Monmouth County Woman - May/June 2017 by The County Woman

Monmouth

Ce leb ra

ar ting O r 9th Ye u

An Educational Resource for Women and Their Families

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HEALTHY EATING LEADS TO HEALTHY SMILES! If you want healthy and good looking teeth as an adult, it is important to take care of them during childhood. Page 6

IN VITRO FERTILIZATION

In vitro fertilization (IVF) is a smart choice for many people suffering from infertility because it produces the highest success rates.

Page 26

Good news, ladies, there’s actually a template for life that will help guide you towards happiness and fulfillment!

For the fourth consecutive year, the doctors of University Urology Associates of New Jersey (UUANJ) have been recognized by fellow medical practitioners to be among the best urologists in the Garden State. Learn more about their steadfast goal, treating patients with compassion, dignity, mutual respect, and trust on pages 31, 32 & 33.

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Photo By Tracy Harman Photography

May/June

2017

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Medical Professionals

A BREAKTHROUGH IN NEUROPATHY CARE! Do You Suffer From Peripheral Neuropathy? Peripheral Neuropathy is a nerve disorder known to affect millions of people throughout the U.S. It is a complication found in several different medical conditions including Diabetes, Peripheral Vascular Disease, Post Chemo-Radiation therapies and Metabolic disorders being some of the most common. Underlying the above disease processes is the problem of impaired circulation to peripheral blood vessels, particularly the smaller ones (capillaries). Without sufficient blood flow to nerve tissues, oxygen and nutrients cannot get into the tissues and the waste products of metabolism cannot get out. When functioning normally, nerve tissues receive nutrient rich, highly-oxygenated blood carried to them by capillaries, however they are easily clogged by this debilitating process. The peripheral nervous system eventually becomes distressed and damaged due to starvation and toxicity. In advanced cases of diabetic neuropathy, blood glucose can also damage the walls of these tiny blood vessels supplying nerves, especially those in the legs and feet.

What Is MicroVas? MicroVas is a FDA cleared, non-invasive vascular treatment system that delivers electromagnetic energy to targeted areas of the body. After years of research, this technology was originally developed to treat Navy SEAL divers for hypothermia. It has since been engineered as a ground-breaking innovation with the ability to address the root cause of neuropathy, often a lack of nerve fiber circulation in the injured area. MicroVas’ powerful, deeply penetrating waveform causes blood to pump and circulate much more efficiently by significantly raising tissue oxygen levels, resulting in a potent effect on the microcirculation. Studies have demonstrated marked increases in tissue oxygen supply within minutes of initiating treatment. In contrast to other technologies available, this process even results in new capillary formation, laying the groundwork for new tissue growth and repair while accelerating the healing process. MicroVas also accelerates lymphatic drainage as much as ten to thirty-fold, notably reducing swelling and stimulating the body’s immune response. Its therapeutic effects are often dramatic, long-lasting and our unique approach of implementation is designed to help you achieve optimal results for long-term relief.

“My oncologist highly recommended a MicroVas program being offered at a premier area hospital to treat my neuropathy. Fortunately, I found it available closer to home at Rehability. The MicroVas combined with all the manual treatments on my legs and feet by the wonderful therapists’ have helped me make a remarkable recovery” - Sal D.

“We personally invite you to schedule a comprehensive evaluation to determine if you are a MicroVas candidate and to learn more about our One-of-a-Kind Neuropathy Program we are EXCITED to now offer our patients!” -The REHABILITY Team *Most major medical insurances accedpted, including Medicare.

CALL REHABILITY TO SCHEDULE TODAY! 732-780-6230 The County Woman Magazine

www.TheCountyWoman.com

CHIROPRACTIC | PHYSICAL THERAPY | ACUPUNCTURE 83 South Street, Suite 204 | Freehold Commons Freehold, NJ 07728

May/June 2017

Financial Management

Inspiring Women To Become Financially Independent We recently asked several of our top women financial professionals to share thoughts to help women in their financial planning journey. Here’s what they had to share: 1. Give your voice to your financial plan. “Women need to take charge of their own financial destinies by becoming decision makers in the household. It does not matter if you are a CEO or a stay-at-home mom. The decisions impacting you and your family’s financial future need your voice. Women often outlive men, and this means they need to know what their long-term plans will be involving their finances.” – Camille Tan, Strategic Financial Group, Inc., Naperville, IL

2. You are capable of learning and managing your finances. Debra Serafin, MBA As Director of Financial Educational Services at Innovative Wealth Partners, LLC., my passion for teaching has not stopped upon retiring from public education, but has been transformed into educating clients about financial independence. Open communication, sincerity and the personal touch is our signature approach provided to all our clients.

“Realize that you’re capable of managing your finances and managing them well. I didn’t have a background in finance and would write myself off as ‘just not good at it.’ But with some studying and research, I have realized that we don’t always give ourselves enough credit. Go to the finance section of a bookstore and familiarize yourself with the concepts and terms of basic financial planning. Then, find an adviser whom you trust and can explain to you exactly what he or she is doing with your money.” – Beth Chandler, Chandler Advisors, Little Rock, AR, Baton Rouge, LA and Nashville, TN

3. Get interested in what your financial professional is planning for you. Ask questions! “A common response I get when asking other women about their financial planning is: ‘I don’t know what he/she is doing, but my adviser is taking care of me.’ We can do better than that! Know what your game plan is financially so you don’t have to worry, should hard times arise. Most advisers enjoy clients who are interested in what they’re doing.”– Beth Chandler, Chandler Advisors, – Little Rock, AR, Baton Rouge, LA and Nashville, TN

4. Don’t postpone planning thinking you will be married one day. “Many single women under age 40 consider themselves happy and comfortable. It is important to realize that putting off financial planning, is not good planning. Even savers may have a hard time separating themselves from their funds. There are methods for using life insurance to set aside funds for themselves that may be attractive. Life insurance can do more than just provide a death benefit.” – Lynette A. Lalanne, Streettalk Insurance, Houston, TX

5. You play a vital role in the support and success of your family. “All too often, I have found that the overall female contribution to the family is largely undervalued. Whether it is a financial contribution or family contribution, women play a vital role in the support and success of their families. I regularly see women who have half the protection coverage of their male counterparts, but the value she brings to the family is just as high.” –Camille Tan, Strategic Financial Group, Inc., Naperville, IL

Shannon O’Connor At Innovative Wealth Partners, LLC. we use a team based approach to educate our clients on the strategies to develop a financial plan that works under the widest range of circumstances and prepares for life’s unexpectancies. Knowledge and education are critical to making good financial decisions.

Next Steps Start taking control of your financial future by working with a financial professional to discuss a plan that will give you peace of mind and the right kind of protection.

The County Woman Magazine

Innovative Wealth Partners 2640 Highway 70, Building 8, Suite 201 Manasquan, NJ 08736 Office: 732-722-8788 Fax: 732-722-8789 www.inwealth.org Facebook: https://www.facebook.com/innovativewealthpartnersllc/

For more information or to schedule a FREE consultation, call Shannon at 732-284-1762 or email Shannon at soconnor@inwealth.org. www.TheCountyWoman.com

May/June 2017

Monmouth County Woman Manager’s

Monmouth County Woman Since 2008

Publisher.............................................................. Chris Lam chris@thecountywoman.com • 856-885-8066 Production Manager ...................................Lauren Shover staff@thecountywoman.com • 856-885-8066 Marketing Production Executive ..........Jessica Sochocky staff@thecountywoman.com • 856-885-8066 Regional Sales Director ............... Kristina Wheeler Pruitt kristina@thecountywoman.com • 609-412-1914

Billing Manager.......................................Desiree Hoover

billing@thecountywoman.com • 856-885-8066 Graphic Designers.................................................................. Golden Design LLC • CCO Designs, LLC CEO.................................................................. LLynn K. Wolf For advertising inquiries, please call:

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The Newspaper, its owners, publishers, and employees, against any and all liability loss or expense arising out of Turnersville, NJ 08012 advertiser assumes sole responsibility for all statements contained in submitted copy and will claims for libel, unfair trade names, patents, copyrights and propriety rights, and all violations of the right of protect and indemnify the Woman’s Newspaper, its owners, publishers, andadvertising employees, against privacy orThe other violations resulting from the this newspaper its County Woman’s Newspaper ispublication published ofbi-monthly and isoravailable free ofcopy. charge at any publisher and all liability loss or expense arising out of claims libel,tounfair trade names, patents, The shall under noprivate liability failure, for any for reason, an advertisement. display stands in be approved andforpublic establishments andinsert authorized distributors only, and not propriety and all violations of theand/or right failure of privacy or other violations Thecopyrights publisher shall be liablerights, by reason of error, omission to insert any part of an or by paid mail subscription. resulting from publicationnotofbethis newspaper its advertising copy. in publication and/ advertisement. 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The publisher will not be liable for delay or failure in performance own), typographical errors from advertisements submitted as camera or any reproducThe Woman’s Newspaper assumes noifresponsibility for unsolicited material orready reproductions made initspublication and/or distribution all or any portion of an issue is delayed or suspended for by tions of advertisements as camera ready. advertisers. any reason. The publishersubmitted will exercise reasonable judgment in these instances and will make If an advertisement does not our standards of acceptance, This newspaper published bymeet theand 15th of every other month. we may revise or cancel it at adjustments forwill thebeadvertiser where when appropriate. Representations by CW Media LLC, COPYRIGHT 2008. any whether or not Group, it assumes has been already acknowledged and/or previously published. The Thetime, Woman’s Newspaper no responsibility for unsolicited material or reproducadvertiser assumes sole responsibility for all statements contained in submitted copy and will tions made by advertisers. ind us on the web protect and indemnify Woman’s owners, This newspaper will bethepublished byNewspaper, the 15th ofitsevery otherpublishers, month. and employees, against TM unfair trade names, patents, any and all liabilitybyloss expense arising out Woman, of claims LLC for libel, COPYRIGHT 2008. Representations TheorMonmouth County copyrights and propriety rights, and all violations of the right of privacy or other violations follow Facebook and copy. Twitter resulting fromAnd the publication thison newspaper or its advertising INDofus US ON THE WEB The publisher shall be under no liability for failure, for any reason, to insert an advertisement. 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The Monmouth County Woman Publication! The snow has melted, the birds are chirping and the days are longer. Spring is finally upon us, and after a long, long winter, we couldn’t be happier. On April 6th, our office staff welcomed back the Canada geese couple. As in past years, they immediately started building their nest in the patch of long grass next to the parking lot mailboxes. Each year, we love watching “Mom” patiently sitting on her eggs waiting for the hatching of her goslings. Last year we were fortunate enough to see all six of her goslings on the day they were born! Speaking of “Mom,” on May 14th we celebrate and honor our mothers.. Then, on June 18th, we celebrate Father’s Day, a day to observe the contribution fathers and father figures make towards their children’s lives. If you are lucky enough to have one or both parents, remember to tell them how special they are to you! On May 29th, we celebrate Memorial Day, a day to honor all of the men and women who have died in service to their country. Many towns will pay tribute to the fallen with parades, decorating with flags, and people wearing a bright red poppy on the left side of their chest. Memorial Day also marks the unofficial beginning of summer. As the weather heats up and all the beach communities come alive with activities, we want to wish you a safe and fun summer. Take advantage of everything the Jersey Shore has to offer, including the many wonderful events you can read about in the Community section of this publication. In addition, don’t forget to visit our Facebook page, where you can enter to win tickets to see an amazing show. Best, Lauren Shover and the Staff at the Monmouth County Woman Publication

“Life is better in flip flops”

The County Woman

www.theCountywoman.Com

F .T C

Featured on the Cover -

University Urology Associates of New Jersey (UUANJ) Pictured L-R: Imani Rosario, MD, Mukaram Gazi, MD, FACS, Parvez Mahmood, MD, FACS, Bob Peterson, DC, PA-C, and Alexander Gotesman, MD. The physicians at UUANJ strive to be the urology group of choice in the community. Read more on pages 31, 32 & 33. Cover photo by Tracy Harman Photography.

Schedule your professional headshot, family portraits, beach session and wedding portraits today. Call 732-797-0377.

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$500 OFF

And the follow us on Facebook and Twitter purchase of Binaural Hearing Aids

Cannot be combined with any other offer. @TheCountyWoman facebook.com/TheCountyWoman Expires 6/30/2017. For more details see pages 24 & 25.

The County Woman Magazine

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May/June 2017

Contents ^ Medical Professionals

REHABILITY .................................................................... 2 All-Care Physical Therapy Center, LLC ............................7 Quality Dermatology ........................................................ 8 Relievus ..........................................................................12 Institute for Advanced Radiation Oncology ...................14 Ocean Otolaryngology Associates, PA...........................15 Atlantic Neurosurgical Specialists ..................................16 Barnabas Health Medical Group: Ocean Gynecological and Obstetrical Associates .........22 Gastroenterologists of Ocean County ........................... 23 Professional Hearing Center.....................................24, 25 Valerie Magrino, PNP..................................................... 24 Allen Morgan Fertility and Reproductive Medicine.........26 Toms River X-Ray, CT & MRI Center ..............................30 High Performance Foot + Ankle .....................................34 MonaLisa Touch North Dover .........................................35 Ocean Hematology & Oncology .....................................36 Paonessa Colon and Rectal Surgery, PC .......................37 Vein Center for Women...................................................38 Memory Enhancement Center .......................................41 Personal Enhancement Center.......................................63

^ Financial Management

Innovative Wealth Partners ...............................................3

^ Permanent Hair Removal

AMP ELECTROLYSIS .......................................................5

Pediatric Dentistry

Tender Smiles 4 Kids ........................................................6

^ Health & Wellness

The Natural Pharmacy ......................................................9

Permanent Hair Removal

Freehold Yoga Center .....................................................29 Hypnosis for Women ......................................................40

^ Specialty Cakes & Chocolate Novelties

The Matus Law Group ....................................................10 LevinCyphers, Attorneys at Law ....................................13 EFC LAW PRACTICE......................................................17

Karing with Kindness......................................................44 ^ Women of Monmouth County ..........46, 47

^ Law

^ Real Estate

Myra Territo, Re/Max Central .........................................10

^ Counseling Center

Living Well Counseling Center, LLC ...............................11

^ Professional Dentistry

Aesthetic Dental Creations .......................................18, 19

^ Pets

THRIVE Veterinary Wellness Center ...............................20

^ Orthodontics

Holmdel Orthodontics ....................................................20

^ Adult Day Care

We Care Adult Care, Inc. ................................................21

^ Fashion & Beauty

Lynne’s Fashion Boutique, Inc. ......................................27

^ Life Coach

Chocolate Carousel ........................................................43

^ Home Health Care ^ Massage School

New Jersey School of Massage .....................................48

^ Business & Finance

Pearls of Wisdom Media, LLC ........................................48

^ Wigs & Hair Replacement

Abstrax Hair Designs ......................................................49

^ Travel

Vagabond Travel Agency ................................................50

^ Theatre & Entertainment

Two River Theater ...........................................................51 Church & State ...............................................................54 The Imbible .....................................................................55

^ Fine Art Photography

Annette Jenkins Photography ........................................62 ^ Community ........45, 52, 53, 56, 57, 58, 59, 60, 61

I Wonder Coaching .........................................................28

^ Assisted Living

Spring Oak of Toms River...............................................28

^ Featured on the Cover

University Urology Associates of New Jersey ....31, 32, 33

^ PACE Program

Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook!

Beacon of Life ................................................................39

^ Adult Community

Fountainhead..................................................................42

Don’t Fight Body Hair What is electrolysis?

Remove It!

Can hair be removed from any part Does it hurt? Each client is different and more sensitive than Electrolysis, a safe, permanent hair of the body?

removal, can reveal the full extent of your natural beauty. Regardless of the cause, electrolysis will permanently remove unwanted hair to help you feel more feminine for ladies and more groomed for men.

These are the most commonly treated areas for women, men, and teenagers:

• Chin • Eyebrows • Upper Lip • Hairline • Ears • Cheeks • Abdomen

• Breast • Bikini Line • Back • Legs • Underarms • Toes

others. Depending on the client’s tolerance, it can actually be a very relaxing experience. Some clients sleep through the treatment while others are more sensitive. If you find you are sensitive, we can make adjustments to the treatment settings, and there are topical anesthetics available as well.

Take advantage of the free consultation.

I will explain to you in detail how the process works for your individual needs. Everyone is unique in his or her situation, but we are all the same when it comes to the results we want:

permanent hair removal.

Visit www.AMPELECTROLYSIS.com Ann Marie Preston, LE, CPE

AMP ELECTROLYSIS

732-389-9141 • 287-B E. Main Street, Oceanport, NJ. 07757 • www.ampelectrolysis.com The County Woman Magazine

www.TheCountyWoman.com

May/June 2017

Pediatric Dentistry

Healthy Eating Leads To Healthy Smiles! If you want healthy and goodlooking teeth as an adult, it is important to take care of them during childhood. Diet is directly linked to the strength and beauty of teeth- malnutrition is the number one cause for weak teeth and junk food is the biggest culprit when it comes to tooth decay. Vitamins, minerals, and other essential nutrients keep crowns safe from damage and they strengthen them so that your child can enjoy sweets without worry. Naturally, fruits and vegetables are the most important source of nutrients.

Vitamin C is a critical component of dental health. It helps to boost resistance to cavities, and it has the added benefit of strengthening gums. Oranges, kiwis, and strawberries are great sources of Vitamin C and they prevent harmful bacteria from colonizing and contributing to gingivitis. Dairy products are also essential in the fight against tooth decay. Rich in calcium and Vitamin D, milk should be a daily routine for your children. Encourage them to snack on low-sugar yogurt and cheese, because these dairy products raise the pH levels in the mouth (which helps prevent decay) and they reduce the effect of the acids produced by dental plaque.

What our happy patients are saying… “It’s a wonderful feeling when we come to the office. My little boys love you guys and their happiness is what matters. Keep doing what you guys are doing, being wonderful and loving.” - Noah Michaels

Other powerful ingredients are seeds. Try to include seeds like pumpkin, sunflower and sesame seeds into your kid’s packed lunch- they go perfectly with sandwiches and burgers. Seeds are naturally high in fat content, which is very important for the body; they reinforce the enamel and reduce the chance of cavities. Crunchy vegetables like cauliflower, green beans, carrots, and cabbage are not only delicious and readily available in your local grocery store, but they also provide a unique way of helping teeth through the necessity of extended chewing. The chewing process acts as a tooth cleaner, scrubbing the teeth and removing plaque that gathers after meals. Believe it or not, it is also important to encourage your child to have a piece of sugar-free chewing gum daily. Chewing gum for fifteen minutes after meals

is very efficient in polishing the tooth surface and removing food debris from the crevices. It also increases saliva production, which acts as an anti-bacterial agent. All of these foods will benefit your child’s teeth, but it is also important to avoid the problematic foods that can get stuck between teeth and cause cavities. As a parent, it is important to regulate the amount of sweets and sticky candies that your child consumes. Foods like caramel, taffy, hard candy, and soda can cause major destruction in your child’s mouth. If your child cannot resist sticky sweet temptation, it is a good idea to have some sugar-free gum handy to help protect against the harmful effects of these foods. Last but not the least, maintain the habit of seeing a dentist twice a year and brushing at least twice a day. Regular brushing is the most essential part in maintaining healthy teeth both in childhood and adulthood!

For more information or to schedule an appointment for your child, call 732-625-8080 or visit www.TenderSmiles4Kids.com.

FREE

“Gabby and Dr. Max were great and very patient with my son. It was nice to learn about having the orthodontist right there and also to have the option of laughing gas to help my son through the process.” - Jonathan Walsh

Orthodontic Consultation/2nd Option Visit Call Jon Paul Butler, DMD in our office today!

FREE Infant Exam $99 Value *Up to 24 months of age. With coupon only.

New Patient Welcoming Package $16000 $285 Value *With coupon only. Non-insured patients only. Expires 6/30/2017

Pediatric, Laser & Orthodontic Dentistry FREEHOLD • MANALAPAN AREA 122 Professional View Dr. Bldg. 100, 2nd Floor Freehold, NJ 07728 732.625.8080

SOMERSET NORTH BRUNSWICK AREA 1330 How Ln North Brunswick, NJ 08902 732.249.1010

The County Woman Magazine

TenderSmiles4Kids.com EDISON WOODBRIDGE AREA 1656 Oak Tree Road Edison, NJ 08820 732.549.3773

www.TheCountyWoman.com

May/June 2017

Medical Professionals

Alzheimer’s Disease and Physical Therapy What is Alzheimer’s Disease?

- Strength and Flexibility

lzheimer’s disease is the most common form of dementia, affecting one in eight Americans over the age of 65. Dementia is a general term for a variety of conditions that develop as a result of malfunctioning nerve cells in the brain. Research has shown that individuals with Alzheimer’s disease tend to develop abnormal structures in the brain, called plaques and tangles, that block communication between nerve cells in the brain and body. Plaques build up in the spaces in between nerve cells, and consist of a protein called beta-amyloid. Tangles are described as a collection of twisted fibers made from a different protein, called tau, that develop inside nerve cells rather than in between them. Because the nerve cells are unable to work properly, individuals can experience a variety of cognitive, behavioral, and physical symptoms. Alzheimer’s disease is progressive, meaning that is worsens over time, and although there is currently no cure for Alzheimer’s disease, medication and physical activity can be helpful in slowing its progression.

What are the signs and symptoms?

The most common symptom of early-stage Alzheimer’s disease is difficulty remembering newly learned information. As we age, it is common to experience occasional memory loss or slowed thinking; however, serious memory difficulties and confusion are signs that the brain is not working exactly as it should. As the disease progresses, individuals tend to experience mood and behavior changes, increased confusion about time and place, disorientation, and difficulty responding to the demands in their environment. Physical symptoms accompany cognitive changes, particularly muscle disuse, difficulty walking, negotiating turns and obstacles, and loss of balance.

How can physical therapy help?

The physical symptoms mentioned above ultimately increase an individual’s risk of falling, which can possibly lead to serious injury. Research has shown the importance of physical activity for overall well-being. During a physical therapy evaluation, a licensed physical therapist evaluates various components of the body in order to determine impairments that may be contributing to a patient’s symptoms. All-Care’s Jackson location is located From there, an individualized exercise program at 355 North Countyline Road in the is created to meet the specific needs of each Cooks Landing Plaza. patient. A supervised exercise program, with the goal of increasing muscle strength and improving balance, will ultimately lead to improved safety awareness and decrease a patient’s fall risk. The following are important aspects that are addressed in each exercise program, as deemed appropriate by a physical therapist:

Elise Paolantonio, DPT. graduated from the University of Delaware in 2011 with a Bachelor of Science in Exercise Physiology and a minor in Disabilities Studies. She continued her education at the University of Delaware where she earned her Doctorate of Physical Therapy degree in January 2014. Elise has clinical experience in a variety of settings, including inpatient rehabilitation, acute care, outpatient orthopedics,and pediatric rehabilitation. Her professional areas of interest include post-operative rehab, orthopedics, amputation, and neurological rehabilitation of the pediatric and geriatric populations. The County Woman Magazine

As Alzheimer’s disease progresses, individuals tend to become more sedentary, which leads to muscles becoming weak and tight. This is predominantly true for the muscles of the hips and legs. The lower extremity muscles are very important for standing and walking, so as they become weak, it becomes particularly difficult to perform daily tasks and ambulate, or walk around. Physical therapy can help break this cycle by developing a safe strengthening and flexibility program to improve muscle performance. As an individual’s strength starts to improve, exercises may be altered or advanced to further maximize strength gains.

- Gait Training

In addition to developing an exercise program, a physical therapist will evaluate and determine the most appropriate assistive device for each patient in order to provide safe ambulation. The most common assistive devices are rolling walkers, single point canes, and quad canes. The physical therapist will educate and train the patient on how to correctly use his/her assistive device during ambulation. If unsafe ambulation is identified during the initial evaluation, subsequent treatment sessions will consist of gait training, in order to maximize safety awareness. As quality of gait improves, the patient will be challenged to negotiate obstacles and ambulate on various surfaces, in order to simulate real life situations. Continued practice will eventually lead to improved safety awareness during community ambulation and while performing daily tasks.

