Monmouth County Woman - 2015 March/April by The County Woman

Fashion

Beauty

Lynne’s Is Ready For Spring…

But Is Your Wardrobe? Spring is just around the corner and it’s time to start thinking about reawakening your wardrobe. Just a few beautiful pieces added to your wardrobe can give you a new look and with that, a new spring in your step.

❇ This Season’s Trends Are Blues, Lace And Leggings ❇ A dash of color added to your current wardrobe will make for a great transtion into the season. The color for this season is BLUE – from turquoise to navy, there is a shade for everyone. There are also many styles from which to to choose from: solids, lace, textured or print. Find the perfect piece to wake up your closet. Lace is not just for your grandmother anymore. It can go from everyday to elegant evening attire. A simple trim can make a cardigan go from boring to stylish without being overwhelming. Lace is always a great choice for your cocktail or evening wear, it is timeless and elegant. Leggings have become a wardrobe staple, overtaking denim as the go to pant. Leggings are more comfortable than denim, allow for more movement and can be dressed up more than jeans. If you don’t think that leggings are for you, we also have a selection of knit pants that have the comfort and style of leggings, without feeling tight and clingy. Additionally, we assist our shoppers with a diverse selection of manufacturers. Each designer has a different fit and we can help you find the one that fits your body the best. We also receive new merchandise weekly, so you can find something different each time you come in and we can also accommodate special orders. Lynne’s is also the best place to find accessories, dressy and formal wear. From off the rack to custom orders, we help you make the choice that will make you beautiful – be it for a night on the town or a wedding. Our huge selection of Mother-of-the-Bride and Groom dresses will make your shopping experience easy. But don’t forget, many of our dresses need to be ordered well in advance. You should give yourself plenty of time for the dress to arrive and for your alterations. Start early and your shopping experience will be more pleasurable and less stressful. This will make your Mother-of-the-Bride or Groom dress shopping easy and fun. Plus, the personalized attention you receive from our experienced staff will leave you feeling very special. Come into Lynne’s Fashion Boutique and add some fun into your spring wardrobe. Nothing dresses up your look like a smile and that is what you will find here.

 We have a seamstress on premises available by appointment. Lynne Goldberg, owner of Lynne’s Fashion Boutique, has been in the women’s retail clothing business since 1989, and her boutique has evolved and changed along with the times. Specializing in Mother of the Bride or Groom attire, she also carries a wide selection of casuals, sportswear and accessories that will allow you to dress well and feel comfortable- for everyday or any occasion.

We Carry Sizes 2 to 20

Since 1999

• A Wonderful Selection of Evening Attire, Specializing in the Perfect Mother-of-the-Bride and Groom Dresses and Gowns • Fabulous Jewelry • Sportswear • Belts and Accessories • Handbags and More!

31 Church Street • Little Silver, NJ • (732) 530-5443 www.lynnesfashionboutique.com Hours Tuesdays - Fridays 10:30 am to 6:00 pm • Saturdays 10:30 am to 5:00 pm • Closed Sunday & Monday

Like Giglio Awning On Facebook

1 LIKE = $1 towards the Ronald McDonald House! “Like” us here

“Like” Giglio Awning on Facebook and they will donate $1 per like to Ronald McDonald House between March 1st and April 30th.

7802 Long Beach Blvd. Harvey Cedars, NJ • 609.494.3004 • www.GiglioAwning.com • www.facebook.com/giglioawning?fref=ts The Ronald McDonald House of Long Branch & New Brunswick, now known as Ronald McDonald House of Central & Northern New Jersey, provides a “home away from home” for families of seriously ill children who recieve care at medical facilities near our locations in Long Branch and New Brunswick, NJ. Your donation will help us further our mission.

The County Woman Magazine www.TheCountyWoman.com

Long Branch House 732-222-8755 New Brunswick House 732-249-1222 www.rmh-cnj.org

March/April 2015

Medical Professionals

FACET SYNDROME AND SPINAL DECOMPRESSION THERAPY Patients Find New Hope with FDA cleared treatment at REHABILITY of Freehold SYMPTOMS

• Sharp, stabbing pain in the spine, especially during periods of movement that can spread into the buttocks • Stiffness and loss of flexibility in the affected region following resting, sleeping and prolonged sitting or standing • Pain is often made worse when bending backwards or towards the affected side • Pinched nerve symptoms are likely should the arthritic process reach spinal nerve roots

CAUSES

The lumbar facet joints are often responsible for signiﬁcant low back pain. Aligned on the back of the spinal column, interlocking facet joints are what link each vertebrae together. Whether it’s following an injury or every day wear and tear on the spine, when added stresses are placed on the surfaces of the facet joints, they become compressed together preventing proper spinal motion. The body’s joints rely on complete joint motion to circulate the necessary nutrients and oxygen required by the articular cartilage in the spine, which allows the facets to move against each other smoothly. Should mobility not be restored to the facet joints, they become inﬂamed, swollen and painful resulting in a condition known as Facet Syndrome. If left untreated, this problem may develop into Facet Joint Arthritis, where the body responds to the extra pressure placed on these joints by developing bone spurs around the edges of the facets while the cartilage within wears away. This degenerative process can also progress to more serious arthritic conditions including spondylosis and spinal stenosis.

DIAGNOSIS

A complete history and physical examination by a spine specialist is highly recommended to best assess your current condition, including analyzing which back movements and positions tend to make your symptoms better or worse. Spinal X-rays may also be suggested to assess bone quality of the facet joints and the extent of any degenerative process that may be contributing to your symptoms. Should your case-speciﬁc evaluation and diagnosis suggest our unique approach can help your condition, a customized treatment plan will be presented with the option to proceed with care at once.

TREATMENT

Spinal decompression therapy with the (Dynatron DX2), a revolutionary FDA-cleared mechanical traction system which provides “targeted unloading” of the affected spinal facet joints. The decompression table is controlled by a computer which digitally calculates the precise angle and tension necessary to gently separate the spinal facets, slowly rotating between brief moments of pulling and relaxing. As the treatment painlessly relieves pressure from within the facet joints, patients often experience immediate relief while the “separation” process also creates a vacuum effect, re-directing necessary nutrients, oxygen and fluids into the injured joint space to accelerate healing. Each treatment can take up to 20 minutes, with minimal to no side-effects including muscle spasms, making it a safe alternative to the risks involved with more invasive procedures. “Having played contact sports for so many years, my lower spine has suffered tremendously to the point where I was unable to control the pain with exercise alone. When a friend told me about spinal decompression treatment at Rehability, it sounded like exactly what I needed. Sure enough, after just a couple of weeks of decompression therapy, not only did my back pain lessen but I no longer feel twice my age when I get out of bed in the morning! Thanks Doc.” - Justin F, Old Bridge

CALL TODAY TO SCHEDULE YOUR EVALUATION WITH THE DOCTOR! (732) 780-6230 www.REHABILITYnj.com Most major insurances accepted, including Medicare.

Dr. Robert Chickara Chiropractic Physician Clinic Director

83 South St., Suite 204 Freehold, NJ (Freehold Commons) (732) 780-6230

BONUS!

FREE ACUPUNCTURE CONSULTATION OFFERED TO THE FIRST 25 CALLERS! *Due to Federal Law, some exclusions may apply.*

Chiropractic Spine & Sports Rehab | Physical Therapy | Acupuncture

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Publisher’s Note

4 Monmouth Monmouth County County Woman Woman Since Since2008 2008

Publisher........................................................ Lynn K. Wolf lynn@acwoman.com • 609-929-4189 Art & Production Executive.......................Meghan Morse staff@thecountywoman.com • 856-885-8066 Public Relations Executive ...................... Lauren Shover staff@thecountywoman.com • 856-885-8066 Feature Cover Writer..........................Gena Ansell-Lande Graphic Designer, Real Grafix Design.......... Cathy Tveici Graphic Designer, Golden Design, LLC...... Laura Golden golden.design@verizon.net Graphic Designer, Designer Photos........... Paula Brewer designerphotos@rocketmail.com Website Designer.............................................P.J. Santos www.digitalartstation.com Distribution Manager..................................... Mike Dziuba For advertising inquiries, please call:

1-866-398-0898

Welcome to the March/April 2015 Issue Of Monmouth County Woman! “Knowledge is Power” is a phrase most often attributed to Francis Bacon, in his Meditationes Sacrae (1597). I interpret this phrase to mean that knowledge allows people to reach their full potential and abilities in life. The Monmouth County Woman publication is dedicated to providing you with knowledge from contributing writers who are prominent in their professions. It is a true blessing working and learning from the professionals in each issue. I have utilized their information in times of need on several occasions and cannot image what would have happened if I had not had this wonderful information at my fingertips! This issue is no exception! Our long, gray winter will make the arrival of spring especially welcome this year. It is a pleasure to feel the sun gradually warming up the earth, drawing out the crocus, daffodils, forsythia and other early bloomers. Our shore communities will be bustling with activities in preparation for the arrival of summer residents. All the stores have received their spring/summer merchandise (Lynne’s Fashion Boutique page 2) and it’s a perfect time to make a visit to From The Garden (page 31). Some of us may be in need of nutritional counseling and/or an exercise program (Balance Life Weight Loss Institute, page 7) and beauty regimen (Hair & Company Oasis Spa on page 10 ). Additional helpful information on the topics of maintaining good health and medical expertise can be found in the Medical, Health, and Dental sections. And as usual, we bring you in-depth expertise from Legal and Elder Life Management professionals whose valuable advice may save you countless hours of time and trouble. If you haven’t already planned your summer vacation, it’s time to begin. There are still lots of last minute deals to some great destinations. Of course, being at the shore, you don’t have to travel far to find wonderful summer activities for the whole family. Follow us on Facebook and Twitter to check out local events and investigate the many informative articles in this issue. We wish you a “Happy Spring” in eager anticipation of the warmer months ahead!

Best,

Allcorrespondence correspondenceshould shouldbe beaddressed addressedto: to: All

Featured on the front cover is the team behind Caring Heart & Brain Imaging.

The County County Woman Woman The P.O.Box Box619 619 P.O. Turnersville, NJ 08012 Turnersville, NJ 08012

The County Woman’s Newspaper is published bi-monthly and is available free of charge at The County Woman’s Newspaper is published bi-monthly and is available free of charge at display stands in approved private and public establishments and authorized distributors only, display stands in approved private and public establishments and authorized distributors only, or by paid mail subscription. or by paid mail subscription. Trademark and U.S. Copyright Laws protect The County Woman’s Newspaper. No part of Trademark and U.S. Copyright Laws protect The County Woman’s Newspaper. No part of this paper may be reproduced without the written permission of the publisher. this paper may be reproduced without the written permission of the publisher. The County Woman’s Newspaper is not responsible for any editorial comment (other than The County Woman’s Newspaper is not responsible for any editorial comment (other than its own), typographical errors from advertisements submitted as camera ready or any reproducits own), typographical errors from advertisements submitted as camera ready or any reproductions of advertisements submitted as camera ready. tionsIfofanadvertisements as camera ready. of acceptance, we may revise or cancel it at advertisementsubmitted does not meet our standards an advertisement doesit not standards of acceptance, may revise or cancelThe it at anyIf time, whether or not has meet been our already acknowledged and/orwe previously published. any time, whether or not it has been already acknowledged and/or previously published. The advertiser assumes sole responsibility for all statements contained in submitted copy and will advertiser assumes sole responsibility all statements contained in submitted copy and against will protect and indemnify the Woman’s for Newspaper, its owners, publishers, and employees, protect and indemnify the Woman’s Newspaper, its owners, publishers, and employees, against any and all liability loss or expense arising out of claims for libel, unfair trade names, patents, any and all liability loss or rights, expenseand arising out of claims libel,ofunfair names, patents, copyrights and propriety all violations of theforright privacytrade or other violations copyrights and propriety rights, and all violations of the right of privacy or other violations resulting from the publication of this newspaper or its advertising copy. resulting from the publication of this newspaper or its advertising copy. to insert an advertiseThe publisher shall be under no liability for failure, for any reason, The The publisher shallshall be under liability for failure, for any reason,and/or to insert an advertisement. publisher not benoliable by reason of error, omission failure to insert any ment. shall not liable bywill reason failure to insert any part ofThe anpublisher advertisement. Thebepublisher not of beerror, liableomission for delay and/or or failure in performance part of an advertisement. The publisher not portion be liableofforandelay failure inorperformance in publication and/or distribution if allwill or any issue or is delayed suspended for inany publication and/or distribution if all or any portion of an issue is delayed or suspended for reason. The publisher will exercise reasonable judgment in these instances and will make any reason. The will exercise reasonable judgment in these instances and will make adjustments forpublisher the advertiser where and when appropriate. adjustments for theNewspaper advertiser where appropriate. The Woman’s assumesand nowhen responsibility for unsolicited material or reproducThemade Woman’s Newspaper assumes no responsibility for unsolicited material or reproductions by advertisers. tionsThis made by advertisers. newspaper will be published by the 15th of every other month. This newspaper will by the 15th Woman, of every other month. Representations by be Thepublished Monmouth County LLC TM COPYRIGHT 2008. Representations by The Monmouth County Woman, LLC TM COPYRIGHT 2008.

FIND US ON THE WEB! FIND US ON THE WEB! WWW.THECOUNTYWOMAN.COM WWW.THECOUNTYWOMAN.COM And follow us on Facebook and Twitter

And follow us on Facebook and Twitter @TheCountyWoman @TheCountyWoman

facebook.com/TheCountyWoman facebook.com/TheCountyWoman

We are the Media Partner with NJAWBO Monmouth, Ocean, Middlesex Region.

Lynn K. Wolf, Publisher and the Staff at The Monmouth County Woman

Back Row (L-R): Dr. Anthony Deluca, MD, Emily Aquilino, General Manager Front Row: Lorraine Catalano, Imaging Director, holding Dillinger, Therapy Dog. Caring Heart & Brain Imaging is dedicated to creating miracles. Read more on pages 32 & 33. Cover photo by Annette Jenkins Photography.

Schedule your family portraits, weddings and event sessions with Annette Jenkins Photography, see page 63.

Change Your Life in 2015 Licenses Available In Your Area Woman Publishing Entrepreneurs Wanted ... Join over 371 other counties that are publishing or have an option to publish in the United States and BE YOUR OWN BOSS! We are looking for a few bright, energetic, creative women and men to publish our trademarked, copyrighted newspapers IN YOUR COUNTY, IN YOUR STATE, IN YOUR OWN BUSINESS! Join the fastest growing educational Woman’s Newspaper syndicated in the United States. MINIMAL INVESTMENT REQUIRED! Maximum return ... Be your own boss, set your own hours and make your life mean more! ALL TRAINING PROVIDED! If you are interested in developing with us in 2015 in your STATE, in your COUNTY ...

CALL 1-800-993-3822 Join the #1 Woman’s Educational Newspaper in the U.S.

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Fashion & Beauty Lynne’s Fashion Boutique, Inc.................................................2

Medical Professionals Rehability Pain and Injury Center.............................................3 Kessler Rehabilitation Center...................................................6 Brick Women’s Physicians.....................................................15 Personal Enhancement Center........................................16, 42 Allen Morgan Fertility and Reproductive Medicine.....17, 48, 49 Shore Gastroenterology Associates, PC................................19 University Urology Associates of New Jersey..................20, 21 Toms River X-Ray, CT, & MRI Center....................................26 Atlantic Neurosurgical Specialists.....................................28,29 Ocean Hematology & Oncology.......................................36, 64 Vein Center for Women..........................................................37 Bogdan Interventional Pain Management..............................38 Seaview Orthopaedic & Medical Associates........43, 44, 45, 46

Hospice Care Gentiva Hospice.......................................................................5

Nutrition & Wellness Balanced Life Weight Loss Institute.........................................7

Alzheimer’s Community Alcoeur Gardens.......................................................................8

Specialty Cakes & Chocolate Novelties Chocolate Carousel............................................................8, 35

Adult Day Care We Care Adult Care, Inc...........................................................9

Salon & Spa Hair and Company Oasis Spa................................................10

Pediatric Dentistry Tender Smiles 4 Kids.............................................................11

Featured Articles

Pediatric Therapy

Speech Start...........................................................................12 Tender Touch Occupational Therapy.....................................12

Law Law Offices of Laura M. D’Orsi, LLC......................................13 Straffi & Straffi, Attorneys at Law............................................13 Ansell, Grimm, & Aaron, P.C..................................................24 Matus and Connell, LLC.........................................................25

Orthodontics Holmdel Orthodontics.............................................................14

Hair Replacement, Wigs & Extensions Valerie’s Hair Replacement & Wigs........................................18

Elder Life Management Elder Life Management..........................................................22

Cosmetic Dentistry Amara Dental..........................................................................23

IT Service RS Technical Services, Inc.....................................................24

Health & Wellness Meridian Fitness & Wellness..................................................27 Jersey Shore Pharmacy.........................................................34

Foot Pain Manalapan Spine Care and Rehabiltation..............................30

Garden & Local Honey From the Garden, Inc.............................................................31

Featured on the Cover Caring Heart & Brain Imaging...........................................32, 33

Assisted Living Brandywine Senior Living.......................................................39

5 Book Corner Buzzin’ With Kindness............................................................40 The Bunny With the Basket & the Golden Egg .....................51

Fine Jewelry The Jewelry Link.....................................................................41

Business & Finance Pearls of Wisdom Media, LLC................................................51

Women of Monmouth County.........................52, 53 Theatre & Entertainment Gazillion Bubble Show............................................................54 It Shoulda Been You...............................................................55

Travel Vagabond Travel Agency. Inc................................................57

CASA CASA for children...................................................................61

Fine Art Photography Annette Jenkins Photography.................................................63

Community............10, 40, 47, 48, 50, 56, 58, 59, 60, 62

✤ Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook! ✤

www.TheCountyWoman.com

Hospice Care

Benefits Of Hospice

an you name something that everyone can respect and admire, but nobody wants? While many feel that hospice is a “place to go” for “patients with cancer,” or for those with “days left to live,” the myths surrounding hospice services are numerous. Let’s take a look at the benefit of hospice services for patients and their families.

❧ What is hospice?

Hospice is a specialized form of care to help a terminally ill patient’s physical, spiritual, and emotional needs. Based on a plan of care, hospice covers all medications, supplies, and equipment needed to keep the patient comfortable and pain free while being supported by Gentiva’s Care Team.

❧ Who’s on Gentiva’s Care Team?

Led by a Registered Nurse Case Manager, Gentiva’s Care Team is made up of Certified Home Health Aides, social workers, 24-hour on-call support, spiritual and bereavement advisors, volunteers, a Hospice Medical Director, the patient’s attending physician, and their family.

❧ Who is eligible for hospice services?

its normal course. With a physician’s order, our team of healthcare professionals will evaluate you using a multitude of tools.

❧ Who pays for hospice services?

Services are covered primarily by Medicare, although they can be covered by private insurance, managed care plans and Medicaid.

❧ Does this mean we have to discontinue all care and physician’s visits?

No, our team will review the patient’s history with the patient and/or their family and discuss the best course of care. The patient’s physician is part of that team and office visits are still available.

Growing up and residing in Colts Neck, New Jersey most of her life, Cathleen Fitzpatrick is the new Manager of Clinical Practice at Gentiva Hospice. She was raised in Colts Neck, NJ, graduated from Seton Hall University, NJ and has a certification in Critical Care. She has held many positions over the years dealing with end of life care with a focus on palliative and hospice care. She is excited to join the Gentiva staff and will be servicing the Monmouth County area.

❧ What can Gentiva Hospice offer?

Gentiva Hospice offers compassionate care to those we serve during the end of life’s journey through our commitment to clinical excellence and uncompromising service. With locations in 43 states, we are proud to take care of 110,000 patients across the country each day.

The hospice benefit is meant for those with a terminal illness with 6 months or less to live if the illness runs “We have experienced the best care for my wife. All the staff communicates with me regarding the care of my wife. I am a hospice believer – love it and made my life so much easier. Taken a very difficult part of our life and made it bearable” ~ Bert Abbazia “The Gentiva staff was a true blessing for my mother and my family. The staff is very compassionate and truly makes you feel like part of their family. They put your heart at ease during a very difficult time.” ~ Dawn Romano

Cathleen Fitzpatrick, RN, BSN, CCRN

The County Woman Magazine www.TheCountyWoman.com

phone (732)

562-8800

We can be reached 24 / 7 / 365 fax (732)

562-8686 www.gentiva.com March/April 2015

Medical Professionals

Physical Therapy:

Making The Difference In Health And Wellness

For many people, their first encounter with Physical Therapy is the result of an orthopedic, sports or work-related injury, surgery or other conditions that have led to a loss of function or mobility. Some may approach their therapy with gusto; others may feel less enthusiastic. That’s why the expert physical therapists at Kessler Rehabilitation Center not only provide the individualized care and skilled treatment, but the education and support to help each patient reach his or her goals. By delivering an exceptional therapy experience, they enable their patients to recover their strength and skills with independence and confidence. Equally important, they recognize the significance of their clients’ overall health and wellness and offer innovative programs and services to meet these needs. “People make all kinds of resolutions as the New Year begins, to lose weight, exercise more and become more fit. Unfortunately by now, most of those resolutions have been forgotten,” said Sandra Pristas, PT, OCS, CSCS, Center Manager, Kessler-Brielle. “And while losing weight isn’t easy, it can make a critical difference in one’s overall well-being. For example, studies show a direct correlation between weight loss and the reduction of pain in the hip and knee joints!”

To help patients with orthopedic conditions, including arthritis or joint replacement, and who have secondary health problems, such as diabetes or high cholesterol, Kessler in Brielle has launched a unique program: Personalized Orthopedic Weight Reduction or “POWR.” “This new program combines physical therapy exercises and stretching, with healthy-eating plans and education to best assist our patients in reaching their weight loss goals,” explained Pristas, who has advanced training in the POWR program in addition to more than 20 years of experience in physical therapy. ✤ To learn more about Kessler’s POWR program or any of their specialized programs for individuals with orthopedic conditions, sports or work-related injuries, disorders of the hand, arthritis and other musculoskeletal conditions, as well as community education events, contact the Brielle center at 732.223.2240 or visit www.kessler-pt.com.

Manager of Kessler Rehabilitation Center, Brielle Sandy brings more than 20 years of experience and expertise to the care of individuals with orthopedic, musculoskeletal and sports-related injuries, including joint replacement and arthritis. She graduated from Russell Sage College in Troy, N.Y. in 1991 with a bachelor of science degree in physical therapy, and has advanced certification as an Orthopedic Certified Specialist (OCS) from the American Board of Physical Therapy Specialties, Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association, and in Mechanical Diagnosis and Therapy (MDT) through the McKenzie Institute. Sandy is widely recognized for her commitment to providing every patient with the individualized care and treatment to help restore function, mobility and independence. For more information about any of Kessler’s programs or to schedule an appointment, contact Sandy at 732.223.2240 or spristas@kessler-rehab.com.

Testimonial 606 Union Avenue (Hwy 71), Brielle

866.33.REHAB

PHYSICAL THERAPY HAND THERAPY

kessler-pt.com

Specializing in the treatment of:

No prescription needed

Orthopedic Conditions Sports & Work-Related Injuries Arthritis Balance Disorders Expert Care. Individualized Treatment. Exceptional Outcomes.

Sandra Pristas, PT, OCS, CSCS

Stronger…Every Day ®

…and more

What a great picture! We can’t thank you enough for everything you’ve done for Myles! He definitely would not be where he is today if it weren’t for you and the entire Kessler staff in Brielle! In just under nine months post knee surgery, you’ve taken this broken boy and returned him to a confident athlete. His sports choices may have changed but his positive attitude will remain. We are going to miss our Rehab family! The Laughlin Family

85+ CENTERS THROUGHOUT NEW JERSEY INCLUDING NEARBY LOCATIONS: BRIELLE • EATONTOWN • FREEHOLD • HOWELL • MATAWAN • MIDDLETOWN • NEPTUNE OCEAN TWP • TINTON FALLS • SO. AMBOY • OLD BRIDGE • BRICK • JACKSON • TOMS RIVER

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Nutrition

Wellness

When It Comes To Weight LossPick Your Poison!

ick your poison, or another way I’ve heard it said is, “Choose Your Hard”. The idea is that when it comes to weight loss, exercise,

Joy Allison

behavior change, or continuing to live with obesity,

Director of Operations Lead Nutritionist Trainer Balanced Life Weight Loss Institute

it’s all-hard! It’s hard to change eating habits and make different choices. It’s hard to focus on it consistently until it becomes part of you. It’s hard to limit or pass on some of the foods you love. It’s hard to exercise every day. It takes discipline, courage and Joy has over 25 years of experience as commitment. It takes fortitude and a helping professional, with a passion the right attitude. It takes planning for inspiring others to achieve their and scheduling to make it a part health and weight loss goals. She holds certifications in nutrition and weight of who you are. But on the other management, as well as Personal hand…. Training, Stott Pilates, and Sivananda It’s hard to be overweight Yoga. Joy writes a bi-monthly column or obese. It’s hard to not fit for The Asbury Park Press on Tuesdays into clothing you love or seats about fitness and nutrition. at the amusement park or on the airplane. It’s hard to be discriminated against, not be able NOW OPE N! to play with your kids or grandkids, to be tired, rundown, AFTER or incapable of simple movement or Complete and comprehensive weight loss program that offers enjoyable activities. Its hard to worry Now Open! the best in nutritional education, private fitness training, about getting diabetes, heart disease, te and comprehensive weight loss program that and behavior modification. est in nutritional education, private fitness training, or other ailments commonly related to and behavior modification. Mention this ad for a special introductory rate on any of our weight loss programs. obesity. pecial introductory rate on any of our weight loss programs 613 Hope Rd. Eatontown, NJ 07724 www.blwli.com d Eatontown 07724 732-380-7705

732-380-7705

www.blwli.com

❧ So which hard do you want to experience?

The problem with staying obese or overweight is that it can gradually or even suddenly get much worse, chances are there is not a comfortable, easy or even possibly a healthy future. Diabetes, heart disease, bone/joint issue, are just a few of the potential problems that can arise, then, life can get really hard! Not putting yourself, your health and well-being first, not just for yourself but for the ones you love, is hard.. It’s true that adopting new behaviors and tackling old ones that are not serving you is a challenge, but the payoff is, that with the right approach and the right help, you will eventually get there. Perhaps more slowly than you thought, or perhaps more quickly, but it will happen if you apply the proper changes consistently. Enlist the help of a coach, friend or buddy; it can make all the difference. Enroll in a sound and reasonable program that incorporates healthy choices, behavior modification and exercise. Yes, getting back into shape is hard, but no harder than living with obesity; it’s just a different kind of hard, and one that will pay off in spades.

❧ So choose your hard, and choose wisely!

For more information, call 732-380-7705 or visit www.blwli.com.

Happy St. Patrick ’s Day

St. Patrick’s Day Recipe: How To Make Irish Potatoes Ingredients:

• 1/4 cup butter, softened • 1/2 package cream cheese • 1 teaspoon vanilla extract • 4 cups confectioners’ sugar • 2 1/2 cups flaked coconut • 1 tablespoon cinnamon

1. In a medium bowl, beat the butter and cream cheese together until smooth. 2. Add the vanilla and confectioners’ sugar; beat until smooth. 3. Using your hands, if necessary, mix in the coconut. Roll into balls or potato shapes and roll in the cinnamon. 4. Place onto a cookie sheet and chill to set. If desired, roll potatoes in cinnamon again for darker color.

The County Woman Magazine www.TheCountyWoman.com

May your pockets be heavy and your heart be light, May good luck pursue you each morning and night. -Irish Blessing

March/April 2015

Alzheimer’s Community

“We understand memory impairments and we have worked to design a community that brings the warm familiar feel of an ordinary home, while providing the comfort, safety, and peace that are so vital to the memory impaired.”

Alzheimer’s Conference

Denise Van Tassell, Owner

March 18, 2015

9:30AM - 12:00PM Monmouth County Library 125 Symmes Dr. & Rt. 9 Manalapan, NJ

Alzheimer’s Support Group: 1st Saturday of Each Month at Noon. Call for details.

• Private bedrooms Four Locations: • Professional nurses available 24 hours Brick • 320 Herbertsville Road Ocean Township • 111 Bowne Road • 3 meals daily, snacks & beverages Matawan • 447 Matawan Avenue Toms River • 1126 Lakewood Road • Housekeeping and laundry service Call Alcoeur Gardens: 732.290.CARE (2273) • Special diets available to schedule a tour and visit our website at www.alcoeurgardens.com. • Stimulating activities New Jersey’s Premiere Alzheimer’s Community • 24 hour supervision • Alzheimer’s specialists Fully licensed, R.N. directed community regulated by the New Jersey division of Community Affairs and County Board of Social Services. Specialty Cakes & Chocolate Novelties

An exclusive Monmouth County Woman offer...

Win a FREE 7”

BIRTHDAY CAKE! Just clip and return to: The County Woman P.O. Box 619 Turnersville, NJ 08012

2510 Belmar Blvd., Colfax Plaza in Wall, NJ 732-280-0606

www.chocolatecarousel.com

Name: _________________________________________________________ Address: ______________________________________________________ City: _______________________ State: ___________ Zip: ______________ Phone (______) ________________ Email: ___________________________ £ Check Here to Receive Specials from Chocolate Carousel. Winner will recieve a gift certificate for one (1) free 7” birthday cake, good for one year. One entry per person. Multiple entries will be disqualified. Entries will be accepted through April 30th, 2015. Company does not provide any personally identifiable information to third party ad servers or ad networks without your consent.

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Gracie was grateful when her son and daughter-in-law offered her a room in their suburban Monmouth County home after her husband, Al, passed away. dult are The home she had shared with Al for five decades was too much for her toay handle. But she was lonely living with son, Howard, and daughter-in-law, Sharon. They and their children tried to make her feel comfortable, but Active Schedule Wefriends CarebutAdult Care Keeps Members & Spirit they had busy lives. She wantedat to make did not know how she would meet people her ageYoung who might In shareMind her interests. The solution We Care Adultoften… Care, the Gracie qualitywas adult day when care center locatedoffered in Union 35,Monmouth in MiddleThis iswas a story we hear grateful her sonconveniently and daughter-in-law her aSquare room inMall, their Route suburban town, NJ. We Care Adult Care provides supervision, nursing care, meals, activities, and transportation plus much more, and it istheir half the County her husband, Al, passed away.Gracie The home had shared Al for and five decades was too much for her toher handle. She was livdaughter-in-law offered a and room inlonely subThis ehome isCare a after story we hear often... wasshe grateful whenwith her son in adult day care experience less boredom, anxiety depression. Many Adult Day Care can offer a much-needed cost per hour home care. ing withMonmouth son, than Howard, and daughter-in-law, They their children tried to make her feel comfortable, but they had busy lives. She wanted to urban County home herSharon. husband, Al,and passed source of respite care after for caregivers who needaway. seniors thrive due to a renewed sense of belonging. make friends but did not know how she would meet people her age who might sharea nurse her interests.will moni“Our anshared activity director activities exercise, a result,who We Care Adult Care continues to earn its place as the leader Thestaff home she had with Al fortofive decades waswhile tooand much for her and toAshandle. a includes break from looking after aorganize loved one, tor our member’s vitals and administer medication, coordinating with the member’s physicians,” of excellence in adult care. Overtried the last 15 years Care Adult Care but has providing engaging activities, transportation, nursing care, The solution was We Care Adult Care, the quality adult day care center conveniently located in Union But she was lonely living with son, Howard, and daughter-in-law, Sharon. They and their children to make herWe feel comfortable, said We Care Adult Careduring Administrator Tracey Wolfman, RN. “Our We Care Adult Care membeen ranked the Number One Adult Day Care Center in all of Monmouth meals and much more the day. Square Mall, Route 356,She in Middletown, NJ. friends Carebut Adult provides supervision, care, her age who might share her interests. they had busy lives. wanted from to make did Care not know how she would meet receive patience and kindness ourWe knowledgeable staff. The quality of lifenursing of ourpeople members bers Adult Care promotes a senior’s ability to meals, activities, and transportation plus much more, and it is half the cost per hour than home care. County. They have a perfect incident-free record, is enhanced by stimulating activities, nutritious gourmet meals, nursing care, physical therapy, occuTheindependent solution waslonger We Care Adult Care, the quality adult day care center conveniently located in isUnion Square Mall,accomplishment. Route 35, in Middlewhich a nearly impossible remain by supplementing pational therapy and social services. town, NJ. We Care Adult Care provides supervision, nursing care, meals, activities, and transportation plus much more, andisitopen is half the We Care Adult Care in Middletown Monday “Our staff an activity to organize activities and exercise, and a nurse who will monitor the assistance theyincludes receive from familydirector caregivers cost per thanand home care. our member’s vitals administer coordinating with thenoted member’s physicians,” saidliving Administhrough with a unique program ofwidows health care services andof “Gracie is hour like many and medication, widowers her generation,” Wolfman. “While with Friday from 8:30 AM to 4:00 PM. The trator Tracey Wolfman, RN. “Our We Care Adult Care members receive patience and kindness from our member activities. her“Our son’s family offered her a loving home, it was activities isolating.and And she hadand some health issues that enjoys a full slate of appropriate activities, staff includes an activity director to organize exercise, a nurse who will moniknowledgeable The quality of life of to ourbemedication, members enhanced by stimulating nutritious along with nurse wellness monitoring, hot, nutritious needed “People are not staff. awarebut of she all the cognitive monitoring, didn’t want a burdenis on her family.” tor our member’s vitals and administer coordinating with theactivities, member’s physicians,” gourmet meals, nursing care, physical therapy, occupational therapy and social services. meals, social work support, rehabilitative therapies, stimulation and health that an individualTracey Wolfman, RN. “Our We Care Adult Care saidareWe Care Adult Care Administrator You welcome to benefits come for a complimentary day. Enjoy lunch and see if We Care is for you! mempodiatry, personal care and grooming services, doorcan bers get byreceive going to an adult day care center. We patience and kindness from our knowledgeable staff. The quality of life of our members “Gracie is like many widows and widowers of her generation,” noted Wolfman. “While living with The We Care social worker is available for support and will provide guidance for financial assisto-door CareisAdult Care is center to promote wellness; a enhanced bya stimulating activities, nutritious gourmet meals, nursing care, physical therapy, occu-transportation and more. Expert oversight her son’s family offered her a loving home, it was isolating. And she had some health issues that needed tance through grants, access community resources, assess members and organize support groups for interdisciplinary care team, which incorporates by our place where people can improve their functioning; pational therapy and social services. monitoring, but she didn’t want to be a burden on her family.” caretakers. a geriatric nurse, social worker and professional a place where people’s conditions can actually get “Gracie is like many widows and widowers of her generation,” noted Wolfman. “While living with activities director, enables our members to benefit better. Everything has a therapeutic purpose for her son’s family her a lovingtohome, it was And she had some health issues that You offered are welcome come forisolating. a complimentary day. from more stable physical health and enhanced seniors – even if they don’t necessarily feel it,” We Care Adult Care Inc. is an adult day care center whose purneeded monitoring, but she didn’t want to be a burden on her family.” andatsee if We Care is for you! memory care. notes Tracey Wolfman,Enjoy RN, MA,lunch Administrator is to provideday. the highest quality all We invite you to come for a complimentary You are welcome come forpose a complimentary Enjoy lunch and of seealternative if We Carecare is fortoyou! We Care Adult Care into Middletown. 732.741.7363 seniors. We care is more than just our name—it’s our promise. day! Please contact our center for more information, and to There benefits of the aspect an adultand daywill center. The are Weinvaluable Care social worker is social available forofsupport providediscuss guidance for financial assis-Everywith day isyour a holiday at We Care Adult Care how we can be of help caregiving situation at Call us today for your complimentary day! Adult day care can offer a much-needed social outlet for seniors. Isolation tance through grants, assess members and732-741-7363 organize support groups for The We Care social access worker community is available forresources, support and will provide guidance for financial assistance or learn more about us at andthrough loneliness are epidemic among the elderly population. Participants UPCOMING EVENTS AT WE CARE Union Square Mall 552A Route 35, www.wecareadultcare.com. Redgroups Bank, NJ caretakers. UPCOMING EVENTS grants, access community resource, assess members andState organize support for07701 caretakers.

This is a story we hear often...

Demystifying Adult Day Care

*SweetheartAT Dance with Entertainment WE CARE *Homemade Chicken Soup DemoDates & Social Call For Event We more Careabout AdultusCare Inc. is an adult day care center whose pur- *Eyeu& Heart Health Presentation Read at www.wecareadultdaycare.com Sweetheart Dance pose is tobyprovide quality of alternative care to all *Guest Speaker on✤ NJ Wild Birds with Entertainment Licensed the New the Jerseyhighest Department of Health and Senior Services March

Phone: 732.741.7363

seniors. We care is more than just our name—it’s our promise.

St with Joe v Homemade Every dayPatty’s is a holidayParty atChicken We Care Adult Care

Union Square Mall 552A State Route 35, Red Bank, NJ 07701

UwPCOMING EVENTS AT WE CARE Casino Day Eye & Heart

Call us today for your complimentary day! Phone: 732.741.7363

Read more about us at www.wecareadultdaycare.com Licensed by the New Jersey Department of Health and Senior Services

Medical Professionals

Soup Donahue Demo & Social Bagpipes

*Sweetheart Dance with Entertainment Health Presentation ✤ April *Homemade Chicken Soup Demo & Social x Guest Speaker on *EyeEntertainment & Heart Health Presentation with KJ Joe NJ Wild Birds *Guest Speaker on NJ Wild Birds Party National Volunteer

Medical Professionals www.wecareadultdaycare.com

For details, visit

Medical Professionals

10% Off CoolSculpting Package ®

Minimum Four (4) Treatments

CoolSculpting® – A revolutionary way to wave goodbye to unwanted fat! Coolsculpting® helps to get rid of belly fat or your love handles permanently, without surgery.

deifitreC dnaH tsiparehT

Call us today at (732) 281-1988 to schedule your consultation. 1430 Hooper Ave. Toms River, NJ 08753 Christopher P. Godek, M.D., F.A.C.S

New clients only. Limit 1 per person. May not be combined with any other offer. Standard appointment and cancellation policies apply. Some exclusions may apply. Limited time only. Expires 4/30/15.

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Salon

Spa

Repêchage® European Facials: $60 at Hair & Co. Hair & Co. Oasis Spa is proud to introduce Repêchage® European Facials for just $60! They are perfect for normal and sensitive skin, dry and dehydrated skin, and even combination or acneic skin! This facial cleanses, tones and moisturizes skin deep down with the ancient botanical, St. John’s Wort, known for its gentle soothing properties. Green & White Teas provide anti-oxidant protection and hydration to the skin. Find out more: www.hairandcompanyredbank.com

Bonnie Ambrosia

Cosmetologist and former owner of Bonnie’s Place, Fair Haven, NJ. While I am new to Hair & Company Oasis Spa, I bring over 25 years experience in the art of a pampering and relaxing facial. I specialize in the European deep pore cleaning facials, which improve the look, feel and texture of the skin. Due to the daily stresses that life throws us, taking time out for a facial will truly enhance your complexion. Through the use of the wonderful Repêchage® products, the art of facial massage, exfoliation and luscious moisturizing, your complexion will reveal a new glowing radiance. Give your skin a second chance. You will be happy you did!

Full body & face waxing is also available.

Organic Color Systems With Organic Color Systems, you no longer have to suffer while getting your hair colored! Gone are the noxious fumes and stinging scalp: OCS is the proven ammonia-free, high-performance range of long-lasting, permanent hair color.

 No Harmful Fumes  No Scalp Discomfort or Staining  100% Grey Coverage  Cleaner Water Supply  Vegan & Cruelty Free  Ammonia Free  Certified Organic

NOW AVAILABLE!

Blinc Mascara has arrived at Hair & Co Oasis Spa! Grab yours today!

Community

2nd Annual Spaghetti Dinner Honoring The

The Leukemia & Lymphoma Society (LLS) is the world’s largest voluntary health agency dedicated to blood cancer. The LLS mission: Cure leukemia, lymphoma, Hodgkin’s disease and myeloma, and improve the quality of life of patients and their families. LLS funds lifesaving blood cancer research around the world and provides free information and support services.

Come enjoy all-you-can-eat spaghetti with meatballs, bread, and salad! March 28, 2015 2:00 - 6:00PM

• Elks Lodge, 711 West Kenndy Blvd., Lakewood, NJ, 08701• $15.00 per person at the door • Wonderful Raffle and Gift Auction! • Visit http://pages.teamintraining.org/nj/nj15/lruane to donate!

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Pediatric Dentistry

When Should My Child Have A First Dental Visit? Did you know that more than one out of four children in the U.S.A. has at least one cavity by the age of four, and that they may have cavities as early as age two? The idea of such early dental visits remains surprising to many new parents. However, national studies have shown that preschool children are very susceptible to more cavities. To prevent early childhood cavities (also known as caries), parents need to assess their child’s dental risks.

Dr.Max’s “Toothfairy Mobile” is a favorite attraction for children at community events. The children get to know the other side of dentistry beyond drillings and fillings.

The age 1 dental visit can discern a child’s caries risk and also educate a parent regarding their child’s oral health on the following: ✺ Caring for an infant or toddler’s mouth ✺ Proper use of fluoride ✺ Oral habits, including finger and thumb sucking ✺ Preventing accidents that could damage teeth and face ✺ Teething and milestones of development ✺ Link between diet and oral health The pediatric dentist will suggest a schedule of follow up visits after a child’s first visit. The ADA recommends visits every six months, however, a pediatric dentist may suggest more frequent visits based on a child’s needs and risks. A pediatric dental team will always be willing to educate and advise a parent as the child grows.

