Monmouth County Woman - May/June 2018 by The County Woman

Monmouth

Ce leb ra

ar ting O r 9th Ye u

An Educational Resource for Women and Their Families

FREE ~ Please Take One A SMILE CAN MAKE ALL THE DIFFERENCE. Dr. Balaji Srinivasan and his team at Aesthetic Dental Creations set the bar quite high when it comes to patient care and service. Page 12

BLOATING AND GAS AND WHAT YOU CAN DO ABOUT IT. Abdominal distention and bloating are thought to be due to too much gas and are some of the most common gastrointestinal complaints. Page 25

BEACON OF LIFE: A PROGRAM OF ALLINCLUSIVE CARE FOR THE ELDERLY. Imagine a place where mom’s or dad’s entire health care needs come from one location. Pages 28 & 29

Pictured above is Infertility Specialist Dr. Allen Morgan and his in-vitro fertilization Laboratory Chief Embryologist Kerri Hurley. These highly skilled and highly motivated professionals provide exceptional patient-centered care to achieve the highest possible success rates. Read more on pages 6 & 7.

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Photo By Annette Jenkins Photography

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Please Take One

Medical Professionals

MicroVas is a FDA cleared, non-invasive vascular treatment system that delivers electromagnetic energy to targeted areas of the body. After years of research, this technology was originally developed to treat Navy SEAL divers for hypothermia. It has since been engineered as a groundbreaking innovation with the ability to address the root cause of neuropathy, often a lack of nerve fiber circulation in the injured area.

Peripheral Neuropathy is a nerve disorder known to affect millions of people throughout the U.S. It is a complication found in several different medical conditions including Diabetes, Peripheral Vascular Disease, Post Chemo-Radiation therapies and Metabolic disorders being some of the most common. Underlying the above disease processes is the problem of impaired circulation to peripheral blood vessels, particularly the smaller ones (capillaries). Without sufficient blood flow to nerve tissues, oxygen and nutrients cannot get into the tissues and the waste products of metabolism cannot get out. When functioning normally, nerve tissues receive nutrient rich, highly-oxygenated blood carried to them by capillaries, however they are easily clogged by this debilitating process. The peripheral nervous system eventually becomes distressed and damaged due to starvation and toxicity. In advanced cases of diabetic neuropathy, blood glucose can also damage the walls of these tiny blood vessels supplying nerves, especially those in the legs and feet. “We Personally Invite You To Schedule A Comprehensive Evaluation To Determine If You Are A MicroVas Candidate And To Learn More About Our One-Of-A-Kind Neuropathy Program, Proudly Recommended By Physicians Throughout The Community.” -The REHABILITY Team! *Most major medical insurances accepted, including Medicare.

MicroVas’ powerful, deeply penetrating waveform causes blood to pump and circulate much more efficiently by significantly raising tissue oxygen levels, resulting in a potent effect on the microcirculation. Studies have demonstrated marked increases in tissue oxygen supply within minutes of initiating treatment. In contrast to other technologies available, this process even results in new capillary formation, laying the groundwork for new tissue growth and repair while accelerating the healing process. MicroVas also accelerates lymphatic drainage as much as ten to thirty-fold, notably reducing swelling and stimulating the body’s immune response. Its therapeutic effects are often dramatic, long-lasting and our unique approach of implementation is designed to help you achieve optimal results for long-term relief. “I’ve suffered with neuropathy for the last seven years after extensive cancer treatments. Having been active all my life, once my balance and walking began to deteriorate, I knew that I needed help. Since beginning the neuropathy program at Rehability, I’ve become stronger on my feet again and the Microvas therapy has lessened the burning at night. This is the best thing I’ve done for myself since in remission and I’m grateful to your group.” -Barry S.

83 South Street, Suite 204, Freehold Commons Freehold, NJ 07728 | WWW.REHABILITYNJ.COM

CALL TO SCHEDULE AN APPOINTMENT TODAY! 732-780-6230 CHIROPRACTIC | PHYSICAL THERAPY | ACUPUNCTURE

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Pediatric Dentistry

Children with Special Needs Are at Increased Risk for Oral Disease At the beginning of 2016, the Academy of General Dentistry completed a study that showed 17 percent of children in the United States were reported as having special health care needs. Physical limitations and behavioral problems, special diets, medications, cognitive disorders, genetic disorders and systemic diseases may increase a child’s risk of developing oral disease. Maintaining good oral hygiene can make it challenging for a child with special health care needs, a special diet, or frequent use of medicine.

“For many children with developmental disabilities, their smile is the most effective way of interacting with the world,” says Dr. Max, “By the time these children are 12 months old, they should have a “dental home” that will allow a dentist to administer preventive care and educate parents about good oral health habits tailored to fit their child’s needs.” For example, many parents may not know that special diets for children with below-average weight or unique food allergies can unintentionally promote tooth decay. Children with functional limitations in self-care are comprised of delays in motor and cognitive abilities, which leads to an increased reliance on others health and oral health care activities. Underweight children may be directed to consume drinks containing high amounts of carbohydrates, which can cause demineralization of teeth. Medications can also be a source of concern. Many children often find it difficult to swallow pills. Many of their medications may utilize flavored, sugary syrups. When parent’s or guardians give these syrups to a child, especially at bedtime, the sugars can pool around the child’s teeth and gums, promoting decay.

Dr. Max recommends parents or guardians to help children who lack the dexterity to brush their own teeth. When brushing a child’s teeth, it may be helpful to approach the child from behind the head, which will provide good visibility and allow them to control the movement of both the child’s head and the toothbrush. “Children should continue with the diet and medications as directed by their physician but more frequent applications of fluoridated toothpaste, mouth rinse and rinsing with water to decrease the risk of decay might be recommended by your dentist,” says Dr. Max. Many children and adults with developmental disabilities find treatment in the traditional dental setting challenging. Dr. Sulla takes the time to understand a child’s medical history and special needs and can provide preventive and routine oral care, reducing the likelihood that the child will develop otherwise preventable oral diseases. The eco-friendly office provides a gentle environment for kids to be relaxed and worry-free! Children look forward to the prize drawer, balloons and their golden tokens for the Toy Tower to get more prizes for an excellent visit. Dr. Max looks forward to your child’s visit and to showing you how exceptional dentistry can improve your child’s life.

For more information,call 732-625-8080 or visit www.TenderSmiles4Kids.com.

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The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Manager’s Note

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Theready advertiser assumes its or own), errors from advertisements submitted as camera or anyand reproducadvertiser solealready responsibility for alland/or statements contained in submitted copy will sole responsibility for all statements contained inNewspaper, submitted copy and willpublishers, protect andand indemnify the against Woman’s tions ofand advertisements camera ready. protect indemnify thesubmitted Woman’sas its owners, employees, Newspaper, itsalladvertisement owners, publishers, and against anyofand all liability or expense If an does not employees, meet ourout standards acceptance, weloss may or arising cancel out it atof any and liability loss or expense arising of claims for libel, unfair traderevise names, patents, claimsany for time, libel, unfair trade patents, and proprietyand/or rights,previously and all violations of the right of whether or names, notrights, it has beenallcopyrights already acknowledged published. copyrights and propriety and violations of the right of privacy or other violationsThe privacy or other violations resulting from the publication of this newspaper or its advertising copy. advertiserfrom assumes sole responsibility for all statements containedcopy. in submitted copy and will resulting thebepublication of this for newspaper or any its advertising The publisher shall under no liability failure, for reason, to insert an advertisement. protect and its owners, publishers, employees, The publisher bethe under no liability failure, for anyfailure reason, to and insert an The publisher shallindemnify not shall be liable byWoman’s reason ofNewspaper, error,for omission and/or to insert any partadvertiseof anagainst any and liability losswill ornot expense arising out unfair names, patents, ment. Theall publisher shall bebeliable byforreason error, omission and/ortrade to insert any advertisement. The publisher not liable delayofof orclaims failurefor in libel, performance infailure publication and/ part of an ifadvertisement. The not beorof liable delay or failure inThe performance copyrights andorpropriety rights, violations the for right of privacy or other violationswill or distribution all any portion ofpublisher anand issuealliswill delayed suspended for any reason. publisher inresulting publication and/or distribution if allnewspaper orand anywill portion an issue isfor delayed or suspended from the publication of this or itsof advertising copy. exercise reasonable judgment in these instances make adjustments the advertiser where for and reason. The publisher exercise reasonable judgment in these instances andanwill make whenany appropriate. 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Theassumes publisher will not be liable delay or material failure inorperformance This be published by theif 15th every otherofmonth. tions made by will advertisers. in newspaper publication and/or distribution all orofany portion an issue is delayed or suspended for Representations byThe CWpublisher Media LLC, 2008. newspaper will beGroup, published byCOPYRIGHT the 15th ofjudgment every other anyThis reason. will exercise reasonable in month. these instances and will make Representations The Monmouth County LLC TM COPYRIGHT 2008. adjustments for thebyadvertiser where and whenWoman, appropriate. The Woman’s Newspaper assumes no responsibility for unsolicited material or reproducIND us US ON tions made by advertisers. ind onTHE theWEB web This newspaper will be published by the 15th of every other month. WWWby TheHE OUNTY COM2008. Representations Monmouth County Woman,OMAN LLC TM COPYRIGHT

Welcome to the May/June Issue of The Monmouth County Woman Publication! Despite the late snowfall and colder temperatures in April, the pair of Canada geese began nesting outside of our office. This means for the next 24 to 28 days we will try to be careful when venturing out to our mailbox or trash cans. However, as we did two years ago, we are hoping to witness the baby goslings hatching and leaving the nest under the watchful eye of their mother and father. Speaking of mothers and fathers, now is the time of year where we get to honor the mothers and fathers in our own lives. First, Mother’s Day is May 13th, a time to recognize how special Mom is and to make sure she feels loved and appreciated. Then, on June 17th, we celebrate Father’s Day, a time to appreciate the special men in our lives who have guided us through life’s triumphs and troubles. In addition to these two holidays, Memorial Day is celebrated on May 28th. Memorial Day is a time to honor all those men and women who have died in service to their country. Memorial Day is also the unofficial beginning of summer in New Jersey, as the beach communities come alive with activities. Another occasion I celebrated in the month of April was my four-year anniversary of beginning my career at the Monmouth County Woman Publication. Over the past four years, I have met some wonderful people, from our talented staff to our clients, who are highly skilled in their professions. I am looking forward to continuing my career at the Monmouth County Woman Publication as the Production Manager and I thank each and every one of you for continuing the success of the Monmouth County Woman Publication. As the weather heats up and all the beach communities come alive with activities, we want to wish you a safe and fun summer. Take advantage of everything the Jersey Shore has to offer, including the many wonderfully popular events you can read about in the Community section of this publication. In addition, don’t forget to visit our Facebook page, where you can enter to win tickets to see an amazing show.

Best, Lauren Shover and the Staff at the Monmouth County Woman Publication

“Summer is coming and the memories are just waiting to happen.” Featured on the Cover -

Allen Morgan Fertility & Reproductive Medicine Pictured L-R: Dr. Allen Morgan with his in vitrofertilization Labatory Chief Embryologist Kerri Hurley. Over the years, Dr. Morgan has helped bring into the world over 3,000 babies through some form of assisted reproductive technology (ART) in New Jersey. Read more about Dr. Morgan and his medical practice on pages 6 & 7.

!! FF CountyWWoman . .com www.T.T heC Andus follow us on Facebook and Twitter And follow Facebook Fon IND US ON and THETwitter WEB! @TheCountyWoman facebook.com/TheCounty WWW.THECOUNTY WOMAN.COM Woman And follow us on Facebook and Twitter @TheCountyWoman

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Photo by Annette Jenkins Photography. Call 732-936-1416 to schedule your photo shoot today.

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Contents ^Medical Professionals

REHABILITY......................................................................2 All-Care Physical Therapy Center, LLC...........................10 Garden State Vein Care...................................................11 Ocean Otolaryngology Associates, PA............................13 Kathy A. Banks, DMD......................................................15 Atlantic Neurosurgical Specialists...................................23 Toms River X-Ray, CT & MRI Center...............................24 Gastroenterologists of Ocean County.............................25 Relievus...........................................................................26 Paonessa Colon & Rectal Surgery, PC............................30 Memory Enhancement Center.......................................32 University Urology Associates of New Jersey.................33 Ocean Hematology & Oncology..........................34, 35, 64 Quality Dermatology........................................................38 Perosonal Enhancement Center......................................63

^Pediatric Dentistry

Tender Smiles 4 Kids.........................................................3

^Financial Management

Morgan Stanley: The Shore Bitterly Group........................5

^Featured on the Cover

Allen Morgan Fertility & Reproductive Medicine...........6, 7

^Home Health Care

United Methodist Communities Homeworks....................8

^Holistic Veterinary

Blue Sage Veterinary Wellness Center..............................9

^Fashion & Beauty

Lavish Salon......................................................................9 Lynne’s Fashion Boutique...............................................18

^Professional Dentistry

Aesthetic Dental Creations..............................................12

^Health & Wellness

The Natural Pharmacy.....................................................14 Cleansing Concepts........................................................19 Hackensack Meridian Int. Health & Medicine...........20, 21 Lice Lifters.......................................................................27 Two River Health.............................................................27 Freehold Yoga Center......................................................31 Hypnosis for Women.......................................................37 Spa Virtue........................................................................39

^Elder Law

Carluccio, Leone, Dimon, Doyle & Sacks, LLC...............41

^Travel

Vagabond Travel Agency.................................................43

^Acupuncture

Koehler Acupuncture.......................................................45

^Holistic Substance Abuse Treatment

Enlightened Solutions......................................................45

^Redio

Thunder 106.3.................................................................47 ^Women of Monmouth County............50, 51

^Theatre & Entertainment

Freedom Capital Management........................................16

Show Score.....................................................................52 This One’s For The Girls..................................................52 Desperate Measures.......................................................53 Two River Theater............................................................56

We Care Adult Care...................................................17, 22

Pearls of Wisdom Media.................................................61

^Financial Independence ^Adult Day Care ^Bakery

The Macaroon Shop........................................................18

^Law

The Matus Law Group.....................................................22

^PACE Program

Beacon of Life...........................................................28, 29

^Psychotherapy

Sharon Flaherty, PHD......................................................39

^Business & Finance

^Fine Art Photography

Annette Jenkins Photography.........................................62 ^Community.............................................................. ................36, 40, 42, 44, 46, 48, 49, 54, 55, 57, 58, 59, 60

Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook!

Financial Management

“Your Goals, Your Life, Our Help” The Shore Bitterly Group at Morgan Stanley is a multigenerational family team that focuses on long-term financial planning and investment management for women in varying stages of life. The core of our practice is planning centric-we believe the foundation to financial success relies on having a plan and strategy reflective of your individual wants, needs, and goals. Financial wellness means working to improve the overall health of your finances, and making sure you are on track to reach your goals. Maybe it’s planning that dream trip you’ve wanted to go on, maybe it’s the ability to pay for your children’s education, maybe it’s to be able to retire comfortably. In addition, as a team of two female advisors, we are passionate about sharing financial knowledge with other women and encouraging more women to be active participants in their own financial story. Tara Bitterly, CRPC® Financial Advisor 732-936-3336 Tara.bitterly@ms.com NMLS# 1650443

Gary Bitterly, CPM® Senior Portfolio Manager Financial Advisor 732-224-3747 Gary.bitterly@ms.com NMLS# 1650432

Dana Bitterly Financial Advisor 732-224-3823 Dana.bitterly@ms.com NMLS# 1662616

The County Woman Magazine www.TheCountyWoman.com

The Shore Bitterly Group at Morgan Stanley 20 Linden Place | Red Bank, NJ 07701 732-224-3747 Morgan Stanley Smith Barney LLC. Member SIPC. CRC2063131 04/18

May/June 2018

Featured On The Cover

When to See a Fertility Specialist by Dr. Allen Morgan Allen Morgan Fertility and Reproductive Medicine, NJ

here are many factors that would suggest a trip to a fertility specialist would be a good idea. You should consider your partner’s age, whether you are generally healthy, the method of birth control you’ve been using up until the point you decided to try to become pregnant, and you and your partner’s family medical history. Who does infertility affect?

Reasons for fertility testing are varied, but possibilities may include pre-existing conditions in one of the partners, a family history of health issues, or simply because a woman may want to wait for the right partner or pursue a career before starting a family. Certain conditions such as endometriosis, ectopic pregnancies, blocked fallopian tubes, miscarriages, uterine fibroids or polyps, polycystic ovarian syndrome, pain during intercourse, or irregular menstrual cycles may affect your chances at successful conception on your own. If you have a history of any of these conditions and plan to start a family, you should see a fertility specialist as early as possible.

When is the right time to seek evaluation?

In a recent poll, 90% of couples undergoing fertility treatments reported they wished they had seen a fertility specialist earlier. Success rates rise dramatically the earlier the detection of certain obstacles and decline in relation to the longer a patient waits.

Guidelines for when to see a fertility specialist also apply to young women considering freezing their eggs for later pregnancies, a trend of increasing popularity as the public becomes more aware this option is available, affordable, and relatively uncomplicated.

Over/Under 30 Rule of Thumb

If you are over the age of thirty and have been trying to conceive for more than six months, American Society for Reproductive Medicine (ASRM) suggests that you make an appointment to see a fertility specialist right away. The earlier, the better in fact. If you are under thirty years old and have been trying to conceive without success for more than six months, then it may be time to book a consultation with a fertility specialist to determine whether simple three step testing would be recommended.

Should my boyfriend or husband be evaluated too?

Absolutely, yes. In fact, an estimated 40% of infertility cases in the US are attributed to male factor. It’s quite easy to rule out male factor as a cause for infertility through simple, discreet and inexpensive testing right in your fertility specialist’s office. In short, if you are concerned that there may be something keeping you from becoming pregnant or holding pregnancy to full term, a consultation with a reproductive endocrinologist who specializes in infertility may be a wise decision, if only to bring you some well deserved peace of mind.

Call 732-363-4777 for more information or visit www.MorganFertility.com.

Mention Monmouth County Woman for Exclusive Discounts

Call 732.363.4777 200 Perrine Rd Suite #229 Old Bridge, NJ 08857

The County Woman Magazine www.TheCountyWoman.com

MorganFertility.com 475 Highway 70 West Suite #201 Lakewood, NJ 08701

May/June 2018

Featured On The Cover

Making Miracles Happen

Dr. Allen Morgan was drawn to the world of obstetrics and gynecology by way of his father. His dad practiced obstetrics and gynecology in the Ocean County area for many years and played a major role in guiding his son in that direction. He adds, “Four of my five brothers became OB/GYN’s, and I also have a sister who is in women’s health as an ultrasound technologist. So, I guess you could say women’s health runs in the family!” As a fertility specialist, one must constantly be up to date as new technology advances. Our pregnancy rates are among the highest in the country because of knowing what regimes of medications and procedures work best. “We are also required to maintain a deep level of compassion and patience. I enjoy helping my patients through an emotional, yet joyful journey,” he says.

MCW: How has your profession changed over the past 20 years? Dr. Morgan: Pregnancy rates with assistance have improved dramatically. Many more can achieve their dream today than ever before. In terms of technology, we now have a safer and more effective egg retrieval process, a new and better embryo culture and freezing technique, and a process called ICSI, which revolutionized treatment for male factor infertility. This allows fertilization to take place even in cases of severe male factor infertility.

MCW: Who is a good candidate for fertility testing and why?

Dr. Allen Morgan

MCW: Tell us about your educational background.

Dr. Morgan: After completing my bachelor’s degree at Columbia University, I attended medical school at Far Eastern University in Manila while a Captain in the U.S. Army Reserves. I then did my residency in Obstetrics and Gynecology, both at Long Island Jewish Medical Center, New York, and Jersey City Medical Center. Finally, I completed my Fellowship in Reproductive Endocrinology and Infertility at The University of Kentucky.

Dr. Morgan: A fertility specialist should test any woman who is under 30 and has been trying for one year or more right away. The longer a person waits, the more difficult treatment might become. If a woman is close to, or over, 40 years old and has been trying to become pregnant for more than six months, she should make an appointment immediately. The health of a woman’s eggs deteriorates over time. Additionally, any couple with a background or family history of reproductive system issues should be tested as soon as they decide to have children. Many issues can be greatly minimized the earlier the problem is identified.

MCW: What are some suggestions for couples who are trying to conceive?

Dr. Morgan: Understand the female cycle and know when it’s best to conceive. There’s lots Dr. Morgan, pictured with Kerri Hurley, of smart phone APPS for that now. Men and Embryologist MCW: What is the best part about working women should stop smoking cigarettes, which is in this specialty? What do you find the most linked to low sperm counts and sluggish motility as well as double miscarriages rates, and it is toxic to eggs. Decrease your drinking, as rewarding? alcohol can reduce the production of normally formed sperm needed for a successful Dr. Morgan: Working with my team of nurses, embryologist, and technical staff pregnancy. Watch your weight. Both overweight and underweight men and women to help my patients carry a pregnancy they thought would never happen is amazing. can have fertility problems. In women, it can cause ovulation problems. Exercise at We all work together with one goal in mind; that couples’ future baby. The joy and least three to five hours a week. Most fertility problems are easy to fix and do not happiness they receive is the best part. I love what I do from start to finish. Of course, it is the final product that is the most awesome part for me, especially when they come require expensive treatments. visit with their bundle of joy. The greatest improvement Dr. Morgan has seen in this field

MCW: What is the most difficult part?

Dr. Morgan: The most difficult part of being a fertility specialist is to witness the frustration some couples experience. It seems unfair for these young healthy couples to have to go through something that is supposed to be natural. The truth is, science is not perfect and we can’t help everyone, but we’re getting better all the time.

MCW: Why do you think fertility testing is more common these days?

Dr. Morgan: Fertility testing is more common today for a number of reasons. First, the percentage of couples experiencing infertility has increased substantially in recent years. Today, 1 in 8 couples report requiring assistance to start a family. Of those couples, 90 percent report they wish they had started the fertility process sooner. Moreover, many experts believe that number is actually higher since many couples don’t report such issues due to the stigma surrounding infertility. Also, many young women are now choosing to freeze their eggs while they are young and healthy in order to pursue careers and become pregnant at a later time. So, there is a buzz out there about that.

over the last 20 years is that of access to treatment. He adds, “When I started, there was no insurance coverage for infertility treatment. Then, several states recognized infertility as a disease and a disability, creating laws requiring insurance coverage for fertility treatment. One of those states is New Jersey. Increased insurance coverage equals increased access to care.” When Dr. Morgan is not helping to create families and make miracles, he enjoys spending time with his wife and four daughters playing tennis, golf, and hanging at home.

The County Woman Magazine www.TheCountyWoman.com

732.363.4777 MorganFertility.com May/June 2018

Home Health Care

Helpful Tips for Senior Citizens’ Doctor Visits Deborah Walsh,

Executive Director, HomeWorks

Experts have found that doctors tend to interrupt patients just 20-30 seconds after they begin speaking during an office visit. If the visit itself feels way too short, maybe that’s because it is. Many office visits last 20 minutes or less, barely enough time to discuss something as important as your health. For many seniors, doctor appointments can be a confusing blur. Figuring out how to get the best possible health care can be overwhelming. A basic plan can help you make the most of your appointment, whether you are starting with a new doctor or specialist or continuing with a doctor you’ve seen for years. The following tips will make it easier for you and your doctor to cover everything you need to talk about. • Schedule the appointment during the office down time Waiting in a crowded office is uncomfortable and stressful. Ask for the first appointment or whenever the office is less busy. Make friends with the receptionist, they are usually very helpful. • Don’t rush out of the house Take your time getting ready and make the outing as stress free as possible. • List your concerns Make a list of what you want to discuss. For example, do you have a new symptom you want to ask the doctor about? Do you want to get a flu shot? Do you have a concern about how your treatment is going? If you have more than a few items to discuss, put them in order and ask about the most important ones first. • Rehearse In one study, older people who practiced their questions just before a doctor’s appointment were nearly twice as likely to speak up during the visit than people who didn’t rehearse.

• Bring a family member or friend along Another person who knows about your health and your concerns can help you listen carefully, ask the right questions and even help you make important decisions during a doctor’s appointment. • Take information with you Either put all your medications in a bag and bring them with you or bring a list of your medications. Your doctor needs to be aware of all the medications you are taking, especially since you may be seeing specialists. Don’t assume they are communicating about your medical visits. Always bring your insurance cards, photo ID, and the names and phone numbers of other doctors you are seeing. • Be sure you can see and hear as well as possible Remember to take your eyeglasses to the doctor’s office and wear your hearing aid if you require one. Don’t be afraid to ask the doctor to speak louder or more slowly. • Plan to update the doctor Let your doctor know what has happened in your life since your last visit. If you have been treated in the emergency room or by a specialist, tell the doctor right away. Mention any changes you have noticed in your appetite, weight, sleep, or energy level. • Evaluate your doctor Is he/she too busy? Does your doctor interrupt you? Are your concerns taken seriously? Make a good-faith effort to build a relationship of trust and respect with your physician. But if it’s not working out, don’t feel obligated to stay. Studies show patients who don’t trust their doctors simply don’t get well as quickly, probably because they’re less motivated to follow their advice and treatment. Ask for another doctor in the practice, or ask friends and family for recommendations for a new doctor.