- Balance

Along with safe ambulation, balance is by far one of the most important aspects of minimizing an individual’s fall risk. Balance can be divided into two components: static and dynamic. Static balance refers to an individual’s ability to maintain balance while in a still position, whether that be while seated or standing. Dynamic balance refers to maintaining balance while moving. Both static and dynamic balance are addressed during physical therapy by simulating tasks that individual’s experience in their daily lives. These tasks include reaching, stepping onto and off of various pliable surfaces, and negotiating obstacles while walking. This is a great opportunity to not only challenge balance, but also memory, as the patient will need to follow directions and remember multi-step commands. By challenging balance in various ways, the body is better able to adapt and learn how to respond safely and appropriately during real life situations.

What happens after you finish physical therapy?

All of the factors addressed during physical therapy work together to improve overall function and safety. Once an individual has achieved his/her goals and is ready to be discharged, the physical therapist will provide the patient with a home exercise program so that the gains made during physical therapy can be maintained. Physical therapy can provide the tools for success, however it is up to the individual to use the information he/she has learned to continue to maximize safety and functional mobility!

Call 732-833-1133 to schedule an appointment at the Jackson facility.

1-(855)-3ALLCARE

Come Experience The All-Care Difference For Yourself! Jackson • Toms River Manchester • Barnegat • Whiting Forked River • Brick • Home Therapy Certified Hand Therapist

Free Transportation For Patients In Need

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www.AllCarePTC.com

May/June 2017

Medical Professionals

Squamous Cell Carcinoma (SCC) Squamous cell carcinoma (SCC) is an uncontrolled growth of abnormal cells arising in the squamous cells, which compose most of the skin’s upper layers (the epidermis). SCCs often look like scaly red patches, open sores, elevated growths with a central depression, or warts; they may crust or bleed. They can become disfiguring and sometimes deadly if allowed to grow. More than 1 million cases of squamous cell carcinoma are diagnosed each year in the U.S., and (depending on different estimates) as many as 8,800 people die from the disease. Incidence of the disease has increased up to 200 percent in the past three decades in the U.S. SCC is mainly caused by cumulative ultraviolet (UV) exposure over the course of a lifetime; intense exposure in the summer months, as well as the UV produced by tanning beds, all add to the damage that can lead to SCC. Having a fair complexion also puts you at risk of SCC. SCCs may occur on all areas of the body including the mucous membranes and genitals, but are most common in areas frequently exposed to the sun, such as the rim of the ear, lower lip, face, balding scalp, neck, hands, arms and legs. Often the skin in these areas reveals telltale signs of sun damage, including wrinkles, pigment changes, freckles, “age spots,” loss of elasticity, and broken blood vessels. Often SCC is mistaken for rash.

A persistent, scaly red patch with irregular borders that sometimes crusts or bleeds. Squamous cell carcinomas detected at an early stage and removed promptly are almost always curable and cause minimal damage. However, left untreated, they eventually penetrate the underlying tissues and can become disfiguring. A small percentage even metastasize to local lymph nodes, distant tissues, and organs and can become fatal. Therefore, any suspicious growth should be reported to a dermatologist without delay. Anyone who has had precancerous spots called actinic keratosis (AKs) or one squamous cell tumor has an increased chance of developing another, especially in the same skin area or nearby. That is usually because the skin has already suffered irreversible sun damage. Such recurrences typically occur within the first two years after surgery. A squamous cell carcinoma can recur even when it has been carefully removed the first time. That is why you need to be under close lifelong surveillance of your dermatologist.

To avoid or prevent SCC, make these sun safety habits part of your daily health care routine: • • • • • • •

• • • •

Seek the shade, especially between 10 AM and 4 PM. Do not burn. Avoid tanning and never use UV tanning beds. Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses. Wear a hat that covers your ears. Use a broad spectrum (UVA/UVB) sunscreen with an SPF of 30-50 every day. Apply sunscreen to your entire body 30 minutes before going outside. Reapply every two hours or immediately after swimming or excessive sweating. Report any rash that does not go away in a month or two to your dermatologist. Keep newborns out of the sun. Sunscreens should be used on babies over the age of six months. Examine your skin head-to-toe every month. See your dermatologist at least once a year for a routine full skin check exam.

FOR MORE INFORMATION CALL 732-244-2666 OR VISIT WWW.QUALITYDERM.COM RENATA FLAKS, DNP

The County Woman Magazine

www.TheCountyWoman.com

May/June 2017

Health

&Wellness

Summer Is Coming - Hydrate Your Skin Today

Shed your winter facial coat and hydrate naturally with Laurie Lombardi’s natural Rx grade skincare line.

• Hyaluronic Acid: When HA is applied to the skin, it forms an air-permeable layer and penetrates to the dermis, thus boosting elasticity and hydration to the skin; this protective barrier on the skin locks in moisture, which gives the skin a youthful appearance. • Caffeine: Applied topically, caffeine improves circulation and plumps up the skin, diminishing the appearance of dark circles. It also has the ability to reduce puffiness since it helps constrict vessels to reduce swelling. All of these wonderful ingredients are whipped and blended into four essential oils, and a rich fatty acid base for deeper penetration. “I chose geranium, rosemary, cypress, and myrrh essential oils for their healing properties and wonderfully aromatic fragrance.” – DMAE in a liquid water gel base: DMAE performs two different roles in the body. It both produces the neurotransmitter acetylcholine in the brain and acts as an antioxidant cell membrane stabilizer. Topical DMAE aids in tightening the muscles that keep your skin looking healthy and diminish lines and sagging skin. Our DMAE is infused with lemongrass essential oil. Lemongrass is known for its antimicrobial, antiseptic and bactericidal properties. – Organic Face & Eye Serum: This serum is packed with high-quality therapeutic oils as well as essential oils. The combination of green tea oil, vitamin E oil, evening primrose oil, rose hip oil, and fractionated coconut oil all work synergistically to nourish and promote glowing skin from the inside out.

Laurie Lombardi, CDN, Para Medical Skincare Specialist, formulates and compounds skincare on the premises. It’s best to start with Laurie’s signature Dermaplaning. Dermaplaning was once an aesthetic trade secret in the modeling & acting industry. Dermaplaning removes all dead skin cells and also facial hair (which does NOT grow back thicker), leaving the skin surface smooth, more vibrant and youthful. The good news is there’s “NO downtime.” Once this procedure is done, skincare products have greater penetration since it safely removes the top barrier of dead skin cells. Laurie compounds natural skincare on the premise. She doesn’t use any hormones, perfumes, GMOs’ or soy. “I like to refer to my skincare as ‘nutrition for your skin.’” Laurie’s products include: - Organic Oatmeal & Lecithin Scrub, a very gentle scrub with ground oats and lecithin. - Vitamin C (20% ascorbic acid), made the old apothecary way, with a mortar and pestle. The ascorbic acid is first crushed; vitamin E, jojoba oil, essential oils and castor oil are blended into a rich lipo-base for deeper penetration. Vitamin C increases collagen production, reduces wrinkles, brightens the skin tone and helps repair skin. - Eye Care Treatment: The first three ingredients are very effective for reducing fine lines and puffiness around the eye area. • Agireline is made up of peptides, which are chains of amino acids that can affect how cells in the body work. When argireline is applied around the eyes, the chemical composition of the peptides causes facial muscles to contract with less force.

Laurie Lombardi, CdN www.laurielombardi.com aNd

eriC Sauer, r.Ph., Nmd, dhPh www.drenzymes.com

For more information call 732-695-0277.

For more information or to schedule an appointment, call 732-695-0277 or visit www.laurielombardi.com.

The Natural Pharmacy

Prescriptions delivered to your home or office

´ &X V WR P &R P S R X Q G LQ J ) R U , Q WH U Q D O D Q G ( [ WH U Q D O % H D X W\ µ 851 West Park Avenue Ocean, NJ 07712

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Natural Hormone Replacement Therapy (NHRT)*

Veterinary Medicine

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Microderma Plane with various types of peels

Natural Skin Care Products

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Fax: (732) 695-1522

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www.laurielombardi.com www.ericsnaturalpharmacy.com www.drenzymes.com

The County Woman Magazine

www.TheCountyWoman.com

May/June 2017

Law

Do I Need a Special Education Attorney? Written by Colleen L. Clark, Esq. As the parent of a child with disabilities, how can you be sure that your child is receiving appropriate accommodations? We can help. At The Matus Law Group, we help our clients: • Prepare for IEP eligibility meetings • Assist in drafting your child’s IEP • Attend IEP meetings • Review your child’s evaluations and IEP forms before you sign them • Assist in resolving matters with your school district • Request mediation or a resolution session • Prepare a complaint for a due process hearing when disputes cannot be resolved informally Special education is a complex and sometimes confusing area of the law governed by federal statute as well as state laws. The basis for most special education law comes from the Individual with Disabilities Education Act (IDEA), Section 504 of the Rehabilitation Act of 1973 and the Family Educational and Privacy Rights Act and the Every Student Succeeds Act (ESSA). Children with disabilities are guaranteed four basic rights under IDEA 2004: • Free and Appropriate Public Education (FAPE) • Least Restrictive Environment (LRE)

• •

Supplementary Aids and Services Assessment These rights are given to children under IDEA through their Individualized Education Program (IEP). This IEP must be reviewed and updated at least annually and include goals that are comprehensive, specific and measurable. Section 504 guarantees that a child with a disability has equal access to education as a child without a disability. A student with disabilities may qualify for a 504 plan if the disability substantially

limits his or her educational performance. A 504 plan should include modifications or accommodations to put the child on an equal playing field as his peers. It should also name the person responsible for ensuring those modifications and accommodations are implemented. Your child’s IEP or 504 Plan is a roadmap to his or her education. If you have concerns that this roadmap is not appropriate or is not being followed by the school district, it may be time to contact a special education attorney.

For more information, call 732-281-0060 or visit www.MatusLaw.com. Helping people protect assets for Special Needs Children and conduct smooth real estate closings for almost two decades. Basic Estate Planning FOR PARENTS WITH SPECIAL NEEDS CHILDREN

732.281.0060

Do you have someone in your life with a disability? Are they financially protected?

The Matus Law Group is here to help! • Special Needs Trusts • Wills & Estate Planning • Guardianships • Health Care Proxies

• Long Term Care • Powers of Attorney • Inheritance Tax Planning • Trusts

81 East Water St. Suite 2C • Toms River, NJ, 08753 download our free ebook now Real Estate

The County Woman Magazine

www.MatusLaw.com5

www.TheCountyWoman.com

Christine L. Matus, Esq. with her family

May/June 2017

Counseling Center Counseling Center

9 11

Two Therapists With One Goal...

To Help People FindRelationships the Best Versions of Themselves.

Katelin Lindsey founded Living Well Counseling a nurturing atmosphere where about her day. Mary, experiencing We allWeisser haveand them in Capelli some have form in our lives. Friends,Center, LLC to provide clients learn the idea of balancing acceptance and change. Both therapists have found that by increasing self-compassion, personal all of these vulnerabilities, becomes significant others, parents, siblings, validation, and mindfulness techniques, clients can obtainextended inner balancefamily and achieve their desired angry results.and yells at Anna to get members, acquaintances, and co-workers. The list could go At Living Well, clients will find two therapists who are both dedicated to improving mental off health addiction within herand phone. This services then causes the community. and Lindsey have come together towhy provide levels of support clients they serve, and hold the on. The Katelin question remains, however: areexceptional relationships so toanthe argument between Mary and belief that all clients deserve high-quality care. With extensive experience working with women who have experienced trauma, mental for the remainder of the ride important, and how do we maintain happiness and stability Anna health diagnoses, addiction, life transitions, marital/family issues, and behavioral difficulties, Katelin and Lindsey have share home. The next daypartnered the twotowake in thesewith relationships? this experience their clients. up and act like nothing is wrong As a human species we are biologically hard-wireddedicate to seek themselves human connection Katelin and Lindsey are two therapists who continuously to providing counseling which is supportive, and the argument did not happen. from and those around us. demonstrated, we to areenhance able tothe connect, validating, skills-based. TheAstwo enjoy workingwhen together therapywe theylive provide. Both have a strong passion for the KATELIN WEISSER, Unfortunately, however, this causes LINDSEY CAPELLI, more fulfilling lives,best which can lead to an increase in our life span. So work happier, they do and strive to maintain practices. LPC, NCC, SAC LCSW, LCADC Mary to be annoyed moving why are we more time connecting in person, face to face, without Counseling from Monmouth University Lindsey, whonot is aspending Licensed Professional Counselor, obtained her master’s in Psychological forward gets into and strives to build a strong relationship with her clients. She is committed to incorporating an when attitudeAnna of support and the car on her phone. the distractions in ourtherapeutic way? Through this example, it is clear how emotions and vulnerabilities can play understanding, and enjoys empowering to live life they desire. more time Somewhere in our evolutionher as aclients culture, wethe started spending a major role in the relationships in our If Mary was aware of how she to was Katelin, who is a through Licensed Clinical Worker Licensed Clinical Alcohol and Drug Counselor, received her master’s degree fromlives. Rutgers University, and later returned communicating screens Social and less time and communicating in person, feeling and was able to communicate to Anna, “I’m tired and had a difficult day. Rutgers to obtain and alcohol Katelin strives facial to helprecognition, her clients find missing outher on drug important socialcertification. cues of body language, andsolutions to the problems they are looking to solve. She is dedicated to the idea that clients are I was hoping we could talk on our ride home,” Anna may have responded by the best experts of their own lives, and works with themaspects to identify what exactly theyworking are hoping to find when coming to therapy. verbal communication. Without these three of communication putting downofand having and a conversation with her mother. When contacting Living Well, people will find two therapists who have one goal...to findher thephone best version themselves find a place where “Growth Comes From together, we become limited in how we can send out messages and how those help in people At Living Well our goal is to work with our clients to help them become Within.” our lives receive them. more in touch with the emotions and thoughts they are experiencing. We Emotions can play an integral part in how we approach relationships, and Katelin Weisser and Lindsey Capelli have founded Living Well Counseling Center, LLC to provide a nurturing atmosphere where believe connection to one’s emotions supports constructive communication 106whether APPLE SUITE 115B them effectively. This aspect of ourselves PHONE: 732-455-2039 or STREET, not we are able to manage clients learn the idea of balancing acceptance and change. Both therapists have found that by increasing self-compassion, personal which can improve relationships. With an enhanced relationship, one can – allowing us to experience happiness, sadness, fear, anger, joy, and love – plays TINTON NJtechniques, 07724 validation, andFALLS, mindfulness clients can obtain inner balance and achieve their desiredexperience results. a more fulfilling and rewarding life. a At major role in how wewill arefind connecting and communicating. Emotions are alsomental health and addiction services within Living Well, clients two therapists who are both dedicated to improving In efforts to support our clients at Living Well, we will help further our what drive Katelin the facial verbal communication, all to the clients they serve, and hold the the community. andexpressions, Lindsey havebody comelanguage, together toand provide exceptional levels of support clients’ exploration of their emotions in a supporting and validating way. which we use with high-quality the people in ourWith lives. beliefofthat all clients deserve care. extensive experience working with women who have experienced trauma, mental By having compassionate discussions, we identify how body sensations and Many ofaddiction, us, however, are unaware of the emotions experiencing health diagnoses, life transitions, marital/family issues,we andare behavioral difficulties, Katelin and Lindsey have partnered to share throughout ourtheir day,clients. and therefore struggle to understand why our relationships thoughts guide the emotions we experience. this experience with Our goal is to help you build the best version of your life… through our may not and be having we desire. If we wantdedicate to feel more connected Katelin Lindseythe are outcome two therapists who continuously themselves to providing counseling which is supportive, support in helping you connect with your valuable emotions. and are to have and meaningful relationships, being more validating, andlooking skills-based. Thehealthy two enjoy working together to enhance the therapy theyaware provide. Both have a strong passion for the LINDSEY WEISSER, Allow us to help you get in touch with your CAPELLI, emotions andKATELIN thoughts and ourdoemotions help. Bybest having the ability to understand and put words to workofthey and strivecan to maintain practices. LPC, NCC, SAC LCSW, LCADC enjoy the reward of happy, fulfilling relationships. SPECIALTIES the way we areisfeeling, weProfessional are able to Counselor, increase the positive with Counseling from Monmouth University Lindsey, who a Licensed obtained hercommunication master’s in Psychological • Depression/Anxiety/Post-Partum • Suicidality/self-injurious behavior • and Eating Disorders the people most important to us. and strives to build a strong therapeutic relationship with her clients. She is committed to incorporating an attitude of support We look forward to supporting you in building on your present • Bipolar Disorder • Coping Strategies • Borderline Personality Disorder understanding, and enjoys her clients to live the life they Let’s think of thisempowering example: Mary has had a difficult daydesire. at work. She’s tired, • overwhelmed, Addiction/Dual Diagnosis • ofSelf Esteem • PTSD/Trauma Katelin, who isand a Licensed Clinicalabout Socialthe Worker andstatus Licensed Clinical and Drug relationships. Counselor, received her master’s degree from Rutgers University, and later returned to discouraged current her job. Alcohol Meanwhile Rutgers to obtain herIssues drug and 14, alcohol Katelin help clients to the problems they are looking to solve.call She is732-455-2039 dedicated to the idea or thatvisit clients are • Mary’s Behavioral • toRelationship/Family conflict daughter, Anna, hadcertification. dance practice afterstrives school and her Mary hadfind solutions To schedule an appointment, theTREATMENT best experts to of their lives, and works with them to identify what exactly they are hoping to find when coming to therapy. promised pick own her daughter up from practice. Anna gets in the car and MODALITIES www.livingwellccllc.com. When contacting Living people will find two hello therapists who have one help people find the best version of themselves and find a place where “Growth Comes From immediately goes on herWell, phone without saying mother or goal...to telling her • DBT/CBT •to her *Interpersonal Therapy • Addictions Within.” • Motivational Interviewing • Trauma Focused • PTSD/Trauma • APPLE Solution STREET, Focused Therapy • Attachment Based Certifications • DBT 106 SUITE 115B

Counseling Center

Two Therapists With One Goal...

To Help People Find the Best Versions of Themselves. Growth Comes From Within

Living Well Counseling Center, LLC

TINTON FALLS, NJ 07724 Real Estate

PHONE: 732-455-2039

www.Livingwellccllc.Com

Growth Comes From Within

Living Well Counseling Center, LLC

SPECIALTIES • • • •

Depression/Anxiety/Post-Partum Bipolar Disorder Addiction/Dual Diagnosis Behavioral Issues

• • • •

Suicidality/self-injurious behavior Coping Strategies Self Esteem Relationship/Family conflict

• • •

Eating Disorders Borderline Personality Disorder PTSD/Trauma

• • •

*Interpersonal Therapy Trauma Focused Attachment Based Certifications

• • •

Addictions PTSD/Trauma DBT

TREATMENT MODALITIES • • •

DBT/CBT Motivational Interviewing Solution Focused Therapy

The County Woman Magazine The County Woman Magazine Real Estate

www.TheCountyWoman.com www.Livingwellccllc.Com www.TheCountyWoman.com

January/February 2017

May/June 2017

Medical Professionals

Sacroiliitis/Sacroiliac Joint Dysfunction The sacrum is located in the lower portion of the spine and lies between the lumbar and coccyx. The sacroiliac joint (SIJ) is located on either side between the sacrum and ilium of the pelvis. The left and right joints are held together by strong ligaments, which contributes to its stability. There is minimal movement to the SIJ. Tt functions as a shock absorber for the spine and aids with weight transfer to either extremity during ambulation. The ligaments of the sacroiliac joint loosen during pregnancy due to circulating hormones to allow for pelvic widening during the birthing process. When there is inflammation of the SIJ, it is termed sacroiliitis and can be unilateral or bilateral. Sacroiliac joint dysfunction is a result of abnormal motion in the sacroiliac joint. SIJ dysfunction can result in sacroiliitis but is not the sole etiology. Sacroiliitis can occur as a component of inflammatory conditions of the spine, which are termed spondyloarthropathies. Spondyloarthropathies are inclusive of but not limited to ankylosing spondylitis, reactive arthritis, and psoriatic arthritis. Sacroiliitis may also occur due to osteoarthritis, Crohn’s disease, ulcerative colitis, trauma, childbirth, or infection of the joint. Signs and symptoms of sacroiliitis include mild to moderate ache in the lower back or buttock pain on either side. Stiffness can occur especially with prolonged sitting or walking. Discomfort can worsen when standing from a seated position or a knee-to-chest

position. Pain can be referred to the hip, groin, and occasionally down the leg above the knee if the pain is severe. If there is numbness, weakness, or decreased reflexes in the lower extremities, then more proximal issues involving the lumbar nerves should be investigated. There is no single reliable test in the diagnosis of SIJ dysfunction but provocative maneuvers that reproduce the symptoms are suspicious for sacroiliac joint issues. The gold standard of diagnosis of SIJ dysfunction resulting from the SIJ itself is by performing an X-ray–guided SIJ injection with a local anesthetic. The diagnosis is confirmed if there is significant relief of the pain and function from the injection. Imaging with lumbosacral X-rays to rule out bony pathology is beneficial. CT scan and MRI are also beneficial in examining the lumbosacral spine to rule out other pathology that may involve the discs, bone, and nerves. Treatment is determined by the type and severity of symptoms, and the underlying cause of the sacroiliitis. Nonsurgical treatment includes rest, change of position, heat/ice, or medication (NSAIDs). Other conservative care is inclusive of physical therapy, chiropractic therapy, or osteopathic manual manipulation to help restore range of motion. Fluoroscopically guided SIJ injections with steroids aid in decreasing inflammation and pain. For severe intractable pain not responsive to nonsurgical treatments that interferes with daily functioning, surgery (sacroiliac joint fusion) is designed to fuse the SIJ to stop the motion in the joint.

1820 Corlies Avenue, Suite 10A • Neptune, NJ 07753 27 South Cooks Bridge Road, Suite 211 • Jackson, NJ 08527 The County Woman Magazine

www.TheCountyWoman.com

For more information, call 888-985-2727 (ASAP) or visit www.relievus.com.

Johan Reyes, MD

Board Certified Anesthesiologist Fellowship Trained Pain Specialist • Board Certified Anesthesiologist • Fellowship Trained Interventional Pain Specialist • Pain Fellowship, Mount Sinai/St. Luke’s Hospital, New York City • Anesthesiology Residency, Rutgers, New Jersey Medical School • Chief Resident, Rutgers, New Jersey Medical School • Internship, Hofstra North Shore-Long Island Jewish • Medical School, MD Degree, Rutgers—New Jersey Medical School • B.S., Rutgers University, New Brunswick, NJ • Licensed in New Jersey and Pennsylvania

May/June 2017

Law

LevinCyphers - Attorneys You Can Trust With over 60 years of combined experience, the attorneys at LevinCyphers have been offering a full range of legal services to both businesses and individual clients for decades. Through their diversified practice they have represented clients throughout the United States. A significant portion of the practice is devoted to representation of international companies. The attorneys at LevinCyphers are highly skilled and are focused on providing each of their clients with individualized care in order to obtain the best possible results. Their practice is both transactional and litigation based and emphasizes a commitment to achieving the optimal results for a client, a true passion for the law and ensuring that our clients understand each and every step of their legal matter.

harry Levin, Managing & Founding partner

CoLLeen Cyphers, partner

With over 34 years of legal experience, Mr. Levin offers a unique approach to the practice of law. After graduating with his Bachelor’s from Rutgers University then graduating from The George Mason University School of Law, Mr. Levin has represented some of New Jersey’s largest corporations and the public, including the Trump Organization. Mr. Levin has written several published articles for prestigious law journals and has taught Business Law as a full adjunct professor. In addition to serving as counsel to a New Jersey governor, he also sits on numerous profit and not-for-profit boards. His commitment to excellence is also shown in his work as a Master Mason, as general counsel to the SPCA and his work with Ocean County Business Association, where he was recently named Member of the Year.

