preferably FUE (follicular unit extraction) with Neograft, or strip excision technology called FUT. Exosomes microneedled into the scalp

6. Lower eyelids – Bags and/or excess skin may develop. Dark circles are usually shadows from volume loss and/or protruding fat pads.

have also been effective for thinning hair.

3. Fillers, such as Restylane products (e.g. Lyft), Juvéderm products (e.g. Voluma), Sculptra, and Renuva, the longest lasting filler, can be used and often in combinations for the best overall results.

4. Brow lift - Under local or general anesthesia according to the extent of the procedure.

5. Upper lid lift - Usually, local anesthesia, or for milder cases, the Helix laser. This is very rewarding for more youthful appearance.

6. Lower lid lift to remove skin, fat pads or both. Laser resurfacing can be done at the same time or separately for fine lines. VirtueRF Exact microneedle will non-surgically reduce fat bags.

7. Botox or Dysport - For crow’s feet, frown lines, forehead furrows, and even elevation of the corners of the mouth to diminish mouth wrinkles.

8. Fillers in lips can add volume and/or reduce wrinkles. A minor lip lift procedure can also be done with inconspicuous scarring under the nose, an excellent procedure when

indicated, called a “buckhorn” excision. Most aging lips become vertically longer making the upper lip turn under.

9. Jowls - Improvement can be achieved non-surgically with fillers on each side of the jowl along the mandible, reduction of the fat with VirtueRF and removing excess skin with the Helix or UltraClear laser or Ellacor. A facelift may be a surgical alternative.

10. A sagging neck - A mini or full facelift may be done when the entire face sags. When the problem is only fat, liposuction. With Renuvion, skin also needs tightening as well. Often men want the excess neck skin removed with a simple direct excision. Recovery time is minimal, scarring inconspicuous, and it effectively removes the extra skin and fat. Alternatively, micro-coring combined with a laser can be very helpful in selected cases. Combination treatments are best to stay ahead of aging even with facelifts.

E. Ronald Finger, MD, FACS is a board-certified plastic surgeon with offices in Savannah and Bluffton. fingerandassociates.com

Dr. Ronald Finger

BY RHODA GORDON Contributor

Preserving memories: The power of a legacy project

Imagine a box of old photographs tucked away in an attic or basement, the contents faded and scattered.

This box is holding the untold stories of generations past. For many families, these treasures are all that remain of a shared history, yet they often go unnoticed until it’s too late. A legacy project offers a way to change that, transforming fleeting memories into enduring keepsakes. By intentionally preserving your life’s stories, values and achievements, you not only honor the past but also give future generations the gift of connection and identity. After

all, a life well-lived deserves to be remembered.

Legacy projects offer both emotional and practical benefits. Reflecting on your media can be a deeply cathartic and healing experience, strengthening your connection to the past and providing younger generations with a sense of identity and belonging. Additionally, legacy projects have practical advantages, such as organizing family photos, documents or stories that might otherwise be lost. When shared with family members, the process can also foster meaningful connections and create lasting memories across generations.

Begin by reflecting on the aspects of your life that are most important to you, like family history, memorable moments, life lessons or accomplishments, and choose a format that suits your vision, whether it’s a written memoir, a photo

album, a video documentary or an online blog. Organize your materials thoughtfully, ensuring they are well-preserved for longevity, and consider involving loved ones to add their voices and perspectives. Break the project into manageable steps to avoid feeling overwhelmed, and commit to a regular schedule for progress. This project not only honors your legacy but also creates a powerful connection to those who will inherit your story, preserving it for years to come.

Preserving memories is an urgent task, as time often causes important moments to fade or, even more heartbreakingly, key individuals to pass away. Once gone, their stories and experiences become difficult to capture, making it crucial to start preserving memories before they slip away. Natural disasters, such as fires, hurricanes, mudslides, and earthquakes, further highlight the vulnerability of our

photos, documents and family heirlooms, putting them at immediate risk of being lost forever. Thankfully, modern technology has made it easier than ever to digitize, share and store these treasured memories, whether through photos, videos or digital journals. Today’s tools allow us to effortlessly create lasting legacies that can be passed on to future generations. Life events, such as a personal loss, a milestone celebration or a family reunion, offer the perfect opportunities to start a legacy project, providing the inspiration and motivation to preserve those moments while we still can. These occasions remind us of the importance of saving our stories, ensuring they endure for years to come.

Committing to take the first step in creating or helping with a legacy project goes

At Optim Orthopedics, the success of our patients’ outcome is our pride and joy.

We’re here to ensure everyone in Bluffton & Hilton Head finds the best care from patient focused experts.

Our fellowship trained orthopedic physicians are dedicated to finding your pathway to relief and recovery.

Call today to take the first steps to get back in your normal stride.

Chad Zehms, MD Sports Medicine

George Sutherland, MD Sports Medicine Kent Woo, MD Total Joint

Charles Hope, MD Total Joint

Travis Farmer, MD Hand, Wrist & Elbow

Jonathan Christy Total Joint

Mark Kamaleson, MD General Orthopedics

Christopher Nicholson, MD Foot & Ankle

Gregory Kolovich, MD Hand, Wrist & Elbow

Thomas Alexander, MD Sports Medicine

Thomas Niemeier, MD Orthopedic Spine

Rhoda Gordon

PROJECT

FROM PAGE 23A

a long way in leaving a loving legacy for generations to come. Wondering how to get help? Find a local Certified Photo Manager by going to thephotomanagers. com.

Check out DIG YOUR PHOTOS! for a DIY photo organizing kit that makes your legacy project fun and easy. For those in the Naples area on 2/25/25, don’t miss the fabulous full-day event, Creating a Memorable Legacy: Tips from The Experts. Act today and start crafting a legacy that will be cherished for years to come.

Rhoda Gordon is a local certified photo manager, owner of Sunflower Photo Solutions and creator of DIG YOUR PHOTOS!, a DIY photo organizing kit. Rhoda has been helping families and businesses organize and back up their print and digital collections for almost a decade. See more tips, tricks and how- tos on her YouTube channel: youtube.com/@ digyourphotos and check out sunflowerphotosolutions.com and digyourphotos. com for guidance and support with your media collection or any of your Holiday projects.

Bluffton Real Estate Market Update: February 2025

BY DAN PRUD’HOMME Contributor

The Bluffton real estate market remains a bright spot in the Lowcountry, offering stability and resilience in the face of evolving economic conditions. As of early February 2025, the market continues to favor sellers, characterized by low inventory levels, steady demand and healthy price growth.

Inventory has grown modestly over the past year, a promising sign for buyers, but still lags behind pre-pandemic norms. Currently, there are 753 homes on the market in Bluffton, up 11.2% from 677 homes at this time last year. However, this is significantly below the 900 to 1,000 homes typically seen pre-pandemic. The inventory level suggests about five months’ worth of supply, a figure that has held steady in recent months, reinforcing the seller’s market designation.

One key metric that shifted last month was the average days on market

(DOM). Properties are now sitting on the market for an average of 69 days, a notable 44% increase from 48 days in December. While this might seem alarming, it’s important to note that pre-pandemic averages hovered around 90 days, so this uptick brings us closer to historical norms rather than signaling a downturn.

Closed sales in Bluffton reached 1,803 in 2024, slightly down from 1,821 in 2023. While this reflects a modest 1% dip, it remains a strong performance, particularly in an election year, which historically can temper market activity. For context, the 10-year average of closed sales sits at 2,019 annually, indicating a steady market when viewed against broader trends.

Prices in Bluffton continue to rise, with the median sales price reaching $560,000 in 2024, a 3.7% increase from $540,000 in 2023. This price growth demonstrates the market’s ability to weather economic headwinds and underscores the lasting appeal of Bluffton as a sought-after destination.

While demand has cooled slightly compared to the pandemic frenzy, it remains strong enough to sustain seller-friendly conditions. As we progress into 2025, the months ahead could see a decrease in inventory, further tightening the market and possibly driving prices higher.

Bluffton’s real estate market may not exhibit the explosive growth seen during the pandemic, but its resilience and stability are a testament to the enduring desirability of this community. Stay tuned for next month’s update as we monitor trends heading into the spring selling season!

Dan Prud’homme is the Visionary & Success Coach of The Prudhomme Team at William Raveis Real Estate. dan@danprudhomme. com, www.theprudhommeteam.com

Dan Prud’homme

Thaw of spring brings Sand Shark baseball

BY JUSTIN JARRETT Contributor

Despite his Hall of Fame status, Rogers Hornsby has mostly faded from the modern baseball fan’s memory, having played his last game in 1937, but his spirit lives on in every baseball fan who lives by Hornsby’s famous quote.

“People ask me what I do in winter when there’s no baseball,” Hornsby once said. “I’ll tell you what I do. I stare out the window and wait for spring.”

Thankfully for baseball lovers in the Lowco, spring tends to come early around here, and thanks to the USCB Sand Sharks, baseball season always arrives right on time.

The Sand Sharks were scheduled to hit the diamond at Hardeeville’s Richard Gray Sports Complex on Jan. 31 to begin a three-game series with perennial NCAA Division II power North Greenville — weather and field conditions permitting — and set off a 43-game schedule that includes 22 home games.

And if you’re unsure about jumping on the Sand Sharks’ bandwagon this spring, that would be fair after a 13-31 campaign that marked the program’s third straight college transfers brings renewed promise.

Fifth-year USCB coach Ted Falkner said he and his staff had difficulty recruiting junior college standouts the past two seasons while the Sand Sharks were beginning their transition from the NAIA to NCAA Division II, as the prospect of being unable to compete in the postseason during their career in the Lowco was a hard sell. With the Sand Sharks poised for full NCAA membership next year, that dealbreaker has been rendered moot, and Falkner brought in more than 20 junior college transfers to foster internal competition and bring more physicality.

The lineup will be almost unrecognizable, with only one regular starter returning in Sebastian Biggs, though catchers Terry Dean, Nikko Andre and Mitchell Singletary all return to present a deep group behind the plate.

Among the newcomers likely to make the biggest impact on offense are a pair of transfers from Illinois Central College — outfielder Luke Doty, who hit .324 with a .419 on-base percentage with five home runs and

SAND SHARK CONT. ON PAGE 27A

SAND SHARK

FROM PAGE 26A

29 stolen bases a year ago, and shortstop Noah Campbell, who batted .318 with 39 RBIs and seven stolen bases in 2024.

Another big addition is outfielder Cooper McDaniel, a multi-faceted player who hit .353 with a .412 on-base percentage and a .601 slugging percentage last year at Southern Arkansas Tech, blasting nine homers with 42 RBIs and 12 stolen bases.

The pitching staff returns a number of solid relief arms, including closer Ian Barnes, who was electric in a small sample before undergoing season-ending surgery, but the Sand Sharks will need some of their large crop of newcomers to step into big roles in the starting rotation.

Right-hander Cole Thomas was a workhorse at Illinois Central a year ago, making 10 starts among his 16 appearances and compiling a 4-4 record over 48 - innings, and left-hander Andrew Shanks threw 55 - innings across 18 games with seven starts for Shasta College in California, which also sent the Sand Sharks right-hander PJ Luebbers, who make seven starts in 13 appearances and

worked 35 - innings for the Knights.

But the biggest addition might be twoway player Joe Turner, a 6-foot-4 outfielder and right-handed pitcher who was an all-region performer at Henry Ford Community College. Turner hit .398 with a .469 on-base and went 3-2 with a 3.71 ERA over 34 innings on the mound, so he should be an impactful bat in the middle of the lineup and a pivotal weekend arm.

Whether this group of journeymen can come together and help USCB turn the corner and climb the Peach Belt Conference standings is yet to be seen, but you’ll have to be at the ballpark to find out. And that’s never a bad thing.

Keep up with the USCB Sand Sharks with Sand Shark Rewind, airing Sundays or available on-demand anytime on the Lowco Media YouTube channel!

Justin Jarrett is the sports editor of The Island News and is the founder of Lowco Sports. He has a passion for sports and community journalism and a questionable sense of humor.

The deep plane facelift: A cutting-edge procedure requiring specialized expertise

BY DR. MATHEW T. EPPS Contributor

The deep plane facelift, a revolutionary advancement in facial rejuvenation surgery, has gained significant traction for its ability to deliver natural-looking, long-lasting results. Unlike traditional facelifts that primarily tighten the skin, this technique targets the deeper layers of facial tissue, including muscles and ligaments, to address the root causes of aging. The procedure not only smooths wrinkles but also restores youthful contours by repositioning sagging tissues vertically, creating a balanced and refreshed appearance. The complexity of the deep plane

facelift underscores the critical need for specialized surgical training. This advanced technique involves intricate dissection beneath the superficial musculoaponeurotic system (SMAS) and requires precise manipulation of vital facial structures. Surgeons must release and reposition key ligaments while avoiding damage to delicate nerves and blood vessels. As such, only a small percentage of plastic surgeons worldwide are qualified to perform this procedure.

Dissection beneath the SMAS helps to redefine the jawline without the “pulled” appearance of older techniques. Yet, the procedure’s intricacy requires surgeons to navigate delicate facial nerves and vascular networks, demanding precision honed through rigorous fellowships and hands-on experience.

To master this demanding technique, surgeons often undergo extensive fellow-

ships and hands-on training with global experts. They must possess a thorough understanding of facial anatomy and demonstrate exceptional technical skills. Experts emphasize that achieving optimal results requires not only surgical expertise but also an artistic eye to ensure natural outcomes tailored to each patient’s unique features.

Patients considering a deep plane facelift are advised to carefully vet their

surgeon’s credentials, looking for evidence of specialized training, professional memberships and experience in performing this procedure. Choosing an inadequately trained surgeon can result in suboptimal outcomes or complications. Dr. J. Kevin Duplechain, a leader in the field, emphasizes that “true expertise comes from years of focused practice and mentorship under seasoned specialists.”

While the deep plane facelift offers unparalleled benefits in reversing signs of aging, its success hinges on the expertise of a highly trained surgeon. As demand for this transformative procedure grows, so does the importance of ensuring it is performed by skilled professionals.

Mathew T. Epps, MD, MS, DABS is a plastic surgeon, triple- fellowship trained in facial, eyelid, and breast surgery. matheweppsmd.com or info@dreppsmd. com

Dr. Mathew T. Epps

BY WENDY KUSHEL Contributor

Building self-confidence can feel impossible when you’re surrounded by doubt, whether it’s from others or even your own gut. However, you can give yourself a much-needed boost through two simple yet powerful strategies, movement and inspiration. First, get moving. Physical activity doesn’t just build strength; it also builds stamina and emotional resilience. When you move your body, whether outside in fresh air or inside your living room, you’re taking steps toward a stronger, more confident you. Exercise helps you feel empowered, and the act of showing up for yourself physically can translate to showing up mentally and emotionally in other areas of your life. Equally important is feeding your mind with inspiration. Reading books, listening to podcasts or diving into articles about successful people can help you see what’s possible and motivate you to take action. A great resource for this is How I Built This by Guy Raz, available both as a book and a podcast. Raz interviews incredibly successful entrepreneurs, diving into the gritty details of their early struggles, creative problem-solving and eventual triumphs. These stories remind us that even the most successful people started small and faced obstacles along the

way.

