le Ce
br at
ing
O ur
11th Year
An Educational Resource for Women and Their Families
FREE ~ Please Take One
BREASTFEEDING: “A TRUE GIFT” Breastfeeding is a true gift. The benefits of breastfeeding to a mother are many.
A FRIENDLY REMINDER TO MY DIABETIC FRIENDS…TOP REASONS TO CHECK YOUR BLOOD SUGAR!
START GOOD HEALTH AT BIRTH. At birth, foot problems may not be obvious until your child begins to walk.
Page 11
Remember, you hold most of the power in your diabetes management.
Page 24
Page 26
Ellie Hagan, Owner, and her dedicated team of experienced therapists, are committed to providing each and every patient with a timely, effective rehabilitation program. In addition, they also offer a beautiful, non-intimidating fitness center designed with you in mind. Read more on pages 33, 34, & 35.
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Photo By Donna Andrews Photography
Sept./Oct. facebook.com/TheCountyWoman
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Visit Us Online ... www.TheCountyWoman.com
2017
Please Take One
2
Cosmetic
&General
Dentistry
“Don’t brush all of your teeth, just the ones you want to keep” This joke may seem amusing, but the truth is that most people are aware that regular brushing is the key to maintaining healthy teeth and gums. But did you know that your choice of toothbrush and brushing technique are equally important to your oral health? If brushing is done correctly, it only needs to be done twice per day, in the morning and the evening, for about three minutes to safeguard healthy teeth and gums. It takes time to brush correctly, and the process should not be rushed. Begin by choosing a toothbrush that has the ADA (American Dental Assoc.) seal on the package. Be sure that the bristles are not too stiff, and find one that fits comfortably in the mouth.
To brush effectively:
• brush at least twice a day (of course, after every meal is optimal); • take time to brush at least three minutes – and don’t forget to floss! • brush along your gum line, and angle the brush slightly toward your gums; don’t brush too roughly, but be sure to cover all tooth surfaces; • brush your tongue to avoid bad breath; • rinse your brush well after each use, and replace it every three months.
Bear in mind that a toothbrush alone can’t get between your teeth; only flossing can do that, so floss regularly, and visit your dentist for regular cleanings. If you are prone to tooth decay or gum disease, consider investing in an electric toothbrush. They are easy to use, more fun for children and more effective at removing plaque. At DS Dental we recommend the Sonicare Diamond Clean. It can The following suggestions can help you choose be pricey, but it lasts a long time and can make the right brush: a significant improvement in your overall dental • has softer bristles, rather than harder; hygiene. • fits your mouth size – don’t be afraid to choose a smaller brush if the large one is uncomfortable; ease of use is important
DS Dental’s favorite toothbrush!
Remember:
“You’re never fully dressed without a smile!”
Our patients receive the best goodies!
314 Central Ave. • Linwood, NJ 08221
8/31/2016
609-365-2424 • www.dsdentalnj.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Elder Law
3
YAsk Nancy M. Rice, Esq. Certified Elder Law Attorney
Nancy Rice has been practicing Estate Planning and Elder Law in New Jersey and Pennsylvania since 1986. She was Certified as an Elder Law Attorney in 1997, and has maintained offices in Camden and Atlantic counties, specifically in Cherry Hill and Linwood. She can answer your questions and concerns- just call 609-398-3447.
“ WILL CONTESTS: How Do They Work? ”
Part 2 of 2
We discussed A.) Fraud and B.) Due Execution in the Atlantic County Woman July/August 2017 issue, Part 1 of 2. Today, we will continue in our discussion with C.) Testamentary Capacity and D.) Undue Influence.
C) Testamentary Capacity The test for determining testamentary capacity is rather permissive. Indeed, the level of capacity needed to execute a Will is less than that required to enter into a contract. The key questions are whether the person who made the Will (called the “Testator”) understood:
1 2
The nature and extent of the property subject of the Will; in other words, what assets the Testator had and planned to leave under his or her Will.
The “natural objects of his or her bounty,” that is, who are the Testator’s next of kin (whether or not he or she wants to leave them anything under the Will, the Testator needs to know who they are).
3 4
The effect of the Will; that the Will would dispose of property following death. The relation of each of these factors to the other.
Notably, the law presumes that all Testators are of sound and competent mind when a Will is executed (assuming he or she was at least 18 years of age and has not been declared by a court to be legally incapacitated). To overcome the presumption of capacity, the contestant must prove lack of testamentary capacity at the time the Will was executed, by clear and convincing evidence. It is important to know that it is not enough to show that the Testator was addicted to drugs or alcohol; the contestant must prove that the person was under the influence of a substance at the time of the execution of the Will. Nor is it sufficient to show that the Testator was forgetful at the time, so long as he or she had some capacity to manage his or her business affairs.
enjoyed a special or “confidential relationship” with the Testator, and there are “suspicious circumstances” surrounding the execution of the Will, the burden of proof will shift to the defender of the Will. A “confidential relationship” can be found where there is some special trust between the Testator and a beneficiary under the Will and where the nature of that special relationship creates some type of reliance or dependency. At times, a special or confidential relationship has been found to exist between a Testator and, an adult child, other relative, a healthcare provider, a neighbor, an attorney, or an accountant. Notably, while a confidential relationship naturally exists between a husband and wife, the presumption of undue influence will not generally arise even when the Testator’s children are disinherited. As to the “suspicious circumstances” component of an undue influence Will contest, the evidence on this issue can be “slight.” Suspicious circumstances have been found where a beneficiary of the Will engaged his attorney to prepare the Testator’s Will, and where a nursing home patient was removed from the facility by the beneficiary of a Will that was signed a few days later. If you believe that a Will should be challenged because it was not executed properly (i.e., it was forged, did not have the correct number of witnesses, etc.) or because the deceased was not competent or was unduly influenced when he or she signed it, you should hire a seasoned attorney who has significant experience in this area of law. Do not delay with your decision to engage an experienced attorney because the law allows only a narrow window of time during which a caveat and/or a Will contest may be filed.
Nancy Rice can answer your questions and concerns!
Call 609-398-3447 today!
D) Undue Influence Undue influence has been defined as any type of exertion that can prevent the Testator from following his or her free will. This can include physical, mental, or moral exertion. Mere suggestions, persuasions, or the exertion of some influence is not enough to invalidate a Will. Ordinarily, the challenger has the burden of proving undue influence. If, however, the Will benefits one who
Estate/Trust Administration • Guardianships • Will Contests • Special Needs Trust • Medicare, Medicaid, Long-Term Care & Disability Planning
2021 New Road, Unit #9 • Linwood, NJ 08021 • 609.398.3447 | 1236 Brace Rd., Suite F • Cherry Hill, NJ 08034 • 856.673.0048
www.RiceElderLaw.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Monmouth County Publisher’s Woman An Educational resource for Women and Their Families Since 2008
4
Note
Hello, Readers of the Atlantic County Woman!
Since 2007
Ce leb rat r ing Our 11th Yea
Publisher.............................................................. Chris Lam chris@thecountywoman.com • 856-885-8066 Production Manager ...................................Lauren Shover staff@thecountywoman.com • 856-885-8066 Marketing Production Executive ..........Jessica Sochocky staff@thecountywoman.com • 856-885-8066 Regional Sales Director................. Kristina Wheeler Pruitt kristina@thecountywoman.com • 609-412-1914 Billing Manager.......................................Desiree Hoover billing@thecountywoman.com • 856-885-8066 Graphic Designers.................................................................. Golden Design LLC • CCO Designs, LLC CEO.................................................................. Lynn K. Wolf For advertising inquiries, please call:
1-866-398-0898
All correspondence should be addressed to:
The County Woman P.O. Box 619 Turnersville, NJ 08012 The County Woman’s Newspaper is published bi-monthly and is available free of charge at display stands in County Woman’s Newspaper published bi-monthly available free of charge at approvedThe private and public establishments and isauthorized distributors only,and or byis paid mail subscription. display stands in approved private and The public establishments and authorized distributors only,be Trademark and U.S. Copyright Laws protect County Woman’s Newspaper. No part of this paper may or by paid mail reproduced without thesubscription. written permission of the publisher. The County Woman’s is not responsible for any comment (other than its own), Trademark and Newspaper U.S. Copyright Laws protect Theeditorial County Woman’s Newspaper. No typographical part of errorsthis frompaper advertisements submitted aswithout camera ready or any reproductions may be reproduced the written permission of of advertisements the publisher.submitted as camera ready. The County Woman’s Newspaper is not responsible for any editorial comment (other than Ifitsanown), advertisement does noterrors meet our standards of acceptance, we may revise or cancel it atorany whether typographical from advertisements submitted as camera ready anytime, reproducor nottions it hasofbeen already acknowledged and/or previously published. The advertiser assumes sole responsibility for advertisements submitted as camera ready. all statements in submitted copymeet and will and indemnify the Woman’s owners, If ancontained advertisement does not ourprotect standards of acceptance, we mayNewspaper, revise or its cancel it at publishers, and employees, against any and all liability loss or expense arising out of claims for libel, unfair trade any time, whether or not it has been already acknowledged and/or previously published. The names, patents, copyrights and propriety rights, and all violations of the right of privacy or other violations resulting advertiser assumes sole responsibility for all statements contained in submitted copy and will from the publication of this newspaper or its advertising copy. protect and shall indemnify owners, publishers, and employees, against The publisher be underthe no Woman’s liability forNewspaper, failure, for anyitsreason, to insert an advertisement. any and shall all liability loss or expense out of and/or claimsfailure for libel, unfair patents, The The publisher not be liable by reason of arising error, omission to insert anytrade part ofnames, an advertisement. copyrights propriety rights, and inallperformance violations of the right ofand/or privacy or otherifviolations publisher will notand be liable for delay or failure in publication distribution all or any portion fromorthesuspended publication of reason. this newspaper or its copy. judgment in these instances of anresulting issue is delayed for any The publisher willadvertising exercise reasonable The publisher be under nowhere liability failure, for any reason, to insert an advertiseand will make adjustmentsshall for the advertiser andfor when appropriate. ment. TheWoman’s publisher shall notassumes be liable reason of for error, omission and/or to insert anyby The County Newspaper no by responsibility unsolicited material or failure reproductions made advertisers. part of an advertisement. The publisher will not be liable for delay or failure in performance This newspaper willand/or be published by the 15th other month. in publication distribution if all oforevery any portion of an issue is delayed or suspended for Representations CWpublisher Media Group, COPYRIGHT any reason.byThe will LLC, exercise reasonable2008. judgment in these instances and will make adjustments for the advertiser where and when appropriate. ind usno responsibility on the webmaterial or reproducThe Woman’s Newspaper assumes for unsolicited tions made by advertisers. This newspaper will be published by the 15th of every other month. TM Andbyfollow us on Facebook and Twitter 2008. COPYRIGHT Representations The Monmouth County Woman, LLC
F
!
www.TheCountyWoman.com
My name is Chris Lam, and I am the proud owner and Publisher of the Atlantic County Woman. I wish to extend a warm welcome to our new readers and longtime readers as well. This past year, it has been truly exciting and energizing to be a part of the Atlantic County Woman! Please be sure to check out our Meet the Staff section on pages 8 & 9, where you will find some useful insight on all of us here at the Atlantic County Woman. I am lucky to be surrounded by such a talented, dedicated and knowledgeable team. Welcome to the September/October issue of the Atlantic County Woman! We truly hope that you enjoyed all of the fantastic things that the Jersey Shore had to offer this past summer season. Now, on to fall, which means back-to-school, changing of the seasons and eventually getting ready for the holidays. But, remember to make time to take advantage of what makes Atlantic County such a great part of the Jersey Shore area, as you will read in this issue. Our mission is to continue to provide you, our readers, with valuable, engaging and educational information that you have relied upon during the 11 years of the Atlantic County Woman. I am looking forward to many years of serving as the publisher of the premier educational publication in Atlantic County. I also welcome your feedback, so please drop me a line! I am always interested in hearing what our readers have to say about our publication. Best, Chris Lam and the staff at the Atlantic County Woman Publication
Featured on the Cover -
Body in Balance Physical Therapy & Fitness Center Standing L-R: Holly Bozzelli, Certified Pilates Instructor, Sherri Carman, Therapy Office Coordinator & Secretary, Laura Garmanio, OTR, RYT, LMT, CLT, Ellie Hagan, PT, MPT, GCS, CEEAA, Owner, Patrick Mullen, BS, CPT, Pn1, Kathy Tierney, Office Manager, Marlie Doriston, BS, CPT, Alyse Cohen, PT, DPT, and James Darby, CPT. Sitting L-R: Dan Hagan, Marketing Manager, Laura Olszewski, and Josie Mercado Jr., PTA. Read more about these dedicated therapists on pages 33, 34 and 35.
FIND US ON THE WEB! WWW.THECOUNTYWOMAN.COM
Use And follow us on Facebook and Twitter @TheCountyWoman
this coupon to facebook.com/TheCounty Woman redeem your free gift with any purchase! See page 12. Offer expires 10/31/2017
609-646-3515
331 Tilton Rd. •Northfield, NJ 08225
Cover photo by Donna Andrews Photography. Schedule your family portraits today. See page 79.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
^ Medical Professionals
DS Dental, Dana Spano, MD.............................................2 Accent Aesthetics Medical & Laser Day Spa................6, 7 Shore Vascular & Vein Center..........................................10 Advanced Care Ob/Gyn Infertility....................................11 Relievus.....................................................................14, 15 Sood Center for Aesthetic & Plastic Surgery..................17 Go Feet: Dr. Stuart W. Honick.........................................24 Barbara Greenling, DNP..................................................26 Atlantic Medical Imaging...........................................36, 37 Bella Derma Medi Spa.....................................................40 Morgan Medical Center of Integrative Medicine, PA.......48
^ Elder Law
Rice Elder Law..................................................................3
^ Coffee Shop
Barista’s Coffee House......................................................5 ^ Meet the County Woman Team............8, 9
^ Financial Management
Integrous Financial Strategies, Tracy Santoro.................19
^ Footwear
Allen’s Shoes.............................................................12, 20
^ Assisted Living
Woodview Estates Assisted Living..................................13
^ Health & Wellness
Seagrass Boutique..........................................................20 Barbara’s Boutique..........................................................27 Mrs. B’S Boutique...........................................................39
^ Financial Management
Integrous Financial Strategies, Tracy Santoro.................19
^ Home Health Care
BAYADA Home Health Care............................................21
^ Law
Russell & Marinucci.........................................................22 D’Amato Law Firm...........................................................25 EFC Law Practice............................................................28
^ Memory Care Services
^ Psychiatry
Charles Meusburger, MD.................................................47
^ Mastectomy Boutique
Karing with Kindness.......................................................49
^ Shoe Repair
The Friendly Cobbler.......................................................51
^ Apartment Community
The Woods at Blue Heron Pines.....................................53
^ Custom Picture Framing
Cristine’s Cleaning Services............................................63
Davis Brothers Chimney Sweep......................................32
^ Wigs & Hair Replacement
Sorella..............................................................................32
^ Featured on the Cover
Body in Balance Physical Therapy & Fitness Center.......... ............................................................................33, 34, 35
^ Pets
^ Addiction Counseling & Recovery Center
Coffee Shop
Lou Marchiano for Men...................................................46
^ Chimneys & Fireplaces
Beau Institute............................................................30, 31
Ava’s Design Ideas..........................................................18 Permanent Cosmetics by Amy........................................18
^ Men’s Clothing
^ Permanent Makeup
MORE Laser, Theresa Brumble.......................................13 Fast Track to Health Wellness Center.............................16 Full Circle Wellness.........................................................16 Breathe Studio.................................................................23 Yoga Nine Mind/Body Studio..........................................42 Medical Weight Loss Center at South Jersey Life Management...........................................................43 Curexa Pharmacy............................................................44 Lice Lifters.......................................................................53 Nina Radcliff, MD............................................................67
^ Fashion & Beauty
5
Hometown Variety & Picture Framing.............................55 ^ Women of Atlantic County..................58, 59
Seashore Gardens Living Center....................................29
Newkirk Family Veterinarians..........................................38 Jolly Pets Supplies & Grooming......................................51 Atlantic County Animal Shelter..................................56, 57 Funny Farm Rescue........................................................64
^ Interior Design
Contents
^ Private Investigator
New Jersey Investigation................................................39
^ Business & Finance
Copiers Plus....................................................................41
^ Construction Company
Iona Construction Company...........................................43
^ Commercial/Residential Cleaning ^ Fabulous Food
The Cracked Egg Café....................................................63 Cutting Board Creations..................................................69
^ Women’s History
Women’s History.............................................................65
^ Theatre & Entertainment
Eagle Theatre..................................................................70 Imbible.............................................................................72 Curvy Widow...................................................................73 Cape May Stage..............................................................78
^ Fine Art Photography
Donna Andrews Photography.........................................79
^ Community............................................................. ..........45, 50, 52, 54, 60, 61, 62, 66, 68, 71, 74, 75, 76, 77
Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook!
Recovery Centers of America.........................................46
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
6
Medical Professionals
Give Yourself A Lift!
SEPTEMBER SPECIALS
lasts around a year and then the treatment is repeated. For the best look, a thinner filler, such as Belotero Balance or Restylane Silk, can be layered on top to erase more superficial lines etched in the skin and to treat the very corner of the lower lid, called the tear trough. These thinner fillers are placed more superficially and do not cause lumps or discoloration in thin-skinned areas such as the eyelid. Bellafill is the newest long term filler that gives you immediate and long lasting results. Bellafill is the ONLY dermal filler on the market that is approved by the FDA and proven to last five years. Dr. Delorio is a certified injector of Bellafill in South Jersey. Because of its long term results it is important that a qualified experienced injector provides your Bellafill treatment. Bellafill is a non-resorbable filler unlike many other fillers that require reinjection every few months. It is a combination of collagen combined with microspheres of PMMA that stimulates your own collagen production. Bellafill can be used for all over facial rejuvenation to include the temples, cheeks, tear trough (area at corner of eye that gives that dark tired look) nasolabial folds, upper lip and marionette lines. It also is the only dermal filler approved for treatment of acne scars. A simple complimentary consult with Dr. Delorio will allow you to determine if Bellafill is right for you. Once volume has been replaced, patients are still often left with some jowling or fullness under the chin. The addition of CoolSculpting will eliminate these areas and provide the client with a nicely sculpted, youthful jaw line. CoolSculpting using the Cool Mini handpiece allows precise removal of excess fat in these areas. The CoolSculpting technology freezes the fat cells and the body eliminates them. The procedure takes about 45 minutes and is painless and easy. Afterward there is no recovery; you may return to your normal activity immediately. Results take one to four months to see. Every individual requires a personalized consult to determine the best methods to return their face to a more youthful look. Always make sure your doctor is board certified in facial plastic or plastic surgery to ensure expert care.
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The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Medical Professionals
7
Why Choose
accentmedicalspa.com
Our Physician is Board Certified in Facial Plastic Surgery.
Only plastic surgeon providing Bellafill 5 year filler in Atlantic and Cape May counties.
We offer the most advanced Coolsculpting technology CoolAdvantage and Dual Sculpting.
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The County Woman Magazine www.TheCountyWoman.com
September/October 2017
8
The County Woman Team
Meet The Talented Team Of Professionals There are countless reasons why the County Woman Publications Magazines have enjoyed so much success throughout the years. Besides serving as an important hub where local folks can learn about various business and health professionals, the magazine has built a sense of community among its loyal readers. As a trusted source of advice and information, the focus continues to be on high quality articles that are of interest to women and their families of all ages. Behind every issue lies a talented team of professionals who produce the magazine each month. This page gives our readers a chance to get to know them a little better.
Chris Lam, Publisher
Lauren Shover, Office Production Manager
What do you enjoy most about publishing? I derive a great deal of satisfaction from being able to partner with our clients and learn about who they are, what services they provide, and how they wish to present themselves to their audience. To me, publication media is a fantastic way to convey a message quickly while providing engaging and informative content for our readers. I am so proud of our tremendous team and the passion they have for our clients and readers.
What do you find to be the greatest challenge? I view challenges as opportunities. For the County Woman, there are opportunities for us to continue growing our coverage areas and to strengthen our online presence. We continually challenge ourselves to be the number one educational resource for our readers. What are your goals for the County Woman this year? First and foremost, my primary goal is to continue the same high standard of magazine content, client service, and sense of community that our readers deserve. Beyond that, we will be undertaking a project this year to survey our readers for their insight and feedback so that we can provide the best readership experience possible. So be sure and keep an eye out for that! Have you learned anything new about yourself since starting this new endeavor? Yes, there are so many discoveries I have made. In particular, I have enjoyed using my creative side more than ever, and have been mastering the art of time management. There are countless things that happen behind the scenes of each issue and to be able to produce and distribute the County Woman on a bi-monthly basis takes an enormous amount of work. It would not be possible without our team members performing to their full potential.
What are your goals for the magazine this year? As Production Manager, I have been able to oversee each cycle very closely. These days technology has become a huge part of everyday life. I would like to see the magazine become even more tech savvy. As a millennial, designing an app, or creating the website to become more mobile-friendly would be an ideal incentive to offer our clients. Additionally, I would like to see our social media continue to thrive. Over the past few years, the combination of print and social media is one of the most effective ways to advertise businesses. What do you enjoy most about your job? There are many things that I enjoy about working at the County Woman Publications. From the talented contributing writers, editors, and designers, whom I have learned so much from, to the clients which I have built long-lasting relationships, and lastly, the team of wonderful individuals, whose synergy results in making the publication a success. I would like to thank all of them for their commitment and dedication! If you were not in publishing, what kind of work would you be doing? When I am not in the office, I enjoy spending time with my Chocolate Lab, Bear, and my three cats. I have always had a passion for animals and my love for them continues to grow. If I were not in publishing, I would enjoy a job where animals are the focal point.
www.thecountywoman.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
The County Woman Team
9
Behind The Pages Of The County Woman Publications Kristina Pruitt, Regional Sales Director
What are your goals for the magazine this year? My goal is to remain a quality and leadgenerating tool in our clients’ marketing plan. I would like to reach even further into the communities we serve with helpful information, especially in the areas of health, women, and children. We have exciting growth on the horizon!
What do you find to be the most challenging aspect of your role as Sales Director? Because I travel quite a bit for my work, inclement weather can really put a damper on my disposition and safety. Sometimes, it can also be challenging to educate business owners on the importance of marketing. Spending money to create public awareness can add up. Our goal is to design a marketing plan using the combination of print and online media which best fits the client’s business goals. What is the most rewarding part? I enjoy getting the opportunity to speak with community leaders and hear about their triumphs and issues. Sales in any field can be a very rewarding position when the goal sits ultimately with the success and satisfaction of your client. Our staff takes a vested interest in the outcome for our clients and in the education of our readers. What do you think makes the County Woman so unique among other publications? Our commitment to solid and helpful information creates a connection between our contributors and our readers. We have bridged the gap for many organizations to work together and for community members to learn more about what’s happening in their own backyard.
Jessica Sochocky, Production Assistant
What do you enjoy most about the Graphic Design Field? To me, graphic design is a way to express yourself and be able to create anything from your imagination. It is a wonderful feeling and highly rewarding for me to be able to create the exact image the client desires to help increase their exposure in the community. I look forward to expanding my knowledge and continue to grow with this ever-changing field.
What is the most challenging aspect of your position? Working for a publication that covers multiple counties throughout the state and the many businesses far and in between is stimulating and rewarding. With so much going on, we continually try our best to be precise in showcasing exactly what our clients want in each issue. The goal is always to make their pages fresh and exciting so that it grabs our reader’s attention. This is a fast paced position that requires high levels of customer satisfaction, working towards the same goal of making an outstanding magazine with a personal touch. What do you think makes the County Woman so unique among other publications? The magazine remains very special to our readers and writers. We offer completely custom design pages for our clients that are unlike any other publication. We don’t just list a businesss’ name and their services; rather, we give an inside look to businesses in a friendly informative format. This helps the business to get one step closer to providing the help or expertise that our readers may need. I have always cherished this about the County Woman because we do our best in getting this information to our readers in a fun and educational way.
Desiree Hoover, Billing Manager
What do you enjoy most about working for the County Woman Publications? The best part for me is the culture of our office and the dedication and personal touch that is incorporated not only into our publications, but also with our customers gives me a sense of gratification. How did you get started working for the magazine? I joined the County Woman team last March. I have a BS in Business Administration with a concentration in Finance and a MBA with a concentration in accounting. I have worked for Aramark, Thermo Fisher and Campbells in various accounting and finance roles. I jumped at the chance, when I saw the opportunity to work for a company like The County Woman publications! As the Accounting Manager, what do you enjoy most about your job? I enjoy finding ways to reduce existing costs and expenses as well as reshaping processes to be as efficient as possible. This will allow more time for strategic planning. What do you enjoy doing in your spare time? When I am not in the office, I like to spend time with my husband and four children. I am very excited about my future here at the County Woman!
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
10
Medical Professionals
The Latest Noninvasive Fat Destruction and Body Sculpting Technology Jeffrey Gosin, M.D., F.A.C.S.
Board Certified Vascular Surgeon We all have problem areas of fat that seem to persist in spite of a healthy diet and exercise. Perhaps it is a belly that just won’t go away no matter how many situps or crunches you do. For many people it is difficult “love-handles” or a “muffin top.” Maybe it is that last little bit of “baby weight” around the midsection. There is now a noninvasive, safe and effective laser procedure to remove these stubborn pockets of fat. The Aesthetic Laser Center at Shore Vascular & Vein Center is proud to now offer SculpSure®, the latest minimally-invasive procedure for targeted fat destruction and body contouring. With SculpSure®, up to four completely customizable laser applicators are used to deliver a specific type of laser energy to destroy targeted fat cells. The treated fat cells are then permanently eliminated through the body’s natural immune system. SculpSure® is FDA approved to remove up to 24% of unwanted fat with each treatment, without the need for painful surgery. It can be used in many different body types, and in all skin types. The SculpSure® versatile applicator system allows the treatments to be completely individualized to each person’s unique shape and areas of concern. This allows for smooth and natural-appearing body contouring. Each SculpSure® treatment takes just 25 minutes. That’s less than half of the time of other body sculpting procedures. SculpSure® treatment is extremely well tolerated, with people typically describing only mild to moderate discomfort during the procedure. Best of all, there is no down time following the procedure. Individuals can return to all of their usual activities immediately following treatment, with no restrictions. SculpSure® has been featured on “The Doctors” and recently was voted “Beauty Game Changer” in New Beauty Magazine’s Best of 2017 Best of Beauty Awards.
Special Introductory Pricing
609-927-VEIN (8346) www.GetGreatLegs.com 442 Bethel Road Somers Point, NJ 08244
• Vascular and Varicose Vein Treatment • Laser Tattoo Removal • SculpSure: Noninvasive Laser Body Sculpting • SmartLipo: Minimally Invasive, Office-Based, Laser Assisted Liposuction • And Much More!
