Ocean County Woman - November/December 2018 by The County Woman

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ur 9th Year!

An Educational Resource for Women and Their Families

FREE ~ Please Take One DOES YOUR CHILD SNORE OR HAVE SORE THROATS? Children are prone to issues involving the adenoids and tonsils. Problems with the adenoids and tonsils are extremely common. Page 15

MAKE AN ESTATE PLAN FOR YOUR DIGITAL ASSETS. Today, 77 percent of Americans go online every day, and most of us maintain at least some kind of digital data in the cloud. Page 25

Photo by Tracy Harman Photography.

HOLIDAYS AND HIGH BLOOD PRESSURE-TIPS FOR STAYING HEALTHY. The holidays are upon us and for many, that means a lot of shopping, cooking, driving in heavy traffic, relatives... it can be stressful. Page 9

At University Urology Associates of New Jersey (UUANJ), the doctors continually strive to provide comprehensive state of the art urological services with emphasis on patient education and shared decision making. Read more about these remarkable doctors and UUANJ on pages 41, 42 & 43.

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Medical Professionals

Trigger Points – Untangling Those Knots Once And For All!

What Exactly Is A Trigger Point?

What people typically refer to as “knots” in muscles are actually trigger points. These are small fibers of muscle tightly contracting, causing areas of tenderness. When muscles are constantly contracting, they are unable to relax and recover their blood supply, which carries oxygen and glucose to the muscles. When muscles are deprived of these recovery elements, fibers within the muscle remain contracted, becoming “angry,” creating trigger points. What trigger points can cause: • Pain with pressure applied to these tense muscle fibers • Referred pain to a location near the trigger point • Inability to fully lengthen the muscle, restricting range of motion (aka muscle tightness) • Weakness of the muscle where trigger points are located • Headaches • Neck pain • Low back pain • Chronic pain What causes trigger points? Muscle overuse, which is sustained or repetitive muscle contractions, deprive the working muscle of oxygen and glucose (the muscle’s energy source), preventing the recovery process of the muscles. When the muscles cannot recover properly, parts of the muscle remain contracted, leading to constantly tense fibers of the muscle, aka trigger point formation. Poor posture is a main cause of trigger points in the neck, back, and shoulder area. When someone stands hunched over, with rounded shoulders and a forward-bent head, the muscles responsible for holding the shoulder blades back and keeping the neck up are constantly contracting, working extra hard to keep the skeleton erect and in alignment as best as possible. Poor body mechanics, such as bending at the waist instead of at the knees when lifting objects, can also lead to trigger points, among other serious issues (disc issues, muscle strains, tears… so bend at the knees!). By bending over at the waist and coming back up when lifting a heavy object, one is causing the muscles of the back to pull excessive loads in an elongated position (when muscles are weak), leading to prolonged and extreme contractions. These excessive and strenuous contractions again lead to deprivation of oxygen, glucose and recovery to the muscles being used, ultimately predisposing them to those pesky and painful trigger points.

• Muscle imbalances (some muscles weaker than others) • Direct trauma to muscle causes disturbance to the tissue, which can disrupt the blood supply to the muscle, preventing adequate oxygen and glucose from reaching the muscle, ultimately leading to trigger points (among other injuries to the muscle). How to prevent trigger points: • Maintain proper posture – keep your chin up, shoulders and head back… no slouching! • Gently stretch regularly! Keeping those muscles loose is crucial. • Build that core! Strong core muscles help keep proper posture and reduce your tendency to slouch. • Proper ergonomics at work! Make sure your desk and computer set-up allow your head to look directly forward, hands are at a level that prevents you from hunching over, have a supportive chair with a lumbar roll, have knees bent 90 degrees. • Take stretch breaks! • Use heat or ice when you need it. They are your friends! How physical therapy can help: Physical therapists can locate, reduce and even eliminate trigger points as well as educate you on how to prevent future issues. Manual techniques physical therapists can perform include soft tissue mobilization, myofascial release, and ischemic compression to help break up those pesky and uncomfortable “knots” and help the tense muscle fibers relax and allow the recovery process to occur. Instrumented-assisted soft tissue mobilization (IASTM) is also very effective in treating trigger points, which is a skill physical therapists are trained in. These tools help reduce the adhesions that can form within the myofascial layer, which can cause or contribute to lack of mobility of the tissue, pain with movement, and limited motion. Physical therapists can help strengthen core and postural muscles and aid patients in correcting body mechanics and posture. Strong core and postural muscles will help patients reduce the tendency to slouch and help keep their muscles in their optimal length and position, preventing them from getting “angry” or overused and ultimately reducing the likelihood of developing trigger points. Physical therapists can also provide suggestions and guidance for setting up work stations to promote proper posture and body mechanics at the workplace, as well as educate you on proper lifting techniques, preventing future trigger point formation, among other potential injuries!

New Location: Wall Township!

732-282-9800 • 2045 Route 35 • Wall Township Come to any one of our NEW Monmouth County locations servicing Howell, Freehold, Belmar, Wall and Manasquan!

AWARD WINNING Physical Therapy right in your area. Cara Parliament, DPT

1-(855)-3ALLCARE

Come Experience The All-Care Difference For Yourself! Whiting • Toms River • Freehold/Howell Manchester • Barnegat • Jackson • Wall/Manasquan Forked River • Brick/Silverton • Home Therapy Certified Hand Therapist

Free Transportation For Patients In Need www.AllCarePTC.com

Physical Therapist & Forked River Facility Manager Cara graduated from Stockton University of New Jersey in 2010 with a Bachelor’s Degree of Science in Biology. She continued her educational career at Stockton University where she graduated with her Doctorate of Physical Therapy in 2016. Cara has clinical experience in a variety of settings, including outpatient orthopedics, school-based pediatrics with neurological impairments, and acute rehab. She completed her outpatient orthopedic clinical affiliation with All-Care at the Whiting office where she treated various musculoskeletal injuries, post-surgical patients, and some vestibular and balance impairments. She has treated a variety of patient populations including geriatrics, adult neurological conditions (stroke, Guillan-Barre syndrome, Muscular Dystrophy, and Multiple Sclerosis), prosthetics and prosthetic training, and musculoskeletal injuries, as well as patients with cardiopulmonary complications and other comorbidities. She has also worked with pediatric neurological and genetic conditions, including Cerebral Palsy, Angelman’s syndrome, seizure disorders, behavioral disorders, visual and hearing impairments, autism, developmental coordination disorder, and recovering cancer patients. She believes in a treatment approach that promotes patient involvement and incorporates evidence based practice, manual therapy, and treating the patient as a whole to achieve patient goals and optimize functional outcomes and quality of life.

The County Woman Magazine www.TheCountyWoman.com November/December 2018

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November/December 2018

Manager’ s Note Psychotherapy

All correspondence be addressed to: be addressed to: Allshould correspondence should

The County Woman The County Woman Ce leb ra

r ea ting Our 9th Y

P.O. Box 619 P.O. Box 619 Turnersville, NJTurnersville, 08012 NJ 08012

Welcome to the November/December Issue of the Ocean County Woman!

Recovery From Trauma •

The County Woman’s Newspaper is published bi-monthly and is available free of charge at and is available free of charge at The County Woman’s is published bi-monthly Publisher Chris LamNewspaper display stands in approved private and public and authorized only,and authorized distributors only, display standsestablishments in approved private and publicdistributors establishments chris@thecountywoman.com or by paid mail subscription. or by paid mail subscription. When someone goes through any kind Manager Lauren Shover Trademark Production and U.S. Copyright Laws protectand The County Woman’s part ofWoman’s Newspaper. No part of Trademark U.S. Copyright LawsNewspaper. protect TheNoCounty ofpaper trauma, he or without she may over ofwithout time. this may be reproduced the written the publisher. this paper mayheal be permission reproduced the written permission of the publisher. staff@thecountywoman.com The County Newspaper is not responsible forNewspaper any editorial comment (otherforthan County Woman’s is not responsible any editorial comment (other than But if theWoman’s trauma isThe too much for Regional Sales Kristina Wheeler Pruitt its own), typographical errorsDirector from advertisements submitted asfrom camera ready or anysubmitted reproduc-as camera ready or any reproducits own), typographical errors advertisements theof advertisements mind to handle, help may be kristina@thecountywoman.com tions submitted as camera ready. tions of advertisements submitted as camera ready. If an advertisement does not meet our standards of acceptance, maystandards revise or cancel it at we may revise or cancel it at If an advertisement does not meet of acceptance, needed toBilling get over it. If the person Manager Jennifer Hartsigwe our any time, whether or not it has been already acknowledged previously published. Theand/or previously published. The any time, whether or not it and/or has been already acknowledged billing@thecountywoman.com develops like nightmares, advertiser assumessymptoms sole responsibility for allassumes statements in submitted copy andcontained will advertiser sole contained responsibility for all statements in submitted copy and will protect and indemnify theDesigner Woman’s Newspaper, its owners, publishers, and employees, against protect andor indemnify the Woman’s Newspaper, its owners, publishers, and employees, against Graphic Golden Design LLC flashbacks, anxiety, fear depression, any and all liability loss or expense of claims libel, unfair trade patents, anyarising and allout liability loss for or expense arising outnames, of claims for libel, unfair trade names, patents, CEO they may fit the criteria forK. PTSD, copyrights and propriety rights, and all Lynn violations ofWolf the right of and privacy or other violations copyrights and propriety rights, all violations of the right of privacy or other violations resulting from the publication ofresulting this newspaper its advertising copy.newspaper or its advertising copy. from theorpublication of this Post Traumatic Stress Disorder. One The publisher shall be under no The liability for failure, any reason, to insert advertisepublisher shall for be under no liability for an failure, for any reason, to insert an advertiseFor advertising call: does not have tobehave to benefit ment. The publisher shall not liableinquiries, byPTSD reason of error, omission and/or failure of to error, insertomission any ment. The publisher shallplease not be liable by reason and/or failure to insert any part of an advertisement. The publisher willadvertisement. not be liable for or failure part of an Thedelay publisher will in notperformance be liable for delay or failure in performance from talking to a professional about anall or anyor portion in publication and/or distribution all or any portion of an issue isifdelayed suspended forissue is delayed or suspended for in ifpublication and/or distribution of an any reason. The publisher will exercise reasonable judgment in these instances andover will make in these instances and will make any reason. The if publisher will exercise reasonable judgment upsetting event. However, symptoms linger adjustments for the advertiser where and when adjustments forappropriate. the advertiser where and when appropriate. time, counseling/psychotherapy is assumes recommended. The Woman’s Newspaper assumes noWoman’s responsibility for unsolicited material or reproducThe Newspaper no responsibility for unsolicited material or reproductions made by advertisers. tions made by advertisers. One treatment that has shown tremendous success in treating This newspaper will be publishedThis by the 15th of will everybeother month. newspaper published by the 15th of every other month. TM TM COPYRIGHT 2008. Representations by The Monmouth County Woman, LLC COPYRIGHT 2008.or by The Monmouth County Woman, trauma is called EyeRepresentations Movement Desensitization andLLCReprocessing,

•

1.866.398.0898

Dr. Sharon Flaherty

Welcome to the season of all things festive and fun! Along with all of the stress and excitement Decades of research since then has confirmed its these months bring, it is also the time to give thanks to those near and far. For a minute, I would effectiveness. Dr. Peter Levine at UCLA took PET like to reflect on what we, as a team, are thankful for. First, ourbrains manyof professional contributors scans of the patients before and after EMDR, and found significant differences; who share their expertise and help make our publication the number one educational resourceareas of overactivity, or “hot spots,” disappeared, for women and their families in Ocean County. Next, our wonderful team of editors, graphic along with the patient's symptoms. EMDR designers, and photographers who assist in making eachhaspage a “must read” beenbeautiful placed inand the “A” category by the Department of Veterans Affairs aswith “strongly publication. And lastly, you, for your continued support and for sharing our articles family recommended” for the treatment of trauma. and friends throughout the country. EMDR has been used with veterans, crime We wish each and every one of you a safe, joyfulvictims, holiday police officers, and victims of crime, season with your family and friends. abuse and accidents. It works on large or small

traumas for people of all ages, including children. In most cases it works much faster than traditional psychotherapy.

Thank you for your continued support! Traditional “talking” therapy can be very effective with these problems, too. Dr. Sharon Flaherty has advanced training in Lauren, Production Manager, 856.885.8066 EMDR, and years of experience doing EMDR and traditional and the Staff at the Ocean County Woman Publication EMDR. EMDR involves a series of eye movements, sounds or tapping psychotherapy. She can be reached at 908-242-4618 or at via her

FIND US ON THE WEBUS ! ON THE WEB! FIND www.TheCountyWoman.com while recalling the upsetting event. EMDR was discovered by Dr. WWW .THEinCthe OUNTY W .COM WWW .TOMAN HECOUNTY OMANat .COM Francine Shapiro late 1980s she wasW working the Veterans Find us on Facebook and when Twitter And follow us on Facebook and And follow us Twitter on Facebook and Twitter Administration.

website www.sharonflahertyphd.com. Veterans who are having difficulty with issues likes these can call their local Veterans Services Officer: in Ocean County 732-929-2096.

The County Woman’s Newspaper is published bi-monthly and is available free of charge at display stands in approved private and public establishments and authorized distributors only, or by paid mail subscription. Trademark

@TheCountyWoman @TheCountyWoman Wom facebook.com/TheCounty an and an U.S. Copyright Laws protect TheWom Woman’s Newspaper. No part of this paper may be reproduced without the written permission of the publisher. The County Woman’s Newspaper assumes no responsibility for unsolicited Sharon Flaherty,facebook.com/TheCounty PhD • 908-242-2618 • County dr.sharon@verizon.net • www.sharonflahertyphd.com

Law

Legal Professionals

You’ve Been Hurt at Work. Do You You Need anYour Attorney? How Workers’ Compensation Protects and Family

How Can benefit a Lawyer Help? For Serious Injuries, Yes! Many people have heard of Workers’ Compensation, but few people know Employers from workers’ compensation also. Highly managed I help my clients with all sorts of things youcompanies cannot anticipate afterto keep Your work injury may result in lifelong physical what it really means until they themselves are injured at work. Here’s a primer healthcare by workers’ compensation insurance are thought a work injury. Sometimes the workers’ compensation insurance carrier limitations. Protect yourself and know your rights! You meant to give you a basic understanding of your rights. costs down and return injured workers to work more quickly than if they pursued terminates treatment prematurely as a cost-savings measure, often at the are entitled fully paid medical benefits including Over a 100 years ago, business andto labor treatment independently. expense of the injured worker’s I filehas motions to correct diagnostic studies and physical therapy came to a compromise that hospital benefits stays, both workers Overall,health. the system benefited societythat. by reducing Sometimes a second medical opinion is necessary or bills aren’t being taxpayers without co-pays or deductibles. You are also entitled and employers in the event of a work injury. For conflict, improving work safety and protecting paid. I make sure thatfrom my clients are protected andand financially. to permanency workers, it allowed for prompt medical andbenefits, wage something most insurance the burden of payingmedically for the care needs of Sometimes the entire claim is denied, often leaving the injured worker companies will not tell you about even if they pay for replacement benefits as well as an opportunity to disabled workers. with no assistance whatsoever. we get these cases but backthere on are times allongoing of your medical receive compensation for the physical treatment and wage replacement. This all Fortunately, works theoretically, of course, track. benefits can be a complicated limitations that occur after aCalculating trauma. Itpermanency also when medical treatment is withheld, wage replacement is negotiation addresses the injury, doctors’ opinions, How Does a Lawyer Get Paid? created a no-fault system, one where anthat employee not paid or a workers’ comp claim is completely denied. pre-existing conditions, and occupation. In that No worries! There isIf never fee for a consultation andfeel ouryou feesare arebeing set need not have to prove negligence in order to you’vea been injured at work and scenario, by an experienced judge of workers’ compensation only if we win your receive these benefits. The goal was tohiring lessenan theattorney experienced in workers’ shortchanged, call us for a free consultation to discuss compensation case. negative health impact for injured workersmatters and is a smart thing to do. your case immediately as there are important deadlines to maintain their financial stability. which you must you must adhere. Kathleen Dotoli received recognition fromfrom the American Institute of Legal Counsel for “10 Attorneys for Social Security and Disability Law Division for Client Satisfaction” 2016, 2017 2018. Kathleen Dotoli received recognition the American Institute of Legal Counsel forBest “10 Best Attorneys for Social Security and Disability Law Division for Client Satisfaction” 2016 and 2017

If you need guidance, call 732-228-7534 today for a free consultation. With respect and compasson, Kathleen has helped thousands of Ocean and Monmouth County residents receive the benefits they deserve for over 20 years.

www.lawofficeofkathleenmdotoli.com

Call today to learn more about how you may qualify for Workers Compensation Benefits

Testimonial “Kathleen handled my workers comp case. Our first meeting set the bar on what I realized would be above any expectations I may have envisioned. Kathleen was extremely detailed, caring and very professional.” - Denise 2018 The information on this article is legal advertising and is not to be considered legal advice. If you have already hired or are represented by an attorney, you should disregard the information in this article. If this article is inaccurate or misleading, report same to the Committee on Attorney Advertising, Hughes Justice Complex, CN 037, Trenton, New Jersey 08625.

The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine

November/December 2018 March/April 2018

Table of Contents Medical Professionals

All-Care Physical Therapy Center, LLC........................................ 2 Shore Vascular & Vein Center...................................................... 6 Quality Dermatology..................................................................... 7 Hypertension and Kidney Group of Ocean County...................... 9 Reproductive Science Center of NJ........................................... 10 Advocare Stafford Orthopedics.................................................. 11 Ocean Otolaryngology Associates, PA....................................... 15 Advanced Sleep Center of New Jersey..................................... 17 Personal Enhancement Center................................................... 22 Hackensack Meridian Int. Health & Medicine............................ 26 Kathy A. Banks, DMD................................................................. 27 Gastroenterologists of Ocean County.................................. 28, 29 Be Well Women’s Health............................................................ 31 Atlantic Neurosurgical Specialists........................................ 34, 35 Toms River X-Ray, CT & MRI Center.......................................... 37 Bella Derma Medi Spa................................................................ 38 Ocean Hematology & Oncology.......................................... 46, 47 Paonessa Colon & Rectal Surgery, PC....................................... 48 Bio-Behavioral Health................................................................ 49 Institute for Complementary and Alternative Medicine.............. 52 Dr. Park Avenue.......................................................................... 55 Garden State Medical Center..................................................... 75

Fine Art Photography

Tracy Harman Photography......................................................... 3

Legal Professionals

Kathleen M. Dotoli, Esq................................................................ 4 The Matus Law Group................................................................ 25 Straffi & Straffi, Attorneys at Law............................................... 36

The County Woman Publicatons

Carluccio, Leone, Dimon, Doyle & Sacks, LLC............................ 8

Holistic Substance Abuse Treatment

Living Healthy Naturally................................................................ 9 Hot or Not Yoga.......................................................................... 32 Hypnosis for Women.................................................................. 33 Nina Radcliff, MD....................................................................... 44 Lice Lifters.................................................................................. 49 Yoga Nine Mind/Body Studio..................................................... 50 Jersey Shore Pharmacy............................................................. 53

Acupuncture

Aesthetic Dental Creations............................................. 12, 13, 14

Cape May Stage......................................................................... 54 The Other Josh Cohen............................................................... 56 Show-Score................................................................................ 57 Atlantic City Ballet...................................................................... 59 Two River Theater....................................................................... 73 Women of Ocean County......................... 60, 61, 62

Health & Wellness

Professional Dentistry

Cake Shoppe & Tea Room

A Sweet Memory Cake Shoppe & Tea Room............................. 16

Financial Management

5 Tips for Sustained Financial Health......................................... 18 Garden State Trust Company..................................................... 19

Enlightened Solutions................................................................. 45

Koehler Acupuncture.................................................................. 45

Wigs & Hair Designs

Abstrax Hair Designs.................................................................. 51

Funeral Planning

DeGraff Funeral Home................................................................ 52

Theatre & Entertainment

Bakery

Radio

Pediatric Dentistry

Education

Permanent Hair Removal

Women’s History

Nursing & Rehabilitation Center

Holistic Life Coach

Simply Sweet Cupcakes............................................................ 23 Ocean Pediatric Dental Associates............................................ 24 Brick Electrolysis........................................................................ 25 Tallwoods Care Center............................................................... 30

Business & Finance

Copiers Plus............................................................................... 39 Brick Chamber of Commerce..................................................... 67

Insurance

Arocho Insurance Agency.......................................................... 40

Featured on the Cover

University Urology Associates of NJ.............................. 41, 42, 43

The Boss 107.1.......................................................................... 63 Ocean County College............................................................... 67 Susan Burton.............................................................................. 69 Jessica L. Conrad, M.A., B.A. ................................................... 71 Community....................... 58, 64, 65, 66, 68, 70, 71, 72, 74 Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook!

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October Is Breast

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ess Month Ce le br a ti r ng Ou 9th Yea r

SACROILIITIS/ SACROILIAC JOINT DYSFU DIAGNOSED WITH NCTION. The sacroiliac CANCER: WHAT’ BREAST joint The attorneys at S IS IT TIME FOR located on either is D’Amato Law Firm The biopsy shows NEXT? A POSTside primarily focus construction, products SUMMER MAKEO that on individu als who have been liability and motorbetween the you sacrum and VER? breast cance and a proven record seriouslyhave vehicle Autumn brings ilium collision injured of the r. They have a national of success. Read more pelvis s. In additio the end and n tointhe shock Photo By Donna Andrews Photograph reputati about of Summe held y r, which these togeth for excellen er extraord and on by stronginary attorneys ce emotio can nal turmoil on pages 16 also mean dry, Smartphones ligaments. , & 17. a thousa sunnd questions damaged hair. Scan Here go through your Pages 26 & 27 facebook.com/TheC mind. ountyWom

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FIGHTING OSTEOPORO SIS THROUGH PHYSI CAL THERAPY. Through resear ch, medical comm the unity discovered metho has combat osteop ds to orosis and also prevent it. Page

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Cancer Aware

With a strong focus on enhance the health “hands-on” treatment, Dr. Chickara and his and wellness of team each individual patient. Read more of specialists work together to on pages 6, 7 & An Educational 8. Resou

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PERSONAL INJUR Y CLAIMS-WHE N YOU NEED A LAWYER. When bad things happen to good people ,a services are necess lawyer’s ary to ensure that you get most compensation the for your injuries.

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THE IMPORTANCE OF COLORECTAL CANCER SCREENING. A screening test is a recommende d medical test to examin e for precancerous lesions prior to the develo pment of cancer.

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At Ocean Hemat to treating each ology & Oncology, Dr. Easaw, a multi special and every patient and his/her board-certified hematology ty Read more on physician network affiliated family with respect and care.and oncology specialist, and pages 48 & 49. her highly qualifie with RWJBH, the Most recently, she joined most comprehensive d staff are dedica ted health care deliverBarnabas Health Medical Group, Smartphones y system in New Jersey.

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Elder Law

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November/December 2018

Medical Professionals

Medical Profe

Groundbreaking New Technolog Groundbreaking New Technology for Laser Tattoo Removal Shore Vascular & Vein Center / Aesthetic Laser Center announces enlighten™, the newest, most complete solution available anywhere for laser tattoo removal. enlighten™ is the most advanced

laser system available for safe and effective tattoo removal. It is the world’s first laser system to combine both picosecond and nanosecond technology with dual wavelength lasers. This allows individualized treatment of all colors of ink and skin types for the fastest, most complete laser tattoo removal ever available.

The “Pico” Difference

Lasers remove tattoos by delivering high energy over a very short period of time to break up ink. Inks of different types, colors and depth can provide significant challenges to remove. It has been shown that shorter duration pulses are more effective in completely removing tattoos than longer duration pulses. Our new enlighten™ laser can deliver energy at picosecond intervals. A picosecond is one trillionth of a second. This is one thousand times shorter than prior lasers for tattoo removal. Picosecond, sometimes referred to as “pico,” lasers have been shown to remove tattoos more completely and with fewer treatments, than with lasers used in the past.

Flexibility

Picosecond lasers are the newest, most advanced tattoo removal technology available. Our enlighten™ laser combines this “pico” technology with the flexibility of both 1064nm and 532nm dual wavelength lasers. Never before has this combination of power and versatility been available. This now allows for the treatment of all color tattoos and skin types, even the traditionally very difficult ones, with a single device. This provides effective results in approximately half the number of treatments of prior lasers.

Number of Treatments Required and Results

People often ask how long it will take to remove their tattoo, and will it be able to be removed completely. Laser tattoo removal typically takes multiple treatments. That is because tattoo ink is deposited deep into the skin and multiple treatments are needed to reach all of the ink and break it up completely. In addition, tattoos of various sizes, colors and ages may respond differently to treatment. Some colors are more difficult to clear completely than others. Therefore, it is impossible to know in the very beginning how many treatments will ultimately be needed or how completely it will be removed. However, our new enlighten™ picosecond laser has been shown to be faster and more effective than the prior lasers used for tattoo removal. In fact, many people can expect to obtain excellent results in half the number of treatments, or less, than with prior lasers. Our doctor can give you a good idea of the number of treatments that will be needed after your tattoo is examined.

Partial Tattoo Removal

Due to change in circumstances, relationships and other factors, some people desire to have their tattoos changed. We can remove parts of tattoos, while leaving other parts intact, to allow for tattoo changes.

Cost

Cost will vary depending on a number of factors including the size of the tattoo and the number of treatments needed. Keep in mind that with enlighten™, you should

treatmen ones, wi number

Numb

People be remo That is b are need of vario are mor know in how com laser has tattoo re the num a good i examine

anticipate requiring far fewer treatments than required with other lasers. You can also anticipate more complete results. However, since the exact number of treatments will Shore Vascular & Vein Center / Aesthetic Laser Center not initially be known, we offer complete tattoo removal packages. That gives you a set announces en light en™the , the newest, most complete price in the beginning and eliminates uncertainty of not knowing the exact number solution available anywhere for laser tattoo of treatments that will ultimately be needed. Our staff can give youremoval. more information about pricing after we™examine your tattoo. enlighten is the most advanced laser system available About Us and effective tattoo removal. It is the world’s first for safe laser Our medical director, Dr. system to combine both picosecond and nanosecond Partia Jeffrey Gosin, is a Board Certified technology with dual wavelength lasers. This allows Due to Vascular Surgeon. He has years of individualized treatment of all colors of ink and skin types for other fa experience in performing cosmetic changed the fastest, most complete laser tattoo removal ever available. vascular laser procedures using the leaving highly V™ laser. Theacclaimed “Pico”Excel Difference Cost OverLasers those remove years, hetattoos has been asked by delivering high energy over a very short period of time Cost w by to many patients if he could also break up ink. Inks of different types, colors and depth can provide significant includin remove their tattoos with his laser. challenges to remove. It has been shown that shorter duration pulses are more treatmen While the Excel V™ laser isremoving best- tattoos than longer duration pulses. Our new effective in completely requirin enlighten™ laser can deliver energy at picosecond intervals. A picosecond is in-class for vascular applications, anticipa second. This is one thousand times shorter than prior lasers it isone nottrillionth designedof fora removing will not for tattoo removal. Picosecond, tattoos. Other prior lasers also had sometimes referred to as “pico,” lasers have been you a se shown to remove tattoos more completely and with fewer treatments, than with significant limitations. Therefore, exact nu lasers used would in the past. he previously not provide this more in service. Flexibility About ™ Picosecond lasers are the most advanced tattoo removal technology When the new enlight ennewest, Our m available. Our enlighten™ laser combines this “pico” technology with the laser finally became available, that He has flexibilitychanged of boththings. 1064nmDr. and 532nm dual wavelength lasers. Never before has completely the high thisresearched combination power and versatility been available. This now allows for the Gosin theof technology, attended conferences, and personally consulted with laser experts from “University Quality Care at the Jersey Shore” around the country who were involved in the very early use of this remarkable new device. It became clear that this technology “University Quality Care would set the new standard in laser at the Jersey Shore” tattoo removal. We are very pleased to be the first center in the entire Delaware Valley to be able to offer this cutting-edge technology.

