Monmouth County Woman - 2014 January/February

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Celebrating Our 5th Year

Jan./Feb. 2014

An Educational Resource for Women and Their Families

Laura D’Orsi Page 12

Photo by Annette Jenkins Photography

facebook.com/TheCountyWoman

@TheCountyWoman

Visit Us Online ... www.TheCountyWoman.com

Marlboro Village Pharmacy Page 24

Hall, Harrison & Johnson Page 38

Celebrate Dental Health Month with a visit to a premier pediatric dental team at TenderSmiles4Kids. Learn more about the doctors and their staff on pages 32 & 33.

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Medical Professionals

ANS Educate Patients about the Importance of Choosing the Most Appropriate Specialist for Back Surgery Every day, over 15 million Americans experience back pain. With back pain on the rise, the number of physicians performing back surgeries has also increased, making Failed Back Surgery Syndrome (FBSS) a lot more common. So the question arises, how do you choose the right specialist? In order to help patients find the right specialist, the neurosurgeons at Atlantic NeuroSurgical Specialists (ANS) have launched an awareness campaign to include tips for choosing the right specialist for your spine. Make sure your spine specialist is adequately trained: Most people would be surprised to find that there is no requirement of surgical training for someone to call themselves a “spine specialist.” Although a medical license is required, medical licensure only sets the minimum competency requirements to diagnose and treat patients; it is not specialty specific. Most patients would also be surprised to know that their doctor performing spine surgery may not even have undergone a surgical training program. Neurosurgical residencies last 6-7 years with surgical technique and spine surgery being taught throughout. Orthopedic residencies last 5 years with surgical technique and exposure to spine surgery. At the end of that training, orthopedists interested in spine surgery and some select neurosurgeons pursue advanced fellowship training in spine surgery. Consider a fellowship-trained physician: Fellowship training is an additional 1-2 years of training devoted to a specific area of expertise. This program allows physicians to train with recognized experts in their specialized field. For neurosurgeons this is an additional year where their expertise can be fine-tuned, often with new advanced technology. It is uncommon to find multiple experts with advanced spine fellowship training in one group. At ANS, 5 neurosurgeons are fellowship-trained in spine and hold national recognition in their specialty. They combine their expertise to improve outcomes and patient care. As such, ANS was one of the first practices in the Northeast to participate in a national outcomes database looking at outcomes in spinal care. Your spine specialist should dedicate over half of his/her practice to spine cases: When choosing a spine specialist, you’ll want to consider the newest and most groundbreaking treatment options. If the doctor of your choice is dedicated to handling spine cases, it is more likely that he/she will be trained on the most current treatment options available. Additionally, you’ll want to look for the surgeon’s success rate. The more successful a spine surgeon is, the better a patient’s chance for a successful clinical outcome. ANS provides patients with the most contemporary treatment options, and has the largest experience in the state with advanced minimally invasive spinal surgery with nationally ranked clinical outcomes. Choosing the right type of back specialist: When patients hear the word “neurosurgeon,” many think “treatment of brain disorders.” Although this is true, what most don’t realize is that neurosurgeons specialize in treating all aspects of diseases affecting the nervous system and supporting structures including brain, peripheral nerves, and spinal disorders. In fact, neurosurgeons may spend as long as 8 years in intense surgical training mastering the art of diagnosis and treatment of spinal disorders. Dr. Jack Knightly of ANS adds, “This includes not only knowing how to safely perform complex spinal procedures (including spinal instrumentation and fusion procedures), but equally as important, when these procedures should be performed.” Neurosurgeons are also trained to manage problems involving the spinal cord itself, such as tumors that impinge on the spinal cord or arise from within. For the average patient, both neurosurgeons and orthopedic spine surgeons are equally well qualified. When choosing the best specialist for you, it is important to understand your diagnosis and then choose the specialist who has the most experience treating your condition. “You should feel comfortable that all of your questions are answered and have trust in your physician,” adds ANS neurosurgeon Dr. Scott Meyer. Atlantic NeuroSurgical Specialists is the largest private neurosurgical practice in NJ. ANS neurosurgeons are affiliated with leading hospitals and health care systems and perform the most minimally invasive spine surgery cases throughout the state.

MCW Dec Combination-Editorial #1215_r1.indd 1

The County Woman Magazine

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THE COMBINATION OF EXPERTISE YOU’VE BEEN LOOKING FOR. Finding a neurosurgeon with the perfect blend of skill, training and dedication isn’t always easy. Atlantic NeuroSurgical Specialists (ANS) has the combination of expertise you’ve been looking for. Our practice provides patients with the most contemporary treatment options by the most qualified doctors who, together, subspecialize in all aspects of neurosurgery. ANS remains the largest private neurosurgical practice in NJ. Our 10 board certified neurosurgeons have been trained at some of the finest institutions and most have completed a supplementary fellowship training program; an additional 1-2 years of training devoted to a specific field of neurosurgery. At ANS, 5 of our neurosurgeons have completed their fellowship in spine surgery and handle the most minimally invasive spine surgery cases in the state. Don’t let insurance come before your health. ANS sees all patients. For more information visit www.ansdocs.com. If you are experiencing back pain and would like to be evaluated by an ANS neurosurgeon, please call 732.455.8225.

3700 Route 33 Neptune, NJ 07753 732.455.8225 11 Overlook Road Suite 180 Summit, NJ 07901 908.516.2941 89 Sparta Avenue Sparta, NJ 07871 973.729.0266

310 Madison Avenue Suite 300 Morristown, NJ 07960 973.285.7800

464 Hudson Terrace Suite 203 Englewood Cliffs, NJ 07632 973.285.7800

School House Village 350 Main Street Bedminster, NJ 07921 973.285.7800

1592 Route 739 Dingmans Ferry, PA 18328 973.729.0266

12/6/13 11:01 AM

January/February 2014

Medical Professionals

Atlantic NeuroSurgical Specialists.................................2 BeriEsthetique................................................................3 Rehability Pain and Injury Center...................................5 Cosmetic Medic..............................................................7 Monmouth Ocean Medical Services, LLC......................8 NJ Center for the Healing Arts......................................11 Shore Gastroenterology Associates, P.C.....................15 Bella Derma Medi Spa............................................16, 64 Ocean Hematology and Oncology................................17 Toms River X-Ray, CT & MRI Center...........................21 Shore IVF Reproductive Medicine................................23 Premier Pain Centers...................................................26 The Witlin Center For Advanced Eyecare....................27 Vein Center For Women...............................................28 Caring Heart & Brain Imaging.......................................30 Total Hearing Care.......................................................34 Seaview Orthopaedic & Medical Associates................37

Law

Featured Articles

Law Offices of Laura M. D’Orsi, LLC............................12 Straffi & Straffi, Attorneys At Law.................................13 Catwalk Consignments.................................................12

Assisted Living

Florist

Holmdel Orthodontics...................................................19

Yarn Shop A Stitch In Time............................................................20

Fashion And Beauty Lynne’s Fashion Boutique............................................22

Insurance & Annuities, Investment & Retirement MetLife Premier Client Group......................................25

Cosmetic Dentistry

Elder Life Management, Inc.........................................29

Adult Day Care

Meridian Fitness & Wellness........................................10 Improve Health Solutions.............................................14 Aura D’Amato: Certified Reflexologist..........................20 Marlboro Village Pharmacy..........................................24 Yoga Nine Mind/Body Studio........................................36 Hall, Harrison & Johnson Assoc., LLC.........................38 Spa Botanical, LLC.......................................................41 Dr. Nina Radcliff...........................................................53

We Care Adult Care......................................................31

Bathroom Remodeling

Salon & Spa

Medical Professionals

Women Of Monmouth County........................42-43 Book Corner

Orthodontics

Elder Life Management

Beautiful Bathrooms and more….................................11

Job Opening

Starbrite Traveler: Jesemine Jones & Ida Keiper.........43

Garden Friends on Main...............................................28

Health & Wellness

From The Garden.........................................................40

Brandywine Senior Living.............................................18

Acupuncture Health Services........................................6 Sophia Nichols, DMD, MAGD PA Family Dentistry........9

Garden & Local Honey Distribution Position Available......................................40

Consignment Store

Education

Acupuncture

3

Skip’s Florist.................................................................44

Adult Community

Fountainhead Properties..............................................45

Theatre & Entertainment

Buyer & Cellar...............................................................46 Til DIVORCE Do Us Part................................................46 Iluminate........................................................................47 Stomp............................................................................47

Contemporary & Rattan Furniture

Heritage House Interiors...............................................48

Business & Finance

Pearls of Wisdom Media, LLC.......................................49

Find Us On Facebook!

The County Woman Facebook......................................54

Cooking Boutique

Pediatric Dentistry ~ Featured On The Cover Tender Smiles 4 Kids..............................................32-33

Heirloom Kitchen...........................................................55

Specialty Cakes & Chocolate Novelties

Women’s History

Chocolate Carousel......................................................35

Doris Lessing ...............................................................56

Recreation Center

Home & Business Expo

GoodSports U.S.A........................................................38 Hair & Company Oasis Spa..........................................39

IPLAY America’s Event Center.....................................61

Fine Art Photography

Annette Jenkins Photography.......................................63

Community......................................... 49-52, 57-60, 62

Dr. Kavita Beri,

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The County Woman Magazine

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January/February 2014

Publisher’s Note

4 Monmouth Since 2008 County Woman County Monmouth Since 2008

Publisher..................................................................... Lynn K. Wolf lynn@acwoman.com • 609-929-4189 Woman Associate Publisher..................................................Kristina Pruitt kristina@thecountywoman.com • 609-412-1914 Regional Marketing Director...........................................Jon Pruitt jon@thecountywoman.com • 609-412-3603 Professional Page/Graphic Designer................. Darlene A. Davis DesignsByDar@comcast.net PR Executive/Graphic Designer.......................Katherine Githens

Welcome to the January/February 2014 Issue Of Monmouth County Woman

As the New Year begins, many of us will reflect on our past year’s accomplishments and will set goals to achieve during the New Year. Without goals and plans, it’s hard to make any significant changes in your life. And without change, your journey through life will just take you in circles! As author Maria Robinson so succinctly pointed out, “Nobody can go back and start a new beginning, but anybody can start today and make a new ending.” There are many areas of life where we might want to set goals - financial, spiritual, physical, mental and emotional. In this issue, there are numerous introspective articles that will help us develop selfimprovement plans in these critical areas. For instance, there are several articles on how to keep your mind and body healthy. If you have resolved to do some financial planning, make an appointment with Donna Hlavacek (p. 25). If your self-esteem could use a boost, consider a treatment at a spa and a visit to Lynne’s Boutique for a new spring outfit. Sometimes, after listing all our New Year’s goals, we may become a little overwhelmed by how much we have to accomplish. The best approach is to take it a step at a time. In the words of author Ida Scott Taylor, “One day at a time - this is enough. Do not look back and grieve over the past, for it is gone: and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful that it will be worth remembering.”
 Wishing all of you a good New Year and a happy, healthy 2014!

staff@thecountywoman.com • 856-885-8066 Art & Production Associate....................................Meghan Morse

We are the Media Partner with NJAWBO Monmouth, Ocean, Middlesex Region.

Lynn K. Wolf, Publisher

staff@thecountywoman.com • 856-885-8066

Featured On The Front Cover ~ From Left to Right: Alexandra G. (age 5) and Victoria G. (age 3) (sisters), Ashwin S. (age 10), and David Y. (age 1) visit Dr. Max Sulla and Dr. Liya Ostrow at Tender Smiles4Kids in Monmouth County.

Feature Cover Writer....................................... Gena Ansell-Lande Graphic Designer, Real Grafix Design....................... Cathy Tveici Graphic Designer, Golden Design, LLC................... Laura Golden golden.design@verizon.net Website Designer..........................................................P.J. Santos www.digitalartstation.com Distribution Manager.................................................. Mike Dziuba

For advertising inquiries, please call:

1-866-398-0898

All correspondence should be addressed to:

The County All correspondence shouldWoman be addressed to: P.O. BoxWoman 619 The County

Turnersville, P.O. Box NJ 61908012 The County Woman’sTurnersville, Newspaper is published bi-monthly and is available free of charge at NJ 08012

display stands in approved private and public establishments and authorized distributors only, County Newspaper is published bi-monthly and is available free of charge at orThe by paid mailWoman’s subscription. display stands inand approved private and public establishments authorized distributors only,of Trademark U.S. Copyright Laws protect The Countyand Woman’s Newspaper. No part orthis by paper paid mail maysubscription. be reproduced without the written permission of the publisher. Trademark andWoman’s U.S. Copyright Laws The County Woman’s Newspaper. partthan of The County Newspaper is protect not responsible for any editorial comment No (other this paper may be reproduced the written permission publisher. its own), typographical errorswithout from advertisements submittedofasthe camera ready or any reproducTheofCounty Woman’ssubmitted Newspaperasiscamera not responsible tions advertisements ready. for any editorial comment (other than its own), frommeet advertisements submitted as camera readyrevise or any If antypographical advertisementerrors does not our standards of acceptance, we may or reproduccancel it at tions of advertisements submitted as camera any time, whether or not it has been alreadyready. acknowledged and/or previously published. The If an advertisement not meet our of acceptance, may revisecopy or cancel it at advertiser assumes soledoes responsibility for standards all statements contained we in submitted and will any time, whether or not it has been already acknowledged and/or previously published. The protect and indemnify the Woman’s Newspaper, its owners, publishers, and employees, against advertiser assumes sole responsibility for all statements contained in submitted copy and will any and all liability loss or expense arising out of claims for libel, unfair trade names, patents, protect and indemnify the Woman’s Newspaper, its owners, publishers, and employees, against copyrights and propriety rights, and all violations of the right of privacy or other violations any and all liability loss or expense arising out of claims for libel, unfair trade names, patents, resulting from the publication of this newspaper or its advertising copy. copyrights and propriety rights, and all violations of the right of privacy or other violations The publisher shall be under no liability for failure, for any reason, to insert an advertiseresulting from the publication of this newspaper or its advertising copy. ment. The publisher shall not be liable by reason of error, omission and/or failure to insert any The publisher shall be under no liability for failure, for any reason, to insert an advertisepart of an advertisement. The publisher will not be liable for delay or failure in performance ment. The publisher shall not be liable by reason of error, omission and/or failure to insert any in publication and/or distribution if allwill or any issueor is delayed suspended for part of an advertisement. The publisher not portion be liableofforandelay failure inorperformance reason. The publisher will exercise reasonable judgment in these instances and will make inany publication and/or distribution if all or any portion of an issue is delayed or suspended for adjustments forpublisher the advertiser where and when appropriate. any reason. The will exercise reasonable judgment in these instances and will make The Woman’s assumes responsibility for unsolicited material or reproducadjustments for theNewspaper advertiser where andnowhen appropriate. tions by advertisers. Themade Woman’s Newspaper assumes no responsibility for unsolicited material or reproducnewspaper will be published by the 15th of every other month. tionsThis made by advertisers. Representations by be Thepublished Monmouth County LLC TM COPYRIGHT 2008. This newspaper will by the 15th Woman, of every other month. Representations by The Monmouth County Woman, LLC TM COPYRIGHT 2008.

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Cover Photo by Annette Jenkins Photography. Schedule your newborn portraits with Annette now. She can be contacted at 732-936-1416. Voted Best Photographer in Monmouth County 4 Years In A Row!

Events IN Monmouth County Total Hearing Care (p. 34) January 13 – 15; February 6-7; February 10-11th - FREE Special Hearing Workshop. LADACIN (p. 57) Jan. 18, 2014 – Polar Bear Plunge; March 15, 2014 – 33rd Annual Rosebud Gala Dinner Dance at Sheraton Eatontown Hotel, featuring dinner & dancing, awards, silent & live auctions and 50/50 raffles. NJAWBO (p. 60) Meeting Dates: Jan 23 – Shore Region Dinner Meeting & Awards Ceremony. Feb 5 –Breakfast & Networking. Feb 27 – Free Networking/Dinner Meeting. NJ Center for the healing Arts (p. 11) Feb. 8th – Understanding Your Personal Mythology Workshop. Feb. 28th – 25th Anniversary of the NJ Center fro the Healing Arts. Home & Business Expo (p. 61) March 2nd, IPLAY AMERICA”S EVENT CENTER, Freehold Township. LADACIN Marathon (p. 57) April 27th, Be part of a team or sponsor this great event.

Exclusive Deals BeriEsthetique (p. 3) IPL/Photofacial $249 through January 31. Cosmetic Medic (p. 7) Fractional Laser Skin Resurfacing, $650 per Treatment, Botox $10 a unit, Skin Tightening $1,599, Dermal Fillers, Any Syringe $475.

Meridian Fitness & Wellness (p.10) Join Today and Save 75%. Improve Health Solutions (p.14) hCG Diet Special - $50 Savings on the 40 Day Program and $25 Savings on the 23 Day Program. Holmdel Orthodontics (p. 19) Complimentary Consultation and Free Diagnostic Records (x-rays, molds, & pictures), a $540 value! Acupuncture Health Services (p. 19) Enter to win a free consultation and treatment (valued at $200). Chocolate Carousel (p. 31) Enter to win a $25 Gift Certificate. Total Hearing Care (p. 34) $1,420 Savings on a pair of Bliss by Sonic OR Alta Pro by Oticon. GoodSports Birthday Party (p. 38) $25.00 Off Any Sports Party- Expires May 1, 2014. Hair & Co. Oasis Spa (p. 39) Buy one facial and get the next facial 50% Off. Buy 3 Peels and get 1 FREE. Enter to win a $30 Gift Certificate. Plays (p. 46 & 47) Enter to win a pair of tickets to see one of four great shows through February 30, 2014.

Change Your Life in 2014 Licenses Available In Your Area Woman Publishing Entrepreneurs Wanted ... Join over 371 other countries that are publishing or have an option to publish in the United States and BE YOUR OWN BOSS! We are looking for a few bright, energetic, creative women and men to publish our trademarked, copyrighted newspapers IN YOUR COUNTY, IN YOUR STATE, IN YOUR OWN BUSINESS! Join the fastest growing educational Woman’s Newspaper syndicated in the United States. MINIMAL INVESTMENT REQUIRED! Maximum return ... Be your own boss, set your own hours and make your life mean more! ALL TRAINING PROVIDED! If you are interested in developing with us in 2014 in your STATE, in your COUNTY ...

CALL 1-800-993-3822 Join the #1 Woman’s Educational Newspaper in the U.S.

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January/February 2014

Medical Professionals

5

NON-SURGICAL KNEE PAIN RELIEF WITH COLD LASER AND THERMO-ELECTRIC COMPRESSION New Custom Knee Pain Relief Treatment Common Causes Of Knee Pain: REHABILITY of Freehold announces their new, customized Knee Pain Relief treatment ͻ ƌƚŚƌŝƟƐͬ ĞŐĞŶĞƌĂƟŽŶ ƉƌŽŐƌĂŵ ĚĞǀĞůŽƉĞĚ ƚŽ ŚĞůƉ ƚŚŽƐĞ ǁŚŽ ƐƵīĞƌ ĨƌŽŵ ŶĞǁ Žƌ ĐŚƌŽŶŝĐ ŬŶĞĞ ƉĂŝŶ͘ EĂƟŽŶͲǁŝĚĞ ƚŚĞƌĞ ŚĂǀĞ ďĞĞŶ ƌĞƉŽƌƚƐ ŽĨ Ă ƌĞĐĞŶƚ ƐƵƌŐĞ ŝŶ ĚŽĐƚŽƌƐ͛ ǀŝƐŝƚƐ ƌĞůĂƚĞĚ ƚŽ ǀĂƌŝŽƵƐ ƚLJƉĞƐ ŽĨ ŬŶĞĞ ͻ ĂƌƟůĂŐĞ ĂŵĂŐĞ ƉĂŝŶ ĂŶĚ ĂƐƐŽĐŝĂƚĞĚ ŝŶũƵƌŝĞƐ͘ tŚŝůĞ ŬŶĞĞ ŝŶũƵƌŝĞƐ ĂƌĞ ŬŶŽǁŶ ƚŽ ďĞ ŵŽƌĞ ĐŽŵŵŽŶ ŝŶ ͻ dĞŶĚŽŶŝƟƐ ĂƚŚůĞƚĞƐ͕ ŵĂŶLJ ƐƚƵĚŝĞƐ ŚĂǀĞ ĚĞŵŽŶƐƚƌĂƚĞĚ ŵŽƐƚ ŬŶĞĞ ƉƌŽďůĞŵƐ ĂŶĚ ƚŚĞ ƐLJŵƉƚŽŵƐ ƚŚĞLJ ͻ ƵƌƐŝƟƐ ĐĂƵƐĞ ĂƌĞ ŽŌĞŶ ƚŚĞ ƌĞƐƵůƚ ŽĨ ĞǀĞƌLJĚĂLJ ǁĞĂƌ ĂŶĚ ƚĞĂƌ͕ ŽǀĞƌƵƐĞ ĂŶĚ ĐŽŵŵŽŶůLJ ŽĐĐƵƌ ĚƵƌŝŶŐ ůĞŝƐƵƌĞ͕ ŚŽŵĞ Žƌ ǁŽƌŬͲƌĞůĂƚĞĚ ĂĐƟǀŝƟĞƐ͘ ͻ /ŶƐƚĂďŝůŝƚLJ ŽĨ ŵƵƐĐůĞƐͬůŝŐĂŵĞŶƚƐ Cold Laser Therapy (Low-Level Laser Therapy) ͻ ĞŝŶŐ ŽǀĞƌǁĞŝŐŚƚ ŽůĚ >ĂƐĞƌ dŚĞƌĂƉLJ͕ ĂůƐŽ ŬŶŽǁŶ ĂƐ ůŽǁ ůĞǀĞů ůĂƐĞƌ ƚŚĞƌĂƉLJ Žƌ >>>d͕ ŝƐ ĂŶ ĂůƚĞƌŶĂƟǀĞ͕ ŶŽŶͲŝŶǀĂƐŝǀĞ ƚƌĞĂƚŵĞŶƚ ŵĞƚŚŽĚ ĐůĞĂƌĞĚ ďLJ ƚŚĞ & ŝŶ ϮϬϬϭ ĨŽƌ ĂĚũƵŶĐƟǀĞ ƵƐĞ ďLJ Ă ůŝĐĞŶƐĞĚ ƉƌĂĐƟƟŽŶĞƌ ŝŶ ƉĂŝŶ ƌĞůŝĞĨ ĂŶĚ ĂĐĐĞůĞƌĂƚĞĚ ŚĞĂůŝŶŐ͘ ^ŝŶĐĞ ƚŚĞŶ͕ ƚŚĞƌĞ ĂƌĞ hundreds of clinical reports that support the usefulness of cold laser therapy for Clinical Benefits include: ŬŶĞĞ ƉĂŝŶ ƌĞůŝĞĨ͘ /ƚ ŚĂƐ ďĞĐŽŵĞ Ă ǀŝĂďůĞ͕ ŶŽŶͲƐƵƌŐŝĐĂů ƚƌĞĂƚŵĞŶƚ ŽƉƟŽŶ ĨŽƌ ƚŚŽƐĞ ŝŶ ͻ ZĞůŝĞǀĞƐ ĂĐƵƚĞ Θ ĐŚƌŽŶŝĐ ƉĂŝŶ ƐĞĂƌĐŚ ŽĨ ĂůƚĞƌŶĂƟǀĞƐ ƚŽ ĐŽŶǀĞŶƟŽŶĂů ŵĞƚŚŽĚƐ ƚŚĂƚ ŵĂLJ ŚĂǀĞ ĨĂŝůĞĚ ƚŚĞŵ ŝŶ ƚŚĞ ƉĂƐƚ͘ hŶůŝŬĞ ƐƵƌŐĞƌLJ ĂŶĚ ŬŶĞĞ ŝŶũĞĐƟŽŶƐ͕ ĐŽůĚ ůĂƐĞƌ ƚŚĞƌĂƉLJ ŝƐ ƉĂŝŶůĞƐƐ ĂŶĚ ĚŽĞƐ ŶŽƚ ͻ ZĞĚƵĐĞƐ ŝŶŇĂŵŵĂƟŽŶ ;ƐǁĞůůŝŶŐͿ ĐĂƵƐĞ ĂŶLJ ŚĂƌŵĨƵů ƐŝĚĞ ĞīĞĐƚƐ͘ ͻ /ŶĐƌĞĂƐĞƐ ƚŚĞ ƐƉĞĞĚ͕ ƋƵĂůŝƚLJ Θ ƐƚƌĞŶŐƚŚ REHABILITY’S ĐŽůĚ ůĂƐĞƌ ƵŶŝƚ ; LJŶĂƚƌŽŶ yϯͿ ĂůůŽǁƐ ĨŽƌ ĂŶ ĂƉƉůŝĐĂƟŽŶ ŽĨ ƌĞĚ ĂŶĚ near ŽĨ ƟƐƐƵĞ ƌĞƉĂŝƌ infrared light over an injured area which speeds the healing process as it reduces the ͻ /ŶĐƌĞĂƐĞƐ ďůŽŽĚ ƐƵƉƉůLJ ůĞǀĞů ŽĨ ƉĂŝŶ͘ EŽŶͲŚĞĂƚ ƉƌŽĚƵĐŝŶŐ Žƌ ͞ĐŽůĚ͟ ůĂƐĞƌ ĞŶĞƌŐLJ ŝƐ Ă ĚŝƌĞĐƟŽŶ ŽĨ ůŝŐŚƚ ĞŶĞƌŐLJ ͻ ŝĚƐ ŝŶ ŶĞǁ ĐĞůů Θ ƟƐƐƵĞ ƌĞŐĞŶĞƌĂƟŽŶ ǁŝƚŚ ƚŚĞ ĂďŝůŝƚLJ ƚŽ ƉĞŶĞƚƌĂƚĞ ĚĞĞƉ ǁŝƚŚŝŶ ƚŚĞ ďŽĚLJ͛Ɛ ĂīĞĐƚĞĚ ƟƐƐƵĞƐ ƚŽ ƉƌŽŵŽƚĞ Ă ͻ WƌŽŵŽƚĞƐ ĨĂƐƚĞƌ ǁŽƵŶĚ ŚĞĂůŝŶŐ ƉŽƐŝƟǀĞ ŝŵŵƵŶĞ ƌĞƐƉŽŶƐĞ ĨŽƌ ŽƉƟŵĂů ƌĞĐŽǀĞƌLJ ƟŵĞ͘ NEW! Thermo-Electric Compression Therapy REHABILITY’S new Thermo-Electric Compression system (Quad 7) ŝƐ ĂŶŽƚŚĞƌ ƐĂĨĞ͕ ĨĂƐƚͲĂĐƟŶŐ ĂůƚĞƌŶĂƟǀĞ ƚŚĞƌĂƉLJ ĂƉƉůŝĞĚ ŝŶ ŽƵƌ ŬŶĞĞ ƉĂŝŶ ƌĞůŝĞĨ ƉƌŽŐƌĂŵ͘ ĂƐĞĚ ŽŶ ĞĂĐŚ ĐŽŶĚŝƟŽŶ͕ ǁĞ ǁŝůů ĚĞƚĞƌŵŝŶĞ ƚŚĞ ŵŽƐƚ ĂƉƉƌŽƉƌŝĂƚĞ ƚĞŵƉĞƌĂƚƵƌĞ ǁŚĞƚŚĞƌ ŚŽƚ Žƌ ĐŽůĚ͕ ďĞƐƚͲƐƵŝƚĞĚ ĨŽƌ ƌĂƉŝĚ ŚĞĂůŝŶŐ͘ ƐƉĞĐŝĂůŝnjĞĚ ĐŽŵƉƌĞƐƐŝŽŶ ǁƌĂƉ ĚĞƐŝŐŶĞĚ ƐƉĞĐŝĮĐĂůůLJ ĨŽƌ ƚŚĞ ŬŶĞĞ ŝƐ ƚŚĞŶ ĂƉƉůŝĞĚ͘ tŚĞŶ ĂĐƟǀĂƚĞĚ͕ ƚŚĞ ǁƌĂƉ ďĞŐŝŶƐ ƚŽ ĐŽŵƉƌĞƐƐ ƚŚĞ ŬŶĞĞ͕ ƉƌĞƐƐƵƌŝnjŝŶŐ ĚĂŵĂŐĞĚ ƟƐƐƵĞƐ ĂůůŽǁŝŶŐ ƚŚĞ ĨƵůů ƚŚĞƌŵĂů ĞīĞĐƚ ƚŽ ƌĞĂĐŚ ĚĞĞƉĞƌ ůĂLJĞƌƐ͘ ƐŚŽƌƚ ƟŵĞ ůĂƚĞƌ͕ ƚŚĞ ƉƌĞƐƐƵƌĞ ŝƐ ƌĞĚƵĐĞĚ͕ ĂůůŽǁŝŶŐ Ă ƐƵƌŐĞ ŽĨ ŚĞĂůƚŚLJ ďůŽŽĚ ŇŽǁ ďĂĐŬ ŝŶƚŽ ƚŚĞ ƐƵƌƌŽƵŶĚŝŶŐ ŬŶĞĞ ũŽŝŶƚ ƚŽ ĨƵƌƚŚĞƌ ĨĂĐŝůŝƚĂƚĞ ƚŚĞ ŚĞĂůŝŶŐ ƉƌŽĐĞƐƐ͘ DŽƐƚ ƉĂƟĞŶƚƐ͛ ƌĞƉŽƌƚ ŝŵŵĞĚŝĂƚĞ ƉĂŝŶ ƌĞůŝĞĨ ĂƐ ƚŚĞ ĐŽŵƉƌĞƐƐŝŽŶ ƚŚĞƌĂƉLJ ŝƐ ĂƉƉůŝĞĚ͘ LJ ƉƌŽŵŽƟŶŐ Ă ŵŽƌĞ ĞĸĐŝĞŶƚ ƉŚĂƐĞ ŽĨ ƉĂŝŶ ƌĞůŝĞĨ ŵŽƐƚ ƉĂƟĞŶƚƐ͛ ĞdžƉĞƌŝĞŶĐĞ Ă ƐŵŽŽƚŚĞƌ ƚƌĂŶƐŝƟŽŶ ƚŽ ƚŚĞ ƐƚƌĞŶŐƚŚĞŶŝŶŐ ƉŚĂƐĞ͕ ǀŝƚĂů ŝŶ ĂƐƐƵƌŝŶŐ ƚŚĞ ŵŽƐƚ ĨĂǀŽƌĂďůĞ ŽƵƚĐŽŵĞ͘ ͞dŚĞ ĂƌƚŚƌŝƟƐ ŝŶ ŵLJ ŬŶĞĞ ŚĂĚ ƚŽƚĂůůLJ ƚĂŬĞŶ ŽǀĞƌ ŵLJ ůŝĨĞ ĨƌŽŵ ƚŚĞ ŚŽƌƌŝďůĞ ƉĂŝŶ /͛Ě ĞdžƉĞƌŝĞŶĐĞ ĚĂLJ ĂŌĞƌ ĚĂLJ ŶŽ ŵĂƩĞƌ ǁŚĂƚ / ǁĂƐ ĚŽŝŶŐ͘ / ǁĂƐŶ͛ƚ ƌĞĂĚLJ ĨŽƌ ƐƵƌŐĞƌLJ ĂŶĚ /͛ŵ ŶŽƚ ĐŽŵĨŽƌƚĂďůĞ ǁŝƚŚ ŝŶũĞĐƟŽŶƐ͘ / ǁĂƐ ĨŽƌƚƵŶĂƚĞ ƚŚĂƚ Ă ĨƌŝĞŶĚ ƌĞĨĞƌƌĞĚ ŵĞ ƚŽ ZĞŚĂďŝůŝƚLJ ƚŽ ƐĞĞŬ ŽƚŚĞƌ ƚƌĞĂƚŵĞŶƚ ŽƉƟŽŶƐ͘ dŚĞ ƚŚĞƌĂƉŝƐƚƐ͛ ĂƌĞ ƚĞƌƌŝĮĐ ĂŶĚ ƚŚĞŝƌ ŬŶĞĞ ƌĞŚĂď ƉƌŽŐƌĂŵ ŚĂƐ ŵĂĚĞ ŵĞ Ă ŶĞǁ ƉĞƌƐŽŶ͘ / ĐĂŶ͛ƚ ƚŚĂŶŬ LJŽƵ ĞŶŽƵŐŚ͊͟ Ͳ ^ƵƐĂŶ &͕͘ &ƌĞĞŚŽůĚ REHABILITY'S KNEE PAIN RELIEF PROGRAM Phase 1

