Atlantic County Woman - 2016 March/April by The County Woman

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ur 9th Year

An Educational Resource for Women and Their Families

FREE ~ Please Take One A WORLD WITHOUT TRAIL LAWYERS!

The corporations choose profit over the safety of its employees, neighbors or consumers, and it’s the trial lawyers who fight for the individuals! Page 15

ALL TOGETHER NOW.

MULTIPLE SCLEROSIS: WHERE PSYCHE COLLIDES WITH SOMA.

It needs to be emphasized that there are at least three diagnostic aspects of MS a clinician should take into account. Page 28

Hospitals, rehab centers and nursing homes are working more closely together than ever to ensure better outcomes for their patients. Page 38

Women Professionals At The “Top Of Their Game!”

Tracy Santoro, CFA, CDFA, AWMA Wells Fargo Advisors

Marla Marinucci, Esq. Russell Laughlin & Marinucci

Tracy’s expertise can confirm if your investments are aligned with your goals ( pgs. 24 & 25). As a Certified Matrimonial Law attorney, Marla, is committed to helping people through a difficult time of their lives ( pgs. 22 & 23 ).

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Photo By Donna Andrews Photography

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2016

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Cosmetic Dentistry

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

Is It Time For A Mommy Makeover?

Has having children and breast-feeding changed the appearance of your breasts and abdomen? This is not due to decreased physical activity (you are likely running now more than ever), slow metabolism, or poor eating habits. These changes are due to structural alterations in your body’s tissues that can be explained and rejuvenated to restore your pre-pregnancy appearance. The Abdomen: The abdominal wall is composed of skin then fat then the rectus abdominus muscles (the “six-pack”) encased in a non-elastic substance called fascia. To accommodate the enlarged uterus (or womb) during pregnancy, all three abdominal wall layers—skin, fat, and muscle encased in fascia—from just above the navel (belly-button) to the pubic bone stretch at a rate that often outstrips a woman’s ability to make new tissues. How well these tissues bounce back after delivery is dependant on many factors including the mother’s age, health, skin elasticity, and weight gain during pregnancy. The abdominal wall tissues of mothers bearing multiple children (twin, triplets, etc.) are stretched to a more extreme degree.

The Solution: A Mommy Makeover is a combination of: 1) Abdominoplasty 2) Breast augmentation and/or lift, and 3) Suction lipectomy of the back flanks and hips. Abdominoplasty removes the excess skin and stretch marks from the abdomen, and tightens and restores the “abdominal wall corset”. Breast Augmentation/Lift Depending on the size of the breasts, the amount of drooping (ptosis) and the patient’s desires, a breast lift (mastopexy), breast augmentation (with silicone “gummy bear” or saline implants), or a combination of the two can be performed to restore and enhance breast For more before shape. and after photos, Liposculpture of the back and flanks is performed to scan here: permanently remove the excess fat. The results are striking and long-lasting. Patients, and their partners, are equally ecstatic post-operatively.

Visit www.AmericanSurgicalArts.com

Before

After

A Message From Dr. Bidic: I love what I do. My plastic surgery practice allows me to form lasting relationships with my patients as we work toward the common goal of restoring or enhancing their function or appearance. Every patient is an individual with special desires and wishes. My passion is to employ every skill that I have, for every patient that I have, to safely assist in creating a healthier, happier person. For me, the study of Art on the Masters level was much more than being able to render or appreciate “beauty”. The study of Art improved my ability to view my environment through multiple perspectives so that I might better appreciate the world around me. Also, it allows me to more confidently create with any medium-including skin, fat and bone-as well as traditional medium like paint and clay. ~ Sean Bidic, MD, MFA, FAAP, FACS

“Stretch marks”, or striae, are caused by a rate of skin stretch that overwhelms the skin’s elasticity or ability to create new skin. Even though women spend milDr. Sean Bidic specializes in reconstructive and cosmtic plastic surgery such as breast lions of dollars every year purchasing products to improve stretch marks, there are augmentation, breat reconstruction, tummy tuck, and surgery after weight loss for no FDA approved therapies to remove stretch marks. Stretch marks are irreversible. communities that include Vineland, Jersey Shore, Williamstown, Glassboro, Camden, Cherry Hill, Philadelphia, Trenton, New Brunswick, and Franklin Township. Although the abdominal wall muscles will snap back after pregnancy, the tissue that encases these muscles (the fascia) does not have the same elasticity and is weakened. The weakening of the fascia cases a paunch, or protruding belly. This can never be improved with exercise or diet—it is a mechanical change in the tissue. Often I’ll hear, “I work out regularly and still can’t improve my belly.” Fat stores on the back and flanks are increased during pregnancy. Sean M. Bidic, These new stores are often also resistant to exercise. This change is natural, MD, MFA, FAAP, FACS but it masculizes the feminine hourglass appearance. Board Certified Plastic Surgeon The Breasts: Board Certified Hand Surgeon During pregnancy, the breasts enlarge due to hormonal factors in Joseph Tamburrino, MD preparation for milk production. If the mother does breast-feed (a healthy Board Certified Plastic Surgeon option for mother and child), the internal breast tissue loses much of its 2950 College Drive structural integrity. This change causes a flattening of the natural teardrop Suite 1B appearance of the breast. The flattening and dropping of the nipple posiVineland, NJ 08360 tion is called ptosis, often referred to as “drooping breasts.”

856-362-8898

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March/April 2016

Health

Wellness

Why Does Breath Matter? The “Hatha Yoga” practice of the medieval one can find the sense of full connection and Tantric yogis is the only practice to incorporate embodiment. Evenness of breath, coupled with postural practice (asana), yet the cornerstone evenness of movement leads to evens of mind. of the practice is about moving potentially As one young male practitioner expressed 27 ealth & ellness reathwork is what makes transformative vital energy (kundalini) through who is new to yoga practice “This is the hardest yoga a unique and powerful the power of highly controlled manipulation thing I have ever done, but its the best! I came discipline. It is difficult oft he breath (pranayama), not the body. It to relax, but this has given me back a sense of to understand this when what is understood in Tantric Yoga that the breath trust in my body. I love my body again. I’m is no is the bridge,iswhich no morewhy holy than we see presented in the media are“Breath images the life force,This and itmore is the principle vehicle amazed at what it does“Chanting for me.”is That’s apparent than when connects life to consciousness, listening to the murmur of a of people performing feats of gymnastics through which we move we all practice. Come join us and see how we watch someoneour body energies, and which unites your body to your stream, counting prayer beads no and contortion; but for those who have link between the mind and our body. Proper amazing you are when you connect with move “gracefully”. Hanh thoughts.” ~ Thich Nhatthe more sacred than simply breathMoving with theWhen one masters the a dedicated practice, the importance of breathing does matter. yourself. ing… If you wish to attain oneof one’s breath, one desire masters the body and the mind. breathing techniques is obvious.Yoga is the art of breathwork. ness with the Tao, don’t get caught breath (kama Breath is the crossroads between From a Western perspective, proper breathing up in spiritual superficialities.” prana) is, in mind and body; it is what animates ~ Lao Tzu (c.604 - 531 B.C.) all movement. This movement (vibra-been fact, the Visit www.yoganine.com has also shown to be a crucial force in tion) is the essence of existence. So, good health.definition Slowing down the breath slowsVinyasa is fueled by breath. It links we are alive because we are moving. At of grace. Art interprets this essential down the heart rate,Itreduces blood pressure andand movement in accordance Article Written by: Owner Laurie Greene, breath Laurie Greene, PHD, ERYT, YogaOwner, Nine the very least, our heart is beating, our movement. views what is around with the breath’s desire. It is an expresblood is coursing throughanxiety, our veins, calms Smithville Ship Bottom Yoga Nine,.Smithville & LBI . Ventnor manages us allthe the mind, time fromand an analytic and anger. thoughts go by, our lungs inflate and body exists; it is the novel perspective. Dance,been and other Improper breathing has even shown sion to of how the“Keeping deflate, cells grow and die. We move, your dance of existence. artistic forms movement take what cause or increase backofpain. we change. Rumi muses on this crebody healthy is is natural and obtuse and bring it into ative, life-giving force when says,the yoga practitioner, controlled he For Come practice with us at Yoga Nine the light of understanding. Hatha an expression of and to experience who you are in your breathwork yoga is the first and most crucial step (physical) practice is based on “In your light I learn how to gratitude the body in a different way. Cometo watch same conceptual framework. We thethisbody and mind. To finding the love. In your beauty, “yoking” how to the art of vinyasa when Edward Clark whole cosmos-the look to our natural breath in order to oppositions inherent in every posture, andand toNikki Durrant of Tripsichore Yoga make poems. You dance inside understand the inherent movement trees, the clouds, my chest where no-one you,to practice Theater of London come to perform besees able vinyasa, the linking of the body and then expound upon of breath everything!” the art of movement in vinyasa in but sometimes I do, and these movements to create sequences andthat movement. It is through this linkage that their piece, FUELED BY BREATH. sight becomes this art.” ~ Rumi -Thich Nhat Hahn of movement we call VINYASA. By Laurie Greene, Owner Yoga Nine Studios Smithville. Ventnor. Ship Bottom, LBI

Fueled By Breath

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Organic Cosmetics, Green Products & Therapeutic Massage Unique Jewelry, Bags & Gifts From Around the World Join Laurie Greene for a 5 night escape to Mexican paradise Photo by Donna Andrews Fair Trade Store on the pristine shores of Tulum. Daily yoga practice in front of the Smithville Caribbean Sea, plenty of free time for rejuvenating and relaxing2014 in www.TheCountyWoman.com The County Woman Magazine May/June Yoga 101: Welcome Beginners nature, beach walks, optional nature excursions and spa services Call for information or go to will fill your retreat experience. Escape with us this winter for some 5 Week Sessions Begin WWW.YOGANINE.COM sunshine on your back, quality time on your mat, and a wonderful time with amazing folks to put a smile on your face. April 3 through May 5 ft Gi

March 11 – 16, 2016

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Contents

^ Cosmetic Dentistry

D’Amato Law Firm South Jersey Personal Injury Law Center....................15

Advanced Cosmetic Dentistry...........................................2

^ Safety Instructions

^ Medical Professionals

American Surgical Arts .....................................................3 Acuity Specialty Hospital of New Jersey...........................7 Shore Vascular & Vein Center............................................8 Accent Aesthetics Medical & Laser Day Spa....................9 AtlantiCare Regional Medical Center: The Heart Institute.......................................................11 Advanced Care Ob/Gyn Infertility....................................17 Go Feet: Dr. Stuart W. Honick.........................................19 AtlantiCare Regional Medical Center: The Cancer Care Institute...........................................29 Morgan Medical Center of Integrative Medicine, PA.......32 Relievus.....................................................................34, 35 The Children’s Hospital of Philadelphia...........................39 Hammonton Family EyeCare...........................................40 Atlantic Medical Imaging.................................................41 Atlantic Integrative Medical Center.................................47 Bella Derma Medi Spa.....................................................75

Locked & Loaded Private Instruction, LLC.......16

^ Commercial & Residential Cleaning Personal Touch Janitorial Service...........16

^ Wigs & Hair Replacement

Styles by LaRonne..........................................................20

^ Fashion & Beauty

Mrs. B’s Boutique............................................................20 Barbara’s Boutique..........................................................26

5 ^ Rehabilitation & Long-Term Living

Linwood Care Center .....................................................38

^ Pets

Newkirk Family Veterinarians....................................42, 43 Jolly Pets Supplies & Grooming......................................44 Funny Farm Rescue........................................................48

^ Education

Holy Spirit High School...................................................45 JCC.................................................................................53

^ Professional Organizer

BB’s Clutter Solutions, LLC.............................................50

^ Home Health Care

^ Fabulous Food

^ Featured on the Cover

^ Natural & Organic Market

Bayada Home Health Care..............................................21

Cutting Board Creations..................................................51

Russell Laughlin & Marinucci....................................22, 23 Wells Fargo Advisors.................................................24, 25

Bonterra Market..............................................................73

^ Unique Style Salon

Featured on the Cover -

Connie’s Cutting Cove....................................................27 Shore Style Salon............................................................46

^ Health & Wellness

Yoga Nine Mind/Body Studio............................................4 Breathe Studio.................................................................12 Body in Balance Physical Therapy & Fitness Center......18 Galloway Nutrition...........................................................27 Curexa Pharmacy............................................................31 Full Circle Wellness, LLC.................................................44

Standing L-R: Tracy Santoro, CFA, CDFA, AWMA, Wells Fargo Advisors and Marla Marinucci, Esq., Russell, Laughlin & Marinucci. Read more about Tracy and Marla’s expertise in their respected professions on pages 22, 23, 24, & 25.

^ Psychiatry

Charles Meusburger, MD.................................................28

^ Nutrition & Wellness

South Jersey Center for Nutrition & Wellness.................30

^ Promotional Marketing

^ Hospice Care

Corporate Pajamas.........................................................30

Angelic Hospice................................................................5

^ Real Estate Agency

^ Business & Finance

Berkshire Hathawa..........................................................36

Copiers Plus....................................................................10

^ Assisted Living

^ Elder Law

Brandywine Senior Living................................................33

Rice Elder Law................................................................13

^ Memory Care Services

^ Law

Seashore Gardens Living Center..............................36, 37

Straffi & Straffi, Attorneys at Law....................................14

Hospice Care

Cover photo by Donna Andrews Photography. Schedule your “Classic Renaissance Woman” photo session with Donna Andrews, see page 74.

We Are Proud To Announce … Going into the Spring we have some exciting new changes starting with our new name!

ATLANTIC HOSPICE is now ANGELIC HOSPICE Hospice is the most underutilized service available, as there are no out-of-pocket expenses. Most people are fearful of what Hospice represents and they wait too long. This does not allow enough time for our team to render assistance that may help you and your family through this most trying time. Our team of caring experts wishes to ease you and your loved ones through this life-changing experience. When you decide you would like caretaker assistance on this journey, we can facilitate with your family and develop the best plan for you.

We are still offering the same great service, with an ever growing team of experts ready to offer care. • We are owned and operated by nurses. • Services are provided by a professional team with over 30 years’ combined experience. • More personal care hours available compared to other Hospice companies. • Phones are personally answered by skilled staff who will assist in answering your questions and concerns. • Medical equipment and supplies, as well as any medications related to the illness, will be covered and delivered to the home. • Individualized approach to plan of care, with consideration to your loved one’s end-of-life criteria. • Short-term respite care is available. • An RN is available 24 hours a day, 7 days a week for emergencies. • Social services, spiritual guidance, and grief counseling will be available for you and your loved ones upon request. • Family members will have the support they need for up to 13 months after their loved one passes. • Hospice aides are available 7 days a week for assistance with morning or evening care.

101 S. Cambridge Ave., Unit B, Ventnor, NJ 08406

P: 609-822-7979

• F: 609-822-7980 • admin@angelichospice.net

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Woman

Publisher’s Note

An Educational resource for Women and Their Families Since 2007 Ce leb ra

r ea ting Our 9th Y

Publisher.......................................................... Lynn K. Wolf Since 2008 lynn@acwoman.com • 609-929-4189 Art & Production Executive........................Meghan Monmouth CountyMorse Public Relations Executive .........................Lauren Shover Woman staff@thecountywoman.com • 856-885-8066 Graphic Designers..........................................Laura Golden Stephanie Wolfgang • Paula Brewer • Mary Wilsbach Katz For advertising inquiries, please call:

1-866-398-0898

All correspondence should be addressed to:

The County Woman P.O. Box 619 Turnersville, NJ 08012

Welcome to the March/April Issue Of The Atlantic County Woman! I’m writing this note with the knowledge that the first day of spring, March 20th, is less than 20 days away. Soon the snow and sleet of winter will be a distant memory! It’s always exciting to think about the approach of warmer weather and to watch the local businesses start showcasing their new inventory. As they put those spring and summer fashions on display, you’ll be inspired to refresh your wardrobe – out with the warm fuzzy sweaters, in with the breezy looks of summer at the shore! Getting healthy and in shape for summer may also be on your “do-do list. In this issue you will find a plethora of informative articles on health and wellness, physical therapy, fashion & beauty, financial management, and much more. For instance, if you are committed to eating a healthy diet, a visit to Bonterra Market is a must (pg. 73). Dr. Lang from South Jersey Center For Nutrition & Wellness will help you lose weight and improve your metabolism by elevating your hormones (pg. 30) At Body in Balance Physical & Wellness Center, you will find many types of exercise classes as well as rehabilitation services (pg. 18). Another place to start your journey towards a healthier lifestyle is with the knowledgeable weight-loss coaches at Galloway Nutrition, where you can schedule a free Wellness Profile (pg. 27 ). The professionals who provided valuable legal information this month include Nancy Rice, Esq. (Elder Law pg.13), Daniel Straffi, Jr., Esq.(Bankruptcy Law on pg. 14), and Alexa D’Amato Barrera, Esq. (Personal Injury Law pg. 15), and Marla Marunicci, Esq. (Family Law pgs. 23 &24). In addition to our regular topics, we are also celebrating National Women’s History Month (March 1-31) with an article honoring women who have shaped America’s history and its future through their public service and government leadership. Our talented contributing writer Rita King has showcased the 2016 honorees on pages 66 and 67. When a particular article in the Atlantic County Woman publication is helpful to you and your family, take a moment to email, tweet, or Facebook the business to let them know.

County Woman’s Newspaper is publishedisbi-monthly and isbi-monthly available free of and charge at TheThe County Woman’s Newspaper published display stands in approved private and public establishments and authorized distributors only, is available free of charge at display stands in approved private and or by paid mail subscription. publicTrademark establishments and authorized distributors only, or byNo paid and U.S. Copyright Laws protect The County Woman’s Newspaper. part mail of subscription. this paper may be reproduced without the written permission of the publisher. The Countyand Woman’s Newspaper is not responsible for any editorial comment (other than Trademark U.S. Copyright Laws protect The County Woman’s its own), typographical errors from advertisements submitted as camera ready or any reproducNewspaper. No part of this paper may be reproduced without the Happy Spring! tions of advertisements submitted as camera ready. written of the publisher. If anpermission advertisement does not meet our standards of acceptance, we may revise or cancel it at TheanyCounty Woman’s Newspaper is not responsible for any editorial time, whether or not it has been already acknowledged and/or previously published. The advertiser (other assumes sole responsibility for all statements contained in submitted and will comment than its own), typographical errors from copy advertisements protect and indemnify the Woman’s Newspaper, its owners, publishers, and employees, against submitted as camera ready or any reproductions of advertisements any and all liability loss or expense arising out of claims for libel, unfair trade names, patents, Warmest regards, submitted as ready. copyrightsAll andcamera propriety rights, and all violations of the right privacy or other violations correspondence should beofaddressed to: Lynn K. Wolf and the staff at the Atlantic County Woman Publication Ifresulting an advertisement does not meet orour standards of acceptance, we from the publication of this newspaper its advertising copy. The publisher shall beThe noCounty liability failure,Woman for any insertbeen an advertisemay revise or cancel itunder at any time,forwhether or reason, not ittohas already ment. The publisher shall not be liable by reason of error, omission and/or failureassumes to insert anysole acknowledged and/or previously The advertiser P.O.published. Box 619 Events in Atlantic County part of an advertisement. The publisher will not be liable for delay or failure in performance responsibility for all statements submitted copy and for will Turnersville, NJ in publication and/or distribution if all orcontained any portion ofin an08012 issue is delayed or suspended N Atlantic County Women’s Hall of Fame (p. 64) N 6th Annual Seashore Gardens 5K Run & Walk protect andThe indemnify Woman’s owners, publishers, (p. 37) April 17th any reason. publisher willthe exercise reasonableNewspaper, judgment in theseitsinstances and will make March 10th The County Woman’s Newspaper is published bi-monthly and is available free of charge at adjustments for theagainst advertiserany whereand and when appropriate.loss or expense arising out anddisplay employees, all liability N NJAAA Fundraiser at Great Bay Country Club stands in approved private and public establishments and authorized distributors only, N The 11th Annual “Lines On The Pines” The NJ Thepaid Woman’s Newspaper assumes responsibility for unsolicited material orand reproducor by maillibel, subscription. of claims for unfair tradenonames, patents, copyrights propriety (p. 47) April 29th tions made by advertisers. Pine Barrens ( p. 56) March 13th Trademark U.S. Copyright Laws protect The County Woman’s Newspaper. No part of rights, and alland violations of the the right privacy other violations newspaper will be published 15thof ofpermission every otherofor month. N Cape May Stage 2016 Season (p. 62) thisThis paper may be reproduced withoutbythe written the publisher. N Faces 4 Autism Annual Conference, Safety resulting fromWoman’s theby publication of responsible thisWoman, newspaper or itscomment advertising copy. COPYRIGHT 2008. Representations TheNewspaper Monmouthis County The County not forLLC anyTMeditorial (other than May – Dec 2016 Event, Comedy Night (p. 59) March 18th, April its own), typographical errors advertisements submitted camera ready any reproduc The publisher shall befrom under no liability forasfailure, fororany reason, N ShopRite LPGA Classic (p. 63) tions of advertisements submitted as camera ready. IND US ON THE WEB 9th & April 15th. to insert advertisement. The shall notwebe reason If an an advertisement does not meet ourpublisher standards of acceptance, mayliable revise orby cancel it at May 30 – June 5th any time, whether or not it has been already published. The of error, omission and/or toacknowledged insert anyand/or partpreviously of an advertisement. N Seminar for Women and Men at Seaview Hotel WWW HEfailure OUNTY OMAN COM advertiser assumes sole responsibility for all statements contained in submitted copy and will N 23rd Women’s Forum (p. 72) June 9th The publisher will not be liable for delay or failure in performance in & Resort (p. 65) April 16th protect and indemnify the Woman’s Newspaper, its owners, publishers, and employees, against And follow usdistribution Facebook and publication and/or or any portion annames, issuepatents, is delayed any and all liability loss or on expense arisingif outall of claims forTwitter libel, unfairof trade copyrights and for propriety and allThe violations of the right of privacy or other violations or suspended anyrights, reason. publisher will exercise reasonable resulting from the publication of this newspaper or its advertising copy. @TheCountyWoman an judgment in these instances and will facebook.com/TheCounty make adjustments for theWom advertiser The publisher shall be under no liability for failure, for any reason, to insert an advertise where when appropriate. ment.and The publisher shall not be liable by reason of error, omission and/or failure to insert any Licenses Available In Your Area part of an advertisement. The publisher will not be for delay or failure in performance The Woman’s Newspaper assumes noliable responsibility for unsolicited in publication and/or distribution if all or any portion of an issue is delayed or suspended for Woman Publishing Entrepreneurs Wanted ... Join over 371 other counties that material or The reproductions made by advertisers. any reason. publisher will exercise reasonable judgment in these instances and will make are publishing or have an option to publish in the United States and BE YOUR adjustments for the advertiser and when appropriate. This newspaper will bewhere published by the 15th of every other month. OWN BOSS! We are looking for a few bright, energetic, creative women The Woman’s Newspaper assumes no responsibility for unsolicited material Representations by The Atlantic County Woman, LLCTM or reproduc and men to publish our trademarked, copyrighted newspapers IN YOUR tions made by advertisers. COUNTY, IN YOUR STATE, IN YOUR OWN BUSINESS! Join the fastest growing COPYRIGHT This newspaper2007. will be published by the 15th of every other month.

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January/February 2016

Medical Professionals

Family Caregivers – America’s Unsung Heroes “From Caring Comes Courage” – Lao Tzu

Written by Claire Brown BSN, RN, Director of Provider Relations.