Frequently Asked Questions: Who is a candidate for SculpSure®?
Typically people with “trouble spots” that seem resistant to diet and exercise are the best candidates for SculpSure®. Optimal results are obtained in healthy individuals with a body mass index (BMI) of 30 or less.
Is SculpSure® just for women?
No. Both men and women will benefit from SculpSure®.
What does SculpSure® treatment feel like?
People will first feel a cooling sensation. This helps to keep the skin comfortable during treatment. The laser then cycles on and off, raising the temperature of the fat cells, causing the fat destruction. During this phase of treatment people generally describe a deep warmth and/or tingling sensation during the 25-minute treatment. It is generally very well tolerated. Furthermore, the treatment can be customized as it is being performed to provide additional comfort when needed.
Is there bruising or pain following treatment?
There is typically no bruising and only minimal soreness after SculpSure® treatment. Unlike other types of body sculpting technologies that use suction and freezing to destroy fat, SculpSure® uses laser energy. When the treatment is completed, the laser is simply removed from the body and the individual goes about his or her normal activities. There is no painful massage or warming required after the treatment is completed.
How much does SculpSure® cost?
Every treatment plan is customized to each individual’s requirements and goals. Cost will depend upon the number of areas being treated and the size of each of those areas. Our physician will work with you to create a specific treatment plan to obtain the best possible results in the most cost-effective manner. Exact pricing is determined during a free initial consultation. We are also currently offering special pricing as we introduce this incredible new technology to our community.
ABOUT OUR DOCTOR
Jeffrey Gosin, M.D., F.A.C.S., is our medical director. He is Board Certified in both Surgery and Vascular Surgery. He is also an experienced laser surgeon, treating numerous vascular and other aesthetic conditions with the highest quality laser devices available. Dr. Gosin personally performs all laser procedures in our center.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Medical Professionals
11
Breastfeeding: “A True Gift” The topic for this issue is breastfeeding. This is a true gift! It is a gift that a woman has the ability to feed her baby. It is also a gift of love from Mom to her newborn baby. This ability to sustain life is a special thing. During pregnancy, a woman’s body begins to prepare for milk production. The breasts hypertrophy, meaning they get larger. The nipples (areola) also enlarge and may become darker in color (pigment). There are glands (milk ducts) that are contained in the areola that also change. This is the way Mother Nature prepares a pregnant woman for the birth and feeding of her baby. During labor and following delivery, certain hormones are produced that cause the body to begin to produce a thin white fluid called colostrum. Colostrum contains properties that help to protect the newborn until his or her own immune system is functioning properly. The breast gradually starts to produce breast milk. The fluid will become more opaque and white to yellow in color. As the baby begins to breast feed, a complex hormonal release of prolactin and oxytocin (to name a few) fosters the breastfeeding process. The benefits of breastfeeding to a mother are many. Breastfeeding uses a tremendous amount of calories, which translates into weight loss for Mom. Imagine that—losing weight without exercise! If a woman has breastfed she will also experience several long-term protective health effects, such as a lower rate of breast disease. When prolactin is produced and released, a woman can feel a sense of relaxation. Some may refer to this as a breastfeeding high. The calming effect prolactin has can help a new mom cope with sleep deprivation and other life stressors. There is also an emotional aspect to breastfeeding. The skin-to-skin contact between the two fosters a maternal-child bond.
Bonding is so important for the baby as well. The mother’s breasts are over her heart and lungs. The newborn is able to feel and hear her heart beating. The rhythmic rise and fall of her chest, as well as the sounds of breathing, are perceived by the baby. The breasts are in close approximation to the mother’s face so the baby can easily see her and make eye contact with her. There are also positive health effects for the baby. Contained in colostrum and breast milk are maternal antibodies that are transmitted to the baby. This provides passive immunization for the baby, reducing the risk of the baby becoming sick. Many new moms have concerns that the baby is not getting enough milk. Well, the baby is born with a special fat layer that helps to provide additional calorie support until milk production increases. The size of a newborn’s stomach is very small. It is approximately the size of a large marble. So not too much can fit in there at any one time. Although the art of breastfeeding on face value may seem to be an easy process, it takes patience and practice for both the mom and baby. Essentially they both need to learn how to breastfeed. One can find volumes on the ways to breastfeed. The one that is correct is the one that works for both the mom and baby. This is a trial and error process. Most hospitals now have lactation consultants. These are health care professionals that have completed additional training in the art and science of breastfeeding. They are usually available soon after delivery, and during your stay on the postpartum unit. Advanced Care now has a lactation counselor available in our office. I encourage each of my pregnant patients to meet with her during the pregnancy. This allows the patient to become educated on the art of breastfeeding. It is helpful to do this before the delivery because it greatly reduces breastfeeding stress. Meeting with her while you are pregnant helps to educate you prior to actually having to breastfeed your child, eliminating stress or worry about not doing it right. She is also available after delivery if the need arises.
We at Advanced Care fully support breastfeeding. With the addition of a lactation counselor in our office, we attempt to educate and support all women in their endeavor to breastfeed. For pregnant women, maintaining a well-balanced diet and continuing prenatal visits is necessary. Seek education and support from a lactation counselor and your doctor. Together, we can help you achieve your goal to breastfeed successfully.
We’re With You All The Way
Old-Fashioned Care With State-Of-The-Art Technology Quality, Compassionate Healthcare for All Stages of a Woman’s Life Courtyard Professional Offices 707 White Horse Pike, Suite D4 • Absecon, NJ 08201 609.272.0506 • Fax: 609.272.0607 Linwood Commons 2106 New Road, Suite D10 • Linwood, NJ 08221 609.927.2244 • Fax: 609.927.2242
PICTURED: Salvatore A. Carfagno, DO, FACOOG, Board Certified in Obstetrics and Gynecology, with his beautiful family
Affliated with: AtlantiCare Regional Medical Center and Shore Medical Center
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
12
Footwear
Come In & Get Expertly Fitted In Beautiful New Fall Styles!
331 Tilton Rd Northfield, NJ 08225
Use This Coupon To Redeem Your Free Gift With Any Purchase! CRAVE brown rugged
OFFER EXPIRES 10/31/17
Mon-Fri 10-8, Sat 10-5, Sun 12-5 Tel: (609) 646-3515 www.allens-shoes.com @allenshoes
@allens_shoes
Community
Cancer Patients May Not Have to Lose Their Hair!
Cold Cap Therapy is a drug free and non-invasive technique of scalp cooling, proven to be successful for many people in minimizing hair loss, reducing minor injury edema (swelling) and when used as part of a healthy lifestyle may help to relieve the impact of migraine or headache symptoms and other trichology conditions. Cold Cap Therapy involves applying specially designed caps onto the head to cool the scalp, maintaining the correct optimum temperature for a period of time dependent upon each individual and their specific treatment specific. Cooling of the scalp causes the hair follicles and surrounding cells to enter into a hibernated state, a process very effective in dramatically minimizing hair loss. Cold temperatures also cause blood vessels to constrict (vasoconstriction), analgesia, which inhibits the ability to feel pain and a decrease in metabolic and enzymatic activity, all highly effective in relieving head pain.
To learn more about cold cap therapy, www.breastcancer.org
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Assisted Living
13
Atlantic County’s Best Kept Secret! WOODVIEW ESTATES ASSISTED LIVING
Kay is a resident at Woodview Estates. “I was living alone in a private home that was becoming harder for me to manage on my own. I was having difficulty climbing the entrance steps to my home, and the bathroom wasn’t safe and accessible for my walker. I didn’t want to worry my children and I knew it was time for me to move.” Kay’s son, Fred, said, “I was constantly worried about my mother, feared for her safety and didn’t want her to be alone.” Kay made the decision to look for an assisted living community for herself and looked at several communities. “I knew immediately as soon as I walked into Woodview Estates that it was the right community for F me… I just felt it. We had heard about red a n d h is their excellent reputation for care and when we came in for a tour, every staff member stopped to say hello and we just felt warm and welcomed.” Kay said, “This is the best decision I ever made. From the first night that I moved in, I felt so comfortable and safe. I have never looked back. I am so impressed with the quality of care from every staff
member – from the housekeepers, restaurant servers, care staff, wonderful nurses, and administration – the entire staff is hands-on involved every day providing care with dignity, respect and love.” Fred said that he and his family are so thrilled with everything about Woodview Estates. “I no longer have any worries, feel at peace knowing my mother is happy, enjoying her life, and is well cared for. My family loves the logical layout of the building with ‘neighborhoods’ which include common area full kitchens and living rooms – we come to visit often with our children and our dog, and use the full kitchen for parties and dinners. The staff at Woodview have y a become part of our family and embrace K mother, all of us and our mother. We couldn’t be happier. This experience has been joyful for our entire family.” Kay said, “I want to tell anyone thinking about moving to an assisted living that this is the only place they should consider. It was one of the best decisions I made.”
Come and learn why Woodview Estates Assisted Living is voted Best of the Press Assisted Living Community and achieved the State of New Jersey’s highest recognition of Advanced Standing Certification! We offer exceptional services with your choice of large studio and one-bedroom apartments.
WOODVIEW ESTATES ASSISTED LIVING
Join Us For An Open House! Saturday September 23 & October 21 11 am - 3 pm
Health & Wellness
5030 Unami Blvd. Mays Landing, NJ 08330
609.625.4878 www.woodviewestates.com
Start Discovering M.O.R.E Laser
With a 20 year career in the medical field, Theresa chose her second chapter to become a licensed massage therapist certified in Class IV Deep Tissue Hot Laser Therapy. Her expertise in this technology is helping clients cure pain. Deep Tissue Laser Therapy is a protocol based modality for all types of pain and an effective drug free alternative!
“You’re the only reason I’m even walking right now, thank you. Pulled hamstring is no • FDA Approved • Short treatment times match for the laser!!!”
The Benefits to Deep Tissue Laser are....
Theresa M Brumble RT (R)(CT) LMT, LLLT
• • • •
Faster recovery time No Drugs or Injections Reduces Inflammation Immediately • Effective for all areas Works on a cellular level instead of a of pain band-aid to cover up the pain
MORE Laser @ Fast Track to Health
415 New Road, Somers Point, NJ 08244
The County Woman Magazine www.TheCountyWoman.com
Call Today! 609-515-6083 September/October 2017
14
Medical Proffessionals
15
When Do You Need To See A Specialist For Low Back Pain? Low back pain is one of the most common reasons for patients to seek medical attention.
W
ith some pain episodes, the sudden reaching, bending or lifting event that began the misery is remembered, but sometimes the circumstances of onset are uncertain. Common causes of back pain include overstretching muscles or ligaments, the so-called “strain/sprain,” and these tend to resolve quickly. Many adults experience episodes of low back pain from time to time and fortunately, most resolve with no more than a single day’s rest, a few days of over-the-counter medications, such as ibuprofen or naproxen, and intermittent use of ice. These problems do not generally require X-rays or MRI studies. Other pain episodes may resolve with physical therapy or chiropractic within 4-6 weeks. Injuries to the lumbar discs, nerves or spinal joints tend to be the cause of most persistent pains. When back pain doesn’t resolve after a period of four to six weeks, progressively worsens despite treatment, or includes severe leg pain, weakness, incontinence, falling or an inability to walk, it is time to see a physician. If you have several episodes of recurring severe back pain over several months, evaluation is also merited. Often, family practitioners and general internists see initial episodes of low back pain, but after imaging studies, refer the patient to a specialist. While it was once traditional to refer patients to a surgeon for consultation, most patients don’t require surgery. Over 20 years ago, physicians who were previously called upon to address pain problems with specific techniques such as injections or rehabilitation by their surgical colleagues began to focus on the intricacies of pain diagnosis and treatment, creating the new field of Pain Management. Pain Management This field represents a new kind of multi-disciplinary thinking, focusing specifically on the understanding and treatment of pain as a symptom. Multispecialty training in pain combines physical medicine, anesthesia, psychiatry, neurology and radiology with some additional experience, often in orthopedics or neurosurgery. The American Board of Medical Specialties recognizes expertise in Pain Medicine by awarding the Certificate of Added Qualifications in Pain Medicine. This certificate shows expertise exceeding the physician’s original Board Certification in Anesthesia or Physical and Rehabilitation Medicine. Holders of this certification must pass a rigorous re-certification examination every 10 years. While few practicing pain physicians are primarily trained in orthopedic surgery or neurosurgery, all pain physicians are trained to recognize the serious problems
which merit prompt referral to their surgical colleagues. A well-trained and Board Certified Pain Management physician is a good choice to help understand and relieve your back pain. At our practice, Relievus, most patients are referred from their primary care providers, orthopedic or neurosurgeons, or from a physical therapist or chiropractor. In our practice, we seek to discover why your pain exists and to explain this to you. Only after a specific cause of pain is identified can treatment options be thoughtfully discussed. While some pain management practices seem to offer epidural or caudal injections to all of their patients with back pain, we are highly selective, routinely using a variety of advanced injection techniques to target your specific problem, but only where your pain pattern and physical examination findings support this specific treatment. It is our policy to personally review your MRI or CAT scan images, where available, as part of providing you a comprehensive and accurate diagnosis. We often identify subtle findings relevant to your diagnosis, which alter our recommendations for treatment. Frequently, a bulging or herniated disc is not the cause of your pain. While this condition is often (and wrongly) called “non-specific” low back pain, most patients are found to have pain originating in the spinal joints. Epidural injections do not help this problem. Unfortunately, many patients and some physicians fail to realize that at least half of all back problems will not improve with epidural injections. Long ago, research showed that the practice of administering three identical epidural injections was without merit, but unfortunately, some pain physicians still practice this way. We think that patients deserve better care and better value. With rising deductibles and co-payments, we think that you have a right to expect that your pain doctor will practice not just good, but better medicine.
When your low back pain doesn’t go away, call Dr. Pryzbylkowski and the staff at Relievus, (888) 985-ASAP (2727), for prompt evaluation at either of our convenient offices.
Visit www.relievus.com
Central Park East, • 222 New Road, Suite 102 Linwood, NJ 08221
www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The
Peter G. Pryzbylkowski, MD Anesthesiologist Interventional Pain Specialist
• Board Certified Interventional Pain Specialist • Interventional Pain Management Fellowship, University of Pennsylvania • National Board Certification, American Board of Anesthesiology • Anesthesia Residency: University of Pennsylvania • Medical Internship: Albert Einstein Medical Center, Philadelphia • Former Assistant Professor of Anesthesiology at the University of Pennsylvania • Medical Degree, UMDNJ-Robert Wood Johnson Medical School
September/October 2017 2016 September/October
Medical Professionals
The County Woman Magazine www.TheCountyWoman.com
15
September/October 2017
16
Health
&Wellness
Are You Suffering From Nutrient Deficiencies? Very Likely Yes! Food is the fuel that energizes our body for work, play and healing. It is the source of our vitality and contains all substances necessary for the regulation of all our bodily processes.
Human life has advanced for eons using nothing more than natural foods from plants and animals, along with fresh water and clean air. But our environment has become very polluted. Most people live far removed from farms and have no gardens. Food is processed to allow for long-distance transportation and a long shelf life, not nutritional content. Synthetic compounds are used to increase crop yields, to add flavor and to preserve food. Then we use synthetic vitamins and medications to treat deficiency diseases caused by depletion of life-giving nutrients. What a vicious cycle! What are synthetic compounds? Synthetic compounds are basically chemicals produced in a laboratory that are fake and artificial. They are not found in nature; they are the result of man-made alterations to nature. It seems that sooner or later most, if not all, of these things that are compounds are found to cause some type of symptom pattern or disease. People are suffering and taking medication to stop the suffering. Medications come with a long list of side effects. One of the side effects includes nutrient deficiencies! When a person is suffering from this or the side effects of pollution, wholesome food is the answer, not more synthetic compounds. I suspect that much of our suffering, disease and health deterioration is due to low-quality nutritional support. We need to recognize this and begin to make better choices, which will build our health rather than tear it down. The solution? Real, whole foods and whole food concentrates. We only use these types of products in our practice, nothing synthetic. If you need support with nutrition or suspect you may have nutrient Stephanie deficiencies, please just ask, we are here Iannarone, to help! L.Ac.,
Health & Wellness
Give Your Body A Detox This Fall Summer is over. You may be feeling tired from all the fun, parties, sun and activities. In the cooler weather our energy begins to slow and turn inward as our bodies prepare for winter hibernation. Fall is the perfect time to give your body a detox. It is beneficial for the liver and other organs.
Massage is highly effective for detoxing your system without discomfort. How? The pressure and strokes in a massage act to literally squeeze out the toxins from tissues and cells while improving circulation. Improved circulation to your body and organs carries away these toxins, which can be a result of stress, environmental factors, food or chemicals. Your lymphatic system works with the circulatory system, flushing the toxins and transporting healthy immune cells. If your lymph system is sluggish, toxins accumulate, blocking the immune cells from doing their job. A detox massage uses varying strokes and pressure combined with gentle stretches to help the body release these toxins. Massage for detox can address fatigue, headaches, and fibromyalgia, and help remove heavy metals. Receiving regularly scheduled massage not Audrey Filardi, only lowers stress and makes you feel good, it is LMT also good for your body inside and out!
Detox Massage Special
3 60-minute sessions for cleansing. Your choice of 2 detoxifying essential oils applied with varying pressure, light stretching, and slow to vigorous strokes all aid in the body’s removal of toxins so you feel refreshed and energized. $180.00 – a $240.00 value
Acupuncture • Nutrition • Massage • Ion Cleanse Foot Bath Infrared Sauna • Health Coaching • Natural Products
Now open at our new location 415 New Road Suite #3 Somers Point, NJ 08244
609-736-0510 www.fasttracktohealth.net
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Medical Professionals
17
Plastic Surgery 101 As you begin your research to determine who you will choose as your plastic surgeon, you will probably already have many questions. There are many things to consider when making such an important decision. You want to know as much as possible about your prospective surgeon’s skills, experience, and credentials. Here is our list of questions you must Dr. Mohit Sood ask a plastic surgeon before deciding if he or she is the right physician to perform your procedure:
to all surgery. The most serious complications of surgery usually have to do with excessive blood loss, infection, or adverse reactions to anesthesia, and the result of any of these can be serious. Other risks vary widely from patient to patient and from one procedure to another. Recent advances continue to make complications more and more unlikely. The truth is that because plastic surgery is elective, surgeons will usually refuse to operate on any patient for whom they feel the risk is too great. Therefore, serious complications with plastic surgery are actually relatively rare.
1. Are you board certified specifically in plastic surgery?
Some people don’t realize that there’s a lot more to your total fee than just the surgeon’s fee. There are anesthesia fees, operating room fees, lab fees, and a number of other variables that can affect the bottom line. Ask for a written breakdown along with the total, so you’re not facing any ugly surprises when it’s all said and done.
The truth is, there are several certifying boards for health care professions, as well as surgical societies of which any given surgeon may be a member. Certification specifically in plastic and reconstructive surgery indicates that a surgeon has completed extensive specialized training that not only shows his superior knowledge and experience, but also speaks of his commitment to excellence in the field. Remember, pediatricians are also board certified in their professions, but it is unlikely you want them performing your cosmetic procedure. A ‘weekend seminar’ in liposuction doesn’t replace years of physician training!
2. Where will the procedure be performed?
Some procedures are performed in a hospital, others in an outpatient ambulatory center, and still others are routinely performed as in-office procedures. The complexity of your procedure, as well as any health issues specific to your case, should always be considered when determining where it would be best for your surgery to take place.
3. Do you have hospital privileges to perform this procedure? (and at which hospitals?)
6. What is your complication rate with this procedure?
Although a surgeon cannot violate the privacy of his or her patients, he or she should absolutely be able to tell you how many complications have occurred with your particular surgery, and how many of them have been serious. This can be in the form of an actual count or a percentage, but your surgeon should be willing to provide this information so that you feel comfortable about making the most informed choice for your own health and safety.
7. What is the exact breakdown of fees for this procedure?
Bottom Line On Asking Your Plastic Surgeon Questions
Many people are reluctant to ask all of these questions of their surgeon, fearing that they will aggravate or offend the surgeon. Yet asking these questions is important in order for you to be your own advocate in your health care. As a final note, online reviews can be somewhat helpful when evaluating a potential surgeon, but there is a caveat. Some people may be unhappy about how a surgery turned out through no fault of the surgeon and may leave a scathing review. An example would be someone who has poor healing after a procedure due to continued smoking, even if the surgeon has informed the patients that smoking can hamper healing and result in poor outcomes. Always check with the state board of medical examiners to evaluate the true history of patient complaints filed against a provider.
[\
Even if your procedure is done outside of a hospital, it is worth it to ask your For more information call 609-342-2053 surgeon if he or she has hospital privileges to perform the procedure. Hospitals or visit www.soodcenter.com. usually have stringent requirements regarding surgeon training and safety records before they will grant operating privileges. Plus, this could become very important if anything unexpected should occur during your procedure, and you were to need to be transported to a hospital. Dr. Mohit Sood is a board certified plastic and
Enhance Your True Beauty
4. What type of anesthesia will be used during my procedure?
It’s very important to discuss the risks of anesthesia with your surgeon, in addition to the particular procedure you will have performed. If anesthesia is needed for the procedure, be sure to ask if there is a board certified anesthesiologist monitoring your surgery. The question about which type of anesthesia is advisable is best answered by a physician who knows your medical history well. Remember inadequate anesthesia can be just as dangerous as overusing an anesthetic!
reconstructive surgeon who is passionate about helping his patients achieve their overall aesthetic goals.
Procedures/Products Available: • Facelift • Obagi Skin Care • Liposuction • PRP Hair Restoration • Buttock Augmentation
5. What are the risks associated with this procedure?
Every surgery carries some risk, some of which are common
• Breast Augmentation • Breast Lift • Tummy Tuck • Mommy Makeover • Advanced Scar Treatment • Laser Skin Resurfacing
199 New Rd., St. #31 Linwood, NJ www.soodcenter.com
The County Woman Magazine www.TheCountyWoman.com
609-342-2053 September/October 2017
Interior Design
18
A Gorgeous Room Is Only A Phone Call Away!
Ava Cocchi grew up in
Longport until moving to Linwood and becoming a Mainland Stang. She went to LaSalle University majoring in Communications and then to Villanova University School of Law. She lives in Linwood with her husband, three children and puppy Minnie.
A
va Cocchi, Owner of Ava’s Design Ideas, started her business after years of decorating her own homes, and friends and family telling her she had such an eye for design. Realizing that this was not just a hobby but a passion,
Before
she started her business to help others create their picture-perfect home. Ava adds, “My favorite part of design is showing my clients how easy it is to save money while creating a beautiful space that can be timeless with pops of current trends.” Whether you are a newly married couple, a large family or retiree, Ava can help you. Her business motto is focusing on the representation of your home and in her design plans, she focuses on how each home demonstrates individuality as well as being comfortable and playful for the whole family. Creating your dream home is a passion for Ava. She can make your dream become a reality. Call her today to schedule a consultation, and be sure to check out her designs on her Facebook and Instagram pages. What her happy clients have to say..
“I had the pleasure of working with Ava this year while redoing my twelve year old’s bedroom. She incorporated the perfect marriage of sophistication and youth that my daughter can enjoy for years to come. My daughter officially has the most beautiful room in the house! I look forward to working with her again in the future.” - Anonymous
After
Ava's
Design Ideas, LLC
Ava Cocchi
609-412-9901 avasdesignideas@gmail.com avasdesignideas Insta
avasdesignideas
Fashion & Beauty
Procell Therapies Micro Channeling
Permanent Makeup by Amy is now pleased to offer Procell Therapies Micro-Channeling with peptides, growth factors and stem cytokines! This new system, dramatically reduces the signs of aging, dark spots and pores. In fact, the Procell Therapy can even stimulate hair growth! Call today for a consultation for any of these wonderful services. Let us help you enhance your beauty without the injections. We Offer:
• Cosmetic and Medical Tattooing • Color Correction BEFORE AFTER BEFORE AFTER BEFORE AFTER • Camouflaging Acne and Other Scars Come in for a consultation and let us show you the possibilities! • 3D Areola Restoration Look for monthly specials at www.permanentmakeupbyamy.net • Stretch Marks • Scalp Stimulation Upcoming Events • Classic Skin Treatments Like Us On Facebook! • Procell® Micro Channeling • Skincare
Amy Druding Board Certified Permanent Make Up Practitioner, Cosmetic and Medical Tattooing
BROW BUCKS!!!! Earn your way to FREE touch ups!
Recommend a client and receive up to $50 in your account! This credit can be applied towards your touch ups, or treat yourself for some skin care – however you’d like to use it!
FREE for October! In recognition of Breast Cancer Awareness month, we are giving every man and woman who has been touched by breast cancer a color enhancement to the areola at no charge. By appointment only during the month of October. (Expires 10/31/17)
552 Shore Road • Somers Point, NJ 08244 www.facetats.com • 609-383-BROW (2769)
The County Woman Magazine www.TheCountyWoman.com
Apprenticeship Availability For Students
September/October 2017
Financial Management
19
While youyou areare enjoying your summer— While enjoying your autumn your your investments investmentsare areworking workinghard hard for for you. you.
. .
..
Tracy Santoro, CFA, CDFA, AWMA Partner
23 S. Washington Ave., Suite 1B Margate, NJ 08402 ® Office (609) 822-6000 Fax (609) 246-7833 Toll Free (844) 790-3066 Tracy Fiedler–Santoro, CFA, AWMA TracySantoro@integrousfs.com www.integrousfinancialstrategies.com First Vice President/Wealth Management
Community
609.601.2509 • 800.346.1446 tsantoro@janney.com www.marchelwealthmanagement.com
Smithville Irish Festival Saturday, October 14th 10AM to 6PM
&
Sunday, October 15th 11AM to 6PM
Marchel Wealth Management Group of Janney Montgomery Scott LLC • 401 New Road, 2nd Floor, Linwood NJ 08221 • Member: NYSE, FINRA, SIPC
Irish Music & Entertainment The County Woman Magazine on TWO www.TheCountyWoman.com Stages!
July/August 2015
Location: 615 E Moss Mill Road, Smithville, NJ
For more information visit www.smithvilleirishfestivalnj.org
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Fashion
20
&Beauty
Falling For Fall... Can you smell that? Breathe in realllll deep! That’s pumpkin spice latte and we just can’t wait for Fall!!
Fall Essential: Warm and Fuzzy Eyelash - Yarn Cardigans!
Winter Florals: A floral story is NOT exclusive to spring. Ladies like their blooms year round! Living In Lingerie: This season its ALL about lace-accented styles ready to hit the streets!