If you are experiencing “tattoo regret” and would like to have your tattoo removed or changed, call us for a consultation.

JEFFREY442 S.Bethel GOSIN, MD FACS Road Somers Point, NJ 08244

(609) 927-VEIN (8346) 442 Bethel Road Somers Point, NJ 08244 www.EndTattooRegret.com

For more information, call 609-927-8346 The County Woman Magazine(609) 927 VEIN www.TheCountyWom (8346) or visit www.EndTattooRegret.com. www.EndTattooRegret.com

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals Medical Professional

The Second Most Common Form of Skin Cancer:

NONMELANOMA SKIN CANCERS

Presented by Dr. Renata Flaks

Nonmelanoma skin cancer (NMSC) is the most common cancer in the United States, accounting for more than one million new cases annually. Squamous cell carcinoma (SCC) and basal cell carcinoma (BCC) constitute nearly all NMSC, and the incidence of these tumors continues to increase. One of the major, preventable risk factors for nonmelanoma skin cancers is overexposure to the sun’s UV rays. In Ocean County, nonmelanoma skin cancers are on the rise because of close proximity to the shore. At least 75 percent of NMSC arises in the head and neck but they can be found on any sun exposed area of the body. Most NMSC cases are controlled successfully by treatment or complete excision done in a dermatology office. However, nonmelanoma skin cancers are associated with a lifelong risk of developing second primary skin cancers requiring periodic skin cancer screenings by a dermatologist. Compared with skin BCCs, skin SCCs are more likely to metastasize, and be a cause of mortality. To avoid deadly consequences of nonmelanoma skin cancer a regular, full body check-ups by a dermatologist are recommended.

Basal Cell Carcinoma (BCC)

BCC is the most frequently occurring form of all cancers. More than one out of every three new cancers is a skin cancer, and the vast majority are BCCs. In 2010, an estimated 2.8 million cases of BCC were diagnosed in the US, and the figures have continued to climb. It often look like open sores, pink growths, shiny bumps, or scars; sometimes BCC can look like a dry patch and often mistaken for eczema.

Actinic Keratosis (AK), Precancer

Treated timely with simple freezing spray, AKs are highly curable. If not treated, they will eventually turn into SCC. Nonmelanoma skin cancer is mainly caused by cumulative ultraviolet (UV) exposure over the course of a lifetime; daily year-round exposure to the sun’s UV light, intense exposure in the summer months, and the UV produced by tanning beds all add to the damage that can lead to NMSC. Typically, nonmelanoma skin cancer can be treated with a relatively simple surgery. If the cancer is very small or in its precancer stage (AK), medicated creams prescribed by a dermatologist, cauterization (burning), or cryosurgery (freezing) is used to treat them.

At Quality Dermatology, owned by Renata Flaks, DNP, we place a great emphasis on early detection of skin cancer. Call us for an appointment or your comprehensive skin cancer screening today. 732-244-2666. We accept most Dr. Renata Flaks Renata Flaks, DNP insurance plans.

Visit www.qualityderm.com

QUALITY DERMATOLOGY

Squamous Cell Carcinoma (SCC)

SCCs often look like scaly red patches, open sores, elevated growths with a central depression, or warts; they may crust, itch or bleed. They can become disfiguring and sometimes deadly if allowed to grow. An estimated 700,000 cases of SCC are diagnosed each year in the US, and between 3,900 and 8,800 people have died from the disease in the US in 2012. Incidence of the disease has increased up to 200 % in the past three decades in the US.

Dr. Renata Flaks, DNP

732-244-2666 707 Main Street • Toms River www.qualityderm.com Open Monday - Friday

Same Day Emergency Appointments Available

Accepts most insurance plans Accepting New Patients The County Woman Magazine

www.TheCountyWoman.com

The County Woman Magazine www.TheCountyWoman.com

May/June 2016

November/December 2018

Elder Law Establish a plan, diffuse aa crisis, Establish crisis,ororask aska question... a question...

ANNEMARIE ESQ. ANNEMARIESCHREIBER, SCHREIBER, ESQ. Certified CertifiedElder ElderLaw LawAttorney* Attorney*

hashas thethe knowledge knowledgeand andexperience experienceto tohelp help you! you!

Alzheimer’s and Estate Planning Each September we celebrate World Alzheimer’s Month. This campaign was launched to raise awareness of dementia and the devastating effects it can have on loved ones and their families. Sadly, Alzheimer’s is a progressive disease, robbing our loved ones of their memories and cognitive awareness. In its early stages, Alzheimer’s can cause day-to-day memory loss, but as memory and cognitive skills continue to decline, so, too, does the individual’s ability to remember, think, judge, speak, problem solve, express themselves and move. Although September and the celebration of World Alzheimer’s Month is behind us, we should not stop thinking of our loved ones who suffer with dementia or how we can help them better prepare themselves for what lies ahead. One crucial step in preparing for the future is the need for proper legal documents. The progression of the disease will impede the individual’s ability to make financial and medical decisions. Early Certified Elder Law Attorney, Annemarie Schreiber answered questions and offered informaton on the Caregivers First TV show, hosted by Lynette Whiteman, Executive Director of Caregiver Volunteers Of Central Jersey. The episode aired last December 12th on local TV stations (visit www.scannj.com for listings). It is also be posted on SCAN’s YouTube channel and www.CLDDS.com.

planning is an essential element in preparing for the long term. A Power of Attorney is needed to ensure that someone has the authority handle financial anddirective, legal is also to known as a health care proxy matters. Medical Directive is care an important so that a durableApower of attorney for health or an advance tool directive. An individual appointswishes a trustedand person to be his or her representative in the the individual’s preferences related to medical event the creator of the document can no longer make medical decisions treatment and interventions are fully detailed. Naming for him- or herself. someone to act on the individual’s behalf when the legal document which medical an individual states his or individual is nois alonger able toinmake decisions is her wishes regarding medical treatment and end of life care. An individual’s key. Finally, to guarantee the individual’s testamentary preferences for medical the treatment and end ofLast life care are and often included in wishes are fulfilled, individual’s Will Testament needs to be prepared and signed. With proper planning, a stressful situation can be a little less so. Let the estate planning team at Carluccio, Leone, Dimon, Doyle & Sacks help you. Contact us for a free consultation.

Call 732-797-1600 for more information!

* As a Certified Elder Law Attorney (CELA) by the ABA approved National Elder Law Foundation, Annemarie Schreiber is one of only 400 or so attorneys in the entire United States who is a qualified CELA. She is certified by the ABA approved Natonal Elder Law Foundation and has years of experience offering clients in Ocean and Monmouth counties the legal counsel they need to plan ahead for their future or the future of their loved ones work through difficult situations.

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals

Holidays and High Blood Pressure – Tips For Staying Healthy

The holidays are upon us. For many, that means a lot of shopping, cooking, driving in heavy traffic, relatives…in other words, it can be a bit stressful. What can we do to stay calm and keep our blood pressure stabilized? Sure, the holidays will pass and all will be back to normal, but did you know that high blood pressure (hypertension or HPB) can eventually cause serious problems if you’re not careful? At our practice we focus on the effect of hypertension on the overall health, and specifically, your kidney function.

Can HBP cause kidney failure? Your kidneys and your circulatory system depend on each other for good health. The kidneys help filter wastes and extra fluids from blood, and they use a lot of blood vessels to do so. When the blood vessels become damaged, the nephrons that filter your blood don’t receive the oxygen and nutrients they need to function well. This is why high blood pressure is the second leading cause of kidney failure. Over time, high blood pressure harms renal blood vessels. The nephrons in the kidneys are supplied with a dense network of blood vessels, and high volumes of blood flow through them. Over time, uncontrolled high blood pressure can cause arteries around the kidneys to narrow,

weaken or harden. These damaged arteries are not able to deliver enough blood to the kidney tissue. Damaged kidney arteries do not filter blood well. Each kidney has one million nephrons. Each nephron receives its blood supply through tiny hair-like capillaries, the smallest of all blood vessels. When the arteries become damaged, the nephrons do not receive the essential oxygen and nutrients — and the kidneys lose their ability to filter blood and regulate the fluid, hormones, acids and salts in the body. Damaged kidneys fail to regulate blood pressure. Kidney damage and uncontrolled high blood pressure each contribute to a negative spiral. As more arteries become blocked and stop functioning, the kidneys eventually fail.

Protect your kidneys by managing your blood pressure. Kidney failure due to high blood pressure is a cumulative process that can take years to develop. But, you can limit your risk by managing your blood pressure. Here are some tips to remember when you are in the thick of your holiday season: • Eat a well-balanced diet that’s low in salt • Limit alcohol • Enjoy regular physical activity • Manage stress • Maintain a healthy weight • Quit smoking • Take your medications properly • Work together with your doctor

Do your best to take much needed time for yourself this holiday season. We wish you a joyous and relaxing time with your family and friends!

Dr. Fatima Asghar is a Board Certified Nephrologist, who has been practicing in the Ocean County area since 1994.Dr. Asghar completed her Internship and Residency in Internal Medicine at Raritan Bay Medical Center (Perth Amboy, N.J.), followed by a Fellowship in Nephrology, at Robert Wood Johnson University Hospital ( New Brunswick, N.J.) She co-founded Hypertension and Kidney Group, where she practices as a Board Certified Nephrologist/Internist. Dr. Asghar is a member of The American Society of Nephrology, The National Kidney Foundation, as well as The New Jersey Medical Society. Her clinical experience, as well as her informed approach with her patients, demonstrate Dr. Asghar as a highly respected Nephrologist in the Ocean County area. Dr. Asghar and her staff welcomes you to Hypertension and Kidney Group.

HYPERTENSION AND KIDNEY GROUP 368 Lakehurst Road, Suite 303 Toms River, NJ 08755

t: 732.341.2211 f: 732.505.8229

Our practice is here for you!

Nephrology

If you suspect that there is something wrong with your kidneys, it’s best to act now before it’s too late. Some common disorders we treat include hypertension (high blood pressure), kidney stones, chronic kidney disease (CKD), acute kidney injury, hematuria, proteinuria dialysis, and more.

Fatima Asghar M.D.

Internal Medicine

If you are looking for treatment for non-kidney related diseases, please call us! Our physicians also practice Internal Medicine and can treat a variety of diseases including acute respiratory infections, chest pain, fatigue, diabetes, and more.

Health & Wellness

www.hypertensionandkidneygroup.com Office Hours by Appointment

Fatima Asghar M.D. and Robert Arnold M.D. Our two physicians have over 20 years of experience in treating kidney related diseases.

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Web: dawnferrentino.com

The County Woman Magazine www.TheCountyWoman.com

dawn.baronferrentino

November/December 2018

Medical Professionals

Male Factor Infertility…

Helping Small Miracles Happen

Why We Shouldn’t Forget About the Sperm! Often times, a couple experiencing difficulty trying to conceive may assume that the cause of infertility is an inherent problem with the female partner. However, the contribution from the male fertility perspective should not be overlooked. It is estimated that in 20-40% of couples experiencing difficulties conceiving, a male problem may be a contributing cause, and may be the sole factor in 20% of couples. Therefore, it is important to understand sperm abnormalities and their potential impact on fertility.

allows identification of whether the problem is due to abnormal anatomy, as in the case of a blockage, or because of suboptimal production of sperm, as in a hormonal imbalance. Other cases of male infertility can be attributed to poor movement (poor motility) or abnormally shaped sperm (poor morphology). Even with minor changes in sperm number or shape, there is a lower chance of pregnancy, especially when there is a low proportion of normal sperm.

What are the treatment options?

• Comprehensive Fertility Care • InVitro Fertilization (IVF) • Intrauterine Insemination • Intracytoplasmic Sperm Injection (ICSI) • Preimplantation Genetic Diagnosis and Screening • Egg Freezing • Donor Egg • Treatment for Recurrent Pregnancy Loss • Advanced Robotic Reproductive Surgery

Treatment of male infertility depends both on the cause of abnormal sperm values and the extent to which the numbers are abnormal. In some cases mild abnormal sperm findings can be approached by How is the male evaluated? performing an intrauterine insemination (IUI), which The first step, along with a detailed medical is placement of a concentrated sperm sample directly history and physical exam, is completion of a semen in the uterus. If the semen analysis values are grossly analysis. This test consists of collection of semen abnormal, a complete hormonal evaluation and and analysis of various sperm parameters. Total examination by a male infertility urologist can help volume, sperm numbers (concentration), sperm determine if the problem can be treated medically movement (motility), and sperm shape (morphology) or surgically. In the case of patients with more severe are recorded, and abnormalities in these values can abnormalities not amenable to surgery, use of in-vitro influence the likelihood of pregnancy success. fertilization (IVF) with injection of a single sperm What defines male infertility? (ICSI) directly into a mature egg has allowed couples Some cases of male infertility include low sperm with male infertility to have a family of their own. count (oligospermia), lack of any identifiable sperm At the Reproductive Science Center of New Pictured (L-R): (azoospermia), and abnormally shaped sperm Dr. Alan M. Martinez • Dr. William F. Zeigler Jersey, we are available to answer your fertility begin your personalized • Comprehensive Fertility Care (teratospermia). The effect of sperm abnormalities Dr. Virginia A. Mensah • InVitro Fertilization (IVF) questions, perform a complete fertility evaluation fertility treatment plan today • Egg Freezing on pregnancy outcomes is constantly under • Intrauterine Inseminationof both the male and female partners, and present Toms RiverDR. • Eatontown • Lawrenceville WILLIAM F. ZEIGLER Treatment for Recurrent Pregnancy re-evaluation; however, it is evident that these • Intracytoplasmic Spermyou•with individualized options for conception, all DR. ALAN M. MARTINEZ Loss parameters contribute to pregnancy success. in a comfortable and caring setting. Our patients Injection (ICSI) 732-240-3000 • FERTILITYNJ.COM DR. VIRGINIA A. MENSAH Donnor Egg What are the causes of •male infertility?Geneticare •made to feel like guests in our home. We are a Preimplantation • Advanced Robotic In approximately 40-50% of men with fertility fertility centerReproductive experienced in all the latest Diagnosis and Screeningfull-service Surgery and look forward to helping you TOMS issues, the cause remains unknown. Other identified technologies achieveRIVER • EATONTOWN • LAWRENCEVILLE causes include problems with sperm or testicle success. 732-240-3000 • FERTILITYNJ.COM development, a problem with sperm transport, FREE SECOND OPINION • FREE PHONE CONSULTATION • PERSONALIZED TREATMENT PLANS or other structural problems that affect sperm For more information call development. Common anatomical conditions that Reproductive Science Center of NJ, directly influence sperm number include swollen veins around the testicles, and a current hernia or Personalized Treatment Plans 732-240-3000. history of a hernia repair. Urological evaluation

The Compassionate Connection

elping Small Miracles Happen

Infertility Stops Here...

Insta

Recipe Chicken In Puff Pastry

Free Phone Consultations

Compliments of Chef Steph

Serves 4

1 sheet puff pastry, thawed and rolled out into a 14in square. 4 boneless chicken breasts, cooked 1/3 cup herbed soft cheese 1/4 cup fresh parsley , chopped 1 large egg Optional ingredients-chopped spinach, diced roasted red peppers, additional cheese, etc.

Preheat the oven to 400 degress. Roll out puff pastry, cut into four equal sized pieces. Place 1 1/2 tablesoons of herbed cheese in the center of each piece. Top herbed cheese with a chicken breast and then chopped parsley Next, fold the corners of the pastry over the chicken breast. Place chicken pastry seam side down on a baking sheet covered in parchement. Lightly brush the top with a whisked egg. Bake for 20-25minutes or until crust is golden brown.

Feel free to add any of the optional ingredients as well & enjoy!

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals

What is this?

This is a surgical technique that is performed through very tiny incisions, only a few millimetres long. This is in contrast to traditional surgery performed through large incisions on the foot. Dr. Baskin offers this technique with advantages over open surgery. Much less soft tissue stripping and dissection is required to gain access to the bone in order to make the corrections. This may alleviate the need for wires, implants, or screws.

This may lead to:

Minimally Invasive Surgery

Open Surgery

• Reduced surgical time • Walking the same day in a surgical shoe. • Less damage to tissues • Less internal scarring • Minimal external scarring (sometimes stitches are not needed) • Less joint stiffness • Same day surgery • Quicker recovery time • Faster return to work and normal activities • No need for pins or implants in the toes • Possibly a better result

What conditions can be treated this way? • Bunions (hallux valgus) • Lumps, bumps, corns, calluses on or in between the toes. • Hammer toes • Metatarsalgia (pain under the balls of the toes) • Big toe arthritis (Cheilectomy for Hallux Rigidus) • Morton’s Neuroma • Plantar Fasciitis • Some aspects of flat feet surgery • Some aspects of ankle arthritis surgery • Diabetic ulcers most places on the foot

Can any surgeon perform this kind of surgery?

No. Very specific training in minimally invasive techniques are required and these training courses have restricted access. A new range of surgical tools, not normally used in traditional open surgery are used and these require a new set of technical skills in order to master the different surgical techniques. This requires training and experience. Not all foot and ankle surgeons perform minimally invasive foot surgery.

Is it for me?

Most people are eligible to have minimally invasive surgery, however it is not for everyone. Some deformities are too large to be corrected using minimally invasive techniques. A consultation with Dr. Baskin will allow you to discuss this in detail and decide which method of foot correction is appropriate for you. n

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals Professional Dentistry

Smiles Are Guaranteed At Aesthetic Dental Creations

Six Month Smiles(TM)

Magazine www.TheCountyWoman.com The County Woman Magazine

November/December January/February 2018

Business Spotlight

Smiles Come Easy At Aesthetic Dental Creations After a visit with Dr. Balaji Srinivasan, otherwise known as Dr. Balaji, and his team at Aesthetic Dental Creations you quickly realize that this is not your typical dentist’s office. They are all about creating relationships along with your dental health. He adds, “We provide our patients with the highest standard of care and service. When coming up with goals for my practice, the main priority was to treat our patients the way I would like to be treated. That would mean he would know me personally, and I would not feel like a number when visiting their office.” Dr. Balaji is a stickler for quality care and not having his patients wait. You will never see a waiting room full of people. “I don’t expect my patients to wait. I respect their time and providing quality dental care is my priority. Quality over quantity every single time.” Besides having the latest in advanced technology and cutting edge procedures, Dr. Balaji and his staff take the time to educate their patients about their oral health. Dr. Balaji and his talented team perform root canals, veneers, periodontal therapy, deep bleaching, TMJ treatment, and all-porcelain crowns. Your first visit to their office is the most critical and thorough one. From our digital radiographs which have one tenth the radiation exposure as traditional x-rays, to our digital photography, you will be able to see the condition of your dental health in high definition.” Also part of this exam is a head/neck exam, oral cancer screening, and periodontal evaluation. Once he compiles all of the results, Dr. Balaji comes up with recommendations on how to treat your dental, as well as your overall health. A treatment that Dr. Balaji offers is “Six Month SmilesTM”, also known as short term orthodontics for adults who do not want to have comprehensive orthodontic treatment and are mostly concerned with the appearance of their front teeth. In fact, he was one of the first dentists in Ocean County to offer this procedure. “Essentially, we have perfected a revolutionary combination of proven orthodontic techniques, modern materials, and innovative thought which is known as Six Month SmilesTM,” he says. If you or someone you know is not 100% happy with their smile, then this treatment might be for you. Besides being a safe and effective cosmetic solution, it is also highly affordable

and fits most lifestyles. By utilizing specialized clear braces to gently straighten and align teeth, the procedure takes just about six months. He adds, “We have taken the best aspects of braces and modified treatment and the materials to give adults a common-sense solution.” Dr. Balaji also offers Invisalign® for anyone looking for a more comprehensive approach. We offer two different choices based on your needs. Another technique he has become known for is the Fountain of Youth DenturesTM. Besides taking years off your appearance, they can drastically improve your confidence. He adds, “Many traditional dentists use the same fabrication methods they learned in dental school years ago to make dentures, and this results in that “generic” look that most denture wearers exhibit. Because these traditional denture fabrication methods do not take into account modern smile design concepts, they do not consider the collapsed musculature, which is a result of a poor bite relationship.” By using the latest techniques and sophisticated equipment known as ultra low frequency tens unit, Dr. Balaji is able to completely relax your muscles in order to find the correct jaw position and actually give you the appearance of having a face-lift without the surgery. “This method completely contradicts the way all dentists are taught in dental school. It’s time to change old habits and realize there are better ways to achieve the enhancements for denture wearers,” he says. Dr. Balaji is an alumnus of the worldrenowned Las Vegas Institute for Advanced Dental Training. This allows him to provide services that most traditional offices cannot. His specialized training in adhesive dentistry, smile design, and TMJ/Migraine Therapy gives him the opportunity to provide truly exceptional dental care. “These teeth are the only ones we get so when selecting a dentist, you want to go where its about quality and the highest level of care,” he says. No matter what your age, if you are looking for an exceptional dental experience, visit Aesthetic Dental Creations today. Dr. Balaji and his wife Tracie have two beautiful children, Ava, age fourteen, and Gavin, age eleven. Baseball has always been a passion for Dr. Balaji and when he is not at the office, he enjoys coaching his son’s baseball team and watching his daughter play soccer.

The County Woman Magazine www.TheCountyWoman.com

Dr. Balaji Srinivasan

General and Family Dentistry Free Cosmetic Consultations TMJ/Migraine Therapy Aesthetic Onlays and Inlays All Porcelain Crowns (Non-Metal) Invisalign® Implant Crowns Periodontal Therapy Dentures/Aesthetic Partial Dentures Facial Esthetics (such as BOTOX® or JUVEDERM®) Six Month SmilesTM

Online Scheduling Available

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Business Spotlight

Meet The Staff At Aesthetic Dental Creations

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Lori Bright-Shindle, Office Coordinator

Lori Bright-Shindle has worked for the last eight years as an office coordinator for Dr. Balaji Srinivasan’s Aesthetic Dental Creations. Relying on her decades of experience in the field and her intimate familiarity with a dental practice’s ins and outs, Lori works hard to ensure the office’s smooth operation and continued success. She stands out for her consummate professionalism, her kindness, and her ability to form authentic and meaningful relationships with patients. Dr. Balaji’s advanced dentistry pushes her to continue to learn and grow each day, and she looks forward to forthcoming challenges and opportunities for development. Lori has been married for 33 years and has three children and two grandchildren, aged five and two, whom she loves spending time with and watching grow.

Tina Hedin, Office Coordinator

Tina Hedin is the office coordinator for Aesthetic Dental Creations. She brings 24 years of dental experience to Dr. Balaji’s office. Tina prides herself in providing the highest quality of care for her patients. She handles their insurance claims, finances and treatment plans. She also assists Dr. Balaji’s TMJ patients during their treatment process. Being a TMJ patient herself, she is able to connect with patients and help them throughout their therapy. She enjoys the relationships she has built with her patients and is thrilled when patients can experience “life-changing dentistry.” When a TMJ patient gets relief from treatment and they are no longer suffering, that makes her smile. Tina resides in Ocean County with her husband, Eric, and their 11-year-old daughter, Isabella. She loves living at the Jersey Shore. Tina and her family love the beach. She enjoys watching her husband and daughter surf. During her free time she keeps busy with her daughter, Isabella, who plays soccer. Tina enjoys shopping, baking, cooking, spending quality time with Isabella and her friends, and entertaining friends and family.

Pictured L-R: Tina Hedin, Lori Bright-Shindle, Dr. Balaji Srinivasan, Dana Ryan, and Lynn Perrotta

Lynn Perrotta, Treatment Coordinator

Lynn Perrotta has been a dental assistant for 32 years. Lynn has been working for Aesthetic Dental Creations for the past four years. Her favorite part about being a dental assistant is helping others feel comfortable in a dental chair and seeing the results Dr. Balaji provides for our patients with TMJ and cosmetic dentistry. Lynn enjoys spending her time with her husband, Matt, and two daughters, Jennifer and Meagan. She also enjoys the outdoors and traveling.

Dana Ryan, Registered Dental Hygienist

Dana has been a registered dental hygienist for the past ten years. She graduated from Middlesex County College in 2008. Dana was born in New Brunswick and spent her formative years in Hammonton prior to settling in Hazlet. After working in several general offices, Dana is excited to be working with Dr. Balaji Srinivasan and expanding her knowledge of TMJ disorders. She is happy to be working with a team of professionals who place patient care in the highest regard. Dana is currently enrolled in eCornell’s online nutrition certificate program and plans on becoming certified in aromatherapy as well. She is very interested in holistic health and would like to help her patients with not just their oral health but with their overall health. Prior to dental hygiene, Dana attended art school, where she met her husband of now ten years, Thom. She still considers herself an artist and loves to draw and paint in her spare time. As an avid lover of the outdoors, she enjoys hiking and adventure. She also enjoys spending time with her stepdaughter, Alyssa, and their two French bulldogs, Elvis and Bowie.

732-363-5370 • www.aestheticdentalcreations.com

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical fessionals Medical Pro Professionals

1315

Does Your Child Snore Or Have Sore Throats? Children with enlarged tonsils can also develop sleep-disordered breathing. Sleep-disordered breathing refers to abnormal breathing or decreased breathing when children are sleeping. Symptoms include snoring, mouth breathing and pauses in breathing. Sleepdisordered breathing can mean the child has obstructive sleep apnea. Signs of sleep-disordered breathing in children include hyperactive behavior, sleepiness, inattention and poor concentration. Sleep-disordered breathing can also be associated with poor school performance. Sleep-disordered breathing can also lead to failure to thrive and should be considered in children with growth failure. The recommended treatment for sleep-disordered breathing in children is removal of the adenoids and tonsils.

Written by: Christina Gillespie, MD. Children are prone to issues involving the adenoids and tonsils. The adenoids are lymphoid tissue located in the back of the nose. Enlarged adenoids can lead to a variety of symptoms in children, including mouth breathing, chronic nasal obstruction, chronic runny nose, snoring at night, and trouble breathing at night. Problems with the adenoids can lead to sinus infections and ear infections. The tonsils can lead to infections and sleep apnea. Problems with the adenoids and tonsils are extremely common. In fact, adenotonsillectomy is the second most common outpatient pediatric surgery performed in the United States. Tonsillar issues can affect children of all ages. Tonsillitis is a common problem. The symptoms of tonsillitis include sore throat, red-appearing tonsils, white coating on tonsils, change in voice, uncomfortable swallowing, adenopathy and fever. Children are typically seen by their pediatrician. The pediatrician will try to differentiate viral infection from bacterial infection. If diagnosed with bacterial tonsillitis, recommended treatment is antibiotics. Children who get recurrent infections may be candidates for tonsillectomy. Some patients develop chronic tonsillitis, which is chronic sore throat and halitosis.

Adenoid Tonsil

If you suspect your child has problems of the adenoids or tonsils, then you should make an appointment with an otolaryngologist. Commonly known as ENT doctors, otolaryngologists are specialists in the treatment of adenoid and tonsillar problems. At your initial visit, a thorough history will be obtained. Your child will then be examined. Additional testing may be ordered, such as labs, x-rays or sleep studies. After a thorough consideration of all the information, you and your otolaryngologist will discuss if your child will benefit from adenoidectomy and/or tonsillectomy.