Phase 2

Phase 3

ŽŵƉƌĞŚĞŶƐŝǀĞ ĞǀĂůƵĂƟŽŶ ŽĨ LJŽƵƌ ŬŶĞĞ;ƐͿ ďLJ ŽƵƌ ƚĞĂŵ ŽĨ ďŽĂƌĚͲĐĞƌƟĮĞĚ ũŽŝŶƚ ƐƉĞĐŝĂůŝƐƚƐ ŝŶĐůƵĚŝŶŐ ĂŶLJ ĚŝŐŝƚĂů yͲZĂLJƐ ;ŝĨ ŶĞĐĞƐƐĂƌLJͿ͕ ƚŽ ĂƐƐŝƐƚ ŝŶ ĚĞǀĞůŽƉŝŶŐ ĂŶ ĂĐĐƵƌĂƚĞ ĚŝĂŐŶŽƐŝƐ͘

ZĞůŝĞǀĞ ƉĂŝŶ ĂŶĚ ƐLJŵƉƚŽŵƐ͘ ,ĂŶĚƐͲKŶ ŵĂŶƵĂů ƚŚĞƌĂƉLJ ĐŽŵďŝŶĞĚ ǁŝƚŚ K> > ^ Z ĂŶĚ THERMO-ELECTRIC COMPRESSION ƚŚĞƌĂƉŝĞƐ͘

ZĞŚĂďŝůŝƚĂƟŽŶ͘ ^ƉĞĐŝĂůŝnjĞĚ ƐƚƌĞƚĐŚĞƐ ĂŶĚ ĂĐƟǀŝƟĞƐ ŐĞĂƌĞĚ ƚŽ ƌĞƐƚŽƌĞ ĂŶĚ ŵĂŝŶƚĂŝŶ ĨƵůů ŬŶĞĞ ƌĂŶŐĞͲŽĨͲŵŽƟŽŶ ĂŶĚ ŬŶĞĞ ƐƚƌĞŶŐƚŚ ƚŽ ƉƌĞǀĞŶƚ ƌĞͲŝŶũƵƌLJ͘

CALL TODAY TO GET STARTED! ;ϳϯϮͿ ϳϴϬͲϲϮϯϬ ϴϯ ^ŽƵƚŚ ^ƚ͘ ^ƵŝƚĞ ϮϬϰ &ƌĞĞŚŽůĚ͕ E: ;&ƌĞĞŚŽůĚ ŽŵŵŽŶƐͿ ;ϳϯϮͿ ϳϴϬͲϲϮϯϬ

/Ŷ ŵĂŶLJ ŝŶƐƚĂŶĐĞƐ͕ ƉĂƟĞŶƚƐ ĂƌĞ ŐŝǀĞŶ ƚŚĞ ŽƉƟŽŶ ƚŽ ƉƌŽĐĞĞĚ ǁŝƚŚ ƚƌĞĂƚŵĞŶƚ Ăƚ ŽŶĐĞ ĂŶĚ Ă ƉŚLJƐŝĐŝĂŶ ƌĞĨĞƌƌĂů ŝƐ ŶŽƚ ƌĞƋƵŝƌĞĚ ƚŽ ďĞŐŝŶ ĐĂƌĞ͘ KƵƌ ƐĞƌǀŝĐĞƐ ĂƌĞ ĐŽǀĞƌĞĚ ŵLJ ŵŽƐƚ ŵĂũŽƌ ŵĞĚŝĐĂů ŝŶƐƵƌĂŶĐĞ ƉůĂŶƐ ŝŶĐůƵĚŝŶŐ DĞĚŝĐĂƌĞ͘ Or visit us online at ǁǁǁ͘Z , />/dzŶũ͘ĐŽŵ

The County Woman Magazine

www.TheCountyWoman.com

January/February 2014

Medical Professionals

6

Acupuncture FAQ’s common question people ask me all the time: 1. Does it hurt? 2. How does it work? 3. Is it safe?

Acupuncture Does Not Hurt

Written by: Michael D. Beys, L.Ac. , MSTOM Acupuncture Health Services, LLC

Over the years of practicing acupuncture I see some common patterns. Although acupuncture treats pain effectively, it can also treat a myriad of conditions. It is my goal for this article to clarify acupuncture in general. Acupuncture has been around for 6,000 years in some primitive form. It is not till the advent of mining and smelting do we see the use of needles. Acupuncture is one of many disciplines that make up what we call Traditional Chinese Medicine (TCM). TCM consists of acupuncture, herbs, tuina (bodywork), qigong exercise, and vasopneumatic therapy (cupping). In this article we will focus on acupuncture. I tell all my patients that 75% of my job is education. Whether you schedule with myself or another practitioner you should know a few things about acupuncture. These are

The needles are very fine and are inserted painlessly. The key to painless insertion is to rapidly insert the needle so that the skin does not have a chance to feel it. Once the needle is in we do not introduce or take out any substances like a syringe. Once the needles are in, the body recognizes them as foreign and reacts a certain way. It will immediately divert the

They are disposed of in sharps containers. There is little risk of cross contamination because I am trained in clean needle technique. Clean needle technique involves the swabbing of acupuncture points with alcohol and insertion of needles within a sterile environment. The World Health Organization (WHO) comments that unlike many drugs, acupuncture is nontoxic and adverse reactions or side effects are minimal. For instance, acupuncture and morphine have similar rates of effectiveness when used for chronic pain, but with acupuncture, unlike

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• Frequent Miscarriage • Increased IVF and IUI Success • Infertility • Insufficient Lactation • Menopause

• Increase endorphin production, which has been shown to affect the release of Gonadotropin-releasing hormone (GnRH) and can regulate reproduction. • Lower stress hormones responsible for infertility. • Influence plasma levels of the fertility hormones: FSH, LH, estradiol, and progesterone. • Normalizes the hypothalamic-pituitaryovarian axis, important for fertility. • Benefits women with polycystic ovarian syndrome.

“... The World Health Organization (WHO) comments that unlike many drugs, acupuncture is non-toxic and adverse reactions or side effects are minimal ...� circulation to the affected area. When the blood arrives it bring oxygen, nutrients, immune cells, and hormones for proper physiological function. In order to feel pain it is a signal that goes from the affected area to the brain. Acupuncture has been shown, through the use of MRI, to alter the perception of pain by blocking the pain signal. As the body acknowledges the needle it will try to sedate the patient by releasing endorphins. Endorphins are the feel good hormones that provide the relaxation, and sense of well being that acupuncture is known for. The last question: “Is it safe?� refers mostly to biohazard. The needles are sterile one time use, and never reused.

morphine, a patient does not have the negative side effect of dependency. The National Institutes of Health (NIH) states that relatively few complications have been reported, in light of the millions of people treated with it every year. According to NIH studies, the numbers of people who have received acupuncture treatments in the U.S. has increased.

The County Woman Magazine

• Polycystic Ovaries • Uterine Fibroids Studies have shown Acupuncture can help: • Increase blood flow to the uterus, which increases uterine wall thickness.

For more information please visit acuhealthnj.com or email me directly at mbeyslac@gmail.com.

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Women’s Health

Acupuncture Health Services offers services exclusively for women, including acupuncture that treats the following conditions: • Amenorrhea • Dysmenorrhea (PMS) • Endometriosis

Michael D. Beys, L.Ac. , MSTOM, is a graduate of Pacific College of Oriental Medicine. His training consisted of over 3000 hours in the study of Acupuncture and Herbal Medicine in a state-approved, nationally accredited college. Michael D. Beys is nationally certified in both Acupuncture and Chinese Herbology. He was the supervising Acupuncturist at RUMC’s substance abuse Detox Center and South Beach Psychiatric Rehab. He is also fluent in Greek, Spanish, and proficient in Mandarin Chinese and Arabic. Currently, Michael’s practice also focuses on Women’s Health and Infertility.

“Going through IVF can be harsh on your body and mind. Pairing acupuncture along side of IVF helped my body get ready for implantation not only physically but mentally as well. I always looked forward to going to acupuncture and I always left feeling calm and de-stressed. Needless to say my pregnancy test came back positive and my overall wellbeing was increased with the help of acupuncture. I would highly recommend Mike Beys at Acupuncture Health Services.� 
–K. B.

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Medical Professionals

Not All Lasers Are The Same...

7

Part I of II

It Depends What You May Need! Remember, Aging Isn’t Just The Appearance Of Wrinkles, It’s Sagging Skin, Uneven Skin Tone And Dark Spots. A sagging face is arguably one of the most prominent signs of aging. Yes, wrinkles are up there too, but one could acquire wrinkles at a young age from squinting or even smiling too much! But sagging skin is something that comes with getting older. As you age, your skin begins to produce less oil, making it become drier and loose. This causes you to not just look old, but feel old too. There are cosmetic procedures that can reverse or help this problem. There are ways to obtain tighter and younger-looking skin without having to undergo cosmetic surgery. One of them is opting for laser and other machines that offer skin tightening treatments. Most of the time consumers begin a regimen consisting of only anti-wrinkle creams that only help smooth out wrinkles but not actually tighten the skin. This is why hope is lost on that approach, and new promises emerge with laser and radiofrequency technologies. I will provide you with a two part series to educate you on these various procedures.

Laser Therapy

Q

What is laser therapy?

Laser stands for Light Amplification by the Stimulated Emission of Radiation. Lasers work by producing an intense beam of bright light that travels in one direction. The laser beam can gently vaporize and/or ablate skin tissue to improve wrinkles, scars and blemishes, seal blood vessels or cut skin tissue. The laser has the unique ability to produce one specific color

(wavelength) of light, which can be varied in its intensity and pulse duration. The newest laser systems have become remarkably precise and selective, allowing treatment results and safety levels not previously available. Broad spectrum, or Intense Pulsed Light (IPL), has the ability to specifically treat blood vessels and pigmentation. The wavelength and power output of a particular laser or IPL typically determines its medical application.

Q

What is skin resurfacing?

Laser resurfacing to improve cosmetic flaws – such as wrinkles, acne scars and aging or sundamaged skin – is the latest scientific breakthrough in skin rejuvenation. It can be ablative fractional, or non-ablative fractional skin resurfacing procedures. Using a wand-like laser hand piece, undesired skin cells and wrinkles literally disappear in a puff of mist and are replaced by fresh skin cells, this is more intense and leads to eliminating the top two layers of skin to allow a thorough deep repair. But, this also requires more down time-typically 7-10 days. This is the ablative skin resurfacing. Non ablative uses a laser that penetrates deep into the dermal layer without damaging the top layer-epidermis, therefore there is no down time required, but it requires one treatment every 4 weeks for 3-6 weeks depending on need. One of the laser’s most significant advantages over traditional techniques for skin resurfacing is that treatment is bloodless when non-ablative, and minimal if ablative. The procedure also offers more control in the depth of penetration of the skin’s surface, allowing an increased degree of precision and safety in treating delicate areas.

The County Woman Magazine

Q

Who is qualified to perform laser surgery?

Since results are techniquesensitive and entail an artistic component, it’s important to select a dermatologic surgeon with demonstrated laser expertise.

Q

What conditions can laser resurfacing treat?

Once healing is completed, sunblock lotion should be applied. Make-up can be worn after about seven to 14 days depending if it non-ablative, or an ablative skin resurfacing procedure.

Q

Are there side effects or complications?

Laser resurfacing is performed in the dermatologic surgeon’s office to help:

• Erase fine lines and wrinkles of the face • Smooth and tighten eyelid skin • Improve crow’s feet around the eyes • Soften pucker marks and frown lines • Remove brown spots and splotchy, uneven skin color • Improve and flatten scars • Repair smoker’s lines • Improve skin tone and texture

Each year, thousands of laser resurfacing procedures are performed successfully. Common minor side effects may include crusting, mild swelling, redness or brown discoloration at the treatment sites. These are usually minimized by surgical techniques and preand post-operative regimens.

Q

What are the limitations of laser resurfacing?

Laser resurfacing is not a substitute for a facelift nor can the procedure eliminate excessive skin or jowls. However, by tightening loose skin, laser resurfacing can improve certain folds and creases. Laser resurfacing offers

an alternative to traditional resurfacing methods such as dermabrasion and also can work well in conjunction with or as an additional treatment to other cosmetic skin procedures such as chemical peels, blepharoplasty (eyelid surgery) and liposuction of the face and neck.

Be sure to check out Cosmetic Medic’s page in the March/April issue of The Monmouth County Woman for more information regarding skin tightening and reduction of sagging, aging skin!

New Specials For The Months of January & February

Q

What can be expected during and after treatment?

Discomfort is usually minor during the procedure, and your dermatologic surgeon can discuss the administration of any pain medication prior to treatment. Following ablative skin resurfacing, the skin is typically red or pink and may be covered with a fine crust, at first may appear raw. Whereas nonablative procedures are minimally pink, with no noticeable aftermath. The treated sites must be protected from sunlight after the procedure.

www.TheCountyWoman.com

Fractional Laser Skin Resurfacing $650 per treatment Botox $10 a unit Skin Tightening $1599 per treatment Dermal Fillers, Any Syringe $475 Expires February 28, 2014

Cosmetic Medic The

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Monday — Saturday 10am to 7pm 524 Brighton Avenue • Suite 3 Spring Lake, NJ

Call Karen for your free consultation at (646) 708-5310! Laser Hair Removal º Anti-Aging Medicine º Botox© Mesotherapy º Fractional Laser Skin Resurfacing Physician Grade Chemical Peels º Microdermabrasion Laser Skin Care º Non-surgical Face & Body Contouring Thermage º Liposonix For Nonsurgical Liposuction Or Fat Loss

www.TheCosmeticMedic.com January/February 2014

Medical Professionals

8

Birth Control: What Are My Options?

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Most birth control pills also referred to as “the pill,� contain a combination of two female hormones. When taken properly, birth control pills are very effective. Side effects of the pill include nausea, breast tenderness, bloating, and mood changes, irregular vaginal spotting or bleeding. Progestin-only pills — Unlike traditional birth control pills, the progestin-only pill, also called the mini pill, does not contain estrogen. This type of pill is useful for women who cannot or should not take estrogen. Progestin-only pills are as effective as combination pills if they are taken at the same time every day.

INJECTABLE BIRTH CONTROL

The only injectable method of birth control currently available in the United States is medroxyprogesterone acetate or DMPA (Depo-Provera). This is a progestin hormone, which is long lasting. DMPA is injected deep into a muscle, such as the buttock or upper arm, once every three months. A version that is given under the skin is also available.

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DMPA is very effective, with a is slowly absorbed into the body. failure (pregnancy) rate of less than It is effective within 24 hours of one percent. The most common insertion. Irregular bleeding is side effects of DMPA are irregular the most bothersome side effect. or prolonged vaginal bleeding Most women can become pregnant and spotting. Menstrual periods quickly after the rod is removed. generally return within six months Barrier contraceptives prevent of the last DMPA injection. Many sperm from entering the uterus. women complain of weight gain Barrier contraceptives include the and water retention. Also there is condom, diaphragm, and cervical concern with bone damage with cap. long-term use A healthcare provider, through Ortho Evra is the only skin the vagina and cervix, into the patch birth control available in the uterus, places IUDs. The currently United States. You wear the patch available IUDs are safe and for one week on the upper arm, effective. shoulder, upper back, or hip. After STERILIZATION one week, you remove the old Sterilization is a procedure patch and apply a new patch; you that permanently prevents repeat this for three weeks. During you from becoming pregnant or the fourth week, you do not wear having children. Tubal ligation a patch and your menstrual period (for women) and vasectomy occurs during this week. (for men) are the two most The risks and side effects of the patch are similar to those of a birth common sterilization procedures. Sterilization is permanent, and control pill, although there may be should only be considered after you a slightly higher risk of developing discuss all available options with a a blood clot. healthcare provider. A flexible plastic vaginal ring (Nuvaring) contains estrogen and a progestin. You wear the ring in the vagina, where the hormones are • Ultra-Sounds slowly absorbed into the body. This • Blood Work prevents pregnancy, similar to a birth control pill. You wear the ring • Urological Testing inside the vagina for three weeks, followed by one week when you do Learn more about not wear the ring; your menstrual our doctors and period occurs during the fourth week. services by calling A healthcare provider inserts a single-rod progestin implant, Implanon, into your About The Doctor . . . Dr. Parchment is a Board arm. It Certified Physician with a specialty in Obstetrics and prevents Gynecology. He received his medical education at the pregnancy University of Medicine and Dentistry of New Jersey. for up to 3 He received his medical training at Mount Sinai years as the School of Medicine – New York University, where hormone

The County Woman Magazine

www.TheCountyWoman.com

ď‚—ď‚–

Emergency contraception, sometimes called the morning after pill, refers to the use of medication

BIRTH CONTROL PILLS

ď‚—ď‚–

EMERGENCY CONTRACEPTION

ď‚—ď‚–

Most birth control methods are quite effective if used properly. However, contraceptives can fail for a number of reasons, including incorrect use and failure of the medication, device, and/or the method itself. Certain birth control methods, such as intrauterine devices (IUDs) and injectable or implanted methods have a low risk of failure (pregnancy) because they are the easiest to use properly. You should

It can be difficult to decide which birth control method is best because of the wide variety of options available. The best method is one that you will use consistently, is acceptable to you and your partner, and does not cause bothersome side effects. Other factors to consider include: 1. How effective is the method? 2. Is it convenient? 3.Will I remember to use it? 4. Do I have to use/take it every day? 5. Is this method reversible? 7. Can I get pregnant immediately after stopping it? 7. Will this method cause me to bleed more or less? 8. Are there side effects or potential complications? 9. Is this method affordable? 10. Does this method protect against sexually transmitted diseases? No method of birth control is perfect. You must balance the advantages and disadvantages of each method and then choose the method that you will be able to use consistently and correctly.

after unintended intercourse to prevent pregnancy. You can use the morning after pill if you forget to take your birth control pill, if a condom breaks during sex, or if you have unprotected sex for other reasons (including victims of sexual assault). Morning after pills may be hormonal (e.g. PlanB One-Step) or nonhormonal (e.g. Ella). An IUD can also be inserted for use as emergency contraception, and is more effective at preventing a pregnancy than pills.

ď‚—ď‚–

There are a number of methods available to help prevent pregnancy, with some of the most popular including condoms and birth control pills. Deciding which method is right can be tough because there are many issues to consider, including costs, future pregnancy plans, side effects and others.

CHOOSING A BIRTH CONTROL METHOD

ď‚—ď‚–

Written By: Alfred B. Parchment, M.D., F.A.C.O.G. Monmouth Ocean Medical Services, LLC

consider these methods if you want the lowest chance of a mistake or failure, which could lead to pregnancy. Overall, birth control methods designed for use at or near the time of sex (e.g. the condom, diaphragm) are generally less effective than other birth control methods (e.g. IUD, birth control pill).

732-477-2727

he practiced as a fellow in maternal-fetal medicine. Dr. Parchment has medical privileges at Jersey Shore Medical Center in Neptune, N.J., the Kimball Medical Center in Lakewood, N.J., and the Ocean Medical Center in Brick, N.J. Prior to establishing a successful practice in Ocean and Monmouth County, he was director of obgyn at the Hospital Center at Orange in Essex County, NJ. He also speaks fluent Spanish. Dr. Parchment is an alumnus of the United States Naval Academy, Class of 1987. In his free time, you may see Dr. Parchment at the Lakewood Blue Claws game watching his favorite baseball team, playing his guitar, or in the park with his family. He is father to Alexander Joseph and Alexa Joanne Parchment, as well as husband to the lovely Suzanne K. Parchment.

January/February 2014

Cosmetic Dentistry

9

Tooth Sensitivity of these tubules can become exposed resulting in pain from cold or hot temperatures, sweets or changes in oral ph.

Written by: Sophia Nichols, D.M.D., M.A.G.D., P.A.

Are your teeth sensitive when you eat ice cream, drink cold drinks or even breathe in cold air?

If this sounds familiar, you’re not alone. It’s estimated that approximately 45 million Americans suffer from sensitive teeth. In the dental profession, this is referred to as dentin hypersensitivity. Tooth enamel is the hardest substance in the body when it’s supported by dentin (the underlying layer of tooth structure). The enamel protects the crowns of healthy teeth. A layer called cementum protects the root of the tooth under the gumline. Underneath the enamel and the cementum is dentin, a part of the tooth that is softer than enamel and cementum. The substance underneath the dentin is the nerve or pulp of the tooth.

Our teeth are made up of layers. The outer layer of our teeth is enamel. This is the hardest part of the human body. The outer layer of the tooth root is cementum. The next layer is known as dentin. This makes up the largest part of the tooth. Underneath dentin is the third layer known as the pulp. This is where nerve endings and blood vessels of the tooth are located. The dentin contains many thousands of microscopic canals, or tubules, that communicate with the nerve of the tooth. Dentin is not normally exposed to the oral cavity. Tooth sensitivity occurs primarily when the tubules are open to the oral cavity. The gradual exposure of the softer, second layer of the tooth can cause tooth discomfort. When the dentin loses its protective covering, the tubules allow heat and cold or acidic or sticky foods to stimulate the nerves and cells inside the tooth. In other words, when the enamel of a tooth is worn down or compromised or, when the gums have receded, the surfaces

About the Practice‌

The professional office of Dr. Sophia Nichols has served the Monmouth and Ocean County areas for over 20 years. We provide gentle Family Dentistry utilizing state-of-the-art dental technologies. Our purpose is to provide the highest quality dental care for our patients in the most comfortable manner possible. Please call our office to discuss Cosmetic and Restorative procedures that will give you the smile you always dreamed of! Working closely with most insurance carriers enables us to afford you the very best of care. A variety of payment options are offered for your convenience including Visa, MasterCard and Care Credit, a monthly payment plan specially designed for individual dental needs. Day and evening appointments are available and our office is open on alternating Saturdays.

The County Woman Magazine

Notice the exposed dentinal tubules on the left side of the tooth root.

Symptoms

Symptoms of dentin hypersensitivity include sharp, momentary pain triggered by hot, cold, sour or sweet beverages or foods, forceful brushing or flossing, or cold air. It appears that the ages of 25 to 50 are most affected.

Causes

• Excessive consumption of acidic beverages such as sports drinks, energy drinks, soda, juices and iced tea, can erode

the enamel of your teeth. • Acid reflux and bulimia are also very damaging to tooth enamel. • Aggressive tooth brushing can abrade the enamel and root surfaces of your teeth and cause dentin hypersensitivity. • Grinding your teeth can also cause a loss of enamel and lead to sensitive teeth.

Prevention and Treatment

• Using a soft-bristled toothbrush and brushing in a circular motion will minimize enamel abrasion. • Avoid grinding or clenching your teeth. Many patients are helped by wearing a mouth guard that’s custom made by our office. • Using toothpaste containing a desensitizing agent that protects exposed dentin by blocking the tubules connected to nerves can alleviate pain. Elimination of dentin hypersensitivity with toothpaste will take daily use for two to three weeks plus

continued use over time to prevent recurrence. • If the desensitizing toothpaste does not ease the discomfort, we give the patient a prescription fluoride toothpaste and often apply a special desensitizing agent. • If these measures do not solve the problem, we may recommend a filling or a crown. • If the problem is due to gum recession, the necessary periodontal treatment is recommended. • In extreme and persistent cases, a root canal might be necessary to alleviate the discomfort. Don’t let tooth sensitivity interfere with your daily life. There are many ways we can help you alleviate the discomfort so you can enjoy your favorite foods and beverages.

My staff and I wish you good dental health and a very happy and healthy New Year!

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January/February 2014

Health

10

& Wellness

We Are (I Am) Meridian Fitness & Wellness By Julianne Dods, Meridian Fitness & Wellness Here at Meridian Fitness & Wellness, it is our goal to provide our members with the proper environment, education, motivation, and professional instruction to assist them in achieving all of their fitness goals. After all, the business of fitness is simple: create an environment that fosters care and compassion while delivering the best health information and guidance to support members and guests. “There are many qualities that set Meridian Fitness & Wellness apart from the rest of those in the fitness industry. One of them being our experienced, dedicated and professional staff,” says Gar Simers, Executive Director. And Erin Levine, a 24 year-old Front Desk Representative who has resided in Monmouth County her whole life, is a prime example of what Meridian Fitness & Wellness is all about: changing lives.

Erin’s Transformation . . . Over the years, Erin has lost weight and Erin has gained weight. “College was a struggle for me, too much yo-yo dieting and a general lack of motivation to stick with a consistent exercise program,” says Erin. “In January 2012, I weighed in at 288 pounds and realized that it was time for a lifestyle change.” Later that year, Erin was given the opportunity of a lifetime. “My parents offered to send me to Japan in the Spring of 2013 to visit my cousin,” she says. But, there was a catch, “They walk a lot in Japan and I wanted to be able to enjoy my vacation versus struggling to keep up with the pace of Japanese life.” In January 2013, Erin joined Meridian Fitness & Wellness in Hazlet, New Jersey with one goal; to finally change her life through fitness. “I was determined to lose the weight and keep it off,” says Erin. In three months, Erin was able to lose 20 pounds in preparation for her trip to Japan and felt great! After returning to the states, Erin continued her fitness routine and even started taking Small Group Training classes and working with a Personal Trainer five days a week. “I had originally

been going to the gym everyday on my own, but that got boring and repetitive. Small Group Training was a total game changer for me. Even now, I continue to learn new exercises that I can incorporate into my routine for the rest of my life.” According to Erin’s Jan. Personal Trainer, 2013 Matt Busacca, Erin has lost a total of 75 pounds since embarking on her fitness journey one year ago. “Today, I feel strong and confident like I could overcome any obstacle or take on any challenge,” says Erin. Which is why, instead of simply being a member at Meridian Fitness & Wellness Hazlet, Erin decided that the best way to share her story with others and inspire those struggling with weight loss, was to join the team. “One day during my fitness journey, I just had an epiphany. I realized that there was no going back to the old Erin. I love how I feel and how far I’ve come and I love that I realize how far I still have to go, but am not deterred. It’s exciting knowing that I get to go to the gym tomorrow not only as a member but as an example of what Meridian Fitness & Wellness is all about. As a Front Desk Representative, I hope to offer a welcoming smile and a little inspiration to our members.”