Mr. Sameeh Fardan-Ali, a Vietnam Veteran, travels on the train every day to visit his wife, Daaiyah, at Acuity Specialty Hospital in Atlantic City. Although the couple resides in Willingboro, New Jersey, Mr. Fardan-Ali Mr. & Mrs. Fardan-Ali is grateful his wife is at Acuity, even though it is a bit of a journey for him. He prefers taking the train to Atlantic City because he feels “less stressed and exhausted this way.” Since Daaiyah was admitted to Acuity, he is relieved that she has been improving and healing from her complex medical issues. Daaiyah’s journey to treatment and recovery at Acuity Specialty Hospital began on November 3rd, 2015. She has been a victim of Multiple Sclerosis for the past 15 years and is bed- and wheelchairbound. She has been lovingly Daaiyah Fardan-Ali cared for by her husband and her family but unfortunately had sustained 2 debilitating wounds. Daaiyah was being well cared for at Deborah Wound Center under Dr. Adam Saad, Wound Care Program Director at Acuity Specialty Hospital and Plastic Surgeon, but he recommended that she become hospitalized at Acuity for intensive wound care and optimization of her nutritional status. Lissa Wacha, the Clinical Liaison for Acuity, coordinated the transfer from the Wound Care Center to Acuity. Lissa spoke several times to Mr. Fardan-Ali to ensure he was able to drive her down to Atlantic City from Browns Mills. It was a rainy, stormy night but he was determined to get to Acuity to have her admitted for inpatient wound care.

During Daaiyah’s stay at Acuity, she received management of her medically complex condition and highly specialized daily wound care, which involved wound vacuum therapy and mist treatments. On November 10th she also received a colon resection and colostomy to reduce contamination of her wounds. On December 19th Daaiyah was transferred to a skilled nursing facility to receive continued wound care and therapy; however, since her plan of care was to receive a skin flap procedure to protect the damaged skin, Daaiyah returned to Acuity on December 23rd to receive the procedure performed by Dr. Saad. As of January 22nd, 2016, Daaiyah has recovered well and although she is still hospitalized, the plan is for her to go home with Homecare services and be with her husband. Dr. Saad said, “It is an honor that the patient and spouse would travel such a distance for the care we offer.” Mr. Fardan-Ali remains devoted to his wife and intends to spend the rest of his life caring for her. “The care at Acuity is outstanding and every single staff member has been so kind to my wife,” he stated with tears in his eyes. Mr. Farden-Ali, who has experienced his own health issues with kidney disease and a kidney

transplant, maintains a cheerful and positive attitude. The staff at Acuity work very closely with the family members of their Some of the Staff at Acuity Specialty Hospital patients. They are respectful of their anguish and offer tremendous emotional support during this difficult time when a loved one is critically ill. The staff at Acuity salutes the unsung heroes like Mr. Farden-Ali, who are full-time caregivers and devoted to their loved ones. Acuity Specialty Hospital of New Jersey, located in Atlantic City, is the proud recipient of the NJHA’s 2016 Excellence in Quality Improvement Award.

www.acuityatlanticcity.com For information or referrals, call 609-441-8123

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

Groundbreaking New Technology for Laser Tattoo Removal Shore Vascular & Vein Center / Aesthetic Laser Center announces enlighten™, the newest, most complete solution available anywhere for laser tattoo removal.

enlighten™ is the most

advanced laser system available for safe and effective tattoo removal. It is the world’s first laser system to combine both picosecond and nanosecond technology with dual wavelength lasers. This allows individualized treatment of all colors of ink and skin types for the fastest, most complete laser tattoo removal ever available.

The “Pico” Difference R Lasers remove tattoos by delivering high energy over a very short period of time to break up ink. Inks of different types, colors and depth can provide significant challenges to remove. It has been shown that shorter duration pulses are more effective in completely removing tattoos than longer duration pulses. Our new enlighten™ laser can deliver energy at picosecond intervals. A picosecond is one trillionth of a second. This is one thousand times shorter than prior lasers for tattoo removal. Picosecond, sometimes referred to as “pico,” lasers have been shown to remove tattoos more completely and with fewer treatments, than with lasers used in the past.

Flexibility R Picosecond lasers are the newest, most advanced tattoo removal

technology available. Our enlighten™ laser combines this “pico” technology with the flexibility of both 1064nm and 532nm dual wavelength lasers. Never before has this combination of power and versatility been available. This now allows for the treatment of all color tattoos and skin types, even the traditionally very difficult ones, with a single

device. This provides effective results in approximately half the number of treatments of prior lasers.

Number of Treatments Required and Result R People often

ask how long it will take to remove their tattoo, and will it be able to be removed completely. Laser tattoo removal typically takes multiple treatments. That is because tattoo ink is deposited deep into the skin and multiple treatments are needed to reach all of the ink and break it up completely. In addition, tattoos of various sizes, colors and ages may respond differently to treatment. Some colors are more difficult to clear completely than others. Therefore, it is impossible to know in the very beginning how many treatments will ultimately be needed or how completely it will be removed. However, our new enlighten™ picosecond laser has been shown to be faster and more effective than the prior lasers used for tattoo removal. In fact, many people can expect to obtain excellent results in half the number of treatments, or less, than with prior lasers. Our doctor can give you a good idea of the number of treatments that will be needed after your tattoo is examined.

Partial Tattoo Removal R Due to change in circumstances,

relationships and other factors, some people desire to have their tattoos changed. We can remove parts of tattoos, while leaving other parts intact, to allow for tattoo changes.

Cost R Cost will vary depending on a number of factors including the size of

the tattoo and the number of treatments needed. Keep in mind that with enlighten™, you should anticipate requiring far fewer treatments than required with other lasers. You can also anticipate more complete results. However, since the exact number of treatments will not initially be known, we offer complete tattoo removal packages. That gives you a set price in the beginning and eliminates the uncertainty of not knowing the exact number of treatments that will ultimately be needed. Our staff can give you more information about pricing after we examine your tattoo.

About Us R Our medical director, Dr. Jeffrey Gosin, is a Board Certified

Vascular Surgeon. He has years of experience in performing cosmetic vascular laser procedures using the highly acclaimed Excel V™ laser. Over those years, he has been asked by many patients if he could also remove their tattoos with his laser. While the Excel V™ laser is best-in-class for vascular applications, it is not designed for removing tattoos. Other prior lasers also had significant limitations. Therefore, he previously would not provide this service. When the new enlighten™ laser finally became available, that completely changed things. Dr. Gosin researched the technology, attended conferences, and personally consulted with laser experts from around the country who were involved in the very early use of this remarkable new device. It became clear that this technology would set the new standard in laser tattoo removal. We are very pleased to be the first center in the entire Delaware Valley to be able to offer this cutting-edge technology.

FREE Consultations for a limited time. Call today for more information!

If you are experiencing “tattoo regret” and would like to have your tattoo removed or changed, call us for a consultation.

Visit www.EndTattooRegret.com Jeffrey S. Gosin, M.D. F.A.C.S.

442 Bethel Road Somers Point, NJ 08244

(609) 927-VEIN (8346) www.EndTattooRegret.com

Dr. Jeffrey Gosin is a graduate of University of Pennsylvania and Jefferson Medical College. He completed his General Surgery Residency and an accredited fellowship in Vascular Surgery at Robert Wood Johnson University Hospital. He is Board Certified in General Surgery and Vascular Surgery. Dr. Gosin is a fellow of The American College of Surgeons and a member of The Society for Vascular Surgery, The Society for Clinical Vascular Surgery, and numerous other national surgical and vascular societies.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

CoolSculpting... Experience Matters Accent Aesthetics was the first to bring CoolSculpting to Atlantic County and we have continued to surpass all other practices in quality and expertise. As South Jersey’s ONLY Crystal Premier CoolSculpting practice, we have the experience and expertise you deserve.

Many people work out, eat healthy and still struggle with fat that won’t budge. Others are hoping to trim trouble areas to provide motivation to continue weight loss. Imagine saying goodbye to that tummy bulge or those love handles after a single treatment!

What is CoolSculpting?

It is the first and only FDA-cleared treatment to eliminate unwanted fat. Using patented cold technology, CoolSculpting precisely targets and removes fat from stubborn areas without surgery or downtime.

How Does it Work?

A hand piece is placed onto the area of concern. The fat is gently drawn into the hand piece and selectively cooled. CoolSculpting freezes unwanted fat, crystalizing fat cells, which are then naturally eliminated by your body. You will see results in as little as three weeks and the eliminated fat is GONE FOR GOOD!

What Areas Can Be Treated?

lasts 1-2 weeks. Rarely a patient will experience a brief period of burning or tingling about five days after treatment but this can be easily treated and is temporary.

Flanks, love handles, abdomen, inner and outer thighs are the most common areas to be treated but we encourage a complimentary customized consult to determine if CoolSculpting is right for you

What Are the Benefits of CoolSculpting?

What Does CoolSculpting Feel Like?

CoolSculpting is a non-invasive treatment which allows you to avoid the risks and downtime of surgery while sculpting away unwanted areas of fat. The results are natural, noticeable and permanent! CoolSculpting is the #1 non-surgical body sculpting procedure. Call for your free consultation and find out why!

We are a full-service spa as well as a physician’s office so you will relax in a spa-like environment during your treatment. Patients describe a slight discomfort during the first few minutes of the procedure after the hand piece has been applied and the cooling started. Each treatment period lasts one hour and most people nap, read, listen to music or watch a video. You are welcome to bring your iPad, phone, laptop or other form of entertainment.

Why Accent Aesthetics?

Accent Aesthetics is the only Crystal Premier CoolSculpting practice in South Jersey. Accent Aesthetics is a CoolSculpting certified practice and all of our staff and technicians have received advanced training at CoolSculpting University. As the first practice to offer the new Cool Mini, we continue to provide the most advanced CoolSculpting techniques and treatments. Soon we will be offering treatments in half the time!! Our experience and expertise will guarantee the best results for you, and that is a promise we stand behind!

When Will I See my Results?

You will begin to see results in 3-4 weeks as your body eliminates the crystalized fat cells. Maximum results are seen in 60-90 days.

Are There Any Risks or Side Effects to CoolSculpting?

Accent Aesthetics provides a professional atmosphere where you can be assured of safe and responsible care. As with any procedure there are side effects, but with CoolSculpting they are minimal. Some people can experience mild bruising which resolves in a week. Patient often describe a numbness or decreased sensitivity to the treatment area that

For more information and to schedule your consultation, please call Accent Aesthetics Medical and Laser Day Spa at 609-652-6550.

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Results and patient experience may vary. In the U.S., the CoolSculpting procedure is FDA-cleared for the treatment of visible fat bulges in the submental area, thigh, abdomen and ﬂank. Outside the U.S., the CoolSculpting procedure for non-invasive fat reduction is available worldwide. ZELTIQ, CoolSculpting, the CoolSculpting logo, the Snowﬂake design, and Fear No Mirror are registered trademarks of ZELTIQ Aesthetics, Inc. © 2015 IC2088-A

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The County Woman Magazine www.TheCountyWoman.com

Dr. Nicola DeLorio is a graduate of the University of Medicine and Dentistry of New Jersey. She completed her residency training in Otolaryngology and Facial Plastic Surgery at Saint Barnabas Union Hospital Health Care System. She has practiced in Linwood since 1998. Dr. DeLorio is board certified in Otolaryngology and Facial Plastic Surgery and Otolaryngology. Additionally she holds certifications in Botox®, Restylane®, Juvaderm®,Sculptra® and a comprehensive array of laser treatments. Dr. Delorio is a Fellow of the Academy of Facial Plastic Surgery.

March/April 2016

Business

Finance

MAKE A GREAT FIRST IMPRESSION!

Vehicle wraps are a very memorable way to spread your business’s message. Vehicle wraps for sales, service and delivery vehicles are a powerful branding and marketing tool.

STAND OUT! Brightly colored, attractive vehicle wraps make your company vehicles stand out from all the other cars on the road. Passing drivers won’t pay much attention to a plain white van on the road, but they will notice a well-designed vehicle wrap. Colorful vehicle wraps are so engaging that peoples’ eyes naturally gravitate towards them. COST EFFECTIVE method to promote your business - You can make an initial investment for a fraction of the cost of other long term advertising campaigns and generate results for years.

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The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

Health &Wellness

Ensuring Optimal Heart Attack Care for Women

Law

The American Heart Association’s Go Red for Women campaign has been effective in raising awareness that women have a similar lifetime risk of death from coronary heart disease as men and require meticulous, proactive cardiac care. But women continue to have worse outcomes after a heart attack than men. A recent HealthDay news report on a study presented at the November 2015 meeting of the American Heart Association has shed light on the reasons why.

Elder Law

In the study, the records of nearly 50,000 older Americans hospitalized for a heart attack were reviewed. The researchers found that women were 8 percent less likely to be on “optimal care” when discharged.

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“In fact, according to the study, when women got optimal treatment, their outcomes were as good as those for men. But when women did not receive optimal care, they had a 23 percent higher chance of dying in the next three years,” says AtlantiCare Physician Group cardiologist Inga Robbins, M.D., FACC.

Optimal care includes:

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• Cardiac rehabilitation • Cholesterol-lowering medications called statins • Smoking cessation counseling • ACE inhibitors (for most patients), which help reduce • Low-dose aspirin load on the heart when it is ejecting blood • Beta blockers, which reduce stress on the heart

Education

Now that we know women are not getting the same evidence-based care as men, what can we do about it? “This study raises awareness of the disparity of care, which is helpful, but effective systems must be in place to ensure it does not continue,” says Dr. Robbins. “At AtlantiCare, we utilize a team approach, where physicians, pharmacists, nurses and quality specialists work together to ensure patients go home with the prescriptions they need after surviving a heart attack. We are excited about implementing Geisinger’s Provencare® models, which will further enrich our system of care for patients with cardiac conditions.”

Business &Finance

If you are concerned about future heart attack risk, what can you do?

According to Dr. Robbins, “You are important in ensuring your post-heart-attack care is the best it can be. If you are not discharged on one of the optimal care medications listed in the box above and are not offered cardiac rehab, there may be a valid reason. But don’t take a chance with your health. Ask your provider what medications and therapy are best for you.” The Heart Institute at AtlantiCare Regional Medical Center has the region’s only full-service cardiac program. Call 1-888-569-1000 or visit www.atlanticare.org/heart to learn more about our services.

www.TheCountyWoman.com The Magazine County Woman Magazine www.TheCountyWoman.com The County Woman

January/Feb March/April 2016

Health & Wellness

Breathe Studio

PREMIER BARRE & PILATES STUDIO

f you have never taken a Barre class, you may be a little confused on the concept. Even if you have taken a class, you might not be able to explain to your friend why she needs to come with you next time you visit our studio. Below are the top questions people ask about Barre at Breathe.

time. Many of our Barre clients are people who have or are recovering from injury. They choose Barre because it is a low-impact, safer option for your joints; however, it’s still dynamic and provides awesome results. You will sweat, shake, burn, lift and tone, all while moving to great music.

What should I expect during a Barre class?

After warming up, our classes are usually broken into segments, which work through targeted muscle groups. For instance, we start with stand Barre workouts ing thigh and seatwork, move to upper body, and are a fusion of ballet, Pilates, func- finish with great mat core work while adding tional training and low-impact cardio intervals in between that. This will help get your heart rate up and yoga. This workburn fat. Each class will provide you with out was created a total body workout, including stretching. with a woman’s Each class is a challenge and the exercises will body in mind. It change and so will you. Never expect to take uses isometric or the same class twice, as this will help to keep small movements your body from plateauing. to target women’s trouble spots, such What results can I expect and how soon as glutes, thighs, abdominals and backs of arms. can I see them? All of the movements work in such a way that you Our clients tell us they see improved are lifting and toning while leaning and lengthen- strength and more muscle definition after each ing. Think ballerina body! class. They feel strong, graceful and feminine

What is a BARRE workout?

Do you need to have ballet or Pilates experience?

No! We will teach you everything you need to know. Form is key and that is what our guidance is here for.

Who is Barre for?

Everyone! Barre can be a great workout for runners or anyone who lacks flexibility. It is a great low-impact workout that benefits all types of women—early to mid-stages of pregnancy, just had a baby, or maybe hasn’t worked out in a long

and feel a difference immediately, but see a difference after four to five workouts.

Meet Leah Schwartz, Breathe’s barre instructor and manager. Her fun and ever changing classes will continue to challenge your body and keep it from plateauing. Leah started her journey when she took her first barre class. Barre changed her body in ways that nothing else had before. Each week she watched as she became leaner, stronger and more toned. Her hard work paid off, not only did she see results, but she found her passion and became a certified barre instructor. Teaching is a fulfilling experience and she is excited with each opportunity to share the love of barre. Try her class and let her help you reach your goals just as she has.

" Barre at Breathe Studio is challenging and fun at the same time. The uptempo music combined with Cardio/Pilates core work and body-strengthening postures makes it a truly unique experience. The supportive and energetic environment at breathe studio makes it the perfect place to transform into a healthier version of yourself." ~ K. Harrington

The County Woman Magazine

www.TheCountyWoman.com

199 New Rd. Suite 15 , Linwood, NJ 08221

609-576-9589

www.Breathestudiopilates.net March/April 2016

Elder Law

17 13

YAsk Nancy M. Rice, Esq. Certified Elder Law Attorney

Nancy Rice has been practicing Estate Planning and Elder Law in New Jersey and Pennsylvania since 1986. She was Certified as an Elder Law Attorney in 1997, and has maintained offices in Camden and Cape May counties, specifically in Cherry Hill and Ocean City. She can answer your questions and concerns- just call 609-398-3447.

TRUSTS: What AreHow They? Do I Need One?Work? ” “ WILL CONTESTS: Do They

There all kinds of Trusts . . .Due Execution in the Atlantic We are discussed A.) Fraud and B.)

Revocable, Irrevocable, Living, Testamentary, Disclaimer, County Woman September/October 2015 issue, Part 1 of 2. Special Needs, etc. Today, we will continue in our discussion with C.) Testamentary

It is confusing,and to beD.) sure.Undue For the Influence. most part, lawyers learn little or nothing about Capacity trusts in law school. I learned everything I know “OTJ” (“On The Job”) after law school! C.) Testmentary Capacity You will note that I did not include Trusts in my prior articles as one of the The testeveryone for determining testamentary capacity is rather needs permissive. documents should have. That is because not everyone one. Indeed, level of capacity to execute Will is lesspopular than that required toforenter theRevocable “Living” needed Trusts have becomeaincreasingly as substitutes Wills into a contract. The key questions are whether the person who madethemselves the Will as in estate planning. Many people believe that by creating a Trust, naming (called the Trustees, and“Testator”) transferringunderstood: their assets into the Trust, they will save taxes, simplify the administration of their estates, saveproperty money for their children or other beneficiaries. The nature and extentand of the subject of the Will; in other words, Otherswhat believe thatthe if Testator they set up fund such atotrust, assets be protected assets hadand and planned leavetheir under hiswill or her Will. if they need to go into a nursing home. Unfortunately, these beliefs are not based in fact. Some of these “myths” are untrue The “natural objects of his or her bounty,” that is, who are the Testator’s in all cases, while some are untrue because of the state you live in. Read on: next of kin (whether or not he or she wants to leave them anything under Myth # 1:the Revocable Living Savethey Taxes. the Will, Testator needs to Trusts know who are). This is absolutely wrong. All of the assets in a living Trust are subject to both State Inheritance and of Federal Estatethat Tax;the and herewould in thisdispose wonderful state, the following New Jersey Thetax effect the Will; Will of property Estate Tax. death. One of the reasons this is so is that a Trust which you set up and control (as Trustee), and you The are the beneficiary of (during lifetime) considered to be you for tax relation of each of theseyour factors to theisother. purposes. Kinda makes sense, doesn’t it? If you want to argue that assets should not be taxed at your death, you have to really theIflaw that all Testators sound and competent giveNotably, them away! youpresumes want to use a Trust, it has toare be of irrevocable, you cannot control mind when a Will is executed (assuming he/she was at least 18 years of age and it, and you cannot (in most instances) be a beneficiary at all! been declared by a court tofor be income legally incapacitated). overcome hasA not living Trust is also treated as you tax purposes andTo thus saves nothe presumption of capacity, the contestant must prove lack of testamentary capacincome taxes during your lifetime. ity at the Will was executed, by clear and convincing evidence.than It is an Myth # time 2: Athe Revocable Living Trust is Cheaper to Administer important to know that it is not enough to show that the Testator was addicted Estate. to drugs or alcohol; you must prove that the person was under the influence of This may be true for residents of some states (e.g. Florida), but this generalization is a substance at the time of the execution of the Will. Nor is it sufficient to show wrong more often than it is right. that the Testator was forgetful at the time, so long as he or she had some capac In New Jersey, Pennsylvania, and many other states, the much-feared “PROBATE ity to manage his or her business affairs. of a Will” usually takes less than an hour and does not require a lawyer. (Am I really telling you this??) D.) TheUndue real work inInfluence the administration of an estate is the collection of the decedent’s assets, the payment of has debtsbeen and defined death taxes, andtype the distribution of thecan remaining Undue influence as any of exertion that prevent assets according to the Will. The administration of a Living Trust is almost the Testator from following his/her free will. This can include physical,exactly men-the same, Trust assets be collected, the debtsorand taxesofmust be tal, orbecause moral the exertion. Meremust suggestions, persuasions thedeath exertion some paid, and the remaining Trust assets must be distributed. The only advantage of a living influence is not enough to invalidate a Will. Ordinarily, the challenger has the Trust is that if the decedent was not the Trustee, the time and expense of searching burden of proving undue influence. If, however, the Will benefits one who for assets might be avoided. That advantage must be weighed against the time and expense

1 2 3 4

Part 2 of 2 ofenjoyed transferring assets to the Trust, as well as the inconvenience and loss of control a special or “confidential relationship” with the Testator, and there ifareyou are not the Trustee during your lifetime! “suspicious circumstances” surrounding the execution of the Will, the burden of Because the steps necessary to settle a Trust are similar to the steps necessary to settle proof will shift to the defender of the Will. an Estate, the legal fees should be about the same, especially in New Jersey.

Myth # 3: A Living Trust cancanbebeDistributed Estate. A “confidential relationship” found whereFaster there isthan someanspecial trust

between This is also There law preventing Executor from distributing all or thewrong. Testator andisa no beneficiary underanthe Will and where the nature of any part of therelationship estate at anycreates time, assome long type as theofExecutor to assume risk of that special relianceisorwilling dependency. Atthe times, loss if thereorareconfidential additional debts or taxes, has or ifbeen the distribution is incorrect. a special relationship found to exist between a Testator and: The an Trustee a living Trust is also aliable for debts and taxes, and may an delay adultofchild; other relative; healthcare provider; a neighbor; attorney; distributing assets forNotably, the same while reasons. or an accountant. a confidential relationship naturally exists be tween As a practical matter, are reluctant to distribute assets until death a husband and most wife,Executors the presumption of undue influence will notthe genertaxes which can take from nine to two years - and there is ally have arisebeen evensettled when -the Testator’s children are months disinherited. no reason for the Trustee of a living Trust to distribute assets any more quickly. As to circumstances” component of Trust an undue Will Myth # the 4: “suspicious Even if it might do no good, a living willinfluence do no harm. contest, the evidence on this issue can be “slight.” Suspicious circumstances have Not necessarily. In their desire to avoid the alleged evils of “probate,” many people beenout found where beneficiary Will engaged his attorney to prepare the jump of the fryinga pan and intoofthethe fire, running directly into the arms of Testator’s Will and where a nursing home patient was removed from the facility charlatans who are eager to sell “packages” of living Trusts for exorbitant fees. And those by the beneficiary Will that was signed few days Trust documents mayofbea poorly written, with thea result thatlater. large fees have been paid for documents that actually result in unnecessary taxes, legal fees, or court costs. If you believe thatis anot Will should challenged becausebecause it was itnot executed The probate system without itsbe advantages, however, requires notice properly (i.e., it was forged, didn’t have the correct number of witnesses, etc.) or to beneficiaries and a clear remedy if the estate is not distributed according to the Will. because the deceased was not competent when he/she signed it or because the In their desire to avoid probate litigation, many people create Trusts that give fewer Will to was thebeneficiaries product of and undue you should hire seasonedorattorney, rights their so, ifinfluence, the Trustee turns out to be adishonest hostile, who has significant experience in this area of law. Do not delay your decithe beneficiaries of a living Trust may find themselves hampered by thewith Trust document engage to anrecover experienced attorney because the law allows only a narrow insion theirtoattempts their inheritances. of time during which a caveat and/or Will may be filed. window Most importantly, if clients (incorrectly) believe athat thecontest Trust will protect their assets or save taxes, they will be less likely to ask questions and discover the problem Nancy before it is too Rice late. can answer your questions and concerns!

