Krystel’s Favorite recipes. Including ones she made up Hello all, my name is Krystel. I have found some of these recipes in magazines, books, online etc. Some of them I just came up with and/or modified. I hope you all enjoy this book. These recipes have been very helpful to me and they taste awesome. Thank you, and enjoy! Sweet and Sour Chicken by Krystel Ingredients 3-4 boneless, skinless chicken breasts 1 teaspoon Salt and pepper 1 cup cornstarch 2 eggs, beaten 1/4 cup canola oil Sauce Ingredients 3/4 cup sugar 4 Tablespoons ketchup 1/2 cup vinegar 1 Tablespoon soy sauce 1 teaspoon garlic salt Directions Cut boneless chicken breasts into chunks. Season with salt and pepper. Dip chicken in cornstarch and then in egg. Fry in the oil until brown but not cooked through. Place in a single layer in a baking dish. Mix sauce ingredients together and pour over chicken. Bake for one hour at 325°. Turn chicken every 15 minutes. If you like extra sauce, make another batch of sauce and bring it to a boil on the stovetop. Stir constantly and let cook over medium heat until thickened and reduced - about 6-8 minutes. Heartwarming Chili Ingredients: 1 pound ground beef 1pound ground pork 1 medium onion, chopped ½ cup chopped green pepper 1 ½ to 2 cups water 1 can tomato sauce 1 can pinto beans rinsed and drained 1 can diced tomatoes, undrained 1 envelope chili seasoning mix ¼ teaspoon garlic salt Shredded cheddar cheese, sour cream, Directions: In large saucepan, cook beef, pork, and onion and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Add the water, tomato sauce, beans, tomatoes, chili season and garlic salt. Bring to a boil. Reduce heat simmer uncovered until heated.