Preparing For The Age 1 Dental Visit

Many dental problems are preventable, or more easily treated in the early stages. The entire team at Tender Smiles 4 Kids is committed to providing every child, parent and family the highest level of comfort and service. Dr. Max’s practice is unique since it’s an all green ecofriendly office, which uses digitalized x rays and is also free of gluten, dyes, sugar and mercury. The best way to prepare for this first visit is to consider all of your personal questions and expectations. Dr. Max and team will answer all of your questions and provide you with as much educational information as you would like.

What To Expect At Tender Smiles 4 Kids….

The age 1 pediatric dental visit is similar to a well-baby visit at a pediatrician’s office. At that visit Dr. Max will review your child’s health history and respond to all of your questions and concerns. You will also be shown how to properly clean your child’s teeth with very specific advice for home care, diet and nutrition. Follow up care will be recommended as your child grows and develops.

Good Habits Begin At Home….Here Are Some Tips:

✺ Chose a soft, child size brush for your child and replace it every three months ✺ If a child is sick replace their brush more often ✺ Use no more than a pea size amount of toothpaste on the brush which will provide adequate fluoride protection and prevent over ingestion of fluoride which may cause fluorosis ✺ Brush your child’s teeth yourself until instructed otherwise by your pediatric dentist. Children do not have the small motor coordination to properly brush for themselves. Brush twice a day. ✺ Avoid starchy and sugary snacks, which stick to teeth and increase the risk of decay

Dr. Max is proud to say that most, if not all, children enjoy their first dental visit. You may find out more by visiting www.TenderSmiles4Kids.com or calling 732-625-8080. It will be a wonderful experience for child and parent alike….

Dr. Max Sulla, D.D.S. and Associates

Pediatric, Laser & Orthodontic Dentistry FREEHOLD • MANALAPAN AREA 122 Professional View Dr. Bldg. 100, 2nd Floor Freehold, NJ 07728

732.625.8080

SOMSERSET • NORTH BRUNSWICK AREA EDISON • WOODBRIDGE AREA 1656 Oak Tree Road 1313 Route 27 Edison, NJ 08820 Somerset, NJ 08873

732.249.1010

732.549.3773

www.TenderSmiles4Kids.com

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Pediatric Therapy

Summer Time Fun at Speech Start Language groups for preschoolers are offered three days a week. The group is a two and half hour program. Snack is provided and parents provide lunch. Preschool language group Speech Start, p.a. Speech and Language incorporates language rich activities with Pathologist/ music, art, social skills, Special Education and physical activities. Teacher A licensed SpeechLanguage Pathologist and a certified Special It is the time of year when Education teacher many parents begin to plan implement the group. for their children’s summer Speech Start also offers groups for academic support. The summer is a vacations. At Speech Start summer wonderful time to review, support learned is a time for a wide variety of groups. We material and to preview new academic provide language groups for preschoolers, material. Our language specialists have academic support groups, literacy groups, provided assistance with summer reading recreational groups for adolescents and social programs for years. Successful reading skills training groups. Summer is a time for is based on a higher level of language “speech fun” at Speech Start five days a week. understanding. Literacy and language are Bernadette Mullen MA, CCC-SLP Business owner of

synonymous. Our summer literacy program is a wonderful group where children learn to love to read and understand what they have read!!! We have offered a The first is a formal curriculum, which summer recreational group for was written by Bernadette Mullen and a adolescents for many years. computer program, which was designed The current focus of the group by Christopher Dudick. The children are is to address functional life formally instructed at the table and then they skills, supplemental academics practice their skills on the computer. and social skills. If you are interested in any of our Finally, our social skills summer groups, please contact either programs are offered at both Bernadette Mullen or Laura Fanizzi at our Fair Haven and Hazlet (732) 888-3912 for times and fees. facilities. Our social skills program focuses on building friendships and on engaging appropriately with our age matched Pediatric Speech & Language Services Include: 1 Bethany Rd. peers. Suite 60, Building 5 Our social skills Receptive and Expressive Language Disorder Hazlet, NJ 07730 Autism Spectrum Disorder program includes P: (732) 888-3912 Semantic Pragmatic Disorder two components. Articulation/Phonological Disorders Social Skills Groups • Apraxia Summer Programs • Dyads

About the Owner…

Bernadette Mullen, MA, CCC-SLP is a Speech and Language Pathologist and owner of Speech Start, p.a. since 1993. She provides evaluation, planning, and therapy to children from birth to age 21. In conjunction with these therapies, she provides companion training for the parents of speech and language clients. Bernadette also professionally develops and trains adults who work with special needs children.

560 River Rd., Suite C Fair Haven, NJ 07704

P: (732) 212-1088 (Newly opened!)

speechstar tnj.com

When Is It Right To Write? Children must have a stable base of support in order to develop good writing skills. A child should be sitting on a stable surface with both

About the Owner…

As the owner of Tender Touch Occupational Therapy, Terry Moser has worked with children for over 30 years. She is certified in Sensory Integration, Therapeutic Listening and has extensive training in Sensory Processing Disorders, Visual Processing Disorders and in working with children on the Autism Spectrum. She has lectured across the country on Sensory Strategies for Self Stimulatory Behaviors with Keynote Figures such as Temple Grandin and Dr. Andrew Bondy. She has also lectured at Brookdale Community College, Monmouth University and has worked and consulted in many school districts in Monmouth and Ocean County.

feet on the ground and his/her arm resting on the table/desk in order to have good control of the pencil. There are also other skills that need to develop in order to be able to write. Children need to have good strength in their shoulders, wrists and hands for the development of a mature pencil grasp. Examples of immature pencil grasps are observed when a child holds the pencil with the whole fist or holds it with more than three fingers. If a child

holds a pencil wrapping his/her thumb around the pencil and holds it tightly, the child may fatigue while writing. If your child holds a pencil with any of the grasps pictured below or if your child does not like to write, your child may benefit from an occupational therapy evaluation.

Writing should be fun! Please call Tender Touch Occupational Therapy at 732-335-4030.

Ten d e r To u c h

Occupational Therapy

“Enrichment Beyond the Classroom!”

Give us a call!

732-335-4030 1 Bethany Rd. Suite 64 Hazlet, NJ 07730

The County Woman Magazine www.TheCountyWoman.com

Connect with us!

March/April 2015

Law Law

The Impact Of Social Media In The World Of Divorce

Shared Parenting And Divorce

that are deleted) may become Whether we like it or not, part of the documentation is watching Obviously it is better if both parents big brother Shared parenting is probably that an expert or the Court you. Even if your ex is Law Offices of Laura M. D’Orsi, LLC can be involved in the daily lives of most difficult with teenagers theirinchildren, rather than age kids as they are reviews determining theone par- notora college “friend” of yours onthe ent being assigned to a weekend or aFacebook, least malleable. They will probably custody of your children. it is surprising A law firm dedicated to the practice of divorce, Disneyworld parent role, where he/ be the most resistant to change and The fact that you post what how many of your “friends” mediation and collaborative divorce. she only spends time with the chilobject to shuttling their belongings Divorce you consider to be “cute” can turn on you and your dren every other weekend. back and forth between their parMediation, Litigation, Collaborative Divorce ents’ homes. For them, life pictures ofItyour year that old inappropriate postings canis easiest shouldtwo be noted, where there is a full refrigerator, in his/her these birthday on show up as exhibits in your sharedsuit parenting Post-Judgment Divorce their XBox and someone who does arrangements work best where both divorce Enforcement of Divorce Judgments, Child Support and Facebook, may make a Judge pleadings. their laundry. In establishing any partiesyour get along, the parties Alimony Modifications, Out of State Relocations with Children question judgment as live in The best advice I can parenting schedule for teenagers or the same or in nearby towns, and Post-Judgment Division of Retirement Assets a parent alsoparty reconsider give you if you college age kids, it is are recommended whereand neither has a career to take their concerns into account whether you actexcessive in yourwork hours contemplating a divorce General Family Law that requires Presented by: Law Offices of and to adapt to what they want, Child Custody/Parenting Time Issues, DYFS Matters or travel. Additionally the shared child’s best interests. If you or in the midst of one, Presented Law Offices of Laura M. D’Orsi,by: L.L.C. rather than force the schedule that parenting arrangement should be allow your best friend to dress is totheshow and Laura M. D’Orsi, L.L.C. Certified by the Supreme Court of New Jersey parentrestraint wants on them. implemented to maintain the status up asquo a Monster who calls maturity. Stop all social media as a Matrimonial Law Attorney In the days of that the parties established durAlthough shared parenting themselves your crazy “ex to “postings” or status updates. text messaging, ing their marriage, not to establish may not be the easy choice, ivorce today is most Free Telephone Consultation an arrangement merely self- Doitnot Halloweenthat andis post any pictures of can post be rewarding. Both parties Facebook, likelyTwitter, very different be” for serving for of the arechildren. able to maintain that your day-towww.lauradorsilaw.com then itemail was 20and or even the picture onpurposes Facebook ordivorce. your Change Tumblr, day contact with their children It takes diligence ... 10social years ago. Many men other social media, this too passwords, so you do not and other media, 732.741.3121 remain a part of their daily lives. It speaking, there are inadvertently todaygoing are very involvedmay have Practically couples repercussions, and leave your email should be something that is considto shared parenting. It 52 Reckless Place ldorsi@lauradorsilaw.com parents. They care for makeobstacles through a divorce Court custody ered byortheFacebook parties on apage isthe not the easy or choice. It requires account the daily needs of their Red Bank, NJ 07701 Fax: 732.791.1439 case-by-case basis. havechildren, a lot to bewith homeexpert question your decisionparents and children to be diligent. open. help Itemsand suchcredibility. as backpacks, books and worried Before sending an email work, about. coach their sportsmaking clothes must be transported between If you have legal concerns, Ifblast you have legal concerns, call the If youteams, are contemplating careful of what you about what a and care for them Be Laura D’Orsi lives in Holmdel, New Jersey, mom’s house and dad’s house. As divorce or in the process, call the Law Offices Laura M. D’Orsi, L.L.C., say in dealing socialwith media @#$%! your ex is, take while their spouse is Law Offices of Laura M. D’Orsi, L.L.C., and wasofraised in Monmouth County we are children and you haveworking. to learn to limit about your divorce case. a deep breath. Go outside New Jersey. Ms. D’Orsi is Certified by their belongings, numerous items 52 Reckless Place, Red Bank, New Jersey 07701 Call 732-741-3121 may get misplaced what you put “out there” scream, just do not do Coming back home and afterthere a may andwww.lauradorsilaw.com the Supreme Court of New Jersey as a Times have changed ... be many instances where a child it online. Everything that on the World In Wide Web. Matrimonial Law Attorney. She practices day in Court and posting… “I certain cases that I have discovers that he left something at What you say now, the old matrimonialldorsi@lauradorsilaw.com law in Red Bank, New Jersey, you write in an email, on www.lauradorsilaw.com, been involved with, it is becom- sure fooled the Judge.” or “My mom’s house when he needs it at at the Law Offices of Laura M. D’Orsi, ing more men enjoysoon dad’s boy friend youcommon start tothat have Facebook, in a text or in a are allare the practo behouse. ex is aThese sucker,” extensive parenting time with their L.L.C. Ms. D’Orsi hasShe beenis acertified licensedby the Laura D’Orsi was raised in Monmouth County. intimate conversations with ticalities of dealing withyou. this sort of blog (or other social media) sure to be used against children, not the typical every other parenting arrangement. attorney since 1990. She hasAttorney practicedand matSupreme Court of New Jersey as a Matrimonial Law practices on Facebook and the crazy creates a written record. weekend schedule that men enjoyed Also, just basic posts about rimonial law exclusively for 16 years. She is LLC. matrimonial law in Red Bank, at the Law Offices of Laura M. D’Orsi, Also, a certain responsibilpictures of your drunken Screaming outside of your in the 1970s and 1980s. Today, how you love spending time a member of the Jersey Shore Collaborative ity goes hand in hand with a She has been a licensed attorney since 1990 and has practiced matrimonial escapade to families Vegas with the choose many who divorce home or in your car does your new boyfriend and If parenting arrangement. Law Group is a Certified Mediator. to establish parenting schedules with shared law exclusively for 14 years. Laura is aand member of the Jersey Shore Collabgirls may come back to haunt is Dad’s day andinlittle Anthony not. In the long run, the to move together where the children enjoy certain can’t itwait She regularly assists the Court with Court you during your divorce case. wakes up with a stomach flu, Dad satisfaction from sending your orative Law Group and is a Certified Mediator. days overnight each week with oneor talking ordered Mediations. Previously, in addition about the new She regularly assists the Court with Court ordered Email is the one who has to call into work email blast will dissipate and parentcommunications, or the other, and also alterto practicing law, Ms. D’Orsi helped run a vacation you plan to take after and take Anthony to the doctor. Facebook postings, nate weekends. This enables both you will only be left with your mediations. In addition to practicing law, Ms. women’s shelter in Essex County, Both parents jobs and the divorce, canneed impact the employ-written words, which may D’Orsi has also helped runbattered a battered women’s of the parents to continue an active Twitter postings and text ers with flexibility to work with this New Jersey. role in the lives of their children. shelter in Essex County, which was a project very economics of your case and messages are “discoverable” have repercussions and end sort of parenting schedule. whether you receive or have to during a divorce case. These up as exhibits to your divorce gratifying to her. Play Winners pay alimony, and how much. communications (even ones pleadings.

732-741-3121

Law

Congratulations To Our Play Winners From The May/June Issue!

Protect Yourself Against Foreclosure, BANKRUPTCY ATTORNEYS Bankruptcy • Criminal Defense Deborah C., Shirley S., Tracey W., Charles Judgments & Harassing Creditors F., Sandy L., May G., Steven S., y A musical journewomen rican of African-Ame to Mary J. Blige ith Sm sie from Bes

NER 2011al WIN town Internation

“

Mid Theatre Festival

ssy!” − NY “Sweet and Sa “A Winner!” −

Music

Times

is Universal.

Irenewww.straffiandstraffi.com B., Madeline T., Ellie C., Donna B., Edward N., Linda R., Virigina M., FREE CONSULTATION Bonnie Margaret M., Peggy O., Linda C., Joan E., Kathy N., Deborah G., 670F., Commons Way LorriToms L., River, Anne P., NJ Michele Y., Lacey G., Rachel G., Katherine N., Claire Q., Payment Plans Available Conveniently Located Directly Off of the Indra O., Rosemary S.,Parkway Laura D., Cindy H., Mary Ellen K., Jenn T., B., Judy R., Carol A., Karen S. 73 .34 .Marybeth 3

THE COOLEST!” EVER SHOW LON,

JIMMY FAL

NY Beacon

succeeds in “Sistas dares and experience an’s exploring a wom ility and sass. with humor, hum

I LOVE IT!”

−Hinton Battle, rd Winner 3 Time Tony Awa

1 800

Daniel Straffi Jr., Esq. www.straffiandstraffi.com www.TheCountyWoman.com The County Woman Magazine www.TheCountyWoman.com The County Woman Magazine 670 Commons Way 46th St ATRE, 308 W ST. LUKE’S THE 4:30 pm 4:30 pm, Sun Thur 8 pm, Sat .239.6200 E.COM 212 ARG ECH TEL sical.com SistasTheMu

PHOTOS BY LEON

SOKOLETSKI

Chapters 7 & 13 • Individual, Business & Creditor Representation • Debt Negotiation & Loan Modification

“We are a debt relief agency that helps people file for relief under the bankruptcy code.”

July/August March/April2012 2015

Orthodontics

Overbite, Underbite…What Is This All About? Once a bite problem has developed, if not corrected, long-term it can cause several physical aliments, such as: • Speech impediments, such as lisps • Problems chewing and eating • Jaw pain caused by strained jaw and muscles • Worn tooth enamel, leading to cavities and gum disease • Higher risk of front tooth damage • Soft tissue damage

Sezer Olcay, DMD Holmdel Orthodontics

teeth are inside the bottom teeth. Even hat we colloquially call though this is mostly genetic, early tooth overbite is technically loss, blocked or missing teeth can also called overjet, which 723 North create anBeers underbite. Street, is how much the top teeth are Suiteis 2A • Whether Holmdel, NJ it is an over bite 07733 or underbite, sticking out. True overbite it is very important to determine the how much top and bottom teeth underlying cause of the problem. If overlap. If top and bottom teeth it is true skeletal problem where the do not overlap at all, when the relationship of top and bottom jaws, it is 732-217-3623 bite is open that is open bite. Fax: more important to start treatment when

732-847-3065 www.holmdelortho.com

the patient is still growing. Otherwise, Email: In the Caucasian population 70% ofholmdelortho@hotmail.com correction of skeletal bite problems may bite problems are “overbites”, which is involve jaw surgery. overjet; ie top teeth sticking out. Part of this problem is genetic; however habits, The American Association Practicing in Ocean Township for 11 years such as thumb/blanky sucking, tongue of Orthodontists recommends thrusting can significantly contribute804 to West that eachPark child isAvenue, evaluated that. If the underlyingBuilding problem is theA • Ocean by an orthodontist at age 7,NJ 07712 Township, habit, than the habit needs to be stopped to rule out and skeletal bite ns Gladly Providedfirst. Otherwise, even if the or controlled problem. It certainly does not bite is corrected with braces it will relapse. mean they will have braces at Care that age. In the Asian population 70% of bite

Ocean Orthodontics

Overjet

Dr. Olcay’s specialization is in orthodontics and dento-facial orthopedics which means correction of teeth and jaw discrepancies. Depending on your situation, Dr. Olcay can treat your overbite or underbite with various treatment options like Braces, a retainer, Invisalign or other appliances. If you have any concerns about your or your child’s bite issues please call Dr Olcay at 732-847-3065 for a free consultation.

Open-bite

Overbite

Underbite

732-493-4747 www.oceanbraces.com

Fax: 732-493-4742 Email: oceanorthodontics@hotmail.com

problems are underbites, where the top

Dr. Sezer Olcay is not your typical orthodontist. In fact, it is not uncommon for tationher patients to keep in touch with her and actually form caring relationships. She has been practicing Orthodontics in Monmouth CountyTruly for the past 11 years and Expect Personalized deals with discrepancies and misalignments of the teeth and jaws. The official name Care with Every of the specialty is “Orthodontics and Dento-facial Orthopedics.” She adds, lds, & Pictures) Office Visit“It is not just correction of crooked teeth, but also facial/jaw bone problems, such as under and over bite issues.” !)

723 North Beers Street, Suite 2A Holmdel, NJ 07733

732-847-3065 www.holmdelortho.com

Fax: 732-217-3623 Email: holmdelortho@hotmail.com

Convenient Office Hours. Flexible Payment Options.

Enter To Win

723 Beers Street, OceanNorth Orthodontics Suite 2A • Holmdel, NJ 07733 804 West Park Avenue, Building A Practicing in Ocean Township for 11 years

732-847-3065 www.holmdelortho.com 732-493-4747 Ocean Township, NJ 07712

Fax: 732-217-3623 www.oceanbraces.com Email: holmdelortho@hotmail.com Fax: 732-493-4742

Email: oceanorthodontics@hotmail.com

Ocean Orthodontics

Practicing in Ocean Township for 11 years

804 West Park Avenue, Building A • Ocean Township, NJ 07712

Complimentary Orthodontic Examinations Gladlyof Provided Enter to Win a Pair of Tickets to See One THESE Great Shows! 732-493-4747 www.oceanbraces.com Advanced Orthodontic Care In the history of totally insane wedding days… this one takes the cake.

Name: ________________________________________________________________ Fax: 732-493-4742 with a Friendly Smile! Email: oceanorthodontics@hotmail.com Address: ______________________________________________________________ Present this card for a

City: ________________________________ State: _________ Zip: _______________ Complimentary Consultation Expect Truly Personalized Phone: (______)___________________ Email: ________________________________ and Care with Every Diagnostic Records (X-Rays, Molds, & Pictures) p Gazillion Bubble Show p It Shoulda Been You Office Visit MailTotal To: TheValue!) County Woman • P.O. Box 619 • Turnersville, NJ 08012 ($540

Illustration: Esther Wu

Convenient Office Hours. Online! Flexible Payment Options Or Visit www.Facebook.com/TheCountyWoman to Enter

WITH

DAVID BURTKA MONTEGO GLOVER CHIP ZIEN JOSH GRISETTI ADAM HELLER MICHAEL X. MARTIN ANNE L. NATHAN NICK SPANGLER AND EDWARD HIBBERT

NOW ON BROADWAY

Brooks Atkinson Theatre, 256 W. 47th Street (Between Broadway & 8th Avenue) Ticketmaster.com 877-250-2929 ItShouldaBeenYou.com

One entry per person. Multiple entries will be disqualified. Entrants may enter for tickets to multiple shows. Entries will be accepted through March 31, 2015. Some shows will be drawn sooner based upon run date. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be provided. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Medical Professionals

Talking To Your Teen About Her Gynecological Health

our daughter’s first visit to a gynecologist may be among the most important visits you make. It’s important that she establish a relationship with her ob/gyn. Like the rest of your body, your reproductive system requires care to ensure good health. There are several reasons why you should see your ob/ gyn. Most women start at about 18 years of age, right before going off to college. It is important to begin the conversation of seeing an ob/gyn before you begin to have sex. For most teens, the first visit may not include a pelvic exam. However, if your daughter complains of missed or painful periods, unusual vaginal secretions, or other problems that may be associated with her reproductive health, she may need a pelvic exam. The idea of having a pelvic exam can make a girl feel nervous, embarrassed, or scared. By explaining why the visit is necessary, giving your daughter a sense of what to expect, and addressing any questions or fears

she might have, you can help her feel more comfortable about taking this step. Chances are, your daughter has associated visits to the doctor with health problems. She may not understand why she would go to the doctor when she feels perfectly fine. Explain that the visit serves at least three main purposes:  Information. She can get accurate information and confidential answers to any questions she may have concerning sex, sexuality, her changing body, and menstruation.  Prevention. She can learn about pregnancy prevention, sexually transmitted diseases, and healthy lifestyles.  Treatment. For girls who experience missed periods, pain, and other reproductive problems, the doctor can find out why the problems are occurring and offer treatment. Also, you may want to reassure your daughter that even though there are a lot of different parts of the gynecological exam, the entire exam - and the part she might feel most uncomfortable about - doesn’t take long.

Involve Her In Decisions The doctor or nurse that your daughter sees should be someone who takes the time to make her feel as comfortable as possible. Though you have probably been the dominant force in making your daughter’s health decisions up until now, it’s wise to involve her in this one.  Ask your daughter what type of health professional she would prefer. A male or female? Someone who is younger or older? In some cases, she might be able to stay with the pediatrician or family physician she has seen before. If either of you would like to move on, though, you have a variety of health professionals to choose from: adolescent medicine specialists, gynecologists, or nurse practitioners trained in gynecology.  Before sending your daughter to the health professional that you use, check to see if she is comfortable with that. Some girls might be hesitant to confide in someone who has a connection to their mother.  Ask her if she would like you to be in the exam room with her. Whatever your daughter decides, allow her some time alone with



the doctor or nurse practitioner. You want your daughter to be completely honest with the doctor, not withhold information that she is too embarrassed to share in your presence. In addition, alone time will allow her to recognize the physician as an objective and knowledgeable person to talk to about any concerns she may have in the future.  If you are not sure get a referral, you can ask your pediatrician or family doctor for recommendations. Before the appointment, try to give your daughter a sense of what will happen in the exam room. Most gynecological exams include certain procedures, though they may not occur in the same order in every office. It’s important for your daughter not only to know what to expect, but why the doctor is doing it and how any discomfort she is feeling can be minimized. If applicable - and both of you are comfortable with the idea consider letting your daughter see these steps firsthand by sitting in on one of your exams. She should be prepared to answer some questions the doctor will ask like, when was her last period, is she sexually active, do you think you may be pregnant. Based on this discussion the doctor will decide which test to run. Even though she may feel uncomfortable, it is important she answer truthfully. Encourage her to ask any questions she has. Let her know that nothing she says will be something that the doctor has not heard before and also that the

doctor will not share. Remind her that this visit is confidential. During the visit the doctor will perform a physical exam. This includes the exam of her breasts, and pelvic area. Though breast cancer is very rare in teens, the breast exam is still an important part of a GYN visit. During this part of the exam, the doctor or practitioner will do a breast exam to make sure that your daughter is developing normally and to detect lumps, cysts, or breast problems. The doctor also will show your daughter how to do a breast selfexam, which helps her become familiar with how her breasts feel so that she knows which lumps are normal and which may indicate a potential problem. The purpose of the pelvic exam is to check the external genitalia to look for sores, swelling or any other problem in that area. The internal exam helps to determine infection and pregnancy. The exam should not hurt. An important part of the gyn exam is the pap smear. In a pap smear, cells are gently scraped from the cervix using a small wooden or plastic spatula and a small brush. The specimen is sent to a lab to check for abnormal cell changes and cervical cancer. Testing for sexually transmitted diseases can be done at the same time. The specimen is then sent to the lab for processing. What is important for her to remember is that regular checkups are an important part of prevention of disease. Early detection is the best way to prevent severe sequelae from disease.



Dr. Ann Marie Pagano Dr. Ann Marie Pagano, a native of Philadelphia, received her bachelor’s degree from LaSalle University, which she attended on a full-tuition academic scholarship. She went on to earn her medical degree from the Hahnemann University School of Medicine in Philadelphia. Dr. Pagano formed Brick Women’s Physicians in 2001. She is Board Certified in Obstetrics and Gynecology. Dr Pagano is seeing new obstetrics and gynecology patients. Evening appointments available.

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Medical Professionals

Elective Egg Freezing - What’s All the Buzz About?

by Dr. Allen Morgan Morgan Fertility & Reproductive Medicine

any large, well-known corporations such as Apple and Yahoo have recently begun offering elective egg freezing to employees who wish to focus on career before starting a family as part of standard health benefits packages offered to employees.

specialist who is known for minimal stimulation (fewer medications), which is better for your body, but who still achieves high success rates through close monitoring and an expert staff.

❧ Are there risks? Complications are very rare, but there is a possibility of complications from the stimulation of the ovaries in order to develop many eggs to retrieve and cryopreserve. This is one reason choosing a doctor who employs minimal stimulation is very important.

There has also been a recent trend among Hollywood celebrities to elect freezing ooctyes (eggs) for later use while searching for just the right partner. Whether considering egg freezing due to school, career, medical concerns, or because you simply haven’t found the right partner yet, it is important to choose the right doctor and to be informed about what to expect.

❧ Will my health insurance cover egg freezing? Typically, most health insurance companies do not cover elective fertility procedures. However, you should check with your provider directly to confirm your specific coverage details. Often some blood tests, ultrasounds or other pre-retrieval procedures may be covered. If you are about to undergo treatment for cancer, your insurance may offer coverage for fertility preservation. There has been much movement in legislation over the past few years advocating for individuals with medical issues such as cancer.

❧ Are there any statistics available? Fertility specialists turn to the American Society for Reproductive Medicine (ASRM) for trustworthy statistics. The most recent success statistics are quite good. Nationally speaking, over 80% frozen oocytes (eggs) are later successfully thawed, 75% successfully fertilized, and greater than 50% result in pregnancy (when initially frozen before age 35).

❧ How are the eggs obtained? Once ready for retrieval, your eggs will be removed through the vagina using a small, very accurate ultrasound guide that allows the doctor to drain the fluid-filled follicles containing your eggs. You will be lightly sedated, but asleep, and feel no discomfort. You will need to take things easy for a few days, although most people return to their regular activities a day or two later.

❧ Will I have to take a lot of medications? The purpose of egg freezing is to produce and freeze as many eggs as possible. It is important to understand that during monthly ovulation, the body usually chooses one egg to ovulate and the rest of the eggs get reabsorbed in the body. So, stimulation drugs are required to produce a larger volume of eggs and to inhibit ovulation. Some of the drugs, such as Menopur or Follistim, stimulate egg production, while other drugs, like Ganirelix, keep the body from reabsorbing them. It is crucial to choose a fertility

❧ How do I choose a doctor to discuss my options?

While there are many fertility specialists in our area to choose from, you will want to find a specialist who not only fits your personality style, but who is generally accepted as an expert in egg freezing. First, you will want to decide whether a Fertility “Clinic” or a Solo-Practitioner better fits your personality style. Generally speaking, smaller practices offer a more intimate, personalized bedside manner and larger “clinic” style practices provide a bit less personal experience, while both may have high success rates. No matter which style of practice better suits you, you will want to select a doctor who utilizes minimal stimulation (fewer medications) while achieving high success with in vitro fertilization (IVF) rates, a sure sign of an expert staff and close monitoring of patients.

Special Pricing For Egg Freezing Exclusively Offered To Monmouth County Woman Readers.

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Hair Replacement, Wigs

&Extensions

Thinning Hair, Pattern Baldness, and Scarring – Are You Experiencing Any Of These Signs?

Valerie Boblick Valerie’s Barber & Beauty

When it comes to hair loss, everyone’s situation is different and personal.

While heredity is the primary cause of hair loss, in most cases, the severity of hair loss, its pattern and the impact on that person’s life is really unique. For many men and women, the benefits of a nonsurgical hair system could make all the difference. Custom, nonsurgical hair replacement is presently the

only solution that works for all types of hair loss for men and women, including patients who lost their hair from chemotherapy, as well as alopecia areata patients, alopecia totails patients and severely scarred hair transplant patients. This is the only solution that can completely restore one’s hair to any density, color and texture. The best hair systems are custom made out of excellent-quality human hair matched to the hair of the client. At Valeries Barber & Beauty, we off European and synthetic hair, available in hair systems, wigs, or extensions, which may be custom designed with the latest styles and fitted especially for you. We also offer a selection of medical and theatrical wigs at reasonable prices. In addition, we will care for your present hair system by cleaning and styling it when needed. The professionals of Valerie’s Barber & Beauty take hair loss very seriously. They have over 30 years of experience in working with hair replacement for men, women, and children. With their exclusive non-surgical system of replacing hair, your natural hair replacement will look perfect. Physicians recommend their methods.

At Valerie’s Barber & Beauty, we personalize all your hair care needs. Hair Replacements are performed in a very private location! Our consultations include a detailed analysis to ensure that you make the most knowledgeable choice about your hair replacement needs. Don’t leave your hair in the hands of the average salon - come to the experts at Valerie’s Barber & Beauty.

Like us on Facebook!

Free Service For Any Hair Replacement Purchase

BEFORE

AFTER

BEFORE

AFTER

20% OFF

your first hair system when joining a program of 2 or more systems a year

Free Haircut With Highlights or Color New Customers Only Cannot be Combined exp. 4/30/2015

We don’t just cut hair, we change lives!

Suffering from HAIRLOSS? Looking for a SOLUTION?

Come out of the SHADOWS and into the LIGHT...

alerie’s

30 years experience!

Hair Replacement Center, Wigs, & Extensions

Additional services include: Cuts | Barber Cuts | Color Hair Extensions | Waxing & More!

Salon Hours: Tues.-Sat.: 9am-8pm

k “We don’t just cut hair, we change lives!”

By Appointment Only!

232 New Central Avenue, Jackson, NJ Phone: (732) 363-4758

Find us on Facebook!

valshair.com g

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

M edical P rofessionals M edical P rofessionals 31 Medical edical P Professionals rofessionals M 30

What Colonoscopy And Is It Month Necessary? March Colon Cancer Awareness atitis C? Is A

ou may have heard your family members sedation will make it unsafe for you to drive until the next day. Your doctor will also want to know if you have heart disease, lung disease, or any or friends talking about having a need therapy. If you doctorscondition advise determine if you have a positive Who Should Get colonoscopy or perhaps your doctor has medical that may need special attention. that you don’t need to be treated, antibody. Your doctor will also Tested for already advisedmeasure are monitored withthe risks of the exam? the schedule quantity of virus, you to an exam.your liver will beWhat

s a yellowing of dark urine. Most chronic hepatitis C look or feel sick. The is a generally a very safe procedure, but as in any medical test there are knows as a viral load. The hepatitis blood work and ultrasound. Hepatitis C? Often times, patients Colonoscopy are frightened or misinformed er damage can drugs used to treat the virus include C virus has several subtypes or You should discuss getting certain risks. The risks include adverse reaction to the anesthesia, like allergic reaction about the exam because theyIt may not understand what it and ribavirin. occur after many interferon Patients genotypes. is important to tested for Hepatitis C with your or suppression of the breathing. These can be promptly treated as soon as they are truly involves or have heard stories about harsh preparations ction. Ongoing liver with genotype 1 are also candidates determine the genotype as this doctor if any of the following identified. The tube inside the colon can rarely cause a perforation, or a hole being It isaffects important theoftruth about n can cause liver for newer therapies which increase the typeto andknow duration statements applyor to discomfort. you. placed in the colonoscopy and to schedule thisvirus. important hich is scarring of the Hepatitis C intestine, that could require surgical correction. Bleeding can occur if a treatment of the A liver exam.the chance for cure. 1. You were born between Shamina Dhillon, MD polyp is removed so your doctor may ask you to stop certain medications like aspirin n lead to liver failure. biopsy may also be recommended. treatment is not always easy. Side 1945 to 1965. What is a colonoscopy? Shore Gastroenterology before your exam to minimize the risk. titis C liver failure effects of interferon treatment 2. You are a current or former Is Treatmentof the entire A colonoscopy is aThere visual examination large PC ommon forAssociates, liver include flu like symptoms, injection drug user, even if Risks of the examination are lowered by having a experienced, board certified Available a lighted,for flexible colonoscopy. Tolow blood counts, and on in the United fatigue, you injected intestine many years(colon) ago using gastroenterologist perform your exam. All of our doctors meet these requirements. In be15,000 certain you are will be sedated In fact, There is tremendous year, about or comfortable only once. and relaxed, you Chronic C? through an I.V.depression. addition, be sure to have your examination performed at a certified endoscopy center. om hepatitis C related research underway to develop nonmost patients3.are asleep duringfor thea entire andisremember little tofornothing about You were treated blood processThere treatment available treatment,can whichbe found? clotting problem before 1987 hepatitis C. However, not everyone interferon based What it. 4. Your received a blood with a diagnosis of hepatitis C may have lower side effects. If polyps (very small growths of tissue) are found, your doctor can perform a biopsy At RiskWhy should I have a Colonoscopy? transfusion or organ immediately. The biopsy involves passing an instrument through the scope to remove patitis C? Colonoscopytransplant is recommended as 1992. a tool your physician can use to reduce the risk before July the polyp, which is sent to a laboratory to be analyzed. C is generally 5. You are on long-term of colon cancer. Colon cancer is the third leading cancer in the United States. Colon blood from an most often You should feel nothing when a biopsy or polyp is taken, and you should experience hemodialysis cancer starts withtherapy small growths within the colon called polyps. A polyp is son enters the body no recovery pain. While the overwhelming majority of polyps are harmless, your treatment.structure on the internal surface of the colon, which in many like a bump or wart-like who is not infected. 6. symptoms. Your liver tests have been cases causes no When your doctor looks into your colon with a colonoscopy physician will have it tested and confirm your results with you, usually within 24-72 ppen while sharing abnormal. hours depending on the day of the week of the procedure. Furthermore, since most can identify and remove these growths before they have an opportunity to grow drugs and they needles, 7. You are a health care worker colon cancer starts as a benign polyp, when these are removed, the possibility of them injuries ininto healthcancer. exposed to a needle stick. growing into cancer is removed as well. , and beingHow born todo I prepare? What happens afterwards? ho has hepatitis C. Thorough cleansing of the entire bowel is essential for effective results so there will , blood products Is There A Vaccine for Once your recovery nurse determines that most of the effect of the sedation has not be utinely screened fora need for retesting. Instructions for doing this will be given by your physician, worn off, you will be released, however, you cannot drive. Even though you will feel Hepatitis C? but this can include a combination of the following: enema, restriction from eating Thus, recipients Currently, there is no vaccine fine, the lingering, subtle effects of the sedation will make it dangerous for you to drive, solid foods a day or two before the test and taking pill-form and/or liquid laxatives. You organ transplants for hepatitis C; however, research so a responsible adult must be there to take you home. You should be able to resume are also atmay risk. be told to stop taking aspirin or other blood-thinning medications for several days is under way to develop one. There normal activity the next day. mmon methods beforeofthe testareasvaccines well. for hepatitis A and Hopefully this information about colonoscopy has helped you to realize that this patitis C include To avoid dehydration, patients should drink clear, fat-free bouillon or broth, gelatin, hepatitis B virus. procedure is a safe, comfortable and important tool your doctors can use to help onal care items that strained fruit juice (no grape juice or any liquid with red color), water, plain and How Is Hepatitis C prevent colon cancer. ome in contact Standing: Drs. Terrany, Schwartz, Maki, Akhtar unsweetened coffee or tea, or diet soda. Unless otherwise instructed, continue taking r person’s blood, Center: Denise DiPierri and Maggie Doherty, any regularly Diagnosed? prescribed medication. Your physician may also ask you to stop taking Call Shore Gastroenterology to rs or toothbrushes Nurse Practitioners Hepatitis C is initially iron preparations a few weeks before the test if you are on them. Finally, you need to xual contact with a schedule your appointment, 732-517-0060. Sitting: Drs. Turtel and Dhillon diagnosedtowith blood tests to afterward because arrange for someone drive you home lingering, subtle effects of the ted with If you The Doctors of Shore Gastroenterology Associates, PC is C, Board Certified Physicians eligible Board Certified Physicians ood or Our Female Physicians Mitchell S.Shamina Schwartz, M.D., M.D. F.A.C.G., F.A.C.P. s can Dhillon, nfection PennyS.S.Turtel, Turtel,M.D., M.D.,F.A.C.G., F.A.C.G., F.A.C.P. F.A.C.P. Penny ent. Our Male Physicians Ben Terrany, M.D., F.A.C.G., F.A.C.P. not Reza Y. Akhtar, M.D. aring Shamina Dhillon, M.D. ils, Junsuke Maki, M.D. Junsuke Maki, M.D. g, Mitchell S. Schwartz, M.D., F.A.C.G., F.A.C.P. sing, or RezaM.D., Y. Akhtar, M.D.F.A.C.P. Services: Ben Terrany, F.A.C.G., water. Adult Gastroenterology Nurse Practitioners

Colon Cancer Screenings Endoscopic Procedures Gastrointestinal Diseases Liver Diseases

Our Nurse Practitioners Maggie Doherty,N.P. N.P. Denise DiPierri, Maggie DeniseDoherty, DiPierri,N.P. N.P.

BOARD CERTIFIED GASTROENTEROLOGY

1907 Highway 35 • Oakhurst l 60 Highway 36 • West Long Branch l 233 Middle Road • Hazlet

www.ShoreGastro.com • 732.517.0060 The County Woman Magazine

www.TheCountyWoman.com

March/April2014 2014 September/October The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com www.TheCountyWoman.com

Standing: Drs. Terrany, Schwartz, Maki, Akhtar. Center: Denise DiPierri and Maggie Doherty, Nurse Practitioners. Sitting: Drs. Turtel and Dhillon.

