The Hilton Head Sun • March 5, 2025

Page 1


The Hilton Head Sun

Funding for Hilton Head drinking water pipeline saved

Funding for a 5,000-foot long, two-footwide drinking water pipeline buried deep beneath the Intracoastal Waterway almost got lost in the shuffle as Beaufort County Council, Hilton Head Island Town Council, and SC Senator Tom Davis scrambled to find and allocate funding solutions to construct the new 278 Bridge Corridor Project from the mainland to Hilton Head over the past eight weeks.

Fortunately, Melinda Tunner, the newly elected council representative for Ward 6, which is home to the Hilton Head Public Service District, had been keeping tabs on the underwater lifeline, which had almost been overlooked yet serves more than 22,000 customers and nearly two-thirds of the island.

Pete Nardi, General Manager for the public service district, said Tunner had questioned him back in 2024 about the pipeline before her election and wanted to learn more about the sources of the island’s water supply.

“Now she has become our champion,” said Nardi. “She and County Councilman Larry McElyn have helped us raise awareness of this important issue, and their efforts will hopefully keep us from increasing customer rates.”

Knowing the construction of a new pipeline would likely be a fixed cost of somewhere between $15 and $20 million and that the pipeline was required to be completed prior to the actual bridge construction, Tunner saw the writing on the wall.

Nardi and PSD Commissioner Frank

The pipeline begins on the mainland at a meter box near the causeway, extending beneath Mackay Creek before surfacing at Pinckney Island. It then continues underground beneath Skull Creek, emerging at the island’s water distribution center. Plans suggest relocating the pipeline further south to avoid interference with the new bridge’s pilings.

Turano realized that the State’s allocation of 4.5% would never be able to cover the fixed pipeline cost if the overall bridge project was going to be reduced in price by more than $100 million. And as a result, a sizable gap could be left for the public to pay.

At the January 9 Town Council Workshop, Tunner introduced the dilemma with a soft-spoken query. “In addition, I have a question about the underwater pipeline that is critical to our drinking water and the reimbursement model that must be considered with the reduced

scope of the bridge project.”

As she courteously unfolded the implications of the overlooked pipeline cost, a ripple of surprise and dismay swept through the chamber, which included both town and county council members as well as Senator Davis.

Town Councilwoman Patsy Brison later noted, “It was a bombshell.”

Thankfully, since then, Hilton Head Mayor Alan Perry has expressed hope that the PSD will be made whole through various means, and its ratepayers will not be taking on the burden.

At Beaufort Memorial, our advanced orthopedics and spine care team is committed to helping you be your best and enjoy life without pain.

Whether neck or back pain is slowing you down or your activities are limited due to hip or knee pain, our board-certified specialists will personalize your care using sophisticated diagnostic and treatment options. Our advanced techniques and technologies, including Mako SmartRoboticsTM and VELYSTM robotic-assisted joint replacement, will improve function and relieve pain quickly. Many surgical patients even go home the same day.

Visit BeaufortMemorial.org/Ortho for help addressing your pain.

At Beaufort Memorial you’ll also find:

• Joint preservation therapies

• Numerous non-surgical treatment options

• A personalized approach to restoring mobility and joint function

• Pre-operative education classes that engage patients and caregivers in the healing process

• An Optimization Program that follows you through the process to ensure the best outcomes

• Outpatient and in-home rehab services to get you back to doing what you love faster

Personal chef services

As Baby Boomers retire, the senior population increases. Aging means change in our physical abilities, in our health, in our relationships and in our socialization. Aging in place is now a common phrase, and it’s a common wish as well.

For many seniors, cooking becomes more difficult, especially when caring for a loved one. Medical issues and a diminished capacity to taste food lead to smaller appetites, resulting in malnutrition.

According to Mary Kay Gill, owner and operator of Chefs for Seniors, one half of all elders who are admitted to hospitals are malnourished. Gill said, “Chefs for Seniors is a franchise started in Wisconsin that now has 88 owner/operators across the nation.” At their national meeting in October, Gill received a five-star customer service award and celebrated her second anniversary in busi-

ness.

Gill said, “We help people manage their nutrition and dietary restrictions from the comfort of their home. Our clients include those on restricted diets, those recovering from surgery, even young, busy families. But most of our clients are over 70.”

A balanced diet plays a crucial role in maintaining energy levels, supporting cognitive function and managing chronic conditions. As we age, our nutritional needs may change, making it important to focus on nutrient-dense foods.

“Most of the calls we get are from adult children who are frustrated caregivers for their parents,” Gill said. “They have busy lives and want their parents to sign up before they can’t handle everything anymore.”

“It’s like having another set of eyes in the home. We also provide companionship as we talk and prepare the meals. It takes a special person to do this work. One of my clients told me, ‘I was a little apprehensive about having

someone in my home, but now I feel like I have a new friend.’”

“Some clients have professional caregivers or geriatric case managers, so we make sure we adhere to doctors’ recommendations,” Gill said.

Clients can use the service twice per week, weekly, every-other-week or monthly, depending on specific meal plan needs and budget. With notice, schedules can be adjusted for dining out, having company and traveling. In addition to Gill, Chefs for Seniors has two other personal chefs to work with clients.

At a two-hour home visit, the chef will prepare four different entrées and 10-15 individually-packaged servings of meals. The exact number of servings depends on one’s appetite

and the types of meals ordered, and serving sizes can be adjusted with your chef. Gill said that clients pre-order from menus on the website, and there are 150 items from which to choose. She said clients also send in recipes they want to try, and some want customized requests. Gill said the franchise also sends out regular newsletters with all kinds of health articles to everyone who signs up.

“We are very connected in the community and offer affordable pricing, companionship and control of what our clients eat,” Gill said.

“It’s a process to gain trust, and a very intimate thing to be in someone else’s home. But it’s very gratifying that people welcome us into their homes to help them.”

For more information, visit https://chefsforseniors.com.

Edwina Hoyle is a freelance writer in Bluffton.

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Melissa McCullough PO Box 2056, Bluffton, SC 29910 843-757-9507, 843-757-9506 (fax)

Physical address: 181 Bluffton Rd., Ste F103-2 Bluffton, SC 29910 BlufftonSun.com

EDITORIAL

Spring is in the air: Celebrate the season with exciting Hilton Head Island events

It’s happening, y’all. Daylight hours are getting longer, and Spring is about to, well, spring. On March 20, to be precise. I don’t know about you, but for me, each Spring season is special because it symbolizes that time of year for new growth, a reemergence of the colorful and natural beauty of our home, and of course, awesome Hilton Head Island events that get most of us back outside after the chill of January and February. (I mean, I could call what we experience here “Winter,” but I think our Northern and Midwestern-born residents would just laugh at me.)

These events are wonderful opportunities to support our community, businesses and overall local economy before the onslaught of the summer season and to reconnect with all that this Island has to offer.

The 30th annual Hilton Head Shamrock Run is scheduled for Saturday, March 15 from 8 a.m. to 10 a.m. A family tradition of promoting fun and fitness, you can register for the run or find more information by visiting https://bearfootsports.com/

shamrock-run.

The Hilton Head Is land St. Patrick’s Day Parade will be held on Sun day, March 16, starting at 2 p.m. and the traditions, celebration and fun that this event embodies each year isn’t to be missed. This year is the 40th anniversary of the parade, with founder Tom Reilley’s wife, Diane, serving as grand marshal. Our town council and staff will participate in the parade. There are awards for the best floats, and you never know, you might just get a surprise or two, something the parade organizers are known to do. To learn more about participating or attending, visit https://www.hiltonheadireland. org/.

On Saturday March 22, we have the return of Wingfest from 11 a.m. to 5 p.m. at Lowcountry Celebration Park. Started 28 years ago, this Springtime signature Island event brings out some of our best restaurants for some healthy competition related to that game-time and picnic snack near and dear to so many of us. Add in some fun activities for kids, the town’s amazing park and playground, some great live music, and you’ve got yourself one heck of a Saturday. So, let’s get outside, shed the weight of Winter (AKA January and February), and engage in nature’s annual celebration of color, warmth and wonder.

Alan Perry is the mayor of the Town of Hilton Head Island. AlanP@hiltonheadislandsc.gov

Alan Perry

Get ready for the March winds

We have experienced all kinds of weather this winter, from freezing temperatures and snow to 80 degrees afternoons. However, in my opinion, the most difficult playing conditions are on windy days.

The month of March has been known to be the windiest month of the year. Therefore, this is a great time to understand how to deal with the many adjustments you can make in your swing and club selection when playing in the wind.

If the wind is in your face:

• Take one extra club for every 10 mph. If you normally would hit a 7 iron, go with the 6 iron.

• Look at the treetops in the distance and see what they are doing; when hitting to a green, look at the flagstick and see which way the flag is blowing.

• Widen your stance and flare out

both feet; this helps lower your center of gravity and helps with your balance.

• Choke down on the club and take a controlled three-quarter swing at 75 percent speed.

• Play the ball one inch farther back in your stance and lean your weight a little more on your target side.

• Learn to hit a low “knock-down” shot with an abbreviated follow through.

• Remember to “swing easy when it is breezy” into the wind.

If the wind is behind you:

• This is one time you can swing a little harder with your clubs because it creates more spin and helps make the ball stop when it gets on the green.

• On tee shots, you might want to hit a 3 wood or tee your driver up higher.

• When hitting into a green, use one less club with your weight neutral. Playing in a cross wind:

• Beginners should play the shot in the same direction of the wind and let

the wind take the ball. Thus, if the wind is blowing left to right, aim left of the target.

• Advanced players can play in the opposite direction of the crosswind. If the wind is blowing left to right, they can close their stance, play the ball back in their stance and hit a right to left shot which will counteract the wind.

Putting in the wind:

• Wind can really affect your putting. Widen your stance to get a lower center of gravity to help with your balance. It is important to keep your lower body quiet.

• Use a shorter stroke when you are putting with the wind and lengthen your stroke when putting into the wind.

• Maintain a consistent tempo, and don’t speed up or slow down your stroke.

Dr. Jean Harris is an LPGA Master Professional at Pinecrest Golf Club. Jean.golfdoctor.harris@gmail.com

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Hilton Head Island Sales Results for December

Back in business: orthopedic spine specialist to host free Bluffton back pain seminar

Back pain is one of the most common issues preventing people from engaging in everyday activities. Most people can find relief with time, activity modifications, physical therapy or other nonsurgical treatments.

If you want to learn more about prevention and treatment of back pain, join Beaufort Memorial board-certified, fellowship-trained orthopedic spine surgeon Dr. B. Andrew Castro for a free “Talk with the Doc” seminar at 1 p.m. on Thursday, March 6 at the Bluffton Branch Library (120 Palmetto Way, Bluffton).

Dr. Castro will discuss the best ways to maintain the health of your spine, what to do when the pain becomes chronic and when it may be time to speak with a specialist, as well as highlighting current state-of-the-art solutions for back pain. Attendees will be able to ask questions

during Dr. Castro’s presentation. This “Talk with the Doc” seminar is free and open to the public, but registration is required to reserve your spot. For more information or to RSVP for the event, visit TalkWithDoc.eventbrite.com.

Dr. Castro has extensive experience treating disorders of all areas of the spine, including traumatic injuries, scoliosis and other spinal deformities. In addi-

tion to directing conservative approaches to back pain, he is adept at the latest surgical techniques such as minimally invasive surgery, disc replacement and other advanced methods. Dr. Castro is on the medical staff and performs surgeries at Beaufort Memorial and sees patients at the BOSS (Beaufort Orthopaedic Sports & Spine) offices in Beaufort, Bluffton and Hilton Head Island.

Castro

Dr.

Mathew Epps MD, MS, DABS

Jane Epps RN, BSN

Taking pride in South Carolina’s balanced budget

I’m writing this month about something really important to all of us here on Hilton Head Island – how we handle our finances at the state level in South Carolina as compared to what’s been going on at the national level.

Indeed, when we look at the federal government, it’s very concerning. At the Federal level, it has been 24 years since Congress managed to balance the national budget.

Can you imagine? The last time that happened was back in 2001, and at that time, our national debt stood at $5.8 trillion. Fast forward to today, and it’s a completely different story. Our national debt has ballooned to an astonishing $36.5 trillion! That’s a 630% increase, which, frankly, is unsustainable.

Now, let’s bring it back home to South Carolina, where we do things differently, and I think we can all take pride in that.

Every year, the South Carolina General Assembly passes a budget that’s not just a bunch of numbers, but a balanced one. We live within our means. We don’t spend more than we take in. And it gets even better. We’re committed to saving for a rainy day, always making sure to put away the maximum in our state’s savings fund. Plus, our state government’s debt? It’s minimal.

That’s fiscal responsibility that protects South Carolina’s future, and I believe sets an example worth following.

This Year’s State Budget Right now, we are addressing issues related to the 2025-26 budget in the

House. Probably the most significant is our state’s growth. We are currently the third fastest growing state in the nation by population increase and the fastest based on percentage of population growth. That means we need to be mindful of spending more to keep pace and improve our quality of life.

The House Ways & Means Committee has just passed a preliminary budget totaling $14.6 billion. It is the largest budget we have had, and as I said, it is preliminary and must pass the entire House and Senate for consideration before it is finally put to bed in May.

Here are our top three priorities. Other priorities will be discussed in my future columns:

1. Meaningful Tax Cuts: More than $1 billion in tax cuts are included in the budget ($800 million in property tax relief and $200 million in income tax relief).

2. K-12 Teachers: A proposed $112 million will provide teachers with a $1,500 salary increase, raising starting salaries to $48,500, which keeps us on track with our goal of reaching a $50,000 starting salary by 2026. We believe this will address the serious teacher shortage we are dealing with around the state.

3. Hur ricane Recovery: Hurricane Helene ravaged much of our state last September, and this new budget provides $222 million to match FEMA funds. SCDOT has removed more than 4 million cubic yards of debris, and all affected roads and bridges are now under contract for emergency repair. There is also $38 million to the state’s Office of Resilience to replenish the disaster relief fund so S.C. will be prepared for future disasters.

Jeff Bradley is the representative for District 123 in the State House of Representatives.

Jeff Bradley

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Hilton Head Island Real Estate Market Update – March 2025

Hilton Head Island continues to be one of the most desirable coastal markets in the Southeast, drawing buyers with its natural beauty, strong community, and high-quality lifestyle. As we move into March 2025, it’s time to assess the

latest real estate trends and provide a data-driven update on the market’s performance over the last month.