For more information, call 732-838-1950 or visit www.UMCHomeworks.org.

In-home care for seniors. Call today for a free in-home assessment.

732-838-1950 • UMCHomeworks.org. 54 Olin St, Ocean Grove, NJ

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Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012

Or Visit www.Facebook.com/TheCountyWoman to Enter Online! One entry per person. All winners will be emailed tickets. Multiple entries will be disqualified. Entrants may enter for tickets to multiple shows. Entries will be accepted through June 30, 2018. Some shows will be drawn sooner based upon run date. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be provided. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Holistic Veterinary

Balanced Wellness For Your Pet Starts With A Holistic Veterinary Approach 31 Church St. Little Silver, NJ 07739

732.576.8594 www.bluesagevet.com

We offer: • Acupuncture • Spinal manipulation • Herbal medicine • Food therapy • Holistic wellness • Laser therapy

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Hours: Monday 9AM-5PM, Tuesday - Friday 9AM - 7PM, Saturday 9 AM-3PM, Sunday Closed

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

thickens and shortens, forming knots, creating a thick cord that can pull one or more fingers into a bent position. The lumps or knots that form are uncomfortable to some Dupuytren’s contracture mainly affects rofessionals 10people; however, rarely is it painful.edical the ring and small finger, followed by the long finger, but it can occur in any digit. In many cases, both hands are affected, but each hand can be affected differently.

Chronic Ankle Instability

CAUSES AND RISK FACTORS The cause for Dupuytren’s contracture is unknown and there is no cure touch your pointer finger you to your with your eyes closed). By Rebacca Kashdan, DPT, Jackson Facility Therapist helping tonose maintain finger extension for this disease. However, the condition usually develops slowly and is non-life-The proprioceptors in the ankle are extremely important performed and regain functional use of y Theyou disease is seen in more threatening. With every step take,onset your feet are the only middle-aged adults. It is shown when it comes to balance and the ability to adjust your ankle will tobeprevent designed falling. specifically When the tissuesfor you. The connection your thewomen ground. and particularly those of Northern on uneven surfaces to be morebetween common inbody menand than surrounding the ankle are disrupted, the proprioceptors do not Your feet support you and transmit the force exercises to treat range of motion and str European descent. Certain things may make you more likely to develop Dupuytren’s collect the information that they need to help you adjust. All from each step through your ankles, through canrecipe include: of these factorsdeficit. combinedTreatment make up an ugly for repeated contracture. your lower leg,They and toinclude: the rest of your body. Many ankle sprains as well as increasing the risk for falling. An people have, or will have, a sprained ankle at A custom-fabricated splint for the in • Drinking alcohol unstable ankle•can change the way the forces are transmitted some point throughout their lifetime. An ankle from the foot through the rest of your body, causing problems This splint would be worn during ac • Diabetes sprain can impact the way you move, whether beyond your foot and ankle. • Stretching and strengthening exercis • are Smoking you a competitive athlete or simply walking Physical therapy can help! around the grocery store, and can lead to a functional use of hand. • Seizures Physical therapy can help to break the cycle of chronic chronic condition called ankle instability. • by preventing Modalities as therapeutic ultras ankle instability futuresuch ankle sprains. We use • Having a family history of Dupuytren’s normal motion, and What is a sprained ankle and why is chronic ankle instability a big deal? exercises that focus on normalizing muscle imbalances, to relieverestoring pain and inflammation. AND SYMPTOMS improving ankle proprioception. Your physical therapist will evaluate your imbalances SIGNS Your ankle is made up of several bones that not only allow you to point and flex • designed Providing education on feel adaptive tec order to createto a program specifically for you. For instance, if you your allow you to tilt footin inward and outward • anklefoot, Lumpsbutoralso knots start to your form the (inversion) palm. The lumps mayin be tender touch. fine while standing on flat, stable surfaces but you have difficulty on a plush carpet or (eversion) so that you can adjust to uneven surfaces such as cobblestones, a sandy enhance functional abilities. • Over time it may be difficult to lay your hand down flat.

an uneven sidewalk, your therapist may have you practice standing and walking on beach, or divots in your backyard. The bones in your ankle are connected by several surfaces to functionally strengthen your ankle-stabilizing muscles. Physical ligaments, a typecords of connective tissue, on both thefeel insidelike and outside to increase the tounstable • Thick may develop that they are attached the skin. therapy will not repair a torn ligament; however, the therapists atcontracture All-Care are trained stability of the joint. can have One more afingers bendusually or curl in toward theresulting palm of the hand,a program makingthatitwill promote healingDupuytren’s to develop as well as maximize the stability in • When youor experience sprained ankle, the ankle rolls inward, activities, making them difficult to comp your ankle by strengthening the surrounding musculature. in overstretching on the outside of the ankle. Occasionally the ankle difficultthetoligaments straighten. help slow the progression of the disease a is forced outward, resulting in overstretching of the ligaments on the inside of the Is barefoot exercise good for me? ankle; however, that is much less common. Ankle sprains are often graded based on TREATMENTS OPTIONS Physical Therapy, our hand therapists sp While proper footwear can provide excellent support for a person with chronic the severity of overstretching, with grade I meaning the ligaments are overstretched Occupational therapy can help treat your symptoms conservatively. ankle instability, exercising barefoot inand a controlled environment build natural they can createhelps custom-fabricated sp but not torn, grade II meaning there is a mild to moderate tear, and grade III meaning stability. Often patients with ankle instability perform physical therapy exercises However, because is a progressive disease, there is a significant tear in Dupuytren’s the ligaments. Symptoms may also include swelling,the pain,contracture cannot be experiencing these conditions and ask if without shoes to increase reliance on the natural stabilizing muscles instead of relying bruising, and difficulty putting weight on the affected foot. If you have experience a changed unless there is some type of surgical intervention. In severe cases, various on support from your shoes. You mayPhysical notice that ifTherapy you stand on onehelp. foot with a hand the can OT sprained ankle with any of these symptoms, you should see your doctor. supportive sneaker and compare it to standing on one foot without shoes, you tend to options are available to straighten the finger. treatment Chronic ankle instability is the result of several factors, causing a person to These options may include Toms River (732-505-1300), Whiting (7 “wobble” more without the shoes. That is exactly why we focus on barefoot stability. sprain their ankle repeatedly.medicine, The first factor overstretched or torna ligaments, needles, injectable oris surgery. After surgical intervention is performed, While barefoot exercise in a controlledlocations. environment can be beneficial, high-impact resulting in decreased ankle stability. The second factor is muscle imbalance. When barefoot training, such as running or jumping without proper conditioning, can lead occupational therapy is recommended to evaluate your condition, focused on the ligaments are stretched or torn, the muscles and tendons surrounding the ankle to many other injuries. Make sure to speak with your doctor or physical therapist may also be stretched and irritated, resulting in muscle weakness. The third factor is before beginning your own barefoot program. impaired proprioception. Proprioceptors are tiny nerve receptors located in soft tissue throughout the body that sense your position in space (these receptors allow you to

For an appointment, please call: Whiting 732-849-0700 Toms 732-505-1300 • Jacks Please call the Jackson location to• make anRiver appointment 732-833-1133. Rebecca Kashdan, DPT Jackson Physical Therapist

OUR

Rebecca graduated from Rutgers University in 2012 with a Bachelor of Science degree in Exercise Science. She continued her education at Rutgers University and received her Doctoral degree in Physical Therapy in 2015. Rebecca has completed clinical rotations at Duke Regional Hospital in North Carolina as well as Applewood Estates Rehab in New jersey with a focus on post-op orthopedic, cardiovascular, bariatric and neurological conditions.

Our founder, Michael Yorke, graduate in 1997, majoring in Exercise Scien Trainer. He continued his education a earning a Master’s degree in Physica for a facility that encourages an em Rebecca has a particular interest in manual therapy, patients, All-Care was founded in 20 athletic injuries, balance dysfunction and pathologies of the foot and ankle. She has also worked with and clinicaldancers excellence. several pre-professional from The RockAll-Care ha School for Dance Education as well as The University and Monmouth County. Thro of theOcean Arts in Philadelphia and is currently a member of the International Association for Dance Medicine & stayed the same: people thei Science. Rebecca firmly believesto thatgive understanding the needs of her patients is the key to successful care in a setting ideal recovery.

The County Woman Magazine www.TheCountyWoman.com

The County Woman Magazine

www.TheCountyWoman.com

May/June 2018

Medical Professionals

Vein-Free. Pain-Free.

Learn about minimally invasive solutions for cosmetic spider veins, complicated ropey veins and chronic ankle ulcers. Treatment options provide patients with optimal results with minimal pain and little to no scarring. Following the lecture, free screenings will be provided. Look better and feel better today. Space is limited, call 1-800-560-9990 to register.

A FREE LECTURE Lawrence P. Mueller, M.D., FACS With over 30 years of extensive experience and over several thousand procedures performed, Dr. Lawrence Mueller is a nationally recognized authority in varicose vein treatment. Diplomate, American Board of Surgery; American Board of Venous and Lymphatic Medicine; Fellow, American College of Surgeons

MAY 16, 2018 Hackensack Meridian Health Village* Conference Center, Lower Level

10 a.m. – Noon JerseyShoreUniversityMedicalCenter.com GardenStateVeinCare.com

MAY 22, 2018 Jersey Shore University Medical Center Brennan 104-105 7 p.m. – 9 p.m. MAY 30, 2018 Meridian Community Resource Center at Freehold Raceway Mall*

10 a.m. – Noon

*Meridian Community Resource Center at Freehold Raceway Mall Location — first floor outside Macy’s 3710 U.S. Route 9, Freehold, NJ 1945 Route 33, Neptune, NJ *Hackensack Meridian Health VIllage 27 Cooks Bridge Road, Jackson, NJ Most insurance covered Part of Hackensack Meridian Health Medical Group

Happy Father’s Day JSUMC-GSV-MAY-10x8.6-CW-18.indd 1

“Who’s my hero? That’s a great question... Well, I think my dad is my hero, because he’s someone I look up to every day.”

3/30/18 8:54 AM

Happy Father’s Day Father’s Day is the perfect day to celebrate the joys of having a father. There is simply no way we can ever really thank our father for all he has done for us. On June 17th, strive to make Father’s Day absolutely hassle free for your father and take the responsibilities on yourself for a day. Pamper him a little on this special day of his just as he pampers you all the year round. Give him a warm hug and a big kiss as you wish him a Happy Father’s Day!

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Professional Dentistry

Dr. Balaji Srinivasan and

his team at Aesthetic Dental Creations set the bar quite high when it comes to patient care and service. Their fantastic effort to provide optimal dental health and appearance is what makes Aesthetic Dental Creations one of the best in the County.

What our happy patients have to say… “The staff were incredible, friendly and very professional. Dr Balaji is both very knowledgeable and an expert in his field. I felt so confident in their care. I had a time sensitive case and Dr Balaji and staff went above and beyond to not only accommodate my deadline but they did it with upmost care and patience. I am so grateful to them for their dedication I am coming into my wedding day smiling from ear to ear with professional cosmetic dentistry and calmness because of their amazing care. Thank you!” - YN

“Very professional and friendly environment. Dedicated and focused attention to the patient and details of the medical issue(s). Very responsive and timely treatment. Recommended!” - DL

“Best of the best from the time you step foot in the office... not to mention one of the nicest, caring most sincere guy you could ever meet! First class team all the way.” - MP

Scan here for more testimonials, including videos!

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Medical Professionals

May Is Better Hearing Month May is Better Hearing Month! Help raise awareness about hearing loss prevention by scheduling a hearing evaluation and reviewing the common signs of hearing loss listed below as recommended by Ocean Otolaryngology Physicians.

Most Hearing Loss and Other Communication Disorders Are Treatable

As you walk, your ears pick up subtle cues that help with balance. Hearing loss mutes these important signals, Lin notes. “It also makes your brain work harder just to process sound. This subconscious multitasking may interfere with some of the mental processing needed to walk safely.”

9 Medical Pro essionals Ear Infections in Children And The Role of Ear Tubes

According to the NIDCD (National Institute on Deafness & Communication Disorders), most communication disorders are treatable, but are often overlooked. And the longer hearing loss or f related conditions are overlooked, the harder they Noise Exposure and Hearing Loss Risk! Hearing loss is a common health concern for can be to treat or manage. Early detection and early Thirty-six million Americans have hearing loss. people of all ages. It can adversely impact speech intervention of hearing loss or speech and language One in three developed their hearing loss as a and language development, communication, and disorders contributes to shorter treatment periods, result of exposure to noise. This May is “National learning in children. In adults, untreated hearing child may referredquality for a hearing test. Additional testing as Children are prone to issues involving the ears. Babies andreduced costs, and be a better of life. Bettersuch Hearing Month” and Ocean Otolaryngology loss can children negatively impact social, academic young in particular are prone to gettingand recurrent ear x-rays may also be ordered. After a thorough consideration of all the Associates are encouraging everyone to protect vocational andyoung has also beenarelinked to social infections.success Babies and children more prone to ear RESEARCH information, you and your otolaryngologist will discuss if your childby wearing hearing protection when SHOWS their hearing isolation, reduced quality of life. infectionsdepression, due to their and immature immune systems and the anatomy will benefit from ear tubes. around loud sounds and by turning down the Many Causes, Early Symptoms of their ears. There is a tube called the eustachian tube that drains Ear tube placement is the most frequently performed surgical Common signs of hearing loss in children: fluid from the ear into the nose. In babies and children, the Everything fromingenes and States, noise exposure to670,000volume procedure the United approaching cases perwhen listening to the radio, the TV, and • Lack of attention to sound player. eustachian tube does not drain well due to its position and extremely medications, injuries and infections can play a inMP3 year.head The procedure can improve the quality of life children small size. Additional (birth to one year)risk factors for ear infection include bottle Noise-induced hearing loss is caused by damage with recurrent role in hearing loss. ear infections and improve hearing in children with feeding, secondhand smoke, and daycare attendance. Ear infections • Does not respond when his/her name the of hair fluid in the ears. Ear tubes are extremely tiny (about to 1/20th an cells that are found in our inner ear. be caused by both bacteria cells are small sensory cells that convert the hearing well just iscan called (seven months toand oneviruses. year)If you suspect your childNot inch). They are placed in theisn’t operating room with theHair assistance has an ear infection, it is best to take your child to your pediatrician of an operating microscope. Ear tubes are known by sounds other names, we hear (sound energy) into electrical • Failure to follow simple directions or other qualified medical personnel for assessment and treatment. frustrating; it can bring including PE tubes, ventilating tubes, signals that travel to the brain. Once damaged, our (oneMany to two years) children with recurrent ear infections get better without pressure equalizing tubes, and grommets. surprising health risks. Here’s hair cells cannot grow back, causing permanent • Delays in speech/language development intervention. However, some children continue to have a buildup Once in place, they usually last 6-18 hearing loss. of fluid in their ears that does not resolve. Persistent fluid in the ears (birth to three years) months.you They are designed to know. fall out on what need to can result in a hearing loss. Hearing loss in a young child can affect • Pulling/scratching at his/her ears their own. Children with canwho swimhave it If you would like more information or you speech development. Persistent fluid in the ears has also been linked Hearing loss is frustrating fortubes those • Difficulty achieving academically, and bathe like before tube placement. to balance issues, poor school performance, and ear discomfort. would like to schedule an appointment to and for their loved ones. But recent research from especially in reading math After tube placement, a follow-up If your child continuesand to get recurrent infections, it may Johns be see one of our specialists, please call us at Hopkins it also isYou linked hearingreveals test willthat be obtained. will with • Social and feeling unhappy time to isolation see an otolaryngologist. Commonly known as ENT doctors, walking problems, andotolaryngologist even dementia. 732-281-0100. continue tofalls see the untilIn a are specialists in the treatment of ears and ear inotolaryngologists school tracked 639fallen adults 12 years, tubes have outfor andnearly your child is infections. Atear your initial visit, aafter historyexposure will be obtained and study your thatthe • Persistent discomfort www.OceanENTFacialPlastics.com Johns Hopkins expert Frank Lin, M.D., Ph.D., and willnoise be examined. Depending on the findings of the exam, your no longer getting ear infections. tochild loud his colleagues found that mild hearing loss doubled Common signsVisit of hearing loss in adults: www.OceanENTFacialPlastics.com dementia risk. Moderate loss tripled risk, and • Buzzing or ringing in the ears people with a severe hearing impairment were five • Failure to respond appropriately to times more likely to develop dementia. spoken words Christina Gillespie, MD, Ocean Otolaryngology The Links Between Hearing Health who has been in practiceand in Toms River since 2013. • Muffled hearingDr. Christina Gillespie is a board certified Otolaryngoloigist “Brain scans show us that hearing loss may Before She completed her internship and residency in Otolaryngology at Walter Reed Army Medical Center. • Constant frustration hearing speech and as Chief ofcontribute moving to Toms River, she served Otolaryngology at William Beaumont Army Medical Center in El to a faster rate of atrophy in the brain,” Dr. Gillespie sees patients, at the Toms River other sounds Paso, Texas for eight years. At Ocean Otolaryngology, Lin says. “Hearing loss also contributes to socialand Whiting locations, of all ages with a variety of medical problems. Her specialties include pediatric otolaryngology, sinus • Avoiding conversation isolation. You may notconditions want to be with peopleloss, as tinnitus, Bruce W. Peters, surgery, and surgery for sleep apnea. She also treats common medical such as hearing Christina Stephen Kupferberg, • Social isolation when you are, you of may not engageShe in currently DO, FACS hoarseness and chronic cough. In addition, Dr. Gillespie is alsomuch, involvedand in the American Academy Otolaryngology. Gillespie, MD MD, FACS • Depression serves on multiple committees which include the Board of Governors and Governance, committee committee. Stephen Kupferberg, MD, FACS Bruce W. Peters, DO, FACS conversation as much.Media These factors and mayEducation contribute Dr. Gillespie resides in Monmouth County with her husband and daughter. She enjoys spending time with her family as they to dementia.” explore the Jersey Shore. She is also an avid tennis player.

54 Bey Lea Rd., Suite 3, Toms River, NJ 61 Lacey Rd., Whiting, NJ 1673 Rt. 88 W, Brick, NJ

For more information, call 732-281-0100 or visit www.OceanENTFacialPlastics.com.

The County Woman Magazine www.TheCountyWoman.com Health & Wellness

May/June 2018

Health

&Wellness

“The Berrie Collection” by Laurie Lombardi It was the summer of 1998 when Emmy Award-winning makeup artist Laurie Lombardi’s signature makeup line took the cosmetics industry by storm, simplifying makeup application for both consumers and professionals. Worn by the star guests on The David Letterman Show and gracing the shelves of Henri Bendel and Cosmetics Plus in New York City, Laurie’s “Korrective Makeup Kit” Laurie Lombardi Natural was a smash success. Skincare & Cosmetics Laurie’s innovative makeup collection took the guesswork out of makeup application, and her progressive philosophy changed the way women made the connection that beauty starts within. As a clinical nutritionist, Laurie’s career has been focused on promoting the relationship between good nutrition and healthy-looking skin. Working in tandem with Eric Sauer, a prominent Compound Pharmacist and an NMD, Laurie’s Skincare and Cosmetic Collection, “Nutrition for the Skin,” has changed the game once more, making the connection between harmful chemicals, hormone disruptors, and how they can affect our body negatively. Twenty-one years later, Laurie Lombardi is back with “The Berries Collection,” a botanical lip stain collection naturally infused with a touch of peppermint essential oils and vanilla, coming in four nourishing and long-lasting shades perfect for every occasion. Lombardi’s Dual Lip Stain and Gloss Berrie Collection are made well, non-toxic, fragranced with vanilla and peppermint oils, naturally good, sheer, but lasting. It’s important to feel good about the products we use, and Laurie Lombardi’s products definitely make you feel good from the outside in.

‘Nutrition For Your Skin’ Laurie takes a unique approach when compounding natural skincare. Innovative ingredients and beauty from the inside out has been Lombardi’s motto since the late ’80s. She developed two skincare lines for two prominent plastic surgeons in NYC and trademarked ArnicaEssence, which retailed at Henri Bendel in NYC. Today Lombardi has expanded her natural skincare line, which are all GMO free, paraben free, never tested on animals, and contain NO toxic chemicals. All of Laurie’s products are formulated with fine botanicals and organic plant-based oils. For more information, call The Natural Pharmacy at 732-695-0277.

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Eric Sauer, R.Ph., NMD, DHPh www.drenzymes.com Laurie Lombardi, CDN www.laurielombardi.com

The Natural Pharmacy “Custom Compounding For Internal and External Beauty!” 851 West Park Avenue • Ocean, NJ 07712

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Natural Skin Care Products • Natural RX Grade Skincare Microdermaplane with various types of peels Pharmacist Compounding • Veterinary Medicine

Prescriptions delivered to your home or office!

An Exclusive Monmouth County Woman Offer!

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Integrating Natural Alternatives With Traditional Medicine 851 West Park Avenue Ocean, NJ 07712 (732) 695-0277 Fax: (732) 695-1522

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Medical Professionals

Dr. Kathy A. Banks wants you to join her for one of her

2018 FREE INFORMATIVE SEMINARS Find out what every patient needs to know about implant dentistry options

Tuesday May 15th Holiday Inn Manahawkin Tuesday June 5th Sea Oakes Country Club Wednesday June 13th Circle Landmark Hotel Restaurant Wednesday July 11th River Brick Rock Location TBA

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Dinner and Dessert Included RSVP - Space is Limited - call 609-488-2325 Kathy A. Banks, DMD ABOMS Board Certified Oral and Maxillofacial Surgeon Specialty License # 4070

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Financial Independence

Contemplating Divorce, Who Should Be At Your Side? Getting divorced? Hiring your own financial

Geeta K. Brana

Senior Vice President Freedom Capital Management Geeta K. Brana provides comprehensive wealth management and advisory services to women in transition. Geeta has over twenty years of experience in the International Capital Markets. Her career started in London in 1995 with Lloyds Capital Markets where she trained in all aspects of International finance and credit analysis. She has worked through many bear markets and has extensive experience of structuring and trading debt packages for multinational corporations throughout the United Kingdom, Eastern Europe, US and Japan. In 2002, Geeta began her career in the U.S. with Smith Barney’s Wealth Management Division, (Citigroup) turning her extensive knowledge to helping individuals. In a primarily male-dominated environment, she was able to build a successful wealth management practice in Washington DC and later New York City working with high-net-worth individuals and institutions. After a career break while her children were young, Geeta has returned to wealth management through Freedom Capital Management (FCM), a boutique independent advisory firm with deep roots in Colts Neck, NJ. Currently, the focus of Geeta’s practice is on “Women In Transition”; assisting women in all phases of their lives – with a special focus on high-net worth divorce.

advisor right away can be the difference between a workable settlement and a financial disaster. As a financial advisor and recent divorcee, I have found that too often in divorces, most people seek financial advice only after the divorce agreement is signed. It’s an easy mistake to make but once the ink is dry it’s often too late to review the true financial impact of divorce and can lead to regret. Your lawyer could be excellent but may not have a financial planner’s expertise or technology resources to calculate and quantify your long term needs – everything from retirement to insurance to college savings and trusts. The divorce process starts with quantifying financial assets. The filing of the Case Information Statement is the most important part of divorce. You could save valuable time and attorney billable hours by working with a financial adviser to help build a complete and accurate picture of the family financial dynamic using advanced financial planning technologies. I use Money Guide Pro, a sophisticated wealth planning tool used to estimate cash-flow, net worth and all aspects of financial reporting required in a divorce. If you don’t know what’s on the table, how can you make an equitable settlement? Another common problem is that one spouse may try to game the system by not disclosing everything. For instance, out of state bank accounts, international bank accounts or foreign business entities. As a recent divorcee I know how the “divorce-discovery” process works. It’s imperative to review statements you would not necessarily look at including credit card statements and life insurance policies. A well trained financial adviser can readily identify abnormalities that could lead to uncovering big secrets and can work with your attorney to subpoena such records. Establish a Post Divorce Settlement Budget: Once you have determined the full scope of your assets and liabilities the next step is to create a budget. Prior to negotiating a divorce settlement agreement each spouse needs to accurately determine future costs such as retirement, college expenses, buying a new home, life insurance, new car or a vacation. Will you each save a certain amount? Will one spouse take care of the tuition? Other future events, such as weddings and post graduate studies will also need to be discussed and put into your budget. Another important consideration often omitted from settlements is the impact of inflation and volatile

interest rates on future expenses. The reality is that many attorneys do not have the software or expertise to plan for these events and you could easily save time and money by preparing these facts in advance with a financial advisor. Planning and Updating Documents: Prior to divorce negotiations, review trusts that are in place, whether they are revocable or irrevocable. This can make a big difference in how assets are funded and distributed. I will review your beneficiaries on your 401K, IRA’s, annuities and life insurance policies. These assets transfer via beneficiary at your death, not through your will. If you leave your exspouse as a beneficiary on these assets, they will be paid to him or her – which is probably not want you want! Assets titled in your individual name will be distributed through your will. It’s important to re-write your will to ensure your assets are distributed according to your wishes. Social Security and remarriage: Social Security benefits are confusing as a married couple – it can be even more complicated when you get divorced. If you were married for 10 years or more, you can claim spousal benefits on your divorced spouse. Depending on your ex’s earnings, your current earnings and your new partner’s earnings, it may not be advantageous to remarry. I can help you calculate several social security strategies and the best strategy will be incorporated into your financial plan. Take care of emotions: No matter how amicable a separation or divorce, it inevitably has a powerful effect on the children. Counseling can be a huge help at this time as a way to minimize the negative effect on children. It can provide them with the kind of unbiased attention, empathy and space to express how things really are for them, which parents may find particularly difficult to offer when they are themselves going through great turmoil, stress and painful change. It’s important to take the time to budget for medical and counseling expenses during the divorce process. Get educated. Stay at home spouses, whether male or female, tend to need independent advice the most. They may not have handled the finances in the past, and may need help to level the playing field when they feel at a disadvantage due to lack of financial knowledge or experience. In addition to my planning services, I provide ongoing education for clients and provide a complimentary “Female Friendly Resource Guide” to get you started. Divorce can create a financial crisis, so it’s a critical time to have someone in your corner. Ideally, if you are about to split up, it is imperative that your financial advisor, before anyone else, is at your side.