November/December 2014

March/April 2015

M rofessionals Medical edical P Professionals rofessionals Medical Professionals

18 20 18

Enlarged Prostate And Urinary Tract Enlarged Prostate And And Urinary Urinary Tract Tract Issues Issues Enlarged Prostate

Live Life Dry: Treating Urinary Incontinence Q My husband just just turned 68 68 yearsold old and is My husband My husband just turned turned 68years years oldand and is is waking three fourtimes timesper pernight nightto waking upup three ororfour waking up He three or four times per night to toHe urinate. has also complained that heto urinate. has also complained that he strains t would behas difficult to watch an hour primetime urinate. also Our complained that strains to strains to He pass urine. primary careofhe physician television today without seeing an advertisement for pass urine. Our primary care physician diagnosed diagnosed him with BPH (Benign Prostatic pass overactive urine. Our primary care physician diagnosed bladder medication or adult diapers. Hyperplasia). Is (Benign there anyProstatic hope for Hyperplasia). us to get a good him with BPH him with TheBPH fact is(Benign more thanProstatic 37 million Hyperplasia). adults in the United night’s rest again? ~ Sarah Q. Is there any hope for– suffers us to get a good night’s rest Statesany – one in six fromaoveractive bladder, Is there hope for us to get good night’s rest I am happy to tell you with a little medical urinary again?frequency, ~ Sarah or Q.urgency. Unfortunately, many people again? ~ Sarah Q.symptoms intervention, getting a fulltonight’s sleep is definitely dismiss such urinary be a part of “getting older”

We see many men BPH who andpossible. doInot medical intervention. fact is, overactive amseek happy to tell you with withThe a little medical I and amurinary happy to tell you with a little medical ultimately find relief from their symptoms. bladder retention (the inability to completely intervention, getting full night’s is process, empty the bladder) are not a aanormal part of sleep the aging intervention, getting full night’s sleep is Understanding BPH can definitely cause embarrassment, the quality of daily possible. and We can see diminish many men with BPH definitely We see many with BPH living The prostatepossible. is a walnut-sized gland men that produces dramatically. whothe ultimately relief from semen, fluid thatfind transports spermtheir and symptoms. is located who ultimately find relief from their symptoms. Facts: below the bladder and surrounding the urethra (the Women are twice as likely as men to experience urinary Understanding BPH tube that carries of the body). BPH ismenopause a incontinence. Thisurine is dueout to pregnancy, childbirth, Understanding BPH common, non-cancerous condition in men where the prostate ofis the a walnut-sized gland produces andThe the structure female urinary tract.that Older women The prostate is a walnut-sized gland that produces prostate gland becomes enlarged. An enlarged prostate semen, theurinary fluid that transports sperm is younger located experience incontinence more oftenand than semen, thebladder fluid sperm and isvariety located can con¬strict thethat urethra and cause a wide below the andtransports surrounding the urethra (the of tube women. below the bladder and surrounding the urethra (the tube symptoms including urination that carriescontrol urine problems outfrequent of themay body). BPH or is adifficulty common, Bladder also affect younger people, that carries urine out of the BPH is aprostate common, non-cancerous in body). men urinating. especially womencondition who have just givenwhere birth.the In fact, a recent non-cancerous condition in men where the prostate gland becomes prostate canstates con25%enlarged. of womenAn over 18 years(NIH) old hasdata experienced study Thefound National Institutes of enlarged Health gland becomes enlarged. An enlarged prostate canofconstrictmore the and wide variety of symptoms episodes ofurethra leaking urineofcause involuntarily, and one-third men that than 50% mena in their 60’s and as many strict the urethra and cause a wide variety oftheir symptoms including urination difficulty urinating. have experienced loss ofand bladder control during adultof as 90% in frequent their 70’s 80’s or have some symptoms including frequent urination difficulty urinating. lives. The National Institutes of or Health (NIH) data states BPH. The National Institutes of Health (NIH) data states Only one in eight Americans who have experienced loss as of that more than 50% of men in their 60’s and as many The common signs50% andofsymptoms of BPH include: that more than men in their 60’s and as many as bladder control have been diagnosed. Recent data has shown 90% in their 70’s and 80’s have some symptoms of BPH. •90% An often recurring, sudden urge to urinate. in their 70’s and 80’s have of time BPH. wait average of 6.5some years symptoms from the first •that Anwomen increase in and frequency of urination they experience symptoms until they obtain a diagnosis for - especially at night. their bladder control problems. • APeople weak or interrupted urinary stream. experiencing bladder control issues often suffer •diminished Difficultysocial starting stopping urination. lives.and Even mild symptoms affect social,

commonorsigns andofsymptoms BPH include: •The Dribbling leaking urine. of The signs andsudden symptoms include: • Ancommon often recurring, urgeoftoBPH urinate. ••Inability torecurring, completely empty thetobladder. An often sudden urge urinate. • An increase in frequency of urination - especially at night. An increase in frequency of urination - especially at night. Diagnosing BPH urinary ••sexual, A weak or interrupted stream. interpersonal and professional function. People with A weak or interrupted urinary stream. •• Diagnosing BPH is often initially done through Difficulty starting andoften stopping urination. bladder control problems struggle with simple everyday • Difficulty starting and stopping urination. a•routine digital rectal exam (DRE) in conjunction Dribbling orasleaking of shopping, urine. activities, such working, or seeing a movie, • Dribbling or leaking of urine. with a UroFlow test. The empty UroFlow test allows us to for •fear Inability to completely theor bladder. of embarrassing wetting episodes not being near a • Inability to completely empty the bladder. evaluate your bladder capacity, urinary flow rate, Diagnosing BPH restroom. Also, overactive bladder sufferers are two to three and any post-void BPH residual urine in your bladder. Diagnosing times more likely to regularly experience disturbed sleep, Diagnosing BPH is often initially done through a Additionally, weBPH routinely order a common blood test Diagnosing is often initially done through a overeating, and poor self-esteem. routine digital rectal exam (DRE). Additionally, we known asdigital PSA (prostate specific antigen) to explore routine rectal exam (DRE). Additionally, we also order a common blood known as PSAincluding (prostate and rule out other causes fortest these symptoms Diagnosis: also order a common blood test known asother PSAcauses (prostate specific antigen) to explore and rule out prostatitis (infection of the and prostate Bladder controltoissues can prostate) be caused by aother multitude of specific antigen) explore and rule out causes for these symptoms including prostatitis (infection of cancer. In certain cases, we recommend our patients factors. In certain cases, pregnancy and childbirth, obesity, for these symptoms including prostatitis (infection of the prostate) and prostate cancer. In certain cases, we have apelvic cystoscopy, which allows to certain see thetocases, size ofwethe weakprostate) muscles or diabetes canuscontribute overactive the and prostate cancer. In recommend our patients a cystoscopy. This also bladder. and Additionally, certain medications or inactivity prostate evaluate the have degree of obstruction. recommend our patients have a cystoscopy. This and procedure allows us to see the size of the prostate can contribute to such issues. procedure allows us to see the size of the prostate and Treating BPH evaluate thepeople, degreebladder of obstruction. In some controlBPH problems are caused by the have degree of obstruction. evaluate Men who symptomatic will eventually miscommunication between nerves. Specifically, and Treating BPH require some medical intervention. BPH canthe be brain treated Treating BPH sacral nerves, which control the bladder, do not communicate Men who have symptomatic BPH will eventually by taking daily medications, however, many men find Mensome who have BPH will can eventually properly, thesymptomatic nerves to tellmany the bladder to release urine require medical intervention. BPH be treated this to be causing a burden. Ultimately patients often require some medical intervention. BPH can be treated at the wrong time. by taking daily medications, however, many men find find minimally invasive treatment or surgery to be the by however, many men findfind The firstadaily stepmedications, towards treatment is diagnosing the type of thistaking to treatment be burden. Ultimately many patients often correct option for them. Such treatments this to be a burden. Ultimately many patients often find incontinence and then pinpointing the underlying cause or minimally invasive treatment or surgery to be the correct are done in invasive the office or at theorsame day to surgery minimally treatment surgery bearethe correct causes. Weoption ask our patients toSuch complete a “voiding treatment for them. treatments done department and rarely require any admission todiary” the treatment option for them. Such treatments are done which in diagnosis. in the provides office orgreat at theinsight sameand dayaids surgery department and hospital. in the office orany at the same day surgery department and The gold standard for diagnosing urinary issues, including rarely require admission to the hospital. rarely Untreated BPH can lead totopermanent damage to require any admission the hospital. incontinence, calledcan Urodynamic testing Urodynamic Untreated to permanent damage to the the bladder orisBPH kidneys. Ilead would urge youorto take your Untreated BPH can lead tourge permanent damage to the study. This series of tests, all done in one visit, along with bladder or kidneys. I would you to take your husband to kidneys. a urologist for further evaluation and to the bladder or I would urge you to take your data from your voiding diary will give the physician husband a urologistoptions for further to discuss theto that evaluation are best forand him. husband totreatment a related urologist for further evaluation to objectivethe data tooptions bladder functions. Additionally, discuss treatment that are best forand him. discuss theoften treatment options that are forassess him.the physicians perform a cystoscopy to best further Forthat more information, urinary tract. A cystoscopy is a test allows the doctor to For more information, call 609-581-5900, look at the inside of the bladder and the urethra using a thin, call 609-581-5900, (732)928-5300 lighted instrument called a cystoscope. This study helps find (732)928-5300 or visit www.UUANJ.com or visit www.UUANJ.com

Mukaram Gazi, MD, FICS, FACS Mukaram MD,Surgery FICS, FACS Director, RoboticsGazi, & Laparoscopic

Director, Robotics & Laparoscopic Surgery Board Certified Urologist Board Certified Assistant ClinicalUrologist Professor Rutgers/RWJ Medical School Assistant Clinical Professor Rutgers/RWJ Medical School NJ Monthly Magazine Top Docs Recognition; 2012 - 2014 NJ MonthlyResearch Magazine Top Docs Recognition; 2012 - 2014 Consumer Council, America’s Top Urologist; 2008 - 2013 America’s Top Urologist; - 2013 Consumer Research Council, Compassionate Physician2008 Award; Consumer Research Council, Compassionate Physician Award; 2008 - 2013 2008 - 2013 Director, Robotics & Laparoscopic Surgery Board Certified Urologist Board Certified Urologist Fellow American of Surgeons Assistant ClinicalCollege Professor, Rutgers RWJ Medical School -New Brunswick Adjunct Associate Professor; Fox Chase Cancer Center NJ Monthly Top Docs In practice in Ocean County since 1974 Top Urologist: 2008-2013 Consumer Council, America’s AdultResearch & Pediatric Urology Consumer Compassionate AdultResearch & Pediatric Urology Specializing inCouncil, Ambulatory Urology Physician Award: 2010-2013 Specializing in Ambulatory Urology 5 Years of Post Graduate Clinical Research Experience 5 Years of Alpha Post Graduate Clinical Research Experience MemberOmega Alpha Medical Honor Society Member--Alpha Omega Alpha Medical Honor Society Member American Urological Association Director, Robotics & Laparoscopic Surgery Member - American Urological Association Vitals - 2014 Compassionate Physician Award Board Certified Urologist Adult Vitals & Pediatric Urology - 2014 Compassionate Physician Award Assistant Clinical Professor, Rutgers RWJ Medical School- New Brunswick Specializing in Ambulatory Urology NJ Monthly Top Graduate Docs: 2011-2014 5 Years of Post Clinical Research Experience Consumer Research Council, America’s Top Urologist: 2008-2013 Membner - Alpha Omega Alpha Medical Honor Society Consumer Research Council, Compassionate Physician Award: 2010-2013 Vitals - 2014 Compassionate Physician Award Board Certified Physician Assistant Board Certified Physician Assistant Professor - Physician Assistant Program, Philadelphia University Professor - Physician Assistant Program, Philadelphia University

Mukaram Gazi, MD, FICS, FACS Parvez Mahmood, MD, FACS Alexander Gotesman, MD Alexander Gotesman, MD

Mukaram Gazi, MD, FICS, FACS Alexander Gotesman, MD Robert Peterson, DC, PA-C Robert Peterson, DC, PA-C

Alexander Gotesman, MD Robert Peterson, DC, PA-C Adult & Pediatric Urology

Specializing in Ambulatory Urology Board Certified Physician Assistant 5Professor Years of -Post Graduate Clinical Research ExperienceUniversity Physician Assistant Program, Philadelphia Member- Alpha Omega Alpha Medical Honor Society Vitals - 2014 Compassionate Physician Award

Dominique Etienne, PA-C Dominique Etienne, PA-C Board Certified Physician Assistant

Board Certified Physician Assistant Howard University Physician Assistant Michael Nazmy Jr., MDProgram Howard University Physician Assistant Program Cum Laude Honors Fellowship trained in Urologic OncologyPA-C Dominique Etienne, Cum Laude Honors College of Pharmacy, Nursing and Health: Fellowship trained in Minimally Invasive & Allied Robotic Surgery College of Pharmacy, Nursing and Allied Health:

Board Certified Physician Assistant Dean’s List,Association 2008-2013 MemberAmerican Urological Dean’s List, 2008-2013 Howard University Physician Assistant Program, Cum Laude Honors Scholar, 2009-2011 MemberAmerican Trustee Medical Association Trustee Scholar, 2009-2011 College of Pharmacy, Nursing and Allied Health: Dean’s List, 2008-2013 Trustee Scholar, 2009-2011

For more information,

Treatment: In some instances, behavior modification may be sufficient to deal with urinary incontinence. You may be asked to limit fluid intake, avoid bladder irritants such as caffeine and alcohol, and do pelvic Patient Testimonials: floor exercises – “kegels”. There are also medication Patient Testimonials: Patient Testimonials: commonly used treat at overactive bladder ❇ II have been patient at University Urology since 2005.My have been aato patient University Urology since 2005. Myfamily doctor referred me to Gazi Dr. Urology Gazi because ofgood hisMy I family have been areferred patient at since 2005. (OAB) anddoctor are sometimes prescribed tobecause treat stress meUniversity to Dr. of his good reputation amongst the doctors and he was right. I family doctor referred me to Dr. Gazi because of his good urinary incontinence. In certain of right. incontinence reputation amongst the doctors and cases he was I was suffering was suffering day and night with urinary issues. At my worst, reputation amongst the doctors and he was right. I was suffering involving the miscommunication of nerves to the day and night with urinary issues. At my worst, I was going to the I was to the bathroom every andI was dribble day andgoing night with urinary issues. At myhour worst, going to the bladder, aevery neurostimulator (commonly called awould Bladder bathroom hour and would dribble urine. I was diagnosed urine. I was diagnosed with BPH. I tried the Imedications bathroom every hour and would dribble urine. was diagnosed with BPH. I tried and theyoption. helped but I did and Pacemaker) maythe be medications the best treatment they helped but did not feel completely better. with BPH. I tried theIbetter. and test, they the helped butAfter Irecomdid a flow not feel completely a flow doctors Incontinence is amedications notAfter a hopeless problem. There areAfter test, the doctors recom¬mended Itest, havethe a doctors procedure. not feel completely better. After a flow recommended I have a procedure. After reviewing allonly the information, many treatment options available, however, proper reviewing all the information, I was willing all to proceed. Within I have a procedure. After reviewing Imended was willing to proceed. Within a few weeksAlthough afterthetheinformation, procedure, will lead proper treatment. behavior a few weeks afterto the procedure, Iweeks noticed a remarkable IIdiagnosis was willing to proceed. Within a few after the procedure, noticed a remarkable change. I am peeing like I was 20 again! modification and pharmaceutical therapy work for some, they change. I am peeingchange. like I was 20 peeing again!like I was 20 I~noticed a remarkable I am again! S.P., North Brunswick, NJ may be ineffective or poorly tolerated by other patients. ~ S.P., North Brunswick, NJ ~ S.P., North Brunswick, NJ met Dr. Gotesman It is Idefinitely possible at tothe livehospital life dry.in July. We consider

T T

❇ IIourselves met thewas hospital July.weekend. Weconsider consider met Dr. Gotesman Gotesman atatthe hospital ininJuly. We blessed that he on-call that We ourselves blessed that hehe was on-call that weekend. We were ourselves blessed that was on-call that weekend. were very surprised that he took the time to discuss my issues very surprised thatthat he he took thethe time toto discuss my were very surprised took time discuss my issues and answer my husband’s questions. He even took theissues time and answer my husband’s questions. He even took the time and answer my husband’s questions. He even took the timeIto to draw a picture of the kidney and bladder and explain why • Stress Urinary Incontinence (SUI) – Leakage on draw a picture of the kidney and bladder and explain why to draw a picture of the kidney and bladder and explain why I I am having issues. He is like an encyclopedia for Urology. We effort, exertion, or coughing. am having issues. He isfeel likean encyclopedia forsuch Urology. am having He issneezing, like Urology. We We switched toissues. UUANJ and soanencyclopedia lucky to have for found switched to UUANJ and feel so lucky to have found such switched to UUANJ and feel so lucky to have found such • Urge Incontinence – Leakage accompanied by or a caring doctor. ~ Mary R., Toms River, NJ caring doctor. ~urgency Mary Toms River, a acaring doctor. ~byMary R., R., Toms NJNJ preceded (anRiver, overwhelming need to

Types of Incontinence

urinate…”Gotta go, gotta go!”) University Urology Associates of New Jersey was established in 2003 call 609-581-5900, University of New Jersey established and is proud toUrology be servingAssociates Mercer, Monmouth and Oceanwas Counties. Ourin 2003

• Mixed Incontinence – Leakage associated with (732)928-5300 and is proud to abesolutions serving Mercer, Monmouth and Ocean mission is to be based urgency practice, maximizing the Counties. valuesneezing, of theOur service we AND effort, exertion, or coughing. or visitour mission iswww.UUANJ.com topatients be a solutions based practice, maximizing the value of the service we deliver with commitment to excellence, integrity, innovation deliver our patients with commitment to excellence, integrity, innovation and treatment. We continually strive to provide comprehensive state of the University Associates ofdecision New Jersey was in 2003 and treatment. WeUrology continually strive provide comprehensive stateestablished of the art urological services with emphasis on patient education andtoshared making. Treating and is proud to be serving Mercer, Monmouth and Ocean Counties. Our art urological services with emphasis on patient education and shared decision making. Treating patients with compassion, dignity, mutual respect, and trust remains out steadfast goal. patients with compassion, dignity, mutual and trust outmaximizing steadfast goal. mission is to berespect, a solutions basedremains practice, the value of the service we deliver our patients with commitment to excellence, integrity, innovation and LOCATIONS: treatment. We continually strive to provide comprehensive state of the art LOCATIONS: Hamilton urological services with emphasis on patient education and shared decision making. Treating patients with Hamilton 1374 Whitehorse Hamilton compassion, dignity, mutual respect, and trust remains out steadfast goal. 1374 1 Whitehorse Hamilton Square Road 1 Square Road Hamilton, NJ 08690 2 Hamilton, NJ 08690 2 LOCATIONS: Howell Howell 2364 Route 9 South Hamilton 2364 Route 9 South Howell, NJ 07731 1374 1 Howell,Whitehorse NJ 07731 Hamilton Square Road Lakewood 2 3 Lakewood 900 Route 70NJ East Hamilton, 08690 3 900 Route 70 Lakewood, NJEast 08701 Lakewood, NJ 08701 Howell Toms River: Toms River: Drive 4 20 Hospital 2364 Route 9 South 4 20 Hospital Toms River, Drive NJ 08755 Howell, NJNJ07731 Toms River, 08755 3

 

    

  

Adult Urology • Pediatric Urology • Urologic Oncology • Male Infertility Adult Urology • Pediatric Urology • Urologic Oncology • Male Urology Infertility Sexual Dysfunction • Urodynamics • Stone Disease • Female Sexual Dysfunction • Urodynamics • Stone Disease • Female Urology Laparoscopic Surgery • Robotic Surgery • Reconstructive Urology Laparoscopic Surgery • Robotic Surgery • Reconstructive Urology

www.TheCountyWoman.com The County Woman Magazine www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com Adult Urology • Pediatric Urology • Urologic Oncology • Male Infertility Sexual Dysfunction • Urodynamics • Stone Disease • Female Urology

the cause of symptoms such as blood in the urine (hematuria), painful urination (dysuria), urinary incontinence, urinary frequency or hesitancy, an inability to pass urine (retention), or a sudden and overwhelming need to urinate (urgency) and much more.

FOR APPOINTMENTS: FOR Lakewood APPOINTMENTS:

 (609) 581-5900 900 Route 70 East (609) 581-5900

(732) 928-5300 Lakewood, NJ 08701 (732) 928-5300 UUANJ.COM UUANJ.COM

FOR APPOINTMENTS: September/October 2014

September/October (609)March/April 581-5900 2014 2015

(732) 928-5300

Business Spotlight

~ UUANJ Welcomes Urologist Dr. Michael Nazmy Jr. ~ An Interview With Dr. Nazmy University Urology Ever since he was a young boy, Dr. Michael Nazmy had always been intrigued by Associates of New Jersey isolating a problem and working to repair it. This keen sense of curiosity is what led • Parvez Mahmood, MD, FACS • Mukaram Gazi, MD, FICS, FACS • Alexander Gotesman, MD • Michael Nazmy Jr., MD For more information, call 609-581-5900, (732) 928-5300 or visit www.uuanj.com

him to a career in medicine. However, it was when he became a volunteer EMT that his interest in people and the human body really took flight. He adds, “That early experience helped me see how medicine is done on a common sense level and what it really looks like to go to a patient’s home, stabilize them, load them onto an ambulance and bring them to a hospital for a higher level of care.” He also credits working as an EMT with showing him a more humanistic view of the medical field. Dr. Nazmy eventually chose to specialize in Urology; a specialty that deals with a broad area around the urinary system. Urologists perform surgery on the kidneys, bladder, urinary system, female pelvis and male reproductive system.

What attracted you to the field of urology?

This is a field that combines the worlds of medicine and surgery, often referred to as “surgical subspecialties.” I chose urology because it allows for a range of patients, from young to old, male to female, from healthy to sick, and a range of surgeries, from minor to quite major. None of the other subspecialties offer such a vast variety, with the chance to actually resolve problems with surgery, rather than just treat them with medications.

Briefly describe the type of surgery you perform.

Business Spotlight

I perform the full range of Urologic surgeries, however, I am fellowship trained in minimally invasive surgery including laparoscopic and robotic surgery. Robotic surgeries involve making small incisions in the body through which cameras and surgical tools are placed. The surgery is performed by “remote control” a few feet away from the patient’s body. It allows magnified vision, true 3D vision inside the body, and wrist motion replication. All of these factors increase precision and in certain surgeries, decrease bleeding. The robotic approach has revolutionized major surgery; in most situations longer incisions equals longer healing time. Offering a patient multiple small incisions, like those in laparoscopic and robotic surgery, may dramatically decrease recovery time.

What is the most challenging part of your job?

~ Interview with Mukaram Gazi, MD ~ The challenges facing physicians today seem to be multiplying very rapidly. Unfortunately, our medical system is heavily biased toward helping the bottom lines of insurers, pharmaceutical companies and hospital organizations. Instead, the focus should be on improving actual access to care, quality of care, and keeping reimbursements reasonable for physicians. The health care landscape is quickly changing and our responsibilities as physicians to advocate for patients will bebecome ever increasing. I am extremely confident in my and my medical you involved in the field ofteam urology? training; it’s the bureaucracy that challenges all physicians today.

Dr. Gazi Shares His Experience As A Urol rsity Urology How did I always knew that I wanted to be a surgeon. During medical school I cho s of New M Jersey N J ., M.D. elective surgical rotations. I took a liking to urologic surgery and found that I Photo By Tracy Harman Photography

ichael

MD, FACS

od, MD, FACS

sman, MD

tion, call 32) 928-5300 nj.com

azmy

Why did you choose to work with UUANJ? “The medical team at UUANJ has the model that I believe After completing school atsame the solutions-based University ofpractice Miami, I went on to com in. They treat the full-range of urological cases; some patients require a tumor training in Urology at UMDNJ RWJ Medical School in 2001. I have been in p removed to save their life, others may need a kidney stone taken out to relieve urology everpain, since. and still others need help regaining sexual function to experience a healthy relationship with their partners. All the providers at UUANJ are devoted to the goal

What is the most rewarding part about your profession? of delivering cutting-edge, compassionate care to patients. I am honored to be

part ofcare this team.” I find patient to be the most rewarding part of medicine. In my practi with multiple conditions that affect In movies manyand cases When Dr. Nazmy is not caring their for his daily patientslives. he enjoys quiet we are ab dinners with close friends. He enjoys scuba diving, off-roading, and fishing. that ultimately give the patients a also better quality of life.

What sets your practice apart from others like it?

The County Woman Magazine In ourwww.TheCountyWoman.com practice we cover all facets

March/April of urology. We treat both and2015 male an issues and pediatric and adult urology. We also offer minimally invasive surg

Elder Life ife Management

00 22

Planning AdultAre Children With Disabilities Baby For Boomers The New Babysitters By Judith S. Parnes, L.C.S.W., C.M.C., By Judith S. Parnes, L.C.S.W., C.M.C. Gerontologist And Elder Care Consultant is Gerontologist And Elder Consultant Executive Director Of Elder LifeCare Management, Inc.,isOcean, NJ.

Executive Director Of Elder Life Management, Inc., Ocean, NJ generation of parents are now growing n entire

older and facing the reality that their children

Welcome TowillThe with disabilities outliveWorld them. Presently, Of Nana 2015 close to a million developmentally disabled adults are living with

caregivers over the age of 60 in the United States. ow many of you reading this column are over 60 years young? How

While parents older, possibly many are not for their own parents but many areare stillgrowing employed, full only time,caring and have also added also caring for an adult child with special needs. They may feel financially stretched. “babysitting grandchildren” to your resume? From spontaneous, Medical advances have with developmental live longer. infrequent relief to anenabled actual people commitment of 1-2 daysdisabilities a week?toMaybe you At the same time, these advances have enabled their parents to live longer as well. are now considering early retirement or cutting your work life down to part However as both populations age, theyBabysitters! have increased care has needs. time. Baby Boomers are the new Nana become the Nanny. Consider the circumstances of Helen P. Helen first called Elder Life Management Grandparents have always had a unique role – our connection to the past, and to discuss herto concerns. As the provider for and her 49 year old often the key what shapes oursole future. Theyand are caregiver our history, in turn, we son, become Ted, Helen knew that Ted was “different” but he was never diagnosed. Had Ted been reflections of their lives and experiences. Grandparents set the values and standards born today, he would been diagnosed as being the autism spectrum. by which families live.have It is surely through traditions passed alongonthrough generations by However, in the veryremain few sought schools or outside agencies. Her grandparents that1950’s families stronghelp andfrom together. For many younghelp parents is that fear grandparents are needed to to reason for seeking fromthe thiseconomic office andreality her biggest was what would happen step in and help. Today’s “Nana” the babysitter is representative of all socioeconomic Ted as she aged (she had already suffered a minor stroke) and both of their care needs and ethnic. groups and lives in every state of the U.S. The reasons for taking care of increased grandchildren are Helen many and varied.aSometimes the situation is solutions temporary, caused I worked with to develop plan including short term and long by such things as illness of a parent, military service, or transitions that come with term planning. We were able to obtain Social Security benefits for Ted as a disabled divorce. Other times, Nana becomes the long-term solution: the early death of adult. Our agency found a local program to assist with substance developingabuse, socialization skills parents, long-term and incapacitating illness, parental incarceration, to increase his or ability to For ultimately livepart-time independently. Simultaneously, a caretomanger homelessness, worse. some the grandparent role then shifts full began to meet with Ted and as a result, developed a rapport and trusting time, sometimes even being named guardian of the minor. Grandparentsrelationship. are the Ascaregivers Helen’s health continued decline,children she knew time had come that she could main for more than 3tomillion in the USA today, a significant 20% increase from turn of millennium. no longer live the at home andthecare for Ted. Together we sought alternative living arrange The Sandwich Generation a termwent many are familiar Thisand phrase ments for both Helen and Ted.isHelen intoofanusassisted living with: program Ted iswas frequently used to describe the caregiver sandwiched between elderly parents and able to obtain housing in an apartment that offered limited help and supervision. raising children. to This newTed andeven growing phenomenon should be calledwas themade “Clubthat We continue assist now, 15 years later. A commitment Sandwich Generation”! Three slices of bread: Top – grandparents, mid slice – adult Ted would remain a client of Elder Life Management. Ted now continues to live children and then the grandchildren as the final slice. Each layer represents individual in supervised housing. Elder Life Management oversees his medical and care needs

and also pays his monthly bills. A care manager continues to “check –in” with Ted and of course, is available in an emergency. Elder Life Management is now Ted’s family.

In Summary, below is a list of things you should consider when developing a plan for your special needs loved one. 1. Tell your child’s story. Take the time to put together some guidelines on caring for your loved one with special needs. This will be a non-legal docuit will bemost a useful needsment, to bebut addressed, oftenresource. in different areas, but can combine together and

2. Identify Guardians and trustees will be who willlayer. be guardians and/or offer support to each Here at Elder Lifetrustees. Management, the multi-generational family is the norm, as it is with most of this magazine’s readers. responsible for the welfare of your loved one, so think carefully before naming I recently met with R toDon’t reviewassume both shortand long-term for her any individual to Mrs. this role. that the closest relativeplans is always the best husband, Alan. Alan was recently diagnosed with early stage Alzheimer’s disease. We choice. Instead, choose a person who you feel will be able to handle the respondiscussed many options specific to her needs, including some assistance at home and sibility and look out for the best interest of your loved one. A professional Care potentially adult care. It was then that Ruth laughingly said to me, “Am I the Manager canday be consulted. only one you’ve ever met with who is researching adult day care for their spouse and 3. Work Involve rest of together with your relatives to coordinate planning. child day care for a grandchild?” The honest answer is no, this is not such the an unusual yourhere family in your planning efforts. This will ensure that everyone is aware of scenario at Elder Life Management. what is going on, which will minimize the riskoffers of disruption and conflict after your In summary, while caring for grandchildren many rewards and benefits, death. it goes without saying it certainly can present challenges as well. Planning for a special needschild family member can be Find a supportive community. • 4. Changing relationships: Your relationship with your adult may change. challenge, but youon area not alone. out other whoadult are dealing with the Youa are now involved much moreSeek intimate levelfamilies with your child’s family, same issues as you. They will be able to provide valuable support and guidance to seeing things that would not necessarily be seen if not for this new family dynamic. help you your planning efforts.and/or work time • Change in in lifestyle: both leisure • 5. Your own health: postponing elective for procedures or follow-up Financial Seek Professional help in planning now andand/ beyond. appointments. Your health sometimes becomes secondary to your adult child and institutions are now including professional care managers and advisors who can grandchildren’s needs. address, monitor and develop optimal care plans for enhanced quality of life and • Finances: Are you to provide moreneeds thanare justmet. babysitting relief, and will it increase assurancewilling that health and safety also include more generous financial support?

Planning forManagement your future and the surprising events face can always Elder Life provides quality elder care we planning, be management challenging. and Knowing who to turn to for help becomes the pathway Medicaid application services to older adults forand success the nana is infrequent, scheduled or surrogate theirWhether families. Please visitrole www.elderlifemanagement.org parent. “Women in the Middle” need to always be educated consumers.

or call (732) 493-8080 for more information. 931 West Park Avenue, Ocean, New Jersey, 07712.

Testimonials Say It All . . .

I was so pleasantly surprised at how quickly I received my father’s Medicaid approval. I know this is your job but I am so grateful for your help. I don’t believe 3 this would have happened without you and Elder Life Management. James B., Toms River, NJ

Once Again, It is amazing to me that anyone can expect an elderly person to actually make sense of this all. I am a lawyer and my wife is an accountant and if we didn’t have Elder Life Management helping, there is no way we could have navigated this maze. Robert D, Aberdeen, NJ Just wanted to say thank you again for all your help, guidance, expertise, patience and understanding. Elder Life Management saved my life and sanity. I could never 3 have done it without you. Barbara G., Red Bank, NJ

www.TheCountyWoman.com The County Woman Magazine Magazine www.TheCountyWoman.com

November/December 2014 March/April 2015

Cosmetic Dentistry

Fun Websites For Kids

FUN Websites for KIDS & Their Parents!

Whatever your childâ&#x20AC;&#x2122;s interest, they will find something on this site to enjoy. There are tons of things to do and explore, and plenty of their favorite characters to encounter along the way.

www.disney.com

Little girls are able to This site is full of explore a world of games, news, unusual adventure and surprise facts, a range of with games, videos, and contests and much more a specific cool content. You can adventure section on this also share experiences and multi-lingual website. Fun for photos of your Webkinz pets! young children ages 4-7! Great for kids ages 6-13+!

www.webkinz.com

The County Woman Magazine www.TheCountyWoman.com

www.pollypocket.com March/April 2015

Law

More than 86 years of dedication, passion, integrity and professionalism. Areas of Practice:

Bankruptcy Civil Litigation Commercial Litigation Commercial Real Estate Community Association Contract Criminal Defense

DUI Employment Law Finance & Banking Land Use & Zoning Matrimonial & Family Medical Malpractice Mortgage Banking

Municipal Court Defense Municipal Law Personal Injury Real Property tax Appeals Residential Real Estate Traffic Violations Wills, Trusts & Estates

A commitment to excellence. A commitment to people.

IT Service

1500 Lawrence Avenue Ocean, NJ 07712 732.922.1000

IT IT SServices ervices

341 Broad Street Clifton, NJ 07013 973.247.9000

210 Carnegie Center Princeton, NJ 08540 609.751.5551

140 Grand St. Suite 501 White Plains, NY 10601 800.569.3886

Is Your Business Network Worth It? Internet InternetSecurity: Security:Are AreYou YouAtAtRisk? Risk?

Gucci©, Prada© Christian The reliability of RSTS to Louboutin© products have more deliver products and services is updates. UseUse wide-rangIt seems like these two words go together like like oil and systems updates. wide-rangIt seems like these two words go together oil and systems than style. Sure they look great to none. Our rates are virus protection onsecond all all systems. water.water. E-mailE-mail scams,scams, viruses, malware, Trojan horses, key key ing ing virus protection on systems. viruses, malware, Trojan horses, but what you extremely Be sure your Internet connectioncompetitive and we loggers; listgoes just on goes onelse and are on. What is a person your Internet connection loggers; the listthejust and on. What is paying a person to to Be sure a router a firewall between The quality that goes into these products make you look good. has has a router andand a firewall between do?for?do? network your Service timeventure you venture out into the Internet you are atyouryour network andand your Service time there you out into the you are at isEvery the Every best is and is what youInternet expect from provider. These tools provide your firstline lineofofdefense. defense. risk.names The numbers staggering. Hacking its many provider. These tools your first risk. The numbers are staggering. Hacking infrom itsinmany brand such asarethese. Purchases • Treat Call use-mail a provide free network analysis • Treat allfor e-mail as suspicious. Never clickonona alink linkinin forms has touched almost every business, government all as suspicious. Never click forms has touched almost every business, government companiesand like theseworldwide. are not just purchases they and if you sign for a give year any e-mail. one is going you$15,000,000.00. $15,000,000.00. Depending on reportthe report- any e-mail. NoNo one is up going to to give you agencyagency and personperson worldwide. Depending on the are ing investments. Treat all offers (coupons, cards etc.)from fromany anycomcomsource billions of attacks occurred in 2013. Attacks Treat maintenance agreement you will all offers (coupons, giftgift cards etc.) ing source billions of attacks occurred in 2013. Attacks pany as junk. Do not respond to them. No one from can come from anywhere. If you are connected to the You should think of your pany as junk.a Do respond to them. No$400.00 one from can come from anywhere. If you are connected to the receive giftnot certificate worth Microsoft or any other company goingtotocontact contactyou you Internet youconnected are connected to every country inway. the world. business the same If Microsoft or any other company is isgoing Internet you are tonetwork every country in the world. towards your purchase of either Gucci ©, unsolicited to help you fix your computer. Never respond So what can you do? If you work in a business enviunsolicited to help you fix your computer. Never respond So what can youyou do? want If youyour workbusiness in a business envito perform to any request for personally identifiableinformation. information. ronment is managed an Enterprise orforChristian Louboutin © products. toPrada© any request personally identifiable ronment that isthat managed by anby Enterprise staff,staff, theythey and make you look then an Legitimate companies will never ask you to respond to a usually take measures to prevent datagood breaches or the If you are more techno fashion Legitimate companies will never ask you to respond to a usually take measures to preventin data breaches or the investment your computing security issue via e-mail. introduction of viruses or malware onto your computer security issue via e-mail. introduction of viruses or malware onto your computer conscious; willyouprovide an remotely • Never let RSTS any person do not know, system. is necessary. RS Technical Services has resources •access Neveryour let any person you do not know, remotely system. In a small business there are many things you can do computer. not same share passwords. Business Apple iPad mini ofDothe value. been delivering top grade services andyou products access your computer. Do not share passwords. Business In to a small business there are many things can do computers and business networks are for business use. help prevent attacks or data breaches. companies like Hewlett Packard, computers andthem business networks are for business use. or tofrom helpHere prevent attacks or Cisco, data breaches. Do not use to access personal e-mail, web sites are some highlights: Callto now, 732-792-0707, Lenovo, Microsoft, Eaton, computer and others forpolicy over in Do any not other use them access e-mail, web sites or Here are •some highlights: service that arepersonal not business related. Have a comprehensive usage for a free network analysis! any other service that are not business related. • Have a comprehensive computer usage policy in twenty years. place. If you do not have one, call RSTS to develop one We have only scratched the surface. If you suspect

RobertSchwartz, Schwartz, President President and Robert and CEO, CEO, RS Technical Services, Inc. RS Technical Services, Inc. RobertSchwartz Schwartz received received his Robert his educaeducation in Electrical Engineering tion in Electrical Engineering Technology Technology from MSOE with additional training in from MSOE with additional training in Electronics courtesy of the US Navy. Electronics courtesy of the US Navy. Prior to creating RSTS in 1993 Robert Prior to creating in American 1993 Robert spent 15 years as theRSTS CEO of spent 15 years as the CEO of American Instruments, Inc. A scientific instrument Instruments, Inc. Aequipment scientific instrument company providing and support company providing equipment and support to organizations like, AT&T, IBM, NASA, Intel, the DOD, toother organizations like, AT&T, IBM, NASA, Intel, thelarge DOD, government, research facilities, universities and other government, research facilities, universities and large enterprise companies. enterprise Robertcompanies. brings to our clients strong analytical and problem Robert brings our clients strong analytical place. If you do not have one, call RSTS to develop one We have only scratched the surface. If you suspect solving skills. Histotechnical experience spans moreand thanproblem thirty for you. you haveThere been targetwhat of soaneverattack, breach or Gucci©, Prada© Christian Louboutin© product names are registered trademarks of these companies. is nothe affiliation between data them and RSTS. No solving skills. His technical experience spans more than thirty five years in Electronics, Computer Science, Physics, for you. you have been the target of an attack, data breach or trademark infringement is intended. The images shown here were derived from public sources. RSTS is an authorized reseller or partner for Cisco, Hewlett Packard, Lenovo, • Make sure all servers and PC’s are well maintained other similar security issue or you want to secure your five years in Electronics, Computer Science, Physics, and Chemistry. and Eaton. Their company areare registered trademarks of their respective companies. RSTSsecurity and Appleissue do not have an afflation partner relationship. •Microsoft, Make sure all servers andallnames PC’s well maintained other similar you wantorCall to secure your and fully updated with security patches and operating network, reach out to meorI can help. 732-792-0707. and Chemistry. and fully updated with all security patches and operating network, reach out to me I can help. Call 732-792-0707. Testimonial from a long-time client:“We “We have used Technical Services forpast theseven past seven Robert’s of knowledge and impressed expertise us impressed us from the get go. He Testimonial from a long-time client: have used RSRS Technical Services for the years. years. Robert’s level of level knowledge and expertise from the get go. He literally literally changed the way ourwas infrastructure was within a major ITcould disaster. My company not function care and dedication changed the way our infrastructure constructed days of a Services major internal IT of disaster. Myinternal company not function without could the careimpressed and without dedication of prompt Robert Technical Testimonial from a long-time client: “We have usedwithin RS constructed Technical fordays the past seven years. Robert’s level of knowledge andprompt expertise us the from the getand go.RS He literally of Robert and RS Technical Services. He is always there when called upon within minutes, and I know that I can rely on his advice at all times. It is a rare occurrence these Services. always there when called upon within I know that IITcan rely on My his company advice at all times. is a rarewithout occurrence these days finddedication someone of asRobert competent changed the wayHe ouris infrastructure was constructed within minutes, days of aand major internal disaster. could not Itfunction the prompt care to and and and RS Technicaldays to find someone as competent and trustworthy as Robert.” ~ Stewart Lenner, President, Arrow Environmental Services trustworthy as Robert.” ~ Stewart Lenner, President, Arrow Environmental Services Services. He is always there when called upon within minutes, and I know that I can rely on his advice at all times. It is a rare occurrence these days to find someone as competent and trustworthy as Robert.” ~ Stewart Lenner, President, Arrow Environmental Services

❇

Health &Wellness The County Woman Magazine www.TheCountyWoman.com Health &Wellness

March/April 2015

L aw Health & Wellness H eading Orthodontics

27 25

Law The Highs And Lows Of Being An Executor 00 30 26

A Different Way To Get Your Life Back . . .

