Monmouth County Woman - 2016 September/October by The County Woman

Monmouth

Ce leb ra

ar ting O r 8th Ye u

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Rehability Pain and Injury

Page 2

Barnabas Health Medical Group Page 37

Millennium Memory Care Page 40

Beacon of Life Page 44

For over 30 years, Dr. Jill Gordon and her staff at Professional Hearing Center has helped people improve the quality of their lives through better hearing. Learn more about Dr.Gordon and her practice on pages 24 & 25. Smartphones Scan Here

From The Garden Page 47

Photo By Lypowy Studio

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Medical Professionals

Peripheral Neuropathy is a nerve disorder known to affect millions of people throughout the U.S. It is a complication found in several different medical conditions including Diabetes, Peripheral Vascular Disease, Post Chemo Radiation therapies and Metabolic disorders being some of the most common. Underlying the above disease processes is the problem of impaired circulation to peripheral blood vessels, particularly the smaller ones (capillaries). Without sufficient blood flow to nerve tissues, oxygen and nutrients cannot get into the tissues and the waste products of metabolism cannot get out. When functioning normally, nerve tissues receive nutrient rich, highlyoxygenated blood carried to them by capillaries, however they are easily clogged by this debilitating process. The peripheral nervous system eventually becomes distressed and damaged due to starvation and toxicity. In advanced cases of diabetic neuropathy, blood glucose can also damage the walls of these tiny blood vessels supplying nerves, especially those in the legs and feet.

“We personally invite you to schedule a comprehensive evaluation to determine if you are a MicroVas candidate and to learn more about our OneofaKind Neuropathy Program we are EXCITED to now offer our patients!” The REHABILITY Team *Most major medical insurances accepted, including Medicare.

MicroVas is a FDA cleared, noninvasive vascular treatment system that delivers electromagnetic energy to targeted areas of the body. After years of research, this technology was originally developed to treat Navy SEAL divers for hypothermia. It has since been engineered as a ground breaking innovation with the ability to address the root cause of neuropathy, often a lack of nerve fiber circulation in the injured area. MicroVas’ powerful, deeply penetrating waveform causes blood to pump and circulate much more efficiently by significantly raising tissue oxygen levels, resulting in a potent effect on the microcirculation. Studies have demonstrated marked increases in tissue oxygen supply within minutes of initiating treatment. In contrast to other technologies available, this process even results in new capillary formation, laying the groundwork for new tissue growth and repair while accelerating the healing process. MicroVas also accelerates lymphatic drainage as much as ten to thirtyfold, notably reducing swelling and stimulating the body’s immune response. Its therapeutic effects are often dramatic, longlasting and our unique approach of implementation is designed to help you achieve optimal results for longterm relief. My oncologist highly recommended a MicroVas program being offered at a premier area hospital to treat my neuropathy. Fortunately, I found it available closer to home at Rehability. The MicroVas combined with all the manual treatments on my legs and feet by the wonderful therapists’ have helped me make a remarkable recovery. Sal D.

83 South Street, Suite 204, Freehold Commons Freehold, NJ 07728 | WWW.REHABILITYNJ.COM

CHIROPRACTIC | PHYSICAL THERAPY | ACUPUNCTURE

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Contents ^ Medical Professionals

REHABILITY....................................................................2 Quality Dermatology........................................................5 Juvenate..........................................................................6 Kessler Rehabilitation Center..........................................7 Pain Management at Garden State Medical Center.....11 Institute for Advanced Radiation Oncology..................15 University Urology Associates of New Jersey.........16, 17 High Performance Foot + Ankle..............................18, 19 Atlantic Neurosurgical Specialists.................................21 Gastroenterologists of Ocean County...........................26 Allen Morgan Fertility and Reproductive Medicine........29 Medimorphosis..............................................................31 Paonessa Colon and Rectal Surgery, PC......................33 Ocean Hematology & Oncology..............................34, 35 Barnabas Medical Group: Ocean Gynecological and Obstetrical Associates........37 Memory Enhancement Center......................................41 Vein Center for Women...........................................42, 43 Toms River X-Ray, CT & MRI Center.............................45 Personal Enhancement Center......................................71

^ Health & Wellness

Princeton Behavioral Health............................................3 The Natural Pharmacy.....................................................9 Freehold Yoga Center..............................................38, 39 Hypnosis for Women...............................................48, 49

^ Pediatric Dentistry

TenderSmiles4Kids..........................................................8

^ Salon

Hair & Company............................................................10

^ Divorce Financial Analyst

^ Adult Day Care

^ PACE Program

^ Law

^ Specialty Cakes & Chocolate Novelties

We Care Adult Care, Inc................................................14 Law Offices of Laura M. D’Orsi, Esq.............................20 Straffi & Straffi, Attorneys at Law..................................20 The Matus Law Group...................................................31

^ Fashion & Beauty

Lynne’s Fashion Boutique.............................................22

^ Assisted Living

Spring Oak of Toms River..............................................23

^ Specialized Reading Program

Learning Press, LLC......................................................23

^ Featured on the Cover

Professional Hearing Center...................................24, 25

Beacon of Life...............................................................44 Chocolate Carousel.......................................................46

^ Business & Finance

Pearls of Wisdom Media...............................................46

^ Garden & Local Honey

From the Garden...........................................................47

^ Adult Community

Fountainhead.................................................................50

^ Travel

Vagabond Travel Agency...............................................56

^ Theatre & Entertainment

^ Orthodontics

Holmdel Orthodontics...................................................27

Two River Theater..........................................................57 Cagney..........................................................................66 Gazillion Bubble Show..................................................67

^ Permanent Hair Removal

^ Women of Monmouth County.................59

AMP Electrolysis............................................................28

^ Reverse Mortgages

Ken Sawan, Homebridge Financial...............................30

^ Funeral Planning

DeGraff Funeral Home...................................................30

^ Cosmetic Dentistry

Amara Dental.................................................................36

^ Memory Care

Millenium Memory Care................................................40

John P. Cito, CDFA..................................................12, 13

^ Fine Art Photography

Annette Jenkins Photography.......................................70

^ Community........................................................... .....................51, 52, 53, 54, 55, 58, 60, 61,64, 65, 68, 69

Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook!

Health & Wellness

Hope is not just our address, it’s our promise.

Introducing Princeton House Behavioral Health’s outpatient center at 615 Hope Road, Eatontown. Princeton House Behavioral Health, a unit of Princeton HealthCare System, is a regional leader in behavioral healthcare. Our Women’s Program — the premier service of its kind in New Jersey — is now available at our new outpatient center in Eatontown. “Our Women’s Program is special and unique because it’s women empowering women to become more selfcompassionate and less self-critical,” says Judith Margolin, PsyD, Clinical Director of Women’s Programs at Princeton House Behavioral Health. “While each of our outpatient programs is designed around specific needs, they all are based in dialectical behavior therapy. This helps women better understand their experiences, regain coping skills and interact more effectively with others — all in an extremely supportive environment.” Women’s outpatient programs at Eatontown include: Trauma

Trauma and addiction

Emotion regulation

Dialectical behavior therapy (DBT)

For more information or to make a

888.437.1610 or visit princetonhouse.org. referral, please call

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Monmouth County Woman

Publisher’s Note

Monmouth County Woman Since 2008

Welcome to the September/October 2016 Issue Of The Monmouth County Woman!

The County Woman

We are looking forward to the crisp cool weather of the coming season, which officially begins on September 22. As the landscape burst into vibrant colors of red, yellow and orange, we will all enjoy relief from the 90-degree temperatures and 80% humidity of the past few months! Monmouth County Woman is primarily a resource publication for the women of Monmouth County and their families. You will read articles written by experts in the fields of health & wellness, law, education, fashion, beauty and much more. We offer wonderful giveaways for several theatrical performances both online and in the publication. It is our privilege to provide you with a valuable publication that is read by many and utilized as an educational resource. We hope you continue to enjoy the many informative articles that fill these pages. We also hope you enjoy the coming fall, a beautiful season full of fun activities at the Jersey Shore!

P.O. Box 619 Turnersville, NJ 08012

Sincerely,

Publisher.......................................................... Lynn K. Wolf lynn@theocwoman.com Production Manager ...................................Lauren Shover staff@thecountywoman.com Marketing Production Executive ..........Jessica Sochocky staff@thecountywoman.com Regional Sales Executive.............................Anne Dallegro anne@thecountywoman.com • 917-750-2734 Distribution Manager.......................................Mike Dzuiba mike@thecountywoman.com Graphic Designers.................................................................. Golden Design LLC • CCO Design Company For advertising inquiries, please call:

1-866-398-0898

All correspondence should be addressed to:

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Lynn K. Wolf and the staff at the Monmouth County Woman Publication

The County Woman

adjustments for the advertiser where and when appropriate. If an advertisement does not meet our standards of acceptance, we may revise or cancel it at The Woman’s Newspaper assumes no responsibility for unsolicited material or reproducany time, whether or not it has been already acknowledged and/or previously published. The tions made by advertisers. advertiser assumes sole responsibility for all statements contained in submitted copy and will This newspaper will be published by the 15th of every other month. protect and indemnify the Woman’s Newspaper, its owners, publishers, and employees, against Representations by The Monmouth County Woman, LLC TM COPYRIGHT 2008. Andlossfollow onFacebook Twitter any and all liability or expenseus arising out of claims forand libel, unfair trade names, patents, copyrights and propriety rights, and all violations of the right of privacy or other violations IND US ON THE WEB resulting from the publication of this newspaper or its advertising copy. The publisher shall be under no liability for failure, for any reason, to insert an advertiseWWW HE OUNTY OMAN COM ment. The publisher shall not be liable by reason of error, omission and/or failure to insert any part of an advertisement. The publisher will not be liableTwitter for delay or failure in performance And follow us on Facebook and in publication and/or distribution if all or any portion of an issue is delayed or suspended for any reason. The publisher will exercise reasonable judgment in these instances and will make @TheCountyWoman facebook.com/TheCountyWoman adjustments for the advertiser where and when appropriate. The Woman’s Newspaper assumes no responsibility for unsolicited material or reproductions made by advertisers. This newspaper will be published by the 15th of every other month. Representations by The Monmouth County Woman, LLC TM COPYRIGHT 2008.

Find us on the web!

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F .T C

FIND US ON THE WEB! 732-982-4650 WWW.THECOUNTYWOMAN.COM $500 OFF Hearing System And follow us on Facebook and Twitter

Cannot be combined with any other offer. Expires 10/31/16. For more details see pages 24 &Wom 25. an @TheCountyWoman facebook.com/TheCounty

Featured on the Cover Professional Hearing Center Standing L-R: Gina Pinto, Senior Patient Care Coordinator, Jill Gordon, Au.D.,CCC-A, F-AAA, Maria Breen, Au.D., CCC-A, F-AAA, Debbie Pantina, Office Manager and Athena Roxas, Patient Care Coordinator. Read more about Dr. Jill Gordon and her practice on pages 24 & 25. Cover photo by Lypowy Studio. To schedule an appointment, please call 732-270-2181. 804 Fischer Blvd., Toms River, NJ, 08753

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The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

Hair Loss Hair loss, or alopecia, is a concern for men, women, and children. Treatments for hair loss include medications such as Propecia and Rogaine, hair replacements, and hair restoration as well as treatments at a local dermatology office. Mistakenly thought to be a strictly male disease, women actually make up 40 percent of American hair loss sufferers. Hair loss in women can be absolutely devastating for the sufferer’s self-image and emotional wellbeing. Hair loss can be temporary or long-lasting. Temporary hair loss can be easy to fix when its cause is identified and dealt with, or difficult when it is not immediately clear what the cause is. Hair loss that could possibly have been temporary may become long-lasting as a result of a delayed diagnosis. Alopecia is the medical term for excessive or abnormal hair loss. There are different kinds of alopecia. What all hair loss has in common, whether it’s in men or women, is that it is always a symptom of something else that’s gone wrong in your body. Your hair will remain on your head where it belongs if hormone imbalance, disease, or some other condition is not occurring. That condition may be as simple as having a gene that makes you susceptible to male or female pattern baldness or one of the forms of alopecia areata, or it may be as complex as a whole host of diseases. Fortunately, hair loss may also be a symptom of a short-term event such as stress, pregnancy, and the taking of certain medications. In these situations, hair will often (though not always) grow back when the event has passed. Substances including hormones and medications or diseases can cause a change in hair growth, or the pattern and duration of shedding phases. When this happens, synchronous growth and shedding occur. Once the cause is dealt with, many times hairs will go back to their random pattern of growth and shedding, and the hair loss problem stops. Unfortunately, for some women, hair loss becomes a lifelong struggle. Dihydrotestosterone (DHT), a derivative of the male hormone testosterone, is the enemy of hair follicles on your head. Simply put, under certain conditions DHT wants those follicles dead. This simple action is at the root of many kinds of hair loss, so we’ll address it first. Androgenetic alopecia, commonly called male or female pattern baldness, was only partially understood until the last few decades. For many years, scientists thought that androgenetic alopecia was caused by the predominance of the male sex hormone, testosterone, which women also have in trace amounts under normal conditions. While testosterone is at the core of the balding process, DHT is thought to be the main culprit. A simple blood test ordered by either your primary care doctor or dermatologist will determine testosterone level in your body. When your body goes through something traumatic, like childbirth, malnutrition, a severe infection, major surgery, or extreme stress, many of the 90 percent or so of the hair in the anagen (growing) phase or catagen (resting) phase can shift all at once into the shedding (telogen) phase. About 6 weeks to 3 months after the stressful event is usually when the phenomenon called telogen effluvium can begin. It is possible to lose handfuls of hair at a time when in full-blown telogen effluvium. For most who suffer with TE, complete remission is probable as long as severely stressful events can be avoided. For some women, however, TE is a mysterious chronic disorder and can persist for months or even years Source: The American Hair Loss Association (http://www.americanhairloss.org/women_hair_loss/oral_contraceptives.asp)

Dr. Renata Flaks

without any true understanding of any triggering factors or stressors. Traction alopecia is caused by localized trauma to the hair follicles from tight hairstyles that pull at hair over time. If the condition is detected early enough, the hair will regrow. Braiding, cornrows, tight ponytails, and extensions are the most common styling causes. Oral contraceptives can also cause hair loss. The American Hair Loss Association recommends that all women interested in using oral contraceptives for the prevention of conception should only use lowandrogen-index birth control pills, and if there is a strong predisposition for genetic hair loss in your family, the use of another non-hormonal form of birth control is recommended. There are some other types of hair loss. Please make an appointment with us today to find out what kind of hair loss you have and treatment options you have.

Call us for an appointment or your comprehensive skin cancer screening today.

732-244-2666 Visit www.qualityderm.com

QUALITY DERMATOLOGY Dr. Renata Flaks, DNP

732-244-2666

707 Main Street • Toms River www.qualityderm.com Open Monday - Friday Same Day Emergency Appointments Available Accepts most insurance plans Accepting New Patients

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

PRP Therapy for Natural Healing… Using a patient’s own blood to rejuvenate skin, or thicken hair The advantages of PRP therapy in Joint pain and musculoskeletal injuries are that it can reduce pain, improve joint and Platelet Rich Plasma therapy is a fairly soft tissue function and delay or stop the novel approach to healing and can be used progression of joint degeneration. PRP can for soft tissue injury in joints and the spine, be used in the knee, shoulder, elbow, wrist, to revive aging skin and even improve ankle, finger joints and in the spine. thickness and texture of thinning hair. So In the skin, PRP brings back the skin’s how does this blood therapy work? PRP ability to moisturize itself and the release of therapy works by obtaining blood during growth factors helps build natural collagen. a routine blood draw. The blood is then PRP in the skin can soften and reduce separated by a special centrifuging device wrinkles and helps with discoloration and which separates and activates the platelets. melasma. It is ideal for people seeking a The activated platelets are then harvested natural appearance of youthful healthy and injected back into the site of treatment skin. Facial PRP is fast becoming known for its effects in releasing growth factors, as a natural and nearly risk-free alternative amino acids, micronutrients, enzymes, to dermal fillers. Facial PRP can be used and electrolytes, which act to cause tissue to rejuvenate the skin around the eyes, repair and regeneration. an area where most fillers can’t be used The activated platelets harness your or must be used with extreme caution. It own healing power to achieve tissue can reduce acne scars, lip lines, crows repair through the deposition of a new, feet and nasolabial lines. Many people well-organized matrix to facilitate and notice within the first two weeks, their skin enhance wound healing. This healing can feels moister and at 4-6 weeks it feels and restore your tissue to the high mechanical looks smoother. Each individual is unique, performance and functional levels of so results will vary and depend upon the non-injured tissue. In the joints and condition of your skin, your overall health musculoskeletal system, this means that status, age, diet, lifestyle, smoking history, cartilage, ligaments and tendons which and other health factors. In my practice, the normally do not have the ideal patient for PRP therapy is one who best blood supply has worked with me on achieving good can have access diet and lifestyle habits and now wants to a higher to take the next step in looking as good concentration as she feels. Most people benefit from 3 of growth treatments, each done about 4-6 weeks factors for apart. This is typically followed by a single better healing. treatment every 6 months to a year for maintenance therapy.

What is PRP Therapy for Natural Healing?

When injected along a thinning hairline or in other areas of thinning hair, PRP can stimulate dormant hair follicles to grow and an existing hair follicle to produce a thicker healthier hair. The treatments are typically done 8 weeks apart and the number of treatments depends on the severity of hair loss. PRP therapy for hair can’t grow hair where there is no growth at all so it’s best done early in the hair loss process. Remember, the earlier you start the hair treatments after noticing your thinning hair, the better the results!

What are the side effects and risks of PRP Treatment?

Because we are injecting your own activated platelets and plasma into your body, there are no risks of adverse reaction or allergies. The only minimal risks are infection (which can occur anywhere a needle is placed into the body but is very rare) and bruising (which varies depending on age and overall health). Some discomfort may be experienced during the injections because the PRP itself causes inflammation (this is how it works so well) and this is often felt as an intense tingling sensation or a rush of warmth in the area. After the procedure, you can return back to work and your usual activities quickly. If you’re interested in learning more about these treatments and about our comprehensive approach to optimal health and overall wellness, call us or visit: Juvenatemedical.org.

Call today to find out how functional medicine can help you.

Sunita Mann, MD

732.202.3000

100 State Route 36, Suite 2G • West Long Branch, NJ 07764 www.juvenatemedical.org

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

Living with Pelvic Floor Dysfunction?

You’re Not Alone!

By Kari A. Vogel, PT, DPT

illions of Americans struggle with pelvic floor dysfunction, a group of disorders that impact bowel and bladder function. In fact, 13 million women experience urinary incontinence or involuntary leakage when sneezing, coughing or exercising because of this condition, which often develops after pregnancy or pelvic or abdominal surgery. However, these issues can also be the result of a weak pelvic floor. The pelvic floor is made up of several layers of muscles that are part of a woman’s core which also includes the abdominal and back muscles. When working properly, these muscles hold internal organs, like your bladder, in place. Over time, however, these muscles can weaken due to a variety of causes including childbirth or weight gain. This weakness can lead to urine leaking out involuntarily when any type of pressure is exerted while: coughing, laughing, sneezing, or exercising. It can also cause pain during sexual intercourse. Women are frequently told this is part of the normal aging process or what happens after having a baby. While this is partially true, there are things women can do to reduce the impact of pelvic floor dysfunction: 3 Perform Kegels. A kegel is performed by pulling the pelvic floor musculature up and in, the same motion that is used to stop the flow of urine or to keep from passing gas. The most important thing is to try and hold the muscle contraction for several seconds. Doing several series of kegels each day will help to strengthen the pelvic floor muscles and reduce the incidence of leakage. 3 Watch your Diet. What you eat can affect your pelvic floor function. Foods that are highly acidic or spicy, as well as alcohol and caffeinated beverages can increase urgency, the feeling that you need to urinate. Given that everyone’s body is different, certain foods and drinks may have a profound effect on pelvic floor function or none at all. While it’s essential to consider your diet, particularly when experiencing increased symptoms, it is equally important not to limit fluid intake because of the fear of leaking. Not drinking enough water can lead to dehydration, constipation and other issues. 3 Seek Physical Therapy. One of the most effective ways to help strengthen the pelvic floor is with physical therapy. A physical therapist experienced in pelvic floor rehabilitation can provide the exercises and education, techniques and training to help strengthen both the pelvic floor and core musculature. By making sure that your abdominal and back muscles are working as effectively as possible, you will find that your pelvic floor muscles will also perform better. Most important remember that you’re not alone. Whether you experience leakage during the coughs and sneezes of allergy and cold season, when laughing or running or if intercourse is uncomfortable, your pain, frustration and embarrassment are shared by many other women. There are many over-thecounter products, such as bladder leakage pads, that may help you manage the symptoms of pelvic floor dysfunction, but they can be expensive and don’t resolve or relieve the condition. As discussed, education and exercise can dramatically reduce pain and involuntary leakage and improve overall quality of life. A gynecologist or urologist can also help to answer your question and provide additional options to help you manage your individual symptoms. You may choose to see a physical therapist, which does not require a prescription and is covered by most insurance plans, to begin to learn the strategies that will help improve your quality of life. For additional information on Pelvic Floor Dysfunction, contact Kari Vogel, PT, DPT at 732-905-9100 or kvogel@kessler-rehab.com, or visit her at Kessler Rehabilitation Center, 4179 Hwy 9 North, Howell.

PHYSICAL THERAPY HAND THERAPY OCCUPATIONAL THERAPY Specializing in the treatment of:

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The County Woman Magazine www.TheCountyWoman.com

Kari A. Vogel, PT, DPT

Physical Therapist Kessler Rehabilitation Center Howell, NJ Born and raised at the Jersey Shore, Kari Vogel always knew that she wanted to pursue a career that would enable her to make a difference in others’ lives; and she’s found that as a Kessler physical therapist. She earned her doctorate in physical therapy from Stony Brook University in New York and in 2011 began working with Select PT in Tennessee, a sister company of Kessler. But returning to her roots was important so she moved back to New Jersey and joined Kessler Rehabilitation Center in Howell. Treating women’s health and pelvic floor dysfunction became Kari’s passion as soon as she began working in this field. “Issues of incontinence and pelvic pain affect millions of women and these symptoms often go ignored or untreated. Getting involved in this area of specialization allows me to get to know and work with women suffering from these problems, and gives me the opportunity to dramatically impact their quality of life. It’s extremely rewarding to have these patients let me into very personal aspects of their lives and be able to make a difference.” Kari also treats individuals with orthopedic or neurologic conditions, sports injuries, post-surgical needs, and gait and balance deficits. She is proud to provide the advanced care her patients need, as well as, to be part of the local community.

Cares October is all about pink Our Commitment to Community Service is an Ongoing Event!

September/October 2016

Pediatric Dentistry

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The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Health

&Wellness

Natural Hormone Replacement Therapy

9 “Beauty From The Inside Out”

By Eric Sauer, R.Ph, NMD, DHPh Customized natural hormone replacement therapy (NHRT) uses hormones that have the same molecular structure as hormones that are made by the human body. The molecular or chemical structure is key to the actions or side effects that a hormone will have in the body. In order for a replacement hormone to fully replicate the function of human hormones which are produced by the human body, the chemical structure must exactly match the original.

Scientific research has proven through the years that there is a significant difference between human hormones and synthetic or animal-derived preparations. Natural yambased hormone NHRT has been around for over 85 years and was FDA approved in 1934. People should be aware that yams are alkaline and exit the body through a 2-hydroxy-metabolite pathway, which is a pathway without side effects. Laurie Lombardi, CDN Soybean hormone replacement and using synthetic (artificial) hormones or animaland derived preparations does have side effects which can lead to certain types of hormonal cancers. Harvard research studies go back 20 years on the side effects of synthetic Eric Sauer, hormones and suggest that synthetic hormones should not be taken for more than three R.Ph., NMD, DHPh years. I’m a Pharmacist and agree with their research. NHRT (yam)-based hormones, on the other hand, can be taken for a lifetime without side effects. The key to a true reading of your hormones is best found by doing a saliva test. You want to get your normal level of hormones back up to your normal range. I’ve been compounding for close to 30 years and have seen tremendous improvement in women’s bladder control, bone growth, anxiety, cognitive thinking, dry eye syndrome, and many other symptoms which occur when our hormones are off. I say “our” because many men take NHRT since testosterone levels decline with age. I compound and prefer lozenges instead of creams because everyone’s absorption through the skin is different. Remember to get a baseline before starting any hormone therapy. I work with a network of physicians in the Monmouth County area who are fantastic and ready to work with you.

Visit www.ericsnaturalpharmacy.com

By Laurie Lombardi, CDN Laurie is a leading expert on nutrition, ParaMedical Skincare, and a licensed Permanent Makeup Artist. She is a Clinical Dietician, Nutritionist, and incorporated her knowledge on health into formulating a Organic Skincare line. Laurie began her career as a Makeup Artist where she won two Emmy Awards from the David Letterman Show.

Laurie’s successful skin treatment method, microdermaplanning, is a non-invasive procedure that helps to exfoliate the skin, and to re-generate new skin cells. Dermaplanning will leave your skin look radiant and more youthful. Laurie most recently developed an Organic Skincare line. All of her products are compounded on the premises, and are RX grade formulas. “If you want great results a little homecare goes a long way. I have a wonderful Oatmeal and Lecithin Scrub, 20% Vitamin C Cream, 5% DMAE (a sking tightening agent), and an Organic Face and Eye Serum, which is a blend of Organic Oils including Green Tea Oil.” Laurie believes that beauty starts from within. “I had a sense of who ate well, exercised, and was well hydrated by a person’s skin. They always needed less cover up and therefore it was all about enhancing their face with make up as opposed to covering their skin with heavy foundation.”

Call 732-695-0277 to schedule an appointment.

Visit www.laurielombardi.com

The Natural Pharmacy

Prescriptions delivered to your home or office

“Custom Compounding For Internal and External Beauty!” 851 West Park Avenue Ocean, NJ 07712

(732) 695-0277

Natural Hormone Replacement Therapy (NHRT)*

Veterinary Medicine

Pain Medication

Permanent Make-Up

Natural Skin Care Products

Microderma Plane with various types of peels

Fax: (732) 695-1522

E-Mail: info@enzymes.com

www.laurielombardi.com www.ericsnaturalpharmacy.com

Enter To Win An Exclusive Monmouth County Woman Offer!

Enter to Win a $50 Gift Certificate For Microdermaplanning or the hCG Diet

Just clip & return to: The County Woman, P.O. Box 619, Turnersville, NJ 08012

Name:_________________________________________ Address:_______________________________________ City:________________State:________Zip:___________ Microdermaplanning

Integrating Natural Alternatives With Traditional Medicine

hCG Diet

Winner will receive a $50 gift certificate, good for one year, to the Natural Pharmacy for Microdermaplanning or the hCG Diet. One entry per person. Entries will be accepted through October 31, 2016. Company does not provide any personally identifiable information in third party ad servers without your consent.

The Natural Pharmacy

The County Woman Magazine www.TheCountyWoman.com

851 West Park Avenue Ocean, NJ 07712 (732) 695-0277 Fax: (732) 695-1522 E-Mail: info@enzymes.com September/October 2016

Salon

Look Good - Feel Better Program Brings Hope to Cancer Patients

lthough Michele Konopko Lawson was approached many years ago to offer her hairstyling expertise to the Look Good Feel Good (LGFB) program, it was a “chance” encounter at Sloan Kettering, while she had accompanied her stepmom, Maureen Smith Konopko, for treatment. Michele made the leap to volunteer her services for the LGFB program. The LGFB program was developed in 1989, as a free non-medical public service program, to help individuals with cancer look good and improve their self-esteem, while helping them to manage their treatment and recovery with more confidence. The program is open to all women with cancer undergoing chemotherapy and/or radiation. Through Hair & Company, Michele will provide FREE wig care services to cancer patient. This Free wig care service includes cleaning and styling. Michele will also facilitate helping you get a wig FREE, if needed. She is a wig coordinator for the American Cancer Society. The American Cancer Society offers cancer patients one free wig. Please check out their website: www. lookgoodfeelbetter.org.