One of the most notable shifts this month is the increase in average days on market (DOM). The average DOM rose 9.7% from 72 days last month to 79 days currently. While this might raise concerns for some sellers, it’s important to maintain perspective— over the past decade, the average cumulative days on market (CDOM) has been 135 days, making 79 days still an impressive figure by historical standards.

The list-to-sale price ratio has also seen a positive shift. Properties are selling for 95.5% of their original asking price this year, up from 94.5% at the same time last year. This suggests continued strong buyer demand, particularly for well-priced and well-presented properties.

The pace of new listings has increased, contributing to a slight rise in available inventory. Year over year, inventory levels are up 5.5%, climbing from 673 properties for sale this time last year to 710 currently. This increase provides more choices for buyers, though the market remains competitive.

Closed sales this month reached 127 transactions, up 9.48% from 116 sales at this time last year. With 710 properties on the market and an average of

123 homes selling per month, Hilton Head Island currently sits at 5.5 months of supply—a key figure in measuring market balance. Anything under six months of inventory is generally considered a seller’s market, though this number had been creeping up in recent months before sharply moving downward this month. While one data point doesn’t confirm a new trend, it’s certainly something I will be watching closely.

The median sale price on Hilton Head Island has surged at the start of 2025. Year-to-date, the median price sits at $1,350,000, reflecting a 24% increase from the $1,087,500 where 2024 ended. However, this does not necessarily indicate a 24% rise in property value. Instead, it suggests more activity in the higher-end segments of the market. Historically, shifts in the luxury market have often been early indicators of broader market trends, making this a key area to monitor.

Despite economic uncertainties and the historical effects of general election years on property values, 2024 ended as another record-breaking year for Hilton Head real estate. With ongoing changes in government policy and economic conditions, 2025 is shaping up to be another year where market watchers will need to stay especially attentive. If you’re considering buying or selling on Hilton Head Island, understanding these trends can make all the difference in achieving your real estate goals.

Stay tuned for next month’s update as we continue to track the data and market shifts in real time.

Dan Prud’homme is the Visionary & Success Coach of The Prudhomme Team at William Raveis Real Estate. dan@danprudhomme. com, www.theprudhommeteam.com

Dan Prud’homme

The Changing Landscape of

THURSDAY, MARCH 27, 2025

11:30 a.m. to 1:00 p.m. USCB Hilton Head Island Campus

Join us for an engaging discussion featuring diverse voices from Beaufort County's educational landscape. We'll delve into the rich history of the collaboration between USCB and the Beaufort County School District and discuss the powerful impact of this partnership on our local community today. After the panel, artist Amiri Ferris will create a live action painting with audience interaction.

FIRE

Fire has been on my mind lately, and not in a “let’s roast some marshmallows” way.

From the devastation in California to the horrible fire on Christmas Eve that destroyed a friend’s home in Bluffton, to the inferno at the Turkish ski resort hotel, which claimed the lives of seventy-six souls, to the distressing memory of friend Mary Fielder’s call from Nashville when she lost everything in an apartment fire…

Fire safety has become my latest obsession.

On December 22nd, seated with husband Nicholas in the rear of our plane waiting to depart Denver, I wasn’t thinking about fire. I thought about how much fun we had skiing in Colorado and of returning home to celebrate Christmas with family and friends, a reprieve from thoughts of catastrophic loss.

Buckled in. Nothing to do but lean back, relax, and maybe even take a nap.

But something was amiss. It was way past time to depart for Charlotte, our stop before final destination of Hilton Head.

Why was that nice-looking young couple standing in the aisle? And why were flight attendants taking turns about every 10 minutes, leaning over the seats, and engaging in a strained conversation with a problematic passenger who sat by the window and two empty seats? The only two empty seats on our plane which clearly belonged to the couple standing up in the back of our plane. Everyone on that crowded holiday flight was focused on the bare-shouldered woman wearing overalls sans shirt and an enormous, furry white hat.

What was her problem?

We discovered later that this most unhappy woman insisted she could not sit

next to the couple she had rousted from their seats and demanded they be relocated. Since there were no available open seats, Madam had been politely asked one by one by every crew member to leave the plane. The flight attendants, well-trained to maintain calm were cautious. No raised voices. No calls for assistance from law enforcement. No unnecessary drama. Were we ever going to leave Denver? Wasn’t it time to forget being courteous and patient?

Eventually, the woman stopped arguing and shifted to a quiet, childish “talk to the hand” kind of non-response. Some of us wondered out loud if she was perhaps more than looney tunes –maybe even dangerous. Finally, the woman slowly stood up and made an unemotional, silent exit from the plane. The ordeal was over, or was it?

All this brouhaha took almost an hour, delaying our departure. The connecting flight in Charlotte would leave without us, and the next plane to Hilton Head would not leave until 2 pm the following day.

Trying not to lose our fragile sense of humor, we booked an airport hotel and made the best of it. How nice it had been to board the plane without our carry-ons, which the airline checked for free. At least I still had a few toiletries in my purse, but neither of us thought to squeeze in a change of clothes. Someone told us to take an Uber to a pharmacy for some of Nicholas’s meds, but I was so tired. He would have to stay alive without them until we returned to SC.

After a not-so-delicious, but oh-so-expensive hotel dinner, we settled in for the night. Exhausted, but still able to laugh about our troubles, we quickly dropped off to sleep.

YOUR DREAM

It wasn’t long before I was reminded of my preoccupation with fire safety.

We got a taste of middle-of-the-night mayhem when Nicholas and I were jolted out of a deep sleep by the screeching howl of the hotel’s fire alarm. In a bleary-eyed panic, we dressed and dashed into the hallway, expecting to see guests in full-on “run-for-your-life” mode. Instead, we encountered a young man who nonchalantly informed us that he’d checked with the night clerk – ho hum - false alarm – no need to evacuate. That alarm screamed for a very long 30+ minutes as the staff struggled to turn it off.

Go back to sleep. Right. Not.

Later, the staff offered conflicting stories. One said construction dust had set off the kitchen smoke alarm. The manager spilled the beans the following day. Indeed, there had been a kitchen fire, and the danger had been quite real. She was sorry we didn’t get much sleep. The 6,000 hotel points given as compensation sounded generous until we discovered it takes about

20,000 points for one night’s stay.

The hotel plus dinner and breakfast came to about $250 – not reimbursable by American Airlines, which does not have a policy covering unruly passengers. But, after a few calls and squeaky-wheel emails, the airline did give me enough air miles for a one-way ticket – better than nothing. Perseverance pays off.

I know y’all tune out the blah-blah-blah of in-flight safety spiels and fire safety tips might make your eyes glaze over, but I have a burning desire to share, so please, please read to the end.

Here we go:

PREVENTION IS KEY

• Safety Measures:

o Smoke Detectors: One is never enough – they should be placed inside each bedroom and outside of all sleeping areas; change batteries at least once a year

o Heat Alarms: These special fire alarms activated by extreme heat may not go off early enough for safety reasons.

They can still help protect against loss as long as they are never used as a substitute for smoke alarms.

o Fire Extinguishers are handy – in the kitchen, garage, by the fireplace, etc. Know how to use them and regularly check the pressure and expiration date.

PASS = PULL AIM SQUEEZE AND SWEEP

PULL the pin

AIM the nozzle at the base of the fire SQUEEZE the handle SWEEP from side to side.

o Kidde.com: to learn more about smoke and heat detectors and fire extinguishers

o Windows: Make sure they aren’t painted shut.

o Fire Escape Plan: Create one and review it regularly. It’s imperative to know where to meet outside. Folks have perished from re-entering a home on fire, not realizing that the “missing” person was safe outside on the other side of the home.

o Fire Hazards: Remove them, including clutter in storage areas (attic, garage, shed, closets).

o The Dryer: Frequently check and clear dryer lint trap and vents.

o Chimneys & Fireplaces: Annual cleaning and inspections are essential! Make sure a glass or a metal fire screen is in front of your fireplace. Load your fireplace from back to front. Don’t burn shiny wrapping paper or anything that might have a combustible coating.

o Space Heaters: Plug directly into an outlet, not an extension cord or power strip, keep at least 3 feet from walls and objects on every side, and unplug when not in use.

o Candles, Stoves & Ovens: Do not use these three typical accidental fire starters to heat your home.

o Fire Blankets: Invest in one or more. fireshieldblanket.com FYI These are only practical if you keep them handy where needed.

o Fire Escape Ladders: They come in various lengths. Amazon has them: 15’ $59.99, 25’ $89.99, and 50’ $159.99.

FIRE CONT. ON PAGE 18A

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FIRE FROM PAGE 16A

Grease Fires: Never throw water on them. Turn off the burner and cover it with something metal. Metal baking sheets work very well. Another option is to cover it with a pot lid, salt, or baking soda. Use common sense. If it’s not a minor, controllable fire, don’t hesitate to evacuate and call 911.

o CLOSE BEFORE YOU DOZE is the phrase to remember. A closed door can slow the spread of a house fire significantly. Close your bedroom door when you sleep. You have less than 3 minutes to escape a fire. Go to www.closeyourdoor. org to learn more.

o Leave it Behind! Gathering valuables before evacuating can cost your life.

• Adaptors, Cords, Power Strips, and Prongs!

o Learn the Differences: Not every power cord or strip is the same. Each has a maximum amperage—don’t exceed it.

o Daisy-Chaining: Running multiple cords together is a short circuit to possible disaster.

o Don’t Run Cords Under the Rug: Over time, the wear and tear of stepping on those under-the-rug cords can expose wires and create a fire risk.

o Respect the Prongs! Mismatched prongs or dodgy adaptors can result in a fire.

o Check Adaptors & Power Cords: Don’t use them if you aren’t 100% certain they are safe.

o Manufacturer’s Instructions: Follow them for storage and disposal. Yes, read that doggone owner’s manual.

• Outdoor safety:

o Grills, Fire Pits, & Firewood: Keep them ten feet or more away from your home and never leave fires unattended until completely extinguished.

o Flammable Liquids & Combustibles: Store them in well-ventilated areas in the original, tightly sealed containers outside your home.

• In a Fire Emergency:

o Chill, Share, Leave, & Call 911: Stay calm, alert others, evacuate immediately, and call 911 when safely outside.

o Just Say No to Hot Doors: Don’t open a door that feels hot.

o Open Doors Slowly: If you see flames or heavy smoke, be ready to close them.

o Close Those Doors: When possible, close doors behind you as you exit.

o Stay Low. Crawl if necessary.

o Don’t Go Back Inside! If you think someone or a pet is still inside, ask a firefighter to rescue them; don’t try to do it yourself. This is one of the most dangerous things you can do in a fire emergency.

o Take the Stairs. Never use an elevator in a fire.

o Stop, Drop, & Roll. If your clothing catches on fire, stop, drop, and roll. Cover your face with your hands. If you are on a rug, roll up in it. If your hair catches fire, smother it with whatever is handy – cloth, shirt, towel, blanket. To help smother a fire on another person, your options are to beat the flames with something convenient like a towel or article of clothing, roll them in a rug, or douse the fire with a fire extinguisher or water.

o Metal Cookie Sheets are effective at putting out small kitchen fires.

o Don’t Hide, Get Outside. Ensure that young children who may have memorized the popular phrase, Stop, Drop, and Roll understand that getting away from a fire is the primary safety rule!

My heart goes out to those who have experienced a fire catastrophe. For those who haven’t, I pray that you will never need my advice.

So, there you have it – let’s make 2025 the year that Beaufort County firefighters remember as the safest ever!

A fire is hot,

And ice is not.

So, don’t forget, That fires, once lit, Are not like ice.

They don’t play nice.

And, if they spread.

You could be …

Tamela Maxim is thrilled to write for the Bluffton Sun and Hilton Head Sun. She was previously the assistant publisher of Realtor Listings magazine, editor of Bluffton Breeze and Premier Lowcountry magazines, and occasional contributor to local newspapers and magazines, including Carolina Morning News, Bluffton Today, Bluffton Eccentric, Premier Lowcountry, and PINK. She plays the role of the assistant art instructor on the YouTube channel Art Posse, a local reality TV show that has just completed its 2nd season.

Don’t Miss the

Hottest Pickleball Tournament of

the Year!

Ask the Expert: How do law changes affect my legal, financial and health care planning

Expert Answer: As we age, maintaining a secure and stable future becomes increasingly important. However, the legal, financial and healthcare landscapes are constantly evolving, and staying informed about these changes is essential for protecting your interests. Law changes, whether local, state or federal, can impact everything from estate planning and taxes to healthcare options and eligibility. Here’s why it’s critical to stay current with these changes and how they may affect your planning.

Long-Term Care Planning

For many seniors, healthcare and long-term care planning are top priorities. Legal changes, particularly regarding Medicaid, can significantly impact your access to necessary healthcare services, such as nursing home care, inhome care or assisted living. Medicaid eligibility rules in South Carolina are complex and can change frequently, especially regarding asset limits and income guidelines.

Join us for our 3rd annual Pickleball for Charity event Sat., April 5 from 1 - 4 PM at the Wexford Tennis & Pickleball Center! All proceeds benefit the incredible local nonprofit, Memory Matters. Compete for glory or support as a spectator! We can’t wait to see you there!

SCAN TO REGISTER BY MARCH 28.

ROCDENTALGROUP.COM

MAIN STREET, Hilton Head 843.682.4601

THE PLAZA AT BELFAIR, BLUFFTON 843.706.3800

Estate and Financial Planning: The Impact of Tax and Inheritance Laws Changes in both estate and tax laws can significantly affect how your assets are distributed and the amount of taxes your beneficiaries may owe. In South Carolina, there is no state-level estate tax, but federal law changes, such as adjustments to estate tax exemptions or gift tax rules, can still impact your plans. Recent federal tax reforms, for example, raised the estate tax exemption limit, allowing individuals to pass on larger estates without incurring federal estate taxes. However, if you haven’t updated your will, trust or other estate planning documents recently, your plan might not reflect these changes. Regularly reviewing your estate and financial plans with an elder law attorney ensures that you’re optimizing your strategies for the future and making the most of current laws.

Healthcare: Navigating Medicaid and

For instance, South Carolina recently made adjustments to Medicaid’s eligibility criteria, affecting how seniors qualify for long-term care assistance. Without proper planning, these changes could result in disqualification or unnecessary financial burdens. An elder law attorney specializing in Medicaid planning can help you protect your assets while ensuring you meet eligibility requirements for long-term care coverage.

Conclusion: Proactive Planning Is Key

In a world of shifting laws, regular consultations with an elder law attorney are essential for ensuring your legal, financial and healthcare plans are aligned with current regulations. A proactive approach ensures that your estate and financial plans are optimized. By staying informed and working with a professional, you can help safeguard your legacy, secure your financial future and ensure that your healthcare needs are addressed.