Palatal Expansion Appliance The New FY`UhYX GhfYgg BY[Uh]j]hm Closing A]b]a]nY DU]b 8]gWcaZcfh

Article Written by: Christine L. Matus, Esq.

decedentâ&#x20AC;&#x2122;s name that an executor would be provided. Are you organized?: it is a skill that is essential for D. Let the executor know: itâ&#x20AC;&#x2122;s important that you notify many executors. Recording communications and letters Article Written by: of Christine Matus, a psychiatrist at Stanford â&#x20AC;&#x153;Changing your mindsetascan changeknow whatâ&#x20AC;&#x2122;s large portion my practice iswalkersâ&#x20AC;? in Esq. estate â&#x20AC;&#x201C; individualsfrom the person that you are appointing executor that they as lawyers is important. The University. Youâ&#x20AC;&#x2122;ve probably heard ofL.â&#x20AC;&#x153;fire whocontacts preparesuch mentally to and bankers have been appointed. Often times people provide us names paperwork could pile up very quickly for someone who is not going on in your body,â&#x20AC;? he noted. Hypnosis has been used successfully to diminish the walk over a bed hotthat coals, and times who do â&#x20AC;&#x201C; without any physical discomfort planning. Andofwith many we so have for their executor. Next we ask, do they know? And if they organized and especially with dealing with another personâ&#x20AC;&#x2122;s be placed in. Turning the when the top jaw (maxilla) is too your upper jaw must not be rigidly These are just a few of the benefits that are discomfort he American hasusalways are: of arthritis, fibromyalgia, headaches, spine problems, skin conditions, IBS, or harm. Itâ&#x20AC;&#x2122;swho not come hocus-pocus make-believe, and the laws ofOther physics specific can explainbenefits clients indream who or want to help been them donâ&#x20AC;&#x2122;t know we encourage them toFinancial talk to the Protection executor to make and belongings. which istouted done with narrow for the bottomassets jaw. This is attached to the restand of the skull. If of screw, from the Consumer other types pain. It is used preand post-operatively to lessen the stress and dissometheir of it.buying Fire walkers really do over hot coals. They accomplish this and being a walk homeowner. with last will and testament, andcalled theyintensely haveFor them aware the that they have been appointed and to set up an cross bite. It could be the sutures thatthe attach Anthat even temperament: roleyour of anupper executor aiskey, to then activates Bureau. It will be interesting to see how these comforthasof surgery, and to promote a speedy recovery. People undergoing chemotherapy Highlighting the information that hasexpander. feat through preparation, strong desire, andorpositive expectation. Thistoisthe an Americans awill home also appointment After the screw with us to explain what their duties would consist only one side, both sides, and/ jaw restbeneficiary of your skull aretheir settle affairs openly. Each own personalready hadmost inproper their mind set buying whoa they designate forms are and the growing involved find it useful in countering unpleasant sideused effects. Women who usepains hypnotic tech- in proven to be most important to consumers. interesting example of the power of the mind â&#x20AC;&#x201C; and how it can be used to handle pain and answer any questions. is to done the or all around too narrow. still open, thisimportant appliance for willanbeexecutor alities and therefore it is very be beingofturned, taking a mortgage loan. When asrequires their executor. Anout Executor is the person who isis in anything different and new. If the lender doesnâ&#x20AC;&#x2122;t niques during pregnancy andthen birthing find process On newable forms, interest rate, monthly screw will be turned totowiden the jaw itself. If the calm andthe transparent thethe heirs when wrapping up an estate. and discomfort. Many timesthe weentire have clients whomore say tojoyful, us thatcomfortable, being executor applying a loan, are wishes. provided charge of thefor Will and todisclosures carry out their follow these new rules, the Consumer Financial starting the following sutures fused, this Knowing the rules: as already an closing executor, there are certain and less centered on the â&#x20AC;&#x153;agonyâ&#x20AC;? of childbirth. Who can get a palatal payments, and thehave total costs will be is like a second job. Fortunately, however, all of the executors that to ofMillions the consumer directed by thesuffer Doddonce at with appliance widen the timetables imposed to perform duties andThis to file Bureau mustmybecareer notified. Part what weof dopeople is toaseducate executor asexpander? to what have dealt throughout have always said that not presented oncan theopenly first page. is certain tomorning, make andI Protection in thisthe country fromtopain andclearly discomfort, and along night before removing the how jaw if you haveeach had surgery important Furthermore state different. Act that requires lender to The combine expectFrank when this role. Often timeâ&#x20AC;&#x2122;s life is complicatcrucial part about the onlyinfluence were honored they werepain: relieved that they were able There areis many factors that youbut perceive your emotions, Forthey more information it their easierdocuments. forupper consumers mortgage loans withthey thathave - high levels ofastress, limited capacity to enjoy lives, and feelingsto compare expander. your upper jaw from your skull in you You need to be familiar with the state law in which are ed butthe death can be complicated too. The executor should be palatal expander is timing. to accomplish this one last task for their Truth in Lending Act and the Real your perception of what that pain may signify, your personality and thought patandfor choose theareas. one that is right for them. of Sezer sadness.Olcay, They are evaluated, have diagnostic tests, are referred physical therapy, contact us today! DMD key settling the estate. made aware that concluding the financial affairs a deceased can estimate Theoforthodontist loved one. What are the terns, and previousthe experiences with pain. Using hypnosis and coaching, these issues are Estate Settlement Act disclosures. up painOrthodontics medication likeskills, candy,asthe the list goesofon and on. And, yet, for many consult â&#x20AC;&#x201C; the attorneys Oftentimes executors to manage entire lovedgobble one does require organizational well as time. Holmdel amount skeletal growth benefits of the addressed, and . . . Also itthey is supposed to beofathe good warning to pain emotional stresswasnâ&#x20AC;&#x2122;t are still there, orhave are muted by medication, feel slugChristine L Matus, Esq. toand handle certain portions estate. In our firm And if the and deceased loved one organized youthemselves, remaining byprocess taking or expansion? weâ&#x20AC;&#x153;Thereâ&#x20AC;&#x2122;s have a hybrid of services we offer from taking caretoand t :PVS TUSFTT MFWFM JT SFEVDFE Starting on Itâ&#x20AC;&#x2122;s AugustÂ 1, there willwere be aboutthat features they may want Dr. Olcay it takes skills ofâ&#x20AC;&#x153;foggy.â&#x20AC;? Sherlock Holmes to 2015, uncover that gish andSezer not unusual for these people toradiograph. be told, nothing more aassets Hand-Write For consumers 250 Washington St., The palatal expander Thanks to the amazing settling estatepenalties from soupfor to paying nuts to only answering a few of iscan not your typical orthodontist. eitherthat forgotten ordone.â&#x20AC;? not mentioned inbe any obvious females, growth isthe like new disclosures provided toyour theskeletal t :PVS QFSDFQUJPO PG QBJO JT BMUFSFE avoid, off the loan early be Itthat maywill seem true from adocuments. strictly physiological perspective. However, Toms NJ 08753 creates space for River, crowded technology in the field of the important questions that an executor may have since they In fact, it is not uncommon for We recently helped an executor wrap up the estate of her largely complete by age 14. For consumer to hopefully make the purchasing or increases mortgage loant :PV CFDPNF BCMF UP GPDVT NPSF FBTJMZ PO PUIFS UIJOHT balance even pain or discomfort can be lessened for many individuals who are willing to to be the partners frontifteeth, corrects a cross-bite fax: of 732-908-8026 732-281-0060 orthodontics, patients now are may capable and have the time to do the tasks required as an her patients to keep in touch males, your orthodontist be late husband. The estate consisted of dealing with assets for experience more clear. payments are made on time. t :PV HBJO B GFFMJOH PG FNQPXFSNFOU BOE PQUJNJTN the back teeth, if one was present, in the processeasier of painand relief. have more options when it executor. with herand andstep-relatives. actually form It took almost able to2 get much various relatives yearsa sense of how improves the width of the smile t :PVS PWFSBMM TFOTF PG XFMM CFJOH JT FOIBODFE comes to braces. You can be caring She haswe had a very moreorganized skeletal growth you Can haveyou left afford it?: if your loved one had died in to close out the relationships. estate. Thankfully and its appearance, and improves What does the palatal The loan estimate and the closing disclosure. t :PV QSBDUJDF TFMG IZQOPTJT BOE VTF SFJOGPSDFNFOU $%T Making the cost estimates consumers receive assured that Dr. Olcay and isas aanvast amount of professional literature hypnostaterole or isoffar from you as the executor, there is been practicing Orthodontics by one. comparing yourinvestigating statureanother to yourthe executor There as well organized deceased loved But not the airway if construction of the expander procedure her caring staff will guide you Now buyers be provided a loan estimate inbeen overwhelmingly for services required toGenerally, close travel required. You will be required to goatomortgage the decedentâ&#x20AC;&#x2122;s in Monmouth County for thein places sis in place pain will and stress management, which supportive. parents. all is always and not located where youhas would three to six sessions are issuggested. nasal passages blocking the involve? in making the right decision. home and deal Spiegel, with the paperwork and other tasks. or Filling past 11 years and deals with thethis closing disclosures, which are supposed to commented expect. loan more reliable, for example, appraisal pest â&#x20AC;&#x153;If were a drug, everyone would be using it,â&#x20AC;? David MD, airflow. The palatal expander consists papers and forms be made simpler through misalignments Oftentimes areand missed such as unclaimed be discrepancies easierthings to useand understand than theproperty existingin outinspection fees. nowadays can Itâ&#x20AC;&#x2122;s important, though, of But a screw that isoften attached the use of technology. there are timestowhere your to recognize that your pain may be a signal that someof theThe teethConsumer and jaws. The a safe forms. deposit box. Financial Protection Bureau thing is wrong and needs to be addressed. Anyone considering the use of hypnosis the teeth by means of bands that physical presence is important and needed. Expenses incurred name ofshould the specialty is As anofficial feel honored that you were has executor, enactedyou the new rules and disclosures. Most Interestingly enough, the rule prohibits ooyou someone D you someone inyour your life go around your teeth. In order to to alleviate pain should first beD evaluated byhave ahave licensed physician, asin hypnosis is life never by an executor on behalf of the estate for the most part may be and Dento-facial asked to â&#x20AC;&#x153;Orthodontics serve in that position. That position, however, comes people are familiar with the Good Faith Estimate. increases in charges from lenders, their be fitted for this appliance, three reimbursed. But again each state is different, it depends SheItâ&#x20AC;&#x2122;s adds, â&#x20AC;&#x153;It is notfor an executor to feel intended and to replace sound medical care. It iswith often used inDisability conjunction?with with greatOrthopedics.â&#x20AC;? responsibility. important a aDisability with ? conven3URIHVVLRQDO +\SQRVLV &RDFKLQJ visits need toyou occur. The first visit It will nowcapable be titled â&#x20AC;&#x153;Loan affiliates and for services for tional which lender doesbe used when other methods are not effective or advisable. It on ZZZ +\SQR)RU:RPHQ FRP what the specific service performed asthe an executor. just of crooked teeth,Estimate.â&#x20AC;? that they are correction fully of handling their duties.Also a medicine, or can isthe aexecutorâ&#x20AC;&#x2122;s quick five-minute visitmake to putsurea to: Disclosureâ&#x20AC;? replace the toHUDâ&#x20AC;&#x2018;1 and So not alsothings facial/jaw bonewill problems, permit consumer unless specific to make your life to easier, Here â&#x20AC;&#x153;Closing arebut some to think about in regards executors: :KDWÂˇV 7KDW 2QH 7KLQJ aare ?? isshop safe,that efficient, and naturally relaxing. rethey theyfinancially financiallyprotecteD protecteD At what age should a spacers between the teeth will such as under and over bite A. Make a list: try to create a list of all the important assets final Truth in Lending Disclosure. exception applies. Time. An executor needs to set aside time to make phone <RX 0RVW :DQW 7R &+$1*( $ERXW <RXUVHOI" bands onin them. child get screened? and documents have that you have yourAbout name one with their account Make â&#x20AC;˘ â&#x20AC;˘Special Trusts Special Needs Trusts calls, go toissues.â&#x20AC;? the post office to mail registered letters, and YourNeeds Mind Work FOR You â&#x20AC;&#x201C; Instead of week later, the orthodontist must The American Association ,V LW D 1HJDWLYH +DELW OLNH RYHUHDWLQJ VPRNLQJ HWF numbers and contact persons. It is important to write down â&#x20AC;˘ Wills & Estate Planning Article Written By: Rhoda Kopy even go toThese the courthouse to D )HDU /LIHVW\OH 6WUHVV /DFN RI &RQĂ&#x20AC;GHQFH record financialare information. You â&#x20AC;˘ Wills & Estate Planning Â&#x152;Â&#x2021;Â&#x2C6; ÂŁĂ&#x201E;Ă&#x2021;Ă&#x2030;Â˝ Â&#x2014;ÂşÂşĂ&#x2021;Ă&#x2C6; Â¨Ă&#x2030;Ă&#x2021;ÂşÂşĂ&#x2030;Â new closing disclosures important Additionally, the Consumer Financial Ocean Orthodontics fit the policies, braces around the four teeth accounts,723 North Beers Street, of Orthodontics and What is a palatal all your life insurance passwords to online Â¨Ă&#x160;ÂžĂ&#x2030;Âş Â&#x2021;Â&#x2013; Ăš Â?Ă&#x201E;Ă Ă&#x201A;ÂšÂşĂ Â ÂŁÂ&#x; Â&#x2026;Â&#x152;Â&#x152;Â&#x2C6;Â&#x2C6; will need to have information from life insurance companies, â&#x20AC;˘ Guardianships Practicing in Ocean Township for 11 years â&#x20AC;˘ Guardianships 'LVFRPIRUW 6OHHS 3UREOHP 3HUIRUPDQFH ,VVXH Âł RU VRPHWKLQJ VLPLODU" because it does provide more understanding of the Protection Bureau has promulgated a new Suite 2A and make an impression of your Dentofacial Orthopedics and locations of safe deposit boxes among other things. expander? 804 West Park Avenue, asset protection firms, mortgage servicers and banks that had Â&#x152;Â&#x2C6;Â&#x2021;Â&#x201A;Â?Â&#x2030;Â&#x152;Â&#x201A;Â&#x2C6;Â&#x2026;Â&#x2039;Â&#x160; â&#x20AC;˘ â&#x20AC;˘Health Care Rhoda Kopy a nationally certified consulting Health CareisProxies Proxies NJ 07733 loan process. Also, there be separate closing teeth while the braces are on them. recommends that children are requirement that thisexecutor Disclosure Form be not be Holmdel, Building A Ă&#x152;Ă&#x152;Ă&#x152;Â&#x192;Â˝Ă&#x201E;Ă Ă&#x201A;ÂšÂşĂ Ă&#x201E;Ă&#x2021;Ă&#x2030;Â˝Ă&#x201E;Â&#x192;Â¸Ă&#x201E;Ă&#x201A; This will greatly help your so that they will palatal expander, also will a role in theAdeceased personâ&#x20AC;&#x2122;s home and other companies that <RX &DQ 'R ,W hypnotist and wellness coach, and is a 2004 â&#x20AC;˘ Long Term Care â&#x20AC;˘ Long Term Care Ocean Township, removed and down screened by age 7. Thescurrying earlier thearound Â&#x203A;ÂśĂ?Â? Â&#x152;Â&#x2C6;Â&#x2021;Â&#x201A;Â&#x2021;Â&#x2020;Â&#x152;Â&#x201A;Â&#x2C6;Â&#x2039;Â&#x2021;Â&#x2C6; NJ 07712 disclosures for deceased apalatal sellerexpander and a buyer. provided toThe consumers atturning least 3itbusiness daysto find thebraces homeare andthen upside known XVLQJ D YDULHW\ RI WHFKQLTXHV WKDW SRVLWLYHO\ LPSDFW \RXU VXEFRQVFLRXV PLQG as your rapid were involved in lovedfor oneâ&#x20AC;&#x2122;s life. There Â&#x161;Ă&#x201A;ÂśÂžĂ Â? Â˝Ă&#x201E;Ă Ă&#x201A;ÂšÂşĂ Ă&#x201E;Ă&#x2021;Ă&#x2030;Â˝Ă&#x201E;Â&#x2022;Â˝Ă&#x201E;Ă&#x2030;Ă&#x201A;ÂśÂžĂ Â&#x192;Â¸Ă&#x201E;Ă&#x201A; graduate of N.J.â&#x20AC;&#x2122;s first state-licensed hypnosis â&#x20AC;˘ Powers of Attorney 732-847-3065 replaced withclosing, spacers. About cross bite is corrected,basic thebefore more â&#x20AC;˘ Powers of Attorney are implications for those who now the date of the in theone hope that information. orone alots hyrax, an appliance Also, ofof theis most difficult against things is to go through the school. She earned Tax a Tax B.S. degree732-493-4747 in Biomedical â&#x20AC;˘ Planning week later, the expander will then stable the results are. www.holmdelortho.com 0DNH <RXU 0LQG :RUN )25 <RX Âł ,QVWHDG RI $JDLQVW <RX â&#x20AC;˘Inheritance Inheritance Planning Â¤Â¸ÂşÂśĂ&#x192; Â¤Ă&#x2021;Ă&#x2030;Â˝Ă&#x201E;ÂšĂ&#x201E;Ă&#x192;Ă&#x2030;ÂžÂ¸Ă&#x2C6; B. specific. there is a specific that would the roof items the mouth that closings, but more importantly, thisBewill allowIfconsumers extraitem time toyou fully actualconduct personal located inwidens the deceased loved oneâ&#x20AC;&#x2122;s there home. ÂĽĂ&#x2021;ÂśÂ¸Ă&#x2030;ÂžÂ¸ÂžĂ&#x192;Âź ÂžĂ&#x192; Â¤Â¸ÂşÂśĂ&#x192; ÂŠĂ&#x201E;Ă&#x152;Ă&#x192;Ă&#x2C6;Â˝ÂžĂ&#x2026; ÂťĂ&#x201E;Ă&#x2021; Â&#x2020;Â&#x2020; Ă&#x17D;ÂşÂśĂ&#x2021;Ă&#x2C6; Fax: Communications from Richard Stockton College of â&#x20AC;˘ Trusts www.oceanbraces.com â&#x20AC;˘ Trusts likeunderstand a beneficiary to have such as your favorite or ring, 732-217-3623 (expands) the topheir offor the jaw. Â?Â&#x2026;Â&#x2030; ÂŹÂşĂ&#x2C6;Ă&#x2030; ÂĽÂśĂ&#x2021;Ă&#x20AC; Â&#x2013;Ă&#x2039;ÂşĂ&#x192;Ă&#x160;ÂşÂ Tryingare to implications discern which would like a certain item from the ince 2004, Rhoda Kopy has conducted over 4,500 client sessions, focused on helping people reach theirmonthly How does it work? consumers. The new forms the future costs watch of their Fax: N.J., has an academic background in nursing, and 20+ Visit us at www.matusandconnell.com Â&#x2014;Ă&#x160;ÂžĂ ÂšÂžĂ&#x192;Âź Â&#x2013; Ăš Â¤Â¸ÂşÂśĂ&#x192; ÂŠĂ&#x201E;Ă&#x152;Ă&#x192;Ă&#x2C6;Â˝ÂžĂ&#x2026;Â ÂŁÂ&#x; Â&#x2026;Â&#x152;Â&#x152;Â&#x2020;Â&#x2021; goals. She is a nationally certified consulting hypnotist with advanced clinicallist hypnosis, list it.inThis separate can beisattached to your last will and Visit us at www.matusandconnell.com decedent beaesthetically challenging because of emotions and the rela-certification The function of this 732-493-4742 are can also different. The new forms mortgage and to avoid the pressure of seeing and yearsEmail: Â&#x2DC;Ă&#x201E;Ă&#x201A;Ă&#x2026;Ă ÂžĂ&#x201A;ÂşĂ&#x192;Ă&#x2030;ÂśĂ&#x2021;Ă&#x17D; Â¤Ă&#x2021;Ă&#x2030;Â˝Ă&#x201E;ÂšĂ&#x201E;Ă&#x192;Ă&#x2030;ÂžÂ¸ Â&#x161;Ă?ÂśĂ&#x201A;ÂžĂ&#x192;ÂśĂ&#x2030;ÂžĂ&#x201E;Ă&#x192;Ă&#x2C6; Â&#x153;Ă ÂśÂšĂ Ă&#x17D; ÂĽĂ&#x2021;Ă&#x201E;Ă&#x2039;ÂžÂšÂşÂš When isofittheneeded? experience in community health education and Â&#x152;Â&#x2C6;Â&#x2021;Â&#x201A;Â&#x2030;Â&#x17D;Â&#x2C6;Â&#x201A;Â&#x2030;Â&#x152;Â&#x2030;Â&#x152; a co-founder Jersey Shore Hypnosis Cooperative and has been featured in the Asbury Park Press. testament. 281-0060 tionships the years. using techniques Email: appliance is to widen the jaw the terms at the closing table. holmdelortho@hotmail.com(732) (732) 281-0060 Ă&#x152;Ă&#x152;Ă&#x152;Â&#x192;Ă&#x201E;Â¸ÂşÂśĂ&#x192;ÂˇĂ&#x2021;ÂśÂ¸ÂşĂ&#x2C6;Â&#x192;Â¸Ă&#x201E;Ă&#x201A; werethroughout carefully for visual A palatal created expander is needed digesting $GYDQFHG 2UWKRGRQWLF &DUH coaching. Rhoda adheres to strict ethical standards of oceanorthodontics@hotmail.com Be clear on fees. In your will you can indicate that ZLWK D )ULHQGO\ 6PLOH 250 Washington Often 5KRGD .RS\ %6 &+ $&+ Â&#x2021; Â&#x2021; 5RXWH (DVW 7RPV 5LYHU we recommend our clients when drafting itself. Intheir order for this to C. happen, Â&#x203A;ÂśĂ?Â? Â&#x152;Â&#x2C6;Â&#x2021;Â&#x201A;Â&#x2030;Â&#x17D;Â&#x2C6;Â&#x201A;Â&#x2030;Â&#x152;Â&#x2030;Â&#x2021; St.St. Suite C-1 250 Washington Suite C-1 purposes. the National Guild of Hypnotists. Â&#x161;Ă&#x201A;ÂśÂžĂ Â? Ă&#x201E;Â¸ÂşÂśĂ&#x192;Ă&#x201E;Ă&#x2021;Ă&#x2030;Â˝Ă&#x201E;ÂšĂ&#x201E;Ă&#x192;Ă&#x2030;ÂžÂ¸Ă&#x2C6;Â&#x2022;Â˝Ă&#x201E;Ă&#x2030;Ă&#x201A;ÂśÂžĂ Â&#x192;Â¸Ă&#x201E;Ă&#x201A; the executor shall be compensated for their time. There is estate documents to have a Letter of Instruction, which details Toms 3UHVHQW WKLV FDUG IRU D TomsRiver, River,NJNJ08753 08753 a formula used in New Jersey based upon the assets in the&RPSOLPHQWDU\ &RQVXOWDWLRQ certain items and who it, should go to and when.

AT ?

Ia_W`

+\SQRVLV )RU

Q A

â&#x20AC;˘

Hair Replacement Systems Community

DQG

'LDJQRVWLF 5HFRUGV ; 5D\V 0ROGV 3LFWXUHV

Best Holiday Shopping Apps

Â&#x161;Ă?Ă&#x2026;ÂşÂ¸Ă&#x2030; ÂŠĂ&#x2021;Ă&#x160;Ă Ă&#x17D; ÂĽÂşĂ&#x2021;Ă&#x2C6;Ă&#x201E;Ă&#x192;ÂśĂ ÂžĂ?ÂşÂš Â&#x2DC;ÂśĂ&#x2021;Âş Ă&#x152;ÂžĂ&#x2030;Â˝ Â&#x161;Ă&#x2039;ÂşĂ&#x2021;Ă&#x17D; Â¤ÂťÄ˛Â¸Âş ÂŤÂžĂ&#x2C6;ÂžĂ&#x2030;

5hhYbh]cb. <U]f FYd`UWYaYbh GdYW]U`]ghg 7RWDO 9DOXH

Â&#x2DC;Ă&#x201E;Ă&#x192;Ă&#x2039;ÂşĂ&#x192;ÂžÂşĂ&#x192;Ă&#x2030; Â¤ÂťÄ˛Â¸Âş Â?Ă&#x201E;Ă&#x160;Ă&#x2021;Ă&#x2C6;Â&#x192; Â&#x203A;Ă ÂşĂ?ÂžÂˇĂ Âş ÂĽÂśĂ&#x17D;Ă&#x201A;ÂşĂ&#x192;Ă&#x2030; Â¤Ă&#x2026;Ă&#x2030;ÂžĂ&#x201E;Ă&#x192;Ă&#x2C6;Â&#x192;

Hello, my name is Lisa Ruane and I am the sole proprietor product, quick production, and personalized attention. Our qualWith lines and an inbox overloaded withindiscounts, it can beitydifficult to determine where to shop. Now the digitally DWlong Wholesale Hair Systems, located Jackson, NJ. of and prices canâ&#x20AC;&#x2122;t be beat! savvy are in luck. There are countless smartphone apps that can help navigate the best in-store and online. Theseany DW Wholesale has been in business for over 8 years, striving Please contact us for adeals brochure or allow us to answer apps are also time-savers, so once youâ&#x20AC;&#x2122;ve wrapped your presents, you can sit back and enjoy some latkes and eggnog. for perfection, as well as always satisfying the consumer. We questions you may have in regards to hair systems, extensions SnipSnap SaleSorter ShopKick ShopAdvisor can handle all your hair replacement unit needs. and wigs. SnipSnap lets users snap The SaleSorter app uses Even if you donâ&#x20AC;&#x2122;t purchase Scan the barcode of your We take pride in offering you the finest quality, custom Lisa A.anything, Ruane ShopKick will photos of their favorite your smartphoneâ&#x20AC;&#x2122;s location favorite product and and stockcoupons hair replacement units. It isnâ&#x20AC;&#x2122;t anytoproblem DW Wholesale Replacement, President ShopAdvisor will put it on and store them show which discounts are reward youHair for stopping by. repairingwithin your the existing hair replacement units, extensions, app, making currently available at your points, or â&#x20AC;&#x153;kicks,â&#x20AC;? whenyour â&#x20AC;&#x153;watch list,â&#x20AC;? alerting Email:Get dwwholesalehair@optonline.net searchable. localyou stores. SaleSorter uses everCentral you walk into a store. and wigs.them Ourreadily factories can duplicate any item want. 232 New Avenue Jackson, NJ 08527 you when the app goes SnipSnap also allows you to providing youa with map atosuperior show you where The app uses your location on sale. It charts price DW Wholesale is dedicated Phone: (732)-492-5344 â&#x20AC;˘ Fax: (732)-961-3440 to browse the coupons of other users.Woman The County

the deals are.

to show which stores are participating. www.TheCountyWoman.com

Magazine www.TheCountyWoman.com The County Woman Magazine www.TheCountyWoman.com The County Woman Magazine www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com

history and finds the best deal at a nearby location.

Source: www.forbes.com

These apps are available on iOS and Android.

eBayNow

Until December 24th, eBay Now is offering free same-day delivery from nearby stores. Just sit back, relax, and the app will notify you when the â&#x20AC;&#x153;valetâ&#x20AC;? is on their way.

May/June2014 2014 May/June July/August 2014 November/December 2014 March/April 2015

Medical Professionals

The Next Generation “Open” MRI A Friend’s Experience My friend named Sharon who lives in Washington DC called me with a medical problem.

he recently started having mild backaches as well as the sensation of “lightening” shooting down her left leg. Her doctor in Washington was concerned she could have a herniated disk in her spine and he recommended an MRI to diagnose the problem. It was explained to her that an MRI is basically a large magnet that images the body. The advantage of the MRI is that unlike some other tests there is no radiation and the detailed images obtained are of excellent quality. The disadvantage is that the test can take up to 45 minutes and one’s entire body enters the MRI through a narrow tube surrounded by the machine. The space between a patient’s body and the machine can be tight. Unfortunately, Sharon is extremely claustrophobic. After arranging for the procedure at a radiology facility near her home in Washington DC, she attempted to have an MRI on an older magnet but couldn’t go through with it. She was even given a little valium to relax her but the tight space

was too much to bear. Sharon called me wanting to know what she should do. I told her that the MRI is the best test to detect a herniated disks in her spine. She needed the MRI. Sharon then asked me about an “open” MRI. Open MRIs became very popular in the 1990s. Instead of being surrounded by the machine while lying in a tube, the machine was in the shape of a clam with the sides of the MRI being open. There were still a few problems with the open MRI. Although the sides were open, the top of the machine was very close to the patient’s face. This design still bothered some patients who suffered from claustrophobia. The bigger problem with the Open MRIs was the strength of the magnet. Weaker magnet strength means lower image quality. Most standard MRIs have a strength of 1.0 Tesla which gives good images. Most open MRIs have a magnet strength of 0.4 Tesla. This markedly degrades the image quality, compared with standard MRIs. Additionally, many advanced MRI techniques cannot be performed with these weaker magnets. Sharon asked what do we do at my office. I told her we have the very latest in “open” MRI

technology, which addresses both of these issues. Our brand new MRI has a magnet strength of 1.5 Tesla which is stronger than most standard MRIs. This produces superior images and allows us to perform advanced MRI techniques and sequences. The stronger magnet strength also decreases the scan time allowing the patients to finish their exams faster. The opening (also called the bore) in our new MRI is very wide with the machine far from the patient’s face. The standard MRI would be several inches from the patient’s face; however our wide bore open MRI is one foot from our patient’s face. This dramatically decreases the sensation of claustrophobia. This wide bore is approximately 2.3 feet wide, which is ideal for claustrophobic patients and larger patients who need more room. With the older model MRIs, one’s entire body has to enter the MRI. Our new MRI is 4 feet long. This is much shorter than most MRI’s and is in the shape of a donut (rather than a long coffin-like tube). This means that for a majority of tests, our patient’s head is outside of the machine, helping to ease the sensation of claustrophobia. I told Sharon that since we placed our new MRI, we practically haven’t had

“Open” wide bore MRI provides the best comfort for all body types and those with claustrophobia.

MRI Of The Spine: Quality of Images

Traditional Open MRI any patients complain of claustrophobia. Our referring physicians, especially our surgeons and neurologists, have also been very pleased with the image quality produced by our machine. Sharon came to my office in Toms River and had her examination without any problems. She was so

732-244-0777 • PET/CT • Diagnostic X-Ray • Ultrasound • Digital Mammography • CT Scan • Nuclear Medicine • High Field Open Bore MRI • Bone Densitometry

Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755

Tel: 732-244-0777 • Fax: 732-244-1428

Dr. Cyrus Khorrami, M.D.

www.TomsRiverXray.com5

comfortable in our MRI she actually fell asleep! The good news for Sharon is she did not have a herniated disk. She had a small tear in her disk that was causing her symptoms and will heal in several months without surgery.

As always, contact our office where our staff will be more then happy to assist you.

About The Author...

Dr. Cyrus Khorrami is an Ocean County native who attended kindergarten through twelfth grade in Toms River. He is a graduate of Temple University Medical School and completed his radiology residency at Cooper University Hospital. Dr. Khorrami completed a Cross Sectional Imaging Fellowship at Johns Hopkins Medical Center. He has returned to Toms Ricer to work with his family as Medical Director of Toms River X-Ray, CT, and MRI Center.

Advanced “Open” MRI

The County Woman Magazine www.TheCountyWoman.com

PARVIZ KHORRAMI, M.D. Founder CYRUS KHORRAMI, M.D. Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

EXPERIENCE & EXPERTISE you can count on. March/April 2015

Available to each member free of charge, fitPLAN presents a visual representation of body composition as well as a scientific calculation of an individual’s current and goal health age. The most important first step in any health and wellness journey, fitPLAN n Fitness Management partnered with Meridian Health to bring ealth & ellness provides a structured strategy for attaining better health. hensive, medically-based health and wellness facility to Monmouth But, optimal wellness is more than physical capability. “Our unique partnership ult: Meridian Fitness & Wellness in Hazlet. In 2014, a focus was with Meridian Health provides our members with a more comprehensive approach ping a more personalized and preventative approach to healthcare to fitness; with access to medical step down programs and a Medical Advisory Board Our mission, to Change People’s Lives, is not limited to our Julianne Dods, of the group dynamic,” says Expertise. Results. Small Group Fitness & Wellness is continually working de Cure intoSeptember. Soon,the that of Physicians, Meridian better serve pact theBycommunities we serve by providing access to educational VP Meridian Fitness & Meridian Fitness & Wellness Training offers all of these things became our group goal as well.” health and wellness needs within our communities,” says Walsh. eded to promote healthier lifestyles.

ne Dods, VP , Meridian Fitness & Wellness

Real Life. Real Friends. Real Results

Wellness

Personal Training Director, Erin Walsh. l Wellness e all know Motivation. Research n Fitness & Wellness, we understand that there isbenefit no shows that participants that losing from the group setting, cultivating weight, physical or mental well-being. -all approach to attaining a sense that they are a part of getting in shape, al’s personal health goals are as distinct as the individual a community of like-minded and feeling great individuals. Small Group Training : a customizable which is why we developed about yourself, fitPLAN takes this concept to a whole new setting and achieving health andlevel. fitness goals. starts with proper nutrition and regular “When I first started working alistic goalsphysical based on an individual’s lifestyle we can monitor out, I didn’t think I wantedand any activity. work-out buddies,” says 45-yearlong termBut, results,” saysare Personal Training Director and Exercise there a wide old Marion Galvin. “But I n Walsh. variety of training truly love the camaraderie I have styles and exercise developed with my Small Group programs to choose mates and the motivation that comes with working in a group from. setting.” So, where do you Support. Ask anyone begin? who has completed a one-on “Small Group Training is an one training program why they affordable way for client’s to take sought professional assistance in advantage of a Personal Trainer’s achieving their health and wellness expertise while enjoying the goals and the answers will be the motivation and competitiveness same. Support. Accountability.

T REAL RESULTS COMPLIMENTARY

7-DAY PASS

this pass at any of GET REALActivate RESULTS our six locations.

732.335.4200

1420 HWY 36 HAZLET www.MeridianFitnessandWellness.com

Must be 23 years of age. ID Required. See club for details.

and more. And, they did just that. In For Community September 2014, Robin, Marion Lisa Hanlon , 48, started Involvement Erin and aan fellow Trainer,for taking Small Group Training In 2014, Meridian Fitness & Wellness worked diligentlyLisa, to become advocate Lauren Pecora, completed the classes because she wanted to lose healthier living by hosting Open House Events, Health Fairs, Fundraisers, and offering Tour de Cure to stop diabetes weight and be healthy. Having fitness andfunds Special and helpSeniors, raise critical for tried complimentary the solo route before with and educational programming for Youths, diabetes research, education within little Populations to no success, Lisa knewthe community. advocacy of the Small Group Training would “We welcome anygive opportunity in which we can provideand a forum orina support presence to American Diabetes Association. her the direction and structure she help educate the community about the importance of health and wellness,” says Asst. “I truly don’t think I would needed to reach her goals. GeneralinManager, Erin Walsh. “From nutrition seminars tohave diabetes counseling been able finish Tourand de Cure “Participating Small Group Marion Galvin, the latest heart health risk factors, it isRobin ourKrippa, mission to provide in health andGroup wellness without my Small support Training sessions provided me Personaland Trainer Walsh and can team,” Robin. choices.” “Although with information access to a knowledgeable so that our members theErin community make says healthier Lisa Hanlon before the Tour de we may have different fitness professional well as the MeridianasFitness & Wellness tookof atheproactive the fight against goals, breastwe Cure inalso support American step in have one thing in common: we all support of a group of people on cancer by becoming a Pink Diabetes PartnerAssociation. in Meridian Health’s Paint Town Pink strivethe to be healthy and we know the same journey, striving for Campaign. “Besides raising awareness for breast cancer prevention, detection andis the that Small Group Training the same goals, celebrating one Since March of 2014, Robin to dohelped it.” another’s accomplishments,” treatment, Meridian FitnessKrippa & Wellness staff andway guests raise funds to , 47, hasmembers, lost 82 pounds If you love the energy says says Lisa. “When I think I can’t provide screening mammography underserved women within the community,” thanks totoregular physical activity of Group Fitness, but need possibly do any more, I look to from Small Group Classes offered Mendoza. the guidance, support and the person next to me and I know at Meridian Fitness & Wellness. accountability of a personalized that together we are stronger.” For the Future “When I first started working program, find a friend (or meet Results. In the Small Walsh,ofsheexercise asked measifmedicine,” says President and “We have long embracedwith theErin concept a few new ones) and try Small Group setting, Personal Trainers there was something that I wanted CEO Sam Young. “We realize that, in the future, health system be Groupreimbursement Training. Because,will as Robin are able to effectively implement to do that I wasn’t currently able says, “You may not want to try increasingly to the status of the communities training techniques, tied supervise thehealth to do. The first thing that popped they serve making hospitalsomething new, but onceofyou see execution of movements and make like affiliated fitness facilities anmouth important component of the continuum care.” outours of my was ‘ride a your friends doing it, you realize program As modifications to ensureFitness bike’,” says Robin.recently “One day such, Meridian & Wellness announced their participation in it’s not so bad and you might even each participant gets results. during a Small Group session we the Horizonbfit program. to select Horizon BCBSNJ 18 years want members to try it outages for yourself!” Offered were sharing our fitness goals and

and older, Horizonbfit can Ihelp members maintain a healthier lifestyle by granting said mine was to ride in the Tour them access to medically integrated fitness facilities like Meridian Fitness & Wellness and providing incentives thatFormake easier, and more affordable, for them to exercise moreit information on how Small Group Training can regularly. accelerate your fitness and change your life or to find out At Meridian Fitness & Wellness, weabout are committed to not only making each more Meridian Fitness & Wellness, visit member’s health a top priority, but providing a thoroughly rewarding and successful www.MeridianFitnessandWellness.com fitness experience to members of all agesorand levels. After ,all, total body wellness callfitness (732)335-4200 today! starts from the inside out.

For more information on how to Change Your Life through fitness contact Meridian Fitness & Wellness in Hazlet at 732.335.4200 or visit us Left to right – Lisa Hanlon, on www.MeridianFitnessandWellness.com, TODAY! Erin Walsh,online Marion Galvin and Robin Krippa

COMPLIMENTARY

COMING SOON TO BRICK!

7-DAY VIP PASSMING

CO SOON TO

Activate this pass at any of our six locations. 732.335.4200

1420 HWY 36 HAZLET

BRICK!

www.MeridianFitnessandWellness.com Must be 23 years of age or older. ID Required. See club for details.

Making Fitness Your FaMilY’s Focus At Meridian Fitness & Wellness, we are committed to creating a healthy and fun atmosphere the whole family can enjoy.

Julianne Dods, Vice President, Meridian Fitness & Wellness

www.TheCountyWoman.com y Woman Magazine The County Woman Magazine www.TheCountyWoman.com

Join Meridian Fitness & Wellness’ social networking followers on

Change Your Life!

November/December March/April 2014 2015

Medical Professionals

ANS RAISES Concussions and

Through education, we want to help coaches, parents, and young athletes learn the signs and symptoms of concussions, seek proper treatment, and follow appropriate return- to- play protocols to avoid the significant dangers of multiple concussions. Concussions are a form of traumatic brain injury (TBI), which account for 75% of TBIs. There are 1.6-3.8 million sportsrelated concussions per year. The word concussion may sound benign, but it is a brain injury. Many athletes suffer knee injuries, ankle injuries, shoulder injuries, and a variety of musculoskeletal injuries. Some of these injuries we can play through, others require rest, and a very small percentage requires surgery. Unlike musculoskeletal injuries, we cannot play while still suffering from the effects of a concussion.

What is a concussion?

Atlantic NeuroSurgical Specialists (ANS) joins the nation in observing Brain Injury Awareness Month and honoring those who live with traumatic brain injuries.

A concussion is a blow to the head or body that causes shaking of the brain, causing damage to the tissue of the brain. Common examples include an athleteâ&#x20AC;&#x2122;s head hitting a stationary object, such as the ground in field sports (football, soccer, etc), boards/ice in hockey, and floor in basketball. A hard blow to the body that shakes the head can cause a concussion. The head doesnâ&#x20AC;&#x2122;t have to be hit directly.

What do we look for? Symptoms: headache, nausea, vomiting, confusion, ringing in the ears, dizziness, seeing stars or flashing lights, double vision, feeling dazed, and being unaware of the period, opposition, or score of the game. Signs: loss of consciousness, seizure, slow to answer questions, easily distracted, poor concentration, vacant stare, nausea/ vomiting, slurred speech, inappropriate playing behavior, poor coordination, poor balance. Remember loss of consciousness occurs in less than 10% of athletes with concussion.

When do kids come out of games?

3700 Route 33 Neptune, NJ 07753 732.455.8225 11 Overlook Road Suite 180 Summit, NJ 07901 908.516.2941

310 Madison Avenue Suite 300 Morristown, NJ 07960 973.285.7800

2345 Lamington Road Suite 107 Bedminster, NJ 07921 973.285.7800

89 Sparta Avenue Sparta, NJ 07871 973.729.0266

464 Hudson Terrace Suite 203 Englewood Cliffs, NJ 07632 973.285.7800

If there is any doubt that a young athlete has had a concussion, he or she must be removed immediately from the game and monitored over several days. It is common for an athlete to feel much better within a few minutes on the sideline. However, the symptoms may not manifest for several hours to several days. If we return the athlete back to the field (even though they feel better) and it turns out they did have a concussive episode and sustain more hits, we can turn a simple 1-3 week recovery

www.TheCountyWoman.com MCW/OCW FEB Concussion ad #229_r4.indd 2 The County Woman Magazine

2/13/15 2015 2:23 PM March/April

Medical Professionals

AWARENESS

other Brain Injuries

process into a 4-6 month recovery process. During that time the student athlete may miss time from school, social life, and sports.

SOMETIMES there is MORE to the picture.

If it turns out the athlete doesn’t manifest the symptoms of concussion over the next several days, they, in most cases, can safely return to sports after a proper medical evaluation without incident. It is important for our young athletes to learn the signs and symptoms of concussion and be honest about reporting how they are feeling. This is the most important step in protecting the ability of our young athletes to continue playing the sports they enjoy.

What are the short and long term consequences of concussions and their treatments? Both short, and long-term symptoms can include difficulty with headaches, sensitivity to light, sensitivity to noise, fatigue, poor concentration, poor memory, dizziness, difficulty with balance, feeling foggy, trouble falling asleep, sleeping too much, nausea, ringing in the ears, depression, anxiety, sadness, feeling more emotional, irritability.

How do I prevent a concussion? • Make sure your helmet fits and your chin strap is snug and secure at all times.

Concussions can happen even in the absence of external head injury. Concussions most often occur while playing contact sports such as

• Under no circumstances lead with your head.

football, hockey, soccer, or wrestling.

• Keep your head up. It helps you see what is coming, and minimizes direct head contact into the boards.

If your child injures his head or you believe he may have a concussion,

• Improving neck strength may also benefit.

it is important that the child discontinues play immediately and gets an

ANS Spine & Sports Concussion Center

evaluation. All concussions are serious and should be monitored right

The Spine & Sports Concussion Center at ANS was designed to address the comprehensive needs of the athlete who has sustained a concussion or other sports-related neurological injury in order to facilitate his or her recovery and safe, confident return to play. Our services include detailed screening and assessment of concussions, including computerized neuropsychological testing and the treatment, evaluation, and follow-up of these disorders while incorporating additional computerized neuropsychological testing as needed. ANS also does preseason testing for athletes. This test provides an individual baseline measurement for use in determining treatment progress if the athlete is subsequently injured later in the season. For more information about. For more information about ANS visit www.ansdocs.com or call 973-285-7800.

away. ANS neurosurgeons can properly diagnose the concussion and its severity, and then make appropriate treatment recommendations. For more information visit www.ansdocs.com or call 973.285.7800.

ANS. LEADERS IN THE DIAGNOSIS & TREATMENT OF CONCUSSION.