The County Woman Magazine

For more information on how you can change your life today, contact Meridian Fitness & Wellness Hazlet at 732-335-4200 or visit them online at www.MeridianFitnessandWellness.com.

75 lb. weight loss since joining

Erin Levine, is a prime example of what Meridian Fitness & Wellness is all about!

I’M DOING THIS FOR

ME!

- Erin, Member since 2012

JOIN TODAY & SAVE 75%! Life is busy, but Meridian Fitness & Wellness helped me put myself first. Their friendly team designed a program just for me, so I can make the most out of my time. With 100+ classes each week, pools, yoga and 75+ Certified Trainers, Meridian Fitness & Wellness helped change my life.

Join Meridian Fitness & Wellness’ social networking followers on Julianne Dods Vice President, Meridian Fitness & Wellness

www.TheCountyWoman.com

Find the club nearest you by visiting www.MeridianFitnessaneWellness.com! Applies to new annual memberships only. See club for details.

January/February 2014

Bathroom Remodeling

11

Certified CPR Contractor: Clean, Professional, Reliable How to hire the right contractor for your job: 1. Stop at 3rd Base: Any more than 3 estimates and you will get information overload. This will sometimes lead to too many different opinions thereby confusing you and causing a paralysis from making a final decision. 2. Who loves you now, baby? Every contractor has a referral list, or at least they should. Try asking them for the contact info of the job they are currently on or in the middle of. If they resist, so should you.

3. We don’t need no stinking permits: If a contractor seems to be leading you away from pulling permits, then something stinks for sure. He may not be properly insured nor registered with the state. 4. Go with your gut: We have all been around long enough to know 30 when we meetMind & Body Healing someone if we like them or not. Don’t allow the temptation of that really cheap price to cloud your If I want you to, will you sional is knowledgeable about es frequently serve as the his-HURPH 5RVVL )HUXOOR The Focus is on Whole-Person Health 5 speak to my other health care complementary and alternative torians of each patient’s care, better judgment. medicine (CAM) and trained in especially since they are the ones professionals about my care? of conventional medicine, comZZZ %HDXWLIXO%DWKURRPV1- FRP 1- /LFHQVH 9+ who spend the most time with plementary and alternative medi- the “art of collaboration� so that Most of all make sure that

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cine (CAM), mental health care, and mind-body approaches (such as meditation, yoga, hypnotherapy, Reiki, and therapeutic massage). There is a respect for each individual’s journey and for the stories that make up the history of their lives. There is a belief that these “biographiesâ€? influence the biology that manifests in illness or in health. Integrative Sď?ľď?˘ď?­ď?Šď?´ď?´ď?Ľď?¤ Bď?š: Cď?Ąď?˛ď?Żď?Ź Vď?Ľď?Šď?şď?Ľď?˛, health care supports all of the MA, ACS, NCC, LPC important aspects of life, including creativity, cultural expression hen health care practitio- and the celebration of comand/or failures. Research even revealsners view2. their How do you feelToabout thosemeans munity. have “healthâ€? patients that the person is in balthat myths can alter our biology and and past as partners when there is as experiences as whole an adult? ance – physically, emotionally, much concern for____________________________ feelings, relaour mental health. psychologically, and spiritually. tionships, and the A new year is a good time to do spirituality Therefore, there is no “healthâ€? sustainability of_____________________________ the environment without “mental health.â€? some myth-busting. Rather than 3. Are you as there is for physical health, a repeating these “There is no making resolutions we probably newwon’t healing system arises. In this messages to yourself or do you health without new integrative system, the goal keep, it is wiser to take an inventory surround yourself with people mental health.â€? of treatment is much more than of our negative myths. Once we figure who reinforce them? the absence of symptoms or disout the myths that aren’t working ease; itfor is optimal_____________________________ health of mind, What Is An Integrative Approach To Mental us, we can re-story our lives. body, and spirit._____________________________

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they can discuss patient care with each patient during the course of all of your health care providers medical doctors, as well. The treatment. consider you to be a partner with goal is to understand as much as How do you find an them in your health care process. possible about the whole person You have choices to make with integrative health or and to be aware of what treatrespect to the course of your integrative mental ments are occurring simultanetreatment. Don’t be afraid to ask health professional? ously. Approximately half of the questions. Let your providers Since there are no legal stanindividuals diagnosed with mood know about all of the medicadards that define words such as or anxiety disorders are using a “holistic� or “integrative,� adver- tions you are taking, including combination of therapies and those that are “natural� and those conventional and “natural� drugs tisements don’t necessarily give that you self-prescribe including us any clear indication of the to alleviate symptoms. For this alcohol and “recreational� drugs. reason, it is important for health training, education or credibility Trust your intuition when chooscare professionals to ask the right of the professionals behind the ads. Therefore, it is important for ing your health care providers. questions and to collaborate in Remember that you are entrustconsumers seeking answers when treating 6. How committed are you to to do some research ing them with your whole life. when seeking professionals who individuals who come seeking keeping these patterns in place? are truly integrative. Understanding help. Carol Your L. Veizer,Personal MA, ACS, NCC, Today, these individuals may LPC is the founder and director _____________________________ There are some key Mythology Workshop of the NJ Center for the Healing first seek counsel from a medical questions to ask: _____________________________ Arts,Carol which hasVeizer been designated as doctor, a chiropractor, Facilitated by What is your education and one of the first integrative mental acupuncturist, or to change Pick atanleast one pattern Saturday, February 8, training? health centers in the2014 country. Since a psychotherapist. and consciously work to changeHave it. you had(space specialized Therefore, it is limited) 1989, Carol and her team of men As soon as you change even training one in integrative health tal health and complementary and important that alternative health care professionals and/or mental health care? patients disclose pattern, other myths will become have offered opportunities for the all of their treatAre you comfortable working integration of mind-body and spirit. evident. Some of tothem ments all of may be in collaboration February is the with diverse 28th “NJCHA� is also 25th a highly sought health careare can health care professionals? positive, andtheir those that remain after internship andCenter practicum site Anniversary of the NJ professionals. for graduate students in the mental Can I discuss with you my in the re-creation of your personal Mental health profor the Healing Arts who are seeking health professions choice to use multiple treattrained mythology.fessionals The ones thatin have been additional training in integrative ments without being judged? Celebrate with us. Nashville’s integrative approachmental health care.

We Serve through our Services!

In A New Year, Tell A New Story W

Submitted By: Carol Veizer, MA, ACS, NCC, LPC

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ach one of us has a personal mythology. Beginning in

childhood, images and experiences shape our expectations about life. We develop unconscious attitudes about love and trust, hope and despair. We create scripts and stories about ourselves based in part on what we learn from others about who we are. This is our personal mythology. Myths stick to us like glue. They become our identities and recreate themselves in relationships, careers, and in the ways we treat others and ourselves. They become our successes

Please Join Us ‌

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Save the Date!

Health Care? To begin the process of myth4. Are these messages you What Is Integrative Integrativehelping mental health busting, you will need to keepHealth a Care? is an evolving, whole-systems or hurting you? care is approach to wellness of mind, journal, write notes to yourself, Integrative health _____________________________ based on the philosophy that body, and spirit. It considers that holding you back can be changed. Queen of Hearts will perform or talk to a voice recorder. It ishealth is influenced by a variety symptoms associated with 5. What patterns haveareyou The good news is that you can in concert! Client Testimonial . . . I was referred to the NJ Center for the Healing Arts by my such as life multiples causes and that mulimportant that you either writeof interrelated down factors developed to keep these messages reinvent yourself every day, as long choices, environment, genetic physician. I had been taking medication for depression, but I was still struggling. He told me that the tiple approaches to assessment your discoveries or speak themmakeup, out intimate alive in your own mind?may be necessary as best youresults remain and act with relationships, and treatment often conscious come from a combination of medication therapyabout and that “NJCHA� has helped For and details and the meaning_____________________________ and purpose in so that each individual may loud. many of his patients. Now I feel like I am getting reacquainted with the person I used to be. I am intention. life. As a model it is collaborative attain an optimal state of health events, life again. I so appreciate thatupcoming my doctor and my therapist collaborate about Here’s a quick exercise to get you Inactually this excited Newabout Year, give _____________________________ and multidisciplinary. It is open and well-being. Therefore, the my care. I now understand the meaning of healthcare! ~ Susan P., Middletown, NJ visit www.njcha.org to and recognizes the importance integrative mental health profes- yourself a new story. started: 1. Write down negative % $ %

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May/June 2013

January/February 2014

Law

12

The Impact Of Social Media In The World Of Divorce

Presented by: Law Offices of Laura M. D’Orsi, L.L.C.

In the days of text messaging, Facebook, Twitter, Tumblr, email and other social media, couples going through a divorce have a lot to be worried about. If you are contemplating divorce or in the process, you have to learn to limit what you put “out there� on the World Wide Web. What you say now, the old boy friend you start to have intimate conversations with on Facebook and the crazy pictures of your drunken escapade to Vegas with the girls may come back to haunt you during your divorce case. Email communications, Facebook postings, Twitter postings and text messages are “discoverable� during a divorce case. These communications (even ones

Consignments

that are deleted) may become part of the documentation that an expert or the Court reviews in determining the custody of your children. The fact that you post what you consider to be “cuteâ€? pictures of your two year old in his/her birthday suit on Facebook, may make a Judge question your judgment as a parent and also reconsider whether you act in your child’s best interests. If you allow your best friend to dress up as a Monster who calls themselves your crazy “ex to beâ€? for Halloween and post the picture on Facebook or other social media, this too may have repercussions, and make the Court or custody expert question your decisionmaking and credibility. Be careful of what you say in social media about your divorce case. Coming back home after a day in Court and posting‌ “I sure fooled the Judge.â€? or “My soon to be ex is a sucker,â€? are sure to be used against you. Also, just basic posts about how you love spending time with your new boyfriend and can’t wait to move in together or talking about the new vacation you plan to take after the divorce, can impact the economics of your case and whether you receive or have to pay alimony, and how much.

Whether we like it or not, big brother is watching you. Even if your ex is not a “friend� of yours on Facebook, it is surprising how many of your “friends� can turn on you and your inappropriate postings can show up as exhibits in your divorce pleadings. The best advice I can give you if you are contemplating a divorce or in the midst of one, is to show restraint and maturity. Stop all social media “postings� or status updates. Do not post any pictures of your children. Change your passwords, so you do not inadvertently leave your email account or Facebook page open. Before sending an email blast about what a @#$%! your ex is, take a deep breath. Go outside and scream, just do not do it online. Everything that you write in an email, on Facebook, in a text or in a blog (or other social media) creates a written record. Screaming outside of your home or in your car does not. In the long run, the satisfaction from sending your email blast will dissipate and you will only be left with your written words, which may have repercussions and end up as exhibits to your divorce pleadings.

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If you have legal concerns, call the Law Offices of Laura M. D’Orsi, L.L.C., 52 Reckless Place, Red Bank, New Jersey 07701

732-741-3121

www.lauradorsilaw.com, ldorsi@lauradorsilaw.com Laura D’Orsi was raised in Monmouth County. She is certified by the Supreme Court of New Jersey as a Matrimonial Law Attorney and practices matrimonial law in Red Bank, at the Law Offices of Laura M. D’Orsi, LLC. She has been a licensed attorney since 1990 and has practiced matrimonial law exclusively for 11 years. Laura is a member of the Jersey Shore Collaborative Law Group and is a Certified Mediator. She regularly assists the Court with Court ordered mediations. In addition to practicing law, Ms. D’Orsi has also helped run a battered women’s shelter in Essex County, which was a project very gratifying to her.

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January/February 2014

Law

13

Rebuilding Credit After A Bankruptcy

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ne of the most common questions I hear from clients is, “How will this affect my credit?”

I hope that the foregoing proved helpful in relaying the message that bankruptcy is not an end. Rather, it is a new beginning – an opportunity to start again and empower one’s self to set your own fiscal course and rebuild over time.

It’s a common question because it’s a good question, with many subparts. Often times, clients fear the credit ramifications of filing a bankruptcy. The perception is that the filing of a bankruptcy is an “end” rather than a “new beginning”. I try to relay the latter, as it is the intent of the bankruptcy courts to provide the honest debtor a fresh start. This fresh start includes the ability to rebuild one’s credit over time. Let’s address the various subparts that pertain to the overall theme of rebuilding one’s credit:

1

How long will it be for me to rebuild my credit? Generally speaking, it takes people approximately two years to rebuild their

credit after the filing of a bankruptcy petition. What I try and emphasize to clients is that, although your credit will take an immediate hit, the bottom line is that you are being proactive in addressing and resolving the situation. This is a far better approach than languishing with poor credit for a number of years and getting nowhere. In some cases, it is best to take the initial credit hit, wipe the slate clean, and start to rebuild.

2

How do I rebuild my credit? The best way to rebuild credit

is by using credit. Many bankruptcy clients are surprised to find the number of credit opportunities they will be inundated with after filing for bankruptcy. The reason for this is that creditors know that a bankruptcy debtor is ineligible to file bankruptcy again for another eight years, generally. Therefore, the creditors wish for debtors to resume the practice of relying on credit as soon as possible. I recommend a conservative approach to most clients, whereby they look to obtain a secured credit card (where the client essentially fronts the amount of credit offered) and use it for their monthly groceries or other regular expenses. Then, pay it off every month. Using credit helps to rebuild credit.

3

How long will a bankruptcy be on my credit report? Make no mistake about it; a bankruptcy will be on your credit

report for a period of ten years. However, as stated above, it will take you about two years to rebuild your credit. In the interim, the cash that will be freed up from not having to pay exorbitant minimum fees and the like will help most debtors operate their households while simultaneously rebuilding their credit.

4

Will I ever be able to obtain a mortgage again?

Absolutely. Most mortgage companies will not consider applicants who have filed until they are 2-3 years post-bankruptcy. However, this period of time is also essential for clients to re-evaluate the course of their life/lifestyle. While rebuilding one’s credit post-bankruptcy, it is important that folks take advantage of the clean slate they have been provided and set a strategy that makes the most sense going forward. Therefore, that 2-3 year period of rebuilding is a welcome and needed respite.

Daniel Straffi, Jr. was admitted to practice in the States of New Jersey and Pennsylvania, as well as the District Court of New Jersey in 2001. A graduate of Boston College in 1998 and Rutgers-Camden School of Law in 2001, he began his legal career in 2001 serving as a judicial law clerk for the Presiding Judge of Family Law in Mercer County, the Hon. Lee Forrester, P.J.F.P. After completing his clerkship, Mr. Straffi was an associate at the law firm Cooper Levenson for two years where he concentrated his practice on the area of negligence defense. In 2004, he joined his father's law practice. He has focused his practice on representing individuals and businesses in the areas of bankruptcy, divorce and criminal defense. He is further an active member of the NJ and Ocean County Bar Associations.

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January/February 2014

Health

14

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January/February 2014

Medical Professionals

15

What Is Gastroesophageal Reflux Disease (GERD)? What are the causes of GERD?

Shamina Dhillon, M.D. Shore Gastroenterology Associates, PC

What is GERD?

Gastroesophageal reflux disease (GERD) is a chronic digestive disease where stomach acid flows back or refluxes into the food pipe, or the esophagus. During swallowing, the lower esophageal sphincter relaxes so that food and liquid can go into the stomach. If the valve is abnormal or weak, the acid will come back to the esophagus. The lining of the esophagus is not designed to tolerate the acidity of stomach contents. Therefore, reflux of acid into the esophagus causes symptoms. It is reported that more than 60 million Americans have heartburn at least once a month. More than 15 million people have heartburn daily.

What are the symptoms of GERD?

Symptoms include heartburn, which is a burning sensation in the chest. Patients can have acid regurgitation, which feels like a sour bitter fluid in the throat. The burning can often last for up to 2 hours and is often worse after eating. Other signs of GERD include chest pain, difficulty swallowing, dry cough, hoarseness or throat, and occasionally a sensation of a lump in the throat.

Many conditions can lead to the reflux of acid into the esophagus. A hiatal hernia can cause the lower esophageal sphincter to get weak. A hiatal hernia occurs when the upper portion of the stomach moves up into the chest cavity through a small opening in the diaphragm. While a hiatal hernia may let stomach contents to reflux more easily, many people with a hiatal hernia do not have problems with gastroesophageal reflux disease. Other conditions that can contribute to GERD are smoking, obesity, and pregnancy. Some foods and beverages can also play a role in GERD. These include chocolate, fried or fatty foods, peppermint, citrus foods, tomato products, pepper, coffee and certain alcoholic beverages.

What are the complications of GERD?

for GERD. It is important to avoid foods and beverages that can weaken the lower esophageal sphincter. These include chocolate, peppermint, fatty foods, citrus fruits, coffee, and alcohol. Doctors also recommend eating meals at least 3 hours before bedtime. Smoking cessation is also important. Many patients also find relief by elevating the head of the bed using 6 inch blocks or using a wedge. This allows gravity to reduce the reflux of stomach contents in the esophagus. When lifestyle changes are not enough, antacids can be used to neutralize stomach acid. Long term use

risk of esophageal cancer.

How is GERD diagnosed?

The most important part of diagnosing GERD is your history, or your signs and symptoms. Your physician may suggest additional tests as needed. These can include an x ray of the upper digestive tract known as an upper GI series. This entails drinking a barium liquids which fills the inside lining of the digestive tract and then having x rays taken of the esophagus, stomach, and small intestine. Another test is an upper endoscopy or EGD. During this procedure, a gastroenterologist will insert a thin flexible tube equipped with a light and camera into the throat while you are sedated. The doctor can then examine the stomach and esophagus and take a biopsy looking for Barrett’s if needed. In some difficult cases, patients may also need a test to monitor the amount of acid in the esophagus. This is done by using an acid measuring device. A monitor that is a clip is placed in the esophagus during the endoscopy. The probe transmits a signal to a small computer that is worn around the waist for 2 days, and the probe then falls off and is passed in your stool.

If you have heartburn more than twice a week or take over the counter reflux medications, it is important that you see your doctor. Chronic untreated reflux can lead to complications. These include esophagitis, esophageal ulcers, or narrowing of the How is GERD esophagus from formation of treated? scar tissue. These can all make Dietary and lifestyle changes swallowing difficult. Another are the first line of treatment significant complication of GERD is a precancerous change in the lining of the esophagus known as Barrett’s esophagus. In this condition, the lining of the esophagus is composed of Services: different cells and can be associated Adult Gastroenterology with an increased Colon Cancer Screenings

of antacids can result in side effects. Medications that reduce stomach acid can also be used. These include H2 blockers such as Tagamet, Zantac, or Pepcid. Another type of drug known as the proton pump inhibitor (PPI) can block an enzyme used to produce acid in the stomach. Examples include Nexium, Prevacid, Prilosec, Dexilant, and Protonix. If you are experiencing the symptoms of GERD, please call 732-517-0060 to schedule an appointment at Shore Gastroenterology Associates with Dr. Shamina Dhillon.

Standing: Drs. Terrany, Schwartz, Maki, Akhtar Center: Maggie Doherty and Denise DiPierri, Nurse Practitioners Sitting: Drs. Turtel and Dhillon

Board BoardCertified CertifiedPhysicians Physicians Our Female Physicians

Mitchell S.Shamina Schwartz, M.D., M.D. F.A.C.G., F.A.C.P. Dhillon, PennyS.S.Turtel, Turtel,M.D., M.D.,F.A.C.G., F.A.C.G., F.A.C.P. F.A.C.P. Penny Our Male Physicians Ben Terrany, M.D., F.A.C.G., F.A.C.P. Reza Y. Akhtar, M.D. Shamina Dhillon, M.D. Junsuke Maki, M.D. Junsuke Maki, M.D. Mitchell S. Schwartz, M.D., F.A.C.G., F.A.C.P. RezaM.D., Y. Akhtar, M.D.F.A.C.P. Ben Terrany, F.A.C.G.,

Endoscopic Procedures Gastrointestinal Diseases Liver Diseases

OurNurse NursePractitioners Practitioners Maggie Doherty,N.P. N.P. Denise DiPierri, Maggie DeniseDoherty, DiPierri,N.P. N.P.

BOARD CERTIFIED GASTROENTEROLOGY

1907 Highway 35 • Oakhurst l 60 Highway 36 • West Long Branch l 233 Middle Road • Hazlet

www.ShoreGastro.com • 732.517.0060

The County Woman Magazine

www.TheCountyWoman.com

January/February 2014

Medical Professionals

16

Stubborn Fat Has Met Its Match

Freeze Your Fat Away With CoolSculpting

About CoolSculpting . . . ®

CoolSculpting® is a non-invasive, clinically proven procedure to selectively reduce fat layers in problem areas using a patented cooling technology. It is a safe procedure cleared by the FDA and CE marked in Europe that gently cools unwanted fat cells in the body to induce a natural, controlled elimination of fat cells. This reduces bulges in treated areas of the body without harming surrounding tissue.

®

Key Benefits of CoolSculpting

®

It involves no needles, surgery or downtime.

• Since CoolSculpting® is non-invasive, patients can resume daily activities including work and exercise, immediately following treatment

It’s safe.

• Patients can generally sit or lie comfortably and read, work on their laptop or even nap during the procedure. The procedure is performed in a medical office, under the supervision of a physician specializing in cosmetic procedures.

It’s convenient.

• Procedures last about one to two hours, so treatment can easily be performed during a lunch hour or without major disruption to the day.

The results are dramatic.

• On average, each CoolSculpting® Procedure results in a 20% reduction of fat in the treated areas, and patients can start to see results as soon as three weeks following treatment, with the most dramatic results occurring over a period of two to four months in most patients.

How CoolSculpting Works ®

During the CoolSculpting® Procedure, a non-invasive applicator delivers precisely controlled cooling to the treatment area to specifically target underlying fat, leaving surface skin tissue unaffected. When fat cells are exposed to extreme cold, a process of natural removal is triggered, which gradually reduces the thickness of the fat layer. The result is a visible reduction in fat bulges.

Target Patient

CoolSculpting® is not intended as a weight-reduction program for overweight individuals. The best candidates for the procedure are people near their ideal body weight who eat well and exercise regularly and have pockets of fat that have not responded to a healthy lifestyle. They are seeking spot reduction for specific areas of fat but are not considering a surgical procedure.

Treatments Starting At $750 & Up To schedule your personal consultation, contact:

Bella Derma Medi Spa

1430 Hooper Avenue, Suite 204 Toms River, NJ 08753

(732) 281-1988

www.bella-dermamedispa.com

Efficacy

On average, CoolSculpting® results in a 20% reduction of fat in the treated areas, and patients can start to see results as soon as three weeks following treatment, with the most dramatic results occurring over a period of two to four months in most patients. Clinical studies1 involving hundreds of patients show that, for properly selected patients, CoolSculpting® is an effective way to reduce fat without the risk and recovery time of surgical procedures. The result is noticeable, natural-looking fat reduction in the treated areas.

1. Clinical data on file. ZELTIQ Aesthetics, Inc. Pleasanton, CA. 2. Manstein D, Laubach H, Watanabe K, Farinelli W, Zurakowski D, Anderson R. Selective cryolysis: a novel method of non-invasive fat removal.a Laser Surg Med. 2008,40:595-604. Disclaimer: In the U.S., non-invasive fat reduction is cleared only for the flank (love handle). CoolSculpting® and the CoolSculpting® logo are registered trademarks of ZELTIQ Aesthetics, Inc. The snowflake mark is a trademark of ZELTIQ Aesthetics, Inc. Copyright (c) 2011, ZELTIQ Aesthetics, Inc. The products described in this document may be covered by U.S. Patent 7,367,341. Other patents and patent applications pending worldwide. IC0185-A

To learn about all of our services, visit our website at:

www.bella-dermamedispa.com

The County Woman Magazine

www.TheCountyWoman.com

Dr. Christopher P. Godek

M.D., F.A.C.S. - Certified by the American Board of Plastic Surgery Dr. Christopher P. Godek and the Staff at Bella Derma Medi Spa are committed to you.

January/February 2014

Medical Professionals

Quit Smoking, Live Longer

Submitted by: Dr. Sarah J. Easaw, MD, FACP Ocean Hematology & Oncology

C

igarette smoking is injurious to health… It is written right on the package itself. Then why do 45 million adults continue to smoke? Maybe they don’t know how negatively cigarettes can affect your health. The number of smokers has gone down consistently in the last few decades. In 1965, 42% of the population smoked; it is decreased to 19 percent by 2010. This is due to the increasing awareness about the adverse effects of smoking. Nineteen percent is still a significant part of the population. Tobacco-related illnesses are a major cause of death in adults.

Q

Why do people smoke? Most people start smoking at a young age. 1 in 3 male and 1 out of 5 female high school students used some form of tobacco, based on a survey in 2009. Often, the habit is started due to peer pressure, to impress people who are smokers. The tobacco industry also spends millions of dollars

on marketing that attracts youngsters. Once started, smoking is difficult to control. Nicotine is a very addictive substance. It gives a pleasant feeling by working on the brain cells, altering the chemistry, making the person want to smoke more. The habit-forming potential of nicotine is similar to that of drugs that can cause addiction. Smokers develop emotional and physical withdrawal symptoms when attempting to quit. So even when someone wants to quit smoking, the process becomes very difficult.

Q

What are the diseases that are related to smoking? Heart disease, atherosclerosis, lung disease (COPD, Emphysema), vascular disease (blockage of arteries), stroke, cancer… the list goes on. Heart disease is the number one cause of death in the Unites States. Smokers are at high risk of getting heart attacks and of sudden death from heart disease. Smoking especially damages the lining of the lungs, resulting in chronic lung diseases such as COPD. COPD is the fourth leading cause of death in the US. There are 12 million people in the US suffering from COPD and 75 percent of those cases are related to smoking. The risk of developing COPD is related to the number of cigarettes smoked and the duration.

Q

What are some of the cancers that are related to smoking? Smoking accounts for 30 percent of cancer related deaths in the U.S., and causes 80 percent of all lung cancers. The risk of developing lung cancer is also proportional to the number of cigarettes smoked in one’s lifetime. Smok-

PT. 1 OF II

ing can also cause cancers of the throat, mouth, nasopharynx, larynx (voice box), esophagus and urinary bladder. Cervical cancer and pancreatic cancer are also linked to smoking.

Q

I was already diagnosed with cancer; what is the point of quitting now? This is very common attitude among smokers when they are hit with a diagnosis of cancer. Actually, the treatment of cancer will be more difficult if a person continues to smoke. Side effects such as nausea, mouth sores and loss of appetite are more pronounced in those who choose to smoke than those who decide to quit. The following is an excerpt from cancer.net, the official website of American Society of Clinical Oncology:ASCO, on smoking cessation:

Myths about quitting smoking

successfully quit smoking without any medication or other support, there are treatments that can significantly improve smoking cessation rates. Among people with cancer, quit rates often exceed 50 percent.

Myth: Quitting smoking is not helpful for a person diagnosed with cancer. Fact: Quitting smoking can improve the results of treatment and a person’s overall health, survival rate and quality of life. Myth: Quitting smoking is too stressful for patients undergoing cancer treatment. Fact: Although nicotine dependence is hard to break because the withdrawal process can be uncomfortable, the benefits of quitting smoking outweigh the discomforts.

resources are available for people who want to stop smoking, including medications and counseling. Your likelihood of successfully quitting is greater if you use a comprehensive plan that includes steps such as setting a quit date, developing strategies to deal with smoking triggers, and building a network of support. Talk with your doctor about which approach may work best for you. NEXT ISSUE: METHODS TO QUIT SMOKING Call us with your concerns:

Sarah J. Easaw, MD, FACP

732.961.0010 www.oceanhemonc.com

Compassionate Cancer Care, Close to Home

personal choice.

Fact: Although more

than half of all Americans who ever smoked quit, tobacco contains the addictive chemical nicotine, and many people experience nicotine dependence for a long time after they start smoking.

Myth: Smokers can quit by themselves; a doctor’s advice isn’t needed.

Fact: Doctors provide

support, information and any necessary drug therapies to help people to quit.

Myth: Most smoking

cessation treatments have a low success rate.

• “I am so appreciative and grateful that I was put in contact with Dr. Easaw and staff. They are so compassionate about your treatment and personal well being… the doctor gave me the confidence and reassured me. They certainly kept me lifted even when I would get so depressed that I would want to quit. Something about the doctor and staff always gave me an uplift, even when things got very tough.” ~ Cecile , Brick, NJ

W We offer a full range of Hematology & Oncology services. W We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner. W Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions. W Our staff is highly qualified, experienced and compassionate.

