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September/October 2014
An Educational Resource for Women and Their Families
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Tracey L. Wolfman and her outstanding staff of professionals at We Care Adult Care are ready to help senior citizens. They give seniors the opportunity to stay in their home or the home of a relative. They are truly a premium Adult Day Care Center in Monmouth County. Read more on pages 30-31.
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Medical Professionals
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Featured Articles Medical Professionals
Pilates Studio
Rehability Pain and Injury Center.............................................2 Brick Women’s Physicians.......................................................7 Bogdan Interventional Pain Management..............................15 Personal Enhancement Center..............................................17 University Urology Associates of NJ.......................................18 Toms River X-Ray, CT & MRI Center.....................................19 Allen Morgan Fertility and Reproductive Medicine.................20 Atlantic Neurosurgical Specialists....................................21, 68 Shore Gastroenterology Associates, PC................................26 Seaview Orthopaedic & Medical Associates..........................27 Ocean Hematology & Oncology.............................................28 Vein Center for Women..........................................................29 Caring Heart & Brain Imaging.................................................33 Total Hearing Care.................................................................35 Jersey Shore Pharmacy.........................................................36 Advanced Thermal Imaging....................................................37 Barnabas Health Medical Group: Dr. Sumy H. Chang...........38 Stephen L. Newman MD MBA................................................43 Institute for Complimentary and Alternative Medicine............46
IT Services RS Technical Services.............................................................3
Pediatric Dentistry
Financial Management
Pivotal Pilates.........................................................................12
Fashion and Beauty Lynne’s Fashion Boutique, Inc...............................................11
Interior Decorating Decorating Den Interiors.........................................................24
Salon and Spa Hair and Company Oasis Spa................................................13
Mark S. Rushwald..................................................................47
Women of Monmouth County...................40, 41, 42 Business & Finance Pearls of Wisdom Media, LLC................................................42
Adult Community Fountainhead..........................................................................50
Theatre & Entertainment
Pediatric Therapy Speech Start...........................................................................14 Tender Touch Occupational Therapy.....................................14
Hair Replacement and Wigs Valerie’s Hair Replacement Center & Wigs............................16
Elder Life Management Elder Life Management, Inc..............................................22, 23
Education Tinton Falls Preschool............................................................37
Orthodontics Holmdel Orthodontics.............................................................25
Adult Day Care
Tender Smiles 4 Kids...............................................................5
3
We Care Adult Care, Inc...................................................30, 31
Iluminate.................................................................................54 Gazillion Bubble Show............................................................54 Stomp.....................................................................................55 The Belle of Amherst..............................................................55 Stalking the Bogeyman ........................................................56
Career Coaching Gutsy Career Education.........................................................59
Contemporary & Rattan Furniture Heritage House Interiors.........................................................65
Fine Art Photography Annette Jenkins Photography, LLC........................................67
Community......34, 39, 48, 49, 51, 52, 53, 57, 58, 60, 61, 63, 64, 66
Health & Wellness
Divorce Support Programs Divorce Support Net.................................................................6
Fine Jewelry The Jewelry Link.......................................................................6
Law Straffi and Straffi Attorneys at Law...........................................8 Law Offices of Laura D’Orsi, LLC.............................................9 Ansell, Grimm & Aaron PC.....................................................32
Meridian Fitness.....................................................................10 Skin Genesis..........................................................................32 Hypnosis for Women........................................................44, 45 Nia Technique........................................................................62
IT Services
Specialty Cakes and Chocolate Novelties
✤ Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook! ✤
Chocolate Carousel................................................................34
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IT Services
Are You Prepared For A Computer Disaster? After Super Storm Sandy we learned valuable lessons in terms of disaster preparedness.
the impact to your business operations can be severe.
Disaster Recovery Planning
In the IT world disaster recovery is more than just backing up files. It usually involves a plan that has different levels of preparedness. What does that mean exactly? Well, depending on your business requirements time to recovery is the guiding factor in determining how long or how sever an outage will be. The pain and recovery factor is inversely proportional to the money you wish to invest on preparedness.
InvestIng In PreParedness
Most users perform a basic data backup which is a copy of your documents and other data files. Having this business data is extremely important, however assuming some catastrophic event has occurred, without a platform to run it on or a plan to mitigate the situation
choosIng the best recoverY Plan for You
A disaster recovery plan needs to be comprehensive and cover everything from simple file loss or corruption to a catastrophic disaster such as a fire or storm that can put you out of business. Depending on the number of servers you have, the degree of virtualization and cloud integration that is present, there are many options. Your investment in preparedness will reap dividends should the unthinkable happen. In today’s world, leveraging virtualization and the connectivity of the Internet, can make building a disaster recovery plan, more cost effective than ever. In view of the upcoming anniversary of Super Storm Sandy, RSTS will provide a free consultation through the month of October, to determine your Disaster Recovery Preparedness. Call Robert Schwartz at 732-792-0707.
Robert Schwartz, President and CEO, RS Technical Services, Inc. Robert Schwartz received his education in Electrical Engineering Technology from MSOE with additional training in Electronics courtesy of the US Navy. Prior to creating RSTS in 1993 Robert spent 15 years as the CEO of American Instruments, Inc. A scientific instrument company providing equipment and support to organizations like, AT&T, IBM, NASA, Intel, the DOD, other government, research facilities, universities and large enterprise companies. Robert brings to our clients strong analytical and problem solving skills. His technical experience spans more than thirty five years in Electronics, Computer Science, Physics, and Chemistry.
testimonial from a long-time client: “We have used RS Technical Services for the past seven years. Robert’s level of knowledge and expertise impressed us from the get go. He literally
changed the way our infrastructure was constructed within days of a major internal IT disaster. My company could not function without the prompt care and dedication of Robert and RS Technical Services. He is always there when called upon within minutes, and I know that I can rely on his advice at all times. It is a rare occurrence these days to find someone as competent and trustworthy as Robert.” ~ Stewart Lenner, President, Arrow Environmental Services
The County Woman Magazine www.TheCountyWoman.com Enter To Win
September/October 2014
Publisher’s Note
4 Monmouth Since 2008 County Woman County Monmouth
Welcome to the Fall Issue Of Monmouth County Woman!
Since 2008
Publisher..................................................................... Lynn K. Wolf Woman lynn@acwoman.com • 609-929-4189 Associate Publisher..................................................Kristina Pruitt kristina@thecountywoman.com • 609-412-1914 Professional Page/Graphic Designer................. Darlene A. Davis DesignsByDar@comcast.net Art & Production Associate....................................Meghan Morse staff@thecountywoman.com • 856-885-8066
Fall - my favorite season - officially begins on September 22. But first we close out the summer with two special holidays. On September 1, we celebrate Labor Day to honor the achievements of American workers. Then on September 7, those of us who are lucky enough to be grandparents celebrate National Grandparents Day, a day to share our love, strength and guidance with our children’s children. This is also a time for children to honor their grandparents in both words and actions. The New Jersey beaches and towns remain active during fall with Oktoberfest, family festivals, wine and food festivals, and craft fairs. Enjoy all the fall activities in New Jersey as the landscape bursts into vibrant shades of red, yellow and orange. This issue offers a wealth of knowledge written by experts in their professions. In every article, you will clearly see the professionals’ dedication to providing superior service, training and products to the residents of Monmouth County and beyond. On behalf of the staff at The Monmouth County Woman, thank you for your continuous loyalty, and for your comments, suggestions and support. Happy fall!
Feature Cover Writer....................................... Gena Ansell-Lande Writer and Production Associate............................Lauren Shover staff@thecountywoman.com • 856-885-8066 Graphic Designer, Real Grafix Design....................... Cathy Tveici
Lynn K. Wolf, Publisher
The County Woman Family Has Grown!
Graphic Designer, Golden Design, LLC................... Laura Golden golden.design@verizon.net
I’m proud to introduce my second Grandson,
Parker Samuel WeStaWay
Website Designer..........................................................P.J. Santos www.digitalartstation.com Distribution Manager.................................................. Mike Dziuba
“Precious One” For advertising inquiries, please call:
1-866-398-0898 All correspondence should be addressed to:
The County All correspondence shouldWoman be addressed to: P.O. BoxWoman 619 The County
Turnersville, P.O. Box NJ 61908012 NJ 08012 The County Woman’sTurnersville, Newspaper is published bi-monthly and is available free of charge at
display stands in approved private and public establishments and authorized distributors only, County Newspaper is published bi-monthly and is available free of charge at orThe by paid mailWoman’s subscription. display stands inand approved private and public establishments authorized distributors only,of Trademark U.S. Copyright Laws protect The Countyand Woman’s Newspaper. No part orthis by paper paid mail maysubscription. be reproduced without the written permission of the publisher. Trademark andWoman’s U.S. Copyright Laws protect The County Woman’s Newspaper. partthan of The County Newspaper is not responsible for any editorial comment No (other this paper may be reproduced without the written permission of the publisher. its own), typographical errors from advertisements submitted as camera ready or any reproducThe County Woman’s Newspaper is not responsible for any editorial comment (other than tions of advertisements submitted as camera ready. its own), typographical errors from advertisements submitted as camera ready or any reproducIf an advertisement does not meet our standards of acceptance, we may revise or cancel it at tions of advertisements submitted as camera ready. any time, whether or not it has been already acknowledged and/or previously published. The If an advertisement does not meet our standards of acceptance, we may revise or cancel it at advertiser assumes sole responsibility for all statements contained in submitted copy and will any time, whether or not it has been already acknowledged and/or previously published. The protect and indemnify the Woman’s Newspaper, its owners, publishers, and employees, against advertiser assumes sole responsibility for all statements contained in submitted copy and will any andand allindemnify liability losstheorWoman’s expense arising out ofitsclaims for publishers, libel, unfairand trade names, patents, protect Newspaper, owners, employees, against copyrights and propriety all violations of theforright privacytrade or other violations any and all liability loss or rights, expenseand arising out of claims libel,ofunfair names, patents, resulting from the publication or the its advertising copy.or other violations copyrights and propriety rights, of andthis allnewspaper violations of right of privacy The publisher shall be under no liability for failure, for any reason, resulting from the publication of this newspaper or its advertising copy. to insert an advertisement. publisher not benoliable by reason of error, omission failure to insert any The The publisher shallshall be under liability for failure, for any reason,and/or to insert an advertisepart ofThe anpublisher advertisement. Thebepublisher not of beerror, liableomission for delay and/or or failure in performance ment. shall not liable bywill reason failure to insert any in publication and/or distribution if allwill or any andelay issue or is delayed suspended for part of an advertisement. The publisher not portion be liableoffor failure inorperformance reason. The publisher will exercise reasonable judgment in these instances and will make inany publication and/or distribution if all or any portion of an issue is delayed or suspended for adjustments forpublisher the advertiser where and when appropriate. any reason. The will exercise reasonable judgment in these instances and will make The Woman’s assumesand nowhen responsibility for unsolicited material or reproducadjustments for theNewspaper advertiser where appropriate. tions by advertisers. Themade Woman’s Newspaper assumes no responsibility for unsolicited material or reproducnewspaper will be published by the 15th of every other month. tionsThis made by advertisers. Representations by be Thepublished Monmouth County LLC TM COPYRIGHT 2008. This newspaper will by the 15th Woman, of every other month. Representations by The Monmouth County Woman, LLC TM COPYRIGHT 2008.
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Author: Unknown
Precious one, So small, So sweet Dancing in On angel feet.
Born to my daughter Kim and husband Mike on July 2, 2014 Weighing 7 lbs. 12 oz. and 20 ¼ inches long.
His bigger brother, Owen, age 4, is thrilled to have a little brother!
Straight from Heaven’s brightest star What a miracle you are.
~ Featured On The Front Cover ~ We Care Adult Care, LLC. L-R: Tracey Wolfman, Debbie McCarthy, Diana Eia, and Beth O’Neill Learn more about the staff and services of We Care Adult Care, LLC on pages 30 & 31. Cover photo by Annette Jenkins Photography. Schedule your family portraits, weddings, events, and unique pet photography sessions with Annette Jenkins, see page 83.
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September/October 2014
Pediatric Dentistry
5
Children With Special Needs Are At Increased Risk For Oral Disease At the beginning of 2010, the Academy of General Dentistry completed a study that showed 17 percent of children in the United States were reported as having special health care needs.
Physical limitations and behavioral problems, special diets, medications, cognitive disorders, genetic disorders and systemic diseases may increase a child’s risk of developing oral disease. Maintaining good oral hygiene can make it challenging for a child with special health care needs, a special diet, or frequent use of medicine. “For many children with developmental disabilities, their smile is the most effective way of interacting with the world,” says Dr. Max, “By the time these children are 12 months old, they should have a “dental home” that will allow a dentist to administer preventive care and educate parents about good oral health habits tailored to fit their child’s needs.” For example, many parents may not know that special diets for children with below-average weight or unique food allergies can unintentionally promote tooth decay. Children with functional limitations in self-care are comprised of delays in motor and cognitive abilities, which leads to an increased reliance on others health and oral health care activities. Children with functional limitations are at an increased risk of dental caries and periodontal disease as a result. Underweight children may be directed to consume drinks containing high amounts of carbohydrates, which can cause demineralization of teeth. Medications can also be a source of concern. Many children often find it difficult to swallow pills. Many of their medications may utilize flavored, sugary syrups. When parent’s or guardians give these syrups to a child, especially at bedtime, the sugars can pool around the child’ teeth and gums, promoting decay. Dr. Max recommends parents or guardians to help children who lack the dexterity to brush their own teeth. When brushing a child’s teeth, it may be helpful to approach the child from behind the head, which will provide good visibility and allow them to control the movement of both the child’s head and the toothbrush. “Children should continue with the diet and medications as directed by their physician but more frequent applications of fluoridated toothpaste, mouth rinse and rinsing with water to decrease the risk of decay might be recommended by your dentist,” says Dr. Max. Many children and adults with developmental disabilities find treatment in the traditional dental setting challenging. Dr. Sulla takes the time to understand a child’s medical history and special needs and can provide preventive and routine oral care, reducing the likelihood that the child will develop otherwise preventable oral diseases. The eco-friendly office provides a gentle environment for kids to be relaxed and worry-free! Children look forward to the prize drawer, balloons and their golden tokens for the Toy Tower to get more prizes for an excellent visit. Dr. Max looks forward to your child’s visit and to showing you how exceptional dentistry can improve your child’s life.
Dr.Max’s “Toothfairy Mobile” is a favorite attraction for children at community events. The children get to know the other side of dentistry beyond drillings and fillings.
Complimentary Initial Consultation For Children Under the Age of Two.
Dr. Max Sulla, D.D.S. and Associates
Pediatric, Laser & Orthodontic Dentistry FREEHOLD • MANALAPAN AREA 122 Professional View Dr. Bldg. 100, 2nd Floor Freehold, NJ 07728
732.625.8080
SOMSERSET • NORTH BRUNSWICK AREA EDISON • WOODBRIDGE AREA 1656 Oak Tree Road 1313 Route 27 Edison, NJ 08820 Somerset, NJ 08873
732.249.1010
732.549.3773
www.TenderSmiles4Kids.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Divorce Support Program
6
How Not to Lose Yourself While Going Through Divorce the emotional challenges, it
Jennifer Cory, MS, LCSW & Stacey Rose, PhD, LCSW Divorce Support Net
In every divorce there comes a time when life feels like it’s spinning out-of-control. One of the biggest challenges during this time is holding onto yourself. Between the demands of children, work,
is easy to get lost. Then there are the actual losses: stability, familiarity, friends, and your home, financial security, maybe even your spirit. Have you ever heard that expression not all who wander are lost? Divorce is a wandering... a wandering away from what was, and toward what will be. Lost is an interesting place to be if you can manage the fear of uncertainty; there is a lot to be discovered here. All suffering brings gifts. The fact that you might not be able to see them while you are in the midst of your divorce doesn’t change that reality. As anyone who’s been lost knows, it will not always be this way. We’re only lost if we have a specific destination in mind. So
if you think your life or your divorce was supposed to follow a particular path, and it doesn’t, then you will inevitably feel lost to the point of no return. If, on the other hand, you can travel this path with an open mind, then even the unfamiliar places will begin to reveal their gifts. When feeling lost separate out what you know for sure from the story you’re telling yourself; accept that disorientation is part of the journey; come back to the here and now; seek out the support of a divorce professional. At the end of the day if you keep your eyes, mind and heart open to what this time has come to teach you, not only will you not feel lost, you will truly find your way home.
Fine Jewelry
The Jewelry Link: One Stop Shop! Interview with Carol and Deborah Link by The Monmouth County Woman Publication
When did you open? The Jewelry Link, a Division of Jewelry Repairs By Us, opened its doors in September 1984, and we have been servicing, repairing and selling jewelry to the residents of Monmouth and Ocean Counties ever since.
What age group do you service?
We service all age groups from all different walks of life.
How has your business evolved?
Our inventory changes constantly as we are always buying new pieces of jewelry. We have remodeled the store a few times over the 30 years we have been in Howell. We brought our son Craig into the Jewelry Link family in 2005. This gave us a young new view for jewelry buying. We have always done jewelry repairs, but we have added more services, like eyeglasses and other specialized repair work. We can customize the work specifically to meet our customers’ needs.
What sets you apart?
What are the current trends?
We are a ONE STOP SHOP!
Monograms are the most common
We not only sell and create jewelry; we also buy gold and silver, replace batteries, fix watches, and do most repairs on the spot. We also understand the value of good customer service. We welcome everyone who walks in the door with a warm greeting and one-on-one attention.
trend today. We do them in pendants, rings, earrings and bracelets. They are designed and cut out by hand (not cookie cutter) for each individual customer. We can make them in yellow or white gold or sterling silver, in any size. We can add diamonds to all or part of the initials. Always popular are engagement rings. We
will work with you to design and create the perfect engagement ring for that special someone We will also re-set your old ring to give it a more contemporary style and we will redesign your old jewelry to create something new and updated.
What are your most popular items?
The monograms are the most
well as silverware, flatware, gold and silver coins, and even dental gold.
What do you love most about your work?
Purchasing jewelry is always a
happy occasion. Making customers happy and being part of their special day makes this a very rewarding profession.
popular pieces right now. Because they are customized, they become signature pieces for whomever owns one. I made one for my wife and she is always getting compliments and everyone wants to know where she bought it!
What is the most common repair?
Ring sizing is very common because peoples’ fingers and knuckles tend to change size over time. We also solder a lot of broken chains, and of course do watch repairs and batteries.
Do you buy, sell and trade gold?
Yes. We buy gold, silver and platinum jewelry in any condition, as
Deborah and Craig Link
The Jewelry Link A division of
Jewelry Repairs By Us
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GOLD
Highest Prices Paid!
Celebrating 30 Years Of Service To The Community!
FRIENDSHIP MALL
502 New Friendship Rd. Howell, NJ 07731
20%-50% OFF Everything in Stock
(Some exclusions may apply.)
Not to be combined with any other offers. Expires 10/31/14.
Tel: (732) 370-4840 Full Time Jeweler Work Done On Premises! www.TheJewelryLink.com
C el ebra t in g 3 0 Yea r s of S er vice
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Medical Professionals
7
Get The Facts On Menopause
Alfred B. Parchment, M.D.,
Everyone in the room has on a sweater, and you are sitting by the window with the fan on having your own personal summer. You’re not sleeping well. Your partner says you are moody. Your kids are hiding from you. What is going on? Menopause is defined as the time in a woman’s life, usually between 45 and 55 years, when the ovaries stop producing eggs and menstrual periods end. The average age of menopause is 51 years. Many women begin to notice changes in their menstrual periods during the menopausal transition (perimenopause). It’s
Ann Pagano, M.D.
very common during this time to notice a change in your menstrual period, specifically the amount of bleeding. You may begin to have some of the symptoms associated with menopause like hot flashes. They may be irregular and infrequent. If you do not have a uterus (eg, after hysterectomy) but you still have ovaries, it can be hard to know when you are menopausal because you will not have menstrual periods. You may develop menopausal symptoms as your ovaries stop working and your blood levels of estrogen begin to fall. It may be difficult to confirm you are menopausal if you have irregular bleeding. Any excessive or heavy bleeding or spotting between your periods requires evaluation by your doctor. Irregular vaginal bleeding may be a part of menopause but it may be a sign of a more serious problem. “Ok doc, now that I’m at this
Darlene Morgan, M.D.
‘change of life’ can I toss the birth control?” Although most women are less likely to become pregnant (without infertility treatment) after age 45, it is still possible, especially if you are having monthly periods and having sex regularly. In this case you should continue to use some form of birth control until you are menopausal. Once you become menopausal, you cannot get pregnant. If you are using a hormonal method of birth control, like pills, an injection, a vaginal ring, or a skin patch, talk to your doctor or nurse to find out when you should stop. Alternatively, you can switch to a non-hormonal method of birth control (condoms, spermicide) sooner. If you are over 45, using a non-hormonal method of birth control, and you have not had a menstrual period for 12 months, you can stop using birth control altogether.
Ann Pagano MD • Darlene Morgan MD • Paul Vetter MD • Alfred Parchment MD
Two Locations! 1140 Burnt Tavern Rd. Brick, NJ 87 Union Ave, Manasquan, NJ
More evening hours added! Same Day Appointments Available
732-202-0700
www.brickwomensphysicians.com
The County Woman Magazine www.TheCountyWoman.com
Paul Vetter, M.D.
So what actually happens with menopause? Menopause is a result of ovarian function related to the production of estrogen. As the ovaries stop working, levels of estrogen fall, leading to the typical symptoms of menopause. Some women have few or no menopausal symptoms while other women have bothersome symptoms that interfere with their life. These symptoms often begin during the menopause transition, and most commonly include changes in mood, night sweats, sleep disturbance, vaginal dryness, and hot flashes. Hot flashes typically begin as a sudden feeling of heat in the upper chest and face. The hot feeling then spreads throughout the body and lasts for two to four minutes. Some women sweat during the hot flash and then feel chills and shiver when the hot flash ends. Some women have a feeling of anxiety or heart palpitations during the hot flash. Hot flashes can occur once or twice each day or as often as once per hour during the day and night. Hot flashes usually begin well before your last menstrual period. When hot flashes happen during sleep, these ‘night sweats’ may cause you to sweat through your clothes and awaken you because you are hot or cold. Waking frequently can make it hard to get a good night’s sleep, which can cause other problems, such as fatigue, irritability, trouble concentrating, and mood swings. During the transition to menopause, some women begin to have trouble falling asleep or staying asleep, even if night sweats are not a problem. Sleep problems can cause you to feel tired and irritable the next day. As the levels of estrogen in the blood fall before and during
menopause, the tissues inside the vagina and urethra (the tube from the bladder to the outside of the body) can become thin and dry. This can cause you to have vaginal dryness or irritation or to have pain or dryness with sex. During the menopausal transition, some women develop new problems with mood, such as sadness, difficulty concentrating, feeling uninterested in normal activities, and sleeping too much or having trouble staying asleep. Women with a past history of depression can feel more blue moods during the menopause transition.
Ok so we know what the problem is - how do we treat it? Not all women will need or want treatment for menopausal symptoms especially if the symptoms are mild. Some symptoms don’t respond to treatment. Heavy smokers often complain of hot flashes that persist beyond treatment. Some women have contraindications to treatment due to previous malignancy or hematologic disorder. Women with bothersome hot flashes can usually get relief with postmenopausal hormone therapy. For women with a uterus, this would be a combination of estrogen and a progesterone-like medication. Women who do not have a uterus (e.g. after a hysterectomy) need only estrogen. Hormone therapy is available in a pill that you take by mouth; a skin patch; a vaginal ring; and a skin gel, cream, or spray. There are also non-hormonal alternatives that have been shown to help with hot flashes and vaginal dryness.
September/October 2014
Law
8
To Save Or Not To Save? Your House Is The Question Home is where the heart is. Unfortunately, for many people today, it is also where a great deal of stress and uncertainty reside.
T
he word “home” carries with it many unwritten and personal connotations. It is a word that I never take for granted when meeting with clients in trying to lay out objective options for resolving the financial problems associated with saving or, in some cases, walking away from one’s home. The following are a few of the questions and issues I address with my clients:
Q
When does a “home” become just a “house”?
This is not an easily answered question. Some of my clients’ homes have been passed down from generations; others built from scratch. Most are raising children within its walls; others have memories of being raised themselves there. There is value in saving a home that cannot be quantified. However, it is important that these factors are measured in balance with objective, quantifiable facts. Can I afford these payments anymore? Even if I can, does it make sense in light of the home’s value in today’s market? Part of my job is to address these questions directly and provide enough information so that a client can make an informed decision about their family’s future.
Q
Is a loan modification an option?
Yes...and no. I have heard enough horror stories from clients about the rigors and disappointments associated with applying for a loan modification that my best advice is to p roceed with caution, especially if a homeowner is presently current with their mortgage payments. Most, if not all, mortgage companies will not consider a homeowner a candidate for a loan modification unless they are at least three months behind in their payments. Therefore, someone who is presently current must make the decision as to whether it makes sense to unilaterally decide to stop making payments. This is treacherous territory, as no mortgage company guarantees approval Community
before you stop making payments. The success stories from a loan modification are few and far between. With no guarantee of approval, one could quickly find themselves behind on their mortgage and at the mercy of the company holding same. Of course, for people who are already behind, there is no harm in trying; however, it is easy to get caught up in the vicious and never-ending cycle of rejection and/or never getting a response. It is important for people to be proactive, strategically, in not putting all of their eggs into the proverbial loan-mod basket.
Q
Can bankruptcy save my home?
732.341.3800
Free Consultations
Choc’ N’ Roll Friday, October 10 7pm - 11pm Doolan’s Shore Club 700 New Jersey Route 71 Spring Lake Heights, NJ 07762
The County Woman Magazine
Protect Yourself Against Foreclosure,
A Chapter 13 bankruptcy is a means by which a qualiJudgments & Harassing Creditors fied debtor can stop the clock on a pending foreclosure and repay We are a debt relief agency that helps people their mortgage arrearages interest-free over a period of, usually, three file for relief under the bankruptcy code to five years. There are many factors that go into whether a Chapter Chapter 7 & 13 13 reorganization plan is feasible for a person. Income and assets, Individual, Business and Creditor respectively, play a huge role in whether or not such a plan would Representation be approved by the bankruptcy court. Every case is fact-specific, Payment Plans Available however, it is important to know that such Bankruptcy • Criminal Defense Daniel Straffi, Jr. an option exists. It is imperative that this was admitted to potential investment into the home be conpractice in the States sidered along with its present market value. of New Jersey and Many times it is at this juncture that folks Pennsylvania, as well as the District must consider whether it makes more finanCourt of New Jersey cial sense to move on from a home through in 2001. A graduate some alternative means, whether by short of Boston College in Daniel Straffi Jr., Esq. 1998 and Rutgerssale, deed in lieu of foreclosure, or in some Camden School of www.straffiandstraffi.com cases, a Chapter 7 bankruptcy, which is Law in 2001, he 670 Commons Way known as a liquidation. began his legal career Toms River, NJ Every case is different, in 2001 serving as a Conveniently Located Directly Off Of the Parkway judicial law clerk for and professional advice the Presiding Judge of on qualifying and makFamily Law in Mering the right decision cer County, the Hon. moving forward is a Lee Forrester, P.J.F.P. After completing his necessity. clerkship, Mr. Straffi was an associate at the law firm Cooper Levenson for two years where he concentrated his practice on the area of negligence Contact Straffi & defense. In 2004, he joined his father's law practice. He has focused his Presented by: Straffi today for a practice on representing individuals and businesses in the areas of bankDaniel Straffi, Jr. ruptcy, divorce and criminal defense. He is further an active member of free consultation. Straffi & Straffi, the NJ and Ocean County Bar Associations. 732-341-3800. Attorneys At Law
A Public Charity Event to Support CASA of Ocean County • Everything Chocolate Four-Course Meal! • 2hr Open Bar (Beer and Wine) • Raffles, Gift Baskets and Silent Auction
Featuring Live Music by
The Jersey Shore Roustabouts! Tickets: $50 per person $45 in advance $400 table of ten
For more information contact Vicki@casaofoceancounty.org or 732-797-0590.
www.TheCountyWoman.com
September/October 2014
Law
24
9
Shared Parenting And Divorce Obviously it is better if both parents can be involved in the daily lives of their children, rather than one parent being assigned to a weekend or a Disneyworld parent role, where he/ she only spends time with the children every other weekend.
1 Presented by: Law Offices of Laura M. D’Orsi, L.L.C.
D
ivorce today is most likely very different then it was 20 or even 10 years ago. Many men today are very involved parents. They care for the daily needs of their children, help with homework, coach their sports teams, and care for them while their spouse is working.
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Times have changed ... In certain cases that I have been involved with, it is becoming more common that men enjoy extensive parenting time with their children, not the typical every other weekend schedule that men enjoyed in the 1970s and 1980s. Today, many families who divorce choose to establish parenting schedules where the children enjoy certain days overnight each week with one parent or the other, and also alternate weekends. This enables both of the parents to continue an active role in the lives of their children.
Play Winners Enter To Win
It should be noted, that these shared parenting arrangements work best where both parties get along, the parties live in the same or in nearby towns, and where neither party has a career that requires excessive work hours or travel. Additionally the shared parenting arrangement should be implemented to maintain the status quo that the parties established during their marriage, not to establish an arrangement that is merely selfserving for purposes of the divorce.
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Shared parenting is probably most difficult with teenagers or college age kids as they are the least malleable. They will probably be the most resistant to change and object to shuttling their belongings back and forth between their parents’ homes. For them, life is easiest where there is a full refrigerator, their XBox and someone who does their laundry. In establishing any parenting schedule for teenagers or college age kids, it is recommended to take their concerns into account and to adapt to what they want, rather than force the schedule that the parent wants on them.