MCW/OCW FEB Concussion ad #229_r4.indd 3 www.TheCountyWoman.com The County Woman Magazine

2/13/15 2015 2:24 PM March/April

00 30

Medical Professionals Foot Pain

Finally a Solution for Peripheral Neuropathy Get Closer To Pain Free Living Get Rid of the Pain in Your Legs and Feet

Do you experience tingling or numbness or unbearable footOffice pain? of What spontaneous Patients Flood Dr. about Paul Battipaglia pinching, sharpness or electric shocks? If you For Latest Treatment suffer fromFDA-Cleared one or from many of these symptoms, “If you suffer from frequent or constant pain due to Peripheral Neuropathy; cramping, you might have Peripheral Neuropathy (PN). tingling, numbness, burning pain, or you can’t even feel your feet, I personally invite you

to call our office and schedule an appointment to learn more about the newest treatment is Peripheral available.What Peripheral Neuropathy,Neuropathy? a condition caused by damage to the nerves affects PN is damage of the peripheral nerves. YourThis peripheral nerves – the from nerves more than 20 million people in the United States alone. pain alters everything in your toes and fingertipsare the ones on the periphery of your body. When the your work, your play and even your happiness. If neuropathy pain has put you in a corner, nerves are damaged, they don’t function properly. People with PN have decreased I am here to tell you that there is hope. My staff and I can help you get rid of your pain or abnormal in their toes andCare fingers. Sometimes, our theycaring develop and get your lifesensation back. At Manalapan Spine & Rehabilitation, staffproblems and moving these parts of the body as well. advanced technology is ready to help you enjoy a better quality of life. We are so confident that What we canare helpthe you;causes we are offering a FREE multi step consultation and evaluation. of Peripheral Neuropathy? There is no obligation, and no pressure to accept treatment. simply determine if you In the United States, the most common cause ofWePN is diabetes. According are candidate for Diabetes our program and show you what anticipated results are diabetes so that you to athe American Association, 60 to 70the percent of people with can make an educated decision about YOUR health.” will develop neuropathy within their lifetime. Other causes of PN include certain – Dr. Paul Battipaglia, Directorage, arthritis, alcoholism, or injury. medications, heredity,Clinic advanced

What are symptoms of Peripheral Neuropathy? ofthe Peripheral Neuropathy: QSymptoms

The most common symptoms of PN include burning, numbness, tingling, • Tingling or numbness or shooting or stabbing pain in the toes and/or fingertips. Any change in sensation • Losing your then in the fingers or toesbalance may be a more symptom of often PN. Be sure to report any abnormal • Unbearable foot pain sensations to your doctor. • Feels like pins and needles What is the treatment for Peripheral Neuropathy? • Restless legs The goal of treatments is to slow the progression of the disease, to maintain No longer feel hot sensations foot• health, and tocan decrease painor (ifcold present) and improve the quality of life. Our advanced program for treating PN is a combination of technology and experience • Spontaneous pinching, sharpness, or electric shocks that aids in healing the damaged nerves. Where many other treatments only address the symptoms, we address the root cause. Our treatment protocol can help The non-surgical solution: The latest FDA cleared approach restore, stabilizes, and rebuilds the nerves in your extremities. program for treating Neuropathy combination of Our Thisadvanced latest custom treatment planPeripheral for treating PN utilizesis aa unique combination technology and experience that aids in healing the damaged nerves. Where many of non-surgical treatments including the ReBuilder®, a new FDA Cleared other treatments onlytoaddress the root Our treatTechnology shown relievethe thesymptoms, symptomswe of address neuropathy. Thecause. combination ment protocol can help restore, stabilizes, and rebuilds the nerves in your extremities. of cold laser technology, targeted therapy rehabilitation, low force chiropractic The effects are nothing short of miraculous in the eyes of our patients and feel treatments, acupuncture and joint mobilization and stimulation will bemay customized the results within the first few visits. for each patient pending their needs and severity of their conditions. For improved This latest custom treatment plan for treating Peripheral Neuropathy utilizes a convenience, to confirm the diagnosis of neuropathy, all neuro diagnostic testing is unique combination of non-surgical treatments including the ReBuilder®, a new FDA done within the clinic. Cleared Technology shown to relieve the symptoms of neuropathy. The combinaHowlaser cantechnology, the ReBuilder® technology improvelow force chiropractic tion of cold targeted therapy rehabilitation, treatments, acupuncture and joint mobilization and stimulation will be customized Peripheral Neuropathy? for pending needs andsafe, severity of conditions. For improved each The patient ReBuilder® is antheir “intelligent”, effective medical device that hasconvethree nience, to confirm the diagnosis of neuropathy, all neuro diagnostic testing is done parallel processors that read the condition of your nerves 7.83 times per second, within the clinic. When with pain, remember that there is a nonsurgical and then computes anddealing delivers theyour corrective signal, specific for you. As you treatment, with little discomfort and no prescription drugs that is a real for change and improve, the ReBuilder® changes with you. Everything isoption automatic lasting relief. just turn it on, sit back and relax. and simple,

What are patients saying?

“Before finding Manalapan Spine Care I could hardly walk or stand. The pain was What are patients saying? horrible. Now after a few weeks of treatment I’m standing, walking and finally sleeping “I had peripheral neuropathy for three years and suffered from numbness in both feet through the night! Thank you to both the doctors and staff for giving me my life back!” and lower legs. I tried serveral types of medications, which didn’t work. After treatment Jerry W. on the ReBuilder® the feeling in my feet has returned to normal and I can feel–the temperature of the water on my feet when I exercise in the pool.” ~ Pam O.

The ReBuilder® delivers an electronic signal that travels from one foot, up the leg through the sciatic nerve, across your lower spine, and down the other left to Isother this foot. treatment right signal for you? the This soothing helps improve the communication between yourDr. nerves and your resulting in theit reduction, andtooften elimination, Battipaglia andbrain, his staff have made their mission treat the patients without ofsurgery the pain were experiencing. oryou drugs. After years of study, training and trials, they have chosen only the most How effective and bring them together all under one roof. do non-surgical you preventoptions Peripheral Neuropathy?

The best thing you can do to prevent PN is to keep your blood sugar levels under control. PN isVISIT common in people with diabetes, but the degree of NO RISk FRee neuropathy generally corresponds to the degree of blood sugar control. Someone “We are so confident that you will find healing and relief at our office that we are offerwhose blood sugar is kept under tight control will usually have much better ing you’re a free multi step evaluation and consultation. We will personally evaluate your sensation in his or her fingers and toes than someone with poorly controlled condition and determine how we can help you. There are no strings attached and you diabetes. have no obligation. Don’t live with pain, fear and doubt any longer. Pick up the phone and If you are one of those suffering in pain and have tried other medical take control of your life right now. You have nothing to lose but your pain. Due to demand, options only to have them fail, don’t give up hope. You deserve to live we are extending this offer to the first 25 callers only. Time slots fill quickly so call today to without pain or discomfort of PN. Call Dr. Battipaglia securethe yourexcruciating free stop one consultation.”

schedule an appointment! today•to Dr. Paul Battipaglia, Clinic Director • Dr. Paul Battipaglia, Clinic Director • Dr. Paul Saks, D.P.M. (Board Certified Phsyician) • Dr. Paul Saks, D.P.M. (Board Certified Phsyician) • Connie Chordia Khan, D.P.T. • Raisa Sigalova D.P.T. • Varsha Pohuja, D.P.T. • Varsha Pohuja, D.P.T. Belenitsky, L.A.C. • Leon• Leon Belenitsky, L.A.C.

94 Bridge Plaza Drive, Manalapan, NJ 07726

732-972-5900 www.manalapanspinecare.com www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com

No referral necessary Most insurances accepted including Medicare

November/December 2014 March/April 2015

Garden

Local Honey

Spring Into The Season With Local Raw Honey

into contact with into delicious raw honey. Honey Based Cough Suppressant: If you want to help bees pollinate the Ingredients right plants to get the most honey crop try Raw, local honey is loaded with vitamins, • 1 bunch oregano planting these: minerals, and enzymes, which protect the • 1 bunch thyme Herbs - Lavender, Catmint, Sage Cilantro, body from bacteria and boost the immune • 1 1” piece ginger, peeled, grated Thyme, Fennel and Borage. system. Cold and flu symptoms, such as • 1 1” piece turmeric, peeled, grated Perennials - Crocus, Buttercup, Aster, coughs, sore throats, and congestion are also • ½ teaspoon black peppercorns Hollyhocks, Anemone, Snowdrops, kept at bay when treated with honey. • 1 small garlic clove, grated Geranium To improve your immune system, add 5. It Bolsters Your Energy Levels. • ¼ cup honey, preferably raw Annuals Calendula, Sweet Asylum, Poppy, 1-2 tablespoons of honey to warm water The natural sugars in honey provide a • ¼ cup unsweetened almond milk Sunflower, Zinnia, Cleome, daily. For an extra boost, add fresh lemon healthy source of calories and energy for the • 3 tablespoons fresh lime or lemon juice Heliotrope juice and a dash of cinnamon. Honey Honey Health Health GiftGift Season Se body. Plus, using honey for an energy boost Preparation With A full and healthy Garden you 2. It Helps You Lose Weight. Consuming honey daily is becoming an increasingly With the Consuming honey daily is becoming an increasingly With the holidays thoughtful holiday gift for your coworker, or your child’s also answers the human innate craving can help bees in your area stay healthy and ❀ Lightly whack oregano and thyme Health Giftbody’s Season Honey Drinking warm water with lemon and natural alternative totoallergy medications. Honey forefront in t popular alternative forefront in the minds From the natural honey isallergy yourmedications. answer! Honey for something sweet. better plants to help crateteacher? better popular withGarden a wooden spoon to bruise andIn addidailyfirst is becoming the holidays quicklypollinate approaching, gifts become honeyConsuming on an emptyhoney stomach, thing in an increasingly Fight fatigue withWith nature’s answer to tion toworks honey inrelease flavors and sizes, we offer a wide like amany vaccine against local seasonal allergens; eatThanksgivin works like a vaccine against local seasonal allergens; eatThanksgiving hostess? honey. oils. Heat herbs, ginger, turmeric, the morning, is thealternative main component of every popular natural to allergy medications. Honey forefront in the What to bring your low energy. Instead of reaching forminds coffee,of many. variety of natural and garden themed gifts, with custom ing honey harvested within 50 your home to fa sh ing honey harvested within 508miles miles ofofwater your home to shop for Our shop is located just minutes from peppercorns, and cups in apriorpriordifficultdifficult detox program I offer my clients.local Doing this allergens; works like a vaccine against seasonal Thanksgiving hostess? Need something unique for that cakes, oreatchocolate to get you through gift baskets and wrapping available during the holidays downtown freehold at 353 Fairfield Rd. to andtoduring an allergy can fight allergies andmedium during ansaucepan allergyseason seasonuntil can fight allergies andand an instantoning a daily basis is one ofwithin the best50ways to of youran honey harvested miles home prior to shop energy slump,difficult try reaching for afor family member? What about a and throughout thesinus year. Come see our observation hives and witness irritating sinus issues. We typically associate seasonal irritating issues. We typically associate seasonal read thermometer registers around cleanse liver, remove toxins, andcan flushfight fat allergies to andthe during an allergy season and of local, raw honey instead. tablespoon a working bee colony. You can also schedule 130°—it should be hotyou allergies with the the spring fall months, allergies with springand and falluncomfortably months, butbut diddid you from the body. It Clears Up Your Skin. irritating sinus issues. We typically associate 6. seasonal a talk for a school class, scout troop or anyknow honey to the touch (do not let it boil). Reduce can benefit you throughout the winter know honey can benefit you throughout the winter as as allergies For optimal benefits, add one tablespoon Dueyou to its anti-microbial and anti-fungal with the spring and fall months, but did other group that might benefit from learning temperature to low and let mixture steep ofknow honeyhoney plus the juice of one lemon to well? Honey is a fantastic working well? Honey is a fantasticcough cough suppressant, suppressant, working can benefit you throughout theproperties, winter as honey is the ultimate local all about beekeeping and the importance of warm water every morning before breakfast. skincare brand. Apply a dab of raw, local minutes. Add garlic, honey, almond better better than6than most overover the medications. Honey most thecounter counter medications. Honey well? Honey is a fantastic cough suppressant, working the honeybee to the environment. This is a very soothing and satisfying drink milk, and citrus juice, stirring to dissolve honey directly to blemishes, and let the skin also offers incredible immune system support, which also offers incredible immune system support, which than the counter medications. Honey tobetter end the daymost with,over as well. honey. Strain into a pitcher or large absorb its medicinal properties overnight. becomes especially important thecold cold winter becomes especially importantduring during the winter also offers incredible immune system support, which 3. It Reduces The Risk Of Heart Disease. Wash heatproof container, pushing on the it off in the morning, and after regular becomes especially important during the cold winter months when the body is more susceptible to illness. months when the body is more susceptible to illness. Honey mixed with cinnamon has been herbs to squeeze out as much liquid as use, you’ll wake up to clear skin! months when the is more susceptible to illness. TakingTaking your vitamins cancanbebe asas easy astaking taking some your vitamins easy asmugs. some shown to revitalize thebody arteries and veins of possible. Divide among some Honey is also an effective treatment for Be sure to Taking your vitamins can be as easy as taking honey, as raw honey contains healthy amounts B vitahoney, as raw honey contains healthy amounts of BofvitaSERVINGS: 4 (MAKES ABOUT 8 CUPS) the heart and reduce cholesterol in the blood other skin conditions, such as eczema, join us for our honey, as raw honey contains healthy amounts of B vitamins and C. C. Honey source calcium, minsvitamin and vitamin Honeyisisalso also aasource of of calcium, by up to 10%. When taken on a regular ringworm, and psoriasis. Though honey minsthis and vitamin C. Honey is also of calcium, 2nd Annual iron, potassium, andand zinc. iron, potassium, zinc. basis, honey-cinnamon mixture maya source does not CURE these conditions, it does iron, the potassium, andattacks zinc. and stop soothe inflammation and relieve dryness. reduce risk of heart Spring Fling with another from occurring in people who have In Season andand Patty would Patty would local food makers, DrewDrew Drew andone. Patty would already suffered • Field to vase farmer flowers love tolove meet youyou and to meet andshare share love Add 1-2 tablespoons of honey craft vendors and the benefits to meet you and sharewith 1/3 • Custom orders for all occasions of real, the benefits of real,local local teaspoon of cinnamon to warm the benefits of real, localwater, then • Create your own bouquet or color blends more! Sunday honey with you. honey with you. drink daily. honey with you. and be assured flowers are freshly picked. April 19th Stop Stop by our honey by our honeyfarm farm 4. ItStop Soothes Indigestion. by our honey farm Helping Bees Make Better Honey Wat on Fairfield Road! on Fairfield Road! For those who suffer Road! from indigestion, the Watch busy bees work10-5 in From the Garden’s observation hives, on Fairfield Bees are always keeping busy, pollinating, antiseptic properties of honey relieve acidity located inside the honey 732-866-1745 shop! 732-866-1745 DrewAnd And Patty Madzin Drew Patty Madzin and turning everything they come 732-866-1745 Drew And eating, Patty Madzin

Six Amazing Health Benefits of Honey 1. It Boosts Your Immune System.

in the stomach and alleviate digestion. Honey also neutralizes gas, becoming the ultimate stomach soother when it comes to overeating. One or two tablespoons of honey before heavy meals is the best way to thwart indigestion, and if you’ve already overindulged, add honey and lemon to warm water to help move food through the digestive track.

Garden

& Local

G arden G arden &

Honey

Experience theBenefits Benefits Experience the of

Experience the Benefits of Real Local Honey Year Round!

Honey Favors

Raw Wildflower Honey

Honeycomb Creamed Cinnamon

Hours: Monday - closed Tuesday thru Friday - 9am-5pm Saturday 9:30am-4pm • Sunday 10am-3pm

Wildflower

Creamed Lemon Wildflower

Flowers

Visit our website to see more at: www.FromTheGarden.com

www.TheCountyWoman.com TheCounty CountyWoman WomanMagazine Magazine www.TheCountyWoman.com The

Visit our Visit our website website toto seesee morm November/December 2014 March/April 2015

The County Woman The County Woman Magazine Magazine

w www.The

32 00

Featured On The Cover

Caring Heart & Brain Is Dedicated To Creating Miracles Written by Lorraine Catalano, CNMT and Imaging Director

Q Why Should I Ask My Doctor About A Cardiac Perfusion Study?

aring Heart & Brain Imaging has made the latest cardiac technology available to residents of the Jersey Shore, who could only benefit from this same testing if they traveled to New York City, Philadelphia or Southern Jersey. A Cardiac PET Scan is the newest version of a cardiac stress test. Also called a cardiac PET PERFUSPECT PET SION study, it allows your cardiologist to determine if your heart muscle is receiving adequate blood flow Cardiac Perfusion Cardiac Perfusion and if that blood flow is evenly distributed. The Cardiac PET Scan is far superior to the present stress testing and will further eliminate any unnecessary procedures such as cardiac catheterization. Patients will benefit from the scan by dealing with speedier scan times-approximately 45 minutes as opposed to a two to four hour SPECT scan. More importantly, it cuts patient exposure in half because the Attirius scanner reduces patient exposure to radiation. PET Scans also 2414 Highway 35, provide clearer, more precise 2D images better suited for detection of disease. We use applications exclusive Manasquan, N 08736 to CHCI that provides extensive data and measurements that guarantee appropriate diagnosis and treatment. We have a great deal of compassion for our patients well being and like to do whatever it takes to make Phone: them comfortable, including playing their favorite music, something from our gourmet coffee bar or the company of our very attentive therapy dog, Dillinger. This is the only system that uses CFR-cardiac flow reserve-to guarantee accurate calculation of presence of obstruction: the only true way to determine if blood flow is compromised. Above all, Cardiac PET is the only technology that identifies early disease invaluable to younger patients with high risk factors.

Caring Heart & Brain Imaging 732.292.1008 www.CHCI.biz

CHCI is the only facility in New Jersey offering this technology! At Caring Heart & Brain Imaging, you are in our caring hands.

Q What Can Be Done About Memory Loss Or Family History Of Alzheimer’s Disease? Let’s talk about the brain…Caring Heart & Brain Imaging is the first imaging center in New Jersey to be able to detect plaque in the brain, the precursor to Alzheimer’s disease. Although fighting the disease of Alzheimer’s continues to be an uphill battle, there is great hope on the horizon. That hope comes in the form of new treatments, medications, and most important new methods of early detection. The AMYVID Pet Scan is the new “weapon” on the market to combat this heartbreaking disease. If you are experiencing memory loss, and/or have a family history of Alzheimer’s disease, the Amyvid PET Scan could help you do just that.. help your children. Alzheimer’s disease affects the entire family. Help protect your children by getting an early diagnosis; the neuritic plauque that is a precursor to Alzheimer’s disease can be present in our brains years before symptoms occur. The AMYVID PET SCAN may enable diagnosis of Alzheimer’s disease by identifying beta-amyloid plaque in brain tissue. This means that the disease can be diagnosed several years before symptoms actually appear and an individual can receive groundbreaking treatments before the disease develops to advanced stages. Just as important, the incorrect diagnosis of Alzheimer’s may be eliminated for patients thought to have it and appropriate treatment decisions can be made based on the patient’s actual form of dementia. Another important benefit to undergoing a PET scan is the reduced radiation exposure. The scanner does not use CT in obtaining brain images. This is a huge factor for patients who may have had substantial radiation in the

past. This scan will give the information needed for doctors to make appropriate treatment decisions. Be sure to stop by and tour their impressive facility and meet their friendly, talented staff.

NORMAL No plaque present

MEMORY LOSS Plaque Present

Don’t let this oppurtunity to receive the best and most accurate technology for cardiac care slip away from you. Tell your doctor you want only the best. We are happy to answer any questios you or your doctor may have.

Lorraine Catalano, CNMT and Imaging Director

www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com

CARING HEART & BRAIN IMAGING We can be reached at 732-292-1008, or visit our website at www.CHCI.biz E-mail: service@caringheartcoronaryimaging.com March/April 2015 March/April 2015

Featured On The Cover

Caring Heart & Brain Imaging Caring Heart & Brain Imaging 2414 Highway 35, Manasquan, NJ 08736

Phone: 732:292.1008 www.CHBI.biz Back row left to right: Dr. Anthony Deluca, MD, Emily Aquilino, General Manager Front row: Lorraine Catalano, Imaging Director, Dillinger, Therapy Dog

At Caring Heart & Brain Imaging, you are in our caring hands.

Lorraine Catalano, CNMT Lorraine is a Certified Nuclear Medicine Technologist (CNMT) who is a member of the American Registry of Radiologic Technologists (ARRT) and the American Society of Radiologic Technologists (ASRT). As a technologist performing Nuclear Cardiology scans for more than 10 years, Lorraine brings a technological expertise to the Caring Heart team that is unparalleled. Lorraine is not only a technologist, but also she and her partner, Dr. Anthony DeLuca, are the brains behind the startup and operation of Caring Heart and Coronary Imaging. She works tirelessly, dealing with many obstacles that would have made many strong women and men throw in the towel. Three days after Caring Heart received a license to operate, the FDA recalled the one radioactive agent used to perform PET Cardiac Perfusion studies, making testing impossible. Caring Heart Coronary Imaging mission was to utilize state of the art technology for Cardiac Stress Tests, reducing patient exposure to radiation and the amount of time spent having the test one, as well as, giving more definitive results that could prevent unnecessary procedures from being performed.

Anthony DeLuca, MD

Medical Consultant For over 20 years, Dr. DeLuca has been providing exceptional family care to Jersey Shore residents. He completed his residency at Jersey Shore Medical Center & is Board Certified in Internal Medicine. He, along with his partner Lorraine Catalano, is proud to bring Caring Heart & Brain Imaging to the community. Caring Heart & Brain Imaging performs two types of Neurological studies. The first, an FDG PET scan, distinguishes between types of dementia,

Instead of giving up, Lorraine helped to reinvent CARING HEART CORONARY IMAGING. She and her partner began performing PET Brain Scans, which help distinguish between Alzheimer’s disease and other forms of dementia. Her company, now known as Caring Heart & Brain Imaging, is making great strides in the Monmouth and Ocean County areas. Lorraine is dedicated to, and successful in, developing patient care resources in the Jersey Shore area. She has been active in the medical field long enough to guarantee absolute patient care without compromising imaging results. Her passion for improving health by utilizing the latest technology is evident when she introduces you to the Attrius PET scanner; the most advanced cardiac PET scanner available today. Speedier scan times, less exposure to radiation, and improved images provide for better detection of the presence or absence of disease. This enables a doctor to develop the best treatment plan for the patient. It can also mean that other, ore invasive procedures may be avoided. Lorraine has a great compassion for her patient’s well being and comfort; often playing their favorite music and offering them a cup of coffee/tea and snack after the scan is complete. Next to her patients her greatest passion is for her Cavalier King Charles Spaniel, Dillinger. As a matter of fact, she has had him certified as a therapy dog and he often can be seen at Caring Heart & Brain Imaging bringing smiles to patients and their families.

such as fronto-temporal dementia, multiple-infarctdementia, Alzheimer’s Disease and normal aging. The second, an AMYVID PET scan, provides for early detection of plaque in the brain which is thought to be a precursor to Alzheimer’s Disease. Caring Heart & Brain Imaging is first in NJ to offer this scan! In addition, Caring Heart & Brain Imaging is performing cardiac viability scans that show the status of stents and grafts already in place, as well as their effectiveness. The results of this test could call for revascularization of an area of the heart formerly thought to be necrotic. Caring Heart & Brain Imaging is performing the latest in cardiac perfusion studies, providing clearer, more precise images better suited for detection of disease. Test images are so accurate, procedures such as stent and even coronary bypass may be avoided.

The County Woman Magazine www.TheCountyWoman.com

Emily Aquilino

General Manager

With a long, extensive career in insurance underwriting and consulting for MetLife, Emily’s winning ways and warm smile is what patient’s remember most about her. Whether providing transportation or homemade banana bread at our gourmet coffee bar, Emily is a invaluable asset to Caring Hearts main concern: patient care. Emily’s broad business experience also ensures expert supervision of all patient protocols from certification to medical records and compliance.

March/April 2015

Medical Professionals

H ealth&W & Wellness ellness H ealth

58 H ealth&W &W Wellness ellness H ealth 00 58 H ealth & ellness Hormone Replacement For Men And Women 40 H ealth & W ellness 40 Health & Wellness

L aw A Healthier Approach to New Year Join the In The Fight For Your Rights . . . It’s that time of the year again... It’s that time of the year again... Please join P2C2. Bowing to pressure from L aw veryone probably has heard in some shape or form about

Submitted by: Jersey Shore Pharmacy

å E E LL

A Healthier Healthier Approach To The The New New Year Year A Approach To Should You Get a Flu Shot? Should You Getå a Flu Shot?

hormone replacementyear, therapy. Maybe and Drug administrationTime-bound. (FDA) is asserting a nature to put things off. So remember to It’s human and you know whatyou that heard means. it from Attainable. Maybe you want yourself up. JustThis getmay back on the proverbia out clothes within easy reach. By the same specificwithin deadlines. setting shorter time-bound women’s accesseasy toTry natural Here we Attainable. youpolicy want to deny yourself up.goals. Just get back on the proverbial outset clothes reach. Bylots theofsame your friend, co-worker“New or from aHere news report of sort. Maybenew Year’s” and “resolution” aresome we to lose 50 poundshormones. by your class and keep going.3 3 token, that willand undercut make itremove easier tothings stay on track reach your finalhorse destination. to lose 50 pounds by your class horse and keep going. token, remove things that will undercut he flu is a respiratory infection that’s caused by many goagain. again. inseparable as Jack and Jillcaused orthis lder aw But is it right for you? reunion summer. But seriously, now, is your will.2 2 For example, if ice cream is he fluabout is a as respiratory infection that’s by many go Needmore moreideas ideasabout aboutlifestyle lifestyle For example, if icetocream is you are clear reunion this get summer. Butin seriously, is isyour will. are If thisnow, policy enforced, federal regulators Need lder aw different viruses. Up to one in five people the flu the alsoitmore about why you want salt and pepper. So what’s it gonna be this year? your You weakness, won’tlikely help tosucceed know ifthat this really get realistic? Instead, have a converIt’s another different viruses.It’s Up to one in five people the flu in the changes you can make? your weakness, itcan won’t help to know this really realistic? Instead, have a converanother willsafe decide what medicines take instead 1thing to make a you particular change and know that how it willchanges benefit you. Also, identify you can make? Of course there is no one answer. One1 quit is foron sure though---hormone there’s a half-gallon of mint chocolate chip sation with your doctorealth about methods U.S. eachmore, year. Itcomes comes suddenly, causes worse symptoms Eatcorrect less, exercise smoking, or spend 40 H & W ellness there’s a half-gallon of mint chocolate chip sation with your doctor about safe methods new year, U.S. each year. It on suddenly, causes worse symptoms your support system and ask for help when you need it. And come up Stop by the pharmacy andwe we of you or& youwith really want to on it. But, H ealth W ellness new year,for in theDo freezer your name and rates ofAs weight loss. Losing one oryour two doctor. replacement therapy helped millions of40 men and women feelsome better. Many patients Stopcanbyhelp theyou pharmacy and more time with your family? 40 hasthan ealth & ellness than the cold, and can be serious people. you know, last year, in the freezer with your name on it. But, and rates of weight loss. Losing one or two with rewards for reaching specific goals. All these things stay 40 ealth & ellness the cold, and cana natural be serious for and someitpounds people. you know, last year, and you candiscuss discussyour yourgoals. goals. leavereasonable. your customized medicine needs in theSo don’t beat can remember: slip-ups happen. a As week might be more like the fact that they cana use something source will make feel and you Easy does of it.from Before you take the try Called motivated.slip-ups happen. So don’t beat remember: pounds a weekthem might be reasonable. new strain flu wasthrown thrown intoplunge, themix. mix. swine flumore athands first, Or, maybe you’d like to quit smoking cold a new strain of flu was into the Called swine flu at first, of the government? You can help by joining know better. Let’s look at the major hormones that are know commonly prescribed. Or, maybe you’d like to quit smoking cold rethinking your approach. Instead of making then H1N1, itcaused caused symptoms similar to regular flu,know suchas as fever, cough, turkey, but flu, you that tapering off It will also to create visible that remind youbrings that you want to Patients for help Customized Carecues (P2C2). P2C2 together then H1N1, it symptoms similar to regular such cough, turkey, but you know that fever, tapering off and Professionals heater ntertainment what that ntertainment vague, sudden, and difficult-to-keep 2 • heater Estrogens: Thereaches, are three principle estrogens in human females. They are estriol will make it easier for you. Set yourself up what that make a change. Maybe that means chills, and fatigue. 2 Restoring Hormone Balance patients, physicians, veterinarians, pharmacists andyourself healthcare advocates know how Attainable. Maybe you want yourself up. Just get backBalance onwho the proverbial out clothes within easy reach. By the same make it easier for you. Set yourself up out Jchills, ay Greco , rP h aches, and fatigue. Here wewill Restoring Hormone Call Jersey Maybe you up. Just getShore back onPharmacy the proverbial clothes within easy reach. Bywithin the same resolutions, think of healthy lifestyle Jay Greco ,These rPin h terms forinsuccess byAttainable. setting goals that arewant truly keeping workout clothes means. (E3), estradiol (E2) and estrone (E1). hormones areHere prescribed different comwe to lose 50 pounds byare your class Call Jersey Shore horse and keephealthcare. going. Pharmacy token, remove thingsare that will undercut individualized for success by setting goals that truly means. critical compounded medicines to modern, Membership to lose 50 pounds by your class 2 horse and keep going. token, remove things that will undercut goyear? again. easy Bygrandparents, the same Attainable. Maybe you yourself up. on the proverbial out clothes within easy By theFor same example, if icetoken, cream isJust get back reunion thiswho’s summer. But seriously, now, is reach. your will.reach. changes –Here more ofaaand aflu work in flashes, progress. Didyou you getwe flu Shot last Ifattainable. you’re someone always thought flu shots are just for your think 2want binations to treat menopausal symptoms such as hot postmenopausal problems Need more ideas about lifestyle with your questions goyear? again. Attainable. Maybe you want yourself up. back on the proverbial out clothes within easy By the same “New Year’s” “resolution” are about For example, ifwill ice cream isJust getIt’s reunion thiswho’s summer. But seriously, now, is reach. youronly will.for Did get Shot last Ifattainable. you’re someone always flu shots are just your grandparents, think isthought free. It’s easy-it takes 15 seconds to join. effective-Congress listens to their Need more ideas about lifestyle with your questions atat Here we remove things that undercut your weakness, it won’t help to know that this really realistic? Instead, have a converto lose 50 pounds by your class horse and keep going. token, remove things that will undercut “New Year’s” and “resolution” are about It’s another again. For the 2014-15 flu season, the Centers for Disease Control and Prevention (CDC) now recommends that almost everyone get a flu Relevant. Is this really a goal Start small, with one goal at a time, and make changes you can make? your weakness, it won’t help to know that this really realistic? Instead, have a converto lose 50 pounds by your class horse and keep going. token, remove things that will undercut such as vaginal dryness, painful intercourse and they are also thought to decrease the risk It’s another as inseparable as Jack and Jill or salt and go again. again.asFor the 2014-15 flu season, the Centers for Disease Control and Prevention (CDC) now recommends that almost everyone get a flu Relevant. Is this really a goal your will. For example, if ice there’s a half-gallon of mint chocolate chip sation with your doctor about safe methods changes you can make? 609-660-1111. For example, if ice cream is reunion this summer. But seriously, now, is your will. constituents. Your voice is critical to win this battle. Together, we can be one voice and inseparable as Jack andreunion Jill or salt go again. Need more new year, a half-gallon of mint chocolate chip ideas about sation with your about you’re interested in? Orsafe is methods it some- ifthere’s For example, ice cream is this and summer. But seriously, now, is doctor your will. Stop609-660-1111. bylifestyle the pharmacy and we

Wyeth, a big pharmaceutical company, the Food

ere we go again. It’s another new

H W H W A&E Healthier Approach Approach To To The The New New Year Year A Healthier T &E Healthier Approach Approach To The The New New Year Year AA Healthier To å å

å å å a solid plan. Remember: small changes really do add new year, å It’s another save your medicine choices. and you It’s another up. One way to be more effective is toand create SMART goals. These are the you

Fine Art Photography 2

Fine ArtA Healthier Photography Approach To To The The New New Year Year A Healthier Approach å å å 2