For educational purposes only. This is not legal advice. Lisa Hostetler Brown is a Certified Elder Law Attorney certified by the National Elder Law Foundation. 10 Pinckney Colony Rd, Ste 400, Bluffton, SC 29909 | 843-757-5294 | HiltonHeadElderLaw.com

Lisa Hostetler Brown

Arts & Entertainment Calendar

MARCH 7

Kind of Blue – Stee & Ear Candy, live music. Friday, March 7 from 8PM – 11PM. Stee Colvin is a singer and songwriter from Bluffton, S.C. He is widely known for competing in The Voice season 24 on NBC. Colvin has been the lead singer of Stee and Ear Candy Band since 2015. “Brooke Danielle” Colvin Horne-Stee’s sister, Entertainer, and Singer/Songwriter completes this trio to add fantastic harmonies and several showcases of exquisite solo vocals of her own! The ear candy band brings high energy and exceptional talent to your favorite pop, rock, R&B, Motown & Reggae hits. The ear candy band formed in 2014 consists of Producer/songwriter/vocalists who bring the elements of the studio to the stage in a cutting-edge way, providing an experience you’ll never forget. *Music charge applies at the door.

MARCH 7

Uncorked – Live music, Friday, March 7 at 8PM. C’mon out and see us as we make our return to the hottest spot on the Island!

MARCH 8

Palm Trees & Pistons - car show will be held from 9am-11am. February 8th in the parking lot of Lucky Beach Restaurant on Hilton Head. The show will feature vintage, antique, exotic, muscle and unique cars owned by area locals. Come by and see some cool cars. It’s all FREE! Lucky Beach will also have a takeout window open so you can grab a drink and pastry as you check out the cars in the lot. Weather depending.

MARCH 10

Author Talk with Tara Lynn Masih at The Roasting Room on Monday, March 10. Fea-

tured Book: My Real Name is Hanna Libraries for Kids, International www.libraries4kids.org is pleased to announce an author talk featuring Tara Lynn Masih from 10:30 to 11:30 am at the Roasting Room, 1297 May River Road, Bluffton, SC. The event is free and open to the public; however, a $5 donation is suggested. Books will be available for sale, courtesy of The Storybook Shoppe – A Children’s book shop Following the author’s talk, attendees are invited to join the author for an optional Dutch Treat lunch. This informal gathering offers a chance for further conversation in a relaxed atmosphere. Space is limited, so reservations are necessary, and early arrival is recommended. For more information or to RSVP, please contact Tamela Maxim at 843.683.4100 or tamela.maxim@libraries4kids.org.

MARCH 14 THROUGH MARCH 16

3rd Annual “The League Gives Back” Charity Tournament on March 14-16 at Burton Wells Pickleball Park. The Charity we selected to sponsor is Second Helpings. Registration: https://forms.gle/g4EZuKzV87D6LZf17

MARCH 15

30th Annual Hilton Head Island Shamrock Run - Join us Saturday, March 15 at 8:00 a.m.! The festive 5K Run & Health Walk will kick off in front of New York City Pizza at Heritage Plaza and conclude at Coligny Plaza. Participants will enjoy a flat and fast course that takes them down Pope Avenue, North Forest Beach Drive and back on Lagoon Road. In the spirit of St. Patrick’s Day, we invite everyone to “Get Your Irish On” by wearing green! The Hilton Head Shamrock 5K has become a beloved St. Patrick’s Day weekend tra-

dition focused on fun and fitness. A portion of the proceeds will benefit the Sunset Rotary Club of Hilton Head. Join us for a day of celebration, fitness and community! For additional information please visit www.bearfootsports.com or contact Bear Foot Sports at 843-757-8520.

MARCH 16

The 40th Hilton Head IRISHFEST St. Patrick’s Day Parade will once again march down Hilton Head Island’s Pope Avenue on Sunday, March 16 at 2PM! Get your GREEN on and join us for the best and the oldest St. Patrick’s Day Parade in all of South Carolina. It is going to be a grand celebration! Want to be in the 40th Parade? Enter at hiltonheadireland.org now.

MARCH 20 AND 21

The Palmetto Quilt Guild’s next membership meeting is Thursday, March 20. The program will be a presentation from Dina Newbert, Quilt Concierge. Dina will share information on what a judge considers when judging a quilt to assist you in preparation for the March 2026 Quilt Festival which is only a year away! Meeting location is Island Lutheran Church on Main Street, Hilton Head Island; doors open at 11:15, meeting starts at 11:30. On Friday, March 21, to promote quilting fellowship by joining together to sew we will gather to work on any project of your choice, or you may choose to work on Quilts of Valor or Boutique items for the 2026 Quilt Festival. The mini retreat will be from 9:003:00 at the Palmetto Electric Community Room, 1 Cooperative Way, Hardeeville. Please see the Palmetto Quilt Guild website at palmettoquiltguild.org for more details and to register to indicate your attendance and what

project you will work on. There is no fee.

MARCH 22

Hilton Head Wingfest – Saturday, March 22 from 11AM – 5PM. Get ready for a finger-lickin’ good time! Saturday’s event will feature 20–25 local restaurants serving up their best wings, with over 8,000 lbs of chicken wings prepared fresh for you. The event promises a fun-filled, family-friendly atmosphere, complete with: Live Music, Kid’s Zone & Attractions, Kid’s Wing Bobbing Competition, and Adult Wing Eating Contest. Located at Lowcountry Celebration Park, Hilton Head.

MARCH 21 THROUGH MARCH 30

Bluffton Youth Theatre – Beauty and the Beast Jr. Dates and times: March 21 and 28, 7PM. March 22 and 27, 2PM. March 23 and 30, 3PM. Located at The Bridge Event Venue, 1541 Fording Island Rd #6, in Moss Creek Village. Buy tickets at: https://search.seatyourself.biz/webstore/accounts/blufftonyouththeatre/buy-tix

MARCH 22

Uncorked – Learn to Line Dance – Saturday, March 22 from 11AM – 2PM. Beginner to moderate level lessons with Heather Stodghill every Saturday morning. Heather has taught at Powerhouse gym and at The Poseidon and she’s a great teacher and person. Let’s all get confident for upcoming country music night. The bar will be open. $5 mimosas and vodka drinks. We’d like to have at least 15 each class and grow this to something really fun! There’s a $10 fee to cover our leader. https:// www.uncorkedhhi.com/.../learn-to-linedance.../

Ballroom dance and the costumes

A big part and some of the fun of doing ballroom dancing is that you get to dress like you’re off to prom.

If you have ever seen a ballroom competition, then you know it’s true. In most competitions, the dancers will dress in the most elegant costumes they can find.

Ballroom costumes have evolved over time to reflect changes in culture and fashion trends. Initially, men dressed conservatively in tailcoats, and women dressed in long gowns and tight corsets. Over time, people started adding leotards, feathers and sequins.

Currently, for standard ballroom competitions, male dancers usually wear long sleeve solid-colored shirts that resemble a leotard. Shirts are usually white or black, a classic style and tight trousers. Men can also wear a tuxedo with a tie, cummerbund or vest.

Female dancers wear long flowing gowns, some with fitted bodices and flared skirts. To add extra glamor to the dance, their dresses will often be studded with sequins, crystals and feathers to add some shine and highlight their movements.

In some dances, such as the Viennese Waltz, the dresses may have multiple layers of fabric to create a flowing effect as the dancers’ twirl around the dance floor. A beautiful costume will enhance the look of the performance greatly.

For Latin or Rhythm ballroom dances, the costumes tend to be more colorful and vibrant, reflecting the energetic and expressive nature of the dance. Dresses tend to be shorter and will often have slits to allow more freedom of movement.

The ballroom dance dresses may have fringe, ruffles or beaded accents to emphasize the rhythmic movements of the dance. Shoes will have higher heels with more flexible soles for better range of motion. Most ballroom dancers will have a special pair of dance shoes that they only wear to competitions or dance-offs.

Accessories play an important role as well. Female dancers may wear gloves, jewelry and hairpieces. For males, accessories might include cufflinks, pocket squares and sometimes even hats. The right outfit can elevate the experience, and audiences love a great costume!

Sandro Virag is a partner and instructor at Hilton Head Ballroom Dance Studio of Hilton Head, hiltonheadballroom.com

March 4–April 4

Mon-Sat 10am-4pm, Sun 12-4pm and 90 minutes before every Arts Center performance

Opening Reception: Wed, March 5 • 5-7pm Enjoy refreshments and meet the artists • Free and open to the public

Artists’ Demos: Sat, March 8 1-3pm Learn more about the artists and their processes

The Arts Center’s upcoming spring benefit, Night of Broadway, features a one-of-kind experience with amazing food, a few surprises, and best of all, a very special performance from: Kerry Butler, Laura Bell Bundy, and Marissa Jaret Winokur.

TRY SOMETHING NEW BRIDGE

HILTON HEAD BRIDGE CLUB, SPRING 2025 LESSONS

DEADLY DEFENSE

Tuesdays in March and April from 10 - 12 at the Bridge Center

Often overlooked, defense is one of the most challenging parts of the game. You have to play defense about 50% of the time, so you need to be good at it!

March 4th: Leading Against NT

March 11th: Leading Against Suit Contract

March 18: Second Hand Low

March 25: Second Hand Low…Except

April 1: Third Hand High

April 8: Intro to Attitude Signals

April 15: Using Attitude Signals

April 22: Discard Signals

Come alone or bring a partner. Taught by Peg Gibson. For more details contact Peg at at peggyagibson1@gmail.com. Each class will be $20.

DECLARER PLAY

Wednesdays in April and May from 10 -12 at the Bridge Center

This course is for bridge players who have already completed bidding basics and want to improve their declarer play. Each lesson covers a different “Play of the Hand” strategy. Bidding reviews are addressed each week to improve this necessary skill.

Topics to be covered include:

March 26: Counting Winners and Entries in NT

April 2: Counting Losers; Drawing Trump

April 9: Promotion in Suits and NT

April 16: Using Length in Suits and NT

April 23: The Finesse

April 30: Trumping in Dummy

May 7: Discarding a Loser

May 14: More Finesses Opponents

May 21: Match Out for May 28: The Hold Up Play

Singles welcome! For additional information please contact Peg Gibson at peggyagibson1@gmail.com or Helen Pawloswki at hvpawlowski53@gmail.com. Each class will be $20.

CONTINUED BEGINNER BRIDGE LESSONS

Wednesdays In March from 10 - 12 at the Bridge Center

This series of classes will continue through March. Each lesson is a stand alone topic, so you can join at any time. March topics include the Stayman convention, Jacoby transfers, and a review of 1NT opening. Weekly schedules are posted on the Website.

Taught by Kristi Menees, kristimenees@mac.com. 551-795-6329.

We will be using Audrey Grant’s Bridge Basics 2 and 3. Each class will be $20

HILTON HEAD ISLAND BRIDGE CLUB, ACBL Sanctioned

See our website www.bridgewebs.com/hiltonheadisland for a schedule of our Face to Face duplicate games. Located at : 95 Mathews Dr., Port Royal Shopping Center. For more info: 843-342-7529. Also see us on Facebook: Hilton Head Bridge Club

Arts Center brings trio of Broadway stars

The Lowcountry is brimming with exciting arts and culture, but every so often, a truly one-of-a-kind event comes along, one that promises an evening of dazzling entertainment while supporting a vital community treasure. Mark your calendars for March 22nd, because the Arts Center of Coastal Carolina’s Night of Broadway Spring Benefit is just such an event.

First, this isn’t just another fundraiser: it’s a celebration of the power of theatre, and a chance to experience the magic of Broadway right here, without venturing far from home.

The Arts Center is a cornerstone of our community, enriching our lives all year long with captivating productions, educational programs, and outreach events. It’s a place where imaginations ignite, where stories come to life, and where shared experiences create lasting memories. But maintaining this vital cultural hub requires community support.

Attending the Arts Center’s “Night of Broadway” Spring Benefit is a wonderful –and entertaining – way to provide that support!

The evening’s highlight features a spectacular show -- fresh from its sold out run in the Big Apple -- entitled Mama, I’m a Big Girl Now. This production celebrates the 20th anniversary of the hit musical Hairspray while reuniting three of its stars. This trio is comprised of Broadway’s most dazzling leading ladies: Marissa Jaret Winokur (Hairspray’s Tony-winning Tracy Turnblad), Tony nominee Kerry Butler (Penny Pingleton) and Tony nominee Laura Bell Bundy (Amber Von Tussle). Together, they’ll be on the Arts Center stage performing their latest hit, in its entirety, for the theater’s spring benefit.

These powerhouse performers are poised to take the Arts Center audience on a hilariously entertaining musical journey about their origins, friendships, careers, and their children. In addition to these personal insights, Mama, I’m a Big Girl Now features numbers from Hairspray as well as a variety of songs associated with Bundy, Butler, and Winokur from musicals

including Beetlejuice, Mean Girls, Legally Blonde, Beauty and the Beast, Wicked, and Gypsy.

“We’ve known each other for over 20 years,” Bundy said. “Our friendship is deep, and it’s gotten even deeper doing this show.” With Mama, I’m a Big Girl Now, expect an evening of music, stories, mashups, and parodies, along with a few surprises!

Attendees will not only experience this incredible production as part of the “Night of Broadway,” but they’ll also enjoy delicious food and drinks, time to mingle with friends, and most importantly, the opportunity to support an organization that makes our community, quite simply, a better place to live.

Beyond the star-studded evening, attending the Night of Broadway Spring Benefit supports not only the Arts Center but our community’s shared future. Jeffrey Reeves, the Arts Center’s President/CEO said, “the arts and culture here are what sets our area apart from other beachside, resort destinations along the southeastern seaboard, and that’s a distinction I believe most residents are proud of.”

Make plans with friends to spend March 22nd at the Arts Center’s Spring Benefit: A Night of Broadway. It’s more than just a night out; it’s an opportunity to celebrate the arts, support a vital community institution, and experience the magic that makes the Arts Center of Coastal Carolina so special.

The evening will begin at 5:30pm, featuring beer, wine, champagne and heavy hors d’oeuvres. Tickets are $200; and $250 for a premier ticket (with limited availability) which includes a champagne reception and photo op with the performers.

To secure your tickets to the Night of Broadway, RSVP by March 13 by contacting the Arts Center at (843) 686-3945 x. 305 or visit www.artshhi.com/special-events/ spring-benefit to purchase online.