Radiant Shine in Early Fall After being exposed to the sun, salt water and chlorine all summer long your hair is likely in need of some TLC. For some people, their hair can become so dehydrated that it looks and feels “fried” and is crying out for moisture. If your hair has that dry look and is proving to be unmanageable, then come and see the new and innovative ways Hair & Company can help to restore shine and body to your tresses. When hair is dehydrated it becomes brittle, which causes broken, split ends that go up the hair shaft, causing fuzziness and breakage. From smoothing treatments, to conditioning color glosses, we have breakthrough technology that will improve the overall health of your hair. For example, the Brazilian Blowout Professional Smoothing Treatments create a protective protein layer around the hair shaft, eliminating frizz and smoothing the cuticle. This treatment will give you 12 weeks of healthy, glossy hair.

We also offer the new Professional Split End Repairing Treatment. This amazing procedure takes just 10 minutes and prevents split ends for up to four weeks. This service will reconstruct and repair weak, broken strands; seal split ends instantly, and protects hair from damage by heat, daily styling, and environmental factors. This will literally put an “end” to your split ends, at least for a little while! Another preventative measure is to use conditioners that contain sunscreen for a wonderful, deep conditioning treatment. Or try using oils like argan or coconut, which are wonderful for Michele Lawson, Owner your hair and can also be used as a deep conditioning treatment once or twice a month. Hair & Company has been serving the Red Bank area for 40 years. The professional and experienced staff is trained and certified to deliver their expertise to you.

FALL BLOWOUT SPECIALS Conditioning color gloss with a haircut for $52 (regularly $117 value) Face frame foils with a haircut for $52 (regularly $117 value) New Client Only Special

YOU DESERVE THE TOTAL TREATMENT Full service salon for him and her!

12-14 White Street, Red Bank, NJ www.hairandcompanyredbank.com Scan Here to View Website Schwarzkopf HairCare

Community

• Ammonia-Free Color

• Hair Extensions

• Innovative Cuts

• Corrective Hair Color

• Keratin Hair Treatment

• Waxing

• Hair for Day or Evening & Special Events

• Brazilian Blowout™ Smoothing Treatment

• Latest Color Techniques Offered: Ombre/Balayage

Call Today For The Latest Specials! 732-747-6983

The 7th Annual Red

Bank Oyster Festival

This street festival will be filled with tons of Guinness and fresh Oysters plus 25 of Red Bank’s favorite resturants, serving a variety of specialy menu items. As well as continuous live music on two stages! It’s also family friendly with activities for the kids, plus unique vendors and much more! Location: White Street Parking Lot, Red Bank, NJ

Sunday, September 25th, 2016 12PM-7PM Rain Date 10/12/16

The County Woman Magazine www.TheCountyWoman.com

Admission is $5.00 for anyone over age of 10.

September/October 2016

Medical Professionals

Pain Free After 10 Years Out-patient procedure provides relief where other treatments have failed.

Florence Fialkowski, a grandparent from Toms River, has always enjoyed an independent, active lifestyle. Even after retiring from her job as a secretary at Fairleigh Dickinson University in 1986, Florence has always maintained her busy, on-the-go routine. Incredibly, Florence has also suffered for nearly 10 years with chronic back pain. “I never had any accident or injury to my back, it just slowly started to hurt more and more every day. The pain eventually grew so strong that I realized that I needed help. So I went to my primary care physician who sent me for an MRI.” The MRI of Florence’s spine showed severe spinal stenosis. Her doctor explained that it is a narrowing of the spinal canal—the area the spinal cord and nerves travel through. When this area becomes narrower, the spinal cord and nerves can get pinched and squeezed causing pain. Florence’s physician put her on a regimen of Tylenol and physical therapy. After a few weeks and no noticeable relief in symptoms, her physician suggested she consult with Dr. Dharam Mann at Garden State Medical Center. Dr. Mann specializes in interventional pain medicine, a field where physicians are specialty trained to treat patients with acute and chronic pain. The leading cause of spinal stenosis is wear and tear on the spine due to aging,” says Dr. Mann. “In fact, the most common direct cause of spinal stenosis is osteoarthritis, where the cartilage that cushions joints starts to degenerate due to age.” This meant that Florence’s condition was irreversible, and treatment would be geared towards treating the symptoms of her condition, to help manage her pain. Florence and Dr. Mann discussed several different treatment options and Dr. Mann began treating Florence’s pain with epidural steroid injections. These types of injections are commonly used for her condition because the steroids are able to reduce spinal cord inflammation which relieves the pressure on the nerves, alleviating the pain. However, the amount and length of relief varies among patients and after a few rounds of treatment which provided only a few weeks of relief, Dr. Mann suggested a minimally-invasive treatment option called a spinal cord stimulator (SCS). “A spinal cord stimulator is an implantable system that delivers electrical impulses to nerves in the spinal cord,” says Dr. Mann. “These impulses are able to mask pain signals before they reach the brain. The device is proven to provide significant long term pain relief and reduce or eliminate the need for pain medications. As an intervention for chronic back and/or leg pain, spinal cord stimulation can be an effective alternative or adjunct treatment to other therapies that have failed to manage pain on their own.” Florence had her spinal cord stimulator implanted in April of 2014. The procedure was performed in Dr. Mann’s out-patient surgery center, and Florence was discharged within an hour. Despite minor soreness near the implant site, Florence reported 100% back pain relief since having her procedure.

Florence Fialkowski says she has had 100% pain relief in her back thanks to her neurostimulator implant.

“I am a busy person – I like to do my own housework and cooking... For a long time I was not able to do many of these things on my own. I had been in pain for so long and nothing was working, I almost gave up. Words are inadequate to express the remarkable difference the SCS implant has made for me. I will be eternally grateful to Dr. Mann and his staff.” - Florence Fialkowski, Patient at Garden State Medical Center

Dharam Mann, MD Garden State Medical Center Board Certified in Anesthesiology & Pain Management *Trained at Harvard Medical School 732-202-3000

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JERSEY CHOICE TOP DOCTORS

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JERSEY CHOICE TOP DOCTORS y

To learn more about SCS or to find out if you are a candidate for this or any other procedure, contact Garden State Medical Center. GSMedicalCenter.org 732-202-3000 Offices in Toms River, Brick, West Long Branch, Manahawkin, Marlboro, and Whiting

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Divorce Financial Analyst

Top 5 Reasons A Woman Should Hire A Certified Divorce Financial Analyst Written by John P. Cito, CDFA Going through a divorce is a very stressful and often confusing time. Without the right knowledge and the right people on your side, you may find yourself in a hole from which it is difficult to climb out. While attorneys, accountants and other professionals are useful for certain aspects of your divorce, hiring a Certified Divorce Financial Analyst (CDFA) is a must before, during, and after your divorce.

1. Develop goals and realistic budgeting

Setting goals and creating a budget that works are two of the most important things to consider before a divorce. Underestimating expenses and overestimating income or failing to stay on top of finances can be disastrous. Too often, women find themselves with a large divorce settlement and a house, only to find that they eventually run out of money and can’t afford their pre-divorce lifestyle.

2. Assess assets and liabilities

A primary concern for divorcees is the division of all assets and liabilities. While splitting things in half can be an easy proposition for some, complex cases aren’t as straightforward. For example, some assets may cause large tax bills or penalties if liquidated, such as cashing in on early retirement funds. Other assets might be too costly to retain and maintain alone, such as keeping a home with a high annual tax bill or expensive condo fees. Season tickets, cash value insurance policies and other assets are often overlooked but might be worth more than you imagined. As for liabilities, the careful management of expenses and debt will keep your head above water and protect your credit rating.

John P. Cito, CDFA helps you plan and secure a divorce settlement so you can life your life your way

1540 Rt. 138, Suite 203 Wall, NJ 07719 877-248-3453 www.divorceplan.com Remember, your marriage may be ending, but the rest of your life lies ahead.

3. Manage investments and minimize taxes

Investments require special attention to avoid unnecessary and expensive penalties and taxes upon withdrawal or transfer. Depending on the requirements, some accounts can be divided tax-free. Not only can a CDFA help you navigate the splitting of retirement and other funds, but also they can look at future projections so you will be adequately provided for during retirement.

4. Determine insurance and estate planning needs

It’s necessary to revisit your estate plan and determine insurance needs. Revise your will, living trust, power of attorney and other documents to ensure that your assets go where you want them to rather than to your ex-husband. Many divorcees go without insurance, not realizing that insurance coverage can be added into a divorce decree.

5. Analyze divorce settlement proposals

Once assets and liabilities have been assessed and all needs determined to maintain a certain lifestyle after divorce, a divorce settlement proposal can be put together or analyzed if already proposed. Be aware of hidden costs, such as taxed assets or inflation that negatively affect your funds. Avoid making hasty decisions and carefully consider the immediate and future financial impacts of the settlement.

For your FREE report “40 Tips for Surviving Your Divorce” email jcito@divorceplan.com or call (877)-B4U-FILE. John P. Cito, CDFA, has been a CDFA since 2004, obtained Collaborative and Divorce Mediation training and been active in many matrimonial cases. He is a member of the IDFA, ADFP and FDA. He has appeared on the Real Estate and Money Show, as well as Real Life with Mary Amoroso segment “Rebuilding Your Life After Divorce.” Mr. Cito has written numerous articles on financial issues pertaining to pre- and post-divorce planning and has been listed in the Peer Recommended Professionals of Divorce Magazine.

Community

September 24th: Save The Date!

We are having an exclusive Trunk Show and want to invite you and your friends to join us for this special event. This one Saturday only, we are having a party where you will see samples from designer Joseph Ribkoff. You won’t want to miss this fabulous opportunity to see, try on, purchase and order the latest styles—plus, there will be bonus gifts upon purchase and other offers!

Lynne Goldberg, Owner

732-530-5443 31 Church St. • Little Silver, NJ

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Divorce Financial Analyst

Will your divorce leave you broke? Don’t get divorced until you read this!

Free report from Certified Divorce Financial Analyst John P. Cito reveals: “How to Overcome the Top 7 Mistakes New Jersey Women Make When Divorcing” Put as much thought into planning your divorce as you did planning your wedding. What looks equal today in a settlement may not be fair five or ten years from now.

John P. Cito, CDFA 1540 Highway 138, Suite 203 Wall, NJ 07719 877-248-3453

• • • • • • • • • • • •

jcito@divorceplan.com • • • • • • • • • • • •

www.divorceplan.com

Will your divorce leave you broke? Divorce planning is a specialized form of financial planning that can help you achieve e a financially fair divorce settlement by analyzing the proposal of you and your spouse. I do not give legal advice, I am here to make your divorce process humane, civilized, and compassionate. Careful planning before and after divorce can help move you toward your long term financial goals. My job is to give you the fair advantage. Remember you marriage may be ending but the rest of your live lies ahead. Get your free copy of How to Overcome the Top 7 Mistakes New Jersey Women Make When Divorcing at http://divorceplan.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Adult Day Care

Are You Trying To MANAGE A MAZE As A Caregiver?

We Care Adult Care is ready to help!

Submitted by:

Tracey Wolfman,

Owner, We Care Adult Care

the elderly, people with dementia and chronic illness takes knowledge, patience, and kindness. Being a caregiver is a full time job and can be overwhelming. Getting help to care for a loved one can provide caregivers with a much needed break. We Care Medical Adult Day Care does just that! With an outstanding staff of professionals caring for their loved one, caregivers can have confidence they are receiving the best possible care. Our Team at “We Care” has

Medicare Waiver Program, maximum income limit is $3,581 a month and liquid assets of $40,000 or less for an individual or $60,000 or less for a couple.

We Care Adult Care is an alternative resource of care and respite! The cost is about half the price of home care based on an hourly rate. We Care Adult Care has many alternative options to pay for services, including many grants that are available to those that qualify. Listed below are some options;

We Care Adult Care offers assistance and guidance to obtain grants. Feel free to stop in and see why “We Care” makes the difference! Your loved one will enjoy a Quality of Life environment that provides Stimulating Activities, Nutritious Gourmet Meals, Nursing Care, Physical & Occupational Therapy, Social Service needs, and much more.

always been our best asset.

If the answer is yes, you are one of many caregivers facing this role today. It is one of the most

challenging of life transitions facing adult children as they are hurled into the role of caregiver for an elderly parent, and or spouse, particularly one with a condition like Alzheimer’s disease. It is a complete shift in mindset and role reversal for adult children and or spouses facing this challenge. How this loved one is cared for is just one of the many decisions adult children must make. We Care Medical Adult Day Care takes great pride in the outstanding services we provide our members and their caregivers. Caring for

Long-Term Care Insurance- Many policies offer coverage for adult day care centers. Alzheimer’s New Jersey – offers $1,000 non-income based reimbursement to individuals attending an adult day care program for memoryrelated disorders.

State Wide Respite Program – Have income below $2,163 per month for single, ($4,326 for couples). Have liquid assets of less than $40,000 /$60,000 for couples Medicaid- Provides funding for people who are medically eligible.

CALL TODAY FOR A COMPLIMENTARY DAY (732)741-7363 for more information or to

arrange a visit to “our home away from home”.

www.wecareadultdaycare.com

Providing Care --- Promoting Excellence --- Preserving Independence

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Monmouth County Woman

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2510 Belmar Blvd., Colfax Plaza Wall, NJ

732.741.7363

Union Square Mall 552A State Route 35 Red Bank, NJ 07701

Licensed by NJ Department of Health & Senior Services

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Enter To Win A $25 Gift Certificate!

Name:_____________________________________________ Address: ___________________________________________ City:____________________State:_____ Zip Code:________ Email:_____________________________________________ Please clip out and mail to: The County Woman. P.O Box 619 Turnersville, NJ 08012 Winner will recieve a $25 gift certificate to the Chocolate Carousel, good for one year. Entries will be accepted through October 31, 2016. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

Breast Radiation Has Now Become Safer Under Our Care Did you know that one in eight women will develop breast cancer in her lifetime?

New and often cutting-edge treatments give these women the hope and courage they need to help manage or overcome the physical, mental and emotional challenges of breast cancer, and in many cases, beat the disease altogether.

I nstitute F or A dvanced R adiation O ncology We Specialize In:

• Gamma Knife Radiosurgery

At the Institute for Advanced Radiation Oncology, our technologies for treating breast cancer continue to improve each day.

• Tomotherapy

Lung and Heart Sparing Prone Breast Radiation Therapy

• Stereotactic Body Radiosurgery

When utilizing a prone position, we can successfully eliminate heart and lung radiation exposure during breast radiation therapy.

Voluntary Deep Inspiratory Breath Hold (DIBH)

When it is necessary to treat you lying on your back, by having you take a deep breath during the radiation treatment, the lungs expand and push the heart away from the radiation field. Therefore, we can eliminate heart risks for you in the future. Radiation therapy is usually given after a lumpectomy and sometimes after a mastectomy to reduce the risk of local recurrence of breast cancer. We can evaluate you during an initial consultation and formulate an optimal treatment plan at that time. Our practice accepts almost all health insurance plans.

For more information or to schedule an appointment, call 732-923-6890.

• Image Guided Radiation Therapy (IGRT)

• Intensity Modulated Radiation • Radioactive Seed Implantation (Brachytherapy)

732-923-6890

Located at Monmouth Medical Center 300 Second Ave., Long Branch, NJ

Mitchell F. Weiss, MD

Board Certified Radiation Oncologist Chairman, Monmouth Medical Center Radiation Oncology Training at Memorial Sloan Kettering Cancer Center Former Chief Resident, Memorial Sloan Kettering Cancer Center NJ Monthly “Top Docs” 2011, 2012, 2013, 2015 Member, American Society for Therapeutic Radiology and Oncology

Sang E. Sim, MD

Board Certified Radiation Oncologist Co-Medical Director, GammaKnife at Monmouth Medical Center Training at Memorial Sloan Kettering Cancer Center Former Chief Resident, Memorial Sloan Kettering Cancer Center Previous Chief of Radiation Oncology at Memorial Sloan Kettering Cancer Center, Basking Ridge, NJ NJ Monthly “Top Docs” 2011 and 2015 Member, American Society for Therapeutic Radiology and Oncology

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

UROLOGY GROUP OF CHOICE Treating patients with compassion, dignity, mutual respect, and trust. For the fourth consecutive year, the doctors of University Urology Asociates of New Jersey have been recognized by fellow medical practitioners to be among the best urologists in the Garden State. We continually strive to provide comprehensive state-of-the-art urological services with emphasis on patient education and shared decision making. Treating patients with compassion, dignity, mutual respect, and trust remains our steadfast goal.

At University Urology Associates, we specialize in: • Adult Urology • Pediatric Urology • Urologic Oncology • Male Infertility • Sexual Dysfunction • Urodynamics • Stone Disease • Incontinence • Female Urology • Laparoscopic Surgery • Robotic Surgery • Reconstructive Urology HOWELL 2364 Route 9 South Howell, NJ 07731

(Left to Right) P. Jadeja, MD, Alexander Gotesman, MD, Linda Mahmood, Mukaram Gazi, MD, FACS, Parvez Mahmood, MD, FACS & Not Pictured Robert Peterson, DC, PA-C & Imani Rosario, MD

NEW EXTENDED HOURS! University Urology Associates of New Jersey was established in 2003 and is proud to be serving Mercer, Monmouth, and Ocean counties. Our mission is to be a solutions-based practice, maximizing the value of the service we deliver our patients with commitment to excellence, integrity, innovation, and treatment.

To set up an appointment, please contact: (732) 928-5300 • (609) 581-5900 www.UUANJ.com HAMILTON 1374 Whitehorse Hamilton Sq. Rd. Hamilton, NJ 08690

The County Woman Magazine www.TheCountyWoman.com

TOMS RIVER 20 Hospital Drive Toms River, NJ 08755 September/October 2016

Business Spotlight

University Urology Welcomes Dr. Imani Rosario! As a third-year medical student at Georgetown University, Dr. Imani Rosario became fascinated with the field of urology. “After rotating through the various sub-specialties within the field of surgery, it became clear to me that urology was the area of medicine most challenging and rewarding to me,” she says. Unlike other fields, urology provides the opportunity for doctors and patients to form long-term therapeutic relationships and allows for management of patients throughout the life cycle. She adds, “I look forward to getting to know and care for my patients over many years.” CW: What are the most common issues that you treat? Dr. Rosario: As a urologist I diagnose and treat disorders of the genito-urinary tract in both men and women. The most common problems I see are kidney stones, urinary problems such as incontinence, enlarged prostate, and cancers of the prostate and bladder. CW: Which area of your field gives you the greatest satisfaction? Dr. Rosario: I love working with patients to develop treatment plans tailored to their individual needs and lifestyles. I have a special interest in some of the specific urological problems such as bladder leakage, pelvic floor problems, and sexual dysfunction. CW: As a physician, what are your primary objectives? Dr. Rosario: My primary objective is providing patient care in a compassionate and sensitive manner. I focus on evidence-based medicine and cutting-edge techniques. One of my beliefs has always been to tailor the care to the individual patient and encourage patients and their families to take an active role in their treatment plan. CW: What is the most challenging part of your job? Dr. Rosario: Delivering bad news and information to patients of life-threatening diagnoses is one of the most challenging parts of my job. Each patient is a fellow human being with plans, dreams, and feelings just like my own. For me, part of being a good doctor means putting myself in my patients’ shoes and empathizing with what they are going through. While I believe the ability truly empathize with people is a gift, it can be emotional taxing at times. In spite of these challenges, having the opportunity to offer comfort, healing and understanding to people in times of great need remains one of my greatest joys. CW: Tell us a little bit about your family. Dr. Rosario: Although I am a native New Yorker, I am now proud to call New Jersey my home. My husband, Ramon, and I have twins, a boy and a girl. We are also the proud parents of a pair of funny (and very spoiled) rescue dogs. My French bulldog, Oliver, is a certified therapy dog that has visited patients in hospitals and nursing homes, bringing a bit of light and companionship to the ill. All he asks for in return is lots of snuggling and the occasional piece of cheese.

Dr. Imani Rosario earned her medical degree from the Georgetown University School of Medicine, where she was very involved in community service activities and received the Michael J. Caruso award for humanism in medicine. After completing her postgraduate training in urology at Rutgers New Jersey Medical School (formerly the University of Medicine and Dentistry of NJ–NJ Medical School), she accepted a position as Assistant Professor of Surgery in the Division of Urology at Rutgers NJ Medical School, where she was responsible for training and teaching medical students and general surgeons and urologists in training. Dr. Rosario received multiple nominations for the Golden Apple teaching award and was recognized for outstanding patient care. She also served in a leadership capacity as Program Director of the Urology Residency program.

For more information, call 732-928-5300 or visit www.UUANJ.com.

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

Does Your Child Need Podiatry Care? High Performance Foot + Ankle treats children and young adults of all ages. Conditions range from ingrown toenails, warts, and foreign bodies to flatfeet. Frequently, overuse injuries are seen with the demanding sports schedules kids are faced with nowadays. Conditions such as fractures and juvenile bunions may require surgical intervention. Whatever the condition, your child will have a complete evaluation and the appropriate treatment plan will be determined.

In many cases, an orthotic (a shoe insert specifically designed for the individual foot) can help to realign and evenly distribute the way in which the foot bears weight. At High Performance, our orthotics are designed from a unique pressure analysis of the Pediatric flatfoot deformities include a range of conditions that foot during the gait affect bones, tendons, and the muscles of the foot. Treatment of foot cycle with Footmaxx deformities in children can vary significantly from that needed in scanning. Also available adults. Fortunately, there is a wide range of nonoperative techniques are digital xrays on the specifically developed to address the distinctive needs of children. premises to aid in an Surgery is always a last resort, and special attention is directed to immediate diagnosis. preserving the open growth plates to allow proper development of the Our goal at High foot. Performance Foot + Ankle is to make Common Foot Conditions in Children: our patients, and particularly our kids, • Overuse sports injuries comfortable and make (tendonitis, heel pain) the experience a nonstressful one! We see many kids with sportsrelated injuries. Dr. Paukovitz has an extensive sports background, • Flatfeet playing Division I women’s basketball at Fordham University. We • Juvenile bunions understand the psyche of an injured athlete and what it takes to get • Sever’s disease healthy physically and emotionally. (heel pain) We pride ourselves on being friendly, thorough and efficient. If you • Accessory navicular call with an emergency, we will see you within a day. Treating your children is a privilege, and we take that seriously. Our commitment is • Ingrown toenails getting your child better and back to activity. • Warts • Foreign bodies • Fractures

Please call 732-528-2218 to make your appointment today!

Visit www.highperformancefootandankle.com

Our mantra is “Compassion… Comfort… Convenience…”

1903 Atlantic Ave., Suite 3 • Manasquan, NJ 08736

(732) 528-2218 www.highperformancefootandankle.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Business Spotlight

Dr. Paukovitz Treats The Entire Spectrum Of Foot And Ankle Pathology High Performance Foot and Ankle is a full-service podiatric medical and surgical practice located in Manasquan, New Jersey. At High Performance Foot and Ankle, Dr. Stacey Paukovitz treats foot and ankle issues, from routine care and minor injuries to complex surgical procedures. Dr. Paukovitz cares for patients of all ages who are suffering from a variety of foot and ankle injuries, providing exceptional, personalized care in a comfortable environment.

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MCW: How does your practice stay current  with new advances in your field?

Dr. Paukovitz: At High Performance, we are dedicated to providing the best and most current care for our patients. This is accomplished by being familiar with the latest technology and treatments available. Unique to our office is the most current class IV (MLS) laser to treat injuries noninvasively. Our orthotics are made from a unique pressure analysis of your foot during the gait cycle with Footmaxx scanning. 20/20 digital imaging is also available on the premise to aid in an immediate diagnosis. New advances in foot and ankle surgery are constantly evolving. Local and national meetings, professional periodicals, surgical representatives, and discussion with colleagues help our practice stay current.

 

MCW: What sets your practice apart from your competitors?

Dr. Paukovitz: Our goal at High Performance is not only to get you better, but to educate our patients in a comfortable, pleasant environment. Our mantra is “Compassion…Comfort…and Convenience…” We say that we are ‘one-stop shopping,’ and it’s true. Diabetic care, wound care, athletic injuries, trauma, and routine care…we do it all here. We treat patients of all ages. We always try conservative treatment methods first, before any surgery is discussed. We pride ourselves on being friendly and efficient. Efficiency is the key to good patient care. When a patient calls with an emergency or for a same-day appointment, we will see them immediately. We also don’t have to send patients out for x-rays, orthotics, or casting; that’s all done on-premises. I also have an extensive sports background, playing Division I women’s basketball at Fordham University. Therefore I understand the

psyche of an injured athlete and what it takes to get them back to their activity physically and emotionally. We see a lot of local youth athletes and adults of all ages.



How has your specialty changed over  MCW: the last decade?

Dr. Paukovitz: I think our profession is now the ‘go-to’ for ANY foot and ankle issues. Years ago, podiatry was viewed as routine care only. We are trained SPECIFICALLY in foot and ankle surgery and are the experts. Our training includes rotations in all fields of medicine, with a concentration on the lower extremity. We are certified by the American Board of Foot and Ankle Surgery.



What was the motivating factor for the  MCW: launch of your practice?

Dr. Paukovitz: In my 17 years of practice, I had a vision of the type of practice I would be proud to call my own. We are very dedicated to our patients. I am lucky to have Tania as my office manager who also has 15 years of experience in the field. Patients often comment how friendly and comfortable it is in the office. That’s huge for our practice – the atmosphere is important to a practice’s success. I am also closer to home, so that is huge for me and my two daughters. They motivate me every day to be the best I can be.

For more information or to schedule an appointment, call 732-528-2218 or visit

www.highperformancefootandankle.com

Our mantra is “Compassion… Comfort… Convenience…”

1903 Atlantic Ave., Suite 3 • Manasquan, NJ 08736

(732) 528-2218 www.highperformancefootandankle.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Law

What Brings You Peace?

eace is a relative word. When we hear about what is going on in the world today, it can make us anxious. When we are facing something stressful in our personal life, it can create sleepless nights, weight loss and turmoil. For anyone going through a divorce, there is a great deal of stress and anxiety involved. I recommend that you not ignore this stress and anxiety but find ways to help control and deal with it as it will help you with the divorce process and your future. These are some of the issues my clients have dealt with and how I have responded. I feel so uncertain, I don’t know what will happen to me. When you feel uncertain about the divorce process or your future, you must remember that the only person you can “worry” about is you. We have no control over a spouse or what the spouse will do, we can only control what you do. If you are not employed, I would encourage you to seek employment. Even if you will be receiving alimony, it is always best to be in a situation where you have your own income coming in, so that if alimony or child support is late, you can put food on the table or pay your electric bill. It is not healthy to be totally dependent on another person, and having your own paycheck coming in is a way to avoid this dependency. I can’t sleep at night, I can’t eat. If you are so stressed that the divorce is impacting

your daily life, I encourage you to seek help. Again, divorce is a stressful time and many people need the help of a professional to assist them in the process. There is nothing wrong with seeking help. In fact, it is better to place yourself in the healthiest, best position possible. I work with many mental health professionals who are experienced at helping you through the process. Use them. That is what they are there for. I am so concerned about my children. Again, it is important for you to take care of yourself. See a doctor. Eat right. Exercise. Take up yoga or meditation. Do all the things to be the best parent that you can be. If you are at your best, this is what you will be for your children – your best. What should I do with my life? A divorce is a great time for a life transition. Perhaps you want to go back to school or reenter the workforce. Maybe you have a wonderful idea for a business you have always wanted to start. Now is the time. I work with life coaches and career coaches who can help put you on the right track in making a transition. Where will I live? If you will have to sell your home and move, I encourage you to look at your options. Again, I suggest that they be affordable, where you can pay some or most of it without relying on alimony or child support from an ex-spouse. Look at rentals or possible homes to

purchase. Again, if you want to purchase a home, you will have to qualify for a mortgage, and the mortgage providers will look at your income and the support you will be receiving. Know what your budget is and learn to stick with it. Save for a rainy day. If you are coming out of a marriage with savings, do not plan on using those savings to live. Keep them intact and only use the interest. I also encourage clients to speak to a Financial Advisor or Certified Financial Planner to help them in doing a budget, saving and planning for the future. Once you are divorced, your future will be in your own hands, and it is up to you to plan for it. Many older divorced men and women who received alimony after their divorce are now in devastating financial situations once the other spouse retires. You must plan for the future and that starts today. If you have legal concerns, contact the Law Office of Laura M. D’Orsi, LLC. 732-741-3121

LAW OFFICES OF LAURA M. D’ORSI, L.L.C.