Colleen has been with the firm since her entry into private practice, after serving as a Law Clerk to the Honorable William H. Huber in the General Equity Part, Ocean County Superior Court. She is proud to be a part of a dedicated team of lawyers with diverse experience in all aspects of the law. As part of the LevinCyphers team of lawyers, she has concentrated her practice in the areas of real estate, both residential and commercial, collection for local and international business, corporate matters as well as commercial transactions and litigation. Ms. Cyphers also assists individuals in forming corporations and other business entities.

TESTIMONIAL

“Harry Levin and his Firm have represented me and my companies for more than two decades. As one of the largest dental health care providers in the state of New Jersey we are faced with legal challenges all the time and we feel completely comfortable with LevinCyphers as our lawyers. Unlike other lawyers we’ve retained there is never an unreturned telephone call or an unanswered question. We look to Harry and his Firm for matters of all description, human resources, regulatory compliance, corporate operations, contract drafting and enforcement, you name it. I am certain that anyone who retains the services of LevinCyphers will be completely satisfied.” - Dr. Clifford G. Lisman

LevinCyphers ATTORNEYS AT LAW

Red Bank

125 Half Mile Road, Suite 200 • Red Bank, New Jersey 07701

(732 )240-0909

The County Woman Magazine

Toms River

700 Hooper Avenue • Toms River, New Jersey 08753

www.levincyphers.com www.TheCountyWoman.com

(732) 240-0909

May/June 2017

Medical Professionals

There’s Help For Skin Cancer The good news is that skin cancer is almost 100 percent curable if found early and treated promptly! What is skin cancer?

Cancer is a disease in which cells become abnormal and form more cells in an uncontrolled way. With skin cancer, the cancer begins in cells that make up the skin. The skin is the body’s largest organ. It protects us against heat, light, injury, and infection. It regulates body temperature and stores water, fat, and vitamin D. With skin cancer, new cells form when the skin does not need them, and old cells do not die when they should. These extra cells form a mass of tissue called tumors. Not all tumors are cancer! Tumors that are cancer can invade and damage nearby tissues and organs, and sometimes can spread to other parts of the body. Skin cancers are named for the types of cells where the cancer starts. At the Institute for Advanced Radiation Oncology, we are committed to making your cancer treatment a comfortable and successful experience. We offer individualized High Dose Rate (HDR) Brachytherapy for skin cancer, which minimizes the amount of radiation and side effects on nearby healthy tissues.

What is Skin HDR Brachytherapy?

Skin HDR (high dose rate) Brachytherapy is a radiotherapy technique, which is performed for certain types of basal cell or squamous cell skin cancers. It is a non-invasive curative treatment for skin cancers, which allows direct placement of the radiation over the lesion and provides maximize treatment results with little to no effects on the surrounding areas. It provides an effective alternative treatment with minimal side effects for selected patients and those who cannot be treated surgically.

I nstItute F or A dvAnced r AdIAtIon o ncology We Specialize In:

• Gamma Knife Radiosurgery • Tomotherapy • Image Guided Radiation Therapy (IGRT) • Stereotactic Body Radiosurgery • Intensity Modulated Radiation

Squamous cancer nose

Three months after HDR radiation

What is the treatment time?

HDR Brachytherpy is typically delivered in 3-5 minutes sessions over the course of six visits over a two week period of time. Skin cancer is effectively eliminated over 90 percent of the time. The treatment is completely painless.

• Radioactive Seed Implantation (Brachytherapy)

732-923-6890

300 Second Ave., Long Branch, NJ

Benefit of HDR Brachytherapy on skin cancer

With this technique, a skin cancer is eliminated without surgery and therefore, without the potential disfiguring effects of removing lesions along the face, ears, and other areas where cosmetic appearance is important to you. The reduction in normal tissue injury means more rapid and complete functional recovery. HDR provides shorter overall treatment times than external therapy beam radiation. Each fraction (session) of treatment can be completed in a matter of minutes.

For an immediate consultation or a second opinion, please call us @ 732-923-6890. Mitchell F. Weiss, MD

Board Certified Radiation Oncologist Chairman, Monmouth Medical Center Radiation Oncology Training at Memorial Sloan Kettering Cancer Center Former Chief Resident, Memorial Sloan Kettering Cancer Center NJ Monthly “Top Docs” 2011, 2012, 2013, 2015, 2016 Member, American Society for Therapeutic Radiology and Oncology

Sang E. Sim, MD

Board Certified Radiation Oncologist Co-Medical Director, GammaKnife at Monmouth Medical Center Training at Memorial Sloan Kettering Cancer Center Former Chief Resident, Memorial Sloan Kettering Cancer Center Previous Chief of Radiation Oncology at Memorial Sloan Kettering Cancer Center, Basking Ridge, NJ NJ Monthly “Top Docs” 2011 and 2015 Member, American Society for Therapeutic Radiology and Oncology

The County Woman Magazine

www.TheCountyWoman.com

May/June 2017

Medical Professionals

Ocean Otolaryngology Combats Chronic Sinusitis With New Device to remedy their condition. Donna W., a patient at Ocean Sufferers of chronic sinusitis are turning Otolaryngology, opted for the Propel® implant to Ocean Otolaryngology for new methods after suffering from chronic sinusitis. “I had for long-term relief. The Ocean County-based so many sinus infections, and since receiving practice now offers the Propel® implant, a the implant in July, they’ve cleared up,” said new medical device that is clinically proven to Donna. “I had a very good experience at Ocean improve outcomes for sinus surgery. Otolaryngology and would encourage anyone “The Propel® implant is a game changer for considering the Propel® implant to receive it our patients who suffer from chronic sinusitis in there.” combination with nasal polyps,” said Dr. Bruce The Propel® implant can be inserted in W. Peters, a board-certified otolaryngologist, conjunction with endoscopic surgery using a head and neck surgeon at Ocean Otolaryngology. disposable introducer. After insertion, the spring“The device reduces the regrowth of polyps loaded device expands to maintain its position post-surgery and the need for oral steroids.” in the operative site and exudes steroids that Chronic sinusitis affects one in seven adults, are locally absorbed by the sinus tissue. The according to a 2010 National Health Interview procedure includes the removal of inflamed Survey. The condition, which is characterized tissue, requires no external incisions, and can by chronic congestion, postnasal drainage, be done under local anesthesia if not done in pressure, coughing and headaches, is commonly conjunction with endoscopic surgery. underdiagnosed as allergies. According to the “The surgery is relatively quick and painAsthma and Allergy Foundation of America, free,” said Dr. Peters. “The Propel® implant often 49% of sinusitis sufferers have never seen an ear, allows patients to avoid the need for oral steroids nose and throat specialist about their condition. and their associated side effects. The device Those diagnosed with the condition dissolves over four to six weeks while continually initially turn to antibiotics, inhaled nasal topical delivering medication to the local tissues to help steroids, antihistamines and decongestants. prevent polyp recurrence.” Reports by the Millennium Research Group All three doctors at Ocean Otolaryngology, indicate that 500,000 sufferers who don’t respond including Dr. Peters and his associates Dr. to medical treatment undergo endoscopic surgery Christina M. Gillespie and Dr. Stephen B. Submitted by Dr. Bruce Peters

Bruce W. Peters, DO, FACS

Dr. Bruce Peters is a board certified Otolaryngologist who established his practice in Ocean County in 1997. A graduate of Philadelphia College of Osteopathic Medicine and residency at Thomas Jefferson University Hospital, Philadelphia, Dr. Peters then completed his Fellowship in Facial Plastic Surgery and Reconstructive Surgery at the University of Miami Hospital. He specializes in functional and cosmetic nasal surgery, sinus surgery, thyroid surgery and skin cancer surgery. Dr. Peters is a member of the American College of Surgeons, the Academy of Otolaryngology, Head and Neck Surgery, the Academy of Facial Plastic Surgery and the N.J. Academy of Otolaryngology. He resides in Wall, N.J. with his wife and two daughters and enjoys golf and fishing in his leisure time.

Kupferberg, can assist patients seeking to combat chronic sinusitis with this new device. “We encourage those who believe they may be suffering from chronic sinusitis to visit our offices to discuss whether endoscopic surgery and the Propel® implant could help alleviate their symptoms,” said Dr. Peters.

Stephen Kupferberg, MD, FACS

Christina Gillespie, MD

54 Bey Lea Rd., Suite 3, Toms River, NJ 61 Lacey Rd., Whiting, NJ 1673 Rt. 88 W, Brick, NJ

For more information, call 732-281-0100 or visit www.OceanENTFacialPlastics.com.

The County Woman Magazine www.TheCountyWoman.com

May/June 2017

Medical Professionals

Don’t Let Neck Pain and Picking the Right Doctor Be a Pain in the Neck Not sure who should treat your neck pain? If you suffer from neck pain, knowing who should treat it is critical to your quality of life.

WE’RE HERE

Life’s simple pleasures are not so simple when you suffer from neck or back pain. At Atlantic NeuroSurgical Specialists (ANS), we make them

golf walk

easier for you to enjoy.

The neck – or “cervical spine”– houses the spinal cord, which sends messages from the brain to all parts of the body. Whether you have a stiff neck or numbness and tingling that radiate down Atlantic NeuroSurgical Specialists’ Dr. Pinakin to your fingers, neck pain can Jethwa, a nationally renowned neurosurgeon and signal an underlying medical one of only a few in the country that is dual-trained, issue, especially if it persists. reviews a patient’s films. Some cervical spine issues can lead to problems with walking, balance and coordination – even loss of bladder or bowel control – so it’s best to see a doctor sooner than later to avoid larger problems down the road.

What kind of doctor should you see? There are two types of doctors that treat neck pain: neurosurgeons and orthopedic surgeons. Neurosurgeons diagnose and treat disorders affecting the nervous system – the command, control and communication network in the body that’s made up of the brain, spine and neurovascular system. Orthopedic surgeons specialize in the musculoskeletal system. Both can specialize in spine surgery; however, orthopedic surgeons don’t deal with the neurovascular system. They often call in neurosurgeons when they encounter complications in surgery. Ask these questions to find the best doctor to treat your specific issue: n

What kinds of minimally invasive procedures do you offer?

How many neck surgeries have you performed?

What is the range of cervical care you provide?

What do you do if there is a neurovascular issue?

Do you use the latest technologies such as image guidance, computer modeling and navigation?

Do you treat the spinal cord itself?

Do you collect data on patient outcomes and participate in the national registry that tracks results by procedure?

For more information on finding the right doctor and cervical spine treatments, contact ANS at 732.455.8225, and visit ansdocs.com.

The largest neurosurgical practice in New Jersey and one of the most advanced in the country, we treat

dance run

spinal issues with innovative therapies that don’t necessarily involve surgery. And, when it’s needed – and possible –

play

we use pioneering minimally invasive

garden

treatment strategies.

Get back to what you love doing the most. Contact us at www.ansdocs.com

enjoy

or call 732.455.8225.

Neptune | Morristown Summit | Teaneck

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The County Woman Magazine

SO YOU CAN

Jefferson

4/5/17 2:01 PM

www.TheCountyWoman.com

May/June 2017

Law

Ehsan F Chowdhry, ESQ is the owner of EFC LAW PRACTICE, LLC, a law firm exclusively dedicated to White Collar | Criminal Defense, Juvenile Law and Municipal Court / Traffic Offenses. He is licensed in New Jersey and Pennsylvania. Ehsan is certified by the Supreme Court of New Jersey as a Criminal Trial Attorney and by the National Board of Trial Advocacy as a Criminal Trial Advocate. He has also been designated by the National Institute for Trial Advocacy as a “Master Advocate.” His experience includes a state judicial clerkship in Ocean County with the retired Assignment Judge commencing in the Criminal Part. He was also an Assistant Prosecutor in the Atlantic and Ocean County Prosecutor’s Office collectively for ten (10) years. He attended Rutgers College of Rutgers the State University of New Jersey, earned his J.D. from Widener University School of Law and his LL.M. (Master of Laws) degree in Trial Advocacy from Temple University James E. Beasley School of Law.

Sometimes Good People Find Themselves In The Criminal Justice System-Use An Expungement To Help You

s we stand here in 2017, finances become ever so important in an extremely competitive job market. We are in a technologically advanced society where people can learn about you and your background with the stroke of a computer key. Depending on the agency that is conducting the criminal background check, whether private or public, a wealth of information about you can be yielded. Having a conviction in New Jersey for a crime, offense or otherwise can possibly jeopardize securing a job if you have been involved with the state criminal justice system. Not only can a conviction affect your ability to secure a livelihood, it may need to be disclosed and can affect college applications, graduate school applications, professional licensing requirements, relationships, court proceedings, military entrance, certain jobs requiring a background clearance, housing and insurance. The law regarding expungements is highly technical and therefore you need an experienced criminal attorney to obtain an expungement. An expungement is legally defined as “the extraction and isolation of all records on file within any court, detention or correctional facility, law enforcement or criminal justice agency concerning a person’s detection, apprehension, arrest, detention, trial or disposition of an offense within the criminal justice system.” N.J.S. 2C:52-1a. Expungements apply to juveniles and adults. Our legislature has recognized the role of an expungement. Life experiences and observation suggest that a multitude of reasons exist why a person has landed in the criminal justice system – marital issues, health problems, mental health issues, drug dependency, financial failure, death of loved ones or simply a product of circumstance. Recognizing these unfortunate yet real problems, New Jersey criminal law states in pertinent part that regarding expungements “the primary objective of providing relief to the reformed offender who has led a life of rectitude and disassociated himself with unlawful activity.” N.J.S. 2C:52-32. Not all crimes and offenses are subject to an expungement. For example, motor vehicle offenses for which a person was arrested or convicted are generally not subject to an expungement. See N.J.S. 2C:52-28. A person seeking an expungement application should know that New Jersey requires certain time passage before one is even eligible to apply. In some cases, depending on the facts and circumstances of the individual, it may be a waiting period of ten (10) years, five (5) years, three (3) years, six (6) months or immediately.

Particularly significant are expungements applications that can be filed immediately. The Governor signed a fairly new law to be effective April 18, 2016. See N.J.S. 2C:52-6a et seq. However, many experienced attorneys and persons involved in the state criminal justice system are not aware of it and how it can help their clients. This new law allows for an expungement application to be filed immediately if a person’s charges were dismissed or resulted in an acquittal, with certain exceptions. To illustrate, we recently helped an individual in Essex County. We were successfully able to get his indictable charge downgraded to a simple assault. Thereafter, we got the simple assault charge dismissed. I prepared all of the necessary paperwork and provided it to the judge to transfer over for expungement purposes. There was no waiting period and this process helps clients who are looking for immediate filing and an expeditious expungement of same. The Administrative Office of the Courts (AOC) has provided a criminal directive and legal form to be utilized in these instances. The law on expungements, like many laws, can and often does change from moment to moment. Likewise, the judicial interpretations dictate the roadmap in this technical area. Depending on what you were convicted of, the time frame, what your criminal records are before and after, and a list of other crucial factors determines if you will be afforded an opportunity for a clean slate. When it comes to your life and your livelihood, you need an experienced attorney who will tend to your best interests. Famous novelist Marcel Proust sums it up – “There is no man … however wise, who has not at some period in his youth said things, or lived a life, the memory of which is so unpleasant to him that he would gladly expunge it.”

For more information or to schedule a FREE CONSULTATION, call 732-508-5172. A Limited Liability Company • White Collar & Criminal Defense www.efclawpractice.com • Ehsan F Chowdhry, ESQ, • efclawpractice@gmail.com 3600 NJ-66 #100, Neptune, NJ 07753 • Tel (732) 508-5172 • Mobile (732) 552-7882 The County Woman Magazine

www.TheCountyWoman.com

May/June 2017

Professional Dentistry

The County Woman Magazine www.TheCountyWoman.com

May/June 2017

Professional Dentistry

Smiles Come Easy at Aesthetic Dental Creations fter a visit with Dr. Balaji Srinivasan, otherwise known as Dr. Balaji, and his team at Aesthetic Dental Creations you quickly realize that this is not your typical dentist’s office. They are all about creating relationships along with your dental health. He adds, “We provide our patients with the highest standard of care and service. When coming up with goals for my practice, the main priority was to treat our patients the way I would like to be treated. That would mean he would know me personally, and I would not feel like a number when visiting their office.” Dr. Balaji is a stickler for quality care and not having his patients wait. You will never see a waiting room full of people. “I don’t expect my patients to wait. I respect their time and providing quality dental care is my priority. Quality over quantity every single time.” Besides having the latest in advanced technology and cutting edge procedures, Dr. Balaji and his staff take the time to educate their patients about their oral health. In addition to general dentistry, Dr. Balaji and his talented team perform root canals, veneers, periodontal therapy, deep bleaching, TMJ treatment, and allporcelain crowns.

denture wearers exhibit. Because these traditional denture fabrication methods do not take into account modern smile design concepts, they do not consider the collapsed musculature, which is a result of a poor bite relationship.” By using the latest techniques and sophisticated equipment known as ultra low frequency tens unit, Dr. Balaji is able to completely relax your muscles in order to find the correct jaw position and actually give you the appearance of having a face-lift without the surgery. “This method completely contradicts the way all dentists are taught in dental school. It’s time to change old habits and realize there are better ways to achieve the enhancements for denture wearers,” he says.

Your first visit to their office is the most critical and thorough one. He says, “Our new client examination is like one you have never experienced before. Be prepared to have the most thorough and detailed comprehensive exam. From our digital radiographs which have one tenth the radiation exposure as traditional x-rays, to our digital photography, you will be able to see the condition of your dental health in high definition.” Also part of this exam is a head/neck exam, oral cancer screening, and periodontal evaluation. Once he compiles all of the results, Dr. Balaji comes up with recommendations on how to treat your dental, as well as your overall health. A treatment that Dr. Balaji is known for his “Six Month SmilesTM.” In fact, he was one of the first dentists in Ocean County to offer this procedure. “Essentially, we have perfected a revolutionary combination of proven orthodontic techniques, modern materials, and innovative thought which is known as Six Month SmilesTM,” he says. If you or someone you know is not 100% happy with their smile, then this treatment might be for you. Besides being a safe and effective cosmetic solution, it is also highly affordable and fits most lifestyles. By utilizing specialized clear braces to gently straighten and align teeth, the procedure takes just about six months. He adds, “We have taken the best aspects of braces and modified treatment and the materials to give adults a common-sense solution.”

Dr. Balaji is an alumnus of the worldrenowned Las Vegas Institute for Advanced Dental Training. This allows him to provide services that most traditional offices cannot. His specialized training in adhesive dentistry, smile design, and TMJ/Migraine Therapy gives him the opportunity to provide truly exceptional dental care. Dr. Balaji and his wife Tracie have two beautiful children, Ava, age thirteen, and Gavin, age ten. Baseball has always been a passion for Dr. Balaji and when he is not at the office, he enjoys coaching his son’s baseball teams. “These teeth are the only ones we get so when selecting a dentist, you want to go where its about quality and the highest level of care,” he says. No matter what your age, if you are looking for an exceptional dental experience, visit Aesthetic Dental Creations today.

Another technique he has become known for is the Fountain of Youth DenturesTM. Besides taking years off your appearance, they can drastically improve your confidence. He adds, “Many traditional dentists use the same fabrication methods they learned in dental school years ago to make dentures, and this results in that “generic” look that most The County Woman Magazine

www.TheCountyWoman.com

732-363-5370 www.aestheticdentalcreations.com

May/June 2017

Pets Pets

16 20

AConventional Holistic Approach to Kidney Disease in CatsMedicine: and Dogs And Complementary

The Perfect Partnership For Your Pet

Kidney disease is one of the top 10 conditions treated by small animal veterinarians, according to a recent survey. Kidney disease often starts with inflammation Conventional medicine to narrow down a health chronic issue to a discrete andaims results in progressive, problem, and then find a treatment to control the resultant symptom. damage. Like giving antibiotics for an infection, or giving insulin to a diabetic,

A holistic approach to kidney disease includes a whole body plan. Goals include; slowing down the loss of nephrons of the kidneys, decreasing inflammation, and improving blood flow to the kidneys. Other goals to optimize include improving nutrition, optimizing gut function, and stimulating the ishealth maintained by treating the animal, not just the problem symptom. For immune system. In 2003, the World Health Organization approved acupuncture example, if you take your dog with hip arthritis to a veterinarian as a method to treat kidney disease. Acupuncture helps in many ways, most specializing in complementary medicine, they will likely focus not The underlying cause of kidney disease is poorly importantly by increasing the function of the remaining nephrons in the kidneys. it’s an excellent launch pad for getting back to a state of health. However, only on the arthritis, but also identify underlying imbalances or understood, but researchers decrease inflammation, effectively slowing the progression of disease. because conventional medicine is inherently reductionist in nature, it often have This helps issues which(chiropractic) are complicating the arthritis (back pain or stiffness, possibleoncauses Spinal manipulation stimulates the autonomic nervous systeman which fails to address the big picture. And unfortunately,investigated by only focusing the inappropriate diet, emotional stress from a recent move, etc.). including primary kidney is important for optimizing hormone release from the kidneys as well as improving problem symptom, conventional medicine doesn’t usually work to support Because complementary medicine is gaining in popularity, pathology, exposure to kidney- blood flow to the kidneys. Herbal medicine is another wonderful treatment as the the rest of the body (or to figure out why the symptom developed in the venues that offer it are becoming more prevalent. It’s from a greatfurther toxicpick drugs, dental disease, herbs can simply be mixed in with meals to help protect the kidneys first place). This is where complementary modalities up the slack. timethetobody be a pet owner can disease. utilize the best of diet, viral infection (including damage and help handle the because stress of you chronic Complementary modalities (such as acupuncture, herbal therapy, conventional and complementary medicine help create a feline immunodeficiency Holistic medicine is easily integrated with conventionaltotreatments food therapy, spinal manipulation, etc.) offer a holistic view of health care program that best suits your dog’s or needs. and other health. They operate under the principle that thevirus), body isvaccines, an intricate to provide the best medicine for our cats and dogs. This unioncat’s makes an causes of inflammation to the Thispatient uniqueplan approach to health canhelp helpoptimize your pethealth not just be free web of connected parts that cannot be separated. By considering the individualized possible, and can body. whole animal, including mental/emotional factors,kidneys a state and of health outcomes. of symptoms, but to truly thrive.

We Believe That Every Animal Deserves To Thrive At Thrive, we believe in treating the animal, not the disease. By looking at the current patterns of disharmony, we are better able to address the underlying issue, thereby allowing the body to function at its optimum level. We provide holistic medicines and modalities which can be used alone or integrated with conventional medicines.

Thrive Veterinary Wellness Center • 31 Church St., Little Silver, NJ 07739

732.576.8594 • info@thriveveterinarywellness.com Orthodontics Orthodontics

How Do I Keep My Teeth Straight? Many of us realize that even though our teeth were straight at one point, things start shifting. Why Do Teeth Move? Just because the teeth are straight naturally or with braces it does not mean they will stay straight like that. Unfortunately, with age things move. Also, teeth have memory, after orthodontic treatment is completed, if the teeth are not retained in that position they want to move back to their initial position. Fortunately, the relapse is usually not great but if there was a tooth that was really rotated that tooth will be more likely to move. So How Do You Keep Your Teeth Straight “Forever”? To keep the the straight, ideally, retainers have to be worn full time the first year and at night after that. This protocol will minimize relapse. Some settling is expected.

What Kind of Retainers Are There? There are two types of retainers; fixed and removable. Fixed (also called permanent) retainers are placed on the tongue side of the front 4-6 teeth and stay there for few years if not longer. Overall periodontal (gum) health is the key to fixed retainers. Most teenagers are not capable of maintaining fixed retainers. Removable retainers are two kinds: the clear “Invisalign” retainers and wired Hawley retainers. The clear retainers look good, but they tend to be more fragile. The wired Hawley retainer is bulkier with its acrylic roof of the mouth coverage but allows for adjustments if teeth move and is sturdier. However, the best retainer is the one that is worn. That is the only way to ensure long lasting straight teeth.

Clear Upper Retainer

Fixed Retainer

723 North Beers Street Suite 2A Holmdel, NJ 07733

732-847-3065 www.holmdelortho.com

Fax: 732-217-3623 Email: holmdelortho@hotmail.com

Ocean Orthodontics

Wired Upper Hawley Retainer

To schedule an appointment, call 732-847-3065.