Call 609-398-3447 today!

When would a Revocable Living Trust be appropriate? In my practice, I utilize Revocable Living Trusts to:

1) Create Privacy: When people would prefer that others not be given the opportunity to see what their Wills say (because Wills are public records, recorded when probated, and Revocable Living Trusts are private family documents and not recorded); and 2) Avoid Ancillary Probate: When clients own real estate in states where probate is difficult, especially Florida (so that we avoid the need to probate the Will in NJ and then again in another state, which is required to transfer real estate only). Because State laws vary widely, it is important to work with a lawyer licensed in New Jersey, and because most lawyers are not familiar with the workings of trusts or tax law, a lawyer who specializes in estate planning.

Nancy Rice can answer your questions and concerns, call 609-398-3447.

Estate/Trust Administration • Guardianships • Will Contests • Special Needs Trust • Medicare, Medicaid, Long-Term Care & Disability Planning

200 Asbury Avenue • Ocean City, NJ 08226 • 609.398.3447 | 1236 Brace Rd., Suite F • Cherry Hill, NJ 08034 • 856.673.0048

www.RiceElderLaw.com

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

November/December 2015 March/April 2016

Medical Professionals

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During this other topical gel to your skin and select the treatment depth need bankruptcy and WHAT IS SKIN MICRO‐NEEDLING? HOW MANY TREATMENTS WILL I NEED? difficult to dig out from underneath. Here are a few things to keep in are used to create controlled micro-injuries procedure, tiny needles Some patients onlywill requireoptions, a single treatment, oncean per year to Micro‐needling aimedunique at stimulating the Next, body’s in own collagenmotion, based needs. a single the pen debt solution and TESTIMONIALS: mind as you take that first step: onis your the skin in order to produce collagen and elastin. Theit skin’s repairit isisCLIENT achieve optimal results. However, is recommended most pa-treatment! I was in no pain and I could production to reduce the appearance of finetolines and wrinkles, “Micro-needling afor fantastic be pressed gently against the skin while simultaneously gliding in process results in a thicker dermis, which softens wrinkles. opportunity for me to set a strategic tients to receive a series of 2-3 treatments spaced about 6-8 forward weeks to every treatment because I see results immedistretch marks, skin laxity andmany scarring.clients It has alsocome been successfully “I look Don’t be afraid. I cannot tell you how into go back to work the same day. After a few days my skin was so soft direction theofentire treatment area(also has been covered. is deep apart. For patientsItwith wrinkles, advancedately. photo-aging, used one for hair restorationuntil in cases Alopecia. Micro-Needling All of my friends compliment me on my skin now and I am so course for helping a client find my office with unopened envelopes of credit card bills and mortgage and the texture had improved dramatically. stretch marks or acne scars it is recommended to receive 6-8 sessometimes known as Collagen Induction Therapy or CIT) is a new IS THE PROCEDURE DONE? similar to light sandpaper beingHOW moved across the skin. While some happy. I have had many other”treatments before to treat my acne sions atrelief. 6-week intervals. in aesthetic medicine foropen the treatment of fine lines, acneit is Kathleen Y. scars, and nothing worked as well as–skin micro-needling. I would statements. It’s a copinginnovation mechanism. If I don’t the mail, then A sterilethe needle-tip containing 12 tiny micro-needles is attached to are moreofsensitive thanappearance. others, speed scarsareas and improvement the skin’s overall During this of the reciprocating highly recommend it to anyone!” I hope this article proved helpful the Eclipse Micropen™. Our professional will apply a thin layer of not a concern...it’s not real. Don’t bereduces afraid oftoyour position. is what gel that was approcedure, tinytip needles are used create controlled needle discomfort while micro-injuries theIthydrating – Elizabeth K. topical to repair your skinCLIENT and select thegiving appropriate to the skin in order to produce collagen and elastin. Thegel skin’s used and to depth have problems started inTESTIMONIALS: not up“Itreatment hope trying to with acne scarring, but since I’ve plied also makes the treatment more tolerable. procedure it is – it’s about how we arebased going to unique fix itThis on your needs. Next, in a can single motion, the pen will process results in a thicker dermis, which softens wrinkles. “I look move forwardforward. to every treatment because I see results immedithis treatment, my skin feels and looks so much better. I’m a changed “Micro-needling is a fantastic treatment! I was in no pain and I could Like with this take minutes, dependingbe onpressed the of the areathe treated. gently against skin while simultaneously gliding in winter that15-30 matters. Acknowledging thesize problem ately. All of my friends compliment me on my skin now and so the same day. After a few days my skin was so soft go backI am to work person and I have regained my peace of mind.” one direction until the entire treatment area has been covered. It is thereother is atreatments light atbefore the end ofmytexture HOW IS THE PROCEDURE DONE? happy.passing, I have had many to treat acne is an important first step. similar to light sandpaper and the had improved dramatically.” being moved across the skin. While some - Leslye S. nothing worked as well as skin micro-needling. I would A sterile needle-tip containing 12 tiny micro-needles is attached to scars, and – Kathleen Y. the tunnel. WHAT IS THE DOWNTIME? areas are more sensitive than others, the speed of the reciprocating highly recommend it to anyone!” Communicate. Being in debt can be the Eclipse Micropen™. Our professional will apply a thin layer of needle tip reduces discomfort while the hydrating gel that was ap– Elizabeth K. topical to your skinafter and select appropriateyou treatment depth a bright redness to Immediately the the treatment willmakes agelvery lonely feeling. We all want tonotice pay “I used to have problems with acne scarring, but since I’ve started also the treatment more tolerable. This procedure can based on your unique needs. Next, in a single plied motion, the pen will

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the skin. total depends on inthe depth of “Micro-needling a fantastic I was in no pain and I could take 15-30gliding minutes, depending onneedles theissize of the treatment! area treated. be pressed gentlyThe against the healing skin while time simultaneously person I have regained my peace of mind.” goskincare back to work the same day. After a few days my skin was and so soft one direction until the the entire treatment area has been covered. It isour used and number of overlapping passes profesBoard” certified plastic surgeon - Leslye S. and the texture had improved dramatically. similar to light sandpaper being moved across WHAT the skin. While some IS THE DOWNTIME? sional performs. On average, patients are red up to 2 to 4 days. Some – Kathleen Y. MD, FACS Christopher P. Godek, areas are more sensitive than others, the speed of the reciprocating

this treatment, my skin feels and looks so much better. I’m a changed

For more information or to schedule an appointment, Immediately after the treatment you willsknotice a bright redness to patients heal completely inhydrating as little asJr. 24 at hours. Utilizing quality needle tip reduces discomfort while the gel that was apContact : Daniel Straffi 670 Commons Way developed an exclusive “I used to have problems withdepth acne scarring, but since I’ve started the skin. The total healing time depends on the of needles pliedincare also makes the treatment more tolerable. This procedure can products that we will provide you with can help to speed up medical-grade skin care line for this treatment, my skin feels and looks so much better. I’m a changed used and the number of overlapping passes our skincare profesToms River, NJ, take 15-30 minutes, depending on the size of the area treated. Board certified plastic surgeon person patients and I have regained ofpatients. mind. ” the healing process. sional performs. On average, are red up my to 2peace tohis 4 days. Some TheseChristopher productsP.are Godek, MD, FACS S. patients heal completely in as little as 24 hours. Utilizingformulated quality sk-- Leslye CALL: 732-341-3800 WHAT IS THE DOWNTIME? to enhancedeveloped results an exclusive incare products that we will provide you with can help to speed up skin care line for Immediately after the treatment you will notice a bright redness to after facialmedical-grade rejuvenation WHEN WILL I SEE THE RESULTS? Daniel Straffi, Jr., Esq. thedepth healing process. VISIT: www.straffiandstraffi.com. his patients. These products are the skin. The total healing time depends on the of needles BEFORE

treatmentsformulated and are also to enhance results and the number of overlapping passes our skincare profesBoard certified plastic immediate “glow” to their skin. Visible changes to surgeon Protect Yourself Againstused Patients Wenotice are a an debt relief agency helps people after facial rejuvenation sional performs. On average, patients are red upWHEN to 2 to 4that days. Some recommended as part of your WILL I SEE THE RESULTS? AFTER 3 TREATMENTS Christopher P. Godek, MD, FACS Foreclosures, Judgments,patients theheal skin develop the of several days Results exclusive completely in over as little as 24course hours.bankruptcy Utilizing quality sk- and weeks.developed treatments and are also file for relief under the Patients notice ancode. immediate “glow” to their an skin. Visible changesdaily to skin care regimen. & Harassing Creditorsincare products that we will provide you with can help to speed up continue to improve up to 6 months after the treatment as collagen recommended as part of your BEFORE AFTER 3 TREATMENTS medical-grade skindays careand line for the skin develop over the course of several weeks. Results the healing process. his patients. These products are daily skin care regimen. production continues. continue to improve up to 6 months after the treatment as collagen

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www.TheCountyWoman.com The County WomanThe Magazine www.TheCountyWoman.com County Woman Magazine

March/April 20162014 May/June

L Law aw

L aw A World Without Trial Lawyers!

15 17

Have I Voluntarily Limited Civil What Do You Do If Someone YouMy Love MayRights?! Have Autism? TheMassachusetts MRI shows that there are no tears or injuries to the ligaments surrounding your Supreme Court ankle. You go back to physical therapy and are then discharged to do home exercises. Alexa D’A mato Barrera, Esq. place to live, in the moment. “Massimo has Autism. Are disagreed indicating Counsellor at Lawhave been practicing as an Mythink denialthat house crumbling You would youcame should be able to recover money for your pain and you surprised?” the doctor from thatdown the FDA would shortly thereafter. All of your the kids suffering, right? The collision was not fault. The other driver was drunk. Your attorneysaid forwhen 13 years Philadelphia Massiand was likely have approved it were playing together and the extent of kids were in the car. Thankfully, they were not injured, but you were off your feet for sixteen months old. My husband Alex have the distinct honor Massi’s delay truly hit me. My nephews, theyand hadhobbling asked.around Thisfor a few more. You still suffer occasionally with pain. n January 22, 2016, oneifmonth said he surprised and set out to Jerard and Caprio, who about nine is another of theareLimited of was being my father’s law my husband and Unfortunately youexample have elected Right to Sue on your auto insurance policy. months younger than Massi, were playing prove the doctors wrong. If I am being trail lawyers fighting Your fracture was not displaced and it is not Permanent Injury because the fracture I were watching partner. I started working with this red box that had a yellowalid honest with myself, I was not surprised for with what is right. and theholes MRIofwas negative for any additional with various shapes. Inside the injuries. You cannot recover RealmyTime withR.Bill Maher D’Amato, when healed atdad, all. Paul In October 1991, money for your pain and suffering. box were toys in the shape of the holes. 1214 months age,All Massi speak, when a discussion about I At was yearsofold. we didn’t do and Leora 19child to put the shape TheMabee idea waswas for the make eye contact or respond to his name. deregulation, disaster and What should I do? through the appropriate years old working in hole. have our when firm you for many He onlydone wouldatlaugh threw him climate change came up. I’ll never forget that moment. Massi have seen scenarios like this many times. let this happen to the labelingI department at the Borden plant Don’t in Cape May County, New Jersey up in theis airrepresent or look atpeople you when you made a Unfortunately, years that had been in therapy for two months If you have selected the Limited Here are from really loudsome noise. Ourquotes Pediatrician, Dr. Danayou!on a labeling machine that was just brought into the plant a few days earlier. are with seriously injured. While the shape into the Sless Brighton Pediatrics in Eggwe HarborRight toworking Sue, call on yourputting autoMs. insurance Unbeknownst to Mabee, to speed up production, Borden had removed that episode: right hole andand there was Jerard, nine Township had me fill out apersonal questionnaire at company handle most types of immediately askmechanisms them two different safety machine. The safety mechanisms Paul R. R. D’Amato, D’Amato, Certified Certified Civil Civil Trial Trial Attorney Attorney Paul months younger than Massi, playingfrom with the Paul, 6-years-old, Massi, 5-years-old, and Massi’s well visit. The results concerned her and to change your policy to the NO Alexa gas D’Amato Barrera, Counsellor at Law other injury cases, we get many calls would have stopped theseemed operation of theRocco, machine during cleaning, which “The oil and industry, Street, powerful economic this toy with ease. It just like such 3-years-old Alexa D’Amato Barrera, Wall Counsellor at Law she recommended that I contactforces, The New Jersey Limitation. Auto insurance policies while it would prevent serious injury, it would shutdown production possibly a silly and easy game for Jerard, but yet for have decided that deregulation will increase their There is noShe didn’t about carprofits. accidents. Early Intervention System (NJEIS). can be confusing so if you’re not sure Massiahefifteen had to to actually workminute to be able to do that.of production. As Ms. Mabee was twenty cessation out andin saysafety. that Massi had Autism, but she did it asinone of the things that causing money tocome beIt made There is no money to mention be made health.” has been reported that over 90% of drivers in New Jersey elect the Limitation on what coverage you have and want to could be causing his delays. Certainly Alex and I were worried, but our oldest son Paul cleaning glue off the rollers on the machine her hand was suddenly pulled into – you Alan Grayson talk about it, please schedule an office Lawsuit or Limited to Sue forwith theirRocco auto insurance coverage. aren’t What do you do if someone you love may have Autism? was two years old, IRight was pregnant and we were leavingIf in the nextsure few days forthe rollers causing a horrific crush injury that required multiple surgeries. visit and I will review your you policy whetherWorld, or not the youhappiest elected the Limited Right to Sue then you probably have. When a child love is diagnosed with a developmental delay oremployment, neurological Disney place on Earth! When an individual is injured during the course of their “It’s just notHoping true that the public sector with youcondition at no charge. like Autism, it can be a very scary, lonely time for the family. Alex and I had so for the best, I pulled myselfdoes into things better. It’s just they are entitled to recovery under the New Jersey Worker’s Compensation Have I Limited myby Right to Sue? institutions have tothat be Massi run smart people many questions about our family’s future, and while we are blessed to have many friends believing wasn’t talking becausewho are dedicated to a larger Act. Borden argued that Ms.Law Mabee’s recovery should be limited worker’s and family thatthe loveD’Amato us dearly and were it was hard totofind anybody his brother was talking for him and that he wasn’t good, whether it’s a profit or keeping a bridge up.” – Jon Meacham For over 40 years, Firmincredibly has beensupportive, representing people In New Jersey you can select the Limited Right to Sue option and save money on compensation damages. Prior to this case, employers had only been held who could truly relate to what we were going through. responding to his name because we called him your car insurance. That sounds great, but in reality, you are hampering your right who have been injured. If youlitigation have beencases, seriously injured in apartner, motor Paul R. directlyIliable asbestos but my as law cannotinthank FACES 4 Autism enough, as well all of the therapists and teachers Massi interchangeably. And really to recoverand money yourtime injuries. God forbid, let’sdiscussed imagine forthe a minute that a What Massimo surprised me isforthat after time as but they horrible vehicle collision or by a defective product, or if you have been in a situain Massi’s life who have helped him become the fabulous little guy he is today. has how important is eye contact anyway!? We went off D’Amato, and Kenneth D. Mackler, with the Goldenberg, Mackler lawHe firm, drunkhave driveroccurred, comes barreling down the road andofcrashes into your with you disasters that allegedly because the repeal ofminivan laws established grown in leaps and bounds and while I am afraid he will always struggle to keep up both to Disney with pits in our stomachs, “It’s a Small thought wascivil wrong would health, safety and tion whereityour rightsthat wereemployers violated, I can help. sacrifice We pridethe ourselves and your 3 kids in not tow (that’s how I they roll). You wouldhow thinktrial thatonlawyers no what you or to restrictWorld” corporations, once have been hismatter first birthday! academically and socially, I can see the pieces of the puzzle fitting together easier and easier jingle in our heads anddid a suitcasediscuss of denial. Massi of their employees for profit without facing harsher penalties. your children’s injuries you as should be able to recover money. That’s notto thethe case if say, wellbeing in assisting those in our area or excited elsewhere who in need of profesfighting for years to protect people. found saying loud as the years progress and am about hisare future. Every single time weare, stood aI family tomyself take a picture theout photographers would Treading on new ground he brought Ms. Mabee’s case to the attention of you elected Limited Right to Sue television“Look at least 3 the times, “that’s why I option. became a trial or “trial lawyers at the camera and smile.” Massi would not look.lawyer” Every singlt time the photographer Written Counsellor Writtenby: by:Alexa AlexaD’Amato D’AmatoBarrera, Barrera, Counselor at Law Law Written by: at

I O

sional, caring and effective legal representation. of New Jersey otherdevelopmentally corporations would be deterred do that”! would ask us what Massi’s name was. He would then say “Massi, look over here buddy.” the Superior If you Court think your child maysobethat delayed or have a from preventing harm to their employees. When corporations choose profit Massi still would not look at the camera. It was not until the photographer or his assistant How will Limited Right to Sue affect me and family?for For decades, trialthe lawyers like me have been fighting big my companies neurological condition like Autism, call your family physician or see made a really loud noise that Massi wouldthat turnthey andhave lookelected at thethe camera. safety of its NOW employees,FOR neighbors orFREE consumers, it’s trial lawyers who CALL The small percentage of drivers who know Limited Right toon that overathe the people! Our environment is cleaner, our medicine is better andI realized our cars developmental neurologist. ReachA out to FACES 4 Autism online at trip, that something was really wrong with our baby. fight for the individuals! Sue believe this simply means they can’t recover if they have whiplash. In reality, you are safer today, thanks to Americans—represented by trial attorneys—who FACES4Autism.org or call Isabelle Mosca at (609) 412-3750. CONSULTATION: 609.926.3300 could have much worse injuries than whiplash and still not recover. stood up to big corporations and held them accountable in court. What isyou Autism? Did you reada the book, “A and Civil Action” written by Jonathan or see When collision occurs have selected the Limited Right toHarr Sue, you can If you search the Internet for a definition of Autism you’ll find the movieonly of the same name with John Travolta? It’s based on a true story of recover money for your injuries if you: many different results. That’s because Autism comes in many forms and Visit www.damatolawfirm.com environmental pollution Woburn, Massachusetts where the children of thewith • Die if youinknow one child with Autism, you truly only know one child town developed leukemia and deadly a large corporation At its other core, Autism is acancers complexafter neurodevelopmental disorder • Lose aAutism. body part contaminated the groundwater. It and wasisnot until after the caseingot national that appears in early childhood characterized by difficulty social and The D’Amato Law Firm focuses their practice in • Have significant disfigurement or scarring representing those who have been seriously injured Paul R. D’Amato skills including using language, understanding abstract concepts, attentioncommunication that the Environmental Protection Agency found the company in construction, products liability and motor vehicle Certified Civil Trial Attorney forming relationships and communicating with others the way that many of us easily • Suffer a displaced fracture (the bones have completely separated) responsible for the contamination. That’s a perfect example where trial lawyers collisions. The firm handles cases throughout the 1 do every day. In New Jersey 1 in 45 children has autism. country with a primary focus on representing victims • Sustain a permanent helped individuals seek justice. injury; or Alexa D’Amato Barrera Many Doctors will tell you that early diagnosis and intervention play a crucial injured in Southern New Jersey. The D’Amato Law Did you know that Children’s Motrin, by Johnson & Johnson, Counsellor at Law unborn child (fetus) dies produced role•inYour the ultimate success of a child’s outcome. When we came back from Disney Firm has a national reputation for excellence. Member NJ and PA BAR The D’Amato Law Firm focuses their practice in could cause Toxic Epidermal Necrolysis (TEN), afor life-threatening skinMy next I made an appointment with NJEIS CHOP an Autism www.damatolawfirm.com WOW! Did you realize that youand were limiting your rights evaluation. in such a way? representing those who have been seriously injured Paul R. D’Amato disorder that is usually Johnson & Johnson was created not warning families call was to FACESfatal? 4 Autism. Ken and Isabelle Mosca FACES in 2002 after in construction, products liability and motor vehicle Certified Civil Trial Attorney Let’s go back to that collision with the drunk driver that wasn’t your fault. You have 2900cases Fire Road,theSuite 200 their son7-year-old Kyle was diagnosed with Reckis Autism. lost When95I called Isabelle I knew I had and as a result, Samantha percent of the topthat layer of collisions. The firm handles throughout ankle. It’s not but itput is fractured, so youheart haveatonumber stay off of of it for toa broken do something for ourdisplaced, baby. Isabelle meincluding in contact with different countryEgg with aHarbor primary focusTownship, on representing victims her skin while suffering other severe injuries, failure, stroke, New Jersey 08234 Alexa D’Amato Barrera a few weeks. (Tryresources. that with 3I contacted kids!) When you return to theIsabelle doctor,recommended the x-rays showfor injured in Southern New Jersey. The D’Amato Law people and local Sue Elmer whom an aneurysm and blindness. J&J argued that they did not put a warning P: 609-926-3300 Counsellor at Law Firm has a national reputation for excellence. the fracture has Within healed, but in painwith andMs. haveSue, difficulty The word!!!! doctor speech therapy. onlyyou’re a fewstill sessions Massiwalking. said his first Member NJ and PA BAR on the label because the FDA would not have allowed them to do so. The F: 609-926-3883

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sends you to physical therapy for 1 month. Still it’s not better so you have an MRI.

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Living in Denial See more about this episode at http://www.hbo.com/real-time-with-bill-maher/episodes/14/374-episode/ www.TheCountyWoman.com The County Magazine synopsis/374-quotes.html We had not yetWoman seen the doctor in Philadelphia and Massi was starting to really See more atcome the American Association Justice:therapy https://www.justice.org/ along thanks to hisforspeech sessions with Sue and the beginning of Early Egg See more atIntervention http://www.lawyerherald.com/articles/28266/20160120/johnson-johnson-losses-supremeservices. I started to doubt my earlier concerns. I started to take my court-failure-warn-costumers-causes-140m.htm and thethe Center for wrong. Constitutional at husband’s approach and set out to prove doctor’s DenialLitigation, is a much P.C. happier http://www.cclfirm.com/blog/23302/ See Mabee v. Borden, 316 N.J. Super. 218 (App. Div., 1998)

2900 FireNovember/December Road, Suite 200 2014 Harbor Township, New Jersey 08234 P: 609-926-3300 F: 609-926-3883

The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine

March/April 2016 March/April 2015

Safety Instructions

Jim Leonard is A Man With a Mission As a Firearms Instructor and Range Master employed with the Atlantic City Police Department for over 32 years and with the Department of Homeland Security for the past 12 years, Jim Leonard has trained, instructed and qualified Law Officers from Municipal, State, County and Federal Agencies throughout the Northeast Corridor. While Jim works with local law enforcement agencies, he is often called upon Jim Leonard to remediate problem shooters with great success. Jim’s core method of instruction is based on safety and making a client feel comfortable and secure whether they are proficient in firearms or a first time shooter. Jim recently started his own fully insured business called, Locked & Loaded Inc. as a way to share his knowledge with the public. He adds, “My goal is to offer my extensive firearms training by way of private, one-on-one basic firearms instruction.” His unique skillset

and proven style of instruction is an asset to any “civilian” who has decided to purchase a firearm and receive the proper training. Everyone who watches the news these days is aware of the level of violence both globally and locally. Gun sales have soared throughout the country. In fact, the FBI conducted more gun-related background checks this January than in any other time since the system was created. People are purchasing weapons for protection at an alarming rate and learning how to use a gun properly is a critical part of owning a gun. “There has been a significant increase in the number of women who now lawfully possess a weapon. Statistics show that a rising percentage of households are women living alone,” he says. Some people even believe that a firearm gives a woman another tool to ensure her own safety in a worst-case scenario. When learning how to shoot, Jim says that safety is the most important factor. Because of his extensive experience, he is able to teach students of all levels and has the ability to identify problems and correct any issues in a professional manner. In addition to his experience working in Law Enforcement, Jim is certified as a Firearms Instructor/ Range Master by FBI Firearms Instructor School, NJ Department of Criminal Justice Range Master Certification and as a Federal Firearms Instructor. He also recently obtained a Certified Home Firearm Safety Certification for Pistol Personal Protection in the Home.