Email: GBrana@fcmadvisor.com • www.fcmadvisor.com Office Line: 732-546-9315 • Fax: 888-244-7136 295 State Route 34 • Suite 301 • Colts Neck, NJ 07722 Securities, Insurance and Investment Advisory Services offered through Royal Alliance Associates, Inc., Member FINRA/SIPC and a registered investment advisor. Fixed insurance offered through Freedom Capital Management, which is not affiliated with Royal Alliance Associates, Inc.

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

institutional Care is the ideal usive care and ng the day. re Centers procomprehensive ective setting. he morning and e end of the day. a therapeutic he member in Care Centers from the burden allows those ork to continue oved one and needed break for aregiver. such services was has improved nd federal proupplement the aiver programs, Service Block Older Americans s Affairs g-Term Care zheimer’s Grants urrent sources to Care.

and the caregiver is an adjustment. It is often facilitated by family caregiver encouragement and facility staff assistance. Most families and members adjust within a few weeks. The structured routine of attending Adult Day Care Centers often helps the member from deteriorating both mentally & physically.

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www.WeCareAdultDayCare.com

hould be considered. The e is important not only for caregivers who bring them. on, activity, meals, nursfor the loved one, while aregiver. We also offer supmes a little hug will do and ounseling and referrals to Care offers a “quality of life” er in Monmouth County.

Tracey L. Wolfman a resident of Middletown for the last 40 years who always had a passion for senior citizens launched “We Care Adult Day Care” in 2000. Tracy is a Registered Nurse with a Master’s in Nursing Administration from Teacher’s College, Columbia University. She has spent the last 26 years working with the elderly population specializing in Alzheimer’s disease. Her dedication and knowledge have helped many people afflicted by Alzheimer’s disease and their family caregivers. Opening We Care Adult Care gave Tracey the opportunity to provide superior services to those families fortunate enough to utilize her services. A nurse, expert speaker, caregiver, and entrepreneur Tracey has provided a “Quality of Life” unparalleled by any other Adult Day Care Center in Monmouth County. ‘We Care’ was nominated and won the Small Business Success Award by the NJ Small Business Development Center, received Proclamations from Former Governor McGreevey and Senator Joseph Kyrillos for outstanding Service to the Community, Highlighted on News 12 New Jersey A New Jersey television station, Expert guest speaker on WS Radio-focus on seniors and has had numerous Newspaper articles written about Adult Day Care in local and regional papers and magazines. Professional Organizations: Tracey Wolfman • Member New Jersey League of Nursing and her fabulous • Member New Jersey Adult Day Care Association team at We Care • Member of the National Council on Aging Adult Care. • Serves on Brookdale Community College Entrepreneurial Excellence Advisory Board “Our hOme away • Serves on Brookdale Community College Business Management Advisory Board frOm hOme” • Monmouth University School of Nursing Advisory Board Member

meals, worksome support, needed rehabilitative of caregiver burnout daily routine beyond caregivingSymptoms whether you have to go to may work, run nutritious errandshotor justsocial take therapies, podiatry, personal care and grooming services, manifest in feelings by:Care” Experience downtime. Submitted The “We starts whenof: you board our bus or as soon as you enter the building. door-to-door transportation, and more. Expert oversight • Depression and anxiety Tracey Wolfman, by our interdisciplinary care team, which incorporates You’ll be greeted by either the staff or one of our fabulous members who take great pride in being part a • Constant fatigue and mental exhaustion Want to know more, call us atOwner, (732) 741-7363 geriatric nurse, social worker and professional activities • Decreased interest in work andcelebrate in social of www.wecareadultdaycare.com our family. We hope you join us in May and June as we Older American’s Month and Nurses We Care Adult Care director, enables our members to benefit from more interaction Week and from our family to yours, Happy Mother’s Day (May 13) andstable Happy Day (June physicalFather’s health and enhanced memory17)! care. At

• A loss of productivity the same time, the caregiver is able to organize his or • A significant change in sleep and eating personal schedule more effectively and consistently, Nurses: Inspire,her Innovate, Influence. May 6-12 is This May, theselfish. themeYou for cannot Older American’s “Self-Care is not serve • habits which reduces the risk of caregiver burnout and increases A sense of doom, helplessness and a fear National Nurses Week buthealth at We Adult Month is “Engage Every Age”, emotional andCare peace of mind. Care, Adult day care is a from an empty vessel”at(EleanorBrownn.com) of death our members always have access to a Registered Nurse. Diane win-win opportunity for all involved. emphasizing that you are never too old (or young) • Increased reliance on alcohol, prescription No howin skilled you have in caring At half the cost ofhas home care working services, We Eia, RN and our Director of Nursing been inCare the Adult to matter take part activities thatbecome can enrich your medication and other stimulants, to name for your adult or elderly loved one with health or Care offers the most affordable, advantageous geriatric arena for more than 30 years. Working with Diane,blend of www.TheCountyWoman.com September/October 2012 well-being. At physical, mental, and emotional a few! memory impairment issues, there are times when you services, supportintegral and socialization loved one and Maureen Dronne, RN is another memberforofthe our team, We Care Adult Care we are big believers in the The most effective way of staying ahead of caregiver just need a break, even for just a few hours at a time, his or her caregivers. covering foron Diane when she’s out and providing home assessments importance oftoengagement and socialization! burnout syndrome is to seek help with caregiving in order to relax or accomplish personal tasks. Additional financial support is available Diane Eia, RN, DON prior to them joining We Care. They are always Our staff’s dailyones mission is to enrich andother enhance a regular basis and get sound advicefor frommembers experienced Caregivers of loved with dementia or with through state, county and agency-specific grants for those hand to answer and concerns andcare working responsibilities are questions disabling conditions—such Parkinson’stheir disease, stroke, professionals whenever you feel youron our members’ day byaselevating self-esteem, who qualify andaddress under many long-term insurance with other staff members, they are there to ensure that your loved andengaging multiple sclerosis, to name a few—experience the exercise getting too great to bear alone. them in enjoyable activities and policies. satisfaction of knowing they are doing their best for their one is getting the best supervised care and assistance in a friendly and encouraging peer socialization. We provideThe good news is that help is near at hand! We Care Adult Care invites interested parties loved one. On the other hand, the caregiver may also be environment. On a daily basis, our we are observing andinformation monitoring An adult day care program such as We Care Adult to contact center for more a stimulating environment with activities, experiencing more negative and traumatic feelings, such changes in diet, behavior, activity and community and toand discuss how wereporting can be ofany helpchanges with bothand physical andthereby mental. Members have the Care is the most convenient, cost-effective as anger frustration, triggering a potential resource for providing a loved one with the care, to both family and physicians. For your convenience, alsoa your caregiving situation. We alsowe offer opportunity to choose their activities personal loss of emotional and physical health. and eventsattention and supportive services they need during the offer catered meals and nutritious snacks, on-site physical and complimentary day for any new member. based on their interestscaregiver, allowing themthey a chance Any full-time or part-time whether day, away from home. occupational therapies, showers, a podiatrist, a dentist, a pharmacy to participate inthe a variety of different modalities At WeMaureen are living near or with family member or handling Dronne, RN Care in Middletown, which is open Monday Please call: 732-741-7363 consultant, a registered dietician, beauty and barber services caregiving responsibilities from a distance, is at risk for in and throughout the day. We hope you will join through Friday from 8:30 A.M. to 4:00 P.M., the Email: wecareadultcare@aol.com. this “Engage burnout syndrome should try to avoid the effects members enjoy a full slate of appropriate at Everyand Age.” and door-to-door transportation. Call 732-741-7363 to recreational Facebook: We Care Adult Care of it whenever possible. activities, along with nurse wellness schedule monitoring, a tour and a complimentary day.

We Care Adult Care is not just our name – it’s our promise Providing Care --- Promoting Excellence --- Preserving Independence

CALL 732-741-7363 for more information

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Union Square Mall 552A State Route 35 Red Bank, NJ 07701

732.741.7363

www.wecareadultdaycare.com

Licensed by NJ Department of Health & Senior Services

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Summer Quiche~ of Chef Steph To Win A $25 Gift Certificate! Offer... Enter Compliments

Monmouth County Woman

Preheat oven to 375°. 2510 Belmar Blvd., Prepared pastry for 1 pie crust Name:_____________________________________________ If not using a pie shell, lightly grease a 8 inch square foil pan and set aside. Colfax1 Plaza medium onion, finely chopped Address: ___________________________________________ Saute all the vegetables, except for the tomato. Stir in the basil and put the mixure 1 medium zucchini, thinly sliced Wall, NJ

into the crust. Top with tomatoes cheese. City:____________________State:_____ Zipand Code:________ 1/2 red bell pepper, finely chopped In a small bowl, whisk together the egg yolks and heavy whipping cream, adding 3 roma tomatoes,Email:_____________________________________________ sliced the dash of cayenne after they have been thoroughly mixed. 2 T basil, frech, chopped clip out andthe mail to: of the pie shell contents and bake for 30-35 minutes Pour thisPlease mixture over top 1 cup heavy whipping cream The County Woman. P.O Box 619 Turnersville, NJ 08012 or until a knife inserted in the center comes out clean. 4 egg yolks

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Winner will recieve a $25 gift certificate to the Chocolate Carousel, good for one year. Entries will be accepted through December 31, 2016. Company 1 dash of cayenne does not provide any personally identifiable information to these third party ad servers or ad networks without your consent. seasonings or cheese can be changed- the possibilities are endless! 8oz Colby-Jack cheese, shredded Recipe by: Cutting Board Creations

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May/June2016 2018 November/December

Holistic Veterinary Fashion & Beauty

Warm Weather and Asked Cool Fashions Frequently Questions About Holistic Veterinary Medicine

After what feels like the longest and coldest winter at the Jersey Shore, summer is almost here, which means it’s time for some fun in the sun! Weddings, graduations, events and parties galore—now you just need to find something to wear. During these • Gastrointestinal Q:always What is key, holistic veterinary medicine? hot summer days, comfort is along with looking fresh. We can help you stay disorders – A: Holistic veterinarians use complementary and cool and comfortable while embracing the latest trends. vomiting, alternative medical modalities. Our holistic vets at This season there are styles sure to please everyone. From leggings to wide-leg pants in everydiarrhea, length—capri, Blue Sage use acupuncture, spinal manipulation crop, ankle and long, we have something for everyone. A loose and flowy style is ideal when trying to beat etc. constipation, (chiropractic), herbal medicine, integrative nutrition/ the heat. Gorgeous flowing tops with decorative bell sleeves can take your look from casual to chic. Fun floral We Believe That Every • Respiratory food therapy, and laser therapy. To become certified in patterns, solids (bright and bold orholistic simplemodalities, and elegant)it can be mixed and matched to create the perfect problemslook. – asthma, takes hundreds (even thousands) Animal Deserves To Thrive If you are looking for dressy orofformal wear, you have come to the right place for off-the-rack or custom chronic cough, chronic hours of continuing education to learn above and Daymor orders. specialize in Mother-of-the-Bride/Groom attire and willschool. help you find the right cut,sneezing, color andetc. style off- we believe beyond what was learned in vet At Blue SageCouture Veterinary, in We treating the animal, the-shoulder to make you feel your best for your special event. • Neurological disorders – epilepsy, chronic pain, not the disease. By looking evening gown at the current patterns of disharQ: Why does my dog/catthat needwetoreceive see a holistic vet? When shopping at Lynne’s Fashion Boutique, remember new items on a regular basis.etc. This IVDD, with lace mony, we are better able to address the underlying issue, Joseph Ribkoff asymmetrical A:find Holistic veterinarians take a whole patient approach overlay and way we can ensure you will always something different during each shopping trip. We carry designers thatcancer treatment • Adjunct to – decrease effects navy blue and whiteside jersey top. thereby allowing the body to function at its optimum level. sequin lining. to health and wellness. This includes looking at the of conventional treatments: bone marrow suppression, youmodalities will not find in department stores so be sure to shop early and often for the best selection! We provide holistic medicines and which can be symptoms the patient presents with as well as the nausea, Lynne improve immune function, Visit our website to sign up for our Goldberg, Owner of etc. used alone or integrated with conventional medicines.at www.lynnesfashionboutique.com body as a whole, diet, exercise, and emotional needs. disorders – Boutique, cystitis, incontinence, chronic informative newsletter and be sure to check out our Facebook and Instagram • Urinary Lynne’s Fashion By addressing the underlying issues using holistic Blue Sage Veterinary renal failure, etc.in the women’s has been accounts. modalities, the body will heal and function at its • Dermatological problems lick granulomas, allergic 31 Church St., Little Silver, NJ 07739 retail clothing business –since Myoptimum staff and I look forward to seeingour youholistic soon. Best wishes, level. Taking this approach, dermatitis, etc. 1989, and her boutique has vets create an individual plan to balance the body and evolvedproblems and changed along lick granulomas, • Behavioral – anxiety, stimulate healing. Holistic treatments can easily be with the times. Specializing urinating outside of the box, etc. integrated with treatment prescribed by a conventional in Motherdiseases of the Bride • Autoimmune and allergies veterinarian. or Groom attire, she also Q: I didn’t know dogs and cats could get acupuncture! carries a wide selection of casual ready-to-wear and Q: What a holistic Street, vet treat? Little Silver, NJ 31does Church Will they stay still? accessories that will allow you to dress well and feel Spring Hours: 10:30am-6:00 pm Tuesday through Friday A: • Musculoskeletal disorders – arthritis, intervertebral A: Our patients love their treatments. Most will lie down comfortable-for everyday or any occasion. www.lynnesfashionboutique.com and 10:30am -5:00pm on Saturday disc disease (IVDD), hip dysplasia, muscle spasms, and fall asleep, others need to be occupied by treats, and degenerative myelopathy some enjoy strolling around the room. Bakery Bakery

732.576.8594

Lynne Goldberg

732-530-5443

The County County Woman Woman Magazine Magazine www.TheCountyWoman.com www.TheCountyWoman.com The

May/June 2018 January/February 2018

Health

&Wellness

More Than Just A Foot Bath: What Is Ionic Foot Detox Therapy? by Vanessa Drew Ionic Foot Detox Therapy removes toxins from every cell in your body right through the reflex points of your feet! This revolutionary ionization technology generates a mix of positive and negative ions, which are able to attach themselves to impurities and removes them by way of osmosis in just 23 minutes. Health issues that have seen relief include constipation, fatigue, headaches, kidney or bladder issues (cystitis), lung issues (emphysema, chronic obstructive pulmonary disease, asthma, etc.) and skin conditions (dermatitis, eczema, psoriasis, rosacea). Lasting benefits include liver detoxification, increased energy, reduced stress, pain relief, reduced inflammation, improved memory & sleep, better sexual health, stronger immune system, oxygenates your cells, better well-being and attitude, a feeling of calmness and relaxation. Toxins are also charged particles and as they circulate through the blood in the region of the foot, they are then naturally drawn to their opposite charge in the water that the foot is submersed in. Initiated through the attraction of opposite charges and facilitated through both osmosis and diffusion, any negatively charged toxins are drawn to positively charged ions in the water, and any positively charged toxins are drawn out into the water by negatively charged ions. In the end these toxins are then neutralized in the water of the foot bath. During your session, you will actually see the water changing color. The foot bath company created a chart to help us identify where in the body toxins may be hiding, although observation of colors can vary from person to person. Here are some examples: Water Color

Contaminants removed during a foot detox include heavy metal toxicity, lactic acids, pesticides / fungicides, cholesterol deposits, drugs / medication debris, lymphatic congestion, cellular debris, exhaust fumes, parasites and second-hand smoke. After a series of ionic foot baths, the water will become less discolored and remains like clear water. This is a sign of accumulated toxic build-up in the body being cleansed. Our clients generally experience an extraordinary release of toxic materials, experiencing a sense of heightened well-being and energy enhancement. This may be obtained with a nutrition program based on your own individual biochemistry, daily exercise program, and foot detox maintenance treatment as little as once a month. For a deep toxic cleanse, we recommend a series of fourteen 23-minute sessions (twice a week), followed by once a week for a month, followed by once every two weeks for a month, then once a month for maintenance or whenever you feel that toxic overload.

Visit www.cleansingconceptsworld.com

Area Of The Body Affected

White Cheese-Like Particles

Yeast

Black

Liver, alcohol, respiratory system

Orange / Brown

Joints, muscles

Yellow / Green

Kidney, bladder, reproductive system

Brown

Liver, smoking, free radicals, waste products

Dark Green

Gall bladder, digestive system, inflammation

Red Patches

Blood clots

Eliminate harmful toxins in a safe, clean, professional & friendly environment with our detoxification therapies.

• Colon Hydrotherapy • Ionic Foot Detox • FIT Bodywrap • Infrared Sauna • BELD Lymphatic Drainage • Ear Candling

Vanessa Drew, Owner

Community

Vanessa Drew is the founder of Cleansing Concepts, an exclusive detoxification facility with a new location at the Galleria in Red Bank, NJ. For more information, visit www.cleansingconceptsworld.com.

732.741.2444 • cleansingconceptsworld.com 2 Bridge Avenue, Suite 316 • Red Bank, NJ 07701

Adaptive Paint Party On Tuesday, February 27, 2018 the therapists from TheraFit Rehab joined forces with an artist from Pinot’s Palette to host their first adapted paint party. This event was open to individuals of all ability including those living with multiple sclerosis, traumatic brain injury, and stroke. The artist was wonderful, providing step by step instructions to help everyone to create their own masterpiece and the therapists were preset to assist with grip on the brush, visual deficits, and to guide the individuals who needed more simple instruction. This was the first of many events that TheraFit Rehab will be hosting to help individuals with neurological conditions to be able to enjoy fun social events with their families and friends. Be on the lookout for our future outings! Check for updates on our website www.therafitrehab.com and follow us on Facebook https://www.facebook.com/therafitrehab/.

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Health

&Wellness

The Energetics of Spring Springtime is a wonderful time of year to seek clarity, change and growth. It is a time of tremendous energy and excitement in the world and our bodies. Our bodies seek movement and with the anticipation of warmer weather; our bodies are eager to get up and go. In traditional Chinese Medicine, every season is related to a corresponding element and organ system. Spring corresponds to the wood element and energy of the liver. The wood element is where manifestation begins, just like deep seeds planted in the Earth. In order to grow, we must first let go of what no longer serves us. Our energy during the winter months is latent and buried deep within the Earth. As Spring approaches, our energy feels the need to move and blossom. This energy drives us to refocus on our New Year’s Resolutions, move forward on our goals or triggers a desire to alter our diets and lifestyles. Liver energy becomes sluggish from emotional stress, toxins and the heavy foods of winter. Inactivity, overeating, consuming too many alcoholic beverages and sugar can create imbalances which ultimately lead to inflammation and sickness. A Spring detox is a common theme we hear every year. What exactly does a detox do for our bodies? According to Dr. Mark Hyman, the Medical Director at Cleveland Clinic’s Center for Functional Medicine, “detoxification” means the removal of toxins from the body. Just like flowers, humans absorb toxins—preservatives, pesticides, antibiotics and heavy metals—through food, water, air and skin care products. Luckily, your digestive, endocrine, and circulatory systems have equipped you with mechanisms designed to eliminate these toxins through your mouth, eyes, skin, colon, urinary tract and your breath. The trouble is that too much sugar, caffeine, and processed foods, little to no exercise, and stress can slow the body’s natural detox function to a sluggish pace. Spring is a time of rebirth and an amazing time to transform that stagnated winter energy into a sense of renewal. According to Hippocrates, “Let food be thy medicine and medicine be thy food.” In Traditional Chinese Medicine, (TCM) food is used to nourish the body, mind and spirit. All foods have different characteristic properties of energy and are therefore used to help balance our bodies and make us healthy. According to TCM, a balance of “cool” and “hot” foods, “yin” and yang” foods is essential to overall health. As we move away from the winter months, where we were consuming “hot” or “yang” foods which are higher in calories and sodium and helped keep our bodies warm, we now move to “cool” or “yin” foods that are lower in calories and high in potassium. Life is all about balance and connection and when you incorporate some of these foods from the Eastern philosophy and the principles of our traditional Western medicine and science, including nutrition, you will have the tools necessary to live a healthy life. By just listening to what your body best needs this time of year, it automatically is in sync from the Earth’s energy. Our bodies naturally are ready to shed the weight we acquired from winter. The types of food we find ourselves drawn to now sprout from the ground, symbolizing rebirth and regrowth. Examples include antioxidant, green-leafy vegetables, fresh salads, onions, carrots, asparagus, mushrooms, berries, lemons, green beans, broccoli, herbs, spinach and artichokes. Recognizing the relationships between seasonal changes and our bodies enables us to positively transform that energy into something usable. Whether we use this energy to get outside and clear our minds, exercise to lose the extra weight gained over wintertime, sign up for a detox or start eating lighter, more colorful whole foods, we are giving our digestive systems a rest. Spring marks a time for all things to come alive and experience rejuvenation. Your health is worth it because you are worth it. — By Marjorie Catone, Integrative Nurse Health Coach BSN, RN, CCRN-CSC

empowering our community

to reach your highest level of health and well-being Hackensack Meridian Integrative Health & Medicine has developed a comprehensive health and well-being program like no other. Completely customized and focused around our Five Pillars of Health and Well-Being: Sleep, Activity, Purpose, Nutrition and Resilience. Begin your path to optimal health with one of our clinical experts: integrative medicine physicians, nurse practitioners, health coaches, health psychologists, acupuncturists, nutritionists, massage therapists, and movement & energy specialists.

To learn about the events and classes we offer or to schedule a consultation, please call 732-263-7999 or visit HackensackMeridianHealth.org/IntegrativeMedicine.

Life years ahead

Visit our Center for Integrative Health & Medicine at Hackensack Meridian Health Village in Jackson, 27 South Cooks Bridge Road, Suite 2-3, Jackson, NJ 08527. HMIntegrativeHealth

The County Woman Magazine www.TheCountyWoman.com

Hackensack Meridian Integrative Health & Medicine

May/June 2018

Health

&Wellness

FRI JUNE 15

Count Basie Theatre Health and Wellness Series

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

L aw Law

Four Reasons What A WillWhy CanDropping Do ForMedicaid You Is Usually Not a Good Idea, Even After a Large Award or Settlement By Christine L. Matus, Esq. Written By Christine L. Matus, Esq.