Sarah J. Easaw MD, FACP Diplomate of the American Board of Hematology, Oncology & Internal Medicine

Ocean Hematology & Oncology 1255 Route 70, 31S Easily Accessible Location, Near Exit 88 on GSP

Lakewood, NJ 08701

• “Dr. Easaw has continued to monitor me with regards to my Hodgkin’s Disease in a very professional yet compassionate manner. From the moment I enter her office I am greeted warmly by her staff, and I know I will be well cared for by someone who cares.” ~ David , Manchester, NJ

Visit www.oceanhemonc.com The County Woman Magazine

Fact: Although very few people A variety of treatments and

Myth: Smoking is a

Patient Testimonials:

17

732.961.0010

www.oceanhemonc.com Accepts Most Insurances Affiliated with Kimball Medical Center, Ocean Medical Center and Community Hospital Access to Clinical Trials

www.TheCountyWoman.com

January/February 2014

Assisted Living

18

“My Life…My Story” favorite pastime? What is their history? A person can be celebrated by learning their story, embracing their identity and engaging them in familiar activities that will stimulate their mind, body and spirit.

Alice was so photogenic. With her long brown hair, bright eyes and toothy grin, she was always front and center, arms tightly around her friends and family in every photo. Her smile connected you immediately. She had that way with people. Always the life of the party, Alice entertained everyone from her storytelling to singing horribly off key to Sinatra songs. She never cared. She made everyone laugh and people loved being around her. The adventurer of the family, her passport was filled with colorful stamps from her many journeys, a showpiece she proudly toted around. “Did I ever tell you the story about how I went with no shoes for two days in Prague” Alice would say. A crowd would quickly surround her. She had a way of captivating an attentive audience. She made you belly laugh from her wild and outlandish experiences across the globe. Her stories were always bigger than life. She had so much personality and energy, enough to fill a room.You simply wanted to say you knew her. Sadly, her stories are now told by others. Alice’s voice is lost. She has forgotten the details of her stories. Her memory has slipped away.

Individuals with memory loss may not recall the details of an experience, but they don’t forget the feeling they get from a familiar picture, favorite song, or memorable interaction. For Alice, pictures of Paris may stimulate a memory. The sound of laughter and Sinatra on the radio, may elicit a warm, positive feeling and response - feel good moment that makes Alice feel connected even if it is only for a short time. There is a way to engage an individual and make their story come alive by celebrating how they were and who they are today. No one should be forgotten. Alice’s life should continue with pleasant days and magical moments - moments others develop for her. At Brandywine Senior Living, we are committed to providing the highest level of quality memory care services in a homelike, safe, secure, and supportive environment called Reflections. Our philosophy, “INVEST,” is a creative and dignified approach that involves the family, team members and resident in a true partnership of care giving by nurturing the resident’s individuality and identity. Our approach educates everyone on the importance of investing in the person by creating opportunities to make a difference to ensure their story is heard every day.

For individuals with Alzheimer’s disease, questions about life experiences and cherished memories become too difficult to answer and express. Memories are lost. Communication is challenged. Family and friends become unfamiliar. A life story is forgotten. But Alzheimer’s disease should not strip away who the person is. The life story of an individual and their legacy can stay alive by focusing on the person, not the disease. What are their most treasured memories? Who are the important people in their life? What was their

Maria Nadelstumph Brandywine Senior Living Vice President of Organizational Development & Program Excellence

Brandywine Senior Living at Colts Neck Colts Neck, NJ • 732-303-3100 Brandywine Senior Living at Governor’s Crossing Englishtown, NJ • 732-786-1000 Brandywine Senior Living At Howell Howell, NJ • 732-719-0100 Brandywine Senior Living At The Sycamore Shrewsbury, NJ • 732-212-2600 Brandywine Senior Living At Wall Wall, NJ • 732-282-1910

www.Brandycare.com

The County Woman Magazine

More

MORE

www.TheCountyWoman.com

January/February 2014

Orthodontics

19

Do You Think Your Child Needs Braces? Q

When should my child see an orthodontist? Your dentist can tell you when to seek evaluation from an orthodontist. The American Association of Orthodontists and the American Dental Association recommend all kids be evaluated for orthodontics by age 7. By this age, the orthodontist can detect subtle problems with jaw growth and emerging teeth. Most kids begin active treatment between the ages of 9 and 14. Orthodontists recommend you correct dental problems while your child is still growing. Once they stop growing, treatment may take longer; require more extensive work and possibly surgery.

A

Sezer Olcay, DMD Holmdel Orthodontics Dr. Sezer Olcay is not your typical orthodontist. In fact, it is not uncommon for her patients to keep in touch with her and actually form caring relationships. She has been practicing Orthodontics in Monmouth County for the past 11 years and deals with discrepancies and misalignments of the teeth and jaws. The official name of the specialty is “Orthodontics and Dento-facial Orthopedics.� She adds, “It is not just correction of crooked teeth, but also facial/jaw bone problems, such as under and over bite issues.� Each February, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health. In this January/February issue, I would like to highlight some of the frequently asked questions from parents in relationship to their child and the possibility of having to wear braces.

Q

What’s the youngest a child can get braces? There is no set age when children require orthodontics. The treatment plan will depend on individual needs. The dental age and the chronologic age may not be the same. For example, kids with cleft palates get orthodontic appliances before their first teeth erupt. Other kids may benefit from starting treatment as early as age 6 or 7, even if they have not lost all of their baby teeth. The goal of early treatment is to prevent further problems from developing. It will create a better environment for the permanent teeth to erupt, or grow, into. Most kids who require early orthodontics will still need braces or additional work later to complete the tooth and jaw alignment process.

A

Q

Do braces hurt? The actual placement of braces does not hurt. However, your child may not like the taste at first. He or she may experience minor discomfort a couple days later, and also during periodic adjustments. In addition there may be some discomfort when starting the use of a new appliance, such as rubber bands or headgear. Any pain or discomfort can be relieved by taking ibuprofen (Advil or Motrin). Also, if the wire, brackets, or bands irritate your child’s mouth, your orthodontist can provide special wax to cover the sharp areas on the braces.

A

appliances can be used instead. People can also be allergic to the latex gloves used by the orthodontist and the assistants. If your child has a latex allergy, tell your dentist so that non-latex gloves can be used. Please inform the orthodontist of all allergies your child may have.

the body changes. Once your child stops wearing the retainer, slight changes to the teeth should be expected.

Q A

Q

Q

Is it possible to be allergic to braces? Yes. Some people are allergic to the nickel in the stainless steel. When this happens, other

A

How long does my child need to wear braces? The length of treatment varies. It depends on the problem, how well your child cooperates, and your child’s growth. Typically, most people wear braces from 18 to 36 months.

A

Q

How long does my child need to wear a retainer? Ideally, your child should wear a retainer forever, even if it is only one night a week. Of course, this may not be practical. The teeth are like the rest of the body and

A

On average, how much do braces cost? The cost varies depending on the extent of work being done, the type of braces being used, and where you live. But you should expect to pay between $2,000 and $8,000. Most orthodontists provide different payment plans and will allow you to make payments over the course of treatment without charging interest. Some may take insurance. Ask your orthodontist about all treatment fees and payment plans they offer before treatment begins. We are willing to work with you to help your child with different payment plans and options.

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The County Woman Magazine

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Knitting

20 14

& Crocheting

:cf H\Y @cjY CZ MUfb A Message From the Owner‌

I

started A Stitch in Time as a result of my reaching the end of one career, and my need to begin another. After having spent 25 years in Corporate Americathe last 16 of those in Human Resources – I was Michele Vail, Owner ready for a change. One day, my best friend called A Stitch In Time and asked me if I wanted to take knitting lessons with her. This was a learning experience that forever changed my life. At the time, I didn’t know “yarn shops� existed. However, my inspiration/ education came from a local yarn shop in Colts Neck and its owner. The experience was such a positive one, that I promised myself someday I’d have a new career. Several years later that promise was fulfilled.

I opened A Stitch in Time on Nov.15, 2011.

^

It truly has been a labor of love. I’ve learned many facets of owning my own business, and I consider myself very lucky to have so many years of corporate experience Health & Wellness

to fall back on. It’s a constant source of amazement to me how often I still use my Human Resource and negotiating skills. I have made a lot of new friends, and have broadened my needle art knowledge (not to mention my new-found addiction to spinning fiber!). I could not have accomplished any of this on my own. I owe a great deal to my very supportive friends and family, including those who scratched their heads and said, “You want to open a WHAT?� Thank goodness they all allowed me the opportunity to be creative and take the risk. A Stitch in Time is located in historic Farmingdale, NJ. A charming yarn shop for knitting and crocheting enthusiasts, offering brand name yarns, knitting and crocheting needles and hooks, published patterns, notions, inspiration and guidance for all levels of knitters and crocheters. The shop is easily accessible from Route 34, the Garden State Parkway, and Route 9. Join in for a lesson, monthly sales/events, or daily open knitting and crocheting. Additional information can be found on my website: www.sityarn.com or by calling the Shop directly at 732-938-3233. There is a wooden sign next to the cash register that reflects the true nature of A Stitch in Time. It states simply: Enter as strangers, leave as friends. Here’s hoping that I will have the opportunity to make many more friends for many more years to come.

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The County Woman Magazine

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January/February 2014

January/February 2014

Medical Professionals

21

Detecting Bone Disease At The Cellular Level QA

What is nuclear medicine?

Cyrus Khorrami, M.D.

I

t is often the case that pain experienced by patients can be the result of bone disease. Bone disease may include fractures, infections, and cancer originating from the bone or having spread to the bone. There are many ways to detect bone disease including X-rays, CT scans, and MRIs. However, these tests are limited to a specific area of the body. These modalities sometimes cannot detect very early stages of disease. A nuclear medicine whole body bone scan, on the other hand, can detect potential disease in the entire skeleton quickly, and with very little radiation. This test works on the cellular level exposing disease very early on. The nuclear medicine bone scan is one of the most sensitive tests doctors have at their disposal for the discovery of bone pathology.

As with other examinations such as diagnostic X-rays or CT scans, an image is made by passing X-rays through the body from an outside source. Those X-rays are then absorbed by a detector and an image is created. This image shows the anatomy and structure of the body. By contrast, nuclear medicine procedures use a radioactive material called a radiopharmaceutical or radiotracer, which is injected into your bloodstream. With nuclear medicine bone scans, the radioactive material accumulates in the bone, where it emits a small amount of energy in the form of gamma rays. A gamma camera is then used to detect this energy, and with the help of a computer creates pictures offering details on both the structure and functioning of your body’s skeleton.

Q A

How does this show bone disease?

The material used in bone scans is call Tc99 MDP. This radiotracer attaches specifically to the bones. If the bones are diseased, the body automatically tries to repair the damage. This radiotracer accumulates in the areas of bone repair with greater intensity called “hot spots”. These areas of increased accumulation can be seen in fractures, areas of infection, or cancer. This examination is very precise and can detect bone damage on a cellular level. Often this nuclear medicine examination will show disease in the bone before it can be seen by x-rays or CT scans.

Q

injection, and (3) finally three hours after the injection.

How is this examination performed?

There are two parts to a A whole body bone scan. First, the radiotracer is injected into a Q vein. It takes several hours for the

A

Radiologists use the “ALARA” (“As Low As Reasonably Achievable”) principle when performing any examination. The goal is to select the amount of radiotracer that will provide an accurate test with the least amount of radiation exposure. Therefore, the amount of radiotracer used in a nuclear medicine bone scan is extremely small and the patient’s radiation exposure is minimal. The amount of radiation in most nuclear medicine tests is comparable to a diagnostic x-ray.

radiotracer to circulate and absorb into the bones. Patients can leave the radiology office during this time and return later for the scan. The doctor or technologist will instruct the patient to drink extra water before returning for the scan. The scan is painless and easy. The patient is asked to lie still on a table while the gamma camera passes over their body. A scan of your entire skeleton takes from 40- 60 minutes. The gamma camera is open on both sides so claustrophobia is rarely an issue.

Q

How safe is this examination?

Q

What is the difference between a whole body bone scan and a bone density scan?

It is a common error to A confuse the whole body bone scan with a bone density

scan. The bone density scan (also called a DXA scan) uses low dose x-rays to determine the extent of bone loss. It helps determine whether a patient is osteopenic or osteoporotic as well as in predicting the future risk of fracture. Contact our office and our staff will be more than happy to assist you. 732-244-0777.

What is a three phase bone scan?

Some patients can have soft A tissue swelling of a specific part of the body, such as the arms, legs, hands or feet. If it is suspected that there is an infection of the skin or muscle, a three phase bone scan can determine whether the infection has spread to the bone. If there is no soft tissue infection, the three phase bone scan can determine whether there is a fracture of the underlying bone that is causing the soft tissue swelling. This examination is performed the same way as a regular whole body bone scan with a radiotracer injection. However, in this case the area of interest is scanned three times: (1) immediately after the injection, (2) a second scan five minutes after the

A single metastatic lesion found in the spine in a patient with breast cancer.

Normal whole body bone scan.

This patient came to our office with knee pain. A “hot spot” in the left knee proved to be a fracture that could not be seen on x-ray.

Multiple hot spots seen throughout the skeleton shows the extent of metastatic cancer spread.

As always, contact our office where our staff will be more than happy to assist you.

732-244-0777

EXPERIENCE & EXPERTISE

you can count on.

The County Woman Magazine

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January/February 2014

Fashion

22

&

Beauty

Experience The Difference At Lynne’s! Lynne Goldberg, owner of Lynne’s Fashion Boutique, has been in the women’s retail clothing business since 1989, and her boutique has evolved and changed along with the times. Specializing in mother of the bride or groom, she also carries a wide selection of casuals, sportswear, and accessories that will allow you to dress well and feel comfortable everyday for any occasion. Do you know the important difference between a boutique and a department store? I can tell you that as far as Lynne’s Fashion Boutique goes, there is a BIG difference! To start with, we carry exclusive designers who produce their creations for boutiques only. In every category, from evening fashions to sportswear and accessories, the quality of craftsmanship is much superior to mass-produced items that you would find in department stores. Another huge difference is the customer service. If you request our assistance, our fashion consultants will help you coordinate a great outfit or a whole wardrobe. You can even bring in pieces from your own wardrobe and we will match your pieces with new tops or bottoms to give it you fresh new look. We only get one of each size in casual clothing and only one piece representing each style of evening wear, but we can order other sizes and colors as needed. And each month, we get in new and different merchandise. We’ve already received several spring and summer styles for our evening collection and expect to receive more in January. Resort and transitional sportswear items are beginning to come in too. One particularly popular item this year is the “Lisette L,� the only pant with “Flaterie Fit,� as seen in O, The Oprah magazine. This pant is sold exclusively at specialized fashion boutiques like ours. We also carry accessories, such as Giavan, a line of fashion jewelry with distinctive designs and exceptional quality. Also popular is our Joseph Ribkoff collection. Ribkoff designs for Miss America, with ready to wear outfits for media appearances, as well as, evening dresses. We may not all look like Miss America, but we can feel like her in a Joseph Ribkoff ensemble! We specialize in mother of the bride and groom gowns and dresses, but unlike a bridal store, we have a wonderful selection of evening and casual attire in a wide range of sizes. We even have a fabulous in-house seamstress who works by appointment, and will tailor your clothing even if it was not purchased here. Prices on alterations are additional, but very reasonable. All this personalized service, together with gift-wrapping and free layaway, make shopping here a stress-free, pleasurable experience. And if you come in February when the winter sales begin, you’ll find great deals! So if you’re in the market for clothing that’s wearable and comfortable, as well, as elegant and flattering, pay a visit to Lynne’s Boutique. Our goal is to dress you to look your best and enjoy your shopping experience!

Since 1999

31 Church Street Little Silver, NJ (732) 530-5443

• We carry sizes 2 to 20. • Sportswear. • A wonderful selection of evening attire, specializing in the perfect mother-of-thebride and groom dresses and gowns. • Fabulous jewelry. • Belts and accessories. • Handbags and more!

www.lynnesfashionboutique.com

Hours

Tuesdays - Fridays 10:30 am to 6:00 pm Saturdays 10:30 am to 5:00 pm Closed Sunday & Monday

Lynne & Staff Fashion Apps

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The County Woman Magazine

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Medical Professionals

23

Conception; Not Always So Easy Presented by: Shore IVF Reproductive Medicine

F

ortunately for most of us, conceiving a child is as simple as what was taught to us in sex education class. Potential parents don’t have to consciously think about the microscopic interactions necessary between sperm and egg in order to make a baby. Half of couples achieve a pregnancy by the third month of trying of unprotected intercourse. Unfortunately, not everyone becomes a parent so easily. One out of 8 couples fails to conceive a successful pregnancy despite trying for an entire year. These couples are advised to seek medical attention to search for a reason for their troubles. Understanding the nuts and bolts of human fertility becomes very important for these couples. The entire process of producing sperm, ripening eggs, and getting the two to meet to form an embryo that will grow in the womb is a carefully orchestrated process in humans. The egg. A woman is born with about a million tiny eggs in her ovaries. She can never make any new eggs after that time. By the time she reaches puberty only about 200,000 eggs remain. Every day a number of eggs wither away. Beginning at puberty one egg per month will mature to the point where it can be fertilized. The egg is

â?‹

contained in a fluid-filled “follicleâ€?. The follicle grows to about one inch in diameter before it ruptures – releasing the egg in a process called ovulation. Ovulation typically occurs 14 days before her next period is due. Menstrual cycle lengths of 25-34 days are considered normal. A woman may get clues that she will be ovulating within the following 3 days by noticing an increase in the amount of stretchy cervical mucus that resembles uncooked chicken egg white. The sperm. Sperm are produced in the male’s testicle beginning at puberty. New sperm are constantly being made throughout the man’s life. It takes about 2 ½ months for a sperm to be made from start to finish. The mature sperm are stored in the epididymis (a tube near the testicle) until ejaculation occurs – at which time they are transported out the penis along with secretions from the prostate and other glands to form what is semen. Normally there are at least 20 million moving sperm in the ejaculate. The sperm in the epididymis are usually sufficiently replenished around 24 hours of ejaculation.

they lose a bit of their vigor after 48 hours. This is why conception is more likely to occur if sexual relations occur at least every other day during the “fertile week.� Some women, in order to help them with the timing of sexual relations in their busy schedule, buy an over-thecounter “ovulation predictor� kit which detects a surge in the LH hormone that precedes ovulation by a day. Meanwhile, some of the sperm are swimming into the uterus and traveling up both fallopian tubes where they await the arrival of the woman’s egg. The ovulated egg is picked up by the end of the fallopian tube which can be thought of as a sort of vacuum hose. The fallopian tube serves as a conduit for the egg to travel from the ovary to the uterus. The fallopian tube is also the site where the egg usually encounters the invading gang of sperm. Fertilization. For the process to work, the egg must encounter a sperm cell within 24 hours after ovulation. One sperm should penetrate the shell around the egg. Once a single sperm penetrates the shell of the egg, the shell alters itself to prevent any other sperm from entering. Next the DNA (the genetic material contained within the chromosomes) from the sperm joins with the DNA of the egg. Together they make up the full complement of genes needed to create a human. The process is called fertilization.

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meeting of sperm â?‹ The and egg.

When the semen is deposited in the vagina, the sperm swim into the mucus which resides in the woman’s cervix. The cervix is the mouth of the uterus. The rest of the semen may leak out of the vagina. The sperm can survive in the mucus for up to 5 days; however,

Implantation. The 0RVW +02 DQG WUDGLWLRQDO fertilized egg (also referred KHDOWK LQVXUDQFH SODQV DFFHSWHG to as an “embryo�) must

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The County Woman Magazine

begin dividing into many cells as it grows. Typically the embryo reaches the interior cavity of the uterus 4 days after fertilization. The lining of the uterus has been made hospitable for the embryo by 2 hormones (estrogen and progesterone) produced by the ovary. If the embryo has the

stamina to implant in the lining of the uterus and keep growing, then the woman misses her period and a positive pregnancy test is detectable about 14 days after ovulation.

What can go wrong and how can it be corrected?

Obviously there are many steps in the process where things can go awry. At least 5 % of men in the population have insufficient numbers of moving sperm in their ejaculate. Semen can lack sperm if there is an obstruction in the tube that transports the sperm from the testicle to the outside world. Most of the time low sperm concentrations are due to a problem in the manufacturing of the sperm. Excessive heat to the testes from a varicose vein may sometimes be the culprit. Often no clear reason is found for the low production. However, the use of steroids popular among some body builders commonly depresses sperm production for several months even after the steroid is discontinued. Excessive alcohol consumption and smoking can also diminish sperm production. When sperm parameters are only mildly impaired pregnancy rates are improved by a treatment called intrauterine insemination (IUI) which involves the simple placement of the washed semen into the uterus so they get a head start toward the egg. More severe sperm deficiencies require the more labor-intensive process of in-vitro fertilization (IVF). For IVF eggs are retrieved directly from the woman’s ovaries so that an individual sperm can be injected straight in to each

egg to achieve fertilization. In the most severe cases, where no sperm can be found even with a biopsy of the testicle, donor sperm can be utilized from a sperm bank. Perhaps the most common fertility problem encountered in women is inconsistent maturation of the egg. The delicate balance of hormones that govern the egg maturation can often be restored with the correct use of various fertility medications such as clomiphene (Clomid), tamoxifen, injectable gonadotropins (such as Menopur, Gonal F, Bravelle, or Follistim), and sometimes metformin (Glucophage). If a woman has run out of eggs (premature menopause) then the only chance for her to carry a pregnancy is to use donated eggs. If the fallopian tubes are blocked, then sperm and egg are unable to meet. Treatments to overcome this problem include surgical correction of the tubes or the use of in-vitro fertilization. There are conditions that can cause more subtle defects in the ability of the egg to reach the tube. Scar tissue surrounding the ovary is one such condition, and endometriosis – which can set up a hostile environment to the ovulated egg – is another. Minimally invasive surgery such as laparoscopy is sometimes used to search for and to eradicate endometriosis or scar tissue, especially in women who have pelvic pain, worsening menstrual cramps, or ovarian cysts. Armed with this basic knowledge of human reproduction, potential parents who are having trouble making a baby can better negotiate the emotional journey through the medical evaluation and treatment of infertility to achieve the dream of building their family. Schedule your appointment with Dr. Morgan to discuss your concerns.

Dr. Allen Morgan of Shore IVF and Reproductive Medicine has been practicing for 20 years and is board certified by the American Board of Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. Dr. Morgan teaches OB-GYN residents at Jersey Shore University Medical Center who get their clinical experience in reproductive endocrinology under his tutelage. Dr. Morgan is a Fellow of the American College of Obstetrics and Gynecology, the American Society for Reproductive Medicine and the American Association of Gynecologic Laparoscopic Surgeons. He is an associate member of the Society of Reproductive Endocrinologists. Dr. Morgan is on the staff of Monmouth Medical Center, Long Branch; Riverview Medical Center, Red Bank; Community Medical Center, Toms River; Central State Hospital, Freehold; Kimball Medical Center, Lakewood; Ocean Medical Center, Brick; Jersey Shore Medical Center, Neptune; and Southern Ocean County Hospital, Manahawkin.

www.TheCountyWoman.com

January/February 2014

Health

24

&Wellness

One Prescription, One Customer at a Time

M

arlboro Village Pharmacy is a full service retail pharmacy offering prescription and overthe- counter medications, compounding and specialty drugs, vitamins and supplements, natural and homeopathic remedies, and medications for pet family members. The pharmacy also offers a large selection of high quality natural and organic products, and a wide array of exclusive products imported directly from Europe.

Why would a customer recommend your pharmacy to family and friends? A prescription can be filled at any chain drugstore, but what sets Marlboro Village Pharmacy apart is an unparalleled level of customer care and personal attention. Customers always

have access to a knowledgeable and dedicated pharmacist with 20 years of experience in retail and hospital, free prescription pickup and delivery, and 24-hour emergency services.

What sets your pharmacy apart from your competitors? Marlboro Village Pharmacy offers a full range of pharmaceutical products that simply are not available through chain pharmacies such as compounded medications and specialty drugs, a full line of Solgar vitamins and supplements, and a wide selection of natural and homeopathic remedies. Pharmacy products are complemented by professional merchandise that promotes health and well-being. At Marlboro Village Pharmacy, we take a holistic approach to total

COMPOUNDING SPECIALTY DRUGS

HOMEOPATHIC AND NATURAL REMEDIES

wellness and offer our customers a wide selection of top quality natural and organic beauty and personal care products. Marlboro Village Pharmacy also features a handpicked selection of European beauty and skincare products imported from Italy, Germany, and France.

Where does homeopathy fit in your pharmacy practice? Although the fundamental tenets of homeopathy are completely different from modern medicine and pharmacology, I have a complete understanding of homeopathic principles and can counsel patients on how to safely and effectively use homeopathic products. Homeopathy is based on 3 main principles: the law of similars, individualized therapy based on symptoms, and the use of

Stan Hish

Pharmacist & Owner

very small doses. Homeopathic medicines stimulate the body’s physiological reactions that restore health, with a very low risk of side effects due to the use of micro-doses and individualized medicines. I am a firm advocate of homeopathic remedies due to their natural origins, efficacy, and safety. Marlboro Village Pharmacy offers a wide selection of homeopathic remedies for a multitude of acute health conditions such as allergies, coughs, colds, flu, insomnia, stress, and pain.

Can you tell us more about your Compounding practice? Compounding is a process of making medications from “scratch” by mixing individual ingredients together in the exact strength and dosage form prescribed by a physician. At

EXCLUSIVE EUROPEAN PRODUCTS

FREE RX PICKUP AND DELIVERY

Marlboro Village Pharmacy, we have the capacity and expertise to prepare custom formulations including unique dosage forms (sprays, sublingual drops and troches, or suppositories), combined formulations (multiple medications in a single dose), allergen-free medications (without preservatives, sugars, or dyes), and discontinued medications. The pharmacy offers customized solutions for a multitude of medical conditions including women’s health, men’s health, pain management, sports medicine, pediatric, podiatry, dermatology, dental, and veterinary. As a compounding pharmacist, I received specialized training and certifications, and I am ready to answer any questions or recommend a custom solution specific to a patient and condition.

24 HOUR EMERGENCY SERVICE

12 School Road West, Marlboro, NJ 07746 | (732) 617-6060 www. mar lbor ovillager x . com

The County Woman Magazine

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January/February 2014

Delivering the Promise Delivering The Promise

8

25

Small Business Owners: What Are Your Goals?