Dr. Sezer Olcay is not your typical orthodontist. In fact, it is not uncommon for her patients to keep in touch with her and actually form caring relationships. She has been practicing Orthodontics in Monmouth County for the past 12 years, dealing with discrepancies and misalignments of the teeth and jaw. The official name of the specialty is “Orthodontics and Dento-facial Orthopedics.” She adds, “It is not just correction of crooked teeth, but also facial/jaw bone problems, such as under and over bite issues.”

The County County Woman Woman Magazine Magazine The

Holmdel Orthodontics

www.TheCountyWoman.com www.TheCountyWoman.com

Practicing in Ocean Township for 11 years 804 West Park Avenue, Building A Ocean Township, NJ 07712

732-493-4747 www.oceanbraces.com

Fax: 732-493-4742 Email: oceanorthodontics@hotmail.com

Call For A FREE Consultation March/April 2017 May/June 2017

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Caregiver Burnout? Older Americans We CareMay AdultIsCare is ready to be yourMonth Holiday Relief!

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Day Care?

sing for flexible ommunity-based o institutional Care is the ideal lusive care and ng the day. re Centers pro, comprehensive tective setting. he morning and he end of the day. g a therapeutic the member in Care Centers from the burden allows those ork to continue oved one and needed break for caregiver. such services was has improved and federal prosupplement the waiver programs, Service Block Older Americans ns Affairs g-Term Care lzheimer’s Grants urrent sources to Care.

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Integrating Adult Day Care into the lives of both the member and the caregiver is an adjustment. It is often facilitated by family caregiver encouragement and facility staff assistance. Most families and members adjust within a few weeks. The structured routine of attending Adult Day Care Centers often helps the member from deteriorating both mentally & physically.

Submitted by:

(732)741-7363

for more information or to arrange a visit to

Tracey Wolfman,

“our home AWAy from home”

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Owner, Submitted by: We CareTracey AdultL.Care Wolfman

WE CARE ADULT CARE, INC. is an adult day care center whose purpose is to provide the highest quality of alternative care to all seniors.

We Care Adult Care

“Self-Care is not selfish. You cannot serve from an empty vessel” (EleanorBrownn.com) Union Square Mall 552A State Route 35 Red Bank, NJ 07701 (P) 732.741.7363 (F) 732.741.9188

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Tracey L. Wolfman a resident of Middletown for the last 40 years who always had a passion for senior citizens launched “We Care Adult Day Care” in 2000. Tracy is a Registered Nurse with a Master’s in Nursing Administration from Teacher’s College, Columbia University. She has spent the last 26 years working with the elderly population specializing in Alzheimer’s disease. Her dedication and knowledge have helped many people afflicted by Alzheimer’s disease and their family caregivers. Opening We Care Adult Care gave Tracey the opportunity to provide superior services to those families fortunate enough to utilize her services. A nurse, expert speaker, caregiver, and entrepreneur Tracey has provided a “Quality of Life” unparalleled by any other Adult Day Care Center in Monmouth County. ‘We Care’ was nominated and won the Small Business Success Award by the NJ Small Business Development Center, received Proclamations from Former Governor McGreevey and Senator Joseph Kyrillos for outstanding Service to the Community, Highlighted on News 12 New Jersey A New Jersey television station, Expert guest speaker on WS Radio-focus on seniors and has had numerous Newspaper articles written about Adult Day Care in local and regional papers and magazines. Professional Organizations: Tracey Wolfman • Member New Jersey League of Nursing and her fabulous • Member New Jersey Adult Day Care Association team at We Care • Member of the National Council on Aging Adult Care. • Serves on Brookdale Community College Entrepreneurial Excellence Advisory Board “Our hOme away • Serves on Brookdale Community College Business Management Advisory Board frOm hOme” • Monmouth University School of Nursing Advisory Board Member

No matter how skilled you have become in caring Tracey Wolfman, for your adult or elderly loved one withfounder health or We Care memoryof impairment issues,Adult there areDay times when you just needCare, a break, has even for few be hoursproud at a time, ajust lota to in order of to relax or to days. accomplish these Inpersonal fact, tasks. her Caregivers of loved ones with dementia or company was741-7363 recentlywith other to know more, call us at (732) disablingWant conditions—such as Parkinson’s disease, stroke, named one of the Jersey www.wecareadultdaycare.com and multiple sclerosis, to name a few—experience the Shore’s most satisfaction of knowing they areinnovative doing their best for their health care loved one. On the other hand,companies the caregiver may by also be the Asbury Park Press’ Small experiencing more negative and traumatic feelings, such as anger Business and frustration, thereby triggering potential Innovator of athe personal Year loss of emotional and physical health. Awards. Any full-time or part-time caregiver, whether they If younear are ora Monmouth living are living with the familyCounty membersenior or handling alone or with adult children, We Care offers caregiving responsibilities from a distance, is at risk for www.TheCountyWoman.com September/October 2012 everything from medical care, this burnout syndrome and should transportation, try to avoid the effects meals, and activities. of it whenever possible.

hould be considered. The e is important not only for caregivers who bring them. ion, activity, meals, nursfor the loved one, while aregiver. We also offer supmes a little hug will do and ounseling and referrals to Care offers a “quality of life” er in Monmouth County.

Symptoms of caregiver burnout may manifest in feelings of: • Depression Tracey’s goaland has anxiety always been to change •the Constant fatigue and exhaustion lives of seniors who aremental unnecessarily •institutionalized. Decreased interest in work and in social When she was a young nurse interaction first starting out, she worked at a large geriatric • A loss of productivity campus in Florida that had all the concepts — • A significant change in sleep and eating independent living, assisted living, nursing home, habits and adult day care all helplessness in one place. During • A sense of doom, and athis fear time, New Jersey had not yet offered assisted of death •living. Increased reliance on alcohol, prescription The month and of May is Older Americans Month medication other stimulants, to name a few! and the theme for 2017 is “Age out (OAM) Loud.” It’s all aboutway giving agingahead a new one The most effective of staying of voice, caregiver that truly reflectsiswhat older haveonto burnout syndrome to seek helpAmericans with caregiving say. This is a time to honor the contributions a regular basis and get sound advice from experiencedof past and current older our country.are professionals whenever youpersons feel yourtoresponsibilities OAM too is celebrated across getting great to bear alone.the country through ceremonies, events, and The good news is thatfairs. help is near at hand! Now is the perfect time to ensure the older An adult day care program such as We Care Adult folks in your care are living their best life. We Care is the most convenient, cost-effective community Care helps them to amaintain independence, resource for providing loved onetheir with the care, attention they need during the physical and andsupportive emotionalservices well-being. day,More away from thanhome. ever before older Americans We Carelonger in Middletown, which is areAtworking and engaging inopen theirMonday through Friday from 8:30and A.M. 4:00know P.M., the communities. Tracey hertostaff that members enjoy a full slate of appropriate recreational aging has drastically changed over the last ten activities, along with nurse wellness monitoring,

nutritious hot meals, social work support, rehabilitative therapies, podiatry, personal care and grooming services, door-to-door transportation, and more. Expert oversight by our interdisciplinary care team, which incorporates a geriatric nurse, social worker and professional activities director, enables our members to benefit from more Did you know that when stable physical health and enhanced memory care. At Older the same time, Americans the caregiver is ableMonth to organizewas his or her personal schedule moreineffectively consistently, established 1963,and only 17 whichmillion reduces theliving risk of caregiver burnout and increases Americans had emotional health and peace of mind. Adult day care reached their 65th birthday?is a win-win opportunity for all involved. About one third of these folks At half the cost of home care services, We Care Adult were living in poverty and Care offers the most affordable, advantageous blend of there were few programs toand services, support and socialization for the loved one meet their needs. his or her caregivers.



Fun Fact

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We This Caremonth Adult is Care interested parties years. the invites ideal time to recognize to ourwhat center forlooks morelike. information andcontact celebrate aging and to discuss how we can be of help with Thanks to people likeWe Tracey Wolfman, your caregiving situation. also offer a and her dedicated staff, older folks are complimentary day for any new member. able

to do that with their dignity in tact.

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May/June 2017 November/December 2016

Medical Professionals

Contraceptive Use: Which Option is Right for You? With so many safe and effective contraceptive options, each with their own pros and cons, it can be overwhelming to choose the best method. And depending on age, what works for women in their 20s may not be the right fit in their 40s. James P. McDermott, DO, a board certified ob/gyn at Ocean Woman’s Healthcare Group, part of Barnabas Health Medical Group, counsels countless women on various health issues, including contraceptive use.

Q: What are the most popular contraceptive (birth control) options? Dr. McDermott: Fortunately, there are more

options than ever before.

Birth Control Pills – The most popular option, birth control combination pills contain two hormones: estrogen and progestin. Typically, patients start with a lower dose estrogen pill, which produces lower side effects. Higher dose estrogen pills may cause weight gain, headaches and nausea. If taken as prescribed, birth control pills are 91% effective. But, women need to remember to take the pill at the same time every day.

“I present my patients with an overview of contraceptive options and take many factors into consideration to determine the best method,” says Dr. McDermott. “Age, health, lifestyle, childbearing plans and personal preference are all taken into account. A woman who is over 35 and is a smoker, for example, must avoid an estrogen/progestin birth control pill because it can be dangerous to her health. By learning about the options it becomes more clear what’s best.”

Over the years, the amount of estrogen in birth control pills has decreased significantly. In the 1980s, pills included 50 micrograms of estrogen and today, a low dose pill is just 10 micrograms.

Here, Dr. McDermott provides insight on contraceptives.

Depo-Provera – Taken by injection every three months, Depo-Provera contains progesterone only, and tends to have more side effects than birth control pills. This is not the best option for women who wish to conceive because it takes about 18 months for periods to become normal after stopping the Depo-Provera.

Q: Are contraceptives used only for birth control? Dr. McDermott: While the top reason women use

contraceptives is to prevent pregnancy, there are other uses. Contraceptives are also prescribed to treat certain disorders that cause heavy bleeding and menstrual pain, such as fibroids and endometriosis. Many teenage girls who suffer from difficult menstrual cycle symptoms can experience much relief and regularity by going on a low-dose birth control pill. I’ve also seen how it helps them with their self-esteem – they can get along with their lives just like every other teen. A low dose birth control pill can help some women in their 40s have a smoother transition into menopause.

Effectiveness: 91% Birth control pills are a good option for those who want to both prevent pregnancy and improve acne, bad menstrual cramps or other PMS symptoms.

Effectiveness: 94% Vaginal Ring – The ring, which provides a combination of estrogen and progestin, is inserted into the vagina and left in for three weeks. Then it’s taken out for a week, during the monthly period. After the period, a new ring is inserted. This cycle continues. The ring releases hormones that prevent ovaries from releasing eggs. Side effects are the same as the birth control pill. Effectiveness: 91%

James P. McDermott, DO Obstetrics and Gynecology Dr. McDermott is one of three physicians that practice in Ocean Woman’s Healthcare Group and is affiliated with Community Medical Center in Toms River. To schedule an appointment with Dr. McDermott, please contact: 602 Route 72 East, Suite 1 Manahawkin, NJ 08050 609.978.9870

About Barnabas Health Medical Group Barnabas Health Medical Group is a multispecialty group practice comprising highly trained and experienced world class primary and specialty care physicians. Barnabas Health Medical Group physicians provide compassionate and innovative cutting edge care for people at every stage of life at easily accessible facilities conveniently located throughout New Jersey. Backed by the vast continuum of resources throughout RWJBarnabas Health, our dedicated physicians and expertly trained supporting staff continuously strive for clinical excellence. For more information, visit www.BarnabasHealthMedicalGroup.org.

Birth Control Patch – The patch is 2 inches by 2 inches and resembles a beige square bandage. It’s applied to the skin – such as the lower abdomen - and gives off a combination of estrogen and progestin that prevents the ovaries from releasing eggs. The patch needs to be changed every week for three weeks, and then left off for a week during the monthly period. Effectiveness: 91% Long-acting reversible contraception (LARC) methods (IUD and birth control implant) Over the long term, long-acting reversible contraception (LARC) methods like the IUD and birth control implant, are highly effective in preventing pregnancy, last for several years, and are easy to use. Intrauterine Device (IUD) – The small, T-shaped plastic device is inserted into and left inside the uterus. The hormonal IUD releases progestin and is approved for use up to 3 to 5 years. The copper IUD, which does not contain hormones, it approved for use for up to 10 years. Benefits of the IUD: once it is in place, women do not have to do anything else to prevent pregnancy; it doesn’t interfere with sex or daily activities. In addition, the IUD can be removed for pregnancy. Side effects: non-hormonal IUD may cause heavier periods and more cramping; but hormonal IUDs can make your period irregular or generally may not get a period at all. Effectiveness: 99.2% Birth Control Implant – This very small flexible rod – about the size of a matchstick - is inserted under the skin of a woman’s upper arm by a healthcare professional. It releases progestin into the body and protects against pregnancy for up to three years. Effectiveness: 99.05% (Effectiveness statistics are according to the Centers for Disease Control and Prevention)

The County Woman Magazine

www.TheCountyWoman.com

May/June 2017

Medical Professionals

The Dreaded Bowel Preparation For A Colonoscopy… How Bad Can It Actually Be? Written by Jill Collier, MD Medical Director, Endoscopy Center of Toms River

our doctor has informed you that you need to have a colonoscopy. It may be for a routine screening due to your age or to investigate a problem, but regardless you know the dreaded bowel preparation will be needed. You may have heard horror stories from your friends and family and often it is the thought

of the bowel preparation, which stops patients from having this needed test. It is important for you to know that there are many preparation options and adjustments in timing that have made the bowel preparation for today’s colonoscopy much improved over that of the past.

Why do I need a Bowel Preparation?

The intent of the bowel preparation for colonoscopy is to remove all debris and stool from the colon so that your physician can have the clearest possible view of the colon. Any stool left in the colon will hinder your doctor’s ability to see small polyps and may lead to the need to repeat the exam.

Will I need to starve before the test?

What if I have questions or I take medications?

It is very important that you read all your directions thoroughly. Your doctor and their nurses and office staff are available to answer any questions. Your doctor will instruct you about which medications to take and which to hold. Diabetic medications may be adjusted, but typically blood pressure, heart or seizure medications are taken as usual. Some medications, like blood thinners may be held for up to a week before your procedure and some preps need to be prepared the night before so look at your directions before your scheduled date. Finally, you should realize that although the bowel preparation may not be the easiest part of your exam, it is certainly one of the most important. Your doctor and their staff are there to ensure that the preparation chosen is the right one for you and that you complete it properly, so that the important and needed colonoscopy can be completed as effortlessly as possible.. Jill Collier, MD, Medical Director, Endoscopy Center of Toms River

Visit www.GastroOfOcean.com

Starving is not required but you will be limited to fluids only for about 24 hours before your exam. These fluids do have nutrition and taste. You are allowed to drink water, broth, coffee, tea, Gatorade, fruit juices, soda, ice pops and Jell-O. No red fluids should be taken. There should be no pulp or sediment in the liquids. A small amount of milk added to your coffee or tea is allowed, as are sugar or artificial sweeteners.

Will I have to drink a nasty tasting laxative to prepare?

There are multiple methods to cleanse the colon and the majority doesn’t have a bad taste. Which preparation is chosen may vary depending on your health and your doctor’s preference. MiraLAX laxative is a colorless powder that can be dissolved into any fluid without leaving any taste or grit. Citrate of Magnesia is a salt solution, which can be diluted with other liquids to make it more palatable. Flavored buffered solutions like Golytely can also be utilized by prescription. Lastly the pill prep, Osmo-prep, can be taken in select individuals without any history of high blood pressure, kidney disease or seizures.

When will I have to drink the laxatives and can I work that day?

The timing of your preparation will vary with your scheduled arrival time, your doctor’s preference and your individual health needs. Typically for procedures scheduled before noon you will begin your preparation when you awaken the morning the day before your exam, starting your liquid diet with breakfast and taking the first dose of laxative about 10 am. For those patients with a procedure scheduled later in the day you may have what is called split dose prep. This allows you to have a solid breakfast the day before your exam and start your liquids at lunchtime. You will begin the laxative component of your preparation at five pm the day before the exam and you will awaken early on the day of your procedure to complete the second half of your laxative preparation. With the split dose prep you can easily work the day before your colonoscopy.

When do I stop drinking liquids?

Finally, because you will be receiving anesthesia for your examination, your stomach must be empty of all fluid and food for at least four to six hours prior to the exam. Those patients with a morning-scheduled procedure are not to eat or drink anything after midnight the night before the exam. Those with procedures scheduled after 1 pm, are not to drink or eat anything after completing their morning laxative.

PATIENT TESTIMONIALS “Staff here always receptive, pleasant and caring, including Dr. Collier, as always! Everyone was very attentive and efficient. It was my first time using Dulcolax and Miralax prep. It was easy to take and worked VERY well!” —Jane, 64, Brick “The medical staff was excellent. Dr. Collier has a great bedside manner and explained things very clearly. All staff double-checked and confirmed all of my information before the procedure. Very professional.” — Jeff, 49, Forked River

The County Woman Magazine www.TheCountyWoman.com

May/June 2017

Medical Professionals

Help Your Loved One Stay Connected

t is difficult to watch someone struggle to hear, but talking to them about it can be challenging. Hearing loss usually creeps up so slowly that a person does not even realize it is happening. Even though someone’s hearing loss seems obvious to us, that person may be in denial or reluctant to admit that they are having difficulty hearing the world around them. Hearing loss doesn’t just affect the person who has it. It also affects spouses, family members and friends.

Get Your Loved One To Bring Up The Issue After deciding when and where you will speak to your loved one about hearing loss, consider how you think he or she will react. One method of broaching the subject of hearing loss is by simply mentioning to that you have noticed that this person has recently avoided conversations or speaking on the phone. You can then ask if anything is wrong. Often, your loved one will mention that it has been harder to hear clearly. Be Patient During The Conversation Try not to become frustrated with your loved one, even if he or she denies having hearing loss. Avoid listing all the times you have noticed problems related to his or her hearing loss. This will quickly end the conversation and both of you will walk away angry.

Untreated hearing loss can cause a person to lose confidence, withdraw socially, become isolated or even depressed. What appears to be memory loss or dementia may be hearing loss. The right hearing aids can make an amazing different in their life. Helping them hear all the sounds of the world around them, the right solution will simply enable them to live their life to the fullest.

Know that many people with hearing loss realize their hearing ability has changed, but they are simply scared to admit it. With a patient and caring approach to this difficult conversation topic, most people will eventually acknowledge that they do have concerns about their hearing.

There are steps that you can take to encourage your loved one to seek treatment of their hearing loss… How You Can Help Hearing loss is often seen as a sign of aging and declining general health. However, this is frequently not the case. Hearing loss can happen to anyone at any age, or in any health condition. Choose The Right Time And Place To Talk Choosing the right time and place for a discussion about hearing loss is crucial. When you start the conversation about hearing problems, try to take the attention off of their hearing problems use “I” statements, like: “I am concerned about your hearing; it would make me feel better if you got it checked out. Although hearing loss can affect the entire family, the ideal first conversation should be one on one.

Show Compassion It’s common for someone to deny their hearing loss. It’s helpful to discuss how advances in technology have changed the way hearing aids look and perform. Because the idea of experiencing hearing loss can be daunting, it is important for you to give any support your loved one needs. Tell your loved one you are willing to do whatever it takes to help. Show your desire to help by offering to take the individual to have a hearing test. Suggesting the entire family have a hearing test at the same time is also a great option that can make someone feel less anxious. While talking about hearing loss can be challenging, it is necessary. Remember that you have the best intentions at heart for your loved one and your family. We’ve helped family members and friends, just like you, who want to share the gift of better hearing.

Medical Professional

The County Woman Magazine

For more information, please contact Dr. Jill Gordon at Professional Hearing Center • 732.982.4650 • www.DrJillGordon.com

www.TheCountyWoman.com

May/June 2017

Business Spotlight

Better Hearing Leads to a Better Life

r. Jill Gordon first became interested in the field of Audiology when she was just ten years old. At that time her brother was treated for vocal nodules by a speech pathologist. She adds, “His communication was limited to a pencil and notepad. Watching his frustration of not being able to communicate his thoughts inspired me to pursue a career in Communication Disorders and Sciences.” Ultimately, she obtained a Doctor of Audiology degree and her lifelong dream of receiving a degree from Columbia University and of owning her own practice has all come true. As the owner of the Professional Hearing Center, Dr. Gordon and her talented team provide comprehensive hearing health care services, ranging from diagnosis to rehabilitation for individuals of all ages. Dr. Gordon adds, “We are committed to helping each patient toward the goal of improved quality of life through better hearing. Watching people reconnect with their families and loved ones gives us all tremendous pleasure.”

MCW: What are the most common issues you see in your day-to-day practice? Dr. Gordon: Hearing loss is prevalent in almost two thirds of adults over the age of 70 and it remains undertreated. Patients wait too long to obtain hearing aids. Over the past several years, medical researchers have begun to piece together the links between hearing loss and cognitive decline that may ultimately lead to dementia. Though there are a number of possible causes of dementia in the elderly, preventive hearing care measures and more aggressive treatment of hearing impairment, which may include the fitting of hearing aids, can help keep the brain healthy and active.

MCW: What is the most rewarding part of your profession? Dr. Gordon: Bringing improved hearing and better communication to our patients’ lives is our passion. Seeing people reconnect with their families and loved ones is a tremendous pleasure for us. We strive to continue making such connections and are constantly motivated to do so by the joyful stories that our patients are experiencing through better hearing.

Jill Gordon, Au.D.,CCC-A, F-AAA

MCW: What is the most challenging part?

MCW: Tell us what happens during an Audiological Evaluation.

Dr. Gordon: It is important for patients to understand that hearing aids are not a “one size fits all” solution. Patients have their own particular communication needs and lifestyles. Every brain functions differently so what works for one patient may not work for the next. Patients also must understand that the fitting of amplification is a process. Often times they must return to our office for adjustments and counseling to insure the best results with hearing aids. Expectations must be managed and explained.

Dr. Gordon: This is the initial evaluation which will determine if a hearing loss is present, and if so, to detail the type and severity of it. Hearing impairment affects more than just your ability to hear — it affects your quality of life. Dr. Gordon stresses the importance of an accurate and timely hearing test. The hearing evaluation is just the beginning of your treatment, and it’s essential to setting your unique care plan in motion and taking action on hearing loss. Your in-depth hearing evaluation will help us craft a treatment plan that renews your ability to hear, allowing you to truly hear your best and live life on your terms. The evaluation will begin with a thorough review of your medical history. We will ask questions about your hearing, and examine your ears with a lighted instrument known as an otoscope. This is to make sure there’s no earwax or a foreign object obstructing your eardrum. Finally, you’ll be given a series of hearing tests to determine whether you have a hearing loss. The evaluation will provide insight into the cause of the hearing loss as well as provide guidance in making appropriate treatment recommendations.

MCW: What makes Professional Hearing Center different from other facilities like it? Dr. Gordon: For over 30 years, the staff of Professional Hearing Center has helped people improve the quality of their lives through better hearing. We enjoy getting to know each of our patients and by building relationships; we are able to customize the best solutions for their hearing needs. We have the expertise and state of the art equipment to diagnose your hearing problems and we will thoroughly explain our findings and recommendations to you and your family. If necessary, we will fit you with hearing aids that are appropriate for your loss and lifestyle, and we will give you the time and training you need to adjust to them properly.

CELEBRATING

YEARS In Private Practice

More than 42 million Americans have some type of hearing loss. The good news is that most of these people can be helped. Dr. Gordon and her staff believe wholeheartedly that better hearing leads to a better life. Bringing improved hearing and better communication to their patient’s lives is their passion.

The County Woman Magazine www.TheCountyWoman.com

May/June 2017

Medical Professionals Medical Professionals

In Vitro Fertilization Zika Virus and Fertility

For some, IVF provides the very best chances at successfully becoming pregnant.