2 shot. That is, everyone older. These changes will simplify guidelines that have been confusing to many people. You pepper. So what’ssixit months goingthis toand beolder. this year? Need more in the freezer with your You name onwon’t it. But,ideas about and ofguidelines weight loss. Losing one two cream is your weakness, itshould you’re in? Orhave isone itbeen someyour weakness, itortwo won’t help toto know that really realistic? Instead,will have a rates converStop bylifestyle the pharmacy and we shot. That is, everyone These changes simplify that confusing many people. should pepper. So what’ssixit months goingthis toand be this year? in the freezer with your name on it. you But, can make? rates ofinterested weightyour loss. Losing or 3and changes thing a family member has foisted weakness, itupon won’t help tothat know that really realistic? Instead, have a convercan discuss your goals. remember: slip-ups happen. So don’t beat pounds a week might be more reasonable. know that the new flu vaccine will include the H1N1 strain. Eat less, exercise more, quit smoking, or help to know there’s a half-gallon of mint 3 changes you can make? thing family member has foisted upon of mint there’s a half-gallon chocolate chiphappen. So don’t beat sation with your doctor aboutapounds safe2 methods can discuss your goals. • Progesterone: isyear, secreted by the ovaries in the second weeks of remember: slip-ups a week might be more reasonable. knowProgesterone thatless, thenew new flu vaccine will include the H1N1 strain. Eat exercise more, quit smoking, or there’s a half-gallon of mint chocolate chip with& sationfamily? with your doctor about safe you? Make sure the steps taking will Or,amethods maybe like toyou’re quit smoking cold Stop by theellness pharmacy and we 40 chocolate chip inonthe freezer name H W know spend more time with your Any shortage intime vaccine supplies this may loss. slightly alter plan toyou’d vaccinate everyone atcold once, however. In that theyour CDC may new year, freezer with yourShore name it.ealth But, case, and ratesseason of weight Losing ortreat two you? Make sure the steps you’re taking will Or,aone maybe you’d likeintothe quit smoking of SMART goals: Stop by the pharmacy and we 40 Call Jersey Pharmacy H ealth & W ellness know spend more with your family? the menstrual cycle inelements productive age ovulating women. It is commonly used to Any shortage in vaccine supplies this season may slightly alter plan to vaccinate everyone at once, however. In that case, the CDC may turkey, but you know that tapering off in the freezer with your name on it. But, and rates of weight loss. Losing onemeet or two P2C2 at www.savemymedicine.org today. help you yourknow specific goal.slip-ups onJoin it. happen. But, remember: happen. So don’tyour goals. and you Easy does it.it Before you takeItathe plunge, can discuss turkey, butyour you thatgoal. tapering off remember: So don’tslip-ups beat pounds week might be more reasonable. what that help you meet prioritize vaccines as has inyou the past. would firstthat target people who are atspecific higher risk of developing complications from the flu. This your will make it easier for you. Set yourself up and you Easy does it. Before take the plunge, can discuss goals. remember: slip-ups happen. So don’t beat pounds a week might be more reasonable. what Restoring Hormone Balance prioritize vaccines asmenses, it your hasJayinapproach. the past. IthInstead would first target people who at higher risk ofyourself developing complications abnormal bleeding problems during PMS and for women withare beat yourself up. Just getfrom backthe onflu. theThis proverbial with your questions at G reco , syndrome rP will Time-bound. make it infereasier for you. Set up It’s human nature try rethinking of Or, maybe you’d like to quit smoking cold Hormone Balance We welcome anyconditions, questions that you may have. We also welcome any topics that you know for success bywith setting goals that arehorse truly means. Greco rP hInstead includes people whoyour areJay65 and ,older and you’d pregnant women. Also, people certain chronic medical such asRestoring asthma or heart It’s human try people rethinking maybe likewomen. to quit Also, smoking cold and keep goingsuch know forTime-bound. success by setting goals that are nature truly includes who aresudden, 65approach. and Or, older andbut pregnant people with certain chronic medical conditions, as asthma or heart 3 2things tility or frequent pregnancy loss. In menopausal women itmeans. isofcommonly used toput hot turkey, you know that tapering offtreat to off. So remember making vague, and difficult-toattainable. 609-660-1111 Join P2C2 at 2 turkey, but you know that tapering off to putcoming things off. remember disease, would take priority. addition, ititiseasier also important those intoSo close contact withcovered theseAttainable. people toMaybe getyou vaccinated early. making vague, sudden, and difficult-to“NewIn Year’s” and “resolution” are about for what that want yourself up.e-mail. Just get back on the proverbial out clothes easy reach.us By the would want in future articles. Please contact bysamephone or 3 within Here we forabout you. Setattainable. yourself upyourinto disease,keep would take priority. In addition, itof iswant also for those coming contact withRestoring people toMaybe getHormone vaccinated early. “New Year’s” andmake “resolution” are toSet set specific deadlines. Try setting lots oftheseAttainable. what that resolutions, think inwill terms healthy flashes and toJaybalance you wantclass yourself up. Just back on the proverbial out clothes within easy reach. Byundercut the same State exactly what you toimportant accomplish. Make sure goal is setting Relevant. Isclose this really awe goal Balance to lose 50 pounds by your horse and keepget going. token, remove things that will Here as think inseparable as Jack Jill or and make ithealthy easier for you. yourself up Greco, estrogen. rP h Specific. totoset specific deadlines. lots of keep inwill terms ofand Now, ifresolutions, you’re pregnant, you may wonder iforsetting itsalt issaltsafe get a flu shot. The short is, yes. However, this is not true if you have a Relevant. Is Try thisanswer really aagain. goal Restoring Hormone Balance go tothis lose 50 pounds byseriously, your class horse and keep going. token, remove things that will undercut www.savemymedicine.org today. For example, if ice cream is reunion summer. But now, is your will. as inseparable as Jack and Jill and for success by goals that are truly Jay Greco, not rP h means. Need more ideas about lifestyle you’re interested in? Or is it someshorter time-bound goals. This may make hard understand. Getting fit is not a specific goal. Being able to run a 5K under 30 lifestyle changes – more of a work in progNow, iftoyou’re pregnant, you may wonder if it is safe to get a flu shot. The short answer is, yes. However, this is not true if you have a go again. pepper. So what’s it going to be this year? For example, ice cream is that this realistic? summer.Instead, But seriously, is your will. forasuccess by setting goals that are truly means. your weakness, it won’tifhelp to know this really have anow, Need more about lifestyle you’re interested in? Or isanother ityou some- reunion time-bound goals.eggs. This may make It’s 2toproglifestyle changes –exactly more of work in pepper. Sobecause what’s ityou going be do thisasyear? changes you ideas can make? severe allergy totestosterone eggs. That’s the ingredients forshorter fluas shots are grown inside Also, getdoctor a vaccine ifconveryou have had 1Write attainable. • Testosterone: In women, iswhat used to increase libido and to thing atreat family member hasIt’s foisted uponshould your weakness, it won’tofhelp know thatchip this reallynot realistic? have safe minutes is. down plan to when and how often. Post itreach another 2quit easier to stay oninside trackeggs. and your Eat less,because exercise more, smoking, orit there’s a half-gallon minttochocolate sation with your about methods ress. changes you can pharmacy make? and we severe allergy to eggs. That’s the ingredients forwell flu shots are Also, you should not get aInstead, vaccine ifa converyou have had “New Year’s” and “resolution” are about Need more ideas about lifestyle changes 1 attainable. thing agrown family member has reach foisted upon new year, Stop by the it easier to stay on track and your Eat less, exercise more, quit smoking, or there’s a half-gallon of mint chocolate chip sation with your doctor about safe methods ress. 1 you? Make sure the steps you’re taking will in the freezer with your name on it. But, and rates of weight loss. Losing one or two “New Year’s” “resolution” areto about 2 shot, not the new year, where you’ll be small, sure see it.more aand severe reaction a spend flu shot the past. If you’re pregnant, request thesure flu nasal spray vaccine. ItStop isloss. made from an inactivated time with your family? Relevant. Is this really a Make goal Stopdiscuss by theyour pharmacy vaginal dryness. In men, testosterone is used tointime improve psychological well-being and final destination. Start with one goal at ayour time, you? the steps you’re taking will in remember: the freezer slip-ups with your name on But,beat and rates of weight Losing one oran twoinactivated you can make? by the pharmacy as inseparable Jack and Jill ortosalt and and you 2 shot, can goals. and we happen. So it. don’t pounds a week be more reasonable. a as severe reaction a spend flu in the past. If you’re pregnant, request the the nasal vaccine. It questions ismight made from more with family? Is this really a goal help you flu meet yournot specific goal. final destination. Start small, with one goal at aRelevant. time, as inseparable as Jack and Jill ortosalt andshot and youspray can discuss your goals. Easy does it. Before you take the plunge, We welcome any that you remember: slip-ups happen. So don’t beat pounds a week might betoamore reasonable. you’re interested in? Or is it someOr, maybe you’d like quit smoking cold help you meet your specific goal. virus. This makes it safe for you and your baby during pregnancy. Avoid trying to get pregnant for four weeks after vaccination with a and we can discuss your goals. know and make a solid plan. Remember: small pepper. erectile So what’s itThis going to beitand this year? mood, improve dysfunction libido, muscle and bone Easy does increase it. Before you take themass plunge, jerseyshorepharmacy@earthlink.net you’re interested in? Orpreserve isare it someYou also more to likely toknow succeed if Or,turkey, maybe you’d like toa quit smoking cold with a virus. makes safe for and your baby during pregnancy. Avoid trying getto pregnant for weeks after vaccination but you know that tapering off Time-bound. It’s human nature and Measurable. make solid Remember: small tryplan. rethinking your Instead ofhas pepper. So what’s it going to beathis year? thing aapproach. family member foisted upon You areprogress also more succeed if four ayou goal isOne measurable, can evaluate your and likely know 4trydo what that turkey, but you know that tapering offWomen Time-bound. It’s human nature rethinking your approach. Instead ofhas Eat less, exercise more, quit smoking, orIfadd answers havequestions! questions! Wehave have answers! changes really up. way tomember be will make it easier for you. Set yourself up nasal spray vaccine. may have. We also welcome any thing a family foisted upon Restoring Hormone Balance 4 mass. Natural must not be confused with synthetic derivatives or “anabolic what that you are clear about why you want to make to put things off. So remember making vague, sudden, and difficult-toJ ay G reco , rP h Eat less,testosterone exercise more, quit smoking, or answers have We answers! changes really do For addvague, up. One way togoal be isthetosteps will it easier for you. Setthat yourself up nasal spray vaccine. formake success by setting goals areWomen truly means. you? sure you’re taking will when you’ve succeeded. example, ifMake your lose weight, youabout your Restoring Hormone Balance you are to clear why, rP you want to make tocan put off. So remember sudden, and difficult-toJaycheck Gthings reco h spend more time with your family?making more effective is to create SMART goals. for success by setting goals that are truly means. you? Make sure the steps you’re taking will set specific deadlines. Try setting lots of keep resolutions, think in terms of healthy Interest in Customized Hormone Replacement Therapy surged after attainable. a on particular change andtime know howarethinking itabout will more time with your family? steroids,”spend which when used byyou athletes body builders have caused many problems. more effective isand toorresolutions, create SMART goals. Year’s” and “resolution” So, when should get aterms vaccine? Now is a“New good tosetting start aboutwould it. Flu season runscovered body mass index (BMI) see ifyou you can theflu zipper up atosmaller pair of pants. topics want help youget your specific goal. set specific deadlines. Try lots of you keep think inmeet of healthy Interest infrom Customized Hormone Replacement Therapy surged after a particular change and know how itthat will Easy does it. Before takethe the plunge, shorter time-bound This may makeattainable. lifestyle changes –you more offlu ayour work in progIs this really a goalfrom “New Year’s” and “resolution” are So, when should you get a vaccine? Now isAlso, good time toyour start thinking about Relevant. it. Flu season runs help meet specific goal. Oprah’s recent guests, including doctors Christiane Northrup and asa inseparable asgoals. Jack and Jill or saltabout and These are elements of SMART goals: benefit you. identify support Easy does it. November Before you take the plunge, shorter time-bound goals. This may make lifestyle changes – more of a work in progRelevant. Is this really a goal Oprah’s recent guests, including doctors Christiane Northrup and 1 cases you’re interestedstarting in? Or is it someasto inseparable astrack Jackityour and Jillto or and are the elements of SMART goals: to April. Most hit between the end of December and early March. You can probably get the vaccine in September. Time-bound. It’s human nature pepper. So what’s going besalt this year? benefit you. Also, identify support try rethinkingNovember yourThese approach. Instead of it easier stay on and reach your ress. Prudence Hall, discussed the science behind customized HRT. in future articles. Please contact us discussed 1 cases hit between you’re interested in? Or is it someto April. Most the end of December and early March. You can probably get the vaccine starting in September. thing a family member has foisted upon Time-bound. It’s human nature pepper. So what’s it going to be this year? try rethinking your approach. Instead of How does your physician determine which it easier to stay on track and reach your ress.Maybe system and askEat for help when need Specific. State exactly what less, exercise more, quityou smoking, or it. 2 this Prudence Hall, Compounding the scienceOnly behindPharmacy customized HRT. Attainable. you want to lose 50 by your class reunion Shore final destination. Start small, with one goal at a pounds time, tocan puthead things off. Soinfections remember thing familysure member has Jersey foisted uponPhil’s making vague,It’s sudden, and difficult-tosystem and ask for help when you need Specific. State exactly what Dr. wife Robin McGraw described how through extensive best and to dodifficult-toit as earlyStart as possible so one you off any “at the Getting theor fluit.shot gives your body time to build you?aearly Make the steps you’re taking will Eat less, exercise more, quit smoking, 2 pass.” spend more time with your family? final destination. small, with goal at a time, to put things off. So remember making vague, sudden, Dr. Phil’s wife Robin McGraw described how through extensive It’s best to do it as early as possible so you can head off any infections “at the pass.” Getting the flu shot early gives your body time to build you? Make sure the steps you’re taking will And come up with rewards for reaching you want to accomplish. Make help you meet your specific goal. But seriously, now, is this really realistic? Instead, have a conversation with your hormones insummer. what quantity to give you? spendof more time with your family? and make a solid plan. Remember: small by phone or e-mail. Easy does it. Before you take the plunge, to set specific deadlines. Try setting lots keep and resolutions, think in terms of healthy 5 research and with the help of a compounding pharmacist and her You also more likely toreaching succeed if help you meet your specific goal. And come up are with rewards for you want to itaccomplish. Make Sources upthink immunity. This means will protect youOne better against the flu. and make a solid plan. Remember: small Easy does Before you the plunge, toprotect set specific deadlines. Try setting of keep resolutions, in terms of healthy Mark Taylor, Owner 5 lots research and with the help ofWe a compounding pharmacist and her Time-bound. It’s human nature try rethinking your approach. Instead of you You are also more likely totake succeed if specific goals. All these things can help answers Women have questions! have answers! changes really doofunderstand. add up. better to be doctor about safe methods and rates weight loss.way Losing one or two pounds ait.your week sure your goal isprognot hard to up immunity. This means it will you against the flu. physician, she found natural ways to battle menopausal symptoms and shorter time-bound goals. This may make you are clear about why you want to make lifestyle changes – more of a work in 1. American Psychological Association: “Making lifestyle Time-bound. It’s human nature try rethinking approach. Instead of specific goals. All these can help you still goto put things off. So remember she answers Women have questions! We to have answers! Manylifestyle physicians will prescribe you amaybe combination ofquit hormones based onabout the making vague,things sudden, and difficult-tochanges really do understand. add up. One way toso, be sure your goal ismore not hard to physician, found natural ways battle menopausal symptoms and shorter time-bound may you aremake clear you want toreason, make – more of a work progIfinitially you haven’t gotten the vaccine byyou’d December orgoals. orThis if motivated. it been available for some and get when you can. effective iseasier to create SMART goals. behaven’t more reasonable. Or, like to smoking cold turkey, butwhy you 1 changesmight toAvailable putahead things off. So remember changes that at: http://www.apa.org/ making vague, sudden, and difficult-toInterest initwhen Customized Hormone Replacement Therapy surged experience. after Getting fitgotten isinmore not aeffective specific goal. Being able turned the "change of life" into a positive tolast.” setgo specific deadlines. Try setting lots of you can. ahasn’t particular and know how it will keepchange resolutions, think in terms of healthy itisgoal. to stay on and your ress. If you the vaccine by December ortrack so, orstay if motivated. itreach hasn’t been available for some reason, still ahead and get it 3007 Ocean Heights Ave, to create SMART goals. 1 stay Interest in Customized Hormone Replacement Therapy surged after Getting fit is not a specific Being able turned "change doctors of life"Christiane into a positive toshorter set specific deadlines. Try setting lots of a particular change and itin will keep resolutions, think in terms ofhelpcenter/lifestyle-changes.aspx. healthy Accessed April guests, 18,the 2012. ititelements easier toof stay onSet track andnon-pregnant symptoms They also dooff blood work ordestination. tests to determine what your ress.you have. know time-bound goals. This may make lifestyle – know more of between ahow work progOprah’s recent including Northrupexperience. and These are the SMART goals: tapering willmist make easier for you. yourself up foryour success bychanges setting 2healthy, Remember that the nasal vaccine issaliva only for people who are 2 and 49time-bound years old.5 benefit you. Also, identify your support Itreach will also help toidentify create cues towill run a at 5K under 30 minutes is. Write final Start small,Remember withtothat one goal aunder time, shorter This mayrecent make lifestyle changes – more ofvisible a work in progOprah’s guests, including doctors Christiane NorthrupHRT. and Thesemist are the elements SMART goals: non-pregnant it49 easier to stay old.5 on goals. track and reach your ress. that the nasal isis.of only for 2healthy, people who arevisible between 2 and years benefit you. Also, your support Prudence Hall, discussed the science behind customized 2 vaccine It will also help tofor create cues For more information onNJ customized run a truly 5K 30 minutes Write final destination. Start small, with one goal at a time, goals that are attainable. system and ask help when you need it. it easier to stay on track and reach your ress. Specific. State exactly what actual hormone levels are. From that point, your dosage may be increased or decreased Egg Harbor Township, 08234 final destination. Start small, with one goal at a time, Prudence Hall, discussed the science behind customized HRT. For more information on customized 2. American for Exercise: “Reaching Your McGraw thatstop that you want to make a Council down exactly what you plan to cold do as well and make a solid If plan. Remember: smallcough Dr. Phil’s wife Robin described through extensive system and ask for help when you need it. For more information onhow customized hormones, Specific. State exactly what likely you do develop and symptoms, into toifyou see us. We can help you select the best over themore You are also more toremind succeed ifand destination. Start small, with one goal at a reaching time, hormones, call our professional thatstop you that want tohelp make a final down exactly what you plan to do as well make a solid If plan. Remember: smallcough make ayou solid plan. Remember: small And come up with rewards for you want to accomplish. Make Goals the SMART Available at: http://www. Dr. Phil’s wife Robin McGraw described through extensive You are Way.” also more likely to succeed if with For information onhow customized hormones, you do develop and cold symptoms, inMaybe see us. We can you select the best over the You are also more likely toremind succeed research and thecall help ofWomen aanswers! compounding pharmacist and her hormones, our professional answers Women have questions! We have changes really do add up. One wayhow to beoften. and make areally solid plan. small based onand your lab results or your symptoms. change. that means keeping as when and Post it where you’ll And come up with rewards forOne reaching you want to accomplish. Make have questions! We have answers! answers changes do addRemember: up. way toworkbe Youare areclear also more likely to succeed ifmake call our professional compounding pharmacy. you are clear about why you want to make you about why you want to acefitness.org/fitfacts/fitfacts_display.aspx?itemid=2637. Phone: 609-927-0390 research and with the help of a compounding pharmacist and her compounding pharmacy. goals. All these things cantoworkhelp you answers Women have questions! We have answers! your goal notwhere hard toyou’ll understand. changes really docounter addasup. One wayhow tosure change. Maybe that means keeping medications toreally help put you on the road tospecific when and often. Post it Women have questions! We have answers! answers changes really do add up. One way be physician, found natural ways to battle menopausal symptoms and call our professional compounding pharmacy. Relevant. Isbe this aisput goal you’re interested in? want Or isrecovery. it something a isfamily you are clear about whyroad you to make more effective tothings create SMART goals. 1your you are18, clear2012. about why you want to she make Interest in Customized Hormone Replacement Therapy surged after compounding pharmacy. specific goals. All these can help you a particular change and know how it will more effective is to create SMART goals. sure goal is not hard to understand. counter medications to help you on the to recovery. Accessed April be sure to see it. physician, she found natural ways to battle menopausal symptoms and Interest in Customized Hormone Replacement Therapy surged after Hormones can beismember given in many different dosage forms. Most commonly, they are a particular change and know how it will more effective is to create SMART goals. 1 stay motivated. Getting fit is not a specific goal. Being able turned the "change of life" into a positive experience. Interest in Customized Hormone Replacement Therapy surged after a particular change and know how it will Oprah’s recent guests, including doctors Christiane Northrup and more effective to create SMART goals. These are meet the elements of SMART goals: in Customized be sure to see upon it. benefit you. Also, identify your support Interest Hormone Replacement Therapy surged after has foisted you? Make sure thechange stepsBeing you’re taking will help you your a particular and know how it will stay motivated. Getting fit is not a specific goal. able turned the "change of life" into a positive experience. Oprah’s recent guests, including doctors Christiane NorthrupHRT. and Toll Free (800) 577-7932 • Fax: 609-927-0392 Prudence Hall, discussed the science behindprescription customized Oprah’s recent guests, including doctors Christiane Northrup and These are the elements of SMART goals: Jersey Shore Pharmacy ships benefit you. Also, identify your support These are the elements of SMART goals: 4 MayoClinic. “Seasonal flu shot in pregnancy: Is it safe?” 1 MedlinePlus. “Flu.” http://www.nlm.nih.gov/medlineplus/flu.html It will also help to create visible cues benefit you. Also, identify your support to run a 5K under 30 minutes is. Write system and ask for help when you need it. Specific. State exactly what Measurable. If a goal is 3. Hungtington Medical Foundation: “Making given in These a cream or elements gel form which is applied to your skin and the hormones are absorbed Prudence Hall, discussed the science behind customized HRT. Oprah’s recent guests, including doctors Christiane Northrup and Jersey Shore Pharmacy ships prescription Dr. Phil’s wife Robin McGraw described how through extensive are the of SMART goals: specific goal. For more information on customized 4 help MayoClinic. “Seasonal flu shotMake in pregnancy: Is itHall, safe?” 1 MedlinePlus. “Flu.” http://www.nlm.nih.gov/medlineplus/flu.html It will also towant create visible cues benefit Also, support to run a 5KIfunder 30you. minutes is.identify Write your that and ask for help when for you need it. Specific. State exactly Measurable. asystem goal is Prudence the science behind customized HRT. And come updiscussed with rewards reaching youthat to accomplish. Dr. Phil’s wife Robin McGraw described how through extensive remindit.you you wantwhat to makechanges asystem research and with the help ofhormones, a compounding pharmacist and Shore her down exactly what you plan tofor dohelp as well Forfor more information on customized http://www.mayoclinic.com/print/influenza/AN00651/METHOD=print 2 MedlinePlus. “H1N1 Flu (Swine Flu).” http://www.nlm.nih.gov/medlineplus/h1n1fluswineflu.html lifestyle that stick.” Available at: http://www. and ask whenthat youremind need Specific. State“H1N1 exactly what orders, within 300 miles of the Jersey For more information on customized Prudence Hall, the science behind customized HRT. come updiscussed with reaching measurable, you canyou evaluyou wantisyou to Make hormones, call our professional specific goals. All rewards these things can help you sure your goal notaccomplish. hard to understand. Visit: www.jerseyshorepharmacy.com you that want tohuntingtonmedical.com/about-hmf/hmf-newsletter/makingmake a And research and with thenatural help ofways a compounding pharmacist and Shore her and down exactly what plan tofor dobe as well http://www.mayoclinic.com/print/influenza/AN00651/METHOD=print 2 MedlinePlus. Flu (Swine Flu).” http://www.nlm.nih.gov/medlineplus/h1n1fluswineflu.html physician, she found tothe battle menopausal symptoms Dr.workPhil’s wife Robin McGraw described how through extensive into your bloodSpecific. stream through your skin. Hormones can also given in a capsule system and ask help when you need it.your State exactly what orders, within 300 miles of Jersey For more information on customized hormones, measurable, you can evaluSubmitted by: hormones, call our professional change. Maybe that means keeping as when and how often. Post it where you’ll specific goals. All these things can help you sure goal is not hard to understand. 5 Nemours Foundation. “Is the Flu Vaccine a Good Idea for Your Family?” http://kidshealth.org/parent/general/ 3 Health Day. “Virtually Everyone Should Get a Flu Shot: CDC” call our professional compounding physician, she found to battle symptoms and motivated. Getting fit is not a specific goal.Dr. BeingPhil’s able stay wife Robin McGraw described how through extensive And come up with rewards for reaching turned the natural "changeways ofpharmacy. life" into a menopausal positive experience. you want to accomplish. Make compounding pharmacy. Submitted by: ate your progress and know when Pharmacy, by UPS. change. Maybe that means keeping workas when and how often. Post it where you’ll research and with the of a18, compounding pharmacist andofher 5run Nemours Foundation. “Is the Flu Vaccine Good Idea for Your Family?” 3 Health Day. “Virtually Everyone Should Get a Flu And Shot: CDC” lifestyle-changes-that-stick/. Accessed April 2012. call our professional compounding pharmacy. 1come up with rewards for reaching motivated. fit is not a specific goal. Being able astay turned the "change life" into a positive experience. body/flu_vaccine.html you want toate accomplish. Make It with will also help tohelp createhttp://kidshealth.org/parent/general/ visible cues compounding pharmacy. to a 5K under 30 minutes is. Write be and sure to see it. your progress know form to besure used to be given weekly or monthly, suppositories toGetting be used Pharmacy, by UPS. http://www.nlm.nih.gov/medlineplus/news/fullstory_95735.html research and the help of acues compounding pharmacist and her Greco, RPh For more information onJay customized 1 when e-mail: jerseyshorepharmacy@earthlink.net specific All these things can help you yourorally, goal isinjections not hard tosucceeded. understand. body/flu_vaccine.html It will also help to visible run a exactly 5K under 30you minutes is. do Write be sureFor to see it. she found ways to aShore battle menopausal symptoms and that remind younatural thatcreate you Jersey want to make down what planphysician, to as well you’ve example, ifgoals. Jay Greco, RPh hormones, Forinformation more information on customized For more onprofessional customized Pharmacy ships prescription specific goals. All these things can helpto you sure your goal ishttp://www.nlm.nih.gov/medlineplus/news/fullstory_95735.html notyou’ve hard tosucceeded. understand. hormones, call our Arrival Next Day! Call 609-660-1111 physician, she found natural ways to battle menopausal symptoms and Measurable. If a goal is that remind you that you want to make a down exactly what you plan to do as well For example, if Forcall more information oncompounding customized hormones, change.the Maybe that means keeping workas when and how often. Post it where you’llturned Jersey Shore Pharmacy ships prescription stay motivated. vaginallyGetting or troche form dissolve in your mouth and are absorbed through mucous our professional pharmacy. Getting fit is not awhich specific goal. Being able hormones, call our professional "change of life" into a positive experience. Arrival Next Day! Call 609-660-1111 compounding pharmacy. Measurable. If a goal is your goal to lose weight, you can change.the Maybe that meansorders, keeping as be when howit.often. Post it where you’llturned stayyou motivated. within 300experience. miles of the Jersey Shore call our professional compounding pharmacy. fit is not a specific goal.isisBeing "change of life"workinto a positive sureand to see measurable, you canhelp evalucompounding pharmacy. your goal toWrite loseable weight, can It will also to create visible cues orders, within 300 miles of the Jersey Shore to run a 5K under 30 minutes is. be sure to see it. Nothing herein constitutes medical advice, diagnosis or treatment, or is a substitute for measurable, you can evaluJersey Shore Pharmacy ships prescription membranes. The great thing about compounded natural hormones is that the dosages Measurable. If a goal is For more information on customized your body massprogress index (BMI) It will also ate your and knowhelp whento create visible cues to run a 5K under 30check minutes is. Write Pharmacy, byaPharmacy UPS. We also offer Jersey Shore If a goal is orders, within 300 miles ships of theprescription Jersey Shore For more information on customized your masssucceeded. index (BMI) measurable, you can evaluthatand remind you that you want to make a Measurable. your progress know when down exactly whatcheck you plan to body doate asyou’ve well Pharmacy, by UPS. We also offer a For more information on customized hormones, professional advice. You should always seek the advice of your physician or other For example, if orders, within 300 miles of the Jersey Shore hormones, call our professional measurable, you can evaluthat remind you that you want to make a are customized just for The ofsucceeded. hormones you need will be differ- ate your progress and know when hormones, down exactly whatyou. you do ascan well orplan see iftoamount you get the zipper Pharmacy, by UPS. Arrival Nextdisposal Day! Callprogram. 609-660-1111 For morecall information on customized hormones, medication you’ve For up example, ifthat means keeping workour professional change. Maybe as when and how often. it where you’ll or seePost if you can get theiszipper ateyou’ve your progress andFor know when if call our professional compounding pharmacy. by UPS. Arrival Next Day! Callprogram. 609-660-1111 medication disposal succeeded. example, your to lose up weight, you canmeans keeping workcompounding pharmacy. Arrival Next Day! Call 609-660-1111 change. Maybe that when and how Post it where you’ll medical if youpharmacy. have questions or concerns about aPharmacy, medical condition. onor a smaller pair ofgoal pants. call our professional compounding pharmacy. 1often. ent fromasyour neighbor. you’ve succeeded. Forweight, example, if can professional your goal is to lose weight, you can compounding your goal is to lose you Arrival Next Day! Call 609-660-1111 be suresister, to seebrother it. on a smaller pair of pants. check your body mass index (BMI) 1 We also offer a 609.927.8900 your goalyour is tobody lose weight, you(BMI) can 609.660.1111 be sure to see it. check mass index We also offer a 609.927.8900 check your body mass index (BMI) We also offer a 609.927.8900 609.660.1111 Jersey Shore Pharmacy ships prescription Sources 609.660.1111 JayGreco, Greco, RPh Jersey Shore Pharmacy check your body index (BMI) We also offer aprogram. 609.927.8900 Measurable. If a goal is or see if you can get the zipper up or see if you canmass get the zipper upJersey Shore Pharmacy medication disposal program. 609.660.1111 medication disposal ships prescription Sources Jay RPh Jersey Shore Pharmacy see if Association: you can get"Making the zipper up changes that last." Available 1. American lifestyle http://www.apa.org/helpcenter/lifestyleMeasurable. If a Holdings goalPsychological is or oron seeat: you can getofthe zipper up medication disposal program. JSRX LLC medication disposal program. aifhttp://www.apa.org/helpcenter/lifestylesmaller pair pants. on aApril smaller pair"Making of pants. orders, within 300 miles of the Jersey Shore 1.changes.aspx. American Psychological Association: lifestyle changes that last." Available at: measurable, you can evaluAccessed 18, 2012. JSRX Holdings LLC on a smaller pair of pants. on aApril smaller pairHoformone pants. Replacement Rx Development LLC orders, 300 Rx miles of the Jersey Shore JSRX Holdings LLC, RxRPh Development LLC, , measurable,Rx you can evaluVeterniary Jay Greco, Jersey Shore Pharmacy Topical PainwithinFree Free Pick-Up changes.aspx. Accessed 18, 2012. LLC JSRX Holdings LLC, Rx Development LLC Sources ormone RGoals eplacement ate your progress and know when Jay Greco, RPh Jersey Shore Pharmacy Pharmacy, by UPS. 2.Development American Council for Exercise: H "Reaching Your Goals the SMART Way."Veterniary Available at: http://www.acefitness.org/fitfacts/fitfacts_ Jay Greco, RPh Jersey Shore Pharmacy Topical Pain Rx Pick-Up T herapy (HRT)* Medicine Creams 1. American Psychological Association: "Making lifestyle changes that last." Available at: http://www.apa.org/helpcenter/lifestyleand Delivery ate your progress 580 and2.display.aspx?itemid=2637. know when Jay Greco, RPh Jersey Shore Pharmacy JSRX Holdings LLC, Rx Development LLC , Pharmacy, by UPS. American CouncilSources for Exercise: "Reaching Your the SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ Accessed T April 18, 2012. herapy (HRT)* Prescriptions delivered North Main St, 580 North Main St.,LLC, Barnegat, 08005 Creams American Psychological Association: "Making lifestyle changes thatMedicine last." Available at: http://www.apa.org/helpcenter/lifestyleyou’ve succeeded. For example, if 1. changes.aspx. andDay! Delivery JSRX Holdings Rx Development LLC , to Accessed 2012. display.aspx?itemid=2637. Accessed AprilApril 18, 18, 2012. JSRX Holdings LLC, Rx Development LLC ,08005 Arrival Next Call 609-660-1111 Prescriptions delivered 580 North Main St, 580 North Main St., 580 NorthBarnegat, Main St., Barnegat, 08005 to you’ve succeeded. For example, if changes.aspx. Accessed"Making April 18, 2012. 3. Hungtington Medical Foundation: lifestyle changes that stick." Available at: http://www.huntingtonmedical.com/aboutJSRX Holdings LLC, Rx Development LLC , 08005 2. American Council for Exercise: "Reaching Your Goals the SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ Arrival Next Day! Call 609-660-1111 580 North Main St., Barnegat, 08005 your goal is to loseBarnegat, youMedical can your home or office! 3.weight, Hungtington Foundation: lifestyle changes that the stick." Available at: http://www.huntingtonmedical.com/about08005 2. display.aspx?itemid=2637. American Council "Making for Exercise: "Reaching Your Goals SMART at: http://www.acefitness.org/fitfacts/fitfacts_ www.jerseyshorepharmacybarnegat.net Phone: 609-660-1111 Accessed April 18, 2012. hmf/hmf-newsletter/making-lifestyle-changes-that-stick/. Accessed April 18,Way." 2012.Available www.jerseyshorepharmacybarnegat.net Phone: 609-660-1111 your goal is to loseBarnegat, weight, you can 580 North Main St., Barnegat, 08005or office! your home www.jerseyshorepharmacybarnegat.net Phone: 609-660-1111 display.aspx?itemid=2637. Accessed April 18,Accessed 2012. hmf/hmf-newsletter/making-lifestyle-changes-that-stick/. April 18, 2012. www.jerseyshorepharmacybarnegat.net Phone: 609-660-1111 check your body mass index (BMI) 580 North Main St., Barnegat, 08005 We also offer a 609.927.8900 3. Hungtington Medical Foundation: "Making lifestyle changes that stick." Available at: http://www.huntingtonmedical.com/aboutcheck your body mass index (BMI)3. hmf/hmf-newsletter/making-lifestyle-changes-that-stick/. We also offer a 609.927.8900 Hungtington Medical Foundation: "Making lifestyle changes that stick." Available at: http://www.huntingtonmedical.com/aboutAccessed April 18, 2012. www.jerseyshorepharmacybarnegat.net Phone: 609-660-1111 or see if you can Competitive get the zipper up Jersey Shore Pharmacy ships Pricing! medication disposal program. hmf/hmf-newsletter/making-lifestyle-changes-that-stick/. Accessed April 18, 2012. www.jerseyshorepharmacybarnegat.net Phone: 609-660-1111 or see if you can Competitive getMagazine the up Jersey Shore Pharmacy ships Pricing! medication disposal program. www.TheCountyWoman.com 3007 Ocean Heights , zipper The County Woman January/February 2015 prescription orders by UPS on a smaller pairAve of Call pants. For Quote! prescription by UPS on a smaller pair of Call Prescriptions to or orders Fed Ex.delivered EHT, NJ 08234 pants.For Quote!

of osteoporosis.

Education

å å

ducation

å å

Please contact us at 609-927-0390 or at with any questions. “We have everything you need for a healthier tomorrow.”

åinance Business &F

å å

Business &Finance 2

å å

609.927.8900 609.660.1111 609.927.8900 609.660.1111

“Your special special order order isis our our pleasure pleasure toto fill!” fill!” “Your

å å

Jersey Shore PHARMACY

Sources 1. American Psychological Association: "Making lifestyle changes that last." Available at: http://www.apa.org/helpcenter/lifestyleSources changes.aspx. Accessed April 18, 2012. 1. American Psychological Association: "Making lifestyle changes that last." Available at: http://www.apa.org/helpcenter/lifestylechanges.aspx. 18, 2012. 2. AmericanAccessed Council April for Exercise: "Reaching Your Goals the SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ display.aspx?itemid=2637. Accessed April Your 18, 2012. 2. American Council for Exercise: "Reaching Goals the SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ display.aspx?itemid=2637. April 18, 2012. 3. Hungtington Medical Accessed Foundation: "Making lifestyle changes that stick." Available at: http://www.huntingtonmedical.com/abouthmf/hmf-newsletter/making-lifestyle-changes-that-stick/. Accessed AprilAvailable 18, 2012.at: http://www.huntingtonmedical.com/about3. Hungtington Medical Foundation: "Making lifestyle changes that stick." hmf/hmf-newsletter/making-lifestyle-changes-that-stick/. Accessed April 18, 2012.

609.660.1111 “Customizing Medications from Juniors to Seniors to Pets” 609.660.1111

Hormone Replacement 609.660.1111 609.660.1111 Therapy (HRT) Fax: 609.927.0390

Veterniary Medicine

JayGreco, Greco,RPh RPh Jersey Jersey ShorePharmacy Pharmacy Fed Ex. Pain Jay Free Rx Pick-Up Shore yourorhome or office! Medication and Delivery JSRX Holdings LLC, Rx Development LLC , Arrival next day!

Sources Sources 1. American Psychological Association: "Making lifestyle changes that last." Available at: http://www.apa.org/helpcenter/lifestyle1.changes.aspx. American Psychological Association: Accessed April 18, 2012."Making lifestyle changes that last." Available at: http://www.apa.org/helpcenter/lifestylechanges.aspx. Accessed April 18, 2012. 2. American Council for Exercise: "Reaching Your Goals the SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ 2.display.aspx?itemid=2637. American Council for Exercise: "Reaching Your Goals the SMART Way." Available at: http://www.acefitness.org/fitfacts/fitfacts_ Accessed April 18, 2012. www.jerseyshorepharmacybarnegat.net * For more information on customized hormones, call our professional compounding agency. display.aspx?itemid=2637. Accessed April 18, 2012. www.jerseyshorepharmacybarnegat.net 3. Hungtington Medical Foundation: "Making lifestyle changes that stick." at: http://www.huntingtonmedical.com/about* Available For more information on customized hormones, call our professional compounding agency. 3.hmf/hmf-newsletter/making-lifestyle-changes-that-stick/. Hungtington Medical Foundation: "Making lifestyle changes that stick." www.TheCountyWoman.com Accessed April Available 18, 2012. at: http://www.huntingtonmedical.com/aboutThe County Woman Magazine www.TheCountyWoman.com hmf/hmf-newsletter/making-lifestyle-changes-that-stick/. Accessed April 18, 2012. The County Woman Magazine

mark@jspharmacy.com

TheCounty County Woman Woman Magazine Magazine The County Woman Magazine Call Toll-Free:The

Woman855.927.0390 Magazine

JSRX Holdings LLC, Rx Development LLC , Arrival next day! Jersey Shore Pharmacy ships 580North NorthMain MainSt., St.,Barnegat, Barnegat,08005 08005 www.jerseyshorepharmacybarnegat.com 580 www.jerseyshorepharmacybarnegat.com prescription orders by UPS January/February 2014 www.jerseyshorepharmacybarnegat.net Phone: Phone:609-660-1111 609-660-1111 January/February or Fed Ex. www.jerseyshorepharmacybarnegat.net www.TheCountyWoman.com November/December 2014 2014

www.jerseyshorepharmacybarnegat.net The County Woman Magazine

The County Woman Magazine The County Woman Magazine The County Woman Magazine

January/February Arrival 2015 next day! www.TheCountyWoman.com

www.TheCountyWoman.com www.TheCountyWoman.com www.TheCountyWoman.com

www.TheCountyWoman.com The County Woman Magazine www.jerseyshorepharmacybarnegat.net www.jerseyshorepharmacybarnegat.net The County Woman Magazine www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine

January/February2014 2015 November/December

www.TheCountyWoman.com www.TheCountyWoman.com

www.jerseyshorepharmacybarnegat.net www.TheCountyWoman.com www.jerseyshorepharmacybarnegat.net www.jerseyshorepharmacybarnegat.net

www.TheCountyWoman.com www.TheCountyWoman.com

January/February 2014 January/February 2014 January/February

2014 January/February 2014 www.jspharmacy.com

November/December 2014 March/April 2015 January/February 2014 January/February 2014

Specialty Cakes

Chocolate Novelties

Lisa Porada

Owner, Cake Designer Life’s Short ... Eat Dessert First! 2510 Belmar Blvd., Colfax Plaza • Wall, NJ

www.chocolatecarousel.com 732-280-0606

ASK LISA. . .

When I bake at home I like to use very high quality ingredients. Should this hold true for the chocolate I choose as well?

Expensive chocolates with high cocoa content are perfect for enjoying solo; however, when baking, more mid-range quality chocolate works best. This is the case because the mid-range level of cocoa butter will melt more evenly for baking. Likewise, the higher cocoa content in expensive chocolate causes the chocolate to be more acidic, which may result in batters not coming together smoothly.

Around Easter there is a lot of white chocolate available. What is white chocolate and is it actually chocolate?

White chocolate is a blend of cocoa butter, sugar and lots of milk, flavored with a splash of vanilla. White chocolate is typically the least preferred chocolate of the three types: milk, dark and white. You may even hear some say that white chocolate is not actually chocolate. Well, the truth is, it is NOT chocolate. White chocolate does not contain cacao beans (the ingredient that makes chocolate, chocolate). The absence of the cacao beans is what creates the delicate flavor and ivory color of this subtle blend.

Voted Best Bakery In Monmouth County For 5 Years In A Row!

Chocolate Carousel is an old-fashioned bakery and sweet shop featuring homemade specialty cakes for all occasions, desserts, hand-dipped chocolates and novelties located in Wall, NJ. The following are answers to common questions when baking with chocolate this Easter season.

The County Woman Magazine www.TheCountyWoman.com

Easy Peanut Butter Easter Eggs (yields 2 large eggs) 1 lb. confectioners sugar 1 cup peanut butter ¼ cup butter 1 tablespoon milk ½ lb. Merkens chocolate melts (milk or dark) Blend the first 4 ingredients together in a mixer on low speed. Once combined, divide in half and roll into egg-shaped balls. Place peanut butter eggs onto a baking sheet lined with parchment and place into the freezer for 1 hour. Slowly melt chocolates according to the direction in a double boiler or microwave. Using a fork in the top of the frozen peanut butter egg, dip completely into the chocolate. Return egg to pan and let set in the refrigerator. Decorate with colored chocolate, jellybeans or sprinkles. Enjoy!

March/April 2015

Medical edical P Professionals rofessionals M

38 36

Quit Smoking,Live LiveLonger Longer Quit Smoking,

Submitted by: Dr. Sarah J. Easaw, MD, FACP Ocean Hematology & Oncology

igarette smoking is injurious to health… It is written right on the package itself. Then why do 45 million adults continue to smoke? Maybe they don’t know how negatively cigarettes can affect your health. The number of smokers has gone down consistently in the last few decades. In 1965, 42% of the population smoked; it is decreased to 19 percent by 2010. This is due to the increasing awareness about the adverse effects of smoking. Nineteen percent is still a significant part of the population. Tobacco-related illnesses are a major cause of death in adults.

Why do people smoke? Most people start smoking at a young age. 1 in 3 male and 1 out of 5 female high school students used some form of tobacco, based on a survey in 2009. Often, the habit is started due to peer pressure, to impress people who are smokers. The tobacco industry also spends millions of dollars

Patient Testimonials:

on marketing that attracts youngsters. Once started, smoking is difficult to control. Nicotine is a very addictive substance. It gives a pleasant feeling by working on the brain cells, altering the chemistry, making the person want to smoke more. The habit-forming potential of nicotine is similar to that of drugs that can cause addiction. Smokers develop emotional and physical withdrawal symptoms when attempting to quit. So even when someone wants to quit smoking, the process becomes very difficult.

Q Law

I was already diagnosed with cancer; what is the point of quitting now? This is very common attitude among smokers when they are hit with a diagnosis of cancer. Actually, the treatment of cancer will be more difficult if a person continues to smoke. Side effects such as nausea, mouth sores and loss of appetite are more pronounced in those who choose to smoke than those who decide to quit. The following is an excerpt from cancer.net, the official website of American Society of Clinical Oncology:ASCO, on smoking cessation:

act

successfully quit smoking without any medication or other support, there are treatments that can significantly improve smoking cessation rates. Among people with cancer, quit rates often exceed 50 percent.

Education

What are some of the cancers that are related to smoking? Smoking accounts for 30 percent of cancer related deaths in the U.S., and causes 80 percent of all lung cancers. The risk of developing lung cancer is also proportional to the number of cigarettes smoked in one’s lifetime. Smok-

Myths about quitting smoking

resources are available for people who want to stop smoking, including medications and counseling. Your likelihood of successfully quitting is greater if you use a comprehensive plan that includes steps such as setting a quit date, developing strategies to deal with smoking triggers, and building a network of support. Talk with your doctor about which approach may work best for you.

Elder Law

Myth: Quitting smoking is not

helpful for a person diagnosed with cancer. Fact: Quitting smoking can improve the results of treatment and a person’s overall health, survival rate and quality of life. Myth: Quitting smoking is too stressful for patients undergoing cancer treatment. Fact: Although nicotine dependence is hard to break because the withdrawal process can be uncomfortable, the benefits of quitting smoking outweigh the discomforts.

Theater &Entertainment

What are the diseases that are related to smoking? Heart disease, atherosclerosis, lung disease (COPD, Emphysema), vascular disease (blockage of arteries), stroke, cancer… the list goes on. Heart disease is the number one cause of death in the Unites States. Smokers are at high risk of getting heart attacks and of sudden death from heart disease. Smoking especially damages the lining of the lungs, resulting in chronic lung diseases such as COPD. COPD is the fourth leading cause of death in the US. There are 12 million people in the US suffering from COPD and 75 percent of those cases are related to smoking. The risk of developing COPD is related to the number of cigarettes smoked and the duration.

• Dear Dr Easaw, John and I want to thank you so very much for your medical and emotional support during this difficult time in our lives. you always give kind and compassionate attention to John’s needs. We honor you for your dedication to a most delicate population dealing with cancer. ~ Sincerely, Regina

NEXT ISSUE: METHODS TO QUIT SMOKING

Call us with your concerns:

Sarah J. Easaw, MD, FACP

ine rt hotography Compassionate Cancer Care, Close to Home

732.961.0010 www.oceanhemonc.com

Myth: Smoking is a personal choice.

Fact: Although more

than half of all Americans who ever smoked quit, tobacco contains the addictive chemical nicotine, and many people experience nicotine dependence for a long time after they start smoking.

Myth: Smokers can quit by themselves; a doctor’s advice isn’t needed.

Fact: Doctors provide support, information and any necessary drug therapies to help people to quit. Myth: Most smoking

cessation treatments have a low success rate.

• Thank you for your gentle touch, your open heart, for your compassionate caring. I will always be thankful that you have come to Ocean County. ~Mary • I would just like to sayhow grateful I am for the great care you have given me over the years. You and your entire staff has helped me in so many ways. You will always be in my thoughts. ~ Donald

Visit www.oceanhemonc.com

HF ealth &Wellness : Although very few people A variety of treatments and

ing can also cause cancers of the throat, mouth, nasopharynx, larynx (voice box), esophagus and urinary bladder. Cervical cancer and pancreatic cancer are also linked to smoking.

Business &Finance

W We offer a full range of Hematology & Oncology services. W We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner. W Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions. W Our staff is highly qualified, experienced and compassionate.

Sarah J. Easaw MD, FACP Diplomate of the American Board of Hematology, Oncology & Internal Medicine

Ocean Hematology & Oncology 1255 Route 70, 31S Easily Accessible Location, Near Exit 88 on GSP

Lakewood, NJ 08701

732.961.0010

www.oceanhemonc.com Accepts Most Insurances Affiliated with Kimball Medical Center, Ocean Medical Center and Community Hospital Access to Clinical Trials

www.TheCountyWoman.com The County Woman Magazine The County Woman www.TheCountyWoman.com The Magazine County Woman Magazine www.TheCountyWoman.com

November/December 2012 March/April 2015 January/Feb

Medical Professionals

What is Abdominal Aorta Aneurysm? – The Silent Killer Did you know that more than 13,000 deaths happen in a year due to rupture or dissection of an arterial disease because of misdiagnose or no diagnose?

rtery problems can occur in almost all parts of the body. The most common artery problems are heart disease, and the artery problems outside the heart include, Peripheral Artery Problems (PAD) and Abdominal Aortic Aneurysm (AAA).

the wall of a blood vessel. Arteries have think walls to withstand normal blood pressure. However, certain medical problems, genetic conditions, and trauma can damage or injure artery walls. The force of blood pushing against the weakened or injured walls can cause an aneurysm.

❧Peripheral Arterial Disease

❧An aneurysm can grow large

(PAD) is a common circulatory problem in which narrowed arteries, reduce blood flow to your limbs. Atherosclerosis, blood clots or “embolus” blocking a narrowed portion of the artery, severe spasm of the arteries, or thinning and ballooning of the wall of the arties called an aneurysm can cause this.

❧Today, I’m going to talk to you about Abdominal Aortic Aneurysm (AAA).

❧An aneurysm is a localized,

blood-filled balloon-like bulge in

and rupture (burst) or dissect. A rupture causes dangerous bleeding inside the body. A dissection is a split in one or more layers of the artery wall. The split causes bleeding into and along the layers of the artery wall. Both rupture and dissection are often fatal.

❧An aneurysm is usually

diagnosed by a screening abdominal ultrasound, a very simple, noninvasive test, strongly recommended for people 65 and older, specifically with a family history with this condition. It is

Coolsculpting

❧Early diagnosis of, and

treatment of these aneurysms can save patients since mortality for a procedure performed when planned, before rupture, is very low.

❧Once the diagnosis is made,

the size of the aneurysm is followed by repeat ultrasounds every six months to a year, based on clinical factors. When an aneurysm is five cm or larger, treatment to strengthen the wall of the aorta at that spot becomes important, by surgery or endovascular procedure.

❧Generally, the aneurysm

in early stages does not cause any symptoms. Again, I must emphasize that a screening for an abdominal aneurysm by a simple ultrasound can save your life.

❧Approximately, 1

in 250 people over the age of 50 die of a ruptured AAA and are more common in men. About 8% of people over 65 have an AA and there is a strong correlation with family history. Congenital abnormality, local injury to the artery, hypertension, and atherosclerosis of the artery that can all contribute to forming an aneurysm. Apart from getting an initial screening for AAA, follow up tests at a regular interval to keep an eye on the growth and size of the aneurysm, control of hypertension, treating high cholesterol are all important in treating AAA.

❧Surgical repair, when

Normal

Abdominal Aortic Aneurysm

Finally, again, if you can take home just this one message: The most important thing is to do an abdominal ultrasound screening at age 60 or older, in addition to life style changes. Please contact Dr. Surya at the Vein Center for Women by sending an email to msgs@veincenterforwomen.com.

performed as a planned procedure, has excellent results and a low mortality. Vascular surgeons, cardiothoracic surgeons, and interventional radiologists perform the surgery by placing a vascular stent inside the aorta to support the weakened wall.

Girija Surya, M.D.

Board Certified in Thoracic & Cardiovascular Surgery

is now available!

Call to schedule an appointment today!