Event Chair: Sandy Berthelsen Gold Sponsors: Interluxe Group & Tanger Outlet

Where nature is accessible for everyone

Spending time in nature provides many benefits for physical, mental and emotional well-being. Studies show outdoor activities reduce stress, improve sleep, lower blood pressure, enhance immunity and increase fitness. But for those who are mobility impaired, enjoying nature can be a challenge. The good news is there’s a growing focus on accessibility.

Birdability® (Birdability.org) is a national organization working to ensure birding and the outdoors are accessible to everyone. Their website features a crowd-sourced map detailing accessibility features at birding locations worldwide. There are a couple of sites right here in the Lowcountry.

Audubon Newhall Preserve: Located at 55 Palmetto Bay Road on Hilton Head, this 50-acre preserve is owned and managed by Hilton Head Audubon. Open daily from sunrise to sunset, it offers disabled parking, wide paths, a boardwalk for short walks, an observation deck for wildlife viewing and many benches to rest. Free guided nature tours are held Tuesdays and Fridays at 8:30 a.m. No reservations are needed, and visitors can meet in the parking lot. Water, binoculars and insect repellent are recommended. Trail guides and a birding checklist are available on-site.

Crystal Lake Park: This little-known spot on Lady’s Island, just across the bridge from Beaufort, is another accessible location. The 25-acre park winds through forested habitats and salt marsh, with an easy-to-navigate boardwalk leading to the beautiful seven-acre Crystal Lake. It’s an extraordinary hab-

itat for birds, including songbirds, wading birds, birds of prey and endangered species like wood storks. Turtles, snakes and alligators also call the park home.

Pinckney Island NWR: One of the best spots for viewing nature, especially in the spring, is Pinckney National Wildlife Refuge, located between the Hilton Head bridges. Though not an official “Birdability®” site, the Friends of the Coastal Refuges offer guided tours every Tuesday morning via a 15-seat electric golf cart for those with mobility challenges (https://coastalrefuges.org/). Free registration is available online. Also, from March 25 to May 13, Hilton Head Audubon volunteers lead birding tours on the golf cart at 8:30 a.m. Nesting Snowy Egrets, Great Egrets, Anhingas, and Little Blue Herons create a raucous spectacle at the Ibis Pond rookery, and the cart allows visitors to avoid the one-mile walk from the parking lot.

With forethought and planning, more locations could be made accessible, but these three are ready for everyone to visit.

Terry Cerisoles is a Lowcountry Master Naturalist and Master Birder and serves as Membership Chair of Hilton Head Audubon.

BRINGING THE PAST TO LIFE

BUILD YOUR FAMILY TREE WITH US

Unlock your family history with the help of our volunteer genealogists! Whether you’re just getting started or facing a research roadblock, we’re here to guide you. Call 843.686.6560 to schedule your appointment today!

LEARN ABOUT LOCAL HISTORY

We preserve and share the rich history of Hilton Head Island, stewarding two historic sites listed on the National Register of Historic Places. Throughout the year, we offer engaging classes, tours, and events, with sessions available in the spring and fall. For full details and registration, visit HeritageLib.org.

EDUCATE & CELEBRATE –

250TH ANNIVERSARY OF THE AMERICAN REVOLUTION

Join us as we celebrate 250 years of American independence and honor the fight for freedom! Discover Hilton Head Island’s vital role in shaping our nation’s history at HeritageLib.org – your local resource for all things related to the American Revolution

The Heritage Library is the heart of Hilton Head Island’s history and genealogy. Visit us soon!

Terry Cerisoles

Celebrate St. Patrick’s Day with my Pesto & Brussels Sprout Pasta

St. Patrick’s Day isn’t just about parades and shamrocks. It’s also a great excuse to celebrate with festive, delicious food. Leslie Rohland, owner of Bluffton Pasta Shoppe, has crafted the perfect recipe to honor the holiday: Pesto & Brussels Sprout Pasta. This vibrant, green dish brings a touch of seasonal spirit to your table while delivering bold, fresh flavors and wholesome ingredients.

Brussels sprouts take center stage in this dish, providing a nutty, caramelized flavor when roasted to golden perfection. Packed with vitamins C and K, fiber and antioxidants, Brussels sprouts are a powerhouse of nutrition. Pair them with Leslie’s homemade pesto, and you’ve got a match made in culinary heaven. The pesto - made with fresh basil, garlic, pine nuts, Parmesan, and olive oil - adds a punch of herbaceous flavor and hearthealthy fats, making the dish as nutritious as it is indulgent.

This recipe uses fresh pasta from Bluffton Pasta Shoppe, ensuring a delicate, silky texture that perfectly absorbs the pesto’s flavors. The combination of roasted Brussels sprouts, creamy pesto and al dente pasta creates a dish that’s light yet satisfying, perfect for a festive family meal or a quick dinner with friends.

Not only does this dish embrace the green hues of St. Patrick’s Day, but it also highlights Leslie’s passion for using simple, high-quality ingredients to create something extraordinary. Try this recipe for a healthy, delicious way to celebrate the holiday.

Pesto & Brussels Sprout Pasta Recipe

Ingredients

• 1 lb fresh pasta (preferably fettuccine or penne)

• 2 cups Brussels sprouts, trimmed and quartered

• 2 T olive oil

• Salt and pepper, to taste

• 1/2 cup pesto (homemade or storebought)

• 1/4 cup grated Parmesan cheese (plus extra for serving)

• 1/4 cup toasted pine nuts (optional) For Homemade Pesto

• 2 cups fresh basil leaves

• 2 cloves garlic

• 1/4 cup pine nuts

• 1/2 cup olive oil

• 1/2 cup grated Parmesan cheese

• Salt and pepper, to taste

Instructions

1. Preheat oven to 400°F. Toss Brussels sprouts with olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 20-25 minutes, stirring halfway, until golden and crispy on the edges.

2. If making pesto: In a food processor, combine basil, garlic, pine nuts, Parmesan, salt, and pepper. Pulse until finely chopped. With the motor running, slowly drizzle in olive oil until smooth.

3. Cook fresh pasta in salted boiling water according to package instructions. Reserve 1/2 cup of pasta water before draining.

4. Toss cooked pasta with pesto, roasted Brussels sprouts, and a splash of reserved pasta water to loosen the sauce. Add Parmesan cheese and mix well.

5. Serve immediately, garnished with extra Parmesan and toasted pine nuts, if desired.

Whether you’re Irish or just Irish at heart, this Pesto & Brussels Sprout Pasta will bring a lucky green glow to your St. Patrick’s Day celebration!

Leslie Rohland is the owner of The Cottage Café and Bakery, The Juice Hive and the Bluffton Pasta Shoppe. Leslie was named one of the South Carolina Chef

Leslie Rohland

LOWCOUNTRY SNOWS

We lived in our last home in Norwalk, Conn. from 2002 until we moved to Bluffton in 2021. It was a classic New England Cape, built according to the land records in 1905, but according to the contractor who did our kitchen upgrade, closer to the late 1800s based upon the work he saw in the basement. The roof was oddly pitched and required that it be raked whenever we got snowfall of more than 3-4”. Over the years this became less and less attractive and more and more of an outright horror for me, especially when we got major storms that topped 8” or more and required multiple rankings while holding a 25’ long roof rake, standing in drifts. One of the prime motivations for moving south was to never have to deal with that again, and while the lat-

est weather hiccup here certainly did not involve that, there were some equally major annoyances that I never anticipated.

I will start off by saying I was not totally ignorant of the fact that every few years, snow does fall in the Lowcountry. We have friends who had moved down prior to us and were here the last time it snowed, so we were, at least, informed about the issues we would likely encounter. I knew there was no defacto snow removal equipment, but what we have experienced in our 3+ years of living here is that no matter how cold it got overnight, the next day was almost always in the mid 40s at least, and science being what it is, I expected it to melt quickly. What I did not anticipate was the fact that most of what fell was far more ice and sleet than simple snow, and that it would not melt as quickly even when the sun hit it directly. I did anticipate the refreeze, and that also delayed the melting

Hilton Head Island Pinecone 499er Sectional Bridge Tournament

April 4-6, 2025

Hilton Head Island, South Carolina

Stratification for each game will be 500/200/50

Friday, April 4

9:30 am Stratified Pairs

1:30 pm Mini-Lesson 2:00 pm Stratified Pairs

Saturday, April 5

9:30 am Stratified Pairs

1:30 pm Mini-Lesson 2:00 pm Stratified Pairs

Sunday, April 6

9:30 am Stratified Swiss Teams - Two Session Event

Complimentary Lunch included

Playing Site:

Hilton Head Island Bridge Club

95 Mathews Drive, Store A8

Port Royal Plaza Center

Hilton Head Island, SC 29928

All players must be current ACBL members and have fewer than 500 masterpoints.

Coffee, tea, soft drinks, and snacks offered complimentary daily.

Tournament Chairpersons

Kay Layton

207-831-1426

klaytonmaine@me.com

Mary Ann Bromley

843-298-2320 mary.ann.bromley@gmail.com

Partnership Chairperson

Barbara Farnsworth 781-910-5954 bagf326@aol.com

This is an ACBL sanctioned game. Please check the Hilton Head Bridge Club Website for further details. www.bridgewebs.com/hiltonheadisland/

Kevin Fitzpatrick
SNOWS CONT. ON PAGE 42A

Summer Camp 2025

9am-noon 5-6 year old June 9-13 7-10 year old June 16-20

5-6 year old July 7-11 7-10 year old July 14-18

SNOWS

process.

FROM PAGE 35A

They say in life “timing is everything,” and in this particular case, we were slammed by the timing. We have friends who have a timeshare in Mexico, and we were never able to go along with them, even with repeated invites, as our teaching schedules would not line up with their availability. Finally, this year (one of the blessings of retirement), we were flexible enough to accept the invite, and everything was set up. That is, of course, until the unfortunate timing of the winter storm. We figured our flight was not leaving till Saturday morning, and since the major kerfuffle was Tuesday night, we’d be fine. There is another old saying “Man plans, God laughs,” and he/she must have been howling with laughter this time. We were not shocked when Savannah airport was shut down on Wednesday and Thursday, but were equally encouraged when it was announced they would open midday Friday. I checked us in online as soon as I could on Friday. We packed and decided that, since out flight out was at 8 a.m., we didn’t want to run the risk of still icy roads that morning, so we decided to spend the night at a hotel by the airport to avoid any issues. Remember, man is planning, so I’ll give you three guesses what god is doing. We made the drive Friday afternoon with no issues at all. Traffic was very light, checked in, had a great dinner at Sam Snead’s and walked back to the room to sip some wine and settle in the night. Not 20 minutes after we sat down, I received notification that our outbound flight was to be delayed by two hours, and we would miss our connection to Cancun (do you hear God chuckling at this point). For the next 3 hours via text, phone, conference call the results were all the same, the earliest they could guarantee us flights was Monday night. The reason, of course, was that the Wednesday and Thursday and even Friday morning cancellations had already been rebooked to anything that was empty, so we were at the end of that line (one of the downsides to flying from a great, but small airport). The end result was we cancelled a very anticipated trip.

There is a sidebar to all of this. Abbey THE dog, who you may remember from the piece prior to this, crossed the rainbow bridge that Monday afternoon, so we were really looking to get away from the sadness we were feeling in our now empty home. Sue was so upset that she decided to take a shortened trip and did take them up on a Monday flight. I decided to not go, and it did work out for both of us. She has had the ocean breezes do their best to wash away some of the grief, and I have taken long walks on the paths Abbey and I used to take, keeping her collar with me to allow her to go on her way. It has worked for both of us.

One of the amusing parts is that for all our years in the Northeast, no matter how major the storm, it was never more than a day before the roads were passable, yet here with about 2-3” of accumulation (only 1.5” that I was able to measure by the house), it took days.

I’ve been a big fan of Dan Fogelberg’s music since I was first introduced to it by a colleague, Bernie Mahoney, back in 1975. One of his most overlooked works is the album High Country Snows. It was one of the things I gravitated toward while we were waiting for the melting, and I started to tweak the lyrics of the title song to fit the mood:

There’s a place in the lowlands A place that I know

Where the world cannot find me and the time goes so slow

In the piney wood forest

There’s Spanish moss that grows Through the long months of winter and the lowcountry snows

It also was not lost on me that Abbey THE dog loved snow and would have so enjoyed running around. I’m confident that she was wagging her tail looking out from the rainbow bridge, still within the sound of my voice and, in her own way, enjoying the Lowcountry snows. Abbey, originally adopted as a rescue from Georgia, experiencing her very first snowfall in January of 2013. Kevin Fitzpatrick is a retired teacher who, along with his wife Sue (also a retired teacher) is enjoying exploring life in the lowcountry and all it has to offer.

Coastal Collaboration

Collaboration is one of those buzz words that gets defined in so many ways it loses meaning. To me, it’s more like one of those you know it when you see it ideas. To that point, a recent “Community Collage Project” event at Hilton Head’s Coastal Discovery Museum (CDM) qualified as a prime collaboration, with aspirations to extend from its 20-person beginning to encompass hundreds of museum visitors and community members over the next couple of months.

Explained as an extension of the exhibition This is Not: Aldwyth in Retrospect (through March 23rd), the instructions are simple: put stuff on the large piece of Okawara paper hanging in the room adjacent to the exhibition by “channeling the whimsy and intrigue of Aldwyth.” Given the genius on display in that show, it’s kind

of a daunting directive. Elizabeth Greenberg, CDM’s Director of Exhibitions, explains further.

“What we’re trying to do is to really help people understand Aldwyth’s work a little bit better. What she does is an immense amount of thinking and planning, along with the actual work of cutting and placing. We hope to give people the sense of both how hard it is and how much fun it can be.”

Greenberg gives credit to Tori Lusik, Aldwyth’s assistant and a CDM employee, for the idea of doing this kind of community event and admits they have no idea how it is going to go. If the opening night is any indication, it’s going to be a great few weeks of collaborative art-making. Participants on this night were focused and busy picking through Aldwyth’s stash of sorted

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This year’s program includes Snow White, Days, Paquita, Hoedown and more!

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cuttings that were provided or were cutting their own materials out of books and magazines provided. There were also buckets, boxes, and bags of all kinds of fabric, ribbons, beads, shells, flowers, plastic figures, and assorted flotsam and jetsam provided by the organizers.

One participant, Grace Elliott, had a kind of head start on the whole endeavor. She recently graduated with an art degree after studying photography at the University of Dayton and has been making small collages on a daily basis for over two years. She now lives in metro Detroit, but her mom lives in Hilton Head and let her know about the event and the two attended together. Elliott immediately launched into action with a smile on her face.