Testimonial: “Amazing Shopping Experience! Beautiful products along with bright fashions and florals. One stop shopping done right! Owner, Kevin has a great eye for pulling pieces and accessories together for a look thats effortlessly beach chic. The store has great energy and ambiance. Cant wait for my next retail therapy sesh!” Cristen Cipa
1055 Shore Road, Linwood, NJ 08221 • 609-365-8899 409 8th Street, Ocean City, NJ 08226 • 609-938-2398 Next to Ready’s Coffee Shop! 2 Locations!
www.seagrassboutique.com
Footwear
331 Tilton Rd, Northfield, NJ 08225 CRAVE brown rugged
The County Woman Magazine www.TheCountyWoman.com
Tel: (609) 646-3515 l www.allens-shoes.com Store Hours: Mon-Fri 10-8, Sat 10-5, Sun 12-5
@allenshoes
@allens_shoes
September/October 2017
Home Health Care
21
Home Health Care For A Loved One With Alzheimer’s Or Dementia
Maintaining dignity and preserving independence is a primary concern as we age. Yet this proves challenging when a loved one suffers from Alzheimer’s disease or dementia. To keep your loved one as independent and safe as possible, home health care may be the option.
Home health care includes medical or non-medical services provided in the comfort of a person’s own home. Depending on the type of care needed, home health professionals may be nurses, home health aides, physical therapists, occupational therapists, speech therapists, or social workers. Each person’s situation is unique. In the beginning stages of Alzheimer’s or dementia, personal care assistance may be what is most needed, as long as the person does not have any other medical needs.
Personal care assistance can be any of the following services: Homemaker and Companion Care This is assistance with tasks like laundry, errands, meal preparation, and light housekeeping. If individuals receiving care are able to leave their homes, homemaker and companion caregivers can accompany them to appointments or take them shopping. Homemakers can help you or your loved one with household management to ensure a clean, safe, and orderly environment. Companions focus on well-being and provide social interaction, physical activities, and recreation. They create a safe and supportive environment for activities like reading, conversing, and playing games, while assisting with leisure time and providing cognitive stimulation.
Respite Care
Respite care gives you an important interlude from caring for your loved one. While your caregiving responsibilities may take much of your time, it’s important to take time for yourself too. Homemakers, companions, and home health aides can help: • Pick up groceries and medications • Perform light housekeeping • Wash and fold laundry • Accompany your loved one with Alzheimer’s or dementia to outings and appointments Most importantly, these professionals can provide you with peace of mind when you are unable to be there yourself. Alzheimer’s and dementia can be very challenging for both the person with the disease and their family. It’s important to select a home health care agency that hires caregivers who embody compassion, excellence, and reliability. BAYADA Home Health Care understands that Alzheimer’s and dementia affect each person differently and because of this, we customize a care plan tailored to the individual’s needs. As the disease progresses, we continue to evaluate the situation and work with you to keep adapting our care to support you and your loved one in the best way possible. BAYADA’s new Linwood Assistive Care Office now has dementia-certified home health aides and offers a monthly dementia support group.
BAYADA Support Group
Meets the last Thursday of the month at 199 New Road, Suite 35, Linwood, NJ 08221.
To learn about how home health care can help you, contact us today at 609-926-4600.
Home Health Aide (HHA) Care This is personal care for you or your loved one, which includes assistance with activities, such as preparing meals, medication reminders, and exercising. HHAs offer step-by-step directions for dressing and give cues and directions for bathing, grooming, and toileting. HHAs also can assist with transfers for those who have difficulty walking. Most home health care providers allow HHAs to perform some of the duties of a homemaker/companion. Nurse clinical managers usually supervise the care given by homemakers, companions, and HHAs. Permanent Makeup
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The County Woman Magazine www.TheCountyWoman.com
beauinstitute.com
September/October 2017
Law
22
Interview With Marla Marinucci, Esq. Written by Marla Marinucci, Esq. When Marla Marinucci first started out as a young matrimonial attorney, she felt a strong desire to change the world. After several years and a myriad of challenging cases, she now realizes that was not a viable option. “Family law is constantly evolving and an Appellate or Supreme Court decision can change everything in the blink of an eye,” she adds. It takes a very strong personality to deal with people during the darkest hours of their lives. But Marla has the tools and the experience to help her clients make it through these difficult times. ACW: What do you find to be the most challenging aspect of your profession? Marla: Explaining the law to clients can be very challenging. For example: it’s much harder financially to live separate and apart than it is together. Thus, if during the marriage you enjoyed going out to dinner; getting a massage when you felt like it; or taking vacations two times per year, after the divorce you may not be able to afford those luxuries because there are now two households. Those luxuries are not an entitlement and not something that by law must continue once you and your spouse are divorced. The reality in most divorces is that there is simply not enough money to go around. Litigants have a difficult time grappling with this concept. Also, the stress level that comes with the job can be at times quite high.
MARLA MARINUCCI, ESQ. Marla is the first to say that in her profession, it’s all about getting the “right” result vs. actually “winning” a case. She adds, “Something I tell all of my clients is: There is no winning in family law. It’s about advocating and getting the right and just result based upon the circumstances.” She suggests advocating to the best of your ability without hitting below the belt. Most importantly, she says, “Don’t be afraid to ask your colleagues for advice if you have a difficult issue and you need a second opinion—I still do this almost every day.”
ACW: What advice would you give to someone just starting out in this profession? Marla: New lawyers starting out should network and get involved. Whether that means joining your local bar association or going to local events for young professionals— just get involved. It may lead to a job offer, referral, or both. Also, showing respect at all times for your colleagues, Judges, and court staff, no matter how hard that can be at times, is paramount to surviving in this profession.
ACW: Share with our readers the first three steps a married couple should do when contemplating a divorce. ACW: What is the most important advice you would give Marla: My advice would be to first try and have an adult to a prospective client? conversation with the other party to see if they can agree on Marla: Different clients require different advice. I often anything. The more the parties can resolve between themselves, find myself saying, “Don’t sweat the small stuff,” because I don’t especially when there are children involved, the better for believe in fighting over a $500 credit card bill when the legal fees incurred to fight over it will exceed the amount of the actual everyone. I also firmly believe in alternate dispute resolution and would advise a party about to embark on a divorce to contact bill. In appropriate situations, I also encourage my clients to settle as many issues as they can with their soon-to-be ex-spouse a mediator who could assist them in resolving their differences prior to involving the courts. It is much less costly and also because it will cost them less in the long run, thereby reducing everyone’s stress level, not to mention their respective legal bill. provides the parties with more control over their matter, as
there is no pressure from the Court to get the case resolved. This results in considerably less stress and parties who are still able to communicate with one another post–divorce, as opposed to the nastiness and bitterness that accompanies litigation. Finally, when searching for an attorney to represent you, do your research and make sure your attorney specializes in matrimonial law.
If you or someone you know is contemplating divorce, please call my office to arrange for a consultation.
609-398-1900.
Today’s Families Face Many Challenges...
I’m Here to Help Your Family Through Them. Divorce • Alimony • Custody • Child Support • Marital Settlement Agreements Post-Judgement Modifications • Emancipation • Prenuptial Agreements • Appeals Marla is a Fellow of the American Academy of Matrimonial Lawyers and is also Certified by
the Supreme Court of New Jersey as a Matrimonial Law Attorney.
RUSSELL & MARINUCCI, PA
Marla Marinucci, Esq.
117 Atlantic Avenue, Ocean City, NJ 08226 • CALL: (609) 398-1900 Fax: (609) 398-7292 • Email: marinucci@ocnjfamilylaw.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Health
&
Wellness
23
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Leah Schwartz
Our Clients Speak.
owner/certified barre and pilates instructor My journey started with my love for barre. I connected with the fluidity of the movements and how my body felt. Pilates was natural progression. The more I practiced, the more I desired to perfect my skills. In 2013 I began my training and certifications in Barre and in 2016 I completed my reformer certification from Balance Body. Throughout my education I have collaborated with mentors of varying practices that have diversified my technique and knowledge, and molded my abilities as an instructor.
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The County Woman Magazine www.TheCountyWoman.com
For more information see Breathe Studios on page 23
September/October 2017
Medical Professionals
24
Start Good Foot Health At Birth At birth, foot problems may not be obvious until your child begins to walk. Counting the toes is important but also take a look at the shape of the baby’s feet; notice if there is something different. Some problems resolve on their own, others need treatment and early intervention. So let’s talk about a few common findings. Every parent wants to see five perfect toes on each foot, but there are times when a sixth toe will show up. This is called polydactyly. The main problem with an extra digit is fitting shoes properly and in later years the child may feel self- conscious. This extra digit can be removed with a minor surgical procedure as an outpatient. Flatfeet are common and usually inherited. Arches generally become apparent when the child reaches their second or third birthday. This problem may not cause pain now but could affect gait resulting in back or knee pain in
Stuart W. Honick, D.P.M., P.T. Podiatric Medicine & Surgery Diplomate American Board of Podiatric Surgery Board Certified In Foot Surgery
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the future or a common deformity such as bunions. Many sneakers have arches incorporated into the product, but if not, an arch can easily be added and, in time an orthotic can be made to supply the arch your child did not develop. In-toeing also known as “pigeon toed” may be cute in a toddler but no one wants to see their teenagers tripping over their own feet because their in-toeing was not addressed early on. Most in-toeing resolves on its own over time. It’s the children who do not grow out of it who need treatment. A foot and leg evaluation by a Podiatrist can help find the cause and appropriate intervention can be started. Treatment may require changes in sitting positions, i.e. do not tuck legs back and out to the sides in a “W” formation, children should sit with legs in criss-cross. Maybe the child has tight tendons where simple stretching exercises with a night splint will help. If the problem arises from a torsion or “twist” in the leg or femur and bracing has not helped, then a surgical evaluation would be encouraged. Out-toeing is the opposite of in-toeing and usually does not correct on its own. The child’s foot will point noticeably out to the side rather than forward as it should. Night splints and orthotics are indicated. A more obvious deformity at birth, and one that was diagnosed with ultrasound in utero, is clubfoot also known as Talipes equinovarus. One or both feet can be involved and this can occur in approximately 1 in every 1,000 births in the U.S. The foot appears to be in a C-shape and tends to point in and down. If the foot and ankle are flexible, casting followed by night splints can manage the problem. Custom made orthotics will follow as well. If the deformity is fixed or rigid, then surgery by a Podiatric Foot and Ankle specialist would be indicated. Flexible or not, this deformity will cause pain and handicap in the future if not diagnosed and managed early.
2
For more information or to schedule an appointment call 609-625-5400.
www.GoFeet.com
Dr. Stuart W. Honick
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
L L aw Law aw
L aw Kasi M. Gifford Joins The D’Amato Law Firm 30
25 #17
Have I Voluntarily Limited My Civil What Do You Do If Someone Love MayRights?! Have Autism? From Prosecution ToYou Personal Injury
And Continues The Tradition Of Giving Back To Our Community
The MRI shows that there are no tears or injuries to the ligaments surrounding your ankle. You go back to physical therapy and are then discharged to do home exercises. place to live, in the moment. “Massimo has Autism. Are Mythink denialthat house crumbling have been practicing as an You would youcame should be able to recover money for your pain and company) who should been watching the road who crashed Written byyou surprised?” the doctor fromsuffering, down shortly thereafter. All of your thehave kids right? The collision was not fault. The other driver was drunk. Your attorneysaid forwhen 13 years and Philadelphia Massi was were playing together and the extent of you shouldthey have tonotpay for the damage car, but what Stephen M. Van Natten, Esq. kids were ininto the car. Thankfully, were injured, but you were offto youryour feet for sixteen months old. Myhonor husband Alex have the distinct Massi’s delay truly hit me. My nephews, about the pain you have every day for the rest of your life? Would one month and hobbling around for a few more. You still suffer occasionally with pain. said he surprised and set out to Jerard and Caprio, who are about nine of was being my father’s law Unfortunately have electedto theaccept Limited Right Sue will on your insurance youyoube willing that toyou beauto limited in policy. some way for months younger than Massi, were playing prove the doctors wrong. If I am being Your fracture was not displaced and it is not a Permanent Injury because the fracture partner. I started working with thethisREST LIFE with red boxOF that YOUR had a yellow lid and not be compensated for it? Is that honest with myself, I was not surprised healed and the MRI was negative for any additional You cannot recover After nearly two decades in the with holes of various shapes. Inside fair, that you now have tothe dealinjuries. with that for the rest of your life? myatdad, all. Paul R. D’Amato, when money for your pain and suffering. box were toys in the shape of the holes. At 12 months of age, Massi didn’t speak, District Attorney’s office, I am now Would you be willing to accept that you now cannot enjoy your life I was 14 years old. All we do and The idea was for the child to put the shape make eye contact or respond to his name. as completely as you a personal injury attorney at the should I do? the appropriate hole. should when all the other person had to do was have our firm you for many He onlydone wouldatlaugh when threw him What through pay attention while driving, to make a reasonable inspection of their I’ll never that moment. I haveforget seen scenarios like thisMassi many times. Don’t let this happen to D’Amato Firm. As the Chief up inLaw theis airrepresent or look atpeople you when you made a Unfortunately, years that The Children’s Holiday Party had been in therapy for two months orthefollow you! If youproperty have selected Limitedthe safety rules set up for doing a certain job? Of really loud noise.and Our Pediatrician, Dr. of Prosecutions of Dana the seriously injured. Submitted by Sless Kare asi M.Brighton Gifford ,Head EWhile squirE putting the shape into the usually includes a magician, games, with Pediatrics in Eggwe HarborRight toworking Sue, call on your auto insurance course not. Violent Township Crimes Unit, I handled right hole and there was Jerard, nine pizza,immediately pictures with had me fill out questionnaire at company handle most types of apersonal and ask them sweets, Unfortunately, as Santa aplaying personal attorney, I cannot turn Paul R. R. D’Amato, D’Amato, Certified Certified Civil Civil Trial Trial Attorney am proud to have recently joined Paul Attorney months younger than Massi, with injury Paul, 6-years-old, Massi, 5-years-old, and Massi’s well visit. The results concerned her and and lots of gifts. Members of the everything from robbery to sexual to change your policy to the NO Alexa D’Amato Barrera, Counsellorthe at Law injury cases, many calls theease. clock to seemed help you avoidRocco, being injured at the hands of thisback toy with just like such D’Amato Law Firmwethat inget Egg Harbor 3-years-old Alexa D’Amato Barrera, Counsellor at Law she recommended I contact The New Jersey Atlantic County BarItpolicies Association Limitation. Auto insurance assaults to capital murder cases. Working with a silly and easy game for Jerard, but yet for else’s carelessness, Township.Early I formerly clerked the She didn’t and thesomeone about car accidents. Intervention Systemfor (NJEIS). Atlantic County Superior but I can try to help you recover fair can be confusing if you’re not sure Massi he so had to actually work to be ablenow to dohave that. to deal with today and for the police county detectives toitJ.S.C. investigate Honorable James Savio, ofthe thethings that Court come out and sayand that Massi had Autism, but she didP.mention as one of compensation for what you staffyoulove watch the chaos It has been reported that over 90% of drivers in New Jersey elect the Limitation on what coverage havetoand want to could be causing his delays. Certainly Alex and worried, but our oldest son for Paul Superior Court New Jersey, Civil Division, crimes, I worked hard toIofwere see justice done rest of your life.their Andgifts, finally, shouldn’t jurors, as our representatives the students unwrap talkasabout it, please Lawsuit or Limited to Sue forwith theirRocco auto insurance coverage. If in youthe aren’t sure do schedule you doanifoffice someone you love may have Autism? was two years old, IRight was pregnant and we were leaving next few in Atlantic County. I was born and raiseddays forand What excitement every time ahearing new with from the community thea developmental case, see thatdelay justice is done just as those byoncriminals. I will review your policy whether or notinjured youhappiest elected the Right toTownship; Sue then youthus probably have.it came visit andthe When a child you love is diagnosed or neurological Disney World, the place Earth! inLimited Galloway when gift is revealed. The children are so with youcondition atmuch no charge. as they doit in cases? In time the for end, right thatso like Autism, cancriminal be a very scary, lonely the what family. isAlex andisI had Hoping for the best, I pulled intofor a post-clerkship job, my timetomyself toSue? look Have I Limited mywasn’t Right appreciative and their smiles and and many questions about our family’s future, and while we are blessed to have many friends believing that Massi talking because if someone is negligent you are injured, you should be made I’ve gone from criminal law was to civil law,apublic sector to private top priority to find local firm that laughter fillyears, everyone’s with andwhole, family that love usheart dearlyperson and were incredibly supportive, it was hard toor findwho anybody his brother was talking forselect him the andLimited that heRight wasn’tto Sue option and save money on For over 40 the D’Amato Law Firm has been representing people In New Jersey you can just like the whose credit card was stolen was intentional crimes tocommunity, negligent acts. might think happiness would allowsector, me toand be involved in the local andYou to continue and gratitude. To be able who could truly relate to what we were going through. responding to his name because we called him your car insurance. That sounds great, but in reality, you are hampering your right who have been injured. If you have been seriously injured in a motor assaulted by the criminal. to give back to causes which have grown near and dear to my heart. that theMassi world of prosecuting individuals for committing criminalto make Ithe cannot thank FACES 4 season Autism enough, as well as all of the therapists and teachers children’s holiday Massimo And really to recoverand money forinterchangeably. your injuries. God forbid, but let’s imagine for a minute that a The D’Amato Law Firm was just the place. From the second I stepped foot collision you see, the consequences to the victim really different vehicle orlife by a greatest defective product, if you havefabulous been inlittle a situainSo Massi’s who have helped the guyare he isno today. He has acts could not be more different than representing people who how important is eye contact anyway!? We went off so special is truly the gift I himorbecome drunk driver comes barreling down the road and crashes into your minivan with you into the D’Amato Law Firm and met Paul and Alexa, I could tell it was a grown in leaps and bounds and while I am afraid he will always struggle to keep up both to Disney with pits in our stomachs, “It’s a Small regardless of who caused them. I spent many years helping victims of my couldviolated, ever I can help. We pride ourselves because someone else’s Youormightor tionany where yourcolleagues civil rights were andhave your 3been kids ininjured tow (that’s how I roll).ofYou would thatonnegligence. no what Massi hismatter first for birthday! family atmosphere everlasting and think appreciation allyou things receive. academically and socially, I can see the pieces of the puzzle fitting together easier and easier World” jingle with in ouran heads and a suitcaselove of denial. excitement in the room ofThe crimes justice, and now I continue help people seek justice bechildren’s surprised to learn that itbereally isa not that different. Sure, your you as should able to recover money. That’s not the case ifthe in assisting those inseek our area or excited elsewhere who in need oftoprofesas the years progress and am about hisare future. Every singleinjuries time weare, stood a family to take picture the a photographers would charitable, especially efforts that make Atlantic County better place tosay, that back toIbeing a it one person at a time now. fortakes theiryou injuries. just do you“bad elected the Limited to Sue option. guy” who commits anand armed is singlt completely differentsional,day “Look at the camera andRight smile.” Massi would notrobbery look.encouraged Every timeto theattend photographer live. The D’Amato Law Firm attorneys staff are caring and effective legal representation. kid, and reminds you of the magic of the holiday season. from thewhat person who does notwould intend harm anyone would ask us Massi’s namewith was. charities He then say “Massi, look overbut here does buddy.”so If you think your child may be delayed developmentally or have a charity events and get involved andto the local community. Massi still would not lookare atCounty, the It was not until photographer or assistant Ifneurological you wouldcondition like to learn more about thefamily Young Lawyers negligently. But thecamera. consequences any different forYoung thehisvictim? How will the Limited Right toI am Sue affect methe and my family? As a young lawyer in Atlantic actively involved with the like Autism, call your physician or see made a really loud noise that Massi would turn and look at the camera. I realized on that Division or find out how you can contribute to the Children’s TheWhen smallofpercentage of drivers who know that they have elected the Limited Right to Lawyers Division the Atlantic County Bar Association. Originally established you walk out of your house, you are just as susceptible to a developmental neurologist. Reach out to FACES 4 Autism online at trip, that something was really wrong with our baby. Party, please visit our website at atcobaryld.com or like Suebeing believe hurt this simply means theybycan’t recover if they whiplash. In reality, you in 1877, the Atlantic County Bar Association is dedicated to promoting theto legal or injured someone nothave paying attention what Holiday FACES4Autism.org or call Isabelle Mosca at (609) 412-3750. our Facebook page “ACBA Young Lawyers Division.” have much worse injuries than whiplash and still not recover. profession could and advancing the public’s trust and confidence in our civil and criminal Written Writtenby: by:Alexa AlexaD’Amato D’AmatoBarrera, Barrera,Counsellor Counselor at at Law Law
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they are doing or having let their property fall into some disrepair
CALL NOW FOR A FREE Visit www.damatolawfirm.com CONSULTATION: 609.926.3300
Whatand isyou Autism? justice system. Last year I occurs served on the Executive Committee of thetoYoung When have selected the Limited Right Sue, you thata collision puts you atIf risk as you to becoming theofvictim of can a crime. you search the are Internet for a definition Autism you’ll Lawyers Division as the Charitable Outreach Chair. With my position came thefind onlyInrecover money for your injuries if you: fact, youmany areYoung probably more at because riskChildren’s toAutism become a victim and different results. That’s comes in many formssuffer and privilege of coordinating the Lawyers Division Holiday Party, Visit www.damatolawfirm.com • Die because if you know one child with Autism, you truly only know one child with injury of someone’s negligence rather than from someone’s which started when Alexa Chaired the Young Lawyers Division in 2004 and has At its Autism a complex neurodevelopmental disorder Lose aAutism. bodyact part to core, cause youisharm. continued to•intentional this day. that appears in early childhood and is characterized by difficulty in social and The D’Amato Law Firm focuses their practice in Every year, the Lawyers Division ofIf the Atlantic Bar Association Have SoYoung why does that matter? ascarring bad guy County intentionally assaults representing • significant disfigurement or those who have been seriously injured Paul R. D’Amato communication skills including using language, understanding abstract concepts, hosts a holiday party the and Bar members andbones their friends and family, where Certified Civil Trial Attorney you, damages your property, or injures you some other forming relationships communicating with others the way that many of way, us easily in construction, products liability and motor vehicle • Suffer afor displaced fracture (the have completely separated) collisions. The firm handles cases throughout the 1 money is do raised for the purpose of holding our annual Children’s Holiday Party. every day. In Newreaction Jersey 1injury; inis45tochildren has autism. your natural say, “They should pay for it,” both country with a primary focus on representing victims • Sustain a permanent or Alexa D’Amato Barrera Our Children’s Holiday Party is the highlight of the year for the Youngplay Lawyers Many Doctors will tell you that early diagnosis and intervention a crucial injured in Southern New Jersey. The D’Amato Law with punishment and to make you whole financially. But what Counsellor at Law • Your unborn child (fetus) dies Firm has a national reputation for excellence. Division, role because is truly success a life-changing in theitultimate of a child’sevent. outcome. When we came back from Disney and PA BAR The D’Amato Law Firm focuses their practice inMember NJPaul if you are doing everything you’re supposed to be doing as you R. D’Amato I made anHoliday appointment with NJEIS and CHOP for your an Autism evaluation. My next Paul R. D’Amato, Esquire The Children’s is that made through the donations www.damatolawfirm.com WOW! Did youParty realize youpossible were limiting rights in such a of way? representing those who have been seriously injured Paul R.Civil D’Amato Member NJ Bar Certified Trial Attorney go your daymoney inKen theraised community, and because someone callbusinesses, was about to FACES 4 Autism. and Isabelle created FACES in 2002 Bar afterelse community and the at theMosca Young Lawyers Division in construction, products liability and motor vehicle Certified Civil Trial Attorney Let’s go backwas to that collision with the drunk driver that wasn’t your fault.that You Ihave 2900cases Fire Road,theSuiteAlexa 200 D’Amato Barrera, Esquire their Kyle with Autism. I called I knew had Alexa D’Amato Barrera isson not paying attention to theirWhen driving orofIsabelle they have not made collisions. The firm handles throughout Association Holiday Party.diagnosed With those proceeds, members the Young Lawyers Member NJ & atPALaw Bar a broken ankle. It’s not displaced, but itput is fractured, so youwith haveatonumber stay off of of different it for Counsellor to do something for our baby. Isabelle me in contact country with a primary focus on representing victims Egg Harbor Township, New Jersey 08234 Division andsure theirthat families gostore shopping for children’s gifts. gifts areare their or business isreturn safeholiday for you totheThe enter, you Alexa D’Amato Barrera a few weeks. (Tryresources. that with 3I contacted kids!) When to theIsabelle doctor,recommended x-rays showfor injured in Southern New Jersey. The D’Amato Law Stephen Van Esquire MemberM. NJ and Natten, PA BAR people and local Sueyou Elmer whom individually hand-wrapped at a wrapping party, and then they are brought to the P: 609-926-3300 Counsellor at Law hurt? Member NJ & PA Bar Firm has a national reputation for excellence. the fracture has Within healed, but in painwith andMs. haveSue, difficulty The word!!!! doctor speech therapy. onlyyou’re a fewstill sessions Massiwalking. said his first Stephen M. Van Natten, Esq. Member NJ and PA BAR Atlantic County Courtyou’re Housesuffering, in Atlanticyou City for the Children’s Holiday Party. F: 609-926-3883 Kasi M. Gifford, Esquire you Now medical treatment, sends to physical therapy for 1 month. have Still it’stonotget better so you have an MRI. Member NJ and PA BAR www.damatolawfirm.com Member NJ & PA Bar Each year, two schools from Atlantic County with a high ratio of economically you’re in pain and the doctors tell you that you will have pain, Living in Denial disadvantaged families are chosen to participate in the Children’s Holiday Party. www.TheCountyWoman.com The County Magazine 2900 FireNovember/December Road, Suite 200 2014 We had not yetWoman seen the doctor in Philadelphia and Massi was starting to really limitations, a need for future medical attention and not be Each school sends second-graders towith attend Holiday come alongthirty thanksfirstto hisand speech therapy sessions Sue the and Children’s the beginning of Early Egg Harbor Township, New Jersey 08234 able Lawyers to do allDivision the things youthat, usedabove to doalland Don’t who you Party. TheIntervention Young else,enjoy. children services. I startedrequests to doubt my earlier concerns. Ithe started to take my to be made whole? the guy (or his insurance are chosenhusband’s todeserve participate areand good students, set example of kindness respect P: 609-926-3300 approach set out to proveSure, thean doctor’s wrong. Denial is aand much happier for their peers and are financially in need. F: 609-926-3883
CALL NOW FOR A FREE CONSULTATION: 609.926.3300
www.TheCountyWoman.com www.TheCountyWoman.com The TheCounty CountyWoman Woman Magazine Magazine www.TheCountyWoman.com The County Woman Magazine
September/October 2017 November/December 2016 March/April 2015
Medical Professionals
26
A Friendly Reminder To My Diabetic Friends… Top Reasons To Check Your Blood Sugar!