Law Offices of Laura M. D’Orsi, LLC A law firm dedicated to the practice of divorce, mediation and collaborative divorce.
Divorce Mediation, Litigation, Collaborative Divorce
Post-Judgment Divorce Enforcement of Divorce Judgments, Child Support and Alimony Modifications, Out of State Relocations with Children Post-Judgment Division of Retirement Assets General Family Law Child Custody/Parenting Time Issues, DYFS Matters
Certified by the Supreme Court of New Jersey as a Matrimonial Law Attorney
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It takes diligence ... Practically speaking, there are obstacles to shared parenting. It is not the easy choice. It requires parents and children to be diligent. Items such as backpacks, books and clothes must be transported between mom’s house and dad’s house. As we are dealing with children and their belongings, numerous items may get misplaced and there may be many instances where a child discovers that he left something at mom’s house when he needs it at dad’s house. These are all the practicalities of dealing with this sort of parenting arrangement.
Although shared parenting may not be the easy choice, it can be rewarding. Both parties are able to maintain that day-today contact with their children and remain a part of their daily lives. It should be something that is considered by the parties on a case-by-case basis.
Free Telephone Consultation www.lauradorsilaw.com 732.741.3121 52 Reckless Place Red Bank, NJ 07701
If you have legal concerns, call the Law Offices of Laura M. D’Orsi, L.L.C.,
Call 732-741-3121 www.lauradorsilaw.com
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Also, a certain responsibility goes hand in hand with a shared parenting arrangement. If it is Dad’s day and little Anthony wakes up with a stomach flu, Dad is the one who has to call into work and take Anthony to the doctor. Both parents need jobs and employers with flexibility to work with this sort of parenting schedule.
ldorsi@lauradorsilaw.com Fax: 732.791.1439
Laura D’Orsi lives in Holmdel, New Jersey, and was raised in Monmouth County New Jersey. Ms. D’Orsi is Certified by the Supreme Court of New Jersey as a Matrimonial Law Attorney. She practices matrimonial law in Red Bank, New Jersey, at the Law Offices of Laura M. D’Orsi, L.L.C. Ms. D’Orsi has been a licensed attorney since 1990. She has practiced matrimonial law exclusively for 16 years. She is a member of the Jersey Shore Collaborative Law Group and is a Certified Mediator. She regularly assists the Court with Court ordered Mediations. Previously, in addition to practicing law, Ms. D’Orsi helped run a battered women’s shelter in Essex County, New Jersey.
Congratulations To Our Play Winners From The May/June Issue!
Ente r to Wi n a Pa ir of T ick ets to Se e On e of F ive Great Sh ows!
y A musical journewomen rican of African-Ame to Mary J. Blige ith Sm sie Bes from
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Deborah C., Shirley S., Tracey W., Charles F., Sandy L., May G., Steven S., Address: ______________________________________________________________ Irene B., Madeline T.,City:Ellie C., Donna B., Edward N., Linda R., Virigina M., ________________________________ State: _________ Zip: _______________ Bonnie F., Margaret Phone: M., Peggy O., Linda C., Joan E., Kathy N., Deborah G., (______)___________________ Email: ________________________________ Lorri L., Anne P., Michele Y., Lacey G., Rachel G., Katherine N., Claire Q., p Stomp p Iluminate p The Belle of Amherst p Gazillion Bubble Show p Stalking the K., Bogeyman Indra O., Rosemary S., Laura D., Cindy H., Mary Ellen Jenn T., Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012 MarybethOrB., R., Carol A., Karen S. to Enter Online! VisitJudy www.Facebook.com/TheCountyWoman THIS AMERICAN LIFE
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July/August 2012 September/October 2014
10
Health
&
The PINK Benefits Of Yoga
By Julianne Dods, VP Meridian Fitness & Wellness
Yoga, in its simplest form, consists of moving the body through various poses in a meditative state, focusing particularly on the breath. The practice has long been hailed as a means of improving health and even extending life. In fact, pranayama, the term for the breathing practices used in yoga, literally means “extension of life force.” Though Kori Van Houten may not be fluent in Sanskrit, she certainly understands the application of this concept. Before she was diagnosed with Breast Cancer in 2007, Kori began taking yoga classes to add some variety to her current fitness routine. She had always enjoyed the relaxation of yoga, but it wasn’t until she was diagnosed with Breast Cancer that she truly began to understand its benefits. The stress of frequent doctor’s appointments, surgery, and waiting for her results, took its toll on Kori’s state of mind. With a husband at work and children at school, she often had no one to help her through the acute moments
of stress. To cope with her anxiety, she began to take yoga more frequently. Yoga became her retreat where she gave her mind and body a break from the stresses of battling cancer. “I relied on the deep-breathing and meditative practices I learned in class to stay calm,” says Kori. Kori is among the women of the world that take their health very seriously. “I knew I had a genetic predisposition, so I was able to catch the abnormality early,” she says. Reflecting back on her lifestyle, Kori realized that the undue stress of her job was a large factor contributing to her diagnosis. “It helped me put things in to perspective. I realized just how important relaxing is,” says Kori. Post-remission, she reevaluated her career path and decided to become certified in aqua yoga and began to work one-on-one with clients as a personal trainer. As a personal trainer and certified fitness instructor, she has used yoga to help clients in all walks of life. Specifically, Kori used yoga to help a client with ALS find peace in her life several years before her death. Another client, with Kori’s help, has improved her quality of life by learning stress management through yoga. For Kori, the biggest return comes from teaching aqua yoga. “In just one 45 minute session, I get this immediate and intense response. People approach me afterwards and tell me how incredible they feel, how much good the class has done for them.” Her dream is to bring this inner peace and heightened sense of life to as many people as possible. “We use yoga to connect the mind and the body and the breath. When you are in touch with your body and mind, it
Wellness
helps every aspect of your life,” says Kori. Yoga helped Kori take control of her life and she continues to use it to manage the anxiety and stress of whatever comes her way. To Kori, “It’s a way of life.” Always improving her practice, Kori is sharing her victory over cancer with people of all ages and backgrounds. Take it from the warrior: being in touch with your mind and body and breath can help you overcome anything, even a battle with breast cancer.
To learn more about Meridian Fitness & Wellness in Hazlet call 732.335.4200 or visit www.MeridianFitnessandWellness.com
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www.MeridianFitnessandWellness.com Must be 23 years of age or older. ID Required. See club for details.
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Fashion
&
Beauty
11
New Trends For Fall! Now is a great time to refresh your look with the beautiful and exciting new trends for fall. Just one or two accent pieces can completely change and wake up your wardrobe. These new trends for fall leave a lot of opportunity for flattering looks for every body type. For a relaxed, casual look, tunic tops are hotter than ever. Worn over leggings and available in many designs, fabric choices and prints, they are comfortable, soft loose tops that cover your flaws with ease. What could be better? This season the fashion is in the details - lace, illusion, vegan leather, and faux fur all give the look and feel of luxury without breaking the budget. Lace is back and it’s not your old-fashioned doilies either. You can have a beautiful fitted lace dress that hugs your curves or simply a touch of lace detail on a garment to give it a vintage, contemporary look. The lace of today represents elegance. Illusion is another way to show a little skin and yet be comfortable. Illusion panels at the hem of your skirt can be a sexy alternative to a miniskirt, while maintaining an age appropriate feel. You can wear a jacket with just a trim of vegan leather or go all out with a great pair of “liquid leather” slim pants. Find the style that fits your personality best and you can have the look of leather without the cost, and be animal friendly too. Faux fur has come a long way. Now it feels soft and luxurious. Gone are the days of the scratchy fakes you could spot from across the room. The new faux fur has a great feel and looks like the real thing. Color and texture are the other faux fur options that put the fun into wearing faux. Lynne’s is the best place to find formal wear, sportswear and accessories. From off the rack to custom orders, we help you make the best selection so you will look and feel beautiful - for a wedding, a night on the town or every day. Our huge selection of Mother-of the Bride and Groom dresses will make your shopping experience easy. But, don’t forget that you need to order dresses well in advance. Be sure to give yourself plenty of time for the dress to to be made, arrive and for the alterations. Start early and shopping will be more pleasurable and less stressful. Plus, the personalized attention you receive from our experienced staff will leave you feeling very special. Come in to Lynne’s Fashion Boutique and add some fun into your fall wardrobe.
We have a seamstress on premises available by appointment at an additional cost.
Lynne Goldberg, owner of Lynne’s Fashion Boutique, has been in the women’s retail clothing business since 1989, and her boutique has evolved and changed along with the times. Specializing in Mother of the Bride or Groom attire, she also carries a wide selection of casuals, sportswear and accessories that will allow you to dress well and feel comfortable- for everyday or any occasion.
Since 1999
• We Carry Sizes 2 to 20. • A Wonderful Selection of Evening Attire, Specializing in the Perfect Mother-of-the-Bride and Groom Dresses and Gowns. • Fabulous Jewelry. • Sportswear. • Belts and Accessories. • Handbags and More!
31 Church Street • Little Silver, NJ • (732) 530-5443 www.lynnesfashionboutique.com Hours Tuesdays - Fridays 10:30 am to 6:00 pm • Saturdays 10:30 am to 5:00 pm • Closed Sunday & Monday
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The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Pilates Studio
12
Do You Need A Mind/Body/Spirit Transformation?
By Susan Markowitz Founder/Director, Pivotal Pilates
As the population ages more fit conscious people are turning to MindBody exercise instead of traditional boot camp style fitness. The Pilates Method has been around since the 1930’s and has worked its way into mainstream fitness over these last 15 years. Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. Pilates can dramatically transform the way your body looks, feels and
performs. As Joseph Pilates said, “The mind, when housed within a healthful body, possesses a glorious sense of power.”
Through the dynamic Pilates workout, you will enjoy increased body unity, flexibility, strength, stamina and grace. Each instructor at Pivotal Pilates has at least 2 years up to 20+ years of Pilates educational training among other types of fitness knowledge. At Pivotal we offer more than Pilates: • Movement therapy with a licensed Movement Therapist • Pivotal Barre classes • Specialty Mat classes such as ZEN*GA
• STOTT PILATES mindful movement classes are also available. • It is truly like a spa experience when you walk in and you feel it throughout your workout and your day. You will enjoy a full wellness experience from start to finish!
Ask about our Wellness Workshops series this fall! These workshops include the medicinal usage of Essential Oils, and a series of nutritional classes.
Classes for every budget!
Testimonial: Pivotal has provided a vigorous challenging and therapeutic work out experience for me in all of the classes I’ve taken, which includes mat classes and group reformer duet & trio at beginner and intermediate levels. I wouldn’t hesitate to recommend any of the instructors; they’re all highly qualified and very consistent.
Individual and group classes available
Joe Melendez, client since 2011
Benefits: Susan Markowitz has full certification as a Pilates instructor and is a master instructor trainer with The Kane School in NYC. Susan received Board Certified Holistic Health Counselor through the AADP in 2003. Her other qualifications include: Pre/Postnatal Pilates certification, as well a certification in Injuries and Special Populations.
¨ Strengthen Core Muscles Groups ¨ Banish or Reduce Back Pain
732-256-3898 www. PivotalPilates.com Pivotalp ilates @ yahoo.com
¨ Improve Posture ¨ Improve balance, gait, agility & flexibility ¨ Lengthen and tone all muscle groups
952 Route 34, Suite #206. Matawan, NJ 07747
Interested in becoming a Pilates Trainer? Looking to change your career or supplement your current one? We offer Kane School Pilates Certification courses right at our studio in Matawan, ensuring quality education throughout!
Course begins 9/20
Space is limited - Call studio for pricing 732-256-3898
The County Woman Magazine www.TheCountyWoman.com
Testimonial: “The Kane certification at Pivotal Pilates completely changed my life. I went from a devoted Pilates client to an enthusiastic Pilates Instructor. The workshops were detailed, very informative and taught by some of the most outstanding Pilates instructors.” -Elyse Speiwak, certification student
September/October 2014
Salon
&
Radiant Shine in Early Fall
Michele Konopko –Lawson Hair & Company After being exposed to the sun, salt water and chlorine all summer long your hair is likely in need of some TLC.
In fact, for some people their hair can become so dehydrated it looks and feels “fried” and is essentially crying out for moisture. If your hair has that dry look and is proving to be unmanageable then come and see all the new and innovative ways Hair & Company can help to restore shine and body to your tresses. Did you know that when hair dehydrates it becomes brittle and that causes broken, split ends that go up the hair shaft and cause fuzziness and sometimes breakage? It’s definitely a cumulative process. From smoothing treatments, to conditioning color glosses, we have breakthrough technology that will improve the overall health of your hair. For example, the Brazilian
Blowout Professional Smoothing Treatments create a protective protein layer around the hair shaft, eliminating frizz and smoothing the cuticle. This treatment will give you 12 weeks of healthy, glossy hair. Another common problem we see a lot of is the dreaded split end. Did you know the scientific name for them is “Trichoptilosis” and is essentially a longitudinal splitting of the hair fiber? Besides getting your hair cut regularly (every six to eight weeks) and using fine products that can help prevent future damage, there is not a whole lot you can do. We strongly suggest protecting your hair from the sun because ultraviolet rays can be as damaging to your hair as they are to your skin. We also offer the new Professional Split End Repairing Treatment. This amazing procedure takes just 10 minutes and prevents split ends for up to 4 weeks. This service will reconstruct and repair weak, broken strands; seal split ends instantly, and protects hair from damage by heat, daily styling, and environmental factors. All of this is possible while preserving the shape and integrity of your precision haircut. This will literally put an “end” to your split ends, at least for a little while!
Hair & Company, Oasis Spa has been serving the Red Bank area for 40 years. The professional and experienced staff is trained and certified to deliver their expertise to you.
Spa
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Hair & Co. Welcomes 2 New Stylists! Janette Conwell
Jannette is a master colorist with eight years of experience in a wide range of product lines and skilled in creating diversified hairstyles. I have been a designer since 2006. Over the years I have worked to sharpen my skills and evolve with the industry. My goal is to make my clients feel and look their best. Hair is an important factor to self-confidence. My job is to help my clients find their best look and feel great. I am particularly skilled in dimensional and corrective color. My style varies from all natural to edgier looks. Whatever it is you are looking to achieve I guarantee I can get you there!
Audreylynn
Audreylynn is a Master Stylist. She knew early on that She had a talent for creative hair design and has now been a professional hairstylist since 2008. Audreylynn continues attending educational seminars to improve her professional development and ensure staying current with the most modern hair design trends and techniques. Audreylynn truly loves everything about color, especially creative color. Her best outlet for creativity is through styling formal updo’s. She believes a new hairstyle or some highlights can really “put a positive influence on life itself, especially in New Jersey!” It is important to Audreylynn that all clients leave the chair feeling confident & flawless!
SEPTEMBER/OCTOBER SPECIALS!!! Brazilian Blowout ~ $250 Professional Split End Keratin Complex Repairing Treatment Treatment $5.00 Savings $300 to shoulder $350 below shoulder
Specials Expire on October 31, 2014
Michele Konopko–Lawson
Michele Konopko-Lawson has been a stylist at Hair & Company for 26 years. Michele is not only a master colorist for corrective and multi-dimensional color, but is also certified in the latest smoothing treatments. From Wella to Schwarzkopf, she is an expert in many salon services, including creative cutting and special occasion styles. Michele also offers wig services to cancer patients before, during, and after treatment to help them in any way during such a difficult time. Michele Konopko-Lawson is one example of the outstanding personnel at Hair + Company. We hope to see you soon!
We’re open Tuesday through Saturday, call us at 732-747-6983 or stop in.
www.hairandcompanyredbank.com
Tarot Readings Saturdays with Ursula $20 for 20 mins.
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Pediatric Therapy
14
Speech Start Is Gearing Up For Fall! It’s almost time for apple picking and pumpkin carving. Fall is on its way!
Bernadette Mullen MA, CCC-SLP Business owner of Speech Start, p.a. Speech and Language Pathologist/ Special Education Teacher Here at Speech Start P.A., we are gearing up for some new innovative fall programs. We continue to provide speech and language therapy to children ages 0-21. Our therapists are well trained and stay current in the
About the Owner…
field of Speech Language Pathology. The therapists at Speech Start specialize in; Apraxia of Speech, Articulation Disorders, Autism, Language Disorders, Voice Disorders, and Disfluency. We provide both individual and group therapy. Our therapists also offer parent and sibling counseling of therapy techniques. This fall 2014 we are happy to introduce our Saturday program. We will provide language based recreational activities to children with special needs. The program will run from 10:00 A.M. - 2:00 P.M. Also, on Saturday we will be offering art, animation and music lessons through the Small Factory Productions. We will also be offering movement and yoga classes through Tender Touch Occupational Therapy Services. In September, we will be offering our parent seminar series. Topics for the series
Bernadette Mullen, MA, CCC-SLP is a Speech and Language Pathologist and owner of Speech Start, p.a. since 1993. She provides evaluation, planning, and therapy to children from birth to age 21. In conjunction with these therapies, she provides companion training for the parents of speech and language clients. Bernadette also professionally develops and trains adults who work with special needs children.
vary from month to month and include; behavior management, improving language skills and promoting social skills. These seminars will take place the third Wednesday of each month at either of our two centers in Hazlet or Fair Haven. “It’s time to socialize”, is an exciting new social skills program, which is presented by Bernadette Mullen of Speech Start and Christopher Dudick of Small Factory Productions. This program, which was
developed, by Bernadette and Christopher includes direct social skill teaching, social games, team computer games, and a new program, which includes student participation as an avatar. Speech Start is open six days a week from 9:00 A.M. to 7:00 P.M. If you have any questions regarding our programs call us at 732- 888-3912 or visit our website at www.speechstartnj.com. Look for our blog by Elizabeth McCormack.
Pediatric Speech & Language Services Include:
1 Bethany Rd. Suite 60, Building 5 Hazlet, NJ 07730
Receptive and Expressive Language Disorder Autism Spectrum Disorder P: (732) 888-3912 Semantic Pragmatic Disorder Articulation/Phonological Disorders Social Skills Groups • Apraxia 560 River Rd., Suite C Summer Programs • Dyads Fair Haven, NJ 07704
speechstar tnj.com
P: (732) 212-1088 (Newly opened!)
How Can Sitting Affect Your Child’s Posture? It’s September and school is beginning.
About the Owner…
As the owner of Tender Touch Occupational Therapy, Terry Moser has worked with children for over 30 years. She is certified in Sensory Integration, Therapeutic Listening and has extensive training in Sensory Processing Disorders, Visual Processing Disorders and in working with children on the Autism Spectrum. She has lectured across the country on Sensory Strategies for Self Stimulatory Behaviors with Keynote Figures such as Temple Grandin and Dr. Andrew Bondy. She has also lectured at Brookdale Community College, Monmouth University and has worked and consulted in many school districts in Monmouth and Ocean County.
There is so much excitement meeting new friends and being in a new class with a new teacher. A simple observation by a teacher may speak a thousand words. When children sit on the floor it is important that they are seated with appropriate posture. At times children sit in a w-position. W-sitting can be described as when a child sits on the floor, their bottoms are between their legs, and their knees are bent with their legs rotated away from the body. It looks like their legs are forming a “W”. In this position, a child’s base of support is wider and their center of gravity is lower allowing for increased stability through their hips and trunk. It’s a convenient position for play because they do not have to work on keeping their balance while also concentrating on toys. If a child sits frequently in a W-sitting position, core strength may become weak, which may lead to poor posture, delayed developmental skills, and overcompensation of other muscle groups. If your child is a W-sitter, there are a few things you can do
to help them correct their sitting. First, encourage other ways to sit on the floor. Side sitting (to either side), long sitting (legs out in front), pretzel sitting, or sitting on a low bench or stool. If you find that your child has difficulty maintaining any other position than W-sitting, it may be worthwhile to seek the advice of an occupational therapist for suggestions on how to correct their position and for treatment of any underlying strength deficits or muscle tightening that has resulted.
Tender Touch Occupational Therapy can help you and your child!
Ten d e r To u c h
Occupational Therapy
“Enrichment Beyond the Classroom!”
Give us a call!
732-335-4030
1 Bethany Rd. Suite 64 Hazlet, NJ 07730
The County Woman Magazine www.TheCountyWoman.com
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September/October 2014
Medical Professionals
15
Enjoy Outdoor Activities Without the Joint Pain adults suffer from joint pain caused by osteoarthritis. One, or a combination, of events happening, causes this type of pain: cartilage wearing away, bone spurs developing, and joint fluid breaking down. When joint fluid, or synovial fluid, breaks down, it removes the natural cushion between the bones in a joint and causes pain from the bones grinding together.
Sergey Bogdan, MD, FIPP Bogdan Interventional Pain management Jogging, bicycling, kayaking, hiking, walking the beach… There is so much Monmouth County has to offer for outdoor enjoyment. Unfortunately, joint pain prevents many people from doing the fun activities they enjoy. Our practice can provide relief from your joint pain so that you can do all the things you love without the discomfort that tags along afterwards. Osteoarthritis is a leading cause for joint pain, with knee pain being most common, followed by shoulder and hip pain. About one third of American
Dr. Bogdan is able to treat joint pain with certain types of injections and he specializes in treating knee joint pain. The goal of treatment is to reduce inflammation and preserve function of the joint. This is done by lubricating the joint, providing a cushion for the bones, which in turn decreases the pain. Most treatments include a series of up to five injections, delivered over a few weeks’ timespan. This series of injections can provide up to six months of pain relief. We understand that many people experience anxiety due to needles and injections. Rest assured that these injections feel like nothing more than a slight pinch and last only a couple of minutes. Dr. Bogdan and his staff are happy to help with anxiety you may feel by answering any and all questions you have about this treatment method before you make a decision and then assisting you throughout the treatment process.
After being born and raised in Dnipropetrovsk, Ukraine, Dr. Sergey V. Bogdan received his medical training at Leningrad Pediatric Medical School and then in Saratov State Medical School in Saratov, Russia. In 1988, he started working as a trauma surgeon at the Russian Military Hospital in Leipzig, Germany. He moved to America in 1994 and completed his medical training residencies at New York Hospital and Nassau University Medical Center. His most relevant educational experience was a fellowship done at the Neurology, Headache & Pain Relief Center in Linwood, NJ, where he focused on Interventional Pain Management. Dr. Bogdan now lives in Staten Island, NY with his wife, Irina Bogdan, who is Practice Manager. They have one daughter, Yelena, 29, who is graduating from her residency as an Orthopedic Surgeon and will soon be working in New York City at the Hospital for Special Surgery. Dr. Bogdan has many interests and hobbies including numismatics, playing chess, and reading classic literature novels. He also enjoys taking long hikes in the woods and watching movies, and his favorite place to spend time off is in Aruba. He supports numerous causes and charities including the UJA-Federation of New York and his local Catholic church and police department.
It is Dr. Bogdan’s belief that any type of treatment should be supplemented with physical therapy, home exercise, and ice as appropriate. He will design an individual plan that will work best with your pain, diagnosis, and lifestyle. If you or a loved
one is experiencing joint pain, please call our office at 732-577-9126 to schedule an initial visit and determine an appropriate course of treatment.
TESTIMONIALS I’ve been coming to Dr. Bogdan’s for many years. He has always taken care of me and I truly feel proud to be one of his patients. He really listens to what I’m saying, even in regards to issues that do not pertain to his pain management practice. I have never been to a more caring doctor. He talks through the entire procedure to make sure I am not nervous and know exactly what is going on. Dr. Bogdan treats me for multiple ailments, including spinal pain and pain in my arms and legs. I have received a number of RF treatments in his office and have always felt safe and taken care of. He and his staff are thorough and efficient. I really feel instant relief after an RF procedure and walk out of the office feeling almost 100% better than I did walking in. I appreciate Dr. Bogdan’s conservative approach. He is able to manage my pain with routine injections, supplemented with home exercise, and physical therapy. Because of him, I am able to travel often and enjoy life with my family. He has gone above and beyond and I wholeheartedly recommend him. Sincerely, Joyce Haseman Dr. Bogdan is one of the most caring and compassionate doctors I have ever been to. He is patient and has excellent bedside manners. He takes his time to explain procedures before they are done as well as any misunderstandings I have about my diagnoses or test results. I have received many different types of procedures in his office but recently decided to try the neurostimulator therapy, because of my ongoing spinal pain. I was apprehensive at first because it seemed invasive and aggressive. Dr. Bogdan gave me a detailed explanation of the process to make sure I was comfortable. I’m so glad I decided to give it a try because I have felt remarkably better since using it. The implantation process was actually much simpler than I thought, and not at all invasive. Dr. Bogdan and his staff were comforting during the entire process and really eased my nerves. I like that I can control the impulse level because some days I feel more discomfort than others. This procedure has greatly improved my quality of life and I’m grateful of Dr. Bogdan for suggesting this to me as an option. Charles B.
Sergey Bogdan, MD, FIPP Interventional Pain Management Pondview Professional Park 112 Professional View Dr., Bldg. 100 Freehold, NJ 07728 (732) 577-9126
8686 Bay Parkway Suite M4 Brooklyn, NY 11214 (718) 265-7700
Services: • Back/Neck/Spinal Stenosis Pain • Hip Pain • Herniated/Bulging Disc Pain
• Headaches • RSD • Sciatica/Nerve Pain
www.bogdanmd.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
16
Hair Replacement, Wigs
&Extensions
Remarkable Non-Surgical Hair Replacement Options
Valerie Boblick Valerie’s Barber & Beauty
Valerie’s Barber & Beauty, Jackson, N.J., is a unique salon because of their expertise and quality of hair and services and products.
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here was a time, not too long ago, when baldness was something you lived with if you were a man, and covered with a wig if you were a woman. Then men, bothered by their receding hairlines, began to wear hairpieces and toupees.
Well, things have changed! Today, if you have thinning hair and don’t want to live with the status quo, the professionals of Valerie’s Barber & Beauty take hair loss very seriously. They have over 30 years experience in hair replacement for men, women, and children. With their exclusive non-surgical system of replacing hair, your natural hair replacement will look perfect. Physicians recommend their methods to persons suffering from hair loss due to chemotherapy, illness, or accident. Their services are also suggested to the many individuals losing hair from the natural effects of inherited traits. In addition to scalp treatments, Valerie’s Barber & Beauty offers many styles of hair replacements and hair extensions. European and synthetic hair is available in hair systems, wigs, falls, braids, or extensions – all of which may be custom designed with the latest styles and fitted especially for you. Valerie’s also offers a selection of medical and theatrical wigs at reasonable prices. They are meticulous with the maintenance and styling of your hair. While other hair replacement firms require money up front and a signed contract, Valerie’s does not have any requirements and also offer a very private and comfortable location.
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alerie’s Barber & Beauty offers the most amazing Allores hair extensions. It is the first extension that does not require braiding, weaving, or applying harsh bonding chemicals to your scalp. They are tracks of the highest quality human hair attached to a polyurethane base. The polyurethane base is the tool for attachment of the hair. This is a durable system that does not need to be replaced upon every maintenance visit. When you need a maintenance service, we will simply remove and clean them, and then they are ready for another application. At all times, Valerie’s Barber & Beauty promises professional service and a natural style suited to your individual needs. Remember, if it looks like a wig, It’s not from Valerie’s Barber and Beauty!
BEFORE
AFTER
BEFORE
AFTER
Mention this ad and receive
10 % off any service for new customers only.
For more information or to make an appointment, please call 732-363-4758 or visit us at Valshair.com. Consultations are ALWAYS free!
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30 years experience!
alerie’s
Hair Replacement Center & Wigs
Suffering from HAIRLOSS? Looking for a SOLUTION? Come out of the SHADOWS and into the LIGHT...
HAIR REPLACEMENT can change your life! Valerie’s career began in Florida in 1982. She worked for the Hair Club, mastering the techniques of hair replacement for men and women. She traveled to Dallas, Memphis and Spokane training others in the field of hair replacement. She opened her own salon in 1989 in Spokane, Washington, and then followed in 1998 with her salon in Jackson, New Jersey. Valerie’s Barber & Beauty offers top notch professional services in a very private and comfortable setting. Valerie is also an expert in color, cuts, barber cuts, razor cuts, foils, and extensions.
Testimonial “Thank you so much Valerie, for all the wonderful work you do. You change the lives of those stricken with hair loss and you gave us our pride and dignity back again. You truly are a special person to so many, and on those days where you feel slighted and unappreciated, please remember the women like me who came to you so desperate, so sad, and so ready to give up. Remember the gift of beauty you’ve given us, with all of your special touches, and the wonderful things you do and how much we love and appreciate you. You bend over backwards and go that extra mile to send us out into the world with a smile and a boatload of confidence that was once lost. God bless you Valerie Boblick, you’re truly a special fit to this earth from God.”
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Additional services include: Cuts | Barber Cuts | Waxing Hair Extensions | Shaitels & More!
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Salon Hours: Tues.-Sat.: 9am-8pm
By Appointment Only!
“We don’t just cut hair, we change lives!” 232 New Central Avenue, Jackson, NJ Phone: (732) 363-4658
Find us on Facebook!
Fax: (732) 961-3440
ValsHair.com g
We don’t just cut hair, we change lives!