What Every Woman Needs to Know

a parent. you feel youofmay struggle tosafety afford eliminate the possibility of Practice passing Enhanced on a genetic By by DrDr. Allen Morgan Precautions” and If suggests a few the following Allen Morgan possible multiple cycle treatments, you may disorder, such as cystic fibrosis, to their children. Morgan Fertility and Reproductive Medicine steps to staying proactive:. Allen Morgan Fertility and Reproductive Medicine, NJ choose a smaller practice, where you are We can also test for gender1.using PGD, Do not travel to an areawant with to Zika. more likely to with find Zika special discounts effectively allowing you to choose thesex sexpartner of your n vitro rying fertilization (IVF) isand a smart 2. If your is traveling to areas make sure to and use even to conceive planning on traveling? Here’s payment plans in some cases. child. choiceeverything for many you people condoms during sex. needsuffering to know about Zika virus before 3. Use Environmental Protection Agency (EPA)- registered insect repellent from infertility because it produces you buy those plane tickets. Zika virusAnother is a pandemic process to consider conjunction toinavoid mosquito bites. the highest success rates. If you’re Forpants more information, which is spreading throughout the western withhemisphere, IVF is preimplantation genetic screening 4. Wear long-sleeve shirts and to avoid contact with mosquitoes. considering IVF, you should have an (PGS). PGS is for anyone wishing to to control mosquitoes raising concerns for pregnant women and those trying call 732-363-4777 5. Take steps entering your homeor by repairing understanding of the clinical process, eliminate the possibility of having a child screens, doors, and windows. to conceive, leading fertility specialists to costs involved, and andprompting the decisions Visit www.MorganFertility.com with chromosomal abnormalities like Down launchin informative Individuals who have traveled to an affected area or have had intercourse involved each typecampaigns. of IVF cycle, syndrome, and may be recommended for with someone who has traveled to a Zika-impacted region, simple blood and such as embryo testing and freezing How the Virus Operates anyone experiencing recurrent miscarriages, urine tests can be performed by your fertility specialist or womens’ health options. The serious illness is spread from infected Aedes species mosquitoes someone who is older or whose ovaries physician to alleviate any concerns. to humans but can also be contracted through sexualdocontact, blood not work as well as expected, Egg Freezing The basics oforIVF are fairly straightforward. transfusions laboratory exposure if the virus is present. Researchers or someone with have multiple failed A woman’s eggs are removed from to thecross through suggestedmature the placenta is aiding the virus maternal- Just like There are no recommendations or policy statements from the American fertilitythetreatments. body and fertilized a laboratory fetal barrier. This in explains the lackenvironment, of nutrients and blood the also babytest forCongress of Obstetricians and Gynecologists (ACOG) or from the Society PGD,supply PGS can where growth can be evaluated, prereceives. gender in order to select thefor Assisted Reproductive Technology (SART) for women who choose to implantation testing (PGD/PGS – see below) sex of your child, if you so freeze their eggs for later use in order to prevent Zika exposure. To those Possible Effects women spending an extending period of time in regions with Zika, freezing can beThe performed, andknown viable effect embryos can be virus ischoose. most widely of the Zika Microcephaly, which eggs could give women a sense of security. This decision is a very personal selected for transfer intowhere the mother’s uterus is a lifelong condition the baby’s brain does not develop properly choice and should be discussed with a physician. for resulting implantation and growthsmaller into a head healthy in a significantly size than normal. Other include Once yourisks meet with bouncing baby physical girl or boy. When egg sperm miscarriage, deformities and or severe damageaoffertility the child’s nervous specialist and donors are used help the process, we refer to the system. have discussed the kind About Dr. Morgan: Dr. Morgan is widely recognized for exceptionally high IVF success rates process as third party reproduction. of IVF cycle you will with minimal use of fertility drugs. Dr. Morgan completed his fellowship in undergo, you should Reproductive Endocrinology and Infertility at The University of Kentucky There are several variations to the have a one-on-one basic IVF process that can increase meeting with a financial before opening his own practice in central New Jersey in 1993, where he chances of success, ensure genetic counselor to discuss the has helped over 3000 patients become parents. He is also a clinical professor at Jersey Shore Medical College, teaching OB-GYN residents since 1993. disorders aren’t passed on, identify costs of IVF. Out-ofHis expertise also encompasses advanced laparoscopic and hysteroscopic chromosomal abnormalities, shorten pocket expenses can be very surgery to preserve and enhance female fertility, treating conditions such as thePrecautions number of cycles required and and Prevention little if you have insurance endometriosis, ovarian cysts and uterine fibroids and polyps. cost less. Because the lifetime of the virus is unknown, anycoverage. person actively trying However, if you are to conceive should follow safety precautions to avoida self-pay contracting the virus. patient, costs can be For example, you may choose For more information, call 732-363-4777 or The Center for Disease Control and Prevention (CDC) issued “Level 2But finances quitehas overwhelming. preimplantation genetic diagnosis (PGD) should never keep you from becoming Visit www.MorganFertility.com along with IVF. PGD is for anyone wishing to

Concierge Fertility Care

MorganFertility.com

(732) 3612252

Lakewood . Ocean . Old Bridge The County Woman Magazine The County Woman Magazine

www.TheCountyWoman.com www.TheCountyWoman.com

May/Junel 2017 November/December 2016

Fashion

&Beauty

Summer Has Arrived And It Is Time For Some Fun In The Sun! During these hot summer months comfort is always key, along with looking fresh. We can help you stay cool and comfortable while embracing the latest looks.

Vacations, graduations, showers and parties galore—now you just need to find something to wear! This season capri pants and oversized, flowing tops

are all the rage. Whether they’re in the most saturated of colors or fun and vibrant patterns, such as florals and stripes, we have something that will be perfect for you. Along with the fashionable capri style, harem pants are a hit as well. Loose fitting and ideal for all occasions from a night out on the town to a friendly backyard get together, these are a wardrobe must! A loose and flowy style is truly ideal when trying to beat the summer heat, which is why we also have gorgeous silk floats. Lightweight and fun, you will look like you just stepped off the runway. If you are looking for dressy or formal wear, you have come to the right place for off the rack or custom orders. We specialize in Mother-of-the-Bride and Groom attire and will help you find the right cut, color and style to make you feel your best for your special event. Currently, we are running a 70% off selected evening gowns sale, be sure to stop in before they are all gone. When shopping at Lynne’s Fashion Boutique remember that we receive new items on a regular basis. This way we can ensure you will always find something different during each shopping trip. We carry designers that you will not find in department stores so be sure to shop early and often for the best selection!

Featured Above: An exclusive Montage evening gown by Mon Cheri with gorgeous sequin and lace details shown in Rosewood and also available in Gray.

Visit our website at www.lynnesfashionboutique.com to sign up for our informative newsletter and be sure to check out our Casual and Cool: Trackprint tipped hem Facebook page for special pop-up sales—it will change soft knit top by Clara frequently! Sun Woo paired with

My staff and I look forward to seeing you soon. Best wishes,

Lynne Goldberg

732-530-5443

Summer Hours: Sunday and Monday CLOSED Tues-Fri 10:30 am - 6:00 pm Sat 10:30 am - 5:00 pm

31 Church Street, Little Silver, NJ www.lynnesfashionboutique.com

white leggings.

Lynne Goldberg, Owner of Lynne’s Fashion Boutique, has been in the women’s retail clothing business since 1989, and her boutique has evolved and changed along with the times. Specializing in Mother of the Bride or Groom attire, she also carries a wide selection of casuals, sportswear and accessories that will allow you to dress well and feel comfortablefor everyday or any occasion.

Enter To Win

Enter to Win a Pair of Tickets to See a Great Show at two river theater! One entry per person. Entries will be accepted through June 30, 2017. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be included. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

The County Woman Magazine

Name: _________________________________________________________ Address: _______________________________________________________ City: _________________________ State: _________ Zip: _______________ Phone: ____________________ Email: _______________________________ Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012

Or Visit www.Facebook.com/TheCountyWoman to Enter Online! www.TheCountyWoman.com

May/June 2017

LifR eH C oacgh SpP ecialized eadin Pemoval rogram ermanent air R

25 21

Stop Existing Start Living: What’s With Hairs My Chinny-Chin-Chin? Results OfThe Aand Gap InOn Summer Reading Instruction

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Here’s the First Step

Submitted by Lorraine Fetherman, L.E., C.P.E. problem big. Our treatment will help PCOS (polycystic ovary syndrome). of these issues up While Some your child was catching on lost is too small or tooEmail Effect: Your child to the inability to grasp certain usand at uninhibited. can be addressed through medication and a doctor’s Licensed and Certified Electrologist you feel clean, carefree, self-confident skills, your child did not learn the new skills loses some of the information. advice. However, that doesn’t mean info@learningpressllc.com your hair issue will needed to be a proficient reader. Take advantage of the free consultation. o, you information noticed alearned few hairs can learn you Cause: to understand exactly how YOU end. We canwas help you inwith that. how to use your strengths We will explain in detail Information that stored for more how theinformation. process works for Analogy: An athlete joinsItheyour teamindividual again growing on your chin, cheeks during the school year. to your advantage. perceive all the events your life. wasAreas Hair Removal memory during theinschool year not and at a weaknesses needs. Everyone is unique in his or her Good news, ladies, after a long-term injury. Thetoteam membersbut we are all the same when it comes to the assessment, not Yourmastery perception life Electrolysis is defined be use applied to most facial and body level.ofTherefore, muchby ofcan it was lost.an attitudinal and/orA upper lip. memory situation, Cause: child’s working there’s actually a template whobut continued working already waywe want: permanent hair removal. label you, to identify what are color the color of lenses you are looking results isWHY!? not being utilized, which prevents Analogy: Anparts, athleteincluding: was ready to break Get a are looking through so that Now, in all• fairness, the color lenses you •ahead. Abdomen for lifeinformation that will help guide Eyebrows certain from reaching long- through. a personal record but took some time off. And maybe the hair on your head isofthinning, too? you can• change the you want these lenses were •developed by all 75% OFF COUPON linecolorofiflearning Chin today! term towards memory. Mastery occurs only when few hours during Call 732-477-9040 you happiness and athlete has to outcomes rebuild the skills and he startABikini The entertainment is endless with our bodies; it’sthe just responding to life’s events yourNow past experiences and • Legs for assessment and diagnosis • Upper lip information long-term memory. summer will enrich yourthis sheencountered. originally worked hard to build. fulfillment! Mention not all goodreaches entertainment. instead the of just reacting to them. Once you or have But imagine for of face ($195 value for $48.75) • Jawline & sides Permanent Hair Removal Analogy: Athletes need to continue child’s experiences the you realize you have a choice to during viewarticle a moment a life filled withwill less&stress, Life is meant to bethe an adventurous Hormones are answer Effect: Your score lower •child Breasts underarms and receive PRODUCING SUBSTANTIAL POSITIVE BENEFITS ON READING ACHIEVEMENT developing their athletic skills or they will world and the events in it through success (on your experience, NOT an existence! school year. Whether it is just an increase, a decline or more an off-balance, onhappiness, standardized tests the the As wellduring as the ears, parts of the nose, fingers, Monmouth/Brick different colored lenses, you can then terms), lose their full potential. Just of othersdoing moms today’s it islike yourtons hormones theintrick. As you know,love, gratitude, forgiveness, school year. toes, feet,Itetc. ELECTROLYSIS We have with: start success to play the game of life byyour yourfirst treatment, can men and women, many timesfind throughoutcompassion, our lives, goand fulfillment! Learning Press, LLC fast-paced world you probably PATHWAYS TO Effect: When your child returns We understand the embarrassment, selfwith a free Yourchoose child needed catch-up time throughon “changes” such of as puberty, breastown rules! all beCause: yours if you to break yourself the treadmill life, goingchildbirth, THE 21502 Locations: Hwy 35, Ste. 250 •and Dyslexics consultation. consciousness discomfort that comes to school, your child will start feeding, perimenopause, aging, etc. during the beginning of the dueRemember, lifewith is and will Cannot through the limiting beliefs youschool have year around and around at the menopause, same speed simple 2510 Belmar Blvd. 522 Brick Blvd. be combined Sea Girt, NJ 08750 hair. If summer. it is just cleaning your •theADD/ADHD Also, there affect hair off with a are lowcountless self-esteem to the information during with any other offer. By continue to up be whatever you choose And then unwanted youlost could design all day long, hardly able tomedications keepdue up. thatadopted. Wall, NJ 07719 Brick, NJ 08723 eyebrows or • clearing a beard, webe. can help. No hair appointment only. Either growth hair lossofasjust well, and health issues such for it to the life youashave always wanted! But whatand if, instead keeping CAPD location. Exp. 2/29/16 PRODUCING SUBSTANTIAL POSITIVE BENEFITS ON READING ACHIEVEMENT Mary Beth D’Antoni up, you could go at your own pace, every year in the United States, keeping up with the I amstep…accept Lorraine Fetherman, L.E.,•C.P.E. Undiagnosed challenged readers First yourself, owner of Learning Press LLC, of excited “Pathways thecelebrated Mind,”myEducator, Speaker stopping when Business you want to explore, constant changes in the health and beauty world. I amAuthor proud and to say Itojust 20th We have success with: Learning Press, LLC WHOis ARE WE?expert who bhairfree.com Mary Bethyou D’Antoni a reading has been active Stop in in theMarch field of education for thirty years. She year as an Electrologist 2015. I love what I your whole self! comparing slowing down because can, and 2150 Hwy 35, Ste. 250 • L.E., Dyslexics do. I ama one of the of lucky who looks forwardandinformation, holds a NJ K-12l-rteaching certificate. She earned Bachelor Artspeople Degree inFor Psychology a Master’s Debbie Matusas, C.P.E. more please visit: yourself to other people and begin to speeding up because you want to! Fetherman, “It’s a butterfly Sea NJ 08750 Lorraine • ADD/ADHD to going to work. I get to peopleReading feel better about Adjunct Melissa Epstein Girt,effect...” One of my two associates, she has been an Electrologist Degree in Education. She worked as a seventh grade Language Artshelp Teacher, Teacher, appreciate the gifts you have and then A lot of moms go through their themselves, feel more confident and less inhibited. I for over 17 years. She is a great asset to our practice and L.E., C.P.E. Serving Monmouth • CAPD Professor of Reading and is author of “Pathways to the Mind, “a reading program for students who have difficulty learning CPC, ELI-MP Licensed CertifiedCounties Electrologists: am passionate about what I do the people I help. & &Ocean her hear wonderful feedback all the give permission to be YOU. days rushed, 732-359-0241 fromfeeling traditional methods.exhausted, Her educational experience hasyourself involved concentrated work inand remedial, developmental andclients love her.•I Undiagnosed challenged readers Lorraine Fetherman I am always looking to learn more. I will be attending Debbie Matusas, time. She is very accommodating to our clients’ needs, know youD’Antoni have heard about enrichment areas for and kindergarten through Ms. has done extensive independent research frustrated, guilty, uninspired tocollege level Istudents. Debbie Matusas a 3-day Electrolysis Symposium in Quebec City this offering her services days, nights and weekends at our L.E., C.P.E. to students withthan learning Her program “Pathways to the Mind “is based on her in experience, and 732-766-5462 more information, please For also please visit: visit: personality assessments and the dorelated anything other the disabilities. “same old, Barbara Stoll August for many lectures and workshops our field. findings Brick location. Debbie continues her education, research on the of reading skills and has beenIrecognized throughout counties.attending workshops, seminars and lectures every year. also several lectures, workshops andOcean seminars Serving Monmouth benefits ofattend taking them soMonmouth that youand same old.” Butdevelopment this template allows www.LearningPressLLC.com & Ocean Counties

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January/February 2016 May/June 2017 July/August

Health ealth & &W W ellness H ellness

# 32

at 9am with Dharmini a beautiful Yoga TeacherThursdays Training Certification Open Flow Class and the First Saturday of “500 Hour Teacher the month for anYoga Essential Oils Session. Monthly Urban Zen class taking place the third Training Certification” Sunday each month. Beginning Inof January 2017 Check the “Maheshwari” website for details for the above services! Gail Cristelli

YOR - Yoga Of Recovery Workshop

Come to the information Informationcall session on Thursday November 17th For more Freehold Yoga 732-462-YOGA fromor6-7 and take a classwww.freeholdyogacenter.com with Gail immediately following! visit our website

Tuesday, May 2, 2017 6:30 to 9:30 Deepen your practice and your teaching skills: with Gail “Maheshwari” Cristelli

ThisYoga workshop is a precursor a series that’s about to begin. This Therapeutic Techniques: Prenatal,toYoga for the Spine, Woman’s Health,

is a wonderful opportunity to come see what it’s about ask any Yoga for Sports and Yogassage. questions you may have please check the website for details of this One on One Yoga: Design Specific practices to to meet students needs. wonderful program and register online! Yoga Philosophy: Energy Chakras, Prana Vayus, Koshas, Bhagavad Gita, Yoga Included in this workshop will be: Sutras and Spiritual Readings Restorative

• Mindful Movement Through Gentle Yogic Exercises • Various Forms of Breathing These teachings will be oneTechniques weekendtoa month for 12 Months and include Calm the Mind and Purify theYou Body will graduate in December 2017! • Deep Guided Relaxation (Yoga Nidra) • Meditation TechniquesYou can email Gail at gail@yogaflowllc.com and view her history at www.yogaflowllc.com. • Ayurveda & Yoga Tools to Recovery • Open Sharing (optional)

with aYoga Ashram weekend.

Sudasi every Thursday at 5:15

Check the website for time. Yogadates En and Espanol

conour Govinda See webpage www.freeholdyogacenter.com for the next Beginners Series New Daytime March, Classes! 2017 Beginner Starting Thursday GIRISH May 4th will at FYC! withbe Jagadamba Please register (Monica) 9:30-11 am online, 6 weeksspace $85.00is Please register online! limited!

See Website for details!

Please whywe we’ve beenbeen here more years! Comecome seesee why have herethan 3032years!

www.freeholdyogacenter.com • 732-462-YOGA OPEN CLASSES CLASSES OPEN

Mon-Thurs 9am 9am to to10:30 10:30 and and 7pm 7pm to to 8:30 8:30 Mon-Thurs Sat&&Sun Sun9am-10:30 9am-10:30Friday Friday9:45 9:45-11:15 -11:15 Sat

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YOGA FLOW WITH GAIL “MAHESHWARI” TUESDAY YOGA WITH DHARMINI 11:00am - 12:15pm EVERY Thursday at 7 THURSDAYS CHAKRA BALANCING YOGA CLASS 7pm MEDITATION MEDITATION Sat 8:30-8:50 2nd4th and8:30 4th–8:30 Sat 8:30-8:50 SundaySunday 2nd and 8:50– 8:50 Tuesday and Thursday 8:30 to 8:50 Tuesday and Thursday 8:30 to 8:50

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FREEHOLD FREEHOLD YOGA YOGA CENTER CENTER

33 West West Main Main Street Street Freehold, NJ 07728 Freehold, NJ 07728 www.freeholdyogacenter.com www.freeholdyogacenter.com

732-462-YOGA 732-462-YOGA May/June 2017 November/December 2016 November/December 2016

Medical Professionals

The Left Side of my Abdomen Hurts — Could it be Diverticulitis? Abdominal pain is one of the most common complaints patients have when they come to my office. There are many causes of pain in the abdomen and pelvis. If the pain is in the lower abdomen, and particularly if the pain is located on the left side, it may be a symptom of diverticulitis. Diverticulitis is the inammation of small out-pouchings of bowel called “diverticula.” Although many forms of diverticulitis are resolved with rest, temporary changes in diet, and antibiotics, some extremes cases may require surgery. Early detection and treatment is crucial in fighting this malady. Q: What are diverticula? What causes them? A: First, the “bowel” are the loops of intestine in your abdomen that digest food. All of us have a small bowel and large bowel (also called the colon). “Diverticula” are small sacs that form off the wall of the bowel. Although they can form anywhere along the intestines, the left colon is the most common location.

Q: How do you diagnose diverticulitis? A: A physical exam performed by a doctor can diagnose diverticulitis. A CT scan is often performed to see if the diverticulitis is mild and uncomplicated and can be treated with medications alone, or if it requires surgery. Early detection and treatment is crucial.

Nobody knows for sure what causes diverticula to form. One popular theory has to do with pressure from the muscle spasms moving food and stool through the bowels. Food enters the large bowel, where it continues to digest. By the end of the large bowel, the food is now considered stool and needs to be defecated. That is what we call a “bowel movement.” The colon has to produce lots of pressure to move heavy/dense stool through its long length. With that buildup in pressure over decades, small bulging pouches can form at weak areas of the colon wall. These small pouches are called diverticula. Once diverticula form, they do not go away.

Small diverticulum extending from the colon

Q: What is diverticulitis? How is it treated? A: When a diverticula becomes inflamed, it is called diverticulitis. The symptoms include pain, especially in the left lower abdomen, as well as fever, nausea, and change in bowel habits. Mild cases can be treated with antibiotics, a liquid diet for a few days, and Tylenol for pain. Severe cases of diverticulitis can cause the diseased bowel to scar down (called a stricture) and not let any stool pass. In some cases, a hole may form in the bowel (perforation), which can spill stool, acids, and bacteria into your abdominal cavity. In these cases, an abscess may form and requires drainage. In other cases, the diseased bowel can “stick” to the vagina or bladder and form an unnatural connection (called a fistula). In these severe cases, surgery may be required to repair (or remove) the diseased bowel and fix any additional complications.

Q: How common is it to have diverticula? A: Having multiple diverticula is called diverticulosis. There are no symptoms of having diverticulosis. This is rare in patients under 30 years old. But it is very common in patients over 60 years old. Diverticulosis is slightly more common in men than women. The stool in your colon moves from right to left. The stool in the left side of your colon is the densest and it is being held until the next bowel movement. This causes increased pressure in the left side of your colon compared to the right. Therefore most diverticula are found in the left side of your colon.

Q: What are the risk factors to develop diverticulitis? A: Smoking, diets high in animal fat and low in fiber, obesity, lack of exercise, and advanced age are all risk factors. Other risk factors include medications such as steroids, opiate painkillers, and non-opiate painkillers (such as aspirin, ibuprofen, and naproxen).. Q: If I have diverticulosis, can I prevent having diverticulitis? A: To prevent diverticulitis, doctors often recommend maintaining a healthy weight, exercising regularly, and not smoking. High-fiber foods with lots of water can also help decrease the risk of diverticulitis. Q: What about avoiding nuts and seeds? A: In the past, it was thought that foods which contained indigestible particles such as nuts, fruits with very small seeds, and popcorn caused diverticulitis. The thinking was that these tiny nuts and seeds can fall inside a diverticula and cause inflammation. However, a recent large study has shown this was not the case, and patients who ate popcorn and nuts did not increase their risk of developing diverticulitis. That being said, many patients who have had multiple bouts of diverticulitis believe these types of food are triggers.

If you have additional questions or would like more information, please consider further discussion with your primary care doctor or gastroenterologist. Call our office at 732-244-0777 and our staff can assist you. As always, contact our office where our staff will be more than happy to assist you.

About The Author...

Dr. Cyrus Khorrami is an Ocean County native who attended kindergarten through twelfth grade in Toms River. He is a graduate of Temple University Medical School and completed his radiology residency at Cooper University Hospital. Dr. Khorrami completed a Cross Sectional Imaging Fellowship at Johns Hopkins Medical Center. He has returned to Toms Ricer to work with his family as Medical Director of Toms River X-Ray, CT, and MRI Center.

732-244-0777 • PET/CT • Diagnostic X-Ray • Ultrasound • Digital Mammography • CT Scan • Nuclear Medicine • High Field Open Bore MRI • Bone Densitometry

Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 Cyrus Khorrami, M.D.

Tel: 732-244-0777 • Fax: 732-244-1428

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PARVIZ KHORRAMI, M.D. Founder CYRUS KHORRAMI, M.D. Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

EXPERIENCE & EXPERTISE you can count on. May/June 2017

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UROLOGY GROUP OF CHOICE Treating patients with compassion, dignity, mutual respect, and trust.