Certified by the Supreme Court of New Jersey as a Matrimonial Law Attorney

Practice limited to Divorce, Collaborative Divorce and Mediation Laura D’Orsi was raised in Monmouth County. She is certified by the Supreme Court of New Jersey as a Matrimonial Law Attorney and practices matrimonial law in Red Bank, at the Law Offices of Laura M. D’Orsi, LLC. She has been a licensed attorney since 1990 and has practiced matrimonial law exclusively for 14 years. Laura is a member of the Jersey Shore Collaborative Law Group and is a Certified Mediator. She regularly assists the Court with Court ordered mediations. In addition to practicing law, Ms. D’Orsi has also helped run a battered women’s shelter in Essex County, which was a project very gratifying to her.

A law firm dedicated to the practice of divorce, mediation and collaborative divorce. Free Telephone Consultation!

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Email: ldorsi@lauradorsilaw.com • Fax: 732.791.1439

Divorce: Mediation, Litigation, and Collaborative Divorce Post-Judgment Divorce: Enforcement of Divorce Judgments, Child Support and Alimony Modifications, Out of State Relocations with Children Post-Judgment Division of Retirement Assets General Family Law: Child Custody/Parenting Time Issues, DYFS Matters

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September/October 2016

Medical Professionals

Teacher Retires and Becomes Pioneer in Brain Tumor Vaccine Trial Vaccine Uses Patient’s Own Immune Cells to Recognize and Destroy Cancer Cells Rita Coakley of Roxbury, NJ, is a pioneer of many sorts. For example, as a fifthgrade teacher at Lincoln Roosevelt Elementary School, she didn’t always make her students read from books. Instead, she often taught them by telling stories to make learning more meaningful. She recently retired from teaching – a few months earlier than expected – and now she’s a pioneer in a brain tumor vaccine trial. The transition happened very quickly. When Rita was asked about a specialoccasion outfit, she couldn’t recall where she bought it. For Rita and her husband, Leo, that was a real concern – since Rita can tell you every detail about every dressy outfit she owns. Leo began peppering her with questions … but she couldn’t answer any of them. They went right to the hospital, where she had a CT scan. A day later, she met Atlantic Neurosurgical Specialists’ Dr. Yaron Moshel, a neurosurgeon specializing in complex brain tumor surgery, who informed her there was a mass. “You’re kidding,” Rita replied. She had no symptoms except for the temporary memory loss and recurring headaches she had been having for years. She thought nothing of them. Dr. Moshel predicted a glioblastoma, a form of brain cancer. “Brain tumors are like real estate,” he said. “Location. Location. Location. And we can get this one out.” A week later, the tumor was successfully and completely removed. Chemotherapy and radiation treatments followed. Rita retired a few months earlier than planned and is now one of the first patients enrolled in Phase III of the DCVax® trial. This treatment is designed to stimulate a patient’s own immune system to fight cancer. According to Dr. Moshel, who is co-director of the Brian Tumor Center of New Jersey and investigator on the trial, DCVax is unique. It is a personalized vaccine created by educating a patient’s own immune cells to recognize and kill his/her cancer cells. Rita’s participation in the trial is being administered by Dr. Michael Gruber, co-director of the center. “Before Rita started radiation, we collected a coffee-cup’s worth of white blood cells and extracted her dendritic cells,” he details. “We then sent the cells and the tumor to a facility in Tennessee. They take the protein from the tumor and introduce it to the dendritic cells so they learn to recognize and kill the cancer cells bearing those

MCW/OCW Neuro-Focus/Coakley_Moshel #845_r4.indd 1

proteins. Essentially, Rita’s white blood cells go to boot camp to learn to fight her own tumor cells bearing the proteins. Rita will be injected with the resultant vaccine over the course of the next two and half years.” Rita and Leo are thrilled about the opportunity to be in this trial. “This is like an extra insurance policy,” Leo said. “In addition to the normal follow-up treatment Rita will receive, Rita Coakley is participating in the DCVaxR trial, a form which includes one week of of immunotherapy designed to stimulate a patient’s own oral chemo for each of the immune system to fight cancer. next six months, she will also have the benefit of the vaccine. Even though the trial includes a possibility of receiving a placebo, if her tumor reappears, she will immediately receive the vaccine as part of her treatment.” Even though battling brain cancer is no picnic, Rita and Leo have incredibly positive attitudes. “The care Rita has received has been outstanding,” Leo concludes. “Dr. Moshel, the ANS team and Morristown and Overlook Hospitals have been incredible.” When asked what advice she’d give to other patients, Rita quipped: “Keep a positive attitude and never underestimate the power of prayer. And make sure you have medical professionals who are brilliant. Never lose your sense of humor. Battling cancer is traumatic, and humor plays a critical role in recovery. Take advantage of the support that’s out there. The love and caring from family, friends, co-workers, medical staff and other patients goes a long way on the road back to good health.” For more information on ANS, visit ansdocs.com or call our Neptune office at 732.455.8225. To schedule an appointment with Dr. Moshel or inquire about patient trials, please call our Morristown office at 973.285.7800.

The County Woman Magazine www.TheCountyWoman.com

8/12/16 2:31 PM

September/October 2016

Fashion

Fashion &BBeauty

22 20

eauty

Find The Perfect Wardrobe Lynne’s Fashion Boutique What To Fall Wear As The At Temperatures Rise

This Assummer the leaves change color this fall do the fashions. This season, retro the trends are all in the details! Fromso tailored dresses with uniqueand details, to patterns and embellishments, the trend this styles fringe are making a comeback! Adding color to your wardrobe summer is pretty and feminine. If you go for color and prints, you can will make you feel like a new woman and you will look great in rich wine and take advantage of this by wearing bold patterns in bright colors or burgandy colors mixed withfrom caramels andgeometrics. browns. even black and white. Prints can range floral to bold

Pictured above is a one-piece top with an attached cape from Charlie B Fashions.

We carry a variety of gorgeous statement jewelry as shown above.

Another As the hot temperature beginsembellishment to drop, beautiful cozy capes, trend is sparkle, and fringe. You candusters and jackets will keep you warm and stylish. available, from structured sleevesonto shawl collars – with or without buttons or achieve thisMany with avarieties wardrobeare that glitters with sequins and crystals – adding a little something different totoyour Whether thefringe garment. If buying a sparkly top is intimidating you,look. you can also you want to add a few key pieces or need a whole new wardrobe we have the seasonal clothing and dress up your basics from our huge selection of accessories. From simpleaccessories you need. You will find choices for everyday, holidaytoparties, or Mother of the Brideisand Groom medallions that twinkle ornate collars and cuffs, jewelry a great way ensembles. This September 24th, SAVE THE DATE! We are having an exclusive Trunk Show and want to invite to update your wardrobe. At Lynne’s, we carry a large selection of unique, hand that you thespecial department youmade and jewelry your friends to cannot join usfind for at this event.stores. This one Saturday only, we are having a party where you will see samples from designer Joseph Ribkoff. want to miss this fabulous opportunity to Here at Lynne’s, we personally help you find what looksYou bestwon’t for your see, try on, purchase and order the latest styles—plus, there will be bonus gifts upon purchase and other body type and size – we do not try to steer you into something just because it isoffers! trendy. Our objective is to make you look and feel beautiful. When shopping at Lynne’s, remember that we receive new items on a Many people think of our store as just having occasion regular basis, so special you will alwaysattire, find something different. We carry designers but we are so much more! During these hot summer days, it’s tough to that you will not find in department stores and we only order a limited think about fall, but Lynne’s starts receiving our transitional pieces in July quantity each. early and often best selection of clothing and and our fall fashions arrive in August. Thatofwill giveShop you plenty of time to for the Pictured above is a beaded lace gown by Feriani Couture. should a chore, we want your experience here to stay in front of the fashion curveaccessories. this fall. So Shopping be sure to come in never early inbethe be enjoyable, so you walk out with clothes that make you feel as beautiful and season to get the best selections! special as you truly are. Whether you need a dress to attend a daytime destination wedding or Visit and ourneed website at www.lynnesfashionboutique.com to sign up for are the Mother-of-the-Bride or Groom a formal gown, we have our informative newsletter and be sure to check out our Facebook an enormous selection to choose from. Our selections include off the rack page for special pop-up sales—it will change frequently! fashions to custom orders. Our huge selections will make your shopping experience easy, but don’t forget,My many of and our dresses to be ordered staff I look need forward Add some instant glam to your wardrobe with our well in advance, so give yourself plenty of time to avoid being rushed and dazzling jewelry selections. to seeing you soon! allow plenty of time for your alterations. So don’t wait to start your Lynne Goldberg shopping– start early and your experience will be more pleasurable, Lynne Goldberg, Owner of easy and fun. Plus, the personalized attention you receive from our Lynne's Fashion Boutique,has been in the women's retail experienced staff will leave you feeling very special.

732-530-5443

Summer Fall Hours: Sunday and Monday CLOSED Tues-Fri 10:30 am - 6:00 pm Sat 10:30 am - 5:00 pm

31 Church Street, Little Silver, NJ www.lynnesfashionboutique.com

clothing business since 1989, and her boutique has evolved and changed along with the times. Specializing in Mother of the Bride or Groom attire, she also carries a wide selection of casuals, sportswear and accessories that will allow you to dress well and feel comfortable-for everyday or any occasion.

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Name: _________________________________________________________ Address: _______________________________________________________ City: _________________________ State: _________ Zip: _______________ Phone: ____________________ Email: _______________________________ Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012

Or Visit www.Facebook.com/TheCountyWoman to Enter Online!

www.TheCountyWoman.com The www.TheCountyWoman.com TheCounty CountyWoman WomanMagazine Magazine

September/October July/August2016 2016

Assisted Living

related to students with learning disabilities. Her program “Pathways the Mind “isand based on her in experience, and more information, please For also please visit: visit: August fortomany lectures workshops our field. findings Brick location. Debbie continues her education, research on the development of reading skills and has beenIrecognized throughout Monmouth counties.attending workshops, seminars and lectures every year. also attend several lectures, workshopsand andOcean seminars Learning Press LLC provides comprehensive reading instruction to students in grades K-6 who are struggling with reading.

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January/February July/August 2016

Welcome To Learning Press Reading Center! The fundamental purpose of Learning Press Reading Center is to provide the highest quality, state-ofthe-art, individualized Multisensory Structured Language Instruction to children (elementary to grade 7) with dyslexia or a specific learning disability. Dyslexia is a specific learning disability that is neurological in origin. It is characterized by difficulties with accurate and/or fluent word recognition and by poor spelling and decoding abilities.

What causes dyslexia?

Reading is complicated. Many areas in the brain must communicate with each other to read. The brain must take in, store and process language information. When all the areas work together, a person understands and remembers what is read.

Parents are often the first to notice a learning problem.

Don’t delay your child’s success. At Learning Press Reading Center, individuals are assessed Call us at 848-223-3971 or visit our and diagnosed by a qualified testing examiner to understand website at www.learningpressllc.com. your child’s strengths and weaknesses. After careful review, a program is built by qualified reading specialists to meet your child’s academic needs. At Learning Press Reading Center, we teach those students who have difficulty learning from traditional methods. Our program “Pathways to the Mind” prepares students for success in a changing world. “Pathways to the Mind” is both student friendly and scientifically proven. We offer a complete language program that leads to academic success, and we are committed to developing young minds. The program has produced substantial positive results. Students have gone from partially proficient to proficient to advanced proficient in the area of reading. “Pathways to the Mind” builds confidence, problem

Mary Beth D’Antoni

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solving skills, focus and motivation. Students learn successful strategies so they can succeed on their own. The program provides the necessary scaffolding for students with diverse learning needs.

The County Woman Magazine www.TheCountyWoman.com

848-223-3971 www.LearningPressLLC.com 2679 Hwy. 70 • Manasquan, NJ 08736 September/October 2016

Featured on the Cover

Changing Lives One Ear at a Time Dr. Maria Breen has been a licensed audiologist in New Jersey and New York for the past 16 years. She earned her Master of Science degree in Audiology in 1999 at Brooklyn College of the City University of New York and her Doctor of Audiology degree from Arizona School of Health Sciences in 2006. She is certified by the American Speech-LanguageHearing Association and is a fellow of the American Academy of Audiology.

Maria Breen, Au.D., CCC-A, F-AAA

Dr. Breen started her career at the Center for Hearing and Communication (formerly known as the League for the Hard of Hearing), a nonprofit organization in New York City, where she obtained extensive experience with hearing aid fittings and assistive listening devices with all populations, from infants to geriatrics. Dr. Breen also worked within the research department, where she was responsible for the implementation of Hearing Aid Orientation classes, data collection, and analysis from various research projects, such as quality assurance, prevalence of hearing loss, and denial of hearing loss.

In 2003, Dr. Breen’s experience and research skills led her to become the chief of communication disorders and coordinator of the Newborn Hearing Screening Program at Maimonides Development Center, where she was responsible for tracking and providing follow-up for infants (over 6,300 annually) with diagnostic testing and amplification.

Professional Hearing Center is honored to have Dr. Breen in our practice.

The passion that Dr. Breen has for audiology and the various populations served led to a teaching position at Brooklyn College in 2008. Dr. Breen was an adjunct assistant professor and clinical supervisor at Brooklyn College, where she taught hundreds of undergraduate students and graduate-level students about diagnostic audiology, aural rehabilitation, and amplification. In addition, Dr. Breen has presented numerous lectures on hearing loss, hearing aids, assistive listening devices, and tinnitus to audiologists, pediatric residents, rehabilitation counselors, and members of the community. She adds, “Bringing improved hearing and better communication to our patients’ lives is our passion. Seeing people reconnect with their families and loved ones is a tremendous pleasure for us. We strive to continue making such connections and are constantly motivated to do so by the joyful stories that our patients are experiencing through better hearing.”

Standing L-R: Gina Pinto, Senior Patient Care Coordinator, Jill Gordon, Au.D.,CCC-A, F-AAA, Maria Breen, Au.D., CCC-A, F-AAA, Debbie Pantina, Office Manager and Athena Roxas, Patient Care Coordinator.

PROFESSIONAL HEARING CENTER 732-982-4650 www.DrJillGordon.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Featured on the Cover

Better Hearing Leads to a Better Life

r. Jill Gordon first became interested in the field of Audiology when she was just ten years old. At that time her brother was treated for vocal nodules by a speech pathologist. She adds, “His communication was limited to a pencil and notepad. Watching his frustration of not being able to communicate his thoughts inspired me to pursue a career in Communication Disorders and Sciences.” Ultimately, she obtained a Doctor of Audiology degree and her lifelong dream of receiving a degree from Columbia University and of owning her own practice has all come true. As the owner of the Professional Hearing Center, Dr. Gordon and her talented team provide comprehensive hearing health care services, ranging from diagnosis to rehabilitation for individuals of all ages. Dr. Gordon adds, “We are committed to helping each patient toward the goal of improved quality of life through better hearing. Watching people reconnect with their families and loved ones gives us all tremendous pleasure.”

MCW: What are the most common issues you see in your day-to-day practice? Dr. Gordon: Hearing loss is prevalent in almost two thirds of adults over the age of 70 and it remains undertreated. Patients wait too long to obtain hearing aids. Over the past several years, medical researchers have begun to piece together the links between hearing loss and cognitive decline that may ultimately lead to dementia. Though there are a number of possible causes of dementia in the elderly, preventive hearing care measures and more aggressive treatment of hearing impairment, which may include the fitting of hearing aids, can help keep the brain healthy and active.

MCW: What is the most rewarding part of your profession? Dr. Gordon: Bringing improved hearing and better communication to our patients’ lives is our passion. Seeing people reconnect with their families and loved ones is a tremendous pleasure for us. We strive to continue making such connections and are constantly motivated to do so by the joyful stories that our patients are experiencing through better hearing.

4257 Route 9 North Building 6, Suite B Freehold, NJ, 07728

732.982.4650 Dr. Jill Gordon, Au.D., CCC-A, F-AAA NJ Hearing Aid Disp. #25MG00056400 Supervising Licensee

MCW: What is the most challenging part?

MCW: Tell us what happens during an Audiological Evaluation.

Dr. Gordon: It is important for patients to understand that hearing aids are not a “one size fits all” solution. Patients have their own particular communication needs and lifestyles. Every brain functions differently so what works for one patient may not work for the next. Patients also must understand that the fitting of amplification is a process. Often times they must return to our office for adjustments and counseling to insure the best results with hearing aids. Expectations must be managed and explained.

Dr. Gordon: This is the initial evaluation which will determine if a hearing loss is present, and if so, to detail the type and severity of it. Hearing impairment affects more than just your ability to hear — it affects your quality of life. Dr. Gordon stresses the importance of an accurate and timely hearing test. The hearing evaluation is just the beginning of your treatment, and it’s essential to setting your unique care plan in motion and taking action on hearing loss. Your in-depth hearing evaluation will help us craft a treatment plan that renews your ability to hear, allowing you to truly hear your best and live life on your terms. The evaluation will begin with a thorough review of your medical history. We will ask questions about your hearing, and examine your ears with a lighted instrument known as an otoscope. This is to make sure there’s no earwax or a foreign object obstructing your eardrum. Finally, you’ll be given a series of hearing tests to determine whether you have a hearing loss. The evaluation will provide insight into the cause of the hearing loss as well as provide guidance in making appropriate treatment recommendations.

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Jill Gordon, Au.D.,CCC-A, F-AAA

MCW: What makes Professional Hearing Center different from other facilities like it? Dr. Gordon: For over 30 years, the staff of Professional Hearing Center has helped people improve the quality of their lives through better hearing. We enjoy getting to know each of our patients and by building relationships; we are able to customize the best solutions for their hearing needs. We have the expertise and state of the art equipment to diagnose your hearing problems and we will thoroughly explain our findings and recommendations to you and your family. If necessary, we will fit you with hearing aids that are appropriate for your loss and lifestyle, and we will give you the time and training you need to adjust to them properly.

More than 42 million Americans have some type of hearing loss. The good news is that most of these people can be helped. Dr. Gordon and her staff believe wholeheartedly that better hearing leads to a better life. Bringing improved hearing and better communication to their patient’s lives is their passion.

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

My Doctor Says I Have Hepatitis! WRITTEN BY: OMAR TAMIMI, MD, GASTROENTEROLOGISTS OF OCEAN COUNTY Hepatitis is an often-misunderstood condition of the liver that can, at times, be fatal. Proper management in its early stages can prevent long-term injury and liver failure. What does hepatitis mean? Hepatitis is a general term used to describe an illness caused by the inflammation of the liver itself. The individual cells of the liver become inflamed, which results in the dysfunction of the entire liver. How did my doctor discover that I have hepatitis? Hepatitis is usually first diagnosed by routine blood tests that measure quantities of proteins (enzymes) that are normally produced by liver cells. When these levels are high in the bloodstream, this suggests the liver cells have been damaged and are leaking the enzymes into the blood. Hepatitis is defined as acute or chronic, based on how long the inflammation has been present. Inflammation lasting greater than six months is considered chronic. Not all causes of hepatitis are capable of causing a chronic condition, for example, Hepatitis A infection. What causes hepatitis? There are many causes of hepatitis—too numerous to mention here. The most common causes are viruses; thus the frequent description of the diagnosis refers to it as a viral illness. The viruses that designate Hepatitis A, B and C are the most prevalent. Other common causes include hepatitis from excess fat in the liver, alcohol consumption, as well as ingestion of prescription and over-thecounter medications, such as acetaminophen. Our own immune system can also cause hepatitis by producing antibodies against liver cells. Can I have hepatitis without symptoms? Many, if not most, patients with hepatitis have no symptoms or are unaware of the symptoms they may be experiencing, which is why patients may be suffering a chronic condition and not even know it. Common symptoms, when they are present, include fatigue, fever, vague abdominal pain, dark urine and yellowing of skin and eyes. Acute hepatitis will cause symptoms in the patient more often than chronic hepatitis. What testing will I need to undergo? The vast majority of the investigation will involve extensive blood testing. This will allow your physician to narrow down the potential cause of your hepatitis. An ultrasound of the liver is almost uniformly ordered to evaluate the anatomy for any structural defects or growths, as an early part of the investigation. A biopsy of the liver is frequently required to determine the severity of inflammation, help isolate and exclude the cause as well as scarring from chronic inflammation. This is usually performed under ultrasound or CT guidance. How serious is hepatitis? Acute hepatitis that becomes overwhelming can lead to liver failure and possible death. Chronic hepatitis can lead to extensive scarring of the liver called cirrhosis. This may eventually result in liver failure or possible liver cancer. Is hepatitis curable? There are many causes for hepatitis with just as many treatment options. Your doctor will advise you on the appropriate treatment for your individual condition. Some medications can clear viral infections from the bloodstream with eventual eradication. This results in resolution of the hepatitis. Other treatments slow the progression of hepatitis to cirrhosis and liver failure. Therefore the appropriate detection, identification and treatment of hepatitis is mandatory for good health. In summary, hepatitis is an inflammatory condition of the liver caused by a variety of factors. The exact cause must be properly identified to optimize treatment regimens. This will minimize the likelihood of the long-term complications of liver disease.

PATIENT TESTIMONIALS “I cannot say enough, how everyone was kind and understanding. This was my first time using Dr. Tamimi and I now have become a patient for life. There was no judgment from anyone. Thank you all, for being so caring.” ~ Wayne, age 51, Bayville

“Dr. Tamimi and his staff are as good as it gets!” ~ Joseph, age 72, Waretown

“Everyone was just wonderful! If every doctor and his staff were like Dr. Tamimi and his staff, there wouldn’t be any complaints!” ~ Judith, age 68, Toms River

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The County Woman Magazine www.TheCountyWoman.com

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www.GastroOfOcean.com September/October 2016

Orthodontics

Sweet Treats To Avoid When Wearing Braces

ven though you might want to sink your teeth into your favorite gooey, chewy candy, the definite answer is “no.” Anything that is sticky will pull off your colored ties, loosen your back braces and distort and/or damage your wire, extending your treatment time.

Dr. Olcay suggests staying away from all the sticky, gooey and hard candy, even if all your friends don’t. Breakage and repairs will delay treatment time and cause unnecessary damage to the teeth and braces. Occasional accidents may happen. In that case call the office immediately to schedule a “repair appointment”. Also, pay attention to what caused the breakage so you can avoid it next time. Hard, chewy candies, caramels, taffy, nutty goodies, jelly beans, licorice, bubble gum, suckers, and sour candies are some of the foods that can cause havoc for children who are undergoing orthodontic treatment. Sour and fruity candies, such as Starburst or Skittles, are the worst for your child’s teeth since these candies have a low pH value, which can wear down the enamel that protects them. This can cause tooth decay and cavities!

So, what are the alternatives?

Candy such as dark chocolate, or anything that contains the sugar substitute xylitol is not as harmful for your teeth as hard, chewy, or sticky sweets. Experts at the American Association of Orthodontists recommend softer treats or melt-in-your-mouth foods. These include soft chocolate, peanut butter cups, gelatin treats, ice cream and smoothies.

I also encourage them to brush and floss between teeth immediately afterward, including around brackets and at the gum line. Also, limiting number of snacking is important. Each time teeth come in contact with sweets acid production starts. So, one is better off eating all at once and brushing right after instead of nibbling the same amount over a long period of time. If you’re still looking for other braces-friendly alternatives, we recommend cutting up easy-to-eat fruits and vegetables such as cut-up apples or grapes. You would also be surprised how much eating a banana or sipping on a glass of water helps you curb snack cravings!

For more information or any concerns, call 732-847-3065 for a free consultation.

Visit www.HolmdelOrtho.com

Holmdel Orthodontics

723 North Beers Street, Suite 2A • Holmdel, NJ 07733 Sezer Olcay, DMD

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www.holmdelortho.com • holmdelortho@hotmail.com

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Back to School Backpack Essentials For Braces!

Free Complementary Evaluation for Braces

ed hours to We have extend entary u and complem accommodate yo ($600 value) agnostic records. di d an n tio ta ul cons n, dontic consultatio For a FREE Ortho delortho.com visit www.holm

If you have any questions, please feel free to call Dr Selzer Olcay at Holmdel Orthodontics. Have a great school year!

723 North Beers Street Suite 2A Holmdel NJ 07733

Ocean Orthodontics

804 West Park Ave., Bldg. A • Ocean Township, NJ 07712

The County Woman Magazine www.TheCountyWoman.com

As students start going back to school, we wanted to share a list of ‘backpack essentials’ specifically for braces wearers. Having these few items on hand will keep your teeth and braces healthy and your mouth comfortable at school.

Call Today:(732) 847-3065

September/October 2016

Permanent Hair Removal

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Eat Dessert First! September/October 2016

Medical Professionals

Are You Struggling To Get Pregnant? by Dr. Allen Morgan Allen Morgan Fertility and Reproductive Medicine, NJ

or some couples, getting pregnant is quick and easy. For others, things are not as easy. Sometimes the obstacle to successfully becoming pregnant lies with the male partner, such as a low or absent sperm count. In the female partner, fallopian tubes may be blocked or the lining of her uterus may be too thick or thin. These problems and more can be addressed by a fertility specialist with treatments like in vitro fertilization (IVF) or insemination. For many others, however, reasons behind their infertility are much harder to define.

Factors Affecting Fertility

Age, weight, and chemicals and stress that disrupt hormonal balance are the major factors that affect fertility. Fertility starts to go down in women as early as their late 20s but markedly decreases after age 35. Obesity is more common than ever among women. Being overweight makes it harder for a woman to conceive and even increases miscarriage rates. Also, women today are exposed to thousands of environmental chemicals previous generations were not. Many of the common chemicals we now come into contact with daily act as endocrine disruptors, altering the hormonal balance of the body. Stress can alter a woman’s hormones by communicating to her system that the timing is off for a pregnancy. “Often, women may think something is terribly wrong that may take years and thousands of dollars to overcome, when in reality it may be a relatively simple fix, like hormone balancing or correcting the thickness of the lining in her uterus,” says Allen Morgan, MD, reproductive endocrinologist at Morgan Fertility and Reproductive Medicine in Ocean and Monmouth Counties. The key to success is knowing when to try to conceive and when it’s time for medical treatment. The American Society for Reproductive Medicine (ASRM) says if you don’t get pregnant after 12 months of regular unprotected intercourse -- or six months if you are a woman over 30 -- it’s time to seek help from a fertility specialist. But, the good news is that a medical fertility workup is quick, easy and designed to rule out specific causes that require medical care, so you can proceed with confidence and also catch any issues early on.