• You are hungry. If you are hungry, it’s possible your
numbers, I may ask what is going on in his/her life. If you are feeling stressed over family, job, or other personal matters, consider how that is impacting your blood sugars. You might need to make some serious changes in your life and seek professional help.
blood sugar is on the low side or you are in an official state of hypoglycemia. It’s better to know your number before treating versus eating, without testing, based on hunger.
• You are thirsty. Thirst is one of the symptoms of
hyperglycemia (high blood sugar). Again, it’s always better to test than to assume you just need a glass of water. Testing can reveal a high blood sugar that requires your attention. If you are high, drinking plenty of fluids is important to rehydrate.
• You are tired. One can become tired when levels are high or low, so if you’re feeling especially exhausted, check your blood sugar!
• You are going to drive. Getting behind the wheel with a high or low blood sugar not only endangers you and your passengers, but other people on the roads and sidewalks as well. Consider driving to be a privilege and a great responsibility. If you are too low to drive, it is best to treat your low, check fifteen minutes later to see where you stand. • You are going to bed. Some people are incredibly deep sleepers,
and a high or a low blood sugar (called hypoglycemia unawareness) will not awake them. Be sure to have a good number before you hit the sack!
• You are irritated. One of the tell tale signs of a sugar low is if your alter-personality comes out. The beauty of hypoglycemia, if there is such a thing, is that our bodies do a pretty good job warning us that we need carbohydrates. Symptoms include irritability or nervousness, shaking, a racing heart, sweating, hunger, and more. • You are stressed. When a patient is experiencing a series of high
• You are going to exercise. Exercise is both a beauty and
a beast of diabetes. Initially, exercise does increase blood sugars, but the after effects of exercise generally lower blood sugars, sometimes for days afterward. Talk to your doctor about what an acceptable pre-exercise blood sugar number should be. You also need to figure exercise into your meal planning. Always wear your medical identification, carry an emergency source of carbohydrate, and have a partner or a cell phone nearby when exercising.
• You just do not feel right. Everyone, diabetic or not, has days
when they just feel off. However, people with diabetes must be ultrasensitive to their body’s cues and not blow off a strange or unfamiliar feeling. For example, one might feel anxious up to an hour before a low blood sugar, and other times, hypoglycemia comes on quickly and without much warning. Because you may not have a pattern of common symptoms, check your sugar at the first sign of discomfort or uneasiness. Remember, you hold most of the power in your diabetes management, and of course a key component of living well with diabetes is testing, testing, and testing more. May you find the conviction and motivation to keep your meter handy!
Call 609.625.9146 for information or an appointment. Source: https://www.diabeteshealth.com/ten-reasons-to-test-your-blood-sugar/
About the Practitioner Barbara was born in Trenton, eventually settling in Atlantic County in 2005 while working on her medical degrees. Many years of diverse experience working in the medical field as she continued her education finally culminated in a Doctor of Nursing Practice degree in 2013. She joined Reliance Medical Group in 2014 and now has her own practice in Egg Harbor Township, an accomplishment of which she takes immense pride. She is affiliated with Shore Medical Center. Barbara takes special interest in her community, with a practice focused on family, veterans and the trans-gender population. She personally has volunteered in the Wounded Warrior project since 2009, and donates her time and resources to the American Cancer Society and the American Foundation for Suicide Prevention. Dr. Greenling also takes great pride in the level of care her office provides. It is a safe-haven office with a friendly and easy-going staff. They take all insurances, including Tri-Care for veterans. When Barbara is not practicing medicine, she enjoys golfing, gardening, entertaining and spending time with her family.
“She is very caring and intelligent. I would recommend her especially to anyone with diabetes and thyroid conditions.” - Wendy, Mays Landing, NJ
Primary Care Practitioner specializing in:
We
Testimonials “I have been a patient of Barbara Greenling for about a year and a half. She is an excellent practitioner who cares about her patients. As a person who makes their living working with medical staff, I have seen both the good and the not so good, I highly recommend her to all who are looking for a knowledgeable, compassionate and caring practitioner!!!!!” - Ann, Mays Landing, NJ
Barbara Greenling, DNP
♥
• Endocrinology • Diabetes • Metabolism
3069 English Creek Avenue Egg Harbor Township, NJ 08234
Veterans!!
The County Woman Magazine www.TheCountyWoman.com
(609) 625-9146 September/October 2017
Fashion
W
ith the next season just around the corner, it’s almost time to move those sleeveless tops and shorts to the back of the closet and make way for your fall wardrobe. If you’re looking for a way to freshen it up and round it out, Karen and Stephanie at Barbara’s Boutique can help. They’ll guide you in selecting just the right accent pieces or help you put together a whole new outfit. The sooner you get there, the better, because there is only one size of each item in the store. You’re guaranteed that every item you buy is one-of-a-kind! This fall, the fashion is in the detail – lace illusion, leather, and faux fur will give you the look and feel of luxury without breaking the budget. Tunic tops are hotter than ever, worn over leggings or skinny jeans. They have a relaxed, casual and edgy look available in many designs, fabric choices and prints. A good pair of jeans is hard to find…but not at Barbara’s. Whether you’re a size 2 or 14, apple-shaped or pear, you will find jeans to fit your body. Barbara’s carries several wonderful brands in a variety of colors. Miraclebody jeans are made from soft ultra-lightweight fabric with the ideal amount of stretch. They have a discrete tummy control, and because they are worn as a slightly higher mid-rise, the muffin top and back gap are eliminated. NYDJ (Not Your Daughter’s Jeans) is another amazing brand, made with an exclusive “Lift Tuck Technology” designed to make you look and feel a size smaller! These jeans sit at the natural waist for a comfortable fit and flattering, slimming silhouette. The contoured waistband helps to eliminate the common fitting problems many women have with jeans.
&Beauty
27
Another change to look forward to in the fall is a whole new pallet of colors, deep and warm to reflect the brilliance of the season. This year’s signature colors are radiant orchid, royal blue, aluminum, aurora red, misted yellow, sangria, mauve mist, cognac, bright colbalt, cypress and of course black. The new season brings a change of fabrics as well This year, cashmere is big – you’ll see many new pieces from White & Warren, a fresh, contemporary and innovative knitwear company. The company has also created a line of cashmere blend and cotton sweaters and accessories that excite the senses and inspire fun living. It’s a brand you’ll find many high profile celebrities wearing. Every garment is made with unbeatable craftsmanship and the highest quality materials. White & Warren clothing offers the perfect blend of style and comfort: innovative designs that are made well and fit perfectly. One other thing to note when you stop by Barbara’s Boutique this season is an emphasis on clothing made in the USA. The store now carries the Heyne Bogut clothing line, locally produced by Philadelphia artists Paul Heyne and Karen Bogut. From the beautiful, ultra-soft sweatshirts to the hand-screened tops and dresses, each garment is a one-of-a-kind piece of wearable art. Stop by Barbara’s today, and start building your casual, elegant fall wardrobe. Fashion experts Karen and Stephanie are at your service! n
Enter To Win
Enter to Win a Pair of Tickets to See a great Show! “
BALLSY. BRILLIANT. SEE IT!
Carrie Bradshaw and her Sex and the City pals would worship this show.” The Huffington Post
Name: _________________________________________________________________________ Phone: __________________________ Email: _________________________________________ FEISTY, FUNNY TONY AWARD NOMINEE NANCY OPEL
“
®
Photo by T. Charles Erickson
proves adventure and romance can come to those enjoying life’s second act.” Newsday
“ ENERGETIC & ENTERTAINING!” The New York Times
A MUST SEE MUSICAL ROMP!” “
Broadway.com
TELECHARGE.COM | 212-239-6200 | CURVYWIDOW.COM Westside Theatre (Upstairs) 407 West 43rd Street, NYC
p Curvy Widow p The Imbible Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012
Or Visit www.Facebook.com/TheCountyWoman to Enter Online! One entry per person. All winners will be emailed tickets. Multiple entries will be disqualified. Entrants may enter for tickets to multiple shows. Entries will be accepted through October 31, 2017. Some shows will be drawn sooner based upon run date. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be provided. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
28
Law Ehsan F Chowdhry, ESQ is the owner of EFC LAW PRACTICE, LLC, a law firm exclusively dedicated to White Collar | Criminal Defense, Juvenile Law and Municipal Court / Traffic Offenses. He is licensed in New Jersey and Pennsylvania. Ehsan is certified by the Supreme Court of New Jersey as a Criminal Trial Attorney and by the National Board of Trial Advocacy as a Criminal Trial Advocate. He has also been designated by the National Institute for Trial Advocacy as a “Master Advocate.” His experience includes a state judicial clerkship in Ocean County with the retired Assignment Judge commencing in the Criminal Part. He was also an Assistant Prosecutor in the Atlantic and Ocean County Prosecutor’s Office collectively for ten (10) years. He attended Rutgers College of Rutgers the State University of New Jersey, earned his J.D. from Widener University School of Law and his LL.M. (Master of Laws) degree in Trial Advocacy from Temple University James E. Beasley School of Law.
One Bite of the Apple Banished Adam & Eve … One Bite of the
T
Apple Through Pre Trial Intervention (PTI) Redeemed Them
his article serves as a general overview regarding the Pre Trial Intervention (PTI) program. PTI is a supervisory treatment program that was enacted prior to the New Jersey Criminal Code Title 2C being codified. It can be found in NJSA 2C:43-12. The goal is “it is policy of the State of New Jersey that supervisory treatment should ordinarily be limited to persons who have not previously been convicted of any criminal offense under the laws of New Jersey, or under any criminal law of the United States.” The law has gone through many modifications over the years and is constantly changing. When a person is charged with a crime, or in some instances an offense (domestic violence disorderly persons offense), that person may be eligible for supervisory treatment in PTI depending on a panoply of variables. These variables include the PTI Director (court personnel) and their willingness to accept the person into the program, the prosecuting agency and their willingness to accept the person into the program, the charge itself, a victim’s input if applicable, and many other considerations. If a person has received a prior PTI, a conditional discharge or a conditional dismissal, he or she is ineligible for this type of supervisory treatment. NJSA 2C:43-12(g)(1). Ordinarily, when you are accepted into the PTI program, you DO NOT have to plead guilty to the charge(s) subject to certain exceptions found in NJSA 2C:43-12(g)(3). The accused should consult a qualified criminal defense attorney immediately and make a timely application so as not to delay or prejudice their rights. The fee for the application is $75 and almost always no statement that is made to court personnel can be disclosed to the prosecuting agency nor can it be used in a subsequent civil or criminal proceeding. The maximum term limit that a person can be supervised in PTI is thirty-six (36) months. If a person does well, and upon approval of the program director, the prosecuting agency and its consent, and the court’s approval, the term may be shortened or even terminated early. If a person violates the terms and conditions of PTI, dismissal from the program can occur. Again, hire a qualified criminal defense attorney to motion to the court for remaining in the program. If the term is completed successfully, the charge(s) are
dismissed. However, the charge and/or arrest will still remain on a person’s record and they have to wait six (6) months in order to expunge it. NJSA 2C:52-6(c). Additionally, if a person is rejected from the program, a PTI appeal can be filed arguing that there has been a “patent and gross abuse of discretion” in rejecting the individual. An example would help illustrate how the process works. On January 1, Mr. X gets arrested at a local department store for shoplifting $650 worth of merchandise. He ultimately gets caught on surveillance video and the local police arrest him and charge him with third degree shoplifting, a crime with a maximum punishment up to 3-5 years in state prison with various fines and assessments. He is released on a summons (he has no prior record, lives locally, has no other pending charges and was born in the United States). He hires a qualified criminal defense attorney and makes a timely application for the PTI program. The program director agrees to let him in and the prosecuting agency is at first hesitant due to the department store and its concern of recent spikes in shoplifting, but nonetheless acquiesces. Mr. X comes to court on April 1 on an accusation (waives his right to have this matter presented to a grand jury) and the court admits him into the program for a period of 12 months with conditions, such as making restitution to the department store and keeping away from that department store. Mr. X finishes the program in the requisite time frame and the indictable (felony) charge is dismissed. Mr. X then waits until October 1 (6 months after) and moves to expunge his arrest, with which he is successful, and thus avoids traditional prosecution and a criminal record. As a famous proverb tell us: “Everyone makes mistakes in life, but that doesn’t mean they have to pay for them the rest of their life. Sometimes good people make bad choices. It doesn’t mean they’re bad … it means they’re human!” DISCLAIMER The foregoing is just a general overview and should not be construed as legal advice. Always hire an attorney to specifically discuss your particular facts and legal circumstances.
For more information or to schedule a FREE CONSULTATION, call 732-508-5172. A Limited Liability Company • White Collar & Criminal Defense www.efclawpractice.com • Ehsan F Chowdhry, ESQ, • efclawpractice@gmail.com 3600 NJ-66 #100, Neptune, NJ 07753 • Tel (732) 508-5172 • Mobile (732) 552-7882
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Memory Care Services
29
Seashore Gardens Living Center A Musical Trip Down Memory Lane It’s amazing how easily music can transport us. From the first chords of “Respect”, I’m back to prom night. It’s a wonderful trip down memory lane, and one I get to take as often as I’d like.
Est. 1916
Music plays a regular part in our activities here at Seashore Gardens 22 W. Jimmie Leeds Rd. Living Center (SGLC). Whether it’s a concert on our Boardwalk, Galloway Township, NJ 08205 a sing-a-long, or a drum circle, our residents enjoy music throughout SeashoreGardens.org • p. 609-404-4848 the week. We’ve found that music connects them to memories, and Office@SeashoreGardens.org often brings a smile to their faces. That’s true even with our Comfort Care residents who suffer from Alzheimer’s disease or dementia. They may not be able to articulate those memories, but when you The Simon & Sylvia Zisman play the first chords of “Let Me Call You Sweetheart” or another classic, you’ll see their Seashore Gardens Living Center is a eyes light up. Sometimes they’ll hum along, tap their feet, and even dance. nonprofit home for the aged, guided
Services
That’s because music appreciation remains long after other abilities may fade in Alzheimer’s or dementia patients. It’s an excellent way to reach beyond the disease and to the person.
by Jewish tradition, law, and charity, dedicated to enriching the quality of life for each of our residents.
Assisted Living Short- and Long-Term Nursing Care Alzheimer’s & Dementia Care Respite (Vacation) Care Rehabilitation Physical Therapy We’re getting ready to take a trip down Memory Lane. If you know a senior who might • like to join us on the journey, call (609) 404-4848. • Occupational Therapy • Speech Therapy Home Health Care Independent Housing On Tuesday, September 19, 2017, we’ll be celebrating that musical connection with Jazz in the Garden, a free concert for seniors held in our outdoor Alzheimer’s Sensory Trail and Garden. Sponsored by the Schultz-Hill Foundation, Jazz in the Garden is part of the Music & Memories series, an arts outreach program.
Join us Tuesday September 19th for Jazz in the Garden! Janice Cambron, LNHA, CALA Executive Director Seashore Gardens Living Center
www.SeashoreGardens.org
24 W. Jimmie Leeds Rd. Galloway Township, NJ 08205 p. 609-748-4455
Enter To Win
2017 SEASON
Enter to Win a Pair of Tickets to See a great show at Cape May Stage!
The Robert Shackleton Playhouse 405 Lafayette St. Cape May
THE GIN GAME BY D.L. COBURN
S eashore ousing H
Name: _______________________________________
OUTSIDE MULLINGAR BY JOHN PATRICK SHANLEY
Address: _____________________________________ City: ________________State: ______Zip: __________ AUG 9-SEPT 22
SEPT 27-NOV 10
A comedic tug of war between two lonely souls where the famous card game becomes a metaphor for life. Winner of the 1978 Pulitzer Prize.
A romantic comedy where an introverted farmer nearing his middle years is pursued by his neighbor who vows to have him at all costs.
MONDAY NIGHTS AT CAPE MAY STAGE JUST GOT FUNNY! The Ivy League of Comedy Presents Ross Bennett
Amy Marcs The Rack is Back
OCTOBER 9TH | 7:30 PM
OCTOBER 16th | 7:30 PM
capemaystage.org 609-770-8311
405 Lafayette St. Cape May, NJ
Email: ____________________________________ Mail To: The County Woman P.O. Box 619 • Turnersville, NJ 08012 Or Visit www.Facebook.com/TheCountyWoman to Enter Online! One entry per person for the Cape May Stage. Multiple entries will be disqualified. Entrants may enter for tickets to multiple shows. Entries will be accepted through October 31, 2017. Some shows will be drawn sooner based upon run date. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be provided. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Permanent Makeup
30
Experience the Life-Changing Benefits of Permanent Makeup with Beau Institute
Wake up every day with the ease and confidence that comes with knowing your makeup is perfect and designed for your face! This is what we hear from our thousands of clients: “Why did I wait so long to get my permanent makeup?” Our Master Practitioners will create the most beautiful and natural permanent makeup: Eyebrows ~ Choose Microblading or traditional method for natural-looking hair strokes or a soft powder effect.
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Choose from a Lash Enhancement to a wider liner for a look tailored to you.
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Before
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Immediately After
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Before
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For more information or to schedule a free consultation, visit Beau Institute online at www.beauinstitute.com or call (856) 727-1411.
Enter To Win
Barista’s Coffee House
Win A Free Gelato Or Smoothie! Name: __________________________________________________________________________ Address: ________________________________________________________________________ City: _________________________________________ State: _________ Zip: _______________
609.904.2990
www.baristascoffeehouse.com
Phone: (______)______________________ Email: ______________________________________ Small Smoothie Small Gelato Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012 Or Visit www.Facebook.com/TheCountyWoman to Enter Online! One entry per person for Barista’s Coffee House. Multiple entries will be disqualified. Entries will be accepted through October 31, 2017. No refunds or exchanges. Company does not provide any personally identifiable information to the third party ad servers or ad networks without your consent.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Permanent Makeup
31
Beau Institute
DAY OF
HOPE Beau Institute is proud to announce our 7th annual Beau Day of Hope on October 24th, 2017. The Beau Day of Hope is dedicated to supporting breast cancer survivors by offering complimentary 3-dimensional areola tattooing to women who have undergone reconstructive surgery following a mastectomy. Our goal is to help restore confidence and allow mastectomy survivors to feel feminine and whole once again. If you or someone you know is
in need of this procedure please contact our office for more
information or visit our website.
2000 Academy Drive, Suite 400, Mt. Laurel, NJ 0805
www.beauinstitute.com • Toll Free: 888-727-1411 • Office: 856-727-1411
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Chimneys
32
&Fireplaces
Is Your Fireplace Safe? Fall is here! It’s the time when the night air gets crisp and the wonderful smell of
wood-burning fireplaces permeate the air. But did you know that fireplaces are also one of the top 10 causes of a house fire? If you want to ensure the health and safety of your family this coming season, get your fireplace cleaned and inspected. Chimney cleaning by a professional chimney sweep removes build-up of soot and creosote from inside the chimney to reduce the risk of fires and prevent toxic fumes from entering your home. The professionals at Davis Brothers Chimney Sweeps will come and assess your fireplace or chimney completely, and provide you with an in-depth look at what they find. They will help you assess if your fireplace is working correctly, needs repairs, or if it needs to be replaced. We have trained professionals who can help with repair services like chimney crowns, restoration, brick repair and mortar filling.
609-288-2172
info@DavisBrothersMasonry.net www.davisbrothersmasonry.net 6216 Black Horse Pike Egg Harbor Township, NJ 08234
Davis Brothers Chimney Sweep & Masonry
We offer complete chimney, masonry and home improvement services. Serving the needs of residential and commercial customers all throughout South Jersey, Pennsylvania and the surrounding areas since 1940 with exceptional service.
• Free estimates and affordable prices • Routine maintenance • Emergency service • Design • Installation • Chimney cleaning, chimney repair, chimney caps, chimney relining and much more.
Your safety is our goal! 609-288-2172
Wigs &Hair Replacement
Wigs By ASorella: Place For Hair, Skin & Wigs
Sorella is a full service salon and wig boutique, located in the heart of downtown Galloway. Owner Dee Carlino has shared her passion and expertise with her faithful clients for the past 15 years. As a hairdresser and wig expert she is able to fit anyone with the most perfect wig, hairpiece or men’s toupeé.
Dee Carlino, Wig Lady of South Jersey Private Fitting Room
Feel comfortable selecting and being fitted in a relaxed private setting.
A Perfect Fit
Your wig should feel as great as it looks. With sizes from petite to large, you’re guaranteed a secure and comfortable fit.
Sensational Styles
Long or Short, Wavy
or Straight, you’ll find just what you’re looking for with our wide variety of wigs and hairpieces. Sorella’s exclusive collection includes trend-setting looks to sophisticated styles.
What our happy clients have to say... “Wonderful Salon. From the minute you walk in the door you are treated like royalty.” - DL Before
After
Home Visits
If you are unable to come to us, we will go to you! Home visits are available!
Before
After
Downtown Plaza• 325 E. Jimmie Leeds Rd. • Galloway, NJ 08205 Sorella Salon of Galloway
“Had an amazing experience here! Loved my results!! Entire staff is wonderful!” - CH “This is a Great hair salon. The owner Dee is always welcoming and accommodating. I recommend you give
609-748-4114
Services We Offer: • Precision Hair Cutting For Men and Women • Children’s Haircuts • Highlighting • Balayage • Ombre • Brazilian Blowouts • Perms • Body and Facial Waxing • Wigs and Toupees • Home Visits
them a try, I am never disappointed.” -SM SALON
$10 OFF Any Service *First time clients only. Expires 10/31/2017
The County Woman Magazine www.TheCountyWoman.com
WIGS
$25 OFF Selected Styles Expires 10/31/2017
We have a full line of wigs and can also custom order!
September/October 2017
Health
&Wellness
33
Body In Balance FITNESS CENTER 314 Central Ave. Linwood • 609-365-8499
A State Of The Art Fitness Center With A Low Monthly Membership Fee - No More Excuses! “I really want to start my exercise program, but I can’t seem to find a gym where I feel comfortable.” Does this sound familiar? Are you tired of having the same gym experience over and over, filled with issues like:
• Overcrowding • Long waits • Loud music • Unsanitary, sweaty machines • A ‘singles-scene’ environment • Lack of proper training • Insufficient parking • Too far from home
Ask about our Referral Program!
If any of these points ring true for you, The Body In Balance Fitness Center may be your answer! Located right on Central Ave in Linwood, our gym offers a clean, serene yet invigorating workout environment with brand new equipment to satisfy your workout needs. All of our trainers have Bachelor’s Degrees and are Certified to help you get your best results.
FREE Did you know?
Your Insurance Provider may cover your gym membership! Call for more details.
• Yoga • Stretch & Strengthen • Barre • Balance • Therapeutic Yoga • Tai Chi • Tone & Tighten • Pilates instruction We know signing up is only the first step. Sometimes it’s hard to get here as often as you should. That’s why we have a Reward Program. You can earn free drinks, classes, t-shirts and more just for showing up!
Give it a try - we are here to help you feel your best!
Fall Specials
one-month membership
buy one month get one month free $50 value (new members only • 6 month commitment is required)
Body In Balance 609-365-8499 *With this coupon. Not valid with other offers. Expires10/31/2017
The County Woman Magazine www.TheCountyWoman.com
We are a friendly, fun and nopressure environment. You are guaranteed to enjoy your time with us! We also offer daily classes:
FREE
class pass
can only be used once, new members must make a reservation and come 10 minutes prior
Body In Balance 609-365-8499 *With this coupon. Not valid with other offers. Expires 10/31/2017
September/October 2017
34
Featured On The Cover
The Professionals At Body In Balance Body in Balance (BIB) began humbly in 2005 as a small business bringing physical therapy services into their patients’ homes. Today, their private, Atlantic County outpatient clinic has grown into Body in Balance Physical Therapy & Fitness Center, a full-service facility offering PT, OT, ST and continued care. Their physical therapy center provides patients with state-of-the-art equipment in a supervised environment and their fitness center is a fun and non-intimidating environment that makes the process quick, easy and beneficial without overcrowding or long waits.
Meet The Staff At Body In Balance Ellie Hagan, PT, MPT, GCS, CEEAA, Owner
Tell us about your background and what led you to begin Body in Balance. As a physical therapist working for corporate-owned physical therapy clients, I was frustrated at the limitations imposed on me. I saw a need for the patient to have access to a supportive post-therapy program under the watchful eye of our professionals so they do not fall back into their prior injured conditions, and I also knew that the Parkinson population was underserved in South Jersey. After years of working at corporate locations, I decided to open Body in Balance (BIB) and the Parkinson’s Life Center of South Jersey in 2005. I am now able to provide my patients with access to movement classes, education, and support as well as premium services from physical, occupational and speech therapists trained in Parkinson specific exercises. Where do you see Body in Balance in the next five years? My vision is to expand the services offered at BIB by continuing to grow our team of high-caliber professionals. Our services continue to grow, including most recently adding Pilates training to our list of wellness programs. Lastly, I see BIB growing into a community wellness center for the mature residents of Atlantic County by offering a wide range of health programs that will include, but not be limited to, educational seminars, art, music, dance and aquatics.
Laura Garmanio, OTR, RYT, LMT, CLT
Tell us about your educational background. I started out in the wellness field as a yoga and Pilates teacher in 2005 while working on my BA in psychology. I then went on to earn my MS in occupational therapy with a specialty in lymphedema management. I recently combined my work as a yoga teacher and an occupational therapist by earning my certification as a yoga therapist. What do you like best about working at Body in Balance? What makes BIB unique, and one of the main reasons I wanted to work at BIB, is the continuum of care that we offer. Not only do we have the full spectrum of therapy services, but we also help clients to make fitness and selfcare a daily habit. We are the only facility in the area to offer such a wide variety of services to help clients at all stages of their healing journey.
What do you like best about working at Body in Balance? The most rewarding part about working at BIB is the family environment. Unlike a lot of other places, the patients are always the first priority. It is truly a joy to come to work every day.
Josie Mercado Jr., PTA
Tell us about your educational background. I joined BIB as a physical therapist assistant in December 2016. I graduated from Atlantic Cape Community College in 2002 with an associate’s degree in applied science. To further my education, I received my LSVT BIG certification in January 2017. In addition, I currently serve in the U.S. Army Reserves as a Mortuary Affairs Specialist and hope to soon be able to assist in providing physical therapy services for veterans with PTSD. What do you like best about working at Body in Balance? There are many advantages to working at BIB. Besides the experience of all of the therapists and the equipment for progression, the professionalism presented by the staff and the family atmosphere is what keeps us above the rest.