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Medical Professionals
The County Woman Magazine www.TheCountyWoman.com
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September/October 2014
Medical Professionals
18
Enlarged Prostate And Urinary Tract Issues
Q
My husband just turned 68 years old and is waking up three or four times per night to urinate. He has also complained that he strains to pass urine. Our primary care physician diagnosed him with BPH (Benign Prostatic Hyperplasia). Is there any hope for us to get a good night’s rest again? ~ Sarah Q. I am happy to tell you with a little medical intervention, getting a full night’s sleep is definitely possible. We see many men with BPH who ultimately find relief from their symptoms. Understanding BPH The prostate is a walnut-sized gland that produces semen, the fluid that transports sperm and is located below the bladder and surrounding the urethra (the tube that carries urine out of the body). BPH is a common, non-cancerous condition in men where the prostate gland becomes enlarged. An enlarged prostate can constrict the urethra and cause a wide variety of symptoms including frequent urination or difficulty urinating. The National Institutes of Health (NIH) data states that more than 50% of men in their 60’s and as many as 90% in their 70’s and 80’s have some symptoms of BPH.
The common signs and symptoms of BPH include: • An often recurring, sudden urge to urinate. • An increase in frequency of urination - especially at night. • A weak or interrupted urinary stream. • Difficulty starting and stopping urination. • Dribbling or leaking of urine. • Inability to completely empty the bladder.
Diagnosing BPH
Diagnosing BPH is often initially done through a routine digital rectal exam (DRE). Additionally, we also order a common blood test known as PSA (prostate specific antigen) to explore and rule out other causes for these symptoms including prostatitis (infection of the prostate) and prostate cancer. In certain cases, we recommend our patients have a cystoscopy. This procedure allows us to see the size of the prostate and evaluate the degree of obstruction.
Patient Testimonials:
I have been a patient at University Urology since 2005. My family doctor referred me to Dr. Gazi because of his good reputation amongst the doctors and he was right. I was suffering day and night with urinary issues. At my worst, I was going to the bathroom every hour and would dribble urine. I was diagnosed with BPH. I tried the medications and they helped but I did not feel completely better. After a flow test, the doctors recommended I have a procedure. After reviewing all the information, I was willing to proceed. Within a few weeks after the procedure, I noticed a remarkable change. I am peeing like I was 20 again! ~ S.P., North Brunswick, NJ
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Treating BPH
Men who have symptomatic BPH will eventually require some medical intervention. BPH can be treated by taking daily medications, however, many men find this to be a burden. Ultimately many patients often find minimally invasive treatment or surgery to be the correct treatment option for them. Such treatments are done in the office or at the same day surgery department and rarely require any admission to the hospital. Untreated BPH can lead to permanent damage to the bladder or kidneys. I would urge you to take your husband to a urologist for further evaluation and to discuss the treatment options that are best for him.
I met Dr. Gotesman at the hospital in July. We consider ourselves blessed that he was on-call that weekend. We were very surprised that he took the time to discuss my issues and answer my husband’s questions. He even took the time to draw a picture of the kidney and bladder and explain why I am having issues. He is like an encyclopedia for Urology. We switched to UUANJ and feel so lucky to have found such a caring doctor. ~ Mary R., Toms River, NJ
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For more information, call 609-581-5900, (732)928-5300 or visit www.uuanj.com
Mukaram Gazi, MD, FICS, FACS
Director, Robotics & Laparoscopic Surgery Board Certified Urologist Assistant Clinical Professor Rutgers/RWJ Medical School NJ Monthly Magazine Top Docs Recognition; 2012 - 2014 Consumer Research Council, America’s Top Urologist; 2008 - 2013 Consumer Research Council, Compassionate Physician Award; 2008 - 2013
University Urology Associates of New Jersey was established in 2003
and is proud to be serving Mercer, Monmouth and Ocean Counties. Our mission is to be a solutions based practice, maximizing the value of the service we deliver our patients with commitment to excellence, integrity, innovation and treatment. We continually strive to provide comprehensive state of the art urological services with emphasis on patient education and shared decision making. Treating patients with compassion, dignity, mutual respect, and trust remains out steadfast goal.
Alexander Gotesman, MD
Adult & Pediatric Urology Specializing in Ambulatory Urology 5 Years of Post Graduate Clinical Research Experience Member- Alpha Omega Alpha Medical Honor Society Member - American Urological Association Vitals - 2014 Compassionate Physician Award
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Howell 2364 Route 9 South
Robert Peterson, DC, PA-C
Howell, NJ 07731
Board Certified Physician Assistant Professor - Physician Assistant Program, Philadelphia University
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Dominique Etienne, PA-C Board Certified Physician Assistant Howard University Physician Assistant Program Cum Laude Honors College of Pharmacy, Nursing and Allied Health: Dean’s List, 2008-2013 Trustee Scholar, 2009-2011
The County Woman Magazine
LOCATIONS: Hamilton 1374 Whitehorse Hamilton Square Road Hamilton, NJ 08690
Lakewood 900 Route 70 East Lakewood, NJ 08701 River: Toms 20 Hospital Drive Toms River, NJ 08755
FOR APPOINTMENTS: Adult Urology • Pediatric Urology • Urologic Oncology • Male Infertility Sexual Dysfunction • Urodynamics • Stone Disease • Female Urology Laparoscopic Surgery • Robotic Surgery • Reconstructive Urology
www.TheCountyWoman.com
(609) 581-5900 (732) 928-5300 UUANJ.COM September/October 2014
Medical Professionals
19
Advanced Detection Of Breast Cancer Using Digital Mammography
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ammograms are all about early cancer detection. The earlier you catch the cancer, the earlier Cyrus Khorrami, M.D. the patient can be treated and the more likely there will be a successful outcome. Providing our patients with the latest technology is the best thing we can do for them. Over the last several years, the trend in radiology has been to move away from traditional films and towards digital, computerized films. The last modality to make the switch has been mammography. Until recently, traditional films were considered the best resolution for detecting cancer. Now the latest advances have given us digital mammography machines that are superior to anything available in the market before.
Here are a few commonly asked questions about digital mammography:
Q
What is the difference between analog and digital mammograms? What is the difference in image quality?
A
Analog mammograms are the traditional study that takes an x-ray of the breasts on a film. Digital mammograms have the x-rays strike a computer censor instead of exposing a film. The computerized detector interprets the signal and creates a picture of the breast. The computer runs a series of highly technical postprocessing algorithms to further sharpen the image. This results in creating a picture with superior image quality. This is particularly true for young women and women with dense breasts.
Analog Mammography
Patient Testimonials
Digital Mammography
QA
Is there a difference in radiation exposure?
Generally, yes. The detector design captures the entire breast on one image, eliminating the need for multiple films. Due to the outstanding image quality, there is a reduced need for repeat films. These factors lead to an overall reduction in radiation exposure.
QA
Is there a difference in comfort?
~ Jean, Toms River
Anecdotally, I have been told the digital mammogram unit is much more comfortable than the analog units. Digital imaging is faster with immediate imaging processing. This greatly reduces the overall examination time. Not having to leave the room to manually process films allows our technologists to spend more time with our patients to answer any questions.
Digital Mammograms Are A Benefit To Patients Our whole reason behind implementing digital mammography was to provide the technology that would encourage more women to get their annual mammograms. If we can improve compliance, this would be a positive benefit for patients as well as for us. Having digital mammography is definitely a benefit to our patients. By combining advanced technologies with qualified, experienced staff, a beautiful facility and an excellent group of radiologists, we’ve managed to offer women a better overall experience.
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“I was informed by the staff regarding my procedure and what it entailed. This really relieved any anxieties I may have had!” “I get all of my studies done here. I always enjoy seeing a friendly face at Toms River Xray, and they give me the feeling that my care and comfort is important to them.” ~ Marie, Brick Town
“The staff are professional and they work as a team. They go above and beyond the call of duty.” ~ Michael, Manchester
As always, contact our office where our staff will be more than happy to assist you.
732-244-0777
EXPERIENCE & EXPERTISE
you can count on.
About The Author ... Dr. Cyrus Khorrami is an Ocean County native who attended kindergarten through twelfth grade here in Toms River. He is a graduate of Temple University Medical School and completed his radiology residency at Cooper University Hospital. Dr. Khorrami completed a Cross Sectional Imaging Fellowship at Johns Hopkins Medical Center. He has returned to Toms River to work with his family at Toms River X-ray, CT, and MRI Center.
The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
20
Medical Professionals
PREPPING TO SEE A FERTILITY SPECIALIST Act Early and Be Prepared to Get Personal When is it appropriate to see a fertility specialist?
home or at work, and both you and your partner’s medical histories, including any chronic illnesses or surgeries.
Most fertility specialists agree healthy women under 30 years of age who have been trying for one year or more without success should book a consultation with a specialist to undergo simple testing. Much like the purpose of having a mammography, fertility testing may catch a problem early on, increasing your chances of getting pregnant in the long run.
Intimate Details are Important
Younger women with a personal or family history of reproductive issues should see a specialist right away. If a woman is 30 or older and has been actively trying to conceive without success for more than six months, an office visit to see a fertility specialist could mean the difference between becoming a parent or not. The older you are, the earlier in the process you want to see a specialist. In fact, many patients report regretting they had not started the treatment process earlier.
What types of information should I be prepared to share? In addition to your basic demographic information such as age, height and weight, a fertility specialist should ask many other questions in order to provide you with the most thorough consultation and create a customized treatment plan that will give you the best chances of getting pregnant.
Environmental Factors Matter Of course you will be asked about your use of prescription medications, caffeine, alcohol, cigarettes and recreational drugs as all of these may affect your ability to conceive. But, your fertility specialist will also want to know specific situational information such as your exposure to chemicals, toxins, or radiation in the
The topic that perhaps might make you most uncomfortable, yet is most crucial to the success of your fertility treatment, is your sex life. So, be prepared to share your sexual habits with your fertility specialist, including how often you have sex, any history of sexual problems or sexually transmitted diseases (STD’s), and even whether you or your partner have had sex outside the relationship.
What kind of questions will he ask? • What type of birth control have you or do you currently use? • What is the frequency and regularity or irregularity or your periods? • Have you noticed any changes in blood flow or the appearance of clots? • Have you ever been pregnant before? • What were the outcomes of those pregnancies? As you can see, a fertility specialist will ask a lot of questions in order to create a treatment plan that will work best for you. Combine the amount of information you’re expected to share with the amount of information you will receive, and the whole experience can be a little overwhelming. But, being prepared with a list of questions and answers for your visit will help alleviate some of those stressful feelings and will empower your doctor to give you the very best treatment possible.
WHEN TO SEE A FERTILITY SPECIALIST AGE
• Under 30 trying longer than 12 months • Over 30 trying longer than 6 months
MEDICAL HISTORY
• Family History of reproductive issues • Personal History of reproductive irregularities • Known Risk Factor such as PCOS or endometriosis
OTHER FACTORS
• Currently Monitoring Ovulation without a positive result • Diagnosed with Cancer during reproductive years • Electively Delaying Childbearing until after the age of 30
FERTILITY QUESTIONS: 732-363-4777
Science + Compassion = Success Allen Morgan, MD, FACOG 475 Rt. 70 West, Suite 201 Lakewood, NJ 08701
732.363.4777 Additional office locations in Freehold and Galloway
AllenMorganMD.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Medical Professionals
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The Data-Driven Healthcare Revolution: How big data is changing what we know and how we learn and practice medicine. Information is the global currency of the 21st century and healthcare is only beginning to unleash the power of big data. Atlantic NeuroSurgical Specialists (ANS), New Jersey’s largest neurosurgical practice, is lending its expertise to this enormous challenge in an attempt to drive healthcare into the next frontier. A first of its kind, the National Neurosurgery Quality and Outcomes Database (N²QOD) is being utilized to provide the best and most personalized care, and at the lowest cost. The NeuroPoint Alliance (NPA), established in 2008 by the American Association of Neurological Surgeons (AANS), launched the database in 2011. Since its inception, ANS neurosurgeons have overseen the N²QOD in order to improve the inconsistent quality and unsustainable costs associated with today’s healthcare. ANS understands that we must shift the focus and incentive away from the volume and profitability of services provided and replace it with patient outcomes. Medical and surgical spine care is, above all, aimed at improving a patient’s health status and quality of life. ANS is always looking to evolve their understanding of what works and what doesn’t in each setting for each individual patient. This powerful tool helps to identify the right treatment, in the right patient, at the right time. Prior the N²QOD, neurosurgeons developed and acquired evidence from clinical trials that consisted of certain subsets of consenting patients. While these trials are important, they cannot be generalized to the overall patient population. ANS is looking for real-world effectiveness. The N²QOD considers the huge variation of diseases and patient subtypes and integrates these real-world settings with patient outcomes. The patient outcomes are detailed and collected for a year after the patient has been treated. The N²QOD’s ability to analyze these mass quantities of integrated data allows us a better and more granular understanding of what care has the most value in each unique spine care setting. ANS, a proponent of advancing novel technology, has always advocated any undertaking that improves patient outcomes. It comes as no surprise that they are among the first neurosurgical practices in the country and the only practice in New Jersey to implement this program. Within 3 years, ANS has applied their findings to improve their practice and its overall clinical quality. The new standard of care set by the N²QOD will assist practices in redefining neurosurgical care throughout the nation. ANS’s Manager of Clinical Quality and Outcome, Bonnie Weiss, RN, MSN, explains that it won’t be too long before other practices follow suit: “There is a combination of forces that will encourage physicians to really scrutinize their data like never before. With evolving federal regulations, new requirements outlined in the Affordable Care Act, implementation of electronic medical records, and a new focus on quality improvement, it is only a matter of time before other practices implement the N²QOD and realize the more personalized and massively higher quality approach to medicine it provides.” What this program means to the field of neurosurgery goes well beyond competency. These complex, diverse data sets have endless possibilities for medical improvements and scientific discovery.
MCW September Answers ad #941_r4.indd 1 The County Woman Magazine
Searching for Answers?
Getting answers about the cause of your back pain is complex but critical. Your diagnosis can require remarkably different treatments. The sooner you have an accurate diagnosis, the sooner you can begin the treatment plan that works for you. Trust the diagnosis of your spine and spinal cord with a boardcertified, fellowship-trained neurosurgeon. A neurosurgeon is specifically trained to treat the intricacies of the spine and nerves involved. Additionally, neurosurgeons fellowship-trained in spine spend 8 years in surgical spine training while mastering the art of diagnosis. Atlantic NeuroSurgical Specialists (ANS) provides patients with access to the specialists you need for an accurate diagnosis. ANS. Your ANSwers start here. Don’t let insurance come before your health. Call to speak with our insurance counselor. For more information visit www.ansdocs.com or call 732.455.8225.
3700 Route 33 Neptune, NJ 07753 732.455.8225
89 Sparta Avenue Sparta, NJ 07871 973.729.0266
310 Madison Avenue Suite 300 Morristown, NJ 07960 973.285.7800
11 Overlook Road Suite 180 Summit, NJ 07901 908.516.2941
www.TheCountyWoman.com
464 Hudson Terrace Suite 203 Englewood Cliffs, NJ 07632 973.285.7800 2345 Lamington Road Suite 107 Bedminster, NJ 07921 973.285.7800
8/11/14 1:46 PM September/October 2014
Elder Life Management
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The “CARE” Act By Judith S. Parnes, L.C.S.W., C.M.C., Gerontologist And Elder Care Consultant is Executive Director Of Elder Life Management, Inc., Ocean, NJ.
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wo years ago, in an effort to reduce hospital readmissions, Medicare initiated the Affordable Care Act. The aim was to drastically decrease hospital readmissions by penalizing hospitals that had high occurrences of patients being readmitted within a month of being discharged. To date, New Jersey hospitals have performed poorly in this program, and 59 out of 64 hospitals will be receiving penalties. While efforts continue to reduce the rates of hospital readmissions, many caregivers find that they need to provide more complex care that was once only provided by medical professionals. In fact, almost half of the 42 million family caregivers in America are performing nursing tasks for their loved ones. By way of example, recently Mrs. K, whose mother-in-law is 90 years old, contacted Elder Life Management. Mrs. K. had stitched together a patchwork system of friends, family, and part-time day-care services to help assist her frail mother-in-law, Rose. Rose broke her hip last fall, and has since become incontinent. She needs a walker to get around, takes seven pills daily, and is having increasing memory problems. Mrs. K., a 60-year-old nursery school teacher, dashes home from work each day, mentally juggling a list of appointments for her motherin-law in addition to her personal and family responsibilities. Mrs. K. is hardly alone, due to the following circumstances: • Insufficient funding for home-based services. • Mounting pressures for hospitals to shorten length of stay • Patients being kept in the Emergency Department under Observation Status to reduce admissions. Many “women-in-the-middle” find themselves caring for aging parents and shouldering either the routine daily care needs, or the more complex nursing tasks once performed by professionals in hospitals and nursing homes. Some caregivers are treating pressure sores for bed-bound family members, cleaning surgical wounds, and operating sophisticated medical equipment, including oxygen concentrators and feeding tube pumps, to name a few. Often, caregivers feel stressed, depressed, overwhelmed, and afraid they are going to make a mistake. Many sons and daughters also have to deal with the sensitive
issues resulting from a parent being incontinent and bed-bound. A client reports, “They are your parents, so giving them a bath and making sure their skin is clean is an important part of daily care; however the truth is it’s awkward for everyone.” Balancing dignity and care responsibilities is sometimes very challenging. Families are frequently very creative in assuring their loved one’s care needs are being met. Caring for an individual with memory deficits creates the additional worry about medications that need to be administered properly and at different times during the day. Most caregivers receive little or no training before a loved one is discharged from the hospital, yet they are somehow expected to perform these tasks. Without the proper education and information for our family caregivers, there is a greater chance of a mishap and possible re-admittance into the hospital. The CARE Act, Caregiver Advise, Record and Enable Act, was recently introduced in NJ and supported by AARP. It would allow a patient to legally recognize the critical role of caregivers after hospitalization and provide them with resources, information, and training to ensure that the patient’s discharge plan is carried out successfully. This benefits not only caregivers and their loved ones but hospitals as well because it would help drastically reduce the number of readmitted patients and thus help lower hospital Medicare penalties. Help from a Certified Geriatric Care Manager is available right now for those who want to assure proper care for their loved ones. These professionals can: • Develop your care plan. • Suggest ways to improve or assure quality. • Oversee aids and other professionals who are part of the care plan. • Provide emotional support to the caregiver. • Identify funding sources where appropriate. • Identify alternative living arrangements where appropriate. • Advocate with the hospital and other facilities. Only by being an educated consumer can you and your loved one live your best Elder Life. Call Elder Life Management, 732-493-8080.
Elder Life Management provides quality elder care planning, management and Medicaid application services to older adults and their families. Please visit www.elderlifemanagement.org or call (732) 493-8080 for more information. 931 West Park Avenue, Ocean, New Jersey, 07712.
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Testimonials Say It All . . .
I was so pleasantly surprised at how quickly I received my father’s Medicaid approval. I know this is your job but I am so grateful for your help. I don’t believe this would have happened without you and Elder Life Management. James B., Toms River, NJ Once Again, It is amazing to me that anyone can expect an elderly person to actually make sense of this all. I am a lawyer and my wife is an accountant and if we didn’t have Elder Life Management helping, there is no way we could have navigated this maze. Robert D, Aberdeen, NJ Just wanted to say thank you again for all your help, guidance, expertise, patience and understanding. Elder Life Management saved my life and sanity. I could never have done it without you. Barbara G., Red Bank, NJ
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The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
Business Spotlight
23
~ Interview with Judith S. Parnes ~
Elder Life Management, Inc.
Making a Difference in the Lives of the Elderly
Gerontologist And Elder Care Consultant
Before establishing Elder Life Management, Judith S. Parnes, LCSW, worked as the Director of Protective Services for the Elderly in Monmouth County. It was there that she realized there was a need for comprehensive information and solutions for issues faced by the aged. When an elder suffers a severe medical or cognitive incapacity, the family is suddenly faced with issues they can’t handle by themselves, and finding outside help can be a challenge. The following are typical of the comments Judith hears from her clients: • “Mother has become more forgetful and confused. She doesn’t take her medication. I work all day and have my own children to care for. Where do I start?” • “I live out-of-state. I’ve been calling my father regularly since mother died. Lately, he seems different. The doctor says there’s nothing wrong, it’s just old age. I’m worried and don’t know what I can do.” Recognizing that few guidelines exist for families confronting the transitions that occur as a family member ages, Judith established Elder Life Management in order to provide the guidance and the expertise older adults and their families need to prevent crisis. MCW recently spoke to Judith and discussed some of these issues.
931 W. Park Avenue
What are the most frequent problems you see?
Judith S. Parnes, L.C.S.W., C.M.C.
Ocean, NJ 732-493-8080 www.elderlifemanagement.org
Little if any planning has been done. Families may be unprepared to cope financially and emotionally. There is also a lack of information on the kind of help needed and the available options. Another big problem is that of disagreement among family members. The system of services available to the elderly, both government and private, grows more complicated every day.
What attracted you to working with the elderly?
I’ve always been sensitive to the needs of older people. My parents were Holocaust survivors and I never knew my grandparents. I always felt that I could be helpful to a population that is vulnerable. After being hired at Jersey Shore Medical Center as a Medical Social Worker, I realized that my calling was to help older adults and their families in a different way. I received my Masters in Social Work, and plan to complete my doctoral studies in Medical Humanities at some point in the future.
What does a Professional Care Manager do?
Geriatric care management is a relatively new profession. In fact, I was actually the 25th person in the country to become certified as a professional care manager. Care management services include assessment, the coordination of the older person’s care, and arrangement of necessary services.
Why is geriatric care management a growing specialty?
The elderly comprise the fastest growing segment of this country’s population. Improved medical care and increased technology are keeping people alive longer. Additionally, the last year of life requires a great deal of coordination and advocacy.
What sets Elder Life Management apart from other businesses in your area?
Judith S. Parnes, L.C.S.W., C.M.C., Gerontologist And Elder Care Consultant, Executive Director Of Elder Life Management, Inc., Ocean, NJ.
Elder Life Management, Inc. let us be part of your elder life.
The County Woman Magazine
We have the longest success record for elder care services in the state, having helped thousands of central NJ residents since starting the practice in 1987. Our method has always been to provide an individualized approach to finding short term solutions and long term plans. Each of our clients has a different history and we listen to each of their stories and respond personally. Our first step in assisting the older adult and their family is a comprehensive consultation. It is there that we review their specific concerns and formulate an immediate plan of action. We utilize a family system approach and are trained to address family dynamics. Most often the financial aspects become paramount. For some families, all that is needed is education and direction. For others, we offer a full range of services, including applications for Medicaid and government entitlements, care management and coordination, psychotherapy and home health care.
How do you assist older adults whose children live out of state?
Long-distance caregiving has become a reality for many adult children who have moved away from their childhood home or whose parents have moved away for retirement. We have observed that adult children with frail parents are frequently living with a packed suitcase at their door, waiting to have to run with the next hospitalization. We call that phenomenon, “suitcase care.” Obviously, this is not an effective longterm solution. What is needed is local geriatric care managers who will help assess, monitor and report to the extended family what is occurring. Care managers will provide the recommendations as to where to receive the best local care, identify alternative care providers, and facilitate accessing entitlements. Ongoing advocacy and timely communication with health care providers while coordinating services are essential for long-distance caregivers. There are more elderly folks needing quality care than ever before and families need to understand
their options. Health care reform has added to the complexity of this task. Hiring a professional health care “navigator” is the best way to assess all the options, figure out which ones will be of use, and gain an understanding of how to pay for them. www.TheCountyWoman.com
September/October 2014
Interior Decorating
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Are you…
• Having company for the upcoming holidays? • Tired of the ‘same old’? • Someone who has experienced transformation, and wishes your room would do the same?
Deborah Hrbek is Proud to Announce the Grand Opening of Decorating Den Interiors!
Imagine the fun and convenience of having your own personal interior decorator come to your home to take care of your challenging project - with talent, creative ideas, and an incredible array of brand names you love, all to fit your taste, your style and your budget With 30 years of decorating experience, Debbie will visit with you to create a living space you’ve always wanted. The focus is on you. Whether you’re a newly married couple or a retiree, have a small or large budget, or might still be recovering from Sandy, Debbie can help! She will work with your existing pieces or discuss new purchases and window treatments to make your living space come to life.
A Message from Debbie…
“I work with you to create the look you have in mind. From window treatments to an entire room makeover, I listen and your vision becomes a beautiful reality. It’s all about YOU! If you’re looking for a decorator who is easy to work with, works within your budget, decorates around your lifestyle, expands upon your ideas and makes decorating a fun experience, please call on me. My mission and goal is to “Make the world more beautiful, one room at a time!” A delightful, enjoyable and affordable design experience can be YOURS!” From custom window treatments to bedding, wall and floor coverings to accessories, Debbie can help make your dream a reality. Give her a call to schedule your FREE consultation, and be sure to attend her grand opening celebration for FREE decorating tips, door prizes and more!
20% OFF Window Treatments for new customers! Expires 10/31/14
DECORATING DEN
Grand Opening!
Don’t miss this event! Meet Debbie and enjoy her free decorating seminar where you will get new and useful decorating tips for your home!
Free Seminar • Door Prizes • Complimentary Wine and Cheese • Coffee and Dessert 732.202.8959
debhrbek@decoratingden.com www.debbiehrbek.decoratingden.com
The County Woman Magazine
When: September 30th • Where: La Bove´Grand • Time: 6:00p – 8:00p 800 Route 70 Lakehurst, NJ 08733 • www.labovegrand.net www.TheCountyWoman.com
September/October 2014
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Health & Wellness H eading O rthodontics Orthodontics
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A Different Way To Get Your Life Back . . .