Dr. Christina Gillespie is a board certified Otolaryngoloigist who has been in practice in Toms River since 2013. She completed her internship and residency in Otolaryngology at Walter Reed Army Medical Center. Before moving to Toms River, she served as Chief of Otolaryngology at William Beaumont Army Medical Center in El Paso, Texas for eight years.At Ocean Otolaryngology, Dr. Gillespie sees patients of all ages with a variety of medical problems. Her specialties include pediatric otolaryngology, sinus surgery, and surgery for sleep apnea. She also treats common medical conditions such as hearing loss, tinnitus, hoarseness and chronic cough. In addition, Dr. Gillespie is also involved in the American Academy of Otolaryngology, American Academy of Otolaryngology Allergy and the American Rhinologic Society. Dr. Gillespie resides in Monmouth County with her husband and daughter. She enjoys spending time with her family as they explore the Jersey Shore. She is also an avid tennis player.

Bruce W. Peters, DO, FACS

Stephen Kupferberg, MD, FACS

54 Bey Lea Rd., Suite 3, Toms River, NJ 61 Lacey Rd., Whiting, NJ 1673 Rt. 88 W, Brick, NJ

For more information, call 732-281-0100 or visit www.OceanENTFacialPlastics.com. The County Woman Magazine

www.TheCountyWoman.com

The County Woman Magazine www.TheCountyWoman.com

May/June 2017 November/December 2018

Cake Shoppe & Tea Room

Life’s Short…Eat Dessert First!

Believe it or not, the holiday season is upon us.

Believe it or not, the holiday season is upon us. This is a very busy time for many of us with so much to do in preparation. Between the shopping, cooking, decorating, socializing, gift wrapping and more, you cannot do it all. With that in mind, why not let A Sweet Memory Cake Shoppe & Tea Room prepare your holiday gifts for all of your family and friends. Specialty bakeshops like A Sweet Memory that use fresh ingredients and bake in small batches can be a perfect solution to your holiday baking needs! Whether you order all your sweet treats or supplement your baking with some of ours, we are a great resource for our customers. Stop in to check out some of our homemade holiday specialties. Our tea room is open Tuesday through Sunday serving lunch, including homemade soups, salads, sandwiches, quiche, fresh baked scones, sweet treats, and seasonal specials. Happy Holidays!

Stop In And Visit Our Tea Room Today!

Book your bridal/baby shower, club meeting, birthday party or holiday gathering here with us in our tea room!

Testimonials: “What a lovely place, fit for a queen or princess. I recommend the High Tea on the menu, it had a combination of everything of what they have to offer. Staff are very friendly and the place is immaculate.” - EQ “Had afternoon tea here on Friday! Delicious and delightful! Service and food were wonderful. And such an enormous selection of teas!!” - SW

Visit us on Facebook to learn more about our princess and cake decorating events! Tearoom is closed Monday and Tuesday.

Specialty Cakes • Wedding Cakes Cupcakes • Cookie Favors Loose Leaf Tea • Vintage & New Tea Pots Tea Related Gifts & Baskets 609-242-0153 • www.asweetmemory.net 521 Route 9 • Waretown, NJ • asweetmemorycakeshop@gmail.com

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November/December 2018

Medical Professionals

Is It Snoring Or Is It Sleep Apnea? An interview with Dr. Christine Ally, a renowned sleep apnea doctor. Christine Ally, DDS, FICOI Member, American Sleep and Breathing Academy Member, American Academy of Dental Sleep Medicine Member, American Academy of Craniofacial Pain

What is Sleep Apnea?

Many people who snore may not simply be snoring but could be suffering from a more serious health condition called Obstructive Sleep Apnea (OSA). Only about 10% of patients with the condition have been diagnosed. It is where a person stops breathing many times throughout the night and is caused by a physical blockage or collapse of the upper airway while asleep resulting in a chronic lack of oxygen to the brain and body. Over time it takes a toll on your body and causes or contributes to other significant and medical problems.

How does it affect our health?

Sleep apnea is called the silent killer and is a very serious condition which should not be taken lightly. If left untreated it damages your cardiovascular system and can cause high blood pressure, heart disease including arrhythmias, rapid heart rate, heart attacks and strokes. Other conditions related to sleep apnea include depression, mood disorders, memory loss, low sex drive, restless leg syndrome and acid reflux or GERD. Studies now show that in some cases a person can decrease their lifespan by as much as a decade if they have untreated sleep apnea.

What symptoms do people with sleep apnea have?

Symptoms depend on the severity of the condition and some patients may show none if their condition is mild, none the less it needs to be treated. The most frequent sign is loud

snoring and sometimes gasping for air while sleeping. Other signs include waking frequently at night, frequent leg movement while sleeping, irritability, lack of focus, loss of memory, morning headaches, day time sleepiness, low sex drive, obesity, chronic exhaustion and lack of energy.

How is Obstructive Sleep Apnea treated?

The most commonly prescribed therapy is CPAP. This is where a patient wears a mask and is hooked up to a machine blowing air continuously to keep the airway open while they are asleep. Most patients do not use CPAP because they find it uncomfortable and inconvenient. The more successful and compliant treatment is Oral Appliance Therapy. This is where a mouthpiece is custom made for the patient and it is worn while they sleep to keep the airway open.

How can you help patients?

I have successfully used oral appliances to treat patients with sleep apnea for over 14 years. Some patients need appliances for snoring and others for sleep apnea. They are custom made and are small, comfortable and easy to wear. Patients find them very convenient and they are a safe, simple and effective way of treating sleep apnea. Because of the comfort and convenience of the oral appliance patients are usually very compliant.

What should patients do if they suspect they have sleep apnea or they snore?

Any person who snores loudly should be screened for sleep apnea. I offer a free consult to discuss their concerns and work closely with local physicians to get them tested. If they have sleep apnea, our treatment is very personalized and we will discuss all their options and the best mode of treatment for them. If not we can make them a comfortable and easy- to- wear appliance to relieve snoring.

Schedule a FREE CONSULTATION with Dr. Ally to learn about our comfortable and convenient sleep apnea treatment.

Dr. Christine Ally pictured with her family.

180 White Road, Suite 212 Little Silver, NJ 07739

732-842-6370

drchristineally.com

advancedsleepcenternj.com

Recipe Caponata~Compliments of Chef Steph 3/4 cup olive oil 1 large eggplant (about 2 lbs) cut into bite size pieces 6 medium zucchini (about 2 lbs) cut into bit size pieces 1/2lb mushrooms, thinly sliced 1 1/2 cups onion, chopped 1 cup celery, sliced

1 garlic clove minced 1/2 cup red wine vinegar 1/4 cup capers, drained 2 T sugar 3 large tomatoes, cut into bite size chunks 4 1/2 oz pimento stuffed olives, drain & cut in half

In a large saucepan over high heat, cook eggplant, zucchini, mushrooms, onions, celery and garlic in the oil for 10 minutes, stirring occasionally. Stir in the vinegar, capers, sugar, salt and pepper to taste. Reduce heat to low, cover and simmer for 10 minutes or until vegetables are fork tender. Stir in tomatoes and olives and bring to a boil over high heat. Spoon mixture into a bowl, cover and refrigerate at least 3 hours or until well chilled. Recipe by: Cutting Board Creations

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Serves-12

November/December 2018

Financial Management

5 Tips for Sustained Financial Health in the New Year By Meghan Malloy The new year marks a new chapter in life and is also a great time to look back and evaluate the previous year. The new year is the perfect time to consider your financial health and make changes to protect or boost your finances going forward, as well. Take a look at our five tips for sustained financial health in the new year below! 1. Budget for major life changes:

To create a personal budget is simple, but following through with it takes discipline. One factor that people often overlook is budgeting for major life changes such as special occasions (weddings, graduation, anniversaries), changes in medical situations (disability, health insurance, assisted living facilities for loved ones), or education (daycare, tuition). By expecting the unexpected and actually maintaining the budget you set, you will find yourself saving money where you didn’t previously think possible! By putting away just a small amount each week or month, your savings will grow and accumulate interest. You may be surprised how easy it is once you begin!

2. Haven’t thought about your retirement fund? Start now: Unfortunately, many Americans live paycheck-to-paycheck and are unable to save for retirement. However, it’s never too early to start contributing to your retirement fund, in whatever way you can. If you have a typical full-time job with benefits, chances are your company will match up to a certain percentage of what you contribute from your paycheck to your retirement fund. If you don’t have that option, it is still advisable to create your own savings account with the strict caveat that it is for retirement only! Too many people think retirement seems impossibly far away in the future, but the harsh reality is, the earlier you start saving, the more comfortable you’ll be in retirement. No one wants to be the eighty-year-old still working just to make ends meet—make sure you have the finances to sit back and kick your feet up when the time comes. Retirement should be a time of relaxation, not one of stressed over-working.

3. Recognize the difference between wants and needs: The fine line between something we want and something we need often gets blurred when making purchases. Some items (new cars, a speed boat, yet another pair of designer shoes) are clearly items that belong in the ‘Want’ column, and are not necessary. Likewise, it’s clear to see the bare minimum we require to survive (food, shelter, transportation) that fall under the ‘Need’ column. However, your budgetary line may waver when you see a new sweater that would just match perfectly with the pair of jeans you bought last month, especially if it’s on sale. It feels like you need the sweater to complete your pristine look, and you want to take advantage of the discounted price, but think twice before making the purchase. Although it may seem like a small indulgence at the time, frequent unnecessary purchases like those will soon add up.

4. Set goals:

This may seem like a given, but many people find themselves wishing they had more money or hoping to save more without ever setting a goal. By setting a realistic, achievable goal and physically writing it down alongside a timeline to achieve that goal, you are able to visually see a mark for which to strive. Something vague such as, “Save more money” falls more along the lines of a wish or a hope. On the other hand, something specific, concrete, and with a coinciding timeline such as, “Add $1,000 to my Savings Account for the new house by the end of November” is much more helpful in terms of forcing your brain and your body to keep your goal. Once you set a goal in those terms, you will likely find yourself making great progress more quickly than if you only think about your financial health.

5. Invest your spare change: It seems as though the days where people collect pennies in a mason jar are far in the past. In today’s modern world, consider using the help of a mobile app on your smartphone or tablet to put your change to use! Acorns is an app that was launched in 2014 with the purpose of investing your change in an investment portfolio. Essentially, if you make a debit purchase of $5.75, Acorns automatically invests the remaining $0.25 (to make an even $6) in one of five portfolio options. If you wish to stick with your tried and true mason jar system, that’s always a good idea too—as long as you end up investing that spare change in the end!

Financial health may seem like a difficult goal to achieve, but if you take advantage of the new year and use some of these tips, you will start feeling like Warren Buffet in no time!

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Financial Management

The Sandwich Generaton There is a generation of individuals becoming more commonly identified as the Sandwich Generation. This generation of adults in their 40s and 50s are sandwiched between the obligation to care for an aging parent, who may be ill, unable to perform various tasks, or in need of financial support, and their children, who also require financial, physical and emotional support. In addition to their parents, this Sandwich Generation may have loving aunts and uncles who have never married and do not have children to care for them as they age. Many rely on a niece or nephew to help them as if they were their children. According to a Pew Center Research Report released January 2013, nearly half (47%) of adults in their 40s and 50s have a parent age 65 or older, and are either raising a young child or supporting a grown child age 18 or older. Not only do many provide care and financial support to their parents and children, nearly 38% say both their grown children and their parents rely on them for emotional support. As more Baby Boomers become members of the Sandwich Generation, the need to understand aging dynamics and family relationships increases dramatically. This situation is becoming progressively prevalent as more individuals live well into their 80s and 90s. Complicating this situation even further is that families are dispersed across the country, with Baby Boomers and their grown children living at numerous locations and the Boomers’ aging parents living quite a distance elsewhere. This alone presents a challenge – how do you make decisions from afar when you are not seeing this aged loved one as often as you would like? Just think

about the challenges involved. Your son or daughter has a job that requires their complete attention, and they have a child involved with sports activities with games played on Saturday. What to do? Take time from work, disappoint your child by not attending their big game, or disappoint your parent by not attending to their needs in person? In order to plan effectively for aging parents (or that elderly aunt or uncle with no children), you must talk with them about their finances and their plans for the future if they are willing to do so. The problem I see firsthand in my profession is that the aging parent is reluctant to share their financial situation with their child or children. In order for the child to effectively help the parent, there must be a comfort level in sharing. Being secretive only compounds the situation. If there is not a comfort level in sharing, you should encourage this aged relative to seek advice from a professional experienced in providing elder solutions and services. At the same time, you can’t neglect your own personal and emotional issues. How do you give equal time to your family and elderly loved ones? How do you keep the peace when emotions and feelings are strained? When do you find time for yourself? It’s important that you obtain the assistance of professionals trained in this area so that you are adequately prepared to handle such challenges. Just as you would turn for help with managing these personal matters, you should seek out the guidance of professionals who are qualified to deal with the financial situations you may face. Juggling the financial needs of your parents and your family can be a daunting task, but you don’t have to go it alone. Finding the right balance oftentimes requires asking for help.

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732.255.5000 | gstrustco.com

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November/December 2018

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November/December 2018

Testimonials

Interested In Advertising In The County Woman Publications?

This Is What Our Happy Advertisers Have To Say “The staff at the County Woman is wonderful to work with, and we love being a part of such an informative and interesting publication in our community.”

– Annie Jones, All-Care Physical Therapy Center, LLC

“I have been featured and done advertising in the Atlantic County Woman publication and have always been impressed with how professional my advertisement looks. The publication allows me to hit my target market of women business owners and be seen as the expert in my niche as a Metaphysician and Metiphisical Counselor and Business Coach helping women business owners clear emotional blocks to success. I highly recommend Atlantic County Woman for your publication needs.”

- Lisa Scott, Owner, Lisa R. Scott Consulting, LLC

“We have been writing articles and adverting our business with Monmouth County Woman for the past few years. Their staff is wonderful and eager to help you collaborate your business needs as well as graphic design. We have found many of our clients continue to read our content and we have increased our clientele as a result.”

- Laurie Lombardi, CDN, The Natural Pharmacy

“We have been working with Lauren and the team at Ocean County Woman for more than a year and we could not be more pleased. After a few issues into OCW, we decided to also advertise in the Atlantic County Woman. As an advertiser, the caring and professionalism shown us is exhibited in the quality of their publications.”

- Ira J. Brower, President, Garden State Trust Company

“Advertising in the Ocean County Woman Publication has proven to Koehler Acupuncture be one of my smartest advertising 128 Drum Point Road • Brick, NJ 08723 decisions. Within the first two weeks 732.262.0637 www.koehleracupuncture.com I had received at least six calls of interest. By the end of the first month I had several more calls and seven new patients in my office. The article also worked great for my existing patients who showed it to their friends to encourage them to come in.”

– Keith Koehler, Owner, Koehler Acupuncture

“Your paper has given us a great venue for advertising our practice. My husband and I love the opportunity to customize our ads with subjects that are relevant to our practice and our patients. Atlantic County Woman has given us great exposure within the community. We have gotten many new patients thanks to your publication. We look forward to advertising with you for many more years to come.”

- Dana Carfagno, Practice Administrator, Advanced Care Ob/Gyn Infertility

Reaching 120,000+ readers throughout Atlantic, Ocean and Monmouth Counties

Don’t you think it’s time for your business to test out the County Woman Publications?

1.866.398.0898 • www.thecountywoman.com

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November/December 2018

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Bakery

Tastes So Good It’s Worth The Weight! “Had an assortment of cupcakes made for a bridal shower. They looked amazing and tasted great!! Everyone raved about how beautiful they were (they were decorated to go with the theme of the shower) and every flavor was delicious!! Thank you to the ladies at Simply Sweet Cupcakes!!” - RB

“I had my daughter’s 4th birthday party at the bakery this weekend and it was beyond great. Gina & Jackie were great with the kids and everyone had a *sweet* time decorating their own cupcakes. We can’t wait to go back again soon. I love Simply Sweet because their cupcakes taste as great as they look!” - MN

“My family ordered a cake for my sister’s birthday. We were so amazed at the beautiful detail and overall design of this delicious cake. My family will definitely be back each time a birthday comes around. I would highly recommend their excellent cakes not only because of the beautiful presentation, but also because of how delicious your cakes are!” - CJ

Winners of Season 8 Cupcake Wars Food Network Presented by: FOOD NETWORK: Cupcake Wars Season 8 – Episode 8: A Tribute to The Harlem Globetrotters

Simply Sweet Cupcakes 130 Philadelphia Ave. Egg Harbor City, NJ 08215

609-593-3150 Hours: Tuesday thru Saturday 10 am - 7 pm Sunday 10 am - 3 pm

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• Birthday Parties • Catering • Cake Pops • Cupcakes • Cakes • Specialty Confections • Weddings

Sister-in-law, Gina and Jacquelin Ciaburri opened Simply Sweet Cupcakes in 2012 in the Downtown area of Egg Harbor City, NJ. With no formal culinary training, Gina and Jacquelin have made Simply Sweet Cupcakes into a complete success. Simply Sweet cupcakes offers flavors that range from classics to unique, to over the top! In 2013, Gina and Jacquelin show cased their talent on Food Network’s Cupcake Wars where the pair took home an astonishing win over three other amazing bakers! At Simply Sweet Cupcakes we provide our customers with treasured, cherished, and magical memories of their special event. From the moment you walk through our doors, you will be greeted with the warmest welcome of the staff and the sweet smell of fresh baked goods!

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Pediatric Dentistry

Pediatric Dentistry TIPS By Dr Elisa Velazquez Ocean Pediatric Dental Associates

Pediatric dentists provide oral care for infants and children through adolescence, as well as for children with special health needs.

When should I take my baby to the dentist for the first time?

Baby teeth (primary teeth) aid development in a number of ways. They are critical for speech and chewing and are space holders for the adult teeth. And they make great smiles!

FIRST TOOTH = FIRST VISIT! Schedule your baby’s visit within 6 months of the eruption of the first tooth.

How soon should children be exposed to toothpaste?

A tiny smear of fluoride-free toothpaste is ideal when the first tooth erupts. We will evaluate each child’s risk level and advise when we recommend fluoride toothpaste. Ideally fluoride toothpaste should be used when the child is able to spit out the excess.

What is the difference between a pediatric dentist and a family dentist?

Pediatrics dentist have an additional 2-3 years of specialty training following 4 years of dental school and exclusively limit their practice to treating children.

Are baby teeth important for my child’s oral development?

How often do I have to brush my child’s teeth?

Brush at least 2x a day for 2 minutes! Be sure to brush before bedtime after nightly snacks. Flossing should begin as soon as any teeth touch each other.

What do I do if my child has a toothache?

Get your child to the dentist as soon as possible. Mouth pain can be from an infection, cavities, canker sores, cracked teeth or a variety of problems.

Are pacifiers and thumb sucking bad for a child’s teeth?

Thumb and pacifier sucking habits may become a problem if the habit is long term. Most children grow out of these habits. However, if they continue to suck on their thumbs, fingers, or even pacifiers after the age of 3, call us at Ocean Pediatric Dental!

Can I prevent tooth decay?

YES! Avoid nursing children to sleep and limit their bottle to only water at bedtime. Limit sugar intake, including juice. Be sure to brush and floss your child’s teeth using fluoride toothpaste.

How often does my child need to see the pediatric dentist?

Each patient has individual needs and we will make recommendations for your child, but generally a check-up every 6 months is recommended for a healthy smile!

What are the best foods for dental health?

A balanced diet is ideal for kids’ oral development. Limit sugar and starch intake to avoid early tooth decay.

What are dental sealants?

Sealants fill in grooves found on the chewing surfaces of the teeth. This repels food particles that could get caught in the teeth and cause cavities. The treatment is fast and comfortable for your child.

Visit our website for more information! Call our office to schedule your child’s dental check-up! Dr. Velazquez resides in Monmouth County with her family and enjoys traveling and experiencing new cultures. “I hope to visit every national park in our country,” she says. She is currently the President of the NJ Academy Of Pediatric Dentistry and helps guide legislation for dentists in New Jersey. She adds, “I have had the great privilege of lobbying in Washington D.C. and making our legislators aware of ways we can improve dental care for the children of our nation.”

Your Child’s Dental Home Toms River 368 Lakehurst Rd. Toms River, NJ 08755 732-473-1123

Manahawkin 1301 Rt 72 W, Suite 305 Manahawkin, NJ, 08050 609-597-9195

www.OceanPediatricDental.com

Veteran’s Day

Veteran’s Day - Saturday, November 11, 2018

On the 11th hour of the 11th day of the 11th month of 1918, an armistice, or temporary cessation of hostilities, was declared between the Allied nations and Germany in the First World War, then known as “the Great War.” Commemorated as Armistice Day beginning the following year, November 11th became a legal federal holiday in the United States in 1938. In the United States, an official wreath-laying ceremony is held each Veterans Day at the Tomb of the Unknowns in Arlington National Cemetery, while parades and other celebrations are held in states around the country. Veterans Day is not to be confused with Memorial Day–a common misunderstanding, according to the U.S. Department of Veterans Affairs. Memorial Day (the fourth Monday in May) honors American servicemembers who died in service to their country or as a result of injuries incurred during battle, while Veterans Day pays tribute to all American veterans – living or dead – but especially gives thanks to living veterans who served their country honorably during war or peacetime.

Did You Know? Red poppies, a symbol of World War I (from their appearance in the poem “In Flanders Fields” by John McCrae), are sold in Canada and the United Kingdom on Remembrance Day to raise money for veterans or worn in the lapel as a tribute.

The County Woman Magazine www.TheCountyWoman.com

November/Decemberr 2018

LegalLaw Professionals

FourMake Reasons Is Usually AnWhy EstateDropping Plan ForMedicaid Your Digital AssetsNot a Good Idea, Even After a Large Award or Settlement

By Christine L. Matus, Esq.

Beyond privacy issues, some digital assets do have value. Frequent flyer points are transferrable after death, credit card points can be redeemed, and URLs may be saleable. the provider charges, called “balance billing.” Here’s an example from an actual case for the total cost of all services rendered to a Medicaid beneficiary a two-and-a-half-year period: Digital assets include your online over accounts, your emails, your social

Written 77 By percent Christineof L. Americans Matus, Esq. go online every day, Today, according to a recent Pew Research Center survey, and most of us maintain kind of digital Say you at or least a lovedsome one with special needs data in the cloud. We just won a multi-million-dollar lawsuit award save emails, post to social media, and store photos in online media, online photo storage, personal websites or blogs, URLs you • Providers billed: $1,034,079.35 or settlement. While the case was pending, albums. Medicaid was paying the medical bills. By own, and more. • Medicaid paid: $129,524.04

setting All of this information has created a new issue for you, your heirs, and the up digital a special needs trust, you can preserve technology firms thateligibility hold your for assets. The key and concern is maintaining your privacy You can see that with these kinds of costs, the beneficiary's Medicaid even other government benefits. and security and determining whoBut can many legally newly access this information upon your What’s your legal protection?a large award could be quickly consumed “wealthy” clients ask what the value is of staying by family non-Medicaid medical bills. death. Under the uniform law, your members or executor can’t access your digital on Medicaid. After all, shouldn’t millions of A statute called the Revised Uniform Access to Digital Assets Act provides a legal assets just because of your relationship. Other users, including family come members, Finally, Medicaid’s bill doesn’t dueneed dollars be sufficient healthorcare? Why path for fiduciaries (suchto as pay yourfor executor attorney-in-fact) to manage your digital express authorization to accessuntil your the accounts and information. beneficiary dies, which could be 40 do we need a special needs trust? assets if you die or become incapacitated. But under the law, which has been adopted 50 years down road. have And access? there is no How can you ensure yourorexecutor and/orthe family aremodified a number of reasons why thisaisfiduciary can access your digital (often inThere slightly versions) by most states, interest on this Medicaid debt. To the to contrary, Insert a provision in your will that grants your executor the authority access usually not a good ideagiven and proper stayingconsent. on Medicaid assets if, and only if, you’ve the inevitable march ofthan inflation should to reduce digital assets and accounts. If you want someone other your executor access is the far better choice. home and community-based that you can appoint the size of thefiduciary debt in for realthat dollar terms. And What are digital assets? yourservices digital assets, a special specific purpose. Medicaid often provides. Moreover, Medicaid First, without insurance, theyour person Medicaid is, of course, repaid to only are in Digital assets includehealth your online accounts, emails, your social media, online Addthat language grants your power-of-attorney authority act if onthere your behalf can provide residential services you’llthat never with special needs may not be able to get any funds remaining at time of death. photo storage, personal websites or blogs, URLs you own, and more. terms ofinsurance digital assets. find covered in standard private treatment at all. Medical providers – such as What’s the concern? Inventory your digital assets andThis provide yourspecial executor with planners the necessary is why needs policies. doctors, hospitals, laboratories – typically want toEven though many digital assets have no value, you may want some control over passwords. Some online password managers can be set up to transfer passwords recommend setting up a special needs trust toto a bill some type of insurer. This is an area Third, with Medicaid you will not be representative on your death. preserve Medicaid in most cases, even after a what happens when not you king. die. Think about whether you wantthe yourprovider’s assets where cashto is them definitely Medicaid paying regular “fee-for-service” solvesmodified, this health care accesstoproblem deleted, or distributed family. (as long as Designate a digital guardian in any online thator offer such a feature, suchareas seemingly largetools award settlement. If you rate but rather the state’s far lower pre-negotiated provider accepts wondering about the value of a special needs the Until the uniform lawMedicaid, was enacted,ofitcourse). was difficult to know who had a legal right Facebook’s “legacy contact” and Google’s “account trustee.” This is someone who will rates for services. And according to federal trust for yourself or a loved one, contact the after yourfor account to accessSecond, these accounts andbest files.private Some user agreements indicate assetscan’t are billlook law, that the these provider the patient the after you’ve died. Be aware, however, that under the uniform even the health Matus Law group today. you leave in your will. insurance doesmeaning not provide theeither full range of difference what Medicaid payssettings and what law, any such will override conflicting instructions non-transferrable, they are untouchable or can simply bebetween deleted when you die.

For more information, call 732-281-0060 or visit www.MatusLaw.com.

HELPING PEOPLE PROTECT ASSETS FOR SPECIAL NEEDS CHILDREN AND CONDUCT SMOOTH REAL ESTATE CLOSINGS FOR ALMOST TWO DECADES. • •

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November/December March/April 2018 2018

Medical Professionals

Please Pass the Deep Breaths We are in the midst of another busy holiday season. Stop. Check in with yourself. Are you feeling…. Content? Excited with anticipation? Stressed? Pulled in too many directions? Out of control with your eating or drinking? Tired and run down? Not connected to your loved ones? Reactive? It’s ok to be experiencing a few of these feelings and others that aren’t listed. Acknowledge whatever it is you’re feeling with curious observation and without judgement. Now, take 10-15 seconds to take a deep breath. Start inhaling through your nose, allowing the air to fill your belly like a balloon, pause at the top, then slowly exhale through pursed lips, until the “balloon” is deflated. Take another slow breath, tuning in to either how your nostrils and mouth feel while the air is entering and exiting, or what your belly feels like as the air is entering and exiting. Take one or two more breaths like this, then allow yourself to return to a natural pace of breathing. Check in with yourself again. Notice your body, your thoughts, and your feelings. Has anything shifted? You may find a change in body temperature, feelings of warmth or a light tingle in your limbs. Maybe there was a release, of tension in your shoulders, or jaw, or a slowing down of the thoughts in your head, or a lightening up in the intensity of your feelings. Please don’t underestimate the power of your breath to help turn on your body’s Relaxation Response, even under times of great stress and pressure. You can become mindful of it at any moment, no matter where you are or what you are doing. It’s free, always accessible, and by just intentionally focusing on it for a few rounds, you are breaking the negative cycle of stress, tension, and intense emotions. The more you practice it, the more easily your body will respond, and you will feel less reactive and more in control. Tip: You can set your watch or phone alarm to go off every hour to signal that it’s time to take a mindful check-in and do a few rounds of deep breathing. Best wishes for a joyful holiday season!

empowering our community

to reach your highest level of health and well-being Hackensack Meridian Integrative Health & Medicine has developed a comprehensive health and well-being program like no other. Completely customized and focused around our Five Pillars of Health and Well-Being: Sleep, Activity, Purpose, Nutrition and Resilience. Begin your path to optimal health with one of our clinical experts: integrative medicine physicians, nurse practitioners, health coaches, health psychologists, acupuncturists, nutritionists, massage therapists, and movement & energy specialists. To learn about the events and classes we offer or to schedule a consultation, call 732-263-7999 or visit HackensackMeridianHealth.org/IntegrativeMedicine.