“The collaborative-ness of it I think is really interesting and awesome. We’re taking stuff that people already made and then we’re remaking it as a community, which is very beautiful.”

Greenberg joked that despite appearances, Elliott was not a ringer arranged for

the evening. Greenberg herself displayed a smile as she watched art in action among strangers in the room.

“Everybody here is diligently working… there’s just something about getting people to participate in art that I think is just special.”

The breaking down of the separation between artist/art maker and audience/viewer is also part of the goal of this kind of event. Greenberg says that the mission of the CDM is to inspire people to care for the Lowcountry, and that includes the arts ecosystem as well. She points out that Hilton Head Island has a rich arts history, with a wave of artists moving here decades ago and places like the Red Piano Gallery becoming hubs for roundtables and celebrations of art, which directly leads to the current Aldwyth exhibit.

“Aldwyth represents that unique, very excellent group of artists that moved here in the 60’s and 70’s. She deserves to be recognized in her hometown, and she definitely deserves to be recognized regionally, nationally, even internationally. This is next-level, really remarkable work.”

Participant Pat Kilroy, a retired nurse, agreed that the CDM is performing a great service to the community with its exhibits and programs.

“I think we need to pay more attention to the caliber of art here, coming from New York that was one of the things that I feared—that I wouldn’t be able to go to museums or see art, but to have places like this to go and gather with like-minded people, it’s wonderful.”

Somewhat unexpectedly joining the event was the artist herself. Aldwyth walked in a few minutes after it started with her son and greeted the assembled in a low-key fashion. I don’t think I was the only one starstruck (is genius-struck a thing??). I’ve met and interviewed prominent politicians, business leaders, and creative types over the years, but there was something surreal about seeing this unassuming, friendly, and radiant individual who was responsible for such incredible artistic expression just standing there in the flesh. It threw me off for a moment, but I gathered myself and went in for the chat.

After introducing myself and gushing

about her creative brilliance, I was treated to a big smile, humble acknowledgement, and, after some additional conversation, a hilarious mention of teenage hormonal activity. Aldwyth informed me, after learning how much I loved the beach out at Hunting Island, that that was her favorite “make out spot” as a teenager. It was a perfect layering of effect, a collage in the moment that brought in personal history, passion, and a shared laugh.

Besides the opportunity to add to the collage going on over the next several weeks, the museum is hosting a screening of the film “Aldwyth: Fully Assembled” on February 11 at 5 pm. This 2022 PBS documentary was made by award-winning filmmaker Olympia Stone. Rumor has it that the artist may make an appearance there as well.

Luke Frazier is a writer and award-winning media producer who recently transplanted to the Lowcountry. He runs NOW Communications, which focuses on the needs of mission-driven organizations (nowandfuturecomms@gmail.com / (216) 633-6970).

A prospective on purchasing portraits

Lately, I spend a considerable amount of time visiting art galleries. From the shops in Sea Pines to the studios on Saint Helena and everywhere in between, I think I’ve toured them all. Talented artists proudly display canvases from seascapes to landscapes; from still life to abstracts, expressive art

abounds. As I meander through these spaces, introspective thoughts cross my mind, a kind of Jungian therapy through art. Pablo Picasso once stated, “The purpose of art is washing the dust of daily life off our souls.” So, with welcoming gallery owners, I while away hours discovering carefully curated art.

As of late, I’ve found myself drawn to portraits. Perhaps having a

PORTRAIT

non-judgmental friend displayed in my home brings me some sort of comfort. At first glance, I’m drawn to displayed portraits. By the end of my gallery walk, I am drawn back to those same people for a final review, critique, observation, you get the picture. My mind slows down as I catch myself weaving back and forth between close inspections and observing from afar. I imagine myself in sync to the steps of the artist.

After so many hours, days and weekends visiting galleries, I have decided there are just three questions to ask myself before purchasing a portrait. Do I relate to the sitter?

Do I identify with the composition?

Finally, would my favorite portrait artist take this piece home?

If yes to all three, then I’m on to the next question, “Where do I see this in my home?”

First, sitting for a portrait takes time. From hours to weeks to months

of stillness, both artist and sitter build a symbiotic relationship. Eventually, admiring observers may relate as well. As an onlooker, noticing how the artist portrays his subject unveils much. I believe a person determines emotions of both subject and artist by analyzing facial features. In fact, I am convinced eyes are indeed the window to the soul. Moving on to the bottom third of the face, is there a smile, grimace or something in between allowing me to understand the subject’s feeling? My mind becomes curious at this point, so I move along to the magic of the brush. Through brushstrokes the artist shows age, health, gender and ethnicity. The artist’s use of light and shadow further conveys this message. I don’t mean to say that I’d only buy a portrait of someone who looks like me. I’d hire someone to paint my portrait for that purpose. I simply want to relate to the subject, and that also includes intrinsic factors such as mood,

emotions and even elements of surprise or dread. Through facial features, brushstrokes, elements of light and shadow, the artist gives us clues to understanding.

After relatability, I move on to the next question, “How do I identify with the composition?” I’ve discovered accomplished artists are masters of this technique, from adding props such as pens, strands of pearls, a paring knife, etc., to elaborate outdoor settings depicting sunny beaches or stormy nights at the end of a country road. The artist’s ability to create a composition revealing a story I identify with and all the while capturing my attention is a must. Think Edouard Manet’s “A Bar at the Folies-Bergère” or Tamara de Lempicka’s “Self Portrait in the Green Bugatti.” Both examples speak volumes, thus allowing viewers a chance to identify personally to the composition.

Finally, I ask myself, “Would my favorite portrait painter buy this work?” In my case, a Rembrandt. According

to the National Gallery of Art, “Today, over 80 self-portrait paintings, drawings, and prints are attributed to him (Rembrandt).” Many Rembrandt enthusiasts currently refer to the Baroques genius as the originator of selfies. Rembrandt’s restored home, now a museum, contains lists of prints the Dutch Master collected over his life. These works include such celebrated artists as Raphael, Michelangelo and Flemish painter Adrien Brouwer, to mention a few.

If the answer to these questions, “Do I relate to the subject? Do I identify with the composition? And finally, can I see my favorite artist taking this work home?” is yes, then I’m ready to ask the patient gallery proprietor, “Would you tell me more about this artist, and do you offer delivery?”

Holly Floyd Hicks is the owner of Art Consultant LLC. If you’d like more information or to schedule an appointment contact Holly at hollyfloydhicks@ yahoo.com.

Egrets by Wally Palmer

St. Patrick’s Day Celebrations: parades, tradition, and green galore!

St Patrick’s Day is March 17th.

Since 1824 with only a few interruptions like world wars and Covid and The Great Unpleasantness, Savannah has honored Patrick, the patron saint of Ireland, with a celebration and parade on March 17th, the anniversary of his death in 461 AD.

This year, 2025, March 17th is on a Monday. Hilton Head Island has celebrated St. Patrick’s Day, for, give or take, 40 years. Their parade will be on Sunday, March 16th. So, if you want to, and you have enough stamina and are totally crazy about parades, you could go to both. The parade on Hilton Head will begin at 2 PM at the beach end of Pope Avenue which will be completely closed to traffic at noon. You need to get there way before

that, early, really early. Take sunscreen, an umbrella, Kleenex for the porta potty, a hat, comfortable shoes, a chair if you want to sit down somewhere and leave your snarly dog and any claustrophobic family members at home in front of the TV.

Going to the parade in Savannah is a

Annelore Harrell
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ST. PATRICK’S

tad more complicated.

For one thing, it is the second largest St. Patrick’s Day parade in the United States. Chicago might debate that. New York City is first. How to go? Best choice would be to rent a hotel room on the parade route. If that doesn’t work for you, here are some suggestions on how to become part of this mad mad marvelous mayhem. Plan ahead.

If you engage the services of a tour company to provide transportation and bleacher seats on the parade route, relax, let them worry about the traffic and getting you to where you need to be. On your own? As I said before, go early, crack of dawn early. Find a parking space on the west side of town, on the Talmadge Bridge side of town, so you will have no trouble going home to Carolina. A public parking garage is best. Call ahead and see if you need to make a reservation. Do not even think about parking somewhere that isn’t a marked designated parking space and stay away from empty spaces in a private parking lot. They mean private.

Your car will be towed. This is hallelujah time for tow companies, and they are most efficient in dragging your car to the outskirts of nowhere and locking the gates behind it.

Some people drag coolers with food and stuff. You can. Lots of people do. Not my thing. Some hotels offer buffet breakfasts. Call around. Reserve a place. Did you notice I say ‘reserve’ and ‘plan’ and ‘early’ a lot? Excursions Unlimited/Kelly Tours rent grandstand seats along the parade route.

Treat yourself. Beats carrying a chair around trying to find a modicum of space with a view. Seventeen zillion people will be putting up chairs lining the curb of the parade route very early in the morning.

Two hundred zillion people will be walking en masse on the sidewalk behind them, some going this away, some going that away, in the morning mostly vertical, some chattering in dialects like Ohio, Michigan and New Jersey.

‘Tis an unholy mess. This parade began as a family affair. It still is. Really. If you stay south of Broughton Street, that is. From there north to River Street

it be different. I’m not going to even try to explain.

After eight o’clock Mass, which is open to the public, and offered in the Cathedral Basilica of St. John the Baptist on Abercorn Street, the parade’s Grand Marshal, assorted clergy and dignitaries pour out of this magnificent Gothic Revival’s center door, find a place to stand on the front steps that are as large as a basketball court and the St Patrick’s Day parade begins.

Here come the Irish, all ages, riding in convertibles top down, family name placard on car door, some sauntering along, doffing a hat, sporting a walking stick, maybe a shillelagh, others pushing baby strollers, pulling little ones in wagons, papas carrying children on their shoulders, mamas wearing one of those newfangled baby carriers, teenagers riding skateboards, Kellys and O’Brians and Whelans and Currans and Fogartys and Butlers and McCarthys and Bremers and Lyons and Mulherins. All wearing green, an encyclopedia of green, people jump up from chairs at curbside and run out to give a friend or neighbor parading past a kiss and a hug.

Members of the Hibernian Society stroll by, dapper and debonair.

Next door to Cathedral, the Sisters of Mercy lean out of windows of St. Vincent’s Academy and wave at former students.

People smiling and waving and laughing, cheeks smeared with red, red lipstick kisses.

A happy time. A family time.

St. Patrick’s Day when everyone is Irish.

The Mayor said so.

Put on your green. Wear your most comfortable shoes.

It’s time to celebrate.

Erin go Bragh.

Annelore Harrell’s journey is a tapestry woven with fascinating experiences and extraordinary accomplishments. Even at 92 in 2025, Annelore’s energy and zest for life continue to inspire. Annelore Harrell’s story is a testament to living with passion, resilience, and an unquenchable thirst for adventure.

How to support your loved one with neuropathy

My father suffered from peripheral neuropathy. That is why I do what I do. I know firsthand what it’s like to have a loved one struggle through neuropathy day after day. If you’re reading this article, there’s a good chance that you are going through what I went through all those years ago. I would love to give you some extra support. First, it is important to understand that peripheral neuropathy can manifest in different ways depending on which nerves have been affected. For some people they may experience sharp and shocking pains, some have tingling and burning sensations, while others feel numbness and instability. These symptoms can make everyday tasks difficult in different ways. I’m going to go through a couple tips and the explanation as to why these tips may assist your loved

ones with peripheral neuropathy. First, I always recommend seeking professional advice if you have a suspicion that your loved one has peripheral neuropathy. Personalized recommendations can provide better results and ideally provide a route for recovery, rather than comfort. If you do not know who to go to, I would start by asking a professional that you trust. This could be your primary care physician, a neurologist, physical therapist, a podiatrist or a chiropractor like me. We are all in our profession with the same goal to help you and your loved ones feel better. Schedule an appointment for your loved one and see what they recommend specific to them.

My second piece of advice is a quick and easy habit to add to your routine: scan your loved one’s feet daily. Not only is it good to document changes that occur in the feet as the condition progresses, but it’s important to make sure there’s no new cuts or injuries. You’ve probably heard of people who have lost

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their toes or feet due to an infection. When you cannot feel your feet properly due to nerve damage, people are not always able to sense cuts on their feet. This can lead to infections. So, I would recommend doing a nightly inspection of the feet, and applying a simple, non-fragrance lotion or coconut oil before bed to help them stay moisturized. Number three is a very common question I get from peripheral neuropathy patients: what diet should I be following? If there is a professional recommending a diet for your loved one, always follow their advice. However, for those that do not have that guidance, anti-inflammatory diets are typically recommended. What is anti-inflammatory? If you Google it, you will see it is pretty much what you already know. A couple examples are to cut out the processed sugars, add in more whole grains instead of refined carbohydrates, and ultimately eliminate foods made or processed in a factory. What we eat gives our body nutrients, so it is important that we are properly supplied and to not add inflammation into the body. A search engine can give you a general anti-inflammatory recommendation, and a nutritionist can give you a personalized one. Either way, limiting the amount of processed food going into your body is always a positive lifestyle change.

The fourth tip is if your loved one is experiencing numbness and lack of balance. For anyone struggling with stability, I would make the house as easy to

move about as possible. It is very important that patients do not fall, as falls can cause serious long-term traumas and injuries and can even become life threatening. When your feet cannot sense the floor properly, items like rugs that are lifting on the edges, low seated chairs, throw pillows that fall often or high lipped bathtubs and showers become very difficult to manage and make for major tripping hazards. Consider having a conversation about removing non-necessary items like these before a fall occurs rather than waiting for them to happen.

I have seen many patients who have changed their lifestyle because of peripheral neuropathy. Maybe they can no longer play golf, play tennis or travel like they used to. It is heartbreaking, and I know for those of you reading this that it is not easy to watch the people you love go through it. That is why my first recommendation is always to seek a professional to see if the condition can be helped. In the meantime, scanning and taking care of the feet, changing the diet and making sure that there’s no additional obstacles in the house that may be dangerous for your loved ones can make living with neuropathy a little bit easier. I’m always wishing the best for our community, and hope this article gives a little guidance to those of you that just want to help the ones you love!

Dr. Kenneth Horup, DC is a Chiropractic Physician at Discover Specific Chiropractic, Board Certified in Neuropathy.

PROFESSIONAL REFINISHING

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Downsizing with purpose: A practical guide to simplifying your life

Downsizing is more than a logistical challenge. It’s a transformative journey of personal reinvention, emotional processing and strategic life redesign. Far from being a mere reduction of physical space, purposeful downsizing represents an opportunity to curate a life of greater meaning, reduced complexity and enhanced personal freedom.