Tips for Boosting Fertility on Your Own 2 2 2 2 2 2

Know When You’re Ovulating Avoid Using Lubricants Reduce Stress Eat Healthy Foods Go for Walks Regularly Skip a Day Between Intimacy

Non-Invasive Help Getting Pregnant

Most women don’t know that a reproductive endocrinologist can help time intercourse at home to give you the best chance at success. The way this works is a patient will visit the office early in the morning to have blood drawn to check hormone levels and an ultrasound performed to track the growth of follicles on the ovaries, which is where the egg will be released from upon ovulation. The chances at successfully becoming pregnant through simple cycle monitoring with relations are much higher than trying to conceive on one’s own.

For more information, call 732-363-4777 or Visit www.MorganFertility.com Concierge Fertility Care

MorganFertility.com

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The County Woman Magazine www.TheCountyWoman.com

September/October 2016

RReverse everse MMortgages ortgage Lending

TOP

Reverse Mortgage Lending

TOP MYTHS

Revers Mortgag

Revers Mortgag MYTH 1

FALSE

MYTH

MYTHS

A Reverse Mortgage will cause me to lose my home. A reverse mortgage is a lien; you still own your home. You will have to continue to pay your property taxes and insurance on the home.

MYTH 1 A Reverse Mortgage will cause me to lose my home. The income I receive from my Reverse Mortgage will 2 A reverse mortgage is a lien;Security you still own yourand home. You will have tobenets. continue to aﬀect my Social other

FALSE

pay your property taxes and insurance on the home.

This is a wonderful of a Reverse Mortgage. is a loan, and therefore is not The income Ibenet receive from my Reverse Mortgage It will considered taxable income. It will not lower important Social Security and Medicare FALSE MYTH 2 aﬀect my Social Funeral Planning Security and other benets. benets.

This is a wonderful benet of a Reverse Mortgage. It is a loan, and therefore is not My children willIt be for the repayment considered taxable income. will notresponsible lower important Social Security and Medicare FALSE X MYTH 3 of the benets. Reverse Mortgage loan.

My children will be responsible for the repayment

If a borrower or their estate wants to retain ownership of the property, the balance of 3 MYTH of the Reverse Mortgage loan.

FALSE

MYTH 4

the loan must be paid oﬀ. However, the owner can sell the home, and any equity in the home atIf athe time to the estate, thethe bank. borrower or of theirsale estatewill wantsgo to retain ownership of thenot property, balance of

FALSE

the loan must be paid oﬀ. However, the owner can sell the home, and any equity in the home at the time of sale will go to the estate, not the bank.

If I get a Reverse Mortgage, the bank will own my home. MYTH 4 If I get a Reverse Mortgage, the bank will own my home.

FALSE

You will always retain ownership of your home. You can sell your home at any time, and your will not be foreclosed oncan assell long as you Youhome will always retain ownership of your home. You your home at anycan time, continue to live in your and your home will not be foreclosed on astaxes long as you caninsurance. continue to live in your FALSE and home maintain your property and home and maintain your property taxes and insurance.

Call me today andand let’s a Reverse Mortgage Call me today let’ssee see ifif a Reverse Mortgage is right for you!is right for you! Ken KenSawan Sawan

Reverse Manager ReverseLending Lending AreaArea Manager Mortgage Loan Originator Mortgage Loan Originator 1098567 NMLS## 1098567 NMLS Oﬃce: 732-738-7100 Ext.442 Oﬃce: 732-738-7100 Ext.442 Cell: 330-515-0413 Cell: 330-515-0413 ksawan@homebridge.com ksawan@homebridge.com www.HomeBridge.com/KenSawan www.HomeBridge.com/KenSawan HomeBridge Financial Services, Inc. Corporate NMLS ID #6521 (www.nmlsconsumeraccess.org). 194 Wood Ave South, 9th Floor, Iselin, NJ 08830. New Jersey Residential Mortgage Lender License 9200151. Connecticut Mortgage Lender License 10642.

HomeBridge Financial Services, Inc. Corporate NMLS ID #6521 (www.nmlsconsumeraccess.org). 194 Wood Ave South, 9th Floor, Iselin, NJ 08830. New Jersey Residential Mortgage Lender License 9200151. Connecticut Mortgage Lender License 10642.

The County Woman Magazine

Funeral Planning

The County Woman Magazine

July/August 2016

www.TheCountyWoman.com

July/August 2016

www.TheCountyWoman.com

An affordable alternative to burial... DeGraff Funeral Home has traditional funeral services, cremation options with a wide variety of memorial service packages and celebration of life services tailored to meet the needs of each individual family. Providing excellence, honesty and dedication to every family we serve is our primary goal. Arrangements are available at our office or in the comfort and privacy of your home.

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The County Woman Magazine www.TheCountyWoman.com

Call: 732-657-7868 September/October 2016

28 28

M edical Professionals Medical Professionals

Medical Professionals

Weight Loss

So You’veTop Gotten the Weight Myths Off, Now What? 1.I am Allin calories same effect on the body. Well, withand the right tools, success ishow possible. As a board certified physician both the Certifiedhave oldthe behaviors habits. I also teach to navigate Dr. Huegel uses only the most current research-based Different food sources, such as carbohydrates, fats and protein, are broken family and bariatric medicine (non-surgical Behavioral Counselor/ through life’s social events without gaining weight. methods in her practice where her patients enjoy aFor high down differently in the body and have different effects on our weight. weight management), Dr. Program ClaudiaCoordinator Huegel of rate of success. It is important to stay within a narrow example, 100 calories chicken is metabolizedbody more slowly and can keep Ourrange, state-of-the-art scale is a Medimorphosis Physician Assisted Weight Loss ofweight at Medimorphosis for example, 3-5composition lbs., and weigh oneself you fuller longer than 100 calories of candy, which will be metabolized more has helped hundreds navigate weight fabulous way of physically showing how one’s health regularly. Have an upper weight limit that, if reached Physician Assisted quickly,step leaving you hungry. maintenance, this most important in the I always tellthe food is week by week. orimproving exceeded, one should immediately resume Weight Loss. Not plan that resulted in thefirst initialtime weightthey loss. Continue weight loss journey. She states, “for manyloss it isis linear. 2. Weight patients that the get on only the am I trained and until scale back thenot middle of the range. even more difficult than losing anda patient I haveweight” yet to have whotoloses weight every singlebut visitafter and never the is so exciting, that experienced in she explains here some of the reasons why. gains occasionally. The most important thing is to not get discouraged it gets very exciting and empowering.by the

Dr. Huegel is a Board Certified Family Doctor and Board Certified Bariatric Medicine Doctor with ten years experience in weight loss medicine. She is the winner of the Compassionate Doctor Award, Patient’s Choice Award, and Vitals Top 10 Doctor.

In terms of moderation, Dr. Huegel tells her cognitive therapies, number on the scale, just keepison going.more Claudia Huegel, MD There nothing rewarding me than to see patients to always recognize that theforoccasional behavioral techniques, indulgence may come with consequences. The scale 3. I can’t lose weight because I don’t have enough someone’s life change so dramatically, medically, and problem-solving, with let you&know, but it can be reversible BEFORE AFTER willpower, it has nothing to do with biology. physically emotionally. I look forward iftomanaged helping Written by Lisa Kaplan, I too am continuing effectively. In addition, she tells patients to always have Certified Weight Obesity andLoss overweight are more complex conditions than ever realized. They are influenced by our futuredose patients the best care in weight loss/ a healthy of fearwith of weight regain. Many of her on my own weight Behavioral Counselor brain chemicals, hormones, genetics, behavioral management. conditioning, medical conditions, medications and Let’s get & stay healthy together!!!! patients feel that this thinking is essential in keeping management journey. habits. Willpower has very little to do with one’sthem ability lose weight and telling an overweight at to their new weight. As a teenager, I struggled with my Visittowww.medimorphweightloss.com person to use it is just like telling a depressed person “snap out of it”! While in college, I put myself on a own weight. Dr. Huegel has been a bariatric specialist for over a 4. If I just exercise more and eat less, I’ll lose weight. decade. She believes her practice imparts the skills and weight-loss plan. I lost 45 pounds, but what’s more For most individuals, losing weight is about 80% dietnecessary and 20%toexercise. However, exercise support help all patients reach important is that I have kept it off for over 33 years. becomes more critical in order to maintain lost weight. Exercise alone will have some, but through very little, improvement in their health and well-being # ermanent air emoval Every meal must be a thought process for me. Weight successful weight management. She treats men, impact on weight loss. management is like a lifelong train ride in which women, adolescents and children in Shrewsbury, NJ First5.ofEating all, manyfat people who reach makes youtheir fat.goal of with associate Dr. Carol Penn and behavioral counselor, you never arrive at the destination. I use the same successfully weight off,flawed are overly confident It getting all started with studies severaland years ago that the food industry and the general public Lisa Kaplan. behavioral tools I previous teach to way patients feel thathave they canand now return their of which clung to.strategies In fact,tothat fat and simple sugars are associated with empty “junk food” calories eating. don’t realizeoff. theAimportance ofof support to keepMany my own weight healthy gaining contribute more to weight gainfear than just simply fat. and having a clear and thought out plan for the future. is a good thing!! I also make time to exercise almost VISIT www.medimorphweightloss.com 6. When get to my goal weight, I can go back to eating the way I used to. They enter this mostI challenging phase, both • Comprehensive, customized, one every day. I know how important exercise is for underestimating with littlewant or noto regain the weight. We teach patients howf to you feela new that excess facial That’s its all difficulty well and and good, if you create on oneor body hair is concealing maintaining my weight. knowledge the body’s complex it to keep the weight off for good. wayofof life that they can physiology live with inasorder potential, there• Medical is a way supervision/medication to get the hair-free look Dr. Huegelyour is a Board relates to their new body. In the words of accomplished 7. Eating gluten- f ree foods is healthier. where appropriate Certified Family Doctor and Electrolysis - safe, permanent hair bariatrician and author, Dr. Barbara “you are you deserve. WhenThis meeting theBerkeley, first time, I see onemaintenance isa patient perhapsfor the myth. more calories and sugar • Evening appointments a rookie of weight for biggest at least the nextMany 1-2 times gluten-free foods have Board Certified Bariatric the fear and uncertainty in them. They usually are removal reveals your natural beauty. You will plans love the andreaching additives than ordinary items. Gluten-free cookies are still cookies. years after your goal. You willsimilar make mistakes.” • Interest-free payment Medicine Doctor with ten “professional” dieterspublished who havestudies, tried everything According to several 80-90% ofto years smooth, experience inhealthy weight losslook you can achieve with electrology. BEFORE AFTER thoseweight who lose weight, most orI all of the weight 499 Broad Street, Suite 110 reassure lose by the timeregain I see them. medicine. She is the winner of Forthem more information, call 732-389-0131 or visit www.MedimorphWeightLoss.com. back within three years. In fact, one has a greater Ann Marie Preston, owner of AMPShrewsbury, ELECTROLYSIS,NJ has been helping her 07702 that this program is different than the Compassionate likelihood of successfully climbing Mount Everest than clients look and feel their best for more than years. Her forSt.) performing (On the20corner of passion Monroe others because it is medically monitored and Doctor Award, Patient’s maintaining lost pounds. So, if it’s so difficult, then electrolysis has been there since the day she started and she absolutely loves having concentrates on counseling to permanently change why even attempt it? Choice Award, and Vitals Top her clients leave with clean, smooth, hair free skin. www.medimorphweightloss.com Claudia Huegel, MD 10 Doctor.

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Community Middletown High School South’s Spanish Honor Society’s Generous Donation

These are the most commonly treated areas for women, men and teenagers: • Breast • Chin • Bikini Line • Eyebrows • Back • Upper Lip Funds Red Bank Resource Network’s •English Language Class Receive • Legs Hairline as a Second • Underarms • Ears T•heToes class that is supported by this donation is a new, free The Mental Health Association of Monmouth Coun• Cheeks include: eight week ESL programHighlights for Red Bank Regional Your First VisitHigh School ty (MHA) has received a timely donation • Abdomen Presented byand the generous Monmouth County Parkstudents, System and will take •Animal Shows Exhibits2016. place weekly from & March-May from the Middletown High School South’s Spanish awith FREE consultation In cooperation with the Monmouth County Association •Free+Stage Entertainment It is4-H being hosted in partnership The Source at Red Bank Honor Society in support of a new English as a Sec*New clients only. environment Location: Regional High School to •Robinson’s provide a safe, supportive Racing Pigs Expires 10/31/2016 ond Language (ESL) Class initiative at its Red Bank in the community for students to practice East Freehold Showgrounds, Kozloski Road, Freehold, NJ •Climbing Wall communication and Resource Network (RBRN). Valerie Barney, World the development•Mutts of English language skills during after Date: Ann Marie Preston,support LE, CPE Gone Nuts Languages Teacher and Advisor to the Spanish Honor school hours. Two community volunteers are leading the class, Wednesday-Sunday, July 27-31 •High Flying Pages teacher, Luke Society at Middletown South, coordinated the efforts with lead teacher Gianna Cusanelli,Schedule and assistant your Hours: •Bwana Jim Reptile Show Roskowinski donating their time and expertise. to meet the needs of RBRN and the E. community. 287-B Main Street, Oceanport, NJ. 07757 complimentary electrolysis Wednesday-Friday, July 27-29 from 5-11 p.m. •Little Rollo For more information about MHA RBRN’s programming 732-383-5135, Monday through Friday from 9:00 to 5:00. www.ampelectrolysis.com Saturday, July call: 30 from 3-11 p.m. •Scott's Crazy Coedy Magic Show consultation today! Sunday, July 31 from 11 a.m.-6 p.m. www.TheCountyWoman.com •Crafters & Commercial Vendors May/June 2016 The County Woman Magazine •And so much more!

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The County Woman Magazine www.TheCountyWoman.com

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September/October 2016

Law

‘Spendthrift Trust’ Gets Divided At Divorce Even though a wealthy family put assets in a trust for their children in order to protect them from creditors, a child’s interest in the trust could be divided in a divorce, says the Massachusetts Appeals Court.

The distributions were controlled by Curt’s brother and a lawyer for the family business. Once a divorce was filed, the trustees immediately stopped all distributions to Curt (but not to the other family members), and the family took what a judge called a very tough, “scorched earth” approach to fighting Diane financially in court. This was true even though Diane would have custody of the couple’s daughter and a very limited ability to earn a living due to the daughter’s special needs.

While this result is unusual, it goes to show that even a solid spendthrift trust might not be perfect if a creditor – in this case, a spouse – is sympathetic enough.

The Appeals Court (in a 3-2 vote) sympathized with Diane and said she should be entitled to a portion of the value of Curt’s interest in the trust.

Curt Pfannenstiehl was a beneficiary of a family trust worth some $25 million. He and his wife, Diane, had a son with dyslexia and ADD and a daughter with Down syndrome.

Again, this is an unusual result. Spendthrift trusts usually work well. But the case goes to show that even a good spendthrift trust might not be bulletproof in all cases, especially if the result could be perceived as unfair.

Curt worked for his family’s business and earned $170,000 a year for a job that usually Christine L. Matus, Esq. pays about $50,000. Diane had been an Army Reserve officer, but Curt’s family pressured her to give up her job shortly before she completed the 20 years of service that would have earned her a military pension. Diane became the primary homemaker and took care of the children, whose needs were very demanding. About half the family’s income came from trust distributions.

For more information, call 732-281-0060 or visit www.MatusLaw.com. Helping people protect assets for Special Needs Children and conduct smooth real estate closings for almost two decades.

732.281.0060

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www.MatusLaw.com5

Christine L. Matus, Esq. with her family

Making the Most of Fall Harvest, Compliments of Chef Steph Autumn Vegetable Medley with Rosemary and Nutmeg

Serves 6

9 ounce(s) fennel bulb with stalks 2 cup(s) butternut squash cut into 1/2 cubes 1 1/2 cup(s) parsnip cut into 1 inch thick slices 1 1/2 cup(s) carrot cut into 1 inch thick slices 1 tablespoon(s) olive oil 1 1/2 teaspoon(s) rosemary, fresh chopped 1/2 teaspoon(s) salt 1/4 teaspoon(s) pepper 1 dash(es) nutmeg freshly grated 1/3 cup(s) Parmesan cheese

Preheat oven to 425°. Trim tough outer leaves from fennel. Cut fennel bulb in half lengt wise; discard core. Cut each half into three wedges. Combine fennel, squash, and next 7 ingredients (through nutmeg) in a large shallow roasting pan coated with cooking spray. Bake at 425° for 35 minutes or until vegetables are tender, stirring occasionally. Sprinkle vegetable mixture with cheese, if desired, just before serving.

The County Woman Magazine www.TheCountyWoman.com

Recipe by: Cutting Board Creations

September/October 2016

Medical Professionals

What Is An Anal Abscess?

An anal abscess is an infected cavity filled with pus found near the anus or rectum.

What is an anal fistula?

An anal fistula is frequently the result of a previous or current anal abscess, occurring in up to 50% of patients with abscesses. Inside the anus are small glands. Sometimes, these glands become clogged and become infected. This leads to an anal abscess. The anal fistula is the tract or tunnel that forms between the clogged gland inside the anal canal and the infected skin/abscess outside of the anus. A fistula can present with or without an abscess. Other causes of anal fistula are: Crohn’s disease, radiation, trauma and malignancy/cancer.

How does a person develop an anal abscess or fistula?

Most anal abscesses are the result of an acute infection in the glands inside of the anus. Occasionally, bacteria, fecal material or foreign matter can clog the anal gland and create a condition for an abscess to form. Once an abscess is drained, in approximately 50% of cases, a tunnel (fistula) will persist under the skin connecting the infected gland to the outside skin where the abscess was located. When this occurs, patients typically experience some type of persistent drainage from the site of where the abscess had been in the perianal skin.

What are the signs or symptoms of an abscess or fistula?

A patient with an abscess may have pain, redness or swelling in the area around the anus. Other common symptoms are fevers, chills, fatigue and generally not feeling well. Those patients that develop an anal fistula frequently complain of perianal irritation, moisture in the perianal area and/or persistent, episodic drainage in the perianal area. A common complaint of patients with anal fistula is the sensation that they cannot keep the perianal area clean or that they feel “wet” in the perianal area.

Are there any tests performed to diagnose an abscess or fistula?

A majority of anal abscesses/anal fistula are diagnosed by history and physical examination alone. Occasionally, additional studies such as CT scan or MRI can assist the surgeon with the diagnosis of deeper abscesses or to help identify a deeper or complex fistula tract/tunnel.

How is an anal abscess treated?

Are antibiotics necessary to treat anal abscess or anal fistula?

Antibiotics, alone, are NOT a wise treatment for anal abscess or fistula. Studies have shown that for uncomplicated abscesses, the addition of antibiotics to surgical drainage does not improve healing time or reduce the potential for recurrences. There are, however, certain circumstances in which antibiotics may be added to surgical drainage. These would include those patients with extensive cellulitis, patients with cardiac valvular disease, and those patients with altered or suppressed immune systems. This determination is made by your surgeon after taking a careful, detailed medical history and performing a physical examination.

What is the treatment for anal fistula?

Surgery is almost always necessary to treat an anal fistula. This may require a single stage or multi staged procedure. Colorectal surgeons are specialists who are trained to treat anal fistula and are well versed in the different types of surgeries to treat anal fistula. Surgery for anal fistula involves connecting the external opening (site of drainage on the skin) to the internal opening (the clogged gland in the anus). There are several different types of surgical procedures to accomplish this and a colorectal surgeon would determine which procedure is best suited to your condition. The different types of surgery for anal fistula include anal fistulotomy which connects the internal opening (clogged gland) with the external opening (site of drainage on the skin). This creates a groove that will heal from the inside out. Other procedures to treat anal fistula include filling the fistula tract with a material to occlude the fistula or disrupting the tissue around the fistula in order to close the fistula. If performed correctly, surgery for fistula is unlikely to affect bowel control.

What to expect when recovering from fistula surgery?

Patients will be provided pain medication to assist with the discomfort associated with fistula surgery. Taking stool softeners, laxatives and fiber supplement will help to avoid constipation in the postoperative period. Patients should plan for some time at home to recover. Discussing with your colorectal surgeon the anticipated time away from work is very important. Sitz baths also play a key role in the postoperative care.

The treatment of anal abscess is surgical drainage. Once the overlying and surrounding skin has been numbed with local anesthetic agents, an incision is made in the skin over the abscess to drain the pus. This can usually be performed in the surgeon’s office with local anesthetic and may sometimes require deeper anesthesia in the hospital setting. For patients, such as diabetics or patients with suppressed immune systems, hospitalization may be required for more significant infections.

To schedule an appointment, please call 732-282-1500 or visit www.paonessacrs.com. Dr. Paonessa is a fellowship trained colorectal surgeon who is skilled at treating patients with anal abscess and anal fistulas. She has a 24 hour policy in her office so that if you are in pain from an anal abscess, you can be guaranteed to be seen within 24 hours. Most anal abscesses are drained right in the office under local anesthesia. Dr. Paonessa is also well trained in a variety of techniques to treat simple and complex anal fistulas with excellent outcomes. If you are experiencing any of the symptoms above, call Dr. Paonessa’s office to make an appointment and get on the road to feeling well.

Colon and Rectal Surgery

Board Certified in General Surgery and Proctology • laparaoscopic surgery • colonoscopy • abdominal/pelvic surgery • anorectal surgery • fecal incontinence • pelvic floor disorders • endoanal/rectal ultrasound • office proctology • anorectal manometry/physiology 2101 Route 34 South, Suite H Wall, NJ 07719

The County Woman Magazine www.TheCountyWoman.com

1172 Beacon Avenue, Suite B Manahawkin, NJ 08050

Phone: (732) 282-1500 Fax: (732) 282-1501

Office Hours: M-F 9AM to 5PM

www.paonessacrs.com September/October 2016

Medical Professionals

October is Breast Cancer Awareness Month

Diagnosed With Breast Cancer:

What’s Next?

he biopsy shows that you have breast cancer. In addition to the shock and emotional turmoil, a thousand questions go through your mind. “The surgeon said that he took everything out, so why do I need chemotherapy?” “What are my chances?” “Am I going to die from cancer?” “My friend only needed to take a pill, why am I not getting that?”

Not everyone diagnosed with breast cancer is treated the same because no two tumors are alike. Even after the lump in the breast is removed surgically, there is a risk of cancer growing back in the same breast or spreading to other organs, a process called metastasis. The risk of metastasis is based on a number of factors. Age, menopause, the stage of the cancer and characteristics of the tumor cells (grade, hormone receptors called ER and PR, and Her-2) all determine the risk of relapse or metastasis. Age: In general, young women tend to have more aggressive tumors and are more often treated with chemotherapy than older women. Stage: Breast cancer is staged from Stage 0 to Stage IV; Stage 0 is pre-cancerous and is also known as carcinoma in situ (DCIS or LCIS). Stage 0 cancer does not metastasize and does not require chemotherapy. Stage I is a small tumor (<2cm) confined to the breast; when the tumor has spread to the lymph nodes or if the tumor is >2cm it is Stage II. Stage III includes tumors that have spread to lymph nodes in the neck, have affected more than four lymph nodes, or have spread to the skin and chest

wall. When the cancer has metastasized to other organs (commonly to the bones, lungs or liver), it is Stage IV. The higher the stage, the higher your risk is of relapsing; chemotherapy, hormonal therapy or both are recommended to reduce that risk. Tumor Characteristics: Certain features on the cancer cells can predict the aggressiveness of the cancer. Cancer cells are graded from I to III, grade I being the least aggressive and grade III being the most. The tumor cells are also tested for hormone receptors on the surface of cancer cells, called ER and PR (estrogen and progesterone). Tumor cells are also checked for a protein called Her-2. About 25-30% of all breast cancers are Her-2 positive. Her-2 positive patients are treated with a drug called Herceptin.

Who Needs Chemotherapy?

Even if the visible tumor is removed surgically, you may have cancer cells floating around in your system that can deposit in different parts of the body. This can happen a few months to several years later, producing metastasis. Research has shown that this risk can be reduced by giving chemotherapy for a few months. In addition, hormonal therapy and Herceptin are used in appropriate patients. After surgery, your surgeon will refer you to a Medical Oncologist who will then determine the kind of treatment you may need. Women who have very early stage breast cancer may not need any treatment and should be observed periodically. Most women with ER and PR positive tumors are treated with Tamoxifen (before menopause), or Arimidex (Anastrazole) or Femara (Letrozole) (after

menopause). In addition, your medical oncologist may advise you to get chemotherapy based on the other factors mentioned above. The most commonly used chemotherapy drugs are Adriamycin, Cytoxan, Paclitaxel (Taxol), Docetaxel (Taxotere), and 5 Flurouracil (5 FU). The type of chemotherapy and duration used are also based on the risk of metastasis. Chemotherapy is given for approximately four to six months, starting about three to four weeks after surgery. Chemotherapy is often administered as an intravenous infusion. To minimize damage to the veins and to ensure proper administration, a device called a port-a-cath can be inserted below the collarbone. This is temporary and can be removed after treatment is completed.

Side Effects

Chemotherapy can cause nausea, fatigue, vomiting, hair loss, mouth sores, low blood counts and numbness in the extremities. These are all reversible and improve once treatment is discontinued. With the use of newer medications, nausea and vomiting can be prevented considerably.

To learn more about treatment of breast cancer or other cancers, contact Dr. Sarah J. Easaw at 732-961-0010.

Visit www.oceanhemonc.com

Scan Here!

Ocean Hematology & Oncology Center for Cancer & Blood Disorders  We offer a full range of Hematology & Oncology services.

1255 Route 70, 31S Near Exit 88 on GSP

Lakewood, NJ 08701

732.961.0010

www.OceanHemOnc.com Accepts Most Insurances. Affiliated with Kimball Medical Center and Community Hospital Access to Clinical Trials.

 We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner.  Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions.  We have a highly qualified, experienced and compassionate staff.

Sarah J. Easaw MD, FACP Diplomate of the American Board of Hematology, Oncology & Internal Medicine

Compassionate Care, Close to Home

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Community

Celebrating Life… While Living with Cancer Submitted by Dr. Sarah Easaw

“Just before I turned 30, I was diagnosed with stage III breast cancer. My daughter was 6 months old at the time. Doctors said I needed surgery, chemotherapy and radiation. I was devastated… I didn’t know what the future would hold for me and our family…”

Tina,* now 36, was explaining her story at the Cancer Survivors’ Day celebrations conducted by our practice, Ocean Hematology & Oncology. She came to the party with her two beautiful children…two-year-old Mark* and Elena,* who will soon be seven. Later Tina was dancing to the country music with the two of them. Several people joined – many of them have survived cancer; some are still dealing with it. But this is a day they want to forget about their struggles, not thinking about the months of chemotherapy, radiation and surgery that most of them had to go through. Not worrying about the uncertainty of the future. They are not concerned about the disability that their disease and the treatment had left them with.

This is a day they want to celebrate! They are celebrating life.

Statistics show that there are 15 million cancer survivors living in the United States. By 2026 it is estimated that the number will reach 20 million. Cancer treatment has improved dramatically in the last two decades. More and more people are living with cancer, as early detection and treatment have improved.

Living with cancer is stressful. But life after cancer has its own challenges.