SPECIALIZING IN: • Adrenal Cancer • Benign Prostatic • Hyperplasia (BPH; enlarged prostate) • Bladder Cancer • Bladder Control Problems • Erectile Dysfunction (impotence) • Female Sexual Dysfunction • Hematuria • Interstitial Cystitis • Kidney Cancer • Kidney Stones • Male Infertility

• • • • •

Pediatric Urology Peyronie’s Disease Prostate Cancer Prostatitis Sexually Transmitted Diseases • Testicular Cancer • Testosterone Deficiency • Upper Tract Tumors • Urethral/Penile Cancer • Urinary Incontinence • Urinary Tract Infection • Varicocele Also performing: • Vasectomy • Robotic & Laparoscopic Surgery

HAMILTON 1374 Whitehorse Hamilton Sq. Rd. Hamilton, NJ 08690

The doctors of University Urology Associates of New Jersey have been recognized by fellow medical pracitioners to be among the best urologists in the Garden State again this year.

The Incontinence Care Center @ UUANJ offers patients a full range of treatment options for urinary incontinence.

HOWELL 2364 Route 9 South Howell, NJ 07731

Men’sHealth @ UUANJ is a program we offer that specializes in treating Men’s Urological Health needs.

FREEHOLD 495 Iron Bridge Rd. Freehold, NJ 07728

TOMS RIVER 20 Hospital Drive Toms River, NJ 08755

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May/June 2017

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Meet The Doctors Of University Urology Associates of New Jersey Mukaram Gazi, MD, FACS Dr. Mukaram Gazi, the founding member of UUANJ, graduated from the University of Miami School of Medicine and completed his post-graduate training in urology at UMDNJ Robert Wood Johnson Medical School (now known as Rutgers RWJ Medical School) in New Brunswick, NJ. In practice since 2003, this exceptionally skilled, minimally invasive surgeon treats the full range of urinary tract and male reproductive disorders—from no-scalpel vasectomies, erectile dysfunction, and urinary incontinence to state-of-the-art robotic surgery for prostate cancer and enlarged prostate (BPH). Dr. Gazi is devoted to his patients, treating them like family in a compassionate and caring manner. He is board certified in urology, has advanced training in sub-specialties such as uro-oncology and pelvic floor reconstruction, as well as pediatric urology. He is currently an Adjunct Clinical Professor at Fox Chase Cancer Center and Clinical Assistant Professor at Rutgers Robert Wood Johnson Medical School. Dr. Gazi’s background and expertise, combined with honest communication, have earned him recognition as one of America’s Top Urologists by Consumers’ Research Council of America and Castle Connolly Medical, Ltd., and again this year as a Top Doctor by New Jersey Monthly.

Parvez Mahmood, MD, FACS Dr. Mahmood has been in practice in Ocean County since 1974. He received his training in New York City at Mount Sinai Hospital, New York University Medical Center, Bellevue Hospital Center and Memorial Sloan Kettering Cancer Center. He is currently an Adjunct Clinical Professor at Fox Chase Cancer Center and Clinical Assistant Professor at Rutgers Robert Wood Johnson Medical School. Dr. Mahmood is board certified in urology and is a Fellow of the American College of Surgeons.

AlexanderGotesman, Gotesman,MD MD Alexander Dr. Gotesman earned his medical degree from the State University of New York at Stony Brook and completed his urology residency training program at Mount Sinai Medical Center in New York in 2005. After graduation, Dr. Gotesman completed five years of clinical research in Urology and he currently specializes in adult and pediatric ambulatory urology. He maintains strong affiliations with many local and national medical societies and is a member of the prestigious Alpha Omega Alpha medical honor society. Dr. Gotesman has received several awards and recognition for his patient-centered care philosophy. He Joined UUANJ in 2012.

WHAT IS A UROLOGIST? A urologist is a physician who has been trained to treat disorders of the male and female urinary tract (bladder, ureter, kidney, and urethra) and the male reproductive system. Urologists encounter many issues and must have knowledge of internal medicine, pediatrics, gynecology, and other specialties as they are used regularly. Urology is classified as a surgical subspecialty. A urologist with advanced qualifications in surgery may be a Fellow of the American College of Surgeons (FACS).

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May/June 2017

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Meet The Doctors Of University Urology Associates of New Jersey Imani Rosario, MD Dr. Rosario earned her medical degree from the Georgetown University School of Medicine and completed her post-graduate training in urology at Rutgers New Jersey Medical School. After completing her training, Dr. Rosario was appointed Assistant Professor of Surgery in the Division of Urology at Rutgers New Jersey Medical School. In this position, she was responsible for training and teaching medical students, general surgeons and urologists in training. Dr. Rosario is Board Certified by the American Board of Urology. She joined UUANJ in 2016.

HAMILTON 1374 Whitehorse Hamilton Sq. Rd. Hamilton, NJ 08690

HOWELL 2364 Route 9 South Howell, NJ 07731

Bob Peterson, DC, PA-C Mr. Robert Peterson is a retired Chiropractor and has been a Physician Assistant for 18 years. Mr. Peterson has been working with UUANJ for the last six years. He has been an Adjunct Associate Professor at Mercer County College for 10 years, teaching Biology, Pathology and Anatomy and Physiology, and an Assistant Professor at the Philadelphia University Physician Assistant Studies Program. He has also mentored other Physician Assistants and Licensed Practical Nurses. Bob joined UUANJ in 2011.

FREEHOLD 495 Iron Bridge Rd. Freehold, NJ 07728

TOMS RIVER 20 Hospital Drive Toms River, NJ 08755

“ The staff at University Urology have helped me and my family get through the most difficult time in my life. I had a biopsy after my PSA test came back abnormal. My wife and I were devastated to hear that I had prostate cancer. The doctors and physician assistants were very caring and knowledgeable. They gave me all my options and discussed the pros and cons of each treatment option. They walked us through the entire process and care plan and provided us with all the literature so we could refer back to it when needed. I couldn’t ask for a better team.” — B.B Howell, NJ

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For Appointments (609) 581-5900 (732) 928-5300 UUANJ.COM May/June 2017

Medical Professionals

Welcome To Our Practice Our goal at High Performance is not only to get you better, but to educate our patients in a comfortable, pleasant environment. We say that we are ‘one-stop shopping’ and it’s true.

Diabetic care, wound care, athletic injuries, trauma, and routine care… we do it all here. We treat patients of all ages. We always try conservative treatment methods first, before Dr. Stacey Paukovitz any surgery is discussed. We pride ourselves on being friendly and efficient. When a patient calls with an emergency or for a same-day appointment, we will see them immediately. We also don’t have to send patients out for x-rays, orthotics, or casting; that’s all done on-premises. I have an extensive sports background, playing Division I women’s basketball at Fordham University, therefore I understand the psyche of an injured athlete and what it takes to get them back to their activity physically and emotionally. We see a lot of local youth athletes and adults of all ages. At High Performance, we are dedicated to providing the best and most current care for our patients. This is accomplished by being familiar with the latest technology and treatments available. Unique to our office is the

the most current class IV (MLS) laser to treat injuries noninvasively. Our orthotics are made from a unique pressure analysis of your foot during the gait cycle with Footmaxx scanning. 20/20 Digital X-rays are also available on the premises to aid in an immediate diagnosis. New advances in foot and ankle surgery are constantly evolving. Local and national meetings, professional periodicals, surgical representatives, and discussion with colleagues helps our practice stay current. Our profession has become the ‘go-to’ for ANY foot and ankle issues. Years ago, podiatry was viewed as routine care only. We are trained SPECIFICALLY in foot and ankle surgery and are the experts. Our training includes rotations in all fields of medicine, with a concentration on the lower extremity. We are certified by the American Board of Foot and Ankle Surgery. In my 17 years of practice, I had a vision of the type of practice I would be proud to call my own. We are very dedicated to our patients. I am lucky to have Tania as my office manager who also has 15 years of experience in the field. Patients often comment on how friendly and comfortable it is in the office. That’s huge for our practice – the atmosphere is important to a practice’s success. I am also closer to home, so that is huge for me and my two daughters. They motivate me every day to be the best I can be.

Visit www.highperformancefootandankle.com

Our mantra is “Compassion… Comfort… Convenience…”

1903 Atlantic Ave., Suite 3 • Manasquan, NJ 08736

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Medical Professionals

Laser Vaginal Revitalization With The MonaLisa Touch®

effects on one’s quality of life and personal relationships.

ccording to the North American Menopause Society, as many as 45 percent of post-menopausal women suffer from vaginal atrophy, which causes symptoms that severely detract from their quality of life and intimate relationships. For over 30 years, Dr. Sutherland has worked with CO2 lasers in many gynecological treatments and is the first doctor in Monmouth and Ocean Counties that is trained in the MonaLisa Touch® application, a minimal-invasive treatment for woman that treats problem vaginal symptoms such as dryness, itching, irritation, burning and painful intercourse.

How Does MonaLisa Touch® Procedure Work? The MonaLisa Touch® is a minimally invasive procedure that uses C02 fractional laser technology to reverse vaginal atrophy and laxity, often caused by hormonal changes in pre- and post-menopausal women. The laser is inserted into the vagina and laser pulses stimulate new collagen production in the vaginal wall. Laser vaginal revitalization naturally increases blood flow and lubrication to help improve the natural function of the vagina.

Call today for an appointment or for more information! 732-914-1919

What to Expect During the Procedure?

MonaLisa Touch® vaginal revitalization is an outpatient procedure that lasts less than 30 minutes. Three sessions are recommended to achieve the best results. Laser vaginal revitalization is not painful, but an anesthetic cooling cream can be applied before the treatment to reduce discomfort. Patients should refrain from sexual activity for two days following the procedure, but can otherwise resume their normal routine. MonaLisa Touch® received FDA approval in late 2014 and launched in March 2015. www.monalisatouchnorthdover.com The procedure, which is typically three treatments spaced six weeks apart, has been met with excellent results in Europe, Australia, and South America, where MonaLisa Touch® has been performed on thousands of patients. One simple treatment lasting only a few minutes, without pain, side effects or recovery time, can give that tissue the elasticity it once had, with positive

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Medical Professionals

Quit Smoking, Live Longer

Ocean Hematology & Oncology Center for Cancer & Blood Disorders

Submitted by Sarah J. Easaw, MD, FACP

Cigarette smoking is injurious to health…It is written right on the package itself. Then why do 45 million adults continue to smoke? Maybe they don’t know how negatively cigarettes can affect your health. The number of smokers has gone down consistently in the last few decades. In 1965, 42% of the population smoked; it is decreased to 19 percent by 2010. This is due to the increasing awareness about the adverse effects of smoking. Nineteen percent is still a significant part of the population. Tobacco-related illnesses are a major cause of death in adults. • Why do people smoke? Most people start smoking at a young age. 1 in 3 male and 1 out of 5 female high school students used some form of tobacco, based on a survey in 2009. Often, the habit is started due to peer pressure, to impress people who are smokers. The tobacco industry also spends millions of dollars on marketing that attracts youngsters. Once started, smoking is difficult to control. Nicotine is a very addictive substance. It gives a pleasant feeling by working on the brain cells, altering the chemistry, making the person want to smoke more. The habit-forming potential of nicotine is similar to that of drugs that can cause addiction. Smokers develop emotional and physical withdrawal symptoms when attempting to quit. So even when someone wants to quit smoking, the process becomes very difficult. • What are the diseases that are related to smoking? Heart disease, atherosclerosis, lung disease (COPD, Emphysema), vascular disease (blockage of arteries), stroke, cancer… the list goes on. Heart disease is the number one cause of death in the Unites States. Smokers are at high risk of getting heart attacks and of sudden death from heart disease. Smoking especially damages the lining of the lungs, resulting in chronic lung diseases such as COPD. COPD is the fourth leading cause of death in the US. There are 12 million people in the US suffering from COPD and 75 percent of those cases are related to smoking. The risk of developing COPD is related to the number of cigarettes smoked and the duration. • What are some of the cancers that are related to smoking? Smoking accounts for 30 percent of cancer related deaths in the U.S., and causes 80 percent of all lung cancers. The risk of developing lung cancer is also proportional to the number of cigarettes smoked in one’s lifetime. Smoking can also cause cancers of the throat, mouth, nasopharynx, larynx (voice box), esophagus and urinary bladder. Cervical cancer and pancreatic cancer are also linked to smoking. • I was already diagnosed with cancer; what is the point of quitting now? This is very common attitude of smokers when they are hit with a diagnosis of cancer. Actually, the treatment of cancer will be more difficult if a person continues to smoke. Side effects such as nausea, mouth sores and loss of appetite are more pronounced in those who choose to smoke than those who decide to quit.

Compassionate Care, Close to Home  We offer a full range of Hematology and Oncology services.  We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner.  Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions.  We have a highly qualified, experienced and compassionate staff.

732.961.0010

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The following is an excerpt from cancer.net, the official website of American Society of Clinical Oncology:ASCO, on smoking cessation:

Easily Accessible Location!

MYTHS ABOUT QUITTING SMOKING

1255 Route 70, 31S

Myth: Smoking is a personal choice. Fact: Although more than half of all Americans who ever smoked quit, tobacco contains the addictive chemical nicotine, and many people experience nicotine dependence for a long time after they start smoking. Myth: Smokers can quit by themselves; a doctor’s advice isn’t needed. Fact: Doctors provide support, information and any necessary drug therapies to help people to quit. Myth: Most smoking cessation treatments have a low success rate. Fact: Although very few people successfully quit smoking without any medication or other support,

there are treatments that can significantly improve smoking cessation rates. Among people with cancer, quit rates often exceed 50 percent.

Near Exit 88 on GSP

Myth: Quitting smoking is not helpful for a person diagnosed with cancer. Fact: Quitting smoking can improve the results of treatment and a person’s overall health, survival rate and quality of life.

Accepts Most Insurances. Affiliated with Kimball Medical Center and Community Hospital Access to Clinical Trials.

Myth: Quitting smoking is too stressful for patients undergoing cancer treatment. Fact: Although nicotine dependence is hard to break because the withdrawal process can be uncomfortable, the benefits of quitting smoking outweigh the discomforts.

A variety of treatments and resources are available for people who want to stop smoking, including medications and counseling. Your likelihood of successfully quitting is greater if you use a comprehensive plan that includes steps such as setting a quit date, developing strategies to deal with smoking triggers, and building a network of support. Talk with your doctor about which approach may work best for you.

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Lakewood, NJ 08701

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Sarah J. Easaw MD, FACP

Diplomate of the American Board of Hematology, Oncology & Internal Medicine

May/June 2017

Medical Professionals

Suffering From Pelvic Pressure And Difficulty Eliminating? Dr. Paonessa helps to make sense of your symptoms. Are you a woman who has had a vaginal delivery that resulted in birthing trauma such as forceps delivery, vacuum delivery, tearing with vaginal delivery, or episiotomy? Perhaps you have a history of constipation, straining with bowel movements, or have had prior gynecologic (hysterectomy) or rectal surgeries. If so, there is a possibility that you can be suffering from weakening of the pelvic floor muscles because all of the above are common causes of pelvic floor disorder (PFD). A common form of PFD is a rectocele. What is a rectocele? A rectocele is a bulging of the front wall of the rectum into the back of the vagina. A rectocele is caused by the thinning of the rectovaginal septum. The rectovaginal septum is the tissue between the rectum and the vagina. This occurs secondary to weakening of the muscles of the pelvic floor. Other pelvic organs that may bulge into the vagina are the bladder (this is called a cystocele) and the small intestine (called an enterocele). All of these disorders are classified as forms of pelvic floor disorder (PFD). What are the symptoms of a rectocele? A majority of patients who suffer from a rectocele have no noticeable symptoms. When symptoms are present, they are classified as either rectal or vaginal. Women who experience rectal symptoms may be having a difficult time evacuating during bowel movements. Some women actually need to press against the back wall of the vagina or the perineal body (the area between the vagina and the rectum) to have a bowel movement. There are women who even have to manually remove the stool from the rectum. Those who experience vaginal symptoms may have a bulge or a fullness in the vagina, protruding of the vagina, and/or discomfort during sexual intercourse. Many women often have a combination of both rectal and vaginal symptoms. A symptomatic rectocele may lead to excessive straining, an urge or need to have multiple bowel movements, rectal pain, fecal incontinence, and/or stool trapping in the rectocele that will seep out of the anus later on during the day. Significant stool trapping in the rectum leads to an increased urge to defecate, especially when standing. A rectocele can usually be diagnosed by taking a complete history and having a physical examination by your doctor. In many cases further testing will need to be done. There are special x-rays, including defecography, barium enema, and pelvic MRI/defecography, that may be performed to help assess the degree, severity, and size of the rectocele. How is a rectocele treated? A rectocele should only be treated when symptoms are significant and interfering with a woman’s quality of life. There are medical and surgical treatment options available. As with any treatment, your physician will review all of the options and let you know the best option for your condition. Board-certified in general surgery and proctology and a fellow of the American College of Osteopathic Surgeons, Dr. Paonessa specializes in colon and rectal surgery. She has been in practice for 13 years. She completed her colon and rectal surgery fellowship at Lehigh Valley Hospital in Allentown, PA. She is co-editor of the textbook Surgical Treatment of Hemorrhoids, 2nd edition. Dr. Paonessa believes in patient-centered care and preserving each patient’s independence, well-being and dignity. She provides the latest, up-to-date treatments and tailors each plan of care to the individual patient’s needs. Call 732-282-1500.

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Most patients can be treated with medical management. Like other rectal conditions, it is very important to have a good bowel regimen to avoid constipation and straining during bowel movements. By doing this, it will allow for softer stools, which eliminates straining during bowel movements and avoids stool trapping in the rectocele. Another treatment is strengthening the pelvic floor muscles with exercises called Kegels. Biofeedback is a specialized form of pelvic floor training that can be done as an outpatient. Surgical treatment will only be considered after the medical alternatives have not been successful. There are three different surgical approaches used to surgically repair a rectocele: abdominal, rectal, and vaginal. Your surgeon will determine which approach is best for you. Surgery for rectocele is to remove the excess tissue that comprises the rectocele and to strengthen the wall of the vagina and rectum. Colorectal surgeons are trained to diagnose and treat rectoceles and other forms of PFD. Dr. Paonessa is a fellowship-trained colorectal surgeon who has been treating women with rectoceles and PFD for over 13 years. Her approach is conservative management of a woman’s symptoms. Surgical intervention is reserved only for those women whose symptoms cannot be controlled with medical/non-surgical management. Most women exclaim that they cannot believe they waited so long to seek treatment and relief of their symptoms, especially since treatments are quite simple. Women who have received treatment for their symptoms of rectocele/PFD have improved quality of life. The anxiety and social stress and/or isolation associated with the symptoms caused by a rectocele/PFD can be eliminated. If you feel that you may be experiencing any of the symptoms discussed about rectocele/PFD, call Dr. Paonessa’s office today to schedule an appointment for a consultation.

Colon and ReCtal SuRgeRy

Board Certified in General Surgery and Proctology • laparaoscopic surgery • colonoscopy • anorectal surgery • abdominal/pelvic surgery • fecal incontinence • pelvic floor disorders • endoanal/rectal ultrasound • office proctology • anorectal manometry/physiology 2101 Route 34 South, Suite H Wall, NJ 07719

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Phone: (732) 282-1500 Fax: (732) 282-1501

Office Hours: M-F 9AM to 5PM

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Medical Professionals

So I Have DVT? (Deep Venous Thrombosis) Hi friends, Today, I am going to talk to you about prevention, and the guidelines that physicians have to practice in prescribing the various methods of prevention. DVT is a condition where there is a clot formation in the deep veins, largely in the legs, and the pelvic veins. The arm veins are occasionally affected as well. The reasons for this vary from patients who are immobile and bedridden, temporarily immobile due to acute illness requiring hospitalization, air travel, surgery, and trauma. These situations can be aggravated when patients have coagulation abnormality, which is genetic and inherited. In such patients, DVT can be caused without any aggravating conditions. The important reason for treating this condition is the risk of Pulmonary Embolism (“PE”), which can be fatal when acute. Chronic recurrent PE can cause decreased pulmonary function and pulmonary hypertension. DVT in the deep veins of legs can also create prolonged suffering in causing swelling, venous hypertension, skin changes, and ulcer in the leg. These above reasons are why it is not only important to diagnose and treat the condition when present, but also take precautions to prevent it. There is a general push to administer prevention for every patient, regardless of risk. As a result of this, many patients receive unnecessary therapies, which not only do not provide the benefits desired, but cause complications. The guidelines provided by ACCP are evidence based, include new innovations, and provide more than 600 recommendations for prevention, diagnosis, and treatment of venous thrombosis. New evidence-based guidelines form ACCP recommends considering an individual patients’ risk of thrombosis when deciding for or against use of preventive therapy. These guidelines are published in the February 2012 issue of the Journal and focuses on risk stratification of patients, namely a patient’s risk for DVT as opposed to the patient’s risk of bleeding from prevention therapy. These recommendations consider various major clinical areas such as medical, non-orthopedic surgery, orthopedic surgery, pregnancy, cardiovascular disease, atrial fibrillation, stroke, long distance travel, and pediatrics. Long Distance Travel Developing a travel related DVT is unlikely in general. Many factors increase the risk, according to the guidelines. These are: previous DVT, known thrombophilic disorder, malignancy, recent surgery, trauma, immobility, estrogen use, pregnancy, sitting in a window seat. Recommendations for patients with increased risk include: frequent ambulation, calf muscle stretching, sitting in an isle seat if possible, and use of belowknee graduated compression stockings. There is no definitive evidence to support that dehydration, alcohol intake, or economy class seats increase the risk for DVT from long distance travel. There is a new surgical modality used to treat DVT. In the July/August issue, I will explain the new treatment using IVUS, Intra Vascular Ultrasound. IVUS shows a crosssection of both the interior, and the layers of the artery wall itself, which will help with the process of curing DVT..

Love Your Legs Again!! Vein Center for Women

Schedule appointments “24/7” www.VeinCenterForWomen.com Girija Surya, M.D.

Board Certified in Thoracic & Cardiovascular Surgery East Brunswick Plaza Hill • 646 Rte. 18 Bldg. A #101 East Brunswick, NJ 08816

New Satellite Offices

Princeton 21 Jefferson Place, Raymond Rd. Princeton, NJ 08540

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PACE Program

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Hypnosis for Women Professional Hypnosis & Coaching Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 732-270-0080 www.HypnoForWomen.com

Health

Wellness

Tweak Your Mind to Tweak Your Body . . . It’s Never Just About Food Almost every weight loss client says, “I know what to do; I just can’t do it.” It seems simple enough to drop some pounds and inches: Eat wholesome foods in the right amounts and move more. But if it’s that straightforward, why are so many Americans overweight or obese? It’s never just about food. At a conscious level, most people know what to do; but old patterns and beliefs are powerful and they become so embedded that it’s often challenging to move beyond them. Hypnosis and coaching can help you develop a better mindset and address weight management challenges at a deeper level. You might expect a hypnosis practitioner / wellness coach to tell you that with the right tools and techniques, weight management is easy. Even with this empowering approach, it takes work; but after a short while, being on a healthy path begins to feel natural.

You may not be aware of the ways you’ve been thwarting your own efforts. Following are some blocks to be aware of, and actions you can take now to help you move forward: • Think about some of the negative self-programming you’ve done over time concerning your appearance, weight, inability to stay on track, and so on. By constantly putting yourself down, doubting yourself, and making excuses, you’ve programmed yourself to expect failure. Do any of these

Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification is complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

statements sound familiar? “I can never keep weight off.” “Almost everyone in my family is heavy; it’s in my genes.” “I don’t have the time to shop and prepare healthy meals.” “There’s no time to exercise.” “I have no control.” “I want to eat what I want to eat.”