THE PSYCHOLOGICAL LANDSCAPE OF DOWNSIZING

Do you often wonder “where did all this stuff come from?” when looking for something specific in a pile of everything else? We all feel that at some point. We may have an emotional connection to an object or feel that we may need that bolt of fabric or tennis racquet just in case the opportunity pops up to use it.

A cluttered space can lead to stress, and while it may seem impossible to let go of your child’s vast array of 1st grade artwork, the benefits of downsizing can be freeing, calming and save your time, energy and money in the process.

Research from the “Journal of Environmental Psychology” reveals that the process of downsizing is deeply interconnected with personal identity and emotional well-being [1]. It’s not simply about reducing possessions but about crafting a living environment that authentically reflects one’s current life stage and aspirations.

And a longitudinal study published in “Aging & Society” found that individuals who approach downsizing as a positive life transition experience significantly lower stress levels and higher satisfaction compared to those viewing it as a loss [2]. The key lies in reframing downsizing from a potentially negative experience to an empowering process of intentional living.

UNDERSTANDING THE MOTIVATIONS FOR DOWNSIZING

Multiple factors contribute to the decision

to downsize:

1. Financial Optimization: Reducing living expenses and releasing equity

2. Maintenance Reduction: Minimizing home upkeep and physical demands

3. Lifestyle Flexibility: Creating opportunities for travel and new experiences

4. Emotional Unburdening: Letting go of accumulated possessions that no longer serve a purpose

Create a list for yourself of the above motivations and rank them according to your personal priority. Knowing your “why” you are downsizing will keep you motivated along the way. And understand that you aren’t alone in taking this on. The National Association of Realtors reports that 51% of individuals over 55 consider downsizing as a strategic financial and lifestyle decision [3].

The Emotional Journey of Letting Go Downsizing can involve significant emotional processing. Dr. June Irwin, a gerontological psychologist, explains, “Each item we own carries a narrative. The downsizing process is essentially a story revision, understanding which chapters to keep, which to archive, and which to release” [4]. Editing your material possessions is like editing a book by choosing the best and most significant items to retain makes for a stronger and more fulfilling story.

Psychological research identifies several emotional stages in the downsizing process:

- Acknowledgment

- Nostalgia

- Reflection

- Acceptance

- Renewal

PRACTICAL STRATEGIES FOR EFFECTIVE DOWNSIZING

1. Systematic Approach

- Create a comprehensive inventory of possessions - skis, China sets, art, clothing,

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etc.

- Categorize items into keep, donate, sell, and discard groups – on a list and piles/boxes

- Establish clear criteria for retention –rules based on your motivations, written out 2. Emotional Support

- Involve family members or close friends –choose those that understand your motivations.

- Consider working with a professional downsizing consultant.

- Join support groups for shared experiences and strategies – online or in person, it can help.

3. Financial Considerations

- Evaluate potential sale value of high-quality items - eBay, Facebook Marketplace, etc.

- Understand tax implications of asset liquidation – sales tax may be incurred.

- Consider charitable donation options for tax benefits - for larger donations, such as cars, etc.

TECHNOLOGY AND DOWNSIZING

Emerging technologies offer innovative

solutions for the downsizing process:

- Digital archiving of memories and documents – cloud storage is relatively cheap

- Online platforms for selling valuable items

- Virtual estate sale services - EBTH.com (Everything but The House) and others can be helpful

- Digital inventory management tools – can be a challenge to use

A study in “Technological Forecasting and Social Change” indicates that technology can reduce the stress of downsizing by up to 40% through streamlined processes and emotional support mechanisms [5].

MINIMALISM AS A LIFESTYLE PHILOSOPHY

Downsizing extends beyond physical space. It’s a philosophical approach to living. Minimalism advocate and author Marie Kondo emphasizes the transformative power of keeping only items that “spark joy” [6]. Pick up one of her books, or to have one less book on the pile, watch a season of her show on Netflix or YouTube. It can be a great start or inspiration.

FINANCIAL IMPLICATIONS AND BENEFITS

The financial advantages of downsizing are significant:

- Reduced living expenses – moving to a smaller home may allow you to save on mortgage or rent, and having less stuff can allow that to happen.

- Lower maintenance costs – smaller may mean fewer items to fix or repair.

- Potential investment opportunities – you may be able to invest gains into your financial portfolio.

- Increased financial flexibility

A Merrill Lynch retirement study found that the average 55+ homeowner can save approximately $10,000 annually through strategic downsizing [7].

PREPARING FOR INDEPENDENT LIVING COMMUNITIES

One excellent option that downsizing can help with is making the choice to join an independent living community. Many have apartments or villas that can be less expensive and maintenance free while providing social op-

tions, more time for family and friends, support as needed and freedom and opportunities to travel, entertain and excel at an active third act of life. Downsizing serves as an excellent preparation for transitioning to independent living communities, by allowing individuals to:

- Understand their essential needs – assessing current and future needs

- Develop flexibility – social, physical and emotional opportunities

- Create a more intentional living environment

- Reduce physical and emotional clutter

Downsizing is a nuanced, personal journey of simplification, self-discovery and strategic life redesign. By approaching this process with intention, support and a positive mindset, individuals can transform a potentially challenging transition into an opportunity for growth and renewal.

Matt Uppenbrink, MS, is the Executive Director of The Seabrook of Hilton Head. Interested in learning more about The Seabrook of Hilton Head or if you would like to schedule a tour: https://www.theseabrook.com/ or call 843-8423747.

SlapTruck! makes waves

Matt Valentino opened the local food truck, SlapTruck!, a year ago, with the goal of owning a restaurant while prioritizing his family. Today, the small business is already wondering if it’s time to expand.

After graduating from the Culinary Institute of Savannah, Valentino worked under several well-known chefs, including some at Palmetto Bluff and then for Michael Anthony. From each experience, he found himself taking bits of wisdom and inspiration. When he was approached about being head chef at The Pearl in Bluffton, he wasn’t quite sure it was the right time.

“I ended up interviewing for The Pearl,” he explains. “I said upfront, ‘I don’t know if I’m ready. I have a kid on the way.’”

But that honesty resonated with the owner, who was also a few months out from the birth of his own child and who worried about putting his family at risk with a restaurant endeavor. Together, the two decided to take a chance, and Valentino’s wife, Christel, was there pushing him forward the whole time.

“While we were dating, I was a sous chef, and she just kept saying I was

ready. Her support made me think I could do this.”

Valentino gained the experience and confidence he needed at The Pearl and began dabbling in other culinary endeavors. He started an indoor microgreens farm, which took off over the course of seven years, in which time he started sourcing microgreens and edible flowers for chefs in the area.

But Christel’s belief in him never wavered and never left his mind. Valentino recalls a Christmas about ten years ago when his wife bought him a toy food truck to symbolize ownership of his own business someday. After the toy sat on the shelf for a decade, and after years of experiencing different chefs, cuisines and ups and downs, Valentino realized if there was one business he could manage with a young family, it was a food truck. Without the complications of paying for a lease or managing a huge staff, in addition to the freedom to express his own culinary vision, SlapTruck! was born.

Valentino didn’t want to be held to one specific concept or cuisine, and he recalled a 16-year-old dishwasher from

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The Pearl who often told him his food “slaps.” With that in mind, he decided to make an open concept menu where the primary qualification is well-sourced ingredients and good food.

The menu includes anything from smash burgers to chicken sandwiches, home-smoked pork tacos and creative appetizers like flash fried corn ribs. And their ingredients are restaurant-quality with well-sourced meats, unique bun options, homegrown microgreens, hand cut fries and fresh-squeezed citrus. On top of that, Valentine continues to make innovative dishes, sometimes inspired by the most unexpected things.

“My daughter [Harper] was watching Bluey and asked, ‘what’s ants on a log?’ And it inspired me to create an elevated Tunisian ants on a log for the menu.”

The truck also prioritizes local business collaborations with breweries like Southern Barrel and Lot 9, highlighting the tastes of those businesses in their dishes.

And they’ve found a supportive community among the other food trucks like Tin and Tallow, School Pizza and Food Savvy, who share opportunities with each other that they can’t do themselves.

“I really didn’t know what to expect, but we’re getting a lot of inquiries now. We’d like to expand more to Hilton Head and Savannah, but we’re getting requests for multiple events on a single day, so another truck would be great.”

SlapTruck! visits breweries and neighborhoods throughout the week and also offers private catered events. Valentino says, “whatever the concept, we can fulfill it with a 10x20 kitchen.”

Christel continues to help out with paperwork and taking care of Harper and their newest addition, Oliver. Valentino says he couldn’t do any of this without his wife’s continual support.

To find them, check out their monthly schedule pinned on Instagram and Facebook.

Giant Celery Stick, Tunisian Hummus, Harissa, Olive Infused Feta, Pickled Sultanas, Pistachio + Cinnamon Pita Umami Crunch

It may be time to give your wealth plan a stress test

One of the best strategies to adopt from the Super Rich, or those with a net worth of $500 million or more, is working with professionals to manage financial and lifestyle concerns. But that’s not enough. It’s also essential to regularly assess whether your financial strategies remain effective. As circumstances change, the solutions in place may no longer be optimal.

The Importance of Stress Testing

Stress testing helps determine if your wealth management strategies align with your goals and remain up to date. The Super Rich regularly conduct stress tests

to:

1. Avoid economic and legal pitfalls.

2. Ensure they leverage all available opportunities.

Many investors take a piecemeal approach to planning, addressing concerns separately without considering their overall financial picture. This fragmented approach often leads to inefficiencies and missed opportunities. A stress test provides a holistic evaluation to ensure your strategies are cost-effective and aligned with your objectives.

The democratization of financial services has made stress testing more accessible to a broader audience. It’s now a valuable tool for anyone looking to optimize their wealth plan.

Three Action Steps

If you’re uncertain whether you’re using the best wealth management solutions, a stress test can help confirm you’re on

track or identify necessary adjustments. Here are three key steps to ensure a high-quality stress test:

1. Seek Professionals Who Clearly Explain the Process

A qualified financial professional should articulate the value of stress testing and its role in identifying issues before they become significant. Think of it like an annual medical checkup—you may feel fine, but proactive evaluation ensures hidden problems don’t escalate.

2. Work with Professionals Who Prioritize the Human Element

An effective stress test considers not just financial figures but also your personal values, goals and concerns. The best professionals take the time to understand your aspirations and tailor strategies accordingly. Their ability to “connect the dots” based on personal insights can create significant advantages.

3. Choose Technically Proficient Experts

Technical expertise is crucial for evaluating complex wealth strategies and ensuring compliance with regulations. A proficient professional can assess existing solutions, identify superior alternatives, and collaborate with specialists when necessary.

Conclusion

A stress test can help uncover gaps in your wealth plan, ensuring it evolves with changing circumstances. By working with knowledgeable and client-focused professionals, you can optimize your financial strategies and stay on course to meet your goals.

Thomas M. Dowling, CFA, CFP®, CIMA® is the Head of Wealth Management at Alliance Global Partners of the Lowcountry on Hilton Head. He can be reached at infohh@allianceg.com or (843) 420-1993.

Thomas Dowling

Just about every week, I get quite a few phone calls or emails from folks that have read one of my columns, and I always do my best to reply to their comments and questions. When I write about “them good old days,” it seems these stories spark the most interest, and I usually get a ton of emails where people recount their own experiences from their own days gone by. The second most popular stories seem to prove that a picture is indeed worth a thousand words. For instance, if I include a picture of someone holding a big, fat redfish, I nearly always get quite a few comments. If I had to pick the top response to these type articles, it would be, “I went fishing all day yesterday and didn’t catch anything but sharks!” followed by, “what am I doing wrong?”

Most fishermen are for the most part a very secretive lot. If they have a secret honey hole that always seems to produce fish, I swear they will take that secret to their grave. I too have a couple of these spots, but for the most part, I actually like to show people how to catch fish. Call me crazy, but I love to watch folks catch a redfish or a trout for the very first time. Their excitement is contagious and without fail, it always puts a smile on my face. Here’s a perfect example of just one of these encounters. A husband and wife from Asheville, N.C., Larry and Robin Brooks, had corresponded with me for quite some time, and even though I had never met them in person, there was

Nature’s Way I’m hooked on teaching

something immediately endearing about them. Larry and I had talked on the phone on occasion, and it was his slow, southern drawl that got to me. Like so many others, their story was the same. They had a place on Hilton Head, and about once a month, they would come down for a few days at a time, and since they both loved the water, Larry went out and bought a small boat. It was his wife, Robin, that was the avid angler of the two, but they were having a hard time transitioning from fresh water fishing to salt water fishing. Finally, after weeks of correspondence, I agreed to ride along with them the next time they were down here so I could see what they were doing wrong and possibly help them catch a fish worthy of the dinner table.

From the moment I walked down the dock and met the two of them, I knew they were my kind of people. Larry, a lifelong farmer, was exactly like his voice. Instantly, I knew he had a dry sense of humor (the best kind) and his wife, Robin, was equally as southern, yet she had

these smiling eyes that instantly made me like her. Festooned with a large, floppy hat, she and I hit it off from the get-go, and I knew that it was going to be Robin and Collins vs. Larry. All good natured, Larry did his best to push our buttons with quips like, “y’all ain’t going to catch any fish, heck, we might outta go to da fish store right now.”

His demeanor only served to make me determined to put them on fish, any fish. So with that, I took them to one of my honey holes, tried and true and full of redfish, but only if the tide was right. I knew they would be there, but we would have an hour wait for the tide to be right, so we dropped anchor and started fishing. Almost immediately, I saw the redfish feeding way back in the shallow part of the creek and pointed them out to Larry and Robin. With tails and backs out of the water, it was fun to watch, but because the tide was so low, our baits couldn’t reach them. I knew if we waited for the tide to start coming in, they would come, but my challenge was to keep Larry entertained until that happened. So for the next hour, it was a “banterfest” between Larry and Robin with me smack dab in the middle. I loved it!

Finally, the tide started moving, and it wasn’t five minutes later that Robin’s rod was darn near yanked from her hand. It was a redfish all right, and it was a monster. Talk about squealing, you would have thought Robin had won the lottery. No sooner had I put the fish in the boat than we hooked another one, and this

time, Larry took the rod. As he fought that fish, Robin hooked another big red. It was total mayhem as reds grabbed their baits just about the moment the bait would hit the water. I knew they were dying to take some fish home, but I explained that two per person was enough, and we should leave the rest alone. This is the part of teaching that I love the most, conservation and catch and release. With the fish still chewing, we left. I was so proud of them.