For example, Jamie Kern Lima founded IT Cosmetics and eventually sold her brand to L’Oréal for $1.2 billion after a decade of perseverance. Sarah Blakely, creator of Spanx, revolutionized the shapewear industry and became a self-made billionaire despite countless rejections. Barbara Corcoran, known for her role on Shark Tank, started her real estate empire with a small loan and a lot of grit.

For a masculine perspective, Phil Knight’s story of building Nike (Shoe Dog) is an inspiring read. Similarly, Daymond John’s The Power of Broke reveals how resourcefulness and determination can thrive when financial resources are limited.

The beauty of these stories? You can listen to them while you’re moving! Grab your headphones, lace up your sneakers, and let the wisdom of these entrepreneurs’ fuel both your mind and body. By combining physical movement and inspiring content, you’ll find your confidence rising step by step—because every success story begins with just one step.

Wendy Kushel is the owner of Wendala’s LowCountry Sugar Scrub, LLC based in Bluffton, SC. Drawn to the Beauty & Personal Care Industry Wendy founded her company in 2020. Her background includes stand-up comedy, film, TV and a lot of sales and marketing. For more information about Wendala’s® LowCountry Sugar Scrub visit www.lowcountrysugarscrub.com or call/text 843-9498933.

Oswald Lightsey Mikell, MD American

Cassandra Beard, DO, MPH American Board of Dermatology

Wendy Kushel

This Valentine’s Day, make it about

BY ROB PEARSON Contributor

The headline may have caught you by surprise, so let me explain. We just turned the calendar to February and you have more than a week to figure out how you want to spend Valentine’s Day. You can simply consider it like any other day and go on with your normal routine. As long as that is satisfying to you, and won’t be disappointing to anyone in your life, that is perfectly fine. But be honest with yourself as you determine what you truly want for that day. The way you celebrate the day emanates from inside your brain. If you are fortunate to currently be in a loving, supportive relationship, you may remember

the day a lot differently than someone who has memories of lost loved ones from their past. Let’s take a quick look at how both types of people can make a meaningful day out of it, or not, if they so choose.

For those choosing to celebrate the day, they could enjoy their time with their partner, a close friend, a beloved family member or by themselves. A person can buy flowers, a candle or chocolates for themselves or another person, make a special meal or go out for one, read a book, send a card or gift to nieces/nephews, bake cookies for a neighbor, practice mindfulness, take a bubble bath or show your love and gratitude towards others who have a special place in your life. Take out some old photos, reminisce and enjoy them. Play some soothing music. Stay off social media.

What you don’t need to do is allow the day to take over your mind and create sadness or depression. Even people in relationships, along with those without a

partner, can be negatively affected by the day, IF THEY ALLOW IT. Mental health concerns from grief, depression or PTSD can trigger harmful emotions that can

Thursday, February 13 4 – 6 PM

override the joys of living another day in our beautiful Lowcountry. Making valentines and texting or mailing them to your friends and family to show them you’re thinking of them, helping an elderly neighbor, volunteering your time at a local food pantry or other nonprofit are just some of the ways to stay connected that can alleviate any negative emotions.  Go for a nice walk or drive. Head to a park, beach, dock, walking trail and spend some quality time with yourself or a friend or partner. Wherever it is, find your happy place and enjoy your time there.

Rob Pearson, M.S. is Executive Director of Mental Health America of the Lowcountry, providing daily adult group mental health counseling programs in Bluffton and Beaufort for clients with schizophrenia, bipolar disorder, depression, anxiety, PTSD and more. Contact: robp@mhalowcountry.org , 843-415-9110

ADOPTION FEES WAIVED FOR CATS & KITTENS!

Bring your friends and join us for wine, champagne, and hors d’oeuvres as you mingle with some of the Lowcountry’s cutest and most eligible cats!

Rob Pearson

Arts & Entertainment Calendar

FEBRUARY 3 THROUGH 28

SOBA’s Annual High School Art Show - happening February 3-28. This inspiring exhibition features the creative works of students from Bluffton High School, Cross High School, and May River High School. Located at SOBA Gallery, 6 Church Street, Old Town Bluffton. Join SOBA for an afternoon of artistic celebration, where you can meet these talented students, enjoy their artwork, and show your support for the next generation of creatives.

FEBRUARY 6

EMROSE projects proudly presents Slippage and Structure, a two-person art exhibition featuring works by Keith Crowley of Sarasota, FL, and Emma Barnes of Beaufort, SC. Curated by Maria Hooper of EMROSE projects, the exhibition explores memory, place, and identity through innovative uses of materiality, pattern, and form. The opening reception will be held on Thursday, February 6, 2025, from 5:00 PM to 7:00 PM at Coastal Lighting Studio, 53 Persimmon St, Suite 101, Bluffton, SC. More Information: https://emroseprojects.com/slippage-and-structure/ The exhibition is open by appointment through April 30, 2025. To schedule a

visit, or for collector previews, pricing, and commission inquiries, contact Maria Hooper at maria@emroseprojects.com or 856-316-8664. High-resolution images and artist interviews are available upon request.

FEBRUARY 6

There is no Greater Love - The Evolution Big Band will perform a concert February 6 to benefit multiple youth programs around the Lowcountry. The concert will be held at Saint Gregory the Great Catholic Church’s Parish Life Center in Bluffton, starting at 7 p.m. Doors will open at 6:30 p.m. and there is no reserved seating. A $25 donation per person is appreciated. The Evolution Big Band is an all-volunteer, all-star organization, and its members receive no pay. Its concerts raise funds to support worthy causes such as Youth, Healthcare, Affordable Housing, and our Veterans. Proceeds from this concert will support youth-related organizations: Backpack Buddies of Bluffton and Hardeeville; Bluffton Dance Boosters; and the Junior Jazz Foundation. For more information about the band and its mission, you can check out our website and follow us on Facebook. The links are provided below. https://www.evolutionbigband.com/,

https://www.facebook.com/EvolutionBigBandJazz

FEBRUARY 7

Lowcountry Community Church - is once again hosting Night to Shine, a global event sponsored by the Tim Tebow Foundation. This unforgettable prom night experience, celebrating individuals with special needs, will take place on Friday, February 7, 2025, from 6:00pm to 9:00pm at LCC. Registration is now open for honored guests, and additional details can be found at lowcountrycc.org/ nighttoshine.

FEBRUARY 28 AND MARCH 1

USCB Center for the Arts – Step aboard the Orca and into THE SHARK IS BROKEN, a “profound dive behind the scenes of the making of Jaws” (The Daily Telegraph, ★★★★). This Olivier Award nominated new play is hilariously brilliant and pure genius. Inspired by Robert Shaw’s experience playing Quint on the notorious shoot, THE SHARK IS BROKEN by Ian Shaw and Joseph Nixon celebrates movie history and peeks at the choppy waters behind Hollywood’s first blockbuster. Presented by Pure Theatre. February 28 at 7:30pm and March 1 at 2:00pm. Buy tickets at https://center-

fortheartstickets.universitytickets. com/w/event.aspx?SeriesID=34

MARCH 6

The Sun City Lions Club will host, Bluffton’s Hometown, All-Star, Evolution Big Band Performance of: ALL “DAT” JAZZ AND MORE. Accompanying the Band is local favorite vocalists, Penney Lynn Smith and the Sweetgrass Angels. Musical arrangements and vocals are from memorable Broadway Musicals, Jazz Sounds, and Modern Favorites from the 60s, 70s, and 80s. The show will be held at Sun City Magnolia Hall, 118 Magnolia Lane, Bluffton, S.C. Doors open at 6:30 and performance begins at 7:00 pm. Tickets are $30 each and available by calling 214-470-8328. All proceeds benefit local Lions Charities We are a non-profit 501(C) (4).

MARCH 14 THROUGH MARCH 16

3rd Annual “The League Gives Back” Charity Tournament on March 14th16th at Burton Wells Pickleball Park. The Charity we selected to sponsor is Second Helpings. Registration: https://forms. gle/g4EZuKzV87D6LZf17

Grand happenings at Petite Gallerie

BY MURRAY SEASE

Contributor

La Petite Gallerie, the intimate little art gallery on Calhoun Street in Bluffton SC, is celebrating its 10th year anniversary with a party and yearlong Grand Giveaway! The birthday party will take place on February 14 from 3 - 7 pm, coinciding with the Old Town Bluffton Art Walk. Enjoy bubbly prosecco, divine chocolate, and be a part of a grand art giveaway by the six owner artists.

“As a thank you to our community and customers for making our little gallery a grand success” says Murray Sease, one of the gallery’s artists, “we will be giving away a piece of art every other month for a year, beginning with a piece of Wally Palmer’s stunning bas relief sculptures. Simply sign up at the party on the 14th – or anytime during February and March – for the chance to win Palmer’s beautiful ‘Egrets’. The process will be repeated every other month for a year – with each of the remaining artists contributing a piece for this grand art giveaway. “This is a fun way to share our art and have a good time with friends” is the consensus of the artists involved including Lauren Arsenault, Bill Winn, Sue Grilli and Mary Burrell, along with Palmer and Sease.

“It is quite an accomplishment to have a small business such as ours not just survive but thrive!” says Sease. “We have certainly had challenges since our

founder Peggy Duncan opened the doors in February of 2015.”

There have been ups and downs in the economy to say nothing of the Covid setback. Duncan, La Petite Galleries’ galvanizing force, was a well-known artist who had been involved in starting up at least two other successful galleries in our little town. She had a knack for joining talented people of like minds to make magic happen. She was lucky enough to be friends with Babbie Guscio who had available space to rent in her 100 plus year-old building that houses The Store. The quaint little side space, with the addition of a tiny red desk and walls chuck full of unique and original art, make La Petite Gallerie a very special place indeed. It includes a lovely garden space which showcases outdoor art and is a perfect spot for music and parties. There have been a few changes in the owner/artist line-up over the years. Sadly, Peggy is no longer with us, and several of the original artists have moved on, but La Petite Gallerie has always been a strong group of talent. The artists work together in harmony to offer varied and sought-after art, and friendly and knowledgeable service.

Come celebrate with the artists and friends on Friday, February 14 with wine and sweets, view Wally Palmer’s ‘Egrets,’ and sign up for the chance to win!

Murray Sease is a fellow artist at LaPetite Gallerie, 56 Calhoun Street, Bluffton, SC. lapetitegallerie.com

NOW - FEB 23 DIRECTED BY BLAKE WHITE

A DELICIOUSLY FUNNY ROMANTIC COMEDY

Fresh off a successful Broadway run in 2023 starring Laura Bell Bundy and Eric McCormack, The Cottage is a brand-new, side-splitting romp! Written by Sandy Rustin (Clue), this ridiculously funny romantic comedy calls into question fate and faith, identity and infidelity, and love and marriage as a surprising and riotous web of secrets unravels. The Cottage is hilarious from start to finish, with a few scandalous – and even murderous - plot twists!

FEB 17 | 4 & 7:30 PM

SONGS TO MAKE YOU SWAY

Broadway star David Burnham (Wicked, A

in the

) returns to celebrate the songbook of 5x Grammy Award-winner

Burnham, of the Broadway Tenors, captures Bublé’s wit and charm, infusing hits like “Cry Me A River,” “I Haven’t Met You Yet,” “Save The Last Dance For Me,” “Home,” and “Sway” with all of Bublé’s sincerity and richness.

TICKETS SELLING FAST!

Light

Piazza

Michael Bublé!

PROFESSIONAL THEATER IN THE HEART

LEARN SOMETHING NEW BRIDGE

HILTON HEAD BRIDGE CLUB, WINTER 2025 LESSONS

Bridge is a game you can enjoy for a lifetime! This Winter the Bridge Center is offering a wide variety of classes for both beginners and those who want to take their game to the next level.

SUCCESSFUL SLAM BIDDING

TUESDAYS IN FEBRUARY FROM 10 - 12 AT THE BRIDGE CENTER

We will work on 3 fundamental requirements of successful slam bidding: Combined Strength, Trump or Notrump Agreement, and Controls. Come alone or bring a partner!

February 4th: Fundamentals of slam bidding, bidding notrump slams, Gerber convention, and when is 4NT not Blackwood

February 11th: Bidding suit slams, Jacoby 2NT, Blackwood convention February 18th: Control showing cue bidding and putting it all together

Classes will start with a 20-minute presentation. Hands will be presented and discussed, followed by students bidding and playing 8 practice hands. Students will receive handouts.

Taught by Helen Pawlowski. For more details, contact Helen at: hvpawlowski53@gmail.com. Each class will be $20

DEADLY DEFENSE

TUESDAYS IN MARCH/APRIL FROM 10 - 12 AT THE BRIDGE CENTER

Often overlooked, defense is one of the most challenging parts of the game. You have to play defense about 50% of the time, so you need to be good at it!

March 4th Leading Against Notrump

March 11th: Leading Against Suit Contract

March 18: Second Hand Low

March 25: Second Hand Low…Except

April 1: Third Hand High

April 8: Intro to Attitude Signals

April 15: Using Attitude Signals

April 22: Discard Signals

Come alone or bring a partner. Taught by Peg Gibson. For more details contact Peg at at peggyagibson1@gmail.com. Each class will be $20.

CONTINUED BEGINNER BRIDGE LESSONS

WEDNESDAYS FROM 10 - 12 AT THE BRIDGE CENTER

This series of classes will continue into March. Each lesson is a stand alone topic, so you can join at any time. Topics include preemptive openings, overcalls, take out doubles, Stayman, and Jacoby transfers. Weekly schedules are posted on the Website.

Taught by Kristi Menees, kristimenees@mac.com. 551-795-6329. We will be using Audrey Grant’s Bridge Basics 2 and 3. Each class will be $20.

Check Hilton Head Bridge Club Web site, www.bridge webs.com/hiltonheadisland/ for a complete list of lesson topics for the Beginner and Advanced Beginner classes. HILTON HEAD ISLAND BRIDGE CLUB, ACBL Sanctioned

See our website www.bridgewebs.com/hiltonheadisland for a schedule of our Face to Face duplicate games.

Located at : 95 Mathews Dr., Port Royal Shopping Center. For more info: 843-342-7529. Also see us on Facebook: Hilton Head Bridge Club

Love is in the hair!

BY DANIE CONNOLLY Contributor

Shannon McKinney and the staff at Sweet Grass Salon are fun! Prior to owning Sweet Grass Salon, she lived in Athens, Georgia, but happily returned to the Hilton Head Island area where she grew up. Bringing her 11-year-old twin girls and a determination and passion to create a stylish hair salon that locals would feel comfortable in, and tourists would appreciate the latest styles and coloring techniques, she found her home on Hilton Head Island.

It all came together three years ago. Always considerate of inclusion, Shannon chose the name Sweet Grass to honor the grass that grows in the area and that many residents weave for baskets. When you walk into the salon, you are immediately impressed by the fun decor (minus the usual hair coloring product advertisements plastered). It’s a 5-chair salon but there’s always a chair available for a hairdresser that has the energy and stylish scissors to welcome their customers.