Palatal Expansion Appliance How Do I Keep My Teeth Straight? A]b]a]nY DU]b 8]gWcaZcfh FY`UhYX GhfYgg BY[Uh]j]hm ?
a psychiatrist at Stanford University. â&#x20AC;&#x153;Changing your mindset can change whatâ&#x20AC;&#x2122;s Youâ&#x20AC;&#x2122;ve probably heard of â&#x20AC;&#x153;fire walkersâ&#x20AC;? â&#x20AC;&#x201C; individuals who prepare mentally to going on in your body,â&#x20AC;? he noted. Hypnosis has been used successfully to diminish the walk over a bed of hot coals, and who do so â&#x20AC;&#x201C; without any physical discomfort when the top jaw (maxilla) is too be placed in. Turningheadaches, the your upper jaw must not be rigidly discomfort of arthritis, fibromyalgia, spine problems, skin conditions, IBS, or harm. Itâ&#x20AC;&#x2122;s not hocus-pocus or make-believe, and the laws of physics can explain narrow for the bottom jaw. This is screw, which is done with attached to the restand of the skull. If other types of pain. It is used preand post-operatively to lessen the stress and dissome of it. Fire walkers really do walk over intensely hot coals. They accomplish this a key, then activates the called cross bite. It could be that the sutures that attach your upper comfort of surgery,expander. and to promote a speedy recovery. People undergoing chemotherapy feat through proper preparation, a strong andorpositive expectation. Thistoistheanrest of your After the screw onlydesire, one side, both sides, and/ jaw skull are find it useful in countering unpleasant side effects. Women who use hypnotic techinteresting example of the power of the â&#x20AC;&#x201C; andis how it can be used tostill handle is done being turned, the ormind all around too narrow. open,pain this appliance will be niques andthen birthing find the process joyful, screw will be turned able toWhat widen the jaw itself. If the pregnancy periodontal (gum) health is entire be moremore fragile. The comfortable, wired and discomfort. Why do teeth kind of during starting the following sutures have alreadyand fused, less this centered on the â&#x20AC;&#x153;agonyâ&#x20AC;? of childbirth. Who can get a palatal the key to fixed retainers. Most Hawley retainer is bulkier move ? retainers there? morning, and oncecapable at appliance can openlyare widen the expander? teenagers are not of with its acrylic roof of the Millions of people in this country suffer from pain and discomfort, and along There are two types of Just because the teeth are night before removing the how you perceive upper jaw if you have had surgery The crucial part about the maintaining fixed retainers. mouth coverage butemotions, allows for There are many factors that influence pain: your with that - high levels of stress, limited capacity toorenjoy their and feelings and removable. retainers; straight naturally braceslives, expander. retainers are two your upperfixed jaw from your skull in Removable palatal expander iswith timing. adjustments if teeth move and your perception of what that pain may signify, your personality and thought patof Sezer sadness.Olcay, They are evaluated, have diagnostic referred for physical therapy, Fixed (also called permanent) itThe does nottests, meanare they will stay DMD key areas. orthodontist can estimate What are the Sezer Olcay, DMD the clear â&#x20AC;&#x153;Invisalignâ&#x20AC;? is sturdier. However, the issues best are terns, and previouskinds: experiences with pain. Using hypnosis and coaching, these gobble up painOrthodontics medication like candy,straight. theamount list goes and on. And, yet, for many â&#x20AC;&#x201C;arethe retainers placed on the Unfortunately, with Holmdel the ofon skeletal growth benefits of the retainers and wired Hawley retainer is the one that is worn. Holmdel Orthodontics pain and emotional stress are still there, are muted medication, they feelside slugof theaddressed, front 4-6 and . . . age move.byAlso, teeth andtongue youorthings have remaining by taking expansion? retainers. The clear retainers That is the only way to ensure Olcay gishDr. andSezer â&#x20AC;&#x153;foggy.â&#x20AC;? Itâ&#x20AC;&#x2122;s not unusual for these people toradiograph. be told, â&#x20AC;&#x153;Thereâ&#x20AC;&#x2122;s nothing teeth more and stay there for t :PVS TUSFTT MFWFM JT SFEVDFE few a Hand-Write For have memory, after orthodontic The palatal expander look good, but they tend to long lasting straight teeth. Dr. Sezer Olcay Thanks to the amazing not be your typicalItorthodontist. females, your skeletal growth is t :PVS QFSDFQUJPO PG QBJO JT BMUFSFE yearsHowever, if not longer. Overall thatiscan done.â&#x20AC;? may seem true from a strictly physiological perspective. treatment is completed, if the creates space for crowded technology in the field of your Inornot fact, it is nottypical uncommon for forteeth largely complete by who age in 14. For t :PV CFDPNF BCMF UP GPDVT NPSF FBTJMZ PO PUIFS UIJOHT not retained that painis discomfort can be lessened manyare individuals are willing to be partners front teeth, corrects a cross-bite of orthodontics, patients now her patients to keep touchit males, your orthodontist may be orthodontist. Inin fact, t :PV HBJO B GFFMJOH PG FNQPXFSNFOU BOE PQUJNJTN position they want to move the back teeth, if one was present, in the process of pain relief. have more options when it with her and actually form able to get a sense of how much improves the width of the smile is not uncommon for her back to their initial position. t :PVS PWFSBMM TFOTF PG XFMM CFJOH JT FOIBODFE comes to braces. You can be caring relationships. She has more skeletal growth you have left and its appearance, and improves Fortunately, the relapse is What does the palatal patients to keep in touch t :PV QSBDUJDF TFMG IZQOPTJT BOE VTF SFJOGPSDFNFOU $%T assured that Dr. Olcay and There is a vast amount of professional literature investigating the role of hypnobeen practicing Orthodontics by comparing your stature to your the airway if construction of the usually not great but if there expander procedure her caring staff will guide you with her and actually in Monmouth County for the sis in pain and stress management, which has been overwhelmingly supportive. Generally, three to six parents. sessions are issuggested. nasal passages blocking the was a tooth that was really involve? in making the right decision. past 11 years and deals with would be using it,â&#x20AC;? commented David Spiegel, MD, â&#x20AC;&#x153;If form this were a drug, everyone caring relationships. airflow. The palatal expander consists rotated that tooth will be more discrepancies and misalignments She has been practicing important, to recognize be aHawley signalRetainer that someUpper Retainer that your pain mayWired of Clear a screw thatRetainer isItâ&#x20AC;&#x2122;s attached to though,Fixed of the teeth and jaws. The likely to move. Orthodontics inspecialty is wrong and needs to be addressed. Anyone considering the use of hypnosis the teeth by means ofthing bandsisthat official name of the go around your teeth. In order topain should first be evaluated by a licensed physician, as hypnosis is never to alleviate Monmouth County for â&#x20AC;&#x153;Orthodontics and Dento-facial +\SQRVLV )RU So how do you keep be fitted for this appliance, three Orthopedics.â&#x20AC;? adds, â&#x20AC;&#x153;It is not intended to replace sound medical care. It is often used in conjunction with conventhe past 11 She years and ZZZ +\SQR)RU:RPHQ FRP 3URIHVVLRQDO +\SQRVLV &RDFKLQJ visits need to occur. tional The first visit just correction of crooked teeth, your teeth straight medicine, or can be used when other methods are not effective or advisable. It deals with discrepancies is a quick five-minute visit to put but also facial/jaw bone problems, is safe, efficient, and naturally relaxing. â&#x20AC;&#x153;foreverâ&#x20AC;?? and of:KDW¡V 7KDW 2QH 7KLQJ At what age should a spacers between the teeth that will such asmisalignments under and over bite To keep the teeth straight, have bands on them. About one child get screened? the issues.â&#x20AC;? teeth<RX 0RVW :DQW 7R &+$1*( $ERXW <RXUVHOI" and jaws. The Make Your Mind Work FOR You â&#x20AC;&#x201C; Instead of ideally, retainersAssociation have to week later, the orthodontist must The American ,V LW D 1HJDWLYH +DELW OLNH RYHUHDWLQJ VPRNLQJ HWF official name of the Article Written By: Rhoda Kopy Â&#x152;Â&#x2021;Â&#x2C6; ÂŁĂ&#x201E;Ă&#x2021;Ă&#x2030;½ Â&#x2014;ººĂ&#x2021;Ă&#x2C6; ¨Ă&#x2030;Ă&#x2021;ººĂ&#x2030; be worn full time the first year D )HDU /LIHVW\OH 6WUHVV /DFN RI &RQĂ&#x20AC;GHQFH Ocean Orthodontics fit the braces around the four teeth of Orthodontics and 723 North Beers Street, Whatisis â&#x20AC;&#x153;Orthodontics a palatal ¨Ă&#x160;žĂ&#x2030;Âş Â&#x2021;Â&#x2013; Ăš Â?Ă&#x201E;Ă Ă&#x201A;šºà  £Â&#x; Â&#x2026;Â&#x152;Â&#x152;Â&#x2C6;Â&#x2C6; specialty Practicing in Ocean Township for 11 years 'LVFRPIRUW 6OHHS 3UREOHP 3HUIRUPDQFH ,VVXH Âł RU VRPHWKLQJ VLPLODU" Suite 2A and at night after that. This and make an impression of your Dentofacial Orthopedics expander? 804 West Park Avenue, Â&#x152;Â&#x2C6;Â&#x2021;Â&#x201A;Â?Â&#x2030;Â&#x152;Â&#x201A;Â&#x2C6;Â&#x2026;Â&#x2039;Â&#x160; Rhoda Kopy is a nationally certified consulting and Dento-facial Holmdel, NJ 07733 teeth while the braces are on them. recommends childrenrelapse. are protocol willthat minimize Building A Ă&#x152;Ă&#x152;Ă&#x152;Â&#x192;½Ă&#x201E;Ă Ă&#x201A;šºà Ă&#x201E;Ă&#x2021;Ă&#x2030;½Ă&#x201E;Â&#x192;¸Ă&#x201E;Ă&#x201A; A palatal expander, also <RX &DQ 'R ,W hypnotist and wellness coach, and is a 2004 The braces are then removed and screened by ageis7.expected. The earlier the Â&#x203A;ÂśĂ?Â? Â&#x152;Â&#x2C6;Â&#x2021;Â&#x201A;Â&#x2021;Â&#x2020;Â&#x152;Â&#x201A;Â&#x2C6;Â&#x2039;Â&#x2021;Â&#x2C6; Ocean Township, NJ 07712 Orthopedics.â&#x20AC;? Sheexpander adds, Ocean Orthodontics Some settling known as rapid palatal 723 North Beers Street, Â&#x161;Ă&#x201A;œžà Â? ½Ă&#x201E;Ă Ă&#x201A;šºà Ă&#x201E;Ă&#x2021;Ă&#x2030;½Ă&#x201E;Â&#x2022;½Ă&#x201E;Ă&#x2030;Ă&#x201A;œžà Â&#x192;¸Ă&#x201E;Ă&#x201A; XVLQJ D YDULHW\ RI WHFKQLTXHV WKDW SRVLWLYHO\ LPSDFW \RXU VXEFRQVFLRXV PLQG graduate of N.J.â&#x20AC;&#x2122;s Practicing first state-licensed 732-847-3065 in Ocean Townshiphypnosis for 11 years replaced with spacers. About one cross bite is corrected, the more is notis an justappliance correction orâ&#x20AC;&#x153;It a hyrax, against 723 North Beers Street, Suite 2A school. She earned 804a West BuildingNJ A 07733 Suite 2APark â&#x20AC;˘ Avenue, Holmdel, B.S. degree in Biomedical week later, the expander will then stable the results are. www.holmdelortho.com 0DNH <RXU 0LQG :RUN )25 <RX Âł ,QVWHDG RI $JDLQVW <RX 732-493-4747 ¤¸ºœĂ&#x192; ¤Ă&#x2021;Ă&#x2030;½Ă&#x201E;šĂ&#x201E;Ă&#x192;Ă&#x2030;ž¸Ă&#x2C6; the the mouth thatbut widens Ocean Township, NJ 07712 Holmdel, NJ 07733 ofroof crooked teeth, also ÂĽĂ&#x2021;œ¸Ă&#x2030;ž¸žĂ&#x192;Âź žĂ&#x192; ¤¸ºœĂ&#x192; ŠĂ&#x201E;Ă&#x152;Ă&#x192;Ă&#x2C6;½žĂ&#x2026; ÂťĂ&#x201E;Ă&#x2021; Â&#x2020;Â&#x2020; Ă&#x17D;ºœĂ&#x2021;Ă&#x2C6; Fax: Communications from732-847-3065 Richard Stockton College of www.oceanbraces.com (expands) the Rhoda top ofKopy the jaw. Â?Â&#x2026;Â&#x2030; ÂŹÂşĂ&#x2C6;Ă&#x2030; ÂĽÂśĂ&#x2021;Ă&#x20AC; Â&#x2013;Ă&#x2039;ÂşĂ&#x192;Ă&#x160;º ince 2004, has conducted over 4,500 client sessions, focused on helping people reach their How does it work? 732-217-3623 facial/jaw bone problems, N.J., has an academic background inFax: nursing, and 20+ Â&#x2014;Ă&#x160;žà šžĂ&#x192;Âź Â&#x2013; Ăš ¤¸ºœĂ&#x192; ŠĂ&#x201E;Ă&#x152;Ă&#x192;Ă&#x2C6;½žĂ&#x2026; £Â&#x; Â&#x2026;Â&#x152;Â&#x152;Â&#x2020;Â&#x2021; goals. She is a nationally certified consulting hypnotist with certification in advanced clinical hypnosis, is 732-493-4747 www.holmdelortho.com 732-847-3065 The function of this Email: 732-493-4742 Â&#x2DC;Ă&#x201E;Ă&#x201A;Ă&#x2026;à žĂ&#x201A;ÂşĂ&#x192;Ă&#x2030;ÂśĂ&#x2021;Ă&#x17D; ¤Ă&#x2021;Ă&#x2030;½Ă&#x201E;šĂ&#x201E;Ă&#x192;Ă&#x2030;ž¸ Â&#x161;Ă?ÂśĂ&#x201A;žĂ&#x192;ÂśĂ&#x2030;žĂ&#x201E;Ă&#x192;Ă&#x2C6; Â&#x153;à œšà Ă&#x17D; ÂĽĂ&#x2021;Ă&#x201E;Ă&#x2039;žšºš When is it needed? years experience in community health education and such as under Â&#x152;Â&#x2C6;Â&#x2021;Â&#x201A;Â&#x2030;Â&#x17D;Â&#x2C6;Â&#x201A;Â&#x2030;Â&#x152;Â&#x2030;Â&#x152; a co-founder of theand Jerseyover Shore Hypnosis Cooperative and has been featured in the Asbury Park Press. Email: appliance is to widen the jaw holmdelortho@hotmail.com Fax: 732-217-3623 www.oceanbraces.com www.holmdelortho.com Ă&#x152;Ă&#x152;Ă&#x152;Â&#x192;Ă&#x201E;¸ºœĂ&#x192;¡Ă&#x2021;œ¸ºĂ&#x2C6;Â&#x192;¸Ă&#x201E;Ă&#x201A; Aissues.â&#x20AC;? palatal expander is needed $GYDQFHG 2UWKRGRQWLF &DUH coaching. Rhoda adheres to strict ethical standards of bite oceanorthodontics@hotmail.com Fax: 732-493-4742 Fax: 732-217-3623 itself. In order for this to happen, Â&#x203A;ÂśĂ?Â? Â&#x152;Â&#x2C6;Â&#x2021;Â&#x201A;Â&#x2030;Â&#x17D;Â&#x2C6;Â&#x201A;Â&#x2030;Â&#x152;Â&#x2030;Â&#x2021; ZLWK D )ULHQGO\ 6PLOH Email: holmdelortho@hotmail.com 5KRGD .RS\ %6 &+ $&+ Â&#x2021; Â&#x2021; 5RXWH (DVW 7RPV 5LYHU Email: oceanorthodontics@hotmail.com the National Guild of Hypnotists. Â&#x161;Ă&#x201A;œžà Â? Ă&#x201E;¸ºœĂ&#x192;Ă&#x201E;Ă&#x2021;Ă&#x2030;½Ă&#x201E;šĂ&#x201E;Ă&#x192;Ă&#x2030;ž¸Ă&#x2C6;Â&#x2022;½Ă&#x201E;Ă&#x2030;Ă&#x201A;œžà Â&#x192;¸Ă&#x201E;Ă&#x201A; Email: holmdelortho@hotmail.com
Many of us realize that even though our teeth were straight at one point, things start shifting.
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May/June2014 2014 May/June July/August 2014 2014 September/October
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Medical edical P Professionals rofessionals M
31
What is Hepatitis C?
Shamina Dhillon, M.D. Shore Gastroenterology Associates, PC
What is Hepatitis C? The word hepatitis means inflammation of the liver. There are several causes of liver inflammation including drugs, alcohol use, toxins, and certain infections. Hepatitis C is an infection caused by a virus that attacks the liver and leads to inflammation. There are several different subtypes of the hepatitis c virus, known as genotypes. Hepatitis C genotype 1 is the most common type in the US. According to the National Institutes of Health, 3.2 million people are infected with the hepatitis C virus. Of those infected with the virus, 75%-85% develop a chronic infection.
What Are The Symptoms of Hepatitis C Infection?
Hepatitis C usually does not produce symptoms in the early part of the disease. When symptoms are present, they can include fatigue, nausea, poor appetite, muscle and joint pain, or jaundice. Jaundice is a condition
which causes a yellowing of the eyes and dark urine. Most people with chronic hepatitis C do not often look or feel sick. However, liver damage can continue to occur after many years of infection. Ongoing liver inflammation can cause liver cirrhosis, which is scarring of the liver that can lead to liver failure. In fact, hepatitis C liver failure is the most common for liver transplantation in the United States. Every year, about 15,000 people die from hepatitis C related liver disease.
Who Is At Risk For Hepatitis C?
Who Should Get Tested for Hepatitis C?
You should discuss getting tested for Hepatitis C with your doctor if any of the following statements apply to you. 1. You were born between 1945 to 1965. 2. You are a current or former injection drug user, even if you injected many years ago or only once. 3. You were treated for a blood clotting problem before 1987 4. Your received a blood transfusion or organ transplant before July 1992. 5. You are on long-term hemodialysis therapy treatment. 6. Your liver tests have been abnormal. 7. You are a health care worker exposed to a needle stick.
Hepatitis C is generally spread when blood from an infected person enters the body of someone who is not infected. This can happen while sharing intravenous drugs and needles, needle stick injuries in health care settings, and being born to a mother who has hepatitis C. Before 1992, blood products Is There A Vaccine for were not routinely screened for Hepatitis C? hepatitis C. Thus, recipients Currently, there is no vaccine of blood or organ transplants for hepatitis C; however, research before 1992 are also at risk. is under way to develop one. There Some less common methods of are vaccines for hepatitis A and acquiring hepatitis C include hepatitis B virus. sharing personal care items that How Is Hepatitis C could have come in contact with another person’s blood, Diagnosed? such as razors or toothbrushes Hepatitis C is initially or having sexual contact with a diagnosed with blood tests to person infected with hepatitis C. If you have hepatitis C, you are not eligible to donate blood or organs as this can spread the infection to the recipient. The virus is not spread by sharing eating utensils, breastfeeding, hugging, kissing, or Services: via food and water. Adult Gastroenterology
Colon Cancer Screenings Endoscopic Procedures Gastrointestinal Diseases Liver Diseases
determine if you have a positive antibody. Your doctor will also measure the quantity of virus, knows as a viral load. The hepatitis C virus has several subtypes or genotypes. It is important to determine the genotype as this affects the type and duration of treatment of the virus. A liver biopsy may also be recommended.
Is There Treatment Available for Chronic C?
There is treatment available for hepatitis C. However, not everyone with a diagnosis of hepatitis C may
need therapy. If you doctors advise that you don’t need to be treated, your liver will be monitored with blood work and ultrasound. The drugs used to treat the virus include interferon and ribavirin. Patients with genotype 1 are also candidates for newer therapies which increase the chance for cure. Hepatitis C treatment is not always easy. Side effects of interferon treatment include flu like symptoms, fatigue, low blood counts, and depression. There is tremendous research underway to develop noninterferon based treatment, which have lower side effects.
Standing: Drs. Terrany, Schwartz, Maki, Akhtar Center: Denise DiPierri and Maggie Doherty, Nurse Practitioners Sitting: Drs. Turtel and Dhillon
Board BoardCertified CertifiedPhysicians Physicians Our Female Physicians
Mitchell S.Shamina Schwartz, M.D., M.D. F.A.C.G., F.A.C.P. Dhillon, PennyS.S.Turtel, Turtel,M.D., M.D.,F.A.C.G., F.A.C.G., F.A.C.P. F.A.C.P. Penny Our Male Physicians Ben Terrany, M.D., F.A.C.G., F.A.C.P. Reza Y. Akhtar, M.D. Shamina Dhillon, M.D. Junsuke Maki, M.D. Junsuke Maki, M.D. Mitchell S. Schwartz, M.D., F.A.C.G., F.A.C.P. RezaM.D., Y. Akhtar, M.D.F.A.C.P. Ben Terrany, F.A.C.G., OurNurse NursePractitioners Practitioners Maggie Doherty,N.P. N.P. Denise DiPierri, Maggie DeniseDoherty, DiPierri,N.P. N.P.
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March/April2014 2014 September/October
Medical Professionals
27
Think Twice Before Ignoring That Pain In Your Shoulder AAsNew Cure For An Old Problem! time goes on, everyone experiences aches and pains. The difficulty lies in figuring out
what pain we can endure and ignore from those that are more serious. At the top of the list is shoulder pain. Usually shoulder pain hurts with overhead activity. The pain radiates down the arm between the shoulder and the elbow, and it interferes with sleep. Unlike other parts of the body that experience wear and tear and develop arthritis, shoulder pain most commonly involves the rotator cuff tendon, not an arthritic condition. The rotator cuff tendon’s main function is to assist in raising the arm above shoulder height. It can be injured traumatically by a fall, by repetitive overuse in throwing or participating in racquet sports, and frequently can be torn without any injury or overuse. Unfortunately, the rotator cuff tendons can degenerate and tear with age. Most importantly, once they are torn they do not heal. Once torn, the tear will increase with activity and eventually become unfixable.
Q. What About Conservative Treatment?
With early detection, medication, physical therapy, and sometimes a steroid injection (frequently referred to as a cortisone injection), the pain can be stopped and a full tear prevented. When a full tear of the tendon is caught early, it can be repaired with an arthroscopic shoulder surgery. However, if left untreated for a long period of time, a rotator cuff tear will become irreparable. Over the years, a chronic rotator cuff tear will cause arthritis of the shoulder joint referred to as rotator cuff arthropathy.
Q. How Is It Diagnosed?
If there is weakness on exam or pain that does not respond to medication or therapy, an MRI is usually obtained. This radiologic exam will show rotator cuff tendons and the size of a tear. MRIs also can give clues to the chronicity of the tear. This will aid in the surgeon’s decision if the tear is repairable. Some massive, chronic tears are irreparable. Rotator cuff arthropathy is a painful condition, and in its worst form patients cannot lift the injured arm. This phenomenon is described as a pseudoparalysis of the shoulder. When this stage of a rotator cuff tendon tear is reached, the patient has developed a massive, chronic and irreparable tear. Until recently, the only treatment was to ease the pain with medication or an occasional steroid injection. In the past several years, a new procedure called reverse total shoulder arthroplasty has evolved to treat this dreadful condition. A conventional shoulder replacement cannot be performed when the rotator cuff is not functional because that surgery relies on the function of a healthy rotator cuff tendon to be successful.
Q. Why Is It Called A Reverse Shoulder?
Reverse total shoulder arthroplasty gets its name because the ball is placed on the socket side of the joint and the cup is placed on the ball side of the joint. Reversing the placement of the components gives this prosthesis a bio-mechanical advantage which allows the patient to regain overhead use of the limb as well as alleviating pain. In the last couple of years, second and third generation prosthesis have been developed, and the surgical technique has been refined. This combination has lead to increased patient function, longer lasting replacements, and lower rate of complications from surgery. The recovery of the procedure entails an arm sling for approximately four weeks and several months of out-patient physical therapy. Furthermore, the surgery usually only requires a onenight hospital stay. So the next time you experience shoulder pain, especially if it hurts at night or with overhead activities, think twice before just living with it. Rotator cuff problems are more easily treated if recognized early. However, if you have a massive irreparable rotator cuff tear or have had a rotator cuff repair surgery which failed to heal (failure of rotator cuff surgery can be as high as 10%), there now is a reliable solution to your problem, which did not exist several years ago.
The moral of this story is ... “Don’t sit on that ache in your shoulder! Get it evaluated before it’s too late!”
Seaview Orthopaedic & Medical Associates
Call one of our convenient locations to schedule your appointment.
Board Certified And Fellowship Trained Physicians
Spinal Su Total Jo STEVEN BERKOWITZ, M.D., P.A. Bone De ROY D. MITTMAN, M.D., P.A. Workers’ C ARTHUR P. VASEN, M.D., PH.D., P.A. Fo ■ OCEAN OFFICE KENNETH Y. CHERN, M.D., P.A.■ BRICK OFFICE 1200 Eagle Avenue 1640 Route 88 West HARALAMBOS DEMETRIADES, M.D., P.A. Ocean, NJ 07712 Brick, NJ 08724 ARTHUR K. MARK, M.D., P.A. Ph: (732) 458-7866 Ph: (732) 660-6200 CHRISTOPHER J. SPAGNUOLA, M.D., P.A. HOAN-VU T. NGUYEN, M.D., P.A. ARON M. GREEN, M.D., P.A. SUNIL R. THACKER, M.D., P.A. KEVIN C. MCDAID, M.D. PAUL T. HAYNES II, M.D. 294 JOEL P. FECHISIN, M.D. ROBERT P. PANNULLO, M.D. ■ MONROE OFFICE ■ FREEHOLD OFFICE 222 Schanck Road D.O. 294 Applegarth Road, Suite C ADAM M. MEYERS, Freehold,W.NJGREAVES, 07728 KEIRON M.D. Monroe Twp., NJ 08831 Ph: (732)GARLA, 462-1700 Ph: 609-495-1888 SUDHA M.D. Official Team Doctors Of:
■ BARNEGAT OFFICE 500 Barnegat Blvd, Bldg. 200 Barnegat, NJ 08005 Ph: 609-488-3988
■ SATELLITE OFFICE
IN LAKEWOOD
Seaview Orthopaedic & Medical Associates has provided the highest quality of care in Monmouth and Ocean Counties for over 30 years.
Dr. Spagnuola, who is a Board Certified orthopaedic surgeon, Fellowship trained in Sports Medicine for shoulder and knee injuries, is a New Jersey native. He graduated with honors from Villanova University in 1992 and then continued his education at UMDNJ-New Jersey Medical School. He graduated medical school in 1996 and was inducted into the Alpha Omega Alpha National Medical Honor Society. Following medical school, he trained for five years in orthopaedics at Monmouth Medical Center, including six months of pediatric orthopaedic training at Children’s Hospital of Pennsylvania. Dr. Spagnuola completed his training with a year of sub-specialty training in sports medicine and shoulder injuries at Thomas Jefferson University in Philadelphia.
www.seaviewortho.com • 732-660-6200
The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
Medical Professionals
28
Diagnosed With Breast Cancer: What’s Next?
T
he biopsy shows that you have breast cancer. In addition to the shock and emotional turmoil, a thousand questions go through your mind. “The surgeon said that he took everything out, so why do I need chemotherapy?” “What are my chances?” “Am I going to die from cancer?” “My friend only needed to take a pill, why am I not getting that?” No Two Tumors Are Alike
Not everyone diagnosed with breast cancer is treated the same because no two tumors are alike. Even after the lump in the breast is removed surgically, there is a risk of cancer growing back in the same breast or spreading to other organs, a process called metastasis. The risk of metastasis is based on a number of factors. Age, menopause, the stage of the cancer and characteristics of the tumor cells (grade, hormone receptors called ER and PR, and Her-2) all determine the risk of relapse or metastasis.
Age
determine the kind of treatment you may need. Women who have very early stage breast cancer may not need any treatment and should be observed periodically. Most women with ER and PR positive tumors are treated with Tamoxifen (before menopause), or Arimidex (Anastrazole) or Femara (Letrozole) (after menopause). In addition, your medical oncologist may advise you to get chemotherapy based on the other factors mentioned above. The most commonly used chemotherapy drugs are Adriamycin, Cytoxan, Paclitaxel (Taxol), Docetaxel (Taxotere), and 5 Flurouracil (5 FU). The type of chemotherapy and duration used are also based on the risk of metastasis. Chemotherapy is given for approximately 4 to 6 months, starting about 3 to 4 weeks after surgery. Chemotherapy is often administered as an intravenous infusion. To minimize damage to the veins and to ensure proper administration, a device called a port-a-cath can be inserted below the collarbone. This is temporary and can be removed after treatment is completed.
Side Effects
Chemotherapy can cause nausea, fatigue, vomiting, hair loss, mouth sores, low blood counts and numbness in the extremities. These are all reversible and improve once treatment is discontinued. With the use of newer medications, nausea and vomiting can be prevented considerably.
In general, young women tend to have more aggressive tumors and are more often treated with chemotherapy than older women.
Stage
Breast cancer is staged from Stage 0 to Stage IV; Stage 0 is pre-cancerous and is also known as carcinoma in situ (DCIS or LCIS). Stage 0 cancer does not metastasize and does not require chemotherapy. Stage I is a small tumor (<2cm) confined to the breast; when the tumor has spread to the lymph nodes or if the tumor is >2cm it is Stage II. Stage III includes tumors that have spread to lymph nodes in the neck, have affected more than 4 lymph nodes, or have spread to the skin and chest wall. When the cancer has metastasized to other organs (commonly to the bones, lungs or liver), it is Stage IV. The higher the stage, the higher your risk is of relapsing; chemotherapy, hormonal therapy or both are recommended to reduce that risk.
To learn more about treatment of breast cancer or for any other cancer-related questions, contact Dr. Sarah J. Easaw MD at 732-961-0010
Compassionate Cancer Care, Close to Home
Tumor Characteristics
Certain features on the cancer cells can predict the aggressiveness of the cancer. Cancer cells are graded from I to III, grade I being the least aggressive and grade III being the most. The tumor cells are also tested for hormone receptors on the surface of cancer cells, called ER and PR (estrogen and progesterone). Tumor cells are also checked for a protein called Her-2. About 25-30% of all breast cancers are Her-2 positive. Her-2 positive patients are treated with a drug called Herceptin.
Who Needs Chemotherapy?
Even if the visible tumor is removed surgically, you may have cancer cells floating around in your system that can deposit in different parts of the body. This can happen a few months to several years later, producing metastasis. Research has shown that this risk can be reduced by giving chemotherapy for a few months. In addition, hormonal therapy and Herceptin are used in appropriate patients. After surgery, your surgeon will refer you to a Medical Oncologist who will then
We now hold Group Therapy sessions for cancer patients and caregivers, led by certified psychotherapists.
Patient Testimonials
Sarah J. Easaw MD, FACP
every day that Dr. Easaw became an oncology doctor and that I was lucky enough to kIhavethankfoundGodher… Donna, Toms River. Easaw took the time to answer every one of my questions and guided me to make the best decikDr. sion for my Mom’s care… Melissa, Howell. Easaw and her staff became an extension of my family and I feel so fortunate that she moved kDr. her office to Ocean County just when I needed her the most… Dorothy, Toms River.
To Learn More, Visit www.oceanhemonc.com
The County Woman Magazine
W We offer a full range of Hematology & Oncology services. W We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner. W Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions. W Our staff is highly qualified, experienced and compassionate. Diplomate of the American Board of Hematology, Oncology & Internal Medicine
Ocean Hematology & Oncology 1255 Route 70, 31S Easily Accessible Location, Near Exit 88 on GSP
Lakewood, NJ 08701
732.961.0010
www.oceanhemonc.com Accepts Most Insurances Affiliated with Kimball Medical Center, Ocean Medical Center and Community Hospital Access to Clinical Trials
www.TheCountyWoman.com
September/October 2014
Medical Professionals
29
What is Mechanico Chemical Ablation of Varicose Veins?
Girija Surya, M.D.
Board Certified in Thoracic & Cardiovascular Surgery
Hi Friends, We have talked before about different procedures to treat large varicose veins, which is a medically necessary procedure, and not cosmetic. Today, we will talk briefly about another procedure that has a high level of efficacy and is a less painful treatment of varicose veins. This is possible through a new
device, Clarivein®. Clarivein® is a special motorized catheter with a rotating tip. It differs from other modern treatments, such as laser and radiofrequency that use heat to seal and close the vein (thermo-ablation). Instead, it uses chemo-mechanical ablation. “Chemo” stands for the liquid that has special chemical properties that destroy the inner lining of the vein. “Mechanical” stands for the rotating tip of the catheter that sprays this liquid onto the inside wall of the vein. The rotating action of the catheter tip within the inside of the faulty, leaky vein and the sprayed liquid act together to close and seal the veins. As Clarivein® does not use heat, it does not cause pain, and there is no risk of burning structures close to the vein. Tumescent anesthesia’s, the uncomfortable injections given with other endovenous procedures, are therefore not required when using Clarivein®. This is why most patients find the Clarivein® procedure more comfortable and
tolerable than all other endovenous techniques. PROCEDURE: The Clarivein® catheter is purged with saline first, and assembled at the table just where the procedure is done. The first few steps are similar to the endothermal technique. After the patient’s veins are mapped, under sterile conditions, the wire and the catheter sheath is inserted into the vein. Without any incision the catheter sheath is retracted to expose the wire tip, which is positioned 2cm from the junction of the Greater Raphenous Vein, with femoral vein. Once the image is checked, the motor is tuned “ON” and the wire rotating starts along with the pull back. After the first cm, injection of sclerosant also
Plaza Hill, 646 Rte. 18 Bldg. A #101 East Brunswick, NJ 08816
starts and continues to be pulled back, at the speed of 1 – 2 mm/ second. Once the entire catheter and sheath is removed, the patient wears compression stocking, and is discharged from office to go to normal daily activities.