FYh]fYaYbh D`Ubb]b[. Baby Boomers Look Toward Retirement

MetLife

Prepared by MetLife Premier Client Group Delivered courtesy of Donna Hlavacek, CASL, Creative Financial Group of NJ, an office of MetLife Over the next two decades, the most chronicled forenter themselves, their family, as priorities. Annual review can rely on your own independent generation America will gradually • Have I Everyinsmall well as the employees who have help ensure your business legal and tax advisors regarding retirement. At that point, each wave of baby Financial Services Representative developed an business owner helped to make the business activities are still consistent your particular set of facts and boomers will quickly discover if their retirement Investment Advisor exit strategy? it is. withRepresentative you long-term personal circumstances. plans, Social and personalwhat savings will be has a Security, unique Although it’s sometimes In setting these objectives, goals and objectives. The foregoing discussion sufficient to maintain their existing lifestyles and difficult to think past any story to tell it’s important to ask the Pursuant to IRS Circular is general in nature and not As a Financial Services Representative needs. given quarter, it’s important for following: 230,with MetLife is providing specific advice. the MetLife Solutions Group,intended an Office as Article regarding why Presented by: small business owners to give Baby Boomers — a name given•toAm I working youofwith the following Neither MetLife nor its MetLife and a registered representative Donna Hlavacek, some thought to whether the they thosedecided born from 1946 to 1964—have been notifications: The information representatives are engaged to strengthen my Financial Services of MetLife Securities, Donna has been business will be marketable if noted their creationtheir of the “computer age,â€? contained in this document is I rendering tax, accounting Representative, toforestablish personalSurvey financesSays. with individuals throughout the . the decision is made notworking and.when Investment Advisor intended to (and cannot) or legal advice. A qualified quest for physical fitness, and expectations for liv-build wealth? and New Jersey, New York And Pennsylvania sell it. Developing an “exitâ€? company. Representative, A 2008 surveytoconducted by the Employee be used to avoid IRS penalties. professional should be ing long and full lives. Now, as the boomers pass Many business owners markets to help them meet their financial strategy can help provide cash MetLife Benefit Research Institute* found that only 18% This document supports the consulted regarding the effect age,the many are beginning to focus into Formiddle some, it’s become sotheir engrossed in commensurate with the value and insurance goals. promotion and marketing of of such considerations on of Americans are very confident they will have opportunity be their own attention ontoretirement. running their companies that of the business in the event you Donna focuses on Retirement insurance products. You should the matters covered in this enough money to live comfortably in retirement. boss.Unlike For others, it’s to satisfy the previous Great Depression-to-World they inadvertently end up choose-or are forced (due to Distribution strategies. She will also analyze your portfolio to seek advice based on your publication. Results also revealed thatoronly 47% of workers a War product niche thatmany no other II generation, baby boomers believe putting their personal finances death disability)-to divest. determine the efficiency of your assetFor positioning. Donna has information local is offering. Still tried to calculate how much money they will particular circumstances from theybusiness cannot depend on receiving Social Security on the back burner.have Although • Are you looking an independent 25 years of business management experience, enabling her tax advisor. on MetLife insurance others areduring thinking bigretirement picture years. needofforyour a comfortable retirement, and around benefits their fact, it’s In easy to tie up most to retain the to assist individuals with employment transitions. Donna MetLife, its agents and or other financial has and looking to offerquestion something liquid assets of into aIBMG SFQPSUFE UIBU UIF UPUBM BNPVOU PG UIFJS business, to many economists the future “securityâ€? company within been selected represent MetLife as a Delivering Promise representatives maytonot give legal products and the services, truly innovative thattrust might take achieve financial independence TBWJOHT FYDMVEJOH UIF WBMVF PG UIFJS IPNF BOE the Social Security funds. your family? Specialist, providing personalized assistance to beneficiaries please contact Donna off on a national scale. And for defined benefit plans) is less than $50,000. In or tax advice. Any discussion and build personalany wealth, To further compound concern, many employed Your company, like many of MetLife policies. Donna also functions as a Mentor new of taxes herein or related to Hlavacek, CASL,toFinancial some, it’s a combination of all addition, 22% of workers and 28% of retirees said it is important boomers may not have employer-funded retire- to make others, may be a closely-held this document is for general Services Representative representatives in the MetLife Solutions Group. of these reasons. savings a priority. they haveBy no savings of any operated kind. ment plans. Since, in today’s work personal world, employbusiness, by more information purposes only and with Creative Financial Regardless, once a business conducting regular financial As is true of every generation facing the retireees, rather than employers, generally assume full Insurance Annuities than one family member. doesProducts not purportand to beServices: complete Group of &NJ, an office has gone through the lean and reviews, and taking follow-up ment planning process, baby boomers should have responsibility for funding their retirement plans, it If you wish to keep your • Whole Life Insurance or cover every situation. Tax of MetLife, 1305 Campus mean early years and started to actionoccupy as needed, you can helpsavings Personal Financial Needs a disciplined programininyour place. Withit’s a is no surprise that uncertainty and worry company family, law is subject to interpretation Parkway Wall Township • Variable Life Insurance establish a reputation for itself develop and strengthen your to success Retirementchange. PlanningTax commitment and atoscheduled plan, you and• legislative important learn about of manya of those without guaranteed NJ 07753, at (732) 919– the notminds to mention, comfort • Disability Income Insurance personal finances. can work toward transfer building the necessary retirement • Estate Conservation Strategies* tax issues and develop pensions. results and the appropriateness 6194 or dhlavacek@ level that it might be around • Term Insurance • Am I preparing funds to secure your own financial future.plan a business succession • Education of any product Funding for any Strategies* specific metlife.com. for the long haul- it’s time for • Universal Life Insurance for retirement? that will help keep your longtaxpayer may vary depending • Wealth Accumulation Strategies Broadening Perspectives owners to give some thought • Fixed and Variable Annuities Many tax-deferred, L0413317776 [exp0414][All States] term goals and objectives on on the facts and circumstances. to their longer-term personal qualified [All States][DC] What can boomers do to determine if theirretirement savings • Long-Term Care Insurance the right track. YouInvestments should consult with and objectives. Supplemental readings to your ďŹ nancial vehicles, such as 401(k) savings and assets will sufficiently fund their retire In other words, what would StayforFocused • Money Market Funds retirement. plans, are available to business planning ment Definitive you likeyears? to achieve nowanswers that are often elusive. Unfortunately, these • Traditional and Roth IRAs owners and their employees. “The Couple’s Retirement Puzzleâ€? After all, lifeisisup often with many variables, the business andfilled running? questions areK.not ones that by Roberta Taylor The retirement plan that is best • Mutual Funds and noor one reallyyears knows for sure what the future Twenty thirty down should be asked once and then 4814 Outlook Drive or in a given situation is often • General Securities holds. evenmeasure with these constraints, the road,However, what is the forgotten. Personal goals and Wall Township, NJ 07753 by the size of a “How to Retire Happy, Wild and Free: gain personal much insight by determined estimating and ofboomers success?can Setting priorities change and develop (732)919-6194 company, as well as the ages Retirement Wisdom That You Won’t analyzing the following: goals and objectives, once the over time. To make sure the and salaries of its employees. Get From Your Financial Advisorâ€? Like most insurance policies, MetLife policies contain exclusions, limitations, reducday-to-day questions about priorities that you established t 1PUFOUJBM JODPNF TPVSDFT F H JODPNF QSPEVDtions of benefits, and terms for keeping them in force. Your MetLife representative In addition, nonqualified by Ernie Zelinski can provide you with costs and complete details. business viability have been etc.). in your thirties are still the ing real estate, inheritances, plans allow business owners to *I will work with you and your tax and legal advisers to help you select the most resolved, are important, because priorities you have as you appropriate product solution to suit your specific needs and circumstances. provide selective benefits forcall me at (732)919-6194. Please t 1SPKFDUFE CBMBODFT PG SFUJSFNFOU BOE TBWJOHT this will help small business grow older, it’s important to Metropolitan Life Insurance Company (MLIC), New York, NY 10166. Securities have akey limited supply. Callers will plans.define exactly what they themselves, as well asI their and investment advisory services offered by MetLife Securities, Inc. (MSI) (member owners conduct a periodic review of have your choice of title. employees. FINRA/SIPC), a registered investment advisor. Branch Office: 4814 Outlook Dr., would like to achieve, both t $PTUT PG GVUVSF IFBMUI DBSF OFFET your personal and business Wall Township, NJ 07753. MLIC and MSI are MetLife companies.

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* Source: Retirement Confidence Survey, Employee Benefit Research Institute, 2008. Pursuant to IRS Circular 230, MetLife is providing you with the following notification: The information contained in this brochure is not intended to (and cannot) be used by anyone to avoid IRS penalties. You should seek advice based on your particular circumstances from an independent tax advisor. $PQZSJHIU ÂŞ -JCFSUZ 1VCMJTIJOH *OD "MM 3JHIUT 3FTFSWFE - <FYQ ><$5 /+ /: 1">

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This article appears courtesy of Donna Hlavacek. Donna Hlavacek is a Registered Representative offering securities, including variable products UISPVHI .FU-JGF 4FDVSJUJFT *OD .4* NFNCFS '*/3" 4*1$ /FX :PSL /: *OTVSBODF BOE BOOVJUJFT JTTVFE CZ .FUSPQPMJUBO -JGF *OTVSBODF $PNQBOZ .-*$ /FX :PSL /: .4* BOE .-*$ BSF .FU-JGF DPNQBOJFT 4IF GPDVTFT PO meeting the individual insurance and financial ser-

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vices needs of people in pre-retirement and retire-

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You can reach Donna Hlavacek at MetLife Solutions Group 4814 Outlook Drive Wall Township NJ 07753. Phone # is (732)919-6194.

January/February 2014 January/February 2013

Medical Professionals

26

Premier Pain Centers Participates In Clinical Trial To Stop Chronic Lower Limb Pain In Its Tracks

Written by: Peter Staats, MD Premier Pain Center

It’s no secret that chronic pain is a growing health issue in the U.S. today.

I see chronic pain patients everyday in my practice at Premier Pain Center. Defined as pain lasting longer than six months after an injury has healed, it is estimated that more than 100 million Americans suffer from chronic pain annually. Chronic pain can impact a sufferer’s ability to lead a productive working, social and family life. Many patients undergo years of testing and doctors’ visits without a longterm solution.

Q

What causes neuropathic pain?

Neuropathic pain is induced by an injury or disease of the nervous system. A common cause of neuropathic pain is post-surgical nerve

damage, which occurs in up to 35 percent of patients who undergo hernia surgery and 50 to 85 percent of patients who undergo amputations. Other causes include nerve damage caused by trauma or diseases such as Complex Regional Pain Syndrome (CRPS). Neuropathic pain is difficult to treat. Strong medications like opioids can provide relief, but may not always be an effective long-term treatment option.

Q

What is neurostimulation therapy?

For many years, neurostimulation has been a well-accepted, effective, and safe method to treat neuropathic pain. Most popular is stimulation of the spinal cord. Leads (small wires) are implanted in the epidural space, an area around the spinal cord. A neurostimulator sends pulses to the leads. It is implanted in the abdominal wall or buttock, and is controlled via an external remote control.

Q

What is the ACCURATE study?

My practice in Shrewsbury, East Brunswick, and Brick is participating in a national study along with nearly two dozen sites across the country to evaluate a potential new therapy for chronic lower limb pain. The investigational Axium™ Neurostimulator System is the only spinal cord stimulation system that targets a branch of spinal cord

called the dorsal root ganglion For more information, or (DRG). The Dorsal Root to see if you qualify for the Ganglion (DRG) plays a critical ACCURATE study, please visit role in the development and www.ACCURATEstudy.com or maintenance of chronic pain, call 888-978-8397. as it processes pain signals as they travel to the brain. By stimulating the DRG, the Dr. Peter Staats is a Board Certified Pain Management Specialist practicing at Premier Pain Center with locations in Axium System interrupts pain Shrewsbury, East Brunswick, and Brick. He has been consistently signals before they travel to recognized as one of the country’s foremost pain management the brain. Recently published doctors.This includes being named one of America’s Top Doctors European data from a nonrandomized study found that 78 by U.S. News and World Report for the last decade, noted as being among the top 1% of pain management physicians in the percent of patients experienced country. He has been acknowledged as one of New Jersey’s Top pain relief in the lower limbs. Doctors from New Jersey Monthly magazine for the past seven Premier Pain Center is years. Dr. Staats was also the recipient of the Outstanding Pain now enrolling patients for Physician award, a national recognition as selected by his peers in the ACCURATE study, a the interventional pain medicine community. prospective, randomized, multi-center, controlled trial CAUTION: The Axium Neurostimulator System is an investigational device and is limited by United States law to investigational use. to determine the safety and efficacy of the Axium™ Neurostimulator System for chronic neuropathic pain affecting their lower limbs (such as the leg, foot, or groin). To qualify for the ACCURATE study, patients must fit the following inclusion/ exclusion criteria: • Male or Female between the ages of 22 and 75 • Have had chronic pain affecting lower limbs for at least six months • Have not seen lasting Standing L-R: Renee Wolf, PA-C, Sean Li, MD, success with other Carmen Quiñones, MD, Kulbir Walia, MD, Mark Cattell, RPA-C, treatments and Michael O’Hara, DO, and Cherie Weiss, PA-C. • Have not previously Seated: Scott Metzger, MD, Peter Staats, MD, MBA, used spinal cord and John Mak, MD. stimulation for chronic pain

732-380-0200

www.premierpain.com

The County Woman Magazine

www.TheCountyWoman.com

January/February 2014

edical P Professionals rofessionals Medical

11 27

Dry Eye: Your Questions Answered! Answered! of dry eye patients. The majority of DED is evaporative in nature. Oil secreted by the meibomian glands in the eyelids comprise the lipid layer of the tear film, which prevents evaporation. When these glands become clogged, lipid (oil) is unable to be secreted. Without enough oil in the tear film, the tears will evaporate more rapidly than normal.

WRITTEN BY: DR LISA ORTENZIO THE WITLIN CENTER FOR ADVANCED EYECARE

Q: What is Dry Eye? A

: Dry Eye Disease [DED] is a condition in which the tear film does not properly lubricate the surface of the eye due to tear underproduction or tear evaporation. The tear film is comprised of 3 different layers: when this balance is disrupted, the tears cannot function properly to maintain a smooth corneal surface, providing comfort & clear vision. For many years, it was thought that underproduction of the aqueous layer of the tear film was the major cause of dry eye. In reality, this accounts for a small percentage

Q: Who Gets Dry Eye? A : DED is the most under diagnosed condition in eye care; it may affect between 10-20% of the population. Women are affected almost twice as much as men; hormonal changes that occur around menopause are generally the culprit disrupting the tear film. General health conditions such as thyroid disease, lupus, rheumatoid arthritis and diabetes can contribute to symptoms. Medications such as antihistamines, antidepressants, hormone replacement therapy and high blood pressure medications can be a cause. Contact lens wear intolerance can be exacerbated by DED. Our technology driven world certainly does not improve DED symptoms. Staring at electronic devices for even short periods of time causes a decrease in the blink rate, which leads to an ineffective distribution of the tear film across the eye’s surface.

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Q: How do you know you have it? A

: Symptoms of dry eye include tearing, burning, blurry vision, light sensitivity, or a sandy/gritty feeling. Often contact lens wearers find their lenses are very uncomfortable. Sometimes the patient’s symptoms will even outweigh signs we find clinically. These patients are looking for relief and we perform a dry eye exam to assess their condition.

Q: What can be done about it? A

perform. The goal of LipiFlow treatment is to completely evacuate the contents of the clogged meibomian glands, allowing the glands to “reset� and produce better oils.

Q: How soon after A

: Patients usually start to feel the benefit about 4-6 weeks after the procedure, sometimes even sooner. The goal of the LipiFlow treatment is evacuating the meibomian glands of their clogged, solidified contents. The glands can then “reset� themselves. We do recommend that the patient continue with their current Ocular Surface Disease regimen, (artificial

: Depending on the severity of the patients’ symptoms, different recommendations are made. If the patient has very mild signs or symptoms, artificial tears (lubricants) can provide some (although short) lasting relief. Prescription Restasis eye drops is a topical form of cyclosporine, a potent anti-inflammatory drug. It works to decrease inflammation that causes dry eye and over time produces healthier tears. It can be very beneficial especially in conjunction with oral Omega 3 fatty acid supplements. Omega 3 fatty acids act to improve the oil secretions, which leads to a better tear film.

Q: What is the A

treatment will I get relief?

LipiFlow treatment like?

: Quite relaxing. It is comprised of heat & a gentle massage applied directly to eyelids. No other part of your eye is exposed to the heat. The patient is reclined and both eyes are treated simultaneously. We talk the patient through treatment, with calming music in the background. I, myself, underwent LipiFlow earlier this year. I found it to be very comfortable & soothing; it was like a spa treatment for my eyes. It takes about 15 minutes to

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tears, lid hygiene, Restasis, and O 3 FA supplements).

Q: Who Can Perform this new treatment? A : At the Witlin Center, I perform the Lipiflow procedure, from the applicator insertion to the removal. DED poses a wide range of vision and quality of life issues. We at Premier Dry Eye Group at the Witlin Center for Advanced Eye Care are excited to provide patients with an option to manage this frustrating condition. It is the only FDA cleared procedure that treats the root cause of Dry Eye. It is extremely gratifying that we can finally give our many Dry Eye patients some true and long lasting relief.

CAROLYN N., AGE 62, EVAPORATIVE DRY EYE SUFFERER SINCE 2005 How did suffering from Evaporative Dry Eye impact your life? “It was horribly uncomfortable light sensitivity; I couldn’t wear my contacts much. Sometimes I couldn’t drive, I couldn’t read.� After the LipiFlow treatment, when did you start feeling relief? “I would say within a few days.� What has been the difference since the LipiFlow treatment? “I can wear my contacts. It’s very exciting. This has made a huge, huge difference.� How did the treatment compare to your expectations? “It’s been better than I expected.� How did suffering from Evaporative Dry Eye impact your life? “I had trouble keeping my eyes open because of the burning and the pain. I couldn’t read in the evening. I was just miserable.� What were your expectations of the LipiFlow Treatment? “They weren’t that high because nothing helped me before. But I was willing to try it because I was pretty desperate.� What was the LipiFlow procedure like? “There was some discomfort; there wasn’t any pain. Compared to the other treatment it was like going from 15th-century medical treatment to 20th-century.� How soon after the treatment did you start feeling the effects? “Immediately.�

Dr Lisa Ortenzio is a 1990 graduate of the University of Delaware and received her Doctorate from the Pennsylvania College of Optometry in 1995. She then spent 2 years in post graduate training and subsequently practiced at 2 large ophthalmology groups in Central Jersey. Dr. Ortenzio has specialty training for the Lipiview/Lipiflow system, which treats the root cause of dry eye.

January/February2013 2014 September/October

Medical Professionals

28

Can Sclerotherapy Help Treat My Spider Veins? session varies and depends on the size and location of the veins, as well as the general medical condition of the patient. Agents used for Sclerotherapy are Polidocanol and Asclera, 1% & 0.5%.

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What Happens After Sclerotherapy?

Girija Surya, M.D.

Board Certified in Thoracic & Cardiovascular Surgery

Hi, friends!

In earlier articles we have discussed the pathophysiology of Varicose Veins and treatment of larger Varicose Veins. Today we will talk about the treatment of Spider Veins.

S

clerotherapy is the name of a non-surgical procedure to treat spider veins. The procedure involves injecting a solution through a very fine needle directly into the vein. The solution irritates the lining of the blood vessel, causing it to swell and stick together and the blood to clot. Over time, the vessel turns into scar tissue that fades from view. Sclerotherapy is a proven procedure and has been in use since the 1930s. During the procedure, you may experience mild discomfort for one to two minutes, especially when larger veins are injected. The procedure itself takes approximately 15 to 30 minutes. The number of veins injected in one

After sclerotherapy you will be able to drive yourself home and resume your regular daily activities. Walking is encouraged. You will be instructed to wear support stockings to compress the treated veins. Following the injections, avoid aspirin, ibuprofen, or other anti-inflammatory drugs for at least 48 hours. Tylenol may be used if needed. Also, you should avoid the following for 48 hours after treatment: • Hot baths • Hot compresses • Whirlpools or saunas • Direct exposure to sunlight up to 2 weeks at least. Showers are permitted, but the water should be cooler than usual.

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Side Effects of Sclerotherapy

There are milder effects, such as itching, which can last for one or two days after the procedure. Also, you may experience raised, red areas at the injection site. These should disappear within a few days. Bruising may also occur around the injection side and can take several days or weeks to resolve.

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Other Side Effects Include:

Larger veins that have been injected may become lumpy and hard and may require several months to dissolve and fade or might need needle aspiration to remove the painful clot.

• Brown lines or spots may appear at the vein site. In most cases, they disappear within three to six months. Y • Neovascularization: the development of new, tiny blood vessels may occur at the site of sclerotherapy treatment. These tiny veins can appear days or weeks after the procedure, but should fade within three to twelve months without further treatment. Should any of the following side effects occur, contact your doctor immediately. These include: • Inflammation within five inches of the groin. • A sudden onset of a swollen leg. • Formation of small ulcers at the injection site.

Watch for my next article in the March/April 2014 issue and you will learn how we can “Foam� away varicose veins, essentially pain-free.

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Studies have shown that as many as 50%-80% of injected veins may be eliminated with each session of sclerotherapy. Although this procedure works for most patients, the results are always variable and are somewhat unpredictable. In general, spider veins respond in three to six weeks and larger veins respond in three to four months. If the veins respond to the treatment they will not reappear. However, new veins may appear at the same rate as before. If needed, you may return for injections. Usually followup sessions are necessary for complete resolution.

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The County Woman Magazine

Garden Friends on Main is a loving preschool program which helps the physical, cognitive, language, and psychosocial development of children ages 2-6 years. We offer that home away from home feel that every child needs. Parents want the best for their children and Garden Friends on Main is certainly the greatest care a child can have.

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January/February 2014

Elder Life Management

29

Aid And Attendance: A Veteran’s Benefit The United States has the most comprehensive system of assistance for veterans of any nation in the world. The Veterans Administration was established in 1930 when Congress authorized the President to “consolidate and coordinate” Government activities affecting war veterans. The Veteran’s Administration operates the nation’s largest integrated health care system and administers a variety of benefits and services that provide financial and other forms of assistance to Service members, Veterans, their dependents and survivors. One of the programs available, but not often utilized by older veterans and their spouses, is the pension commonly known as Aid and Attendance. Aid and Attendance is a benefit paid by the Veterans Administration (VA) to veterans, or their surviving spouses. It is direct cash (pension) provided for individuals who need financial help for in–home care, assisted living facility or care in a nursing home, if needed. Eligibility is based on meeting certain requirements, including dates of service, care needs and income and financial criteria. A veteran or the veteran’s surviving spouse may be eligible if the veteran: • Was discharged from a branch of the United States Armed Forces under conditions that were not dishonorable AND • Served at least one day (not necessarily in combat), during the following wartime periods with 90 days of continuous active military service: • World War I: April 6, 1917, through November 11, 1918 • World War II: December 7, 1941, through December 31, 1946 • Korean War: June 27, 1950, through January 31, 1955

• Vietnam War: August 5, 1964 (February 28, 1961, for veterans who served “in country” before August 5, 1964), through May 7, 1975 • Persian Gulf War: August 2, 1990, through a date to be set by Presidential Proclamation or Law. Veterans, spouses of veterans, or surviving spouses that can be eligible for Aid and Attendance benefits must also meet the following disability criteria: • A caregiver is needed to assist in Activities of Daily Living (ADL), such as : bathing, walking, feeding, dressing, toileting, adjusting prosthetic devices, or • The claimant is in a nursing facility; or • The claimant is blind, or visually impaired affecting ability to live safely (5/200 or less, in both eyes) As a general rule, to qualify for the Aid and Attendance benefit, the Veteran’s assets cannot exceed $80,000. The primary home and vehicles can be excluded when determining net worth. The beauty of the program is that the Department of Veterans Affairs does not put restrictions on how this pension money can be used. It can be applied toward Home care, Adult Day Care, Skilled nursing, Assisted living facility, or for necessary home modifications. Determining eligibility for the Aid and Attendance pension benefit can be an arduous and complicated task. The Veteran and spouse’s income is one of the determining factors of eligibility. It is important to be aware that the VA allows individuals to deduct their out-of-pocket medical expenses including health insurance premiums, assisted living, and home care costs from gross income. As a result, many veterans who may not have previously qualified for VA pension money, might now become, entitled after needing to pay for care that has become necessary. Typically the cost of this care is not covered by traditional insurances, but is the care covered by

private long term care insurance products and/or Medicaid. A key feature of the Aid and Attendance benefit is that veterans’ pension eligibility differs from Medicaid’s asset test. Medicaid “looks-back” at an applicant’s past asset history for 5 years preceding the Medicaid targeted eligibility date. There is presently no transfer penalty with Veteran’s money. The law stipulates that Aid and Attendance income should not be counted towards income eligibility for Medicaid programs. However many veterans have reported that some states do not honor this regulation. Fortunately, New Jersey does. The application process for either Medicaid and Aid and Attendance is very complicated and time consuming. It is recommended to seek the help of a professional who is knowledgeable in community options and public entitlement programs to assure quality elder care services and timely success. If you or your loved one presently needs additional care and do not have the private resources to continue to pay for it, know to reach out for help. v Veteran’s Administration: www.va.gov v Monmouth County Office On Aging: http://visitmonmouth.com/page.aspx?ID=170 v National Association of Professional Care Managers: www.caremanager.org v Elder Life Management: www.elderlifemanagement.org Judith S. Parnes, L.C.S.W., C.M.C., Gerontologist and Elder Care Consultant is Executive Director of Elder Life Management, Inc., Ocean, NJ. ELM provides quality elder care planning, management and Medicaid application services to older adults and their families. Please visit www.elderlifemanagement.org or call (732) 493-8080 for more information. 931 West Park Avenue, Ocean, New Jersey, 07712

Testimonials Say It All . . .

3

It has been a long time since we last spoke. I wanted you to know I will be forever grateful to you for all of the help you gave me in getting my dad approved for Medicaid. ~ Michael N., Toms River, NJ

3

I want to tell you how happy I am with how you have helped us with our parents over these last ten months. The response you provided was exactly what we had hoped for and has given us peace of mind over this period. Thank you for your continued help with my parents. ~ Paul B., Encino, CA

3

Thank you for all you have done. I was able to relax at my daughter’s wedding abroad knowing you were taking good care of Mom and Dad at home in NJ. ~ Paula K., Marlboro, NJ

The County Woman Magazine

www.TheCountyWoman.com

January/February 2014

Medical Professionals

30

Caring Heart & Brain Imaging Is Truly Saving Lives Lorraine Catalano is the

Imaging Director at Caring Heart & Brain Imaging. Lorraine said, "The Cardiac PET Perfusion Scan that we perform at CHCI assesses how well the cardiac arteries are distributing blood flow to the myocardium, or heart muscle. We are the only facility in Monmouth and Ocean counties offering this type of scan.” She adds, “This scan detects preclinical disease, i.e., coronary artery disease that is not yet obstructive and may not be causing symptoms. Patients also love the fact that our scan is completed within 45 minutes rather than the typical 3 to 5 hours.” The scan also evaluates progression of disease in patients with known coronary artery disease and quantifies the presence and extent of obstruction to insure that correct decisions are made about necessary procedures or medication and lifestyle adjustments. Above all, patients trust that the results are accurate, specific and conclusive enough to address their concerns and provide answers to a family practice physician. This means that patients can continue seeing their family practice doctor who can order the scan and then treat his patients because he will have extensive information guaranteeing follow-up that is appropriate and right on target. This scan also delivers a much lower dose of energy and that means less exposure to radiation.

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Elizabeth Canning received a Perfusion Scan simply

SPECT

because she was feeling out of breath and was due for an overall checkup and blood work. As a smoker, not only was her cholesterol high but so was her blood pressure.

CARDIAC PERFUSION

CARDIAC PERFUSION

OLD TECHNOLOGY

CHCI TECHNOLOGY

The County Woman recently discussed what the scan did for her and why she feels it saved her life. CW: What made you decide to have the Perfusion Scan? EC: High blood pressure for me was usually 120 over 80, so for my blood pressure to be even higher was a red flag. My Family Practice physician, Dr. Deluca scheduled the scan for me but I was rushed to the ER at 5am with chest pains before it was performed. I felt like I was unable to breathe and actually did not even want to breathe. It seemed the only relief was doing my Lamaze breathing. I had five kids; so I was quite familiar with it.

CW: What were some of your symptoms? EC: My symptoms sounded like reflux however there was some indication of irregular heart symptoms. The hospital kept me for three days performing numerous EKG’s, a chest X-ray (my second in a week), an Echo and a nuclear stress test. Even though there was some indication of irregular heart, the tests were clear and I was sent home with medication for reflux. I returned to Dr. Deluca still complaining and he changed the reflux medication. I returned again because my blood pressure was still high even on medication and I was still having several episodes a day of severe chest pains. Dr. Deluca was convinced it was the heart and once

again rescheduled the PET Perfusion Scan. Sure enough, my left circumflex was 90% blocked and two stents were inserted by way of a heart catheterization. CW: What do you recommend that

people do to avoid this sort of misdiagnosis happening to them?

EC: What I went through – three days in the hospital with numerous time consuming tests that did not even show any results was frustrating. This nonintrusive, low radiation, 45 minute scan cannot be compared. Chest pain is chest pain – dangerous to ignore. CW: How was your recovery and

what concerns do you currently have regarding your heart?

EC: Hardly any recovery from the catheterization but a couple days of rest and no heavy lifting for a short time. Thankfully, I now feel great and am relieved to have found the right solution.

Caring Heart & Brain Imaging 2414 Highway 35, Manasquan, NJ 08736 Phone: 732.292.1008 E-Mail: service@caringheartcoronaryimaging.com

www.CHCI.biz.

PET

The County Woman Magazine

www.TheCountyWoman.com

Unfortunately, this Cardiac Breakthrough is slipping away at the Jersey Shore: Caring Heart & Brain Imaging has made this latest cardiac technology available to residents of the Jersey Shore, who could only benefit from this same testing if they traveled to NY, PA or northern Jersey. Unfortunately, educating patients and doctors is taking time, and not enough patients are aware that they can ask their family practice doctor or cardiologist to write a script for the test that will accurately and specifically determine if your heart muscle is receiving adequate blood flow and if that blood flow is evenly distributed. The test to ask for is called a Cardiac PET Perfusion study with Rubidium. Caring Heart & Brain Imaging is honored to be the first in the state of NJ to bring the AMYVID PET Scan to its residents, and provides this breakthrough in diagnostic capabilities even before Medicare does. Lorraine adds, “We want to deliver this imaging resource to you so that you can make decisions based upon diagnostic accuracy. This fantastic imaging tool can diagnose and differentiate the forms of dementia at even earlier ages. Another important benefit to undergoing a PET brain scan at CHCI is the reduction of radiation exposure. Our scanner does not use CT in obtaining brain images. This is a huge factor for patients who may have had substantial radiation in the past. Caring Heart and Brain Imaging. Early detection and treatment can help slow down the progress of Alzheimer’s disease. If it’s not important to you for your reasons, it is important for your children and their future!