Locked & Loaded Private Instruction, LLC

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The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

HPV Vaccine . . .What Is It And What Is The Big Deal? OB/GYN Written By:

Salvatore A. Carfagno, DO, FACOOG Rachel Grencavich, CNM, MSN

s parents, you do everything to protect your children’s health. Today, there is a strong weapon to prevent several types of cancer in our children…the HPV vaccine.

Why does my child need HPV vaccine?

Many people think the HPV vaccine only protects girls, but this vaccine protects boys against certain HPV-related cancers, too. HPV, also known as human papillomavirus, is a comma virus in moth males and females. In the United States each year, there are about 17,500 women and 9,300 men affected by HPV-related cancers. There are over 30 different types of HPV. In both men and women, HPV can cause mouth/throat cancer. All HPV types that affect the genital area in women may cause cervical cancer and abnormal pap smears; and cancer of the penis in men. Many of these cancers could be prevented with vaccination.

How common is HPV and the related health problems?

Per the Center for Disease Control, about 14 million people become newly infected each year. Currently, 79 million Americans are currently affected with HPV. The other disease caused by HPV is genital warts. About 360,000 people in the United States get genital warts each year. It is estimated that 74% of these occur in the 15 to 25 year olds. Genital warts are growths that can occur on the outside of the vagina, perianal areas and inside the vagina. There is no one “type of person who gets genital warts. This is something all should be aware of.

How common is HPV Cancer?

A cancer caused by HPV— that’s a new case every 20 minutes, affects every year, over 27,000 women and men. (Center of Disease Control) Persistent HPV infection can cause cervical and other cancers including: • Cervical cancer: The most common HPV cancer. Almost all cervical cancer is caused by HPV. • Vulvar cancer: About 69% are linked to HPV. • Vaginal cancer: About 75% are linked to HPV. • Penile cancer: About 63% are linked to HPV. • Anal cancer: About 91% are linked to HPV. • Cancer of the back of the throat: About 72% are linked to HPV.

How does a person contact HPV?

The virus is passed from one person to another during skin-to-skin contact. Including vaginal, oral, and anal sex. HPV is most common in people in their late teens and early 20’s. Many people who have HPV don’t even know it, since the virus often has no signs or symptoms. Transmission can happen with ANY kind of sexual intercourse, or genital contact with someone who has HPV.

Does HPV vaccines work?

The HPV vaccine works extremely well. Since 2006, when the vaccine was recommended, the amount of HPV infections in teen girls has decreased 56%, as of 2014. (Centers For Disease Control). Research has also shown that fewer teens are getting genital warts since HPV vaccines have been in use. In addition, research has shown that protection provided by HPV vaccine is long-lasting. This is an important advance in the prevention HPV infection, precancers and cervical cancer. Question your Ob/Gyn on HPV testing, cervical screening and HPV vaccination. If your doctor does not provide these services,call the offices of Advanced Care Ob/Gyn and schedule your HPV vaccination.

Visit www.advancedcareobgyn.com Salavatore A. Carfagno, Jr., DO received his medical training, internship and residency at The Philadelphia College of Osteopathic Medicine. He is currently Board Certified by the American College of Osteopathic in Obstetrics and Gynecology. He is presently on staff at AtlanitCcare Regional Medical Center and Shore Memorial Hospital and averages 300 deliveries per year.

(Statics from the Center For Disease Control)

Cancer often takes years, even decades, to develop after a person gets infected with HPV. The types of HPV that can cause genital warts are not the same as the types of HPV that can cause cancers. Most of these cancers could be prevented by HPV vaccination at ages 11-12.

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When Should My Child Be Vaccinated?

HPV vaccination is recommended for preteen girls and boys at age 11 or 12 years. All preteens need HPV vaccination so they can be protected from HPV infections that cause cancer. Young women can get HPV vaccine until they are 27 years old and young men can get HPV vaccine until they are 22 years old. For men with weakened immune systems, they can get HPV vaccine until they are 27 years old. One HPV vaccine (Gardasil) is recommended for boys. This vaccine can help prevent boys from getting infected with HPV-types that cause specific cancers as well as genital warts.

The County Woman Magazine www.TheCountyWoman.com

www.advancedcareobgyn.com Quality, Compassionate Healthcare for All Stages of a Woman’s Life March/April 2016

Health

&Wellness

Come and Experience the Difference at Body in Balance REHABILITATION SERVICES

Body in Balance now offers you a full rehabilitation experience with occupational therapy, physical therapy, and speech therapy services. We strive to provide you with a clinic of excellence for each and every patient with a timely and evidence based rehabilitation program. Our experienced therapists come from diverse clinical backgrounds, and possess the experience, understanding, and passion to support you safety through your recovery. We take a whole body approach to restore balance difficulties, pre/post-surgical interventions, and address all musculoskeletal weaknesses that contribute to an abnormal gait and posture.

Meet the Staff of Body in Balance

(Standing L-R) Sherri Carman, Laura Germanio, Megan Reynolds,

Patrick Mullin, Laura Olszewski, Michele Sokalsi, Daniel Nuzzo, Alysa Kovacsik, and Marlie Doriston (Sitting L-R) Eleanor Hagan, Owner, Dan Hagan, and Kathy Tierney

Get Your Body in Balance Ellie Hagan

ACW: What is the most rewarding part of your profession?

Although hard to believe now, Body in Balance started with rather humble beginnings over 10 years ago bringing their physical therapy services directly into the patient’s home. Now their private Atlantic County clinic has grown into Body in Balance Physical Therapy & Wellness Center. As the founder of Body in Balance, Ellie Hagan is a woman with a passion for wellness. After graduating with her Master’s degree from Stockton University in 2000 she also has over 15 years of continuing education under her belt. Additionally, Ellie is a board certified Geriatrics Specialist, an exercise expert for the aging adult (CEEAA), is trained for scoliosis rehabilitation and is considered a Parkinson’s expert in the field.

ACW: What sets Body in Balance apart from other facilities like it?

Ellie: Our facility is spotless and contains the highest quality equipment. Our staff works one-on-one with our patients, providing them with undivided attention.

Dan Nuzzo Dr. Dan Nuzzo joined Body in Balance last year after graduating with his Doctorate in Physical Therapy from the University of Sciences in Philadelphia, Pa. His doctoral research was on Multiple Sclerosis which he is hoping to have published in the near future. He has a passion for treating people diagnosed with MS due to having been diagnosed with this disease himself.

ACW: What is the most rewarding part about your profession? What do you find most challenging? Dan: I love being an integral part of the patient’s healing process, and helping them improve their quality of life. Contributing to someone’s

Ellie: Physical Therapy provides me with the ability to help others. My highest reward so far has been the ability to formulate the Parkinson Life Center of Southern N.J. I have been blessed with getting to know these extraordinary people who have been diagnosed with Parkinson’s disease. Friendships have formed and my life is so much richer from this experience.

ACW: What made you want to specialize in Geriatric care?

Ellie: From my early years as a physical therapist I recognized the many obstacles our seniors face trying to maintain their independence and dignity. I don’t think that our society values this demographic. We are too quick to put our aging population in nursing homes when, with the proper programs in place we can help our seniors remain safe in their own homes for improved quality of life.

ACW: What are some effective ways to treat a patient diagnosed with Parkinson’s disease?

Ellie: Exercises have strong research efficacy and are offered at BiB. We offer Tai Chi, Chair Yoga, Dance 4 PD classes, boxing, and Biking. Research supports these exercise programs help to reduce their tremors and bradykinesia. Research also maintains that walking on a treadmill with a focus on a longer step length has been shown to be effective for improved walking in the community. improvements in strength, balance, and ability to walk safely in their home and community makes me happy. I love working with all of my patients helping them get back to doing the things they love to do. The most challenging part of my profession is the extensive documentation required by the insurance companies.

ACW: How has having MS affected your position?

Dan: Having MS gives me a passion for helping others with the same condition. When I see someone dealing with issues like balance, strength problems or fatigue, I know exactly what they’re going through. I was very sick and missed 9 months of physical therapy school before graduating and getting to the point where I could get back to basketball and the things I love. I understand the emotional ups and downs of working through these issues and how challenging it can be. Having the hope that you can heal from something can keep you going through the dark times and improve your quality of life.

314 Central Ave. Linwood, NJ 08221 •

609-365-8499

Fitness Center • Rehabilitation Services • Wellness Services

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

Understanding Foot Health

The human foot is a complex structure containing 26 bones, 33 joints and more than 100 tendons, muscles, and ligaments. The components of your feet work together, sharing tremendous pressures of walking. An average day of walking, brings a force equal to several hundred times to bear on the feet. This explains why your feet are more subjected to injury than any other part of your body.

FOOT ILLNESS

Foot illnesses are among the most common of our health problems, although some can be traced to heredity, many are caused by the cumulative impact of a lifetime of abuse and neglect. Your feet are specialized structures and therefore require specialized care. A podiatrist can make an important contribution to your total health whether it is regular preventive care or surgery to correct a deformity. You should see a podiatrist when any of the following conditions occur.

ATHLETE’S FOOT

Athlete’s foot is a skin condition usually starting between the toes on the bottom of the feet. It is caused by a fungus that thrives in a warm, dark, and moist environment. Signs of athlete’s foot are dry scaling skin, itching, inflammation, and blisters. You can help prevent infection by washing your feet daily with soap and warm water and drying carefully especially between your toes. Changing shoes and socks regularly will decrease moisture.

BLISTERS

Blisters are caused by skin friction, do not pop them. Apply moleskin or an adhesive bandage over a blister and leave it on until it falls off naturally in the bath or shower. Keep your feet dry and always wears socks as a cushion between your feet and shoes. If your blister breaks on its own, wash the area, apply an antiseptic, and cover with a sterile bandage.

BUNIONS

Bunions are misaligned big toe joints which can become swollen and painful. The deformity causes the first joint of the big toe to slant outward and the big toe to angle towards the second toe. Bunions tend to be heredity based but can also be aggravated by wearing shoes that are too narrow in the forefoot and toe. There are conservative measures that can help to minimize discomfort of bunions such as padding, strapping, and orthotics but frequently surgery is recommended to correct the problem.

CORN AND CALLUSES

Corns and calluses are protective layers of compacted dead skin cells. They are caused by repeated friction and pressure from the skin rubbing against bony areas. Corns ordinarily form on the tops of the toes and calluses usually on the soles of the feet. The friction and pressure can cause pain and may be relieved by moleskin or padding on the affected area. Never cut corns or calluses with any instrument, and never apply home remedies. Over-the-counter acid preparations can be dangerous because they can lead to infections.

FOOT ODOR

Foot odor results from excessive perspiration from the more than 250,000 sweat glands in the foot. Change your shoes daily to let each pair air out, and change your socks

twice daily if your feet tend to perspire. Foot powders and antiperspirants can help to lessen the odor.

HAMMERTOES

Hammertoe is a condition in which any of the toes are bent in a claw-like position. It occurs most frequently with the second toe, often when a bunion crowds the second toe forcing the second toe to become deformed. Although this condition usually occurs from a muscle imbalance, it is often aggravated by poorly fitting shoes. Avoid pressure on the toes as much as possible. Use of extra-depth shoes with a high and wide toe box will help. Surgery may be necessary to realign the toes in their proper position.

HEEL PAIN

Heel pain usually occurs when too much stress is placed on the heel bone, ligaments, and nerves in the area. Stress results from walking or jumping on hard surfaces or from poorly made footwear. Being overweight is also a major contributing factor. Some general health conditions, i.e., arthritis, gout, and circulatory problems can also cause heel pain.

HEEL SPURS

Heel spurs are growths of bone on the bottom of the heel. They can occur without pain, although pain may result when inflammation develops at the point where the spur forms. Both heel pain and heel spurs are often associated with plantar fasciitis, inflammation of the long band of connective tissue running from the heel to the ball of the foot. The plantar fascia is a ligament, which helps support the arch of the foot. This may become inflamed with pain especially noticed upon rising from bed in the morning. Treatments may range from exercises, physical therapy, and custom-molded foot orthotics to anti-inflammatory medications and cortisone injections.

INGROWN NAIL

Ingrown nails are nails whose corners or sides dig painfully into the skin, often causing an infection. They are frequently caused by improper nail trimming but also from pressure from shoes, injury, fungus infection, heredity, and poor foot structure. Toenails should be trimmed straight across with nail clippers. If painful or infected, your podiatrist may remove the ingrown portion of the nail.

includes padding, taping, orthotic devices, and cortisone injections but often times surgery is necessary to remove the abnormal nerve growth.

WARTS

Warts are caused by a virus, which enters the skin through small cuts or breaks. Children are most susceptible to the wart virus especially between the ages of 5 to 17 years old. Most warts are harmless and benign, even though painful and unsightly. There are several simple procedures which your podiatrist may use to remove warts. These may include applying a topical medicine or laser surgery.

Visit www.GoFeet.com Dr. Stuart W. Honick received his undergraduate degree from Rutgers University in New Brunswick, New Jersey and went on to achieve his degree in Physical Therapy at the University of Medicine and Dentistry of New Jersey/ Kean College. Continuing his education at Temple University School of Podiatric Medicine, Dr. Honick was awarded a degree of Doctor of Podiatric Medicine (DPM) and completed a two-year surgical residency. Dr. Honick is Board Certified in Foot Surgery by the American Board of Podiatric Surgery. Dr. Stuart W. Honick has been selected as a “Top Doc” in Southern NJ.

NEUROMAS

Neuromas are an enlarged, benign growth of the nerves. They are most commonly found between the third and fourth toes. They are caused by bones or other tissues rubbing against and irritating the nerves. Abnormal bony structure or pressure from poorly fitting shoes can also contribute to this condition. The most common findings are pain, burning, tingling, or numbness between the toes and the ball of the foot. Conservative treatment

Stuart W. Honick, D.P.M., P.T. Podiatric Medicine & Surgery Diplomate American Board of Podiatric Surgery Board Certified In Foot Surgery

4 Arthritis 4 Athlete’s Foot 4 Bunions 4 Diabetic Foot Care 4 Foot & Ankle Injuries 4 Foot Surgeries 4 Fungal Nails

4 Hammertoes 4 Heel Pain 4 Nail Problems 4 Neuromas 4 Orthotics 4 Warts

5401 Harding Highway Suite # 5 Mays Landing, NJ

392 N. White Horse Pike Suite # 2 Hammonton, NJ

609.625.5400

609.704.9001

www.GoFeet.com

The County Woman Magazine

www.TheCountyWoman.com

March/April 2016

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The County Woman Magazine www.TheCountyWoman.com

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March/April 2016

Home Health Care

Finding Meaning in Your Work: Consider a Career in Home Health Care

Submitted by: Maryann Prudhomme, Director BAYADA Home Health Care serving adults in Atlantic and Cape May counties

Many baby boomers are reaching the midpoint of their careers and asking themselves: “Does my work have value and meaning?” “Does my work make a difference in the lives of others?”

Too often, the answers to these questions are a resounding “no.” Filled Maryann with a desire to contribute Prudhomme, Director of in a more meaningful way, BAYADA Home some baby boomers (peoHealth Care ple who are now approximately 50 to 70 years old) are seeking new options—either in the form of an entirely new career or part-time work. Home health care has become an increasingly popular choice for boomers in this situation. Offering a variety of opportunities and flexibility, home care provides boomers with meaningful work that can also be tailored to fit a busy lifestyle. After all, what could be more satisfying than working on a one-on-one basis to help people suffering from illness or disability remain in the comfort of their own homes? From serving as a home health aide to an elderly person suffering from isolation and loneliness, or assisting a quadriplegic with the activities of daily living, home care is filled with a myriad of rewarding and fulfilling career paths. A Variety of Options Depending on your educational background and interests, home care offers a wide variety of skilled and unskilled positions, including home health aide, or nurse. For boomers with no prior health care experience, training and certification to become a home health aide can be accomplished in a matter of weeks. Home care is also an excellent opportunity to apply skills learned through caring for aging parents. For nurses who work in a facility setting and yearn to get back to the basics of nursing, home care provides the opportunity for oneon-one patient care. For those looking for a second career in nursing, the current nursing shortage—for both RNs and LPNs— has created many openings for new nurses. Home care also offers the chance to work with many different types of cases—including geriatrics and rehabilitation. For current nurses seeking new challenges, home care also offers many The County Woman Magazine

opportunities to use high-tech and specialized skills. The diversity and complexity of today’s home care cases are attributed to earlier hospital discharges and the “graying of America.” In addition, home care nurses are also able to assume a wider spectrum of responsibility than their institutional counterparts because they are often the only professional caregiver seeing the patient on a regular basis. Flexible Hours and Schedules One of the biggest advantages of home health care is the flexible hours. According to Lynda Murphy, Recruiting Manager with BAYADA Home Health Care’s office in Linwood, NJ, the flexibility of home care positions allows boomers the opportunity to retire from their career positions, yet still provide meaningful home care around their new schedules. For those new to the field, home care gives them an opportunity to use their personal caregiving experiences as a motivator to explore home care. Home care is particularly well suited for boomers with hectic lives. At BAYADA Home Health Care, field employees can work as much or as little as they want—choosing the shifts and cases that best fit their unique needs. Profile of a Caregiver More than anything else, boomers considering working in home health care should be compassionate. Many of our employees cite the opportunity to help clients remain involved in their family life and stay at home as the reason they do this work. Other helpful characteristics include tact, creativity, flexibility, good humor, patience, negotiation skills, and excellent assessment skills. These traits are important because home care derives its challenges from its unique work environment—a client’s home. Because home care workers are on a client’s home turf, the dynamics of this relationship are often complex. At BAYADA, our care services and our recruitment efforts are guided by The BAYADA Way, our company philosophy and the foundation of all we do. “We look for individuals who demonstrate the core values of the The BAYADA Way—compassion, excellence, and reliability,” explains Lynda. Deep Sense of Satisfaction Home health care is frequently challenging, yet the rewards are tremendous. Many home care workwww.TheCountyWoman.com

ers report a deep sense of fulfillment and satisfaction from their jobs, often because they truly feel they’ve become a part of a client’s family. For boomers seeking meaningful work that fits their active lifestyles, home health care might be the perfect solution.

For more information, call 609-926-4600.

Visit www.BAYADA.com

 Nurses and Home Health Aides  You’re Invited to a Career Open House

Join our caring team of BAYADA Home Health Care professionals who are dedicated to keeping adults and seniors safe at home. Thursday, March 3, 4 to 6 pm Dunkin Donuts 1203 Route 47 Rio Grande, NJ Wednesday, March 9 10 am to 1 pm or 5:30 pm to 8:30 pm Books-A-Million 2200 Wrangleboro Road Mays Landing, NJ Thursday March 10, 11 am to 2 pm Avalon Coffee in the Teaberry Antiques Mall 1944 N. Rt. 9 Cape May Court House, NJ Wednesday, March 16 and Thursday, March 17, 8:30 am to 5 pm BAYADA Home Health Care Central Square 199 New Road, Suite #35 Linwood, NJ Thursday, March 17, 3 pm to 6 pm Books-A-Million 2200 Wrangleboro Road Mays Landing, NJ

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March/April 2016

Featured On The Cover

Family Law Attorney Marla Marinucci Places Her Clients’ Needs First

As a family law practitioner, Marla Marinucci is quite familiar with settling other people’s disputes. In these often-heated moments, she is dealing with problems that have the very highest level of emotional turmoil. She considers her job to be more a way of life. She says, “We have to be available to our clients because their problems don’t just happen Monday through Friday between 9am and 5pm.” Clients email her seven days a week and often it is long after she has left the office and gone home for the day. “I try my best to keep up with everything and it is very challenging, but I wouldn’t change a thing.”



The County Woman Magazine

The essence of most family law work is helping people through a difficult time in their lives and advising them on the issues that arise. The court process for any family law matter can often be very confusing. It is imperative to know your rights and protect your interests. A lawyer experienced in family law will know how to navigate through the complicated legal process in an efficient manner. Marla considers herself very lucky to have the clients that she does and to be able to work in the greatest environment possible. Her recent move to Russell, Laughlin and Marinucci is something she is quite excited about. She adds, “It is a pleasure to be in the company of the best staff, and side by side with my two incredible partners, who are family law geniuses.” When the opportunity presented itself to work alongside them, she leapt at the chance. “I love being able to learn from the best and to further sharpen and improve my own skills. I believe you can learn something new every day.” Learning is inevitable in her field as change is constant. Family law in general is constantly evolving. She adds, “I would say one of the biggest changes occurred recently when the alimony statute was overhauled and signed into law on September 10, 2014. Another huge advancement has been the recent legalization of same sex marriage.” One of Marla’s primary goals when representing her clients in custody disputes is getting the parties to resolve custody and parenting time issues amicably and still be able to communicate with one another. “In the end, all that matters is the children. They deserve to have two parents who can get along and put their own differences aside. No amount of money is going to lessen the scars left on children of divorce. Post-divorce, children need parents who communicate with each other and who can even share a family meal together every now and again. When the parties can accomplish that in a case, I find it very rewarding.” Her new firm is a boutique law firm and only handles family law matters such as divorce, custody, prenuptial agreements, and

www.TheCountyWoman.com

post-judgment alimony/child support modifications. Of course it doesn’t hurt that the Ocean City beach and boardwalk are a stone’s throw away from her new office. She adds, “It’s a great perk to be able to walk out the door and take a stroll on the boardwalk or go for a run along the beach to de-stress after a long day.” Marla graduated from Rutgers with a B.A. in French and a minor in Secondary Education. Prior to that she worked in the casino industry for 10 years in various capacities. She adds, “I planned on being a high school French teacher but ended up going to law school, which was totally unplanned.” She hasn’t regretted her decision and to this day, practices law with a passion. In her off hours, Marla enjoys spending time with her children and partaking in activities such as yoga, ballet, and running.



Call: (609) 398-1900

March/April 2016

Law

Today’s Families Face Many Challenges... I’m Here to Help Your Family Through Them. Divorce • Alimony • Custody • Child Support Marital Settlement Agreements • Post-Judgement Modifications Emancipation • Prenuptial Agreements • Appeals Marla Marinucci, Esq., has been certified by the Supreme Court of New Jersey as a Matrimonial Law Attorney. Her primary focus is Family law matters. She received a B.A. in French from Rutgers Camden, and received her law degree from Rutgers School of Law- Camden. Marla has recently been appointed to serve on the New Jersey Supreme Court Family Practice Committee.