Shannon’s playful personality is what draws customers of all ages. She and her

staff generally enjoy every person that walks through the door. When Shannon’s not cutting hair or ferrying her daughters everywhere, she occasionally sings at the local open mic nights with a voice that sounds like Linda Ronstadt or sultry Noah Jones- once again she’s doing something that makes her and those around her happy.

Valentine’s Day is a great example of happiness at Sweet Grass. There is a gigantic two-way 6-foot sponge Valentine heart in the window, welcoming you by the Art Posse, as well as a smaller collage of multicolored hearts on the lower half of the entrance for you to bring your dog for a photo opportunity. Be sure to have your picture taken with someone you love - your honey, the kids, gal pals, mom, sisters, friends and neighbors and then send it to the Sweet Grass Salon website. Poke your head inside and say hello to the friendly staff and after you take your picture, please post your “Love is in the Air” photo on their website. Their telephone number is 843-342-4600 and located at 841 William Hilton Parkway on Hilton Head Island.

HERITAGE LIBRARY WINTER CLASSES

Classes are held at the USCB Hilton Head Island Campus, Room 115 unless otherwise noted.

6-PART WRITING SERIES

Writing the Stories of Your Life - Ruth McCully

$120 for the 6-part series (6 seat limit)

Wednesday, Feb 12, 2025 | 10:30am

PART 1: Writing the Stories of Your Life

Wednesday, Feb 19, 2025 | 10:30am

PART 2: Writing the Stories of Your Life

Wednesday, Feb 26, 2025 | 10:30am

PART 3: Writing the Stories of Your Life

Wednesday, March 5, 2025 | 10:30am

PART 4: Writing the Stories of Your Life

Wednesday, March 12, 2025 | 10:30am

PART 5: Writing the Stories of Your Life

Wednesday, March 19, 2025 | 10:30am

PART 6: Writing the Stories of Your Life

Wednesday, Feb 12, 2025

1:30pm - Lee Wilwerding

Paul Revere’s Ride

$10 Members | $12 Non-members

Wednesday, Feb 19, 2025

1:30pm - Luana Graves Sellars

Going Home

$10 Members | $12 Non-members

Wednesday, Feb 26, 2025

1:30pm - Jane Thiessen

Family Search - The Free Genealogy Resource You Didn’t Know You Needed

$10 Members | $12 Non-members

Wednesday, Mar 5, 2025

1:30pm - Lee Wilwerding

O’ Canada

$10 Members | $12 Non-members

Wednesday, Mar 19, 2025

1:30pm - Rich Thomas

Ballroom Etiquette

BY SANDRO VIRAG Contributor

Land Battles of the American Revolution in Beaufort District

$10 Members | $12 Non-members

Wednesday, Mar 26, 2025

10:30am - Ron Roth

The Indispensable Man:

Robert Smalls and Reconstruction in the South Carolina Lowcountry

$10 Members | $12 Non-members

Wednesday, Mar 26, 2025

1:30pm - Rich Thomas

Naval Actions of the American Revolution in Beaufort District

$10 Members | $12 Non-members

Scan to view our full Winter class list (Jan-Mar) with descriptions and register at HeritageLib.org

Ballroom dance is not just about dancing. It’s also about how you behave on the dance floor, and let’s start with the obvious. Since you will be in close physical contact with others, good hygiene is important, and always have breath mints close by.

Avoid using heavy perfumes or hair products, as that can put off a partner.

Choosing a comfortable pair of shoes is always best, as you’ll spend most of the time on the floor. Avoid wearing sneakers.

For the men, before you start dancing, either close the buttons of your jacket or remove the jacket.

It is also important to find out the dress code for the event because you don’t want to be dressed casually to a black-tie event, or vice versa.

Remember that everybody is there to dance, so don’t be scared to ask someone. It’s unlikely you will be turned away. In ballroom dance, it is okay for either a man or woman to ask for a dance.

You should accept all the invitations to dance, unless you have a good reason. At that point, let the person know the reason, whether you are resting, you

are a beginner or unfamiliar with that particular dance.

Be nice, comfortable, sociable and smile. Introduce yourself and keep eye contact, and you’ll be fine. Focus on learning and having fun, and don’t worry if you are not a very experienced dancer.

When you’re on the floor, it’s important to know the flow of the dance. If you’re fairly new, stay towards the center of the floor. The outer rims of a dance floor are usually for advanced dancers, while the middle section is for intermediate dancers. This will help reduce your chances of bumping into someone. If you do collide with someone or step on their toe, simply apologize and smile.

When you finish dancing, it’s always nice to thank your partner and compliment them.

With a friendly demeanor and a willingness to improve, not only will you become a better dancer but may make long lasting connections in the ballroom dance world.

Sandro Virag is a partner and instructor at Hilton Head Ballroom Dance Studio of Hilton Head, hiltonheadballroom.com

YOUR ENTIRE BILL DURING THE MONTH OF FEBRUARY EXPIRES 2/28/25

HAPPY HOUR SPECIALS

4:00 – 5:30 PM Tuesday – Saturday

FOOD DRINKS

PETS of the week

1/2 off house wine by the glass$1 off all bottled beer & liquors

MEDITERRANEAN AVOCADOS $12

Seared avocados topped with feta cheese tomato and balsamic reduction

FRIED ZUCCHINI $11

Breaded fried zucchini served with marinara

SHRIMP COCKTAIL $13

Chilled shrimp served with homemade cocktail sauce & lemon

BUFFALO CHICKEN SALAD $14

Arcadian lettuce, cucumbers, tomatoes, shredded mozzarella and buffalo chicken served with homemade ranch dressing

BEER BATTERED GROUPER $15

Battered grouper filet served with fries

SPAGHETTI BOLOGNESE $12

Tender semolina pasta tossed in homemade bolognese sauce

MARGHERITA FLATBREAD $12

Fresh mozzarella, house marinara, fresh basil, balsamic drizzle

MEDITERRANEAN PASTA $15

Tender semolina pasta in EVOO, feta cheese, grape tomatoes, kalamata olives & Hungarian hot peppers

Cassie

Cassie is a calm, affectionate hound mix who takes a little time to warm up. But once she does, she’s a loyal, loving companion. She’s curious by nature and loves to sniff everything around her, taking in the world at her own pace. Cassie would thrive in a peaceful home where she can enjoy quiet moments with you and occasional bursts of playful energy. She is spayed, up to date on vaccinations, and microchipped. For more info, call PAL at 843-645-1725 or email Info@PalmettoAnimalLeague.org.

Sol

Sol is a charming, 3-year-old girl with captivating, green eyes. She’s short in stature and sweet with just the right amount of spunk! Sol is a woman who knows what she wants, and as such, she tends to be a bit assertive with other cats. She wants to be an important part of your world and would love to cuddle up next to you at the end of the day. She is spayed, up to date on vaccinations, and microchipped. For more info, call PAL at 843-645-1725 or email Info@PalmettoAnimalLeague.org.

3

Pinckney Colony | Bluffton

Author Talk with Bill Borg and Mira Scott at The Roasting Room on

Monday,

February 17, 2025 –

Featured Book: Myrtle the Loggerhead Turtle

Libraries for Kids, International is thrilled to announce an author/illustrator talk featuring the writer/illustrator team, Bill Borg and Mira Scott from 10:30 to 11:30 AM at The Roasting Room, 1297 May River Road. This event is free and open to the public; however, a $5 donation is suggested. Books will be available for sale. A portion of the proceeds will benefit the Sea Turtle Patrol of Hilton Head Island.

Following the author’s talk, attendees are invited to join Bill and Mira for an optional Dutch Treat lunch at The Roasting Room. This informal gathering offers a chance for further conversation in a relaxed atmosphere.

Space is limited, so reservations are necessary, and early arrival is recommended. For more information or to RSVP, please get in touch with Tamela Maxim at 843.683.4100 or tamela.maxim@ libraries4kids.org.

Review by Todd Ballantine: “Myrtle the Loggerhead Turtle is an archetypal story of the lifecycle of a loggerhead sea turtle and her epic plight to survive and thrive. The melodic refrain on each page is a lyrical reminder that nature is rooting for Myrtle’s return home. This engaging story draws the reader deeper into the drama of one of the most mirac-

ulous migrations on earth. Mira Scott’s art is brilliant and expressive. In the tradition of award-winning children’s books, her paintings will keep readers coming back over and over to visit with all of the characters.”

Based on

the story of a real-life super turtle, Myrtle the Loggerhead Turtle reimagines the beginning, the magic of a protecting mermaid, the danger of a shark and barracuda, and the yearning to return to Hilton Head Island for a very special job.

About Libraries for Kids:

Libraries for Kids, International is a 501(c)(3) organization that provides leisure and reference books to schools in rural Kenya for recreational and supplemental reading. We work exclusively with schools with little or no electricity or internet access in communities facing significant environmental, climatic, and cultural challenges.

Libraries for Kids’ mission is to supply books and school supplies to schools in underdeveloped countries so that they can have libraries for students.

Contact: Tamela Maxim, Board Member, Libraries for Kids, International, tamela.maxim@libraries4kids.org, 843.683.4100

“A

Courtney Kimmel Named Director of Conservation at Port Royal Sound Foundation

ident of the Captain Planet Foundation. She is also a Professor of Practice at Virginia Tech, where she earned her PhD in Human Dimensions of Natural Resources and Environmental Sustainability.

Kimmel’s background in both the academic and nonprofit sectors makes her uniquely qualified to further PRSF’s mission of conserving the natural beauty and ecological health of the Port Royal Sound region. In her new role, she will focus on fostering innovative partnerships and developing impactful conservation strategies that engage local communities and stakeholders.

The Port Royal Sound Foundation (PRSF) is pleased to announce the appointment of Courtney Kimmel as its full-time Director of Conservation, which is also a new position for the organization. With a deep commitment to developing a strategic approach to research and institutional partnerships, Kimmel will lead PRSF’s efforts to advance environmental stewardship and conservation initiatives in the Port Royal Sound watershed.

As a social ecologist, Kimmel brings a transdisciplinary perspective to her work, emphasizing the factors that drive effective environmental management. Her expertise spans diverse fields, combining a strong foundation in research with a passion for sustainable practices. Prior to joining the Port Royal Sound Foundation, Kimmel served as Vice Pres-

Originally from the Eastern Shore of Maryland, Kimmel grew up immersed in complex environmental systems on the Chesapeake Bay, which sparked her lifelong dedication to environmental sustainability. She now resides on Battery Creek in Beaufort, SC, with her wife Jill, and their dog, Fisher.

“We are thrilled to welcome Courtney as our full-time Director of Conservation,” said PRSF Executive Director Jody Hayward. “Her experience, knowledge, and passion for conservation will be invaluable as we continue to strengthen our efforts to protect and conserve the Port Royal Sound and its surrounding ecosystems.”

Kimmel’s appointment marks an exciting new chapter for the Port Royal Sound Foundation, and she looks forward to working alongside the Foundation’s team and partners to advance their shared conservation goals.

For more information about the Port Royal Sound Foundation and its programs, visit PortRoyalSoundFoundation. org

Laurel Hill Wildlife Drive

BY GLENDA HARRIS Contributor

Laurel Hill Wildlife Drive is part of the Savannah National Wildlife Refuge (SNWR). A 31,551-acre refuge, it is located partially in South Carolina and partially in Georgia, divided by the Savannah River.

The Wildlife Drive is a 4-mile self-tour drive through a CivilWar-era rice plantation, now a protected habitat for countless birds, ducks, reptiles and other wildlife.

You drive at your leisure and enjoy the vast natural setting. There is no cost, and it is open 24/7/365 from dawn until dusk. From Bluffton, taking back roads, it’s just a 20-minute drive. If you want to include exercise, bring a bicycle or park near the entrance and hike the 4 miles. In my numerous visits, the closest I ever saw an alligator was on the banks of the canal. However, they are not confined and could be on the side of the road.

The most amazing aspect of this wildlife drive, in my opinion, is the diversity of animals, reptiles, amphibians and bird life that it supports. You can see most of them at any given time. A partial list includes:

• ANIMALS: Bobcats, deer, rabbits, opossum, armadillos, raccoons, fox, wild hogs.

• REPTILES: American Alligator, nonvenomous snakes like the coachwhip, rat snake, rough green snake and speckled king snake. Venomous snakes include the rattlesnake and southern copperhead. They don’t like people any more than you like snakes. Still, be aware of your surroundings.

• AMPHIBIANS: There are numerous species of frogs and turtles.

• BIRDS: White Ibis, Little Blue Heron, Solitary Sandpiper, Glossy Ibis, Great Egret, Tricolored Heron, Anhin-

ga, Black-bellied Whistling Duck, Bluewing Teal and Wood Duck, to name a few.

• PLANT LIFE: Countless species throughout.

If you love the outdoors and observing wildlife, you will appreciate the natural beauty of Laurel Hill. Visit during the different seasons because it will have a different look, and you may see wildlife you missed in other seasons. Also, the Refuge offers year-round recreational activities such as hiking, cycling, wildlife viewing, photography, fishing and hunting on special dates. Learn more at the headquarters. Even on a not-so-great weather day, you can visit the SNWR headquarters and see the nature and wildlife exhibits. There is a gift shop, and they show a video with great information on wildlife in the area. Plus, they are really nice folks there.

An important word of warning here: If you are not familiar with alligators or fancy the idea that you could easily outrun one if chased, don’t. Just don’t. When I interviewed the herpetologist at SNWR, he told me that “An adult gator can run faster than a human for a short distance.” I don’t know what that distance is, but I would not challenge it. Stay alert at all times and use your zoom to take close-ups.

Enjoy and y’all stay safe out there!

A former Bluffton resident, Glenda finds stories everywhere and writes about nature, travel, healthy living and books.

Summer Camp 2025

Glenda Harris

MIKE OWENS

Visitors canoeing in one of the refuge’s freshwater impoundments

Banquet for bushytails

BY DANIE CONNOLLY Contributor

There are two things you can be sure of, death and taxes, and I’m adding a third, that a squirrel can conquer any squirrel proof birdfeeder. If it wasn’t so humiliating, it would be hilarious, but I’m going to take whatever dignity I have left after blowing an outrageous amount of money on oil, sunflower seeds blends, and God only knows what else I ordered online and believed squirrels would reject.

If you believe in reincarnation, then in another life, squirrels were the kids who ate every vegetable on their plate. I’m exhaust-

ed from spying on them out of the corner of my eye only to see them spying on me with the corner of their eye. You have to appreciate the way they read human being moves. It’s 100% bluff proof. A basketball player would love their secrets.

Alas, I waived my white flag to the squirrels. It hasn’t come easy living on the edge of a river, but I’ve come to a place of forgiveness after the raccoons directed my two sweet Peking ducks to a shortcut to closer stairway to heaven last summer. I never knew that much about raccoons until I moved to South Carolina, and I’ve always felt bad for raccoons since I was a kid watching Davy Crockett wearing his raccoon hats. A few weeks ago, I arrived home to find an opossum on my back porch. He went into a frozen stance and pretended he

Danie Connolly

BANQUET

FROM PAGE 46A

was invisible. I had left the birdseed out accidentally, and he was having the time of his life. Opossums eat ticks and love mosquitoes, so he gets a free pass.