Less painful treatment of varicose veins is possible. RESULTS: The first procedure in a human was done in 2009 and 96 percent successful ablation of treated vein was noted, and this result have been reproduced by many surgeons. We have done a few in our offices with success. This 96 percent success rate has been
consistent in subsequent follow up for two years. There are no complications of DVT or nerve damage reported. In almost all published series, closure rate of more than 90 percent is reported. In an observational study retrospectively conducted, there is less post procedural pain in comparison to other procedures. The procedure is may be performed in under 30 minutes, due to no requirement of tumescent anesthesia. Since there is no nerve damage, veins close to ankle can be treated using MOCA. This is definitely a good alternative to be considered, when treating major varicose veins. Please call 732-254-0500 to schedule an appointment.
Colonial Commons, 670 N. Beers St. Bldg. 2, Ste 4. Holmdel, NJ 07733
(732) 254-0500
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September/October 2014
Adult dult Day Care A Day Care
34 30 34
Are You Trying To Manage A Maze As A Caregiver? Are Trying To Manage A Maze As A Caregiver? Are You Trying To Manage A Maze As A Caregiver?
Submitted by: Tracey L. Wolfman Submitted by: We Care Care Tracey L. Adult Wolfman We Care Adult Care
We Care Adult We Care Adult Care is ready Care is ready to help! to help!
the answer yes,areyou If theIfanswer is yes,isyou oneare of one of many If the answer caregivers is yes, facing you this are role one many caregivers facing this role today. of today. many It caregivers is one of the facing most this chalrole It is one of the most challenging of today. lenging Itofislife one transitions of the most facing challife transitions facing adult children as they children areofhurled theare role of lenging adult life transitions asinto they facing hurled caregiver for anof elderly and adult into the children role ascaregiver theyparent, are for hurled an or spouse, particularly one with a into elderly theparent role ofand/or caregiver spouse, for an condition like one Alzheimer’s disease. It elderly particularly parent and/or with spouse, a condition is a complete shift in mindset and particularly like Alzheimer’s one with disease. a condition It is a role reversal for adult children and or like complete Alzheimer’s shift in disease. mindset It is a spouses facing this challenge. and How complete role reversal shift for in adult mindset children and this loved one is cared for is just one role orthe spouses reversal facing for adult this children challenge. of many decisions adult children or How spouses this loved facingone thisischallenge. cared for must make. How Adult Care andecisions alternative isWe justCare this oneloved of theone many isis cared for resource of care and respite! The cost isadult just children one of the must many make. decisions isadult about half priceCare of home Wechildren Carethe Adult must make. is ancare alterbased an hourly native Weonresource Care Adult ofrate. care CareWe and is Care anrespite! alterAdult Care has many alternative native Based resource on an hourly of care rate, andthe respite! cost is options to pay for services, including Based about on half an the hourly price rate, of home the cost care.is many grants that are available to those about We Care half Adult the price Care of has home many care. that qualify. Listed below are some We alternative Care Adult options Caretohas paymany for seroptions: vices, including many grants that alternative options to pay for serLong-Term Care InsuranceMany policies offer coverage forgrants adult day vices, including many that care centers.
Alzheimer’s – offers are availableAssociation to those that qualify. $1,000 non-income based are available to those that qualify. Listed below are some options: reimbursement to individuals Listed below are some options: attending an adult day care program • Long-Term Care Insurancefor memory-related disorders. • Long-Term Many policies Care offer Insurancecoverage for Medicare Waiver Program, JACC Many adult day policies care offer centers. coverage for maximum income limit Single person adult day careAssociation centers. Alzheimer’s – offers is• $3,495 a month and liquid assets •ofAlzheimer’s $1,000 non-income Association based – reimoffers $40,000 or less for an individual or$1,000 a Couple $4717.00 a month and bursement non-income to individuals basedattendreim$60,000 lesstoin liquid for a bursement ing anoradult day individuals careassets program attendcouple. ing for an memory-related adult day caredisorders. program GO (Global Options) –disorders. Maximum for memory-related • Medicare Program,for gross income Waiver limit is $2163/mo. •a single Medicare maximum Waiver income Program, person with nolimit more isthan maximum $3,296 a month income and limit liquid is $2,000 in assets. Couple-4,188/mo. $3,296 assets ofa $40,000 month with no more than and liquid $3,000 assets. assets or lessinoffor $40,000 an indiState Wide or vidual less for orRespite $60,000 an indiProgram – Have vidual or less or for $60,000 a income below $2,163 or couple. less for a per month for single, • couple. GO (Global ($4,326 for couples). •Have GO Options) (Global – liquid assets ofOptions) less than $40,000 Maximum – gross /$60,000 couples. Maximum incomefor limit gross is
MedicaidProvides for people $2022/mo. for a funding single person who are medically eligible. $2022/mo. with no more forthan a single $2,000 person in
with assets.noCouple-4,044/mo. more than $2,000 with in
We Care Adult Care offer’s assistance assets. no more Couple-4,044/mo. than $3,000 in assets. with and guidance to obtain grants. Feel no more than $3,000Program in assets.– •free State Wide Respite to stop in and see why “We •Care” State Havemakes Wide income Respite below Program $2,022 per – the difference! Your Have month income for single, below ($4,044 $2,022 for per loved one will enjoy a Quality of couples). liquid assets month for Have single, ($4,044 forof life environment that provides couples). less than $40,000 Have liquid /$60,000 assets for of Stimulating Activities, Nutritious less couples than $40,000 /$60,000 for Gourmet Meals, Nursing Care, couples •Physical MedicaidProvides funding & Occupational Therapy, •Social Medicaidfor people Provides are and medically funding Servicewho needs, much for eligible. people who are medically more.
eligible.
Union Square Mall 552A State Route 35 Union Square Mall Red Bank, NJ 07701 552A State Route 35 (P) 732.741.7363 Red Bank, NJ 07701 (F) 732.741.9188 (P) 732.741.7363 (F) 732.741.9188 www.WeCareAdultDayCare.com www.WeCareAdultDayCare.com
income limit is • Providing Care • Promoting Excellence • Providing • Preserving Care • Promoting Independence Excellence • Preserving Independence Want to know more, call us at
Want to know more, call us at
(732)741-7363 (732)741-7363
for more information or to arrange a visit to for“our more information or tofrom arrange a visit to home AWAy home”
“our home AWAy from home” www.wecareadultdaycare.com www.wecareadultdaycare.com Licensed by the Department of Health and Senior Services
Licensed by the Department of Health and Senior Services
We Care Adult Care is an option that should be considered. The atmosphere care offered atthat We should Care isbe important not We Care September/October Adultand Care is an option considered. Events & Highlights onlyatmosphere for those brought into offered the center, butCare for the caregivers The and care at We is important not September 5th-We Bowling Fundraiser7:00pmClosewho bring them. Care Adult Carebut provides stimulation, only for those brought into the center, for thethe caregivers activity, meals, care, and much more under one roof Please Join our Team who bring them.nursing We Care Adult Care provides the stimulation, for the loved one, whilecare, offering the much needed break to the activity, meals, nursing and much more under one roof September 14-20-“Power of Adult Day Services: caregiver. We alsowhile offeroffering support for much the families in many for the loved one, the needed breakways, to the Future Care” Events sometimes We a little willsupport do of and other times it isinoffering support caregiver. alsohug offer for theWeeklong families many ways, groups, counseling and assisttimes themitTalercio as necessary. We September 19th-Annual with Chef sometimes a little hug willreferrals doPicnic andto other is offering support Care Adult Care offers areferrals “qualitytoofassist life” them unparalleled groups, counseling and as necessary. We September 22nd-Hawaiian Luau by any other day care a center in Monmouth County. Care Adult Care offers “quality of life” unparalleled September 27th-Walk to End Alzheimer’s by any other day care center in Monmouth County.
Back To School
WE CARE ADULT CARE, INC. is an adult day care center whose WE CARE ADULT CARE, INC. purpose is to provide the highest is an adult day care center whose quality of alternative care to all purpose is to provide the highest seniors. quality of alternative care to all seniors.
Tracey L. Wolfman a resident of Middletown for the last 40 years who always had a passionTracey for senior citizens launched Care Adult Day Care” is a Registered L. Wolfman a resident“We of Middletown for the lastin402000. years Tracy who always had a pasNurse in Nursing Administration fromCare” Teacher’s College, sion forwith seniora Master’s citizens launched “We Care Adult Day in 2000. TracyColumbia is a Registered University. has spent the last 26 years workingfrom withTeacher’s the elderly population specializing Nurse with aShe Master’s in Nursing Administration College, Columbia in Alzheimer’s knowledge helpedpopulation many people afflicted by University. She disease. has spentHer the dedication last 26 yearsand working withhave the elderly specializing Alzheimer’s disease andHer theirdedication family caregivers. in Alzheimer’s disease. and knowledge have helped many people afflicted by Opening We Care Care gave Tracey the opportunity to provide superior services to Alzheimer’s disease and Adult their family caregivers. thoseOpening families We fortunate enough to utilize her services. A nurse,toexpert speaker, caregiver, Care Adult Care gave Tracey the opportunity provide superior servicesand to entrepreneur hasenough provided “Quality of Life” unparalleled by any othercaregiver, Adult Day those families Tracey fortunate to autilize her services. A nurse, expert speaker, and Care Center Tracey in Monmouth County. ‘We Care’ was nominated and entrepreneur has provided a “Quality of Life” unparalleled bywon any the otherSmall AdultBusiness Day Success Award the NJ Small Business Center, received from Care Center in by Monmouth County. ‘We Development Care’ was nominated and wonProclamations the Small Business FormerAward Governor McGreevey Senator Joseph Kyrillos for outstanding Service to the Success by the NJ Smalland Business Development Center, received Proclamations from Community, Highlighted on News 12 NewJoseph JerseyKyrillos A New for Jersey television Service station,toExpert Former Governor McGreevey and Senator outstanding the guest speaker on WS Radio-focus seniors hadAnumerous about Community, Highlighted onon News 12 and Newhas Jersey New JerseyNewspaper television articles station, written Expert guest Adult Day CareRadio-focus in local and papers speaker on WS onregional seniors and hasand hadmagazines. numerous Newspaper articles written about Tracey Wolfman Professional Adult Day CareOrganizations: in local and regional papers and magazines. and ey herWolf fabuman Trac lous • Member New Jersey League of Nursing Professional Organizations: teamher at fabu We Care and Member New New Jersey Jersey League Adult Day Care Association lous •• Member of Nursing Member New of theJersey National on Association Aging Adul Care team . at tWe •• Member AdultCouncil Day Care Care Serves onofBrookdale Community College •• Member the National Council on AgingBusiness Adul “Our t Care hOm . y e awa Management Advisory Board College Business • Serves on Brookdale Community frOm “Our e” y hOmhOm e awa Serves on Brookdale Community • Management Advisory Board College Entrepreneurial frOm hOm e” Excellence Advisory Board on Brookdale Community College Entrepreneurial • Serves •Excellence Monmouth University School of Nursing Advisory Board Member Advisory Board • Monmouth University School of Nursing Advisory Board Member
Want to know more, call us at (732) 741-7363 Want to know more, call us at (732) 741-7363 www.wecareadultdaycare.com www.wecareadultdaycare.com
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November/December 2011 November/December September/October 2011 2014
Featured
On The
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31
Caring is Just What They Do Debbie McCarthy
Tracey Wolfman Caring for others comes very easy to Tracey Wolfman and her competent staff at We Care Adult Day Care. Family owned and operated with an outstanding staff of professionals, We Care offers many extra services such as; transportation, showers, beauty/barber shop, and countless structured activity programs. As co-owner, Tracey is able to nurture her own passion for senior citizens. She launched the facility in 2000 along with her partner Dawn Johnson. As a Registered Nurse with a Master’s in Nursing Administration, she has spent the last 30 years working with the elderly population specializing in Alzheimer’s disease. “It’s about providing the seniors a quality of life option that gives them the opportunity to stay in their own home or the home of a relative. Adult Day Care is an enhancement to their health and well being. Statistically it can delay institutional living 3-5 years,” she says. A nurse, expert speaker, caregiver, and entrepreneur Tracey has provided a “Quality of Life” unparalleled by any other Adult Day Care Center in Monmouth County. Her job does have its challenges and she says it can sometimes be difficult to get caregivers, as well as professionals to understand the benefits of Adult Day Care. She is also an adjunct professor at Monmouth University. She adds, “I have the opportunity to instill my geriatric expertise to the students. I like them to leave with a greater appreciation and knowledge of this population.” One of the many reasons We Care is so unique is because of their staff. MCW spoke to a few of the key people who make it the special place it is.
Debbie McCarthy has been the Activity Director at We Care for the past eight years. She completed the core Modular Education Program for Activity Professionals (MEPAP) receiving certification with the State of New Jersey. She brings vast knowledge to her position, along with kindness and compassion for the members and their families.
MCW: Please tell us about some of the success you have had in your position as Activity Director.
DM: The most rewarding part is having a position that enables me to assist so many wonderful people on a daily basis. Being able to help the members continue to live life to their fullest potential and watching them become socially stimulated by our programs is highly rewarding.
MCW: What do you like most about working at We Care?
DM: The most enjoyable part of We Care are the members! On any given day the clientele changes as does their personalities. Each one is an individual with his or her own special strengths. The mix of cultures and ages reminds me of how blessed we are to live in our great community.
MCW: What do you find to be the most challenging part of your job?
DM: The most challenging part is blending the personalities and abilities of each member so they have the best experience.
Diane Eia
Beth O’Neill
Diane Eia, RN is the Director of Nursing. She has been an RN for 28 years, specializing in the care of the elderly and developmentally disabled. She is responsible for the medical care of all members.
Beth O’Neill has been an employee of We Adult Care for the past 12 years and currently is the Office Manager. She brings great enthusiasm to her job and is always ready to greet customers with a smile.
MCW: How is working in an adult care facility different than working with the general population?
MCW: What do you enjoy most about your job?
BON:I love interacting with our members and seeing the enjoyment they get by all of our many programs.
DE: The adult care facility has a large group of elderly members and I believe the elderly are a “forgotten population.” They have so much to offer the staff and we learn their incredible life stories. The members are thankful and loving. They appreciate every little thing you do for them.
MCW: What do you find to be the most challenging part about your job?
BON: Trying to get the families that are eligible for funding to help with the cost. We Care has nine different funding sources. Most people do not even know that they are eligible until they come to see us!
MCW: What are your primary responsibilities as Office Manager?
BON: I organize and supervise all of the administrative activities in order for the office to run smoothly. This includes employee scheduling, payroll, financial assistance, transportation and handling inquiries. WE CARE ADULT CARE, INC. is an adult day care center whose purpose is to provide the highest quality of alternative care to all seniors.
We Care Adult Day Care, Inc. Union Square Mall 552A State Route 35 Red Bank, NJ 07701
MCW: What do you enjoy most about your job?
DE: I enjoy seeing the members interact and laugh with each other. Especially those who have common bonds between them, such as childhood hometowns or similar professions.
MCW: What is the most challenging part?
DE: Sometimes we have a member who is frightened about being away from their loved one. We provide reassurance that they will be home with them soon. With dementia, a minute can seem like an eternity when you are in unfamiliar surroundings. Mostly, they need compassion and smiles.
MCW: What led you to want to work with adults, specifically?
DE: I believe the elderly deserve to be treated with dignity and compassion. Many years ago, my grandmother was in a nursing home out of state so I did not see her frequently. It was heartbreaking to see the other residents waiting for someone to visit them. The longed for someone to be kind to them.
732.741.7363
Union Square Mall 552A State Route 35 Red Bank, NJ 07701 (P) 732.741.7363 (F) 732.741.9188
www.WeCareAdultDayCare.com
The County Woman Magazine www.TheCountyWoman.com www.WeCareAdultDayCare.com
Photos by Annette Jenkins Photography
September/October 2014
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Skin Genesis Clinique Acne Treatment and Age Management Skin Care Center
Joan Caine, owner of Skin Genesis Clinique, is passionate about helping others to look good, and empowering them from the inside. Skin Genesis Clinique welcomes the opportunity to put you in your best skin!
Licensed skin therapist and neuromuscular massage therapist, Joan Caine, brings over 20 years of skin and body care as well as her knowledge in health and nutrition to Skin Genesis Clinique. Joan combined her formal education in nutrition/ health sciences and business sectors with an aesthetics education and apprenticeship from Romanian and Hungarian European skin care Masters. She researched new concepts and skin care technologies and eventually formulated comprehensive layering therapies now exclusively featured at Skin Genesis Clinique. Joan is passionate about health, skin care and body care. She was a prior owner of two day spas as well as provided her skills in medical facilities and chronic pain facilities. She developed Skin Genesis Clinique in order to offer individuals of all ages the ability to afford superb skin care that delivers advanced ingredient formulations with no harsh chemicals combined with botanicals, minerals and amino acids and result-oriented treatment protocols with cutting-edge technology, while providing the consumer with information on how to be healthier from the inside out and the most proficient ways to improve and maintain beautiful skin for years to come. She also has a one-price customized facial therapy policy that encompasses a range of indications in skincare; thereby forgoing the upsell technique often associated with increased pricing in facials offered in the â&#x20AC;&#x153;spaâ&#x20AC;? Acne Treatment scene. In addition, she offers her services in a discreet, private and personalized professional ONLY $65 boutique setting that affords many amenities Limit one per customer. Not to be combined with any other offer. New clients only. Appointments and treatments to take on a variety of skin care required and subject to availability. Gratuity not and body care issues and challenges. included. Expires October 31, 2014. To schedule your appointment, please call Joan at 732-383-5919 or visit www.SkinGenesisClinique.com
530 Prospect Ave, Suite 1C Little Silver, NJ 07739
The County Woman Magazine www.TheCountyWoman.com
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530 Prospect Ave., Suite 1C Little Silver, NJ 07739 732-383-5919 info@skingenesisclinique.com skingenesisclinique.com
September/October 2014
Medical Professionals
33
Most Parents Would Do Anything To Help Their Children…
Lorraine Catalano, CNMT and Imaging Director If you are experiencing memory loss, and/or have a family history of Alzheimer’s disease, the Amyvid PET Scan could help you do just that… help your children. Alzheimer’s disease affects the entire family. Help protect your children by getting an early
diagnosis. Early detection and treatment can help slow down the progression of Alzheimer’s disease. Having the Amyvid PET Scan can give you and your family correct information about the cause of your cognitive impairment. Until this scan was available, the only definitive way of knowing if a person had Alzheimer’s disease was by an autopsy. Many doctors have been treating patients with medications used to treat Alzheimer’s, without the benefit of knowing definitively if that patient really has Alzheimer’s. Using these medications may not be beneficial to patients, and, in some cases, could be detrimental to their health. This scan will give the information needed for doctors to make appropriate treatment decisions.
Amyvid, a radioactive diagnostic agent for Positron Emission Tomography (PET) imaging of the brain is used to estimate beta-amyloid neuritic plaque density in adult patients with cognitive impairment who are being evaluated for Alzheimer’s disease and other causes of cognitive decline. • A negative Amyvid scan reduces the result reduces thelikelihood likelihood that a patient’s cognitive impairment is due to Alzheimer’s disease at the time of image acquisition. • A positive Amyvid scan result indicates moderate to frequent amyloid neuritic plaques; neuropathological examination has shown this amount of amyloid neuritic plaque is present in patients with Alzheimer’s disease. Amyvid is an adjunct to other diagnostic evaluations.
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Caring Heart & Brain appropriate pharmaceutical the appropriate pharmaceutiImaging is aring the firstHeart imaging& treatments and therapies to cal the treatments and therapies center in New Jersey to slow progression of these Brain Imaging to slow If theweprogression of perform the Amyvid PET diseases. can slow down is the first imaging center in thethese progression Scan. This fantastic imaging diseases.ofIfAlzheimer’s we can to perform the toolNew can Jersey diagnose and disease, we can give patients of slow down the progression Amyvid PET Scan and and families the time to plan differentiate the forms of we Alzheimer’s disease, we can have completed moreages. Amyvid ahead. It also allows the person dementia at even earlier give patients and families WePET can address cognitive Scans than most medical with Alzheimer’s to participate the time to plan ahead. It changes andthroughout impairment centers the Unit- in health care, financial and also allows the person with because we know ed States. This what meansis that our legal decisions, as well as giving Alzheimer’s participate them precioustoquality time in attributing to the diagnoses. reading expert has interpreted Diagnosing and staging is vital with theircare, loved ones. and legal health financial many,toif prescribe not more,the Amyvid for as doctors decisions, as well as giving PET scans than most nuclear them precious quality time radiologists. with their loved ones. This fantastic imaging tool can diagnose and differentiate 2414 Manasquan, NJ 08736 the formsHighway of dementia35, at even earlier ages. We can address Phone: cognitive changes and impairE-Mail: ment because we know what service@caringheartcoronaryimaging.com is attributing to the diagnoses. Diagnosing and staging is vital for doctors to prescribe
Caring Heart & Brain Imaging 732.292.1008
www.CHCI.biz.
At Caring Heart & Brain Imaging, you are in our caring hands.
Cardiac Breakthrough Slipping Away at the Jersey Shore… Jersey Shore suffered some great losses in that they The Cardiac Perfusion study is the newest so accurate,and ask if yousuch would benefit from the Cardiac PET • Uncontrolled stress and procedures old PET test, the most compelling TheThe Jersey Shore hashassuffered patients are aware version of a reasons cardiac stress test. For Perfusion study at Caring Heart & Brain the recent dueintothe Super Storm Sandy andtheir the family practice anger. and performed for having thethose people whoas stent implantation some greatpast losses recent can ask have had the old test, the most compelling reasons for Imaging. Nor’easter…and another great doctor loss seems inevieven coronary bypass surgery • Family history of heart past due to Supernow, Storm Sandy or cardiologist to write Cardiac PET Perfusion study having the Cardiac PET Perfusion study performed at be •avoided. Smoking. table. Caring Heart & Brain Imaging has made the latest disease might and the Nor’easter…and a script for the test that will performed at Caring Heart & Caring Heart & Brain appropriate pharmaceutical Caring Heart & Brain Imaging are: • High LDL, or “bad” cholesterol and low HDL, or • Post-menopausal • We will provide Brain Imaging are: now, greatavailable loss seems accurately and specifically cardiacanother technology to residents of the Jersey treatments and therapies to Imaging is the first imaging “good”if cholesterol. transportation, necessary. • Race (African Americans, inevitable. Caring determine if ofyour Shore, who benefit from thisprogression same testing if heart•muscle Speedier Scan Times – approximately 45 minutes as center in Newcould Jerseyonly toHeart slow the these American Indians, and & Brain Imaging has made is receiving adequate blood • Speedier Scan Times – • Uncontrolled hypertension (high blood pressure). perform the Amyvid PET If we can down they traveled to New York City,diseases. Philadelphia or slow Northern opposed to 2-1/2 to 4 hours for the old SPECT scan, Mexican Americans are more you have •some, or all of the approximately 45 minutes the latest cardiac flow and andofdoctors ifAlzheimer’s that blood flow is Exposure Scan. This fantastic technology imaging progression Physical inactivity. • Patient to Radiation is cut in as half –Ifthe Jersey. Unfortunately, educatingthepatients is tool can diagnose and of the disease,evenly we candistributed. give patients The test likely to have heart opposed to 2-1/2 to 4 hours risk factors mentioned below, available to residents • Obesity (more than 20% over one’s ideal bodydisease weight). Attrius scanner reduces patient exposure to radiataking time,the and not ofenough patients are aware that they to plan differentiate forms than Caucasians) you should see your family Jersey Shore, who could only and families to askthe fortime is called a Cardiac for the old SPECT scan, • Uncontrolled diabetes. tion, and Rubidium, the agent used in the scan, has a can ask their family practice orItcardiologist to also allows the dementia at even earlier ages. doctor practice doctor and ask if stress and anger. benefit from this same testingahead.PET Perfusion person study with • Patient Exposure to • Uncontrolled short half-life, so the amount of radiation exposure is We can addressfor cognitive withaccurately Alzheimer’sand to participate write theNew test York that will specifilet this opportunity you would benefit the of heartDon’t ifchanges theya script traveled to Rubidium. Radiation is cut in • Familyfrom history disease and impairment in health care, financial and substantially less than a chest x-ray. cally determine if your heart muscle is receiving adequate to receive the best and most Cardiac PET Perfusion study half the Attrius scanner City, Philadelphia or Northern The Cardiac PET Perfusion because we know what is legal decisions, as well as giving • Post-menopausal • CFR Calculation – CHCI is exposure the only facility inperformed NEW blood flow and if that blood flow is evenly distributed. at Caring Heart & accurate technology for cardiac Jersey. Unfortunately, study is the newest version reduces patient to them precious quality time attributing to the diagnoses. • Race (African Americans, American Indians, and JERSEY to calculate CFR: Coronary Flow Reserve. CFR with their ones.stress test. For Diagnosing and for staging is vital The test to patients ask isand called a Cardiac Perfusion care slip away from you. Tell Brain Imaging. radiation, and Rubidium, educating doctors ofPET aloved cardiac Mexican Americans are more likely to have heart answers howintothe treat an individual’s fortaking doctors to prescribe the enough your doctor you want only the the agentofused scan, is and not those people who have had the the questions study withtime, Rubidium. disease than Caucasians) Coronary Artery with accuracy. best. • Smoking. has aDisease short half-life, so This means that unnecessary, invasive procedures could be avoided Don’t let this opportunity to are receive theto best and most We happy answer any • High LDL, or “bad” the amount of radiation Caring Heart & Brain Imaging and replacedexposure with the appropriate management yourfrom doctor is substantially less cholesterolaccurate and low HDL, orfor questions technology cardiac careyou sliporaway you. Just call treatment. than a chest x-ray. may have. We can be reached “good” cholesterol. Tell your doctor you want only the best. 2414 Highway 35, Manasquan, NJ 08736 Uncontrolled hypertension at 732-292-1008, or visit our Improved Images – PET – Test •images • Avoidance• of Unnecessary Procedures We are happy to answer any questions you or your Phone: 732.292.1008 website at www.CHCI.biz (high blood pressure). provides clearer, more precise are so accurate, procedures such as stent implantation or visit doctor may have. We can be reached at 732-292-1008, At Caring Heart & Brain • Physical inactivity. 2D images better suited for E-Mail: and even coronary bypass surgery might be avoided. or visit our website at www.CHCI.biz our website at • Obesity (more than 20% over Imaging, you are in our caring detection of disease. • We will provide transportation, if necessary. service@caringheartcoronaryimaging.com At Caring Heart & Brain Imaging, you are hands! one’s ideal body weight). • Avoidance www.CHCI.biz If you have some, or all ofoftheUnnecessary risk factors mentioned in our caring hands! www.CHCI.biz. Procedures Test images aredoctor • Uncontrolled diabetes. below, you should see your– family practice
To Help Their Children…
732 292-1008
The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
34
Specialty Cakes
The Pies Have It
By Lisa Porada Owner, Cake Designer Chocolate Carousel
W
hen it comes to fall desserts, the pie certainly takes center stage. Whether it be apple, cherry, pecan, or pumpkin, fall is pie season. Pies come in many varieties, shapes and sizes. They can have one crust or two, be topped with crumb or lattice dough, and filled with a variety of different fillings. Pie came to America with the first English settlers and quickly became one of the most traditional desserts in America. American Pie council has found that apple pie is the most popular flavor in America, followed by pumpkin, chocolate, lemon meringue and cherry.
Pies can be made either “onecrust,” where the filling is placed in pastry dough and baked without a top crust or “two-crust,” with the filling completely enclosed on top and bottom within the pastry shell. Blind baking is used to partially cook a pies crust before the filling is added. This helps keep the crust from becoming soggy. If the crust of the pie requires much more cooking than the filling, it may also be blind-baked before the filling is added and then cooked for a shorter period of time. Most importantly, always use the freshest local produce you can find to make your pies taste fresh and delicious. Here are some tips to help make your pie making a little easier and your final product look and taste terrific. • Always preheat your oven and bake the crust alone for about 10 minutes before filling. • When blind-baking a pie crust, always prick the pastry thoroughly with a fork before baking. The steam created in baking can escape through the holes so the crust won’t puff up. • Prepared pie fillings will bake for a shorter period of time than fresh fruit fillings. For fresh fruit allow 35-45 minutes for baking. • If the crust is browning too much and the
&
Chocolate Novelties
pie is not completely cooked, cover the top of the pie loosely with aluminum foil to shield the crust from the heat. • Always allow your pie to sit and cool for at least 15 minutes before serving. The aroma and warmth of freshly baked pie adds something special to a crisp fall day. For a dessert lover like me, the best part of pie making is pie eating. Pie is “hot” right now! Look for new trends featuring pie at weddings, we’ve even heard of some couples doing a pie “happy hour”.
Chocolate Carousel is a family owned and operated specialty dessert shop featuring homemade specialty cakes for all occasions, desserts, hand-dipped chocolates and novelties located in Wall NJ.
2510 Belmar Blvd., Colfax Plaza • Wall, NJ
www.chocolatecarousel.com 732-280-0606
Whether big or small, fruity or creamy, hot or cold, this season, the pies have it.