RUSSELL LAUGHLIN & MARINUCCI

117 Atlantic Avenue, Ocean City, NJ 08226 • CALL: (609) 398-1900 Fax: (609) 398-7292 • Email: marinucci@rlfamilylaw.com

Certified by the Supreme Court of New Jersey as a Matrimonial Law Attorney

The County Woman Magazine

www.TheCountyWoman.com

March/April 2016

Featured On The Cover

Tracy Santoro Offers Financial Advice For Women From the Heart

When Tracy Santoro offers her clients retirement and wealth management advice she does it with a highly personal approach. Taking the time to get to know her clients and helping them define and prioritize their goals is her passion. As the Senior Financial Advisor of Integrous Financial Strategies her areas of expertise include retirement, divorce, estate, insurance and education planning, as well as mutual funds, equities, annuities and trust services. She adds,“Basically, I take a holistic approach, getting to know each of my clients and then using that information to help them.” One of her specialties is advising on investment strategies designed specifically for women. Recently, she moved her practice, Integrous Financial Strategies to Wells Fargo Advisors Financial Network in Margate. She joined this leading full-service company last November and continues to offer solutions to individuals, families, and organizations She adds, “It’s been a great move so far. Wells Fargo has such a strong brand and heritage of client service. It was very important for me to find a platform of enhanced products and tools I had at my disposal to help my clients reach their financial goals.” Because Wells Fargo has a unique structure that combines the capabilities of a large national firm, with the best practices of several smaller esteemed firms, it was the ideal fit for Tracy. “They are very dedicated to Financial Advisors and their relationships with clients. Integrous Financial Strategies really focuses on our personal relationships. Building strong relationships is the foundation of our practice. So we felt there was a lot of synergy with Wells Fargo Advisors,” she adds. Another huge selling point for her was the idea of being back in Margate, which is where her family lives.“It’s great being closer to my kids, as well as the ocean.” While many of the basic rules of investing hold true for all investors, some life events affect women differently. When she develops a financial strategy for her female clientele she takes the following information into consideration:  A longer life expectancy. According to the National Center for Health Statistics, women outlive men by an average of more than

The County Woman Magazine

She encourages her clients to organize their thoughts around the following topics:  Your retirement and financial goals  Establishing and maintaining a budget  Possible investment strategies  Managing change  Obstacles  Leaving a legacy It’s about understanding today’s needs and tomorrow’s goals and with that information Tracy is able to implement a strategy to make sure her client’s are working toward achieving those goals. She adds,“Don’t be afraid to ask for help. Talking with a financial advisor can lead you to the mindset and resources you need to take action steps to create a specific plan that is manageable for you.”

five years. Therefore, women end up facing more years in retirement than men. To prepare for this situation, she implements strategies that have a longer time horizon.  Being on your own. It’s really important that women embrace financial management because at some point in their lives they have a very high probability of being the sole financial decision maker due to death, divorce, or by choice.  Time spent out of the work force. Due to raising children or caring for elderly parents, some women tend to lag behind men when it comes to earning, investing and saving. Due to their caregiving roles some women may spend more than a decade out of the workforce. Therefore, they have less time to save for retirement and may be entitled to less social security. Tracy says it’s important to remember that the key to investing is the power of time, money, and compounding interest. She adds, “Most of my clients, women and men, don’t focus enough on tax efficient investment strategies. After all, what’s important is how much ends up in your pocket. Therefore, I really focus on paying as little tax as possible.” www.TheCountyWoman.com

Tracy has over 23 years of experience in the financial services industry. She has worked for several financial institutions including Janney Montgomery Scott, Ernst & Young and Goldman Sachs. She received her bachelor’s degree from Lafayette College where she majored in Economics and Business with a concentration in Accounting. She lives in Margate with her husband, two children and two dogs.

Tracy Santoro, CFA, CDFA, AWMA 23 S. Washington Ave. Suite 1B Margate, NJ 08402 609-822-6000 Email: tracy.santoro@ wfafinet.com

March/April 2016

Financial Management

personal approach Don’t Aoverreact to to investing market swings.

with Fred A. Scheeren, CFP®, Managing Director – Investments, PIM Portfolio Manager

Fred Scheeren has achieved a distinguished career in financial services by putting his clients’ interests first and providing exceptional personal service. He established the Scheeren Wealth Management Group of Wells Fargo Advisors to leverage his more than 25 years of experience in the business and the talents of a diverse group of seasoned financial professionals. Mr. Scheeren, who has been a practicing Certified Financial PlannerTM professional for more than two decades, was included in the 2005, 2008, 2009, 2010, 2011 and 2012 editions of the Consumer Research Council of America’s “Guide to America’s Top Financial Planners” based on criteria that included experience, training, professional associations, and financial certifications. He is also included in the 20091, 20102, 20113 20123 and 20133 Barron’s Top 1,000 Advisors.

In addition, he received the Securities Industry Institute’s top award at the University of Get a second opinion.Pennsylvania’s Wharton School of Business in the early 1980s for his analysis of the securities industry. Investors have survived market corrections before. a twinge of He hasswings twice and been named to Who’sBut Who in Business uncertainty may have you wondering if you should get another opinion to help and Finance Among Financial Advisors. He regularly confirm your wealth is in the right place. That’s why we’ve made it as easy as we conducts continuing education seminars for can to have a complimentary, face-to-face meeting with a Financial Advisor. accounting and legal professionals and is frequently Maybe you just want to know if you’re really on track for if your sought as a guest speaker onretirement portfolio or management, investments could be better aligned to your goals. Or, in the process of working asset allocation, and investment planning.

Mr. Scheeren and his wife, Sally, an attorney, live in Venetia, PA. They have four grown boys and two grandchildren.

Areas of specialization • Private Investment Management4 — An advisory portfolio management service for investors who demand a high level of service and experience. Mr. Scheeren is among the select Financial Advisors at our firm entrusted with discretionary authority to act as his clients’ personal portfolio manager. • Investment consulting to investors with fiduciary responsibilities • Tax-efficient investment strategies5 • Comprehensive investment planning, especially for clients considering retirement • Retirement plan services for small businesses • Access to lending services through Wells Fargo Advisors affiliates Tracy Santoro, CFA, CDFA, AWMA

hard for your money, maybe you’re worried you’ve overlooked some necessary steps to transfer your wealth.

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Senior Financial Advisor Wells Fargo Financial Network

continued

23 S. Washington Ave., Suite 1B Margate, NJ 08402 Office (609) 822-6000 Fax (609) 246-7833 Toll Free (844) 790-3066 tracy.santoro@wfafinet.com

2001 Main Street, Suite 700 Wheeling, WV 26003 Direct: 304-232-2550 Toll Free: 800-545-0480 Fax: 304-234-6024 fred.scheeren@wfadvisors.com

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

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March/April 2016

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Sunrise Plaza 68 W. Jimmie Leeds Rd., Suite 9 Galloway, NJ 08205 Store Hours: Mon. -Fri. 8am to 6pm Sat. 8am to 3pm Alternate Hours by Appt.

March/April 2016

Psychiatry

Multiple Sclerosis: Where Psyche Collides with Soma - OR - “The Great Imposter”

“Hello Doctor, I’m John C. I’m 25 years old and my girlfriend told me to come see you. To tell the truth, I really didn’t want to-no offense, but I’ll be OK, I think. I started having numbness in my legs mostly, then my arms started too. I also got a little weak and tired. My girlfriend said I was walking like I was favoring one side and my gait was off. I work in accounting and I was having a hard time seeing the numbers; got blurry and sometimes I saw two numbers where there was only one--weird; not all the time, mind you. I’m getting forgetful with stuff like names, and I got confused while I was driving to work two days ago. The other day I made my morning coffee as usual, but did not put any water in the pot. Never did that before. I have also been a little depressed in recent months. I think I was getting a bit depressed even before the other things started to happen. Anyway, I figure this will all pass on its own. I’m a healthy guy; I exercise and have no vices. I have a good job and a very nice family life. All of these things I’ve been experiencing are not serious and will pass, right?”

This constellation of signs and symptoms could have and should have a very extensive differential diagnosis; meaning, this could be caused by a lot of different things, including coming from more than this one source. The evaluation for John C. will be extensive and may include primary care, neurology, psychiatry, gastroenterology, ophthalmology, rheumatology, etc. Neuroimaging studies such as MRIs as well as laboratory testing will most often lead to more questions than answers. Sometimes there is evidence to help support the correct diagnosis early on, but not commonly. Multiple Sclerosis is the “Great Imposter” because it is often not caught early in the diagnostic process in so far as to be discovered as the true “thief” of healthy bodily functions. MS is the most common chronic neurological condition affecting young adults in the United States. This illness affects one in one thousand people with women being affected two to one. Interestingly, the prevalence climbs geographically as the distance from the equator increases worldwide. MS is an inflammatory, demyelinating disease affecting both white matter and cortical grey matter in control of the nervous system. The more common signs and symptoms of MS include weakness, gait disturbance, fatigue, vertigo, visual changes, blurry or double vision, urinary problems, and speech and swallowing difficulties. Neuropsychiatric symptoms include: major depressive disorder, which is the most common by about 50% including increased/suicidal ideation. Bipolar disorder is twice as common in MS and is usually present later in the course of this chronic illness. Pseudobulbar effects, meaning incongruent laughter or tears that are not connected to the mood or situation, may be present. Psychosis is two to three times more common in MS; Cognitive deficits are very common 40 to 60% of the time--they occur early in the illness and often even before the physical symptoms appear. The brain may, itself, functionally recognize these deficits and attempt to compensate. The most common areas affected are attention,

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concentration, information processing and memory. Of course, depression can create or compound all these things, making diagnosis very difficult and elusive.

Due to the rates of neuropsychiatric symptoms, all clinicians should screen for depression, bipolar disorder, psychosis, suicidal ideation and cognitive deficits in all patients where MS is suspected. These symptoms are often discovered first and need to assist in making an accurate diagnosis and not lead away from one.

TREATMENTS The primary goal of treatment for MS is for the individual with this condition to have the most optimal quality of life and the least possible debilitating affects caused by the disease. It needs to be emphasized that there are at least three diagnostic aspects of MS a clinician should take into account. There may be symptoms such as depression and anxiety that appear long before the disease manifests itself. There are symptoms caused by the disease itself, and symptoms even potentially caused by treatment. In particular, depression is a key indicator for MS and as stated, may show up ahead of everything else. Treatment with Interferon may also in some cases, cause depression so for these reasons, it is important that patients are screened for MS when they present with depression because it may be the first presenting symptom. This is not to say there should be a battery of expensive tests, but at least review the family history and make a reasonable determination of what diagnostic testing should be performed based on the presenting data. On the other hand, patients who have been diagnosed with MS should be screened for depression because depression along with anxiety can be a major factor in suicidal ideation.

ical treatment for psychiatric symptoms caused by MS are most often selective serotonin reuptake inhibitors (SSRIs). They are usually the drugs of choice because they have less side effects, are more efficacious and safer than some other drugs for a primary depressive disorder caused by MS. More efficacy may be attained with venlafaxine and duloxetine which are serotonin-norepinephrine reuptake inhibitors, SNRIs, for those patients with nerve pain. (Neuropsychiatric Manifestations of Multiple Sclerosis; http://www.ncbi.nlm.nih.gov/pic/articles/ PMC2528238/). Manic phases also occur in MS and may be treated with other types of medications such as lithium and valproic acid, though they both may have cognitive side effects. Cognitive behavioral therapy assists the patient to manage his/her coping skills and ability to achieve the most optimal level of functioning despite the disease process. According to the research literature, CBT is the only psychological intervention that has at least a “modest benefit.” Patients are asissted to be as active as is comfortable for them, especially when the patient feels tired and just doesn’t feel up to being active. CBT is a very important component of the overall treatment plan for MS patients and is highly customized to the particular needs of a patient based on the source of the depression, their individual and family situation/s and the wide array of variation in how MS presents and how it progresses. In synopsis, MS has many facets and aspects that may overlap in it’s clinical diagnosis and for treatments that will be efficient and effective.

Don’t suffer alone...

Treatment for cognitive impairments may begin VISIT www.SouthJerseyPsychiatry.com with referring the patient for a functional assessment by an occupational therapist to determine the best course of action and interventions for that patient. Family input is essential for helping to put the pieces of the diagnostic and treatment puzzle together. “Here to Listen & Here to Help” Charles Meusburger, MD They often see For a thorough, confidential, psychiatric evaluation and • Specializing in Adult & Adolescent Psychiatry changes in the an individualized treatment plan tailored to fit your specific • 60 Minute Sessions needs with appropriate treatment(s), please call our office at • Variety of Effective Talking Therapies patient before 609.484.0770 to set up, by appointment, this comprehensive • MedicationEvaluation & Management they recognize and compassionate confidential assessment. • All Services Rendered by Same Provider Don’t suffer in silence any longer. We can help! changes in • Independent Medical Evaluations themselves. • Addiction Psychiatry www.SouthJerseyPsychiatry.com Providence Professional Park Psychopharmacolog-

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March/April 2016

Medical Professionals

Early detection is the defense Hbest ealth &Wellness against colorectal cancer Law

This time of year, you may notice an increase in news stories, social media messages and TV commericals that stress the importance of colonoscopy screening for early detection of colorectal cancer. That’s because March is Colorectal Cancer Awareness Month, a national initiative that the AtlantiCare Cancer Care Institute, a Fox Chase Cancer Center Partner, supports right here in our community.

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colonoscopy can decrease the According to Vijay Sandilya, M.D., incidence of colon cancer. a medical oncologist with the Other methods used to screen AtlantiCare Cancer Care Institute heater ntertainment for colorectal cancer include and Fox Chase Cancer Center, one testing for hidden blood in the of the most effective ways to find stool (annual fecal occult blood colorectal cancer at an early stage — testing), sigmoidoscopy every when treatment is more likely to five years, and double-contrast be successful — is through routine barium enema every five years. colonoscopy screening. ine rt hotography Ask your doctor which method is appropriate for you. “Colonoscopy screening is important for anyone age 50 and older and for “Of all these screening techniques, individuals who are at higher risk of colonoscopy is the most widely colorectal cancer due to family history performed examination for or other factors. Even if you’re not old ducation colorectal cancer diagnosis enough to be screened yet, it’s never too early to be aware of the facts about because it can remove polyps If you or someone you love is concerned and tumors. Also, if there are colon cancer and the importance of about colorectal cancer risk or warning no findings, the procedure does early detection — for your own health signs, you may wish to consult with usiness and that of your loved ones,” he says. not need to be repeated for an AtlantiCare Cancer Careinance Institute 10 years,” says Tiffany Fancher, specialist. Our multidisciplinary cancer M.D., FACS, a board-certified During a colonoscopy, doctors look care team offers the full spectrum of and fellowship-trained colon for non-cancerous abnormal growths, coordinated care — from evaluation and rectal surgeon with known as polyps, and signs of cancer and diagnosis, to treatment, clinical AtlantiCare Physician Group in the lining of the colon and rectum. trials, supportive-care resources, Surgical Associates. Removal of high-risk polyps by and more.

MARCH

For more information about AtlantiCare, visit www.atlanticare.org or call the AtlantiCare Access Center at 1-888-569-1000.

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January/Feb March/April 2016

Nutrition

&Wellness

Struggling With Weight Loss?

hy do we have such a hard time losing weight? For many of us, the answer lies in our hormones. Few really understand the important role that hormones play in our lives. Your hormones are pivotal to every system in your body. Hormones direct our body’s responses: how we respond to stimuli, like food, exercise, stress, sleep, and more. Hormones regulate metabolism and control how fast you burn the fuel your body consumes (food). Whether food gets stored or burned, whether you feel hungry or full, whether you experience cravings or not, your mood, and even your motivation to exercise. When someone is struggling to improve their metabolism in order to lose weight, it is critical to look at hormones. If your hormones aren’t converting food into energy efficiently, you can exercise and eat healthy without seeing the results you expect. Throughout your life, your hormonal system speaks to you through body changes and symptoms. Symptoms such as weight gain, belly fat, low libido, fatigue, anxiety, irritability, depression just to name a few. Evaluating hormones and bringing them back into balance is at the cornerstone of weight loss. What makes people lose weight is not manipulating calories up or down, it is a combination of eating high quality whole foods, having healthy liver function, restricting your sugar intake, managing your stress and balanced hormones. Behind many stubborn weight cases, you’ll find a sluggish liver. The liver is the hardest working organ in the human body. The liver has over 500 known functions and every fat-burning hormone works through the liver. When clients first come to see me, one of the first things we work on is the liver. It is the most important first step in weight loss. Let’s look at sugar’s role. Eating sugar directs the body to release a hormone called insulin. Insulin stops your body from burning fat and any excess sugar that is not being converted for immediate energy gets stored as fat. Anytime you have filled your body with more fuel than it actually needs, your liver converts the sugar into fatty acids to

be stored in the fat cells. A key to weight loss is to keep the hormone insulin balanced. What triggers insulin? SUGAR! If you continue to eat sugar your body cannot and will not burn fat. High levels of insulin in the body increase cortisol, a stress hormone, secreted by your adrenal glands. Cortisol is your main weight loss hormone. When the body is stressed either through physical or emotional stress, the adrenal glands produce cortisol. While we need cortisol, too much has negative consequences. Today’s busy lifestyle, characterized by the constant stress of fulfilling responsibilities has an overwhelming detrimental effect on the body. Cortisol releases glucose (a form of sugar) from your muscles and liver. If you remain stressed, the body continues to release the sugar. The high level of sugar gets stored as fat around your organs and midsection. Making weight loss difficult. So you see, increasing your liver function, eliminating sugar, and managing your stress are all necessary steps to restore your health, balance hormones and ultimately achieve weight loss. It is important to remember to be patient when you are making changes and taking steps to improve your health, weight loss is not automatic. The body has to regain a level of health and restore its energy reserves in order for you to lose weight.

If you struggle with your weight, feel stuck and confused about your options, let South Jersey Center for Nutrition and Wellness be your answer. Don’t wait, Call Today!

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March/April 2016

Health

&Wellness

Do You Have Allergies? We Can Help!

llergies are usually defined as an overreaction of the immune system to a foreign protein substance, also known as an allergen, that is eaten, breathed into the lungs, injected or touched. This overreaction causes coughing, sneezing, itchy eyes and a runny nose. Severe allergic reactions can result in rashes, hives, difficulty breathing and even death. Unfortunately, there are no cures for allergies. However, allergies can be managed with proper prevention or treatment. For instance, if you have seasonal allergies, you may want to start taking your allergy medications leading up to that particular season. If you are already having an allergic reaction, get to your physician or local emergency room immediately so that the allergy can be treated right away with the proper medications.

Here are some allergy facts from the Asthma and Allergy Foundation of America:

More Americans than ever before say they are suffering from allergies. It is among the country’s most common, yet often overlooked, diseases. An estimated 50 million Americans (1 in 5) suffer from all types of allergies including indoor/outdoor, food and drug, latex, insect, skin and eye allergies. Allergy prevalence overall has been increasing since the early 1980s across all age, sex and racial groups. Allergy is the 5th leading chronic disease in the U.S. among all ages, and the 3rd most common chronic disease among children under 18 years old. Nearly 400 Americans die each year due to drug allergies from penicillin, 200 deaths occur each year from food allergies and 100 die due to insect allergies. At Curexa, we deal with allergy treatments virtually every day. As a compounding pharmacy, we help physicians treat allergic reactions, formulate medications that don’t contain allergens and work with patients/parents to treat their particular allergic reaction.

At Curexa, we can:

Mix different medications together to treat allergic reactions. An example would be mixing several topical creams together such as antihistamines, steroids and moisturizers to be used to treat a rash or itchy skin. Make your current medication in an allergy free form. For example, if you are allergic to a dye or filler in your manufactured medication, we possibly could make that medication without fillers or dye free. Make your discontinued allergy medication. Some manufacturers stop making certain medications from time to time. If you had an allergy medication you had been taking for years with success that suddenly became unavailable, we may be able to make that same medication for you in our compounding lab. Flavor your medication while still keeping it allergen free. Many flavorings contain sweeteners or dyes. If you are allergic to these products, it is very difficult to find a medication that smells and tastes good. In many cases, we can still flavor your medication with dye free flavorings and make your medication taste great!

“We have everything you need for a healthier tomorrow.” Visit www.curexa.com Mark Taylor received the Independent Pharmacist of the Year Award!

Mark Taylor, Owner 3007 Ocean Heights Ave, Egg Harbor Township, NJ 08234 Phone: 609-927-0390 Toll Free (800) 577-7932 Fax: 609-927-0392 mtaylor@curexa.com

mtaylor@curexa.com

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March/April 2016

M fessionals Medical edical P Prorofessionals Medical Professionals

52 32 42

Marijuana Reconsidered Are You A Food Addict? YOU NEED A HEALTHY GUT TO LOSE WEIGHT

incarceration drained the taxes of private Americans. Nixon also mandated t is difficult to get anyone to understand that which ealth ellness on beopen withdrawn. omen lament over their muffin When you eat these foods, you need more sugar Somarijuana try to have an mind when I tell you that the conventional they believe theymyalready Let’s take the issue of all information n an effort to enhance stem cellknow. education, I attended Marijuana an unstable duefalse to the dissemination of is good and flour to feel normal. Food companieshas have tops that as seemed to appear when cholesterol test isreputation giving you the illusion that your heart marijuana anatexample. wasapproval prohibited a medical conference Harvard twoMarijuana weeks ago.FDA misinformation and ill numbers repute -are often associating marijuana to betestsimilar to knowingly create foods that if are your good. Another type of cholesterol must be they awakened one ago morning in nearly eight decades to a polarizing hardcore street knew drugs. During congressional hearings the Administrator addictive --- just like the tobacco industry Theoretical information on how toand makehas stemled cells done which will tell you if you have the good or the bad kind ofof their topic forties or fifties. Men debates lament, butand less so, of endless hyper emotionalism. the DEA (Drug Enforcement Agency) was asked “is crystal meth or heroin they were addicting you. and the multitudinous medical indications for them LDL and HDL. You need cholesterol for your brain, which is 60% aw over their Buddha bellies. Patients tell me they worse for someone’s marijuana?” sheneed answered, “I believe all Marijuana is presently listed as a Schedule One drug, fat, to health preventthan Alzheimer’s. Also, you cholesterol to produce wasevery presented. Butthey thatcan’t was lose just the warm up. Medicine doesn’t presently have a test to see if drugs are bad.” The Judiciary Subcommittee told her “you can look this have tried diet, yet weight meaning it has no acceptable medical use and is easily all your hormones that are decreasing with age. Per the lecture from the someone has the genetic potential to be a cocaine/ up, you are chieftoadministrator and I am asking youto abestraightforward Resveratrol caused me to take pause . . . like they could when they were younger. What cardiologist,the we need know what is causing the cholesterol high. There are addictive. With time comes change. Now doctors in alcohol/opioid addict. I often tell theofstory of two question.” Every kidetc. and parent knows that marijuana isn’ttreated as dangerous A lecture about the research and development of an anti-aging dozens infections, that raise cholesterol which aren’t being when we as happened? In the past they could eat less or twenty-three states and the District of people Columbia can who go to a party and try cocaine for the first crystal meth or heroin. pill called me to take pause. Resveratrol is what is simply use the conventional cholesterol numbers. exercise more and five pounds would caused disappear certify the use ofResveratrol medicinal marijuana (MM). Themedical biggest threat to your health is always not howa high time. One is able to use cocaine and the Dr.occasionally Sanjay Gupta, CNNs chief correspondent wasn’t

I W

Article Written By: Roberta Foss Morgan D.O.