January/February 2014

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care services, We Care Adult WE CARE ADULT CARE, INC. Please call us at is an adult day care center whose Care offers the most affordable, 732-741-7363, or email us at purpose is to provide the highest advantageous blend of services, wcacinc@aol.com. quality of alternative care to all support and socialization for seniors. You are welcome to visit us at the loved one and his or her 552A Highway 35 South in caregivers. Middletown, in the Union Square Additional financial Shopping Center. support is available through state, county and agency-specific grants for those who qualify We Care Adult Care and under many long-term care is not just our name – insurance policies. During the months of it’s our promise. February and March, We Care Adult Care is piloting a Saturday Union Square Mall program for caregivers who need a 552A State Route 35 Red Bank, NJ 07701 weekend day break. Our Saturday Please stay in touch! (P) 732.741.7363 hours are from 9:00 A.M to 3:00 (F) 732.741.9188 P.M. www.WeCareAdultDayCare.com We Care WE CARE ADULT CARE, INC. Adult Care is an adult day care center whose invites Traceyinterested L. Wolfman a resident of Middletown for the last 40 years who always had a passion for senior “We Care Adult Day Careâ€? in 2000. Tracy is a Registered parties to citizens launchedpurpose is to provide the highest Nurse with aour Master’s in Nursing Administration from Teacher’s College, Columbia quality of alternative care to all contact University. She has spent the last 26 years working with the elderly population specializing center for more seniors. in Alzheimer’s disease. Her dedication and knowledge have helped many people afflicted by information Alzheimer’s diseaseon and their family caregivers. We Care Adult Care gave Tracey the opportunity to provide superior services to ourOpening weekday those fortunate enough to utilize her services. A nurse, expert speaker, caregiver, and andfamilies Saturday entrepreneur Tracey has provided a “Quality of Lifeâ€? unparalleled by any other Adult Day program, and Care Center in Monmouth County. ‘We Care’ was nominated and won the Small Business to discuss Success Award how by the NJ Small Business Development Center, received Proclamations from we can be of McGreevey and Senator Joseph Kyrillos for outstanding Service to the Former Governor Community, on News 12 New Jersey A New Jersey television station, Expert guest help withHighlighted your speaker on WS Radio-focus on seniors and has had numerous Newspaper articles written about caregiving Adult Day Care in local and regional papers and magazines. situation. We Tracey Wolfman Professional Organizations: also offer a and her fabulous t .FNCFS /FX +FSTFZ -FBHVF PG /VSTJOH complimentary team at We Care t .FNCFS /FX +FSTFZ "EVMU %BZ $BSF "TTPDJBUJPO t .FNCFS PG UIF /BUJPOBM $PVODJM PO "HJOH Adult Care. trial day for any t 4FSWFT PO #SPPLEBMF $PNNVOJUZ $PMMFHF #VTJOFTT “OUR HOME AWAY prospective new Management Advisory Board FROM HOMEâ€? member. on Brookdale Community College Entrepreneurial t Serves

few hours at aastime, to adult children they in areorder hurled relax or to accomplish personal into the role of caregiver for an tasks. parent Caregivers of loved ones elderly and/or spouse, with dementia or with other particularly one with a condition disabling conditions such like Alzheimer’s disease. It isasa Parkinson’s Disease, stroke, complete shift in mindset andand Multiple name a role reversalSclerosis, for adulttochildren few, experience the satisfaction or spouses facing this challenge. of knowing they are their How this loved onedoing is cared forbest for their loved one. On the other is just one of the many decisions hand, the caregiver may also be adult children must make. experiencing more negative and We Care Adult Care is an altertraumatic feelings, such anger native resource of care andasrespite! Based on an hourly rate, the cost is Excellence Advisory Board Union Square Mall for the loved one, while offering the much needed break to the caregiver. We also offer support for the families in many ways, t .PONPVUI 6OJWFSTJUZ 4DIPPM PG /VSTJOH "EWJTPSZ #PBSE .FNCFS about half the price of home care. 552A State Route 35 Providing Care Excellence • and Preserving sometimes a little hug will do other times itIndependence is offering support We•Care Adult Care has many• Promoting groups, counseling and referrals to assist them as necessary. We Want to know more,Red Bank, NJ 07701 call us at alternative options to pay for serCare Adult offers a “quality of lifeâ€? unparalleled Want to know more, callCare us at by any other day care center in Monmouth County. (P) 732.741.7363 vices, including many grants that www.wecareadultdaycare.com for more information or to arrange a visit to

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November/December 2011 January/February 2014

Pediatric Dentistry

32

Celebrate Dental Health Month

D

Dr. Maxim Sulla & Dr. Liya Ostrow TenderSmiles4Kids

r. Liya Ostrow was introduced to Dr. Max Sulla through a colleague while she was in her final year of residency at Lutheran hospital in Brooklyn as a Chief Resident. Following the initial interview, Dr. Max Sulla knew that she would complement the Tender Smiles team. Now, after working together for over four years they complement each other and share many of the same ideals. Dr. Max adds, “We have a shared knowledge of sedation and hospital dentistry, our work complements one another well.� Their compassion, knowledge, and emphasis on early intervention make them a true “dream team.� In dentistry there is nothing more important than early intervention. Although they do everything they can to help a child understand the value of their oral health and develop a commitment to healthy mouth habits from an early age, not everything can be prevented. Some children are born with dental problems or with a predisposition to them, and even children who practice good dental habits can develop problems or disease. “In those cases, our goal is to provide the absolute best care for this child with a pleasant, non-frightening experience,� Dr. Ostrow adds.

We recently caught up with each of them to hear first hand about the way they are making a true difference in the local dentistry field. Dr. Max Sulla graduated from NYU College of Dentistry with his D.D.S. with honors and then received his Pediatric Dentistry degree from the University of Medicine and Dentistry of New Jersey. He is the President of the NJ Academy of Pediatric Dentistry and a council member of the American Academy of Pediatric Dentistry. He and his wife Elana have 3 children; Matthew 12, Jordana 9, and Vivien 3. In his free time he enjoys traveling, cooking and gardening. He receives a great deal of gratification from the fact that children actually enjoy a visit to his office! You can find more information on their website: www.TenderSmiles4kids.com CW: Why is it so important for young children to get a head start on their dental health? Dr. Max: Because it encourages a healthier lifestyle overall and prevents decay. If parents start their kids with proper dental hygiene early, then their home care and diet is likely to benefit their overall health. CW: At what age do you recommend using Fluoride toothpaste? Dr. Max: Usually age 2 provided they don’t swallow it. Parents need only apply a Ÿ size of a pea on the brush.

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January/February 2014

ediatric Dentistry Pediatric P & Orthodontic Dentistry

Pediatric &Orthodontic Dentistry 25 With The Team At Tender Smiles K]h\ H\Y HYUa 5h HYbXYfGa]`Yg(?]Xg 33 25

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CW: How can parents make tooth brushing more fun for CW: How can parents make tooth brushing more fun toddlers? toddlers? Dr.for Max: Character toothbrushes, lots of praise and Dr. Max: Character toothbrushes, lots ofbrushing praise CW: Howwill can parents make tooth more fun reward stickers definitely help, but most important reward stickers will definitely but used most to it forsame toddlers? isand doing the routine daily so help, they get from an early age. Dr. Max: Character toothbrushes, lots of praise important is doing the same routine daily so they CW: you increase cavitieshelp, in young andseeing stickers definitely but most getAre used to itreward froman an earlywill age.in children these days? doing theinsame routine so they CW: Are youimportant seeing anis increase cavities in daily young Dr. Max: Yes, due to diversified diet frequently filled get used to it from an early age. children these days? with junk food andseeing sweetened drinks. CW: Are you an increase in cavities in young Dr. Max: Yes, due to a diversified frequently CW: What kind of unique healthdiet programs do you have children these days? filled with junk food and sweetened drinks. for children? Dr. Max: Yes, due to a diversified diet frequently CW:Max: What kind of unique programs Dr. We offer school health programs given do by you a registered filled with junk food and sweetened drinks. Dental Hygienist have for children?throughout many counties. CW: What kind of unique health programs do you Dr. Max: We do school programs given by a regishave for children?from Russia in 1991 at the Liya, emigrated teredDr. Dental Hygienist throughout three counties. We do programs given by a regisageDr. of Max: ten. She wasschool a Summa Cum Laude graduate tered Dental Hygienist throughout three counties. in 2003 from Hunter College in New York. That Dr. Liya, emigratedtofrom Russia in to 1991 at the University same year she relocated Philadelphia attend the age ofDr. ten. Sheemigrated was a Summa Cumearned of Pennsylvania Dental School where she Liya, from Russia inLaude 1991her at Doctor graduate in 2003 from Hunter College in New York. That same year of Dental Medicine Cum at UPSDM the ageDegree, of ten. She was aLaude. SummaWhile Cum Laude she keenly programs and visits providing she was relocated toinvolved Philadelphia toHunter attendCollege the University of Pennsylvania graduate in 2003 in from in New York. That same year underprivileged children and adults with much needed dental Dental School where to shePhiladelphia earned hertoDoctor of Dental Medicine she relocated attend the University of Pennsylvania care and education. Advanced studies in her field of Pediatric Degree, Cum Laude. was keenly involved in Dental SchoolWhile where at sheUPSDM earned hershe Doctor of Dental Medicine Dentistry took place at Lutheran Medical Center in Brooklyn, programsDegree, and visits providing underprivileged children andinvolved adults in Cum Laude. While at UPSDM she was keenly New York where she served as Chief Resident. Dr. Liya is Board programs and visitscare providing underprivileged children and adults with much needed dental and education. Advanced studies Certified by the American Board of Pediatric Dentistry She in with muchwith needed careplace and education. studies in her field of Pediatric Dentistry took at Lutheran Medical Center lives in Marlboro herdental husband Vlady, who isAdvanced a pediatrician her field of Pediatric Dentistry took place at Lutheran Medical Center in Brooklyn, York where served as Kayla Chief (2yrs.) Resident. Dr.a Liya and their twoNew children, Julianshe (6yrs.) and plus in Brooklyn, New York where she served as Chief Resident. Liya 9-year-old Pekingese named Archie. is Board Certified by the American Board of Pediatric Dentistry.Dr.She is Board Certified by the American Board of Pediatric Dentistry. CW: What is the with mosther rewarding about profession? andShe lives in Marlboro husbandpart Vlady, whoyour is a pediatrician in Marlboro her husband Vlady, whoplus is a an pediatrician Dr. I enjoy spending of my day children. theirLiya: two lives children, Julian with (5 most yrs.) and Kayla (1with yr.) 8 yr. oldand Being atheir parttwo of the non-scary world of dentistry andplus hearing children, Julian (5 yrs.) and Kayla (1 yr.) an 8 yr. old Pekingese named Archie. at the end of thenamed appointment, Pekingese Archie. “this was fun.” Here’s whatis Dr. say working ... CW: What theLiya best had part to about with Dr. Max? Here’s what Dr. Liya had to say . . . Dr. Liya: I greatly admire his knowledge, compassion, humor CW: What is the most rewarding part about your profession? CW: What is the most rewarding part about your profession? and approach children. I have learned a great deal from Dr. Liya: I enjoyto spending most of my day with children, being a part Dr. Liya: I enjoy spending most of my day with children, being a part him. of the non-scary world ofworld dentistry, and hearing at the the endend of the of the of dentistry, and parents hearing atcan CW: What are thenon-scary best preventative measures takeof the appointment, “This was fun!” appointment, “This was fun!” when it comes to dental health for their children? CW: What is the best part about working withwith Dr. Max? What isshould the bestsee part about working Dr. Max? Dr. Liya:CW: Children a dentist regularly every 6 Dr. Liya: His knowledge, compassion, humor and approach to chilmonthsDr. beginning age 1.compassion, This allows dental Liya: His from knowledge, humor and approach to children are something that I admire greatly. I have learned a great professionals to constantly educate parents and children on dren are something that I admire greatly. I have learned a great oral as wellhim. as give nutritional advice. Some dealhygiene, fromdeal him. from examples are to encourage children to eat regular CW: What areWhat the best preventative measures parents cancan take CW: are the bestyour preventative measures parents take nutritious meals and avoid frequent snacking between when ittocomes to dental for their children? meals. when it comes dental healthhealth for their children? Other preventative measures include fluoride and sealants Liya: Children should see a dentist regularly 6 months. Dr. Liya: Dr. Children should see a dentist regularly everyevery 6 months. which protect teeth from decay. Thisdental allowsprofessionals dental professionals to constantly educate parents This allows to constantly educate parents andand

❋ ✻

Our Tender Smiles staff Our Tender Smiles staff helps assure that every helps assure every Our Tender Smilesthat staff child will have a relaxing helps child assurewill thathave everya relaxing and positive experience. child will have a relaxing

✻

and positive experience.

Top Row (l-r): and positive Topexperience. Row (l-r): Dr. Max, Amanda,

Dr. Max, Top Row (l-r): Amanda, Gabby, Greta, Bridget, Gabby, Greta, Bridget, Dr. Max, Amanda, Debbie, Marisa, Karina, Gabby, Greta, Bridget, Debie, Marisa, Karina, Dr.Dr. Liya. Debie, Marisa, Karina, Liya. Bottom RowRow (l-r): (l-r): Dr. Liya. Bottom Bottom Row (l-r): Jillian, Rebecca, Jillian, Rebecca, Jillian, Rebecca, Maria, Nancy and and Maria, Nancy Maria, Nancy and Victoria Victoria Victoria

children on oral hygiene, as well as give children on oral hygiene, as well as give nutritional advice. Some examples are nutritional advice. Some examples are to encourage your children to eat reguto encourage your children to eat regularlarnutritious andavoid avoidfrequent frequent nutritious meals meals and between Otherpreventapreventabetweenmeal meal snacking. snacking. Other tive fluorideand andsealsealtivemeasures measures include include fluoride ants teethfrom fromdecay. decay. antswhich which protect protect teeth

Call to schedule your child’s

appointment and let

TenderSmiles4Kids Call yourchild’s child’s Callto to schedule schedule your appointment andlet let appointment and make it a great TenderSmiles4Kids make TenderSmiles4Kids makeit it great experience! experience! aagreat experience!

Doctors TheThe Doctors of of TenderSmiles4Kids: TenderSmiles4Kids: Meet The Doctors of • Dr.Sulla Max Sulla •TenderSmiles4Kids Dr. Max • Dr. Liya Max SullaOstrow • Dr.• Dr. Liya Ostrow

LiyaMartin Ostrow • Dr. Halofsky • Dr.• Dr. Martin Halofsky Martin Halofsky • Dr. Herbert Portnoff • Dr.• Dr. Herbert Portnoff • Dr. Herbert Portnoff

• Dr. Cherish Im • Dr. Cherish Im • Dr. John Butler

• Dr. John • Dr. Butler John Butler • Dr. Monica Chan

• Dr.• Dr. Monica Chan • Dr. Monica Chan Cherish Im

• Dr.• Dr. Mark Caplan • Dr. MarkM.Caplan Kathleen Hargaden

Mci WUb Z]bX acfY ]bZcfaUh]cb cb h\Y]f kYVg]hY. kkk"HYbXYfGa]`Yg(_]Xg"Wca Mci WUb Z]bX acfY ]bZcfaUh]cb cb h\Y]f kYVg]hY. kkk"HYbXYfGa]`Yg(_]Xg"Wca Max’s “Toothfairy Dr. Max’s Dr. “Toothfairy Mobile” is a favorite Mobile” is a favorite attraction for children at attraction for children at community events. The community events. The children get to know the children get to know the other side of dentistry other sidebeyond of dentistry drillings and beyond drillings fillings. and fillings. The County Woman Magazine

The The County County Woman Woman Magazine Magazine

TenderSmiles4Kids specializes in working with with children TenderSmiles4Kids specializes in working children with special needs and/or anxieties. with special needs and/or anxieties. If needed, we can help your child feel relaxed and at peace during their If needed, we can help your child feel relaxed and at peace during their important dental care with these services:

important dental care with these services:

• Nitrous Oxide • Oral Conscious Sedation • Nitrous Oxide • Oral Conscious Sedation • IV Sedation • General Anesthesia

• IV Sedation • General Anesthesia

www.TheCountyWoman.com

www.TheCountyWoman.com www.TheCountyWoman.com

January/February 2013

January/February January/February2014 2013

Medical Professionals

Connecting with people and activities you love!

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We Listen, YouPlease Hear call early to make an appointment.

Appointments are available on a first-come, first-served basis and are FREE OF CHARGE.

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*Offers may not be combined. Service fee may apply. No other offers or discounts apply. ever. ThinkDiscount of it as a micro-brain that works in harmony does not apply to prior sales or any 2fer Special. Offer expires 2/28/14. with your brain. Your personal hearing preferences are used by the Alta chip so you can differentiate sounds and

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January/February 2014

Specialty Cakes

&

Chocolate Novelties

35

Nothing Says, “I Love You� On Valentine’s Day Like Chocolate!

By Lisa Porada
Owner, Cake Designer Chocolate Carousel

Chocolate Carousel is an oldfashioned bakery and sweet shop featuring homemade specialty cakes for all occasions, desserts, hand-dipped chocolates and novelties located in Wall, NJ.

With Valentine’s Day quickly approaching, I decided to dedicate this month’s questions to inquiries relating to chocolate!

After all, it’s hard to think about Valentine’s Day without thinking about all the delicious chocolates that go with it. Here at Chocolate Carousel we love Valentine’s Day because we have the opportunity to be creative while spreading love and joy with our handcrafted treats. This year, like in the past, Chocolate Carousel will be featuring our unique, “all-chocolate� heart box filled with assorted chocolates. The entire box is edible and hand painted so that each one is different. These can be personalized with a name or message of love as well. Don’t forget to get creative with your Valentine’s ideas. Unique gifts show that you put some thought into it and really care! Another creative idea we love is our Chocolate Dipped Wine bottles. You bring the wine or champagne in and we will dip the bottle in the chocolate of your choice. Wine pairing is trendy and this makes a unique and beautiful gift. Below are some of the chocolaterelated questions I received this month. Hopefully these will inspire you during the Valentine’s season!

What type of chocolate

♼should be used in baking cakes? There seem to be so many different varieties available!

This is very true, there are many types of chocolates available and navigating the waters can be tricky. Chocolate used in baking should have little to no sugar in it. Look for unsweetened or semi-sweet varieties. This allows the baker control over the amount of sugar added to the recipe. If a recipe specifically calls for sweetened baking chocolate you can go ahead and use a sweet variety.

What is the best way to

♼melt chocolate:

microwave or double boiler?

Melting Chocolate is not as easy as it seems. The cocoa butter in chocolate adds to the challenge. Chocolate is temperamental, burns easily and does not mix with water, so care and patience are needed to melt chocolate properly.

When microwaving chocolate it is important to use a medium power setting and melt in short time intervals, stirring in between until melted to avoid burning. When using a double boiler, make certain that no water or steam has contact with the chocolate to avoid the chocolate seizing.

What is the difference

♼between regular cocoa powder and Dutch cocoa powder?

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Dutch cocoa powder is harder to find. You may need to visit a specialty shop to purchase it. Baking with Dutch cocoa powder will create a richer, deep chocolate flavor due to the fact that the cocoa is specially processed to neutralize acids.

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bridal consultation is, “What exactly is a groom’s cake?� The groom’s cake is a tradition made popular in the Southern part of the United States, but has mainstreamed everywhere in recent times. It’s a great way to make the groom feel a part of the festivities and to honor him at the wedding or rehearsal dinner. Once, viewed as an “unnecessary� expense, the groom’s cake has made a huge comeback with most brides taking advantage of this opportunity to do something special for her guy! The Groom’s cake is designed to represent the groom’s favorite flavors and past times. And of course, the price ranges based on

Chocolate Carousel is a family owned and operated specialty dessert shop located in Wall NJ.

www.chocolatecarousel.com • 732-280-0606 One of the questions I am asked the most during the

flavor and on how elaborate or detailed the design is. Tradition says the groom’s cake should be displayed beside the wedding cake and should serve as an alternative to the wedding cake. That is no longer the only option. Today’s budget conscious and practical minded couples often opt to serve the groom’s cake at the rehearsal dinner in lieu of another type of dessert. Alternatively, the groom’s cake is sometimes cut and boxed as a wedding favor after it has been displayed at the wedding. Groom’s cakes are made to represent a groom’s favorites sport or teams, favorite foods, cars, pets or more. Your creativity and imagination

are the on Chocolate made som cakes inclu cheesestea hunting c and fries, stuffed an more. Th bride and

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January/February 2014

Ch operat

Health

36

& Wellness

Yoga Retreat in Tulum,Mexico

March 8 – 13, 2014

Join Laurie Greene for a 5 night escape to Mexican paradise on the pristine shores of Tulum. Daily yoga practice in front of the Caribbean Sea, plenty of free time for rejuvenating and relaxing in nature, beach walks, optional nature excursions and spa services will fill your retreat experience. Escape with us this winter for some sunshine on your back, quality time on your mat, and a wonderful time with amazing folks to put a smile on your face.

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November/December January/February 2013 2014

Medical Professionals

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January/February 2014

Health

38

&Wellness

2014: A NEW YEAR, A NEW YOU!

Written By: Dr. Yvonne H. Johnson Hall, Harrison & Johnson Assoc., LLC

May the New Year bring happiness, success and good health to you and your loved ones!

L

ike many people, we make resolutions to improve our health. My challenge to you is to make the decision to not

only improve your health, but to set a goal to protect your body from the negative forces in your environment, and thereby prevent disease. Advances in science and technology sometime create pollution and toxins, which have a negative impact on our organs. The increased incidence of many diseases have been directly linked to electromagnetic frequencies (EMFs). EMFs are produced by most of the electrical devices and appliances found in our homes. This high frequency radiation negatively affects the immune system, circulation, kidney and liver functions. Our bodies consist of electrical magnetic fields. Thus, every cell in our body produces energy. Energy from magnets is one of the most basic powers found in

nature. Scientists have discovered that harnessing natural energy promotes health and healing. When an injury occurs, one of the most important steps in the healing process is to return the injured site back to its natural electromagnetic charge. This will help to reduce pain and inflammation. Simply put, by applying a magnetic field to an injured area, the normal electromagnetic balance can be restored and the healing process accelerated. Clinical studies have demonstrated this power along with the safety of magnetic therapy in its ability to contribute

Dr. Yvonne H. Johnson serves as a member of Partners in Health for Meridian Health and is on the board of the New Horizon Treatment Services, Inc. Both programs permit her to lend her expertise to their mission of improving the health of the surrounding communities. Since leaving the pharmaceutical industry, Dr. Johnson returned to her southern roots and natural remedies by becoming the CEO and President of Hall, Harrison & Johnson Assoc. LLC. Her company has partnered with Nikken, the manufacturer of technologies and products that assist in resolving everyday health challenges. These natural solutions provide energy to the body, permitting the body to heal and repair itself from within. The beauty of these phenomenal technologies is that they are non-toxic and produce no side effects but work in synergy to maintain the body in an alkaline environment. Most importantly, these solutions are a compliment to standard, traditional treatment.

to accelerated healing, relief of discomfort, and an improvement in the quality of sleep and wellbeing. If we accept the theory that by giving our bodies the right solutions, surrounded by the proper environment, we will not only maintain good health and

provide protection from negative forces, but also prevent disease. If you would like more information on the relationship of our internal energy and the use of magnetic therapy, please contact: Dr. Yvonne H. Johnson at: 732 – 409 – 2995.

Providing years of wellness to the community. Inspiring you to achieve and maintain optimal health with natural solutions that help you to slow down the aging process: osteoporosis, diabetes, joint and deep tissue discomfort, renal and respiratory challenges, without side effects!!

Dr. Yvonne H. Johnson

Hall, Harrison & Johnson Assoc., LLC

732-409-2995

email: drjohnson@hallharrisonjohnson.com GooD HeALTH Is PrICeLess – PrevenTIon Is KeY! You can view and learn about more innovative products at

www.hallharrisonjohnson.com

SportsFacility

The County Woman Magazine

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January/February 2014

Salon

&

Spa

39

Your Largest Organ = First Line Of Defense Yes, your skin provides a natural barrier to infections. It is not a luxury to maintain its health and beauty.

Keeping proper Ph levels on the skin’s surface will offer optimal protection. Facials and peels will offer great benefits in keeping skin renewed and healthy. As we age, the skin cell renewal process slows down and many old cells linger on the skin’s surface. These cells do not reflect light and, therefore, look dull, lifeless, and form an uneven skin tone. Exfoliation is the answer. The various methods are: • acid peels • microdermabrasion • chemical peels • laser • scrubs An acid peel is not to be feared. It is important to take the client’s sensitivity into account. Starting with a mild peel and then building on that will provide the desired

results, whether the concerns deal with fine lines, pigmentation, dullness or uneven tone. The various “acids” include lactic from milk, citric from citrus, malic from apples, tartaric from grapes, and glycolic from sugar cane. All these fall under the heading of alphahydroxy. Peels are normally done on the face but peels can be applied anywhere on the body such as hands, chest, neck, and feet. Good quality skin care can provide benefits for body, mind, and spirit.

Buy one facial get the next facial

50% off

Offer expires February 28, 2014.

Buy 3 peels get 1 FREE

We’re open Monday through Saturday, call us at 732-747-6983 or stop in.

Offer expires February 28, 2014.

facials for

• acne • rosacea • peels • foot reflexology • lash tinting • brow styling • manual lymph drainage for face or body • sinus decongestion • reiki • ericksonian hypnosis

Joann Wiener, owner, opened her business in Red Bank over 37 years ago. She enjoys working with a talented and experience staff and serving a loyal base of clientele. She is excited about the addition of the “Oasis Spa” in her salon. Milena Melone graduated from Monmouth University and is a licensed aesthetician in N.J. and Ct. She is a Reiki Master and certified Hypnosis Practitioner and certified Dr. Vodder MLD Practitioner. Milena is the former owner of Spa 500, little Silver and MGM Italia Wellness, Spoleto, Italy.

www.hairandcompanyredbank.com

Tarot Readings Saturdays with Ursula $30 for 30 mins.

Enter To Win

Enter to Win a $30 Gift Certificate to Hair & Co. Oasis Spa Name: __________________________________________________________________________ Address: ________________________________________________________________________ City: ___________________________________ State: _________ Zip: _______________ Phone: (______)______________________ Email: ______________________________________ Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012

T

Please check here if you would like to receive specials from Hair & Co.

Or Visit www.Facebook.com/TheCountyWoman to Enter Online! Gf] ]fljq h]j h]jkgf& NYdm] g^ +(& Emdlahd] ]flja]k oadd Z] \akimYdaÚ]\& =flja]k oadd Z] Y[[]hl]\ l`jgm_` BYfmYjq +)$ *(),& ;gehYfq \g]k fgl hjgna\] Yfq h]jkgfYddq a\]flaÚYZd] af^gjeYlagf lg l`]k] l`aj\ hYjlq Y\ k]jn]jk gj Y\ f]logjck oal`gml qgmj [gfk]fl&

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H&Co.

January/February 2014

Garden

40

&

Local Honey

Do You Know Where Your Honey Is Coming From?! Honey ... 7 Facts, Tips, and Tests

clump and sink to the bottom of the glass. However, if the honey is impure, it will start to dissolve almost immediately. Many honey imposters are watered down already, and common honey additives like syrup of jaggery (made from sugar cane, date palms, or coconut) will “melt� and give the water a cloudy appearance.

There’s nothing sweeter than a drizzle of honey, but is your go-to brand the real McCoy? Here are seven scam busting facts, tips, and tests to make sure your honey is pure.

1. Honey Hacking

3. All Hail The Hexagon!

Last year, Food Safety News found that a third of all low-cost, mass-marketed honey on store shelves was imported from Asia and contaminated with lead and antibiotics. Cheap honey from dubious sources is also likely to contain fillers like sucrose syrup, sugar syrup, partial invert cane syrup, corn syrup, glucose syrup, high-fructose corn syrup, beet sugar, and artificial sweeteners. (FoodSafetyNews.com)

You know I love hexagons, and I’ve found yet another reason to be smitten with this six-sided shape: It reveals the purity of honey. Place a spoonful of honey (from a just-opened bottle so it’s not contaminated) on a light-colored plate that will hold a bit of water. Cover the honey with cold water and swirl the plate for about 30 seconds. If the honey is pure, you will see a honeycomb pattern of hexagons begin to appear across the surface of the honey. Continue swirling, and the hexagonal cells will multiply. Hurray for hexagons!

2. Does It Dissolve?

Perform a quick test of your honey’s purity by dropping a spoonful into a glass of cool water and watching what happens. Pure honey won’t readily dissolve in water. It will stick together in a

4. The Color Of Honey Americans tend to prefer light

colored honey, but color is not an indicator of purity or quality. “Honey color is a result of the floral nectars that go into it. For the most part, lighter honeys are mild flavored, while darker honeys are stronger,� explains HoneyBeeSuite.com. “From a human health perspective, darker honey is usually higher in antioxidants than lighter honey. For example, in a study done at the University of Illinois, [dark] buckwheat honey was found to have 20 times as many antioxidants as [light] sage honey.�

of store-bought honey for pollen and found that 76% had no pollen in them at all!

6. Brands To Ban

5. Labels Can Lie

Of the honey samples tested by Food Safety News, these brands contained no trace of pollen: Busy Bee Clover Honey, Great Value Clover Honey, Kroger Pure Clover Honey, MEL-O 100% Pure Honey, Rite Aid Honey, Safeway Clover Honey, Sue Bee Clover Honey, and Western Family Clover Honey. Find the complete list at FoodSafetyNews. com/honey-withoutpollen-foodsafetynews1.pdf.