Tell us about your educational background. I am a graduate of the University of Maryland with a bachelor’s degree in kinesiology. I have been a personal trainer for almost five years. Besides my degree, I have several professional certifications, including Personal Trainer, Sports Nutrition Consultant, Group Fitness Instructor, Kids & Teen Fitness Instructor, and Personal and Child Nutrition Coach. I am certified through the American Heart Association in CPR/First Aid/AED. I am additionally certified as a PiYo! Live instructor and I recently completed a course in sensorimotor training. What do you like best about working at Body in Balance? BIB differs from other healthcare facilities. We are an outpatient total rehabilitation facility. We offer our clientele a wide range of services. From physical therapy to nutrition counseling, we have the tools to help our patrons reach all their health and wellness goals. We also offer an intimate setting and warm, friendly atmosphere. Offering our customers a non-intimidating space to improve their health, BIB is an ideal place for me to share my passion for health and fitness.
Alyse Cohen, PT, DPT
Tell us about your educational background. I graduated from Acadia University in 2011 with my doctorate in physical therapy. After graduating, I worked in orthopedics and sports medicine in Orlando, Florida, until moving to New Jersey to continue my career at BIB in January of 2015.
Marlie Doriston, BS, CPT
The County Woman Magazine www.TheCountyWoman.com
Patrick Mullen, BS, CPT, Pn1
Tell us about your educational background. In 2012, I graduated from York College of PA with a bachelor’s degree in sports management. In addition, I received my Certified Personal Trainer certification from the American Aerobic Association International in 2012. I am also certified as a Precision Nutrition Level 1 Coach.
September/October 2017
Featured On The Cover
35
Are Committed To Your Recovery What do you like best about working at Body in Balance? What I like best about working at BIB is the appreciation the members and patients have for the programs and routines they are put through as they work towards their goals. Their kind words coupled with their gratefulness make my position as a trainer and instructor very rewarding and makes it all worthwhile. We have great members with terrific personalities and it has made for a positive atmosphere.
James Darby, CPT
Tell us about your educational background. I have a certification in personal training as well as a mental health certification. I am heavily involved in community service, which I love. What do you like best about working at Body in Balance? The best part about working at BIB is working with each patient individually to improve their overall quality of life. Their road to recovery is not only important for them but is also important for me.
Holly Bozzelli, Certified Pilates Instructor
Tell us about your educational background. I graduated from the University of the Arts in Philadelphia, PA, with a degree in dance. I am a Certified Pilates Instructor after completing a 600-hour apprenticeship under the tutelage of Joseph Pilates’ protégé Romana Kryzanowska in New York City. I completed the Pilates program in 1998 and continually enjoy teaching the Pilates method of body conditioning. What do you like best about working at Body in Balance? The pleasant atmosphere and the opportunity to work with clients after rehabilitation to teach them a safe and effective method of exercise is the best part about working at BIB. It is extremely important for patients to continue their care so they do not reinjure themselves and gain core strength along with flexibility and general body conditioning.
Sherri Carman, Therapy Office Coordinator & Secretary
Tell us about your educational background. Prior to coming to BIB, I was the manager of two chiropractic offices for 13 years and before that I worked in the dental field. Living a healthy lifestyle is my passion and I really enjoy helping people in these areas. What do you like best about working at Body in Balance? The best thing about working at BIB is feeling like family the second you walk in the door, not only with my fellow co-workers but with the patients as well. Our whole team truly cares about our patients and what is best for them, not only while they are here, but also outside of our care.
Dan Hagan, Marketing Manager
Tell us about your educational background. While attending college, I majored in accounting. I spent over 30 years in casino management and my area of expertise is in business. My position at BIB includes helping out in the fitness center when needed; however, the majority of my time is spent with the business aspect of the facility. What do you like best about working at Body in Balance? The best part about working at BIB is the great sense of reward in being able to help people to a positive recovery. Our staff has a wide variety of skills to be able to address almost all the needs of the patients we see. They are highly trained and certified, and also possess the empathy that is necessary for people who need healing.
Laura Olszewski
Ellie and Dan’s daughter, for whom the business was built.
Kathy Tierney, Office Manager/Medical Biller
Tell us about your educational background. My experience includes 28 years working in the physical therapy field. Through those years, I have overseen more than 40 offices for NovaCare Rehabilitation and I also managed and handled the medical billing for All-Pro PT. Presently, I work as the office manager and medical biller for BIB. What do you like best about working at Body in Balance? I enjoy working at BIB for the family atmosphere. The entire staff works wonderfully together to make our patients feel at home when coming in for therapy or the fitness center.
Body In Balance FITNESS CENTER
314 Central Ave. Linwood •
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609-365-8499
September/October 2017
36
Medical Professionals
BECAUSE 2 ARE BETTER THAN 1 AMI believes that every women deserves the opportunity to be proactive about their health. For every mammography screening performed at AMI during October, AMI will make a donation to the AMI Foundation. This donation will help ensure that every woman who needs a mammogram receives one. This program is made possible through the generous support of the AMI Foundation.
Convenient evening and weekend appointments are available. To schedule an appointment, please call (609) 677-XRAY (9729) or (609) 463-9500. Visit us online at: www.atlanticmedicalimaging.com
www.amifoundation.net
amiradiology BRICK • CAPE MAY COURT HOUSE • EGG HARBOR TOWNSHIP • GALLOWAY • HAMMONTON MANASQUAN • MAYS LANDING • NORTHFIELD • SOMERS POINT • TOMS RIVER
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Medical Professionals
37
In support of our commitment to breast health awareness, and the importance of early detection through education and screening, The AMI Foundation offers the following events to help fight breast cancer! WITH YOUR SUPPORT… IMAGINE WHAT WE CAN DO TOGETHER.
FREE SCREENING MAMMOGRAM AMI will offer a FREE SCREENING MAMMOGRAM* during the month of October to women age 40 and older with no insurance and no current or previous breast issues. This program is made possible through the generous support of the AMI Foundation. Convenient evening and weekend appointments are available. Appointments will be scheduled starting October 1, 2017. To schedule an appointment, please call (609) 677-XRAY (9729) or (609) 463-9500. *A Screening Mammography is a routine mammography for women with no current or past breast issues.
GIRLS NIGHT OUT Wednesday, October 18, 2017 • 5:00 pm to 8:00 pm 44 E. Jimmie Leeds Road, Galloway, NJ This breast health event incorporates the things women love most: pampering, snacking and time with friends. Not to mention, you are making a very important choice by taking charge of your body—and your health. FOR EVENT INFORMATION VISIT: www.amifoundation.net/gno
MAKING STRIDES WALK AMERICAN CANCER SOCIETY MAKING STRIDES AGAINST BREAST CANCER® Join Team AMI, Sunday, October 15, 2017 @ 10:00 AM 9th Street & Boardwalk, Ocean City, NJ Every step you take is personal, and every step will help people stay well and get well, find cures, and empower communities to fight back. FOR WALK INFORMATION VISIT: www.amifoundation.net/strides
www.amifoundation.net
amiradiology The AMI Foundation is a 501 (c) (3) non-profit organization dedicated to developing opportunities to enhance the quality of life and improve the well-being of community residents through education and programs, as well as through financial support of charitable organizations with compatible missions.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Pets
38
Dr. Newkirk in Africa with Cats that are a little bit bigger!!!
Dr. Newkirk Introduces...The
D
Cat House!
The Area’s Only Cats’ Exclusive Veterinary Center
r. Mark Newkirk of Newkirk Family Veterinarians of Egg Harbor Twp invites all cat owners and cat lovers to come experience the most unique Cat Care Center the area has to offer. Unlike some hospitals that may have a separate entrance or exam room, The Cat House is a completely separate facility designed to minimize stress on both your cat...and you...during the veterinary visit. Start with a beautiful country setting on English Creek Ave in Egg Harbor Twp. Enter through a completely different side of the building, and walk into a reception area with running fountains, oriental rugs, live plants, soft lighting and music. It has been one of Dr Newkirk’s goals to create as stress free an environment as possible for our furry feline friends. Doc understands that cats are not “just small dogs”; that is, they don’t like noise, they don’t want a cold doggy nose pressed up against the carrier door, and they don’t want to have to sit on a stainless steel exam table. At The Cat House, our comfortable exam rooms come with oriental rugs, large chairs for the doctor to sit with you and your cat, and warm decor. Your cat is encouraged to leave the carrier and explore! And not a medicine cabinet in sight! If your pet needs hospitalization, our cat ward is also completely separate, allowing for quiet, calm healing. Fully equipped with incubators, intensive care units, heart monitors, etc, your cat will receive all the special care he or she needs to recover. And no barking dogs to upset them. Dr Newkirk also does holistic and alternative medicine for pets. Chronic diseases such as irritable bowel syndrome, arthritis (yes, cats do get arthritis), and allergy are some areas in which blending the best of traditional medicine with the best of alternative therapies often creates better
treatment results. For example: Do you have a cat that doesn’t jump up on the bed anymore or without trouble? Or a cat that growls when you touch or pet him or her over the lower back? This is often a sign of spinal arthritis and/or pain. Fortunately, this condition responds well to chiropractic care and pain medication. Many cats do so well after a few treatments that owners remark, “He’s like a young cat again!” A couple of excellent web sites for correct information about cats are www.felinevideos.vet. cornell.edu and www.catwellness.org. To see how old your cat is in “people years” and learn more about pet aging and wellness, visit www.npwm.com. Finally, if you must leave your feline for vacation or business, please visit us at the Kitty Kondos inside The Cat House. Instead of a cold steel cage, next to barking dogs, your kitty has a multi-level Kondo, with a separate area for the litter pan. (No sleeping or eating in a cramped kennel right next to the litter pan.) If your cat is sociable, daily play time is allowed. We have many toys and climbing areas for exercise. If your cat needs medication, our dedicated staff is more than happy to administer those in your absence. Certain vaccinations are needed for admission to the Kitty Kondos to protect your pet and others from contagious diseases.
Tours are available by appointment. See us on the web at
www.NewkirkFamilyVeterinarians.com.
Yours in pet health for over a quarter century in South Jersey, Dr Mark Newkirk
Cats of South Jersey, UNITE! Dr. Mark Newkirk, serving South Jersey pets for over a quarter century, offers traditional medicine and surgery, alternative and holistic medicine, laser surgery, laser pain therapy, stem cell therapy, allergy elimination techniques and alternative cancer treatments.
We can treat: Dogs • Cats • Birds • Exotic Pets Winner of the Best of the Press Gold for Best Veterinary Hospital... for the FOURTH time!!!
Demand your mom and dad take you to
THE CAT HOUSE!
That’s right! NO dogs allowed!! THE CAT HOUSE is located at Newkirk Family Veterinarian, the NEW choice for pets in EHT! • 3085 English Creek Ave in EHT
It’s the Purrrrrrrfect Place to see your doctor! Stop the strike! Tell your mom and dad right now!
609-813-CATS
Newkirk Family Veterinarians
A Trusted Name in South Jersey for Over 30 Years!
EGG HARBOR TWP. • 609-645-2120
We are your 2nd opinion doctors! Modern Medicine with Alternative therapy options.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Fashion
&
Beauty
39
Fall Has Arrived At
Mrs. B’s Boutique Come embrace the fall with our fun and fashionable styles, from head to toe.
From our fabulous footwear to our unique fashions, there’s always something for everyone. For some of us shopping is a challenge. We at Mrs. B’s always make sure you have a pleasurable/fun experience. We pride ourselves in our customer service and our knowledgable/friendly staff.
Come in today and treat yourself!
Liverpool Jean
Joseph Ribkoff
Shoes by L’Artist
Mrs. B’s Boutique
609-449-8159
• 7312 Ventnor Ave.
or shop online at www.MrsBsBoutique.com
Fall Hours: MONDAY-SATURDAY: 10AM-5PM SUNDAY: 10AM -4PM
Private Investigator
Are You Ready For The Truth? We are LICENSED INVESTIGATORS based in South Jersey. New Jersey Investigation is a state licensed agency serving the entire state of New Jersey with local, nationwide and international clientele and 20 years of indepth industry specific knowledge in all facets of investigation and risk consulting. Each of our Investigators is well experienced and dedicated to providing our clients with effective and efficient investigative services. We specialize in providing professional, quality services, including:
• BACKGROUND & ONLINE RESEARCH • WORKERS COMPENSATION • SURVEILLANCE • GPS SATELLITE TRACKERS • MISSING PERSONS
• LOCATING & INTERVIEWING WITNESSES • SERVICE OF LEGAL PROCESS • SOCIAL MEDIA INVESTIGATIONS Our surveillance investigators are among the best and most experienced in the business. We don’t hire rookies. Our investigators are employees of our company; no subcontractors. WE CAN ALSO ASSIST OUR CLIENTS WITH THESE SERVICES:
• Courthouse Research • Locate/Skip Tracing • Statewide Bank Search with Background • National Bank Search with Background
No matter where your case is located, we are happy to discuss how we can assist. Please call our local Marlton office toll free at 877-797-3547 for a FREE 15-minute consultation.
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New Jersey Investigation Clients Come First!
One Greentree Centre 10,000 Lincoln Drive East, Suite 201 Marlton, NJ 08053
Office 856-320-8711 Toll Free 877-797-3547 Paul@newjerseyinvestigation.com *Fully Licensed and Bonded
www.NewJerseyInvestigation.com
September/October 2017
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Medical edical Pro roffessionals essionals Medical Professionals
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Health &Wellness Elder Law
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The www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com www.TheCountyWoman.com The Magazine County Woman Magazine www.TheCountyWoman.com The County Woman
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Health & &Wellness Health Wellness
The Power of Visualization Now the Practice of Yoga Begins…Are You Ready? Written by Laurie Greene, PhD, ERYT, Owner
“Every little bridge gesture ofwhich the hand, every Mudra “Breath is the connects lifehas to a deep The first sentence of the bible of classical yoga is this. Atha, which often meaning – the entire philosophy of life is contained in opens important Sanskrit texts, means “now” and has the connotation ofconsciousness, which unites your body to your these gestures. They convey a whole history of God’s auspicious beginnings…like saying “behold!”: it acts at once as an imperative— thoughts.”~Thích Nhat Hanh “wake up,” we are beginning—and as a “blessing” for those who are ready to self-manifestation in the universe.” Atha Yoganushasanam (yoga sutras 1.1) “Now the practice of yoga begins”
begin. It insinuates that we are finally ready to get real, and “to discover the – Paramahamsa Omkarananda Saraswati essence of our existence in the core of our own heart and at the center of our being” (Freeman). It signals our ability to be in the present moment (“now!”). Anushasanam refers to a systematic, scientific teaching; a teaching which is only Mudras play a very important role in Taoist alchemy, Buddhist meditation, offered toby a qualified who isERYT500 ready to fully commit. impact on the practitioner simply through this shift Written Lauriestudent—one Greene, PhD, yoga, and Indian classical dance and theater. The word mudra stems from in focus. Owner,Yoga Yoga Nine, Ship Bottom, & different is a very varied practice. ThereLBI are many styles, diverse • “bliss.” Fall Iyengar the Sanskrit root mud, which means This hintsweekend at the powerwith of Yoga teachers are apt to speak in obtuse language. practices, and distinct lineages, but there is also an underlying web of similarity Ventnor these beautiful gestures to evoke deepDavid feeling in the observer and joy in the Sirgany Some say for “send your breath into your that joins these different approaches. An Indian folktale tells of amight man who is example, practitioner. The word mudra also denotes “seal” in yoga and is employed to hip.”there This is is,no of water, course, “impossible.” From a Tantric September & 17In a well. He begins digging five of feet and when digging Much has been said by about thedown power explain the process of sealing and strengthening the body’s vital16 energies. perspective, breath is ALWAYS doing the same thing, he is discouraged his hard work, and he climbs positive thinking.byWhether one believes thatout of the hole, moves a few classical Indian dance, mudras are•used to express the vast array of human Tripsichore Yoga, Moving whether you are observing it or not. It is always going yards away and begins digging again, only to be met by disappointment again emotion and experience; to communicate deep feelings and tell intricate stories. one can change their destiny simply by “your hip.” What is impactful is the CONTROL and again. Thisso goes andone’s on, and he never finds water, into but labors endlessly. Edwardhealing, Clark In the yoga tradition mudras are usedSculpture for spiritualwith concentration, willing it to be oron not, perspective of one’s breath (pranayama) and attention in breathing, Most traditions of yoga inspire us to engage in deep self-exploration. They ask removing obstacles, and other subtle energetic practices. does, at least, alter one’s experience. January 19-21 ondo the SENSATIONS in “the hip.” us to stick with it, work hard, and dig deeper and deeper. while What focusing we tend to This is demonstrated in traditional hatha Please come and join us at Yoga Nine for a deeper exploration of the “now.” It creates a greaterWe sense of embodiment through in our lives is leave a practice (any practice) just as it becomes challenging. Workshops & Retreats: We will always offer challenging, guided practice to every student as we dig yoga practice through the technique of breath. This is the essence of Tantric practice, not the jump from regimen to regimen, diet to diet, relationship to relationship, career deeper into experience. Come dig deeper…the time is now! visualization. One of the five pillars of Tantrica, • New Orleans: The Breath’s Desire performance of postures; to career. In yoga we are asked to stick to it, so that through the body and breath living more fully in one’s body. visualization could beand focused on a selfAll in in all,relation visualization we can investigate deep subtle feelings, responses, and reflexes to is a method of breath October 13-15 realized teacher (guru), on an avatar of the meditation. It allows us to observe our breathing through the conditioned mind. We do this by slowing everything down and observing divine force or Shiva, for past example), • Costa Rica: Yoga and Surfing the experience it closely with(Ganesha fresh eyes. We try to look the rapid evaluations of ourof our breath on our physical body and or conditioned on a manifestation divine force in present,our mind. Come practice breathing and being with us at minds. Athaofisthe therefore about being here, in the moment. March 10-18 Yoga 101: Yoga Nine: community yoga for every body. nature The (thediverse Ganges, the mountains). Most styles of yoga accomplish this focus and concentration in
Upcoming Events:
5 Week Course for simply, visualization and texts its impact can be(jnana), some engage in • Havana: Yoga and Salsa different ways. Some study and philosophy new beginners “When the breath wanders the mind also experienced corporally chanting and other forms ofthrough devotionbreath to a higher cause (bhakti), some engage May 15-20 March 26-April 23 is unsteady. But when the breath is calmed in good works (karma), and still others look to the movement of energies in awareness. Sundays: 11:30 body to awareness create deepofexperience yoga is seen the mind too aswill be still, andincludes the yogi the By shifting breathing,(hatha). one can The havebody a in hatha instructional an arena for metaphysical experience. It isexperience manipulated body postures, dramatically different physical and affective of through achieves long life. Therefore,course, one should free rubber matCAYAC (community access yoga classes)* bandhas andwhen mudras & on hand practice. For(locks), example, one(body focuses thegestures), feeling which enhance the learn to control the breath.”and 5 weeks access to all 5:30 Tuesdays channeling of energy and therefore experience. of breathing in the upper body, one naturally shiftsThese theirpractices are ancient at both locations ~Svatmarama, Hatha classes Yoga Pradipika
“Yoga through sign-ASL”
and are to found in many Eastern traditions. awareness the inhalation side ofartistic the breath and theIndian classical theater and danceofmake use of postures and mudras to feel and express emotion and create impact the inhalation. Energetically the inhalation transformation in the(prana performers audience. Mudras in particular help is rising and expanding vayu),and full,the energetic, to focus the gross body energy through delicate and precise movements of the and light. Likewise, if one focuses on the lower body, We are familiar with “anjali,” theexhalation mudra of prayer, which focuses our onehands. naturally shifts their attention to the bodies on our vital energy and the essential side of the breath and its impact. Energeticallyenergy the of others, but there are many mudras with many intentions. exhalation is downward and inward (apana vayu), grounding, quieting, and empty. These qualities will be experienced more fully, and may create a greater
(deaf community)
For more information, call 609-404-0999 or visit www.yoganine.com.
4:45 Mondays
“Yoga for Chronic Conditions” (MS, Lupus, RA, etc) *first week of the month is FREE. Come join us no matter what your ability.
OPEN CLASSES 7 DAYS A WEEK • Yoga • Meditation • Therapeutic Massage • Holistic Services • Targeted Yoga Therapy
SHIP LBI SHIP BOTTOM BOTTOM LBI Long Beach Blvd., Bottom 25122512 Long Beach Blvd.,Ship Ship Bottom
Gift Certificates Available for Classes or Massages
• Rope Wall • Foundational and Advanced Teacher Training • Continuing Education Courses
www.yoganine.com www.yoganine.com 609.404.0999 609.404.0999
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VENTNOR VENTNOR Atlantic Avenue, Ventnor 5301 5301 Atlantic Avenue, Ventnor
September/October 2017 January/February 2017
Health
&Wellness
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September/October 2017
Health
44
&Wellness
Back To School Time Already?
For more inf or visit www
Health Problems That Spread At School Kids should learn to share, right? But, gee whiz…. When it comes to bugs and other contagious health problems in school, does your kid have to get everything that’s passed around?
Whether kids are packed into a classroom or messing around on the playground, they do tend to share lots of health problems in school. What can you do about it? And when should you be concerned? Here are a few things to think about. Does head lice top your list of concerns? Although these creepy insects might disgust you, it may help to know that they don’t cause diseases or other health problems – other than maybe a red, rash-like reaction. Of course, that doesn’t mean you want to ignore them since they spread really easily. Follow up with the doctor if your child complains of an itchy scalp or you catch sight of tiny white eggs firmly attached at hair roots. These are often confused with dandruff. Your child’s doctor may prescribe a treatment and other over-thecounter (OTC) shampoos or rinses. Follow directions closely and be sure to ask me if you have any questions. Viral Infections And Other Diseases Viral infections such as chicken pox are common, too. Many are contagious before skin lesions appear. Be sure to keep your child home until the sixth day after the rash 609-927-0392 appears unless all lesions are dry and crusted mtaylor@curexa.com info@curexa.com over. To prevent this infection, have your child vaccinated. Fifth disease is another viral disease. It causes a lacy rash on arms and redness on
cheeks that looks like the result of a wellplaced slap. Unless your child feels too sick, there’s no need to stay home. That’s because the disease only spreads before symptoms appear. However, tell the school so female employees of childbearing age can be notified. Fifth disease can severely hurt a developing fetus. Although there are many kinds of hepatitis, hepatitis A is the most common type in children. This virus is in blood and more information call 609-927-0390 bowel movements, so hand washingFor is really important to prevent its spread. A child with www.curexa.com. or visit hepatitis A should stay home until a week Mark Taylor received the after the onset of illness and until any jaundice Independent (yellowed skin) disappears. Another disease Pharmacist of the spread through bodily fluids is HIV/AIDS. Year Award! Although it can cause anxiety among parents, remember that casual physical contact – such Mark Taylor, Owner as hugging, holding hands, or sharing a glass – does not transfer this virus.609-927-0392 3007 Ocean Heights Ave, Colds And Flus info@curexa.com mtaylor@curexa.com Egg Harbor Township, NJ 08234 Then, there’s the run-of-the mill colds and Phone: 609-927-0390 flu. Deciding whether or not to send your Toll Free (855) 927-0390 child to school can be a challenge. General Fax: 609-927-0392 rule of thumb? If there’s a fever, keep ‘em mtaylor@curexa.com home – until the fever’s been gone for at least 24 hours. If there’s no fever, more than likely it’s a cold and it’s okay to go to school. When in doubt, check with your child’s doctor. Compounding Excellence And, don’t forget the flu vaccine, which is recommended for everyone six months and Formerly Jersey Shore Compounding Pharmacy older. Compoundingcombines combines ageless with Compounding anan ageless artart with thethe Stop by or call Curexa Pharmacy, latest and state-of-the-art 609-927-0390, and I can advise you on the latestmedical medicalknowledge knowledge and state-of-the-art technology, professionals best way to keep your child comfortable technology,allowing allowingspecially speciallytrained trained professionals totoprepare customized medications to meet while the cold or flu runs its course. I prepare customized medications to meet can also give you a brief overview of prescription or OTC treatments for the more common childhood viral infections.
Mark Taylor Owner
3007 Ocean Heights Ave, Egg Harbor Township, NJ 08234
609-927-0392 609-927-0392
mtaylor@curexa.com mtaylor@curexa.com info@curexa.com info@curexa.com
Mark Taylor received the Independent Pharmacist of the Year Award!
Phone: 609-927-0390 • Toll Free (855) 927-0390 Fax: 609-927-0392 mtaylor@curexa.com
each patient’s specific needs.
3007 Ocean Heights Avenue • EHT, NJ 08234
Fax: 609-927-0892 • mtaylor@curexa.com
Call Toll-Free
855.927.0390
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
For
Co lat tec to
Community
45
Sign up today
Look and feel your best with hormone replacement therapy, a seminar for men and women. Presented by Dr. Roberta Foss-Morgan D.O.
If you are experiencing any of the following, this seminar is for you: Hot Flashes • Night Sweats • Insomnia • Weight Gain • Loss of Sex Drive • Anxiety • Depression • Joint Pain • Headaches • Vaginal Dryness • Brain Fog When: Saturday, October 21, 2017 at 10:00am Where: Seaview Hotel and Resort 401 South New York Rd. Galloway, NJ 08205 How: Sign up by October 19, 2017 at www.curexa. com or www.facebook.com/curexa About the lecturer
Dr. Foss-Morgan is a globally trained and renowned physician, treating men and women to feel better. Dr. Roberta Foss-Morgan D.O. completed her post-baccalaureate training in Pre-Medicine at the University of Pennsylvania. After which, she received her medical degree from the Philadelphia College of Osteopathic Medicine. She completed an internship and residency in family medicine at the Virtua Health System. Dr. Foss-Morgan obtained board certification in 1995. She has appeared on CNN, Ch 3, KYW, Fox News and numerous other live TV and radio shows.
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3007 Ocean Heights Ave Egg Harbor Township, NJ 08234 p. 855.927.0390 | f. 855.927.0392 www.curexa.com & www.gentlemanschoicerx.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
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The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Psychiatry
47
Psychosis
When A Mind Departs From Reality; Why And What To Do
“W
hat was that sound? It’s happening again. They know where I live, what I eat, who I speak to. They know everything. I thought I saw someone standing back there—silent. What do they want from me?! They’re here to hurt me; I know it. There’s no way out. I like to smoke and my coffee is very important. Pot helps me relax and eat better. I think it’s really good for me. It’s the only thing that quiets things down. I need that. I like it when I fly around in space; except for when the Martians and their ray guns come out. Those guns really burn. You need to wear lots of layers so they won’t burn so much. And the government knows all about what’s going on and yet they do nothing. In fact, only the Mafia can fight them back. My air is rarified and comes special order just for me in clear plastic 55 gallon drums. It comes from the North Pole so it’s extra pure. I don’t share any because then I’d die.”
k
deficiency often found in chronic alcoholism), tertiary syphilis, toxoplasmosis, TB and malaria. If you have a close family member with a psychotic disorder, genetically you are more susceptible to develop one yourself. The accurate differential diagnosis of psychosis requires an experienced well trained medical/psychiatric professional who is qualified to assess the individual’s mental status and determine what simultaneous medical/ neurological tests would be appropriate to rule in or out other possible causes of the presenting symptoms and congruent dysfunction. Tests may include selective labs, neurological imaging studies (CT scan, MRI), X-rays, structured psychological evaluations and collecting as much corroborating input from friends and family members as is available. Treatment of psychosis can include several modalities such as psychopharmacology---principally antipsychotics, which are divided into two categories of Typical and Atypical medications. The atypical medications are newer. All these medications exert their beneficial effects through the decreasing of dopamine activity in specific brain locations. Unfortunately, some of the side effects which may occur are caused by dopamine changes in other brain locations simultaneously. If an individual is also agitated during psychosis, a combination of meds are utilized for a process known as Rapid Tranquilization which is usually done in an emergency room/crisis center setting for safety and close monitoring. Some forms of structured Cognitive Behavioral Therapies have demonstrated improvements with certain forms of delusional content. Early recognition and intervention lead to the best results. Psychosis can be a disorder of its own or a symptom of another disease state. We must differentiate and appropriately treat accurate diagnoses with individualized and focused therapies to address the underlying diseases themselves. The goal is to ameliorate the psychotic symptoms or attempt to alleviate the primary psychotic disorder. All of these requirements should only be done with a well trained, experienced medical/psychiatric professional or team of professionals.