found in red wine (although you would have to drink 1,000 bottles

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Dr. David lectures on theThen effort they must nowfor Atlantic yourmarijuana. cholesterol is,“gut” rather, it is whether or not otherand willCamden desperately need cocaine to supporter carvePerlmutter out a of lifemedical stringent he steadily reviewed theyou without I the am aHerculean medicinal marijuana of red wine a day to getprovider the proper dose). Resveratrol activates have aDavid food addiction cannot be medical controlled I was ready eager hear Dr.around Perlmutter, renowned neurologist and by because they have the genetic potential to beand a cocaine scientific literature and to traveled the worldthat interviewing employ to lose in any weight --- are onlyanti-aging to have the Resveratrol counties New Jersey. The NJ legislature approved legalizing SIRT1, which genes. also mimics medical caloric willpower. Sugar decreases metabolism, and activates author of Grain Brain lecture about how eating grains decreases oxygenation to your addict. The gene wouldn’t have been turned on if they marijuana for patientsOngoing with ALS, MS,studies Terminal cancer, Muscular lost weight quickly return. restriction. medical show that Resveratrol decreases leaders, experts, growers, patients and claimed “What I found was food addiction. Food addiction is the elephant brain and how lowering cholesterol is a medically proven erroneous idea both leading never tried cocaine. Genes can be turned on or off bythe efficacy of medical marijuana and reversed hisin stunning” concerning Inflammatory Bowel Disease, and Terminal illness if the blood sugar, increases insulin sensitivity, decreases inflammation, ArticleDystrophy, Written to the increased incidence Alzheimer’s. Weone have to prevent Alzheimer’s not wait thehave roombeen no sees. Seventy percent of--Americans our behavior. previous position saying of“We terribly and systematically misled prognosis less than to live. following conditions overweight seems to12 bemonths an American increases oxygen consumption, andThe increases metabolism. Once are By: Being Roberta Foss- is till it happens and then try to unravel the billions of tightly wired neurons and the are overweight and complain of greater than for nearly 70 years in the US, and I apologize for my role in that.” Toten set the approved ifagain, the patient is that intolerant conventional medicaldoctors therapy: hallmark. Since clearly 66 percent areeven overweight orrenowned Harvard it appears theofworld are Morgan D.O. accompanying neuronal inflammation. Dr. Perlmutter changed course and there wasn’t symptoms, which usually warrants being prescribed Unfortunately, those who live in America must record straight, Dr. Gupta aired documentaries on CNN entitled “Weed 1, obese,Seizure being overly largetoIntractable just doesn’t seem abnormal. disorder, muscular Glaucoma. trying discover theskeletal one answer, the onespasticity, FDA approved pill, to get one mention of wheat or cholesterol. ten or more medications. Being overweight/obese will eat to live. And since there isn’t a test to see if you the 2, and 3: The Marijuana Revolution.” Then, if you have the opportunity to do someifepidemic. the following conditions apply there is severe chronic pain, rid of And the true problem --- our obesity/diabesity Instead he lectured brilliantly for three hours showing the interrelationship between surely bankrupt us, regardless who pays for “health have the potential for food addiction, your behavior From a medical point of view, let’s compare alcohol, which overturned European travel, youand make an insightful observation. severe nausea vomiting, oris Cachexia as a Obtaining a Resveratrol prescription years away. (profound Meanwhile, weight there wasloss) mention the precursor ofascertain every disease, care.” namely inflammation, thechildren western diettoo andfat obesity, Too of our are to enroll in and body habitus shows you the answer. To prohibition, and marijuana, which is many still federally illegal —but legal Europeans as plumpquite as Americans. IfMetformin, you arestatus, resultaren’t of treatment thereof: positive HIV Acquired immune of a medication I prescribe frequently. commonly known to be a antibiotic use (70% of the world’s supply of antibiotics is put in your food supply), the military and the prediction that they may if my patient has the predilection food addiction I in overfortwenty states, mainly for medicinal purposes. Alcohol has morenot live adiabetic thinker, you wonder Europeans to the SIRT1 deficiency syndrome, and medication but why has off labelCancer. uses,are alsoable activates anti-aging genes. the necessity of probiotics, the requirement to have exposure to microbes, encourage as longhands as their parents is beginning to sound like it happens to yourdebilitating appetite if you eat some health consequences down. Alcohol is involved in more despite eating foods remain lean My experience providing medical marijuana asask, an“What option for those Oh, and caloric restriction infatty the area of and 30%drinking less calories.....turns on the SIRT1 vaginal births, and return to eating real food. may be true. crappy food? “ Many tell me “one M & M will send murders than any other drug. Fifty thousand die from alcohol poisoning wine How to reverse being overweight is has been quite positive. withmeals. the aforementioned medical conditions genes.with In other words, Dr. Perlmutter lectured about the body’s microbiome, commonly me on a sugar/flour binge, or I feel awful if Mrs. I don’t eat yearly. While Reagan was saying “Just Say No” to drugs, former multilayered and complex. How itwhen would befor if the above Quite often conventional qualifying I have a picture ofthe myself on thelovely beachtreatments I was toddler. Anyone who sees the called the gut. The microbiome (20 foot tube running through the center of quality you) All calories are not created equal. The after two to three hours. They are telling me that they President Reagan signed into law directto-consumer advertising by theof the calories in calories out theory, also called medical conditions are notfat only profoundly inadequate in relieving picture comments that there are no people oneattheless beach. Iare often wonder if the should contain about 85% good bacteria and 15% bad bacteria. Seventy percent of calories really matters. How do you know if you’re addicted to our FDA approved Western diet. It pharmaceutical companies. Only themicrobiome US and New Zealand advertise and exercise more theory oursundry obesity epidemic. symptoms, side effects necessitating thediseases, need your immune system is in your gut. The is dysfunctional (dysbiotic) growing weight andbut girthoften ofcured ourhave nation, the prevalence of new autoimmune eating real food? You’re eating real food if you have is the rare person who can have some dessert once a pharmaceuticals onfiber television. My thoughts are that pharmaceutical forchildhood other medications also have unhealthy side effects, rendering because you eat low western processed diets with FDA approved GMOs, and the epidemics arethat somehow related. What happened in the last 60+ chew, if itiswould rot if and you left it on thePatients kitchen week and return to eating clean. advertising isn’t illegal, butthat ittocertainly seductive Unlike Americans, ingest a marijuana patients to 75% sufferEuropeans needlessly. Medicinal is often my patients constantly ingest antibiotics are in your food supply. haveunethical. C-sections, don’t years to create the incidence ofdon’t being overweight and the continuing growth of counter, if the food label contains less than fivebreast are onare tootoomany and someone dies every 19 minutes from tsunami toxinsWhy and antibiotics in their lastamount hope. of feed, clean medications, (bodies evolved to have exposure to microbes), are devoid ofmost high new autoimmune diseases? are babies being bornfood with someWhen A word --Allergies, ingredients with words you understand, and you see an enormous person, domedication you a prescribed overdose. Statistics reveal that no one has ever There are more than 600,000 FDA approved supply. In 2011, more than 1,500,000 arrests were drug related about quality probiotics, and are obese (fat cells contain toxins). It’s incredibly difficult to get Asthma, ADD, ADHD, Autism, Autism Spectrum Disorder,judgmentally Aspergers. Onesay into 68yourself, why don’t they just likely, if it didn’t come in a box, container, or package. overdosed from marijuana. processed foods full of chemicals on grocery shelves. lean if you don’t have healthy intestinal bacteria. You need a healthy microbiome to for possession a small of marijuana. A mother boys in50% the state of NJ is bornofwith someamount form of Autism! Eating real food doesn’t turn on the feelMost good brain stop eating so much? Of course overeating leads tohas never Modern medicine seen a substance like marijuana. Theseof toxins have created a one trillion dollar food lose weight. four was incarcerated for ten years after found to possess a chemical Dopamine. But sugary foods lights up being overweight or obese. But if you a thinker, Changing previous beliefs asAmericans the medical field evolves. . . knew industry ensuring that seven ten be drugs are are single drug, single Marijuana is eating not one drug. There There are numerous disease function. consequences of inhabiting unhealthy gut microbiota minuscule amount ofofmarijuana. The will Nixon administration a brain scan, appearing like the patient just did a line you begin to wonder why the majority of Americans overweight andgetunable lose weight. don’t are hundreds of andinhundreds of medicinal uses. that that can affect thestrains chemicals the brain and our behavior. TheIt’s gutpossible microbiota may incarceration didn’t work,Europeans yet which earmarked two billion the war Youthat cannot anyonetoto understand that he already thinks hefor knows. The of cocaine! overeat and can’t imagine life without pretzels, take cholesterol-lowering medications to lower the wrong drug was in approved, alcohol.our Clearly, reliable are modify thebread, chemicals the brain namely and consequently behavior. This studies could affect onrequired drugs. minds The war on Marijuana haswas turned celland blocks lectures willing to changeknown what previously thoughtinto to becash medical desserts “for a treat.” every single hormone that is already in peril (aging diseases (including Alzheimer’s), gain,inincreased incidence of autoimmune needed. Medicine weight is caught the eddies of mysterious change. cows, withprobed private prisons record profits -ofa medical multi-billion law. Each lecture deeper and reaping deeper into the quagmire maladies that desperately So now you mayminority be ableiftothey’re self-diagnose whether diseases, and the fact that your children are in the not born also lowers hormonal levels), and don’t have a food Historically, medicine has had difficulty changing its mind, unlearning what dollar business getting rich off punishment bankingSugar as much as $1.7 are evolving. not you(including have a food addiction. If you do, it would is eight times as addictive as cocaine. We are toor with some A word --Asthma, Allergies food), ADD, ADHD, Autism, supply this is legally engineered to be addictive. was previously considered be medical law. It is quite honorable when billion advertising in a year. for I didn’t actually realize that imprisoning forwired to seek pleasure. When Television medications may be legal in the States, butthat itpeople certainly becalled wise to have a little breakdown, a species is hard Asperger’s. The basically us to realize thatnervous these children are thethen trash researchers havelectures a flexible, yielding mindset. marijuana highly profitable for thedilute government, or that there were isn’t ethical. Whenisthe most brilliant advertisers medicine to a sixth grade all the not real food from your pantry and refrigerator. rats are exposed to intravenous cocaine orequivalent intravenous neurological of the canaries in the coalmines. The one trillion dollar food industry has created privatized prisons therea isstatin a contract between state and prison primer, most people believewhere that taking medication will prevent them from I’ll quote the Italian gastroenterologist who lectured, sugar (even diet sodas), they choose sugar. ahaving whole new breed to thought This is a lot to take in. And I only gave you the incredibly short version. It’s pretty ifathe prison is food 80%scientists to 100%dedicated full. I merely the high cost of heart attack.of “Americans must start cooking again so they know inventing addictive foods to trigger your bliss point. disturbing to realize that rubbing that antibacterial on when you go grocery shopping what they’re eating.” I foresee the day when there will causes your gut to be unhealthy. For now, try to clean up your diet, and stop using hand Visit www.drrobertamorgan.com be 28-day programs to detox from food.

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sanitizer. Oh, and take a world-class probiotic on an empty stomach.

Roberta Foss-Morgan, D.O. completed post-baccalaureate training in Pre-Medicine at the University of Pennsylvania. After which, she received her medical degree from the Philadelphia College of Osteopathic Medicine. Her internship and residency in Family Medicine was completed at the Virtua Health System. Dr. Morgan was Board Certified in 1995. In 2005, Dr. Morgan authored her first book, What Your Doctor Won’t Tell You About Weight Loss. Further training in European Endocrinology, Mesotherapy, Medical Weight Loss, and Intravenous Therapies has required extensive travel throughout the US and Europe. Dr. Morgan has appeared on CNN, Ch 3 KYW, Fox News and numerous other live TV and radio shows. She is a frequently requested lecturer to physicians and patients.

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March/April 2015 January/Feb March/April 2016 November/December 2014

Assisted Living

Life is Beautiful at Brandywine Who says that growing old has to be a time to slow down? Well, if you’re the type of person who likes to enjoy their life to the fullest, then Brandywine Senior Living at Brandall Estates is the place for you. Brandall Estates was the first assisted living community to be licensed in Atlantic County and has an 18 year history of providing exemplary care to the community. Its reputation does precede itself! Brandall Estates is scenically located in the heart of one of Linwood’s finest neighborhoods. Influenced by the Victorian homes of the Jersey Shore, Brandall’s extraordinary design is breathtaking. The aesthetics of the dramatic double grand, curved staircase, the flower-filled wrap-around front porch, and the beautiful gardens are a constant source of enjoyment for residents, family and friends. This well-appointed estate offers the best of both worlds: safety and luxury. And for pure fun, Brandall Estates Escapades…for Life Program offers a variety of programs and special events that will keep you engaged and excited about getting up in the morning. For example, you can join us in our Gator Club, complete with pool table, bar and TV. If it’s a little exercise you’re looking for to get your heart pumping then

Nurses on site... all day, all night Escapades...for Life! All Day Dining Transportation Reﬂections award winning memory care program Beautiful grounds and interior Recognition for quality care and services

meet us for Fun, Fit and Fabulous, offered seven days a week, with both Spectrum Rehab and Ageless Exercise. Center Stage Entertainment every Friday, including Happy Hour, is a huge favorite and always well attended. Join our live performers as they get everyone dancing and singing along. Refreshments including wine, beer, and mouth-watering appetizers are on the menu. For those residents who like to sing and challenge their brain, Karaoke Nights and Trivia Quest are always popular and offered six nights a week. In addition to all the fun the residents have, Brandall Estates offers unparalleled care and customer service as well. All Day-All NightOnsite Licensed Nurses are always available should the residents need them. All-Day Dining is there to ensure that the best meals are available from our seasonal menus, filled with over 25 options at each meal. Brandywine’s unique Reflections Program provides a safe and structured environment for those who have memory-care issues. And Brandall Estates is one of only a few senior living communities in the area that has received the Department of Health’s distinction as a

community in Advanced Standing for its 4th year in a row, which represents only communities that have exceeded the state standards for outstanding care and regulatory compliance. So if you or your loved one is interested in a “vibrant” lifestyle where priority is placed on laughter, excitement and a fulfilling life, come visit Brandywine Senior Living at Brandall Estates. For more information, call 609.926.4663 or visit us online: www.Brandycare.com

My Mother Always Told Me...

“Never settle for less than I deserve.” “This was a very important decision where my Mom should live, and she loves it at Brandywine. It looks like a Ritz- Carlton and has so many amenities! Brandywine should be the very first place that anyone should look at for assisted living. It is wonderful!”

Friends and fun

— Family Member of Brandywine Resident

Bran dy wi ne...this is home 432 Central Avenue | Linwood, NJ 08221 | 609.926.4663 Brandywine Senior Living has locations throughout NJ, PA, DE, CT, NY www.Brandycare.com • 1-877-4BRANDY • Relax...We’re here.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals M edical Professionals

35 3

Health &W ellness experts believe that moist heat penetrates

Do I Really Have To Live With Sciatic Pain? What is sciatica?

Sciatica is low back pain combined with a pain through the buttock and down one leg. The leg pain usually goes past the knee and may go farther to the foot. Weakness in the leg muscles can be a sign of Written by sciatica. The sciatic nerves Young Lee, MD are the largest nerves in the body and are about the size of the little finger. They come out of the spinal column low in the back and then go behind the hip joint, down the buttock, and down the back of the leg to the foot. Sciatica is different from other forms of low back pain because while the pain most often begins in the back, it usually travels down one lower extremity. The pain is usually a shooting pain, like electricity. It can also burn like fire or tingle much like the feeling when one’s leg “goes to sleep.”

shape of checkers. Lumbar Disc There is a tough ring Herniation around the outside and a thick jellylike center inside (called a nucleus pulposus). If the outer edge of the disc ruptures, the center can push through and put pressure on the sciatic nerve, leading to the pain of sciatica (referred to as a herniated nucleus pulposus). • Spinal stenosis, a narrowing of the canal that contains the spinal cord: As we age, the bone can overgrow and put pressure on the sciatic nerve. Many people with spinal stenosis have sciatica on both sides of the back.

Law

more deeply and gives better relief of pain. (Do not use wet packs with an electric heating pad because electrical shock may result.) • The affected individual may feel better lying on his or her back on a firm surface with a pillow under his or her knees. Another option is lying on one’s side with a pillow between the knees to keep the back straight. Also, one might find that a recliner chair is helpful. • Take it easy, but do not lie in bed for longer than two days because this has been shown to actually worsen the condition. Do activities one is able to tolerate, and do not expect to feel better overnight.

Elder Law

Theater &E ntertainment Proper Lifting Sciatica Home Remedies for Technique

Irritated Sciatic Nerve

Pain Relief

Pain from sciatica often limits one’s activities. Here are some home treatments for sciatica: • Do not bend, lift, or sit in a soft, low chair; the pain will get worse. • Unless someone is allergic or should not take them for other reasons (if someone takes a blood thinner such as Coumadin, for example), over-the-counter pain medicines such as acetaminophen (Tylenol), aspirin (Bufferin or Bayer Aspirin), or ibuprofen (Advil, Motrin IB) will probably help ease the pain. • Try a cold pack to see if it helps the pain. If someone doesn’t have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. Or have someone massage the sore areas in a triangular pattern with an ice cube. The person should move the ice cube if the skin gets too cold (this may melt several ice cubes). • After the cold massage, try alternating with heat from an electric heating pad to see if it helps the pain. (Do not sleep with a heating pad on the back. It could cause a bad burn.) • If someone doesn’t have an electric heating pad, put a hand towel under hot water, wring it out, and place it on the back. Some physical therapy

Education What are the common causes?

Sciatica is caused by irritation of the sciatic nerve. Usually, there is no specific injury that is related to the onset of sciatica. Occasionally, the pain will suddenly begin after lifting something heavy or moving quickly. The following are causes of sciatica: • Herniated discs: this is the most common cause of sciatica. Discs are the cushions between the bones in the back. They act like “shock absorbers” when we move, bend, and lift. They are the size and

Fine Art Photography Other Therapy for Sciatica

• Chiropractic treatments or physical therapy is often prescribed for sciatica. • Epidural injections, which are injections of a steroid (commonly known as cortisone or prednisone) into the spine, are sometimes performed for persistent sciatica. • Studies have shown that exercise therapy is helpful to treat back pain that persists for more than a few weeks. Good exercises for sciatica include walking, yoga, Pilates, and other specialized exercise programs.

Business &Finance

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2 8th Street 4248 Harbour Beach Blvd. 2512 Atlantic Ave. Central Park East, 222 Atlantic City, NJ New Road, Suite 102 Hammonton, NJ Brigantine, NJ Linwood, NJ

888-985-2727 (ASAP) www.TheCountyWoman.com

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January/February 2016

March/April 2016 January/Febr

Memory Care Services

Seashore Gardens Living Center An independent, nonprofit Home for the Aged

Did You Know…?

Est. 1916

90 is the new 50!

People are staying healthier and remaining active longer than ever before. According to the American Health Care Association, the average age of assisted living residents is 86.9. At Seashore Gardens Living Center, the average age of our residents is 92. Here are just some of the ways we keep them active and healthy! • Over a dozen recreation activities weekly • Music therapy, drum circles, musical guest performers, ballroom dancing • It’s Never 2 Late computer system • Alzheimer’s Garden & Sensory Trail • Special events: Music & Memories Concert Series, Summer Carnival, Exotic Animal Show, Holiday Celebrations, Religious Services, Lectures We look forward to celebrating centennial birthdays with our seniors who are living life to the fullest!

2016: Celebrating 100 Years with 100 Stories

Do you have an anecdote to share about a visit to Seashore Gardens Living Center or a memory from our old location? Email your story to Office@SeashoreGardens.org and we’ll put it on our website to celebrate our 100th Anniversary! Schedule a tour today! Contact Admissions Coordinator Michelle Matino at Matinom@SeashoreGardens.org or 609-484-4848.

Real Estate Agency

22 W. Jimmie Leeds Rd. Galloway Township, NJ 08205 SeashoreGardens.org • p. 609-404-4848 Office@SeashoreGardens.org

The Simon & Sylvia Zisman Seashore Gardens Living Center is a nonprofit home for the aged, guided by Jewish tradition, law, and charity, dedicated to enriching the quality of life for each of our residents.

Services

Assisted Living Short- and Long-Term Nursing Care Alzheimer’s & Dementia Care Respite (Vacation) Care Rehabilitation • Physical Therapy • Occupational Therapy • Speech Therapy Home Health Care Independent Housing

S eashore ousing H 24 W. Jimmie Leeds Rd. Galloway Township, NJ 08205 p. 609-748-4455

Berkshire Hathaway does not just facilitate the sales of thousands of homes each year. WE CREATE THEM. Educated buyers and sellers make great real estate decisions. Let me educate you and make the process seamless!

Contact Sherry today, 609-822-4200!

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Community Simon & Sylvia Zisman Seashore Gardens Living Center Our Mission Seashore Gardens Living Center is a nonprofit home for the aged, guided by Jewish tradition, law and charity, dedicated to enriching the quality of life for each of our residents. Seashore Gardens Living Center continuously strives to provide the finest quality of health care and supportive services by: Creating a caring and compassionate atmosphere; Providing a dedicated staff of professionals who understand the needs of the elderly; Encouraging resident and family involvement and participation; Utilizing available community resources. Seashore Gardens Living Center promises to remain proactive in meeting the challenges we face with the understanding that we are in existence for our residents.

Pre-registration $30

seashoregardensrun.org or active.com • • • • • • • • •

Day of: $40 Performance T-shirts for all pre-registered participants T-shirt pickup available at Seashore Gardens from 4/15 Face painting for kids of all ages! Post-race refreshments Warm up: AtlantiCare Life Center Emcee Diane Mitchell of Mike & Diane Show WAYV 95.1 Stay & Run! Special rate at Tropicana, room code HSSG Race professionally timed on certified course seashoregardensrun.org or active.com NJ11007LMB

Pre-registration $30

• Day of: $40 PrizesT-shirts and More: •Cash Performance for all pre-registered participants 1st Place Overall Male and Female $250 Gardens from 4/15 • T-shirt pickup available at Seashore Placepainting Overall Male andof Female $150 •2ndFace for kids all ages! Place Overall Male and Female $100 •3rd Post-race refreshments for up: top AtlantiCare 3 male and female in each age group •Medals Warm Life Center Best: individual costume, family/group costume, children’s • Emcee Diane Mitchell of Mike & Diane Show WAYV 95.1 costume! Age group awards, top fundraising team, • Stay & Run! Special rate at Tropicana, roomlargest code HSSG Raffles and giveaways! •team. Race professionally timed on certified course FULL DETAILS AT seashoregardensrun.org or active.com NJ11007LMB

Cash Prizes and More:

SeashoreGardensRun.org

Simon & Sylvia Zisman Seashore Gardens Living Center Our Mission Seashore Gardens Living Center is a nonprofit home for the aged, guided by Jewish tradition, law and charity, dedicated to enriching the quality of life for each of our residents. Seashore Gardens Living Center continuously strives to provide the finest quality of health care and supportive services by: Creating a caring and compassionate atmosphere; Providing a dedicated staff of professionals who understand the needs of the elderly; Encouraging resident and family involvement and participation; Utilizing available community resources. Seashore Gardens Living Center promises to remain proactive in meeting the challenges we face with the understanding that we are in existence for our residents.

1st Place Overall Male and Female $250 2nd Place Overall Male and Female $150 3rd Place Overall Male and Female $100 Medals for top 3 male and female in each age group Best: individual costume, family/group costume, children’s costume! Age group awards, top fundraising team, largest team. Raffles and giveaways! FULL DETAILS AT seashoregardensrun.org or active.com

Save the Date

Est. 1916

Seashore Gardens Centennial Golf Tournament Monday, June 6, 2016 Blue Heron Pines Golf Club .

100 Years…100 Stories

You don’t get to be 100 years old without a story or two, and Seashore Gardens Living Center is no exception. As we celebrate our 100th anniversary in 2016, we’re inviting you to tell your Seashore Gardens Living Center story. Share your story at SeashoreGardens.org or office@seashoregardens.org.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

30 38 3030

R ehabilitationC C enter R ehabilitation enter R ehabilitationC C enter R ehabilitation enter

All together now. Alltogether togethernow. now. All Hospitals, rehab centers and nursing homes arecenters working Hospitals, rehab Hospitals, rehab centers andand more closely together nursing homes working nursing homes areare working than ever totogether ensure better more closely together more closely outcomes than ever to patients. ensure better than ever tofor ensure better Here’s why—and how this outcomes patients. outcomes for for patients. change affects you. Here’s why—and how Here’s why—and how thisthis change affects you. change affects you.