Community
Letter From NJAWBO Shore Region President Liz Milio What is NJAWBO? We are an organization of diverse women business owners who have come together to ensure each others business success. Our goal is to “Work with our members to give them the tools to build their businesses.” As a member of NJAWBO, the outstanding resources, benefits and opportunities available to you help enable your business to reach its full market potential and maximize your customer reach. Networking Opportunities: As a member of the Shore Region you have access to all Regional and State events at member prices. You can: • Attend monthly region meetings at our Shore Region or any of our five sister regions throughout the state. • Attend affiliate’s meetings at their member prices. • Enjoy monthly dinner meetings with educational speakers. • Attend and exhibit at Business Expos (State-wide). • Have access to Business Relationships and Member Discounts. • Place an ad in our Shore Region newsletter,
Business Talk, which reaches over 800 members and non-members monthly. • Take a table at any of our meetings or events at a minimal investment. • Sponsor a meeting and get a display table and the opportunity to talk about your business at that meeting for 10 minutes. Did you know that our state-level sponsors offer product discounts and special services? I hope you take advantage of them. Two of these are listed below: • Barnes and Noble is offering programs to NJAWBO members which are free to participate in. Members also have an opportunity to speak at events at the Route 1 South, North Brunswick location. • Staples Reward Program offers printing discounts to NJAWBO members. A discount card was recently mailed to all our members. Registration for our upcoming meetings is at our website, www.njawboshore.org, from the calendar listing in the left column. (Non-members may attend up to three meetings before being asked to join.) Some of these meetings are: • September 18, 2014 6:00pm to 9:00pm Social Media Sweet Spot
The County Woman Magazine www.TheCountyWoman.com
Latest & Greatest Online Marketing Tools • October 9, 2014 Cream Ridge Winery Tri-Region Event, Tuscan Wine & Dine • October 23, 2014 6:00pm to 9:00pm Speaker: Aldonna Ambler Venture Capital • November 20, 2014 6:00pm to 9:00pm Speaker: Willa A. Edgerton-Chisler PCC BCC Topic: Diversity in the Workplace • December 4, 2014 5:00:pm to 9:00:pm Holiday dinner Gift Grab Bag & Vendor Tables Liz Milio President, NJAWBO Shore Region (Monmouth/Ocean/Middlesex) emilio@innovativebusiness. net • 732.682-0092
Non-members are invited to attend a Shore Region event at member price – mention this article! To register, visit NJAWBOShore.org Limit one per person. Valid for NJAWBO Shore Region (Monmouth/Ocean/Middlesex) events only.
September/October 2014
Medical Professionals
September is Healthy Aging Month! It’s a great time to think about your overall wellness, including your hearing. Hearing loss can have a profound influence on your health, relationships, and quality of life. Did you know that 30 million Americans have hearing loss in both ears? The number jumps to 48 million Americans who have hearing loss in at least one ear, according to researchers at Johns Hopkins University School of Medicine. According to the Better Hearing Institute, most people are close to 70 years of age when they purchase their first hearing aids, despite the fact that 65% of people with hearing loss are below the age of 65, and nearly half of all people with hearing loss are below the age of 55. Hearing loss can have an impact on a variety of chronic diseases, such as moderate kidney disease, arthritis, and diabetes. It impacts a person socially, psychologically and cognitively. A recent Better Hearing Institute study reveals that unaddressed hearing loss even has a significant impact on people’s ability to earn a living! Getting regularly scheduled hearing screenings is as important as getting a physical or a dental checkup on a regular schedule. Having a baseline hearing screening and maintaining an audiologic history makes it easier to assess your hearing, determine when you may be a candidate for hearing aids, and choose the best hearing device solution for your budget and lifestyle.
The County Woman Magazine
35
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September/October 2014
Health & Wellness Health & Wellness
36 40
BACK TO SCHOOL TIME ALREADY? A Healthier Approach To The New Year Health Problems That Spread At School
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If a goal is or see if you can get the zipper up or see if you can get the zipper up medication disposal program. medication disposal program. 1. American Psychological Association: "Making lifestyle changes that last." Available http://www.apa.org/helpcenter/lifestyleJSRX Holdings LLC on at: a smaller pair of pants. on a smaller pair of pants. orders, within 300 miles of the Jersey Shore surable,Rx you can evaluchanges.aspx. Accessed Development LLCApril 18, 2012. Holdings LLC, RxRPhDevelopment LLC , Hormone Replacement Veterniary Jay Greco, Jersey Shore Pharmacy Topical Pain Free Jay RxJSRX Pick-Up ress and2. American know when Greco, RPh Jersey Shore Pharmacy Pharmacy, by UPS. CouncilSources for Exercise: "Reaching Your Goals the SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ T herapy (HRT)* Creams 1. American Psychological last." Available at: http://www.apa.org/helpcenter/lifestyleand Delivery JSRX Holdings LLC, Rx Development LLC , display.aspx?itemid=2637. April Association: 18, 2012. "Making lifestyle changes thatMedicine Prescriptions delivered to 580 North St,Accessed 580 North Main St., Barnegat, ded. For example,Main if changes.aspx. Accessed April 18, 2012. JSRX Holdings LLC, Rx Development , 08005 Arrival Next Day! Call 609-660-1111 580 North Main St.,LLC Barnegat, 08005 3. Hungtington Medical Foundation: "Making lifestyle changes that the stick." Available at: http://www.huntingtonmedical.com/aboutBarnegat, 08005 2. American Council for Exercise: "Reaching Your Goals SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ o lose weight, you can display.aspx?itemid=2637. Accessed April 18,Accessed your home or office! Phone: 609-660-11 2012. hmf/hmf-newsletter/making-lifestyle-changes-that-stick/. April 18, 2012. www.jerseyshorepharmacybarnegat.net Phone: 609580 North Mainwww.jerseyshorepharmacybarnegat.net St., Barnegat, 08005 ody mass index (BMI)3. Hungtington Medical Foundation: "Making lifestyle changes that stick." Available at: http://www.huntingtonmedical.com/aboutWe also offer a 609.927.8900 hmf/hmf-newsletter/making-lifestyle-changes-that-stick/. Accessed April 18, 2012. www.jerseyshorepharmacybarnegat.net Phone: 609-660-1111 can Competitive get the zipper up Jersey Shore Pharmacy ships Pricing! medication disposal program. prescription orders by UPS pair of Call pants.For Quote!
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2. American Council for Exercise: "Reaching Your Goals the SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ display.aspx?itemid=2637. Accessed April 18, 2012. 3. Hungtington Medical Foundation: "Making lifestyle changes that stick." Available at: http://www.huntingtonmedical.com/abouthmf/hmf-newsletter/making-lifestyle-changes-that-stick/. Accessed April 18, 2012.
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or Fed Ex. Jay Greco, RPh Jersey Shore Pharmacy essed April 18, 2012. JSRX Holdings LLC, Rx Development LLC , Arrival next day! cil for Exercise: "Reaching Your Goals the SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ d=2637. Accessed April 18, 2012. 580 Northcompounding Main St., agency. Barnegat, 08005 www.jerseyshorepharmacybarnegat.net www.jerseyshorepharmacybarnegat.com * For more information on customized hormones, call our professional dical Foundation: "Making lifestyle changes that stick." Available at: http://www.huntingtonmedical.com/aboutwww.TheCountyWoman.com r/making-lifestyle-changes-that-stick/. Accessed April 18, 2012. The County Woman Magazine www.jerseyshorepharmacybarnegat.net Phone: 609-660-1111 January/February
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The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
Medical Professionals
37
QUESTION:
Why Is Thermography Considered the Best Breast Test?
S
tudies show that a thermogram identifies precancerous or cancerous cells earlier than mammograms, and produces unambiguous results, which cuts down on additional testing – and it doesn’t hurt the body. Thermography’s accuracy and reliability is remarkable too according to the American Journal of Surgery and the American Society of Breast Surgeons, Cornell. Thermography can be used as a whole body approach to wellness with the understanding that there is no “normal” asymmetrical heat in the body. Thermal cameras can detect heat on the skin surface that may show underlying pathologies. Heat is an indication that inflammation exists, and typically inflammation is present in precancerous and cancerous cells, too. (It’s also present in torn muscles and ligaments as well as arthritic joints, which thermography can also detect.) Breast Thermography is a radiation-free state-of-the-art screening procedure that captures heat images of the breast to aid in the early detection of breast cancer. As a tumor grows it develops a blood supply that emits heat that is detected on a modern infrared device. Thermography can establish overall breast health and is an excellent test for assessing fibrocystic breasts and response to treatment. Thermography also can detect many other aliments such as Systematic Dental Disease. Some dentists have long claimed a relationship between oral bacteria and
breast cancer. With Thermography imaging, we can see how the bacteria spread through the lymphatic (immune) system.
Overall Research
The Index Medicus, a comprehensive index of medical scientific journal articles, references more than 800 per-reviewed breast thermography studies, in which over 250,000 women participated. Many of these studies involved very large groups of patients (from 37,000 to over 100,000) and some have followed patients for as much as 12 years. Among other conclusions, these studies found that when thermography has been added to a women’s regular breast health checkups, a 61% increased survival rate was realized, and when used as part of a multi-model approach (clinical examination, mammography and thermography) 95% of early stage cancers will be detected. It is well known that early detection is the best defense against breast cancer and that if treated in the earliest stages, a 95% cure rate is achieved. The “cure” is early detection.
Don’t put it off! CALL NOW to schedule your screening at: Advanced Thermal Imaging
Freehold Executive Center 4400 Route 9 South, Freehold 877-315-7226 (Ext 448) 24/7 • Emergencies: 732-902-1876 www.BTIscan.com
Education
At Tinton Falls Cooperative Preschool, Every Morning Starts With A “Hello!”
Becky Martin, Director After that, anything can happen!
Sandart, spaceships, rice-play, blocks to the ceiling, dinosaur footprints out the door, bubbles, mud, bugs, and on and on...... Teachers at Tinton Falls Cooperative Preschool (TFCP, formerly Nursery School) encourage each child to examine,
experiment, create, interact, move, explore and discover. While many things have changed in the 40 years since TFCP first opened its doors, the needs of our preschool children are very similar to those of the past. Preschoolers need time to play and time to touch things, and they need to be able to get messy in order to properly understand the world in which they live. Preschoolers need to know that when they need a hug, it is readily available. What a child learns in the five years before Kindergarten enables her/him to have a concrete understanding of the world around, which translates into better learning throughout the rest of his/ her life. I have had the honor of being part of this special school since 1999. As a cooping parent I enjoyed working alongside the teacher, watching my children and
their friends discover so many new and wonderful things. As a teacher, I strive to offer each student the opportunity to explore and get excited about something new each day. Currently, as the Director, I am continually inspired by the children and families that come through our doors and make our school an amazing place. As an Early Childhood Educator for 25 years I know that what happens everyday at TFCP truly encompasses the needs of the children and their families, and that each day is a new learning experience for all of us. We welcome your family to join us as we begin our newest adventure. Tinton Falls Cooperative Preschool, a non-profit, non-denominational preschool, welcomes all families and does not discriminate on the basis of religion, race, age, gender, sexual orientation or disability. Non-cooperative plans are available.
Tinton Falls Cooperative Preschool “Where Fun and Learning go Hand-in-Hand!”
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Medical Professionals Medical Professionals
38
#
High Risk Breast Cancer Q&A With Dr. Sumy H. Chang Fellowship-trained Sumy H. Chang, MD, FACS, a board-certified general surgeon dedicated to breast health, recently joined Barnabas Health Medical Group (BHMG), in partnership with Community Medical Center, to provide Ocean County women with access to the latest prevention, detection and treatment options for breast-related issues. Dr. Chang is committed to helping women with various breast issues, including those who are high risk for breast cancer. According to Dr. Chang, “Just because you’re high risk, doesn’t mean that you will definitely get breast cancer. However, you must be vigilant!” Dr. Chang sheds light on some of the most commonly asked questions and concerns about risk factors, screening and more. What are the key high risk factors for breast cancer? The three key high risk factors are: n
strong family history – having a first-degree relative (mother, sister or
daughter) with breast cancer nearly doubles a woman’s risk and having two first-degree relatives increases risk three-fold; n radiation exposure to the breast, chest wall and neck when between the ages of 10 and 30 years; and n testing positive for BRCA1 or BRCA2 gene mutation. What steps should a woman take if she’s high risk? While regular breast screening is important for all women, it’s especially important for women at higher risk. The bottom line is women at higher risk should get an MRI and a mammogram every year and may need to be screened earlier and more frequently. What is a BRCA gene? Everyone is born with the BRCA gene. However, those who inherit a mutated BRCA1 or BRCA2 gene from a parent (either mother or father) are at increased risk of breast cancer. Each child of a parent who carries a mutation in one of these
Sumy H. Chang, MD, FACS Breast Surgeon Board Certified in General Surgery Dr. Chang is affiliated with Community Medical Center in Toms River and the Jacqueline M. Wilentz Comprehensive Breast Center at Monmouth Medical Center in Long Branch. To schedule an appointment with Dr. Chang, contact: Jacqueline M. Wilentz Comprehensive Breast Center at Monmouth Medical Center 300 Second Avenue Long Branch, NJ 07740 732.923.7702 Community Medical Center 67 Highway 37 West Riverwood 1 Building, First Floor Toms River, NJ 08755 732.557.2153
About Barnabas Health Medical Group Barnabas Health Medical Group is a multi-specialty group practice comprising highly trained and experienced world class primary and specialty care physicians. Barnabas Health Medical Group physicians provide compassionate and innovative cutting edge care for people at every stage of life at easily accessible facilities conveniently located throughout New Jersey. Backed by the vast continuum of resources of Barnabas Health, the largest not-for profit integrated health care delivery system in New Jersey and one of the largest in the nation, our dedicated physicians and expertly trained supporting staff continuously strive for clinical excellence. To learn more, visit barnabashealthmedicalgroup.org. genes has a 50 percent chance of inheriting the mutation. BRCA1 and BRCA2 is the most common cause of hereditary breast cancer. If your mother or sister had breast cancer, I recommend that you should start screening mammograms 10 years before the person was diagnosed. So, if your mom was diagnosed with breast cancer at age 40, you should start screening at 30. If your mother or sister has a positive BRCA gene mutation, I recommend starting mammograms at age 25. What BRCA screening tests are available? There are blood or saliva tests that use DNA analysis to identify BCRA mutations. After the test, you’ll learn whether you inherited a BRCA gene mutation and receive an estimate of your personal risk of breast cancer and ovarian cancer. The Jacqueline M. Wilentz Center at Monmouth Medical Center offers a Breast Cancer High Risk Program where mammography patients answer questions related to breast history and family cancer history. Based on guidelines published by the National Comprehensive Cancer Network, the data gathered helps us estimate each patient’s risk of gene mutation as well as lifetime risk of developing breast cancer. Risk assessment reports are then provided to both the patient and her physician. What’s my risk if I test positive for the BCRA1 or BCRA2 gene? According to the National Cancer Institute, 55 to 65 percent of women
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who inherit a harmful BRCA1 mutation and about 45 percent of women who inherit a harmful BRCA2 mutation will develop breast cancer by age 70. Women with BRCA mutations also have an increased risk for developing other cancers, especially ovarian cancer. If I test positive for the BCRA1 or BCRA2 gene, what do I do? If your BRCA gene tests positive, you should have yearly screening mammograms and breast MRIs along with a breast exam every 6 months performed by a provider. Depending on the screening results, your physician will determine the right course of action. In addition, I also recommend the patient sees a gynecologist to monitor their ovaries due to their risk of ovarian cancer. Between the two cancers, the bigger challenge is to detect early stage ovarian cancer. You may also opt to have surgery to remove the breast tissue to reduce the risk of breast cancer or the ovaries to reduce the risk of ovarian cancer. Do men get breast cancer, too? Yes, men get breast cancer, too, but at a much lower rate. The American Cancer Society says that breast cancer is about 100 times less common among men than among women and for men, the lifetime risk of getting breast cancer is about 1 in 1,000. When men get breast cancer, we test them for BRCA gene mutation, which they may pass on to their sons and daughters.
September/October 2014 September/October 2014
Breast Cancer Awareness Month
39
Have You Had Your Annual Mammogram? Breast Cancer Awareness Month
(BCAM), also referred to in America as National Breast Cancer Awareness Month (NBCAM), is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. The campaign also offers information and support to those affected by breast cancer.
NBCAM was founded in 1985 as a partnership between the American Cancer Society and the pharmaceutical division of Imperial Chemical Industries (now part of AstraZeneca, producer of several anti-breast cancer drugs). The aim of the NBCAM from the start has been to promote mammography as the most effective weapon in the fight against breast cancer. In 1993 Evelyn Lauder, Senior Corporate Vice President of the Estée Lauder Companies founded The Breast Cancer Research Foundation and established the pink ribbon as its symbol, though this was not the first time the ribbon was used to symbolize breast cancer. In the fall of 1991, the Susan G. Komen Foundation had handed out pink ribbons to participants in its New York City race for breast cancer survivors. A variety of events around the world are organized in October, including walks and runs, and the pink illumination of landmark buildings. In the United States, the National Football League promotes breast cancer awareness by incorporating pink on and off the field, and comic strip artists use pink on one day in October. (1)
The County Woman Magazine
What are the key statistics about breast cancer?
Breast cancer is the most common cancer among American women, except for skin cancers. About 1 in 8 (12%) women in the US will develop invasive breast cancer during their lifetime. The American Cancer Society’s estimates for breast cancer in the United States for 2014 are: • About 232,670 new cases of invasive breast cancer will be diagnosed in women. • About 62,570 new cases of carcinoma in situ (CIS) will be diagnosed (CIS is non-invasive and is the earliest form of breast cancer). • About 40,000 women will die from breast cancer After increasing for more than 2 decades, female breast cancer incidence rates began decreasing in 2000, then dropped by about 7% from 2002 to 2003. This large decrease was thought to be due to the decline in use of hormone therapy after menopause that occurred after the results of the Women’s Health Initiative were published in 2002. This study linked the use of hormone therapy to an increased risk of breast cancer and heart diseases. Incidence rates have been stable in recent years. Breast cancer is the second leading cause of cancer death in women, exceeded only by lung cancer. The chance that breast cancer will be responsible for a woman’s death is about 1 in 36 (about 3%). Death rates from breast cancer have been declining since about 1989, with larger decreases in women younger than 50. These decreases are believed to be the result of earlier detection through screening and increased awareness, as well as improved treatment. At this time there are more than 2.8 million breast cancer survivors in the United States. (This includes women still being treated and those who have completed treatment.) (3)
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How can National Breast Cancer Awareness Month make a difference? We can use this opportunity to spread the word about steps women can take to detect breast cancer early. Take action to increase awareness about breast cancer and breast cancer screenings. • Ask doctors and nurses to speak to women about the importance of getting screened for breast cancer. • Encourage women ages 40 to 49 to talk with their doctors about when to start getting mammograms. • Organize an event to talk with women ages 50 to 74 in your community about getting mammograms every 2 years. • Display posters about breast cancer screening in your organization’s break room. • Ask health professionals from your local hospital or clinic to share information about mammograms and early detection with your employees or members. • Distribute materials about breast cancer screening at a local health fair. • Partner with local women’s organizations, community groups, and senior centers to reach women ages 40 and older with important information on breast cancer screening. • Host a breast cancer walk with your organization’s members. (2) Sources: (1) Wikipedia: http://en.wikipedia.org/wiki/National_Breast_Cancer_ Awareness_Month (2) American Cancer Society: http://www.cancer.org/cancer/breastcancer/ detailedguide/breast-cancer-key-statistics (3) Susan G. Komen Foundation: http://ww5.komen.org/BreastCancer/ UnderstandingBreastCancer.html
September/October 2014
Women
40 Sezer Olcay,
of
Monmouth County Ellen Policastri,
DMD, MSEd Holmdel Orthodontics
Dr. Sezer Olcay attended Rutgers University for her Undergraduate studies. She graduated from the University of Pennsylvania, School of Dental Medicine, and simultaneously received a Masters in Education with a focus on Leadership in Professional Education. Dr. Olcay attended a General Practice Residency at Monmouth Medical Center in Long Branch, New Jersey and completed her Orthodontic training at The Montefiore Medical Center Albert Einstein College of Medicine in New York. Dr. Olcay has been practicing Orthodontics in Monmouth County for over 10 years. She is well versed in all aspect of orthodontics, including early treatment, adult braces, surgical treatment and Invisalign and Clear Correct. Dr. Olcay is an active member of the American Association of Orthodontists, Northeastern Society of Orthodontists, Monmouth-Ocean County Dental Society’s, and was on staff at Monmouth Medical Center in Long Branch, where she taught orthodontics to the dental residents. Dr. Olcay is active in her community where she volunteers at schools and fundraisers. Dr. Olcay lives in Holmdel with her husband and three children. Contact Dr. Olcay at Holmdel Orthodontics: 732-847-3065 or visit the website at www.holmdelortho.com.
MS, L. Ac., Dipl. Ac. (NCCAOM) Rehability Pain & Injury Center
Ellen Policastri is a licensed Acupuncturist at Rehability Pain & Injury Center of Freehold, NJ. A native of Florida, Ellen has been a Monmouth County Resident for over three years and currently resides in Matawan, NJ. Ellen enjoys educating her patients on the benefits of acupuncture, introducing them to a system of holistic medicine that has been used all over the world for thousands of years. Acupuncture works with your body’s physiology and natural processes to help restore and maintain health all without side effects or the need to add more medications. At Rehability, she specializes in assisting patients’ rehabilitation from injuries, accidents, surgeries, or those suffering from chronic pain. The advantage of being treated at Rehability is the convenience of Physical Therapy, Chiropractic care and Acupuncture, together under one roof that will help you recover faster. Contact us online at www.rehabilitynj. com for more information about why and how acupuncture works. Schedule an appointment and start enjoying the natural benefits of acupuncture, now. Call 732-780-6230.
Photo by Annette Jenkins Photography
Lisa Porada
Maria LaMantia
Owner, Cake Designer, Chocolate Carousel
Ocean Hematology & Oncology
Lisa, a lifelong resident of New Jersey has lived in Shrewsbury for 14 years with her husband, John and their daughters, Olivia and Victoria. Creativity and love for the arts is an integral part of this family. Olivia is a classical voice performance major at The College of New Jersey while Victoria is a dance major at Red Bank Regional’s Visual and Performing Arts Academy. Lisa graduated Rutgers with degrees in Spanish and Political Science and Drew University with a Master’s in International Affairs. She worked for several years on Wall Street and later at a consulting firm in New Jersey. However, her love of creating sweets, originating from a high school job in a sweet shop, inspired her to leave the corporate world and pursue her dream. Chocolate Carousel was founded once Lisa completed training in chocolate, pastry and cake design. Lisa heads the company with the support of her husband and family. She is the executive pastry chef and lead cake designer. Chocolate Carousel has received local and national awards for their exceptional quality and service. Chocolate Carousel is a member of the Chamber of Commerce and contributes to many charitable organizations including the Foodbank. Contact Lisa at 732-280-0606, Chocolate Carousel on Facebook or on www.chocolatecarousel.com.
Maria was born in Brooklyn, raised in Staten Island and now lives in Toms River with her two children. She attended The College of Staten Island and St. John’s University, majoring in biology. She worked as a histology technician at Staten Island University Hospital before moving to Toms River. Since 1998, Maria has been working in oncology and currently works for Dr. Sarah J. Easaw as the practice manager at Ocean Hematology & Oncology in Lakewood. In addition to ensuring that the practice runs smoothly, she uses her creativity and compassion to organize events for cancer patients, such as the annual Cancer Survivors’ Day Celebrations. Maria also designed a boutique in the office with wigs, scarves, hats and more to donate to needy patients. Patients who come to Ocean Hematology & Oncology are impressed with Maria’s compassion and readiness to help them. “Maria has such a contagious personality that you just can’t help but feel welcome,” says one patient. Maria is an active member of the Saint Barnabas Office Manager Association and serves on the advisory board. She also serves on the committee of the New Jersey Society of Oncology Office Managers. To learn more about Ocean Hematology & Oncology, visit www.oceanhemonc.com or call 732-961-0010.
Photo by Annette Jenkins Photography
The County Woman Magazine www.TheCountyWoman.com
Photo by Tracy Harman Photography
September/October 2014
Women
of
Monmouth County
Valerie Boblick
Valerie’s Barber & Beauty Hair Replacement Wigs – Extensions
Valerie Boblick, born and raised in New Jersey, developed a natural talent for cutting hair at a very early age. Being one of eleven children, it was easy for Valerie to have candidates to practice on, eventually leading to her decision to make cosmetology a profession. At the age of 16, when her family moved to Florida, Valerie decided to start attending beauty school. Upon her decision to study cosmetology, she was hired at a local salon and continued to practice there until the age of 21. Due to Valerie’s extensive communication skills derived from her upbringing in such a large family, it was easy for her to get along with all personality types and build a large following. After living in Florida, Valerie moved to Texas where she went to work for Hair Club in Houston. During here career at Hair Club, Valerie learned the art of hair replacement and quickly excelled within the field. Upon her quick advancement, Valerie traveled to other cities around the country and trained others within the hair replacement field as well. In 1989, Valerie decided to move to Spokane, Washington, where she decided to open her first salon. After six years of practice in Washington State, Valerie decided to move back to New Jersey where she opened her second salon. Since then, Valerie has over 30 years of experience and has helped change the lives of many individuals within the TriState area suffering from hair loss. Not only is she one of the best hair replacement artists within the area, she loves her practice and making her customers feel right at home. For more information or to make an appointment please call 732-363-4758 or visit valshair.com
Bernadette Mullen Speech Start Pediatric Speech and Language Services Bernadette Erin Mullen was born in Red Bank and currently lives in River Plaza, N.J. with her husband, three children Shaylyn, Edward, and Daniel, and three dogs. She graduated from Montclair State University with a B.A. in Communication Sciences and Disorders. She received her Masters degree in Speech Language Pathology from Kean University in conjunction with a teaching certification in Special Education. Bernadette currently owns and operates Speech Start Pediatric Speech and Language Services. She has been in practice for twenty-five years. She is highly skilled in treating children with Autism, Pervasive Developmental Disabilities, Fragile X Syndrome, and Asperger’s Syndrome. Bernadette has also taught in preschools for children diagnosed with Autism and their agematched peers. She is working in collaboration with Chris Dudick of Small Factory to bring a new and innovative social skills program to the local communities. Bernadette has presented at conferences in the community on topics related to Autism Spectrum Disorders. She has specialized in addressing reading deficits, which are directly related to language disorders. She also teaches reading through the use of sign language to students who have varying language deficits and has over two decades of experience working with children who present with a variety of SpeechLanguage disorders, specifically childhood apraxia, semantic pragmatic, and voice disorders. To find out more information about Speech Start, please call 732-888-3912 (Hazlet location) or 732-212-1088 (Fair Haven location).
Photo by Annette Jenkins Photography
Teresa Moser
Photo by Annette Jenkins Photography
Sharon Halpin
Tender Touch Occupational Therapy
YMCA of Western Monmouth County
Terry Moser was born and raised in New Jersey and grew up in Ventnor. She graduated from Kean University with a degree in Occupational Therapy and is the owner of Tender Touch Occupational Therapy in Hazlet. Terry has been working for over 30 years with children and has made a positive impact in the lives of many children with special needs. Her heart and compassion for the children and families that she works with is her greatest asset. Terry is also a cancer survivor. She has worked diligently in teaching children how to give back to the community while volunteering for Moser’s Miles Breast Cancer Walk, Fashion Show and Gift Auction over the past 6 years since its inception. Terry started Moser’s Miles Breast Cancer Walk while she was receiving treatment for her own cancer. Moser’s Miles has raised over $100,000 for cancer research. Terry also volunteers her time helping other non-profit organizations for Autism and Cancer Research. Terry lives in Toms River with her husband Bob and four children, Danny, Christopher, Bobby and Caitlyn. Terry believes in strong family values and has a strong faith. To contact Terry and to find out more information about the exciting programs offered at Tender Touch, please call 732-335-4030
Sharon Halpin is the Vice President of Human Resources and Risk Management for the YMCA of Western Monmouth County, located in Freehold. Sharon has devoted her 30 year career to the YMCA. Her depth of knowledge and experience is quite extensive. Wellness and fitness were always a priority, and the YMCA was the perfect match. Taking on the role as an instructor in both fitness and aquatics, as well as her ability to connect with people, set the stage for a satisfying and successful career. In her current role, Sharon’s areas of responsibilities include Personnel, Legal, Benefits, Insurance and Payroll. She believes that the Y’s state of the art facilities, exciting fitness and aquatic classes, unparalleled child care programs and community outreach programs genuinely promote our values of caring, honesty, respect and responsibility. She is a lifelong resident of New Jersey and has made her home in Middletown for over 40 years. Sharon and her husband, Tom, are the proud parents of their two sons, seven grandchildren and two greatgrandchildren, and love spending time with family and friends. Long Beach Island is a favorite destination. To learn more about the YMCA of Western Monmouth County, call 732-462-0464, or visit our website at www.ymcanj.org.
Photo by Annette Jenkins Photography
41
The County Woman Magazine www.TheCountyWoman.com
Photo by Annette Jenkins Photography
September/October 2014
Women
42
of
Monmouth County
Olga Yumakaeva Bogdan Interventional Pain Management
Penny S. Turtel, M.D., F.A.C.G., F.A.C.P. Physician at Shore Gastroenterology Associates
www.bogdanmd.com
Olga Yumakaeva is a Registered Professional Nurse in both New York and New Jersey, and works for Dr. Sergey Bogdan, pain management specialist, with offices in Brooklyn, NY and Freehold, NJ. Olga was born and raised in Semipalatinsk, Kazakhstan but moved to the United States about 15 years ago. She originally received Bachelor of Science and Master of Science degrees in Industrial Engineering in Moscow, Russia, but realized she much preferred caring for and helping others. After emigrating to the States, she attended Kingsborough Community College and received a BS in Nursing from Adelphi University. While completing her schooling, she worked as a Home Health Aide and later in the Critical Care Unit at NYU Medical Center. She quickly found how much she appreciated this profession and has since devoted herself to helping care for others. She is a member of the Association of periOperative Registered Nurses and is adamant about staying current in her field. She often takes classes to earn additional certifications and further develop her knowledge of the medical field. She takes pride in her hard work, which does not go unnoticed by those around her. She very easily brings smiles to the faces of patients, their families, and fellow coworkers. In addition to her passion for her career, Olga enjoys yoga, the beach, traveling, and spending time with her husband, daughter, cat, and dog, appropriately named “Doggie.” She currently resides in the Sheepshead Bay section of Brooklyn, NY. To contact Olga, please call 732-5779126 or 718-265-7700.