Unfortunately, a label claiming “pure honey� doesn’t guarantee that the contents aren’t diluted with water, high-fructose corn syrup, or other additives. Companies aren’t legally required to reveal how much “pure honey� their products contain. According to the FDA, the one test that authenticates commercial honey is the presence of pollen. How much pollen is present in the average container of honey? Food Safety News tested more than 60 samples

nearby bees, you not only have the advantage of knowing your beekeeper, but you also reap the benefits of the immune-stimulating properties in honey that help your body adapt to your specific environment. Be sure to visit From The Garden for all your honey needs.

7. Home Sweet Home The best way to assure purity is to buy local, raw, organic honey. Because it’s produced by

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January/February 2014

Health

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Wellness

41

Britt Sloan’s Path To Natural Living

Presented By: Britt Sloan Spa Botanical, LLC

As the founder of Spa Botanical (spabotanical. com) Britt Sloan creates and markets face and body care products made with natural, organic and 100% vegan ingredients. She is also a massage therapist and a certified IET Practitioner. As an advocate and educator for health and wellness she is highly passionate about her field.

C

ombining a passion for Eastern medicine and her own desire to live a holistic lifestyle, Britt Sloan has created face and body products made with natural, organic and 100% vegan ingredients. She is also a massage therapist and a certified Integrated Energy Practitioner. As an advocate and educator for health and wellness, she is forging her own

path and shining bright in this everchanging field. One of the many reasons for her success has been her devotion to customer service and personalization. In fact, when a customer purchases one of her wellness kits they receive the following items: • Scrub • Cleanser • Toner • Anti-aging serum • Cucumber firming gel • Vegan organic lip balm • Eye gel ~ cream Best of all, “Each Spa Botanical product is blended fresh to order,â€? she says. Because her clientele has different skin care needs, Britt will not say which specific products she recommends. However, the entire SpaBotanical product line is gentle, pH balanced, free of any animal by-products, toxins, chemicals, dyes, colors, synthetic fragrances, sulfates, and more. *Please note you can still have an adverse reaction to natural and organic products because of allergies (i.e., peanut allergies). Working in the wellness field, Britt knows a thing or two about the importance of relaxing. Her favorite ways to relax include sleeping and music. She adds, “That seems to be the only time my brain will stop. I also love anything that involves watching my sons have a good time and enjoy their youth. I’m happiest being outdoors, being with good friends and traveling. Spending quiet relaxing alone time with my boyfriend and partner, Beau, is always a welcome respite

and helps me slow down and recharge.� Another technique Brit is fond of using on her clientele is Integrated Energy Therapy (IET). This is similar to Reiki but a little more “intense.� “Its purpose is to help the patient release negative energies that the body has stored deep down within on a cellular level. Many times we think we’ve “let things go,� or have forgotten about them, but in reality we’ve pushed those bad memories or traumatic experiences so far down into our psyche, that we’re unaware of how it’s manifesting in other areas of our lives or other parts of our bodies.� We have all experienced the gamut of hardships in our lives that could range from everyday stress to major trauma in our lives. Some people are unable to release or properly deal with that negative energy. This affects our bodies sometimes in physically and emotionally debilitating ways. From medical issues like ulcers, aches and pains, to personality behavior, insomnia and depression. IET is a type of acupressure, similar to acupuncture (but without needles) that works on the

About Spa Botanical Spa Botanical began as a humble, one-woman operation, and has since grown into a national business. Spa Botanical is dedicated to the constant research and development of their products to ensure customers receive skin care made with the most beneficial ingredients earth has to offer. Spa Botanical provides all-natural, organic, vegancertified products that not only repair and perfect the skin you were born with, but protects it from the continuous changes in environmental conditions, daily exposure to airborne pollutants, chemicals and free radicals. Spa Botanical’s mission is to offer appealing all-natural skin care products to both men and women who are interested in the look and feel of a healthy body. Every client is different and has different skin care needs. The entire Spa Botanical product line is gentle and pH balanced. They are free of animal by-products, harmful toxins, chemicals, carcinogenics, fragrances, sulfates, dyes and many other harmful ingredients. Visit www.spabotanical.com to learn more about these wonderful products.

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release of negative energy and correcting the proper flow of the chakras. She adds, “You do not need to be spiritual or religious to experience the effects. There is nothing for the patient to do but relax and allow the practitioner to work.� What makes this woman the happiest is the ability to exercise her own creative muscle. “Being creative is a huge part of who I am and as a small business owner, I have the opportunity to use those abilities.� She finds every aspect of her career rewarding and mostly loves educating people on the benefits of healthy products. “My mission is to offer products and services to individuals that will improve every aspect of their

lives,� she says. She has a very loyal clientele in both the cosmetic and massage area of SpaBotanical. Brit has always been intrigued by Eastern medicine and living a holistic lifestyle. She is a firm believer in working to prevent illness and injury. As she began to research the benefits of whole foods and natural ingredients, she was surprised to learn how far removed our society has become. It is obvious that Britt Sloan is someone who is passionate about what she does. She adds, “It’s not just about selling products and making money. My ultimate goal is be an effective advocate and educator for health and wellness. This is an exciting time where Eastern and Western medicine are finally moving closer together.�

SpaBotanical Anti-Aging Serum is a game changing MUST for winter skin! Protect exposed delicate skin from the harsh effects of indoor heat and outdoor cold with three simple, but intensely nourishing, ingredients it will transform the look of your skin, plump fine lines, and rehydrate to prevent new wrinkles from forming. Don’t “FACE� this winter without it!

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42

Women

of

Monmouth County

Dr. Sophia Nichols

Shamina Dhillon MD

Sophia Nichols Family Dentistry

Physician at Shore Gastroenterology Associates

Dr. Nichols pursued her goal of wanting to become a dentist since she was sixteen years old. She completed her undergraduate studies at Rutgers University, New Brunswick and, was awarded her Doctorate of Dental Medicine Degree from the University of Medicine and Dentistry of New Jersey. She is a Fellow of the Academy of General Dentistry, a member of the New Jersey Dental Association, the American Dental Association, the American Academy of Cosmetic Dentistry and the International Congress of Oral Implantologists. Dentistry, according to Dr. Nichols, is a rewarding and philanthropic profession. She genuinely enjoys welcoming and treating patients in her family practice for over twenty years. Her emphasis is on general and cosmetic dentistry. The ability to combine art and science to help patients become healthier and feel better about themselves is very fulfilling to her. Facilitating a positive dental experience to her patients with a caring and empathetic approach comes naturally to Dr. Nichols. She is dedicated to continuing postdoctoral education and believes in conservative, preventive dentistry. Her goal is to provide quality dentistry in a comfortable setting that will increase the longevity of her patients’ teeth. For more information visit, www.sophianicholsdmd.com.

Dr. Shamina Dhillon is a physician at Shore Gastroenterology Associates in Oakhurst, NJ. She is board certified in Internal Medicine and Gastroenterology. Dr. Dhillon completed her internal medicine and gastroenterology training at the renowned Mayo Clinic in Rochester, MN. During her years at the Mayo Clinic, she received several national research awards for her work in ulcerative colitis, Crohn’s disease, reflux disease, and Barrett’s esophagus. She has also authored book chapters on abdominal pain. She has been recognized on the Best Doctors list since 2009. In addition to her gastroenterology and liver practice, Dr. Dhillon serves as a clinical assistant professor of medicine at Robert Wood Johnson Medical School. She is also the Chief of Gastroenterology at Jersey Shore University Medical Center. She is involved with the American College of Gastroenterology and is a member of the Women In Gastroenterology committee. Dr. Dhillon will be a panelist on two sessions at the upcoming ACG National Gastroenterology meeting. Dr. Dhillon resides in Ocean Township, NJ with her husband and two children. To contact Dr. Dhillon, call Shore Gastroenterology Associates at (732) 517-0060 or visit www.shoregastro.com for more information.

Photo by Annette Jenkins Photography

Photo by Annette Jenkins Photography

Irene Chickara

Carmen M. Quiñones, MD

Administrative Assistant at REHABILITY

Interventional Pain Management Physician at Premier Pain Centers

Maintaining over eight years of administrative experience in a medical practice, Irene has been a key member of REHABILITY since its doors opened in 2007. She assists her husband Dr. Robert Chickara, in the complete day-today operations of his practice in Freehold. Her fun, energetic personality shared among both colleagues and patients alike is always sure to add some extra liveliness to the office atmosphere. With an Associate’s degree in Liberal Arts, Irene is always seeking opportunities to benefit the practice. From perusing continuing education in office software and business administration, to extensive training as a rehab therapy technician, Irene is truly an asset to the REHABILITY team. In proficiently managing the front end from reception to assisting staff, Irene’s organizational skills allow the office to function like clockwork. Irene believes the greatest aspect in a successful practice is patient care, and she strives to make Rehablility a place where patients feel comfortable, relaxed, and at ease with the care they receive. In her eyes the most important thing is to help patients regain a pain free life! To contact Irene you may call 732-780-6230 or for more information visit www.rehabilitynj.com.

Carmen Quiñones is double board certified in physical medicine and rehabilitation, as well as, pain medicine. She completed her residency at Montefiore Medical Center in NYC. After completing her fellowship in interventional pain management at Emory University in Atlanta she moved to Monmouth County. She is a member of the American Society of Interventional Pain Physicians (ASIPP) and the New Jersey Society of Interventional Pain Physicians (NJSIPP). Along with her Board Certification, Dr. Quiñones is also a Fellow of the American Academy of Physical Medicine and Rehabilitation (FAAPMR). Dr. Quiñones has been practicing locally since 2006, more recently joining the highly respected Premier Pain Centers in the Shrewsbury, East Brunswick and Freehold offices. Her practice is devoted to using non-operative and minimally invasive treatment of spine, musculoskeletal disorders and electrodiagnostic studies. To her, the most challenging aspect of her profession is to create community awareness that there ARE options for people who suffer from chronic pain! Carmen is bilingual in Spanish and English. She enjoys spending quality time with her husband and three-yearold daughter, Mia, teaching her the importance of family and traditional values and involving her in outdoors activities, such as hiking. To contact Dr. Quinones, call Premier Pain Centers at (732) 380-0220 or visit www.premierpain.com for more information.

Photo by Annette Jenkins Photography

The County Woman Magazine

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Photo by Annette Jenkins Photography

January/February 2014

Women

of

Monmouth County

43

Victoria Grace Porada

Lauren Pecora

Sales at Chocolate Carousel

Personal Trainer at Meridian Fitness & Wellness

Born in Morristown, NJ, Victoria moved with her family to Shrewsbury at the age of two. Victoria is a Senior Dance Major at Red Bank Regional High School’s Performing Arts Academy. She is an honor student, member of the National Honor Society, French Honor Society and English Honor Society. Victoria travelled to England recently as part of her Dance curriculum and will be travelling to France in the spring as part of her French curriculum. Victoria is a member of the sales team at Chocolate Carousel in Wall, a family business owned by her mother, Lisa Porada. She has grown up learning the importance of commitment to hard work and has an entrepreneurial spirit. She has dedicated herself to community service, serving as President of her Church Youth Group, an organization that has done work to help the needy in the local community, as well as, worked to help restore homes affected by Hurricane Sandy. Victoria is looking forward to continuing her education at New York University in Fall 2014. She plans to major in a field where she can continue to pursue her community service efforts.

Lauren Pecora, a native of Monroe Township, has turned her passion for health and fitness into a rewarding career. As a personal trainer with Meridian Fitness & Wellness in Hazlet, Lauren has the ability to provide members with the care and support needed to reach their fitness goals. While Lauren began her undergraduate studies in the demanding field of Nursing at Texas Tech University, she completed her degree in Exercise Movement and Science at William Patterson University. As an Exercise Physiologist, Lauren began her career in cardiac rehabilitation where she worked exclusively with cardiac and pulmonary patients in their journey towards stronger, healthier lives. “Along the way, I have been exposed to other areas of the health spectrum including injury rehabilitation, strength training, stress management, breathing techniques and weight loss,” says Lauren. In addition to being a Personal Trainer, Lauren is also a Certified Yoga Instructor. In her free time, Lauren is active in snow and water sports, cooking and running with her dog. Lauren has completed a sprint triathlon, as well as a Tough Mudder and looks forward to participating in future running events. To contact Lauren, please call Meridian Fitness & Wellness Hazlet at 732-335-4200 or visit www.MeridianFitnessandWellness.com, today!

Book Corner

Book Corner

63

@Wi 4aa]e :W^b BSdW`fe aX 5Z[^VdW` i[fZ EbWU[S^ @WWVe 7jbWd[W`UW EgUUWeeXg^ 8S_[^k HSUSf[a`e Jesemine Jones and Ida Keiper, co-founders of Starry Night Travel, LLC, announce the release of their Starbrite Traveler Book series. As experienced professionals in the field of special education, Jesemine and Ida realized that there were limited resources for parents wishing to travel with their children with special needs. They decided to use their expertise to create a series of guidebooks. The first book in the series, Starbrite Traveler: A Travel Resource for Parents of Children with Special Needs, is an illustrated guide that gives families a well organized, easy to read travel resource.

Learn How You Can: ✰ ✰ ✰ ✰

Identify special provisions and accessibility for your child with special needs Teach and reinforce vacation safety with our illustrated activities Address challenging behaviors by applying evidenced based strategies Use checklists, questionnaires, worksheets and timelines to plan your trip

The second book Starbrite Traveler: Destinations for Kids with Special Needs, East Coast Edition includes destinations and attractions along the East Coast of the United States that are special needs friendly.

You Will Find:

Special needs friendly destinations, including zoos, museums, aquariums, discovery/science centers, beaches, planetariums, amusement/theme parks, and state and national parks ✭ Accessible accommodations, programs, and supports provided for children with special needs ✭ Interactive activities and games to enhance learning ✭

Community

The books are fully illustrated, interactive and even offer a companion activity/coloring book, which introduces the idea of travel to children with special needs in a fun, interactive way.

00

Community

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The books are available on www.amazon.com or www.barnesandnoble.com. For additional information visit their website at http://starbritetravel.com. A portion of the proceeds of our books is donated to children’s charities.

January/February 2014

Since 1989, Project HOME has helped more than 8,000 people break the cycle of homelessness

Florist

44

The Power of Flowers As Gifts According to a Rutgers’ study, men and women who give flowers as a gift are perceived to be successful, caring and happy. They are also thought to be more emotionally intelligent because they have a desire to share their feelings and take the time to understand what others may be feeling. Female floral gifters are viewed as more appreciative of beauty and nature. M.J. Ryan, author of “The Random Acts Of Kindness” book series says,” a successful person is not necessarily someone with a lot of money and material goods, but rather someone who is in tune with people and knows how to touch their hearts.” Ryan also says, “ I can think of no other item besides flowers that evokes such positive feelings and perceptions of both the giver and the recipient”. Stella and Sandy Skolnik, owners of Skip’s Toms River flowers and Gifts understand these sentiments and agree. “Our customers are very special people with big hearts.” Every day, men call to send our beautiful long stem-roses for an anniversary along with lovely words to express their affection. The Big Hug Bouquet is popular for someone who is not doing well, emotionally or physically. For a birthday, no other gift has the same impact as a gorgeous vase of assorted flowers in happy colors with a few balloons floating above. The smiles generated from receiving a floral arrangement are sure to last through the day. There are customers who also come into Skip’s

Florist to simply buy a bouquet of flowers for themselves because they “deserve flowers”. Whether it’s a single long stem rose or a seasonal loose bouquet, these people truly appreciate the beauty flowers bring to their homes. Known for over 60 years as the Showplace of Ocean County, Skip’s Florist stocks an abundant supply of different color roses, exotic flowers from Hawaii, like orchids and anthiriums, and Holland mixes of lilies, Lisianthus, Gerbers, Pompoms and so much more. For gifts to include with the flowers, Skip’s stocks chocolates, greeting card, Lenox gifts, Waterford Crystal and a gourmet area in-store for baskets brimming with fruit and gourmet. So, whether it’s to reach out to someone and let them know you care through the power of flowers, or just a little something for yourself, call Skip’s Florist. You’ll be glad you did!

1187 Washington St, Toms River, NJ 08753 • www.skipsfloristnj.com

New Year’s Quotes

Wishing you and your family a happy and prosperous New Year in 2014! “Year’s end is neither an end nor a beginning, but a ‘going on’, with all the wisdom that experience can instill in us. Cheers to a new year and another chance for us to get it right.”

“Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form and invincible host against difficulties.”

- Oprah Winfrey

- Helen Keller

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” - Edith Lovejoy Pierce

The County Woman Magazine

“Each New Year, we have before us a brand new book containing 365 blank pages. Let us fill them with all the forgotten things from last year—the words we forgot to say, the love we forgot to show, and the charity we forgot to offer.”

- Peggy Toney Horton

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“We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives...not looking for flaws, but for potential.”

- Ellen Goodman

January/February 2014

Adult Community

45

Land Lease Community for 55+ W

inter is the right time to plan the details of your new home for spring occupancy. It is a great time to find the way to live comfortably within your Nancy Viviano financial means. Fountainhead Manufactured Properties homes in land lease communities are one excellent alternative for people who want single-level living, and some personal space. Fountainhead is an alternative to apartments, townhouses, and adult high-rise living. Most houses at Fountainhead are no more than 1400 square feet- and that is enough for a 3-bedroom, 2+bath home, abundant closet space and a budget-saving price. The equation for living comfortably within your finances is often maintained for a very long time in the land lease scenario. The usual home ownership expenses are generally included in the lease fee, and proportionately less than a home including the real estate. People are used to leasing cars, cell phones, office machines, vacation properties, so there is no mystery in a simple plain language

lease. Home site leases are very clear, define the process for early termination (no penalty) and are an instrument for uniformity in the residential community. Every community, whether it is a land lease community or not, has some written documentation that performs the same purpose. Residential leases enjoy special consideration under NJ law. Your new manufactured home - your castle - can be customized with added features or modified to suit your personal preferences. Linda, pictured, and her husband Bob visited the Fountainhead models and selected optional architectural features to create the perfect home. The builder was able to adapt to their changes easily and the result is just what the customer wanted. Linda says, “I love it here, it’s like my own little neighborhood”. People are friendly and they care about their home, lot, and neighbors. Fountainhead has several sites ready for custom home selections. Stop in to visualize your dream home on one of the almost- ready-to-go sites. Doris and John, who had already downsized, chose to buy a new right-sized home for energy efficiency and design flexibility for their changing needs. They enjoy very low energy bills while living in their 1,000 square foot home. “We wish

we had moved to Fountainhead sooner!” Fountainhead has been providing single-family home ownership opportunities to people at least 55 years of age for over 20 years, and offers new home sites and pre-owned homes. While the construction has changed over the years, Fountainhead has always offered the best the manufactured home builders have to offer. The quality is visible, the thoughtful designs will satisfy the most discriminating buyer. The home sites are large along the wide streets and divided entry. The location in Jackson could not be better: 1 Rose Drive is off N Cooks Bridge Road, between County Line Road (C.R. 526) and Bennetts Mills Road. This location offers great benefits such as proximity to shopping, fitness/recreation, services, gas and worship places. Everything you need to know about land leases, manufactured home living, and buying or financing your manufactured home is available at the Fountainhead- the source of a new lifestyle, the source of living comfortably within your finances. To make an appointment, or to have an informational brochure about manufactured homes sent to you, please call Nancy at 732-928-3100 or complete the info request on the website. www.njfountainheadhomes.com

Fountainhead AN ACTIVE 55+ ADULT COMMUNITY

The Source of a New Worry-Free Lifestyle in Jackson! • • • • • • • •

Quality Constructed Manufactured Homes Central Air & Gas Heat Deluxe Appliances Energy Efficient Insulation 2 and 3 Bedrooms Beautiful Kitchens Land Leasing Saves You Money Spacious Lots, Mature Trees, Wide Streets, plus Off-Street Parking • 25 minutes to Trenton, 20 minutes to the Shore • New and Pre-owned Homes Available

1 Rose Drive, Jackson, NJ 08527 For directions call or visit our website 732-928-3100 • njfountainheadhomes.com

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January/February 2014

46

Theatre

&Entertainment

performances begin

FEBRUARY 7!

Ben Brantley, New York Times

SmartTix.com (212) 868-4444

Barrow Street Theatre 27 Barrow Street at 7th Ave.

concept and lyrics by

RUTHE PONTURO music by

JOHN THOMAS FISCHER Photo: Joan Marcus Design: Fraver

An original musical inspired by the true story of a Broadway producer’s wife who is suddenly jilted by her husband after decades of marriage. Determined to celebrate a new chapter in her life, she turns to her wickedly witty friends, who together sing, dance and laugh their way through the ripple effects of divorce and self-discovery.

Telecharge.com or (212) 239-6200 Groups (10+): 800-432-7780

TilDivorceTheMusical.com

The County Woman Magazine

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January/February 2014

Theatre

&Entertainment

47

“BEST NEW ACT IN AMERICA!” $PHULFD·V *RW 7DOHQW

The most fun you’ll ever have in the dark

NOW LIVE in the heart of

BROADWAY!

Telecharge.com 212-239-6200 iLuminate.com New World Stages, 340 W 50th St.

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January/February 2014

48

Contemporary &Rattan Furniture

A Report On Up And Coming Upholstery Trends The past year has seen a huge shift toward embracing color. Following the lead of the exciting things happening with color on the fashion runways with apparel, home furnishings are also totally embracing the color trend in upholstery. Using everything from bold and bright to pastel and tonal, a shift is taking place to step outside the neutral box and make a statement.

Blue

Blue is one of the biggest and best selling trend colors in upholstery right now. The popularity of blue can be explained by the versatility this color provides. On a whole sofa or as a pop on a chair or pillow, any space created with blue feels airy and effortless. Perfect for every furniture style, especially at the Jersey shore. Crisp it up in combination with cool greens. Brighten darker blues with yellows, whites and oranges. You can’t get more sophisti-

cated than the combination of blues with grays, blacks and browns.

Orange

Orange is an unexpected color that has really become a trend in upholstery. It can be used as a bold pop or toned down into a rust shade to create the perfect look of sophistication and polish. Add a vibrant dramatic statement with orange sherbet florals or geometrics. Quiet a busy room with rust-toned textures and floral pillows. Red oranges set the tone for a classic room.

Green

With emerald green having been all over upholstery in 2013, other tones of

green are becoming popular… from pastel mint to chartreuse to deep forest green. One of the reasons green is so strong in furniture is due to its ease of working with many different color schemes and palettes. It is the neutral for nature. It enhances every color scheme creating a cool, calming effect. The most calming tones are moss, loden and gray green. Add zing to a room with chartreuse and mint with whites and grays. Hold the fire with mustard and gold greens used with browns and beiges.

Pink

With the movement into color, we are seeing unconventional shades, such as pink, creating a quirky and urban feel that is right on trend. Pale to medium pinks warms up the cool blues and greens in casual rooms. Medium pinks spice up neutrals like beiges, browns and grays in traditional settings. Hot pinks add contemporary drama to whites, blacks and grays

HERITAGE HOUSE INTERIORS

Heritage House Exclusive Is Island Art La Lamps

We Repair Wicker & Recover Cushions

Graphic and Chevron Patterns

Designers are taking the look of graphic trellis patterns and chevrons right off the runway and translating them into the home. Mix with crisp white to create a modern look. Combine patterns in quirky ways with a touch of color. Emphasize the graphic pattern for the most drama.

å

Now that winter is here you may be thinking about warmer weather in a few months. It’s time to plan your outdoor seating; time to get that recliner or rocker you didn’t get for Christmas. Introduce new life to your great room, family den, or bedroom with lamps, art and pillows in 2014 color trends. Maybe it is time for one of our motion chairs that will coddle you on those cold winter evenings while you dream of the coming days of spring.

Heritage House is here to help you with all your needs. Just call 609 698 7621.

Customer Testimonial “Henry, thank you so much for your help and expertise regarding the table. I could not believe I got it the same day I visited you. Needless to say I love it and can’t wait to have company over to enjoy a meal. Thanks again for all your help and kindness.” ~ R. Bauer

Written By: Wendy Miller

A SHORE NATURAL

89 YEARS OF DECORATING EXPERIENCE OPEN 10-5 • THURSDAY • FRIDAY • SATURDAY • SUNDAY • MONDAY • TUESDAY • CLOSED WEDNESDAY 408 N. MAIN ST. (RT. 9) • BARNEGAT, NJ - 609-698-7621 • CALL FOR DIRECTIONS

w w w.rattaninteriors.com

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With N Night Light

January/February 2014

Business Finance Book& Corner

49 63

Interesting Social Media @Wi 4aa]e :W^b BSdW`fe aX 5Z[^VdW` i[fZ EbWU[S^ @WWVe Pearls of Wisdom Media LLC Facts For 2013 7jbWd[W`UW EgUUWeeXg^ 8S_[^k HSUSf[a`e Facebook:

Google +:

• 1.15 Billion daily users • Over 343 Million active Google + users • 751 million Facebook from mobile • Platform overannounce 67% malethe users Jesemine Jonesusers andaccess Ida Keiper, co-founders of Starry Night Travel, has LLC, release with 7,000 different devices • 70% users login at least once week and 60% daily of their Starbrite Traveler Book series. As experienced professionals in the field of special aeducaare over Facebook appswere limited resources • 40%for ofparents marketers use Google +, 70% tion,• There Jesemine and10 Idamillion realized that there wishing to travel withwish to learn • 23% of Facebook user’s check their account more than more and 67% plan to increase use their children with special needs. They decided to use their expertise to create a series of guide 5 times a day LinkedIn: books. • 74 % of marketers believe Facebook is important for • 238 million users The book in the series, Starbrite Traveler: A Travel Resource fortotal Parents of Children leadfirst generation • 1.5 million number of groupswith on LinkedIn Special Needs, is an illustrated guide that gives families a well organized, easy to read resource. • 350 million photos are uploaded • 27% users access LinkedIntravel through their mobile Twitter: • 50% of LinkedIn users have at least a Bachelors degree Learn How You Can: • Over 288 million monthly active users • 81% of users belong to more than 1 group ✰ Identify special provisions and accessibility for your child with special needs • 28% or retweets are due to inclusion of “please RT” • 42% update their profile information on a regular basis ✰ Teach and reinforce vacation safety with our illustrated activities • Twitter’s fastest growing age demographic is 55 to 64 • Over 3 Million LinkedIn Company pages ✰ Address challenging behaviors by applying evidenced based strategies years old • Over 1 billion LinkedIn endorsements • 60% of Twitterquestionnaires, users access it from mobile and timelines to ✰ Use checklists, worksheets plan your trip Pinterest: • An average over 400 million tweets are being sent daily • 70 million users The book Starbrite Traveler: Destinations for Kids with Special Needs, East Coast Edition • 208second is average number of tweets per account • More than 69% of users are female includes destinations and attractions alongevery the East States that are special needs • 135,000 Twitter accounts are registered day
 Coast of• the FoodUnited is the top category friendly. • There are 2.1 billion searches on Twitter every 24 hours • 80% of total Pinterest pins are re-pinned • Nordstrom’s is the most popular brand with YouSocial WillMedia Find: For Your Business - Don’t have the time? 44 million followers ✭ Special needsLet friendly destinations, zoos, museums, aquariums, discovery/science Pearls of Wisdom takeincluding over, • Garlic Cheesy Bread is the most re-pinned pin call Jackie at 732-610-1567!

centers, beaches, planetariums, amusement/theme parks, and state and national parks ✭ Accessible accommodations, programs, and supports provided for children with special needs Jackie Berman, Pearls of Wisdom Media ✭ Interactive activities and games to enhance learning

Community

732 610 1567 The books are fully illustrated, interactive and even offer a companion activity/coloring book, www.facebook.com/PearlsofWisdomMedia which introduces the idea of travel to children with special needs in a fun, interactive way.

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Jackie Berman 732.610.1567 PearlsOfWisdomMedia@gmail.com www.twitter.com/jackieberman The books are available on www.amazon.com

Social Media –Don’t have the time? or www.barnesandnoble.com. Let Pearls of Wisdom take over. For additional information visit their

website at http://starbritetravel.com. A portion of the proceeds of our books is donated to children’s charities.

Since 1989, Project HOME has helped more than 8,000 people break the cycle of homelessness and poverty by providing a continuum of care that includes street outreach, supportive housing and comprehensive services that focus on health care, education and employment.

Housing. Since its inception Project HOME has leveraged $106 million

for housing and economic development. Their Public Policy, Education & Advocacy team won a landmark case in the Third Circuit Federal Appeals Court, which established a legal precedent ensuring fair housing practices for homeless persons with special needs. For nearly 25 years, Project HOME has worked with a variety of coalitions on the city, state, and national levels to impact public policies, educate elected officials and maximize resources for housing and services.