I’m a bird kind of gal. in fact, when I wake up in the morning, you can’t tell the difference between my head and a new hatched chicken head. Anyway, imagine my surprise when I received a note from the birds, thanking me for the freeze-dried mealy worms.

It spurred me onto bigger and better things, and before you knew, my backyard looked like a bird sanctuary. I was in freaking Wing Wonderland. I was also in squirrel hell. I wish I could buy a book called “what squirrels hate” because they were monopolizing my days.

Suddenly, I was devoting too many hours crafting the perfect squirrel snare only to find they mastered a new way to snag food. If they had only learned to share, I wouldn’t have a problem, but they are the big bullies of the backyard.

Unfortunately, I’ve always had an infinity

for animals. My dad was a magnet for injured animals. They hopped and crawled to him with injured paws and claws, and he’d instinctively set it right. My sister and I once made a cozy bed for a mouse (complete with handkerchief pillowcase) until we realized on the third day it wasn’t sleeping, it was dead! Obviously, we weren’t the smartest fruit on the family tree. I still can’t tell the difference between freeloaders and the downtrodden, but it’s not like I’m ever going to champion fire ants, the little evil biting monsters that they are.

So, what gives? I’ve come to the reality that I’m never going to win this battle or this war with those bushy tail scoundrels. My husband and I are going to peruse the backyard for another spot that my high-rise bird restaurant will be safer, unless I’m invaded by flying squirrels.

For now, I’ll just have to contend with nosey deer and the occasional raccoon family. They can battle it out with the varmints if they want to. They already know the enemy is quicker, far more agile and seem to have different grazing times. I’m just going to waddle back into my house, pick up a pair of binoculars and worship from afar.

What started out in the dog days of summer

BY KEVIN FITZPATRICK Contributor

Hi. My name is Abbey Fitzpatrick, though my parents refer to me as Abbey THE dog. I wanted to share my story with you and how I came to live in the Lowcountry.

Let me start out with some of my back tory. I am mostly terrier, in both appearance

and personality, but I qualify as a “mixed breed.” I started out in Georgia a little over 14 and a half years ago. My birthday, at least according to whatever records they can find, was Sept 5, 2010. My parents really don’t know how I ended up in a shelter the first time, but they do know that I was adopted by a family who was looking for a pet that was hypoallergenic, and the shelter seemed to think I was exactly that as my makeup is more hair than traditional fur. Sadly, for me

DOG DAYS CONT. ON PAGE 49A

Kevin Fitzpatrick

and the family that adopted me, that turned out not to be the case, and their child had some tough issues with me due to that, so back to the shelter I went. The family was told that since I was a “returnee” their rules were that if I was not adopted within a week, I would be euthanized. While they were unable to keep me, they were appalled at that thought and called around and found a rescue group to take me. Double Dog Rescue saved me and connected me with a foster home, still in Georgia, and they put me up on their website as a young girl looking to be adopted (my name was Pippa at the time).

Back up in Conn., the soon to be mom I didn’t yet know was looking to adopt a dog. She had always had cats, and her family had a dog when she was young, but she had never had a dog of her own. My soon to be dad had always had dogs, but his last one had crossed the rainbow bridge about six years earlier, and during that time, he was enjoying the extra travel freedom that came with being dog free. Well, my mom wore him down, and to-

gether, they started to look. She fell in love with my picture and said I was exactly what she was looking for, a medium size dog who was already trained and was about a year and a half old. So, in March of 2012, I boarded a pet transport and made the seemingly long ride up to Conn. where I was met by my new family. We were both very excited, so much so that even after being walked around I decided that the best welcome would be to christen their comfortable living room with a few presents as soon as the door closed. That was really not my style, so it was the last time I did that, as I really did know better.

They had a very nice home, a full acre of land but not physically fenced, though they did have the “electric fence” for Kacey, the lab who had crossed the bridge back years earlier. Though my personality was such that they didn’t think I’d really take to the electric fence, so it was decided that since the layout of the property didn’t allow for a section to be easily fenced, I would be a leash dog. What my

F OUR CORNERS

COASTAL SPRING: WOMEN AT THE EASEL

Featuring works by Stephanie Amato, Jill McGannon & HeeJune Shin

parents were not told was that in my foster home, they did have a fence, and I was encouraged to go out whenever I heard the door open, so on first full day I was in my new home, I was resting happily in the living room and my dad took the opportunity to go out the back door to bring out the trash. I have really good hearing, and as soon as I heard the door open, unbeknownst to my dad who was simply opening the door with the trash bag in his hand, I bolted out in front of him and proceeded to run around my new neighborhood for over an hour as I played hide and seek with multiple cars and lots of kind neighbors helping them to look for me. My next-door neighbor, Sophia, pulled up to me in her car, and since I love car rides, as soon as she opened her door to approach me, I bolted into her car, and she quickly shut the door and brought me home. My parents called the foster and asked if I was a runner, but she then explained about her fenced yard and what I was used to, so they learned to be very careful when opening the doors. For the next nine years, they would take me out for walks and to take care of

Thursday, March 20, 2025 4pm – 7pm

my necessary business always on a leash. In the back yard where serious business was conducted, it was always on a 20-foot leash so I could have some freedom. During that time, my dad would always shovel paths for me when we got large snowstorms (he wasn’t thrilled, but he always did). I loved running around in the snow, and in the other parts of the year, I would lie on my favorite lounge when they sat on the back deck, always attached to that same leash, and life was good. When my parents decided that a combined 80+ years of teaching had run its joyful course, they retired and looked at options. It was spring of 2021, and the house sold very quickly, and with the help of Beth D’Angelis and her team, they found a new home in Bluffton, so on a Monday evening in late August, my dad packed me up in the car and with the help of his son, Drew, we made the trip from Norwalk, Conn. to Bluffton in one long, overnight drive. I spent the first three nights at the May River Pet Resort as my dad and brother were staying at a hotel

DOG DAYS CONT. ON PAGE 50A

DOG DAYS FROM

waiting to close on the new house and waiting for the movers. They picked me up on the fourth morning, and when I arrived, I was completely over the moon. My new home had a brandnew fenced yard, and I was, for the first time since March of 2012, able to go outside without a leash. I could simply walk around untethered. I also got a lot more leash walking in since the weather is so much better to do that down here. Well, ok, I’m not really that fond of long walks during the aptly titled dog days of summer, but laying in the yard still is nice, and for nine months of the year, it is really great.

I’ve been thinking a lot about my journey as I move ever closer to the end of my timeline. I am very grateful that I can simply walk out the door to the yard multiple times of the day. My folks don’t have to suit up and leash me up at 2 a.m. or 3 a.m. the way they would have back north.

PAGE 49A

I spend more time these days sleeping, and the ability to lay in the sun, unencumbered and untethered, is quite the pleasant experience. I also like that I can go out and just pace around outdoors, even if I’m not really sure why I’m doing it, and my parents, who seem to be a bit sad these days, can continue to do what they need to do without worrying about me. These may be small things, but I am so happy my parents decided to move to this wonderful Lowcountry home. I know I can see the bridge in the distance, but for the time being, I’ll continue to wag my tail and enjoy all that this area has to offer. Thanks for joining me on this trip down memory lane.

Kevin Fitzpatrick is a retired teacher who, along with his wife Sue (also a retired teacher) is enjoying exploring life in the lowcountry and all it has to offer.

Week of 2/10

Valentine’s Chicken & Artichoke Hearts

Stuffed Peppers

Presidents Day Cherry Pork Chops

Tilapia in Papiote (parchment paper)

Seafood Salad w/ Fresh Greens & Side

Spinach Quiche 5-Bean Soup

Week of 2/17

Almond Chicken

Cubed Steak w/ Gravy

Vegan Curry Vegetables

Flounder Francaise

Chicken Salad Plate

Broccolli Quiche

Beef Barley Soup

HIGH SCHOOL

3-5pm, Feb. 8

BY ANNELORE HARRELL Contributor

People might think I am a native of Bluffton. Nope.

Although, from the time our cottage on the Maye River was turnkey in 1944, we were summer people, not to be confused with those who lived in Bluffton the year round and could claim native as a title, families like McCracken, Bush, Ulmer, Martin, Crapse, Heyward, Reynolds, Graves, Cram, Riley, Huger, Hook, Colcock, Wright, Fripp and the multitude of Pinckney kinfolk.

Yes, I know I forgot some.

We were Savannahians who came to Bluffton as soon as school let out for summer vacation and reluctantly left the Tuesday after Labor Day.

Finding our property on the Maye River hadn’t been easy.

We persevered.

During WWII, so many goods like gasoline, tires, butter, sugar and coffee, were either rationed, or like wrist watches and pocket watches, simply impossible to buy since they were all requisitioned by the military.

My German-born father trained for seven years to be a master watchmaker, and customers brought him their now-treasured timepieces to be repaired. He worked ridiculous hours.

There was little time for him to relax, but on the rare occasion, we rented a cottage for a holiday weekend, when stores were closed, like Labor Day and the 4th of July.

With friends, the Papes and the Childers, we crowded into rustic cabins at Pine Harbor and Shellman’s Bluff on the Sapelo River south of Savannah.

A hurricane evacuation notice chased us from a cottage on Tybee Island before we could put linens on the beds.

Our favorite place was Bluffton over the Houlihan Bridge in South Carolina.

There was an idyllic week at Buckingham where L.G. Hook led Mary Ann

AM I A NATIVE?

Childers and me on wild adventures. With a bamboo rake and a bushel basket, he taught us how to scoop crab out of their hiding places in the mudflats.

We came another holiday weekend when we were all excited to unload the car for a stay on Oyster Street, only to back out the cottage door stumbling over each other trying to escape from a house full of fleas.

It was too much, the straw that broke the camel’s back, so to speak.

We needed our own place and found our refuge from the hassles of life across the Maye River from Bluffton on Myrtle Island on what our real estate agent claimed was the only parcel available, the smallest lot at the far end of the island, a pie shaped lot, a scant acre, facing north, no soothing summer breezes from the south. A parcel of land covered from one end to the other with cedar, cherry laurel, poison ivy, sticky vines, scrub palmetto, seed ticks, red bugs hiding in Spanish moss and luscious magnolias that never in over 50 years produced a bloom.

We bought it with cash.

It was 1942, such a long time ago. Much has changed, but much is the same.

There are no more kerosene lamps to clean or water to pump from the well C. E. Ulmer dug for us. There is no waiting early on Sunday mornings on Calhoun Street in front of Planter’s Mercantile for Morris Robinowich to come from Savannah with goodies from Gottlieb’s Bakery. There’s no buying a 50 lb. block of ice from Bessie’s Ice House for the kitchen ice box that drained through a hole in the floor, or dumping crab into a pot of boiling water on our precious, precarious three burner kerosene stove. There’s no scraping barnacles off of my bateau and painting the bottom with red lead paint every spring, and no house party of teenage girls jazzed on Coca Cola and Krispy Kreme donuts walking in baby doll pajamas down Myrtle Island’s oyster shell road to the rickety wooden bridge to see the moon rise over the Maye. We have air conditioning and plumbing and television and microwaves and ice making refrigerators. Myrtle Island’s

road is paved with asphalt, yellow strip down the center, blue markers indicate fire hydrant locations.

But the setting sun still blinds with its red and orange sailor’s dazzling delight. The north wind still howls on frigid winter nights.

Best of all, no matter where we came from, who we are, what we do or have or have not, the River Maye is our common ground, our meeting place, our inspiration.

Am I a native?

Nah.

But thank you, dear Graham Bullock and Jeannie Bunton, I will admit to being a Bluffton eccentric.

Annelore Harrell’s journey is a tapestry woven with fascinating experiences and extraordinary accomplishments. Even at 92 in 2025, Annelore’s energy and zest for life continue to inspire. Annelore Harrell’s story is a testament to living with passion, resilience, and an unquenchable thirst for adventure.

Annelore Harrell

Have you hired the right tax accountant?

BY NICK MARTIN Contributor

Not everyone needs a professional in their corner come tax season. For some, tax software might do, perhaps followed by a professional review. But for those with K-1s to contend with from master limited partnerships; complicated business structures; income from multiple states; major life transitions; or other prickly tax scenarios, a strategic, knowledgeable numbers pro may be valuable when it comes to tax planning, as well as preparing and filing your personal or business taxes.

Here are a few signs that you’ve found the right professional and two that may indicate it’s time to reevaluate. These aren’t hard-and-fast rules, merely guidelines. Don’t forget that your advisor likely has relationships with accounting professionals and can let you know what to expect, so tap into that experience if you need to.

1. They have good ideas before you do.

Your accountant should be proactively leading the tax strategy conversation, collaborating closely with your other professional advisors. Just expect those in-depth discussions to happen before or a bit after the hectic 13 or so weeks that comprise tax season. They’re only human.

2. The shoe fits.

Your accountant should have experience in your particular situation and be capable of thoroughly researching rarer issues. Invest in private companies? Your accountant should be familiar with K-1s, notoriously tardy reporting documents for partnerships that often demand specific expertise and amendments or extensions beyond normal tax-filing deadlines. Work in a par-

ticular industry or run your own business? Dealing with foreign affairs or global investing? Experience is vital in these complex arenas. It helps, too, if your values align with the person who’ll know every detail of your financial life.

3. They’re in the know.

Your accountant should have their fingers on the pulse and ear to the ground. The laws surrounding personal and business deductions change frequently (see the Tax Cuts and Jobs Act of 2017), so an accountant should be well-versed in ways to help you legally maximize your return (e.g., bunching charitable contributions in order to exceed the $29,200 standard deduction for married couples filing jointly, in 2024). Expect your accountant to be up to speed on regulatory changes as well as current tax law, and to keep you informed in language you understand.

4. Their reputation precedes them.

You’ll likely want to work with someone who has been vetted and recommended by people you know well and trust. Consider an accountant who is part of a professional organization (e.g., the AICPA) with continuing education standards and qualifications or has certifications in the type of service you need.

5. They’re accountable for what they say and do.

Your accountant should be responsive, responsible, trustworthy and transparent. He or she doesn’t have to be an expert in everything but should be able to research an issue and get back to you as needed. Prompt, honest communication paired with a proposed solution is what you’re looking for. This is a relationship that should last, so it’s important to build on a strong foundation.

Proceed with caution if:

They have their head in the sand.

Nick Martin

ACCOUNTANT

FROM PAGE 53A

They do not have secure systems in place to keep the practice going in case of emergency or to protect your private information.

They’re an artful dodger. If you’re working with an accountant who suggests something that sounds more like dodging taxes rather than minimizing them, look elsewhere. You don’t want to be on the wrong side of the law or the ledger.

Nick Martin is a financial planner and the founder of Bluffton Financial Planning. Bluffton Financial Planning is not a registered broker/ dealer, and is independent of Raymond James Financial Services. Investment advisory services offered through Raymond James Financial Services Advisors, Inc.