Wills are an extremely beneficial estate planning tool. However, they have limitations. Say you or ado loved onesome with special needs Below is a quick just won a multi-million-dollar lawsuit award description of the most important things that wills can and or settlement. While the case was pending, cannot dowas forpaying you. the medical bills. By Medicaid setting up a special needs trust, you can preserve

What a Willeligibility CANforDo for You the beneficiary's Medicaid and other government benefits. But many newly

1.“wealthy” A will can helpask youwhat avoid clients theintestacy value is oflaws. staying

What a Will the provider charges, called “balance billing.” Here’s an example from an actual case for the CAN’T Do for You

total cost of all services rendered to a Medicaid

1. A will cannot deal with beneficiary over a two-and-a-half-year period: property outside your estate.

• Providers billed: $1,034,079.35 Many people choose to use other estate planning tools in addition to a will, • and Medicaid paid: including life insurance, trusts, property held$129,524.04 in joint tenancy. Generally speaking, a will does not have anyYou effect onsee that type of property. Youof will need to can that with these kinds costs, take additional steps to ensure that these award other types property provided to even a large couldofbe quicklyareconsumed the correct beneficiaries afterbyyou pass. non-Medicaid medical bills.

on If you do not use a valid will to describe whom Medicaid. After all, shouldn’t millions of you would like to get your 2. A will cannot provide funeral or Medicaid’s memorial bill instructions. Finally, doesn’t come due assets, anything you own thefor time of your death will automatically go to your dollars be sufficient toatpay health care? Why Your will is generally readuntil afterthe yourbeneficiary funeral. That means that putting burial or dies, which could be 40 do as weset need needslaw. trust? heirs out abyspecial New Jersey Many people want the freedom to name who funeral instructions in this document will not be your loved ones. You or 50 years down thehelpful road. for And there is no should get their and dictate how much each isperson can receive. A will can There areassets a number of reasons why this will need to use another method to convey information family and friends. interest on thisthis Medicaid debt.toTo the contrary, help you accomplish usually not a goodthis ideagoal. and staying on Medicaid 3. A will does not reduce estatemarch taxes.of inflation should reduce theyour inevitable is the far better choice. 2. A will allows you to give more to specific individuals. home and community-based services that thetools size that of the debt in dollar terms. And Only those estate planning decrease thereal value of your estate will help Medicaid often provides. you Moreover, Medicaid Intestacy in New Jerseyinsurance, often divide property equally among your First,laws without health theup person Medicaid is, of course, repaid onlydevices. if thereAare reduce your estate tax obligations. A will is not one of those will can provide residential that you’ll never withYour special not be specific able to get any that should heirs. will needs allows may you to craft amounts go to each person. services funds remaining at time of death. simply describes how your property should be distributed; it does not remove that findtocovered in of standard insurance all. toMedical – such It treatment also permitsatyou exclude providers people whom youasdo not want have any your private asset from your estate to avoid taxes. should use other if you want to ThisYou is why special needsmethods planners policies. doctors, laboratories typicallyunder wantintestate assets, evenhospitals, if they would have been–included laws. reduce estate taxes. recommend setting up a special needs trust to to bill some type of insurer. This is an area with Medicaid you will not be 3.where A willcash letsisyou choose who should administer yourThird, estate. Wills can be extremely useful if utilized properly. In many definitely not king. Medicaid preserve Medicaid in most cases,situations, even afterhowever, a paying the provider’s regular “fee-for-service” solves If youthis do not have a will, the court will appoint someone to administer your health care access problem (as long as it is just one of several estate planning tools that you should use as part of your seemingly large award or settlement. If you are but thebe. state’s far lower pre-negotiated estate for you. This person is often aoffamily member, but itrate does notrather have to the provider accepts Medicaid, course). estate plan. wondering about the value of a special needs rates for services. And according to federal If you want to have someone distribute to setcan’t out bill the patient for the trust for yourself or a loved one, contact the law, you the need provider Second, even the bestspecial private health your property, that information your will. the full range of insurance doesinnot provide difference between what Medicaid pays and what Matus Law group today.

To learn more, contact the team at Matus Group at 1 (732) and schedule an appointment. For more information, call Law 732-281-0060 or 281-0060 visit www.MatusLaw.com. HELPING PEOPLE PROTECT ASSETS FOR SPECIAL NEEDS CHILDREN AND CONDUCT SMOOTH REAL ESTATE CLOSINGS FOR ALMOST TWO DECADES. • •

Special Needs Trusts Wills & Estate Planning

• • •

Guardianships Health Care Proxies Long Term Care

• • •

Powers of Attorney Inheritance Tax Planning Trusts

81 East Water Street Suite 2C, Toms River NJ 08753 732.281.0060 • www.MatusLaw.com Enter to Win Community

Christine L. Matus, Esq. with her family

LOCAL ADULT DAY CENTER VOLUNTEERS EnterCARE to Win a $100SEEKING Gift Certificate

to Koehler Acupuncture

Koehler

Middletown- We Care Adult Care located at 500 Highway 35, Union Square Mall, Middletown is looking to recruit volunteers who would like to share their talent, time or just give back to the Name: ____________________________________________________ community. We Care Adult Care knows firsthand the importance of volunteers. Since its inception in Address: __________________________________________________ 1999, We Care Adult Care has recruited many volunteers young and old to help enhance their program. City: ______________________State: ______ ZipWe Code: According to Tracey Wolfman, Administrator, volunteers are the heart of Care___________ Adult Care. Our Please clip out and mail to: members love when volunteers come and share their stories, help with activities or just sit and listen. Acupuncture

128 Drum Point Road • Brick, NJ 08723

The County Woman • P.O. Box 619 • Turnersville, NJ 08012

Coupon expires April 30, 2018. Company does not provide any personally identifiable We Care Adult Care is open Monday through towithout 4. If information to these third Friday party ad servers8:30 or ad networks your you consent. would like to volunteer www.koehleracupuncture.com or would like more information, please contact We Care Adult Care at 732-741-7363.

732.262.0637

www.TheCountyWoman.com The www.TheCountyWoman.com The County County Woman Woman Magazine Magazine

May/June 2018 March/April 2018

Medical Professionals

The “False Brain Tumor” That’s Increasingly Affecting Americans Atlantic NeuroSurgical Specialists advises on lookalike symptoms during Brain Tumor Awareness Month in May.

Because adventure awaits … The ANS Brain Center at Atlantic NeuroSurgical Specialists We’re here so you can live life again.

May is Brain Tumor Awareness Month, which serves as a reminder that it is important to be familiar with the signs of a brain tumor. They can include headaches, loss of vision, blind spots, poor peripheral vision, double vision, temporary blindness, ringing in the ears, and neck and shoulder pain. But, did you know these same symptoms can also be due to a “false brain tumor?” Idiopathic Intracranial Hypertension (IIH) is not something you hear about every day. In fact, this condition – caused by cerebrospinal spinal fluid (CSF) pressure within the skull that is too high – is considered a rare disorder because it affects only one in 100,000 Americans. Yet, with the epidemic of obesity in our country, a key factor in IIH, the number of cases is increasing. The most common symptoms of IIH resemble those of a brain tumor, which is why IIH is often called a “false brain tumor.” “While IIH’s symptoms, in isolation, are often commonplace and dismissed as nothing – it can lead to blindness,” Dr. Pinakin R. Jethwa, a board-certified neurosurgeon at Atlantic NeuroSurgical Specialists (ANS), explains. While IIH is most common in overweight women aged 20 to 50, it can also occur in patients who are pregnant, have recently given birth or take oral contraceptives.

After undergoing surgery to treat Idiopathic Intracranial Hypertension – often the last option for treating a “false brain tumor” – Nancy Collins was back in action at home with her husband, Kevin, and sons William (l) and Michael (r) … and at work, starting a new career three weeks later.

That was the case for Nancy Collins, a 31-year-old mother of two young boys from Jackson, NJ. “I was in so much pain I couldn’t look at the walls in my room,” Nancy describes. “A few days of testing in the hospital didn’t reveal any issues. Finally a spinal tap resulted in the diagnosis of IIH.” Nancy was in intensive care at Jersey Shore Medical Center when she met Dr. Jethwa. “Surgery is usually the last option for treating IIH,” Dr. Jethwa details. “However, in Nancy’s case, we didn’t want to wait for fear she would lose her vision and her quality of life would further decline.” Dr. Jethwa proceeded with surgically implanting a shunt in Nancy’s brain to drain the CSF and lower intracranial pressure. “I returned home the day after the hour-long surgery, and three weeks later, I started a new career,” Nancy continues. “Most importantly, I can be a wife and a mother again. Dr. Jethwa truly gave me my life back.”

MCW/OCW Because_Adventure #448.indd 1

The County Woman Magazine www.TheCountyWoman.com

Neptune | Morristown | Jefferson Summit | Teaneck ansdocs.com (732) 455-8225

3/27/18 7:29 AM

May/June 2018

Medical Professionals

Advances In X-Ray The x-ray machine is the grandfather of all radiology equipment. When it was invented in 1895 by Wilhelm Conrad Roetgen in Germany, it was the first time doctors could look inside the human body without dissection. This spurred an entire science of imaging that created the field of radiology as we know it today. We now have amazing machines like ultrasounds, MRIs, CAT scans, PET/CTs, nuclear medicine imaging, and others that can image the human body like never before. Despite these new cutting-edge modalities, standard x-rays are still the most ordered and most used test, and there continue to be advances in the field of x-rays.

Q: How are x-rays created? How do they make images?

A: Electrons are subatomic particles that encircle all atoms. X-rays are created when we can take electrons and use them to strike special metals. Those metals then emit x-rays. This is all created within x-ray tubes. Those x-rays pass through a patient and strike the x-ray film, and the x-ray turns the film black. As the x-ray passes through a person’s body, the different densities within the body block the x-ray beam. If the beam is partially blocked, the film is gray. If the x-ray is blocked completely, then the film stays white. So, for example, bones block the x-ray beams completely, which is why the bones are white, the skin is gray, and the surrounding space is black.

Q: What new advances are there in x-rays?

A: There have been many advances in x-ray technology over the decades. The metal used to create the x-ray beam has been improved to create more efficient x-ray beams. The x-ray film used to be like the film used in a camera. Now that our cameras are digital, so are our x-rays. The x-ray beams now strike a computerized “digital film.” This immediately creates an image of the patient’s body and sends it wirelessly to a computer that displays the image. This is called digital radiography.

Q: What are the advantages of digital radiography?

A: There is markedly increased speed in using digital radiography. In the past when x-rays were taken, we had to wait for the films to be processed in order to see the images. Now, the x-rays taken by the technologist are faster and the images are created immediately. Our patients love the improved speed and efficiency, and our radiologists are able to diagnose disease faster than ever. Much like how pictures Bones of the hand block taken on the newest cameras the x-ray beams making are sharper and clearer, digital them appear white. radiography is the latest technology and creates the clearest images. Our ability to detect subtle infections and fractures has never been better. Digital radiography uses the latest computerized images to process x-rays and there are new, more efficient metals used in the x-ray tubes. These advances have significantly reduced radiation dose in our x-rays. Keeping radiation doses as low a possible while producing the highest quality images is our primary goal. Toms River X-ray uses the most advanced digital radiography available on the market. We believe this is the best thing we can provide for our patients. As always, if you have any questions, please feel free to contact our staff at (732) 244-0777. PARVIZ KHORRAMI, M.D. CYRUS KHORRAMI, M.D. Founder Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

732-244-0777

PET/CT Ultrasound CT Scan High Field Open Bore MRI

Diagnostic X-Ray Digital Mammography Nuclear Medicine Bone Densitometry

Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 • Fax: 732-244-1428

www.TomsRiverXray.com5

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May/June 2018

Medical Professionals Medical Professionals

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Bloating And Gas And What You Can Do About It Medical Professionals 22 Bloating And Gas And What You Can Do About It Dr. Glazier was selected as one of Abdominal distention and bloating are thought to be due to too much gas and are somedistention of the most common Abdominal and bloatinggastrointestinal are thought to complaints. be due to tooThese much symptoms cansome be eliminated with the help of your gastroenterologist. gas and are of the most common gastrointestinal complaints. These

symptoms can be eliminated with the help of your gastroenterologist.

Q: How do salads and vegetables cause gas? A: Q: There gastrointestinal Howare dobacteria salads in andthevegetables causetract gas?that

convert foods as salad, and beans into A: There aresuch bacteria in thebroccoli, gastrointestinal tract that gas.convert Small foods intestinal occurs suchbacterial as salad,overgrowth broccoli, and beanswhen into toogas. many bacteria formbacterial in the small intestine and can Small intestinal overgrowth occurs when cause bloating, diarrhea Kenneth Glazier, MD too gas, many bacteriaabdominal form in thediscomfort, small intestine and can and anemia. It can be abdominal caused by slow motilitydiarrhea of the cause gas, bloating, discomfort, intestine that can occur normal aging,motility diabetesofand and anemia. It can be in caused by slow the scleroderma. Other causes include decreased stomach Kenneth Glazier, MD intestine that can occur in normal aging, diabetes and acid from medications such as omeprazole gastriccauses surgery, NSAID use, Crohn’s scleroderma.orOther include decreased stomach disease, pancreatitis, cirrhosis, celiac disease, diverticulosis of the small bowel and prior acid from medications such as omeprazole or gastric surgery, NSAID use, Crohn’s surgeries. Bacterial overgrowth can be diagnosed in our office with a simple breath test disease, pancreatitis, cirrhosis, celiac disease, diverticulosis of the small bowel and prior and is treated with antibiotics.

PATIENT TESTIMONIALS New Jersey’s top doctors for 2017!

“I have nothing but the best to say about Dr. Glazier and his staff. They are very attentive, knowledgeable, PATIENT TESTIMONIALS caring, and very pleasant. I recommend “I have nothingDr. butGlazier the besttotoanyone say about Dr.asks!” Glazier who and his staff. They are very attentive, knowledgeable, ~ Sandra, 50, Lanoka Harbor caring, and very pleasant. I recommend Dr. Glazier to anyone who asks!” “I have been a patient for many years. ~ Sandra, 50, Lanoka Harbor

Dr. Glazier is the best and so is his staff in all offices.” “I have been a patient years. ~ John,for68,many Jackson

Dr. Glazier is the best and so is his staff in all offices.”

surgeries. Bacterial overgrowth can be diagnosed in our office with a simple breath test ~ John, 68, Jackson and is treated antibiotics. Q: I never hadwith a problem with milk when I was younger but now it gives me gas, how is that possible?“First of all, I want to thank Dr. Glazier and his staff for

A: Lactose is present in most dairy as milk, cheese and ice cream and ishow digested an enzyme Q: I never had a problem with milkproducts when I such was younger but now it gives me gas, is thatbypossible? in the lining of the intestine. This enzyme can sometimes be missing at birth. The enzyme can also be lost A: Lactose is present in most dairy products such as milk, cheese and ice cream and is digested by an enzyme later in life due to injury of the intestine from an infection, celiac disease, alcoholism, and Crohn’s disease. in the lining of the intestine. This enzyme can sometimes be missing at birth. The enzyme can also be lost More commonly, the enzyme simply disappears with aging. This late-onset lactose malabsorption affects later in life due to injury of the intestine from an infection, celiac disease, alcoholism, and Crohn’s disease. people more depending on their race and ethnicity and can affect close to 100% of Asians in the U.S., 80% More commonly, the enzyme simply disappears with aging. This late-onset lactose malabsorption affects of African Americans and 70% of Italians. Symptoms of lactose intolerance include abdominal cramps, people moreflatulence, dependingdiarrhea on theirand/or race and ethnicityLactose and can affect closeis to 100% of Asians U.S.,breath 80% distention, vomiting. intolerance also diagnosed withinathe simple of African Americans and 70% of Italians. Symptoms of lactose intolerance include abdominal cramps, test offered in the office. distention, flatulence, diarrhea and/or vomiting. Lactose intolerance is also diagnosed with a simple breath Q: Yogurt me distended, does that mean I am lactose intolerant? test offeredmakes in the office.

“First I want to thank Dr. Glazier and his staff for taking careofofall,me during my colonoscopy procedure. of mewhen duringexplaining my colonoscopy procedure. Hetaking is verycare precise the procedure He is very precise when all explaining and very kind. I would give them 10 starsthe forprocedure the job and very kind. I would give them all 10 stars for the well done. And, of course, I will recommend job well done. And, of course,and I will recommend Dr. Glazier to my family, friends neighbors.” Dr. Glazier to my family, friends62, andToms neighbors.” ~ Patricia, River ~ Patricia, 62, Toms River

A: No. The cultured yogurt at the grocery store does not contain lactose. More likely you are having trouble

Q: Yogurtthe makes that I am lactose intolerant? digesting fruitme on distended, the bottom does part of themean yogurt, which contains fructose. Fructose is a sugar found in A: No. The cultured yogurt at the grocery store does not contain More likely you arewatermelon, having trouble candy, soda, barbecue sauce, ketchup, jellies, fruit-on-the-bottomlactose. yogurts, apples, mangos, digesting the fruit on the bottom part of the yogurt, which contains fructose. Fructose is a sugar canned fruit, honey, corn syrup and many other food products. Fructose can be malabsorbed byfound the in candy, soda, barbecue sauce, ketchup, jellies, fruit-on-the-bottom yogurts, apples, mangos, watermelon, intestine and produce symptoms of gas and bloating. Fructose intolerance can also be diagnosed by a simple canned fruit, corn syrup and many other food products. Fructose can be malabsorbed by the intestine breath test in honey, our office. and produce symptoms of gas and bloating. Fructose intolerance can also be diagnosed by a simple breath test Q: our Is there in office.a diet for bloating?

A: My first approach is to have patients write a diet/symptom diary of what they eat and how they feel.

Q: Is can there diettoforpinpoint bloating? This be aused what foods are causing bloating and eliminate those foods from the diet rather A: My first approach is to have patients writeresults a diet/symptom diary of what eat and theywith. feel. than making drastic dietary changes. These can also help guide whichthey breath testshow to start This can be used to pinpoint what foods are causing bloating and eliminate those foods from the diet rather An alternative is to follow the low FODMAP diet. This diet tries to eliminate foods that can commonly than making drastic dietary changes. These results can also help guide which breath tests to start with. cause bloating. FODMAP stands for Fermentable Oligo-Di-Monosaccarides and Polyols. These include An alternative is to follow thebeans, low FODMAP diet. garlic, This diet tries and to eliminate foods thatelimination can commonly fructose, lactose, sweeteners, wheat, onion, lentils, some fruits. This diet is cause stands Fermentable Oligo-Di-Monosaccarides includetrigger usuallybloating. followedFODMAP for 6 weeks. Afterforthis, high FODMAP foods are added oneand at aPolyols. time to These see if foods symptoms. fructose, lactose, sweeteners, beans, wheat, onion, garlic, lentils, and some fruits. This elimination diet is usually followed for 6 weeks. After this, high FODMAP foods are added one at a time to see if foods trigger Q: How do breath tests work? symptoms.

A: Bacterial overgrowth and lactose and fructose malabsorption can be detected using a hydrogen breath

Q: How do breatheither tests drink work?a can of soda for fructose intolerance or a glass of whole milk for lactose detector. Patients intolerance at home. Three to the office blow intousing the machine once, which A: Bacterial overgrowth andhours lactoselater andpatients fructosecome malabsorption canand be detected a hydrogen breath takes a few seconds. For the bacterial overgrowth test, patients drink something one hour before coming detector. Patients either drink a can of soda for fructose intolerance or a glass of whole milk for lactose to the office and have toThree blow hours into the machine testinto is positive. This can from intolerance at home. later patientsevery come20tominutes the officeuntil andthe blow the machine once,take which one hour up to three hours. Our practice has an entire office dedicated to breath testing at least one morning takes a few seconds. For the bacterial overgrowth test, patients drink something one hour before coming to a week. the office and have to blow into the machine every 20 minutes until the test is positive. This can take from one hour up to three hours. Our practice has an entire office dedicated to breath testing at least one morning a week. If you suffer from symptoms of bloating and gas,

contact your proper If you gastroenterologist suffer from symptomsto of initiate bloating and gas, testing. contact your gastroenterologist to initiate proper testing.

Call today to schedule your appointment at Call today to schedule your appointment at Gastroenterologists Gastroenterologists of of Ocean Ocean County. County.

Hospital

Gastroenterologists of Ocean County

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7 Sherwood Dr.

473 & 477 Lakehurst 7 Sherwood Drive Route 9 Toms River,Road NJ 08755 Lakewood, NJ355 08701 Toms River, NJ 08755 Lakewood, NJ 08701 Bayville, NJ 08721* 732-349-4422 732-367-3338732-349-4422 732-349-4422 732-367-3338

939 Lacey Rd. Forked River, NJ 08701 609-971-5949

Medicare, HMO’s and most insurance accepted.

1617 Rte. 88 W. Brick, NJ 08724 732-349-4422

Forked River

* Limited hours by appointment.

www.GastroOfOcean.com 355 Rte. 9 Bayville, NJ 08721* 732-349-4422 *Limited hours by appointment

Medicare, HMO’s and most insurance accepted.

www.GastroOfOcean.com

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Allan Cohen, MD •Omar Tamimi, MD• Jill Collier, MD • Edgar Bigornia, MD

May/June 2018 March/April November/December 2016

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M edical P Medical M edical Professionals Pro roffessionals essionals Medical Medical Professionals P rofessionals

The Leaders Pain Management The Leaders in PaininManagement

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1820 Corlies Suite 10A NJ 07753 1820 Corlies Avenue, SuiteAvenue, 10A Neptune, NJ Neptune, 07753 Lakehurst Road,Toms First River, Floor,NJ Toms River, NJ 08753 432 Lakehurst432 Road, First Floor, 08753 27 Souths Road, Suite 211 Jackson, NJ 08527 27 Souths Cooks BridgeCooks Road, Bridge Suite 211 Jackson, NJ 08527

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May/June 2018 January/February 2018 2018 January/February March/April 2018 2018March/April