Life years ahead

Contact me at 732-263-7999 to make an appointment today! — By Lisa Sussman, Psy.D, Integrative Health Psychologist HMIntegrativeHM

Hackensack Meridian Integrative Health & Medicine

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals

If You Have Been Told You Are Not A Candidate For Dental Implants:

Broken Teeth? Failing Dental Bridges? SEE DR. BANKS! Embarrassing Loose Dentures? Often, patients are told that they are not candidates for dental implants because they “don’t have enough bone” or their “sinus is too low.” What are you waiting for? Get RevitaliZEd! Both conditions are correctable problems in almost all patients, according to Dr. Banks. When the gum ridge where are missing is too thin to place a dental implant, The RevitaliZeTMteeth (“all on four”) bone grafting can be performed to correct the problem. What that means is that a bone concept utilizes newestown implant replacement product, or eventhe the patient’s bone, can be placed into the deficient area, stabilized, and allowed to heal. Following healing, dental implants can be placed into that surgery techniques and concepts, area and then restored with porcelain teeth. This procedure is called “ridge augmentation” allowing fewer numbers of dental and can be accomplished in both the top and bottom jaws.

Actual Patients

implants to be placed at the time

When teeth are missing, the sinus that lies above the top jaw will expand downward ofridge tooth into the andextraction, cause bone loss and in the immediate gum ridge. This is a correctable problem as well, according to Dr.restoration Banks. “A Sub-Antral Augmentation commonly called a ‘Sinus Lift Procedure’ – can be with Sinus dental implant–bridges. performed, sometimes even at the time of implant placement. This procedure increases the amount of bone in the area wherewho we would like to wearing place a dental For patients are already full implant. Again, a bone replacement product or TM be used.” even the patient’sRevitaliZE own bone can dentures, treatment allows our

A common is thatwearing the boneaisremovable placed intofull the sinus. In reality, the sinus membrane patients misconception to transition from is actually liftedtouphaving (hencetheir to name “sinusdenture lift”) back to where it should be, and the bone graft material denture existing modified is placed the sinus gum ridge and the sinus contour together in one andunder connected to membrane, implants atrestoring the timethethe dental procedure. implants are placed in the jaws.

Dr. Banks incorporates Patients who are state-of-the-art going to have diagnostic all of theirprocedures, such as 3D cone beam CT scanning TM of theteeth face and jaws, to evaluate her patients for bone grafting procedures. “That way, I can accurately extracted are candidates for RevitaliZe diagnose the magnitude of thedentist bone loss in theanarea where we would like to place implants and the quality treatment, too. Their makes implant of the patient’s bone ridge in that area, and pre-plan the surgery to ensure the best possible outcome.” bridge before the teeth are extracted. Then, in one She also prepares and uses advanced biologic materials into grafting procedures such as L-PRF visit with Dr.Rich Banks, all the teeth extracted andoffice at the time of surgery. (Leukocyte-Platelet Fibrin) which are are made right in the

the dental implants are placed. Then the implant

And finally, there is a preconceived notion that these procedures are painful procedures. “There bridge is modified and attached to the implants. are multiple anesthesia options for the surgical part of the bone grafting process,” she says. “We offer After ageneral healing period of fournitrous months, a and local anesthesia” so that all her patients can intravenous anesthesia andabout sedation, oxide new comfortably. restoration is made and inserted. This way the be treated

patient is never without teeth.

“Of course, I’m making it sound easy but these procedures are technically demanding and take years So to thegain take-home outyour of bone grafting procedures performed by a of practice the propermessage expertise.is-transition You only want your dentures to permanent implants. Ask your well-trained, ABOMS-certified oral and maxillofacial surgeon.”

dentist or make an appointment with Dr. Banks to find out about RevitaliZeTM dental implant treatment.

For more information, call 609-488-2325 Callvisit Dr. Banks Today! or www.drbanksoms.com Before RevitaliZe 609-488-2325 • www.drbanksoms.com

Kathy A. Banks, DMD Oral & Maxillofacial Surgery

Your Expert in the Face, Mouth and Jaws 249 S. Main Street Barnegat , NJ Specialty Lic #4070

609-488-2325 www.drbanksoms.com The County Woman Magazine

After RevitaliZe

www.TheCountyWoman.com

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8 AM - 5 PM (Mon. - Fri.) Bone Grafting • Dental Implants General and Intravenous Anesthesia Jaw Pathology and Reconstuctive Jaw Surgery

November/December 2017 November/December 2018

28 22

MedicalProfessionals Professionals Medical Medical Professionals

I’m Having Rectal Bleeding - Should I Be Concerned

Omar Tamini, MD Jill Collier, MD Edgar Bigornia, MD Kenneth Glazier, MD Jai Mirchandani, MD Teresa Mendier, MD

• Colonoscopy and colon polyp removal • Colon cancer detection and screening • Rectal bleeding evaluation • Ulcer pain evaluation and treatment • Swallowing disorders

• Endoscopic treatment of hemorrhoids • Capsule Endoscopy • Breath testing • Esophageal and anorectal manometry

A Division of Allied Digestive Health

www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine

September/October 2017 November/December 2018 March/April 2018

Meet The Doctors

Meet the Doctors of Gastroenterologists of Ocean County Omar Tamimi, MD

Doctor Omar Tamimi joined our practice in 1992. He is Board Certified in Gastroenterology. He is a graduate of Rutgers University and University of St. George’s Medical School. His medical training was completed at Seton Hall University, St. Joseph’s hospital, Patterson, NJ. Since completing his medical training he has performed over 25,000 endoscopic procedures and has vast experience in all aspects of the practice of Gastroenterology. Dr. Tamimi is currently Medical Director of the Endoscopy Center of Ocean County. Doctor Tamimi and his wife Patty have three children with whom they are very involved. Doctor Tamimi enjoys outdoor sports, vacationing and spending time with his family and is a big fan of Rutgers sports teams and Bruce Springsteen.

Edgar Bigornia, MD

Doctor Edgar Bigornia is Board Certified in Gastroenterology. He is a graduate of Brandeis University and attended Medical School at SUNY Health Science Center at Brooklyn (Downstate) in New York. His Internal Medicine training was completed at Albert Einstein College of Medicine and he served as a Chief Medical Resident at Booth Memorial Hospital. His Gastroenterology fellowship was at New York Medical College. He is the recipient of the Lawlor Award for the best scientific paper submitted by a fellow at the American College of Gastroenterology meeting. He previously practiced in Poughkeepsie, NY. He enjoys outdoor sports with his family. He listens to all types of music and relaxes by playing the piano and guitar.

Jai Mirchandani, MD

Doctor Jai Mirchandani is Board Certified in Gastroenterology. He graduated from Johns Hopkins University and the University of Medicine and Dentistry-New Jersey Medical School. He completed his medical residency at the University of Illinois at Chicago, and his Gastroenterology training at New York Medical College in Valhalla, NY. He served as an attending physician and instructor at Maimonides Medical Center for three years, where he was the Director of Capsule Endoscopy, Director of the Colon Cancer Screening program, and the Assistant Program Director for the Gastroenterology Fellowship program. Dr. Mirchandani has presented half a dozen abstracts at the national gastroenterology meetings, and his work has won two awards at the American College of Gastroenterology. He is the author of a chapter published in “Curbside Consultation of the Pancreas”. Dr. Mirchandani and his wife, neurologist Lakshmi Nadiminti, D.O., are the parents of two young children. Dr. Mirchandani enjoys spending time with his family, listening to music, and is an avid sports fan.

Call today to schedule your procedure in one of our tranquil and private endoscopy centers!

Jill Collier, MD

Doctor Jill Collier is Board Certified in Gastroenterology. She is a graduate of the University of Pennsylvania, where she was Phi Beta Kappa and Magna Cum Laude. She attended medical school at Mt. Sinai School of Medicine in Manhattan where she was elected to the honor society, Alpha Omega Alpha. Her medical residency was also completed at Mt. Sinai. Her Gastroenterology fellowship was completed at Montefiore Hospital/Albert Einstein College of Medicine in New York. She received extensive training in all aspects of Gastroenterology and has performed over 20,000 procedures. She has been chosen as one of “America’s Top Physicians” annually since 2007. Doctor Collier is currently Medical Director of the Endoscopy Center of Toms River . She was chairperson of the Division of Gastroenterology at Community Medical Center from 2010-2014. Doctor Collier and her husband Douglas have two children. She enjoys skiing, reading, travelling and being involved with her children’s activities.

Kenneth Glazier, MD

Doctor Kenneth Glazier is Board Certified in Gastroenterology. He graduated from the University of Michigan and Northwestern University Medical School. He completed his medical residency at Boston City Hospital and his training at Columbia University College of Physicians and Surgeons in Manhattan then Robert Wood Johnson Medical School in New Jersey. He has extensive experience in the treatment of Inflammatory Bowel Disease at the Crohn’s and Colitis Center of New Jersey and published a manuscript on the use of 6MP in treating Crohn’s disease. He is presently a Clinical Assistant Professor of Medicine at Rutgers-Robert Wood Johnson Medical School and joined the group after five years in private practice in the Marlboro-Freehold area. Dr. Glazier is currently Secretary of the Medical Staff and Chairperson of the Department of Gastroenterology at Community Medical Center in Toms River. Dr. Glazier was selected as one of New Jersey’s top doctors in NJ Monthly Magazine for the past two years. Doctor Glazier and his wife, pediatrician Kim Glazier, MD are the parents of two children. Dr. Glazier enjoys sports including golf and softball.

Teresa Menadier, MD

Doctor Teresa Menadier recently joined Gastroenterologists of Ocean County after completing her Gastroenterology fellowship at the University of Virginia. She is a graduate of Tufts University. She obtained her medical degree from Rutgers-New Jersey Medical School in 2012 where she was elected President of the NJMS chapter of the Alpha Omega Alpha Honors Society. Dr. Menadier went on to complete her Internal Medicine residency at the University of Pennsylvania. Sponsored by the ANMS Clinical training program in GI Motility and Neurogastroenterology in October 2017, Dr. Menadier received specialized training in high resolution esophageal and anorectal manometry and pH/impedance interpretation under the supervision of Dr. Henry P. Parkman at Temple University. Her clinical interests include esophageal and anorectal motility disorders, as well as liver diseases. Doctor Menadier loves spending time with her husband Todd and their young daughter, baking, dancing and listening to flamenco guitar.

We hope this enlightens you about the consultative gastroenterlogical services that we provide. We perform endoscopic procedures in the convenience of our two office based endoscopy centers. We aim to provide the highest quality of compassionate medical care and perform endoscopies in a convenient, friendly, non-threatening office setting. We serve patients from many different backgrounds, which is mirrored in the diversity of our physicians.

www.GastroOfOcean.com 473 & 477 Lakehurst Rd. Toms River, NJ 08755 732-349-4422

1617 Rte. 88 W. Brick, NJ 08724 732-349-4422

939 Lacey Rd. Forked River, NJ 08701 609-971-5949

The County Woman Magazine www.TheCountyWoman.com

A Division of Allied Digestive Health

November/December 2018

Nursing & Rehabilitation Center

UPCOMING EVENTS UPCOMING EVENTS Tallwoods Care Center Tallwoods Care Center April 18 - Spring Fling Brunch April 18 - Spring Fling Brunch with Musical Entertainment with Musical Entertainment 11:00 am to 12:15 pm with door11:00 am to 12:15 pm with door

Tallwoods Care Center Tallwoods Care Center ________ A Premier Nursing, Rehabilitation, Nursing, Rehabilitation, & Long-Term Care Center & Long-Term Care Center Foutainview Care Center 18 Butler Blvd., Bayville, NJ 08721 18 Butler Blvd., Bayville, NJ 08721 April 18 - Community www.TallwoodsCareCenter.com www.TallwoodsCareCenter.com Bingo 12:00 pm to 1:15 pm 732-237-2220 732-237-2220

Fountainview Care Center Discover Ocean County’s Fountain of Youth Discover Ocean County’s Fountain of Youth Foutainview Care Center 527 River Ave., Lakewood, NJ 08701 527 River Ave., Lakewood, NJ 08701 April 18 - Community www.FountainViewCareCenter.com Bingo 12:00 pmwww.FountainViewCareCenter.com to 1:15 pm 732-905-0700 732-905-0700 ________ Fountainview Care Center

10 Holiday Warning Signs To Look Out For In Your Loved One This Holiday Season When family members get together, it’s great to finally recognize and see firsthand that their elderly loved ones may have a problem. But conflict often surfaces when family members have to agree on a solution, especially when the senior has dementia or Alzheimer’s and family members don’t know how to handle it. These 10 warning signs are what to look out for in your loved one this holiday season. • Poor eating habits resulting in weight loss, no appetite, or missed meals. • Neglected hygiene - wearing dirty clothes, body odor, neglected nails and teeth. • Neglected home - it’s not as clean or sanitary as you remember growing up. • Inappropriate behavior - acting loud, quiet, paranoid, or making phone calls at all hours. • Changed relationship patterns that friends or neighbors have noticed. • Burns or injuries resulting from weakness, forgetfulness, or misuse of alcohol or medications. • Decreased participation in activities such as attending the senior center, book club, or church. • Scorched pots and pans showing forgetfulness for dinner cooking on the stove. • Unopened mail, newspaper piles, missed appointments. • Mishandled finances such as losing money, paying bills twice, or hiding money. We at Tallwoods Care Center and Fountainview Care Center strongly recommend getting your loved one professional care, where they can be surrounded amongst everything they need to live a “quality life”. We have gathered a Family Meeting Guideline to help making decisions for your loved one easier and stress free:

Holiday Family Meeting Guide

• The person leading the meeting can be the elderly relative who anticipates needing care in the future. If that person already needs care, an adult child, friend, or relative can lead. • Encourage discussion and get input from everyone. Make sure everyone makes their feelings known.

• Discuss money. Who will pay? How? If the money is coming from the elderly relative’s estate, who will be the executor? Is Assisted Living affordable? • Does the Nursing Home accept Medicaid if our loved one should need to apply for this? • At the end of the meeting, everyone present must commit to support the plan. • Write it down. Good intentions are often forgotten over time and family members must have their responsibilities right in front of them.

If any of these warning signs sound familiar, give us a call today. We can guide you into making the right decision for your loved one. Say Hello to Tallwoods Care Center Newest member Pet Therapy Dog “Dakota” Dakota is a well-trained, smart, caring, comforting Therapy Dog who loves people.

Dakota will be available the fourth Thursday of every Month at 10:00am

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals

Be Well

It’s never too early for a healthy start!

Comprehensive Gynecology

Our focus is a holistic approach to women’s health. • With you, the patient, as an active participant we can individualize treatment plans and set wellness goals that are truly effective. • Health and well-being involve more than tests and medications. At Be Well, we listen to you, we offer our medical expertise and connect you to a wide spectrum of wellness experts.

Be Well Women’s Health is a comprehensive gynecology practice. We offer evidence-based medical and surgical options for women of all ages.

Range of Services • Fibroid Management • Abnormal Bleeding • Ovarian and other Pelvic Masses • Vaginal and Urinary Problems • Endometriosis • Poly-Cystic Ovarian Disease (PCOS) • Menopause and Peri-Menopause • Osteopenia and Osteoporosis • Pelvic Pain • Painful Intercourse • Painful Cycles • Premenstrual Symptoms

• We address the whole you (physical, intellectual, and spiritual).

Dr. Adebola Nnewihe

Be Well Visits

Annual Well Woman Checkup Come in for your visit and learn about the latest updates in pap smear recommendations, mammograms, and cervical cancer screening!

Problem Visit

Understanding the problem is the first step. Diagnosis before treatment!

First time GYN Visits

Recommended for girls 13 to 15 years old! Visit our website for more about your first gynecology visit.

Weight and Wellness Visit

Comprehensive weight management program that is customized to your lifestyle. We incorporate nutritionists, medications, and surgical consults as needed.

Contraception Management Avoid contraception misconceptions! Come in to start or review your current options.

Surgical Consultations

With privileges at all the local hospitals, we can accommodate your preferences.

To be well is divine!

MonaLisa Touch Visits

Call us for more details!

Offering Evening Appointments!

Jennifer Hawkins, MS, PA-C.

Schedule your free consultation today!

Northfield, NJ • 609.383.4042 • www.bewellgyn.com 611 New Road, Northfield, NJ 08225

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Health & Wellness

YOGA

HELPS YOU FEEL YOUNG We Offer Over 50 Classes A Week!

Come find your perfect class! Be it a first time beginners, advanced practitioners or something in between!

Yoga Improves Flexibility & Joint Health • Yoga Improves Balance & Stability • Yoga Improves Respiration • Yoga Reduces Anxiety • Yoga Reduces High Blood Pressure • Yoga Helps Reduce Weight

Fall Festivities

Hot or Not Yoga Events

November 2nd • Find You Inner Ballerina Cardio ballet for the beginner

November 10th • Strike A Pose Photoshoot

8 N. Union Street Manahawkin, NJ 08050

David’s dream & believe yoga photo shoot

November 16th • Candlelight Yin and Restorative

HotorNotYoga@gmail.com

1-855-SANTOSHA www.hotornotyoga.com

Restorative release for the transition of the season

November 22nd • 108 Sun Salutatons

Thanksgiving day annual celebration of gratitude

Try a me dita tive stroll through our lab yrin th loc a te d in our b ack ga rde n!

December 6th • St Nicholas Day Pop Up Party!

Our holiday event with sales and pop up vendors including athleta! Please join us for this holiday party!

Enter To Win

Enter to Win a Pair of Tickets to See a great Show! “

SUPERB! PURE FUN!”

Name: _________________________________________________________________________ Phone: __________________________ Email: _________________________________________

p The Other Josh Cohen

p Show-Score

Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012 “

Or Visit www.Facebook.com/TheCountyWoman to Enter Online!

IT’S ‘SEINFELD’ MEETS RODGERS AND HART!”

One entry per person. All winners will be emailed tickets. Multiple entries will be disqualified. Entrants may enter for tickets to multiple shows. Entries will be accepted through December 31, 2018. Some shows will be drawn sooner based upon run date. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be provided. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

OTHERJOSHCOHEN.com

Westside Theatre, 407 W 43rd St.

TOJC.NJCW.10x11.5.4C.indd 1

212-239-6200

2018-10-09 11:46 AM

Show-Score.NJWoman-3.10x11.5.4C.indd 1

2018-10-08 1:36 PM

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Health & Wellness Hypnosis for Women Professional Hypnosis & Coaching Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 732-270-0080 www.HypnoForWomen.com

Your Ticket to Freedom from Smoking If you’re sick of being controlled by cigarettes, are concerned about the health risks, hate the smell, feel like a social outcast, or worry about being a poor role model – the time is right for you - to stop.

of life, and impact every organ and system in your body. It’s essential to find other sources of pleasure and companionship. • I only smoke a few a day: There is no safe level of smoking. You’re inhaling harmful substances into your body, and there’s a good chance you’re inhaling more deeply and more often. You also run the risk of increasing the amount you smoke when stress builds. Even smoking just one to four cigarettes a day doubles the chance that you will have, or die from, a heart attack.

Do you use these excuses for continuing to smoke?

• I’ve tried before – it’s too hard: Thousands of

Maybe you feel as though a “tug of war” is going on inside of you. A part of you desperately wants to quit smoking, but another part is afraid to let go. After all, you’re deriving something from it, or you wouldn’t smoke.

• Smoking relaxes me: Nicotine is a stimulant

that increases your blood pressure, heart rate, and breathing. You may feel that smoking is relaxing you, but that’s because your body and mind have come to depend on the ritual of smoking and - the nicotine. Within a week or two after quitting, you’ll actually be more relaxed.

• I’ll gain weight if I quit: Weight gain can

certainly be avoided, even though smoking slightly speeds up metabolism. As your sense of smell and taste return to normal, you will more fully enjoy what you eat and be satisfied with less. If you’re someone who uses cigarettes to deal with feelings (i.e., stress, boredom, loneliness), or as an excuse to take a break or reward yourself, you’ll learn to deal with these feelings and needs more appropriately.

• It helps me concentrate: Smoking constricts Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification in complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

your blood vessels and deprives your brain of oxygen, contributing to cloudy thinking. Any trouble concentrating shortly after stopping is temporary. Also, smoking can increase your risk of developing dementia.

• But I enjoy it – it’s like a friend to me: Friends don’t kill. Cigarettes are toxic – they destroy quality

Hypnosis For Women ❀ ❀ ❀ ❀

Weight Control Smoking Cessation Relaxation/Comfort Fear Release

people in the U.S. quit every year – many who have smoked several packs a day for decades – and many have also made several attempts before stopping. What’s your life worth to you – and your family? You can do this – with the right tools and techniques. Private multi-session Hypnosis / Coaching programs have been successful in creating permanent change for motivated individuals. This drug-free approach makes the smoking cessation process easier, and builds your sense of empowerment. It addresses key physical, behavioral, and emotional issues. You’ll be prompted to replace the ritual of smoking with healthier, smarter behaviors; and you’ll love how good you feel about finally being free! An important side benefit of this approach is that it is extremely relaxing, and enables you to better manage stress. If you would like personalized assistance to help you move forward, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

Make Your Mind Work FOR You – Instead of Against You!

PROFESSIONAL HYPNOSIS AND COACHING SERVICE ❀ ❀ ❀ ❀ ❀

Focus/Concentration Sleep Improvement Studying/Testing Lifestyle Changes Interviewing/Auditions

❀ ❀ ❀ ❀ ❀

Athletics Public Speaking Flying/Driving Socializing Confidence

Make Your Mind Work For You – Instead of Against You

732-270-0080 • www.HypnoForWomen.com 1541 Rt 37 East, Suite E, Toms River, NJ 08753

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals

Atlantic Neurosurgical Specialists Joins Horizon Blue Cross Blue Shield Of New Jersey’s Network Of Physicians

GAME CHANGER!

The largest neurosurgical practice in New Jersey, ANS now makes best-in-class medical care more widely available to patients throughout the state. Atlantic NeuroSurgical Specialists (ANS) has joined Horizon Blue Cross Blue Shield of New Jersey’s (Horizon BCBSNJ) network of physicians.

Atlantic NeuroSurgical Specialists, leaders in brain, spine and neurovascular care, now accepts Horizon Blue Cross Blue Shield of New Jersey.

Horizon BCBSNJ has the largest network of doctors in the state. “With the widespread occurrences of traumatic brain and spine injuries, stroke and other neurovascular incidents – and as increasing numbers of patients require expert neurosurgical care – we are now making our medical expertise more widely available to patients throughout New Jersey,” explains Ronald P. Benitez, MD, president of ANS. “As one of the most advanced practices in the country, we have always led the way with gamechanging brain, spine and neurovascular care. Now, we’re changing the game again by making that care more easily accessible and affordable to all Horizon BCBSNJ members.” Since its founding in 1958, ANS has specialized in the diagnosis and treatment of disorders affecting the nervous system – the delicate and complex command, control and communication network in the body that comprises the brain, spine and neurovascular system. ANS focuses on innovative treatments that don’t necessarily involve surgery. And when they do – and it’s possible – pioneering minimally invasive treatment strategies are used. “We are pleased that ANS has joined Horizon’s provider network, giving our members another option for high-quality, affordable neurosurgical, brain and spine care,” said Robert J. Franzoi, Vice President for Healthcare Management at Horizon BCBSNJ. “Horizon is leading the transformation of health care in New Jersey to improve quality, affordability and the patient experience, and ANS has demonstrated a commitment to achieving those goals. Working together, Horizon and ANS are making sure our members get the care they need.”

For more information on ANS, visit ansdocs.com or call 732.455.8225. MCW/OCW Game Changer_Santa inside/Editorial #1081_r4.indd 1

The County Woman Magazine www.TheCountyWoman.com

9/26/18 1:18 PM

November/December 2018

Medical Professionals

GAME CHANGER! Atlantic NeuroSurgical Specialists, leaders in brain, spine and neurovascular care, now accepts Horizon Blue Cross Blue Shield of New Jersey.