The National Cancer Survivors’ Day (NCSD) Foundation was started about three decades ago to recognize cancer survivors and their families and to address the problems they face. Every year they organize events nationwide to honor cancer survivors and their caregivers. According to the definition given by NCSD, anyone who is diagnosed with cancer is a survivor. Challenges start the day you are told about the diagnosis. They do not end when treatment ends. In fact, for many, the anxiety level increases after the treatment is over. When the treatment is done, many feel like they are set free into a new world, and they have to start a new life, as if they have to learn to walk again.

Even with the new advances in cancer treatment, there are side effects that could linger on for months or years. Although most survivors are able to return to work, they may not be able to perform at their fullest. This, along with the time lost from work during the treatment, can cause significant financial strain.

The fear of “what if the cancer comes back?” is real for most survivors. Any new symptom, even trivial, can raise tremendous anxiety. This can

lead to many doctors’ appointments and unnecessary diagnostic tests. The physical, psychological, financial and emotional strain that survivors and their families undergo has to be dealt with seriously. We have been hosting an annual Cancer Survivors’ Day celebration for the past eight years. It started out as a small gathering in our waiting room. This event has been so well received by our patients and their families. Each year the number of attendees has increased. Now we are holding the event in an outside venue. The tremendous support from well-wishers and the dedication of my staff make this event very colorful and successful every year. But it is the survivors and families who are the stars of the day. To see 55-year-old Carolyn,* battling throat cancer; 60-year-old Mary,* a two-time breast cancer survivor, widow of Robert,* who succumbed to blood cancer five years ago; and the children of Tina,* 3 and 7 years old…all come to one stage to dance, laugh, sing and share their stories. To see the joy and happiness on their faces…that is what survivors’ celebrations are all about. Mrs. Francis,* mother of 23-year-old David,* who was diagnosed with CML last month, put it very nicely as she was leaving the party. She lost her older son nine years ago. She said, “Today was my older son’s death anniversary. Usually I sit at home and cry every year, this day. Today, I would have done the same, more so since David was diagnosed with cancer too. But then I thought of the invitation to this event. I told David, we are going to celebrate life today. I went to the cemetery in the morning, prayed for my sons and came for this party. This has been the most wonderful thing that happened to us in a while. I have never enjoyed this much in a long time! Thank you for giving me an opportunity to celebrate life…!”

Yes, celebrating life, one moment at a time, is what Cancer Survivors’ Day is all about! *names changed for patient privacy

732.961.0010

The County Woman Magazine www.TheCountyWoman.com

www.OceanHemOnc.com September/October 2016

Community

Cosmetic Dentistry

Bark For Babies

Saturday, October 8th, 2016 at 12:00PM Please join the March of Dimes as we walk with our dogs to help raise funds to end premature birth. It will be a fun day with local vendors, entertainment, contests, prizes & more! The first Central Jersey Bark for Babies dog walk will be held at the Asbury Park Boardwalk, Asbury Park, NJ starting near Convention Hall.

For vendor and sponsorship opportunities, please contact Quincy Goodwine at (732)952-9020 or email: qgoodwine@marchofdimes.org

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

Gynecological Cancers: Prevention, Genetics and Care Dr. Nonna Kolomeyevskaya Shares Her Expertise Dr. Kolomeyevskaya (called Dr. K or Dr. Nonna by her patients) talks about some of the latest information on preventing, diagnosing and treating gynecological cancers:

The Human Papillomavirus and Cancer Nonna V. Kolomeyevskaya, MD Gynecologic Oncology Dr. Kolomeyevskaya is affiliated with Monmouth Medical Center in Long Branch and Community Medical Center in Toms River. She practices alongside Dr. Thomas Hackett. To schedule an appointment with Dr. Kolomeyevskaya, contact: 3349 Highway 138 East Building B, Suite F Wall, NJ 07719 732.280.5464

Various types of Human Papillomavirus (HPV), transmitted sexually, can cause cancer of the cervix, vulva, vagina , anus, throat, and penis. The Federal Drug Administration (FDA) has approved three vaccines to prevent HPV infections that are recommended for teenagers before the onset of sexual activity. “Parents should learn about and discuss the HPV vaccination with their pediatricians well before their children are sexually active,” says Dr. Kolomeyevskaya. “By focusing on early prevention, many can avoid cancers that my colleagues and I treat every day.” Dr. Kolomeyevskaya recommends regular cervical screenings for all women to detect the presence of HPV. Those with preinvasive disease, should continue close monitoring to prevent progression to cancer and pay attention to any symptoms such as abnormal vaginal bleeding or discharge.

Genetic Links to Gynecological Cancers

onna Kolomeyevskaya, MD, a fellowship-trained gynecologic oncologist specializing in surgical and medical therapy of women with gynecologic cancers, as well as precancerous disease of the female genital tract and complex benign conditions, joined Barnabas Health Medical Group (BHMG) this year. She treats patients at both Monmouth Medical Center in Long Branch and Community Medical Center in Toms River. As a third-generation physician, Dr. Kolomeyevskaya has a passion for medicine. Fascinated about the complexity of women’s health care issues, she dedicated herself to a career in gynecologic oncology. Graduating magna cum laude from Boston University and earning her medical degree at Albany Medical College in New York. Dr. Kolomeyevskaya completed a residency in obstetrics and gynecology at Baylor College of Medicine in Houston, Texas, followed by a gynecologic oncology fellowship at Roswell Park Cancer Institute in Buffalo, New York, where she performed more than 500 surgeries. Early in her career, she distinguished herself in research and has authored and co-authored numerous scientific publications in peer-reviewed articles. She received the Roswell Park Cancer Institute Award for the Best Basic Science Report.

Approximately 10 percent of ovarian cancers occur because of a familial genetic mutation. Dr. Kolomeyevskaya says that women with strong family history of breast, colon, endometrial or ovarian cancer affecting several family members in consecutive generations should seek genetic counseling to determine if they inherited a genetic mutation such as BRCA1 and BRCA2 that would increase their risk of breast, ovarian, fallopian tube or primary peritoneal cancers. If a genetic mutation is found, prophylactic surgery is discussed with regard to fertility planning and close surveillance with or without hormonal therapy may be recommended. Breast cancer screening is available in the form of mammogram or MRI; ovarian cancer screening is done with ultrasound, as the CA 125 test is not very effective. Additionally, children and first-degree family members should be tested, and a monitoring or treatment plan may be put into place. Women with increased life-time risk of ovarian cancer should undergo prophylactic salpingooophorectomy—removal of both fallopian tubes and ovaries—once they complete childbearing to prevent developing cancers of the ovary and fallopian tube along with prophylactic mastectomy with/without reconstruction to prevent breast cancer. Additionally, oral contraceptives may be prescribed to women with BRCA 1 and 2 mutations to decrease the risk of ovarian cancer.

The County Woman Magazine www.TheCountyWoman.com

Minimally Invasive Surgery Dr. Kolomeyevskaya utilizes minimally invasive laparascopic and robotic techniques using the daVinci Surgical System whenever feasible. She advocates this approach for patients with uterine cancer, early-stage ovarian and cervical cancer— including women interested in fertility- sparing surgery. Robotic surgery allows for faster recovery, less pain, decreased pain medication use, and often, better cosmetic results due to smaller incisions than those used in traditional open surgery.

Tips for a Lifetime of Gynecological Health • Know your family medical history, especially as it relates to breast, ovarian, uterine and colon cancers, and get genetic counseling if warranted. • Maintain a healthy weight and eat a balanced diet; overweight women are prone to developing endometrial cancer. • Speak with your doctor about prevention strategies, including the HPV vaccination for younger family members. Follow your doctor’s recommendations regarding cervical cancer screening (Pap smears and HPV co-testing). • Seek medical care for any unusual symptoms, changes in menstrual bleeding, postmenopausal bleeding, spotting after intercourse, abnormal vaginal discharge, new onset of pelvic or lower abdominal pain or pressure, changes in bowel habits, increase in abdominal girth, early satiety, etc. • Continue to see a gynecologist on a regular basis throughout life, even after menopause or hysterectomy.

About Barnabas Health Medical Group Barnabas Health Medical Group is a multispecialty group practice comprising highly trained and experienced world class primary and specialty care physicians. Barnabas Health Medical Group physicians provide compassionate and innovative cutting edge care for people at every stage of life at easily accessible facilities conveniently located throughout New Jersey. Backed by the vast continuum of resources throughout RWJBarnabas Health, our dedicated physicians and expertly trained supporting staff continuously strive for clinical excellence. For more information, visit www.BarnabasHealthMedicalGroup.org.

September/October 2016

Health

Wellness

Yoga Teacher Training Certification The Teachers Training program is designed to give each student a direct, inner personally transformative experience of the essence of yoga. This will allow each trainee to teach yoga with integrity, sensitivity and understanding. This course is open to all regardless of creed, belief or religion as Yoga is a universal, all-embracing, transcultural, spiritual practice. Freehold Yoga Center Teacher Training is a complete immersion into the universal practices of Yoga in all of its aspects; physical, mental, ethical and spiritual.

Our program follows in the tradition of Swami Sivananda and Swami Vishnudevananda and the following 5 points of Yoga: Asana - Proper Exercise Pranayama - Proper Breathing Savasana - Deep Relaxation Proper Diet - Vegetarian Vedanta - Meditation & Mantra See our Website Teacher Training Page for more detailed course information www.freeholdyogacenter.com Cost $2850.00 for 6 month certification course Early sign up discount of 5% if paid in full by September 15th

Check the website for dates and time.

See our webpage for the next Beginners Series October 15th

GIRISH

will be at FYC! Please register online, space is limited! See Website for details!

Come see why we have been here 30 years! www.freeholdyogacenter.com • 732-462-YOGA OPEN CLASSES Mon-Thurs 9am to 10:30 and 7pm to 8:30 Sat & Sun 9am-10:30 Friday 9:45 -11:15

BEGINNERS CLASSES Mon, Weds 7pm-830

RESTORATIVE YOGA EVERY Thursday at 5:15 -6:45

TUESDAY YOGA WITH DHARMINI 11:00am - 12:15pm TUESDAY NIGHTS KUNDALINI YOGA WITH RISHI 7-9pm THURSDAYS CHAKRA BALANCING YOGA CLASS 7pm MEDITATION Sat 8:30-8:50 Sunday 2nd and 4th 8:30 – 8:50 Tuesday and Thursday 8:30 to 8:50

SATSANG 1st and 3rd Sunday 7:30am-8:50

The County Woman Magazine www.TheCountyWoman.com

FREEHOLD YOGA CENTER 3 West Main Street Freehold, NJ 07728 www.freeholdyogacenter.com

732-462-YOGA September/October 2016

Meet The Instructors

Refresh Yourself With The Talented Instructors At Freehold Yoga Linda Bennett Yogini

When Yogini took her first asana class at the Freehold Yoga Center, she knew that she had found her dharma. She began to deepen her practice and understanding of classical yoga and graduated from the Freehold Yoga Center. Furthering her studies, she has completed the 500-hour level of training at the Himalayan Institute in Honesdale, PA. Her teaching style is mindful with emphasis on alignment and breath. Yogini is qualified to teach children through seniors and is honored to share the teachings and practices of yoga.

Nina Sabatini Devaki

Devaki has placed her Heart and Soul into our beloved walls and students since she and Omkar started the area’s first Yoga Center. Steeped in tradition, we have been turning out the most sought-after Teachers for 15 years. With a variety of classes, such has Yoga Nidra and Restorative Yoga, as well as Monday and Wednesday night beginner classes in constant rotation and a variety of open classes throughout the week, we are sure there is something here for everyone!

Nancee Capote Prema

Prema graduated as a Licensed Massage Therapist from the School of Integrative Therapies in Holmdel, NJ in 2009, but her journey really began when she graduated as a Registered Yoga Teacher from the Freehold Yoga Center in Freehold, NJ in 2010. Her passion became Ayurveda and Yoga . She began her studies with Hilary Garivaltis at Kripalu in Lenox, MA and received her certifications in 2013 for the Ayurvedic body treatments in Abhyanga, Vishesh, Shirodhara, ShiroAbhyanga-Nasa and Marma Balancing Treatments . In 2014, she then studied under Kathryn Templeton

at the Himalayan Institute in Honesdale, PA and graduated as an Ayurvedic Yoga Specialist. She is currently studying with Kathryn Templeton, again and pursuing, the Ayurvedic theories and clinical practicum. In October, 2016, she will also begin her studies at the Himalayan Institute to receive her 500 -hour certification in Yoga. Prema believes, to obtain your optimal health and healing, you have to balance your body, mind and spirit, and the combination of Yoga and Ayurveda provides us with that wholesome foundation. She loves nature, music, people, life and most of all God .

Louise Maresca Yamuna

Louise has her 500 E-RYT and graduated in 2007 from Lenox, Massachusetts. She received a continuing education for people living with Mmultiple Ssclerosis in 2009. She has been teaching for 20 years. No matter a person’s age or health, Louise believes that yoga is accessible and beneficial to everyone. She has been teaching at the Freehold Yoga Studio Center since 1994, which is a very special place for her, and also teaches at Wall Township municipal building and Central State Wellness Center.

Sheri Glick Dharmini

Sheri Glick has 25 years of experience in the health and healing field. She has always been curious about the body/ mind connection and ways to restore, nourish and heal from the inside out. She is a 500-E-RYT with Yoga Alliance and has taken thousands of hours of training throughout the country in yoga, therapy and hands on healing. She is a level 4 Reiki Master and has certifications in Neuromuscular Therapy and Cranial-Sacral Therapy. She is a licensed Massage Therapist, providing her clients with hands on treatments and one-on-one yoga therapy. She received her 200-hour training with the Freehold Yoga Studio and was so inspired, she continued on her yoga journey with a 300-hour training at the Phoenix Rising Yoga Therapy School and an

additional 500-hour of training in integrated yoga therapy through the Urban Zen Foundation in New York City. Her most recent training was 300-hours with Rodney Yee and Colleen Sandman Yee in Sag Harbor, New York. She is also certified to teach mediation through Integral Meditation. Sheri uses aromatherapy with most of her private sessions, as she views essential oils as “magic in a bottle.”

Maria Di Santi Sudasi

Upon finishing her 200 hour Yoga Teacher training from Freehold Yoga Center in 2011, she put her skills to use by helping students with health issues and physical limitations. Training as a Reiki Master and other healing modalities has brought more to her teaching practice. Presently, she teaches at Chelsea Assisted Living, SCAN at Monmouth Mall, and Freehold Yoga Center, in addition to private and group sessions from her home. She furthered her training in Children’s, Restorative, Chair and Yin Yoga as well as Yoga for Everyone.

Bryan Nevin Rishi

Bryan Nevin is an entrepreneurial Yogi, business owner and advocate of the green movement. His personal and professional missions are parallel. They focus on maintaining a healthy lifestyle and educating businesses and individuals about our resource - challenged planet while providing viable sustainable solutions. Bryan was certified in Hatha Yoga with a 200 hour certification at the Freehold Yoga Center in 2010. He then spent several months at the Sivananda Yoga Ashram Retreat in Nassau, Bahamas, continuing his education. He then continued to expand his yoga practice by obtaining his Kundalini Yoga Certification, a 200 -hour Teacher Training Course at the Khalsa Healing Arts and Yoga Center with Mahanrishi and Nirbhe Kaur. Bryan has recently self -published a book that is focused on a spiritual connection through communication. He is also in the process of working on another project that has to do with family dynamics behind addicition.

www.freeholdyogacenter.com • 732-462-YOGA

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Memory Care

Sleep’s Benefits Are More Than Skin Deep

www.millenniummemorycare.com

We all enjoy a good night’s sleep. Unfortunately, with today’s lifestyles, it seems harder and harder to get quality sleep. But sleep experts are finding that a good night’s rest does more than just keep those under-eye circles at bay.

Enough sleep is an important part of a healthy lifestyle. Insufficient sleep impacts not just mood and alertness, but can also elevate risk for heart disease, diabetes and obesity. Sleep deprivation weakens your immune system and increase chances of injury due to accidents. But beyond this, researchers are finding that proper sleep has significant benefits for brain health. While asleep, it may seem as though your brain and body completely shut off. But your brain is performing many critical functions during sleep. Your brain needs this time for some essential tasks: Trash Removal. When you are asleep, parts of your brain become more active than when awake. One part clears the brain of toxins. This waste removal (glymphatic) system helps minimize formation of amyloid plaques associated with Alzheimer’s disease. Researchers do not directly suggest that inadequate sleep causes Alzheimer’s, but it may be a contributing factor. Finding Order in Disorder. We are bombarded daily by more stimulation than we can possibly process. During sleep, we register and categorize all the information we are exposed to during the day and form memories. Studies show that people who think they function well on only four or five hours of sleep, actually perform poorly on memory tests. Perchance to Dream. Sleep and dreaming are closely involved in creating memories. One of the chemicals associated with memory creation – acetylcholine – is also connected to sleep and dreaming. People who develop Alzheimer’s disease produce less acetylcholine as their brain cells begin deteriorating. Decreasing acetylcholine means less memory creation and fewer dreams.

For general info call: (732)361-2777

111 Bowne Road • Ocean, NJ

Rest and Repair.

A recent University of Pennsylvania study showed that extended sleep deprivation can damage brain cells responsible for cognition and alertness. This damage may be irreversible. Other studies indicate that chemicals produced during sleep can repair our cells. These repairs may also be taking place in our brains during sleep. Improving Your Day. Sleep studies affirm something we already know: not enough sleep makes it hard to focus and regulate emotions. We might overreact to stress or be more prone to worry. This can contribute to increased risk of depression or other mental health problems. So please allow yourself restful, relaxing sleep every night. The National Sleep Foundation recommends seven to nine hours for adults. Quality sleep is essential for both body and brain health, and for creating and storing memories. And who doesn’t love that feeling of waking up revitalized after a night of deeply restorative sleep? Millennium Memory Care (MMC), in four New Jersey locations (Matawan, Monroe, Ocean and Holmdel coming soon) offers Alzheimer’s and Dementia Care with an individualized, holistic approach in an intimate homelike atmosphere, providing personalized care plans tailored for the “whole” person. Even the most challenging cases are welcome at MMC.

Visit the MMC website at: www.millenniummemorycare.com

310 Buckelew Ave. • Monroe, NJ

732-922-9844

609-521-8855

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The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals M P edical

rofessionals

43 41

The Only Center In NJ That Specializes In MCI, The Only Center in NJ thatRelated specializes in MCI, Alzheimer’s Disease And Conditions! Alzheimer’s disease and Related Conditions!

Common questions we ask our patients The Memory Enhancement Center of Dr. Ross received his medical degree from the at the Memory Enhancement Centers America provides unmatched excellence in State University of New York Downstate Medical Dr. Ross received his medical degree an from the Theaccurate Memorydiagnosis Enhancement Center treatment of of America: Common questions patients we ask Center in Brooklyn. He then completed internship the and proper State University of New York Downstate Medical and residency in Internal Medicine at Nassau County America provides unmatched excellence in of•you atrepeat the Memory Enhancement Do you questions about the events of the day? of individuals age 45 and older who have Center Center in Brooklyn. then completed internMedical in EastHeMeadow, New York,anwhere the accurate diagnosis and proper treatment Centers America: • Do youof avoid driving to unfamiliar locations? he was Chief Resident, and a fellowship in the ship and residency in Internal Medicine at Nassau concerns about their memory. Individuals of individuals age 45 and older who have • Do you questions about thepost events of calendars the day? • Do yourepeat rely more on reminders, its or Department of Geriatrics andEast Adult Development at County Medical Center in Meadow, New York, concerns come • Domore come about to the their centermemory. from theIndividuals Tri-State area before? youthan avoid driving to unfamiliar locations? Mount Sinai Medical Center in New York, New York. where he was Chief Resident, and a fellowship in to the center from the Tri-State area.Why? • Doyou yourely havemore trouble conversations Dr.theRoss is a Diplomate of the National Board of Why? They receive in our state of the facility a • Do on recalling reminders, post its orthe next Department of Geriatrics and Adult DevelopThey receive in our state of the facility a Medical Examiners andment of theatAmerican BoardMedical of Internal Medicine day or several moredays thanlater? before? Mount Sinai Center in Newwith York, comprehensive confidential consultation calendars added qualification in Geriatric Medicine. comprehensive andand confidential consultation • Doyou youhave seemtrouble confused while doing familiar things in New York. Dr. Ross is a Diplomate of the National • Do recalling conversations Dr. Ross’ Achievements atcost no cost to them or their insurance. at no to them or their insurance. Board of Medical Examiners and of the American Board of Internal Medicine outside theornext daythe or home? several days later? • Alzheimer’s Caregiver Humanitarian of the Year (2011) with added qualification in Geriatric Medicine. it just simple forgetfulnessoror something • Do Is itIsjust simple forgetfulness • Doyou youseem have confused trouble paying the bills? • Academy of Physicians in Clinical Research Board of Trustees while doing familiar Dr. Ross' Achievements something (2011-2012) • Do you get confused about the day, date or month of more? more? things in or outside the home?

Ross hashas thethebest approaches year? • Dothe you have trouble paying the bills? Dr.Dr. Ross bestand andnewest newest approaches to highly and accurately diagnose the cause of • Do you getconfused lost or confused driving to highly and accurately diagnose the cause of • Do you get about while the day, dateor walking memory loss in all that come to the Center. It is in a familiar place? memory loss in all that come to the Center. It is or month of the year? hoped soon thethe center • Doyou youget have in your speech? hoped soon centermight mightoffer offer aa program program toto • Do lostpauses or confused while driving prevent or delay MCI/AD. We are the only center • Do you have problems prevent or delay MCI/AD. We are the only center or walking in a familiarfinding place? even common words in NJ that specializes in MCI, Alzheimer’s Disease using familiar names? in NJ that specializes in MCI, Alzheimer’s Disease • Dooryou have pauses in your speech? and related conditions. • Do you sometimes forget what you wanted to say in and related conditions. • Do you have problems finding even common All dementia starts with what is called Mild the middle of afamiliar conversation? All dementia starts with what is called Mild words or using names? Cognitive Impairment or MCI. Most doctors • Do you walk into a room and forget what you came Cognitive Impairment or MCI. Most doctors • Do you sometimes forget what you wanted have heard the term MCI but don’t know how to to do or get? have heard the term MCI but don’t know how to to in saythere in the middle of a conversation? properly apply it to the appropriate patient with If you answered positively to two or more of these properly apply it to the appropriate patient with • Do you walk into a room and forget what memory loss. It is quite simple: questions then call the Memory Enhancement Center memory loss. It is quite simple: you came in their to do or get? The world renowned physician/neurologist, of America today for a free consultation. You have world renowned physician/neurologist, If you answered positively to two or more Dr. RonThe Peterson, MD who literally wrote the nothing to lose except more of your memory if you Dr. Ron Peterson, MD, who literally wrote the book of these questions then call The Memory book called Mild Cognitive Impairment has the wait a minute longer. called Mild Cognitive Impairment has the following Enhancement Center of America today for a free following criteria that need to be in place to After memory tests at your what criteria that need to be in place to diagnose MCI: consultation. You have nothing to loseoffice, except more diagnose MCI: else is done to help explain the cause? 1. Memory concern corroborated preferably by a of your memory if you wait a minute longer. 1. Memory concern corroborated preferably by a Dr. Ross provides a detailed consultation to you close friend/family member. close friend/family member. After memory tests at your what and your current physicians so theyoffice, can also help you 2. Objective memoryimpairment impairment for for the 2. Objective memory theage ageand and else is done to help explain the cause? decide upon the next course of action. This may be a education of the subject (we administer these simple education of the subject (we administer these prescription of an FDA approved drug for dementia/ Dr. Ross provides a detailed consultation to teststests of memory at the at center to determine if this simple of memory the center to deteryou and yourDisease. currentIn physicians soathey can also Alzheimer’s some cases, suggestion to criteria is satisfied). mine is this criteria is satisfied. help you decide upon the next course of action. reduce or eliminate possible medication(s) that can 3. Largely intact general cognitive function (meaning 3. Largely intact general cognitive function (meanbe a prescription of an loss FDA be may contributing to your memory as approved well as offer meet andand talktalk withwith you that ing to tomost mostpeople peoplewho who meet you This drug for dementia/Alzheimer’s Disease. In some you an opportunity to participate in a pharmaceutical there would anythingnoticeable). noticeable). there would notnot bebeanything cases, a suggestion to reduce or eliminate possible sponsored clinical research trial. An abnormal level 4. Generally preservedactivities activitiesof of daily daily living 4. Generally preserved living(this medication(s) that can be contributing to yourwith of B12 in your blood may also be a factor along simply means you can still drive, prepare meals, (this simply means you can still drive, prepare memory as welland as offer anpossible opportunity thyroid loss conditions manyyou more causes.to shop, change appointments by phone, renew meals, shop, change appointments by phone, participate in a pharmaceutical sponsored clinical medications by phone with the pharmacy or renew medications by phone with the pharmaresearch trial. An abnormal level of B12 in your prescription benefits plan plan manager, and care for all cy or prescription benefits manager, and blood may alsoOF beALZHEIMER’S a factor alongDISEASE with thyroid SYMPTOMS daily basicdaily needs). careyour for all your basic needs. conditions and many more possible causes. Repeat questions 5. Not demented(this (thismeans meansno no dementia dementia which 5. Not demented which Misplace possessions essentially refers yourloss lossof of such such abilities essentially refers totoyour abilitiesnoted SYMPTOMS OF ALZHEIMER’S DISEASE Are at a loss for words n Repeat questions in number 4). 4). noted in number Forget recent events, conversations and n Misplace possessions If you If you have MCI,ititisiscritical critical you you have have aathorough have MCI, thorevaluation. There is noisbetter place place qualified to have n Are names at a loss of for friends words or relatives ough evaluation. There no better qualified Confused sense of direction and the proper testingtesting than atthan the Memory Enhancement n Forget recent events, conversations and names of time friends and to have the proper at the Memory become lost in familiar places Enhancement Ross and his staff. or relatives Center withCenter Dr. Rosswith and Dr. his staff. Havesense difficulty performing of direction and time andchores become or lostusing in TheThe evaluationrequires requiresoften often less less than evaluation than90 90minutes n Confused appliances and tools familiar places minutes our office. Our staff courteous, is most courtein ourinoffice. Our staff is most caring and difficulty finances n HaveHave difficulty performinghandling chores or using appliances and tools ous,compassionate caring and compassionate needs of all to the needs of to all the individuals seeking Show changes in mood and/or personality n Have difficulty handling finances individuals seeking answers to why their memory answers to why their memory is failing. is failing.

Show changes in mood and/or personality

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The County Woman Magazine

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• Alzheimer's • Certified Caregiver Physician Humanitarian Investigator of the Year (2011) • Academy of Physicians in Clinical ResearchinBoard • Second followship trained Geriatrician NJ of Trustees (2011-2012) • Certified Physician Investigator Dr. Ornstein has aingreat • Second followship trained Geriatrician NJ deal of experience caring for patients with cognitive impairment including Dr. Ornstein has a great deal of experience caring mild, moderate and severe Alzheimer’s disease. This for patients with cognitive impairment including includes the areas of primary care and as a principal mild, moderate and severe Alzheimer’scare disease. investigator providing compassionate to those This includes thehisareas of primary care and as a most in need of services. principal investigator providing compassionate He has been an investigator on many importantcare to thosetesting most in his efficacy services.of the latest studies theneed safetyofand He has been an diseases investigator onasmany compounds battling such Mild important Cognitive Impairment and Alzheimer’s studiesDisease/Dementia. testing the safety and efficacy of the latest “I have been a practicing internist for over thirty years havecognitive an compounds battling diseases such and as mild intimate and knowledge of theDisease/Dementia. overwhelming health issues confronting the impairment Alzheimer’s of today. For the past five years, it has beenyears my medical “Iseniors have been a practicing internist for over thirty and havemission an in life and definitely my distinct pleasure to offer hope and reassurance by intimate knowledge of the overwhelming health issues confronting the seniors way of clinical research to those unfortunate individuals diagnosed with of today. For the past five years it has been my medical mission in life and Alzheimer’s disease.” definitely my distinct pleasure to offer hope and reassurance by way of clinical research to those unfortunate individuals diagnosed with Alzheimer’s disease.”