Health

&Wellness

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May/June 2018

PACE Program

Beacon Of Life: A Program Of All-Inclusive Care For The Elderly PACE Program

Beacon Of Life: A Program Of All-Inclusive Care For The Elderly

Imagine a place where your mom or dad’s entire Imagine a place where your mom or dad’s entire health care needs health care needs comes from ONE location. A place comes from ONE location. A place where doctors, nurses, therapists and where doctors, nurses, therapists and other health care other health care professionals work together and partner families professionals work together and partner withwith families and care and giverscare to deliver care to the elderly who, givers exceptional to deliver exceptional care topopulation the elderly without the Program who, of All-Inclusive CareProgram for the elderly (PACE), might population without the of All-Inclusive Carehome for the elderly (PACE), might need nursing home need nursing care. care. Beacon ofa LIFE provides an mom alternative to nursing homecare placement. Imagine place where your or dad’s entire health needs Beacon of LIFE provides an alternative to nursing comes from ONE location. A place where doctors, This option can dramatically improve quality of lifenurses, while therapists allowing and home This option dramatically other health care placement. professionals work together and partner with families elderly individuals to stay living safely andcan independently in improve their homes quality of life while allowing individuals to stay and care givers to deliver exceptional care elderly to the elderly population who, with PACE services. living safely and independently in their homes with without the Program of All-Inclusive Care for the elderly (PACE), might Imagine a place where your mom or dad’s entire health care needs Beacon of LIFE program is open to seniors age 55 and older needThe nursing home care. PACE services. comes from ONE location. A place where doctors, nurses, therapists and who live in the Monmouth County PACE area, are Beacon of LIFE provides an alternative toservice placement. other health care professionals work together and partner withcertified families The Beacon of LIFE program isnursing open tohome seniors age by Susan Skola, This and care givers to deliver exceptional care to the elderly population improve quality lifetowhile allowing the option state 55 tocan need nursing home-level care andofable live safely atwho, home anddramatically older who live in the Monmouth County PACE without the Program of All-Inclusive Care for the elderly (PACE), might Executive Directorelderly individuals to stay living safely and independently in their homes area, are certified withneed the service supporthome of PACE services. by the state to need nursing Susan Skola, nursing care. with PACE services. care home-level and to live home PACE provides a team of health care professionals, whoplacement. arewith the Beacon of LIFE provides anable alternative tosafely nursingathome Executive Director The Beacon of LIFE program is open to seniors age 55 and older support of PACE services. This option can dramatically improveAtquality of life while allowing experienced inMonmouth caring for the elderly. Beacon ofarea, LIFE wecertified are by who live in the County PACE service are to stay livingwho safelyare andexperienced independentlyinincaring their homes PACE provides a team of elderly healthindividuals care professionals, for committed to helping our participants andtoPACE their families make health care decisions thatlivearesafely meaningful the state need nursing home-level care and able to at with services. the elderly. At Beacon of LIFE we are committed to helping our participants and theirhome with theThe support ofofPACE services. for them. Beacon of LIFE offers Medicare Part D prescription drugfor ifBeacon eligible. InLIFE addition, Beacon LIFE program iscoverage, open to seniors age of 55 and older Susan familiesSkola, make health care decisions that are meaningful them. offers PACE provides a team of health care professionals, who are who live in the Monmouth County PACE service area, are certified by Beacon of LIFEDirector will family members and otherifcaregivers with caregivingBeacon training,ofsupport groups Executive Medicare Partsupport D prescription drug coverage, eligible. In addition, LIFE will the state to need nursing home-level care and able to live safely at home experienced in caring for the elderly. At Beacon of LIFE we are and respite carefamily to helpmembers families keep loved ones of in with the community. support andtheir other support groups and with thecaregivers support PACEcaregiving services.care training, Susanour Skola, committed to helping participants and their families make health decisions that are meaningful Care and services are provided at the PACE center, home or an alternate setting based on the needs respite care to help families keep their loved ones in the community. PACE provides a team of health care professionals, who are Executive Director for them. Beacon of LIFE offers Medicare Part D prescription drug coverage, if eligible. In addition, experienced inPACE caring for the elderly. AtorBeacon ofinclude LIFE weadult are day Carewill and services are provided atand the center, home anand alternate of the of individual. Allsupport PACEfamily centers meet state andother federal safety requirements Beacon LIFE members caregivers with caregiving training,setting support groups committed to helping our participants and their families make health care decisions that are meaningful based ontothe needs of the individual. All PACE centers meet state and federal safetyfacilities. programs, medical clinics, personal care, activities, meals, and occupational and physical therapy and respite care help families keep their loved ones in the community. for them. Beacon of LIFE offers Medicare Part D prescription drug coverage, if eligible. In addition, requirements include adult day programs, medical personal care, activities, and services are provided at the PACE center, home ortoanclinics, alternate setting based onsupport thegroups needs MostCare importantly, theand PACE program becomes aand second family many seniors with limited and Beacon of LIFE will support family members other caregivers with caregiving training, support meals, and occupational and physical therapy facilities. Most importantly, the PACE ofresources. the individual. All PACE centers meet state and federal safety requirements and include adult day andAn respite care to help families their loved ones in the community.care for each PACE participant. interdisciplinary team keep (IDT) provides highly coordinated program a second family toPACE many seniors with limited support and resources. programs, medical clinics, personal care, activities, meals, and occupational and physical therapy Carebecomes and services are provided at the center, home or an alternate setting based on thefacilities. needsAn This program is available at no cost to eligible participants that have Medicare and / or Medicaid. of the individual. All PACE centers meet state and federal safety include adult day Private interdisciplinary team (IDT) provides coordinated care forand each PACE participant. Most importantly, the PACE program becomes a highly second family to requirements many seniors with limited support and pay is This anprograms, option for eligible participants that do not have Medicaid. medical clinics, personal care, activities, meals, and occupational and physical therapy facilities. resources. An interdisciplinary team (IDT) provides highly coordinated care for each PACE participant. program is available at no cost to eligible participants that have Medicare and / or Mostsimilar theno PACE program family to Medicare manywho seniors with support and Very to nursing homes, PACEbecomes tends toa second attract participants This program isimportantly, available at cost tooption eligible participants that have and / have orlimited Medicaid. Private Medicaid. Private pay is an for eligible participants that doare not Medicaid. resources. An interdisciplinary team (IDT) provides highly coordinated care for each PACE participant. pay is anand option for eligible participants thatPACE do notparticipants have older have very high needs. Most livehave alone in the and /who This Very similar tocare nursing homes, PACE tendsMedicaid. tothat attract participants are older and program is available at no cost to eligible participants Medicare or Medicaid. Private Very similar to nursing homes, PACE tends to attract participants who are have very high care needs. Most PACE participants live alone in the community sevenforpercent in nursing A participant pay is(only an option eligible live participants thathomes). do not have Medicaid. in PACE can older and haveVery verysimilar high care needs. Most PACE PACE participants live alone inwho theare to nursing homes, tends to attract participants community (only seven percent live in nursing homes). Atoparticipant stay in the program through the end of their life unless they choose dis-enroll. community (only sevenstay percent liveprogram in nursing homes). participant inlife PACE and have very high care needs. Most PACE participants live alone in unless the can inolder PACE can in the through theA end of their Theincare of the interdisciplinary team follows theunless participants through allPACE care can stay the program through the end of their life they choose to dis-enroll. community (only seven percent live in nursing homes). A participant in they choose to dis-enroll. The care of the interdisciplinary team settings, including hospital, rehabilitation, stays. toalldis-enroll. stay in the program through the follows end of and theirnursing life unlesshome theythrough choose The carefollows of the interdisciplinary team care the participants through allthe careparticipants settings, including hospital, The care of the interdisciplinary team follows the participants through all care settings,Beacon including hospital, rehabilitation, and and nursing home stays. of LIFE PACE reduceshome hospital nursing home use for two rehabilitation, and nursing stays. settings, including hospital, rehabilitation, and nursing home stays. Beacon of LIFE PACE reduces hospital and nursing home use forbytwo reasons: emphasis onPACE preventative carehospital andand regular anuse PACE Beacon ofofLIFE PACE reduces andmonitoring nursing Beacon LIFE reduces hospital nursing home usehome for two reasons: PACE emphasis on preventative care and regular monitoring by an interdisciplinary care emphasis team (IDT). PACE’s on capitated creates incentives to reasons: PACE onemphasis preventative care and financing regular monitoring by an for two reasons: PACE preventative care andincentives regular interdisciplinary care team (IDT). PACE’s capitated financing creates to interdisciplinary care team (IDT). PACE’s capitated financing creates incentives to reducethe thetotal totalcost costof care. However,the themain main focus thePACE PACE program is tohelp helpseniors seniorslive livesafely safelyinin monitoring byofan interdisciplinary care team PACE’s capitated reduce focus ofof(IDT). the reduce the total care. cost ofHowever, care. However, the main focus of the PACEprogram programisis to to help seniors live safely in financing creates to reduce the total cost of care. However, the main focus of the thecommunity community for longincentives possible. the for asaslong possible. the community for asasas long as possible.

PACE STATS:

first PACE site opened in 1971 in San Beacon Of Program All-Inclusive• The Care For The Elderly PACE 40 Of Life: A Program Francisco • 122 sponsoring organizations operate with 233 PACE centers across the country in 32 states. • The first PACE site opened in 1971 in San • Francisco PACE services over 40,000 Seniors Nationwide. • 122 sponsoring organizations operate with •The233 The average age ofacross ain participant PACEsite centers theincountry first PACE opened 1971 Sanis in 32 states. Francisco 80-years-old

STATS: Beacon Of Life: A Program Of All-Inclusive CarePACE For The Elderly

PACE program is to help seniors live safely in the community for as long as possible.

For more information, call732-592-3400 732-592-3400 For information, call Formore more information, call 732-592-3400 or visit www.beaconhss.com. or www.beaconhss.com. For more information, call 732-592-3400 orvisit visit www.beaconhss.com. Community

Community

PACE STATS:

•

• •122PACE sponsoring organizations operate with services over 40,000 Seniors 233Nationwide. PACE centers across the country in 32 states. • The average age of a participant is • PACE services over 40,000 Seniors 80-years-old Nationwide. • The average age of a participant is 80-years-old

Susan M. Skola

sskola@beaconhss.com Susan M.Director Skola Executive sskola@beaconhss.com Beacon of LIFE Susan M. Skola

Executive Director sskola@beaconhss.com Beacon of LIFE Executive Director Beacon of LIFE

732-592-3401

732-592-3401 732-592-3400 732-592-3401 1075 Stephenson Ave., StephensonNJ Ave., Suite1075 B, Oceanport, 07757 1075 Stephenson Ave.,

Suite B, Oceanport, NJ 07757

Beacon of LIFE LIFE Beacon of Beacon of LIFE www.beaconhss.com www.beaconhss.com

or visit www.beaconhss.com.

Community

Annual Clam Festival with succulent seafood, HFD BBQ www.TheCountyWoman.com The County Woman Magazine tent, novelty food, beerClam and wine/sangria garden, live entertainment, specialty vendors, thrillfood, Annual Festival with succulent seafood, HFD BBQ tent, novelty

May/June 2018

PACE Program

Revolutionizing Senior Care Designed to Keep Seniors in the Comfort of their Homes

eacon of Life is a organization whose mission is to provide the newest healthcare and social service choices for elders living in Monmouth County. The center was established to deliver PACE (Program of All-Inclusive Care for the Elderly) services. This model is centered on the belief that it is better for the well-being of seniors with chronic care needs and their families to be served in the community whenever possible. PACE participants receive all needed health care, including primary care and specialist physician services (other than emergency services) from the PACE organization or from an entity authorized by the PACE organization. PACE participants may be fully and personally liable for the costs of unauthorized or out-of-PACE services. Emergency services are covered.

732-592-3400 • 1075 Stephenson Ave., Suite B • Oceanport, NJ 07757 www.beaconhss.com • info@beaconhss.com

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Medical Medical Professionals Medical Professionals P rofessionals

31 31

MakingCancer: SenseAre of You aYou Complicated Condition: Colorectal Aware? The Colorectal Cancer: Are Aware?What’s What’s TheBig BigHype? Hype? Inflammatory Bowel Disease

How common is is colorectal cancer and who is is atat risk? How common colorectal cancer and who risk?

herher patients, but sheshe performs a majority of of herher colorectal cancer surgeries using patients, but performs a majority colorectal cancer surgeries using laparoscopic surgery. Laparoscopic colorectal surgery is a minimally invasive Colorectal cancer is the second most common cancer in the United States among laparoscopic surgery. Laparoscopic colorectal surgery is a minimally invasive Colorectal cancer is the second most common cancer in the United States among surgery in in which small incisions areare made toto perform major surgery. allows both men and women. affects 140,000 people annually and causes 50,000 surgery which small incisions made perform major surgery.This This allows both men and women.It It affects 140,000 people annually and causes 50,000 disease, a doctor may increase a patient’s medication or may even add new deaths. Over two million individuals are affected by Crohn’s for shorter hospital stays, decreased incisional pain and earlier return to work and The average person has a one in 20 chance of developing colorectal cancer and deaths. The average person has a one in 20 chance of developing colorectal cancer for shorter hospital stays, decreased incisional pain and earlier return to work other activities. medications. If the flare-up is not controlled, the patient may need to be in his/her lifetime. This risk is increased if there is a family history of colorectal disease orlifetime. ulcerative colitis. These two isdiseases are of known other activities. in his/her This risk is increased if there a family history colorectal polyps oror cancer, and is is even higher still in(IBD). those patients with a history of of breast, as inflammatory bowel disease IBD can attack polyps cancer, and even higher still in those patients with a history breast, hospitalized in order to rest the bowel and administer steroids intravenously. colorectal befor prevented? uterine or ovarian cancer, and patients with a history of extensive inflammatory Can Surgery may becancer required patients suffering from chronic forms of Can colorectal cancer be prevented? uterine ovarian cancer, and patients with aThe history of extensive inflammatory both theorsmall and large intestines. large intestine is Colorectal cancer is one of the few cancers that isofis preventable. a a bowel disease such as ulcerative colitis or Crohn’s colitis. Additionally, a person’s is one of the fewconditions cancers that preventable. Obtaining bowel disease ulcerative colitis or Crohn’s colitis. a person’s theColorectal disease orcancer from life-threatening IBD such asObtaining massive comprised ofsuch theascolon and rectum, and the Additionally, small intestine screening colonoscopy at regular intervals is the single best way to prevent risk for developing colorectal cancer increases significantly with age. screening colonoscopy regular intervals is the singlea best way tofor prevent risk for developing cancer increases significantly age.of the bleeding, perforation, or at infection. Before becoming candidate surgery, is made up of thecolorectal jejunum and the ileum. Anywith area colorectal cancer. Your colorectal surgeon oror specialist is is able toto review thethe colorectal cancer. Your colorectal surgeon specialist able review must have tried medication therapy and experienced no improvement. intestine can colorectal be affected with IBD, and the distribution of the you guidelines for screening colonoscopy based upon your age, medical history What causes cancer? guidelines for screening colonoscopy basedan upon your age, history What causes colorectal cancer? Patients whohistory. suffer for years with UC have increased riskmedical of developing disease canagreed vary from patient toand patient. and family notnot definitively proven, studies published in in thethe It It is is generally that nearly allall colon rectal cancer begins in in benign and family history.Although Although definitively proven, studies published generally agreed that nearly colon and rectal cancer begins benign large bowel (colon) cancer. Definitive surgery for UC is curative for treating literature mention additional factors that may lower your risk of developing polyps, called adenomas. pre-malignant polyps, oror growths, occur in in thethe literature mention additional factors that may lower your risk of developing polyps, called adenomas.These These pre-malignant polyps, growths, occur Crohn’s Disease this form ofcancer IBD. Itand isinclude very important discusslow-fat surgical options with your colorectal and eating a high-fiber, diet; maintaining a a wall of the colon and/or rectum and may eventually increase in size and become colorectal cancer include eating ato high-fiber, low-fat diet; maintaining wall of the colon and/or rectum and may eventually increase in size and become cancer, Crohn’s disease is commonly found in patients ages 16-40 but can be colorectal surgeon because timing of surgery and the procedure chosen are very healthy weight; and engaging in regular, vigorous exercise. or medically speaking, carcinoma. This is known as the “adenomahealthy weight; and engaging in regular, vigorous exercise. cancer, or medically speaking, carcinoma. This is known as the “adenomafound to affect other ages as well. This disease is approximately 20% genetically carcinoma sequence.” Several factors have been mentioned in the literature that important to each patient. carcinoma sequence.” Several factors have been mentioned in the literature that may increase a person’s forfor developing cancer and include age, a of diet transferred from familyrisk member who hascolorectal been diagnosed with some form may increase aaperson’s risk developing colorectal cancer and include age, a diet Crohn’s disease and ulcerative colitis are serious diseases that require a high in fat and cholesterol, an inactive/sedentary lifestyle, obesity, smoking and “After I had mymy colonoscopy found out Ipreventative had colon cancer, mymy IBD. Crohn’s disease has several symptoms, such aslifestyle, abdominal pain, cramping, to closely monitored and and to schedule testing to limit high in fat and cholesterol, an inactive/sedentary obesity, smoking and patient “After Ibehad colonoscopy and found out I had colon cancer, environmental exposures. primary physician recommended I see Dr. Paonessa. Not only is she exposures. analenvironmental pain, joint pain (arthritis), unexpected weight loss, and/or diarrhea. Fever his/her risk ofphysician cancer. Make sure that ifIyou anyonly or allisofshe the primary recommended see are Dr.experiencing Paonessa. Not

anan excellent surgeon, I would recommend Dr. Paonessa toto anyone and may accompany these symptoms. symptoms discussed above, you schedule an appointment with your physician excellent surgeon, I would recommend Dr. Paonessa anyone and What are the symptoms of colorectal cancer? of colorectal cancer? everyone.” What There isare nothe curesymptoms for Crohn’s disease and its cause is still unknown. Several andeveryone.” a colorectal surgeon promptly. Unfortunately, polyps and early cancers dodo notnot produce any physical signs oror Unfortunately, polyps and early cancers produce any physical signs Josephine B.B. theories have centered on the immunological system, which is the body’s Dr. Paonessa is a fellowship-trained colorectal surgeon- who has over - Josephine symptoms. Therefore, symptoms usually indicate late oror advanced disease. The symptoms. Therefore, symptoms usually indicate late advanced disease. The defense system, symptoms or possibleofbacterial causes. Although there is currently no cure most common colorectal cancer areare rectal bleeding and changes in in fourteen years of experience in treating patients with IBD. She is experienced most common symptoms of colorectal cancer rectal bleeding and changes “I“I credit Dr. Paonessa forfor saving life. Her thoroughness and attention for Crohn’s disease, medication can be administered to treat early onsets and/ ongoing maintenance care andmy surgical care ofthoroughness patients with IBD. credit Dr. Paonessa saving my life. Her and attention bowel habits such as constipation or diarrhea. These symptoms are common in bowel habits such as constipation or diarrhea. These symptoms are common in in the to detail made the difference for my recovery. I’ve never met a doctor like ormany temporarily relieve the pain and symptoms associated with the illness. The she frequently performs surgery) other disorders of of thethe gastrointestinal tract soso it is very important toto have to detail made the difference forlaparoscopic my recovery.(minimally I’ve neverinvasive met a doctor like many other disorders gastrointestinal tract it is very important have Additionally her-so attentive and caring. most commonly dispensed medications are corticosteroids, anti-inflammatory a thorough examination should you experience them. NOT ALL RECTAL for those patients who require surgery for IBD and who are candidates for her-so attentive and caring. a thorough examination should you experience them. NOT ALL RECTAL BLEEDING ISIS DUE TO HEMORRHOIDS. is is very important forfor patients totothis type of surgery. Call Dr. Paonessa’s office today for a consultation - Patricia E.ifE. agents, and immunosuppressants. BLEEDING DUE TO HEMORRHOIDS.It It very important patients - Patricia remember this and seek evaluation if they are experiencing rectal bleeding. Other remember In some cases be needed if the condition becomes severe Other you are experiencing any of the above symptoms or have IBD and require this surgery and seekmay evaluation if they are experiencing rectal bleeding. such as as abdominal pain and weight usually late symptoms and symptoms, such abdominal pain and weight are usually late symptoms and management. orsymptoms, complicated. Not all cases require surgery soloss, itloss, isare best to schedule a quite possibly indicate advanced/extensive disease. quite possibly indicate advanced/extensive disease. consultation with a colorectal surgeon. A colorectal surgeon, in conjunction with your gastroenterologist, can best determine treatment for each individual How is is colorectal cancer diagnosed? How colorectal cancer diagnosed? case. Evaluation of colorectal cancer is first begun with a complete history and physical Evaluation of colorectal cancer is first begun with a complete history and physical

Ulcerative Colitis exam, including a digital rectal exam and possibly testing thethe stool forfor blood. exam, including a digital rectal exam and possibly testing stool blood.A A

is is thethe definitive test used to(UC). diagnose cancer. colonoscopy Another form ofmost IBD isdefinitive ulcerative colitis Thiscolorectal causes inflammation colonoscopy most test used to diagnose colorectal cancer.A A colonoscopy is performed by a colorectal surgeon or other specialist in order toto of the lining of the large intestine (colon and/or rectum). onset for colonoscopy is performed by a colorectal surgeon or otherThe specialist in order get a direct visualization of the inside of the colon and rectum. A colonoscopy get a direct of the colon and rectum. colonoscopy developing UCvisualization occurs during twoinside stagesofofthelife: between the agesAof 15 to 30 is a safe, painless, outpatient procedure performed under a light sedation. is a safe, painless, outpatient procedure performed under a light sedation. and between the ages of 70 to 80. Like Crohn’s disease, the cause of UCBased isBased upon thethe findings onon colonoscopy, your colorectal surgeon oror other specialist may upon findings colonoscopy, your colorectal surgeon other specialist may unknown. recommend other testing such as blood work, a CT scan of the abdomen and recommend other testing such as blood work, adisease CT scan of include the abdomen and pelvis, The symptoms of UC are similar to Crohn’s and abdominal pelvic MRI and/or ultrasound. pelvis, pelvic MRI and/or ultrasound. pain, diarrhea, weight loss, fever, and/or rectal bleeding. Some patients may even experience incontinence from the diarrhea. Medications can be How is is colorectal cancer treated? How colorectal cancer treated? administered to control the active disease associated with UC.and This may Nearly all cases of colorectal cancer require surgery. chemotherapy Nearly all cases of colorectal cancer require surgery.Radiation Radiation and chemotherapy areare sometimes required in in addition toto surgery. If If the cancer is is diagnosed and keep patients from requiring hospitalization. The most commonly dispensed sometimes required addition surgery. the cancer diagnosed and treated in the earliest stages, approximately 80-90% of patients are restored toto medications are antibiotics and anti-inflammatory agents. If those medications treated in the earliest stages, approximately 80-90% of patients are restored their normal health. The cure rate decreases to 50% or less when the cancer is is fail,their yournormal physician mayThe prescribe prednisone immunomodulators, health. cure rate decreases (steroids), to 50% or less when the cancer diagnosed in the later/advanced stages. Less than 5% of all colorectal cancer in the later/advanced stages. Less 5% oftoallmaintain colorectal cancer anddiagnosed amino salicylates. Immunomodulators canthan be used the disease patients require a colostomy oror “bag,” thanks toto modern technology. Dr.Dr. Paonessa patients require a colostomy “bag,” thanks modern technology. Paonessa for a longer period of time. prides herself in in being able toto maintain this standard of of care in in herher own practice. prides herself being able maintain this standard care own practice. Not Occasionally patients can experience flare-ups. In order to control thefor only is she able to minimize the number of colostomies/“bags” created Not only is she able to minimize the number of colostomies/“bags” created for Nina Paonessa, DO, FACOS, anan established Nina Paonessa, DO, FACOS, established Nina Paonessa, DO, FACOS, an established colorectal surgeon practicing in Ocean and colorectalsurgeon surgeonpracticing practicingininOcean Ocean and colorectal and Monmouth Counties, answers questions about Monmouth Counties, discusses Inflammatory Monmouth Counties, answers questions about Bowel Disease, a common, yet complicated colorectal cancer, one ofof the leading cancers inin colorectal cancer, one the leading cancers condition. both men and women. both men and women.

CC olon eCtal olonand andRR eCtalSuRgeRy SuRgeRy

Board BoardCertified CertifiedininGeneral GeneralSurgery Surgeryand andProctology Proctology • laparaoscopic • laparaoscopicsurgery surgery • abdominal/pelvic • abdominal/pelvicsurgery surgery • fecal incontinence • fecal incontinence • endoanal/rectal • endoanal/rectalultrasound ultrasound 2101 Route 3434 South, Suite HH 2101 Route South, Suite Wall, NJ 07719 Wall, NJ 07719

www.TheCountyWoman.com The County www.TheCountyWoman.com The CountyWoman WomanMagazine Magazine The County Woman Magazine www.TheCountyWoman.com

• anorectal • anorectalsurgery surgery • pelvic floor • pelvic floordisorders disorders • office proctology • office proctology • anorectal • anorectalmanometry/ manometry/ physiology physiology 1172 Beacon Avenue, Suite BB 1172 Beacon Avenue, Suite Manahawkin, NJ 08050 Manahawkin, NJ 08050

Phone: Phone:(732) (732)282-1500 282-1500 Fax: (732) 282-1501 Fax: (732) 282-1501

Office Hours: M-F 9AM to to 5PM Office Hours: M-F 9AM 5PM

www.paonessacrs.com www.paonessacrs.com

March/April March/April2018 2018 May/June 2018

Health

&Wellness

SOULFUL SUNDAYS Starting Sunday March 4th our 9 am class will be free. The First and 3rd Sunday of each month is Kirtan/Mediation from 730 to 9 and that is always free !

Join us for a gathering of heart and soul!

OPEN CLASSES Mon-Thurs 9am to 10:30 and 7pm to 8:30 Sat & Sun 9am-10:30 Friday 9:45 -11:15 BEGINNERS CLASSES Mon, Weds 7pm-8:30

Thursdays Restorative Yoga 5:15 with Sudasi New Class Tuesday Nights at 7pm

RESTORATIVE YOGA EVERY Thursday at 5:15 -6:45 YOGA FLOW WITH GAIL “MAHESHWARI” EVERY Thursday at 7pm MEDITATION Sat 8:30-8:50 Sunday 2nd and 4th 8:30 – 8:50 Tuesday and Thursday 8:30 to 8:50 SATSANG 1st and 3rd Sunday 7:30am-8:50 YOGA WITH DHARMINI Wednesdays 12-130 with Reiki Circle immediately following the third Wednesday of the Month Fridays 9am Slow Flow/restorative

200 Hour Teacher Training June-November 2018

FREEHOLD YOGA CENTER

Call for More Information!

3 West Main Street Freehold, NJ 07728 www.freeholdyogacenter.com

732-462-YOGA

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May/June 2018

Medical Professionals

If you’re the one who’s dedicated to your family, be the one dedicated to preventing Alzheimer’s. We may be able to prevent Alzheimer’s. But only with your help. You know the importance of clinical trials. Now you can take part in one that could help generations to come.

Memory Enhancement Center

The Generation Program is investigating an experimental treatment that may be able to prevent the onset of Alzheimer’s. We really need volunteers like you to help us get to the finish line. If you’re 60-75 and have not been diagnosed with any memory impairment, this is your chance 4 Industrial Way West, 2nd Floor to join the fight against Alzheimer’s. A fight we Eatontown, New Jersey 07724 can take on together. Will you do something unforgettable today?

732-379-7768

Or Visit generationprogram.com

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May/June 2018

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Medical Professionals

Getting To Know Your Blood Cells There are three types of cells in our blood: red blood cells (RBCs), white blood cells (WBCs) and platelets. RBCs contain a pigment called hemoglobin that

gives blood its red color. Hemoglobin carries oxygen to the different parts of the body. Hemoglobin contains two parts: heme, which is made of iron, and globin, which is a protein. Iron is essential to make hemoglobin. When there is less iron in the body, the production of hemoglobin becomes slow and that will affect the supply of oxygen to the different parts of the body. Having not enough RBCs/hemoglobin is called anemia, regardless of the reason behind it. Anemia can result from a lack of production, or excessive loss. Lack of production of RBCs mainly occurs due to deficiency of iron, vitamins such as B12, folic acid or other nutrients. Diseases that affect the bone marrow can also result in less production of blood cells. Excess loss of blood mostly occurs due to severe bleeding. In young women, this usually occurs due to excessive menstrual blood loss. If you are experiencing increased menstrual bleeding, your requirement of iron increases. If the body does not get enough iron to keep up with the loss of blood, then the production becomes less and results in iron deficiency anemia. Hence menstruating women need to have enough iron in their diet. Iron-rich foods include red meat, green leafy vegetables and liver. Another cause of blood loss, especially in people older than 50, is from the intestines. Occult bleeding in the stool would be from a bleeding polyp or cancer in the colon. Anyone over 50 is strongly encouraged to get a stool test annually to look for the presence of blood. A colonoscopy is also required at age 50 to screen for colon cancer, even in the absence of anemia. Excess blood loss can also be due to destruction of blood cells, a process known as hemolysis.