• Write down negative statements you’ve been repeating to yourself. Where do you think they come from? Do they serve you well? Challenge them. Replace the statements with empowering beliefs, and write those down. Post them in places

Hypnosis For Women ❀ ❀ ❀ ❀

Weight Control Smoking Cessation Relaxation/Comfort Fear Release

where you’ll see them. Repeat those affirmations to yourself frequently and with conviction – and let those strong feelings flow through every part of you. Changing your self-talk is just one step, but it’s a necessary step. • Learn to recognize and deal with your emotions appropriately. Food isn’t meant to be a way to deal with stress, anger, sadness, boredom, loneliness, or any other emotion. And eating isn’t meant to be a hobby. If your friend says, “I’m feeling so bored,” would you suggest she entertain herself by eating a few slices of pizza? Hopefully not. You’d probably encourage her to find something to do. Food is for fuel. Period. Put good fuel in your body, in the right amounts, and you’ll be rewarded. Start paying attention to your feelings and the messages they’re conveying. Give yourself what you really need. If you think you’re hungry, put one hand over your heart and one hand over your belly, and ask yourself, “What is it that really needs filling?” Again, it’s never just about food.

If you would like personalized assistance to help you move forward, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

Make Your Mind Work FOR You – Instead of Against You!

PROFESSIONAL HYPNOSIS AND COACHING SERVICE ❀ ❀ ❀ ❀ ❀

Focus/Concentration Sleep Improvement Studying/Testing Lifestyle Changes Interviewing/Auditions

❀ ❀ ❀ ❀ ❀

Athletics Public Speaking Flying/Driving Socializing Confidence

Make Your Mind Work For You – Instead of Against You

732-270-0080 • www.HypnoForWomen.com 1541 Rt 37 East, Suite E, Toms River, NJ 08753

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May/June 2017

Medical Professionals

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May/June 2017

Adult Community

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May/June 2017

Specialty Cakes & Chocolate Novelties

Wedding Cake Trends for 2017! To a certain extent, wedding cake trends are predictable. For starters, the most traditional white tiered cakes never go out of style. And while other trends change year by year, you can anticipate them by watching wedding dress trends. Weddings tend to hold a theme and, consciously or not, many brides’ dresses are reflected in their choice of cake. But there are also, every year, cake trends that are trendy because… well… just because they’re trending. Today, via ColinCowieWeddings, we bring you trends predicted to be big in 2017! (All photos ours!)

Naked

Geode

No need to be bashful. That’s right. The popularity of the naked cake is staying strong! By switching out fruit for greenery, flowers, or whatever else you can think of, you have all the decorating flexibility of a traditional iced cake.

It just doesn’t get any cooler than a colorful (and edible) mineral rock formation to split your cake. We agree! They’re fun and delicious, and beautiful to look at!

Metallic Ruffled Can a cake get any more cute and feminine? Well, it could… We offer cakes with even more ruffles than that! Your dress is glam, your heels are sparkly, and your reception rivals the Met Gala… so your cake should be nothing less than shimmery sweet heaven! Bling is a thing. No matter how many sparkles you plan for your wedding, we can find room for a few more!

Shiny metallic additions make for the most glitzy and luxe-looking cake. If you’re planning on gold or silver making an appearance in your color scheme, we highly suggest a touch of metal in your cake! We agree. Whether an entire tier or just as accent, metallics can really make your cake memorable.

Small Cake, Big Cake Topper We wouldn’t have called this a cake trend necessarily… but we do this, too! You’ll have to decide on your wedding cake style for yourself. Traditional, thematic, or trendy. But whatever you choose, we got you! Call for a custom cake consultation and tasting with a professional cake designer!

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May/June 2017

Home Health Care

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May/June 2017

Community

NATIONAL CANCER SURVIVORS’ DAY is on June 4, 2017

Celebrating Life… While Living with Cancer

J“

Submitted by Dr. Sarah Easaw (Dr. Sarah Easaw is a board-certified Hematology and Oncology specialist, practicing in Ocean County, NJ)

ust before I turned 30, I was diagnosed with stage III breast cancer. My daughter was six months old at the time. Doctors said I needed surgery, chemotherapy and radiation. I was devastated… I didn’t know what the future would hold for me and our family…” Tina,* now 36, was explaining her story at the Cancer Survivors’ Day celebrations conducted by our practice, Ocean Hematology & Oncology. She came to the party with her two beautiful children… two-year-old Mark* and Elena,* who will soon be seven. Later Tina was dancing to the country music with the two of them. Several people joined – many of them have survived cancer; some are still dealing with it. But this is a day they want to forget about their struggles, not thinking about the months of chemotherapy, radiation and surgery that most of them had to go through. Not worrying about the uncertainty of the future. They are not concerned about the disability that their disease and the treatment had left them with. This is a day they want to celebrate! They are celebrating life. Statistics show that there are 15 million cancer survivors living in the United States. By 2026 it is estimated that the number will reach 20 million. Cancer treatment has improved dramatically in the last two decades. More and more people are living with cancer, as early detection and treatment have improved. Two out of three patients diagnosed with cancer are expected to live for five years or more, according to the CDC. Living with cancer is stressful. But life after cancer has its own challenges. The National Cancer Survivors’ Day (NCSD) Foundation was started about three decades ago to recognize cancer survivors and their families and to address the problems they face. Every year they organize events nationwide to honor cancer survivors and their caregivers. National Cancer Survivors’ Day is an annual “Celebration of Life” that is held in hundreds of communities nationwide, and around the world, on the first Sunday in June. NCSD states: “It is a CELEBRATION for those who have survived, an INSPIRATION for those recently diagnosed, a gathering of SUPPORT for families, and an OUTREACH to the community.” On this day, thousands gather across the world to honor cancer survivors and to show the world that life after a cancer diagnosis can be fruitful, rewarding and even inspiring. According to the definition given by NCSD, anyone who is diagnosed with cancer is a survivor. Challenges start the day you are told about the diagnosis. They do not end when treatment ends. In fact, for many, the anxiety level increases after the treatment is over. During active treatment, patients are seen by their health care professionals very frequently. When the treatment is done and they are labeled “cancer-free,” a whole new set of problems awaits them. This could be the beginning of anxiety and depression in many, as the security of being with their health care team is no longer there. Many feel like they are set free into a new world, and they have to start a new life, as if they have to learn to walk again.

Even with the new advances in cancer treatment, there are side effects that could linger on for months or years. This would make going back to their previous lifestyle difficult. Although most survivors are able to return to work, they may not be able to perform at their fullest. This, along with the time lost from work during the treatment, can cause significant financial strain. A cancer diagnosis can tear families apart. Although many families get together to support, not everyone is able to cope when a loved one is diagnosed with cancer. Being a caregiver for a cancer patient is not easy. This has led to many separations and divorces, not necessarily from lack of love and affection, but due to the inability to withstand the stress. It is not rare that the survivors feel physical and emotional loneliness at the end of their tiresome journey. The fear of “what if the cancer comes back?” is real for most survivors. Any new symptom, even trivial, can raise tremendous anxiety. This can lead to many doctors’ appointments and unnecessary diagnostic tests. The physical, psychological, financial and emotional strain that survivors and their families undergo has to be dealt with seriously. We have been hosting an annual Cancer Survivors’ Day celebration for the past eight years. It started out as a small gathering in our waiting room. This event has been so wellreceived by our patients and their families; each year the number of attendees has increased. Now we are holding the event in an outside venue. The tremendous support from wellwishers and the dedication of my staff make this event very colorful and successful every year. But it is the survivors and families who are the stars of the day. To see 55-year-old Carolyn,* battling throat cancer; 60-year-old Mary,* a two-time breast cancer survivor, widow of Robert,* who succumbed to blood cancer five years ago; and the children of Tina,* three and seven years old… all come to one stage to dance, laugh, sing and share their stories. To see the joy and happiness on their faces… that is what survivors’ celebrations are all about. Mrs. Francis,* mother of 23-year-old David,* who was diagnosed with CML last month, put it very nicely as she was leaving the party. She lost her older son nine years ago. She said, “Today was my older son’s death anniversary. Usually I sit at home and cry every year, this day. Today, I would have done the same, more so since Daniel was diagnosed with cancer too. But then I thought of the invitation to this event. I told Daniel, we are going to celebrate life today. I went to the cemetery in the morning, prayed for my sons and came for this party. This has been the most wonderful thing that happened to us in a while. I have never enjoyed this much in a long time! Thank you for giving me an opportunity to celebrate life…!” Yes, celebrating life, one moment at a time, is what Cancer Survivors’ Day is all about! *names changed for patient privacy

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May/June 2017

Women Of Monmouth County

Dr. Stacey Paukovitz, Board Certified Foot & Ankle Surgeon, High Performance Foot & Ankle

Dr. Paukovitz has been in private practice for 17 years treating the entire spectrum of podiatric medicine and foot and ankle surgery. In July of 2015, Dr. Paukovitz opened High Performance Foot & Ankle, a new private practice in Manasquan, New Jersey. Dr. Paukovitz hails from Catasauqua, PA and is a graduate of The Temple School of Podiatric Medicine. Prior to medical school, Dr. Paukovitz attended Fordham University where she graduated Magna Cum Laude with a BS in Pre Med/Biology and a MS in Biology/ Education receiving Phi Beta Kappa Honors. She was a four-year Division I Basketball player and Captain of the Fordham University Woman’s Basketball team. Dr. Paukovitz’s passion for sports medicine and interest in athletic injuries grew following an injury requiring reconstructive knee surgery. Dr. Paukovitz resides in Monmouth County with her two daughters Brooke and Jordyn and their three dogs Champ, Gus and Cassie. She still has a tremendous passion for the game as she is actively involved in the community coaching her daughter’s basketball teams.

You can contact Dr. Paukovitz at 732-528-2218 or by visiting www.highperformancefootandankle.com. Photo by Annette Jenkins Photography

Dr. Alexia Tsakiris, BVetMed, CVA, CVWH, Thrive Veterinary Wellness Center Dr. Tsakiris was born and raised on the Jersey Shore in Monmouth Beach. She lives in West Long Branch with her husband, their two boys, and two rescue dogs. After graduating from the Royal Veterinary College in London in 2005, she quickly realized the limitations of conventional medicine and the need for an integrative approach. Dr. Tsakiris is passionate about treating the individual patient by focusing on their health and wellness, from the inside out. She earned her Certification in Veterinary Acupuncture from the Chi Institute in 2009. In 2015 she earned her Certification in Western Veterinary Herbal Medicine from the College of Integrative Veterinary Therapies and is currently pursuing her Graduate Diploma in Western Veterinary Herbal medicine. Her passion for herbal medicine led her to David Winston’s Center for Herbal Studies Program which she completed in September of 2016. In her spare time she can be found having family dinners, building sand castles with her boys, and creating pottery.

For more information, call 888-985-2727 or visit www.striveveterinary.com. Photo by Annette Jenkins Photography

Kyriaki Sandy Dalaris, MSN, RN, FNP-BC, Relievus Kyriaki Sandy Dalaris was born in Trenton NJ and raised in the Princeton Junction and Robbinsville area of NJ. Sandy attended La Salle University, achieving her Bachelors in Nursing and worked as an ER Nurse while attending Graduate School. She obtained her MSN in 2009, obtaining her Family Nurse Practitioner Certification. She worked briefly as a Hospitalist at RWJ New Brunswick and as a clinical instructor with nursing students at Burlington County College. She also has Emergency Department experience as an NP and experience with providing aesthetic injections. She has been working full time at Relievus since 2010. She evaluates and treats patients and is able to perform trigger point injection therapy and joint injections. Sandy loves establishing and maintaining new patient relationships and says she likes to make her patients feel comfortable and at ease with her. Relievus’ main office location is 1030 North Kings Highway, Cherry Hill, NJ. Sandy currently resides in Hamilton, NJ with her husband George. She and her husband love to travel. They travel to Greece often where they both have immediate and extended family.

For more information, call 888-985-2727 (ASAP) or visit www.relievus.com.

Diane Southern, RN, Gastroenterologists Of Ocean County

Administrator of the Endoscopy Center’s of Ocean County and Toms River, Diane, a resident of Toms River for the past 29 years, was born and raised in Mahwah, where she graduated from high school. Following high school, she attended Muhlenberg Hospital School of Nursing, in Plainfield, where she served as President of the Student Body. In 1972, she earned her Registered Nurse license and has been working in that profession ever since. Her career experience over the past 42 years has been varied, from working in ICU-CCU, ER, Obstetrics, Special Care Nursery, Ambulatory Care, and Endoscopy. In 1996, the Endoscopy Center of Ocean County, (owned and operated by the Gastroenterologists of Ocean County) was opened and Diane was hired as the nursing supervisor. In order to meet the increased demand for quality outpatient endoscopy services, the Gastroenterologists opened a second center in 2009 (the Endoscopy Center of Toms River) at which time Diane was appointed Administrator of both facilities. She is responsible for day to day running the facilities, staffing and maintaining quality of care. She has been instrumental in preparing for, successfully achieving and maintaining Joint Commission Accreditation for both centers. She has also been active participant in the ACS’s Making Strides Against Breast Cancer for the past 20 years. Diane is a former American Cancer Society Reach to Recovery volunteer. Along with her late husband, Bill, she volunteered with CanSurmount, a support group for cancer patients In her spare time she enjoys gardening, traveling, the beach and her Yellow Lab, Oliver. The true joy of her existence is her family, especially her two sons, two daughtersin-law, and her two grandsons.

Contact Diane @ 732-349-3898 or dbsouthern@comcast.net. Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

May/June 2017

Women Of Monmouth County

Dr. Stacey Paukovitz, Board Certified Foot & Ankle Surgeon, High Performance Foot & Ankle

You can contact Dr. Paukovitz at 732-528-2218 or by visiting www.highperformancefootandankle.com. Photo by Donna Andrews Photography

For more information, call 888-985-2727 or visit www.relievus.com. Photo by Donna Andrews Photography

For more information, call 888-985-2727 (ASAP) or visit www.relievus.com. Photo by Donna Andrews Photography

Diane Southern, RN, Gastroenterologists Of Ocean County

Contact Diane @ 732-349-3898 or dbsouthern@comcast.net. Photo by Donna Andrews Photography

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May/June 2017

Massage School

Give Yourself A Gift This Year, A Massage Therapy Career The New Jersey School of Massage offers extensive training with a personal touch. We care about YOU, YOUR life, and YOUR future. We prepare YOU to become a confident, professional and licensed massage therapist. New Jersey School of Massage offers state approved 600 hour massage certificate programs. We can try to adjust our program to meet your needs financially and your life schedule. We offer a full time day program, which is

three days a week, completed in 6 - 7 months and a part time evening program, which is two nights a week, completed in 10-12 months.

j We strive to ensure that you will be trained

to enjoy a succesful massage career upon graduation. We not only prepare you in spa massage, sports, medical, prenatal and geriatric but we will also bring in Cheryl Chapman, a cancer massage trainer for over thirty years. She has presented her programs at four AMTA national conventions and authored articles on cancer and mastectomy massage. This cancer massage training is open to existing masaage therapists, in which they can earn 16 CEU credits.

NJSchoolofMassage.com for more information or to register online call the school at

Business & Finance

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732-505-0055

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j SINGLE MOMS OR SEMI-RETIRED

ACTIVE ADULTS. The best thing about this career is that you can have your own private clients and set up your own schedule or work for a spa or treatment center.

Established in 1995, the NJ School of Massage has grown to be one of the preeminent institutions for massage therapy education in the state. NJ School of Massage is privately owned by Alice Marin, LMT, CMA.

Textbooks, a massage table and a school T-shirt are included in the tuition.

Located On: Corner of Route 37 & 166 917-5 North Main Street, Toms River, NJ

May/June 2017

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T ravel Travel

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50 TT ravel ravel 56 FAMILY VACATIONS STARRING ROMANCE TRAVEL THE “KIDS” 55 Travel ravel 63 All-Inclusive Vacations In The Experience USA “Create Lasting Memories” River Cruising: An Extraordinary “Create Lasting Memories” Taking With A Packing Primer More fun, more memories! PartIt of raising a family You: is making memories that

The Secret Is Out!

your children will cherish Whether you’re dreaming of a romantic escape or celebrating an anniversary or wedding, forever. A family vacation is part of those memories. Today’s opportunities a travel expert can create a carefully tailored itinerary to suit your desires. Discover a tropical to travel as a family arebooked as wideyour open as your imaginaYou’ve iver cruising may be the hottest cruising tion. From warm paradise and surround yourself with remarkable sunsets, fine dining, and world class accommodations. Did youtoknow there are dozens ofdestination allRanch, Tucson beaches exciting adventures, every offers Canyon a new long awaited vacation trend around in 2017 -even though river A sample resorts of some Romantic destinations escape. inclusive across the U.S. that cater will let you dream of your next with your Travel experience. Canyon Ranch is a great cruises have been operating for decades. to all types of vacationers? If your interest

Professional andand you’re all-inclusive resort to We have some suggested kid’s focused resorts destinations with includes a lakeside getaway oryour a wellness ready to pack , each with its own personality, rejuvenate your body and special activities andhave amenities thatgame the entire family will enjoy: Cruise lines upped their with expanded

 Six Hawaiian Islands

retreat in the desert, Vagabond Travel has suitcase. surrounded by blue waters, and where happiness is a way of life. Top choices

mind. Enjoy fitness classes

amenities and toall-inclusive places (each guest receives a Now the big ocean-going question packages is: theintriguing answer. itineraries Note that in are Kauai, Maui, and Big Island. CURTAIN BLUFF, ANTIGUA feels both country-clubfitness and cozy at the same vessels can’t reach. ✿ cruises are luring experienced assessment), tennis, What do you take the U.S.River rarely include alcohol. informational lectures, ocean cruisers off the mega-ships andyou? onto intimate time. This charming resort with an Alain Ducasse-trained chef for wonderful dining has Ocean views with you’re cruising in the Caribbean and therapy sessions with Here are just a few great options for your If riverboats with focus onevery current themes. from room, diving a game room and Ceebee Kids WithWatersports so many new including fees and • Add aand fewwaterskiing, more tee shirts and another pairthe of shorts psychotherapists. , think Santorini or Mykonos with small fishing all-inclusive getaway: restrictions the airlines have to a• turquoise The beach beautiful leading Caribbean Sea.poncho, and zippered plastic bags The river cruisingClub. destinations, like isa 12-day Bordeaux Lightweight sweater, There’s anrain 80,000-square-foot spa complex to enjoy, villages, stunning beaches, accentuated by whitewashed buildings. imposed for baggage, you will have to consider leaving your entire closet The Lodge at Woodloch, Poconos River cruise, or 7-day Danube, offer cruise guests the local for wet suits. as well as two dining rooms that serve healthy, lowat home from now on.without Some airlines are charging carry-on bagsApril’s now, experience the long tour busforrides. From • Whatever you forget youThe canall-inclusive purchase onrate board or at the meals. includes three Thisbags. upscale resort sits to becalorie and other airlines let you board first if you have noCAICOS carry-on So was what ✿ BEACHES, TURKS & created the ultimate get tulips to December’s Christmas Markets, on hundreds meals per day with non-alcoholic beverages, fitness ports or resorts. acres ofofprivate land are the essentials to pack? together getaway, where everything is Included and unlimited. The protected white sand and barges glide along Europe’s historic rivers classes, guided excursions, wellness presentations, A few years from now whatbeaches its , with beautiful beaches and great own lake. Guests Here isriverboats a packing primer from Carole Kaiman, Travelwith Professional that (rated theand best in thewhich Caribbean by Travelof & miles Leisure) exciting watersports and unlimited scuba diving and an allowance toward spa treatments and sports you will remember is the total canals, span thousands of Continental can dine at the onsiteExamples of some of the best might help with the process. restaurants to rekindle your spirit and feed the soul. (Minimum experience ofprograms. your vacation, NOT (for certified divers). waterways, connecting North Sea to Blackfarm-to-table Sea. restaurant, River Cruise Line Themes:

 Greece

 Barbados

guest age: 14) *Note: the things you forgot to pack.

with produce grown in slides, lazy rivers and surf are about Amazing waterparks with body ForBEACHES a week inresorts the River Caribbean: A Europe Cruisechildren. is one of the best ways we • Viking River Cruises, partnership with There specials through for *Remember, yourare Vagabond* theAdventure resort’s garden, and simulator are a favorite of the kids. The Caribbean with Sesame Street and the XBOX play • 2 swimsuits know to explore inland Europe, visiting cities, towns and “Downton Abby” offers Viking cruise guests Professional can guests multigenerational take fitness classesVirtuoso like PBSTravel where in a private chapel in Florence’s coun(put 1 in your carry-on so you can go right to the beach) lounges are so popular with children and families. 19 Specialty restaurants and children’s dining areas provide great choices. villages that traditional big ships usually can’t access.and Tai chi. days insingles. England Countryside, and special tour assist 3 you inand planning a vacation aerobics tryside you can renew your vows and have a candlelit Dinner over the Arno River. • 2 cover-ups It will be a great family vacation with the mostfamous value andRanch added has Canyon of the house. The massivememory. spa, with 27 treatment rooms, saunas, (1 with sleeves forsteam evenings dining on the beach & 1 Pareo) touches to make your experience resorts and spas “Austrian in aLenox, Highlights” from rooms, and whirlpools, is great way to be • Avalon Waterways memorable one. • Yoga pants and 2 pampered tank tops and relax. There is an 18-hole golf course Mass.; Las Vegas; and at that Vienna to Munich highlighting a Beer theme. ✿ DISNEY CRUISE ships were built with families in mind. A deluxe family Ocean view , the “Jewel of the Atlantic,” Our dedication to our clients before, during and after every vacation sea on select cruises. • 2 shorts and 2 tees is part of its sister property. • Tauck offers family river cruises with its Tauck stateroom with Verandah is perfect for a family of 4 or 5. There’s amakes 3 story AquaDunk body slide for kids a world of difference. enjoy beautiful weather, pink sand beaches • The all-inclusive • 3 sundresses Bridges program, including family cooking with no fearFlip onflops, deck, or for the younger set, there’s the AquaLab with a looping waterslide. program offers threewarm • SHOES: flat sandals, wedges, sneakers and friendly people. Conde’ Nast Traveler lessons. Enjoy Your Travel meals per day with nonIt will be our pleasure Disney destinations vary from Caribbean cruises with Disney’s own private island orExperience. cruising Europe to assist you with • Pashmina Readers have voted Bermuda “Best Island in the Caribbean” 17 times! alcoholic There are several brand new Advisor Riverspecial cruise occasions lines groups, celebrations and to • Sunglasses with special highlights for thebeverages, kids to enjoy. Your Vagabond Travel Virtuoso fitness classes and the market such as Emerald wherever your travel dreamsWaterways take you. • Packable sun foldable beach bag hat and A Travel Professional with years of expertise will work for you, Forentering over 25 years, lectures, chef’s andresorts, Scenic exciting cruises to fill the The go on to Mexican all-inclusive travel to demand. Each line • Costume jewelry, (leave the realoptions jewels home) and her only objective is to give you the best experience possible and Carole Kaiman demonstrations, and has its highlights, such as more the long ships and the and an evening purse Contact usvacation) for all-inclusive options. South Africa for families, Alaska tours (Perfect for summer to help you realize your romantic dreams. adventure excursions. Vagabond Travel next generation Space-Ships. Must Haves: Guests ofand 16 fabulous or older are Carole Kaiman, Vagabond Travel, Tauck tours of Europe. • Insect Repellent, Sun Protection at least 30 SPF) out new cruising experience! welcome. Our(with Virtuoso Agency Vagabond Travel*Check isIt’s a great a Virtuoso Agency Specialist Start your unforgettable vacation by contacting Travel Advisor & Romance • Facial and body moisturizer www.virtuosolife.com your go-to resource. Start your unforgettable vacation byContact contacting TravelKaiman AdvisoratCarole Kaiman, at Vagabond Carole Vagabond Travel • Make up Bag: waterproof eyeliner, Carolemascara, Kaiman at Vagabond Travel, a Virtuoso Agency in Little Silver, today! for our Digital Magazine Virtuoso Agency732-222-2792 for latest information and or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. hair conditioner and shampoo and some amazing travel ideas. amenities. 732-222-2792 or 732-842-2600. Create memories that will last a lifetime.

 Italy

 Bermuda

Create memories that will last a lifetime.