Opportunities. The Employment Services program works with over 200 residents and alumni each year on educational assistance, job search, job coaching, resume writing and budgeting. They make employment referrals and maintain relationships with community partners included Fresh Direct, The Fresh Grocers Loews Hotel, PA CareerLink, Morgan Lewis & Bockius and Shoprite. Medical. The St. Elizabeth’s Wellness Center is committed to addressing the health and wellness needs of people living in our community, including residents

of Project HOME-sponsored housing, people living in North Philadelphia, and people who are currently homeless. These health services, located within the St. Elizabeth’s Community Center in North Philadelphia, include primary medical care, behavioral health care, and care coordination services. We also work with many partners to promote physical and mental health to our patients and the wider community, especially around better nutrition, increased physical activity, smoking cessation and healthy stress reduction.

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Education. Project HOME recognizes that education and employment are

critical tools to help all people—young and old—improve the quality of their lives. This is particularly vital for formerly homeless people and people from economically distressed neighborhoods that may not have had access to meaningful educational and employment opportunities. They offer a wide range of services based on best practices that are tailored to specific needs and goals of the individual. Increased access to these services provides solid support for adults, children and youth to break the cycle of homelessness and poverty. Located at: 1515 Fairmount Avenue Philadelphia, PA 19130

If you want to volunteer OR make an in-kind donation: Volunteer & In-Kind Donation Coordinator 215-232-7272 x3023

If you want to make a monetary donation: Please contact the Development Department

If you see a person on the street in need of support, please call our Homeless Outreach Hotline at 215-232-1984. If resources are limited, you may call the Hotline for no charge at 1-877-222-1984.

Telephone: 215-232-7272 215-232-7272 x3057

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The County Woman Magazine

Community

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January/February 2014

Community

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January/February 2014

Community

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Colts Neck Business Association Is Staying Strong The Holidays, while a time of joy for many, can also be a reminder of those who are struggling in our communities.

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s part of its continued partnership with Operation Provide Comfort Union Beach the CNBA reached out to their membership with a call to action. At the December general meeting members were asked to bring Christmas ornaments to compliment the efforts to donate Christmas Trees and Stands to our neighbors still displaced form the storms. “Our business community responded well once again as hundreds of ornaments were brought to the meeting and then even more continued to flow in for days after” said Glen J. Dalakian 2013 CNBA President. Christmas trees, stands, ornaments and even Toys were distributed to those in need in Union Beach. Thank you to Monica Vermeulen for organizing our annual Window Painting event with the students of Colts Neck High School. The following Colts Neck locations showcase the artistic talents of our students: Subway, Perkins, United Insurance, Becker’s Hardware, Defalco Realty, and Capital Paint Centers. The students were also very appreciative of the lunch graciously donated by the Colts Neck Subway shop. Winners of the contest will be announced in January.

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As the 2013 year comes to a close the CNBA is proud to have almost 200 active members. Much of this success can be credited to our outgoing President Glen Dalakian who has devoted an enormous amount of time fostering the relationships within this organization. Glen will now serve as an advisor to the organization as Anna Appolonia, our new President, will takes the reign in the 2014. Thanks to Monica Vermeulen and Andrea Giannopoulos who have completed their time on the Executive Board and will continue as loyal members of the CNBA. At our December meeting, Freeholder Tom Arnone presented the Grow Monmouth campaign to our members. He stated “It is important to realize that 90% of Monmouth County businesses are small businesses”. The program focuses on the needs and obstacles of doing business in our county. The phases of the program include: Development, Awareness, and a Toolkit. More information is available at visitmonmouth.com. Thank to Freeholder Arnone and to Amy Fitzgerald the Director Monmouth County Department of Economic Development for taking the time out to speak with us about topics critical to the community. Mark your Calendars for the Tuesday January 21, 2014 Card Exchange at 7:00 PM – 9:00 PM to be hosted by and held at one of our newest Businesses in Town. Alesha Lazan at Wholetrition located at 265 Route 34 Colts Neck, NJ.

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The County Woman Magazine

The premiere Monmouth County Business event, the annual CNBA Luncheon at Trump National Golf Club, will be held on March 4th, 2014. Mark your calendar as this event sold-out two weeks in advance last year and will be even more dynamic in 2014! Membership dues for 2014 are now due. In order to be

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included in our annual Colts Neck Map and our three seasonal mailers you must be a paid member. Annual dues are only $50 and can be paid on-line at www.ColtsNeckBusienss. org . Don’t be left out in the cold – get your membership in so you can be a part of all the CNBA action in the New Year.

The Colts Neck Business Association welcomes all to our General Meetings on the 2nd Wednesday of each month at 8:00 AM to 9:00 AM at the Colts Neck Public Library

(1 Winthrop Road - behind Town Hall). The CNBA is led by; President Anna Appolonia of Heritage House Sotheby’s Realtors Vice Presidents Gregory Calderaro of Morgan Stanley & Carolyn Burtnick of Community Magazine, Secretaries Patty Vollherbst of Colts Neck Computing & Alison Antenucci of Burns Brothers Custom Carpentry and Treasurer Dave Sokoler of Merandex Technology Solutions. The group is advised by Past President Glen J. Dalakian. This Team has been working diligently to expand the group and focus its members on business matters and community service. More info can be found at www.ColtsNeckBusiness.com or our Facebook page.

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January/February 2014

Health

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Wellness

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New Year’s Resolutions

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. . . Thanksgiving

✓ . . . Holiday parties ✓ . . . Holiday shopping ✓

Keep it moving. When I was in college and med

. . . Family

get-togethers ✓ . . . Holiday Celebrations ✓ . . . New Year’s celebration ✓ . . . New Year’s resolutions…..

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he 2013 holiday season was fun, memorable, festive, and…BUSY. As women, we shoulder so much of the responsibility of coordinating holiday cheer.

As a result, we are more likely than men to be stressed and exhausted. Now that the holidays are over, it’s time to pack up 2013 and seal the box by planning for a better us in 2014. One study showed that women were more successful at meeting our resolutions when we tell our friends and family about them or when we were encouraged to not give up.

As a result, here are some New Year’s Resolutions I want to share as you embrace yours:

1

Love of oneself (this comes from age old

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school, I would go to the gym 5-6 times a week, and sometimes twice in the same day. Gone are the days of not having work and family and community obligations. I continue to workout (about 1-2 times a week), and have also decided to move my treadmill closer to the television. I hope you consider joining me. This way, during the cold months, we cannot use the excuse of frost, snow, or rain to keep us from moving even if it is just for 10-15 minutes. If we do not own a treadmill, we can always stand and walk in place. Let’s vow to keep it moving!

Preserve my bones. Have you had a bone density test? When I was 28 years old, I had a bone density test at my obstetrician’s office. I found that my bones were significantly lower in density than was acceptable for my age. I have successfully managed to ignore this for many years. However, I have come to the realization that doing so is like “sticks and stones” that can “break my bones.” I do not want to be faced with the inevitable consequence of osteoporosis down the road. To that extent, I have committed to having at least three servings of dairy a day. To do so, I will stock my refrigerator with milk, cheese, and low-fat yogurt. I have also discovered several non-dairy options for calcium—dark green veggies, dried beans, and calcium-fortified juices and cereals. To top these options off I have added a calcium supplement with vitamin D (without this “helper” vitamin, calcium absorption is decreased). I hope you join me in keeping your bones strong.

wisdoms). It is important to free ourselves of anything that is As women, we wear a myriad of hats—mother, wife, employer, businot good for our health, including food, people, things, situations, and ness owner, sister, daughter and friend. Juggling these responsibilities anything that draws us down and away from reaching our full potential. often leaves little time for ourselves. Even the thought of taking time Although this may be mistaken as self-absorbed egoism, it is healthy to for ourselves might leave us feeling guilty. However, I know that as love oneself. We must realize that when we are balanced, healthy and findwomen we find that unhealthy stresses can cause havoc on our health ing the joy of our moments, only then can we be the best possible us and from weight shifts, stomach aches, headaches, sleep disturbances, and share that with others. An example of this is when flight attendants instruct irrational mood swings. passengers, in the event of loss of cabin pressure, to put an oxygen mask That’s why our 2014 New Year’s Resolutions need to be about keepon yourself before you try to help your children or other passengers. I used ing our mind and body healthy so that we can be the best us possible. to think “They can’t tell me what to do. I’d put the mask on my daughter – Cheers to a great new year for YOU! first.” But how much help could I offer my daughter if I passed out while trying to put on her mask? Dr. Radcliff completed her medical school and residency training at UCLA and

2

Don’t give up candy, dessert, or carbohydrates. Yes, you read that correctly. After

delivering my daughter, I stopped eating bread, rice, and pasta, three of my greatest loves. Granted the weight came off quickly but at what cost? I couldn’t help dreaming and reminiscing about my past loves. As a result, I have decided that 2014 is my time to rekindle those old flames. Instead of depriving myself, I will savor them in moderation. Food is one of the great pleasures in life that should be enjoyed – along with exercise, but in smart moderation.

The County Woman Magazine

has served on the medical faculty at The University of Pennsylvania. She has authored over 100 textbook chapters, research articles, medical opinions and reviews. Dr. Radcliff is called upon by media to speak on medical, fitness, nutrition, and healthy lifestyle topics impacting our lives, today. She is passionate about sharing truths for healthy, balanced living, as well as, wise preventive health measures.

Connect with Dr. Nina at: DrNinaRadcliff@aol.com; Follow her on Twitter.com/DrNinaRadcliff or Facebook.com/DrNinaRadcliff

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January/February 2014

Facebook

54

An Educational Resource for Women & Their Families

Be a Social Butterfly! The County Woman is on Facebook! Like our page to be kept up-to-date on the latest offers from your favorite local businesses! Stay informed about upcoming events in your community!

Keep in touch with all the latest news from your favorite educational resource for women and their families!

www.facebook.com/TheCountyWoman

Flutter over to our Facebook page today!

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January/February 2014

Cooking Boutique

55

Heirloom Kitchen Opens

At ‘The Village Of Town Center’ In Old Bridge, New Jersey Kitchenware Boutique Brings Brooklyn Aesthetic to the Heart of the Garden State Heirloom Kitchen, a culinary boutique offering kitchenware and tabletop accessories, had its grand opening on November 14, 2013. Located at 3853 Route 516 in Old Bridge, New Jersey, the boutique provides the community with a destination to explore and expand their culinary skills as well as inspire them to enjoy their time in the kitchen as never before. “Opening this store has always been a dream of mine. I wanted to highlight the amazing resources such
as great chefs and bountiful agriculture that Central Jersey has to offer and make it accessible to the community,” said Neilly Robinson, Co-owner and Managing Director of Heirloom Kitchen. “There is nothing like bringing friends and family together through food, and we hope to make people’s time in their kitchen enjoyable and truly meaningful.” Run by the dynamic mother and daughter team, Judy Rosenblum and Neilly Robinson, Heirloom Kitchen seeks out the most unique, artisanal items from around the globe to carry in its boutique. An independent retailer, they aim to present their clients with alternatives to the typical stock carried in an average chain store. With a keen eye for both form and function, high-end products are stocked side-by-side with just-assavvy economical alternatives.

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Getting an opportunity to learn from chefs you admire is a very unique experience,” said Judy Rosenblum, Co-owner of Heirloom Kitchen. “I have been fortunate enough to gather insights and inspirations from chefs all over the world and I strongly believe that these kinds of experiences can not only alter your approach to cooking but enhance your whole life. I wanted to create a venue accessible to anyone looking for the same opportunity—a little closer to home.” In addition to kitchenware and tabletop accessories, Heirloom Kitchen will soon be offering recreational cooking classes in its state-of-the-art demonstration kitchen. Sponsored by Arclina Design & Cooking School, Sub Zero & Wolf, Caesarstone, and Messermeister Knives, the kitchen is state-of-the-art, and the heart of the space—all accented with subway tile, stained concrete floors and vintage wallpaper from the 1920’s. Accommodating up to 24 people for a demonstration class and 12 for a hands on class, a variety of classes are offered, everything from canning & jamming, knife skills, and making the most of the season’s fresh produce, to digging into a fourcourse meal you’ve made yourself— all with a little help from local

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About Heirloom Kitchen:
Heirloom Kitchen is a carefully curated purveyor of kitchenware, both unusual and renowned, as well as a venue for recreational culinary classes that will inspire novice and professional chefs alike. For more information please visit: www.ourheirloomkitchen.com or check out our blog at www.heirloomkitchen.tumblr.com For Press Inquiries contact Neilly Robinson: e: neilly@ ourheirloomkitchen.com
t: 732.727.9444 c: 646.596.2739

butcheries, fisheries & farms, and prestigious chefs local to Central New Jersey, as well as the Tri-State Area and beyond. Whether it be learning how to make the perfect pastry, picking up an unusual gift for a loved one, or enjoying a demonstration cooking class on Friday’s date night, Heirloom Kitchen offers a culinary center for all the foodies out there.

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Neilly Robinson, Co-Owner and Managing Director.

Neilly has spent the past seven years at a global management agency in New York representing established artists in the fashion industry. While she excelled at her job and enjoyed her success, she came to realize that her work was not fulfilling, and after extensive soul searching, she decided to follow her foodie heart and open up Heirloom Kitchen. Neilly is an active member of the burgeoning “foodie culture” of Williamsburg Brooklyn, participating in local CSAs, volunteering with the Brooklyn Food Coalition, dining with various supper clubs, and supporting sustainable growth as a consumer, organizer, and advocate. Inspired by the foodie community in Brooklyn, she sees an opportunity to cherry-pick the best of what she’s discovered there, and craft something original in the neighborhood she grew up in.

Judy Rosenblum, Co-Owner

Working alongside Neilly will be one of her greatest influences, her mother, Judy Rosenblum. When Judy started a family 35 years ago, her interests in food, nutrition, and healthy living increased exponentially. She quickly became an avid culinary student and an accomplished home cook. From that point on, food has been a major focal point in Judy’s life. Whether it’s hosting a lavish dinner party or cooking simply for her family, the act of bringing loved ones together ignites her passion for food. Following the latest food trends, her menus focus on wellness, nutrition, taste and presentation. Incorporating Judy’s background in interior design with her passion for food education, her involvement will range from the design and layout of the space to merchandising to spearheading its philanthropic initiatives. Judy will also help facilitate day-to-day operations.

Heirloom Kitchen Culinary School & Retail Boutique Open Tues – Sat: 11am – 7pm

3853 Route 516, Old Bridge, NJ 08857 w: ourheirloomkitchen.com t: 732.727.9444 f: 732.709.1161

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January/February 2014

Women’s History

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Doris Lessing Winning The Royal Flush

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s a mental health therapist I encourage all of the individuals I counsel to journal. Journaling can be therapeutic and can also be a reflection of a life lived. Every individual I have met in my life has a story to share and an interesting life lived and yet we all do not get the pleasure of learning about the trials and tribulations of so many on a daily basis. As we embark on a new year with renewed hope, consider documenting your life as a legacy to those who may one day find themselves reading about it to future generations. Doris Lessing

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gave society the guts and glory of her life and became a recipient of many awards including the Nobel Prize for Literature. What made Doris Lessing so interesting and historical? Born to the name Doris May Taylor on October 22, Comicbooked.com 1919 in Kermanshah, (retrieved December 1, 2013) Persia which is now Iran, Doris’ parents were British and after World War I relocated to Zimbabwe. It is noted that Doris endured a difficult childhood and stopped attending school at the age of 14. Doris ventured out into the world of employment engaging in jobs that included nursemaid, telephone operator, office assistant and most of all a journalist. Doris married in 1939 and had two children from the marriage. Doris felt confined to suburban living and divorced her first husband in 1943. Doris soon became involved with the Rhodesia’s Communist

Party and not long after her divorce, Doris remarried Gottfried Lessing in 1945. At that time that Doris took the proper name of Lessing as her last name. Doris had another child with her second husband, however this marriage also ended in divorce after four short years. Soon after Doris’ divorce from her second husband Doris relocated to England where she had her first book published in 1950. The book was titled, The Grass Is Singing (1950). It is interesting to note that Doris boldly wrote about a controversial topic in which a white woman who is a farmer’s wife has an affair with an African American man who is the servant. Doris’ writing would receive much attention through the years that spanned through various genres. However Doris’s book titled, The Golden Notebook (1962) would be the literary artwork to which Doris would be recognized through winning the Nobel Prize for Literature. The subject matter of the book was crucial at a time where women were fighting for equality and the women’s movement. The book featured a female writer struggling in a man’s world. The main character was a single mother who attempted to create a new way to look at life such as living as freely as a man was able to live. The book encompasses a series of five total notebooks or journals each -coded that represent different periods of the main character or Lessing’s life. The last notebook or the “gold notebook” is the compilation and reflection of how each of the other colored notebooks tie together Lessing’s life journey from childhood into her adulthood. The journey taken is both spiritual and physical and endures the struggles of a woman during a tumultuous time in history. Doris received numerous awards throughout her lifetime that included the Somerset Maugham Award received in 1954, France’s Prix Medicis in 1976, being recognized by the British government as a Companion of Honour in 1999. This award is a prestigious award given that dates back to the early 1900s to men and women who are nationally recognized for their work in cultural awareness. During the course of her writing, Doris used surnames that included Jane Somers, Doris Tayler, Doris May Lessing and known to

NewYorker.com (retrieved December 1, 2013).

society as Doris Lessing. It is noted in Doris Lessing’s biography that when she won the 2007 Nobel Prize for Mythicjourneys.org Literature that (retrieved December 1, 2013). she responded to reports in an interview by stating, “I’ve won all of the prizes in Europe, every bloody one. I’m delighted to win them all, the whole lot. It’s a royal flush.” Doris was known to speak her mind about personal experiences as well as her passion about politics. She was a voice for those who had no ability to stand on their own. Doris Lessing died on November 17, 2013 in London at the age of 94. Her literary legacy lives on through her writings. As you embark on your own personal journey heading into 2014 take the time to write down your life’s reflections. Not only will they become part of your legacy left behind, they will become part of history. References: Lacayo, R. (2013). Doris Lessing Protean Nobel Prize winning novelist. Time Magazine, December 2, 2013 edition. Doris Lessing Biography. http://www.biography.com/print/profile/doris-lessing-9380070, Retrieved on December 1, 2013.

Rita King, MSW, LSW is a full-time mental health therapist and advocate of women’s history. During her undergraduate studies in psychology, Rita developed a strong passion for women’s history after completing classes in political science. As an activist, Rita has raised awareness of the importance of women’s history through lectures, history lessons in elementary and middle schools and creating women’s history displays at local libraries. Rita also utilizes her knowledge of women’s history to empower women and young girls in her current role as a mental health therapist.

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January/February 2014

Community

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January/February 2014

Community

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WE THANK YOU!

Thank you to the residents of Monmouth and Ocean Counties and the greater Jersey Shore community who supported our Walk to End Alzheimer’s® event on September 28 at Point Pleasant Beach. With well over 3,000 people in attendance, it was our best Walk yet!

Most of all, we express our heartfelt thanks to the hundreds of walk teams who made the day one of such camaraderie and inspiration. Together, we took steps to raise funds and awareness in support of the over 500,000 people in New Jersey directly impacted by this disease.

We are grateful to many: the individuals, families, businesses, social clubs, and student organizations who made donations and contributions; Celebrity Champion Jack Ford of CBS News; Point Pleasant Beach Mayor Vincent Barrella, the Police Department, Township Administration and Public Works Department for use of this special venue; and our tireless volunteers for helping to plan and realize the event.

The money raised is used to fund research and support vital programs and services for Alzheimer’s disease individuals and families throughout the New Jersey communities we serve. We look forward to seeing you all at the 2014 Walks!

Alzheimer’s Association Greater New Jersey Chapter, Southern Regional Office, 732.832.7818, alz.org/nj

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January/February 2014

Community

59

Giving the Gift of Life

Tina Dettlaff The Surrogacy Experience

The women behind the Surrogacy Experience, Blair Sullivan Cuje and Director of Client Relations, Tina Dettlaff know firsthand what it feels like to deal with fertility challenges.

After all, Blair who is the founder of the organization conceived her first child through In Vitro Fertilization and her second daughter via gestational surrogacy after serious health complications prohibited her from another pregnancy. She started The Surrogacy Experience as a way to help intended parents through this emotional process. “I was looking to make the experience more personal for both intended parents and gestational carriers. I want to help erase some of the question marks for those who choose this path,” Blair adds. Interestingly enough, Tina was Blair’s surrogate (she gave birth to twins for another couple following Blair’s daughter). They have a 95 percent match rate when it comes to matching intended parents and carriers in both the state of New Jersey as well as nationally. Monmouth County Woman sat down with Tina Dettlaff for an interview about The Surrogacy Experience, the following are her responses…

Q

How did The Surrogacy Experience begin?

Having been a gestational carrier for Blair and knowing firsthand what the experience is

like I felt that more quality care, professional support, and respect was needed in the industry. The Surrogacy Experience was founded on our own personal experiences and we surrounded ourselves with a network of highly qualified and caring professionals. This was done in an effort to create the foundation for an agency devoted to personal support for those involved.

Q

What is the most challenging part?

Some challenges include finding a qualified carrier, achieving a successful pregnancy and managing the relationship. Utilizing a reputable surrogacy agency will help ensure and provide support in managing the relationship throughout the entire

Q

Describe the relationship the carriers have with the intended parents.

This relationship begins before a formal match is even secured. Our mission is to match carriers and intended parents based on their personalities, beliefs and values. By taking the time to get to know everyone intimately, it enables our agency to begin matching according to specific needs. Once a match is confirmed, the process is very organic. The majority of our clients will begin getting to know each other via email, phone or Skype. This is a special journey and those matched tend to become close naturally as they share in each milestone together. After the baby is born, intended parents will often continue to provide updates to their carrier on how the child is doing.

Q

How does the price of surrogacy compare to other fertility options?

Depending on where the intended parents live, their own personal medical factors and their odds for success, IVF costs can be quite expensive. When adding a third party to this mix, such as a gestational carrier, the costs can go up significantly. The cost for a complete surrogacy journey can range from $80,000 to $120,000 depending on the circumstance.

Blair was an intended parent who is familiar with both IVF and working with a gestational surrogate, and I have been a gestational carrier for two wonderful families. If a carrier is not approved to move forward on their journey, we feel the financial risk is our responsibility and not the intended parents. Therefore, we pre-screen all of our carriers prior to their introduction to any potential parents. Again this saves the intended parents from any financial or emotional loss.

Q

How do you find your surrogates? What is that process like?

There are so many amazing women who inquire about becoming a gestational carrier. We have a rigorous pre-screening process that begins with a set of minimum requirements that need to be approved prior to any application being completed. If these requirements are met, then they are invited to fill out an in-depth application. If the application is approved,

I will have an introductory phone call with the potential carrier. If the potential carrier is ready to move forward they will go to the pre-screening process. At The Surrogacy Experience we want to ensure that we have done our due diligence screening all potential carriers not only for the intended parent’s benefit, but also for the carrier. Our rigorous pre-screening process gives everyone involved peace of mind because once they are in the database and start the matching process, those involved only need to focus on enjoying the unique relationship.

Q

What are the criteria for matching a surrogate?

We look at every potential match individually. We are finding that while close geographical location is definitely favored; intended parents truly just want the best match, no matter where they live. Ultimately, we want the personalities, interests and values to be shared or very similar. From there, state laws and the intended parent’s situation are assessed to find them a carrier in the best state for such arrangements.

journey. We recommend using an agency that pre-screens all carriers before they are connected with the intended parents.

Q

What is the most rewarding part about your profession?

We have a personal investment in all of our clients. As a twotime gestational carrier my past experience has given me a firsthand view of this process. When you see your intended parents hold their child for the first time your heart almost explodes.

Q

What sets your surrogacy clinic apart from others?

At The Surrogacy Experience we have personal experience on both sides of this journey.

151 Bodman Place, Suite 201 Red Bank, NJ 07701

p: 866-264-7211 f: 732-212-9521 Visit our new blog!

tseheart2heart.com

info@thesurrogacyexperience.com

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January/February 2014

Community

60

Letter From NJAWBO Shore Region President Jackie Berman Wishing you a Happy 2014!!

Jackie Berman President, NJAWBO Shore Region Monmouth/Ocean/Middlesex Pearlsofwisdommedia@gmail.com 732.610.1567

Non-members are invited to attend a Shore Region event at member price – mention this article!

As we are starting a new year and new goals, NJAWBO should be in every women business owner’s 2014 business plan. The increasing success of women-owned businesses in our society will continue to build on itself and contribute to the development of still more confident women running thriving, thoroughly accepted, businesses. The very special place of NJAWBO - women supporting women - will continue to be an important environment for women business owners in New Jersey. In 1997 a little over 155,000 business in NJ were owned by women, compared to over 223,000 in 2013. That’s an increase of over 43%. As the population of seasoned women business owners grows in New Jersey, our membership mix is evolving to match this. As the businesses of our current members grow, their expectations change. It is increasingly clear that, to continue to meet

Upcoming Meeting Dates LinkedIn for Business, Part 2 Jan. 7, 6:00pm Route 27, Edison Shore Region Dinner Meeting & Awards Ceremony Jan. 23, 6:00pm Nonna’s Route 9, Englishtown Breakfast & Networking Feb. 5, 8:30am Freehold Microsoft Store Freehold Raceway Mall Free Networking/ Dinner Meeting Feb. 27 Financial Planning Jeopardy Location/Time TBA For details, or to register, visit: www.NJAWBOShore.org Limit one per person. Valid for NJAWBO Shore Region (Monmouth/Ocean/Middlesex) events only.

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Make Y Reser our vatio Today n !

our members’ needs, we must reach new heights and expand our offerings. NJAWBO Shore awards the Donna Myers Entrepreneur Scholarship every May in memory to our Past State President and Region President who past away in 2011. This scholarship is awarded to a college student who has the passion and work ethics as the woman it is in memory of. The scholarship is open to a female college student, residing in Monmouth, Ocean or Middlesex County who has the dream of being an entrepreneur. The scholarship application can be found on our website. "Whatever you can do, or dream you can, begin it. Boldness has genius, magic, and power in it." - Johann Wolfgang Von Goethe Wishing you a Happy, Healthy and Prosperous New Year! Energize!! Empower!!! Engage!! Warmest Regards, Jackie Berman President, NJAWBO Shore Region

Networking • Friendships • Education

Visit our on-line calendar for up to date info: www.NJAWBOShore.org It is Our Mission to provide tools for members to compete in any market place enabling them to operate financially successful businesses. Our Objectives * To encourage and support business ownership by women * To enable women business owners to network and conduct business with one another * To offer ongoing training in business ownership, through programs and seminars offered by the State and Regions * To increase the visibility and clout of women business owners, while furthering their influence and participation in the general business community * To interact with other business organizations

Empower

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Engage

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Help Us Provide a

“Home Away From Home”

Children heal faster and better when they’re surrounded by their family. You can help us make sure that happens. The number of families in need of specialized healthcare for their children-- and a place to stay close to them during their treatment-- continues to increase. In 2012, our Houses had a record-high 92 percent occupancy rate. Providing the high-quality services we’re known for comes with significant costs. Every night, it costs us approximately $65 per family staying in our Houses. Your gift, no matter the amount, will help us serve families so they can focus on what really matters their seriously ill child.

“... A study published July 23, 2013 in Families, Systems and Health, a journal of the American Psychological Association, finds that families who stayed together at a Ronald McDonald House, for even a portion of their seriously-ill child’s hospital stay, believed their ability to stay nearby helped their child recover and spend less time in the hospital. This is the first published research to explore the role of family accommodation in enhancing the family experience, psychosocial well-being and perceptions of child recovery for hospitalized, seriously-ill children.” Below are heartwarming stories of the Horan & Procaccini-Brooks families and look at the pictures of their beautiful children. These are just two (2) of the families that have stayed at our Houses over the years. For each of the stories there are hundreds more. Please make a donation today to help our families into tomorrow. Visit our website: www.rmh-cnj.org

“In April 2013, our twins, Grace and Sean, decided to join us 6 weeks before their due date. When we came to the house we were trying to adjust to being parents, to 4 hour feedings, to the special needs of NICU twins, to say the least we were overwhelmed. In RMH we found love and support, we found friends whose daughter was in the crib next to Grace who taught us the best hours to get extra time with our kids. Even though we lived less than 1 hour away we would have missed so much if we’d had to commute to the hospital. The house gave us the opportunity to be parents, instead of visitors in our children’s lives. We will be forever grateful to the house and its benefactors for helping make us a family.” ~ Krista Horan

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“Our King Julian arrived 8 weeks early on 11/13/12. At 2 days old, he was transferred over 46 miles away to RWJ New Brunswick. We were grateful and relieved to get a room at RMH, especially because Julian was diagnosed with RSV that same night. Despite Julian’s setback, being so close afforded us our best nights’ sleep since his birth. For 62 days, Jill’s morning hellos, the caring cook’s meals, among many other loving gestures, kept us strong. On 1/12/13, the night before Julian’s due date, we finally brought our tiny miracle home. Living at the RHM carried us through our daily struggles; our first Christmas as family, and most importantly, ensured our peace of mind and happiness. Thank You!” ~ Katrina, Jule and Julian Procaccini-Brooks

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Fine Art Photography

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January/February 2014

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