WBCs

White cells (WBCs) fight against infections. Our body is constantly exposed to infectious agents such as bacteria, and the body’s defense mechanisms fight them off. This process is mainly mediated by the white cells. There are different kinds of white cells: mainly neutrophils, lymphocytes, and eosinophils. Neutrophils fight against bacterial infections. Lymphocytes are important in the production of antibodies that help in the body’s defense mechanisms.

WBCs: Too many or too few?

Normally, the WBC count in the blood ranges from 4,000-10,000. Too many white cells in the blood would be an indication of an infection or an inflammation in any part of the body. If there is no evidence of an infection or the number of white cells is very high, a bone marrow disorder such as leukemia has to be considered.

When the white cells are low, a person becomes susceptible to infections. The number of neutrophils in the body is more important than the actual white count. If the absolute neutrophil count (ANC) is lower than 1,000, risk of infections is high. Neutropenia can be transient, from viral infections or from medications; or it could be an indication of an underlying bone marrow disorder. Cancer treatment, including chemotherapy and radiation, can lower the neutrophil count temporarily, thus increasing the risk of infections.

LEUKEMIA

Leukemia refers to a bone marrow disorder where the production of white cells becomes excessively high. This usually happens as a result of some mutations that affect the normal production of white cells. There are two main kinds of leukemia: acute and chronic. Acute leukemia is a life-threatening illness if not treated urgently. There is rapid production of immature white cells, called blasts. There are two different kinds of acute leukemia: AML and ALL, depending on the cell that is affected. The prognosis and treatment are very different for the two. Chronic leukemia runs a slower course. Depending on the cell type, there are two different kinds: CML and CLL. CML typically results from a specific genetic mutation that results in an abnormal chromosome called the Philadelphia chromosome (Ph chromosome). Development of newer treatment modalities that target the Ph chromosome has been a major breakthrough in this disease. Now, almost 95% of CML cases can be cured by taking a pill. Diagnoses of leukemia and other bone marrow diseases are made by examining the bone marrow cells. This is done by doing a bone marrow aspiration and biopsy. Some people confuse bone marrow tests with bone marrow transplants. When obtaining a sample from the bone marrow, a few drops of the red marrow are drawn into a syringe and the cells are examined carefully. The sample is sent to special laboratories for analysis. A bone marrow aspiration and biopsy is an outpatient procedure that is easily done in the hematologist’s office. The test takes less than thirty minutes and is done under local anesthesia. There are few complications associated with the procedure and the patient will be able to resume normal activities almost immediately.

Ocean Hematology & Oncology Center for Cancer & Blood Disorders

Compassionate Care, Close to Home  We offer a full range of Hematology and Oncology services.  We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner.  Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions.  We have a highly qualified, experienced and compassionate staff.

732.961.0010

www.OceanHemOnc.com Easily Accessible Location!

1255 Route 70, 31S Near Exit 88 on GSP

Lakewood, NJ 08701 Accepts Most Insurances. Affiliated with Kimball Medical Center and Community Hospital Access to Clinical Trials.

You can read part 2 of Dr. Easaw’s article in our next issue.

To learn more about blood disorders or cancer treatment, please contact: Sarah J. Easaw, MD 732.961.0010 www.oceanhemonc.com

The County Woman Magazine www.TheCountyWoman.com

Sarah J. Easaw MD, FACP

Diplomate of the American Board of Hematology, Oncology & Internal Medicine

May/June 2018

Business Spotlight

Compassionate Acute Cancer Care, Close To Home…

Treating Patients and Families With Respect and Care her profession are dealing with people facing a terminal illness. It takes a lot of patience and compassion from the caregivers as well as the physician. She adds, “In our practice, we give emphasis to taking care of each patient and family as unique individuals, and pay attention to their special needs.” She has worked with many patients over the years, but one that stands out is that of a 32-year-old woman diagnosed with aggressive breast cancer at age 30. “She is a beautiful woman, mother of a 9-month-old daughter. Both of her breasts were surgically removed and she had to start chemotherapy. She lost her hair and was sick during treatment but her attitude remained positive and her outlook was marvelous. She never complained and always had a smile on her face. Taking care of her was a pleasure. Her positive outlook made a remarkable difference in her outcome. She is now six years post diagnosis and is disease-free.”

Early Detection...

Dr. Easaw also stresses education about early detection of curable cancers such as breast cancer by screening. “In this day and age, seeing patients with late stage cancers, where it could have been detected early, is very frustrating and disappointing.” Early detection is key in many of these cases.

Dr. Sarah Easaw is a board-certified hematology and oncology specialist. In her practice, Ocean Hematology & Oncology, located in the heart of Ocean County, she takes care of patients with different types of cancer and blood disorders. Her practice is a state-of-the-art cancer care center. Founded in 2006, this center provides much more than just patient care. Their highly qualified staff is dedicated to treating each patient and his/her family with respect and care. They give chemotherapy infusions, draw blood, diagnose abnormal blood cells, and do bone marrow tests in the office.

An Early Interest...

Dr. Easaw always had an interest in oncology even as a student in medical school. She adds, “It was a challenging specialty which most physicians hesitate to choose as a profession. Once I started my training in the specialty, my interest grew in the subject.”

Currently, there is a nationwide shortage of some chemotherapy drugs. Because of that, the appropriate treatment may be delayed in some patients. Misinformation or lack of information about their illness can mislead patients and that can impair delivering the right treatment at the right time.

A Clean & Peaceful Environment...

Ocean Hematology & Oncology offers immaculately clean and peaceful surroundings, and their newly renovated infusion room allows patients to relax while receiving chemotherapy. Families can enjoy the comforts of the waiting area, which is supplemented by a large library, coffee bar and snacks. Their office was chosen by American Cancer Society as one of the sites to conduct their “Look Good, Feel Better” program for cancer patients.

Family Life...

Dr. Easaw is married to a physician and has two children pursuing higher education, her son in medicine and her daughter in law. When she is not in the office, she enjoys reading and writing articles for Indian Americans and publishes a cultural magazine in an Indian language. Dr. Easaw is also involved in charity projects to promote palliative care services in India.

There is a great deal about her profession that she finds rewarding, especially since the treatment of cancer and related illnesses has evolved tremendously in the last several decades, and more research is being done in oncology than any other specialty. The good news is that more and more people are cured from cancer than ever before. Cancer has now become a chronic illness like diabetes and hypertension, a disease that more people live with than die from. “I am proud to be a part of a worldwide team in the fight against cancer,” she says.

Calming the Fears...

Most patients and families have a lot of fear about their disease and certain preconceived ideas that are difficult to deal with. Some challenging aspects of

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732-961-0010 May/June 2018

# 36

Community Community

Ocean’s Harbor House: Ocean’s Harbor House: a Safe Haven for Youth A 732.929.0660; Safe Haven for Youth Shelter hotline: www.oceansharborhouse.org

Shelter Hotline: 732.929.0660 • www.oceansharborhouse.org

Ocean’s Harbor House is a non-profit agency dedicated to assisting homeless, runaway, abused, Ocean’s Harbor House is a non-profityouth, agencyages dedicated to assisting homeless, runaway, abused, neglected neglected and abandoned 10-21. Our mission is to provide a safe haven and andabandoned caring youth, agesenvironment 10-21. Our mission is to provideyouth a safe haven and caring for vulnerable youth enableskills themthat to unlock for vulnerable to enable themenvironment to unlock their potential andtolearn will their and learnhealthier skills that lives, will empower them to build healthier lives, relationships and futures. empowerpotential them to build relationships and futures.

Save The Date

Bike Ride 2018

CHANGING LIVES 30TH The Ride will take place from July 11-15, 2018. The route is ANNIVERSARY Toms River- Cape May- Atlantic City and back. Riders will travel a total of 320 miles in the 5-day period. BIKE RIDE 2017 TEEN PROGRAM GALA A three-day ride is also available.

O O

Registration is now open for the Ocean’s Harbor House 21st Annual “Ride For New Beginnings” bike ride.

L to R: John Piscal, Ocean’s Harbor House Executive Director; Dr. Kenneth Ginsburg; Heidi Hartmann, OHH Director of Youth Services.

Ocean’s Harbor House held its 21st annual “Ride For New Beginnings” bike Close to 100 community partners attended an extremely thought-provoking and ride from June 23-25, 2017. The three-day ride raised over $75,000 to support informative presentation by Dr. Kenneth Ginsburg, nationally recognized author of Registration for 5-day riders is $100 and $75 for three-day programs for the homeless youth Ocean’s Harbor House serves. Reaching Teens: Strength-Based to Build Resilience and Friday,Communication OctoberStrategies 12, 2018, 6-10 pm riders. Riders must also raise a minimum of $750 to participate. Close to 40 riders pedaled an average of 75 miles a day. The riders started Support Healthy Adolescent Development. Spring Lake Golf Club, Spring Lake Heights Hotels are included. in Toms River, pedaled through the Sourlands Mountain Area in Princeton and The area of focus for Dr. Ginsburg’s seminar was trauma informed care; completed the ride at the Transitional Living Program house in Toms River where Tickets: $150 includes cocktail for hour, adolescent brain development, grief and loss, each and self-care/mindfulness youth Ride overbarbecue $75,000 annually tofriends support they wereThe greeted withraises a celebratory for riders and their and programs 4-hour open bar, and sumptuous buffet dinner, workers. Attendees were mesmerized by Dr. Ginsburg’s insightful presentation about families. for homeless youth, ages 10-21, primarily from Ocean and youth development and50/50 the audience was rapt withring attention almost cash raffle, wine toss, throughout gift basketthe auction Monmouth counties. Ocean’s Harbor House is the ONLY youth shelter of its kind serving 4-hour program. and entertainment homeless, abused and neglected youth, ages 10-21, in all of Ocean and The seminar was provided free for Harbor House staff and our community annual ride has enabled House to expand its MonmouthThe Counties. The annual ride has enabled Harbor Harbor House to expand its partners, who included DCP&P, OPC, PCANJ, Anchor House and Collier House. facilitiesfacilities and enhance its programs. Theitsride has raised over $2 ride millionhas sinceraised its SPONSORSHIPS ARE AVAILABLE and enhance programs. The over The$2 event was hosted by Ocean’s Harbor House and was supported by a Justice and inception! million since its inception! Mental Health CollaborationFor Program grant from the US Department of Justice to more information or to register, The 2018 Ride is scheduled for July 11-15, 2018 starting in Cape May. the Ocean County Department of Human Services. please call 732.929.0096, X205 or

For more information or to register, please call

For more information, please call 732.929.0096 For more information about Ocean’s Harbor House, please call e-mail: jeven@oceansharborhouse.org 732.929.0096 or visit www.oceansharborhouse.org 732.929.0996 or visit us at www.oceansharborhouse.org. or visit www.oceansharborhouse.org.

“Our mission is to help keep at-risk youth safe and off the streets.” 808 Conifer Street, Toms River, NJ 08753 732-929-0096 www.oceansharborhouse.org

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November/December 2017 May/June 2018

Health

Hypnosis for Women Professional Hypnosis & Coaching

Wellness

Your Mind Shapes Your Body

- The Missing Ingredient in Weight Management You may have bought into a belief system that says the key to being slender is to alter your eating patterns, like consuming fewer calories, limiting portion sizes, etc. While it’s true that changing behaviors is critical to getting slimmer, there’s more to the story.

Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 The messages you give yourself have 732-270-0080 www.HypnoForWomen.com an impact.

When a person contacts me regarding weight issues, I pay close attention to what they say and how they say it. Most eventually reveal that they’ve been repeatedly embedding negative statements and beliefs, such as . . . • I’m fat like the rest of my family – it’s in our genes. • I can’t stick with any diet. • Nothing works for me – I lose, I gain, I lose, I gain. • My metabolism is so slow. • I look at food and I gain weight. • Most people eat a lot worse than me, but I’m the heavy one. When we constantly repeat something, it can become our reality; it impacts how we feel and behave. Even the healthiest lifestyle plan is doomed if those beliefs aren’t adequately addressed.

So how does your mind play a role in making you – and keeping you – chunky? Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification in complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

Those negative and limiting beliefs may make you throw your hands up in the air and say, “I just have to deal with being fat.” You may become resigned to being overweight and dealing with the physical and emotional fall-out. Or you may start on a healthy path, then hear those whispers that say, “You’ll never stick to this; you’ll fail just like before.” Maybe your weight loss slows down

Hypnosis For Women ❀ ❀ ❀ ❀

Weight Control Smoking Cessation Relaxation/Comfort Fear Release

or plateaus, and you grow impatient, telling yourself, “This is it; my body refuses to go below this weight.” You’ve heard the saying, “As you think, so shall you be.” Your thoughts and beliefs precede your actions. Every thought you have releases brain chemicals. Thinking positive, optimistic thoughts decreases the production of stress hormones and boosts the production of “feelgood” chemicals. This increases your motivation and performance. When you repeatedly get caught up in negative, defeatist thinking, the brain changes sap your energy and motivation, and it becomes all too easy to give up.

Work on challenging your negative selftalk, and engaging in encouraging selftalk.

Instead of saying, “I have no control over sweets,” say, “Sweets have lost their hold on me.” A lot of people benefit by writing down affirmations, leaving them in plain sight, and repeating them often. Encourage yourself instead of berating yourself. Remember that what you feed your mind will impact your weight and overall well-being. Hypnosis and coaching can equip you with tools to think and act in ways consistent with your goals.

For a Free Phone Consultation, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

Make Your Mind Work FOR You – Instead of Against You!

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Make Your Mind Work For You – Instead of Against You

732-270-0080 • www.HypnoForWomen.com 1541 Rt 37 East, Suite E, Toms River, NJ 08753

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Medical Professionals Medical Professionals

Medical Professionals What You Need To Know About MOLES #

Moles, or nevi, are skin growths made up of cells called melanocytes.

What Is A Skin Cancer Screening?

A skin cancer screening is a What You Need To Know About MOLES visual inspection of your skin by a

Moles, or nevi, has fewer than 30-40 are skin growths moles. Moles can be made up of cells called melanocytes.

dermatology medical professional. No blood work is conducted at a screening.

range in color, and are Why are skin cancer screenings has fewer than 30-40 primarily genetically necessary? moles. Moles can be determined, although aSkin ultraviolet (UV) exposure can play role. cancer is the most common cancer in range in color, and are

the United States; in fact, 1 in 5 Americans will develop skin cancer in their lifetime. People of determined, although all ages, colors and races can get skin cancer. ultraviolet (UV) exposure can play a role. There aredeveloping many different types of skin cancer have 10 or more have 12 times the risk of melanoma compared ATYPICAL MOLES are unusual-looking moles, also known as dysplastic with the general population. and precancer, including actinic keratosis, basal cell carcinoma (BCC), squamous cell carcinoma H and melanoma. Withcompared early detection have 10 or more have 12 times(SCC), the risk of developing melanoma with the general population. atypical moles plus a family history melanoma have a very high riskrate of for BCC and andofproper treatment, the cure ATYPICAL are unusual-looking moles, also known as dysplastic primarilyMOLES genetically

developing H melanoma. People who have atypical moles, but no family history atypical moles plus a family history of melanoma have a very high risk of developing melanoma. People who have atypical moles, but no family history

SCC is about 95 percent. When melanoma is detected before it spreads, it also has a high cure rate. Regular self-skin exams and a yearly examination by a dermatologist help people find early skin cancers.

How long will the screening take?

Screenings take approximately 10 minutes.

Which areas of my body will be screened for skin cancer?

The American Academy of Dermatology recommends full-body examinations. Yearly screening, means head-to-toe of melanoma,full-body are also at higher risk ofwhich developing melanoma compared examination of your skin, is the most accurate with the general population. All of these high-risk individuals, as well as rest of us, should practice dailycancers sun protection, perform Screenings a yearly skin way to rigorous detect skin or precancer. of melanoma, are also at higher risk of developing melanoma compared examination head to toeinclude with dermatologist, report any mole that changes. an exam ofand patientâ&#x20AC;&#x2122;s scalp, with the generaltypically population. All of these high-risk individuals, as wellface, as rest mouth, feet, andperform extremities, and ule ofhands, melanoma skin cancer are guidelines to help of us, should practice rigorous daily sunortrunk protection, a yearlyeyes skin determine ifhead aeyelids, mole is normal or abnormal. A report is for asymmetry, B changes. is for Border, examination to toe with any mole that ears,dermatologist, fingers, toesand and toenails. C is for Color,I D is for Diameter, and E cancer isexam for Elevation Evolving. ule ofhad melanoma or skin are guidelines help just my yearly withand/or myto primary Normal moles generally follow the ABCDE rules: they are symmetrical, determine if a mole is normal or abnormal. A is for asymmetry, B is for Border, care physician. Do I still need anaEvolving. exam smooth have uniform smaller than pencil eraser in Chave is for Color, borders, D is for Diameter, and Ecolor, is forare Elevation and/or with my dermatologist? diameter, andgenerally are uniformly elevated above the they skinare surface and not changing Normal moles follow the ABCDE rules: symmetrical, over smooth time. Aborders, normal mole that suddenly breaks ABCDE rules might Yes.have Your annual exam withtheyour have uniform color, are smaller than aprimary pencil eraser in be diameter, uniformly elevated above the skin surface and not changing abnormaland or are atypical. care provider does not substitute for a yearly over time. A normal mole that suddenly breaks the ABCDE provider. rules might be examination with your dermatology abnormal or atypical.

FOR MORE INFORMATION FOR MORE INFORMATION

RENATA FLAKS, DNP RENATA FLAKS, DNP

www.TheCountyWoman.com The Woman Magazine Magazine www.TheCountyWoman.com The County County Woman

The County Woman Magazine

www.TheCountyWoman.com

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Counseling and Psychotherapy The words ‘counseling’ and ‘psychotherapy’ are often used interchangeably to refer to “talk therapy,” or talking out one’s problems with a mental health professional, such as a psychologist. It is interesting to learn that ‘talk therapy’ can produce visible changes in the brain that can be seen on a brain scan. These visible changes reflect the desired changes made by the client. When choosing a psychotherapist, inquire into their qualifications, and see that they are trained, licensed and certified. Spend some time talking to them, to see if you feel comfortable with them; rapport is as important as the 100 techniques used. There are different types of psychotherapy; some therapists use a combination of techniques, depending on the client’s needs. Psychodynamic psychotherapy helps the client understand and overcome current problems by tracing their connections to past events, often from childhood. Cognitive-behavioral therapy considers current problems to be the result of irrational thoughts and beliefs, which are then challenged

and replaced by health-empowering beliefs. Brain-based therapy utilizes new discoveries about the brain, which show that virtually any problem can be corrected if the client has the motivation to do what is needed. One of the most revolutionary processes to come along in psychology is Eye Movement Desensitization and Reprocessing, EMDR. Since being developed in the 1980s by Dr. Francine Shapiro, decades of research have confirmed the effectiveness of EMDR, and it has been used around the world. Dr. Shapiro discovered that a series of eye movements could help people overcome trauma more quickly and effectively than ever before. EMDR is very helpful for children and adolescents, as well as adults. It has also been used to enhance people’s strengths, and cultivate creativity.

Dr. Sharon Flaherty has advanced training in EMDR and years of experience. She can be reached at 908-242-4618.

The County Woman Magazine www.TheCountyWoman.com

Sharon Flaherty, Ph.D. Clinical Psychologist 902-242-4618 Middlesex, Mercer and Ocean Counties New Jersey License #2091

email: dr.sharon@verizon.net website: www.sharonflahertyphd.com

May/June 2018

Community

JOIN THE FIGHT FOR ALZHEIMER’S FIRST SURVIVOR.

Walk To End Alzheimer’s Bradley Beach

Saturday, October 20th 2018 Bradley Beach Boardwalk 5th and Ocean Avenues Bradley Beach, NJ 2018 NATIONAL PRESENTING SPONSOR

alz.org/walk

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Elder Law

Establish a plan, diffuse a crisis, or ask a question...

ANNEMARIE SCHREIBER, ESQ. Certified Elder Law Attorney*

has the knowledge and experience to help you!

Spring Cleaning Your Last Will and Testament As the weather is warming and the flowers and trees are beginning to bloom, our attention turns to our spring cleaning. We begin to wash our windows, rake our flower beds and plant our annuals in anticipation of spring. While you are spring cleaning your yard and home, now is a good time to dust off your Last Will and Testament to give it a thorough review. Frequently, people think that preparing their Will is a one-time task. That is not the case. Circumstances in your life are constantly changing and those changes often trigger a need to revise your Will.

Here are some life changes that may prompt your need to update your Will:

• You Have Moved. If you have moved to a new state, you should consult an attorney to determine whether your Will is still valid. Different states have different rules related to the preparation of a Will. You will want to ensure your Will is still valid. In addition to ensuring your Will’s validity, it is crucial to understand how the new state handles probate, property, and estate and inheritance taxes. • You Have Had A Change In Relationships. Family dynamics and romantic relationships can change drastically over the years. Children get married. Grandchildren are born. Family members get divorced. Spouses and relatives pass away. Second marriages occur. You lose

contact or rekindle relationships. It is recommended that you review your documents following any significant change in your family or personal life. • You Need To Change YourisExecutor OrasGuardian. Your children also known a health care proxy directive, may be grown nowofand no longer need care a guardian. Your executor a durable power attorney for health or an advance directive.was An an old friend who has passed away or is too ill to handle the duties individual appoints a trusted person to be his or her representative in the and responsibilities of serving as an executor. event the creator of the document can no longer make medical decisions for • You Have An Increase Or Decrease In Assets. A substantial him- or increase or herself. decrease in the value of your estate is a good time to review your estate plan. There maydocument be tax consequences with your is a legal in which an associated individual states his or existing Will. You may want to consider a charitable bequest in light her wishes regarding medical treatment and end of life care. An individual’s of your newly acquired wealth. You may have bought or sold a large preferences for medical treatment and end of life care are often included in asset such as a house. Or you may have started a new business. Even if the changes to your estate are small, you may wish to change how your assets are dispersed.

If, after reviewing your Will, you have questions or revisions need to be made, the Law Offices of Carluccio, Leone, Dimon, Doyle and Sacks, LLC will be happy to help.

Call 732-797-1600 for more information!

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Community

MAY 17, 2018 SUCCESSFUL AGING FESTIVAL

Theme: Engage at Every Age Lectures, Demonstrations, Exhibits

Celebrating Older Americans Month Stockton University Campus Center 9:00am – 3:00pm

Free Admission Give Aways

Ample Parking Visit www.stockton.edu/scosa for full updated program

Three Engaging Tracks: Civic Engagement Educational Engagement Health and Wellness

Featuring Keynote Address by Donna Butts, CEO of Generations United Washington, DC

SCOSA Stockton University 101 Vera King Farris Drive Galloway, NJ 08205

SCOSA offers educational programs and workshops throughout the year at several Atlantic County locations and in Manahawkin, in southern Ocean County. For more information visit www.stockton.edu/scosa.

www.stockton.edu/scosa

(609) 652-4311

Happy Mother’s Day

Mom is such A special word the lovliest I’ve ever heard. A toast to you, Above all the rest Mom, you’re so special You are simply the best.

Happy Mother’s Day Mother’s Day is the perfect day to celebrate the joys of

having a mother. There is simply no way we can ever really thank our mother for all she has done for us. On May 13th, strive to make Mother’s Day absolutely hassle free for your mother and take the responsibilities on yourself for a day. Pamper her a little on this special day of hers just as she pampers you all the year round. Give her a warm hug and a big kiss as you wish her a Happy Mother’s Day!

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

TSTARRING ravel 56 AMILY VACATIONS ROMANCETravel TRAVEL THE “KIDS”43

Travel ravel “Create Lasting Memories” River Cruising: An Extraordinary “Create Lasting Memories” Taking With A Packing More fun, more memories! PartIt of raising a family You: is making memories that

55 63

Experience Primer

Travel At Any Age

will cherish Whether you’re dreaming of a romantic escape or celebrating an anniversary or wedding, your children forever. A family vacation is part of those memories. opportunities a travel expert can create a carefully tailored itinerary to suit your desires. Discover a tropical Today’s to travel as a family arebooked as wideyour open as your imaginaYou’ve

At every stage of life, a traveler’s experience and destination changes. cruises have been operating for decades. level T 70 ravel Professional and you’re iver cruising may be the hottest cruising

paradise and surround yourself with remarkable sunsets, fine dining, and world class accommodations. tion. From warm beaches to excitinglong adventures, destination offers a new awaitedevery vacation trend around in 2017 -- even though river A sample of some Romantic destinations will let you dream of your next escape. with your Travel experience.