As the tide rose, I took them to another one of my spots hoping the trout would be there. On the very first cast, Robin caught her first saltwater trout, and it would have won just about any tournament around. Once again, I explained that they should release most of the trout because our stocks were hurt bad by and unusual long cold winter spell with water temperatures dipping down in the low 40s, and they were instantly on board. I told them it was fine to keep a couple but release the rest so the trout population might get back to normal. What really warmed my heart was that here were two people that had struggled to catch “eating fish,” and now that they had learned how to catch them, they understood the importance of keeping just enough to eat a meal or two and release the rest. With that, my job as a teacher was a success, and in the process, I had made two life-long friends. Collins Doughtie is a 60-year resident of the Lowcountry, is a sportsman, graphic artist, and lover of nature. collinsdoughtie@icloud.com

Keeping assets in your family can be done if you plan ahead

Trust law is very useful if you want to make sure your assets will remain in your family. First, assets titled in a trust are private, and they do not go through the probate process. Typically, a family member serves as your trustee, and they have the duty to manage the trust property to benefit the beneficiaries as the trust directs. The trustee has a duty to be accountable, but it does not need to go through Court process.

One of the best things one can do to ensure their assets will stay in their family is to leave assets to loved ones “in trust.”

So, trust law will be used to keep their affairs private, and trust law will be used to keep their assets in their family protected from predatory spouses and most creditors and estate taxes.

Let’s assume Jeb and Denise have a son, Hunter, who is married to Christie. They have a son whose name is Larry. Now, Jeb and Denise like Christie, but they want to make sure when they pass on Christie will never get control or benefit from their assets, and that Larry will eventually benefit from their substantial estate.

What should they do? Answer: Leave their assets in a trust for the benefit of Hunter with a remainder interest to Larry. They can define the beneficial interest for Hunter (usually all of the income and as much of the principal as is needed for health and maintenance in reasonable comfort or in their accus-

Call to schedule your appointment today! visit us at www.PinnacleDermatologyMD.com 843-524-5550

tomed manner of living). They can name who will control property for Larry if Larry is under a specified age, usually 21, 25 or 30. If Jeb and Denise do this, they can ensure that Christine will not get their assets and that their assets will ben-

efit Hunter and eventually will benefit Larry.

If Jeb and Denise do this kind of planning, they can ensure that their family will not have to face substantial legal expense and headache in the event of incapacity and that their assets will go to benefit their son, Hunter, and will eventually go to benefit their grandson, Larry. By the way, if Christie’s parents are smart and plan ahead, they will do the same thing, so their assets are protected from Hunter.

There are many ways to protect your assets. One of the best ways is to plan ahead and use trusts and trust law to guarantee your wishes will be followed.

Mark F. Winn, J.D., Master of Laws (LL.M.) in estate planning, is a local asset protection, estate and elder law planning attorney. mwinnesq.com

The trusted choice for inpatient rehabilitation

The trusted choice for inpatient rehabilitation

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

We are proud to support the American Heart Association’s Heart Ball.

We are proud to support the American Heart Association’s Heart Ball.

We are proud to support the American Heart Association’s Heart Ball.

We are proud to support the American Heart Association’s Heart Ball.

We are proud to support the American Heart Association’s Heart Ball. The trusted choice for inpatient rehabilitation

Mark Winn

Synergistic non-surgical facial rejuvenation modalities

Facial rejuvenation has evolved significantly with the emergence of combination treatment protocols that address multiple aspects of aging simultaneously. By strategically combining different modalities, practitioners can achieve comprehensive results that target various layers of the skin and underlying tissues.

Radiofrequency (RF) microneedling stands as a cornerstone treatment that delivers thermal energy via micro-needles into the dermis, stimulating collagen production and promoting skin tightening. When paired with erbium laser resurfacing, the combination creates a powerful dual approach. The erbium component smooths and polishes the superficial layer of the skin for immediate improvement, while RF microneedling promotes dermal remodeling through controlled heat and micro-injuries. This synergistic effect addresses both epidermal

concerns and deeper dermal issues simultaneously. Adding injectable neurotoxins to this protocol further enhances outcomes by temporarily relaxing facial muscles that cause dynamic wrinkles. The neurotoxins prevent muscle contractions, allowing the skin to remain smooth while the RF microneedling and erbium treatments work to rebuild collagen and improve texture.

The sequencing of these treatments is crucial for maximizing benefits. Typically, RF microneedling is per-

formed first, followed by the erbium laser component. Injectable neurotoxins are best administered after an adequate recovery period to prevent diffusion or displacement.

Medical-grade skincare products complete this comprehensive approach by supporting and extending treatment results. These formulations contain higher concentrations of active ingredients than over-the-counter products, addressing specific skin concerns and enhancing the efficacy of in-office procedures.

The true power of combination protocols lies in their synergistic effects. When these modalities work together, they produce more significant, longer-lasting results than any single treatment alone. This integrated approach addresses multiple aspects of aging—from fine lines and wrinkles to skin laxity and texture irregularities—creating natural-looking rejuvenation with minimal downtime.

Mathew T. Epps MD, MS, DABS is a triple-fellowship trained aesthetic plastic surgeon specializing in facial, eyelid and breast surgery. Visit mathewepps.com or contact info@dreppsmd.com

Village at Wexford Hilton Head Island 843.420.1993 infohh@allianceg.com agplowcountry.com

Daniel Guerrini, CFP® Wealth Manager
Thomas M. Dowling, CFA, CFP®, CIMA® Head of Wealth Management Amy Allen, Client Relationship Coordinator
Dr. Mathew T. Epps

The hidden dangers of lithium-ion batteries: Safety tips to prevent fires

The use of e-scooters and e-bikes is on the rise. The increase began during the pandemic as public transportation was down, and that has now created something else that is on the rise, battery fires. The storage and charging of these items can create a tinderbox.

Some experts say much of the danger comes from off-market, refurbished, overcharged batteries or damaged products. There is a chemical reaction called a “thermal runaway” which happens when the lithium-ion cell enters a volatile, self-heating state. All it takes is one small battery cell to be defective, overcharged or damaged.

Lithium-ion batteries can also be found in computers, cellphones and some household devices, but the vehicle batteries are larger and subject to more wear and tear, and weather which can damage them.

So how can we minimize the risk?

Buy an electric bike that is certified by a qualified testing laboratory.

Follow the manufacturer’s instructions for charging and storage.

Always use the manufacturer’s cord and power adapter made specially for the bike. Do not leave an electric bike unattended while its charging and don’t leave it charging overnight.

If the battery overheats or you notice an odor, a change in shape or color, leaking or odd noises, stop using it immediately.

If the battery reacts in an alarming way, and it is safe to do so, move the device away from anything that can catch fire and call 911.

Keep batteries and devices at room temperature. Do not place them in direct sunlight.

Store batteries away from anything flammable.

Do not use aftermarket batteries.

Do not block your primary way into and out of the building with an e-bike.

Do not leave an e-bike in a child’s room.

If you need to dispose of a used rechargeable or lithium-ion battery, it’s illegal in many places to throw one out with the regular trash or recycling. Old batteries should be taken to a facility that recy-

cles batteries.

There are lithium-ion batteries in all sorts of products today that didn’t have them before, so be sure you always use certified products.

Cinda Seamon is the Community Risk Reduction & Outreach Program Coordinator for Hilton Head Island Fire Rescue.

How to overcome dental anxiety

If fear is preventing you from going to the dentist, you’re not alone. Studies suggest that around 80% of American adults suffer from some degree of dental anxiety, ranging from a mild aversion to an intense phobia. Regular dental visits are essential for maintaining healthy teeth and gums, so it’s important to understand the root of your fear so that you can take important steps to a healthier smile.

What Is Dental Anxiety?

Dental anxiety is any fear or stress that is associated with a dental setting. You may be triggered by something specific, like the idea of sitting in a dental chair or the sound of a dental drill, or the anxiety

might be more general.

Typical symptoms include:

• Trouble sleeping the night before a dental appointment.

• Feeling emotionally or physically ill at the thought of being in a dentist’s office.

• Escalating feelings of nervousness while waiting to see the dentist.

• Stress symptoms including sweating, elevated heart rate and lightheadedness.

• Feeling faint or experiencing feelings of panic in the dentist’s waiting room.

• General fear that prevents you from making a dentist appointment.

Why Do People Fear the Dentist?

You may not even be fully aware of why the dentist sparks such intense anxiety, or perhaps you can tie your fear to a specific experience.

Some of the most common causes of dental anxiety include:

• A traumatic dental or medical experi-

ence in your past

• Avoidance of discomfort or pain

• A feeling that you don’t want your personal space invaded

• Fear that the dentist will find something wrong

• Trust issues or fear of losing control

• Embarrassment about your oral health

• Negative dentist stereotypes

• Generalized anxiety or PTSD

How to Ease Dental Anxiety

There are strategies can help anyone overcome their fear. These are some of the best ways to cope with dental anxiety and start visiting the dentist without fear.

Find the Right Dentist

It is really important to have a dentist who understands anxious patients’ needs. The right dentist understands your fears and creates a calming, welcoming environment. Look for a dentist that has positive patient reviews and who will answer

any questions you may have. Your dentist’s team should be friendly, helpful and maintain a comfortable atmosphere that puts you at ease.

Bring a Friend

Sometimes the idea of going to the dentist’s office alone can amplify your fears. You might find that the experience is a bit less anxiety-inducing if you bring a trusted friend or family member with you. Having an ally and advocate, even if you don’t end up needing one, can make the experience less stressful.

Use Relaxation Techniques

A wide range of mindfulness and relaxation exercises and techniques can help relieve the anxiety of going to the dentist. If you’ve had to deal with stress or anxiety in other areas of your life, then you may already know of some practices that

Dr. Jordan Haire

work for you.

Some of the most helpful relaxation techniques include:

• Breathing exercises – Regulating your breath is a great way to keep your muscles relaxed and maintain a feeling of calm.

• Listening to music – Listening to your favorite music or soothing audio may help while you’re in the waiting room. You can keep your earbuds in during a dental procedure.

• Meditation – Meditation is effective. Try focusing on one part of your body at a time and allowing each part to relax.

• Keeping your hands busy – If you’re someone who benefits from doing something to keep you occupied, then having something to do with your hands might keep you relaxed. Consider a stress ball or fidget spinner, knitting or doing a crossword puzzle.

Arrive to Your Appointment Early Feeling rushed will only add to your

stress level, so give yourself plenty of time. Leave the house early in case there’s traffic, and plan on arriving at the dentist’s office well in advance of your appointment. You’ll have extra time to sit and relax.

Discuss Your Fears with Your Dentist

One of the best things you can do to manage your dental anxiety is to talk to your dentist about it. We are trained at helping anxious and sensitive patients and will do everything in our power to make your visit as peaceful and anxiety-free as possible. Plus, just communicating about it will likely be a relief.

And while you’re with the dentist, feel free to ask questions. If you’re unsure about something, or if you want your dentist to explain what they’re doing and why they’re doing it, just ask.

Consider Sedation Dentistry

Sedation and anesthesia aren’t the right solutions for every patient, but they’re

very safe and effective options worth discussing with your dentist. We follow the ADA’s guidelines for administering anti-anxiety medication and nitrous oxide to assist patients with anxiety.

Dental anxiety is extremely common and completely normal.

If you’ve been experiencing fear about going to the dentist’s office, know that

you’re not alone. Rather than avoiding dental appointments, reach out to your dentist today to discuss your reservations, and together you can create a strategy for beating dental anxiety.

Jordan Haire, DMD is a dentist in practice with ROC Dental Group on Hilton Head Island. Learn more at ROCDentalGroup.com.

Treating the aging mouth

The areas that show age the most are the mouth and eye regions. Of course, if one has an obvious “turkey gobbler” neck or drooping jowls, they can be problems too. This discussion is limited to the aging mouth area.

The cutaneous upper lip is the skin between the nose and the red part of the lip, called vermillion. The marionette lines are the creases below the corners of the mouth. The nasolabial lines are those smile lines between the nose and the corners of the mouth. As we age, skin becomes thinner and wrinkles more and deeper. The cutaneous upper lip gets longer vertically. Longer

lips hide the teeth and turn under making the vermillion look thinner. Wrinkles occur in upper and lower lips, which everyone hates. The marionette lines come from thinner skin and loss of fat and volume in the cheek, causing the cheek to sag. Looking down into a mirror demonstrates this.

Can we reverse these? It generally takes several different treatments for the best result, and there will be maintenance. After all, your original flawless skin did age, and we hope to continue aging. The newest CO2 laser is the Helix laser and now the UltraClear laser. These aggressively diminish wrinkles, shorten the distance between the lip and nose and turn the lip upward making it look fuller. The next non-surgical treatment may be a filler injected into wrinkles or the use of collagen-producing threads.

Lips themselves also get thinner and can be injected with fillers using a micro-cannula instead of a needle to assure

smoothness and less bruising. Too much filler looks artificial.

Additionally, a filler can be used to diminish, but not remove, the marionette crease. Some of the marionette line problems are from sagging cheeks, and this can be treated with fillers in the cheek, V-Soft lifting threads, lasers or the Ellacor. The Ellacor removes up to 8% of the cheek skin by removing tiny columns of skin, leaving no scars and performed under local anesthesia. Ellacor can also be used for wrinkles on knees, arms and abdomens.

Surgical correction of a sagging upper lip is removing a small strip of skin just under the nose. This scar fits in a natural crease and is difficult to see. It is done under local anesthesia. To turn the corners of the mouth up, a minor procedure removes a triangle of tissue from just above the corners of the mouth, raising it up according to how much is removed. The idea is to make the lips have a happy

appearance.

Finally, Botox or Dysport weakens the muscles of the lips, diminishing wrinkles and even raising the corners of the mouth. Fillers can also reduce wrinkles temporarily. Combinations of these various procedures can diminish the appearance of the aging mouth dramatically with minimal discomfort and downtime.

E. Ronald Finger, MD, FACS is a board-certified plastic surgeon with offices in Savannah and Bluffton. fingerandassociates.com

Dr. Ronald Finger
Before and after lip lift. Note scar just under the nose.

Here’s the truth. Nobody became great by waiting around, putting things off because they’re hard or just praying and taking no action. You could get lucky if you take a little action, but rarely does greatness survive in taking little action.

Okay Ryan, what if I don’t even want to be great? I just want to get through the week. I want to feel the weight of stress off my chest! Can we just start there? Absolutely.

You know that feeling you get when you finally take action on something you’ve been putting off, no matter how big or how small? That phone call, the laundry, that pile of Amazon returns.