Psychosis is what occurs when a mind’s tetherings to reality become frayed and interrupted. When this happens, substitutions can be inserted. These may take the form of delusions, which are mistaken beliefs. Commonly, they come in the form of paranoid ideations---irrational fears that can get to extreme levels and are the basis for bizarre, even dangerous behaviors. These delusions can be about literally anything. Other symptoms of psychosis can include so called positive ones, like hallucinations. These are generally psychiatrically caused. Most commonly these occur in the forms of auditory or visual hallucinations. Gustatory, olfactory and tactile hallucinations are usually the result of other more serious neurological/medical diseases. These are usually misinterpretations of sensory signals from any of our five senses. In addition, there are negative symptoms which are “A” words; i.e. anhedonia This disorder can often be helped and in some cases, even eliminated. (no pleasure), amotivational (no drive), apathy (no interest), and aloof, or isolating. These symptoms are harder to remedy than the positive ones. Don’t Suffer Alone… The origins of psychosis are varied, but almost always genetically derived and often with environmental triggers to set them into motion. Such triggers include high anxiety, loss, rage, guilt, even happiness in the extreme, e.g. mania. Delusions and hallucinations seem totally real and true to the person Call 609.484.0770 or visit experiencing them. Delusions are generally paranoid, grandiose or somatic www.SouthJerseyPsychiatry.com. in character. Paranoia in the person with chronic schizophrenia can be perceived and used as their only trusted defense against all that they fear and therefore they may be very resistant to having it pharmacologically removed. Causes of psychosis are numerous and varied. They can be primarily psychiatric disorders---which are technically, genetic neurologically-caused illnesses like schizophrenia (formally known as Dementia Praecox until the 1920s—meaning premature senility due to severe cognitive losses at very early ages); Bipolar I Disorder with either severe depression or fulminant mania; Panic Disorder, OCD (Obsessive Compulsive Disorder and PTSD both of these anxiety disorders to the extreme can produce psychotic symptoms and substance use disorders, including hallucinogens, cannabis, opiates, benzodiazepines, alcohol, inhalants, PCP (Angel Dust), Bath salts, methamphetamines, cocaine and steroids. Among the “Here to Listen & Here to Help” Charles Meusburger, MD more specific neurological disorders are Parkinson’s, Huntington’s, For a thorough, confidential, psychiatric evaluation and • Specializing in Adult & Adolescent Psychiatry an individualized treatment plan tailored to fit your specific • 60 Minute Sessions brain tumors/cysts, TBI, strokes and even epilepsy. All may exhibit needs with appropriate treatment(s), please call our office at • Variety of Effective Talking Therapies psychotic symptoms during their illness course. 609.484.0770 to set up, by appointment, this comprehensive • Medication- Evaluation & Management and compassionate confidential assessment. Dementia illnesses like Alzheimer’s, Lewy Body Dementia • All Services Rendered by Same Provider Don’t suffer in silence any longer. We can help! and Multinfarct Dementia can commonly produce organic or • Independent Medical Evaluations • Addiction Psychiatry biochemically derived psychotic symptoms. Infectious and toxic www.SouthJerseyPsychiatry.com Providence Professional Park • Board Certified 3069 English Creek Ave, Ste. 225 sources can also produce disturbances of accurate reality testing and EHT, NJ 08234 Call for an Appointment include HIV, Wernicke-Korsakoff Syndrome (from severe thiamine
609.484.0770
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September/October 2017
M fessionals Medical edical P Prorofessionals Medical Professionals
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Health &Wellness
Oxytocin – The Love Hormone Are You A Food Addict? YOU NEED A HEALTHY GUT TO LOSE WEIGHT
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Article Written By: Roberta Foss Morgan D.O.
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omen lament over their muffin When you eat these foods, you need more sugar So try to embarrassingly have an open mind tellno you that ejaculate the conventional tell mewhen they Ican longer during n an effort to enhance my stem cellbeen education, I attended xytocin has historically and flour to feel normal. Food companies have tops that seemed to appear when cholesterol testorgasm is giving you the false illusion that your heart is good are able to restore their previous ejaculatory prowess thought of as a pregnancy a medical conference at Harvard two weeks ago.FDA approval to knowingly create foods that are if your numbers Another type of cholesterol witharethegood. addition of prescribed oxytocin. test must be they one morning in and awakened breastfeeding hormone. addictive --- just like the tobacco industry knew Theoretical information on howofto make stem cells done which will Although tell you ifwomen you have thea good or the bad kind have diagnosis similar to EDof has lament, dozens theirEvery forties hormone or fifties. Men but less so, they were addicting you. and the multitudinous medical indications for them in men FSIAD (Female Sexual Interest Arousal LDL and HDL. You called need cholesterol for your brain, which is 60% of action. During aw over mechanisms their Buddha bellies. Patients tell melabor they Disorder), there is yet to be a FSIAD medication. fat, to prevent Alzheimer’s. Also, you need cholesterol to produce and breastfeeding, oxytocin from was presented. But that was just the warm up. Medicine doesn’t presently have a test to see if have tried every diet, yet they can’t lose weight
L
Elder Law
flibanserin (Addyi) approved all your hormonesHowever, that are decreasing with age.was Perrecently the lecture fromtothe the mother flushes both the mother’s someone has the genetic potential to be a cocaine/ Resveratrol caused me to take pause . . . like they could when they were younger. What restore libido in women. The monthly cost is $800 andare and baby’s bodies. Nature is triggering cardiologist, we need to know what is causing the cholesterol to be high. There alcohol/opioid addict. I often tell the story of two evidence-based positivewhich response hasbeing not been promising. the baby to inherit aabout healthy microbiome A lecture research and development of an anti-aging dozens of infections, etc. that raise cholesterol aren’t treated when weAfter happened? In the past they couldtheeat less or people who go to a party and try cocaine for the first 25 years of prescribing bioidentical hormones for women (and and intestinal tract. We have long known pill called Resveratrol caused me to take pause. Resveratrol is what is simply use the conventional cholesterol numbers. exercise more and five pounds would disappear to your notestrogen how high time. One is able to use cocaine occasionally and the I can tellThe men), youbiggest that forthreat a woman to feelhealth sexual,isthe that vaginal delivery helps nourish baby’s found in red wine (although youthe would have to drink 1,000 bottles Dr. David Perlmutter lectures on the “gut” without the Herculean effort they must now your cholesterol is, rather, it is whether or not you other will desperately need cocaine to carve out life ANDa testosterone receptors in her brain must be saturated – and microbiome (healthy intestinal of red wine a day to get theflora). proper dose). Resveratrol activates have food that cannot be controlled I was ready eager to two hear Dr.aDavid Perlmutter, renowned neurologist and by because they have the genetic potential tooxytocin beand a cocaine employ to lose any weight --- are onlyanti-aging the taken hours beforeaddiction relations reignites sexuality in most Oxytocin delivers its messages totothehave braingenes. and anatomical SIRT1, which Resveratrolareas also mimics caloric willpower. Sugar decreases metabolism, and activates author of Grain Brain lecture about how eating grains decreases oxygenation to your addict. The gene wouldn’t have been turned on if they women. linked with connection bonding.medical Areas ofstudies the brain connected with lost weight quickly return.andOngoing restriction. show that Resveratrol decreases food addiction. Food addiction is the elephant in brain and how lowering cholesterol is a medically proven erroneous idea both leading never tried cocaine. Genes can be turned on or off by after orgasm, oxytocin levels rise – creating a feeling of closeness Immediately empathy are litblood up. Two closely relatedinsulin speciessensitivity, of voles have two opposite sugar, increases decreases inflammation, Article Written to theand increased of Alzheimer’s. Weone have to prevent Alzheimer’s --not too wait the couples room no sees. Seventy percent Americans behavior. bonding.incidence One reason that might reconsider having sexual of relations relationship Volesoxygen that areconsumption, monogamous mateincreases for life.our The other species overweight seems to be an American and increases metabolism. Once By: Being Roberta Foss- styles. till it happens and then try to unravel the billions of tightly wired neurons and the are overweight and complain of greater than ten early in the relationship is that immediately after orgasm, oxytocin levels rise significantly of voles are promiscuous and arethat forever players. Fascinatingly, hallmark. Since clearly percent areeven overweight orrenownedscientific again, 66 it appears the world Harvardstudies doctors are Morgan D.O. accompanying Dr.which Perlmutter course andfeel there wasn’t symptoms, usually warrants being prescribed Unfortunately, those who live in America mustmeninflammation. in the brain inneuronal both and women, and will make thechanged brand new couple bonded; have found that the monogamous voles have much more oxytocin in the brain, obese, being overly largetojust doesn’t abnormal. trying discover theseem one answer, the one FDA approved pill, to get one mention of wheat or cholesterol. moreinmedications. Being overweight/obese will eat to live. And sincehabits there isn’tthey a test toeven see ifthink youthat the theyten may haveor“fallen love.” that increasing they could switch the polygamous voles’ mating Then, if you have the opportunity to do some rid ofand the trueby problem --- oxytocin, our obesity/diabesity epidemic. Instead he lectured brilliantly for three hours showing the interrelationship between surely bankrupt us, regardless who paysoffor “health have the potential for food addiction, your behavior But oxytocin is not just about orgasms. Oxytocin blocks many types breast cancer to monogamous! staying with someone isaway. in part due to thethere content our brain European travel, youOur make an insightful observation. Obtaining a Resveratrol prescription is years Meanwhile, wasofmention the precursor of every disease, namely inflammation, the western diet and obesity, care.” Too many of our children are too fat to enroll in and body habitus shows you the answer. To ascertain cells from growing and boosts the protective estrogen receptors and healthy immune hormones. Europeans aren’tI prescribe as plumpquite as Americans. you are commonly known to be a of a medication frequently.IfMetformin, antibiotic use (70% of the world’s supply of antibiotics is put in your food supply), the military and the prediction that they may not live my or patient has theaspredilection for food I breast cancer. There are oxytocin receptors all over your function that addiction protect against In you Europe, endocrinologists oxytocin nasalifspray sublingually adiabetic thinker, wonder Europeans able to bythe medication but why has off labelprescribe uses,are also activates SIRT1 anti-aging genes. part the necessity of probiotics, theasrequirement to have exposure to microbes, encourage long as their parents isand beginning to sound like it(fat ask, “What happens to your appetite if you eat some body; oxytocin signals many tissues other than the brain genitals. Like adipocytes of a pro-aging program. Oxytocin is prescribed to maintain a healthy gut, avoid leaky remain despite eatinginfatty foods Oh, andlean caloric restriction the area of and 30%drinking less calories.....turns on the SIRT1 vaginal births, and return to eating real food. may be true. cells), so oxytocin is being looked at for appetite reduction and weight loss. crappy food? “ Many tell me “one M & M will send gut, preserving muscle so that it ages more slowly, to maintain healthy weight, and to wine genes.with meals. How to reverse being overweight is In other words, Dr.with Perlmutter about commonly brain receptors. So isthe thebody’s vagus microbiome, nerve, which is our meonon a sugar/flour binge, awful if isI flush don’t eat oxytocinlectured boost sexual and capability. European medical sexuality taught me to or I feelThe multilayered anddesire complex. How would be toddler. iflectures I have a picture of myself on thelovely beach itwhen I was Anyone who sees the called the gut. The microbiome (20 foot tube running through the center of quality you) All calories are not created equal. The electrical highway into our calming, parasympathetic nervous system (opposite our fightafter two to three hours. They are telling me that they ask how long it takes to reach climax and how intense the climax is. When my patients the calories in calories out theory, alsopeople calledoneattheless picture comments that there are no fat beach. Iare often wonder if the should contain about 85% good bacteria and 15% bad bacteria. Seventy percent of in calories really matters. do you know ifcalm you’re or-flight sympathetic nervous of system). In short, oxytocin isHow calming. Remaining addicted to our FDA approved Western diet. It tell me it takes longer than 20 minutes to climax, and/or their climax was formerly a and exercise more our obesity epidemic.of new autoimmune diseases, your immune system is in your gut. The microbiome is dysfunctional (dysbiotic) growing weight andtheory girth ofcured our nation, the prevalence face dessert of what once seemsalike continuous, insolvable stressors mustreal be part eating real food? You’re eating foodofifyour youprogram have rare personpharmacist). who can havethe some bang and now is a whimper – I prescribe oxytocin (made byisathe compounding because you eat low fiber western processed diets with FDA approved GMOs, and the childhood epidemics are somehow related. What happened in the last 60+ to prevent dementia and Alzheimer’s. therapy scientific interest to chew,Oxytocin if it would rot isif ayou left ithotbed on theofkitchen week and return to eating clean. Oxytocin has enabled many marriages to reconnect. Unlike Americans, a constantly antibiotics that are those in your food supply. have C-sections, don’t breast years to create the 75% Europeans incidence ofdon’t beingingest overweight and the continuing growth of for diverseingest clinical applications. For with ASD (Autism Spectrum Disorders), those counter, if the food label contains less than five At the beginning of a relationship, in the bonding period, both men and women tsunami amount of toxinsWhy and antibiotics in their food feed, are too clean (bodies evolved to have exposure to microbes), are devoid of high new autoimmune diseases? are babies being born with some A word --Allergies, who are Asperger-type personalities (brilliant butwords profoundly socially underdeveloped), ingredients with you understand, and most make more oxytocin. When men are more willing to be open, they start to temporarily When you see an enormous person, do you supply. There are more than 600,000 FDA approved probiotics, and are obesetherapy (fat cells contain toxins). It’s incredibly difficulthelps to get Asthma, ADD, Autism, Spectrum Disorder,symphony Aspergers.– One 68yourself, quality those with “moods” people have compassion, if ithelps didn’t come inmore a box, container,and or package. produce lessADHD, testosterone. ThisAutism sets the stage for hormonal more judgmentally sayinoxytocin to why don’t they just – oxytocinlikely, processed foods full of chemicals on grocery shelves. lean if you don’t have healthy intestinal bacteria. You need a healthy microbiome to boys in the state of NJ is born with some form ofinAutism! who vehemently interacting in theirturn everyday world morebrain real socially food doesn’t on the feelbe good more testosterone the womenstop from all thesocuddling eating much? Of coursethose overeating leads to disdainEating Theseopening toxins their havebonded-ness, created a one trillion dollar food lose weight.and pleasant. chemical Dopamine. But eating sugary foods lights up (women receive testosterone from sexual relations resulting being in ejaculation andobese. less Butattentive overweight if you are a thinker, Changing previous beliefs asAmericans the medical field evolves. . . too), or industry ensuring that seven of ten will be There are numerous disease consequences of inhabiting gut microbiota Some caveats are that oxytocin lowers cortisol levels, like so beunhealthy careful prescribing testosterone in the man from all his openness – enables theyou scenebegin for two hearts to merge a brain scan, appearing the patient just didoxytocin a line to wonder why thethat majority of Americans overweight and unable to lose weight. Europeans don’t can affect the chemicals in the brain and our behavior. The gut microbiota may You cannot get anyone to understand that which he already thinks he knows. The in those with severe adrenal fatigue. My medical mentor in Europe taught us that taking physiologically. of cocaine! and can’t imagine life modify withoutthebread, pretzels, take cholesterol-lowering medications knownwas to lower overeat chemicals the brain and consequently behavior. Thiseach could affect lectures willing tovery change thought to be medicalall oxytocin makes somein couples too “sticky” – they haveour difficulty leaving other. Yes, required The maleminds brain produces smallwhat amounts previously of oxytocin about every half-hour and desserts “for a treat.” every single hormone that is already in peril (aging diseases (including weight gain, increased incidence of autoimmune law. Each lecture probed deeper andThose deeper into theSSRIs quagmire of medical maladies that hormones are bonaAlzheimer’s), fide psychiatric medications. day long, more so than women! who take (anti-depressant medications) So now you may be able to self-diagnose whether diseases, and the fact that your children are in the minority if they’re not born also lowers hormonal levels), and don’t have a food are evolving. have depleted oxytocin stores, resulting in a profound inability to climax 90% of or not you(including have a food addiction. If you do, it would Sugar is eightintimes as addictive as more cocaine. We are read some For information, Passion, Sex, and Long Life, the ADHD, Incredible Oxytocin with A word --- Asthma, Allergies food), ADD, Autism, supply this is legally engineered to be addictive. Television for medications may be and legalwomen in the produce States, but it certainly men andadvertising women. Serotonin lowers oxytocin, hundreds of times be wise to have a little nervous breakdown, then trash a species that is hard wired toAsperger’s. seek pleasure. When AdventureThe by Thierry MD.usConsider ten-minute lectures Hertoghe, basically called to realizewatching that thesethe children are theYou Tube isn’t ethical. When the most advertisers medicine to a sixth grade more serotonin than men.brilliant Yet another reason dilute that women seem more moody than men. all the not real food from your pantry and refrigerator. rats are exposed to intravenous cocaine orequivalent intravenous video by Dr. Flechas on Oxytocin has become one of my five top favorite neurological of oxytocin. the canaries in the coalmines. The most one trillion dollar food taking industry has created primer, believe a statin them from Oxytocinpeople increases bloodthat flow into the penis medication in a man andwill theprevent clitoris indiet a woman. Men I’ll quote the Italian gastroenterologist who lectured, sugar (even sodas), they choose sugar. hormones. ahaving wholea new breed food scientists dedicated to This is a lot to take in. And I only gave you the incredibly short version. It’s pretty attack.of whoheart take Viagra and Cialis secrete three times more oxytocin when stimulated! Men who “Americans must start cooking again so they know inventing addictive foods to trigger your bliss point. disturbing to realize that rubbing that antibacterial on when you go grocery shopping what they’re eating.” I foresee the day when there will causes your gut to Visit be unhealthy. For now, try to clean up your diet, and stop using hand www.drrobertamorgan.com be 28-day programs to detox from food. sanitizer. Oh, and take a world-class probiotic on an empty stomach.
Theater &Entertainment
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Education
MORGAN MEDICAL CENTER OF INTEGRATIVE MEDICINE, P.A. 124 Kings Highway West
100 South Cornwall Avenue
Haddonfield, NJ 08033
Ventnor, New Jersey 08406
fax: 856.616.9837
fax: 609-823-1889
phone: 856.216.9001
phone: 609-823-1899
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Business &Finance
Roberta Foss-Morgan, D.O. completed post-baccalaureate training in Pre-Medicine at the University of Pennsylvania. After which, she received her medical degree from the Philadelphia College of Osteopathic Medicine. Her internship and residency in Family Medicine was completed at the Virtua Health System. Dr. Morgan was Board Certified in 1995. In 2005, Dr. Morgan authored her first book, What Your Doctor Won’t Tell You About Weight Loss. Further training in European Endocrinology, Mesotherapy, Medical Weight Loss, and Intravenous Therapies has required extensive travel throughout the US and Europe. Dr. Morgan has appeared on CNN, Ch 3 KYW, Fox News and numerous other live TV and radio shows. She is a frequently requested lecturer to physicians and patients.
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September/October 2017
Community
50
Tenth Annual Active Adult & Senior Expo at the Katz JCC in Margate September 28, 2017 A Lifestyle, Health and Active Aging Expo for Adults 50+ The Milton & Betty Katz JCC and the Greater Atlantic City Chamber announce the return of the Active Adult & Senior Expo on Thursday, September 28, from 10 a.m. to 2 p.m. at the Katz Jewish Community Center, 501 N. Jerome Avenue, Margate.
The Milton & Betty Katz JCC and the Greater Atlantic City Chamber Senior & Adult Expo in partnership with AtlantiCare has become the largest active adult health and wellness exhibit in southern New Jersey. Its focus on lifestyle and active aging for baby boomers and seniors has reached more than 3,000 adults, seniors and caregivers each year in its ten-year history. Thousands of area residents will attend this lifestyle, health and active aging expo for baby boomers and seniors for free health screenings by AtlantiCare including blood pressure and heart screenings. The event includes access to information on products and services from more than 60 vendors, a panel of speakers on various topics pertaining to active adults in our community, and interactive demonstrations and classes offered by the fitness staff at the JCC. The morning speaker panel will offer a free continental breakfast at 10:30 a.m. and provide guests an opportunity to ask the panel of professionals questions on the topics being covered.
E V I T C A & T L U AD R O I N E S
H T L A E H
O P X E
In addition, flu shots will be provided by Kmart Pharmacy, screenings for hearing will be performed by Total Hearing Care, and educational seminars will be hosted by AtlantiCare and other sponsors and vendors such as The Rothman Institute. Free shuttles sponsored by the Atlantic County Department of Intergenerational Services will be available from the Boscov’s parking lot in Egg Harbor Township, as well as 55 and older communities in Longport, Margate, Ventnor and Atlantic City beginning at 10:00 a.m. and operating every 30 minutes. Caregivers and younger adults are encouraged to attend to gather valuable information for those in their lives who will be making healthcare decisions in the future and to gain a better understanding of the valuable services offered in our community.
• Vendor space is still available. • Sponsorships are welcome.
For general information, contact Katz JCC Special Events Coordinator Melissa Vola at 609-822-1167, Ext. 159 or mvola@ jccatlantic.org. For vendor and sponsorship information, contact Elisa Monroe, Greater Atlantic City Chamber Director of Events, at 609-345-4524. For more information on the event visit www.jccatlantic.org and www.acchamber.com.
FREE N O I S S I M AD
Y A D S R U H T 8 2 R E B M SEPTE :00 PM -2 M A 0 0 : 0 1 etty Milton & B
@
KaartgazteJCC M
y Presented b
d By:
Sponsore
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September/October 2017
Pets
51
From Food To Groom-Jolly Pets Has It All! Jolly Pets is not your ordinary pet shop. It is the most unique pet shop on Absecon Island! As Barb Jolly’s business continues to grow, her array of products does too. • Natural Foods and Treats • Full Service Dog Grooming • Toys, Beds and Leashes • Clothing • Shampoos and Conditioners • Pest Control Solutions • Dry and Canned Foods • Life Jackets and Airline Bags • Boating, Booster Seats, and Safety Belts Testimonials:
“Just moved to the island and was happy to find this local pet store. The owner was very knowledgeable and recommended just the right products to help my nervous dog through the stress of moving to a new place. Thanks!” “Geat store! Really friendly and helpful owner! Thanks Barbara!”
9414B Ventnor Ave., Margate, NJ 08402 609.350.7518 www.jollypetsmargate.com Shoe Repair
The Friendly Cobbler
Domenick Basile
We Clean Uggs Remove Water Stains Eliminate Salt Stains Restore Orginal Color Remove Dirt & Soil Safe & Effective
Here at The Friendly Cobbler we don’t just repair and clean your shoes, we do it with a smile and pride in our work. With over 20 years of professional shoe repair experience, we guarantee every repair and cleaning to be our very best! You can get your Ugg boots patched up just in time for winter! Domenick can dye black or brown boots to return them to their original splendor and have them cleaned and waterproofed before the snow comes. It’s going to be getting cold out there quickly, so grab those Uggs and come on over to the Friendly Cobbler at 331 Tilton Road, Unit 20 to turn them into new, stylish footwear for all to see! (Located between The Honey Tree and United Check Cashing.) Parents and kids alike know that when the leaves start changing, it’s time to head back to school, which also means it’s time think about students’ back-to-school style. You don’t need to spend hundreds of dollars on new shoes for your kids when Domenick breathes new life into old shoes with meticulous custom repairs and cleanings. Look sharp all year long with your “new” old shoes!
20% OFF Ugg Boot Cleaning
Good Through October 31st.
609.442.4518 331 Tilton Road, Northfield, NJ 08225
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Community
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September/October 2017
609-553-7079 www.sbltrichology.com
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Apartment Community
A Apartment partment Community SBL Hair Loss
• HealthNet/Tricare • Insurance Cancer Recovery Pleasantville, NJRoad, Unit 7 • Pleasantville, Medical Accepted 1420 So. New NJ 08232 • Out-of-Network Provider • Wellness Products • Wigs & Toupees • Cancer Recovery • Wellness Products • Veterans • HealthNet/Tricare • Out-of-Network Provider (within Expressions Plus Salon)
53
Offering the best in apartment living - luxury, lifestyle and convenience - including garages and golf views.
Location, Location, Location… Our distinctive apartment homes are just 6 minutes from the Atlantic City Airport and just minutes away from the South Jersey beaches. The Woods at Blue Heron Pines offers awesome amenities, such as: • Free Comcast Cable Package • Free Local Telephone • 24/7 Fitness Center • Seasonal Pool
At The Woods at Blue Heron Pines, you can experience truly carefree living. With 24/7 maintenance and valet trash service, you can just sit back and enjoy the golf views. With the inclusion of water and sewer, your bills will be kept at a minimum as well. • Spacious units with 9 ft ceilings • Garden soaking tubs • Attached garages • Oversized closets
Ask about our preferred employer specials...
1000 Bally Bunion Drive • Egg Harbor City, NJ 08215
Health & Wellness
609.804.3300 • www.woodsbh.net
Health & Wellness
The County Woman Magazine
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March/April 2017
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Protect Your Family – Eliminate Lice Now! Rebecca Kolas, Woman Owned and Operated
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Community
Help us Sound the Alarm about fire safety. Every day 7 people die in home fires. You can help change that. This fall, the American Red Cross will team up with fire departments, volunteers, and partners to Sound the Alarm with home fire safety and smoke alarm installation events.
Help us Sound the Alarm about fire safety.
Volunteers will install 100,000 free smoke alarms in more than 100 at-risk communities across the
Every day 7 people die in home fires. You can help change that. country. We’ll also mark a major milestone—our 1 millionth smoke alarm installation since 2014! This fall, the American Red Cross will team up with fire departments, volunteers, and partners to Sound the Alarm with home fire safety and smoke alarm installation events.