We have some suggested kid’s focused resorts and destinations with ravel ready to pack your , each with its own personality, special activities andhave amenities thatgame the entire family will enjoy: Cruise lines upped their with expanded

TSTARRING THE “KIDS” FAMILY VACATIONS ROMANCE TRAVEL

 Six Hawaiian Islands

amenities and intriguing itineraries to the places ocean-going ravel 56 Now big of question is: family. Great choices for them could be a wonderful by some members Virtuoso.com, found: are Kauai, Maui, and Big Island. BLUFF, ANTIGUA feels both country-club and cozy at theorsame vessels can’t reach. ✿ RiverCURTAIN cruises are luring experienced Mediterranean or Caribbean cruise, an exciting Whatout do of youcollege, take to those with T ravel Those fresh ravel ocean cruisers off the mega-ships and onto intimate time. This charming resort with an Alain Ducasse-trained chef for wonderful dining has Ocean views Kenya Safari. with you? travel, If Memories” you’re cruising in the Caribbean “Create Lasting decades of world revealed insights riverboats with focus on current themes. “Create Memories” from every room, including and waterskiing, a game room and the Ceebee Kids WithWatersports so many newLasting fees and diving

suitcase. A recent in- depth look at generational travel, They want to see the world now, and see it with their surrounded by blue waters, and where happiness is a way of life. Top choices

55 63

River Cruising: An Extraordinary Experience

Taking It With You: A Packing Primer  Greece The beach is beautiful leading to a turquoise Caribbean Sea. The river cruisingClub. destinations, like a 12-day Bordeaux Whether you’re dreaming of a romantic escape or celebrating an anniversary or wedding, • Lightweight sweater, rain poncho, and zippered plastic bags Add a few more tee another More fun,, think Santorini or Mykonos with small fishing more memories! • Part of raising a family is shirts makingand memories thatpair of shorts about their trends. *MATURES tend to: restrictions the airlines have your children will cherish forever. A family vacation is part of those memories.

Cruising rates highly imposed for baggage, youorwill haveDanube, tovillages, stunning beaches, accentuated by whitewashed buildings. consider entirethe closet River cruise, 7-day offer cruise guests local leaving your a travel expert can create a carefully tailored itinerary to suit your desires. Discover a tropical wet suits. Today’s opportunities to travel to: asfor a family arebooked as wideyour open as your imaginaYou’ve *Millennials tend with planned itineraries at home from now on.without Some airlines are charging for carry-on bags now, iver cruising may be the hottest cruising From paradise and surround yourself with remarkable sunsets, fine dining, and world class accommodations. experience the long tour bus rides. From April’s • Whatever you forget you can purchase on board or at the tion. warm beaches to exciting adventures, every destination offers a new long awaited vacation and leisurely adventuring. and other airlines let you board first if you have no carry-on bags. So what Want to gotrend NOW, have high was created be the ultimate get river around into2017 -- even though tulips to December’s Christmas Markets, hundreds Aofsample ofports some Romantic destinations will let you dream of your escape. with your Travel or resorts. experience. Packing andnext unpacking are the essentials to pack? expectations and are price conscious. cruises have been operating for beaches decades. together getaway, where everything is Included and unlimited. The protected white sand and barges glide along Europe’s historic rivers Professional and you’re A few from nowand what We have some, with beautiful beaches and great suggested kid’s focused resorts destinations with only once is a great Here isriverboats a packing primer from Carole Kaiman, Travel Professional that Great choice for NOW might beyears Turks ready to pack your (rated theand best in the Caribbean by Travel & Leisure) exciting watersports and unlimited scuba diving  Six Hawaiian Islands , each with its own personality, Milestone you will remember is the total canals, which span thousands of miles of Continental Examples of some of the best special activities and amenities the entire family will enjoy: advantage. might help with the process. and Caicos a have few days their ofthat wonderful Cruisefor lines upped game with expanded suitcase. restaurants to rekindle your spirit and feed the soul. surrounded by blue waters, and where happiness is a way of life. Top choices experience of your vacation, NOT (for certified divers). waterways, connecting North Sea to service, Blackamenities Sea. celebrations, Priorities and intriguing itineraries toCruise places Beautiful white sand, and escape River Line Now the big ocean-going question is: Themes: are Kauai, Maui, and Big Island. the things you forgot to pack. ✿ CURTAIN BLUFF, ANTIGUA feels both country-club and cozy the same vessels can’t reach. schedule. River body cruises are luring experienced are about Amazing waterparks with slides, lazy rivers andthrough surf and Bucket Lists top at their from fast ForBEACHES a week inresorts the River Caribbean: What doRiver you take A Europe Cruisechildren. is one of the bestthe ways wepaced • Viking Cruises, partnership with *Remember, your Vagabond* ocean cruisers off the mega-ships andyou? onto intimate time. This charming resort with an Alain Perhaps chef for wonderful dining has Ocean views requests. a Danube River cruise from Prague with simulator are atofavorite the kids. Thevisiting Caribbean Adventure with Sesame Street and the XBOX play Viking IfDucasse-trained you’re cruising in the Caribbean • 2 swimsuits know exploreofinland Europe, cities, towns and PBS “Downton Abby” offers cruise guests Virtuoso Travel Professional can riverboats with focus on current themes. from every room, Watersports including diving and waterskiing, a game room and the Ceebee With so many newtofees and • Addora few goand where in a private chapel in Florence’s counBudapest anprovide Asia journey onanother Regent all-inclusive more tee shirts and pair of shorts Kids *Gen Xers tend to:  Greece , think Santorini or Mykonos with small fishing (put 1 in your carry-on so you canships right to the beach) lounges are so popular with children families. 19access. SpecialtyClub. restaurants and children’s dining areas great choices. villages that traditional big usually can’t 3 days in England Countryside, and special tour assist you in planning a vacation restrictions the airlines havepassenger The beach beautiful leading to a• turquoise Caribbean Sea.poncho, and zippered plastic bags The river cruising destinations, like isa 12-day Bordeaux Lightweight sweater, rain 700 ship. tryside you can renew your vows and have a candlelit Dinner over the Arno River. memory. Refer to School 2 cover-ups imposed for baggage, youorwill haveDanube, tovillages, stunning beaches, accentuated by whitewashed buildings. consider leaving your entire closet It•will be a great family vacation with the most value andthe added ofoffer the famous house. River cruise, 7-day cruise guests local for wet suits. home from on.without Some airlines are charging for carry-on bagsApril’s now, calendars to at dictate (1 with sleeves for evenings dining on the beach & 1now Pareo) experience the touches long tour rides. From tobus make your experience a WhateverHighlights” • you forget you can purchase on board or at the • Avalon Waterways “Austrian and other airlines let you board first if you have noCAICOS carry-on bags. So was what ✿ BEACHES, TURKS & to be the ultimate getfrom great tulips to December’s Christmas Markets, hundreds of created ports or resorts. memorable one. • Yoga pants and 2 tank tops timing; they seek are the essentials to pack? to Munich highlighting a Beer theme. getaway, where everything isVienna Included and unlimited. TheAprotected white sand family ships traveltogether ideas, and and barges glide along Europe’s historic rivers were with families in mind. A deluxe Ocean view few during years from now whatbeaches , the “Jewel of the Atlantic,” Our dedication tofamily our clients before, and after every vacation Here built isriverboats a packing primer from Carole Kaiman, Travel Professional that  Barbados , with beautiful beaches and great • 2 shorts and 2 tees (rated theand best in thewhich Caribbean by•Travel & miles Leisure) exciting watersports and unlimited scuba diving Tauck offers family river cruises with its youExamples will remember is the totalTauck canals, spanathousands of of Continental might for consider Disney’s of some of the best might help with the process. stateroom with Verandah is perfect a family of 4 or 5. There’s 3 story AquaDunk body slide for kids makes a world of difference. enjoy beautiful weather, pink sand beaches • 3 sundresses restaurants to rekindle your spirit and feed the soul. experience of your vacation, NOT (for certified divers). waterways, connecting North Sea to Black Sea. Bridges program, family cooking It including will be our pleasure to assist you with on site resorts or the Four River Cruise Line Themes: with no fearFlip onflops, deck,flat or for the younger set, there’s the AquaLab with a looping waterslide. things you forgot pack.and surf • SHOES: sandals, wedges, sneakers are about children. Amazing waterparks withthe body slides, lazy to rivers and Resort warm friendly Conde’ Nast Traveler ForBEACHES a week inresorts thepeople. Caribbean: A Europe River Cruise is one of the best ways we • Viking River Cruises, through partnership with Seasons Orlando lessons. groups, celebrations and special occasions to *Remember, your Vagabond* Enjoy Your Travel Experience. Disney destinations vary from Caribbean cruises with Disney’s own private island or cruising Europe simulator are a favorite of the kids. The Caribbean Adventure with Sesame Street and the XBOX play • 2 swimsuits • Pashmina know to explore inland Europe, visiting cities, towns and PBSTravel “Downton Abby” offers Viking cruise guests Readers have voted Bermuda “Best Island in the Caribbean” 17 times! for the more pampering experience. Also family biking Virtuoso Professional can  Italy where in a private chapel in Florence’s counwherever your travel dreams takeprovide you. (put 1 in your carry-on so you canThere goand right to the beach) lounges are so popular with children families. 19access. Specialty restaurants dining areas great choices. are several brand new River cruise lines villages that big ships usually can’t 3youdays inchildren’s England Countryside, and special tour • Sunglasses assist inand planning a vacation with special highlights for the kids to enjoy. Your Vagabond Travel Virtuoso Advisor and hiking, through Utah for traditional great outdoor activities. tryside you can renew your vows and have a candlelit Dinner over the Arno River. • 2 cover-ups It will be a great family vacation memory. with the most value and added of the famous house. entering the market such as Emerald Waterways • Packable sun foldable beach bag hat and A Travel Professional with years of expertise will work for you, For on over 25 years, (1 with sleeves for evenings dining the beach & 1 Pareo) touches to makeWaterways your experience a •the Avalon “Austrian Highlights” from Please Contact Carole and Scenic cruises to fill Each lineKaiman, The go on to Mexican all-inclusive resorts, exciting travel to demand. • Costume jewelry, (leave the realoptions jewels home) *BOOMERS tend to: and her only objective is to give you the best experience possible and memorable one. • Yoga pants and 2 tank tops Carole Kaiman Vienna to Munich highlighting a Beer theme. ✿ DISNEY CRUISE ships built with families inas mind. Along deluxe Ocean view  Bermuda , the “Jewel of the Atlantic,” Our dedication tofamily our clients before, duringAgency and after every vacation has itswere highlights, such the ships the Vagabond Travel, aand Virtuoso • 2 families, shorts 2Alaska tees and an evening purse and Since they’re well established South Africa for tours (Perfect for summer vacation) • Tauck offers family river cruises with its Tauck to help you realize your romantic dreams. Vagabond Travel stateroom with Verandah is perfect for a family of 4 or 5. There’s a 3 story AquaDunk body slide for kids makes a world of difference. enjoy beautiful weather, pink sand beaches • 3 sundresses in their careers and have more time next generation Space-Ships. Must Haves: Bridges732-859-5513 program, including family cooking no fear onflops, deck, or for the younger set, there’s the AquaLab with a looping waterslide. and fabulous with Tauck tours of Europe. • SHOES: Flip flat sandals, wedges, sneakers and warm friendly people. Conde’ Nast Traveler off, or are retired, they tend to spend lessons. • Insect Repellent, Sun Protection (with at least 30 SPF) It’s a great new cruising experience! Enjoy Yourisland TravelorExperience. *Check out or Europe Disney destinations vary from Caribbean cruises with Disney’s own private cruising • Pashmina Readers have voted Bermuda “Best Island in the Caribbean” 17 times! Start your unforgettable vacation bythecontacting Advisor & Romance Specialist most on travel. This is whereTravel the their for • Facial and body moisturizer There are several brand new Advisor River cruise lines www.virtuosolife.com • Sunglasses with special highlights kids to enjoy. Your Vagabond Travel Virtuoso Start your unforgettable vacation byContact contacting TravelKaiman Advisor Kaiman, at Vagabond www.vagabondtvl.com Carole atCarole Vagabond Travel multigenerational travel peaks, since entering the market such as Emerald Waterways Packable sun foldablefor beach bag Digital Agency hat and A Travel Professional with years of expertise will work for you, • Make up Bag: waterproof eyeliner, Carolemascara, Kaiman at• Vagabond Travel, aVirtuoso Virtuoso inForLittle today! over 25Silver, years, and our Magazine Agency for latest information 732-222-2792 or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. the focus is on “if not now, when?” and Scenic cruises to fill the demand. Each line The go on to Mexican all-inclusive resorts, exciting travel to • Costume jewelry, (leave the realoptions jewels home) and her only objective is to give you the best experience possible and hair conditioner and shampoo Carole Kaiman and some amazing travel ideas. amenities. has its highlights, such as the long ships and the 732-222-2792 or 732-842-2600. Create that will last a lifetime. and an evening purse South Africa memories for families, tours (Perfect forTravel summer vacation) to help you realize your romantic dreams. Create memories that willAlaska last aVagabond lifetime.

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next generation Space-Ships. Must Haves: and fabulous Tauck tours of Europe. • Insect Repellent, Sun Protection (with at least 30 SPF) It’s a great *Check out new cruising experience! Start your unforgettable vacation by contacting Travel Advisor & Romance Specialist • Facial and body moisturizer Start your unforgettable vacation www.virtuosolife.com byContact contacting TravelKaiman AdvisoratCarole Kaiman, at Vagabond Carole Vagabond Travel • Make up Bag: waterproof mascara, eyeliner, Carole Kaiman at Vagabond Travel, a Virtuoso Agency in Little Silver, today! for our Digital Magazine Virtuoso Agency732-222-2792 for latest information and or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. hair conditioner and shampoo and some amazing travel ideas.

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Carole Kaiman, Travel Specialist 732-859-5513 732-222-2792 Direct Vagabond Travel Virtuoso Agency 542 Prospect Ave. 732-842-2600 Office Little LittleSilver, Silver New NewJersey Jersey07739 07739

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732-842-2600 Office

for our Digital Magazine and some www.TheCountyWoman.com e County Woman Magazine foramazing our Digital Magazineand some travel ideas. www.TheCountyWoman.com www.TheCountyWoman.com he County Woman Magazine unty Woman Magazine website: amazing travel ideas. www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine unty Woman Magazine The County Woman Magazine www.TheCountyWoman.com

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November/December 2016

May/June 2014 2014 November/December www.vagabondtvl.com May/June May/June 2014 20152018 January/February

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Community

annual

Saturday, June 2, 2018

Join us for this spectacular 10 annual run! th

TIME: LOCATION: 8:00 AM - CHECK IN LAKEVIEW SCHOOL- ROOSEVELT PARK 9:30 AM 5K RUN/WALK & STROLL & ROLL 10 OAK DRIVE - EDISON, NJ 08837 ENTRY FEES: Lakeview 5K- $22 by May 22nd / $30 after May 22nd USATF-NJ MEMBERS- $19 by May 22nd / $30 after May 22nd Stroll & Roll - $10 per person

CLICK ANYWHERE (on this page) TO REGISTER!

questions?

Call or E-mail Us! 732-549-6187 ext. 539 or info@NJID.org

The Lakeview 5K benefits the New Jersey Institute for Disabilities, which provides comprehensive services to more than 1,500 infants, children and adults with developmental disabilities throughout NJ

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Health & W ellness Acupuncture Health & Wellness

Acupuncture

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May/June May/June2018 2017 January/February 2018

Community

Every Day Heroes in Your Community Ordinary people can do extraordinary things by volunteering their time to help others with the American Red Cross. You can have a positive impact on your community – and yes, help save lives. The Red Cross awarded some of its outstanding volunteers in Monmouth, Ocean and Atlantic Counties who go above and beyond to help others in need. Highlighted here are a few of the every day heroes honored recently.

American Red Cross of Southern Shore New Jersey

Providing Red Cross services in Atlantic, Cape May, Cumberland, and Salem counties

Outstanding Volunteer Service Award Susanne and Harry Miller

Susanne and Harry Miller began volunteering with the Red Cross in early 2017, bringing their passion, energy, and sincere desire to help make a difference. Within a week, they both attended weekend-long training during the region’s Disaster Training Institute, displaying a zest for service that has yet to diminish. In one short year, both Susanne and Harry have been extremely active responding to home fires in southern New Jersey, helping provide Red Cross

emergency financial assistance to families displaced by fires. The couple also volunteers with Red Cross Blood Services, greeting and registering blood donors, as well as helping with blood transportation. When large disasters like Hurricanes Harvey and Irma hit, Susanne volunteered to deploy for two weeks to other parts of the country to assist with relief efforts. Most recently, she helped drive a Red Cross emergency response vehicle to Kentucky, where she helped those affected by major flooding in the state. The couple is also active with the Red Cross Home Fire Campaign, volunteering during numerous Sound the Alarm home fire safety and free smoke alarm installation events. Susanne and Harry are dedicated volunteers willing to jump in to help with special projects like Disaster Services shelter surveys or to work at Service to the Armed Forces events helping veterans. Susanne and Harry Miller are amazing assets to the Red Cross and the people of New Jersey.

American Red Cross Jersey Coast

Providing Red Cross services in Ocean and Monmouth counties

Outstanding Volunteer Service Award Jodi Bocco

Jodi Bocco’s dedication to the safety and wellbeing of disaster victims is what drives her and makes her one of the Red Cross New Jersey Region’s most cherished Disaster Mental Health Services volunteers. Her compassion for those affected by disasters, as well as for fellow members of the Red Cross Disaster Services team, is constant. She is professional, dedicated, and selfless, demonstrating a calmness that is infectious and has a huge impact on those around her, which is particularly important during times of disaster. Jodi has been a volunteer with the American Red Cross for more than five years. This past year, Jodi volunteered virtually as a Disaster Mental Health worker following large disasters like Hurricanes Harvey, Irma and Maria, and the wildfires in California. She provides a compassionate ear and effective coping mechanisms while working with people in very difficult situations. In addition to Disaster Mental Health Services, Jodi also volunteers with Red Cross Service to the Armed Forces and is an instructor, trained to teach Psychological First Aid, CPR and First Aid, as well as other Red Cross courses. Jodi has dedicated her life in service to others, and provides exceptional service through the American Red Cross.

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Radio

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

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C Community ommunity SOCIAL COMMUNITY ACTIVITIES NETWORK … Where Active Adults Meet To Be Informed, Empowered and Inspired

SOCIAL COMMUNITY ACTIVITIES NETWORK …

JoinAdults SCANMeet in Celebrating our 30th Anniversary 2018! Where Active To Be Informed, Empowered AndinInspired SCAN’s Spring/Summer Semester began April 30th and will continue through July 27th. Call us at for a copy of the class view the full catalog our websiteProgram at www.scannj.com. Successful Aging & on Technology Returns A SCAN (Social 732-542-1326 Community Activities Network) is alisting or wide variety of classes workshops available – there’s sure to be something of interest to everyone so sign up now! non-profit adult social and education andare resource center to Freehold SCAN returned its Successful Aging and Technology founded in 1988Grant and conveniently located in the Fund to Successful SCAN Receives from Monmouth Park Charity Aging and Technology Program program News to the YMCA Community Center in Freehold Borough in October. Once again SCAN kicked off 2018 with Successful Aging and Technology (SAT) programs in Help Bring Transportation Independence to Seniors Monmouth Mall and our satellite location in Freehold Keansburg and Keyport. In these programs, limited-income participants are eligible to receive Affordable Housing Alliance provided funding for free tablets for limited At the Transportation Independence Symposium hosted by SCAN at the Monmouth Mall the Borough. The name reflects the action-oriented profile free tablets while others can their provided own. Coaches provideon training to use the on March 14th, attendees were provided with information about our new Transportation income participants, andbring coaches training how on to how use the tablets tablets and navigate the internet. Participants leave the program proficient in email, internet of members and the vibrancy and social Onits Demand programs for limited-income seniors. Numerous presentersnetworking and vendors and access the Internet. In addition to weekly technology coaching and safety, and Facebook and other social media. In addition to the weekly technology coaching provided information their programs including the NJ Transportation strength of theabout organization. The main draw of Independence mentoring sessions, areprovided provided classes on healthy aging. A sessions new and mentoring sessions,participants participants are classes on healthy aging. Additional Program@Rutgers, EZ Ride, NJ Transit, AccessLink, Monmouth County SCAT, Caregiver membership, which is open to anyone aged 50 and over, aspect of the program has been the addition of students from Monmouth Volunteers of Central Jersey, and AARP. In conjunction with the Affordable Housing Alliance, of SAT are planned throughout the remainder of 2018. For further information about the program including how to for futurecoaches. classes, contact SCAN 732-542-1326 University who serve asapply technology We hope toathear from youorifvisit you administer an EZ to Ridesocialize, program for eligible seniors to provide affordable andbe isSCAN thewill opportunity meet new friends and www.scannj.com. flexible transportation throughout New Jersey using Lyft and Uber. At the Symposium, the would like us to bring this program to your Community; please call us at 732proactive in staying healthier. Monmouth Park Charity Fund with funding from New Jersey Natural Gas presented SCAN Join Us at Our Housing Options Fair in Toms River 542-1326. with a grant to help with the costs of administering the program. For additional information on June 13th about theHonors variety of programs covered during the Symposium, call SCAN at 732-542-1326. SCAN Awardees at Annual Luncheon As individuals age and their circumstances change, a frequent question is “Where shall I Representatives from Affordable Housing in live?” At our Housing Options Fair we will be providing information about numerous options SCAN held our Annual Awards Luncheon on October 25th at Seabrook Alliance and EZ Ride, and SCAN Board members, Tinton Falls. The annual luncheon was an opportunity for SCAN to honor key to consider including Safe Home/Smart Home, making your home age-friendly and safe, accept the grant from Debi Heptig, Monmouth reverse mortgages and how they work, and aging in place at home and in the community. individuals who provided outstandingPark support SCAN in 2016. CharitytoFund and Tom Hayes, NJ Natural Gas. Pictured (L to R) are SCAN Board Member This year’s honorees were: Siobhan Connolly, SCAN Executive Director Pat SCAN (Social Community Activities Network) is a non-profit adult social education and resource center Leaders of Distinction: Cynthia Joy,Bohse, President/CEO YMCA Western Peter Boynton of Affordable Housing founded in 1988. The name reflects the action-oriented profile of members and the vibrancy and social Monmouth County and Donna M. Blaze, Chief Executive Affordable Alliance, Tom Hayes, SCANOfficer, Board Member Matt networking strength of the organization. SCAN programs sustain independence, health and happiness among Abrahamsen, Ms. Heptig, Avnish Gupta of EZ Housing Alliance people 50 years of age and older in Monmouth and Oceanand Counties.Technology SCAN itself is a place where Active Neptune Successful Aging Class Ride, and SCAN Board President Jim Winn. Adults meet to be Informed, Empowered and Inspired. SCAN’s Mission is to provide an active support Leaders of Distinction in the Field of Aging: Colleen Smith, Caregiver system for those over the age of 50. SCAN uses education and technology to create an environment where Graduates Specialist, Monmouth County Division on Aging, Disabilities & Veterans theAfter aging population can continue to grow intellectually as well as physically and emotionally, Come One, Come All to SCAN’s “Engage At Every Age” completing their 12 weeks of instruction and coaching, the thereby Neptune Services and Luanne Kane, Coordinator of the Take Control of Your Health allowing older adults to thrive – not just survive. SCAN’s programming falls within four divisions: the Hub SENIOR EXPO at the Monmouth Mall on May 11th – Many Successful Aging and participants graduated fromand thereferral program includes the Monmouth MallTechnology location where social education classes and information serviceson are Program in Ocean County Vendors, Giveaways and a Fashion Show! provided; SCAN on Wheels brings our high-impacttoprogramming directly into high-needsthey communities; the September 27th. They will continue meet monthly to ensure retain the SCAN’s Recognition: Pan for andthisMai-Uyen Nguyen May isVolunteer Older Americans Month andYachi the theme year is “Engage At Every Age,” Multi-Media divisionlearned. includes our three cable TV shows, which can also be seen on our YouTube channel, valuable lessons All the attendees greattoofood, great company andpart numerous our social media, and our weekly radio show – Thursday evenings at 7pm on FM88.1; Caregivers First, our which emphasizes thatenjoyed you are never old (or too young) to take in activitiesgreat that can Congratulations Graduates! newest division, is entirely devoted to the specific needs of Caregivers. enrichand yourraffles. physical, mental and emotional well-being. Older Americans Month celebrates prizes

the many ways older adults make a difference in our communities. One way to participate is by attending SCAN’s Senior Expo that will be held at the Monmouth Mall lower level on May 11th – mark your calendar and we hope to see you there! The Senior Expo will include numerous vendors providing relevant information on wellness, healthcare, technology and many other subjects of interest to today’s active adults. A The Medicare Open Enrollment Period began October 15, 2016 and highlight of the event will be our Fashion Show in coordination with Macy’s; all of our mature ends December 7, 2016. There have been significant changes in the adulton models get to model the latest Macy’s fashions. SCAN’s “Engage At Every Age”plans Senior available to Newopportunity Jersey residents, plans, the looks AmeriHealth Expo is a perfect to engageand and some celebrate what such gettingasolder like today. Visit the SCAN website at www.scannj.com for additional and Geisinger/Meridian Health Plans, will nodetails. longer provide coverage to Participating in activities that promote mental and wellness, offering your wisdom NJ residents in 2017. If you’ve been affected byphysical plan changes, or if you’re and experience to the next generation, seeking the mentorship of someone with more life considering changing plans, don’t miss the December 7th enrollment deadline! experience than you—those are just a few examples of what being engaged can mean. No You can receive from their (Medicare. matter where you information are in your life,about there isMedicare no better time than nowwebsite to start. We hope you will gov) orand by Engage callingAt1-800-633-4227. You can contact Family & Children’s join in Every Age!