MCW/OCW Game Changer_Curly Girl #1081 Back Page.indd 1

The County Woman Magazine www.TheCountyWoman.com

9/24/18 10:23 AM

November/December 2018

Legal Professionals 44 Law L 5HYHUVH WKH 6LJQV RI $JLQJ :LWK 0LFUR 1HHGOLQJ 35 aw

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However, it is for so most paproduction to reduceso the appearance of fine lines and Chapter 13 is a compliment means by which ame qualified debtor canrecommended stop the clock my home? walls; others have memories of being raised themselves there. There is value in saving a How often can I file bankruptcy? an informed decision about their family’s future. HOW IS THE PROCEDURE DONE? happy. I have had many treatments to treat my acne tients to other receive a seriesarrearages of 2-3before treatments spaced about 6-8 weeks stretch marks, skin to laxity and scarring. It has also been successfully financial difficulties to obtain a fresh QV IM[\PM\QK UMLQKQVM NWZ \PM \ZMI\UMV\ WN start. Bankruptcy is afforded on a pending foreclosure and repay their mortgage interest-free over a period ÅVM TQVM[ IKVM Chapter 13 bankruptcy is a (also means by which apatients qualified debtor can stop the clock 13 home that cannot be quantified. However, it ismodification important thatan these factors apart. For with deep wrinkles, advanced photo-aging, used for are hairmeasured restoration in cases Alopecia. Micro-Needling of, usually, three to five years. There factors that gomicro-needling. into whether a Chapter Isas aaloan option? Itofdepends. Generally speaking, a are person may receive a discharge scars, and nothing worked asmany well as skin I would A sterile needle-tip containing 12 tiny micro-needles is attached to the honest and unfortunate means, via federal law, to start over or on a pending foreclosure and repay their mortgage arrearages interest-free over a stretch acne scars it is recommended to receive [KIZ[ IVL QUXZW^MUMV\ WN \PM [SQV¼[ \M`\]ZM \WVM IVL KWTWZ sometimes known asabout Collagen Induction or CIT) is aplan new reorganization is feasible for amarks person.orIncome and assets, respectively, playperiod a huge role 6-8 sesYes...and no. I Ihave heardthese enough horror stories from clients the rigors and Therapy in balance with objective, quantifiable facts. Can afford payments anymore? Even highly recommend it to anyone!” in bankruptcy eight years. However, in by some cases acourt. person may the Eclipse Micropen™. Our professional aof, thin layer of sions at 6-week intervals. inevery whether or not such a plan would be approved the bankruptcy Every case is innovation inwill aesthetic medicine for the is treatment of fine lines, acne disappointments associated applying for a loan my best advice to to usually, three five years. There are many factors that go into whether a Chapter ifotherwise I can, does reorganize it make sensetheir in lightdebts. of the home’s value in with today’s market? Partmodification of my apply jobthat –exists. Elizabeth fact-specific, important toopposed know and that such option is imperative proceed with caution, especially if a homeowner is appropriate presently current with their mortgage scars and improvement of the skin’s overall this gelMICRO‐NEEDLING? to your skin and select treatment depthappearance. be looking to reorganize their asIncome to angetting ridItof them. WHAT IS SKIN MANY TREATMENTS Ihowever, NEED? 13 reorganization planWILL is During feasible foritaisdebts person. assets, respectively, play aK. canthese bankruptcy do topical for me? isWhat to address questions directly and provide enough information sothe that atiny client canaHOW that this potential investment into the home be considered along with its present market payments. Most, if not all, mortgage companies will not consider homeowner a candidate procedure, needles are used to create controlled micro-injuries Some huge patients only require a single once per that yearbetoapplies is your aimedunique at stimulating the Next, body’s in own collagenmotion, based on needs. a single the role pen will inand whether orMany nottreatment, such would approved byconsider thebankruptcy bankruptcy court. Therefore, there is no blanket rule to all filings. make an informed decision their family’s future. CLIENT TESTIMONIALS: Bankruptcy can do about aMicro‐needling number ofmodification things for financial duress, value. times ita isplan at this juncture that folks must whether it makes more for a loan unlessthose they of arein at least three behind in their payments. to the skin in order to produce collagen elastin. The repair achieve optimal results. However, it skin’s is recommended for most paproduction to reduce the appearance fine lines andmonths wrinkles, “Micro-needling is a fantastic treatment! I was in no pain and I could be pressed gently against the skin while simultaneously gliding in Every case issoftens fact-specific, however, itabout isasfrom important to know that such anmeans, option exists. financial sense to move on a home through some alternative whether by short Therefore, someone who is presently current must make the decision as to whether it process results in a thicker dermis, which wrinkles. Every case is very fact specific far as goals and eligibility. tients to receive a series of 2-3 treatments spaced 6-8 weeks stretch marks, skin laxity and scarring. It has also been successfully Is a loan but modification an option? “I look forward to every treatment because I see results including not limited to: getting rid of credit card debt and gothis back work thephoto-aging, same day. After aChapter few days my skin was so softimmedisale, deed into lieuadvanced of foreclosure, or in some cases, a compliment 7 bankruptcy, which isnow known makes sense to unilaterally decide to stop making payments. This is treacherous territory, ItFor is patients imperative potential investment into the home be considered along with direction until the treatment area(also has been covered. Itwith is that apart. deep wrinkles, used one for hair restoration in cases ofentire Alopecia. Micro-Needling ately. All of my friends me on my skin and I am so What different types of Every bankruptcy should I consider? medical Yes...and no. Istopping have heard foreclosure enough horror stories from clients about the rigors bills, actions, wage garnishments, and case different, and professional advice on qualifying and making as no mortgage guarantees approval before and the texture had dramatically. ”treatments stretch orsome acne scarsas it aisliquidation. recommended to receive sessometimes known as Collagen Induction Therapy or CIT) iscompany a new itsmarks present market value. Many times ithappy. isisimproved at 6-8 this juncture thatother folks must consider HOW IS THE PROCEDURE DONE? similar to light sandpaper being moved across the skin. While I have had many before to treat my acne and disappointments associated with applying formedicine a loan modification that my best the right decision moving forward is a necessity. you stop making payments. The success stories from most at 6-week intervals. innovation in aesthetic for the treatment of fine lines, acne sions The two common types ofand bankruptcy that people consider Kathleen Y. nothing asthrough well as–skin micro-needling. I would other forms of creditor harassment. More than anything, bankruptcy whether makes more to move on from worked a home some alternative sterile needle-tip 12 tinyitmicro-needles isfinancial attachedsense to scars, are more others, the speed of reciprocating a Aloan modification are containing fewthe and far between. With scarsareas and improvement ofsensitive the skin’s overall appearance. During this advice is to proceed with caution, especially if a homeowner isthan presently current with highly recommend it to anyone!” are Chapter 7 and Chapter 13. Chapter 7, which is known as a the Eclipse Micropen™. Our professional will apply a thin layer of means, whether by short sale, deed in lieu of foreclosure, or in some cases, a Chapter 7 affords people the opportunity totip rest peacefully and begin anew. procedure, tiny needles are used to create controlled micro-injuries no guarantee ofhydrating approval, onegel could quickly reduces discomfort while the that wasfind ap- Contact Straffi & Straffi today for a free consultation. their mortgage payments. Most, ifneedle not all, mortgage companies will not consider a skinCLIENT – Elizabeth K. topical to repair your and select theatappropriate TESTIMONIALS: to the skin in order to produce collagen and elastin. Thegel skin’s “Iistreatment used toasdepth have problems withcase acne scarring, but since I’ve started themselves behind on their mortgage and the bankruptcy, which known a liquidation. Every and professional liquidation, ismotion, an opportunity to discharge (oris different, get rid of ) creditors plied also makes the treatment more tolerable. This procedure can How can I get a copy of a bankruptcy filing? homeowner a candidate for a process loan modification unless theywhich are at least three months based on your unique needs. Next, in a single the pen will results in a thicker dermis, softens wrinkles. 732-341-3800. mercy of the company holding same. Of on course, “I look forward to qualifying every treatment because I the see results immediadvice and making right decision moving forward is a necessity. this treatment, my skin feels and looks so much better. I’m a changed “Micro-needling is a fantastic treatment! in no painas and I could without to paygliding any inmoney back. Chapter 13, whichI was is known takesomeone 15-30 minutes, depending onpressed the size of the areathe treated. be gently against skin whilehaving simultaneously behind in their payments. who is presently current must make the Bankruptcy filingsTherefore, are done electronically through the federal court ately. All of my friends compliment me on my skin now and so the same day. After a few days my skin was so soft go backI am to work person and I have regained my peace of mind. ” one direction until the entire treatment area has been covered. It is HOW IS THE PROCEDURE DONE? have had many other treatments before treat my acne reorganization, is a three toto:five-year plan repaying creditors, most decision to whether itamakes sense unilaterally decide to stop payments. For more informationhappy. orbeing toaI schedule an appointment, Contact system.as Although matter oftopublic record, they are making not “advertised,” and the texture hadof improved dramatically. ” similar to light sandpaper moved across the skin.asWhile - free Leslye S. as well skin some micro-needling. I would A no sterile needle-tip containingguarantees 12 tiny micro-needles isbefore attached to scars, and nothing worked This is treacherous territory, as mortgage company approval you Contact Straffi & Straffi today for a – Kathleen Y. commonly invoked to try and save a home or vehicle from foreclosure Daniel Straffi Jr. at 670 Commons Way Toms River, NJ, WHAT IS THE DOWNTIME? areas more sensitive thanrecommend others, theitspeed of the reciprocating so to speak. Any bankruptcy attorney person familiar with highly to anyone!” the Eclipse Micropen™.or Ourother professional will apply aare thin layer of the stop making payments. The success stories from a loan modification are few and far needle tip reduces discomfort while the hydrating gel that was ap– Elizabeth K. topical gel to yourbankruptcy skinafter and select appropriate treatment depth a bright oror repossession. consultation. 732-341-3800. CALL: 732-341-3800 Immediately the the treatment you will notice redness to electronic system can easily obtain filings. “I used to have problems with acne scarring, but since I’ve started plied also makes the treatment more tolerable. This procedure can between. With no guarantee ofbased approval, could quickly themselves behind on on yourone unique needs. Next, infind a single motion, the pen will this treatment, theDaniel skin. total healing time depends on the depth of needles “Micro-needling issize a fantastic treatment! I was in no pain and I could my skin feels and looks so much better. I’m a changed take 15-30 minutes, depending on the of the area treated. VISIT: www.straffilaw.com be pressed gentlyThe against the skin while simultaneously gliding in Straffi, Jr., Esq. person I have regained my peace of mind.” goskincare back to work the same day. After a few days my skin was and so soft one direction until the the entire treatment area has been covered. It isour used and number of overlapping Board” certified plastic surgeon We are a passes debt relief and agency thatprofeshelps peopledramatically. - Leslye S. the texture had improved Against Foreclosures, similar Protect to lightYourself sandpaper being moved across WHAT the skin. While some IS THE DOWNTIME? sional performs. On average, patients are red up tothe 2 to 4 days. Some Kathleen Y. MD, FACS Scan–here! forreciprocating relief under bankruptcy code. Christopher P. Godek, & Harassing Creditors areas areJudgments, more sensitive than others, the speedfile of the Immediately after treatmentquality you willsknotice a bright redness to patients heal completely inhydrating as little asthat 24 was hours. Utilizing needle tip reduces discomfort while the gel ap-the developed an exclusive “I used to have problems withdepth acne scarring, but since I’ve started the The total healing time depends on the of needles pliedincare also makes the treatment tolerable. Thisskin. procedure cancan products thatmore we will provide you with help to speed up medical-grade skin care line for this treatment, my skin feels and looks so much better. I’m a changed used the number of overlapping passes our skincare profestakePermanent 15-30 minutes, depending onRemoval the size of the areaand treated. Board certified plastic surgeon Hair Permanent Hair Removal person patients and I have regained ofpatients. mind. ” the healing process. sional performs. On average, are red up my to 2peace tohis 4 days. Some TheseChristopher productsP.are Godek, MD, FACS S. patients heal completely in as little as 24 hours. Utilizingformulated quality sk-- Leslye WHAT IS THE DOWNTIME? to enhancedeveloped results an exclusive incare products that we will provide you with can help to speed up skin care line for Immediately after the treatment you will notice a bright redness to after facialmedical-grade rejuvenation WHEN WILL I SEE THE RESULTS? thedepth healing process. Yes, You!! his patients. These products are the skin. The total healing time depends on the of needles treatmentsformulated and are also to enhance results used Patients and the number overlapping passes our skincare profesBoard certified plastic noticeofan immediate “glow” to their skin. Visible changes to surgeon facial rejuvenation We are 3aTREATMENTS debt reliefsional agency that helpspatients people fileupWHEN for relief under the bankruptcy code. performs. On average, are red to 2 to 4we days.can Some as partafter of your At Monmouth/Brick Electrolysis, help you eliminate unwanted hair PERMANENTLY! WILL I SEE THE RESULTS? BEFORE AFTER Christopher P. Godek, MD, FACS recommended theheal skin develop of several days Results exclusive patients completely in over as littlethe as 24course hours. Utilizing quality sk- and weeks.developed treatments and are also Patients notice an immediate “glow” to their an skin. Visible changesdaily to skin care regimen. Lorraine Fetherman, L.E., C.P.E. Please do yourself a favor, call us today: 732-948-9547 • incare products that we will provide you with can help to speed up continue to improve up to 6 months after the treatment as collagen recommended as part of your Debbie Matusas, L.E., C.P.E. AFTER 3 TREATMENTS medical-grade skindays careand line for Protect YourselfBEFORE Against Foreclosures, Judgments, &develop Harassing Creditors the skin over the course of several weeks. Results the healing process. his patients. These products are daily skin care regimen. Not Pictured: production continues. continue to improve up to 6 months after the treatment as collagen formulated to enhance results production continues. 2510 Belmar Blvd. 522 Brick Blvd. We know how it feels; we are not just Permanent Hair Removal Experts; we are clients too. after facial rejuvenation WHEN WILL I SEE THE RESULTS? treatments and are also Wall, NJ 07719 Brick, NJ 08723 Enter To Win Patients notice an immediate “glow” to their skin. Visible changes to Source: http://www.eclipsemicropen.com/

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Medical Professionals

Lung Cancer Screening Many of my close friends’ parents and grandparents smoked cigarettes. In their generations, smoking was a part of the culture. Although the dangers of cigarette smoking were known, smoking was still widely accepted in society. It was not too long ago when we could smoke cigarettes at work, on planes, and even in hospitals! Longtime smokers are predisposed to develop lung cancer and it is now common to screen high-risk patients using CT scans. According to the Centers for Disease Control and Prevention, people who smoke are 10 to 20 times more likely to develop lung cancer or die from lung cancer than people who do not smoke. The longer a person smokes and the more cigarettes smoked each day, the more that risk increases. Let us put this in perspective: in the United States, about 90% of lung cancer deaths in men and almost 80% of lung cancer deaths in women are caused by smoking. This year 157,000 people are expected to die from lung cancer, which is more than the deaths from colorectal, breast, pancreatic, and prostate cancers combined. As with all cancers, early detection is key to survival.

Q: What is lung cancer screening?

Q: Who is considered “high risk” for developing lung cancer?

A: There are many screening tests in medicine. Breast cancer screening is performed yearly using mammograms. Colon cancer screening is performed using colonoscopy. The goal of all screening tests is to detect cancer at a very early stage. This gives the patient the highest chance for a 100% cure rate. Screening tests are performed before symptoms of a cancer begin. In lung cancer screening, patients who have a high risk of developing lung cancer undergo a low radiation dose computed tomography (CT) scan of the chest.

these nodules are benign. If a discovered nodule looks suspicious or is seen growing over several CT exams, the patient should undergo additional testing (such as a PET/CT scan) or be biopsied.

A: Risk factors for developing lung cancer include: • Smoking tobacco • Contact with cancer-causing agents such as asbestos and radon • A personal history of lung cancer from smoking • A family history of lung cancer • Various chronic lung diseases

Q: How much radiation does one receive from a screening CT scan?

Q: Does my health insurance cover lung cancer screenings?

Q: What is a computed tomography scan of the chest?

A: Medicare and many insurances will cover low radiation dose lung cancer screening if a person has the following criteria: • Ages 55-77 and is either a current smoker or have quit smoking within the last 15 years • Tobacco smoking history of at least 30 “pack years”

A: Computed tomography scan (or CT scan) is a machine that uses x-rays and advanced computer processing to create multiple images of the body in exquisite detail. Low radiation dose CT scan can decrease the amount of radiation a patient receives by up to 60%.

Q: Why can’t we use chest x-rays for lung cancer screening?

Q: What is a “pack year”?

A: A pack year is calculated by multiplying the number of cigarette packs a person has smoked per day by the number of years that person has smoked. For example, smoking one pack per day for 30 years equals 30 pack years. Smoking two packs a day for 15 years equals 30 pack years.

A: Chest x-rays are fantastic to examine the heart, lungs, and bones of the chest. Unfortunately, chest x-rays are not sensitive enough to detect signs of early lung cancer. CT scans are able to find cancers that are as small as 2-3 millimeters. Early cancers this small cannot be reliably detected on chest x-rays.

Q: How often do I need to be screened? What happens if something is detected on my exam?

5 millimeter lung nodule which is too small to be seen on a traditional chest X-ray. This proved to be cancer.

A: Patients who are high risk for lung cancer should be screened using CT scan once per year. Many small nodules detected on CT screening exams are benign (i.e., not cancerous). Your doctor will recommend following these nodules with serial CT scans over the course of several years. If these nodules do not grow or change in appearance, it can be safely concluded that

A: The latest technology has significantly decreased the amount of radiation emitted from CT screening. Low dose CT chest scan has close to the same radiation dose as a mammogram. A yearly CT scan in an older population has a negligible risk of contracting and dying from radiation induced cancer. The benefits of screening this high risk population certainly outweigh the risks of modest radiation exposure.

Q: How much does CT lung cancer screening cost?

A: All CT lung cancer screening tests require a prescription from your doctor. Medicare and many insurance plans will cover lung cancer screening. Some patients do not fit the strict criteria for screening. Perhaps they have a 25 pack year smoking history instead of a 30 pack year smoking history. Some patients want to have a loved one checked for possible cancer. The cost of a CT scan can be over $1000. As a community service, Toms River X-ray, CT, and MRI Center is offering low radiation dose CT lung cancer screening for $200.

Visit www.TomsRiverXray.com Cyrus Khorrami, M.D.

Medical Director

PARVIZ KHORRAMI, M.D. CYRUS KHORRAMI, M.D. Founder Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

732-244-0777

PET/CT Ultrasound CT Scan Diagnostic X-Ray

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Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 • Fax: 732-244-1428

www.TomsRiverXray.com5

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Business & Finance

Cars, Trucks, Vans, and Trailers

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November/December 2018

Insurance

MORE PLANS. MORE CHOICE. MORE CONTROL. That’s why we are exploring UnitedHealthcare® Medicare Advantage plans. Plans may include:

$5 COPAY PER PRIMARY CARE VISIT

VISIT DOCTORS WITHOUT A REFERRAL

$0 MEDICAL DEDUCTIBLE

$0 COPAY FOR PREVENTIVE CARE

You may be able to enroll in or switch your Medicare Advantage plan today. Even though Medicare Open Enrollment may be over, you could be eligible for a special enrollment period if you have just moved into a different service area, are losing your retiree health coverage or receive assistance with the cost of your prescriptions.

Call me to find out if you qualify to enroll today. Kenneth Arocho AROCHO INSURANCE AGENCY 732-877-7680, TTY 711 kennetharocho@ymail.com If you have this card, call UnitedHealthcare today.

You must continue to pay your Medicare Part B premium. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments, and restrictions may apply. Benefits, premium and/or copayments/coinsurance may change on January 1 of each year. Plans are insured through UnitedHealthcare Insurance Company or one of its affiliated companies, a Medicare Advantage organization with a Medicare contract. Enrollment in the plan depends on the plan’s contract renewal with Medicare. UnitedHealthcare Insurance Company pays royalty fees to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. AARP and its affiliates are not insurers. You do not need to be an AARP member to enroll. AARP encourages you to consider your needs when selecting products and does not make specific product recommendations for individuals. AARP does not employ or endorse agents, producers or brokers. Y0066_170818_140335_FINAL_00027784 Accepted SPRJ34914

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Featured On The Cover

Meet DoctorsOf Of Meet The The Doctors UniversityUrology Urology Associates Associates ofofNew University NewJersey Jersey Mukaram Gazi, MD, FACS Dr. Mukaram Gazi, the founding member of UUANJ, graduated from the University of Miami School of Medicine and completed his post-graduate training in urology at UMDNJ Robert Wood Johnson Medical School (now known as Rutgers RWJ Medical School) in New Brunswick, NJ. In practice since 2003, this exceptionally skilled, minimally invasive surgeon treats the full range of urinary tract and male reproductive disorders—from no-scalpel vasectomies, erectile dysfunction, and urinary incontinence to state-of-the-art robotic surgery for prostate cancer and enlarged prostate (BPH). Dr. Gazi is devoted to his patients, treating them like family in a Professor at Fox Chase Cancer Center and Clinical Assistant Professor at Rutgers Robert Wood Johnson Medical School. Dr. Gazi’s background and expertise, combined with honest communication, have earned him recognition as one of America’s Top Urologists by Consumers’ Research Council of America and Castle Connolly Medical, Ltd., and again this year as a Top Doctor by New Jersey Monthly.

Parvez Mahmood, MD, FACS Dr. Mahmood has been in practice in Ocean County since 1974. He received his training in New York City at Mount Sinai Hospital, New York University Medical Center, Bellevue Hospital Center and Memorial Sloan Kettering Cancer Center. He is currently an Adjunct Clinical Professor at Fox Chase Cancer Center and Clinical Assistant Professor at Rutgers Robert Wood Johnson Medical School. Dr. of the American College of Surgeons.

AlexanderGotesman, Gotesman,MD MD Alexander Dr. Gotesman earned his medical degree from the State University of New York at Stony Brook and completed his urology residency training program at Mount Sinai Medical Center in New York in 2005. After graduation, Dr. Gotesman he currently specializes in adult and pediatric ambulatory national medical societies and is a member of the prestigious Alpha Omega Alpha medical honor society. Dr. Gotesman has received several awards and recognition for his, patient-centered care philosophy. He Joined UUANJ in 2012.

WHAT IS A UROLOGIST? A urologist is a physician who has been trained to treat disorders of the male and female urinary tract (bladder, ureter, kidney, and urethra) and the male reproductive system. Urologists encounter many issues and must have knowledge of internal medicine, pediatrics, gynecology, and other specialties as they are used regularly. surgical subspecialty. A urologist with advanced may be a Fellow of the American College of Surgeons (FACS).

www.uuanj.com

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Featured On The Cover

Meet The The Doctors Meet DoctorsOf Of UniversityUrology Urology Associates Associates of University ofNew NewJersey Jersey Imani Rosario, MD

HAMILTON

Dr. Rosario earned her medical degree from the Georgetown University School of Medicine and completed her post-graduate training in urology at Rutgers New Jersey Medical School. After completing her training, Dr. Rosario was appointed Assistant Professor of Surgery in the Division of Urology at Rutgers New Jersey Medical School. In this position, she was responsible for training and teaching medical students, general surgeons and urologists in training. Dr. Rosario is joined UUANJ in 2016.

1374 Whitehorse Hamilton Sq. Rd. Hamilton, NJ 08690

HOWELL 2364 Route 9 South Howell, NJ 07731

Bob Peterson, DC, PA-C Mr. Robert Peterson is a retired Chiropractor and has been a Physician Assistant for 18 years. Mr. Peterson has been working with UUANJ for the last six years. He has been an Adjunct Associate Professor at Mercer County College for 10 years, teaching Biology, Pathology and Anatomy and Physiology, and an Assistant Professor at the Philadelphia University Physician Assistant Studies Program. He has also mentored other Physician Assistants and Licensed Practical Nurses. Bob joined UUANJ in 2011.

FREEHOLD 495 Iron Bridge Rd. Freehold, NJ 07728

TOMS RIVER 20 Hospital Drive Toms River, NJ 08755

Bhaskara Changala, Ph.D., APN-C Dr. Bhaskara Changala received his Ph.D. in toxicology University in India my PSA test came back abnormal. Myfrom wifeSouth andGujrat I were devastated and his training as a Nurse Practitioner from Monmouth University in West Long Branch, New Jersey. He completed preclinical research in pharmaceutical toxicology also while in India. my options and discussed the pros and cons of each treatment Dr. Changala has been a registered nurse and critical care nurse since 2008 and worked in the Post Anesthesia Care Unit at Community and provided us with all the literature so we couldyears refer back to it Medical Center for several prior to joining He joined UUANJ in January 2018. when needed. I couldn’t ask forUUANJ. a better team.”

— B.B Howell, NJ

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For Appointments (609) 581-5900 (732) 928-5300 UUANJ.COM November/December 2018

Health & Wellness

Airline Hygiene

uring this time of the year, travel plans are on many of our calendars during the next few months. The lion’s share of travelers will drive to destinations over 50 miles to celebrate and, too, many will opt to fly. However, travelers, be aware: Airlines function as an ideal breeding ground for germs: unwanted viruses, bacteria, and other unmentionables. But not to fear. Knowing the danger zones can help us battle these critters and avoid pitfalls.

Dr. Nina’s What You Need To Know About Keeping Clean During Airline Travel Why are germs an issue on airplanes? Between the restricted space and scores of people flying in the same cabin for long periods of time, it’s not surprising that airplanes are an ubersuccessful breeding-zone for germs. Additionally, because air is recirculated throughout the cabin, there is decreased ventilation.

What do germs like? In general, porous surfaces, such as leather and cloth, are especially inviting. Additionally, low humidity, as is often the case in an airplane cabin, can decrease our body’s infection-fighting capability. Normally, our airways remain moist, allowing the lining to trap germs so they cannot enter into our body. Dry air dries up mucus in our airways, and this permits germs to enter more easily.

What are areas of significant concern?

• Armrests: In addition to being porous, they boast plenty of passenger contact.

• Plastic tray tables: While they may be intended for eating our food,

they also double up as a great diaper-changing station and opportunity to stash chewed gum or discarded boogers. In addition, 60% of tray tables have been shown to test positive for MRSA, a deadly superbug. This is in comparison to only 11% of surfaces in New York subways. • Seat pockets: One too many passengers use this area to discard their trash (fingernail clippings, dirty diapers). In fact, it has been likened to “reaching into someone’s purse and rummaging through their dirty tissues and gum wrappers.” Yikes! • Blankets and pillows: Most airlines provide fresh, washed ones each morning. However, later in the day, it is likely they have been used…or drooled on. • Seatbelts: Porous material that is not typically cleaned, and everyone must handle and wear. • Bathrooms: Swoosh! Studies have shown that the powerful flush sprays germs everywhere. And when you consider that there is one toilet available for 50-75 people, it is no surprise that it can be a danger zone.

• Water: Drinking from the sink or tank may be problematic. Opt for bottled water.

What can we do to stay a little cleaner? • Visit your doctor and get your flu shot. Holidays coincide with the flu season and that’s why the Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccine for everyone six months of age and older as the most important step you can take to stay healthy. If you’re traveling abroad, find out what vaccinations you need and if any special health notices are posted on the CDC destination list. • Do not travel while sick or immune-compromised (chemotherapy, bone marrow transplants, illness). • In general, it is wise to avoid touching our mouths, nose, or eyes with our fingers. These body parts are lined with specialized “mucus membranes” that can serve as “portals of entry” into our body. • Use disinfectant wipes to wipe down tray tables and bathroom surfaces. Look for ones that are effective against MRSA. Because tray tables are in close contact with our food that we will be ingesting, dirty surfaces can provide a direct and fast track into our bodies. • Spritz spray sanitizer onto seatbelts and armrests. • Do not use seat pockets to store items such as water bottles, personal magazines, or smart phones. Instead, use your carry-on bag. • Carry 60% alcohol hand sanitizer and apply prior to eating, after using the restroom, and intermittently. • Do not walk barefoot inside the cabin. • Staying hydrated keeps our airways moist, allowing germs to get caught in mucus and prevent them from entering into our bodies. • Nasal sprays hydrate our nostrils in an otherwise dry environment. When mucus membranes are moist, they can trap bacteria. • Bring our own blankets. • Wipe down luggage. Identifying pitfalls and danger zones can facilitate proper preparation and precautions that can help us combat germs and illness. There is plenty we can do to avoid airline germs and stay healthy during this season.

Nina Radcliff, M.D., is a practicing physician; a Board Certified Anesthesiologist and member of the American Society of Anesthesiologists where she serves on committees for young physicians and communications. Often called upon by media to speak to medical health topics impacting our lives today, Dr. Nina is passionate about sharing truths for healthy, balanced living as well as wide preventative measures.

This article is for general information only and should not be used for the diagnosis or treatment of medical conditions and cannot substitute for the advice from your medical professional. Dr. Nina has used all reasonable care in compiling the current information but it may not apply to you and your symptoms. Always consult a doctor or other health care professional for diagnosis and treatment of medical conditions.

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November/December 2018

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September/October 2018 November/December 2018

Medical Professionals

November Is National Lung Cancer Awareness Month

What You Need To Know

Did you know that lung cancer is the leading cause of cancer deaths in both men and women in the U.S.? Approximately 200,000 new cases are diagnosed each year and 27 percent of all cancer deaths are from lung cancer.

What causes lung cancer?

Smoking. Smoking is the number one risk factor for lung cancer. Even though non-smokers can also get lung cancer, the risk is much higher in those who smoke. The more you smoke, the higher your risk. The likelihood of getting lung cancer decreases after you quit smoking. Tobacco smoke damages cells in the lungs, causing the cells to grow abnormally. Regular exposure to smoke from someone else’s cigarettes, cigars or pipes (called second-hand smoking) can increase a person’s risk of lung cancer, even if they are non-smokers. Exposure to asbestos. Certain jobs such as shipbuilding, asbestos mining, insulation or automotive brake repair may cause exposure to asbestos. Asbestos fibers can irritate the lungs and cause cancer. When combined with smoking, the risk of developing lung cancer is much higher. Radon. Radon is an invisible, odorless gas released by soil and some rocks. Exposure to higher levels of radon can cause cancer, especially lung cancer.

What are the types of lung cancer?

There are two different types of lung cancer: small cell and non-small cell. This difference is based on the type of cancer cells. Most lung cancers are non-small cell. Among the non-small cell lung cancers, there are several subtypes: adenocarcinoma, squamous cell and large cell.

What are the symptoms and signs?

Symptoms and signs include coughing, hemoptysis (coughing up blood), shortness of breath, chest pain, fatigue and weight loss. Most often, the symptoms do not manifest until the cancer is advanced. Sometimes lung cancer can be detected as a shadow in the lung on an X-ray done for other reasons.