Carole Kaiman, Travel Specialist Vagabond Travel Virtuoso Agency 542 Prospect Ave. Little LittleSilver, Silver New NewJersey Jersey07739 07739

*Check out www.virtuosolife.com *Check out www.virtuosolife.com for our Digital Magazine and some foramazing our Digital Magazineand some travel ideas. amazing travel ideas.

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Community

Keeping Families Close RONALD McDONALD HOUSE OF CENTRAL & NORTHERN NEW JERSEY LONG BRANCH HOUSE

NEW BRUNSWICK HOUSE

131 Bath Ave., Long Branch, NJ 07740 732-222-8755

145 Somerset St., New Brunswick, NJ 08901 732-249-1222

2017 Events Season Kicks off! 5TH ANNUAL GARDEN PARTY May 7, 2017 Join us at our 5th Annual Garden Party which will be held on Sunday, May 7th in the lovely gardens of the Long Branch House at 131 Bath Avenue. At this event guests will enjoy a quiet leisurely afternoon of conversation and dekiciouse finger foods & desserts. Guests will also have the opportunity to win a number of lovely prizes during our tricky tray auction. Tickets and sponsorships are available online, just visit www.rmh-cnj.org for more information or by calling Jane Crupi at 732-222-8755 Ext.5104

Upcoming Events • June 11th - 18th Annual Walk for Kids at Six Flags Great Adventure, Jackson, NJ • July 17th - 24th Annual Golf Tournament at Trump National Golf Club, Colts Neck, NJ • Sept. 8th - 8th Annual Wine Tasting at Deal Country Club, Deal, NJ • Nov. 3rd - 30th Annual Gala Birthday Celebration at Battleground Country Club, Manalapan, NJ •

2016 4th Annual Garden Tea Party

Vehicle Donation Program

For more information on these events contact Jane Crupi, Events Coordinator at: 732-222-8755 or email Jcrupi@rmh-cnj.org

Donate a vehicle, and it will be sold at auction. The proceeds will go to Ronald McDonald House of Central & Northern New Jersey, and you may qualify for a tax deduction. Vehicle donations help us bring families together when family is needed most. Just call 1-855-227-7435 or visit https://1car1difference.com Select Ronald McDonald House from the drop down box. Fill out the form and they will arrange for pick up and auction of your car. Make sure to direct the donation to: RONALD MCDONALD HOUSE OF CENTRAL & NORTHERN NEW JERSEY

We provide a respite for thousands of families with seriously ill children while they receive care at nearby medical facilities. Our houses and family rooms offer comforting surroundings where family members can stay together during a time of uncertainty and stress. Your generosity has enabled us to support our families for more than a quarter of a century. We thank you for providing us with the opportunity to continue our mission.

The County Woman Magazine

www.TheCountyWoman.com

May/June 2017

Theatre & Entertainment

“GRIPPING ENTERTAINMENT! SIMPLY SUPERB. Playwright Jason Odell Williams is a postmodern Clifford Odets.” – Los Angeles Times

“POWERFUL, HUMOROUS, & HIGHLY CONTEMPORARY.” – Huffington Post

Top Ten 2016

L.A. Theatre Productions

New World Stages, 340 W 50th St (btwn 8th & 9th Aves.) - Telecharge.com 212-239-6200 - ChurchAndStateThePlay.com

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May/June 2017

Theatre & Entertainment

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May/June 2017

Community

YMCA of Western Monmouth County Honors Preston Family and Graeme Preston Foundation For Life The Graeme Preston Foundation For Life was formed in 2008 to honor Graeme Preston, who passed away at age 12, to celebrate his life and start a movement built on kindness and generosity. In addition, Patrick Preston, brother of Freehold Township Mayor Lester Preston, is a former Y Board member and past Endowment Committee Chair and continues to be a volunteer coach. The Graeme Preston Foundation supports individuals and groups who demonstrate and uphold the principles by which Graeme lived. From offering scholarships to deserving youth, to helping local families who have suffered an unexpected loss or hardship, the Foundation has provided grants of over $575,000

to families and organizations in the community. For more information on the Foundation, visit www.graemeprestonfoundation.org. Highlights of the evening included entertainment by Mission Dance band, a 50/50 raffle, and silent and ticket auction items. All proceeds from this event go directly to our YCares Financial Assistance Program which enables our Association to offer programs and services to all members of our community regardless of their ability to pay. The Y is one of the nationâ&#x20AC;&#x2122;s leading nonprofits strengthening communities through youth

development, healthy living and social responsibility. We are a diverse association of men, women and children of all ages and from all walks of life, joined by a shared commitment to nurture the potential of all people. For over 120 years, the YMCA of Western Monmouth County is proud of its many accomplishments, which include providing $359,000 in Financial Assistance to the children, adults and seniors in our community and helping over 20,125 people become healthier in spirit, mind and body through membership at our Y.

For more information about the YMCA of Western Monmouth County, please go to our website at www.ymcanj.org.

Freehold Township Mayor Lester A. Preston, Jr., Senator Jennifer Beck, Scott Preston, Patrick Preston

YMCA of Western Monmouth County Gala Committee Chairperson Kenneth L. Thomson, Esq; President & CEO Cynthia Joy; Chief Volunteer Officer Robert V. Weiss, Jr.

The Preston Family, from left: Patrick and Scott Preston, Freehold Township Mayor Lester A. Preston, Jr., Patricia and Lester Preston Sr., Cathleen Areman, Lisa LeMunyon and Stephane Richmond

YMCA of Western Monmouth County Gala Committee, from left: Linda Moldenhauer, Barbara DeRosa, Marlene Rogala, Cynthia Joy, Babara Wright, Kenneth L. Thomson, Esq., Agnes McKim, Michele Born, Stacey DeAlmedia

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May/June 2017

Community

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May/June 2017

Community 58 # ComeSOCIAL One, Come All to SCAN’s “AGE OUT LOUD” SENIOR… EXPO COMMUNITY ACTIVITIES NETWORK

at the Monmouth Mall on May 12th – Many Vendors, Giveaways and a Fashion Show!

Where Active Adults Meet To Be Informed, Empowered And Inspired vendors and also took advantage of the opportunity to have all their technology

May is Older Americans Month and in consonance with the U.S. Administration on Aging’s theme of “Age Out Loud,” SCAN will be hosting an “Age Out Community Loud” Senior Expo on May Network) 12th. The Senior SCAN (Social Activities is a Expo is being held at the Monmouth Mall and will include numerous non-profit adult social education and resource center vendors providing relevant information on wellness, healthcare, founded in 1988 and conveniently located in the technology and many other subjects of interest to today’s active Monmouth Mallofand our satellite location in inFreehold adults. A highlight the event will be a Fashion Show coordination with Lord &The Taylor; all ofreflects our mature models get to model Borough. name theadult action-oriented profile the latest Lord & Taylor fashions (and we’re actively looking for of its members and the vibrancy and social networking volunteer models – all models will also receive a $25 Lord & Taylor gift strength of the organization. The main draw of certificate!). What it means to age has changed, and SCAN’s “Aging membership, which anyone aged 50 and over, Out Loud” Senior Expo isisaopen perfectto opportunity to recognize and iscelebrate the opportunity socialize, friends beat what gettingto older looks likemeet today. new Visit the SCAN and website www.scannj.com for additional details. proactive in staying healthier.

SCAN’s Spring/Summer Semester Begins May 1st

questions answered by student volunteers from Monmouth University.

Successful Aging Aging & Technology Keansburg Successful & TechnologyProgram Program inReturns Full Swing Successful Aging and Technology program in Red Bank successfully toSCAN’s Freehold

concluded on March and a new session of the program beganto in the Keansburg SCAN returned its30th Successful Aging and Technology program in April.Community The Affordable Housing AllianceBorough providedinfunding for Once free tablets YMCA Center in Freehold October. again for limited income participants at both programs. As always, coaches the Affordable Housing Alliance provided funding for free tablets forprovide limited training on how to use the tablets and access the Internet. In addition to weekly income participants, and coaches provided training on how to use the tablets technology coaching and mentoring sessions, participants are provided classes on and accessAging. the Internet. In addition to weekly coaching and how to Healthy For further information abouttechnology the program, including mentoring sessions, participants are provided on healthy aging. A new apply for future programs, contact SCAN at classes 732-542-1326.

aspect of the program has been the addition of students from Monmouth University who serve as technology coaches. We hope to hear from you if you SOCIAL COMMUNITY ACTIVITIES NETWORK would like us to bring this program to your Community; please…call us at 732Where Active Adults Meet To Be Informed, Empowered and Inspired 542-1326.

SCAN (Social Community Activities Network) is a non-profit adult social education and resource center founded in 1988 and conveniently located July 28th.held Once we are offering a full catalog of classes in art, computers, in the Monmouth Mall and our satellite location in Freehold Borough. Our SCAN ouragain Annual Awards Luncheon on October 25th at Seabrook in technology, fitness, health, languages, music, TV production, finance and more. Tinton Falls. The annual luncheon was an opportunity for SCAN to honor key mission is to promote socialization, education and technology to people All the classes are offered at low or no cost. Some special offerings this semester aged 50+ in Monmouth and Ocean Counties. The main draw of membership, individuals who provided outstanding support to SCAN in 2016. are Ballroom & Latin Dance, Gardening, Creative Writing, and Virtual Armchair which is open to anyone aged 50 and over, is the opportunity to socialize, This year’s honorees were: tours to France and Italy. Also, the Monmouth County Office of Emergency meet new friends and be proactive in staying healthy. SCAN provides a wide Leaders of Distinction: CynthiaaJoy, Management will be conducting freePresident/CEO 2-day workshopYMCA on JuneWestern 15th and 22nd – variety of programs. Three semesters of classes, some of which charge a fee, Monmouth County and Donna M. Blaze, Chief Executive Officer, Affordable Seniors Taking On Readiness Measures (STORM). All STORM participants will are held each year, covering a wide variety of subjects including Art, Music, Housing be issuedAlliance a free emergency kit upon completion. Check out the full class listing Computers & Technology, Financial Literacy, Fitness, Health & Wellness, Neptune Successful Aging and Technology Class Leaders of Distinction in the Field of Aging: Colleen Smith, Caregiver at www.scannj.com. Languages, Literature and Safety. In our fully outfitted TV studio, we also Graduates film three TV programs on a regular basis that are shown on local cable TV Specialist, Monmouth County Division on Aging, Disabilities & Veterans Join Us on our Bus Trip to the Yogi Berra Museum in Montclair After and completing their of instruction andare coaching, thecommunity Neptune outlets YouTube. And12 asweeks you can see below, we out in the Services and Luanne Kane, Coordinator of the Take Control of Your Health on Junein20th Successful Aging programs and Technology participants offering several of interest to activegraduated adults. from the program on Program Ocean County Enjoy an informational and fun visit to the Yogi Berra Museum. The museum September 27th. They will continue to meet monthly to ensure they retain the SCAN’s Volunteer Recognition: Yachi Pan and Mai-Uyen Nguyen highlights the life of this NY Yankee legend, Hall of Fame member and all-time valuable lessons learned. All the attendees great food, greatguided company numerous great fan favorite. The busenjoyed trip includes a private tour and through the exhibits, Congratulations Graduates! prizes and raffles.film in the comfortable theater, and extra time to explore the a documentary Please Mark Your Calendars museum on your own. A light lunch is included and will be served on the Coach bus prior to entering the museum. The trip is on June 20th, 10 am ––4 pm and Please Mark YourMonmouth CalendarsEvents MEDICARE ADVANTAGE PARTICIPANTS the fee is $39 for SCAN members and $55 for non-members. TAKE HEED! to register. • NOVEMBER 10 – Fundraiser for SCAN, Bubbles in Call 732-542-1326 • May 12 “Age Out Loud” Senior Expoand at Bling SCAN,

Our Spring/Summer semester kicks off on MayLuncheon 1st and will run through SCAN Honors Awardees at Annual

The Medicare Open Enrollment Period began October 15, 2016 and ends on December 7, 2016. There have been significant changes in the plans available to New Jersey residents, and some plans, such as the AmeriHealth and Geisinger/Meridian Health Plans, will no longer provide coverage to NJ residents in 2017. If you’ve been affected by plan changes, or if you’re considering changing plans, don’t miss the December 7th enrollment deadline! You can receive information about Medicare from their website (Medicare. gov) or by calling 1-800-633-4227. You can contact Family & Children’s Services 732-222-9111 for “Get SHIP Wired” (State Health Insurance Fair Assistance SCAN’sat Second Annual Technology was a Program) counselors. You can also contact SCAN at 732-542-1326 to make an Great Success appointment withitsa SHIP SCAN hosted Secondcounselor. Annual Get Wired Technology Fair at the Monmouth Mall on March 24th. Keynote speakers included Kyle Ann Sanicki, RN of the Visiting Nurse Association Health Group and Bob Gold, CEO of Gold Group 24K Creative. Attendees visited tables with numerous technology

• • •

•

Red Bank, 11am-1pm. Monmouth Mall NOVEMBER 15 – Special Event, Downton Abbey Tea and Trivia in Lunch & Learn, Monmouth • May 182-4pm. Spring Lake, NOVEMBER 16 – Information Breakfast, 8-9am – • June 20 Bus Trip to Yogi Berra Museum, Come learn about SCAN! DECEMBER 2Montclair – 4th Annual Brain Health Fair, 10am-1pm, at Monmouth Mall featuring keynote Events speaker Shira Goldberg, MD, Ocean of Barnabas Health – Monmouth Medical Center Geriatric Services • May Lunch &brain Learn, along with16 20 interactive teaserOcean stations. Take advantage of this opportunity for people of all ages to experience and creative • June 9 Ocean County Brain Health fun Fair, interactive activities designed especially to promote brain health. St. Andrew Church, Toms River JANUARY 9, 2017 – APRIL 7, 2017 – SCAN’s 2017 Winter Semester of classes.

180 Route 35 Eatontown

(basement level of Monmouth Mall)

732-542-1326 www.scannj.com

The The County County Woman Woman Magazine Magazine

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Pat Bohse

Executive Director

November/December May/June 2016 2017

Community

Lupus Foundation Elegance Of Hope Dinner & Fashion Show Gala Saturday, July 8, 2017

The Lupus Foundation of America, New Jersey Chapter, Inc. (LFANJ) will feature a fundraiser, Elegance of Hope Dinner & Fashion Show Gala & 50/50, which will take place on July 8, 6 to 10pm at Costa’s Restaurant in Roselle Park. The evening will feature beautiful models modeling gorgeous fashions from D.Monaco Designs, Pt. Pleasant and Hollywood Bridal Fashions, Kenilworth, NJ along with The Handsome Male Model Revue and the Little Miss Models on the runway. Spokesmodel for the evening will be Rockin Robyn Lane, 95.9 The Rat NJ Radio, Music by DJ Lou Nader Productions, Singer Elya Vasiliev and don’t forget to smile for the Photographers Jacqueline DeForne, John Hayes & Charlz Photography. The evening includes all you can eat Italian - Cocktail Hour Buffet, Dinner Buffet, Dessert, Cash Bar and 50/50 Raffle. Admission is $30 ages 8 to 12 & $50 ages 13 & over. Costa’s Restaurant, 120 Chestnut Street, Roselle Park, NJ. The night will be filled with fun, fashion and great food. For Flyer go to Lupus Foundation NJ Chapter – NJ Events or call Lupus Foundation Office #973-379-3226 to make a reservation. Debra Kohn is the Event Coordinator for the Event. Debra was a Para-Medical Examiner Technician Nurse for 32 years, but is now an Advocate and Survivor of Lupus. She has been a Professional Runway and Print Model since age 16. She was chosen to compete in the Mrs. New Jersey America Pageant 2014 as Mrs. Monmouth County America and won the Pageantry Spirit Award. She was also chosen to compete in the Mrs. New Jersey United States Pageant 2011 and 2012 as Mrs. Howell Township and won the Community Service Award for all the community volunteer work she has done for her cause for Lupus – Research to Find a Cure. Debra has been awarded the LFANJ’s Volunteer Service Award in 2012, 2013, 2014 and the Lupus Foundation Courage Award 2015. She was awarded the Butterfly of Hope Award 2016 at the Annual Awards Meeting & Educational Seminar. She received these awards in recognition of her ongoing volunteer work and fundraising efforts. Debra currently serves as a member of the LFANJ Board of Directors. *Lupus is a chronic, autoimmune disease, which causes inflammation of various parts of the body, especially the skin, joints, blood and kidneys. The immune system normally protects the body against viruses, bacteria and other foreign materials. In an autoimmune disease like Lupus, the immune system loses its ability to tell the difference between foreign substances and its own cells and tissues.

Lupus is NOT infectious, rare or cancerous. Lupus affects people of all ages, including children, but it most often strikes people when they are between the age of 15 and 45. Nine out of ten people with Lupus are women. Although the cause of Lupus is unknown, scientists suspect that individuals are genetically predisposed to Lupus and know that environmental factors such as infections, antibiotics, ultraviolet light, extreme stress and certain drugs play a critical role in triggering Lupus. Women are five times more likely to die from Lupus than men. African Americans are three times more likely to die from Lupus than Caucasians. Lupus can be difficult to diagnose as the symptoms come and go and mimic any other illnesses. Some symptoms of Lupus can include transient joint and muscle pain, fatigue, a rash caused by or made worse by sensitivity of the fingers to the cold. The risk of heart attack, stroke, kidney failure and osteoporosis is much higher in people with Lupus than in the general population. While medical science has not yet developed a cure for Lupus, new research brings unexpected findings and increased hope each year.

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LFANJ Night of Fun & Fashion Dinner Show Gala Models June, 2016 - Kelly Longstreet, Brian Uhorchuk, Marla Illuzzi, Thomas Grosso, Amy Bresnen, Keith Carmack, Stan Kohn, Frank Musarra, Debra Kohn, Stevens Stallsmith, Debora Roachford, James Dasaro, Elizabeth Graciano, Jeffrey Bonner, Laura Snyder Salerno - Photo by Photographer Carl Maiorino

LFANJ Night of Fun & Fashion Dinner Show Gala 2016 Spokesmodel for the evening, Dr. Joy Jones-Carmack, Mrs. New Jersey United States 2013

– Photo by Photographer Carl Maiorino

Leonard Andriuzzi, Esq. CEO & President of the LFANJ Chapter & Debra Kohn, LFANJ Board of Directors member.

Please visit the Lupus Foundation of America, New Jersey Chapter, Inc.’s website, www.lupusnj.org for additional information on services, resources and information on the following upcoming Events:

*Sunday, April 30 – Walk to End Lupus –

County College of Morris – Randolph, NJ

*Saturday, May 20, 2017 - Fun Day For Lupus – Monmouth Racetrack - Ocean, NJ

*Sunday, June 11, 2017 - Walk to End Lupus Veterans Park, Hamilton Township, NJ

*Saturday, July 15, 2017- Lupus Awareness Night – Rutgers University-Piscataway, NJ

*Sunday, October 22, 2017- Walk to End Lupus -

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Nomahegan Park, Cranford, NJ

Donations are always accepted to the Lupus Foundation of America, New Jersey Chapter, Inc. (LFANJ), located at 150 Morris Avenue, P.O. 1184, Springfield, NJ 07081 May/June 2017

Community

Answering Needs. Advancing Potential.

June

Times:

BlueClaws Games

July

Tuesday, June 6, Monday, July 17, and Friday, July 28, 2017 Lakewood, NJ

June

17 28

th The Annual RAT Rock Open Charity Golf Classic

Monday, June 19, 2017 Lakewood, NJ

Time: 8:00 a.m. Shotgun Start Location: Eagle Ridge Golf Club

June 6 - 11:05 a.m. July 17 - 11:05 a.m. July 28 - 7:05 p.m.

Cost: $250 per player which includes:

Location: FirstEnergy Park

- Breakfast - Buffet Lunch - Open Bar - Greens Fees - Cart - Driving Range - Locker Rooms - Golfersâ&#x20AC;&#x2122; Gift Bags

Cost: $10 per ticket *Wheelchair accessible seats are limited, and are first come, first served, for a wheelchair and a companion.

and ...official community partners

Casino Night AND

Mark Your Calendars! October

www.LADACIN.org

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Friday, October 6, 2017 Eagle Oaks Golf & Country Club Farmingdale, NJ

/LADACIN

@LADACIN

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@LADACIN

May/June 2017

Community

Every Day Heroes In Your Community Ordinary people can do extraordinary things by volunteering their time to help others with the American Red Cross. You can have a positive impact on your community â&#x20AC;&#x201C; and yes, help save lives. The Red Cross awarded some of its outstanding volunteers in Monmouth, Ocean and Atlantic Counties who go above and beyond to help others in need. Highlighted here are a few of the every day heroes honored recently.

American Red Cross of Southern Shore New Jersey Board Chair Donna Schempp (left) presents the Outstanding Volunteer Service Award to Brenda Ball (center) while Red Cross Volunteer Services Chief Michelle Esposito looks on during the Red Cross Volunteer Recognition event in Pleasantville, New Jersey on Thursday, March 9, 2017.

American Red Cross Jersey Coast volunteers Lori Alvarez (left) and Terry Studnicky receive Pacesetter Awards during the Red Cross Volunteer Recognition event in Ocean, New Jersey on Thursday, March 30, 2017.

fire departments, conducting presentations to explain the services Red Cross can provide to families after a home fire. Lori also supports members of the Armed Forces and its veterans as part of the Service to the Armed Forces team of volunteers.

American Red Cross Jersey Coast Pacesetter Award Terry Studnicky of Toms River, Ocean County

Terry volunteers with nearly all Red Cross lines of service and has been doing so for more than ten years. This past year in particular, has been marked by her standout and consistent support of the Red Cross Home Fire Campaign. Working in an administrative capacity, Terry helps in the days prior to canvassing events by assembling educational materials and packing the trailers with needed supplies. Terry enjoys attending Home Fire Campaign events and educating residents about fire safety. Having seen the devastation of fires, Terry makes it a priority to be part of this lifesaving campaign. Terry continues to inspire all at the Red Cross with her dedication year after year, and our Home Fire Campaign is strengthened through her unwavering commitment and volunteer service.

To read about all of the amazing New Jersey volunteers honored, visit redcross.org/NJ.

Photos taken by Red Cross Volunteer Vince Esposito

American Red Cross of Southern Shore New Jersey Outstanding Volunteer Service Award Brenda Ball of Galloway, Atlantic County

Brenda is a Lead Volunteer with Red Cross Disaster Services who is extremely dedicated to the Red Cross mission and committed to serving her community. Brenda is always at the ready to provide compassionate care to those devastated by disasters and can regularly be found running out in the middle of the night to provide comfort and emergency financial assistance to families who have been displaced by home fires. She also helps the New Jersey Region prepare for largescale disasters by conducting shelter surveys, ensuring space is available should a shelter need to be opened. Brenda also mentors new volunteers, lends a helping hand around the office and supports Red Cross Service to the Armed Forces programs. During her five years with the Red Cross, Brenda has volunteered more than 700 hours and has been on-call and ready to respond to disasters for an additional 1,800 hours!

Home Fire Campaign

The American Red Cross has launched the Home Fire Campaign to reduce the number of home fire-related deaths and injuries by 25 percent by 2020. Working together in communities across the nation, the Red Cross, fire departments, businesses, schools, nonprofits, neighborhood leaders and others are mobilizing resources and volunteers to stamp out needless fire deaths. We canvass neighborhoods, install free smoke alarms and deliver fire prevention information in places we know have a high amount of home fires. Help us SOUND THE ALARM in New Jersey this October and participate in a nationwide initiative. Join us as we bring fire safety to 21 counties in 21 days, installing thousands of free smoke alarms in New Jersey homes that need them. Get involved with the Home Fire Campaign! Learn more and sign up to volunteer at redcross.org/SoundTheAlarmNJ.

American Red Cross Jersey Coast Pacesetter Award Lori Alvarez of Howell, Monmouth County

Lori is also a Lead Volunteer with Red Cross Disaster Services and is a member of the Monmouth Ocean Disaster Leadership Committee. In addition to responding to help families displaced by home fires, Lori meets with local

redcross.org/NJ

@NJRedCross

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Fine Art Photography

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Medical Professionals

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