TAKE ACTION

Reconnecting with your father you haven’t spoken to in 20 years. Starting a new chapter. Your weight loss journey, that is actually for good this time.

When you do it, It’s powerful. It gives you energy. Being proactive means getting ahead of things. Planning, thinking them through, prioritizing, and then doing it.

Doing it is key. Do it uneducated. Do it sloppy. Do it not knowing the next step, but you have to just do it.

Jump in. Take the first step. Take a little step. You have to have faith with that first step. When you stumble, you get back up. When you slip, you correct yourself. You make not be great every day, but put in the repetition and you will see results stack up. You must start.

Think about your life right now. Are you waiting for good things to come, or are you making them happen? Take action with your money today. Don’t wait until bills pile up or live off credit to keep a lifestyle going. Look at

You are invited to an Open House celebrating the art of

featuring 58 lithographs and etchings Sunday March 23, 2025

2 – 5:00 p.m.

St Luke’s Anglican Church

50 Pope Ave, Hilton Head, SC

At 3:00 p.m. Rabbi Brad Bloom, Congregation Beth Yam will share his insights, and Sandra Bowden, Curator will give a short presentation on Marc Chagall, Bring a friend!

Email:

your spending. Save money right now, even if it’s just a little. When you act first, your money grows. Your worries shrink. You control your money instead of letting it control you.

Your relationships need action, too. Don’t wait until something feels wrong. Reach out to friends and family now. Say how you feel. Show them you care. Call someone today, even if it’s just to say hello. Tell people why they matter to you. Taking action makes your relationships stronger. You become someone others trust and respect.

At work or in your business, action is everything. Instead of waiting to be asked, jump in and help. Solve problems before they grow bigger. Find new ideas and share them. People notice when you act first. They see you as a leader. Leaders don’t wait around; they take action, and people follow them.

The more action you take, the better your life becomes. You’ll feel stronger,

happier and more excited every day. You won’t worry as much because you’re doing something about your problems. Suddenly, you’ll notice less problems. You’ll see your more prepared for the next problems. Every time you act, you build confidence and pride in yourself. You know you’re someone who gets things done.

When you’re proactive, you live a life built with integrity. Integrity is about doing the right thing. It’s about being honest and taking action when it counts. A life built with integrity doesn’t happen by accident. It happens because you decided to act first, every single day.

So don’t wait. Start now. Take action, be proactive, and build a life you’re proud of—a life Built with Integrity.

Ryan Chowansky is the owner of Bluffton Builders, LLC, www.bluffton.builders.

Ryan Chowansky

A time to reflect, release, renew

Reflect, release, renew. Lent this year begins on Wednesday, March 6, for 46 days ending on Holy Saturday, April 19. Easter Sunday is April 20. There are six Sundays in Lent which are not counted as part of Lent, because in the Western Church, Sunday is considered a feast day. I was raised Catholic and as a young, church going girl, I remember getting so excited about Sundays in Lent because they were considered “free” days. As a young Catholic, we gave up food items we loved (think chocolate) as part of our fasting. On Sunday “free” days, we could eat all we wanted.

In retrospect, I knew nothing then, in the 1960’s, of the spiritual practices that really are the greatest benefit when par-

ticipating in this Holy Season of Lent –practices such as fasting, feasting, reflecting, releasing, renewing, letting go and letting God. Back then we were taught it was about sacrificing.

What a stupendous wonder it was for me in 1989 when I became a Unity Truth Student and learned about all the personal growth aspects of the spiritual practices of Lent. Personal growth shows up as fasting from negative thoughts, feasting on self-care, releasing self-criticism, renewing my commitment to prayer time, letting go holding a grudge, and letting God be God in, through and as me.

Regardless of our religious or spiritual beliefs, making time for reflection and taking action can be a wonderful experience in self-acceptance and self-improvement. In Unity, during Lent, we commit to giving up judgmental, negative, critical, fearful and lack thoughts. Unity encourages everyone to fast from thoughts that no longer serve our highest and best as beloved children of God, thoughts that are less than loving and are ego-driven rather

than Spirit-led. The Talmud tell us, “Every blade of grass has its angel that bends over it and whispers, ‘Grow, grow.’” So, we, too, are also encouraged to commit to honest self-inquiry, self-discipline and self-accountability during this Holy season of Lent which ensures a right-thinking perception of all situations and interactions around us.

MARCH

Each time we pause and embrace the present moment as an opportunity to grow, we help ourselves eliminate egofilled reactions and projections. These honest self-processes and elimination practices allow us to engage the Divine-Mind of God within us, expressing as us. You know my favorite question is, “Are you willing?” Will you embrace your Divinity and acknowledge your wholeness? Ask yourself: What is mine to fast from so that I may feast on the love of God within me? What is mine to release so I may renew my Christ-like commitment to self-growth? What is mine to let go of so that I can let God during Lent 2025?

I invite us all to practice and participate in the spiritual aspects of Lent. Many Blessings.

Rev. Therese Donlan Lee is the senior minister of Unity Spiritual Center on Hilton Head Island. revthereseunityhiltonhead@gmail.com

Therese Donlan Lee

On the Porch with Michael Reynolds: Preserving Bluffton’s past

In the heart of Old Town Bluffton, amidst the charm of the Lowcountry, I had the pleasure of sitting down with Michael Reynolds, a man whose life story is as captivating as the history he passionately preserves. Michael, an accomplished marathoner and dedicated historian, embodies the spirit of Bluffton with his deep-rooted connections to the community and an insatiable curiosity about its past. Our conversation unfolded at the newly opened Wright Family Park overlooking the May River. Michael’s knowledge of Bluffton’s history is unparalleled, and his stories transport listeners back in time. The Wright Fami-

ly Park, named after descendants of Squire Pope who lived on this land before the Civil War, was a fitting backdrop for our discussion. Michael shared that the Wright House standing within the park may have once served as servant quarters or even a kitchen for the Pope residence, which was burned during the Union Army’s attack on Bluffton in 1863.

Michael’s personal history is just as intriguing. Born in Savannah in 1965 and brought to Bluffton on his second day of life, Michael has witnessed the town’s transformation firsthand. His father, Bluffton’s first police chief, and his family’s lineage, which dates back 330 years to a King’s Grant on Fripp Island, underscore Michael’s deep connection to the area.

As a fire investigator for over 40 years, Michael’s career has taken him across six continents and to 73 countries. He has run marathons in over 20 countries, including the pres-

tigious Abbott World Marathon Majors and even in Havana, Cuba, where he generously gifted his running shoes to a fellow participant.

Despite his global experiences, Michael remains deeply rooted in Bluffton. Michael’s passion for history led him to create the Bluffton History Facebook page 15 years ago, which now boasts over 10,000 followers. Through this platform, he shares historical insights and announces speaking engagements where he brings Bluffton’s past to life. His love for storytelling is evident, and his podium presentations are highly sought after by local organizations.

One of Michael’s favorite stories is about a chain he hung on a cedar tree as a child, which has since been enveloped by the tree’s growth. This chain, still visible today near the town dock, symbolizes the enduring ties Michael has to Bluffton.

For those eager to learn more about Bluff-

ton’s history or to hear Michael speak, follow the Bluffton History Facebook page. Michael’s stories not only preserve the past but also inspire future generations to cherish Bluffton’s rich heritage.

As our conversation ended, Michael shared his love for Bluffton’s sunsets, often capturing their beauty from the Bluffton Oyster Factory Park. His deep appreciation for the town’s history, natural beauty and community spirit is evident in every story he tells. Michael Reynolds is more than just a historian; he is a storyteller whose life and work enrich the fabric of Bluffton, making it a place where history comes alive. Watch my interview with Michael Reynolds on the Collins Group Realty YouTube channel or visit CollinsGroupRealty.co/3QvwfqB.

Chip Collins is the Broker-Owner of Collins Group Realty founded in 2002. Find Chip at chip@collinsgrouprealty.com or collinsgrouprealty.com

Chip Collins

The gift that keeps on giving bruises

The tires crunch over the gravel as the GPS leads me down the narrow alley to my certain doom. I checked the address for the 10th time to ensure I hadn’t entered it incorrectly. The buzzing of an electric sign says it is “ope” but little else gives any indication that I have arrived at the right place. I glance down at the gift certificate to “Chinese Massage Spa” from my dad and seriously consider performing a 300-point turn to home. I am beginning to wonder if he had taken out a large life insurance policy on me that he wants to cash in.

I think, “well, this is how I’m going to die,” but ignore that voice in the back of my head. I am so exhausted that I might get into the back of a van that has “Massage” written on an old cardboard box in Sharpie. So, against every fiber of my being screaming at me to run away, I open the rusty metal door and step inside. A tiny woman in a pink Mickey Mouse shirt says “Hello, are you Tracy?” I nod my agreement because if I tried to speak, “Yes, and how are you going to murder me” would have leapt from my mouth.

She shuffles me into a room then indicates I should disrobe. I am barely able to take my shoes off before she reenters. Apparently, she has a long line of people to chop up and I am slowing down her body count.

I climb onto the massage table, and she places a skimpy towel over 1/10th of my body. It’s probably what she will use to clean up the blood after my dismemberment. She asks me what kind of massage I want. I think, “the kind where none of my organs are sold on the black market,” but squeak out, “Swedish - gentle and relaxing.” She then turns on some music, probably to drown out my screams.

She is so petite that she needs a stool to reach the table for the session. She weighs about 87 pounds, and Mickey Mouse is laughing right at my eye level. She has a quiet demeanor, as Dateline has informed me serial killers sometimes possess, and asks if I am ready. I shakily nod my agreement, and she begins the massage. Thoughts of “Is she using this much oil to tenderize my skin?” slowly dissipate. I feel the tension start to release its talons. Oil, then more oil, is puddling into places oil has absolutely no business being. I’m either really dehydrated or she is priming me up to fry with some tater tots and a side of Chianti.

She asks if the pressure is ok and apparently misinterprets my answer of “Yes” because what came next was

straight out of the WWE playbook. She climbs up onto the massage table and starts to perform the Mexican Hat Dance on my spine. Elbows, crowbars and a jack hammer all begin to make their way into the 45 minutes of torture. I’m pretty sure she pulled out a hidden meat tenderizer and is now using it to massage my inner organs. I manage a pathetic “Ouch,” but that appears to have just angered her with my weakness. I’m ready to confess to any crime at this point. The pressure gets so intense that I am pretty sure I heard a lung pop. How is this woman who needs help reaching the table able to inflict this amount of pain? My faint whimpering just blends into the music playing through the speakers of her iPhone.

I’m trying to tell her that it’s too deep of a massage, but now I have a collapsed lung and can’t get the words out. There must have been some ladder hidden in the shadows because I swear at one point, she leapt off the wall and body slammed me. Or maybe she’s part Black Widow? I have no idea how she didn’t slip right onto the floor with the amount of Wesson that was oozing out of every one of my crevices. My body involuntarily goes into possum position #3 - just pretend you’re dead and maybe she will go away.

The door slams open in announcement of the tag team portion of the WWE event, in which I had a starring role. I think John Cena has tapped in to maim my

body with scalding hot rocks; I’m pretty sure he picked them up from the alley where I parked. I must have blacked out because the next thing I know they each have one of my legs and are apparently competing to see who can rip it out of the socket the fastest. Any modesty I had is now on the floor with the prison towel and 35 gallons of oil.

Suddenly, a bright light shines in my eyes. “Is that you God?” I blink to focus. It’s just Mickey and her minion telling me I have used up the dollar amount on the gift certificate, but for $25 more, I can relax in the hot tub. No thanks, I will likely only float on the top with the amount of oil clogging every pore of me and my next three generations.

I call my dad when I get into the car to alert him that his plan of cashing in on my insurance has been thwarted. Also, I haven’t been this relaxed in years and have already booked my next appointment.

Tracy Winslow is the owner of the PREMIER yarn shop in the area - Low Country Shrimp and Knits. Between running a small business, college professor-ing, writing, and two teenagers - she has little time for self-care. But she does approve of a good massage - just be wary of tiny women who carry oil in a tool belt. Check out all of her fabulous yarn and humor at www. shrimpandknits.com.

Tracy Winslow

Second ‘retirement’ thrice as nice for HHP’s Barron

Richard Barron didn’t even plan on coaching basketball when he left the University of Maine to retire to Hilton Head Island.

Three rings later, he’s really hanging up the whistle at Hilton Head Prep this time.

Barron’s boys made his swansong a special one, routing Pee Dee Academy 45-19 behind 14 points from Ty Harpring, finishing off a 26-4 season with a 12-game winning streak and a third consecutive SCISA 3A championship.

“It was never the plan to coach,” Barron said on the LowcoSports Lowdown postgame. “It was just to come down here and watch (my son Billy) play. But it’s been a great blessing to coach him and all of his friends. It worked out great.”

Pee Dee hung in for the first quarter and pulled within 10-9 with a 3-pointer late in the period, but Harpring heated up and scored seven straight points to set off a 13-0 run and put Prep in command at the half, up 23-11. After the Golden Eagles scored the first bucket of the second half, the Dolphins rattled off another 14-0 run, culminating with Billy Barron splashing a 3-pointer, and the rout was on.

It was yet another dazzling display of fundamental basketball fueled by

team-first principles, and true to form, eight players scored with only Harpring reaching double-digits.

“The main thing is we played as a team and everything we did, it was five guys on the court,” Harpring said. “It wasn’t one man. It was all five of us, whoever was on the court. We all played together. A lot of unselfish players who understood their roles.”

CROSS GIRLS REPEAT AS CHAMPS

What seemed like a foregone conclusion prior to the season became a question mark through a tumultuous early-season period, but the Cross Schools girls’ basketball team ended its campaign with an exclamation, pulling away from Laurens Academy for a 45-29 win Saturday to claim a second straight state title.

After returning every key player from last year’s SCISA 1A title team, the Stingrays were expected to coast to a SCISA 2A title this season, but a midseason coaching change and the accompanying departure of point guard P.J. Benson left the program in limbo.

The Rays rallied with boys coach Doc Archibald taking the helm, though, winning 10 of their last 11 games, including five straight culminating with another championship.

Ryan Mayers, Genesis Wilson and Lex Maldonado were all named to the all-tournament team after the title run, but freshman Caroline Wheat was the unsung hero of the championship game, knocking down some huge 3-pointers to help Cross ease away after leading just 20-15 at halftime. Justin Jarrett is the sports editor of The Island News and is the founder of Lowco Sports. He has a passion for sports and community journalism and a questionable sense of humor.

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