What you should know:

• If you are a heavy smoker, and have been smoking for several years, ask your doctor if you need to do an X-ray or a CT scan. • Ask your MD about different methods to help you quit smoking. • If you are diagnosed with lung cancer, ask about the type of cancer you have, stage and other features such as EGFR mutation. • What is your treatment plan? • What are the side-effects of treatment? • Are there support services available?

Immunotherapy in lung cancer.

Over the last few decades, immunotherapy agents have been studied in the treatment of many cancers, including lung cancer. Several immunotherapy drugs are now approved for use. Our immune system fights cancer cells normally, and thus reduces the chance of transforming normal cells into cancer cells. But this does not work always, as people with normal immune systems also develop cancer. The principle of immune therapy is based on boosting the immune system so that it can efficiently destroy cancer cells. The use of immune checkpoint inhibitors has been a major breakthrough in cancer research. These drugs help to take the “brakes” off the immune system, so that they can recognize and kill cancer cells more effectively. OPDIVO, KEYTRUDA, and TECENTRIQ are some of the immune checkpoint inhibitors that are used in lung cancer. Even though these drugs don’t have the typical side effects of chemotherapy, they still can cause reactions such as inflammatory disorders.

To learn more about lung cancer and the treatment of other cancers, contact Dr. Sarah Easaw at 732-961-0010 or visit www.oceanhemonc.com.

How is it diagnosed?

Once your doctor suspects that you have lung cancer, you will be sent for CT scans and in some cases, a PET scan. A PET scan can detect cancer more accurately than other tests. The diagnosis is confirmed by taking a biopsy of the suspicious lesions seen on the X-ray or CT scans. The scans also help to see if the cancer has spread to any other organs, a process called metastasis.

Are there different stages?

Staging is different for small cell and non-small cell lung cancers. Small cell lung cancer has only two stages: limited stage (confined within the lungs) or extensive (spread outside the lungs). Non-small cell lung cancer has four stages: stages I to IV. Stage I is a small tumor that is confined to the lung, that has not spread to the lymph glands. Larger tumors and those that are spread to the lymph glands come under stages II and III. When the cancer has spread to other organs, it is stage IV.

What are the treatment options?

Treatment is based on the stage and the type of lung cancer. Small cell lung cancer is mainly treated with chemotherapy. In limited stage small cell lung cancer, radiation can be combined with chemotherapy. Early stage non-small cell lung cancer is best treated by surgical resection. An experienced surgeon removes the tumor, surrounding normal lung tissue and the lymph glands around it. Even after removing the tumor, cancer cells can remain and cause recurrent cancer, either in the lung itself or in other organs. Chemotherapy, radiation or both are used after surgery to reduce the chance of recurrent cancer. Advanced stage lung cancer is treated with chemotherapy. The types of chemotherapy drugs used are based on the type of lung cancer, age of the patient, other medical illnesses, etc. There is ongoing research to improve the outcome in patients with lung cancer.

What’s new in lung cancer?

Targeted agents: Medicines that target certain proteins or receptors on the cancer cells are being developed for the treatment of various cancers. These targeted agents attack the cancer cells specifically, sparing other cells. Targeted agents cause less severe side effects than chemotherapy. A few different targeted agents are found to be beneficial in lung cancer. Tarceva (erlotinib) is a drug that works in certain types of lung cancers carrying a mutation in a receptor called EGFR. A new drug called crizotinib was approved recently for the treatment of lung cancer that carries a gene called ALK fusion oncogene. No two tumors are alike! Even among lung cancers, there are different distinguishing features. Your oncologist chooses the type of treatment based on a number of factors, including the cell type, stage, different biological markers on the cancer cells, and your other medical problems.

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Business Spotlight

Compassionate Acute Cancer Care, Close To Home…

Treating Patients and Families With Respect and Care and compassion from the caregivers as well as the physician. She adds, “In our practice, we give emphasis to taking care of each patient and family as unique individuals, and pay attention to their special needs.” She has worked with many patients over the years, but one that stands out is that of a 32-year-old woman diagnosed with aggressive breast cancer at age 30. “She is a beautiful woman, mother of a 9-month-old daughter. Both of her breasts were surgically removed and she had to start chemotherapy. She lost her hair and was sick during treatment but her attitude remained positive and her outlook was marvelous. She never complained and always had a smile on her face. Taking care of her was a pleasure. Her positive outlook made a remarkable difference in her outcome. She is now six years post diagnosis and is disease-free.”

Early Detection...

Dr. Easaw also stresses education about early detection of curable cancers such as breast cancer by screening. “In this day and age, seeing patients with late stage cancers, where it could have been detected early, is very frustrating and disappointing.” Early detection is key in many of these cases. Currently, there is a nationwide shortage of some chemotherapy drugs. Because of that, the appropriate treatment may be delayed in some patients. Misinformation or lack of information about their illness can mislead patients and that can impair delivering the right treatment at the right time.

Dr. Sarah Easaw is a board-certified hematology and oncology specialist. In her practice, Ocean Hematology & Oncology, located in the heart of Ocean County, she takes care of patients with different types of cancer and blood disorders. Her practice is a state-of-the-art cancer care center. Founded in 2006, this center provides much more than just patient care. Their highly qualified staff is dedicated to treating each patient and his/her family with respect and care. Dr. Easaw has now joined Barnabas Health Medical Group, a multispecialty physician network affiliated with RWJBH, the most comprehensive health care delivery system in New Jersey.

An Early Interest...

Dr. Easaw always had an interest in oncology even as a student in medical school. She adds, “It was a challenging specialty which most physicians hesitate to choose as a profession. Once I started my training in the specialty, my interest grew in the subject.”

A Clean & Peaceful Environment...

Ocean Hematology & Oncology offers immaculately clean and peaceful surroundings. Families can enjoy the comforts of the waiting area, which is supplemented by a large library, coffee bar and snacks. Their office was chosen by American Cancer Society as one of the sites to conduct their “Look Good, Feel Better” program for cancer patients.

Family Life...

Dr. Easaw is married to a physician and has two children pursuing higher education, her son in medicine and her daughter in law. When she is not in the office, she enjoys reading and writing articles for Indian Americans and publishes a cultural magazine in an Indian language. Dr. Easaw is also involved in charity projects to promote palliative care services in India.

There is a great deal about her profession that she finds rewarding, especially since the treatment of cancer and related illnesses has evolved tremendously in the last several decades, and more research is being done in oncology than any other specialty. The good news is that more and more people are cured from cancer than ever before. Cancer has now become a chronic illness like diabetes and hypertension, a disease that more people live with than die from. “I am proud to be a part of a worldwide team in the fight against cancer,” she says.

Calming the Fears...

Most patients and families have a lot of fear about their disease and certain preconceived ideas that are difficult to deal with. One challenging aspect of her profession is dealing with people facing a terminal illness. It takes a lot of patience

732-961-0010 www.oceancancerdr.com

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals Medical Professionals Professionals Medical

31 31

The Holiday Survival Guide for Patients Colorectal Cancer: Are You Aware? What’s TheBig BigHype? Hype? Colorectal Cancer: Are You Aware? What’s The with Irritable Bowel Syndrome (IBS)

her patients, but she performs a majority of her colorectal cancer surgeries using How common is colorectal cancer and who is at risk? patients, but she performs a majority of her colorectal surgeries using surgery. Laparoscopic colorectal surgery is acancer minimally invasive How common is iscolorectal and who is in atthe risk? Colorectal cancer the second cancer most common cancer United States among herlaparoscopic Colorectal is the second most140,000 common cancer in the United States among both mencancer and women. It affects people annually and causes 50,000 both men and women. It affects 140,000 people annually and causes 50,000 deaths. The average person has a one in 20 chance of developing colorectal cancer As weperson enter Holiday deaths. The average hasisa into one in the 20ifchance colorectal cancer in his/her lifetime. This risk increased there isofadeveloping familyseason, history of colorectal in polyps his/herthose Thisisrisk is increased there is apatients family history of colorectal orlifetime. cancer,patients and even higher stillifsuffer in those with a history of breast, who from Irritable Bowel polyps or or cancer, andcancer, is evenand higher still in those patients a history of breast, uterine ovarian patients with a history ofwith extensive inflammatory Syndrome (IBS), whether itcolitis. be diarrhea uterine ovarian cancer, and patients with a history of extensive inflammatory bowelor disease such as ulcerative colitis or Crohn’s Additionally, a person’s bowel disease such as ulcerative colitis or Crohn’s colitis. Additionally, a person’s risk for developing colorectal cancer increases significantly with age. predominant (IBS-D) or constipation risk for developing colorectal cancer increases significantly with age.

laparoscopic surgery.small Laparoscopic colorectal is major a minimally invasive surgery in which incisions are made tosurgery perform surgery. This allows surgery in which smallstays, incisions are made to perform major surgery. This allowsand for shorter hospital decreased incisional pain and earlier return to work Fourth, be prepared. forother shorter hospital stays, decreased incisional pain and earlier return to work and activities. activities. Always carry an IN CASE OF EMERGENCY (ICE) kit. For other

patients with IBS-D, an “ICE” dose of Imodium tablets. If Can colorectal cancer pack be prevented? Can colorectal cancer be prevented? Colorectal cancer is one of the few cancers that is preventable. Obtaining a you’re a patient who suffers from unpredictable, sudden bouts of

Colorectal cancer is one of the few cancers that is preventable. Obtaining a screening colonoscopy atafter regular intervals is the single bestImodium way to prevent diarrhea, especially eating, take one or two prior to screening colonoscopy at regular intervals is the single best way to prevent colorectal cancer. Your colorectal surgeon or specialist is able review the eating. This will help to avoid any stress or embarrassing accidents (IBS-C), may be experiencing acolorectal cancer. Your colorectal surgeon or specialist is age, able medical to reviewhistory the guidelines for screening colonoscopy based upon your Whatpredominant causes colorectal cancer? that could potentially occur. BE AWARE: This should not guidelines for screening colonoscopy based upon your age, medical history and family history. Although not definitively proven, studies publishedbe in the What causes colorectal cancer? It is generally agreed nearly all colon and rectal cancer begins in benign sense of that anxiety. and familyon history. Although definitively proven, studies published in the literature mention additional factors that may lower your risk of developing It polyps, is generally agreed that nearly allpre-malignant colon and rectal cancerorbegins in benign called adenomas. These polyps, growths, occur in the done a routine basisnot unless specifically discussed with your theThis isand/or a timeThese of social andincrease Daily routinesliterature mention additional factors may lowerlow-fat ofmaintaining developing a colorectal cancer andpatients include eatingthat a high-fiber, diet; polyps, adenomas. pre-malignant polyps, oreating growths, occur inbecome the wall ofcalled colon rectum and gatherings may eventually inout. size and physician. For with IBS-C, pack your stoolrisk softeners. For those colorectal cancer and include eating a high-fiber, low-fat diet; maintaining a healthy weight; and engaging in regular, vigorous exercise. wall of the colon and/or rectum and may eventually increase in size and become cancer, or medically speaking, carcinoma. This is known as the “adenomaand schedules tend to be altered. For patients with IBS, changes in patients who may suffer from severe constipation, pack a gentle healthy weight; and engaging in regular, vigorous exercise. cancer, or medically speaking, carcinoma. This is known as the “adenomacarcinoma sequence.” Several factors have been mentioned in the literature that diets and eating schedules can wreak havoc on the gastrointestinal laxative as well. For an added feeling of security, pack an extra carcinoma sequence.” Several factors have been mentioned in and the literature thata diet may increase a person’s risk for developing colorectal cancer include age, system. This, in turn, causes stress and anxiety and may lessen the may increase a person’s risk for developing colorectal cancer and include age, a diet high in fat and cholesterol, an inactive/sedentary lifestyle, obesity, smoking and “After I had my colonoscopy andpants foundinout I had bag colonorcancer, pair of undergarments and/or a travel purse. my This enjoyment that may otherwise be had by those suffering high in fat and cholesterol, an inactive/sedentary lifestyle, obesity, smokingfrom and IBS. “After I had my colonoscopy and found out I had colon cancer, my environmental exposures. primary physician recommended I see Dr. Paonessa. Not only is she a will alleviate an embarrassing situation or stress related to having environmental exposures.are some helpful tips for patients with IBS to help primary The following physician recommended I see Dr. Paonessa. Not only is she an excellent surgeon, I would recommend Dr. Paonessa to anyone and

potential incontinent episode.

Whatmanage are theand symptoms of colorectal cancer? excellent surgeon, I would recommend Dr. Paonessa to anyone and control their symptoms so they can enjoy the holiday aneveryone.” Dr. Paonessa is a board-certified colon and rectal surgeon What are the symptoms of colorectal cancer? Unfortunately, polyps and early cancers do not produce any physical signs or everyone.” - Josephine B. seasonpolyps and minimize any undue stress. Unfortunately, and early cancers do not produce any physical signs or who specializes in treating all diseases of the colon and rectum, symptoms. Therefore, symptoms usually indicate late or advanced disease. The - Josephine B. symptoms. Therefore, symptoms usually indicate late or advanced disease. The most common symptoms of colorectal cancerand are rectal bleeding changes in including Irritable Bowel Syndrome. If you suffer from IBS First and foremost, recognize avoid foodand triggers. “I credit Dr. Paonessa for saving my life. Her thoroughness and and attention most common of colorectal cancer areThese rectal symptoms bleeding and bowel habits symptoms such as constipation or diarrhea. are changes commoninin need guidance, call Paonessa Colon and Rectal Surgery today to like Most patients with IBS are familiar with certain foods that “I credit Dr. Paonessa for saving my life. Her thoroughness and attention to detail made the difference for my recovery. I’ve never met a doctor bowel as constipation or diarrhea. tract Thesesosymptoms are common in manyhabits othersuch disorders of the gastrointestinal it is very important to have makeattentive an appointment with Shenever will get on thelike aggravate orof“trigger” symptoms of abdominal cramps, diarrhea toher-so detail made theand difference forDr. my Paonessa. recovery. I’ve metyou a doctor many other disorders theshould gastrointestinal tract so it is very important to have caring. a thorough examination you experience them. NOT ALL RECTAL attentive andwell caring. a thorough examination you experience them. ALL RECTAL road to feeling and managing your symptoms.- Patricia E. and/or These are known “food triggers.” Common BLEEDING ISconstipation. DUE should TO HEMORRHOIDS. It isasNOT very important for patients to her-so BLEEDING IS DUE TO HEMORRHOIDS. It is very important for patients to - Patricia E. your remember this and seek evaluation if they are experiencing rectal bleeding. Other All of us at Paonessa Colon and Rectal Surgery wish you and food triggers are dairy, spicy foods, tomato, caffeine, leafy green remember thissuch andasseek evaluation if they are experiencing rectal bleeding. Otherand symptoms, abdominal pain and weight loss, are usually late symptoms vegetables and/or other fruits and loss, vegetables high insymptoms fiber (i.e., symptoms, such as abdominal pain and weight are usually late and quite possibly indicate advanced/extensive disease. spaghetti squash, cabbage, brussels quite possibly indicate advanced/extensive disease.sprouts, oranges, pineapple,

families a happy, healthy and safe Holiday Season.

How etc.). is colorectal cancer diagnosed? How is colorectal cancer diagnosed? Evaluation of colorectal cancer is first begun with a complete history and physical Second, keep hydrated. Evaluation of colorectal cancer is first begun with a complete history and physical

exam, including a digital rectal exam and possibly testing the stool for blood. A Beissure to drink water. excessthe of stool caffeinated, exam, including athe digital rectal exam andAvoid possibly testing for blood.alcoholic colonoscopy most definitive test used toan diagnose colorectal cancer. AA colonoscopy is the most definitive test used to diagnose colorectal cancer. A or sugary drinks. by This includessurgeon coffee,ortea, soda, and mixed colonoscopy is performed a colorectal other specialist in orderdrinks to colonoscopy isvisualization performed athe colorectal or and otherrectum. specialist order get a direct of inside ofsurgeon thesugar-containing colon A in colonoscopy containing fruitby juices or other mixes suchtoas getisaadirect visualization of the procedure inside of the colon and rectum. A colonoscopy safe, painless, outpatient performed under a light sedation. Based margaritas, daiquiris, punches, etc. BE AWARE: Apple cider may is upon a safe,the painless, outpatient procedure performed under a light sedation. Basedmay findings on colonoscopy, your colorectal surgeon or other specialist a food because of colorectal the sugar content eggnog upon thebe findings ontrigger colonoscopy, surgeon other specialistmay maybe a recommend other testing such as your blood work, a CT scan or of and the abdomen and recommend other testing as blood a CT scan of the abdomen and trigger duesuch to the dairywork, components. pelvis,food pelvic MRI and/or ultrasound. pelvis, pelvic MRI and/or ultrasound.

keep your routine as best as you can. How Third, is colorectal cancer treated? taking fiber supplement daily. and Even when How is colorectal cancer treated? Nearly all This cases includes of colorectal cancera require surgery. Radiation chemotherapy

Nearly all cases ofrequired colorectal cancer require surgery. Radiation chemotherapy are sometimes addition to surgery. If the cancer isand diagnosed and traveling, this isinpossible because most fiber supplements are aretreated sometimes required in addition to surgery. If the cancer is diagnosed and in the earliest stages, approximately 80-90% of patients are restored to available in travel packets. Pack your probiotics as well. Most treated in the earliest approximately 80-90% of or patients are restored to is their normal health.stages, The cure rate decreases to 50% less when the cancer probiotics may be left certain amount of their normal health. The cure rateunrefrigerated decreases to than 50%for or aless when the cancer is time. diagnosed in the later/advanced stages. Less 5% of all colorectal cancer This is convenient traveling. diagnosed in the later/advanced Less than of alltechnology. colorectal cancer patients require a colostomywhen orstages. “bag,” thanks to 5% modern Dr. Paonessa patients require a colostomy or “bag,” thanks to modern technology. Dr. prides herself in being able to maintain this standard of care in her own Paonessa practice. prides able to maintain this standard of care in her own practice. Not herself only is in shebeing able to minimize the number of colostomies/“bags” created for Not only is she able to minimize the number of colostomies/“bags” created for Nina Paonessa, DO, FACOS, an established NinaPaonessa, Paonessa, DO, FACOS, an established Nina DO, FACOS, an established colorectal surgeon practicing in Ocean and colorectal surgeon practicing in Ocean colorectal surgeon practicing in Ocean and and MonmouthCounties, Counties, answers questions Monmouth discusses Irritable about Bowel Monmouth Counties, answers questions aboutin colorectal cancer, one of the leading cancers Syndrome. colorectal one of the leading cancers in both mencancer, and women. both men and women.

Colon and ReCtal SuRgeRy C olon and ReCtal SuRgeRy Board Certified in General Surgery and Proctology

Board Certified in General Surgery and Proctology

• laparaoscopic surgery • laparaoscopic surgerysurgery • abdominal/pelvic • abdominal/pelvic surgery • fecal incontinence • fecal incontinenceultrasound • endoanal/rectal • endoanal/rectal ultrasound 2101 Route 34 South, Suite H 2101 Route 34 South, Suite H Wall, NJ 07719 Wall, NJ 07719

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• anorectal surgery • anorectal surgery • pelvic floor disorders • pelvic floor disorders • office proctology • office proctology • anorectal manometry/ • anorectal manometry/ physiology physiology

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Phone: (732) 282-1500 Phone: Fax: (732) (732) 282-1500 282-1501 Fax: (732) 282-1501 Office Hours: M-F 9AM to 5PM Office Hours: M-F 9AM to 5PM www.paonessacrs.com www.paonessacrs.com

March/April 2018 March/April 2018 November/December 2018

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Many people have heard of Workers’ Compensation, but few people know Employers benefit from workers’ compensation also. Highly managed If you’ve ever had an injury at work and been met with disdain, That kind of thinking diminishes us as a society and should not be tolerated. what it really means until they themselves are injured at work. Here’s a primer healthcare by workers’ compensation insurance companies are thought to keep Q. My father a lifeway insurance policytreatment that administrative Looking a has flexible toyour complete distrust, orfor delays concerning medical and office management and When I meet a new client for the first time, I often sense to aHe basic understanding of yourbookkeeping, rights. costs down and return injured workers to work more quickly than if they pursued ismeant paid upgive in you full.either isby now theis process business studies, computer your education? Online learning a or an wage replacement yourinemployer something apologetic in their tone. They tell me they’ve never filed Over a 100spend-down. years ago, business and labor treatment independently. graphics, ofsimple a Medicaid there way route to earn college credits atmany insurance company, you’re not Is alone. Soany times, criminal justice, exercise science, a claim “like this” before, they are “not one of those people,” came to a compromise that benefits both workers Overall, the system has benefited society by reducing fire science, information technology, legal toOcean save are this policy to use toward funeral County College (OCC).Without workers made to feel guilty or embarrassed or that their injuries are “real” and should be taken seriously. secretary, Middle Eastern studies, nutrition, and employers in the event of a work injury. For conflict, improving work safety and protecting taxpayers expenses? having maketheir any right trips to campus, when theytoexercise to receive Worker’s paralegal studies, personal training, physical There is no need to feel that way! We respect our clients and workers, it allowed for prompt medical and wage from the burden of paying for the care and needs of OCC Online benefits. allows you to take Compensation their right to pursue these lawful benefits when they sustain A. Yes, if thebenefits insurance policy paid in full.totherapy aides, small business management, replacement as well as anisopportunity disabled workers. e-learning partsure of athat degree As a society,classes we mustasmake all workers’ serious injuries. Furthermore, criticizing workers who have sports management, teacher aide, theatre After making funeral for arrangements, your funeral receive compensation the ongoing physical This all works theoretically, of course, but there are times program, certificate, or on anot courseproduction, and visual communications. rights are protected. We should accept suffered a work injury is antiquated and insulting. director canthat assist youafter in irrevocably limitations occur a trauma. Itassigning also when medical treatment is withheld, wage replacement is by-coursemedical basis. care, deny wage replacement substandard If you or a loved one has suffered a work accident and the policy for the system, insured’s expenses. created a no-fault onefuneral where an employee not paid or a workers’ comp claim is completely denied. You can also sign up for individual or fail to care for injured workers when policy they cannot need more information about Workers’ Compensation All excess funds insurance need not have to from prove the negligence in order to will If you’ve been injured at work and feel you are being Through OCC Online, you can complete online classes! do the jobs for which they were hired due injury or benefits such as wage replacement or medical treatment, get paid to the State of New Jersey for Asset receive these in benefits. goal was to lessen the If you need help with classwork, OCC shortchanged, call us for a free consultation to discuss an Associate AppliedThe Science, Associate Studying online gives you flexibility occupational exposure. We must not assume that the contact us today for your free consultation. Recovery due toimpact Medicaid requirements. There are other areas to examine which may better suit youryour case in Arts, orhealth Associate in Science degree. negative for injured workers and immediately as there are important deadlines to Online offers Smarthinking, a tutoring service person making the claim is us “trying to milk information. the system.” around your Choose a their major incontact American Sign Language, situation. Please for further that is available 24 hours a day! Plus, a 24/7 maintain financial stability. which you must work/life you must adhere.schedule. business, computer science/information Help Desk for technical support assists you to Ocean County College offers a variety of engaging, Kathleen Dotoli received recognition from the American Institute of Legal Counsel for “10 Best Attorneys for Social Security and Disability Law Division for Client Satisfaction” 2016 and 2017 technology, criminal justice, digital mass succeed in your online studies. Chat and email professionally-relevant online degrees and classes. Courses can TESTIMONIAL media, engineering, environmental science, support are also available. be taken on an individual course-by- course basis – or you can “Thank the bottom of studies, our hearts for everything you have done for us during this fine arts,you gamefrom development, global earntragic your associate’s degree (or a certificate) completely online! homeland security, journalism, liberal arts, time. We will be forever grateful.” Take charge of your education … paralegal, performing arts, psychosocial getting started is easy! Speak with Interested in Getting Started? rehabilitation, service, technical studies,for your able assistance, gracious help and sensitive care. “Just a note topublic thank you ever so much an Enrollment Specialist today – call admission), occupational Email us at occadmissions@ocean.edu Itnursing meant(selective so much and helped to make a difficult task easy.” therapy assistant, visual communications, web 732-255-0400, ext. 2960, or email or call us at 732.255.0400 ext. 2960 occadmissions@ocean.edu. For marketing, and hospitality, recreation and information completing your or prearrangement tourism management. If you would like additional information on theonservices we offer www.ocean.edu If youoptions, prefer, complete a certificate associate degree online at Ocean please do not hesitate to contact our dedicated staff at 732-657-7868 in accounting, addictions counseling, County College, visit www.ocean.edu. or you may visit our website at www.degrafffuneralhome.com.

If you need guidance, call 732-228-7534 today for a free consultation.

Health & Wellness Health & Wellness The County Woman Magazine

Health & Wellness www.TheCountyWoman.com

March/April 2018

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November/December September/October March/April May/June 2018 2018

Health & Wellness

The Power of Visualization Now the Practice of Yoga Begins…Are You Ready? Written by Laurie Greene, PhD, ERYT, Owner

“Every little bridge gesture ofwhich the hand, every Mudra “Breath is the connects lifehas to a deep The first sentence of the bible of classical yoga is this. Atha, which often meaning – the entire philosophy of life is contained in opens important Sanskrit texts, means “now” and has the connotation ofconsciousness, which unites your body to your these gestures. They convey a whole history of God’s auspicious beginnings…like saying “behold!”: it acts at once as an imperative— thoughts.”~Thích Nhat Hanh “wake up,” we are beginning—and as a “blessing” for those who are ready to self-manifestation in the universe.” Atha Yoganushasanam (yoga sutras 1.1) “Now the practice of yoga begins”

begin. It insinuates that we are finally ready to get real, and “to discover the – Paramahamsa Omkarananda Saraswati essence of our existence in the core of our own heart and at the center of our being” (Freeman). It signals our ability to be in the present moment (“now!”). Anushasanam refers to a systematic, scientific teaching; a teaching which is only Mudras play a very important role in Taoist alchemy, Buddhist meditation, offered toby a qualified who isERYT500 ready to fully commit. impact on the practitioner simply through this shift Written Lauriestudent—one Greene, PhD, yoga, and Indian classical dance and theater. The word mudra stems from in focus. Owner,Yoga Yoga Nine, Ship Bottom, & different is a very varied practice. ThereLBI are many styles, diverse the Sanskrit root mud, which means “bliss.” This hints at the power of Yoga teachers are apt to speak in obtuse language. practices, and distinct lineages, but there is also an underlying web of similarity Ventnor these beautiful gestures to evoke deep feeling in the observer and joy in the Some say for “send your breath into your that joins these different approaches. An Indian folktale tells of amight man who is example, practitioner. The word mudra also denotes “seal” in yoga and is employed to hip.”there This is is,no of water, course, “impossible.” From a Tantric a well. He begins digging five of feet and when digging Much has been said by about thedown power explain the process of sealing and strengthening the body’s vital energies. In perspective, breath is ALWAYS doing the same thing, he is discouraged his hard work, and he climbs positive thinking.byWhether one believes thatout of the hole, moves a few classical Indian dance, mudras are used to express the vast array of human whether you are observing it or not. It is always going yards away and begins digging again, only to be met by disappointment again emotion and experience; to communicate deep feelings and tell intricate stories. one can change their destiny simply by “your hip.” What is impactful is the CONTROL and again. Thisso goes andone’s on, and he never finds water, into but labors endlessly. In the yoga tradition mudras are used for spiritual concentration, healing, willing it to be oron not, perspective of one’s breath (pranayama) and attention in breathing, Most traditions of yoga inspire us to engage in deep self-exploration. They ask removing obstacles, and other subtle energetic practices. does, at least, alter one’s experience. ondo the SENSATIONS in “the hip.” us to stick with it, work hard, and dig deeper and deeper. while What focusing we tend to This is demonstrated in traditional hatha Please come and join us at Yoga Nine for a deeper exploration of the “now.” It creates a greaterWe sense of embodiment through in our lives is leave a practice (any practice) just as it becomes challenging. We will always offer challenging, guided practice to every student as we dig yoga practice through the technique of breath. This is the essence of Tantric practice, not the jump from regimen to regimen, diet to diet, relationship to relationship, career deeper into experience. Come dig deeper…the time is now! visualization. One of the five pillars of Tantrica, performance of postures; to career. In yoga we are asked to stick to it, so that through the body and breath living more fully in one’s body. visualization could beand focused on a selfAll in in all,relation visualization we can investigate deep subtle feelings, responses, and reflexes to is a method of breath realized teacher (guru), on an avatar of the meditation. It allows us to observe our breathing through the conditioned mind. We do this by slowing everything down and observing divine force or Shiva, for past example), the experience it closely with(Ganesha fresh eyes. We try to look the rapid evaluations of ourof our breath on our physical body and or conditioned on a manifestation divine force in present,our mind. Come practice breathing and being with us at minds. Athaofisthe therefore about being here, in the moment. Yoga 101: Nine: community yoga for every body. nature The (thediverse Ganges, mountains). stylesthe of yoga accomplish Most this focus and Yoga concentration in

Teacher Training 200 and 500 (300 advanced) Hours.