Dapper, no drama bachelor might just be your dream guy

BY AMY CAMPANINI Contributor

With Valentine’s Day fast approaching, lots of people will be looking for love. For all those hopeless romantics out there, your love of a lifetime is just around the corner. You’ve probably heard that love comes in all shapes and sizes. In this case, love comes in the form of a quiet, dignified, tuxedo wearing shelter cat.

That’s right ladies, if you like the strong, silent type, you must come to Palmetto Animal League to meet Spiced. He’s a dapper dreamboat of a cat who came to our adoption center in May of last year when his previous owner was having housing issues.

“PAL serves as a safety net preventing pets like Spiced from entering the traditional sheltering system, which euthanizes for space,” explains PAL Marketing Coordinator Lindsay Perry. “For many animals, we are their last hope.” So, Spiced moved on from an uncertain fate into one of our homelike cat

rooms at PAL’s no kill adoption center. While it was not the home he was accustomed to, it was safe and cozy.

“He’s very low key and easy for potential adopters to miss,” says PAL volunteer Lori Higgins. “He likes to observe the kitten shenanigans from a high vantage point and eventually makes his way down for pets and treats when everything is quiet.”

At one-and-a-half, Spiced is wise beyond his years, and that makes him a father figure who all the kittens look up to.

“The kittens and other shy cats seek him out for comfort and companionship,” says PAL Animal Caregiver Emma Pereida. “He lets the nervous cats hang out with him, so they won’t be alone.”

As you can see, Spiced is the kind of guy who doesn’t need to have children of his own. He’d be happy to settle down with someone who already has older kids of her own. As for PAL volunteers and staff, we think Spiced is a pretty special guy.

“The best words I can use to describe Spiced are quiet majesty,” says Higgins.

“I’ve always been drawn to the overlooked, forgotten cats at PAL, the hidden treasures.”

If you’d like to meet Spiced, visit our adoption center located at 56 Riverwalk Blvd in Okatie Monday through Saturday from 12 p.m. to 6 p.m.

Can’t adopt? You can still help rescue pets like Spiced. Share the love with homeless pets by sending a valentine to the animal lovers in your life. Visit PalmettoAnimalLeague.org and click on “Send a Valentine.” Make a heartfelt donation of any size, choose your recipient, and we’ll send them a card instantly by email. Your card will make someone’s day and help save pets in need of rescue.

Amy Campanini is president of Palmetto Animal League.

Spiced provides fatherly supervision as the kittens play at Palmetto Animal League

BY DR. JEAN HARRIS

Contributor

I just spent four days in Orlando and didn’t go to Disney World, Epcot, Universal or Seaworld. Instead, I attended the 2025 PGA Merchandise show with 30,000 other participants. It is the largest golf industry gathering in the world. It is a trade-only event and is not open to the general public. Participants include PGA members, LPGA professionals, golf manufacturers, retail buyers and this year included pickleball products and a court set-up to play.

On Tuesday there was a demo-day at Orange County National Golf Center. The facility has a huge, 42-acre circular range. Golf club companies, teaching aids, lasers, carts, GPS and shot-tracking systems were present. You could try out any of these products. However, it was cut short due to inclement weather. All these products were also on display the rest of the week inside the convention center.

The Disney World of Golf

There is always a huge education component. There were seminars on almost every aspect of golf. Golf teaching professionals must attend education seminars throughout their career in order to receive and keep their teaching credentials.

For golf professionals who operate golf pro shops, they got a chance to see new products: apparel, footwear and accessories. There were also products to operate golf facilities: driving range products, golf carts, accessories for the golf course such as ball washers, tee markers, etc.

Golf fitness has become extremely popular. There were more than 75 fitness and sports performance companies showcasing their products. More and more golf facilities recognize the benefits of incorporating fitness programs. It is also an integral component of golf instruction.

Nutrition products were prevalent. You could sample all the products and

make a meal out of all the nutrition bars and drinks on display. There were numerous booths on relieving golf injuries. Coming off wrist surgery, I was very interested in these products. I had numerous creams and sprays placed on my wrist. Also, gloves that help with wrist injuries were on display. Of course, I bought a couple of gloves.

Simulator golf has really taken off. The National Golf Foundation stated that more golfers are playing on simulators than on golf courses. This is especially true in the northern states. Simulators also do a great job on assessing swing errors and strengths. For entertainment, you can also play some of the greatest courses in the world.

The latest golf carts are amazing. You don’t need a car to travel anymore. Also, walking carts for those who want more exercise have GPS components that give exact yardages. I wish there were more golf courses in the Lowcountry that you could walk.

I have gone to this golf show for over 30 years, and it amazes me all the new products and improvements to golf clubs and balls. It was a great experience, and I can’t wait to attend the 2026 PGA Merchandise show.

Dr. Jean Harris is an LPGA Master Professional at Pinecrest Golf Club. Jean.golfdoctor.harris@gmail.com

Thursday, February 13th Sun City Residents ONLY 1:30 p.m. – 3:00 p.m. Lakehouse, Bayside “Power of Attorney: “Power of Attorney: Your Backup Plan for Your Backup Plan for Life’s Plot Twists” Life’s Plot Twists”

We will go beyond the basics of Power of Attorney

We will go beyond the basics of Power of Attorney (POA) documents to show why not all are created (POA) documents to show why not all are created equal. Learn what it really means to be a trusted equal. Learn what it really means to be a trusted decision-maker and how poorly crafted POAs can leave decision-maker and how poorly crafted POAs can leave you—or your agent—powerless when it matters most. you—or your agent—powerless when it matters most.

Tuesday, February 11th Tuesday, February 11th 12:00 p.m.-1:00 p.m. 12:00 p.m.-1:00 p.m. VIRTUAL WORKSHOP VIRTUAL WORKSHOP

New year, new smile: 10 ways to improve your dental health in 2025

BY DR. ROBYN MAY Contributor

The start of a new year is a good time to take stock of our habits, both good and bad, and consider what needs to change. If one of your New Year’s Resolutions is to maintain better oral health, we’ve compiled a list of 10 ways you can achieve healthier teeth and a brighter smile in 2025.

Upgrade to an Electric Toothbrush

Electric toothbrushes simply clean your teeth better than manual ones do, and making the switch can go a long

way toward reducing plaque buildup and keeping your teeth and gums healthy. There are numerous styles of electric toothbrushes on the market today, and many dentists consider toothbrushes with a rotating head to be more effective than oscillating (i.e. vibrating) models. That being said, you don’t have to buy the most expensive model. You can get a great electric toothbrush for under $50.

Keep Your Six-Month Appointments

Regular dental appointments twice a year (ideally every six months) for routine teeth cleaning is the best way to consistently maintain your oral health. Keeping these appointments will also allow your dentist to catch any potential issues, like cavities that may be developing, before they become too serious.

MATTERS is excited to announce the 1st of our exciting 2025 Speaker Series with an engaging event designed to enlighten and empower the community. Don’t miss this opportunity to gain knowledge and ask questions!

Robyn May

DENTAL

Quit a Bad Oral Habit

Plenty of bad habits could potentially be damaging your teeth and gums. Smoking is one of the biggest culprits, increasing the risk of gum disease and tooth loss, among many other health concerns. In addition to quitting tobacco, reducing your sugar intake—especially sugary drinks like soda—can make a huge difference. Studies have also shown a correlation between consistent alcohol use and tooth loss, so consider cutting down on alcohol consumption as well, especially alcoholic beverages that are high in sugar.

Brush for a Full Two Minutes

Studies show that most Americans brush for less than 60 seconds. Start putting in the effort to go a full two minutes, and your oral health will improve as a result. You can even set a timer for yourself or use an electric toothbrush that has a built-in timer that automatically shuts off after two minutes.

Reduce Sources of Stains

Of all the substances that stain one’s teeth, coffee is probably the most serious offender. Note that we’re saying “reduce” here instead or “eliminate” because let’s face it; if coffee is part of your daily routine, it can be extremely hard to give it up. But there’s no doubt that it stains your teeth, so try to confine your coffee consumption to specific hours of the day and always brush your teeth after you’ve finished drinking coffee for the day. And remember that, contrary to popular myth, drinking coffee with cream doesn’t stain your teeth any less than drinking it black.

Ask Your Dentist About That Toothache

Do you have tooth pain that you’ve been avoiding dealing with? Toothache is often a sign that you have a cavity or other serious dental issue, and these issues have a way of worsening the longer they go untreated. Getting a filling today could prevent

you from having to get a root canal down the road.

Floss Every Day

Hold yourself accountable and remember to floss every day. Doing so will reduce your risk of tooth decay and gum disease while also consistently keeping your breath fresher. Either traditional floss or floss picks will do the job, but while floss picks are great for convenience, most dentists consider traditional floss to be more effective.

Get Restorative Care

If you have a broken, chipped, missing or otherwise damaged tooth and have been putting off getting it fixed, let’s make this the year you reach out to your dentist and have it taken care of. Fixing a damaged or missing tooth can restore your smile and confidence, as well as help improve your overall oral health.

Stay Hydrated

There are numerous benefits to staying hydrated, one of which is a healthier mouth. Dehydration can cause your mouth to dry out, and without enough saliva to wash away bacteria from your teeth, those bacteria can flourish, causing bad breath and potential tooth decay.

Call Your Dentist Today

A recent survey by the American Dental Association showed that just 40% of working-age American adults had been to the dentist in the last year. If you’re among the 60% who are currently going years without having visited a dentist, now is the time to start reversing that trend. Give your dentist a call and schedule a check-up. Avoiding the dentist can only lead to dental issues worsening and multiplying, which is why it’s so crucial not to wait.

Robyn May, DMD is a dentist at ROC Dental Group in Bluffton. Learn more at ROCDentalGroup.com.

BY REV. DR. CHRISTOPHER L. THOMPSON Contributor

As we find ourselves entering again into that month of love, we must look, despite what is happening around us, to what this love really means.

During this month of love, I am reminded of John 3:16-17; For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him. (NIV)

In my calling I get to love on and minister to a wide spectrum of people. From those who are transitioning to those who are 100% well. What amazes me the most is that when having discussion with the terminally ill, the transitioning and the ones who are just tired, most of them have given up. When asked why or if they could do something or speak about some-

I Can[t]

thing, their response is “I Can’t.” When we drill down to what the issue is, we find that they either don’t understand what is being asked or they don’t want to do or respond to what is being asked. “I can’t” works well when we feel that we are not

really being seen, heard or taken care of.

Can you imagine what life would be like if Christ, when it was time for him to be crucified for something that he did not do, said I can’t do this. They will never love you Father (God) with their entire being. They will never love their neighbor as they love themselves. There is no repentance or forgiveness in them. How is your showing them love by sending me to die for them going to make any difference to them?

A friend of once told me, that his father would not let them use the word can’t. He said that they had to find a way. What it boiled down to is: You cannot quit before you even get started. You are not allowed to destroy before you have had an opportunity to build.

Because of his father and because of times such as these, I hear the words of the Apostle Paul in his letter to the church of Philippi. Philippians 4:13; I can do all this through him who gives me

strength. (NIV)

With all that is happening in the world, our country, our state, our city/town, and even our own home, we must not quit on sharing the Love and Peace of God with one another and with those whom God has sent in our pathway. It is our responsibility to share our story of the test that God helped us to pass; about the mess that God brought us through. We knew that we could not have done it on our own, but with Christ we made it.

One of my terminally ill members reminded me that yesterday is done. I can either wallow in sorrow over the things that almost took me down or I can praise God today because it did not take me down. We are not strong enough to do anything, but with God’s help we can and will accomplish everything.

Rev. Dr. Christopher L. Thompson is pastor of St. Luke’s United Methodist Church in Okatie, SC

Reverend Dr. Lee van Rensburg (Interim)

Marie Kuether

Essential skills for your dog

BY ABBY BIRD AKA ALPHADOG Contributor

From puppyhood through adulthood, your dog should be obedience and behavior trained to at least a minimum level. Why? To assure that your dog not only is a great pet for you, but an acceptable pet for your family and community. Your dog is not just yours but represents you in public, both in your neighborhood and anywhere else you wish to take them. Which skills should all dogs have as they go through life?

The first things to teach your dog your role with them. Meaning, you are not only their owner but their leader. You do not just give love, food and play, but you instill in them the desire to willingly please and obey you. These are not harsh requests for us to expect of most dogs, but owners need to begin from the moment they welcome the dog into their home. Setting the parameters for their life with you starts immediately.

Simple rules to begin with include

walking by your side on a 4-6 ft. leash. Allow them to be out ahead of you when

you allow it, not when they wish it. Go out the door first with them behind you. Have them sit by your side when you stop to talk on the street. The Come command is a critical early skill since it is taught for safety. Early development skills such as nipping and biting and potty habits are best begun when they are very young. Being consistent within the family is most important so your dog does not see someone as weak. All family members need to work with their dog since the dog belongs to everyone. Work toward a quick response system so you are not repeating yourself with cues. Your reward system should be immediate. Rewards can be attention based, play rewards or treats. Reward immediately but correct immediately also so the dog learns what pleases you and gets them what they want.

Teaching owners plays an important role. Not allowing your dog to think that your hands are toys, not allowing them to jump, and being vigilant about when you take a dog outside for potty breaks that

are based upon their individual needs. And of considerable importance when there are children involved, teaching and supervising the children! It is so critical whether you adopt or buy a pup or an adult dog to not allow your dog to fail because you do not adequately control their environment.

As your dog gets older or is with you longer, you should be teaching them to go to their Place in your home especially, when you are entertaining. Part of this is teaching the skills related to guests entering your home. These both require a decent Stay command, which a dog learns better as they mature and not so well when they are young pups.

We all want the dog that everyone admires. It’s up to you to work toward getting to that goal.

Abby Bird is the owner of Alphadog Training Academy. AlphadogTrainingAcademy@gmail.com

BY TRACY WINSLOW Contributor

Norman Rockwell is a liar. He painted nostalgic pictures of children laughing with their families while creating happy childhood memories. Not one person looks like they are yelling that they just “spent a King’s Ransom on this, so look like you’re having fun!”

Which is how you know the event is fake.

At this point in my parenting career, I’m guessing Ol’ Normie was an absentee father. He’d roll in late to some family event, spike everyone’s drinks and paint the aftermath. Which is what I would do if I was smart. Yet every time my daughters ask me to do a DIY project with them, I foolishly agree, like a Stockholm syndrome victim. Or a menopausal woman who has no long-term memory and cries a lot about the eventuality of them going to college and also can’t find her phone. My daughter’s bathroom looked like it was designed by a Disney princess who also sipped Rockwell-roofied punch. Yellow wallpaper with orange polka dots decorated every square inch. The decor, reminiscent of rejects from Beauty and the Beast. “You and you - back to being human. You…not so much. You’re going to stay an ugly white light fixture because I don’t even want to think about what’s going on underneath that sconce. And a yellow sink? Have you no shame? Now take that grotesque towel rack and go hang out with Tolkien’s crew.” When we purchased the home, it came with the promise that I would paint the bathroom, a fact that she has reminded me of once or twice an hour since. It came with the caveat that she had to clean her room to start the project, which is why it has taken four years for us to get to this point. Here’s how I am imagining the weekend: she and I will pick out paint and all the fun fluffy girly stuff to go with it. We’ll laugh while we remove memories of past occupants, nibbling on snacks and sharing gossip about the inner lives of teenagers, laughing until we stop. She will tell future generations of the amazing childhood she had, thanks to her amazing mom.