The landscape of health care is changing. And devoted to the well-being of patients,” says “In effect, we’ve been asked to deliver a for all the hoopla of surrounding Affordable “We’re as as they are when higher level we’ve of medical caretowithin facility,” “In effect, been asked deliverour a higher The landscape health care isthe changing. And for Delaney to the well-being of frustrated patients,” says Montemurno. CareallAct, most health professionals are treatments fail and patients bounce back to us. says Delaney. level of medical care within our facility,” says the hoopla surrounding the Affordable Care “We’re as frustrated as they are when treatments “In been asked tostaff deliver a higher “InIt’s effect, we’vewe’ve beenshe asked toher deliver a higher The landscape of health is changing. And for That’s toand the well-being of patients,” says Montemurno. The landscape health care care is changing. Andhard for to to fail the well-being ofbounce patients,” says Montemurno. working hard toofimplement the three principal why you’re seeing so many caregivers Delaney. a effect, challenge and have Act, most health professionals are working patients back to us. That’s why level of medical care within our facility,” says level of medical care within our facility,” says allhoopla the hoopla surrounding the Affordable Care “We’re asthe frustrated as they areof when treatments allimplement the surrounding theillness, Affordable Care “We’re asseeing frustrated as paradigm they are when treatments It’s a challenge sheincreased and her staffour have embraced. goals of the Act: To prevent tothe improve accountable “We’ve skill sets and the three principal goals of Act: To embracing you’re sonew many caregivers embracing the new embraced. Delaney. Delaney. Act, most health professionals are working hard to fail and patients bounce back to us. That’s why Act, most health professionals are working hard to fail and patients bounce back to us. That’s why “We’ve increased our skill sets and now have care,prevent and toillness, decrease costs.care, and to decrease care.” now have more trained specialty nursesmore on to improve paradigm of accountable care.” a challenge sheon and her staff have embraced. It’s aIt’s challenge and her staff haveever embraced. implement the three principal goals of the Act: To you’re seeing so many caregivers embracing the new the threeseeing principal the Act: To you’re seeing so many caregivers embracing the new trained specialty nurses staff than implement “We’re a goals moreofproactive, staff than evershe before. So instead of before. sending costs. definitely increased our skill andtonow have “We’ve increased our skill sets sets and now have moremore more “silos” prevent illness, to seeing improve care, and to decrease No paradigm of accountable prevent illness, toculture improve care, and to decrease paradigm of accountable care.”care.” So“We’ve instead of sending patients over the hospital patient-centered developing,” says patients over to the hospital to be treated “We’re definitely a more proactive, No more “silos” trained specialty nurses on staff than ever before. trained specialty nurses on staff than ever before. One exciting change, for caregivers and costs.Director Diane costs. to be treated for or infections, or respiratory problems, Executive Regional for infections, respiratory problems, for patient-centered cultureDelaney, developing,” says Pam One exciting change, for caregivers and patients So instead of sending patients over to the hospital So instead of sending patients over to the hospital patients alike, is the move away from what “We’re definitely seeing a more No more “silos” “We’re definitely seeing a more proactive, No more “silos” for therapy IV therapyororfor forcertain certain tests, wewe dodo all that Montemurno, Regional Developer forproactive, Census Developer for Census Development at Revera IV tests, all that alike, is calls the move what Montemurno be treated for infections, or respiratory problems, to here.” betotreated for infections, or respiratory problems, “theaway silo from mentality.” patient-centered culture patient-centered culture developing,” says says PamPam Delaney Development Revera Health Systems. “There’s Health Systems.at“There’s a developing,” much stronger here.” One exciting change, for caregivers and patients One exciting change, for caregivers and patients “theare silo mentality.” IV the therapy for certain we dothat all that for IVfor therapy or fororcertain tests,tests, we do all calls “Silos created when health care Montemurno, Regional Developer for Census Montemurno, Regional Developer for Census Yes, of health care is changing. a much stronger emphasis on accountability, emphasis on accountability, communication, here.” Yes, thelandscape landscape of health care is is the move away from what Montemurno alike,alike, is the move away from what Montemurno “Silos are created when health care systems and here.” Development atand Revera Health Systems. “There’s systems and caregivers don’t communicate Development at Revera Health Systems. “There’s There’s moreThere’s communication. More accountability. communication, coordination of care.” and coordination of care.” changing. more communication. More calls “the silo mentality.” calls “the silo mentality.” caregivers don’t communicate with eachlack other,” Yes, the landscape of health care is changing. Yes, the landscape of health carefor is changing. aWhat much stronger emphasis on accountability, much stronger emphasis on accountability, each other,” she explains. “This of and accountability. More follow-up. It’s challenging, sure. But for does mean forpatients? patients? For “Silos are created when health care systems “Silos are created when health care systems and aWhat does thisthis mean for Forone thing, with More follow-up. It’s challenging, she explains. “This lack of communication isn’tor There’s more communication. More accountability. There’s more communication. More accountability. communication, and coordination of care.” communication, and coordination of care.” patients, it’s a step in the right direction. communication isn’t something nefarious means chronic conditions caregivers don’t communicate each other,” caregivers don’t communicate with with each other,” one itthing, it people meanswith people with chronicwill be for sure. But forchallenging, patients, it’s asure. step infor thefor right something nefarious or intentional, it’s just the way More follow-up. It’s challenging, for sure. But More follow-up. It’s for But this mean for patients? For one thing, WhatWhat doesdoes this mean for patients? For one thing, intentional, it’s just the way our systems have more involved in managing their health – with the she explains. “This lack of communication isn’t she explains. “This lack of communication isn’t conditions will be more involved in managing direction. our systems have evolved. Hospitals, labs, clinics patients, a step the right direction. patients, it’s ait’s step in theinright direction. it means people chronic conditions willthe be evolved. it means with with chronic conditions be Hospitals, clinicsit’s and practices ofpeople their physicians, of of course to will reduce something nefarious or intentional, it’s justway the way something nefarious orlabs, intentional, just the theirhelp health – with the help their–physicians, and practices – they’ve all operated independently more involved in managing their health – with the more involved in managing their health – with the they’ve allhave operated independently for clinics reveraLinwood.com incidence ofreduce serious complications requiring surgery –our our systems have evolved. Hospitals, evolved. Hospitals, labs,labs, clinics of help course –ofto the incidence ofto reduce forsystems decades. help their physicians, of course – the of their physicians, of course – to reduce the decades. or hospitalization. and –we they’ve all operated and practices they’ve allneed operated independently serious complications requiring surgery or Thepractices idea–that all to talk to independently each other, reveraLinwood.com www.genesisrehab.com reveraLinwood.com incidence of serious complications requiring surgery incidence of serious complications requiring surgery “Accountability” also means that physicians The idea that we all need to talk to something each for decades. for decades. hospitalization. to share data and coordinate care, that’s orhospitals hospitalization. or and hospitalization. are taking more responsibility for other, share data coordinate that’s The idea that all need to to talk tocare, each other, Theto idea that we allweand need toensure talk each other, new. But it’s the only way to effective, “Accountability” also means that physicians “Accountability” means that physicians something “Accountability” also also means that physicians new. But it’s the only way to ensure to share data and coordinate care, that’s something to seamless share datacare andfor coordinate patients.”care, that’s something and hospitals are taking more responsibility and hospitals are taking more responsibility for effective, and hospitals are taking more responsibility for for seamless care for new. But it’s the only way to patients.” ensure effective, new. But it’s the only way to ensure effective, Most public health experts believe that seamless, outcomes, tracking patients and following 3Diane Delaney up seamless care for patients.” Most public health experts believe that seamless care for patients.” coordinated and transparent care will dramatically more closely than ever before. “The Affordable Most public health experts believe that seamless, Most public health experts believe that seamless, seamless, coordinated and transparent care 3Diane Delaney 3Diane Delaney improve the quality of patient care – and reduce the Care Act requires hospitals to achieve certain coordinated and transparent care will dramatically coordinated and transparent care will dramatically will dramatically improve the quality of patient incidence of medical errors. quality benchmarks – or lose Medicare improve the quality ofincidence patient and reduce improve thekey quality ofthe patient care care –says and reduce the the care –“The and reduce of–Montemurno. medical is communication,” funding,” explains Delaney. “That’s a powerful incidence of medical errors. incidence of medical errors. errors. motivator.” is communication,” says Montemurno. “The“The key iskey communication,” sayssays Montemurno. “The key is communication,” Delaney. The nursing home connection But it’s not the only one, of course. “Every health care professional I know is passionately The AtThe Linwood Care Center in Linwood New Jersey, nursing home connection nursing home connection The nursing home connection accountability coordination the At emphasis Linwood on Care Center in and Linwood New At Linwood Care Center in Linwood Jersey, Atof Linwood Care Center inonLinwood NewNew Jersey, care has been enthusiastically embraced, says Jersey, the emphasis accountability and Pam Montemurno 4 the emphasis on accountability and coordination STAR short-stay rehab | Ventilator care the emphasis on accountability and coordination Executive Director Diane Delaney, LNHA. “Nothing coordination of care has been enthusiastically of care has been enthusiastically embraced, says of care has been enthusiastically embraced, says Specialized dementia care | Extended Montemurno is so frustrating our caregivers, patients PamPam Montemurno 4 4 embraced, saysto Delaney. “Nothing is soand short-stay rehab | Ventilator STARSTAR short-stay rehab | Ventilator care care Executive Director Diane Delaney, LNHA. “Nothing Executive Director Diane Delaney, LNHA. “Nothing outcomes, tracking patients and following up more frustrating families than seeing a resident bounce back to the residential care | Respite care | CHF program to our caregivers, patients and Specialized dementia | Extended Specialized dementia care care | Extended isfrustrating so frustrating our caregivers, patients is so to our patients and and closely than ever before. “The Affordable Care hospital because oftoacaregivers, health problem,” families than seeing arecurring resident bounce back Outpatient rehab services | Hospice care outcomes, tracking patients and following up more outcomes, tracking patients and following up more families than seeing a resident bounce back to the families than seeing a resident bounce back to the residential care | Respite care | CHF program residential care | Respite care | CHF program Act requires hospitals toDiane achieveDelaney certain quality “And it’s especially hard on frail and elderly to she thesays. hospital because of a recurring health closely than ever before. “The Affordable Care closely than ever before. “The Affordable Care hospital because of a recurring health problem,” hospital because of a recurring health problem,” Outpatient rehab services | Hospice benchmarks – or lose Medicare funding,” explains problem,” Outpatient rehab services | Hospice care care patients.” she says. “And it’s especially hard Call: 609-927-6131 Executive Act requires hospitals to achieve certain quality she says. ActMontemurno. requires hospitals to aachieve certain quality she says. “And it’s especially hard on and frail andsuffer elderly “And it’s especially hardresidents on frail elderly “That’s powerful motivator.” But ensuring that Linwood don’t on frail and elderly patients.” Director benchmarks – oronly lose Medicare funding,” explains benchmarks or the lose Medicare explains patients.” 609-927-6131 Call:Call: 609-927-6131 But it’s –not one, offunding,” course. “Every health patients.” relapses requiredthat a concerted effort for the nursing But ensuring Linwood residents don’t Montemurno. “That’s a powerful motivator.” Montemurno. “That’s a powerful motivator.” But ensuring that Linwood residents don’t suffer But ensuring that Linwood residents don’t suffer Linwood, NJ care professional I know is passionately devoted home. relapses required a concerted for Butnot it’sthe notonly the only of course. “Every healthsuffer But it’s one, one, of course. “Every health relapses required a concerted foreffort the nursing relapses required a concerted efforteffort for the nursing nursing Linwood, professional I know is passionately devoted the Linwood, NJ NJ care care professional I know is passionately devoted home. home. home. Linwood Care Center is part of Revera Nursing and Rehab’s outstanding network of skilled nursing facilities across New Jersey and the United States. Other NJ locations include: Bey Lea Village in

Skilled care you can count oncare 24/7 Skilled you Skilled care you cancan count 24/7 count onon 24/7

Toms River, Hamilton Plaza in Passaic, Laurelton Village in Brick, Meadow View in Williamstown, Neptune in Neptune, Oak Ridge in Wayne, Whiting in Whiting and Willow Creek in Somerset. Linwood Care Center part of Revera Nursing and Rehab’s outstanding network of skilled nursing facilities New Jersey andUnited the United States. NJ locations include: BeyVillage Lea Village Linwood Care Center is partisof Revera Nursing and Rehab’s outstanding network of skilled nursing facilities acrossacross New Jersey and the States. OtherOther NJ locations include: Bey Lea in in Hamilton in Passaic, Laurelton Village in Brick, Meadow View in Williamstown, Neptune in Neptune, Oak Ridge in Wayne, Whiting in Whiting and Willow in Somerset. TomsToms River,River, Hamilton PlazaPlaza in Passaic, Laurelton Village in Brick, Meadow View in Williamstown, Neptune in Neptune, Oak Ridge in Wayne, Whiting in Whiting and Willow CreekCreek in Somerset.

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March/April2016 2015 March/April March/April 2015 March/April 2015

Medical Professionals

Quality Pediatric Care for Your Child is “Right By Your Side.” About Our Physicians…

HOP Primary Care, Harborview has been privileged to be a part of the Atlantic and Cape May County communities as Harborview Pediatrics and later in 1997 as The Children’s Hospital of Philadelphia Care Network. As part of The Children’s Hospital of Philadelphia Care Network, we are committed to providing your child with the highest quality pediatric and adolescent care, delivered with compassion and respect. In addition to offering newborn hospital care, well checks (physicals) and sick visits, we are here to answer your questions and help you learn about your child’s health. We provide comprehensive primary care from birth through age 21 and are conveniently located in Somers Point, Smithville and Cape May Court House.

All of our physicians are Board Certified Pediatricians and active members of The Children’s Hospital of Philadelphia. For children and adolescents requiring hospital admission, the practice also maintains close contact with the pediatric hospitalist at all of the local hospitals. Our Pediatricians have areas of special interest in pediatric care as well as overall primary care. If you have a specific health concern or simply require primary care for your infant or child, please contact our office for more information and make your appointment today.

Christopher Keenan, D.O.

Dr. Keenan completed his residency in pediatrics at the Philadelphia College of Osteopathic Medicine and a fellowship in physical medicine and rehabilitation at the University of Michigan Medical Center.

Gerald Vekteris, D.O.

Dr. Vekteris completed his residency in general pediatrics at Albert Einstein Medical Center in 1992 and has been practicing in the Atlantic County area ever since.

Andrea Thorp, D.O.

Dr. Thorp completed her residency in pediatrics at Geisinger Medical Center in Danville, Pa. and has been practicing at Harborview since 1999.

Courtney Kivel, M.S., C.P.N.P.-P.C.

Courtney is a boardcertified pediatric nurse practitioner who received a bachelor and master’s degree in nursing from Columbia University.

Lisa J. Share, M.D.

Dr. Share completed her residency in pediatrics at Rainbow Babies and Children’s Hospital/Case Western Reserve University in Cleveland, Ohio and joined Harborview in 1998.

The County Woman Magazine www.TheCountyWoman.com

George Bross Jr., D.O.

Dr. Bross has been with Harborview since completing his residency at the Philadelphia College of Osteopathic Medicine in 1990. He is also the medical director of the Atlantic County Special Services School District, where he cares for many special needs children.

Yasmin Deliz, D.O.

Dr. Deliz completed her residency at Cooper University Hospital/ Rowan University School of Osteopathic Medicine in Camden, N.J. She also completed a fellowship in pediatric sports medicine at Jersey Shore University Medical Center in Neptune, N.J.

Christopher W. Drexler, D.O

Dr. Drexler completed his residency at Thomas Jefferson University Hospital/Alfred I. duPont Hospital for Children and has been practicing at Harborview since 1999.

Sharon Held, D.O.

Dr. Held completed her general pediatric residency at Albert Einstein Medical Center in 1992 and has been with Harborview for over 20 years.

March/April 2016

Medical Professionals

Children Need Protective Sunglasses Too Since children tend to spend more time outdoors than most adults, some experts say nearly half of a person’s lifetime exposure to ultraviolet rays can take place by age 18!

The beach, backyard pool and even the ski slopes are very inviting but eye damage can be just around the corner. The most immediate danger is photokeratitis, a painful type of corneal sunburn linked to the bright sunlight reflected off water, sand and snow. Reflected sunlight can double the exposure to harmful Ultraviolet (UV) rays. Long term exposure to UV rays can lead to cataracts, skin cancer around the eyelids and even damage to the retina. Protection from UV exposure and wind starting early in life can help reduce the incidence of these growths. It is estimated that 80 percent of lifetime absorption to UV light occurs before the age of 18!

One of the problems with young children wearing sunglasses that they tend to pull them off! Sunglasses made from tough, shatter-resistant, polycarbonate, are available in sizes for infants and toddlers. Some sunglasses for children even come with elastic bands built right into the frames. Sunglasses that do not block UV rays should be avoided. The following is a checklist for selecting sunglasses for your child.

1. Sunglasses should block 99% of all types of UV rays. The label should specify both UV-A and UV-B rays. 2. Lenses should never be made of glass. The lenses should be impact resistant and the frames should be bendable, unbreakable, and/or have snap-ontemples. 3. Check the lenses carefully for scratches, bubbles and distortions. 4. Have your child try on the sunglasses before making a purchase. The lenses should be large enough to shield the eyes from most angles and to block light that enters in around the frames. With our large assortment of eyewear, you can choose quality eyewear without sacrificing fashion! Our goal is to serve our patients by helping them with their personal eye health by providing them with professional and state-of-theart eye care. Comprehensive eye exams are an investment in your and your child’s future! Early testing is key to promoting a lifetime of healthy vision.

Call 609-567-7479 and schedule your appointment today!

WE CAN TAKE CARE OF ALL YOUR EYEWEAR NEEDS

25%OFF

Designer Frames Cannot be combined with any other offers, discounts, vision or insurance plans, or previous purchases. Some restrictions may apply. See optical associate for details. Expires 4/30/16.

Coming Soon!

ROUTINE AND MEDICAL CARE FOR ALL AGES • GLASSES, CONTACTS,AND SPORTS EYEWEAR AVAILABLE The County Woman Magazine

www.TheCountyWoman.com

March/April 2016

Medical Professionals

® SafeCT

Law

Health &Wellness Elder Law

Now available on all CT scanners at Atlantic Medical Imaging.

Theater &Entertainment

Why take a chance elsewhere? When you or a loved one needs a CT scan, ask for Atlantic Medical Imaging, the only ultra low dose CT outpatient facility in the area. It’s one more reason why AMI is the region’s leader in medical imaging.

rtSafeCT®,hotography Atlantic Medical Imaging is the first radiology practice in theine area to offer an ultra low dose CT technology available at all of our outpatient facilities that provide CT services. With this new, highly advanced technology, we are able to reduce radiation doses by 50-75%* without compromising image quality.

You can be assured that your imaging will be done with the least possible radiation dose while ducation still maintaining exceptionally high quality imaging.

For more information, or to schedule an appointment, usiness inance please call (609) 677-XRAY (9729), or visit: atlanticmedicalimaging.com/safect

Galloway 44 E. Jimmie Leeds Road Somers Point 30 E. Maryland Avenue Mays Landing 4450 Black Horse Pike

www.atlanticmedicalimaging.com amiradiology

Cape May Court House 421 Route 9 North Egg Harbor Township 3100 Hingston Avenue, Suite 102

*Compared to conventional CT scanners. SafeCT is a registered trademark of MedicVision Imaging Solutions.

www.TheCountyWoman.com The Magazine County Woman Magazine www.TheCountyWoman.com The County Woman

January/Feb March/April 2016

Pets

ir k Family Veterinar k w e N MeAeTtrusted Name in South Jersey for Over 30 Yeairsa! ns Happy Spring!

The VOICE of experience for South Jersey Pets. The only vet on air in South Jersey.

ASK THE VET, LIVE ON AIR.

Pets Q&A

Spring is coming, is my pet really at risk for heartworm disease?

Heartworm, as the name implies, are worms that live in your pet’s heart! It is hardly healthy, as you might imagine, and potentially deadly. Heartworm is carried by mosquitos and is endemic (meaning, its always here) in New Jersey. The main problem is, there are NO symptoms of this disease until the heart has already been damaged! For dogs, infection eventually leads to congestive heart failure with symptoms of coughing and trouble breathing. At this point, heart damage is NOT reversible. For cats, heartworm can lead to sudden death with no symptoms. Treatment for heartworm disease is dangerous and can lead to death. As the worms die, they are swept along by the blood stream into the lungs, where they can act like a giant blood clot causing allergic reactions and severe complications. In addition, the treating drug is in short supply now, and it may not be available. We can not use this drug in cats as the drug has severe side effects, so in essence there is NO treatment for heartworm disease in cats Fortunately, there is a preventive medication that the pet takes once a month. I remind you, it only takes ONE mosquito, and so every time you walk your dog, the dog is at risk. For cats that go outside, even “on the porch” they are also at risk. For dogs now, there is an injection called Pro Heart. This is an injection given once every six months; so then you do not have to give the pills at all. This is not available for cats. Spring is a wonderful season, but it can turn deadly. Make sure your pet is tested and put on medication to prevent this potentially deadly disease.

My veterinarian performs a “combo test” every spring for heartworm and tick diseases. What are these tick diseases and what do they cause?

Yes, we also do the “combo” test, as we refer to it, for it tests for heartworm and also the three major tick diseases we see in this area, Lyme, Ehrlichia, and Anaplasma. These are what are known as spirochete diseases, which are not bacteria, nor virus. Many types of ticks carry them, and contrary to popular belief, Lyme is NOT just carried by deer ticks anymore! So just because the tick you found was not a deer tick, it does NOT mean your pet is OK. All three can cause joint pain and lameness, but Ehrlichia and Anaplasma can also cause blood cell problems, such as anemia and bleeding. For Lyme disease in dogs, there is a vaccine that does work fairly well in prevention. I say fairly well because 1) NO vaccine is 100% in all animals, all the time, and 2) because this is a spirochete, it does not “behave” like most bacteria and viruses. This is also why many times we have to retreat the pet (and human) in order to kill the organism. The Lyme vaccine is much different from the human Lyme vaccine that was out several years ago. This seems to be because the organism “behaves” differently in humans vs. dogs. These spirochetes do not seem to infect cats, but why, we do not know. Using good quality tick control products is mandatory. Beware the imitators sold in many pet stores. Insects develop resistance as the years go by as we know, and it appears, in my opinion, and in the opinion of many clients, that the older products are not working as well anymore. Nexgard is a new compound that is also taken orally in a flavored chew cookie. No more messy topical applicators! Ticks are very susceptible to this compound. It is also important to understand that NO tick product keeps ticks off the pet!!! They must bite the pet to get the tick-killing compound. But we also know now, that it appears that the tick needs to be attached for several hours before the spirochete is transmitted from the tick to the dog. And that the new compounds kill the tick before this occurs. Remember, NOTHING is 100%, but the above is the best we have to combat ticks and the diseases they carry.

The CAT HOUSE (a cat ONLY clinic) 609-813-CATS

Amazing Stem Cell therapy for arthritis and degenerative joint disease! Winner Best Of The Press, Best Veterinary Hospital for the FOURTH time!

EGG HARBOR TWP. • 609-645-2120

We are your 2nd opinion doctors! Modern Medicine with Alternative therapy options.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Meet

The

Veterinarians

Your Pets Are Their Passion For over 34 years, Newkirk Family Veterinarians, a family owned and operated office, has proudly provided quality veterinary care to the Egg Harbor Township community. Known as the most unique veterinarian hospital in the area, Newkirk Family Veterinarians focuses on helping pets live healthier, happier and longer lives. Dr. Mark Newkirk, Owner

Dr. Newkirk, owner of Newkirk Family Veterinarians, found his love for animals at the age of 14, working as a kennel assistant every summer at the Margate Animal Clinic. As he returned to work every summer, he got more and more convinced that this was the profession for himself. Graduating from the University of Pennsylvania Veterinary School, Dr. Newkirk has been serving Southern Jersey for over 35 years and is extensively trained in medicine and surgery and also is skilled in the care of exotic pets such as reptiles and birds. Today, Dr. Newkirk, lecturer, seminar leader, and author, combines traditional medicine and surgery with Holistic Alternatives to access the best of both worlds to help your pet’s overall health. Treating animals from dogs and cats to birds, rabbits, and reptiles, Dr. Newkirk utilizes herbs, homeopathy, chiropractic acupuncture, and other treatment modalities to ensure your pet lives a happy, healthy life.

Dr. Michael Bush

Dr. Michael Bush grew up in Michigan and graduated from Michigan State Veterinary School in 1972. He moved to New Jersey in 1973. He owned and operated Linwood Animal Hospital and retired June 2006. He started working part time for Dr. Newkirk in the spring of 2008.

Dr. Sarah Tran

Dr. Sarah Tran is a 2014 graduate from St. George’s University School of Veterinary Medicine. She also attended Kansas State Veterinary University in her clinical year. Shortly after graduating, she started an internship under Dr. Newkirk learning Alternative Medicine and one-year later joined his staff full-time. Dr. Tran is certified in Veterinary Orthopedic Manipulation (VOM), also known as chiropractic medicine, and other specialties include avian/exotic medicine, dentistry, surgery, ophthalmology and behavior. Dr. Tran sees her job as a balance between seeing patients as well as educating her clients. As a veterinarian, she has the privilege of caring for animals in all stages of their lives, from doing vaccinations and preventative medicine to surgeries and emergencies. It is her strong passion for animals that makes her so effective at what she does. When she is not caring for her clients’ animals, she can be found on the agility course with her own dogs. She adds, “I have one of the smartest dogs I have ever known and we enjoy doing dog agility together. We are very competitive in AKC and CPE agility events.”