5 Week Course for simply, visualization and texts its impact can be(jnana), some engage in different ways. Some study and philosophy beginners “When the breath wanders the new mind also experienced corporally chanting and other forms ofthrough devotionbreath to a higher cause (bhakti), some engage March 26-April is unsteady. But when the breath is calmed 23 in good works (karma), and still others look to the movement of energies in awareness. Sundays: 11:30 body to awareness create deepofexperience yoga is seen the mind too aswill be still, andincludes the yogi the By shifting breathing,(hatha). one can The havebody a in hatha instructional an arena for metaphysical experience. It isexperience manipulated bodylong postures, dramatically different physical and affective of through achieves life. Therefore,course, one should free rubber mat bandhas andwhen mudras & on hand practice. For(locks), example, one(body focuses thegestures), feeling which enhance the learn to control the breath.”and 5 weeks access to all channeling of energy and therefore experience. of breathing in the upper body, one naturally shiftsThese theirpractices are ancient at both locations ~Svatmarama, Hatha classes Yoga Pradipika and are to found in many Eastern traditions. awareness the inhalation side ofartistic the breath and theIndian classical theater and danceofmake use of postures and mudras to feel and express emotion and create impact the inhalation. Energetically the inhalation transformation in the(prana performers audience. Mudras in particular help is rising and expanding vayu),and full,the energetic, to focus the gross body energy through delicate and precise movements of the and light. Likewise, if one focuses on the lower body, We are familiar with “anjali,” theexhalation mudra of prayer, which focuses our onehands. naturally shifts their attention to the bodies on our vital energy and the essential side of the breath and its impact. Energeticallyenergy the of others, but there are many mudras with many intentions. exhalation is downward and inward (apana vayu), grounding, quieting, and empty. These qualities will be experienced more fully, and may create a greater

60 Hour CEU’s for healthcare professionals. Call for information.

For more information, call 609-404-0999 or visit www.yoganine.com.

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November/December 2018

Medical Professionals Medical Professionals Medical Professionals

Flu Season Has Arrived – Take Action This Fall! Subcutaneous Pellet Therapy Heat Stroke Vs. Heat Exhaustion Reasons to Opt for Pellets Over Other Forms of BHRT?

NOT ALL FORMS OF HORMONE ADMINISTRATION ARE CREATED EQUAL 1. Ease of administration-it is painlessly would not be absorbed completely if taken implanted orally. Highest ATTENTION: TEACHERS, STUDENTS, HEALTHCARE under quality the skin and lasts four to Are you currently receiving treatment for low or imbalanced hormones? a Meyers cocktail? WORKERS and ANYONE who wants to stay healthy this ingredients used for safety and purity. What’s six in months. Areagain. you feeling any better? Perhaps you aresolution feeling of worse? AHEAT specialized IV fluids, vitamin C, magnesium, B It’s that time year FLU SEASON!! STROKE: We all enjoy fall/winter!!!! the summer season but NOT theof humidity and uncomfortable 2. No fluctuating levels as is seen with all vitamins, and a few other to give youthat energy fight Here’s a quick quiz: Do you want to beat the cold and flu season? Whether you are atoman a woman, this month’s going of to heat setgoodies yourelated straight • Most article severeisform illness canand lead to death if not treated heat associated with record breaking temperatures. According theorCenters other forms of administration. off as those nasty viruses. restoration Don’t want to get the FLU SHOT? Do you to get through the fall/winter without having a nasty regarding most effective and safest “bio-available” form of hormone an emergency for Disease Control andwant Prevention, on average, overthe 600 people die from (See Diagrams). Come on inhas and enjoy a rejuvenating IV infusion at our NEW location, flu?therapy Do you want to the fight off -illness with available in world today. been around since the 1930s. This plus…… • Same symptoms of heat exhaustion complications virus, relatedpneumonia, to extremecold heatoreach year in the United States morePellet thantherapy 3. questions Maintainsand constant is similar to the once most prescribedMonday drug in America -Premarin, butCall much through Thursday. us like with any to levels throughout the • Body temperature greater than 104 degrees a more natural approach, taking antibiotics or combined. antivirals? tornadoes, hurricanes, flooding, lightningwithout orconcept any other weather event day avoiding the ups and downs seen with other bioidentical hormones, a lack of and approvalschedule thenow: FDA 609-978-9002 has leftto anbrain, unnecessary •from These temps lead muscle, kidney, heart and total body failure if not and visit us on Facebook “Institute Would you like to boost immune system andstroke? stay healthy What’s the difference between heat your exhaustion and heat other forms of BHRT. and unjustified public fearful of the “consequences” associated withtreated their use. forappropriately Complementary & Alternative Medicine” and our website energized thetoholiday season? Heat exhaustion is the during precursor heatstroke and is a direct result of the body 4. Your body absorbs only what it requires In 2008, the FDA gave its blessing to Slate Pharmaceutical’s www.icamnj.com If you answered “YES” to any of these questions, then you overheating. based on activity andmany metabolic needs ICAM offers a variety of intravenous drips that level benefit patients - a bio-identical designed should come visit us at ICAMTestopel, at our NEW location:testosterone 63 Lacey pellet therapy As a special Promotion ONLYmedical for November HEAT EXHAUSTION: during the day. exclusively men. (ToCdate, the FDA has yet to admit the and conditions “fatigue to fantastic”. Whether you think you are healthy or Road, Unit A, Whiting, NJ 08759, for for a Vitamin IV Infusion • Heavy Sweating 2018 we arefrom offering the Myers Vitamin C IV NEED for testosterone in women). you are not, IV supplementation is a quick and efficient way to promote health - other forms of hormone • Rapid Pulse (Myers). ICAM offers a multitude of IV infusion therapies that Infusion forillness. a very reduced rate 5.ofConvenience only $185.00. and combat administration require a once or twice daily • Dizziness help give a mega boost to your immune system to help prevent Yours in Health and Wealth, So,During call now and schedule your appointment the summer season ICAM is offering our “Hydrator IV” for those who dosing. • Fatigue many common illnesses around this time of year. Already sick or and treat yourself to a 1-hour of powerful, wish to optimize their hydration either infusion before and/or after between extremeasun/heat MarK • Cool, Moist feeling Skin run down? Come on in 6. The difference medication and for a vitamin-packed infusion to exposure. Whether you choose the IV or oral route of fluid always immune boosting, energy boosting, antioxidants. Markillness. James Bartiss, MD • Goose Bumps When In The a poison is the dose.administration, Pellet form of BHRT help shorten the Heat duration of the be sure to jump keep hydrated. This isimmune especiallyutilizes important thesame verydose old of and the very You will start your system, feel • Muscle Cramps 1/20thin the hormone What’s the benefit of IV vitamin and mineral infusions? young and of course our furry little friends! PROCEDURE: • Nausea that other forms would require to achieve energized and most importantly—STAY HEALTHY! Powerful immune boosting that unleashes the true impact of what optimal levels over the same time frame of • Headache Insertion isvitamins a simple and in-office non-invasive painless minimal surgery under local anesthesia. A ¼” incision is made in the upper minerals can do for our bodies. Given Intravenously, Yours in pellet therapy (3-6Health, months). These may develop oversmall timepellets or come onare suddenly, hip area symptoms followed by placement of the which about halfespecially the size of a Tic-Tac. No suturesRead are required incision is theas the full article at www.Icamnj.Com you will get 100% absorption of the vitamins given that normally Dr. Mark J. Bartiss during or following periods of prolonged exercise AND IF NOT ADDRESSED, small and can be closed through the use of a butterfly bandage.

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heatstroke can follow.

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Medford ManahawkinWhiting WayneWayne • Medford Mark J. Bartiss • 609-978-9002 973-790-6363 609-654-5900 609--654-5900 609-978-9002 973-790-6363

Massage School

Funeral Planning

Benefits Of Pre-Planning Begin TheThe Spring Season With A Fresh Start Make This Summer Worthwhile, For You Or Your Loved One! DeGraffBecome Lakehurst A Massage Therapist!

viewing, cremation with a memorial service or direct Pre-planning your funeral can significantly cremation. Upon your passing, the truth is that most minimize the many stresses and pressures don’tcommunication have any idea how grieving process of losing The spring season that bringsaccompany to mind newthe beginnings, and for many families ofpeople those with or to get started. Preplanning takes the guesswork out of the common a loved The sad truth is begin thousands of people swallowing issues, spring can beone. a wonderful time to therapy. A speech-language pathologist evaluates question of “What do we do next?” A properly die the (whether or unexpectedly) year speech, and treats patients across lifespanexpected with a goal of maximizingeach functional language, voice, cognitive structured pre-plan can not only ensure that your planskills, in place. Making or swallowing abilities.without Therapythe canproper focus end-of-life on developing regaining lost function, or compensating family knows what to do,for but can also make sure your The New Jersey School of Massage funeral arrangements at the time of loss is extremely We strive to ensure that you will be trained to enjoy a abilities that are damaged or delayed within these domains. decisions are efficiently implemented. By reducing

Funeral Home

119 Union Ave. Lakehurst, NJ 08733

offers extensive training with a personal difficult for those left behind. Families tend We to take succesful massage career upon graduation. not only prepare many of the obvious family pressures, this provides LANGUAGE SPEECH SWALLOWING & FEEDING touch. We care about YOU, YOUR life, comfort at the time of death simply from knowing you in spa massage, sports, medical, prenatal and geriatric some extra timefor forimpaired them to work through some of andLanguage YOURisfuture. prepare YOUusing to their loved funeral reflects their wishes.aDysphagia a systemWe of communication, Speech is also the one’s ability toin produce andChapman, is the medical term but we will bring Cheryl cancer massage the other with the Givney, grief and spoken or written words, pictures, or gestures. articulate sounds to express needs andyears. swallowing. Dysphagia can bestruggles caused bysuch a as dealingCathleen Although pre-arranging might sound morbid, it isn’t. become a confident, professional and Textbo therapist and trainer forwants, over thirty othe loss, notifying your loved ones and creating ks abest nd a MS, CCC-SLP Language disorders massage can impacttherapist. both what is “said” or ideas. Speech disorders canher occur inplanning. both at This variety of diseases or disorders such as stroke, is part of sensible estate will allow www.DeGraffFuneralHome.com sc licensed hoo SheIt has presented programs four AMTA national l your T shirlife. possible way to celebrate and memorialize in t are cluded expressed, or what is “heard” or understood. Delayed conventions children and result from muscle brain injury, or COPD. Dysphagia can result youand to adults control the type of service you want, such in the and authored articles on cancer and mastectomy If you would like more information on the tuition. language acquisition is a failure to develop language weakness, discoordination such as in apraxia, in frequent pneumonia, weight loss, and loss as traditional viewing and burial, cremation with a New Jersey School of Massage offers massage. This cancer massage training is open to existing benefits pre-arranging your funeral service, skills correlated with 600 age-appropriate milestones. or delayed development of age-appropriate of interest in meals. Feedingofdisorders occur primarily in children, and state approved hour massage massage therapists, in which they can earn 16 CEU credits. please call our dedicated staff at 732-657-7868. NJSchoolofMassage.com Acquired language disorders, such as aphasia, sounds. An individual’s language skills may are often characterized by aversions to certain foods, lack of growth and certificate programs. We can try to registermeal online or call typically occur in adults and are often related to be intact, however impaired speech skills may weight gain correlated with age, and significant time refusals andfor SINGLE MOMS OR SEMI-RETIRED ACTIVE adjust our program to meet your needs more information stroke, brain injury, or degenerative diseases. make communication ineffective. tantrums. ADULTS. The best thing about this career is that you can financially and your life schedule. We 732-505-0055 have your own private clients and set up your own scheduleTestimonials: offer a full time day program, which or work for a spa or treatment center. is three days a week, completed in Located On:last “You and your staff made these 6 - 7 months and a part time evening Corner of Route Established in 1995, the NJ School of Massage has grown to be one few of months more tolerable by 37 your& 166 program, which is two nights a week, the preeminent institutions for massage therapy education in the102D state. NJ • Corinne Jewlers Plaza 270 Drum Point Road, Suite Brick, NJ 08723 completed in 10-12 months. School of Massage is privately owned by Alice Marin, LMT, CMA.friendliness, your professionalism and

Call: 732-657-7868

Family Owned and Operated Serving All Faiths Call Wise Words today – 848-235-3389 Sherry DeGraff

Manager, NJ Lic. No. 3921 The County Woman Magazine SPEECH, LANGUAGE & FEEDING THERAPY

Phone: 848-235-3389

Wisewordstherapy.com www.TheCountyWoman.com

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Toms River, NJ

your seamless attention to details.” Fax: 855-891-8305

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wisewordstherapy@gmail.com July/August 2017 November/December 2018 March/April 2018

Health &Wellness Health & Wellness

It’s That Time Of Year Again…Should You Get A Flu Shot?

What You Need To Know

The flu is a respiratory infection that’s caused by many different viruses. Up to one in five people get the flu in the U.S. each year.1 It comes on suddenly, causes worse symptoms than the cold and can be serious for some people. As you know, last year, a new strain of flu was thrown into the mix. Called swine flu at first, then H1N1, it caused symptoms similar to regular flu, such as fever, cough, aches, chills and fatigue.2 Did you get a flu shot last year? If you’re someone who’s always thought flu shots are just for your grandparents, think again. For the 2017-18 flu season, the Centers for Disease Control and Prevention (CDC) now recommends that almost everyone get a flu shot. That is, everyone six months and older. These changes will simplify guidelines that have been confusing to many people. You should know that the new flu vaccine will include the H1N1 strain. Any shortage in vaccine supplies this season may slightly alter a plan to vaccinate everyone at once, however. In that case, the CDC may prioritize vaccines as it has in the past. It would first target people who

are at higher risk of developing complications from the flu. This includes people who are 65 and older and pregnant women. Also, people with certain chronic medical conditions, such as asthma or heart disease, would take priority. In addition, it is also important for those coming into close contact with these people to get vaccinated early.3 Now, if you’re pregnant, you may wonder if it is safe to get a flu shot. The short answer is, yes. However, this is not true if you have a severe allergy to eggs. That’s because the ingredients for flu shots are grown inside eggs. Also, you should not get a vaccine if you have had a severe reaction to a flu shot in the past. If you’re pregnant, request the flu shot, not the nasal spray vaccine. It is made from an inactivated virus. This makes it safe for you and your baby during pregnancy. Avoid trying to get pregnant for four weeks after a vaccination with a nasal spray vaccine.4 So, when should you get a flu vaccine? Now is a good time to start thinking about it. Flu season runs from November to April. Most cases hit between the

end of December and early March. You can probably get the vaccine starting in September. It’s best to do it as early as possible so you can head off any infections “at the pass.” Getting the flu shot early gives your body time to build up immunity. This means it will protect you better against the flu.5 If you haven’t gotten the vaccine by December or so, or if it hasn’t been available for some reason, still go ahead and get it when you can. Remember that the nasal mist vaccine is only for healthy, non-pregnant people who are between 2 and 49 years old.5 If you do develop cough and cold symptoms, stop in to see us. We can help you select the best over the counter medications to help put you on the road to recovery. For more information, call 609-660-1111 or visit www.jerseyshore.pharmacy.

If you do develop cough and cold symptoms, stop in to see us. We can help you select the best over the counter medications to help put you on the road to recovery. For more information, call 609-660-1111 or visit www.JerseyShorePharmacyBarnegat.com. COUPON: 20% OFF Valid for Over-the-Counter Items Only. Expires 12/31/18. Cannot be combined with any other offers. Expires 12/31/2017 Sources 1. 2. 3. 4. 5.

MedlinePlus. “Flu.” http://www.nlm.nih.gov/ medlineplus/flu.html MedlinePlus. “H1N1 Flu (Swine Flu).” http://www.nlm. nih.gov/medlineplus/h1n1fluswineflu.html Health Day. “Virtually Everyone Should Get a Flu Shot: CDC”http://www.nlm.nih.gov/medlineplus/news/ fullstory_95735.html MayoClinic. “Seasonal flu shot in pregnancy: Is it safe?” http://www.mayoclinic.com/print/influenza/AN00651/ METHOD=print Nemours Foundation. “Is the Flu Vaccine a Good Idea for Your Family?” http://kidshealth.org/parent/general/ body/flu_vaccine.html

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November/December 2017 November/December 2018

Theatre & Entertainment

CAPE MAY STAGE HOLIDAY SEASON

The Robert Shackleton Playhouse 405 Lafayette Street, Cape May

capemaystage.org

609-770-8311

Nov 14th-Dec 30th AN ACTOR'S CAROL

By Charles Evered Directed by Roy Steinberg

Having played Scrooge many times a cranky actor finds himself visited by three spirits of his own. A cast of 4 play 17 characters in this hilarious new look at a classic that reminds us that the most jaded among us can find magic in the holiday season- and in the theater as well.

THUR-SAT 7:30 PM SAT & SUN 3:00 PM

Sponsored by Fins Bar & Grille & Peter Shields Inn & Restaurant

Presented by Cape Resorts & Cape May Stage THUR-SAT 7:30 PM SUN 3:00 PM

Nov 24th-Dec 28th THE SANTALAND DIARIES By David Sedaris Directed by Marlena Lustik

A struggling young writer takes a job as a Christmas elf at Macy’s in New York City and offers a sardonic, witty, irreverent accounting of elf training, bad Santas, abusive customers, and humiliating conditions. Go deep into the heart of Christmas as it exists in our consumerized world and gets your holiday in high gear with this hilarious oneman show.

Located at Congress Hall in The Harrison Room

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals

Introducing the Only FDA Approved Micro-Needling Skin Pen.

Available at Dr Park Ave, the only provider in Ocean County! What is SkinPen® ?

SkinPen® by Bellus Medical is a transient, non-surgical, cosmetic microneedling device for the creation of “micro” skin punctures to improve the appearance of the skin. SkinPen® is an automated microneedling technology device designed for use by medical professionals. Sterile microneedle cartridges are provided for single use only.

How does SkinPen® work?

Microneedling allows for controlled induction of the skin’s self-repair process by creating precise, micro injuries in the skin.

How long does the procedure take and will it hurt?

The procedure typically takes 30 minutes. Most SkinPen users apply a topical anesthetic to the skin prior to the procedure. This allows for a relatively pain-free experience.

What is the downtime and what side effects should I expect?

The total healing time depends on each individual patient. Most patients Micro-needling comfortably creates thousands have some slight swelling and redness/pinkness (like a mild sunburn) for of micro-injuries in the skin to trigger the body’s two to four days. Some patients may heal completely in 24 hours. natural wound healing process. This results in skin When will I see results? remodeling, including the formation of collagen and Patients may notice healthier looking skin immediately. However, the natural repair process of your own skin continues to progress over the elastin. A minimum of three sessions performed 30 course of several weeks. Damage that has occurred over an extensive period of time won’t disappear immediately. You may not see the final result for days apart is required to see results. If you are unhappy with the shape of your body and are in good health, then you are likely a good candidate for SmartLipo. Age and genetics alter the shapes of our bodies, causing the accumulation that is resistant to diet or exercise. SmartLipo is best suited for that healthy individual who eats right, exercises and generally lives a healthy lifestyle, but can’t seem to lose weight from a trouble area – such as hips, saddlebags, back of the arms, etc.

up to 3-6 months following your final session.Here’s what our happy

What are the benefits of microneedling?

How many procedures are recommended?clients have to say!

“I had been considering SmartLipo for the last 2 years.

meeting Dr.Fondacaro..I was sold! He was so polite The number of procedures required will beAfter determined by your skincare and friendly. He took his time and explained everything. Microneedling procedures are beneficial to assist in reducing the HOW signs MUCH DOWNTIME WILL I HAVE? I am always worried aboutand complications and risk factors of based your individual goals the health Immediately afterprofessional your procedure, you will walk out and beupon able to perform mild activities. Unlike the needprocedure with everything when it comes to my health but I felt 100% of aging, improve the appearance of acne scars, as well as rejuvenateforaging prolonged recovery and possible overnight stay when liposuction is performed with heavy anesthesia, downtime is content with this doctor. Anna is great too! She is always your skin. Most patients receive a series of three procedures spaced about available to answer any questions and promptly replies skin. post-anesthesia recovery. Most patients are able to return to normal desk-type work in 1 to 2 days and some patients missed calls. I had my flanks done and will be going are able to return to workfour the same weeks day, dependingapart. on the area treated. Your provider will develop toback aallprocedure plan specific to for my lower abdomen next month. I’m very happy WHY DOESN’T THE SMARTLIPO PROCEDURE NEED HEAVY ANESTHESIA? and have great results so far but it has only been 10 days! Who is a candidate? I would highlythe recommend this doctor.” you and also a maintenance plan to help maintain rejuvenating effects. liposuction procedures, heavy anesthesia allows the surgeon to use larger instruments with more aggressive and quicker “I went for laser lipo in Brick. Anna was my contact One of the most exciting things about microneedling is that it can be which result in faster overall procedure times. Faster procedure times means more procedures can be movements, person. The experience, start to finish, was fantastic! performed, but because they are using heavy anesthesia, larger instruments and more aggressive movements, their The doctor is the best-- witty, experienced, helpful and used on all types of skin, on all skin colors. patients are exposed to greater risks and have longer and more painful recoveries. SmartLipo is done using smaller compassionate. Anna is a kind and gentle person. So far,

What areas of the body can it be used for?

Give us a call today to schedule your appointment, 732-262-5476.

instruments; patients have more uniformity in their result, less bruising due to the characteristics of the laser, and generally just a better cosmetic result. HOW MANY SMARTLIPO SESSIONS WILL I NEED? Ask Ab Only one session per area is needed to achieve full results. Laser Ha out Our ir Remov al WILL SMARTLIPO RESULTS BE PERMANENT? Specia

Microneedling’s variable needle depth allows for versatility and therefore it can be used on many parts of the body, including the face, neck, up. and When SmartLipo is done, the fat cell is destroyed and no longer has the ability to other parts of the body. For this reason, we advise that clients do not use this procedure décolleté.

I am thrilled with my results. It wasn’t painful, per se, but felt very strange. They provided meds and local for the procedure. Worth every penny so far.”

Small Ar ls! Medium eas $375 Ar Large Ar eas $475 eas $600

as a diet. After SmartLipo it is very important that clients eat well and exercise to avoid weight gain in other parts of the body.

For More InformationFor Call 732-262-5476 or visit more information call 732-262-5476 or visit

www.drparkave.com www.drparkave.com 74 Brick Blvd, Bldg. 3 • Brick

74 Brick Blvd, Bldg. 3 • Brick •732-262-5476 732-262-5476

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Exclusive Savings

Melt Your Fat Away Today, Smart Lipo Specials! $1,399 (value $2,700)

One Area - upper abdomen, lower abdomen, inner thigh or outer thigh.

Every Additional Area Only $1,899

For more information call 732-262-5476 or visit www.drparkave.com

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Theatre & Entertainment

“

SUPERB! PURE FUN!

”

IT’S ‘SEINFELD’ MEETS RODGERS AND HART!” OTHERJOSHCOHEN.com

Westside Theatre, 407 W 43rd St.

TOJC.NJCW.10x11.5.4C.indd 1

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212-239-6200

2018-10-09 11:46 AM

November/December 2018

Theatre & Entertainment

Show-Score.NJWoman-3.10x11.5.4C.indd 1

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2018-10-08 1:36 PM

November/December 2018

Community

♥

10 Ways To Love Start now. It’s never too late or too early to incorporate healthy habits.

BREAK A SWEAT. Engage in regular cardiovascular exercise that elevates heart rate and increases blood flow. Studies have found that physical activity reduces risk of cognitive decline.

Your Brain

Growing evidence indicates that people can reduce their risk of cognitive decline by adopting key lifestyle habits. When possible, combine these habits to achieve maximum benefit for the brain and body.

HIT THE BOOKS. Formal education will help reduce risk of cognitive decline and dementia. Take a class at a local college, community center or online

BUTT OUT. Smoking increases risk of cognitive decline.

Quitting smoking can reduce risk to levels comparable to those who have not smoked.

FOLLOW YOUR HEART. Risk factors for cardiovascular disease and stroke — obesity, high blood pressure and diabetes — negatively impact your cognitive health.

Visit alz.org/nj or call (973) 437-3931 to learn more. 24/7 Helpline, (800) 272-3900. Alzheimer’s Association Greater New Jersey Chapter 23 Vreeland Road, Suite 105, Florham Park, NJ 07932

HEADS UP! Brain injury can raise risk of

cognitive decline and dementia. Wear a seat belt and use a helmet when playing contact sports or riding a bike.

FUEL UP RIGHT. Eat a balanced diet that is higher in vegetables and fruit to help reduce the risk of cognitive decline.

CATCH SOME ZZZ’s. Not getting enough

sleep may result in problems with memory and thinking.

TAKE CARE OF YOUR MENTAL HEALTH. Some

studies link depression with cognitive decline, so seek treatment if you have depression, anxiety or stress.

BUDDY UP. Staying socially engaged may support brain health. Find ways to be part of your local community or share activities with friends and family.

STUMP YOURSELF. Challenge your mind. Build a piece of furniture. Play games of strategy, like bridge.

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Theatre & Entertainment

Celebrate The Holidays With AtlanticCity Ballet Sat 11/24 - 7pm

It’s A Shore Holiday

Sat 12/15 - 7pm

Nutcracker

Sun 12/16 - 4pm

Nutcracker Presented by

Sun 3/31- 4pm

Romeo and Juliet

Sun 4/28 - 4pm

Sleeping Beauty

Sat 5/18 - 7pm

Cinderella

Season 36 Circus Maximus Theater • Caesars Atlantic City Tickets On Sale Now

www.acballet.org • 609-348-7201

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November/December 2018

Women Of Ocean County

Colleen L. Clark, Esquire The Matus Law Group Colleen L. Clark, Esquire is an attorney at The Matus Law Group, LLC where she specializes in helping clients with special education and estate planning, including special needs planning, guardianships and special needs trusts. She received her Juris Doctor from Seton Hall University School of Law in 2000 and her B.S. from Lehigh University in 1996. Colleen is a member of the Ocean County Bar Association and the Monmouth County Bar Association. She lives in Stafford Township with her two boys, Aidan and Dane. Colleen grew up in Lacey Township and spent many years working at Mrs. Walker’s Ice Cream Parlor when she was young. She is an active member of her community. She coached soccer for Stafford Soccer Club and is a leader in the Boy Scouts of America, Troop 23. She is an avid marathon runner, most recently completing the Boston Marathon in 2018. For more information, call 732-281-0060 or visit www.matuslaw.com.