Memory Issues?

Taking action today may lead to tomorrow's answers. To learn more please contact:

Memory Enhancment Center 732-379-7768 732-263-0101 Dr. Ross will personally respond to your phone call. 4 Industrial Way West, 2nd Floor Eatontown, NJ 07724

www.memorycenternj.com May/June 2016 September/October 2016 July/August 2016

Medical Professionals

VARICOSE VEINS AFTER VEIN STRPPING? NON-SAPHENOUS VEIN REFLUX Most often, patients seen in the office with varicose veins are diagnosed to have venous reflux in the saphenous vein trunks. In 10 percent of patients, the reflux is seen in the non-saphenous veins (NSV). NSV reflux is inconsistently reported quite often, and not much is known about its natural history, risk factors and clinical significance. Some typical locations of NSV reflux are in the buttock area, posterior-lateral thigh, vulva, and lower posterior thigh. A correlated risk factor is female gender, especially women who have had two or more pregnancies. Some patients have gluteal and vulvar varices, and have symptoms of pelvic pain, heaviness, fullness, and dyspareunia (painful intercourse). They also have lower extremity varicose veins with a competent saphenous vein. In these patients, the reflux in the lower extremity is caused by compression of the iliac vein (May-Thurner syndrome), or even compression of the left renal vein, leading to the ovarian and pelvic veins. Hence, treatment depends on the findings/reflux. In most of the limbs studied, 10 percent showed NSV reflux. Pain was the most common complaint. The severity of venous disease with skin damage was generally seen with a higher number of incompetent tributaries in each limb.

Patterns of NSV Reflux

Gluteal and Vulvar Varices: Gluteal and vulvar varices are present in patients with pelvic vein reflux (PVR). PVR affects women who have had more than two pregnancies. Two common causes of PVR are: 1. May-Thurner syndrome: Compression of the left iliac vein by the right common iliac artery. 2. Nutcracker syndrome: Compression of the left renal vein between the superior mesenteric artery (SMA) and aorta. Frequently, when the left renal vein is compressed, the ovarian veins become dilated and cause reflux in the pelvic veins. Varicose veins are then seen in the gluteal or vulvar areas. Rarely, the right ovarian vein is found to be causing the reflux PVR. In 58 percent of women with PVR, the left ovarian vein and the right internal iliac vein were affected. The right ovarian vein was affected in only four percent of cases. Pelvic vein embolization (PVE) is a minimally invasive treatment that is needed in these patients who most often have competent saphenofemoral junction (SFJ), which is the merging of the saphenous and femoral veins in the groin area.

VEIN CENTER FOR WOMEN www.veincenterforwomen.com

Varicose Veins Along Sciatic Nerve and Tibial Nerves Varicose veins along the sciatic and tibial nerves are usually seen along the path of the nerves. Posteriorly seen veins can be treated largely with sclerotherapy and stab-phlebectomy.

Postero Lateral and Lower Thigh Perforator Associated with varicose veins, seen in lateral and posterior aspect of thigh. Treated with sclerotherapy or phlebectomy with ligation of the perforator veins. NSVs of Popliteal Fossa Varicose veins in the popliteal fossa (shallow depression located at back of knee joint), with or without extension to the upper calf/lower thigh, due to reflux seen in the popliteal fossa vein (PFV). Good diagnostic ultrasound is needed to see the presence of PFV. The presence of SFJ incompetence needs to be evaluated. For veins under 3mm, sclerotherapy would be successful. What needs to be understood from this is that saphenous vein reflux and NSV reflux are two entities that need to be correctly diagnosed for treatment.

For more information, call 732-254-0500 or visit www.veincenterforwomen.com. Holmdel Colonial Commons • 670 N. Beers St. • Bldg. 2, Suite 4 Old Bridge • 2 Hospital Plaza, Suite 330 Princeton • 21 Jefferson Place, Raymond Rd. Metuchen • 205 Bridge St. 732-254-0500 msgs@VeinCenterForWomen.com admin@VeinCenterForWomen.com www.VeinCenterForWomen.com

Community

October Is Breast Cancer Awareness Month! Breast cancer is the second most common kind of cancer in women. About 1 in 8 women born today in the United States will get breast cancer at some point. The good news is that many women can survive breast cancer if it’s found and treated early. A mammogram – the screening test for breast cancer – can help find breast cancer early when it’s easier to treat. National Breast Cancer Awareness Month is a chance to raise awareness about the importance of early detection of breast cancer. Make a difference! Spread the word about mammograms and encourage communities, organizations, families, and individuals to get involved. For more information about Breast Cancer Awareness Month, visit www.nationalbreastcancer.org.

Did You Know? • 240,000 New Cases Of Breast Cancer Are Diagnosed Each Year • 25-30% Reduced Mortality Rate For Women Ages 50-70 With Early Detection • Women Age 40+ Should Have A Yearly Mammogram Screening (Don’t forget self exams!)

EARLY DETECTION SAVES LIVES!

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Business Spotlight

Beauty Inside Out When Dr. Girija Surya first came to this country, she thought she would become an Ob-Gyn, a common specialty for women medical students in India. However, that quickly changed when she performed her first surgery and was immediately fascinated. Then, during her fourth year as a surgical resident, everything became crystal clear for her. While doing her cardiovascular rotation, she participated in a cardiac surgery, holding the beating heart and doing a vascular anastomosis. She adds, “At that moment I knew where I was meant to be, and it was then I decided to become a cardiovascular surgeon. Cardiovascular physiology has always fascinated me the most. I have enjoyed the practice of this specialty immensely and continue to be challenged.” By combining her knowledge in venous diseases and a personal interest in women’s health, she started the Vein Center for Women. “Our mission statement is beauty inside out, as we believe that if one’s inner health is good, the beauty would naturally be seen,” she says. The center follows a protocol in evaluating its patients as a whole, giving them information and educating them on achieving total health. Dr. Surya is a board certified cardiothoracic and vascular surgeon and a phlebologist for over 20 years, which means a physician who specializes in veins. Since the year 2000, she spends 80 percent of her time with venous disease and is involved with surgical treatment of leg veins, treatment of venous ulcers, and the cosmetic side of venous disease. In addition, she provides treatment of peripheral arterial disease such as atherosclerotic blockages of arteries in the neck and legs. MCW: What is the most rewarding part about your profession?

MCW: What is the most challenging part of your profession?

MCW: What sets your practice apart from others in the area?

MCW: Discuss some of the other methods you use to treat unsightly veins.

MCW: What are the most common issues you see in your profession?

Dr. Surya: For me the most rewarding part is when I see my patients happy after I have treated them. I also derive great satisfaction when I make a decision to operate and the procedure is successful and relieves the symptoms without any complications. Improving my precision and technique while operating is also very rewarding.

Dr. Surya: The most challenging part in a surgeon’s practice is to make a decision not to operate, for a better outcome for the patient. The other challenging part is while operating: to do each stitch honestly, and not compromise, doing it once and doing it right, and always be thinking about the patient’s outcome. It is very easy to be caught up in some minor issues in making it all perfect which probably will not be important at all in the patient’s recovery, and a good surgeon should be able to recognize that in himself or herself and avoid it in the interest of the patient.

Dr. Surya: I believe that when a patient walks out of our office, after their initial consultation, they feel that our staff and physicians really took their time and cared about them. It is a place where the patient is truly heard. Most importantly, I believe they get excellent, quality care with their venous problem.

Dr. Surya: Usually patients come in with complaints of visible veins (spider veins), bulging veins and painful veins. We treat venous reflux correction by radiofrequency venous closure. If the veins are large, they are removed with a very small incision. Sclerotherapy of smaller veins uses foam, polidocanol, glycerin, and saline. The treatment is tailored to each patient in exactly the combinations they would need for all of their veins to be treated.

Dr. Surya: In general, most patients are happy, but some who may have an unrealistic view of the results might be unhappy, and it takes a good effort to make them see reality. Of course in an elective office-based practice such as the vein center, I see a whole spectrum of personalities and it is fascinating.

For more information, call 732-254-0500 or visit www.veincenterforwomen.com.

Dr. Surya completed three years of a cardiothoracic fellowship at Newark Beth Israel Medical Center and five years of general surgery at UMDNJ. She attended college and medical school in India, where she received countless awards and merits. Before she began practicing in Monmouth County, she served on the faculty of cardiac surgery at Robert Wood Johnson University Hospital in New Brunswick. When she is not busy tending to her patients, she enjoys gardening and spending time with her dogs.

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

PACE Program

Beacon Of Life: A Program Of All-Inclusive Care For The Elderly Imagine a place where your mom or dad’s entire health care needs comes from ONE location. A place where doctors, nurses, therapists and other health care professionals work together and partner with families and care givers to deliver exceptional care to the elderly population who, without the Program of All-Inclusive Care for the elderly (PACE), might need nursing home care. Beacon of LIFE provides an alternative to nursing home placement. This option can dramatically improve quality of life while allowing elderly individuals to stay living safely and independently in their homes with PACE services. The Beacon of LIFE program is open to seniors age 55 and older who live in the Monmouth County PACE service area, are certified by the state to need nursing home-level care and able to live safely at home with the support of PACE services. Susan Skola, PACE provides a team of health care professionals, who are Executive Director experienced in caring for the elderly. At Beacon of LIFE we are committed to helping our participants and their families make health care decisions that are meaningful for them. Beacon of LIFE offers Medicare Part D prescription drug coverage, if eligible. In addition, Beacon of LIFE will support family members and other caregivers with caregiving training, support groups and respite care to help families keep their loved ones in the community. Care and services are provided at the PACE center, home or an alternate setting based on the needs of the individual. All PACE centers meet state and federal safety requirements and include adult day programs, medical clinics, personal care, activities, meals, and occupational and physical therapy facilities. Most importantly, the PACE program becomes a second family to many seniors with limited support and resources. An interdisciplinary team (IDT) provides highly coordinated care for each PACE participant. This program is available at no cost to eligible participants that have Medicare and / or Medicaid. Private pay is an option for eligible participants that do not have Medicaid. Very similar to nursing homes, PACE tends to attract participants who are older and have very high care needs. Most PACE participants live alone in the community (only seven percent live in nursing homes). A participant in PACE can stay in the program through the end of their life unless they choose to dis-enroll. The care of the interdisciplinary team follows the participants through all care settings, including hospital, rehabilitation, and nursing home stays. Beacon of LIFE PACE reduces hospital and nursing home use for two reasons: PACE emphasis on preventative care and regular monitoring by an interdisciplinary care team (IDT). PACE’s capitated financing creates incentives to reduce the total cost of care. However, the main focus of the PACE program is to help seniors live safely in the community for as long as possible.

PACE STATS: • The first PACE site opened in 1971 in San Francisco • 118 PACE organizations operate across the country in 31 states • PACE services 28,255 Seniors Nationwide. • The average age of a participant is 80-years-old

Susan M. Skola, sskola@beaconhss.com Executive Director Beacon Health and Social Services

732-592-3401 Ivan Solero, isolero@beaconhss.com Director of Marketing and Enrollment

732-592-3404 1075 Stephenson Ave., Suite B, Oceanport, NJ 07757

For more information, call 732-592-3400 or visit www.beaconhss.com.

Beacon of LIFE www.beaconhss.com

Local Author

Stormy Waters From the Darkness of Grief to the Light of Hope

Author Rosalie Stolinski Siciliano deals with the feelings of grief, the moments you want to scream and the moments you think you cannot move. She has captured both in such a way that you cannot help but experience them as she did. Join her as she recounts a journey through harrowing despair and onward to the promise of a new beginning. Rosalie Stolinski Siciliano

Book can be purchased on Amazon or by contacting the author at Rosadie@comcast.net.

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

Mammograms: Do they hurt? Besides lung cancer, breast cancer causes more deaths among American women than any other form of cancer. A woman’s chance of developing breast cancer in her lifetime is 1 in 8. Each year about 240,000 new cases of breast cancer are diagnosed (that is one for every 2 and a half minutes). Sadly, 40,000 women die from breast cancer each year (one death every 13 minutes). Screening mammography reduces breast cancer mortality by 25-30% for women ages 50-70 and by 18% for women ages 40-50. Early detection is incredibly important. The 12-year survival rate is 95% for cancers detected that are less than 1 centimeter in size. Despite these statistics, many women still do not consistently have their yearly mammograms. The major complaint is discomfort.

Here are some of the more common concerns with mammograms and the explanations as to why they occur. Q: Why do you have to squeeze my breasts?

Q: Why do you have to pull my breasts?

Q: Why do you have to take so many images?

A: When a patient undergoes a

A: Mammograms are all about early

A: The standard way to image the

mammogram the breasts are placed in between two paddles on the machine. The paddles compress the breast and an x-ray is taken. The paddles apply pressure on the breast. This serves two purposes. First, it holds the breast still. The slightest movement can blur the images. This can limit the sensitivity of detecting tiny calcifications that can be a sign of cancer. The second reason is to displace breast tissue. Breast tissue looks white on mammograms. Unfortunately, cancers also look white on mammograms. Finding cancer in breast tissue can be like finding a snowball in a snow bank. One thing that helps improve detection of cancer is trying to spread out the breast tissue as much as possible. This is performed by the pressure applied by the paddles.

breast cancer detection. Breast cancer can form in any portion of breast tissue. Therefore, it is important to have as much breast tissue imaged as possible. So our technologists need to physically pull the breast onto the x-ray film so all of the breast tissue is included in the mammogram.

Before

After

Small suspicious lesion in the breast disappears with compression. This was not cancer, but overlapping breast tissue

breast is top to bottom and side to side. Typically, each breast is imaged twice (four x-rays total). Occasionally additional views are needed to better image all the breast tissue from various angles. This helps improve detection of potential breast cancer.

Before

After

Suspicious lesion in the breast that did not disappear with compression. This proved to be a solid mass

Q: Sometimes when I am asked to return for more images, the technologists use a paddle that squeezes my breast even more. Why does that happen? A: Occasionally, the radiologist will

see an area on the mammogram which is suspicious. It must be determined whether this is truly cancer or overlapping breast tissue. A specialized paddle will be used to press on the area that is suspicious. If the area of concern disappears with the compression, it is likely an artifact and represents overlapping breast tissue. If this area persists with compression, cancer must be considered and additional imaging or a biopsy may be performed. Mammograms are extremely important for breast cancer detection. Although mammograms can occasionally be uncomfortable, they often save lives. As always if you have any question, please do not hesitate to contact our staff.

For more information, call 732-244-0777 or visit www.TomsRiverXray.com. As always, contact our office where our staff will be more than happy to assist you.

About The Author...

Dr. Cyrus Khorrami is an Ocean County native who attended kindergarten through twelfth grade in Toms River. He is a graduate of Temple University Medical School and completed his radiology residency at Cooper University Hospital. Dr. Khorrami completed a Cross Sectional Imaging Fellowship at Johns Hopkins Medical Center. He has returned to Toms Ricer to work with his family as Medical Director of Toms River X-Ray, CT, and MRI Center.

732-244-0777 • PET/CT • Diagnostic X-Ray • Ultrasound • Digital Mammography • CT Scan • Nuclear Medicine • High Field Open Bore MRI • Bone Densitometry

Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 Cyrus Khorrami, M.D.

Tel: 732-244-0777 • Fax: 732-244-1428

www.TomsRiverXray.com5

The County Woman Magazine www.TheCountyWoman.com

PARVIZ KHORRAMI, M.D. Founder CYRUS KHORRAMI, M.D. Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

EXPERIENCE & EXPERTISE you can count on.

September/October 2016

Specialty Cakes

&Chocolate

Novelties

Drippy Deconstructed Cakes are bright and colorful, they use elements such as candy or sugar flowers to decorate the cake and are marked by their signature dripping ganache frosting.

Who doesn’t love a good cupcake?

Watercolor Cakes are soft and pretty, perfect for bridal showers or even weddings. These cakes are typically fondant covered and painted with soft hues in food coloring to look like watercolor paintings.

Submitted Lisa Porada, Owner TexturedbyButtercream are perfect for birthdays, anniversaries, baby Inand fact, cupcakes all the rage the early 2000’s. bridal showers,became engagement parties andinweddings alike. In soft styles Cupcake shops popped up on every corner, offering decadent like rosettes, lined textures or stucco these cakes are so pretty and incredibly appetizing. filled cupcakes or cupcakes in outrageous flavors. Brides began opting for elegant or whimsical cupcake towers in lieu of the traditional TV featured cupcake Naked wedding Cakes arecake. still holding on to a spot in the competitions/wars most popular cake that intrigued viewers. Was this a trends this year. By naked, we mean they have fad? no outside icing. These Clearly, cupcakes are and stillare a popular cakes have a beautiful rustic feel usually dessert but next, some decorated withoption, fresh fruit or what’s fresh flowers. wondered. Well, it was the cake pop, of course. Cake pops are mini cake Shinydesserts Metallic areThey sleek come and modern on aCakes stick. in a and arevariety certainly popular this season silvers of very flavors, combine cakeinand and golds these cakes make a statement at any icing, and are dipped into chocolate SomeThey people choose to add 24 gold and event. toppings. areeven a full dessert leaf to their cake, an expensive but very beautiful in one (or two) bites. These popular and edible option. treats have become a staple in our shop. We offer 12 flavors If youalong get as excited I doseasonal about these cake ideas regularly with a asfew and trends, don’t settle for a boring sheet cake with a sensations. of buttercream rosesowner, for yourI’m nextalways event. couple However, as a bakery Remember your cake is a centerpiece/showpiece for trying to stay ahead of the next new creation. your event. Give it the thought it deserves and our My is that will soon see a teamprediction of cake designers arewe here to help! resurgence of the éclair. Eclairs are a traditional VISITitem www.chocolatecarousel.com bakery but are reappearing on the scene in a new way. Their crisp and slightly sweet pastry Business & Finance The County Woman Magazine

dough is the perfect shell for a variety of unique fillings. Be on the lookout for decadent varieties, like eclairs filled with cannoli cream or chocolate mousse or even pumpkin filling for the fall.

And just when you thought you knew what you wanted for dessert…

Life's Short...Eat Dessert First! We Won Best Bakery 6 Years in a Row! • • • • • • • •

2510 Belmar Blvd., Colfax Plaza Wall, NJ

732-280-0606

www.chocolatecarousel.com

www.TheCountyWoman.com

Steps To Building A Loyal Twitter Following

Specialty Cakes Wedding Cakes Dessert Tonight Gourmet Stuffed Cupcakes Pastries, Pies & Cookies Hand-Dipped Chocolate Novelty Candy Gifts, Gift Baskets & Favors

Lisa Porada, Owner

July/August 2016

Pearls of Wisdom Media LLC

Fact: 46% on online users count on social media when making a decision Written by Jackie Berman

A loyal following is engaged with you and finds your content you share either interesting or useful. 1. Have a complete profile bio along with your picture. You only make 1 first impression, an avatar or company logo is a must, and a personal photo is the best. Followers tend to trust a human face more, but a company logo can pass. 2. Your tweets should meet the needs of your followers. Be informative, creative and entertaining with every tweet. Every tweet should be planned. Pictures are great to include.

3. Use the twitter directories to find users that share your interest. Following people of higher quality will help you creditability and give you access to quality information you can share. 4. Schedule your tweets by using many of the tools available. I prefer Hoot Suite or Social Oomph.By scheduling your tweets, you are scattered throughout the day without having to return to your twitter feed. Remember you still need to converse with your followers and retweet.

Remember size does not matter in social media, it is the engagement. Your biggest fans will help you grow.

Social Media For Your Business - Don’t have the time? Let Pearls of Wisdom take over, call Jackie at 732-610-1567!

Jackie Berman, Pearls of Wisdom Media

Jackie Berman 732.610.1567 PearlsOfWisdomMedia@gmail.com www.twitter.com/jackieberman Social Media –Don’t have the time? Let Pearls of Wisdom take over.

732 610 1567

www.twitter.com/JackieBerman • www.facebook.com/PearlsofWisdomMedia

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Garden & Local Honey

Real Honey: A Safe, Sweet Treat for Diabetics When we offer honey samples in our store and at farmers markets, we often hear from customers, “I wish I could have honey, but I’m diabetic!” Although it is always best to consult with your doctor first, research shows that in small doses, honey is fine for diabetics. Honey spikes blood sugar levels immediately after consumption, but after 60 minutes, levels drop back down considerably, and much faster than they would after consuming regular sugar. Some research even suggests that combining honey with cinnamon can help manage diabetes by encouraging glucose out of the bloodstream and into the cells, where it becomes a functional energy source. Be aware, though: many commercial honeys available in the grocery store are mixed with sugar or high fructose corn syrup, so it is best to buy your honey from a trusted beekeeper. From the Garden honey is always pure, raw honey, with no hidden ingredients or additives.

Cinnamon & Honey

Many health experts agree that cinnamon and honey mixed together can help maintain good overall health. As previously mentioned, cinnamon and honey can aid in diabetes management. Consuming cinnamon and honey promotes a stronger immune system, digestive system, and can reduce cholesterol. The mixture is rich in antioxidants, which can help battle chronic fatigue, fight colds and flu, and prevent certain types of cancer. Anti-inflammatory properties abound in cinnamon and honey, which is helpful in relieving arthritic pains and some skin conditions. From the Garden offers a “Wildflower with Organic Cinnamon” honey in our store, online, and at many retail outlets. As the name suggests, nothing but organic cinnamon is added to our pure, raw Wildflower honey. Reap the health benefits and try our Wildflower with Organic Cinnamon honey!

New Hours: Monday and Tuesday - closed • Wednesday, Thursday, & Friday - 10am-4pm • Saturday & Sunday - 10am-3pm

For more information, call 732-866-1745 or visit www.FromtheGarden.com

The County Woman Magazine www.TheCountyWoman.com

From the Garden grows a wide variety of gourds, traditional and heirloom pumpkins. These beauties are available beginning in late September.

September/October 2016

Hypnosis for Women Professional Hypnosis & Coaching Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 732-270-0080 www.HypnoForWomen.com

Health

Wellness

Let Your Mind Move Your Body -

And Boost Your Physical and Emotional Well-Being

Do you keep telling yourself you need to exercise, but can’t seem to fit it in? Maybe you belong to a gym, but hardly ever get there. Getting in more activity is something many people want to do, but just can’t seem to muster the “oomph” to do it. That’s unfortunate, when it’s clear that 30 minutes a day of aerobic activity (like brisk walking, biking, dancing, etc.) boosts physical and emotional health. And, it doesn’t have to be done all at once.



According to research, daily exercise is one of the single greatest predictors of health, longevity, and well-being.



A Surgeon General report states, “Millions of Americans suffer from illnesses that can be prevented or improved through regular physical activity.” According to the CDC and other health organizations, it may:

Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification is complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

• Increase your chances of living longer. • Improve your mood and reduce stress. • Reduce your risk of cardiovascular disease. • Control your weight. • Build and maintain healthy bones, muscles, and joints. • Reduce your risk of developing diabetes. • Manage blood pressure. • Reduce your risk of some cancers. • Improve your energy level and stamina.

• I’m too tired. The less you move, the more tired you feel. It’s a vicious cycle. Break out of it now! One of the best ways to feel more vibrant and energetic (and confident and sexy!) is to get in regular activity. Say to yourself, “Exercising boosts my energy level and confidence.”

• Improve cognitive function, and prevent or delay onset of Alzheimer’s. • Reduce feelings of depression and anxiety. • Improve balance and reduce falls in older adults.

But, as with many things, “knowing” what to do and “doing” it are very different. Do you talk yourself out of getting in more activity? Words are powerful, and the more you repeat them, the more you believe them. Think about the excuses you’re making – and do some excuse-busting; for example:

• I don’t enjoy exercising. How giddy do you get brushing your teeth or doing laundry? Some things just need to get done. Come up with activities that appeal to you. Even if you don’t get excited about them, do them anyway – and remind yourself of the benefits! “This is the only body I will have in this lifetime, and I treat it with respect.”

• I don’t have time. Take another look at the list of benefits, and decide you’re going to make time. If you have time to watch TV, read, meet with friends, etc., you can make time to move. Avoid it at your own peril. Put reminders in your phone or on your calendar. Change your self-talk to, “I make time to exercise every day!” • I have physical problems. Maybe you have a condition that limits your activity in some way. With your doctor’s okay, exercise those parts that can be exercised. Lack of movement only contributes to more problems. Move what you can! Tell yourself, “I want the benefits of regular movement, and I move what I can.”

The County Woman Magazine www.TheCountyWoman.com

The reality is that you have the ability to change your mindset, and to develop smarter and healthier patterns that will contribute to a better life. It’s never too late to begin. If you need a push, hypnosis and coaching can help you get into better lifestyle habits.

If you would like personalized assistance to help you move forward, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

www.HypnoForWomen.com

September/October 2016

Health

&Wellness

Commonly Asked Questions About Hypnosis

What is hypnosis used for? Hypnosis or hypnocounseling is an efficient way to help you remove barriers and reach your goals. It can help to release negative patterns like smoking, unhealthy eating, nail-biting, procrastinating, etc. It can induce a strong feeling of relaxation, reduce stress, and improve sleep quality. Many people use hypnosis to get over a fear, like fear of flying, public speaking, or being in enclosed spaces. It’s often used to build confidence, and to improve concentration and focus, study habits, social skills, and sports performance. How does it work? While you’re relaxing in a comfortable chair, the practitioner will coach you into a state in which your conscious, logical mind quiets down, allowing more activity in the subconscious mind – the part involved with behavior patterns, memories, and emotions. In that state, your mind is more receptive to making desirable changes. Hypnosis is a powerful vehicle for change and offers many benefits when practiced regularly. Would I be under the control of the hypnosis practitioner? People use this technique because they want to gain more control over themselves. No one can make you think, say, do, or feel anything that runs counter to who you are and what you want. TV and movies often distort reality for entertainment purposes. What if I’m not “hypnotize-able”? It’s rare that someone is unable to experience hypnosis, because it’s a naturally occurring state that you’ve spontaneously entered many times (like when daydreaming). People who would not be good candidates include those with organic brain damage, difficulty processing simple information, and severe and untreated psychiatric disorders. Is it possible to get stuck in hypnosis? No. However, because it’s very relaxing, it is possible to drift into a natural sleep state, but an observant practitioner won’t let that happen. Can I use this approach instead of seeing a medical doctor or a therapist? This is not intended to take the place of licensed medical or mental health care. If you are having a significant physical or mental health problem, it needs to be appropriately handled. There are times when a hypnosis practitioner may request authorization before seeing certain clients, and hypnosis practitioners often work in tandem with physicians and therapists.

Exercise Success Stories



I’m not using my treadmill as a closet anymore! I’m up early every morning and get in a good 20 minutes before work. It’s a great way to clear my head, get energized, and start my day. It’s also helping me keep my weight down. And I can keep up with my grandkids. What a difference!