Help us prevent these needless tragedies in New Jersey.
Volunteers will install 100,000 free smoke alarms in more than 100 at-risk communities across the We'll be holding 3 major events simultaneously in New Jersey country. We’ll also mark a major milestone—our 1 millionth smoke alarm installation since 2014! Camden, Trenton and Jersey City Saturday, October 7 and Sunday, October 8, 2017
Help us prevent these needless tragedies in New Jersey. We'll be holding 3 major events simultaneously in New Go to SoundTheAlarm.org to learn how you canJersey make a difference. Camden, Trenton and Jersey City Saturday, October 7 and Sunday, October 8, 2017
Go to SoundTheAlarm.org to learn how you can make a difference.
145733 6/17
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September/October 2017
C raming Custom ustom Picture Framing
59 55
Custom Picture Framing, From The Simple To The Sublime Quality and Affordability... Yes, they DO go together! A major reason Hometown Variety is able to fully satisfy their customers is that they offer an unmatched variety of frame choices, both in style and in cost. Cost is a legitimate concern to every customer who walks into any shop. Hometown Variety recognizes and caters to that concern by providing superior value at every level of framing service they offer. If you have never visited the shop, Stan would be delighted to say hello and to provide you with a quote on any of their services at no obligation.
About Hometown Variety... The Absecon Hometown Variety & Picture Framing store opened March of 1987. Run by Stan Weiner, it is a true old fashioned 5&10 variety store serving the convenience needs of the residents of Absecon. We carry a large variety of goods such as school supplies, arts and crafts, toys, seasonal items and decorations, housewares, yarn, sewing notions and fabrics, greeting cards, and world class custom picture framing. At Hometown Variety, our custom picture framing creates family memories that can be passed down for generations. In the Fall, our shelves are packed with Halloween and Christmas items. During the Spring and Summer our aisles are full of beach toys, beach chairs, and inflatables. Stan has developed extensive skills for the proper handling of any job that is entrusted to them, large or small. Whether paintings, drawings, prints, photos, posters (including large and rare vintage posters), fabrics, threedimensional objects, old manuscripts, new diplomas, snap-shots or photo collages, they have the years of experience necessary to accomplish the job to your complete satisfaction. In fact, he guarantees it!
“Our Everyday Price Is Less Than The Sale Price Of The Big Stores!�
Hometown Variety & Picture Framing is located at 150 New Jersey Ave, Absecon. Phone: 609-641-6934 www.benfranklinabsecon.com
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Pets
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Adopt Your New Best Friend Today The incredible bond between people and their pets and the many benefits that pets bring to our lives is a celebration of how positively animals can influence our lives. Pets not only provide their owners with companionship, but also with several health benefits. They may help lower blood pressure, heart rate and cholesterol levels and ease tension, anxiety and depression. When people come in contact with animals they tend to experience a general feeling of peace and wellbeing and are perceived as being more happy and healthy. Pet ownership increases the opportunity for exercise and socialization with other pet owners. The therapeutic value of animals for individuals in hospitals and nursing homes has also been documented. Children learn to be more nurturing and compassionate adults by being raised among animals. Taking guardianship of an animal that has been abandoned is a wonderful and fulfilling experience rewarded by unconditional love and companionship. Animal shelters and rescue groups appreciate the public’s support, as do the many pets that are fortunate to find forever homes. Kathy Kelsey Manager
Visit www.aclink.org/animalshelter to learn more.
Jake is a domineering 3 year old expecting to find someone who understands the Napoleon complex theory.
Zoey is a joyful 6 year old female that appreciates others despite their flaws and transgressions.
Tina is a sweet female kitten willing to demonstrate that cuddles and kisses can change everything.
Tales of the Olive
Miss Lilly is a discreet 4 year old hoping for a quiet house with other cats and catnip.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Pets
Bronson is a versatile 5 year old male with a strong sense of duty and attachment to his loved ones.
Jessica Sochocky
Cutting Board Creations
Eddy is a curious male kitten eager to learn about the dangers of unnecessary investigation.
57
Lauren Shover
Treasure is a majestic 4 year old female that hates being degraded by being talked to in baby talk.
SPONSOR A PET TODAY!
Interested in Sponsoring a Pet? Help a furry friend find a forever home! Anyone can sponsor a pet! It’s only $25 for a two-month pet sponsorship. Makes a great gift! CONTACT: Lauren Shover, staff@thecountywoman.com The Atlantic County Animal Shelter 240 Old Turnpike Rd., Pleasantville, NJ 08232 • 609-485-2345
FREE RABIES VACCINATION & Pet Adoption Incentives each month! Contact shelter for more information. Open 7 days a week
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Women Of Atlantic County
58
Rebecca Kolas, Certified Lice Technician and Owner, Lice Lifters of Ocean County Belamarich Berry, @ Recovery Centers of America Dawn Rebecca Kolas is both a Certified Lice Technician Clinical and Owner ofDirector, Lice Lifters of Lighthouse Ocean County in Toms River, which opened in August 2016 and serves
Ocean, Monmouth and Atlantic Counties as the premier lice removal company. Since that time she has opened a second location, Lice Lifters Central Jersey inDawn Belamarich Berry is a proud resident Atlantic Counties. City, NJ and was born and raised in Forked River, NJ with her mother and three Hamilton which serves Mercer, Middlesex, and of Burlington younger brothers. Rebecca was introduced to the Lice Lifters franchise when her two youngest children contracted lice. Trying over the counter and prescription medication, sheShe the current Clinical at become Lighthouse @ Recovery Centers of America and and is also involved in many other organizations. She is wasisunable to conquer lice, Director which have resistant to the harmful pesticides, chemicals toxins contained in those products. Rebecca was then the Founder/CEO of Tunnel Light Counseling & Consultation Services and Co-Founder of a nonprofit in Atlantic City, ThisIsAC, which introduced to Lice Lifters as a customer and found that it was the only treatment that was successful, as well as safe and natural. A true believer of the Lice works to focus and on all the positivity Atlantic Dawn very passionate and andafflicted spent nine years Lifters franchise its of product, Rebecca within knew she wanted City. to deliver thisisservice to the peopleabout of theleadership Jersey Shore andgiving to helpback others with unwanted head lice. for SheFamily truly understands the needs and fearsHarbor of her customers, been a customeronherself, and takes the time to and educate and calm others during working Service Association in Egg Township.having Dawn volunteers a number of committees organizations, including the stress of dealing with lice. the Atlantic County Commission on Women, Chelsea Neighborhood Association, Atlantic City Arts Foundation, and many more. Rebeccaloves resides in Ocean County with her husband andspending five children. hasher a strong passion for helping others, as she was a staff attorney the non Dawn traveling with her husband and enjoys timeShe with family, especially her three younger brothers. She feelsforstrongly profit Ocean-Monmouth Services until company’s in 2014. timeand shespends still engages in the part-time practice of law, but now about adopting animalsLegal and regularly givestheback to the dissolution ASPCA. She is alsoSince verythat active her free time working out and spending devotes the majority of her time to her family and helping others at Lice Lifters. time outdoors.
For more information call 848-238-7331 or visit www.lliceliftersoceancounty.com. Photo by Tracy Harman Photography
Erin Intessimoni, Relievus Erin Intessimoni’s dedication to caring for others started early: growing up, she helped care for her father, who suffered from heart disease and diabetes. After his untimely passing, Erin committed herself to finding ways to help care for others. This decision led to pursue a career in nursing. She first attended Gwynedd Mercy College where she received her Associate’s Degree of Science in Nursing and then studied at Thomas Jefferson University for her Bachelor of Science in Nursing. After graduating, Erin was hired as a registered nurse at Thomas Jefferson University Hospital, where she cared for heart failure/heart transplant patients for 11 years. During this time, Erin continued her studies, going on to receive her Master’s Degree as a Nurse Practitioner, which set her on a new career path. Erin was hired at Relievus treating patients with chronic pain. Working in tandem with patients’ physicians, she helps determine the best treatment to meet their needs. Erin’s goal as a nurse practitioner at Relievus is to help improve her patient’s quality of life. Erin was born and raised in Cedar Brook, New Jersey, and currently lives in Waterford with her husband of ten years and their two children. When she’s not enjoying time with her family, Erin loves to read and cook.
For more information, call 888-985-2727 or visit www.relievus.com. Photo by Donna Andrews Photography
Alexa D’Amato Barrera, Esq., Counselor at Law, D’Amato Law Firm Alexa is on the Board of Directors of the Ensign John R. Elliott Foundation, FACES 4 Autism and a member of Rotary International’s Somers Point Chapter. Alexa received both the New Jersey State Bar Association’s and the Atlantic County Bar Association’s Young Lawyer of the Year Award. Alexa has been recognized as a Top 40 Under 40 in Atlantic County and as a top young lawyer by New Jersey Super Lawyers Rising Stars since 2008 and as a New Jersey Super Lawyer since 2013. Alexa has been a speaker and moderator for NJAJ and on the national level for AAJ. The New Jersey State Bar Association, NJESQ Magazine and the American Associate for Justice have published her writings. Alexa lives in Linwood with her husband, Alexander J. Barrera, Esquire, their three children, Paul (8), Massimo (7), and Rocco (5), their Goldendoodle Emme, and two cats, Mickey and Minnie.
You may call her at 609-926-3300 or visit www.DAmatoLawFirm.com for more information. Photo by Donna Andrews Photography
Leah Schwartz, Owner/Instructor of Breathe Studio, Barre and Pilates Leah’s journey started with her love for Barre. She connected with the fluidity of the movements and how her body felt. Pilates was a natural progression. The more the she practiced, the more she desired to perfect her skills. In 2013, Leah began her training and certifications in Barre, and in 2016 she completed her reformer certification from Balance Body. Throughout her education she has collaborated with mentors of varying practices that have diversified her technique and knowledge, and molded her abilities as an instructor. As any instructor will tell you, it takes a few tries before you find where you belong. After working for multiple gyms and studios, gaining as much experience and knowledge as she could, Leah began working at Breathe Studio for Marlena Baylinson. Little did she know when she accepted this once a week class, Breathe would become her forever home. In March of 2016, Marlena gave Leah an unimaginable offer, the chance to continue and grow the program she had started. With great gratitude, Leah accepted and became the owner of Breathe. Taking over Breathe has been a fulfilling experience for Leah. She is excited with each opportunity to learn, grow and encourage her Breathe Studio family to reach their goals just as she has.
For more information, call 609-666-4567 or visit www.breathebarreandpilates.com.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Women Of Atlantic County
59
Lisa Nguyen, Client Services Manager, BAYADA Home Health Care
Inspired by her time as a hospice volunteer, Lisa Nguyen moved on to pursue a career in home health care and started an internship at BAYADA’s Linwood office during her senior year of college. While there, she learned as many facets of the business as possible, making her a valuable asset to her office. Now, three years later, she is a client services manager, supporting the needs of both her clients and their caregivers. “I take pride knowing that my clients are living happily and safely in their homes with the help of our home health aides and nurses. I love hearing from the clients about how much they appreciate the care they receive and how much they love their caregivers.” Nguyen attributes her success to the support she receives from BAYADA. She says that her director and colleagues are there for her 24/7 if she ever needs help—and she does the same for them. “BAYADA offers me the support to tackle any challenge I face—whether work-related or personal.” In her free time, Nguyen loves to explore new cities, try exotic foods, read a good book series, and attend Broadway plays.
For more information, call 609-926-4600 or visit www.Bayada.com. Photo by Donna Andrews Photography
Audrey Filardi, LMT, Full Circle Wellness @ Fast Track To Health
Audrey Filardi is a nationally board certified massage therapist, Reiki master / teacher and water fitness instructor practicing for 10 years. Audrey considers herself a wellness practitioner because she offers a variety of techniques to support her client’s health and well being, including therapeutic massage, WATSU (water therapy), and medical massage. Holding a master’s degree in art therapy, Audrey worked in the mental health field for 10 years before becoming a personal trainer and fitness instructor. Audrey draws inspiration from nature’s exquisiteness and applies its healing powers throughout her entire practice. Audrey truly enjoys helping people heal naturally. All of her past endeavors have revolved around helping others become healthy. Her knowledge and experience provides her with a well rounded base in which to draw from to help customize a session for each person toward their own healing. Audrey enjoys an active lifestyle and resides in Sweetwater, NJ.
For more information, call 609-736-0510 or visit www.fasttracktohealth.net. Photo by Donna Andrews Photography
Ronnie Morey, Senior Vice President/Director of Retail Banking at OceanFirst Bank When Ronnie Morey, Senior Vice President and Director of Retail Banking at Ocean First, was growing up in Mt. Airy, Philadelphia, she always wanted to be a teacher. After graduating from LaSalle University, she realized she did not have to be in a classroom to make a difference. Today, she enjoys mentoring those that are looking to advance in their career, “helping to cultivate a winning team that is driven to success by doing the right thing for the customer and the company.” She believes in hard work and a commitment to learning – two things that will elevate you to the next level, no matter what field you are in. Whether in the office or at home, Ronnie lives by the words, “Always take the high road!”. Through OceanFirst Bank’s commitment to support the local community, Ronnie has been able to serve on several boards and promote charities like Ronald McDonald House of Southern New Jersey. When Ronnie is not serving in one of her many capacities, she takes pleasure in spending time with her husband, daughter and son at their seaside hometown of Cape May and gathering with her five siblings and her many nieces and nephews.
For more information, call 609-788-4881 or visit www.ronaldhouse.com.
Amy Druding, CPCT, Owner, Permanent Cosmetics by Amy Amy has been in the Beauty Industry for over 25 years. Her professional background includes training and approved licensing in the areas of cosmetology, esthetician, massage therapist and reiki. Amy’s main focus and passion is as a certified permanent cosmetic technician. It all started when a dear friend, who had breast cancer, inspired her to expand her skills in the cosmetic and medical tattoo field. Receiving her education stateside and abroad, she has learned advanced techniques in the industry to help men, women, and teenagers with different types of medical issues enhance certain areas on their face and body through the wonderful world of permanent cosmetics. Amy was born and raised in South Jersey and lives in Atlantic county, spending as much time as possible with her son Joshua. Impacting people’s lives and helping them look and feel better is her true calling. Since 1998 she has been an active contributor to the “Look Good Feel Better” volunteer program through the American Cancer Society. Amy is a fellow member of the American Academy of Micro-Pigmentation. She is licensed and approved to practice Micro-Pigmentation by the New Jersey Department of Health.
For more information or to contact Amy, please call 609-383-BROW (2769) or visit www.permanentmakeupbyamy.net. Photo by Donna Andrews Photography
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Community
60
Alzheimer’s & Dementia Support Group This support group is held the 2nd Tuesday of each month at 5:30PM in the Board Room at SGLC. This group is to help members caring for their loved one with either Alzheimer’s or Dementia residing here at the home or in the community. RSVP to Alysia Price, LNHA, LCSW, CALA, CDP at 609-748-4411
Est. 1916
Jazz in the Garden
Sponsored by the Schultz-Hill Foundation Where: SGLC Alzheimer’s Sensory Trail & Garden When: September 19th, 2017 - 6pm
The Eddie Morgan Band Featuring Vocalist Angela Burton
Upcoming Events - Alzheimer’s Support Groups - at Seashore Gardens Living Center 5:30 - September 12, October 10 - Jazz in the Garden at Seashore Gardens Living Center ( Sponsored by the Schultz Hill Foundation) - September 19, 2017, 6pm RSVP by calling 609-404-4848 or email office@seashoregardens.org To subscribe to our email list please contact office@seashoregardens.org For information about any of our events, please contact Sharon D’Angio at Dangios@SeashoreGardens.org or at 609-748-4614
www.SeashoreGardens.org The County Woman Magazine
www.TheCountyWoman.com
September/October 2017
Community
61
In addition to honoring Jason S. Goldstein & Brian K. Jackson, thank you to everyone who helped support Seashore Gardens Living Center at this year’s Annual Gala! This year’s gala focused on Making Dreams Come True for our residents through the funding of various enrichment programs. Because of your support, we are much closer to reaching our goals and ensuring the longevity of these programs. Please consider helping us enrich elder lives by supporting one of our Dream Programs. It’s Never 2 Late Computer System
These computers use touch screen technology to allow our residents to listen to music, travel, Skype, and enlarge their world. Connection to the world is vital and this system is essential in providing that to our residents.
Music & Drum Circles
Music is magic for the elderly and our residents enjoy concerts, sing-alongs and therapeautic drum circles.
Alzheimer’s Sensory Trail & Healing Garden
Our garden provides an ever-changing kaleidoscope of colors and scents, featuring multiple raised bed gardens. See the garden for yourself, and join us on September 19th at 5:30 for Jazz in the Garden. This event is free to the public, but please RSVP by calling 609-404-4848.
Donate Online at www.SeashoreGardens.org/dreams Seashore Gardens Living Center is a nonprofit 501 (c) (3) entity. Tax ID #56-2424727. All donations are tax deductible to the full extent of the law.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Community
62
When a child is sick,
is always the best place to be. When Comfort and Care are in need, Ronald McDonald House of Southern NJ is
RMHSNJ offers the following services free of charge to families of admitted pediatric patients at the Ronald McDonald Family Room located within the pediatric units at AtlantiCare and Shore Medical Center:
! ) ! $ ) " ! # !
! $ % # '0./( 1//&-//,
Since 1983, Ronald McDonald House of Southern New Jersey is a home-away-fromhome for families who have seriously ill children being treated at local hospitals. RMHSNJ also operates 11 Family Rooms at 9 hospitals across South Jersey. . !" "+ # $ .
. www.ronaldhouse-snj.org
The County Woman Magazine
www.TheCountyWoman.com
September/October 2017
Commercial/Residential Cleaning
63
Back To School Special! Start Fall Off Right With A Clean Home! • General Cleaning • Carpet Cleaning • Windows/ Blinds • Ceramic Stone Floor • Power Washing • Home Maid Services
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The Cracked Egg Cafe Stop in today or place an order for take-out!
“We are happy to welcome you to The Cracked Egg Café!”
“A Little Bit Of Love In Every Bite,” states Melanie Ruggles, owner of The Cracked Egg Café, located in Galloway, NJ. With an open-door policy, Melanie is excited to welcome everyone to come try them out! The Cracked Egg Café has a warm atmosphere, from the décor on the walls to the smiling faces that welcome you when you come in.
609-241-8784
637 S. New York Rd. • Galloway, NJ Hours: 6am-2pm • Open 7 days a week
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
64 70
Pets
Pets
Meet Socks!
“Unconditional Love” If you’ve ever had a pet, you have a pretty good idea how much they love you and get excited when you come home and how sad they are when you leave. Those are the lucky ones. Not all animals are so lucky to have someone love them. The animals at the Funny Farm Rescue are the exceptions. They have thousands of people each year who come to visit and give them the love they need. Most animals come to the fromReeves very difficult situations. Many were disabled, abused, injured, or Written byfarm Matt on your shoulder. You look around and wonder where unwanted. Some people simply didn’t make arrangements for their pets after they were this giant white horse came from and how did you not gone many and thetimes animalsthroughout had nowhere toyour go. How How life scary has that must be for these sweet animals hear him coming. An overwhelming feeling of warmth, that gave theirtold owners muchyou love.must have a someone yousothat One example is a nameless little black and white baby goat with a broken leg. At less love and kindness comes over your entire body, almost as guardian you? thepain. His future was dark. Through a than a monthangel old, hewatching was injuredover and was in a At lot of if you can feel his glowing love and his enormous heart! If Funny Rescue, really do! of the Funny Farm Rescue, found out about series ofFarm miracles, Laurie we Zaleski, the Founder you could feel and touch real love, this is it! It is magical. little goat’s situation waste any time rescuing this Guardian angels have aand lot didn’t of responsibilities. They guidehim. you, protect you, Many times Socks will greet you right at your car and before you have your made a custom splint to make stabilize legloved. because couldn’t onhow it at all. Heseatbelt off, he has his gorgeous big white head inside your car giving everyone huge comfortWe you, bring you peace and youhisfeel Wehedon’t reallystand know needed food and water brought to his mouth while he lay in a new warm bed made just for or where they come from or how much they get paid, but we all know one thing: kisses! Laughter is everywhere, starting with the little passengers in your back seat him. Farley the Farm Manager, a 1-year-old Australian Shepard, took him under his wing they’re very special. who can’t wait to get out of the car and see all the animals and especially Socks! Most and gave him a lot of love and attention. Meet “Socks.” He’s a real guardian angel and lives at the Funny Farm Rescue in people know him before they arrive. He’s very famous! The little goat was black and white and looked so much like a cow that he earned the thename form“Cowboy.” of a whiteOver horse. In fact his nickname is “Guardian Angel,” and like all the the next few days, and visits to many veterinarians, Zaleski took Come see Socks and his 500+ brothers and sisters at the Funny Farm Rescue others, prettyofbigPennsylvania, responsibilities. to himhetohas thesome University where they had the best equipment. Several in Mays Landing, NJ. We charge no admission and thousands Socks hasoflived at the Landing, NJnerve for more thanand parking is free. Most of the animals mingle and walk dollars wereFunny spent Farm tryingRescue to savein hisMays leg from possible damage 17amputation. years. He is one of the original animals at the farm and has seen a lot of changes around with you and amongst each other. They are all He lived in the house so he could be cared for properly and received much over the past 17 years! best friends with each other and as a result, the Funny other animals people. And because this interaction, he has no idea he’sRescue a goat,is such a hard place to leave. Where else socialization With most with horses, you’d wantand to be very careful not to of startle them and you’d Farm he thinks he’s a dog! never want to walk behind or under them because they might kick out of fear, not can you pet a turkey, hug a horse, or hold a skunk Seven later, not only has Cowboy’s leg healed, he has captured the hearts of all people over day without paying any admission? being able to months see what’s behind them. in theallsame the globe!! He makes everyone laugh and gets into everything! He is now known as the “Donations Socks is different, in a big way! Little kids can hug him We’d love to see you! We are open every Sunday and Inspector.” When visitors come and donate food for the animals, they barely have time to get out of and brush him and braid his tail. Nothing fazes him; not Tuesday 8am-4pm year round and we now offer their cars when they discover Cowboy is already inside their car! even a skunk doing a western standoff with him bothers at has the farm! He has a wonderful, lovable, sweet personality and will stop at nothing to make youhayrides laugh and just goesis about his way. There’shetwo things Socks an unlimited supply of him. kisses!He Everyone his friend! Somehow knows what was done for The him Funny and he Farm Rescue is a 501(c)3 charity and receives no federal or state funding. We operate appreciates his life now.doesn’t like: one is to be in any locked-in area. He likes his roam.from The an other is baths. He really but doesn’t entirely donations. Stopaninanimal and meet The unconditionalfreedom love thattocomes animal is astounding, the like unconditional lovebythat comes from thatthe Founder and President, Laurie was once in distress is nothing short of miraculous! Nearly of these animals Farm Rescue & Sanctuary areFarley waiting baths but somehow he always has a400 magical glow aboutat the Funny Zaleski, and her team, including the Farm to meet you and your family!! Coming to brushed the Farmaisloteasy your single new furry friends is veryChuck difficult. him. He does get andbut heleaving loves every Manager, the Director of Security, Cowboy All life is precious.minute If thereofis it! something we can do as humans to preserve and protect in nearly allInspector, cases, the gossiping guinea hens, theit,Donations the unconditional love you receive in return something willfeel simply never While sitting at theis picnic table,you you’ll a big, softforget. and the Geese Police and of course their constant escapee, Follow us on Facebook: “Funny Farm Rescue” very heavy head come up behind you and just start resting Stinky the Skunk – and all the others!
Photos by Matt Reeves and Laurie Zaleski
One of the best places in the world to learn the meaning of “unconditional love” is the Funny Farm Rescue & Sanctuary in Mays Landing, NJ.
The Funny Farm Rescue is open Sundays and Tuesdays from 8am-4pm at 6908 Railroad Blvd., Mays Landing, NJ 08330. The Funny Farm Rescue is open Sundays and Tuesdays from 8am-4pm at 6908 Railroad Blvd., Mays Landing, NJ 08330. Thereis isnonoadmission admission as we entirely byentirely donationsbyanddonations we don’t haveand any we paid don’t positions. Comeany see paid us! www.funnyfarmrescue.org There asoperate we operate have positions. Come see us!Follow www.funnyfarmrescue.org us on Facebook: ForFor information on scheduling your next event, please contact Robin at: funnyfarmrobin@gmail.com “Funny Farm Rescue” information on scheduling your next event, please contact Robin at: funnyfarmrobin@gmail.com To donate to the Funny Farm Rescue, fill out the below information and mail to: Funny Farm Rescue • 6908 RailRoad Blvd., Mays Landing, NJ 08330. Name: _________________________________________________________________________________________________ Address: ________________________________________________________________________________________________
Gift Amount:
Town: _______________________________________ State: _____________ Zip:___________________________________
_____________
Phone: Email: ___________________________________________________________________________________________ Thank you, in advance, for your generous donation!
www.TheCountyWoman.com TheCounty CountyWoman WomanMagazine Magazine www.TheCountyWoman.com The
March/April 2017 September/October 2017
Women’s History
65
The Best of the Bass
A long, long time ago in the world before I had children, my husband and I would enjoy fishing together in the summer months. We would fish for flounder and weakfish in the Greate Bay inlet and filet our catch right at the dock. One fall the tide was turning and my husband convinced me to bundle up and go out striped bass fishing with him. After we began our first drift with lines in the water, a fish hit my line just as a boat was passing by. My husband instructed me to keep my rod tip down so the other boat would not catch on to the location of potential future fishing grounds. After the boat passed and we brought the fish onto the boat, I was lucky enough to have reeled in my first and last keeper striped bass. I recall asking my husband why he spent so much time out in the water fishing all of the tides from the early morning hours to the middle of the night during striped bass season because I was able to take one trip out and within an hour catch a keeper. Suffice to say that I was able to catch my first keeper because my captain had spent countless hours fishing, braving the elements in the back bays. When we fish with individuals with vast knowledge of the water, they make fishing appear easy. However, there is a great skill to the wide world of fishing.