Where Do You Fit In?

also diagnosed, incidentally, when people get a CT scan or ultrasound of the abdomen. A doctor may also detect it during a physical examination. The abdomen is felt and the doctor will listen for a bruit, the sound made by turbulent blood flow. Abdominal aortic aneurysm is most common in elderly men.

Plaza Hill, 646 Rte. 18 Bldg. A #101 East Brunswick, NJ 08816

Colonial Commons, 670 N. Beers St. Bldg. 2, Ste 4. Holmdel, NJ 07733

(732) 254-0500

Email: msgs@veincenterforwomen.com

THE 50/50 SPLIT Make room, boomers: The next generation, Gen X, is coming over the hill!

Source: Pew Research Center, TransAmerica Center for Retirement Studies, U.S. Chamber of Commerce

zWhere do you fit in?

These are the most commonly drawn separations between U.S. generations alive today. The 77 million born from 1946 through 1964 are known as the baby boomers. Generation Xers are hitting the 50-year mark as the oldest boomers turning 69. In the workplace, 83 Millenials are flooding the market and Generation X has become the most fascinating and more influential in everything from politics to fashion design.

BABY BOOMERS (1946 - 1964) Products of the great surge in fertility on the heels of World War II. The Beatles’ coming to America is often cited as the cultural event that marked a generational shift, but it’s more significant that 1962 was when the birth control pill became widely available, and the rate of babies born plummeted soon afterward.

GENERATION X (1965-1980) First referred to as the Baby Bust. But Douglas Coupland’s 1991 novel, “Generation X: Tales for an Accelerated Culture” borrowed the term that photographer Robert Capa had attempted to apply to teenagers in the 1950s; and the second time around, for some reason, the name stuck. Xers are often depicted as savvy, entrepreneurial loners.

The County Woman Magazine www.TheCountyWoman.com

MILLENIALS (1981-2000)

First generation to come of age in the new millennium. They were originally derided as “the Trophy Generation” because of their doting boomer parents. But the events of 9/11 and the Great Recession also proved formative for America’s most diverse and technologically adept generation to date.

GENERATION Z (2001 - ) Doesn’t have an agreed-on defining name yet. These are the first Americans who have never experienced life without cellphones and Starbucks.

March/April 2015

M Medical edical Professionals

16 38

Pain Relief...Myth Or Reality? Pain Relief...Myth Or Reality?

What priorities do you focus on at your practice?

Sergey Bogdan, Md, FIPP Bogdan InterventIonal PaIn ManageMent

What is your philosophy?

Iâ&#x20AC;&#x2122;ve always followed a very simple rule in my pain management practice. I believe that everyone should leave my office with some level of pain relief. Though the ultimate goal of my work with patients is to help them get out of pain. Too often, their pain colors every aspect of their lives. Itâ&#x20AC;&#x2122;s great to see their reactions when my treatment results in a reduction of pain or its elimination. Once pain is managed or eliminated, we can begin the journey toward physical well-being. In my field of specialty, we have to think differently than most other physicians. Most doctors are biomedically trained. They believe all pain has a tissue injury as a cause. We believe that pain often has a biological/psychological component. Thatâ&#x20AC;&#x2122;s why I spend a great deal of time listening to my patients rather than talking. Thatâ&#x20AC;&#x2122;s how I begin to uncover underlying factors that contribute to pain.

What types of issues does your practice treat?

We treat pain associated with several debilitating conditions and syndromes including: Herniated Discs, Spinal Stenosis, Osteoarthritis of the back and joints, Rheumatoid Arthritis, Fibromyalgia, Spondyloarthropathies, Myofascial Pain, Pain Syndromes secondary to Peripheral Neuropathy, Postherpetic Neuralgia, and Headaches.

Safety: Patients can be assured that procedures are conducted in a manner that has their safety and long-term wellbeing in mind. Patient-Centeredness: We will work to understand the unique needs of all our patients. Effectiveness: Patients will achieve the best outcomes possible with available state of the art treatments. Efficiency: Patients will receive precisely the amount of care that they need. Timeliness: Patients will receive the care they need when they need it.

What is your special expertise?

Back pain is one of the most common types of pain, but is often mistreated. I use a conservative and minimally invasive approach that focuses on treatment and prevention of back pain. Also Reflex Sympathetic Dystrophy (RSD): I have helped hundreds of these patients with RSD return to work.

What can I expect from an appointment?

Effective pain care requires a true partnership between physician and patient. We use a balance of interventional pain management and pharmacological approaches to improve our patientsâ&#x20AC;&#x2122; quality of life and ability to function. We work in conjunction with referring physicians, physical therapists, and other contributing doctors because I feel this gives me the ability to design a more specific treatment plan based on many factors. Before refining a treatment plan I request and review MRIs, CTs, X-Rays, and any other relevant imaging or labwork. Our facility is certified by the American Association of Neuromuscular and Electrodiagnostic Medicine to perform EMG tests, which is a diagnostic test that helps me locate the source of nerve related pain. This test helps to identify issues such as Carpal Tunnel Syndrome, Cubital Tunnel Syndrome, Peripheral Neuropathy, Radiculopathy and Plexopathy.

How experienced are you and your staff?

I am proud to say that we recently received accreditation through the American Association for Accreditation of Ambulatory Surgery Facilities. This is an honor bestowed upon only those facilities that pass through the rigorous process of proving compliance in accordance with the state, HIPAA and OSHA regulations, and is generally only awarded to larger facilities and hospitals. I am Licensed and Board Certified by the American Board of Medicinal Specialites in Pain Medicine and

Sports Medicine and fellowship trained in interventional pain management. Please see my website for a complete list of credentials. My staff consists of highly trained and experienced employees that offer a professional, but friendly atmosphere. They include knowledgeable management to answer insurance and billing questions, front desk receptionists, certified Medical Assistants, Registered X-Ray Technicians, and Registered Nurses, all with years of experience in this specialized field. All excel in providing exceptional care to our patients.

After being born and raised in Dnipropetrovsk, Ukraine, Dr. Sergey V. Bogdan received his medical training at Leningrad Pediatric Medical School and then in Saratov State Medical School in Saratov, Russia. In 1988, he started working as a trauma surgeon at the Russian Military Hospital in Leipzig, Germany. He moved to America in 1994 and completed his medical training residencies at New York Hospital and Nassau University Medical Center. His most relevant educational experience was a fellowship done at the Neurology, Headache & Pain Relief Center in Linwood, NJ, where he focused on Interventional Pain Management. Dr. Bogdan now lives in Staten Island, NY with his wife, Irina Bogdan, who is his practiceâ&#x20AC;&#x2122;s manager. They have one daughter, Lena, 29, who is graduating from her residency as an Orthopedic Surgeon and will soon be working in New York City at the Hospital for Special Surgery. Dr. Bogdan has many interests and hobbies including numismatics, playing chess, and reading classic literature novels. He also enjoys taking long hikes in the woods and watching movies, and his favorite place to spend time off is in Aruba. He supports numerous causes and charities including the UJA-Federation of New York and his local Catholic church and police department.

Testimonial Dear Dr. Bogdan, I would like to take this opportunity to thank you for everything you have done for me in controlling my pain. You are a very caring, understanding, and informative doctor. I came to you over six years ago in total distress due to pain in my back and right leg. Your diligence in making my quality of life better each and every visit was not taken lightly, I appreciated everything you did. You understood my pain and your insight for me to get a Medtronicâ&#x20AC;&#x2122;s Pain Controlling device again was very successful. Since then, I am able to enjoy my quality of life without being in pain. Your office staff is a great asset to his practice. They make you feel relaxed and feel comfortable. They are very efficient and accommodating to patients. I have developed a strong relationship with the staff and feel very comfortable recommending your practice to many of my friends and family. Sincerely, Henry Blum

'4)'; 1)&#0X X ,QWHUYHQWLRQDO 3DLQ 0DQDJHPHQW 3RQGYLHZ 3URIHVVLRQDO 3DUN 3URIHVVLRQDO 9LHZ 'U %OGJ )UHHKROG 1-

%D\ 3DUNZD\ 6XLWH 0 %URRNO\Q 1<

'48+%'5U Â&#x2021; %DFN 1HFN 6SLQDO 6WHQRVLV 3DLQ Â&#x2021; +LS 3DLQ Â&#x2021; +HUQLDWHG %XOJLQJ 'LVF 3DLQ

Â&#x2021; +HDGDFKHV Â&#x2021; 56' Â&#x2021; 6FLDWLFD 1HUYH 3DLQ

ZZZ ERJGDQPG FRP

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

May/June 2015 2014 March/April

Assisted Living

“My Life…My Story” favorite pastime? What is their history? A person can be celebrated by learning their story, embracing their identity and engaging them in familiar activities that will stimulate their mind, body and spirit.

Alice was so photogenic. With her long brown hair, bright eyes and toothy grin, she was always front and center, arms tightly around her friends and family in every photo. Her smile connected you immediately. She had that way with people. Always the life of the party, Alice entertained everyone from her storytelling to singing horribly off key to Sinatra songs. She never cared. She made everyone laugh and people loved being around her. The adventurer of the family, her passport was filled with colorful stamps from her many journeys, a showpiece she proudly toted around. “Did I ever tell you the story about how I went with no shoes for two days in Prague” Alice would say. A crowd would quickly surround her. She had a way of captivating an attentive audience. She made you belly laugh from her wild and outlandish experiences across the globe. Her stories were always bigger than life. She had so much personality and energy, enough to fill a room.You simply wanted to say you knew her. Sadly, her stories are now told by others. Alice’s voice is lost. She has forgotten the details of her stories. Her memory has slipped away.

Individuals with memory loss may not recall the details of an experience, but they don’t forget the feeling they get from a familiar picture, favorite song, or memorable interaction. For Alice, pictures of Paris may stimulate a memory. The sound of laughter and Sinatra on the radio, may elicit a warm, positive feeling and response - feel good moment that makes Alice feel connected even if it is only for a short time. There is a way to engage an individual and make their story come alive by celebrating how they were and who they are today. No one should be forgotten. Alice’s life should continue with pleasant days and magical moments - moments others develop for her. At Brandywine Senior Living, we are committed to providing the highest level of quality memory care services in a homelike, safe, secure, and supportive environment called Reflections. Our philosophy, “INVEST,” is a creative and dignified approach that involves the family, team members and resident in a true partnership of care giving by nurturing the resident’s individuality and identity. Our approach educates everyone on the importance of investing in the person by creating opportunities to make a difference to ensure their story is heard every day.

For individuals with Alzheimer’s disease, questions about life experiences and cherished memories become too difficult to answer and express. Memories are lost. Communication is challenged. Family and friends become unfamiliar. A life story is forgotten. But Alzheimer’s disease should not strip away who the person is. The life story of an individual and their legacy can stay alive by focusing on the person, not the disease. What are their most treasured memories? Who are the important people in their life? What was their

Brandywine Senior Living at Colts Neck Colts Neck, NJ • 732-303-3100 Brandywine Senior Living at Governor’s Crossing Englishtown, NJ • 732-786-1000 Brandywine Senior Living At Howell Howell, NJ • 732-719-0100 Brandywine Senior Living At The Sycamore Shrewsbury, NJ • 732-212-2600 Brandywine Senior Living At Wall Wall, NJ • 732-282-1910

www.Brandycare.com

Maria Nadelstumph Brandywine Senior Living Vice President of Organizational Development & Program Excellence

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Book Corner

Book Corner: Buzzin’ With Kindness

“I

wrote this children’s book because this subject is dear to my heart. Many children are bullied day after day in school and out. Everyoneevery parent, every teacher, and every administrator should reach out to their children to help them deal with bullying, and the best way to start is with this must-read book for children: Buzzin’ with Kindness. It is recommended for Early Childhood Learners: Pre-K and Kindergarten through 4th grade. I believe that the best way to start teaching our children about bullying is by laying a strong educational foundation early in life. Bullying hurts all of us.” Dr. Sophia Z. Domogala: Author of a New Children’s Book About “ANTI-BULLYING”



Available at: Amazon, Barnes & Noble, E-Z Book, Kindle, & Nook Website: http://sophiazdomogala.wordpress.com

Like us on Facebook!

ABOUT THE AUTHOR:

Dr. Sophia Z. Domogala, (Doctorate in Education), grew up in Uniondale, Long Island and attended Uniondale High School in New York. She is a long time resident of Eatontown, New Jersey for over 40 years. Dr. Domogala came to this country at the age of four and worked her way up the ladder in her career. She graduated with a Master of Arts degree and a Bachelor’s degree in education from Hofstra University, New York, as well as a doctorate degree from Nova Southeastern University, Florida, in Educational Leadership. In addition, Domogala attended Monmouth University in West Long Branch, New Jersey for postgraduate course work in School Law. She served as a banking business consultant and pursued a career in the public education field for twenty years as a special education teacher, elementary school teacher, middle school teacher, principal, and director in the education field. She enjoys the arts, music, theater, traveling, cooking, and enjoys drawing, oil painting, and sketching. You can check her out on her YouTube channel: http://youtu.be/SbobY9PdCBg (sophiazdomogala).

Follow on Twitter: https:twitter.com/sophiazdomogala

Community

Letter From NJAWBO Shore Region President Liz Milio Recently, at a networking meeting, we were asked to share our resolutions for the New Year. I don’t believe in New Year’s resolutions. When I was a kid, I made resolutions every year. I thought about them between Christmas and New Year’s Eve and then implemented each resolution on January 1st. At the beginning, they lasted until mid-February. Every year, the time between January 1st and the day they were broken got shorter and shorter. I finally realized how futile making resolutions were. What I do believe in are GOALS. We don’t need to make goals once a year, although it is nice to start out a sparkling new year with a set of goals for our personal lives and businesses. Goals, like resolutions, are something we strive toward such as increasing our client base 10% by such-andsuch a date. Goals, unlike resolutions, need to have a plan. You will need to decide if these are short-term or longterm goals.

You will need to establish a time period for each goal. At the end of that time period, you will review the results. Creating an end date gives you and your team the opportunity to measure performance, reward excellent production, and reevaluate your goals on a recurring basis. If you are a one-person shop, your reward can be as simple as that new pair of shoes or outfit you have had your heart set on.

March 26, 2015: Dinner Meeting - Guest speaker Rosemarie Conti at ABL, Englishtown 6 – 9 p.m.

Enterprising Eats, Recipes from NJAWBO Members is available for purchase for $10. If you want the cookbook mailed to you, there is an additional shipping charge.

May 21, 2015: Installation Dinner Meeting - Shore Region Installation of Executive Board at 4 JG’s Winery, Colts Neck, 6 – 9 p.m.

Interested in NJAWBO? Then please contact me at president@njawboshore.org or call me at 732-6830092. Liz Milio, President, NJAWBO Shore Region (Monmouth/Ocean/Middlesex) Upcoming NJAWBO Events: March 3, 2015: OPEN HOUSE - Free to all event Investors Bank in Freehold

The County Woman Magazine www.TheCountyWoman.com

March 13, 2015: Happy Hour and Networking Social at Bar Anticipation, Belmar, 6 – 7 pm April 23, 2015: State NJABWO Conference April 30, 2015: Members Only event

Register for all Shore Region Events at www.NJAWBOShore.org. Don’t forget to visit www.NJAWBO.org to find out about other Regions and State-wide events. All NJAWBO members may attend all Region and State events at member prices. Non-members are invited to attend a Shore Region event at member price – mention this article! To register, visit NJAWBOShore.org Limit one per person. Valid for NJAWBO Shore Region (Monmouth/Ocean/Middlesex) events only.

March/April 2015

Fine Jewelry

✺

The Jewelry Link: One Stop Shop!

Interview with Carol and Deborah Link by The Monmouth County Woman Publication

Q: When did you open?

The Jewelry Link, a Division of Jewelry Repairs By Us, opened its doors in September 1984, and we have been servicing, repairing and selling jewelry to the residents of Monmouth and Ocean Counties ever since.

Q: What age group do you service? Q: What sets you apart?

hand (not cookie cutter) for each individual customer. We can make them in yellow or white gold or sterling silver, in any size. We can add diamonds to all or part of the initials. Always popular are engagement rings. We will re-set your old ring to give it a more contemporary style and we will redesign your old jewelry to create something new and updated.

Q: What are your most popular items?

We service all age groups from all different walks of life.

The monograms are the most popular pieces right now. Because they are customized, they become signature pieces for whoever owns one. I made one for my wife and she is always getting compliments and questions about it.

We are a ONE STOP SHOP! We not only sell and create jewelry; we also buy gold and silver, replace batteries, fix watches, and do most repairs on the spot. We also understand the value of good customer service. We welcome everyone who walks in the door with a warm greeting and one-onone attention.

is the most common Q: What repair?

Ring sizing is very common because peoples’ fingers and knuckles tend to change size. We also solder a lot of broken chains, and of course do watch repair and batteries.

has your business Q: How evolved?

Our inventory changes constantly as we are always buying new pieces of jewelry. We have remodeled the store a few times over the 30 years we have been in Howell. We brought our son Craig into the Jewelry Link family in 2005. This gave us a young new view for jewelry buying. We have always done jewelry repairs, but we have added more services, like eyeglasses and other specialized repair work. We can customize the work specifically to meet our customers’ needs.

Q: What are the current trends?

Q: Do you buy, sell and trade gold?

Yes. We buy gold, silver and platinum jewelry in any condition, as well as silverware, flatware, gold and silver coins, and even dental gold.

Q: What do you love most about your work?

Purchasing jewelry is always a happy occasion. Making customers happy and being part of their special day makes this a very rewarding profession.

Monograms are the most common trend today. We do them in pendants, rings, earrings and bracelets. They are designed and cut out by

The Jewelry Link A division of

Jewelry Repairs By Us

GOLD

HighestPricesPaid!

Celebrating 30 Years Of Service To The Community!

FRIENDSHIP MALL

502 New Friendship Rd. Howell, NJ 07731

Tel: (732) 370-4840

Full Time Jeweler Work Done On Premises! www.JewelryLinkNJ.com

Deborah and Craig Link, Owners

up to

50% off

Everything in stock.

Some exclusions apply. Not available on previous purchases or other discounts. Not to be combined with any other offer. Expires 4/30/2015

C el ebra t in g 3 0 Yea r s of S er vice

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Medical Professionals

The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

March/April 2015 January/February

Medical Professionals Medical Professionals

43 00

Warning Signs Of Hip And Knee Arthritis, The Spine: A Common Of Back And Leg Pain AndAging What To Expect When YouCause See Your Orthopedic Surgeon

M I

Written byost Frederick MD, FAAOS peopleDepaola will experience back

pain at some point in their life. As people age, their joints (such as hips and knees) experience wear and tear. The spine also consists of a complex set of joints that t is not unusual to see a patient with an arthritic problem of can degenerate. When this degeneration leads to a narrowing of the spinal the hip or knee, and the patient has mistaken his problem for canal in the lower back, it is referred to as lumbar spinal stenosis. another condition. Anatomy Most commonly hip arthritis will present as either right or left groin pain that

It is important to understand some of the basics of the anatomy of the spine to understand

worsens with stenosis. activity and withconsists rest. But theofpain may occur on lumbar spinal The improves spinal column of often a series bones connected to the one outside or posterior aspect of the hip or pelvis, making the diagnosis more difficult. another by intervening discs, joints and ligaments. The bones are referred to as vertebrae. Things such ashave bursitis, tendon even the hernias cause pain thesecord areas. The vertebrae a space withinstrains, them called spinalmay canal where theinspinal and nerve roots travel. Generally in as thetorn low back region thefemoral spinal cord has ended and there are Pre-arthritic conditions such cartilage and acetabular impingement nerve roots these that supply the legs. The sections of the spinal have can mimic symptoms as well. Back problems maycolumn also can be different mistakennames, for a hip where the low back section is referred to as the lumbar spine. condition, such as sacroiliitis which is inflammation or arthritis of the sacroiliac joint. happenspain as may the occur spinein ages? What Uncommonly the thigh and people frequently believe they are With aging, the normal discs and joints that have connect vertebrae suffering from sciatica when in reality they an the arthritic hip. degenerate. This leads to narrowing of the discs and arthritic changes of the joints, which can subsequently lead to painOther key symptoms of an arthritic hip are joint stiffness and loss of motion of in the low back. In addition, the ligaments overgrow and bone spurs form. All of these the hip.together cause the spinal canal to get narrower over time. Once the spinal canal narfactors rows Knee generally has a that more straightforward withlumbar pain orspinal to a arthritis certain point, the nerves travel to the legs getpresentation pinched causing stenosis.around the joint, and occasionally swelling and deformity in more advanced stiffness cases. time patients will report pain in the back of the knee or calf, or WhatFrom aretime the tosymptoms? The symptoms of lumbar spinal back pain, which can vary depending on pain running down the lower legstenosis makinginclude the diagnosis more difficult. severity the arthritis.isThere also be pain in theand buttocks can travel theOnce theofdiagnosis madecan treatment for hip knee that arthritis are down the back of the legs, for oftentimes referred to as “sciatica.” can also bedependent numbness orontingling individualized each patient’s symptoms, butThere are frequently the in the buttocks or legs. As the pressure on the nerves roots worsens, weakness can occur, patient’s disability and other conditions. especially in the foot. Patients will often times report that the pain is worse by standing up straight Theseand treatments may include activities thatAs aggravate the condition walking, but gets better the withavoidance sitting and of leaning forward. time progresses, such as stairclimbing, twisting, jogging andpain heavy lifting. patients will not be able kneeling, to walk assquatting, far they once did without feeling in their legs.Weight Some loss is often cited as a common recommendation to reduce joint pain in overweight patients, however, note that leaning forward on a shopping cart will allow them to walk farther without pain. patients. Often times, non-steroidal anti-inflammatories medications such as Ibuprofen or Naprosyn, may be recommended to reduce inflammation and pain in the joints. How is it treated? The treatment withshown seeingto a physician trained in dealing with thearound spine and Physical therapy begins has alsofirst been increase flexibility and strength the obtaining an accurate diagnosis. The diagnosis is made based on the history and physical joint to reduce pain. and also injections with X-raysfor andthe MRI. Generally, is started with non-surgical options. exam, Sometimes knees, such astreatment cortisone or viscosupplementation will This includes physical therapy, medications, acupuncture and steroid injections. Oftentimes help prolong the time before a joint replacement is needed. Braces are another option. patients will feel good pain relief from these treatments. If a patient has a poor quality of life In who are stenosis, too disabled or ill to undergo joint have replacement surgery, walker or duepatients to lumbar spinal and non-surgical treatments not worked or onlya worked specialized may be isrequired. temporarily, cane then surgery considered. The main stay for treating lumbar spinal stenosis is to remove In patients who do not respond to these treatments, the ligaments, bone spurs and other initial compressive factorsjoint fromreplacement placing pressure on the nerve roots. This process is referred to as decompression, or a laminectomy. surgeon becomes an option. Advances in total joint replacement in recent years haveThe been many. does not remove all of the vertebrae, only the elements in the back that are placing pressure These include medications to reduce pain and bleeding, newer prosthesis with the hope on longer the roots. Sometimes and a spinal fusion is also needed for joint various reasons. TheIlaminectomy of survivorship, newer techniques to insert replacements. personally can be done using a traditional incision, a small “mini-open” incision or a minimally invasive have begun doing the direct anterior approach for hip joint replacements in most of approach. The choice of approach will be determined based on the severity of the stenosis, my patients who require hip replacement surgery. have foundgood the use a special the individual patient and surgeon factors. Most peopleI experience painofrelief in their operating table and imaging during thenormal procedure toafter be helpful in obtaining more legs after surgery andx-ray are able to resume their lifestyle recovering from surgery. However, improvement in theaccurate back is variable. results. As you can see, it is interesting to talk about the In Conclusion . . . Lumbar spinal stenosis is diagnosis one cause of back and leg pain peoplearthritis, as they age. and treatment forthat hipaffects and knee the It is important to see a physician trained in treating this disease to obtain an accurate diag-the first step is to see your orthopedic surgeon to make nosis. Once that is achieved, there are multiple treatment options that can help improve a proper diagnosis and obtain the treatment plan that patient’s quality of life. most fits your needs.

Seaview Orthopaedic & Medical Associates

Call one of our convenient locations to schedule your appointment.

Board Certified And Fellowship Trained Physicians

Spinal Surgery Total Joint Re STEVEN BERKOWITZ, M.D., P.A. Bone Density ROY D. MITTMAN, M.D., P.A. Workers’ Compe ARTHUR P. VASEN, M.D., PH.D., P.A. Foot & ■ OCEAN OFFICE KENNETH Y. CHERN, M.D., P.A.■ BRICK OFFICE 1200 Eagle Avenue 1640 Route 88 West HARALAMBOS DEMETRIADES, M.D., P.A. Ocean, NJ 07712 Brick, NJ 08724 222 ARTHUR K. MARK, M.D., P.A. Ph: (732) 458-7866 Ph: (732) 660-6200 CHRISTOPHER J. SPAGNUOLA, M.D., P.A. HOAN-VU T. NGUYEN, M.D., P.A. 12 ARON M. GREEN, M.D., P.A. SUNIL R. THACKER, M.D., P.A. 16 KEVIN C. MCDAID, M.D. Clea PAUL T. HAYNES II, M.D. 294 Appl JOEL P. FECHISIN, M.D. Sa ROBERT P. PANNULLO, M.D. ■ MONROE OFFICE ■ FREEHOLD OFFICE 294 Applegarth Road, Suite C 222 Schanck Road D.O. ADAM M. MEYERS, Freehold, NJ 07728 KEIRON W. GREAVES, M.D. Monroe Twp., NJ 08831 Ph: (609) 495-1888 Ph: (732)GARLA, 462-1700 ww SUDHA M.D.

Official Team Doctors Of:

■ BARNEGAT OFFICE 500 Barnegat Blvd, Bldg. 200 Barnegat, NJ 08005 Ph: 609-488-3988

■ SATELLITE OFFICE

IN LAKEWOOD

Seaview & Medical Medical SeaviewOrthopaedic Orthopaedic & Associates thehighest highest Associateshas hasprovided provided the quality of care in Monmouth and quality of care in Monmouth, Middlesex Ocean Counties forfor over and Ocean Counties over3030years. years.

Praveen Yalamanchili, MD. Dr. Yalamanchili is a fellowship-trained Spine Surgeon, who completed his training at Emory University in Atlanta, Georgia. A native of New Jersey, Dr. Yalamanchili has returned home after completion of his Fellowship training. He attended medical school at UMDNJ – Robert Wood Frederick DePaola MD, FAAOS Johnson Medical School and completed his orthopaedic residency at UMDNJ- New Jersey Medical School. He specializes in the treatment of spinal disorders www.seav i ew orparticular th o. interest comin cervical • (neck) 732660 - 6as2minimally 0 0 invasive and motion sparing procedures. including degenerative, deformity and trauma and has surgery as well

www.seaviewortho.com • 732-660-6200 www.TheCountyWoman.com The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Medical Professionals

WELCOME

Dr. DePaola

to Seaview Orthopaedic & Medical Associates!

Frederick DePaola MD, FAAOS

Seaview Orthopaedics Welcomes Dr. DePaola Seaview Orthopaedics is pleased to welcome Dr. Frederick DePaola to their practice. As a board certified orthopaedic surgeon specializing in General Orthopaedics, Joint Replacement, Fractures and Arthroscopic Surgery, Dr. DePaola makes an ideal addition to the already exceptional practice.

Prior to joining Seaview Orthopaedics, Dr. DePaola has been providing orthopaedic care in the Wall area for over 15 years. One of his main area of interests is performing the anterior approach for Hip and Knee replacements. He is excited about the prospect of working in a large group practice. “I have found that practicing as an individual without the benefit of coverage of a larger group to be quite difficult. I know it will fSitting, Row 1, (left to right) - Drs. Berkowitz, Mittman, Demetriades benefit myself and my patients to be in a group that comprises almost all orthopedic Sitting, 2nd Row, - Drs. Vasen, Thacker Standing, 1st Row - Drs. Garla, subspecialties with well trained surgeons to allow greater continuity of care,” he adds. Mark, Meyers, Greaves, Chern, Spagnuola, Nguyen Standing, 2nd Row Dr. DePaola became interested in orthopedic surgery during his last year of medical school. “I had the opportunity to work with my cousin who is a surgeon in Jersey City, Drs. McDaid, Fahoury, Yalamanchili, Green, Chopra, Fechisin, Haynes Not pictured - Drs. DePaola & Pannullo. he got me very interested in surgery. From that experience and from discussions with several orthopedic surgeons, I decided to enter an orthopedic residency.” Most of the patients he sees suffer from hip, knee or shoulder disorders. His medical philosophy isost one that iswill patient inclusive.back “I treat patient as aninindividual people experience paineach at some point their life. and As avoid factorypeople type medicine. We encourage patients to be active participants in their age, their joints (such as hips and knees) experience wear orthopaedicand decision whether be a surgical non-surgical tear.making, The spine alsoitconsists of a or complex set ofapproach,” joints that If you have questio hecan says.degenerate. When this degeneration leads to a narrowing of the spinal concerns, call Seav Orthopaedic & Med & Medical Associates He is excited about some of the new advances happening in his field. “Hip Associates, 732-660 canal in the lower back, it is referred to as lumbar spinal stenosis. Call one of our convenient locations to schedule your appointment. replacements with anterior incisions and intraoperative imaging show significant Call one of our convenient locations to schedule your appointment. Anatomy promise. Similarly, in knee replacements smaller incisions have become popular over Spec It is important to understand some of the basics of the anatomy of the spine to understand thelumbar last few years.” The nonoperative options, including injections, physical therapy, Spinal Surgery/Scolios spinal stenosis. The spinal column consists of a series of bones connected to one Fellowship Trained Physicians Board Certified And and bracing is also good news for and patients seeking to surgery. Total Spinal Joint Replacem another by intervening discs, joints ligaments. Thealternatives bones are referred to as vertebrae. Surger Fellowship Trained Physicians STEVEN BERKOWITZ, M.D., P.A. The Dr. vertebrae DePaola have attended medical at Ross University Schooltheofspinal Medicine, a space within school them called the spinal canal where cord and If you have questions or Total Joint R ROY D. MITTMAN, M.D., P.A. If you questions or concerns, call have Seaview nerve rootsWest travel. Generally the low back the spinal cord hasHospitals ended andMedical there are Dominica, Indies, andincompleted hisregion internship at United ■ OCEAN OFFICE ■ BRICK OFFICE ■ FREEHOLD OFFICE ■ MONRO concerns, callP. Seaview Orthopaedic & Medical ARTHUR VASEN, M.D., PH.D., P.A. 294 Applega 1200 Eagle Avenue 1640 Route 88 West 222 Schanck Road &University Medical Associates nerve roots that supply thefinished legs. Thehis sections of theatspinal column haveofdifferent names, STEVEN BERKOWITZ, M.D., P.A. Foot &Density Ankle • Orthopaedic & Medical Bone Center, Newark, N.J. He residency the Medicine and Associates, 732-660-6200. & Medical Associates Ocean, NJ 07712 Brick, NJ P.A. 08724 Freehold, NJ 07728 Monroe Tw KENNETH Y. CHERN, M.D., Associates, 732-660-6200. where the low back section is referred to as theCalllumbar spine. one of our convenient locations to schedule your appointment. Ph: (732) 660-6200 Ph: (732) 458-7866 Ph: (732) 462-1700 Ph: 609-49 ROYHARALAMBOS D. MITTMAN, M.D., P.A. M.D., P.A. Dentistry of New Jersey. Pa Call one of our convenient locations to schedule your appointment. DEMETRIADES, Workers’•Comp Ofﬁcial Team Ofﬁcial Team What happens as the spine ages? www.seaviewortho.com 732 Doctors Of: 222 Schanc Specializing in: ARTHUR K. MARK, M.D., With over 30 years of providing high quality healthcare, Seaview Orthopaedics Doctors Of: ARTHUR P.Specializing VASEN, M.D., PH.D., P.A. in: P.A. Foot & With aging, the normal discs and joints that connect the vertebrae degenerate. This leads Spinal Surgery/Scoliosis • Hand & Upper Extremity ■ OCEAN OFFICE ■ BRICK OFFICE Spinal Surgery/Scoliosis • Hand & Upper Extremity has earned their stellar reputationFellowship inFellowship the area. Trained They believe in earning the trust of Physicians Physicians KENNETH Y. CHERN, M.D., P.A. to narrowing of the discs and arthritic changes of the Trained joints, which can subsequently leadTotal to Total Joint Replacement • Trauma/Fracture Care Joint Replacement • Trauma/Fracture Care 1200 Eagle Avenue 1640 Route 88 West their only by addressing their orthopedic needs, but by treating each painpatients, in the lownot back. In addition, the ligaments overgrow and bone spurs HARALAMBOS DEMETRIADES, M.D., P.A. STEVEN BERKOWITZ, M.D., P.A.form. All of these STEVEN BERKOWITZ, M.D., P.A. patient and their family with compassion. Dr. DePaola is a perfect addition to their Ocean, NJ 07712 Brick, NJ 08724 factors together cause the spinal canal to narrowerM.D., over time. Once the spinal canal narROY D.get MITTMAN, M.D., P.A. ■ SATELLITE ROY D. MITTMAN, P.A. ■ SATELLITE 22 ■ OCEAN OFFICE ■ BRICK OFFICE ■ FREEHOLD ■ K. MONROE OFFICE M.D., BARNEGAT ■ ARTHUR MARK, P.A. ■ OCEAN OFFICE ■ BRICK OFFICE ■ FREEHOLD OFFICEOFFICE ■ MONROE OFFICE OFFICE OFFICE ■ BARNEGAT OFFICE ARTHUR P. VASEN, M.D., PH.D., P.A. team. rows to a certain point, the nerves that travel to the legs get causing spinal 294 Applegarth Road, Suite C 500Blvd, Barnegat Blvd, Bldg.OFFICE 200 458-7866 1200 Eagle Avenue 1640 Route 88 Westlumbar 222 Schanck Road ARTHUR P. VASEN, M.D., PH.D., P.A. Ph: (732) 660-6200 Ph: (732) Foot & Ankle • General Orthopaedics 294 Applegarth Road, Suite C 500 Barnegat Bldg. 200 1200 Eagle Avenue 1640pinched Route 88 West 222 Schanck Road IN Foot & Ankle Monroe • General Ocean, NJ 07712 Brick, NJ 08724 Freehold, NJ 07728 Twp., Orthopaedics NJ 08831 Barnegat, NJ 08005

Medical Pro

essionals

The Aging Spine: A Common Cause Of Back And Leg Pain

Seaview Orthopaedic Seaview Orthopaedic & Medical Associates

Seaview Orthopaedic Seaview Orthopaedic

IN KENNETH Y. CHERN, Ocean, NJ 07712CHERN, Brick,M.D., NJ 08724P.A. Freehold, NJ 07728 CHRISTOPHER Monroe Twp., NJ 08831 Barnegat, NJ 08005 M.D., P.A. J. SPAGNUOLA, KENNETH M.D., LAKEWOOD Ph: (732) Y. 660-6200 Ph: P.A. (732) 458-7866 Ph: (732) 462-1700 Ph: 609-488-3988 Ph: 609-495-1888 Patriot’s Park LAKEWOOD Ph: (732) 660-6200 Ph: (732) 458-7866 (732) 462-1700 Ph: 609-488-3988 Ph: 609-495-1888 HARALAMBOS DEMETRIADES, M.D.,Ph: P.A. Patriot’s Park HARALAMBOS DEMETRIADES, M.D., P.A. www.seaviewortho.com • 732-660-6200 HOAN-VU T. NGUYEN, M.D., P.A. What are the symptoms?ARTHUR K. MARK, M.D.,www.seaviewortho.com 222 Schanck Road • Freehold, NJ P.A. 732-660-6200 222•Schanck Road • Freehold, NJ ARTHUR K.include MARK,back M.D., The symptoms of lumbar spinal stenosis pain,P.A. which canor varyth depending on www.s eav i ew o. com • 73266 0 - 6M.D., 2 0 0 P.A. ARON M. GREEN, the severity of the arthritis. There can also be pain in the buttocks that can travel down the SUNIL R. THACKER, M.D., P.A. back of the legs, oftentimes referred to as “sciatica.” There can also be numbness or tingling The County Woman Magazine www.TheCountyWoman.com March/April 2015 in the buttocks or legs. As the pressure on the nerves roots worsens, weakness can occur, KEVIN C. MCDAID, M.D. especially in the foot. Patients will often times report that the pain is worse by standing up

stenosis.

1 Cle

M edical Professionals M edical Professionals

45 24

The Doctors The DoctorsOf OfSeaview SeaviewOrthopaedic Orthopaedic&&Medical Medical Associates Associates

• STEVEN BERKOWITZ, MD, PA, FAAOS ••KENNETH CHERN, MD,MD, PA,PA, FAAOS STEVEN BERKOWITZ, FAAOS ••VINAY CHOPRA , MD, CAQ KENNETH CHERN, MD, PA, FAAOS • HARALAMBOS DEMETRIADES, MD, PA, FAAOS • VINAY CHOPRA, MD • FREDERICK DEPAOLA, M.D., FAAOS HARALAMBOS DEMETRIADES, ••JOEL FECHISIN, MD, PA, FAAOSMD, PA, FAAOS JOEL FECHISIN, MDMD ••KEIRON GREAVES, • KEIRON GREAVES, MD FAAOS • ARON GREEN, MD, PA, • ARON GREEN, MD, PA, FAAOS • PAUL HAYNES II, MD, PA, FAAOS • PAUL HAYNES II, MD • ARTHUR MARK, MD, PA, FAAOS ARTHUR MARK, MD, ••KEVIN MCDAID, MD,PA, PA,FAAOS FAAOS ••ADAM KEVIN MEYERS, MCDAID,DO, MD,FAAPMR PA, FAAOS ••ROY MITTMAN, ADAM MEYERS,MD, DO,PA FAAPMR ••HOAN-VU NGUYEN, MD, PA, FAAOS ROY MITTMAN, MD, PA ••ROBERT PANNULLO, HOAN-VU NGUYEN,MD, MD,FAAPMR PA, FAAOS ••CHRISTOPHER SPAGNUOLA, MD, PA, FAAOS ROBERT PANNULLO, MD, FAAPMR ••SUDHA GARLA MD CHRISTOPHER SPAGNUOLA, MD, PA, FAAOS • SUNIL THACKER, MD, PA, FAAOS • SUNIL THACKER, MD, PA, FAAOS • ARTHUR VASEN, MD, PHD, PA, FAAOS • ARTHUR VASEN, MD, PhD, PA, FAAOS • PRAVEEN YALAMANCHILI, MD, PA, FAAOS PRAVEENJ.YALAMANCHILI, MD ••GEORGE FAHOURY, JR., D.P.M., F.A.C.F.A.S.

{Steven Berkowitz,

MD,

FACS, FAAOS, CIME

Dr. Berkowitz attended medical school at the College of Medicine, SUNY Health Science Center at Brooklyn, NY and completed a residency at NYOH/ New York (Columbia) Presbyterian Medical Center. He is board certified by the American Board of Orthopaedic Surgery, as well as the American Board of Independent Medical Examiners. He is an attending physician at Jersey Shore University Medical Center and Ocean Medical Center.

{Kenneth Chern,

MD,

FAAOS

Dr. Chern is a graduate of the College of Physicians and Surgeons Columbia University, NY and completed his residency at NY Orthopaedic Hospital/ Columbia Presbyterian Medical Center, NY. He completed a Fellowship in sports medicine at Southern Sports Medicine and Orthopaedic Center in Nashville. He is board certified by the American Board of Orthopaedic surgery with a subspecialty certification in sports medicine. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center and Monmouth Medical Center.

{Vinay Chopra,

MD CAQ MD,

Dr. Chopra earned his undergraduate degree from Rutgers University, and medical degree with honors from Ross University School of Medicine. He completed his residency in Family and Community Medicine at University of Maryland Medical Center in Baltimore, and completed his fellowship in Sports Medicine at Atlantic Health, Morristown Medical Center, in affiliation with the prestigious Mount Sinai School of Medicine. Dr. Vinay Chopra specializes in non-surgical orthopaedics, concussion management, sports performance, and rehabilitation.

Dr. Chopra is the head team physician at Felician College and school physician for Manalapan and Feehold High Schools. He is certified in Combat Medicine and appointed by the New Jersey State Athletic Control Board as a ringside physician. He has covered numerous mixed martial arts events such as Cage Fury Fighting Championships, Ring of Combat, and Dead Serious.

{Haralambos Demetriades,

MD, FAAOS

Dr. Demetriades attended Mt. Sinai School of Medicine in New York and completed his residency training at Mt. Sinai Medical Center. Dr. Demetriades continued on to obtain a Fellowship in Spinal Surgery Fellowship at Beth Israel Medical Center. He is board certified by the American Board of Orthopaedic Surgery. His specialties are spine surgery, spine trauma and deformity and scoliosis. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center and Monmouth Medical Center.

{Joel Fechisin,

MD, MD, FAAOS PA

Dr. Fechisin is a graduate of UMDNJ-Robert Wood Johnson Medical School. Following a one-year surgical internship at Abington Memorial Hospital in Abington, Pennsylvania, he completed his residency in orthopaedic surgery at Monmouth Medical. He went on to earn his Fellowship in Adult Reconstruction at Insall Scott Kelly Institute in New York, NY. Dr. Fechisin specializes in all disorders and injuries of the knee, total joint replacement, and also has subspecialty training in arthroscopy and cruciate ligament reconstruction. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center and Monmouth Medical Center.

{Keiron Greaves,

Dr. Greaves graduated UMDNJ Robert Wood Johnson Medical School. He completed his residency in Anesthesiology at SUNY Downstate Medical Center in 1993. Dr. Greaves completed his Fellowship training in Pain Management at SUNY Heath Science Center at Brooklyn University Hospital, Kings County Department of Anesthesiology, and Long Island College Hospital Veterans Administration Hospital in Brooklyn, NY. Dr. Greaves is board certified in pain management. He is an attending physician at Monmouth Medical Center.