MEDICARE ADVANTAGE PARTICIPANTS – TAKE HEED!

Services at 732-222-9111 for SHIP (StateProgram Health Insurance Assistance Tune In to SCAN’s New Radio Program) counselors. You can also contactradio SCAN Our new “SCAN’s Community Connection” showatis732-542-1326 broadcast weekly to on make an Good News Radio FM. Broadcasts are live on Friday mornings, 8:30-9:00am with a appointment with88.1 a SHIP counselor.

rebroadcast Tuesday evenings, 7:00-7:30pm. Hosts Pat Bohse and Andrea Tarr highlight community resources and services for Monmouth and Ocean Counties. They also feature distinguished and entertaining guests from all walks of life sharing information and providing inspiration.

If you would like SCAN to come into your community to present any of the programs or events outlined above, just give us a call anytime at 732-542-1326. Similarly, if you have any issues or questions you would like discussed, or guests you recommend to appear on our radio show, we’d love to hear from you!

Please Mark Your Calendars

• NOVEMBER 10 – Fundraiser for SCAN, Bubbles and Bling in

Red Bank, 11am-1pm. PLEASE15MARK YOUR CALENDARS • NOVEMBER – Special Event, Downton Abbey Tea and Trivia in Monmouth County Events Spring Lake, 2-4pm. • May 4 – Brain Health Fair at 41 Center Street, Freehold Borough, 10:30am-1:30pm • NOVEMBER 16 – Information Breakfast, 8-9am – • May 11 – Senior Expo and Fashion Show at Monmouth Mall, 11:00am-3:00pm about SCAN! •Come May 23learn – Lunch & Learn at SCAN, 12:00-1:30pm • •DECEMBER 2 – 4th Fair,Main 10am-1pm, at June 20 – Brain Health Fair,Annual BayshoreBrain SeniorHealth Center, 100 Street, Keansburg, 10:00am-1:00pm Monmouth Mall featuring keynote speaker Shira Goldberg, MD, Ocean County Events– Monmouth Medical Center Geriatric Services of Barnabas Health •along May 16with – Lunch & Learn at St. Andrew United stations. Methodist Take Church, Toms River,of 20 interactive brain teaser advantage 10:00am-1:00pm this opportunity for people of all ages to experience fun and creative • June 13 – Housing Options Fair at St. Andrew United Methodist Church, Toms River, interactive activities designed especially to promote brain health. 10:00am-1:00pm • •JANUARY 2017 – APRIL 7, 2017 – SCAN’s Winter July 11 – Lunch9, & Learn at St. Andrew United Methodist Church, 2017 Toms River, 10:00am-1:00pm Semester of classes.

180 Route 35 Eatontown

(basement level of Monmouth Mall)

732-542-1326 www.scannj.com

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

Pat Bohse

Executive Director

May/June 2016 2018 November/December

Community

★ ★

Printerest

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★ ★ Alzheimers Association -

Team up with the Alzheimer’s Association® and select any activity you love to help end Alzheimer’s. Register a team today at alz.org/tld. - Alzheimers Association

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Ronald McDonald House of Southern ★ New Jersey -

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On March 27th, the 9th Annual “Change the Luck of a Child” CBS 3 and CW Philly Telethon was held. The Red Shoe Society from the Ronald McDonald House of SNJ donated $5,000. On behalf of the Red Shoe Society, we would like to thank everyone who donated to the #RMHCCBS3! - Lauren Shover

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★★

Steve & Ronnie -

Congratulations on your wedding on June 23rd! We all couldn’t be happier for you! - The Kendle Ave Crew

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The County Woman Magazine www.TheCountyWoman.com

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May/June 2018

Women Of Monmouth County

Marjorie Catone, RN, BSN, CCRN, CSC, Integrative Nurse Health Coach, Hackensack Meridian Integrative Health & Medicine Marjorie Catone is a Registered Nurse and Certified Health Coach who is passionate about a holistic approach to health and wellness. Starting her nursing career in the Cardio-Vascular Intensive Care Unit at Jersey Shore University Medical Center, she has over a decade of experience working as a bedside nurse. She received her Bachelor’s in Science in Nursing from Towson University in 2006 and then graduated from The Institute for Integrative Nutrition in 2013. She now empowers people in the community and acute care setting transform their mind, body and spirit, reach their wellness goals and take control of their health. As a member of the Holistic Nurses Association, Marjorie combines her professional knowledge and clinical experience to center care around the whole person. She enjoys cooking, hot yoga, gardening, and connecting in nature with her husband and daughter. She is registered to take the National Board Certified Health & Wellness Coach (NBC-HWC) exam in June and the Holistic Nurse Board Certification (HNB-BC) in October.

For more information, call 732-263-7999 or visit HackesackMeridianHealth.org/IntegrativeMedicine. Photo by Annette Jenkins Photography

Cindy Jacques, Vice President of Housing and Community Initiatives

Cindy Jacques is currently Vice President of Housing and Community Initiatives for United Methodist Communities. As a key senior leader, Cindy directs housing and home care operations and contributes greatly toward the strategic direction of the organization. She has worked with older adults throughout her career. Born in Queens, NY, she moved to New Jersey and attended Montclair State University, where she received a bachelor’s and master’s degree. She is a Certified Social Worker and Assisted Living Administrator. A highlight of her career was a family move to Nashville, TN, where she worked at Vanderbilt University Geri-psychiatry Clinic, focusing on dementia care. “Working with clinicians who focused on understanding dementia was a tremendous experience; appreciating the impact on families further solidified my commitment to the field.” Cindy lives in Shrewsbury, NJ, with her husband, Bob, and has 2 grown children, Joseph and Jacqueline. “I have been blessed to work with United Methodist Communities for 18 years, an organization whose mission is so in line with my values.” Cindy’s current focus is on HomeWorks, in-home care for older adults, also part of United Methodist Communities. In her spare time, she is an art enthusiast who supports emerging artists as well as follows her son around baseball diamonds across the country.

For more information, call 732-922-9800.

Tara Bitterly, Financial Advisor CRPC® ,The Shore Bitterly Group at Morgan Stanley

Tara Bitterly is a financial advisor at Morgan Stanley in Red Bank and is head of business development/client communications for The Shore Bitterly Group at Morgan Stanley. A graduate of TCNJ Business School with a dual major in marketing and psychology, Tara joined the family practice in 2015 alongside her father, Gary, and sister, Dana. She holds Series 7 and Series 66 licenses as well as health/life insurance licenses. She is also a certified Chartered Retirement Planning Counselor®. In addition, Tara’s current role of client communications aligns with her passion for psychology and behavioral finance as she works with clients to better understand their perceptions and emotions that accompany investing and financial planning for the future. In her spare time, Tara enjoys traveling, yoga, reading and spending time with her family. 20 Linden Place Red Bank NJ 07701. Morgan Stanley Smith Barney LLC offers a wide array of brokerage and advisory services to its clients, each of which may create a different type of relationship with different obligations to you. Please visit us at http://www.morganstanleyindividual.com or consult with your Financial Advisor to understand these differences. Investments and services offered through Morgan Stanley Smith Barney LLC. Member SIPC. CRC 2072055 4/18.

For more information or to schedule an appointment, call 732-224-3747 or visit https://fa.morganstanley.com/theshorebitterlygroup/. Photo by Annette Jenkins Photography

Liya Ostrow, DMD, TenderSmiles4Kids

Known as Dr. Liya, emigrated from Russia in 1991 at the age of ten. She was a Summa Cum Laude graduate in 2003 from Hunter College in New York. That same year she relocated to Philadelphia to attend the University of Pennsylvania Dental School where she earned her Doctor of Dental Medicine Degree, Cum Laude. While at UPSDM she was keenly involved in programs and visits providing underprivileged children and adults with much needed dental care and education. Advanced studies in her field of Pediatric Dentistry took place at Lutheran Medical Center in Brooklyn, New York. There she served as Chief Resident. Dr. Liya takes pride in providing exceptional dental care with a warm sense of humor and gentle style which helps the children and parents relax during their visits. Caring for children and their dental needs is paramount to everything she does. Dr. Liya is Board Certified by the American Board of Pediatric Dentistry and is a standing member of AAPD (American Academy of Pediatric Dentistry), the NJDA, NJDPA, and the ADA. Dr. Liya is surrounded by medical professionals in her family. She resides in Morganville with her husband Vlady, who is a pediatrician and their three children, Julian (10 yrs.), Kayla (7 yrs.) and Aaron(3 months) plus a 13 yr. old Pekingese named Archie. Dr. Liya enjoys entertaining at home and traveling.

For more information or to contact Dr. Liya, please call 732-625-8080 or visit www.tendersmiles4kids.com Photo by Annette Jenkins Photography

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Women Of Monmouth County

Allison Elbeblawy, Phsyical Therapist Assistant, All-Care Physical Therapy Center Allison Elbeblawy is a Physical Therapist Assistant (PTA) in All-Care Physical Therapy’s Jackson location. She has been practicing for 6 years and holds an Associate’s Degree in Applied Science from the Physical Therapist Assistant Program at Union County College. When she is not working, she loves spending time with her husband, Frank, and her daughter, Mia. Allison works closely with supervising Physical Therapists to implement treatment programs in order to decrease pain, increase strength, and improve ADL function to improve the patient’s quality of life. She has a focus in outpatient orthopedic care where she utilizes various manual therapy techniques and therapeutic exercise interventions. Allison has worked with patient’s of all ages ranging from 6 weeks to 96 years, but has found a passion for working with babies and children with Special Needs. Allison strives to give each patient she works with the best quality of care while upholding a positive attitude and compassion.

For more information, call 732-833-1133 or visit www.AllCarePTC.com. Photo by Tracy Harman Photography

Maryanne Coles, Insurance Department, Allen Morgan Fertility & Reproductive Medicine

Maryanne Coles has worked at Morgan Fertility and Reproductive Medicine since 2005 in the Insurance Department. Over the years, Maryanne has been invaluable to our patients, providing necessary steps in having their benefits reviewed and verified. Maryanne was born and raised in Kearny, NJ, and moved to Ocean County in 1983 with her family to experience and enjoy all of the seaside inspirations at the beautiful Jersey Shore. Maryanne now resides in Brick, NJ, with her husband, Bill, of 47 years and is surrounded by her three daughters and their spouses, along with her six grandchildren ranging in ages from four months to 18 years old, providing plenty of Grandma time, especially Sunday dinner gatherings. Watching her daughters grow and mature, Maryanne was inspired to take specific courses at Ocean County College and apply those skills in the healthcare field. She first spent 18 years in office support for a local chiropractor, and later moved into a truly rewarding position at Morgan Fertility and Reproductive Medicine. It’s the diverse daily activities that make her day fulfilling, while working with a team of professional staff members, patients, and medical insurance carriers. “She is one of the most reliable employees I have ever had and always has a smile,” says Dr. Allen Morgan.

For more information, call 732-363-4777 or visit www.MorganFertility.com.

Photo by Annette Jenkins Photography

Vanessa Galati-Drew, Owner, Cleansing Concepts

Vanessa Galati-Drew is the founder of Cleansing Concepts, an exclusive detoxification facility with a new location at the Galleria in Red Bank, NJ. Vanessa turned to holistic natural medicine when she almost died after conventional methods failed to help her with her digestive issues and a misdiagnosed ruptured appendix. After exploring many different options, Vanessa discovered colon hydrotherapy, a gentle internal bath that aids the body in the detoxification process. Hydrotherapy helped her to heal and she has dedicated the last twelve years of her life to helping others rebuild their health and wellbeing. Services at her detox spa include colon hydrotherapy, ionic foot baths, FIT Bodywrap weight loss wraps, bio-electric lymphatic drainage, ear candling and infrared sauna therapy. Vanessa has also created her own line of digestive care products including her Detox Clay and Essential 4 Digestion Kit, as well as juice fast cleanse than can be delivered right to your doorstep. Vanessa has helped thousands of individuals reach their wellness goals through cleansing and detoxification. She currently resides in Monmouth County. In her spare time, she enjoys living a healthy lifestyle with her family. Vanessa is a Certified Colon Hygienist (CCH) and is also certified in Lymphatic Drainage. She has been practicing since 2005.

To learn more about Vanessa, visit www.cleansingconceptsworld.com. Photo by Annette Jenkins Photography

Rebecca Kolas, Certified Lice Technician and Owner, Lice Lifters of Ocean County Rebecca Kolas is both a Certified Lice Technician and Owner of Lice Lifters of Ocean County in Toms River, which opened in August 2016 and serves Ocean, Monmouth and Atlantic Counties as the premier lice removal company. Since that time she has opened a second location, Lice Lifters Central Jersey in Hamilton which serves Mercer, Middlesex, and Burlington Counties. Rebecca was introduced to the Lice Lifters franchise when her two youngest children contracted lice. Trying over the counter and prescription medication, she was unable to conquer lice, which have become resistant to the harmful pesticides, chemicals and toxins contained in those products. Rebecca was then introduced to Lice Lifters as a customer and found that it was the only treatment that was successful, as well as safe and natural. A true believer of the Lice Lifters franchise and its product, Rebecca knew she wanted to deliver this service to the people of the Jersey Shore and to help others afflicted with unwanted head lice. She truly understands the needs and fears of her customers, having been a customer herself, and takes the time to educate and calm others during the stress of dealing with lice. Rebecca resides in Ocean County with her husband and five children. When not at Lice Lifters, she serves as a staff attorney for a local non-profit organization.

For more information call 848-238-7331 or visit www.lliceliftersoceancounty.com. Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Theatre

&Entertainment

“Powerful, funny and uplifting!

A musical that both sexes can enjoy.” - Talkin’ Broadway

“Deliciously Sassy!” - Theater Scene

l Rosegg

Photo: Caro

A New Mu

hy Marcic

Dorot y b n e t t i r cal W

St Luke’s Theatre, 308 West 46th Street Telecharge.com 212-239-6200 ForTheGirlsTheMusical.com Show-Score.NJWoman.5x11.5.4C.indd 1

2018-02-08 10:41 PM

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Theatre

&Entertainment

3 Lucille Lortel Award Nominations including

OUTSTANDING MUSICAL

BOOK AND LYRIC S BY

PE TER KELLOGG “

MUSIC BY

DAVID FRIEDMAN

DIRECTED AND CHOREOGRAPHED BY

BILL CASTELLINO

A delight...such a HOOT! Wonderful! ” The New York Times

The funniest, most-tuneful, non-stop, slam-bang BEST MUSICAL of the season! ” “

Broadway Select

P E R F O R M A N C E S B E G I N M AY 3 0 New World Stages 340 W. 50th St. Telecharge.com or 212-239-6200

DesperateMeasuresMusical.com

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Community

Starts

June 25th

Flexible

Scheduling Extended Day Red Cross Certified Swim Instructors & Lifeguards Allergy-Aware Staff & Facilities Low Camper-to-Counselor Ratio Instructional & Recreational Swimming Counselor-in-Training Program & More!

ACTIVITIES INCLUDE: Sports  Arts & Crafts  Science Trips  Special Events & More!

For more information, visit

www.ymcanj.org/bestsummerever

NEW!

CAMP TOPANEMUS 380 Monmouth Road. Millstone, NJ 08510

732.294.7727

SWIM, SUN & FUN PRESCHOOL SUMMER PROGRAM Ages

2 1/2 - 3 yrs.

(must be potty trained)

@Freehold Y

NEW! TRAVEL CAMP @Old Bridge Y

FREEHOLD YMCA OLD BRIDGE YMCA 470 E. Freehold Rd. Freehold, NJ 07728

732.462.0464

The County Woman Magazine www.TheCountyWoman.com

1 Mannino Park Dr. Old Bridge, NJ 08857

732.727.0704

May/June 2018

Community

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Theatre

&Entertainment

JUNE 9 â&#x20AC;&#x201C; JULY 1

Michael Kimmel Lauren Pritchard Gaye Taylor Upchurch T I C K ETS AT 73 2 . 34 5.1 4 0 0

T WOR IVE RTH E ATE R .OR G

| 2 1 B R ID GE AV ENUE IN RED BA NK

The County Woman Magazine www.TheCountyWoman.com

May/June 2018

Community

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C Community ommunity

www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com

March/April 2018 May/June 2018

Community

59 Lupus Foundation Candlelight Of Hope Dinner & Fashion Show Gala Saturday, July 7, 2018 The Lupus Foundation of America, New Jersey Chapter, Inc. (LFANJ) will feature a fundraiser, Candlelight of Hope Dinner & Fashion Show Gala & 50/50, which will take place on July 7, 6 to 10pm at Costa’s Restaurant in Roselle Park. The evening will feature beautiful models modeling gorgeous fashions from Belle Bridals, Middletown, NJ, along with The Handsome Male Model Revue, Little Miss Models and Miss Teen Models on the runway. Spokesmodel for the evening will be Rockin Robyn Lane, 95.9 The Rat NJ Radio, Music by DJ Lou Nader Productions, Elvis Celebrity Tribute Singer John Monforto and Little Miss Model Singer Tatiana Rivera. And don’t forget to smile for Photographers Jacqueline DeForne, John Hayes & Miguel Aviles and Videographer, Kenneth Ho. The evening includes all-youcan-eat Italian – Cocktail Hour Buffet, Dinner Buffet, Dessert, Cash Bar and 50/50 Raffle. Admission is $30 ages 8 to 12 & $50 ages 13 & over. Costa’s Restaurant, 120 Chestnut Street, Roselle Park, NJ. The night will be filled with fun, fashion and great food. For Reservations go to www.lupusnj.org to pay online or call the Lupus Foundation Office #973-379-3226. Debra Kohn is the Event Coordinator for the Event. Debra was a Para-Medical Examiner Technician Nurse for 32 years, but is now an Advocate and Survivor of Lupus. She has been a Professional Runway and Print Model since age 16. She was chosen to compete in the Mrs. New Jersey America Pageant 2014 as Mrs. Monmouth County America and won the Pageantry Spirit Award. She was also chosen to compete in the Mrs. New Jersey United States Pageant 2011 and 2012 as Mrs. Howell Township and won the Community Service Award for all the community volunteer work she has done for her cause for Lupus – Research to Find a Cure. Debra has been awarded the LFANJ’s Volunteer Service Awards yearly from 2012 thru 2017 and the Lupus Foundation

Courage Award 2015. She was awarded the Butterfly of Hope Award 2016 at the Annual Awards Meeting & Educational Seminar. She received these awards in recognition of her ongoing volunteer work and fundraising efforts. Debra currently serves as a member of the LFANJ Board of Directors. Lupus is a chronic, autoimmune disease, which causes inflammation of various parts of the body, especially the skin, joints, blood and kidneys. The immune system normally protects the body against viruses, bacteria and other foreign materials. In an autoimmune disease like Lupus, the immune system loses its ability to tell the difference between foreign substances and its own cells and tissues. Lupus is NOT infectious, rare or cancerous. Lupus affects people of all ages, including children, but it most often strikes people when they are between the age of 15 and 45. Nine out of ten people with Lupus are women. Although the cause of Lupus is unknown, scientists suspect that individuals are genetically predisposed to Lupus and know that environmental factors such as infections, antibiotics, ultraviolet light, extreme stress and certain drugs play a critical role in triggering Lupus. Women are five times more likely to die from Lupus than men. African Americans are three times more likely to die from Lupus than Caucasians. Lupus can be difficult to diagnose as the symptoms come and go and mimic many other illnesses. Some symptoms of Lupus can include transient joint and muscle pain, fatigue, a rash caused by or made worse by sunlight, low grade fevers, hair loss, pleurisy, appetite loss, sores in the nose of mouth and/ or painful sensitivity of the fingers to the cold. The risk of heart attack, stroke, kidney failure and osteoporosis is much higher in people with Lupus than in the general population. While medical science has not yet developed a cure for Lupus, new research brings unexpected findings and increased hope each year.

LFANJ Elegance of Hope Dinner Show Gala Models, June 2017 – Amy Bresnen, Jess DeForne, Nicole Bonner, Marla Illuzzi, Rachel Baer, Frank Musarra, Debra Kohn, Stace Dordoni, Susan Korwin, Elizabeth Graciano, Debora Roachford, Spokesmodel Rockin Robyn Lane 95.9 The Rat NJ Radio, Thomas Crown, Jeff Bonner, Jeremy Dasaro, James Dasaro, Rick McNall, Rasheed Claybrooks, Steven Stallsmith, Gene Antonucci, Dr. Robert Korwin Photo by Photographer Jacqueline DeForne

LFANJ Elegance of Hope Dinner & Fashion Show Gala 2017 – Little Miss Models – Singer Tatiana Rivera, Emily Carpenter, Caitlyn Carpenter, Anna Sweeney, Danielle Miller, Janae Bynum Photo by Photographer Jacqueline DeForne

LFANJ Elegance of Hope Dinner & Fashion Show Gala 2017 – Music for the evening was by DJ Lou Nader Productions, Inc. Photo by Photographer Carl Maiorino

Please visit the Lupus Foundation of America, New Jersey Chapter, Inc.’s website, www.lupusnj.org for additional information on services, resources and information on the following upcoming events:

*Saturday, May 19, 2018 – Fun Day For Lupus – Monmouth Racetrack - Ocean, NJ *Sunday, June 3, 2018 – Walk to End Lupus – Veterans Park, Hamilton Township, NJ *Sunday, October 28, 2018 – Walk to End Lupus – Nomahegan Park, Cranford, NJ Donations are always accepted to the Lupus Foundation of America, New Jersey Chapter, Inc. (LFANJ) 65 East Northfield Road – Unit D-1L – Livingston, NJ 07039

Leonard Andriuzzi, Esq., CEO & President of the LFANJ Chapter & Debra Kohn, LFANJ Board of Directors member.

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May/June 2018

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Answering Needs. Advancing Potential. Serving infants, children, and adults with complex physical and developmental disabilities or delays in Monmouth and Ocean Counties

2018

BlueClaws Games

June

Day Games - 11:05 a.m.

• Wednesday, May 23 • Wednesday, May 30 • Tuesday, July 17

• Friday, June 1

Cost: $250 per player which includes:

- Breakfast

Location: FirstEnergy Park - Lakewood, NJ

- Buffet Lunch - Open Bar - Greens Fees - Cart - Driving Range - Locker Rooms - Golfers’ Gift Bags

Cost: $10 per ticket

and ...official community partners

Casino Night

Mark Your Calendars! October

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Monday, June 18, 2018 Lakewood, NJ

Time: 8:00 a.m. Shotgun Start Location: Eagle Ridge Golf Club

Evening Game - 7:05 p.m.

AND

th The Annual RAT Rock Open Charity Golf Classic

Friday, October 12, 2018 Eagle Oaks Golf & Country Club Farmingdale, NJ

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May/June 2018

Women Of Monmouth County Community

43 61

Sara Scheller, RN, NBC-HWC, Hackensack Meridian Integrative Health & Medicine

Sara Scheller is a Registered Nurse and Health Coach for the Integrative Health & Medicine program, partnering with people to make lasting lifestyle and behavioral changes for optimal health and well-being. Sara believes every person is an expert in their own life and with the right support and guidance, anyone can live a happy, healthy and fulfilling life. Sara received her Associate Degree in Nursing from Ocean County College and a Bachelor’s Degree in Nursing from Stockton University. Her love of lifelong learning and passion for holistic wellness led her to The Institute for Integrative Nutrition where she was certified as an Integrative Nutrition Health Coach, and to the HeartMath® Coach/Mentor program where she learned to help people build and sustain personal resilience. Most recently, Sara received her credentialing as a National Board Certified Health & Wellness Coach (NBC-HWC). As a member of the American Holistic Nurses Association, Sara integrates evidence-informed holistic, complementary and integrative therapies to care for individuals and families as an Integrative Health Coach for the Hackensack Meridian Integrative Health & Medicine program. Sara enjoys spending time in nature with her daughter, running and practicing yoga. She also volunteers her time as a leader for the Girl Scouts of the Jersey Shore.

For more information, call 732-530-2430 or visit www.HackensackMeridianHealth.org/IntegrativeMedicine. Photo by Annette Jenkins Photography

Imani Rosario, MD, University Urology Associates of New Jersey Dr. Rosario earned her medical degree from the Georgetown University School of Medicine and completed her post-graduate training in urology at Rutgers New Jersey Medical School. After completing her training, Dr. Rosario was appointed Assistant Professor of Surgery in the Division of Urology at Rutgers New Jersey Medical School. In this position, she was responsible for training and teaching medical students, general surgeons and urologists in training. Dr. Rosario is Board Certified by the American Board of Urology. She joined UUANJ in 2016. Business & Finance Business & Finance

Business & Finance

For more information, call 609-581-5900 or visit www.UUANJ.com.

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