It was really bothering me to be a couch potato. I knew how unhealthy it was, but until I came to see you I couldn’t get myself to be more active. I felt like I was stuck in a rut. I used to come home from work exhausted, fix dinner, plop on the couch, and watch TV for hours. I hated how I felt. Things are so much better now. I have a lot more energy, my brain’s working better, and I move easier. Even my joints feel better. You were right – I was able to change old habits and get into better ones.



I’m finally using my gym membership, and I feel terrific – so much stronger and more fit. Also, I have tons of energy. I’m even preparing for a half-marathon with some friends. Thank you for getting me to move again.



My doctor is really happy at how I’ve improved my lifestyle. I’m happy, too! I’m exercising and eating healthier. My cholesterol is down, my blood sugar numbers are better, and even my blood pressure came down a bit. When I go out with friends, I’m not the one lagging behind anymore. Thanks!



After I hurt my ankle, I got out of the habit of doing my usual activities. I couldn’t get back into them on my own. With your help, I changed things around. Everything seems so much better now. I started a walking group and I’m taking Zumba classes! I’m even thinking about trying yoga.

Hypnosis for Women Visit www.HypnoForWomen.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Adult Community

Staying Close to be Independent. Home Choices for 55+ Relationships that matter most are so important in the retirement, right-sizing home decisions. Location, cost, and cost control make up the next set of decisions. Balancing all of it together takes family communication, couple communication and a careful personal assessment of the financial considerations. Ocean County, the one county with the largest and best-served 55-plus population, is that because of its central location and excellent growth planning. No one knows what tomorrow will really hold for them; most people have to rely on the best-guess. Once that part of the equation is set, gathering the facts takes time, footwork and travel. To preserve and grow those relationships that matter most, a geographical choice that keeps it simple is often the best solution. No opportunity should be overlooked. Let’s say home ownership is preferable to renting. This is a place where Fountainhead, a land-lease community with new and pre-loved homes, can be the right move to the right-size the home and lot, and keep the costs in line for the long-term. Because the land is usually the largest investment in a home ownership opportunity, the leasing of the land takes that concern and the ever-increasing ownership taxes out of the concern. Of course there are taxes as part of the land-leasing scenario, fully disclosed and separately identified in the lease. While the lease can increase on a limited basis due to “rent” control, the taxes are exempt as they can change based on the municipal budget. In these times where there has been very low/no inflation over the past 15-16 years, the lease increases have been under 1% of the lease after taxes are subtracted. For a more detailed explanation, begin the friendly relationship with a Fountainhead home ownership consultant. New and pre-loved homes at Fountainhead 55+ community range in square footage from about 900 square feet to approximately 1,300 square feet, all featuring 2 bedrooms and at least 1.5 bathrooms. New homes, built to the strict HUD/manufactured home construction standards, offer all energy-efficiency gas heating, windows and appliances plus ample choices of quality extras and upgrades to personalize your home. Today’s home is situated on an insulated crawl space over a concrete foundation system. Protected as required by NJ and federal building standards for crawl-space homes from weather disasters, Fountainhead was fortunate not to experience anything more than power outage during “the big storm.” All winter, the Fountainhead private roads are kept open and the private utility systems feature auxiliary power. People love living where the costs are comfortable, where the location is excellent, where the people are friendly, where the office is welcoming and caring, and where the neighbors keep up their property. Fountainhead is a place to love living. Fountainhead looks and feels like a traditional residential neighborhood with ample off-the-street parking, wide streets and right-size lots. Mature trees help keep the yard cool and offer opportunities for autumn/spring exercise when the leaves fall. Right-sizing includes homesite-care options. For the freedom-devoted 55+ couple, most find it comforting to know that the service is optional and not “forced.” And, as pets are a large part of home satisfaction, they are accepted within limits and per the usual good-pet citizen behavior agreements. Back to location: Jackson Township is 100 square miles, almost the largest municipality in area in all of NJ. Located 10 miles from Six Flags, Fountainhead is literally around the corner from all the services and easy access to Exit 22 of I-195. This makes the shore, the Parkway and the Turnpike very easy to access. Without a clubhouse, expenses are more controllable, social opportunities are self-directed, and duplicate memberships are avoided. Specifically, 1 mile away from the Fountainhead door is the Meridian Health Village where 18 hours a day there is something for every age and ability; ¼ mile away opening soon will be the CentraState all-inclusive offering. But for those who want a little help breaking the ice, Fountainhead offers opportunities during the spring, summer and autumn. Whether financing or buying “cash,” Fountainhead offers experience-based information on navigating the home-buying, closing process in America’s revised home-buying financing environment after Dodd-Frank. There is ample financing for Fountainhead homes, there are no more “no doc” home financing options in any home purchase, there are no more “no money down” loans for home buyers. There is and has been very little default in the NJ manufactured home loan portfolio as compared with the overall home mortgage experience. Buying at Fountainhead is a credit transaction and prospects will expect to provide income, debt and general background information for any purchase. The caring and professional Fountainhead office and property staff remain committed to building and offering the best of new manufactured homes in a comfortable, convenient location. Jim Viviano’s family is carrying on with him his dream of an affordable, well-designed, well-kept, long-time home ownership community for people at least 55 years of age.

The County Woman Magazine www.TheCountyWoman.com

The “Hudson”

The “Madison” • Quality Constructed Homes • Central Air & Gas Heat • Deluxe Appliances • Energy Efficient Insulation • 2 and 3 Bedrooms • Beautiful Kitchens • Land Leasing • Off-Street Parking • 25 min. to Trenton • 20 min. to the Shore • New and Pre-owned Homes

1 Rose Drive, Jackson, NJ 08527 For directions call

732-928-3100

or visit our website

njfountainheadhomes.com

September/October 2016

Community

SAVE THE DATE

SEPTEMBER 11, 2016

MISSAMERICA.ORG

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Community

SOCIAL COMMUNITY ACTIVITIES NETWORK … Where Active Adults Meet To Be Informed, Empowered And Inspired SCAN (Social Community Activities Network) is a

non-profit adult social education and resource center founded in 1988 and conveniently located in the Monmouth Mall and our satellite location in Freehold Borough. The name reflects the action-oriented profile of its members and the vibrancy and social networking strength of the organization. The main draw of membership, which is open to anyone aged 50 and over, is the opportunity to socialize, meet new friends and be proactive in staying healthier.

Back To School Message from the Executive Director

It is amazing that the summer is over and we are back to our regular routines. As I was growing up September always meant getting prepared and ready to go back to school and start planning for the holidays. At SCAN September means getting back to your social education classes and being with our friends. The fall semester will start September 12th and end December 16th. Our classes are always designed to keep you healthy – mentally (including our Brain Health Fair on December 2nd), physically (we have fitness classes most days), emotionally (our classes are your own support system and community), and spiritually (meditation and yoga help you get in touch with your inner self ). So please go to our website at www.scannj.com and see our class offerings or stop in to our main campus at the Monmouth Mall (basement level) or our satellite location at the YMCA of Western Monmouth Community Center, 41 Center Street, Freehold on Tuesdays (10am-2pm). Take a tour and try out a class on us. And as always, we welcome your input on the types of classes you would like to see offered at SCAN in the future. Feel free to visit our YouTube videos and view some of our TV shows produced monthly in our own TV studio. The easiest way to view the shows is to visit our website at www.scannj.com and click the YouTube icon. If you’re a member of an organization interested in having a speaker to discuss subjects of interest to Seniors, we have a new Speakers Bureau and can provide professionals to come to your location and cover a variety of subjects – legal, financial, aging services.

WE NEED YOUR HELP!

Over the years, SCAN has accomplished many remarkable things and been able to offer many varied programs. But as is the case with most non-profit organizations, it hasn’t been easy! We count on the help provided by our volunteers who generously and willingly donate their time and support. We’re continually looking for more volunteers to help out. If you or anyone you know is interested in helping us to continue providing meaningful programs to Seniors (at low or no cost), and have background or experience in the following areas, please contact us. Areas in which we’re looking for volunteer help are: • Technology coaches to assist Seniors in how to use tablets and other types of computers • Coordinator to assist at the SCAN Main Campus in Eatontown • Coordinator to assist in managing SCAN’s volunteer programs • Social media expert to help expand our social media outreach • Teachers/subject matter experts to conduct classes at SCAN • Coordinator of a Lunch and Learn club • Travel industry expert to coordinate a travel club

• Theater club coordinator • Peer Leaders to be trainers for Evidence-Based Programs (We will provide peer leaders with training so they can conduct Take Control of Your Health, Fall Prevention and/or Diabetes Self-Management classes) We also have a WISH LIST – Can you help with any of these? • Bottled water and healthy snacks (for Seniors) • Portable DVD player • Mirror for fitness room (to cover an 18 ft by 5 ft area) • Laptop computer to use for presentation purposes • Digital projector • Portable screen

Successful Aging & Technology Program Kicks Off in Neptune

SCAN brought its Successful Aging and Technology program to the William Small Community Center in Neptune this summer. At left, participants and coaches work with their new tablets (funding provided by the Affordable Housing Alliance) as they embark on the 12-week program. In addition to the tablets, participants are provided Internet access and weekly coaching and mentoring sessions while also attending classes on healthy aging. We hope to hear from you if you would like us to bring this program to your Community.

Long Branch Successful Aging and Technology Class Graduates After completing their 12 weeks of instruction and coaching, the Long Branch Successful Aging and Technology participants graduated from the program on July 11th. They will continue to meet monthly to ensure they retain the valuable lessons learned. Eight of the proud graduates display their tablets and Certificates of Achievement.

Please Mark Your Calendars • SEPTEMBER 9 – Open House and Art Show at SCAN for the Winners of the Monmouth County Senior Art Show • SEPTEMBER 12 – Fall semester classes begin and run through December 16th. Class listings are available at www.scannj.com • SEPTEMBER 30 – New Jersey Natural Gas Energy Assistance Day at SCAN, 9am-6pm • OCTOBER 14 – SCAN General Meeting (open to the public) to discuss the changes in Medicare 2017 • OCTOBER 25 – SCAN Annual Awards luncheon at Seabrook in Tinton Falls, tickets available to Seniors • NOVEMBER 16 – Information Breakfast, 8:30-9:30am – Come learn about SCAN! • DECEMBER 2 – Brain Health Fair, 10am-1pm, at Monmouth Mall

180 Route 35 Eatontown

(basement level of Monmouth Mall)

732-542-1326 www.scannj.com

The County Woman Magazine www.TheCountyWoman.com

Pat Bohse

Executive Director

September/October 2016

Community

November

5-6

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October

in support of the J. M l ichael Har tnett Memoria

January

March

www.LADACIN.org

/LADACIN

The County Woman Magazine www.TheCountyWoman.com

@LADACIN

September/October 2016

Community

Charity Auction Are you a golfer? Do you know a golfer? Have you ever wanted to play Pebble Beach?

F O

2016 Lexus Championship Charity National Championship

O R

December 7 - 11, 2016

Pebble Beach Golf Links â&#x2014;? The Links at Spanish Bay â&#x2014;? Spyglass Hill Golf Course

Tournament Format: 54-hole event, three days of play, 18 holes/day

Two-person better ball, Amateurs Only

Bidding is Now Open! (Minimum bid $5,000) Bidding closes on Monday, September 26th at 4:00pm. To place your bid: Call the Foundation office 732.557.8131 or Email cmcfoundation@rwjbh.org

The winner will be announced during the dinner at the R. H. Ogle Golf Invitational on Wednesday September 28th.

For more information on this trip, contact the Lexus Champions for Charity Program office at LCFC@Octagon.com, call the Foundation 732.557.8131, or visit www.cmcgiving.org

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Community

‘Today’ Show Correspondent Jenna Bush Hager Leaves 21st Annual Power Of Pink Luncheon With Powerful Message

Bill Arnold, president and CEO, Monmouth Medical Center; Tara Kelly, vice president, Monmouth Medical Center Foundation; Kellie Geary Enstrom, chair, Women’s Council for the Leon Hess Cancer Center; and Ann Unterberg, chair, Monmouth Medical Center Foundation Board of Trustees. The 21st Annual Power of Pink Luncheon was held on Thursday, July 21, at the Guggenheim Library at Monmouth University. The Women’s Council for the Leon Hess Cancer Center at Monmouth Medical Center hosts this exceptional event each year, an event that benefits the Leon Hess Cancer Center at Monmouth Medical Center. Jenna Bush Hager, author and contributing correspondent for NBC’s “Today” show, was the featured celebrity guest speaker at the event. Daughter of former President George W. Bush, Hager shared with the audience about how cancer had touched her life and her family’s. “Life is a precious gift,” she told the audience. She shared with the crowd the story of Robin Bush, the daughter of George H.W. Bush. When Robin was nearly four years old, she was diagnosed with leukemia, a death sentence for children in 1953. She explained that the loss of her life was incredibly difficult on her grandparents. However, her message was not one of grief, but of helping others in their times of need. She strayed from the topic of cancer to share a lesson she has learned in her own life. She spoke about the plot of her novel, The New York Times bestseller Ana’s Story: A Journey of Hope, which she wrote after

The 2016 Power of Pink luncheon honored physician Thomas Hackett, D.O., chief of Gynecologic Oncology at Monmouth Medical Center.

the time she spent in 2006 as an intern for UNICEF in Latin America. The book is about a 17-year-old single mother she met there who has AIDS, but does everything in her power to protect her child from a world of neglect that she had to live through. She spoke about how important it is to do good deeds and have a positive effect on others, no matter how small the impact. Hager told her audience that she became a teacher because she knew she wanted to have a profound effect on others, and in her own way, help change lives. The 2016 Power of Pink luncheon also honored physician Thomas Hackett, D.O., chief of Gynecologic Oncology at Monmouth Medical Center. “Each year, Power of Pink provides us with an opportunity to celebrate the important work of the Leon Hess Cancer Center and take pride in the outstanding care that is provided every day,” said Monmouth Medical Center president and CEO Bill Arnold. “Cancer care is always evolving and we work hard to stay on the cutting edge and bring the best treatment options available to our patients. And yet we all know that outstanding equipment and programs mean nothing without an outstanding team of physicians, nurses, clinicians, and support staff to ensure that each patient receives the best, most

The County Woman Magazine www.TheCountyWoman.com

Jenna Bush Hager, celebrity guest speaker and contributing correspondent for NBC’s “Today” show.

personalized care available. The 2016 Power of Pink honoree, Dr. Tom Hackett, is highly respected by his colleagues, Monmouth Medical Center leadership and staff and most importantly, his patients.” Dr. Hackett earned his medical degree at the University of Medicine and Dentistry of New Jersey – New Jersey School of Osteopathic Medicine in Stratford. He completed a residency at the Naval Medical Center in San Diego and a fellowship at the Milton S. Hershey Medical Center at Pennsylvania State University College of Medicine in Hershey. He is a member of the Society of Gynecologic Oncologists, American College of Obstetricians and Gynecologists and American Congress of Obstetricians and Gynecologists. The Power of Pink Luncheon raises funds for the Leon Hess Cancer Center at Monmouth Medical Center for the advancement of treatments and quality of care delivered to cancer patients. The Women’s Council was founded in 1995 when cancer survivor Bonnie Levin and concerned women in the Two River area identified the need to inform women about the importance of early detection of cancer and the progress being made in cancer research. Since The Women’s Council’s inception, nearly $3 million has been raised.

September/October 2016

Travel

57 T ravel 56 T ravel FAMILY VACATIONS STARRING THE “KIDS” ROMANCE TRAVEL

Travel ravel “Create Lasting Memories” River Cruising: An Extraordinary “Create Lasting Memories” BON VOYAGE! Taking With A Packing More fun, more memories! PartIt of raising a family You: is making memories that

55 63

Experience Primer

your children will cherish Whether you’re dreaming of a romantic escape or celebrating an anniversary or wedding, forever. A family vacation is part of those memories. Today’s opportunities a travel expert can create a carefully tailored itinerary to suit your desires. Discover a tropical to travel as a family arebooked as wideyour open as your imaginaYou’ve iver cruising may be the hottest cruising tion. From warm paradise and surround yourself with remarkable sunsets, fine dining, and world class accommodations. beaches to excitinglong adventures, destination offers a new awaitedevery vacation around in 2015 -- evendestinations though river trend Acruise sample of some Romantic will let you dream of your next escape. with your Travel experience. oday’s ships and styles have cruises have been operating for something decades. for everyone so it’s best to have

“SEAS” THE DAY

Professional andhelp you’re We have suggested kid’s focused resorts and destinations with ansome experienced Travel Advisor you navigate

your options. Your Virtuoso ready to pack your  Six Hawaiian Islands , each with its own personality, special activities and amenities that theexperienced entire family willinenjoy: Cruise lines upped their game with expanded advisor ishave trained and the world of luxury cruising. suitcase. surrounded by blue waters, and where happiness is a way of life. Top choices

amenities and intriguing itineraries to the places Now big ocean-going question is: are Kauai, Maui, and Big Island. A great Virtuoso Travel Advisor: ✿ CURTAIN BLUFF, ANTIGUA feels both country-club and cozy at the same vessels can’t reach. River cruises are luring experienced What do you take oceanwith cruisers the mega-ships andyou? onto intimate • Works 30offplus top river, specialty, and expedition lines. time. This ocean, charming resort with an Alain Ducasse-trained forcruise wonderful dining has Ocean views with If you’re cruisingchef in the Caribbean riverboat, with focus on current themes. from every WithWatersports so many new fees and diving and waterskiing, a game room and the Ceebee Kids • Understands what’s mostroom, important toincluding you

 Greece

• Add a few more tee shirts and another pair of shorts , think Santorini or Mykonos with small fishing restrictions the airlines have Club. The beach is beautiful leading to a turquoise Caribbean Sea. The river cruising destinations, like a 12 dayand Bordeaux •how Lightweight sweater, rain poncho, and zippered plastic bags • Handles problems while traveling knows to quickly turn things around. villages, stunning beaches, accentuated by whitewashed buildings. imposed for baggage, you will have to consider leaving your entire closet River cruise, or 7 day Danube, offer cruise guests the local for wet suits. at from now on. Some airlines are charging for carry-on bags now, Tohome underscore the variety in the styles of Cruising, here areyou just a few examples: experience without the long tour bus rides. From April’s • Whatever forget you can purchase on board or at the and other airlines let you board first if you have no carry-on bags. So was what created to be the ultimate get tulips to December’s Christmas Markets, hundreds of ports or resorts.Escape” (4248 guests) sails the • Norwegian Cruise Line’s “The are the essentials to pack? together getaway, where everything is Included and unlimited. TheAprotected white sand riverboats and barges glide along Europe’s historic rivers few years from now whatbeaches Here is a packing primer from Carole Kaiman, Travel Professional that , with beautiful beaches and great Eastern and Western Caribbean featuring suites in The Haven, (rated theand best in thewhich Caribbean by Travel & miles Leisure) exciting watersports and unlimited scuba diving youExamples will remember is the total of canals, span thousands of of Continental of some the best might help with the process. restaurants to rekindle your spirit and feed the soul. private pool and restaurant. experience of your vacation, NOT (for certified divers). waterways, connecting Northwith Sea to butler Black Sea.service and River CruisetoLine Themes: the things you forgot pack.and surf resorts are about children. Amazing waterparks with body slides, lazy rivers ForBEACHES a week in the Caribbean: A Europe River Cruise one•of Oceania the best waysCruises we know to“Riviera” • Viking(1250 River Cruises, through partnership with sailing Caribbean, *Remember, yourguests) Vagabond* simulator are a favorite of the kids. The Caribbean Adventure with Sesame Street and the XBOX play • 2 swimsuits explore inland Europe, visiting cities, towns and villages PBSTravel “Downton Abby” offers Vikingrestaurants. cruise guests Virtuoso Professional can Specialty Mediterranean Panama and more. Great go where in a private chapel in Florence’s coun(put 1 in your carry-onwith so you can right toaccess. the beach) lounges are so popular children and families. 19 Specialty restaurants and children’s dining areas provide great choices. that traditional big ships usually can’t days in England Countryside, and special tour assist 3 you in planning a vacation tryside you can renew your vows and have a candlelit Dinner over the Arno River. 2 cover-ups It• will be a great family vacation memory. with the most value and addedwalk in closets and full of famous house. • Silversea Cruises “Silver Whisper” (382 guests) Has allthe suites with (1 with sleeves for evenings dining on the beach & 1 Pareo) touches to make your experience a • Avalon Waterways “Austrian Highlights” from bathtubs. Le Champagne (the only Relais & Chateau restaurant at sea) offers a pairing memorable one. • Yoga pants and 2 tank tops Vienna to Munich highlighting a Beer theme. ships were built with families in mind. A deluxe Ocean view , the “Jewel of the Atlantic,” menu Our dedication tofamily our clients before, during and after every vacation • 2 shortsoption. and 2 tees • Tauck offers family river cruises with its Tauck stateroom with Verandah is perfect a family of 4 or 5. There’s amakes 3 story AquaDunk body slide for kids a world of difference. • sundresses •3Cuba Cruising is one enjoy beautiful weather, pink sand beaches offorthe top requested destinations. There are Bridges program, including family cooking with no fearFlip onflops, deck,flat or for the younger set, there’s the AquaLab with a looping waterslide. • SHOES: sandals, wedges, sneakers and warm friendly people. Conde’ Nast Traveler lessons. several small ship cruise lines that provide deluxe sailing experiences. Enjoy Your Travel Disney destinations vary from Caribbean cruises with Disney’s own private island orExperience. cruising Europe • Pashmina Readers have voted Bermuda “Best Island in the Caribbean” 17 times! A&K’s Lehighlights Ponantforsails 10todays an entirely unique There are several brand new Advisor River cruise lines • Sunglasses with special the kids enjoy. around Cuba. It’sYour Vagabond Travel Virtuoso market like Emerald Waterways • Packable sun and foldable beach bag hat A Travel Professional with years of expertise will work for you, Caribbean cruise experience. Forentering over 25the years, andresorts, Scenic exciting cruises to fill the The go on to Mexican all-inclusive travel to demand. Each line • Costume jewelry, (leave the realoptions jewels home) and her only objective is to give you the best experience possible and Carole Kaiman has its highlights, like the long ships and the next and an evening purse South Africa for families, Alaska tours (Perfect forTravel summer vacation) to help you realize your romantic dreams. Vagabond generation Space-Ships. Must Haves: and fabulous Tauck tours of Europe. • Insect Repellent, Sun ProtectionCarole (with at least 30 SPF) at Vagabond It’s a Travel great cruising Agency experience! *Check out new Contact Kaiman Virtuiso Start your unforgettable vacation by contacting Travel Advisor & Romance Specialist • Facial and body moisturizer Start your unforgettable vacation www.virtuosolife.com by contacting Travel Advisor Carole Kaiman, at Vagabond Contact Carole Kaiman at Vagabond Travel foreyeliner, the latest information and amenities. • Make up Bag: waterproof Carolemascara, Kaiman at Vagabond Travel, a Virtuoso Agency in Little Silver, today! for our Digital Magazine Virtuoso Agency732-222-2792 latest information and amenities. or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. hair conditioner and shampoo and some amazing travel ideas.

✿ BEACHES, TURKS & CAICOS

 Barbados  Italy

✿ DISNEY CRUISE  Bermuda

Welcome Aboard!

732-222-2792 or 732-842-2600. Create that will last a lifetime. Create memoriesmemories that will last a lifetime.

Carole Kaiman, Travel Specialist Vagabond Travel Virtuoso Agency 542 Prospect Ave. Little Silver New Jersey 07739

*Check out www.virtuosolife.com for our Digital Magazineand some amazing travel ideas.

The County Woman Magazine

Over 25 Years

732-222-2792 Direct 732-842-2600 Office

website: www.vagabondtvl.com www.TheCountyWoman.com

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March/April 2015 September/October 20162014 May/June 2014 November/December May/June 2014 2015 January/February

Theatre & Entertainment

Chicago, 1927 and sheâ&#x20AC;&#x2122;s The Mother of the Blues... GET YOUR TICKETS TODAY! 732.345.1400 tworivertheater.org or 21 Bridge Avenue in Red Bank, NJ

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Community

RONALD McDONALD HOUSE OF CENTRAL & NORTHERN NEW JERSEY LONG BRANCH HOUSE

131 Bath Ave, Long Branch, NJ 07740 732-222-8755

NEW BRUNSWICK HOUSE

145 Somerset St, New Brunswick, NJ 08901 732-249-1222

Save these dates!

2016

EVENT CALENDAR Friday, September 23 Wine Trump National Golf Club

Tasting

Colts Neck, NJ

Friday, November 4

Battleground Country Club Manalapan, NJ

Casino Night

For more information to donate or attend any of our events, please contact Jaimee Skidmore, Events Coordinator at 732-222-8755 or email JSkidmore@rmh-cnj.org Social Media: RMHCNJ

We provide a respite for thousands of families with seriously ill children while they receive care at nearby medical facilities. Our houses and family rooms offer comforting surroundings where family members can stay together during a time of uncertainty and stress. Your generosity has enabled us to support our families for more than a quarter of a century. We thank you for providing us with the opportunity to continue our mission.

Follow us online! Social Media: RMHCNJ For info or to donate visit our website: www.rmh-cnj.org or email us: info@rmh-cnj.

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Women Of Monmouth County

Laura Zimmerman, BSN, MA (OCN, CRRN, HN-BC, NE-BC), Beacon of Life Laura Zimmerman has been an RN for over 20 years with varied experience within the healthcare setting – home care, hospital, and ambulatory care – ranging from staff positions to management and education (in areas of critical care, oncology, M/S and perioperative services). As a leader she has led organizations in developing oncology navigator programs and PACE nursing program, and leads multiple disciplines ranging from palliative care to comfort care for the aging. As an educator she has developed and presented many programs related to clinical practice, professional practice, holistic nursing and stress management. She has published articles related to integrating holistic nursing philosophy into practice and CAM modalities. She has presented numerous courses to the community on wellness and holistic modalities. Laura is a member of several professional organizations, including the Oncology Nursing Society, American Nurses Association, American Holistic Nursing Association, and the Education Practice Council. In addition to those previous clinical certifications above, Laura carries certifications within the Holistic Integrative Medicine Practices such as certified massage therapist, infant massage instructor, holistic stress management instructor, laughter leader, integrative imagery, meditation specialist, registered aroma therapist, and yoga nurse certified.

For more information, call 732-503-7339 or visit www.beaconhss.com.

Jill Collier, MD, Gastroenterologists of Ocean County

Jill was born in Newark and raised in East Brunswick, graduating East Brunswick High School in 1982. She attended college at the University of Pennsylvania, graduating with a degree in Biology. She was Phi Beta Kappa and graduated Magna Cum Laude. Jill earned her medical degree and completed her residency at The Mount Sinai School of Medicine in New York. She was a member of the honor society Alpha Omega Alpha. Her gastroenterology training was completed at Albert Einstein/Montefiore Medical Center in the Bronx. She was one of the first two women accepted into the gastroenterology program at Montefiore. She joined Gastroenterologists of Ocean County in 1995. She is currently Medical Director of the Endoscopy Center of Toms River. She has been chosen as one of “America’s Top Physicians” annually since 2007. She has performed over 20,00 procedures during her career. She is on staff at Community Medical Center and Ocean Medical Center, and has offices in Toms River, Brick and Forked River. Jill has been married to her husband, Douglas for over 25 years. They have two beautiful children. Dr Collier and her family reside in Toms River, where they are very active in the community. She enjoys skiing and traveling with her family and being involved with her children’s activities.