Which is totally how it happened. Except not at all.

There’s no me in DIY

First up for our DIY weekend, choosing the color. “Ugh, I don’t know, Mom. Blue?” Well, there are 6,749 different blues. Thanks for narrowing it down. After spending $7,000,000 at the hardware store for the project necessities, I grabbed a large, iced coffee, but should have grabbed a magnum of Veuve instead.

I didn’t realize the extent of the destruction in Guantanamo Bathroom, because her bedroom looks like a hoarder and napalm had a love child. Going into that chaos makes me itchy and convinced that Darwin would have found an iteration of some exotic bug that wants to kill me in my sleep. I enter long enough to wake her up for school, then run away so hopefully none of the killer insects hop onto my pants to start their death march. The idea of what is going on in her bathroom is therapy worthy.

Well, apparently my child has been “prepping” by peeling shards of the wallpaper like she’s being recruited by the KGB. Or maybe she was practicing for an ice carving competition? The walls had survived things outlawed by the Geneva Convention. This coupled with the fact that they apparently used Gorilla Glue instead of the traditional wallpaper paste created a 5’x8’ horror show. I’m pretty sure I am keeping Lowe’s in the black just from the Olympic sized swimming pool amount of wallpaper remover required for the task. Which was like painting with blue jelly, only messier and far less delicious.

My daughter was super helpful throughout “our DIY project.” Norman would have to situate the light just right to capture the essence of her eyes rolling. “OMG, Mom. I just went downstairs; can’t you get your own drink?” while I’m choking through a cloud of sheetrock. She did, however, stop me every 30 seconds to watch some stupid TikTok video, which was awesome because I was hoping it would take me at least three months to finish this weekend project.

Two days, one “how exactly did you break your hand sander?” and a fistful of Advil later, the paper was finally off. Now on to the reconstruction process. It was like an anthropologist trying to restore a skull that had just been thrown through a woodchipper. Just how much spackle can

one tiny bathroom space hold? It turns out so, so much. It would have been easier to demo the walls or burn the place to the ground.

Once the walls were painted, the offwhite trim looked like the ceilings in the houses of every smoker in the 70s, which meant another trip for paint. There was also a small electrical fire when I yanked a wire that was inconveniently attached to a light fixture which shall never be discussed because it totally didn’t happen. In an unrelated note, I now know where the GFCI button is, which stands for Go Freaking Call the Insurance Company, or something like that.

Three weeks after I began this two-day project, I finally hammered the lid shut on the Pinch Me I’m Dreaming Blue Valspar can that has been dripping all over the carpet of my daughter’s bedroom. I learned it tipped over after she “stood on

it to kill a bug,” which is likely one that snuck out from the recesses of her closet to plot my untimely demise. Her sole responsibility for the project was to clean up the blue wallpaper remover jelly blobs that burped onto the floor. Which means they will likely be there until she gets married. I may have to scrape some of it up for her “something blue,” using her favorite painting tool of choice, an ice pick.

Tracy Winslow is the owner of Low Country Shrimp and Knits - the premier yarn store in the Low Country. Please buy your yarn and knitting/crochet notions from her at shrimpandknits.com so she can hire someone else to DIY with her family from now on. Or at least someone to tell them no the next time they ask.

Memory Matters launches 2025 Brain Booster course on Hilton Head Island and Bluffton

Memory Matters is excited to announce the launch of its Brain Booster course, designed to promote brain health and wellness in individuals of all ages. This unique program is offered in both Hilton Head Island and Bluffton, providing accessible resources for community members seeking to enhance their cognitive skills and overall well-being.

All adults lose brain cells as we age, but the good news is that each person has the power to improve their brain health, regardless of age. Neuroplasticity refers to the brain’s ability to change and adapt based on experiences. Engaging in new and challenging activities can help strengthen neural connections, ultimately enhancing brain function.

Since 2006, Brain Boosters has been helping people maximize their brainpower, which is why the program is of-

fered multiple times a year. The classes include “how to” steps that cover ways to sharpen focus, create a brain-health lifestyle, relax the brain, become a flexible thinker, use memory-enhancing techniques, and understand how worry affects the brain.

Debbie Anderson, Director of Education at Memory Matters, expressed her enthusiasm for the program, saying “The Brain Booster course is a fantastic opportunity for everyone to engage their minds and learn new skills. It’s all about having fun while discovering ways to enhance your brain health. We invite everyone to join us in this exciting journey of learning and growth!”

Virginia Underwood, Volunteer Director, who also teaches the course, echoes Andersons’ sentiments. “We’ve seen remarkable progress in our students. The supportive environment allows everyone to thrive, and the sense

of community that forms in the class is truly uplifting. It’s heartening to see students actively involved and enjoying their time together,” she said. Students often express their concerns about their cognitive health. One attendee shared, “I must admit, I am concerned about different parts of my body with knee braces, doing pushups, etc., but I have never given my brain a second thought. I guess I just figured that it is what it is. Now, thanks to you, I am very aware and concerned about my brain. I am scared to death of becoming senile, and it’s reassuring to know I have something to say about it.”

In addition to the Brain Booster course, Memory Matters offers a range of programs and services tailored to support families impacted by dementia. These include respite care services, support groups, educational work-

shops and caregiver training, all designed to enhance understanding and care for those living with dementia. The organization is committed to improving the quality of life for individuals and families navigating this journey.

Memory Matters invites community members to join the Brain Booster course and discover the benefits of cognitive engagement. The next classes are now open for enrollment in both locations, with a cost of $120. Interested individuals can visit the Events Page on www.mymemorymatters.org or call 843-842-6688 for details. With its commitment to supporting families facing dementia, Memory Matters continues to provide invaluable resources to the Hilton Head and Bluffton communities, fostering hope, connection and resilience in every participant.

Taking a trip down memory lane Nature’s Way

BY COLLINS DOUGHTIE Contributor

For all of you that think that southern charm is a thing of the past, I am here to say it is alive and well in the town of Lax, Georgia. To say Lax is a town is stretching things a bit because it is more of an intersection with a church on one corner and a cemetery on the opposing corner but regardless of what it is, I have fallen for this chunk of the south in the middle of nowhere Georgia.

Thinking back several years ago my good friend Capt. Trent Malphrus and I took a rather unique pilgrimage of sorts to Willowin Plantation for a long weekend of bass fishing, duck hunting, pheasant hunting, quail hunting for those that chose to, even deer hunting. It all started a couple of years prior to our outing when Trent guided Willowin’s owner, Will Wingate and somehow managed to get an invite to this annual cast and blast event. As for me, Trent was told he could bring a friend and to this day I believe I was chosen for no reason other than comic relief. In all there are usually twenty attendees, most all from the Atlanta area while Trent and I were the only representatives of the lowcountry.

The 3-hour drive to Willowin along rural roads is a trip in itself. You have never seen so many churches and pecan groves and at first glance it almost looks like a hard snow has fallen along these back roads. That white stuff isn’t snow at all but cotton that has blown off tractors and

trucks on their way to the cotton mills. It’s absolutely everywhere. Old barns and farms dot the landscape and before long it becomes mandatory to find a country music station on the car radio. The scene becomes even more surreal with Hank Williams, Jr. leading the way.

Arriving first, Trent and I immediately grabbed our fishing rods and though the competition is friendly, we have fun seeing who can land the biggest largemouth in Willowin’s lake. This lake is a bass fisherman’s dream holding some monster bass that lurk around massive cypress trees that line the shoreline. He spanked me the year before but this time I redeemed myself with some fine big mouths. Just about then the Atlanta boys started rolling in and Trent and I went to work preparing a lowcountry boil for the entire group. With a roaring bon fire, introductions were tossed around along with a cocktail or two as Trent and I cooked up a lowcountry boil complete with May River oysters, sausage, corn and shrimp for the masses. If you ever want to make friends with city boys, seafood that you have harvested yourself is the way to do it. These guys tore through that stuff like they hadn’t eaten in weeks.

For some of us, the next morning started at 5am. Struggling into waders, we trudged through a pitch-black swamp to do some wood duck hunting. It was chilly but as the early twilight exposed our surroundings, you couldn’t help being awed by the cypress trees and black swamp water. Off in the distance you hear the

first squeal of a wood duck and you know they were coming. Like rocket ships, they weave through the trees and if you hesitate at all, it’s too late. In my opinion colorful wood ducks are the crème de la crème of nature’s paintbrush with the added bonus of being wonderful table fare.

After a breakfast of eggs, grits, biscuits and home-made cane syrup at Rusty’s, Willowin’s barrel-chested, Georgia Bulldog fanatic chef it was time to do some pheasant hunting. A stiff breeze was enough to make these cackling beauties a handful to hit. How can you miss a bird that big and noisy? As many of the guys will tell you, it’s pretty darn easy. By the time we finished, I was ready for a nap but there would be no rest for the weary this weekend. It was back to Rusty’s for lunch and then quail hunting.

To me, quail hunting is all about the

dogs. Watching a good quail dog hold a point is a thing of beauty. A mix of release birds and wild coveys, Trent and I started out slow but after getting past the initial jitters, we did pretty darn good especially since we only get to do this once a year. The camaraderie along with exceptional flying birds made it the perfect ending to our weekend…or so we thought. Heading to Rusty’s for a rowdy last night, we were treated to a whole suckling pig and all the fixins.

In retrospect, I came home feeling like I had stepped back in time to the south in the early part of the twentieth century. I could have stayed at Willowin Plantation for another month but even that wouldn’t have been long enough. I did bring home some birds and a jar of Rusty’s home-made cane syrup so until the next possible invite, these two things will keep me salivating for my next trip down this marvelous memory lane.

Collins Doughtie is a 60-year resident of the Lowcountry, is a sportsman, graphic artist, and lover of nature. collinsdoughtie@icloud.com

Trent Malphrus bagged these two pheasant

Setter pointing while quail hunting

One Lowco Foundation expands sports access for Lowcountry student-athletes

The proliferation of travel and club sports has created more opportunities for student-athletes in the Lowcountry to get the training and skills necessary to earn scholarships to play college sports, but the time commitment and prohibitive cost prevent many talented and deserving student-athletes from taking advantage.

In an effort to help bridge the gap and bring high-level programming across multiple sports to more young athletes in Beaufort, Jasper, Hampton and Colleton counties, two longtime youth sports advocates in the community have teamed up to form the One Lowco Foundation.

LowcoSports founder Justin Jarrett and H2 Basketball founder Rob Benson have formed the One Lowco Foundation, a 501c3 organization aimed at helping students in the “Lowco” develop their talents and leverage their skills for future success, whether in sports or in the sports media field.

“Rob and I actually butted heads at times early in our relationship, but the more we talked and compared notes about what we were seeing across the area, the closer we grew and the more crystallized our shared vision became,” Jarrett said.

“We’ve both seen the disconnect between fun and fundamentals in youth sports coaching, which puts our high school coaches at a disadvantage when they can’t use standard terminology and have to back up and coach from the bottom up.”

Benson has already begun organizing regular basketball clinics at the Hardeeville Recreation Center, where middle school girls can attend two-hour training sessions with the coaching staff from the highly successful H2 Basketball program for just $20 per session. Plans are in place to use the same format to provide access to quality training in other sports, including volleyball, baseball, softball and wrestling.

As participation in the clinics grows, One Lowco plans to scale up programming to meet demand, eventu ally resulting in local leagues and “limited travel teams” that can compete against one an other from Savannah to Charleston, rather than incurring massive expenses by traveling to tournaments in Atlanta, Charlotte and beyond.

“Ideally, we want to partner with commu

nity schools to better utilize their existing facilities to the benefit of their student-athletes, which will in turn strengthen their middle school and high school programs,” Benson said.

“By taking the programming to them, we can remove many of the barriers that prevent marginal-

ized students at Title I schools from reaching their full potential.”

Jarrett has been in the Lowcountry since 2005, when he was hired as a sports reporter at The Island Packet. After six years at The Island Packet and Beaufort Gazette, the last as sports editor, Jarrett spent six years building the sports information and marketing department at USCB before launching LowcoSports to fill the gap of local sports reporting in the market.

In the meantime, he began coaching his children in recreational sports and served on the board for Bluffton Youth Sports, including a two-year term as president. He has since founded a Bluffton Waves travel baseball team and a newly-formed Bluffton Waves travel softball team, in addition to coaching wrestling at H.E. McCracken Middle School.

LowcoSports has become the primary source for local sports news in the region, as well as a training ground for students and community members interested in gaining hands-on experience and mentorship in the media field. Students who have interned with LowcoSports have gone on

to study in related fields and work for their college athletics departments, in addition to beginning careers in the industry.

Through their partnership, LowcoSports and the One Lowco Foundation intend to give more students in the Lowcountry opportunities to learn on the job

while creating journalistic-style content that celebrates the successes of our teams and athletes in the Lowco. With their experience on the tournament circuit across multiple sports, Benson and Jarrett are also working to bring quality competition closer to home, providing better access to more athletes.

Through affiliations with the Amateur Athletic Union (AAU) and United States Specialty Sports Association (USSSA), the organization plans to hold volleyball, baseball, and softball tournaments in the region beginning in 2025.

Ulmer wetland development: who’s responsible for being responsible?

LETTER TO THE EDITOR

BY JESSICA PALADINO Contributor

Speak to any Bluffton resident about concerns affecting our town and irresponsible development tops the list, particularly when it negatively impacts our environment. Our Lowcountry climate and natural treasures entice people to flee the cities for the enjoyment of a safer, quieter way of life. With rapid growth, we have an incredible opportunity to engage in a proactive vision that includes sustainable, nature-based design. At issue is the pending development at Ulmer Road, requiring the filling of one of Bluffton’s last remaining in town freshwater wetlands to build 38 houses. Since an environmental study has already been completed, sharing it with the public while providing an explanation of its’ defense shouldn’t result in significant delays to the proposed project. We’d like to see it.