It is easy to take for granted that fishing is actually a professional sport with high stakes involved, countless hours on the water, and not to mention the tournaments with cash prizes. In the summer months there are many articles about families catching large flounder fish along the Jersey coastline. Then as the tides shift and the weather changes, so do the species of fish. In southern New Jersey, anglers fish for striped bass in the fall and a portion of the winter months. In other parts of the country, bass fishing is a sport with a season as well. Bass can be caught in lakes that also endure various temperature changes that affect the schools of fish that are accessible. As I was preparing my research for this publication, I came across an article in the BassMaster.com website about the first female to place in a co-ed competitive bass fishing tournament. What was so fascinating about the article was that it was dated 2013! The woman who made history back in 2013 is Christiana Bradley. She placed fourth in the tournament that was hosted by Bass Pro Shops and it was noted as the
“best finish ever made by a woman in a co-ed B.A.S.S. event.” The article went on to report that Christiana’s finish was evidence of a “trend” of female fisher people moving up in the leader boards of top finishers. In fact the article further reported a brief history of female bass fisher people and the time line that reflected the period from 1991 to 2010 before the 2013 acknowledgment. As female anglers make their way into the fishing tournament scene, there are many tournaments that exclude females due to the level of difficulty in qualifying. In 2012, In Fisherman reported that professional angler Marianne Huskey had made fishing history when she won the Anglers Insight Marketing (AIM) Angler of the Year award. The article reported that her win was the first time in history that a female won a major professional fishing tournament and Angler of the Year award. The higher level tournaments are by invitation only, which is through a point system of winnings and placements throughout the fishing season. Just to give an idea of how difficult the sport of bass fishing can be, in the 2017 tournament through the Bass Elite circuit, there are no women listed out of 16 fishermen. Christiana Bradley was raised in Bealeton, Virginia, and started fishing at the age of 12. In a feature by ESPN, it was reported that Christiana started competitive fishing with her brother in 1998. Christiana has sponsors that include GEICO Powersports, Triton Boats and Mercury, to name a few. Christiana also is known in the corporate industry as an Internet systems engineer. After 19 years of fishing, Christiana’s passion for fishing is strengthened by the quest to achieve higher rankings amongst her fellow co-ed anglers. She is a trailblazer who has continued to weather the storm in reaching her status as a pro angler. Christiana is a positive role model for young girls and women in the sport of bass fishing by her display of perseverance and skill as well as her ability to maintain a professional demeanor in a sport that is currently dominated by men. Christiana is certainly a female angler to watch as she continues to make history in the bass fishing arena, one catch at a time! Rita King, MSW, LCSW is a full-time mental health therapist and advocate of women’s history. During her undergraduate studies in psychology, Rita developed a strong passion for women’s history after completing classes in political science. As an activist, Rita has raised awareness of the importance of women’s history through lectures, history lessons in elementary and middle schools and creating women’s history displays at local libraries. Rita also utilizes her knowledge of women’s history to empower women and young girls in her current role as a mental health therapist.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Community
66
Leadership Written by Dawn Belamarich Berry LPC, LCADC, CCS, CCGC
Collaboratively Creating Change
The concept of leadership sounds simple, but the authentic practice of it is difficult for many. As someone who leads individuals and organizations, I cannot think of a more important concept. Leaders are not just CEO’s and managers; parents, community members and many others assume leadership roles daily, without even understanding the associated responsibilities. Every great success and failure I have seen as an employee, therapist and human being has been driven by either poor or exceptional leadership and fits into one of the below categories: The ‘dictator’ leader - this leader leads through control and power, rather than encouragement and teamwork. They are usually in it for the money and/or the power; they couldn’t care less about morale, building culture or anything other than their paycheck and exerting control over others. This leader often has no knowledge of the true responsibility of leadership, and even less desire to assume the role. Often overcompensating for an array of other shortcomings, this leader will suck the life out of individuals, cultures and entire organizations. The ‘follower’ leader - this leader has no clue what they are doing, and lacks confidence. They absorb the energy and ideas from those around them and are constantly changing course, with many around them departing, usually for lack of leadership. There is no clear vision, little passion and even less emphasis on growth and development. With a dedicated team around them,
this leader could succeed, but team members desiring a strong leader won’t be able to hold on. The ‘maxed out’ leader - this leader has given up; they are tired, beaten down and going through the motions. Oftentimes these leaders are the worst for morale, as they are one of the only leaders who truly make teams feel hopeless and checked out. When the ‘maxed out’ leader is not in proverbial fetal position, they can often be found complaining about the company, the benefit package, the cafeteria food or any other topic that fosters negativity YouTube ‘Debbie Downer’ for a visual representation. The ‘saddle up’ leader - passion, drive and an ability to foster the growth of those around him/her, the saddle up leader is the driver of change and growth. This leader has buy-in, likeability and the energy to forge forward. Authenticity is a key characteristic of this leader, encouraging comfort & respect from those around him or her. The ‘saddle up’ leader has skills that cannot be learned; the desire, motivation and wherewithal to foster other leaders and bring about long-term, sustainable change. It is likely that you have been surrounded by one or all of these leaders at some point in your life. Being a leader does not mean you have all the answers; it simply means that you are humble enough to ask for them and fearless enough to lead the charge for new, innovative ones. Leadership is a responsibility, not a title, and unfortunately, a responsibility that many are not willing to assume. Start today by being the leader you always wanted and ‘saddle up.’
2916 Sunset Avenue Atlantic City Employment Opportunity
222 New Road Linwood
For more information, call 609-214-4011
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• RNs, LPNs, and HHAs • Full-time, part-time, and per diem scheduling Apply now! Call 609-926-4600. bayada.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Health
&Wellness
67
Halitosis Here are some tips and tricks to fight off halitosis: 1. Practice good oral hygiene. Brushing our teeth and tongue (in
I
t is estimated that 1 in every 4 adults has chronic bad breath, known as halitosis. Oftentimes we are not aware of it, but others certainly are. So how do we determine if we have halitosis? I read about a simple self-experiment that could help you make friends, meet that special someone, or even save a relationship—just make sure no one is looking. Lick the inside of your wrist, wait 60 seconds, and then sniff it. Sulphur salts that are responsible for bad breath will be transferred from our tongue to our skin. While unconventional (and may not identify all types of halitosis), it can solve the mystery of why everyone is always standing far away, offering us breath mints, or making statements such as “I’m bored let’s go brush your teeth.”
Dr. Nina’s What You Need to Know About Exiling Halitosis: Our mouths are breeding grounds for germs Dental plaque describes the colorless, sticky film of bacteria that forms on our teeth. If it is not brushed away, it can cause irritation of our gums (known as gingivitis) and advance into plaque-filled pockets between our teeth and gums (known as periodontitis). Also, our tongues are like a shaggy, sticky carpet that holds onto and traps bacteria that produce odors. • You are what you eat (and smoke). Food particles can easily linger and stagnate in and around our teeth, gums, and tongue, causing halitosis. Additionally, foods are absorbed into our bloodstreams and carried to our lungs, where their odor can be emitted with our breath. That’s why some foods--onions, garlic, certain spices--can result in “dragon breath” until they have passed through our bodies. And let’s not forget that tobacco products not only cause bad breath, but can irritate the gums. • Dry mouth, or xerostomia. Our bodies produce approximately 3 pints of saliva a day in order to clean and moisten our mouths. Saliva neutralizes acids produced by plaque; washes away dead cells that would otherwise accumulate and decompose on the tongue, gums, and cheeks; and prevents drying that irritates the soft tissues in the mouth. Some causes of xerostomia include not drinking enough water, certain medications, salivary gland problems, smoking cigarettes, and mouth breathing. • Certain health conditions. Bad breath may indicate an infection (yeast, sinus, H. pylori); acid reflux (excessive acid can have a sour odor); postnasal drip; diabetes mellitus; liver or kidney disease; a foreign body in young kids (e.g., small toy or piece of food); or certain cancers or metabolic diseases.
particular the back of it) twice a day with fluoride toothpaste helps to remove food debris and plaque. And, too, consider brushing after we eat. This may mean carrying a toothbrush with us or keeping one at school or work to use after lunch--and don’t forget to replace our toothbrush every 2-3 months. Use floss once a day to remove food particles and plaque between our teeth. If wearing dentures, remove them at night and clean thoroughly before putting back in our mouth the next morning. 2. Routine dental visits. Seeing your dentist every 6 months allows for thorough teeth cleaning as well as early identification (and, possibly, prevention) of gum disease, plaque, tartar, and cavities. 3. Avoid dry mouth. Drink plenty of water to not only flush down food particles and bacteria, but also to produce enough saliva. 4. Avoid certain foods. Sticky, sugary foods and beverages, as well as onions, garlic, and certain spices, can exacerbate bad breath. And so can tobacco products! Let’s add bad breath to the lengthy list of reasons we should not smoke. 5. Gargle with peroxide. The oxygen in the hydrogen peroxide kills mouth bacteria that can cause bad breath. 6. Low-fat yogurt. Yogurt is a probiotic, meaning it contains bacteria that are believed to be good for you and, in doing so, has the potential to replace foulsmell-producing bacteria in the gut and mouth. 7. Other tricks. Consider chewing on a carrot, celery, or apple. They can help “brush” off and remove stinky bacteria on your teeth; increase saliva production; and decrease bad breath caused by hunger. Also, eating parsley between meals can help--it has antibacterial and antifungal properties. In most cases, these simple tips can stop bad breath. However, if it persists, make an appointment with your dentist or medical provider to determine what is causing it. In some cases, halitosis can be a warning sign of an infection, cancer, or kidney or liver disease.
Nina Radcliff, M.D., is a practicing physician; a Board Certified Anesthesiologist and member of the American Society of Anesthesiologists where she serves on committees for young physicians and communications. Often called upon by media to speak to medical health topics impacting our lives today, Dr. Nina is passionate about sharing truths for healthy, balanced living as well as wide preventative measures.
This article is for general information only and should not be used for the diagnosis or treatment of medical conditions and cannot substitute for the advice from your medical professional. Dr. Nina has used all reasonable care in compiling the current information but it may not apply to you and your symptoms. Always consult a doctor or other health care professional for diagnosis and treatment of medical conditions.
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Community
68
Fall Shopping In Ocean City
Seasoned Ocean City visitors know that our world-famous boardwalk is something special, and our beaches and bay are perennial favorites.
But they also know the best-kept secret in Ocean City is our Asbury Avenue downtown shopping district, which is home to everything you need and more on your trip down the Shore! Ocean City’s Asbury Avenue shopping district serves as the heart of the small town. Brush off the sand and stop by Downtown Ocean City-where you’ll find over 100 shops and cafes. Stroll along the avenue and experience the places to shop and dine. These locally-owned businesses include everything area visitors and local homeowners need and want, from surfing supplies to gifts for the home to adoptable pets. Open year round, these businesses welcome all patrons, from long-time natives to just-for-the-weekend visitors!
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Fabulous Food Fabulous Food
W
J
EatingGiving Fresh In Style The Holiday – Foodie
Fall
69 #
ust because the temperatures are starting to cool and the leaves are starting to change, it does
ith the holidays approaching, thoughts naturally not mean that your access to fresh produce is going away. There are loads of local, fresh finds Pumpkin Bread turn to food, friends and family. Here are available now that can be incorporated into very 2tasty cupsand flour healthy meals. some healthy alternatives to the abundance of 2 tsp cinnamon cookies that are always around this time of year. Better 1 tsp baking soda options for you and great for gift-giving as well! FALL ROASTED BRUSSELS SPROUTS – Serves 4
Healthy Apple Walnut Muffins – Makes 12
2 cups flour
APPLE AND 1 tsp baking sodaBRIE 1/4 tsp groundPORK cinnamon STUFFED 1/4 tsp ground ginger TENDERLOIN – Serves 4
1/4 classic tsp ground allspice of pork The combination 1/4 apples tsp ground nutmeg further and is highlighted 1/4 tsp salt with the addition of creamy Brie. • 2 1eggs tablespoon olive oil cuppounds plus 2 Tpork appletenderloin juice • 1 1½ frozen diced and thawed • concentrate, 1 medium onion, 2/3 cup buttermilk • 1 large Granny Smith apple, cored and diced • 2 2½ tablespoons apple cider vinegar T oat bran • 2 1small cup Granny chickenSmith broth, low-fat, reduced sodium apples, peeled, cored and chopped • 1/3 1 teaspoon Dijon mustard cup walnuts, chopped • 1 1small tablespoon mapleapple, syruppeeled cored and cut into 12 thin Granny Smith • slices, 4 thyme sprigs for garnish • 2 rosemary sprigs Preheat oven to 375 degrees. Prepare muffin pan by spraying or lining with • 4 ounces Brie cheese 12 muffin papers. • ¼ pecan chopped Mixcup together flour,pieces, baking soda, cinnamon, ginger, allspice, nutmeg and
salt Preheat oven to 400º. in a medium bowl. Mix together eggs, apple juice the andonions buttermilk a largeAdd bowl. the and flour Heat the oil in a skillet and sauté for 2 in minutes. theStir apples mixture into the egg mixture until the dry ingredients are just moistened, continue to sauté until the onions are translucent and the apples have caramelized. being notinovermix. Gently stir in the and diced apples andthe nuts. Add thecareful vinegar.toStir the mustard, maple syrup herbs, adding stock as Spoon batter into the prepared pans, filling cups about 2/3 full. Garnish necessary for consistency. an apple slice. for stuffing. Once the silver skin has been removed, use your with Prepare tenderloin Bake until lightly and through, about 25 minutes. Transfer knife to run down thegolden length of thecooked tenderloin, cutting a pocket as opposed to cutting to a wire rack to cool completely. through. Be careful when doing this, perhaps only going ¼ inch deep at a time as you really don’t want to cut the loin in half. a gift? Place muffins a pretty cheese. basketRoast lined the withtenderloin a cloth for Giving Add theas cheese, top with stuffing and in additional napkin. Tie cinnamon sticks around a decorative spoon include jar of 20-25 minutes or until the internal temperature reaches 145 and degrees. Tent awith foil preserves. and let rest for 5 minutes. Slice and top with pecan pieces as desired.
(609) 841-8567 LLC
www.cuttingboardcreations.com chefsteph@cuttingboardcreations.com
and make a unique gift too.
For more information, call 609-841-8567 or visit www.cuttingboardcreations.com.
Certified Personal Chef
Personal Chef Service
“In your kitchen for a dayYour dinner worries melt away!”
loaf,oven or you can make multiple smaller ones. large Preheat to 425º. Sift the flour, cinnamon, baking soda, baking powder and salt together. In a large skillet over medium heat, add the olive oil and diced pancetta. Cook In a separate bowl, mix the sugar, vegetable oil, eggs and vanilla. pancetta until crispy (about 5 minutes). Remove pancetta from the pan and set aside, Combine both mixtures and fold in the shredded pumpkin and pumpkin leaving the remaining oil and fat drippings in seeds. When all are incorporated, pour into pans. the pan. Bake one large loaf for 30 minutes or until cooked throughout. (Smaller Add the diced onion and sauté loaves will take less time, so check!) Cool for 15 minutes in the pan. until translucent. Then add sweet Remove and put loaf on a cooling rack to cool completely. potato and Brussels sprouts. Stir together until well coated Giving as a gift? Wrap tightly and put into a pretty basket or box. and remove from heat. Spread Give with small decorative plates and a pretty knife. If this is for a coffee this mixture onto a sheet pan lover, why not give with coffee and coffee mugs. that has been lined with foil and sprayed to prevent sticking. Sprinkle with rosemary. Give the Gift of a Personal Roast seasoned sweet potatoes and Brussels sprouts in 425º oven about 25- Chef this holiday season! 30 minutes, or until tender. Our gift certificates are Remove from the oven and put into a serving bowl. Pour the orange juice over the always a welcome surprise top and serve.
Stephanie Hopkins
Cutting Board
Creations
1/4 tsp baking powder Brussels sprouts roasted with sweet potatoes, pancetta and fresh 1/2 tsp salt squeezed orange juice. 1 1/2cups sugar • 3 tbs olive oil cupdiced vegetable oil • 3/4 6 oz pancetta large • 3 ¾ cupeggs onion, diced 1 tsp • 1 lbvanilla Brussels sprouts, halved (from the top of the stem) cups shredded fresh pumpkin • 3 1 large sweet potato, peeled and diced into 1-inch cubes 1 cup toasted pumpkin seeds • 2 tsp rosemary, chopped • ¼ cup oven orange juice, fresh Preheat to 350 degrees. Prepare pans. This recipe will make one
13 Celebrating Celebrating12 14 Years Years of of Delightingour ourClients! Clients! Delighting
Visit www.cuttingboardcreations.com Stephanie was professionally Stephanie was trained at the Culinary Business professionally trained at the Academy, is a Certified Culinary Business Academy, Personal Chef, a Certified Food is a Certified Personal Chef, Safety Manager, and Finalist a Certified Food Safety for the USPCA Personal Chef Manager, and Finalist for the of the Year in 2012 and 2013. USPCA Personal Chef of the Services are provided on a first Year in 2012 and 2013. come, first served basis and For theremore are noinformation contracts – ever! on services or Gift Forour more information on our Certificates, references, services or Gift Certificates,and fees, contact references, andCutting fees, Board Creations, LLC today! contact Cutting Board Stephanie StephanieHopkins Hopkins Creations, LLC today. Certified Personal Chef Certified Personal Chef
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September/October 2017 November/December 2016
Theatre
70
&Entertainment
SOUTH JERSEY’S ONLY YEAR-ROUND PROFESSIONAL EQUITY THEATRE
INTRODUCING THE
2018 SEASON
SEPTEMBER 15 THROUGH
January 26 – February 25, 2018
March 30 – April 29, 2018
June 1 – July 1, 2018
September 14 – October 14, 2018
OCTOBER 15 TICKETS: $20 - $40 (Group Rates Available)
Join us for our spectacular Pre-Show art exhibit (included with your ticket), featuring The Noyes Museum, Perkins Center for the Arts, PA Fine Arts, and ArtC.
November 16 – December 16, 2018
SEASON PASSES ARE AVAILABLE NOW!
609-704-5012 • WWW.EAGLETHEATRE.ORG • INFO@EAGLETHEATRE.ORG
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September/October 2017
Community
71
Locally Grown Organic Farm to Table Menu
The Enlightened Café is nourishing the community by offering: • Live music, poetry and events • Community yoga and meditation classes • Peer-to-peer recovery support services • 12-step meeting • Family Support groups • And so much more!
WILL DONATE 100% Rooted in a health mindset, our mission 6414 Ventnor Avenue Ventnor, NJ 08406 (609) 594-5283 www.enlightenedcafe.org
is to bring the recovery
OF THE PROFIT TOWARDS SCHOLARSHIPS FOR THOSE WHO CANNOT AFFORD
community together through
TREATMENT.
good food, good music and good vibes.
Visit our Events Calendar to view our full schedule of events on our Facebook page
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September/October 2017
72
Theatre & Entertainment
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Theatre & Entertainment “
73
BALLSY. BRILLIANT. SEE IT!
Carrie Bradshaw and her Sex and the City pals would worship this show.” The Huffington Post
FEISTY, FUNNY TONY AWARD NOMINEE NANCY OPEL
“
®
Photo by T. Charles Erickson
proves adventure and romance can come to those enjoying life’s second act.” Newsday
ENERGETIC & ENTERTAINING!” “
The New York Times
A MUST SEE MUSICAL ROMP!” “
Broadway.com
TELECHARGE.COM | 212-239-6200 | CURVYWIDOW.COM Westside Theatre (Upstairs) 407 West 43rd Street, NYC
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Community
74
A Breath for Every Step Over 221,000 Americans are diagnosed with lung cancer each year and over 50% will die within one year without the development of new diagnostic and treatment methods. For the past 12 years, the Every Breath Counts Foundation has taken steps to battle this devastating disease with the “Walk, Run, Survive 5k” event in November, where passionate, local individuals come together to make a difference in the lives of those affected by lung cancer.
On Saturday, November 11, we are hosting the annual Walk, Run, Survive 5k in Margate, NJ. Proceeds from the event are donated directly to three lung cancer-focused organizations:
“We’re a grassroots effort that depends on local support. It’s encouraging to see so many people share our passion for raising awareness of lung cancer,” said Michele Gaguski, MSN, RN, AOCN, CHPN, APN-C, who founded Every Breath Counts in 2006 when she was president of her local chapter of the Oncology Nursing Society. “It’s amazing to look back and see how far we’ve come.” Although lung cancer is the number one cancer killer in America, it receives only a small fraction of research funding compared to other cancers. By donating to Every Breath Counts or becoming a sponsor, you help raise awareness and the funds needed for lung cancer research. Several of the organization’s volunteers have been impacted by lung cancer and it drives their efforts. “My hope is that we can influence the community to listen, take action and join us in the fight against lung cancer,” says Barbara Jean Douglas, President of the Every Breath Counts Foundation.
• The LUNGetivity Foundation, the only foundation dedicated exclusively to funding lung cancer research.
• The South Jersey Cancer Fund, directing funds to patients and families in the South Jersey Shore area affected by this disease.
• The Lung Cancer Alliance, the only national non-profit organization dedicated to providing patient support and advocacy to those living with or at risk for the disease.
Visit www.EveryBreathCounts.net to register online today or reserve your sponsorship.
For more information, contact the Every Breath Counts Foundation hotline at 609-653-3750 or visit www.EveryBreathCounts.net.
Awa
NTI
5K ORN RUN N or v ario ACE ERS us d ivisi ons
rds f
Walk Run Survive
ATT E
Your support makes a difference in the lives of people with lung cancer.
Saturday, November 11, 2017 St. James Church Newport Ave & Boardwalk Ventnor, NJ
Registration starts at 8AM Race and Walk begin at 10AM
Ocean City Sentinel HOMETOWN PEOPLE, BRINGING YOU HOMETOWN NEWS
For more information and registration visit: www.EveryBreathCounts.net
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September/October 2017
Community
The County Woman Magazine www.TheCountyWoman.com
75
September/October 2017
Community
76
Family Fun Walk
Because We Care
RNS is proud to be known as an “ All Volunteer “, humanitarian based, Not-for-Profit Organization. More than $ 18 million dollars has been raised & given back to the community since it was established in 1961 by Rose Newman. Our many successful fundraising events & day to day activities are handled with care & creativity by our members & community supporters. Thanks to our founders “ Spirit of Volunteerism”, RNS is able to “ Make A Difference “ in the fight against cancer & heart disease. Through its’ generous donations to our local hospitals & medical facilities, RNS is able to help those who need it most. The RNS Membership & its’ fundraising efforts benefit the region’s hospitals at AtlantiCare Regional Medical & Cancer Centers, The Bacharach Institute for Rehabilitation, Shore Medical & Cancer Centers, Cape Regional Medical & Cancer Centers & Gilda’s Club of South Jersey. RNS assisted in bringing Gilda’s Club to our local South Jersey Community by providing the necessary Start-Up -Funding & also is the RNS Children’s Noogieland Sponsor. RNS funded Shore Medical Center’s Early Detection Program, which provides cancer education, screening & treatment to low income, noninsured & underinsured individuals. We also provide Ceed monies for those unable to afford Chemotherapy treatments as well as Transportation Vans, Cars & Golf Carts to area treatment centers.
Saturday October 14, 2017 Sign - up or Sponsor a Walker NAME ____________________________________________________
Registration
Saturday, October 14, 2017 ADDRESS _________________________________________________ St. James Hall, Newport Avenue, Ventnor, NJ CITY, STATE, ZIP ___________________________________________ Registration Starts at 9 AM PHONE ___________________________________________________ Walk Begins at 10 AM EMAIL ____________________________________________________
Registration Fees
I am sponsoring _____________________________________________
$20.00 - Adults • $10.00 - 6 to 16 years
Please make check payable to RNS CC#_________________________________Exp.__________________ Sign_______________________________________________________
Children – 5 and under “ Free” Must be accompanied by an adult
TEE SHIRTS Adult
Med_____ Large_____ XL_____ XXL_____
Youth
Med_____ Large_____
FOR INFORMATION CONTACT
Catherine Scaldeferri – 609-0553-6034 Or Longportroe@aol.com
3 South Newport Ave. • Ventnor, NJ 08406
All Children under 18 years of age, Parents must sign a waiver form
FUN FOR THE FAMILY 10:AM til 1PM Magicians, Face Painting, Clown & Balloon Making, And more !!!
609-487-1190 •www.rnscancerandheartfund.org
RNS welcomes new members to our “Because We Care” RNS Family. A $25 donation a year can help someone with Cancer or Heart Disease. You might just need that little extra help needed to relieve the pain. Community
Change Your Life in 2017 Licenses Available In Your Area Woman Publishing Entrepreneurs Wanted ... Join over 371 other counties that are publishing or have an option to publish in the United States and BE YOUR OWN BOSS! We are looking for a few bright, energetic, creative women and men to publish our trademarked, copyrighted newspapers IN YOUR COUNTY, IN YOUR STATE, IN YOUR OWN BUSINESS! Join the fastest growing educational Woman’s Newspaper syndicated in the United States. MINIMAL INVESTMENT REQUIRED! Maximum return ... Be your own boss, set your own hours and make your life mean more! ALL TRAINING PROVIDED! If you are interested in developing with us in 2017 in your STATE, in your COUNTY ...
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September/October 2017
Community
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September/October 2017
78
Theatre
&Entertainment
2017 SEASON The Robert Shackleton Playhouse 405 Lafayette St. Cape May
THE GIN GAME
OUTSIDE MULLINGAR
AUG 9-SEPT 22
SEPT 27-NOV 10
A comedic tug of war between two lonely souls where the famous card game becomes a metaphor for life. Winner of the 1978 Pulitzer Prize.
A romantic comedy where an introverted farmer nearing his middle years is pursued by his neighbor who vows to have him at all costs.
BY D.L. COBURN
BY JOHN PATRICK SHANLEY
MONDAY NIGHTS AT CAPE MAY STAGE JUST GOT FUNNY! The Ivy League of Comedy Presents Ross Bennett
Amy Marcs The Rack is Back
OCTOBER 9TH | 7:30 PM
OCTOBER 16th | 7:30 PM
capemaystage.org 609-770-8311
The County Woman Magazine www.TheCountyWoman.com
September/October 2017
Fine ine Art rt P Photography hotography
75 79
Donna Andrews Photography Seasons Change and So Do Our Children
Portrait Sessions booked before November 30th revieve 20% OFF Holiday Card Order plus $125 credit towards the purchase of your prints www.donnaandrewsphotography.com donnaandrewsphotography@comcast.net mobile: 609.412.5123 studio: 609.646.5374
The The County County Woman Woman Magazine Magazine www.TheCountyWoman.com
November/December 2016 September/October 2017
BECAUSE 2 ARE BETTER THAN 1 AMI believes that every women deserves the opportunity to be proactive about their health. For every mammography screening performed at AMI during October, AMI will make a donation to the AMI Foundation. This donation will help ensure that every woman who needs a mammogram receives one. This program is made possible through the generous support of the AMI Foundation.
Convenient evening and weekend appointments are available. To schedule an appointment, please call (609) 677-XRAY (9729) or (609) 463-9500. Visit us online at: www.atlanticmedicalimaging.com
www.amifoundation.net
amiradiology BRICK • CAPE MAY COURT HOUSE • EGG HARBOR TOWNSHIP • GALLOWAY • HAMMONTON MANASQUAN • MAYS LANDING • NORTHFIELD • SOMERS POINT • TOMS RIVER
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September/October 2017