For more information, call 609-272-0506 or visit www.advancedcareobgyn.com. Photo by Tracy Harman Photography

Devaki, Nina Sabatino, Freehold Yoga Devaki has been practicing and teaching yoga for the past 55 years and has put her heart and soul into her students and the Freehold Yoga Center where she and Omkar, Joe Delorio started the areas first Yoga Center 30 years ago. The Freehold Yoga Center most recently celebrated 30 years of yoga instruction in Monmouth County, NJ. We offer yoga classes seven days a week for all levels from beginner yoga courses to special yoga workshops. Our philosophy at the Center is that anyone can do yoga. If you can breathe, you can do yoga. Devaki has been practicing and teaching yoga for the past 55 years and has put her heart and soul into her students and the Freehold Yoga Center where she and Omkar, Joe Delorio started the areas first Yoga Center 30 years ago. With a variety of classes, such as Restorative Yoga, as well as Monday and Wednesday night beginner classes in constant rotation and a variety of open classes throughout the week, we are sure there is something here for everyone!

For more information, call 732-462-9642 or visit www.freedholdyogacenter.com.

Irina Fookson, DPT, CDT, Kessler Rehabilitation Center Irina Fookson, DPT, CDT, has delivered expert physical therapy services to individuals with orthopedic and neurologic conditions for more than 15 years, and now brings that same level of care to patients diagnosed with lymphedema. A graduate of Boston University, Irina holds both a master’s and doctoral degrees in Physical Therapy, and is an APTA credentialed clinical instructor. She also has earned advanced certification in lymphatic therapy– including complete decongestive therapy and manual lymphatic drainage – which allows her to provide her patients with effective treatment options to help manage this challenging condition. With strong ties to the community, Irina established a private practice in South Amboy before joining Kessler Rehabilitation Center in 2013. Her focus remains the same: to provide to the personalized care and treatment to help every client reach his or her rehabilitation goals. To learn how you may benefit from physical therapy, contact Irina or stop by Kessler Rehabilitation Center at 540 Bordentown AvenueSuite 4700 in South Amboy.

For more information, call 732-525-0123 or Ifookson@kessler-rehab.com. Photo by Annette Jenkins Photography

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Community

LANDLORD/TENANT SEMINAR 2016 The seminar will offer information on the landlord/tenant process including: • The landlord/tenant filing process • Forms and documentation involved • What happens at the landlord/tenant hearing

FREE PROGRAM OPEN TO THE PUBLIC

September 23, 2016 10 am - 12:30 pm Superior Court of NJ, Ocean Vicinage Jury Assembly, 1st Floor 100 Hooper Ave., Toms River, NJ 08753

To reserve space or for more information please call: 732-929-2063 or Email: oceanlric.mailbox@njcourts.gov

This seminar is presented by the Ocean Vicinage Legal Research and Information Center in coordination with South Jersey Legal Services. Please note that your personal case cannot be discussed. Community

7th Annual Touch-A-Truck hosted by Monmouth Day Care Center of Red Bank

Fire Engines, Ambulances, Construction Rigs and More September 24, 2016 • 10AM – 2PM

Monmouth Day Care Center (MDCC) will host its seventh annual Touch-a-Truck “fun-raiser” September 24, 2016 from 10AM – 2PM at the Red Bank Middle School, 101 Harding Road, Red Bank. Tickets are $15 for a family of up to four if purchased in advance, to include 5 activity tickets or $20 at the door. MDCC is partnering with Lunch Break, a Red Bank non-profit that provides food & clothing for those in need. Bringing a nonperishable food item for Lunch Break gets you an extra activity ticket.

9 Drs James Parker Blvd. Red Bank, NJ 07701

Ambulances, fire engines, military vehicles, limousines, dump trucks and other construction equipment will be displayed in the Middle School parking lot, where kids will get a closer look at the vehicles they love to see every day! Children are encouraged to explore the vehicles in a safe environment while the

owners and operators are on hand to describe how the vehicles work and what kind of jobs they do. In addition to the vehicles on display, the event includes crafts, games (activity tickets required) and music. Food vendors will be available, and a 50-50 raffle will be held.

All proceeds from the event will benefit Monmouth Day Care Center, a non-profit serving families seeking quality childcare without regard to race, religion, ethnicity or economic status. MDCC has been providing an excellent early childhood program to the children of the greater Red Bank community for 47 years. Monmouth Day Care Center is accredited by the National Association for the Education of Young Children, and provides a safe, stimulating environment in which children are nurtured and challenged intellectually, emotionally, socially and physically.

For more information, contact Tricia Bambach McLaughlin at 732-741-4313, email development.mdcc@verizon.net or visit www.MonmouthDayCareCenter1969.org.

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September/October 2016

Community

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Health &Wellness Living with osteoarthritis pain?

LEARN ABOUT A LOW-DOSE TREATMENT OPTION “The US Food and Drug Administration (FDA) recommends that NSAIDs be used at the lowest possible dose and the shortest time needed for your treatment.” —Dr. Paul Doghramji Dr. Paul Doghramji

What is osteoarthritis (OA)? Characterized by joint pain, swelling, and stiffness, osteoarthritis is the most common form of arthritis, affecting approximately 27 million US adults. If you are living with osteoarthritis, it is important to stay informed about advances in treatment, while focusing on information you can trust. Here are some facts I offer my patients to help them manage their osteoarthritis pain: Nonsteroidal anti-inflammatory drugs (NSAIDs) NSAIDs are the most frequently used medicines to help manage pain and inflammation. NSAIDs are found in nearly 550 over-the-counter and prescription medicines, including aspirin, Aleve® (naproxen sodium), and Advil® (ibuprofen), to name a few. Other NSAIDs are only available as a prescription. The higher the dose, the higher the risk While NSAIDs can be effective, using them can also put you at risk for serious heart, stomach, and kidney problems. In fact, 16,500 people with rheumatic diseases (osteoarthritis and rheumatoid arthritis) are estimated to die each year due to NSAID-related gastrointestinal complications. The US Food and Drug Administration (FDA) recommends that NSAIDs be used at the lowest possible dose and the shortest time needed for your treatment.

A welcome innovation Using SoluMatrix Fine Particle TechnologyTM, Iroko Pharmaceuticals, LLC has developed NSAID products that can help manage pain at low doses. This technology: • Creates NSAID drug particles that are approximately 10 to 20 times smaller than their original size • Helps drugs dissolve quickly so they can be rapidly absorbed in the body The role of meloxicam and VIVLODEX® Meloxicam is an NSAID that is used to manage pain caused by osteoarthritis. VIVLODEX is a low-dose SoluMatrix® meloxicam for patients with osteoarthritis pain. VIVLODEX is FDA-approved at 5-mg and 10-mg doses to be taken once daily. Ask your doctor if you are taking the lowest effective NSAID dose. Then ask about VIVLODEX. To prepare for a talk with your doctor about osteoarthritis pain and its treatment, you can download a helpful discussion guide at www.LowDoseMatters.com. All trademarks are the property of their respective owners.

Important Safety Information All non-steroidal anti-inflammatory drugs (NSAIDs), like VIVLODEX, increase the risk of heart attack or stroke that can lead to death. This risk may happen early in treatment and may increase with increasing doses and longer use of NSAIDs. Avoid taking NSAIDs after a recent heart attack. Do not take VIVLODEX right before or after a heart surgery called a “coronary artery bypass graft (CABG).” NSAID medicines can cause ulcers, tears, and bleeding in the esophagus, stomach and intestines at any time during treatment. These events can happen without warning symptoms and may cause death. The risk of a person getting an ulcer or bleeding increases with: a past history of ulcers or bleeding in the stomach or intestines, increasing doses or longer use of NSAIDs, taking other medicines called “corticosteroids”, “anticoagulants”, “SSRIs”, or “SNRIs”, smoking, drinking alcohol, older age, and having poor health, liver disease or bleeding problems. Please see Important Product Information and Medication Guide on the following page. The ‘Swirl Design logo’ and SoluMatrix Technology™ are trademarks of iCeutica Pty Ltd., and are licensed to Iroko. SoluMatrix Fine Particle Technology™ is a trademark of iCeutica Inc., and the technology is licensed to Iroko for exclusive use in NSAIDs. SoluMatrix® is a registered trademark of iCeutica Pty Ltd., and is licensed to Iroko.

Printed in USA.

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Health &Wellness

63 VIVLODEX® (meloxicam) capsules / Rx only

IMPORTANT PRODUCT INFORMATION

The information below does not take the place of talking with your healthcare professional. Only your healthcare professional knows the specifics of your condition and how VIVLODEX may fit into your overall therapy. Talk to your healthcare professional if you have any questions about VIVLODEX (pronounced viv’ loe dex). VIVLODEX is a prescription non-steroidal anti-inflammatory (NSAID) medicine used to manage osteoarthritis (OA) pain at low 5 mg and 10 mg doses. The most common side effects in people taking VIVLODEX are diarrhea, nausea and abdominal discomfort. Read the Medication Guide that comes with VIVLODEX before you start taking this drug and each time you get a refill. There may be new information. Medication Guide for Nonsteroidal Anti-inflammatory Drugs (NSAIDs) What is the most important information I should know about medicines called Nonsteroidal Anti-inflammatory Drugs (NSAIDs)? NSAIDs can cause serious side effects, including: • Increased risk of a heart attack or stroke that can lead to death. This risk may happen early in treatment and may increase with increasing doses of NSAIDs; with longer use of NSAIDs Do not take NSAIDs right before or after a heart surgery called a “coronary artery bypass graft (CABG)." Avoid taking NSAIDs after a recent heart attack, unless your healthcare provider tells you to. You may have an increased risk of another heart attack if you take NSAIDs after a recent heart attack. • Increased risk of bleeding, ulcers, and tears (perforation) of the esophagus (tube leading from the mouth to the stomach), stomach and intestines anytime during use; without warning symptoms; that may cause death • The risk of getting an ulcer or bleeding increases with past history of stomach ulcers, or stomach or intestinal bleeding with use of NSAIDs; taking medicines called “corticosteroids”, “anticoagulants”, “SSRIs”, or “SNRIs”; increasing doses of NSAIDs; longer use of NSAIDs; smoking; drinking alcohol; older age; poor health; advanced liver disease; bleeding problems NSAIDs should only be used exactly as prescribed; at the lowest dose possible for your treatment; for the shortest time needed What are NSAIDs? NSAIDs are used to treat pain and redness, swelling, and heat (inflammation) from medical conditions such as different types of arthritis, menstrual cramps, and other types of short-term pain. Who should not take NSAIDs? Do not take NSAIDs if you have had an asthma attack, hives, or other allergic reaction with aspirin or any other NSAIDs; right before or after heart bypass surgery. Before taking NSAIDs, tell your healthcare provider about all of your medical conditions, including if you have liver or kidney problems; have high blood pressure; have asthma; are pregnant or plan to become pregnant. Talk to your healthcare provider if you are considering taking NSAIDs during pregnancy. You should not take NSAIDs after 29 weeks of pregnancy. • are breastfeeding or plan to breast feed. Tell your healthcare provider about all of the medicines you take, including prescription or over-the-counter medicines, vitamins or herbal supplements. NSAIDs and some other medicines can interact with each other and cause serious side effects. Do not start taking any new medicine without talking to your healthcare provider first. What are the possible side effects of NSAIDs? NSAIDs can cause serious side effects, including: See “What is the most important information I should know about medicines called Nonsteroidal Anti-inflammatory Drugs (NSAIDs)?” • new or worse high blood pressure • heart failure • liver problems including liver failure • kidney problems including kidney failure • low red blood cells (anemia) • life-threatening skin reactions • life-threatening allergic reactions • Other side effects of NSAIDs include: stomach pain, constipation, diarrhea, gas, heartburn, nausea, vomiting, and dizziness. Get emergency help right away if you get any of the following symptoms: • shortness of breath or trouble breathing • slurred speech • chest pain • swelling of the face or throat • weakness in one part or side of your body Stop taking your NSAID and call your healthcare provider right away if you get any of the following symptoms: • nausea • vomit blood • more tired or weaker than usual • there is blood in your bowel movement or • diarrhea it is black and sticky like tar • itching • unusual weight gain • your skin or eyes look yellow • skin rash or blisters with fever • indigestion or stomach pain • swelling of the arms, legs, • flu-like symptoms hands and feet If you take too much of your NSAID, call your healthcare provider or get medical help right away. These are not all the possible side effects of NSAIDs. For more information, ask your healthcare provider or pharmacist about NSAIDs. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088. Other information about NSAIDs • Aspirin is an NSAID but it does not increase the chance of a heart attack. Aspirin can cause bleeding in the brain, stomach, and intestines. Aspirin can also cause ulcers in the stomach and intestines. • Some NSAIDs are sold in lower doses without a prescription (over-the-counter). Talk to your healthcare provider before using over-the-counter NSAIDs for more than 10 days. General information about the safe and effective use of NSAIDs Medicines are sometimes prescribed for purposes other than those listed in a Medication Guide. Do not use NSAIDs for a condition for which it was not prescribed. Do not give NSAIDs to other people, even if they have the same symptoms that you have. It may harm them. If you would like more information about NSAIDs, talk with your healthcare provider. You can ask your pharmacist or healthcare provider for information about NSAIDs that is written for health professionals. Manufactured (under license from iCeutica Pty Ltd) for and Distributed by: Iroko Pharmaceuticals, LLC One Kew Place 150 Rouse Boulevard Philadelphia, PA 19112 For more information, go to www.iroko.com or call 1-877-757-0676.

This Medication Guide has been approved by the U.S. Food and Drug Administration.

The County Woman Magazine www.TheCountyWoman.com

Issued or Revised: October 2015

September/October 2016

Community

American Red Cross New Jersey Region

NOT ALL HEROES WEAR CAPES Superheroes have become one of today’s most popular pop-culture fascinations. From blockbuster summer movies to large comic book conventions, many of us look for an escape where we fantasize about becoming extraordinary. We dream of having a superpower that would enable us to protect our community, or even save a life. Like superheroes, something inside beckons us to be ready, when needed, to save the day. Well, guess what? You don’t need a cape or matching tights to be a hero, you don’t even need a superpower. Ordinary people can do extraordinary things by volunteering their time to help others with the American Red Cross. You can have a positive impact on your community – and yes, help save lives. Take the Home Fire Campaign, for example. Since October of 2014, the Red Cross has worked with fire departments and community groups across the country as part of a multi-year campaign to reduce the number of home fire deaths and injuries by 25 percent. Volunteers install free smoke alarms in homes in neighborhoods at high risk for fires and educate those residents about fire prevention and preparedness. Thanks to these efforts, the Red Cross and partners have saved at least 102 lives nationwide through the Home Fire Campaign. Across New Jersey, thousands of volunteers are part of the Red Cross. They respond to help families affected by home fires, teach community members to be better prepared for emergencies, volunteer at veterans hospitals and so much more. “Volunteers are the heart of the Red Cross,” said Michelle Esposito, chief volunteer services officer, American Red Cross New Jersey Region. “We are always seeking volunteers with a diverse range of backgrounds, ages, talents and skills to join our ranks of compassionate volunteers.” Red Cross volunteer opportunities include:

Disaster Action Team

Home Fire Campaign

The American Red Cross responds to nearly 66,000 disasters each year across the country; the vast majority are home fires. When a family is faced with a home fire, the Disaster Action Team responds to provide comfort, support and Red Cross emergency assistance for families’ immediate needs like temporary lodging, food and clothing after a fire.

Help reduce the number of home fire injuries and deaths in New Jersey. Working with local fire departments, volunteers are going doorto-door in neighborhoods at high risk for fires to install smoke alarms and teach people about fire safety.

Blood Services Service to the Ambassador Armed Forces Support local blood drives by greeting and registering blood donors as they roll up their sleeves to help patients in need.

Getting started as a Red Cross volunteer is easy. To learn about all the volunteer opportunities available and to register as a volunteer, visit redcross.org/volunteer. Start discovering what you can do tomorrow, today. Be a hero – cape optional.

Service to the Armed Forces volunteers provide support to veterans, military members and their families. Brighten the day of veterans at local veterans homes and hospitals, help military families prepare for their loved one’s deployment and more.

Debra LoFranco of Atlantic City has been volunteering with the Red Cross for nearly two years. She helps families affected by home fires as a responder with Disaster Services, teaches community members how to be better prepared for disasters and is also a government liaison for the Red Cross. Debra is pictured here volunteering during a Home Fire Campaign event in Atlantic City.

“I like giving back to my community by helping others. I find the work very rewarding.” – Debra LoFranco

September is National Preparedness Month The Red Cross wants to help you and your family to be better prepared for all types of emergencies and disasters. Download these two free apps and have vital information at your fingertips: Emergency App First Aid App Download the free Red Cross The Red Cross First Aid App puts free and simple lifesaving Emergency App for real-time weather information in the hands of smartphone users. Download the app to have alerts, shelter locations and expert instant access to expert advice for everyday emergencies like cuts, scrapes, advice on what to do before, during burns and sprains. The app features step-by-step instructions and videos and after disasters. The app includes on handling common first aid situations as well as a hospital locator. a “Family Safe” feature that allows All Red Cross apps can be downloaded for free in app stores people to check on loved ones and by searching for ‘American Red Cross’ or by going to instantly see if they are okay – even if redcross.org/apps. that person hasn’t downloaded the app.

Web site: redcross.org/NJ Twitter: @NJRedCross Facebook: American Red Cross New Jersey Region

The County Woman Magazine www.TheCountyWoman.com

Helen Holland and Terry Studnicky, both of Toms River, are referred to as the “Red Cross Dynamic Duo.” With a combined 15 years of Red Cross volunteer service, the pair can be found greeting donors at blood drives, teaching children about disaster preparedness, working at the Red Cross office in Monmouth County and helping veterans, military members and their families with Red Cross Service to the Armed Forces.

September/October 2016

Community



Long Branch Library Director Given Top Honor

Tonya Garcia, Director of the Long Branch Free Public Library was honored on Tuesday, May 17 as the 2016 Librarian of the Year at the New Jersey Library Association’s annual conference in Atlantic City. The award was created to recognize exemplary recent achievement by

a working New Jersey librarian making a significant contribution to the profession. The Librarian of the Year serves as a role model, enhancing the image of librarianship and advancing the positive visibility of libraries to the community. Tonya Garcia is a native of Monmouth County, New Jersey. As a teen mother, she spent most of her early adulthood as a stay-at-home married mother raising four sons. In 2004 she relocated to Long Branch and created Team Jump Off, a nationally recognized organization that ran in her own home, which worked to empower dozens of urban youth to take responsibility for their future through civic engagement and personal growth opportunities. It was then she also started work at the Long Branch Free Public Library. Soon after being hired as a computer lab monitor, she was twice awarded the Laura Bush 21st Century Diversity Recruitment Scholarship. The scholarship gave Tonya the opportunity to work toward a bachelor’s degree at Thomas Edison University and a Master of Library and Information Science Degree from the School of Information, Rutgers University. During her early career at the library, Tonya Garcia championed diversity services in her community and under her initiative, Long Branch was one of the first libraries to create a virtual Career Center. Her initiatives such as the Back to Work Initiative, Virtual Career Center, and Fresh Start Re-Entry programs have all been referenced both statewide and nationally. She has trained staff throughout NJ and has been invited to speak at numerous conferences and webinars including the NJLA Annual Conference, the ALA (American Library Association) Annual Conference and was invited by the New Jersey State Library to sit on a panel, along with NJ Deputy State Librarian Kathleen Pfeiffer, at the Garden State Employment and Training Association’s 31st Annual Conference. In 2014 the Long Branch Public Library was one of three libraries awarded the Innovation Award by the New Jersey State Library. Ms. Garcia has had numerous articles published in newsletters and other publications and in 2013 was awarded a book contract by ALA for a book she co-authored, Reaching Underserved Communities in Your Library. In 2013, Tonya was appointed Director of the Long Branch Free Public Library and has worked diligently to promote the library as a community anchor, with a special focus on building and strengthening relationships with city departments, businesses and organizations. In October she worked with the School of Social Work at Monmouth University to launch the brand new social work initiative in the library, Community Connects. The library now serves as a point of service for many social service agencies and also has a social work intern in the building three days a week to answer questions. Tonya



now serves as a NJ Mentor and a mentor for Reforma, in addition to serving on numerous other boards and advisory committees. She was the first librarian to be invited under President Obama’s Administration to serve in Washington, DC at the Disparity in Treatment of Youth and Men of Color three-day committee meeting hosted by the American Psychological Association. Just this past year, her library was awarded one of the Best of the Best libraries by Asbury Park Press readers of Monmouth County. In accepting the award, she shared her story with hundreds of librarians from around the state and gave credit to the motivation provided by her mentors and colleagues. Tonya went on to acknowledge that “as a teen mother, I knew poverty. I knew what it was like to search for quarters to pay for just one more pack of diapers to last before the next paycheck. I witnessed firsthand the cycles of recidivism that plagued my own communities and saw the absence of fathers in too many of my own friends’ households.” Tonya thanked her family, stating “Without my sons and their father’s encouragement, I would not be here today. They share their mom with not only the library, but also with the community. They endured a mother who worked full-time while pursuing both a B.A. and an M.L.I.S full-time with no breaks. They support my need to continually do more for the community and are absolutely my biggest champions.” Tonya closed with these thoughts about being a librarian. “As director of Team Jump Off, I was able to encourage 25 teens to take accountability for their future. As director of an urban public library, I am able to reach thousands of individuals, designing services and programs that change lives. One of the great rewards of our profession is the profession and being able to be part of such a dynamic group of New Jersey librarians. l absolutely love what I do. It is no exaggeration that almost daily, I pause during my workday with gratitude for having found this profession, a profession that nourishes me, intellectually and emotionally. My purpose in life is to leave the world a bit better than I found it. Accepting this award is validation that I am living with purpose.”

For more information on the Long Branch Library or Tonya Garcia, call732-222-3900 or visit www.longbranchlib.org.

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Theatre

Entertainment

“

“ROBERT CREIGHTON IS BORN FOR THE ROLE.

“ SHOWSTOPPING! Pure hallelujah moments.

“

Musical Hollywood’s The

About

Photo: Carol Rosegg

Tough Guy in Tap Shoes

Riki Kane Larimer Presents

CAGNEY

Robert Creighton Music & Lyrics by Robert Creighton & Christopher McGovern Book by Peter Colley Choreographed by Joshua Bergasse Directed by Bill Castellino Starring

Telecharge.com 212-239-6200 - Westside Theatre 407 W 43rd St. NYC - CagneyTheMusical.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Theatre

Entertainment

“

INGENIOUS BUBBLE ” WIZARDRY. -THE NEW YORKER

Telecharge.com or 212.239.6200

For groups or birthdays call 866.642.9849

New World Stages 340 W. 50th St

GazillionBubbleShow.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Community

FREEHOLD YMCA (732)

470 E. Freehold Rd., Freehold NJ 07728

THE Y. FOR A BETTER US.

JOIN TODAY!

www.ymcanj.org

BRAND NEW FITNESS CENTER Featuring all new, Cybex & Life Fitness state-of-the-art cardio OPENS equipment, Sparc trainer, SEPT. 6! Arc trainers & more!

(732) 462-0464

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Community

Please join Sam & Gail Tobias on September 24, 2016 for the first Heart of Gold Benefit supporting The Max Cure Foundation, Inc. in the fight against childhood cancer. This chic evening of food, music, dancing and poolside drinks will feature a live and silent auction as well as a DJ in an atmosphere right out of Miami Beach. Proceeds to benefit The Max Cure Foundation and itâ&#x20AC;&#x2122;s Roar Beyond Barriers New Jersey program which provides financial assistance to local families in need who have a child battling cancer.Â

The Event Will Include Special Celebrity Guest Appearances!

Date

September 24th, 2016 Rumson, New Jersey Hosted by Mr. & Mrs. Sam Tobias

Tickets

$150 per individual $250 per couple Price increase after August 31, 2016 Purchase online at MaxCureFoundation.org/heart-gold-tickets/

Prestige Party Rental Your Party & Tent Rental Specialist

Contact

Gail Tobias gbain1234@gmail.com 917-969-7570

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September/October 2016

Fine Art Photography

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

Medical Professionals

Achieve Beautiful, Natural Results Many people have excess fat and loose skin in their midsection that they can’t eliminate via normal diet and exercise. In these instances, a tummy tuck may be the best option. Abdominoplasty is designed to give individuals a sleeker, more defined abdomen by removing inches and pounds around the midsection. WHO IS A CANDIDATE FOR A TUMMY TUCK? In general, candidates for tummy tuck surgery are individuals who wish to address the diet and exercise-resistant accumulation of fat and/or loose skin and muscles in the abdominal region. Despite these specific indications, it is important to be aware that abdominoplasty is not considered a weight loss procedure. In fact, ideal patients should be at – or very near – their desired weight, as well as in good overall health. Additionally, they should typically be through having children (as any future pregnancies may compromise the results), and they should have realistic expectations for the final outcome of their procedure. BEFORE AFTER

BEFORE

AFTER

Ultimately, tummy tuck surgery can be very beneficial for patients who just can’t seem to get rid of that extra bit of skin in the abdominal area, as well as women who are having trouble firming up the midsection after pregnancy.

Face Lifts

Eyelid Lifts

WHAT DOES THE TUMMY TUCK PROCEDURE ENTAIL? During a tummy tuck procedure, Dr. Christopher Godek, our board-certified plastic surgeon at the Personal Enhancement Center, will remove excess, loose skin in the abdominal area and tighten the underlying muscles. The remaining skin is shifted down and pulled taut, resulting in a much flatter, firmer stomach. Dr. Christopher Godek If applicable, some form of liposuction will also be utilized to eliminate stubborn fat pockets for a slimmer, more toned contour in and around the midsection. Conducted under general anesthesia, the abdominoplasty procedure takes approximately two hours to complete, though this may very based on the individual needs and aesthetic goals of the patient. WHAT IS THE RECOVERY PROCESS OF A TUMMY TUCK? Following tummy tuck surgery, some temporary swelling and/or bruising may occur, but these symptoms should dissipate over time. Slight tenderness in the targeted area may also be experienced, and any discomfort can generally be managed with medication. The majority of individuals feel well enough to resume normal, non-strenuous daily activities after about one to two weeks; however, Dr. Godek instructs most patients to avoid heavy lifting and rigorous exercise that may strain the abdominal region for several weeks. Once all swelling has subsided, the final results of abdominoplasty should typically be apparent. To learn more about the tummy tuck procedure, or to schedule a consultation to discuss your surgical options with Dr. Christopher Godek, call 732-281-1988 today or visit www.personalenhancementcenter.com.

Rhinoplasty

Skin Care

Breast Enhancement

Body Contouring

Facial Rejuvenation

Injectables and Fillers

1430 Hooper Ave., Suite 200A Toms River, NJ 08753 732-281-1988 www.personalenhancementcenter.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2016

OCTOBER IS BREAST CANCER AWARENESS MONTH

Let

Our Family

Take Care of

Your Family

Dr. Cyrus Khorrami, MD, with his wife Ladi Khorrami, MD, along with his father, Parviz Khorrami, MD, and mother, Parvin Motemaden Khorrami, MD. “Providing our patients with the most advanced technology is the best thing we can do for them.”

Facts Every Woman Should Know About Breast Cancer:

240,000 New Cases Of Breast Cancer Are Diagnosed Each Year 1 Every 2.5 Minutes

25-30% Reduced Mortality Rate For Women Ages 50-70 With Early Detection

Women Age 40+ Should Have A Yearly Mammogram Screening Don’t Forget Self-Exams!

Mammograms are all about early cancer detection. Schedule yours today.

EARLY DETECTION SAVES LIVES

We Offer Digital Mammography: The Most Effective Weapon in the Fight Against Breast Cancer

154 Route 37 West • Toms River, NJ 08755

732-244-0777

Please Visit Our Website: www.TomsRiverXRay.com