Per U.S. Fish and Wildlife Service, freshwater wetland loss rates have increased by 50% since 2009, and will likely continue. Per their director, Martha Williams, “The reasons for these losses are multiple, but the results are clear - wetland loss leads to the reduced health, safety, and prosperity of all Americans” (U.S. Fish & Wildlife Press Release March 2024). We simply are requesting a proper amount of time for fact sharing and assurances that more than minimum compliance is factored into development plans. Considering this proposed development would be within 1000 feet of the May River, it seems a responsible action to take. The original vote was cancelled due to bad weather and was rescheduled for Thursday January 30th, at 5pm. It was held at the county administration building on 100 Ribaut Rd., Beaufort. The wetland project is located in Bluffton with approval by Beaufort County. Beau-

fort appears to hold a laxer position on regulations concerning natural resources. Unlike projects located within Old Town limits, there are no 30-day public postings of proposed developments. Further, the county is only required to notify citizens within 500 feet of a future project. Bluffton prides itself on being an Arbor Day “Tree City”, yet half a mile from our town hall the county has the right and jurisdiction to approve the destruction of an ecosystem, i.e., the

freshwater wetlands on 34 Ulmer Road with comparatively little resistance. Ultimately, Bluffton residents feel the impact of these decisions via traffic, infrastructure, crime, possible flooding, higher insurance premiums, tax increases, stormwater runoff, pollution to May River (consequently our shellfish industry), etc. while remaining largely unaware of the proposed county projects. Bureaucracy and division of town/county statutes create a dichotomy, confusing the public’s awareness around events and their ability to participate. Furthermore, meetings regarding Bluffton development like the one proposed on Ulmer are not held in Bluffton, but rather in the city of Beaufort. Doesn’t it make more sense to have the vote in the Beaufort County office located here on Bluffton Parkway so as to better include our citi-

zens? It sure would be easier for the few council members to travel here to Bluffton as representatives to this town rather than all us citizens commuting up there.

WETLAND PROJECT EXAMPLE OF

ISSUE

Let’s consider the results of similar development projects located near Buckwalter. Per the government’s National Wetlands Inventory, much of the land surrounding Buckwalter developments once were wetlands. Wetlands capable of absorbing “1.5 million gallons per acre” ((NOAA Fisheries). Thus, logically any proposed retention ponds for an entire development should be capable of holding millions of gallons of water for normal rainfalls, leaving no margin for hurricanes to prevent flooding. We witnessed the results of this just a short time ago, in August 2024, when Hurricane Debby flooded homes in this Lowcountry area. Sewage leaks entered nearby storm drains flowing straight to the May River (per Davis, Andrew, WSAV local news). Reportedly the flooded neighborhoods had nowhere to pump the water

and no longer enough permeable land to absorb the runoff. So, who is responsible for losses when a private development’s failed infrastructure harms neighboring communities along with our watershed? We don’t know how it concluded, but as per news articles from August 2024, no one stepped up to claim responsibility and help the homeowners. To have so many ‘experts’ involved in the design, inspection, and building of the properties off Buckwalter, one would have assumed a different outcome. Will the same situation happen again during another hurricane season? Most likely. If the same process is followed as with Buckwalter, we will likely face the same results here around Old Town should our last remaining wetlands be mismanaged. We are rightfully requesting a thorough vetting of the Ulmer wetland development project and assurances of the community’s safety and environmental impacts. It all goes back to transparency, communication, and responsible planning. The best comprehensive plan that planning departments, as well as developers

can focus on is The City of Charleston’s Water Plan. Charleston’s plan seeks to, “provide a proactive, aspirational, and achievable vision for the city to embrace its relationship with water.” By modeling future development on the responsible, nature-based design work that Charleston engineers, architects, landscape architects, and ecologists have already developed, our beloved Bluffton has real potential to grow bright well into the future.

Kay Grinnell - President of Hilton Head Audubon speaks on local development, stating:

“Development is inevitable, but it can be done responsibly. Builders and developers have the opportunity to incorporate sustainable practices—like preserving wetlands, planting native vegetation, and designing wildlife corridors—to ensure that growth does not come at the cost of our environment. Residents can also contribute by creating bird-friendly backyards, providing essential resources like food, water, and shelter for native wildlife. Small efforts, like planting native plants or installing a birdbath, can make a big difference. Visit Hilton Head Audubon’s website for guid-

ance on how to create a Certified Backyard Habitat.”

We all play a part in the future growth of our Bluffton town. With clear communication, responsible planning and action, we have the capability to protect, restore, and enhance the land which inspires us to call it home. Thank you to all citizens who have written in to voice your concerns, and if you haven’t yet, this is a call to speak up. Email county representative Hillary Austin at HillaryA@bcgov.net.

https://www.wsav.com/news/local-news/understanding-the-rules-of-flooding-sewage-issues-in-bluffton/ https://www.charleston-sc.gov/2818/ Charleston-Water-Plan-Comprehensive-Inte https://www.fws.gov/

https://www.fisheries.noaa.gov/infographic/infographic-value-coastal-wetland-habitat

Jessica Palladino has an MBA and is a Town of Bluffton Beautification Committee member, Certified Wildlife Habitat Bluffton landowner and participant in the family owned & operated SliderBar on the Promenade in Old Town.

Board-Certified Physician Assistant Joins

Beaufort Memorial Lowcountry Medical Group Specialty Care

To expand access to digestive health services in the region, Beaufort Memorial has added a board-certified physician assistant to the team at Beaufort Memorial Lowcountry Medical Group Specialty Care.

Jessica Elkins, PA-C, offers general and specialized gastroenterological care to patients as a provider alongside the practice’s board-certified physicians in Okatie and Beaufort. She graduated from the University of Findlay in Findlay, Ohio, with a Master of Physician Assistant Studies.

The Beaufort native was initially set on a career in dentistry before she realized she craved more

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patient interaction. She switched gears and found that the physician assistant path was a better fit. Her clinical interests include the treatment and management of irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and liver and gallbladder disease, as well as the prevention of gastrointestinal cancers.

At Beaufort Memorial Lowcountry Medical Group Specialty Care, Elkins joins board-certified gastroenterology specialists including Drs. Michael Sciarra, John Crisologo, Richard Stewart, physician assistants Kristen Johnson and Kimberly Thorpe, and nurse practitioner Marie Wilkinson.

The team of gastroenterology specialists, located at both 300 Midtown Drive in Beaufort and at the Okatie Medical Pavilion (122 Okatie Center Boulevard North) make it easy for area residents to seek care for common digestive health issues, and can help patients pinpoint the cause of their condition and find lifestyle or surgical solutions that can help manage or resolve symptoms.

To schedule an appointment with Elkins or any of the practice providers, call 843-770-4588.

To learn more about digestive health services available at Beaufort Memorial, visit BeaufortMemorial.org/GI.

Funemployment and the greening of America

BY TOM DORSEL Contributor

To paraphrase The Eagles, “I was runnin’ down the road, tryin’ to loosen my load … my wife was sittin’ by my side,” when up on the radio comes this lady talking about “funemployment.” We looked at each other as if to say, “We gotta hear this!” The discussant was Suzy Welch, an NYU Business professor and Wall Street Journal columnist. She is also the last wife of the late Jack Welch, the former head of GE.

FUNEMPLOYMENT

Welch introduced “funemployment” as a term that came up in one of her classes at NYU, and she was so taken aback with this new word that she dropped everything planned for that day to explore the concept with her students.

To be clear from the get-go, “funemployment” is not short for fun-employment, but rather for fun-UNemployment — having fun while you are unemployed, in between jobs, waiting for another job to come along. As the discussion unfolded, Welch learned that when some young adults today are unemployed, they have decided not to feverishly look for a new job, but instead to have

some fun with their unemployed time. Previously, I think the youthful technology-consulting industry called this going “on the beach” until another consulting assignment was given to them by their firm. Welch did not get the feeling that this attitude was due to a strong job market or the federal government, in effect, paying people not to work. She said it was more of an at-

titude toward life, that life wasn’t all about work, that a favorable life/work balance was important. It was also about the disloyalty of corporations toward their employees, which in turn was discouraging young people from devoting themselves lifelong to any one job or career, much less to any one employer. These kids aren’t against work, they just aren’t going to let it rule their lives. And when they do work, they want it to have an impact.

GREENING OF AMERICA

Curiously, all this sounded familiar to me as similar to the 60s and early 70s, the period when I was in high school, college and graduate school. There was a popular book back then entitled, “The Greening of America,” by Charles A. Reich (1970). I guess you would call it a counterculture book trying to predict the future, kind of like “1984, Future Shock, and Brave New World.”

Reich describes three levels of consciousness:

Tom Dorsel

FUNEMPLOYMENT

“Consciousness 1” refers to the early pioneers, farmers, small business folks, that is, self-made individuals, hung out there on their own, working for themselves and for their survival, with no organization or institution to bail them out. This consciousness dominated the 19th Century in America.

“Consciousness 2” came about with industrialization, corporate America, the New Deal, and refers to the organizational person, working for the company, for the corporation, for the boss, who not only owns the company, but in a way owns you, too. Employees virtually give themselves to the company, expect to be there for a career, and are dependent on that boss and company for their well-being. I would assume that those who are dependent on the government, or even universities with their tenured faculties, might also fit into this category.

“Consciousness 3” emerged in the 1960s and refers to those who are rebelling against this corporate, organizational, in-

stitutional way of life. The worldview here was to be independent again, free spirits, do it my way, operate beyond mere work that is viewed as having no meaningful impact on me or the world. Personal freedom and egalitarianism are the ideals.

Popular songs depicted Consciousness 3, like “Take this job and shove it,” or “Sunshine go away today …. Some man’s come he wants to run my life….”

MY EXPERIENCE OF CONSCIOUSNESS

Being a graduate student and college professor during the ‘60s and ‘70s, I found myself caught up between Consciousness 2 and 3; and I made quite a few crazy moves, decisions and poor judgements fitting for the craziness of the times. Once settled down, and consistent with Consciousness 2, I joined the institution we call academia; but being also inclined toward Consciousness 3, I kept a hand in the outside world doing applied psychology, consulting off-campus in clinical, health, sport and educational psychology.

THE TRUSTED CHOICE

At Encompass Health, we create rehabilitation programs that are specifically designed for each patient’s needs, using advanced technology and innovative treatments to maximize recovery. It’s why so many people and their caregivers choose us. And why we are the trusted choice of a growing number of medical professionals.

A small book was written around this time called, “The Self-Reliant Academic,” by W. Todd Furniss (1984). In it, the author suggested an unhealthy dependence by the faculty on the institution.

Following up on Furniss’ book, I wrote a piece for the Higher Education Review (1988) entitled, “External work by faculty: An opportunity and a responsibility.”

In both documents we proposed ways that both the faculty and the institution, not to mention the community, could benefit from outside work by faculty. I will elaborate on this concept with many examples in a future column. But I digress.

BACK TO FUNEMPLOYMENT

I think funemployment is but a step in the direction of Consciousness 3. As for me, I agree with not letting “the man” run your life, not being totally dependent on the organization (corporate, government, university, etc.), having fun and creating meaning in your work. But you better have some independent skills that can be income producing, because simply having fun and doing what you like isn’t necessarily going to pay the bills. When you develop some

talents and skills that consumers are willing to pay for, you can choose to work for an organization without feeling trapped, knowing that you can do something else to survive if you need to.

Indeed, don’t wait till you actually need to call upon your alternative skills or talents. Develop and engage in your avocation part time, right now, while you are still performing your organizational job. It will give you some diversion, extra money, and increasing credentials to highlight, if it ever comes to the point where you want or need to do your avocation full time.

And even if that imperative never occurs, you will likely eventually enjoy doing your special skill or talent in retirement for a little extra “walking around money.”

Dr. Tom Dorsel is a “resident emeritus” of Florence and a “foreign correspondent” to the Morning News, while living in exile at his outpost on Hilton Head Island. He can be reached on Facebook or through his website, Dorsel.com. Dr. Tom’s long-selling book, “GOLF: The Mental Game,” can be found on Amazon and bookstores everywhere.

BY ANNELORE HARRELL Contributor

It was February 14th. St Valentine’s Day. Not exactly festive outside.

Cold this morning, gloomy. Sun still tucked away, winter late rising.

Time for coffee. Even decaf would be welcome.

On my way to the kitchen, I looked out the sun parlor windows. Even after living on Myrtle Island all these years, I automatically check to make sure the Maye River is out there.

Oak trees and wax myrtles were Carew Rice silhouetted against the horizon. The tide was high, the water in shades of silver and grey hiding the mud flats, dying reeds of spartina grass created lineal patterns of flat brown, a color that matched the dead leaves in the front yard.

Quiet too. Not a speck of breeze. Spanish moss hanging straight down.

The pair of blue jays hadn’t come yet to splash about in the pan of water I put out on the deck for them every day.

I really needed to bring in the hummingbird feeder. They had left ages ago for warmer climes and wouldn’t be back until Mother Nature promised decent temperatures.

The TV set sat with a blank black face. Television, with its news of disasters and more disasters, held no appeal. Later, fortified after coffee, I would turn it on.

For now, I would lean back in my chair, sip my cuppa, munch on a breakfast bar smeared with peanut butter, and reminisce.

Valentine’s Day. Today was Saint Valentine’s Day.

Oh, how we used to celebrate that day of Cupid’s bow and arrow, a day devoted to love.

In grammar school, we made Valentines from bright red construction paper, cutting out hearts and gluing on bits of paper doilies with white library paste that dried hard and stuck our fingers together.

We wrote silly verses and signed them Guess Who or left our initials transformed into numbers, Annelore Stelljes became 1.19. Remember the candy hearts with stamped messages?

Sweet memories of red roses and heartshaped boxes of chocolates and cards so carefully selected for their message of undying love.

And all this before we passed puberty.

But why February 14th and what did Saint Valentine do to become a saint, and why all these hearts and flowers and chocolates. Can’t forget chocolates.

I decided to check Wikipedia, my info source.

St. Valentine’s Day had been commemorated since the eighth century in the Anglican, Catholic, and Lutheran churches on the 14th of February, the day a 42-yearold martyred Roman priest Valentinus was buried on Via Flaminia in Rome in 269, give or take a year.

His death had been a violent one.

Seems that the Roman Emperor Claudius II was against church-blessed marriages, and as the local in-house priest, Valentinus went around marrying young folks, and even worse, as far as Claudius was concerned, Valentinus was defending persecuted Christians. Word had it that he administered to sick, even bringing sight to a blind child. This priest was going around evangelizing about love and a man called Jesus and getting citizens all riled up. He even suggested that he, Claudius II, Emperor of Rome, become a Christian or suffer the fires of hell. Claudius was fit to be tied and demanded he renounce his faith. Valentinus refused. So, Claudius had him tortured, beaten to death, and beheaded. Chopped his head right off.

You don’t aggravate an emperor.

Centuries later, Anne Boleyn learned that hard lesson as she lay her head on the guillotine.

St Valentine’s skull, all neat and clean, crowned with flowers, was for years exhibited in the Basilica of Santa Maria in Cosmedin, Rome.

Grossly gory.

On the bright side, Valentinus was said to have loved birds and roses.

Nothing has ever been said whether or

not he had a sweet tooth, but beekeepers did seek his patronage and there are those delicious honeycombs.

Ask Yogi Bear.

So, there it was, Saint Valentine, for-

merly known as Valentinus, evangelist, priest, martyr, but mainly, a man remembered for love.

The coffee pot was empty. Time to dress and begin the day.

Maybe I should take out the Austrian rhinestone necklace and earrings George William bought me for Valentine’s Day back in 1956.

They would look great with a red sweater and blue jeans.

And I know there are chocolates out there somewhere waiting for me.

Happy Valentine’s Day, y’all.

Carpe Diem.