Lindsay Walicky DPT, All-Care Phsyical Therapy Center Lindsay Walicky grew up at the Jersey Shore and spent most of her life in Brick, NJ. She graduated from undergraduate school at UMASS Amherst in 2007 and then went on to graduate school at UMDNJ/Rutgers, where she graduated in 2010 with a doctorate degree in Physical Therapy. Since starting her clinical career, Lindsay has worked with various patient populations including, most recently, orthopedic and neurological with a special expertise in working with patients with Parkinson’s disease. The experience she gained from a rehabilitation hospital prior to All-Care helped improve her therapy skills. Lindsay piloted the LSVT BIG program at All-Care, an innovative treatment for Parkinson’s disease that is now practiced at each facility. Lindsay strives to provide optimal patient care, beginning with a thorough initial evaluation, and develops an individualized treatment program for each patient. During each session, Lindsay assists patients as they work towards their specific goals and achieve their optimal level of function. She enjoys incorporating patient activities that are specific, enjoyable, and of appropriate difficulty level to assist with improvements. Lindsay is always eager to learn new treatment interventions using research-based evidence in the field. In addition to her clinical work, Lindsay enjoys spending time with her family doing outdoor activities like taking her daughter to the park, boating in the summer and snowboarding in the winter. She also likes to help friends and family by educating them on health and wellness when able. For more information, call 1-855-3ALLCARE or visit www.AllCarePTC.com.

Photo by Tracy Harman Photography

Mary Gonzalez, Assistant Trust Officer, Garden State Trust Company Mary Gonzalez moved to New Jersey with her husband and triplet daughters in 2002 to be closer to her family. Mary began her career with Garden State Trust Company in 2010 as an Administrative Assistant and she was recently promoted to Assistant Trust Officer. Having a daughter on the autistic spectrum, Mary understands deeply the challenges faced by the families of our special needs clients. She works hard to make sure they receive the resources and assistance they need and deserve. Mary takes pride in working directly with our clients and enjoys building and maintaining a trusting relationship with an understanding of each individual’s specific goals and needs. Mary will begin working towards her Certified Trust and Financial Advisor (CTFA), a professional designation offered by the American Bankers Association, which provides training and knowledge in taxes, investments, financial planning, trusts and estates. Mary can be reached at 732-255-5000 or through email mgonzalez@gstrustco.com.

Marguerite “Margo” Kneisser, Esq.

Senior Associate, Carluccio, Leone, Dimon, Doyle & Sacks, Toms River

Born in Brooklyn, NY and raised in Monmouth County, Ms. Kneisser chose to live and work in Ocean County because of its strong sense of community and support for the legal profession, which Ms. Kneisser recognized during her clerkship for Vincent J. Grasso, A.J.S.C. (retired) in the Ocean County Superior Court following her graduation, cum laude, from Seton Hall University School of Law. Having aspirations of someday becoming a judge, Ms. Kneisser currently practices law at Carluccio, Leone & Dimon, Doyle & Sacks with a concentration in Employment Law. Ms. Kneisser endeavors to practice law with determination, passion, honesty and integrity. These are values that she lives by, not only in her legal career, but in all aspects of her personal and professional life. Ms. Kneisser formerly served as the Young Lawyer Liaison for the Ocean County Bar Association and regularly volunteers to participate as a judge for the Vincent J. Apruzzese Mock Trial Competition. For more information, call (732) 797-1600 or visit www.cldds.com.

Photo by Tracy Harman Photography

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November/December 2018

Women Of Ocean County Teresa Thomas, MD

Fountainview Care Center

Teresa Thomas, MD, is a practicing physician since 1991 in Lakewood, NJ. She grew up in Montclair, NJ, attended Bryn Mawr College and University of Rochester School of Medicine and Dentistry. When Dr. Thomas was young, she found herself sick and discovered the hospital was indeed a good place for healing. In high school, she received the Rensselaer Medal for Mathematics and Science and loved both. She comes from a family where there are many physicians and her mother was a nurse. So Dr. Thomas believed through her good role models she was encouraged to become a physician. She loves everything about medicine: the people she treats, her colleagues, the education required, and the constant growth that caring for a large group of people brings. In her hospital, Monmouth Southern Campus, she was elected president of the Medical Staff. In her county, she was elected President of the Ocean County Medical Society. Dr. Thomas loves being in the area where there is so much love and kindness. So far she has been practicing Internal Medicine for 27 years. In her spare time, Dr. Thomas enjoys singing and songwriting. She performs at nursing homes and also sings in a gospel a cappella group. She has a wonderful husband, Jay, who is a lawyer and President of his international legal fraternity, Phi Alpha Delta. She also has a fantastic son, Joshua, who is a freshman at Rutgers. For more information, call 732-905-0700 or visit www.fountainviewcarecenter.com.

Amy Hatt, CNMT, NMTCB(CT)

Lead Nuclear Medicine Technologist, Toms River X-Ray, CT & MRI Center

Amy is a nuclear medicine and PET/CT technologist who began her career 12 years ago. She has earned her BS in Allied Health Technologies from UMDNJ, now known as Rutgers, and is licensed in both nuclear medicine and CT. Before joining Toms River X-Ray, she was the lead nuclear medicine technologist at Monmouth Medical Center Southern Campus and worked as a technologist at Community Medical Center. Amy currently performs among the highest volume of Alzheimer’s disease PET/CT studies in the nation. She has always had a passion for helping others, making a career involving patients the perfect fit for her. Born and raised in Toms River, Amy currently resides in Bayville with her husband and two dogs. In her free time she enjoys indoor rock climbing, is an avid runner, volunteers with Northeast Boston Terrier Rescue, and is an Independent Consultant with Arbonne. For more information, call 732-244-0777 or visit www.tomsriverxray.com.

Photo by Tracy Harman Photography

Holly Lynn Dingus Paonessa Colon and Rectal Surgery, PC Holly was born in Jersey City, New Jersey. At the age of six she moved to Forked River, where she found her love of nature and fort building. She attended Ocean County College and Rider University. Holly’s innate passion to help others has led her to a path in the medical field. She was fortunate to find the wonderful opportunity to work in the private practice of Dr. Nina Paonessa. Holly is dedicated to producing positive patient outcomes with a bright and supportive attitude. She is skilled in optimizing clinical workflows by triaging patients and scheduling appointments, radiology studies, and laboratory requests with patients and caregivers to facilitate the best patient care. Holly is a conscientious and dedicated team player with the patient’s care her top priority. Holly would like to mention four beautiful people in her life who make her belly laugh, who love her unconditionally and who help her find her persistently lost phone: Jakob, Ava, Gabriella, and Christopher. Holly has fund-raised for Ocean Of Love for children with cancer. To get involved visit: oceanoflove.org. For more information, call 732-282-1500 or visit www.paonessacrs.com.

Photo by Tracy Harman Photography

Sarah Choxi, MD

Interventional Pain Specialist & Anesthesiologist, Garden State Medical Center

Sarah Choxi is a board-certified anesthesiologist and interventional pain management specialist at Garden State Medical Center. She completed her anesthesia residency at Weill Cornell Medical Center in New York City, where she trained at three of the nation’s top hospitals (New York Presbyterian Hospital/Weill Cornell Medical Center, Memorial Sloan Kettering Cancer Center, and Hospital for Special Surgery). A Chicago native, Sarah completed her multidisciplinary interventional pain medicine fellowship at Northwestern Medicine, where she mastered the art of integrating cutting-edge pain treatments with a holistic approach to optimize each patient’s functionality and minimize their suffering. Prior to this, she completed her medical education at the George Washington University School of Medicine, where she also spent four months working on Capitol Hill at a Congressional office, lobbying for better healthcare equality for all Americans. The goals of her practice are to relieve pain, restore function, and renew hope for her patients. Though Sarah’s roots are from the Midwest, she now calls Long Branch home. In her free time she enjoys traveling abroad, exploring the Jersey coast, spending time with family and friends, and maintaining an active lifestyle. Sarah aims to be compassionate, easy to talk to, and honest with her patients. Additionally, she strives to be a leader and role model for young people, especially young women who hope to enter medicine. For more information, call 732-202-300 or visit www.gsmedicalcenter.org.

Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

Photo by Tracy Harman Photography

November/December 2018

Women Of Ocean County Virginia A. Mensah M.D., FACOG, Reproductive Science Center of New Jersey Dr. Virginia Mensah is a specialist in Reproductive Endocrinology and Infertility. Born in Indiana but raised in New Jersey, she always felt a strong connection to the Garden State. She proudly completed her bachelor’s degree in Genetics and Microbiology at Rutgers University. She then received her medical degree from the University of Illinois at Chicago and went on to complete her Obstetrics and Gynecology residency at the prestigious Johns Hopkins Hospital. She completed her fellowship training at the Women and Infants Hospital of Brown University, with top specialists providing infertility care. Throughout her education and in part due to her love of genetics, she developed a passion for women’s reproductive health and fertility concerns. This passion led her to this career as a fertility specialist, where she assists couples in their family-building goals. Dr. Mensah is a member of the American Society for Reproductive Medicine and a fellow of the American Congress of Obstetricians and Gynecologists. Her clinical interests include in vitro fertilization, recurrent pregnancy loss, and pre-implantation genetic diagnosis. In her free time, Dr. Mensah enjoys spending time with her family, hiking, traveling, and painting. For more information, call 732-240-3000 or visit www.FertilityNJ.com.

Samantha Kelly, RPH Integrative Community Pharmacist, Local Business Owner, Hot or Not Yoga

Samantha (“Sam”) Kelly is an integrative community pharmacist, local business owner, and Mom of four amazing young adults. Shortly after earning her pharmacy degree from Philadelphia College of Pharmacy-University of the Sciences in Philadelphia, PA, Sam purchased Kapler’s Pharmacy in Beach Haven on LBI (her hometown), which she still owns and manages today. In addition, Sam increased her pharmaceutical services in her local community with the opening and recent expansion of Medicine Solutions in Manahawkin. Notwithstanding her expertise and presence as an independent pharmacist, Sam further promotes and supports overall well-being with her ownership and management of Hot or Not Yoga studio, also located in Manahawkin. As a small business owner in Ocean County, Sam is most proud and honored to work with the committed and compassionate co-workers at her three locations, where she strives to provide a comfortable blend of professionalism, individual attention, and a relaxed, enjoyable environment. In addition to her pharmacy degree, Sam received her Diabetes Educator Certification from Rutgers University, a Clinical Homeopathic Certificate from Ronald Boyer and Boiron’s Education Department, and she has her certificate for pharmacy genetics education with RxRight. Further, she is completing her Master’s in Health Sciences and Integrative Medicine through the George Washington School of Medicine and Health Sciences. Sam is a member of American Academy of AntiAging Medicine and National Community Pharmacy Association, and a luminary for Clinical Pharmacy Enhanced Services Network, NJ Division. She is also an avid participant in United States Tennis Association events. Sam can be found at any of the aforementioned locations, on the tennis court, or with her toes in the sand in Beach Haven, NJ. For more information, email samkelly123@hotmail.com.

Emma Stafford, Hackensack Meridian Integrative Health & Medicine Emma Stafford is a board certified holistic adult nurse practitioner who works at Hackensack Meridian Integrative Health & Medicine in Jackson. Her clinical approach includes collecting a detailed medical history, listening to the patient’s story, putting them at the center of their care, and empowering them to improve their health and overall well-being through lifestyle changes. She is a functional practitioner who looks for the underlying causes of disease, such as food sensitivities, toxins, and stress. Her past experience as an ER nurse and cardiology nurse practitioner gives her an excellent clinical background. She is a certified HeartMath and SMART provider, stress management programs that give patients tools and techniques to elicit the relaxation response. She is a graduate of the Institute of Integrative Nutrition in NYC, as well. Emma works with a team of integrative practitioners, including integrative physicians, acupuncturists, nutritionists, health psychologists, massage therapists, health coaches and movement and energy therapists (yoga, tai chi, reiki). The office staff is courteous, pleasant and always helpful. For more information, call 732-263-7999 or visit www.hackensackmeridianhealth.org/ IntegrativeHealth

Rhoda Kopy, BS, CH, Nationally Certified Consulting Hypnotist & Wellness Coach, Hypnosis for Women

As a hypnosis practitioner and wellness coach with specialty certification in Medical and Dental Hypnotism, Rhoda Kopy helps people break free of limiting habits, fears, and beliefs. She is celebrating her 14th anniversary as a Nationally Certified Consulting Hypnotist. Her private practice, Hypnosis for Women, in Toms River, serves primarily women, teens, and children, throughout the tri-state area. After earning a B.S. in Biomedical Communications, she worked for various organizations providing community health education and counseling services. She later segued into career services and founded A Hire Image, which offered motivational coaching, marketing, and training. As a result of success she achieved using hypnosis to improve her life, she completed an advanced training program and later opened her private practice. Rhoda co-founded Jersey Shore Hypnosis Practitioners, a peer support and networking group, and is a member of professional hypnosis organizations. Born in Bayonne and raised in North Plainfield, she has lived in Toms River for most of her life. She enjoys coordinating Bookie Babes, attempting to draw, watching meteor showers, traveling with her husband, and playing with friends and family. She has a daughter, two grandsons, and an adopted goofy shih-tzu. Rhoda can help you determine if hypnosis and coaching are appropriate for you. Call her at 732-270-0080 and visit www.HypnoForWomen.com.

Photo by Tracy Harman Photography

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November/December 2018

Radio

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November/December 2018

Community

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Community

Historic Dennisville Christmas House Tour Saturday, December 15, 2018 • 4:00 PM to 8:00 PM. Sponsored by the Dennisville Historic Home Owners Association, Inc., [501 (c)(3)]

The 29th Historic Dennisville Christmas House Tour is our premier fund raising event. On the 3rd Saturday of December a minimum of 8 beautifully decorated 18th and 19th century historic homes, as well as several public buildings and 2 churches, are open to the public. Please think about starting your holiday season with a festive glimpse of history in Dennisville at Christmas time!

Tickets are $15.00 and will be sold at the Dennisville Post Office, 24 Hall Ave. in Dennisville the day of the tour beginning at 3:30 pm. Advance ticket sales will be available online at www.dhhoa.org beginning October 1, 2018. Dennis Township Middle School Student Government students will serve as greeters to distribute programs and get tour goers started on their way. Houses open at 4:00 pm. The Post Office will be open for stamp sales as well. Refreshments and comfort stations at the Dennisville United Methodist Church Social Hall, the Dennis Volunteer Fire Company and the Dennis Township Old School House Museum. The Middletones Carolers (Middle Township High School a cappella vocal quartet) will perform through the village in period costume. Alice Belanger McGuigan’s illustrated “Historic Dennisville: A Walking Tour” will be available for sale at the ticket center. Dennis Volunteer Fire Company will be open with new and antique equipment on display. Light refreshments will also be available there. The Dennis Township Old School House Museum will be open to visitors. You might want to take a quick look tonight and make arrangements to return for a more in depth visit at a later date.

For further information visit www.dhhoa.org or contact Jack Connolly at (609) 861-1338 or at Dennisvillechristmashousetour@verizon.net.

FEATURED HOUSE

The Jonathan and Sarah James House - ca. 1860

“Preserve what you have— you can never replace it.” Jef Buehler, Main Street New Jersey, NJDCA

The Jonathan and Sarah James House was built about 1860 in a vernacular interpretation of the Greek Revival style. The main portion of this 2-story frame house is three bays wide and two bays deep with a center entrance. The side gabled roof has overhanging eaves and a boxed cornice with returns in the gable ends. The eaves are decorated with ca. 1890 flat jig saw cut trim in a tear-drop shape. The front door has a surround of reeded pilasters that support a cornice with a dentiled pediment. Of special interest to visitors is the side sun room with the many multi-paned windows. The house has survived the foreclosure process and its new owners are giving the house plenty of well deserved attention.

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Education

Academic Degrees And Certificates Lead To Rewarding Careers Discover a world of opportunity awaiting you at Ocean County College! For more than 50 years, OCC, a public two-year community college, has provided residents with the opportunity to benefit from higher education. Ocean County College offers a wealth of academic opportunities culminating in one of three degrees: Associate in Arts (AA), Associate in Science (AS), and Associate in Applied Science (AAS). The AA and AS degrees prepare you for transfer to bachelor’s degree programs at four-year colleges and universities. The AAS degree prepares you for immediate employment, although many students transfer successfully. • School of Arts & Humanities: American Sign Language, communications, computer graphics*, digital photography, electronic media technology, English, fine arts, graphic design, history, humanities, journalism, languages, liberal arts, performing arts, theatre production*, TV/ broadcast production, visual communications*

• School of Business & Social Sciences:

accounting*, addictions counseling*, administrative office management/bookkeeping*, business*, criminal justice*, development disability assistant, education, exercise science, fire science*, global studies, health & physical education, homeland security, hospitality, human services, management,

START HERE, GO ANYWHERE.

marketing, municipal administration, nutrition*, paralegal*, personal training*, physical therapy aide*, political science, psychology, public service, small business management*, social science, sociology, sports management*, teacher aide*, web marketing.

• School of Nursing & Health Sciences: nursing and occupational therapy assistant

• School of Science, Technology, Engineering, & Mathematics (STEM): biology, chemistry, computer science/technology, engineering, environmental science, game development/design, information systems/ technology*, mathematics, physics, science, technical studies. In addition to courses taken in the major, each program comprises a general education foundation required by two- and four-year colleges and universities. *You can also complete a Certificate of Proficiency or Certificate of Completion, which are designed to equip you with skills for immediate employment. In general, certificate credits may later be applied to an associate degree in a related field or in general education. Certificates are noted above with an asterisk*.

Nearly 10,000 students are currently OCC Vikings and over 39,000 are proud Viking Alumni. Apply online today at www.ocean.edu or call 732.255.0400, ext. 2960, for more information or to set up a campus tour. MAIN CAMPUS PO Box 2001, College Drive Toms River, NJ 08754 occadmissions@ocean.edu

For more information on Ocean County College, call 732-255-0400 or visit www.ocean.edu.

SOUTHERN EDUCATION CENTER 195 Cedar Bridge Road Manahawkin, NJ 08050 609-978-2077 | sec@ocean.edu

www.ocean.edu

Business & Finance

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Community

What’s Your Superpower? Mine is being a CASA. Children in foster care need you to be their voice. CASA of Ocean County needs everyday people like you to be volunteer advocates for the hundreds of Ocean County children in foster care.

Are you ready to be a superhero?

As a volunteer advocate, you will be a real-life superhero as you advocate on behalf of a foster child.

No child should ever feel that they are alone and without a voice.

CASA volunteers provide these children with a consistent and steady presence as they navigate through the confusing and often tumultuous time in foster care.

Yes! I’d help CASA provide a foster child with a dedicated volunteer. I would like to sponsor... _____$25 for one week of training

_____$50 for two weeks

_____$100 for one month of training

_____I’d like to sponsor a child for one (1) year at $100 a month. Or make a donation in the amount of ______ Credit card: _____Visa ____Mastercard _____AmEx Number:_____________________________________ Exp Date ______ Sec Code_____ Name on card_________________________________________________ Billing Address____________________________________________________________________________ CASA of Ocean County · 1035 Hooper Avenue, Suite 3 · Toms River, NJ 08753 · Tel. 732.797.0590 · www.CASAofOceanCounty.org

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Women’s History

Susan Burton “A New Civil Rights Leader” It’s the most wonderful time of the year! As the holiday season begins to draw near, most people reflect upon life’s gifts with a sense of gratitude Keeplerspeakers.com. for all that they have accomplished or perhaps appreciate a new relationship they have formed over the past year. Due to our busy life’s schedules, it is rare that we take into consideration the life of an individual who may be less fortunate and who may have circumstances that may have led them down a path of bad choices and perhaps maybe even incarceration. Such was the case for Susan Burton. Born in East Los Angeles, California, Susan Burton grew up with a compromised home environment as well as a neighborhood with violence and a high crime rate. Being a mother of two children—a daughter, 15, and a son, age five—made life difficult to “make ends meet.” Susan’s life changed dramatically when her five-year-old son was killed as a result of being struck by a motor vehicle after he ran into the street. The grief that Susan experienced was indescribable and she began self-medicating with the help of alcohol and substance use. As a result, her behaviors led to negative consequences and Susan found herself not only addicted but also facing legal troubles. It is reported that Susan would spend approximately 20 years in and out of jail and prison. Susan became estranged from her daughter, and on the day of her discharge from incarceration in 1997, Susan had nothing and hit rock bottom. Susan was unable to obtain food stamps, cash assistance, or even find employment as a result of felony charges on her record. Do not fret, the story gets better! Susan was able to find employment as a caretaker and experienced another hurdle as she was unable to obtain a license to become a home health aide. Susan began contemplating the gaps in Etown.org. services not only for herself but to other females who have a history of incarceration and legal involvement. Susan wanted to find a way to help other women with similar circumstances. One year after Susan’s discharge from jail, remaining clean and sober, Susan began going back into the streets to provide support to other females to “break the cycle of incarceration.” After a few years, Susan founded a non-profit organization entitled A New Way of Life Re-Entry Project (ANWOL). The model was to first provide shelter. Other services include case management, employment, and pro bono legal services. ANWOL is reported to have provided services to over 1,000 women, and recidivism and sobriety data reflect that approximately 75% have remained sober and out of jail and/or prison (Encore.org). The program has also evolved to include support with parent-child unification. Susan’s program will pick up women as they are being discharged from jail and link them to one of her residential homes. Susan currently has five transitional residences located in the heart of Los Angeles, California. Susan is an unstoppable force. She is the co-founder of All of Us or None of Us (AOUON) and the Formerly Incarcerated Convicted People’s Movement

(FICPM) organizations. These are recognized as “grassroots civil rights movements which are comprised of formerly incarcerated individuals, their families, and community allies.” Another major accomplishment that Susan added to her repertoire was that in collaboration with UCLA’s Critical Race Studies Program, she launched the “Employment Rights Re-Entry Legal Clinic,” which provides free legal services to her ladies. Susan has been recognized for her advocacy and her programs. She is considered a leader in the criminal justice reform movement. Some http://www.anewwayoflife.org/what-we-do. of Susan’s awards include being named one of CNN’s Top Ten Heroes in 2010; Citizen Activist Award from the Harvard Kennedy School of Government, and the Los Angeles Times named Susan as one of eighteen “New Civil Rights Leaders” in the nation. In 2017, Susan released a memoir entitled Becoming Ms. Burton: From Prison to Recovery to Leading the Fight for Incarcerated Women. Susan’s home base and programming is in California, which is not something that locally we have access to read about in our daily news. Susan is a trailblazer for justice. Susan has completely transformed her life experience to a life’s calling to empower and improve the quality of life for women who are part of an at-risk population. It is important to note that research reflects that Susan has also reunited with her daughter. Susan was recognized in 2018 by the National Women’s History Project as an honoree for the NWHP theme “Nevertheless She Persisted: Honoring Women Who Fight All Forms of Discrimination Against Women.” Susan’s story is historical and she has never stopped fighting to strive for a better life not only for herself but for others. May we all be persistent to help those who are in need of a little help from a friend!

Semcoop.com.

Rita King, LCSW is the Associate Director of Justice Involved Services at Jewish Family Service. In this role, Rita currently supervises a Re-Entry program for incarcerated individuals as well as a community based diversion program for consumers experiencing mental illness and involvement with the criminal justice system. Rita is a “De-escalation for Individuals with Special Needs” training facilitator and has trained approximately 1,200 law enforcement professionals to date. Rita is also a CIT trained mental health professional. Rita has a strong passion for women’s history and in her free time she continues to raise awareness of the importance of women’s history through lectures and community speaking engagements.

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Community #METOO WHAT DO I DO?

Join us Wednesday, November 14th 6:30-8:30pm for a free night of painting with St. Francis Counseling Service and

Learn about sexual violence resources available to you in Ocean County. Begin healing and discover how to help others. Please call to register as space is limited to 30 participants.

Jersey Shore Paint Party Studio located at 1787 NJ-88, Brick Twp

609-494-1554

This class is partially supported with grant funding from the state of New Jersey via the sexual assault, abuse, and rape care state allocation administered by Department of Children and Families, Division on Women and by the Centers for Disease Control and prevention grant funds, administered by the Department of Children and Families, Division on Women.

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Women’s Life Coach

What is the Pain of Infertility Really Costing You? Ready to Make a Change? There is HOPE Why am I so passionate about this? Because I have been through it too. I battled infertility for years. I had stage IV endometriosis and went through multiple surgeries. I had doctors tell me I probably would not be able to conceive. But only when I realized what the pain was truly costing me was I able to change. One day I made a conscious decision to release the stranglehold grip I had on my dream of motherhood. I made a decision to let go of the anxiety, stress, and fear. I changed my mindset of how I viewed my life. Only then was I able to conceive a child naturally. I am truly blessed to have this beautiful child. This is my gift to you: to rediscover life and all it has to offer you. Are you done with the pain? Are you ready to turn problems into possibilities? Then contact me to schedule a Complimentary Call!!!!

Jessica L Conrad, Life Coach

M.A., B.A., Certified Professional Coach Jessicalconrad.com Info@jessicalconrad.com

888-934-5264

Jessica L Conrad, Life Coach

jessicalconradlifecoach

Services can be performed over the phone, in person, or video chat. All packages are customized to client needs and desires. Individual and group sessions available.

Jessica L. Conrad, M.A., B.A., Certified Professional Coach

Testimonial:

Community

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Community

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Theatre & Entertainment

JOIN US FOR OUR 25th ANNIVERSARY SEASON!

NOV 10 – DEC 16

NOV 23 – 25

JAN 12 – FEB 3

JAN 25 – FEB 2

FEB 23 – MAR 24

APR 13 – MAY 5

JUNE 8 – 30

CONTACT 732.345.1400 | TWORIVERTHEATER.ORG | 21 BRIDGE AVENUE, RED BANK, NJ

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Community

OCEAN COUNTY LIBRARY Visit www.theoceancountylibrary.org for information about other great programs and library resources.

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

November/December 2018

TIRED OF YOUR UGLY AND FAILING DENTAL BRIDGES? FED UP WITH YOUR DENTURES? ARE YOUR TEETH A CONSTANT SOURCE OF PAIN AND EMBARASSMENT? You don’t have to live like this anymore!

REVITALIZE YOUR LIFE

Diane’s result (dentistry by Dr. V. Felici)

A RECENT SUCCESS Diane was suffering. She was sick and tired of the pain and embarrassment of loose dentures and messy denture adhesives. Her dentures seemed to control her life.

In one day, Diane’s life was changed. Now, Diane is pain free, with secure and beautiful upper and lower teeth. NO more dentures! No more adhesives! Diane can now chew and smile with confidence.

The County Woman Magazine

Dr. Kathy A. Banks is one of the most experienced oral and maxillofacial surgeons in Ocean County providing dental implant surgical services. With Revitalize®, or “all- on-four” treatment, old dentures, missing teeth and failing dental restorations are replaced with new teeth that are connected to dental implants. At the same time, the dental implants are placed into the jaws, giving patients immediate results.

Call today and schedule an appointment: 609-488-2325

Jimmy’s result (dentistry by Dr. D. Federici)

A RECENT SUCCESS Jimmy was suffering from painful, broken teeth. His dental bridges were failing and he was sick and tired of the pain and embarrassment of his unattractive teeth.

In one day, Jimmy’s life was changed. Jimmy is now pain free, with secure and beautiful upper and lower teeth. Now, Jimmy can chew and smile with confidence.

Kathywww.TheCountyWoman.com A. Banks, DMD

May/June 2017

249 S. Main Street • Barnegat, NJ

609-488-2325 • www.drbanksoms.com

The County Woman Magazine www.TheCountyWoman.com

November/December 2018