Business & Finance
Dr. Penny Turtel grew up in Brooklyn, NY, attended Barnard College (Phi Beta Kappa, magna cum laude in Biology) and Cornell University Medical College with honors. Her Internal Medicine Residency and Gastroenterology Fellowship were completed at the Mount Sinai Hospital in New York. Board certified in Internal Medicine and Gastroenterology, she is a Fellow of the American College of Physicians and American College of Gastroenterology. She has published in the fields of Inflammatory Bowel Disease, Nutrition, and Small Bowel Diseases, areas of special interest. Dr. Turtel has been a member of Shore Gastroenterology Associates since 1992, and feels fortunate to be part of this wonderful, bright and talented group of physicians and nurse practitioners. She considers it an ongoing privilege to work closely with patients in this very sensitive field and truly enjoys the many long-term personal relationships with her patients. Dr. Turtel enjoys tennis, cycling and, especially walking on the Jersey Shore boardwalk. Together with her husband, Dr. Larry Turtel (pediatric ophthalmology), she enjoys active family vacations with her three sons. Dr. Turtel has been listed in: Best Doctors of America, Top Doctors New York Metropolitan Area and New Jersey, Inside Jersey, and US News and Health Report. For more information or to contact Dr. Turtel, 732-517-0060 or visit www. shoregastro.com.
Photo by Annette Jenkinsn Photography
Steps To Building A Loyal Twitter Following
Photo by Annette Jenkins Photography
Pearls of Wisdom Media LLC
Fact: 46% on online users count on social media when making a decision A loyal following is engaged with you and finds your content you share either interesting or useful.
3. Use the twitter directories to find users that share your interest. Following people of higher quality will help you creditability and give you access to quality information you can share.
1. Have a complete profile bio along with your picture. You only make 1 first impression, an avatar or company logo is a must, and a personal photo is the best. Followers tend to trust a human face more, but a company logo can pass.
4. Schedule your tweets by using many of the tools available (I prefer Hoot suite and Social Oomph) allow you to remain active throughout the day. By scheduling your tweets, you are scattered throughout the day without having to return to your twitter feed. Remember you still need to converse with your followers and retweet.
2. Your tweets should meet the needs of your followers. Be informative, creative and entertaining with every tweet. Every tweet should be planned. Pictures are great to include.
Remember size does not matter in social media, it is the engagement. Your biggest fans will help you grow.
Social Media For Your Business - Don’t have the time? Let Pearls of Wisdom take over, call Jackie at 732-610-1567!
Jackie Berman, Pearls of Wisdom Media
Jackie Berman 732.610.1567 PearlsOfWisdomMedia@gmail.com www.twitter.com/jackieberman Social Media –Don’t have the time? Let Pearls of Wisdom take over.
732 610 1567
www.twitter.com/JackieBerman • www.facebook.com/PearlsofWisdomMedia
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Medical Professionals
43
Sleep Deprivation: New Study Links Sleep Deprivation With False Memories For the first time in the history of sleep, investigators at Michigan State University have linked sleep deprivation to the causation of false memories. Currently accepted studies clearly document the importance of sleep in preservation and consolidation of memory. Most feel the purpose of dreams is to mold and consolidate our memory rather than any specific life event being represented. These investigators found that under certain conditions, sleep deprivation increases the risk of developing false memories. When sleep deprived individuals were asked to memorize an event, false memories were formed. In contrast, after an event was memorized, subsequent sleep deprivation did not cause a false recollection of these previously established memories.
The consequence of sleep deprivation resulting in false memories cannot be overestimated in all aspects of our daily life and occupation. Further studies simulating sleep under “Stone Age Conditions” at the University of Freiburg indicates that modern man, with the advent of the electric light compounded by modern technology of laptops and smart phones, has artificially shortened the duration of sleep. Indeed, with artificial illumination eliminated, sleep increased by 108 minutes and the onset of sleep by two hours. It seems that our ready adoption of technology may be impairing our healththe duration of sleep. Indeed with artificial illumination eliminated, sleep increased by 108 minutes and the onset of sleep by 2 hours. It seems that our ready adoption of technology may be impairing our health.
Sleep Duration
One of the most common questions asked of me, and I imagine of most sleep physicians, is what is the optimal amount of sleep I should get. The answer is still a process in evolution, yet the majority of evidence supports that short sleepers (those people who get less than 7 hours) and long sleepers (those people who get greater than 9 hours) have a higher rate of medical illness ranging from cancer to heart disease. A recent study observes that arterial stiffness, a correlation of hardening of the arteries, increases in long sleepers.
Post Traumatic Stress Disorder
Posttraumatic Stress Disorder is marked by disruption in REM sleep duration and periodicity. As the disorder becomes more chronic, so does the disturbance in REM sleep. As noted in earlier publications, REM sleep is crucial to both the correct formulation of memories as well as consolidating memory formations.
Restless Legs
Most studies have indicated restless leg syndrome, also known as periodic leg movement syndrome, is limited to adults. A recent study from the University of Arizona indicates that similar to adults, this condition affects approximately 8.4% of adolescents.
Sleep apnea and driving
To date, most studies have indicated that untreated sleep apnea carries with it a high proportion of driver fatigue and sleepiness leading to a 2-7 fold increase of driving accidents. Yet, most sleep disorders physicians are well aware that not all of their patients with severe sleep apnea are invariably sleepy drivers. A recent study performed with driving stimulators indicates there was a great deal of individual variability in performance with a driving stimulator.
Bedroom Sound And Temperature
We have learned throughout our childhood that our bedroom should be comfortable, not too hot or cold, and without light. The background sound should be appropriately quiet. Studies have concluded that a sound level below 50 decibels and a room temperature without bedclothes or covering of 66-68 degrees Fahrenheit, or 62-65 degrees centigrade with pajamas or similar bedclothes is the most conducive to sleep. Such companies as Chili-Pad and Sleep number have made mattress pads or mattress that permit individual control on each side of a queen or king mattress to suitable to the taste of the sleeper.n each side of a queen or king mattress to suitable to the taste of the sleeper. Call Dr. Newman to schedule a sleep evaluation at 732-920-0822. Community
Craft Shows This Autumn
Fourth Italian Festival, Sept. 27
Downtown- Smithville, NJ
A Taste of Italy... Enjoy delicious Italian food and delectable desserts, along with live Italian music and folk dancing. Tournaments, Classic Cars & more!
Fall Craft Vendor Fair, Sept. 20-21 Popcornpark Zoo- Forked River, NJ 3rd Annual Craft Vendor Fair Fall Fesitval. All space fees go toward the animals in our shelters and zoo. Please come support them while you get a chance to sell and promote your product in a fun environment.
The County Woman Magazine
Waterfront Wine & Food Festival, Sept. 27-28
Lake Lenape Park- Mays Landing, NJ
Come and enjoy this premier 2 day event where you will be able to sample dozens of wines produced by the 10 South Jersey Wineries participating. A select group of food vendors will be on hand to satisfy your appetite.
www.TheCountyWoman.com
Dr. Stephen L. Newman, a graduate of Albert Einstein College of Medicine, is the first Board Certified Sleep Specialist in Ocean County. He also established the first Sleep Disorder Laboratory in Southern and Central New Jersey. A resident of Ocean County since 1986, he is married to Merrell Newman and has two children. The pride and joy of his life is his granddaughter, Madeleine.
Stephen L. Newman MD MBA Diplomat American Board of Sleep Medicine
◌ Fatigue evaluation ◌ Sleep Apnea ◌ Ambulatory, at home, sleep studies ◌ Overnight in laboratory diagnostics ◌ Driving evaluation ◌ Cognitive Behavioral Therapy of Insomnia ◌ CPAP/BIPAP therapy ◌ Provent therapy ◌ Snoring evaluation and treatment ◌ Narcolepsy evaluation 35 Beaverson Blvd, Suite 7C Brick, NJ 08723 Phone: 732.920.8022 drslnewman@drnewman.org
www.DrNewman.org Fall Family Festival Weekend,
Sept. 13-14 Promenade- Sea Isle City, NJ Sea Isle City’s Fall Family Festival in it’s 24th year is sure to bring a lot of great items and food to the visitors the city will see.
Oktoberfest... 100+ Crafters!, Oct. 4-5
Historic Smithville & Village Greene
We have over 100 Juried crafters, an International Food Court, Music, Kids Activites, non-profit organizations and more...
Find out more at FestivalNet.com September/October 2014
44
Health
& Wellness
Are You Stuck, Stuck, Stuck In A Negative Habit?
O
ne dictionary definition of “habit,” is “an acquired behavior pattern regularly followed until it has become almost involuntary.” It’s an action you engage in subconsciously. Sounds innocuous enough; after all, you engage in all sorts of harmless or even helpful habits each day – like taking a shower, brushing your teeth, setting the alarm, and buckling your seatbelt. But what habits are diminishing the quality of your life, possibly shortening your life?
Do you (or someone you care about) engage in any of the following negative habits – or others? • I smoke. • I worry too much and stress myself out. • I eat more food than my body needs, and I eat too much junk. • I sit around too much and don’t exercise enough. • I procrastinate a lot. • I have crazy sleep patterns. • I grind my teeth, or chew my nails, or tug at my hair. Habits form through a process of repetition and reinforcement. Usually you repeat an action because you’ve learned it results in a reward of some sort; maybe it just feels comforting. The behaviors you repeat become imprinted in the neural pathways of your brain – they become the path of least resistance. Perhaps you find pleasure in the quick gratification, and the habit continues, even though you may be aware of the dangers it poses. Habits are carried out on automatic pilot: Sit in front of the TV – eat junk. Get in the car – light up a cigarette. Try to sleep – stress and grind your teeth. You get the idea.
Because habits are dictated by the subconscious, it’s almost fruitless to rely on intellect – the conscious – to eradicate the behavior. If you smoke, you’re aware this behavior can lead to ill health and death. The same may apply to excessive overeating or junk food eating. No matter how much you tell yourself you shouldn’t smoke (or overeat, stress out, chew your nails, grit your teeth, etc.), you continue the behavior. Understanding the dangers generally isn’t enough to make you change. There’s a difference between “knowing” and “doing.” What habit(s) are you engaging in that are potentially harmful or disturbing to you? Certified consulting hypnotists can help you access the aspect of the mind that retains these habits, and use a variety of approaches to neutralize them – by coaching you into a state of receptivity, by making suggestions, and employing techniques like mental rehearsal and reframing. In addition to releasing your habit, you get a feeling of “I’m in charge now!” For so long your habit was controlling you, and now you’re taking back control. Imagine your life without your habit - it seems as though everything improves. You feel more in charge, more confident and optimistic. You already know that willpower alone doesn’t work over the long haul. If you’re ready for something far more effective and empowering, call me! 732-270-0080.
Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with special certification in complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.
Rhoda Kopy
National Grandparent’s Day
National Grandparent’s Day
Sunday, September 7th, 2014
National Grandparents Day has more than one origin story, but most people believe Marian Lucille Herndon McQuade, a housewife in West Virginia, to have been the main driver for the day of observance. Throughout the 1970s, McQuade worked hard to educate the people about the important contributions senior citizens made and the contributions that they would be willing to make if asked. She also urged people to adopt a grandparent, not for one day a year and not for material giving, but for a lifetime of experience. The holiday was finally signed into law by President Jimmy Carter in 1978. A presidential proclamation on September 6, 1979, made this day official – it designated Sunday, September 9, 1979 as being the first National Grandparents Day. Each year thereafter, the holiday would be celebrated on the first Sunday in September after Labor Day.
How do people celebrate?
About four million greeting cards are sent within the United States each year on National Grandparents Day. Many school students take part in story-telling activities that relate to their grandparents, as well as art or poster competitions where children often use a story about their grandparents in their artwork. This day is also an opportunity for people to appreciate and express their love to their grandparents through kind actions such as making a phone call or inviting their grandparents for dinner. Source: http://www.timeanddate.com/holidays/us/national-grandparents-day
The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
Business Spotlight
45
~ Interview with Rhoda Kopy ~
Hypnosis for Women Professional Hypnosis & Coaching
Change Your Mind, Change Your Life, With the Power of Hypnosis Rhoda Kopy is a woman who has always been fascinated with the workings of the mind, the mindbody connection, and factors that influence behavior. Before becoming a hypnosis counselor, she studied nursing and earned a degree in biomedical communications. Her positions have always involved helping people make smarter choices and providing strategies to help them reach their goals. It was approximately 11 years ago when Rhoda attended a women’s conference that would have a lasting impact on the trajectory of her career. After an enlightening conversation with a business owner who
Rhoda Kopy,
had quit smoking with the help of hypnosis she was intrigued – and very curious. This innocuous conver-
Owner
sation would ultimately become a springboard for her new career.
1541 Rt. 37 East, Suite E Toms River, NJ 08753 Phone: 732-270-0080 www.hypnoforwomen.com
She adds, “At the time, I was dealing with an unhealthy pattern of nighttime eating and figured that if hypnosis could help someone quit smoking, it might be able to help me release that nasty eating habit. I was amazed at the changes after just a few sessions.” She began investigating hypnosis for personal growth and eventually sought training at a state-licensed school. Most of Rhoda’s clients now are folks dealing with ordinary life issues who have courageously decided to address what it is that’s been holding them back. Some of these issues include weight control, smoking cessation, stress management, and sleep problems. She has also noticed an increase in clients coming for pain management when traditional methods aren’t working well. Her certification in complementary medical hypnotism enables her to help clients better manage the stress and symptoms of health conditions, with physician approval. “This approach is not appropriate for everyone, so I screen people as carefully as possible over the phone to make certain this is a good fit. Hypnosis counseling taps into the power of the subconscious mind and helps people establish smarter patterns,” she says. Because many of her clients’ problems lie within the subconscious mind, it is most effectively dealt with at that level, which is what she does using hypnosis. Entering a light hypnotic state is something we’ve each done spontaneously thousands of times – for example, when we daydream, or get immersed in a book. Hypnosis practitioners are trained to coach clients into that state, and then use a variety of techniques and suggestions to assist them in making desired changes. For Rhoda, it is her clientele who continue to motivate and inspire her. “They are courageous people who are ready for change. To know that I’ve had a hand in helping people feel more empowered feels amazing! It’s never too late to change – and hypnosis can help.”
Rhoda Kopy
The County Woman Magazine
Local business women featured on the cover are all in the service industry. The ladies are having fun holding signs during the photo shoot by Tracy Harman Photography.
www.TheCountyWoman.com
September/October 2014
M P HORMONE IMBALANCES: DON’T SUFFER ALONE. OneWOMEN Of Medicine’ s Best Kept Secrets edical
46
rofessionals
When It Comes To World Healthcare, America Ranks 37th And Back Pain Is No Exception ... ping with your symptoms isn’t controlling your symptoms! n’t Back let...Pain destroys lives and dignity by placing excessive
mental, emotional and physical stresses not only on ones self but HOT FLASHES • NIGHT SWEATS • INSOMNIA • ANXIETY families, friends and loved ones. Chronic pain leads to DEPRESSION • JOINT PAIN • HEADACHES desperation and poor choices, which results in bad outcomes. • LOSS OF SEXUAL DESIRE VAGINAL DRYNESS • BRAIN FOG • WEIGHT This scenario couldn’t apply to a medical condition more thanGAIN... it does Disabling Disc Disease (3D) and related spinal pathology. come the ‘new norm’! Although several conventional therapies exist for “treating” back pain, very few experience a cure and many end up worse than Take contol Surgery andand solve your symptoms at their before medical intervention. pain medication frequently require repeat procedures or a life sentence of chronic source for natural, lasting relief through pain medications - with their associated consequences. Bio-Identical Hormone Replacement Therapy (BHRT).
Why Do Therapies For Back Pain Fail?
A Medical Miracle Intravenous Colchicine (IVC) is the most powerful and effective anti-inflammatory medication known to man. When following the recommended protocols in terms of dosing and technique of administration, there is no other form of therapy or over the counter medication or supplement with a greater safety profile. I have personally administered thousands of IVC treatments over the past ten years and have experienced more side effects from dietary food substances than I have heard from anyone using IVC. The FDA however will have you believe differently and your current medical providers will negate its validity for reasons of ignorance rather than basing their opinion on true underlying knowledge of the drug and its use for Disabling Disc Disease. The only reason for IVC’s “secrecy” is its threat to the more financial rewarding therapeutic options rather than to its lack of efficacy and safety.
Why Settle For Some Relief when There Is A Cure?
Bed rest, physical therapy, distraction procedures, chiropractic adjustments, pain Look at what your future can and should be not at what it could have been. Needless pain medications and surgery have limitations. Therapies fail because the underlying pathology destroys lives by taking away our abilities to cope physically, mentally and emotionally. Drug causing pain and disability is left unaddressed. It is only logical that if current therapies for dependency ruins relationships and self pride. This entire scenario could be avoided and back pain were “successful” newer ideas would not be coming to the forefront. The reversed through the use of Intravenous Colchicine. Mark Bartiss MD, a local experienced treatment for a fracture has always been the same- immobilization with resultant healing. and well respected Alternative Medicine Provider, has been performing a simple, non-invasive, The reason new and different therapies are not being utilized to treat fractures is because in office procedure for back and neck pain/disc disease for over a decade. After having the current therapy works and is non invasive. or most people, the first thought that comes to mind regarding hormone performed thousands of treatments and obtaining excellent results in terms of relief of pain Over 90% of people who suffer from an acute attack of “lumbago”, which is general and a greater than 75% CURE RATE with minimal to no side effects, Dr. Bartiss possesses the lower backimbalance pain, will recoveriswith or no treatment at all. Therefore, the of this a any women in menopause. A purpose decline in a experience, woman’s hormone levels knowledge and expertise to be referred to as a specialist in the use of Intravenous article is to inform those of you with chronic ongoing pain of a safe and effective Colchicine for Spinal Disc Disease. (estrogen, progesterone therapeutic option to CURE your back pain.and testosterone) is generally seen at a stage in life known as menopause. The decline is usually rapid and dramatic, andDr.isBartiss invites you to join accompanied byhim at the Institute for Complementary and What Is This Underlying Cause Of Pain That Needs To Be Addressed Alternative Medicine to determine if you are a candidate for this 50 plus-year-old such asResolution hot flashes, disorders and a loss Tosymptoms Achieve Symptom And mood Cure? swings, weight gain, sleep proven medical modality. The procedure takes only minutes to perform; it is nearly painless and is extremely safe Inof a word . . INFLAMMATION. sex. drive, to name a few. and cost effective. Although IV Colchicine is often used as first line medical therapy for When a dentist drills a hole in a tooth that is abscessed, he relieves the pressure and anyone suffering from acute or chronic debilitating disc disease, you may opt to continue Unbeknownst toto most of us,does however, menthe too go through a period or phase the pain is gone. This is analogous what a surgeon when he removes with the treatment you are currently receiving from your health care provider as IVC also pressure from a herniated disc with an incision. But, if the dentist doesn’t complete these therapies. Tens of thousands of patients have already tried and similar to a woman in menopause known as andropause.complements Andropause, sometimes his therapy by removing the source of the inflammation-, which in the case of an succeeded with this form of therapy including medical doctors, dentists, nurses and abscess would be pain recurs. or This is exactly what happens several referred toanasinfection, the “man-o-pause” “midlife crisis,” isinexperienced by nearly male chiropractors all of whoevery are primary referrals sources to Dr. Bartiss. months after the incision is healed and scarring occurs with back surgery. When the at some point lifetime asishormone levelstreated decline, although the onset on is much For more information the effective and safe use of Intravenous inflammation recurs so in doestheir the pain. Again, this because the surgery the Colchicine call ICAM at 609-978-9002. immediate symptom rather than underlyingand cause. therefore not as readily noted as are those sympmore gradual than inthewomen
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toms affecting women in menopause. Mark James Bartiss, MD is a medical writer, lecturer, and author, REMEMBER…. When and isMD recognized as awriter, top ten specialist in the and fieldis of Bio-Identical it comes to your health, Mark James Bartiss, is a medical lecturer, and author, recognized as a top ten specialist in the field of Bio-Identical Hormone Replacement (BHRT). He has helped numerous take their lives backyou anddoreclaim their health. have options HormoneTherapy Replacement Therapy (BHRT). He hasindividuals helped numerous
individuals take their lives back and reclaim their health.
and a choice.
Institute for Complementary and Alternative Medicine
24 Nautilus Drive, 5 • Manahawkin, NJ and 08050 Alternative | 609-978-9002 Medicine Institute for Suite Complementary 50424Hamburg Tpk, Suite Suite5205 • Wayne, NJ NJ08050 | 973-790-6363 Nautilus Drive, • Manahawkin, | 609-978-9002
504 Hamburg Tpk, Suite 205 • Wayne, NJ | 973-790-6363 By Appointment Only: 639 Stokes Road, Suite 202 • Medford, NJ 08055 | 609-654-5900
www.ICAMBartissMD.com www.ICAMBartissMD.com
The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
Financial Management
47
Why Women Worry About Retirement How concerned are you that in retirement . . .
PRACTICAL TIPS TO MOVE FROM ANGST TO ACTION:
• You will outlive your money • The cost of living will grow faster than your income • The cost of health care will grow faster than your income • Your physical health will decline • You will not have enough to do in retirement • You will have difficulty managing your money
Start Early 3 Women need to start saving early in their careers. Since women spend fewer years in the workforce than men, getting an early start is essential.
Actively Participate 3 Women who are married should not ignore retirement planning or leave it entirely
Gender matters in retirement planning. Research from The Hartford and
the MIT AgeLab shows that women are more concerned than men about retirement risks. In the larger economic and demographic picture, women have good reason to worry. However, with a skillful and knowledgeable advisor guiding them, angst can be turned into action, and women can feel more secure both in the retirement planning stage and once they have retired.
Women are worried with good reason. In addition to the greater personal
responsibility for retirement that all Americans face today, women confront unique challenges while they strive to save for retirement, make those savings last throughout their lifetime and protect themselves from major events like health problems or widowhood. Women today work on average about twelve years less than men1. Women’s caregiver responsibilities (childrearing, care for older relatives or their spouses) are the primary reason they spend fewer years in the workforce. With lower lifetime earnings, women tend to save less and, since Social Security and many employer retirement benefits are tied to earnings, women end up with lower levels of guaranteed retirement income. A women’s median income in retirement is only 58 per cent of men’s.2
When a woman out lives her husband, her income decreases by 50 percent on average yet expenses only decrease by 20 percent.3
Mark S. Rushwald Certified Financial Planner
™
(732) 505-4422 msr@rushwald.com
700 Hooper Avenue, Suite 201 • Toms River, NJ
www.rushwald.com
SecuritieS Offered thrOugh cOmmOnwealth financial netwOrk, member finra/SiPc
to their spouse. Women have different concerns about their retirement years that may not be properly addressed if they do not participate in the planning.
Have a Balance Plan 3 Women need to make a retirement plan that includes: guaranteed sources of income (Social Security, Pensions, Annuities), growth investments that keep up with inflation, and insurance to protect against significant losses.
an Expert 3 IfConsult a woman feels she lacks the expertise or confidence to do her own planning, she can benefit from working with a trusted advisor. At any age it is beneficial to have a professional working with you to aid you in maximizing your benefits.
Taking the Worry Out of Retirement 3 Aging is a woman’s world. Women are likely to outlive men, remain active longer
and be responsible for caring for their spouse and others. Plus, women often need to stretch smaller savings over longer lifetimes. So it makes sense that women are more worried than men about finances in retirement. The good news is that an adequate level of worry can help motivate women to plan for their future. By taking some basic steps such as those outlined above and working with a qualified financial professional, women can turn their angst into action and take a lot of the worry out of retirement. References: 1> Munnel, Alice: Center for Research Boston College, 2> Hounsell, Cindy: Women’s Institute for Secure Retirement 3> Market Fact Quarterly: Fall 2006
Please contact us with any questions or to set up a complimentary initial consultation: Mark S. Rushwald 700 Hooper Avenue, Suite 201, Toms River, NJ 08753 Telephone: (732) 505-4422, Fax: (732) 240-4797 E-mail: msr@rushwald.com
Let me put my professional expertise, experience and client commitment to work for you and your family. I will do the heavy lifting so you can focus on what you prefer to do best and stop spending time and worrying about what you haven’t done. Let me show you how I can help you.
Community
Pathways to Serenity:
Holistic Health Extravaganza Saturday, October 18th, 9:30am-5pm
T’ai Chi Chih: Joy thru Movement
N e e d b et t e r b a l a n c e , c o n c e r n e d a b o u t
h i g h b l o o d p re s s u re , o r i s q u a l i t y s l e e p a c h a l l e n g e ? Fo r m o re i n fo , c o n t a c t Siob han Hutchinson at 609-752-1048 or S i o b h a n @ N e x t St e p St r a t e g i e s L LC . c o m .
The County Woman Magazine
Scan Here
2 Meadowbrook Lane, New Egypt, NJ 08533
Expect the unexpected. Experience holistic health sessions, meet local practioners, purchase holistic gifrs for the holiday season, get the resources to self-empowerment in health.
www.NextStepStrategiesLLC.com www.TheCountyWoman.com
609.752. 1048
September/October 2014
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Community
Social Community Activities Network SCAN is an adult social education and resource center headquartered on the basement level of Monmouth Mall. Founded in 1988 as the Senior Citizen Activity Network, the agency has since updated the acronym to stand for Social Community Activity Network. This better reflects the actionoriented profile of its members and the vibrancy and social networking strength of the organization. SCAN is a not-for-profit 501C (3) overseen by a dedicated 13-member Board of Directors. The main draw of membership, which is open to anyone aged 50 and over, is the opportunity for networking. Our new tag line defines SCAN as a place “where Pat Bohse active adults meet to be Informed, Empowered and Inspired.” Executive Director SCAN’s facility houses 2 classrooms, a computer lab with 14 stations, a large workout room for fitness classes, and a TV studio. This year, with a generous $30,000 donation from Renee Maxwell, we were able to rebuild the TV studio and start creating our own YouTube videos and commercials. Our students also produce educational and informational TV shows that focus on healthcare, community services, and the job market. These shows air on Comcast, Cablevision, Fios networks, and SCAN’s own YouTube Channel. We have over 30 classes each semester that are open to anybody, but discounts and freebies are available to members only. Students can choose from classes in art, computers, technology, digital photography, fitness, health, languages, music, TV production, finance and more. All are offered over the course of three 13-week semesters each year. Our classes are offered in Monmouth and Ocean Counties. SCAN signature courses include “Take Control of Your Health,” which is an evidence based program created by Stanford University. Certified peer leaders instruct students on how to be their own best health advocates. It is presented at SCAN as well as other locations throughout Monmouth County. (If you wish to have us give this presentation in your local club or residential location, please contact us.) Other popular courses include “Financial Literacy for Women (and Men),” which helps members better understand their benefits, entitlements, and retirement strategies; and “Healthy Aging/Brain Fitness.” We also offer a range of yoga, chair yoga, tai chi and other low-impact exercise classes, as well as Italian and Spanish classes. In addition, SCAN has just launched a Walkers Club, open to anyone and free of charge. You can read about all these classes and activities in our mailings, newsletters, and on our website (www.scannj.com). Lastly, great news! SCAN has been accepted into a pilot project created by the National Council on Aging called the Aging Mastery Program. We plan to roll the program out in spring 2015. Stay tuned for more details.
PLEASE MARK YOUR CALENDARS: • SCAN’s fall semester classes: September 8th through December 5th. • SCAN’s Campus of Courses at Boscov’s in the Monmouth Mall: September 15 through October 10 and • SCAN’s Campus of Courses at Boscov’s in the Ocean County Mall: October 29 through November 19. These classes are free to SCAN members. Look for the class listings in the Asbury Park Press in late August and on the SCAN website (www.scan.com). • SCAN Open House: September 16, 1- 3 pm. This is an opportunity for the public to meet the Senior Art Show winners and take a tour of the new SCAN facility. • General Membership Meeting:. September 9, 12:-1:30pm at SCAN. We will have a guest speaker on health and fitness and lunch will be served . The event is free for all , please register . • SCAN’s Annual Luncheon: October 21, 11 am - 1:30 pm, at Seabrook. We will be honoring Penny McDaniel of Investors Bank and Tom Hayes of NJNG, along with 7 Senior Center Directors who have been working in the field of aging for over 10 years, and our volunteer, Peggy McLaughlin. See the SCAN website (www.scannj.com) for details. • SCAN’s Second Annual Brain Fitness Fair: November 7, 9:30 am – 1 pm at SCAN. SCAN is partnering again with the Food Bank of Monmouth and Ocean Counties to provide guidance during open enrollment for the Affordable Care Act: November and December, watch for more details. SHIP (State Health Insurance Program) counselors are on site to help you decide about Medicare health care coverage for 2015: every Thursday. You need to make an appointment – book early. Free computer classes for Veterans. These classes are held on Wednesday. You need to register; see class listings. We are working with the Monmouth County Office on Aging Caregivers department and we will have support groups for caregivers at SCAN in the fall.