{Aron Green,

MD, FAAOS

Dr. Green is a graduate of the University of Medicine and Dentistry of New Jersey/New Jersey Medical School. He also completed a Foot and Ankle Fellowship at Allegheny General Hospital in Pittsburgh, PA. He is board certified by the American Board of Or-

www.TheCountyWoman.com TheCounty County Woman Woman Magazine Magazine www.TheCountyWoman.com The

thopaedic Surgery and is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center and Monmouth Medical Center.

{Paul Haynes II,

MD, MD FAAOS

Dr. Paul Haynes completed medical school at UMDNJ/New Jersey Medical School in Newark New Jersey. Following medical school, he completed internship and residency at Albert Einstein College of Medicine at Montefiore Medical Center, Waters Place, in Bronx New York. He went on to complete his fellowship in Orthopaedic Surgery and Pediatric Sports Medicine, Limb & Pediatric Deformity at Albert Einstein College of Medicine Montefiore Medical Center at Waters Place, in Bronx New York. He also completed an Arthroscopic Fellowship at Staten Island Orthopedics & Sports Medicine, in Staten Island, New York. Dr. Haynes is a general orthopaedic surgeon, specializing in Pediatric Sports Medicine, Limb & Pediatric Spine Deformity as well as General and Pediatric Orthopaedics/Surgery. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center, Monmouth Medical Center and Saint Peter’s University Hospital.

{Arthur Mark,

MD, FAAOS

Dr. Mark is a graduate of Temple University School of Medicine. He completed his residency training at Albert Einstein Medical Center. Dr. Mark then obtained a Fellowship at Massachusetts General Hospital in Adult Reconstruction. He presently is a Clinical Assistant Professor of Orthopedic Surgery at Drexel University College of Medicine. His specialties are general orthopaedic surgery and total joint replacement and revision. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center and Monmouth Medical Center.

{Kevin McDaid,

MD, FAAOS

Dr. McDaid is a graduate of Thomas Jefferson University in Philadelphia, Pennsylvania. He completed his residency at Monmouth Medical Center and his Fellowship training in upper extremity/hand surgery at The Hand Center of San Antonio in Texas. He specializes in general orthopedic surgery and upper extremity and hand surgery. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center and Monmouth Medical Center. ABOUT SEAVIEW ORTHOPAEDICS: At Seaview Orthopaedic & Medical Associates, we have been committed to providing you with quality orthopedic care for over 30 years! Our patients’ total experience with our practice is our number one priority.

July/August March/April 2014 2015

Medical Professionals

Seaview Orthopaedics is committed to providing quality care in Monmouth and Ocean Counties. We specialize in surgical and non-surgical care of orthopaedic-related injuries. Adam Meyers, DO, FAAPMR Dr. Meyers received his medical degree from the University of Health Sciences College of Osteopathic Medicine and also trained at the University of Pennsylvania and the Hospital of the University of Pennsylvania. He completed his residency training at The Hospital of the University of Pennsylvania and is certified by the American Board of Physical Medicine and Rehabilitation and the American Academy of Electrodiagnostic Medicine. He is an attending physician at Monmouth Medical Center.

Roy Mittman, MD Dr. Mittman attended Albert Einstein College of Medicine in New York. He completed his residency at Montefiore Medical Center in New York. He specializes in general orthopaedic surgery, total joint replacement and arthroscopic surgery. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center and Monmouth Medical Center.

Hoan-Vu Nguyen, MD, FAAOS Dr. Nguyen is a graduate of Temple University School of Medicine and completed his residency training at Penn State Milton S. Hersey Medical Center. From there he obtained his Fellowship in spine surgery at San Diego Center for Spinal Disorders. He specializes in general orthopaedic surgery, neck and back surgery and disc replacement. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center and Monmouth Medical Center.

Robert Pannullo, MD, CIME, FAAPMR Dr. Pannullo is a graduate of Wayne State University School of Medicine and also trained at KDV Orthopaedics and Rehabilitation in York, PA. He completed his residency at New York Hospital/Cornell Medical Center (currently NY Presbyterian Hospital) and completed an Interventional Spine Techniques and Pain Management Fellowship at KDV Orthopaedics & Rehabilitation, LTD. He is a specialist in Physical Medicine and Rehabilitation and EMG Testing. He is certified by the American Board of Physical Medicine and Rehabilitation and the American Board of Independent Medical Examiners. He is an attending

physician at Jersey Shore Medical Center, Ocean Medical Center and Monmouth Medical Center.

Christopher Spagnuola, MD, FAAOS Dr. Spagnuola is a graduate of The University of Medicine and Dentistry of New Jersey. He completed his residency at Monmouth Medical Center. He received his Fellowship at Thomas Jefferson University in Sports Medicine. He completed further training at Monmouth Medical Center and Children’s Hospital of Philadelphia. He is board certified by the American Board of Orthopaedic Surgery with sub-specialty certification in sports medicine. Dr. Spagnuola worked as an Assistant Team Physician for the Philadelphia Phillies and Wings organizations. He specializes in arthroscopic surgery. He is presently a Clinical Assistant Professor of Orthopaedic Surgery at Drexel University College of Medicine. He is an attending at Jersey Shore University Medical Center, Ocean Medical Center, and Monmouth Medical Center.

Sudha Garla, MD She is Board Certified in Internal Medicine with focus on Occupational Medicine. Dr. Garla received her Electrical/Biomedical Engineering Degree with the highest honors from Rutgers State University in New Jersey. She then attended UMD&J at Robert Wood Johnson Medical School where she received her medical degree. Dr. Garla trained in Internal Medicine at UMD&J, Robert Wood Johnson Medical School. She is a fellow of the American College of Gastroenterology. She is a member of the American College of Physicians, the American Medical Association, the Institute of Electrical & Electronic Engineers and the Society of Women Engineers. Dr. Garla has certification as a Medical Review Officer (MRO).

Sunil Thacker, MD, FAAOS Dr. Sunil Thacker is a graduate of UMDNJ-New Jersey Medical School. He also completed his residency at UMDNJ-New Jersey Medical School. He went on to earn his Fellowship in sports medicine at the University of Pennsylvania in Philadelphia, PA and is board certified by the American Board of Orthopaedic Surgery. His practice also focuses on joint preservation arthroplasty in active adults. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center, Monmouth Medical Center and Saint Peter’s University Hospital.

The County Woman Magazine www.TheCountyWoman.com

Arthur Vasen, MD, PhD, FAAOS Dr. Vasen attended the University of Medicine and Dentistry of New Jersey- Robert Wood Johnson Medical School. He completed his residency at Case Western Reserve University Cleveland, OH. He earned his Fellowship at Brigham and Women’s Hospital in hand and upper extremity surgery. His specialties are general orthopaedics, trauma surgery, hand and upper extremity surgery and arthritis surgery. Dr. Vasen is board certified by the American Board of Orthopaedic Surgery. He is presently an Assistant Clinical Professor at Drexel University College of Medicine. Also, he is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center and Monmouth Medical Center.

Praveen Yalamanchili, MD, FAAOS Dr. Yalamanchili attended medical school at UMDNJ - Robert Wood Johnson Medical School and completed his orthopaedic residency at UMDNJ- New Jersey Medical School. He specializes in the treatment of spinal disorders including degenerative, deformity and trauma and has particular interest in cervical (neck) surgery as well as minimally invasive and motion sparing procedures. Dr. Yalamanchili is a fellowshiptrained Spine Surgeon, who completed his training at Emory University in Atlanta, Georgia. He is an attending physician at Jersey Shore University Medical Center, Ocean Medical Center, Monmouth Medical Center and Saint Peter’s University Hospital.

George J. Fahoury, Jr., D.P.M., F.A.C.F.A.S. Dr. Fahoury received his Doctorate degree in Podiatric Medicine from the New York School of Podiatric Medicine in New York, N.Y. and completed his residency at Baptist Medical Center in Brooklyn, N.Y. Dr. Fahoury achieved his Board Certification in Foot & Ankle Surgery from the American Board of Podiatric Surgery in 1987 as well as his Fellowship within the same year from The American College of Foot & Ankle Surgeons. He specializes in reconstruction of foot and ankle deformities such as flat feet, bunions, hammertoes, sports injuries, foot & ankle trauma, arthroscopic joint surgery and fractures. Facility Appointments: Jersey Shore University Medical Center, Neptune, NJ and Clara Mass Hospital, Belleville, NJ.

March/April 2015

Community

Social Community Activities Network SCAN has launched its Digital Aging Mastery Program on February 5, 2015. This special project was created by the National Council on Aging and funded by the Verizon Foundation. We are working with 25 limited income seniors, and each of them received a Samsung tablet, free Internet service, training on how to use the Internet to research topics of interest, how to Skype to stay in touch with family and friends, and a coach to work with them throughout the year. We are very excited to be partnering with the YMCA of Western Monmouth County and providing this program at the YMCA Community Center located in Freehold. February was filled with lots of activities to promote friendship and love. We had our annual Chocolate Tasting and everyone left with a smile on their face. At our Boscov’s Campus of Courses classes, we conducted an informative workshop on “Online Dating,” but best of all, we screened a documentary movie “The Art Of Love” – it’s never too late to date! The Pat Bohse movie was shown at Seabrook and was enjoyed by all. Executive Director For those who do not know us, SCAN is an adult social education and resource center headquartered on the basement level of Monmouth Mall. Founded in 1988 as the Senior Citizen Activites Network, the agency has since updated the acronym to stand for Social Community Activities Network. This better reflects the action-oriented profile of its members and the vibrancy and social networking strength of the organization. SCAN is a not-for-profit 501C (3) overseen by a dedicated 11-member Board of Directors. The main draw of membership, which is open to anyone aged 50 and over, is the opportunity to socialize and stay healthy. SCAN is a place “where active adults meet to be Informed, Empowered and Inspired.” SCAN’s facility houses 2 classrooms, a computer lab with 14 stations, a large workout room for fitness classes, and a TV studio. Please stop by for a tour of our facility. We produce three TV shows per month, and they can be seen on Comcast, Cablevision, and FiOS networks in Monmouth and Ocean Counties as well as SCAN’s own YouTube Channel. Go to our website www.scannj. com to see when you can see our shows in your community. We offer over 30 classes each semester that are open to anyone, but discounts and freebies are available to our members. Students can choose from classes in art, computers, technology, digital photography, fitness (yoga, chair yoga, tai chi and other low-impact exercise classes), health, languages such as Italian and Spanish, music, TV production, finance and more. All are offered over the course of three 13-week semesters each year. Our classes are offered in Monmouth County and in 2015 will be offered in Ocean County.

PLEASE MARK YOUR CALENDARS: SCAN’s Behind the Scenes program will be offering a private escorted tour of Wilson Hall at Monmouth University on March 9th. Come learn about Wilson Hall’s fascinating history and enjoy some refreshments. Cost is $15. Please call the SCAN office now to make your reservation. We have a fun-filled bus trip on April 23rd to Platzl Brahaus Lobster Festival in Pomona, NY. Join us for a day of food, music, and dancing. The all-inclusive cost is $69 per person. SCAN is hosting the FoodBank of Monmouth and Ocean and their VITA (Income Tax Preparation) program on the following days: Monday/Wednesday/ Thursday from 1pm-7pm. The VITA program runs through April 13, 2015. SCAN conducts a weekly Walking Club on Thursdays in the Monmouth Mall Food Court. There is a short presentation from 9:00-9:30am followed by an escorted walk from 9:30-10:00am. SCAN’s Annual “Take Control of Your Health Fair” is on May 20th from 11:00 to 3:00. There will be 30+ vendors at the Fair which is held in Monmouth Mall and open to the public. SCAN will be doing workshops at the Boscov’s Department store in Ocean County Mall on March 11, 18, and 25. Please check our website for details of the sessions that will be offered. Free computer classes are available for Veterans every Wednesday. You must register; see class listings.

Photo Carlos Rodriguez, Executive Director of Foodbank of Monmouth & Ocean Counties and Pat Bohse, Executive Director of SCAN Photo credits: Andrea Tarr

SCAN Executive Director Pat Bohse (left), hosting Welcome to SCAN TV show, talks about the recently launched Digital Aging Mastery Program with Mel O’Neal, Outreach Director Freehold Borough YMCA Community Center and Beulah Hickman of Freehold.

We are working with the Monmouth County Office on Aging Caregivers Department, and we have a free support group for caregivers at SCAN on March 11 and March 25.

SCAN SPRING–SUMMER SEMESTER BEGINS MAY 11, 2015. The Social Community Activities Network (SCAN) is located at 180 Route 35 in Eatontown (basement level of Monmouth Mall); for more information and a schedule of other upcoming events,

call 732-542-1326 or visit www.scannj.com.

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Medical Professionals

Announcing 2 New Locations! • #1 Single-Doctor Fertility Practice in NJ, 2013 • Now Offering $2500 IVF Credit to Qualifying Patients

Science + Compassion = Success

Ocean/Eatontown & Old Bridge In Addition to Lakewood & Galloway

“The first thing anyone can do, about any issue, is get informed.”

... Adora Svitak

Questions? (732) 361-2252

Community

Monmouth County SPCA Dog Walk & Pet Fair

JOIN OVER 2,000 PEOPLE AND THEIR PETS!

April 25th 10AM - 3PM

BROOKDALE COMMUNITY COLLEGE IN LINCROFT, NJ Interested in sponsoring or setting up a table? Questions? Events@MonmouthCountySPCA.org 732.440.1558 • www.MCSPCADOGWALK.org

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Medical Professionals

FERTILITY BY THE

(732) 361-2252

         

NUMBERS

Infertility is more common than you think. In fact, 1 in 8 couples experience difficulty becoming pregnant. You are not alone.

Age Matters. Women who are under 30 trying for 12 months without success and women who are over 30 trying for 6 months with no success should check in with a fertility specialist right away.

 ?

In approximately 40% of infertile couples: Male partner is either sole or contributing cause of infertility.

All information taken from the American Society for Reproductive Medicine (ASRM), 2014.

UNDER 30yrs old 12 mos.

OVER 30yrs old 6 mos.

fertility decreases with age

Health Conditions such as

polycystic ovarian syndrome, endometriosis, irregular menstrual cycles, or abnormal hormone levels could be keeping you from getting or staying pregnant. Visit www.MorganFertility.com for more information or to book an appointment.

The County Woman Magazine www.TheCountyWoman.com

Get Tested Early



March/April 2015

Community

June

April

The RAT Rock Open Charity Golf Classic Monday June 15, 2015 Lakewood, NJ

L A D AC I N

15 20

TEA

thAnnual

“Every Step Counts”

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Book Corner

3 Chicks: Jennifer Diehl, Shauna Murray & Lisa Rettino Create “The Bunny With the Basket & the Golden Egg” By Gena Ansell-Lande

hat do you get when you combine the talents of three local Moms, an adorable bunny and a talented illustrator? Just in time for Easter it’s, “The Bunny with the Basket & the Golden Egg.” Written by Jennifer Diehl, Shauna Murray and Lisa Rettino, Jennifer Diehl, Shauna Murray & the story introduces an innovative new Lisa Rettino tradition to add to the way we celebrate one of our most loved holidays. The three gals created their LLC called “Just 3 chicks” and developed an adorable stuffed bunny holding a golden egg, which is sold with the book. The story is about an Easter bunny that sends one of his bunny helpers to your home to “watch” over your family twelve days before Easter. He carries a golden egg inside of his basket, which is the carrier for the children’s correspondence with the official Easter bunny. At night while the family is sleeping, the helper returns the note to the Bunny and the parents can write back. To make things more exciting, when the helper bunny

returns he hides the egg in a different spot each time. So for the 12 days leading up to Easter the kids wake up to their very own Golden Egg hunt. There is one more important caveat: this helper bunny will be “reporting” back to his boss about the children’s behavior (think Elf on the Shelf ) and if they have been good, then Easter morning will be filled with a bounty of goodies. The “chicks”, all from Rumson share a love of the Easter holiday. The idea was hatched while celebrating Christmas Eve together last year. Jen adds, “We were discussing our family traditions and how to make Easter even more exciting for the kids.” Brian Meulener is the illustrator behind the adorable bunny. “Meeting Brian was pure serendipity. I had worked for an ad agency in California and my boss from that time now owns an agency in New Jersey. She used to work with Brian and highly recommended him for our project,” adds Lisa. As fate would have it, Brain happens to live right around the corner in Little Silver. The women credit Brian with bringing their bunny (and story) to life. To learn more about The Bunny with a Basket visit their website at www.bunnywiththebasket.com. Easter Village

Business & Finance

Using Facebook Groups For Business Groups allow people of similar interests to talk about those interests in a central place. You can find groups in several different ways, though the process to join is the same regardless.

You can seen this list by clicking the “Find New Groups” link in the left menu of the main page. If the group is an open group, clicking the “Join Group” button will enroll you in the group immediately. Post in the group. Add images, videos, links and comments. Make the most of a group. Be sure that your posts contribute to the group. If your posts are disrespectful or off-topic, you will likely be removed from the group. Do not over post about yourself. Keep up with group updates. When you join a group, new posts will appear on your News Feed, meaning you don’t always have to visit the group’s page to stay informed. You can comment on posts that appear on your News Feed.

Search for the group. If you know the name or part of the name of the group, you can search for it in the Facebook search bar. Select the group from the search results to open the group page. If you live in Central NJ, search Business Networking Central NJ. Change the name and continue searching and joining. Look at your friends’ groups. Your friends’ profiles will display the groups that they are members of. You can click the links to visit the group pages for any of these groups. Browse suggested groups. Facebook Be active in your groups and your recommends a list of groups based on your other business name gets known. interests and what your friends are subscribed to. Social Media For Your Business - Don’t have the time? Let Pearls of Wisdom take over, call Jackie at 732-610-1567!

Jackie Berman, Pearls of Wisdom Media

Pearls of Wisdom Media LLC

Jackie Berman 732.610.1567 PearlsOfWisdomMedia@gmail.com www.twitter.com/jackieberman Social Media –Don’t have the time? Let Pearls of Wisdom take over.

732 610 1567

www.twitter.com/JackieBerman • www.facebook.com/PearlsofWisdomMedia

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Women Of Monmouth County

Patty Madzin, Owner

Liya Ostrow, DMD From the Garden

Patty was born and raised in Monmouth County and loves her honey shop and farm. In the beginning, the shop was a little more than a produce stand in the summertime selling; honey, flowers, fresh apples, pears and peaches to passers by on the side of the road. When the idea of expanding took hold she held nothing back in order to create a unique environment for people to get local foods, fresh cut farm flowers, beauty products made from her honey and beeswax, fruits, vegetables, eggs and more. We have observation hives inside our honey shop and she loves when customers come in to watch and learn about honeybees. Nothing makes me happier than selling jars of honey and handing someone a beautiful cut flower bouquet. People around Monmouth County understand the health benefits of local honey and are happy there is someone to provide them with natural goods while also supporting a local farm. From the Garden is located on Fairfield Road with a big “Honey Bear” and the honey shop is down the driveway. Pat can be reached at (732) 866-1745 or visit www.FromTheGarden.com.

TenderSmiles4Kids

Known as Dr. Liya, emigrated from Russia in 1991 at the age of ten. She was a Summa Cum Laude graduate in 2003 from Hunter College in New York. That same year she relocated to Philadelphia to attend the University of Pennsylvania Dental School where she earned her Doctor of Dental Medicine Degree, Cum Laude. While at UPSDM she was keenly involved in programs and visits providing underprivileged children and adults with much needed dental care and education. Advanced studies in her field of Pediatric Dentistry took place at Lutheran Medical Center in Brooklyn, New York. There she served as Chief Resident. Dr. Liya takes pride in providing exceptional dental care with a warm sense of humor and gentle style which helps the children and parents relax during their visits. Caring for children and their dental needs is paramount to everything she does. Dr. Liya is Board Certified by the American Board of Pediatric Dentistry and is a standing member of AAPD (American Academy of Pediatric Dentistry), the NJDA, NJDPA, and the ADA. Dr. Liya is surrounded by medical professionals in her family. She resides in Morganville with her husband Vlady, who is a pediatrician and their two children, Julian (8yrs.) and Kayla (4 yrs.) plus an 8yr. old Pekingese named Archie. Dr. Liya enjoys entertaining at home and traveling. For more information or to contact Dr. Liya, please call 732-625-8080 or visit www.tendersmiles4kids.com.

Photo by Annette Jenkins Photography

Ann Pagano, MD Brick Women’s Physicians

Dr. Ann Pagano is an Obstetrician and Gynecologist who has been practicing in Monmouth and Ocean Counties for 15 years. She is a founding partner of Brick Women’s Physicians that started in 2001, and works with Dr. Paul Vetter, Dr. Darlene Morgan, and Dr. Al Parchment. Offices are located in Brick and Manasquan. Dr. Pagano was born and raised in Philadelphia, PA. Her parents have been married for 50 years and she has five siblings. Her love for family and Philadelphia kept her there during her medical training. After graduating from LaSalle University, she went to Hahnemann University Medical School and then completed her Ob/ Gyn residency at Temple University Hospital. She then decided to move to Brick, NJ, to start her career. Dr. Pagano is married to her husband, Francis, for 12 years and they have an 11-year-old son, Aiden, and an 8-year-old daughter, Hannah. In her free time, she can be found at Aiden’s karate sessions and Hannah’s basketball practices. As a family, they love Disney World, New Jersey’s beaches, visiting her family in Philadelphia, and spending time with extended family in Wildwood during the summer. To schedule an appointment with Dr. Pagano, call 732-202-0700, or visit www.brickwomensphysicians.com.

Photo by Annette Jenkins Photography

Girija Surya, MD

Photo by Annette Jenkins Photography

Vein Center for Women

Girija Surya is an American citizen by naturalization, was born in India and currently resides in Monmouth County. Dr. Surya attended Stella Maris College and Madras Medical College, where she received her medical degree in 1975. In Medical school she received awards and merits in Anatomy, Physiology, Organic Chemistry, Internal Medicine and Preventative Medicine. In the USA, she started her residency in surgery with a desire to ultimately train in Obstetrics and Gynecology. Her exposure during training, particularly in Cardiac and Vascular surgery, gave her a new passion. She went on to complete an additional 3 year fellowship in cardiovascular and thoracic surgery and got certified by the American Board of General Surgery and Cardiovascular and Thoracic surgery. She has been practicing in Monmouth County since 1994. She has served on the faculty of cardiac surgery in Robert Wood Johnson University Hospital from 1987 - 1990 and subsequently with Thoracic and Cardiovascular group of N.J. at St. Michael’s Medical Center in Newark, N.J. She has two successful Vein Centers, where she treats Vascular disease (both arterial and venous), and also educates women on other connected problems such as diabetes and hyperlipidemia. Dr. Surya has a daughter and a son. She loves biking, dancing, tennis, and watercolors. Contact Dr. Surya at Vein Center for Women / Absolute Vein Care at (732) 254-0500 or visit: www.veincenterforwomen.com

The County Woman Magazine www.TheCountyWoman.com

Photo by Annette Jenkins Photography

March/April 2015

Women Of Monmouth County Wendy DePedro, Executive Director Mental Health Association of Monmouth County Wendy was raised in Edison, NJ but later moved to California, where she graduated from San Diego State University with a Bachelor’s Degree in Psychology. Returning to NJ she completed her MS in Counseling Education at Monmouth University. Wendy’s mental health career began at Monmouth Medical Center in Long Branch where she held managerial positions in outpatient and inpatient programs. This was followed by her position as the Administrative Director of Inpatient Services at Princeton House. Currently Wendy has been using her experience in healthcare and community organizations to assure the Mental Health Association (MHA) has a long-range strategy to achieve its mission of promoting mental health and wellness. Always an advocate, she provides leadership in Monmouth County and the state on ways to improve care and treatment for individuals and families affected by mental illness. Strongly affected by an increase in youth suicides in Monmouth County, Wendy participates in the NJ Youth Suicide Prevention Advisory Council. Currently, Wendy resides in Belmar with her husband Mario and their 20-year-old son who attends Rollins College in Florida. She can be reached by calling 732 542-6422, or visit www.mentalhealthmonmouth.org.

Elaine Geiger, Vice President School Age Child Care & Camp YMCA of Western Monmouth County

Elaine Geiger began her YMCA career over 25 years ago. Throughout her career, she worked in various Child Care Centers and Summer Day Camps. In 2004, she joined the team at The YMCA of Western Monmouth County, a cause-driven organization, committed to strengthening our local communities in the areas of youth development, healthy living and social responsibility. Elaine’s dedication and passion for working with children is evident through the programs she facilitates. Most recently, she has been a leader with the Healthy U initiative, a program designed to combat childhood obesity with a multi-pronged program that includes nutrition education, increased physical activity and a focus on family. Under Elaine’s direction, the Healthy U program has been carried out successfully for 6 years in the Before and After School Care programs in five different towns as well as introduced in two elementary schools’ curriculum. Elaine received her bachelor’s degree in elementary education from Rider University, where she also met her husband of 40 years, Bob. Elaine and Bob have a daughter, Cheryl, who has developed a passion of learning, following her mother’s footsteps. You may contact Elaine at 732-462-0464, ext. 123, or visit www.ymcanj.org.

Photo by Annette Jenkins Photography

Patricia Huizing, Interim Executive Director Ronald McDonald House of Central & Northern New Jersey Change is hard. Leadership transitions can be very difficult for nonprofit organizations of all sizes. But Patricia Huizing, the recently appointed Interim Executive Director of the Ronald McDonald House of Central and Northern New Jersey (RMH), loves the challenge. Dedicated to helping groups to thrive through leadership changeovers, Patricia has worked for a broad assortment of nonprofits including the arts group City Without Walls in Newark, and the Northeast Organic Farming Association in Hillsboro. Part of a growing trend in nonprofit succession planning, interim executive directors are skilled managers who temporarily take the helm of an organization, help the board and staff address important capacity building and systems issues, and lay the groundwork for the next leader’s success. Patricia has more than 25 years’ of experience in executive leadership roles for a diverse array of nonprofit organizations including human services, environmental, historic preservation and arts groups. She enjoys travel, photography and attending live music events. Pat owns a 185-year-old farmstead in New Jersey known as Hand Picked Farm, which grows and sells organically grown vegetables and free-range chicken eggs. Contact Pat at (732) 222-8363 or pat@rmh-cnj.org or visit www.HandPickedFarm.com.

Photo by Annette Jenkins Photography

Bridget Corsentino, Office Manager Bogdan Interventional Pain Management Bridget Corsentino is the office manager at Bogdan Surgery Center in Freehold, NJ. She began working for Dr. Bogdan as a receptionist in 2008, when he first opened an office in New Jersey. Since that time, she has helped the practice grow into an OSHA and Medicare compliant pain management surgery center. Bridget was born and raised in Middletown, NJ. After high school, she attended UMDNJ, received certification as a dental assistant, and enjoyed 15 years of work at a dentist’s office in Hazlet. She eventually transitioned into the medical field and feels like she has found the area of work in which she belongs. She truly enjoys helping patients and does all that she can to make their visit to Dr. Bogdan’s office a pleasant and successful one. Her role of office manager holds many responsibilities but she works hard to make each day run seamlessly. In her free time, Bridget enjoys reading, traveling, and most importantly, spending time with family and her grand-dogs. Throughout her time at Dr. Bogdan’s office, she has come to learn that she especially enjoys assisting the elderly and plans to volunteer at a local senior citizen center. For questions regarding services offered at Dr. Bogdan’s office or to contact Bridget, please call 732-577-9126 or visit www.bogdanmd.com.

Photo by Annette Jenkins Photography

The County Woman Magazine www.TheCountyWoman.com

Photo by Annette Jenkins Photography

March/April 2015

Theatre

&Entertainment

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Theatre

&Entertainment

Illustration: Esther Wu

In the history of totally insane wedding days… this one takes the cake.

WITH

DAVID BURTKA MONTEGO GLOVER CHIP ZIEN JOSH GRISETTI ADAM HELLER MICHAEL X. MARTIN ANNE L. NATHAN NICK SPANGLER AND EDWARD HIBBERT

NOW ON BROADWAY

Brooks Atkinson Theatre, 256 W. 47th Street (Between Broadway & 8th Avenue) Ticketmaster.com 877-250-2929 ItShouldaBeenYou.com

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Community

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

T ravel Travel

70 00

57 TSTARRING ravel FAMILY VACATIONS THE “KIDS” ROMANCE TRAVEL

Travel ravel “Create Lasting Memories” River Cruising: An Extraordinary “Create Lasting Memories” Taking With A Packing More fun, more memories! PartIt of raising a family You: is making memories that

55 63

Experience Primer

your children will cherish Whether you’re dreaming of a romantic escape or celebrating an anniversary or wedding, forever. A family vacation is part of those memories. Today’s opportunities a travel expert can create a carefully tailored itinerary to suit your desires. Discover a tropical to travel as a family arebooked as wideyour open as your imaginaYou’ve iver cruising may be the hottest cruising tion. From warm paradise and surround yourself with remarkable sunsets, fine dining, and world class accommodations. beaches to excitinglong adventures, destination offers a new awaitedevery vacation trend around in 2015 -- even though river A sample of some withRomantic your Traveldestinations will let you dream of your next escape. experience. cruises have been operating for decades.

Professional and you’re We have some suggested kid’s focused resorts and destinations with

ready to pack your  Six Hawaiian Islands , each with its own personality,

special activities andhave amenities thatgame the entire family will enjoy: Cruise lines upped their with expanded

suitcase. surrounded by blue waters, and where happiness is a way of life. Top choices

amenities and intriguing itineraries to the places Now big ocean-going question is: are Kauai, Maui, and Big Island. ✿ CURTAIN BLUFF, ANTIGUA feels both country-club and cozy at the same vessels can’t reach. River cruises are luring experienced What do you take ocean cruisers off the mega-ships andyou? onto intimate time. This charming resort with an Alain Ducasse-trained chef for wonderful dining has Ocean views with If you’re cruising in the Caribbean riverboat, with focus on current themes. from every room, Watersports including diving and waterskiing, a game room and the Ceebee Kids With so many new fees and

 Greece

• Add a few more tee shirts and another pair of shorts , think Santorini or Mykonos with small fishing restrictions the airlines have Club. The beach is beautiful leading to a Caribbean Sea.poncho, and zippered plastic bags The river cruising destinations, like a 12 day Bordeaux • turquoise Lightweight sweater, rain villages, stunning beaches, accentuated by whitewashed buildings. imposed for baggage, youorwill haveDanube, to consider leaving your entirethe closet River cruise, 7 day offer cruise guests local for wet suits. at home from now on. Some airlines are charging for carry-on bags now, experience without the long tour bus rides. From April’s • Whatever you forget you can purchase on board or at the and other airlines let you board first if you have no carry-on bags. So was what to be the ultimate get tulips to December’s Christmas Markets, hundreds of created ports or resorts. are the essentials to pack? together riverboats getaway, where everything is Included and unlimited. TheAprotected white sand and barges glide along Europe’s historic rivers few years from now whatbeaches Here is a packing primer from Carole Kaiman, Travel Professional that , with beautiful beaches and great (rated theand best in thewhich Caribbean by Travelof & miles Leisure) exciting watersports and unlimited scuba diving youExamples will remember is the total of canals, span thousands of Continental of some the best might help with the process. restaurants to rekindle your spirit and feed the soul. experience of your vacation, NOT (for certified divers).connecting North Sea to Black Sea. waterways, River CruisetoLine Themes: the things you forgot pack.and surf BEACHES resorts are about children. Amazing waterparks with body slides, lazy rivers For a week in the River Caribbean: A Europe Cruise one of the best ways we know to • Viking River Cruises, through partnership with *Remember, your Vagabond* simulator are a favorite of the kids. Thecities, Caribbean Adventure Sesame Street and the XBOXoffers play Viking cruise guests • 2 swimsuits explore inland Europe, visiting towns and villages with Virtuoso PBSTravel “Downton Abby” Professional can where in a private chapel in Florence’s coun(put 1 in your carry-onwith so you can goand right toaccess. the beach) lounges are so popular children families. 19 Specialty restaurants dining areas provide great choices. that traditional big ships usually can’t days inchildren’s England Countryside, and special tour assist 3 you inand planning a vacation tryside you can renew your vows and have a candlelit Dinner over the Arno River. 2 cover-ups It•will be a great family vacation memory. with the mostfamous value andhouse. added of the (1 with sleeves for evenings dining on the beach & 1 Pareo) touches to make your experience a • Avalon Waterways “Austrian Highlights” from memorable one. • Yoga pants and 2 tank tops Vienna to Munich highlighting a Beer theme. ships were built with families in mind. A deluxe Ocean view , the “Jewel of the Atlantic,” Our dedication tofamily our clients before, during and after every vacation • 2 shorts and 2 tees • Tauck offers family river cruises with its Tauck stateroom with Verandah is perfect for a family of 4 or 5. There’s amakes 3 story AquaDunk body slide for kids a world of difference. enjoy beautiful weather, pink sand beaches • 3 sundresses Bridges program, including family cooking with no fearFlip onflops, deck,flat or for the younger set, there’s the AquaLab with a looping waterslide. • SHOES: sandals, wedges, sneakers and warm friendly people. Conde’ Nast Traveler lessons. Enjoy Your Travel Disney destinations vary from Caribbean cruises with Disney’s own private island orExperience. cruising Europe • Pashmina Readers have voted Bermuda “Best Island in the Caribbean” 17 times! There are several brand new Advisor River cruise lines • Sunglasses with special highlights for the kids to enjoy. Your Vagabond Travel Virtuoso market like Emerald Waterways • Packable sun foldable beach bag hat and A Travel Professional with years of expertise will work for you, Forentering over 25the years, andresorts, Scenic exciting cruises to fill the The go on to Mexican all-inclusive travel to demand. Each line • Costume jewelry, (leave the realoptions jewels home) and her only objective is to give you the best experience possible and Carole Kaiman has its highlights, like the long ships and the next and an evening purse South Africa for families, Alaska tours (Perfect forTravel summer vacation) to help you realize your romantic dreams. Vagabond generation Space-Ships. Must Haves: and fabulous Tauck tours of Europe. • Insect Repellent, Sun Protection (with at least 30 SPF) It’s a great *Check out new cruising experience! Start your unforgettable vacation by contacting Travel Advisor & Romance Specialist • Facial and body moisturizer Start your unforgettable vacation www.virtuosolife.com byContact contacting TravelKaiman AdvisoratCarole Kaiman, at Vagabond Carole Vagabond Travel • Make up Bag: waterproof eyeliner, Carolemascara, Kaiman at Vagabond Travel, a Virtuoso Agency in Little Silver, today! forVirtuoso our Digital Magazine Agency latest information and amenities. 732-222-2792 or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. hair conditioner and shampoo and some amazing travel ideas.

✿ BEACHES, TURKS & CAICOS

 Barbados  Italy

✿ DISNEY CRUISE  Bermuda

732-222-2792 or 732-842-2600. Create that will last a lifetime. Create memoriesmemories that will last a lifetime.

Carole Kaiman, Travel Specialist Vagabond Travel Virtuoso Agency 542 Prospect Ave. Little Silver New Jersey 07739

*Check out www.virtuosolife.com for our Digital Magazineand some amazing travel ideas.

732-222-2792 Direct 732-842-2600 Office

website: www.vagabondtvl.com

The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com www.TheCountyWoman.com www.TheCountyWoman.com www.TheCountyWoman.com

The County Woman Magazine The County Woman Magazine The County Woman Magazine The County Woman Magazine

Over 25 Years

March/April 2015

May/June 2014 2014 November/December May/June 2014 2015 January/February

Community

Long Branch House 131 Bath Ave. Long Branch, NJ 07740 732-222-8755

New Brunswick House 145 Somerset St. New Brunswick, NJ 08901 732-249-1222

Celebrate RMHCNJ families

by helping to raise money and awareness 3rd Annual Garden Tea Party

Join us Sunday, May 17th in the lovely gardens of the Long Branch House at 131 Bath Avenue, Long Branch, NJ. At this event guests enjoy a quiet leisurely afternoon of conversation and fine teas accompanied by delicious finger foods and deserts. Guests also have the opportunity to win a number of exquisite prizes during our tricky tray auction.

16th Annual Walk with Ronald

Put your best foot forward on Sunday, June 7th at Six Flags Great Adventure, Jackson, NJ. Our walk is unique event without limitations! Walkers from throughout the New York/New Jersey metropolitan area come out to join us as individuals or form teams online, set team goals and watch their pledges grow! Be part of a fun and join us at our events this season!

If you are interested in becoming a sponsor or attending any of our exciting events, visit our website: www.rmh-cnj.org or call Stacey at 732-222-8755 ext. 31 or by email at Staceyh@rmh-cnj.org Follow us online!

www.facebook.com/RMHCNJ

www.twitter.com/RMHCNJ

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Community

MHA’S 2015 FAMILY EDUCATIONAL PROGRAMS

Each year, MHA offers a series of free family educational programs that are announced in January and August. All programs are open to the general public. Please join us!

THURSDAY, MARCH 5TH FROM 7:30 - 9:00PM

Depression: Signs, Symptoms, and Interventions Including Post-Partum, Situational, and Substance Related Abrams Psychological Services (www.abramspsychservices.com) Specializing in clinical counseling for children, adolescents and adults TO BE HELD: Eatontown Library, 33 Broad Street, Eatontown, NJ 07724

THURSDAY, APRIL 2ND FROM 7:30 - 9:00PM

Resiliency in Crisis Situations Including a Reflection on Superstorm Sandy Karen Van Natten, MA

MHA Board of Directors Vice President Specializing in Disaster Response and School Crisis Response; Including coordinating grant funded educational presentations to schools throughout Monmouth County. TO BE HELD: Eatontown Library, 33 Broad Street, Eatontown, NJ 07724

THURSDAY, MAY 7TH FROM 7:30 - 9:00PM

Post-Traumatic Stress Disorder Understanding the Underlying Roots Related to Trauma

Abrams Psychological Services (www.abramspsychservices.com) Specializing in clinical counseling for children, adolescents and adults TO BE HELD: Eatontown Library, 33 Broad Street, Eatontown, NJ 07724

THURSDAY, JUNE 5TH FROM 7:30 - 9:00PM

Emotion Regulation and Anger Management Skill Building and Better Communication Abrams Psychological Services (www.abramspsychservices.com)

Specializing in clinical counseling for children, adolescents and adults TO BE HELD: Eatontown Library, 33 Broad Street, Eatontown, NJ 07724

THURSDAYS, 7:30 - 9:00PM

Happy, Healthy and Peaceful Group Discussion of Self and Relationship Well Being David Landy, PhD • Psychologist, Private Practice

TO BE HELD: Presbyterian Church, 352 Sycamore Avenue, Shrewsbury, NJ 07702 NOTE: Due to Site Construction, Dr. David Landy’s program is currently on hold. Please check the MHA website (www.mentalhealthmonmouth.org) for updates regarding the 2015 start of this program.

These programs are free and sponsored by the Mental Health Association of Monmouth County

For More Information Please Call (732) 542-6422 Ext. 101 The Mental Health Association of Monmouth County (MHA) has been providing advocacy and services to families in Monmouth County for over 64 years. MHA is dedicated to promoting mental health and wellness and improving the care and treatment of persons affected by mental illness. MHA strives to accomplish this mission through the creation and implementation of innovative programs, education, advocacy, and community partnerships.

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Community

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

CASA

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

country women ad_Layout 1 2/2/15 8:14 PM Page 1

Community

March is Red Cross Month March is American Red Cross Month and this year we are honoring the everyday hero in all of us: the donor who transforms a stranger’s life by giving blood, the volunteer who provides a hot meal to someone in need, the teacher who uses CPR to help save a student from choking. We all have the potential to be everyday heroes.

Be a Hero – Make a Difference • Join us at our 32nd Annual Gala at the Eagle Oaks Golf and Country Club on March 21st honoring Dr. Steven Crawford Corporate Medical Director with Meridian Occupational Health Thomas Donovan President and Publisher of the Asbury Park Press Carol Stillwell President of Stillwell-Hansen, Inc. Sponsorships and ad journal pages are still available! • Volunteer There are many ways you can volunteer with The American Red Cross Jersey Coast Chapter – we are always looking for people with various backgrounds, talents and skill levels. Learn more here http://www.redcross.org/support/volunteer or call 732.493.9100 • Donate Blood by visiting www.redcross.org/blood • Save a life by taking a health and safety class Take a training course to learn lifesaving skills from the experts: http://www.redcross.org/take-a-class • Support our Home Fire Preparedness Campaign Your service will make a difference in the community. Be part of our mission this March. American Red Cross Jersey Coast Chapter/South Jersey Region 1540 West Park Ave. Ocean, NJ 07712 www.redcross.org/nj/tinton-falls Visit us on @RedCrossSouthNJ

American Red Cross - South Jersey Region

The County Woman Magazine www.TheCountyWoman.com

March/April 2015

Fine Art Photography

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The Magazine www.TheCountyWoman.com

63 00

November/December November/December 2014 March/April 2012 2015

1255 Route 70, 31S

Easily Accessible Location, Near Exit 88 on GSP

Lakewood, NJ 08701

732.961.0010

www.oceanhemonc.com

ß We offer a full range of Hematology & Oncology services. ß We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner. ß Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they recieve chemotherapy and other infusions. ß Our staff is highly qualified, experienced, and compassionate. • Accepts Most Insurances • Affiliated with Kimball Center, Ocean Medical Center and Community Hospital • Access to Clinical Trials

Sarah J. Easaw MD, FACP Diplomate of the American Board of Hematology, Oncology, and Internal Medicine

Compassionate Cancer Care, Close to Home

The County Woman Magazine www.TheCountyWoman.com

March/April 2015