Dr. Marc Weissman

Dr. Marc Weissman joined the Newkirk Family Veterinarian family in October of 2013. He studied abroad in Bologna, Italy, and continued his education at Cornell University in Ithaca, New York and at the University of Missouri. He has been an Associate Veterinarian in Freehold, New Jersey, as well as owner and medical director of Princeton Veterinary Group in Kingston, New Jersey. His areas of special interest include allergy and dermatology, soft tissue surgery, dentistry, and orthopedics. He currently resides in Jackson, New Jersey with his wife, two cats and two dogs. Together they have two sons and currently have several four-legged children, including two cats and two dogs. When he is not busy providing care to animals of all sizes, he enjoys wine tasting, traveling, rock climbing, and yoga.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Pets

Jolly Pets: Your Complete One Stop Pet Shop! Jolly Pets is not your ordinary pet shop. It is the most unique pet shop on Absecon Island! As Barb Jolly’s business continues to grow, her array of products does too.

Testimonial:

“We bought our baby, CoCo Rabena to your facility. You took such great care of her and she’s never looked better. Thank you!” - N. R.

• Natural Foods and Treats • Full Service Dog Grooming • Toys, Beds, and Leashes • Clothing • Shampoos and Conditioners • Pest Control Solutions Special • Dry and Canned Foods Orders • Life Jackets and Airline Bags • Boating, Booster Seats, and Safety Belts Available!

9414B Ventnor Ave., Margate, NJ 08402

609.350.7518 www.jollypetsmargate.com

Health & Wellness

Floating For Cancer Support Your ordeal of being poked, calming the nervous system which Audrey S. Filardi, owner prodded, cut and stitched then allows for a healing, restful sleep. Watsu is an aquatic based they can walk and exercise more easily with less pain. treated with chemotherapy and When my father was battling bodywork technique, new to Physical therapy in warm water is also becoming more radiation to kill the cancer all pancreatic cancer I was not trained South Jersey, which originated widely used for healing and recovery. Watsu® goes a step vermemory. notice how becomes a distant in Watsu however, I was happy to in California in the 1980’s. This they can the walkwork and exercise with less pain. further and does for you.more You easily simply allow seemwith to Anyonelively whopeople has suffered be able to provide him with gentle unique warm water massage Physical therapy in warm water is also becoming more yourself to be in a quiet place and receive. 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Whether extend beyond the physical butheals alsoand works onthey Imagine only is one’s hour Watsu® session healing your body recovers as ifwere experiencing positive results much found when people are in the but the psychologicalitand emotional either ofand usmental speaking. I am sure if is a pool, lake, ocean or emotional well. floating you slept for 6 health hours. as The healing effects more of a Watsu® quickly along with a deeper healing experience they come alive. pond, whenKids people areI had known watsu then; my dad challengeswater take their toll also. extend beyond the physical healing but also works on Thus Watsu was born and is now offered in a warm than on land. Benefits you’ll gain with a Watsu® session. are jumping and swirling, in the water they come A light massage is a wonderful wouldemotional have enjoyed the respite and mental health asofwell. Purchase a package a package in spas, wellness centers and clinicsPurchase around the world. of pool, weightless, Kids are jumping$ Improves muscle tone, body awareness, laughing andalive. screeching way to soothe the body and soul the warmBenefits water.you’ll gain with a Watsu® session. no sound but that of and swirling, laughing and anddad posture with excitement. are of THREE 30-minute THREE with the healing touch of aAdults massage. at muscle the endtone, of April Purchase 60-minute a package of $ passed Improves body awareness, screeching with excite- $ My your own breathing, feeling Testimonials:Purchase a package Reduces pain and fatigue having their fair share of A more profound experience can in 2011. Only one week after his Watsu® sessions watsu sessions and posture ment. Adults are having of THREE 30-minute THREE “I felt great after my Watsu session. Went home60-minute and your heart beating. Youfun become $ Reduces Muscle tension and guarding too-body surfing, swimming laps, doing water OR be found in the warm, supportive wasReduces headedpain to Florida for and fatigue their fair share of fun funeral I$ went to bedand andWatsu® had ansessions night’s sleep.” receive aawesome 4th and receive a 4th watsu sessions present in the moment fitness with exercisestoo$ Increases energy and range of motion or playing with their kids in the $training Reduces where MuscleItension and guarding body surfing, laps, doing water fitenvironment ofswimming Watsu, helping my Watsu received OR yourself. $ Increases Circulation water. The water seems to bring out the kid in all of and receive a 4th and receive a 4th session FREE! FREE! “I had the image of being moved throughsession liquid gold! It Increases energyit.andI feel range of motion ness or playing with their kidsAs in the water. the exercises body and mind re-connect. my own $ healing through Supported by the therapist, youexperience $ Improves breathing us as we such freedom of movement that was so warm and comforting!” $ Increases Circulation The water seems to bring out the kid in all of us as session FREE! session FREE! ($200 value) ($340 Value) muscles loosen and let go of tension, blessed to share this profound, $ Improves sleep patterns are gently moved and stretched $ Improves breathing the water allows. bodiessuch resonate with the water that the we Our experience freedom of movement ($200 value) ($340 Value) the emotions from your ordeal can unique bodywork with you. $ Improves sleep patterns waterWe allows. bodies limited resonateby with the water like are Our no longer gravthrough the water. There like is noa tuning pain, fork. Watsu® helps relieve: released inour a are safe, Watsu is a powerful yet gentle abe tuning nosupportive longer limited Being in the water fork. allowsWe bodies to move inby grav-$ Chronic only relaxation. A sense ofity. timeless Healthy Body, Vibrant Life! helps Syndrome relieve: Fatigue environment. means ofWatsu® healing body, mind and ity. Being in the water allows our bodies to move in many ways we wouldn’t dream of on land. $ Chronic Fatigue Syndrome peace overcomes you in the watery $ Fibromyalgia Audrey S. Filardi many ways we wouldn’t dreamencourages of on land. The buoyant warmth spirit. Allow me to give you a 20 $ Fibromyalgia world of Watsu. Muscles relax, Y WATSU WATSU $ Headaches In my years circulation ofInteaching water fitness classes I and lymph $ Headaches session so my yearsofofblood teaching water fitnesstoclasses Iminute complementary tension falls away; the body begins Y Massage Massage $ Arthritis have witnessedhave over and over the positive healing yourwitnessed entire system, toxins, experience Arthritis it for yourself. over andremoving over the positive healingyou can $ to feel whole and connected. Y Reiki Water Fitness $ Acute and Chronic Pain effects of watereffects on those who have difficulty moving $ Acute and Chronic Pain of water on those who have difficulty moving

Water For Life

WaterE For Life E

Y Swim Swim Lessons Lessons $ Sleeping problems on land. The water is such a powerful $ Sleeping problems on land. The water is suchtherapeutic a powerful therapeutic (609) 839-3810 $anxiety, Stress, anxiety, and related disorders tooland for well recovery and Water well being. Water is Stress, and related disorders tool for recovery being. walking is walking$ full.circle@comcast.net $ Depression, Hyperactivity popular as people who www.fullcirclewellnessllc.com. have trouble $ Depression, Hyperactivity becoming morebecoming popularmore as people who have trouble Visit Exp.walking 4/30/2016 $ Neuromuscular Disorders www.FullCircleWellness.abmp.com walking or exercising on land find that in the water www.fullcirclewellnessllc.com $ Neuromuscular Disorders or exercising on land find that in the water Watsu® sessions are given at the AtlantiCare LifeCenter in Egg Harbor Twp. For more information call 609-965-7229 or 609-839-3810. Watsu® sessions are given at the AtlantiCare LifeCenter in Egg Harbor Twp. For more information call 609-965-7229 or 609-839-3810. The County Woman Magazine www.TheCountyWoman.com March/April 2016

20 Minute Complimentary Session

“Walking With Pope Francis”

Susan Dennen,

Holy Spirit High School Principal Waiting to see Pope Francis at CUA in Washington, D.C.

When Pope Francis visited the United States last September, people of every age, walk of life, faith tradition and culture wanted to see him. They wanted to hear him. Hundreds of thousands of people from across the nation and around the world came to Washington, DC and New York City and Philadelphia. Why? Because his message is powerful, and it is universal; it’s about love, acceptance, justice and mercy. As a school family, Holy Spirit has made it our mission to bring the Pope’s message to life in our school and in our community. Our "Walk with Francis" initiative began upon Pope Francis’ arrival when our students, faculty, staff, coaches and Board of Trustees pledged to perform Acts of Kindness in an intentional and purposeful way. And act we have. We stocked the shelves at the Catholic Charities Food Pantry in Atlantic City, honored those who served and whose lives were touched by the th September 11 attacks.

Education

Holy Spirit High School

We purchased Crocs for orphans in the Dominican Republic, and helped to fund education and nutrition for a classroom of teenagers in Nicaragua. Our students and faculty brought the message of feeding the hungry, clothing the cold, and visiting the lonely to life by donating clothing to Vietnam Vets, Big Brothers/Big Sisters and the Salvation Army. One student took the sweatshirt off his back and gave it to a man, cold and living on the street.

Our young people visited sick grandparents, managed medicines and made meals; volunteered at nursing homes, and prayed together with a friend. A student cared for his mom just out of surgery, while another talked for hours to her grandparents struggling with Alzheimer’s who barely recognized her.

Students and faculty purchased meals at McDonalds and Wawa for those outside needing something to eat, and cooked for neighbors. Students gently helped each other with assignments and projects. Tolls were paid, rides were offered, a stranger’s groceries were carried, and trash was picked up that was not theirs. And the list goes on. 750 Acts of Kindness – and that was just through Thanksgiving! Personally, I had the unforgettable experience to attend the Papal Mass on the campus of The Catholic University of America (CUA) in Washington, DC.

Pictured below are Holy Spirit seniors, Julia Dalzell and Tarryn Slattery, who attended mass at Madison Square Garden as guests of Bishop Dennis Sullivan. Also pictured are alumni Abbey Werner ’12, a senior at CUA, who served as a student volunteer, and Rev. Mr. Ed Kennedy ‘00 who had the distinct privilege to serve as extraordinary minister of the Eucharist during the Papal Mass at CUA. Also pictured are Holy Spirit parents, Mr. & Mrs. Glen McDonald who served as volunteers during the Papal Mass in Philadelphia. The alumni, family members, faculty and friends who attended a Papal event each took away something that will stay with them forever. Holy Spirit has the unique opportunity to educate the whole student – mind, body and spirit. Our faculty and coaches are dedicated to educating the hearts, hands and minds of every student, and create for them a faith-filled high school experience. Academically, for more than 90 years, Holy Spirit has prepared graduates to be successful at colleges such as MIT, Princeton, Villanova, and Duke – and to serve honorably in our military. Holy Spirit junior Patrick MacDonald said it best, “This building we call Holy Spirit holds inside a unique and faith-filled family that loves each other and God. I am truly proud to call myself a Spartan.” You’re right, Patrick. You’re absolutely right.

“There are three languages: the language of the head, the language of the heart, and the language of the hands; education must go forward by these three ways...” -Pope Francis

Dedicated to Educating

Give the gift of a

Catholic Education

Enroll your child or Support a student

Visit HolySpiritHighSchool.com or Call (609) 646-3000

Hearts, Hands and Minds

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Unique Hair Salon

Unique Style Salon

ARE YOU READY TO SPRING FORWARD?

s winter slowly fades into spring, we begin looking forward to warmer temperatures, longer hours of daylight, flowers Kathy “Cubby" Fisher blooming, and Owner of Shore Style Salon new beginnings. We can also apply this ‘new beginnings’ thought process when it comes to our hair. Many don’t realize how badly the dry air and cold temperatures can damage your hair. Couple that with the dry heat inside, and hair becomes severely dry, brittle and lifeless (and how about that STATIC???). Once hair reaches this dry and brittle state, it loses its elasticity and it simply breaks off. The good news is, we don’t have to rely on the timely, costly, and complicated methods of ‘yesteryear’ to maintain healthy hair. There are many reasons why our hair becomes extremely dry and dull, but some simple changes can bring our hair back to the healthy, shiny way it was meant to be!

Just a few tips:

Do not over-shampoo.

Though most professional cleansing products are extremely gentle with no harsh ingredients, overshampooing will eventually strip all natural oils from the scalp. Many don’t realize that in doing this, they are removing muchneeded natural and healthy oils that dry, porous and especially chemically treated hair needs. If you feel ‘dirty’ when you don’t shampoo daily, try skipping at least one or two days a week. Instead of shampooing your hair, give it a long rinse and apply a quality conditioner to the ends. You’ll feel fresher, and your hair will look healthier.

Always give your hair a cold water rinse.

It helps seal the hair cuticle and adds more shine to hair. Even if your scalp is extremely oily, your hair may still require a protein-based professional-grade conditioner. A healthy scalp means healthy hair, so again, if your scalp is dry, flaky, and cared for improperly, it will be seen in your hair. When you do shampoo, gently exfoliate the scalp area to remove any excess oil and/or flakes. Doing this will unclog hair follicles and promote healthy hair growth. There’s no need to focus shampoo too much on the hair shaft and ends when you shampoo, unless you have a lot of product built up. Instead, just use a clarifying shampoo every once in a while to remove product build-up.

Use products recommended for your specific needs by your stylist.

I can’t stress this enough! Many spend a good amount of time and money at the hair salon, then go home and buy whatever hair care products they find on sale, many of which boast high-quality results. Your stylist knows you and your hair and what will keep your investment looking and feeling its best. Save the discount shampoo for the kiddos!

Always take extra care with highlighted, fine, and damaged hair.

I often compare treating your hair to treating your finest washables. You wouldn’t wash your fine washables in hot water, put them in the dryer on the highest heat setting, and afterwards iron them using the hottest setting – the garment would be destroyed. Yet, that’s what many do to their hair, without realizing it. They then wonder WHY their hair is looking ‘rough,’ dry, and over-processed.

Remember the Days?...

Once you get on track with all of these things, you will see an ABSOLUTE positive difference in the health of your hair – sometimes immediately. Please always remember that whatever happens to your body internally will affect you externally. This means everything – including your hair. Illness, stress, medication, vitamins (or lack thereof ), poor diet, change in diet, or any type of internal change in your body will affect your hair. It’s best to take care of ourselves inside in order to help how we look outside. As we all begin the transition out of our winter ‘hibernation,’ why not also think about making some changes with your hair color and style? Sometimes even the smallest of changes can feel like BIG changes, and they can be lots of fun. Start with our 100% Organic Color and a cut designed just for you. Think about sealing your color in and improving the health of your hair with a Keratin treatment, which will seal protein directly onto the hair. Even the most difficult hair is transformed into shiny, healthy hair that is easy to manage in half the time.

The right tools will actually preserve the health of your hair, and extend hair color as well. Is your hairdryer 10+ years old? If so, it is most likely not only drying your hair out, it’s literally BURNING your hair as well. The condition, age and type of hair tools you use are very important. Today’s hair appliances are made to dry hair in less time while locking in moisture and shine. Look for words like ‘Ionic’ and ‘Tourmaline’ when making these purchases. A hairdryer with different temperatures and a ‘COOL SHOT’ is a good way to go. Always finish drying hair with a cool shot to lock in shine. If you use a flatiron or curling irons, always look for the same key words as mentioned above. They should also have a choice of heat settings. Spray hair with a heat protector to assist in better end results. Start on the lower settings, and if you need to go higher (hotter), do so in small increments. When you’ve hit the perfect temperature, you’ll know it for future use. Don’t be alarmed if you see some steam rise as you use these appliances. That’s simply the product that’s steaming. Ask your stylist to direct you in making a purchase. If we don’t have what you’re looking for in stock, we can order it for you.

Talk with your stylist to find out which custom cut, color, and treatment best suits your needs. Communication is the key to any great look.

Out with the old – in with the new! Now you’re ready to spring forward!

We don’t have to rely on the timely, costly, and complicated methods of “yesteryear” to maintain healthy hair. Gone are the noxious fumes, stinging scalp, watery eyes and the damage ammonia causes to your hair. Discover the exceptional performance, superior results, and healthier alternative of the product line with Certified Organic Ingredients.

We have come a long way since the “big hair” days of the 80’s & 90’s. Yet the question remains- when did you last update your look??

Choosing the Perfect Hair Appliances

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

Join Our Styling Team! Are you a talented stylist looking for a POSITIVE change in your career?

Shore Style Salon offers an atmosphere that is relaxed and social, but also professional. We believe in working as a team to give our clients the best experience possible. At Shore Style Salon, we specialize in 100% Organic Salon Systems for coloring… NO Ammonia or corrosive ingredients, as well as, Brazilian Blow Outs. We have a chair available, so give us a call and come create with us!

We Are Looking For… • Experienced Stylists • Assistant/Shampoo Professional * All inquiries will be strictly confidential. 6525 Ventnor Ave., Ste. 3 Ventnor, NJ 08406

(Corner of Ventnor & New Haven Ave)

609-823-3900 Specializing in:

Brazilian Blow Outs Certified in Organic Salon Systems www.ShoreStyleSalon.com

March/April 2016 2015 March/April

Medical Professionals

Be Nice To Your Colon

We shower and brush our teeth on a daily basis, but we tend to ignore cleansing our inside until some form of disease sends us a wake up call. The inside of our digestive system, especially the colon, which functions as the “sewer system” of our body also, requires cleansing. After all, the digestive system is our inner skin and protects us from inside, so treat it as well as you do the outer skin.

How Toxic Are You? Health &W ellness

IMC is the only clinic in South Jersey that is providing Integrative Health Care.

Written by: Dr. Jonuzi, Atlantic Integrative Medical Center

Did you know that an estimated over 70 million Americans suffer from bowel problems and colon cancer is the second leading cancer killer in the U.S.? Approximately, over 100,000 Americans die annually from this disease. Have you ever considered this simple question: Are you clean inside?

diverticulitis, and colon cancer are not things we like to discuss. Colonic can result in improving health, energy, and vitality. The oldest, most effective and life transforming therapy is Colon Hydrotherapy. It not only removes impactions, parasites, and cellular debris, but cleanses and rejuvenates the portion of the immune system that resides in the intestinal tract. The fastest way to depress the immune system function is by ignoring the importance of the colon to immune system. Naturopathic/Integrative medicine fundamentals are the first place to begin treating and preventing disease is by reducing toxicity and free bio-energy that is required to fight toxins. In New Jersey Colon hydrotherapy is considered a medical procedure and can only be performed legally under medical supervision. Due to medical schools not teaching this therapy not many M.D.s have experience in them and do not appreciate its benefits. At Atlantic Integrative Medical Center colon hydro therapy is considered as an Internal Shower Procedure and has always been an integral part of a total therapeutic treatment program. We have been successful in creating a medical model of integrative medicine, where medical doctors and naturopathic doctors practice as a team. In addition to providing comprehensive medical care for chronic metabolic conditions, Atlantic Integrative Medical Center (AIMC) in Pleasantville specializes in overweight and obesity corrections, detoxifications, clinical nutrition, and non-invasive pain management. This procedure is performed by certified colon hydrotherapist, Drena R. Garrett.

Law

Elder Law

Theater &Entertainment

Exposure to daily toxins

We are exposed to numerous toxins and chemicals on a daily basis, through the air we breathe, our food and water supply, and the use of pharmaceutical drugs. Food waste enters into the colon from the small intestines in a fluid state and water, minerals and vitamins are then reabsorbed and toxins and other waste materials are eliminated. Therefore, if the colon is not functioning correctly, many disorders can result. The Royal Society of Medicine in the UK published a report stating that toxicity in the intestines can be a contributing cause to sleep disorders, mental and physical depression, skin problems, breast cancer, bladder infections, headaches, as well as digestive disorders. Such toxins lead to poor digestion, constipation, toxic colon build-up, weight gain and low energy. These common symptoms are more than just an inconvenience; they can lead to long-term health problems and serious disease.

Fine Art P If you hotography suffer from more than three of

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www.TheCountyWoman.com The Magazine County Woman Magazine www.TheCountyWoman.com The County Woman

January/Feb March/April 2016

Pets

The Funny Farm Doesn’t Just Save Animals, It Saves People Too

Bruce Ianiello, 67, Ret. US Army, has been a volunteer at the Funny Farm for over two years now. Every Tuesday and Sunday from 7:45 am to 4:45 pm, he feeds, waters, walks, brushes and cares for over 200 animals. Whether freezing cold and icy or blazing hot and humid, you can find Ianiello here, his adorable granddaughter Kayle not far behind, helping out in every way she can. Ianiello has PTSD, Post Traumatic Stress Disorder, brought on by his service in the Vietnam war. Fear, anxiety, panic attacks and depression became the norm for Ianiello. As one of 400,000 U.S. veterans of the wars in Korea, Vietnam, Iraq and Afghanistan with a diagnosis of post-traumatic stress disorder, Ianiello struggles with his own demons. Evidence shows that bonding with animals - has biological effects, such as elevated levels of the hormone oxytocin. Oxytocin improves trust, the ability to interpret facial expressions, the overcoming of paranoia and other pro-social effects—the opposite of PTSD symptoms.

Dear 6ABC News, you so much for all Hello! I want to thank you have no idea.... you’ve done......really, you see, I have PTSD. and self-doubt, I After years of confusion nd with the animals I bo have found a purpose. ice to speak to people. vo e th when I can’t find the other welcoming I make small talk with uldn’t manage a I co volunteers when before ds who like me for en sentence. I’ve made fri er than placate. th me, and understand ra my house, which I I am active and out of o years until I saw stayed in for almost tw . It was literally a rm your coverage of the fa e the two-mile ride bik I e! m ho mile from my d more importantly, an n, ive and am fit, dr I’m happy. u, A Heartfelt Thank Yo Anonymous

“The farm is my oasis.” Everything else just fades away.” Ianiello said. When asked what keeps him coming back, he shrugs his broad shoulders and says,”I take one look in these animals eyes and just know they have to be taken care of. If it weren’t for them I don’t know where I would be.” Chucky, the farm resident German Shepherd, sniffs Ianiello for treats and plops down next to him, curious about the conversation but losing interest as he wants to play with his favorite frisbee. It’s no surprise that a doe-eyed creature like Chucky can soothe, but other benefits are less predictable. Animals draw out even the most isolated personality. Associating with animals helps traumatized individuals overcome emotional numbness. The animals can also assuage the hyper-vigilance common in people with PTSD. In an anonymous letter written by one of the volunteers at the farm, a heartfelt plea for thanks and awareness was made. The County Woman Magazine

Bruce, his granddaughter Kayle, and Chucky, the mega-esophagus German Shepherd. For Laurie Zaleski, owner and operator, it’s just another day at the farm. “I’m just so happy to have all of the help we’ve received.” she says humbly. Carry on, Funny Farm. You make us proud.

Visit www.FunnyFarmRescue.org

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To donate to the Funny Farm Rescue, fill out the below information and mail to: Funny Farm Rescue 6908 RailRoad Blvd., Mays Landing, NJ 08330. Name: Address: Top: Bruce, Socks the horse, and a fainting goat

Town: State: Zip:

Above: Bruce feeding the animals in the snow.

Phone: Email:

Top right: Bruce and the Funny Farm owner, Laurie Zaleski

Gift Amount: Thank you, in advance, for your generous donation!

www.TheCountyWoman.com

March/April 2016

Community

Luxury Travel Mart Friday – April 29, 2016 6 pm to 8:30 pm Greate Bay Country Club

901 Mays Landing Rd. Somers Point, NJ

Hors’ D’ouvres & Appetizer Buffet Wine and Craft Beer Tasting

Fundraiser for New Jersey Animal Advocacy Alliance

Hosted by Circle Liquor of Somers Point Admission $25 (tax deduticable)

Meet the Best in Both Domestic and International Travel!

Reservations are Mandatory – Please Contact

Learn What New and Exciting Trips Are in the Future With the Representatives of the Travel Companies

2502 New Rd. • Northfield, NJ

Take Advantage of Exciting Promotions and Discounts That Will be Offered for Attending the Event!

Participate in our Charity Auction with Lovely Gift Baskets

Preferred Travel Call 609-645-8000 or Email Jeanette@preferredtravel.com or

Circle Liquors

1 MacArthur Circle • Somers Point, N.J.

609-927-6422