The Social Community Activities Network (SCAN) is located at 180 Route 35 in Eatontown (basement level of Monmouth Mall); for more information and a schedule of other upcoming events,
call 732-542-1326 or visit www.scannj.com.
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September/October 2014
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The County Woman Magazine www.TheCountyWoman.com
September/October 2014
50
Adult Community
So Many Houses For Sale, So Many Adult Community Choices
I
t is a great and sometimes undervalued privilege to have a choice. It is one of the great things about our country- we have many choices, an endless supply of them.
As we grow into the latter stages of life and choose to move where simplification of responsibility will give us the opportunity to spend more of our free time participating in the things we enjoy most, it is time to consider all the choices. Finding The Right Match For You And Your Budget Adult communities can be over-the-top offering amenities we hope to enjoy or plan to enjoy- even currently enjoy. The key is to find the one that matches your wishes and does not break the bank. Breaking out of the same old and exploring all the options are two of the skills we’ve honed along life’s trail. Look into land leased communities; you will find as wide of a selection of amenities as any other 55+ choice locations without the land cost and with much less ongoing ownership expense. Homes may vary in age from proposed-to-be-built, to new and there is always “vintage” too. If you are a conservative buyer and/or not a big risk taker, land leasing may be the right choice for you. A hybrid home ownership option that allows you freedom to be the homeowner you have always been with less costly responsibilities. Fountainhead, a 55+ community in Jackson, New Jersey is one that offers a selection of homeowner services that you choose as you need to. Most homeowners choose a home from a model or a blueprint and customize the interior/exterior colors and design features. Then they move onto designing and maintaining their lot. Maximum privacy due to large lots, mature trees and wide streets evoke a neighborhood that feels familiar and where nice people reside. Land Leases Are Another Option Land leases are very secure, and designated by municipal land use zoning. Leases are auto renewable, and the homeowner’s lease is protected by law. Security, mutual understanding and cooperation, communication; these are some of the elements that make a very good long-lasting lease relationship. At Fountainhead, while there are nearly one hundred more new homes to build, 75% of the households have resided in their homes for 10 years or more. This has allowed for a very good market to satisfy
any budget. The common denominator is the lease fee- nearly all the same monthly cost. The lease is easy to read and simple to follow. New or Newer Homes Are Great Choices The newest homes, some in the established neighborhood, are built to last as long or longer than any other new home. You could choose a high quality home with plywood sub-floor, high peaked roof, composite flooring, or you could choose a more budget friendly version that is also energy efficient- bearing the US EPA Energy Star symbol of commitment, with carpet and linoleum and select some other architectural element to please you. Our experienced home consultants are always available to show and demonstrate the benefits of buying a factory-built home. Some of the more popular interior options would include upgraded kitchen appliances, composite countertops or circle windows. But beyond these upgrades, there is also the option to go with ceramic tile floors, arched doorways and a front door that says “you”. The possibilities are endless when envisioning your new manufactured home, so why not see what is offered? Also in addition to any interior option a perspective buyer can imagine, each manufactured home is standard from the factory to survive hurricane style winds and the nature of their factory built construction ensures all materials to stay at their strongest, for the longest. Once you choose to stay in the middle of NJ, approximately the middle of I-195 between the Shore and Trenton, you must decide to visit Fountainhead 55+. Jackson is home to about 60,000 people with all the services we all need just down the block from Fountainhead. Jackson has award-winning recreation facilities for all ages, preserved land, and a great location. If you must continue to travel outside of Ocean County you won’t find a better township with any easier access to the main commuter routes. We have it all. For directions to the sales center at 1 Rose Drive, Jackson, NJ 08527 call 732-928-3100 or visit www.njfountainheadhomes.com.
Nancy Viviano Fountainhead Properties
The Best Home Choice For 55+ Population Location ~ Great Homes ~ Long Term Affordability
Pets: You Luv ‘Em, We Luv ‘Em Too!
• New Homes • Pre-Owned Homes • Rental Homes
The County Woman Magazine
Fountainhead Properties 1 Rose Drive (Just Off County Line Rd.) Jackson, NJ 08527 Call 732-928-3100 and schedule a free consultation. Please visit our website for directions and to download or request a free brochure.
www.NJFountainheadHomes.com Like us on Facebook at Facebook.com/FountainheadNJ www.TheCountyWoman.com
September/October 2014
Community
The County Woman Magazine www.TheCountyWoman.com
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September/October 2014
Community
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EVERYONE HAS A REASON TO END ALZHEIMER’S.
SATURDAY, SEPTEMBER 27, 2014
SOUTHERN REGIONAL WALK POINT PLEASANT BEACH, NJ (corner of Arnold and Baltimore Avenues) Registration begins at 9 a.m. Walk begins at 10 a.m.
REGISTER TODAY! PLEASE GO TO ALZ.ORG/NJ/WALK
The County Woman Magazine
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September/October 2014
Community
53
4th annual
D MISSON’T SPEC OUR GUES IAL TS!
NOVEMBER 1-2
Lincroft, NJ • Collins Arena at Brookdale CC
It’s All About Women At The New Jersey Women’s Expo
Gather your gal pals and treat yourselves to the best local shopping, fashion, entertainment, food, travel, cosmetics and much more at the 4th New Jersey Women’s Expo at Brookdale Community College on Nov. 1st & 2nd. Showcasing the area’s very best products, services, seminars and attractions created especially for women!
SHOW HIGHLIGHTS:
ckindhology o R n i r Ca ve Psyc ositi
of P Master
Maure
The Me
en Han
dium N
• See Maureen Hancock – World Renowned Spirit Medium • Balance your life with tips from Happiness Expert – Carin Rockind • Shop-til-You Drop with Unique Vendors • Fashion Shows presented by Premium Outlets • GIVE-AWAYS… MINI-MAKEOVERS…SAMPLES….TASTINGS…..
& Much More
$2.00 OFF
cock
ext Doo
r
M
Maste auro Ca r Deco rator: stano Carlo’s Baker y
Each Adult Admission With This Ad Interested in exhibiting? Give us a call.
WWW.NJWOMENSEXPO.COM - FOR MORE INFO: 732.449.4004
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September/October 2014
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Theatre
&Entertainment
“Move over Blue Man & Stomp, iLUMINATE
is in the house!”
Times Square Chronicles
“Spectacular! Magical! Dazzling!”
The New York Times
NOW LIVE in the heart of BROADWAY! Telecharge.com 212-239-6200 iLuminate.com New World Stages, 340 W 50th St.
The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
Theatre
&Entertainment
55
LIMITED ENGAGEMENT BEGINS OCTOBER 7
WRITTEN BY
WILLIAM LUCE
DIRECTED BY
STEVE COSSON
GOLDEN GLOBE速 NOMINEE
JOELY RICHARDSON brings to life the iconic & celebrated poet
Emily Dickinson
Joely Richardson (Nip/Tuck, The Tudors)
Telecharge.com or 212-239-6200 WESTSIDE THEATRE 407 West 43rd Street (btwn 9th & 10th Aves.)
BelleOfAmherstPlay.com
The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
Theatre
56
and
Entertainment
A NEW PLAY BASED ON THE TRUE STORY FEATURED ON
THIS AMERICAN LIFE
Original Story by
DAVID HOLTHOUSE
Directed by
MARKUS POTTER
TELECHARGE.COM or 212-239-6200
NEW WORLD STAGES 340 W 50 TH ST (btwn 8th & 9th Aves.)
The County Woman Magazine
www.TheCountyWoman.com
September/October 2014
Community
57
ETTM’s 360º Business and Personal Development Conference: The Power of Connections 2014- Building Business and Living Fully! Friday, October 10, 2014 8:30 AM until Saturday, October 11, 2014 4:30 PM With the support from sponsors like the United Nations, Pepsi Co., Life Up Wear and more, last year’s conference exceeded our expectations!
Over 75 women attended this extraordinary event!
This year, our expected 200 attendees will be inspired and empowered by world renowned keynote speakers and best selling authors. Many powerful entrepreneurs and local and regional media will also be joining us to connect, learn and give back.
Your attendance will also help raise funds and awareness for IEP Youth Services in Freehold, NJ. Testimonials from our 2013 conference:
“This was an amazing event! Well done Vanessa Coppes and Lynette Barbieri!” -Suzanne Ceasar “Thanks for the awesome day. You and Vanessa Coppes really, really did and awesome job. Don’t get tired hearing it because you did….xo” -Dixie L. Nichols “What an amazing conference Vanessa and Lynette!!! Latham Thomas began with a beautiful morning meditation, Susan Vernicek rocked it with her video that helped everyone delve deeper into their identities, Patty Manning Lennon was an AMAZING speaker that made everyone laugh, cry, and learn how to listen {and feel} the energy of intention {powerful stuff, Patty!}, Mike Michalowicz delivered an awesome talk on authenticity that had everyone literally laughing out loud but also filled with practical, insightful information, the panel of PR pros including Courtenay Cooper Hall and Suzanne Caesar provided real-life tips on how to share your story with the press {Suzanne - next time DANCING for sure!!}, and Michelle Cleary filled the room with her powerful voice that {as always} touched everyone’s hearts deeply!!! And, all of the attendees with their open hearts and were there, ready to connect deeply ~ the women in Entrepreneurial Think Tank for Moms, LLC are all INSPIRISTAS!!!! I love how everyone is using their gifts to contribute and serve!! The spirit was so strong, present with us for sure!!! All of this plus the conference benefitted Enchanted Makeovers!!! Thank you for allowing me to share and be a part of it .” -Jennifer Tuma-Young
Address:
Radisson Hotel Freehold 50 Gibson Pl, Freehold, NJ 07728
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
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Community
61
Please join us for Falling in Love With Fall Fashions
ANNUAL LUNCHEON FASHION SHOW
Saturday, November 1, 2014 11AM Addison Park 150 Route 35 Aberdeen, NJ 07735
Fabulous Baskets and Live Auction Fashions by Karenâ&#x20AC;&#x2122;s Boutique Spring Lake, NJ Supported by Manna House Manna House is a transitional housing program for women and children who would otherwise be homeless. We provide the opportunity for women to move from dependency and homelessness to self sufficiency and hope.
$58 per person Must buy tickets in advance Contact JoAnne 732-946-2028
www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com
July/August 2014 September/October 2014
In Our Shoes
Career Coaching
59
Gutsy Moves To Attract Management, Make More Money, Step To The Next Level I write about the gutsy moves women need to make at work to attract the right job opportunity, earn a higher salary, feel confident in their communication and gain more credibility in their career. Learn more about In Our Shoes’ Gutsy Career Coaching for Women at www.inrshoes.com/conversation/ interview-with-marisa-santorohow-inourshoes-began/ The #1 Blind Spot Holding You Back in your Career.
Assume a woman and a man were working at the same company, at the Marisa Santoro same level, performing the same function. Contributor They are both offered an opportunity to get promoted to a more challenging position, with a better salary and a few direct reports. Without a second thought, who do you guess will jump right in, raise their hand and most likely take on that new opportunity? Who do you think will hesitate and come up with reasons why they are not ready and need more experience under their belt first? Not surprisingly, the woman will hands down, go on auto-pilot, head home and kick in the self-sabotage thoughts as to why she’s not good enough to take that position. She will attribute her past project successes to others, maybe those on the team who have contributed to her record of achievements a la “The Imposter Syndrome” which women are known to suffer from repeatedly in business (versus men). Having inched my way up on Wall Street as an IT Executive, in a maledominated abrasive environment and in a fully transparent vein, it would be easy to say that men are the ones holding women back from rising in their careers, but that’s not the reality as I have seen it in Corporate America. Admittedly 90% of what’s holding back women is themselves. It’s their mindset and self-limiting beliefs on how they see themselves in their career shoes. Mentoring professional women who want to advance their career, I recognize why they feel stuck given the stories they tell themselves; they let other people and factors discourage them from moving ahead, affecting their confidence levels and the decisions they make in their career. What I have found however is that once they overcome these self-limiting beliefs, they are free to compete in any arena they want to lead in and begin to get really motivated and excited about their career assets which they have previously been sweeping under the rug.
The # 1 Mistake, holding you back from a more challenging, higher salaried position is being the trusted Go-To person who “gets the job done”.
It’s the need-to-please and be well-liked gene, which we carry around as women. We are programmed and really good at being task-oriented and executing which is great when you are starting out in your career because you need to learn the ropes. It’s just important to keep in mind, that once you have that experience, you need to reinvent yourself inevitably, learn to push back and start looking at your function from a higher-level angle. It’s a balancing act because you want to remain visible and appreciated but you must move beyond what I like to tell my students that “Worker-Bee” role and start pitching your ideas about the way things should really be run because of the very expertise you have gained on the ground, fixing things, noting necessary improvements. That served its purpose then but has raised your career currency now; shining a spotlight on the value you bring to the table. You need to transform into what I refer to as the “BIG Picture” thinker which is raising your hand in meetings, proving you have moved on from the department’s relied on, go-to task person who can only execute. You get paid a higher salary when you can sell your ideas and prove to management that your lessons learned, insight and experience are why they should invest in you. There’s a name for this skill, it’s called being an entrepreneur inside a company. It’s sometimes difficult, especially if where you work feels like family which is why I see women often go external, finding a higher-level role they can step into, starting with a fresh slate. A sure sign that it is a good move for them, is their answer to the question I always ask before they pull the trigger:
Do you feel nervous and excited at the same time?
If it’s a firm YES, then go for it. You are qualified for the new role but still have bigger shoes to step into which is exactly what you need. Being uncomfortable is an absolute key to consistently moving your career ahead.
Learn more about Marisa’s Gutsy Career Coaching for women here or reach out: Marisa@InRShoes.com. Marisa Santoro is a career coach with an 18+ year career as an IT Executive on Wall Street. Her unique step-by-step programs and events focus on making a mindset shift about your career using proven tactical tools and strategies teaching exactly what to do, to raise your confidence, advance to the next level, attract management and earn a higher salary.
Gutsy
Career Education
www.InRShoes.com
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
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formerly Cerebral Palsy of Monmouth & Ocean Counties
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Liz and her cousin Joe Russell (event organizer) with Team Ninja.
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1 20 und R BE E AR PLUNG orial F port of m
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Team T.F. Produce before taking the plunge for LADACIN Network.
the J. Michael Har tnett Me
Saturday, January 17th ManaSquan Main Beach 10:30 a.m. - RegistRation ● 12:30 p.m. - plunge into the atlantic ocean ● pRe and post event Festivities at leggett’s
event host leggett’s sand BaR & RestauRant, 217 FiRst avenue, manasquan, nJ sponsoRships availaBle. all pRoceeds Will BeneFit ladacin netWoRk.
FoR moRe inFoRmation CoNtACt CAthy CLAps, CommuNIty reLAtIoNs DepArtmeNt At 732-493-5900 ext. 263 or emAIL CommuNItyreLAtIoNs@LADACIN.org.
Cut and post this reminder and plan to join us for these upcoming events... Eat, Drink, and Be Caring November 15-16, 2014 Turning Point Restaurants
Rosebud Gala Dinner Dance LADACIN Network Is A NoN-profIt AgeNCy thAt provIDes eDuCAtIoN, therApy, soCIAL, resIDeNtIAL AND support servICes for peopLe wIth CerebrAL pALsy AND other physICAL AND DeveLopmeNtAL DIsAbILItIes. At www.fACebook.Com/LADACIN. vIsIt www.ladacin.org or
The County Woman Magazine www.TheCountyWoman.com
March 7, 2015 Sheraton Eatontown Hotel
NJ Marathon...Run for LADACIN April 26, 2015 Long Branch
September/October 2014
Community
61
Whether You Swing a Club or Swing a Racket… …don’t miss out on a great opportunity to play on an amazing course at an AMAZING PRICE! Join the Jersey Coast Chapter on October 9, 2014 at Eagle Oaks Golf & Country Club in Farmingdale for a day of fun and support to be enjoyed by both golfers and tennis players. Whether you play or commit to a sponsorship, you allow the Jersey Coast Chapter to continue its mission to prevent and alleviate human suffering in the face of emergencies by mobilizing the power of volunteers and the generosity of donors. So, whether you swing a club or swing a racket we hope to you see in October!
$350 Individual Player • $1,500 Foursome (Includes Tee Sign) $150 Tennis Player
For Sponsorship Opportunities and Information contact Patty Douglas Patty.Douglas@redcross.org (732) 493-9100 Ext. 1249
A Special “Thank You” to our Title Sponsor Leadership
Regional CEO Nancy Orlando, South Jersey Region & Jersey Coast Chapter
Executive Board of Directors Allyson C. Gilbert, CPA Chapter Chair Gary Olivero, CHFC, CLU Executive Vice Chair Gerry Norkus, Vice Chair, Development Kathleen Abatemarco, Secretary
The County Woman Magazine
Board of Directors Eileen Martin Cohen Craig Ford John E. Gagliano Andrew C. Harris, CPCU Joe Leone Introna Myron Kaller John W. Kelly Edward F. Liston Jr., Esq. Graham McGonigal Patricia McMahon Jose Fabrizzio Orozco Manuel Ortega Michael Perdoni Linda Savino Colonel Alan R. Smith USMC John W. Weiss, Esq.
www.TheCountyWoman.com
September/October 2014
Health &Wellness
62
Fitness Reimagined. Check out Nia Technique! by Ines Altemose, Nia Blue Belt and certified Nia 5 Stages Instructor
Many of us have a “story” about our relationship to our body and fitness…yoyo weight loss and gain, “no pain, no gain” exercise, injuries due to stressing the body, boring crunches or weight lifting …. the list goes on. What if there was another way of achieving fitness and health?
and what you can do to improve not only your health and wellbeing, but your ability to experience Pleasure and Joy in each moment. We continue to explore and develop The Joy of Movement for future generations and look forward to sharing the Joy of Nia with you.
There is another way, called “The Body’s Way” and it is the foundation of something called Nia Technique. Nia was developed over 30 years ago by Debbie and Carols Rosas after suffering from shin splints and other injuries plus fatigue and burn out while running a successful aerobics studio in the Bay Area. Their journey took them first to the Dojo where they learned martial arts: Tae Kwon Do, Tai Chi and Aikido. The most revolutionary aspect of this was taking their shoes off. To add more fun to the workouts, they added dance arts: Jazz, Modern and Isadora Duncan. And finally to round out a complete body, mind, emotion and spirit experience, the healing arts were included: Yoga, Feldenkrais, and Alexander Technique. These nine movement forms are incorporated into a Classic Nia Class routine lasting about an hour. They are designed to follow “The Body’s Way,” the science of observing the physical design of the body and using this as a map to dictate proper function and use, at the same time allowing flexibility to follow “Your Body’s Way.” Any movements that are uncomfortable or difficult may be modified by performing at the intensity that works for you on a given day (Level 1, 2, or 3) and by “tweaking” to accommodate your particular body, always using the sensation of pleasure as your guide. Nia is truly for “EVERY BODY!”
The first thing you’ll notice in a Nia class is the smiles, fun and genuine sense of Joy – in addition to the sweat. You’ll see bodies of all ages, shapes and sizes, and people from all lifestyle, professions and movement backgrounds. Physically, mentally, emotionally and spiritually, Nia provides a platform for exploring and aligning every aspect of the human experience. Each Nia class includes both structured and free-form experiences, a harmony of movements soft and powerful, sharp and fluid, linear and spiraling, explosive and relaxing. ‘Sounding’ and vocalizations are used to release tension, engage emotion and imagination, effectively engaging the physical body and increasing cardiovascular endurance. While Nia’s 52 Moves provide the choreographic foundation for each class, each person’s movement is guided in the Voice of their own body.
What to Expect
Why do I say “fitness reimagined?” Because if it isn’t fun, you won’t stick with it. So although Nia is a lot of things, most of all it is fun! Debbie Rosas says “Nia is like chocolate; you can’t describe it - you’ve gotta taste it.” So, come and experience fun, joy, and pleasure in a Nia class.
For more information on Nia and to find classes near you, please visit www.nianow.com and for Nia classes and events in New Jersey www.NiaNow.com/NiaSite/newjersey.
In Debbie and Carlos’ words, here is their story: We have devoted our personal and professional lives towards the dream of transforming fitness to include healing and lifestyle changes. Our approach to movement involves mindful integration of what we believe to be the four main elements of wholeness: the body, mind, emotions and spirit. Our initial vision in 1983 surprised even us. In taking off shoes, eliminating repetitive jogging and adding vocal sound and emotional expression, we found ourselves creating a new model for traditional fitness, expanding the choices available to all populations for reaching - and sustaining – optimum health and wellbeing. Fluid and interactive, Nia’s balance of form and freedom provides an integrated, balanced workout, turning ‘working out’ into ‘bodywork’. Nia offers a new perspective on how, where
Nia 5 Stages is a separate Nia practice that leads to self-healing by tapping into the five stages of human development: embryonic, creeping, crawling, standing and walking. Through an alignment of the basic principles of movement and your body’s unique set of needs, this revolutionary approach to living serves as the foundation for reaching optimal health and inner joy.
Ines Altemose has been interested in movement and dance for over 35 years. She has studied Middle Eastern Dance and Flamenco and performed and taught Middle Eastern Dance also known as Danse Orientale for many years. Highlights have included performances with the Near East Dance Theater in Boston and numerous productions with her husband David when they lived in Rochester, NY. More recently Ines received White and Blue Belts in Nia Technique and is certified to teach Nia 5 Stages. She has also been trained in the Nia 52 Moves which are the foundation of the classic Nia routine.
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Community
63
TELLING THEIR STORY THROUGH THE POWER OF ART
“St. George’s-by-the-River’s Canterbury Art Show Benefited the Work of 180 Turning Lives Around Arts Therapy Program Amanda’s Easel” Rumson, New Jersey St. George'sby-the-River Episcopal Church’s Canterbury Art Show…a Tapestry of the Canterbury Art Show... Arts, a premier a Tapestry of the Arts local exhibition www.canterburyartshow.com Contact: Kathryne Singleton and sale of juried 732-842-8108 kpsingleton@comcast.net and non-juried artwork which took place Labor Day weekend August 29, 30 and 31, announced that a portion of its proceeds benefited the work of Amanda’s Easel, a creative arts therapy program administered through 180 Turning Lives Around. The event took place at St. George's-by-the-River, 7 Lincoln Avenue, Rumson, New Jersey. Amanda’s Easel, the nationally recognized creative arts therapies program, is designed to create a support system to help both children and their non-offending parents cope with the life changes precipitated by violence and abuse. The program provides art, play and music therapy that promotes healing by encouraging clients to express and understand their feelings and fears in a safe and nurturing environment, through various creative arts intervention and case management services. Children don’t often know how to describe the overwhelming feelings associated with domestic abuse. Amanda’s Easel gives them the tools so that they can begin healing.
painting. Through creating art and discussion, the children learned how they can gain increased self-awareness and learn to cope with stress and traumatic experiences. These are valuable skills no matter what your life experience may be. I think all of us, both children and adults, have gained so much by learning more about what our client families go through and the ways we can help.” The Canterbury Art Show celebrated its third year in 2014. Each year, over 600 works by artists from all over New Jersey and beyond are displayed and sold. All proceeds from the Art Show directly benefited St. George’s-by-the-River and its Outreach Grants to more than 30 local agencies serving the needy of Monmouth and Ocean counties, including Lunch Break, Family Promise, HABcore, 180 Turning Lives Around and more. This year’s Canterbury Art Show…a Tapestry of the Arts was made possible in part by Monmouth Arts through funding from the Monmouth County Board of Chosen Freeholders and the New Jersey State Council on the Arts.
For more information on the 2014 Canterbury Art Show at St. Georges-by-the-River, go to www. canterburyartshow.com, or email canterbury@ stgeorgesrumson.org or call Beth Sherrard at 732-383-7465 or Denise Weiner 732-471-8512.
“We’re so grateful to St. George’s and the Canterbury Art Show for their continued support,” said Program Coordinator Cindy Westendorf. Each year since 2012, children of St. George’s-by-theRiver parish have participated in structured art classes as part of the Sunday School program. In addition, members of St. George’s chapter of the Girls Friendly Society, a philanthropic society that empowers girls and young women, create small paintings, to be exhibited at the Art Show. Framed and matted originals of these paintings are sold during the art show. Each year, money has been donated to Amanda’s Easel from the proceeds of these sales. “What a great partnership we’ve formed with St. George’s,” said Westendorf. “After the 2013 Art Show, we enjoyed hosting the talented Girls Friendly Society artists and guests for a workshop on our art therapy program, where the children were encouraged to express themselves using drawing and
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
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How time flys - Ronald McDonald House events are winding down quickly! On Friday, October 24, 2014 the Ronald McDonald House (RMH) of Long Branch and New Brunswick will host their 5th Annual Wine Tasting from 6:30 p.m. to 9:30 p.m. at the Robert B. Meyner Reception Center at the PNC Bank Arts Center, Holmdel. Indulge and discover a variety of fine wines from all over the world, cheeses and chocolates while browsing a collective array of items in the silent and live auctions. This yearâ&#x20AC;&#x2122;s Grand Prize Raffle is a trip for two to the Harvest Inn in Napa Valley, California with round trip airline tickets on Southwest Airlines. Tickets are $80 per person. For more information on the Wine Tasting or the Ronald McDonald House, log on to our website www.rmh-cnj.org, or contact Lynne Siedentop at 732-222-8755 ext 30. Golf 2014
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Garden Tea Party 2014
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The County Woman Magazine
Want to see more event photos? Check our our Flickr page: www.flickr.com/RMHCNJ
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Walk with Ronald 2014
September/October 2014
Contemporary &Rattan Furniture
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When Shopping . . . The Differences Between Men and Women
P
rofessor Daniel Kruger did a study called Evolved Foraging Psychology Underlies Sex Difference In Shopping Experiences and Behaviors released in 2009. In this study Professor Kruger refers to the early foraging strategies of humans though out history – men being hunters and women being gatherers as an explanation of how men and woman shop today.
Women Enjoy The Social Activity, For Men It’s A Hunting Mission
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Women score higher on skills and behavior associated with gathering. Shopping is a recreational and social activity for many women. They use new locations as an opportunity to shop. Men tend to find what they are looking for and buy it. Kruger says, “When I think of men shopping, it’s a hunting mission. They want something, and they get in and out. They want something that’s obvious and to the point. Give them the info to get what they need and get out.” Women on the other hand, make more of their purchasing decisions based on sensory experience via browsing and asking questions. The Professor says, “For women, it’s much more of a browsing experience. Sometimes the point is not to buy something but to look around and try on things. They also pay more attention to the quality of product.”
Heritage House Showrooms Appeal To Both Men And Women
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Kruger believes that in today’s fast paced sales the male approach is best. At Heritage House Interiors we think a balance is the best approach. Our showroom is arranged in a series of different size rooms
creating a feeling of intimacy that appeals to women. There is an element of surprise and discovery as you round the next corner. The rooms are displayed in organized cluttered vignettes that may upset some men on a mission. However, our staff always greets a client with a friendly hello and up to date information concerning item locations, availability and current sales, promotions and closeouts. A man likes that and gives him the opening to ask his questions and find what he is looking for as fast as he would like. Our staff is knowledgeable about sizing, construction, and durability that would appeal to both sexes. Men these days are getting more involved in domestic chores and decisions. Many times a retired man will do the “leg work” when in the market for new furniture or recovering job. He will come into our showroom with a list of questions. He gives us a quick look around and makes a decision whether it is worthwhile to bring in his wife. He knows that when he returns with her he will spend a good deal of his precious day shopping. It has to be worthwhile. Most men who “case” Heritage House interiors get their questions answered promptly and return with their spouses.
Devon Sofa
Sagamore Dining
Swivel Rocker
Outdoor Swivel Glider
Heritage House Has It All
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If you are serious about buying great handmade furniture for every room at the best prices . . . Heritage House Interiors is THE PLACE. It is small, select and has a 40 year reputation for good value, good service and prompt courteous delivery. Whether you are a man or a woman, hunter or gatherer, Heritage House Interiors has something for you.
WHY PAY MORE? rating 40 Years b e l e C
Claridge Sectional
Customer Testimonial
We wish you a very Happy Anniversary, 40 years in business and always a wonderful staff. Buying from you since 1984 has been a pleasure. You have always been reliable and we love our furniture. This is why we keep coming back.
25%-40% OFF*
ENTIRE STORE
Thanks for your help in the past. See you in the future. ~ As ever, P and B Ealan
FURNITURE • LAMPS • ART ACCESSORIES INCLUDING CUSTOM ORDERS *Cash or Check (Charges and debit cards 20% OFF)
HERITAGE HOUSE INTERIORS Let Us Recover Your Cushions & Repair Your Wicker
The County Woman Magazine
Written By: Wendy Miller
OPEN 10-5 • FRI. • SAT. • SUN. • MON. • CLOSED TUES., WED. & THURS. 408 N. MAIN ST. (RT. 9) • BARNEGAT, NJ - 609-698-7621
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September/October 2014
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Community
The County Woman Magazine www.TheCountyWoman.com
September/October 2014
Fine Art Photography
The County Woman Magazine www.TheCountyWoman.com
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September/October 2014
Atlantic NeuroSurgical Specialists Brain, Spine and Neurovascular Surgery
ANS. BRINGING NEXT-GENERATION TREATMENTS TO MONMOUTH COUNTY. www.ansdocs.comâ&#x201D;&#x201A;(732) 455-8225
From left: Doctors Edward Zampella, Paul Saphier, Charles Stillerman, David Wells-Roth, Jay Chun, Scott Meyer, Jack Knightly, Ron Benitez, Jonathan Baskin, Kyle Chapple, Brian Beyerl, Yaron Moshel
The County Woman Magazine www.TheCountyWoman.com
September/October 2014