Annelore Harrell’s journey is a tapestry woven with fascinating experiences and extraordinary accomplishments. Even at 92 in 2025, Annelore’s energy and zest for life continue to inspire. Annelore Harrell’s story is a testament to living with passion, resilience, and an unquenchable thirst for adventure.

Annelore Harrell

BY LESLIE ROHLAND Contributor

This hearty, wholesome dish combines nourishment with indulgence, making it ideal for the cold, reflective days of winter.

After the excesses of the holiday season, a soup packed with nutrient-dense kale and lean protein from sausage feels like a reset. Kale is a superfood, loaded with vitamins A, C, and K, as well as antioxidants that support your immune system—just what you need during flu season. The addition of vegetables like carrots, celery, and onions provides even more fiber and vitamins, helping your

Sausage and Kale Soup:

Perfect February Comfort

body recover and recharge.

But this isn’t just a “health food” soup—it’s also self-care in a bowl. The savory aroma of sautéed sausage and simmering broth fills your home with warmth, offering a grounding sense of comfort. The macaroni adds a touch of indulgence, making the soup satisfying and reminiscent of childhood favorites.

Cooking this soup can be a meditative act. Chopping vegetables and stirring the pot allows you to slow down and connect with the moment. Once it’s ready, you’re rewarded with a meal that feels like a hug, nourishing both body and soul.

Sausage and kale soup is more than food—it’s an act of kindness toward yourself. A single bowl invites balance, comfort, and the resolve to care for yourself as you embark on the new year.

Ingredients

• 1 lb. Italian sausage (mild or spicy, depending on preference)

• 1 tbsp olive oil

• 1 medium onion, diced

• 2 cloves garlic, minced

• 2 medium carrots, diced

• 2 celery stalks, diced

• 6 cups chicken broth

• 1 can (14.5 oz) diced tomatoes

• 1/2 tsp dried thyme

• 1/2 tsp dried oregano

• 1/4 tsp red pepper flakes (optional)

• 1 bay leaf

• 1 cup uncooked macaroni, of your choice

• 4 cups kale, stems removed, leaves roughly chopped

• 1/2 cup heavy cream (optional, for a creamy version)

• Salt and black pepper to taste

• Grated Parmesan cheese (for garnish)

Instructions

1. Cook the sausage

o Heat a large pot over medium heat. Add the olive oil and sausage.

o Cook, breaking up the sausage into small pieces, until browned and cooked through. Remove the sausage with a slotted spoon and set aside.

2. Sauté the vegetables

o In the same pot, add the diced onion, carrots, and celery. Sauté for 5-7 minutes, until softened.

o Add the garlic and cook for 1 minute,

until fragrant.

3. Build the soup base

o Pour in the broth and canned tomatoes (with juice). Stir to combine.

o Add the thyme, oregano, red pepper flakes (if using), and bay leaf. Bring the soup to a gentle boil.

4. Cook the macaroni

o Stir in the uncooked macaroni. Lower the heat to a simmer and cook for about 8-10 minutes, or until the macaroni is al dente.

5. Add kale and sausage

o Stir in the chopped kale and cooked sausage. Let the soup simmer for another 5 minutes until the kale is tender.

6. Finish with cream (optional)

o If you prefer a creamy soup, reduce the heat to low and stir in the heavy cream. Heat through without boiling.

7. Season and serve

o Taste and adjust seasoning with salt and black pepper.

o Serve hot, topped with grated Parmesan cheese and a side of crusty bread if desired.

Leslie Rohland is the owner of The Cottage Café and Bakery, The Juice Hive and the Bluffton Pasta Shoppe. Leslie was named one of the South Carolina Chef Ambassadors for 2024.

Leslie Rohland

Mindfulness and stress management for the busy 40+ crowd

BY CHAD CANNON Contributor

January is National Wellness month. In today’s world there’s so much chaos going on within us, and around us. It’s easy to let our mental and emotional wellness get the best of us. There are many simple ways to take control of our stress levels, our emotions, and mentality. Try some of these practical techniques to manage stress and improve mental clarity.

1. BREATHING TECHNIQUES are great when you need to calm the nervous system and regain focus or reduce stress hormones and enhances mental clarity. Two easy techniques you can use are Box

Breathing - Inhale for 4 seconds, exhale for 4 seconds, and hold for 4 seconds. Or Diaphragmatic Breathing - Place one hand on your chest and the other on your

Simple and Elegant Financial Freedom

belly. Inhale deeply through your nose, letting your belly expand, then exhale slowly.

2. MINDFULNESS PRACTICES brings attention to the present moment and reduces being overwhelmed. The 5-4-3-2-1

MINDFULNESS

Daniel Guerrini, CFP® Wealth Manager

Thomas M. Dowling, CFA, CFP®, CIMA® Head of Wealth Management Amy Allen, Client Relationship Coordinator

Chad Cannon

MINDFULNESS

Grounding Technique helps with this. Notice 5 things you can see, 4 things you can feel, 2 things you can smell, and 1 thing you can taste. Another is Mindful Walking. This is where you focus on the sensation of your feet touching the ground, the rhythm of your steps, and your surroundings. A 10-minute walk outdoors can reduce stress significantly.

3. TIME MANAGEMENT reduces being overwhelmed. The Eisenhower Matrix is a wonderful technique that helps you focus on the important tasks to minimize stress caused by procrastination. Divide tasks into 4 categories: 1. urgent & important, 2. not urgent & important, 3. urgent & not important, 4. not urgent & not important. The Two-Minute Rule is also great for immediate clearing of mental clutter. If a task takes less than 2 minutes, do it immediately to clear mental clutter.

4. SIMPLE MEDITATION TECHNIQUES helps with clearing the mind and physical stress. The Body Scan Meditation, where you sit or lie down in a quiet space, close your eyes and slowly bring

your attention to each part of the body, starting from your toes and moving up to your head, helps release physical tension and quiets the mind. There’s also Focusing on a Manta. This is great during stressful moments to re-center. Do this by repeating a phrase like “I am at peace” or “I am calm.”

5. QUICK RESET STRATEGIES such as the Brain Dump, where you write down everything on your mind for 5-10 minutes. This clears mental clutter and help prioritize tasks. Or the 90 Second Reset Rule. This is for when you are feeling overwhelmed. Close your eyes and focus on your breathing for 90 seconds. This helps regulate emotions.

6. PHYSICAL PRACTICES TO ALLEVIATE STRESS. A great place to start is by using Progressive Muscle Relaxation. Tense each muscle group for 5 seconds, then release. Start with your feet and work up to your head. This reduces physical stress and calms the mind. Or you can try Stretching or Yoga. A few gentle stretches, like cat-cow pose or child’s pose

can release tension and increase circulation.

7. DIGITAL DETOX TECHNIQUES such as Scheduling Tech-Free Time. Use this time for activities such as reading, journaling or spending time outdoors. Set specific times in the day to disconnect from phones and computers. Another one is to Reduce Notifications. Simply turn off necessary app alerts to minimize distractions and mental fatigue during times that you don’t need them.

8. GRATITUDE PRACTICE like Daily Gratitude Journaling. This shift focus to positive aspects of life helps reduce stress and increases mental clarity. With this, write 3 things you’re grateful for each day.

9. QUICK MINDFULNESS EXERCISES such as the One-Minute Pause, helps you reflect on what you’re doing and why. Simply pause between tasks and take a deep breath. The Mindful Eating exercise is always good. Take time to chew your food slowly and savor the flavors. Focus on texture, smell, and taste.

10. LIFESTYLE ADJUSTMENTS helps create routine and consistency. Try having a Consistent Sleep Routine, aiming for

7-9 hours of sleep nightly, with a winddown routine that includes reading or meditating. And an Exercise for Stress Relief routine. Engage in light physical activity like walking, swimming, or strength training to release endorphins.

11. SOCIAL CONNECTION AND SUPPORT. By sharing your thoughts with a friend, family member, or coach, this will reduce stress by gaining perspective. Possibly try Group Mindfulness Sessions like joining a yoga or meditation class tailored to the 40+ age group for shared accountability.

There are so many ways to help with getting in the right mindset and dealing with stress. As you get older you need to be purposeful with your mental and physical health and keep moving forward. It’s time to take control of your own wellbeing.

Chad Cannon is a life coach, health and fitness coach, and the owner of CannonFit Transformation Center in Bluffton. For more information go to www.cannonfit. com

SThis story is from a collection of interviews from long time locals who have generously shared their lowcountry memories with me to be saved for historical purposes and future generations

pillin’ the Tea... Tales from the Lowcountry Cappy the Clown

BY PAUL TOLLEFSON Contributor

There are many ways and multiple professions that adults can help children develop self-confidence, realize that they can be anything they want to be, or just simply bring joy or a smile to a child’s life. These can be coaches, teachers, professional athletes, counselors, or even……. clowns!

Cappy Carig, better know as Cappy the Clown, knows these feelings all too well. To her it’s more than just getting kids to laugh or to smile. It is more than painting her face day in and day out, throwing on her wig, and heading into Shelter Cove Marina.

“These kids don’t know, these families don’t know, how much they actually give to ME. I love and live to see the happy families together, the compassion I can see in their eyes. It’s something that unfortunately I didn’t have in my childhood, and that why I think it means so much to me today.”

Cappy, originally from Massachusetts, has worn many “wigs” in her day. For many years she worked at Tufts University in the human resources department. One day she decided that she was going to take a risk and set sail and work on a 125 ft schooner. Cappy spent a year and a half on that ship traveling as far down as the West Indies and stopping at numerous ports up and down the east coast. When that gig was up, she took another

risk in the early 1980s and headed down to Hilton Head Island where she started her next life as a boat captain. Cappy would run boats from Hilton Head to Daufuskie, Beaufort, Savannah and everywhere in between! On the side she worked at a small shop on the island called “Cheers” where she played Cupid and did singing telegrams all around the island.

One day, Cappy sprained her knee quite badly while taking the wrong step off a boat onto the landing. Unfortunately, while not being able to stand up for some time, it made it quite hard to do her duties as a boat captain. She knew that it was on to the next adventure!

“I had a cousin who actually knew a clown and told her that I was thinking about going to clown school. So, as with

all of my other adventures, I headed down to Florida and got my training from “Mama Clown” in Ft. Lauderdale”.

Cappy was now officially Cappy the Clown! She moved to Bluffton, lived off All Joy for many years, and loved the community she was living in.

“I would drive to HHI and work at Salty Dog or id work in Harbor Town at the Greg Russell shows. I also loved all the parades and art shows out here in Bluffton during that time period! There was something magical about the little village of Bluffton at that time, and I fit in perfectly.”

Cappy tells me some of her funniest tales from her years as a clown. “There was one time during one of the first St. Patrick’s Day parades on the island that

my pants fell down, and everyone just thought it was part of the act, so I just rolled with it!”

In her 37 years as a clown, Cappy has seen many children grow up, coming back to Hilton Head year after year. She has seen those same kids, have kids of their own. Cappy has traveled thousands of miles to visit families that she has met through the years and also gone to see many terminally ill children.

“Kids bring me joy. If I can give a child that comes from a bad home environment, a child who is extremely sick, or just a child who needs some confidence, a chuckle or just some extra fun on vacation, that’s why I do it. I know what having a tough home life is like, and I want those kids to know that they have a chance to do anything they want with their lives” Cappy says to me as I hear her begin to choke up.

“Sure, I don’t make a lot of money, but how can I complain? How often do people jump up and down when you get to work???? It makes it all worth it”!

Paul Tollefson is the Director of Tennis at the Hampton Hall Club in Bluffton. He found his love for the Lowcountry in early 2002 after graduating high school and unsure of what career path he was destined towards. After moving from Hilton Head to Bluffton he became enthralled with the history of the town and the people and cultures that called it home for many generations. He has found a passion in writing and enjoys being able to share the stories and pictures of long-time locals. He is the co-creator of the Facebook page “Bluffton Then and Now”.

Paul Tollefson

DAYS Snow

Beaufort Memorial Oncology Specialists Add Board-Certified Family Nurse Practitioner

To better serve individuals diagnosed with cancer in southern Beaufort County, Beaufort Memorial has added a board-certified family nurse practitioner to the medical oncology team at Beaufort Memorial Oncology Specialists.

Lindsay Gamble, FNP-BC, will bring her diverse background in palliative and critical care and infusion therapy to the Beaufort Memorial cancer treatment team. At the New River Cancer Center in Okatie, she will see medical and hematol-

ogy patients before, during and after treatment; manage chemotherapy infusions and education; recommend, facilitate and interpret laboratory testing; and order imaging.

“Lindsay will be an excellent addition to the team at Beaufort Memorial Oncology Specialists,” said Beaufort Memorial President and CEO Russell Baxley. “Her wide-ranging experience and personal connection to patients and their care will allow patients receiving cancer treatment at the practice to feel heard, valued and well cared for.”

Gamble’s commitment to patient-first, personalized cancer care developed over her years of nursing experience in Tennessee, California, Virginia and Louisiana, with her most recent experience in both emergency medicine and infusion therapy right here in Beaufort County. Her passion for the medical oncology field

grew in intensity after supporting multiple family members through their cancer treatment journey – including her father. Gamble graduated with a Master of Science in Nursing with a Family Nurse Practitioner concentration at the University of Memphis in Memphis, Tenn., in 2017. She’s bringing her knowledge and drive for compassionate cancer care to Beaufort Memorial from her most recent position at Palmetto Infusion Services in Okatie and is dedicated to providing high-quality care to patients receiving treatment for all types of cancer while exploring all of their options.

“I believe in listening, empathy and support, recognizing the profound impact of a cancer diagnosis on patients and their families,” Gamble said. “My mission is to provide not just care, but hope, dignity and resilience.”

At the New River Cancer Center, Gam-

ble joins Drs. Eric Turner and Michael Porrazzo, oncology nurse navigator Catherine Healy, RN, BSN, and oncology social workers Kianna Brown, LMSW, and Samantha Bruns, LBSW.

Beaufort Memorial cancer programs focus on prevention, screening and treatment of a wide variety of cancers. Patients have access to medical oncology, radiation oncology, cancer surgeries and lab, imaging, infusion and breast health services at both the New River Cancer Center in Okatie, as well as the Keyserling Cancer Center in Beaufort.

Both Cancer Centers offer education and support services, oncology-certified nurses, dietitians, social workers and more to meet patient needs.

To schedule an appointment with Gamble or any of the Beaufort Memorial Oncology Specialists practice providers, call 843-522-7350.

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SPRING WORKSHOP SERIES

HOME SELLING, PREP & STAGING WORKSHOP

February 11th · 10am to 11:30am

Attend to discover what today’s buyers are looking for in a resale home, how to set the right price, including a compensation strategy as it relates to new real estate laws, and navigate the selling process for a smooth transition.

DOWNSIZING WORKSHOP

March 20th · 10am to 11:30am

Learn how to tackle years of accumulated stuff, find the right resources to help with anything from home prep to decluttering, and create a step-by-step plan with proven strategies to maximize your home's value and simplify your transition! Come

Hosted at Collins Group Realty 852 William Hilton Pkwy, Suite 2B, HHI