Ocean County Woman - September/October 2021 by The County Woman

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11th Year!

An Educational Resource for Women and Their Families

FREE ~ Please Take One THE MOST COMMON QUESTIONS AND ANSWERS CONCERNING VARICOSE VEINS.

This feature is dedicated “for all the girls”, never stop chasing your dreams. Pages 40 & 41

THE POWER OF A FARM GIRL.

Never underestimate the power of a girl, especially a farm girl. Page 38

Photo by Tracy Harmans Photography.

Varicose veins are swollen veins. Page 7

FOR THE GIRLS. THE 2020 OLYMPICS.

“Behind every successful woman is herself,” - Unknown. Pictured above is Annemarie Schreiber, Esq., Rhoda Kopy, CH, and Dr. Kathy A. Banks. These women are strong, determined, and are prime examples of leaders. Read more about these extraordinary individuals on pages 8, 24, & 26.

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Sept./Oct. 2021

Please Take One

Medical Professionals

What To Expect After A Total Knee Replacement – A Physical Therapy Perspective Written by: Joel Maietta, DPT Does the idea of a Total Knee Replacement scare you? While the thought of having a total knee replacement sounds daunting and arduous, there are many misconceptions regarding rehabilitation following the surgery. Often people run (not literally) from the idea of having this surgery because they hear horror stories of painful therapy sessions and a long grueling recovery period. However, with proper education, motivation, and the guidance of a skilled rehabilitation team, recovery should be nothing to worry about. Why do people need Total Knee Replacements? The primary reason people require a total knee replacement is to rid their knee of a painful condition called Osteoarthritis. Osteoarthritis develops when the smooth cartilage that cushions your joint starts to break down resulting in stiffness, pain, and that “grinding” sensation you feel in your knee. Unfortunately, our bodies are unable to reproduce adequate cartilage to repair the lost cushioning. As a result, a surgeon must often times perform surgery to replace these painful joint surfaces with artificial materials. This allows for the return of smooth, pain-free motion in your knee. What does rehabilitation consist of after a Total Knee Replacement? The key to a successful recovery is early exercise and activity to facilitate the healing process and prevent stiffness in the knee. Our bodies are amazing healers and immediately start repairing following the surgery with the production of scar tissue. However, movement directs the alignment of this new scar tissue, so the earlier and more often you begin moving, the easier your recovery will be! Therefore, the rehabilitation process begins right away in the hospital following surgery when a skilled physical therapist begins showing you the proper technique for getting out of bed, getting up from chairs, and even walking with the use of a walker! Many are surprised that these once painful activities now feel easier and more comfortable! Once the medical staff and rehabilitation team determine you can move around safely and have proper support at home you will be discharged from the hospital. Most people only end up staying in the hospital for a few days. In some cases, additional medical monitoring is needed and you may be placed in a rehabilitation hospital in which you will receive guided Physical and Occupational Therapy while under the supervision of doctors and nurses. This stay usually lasts a few days to a week and then you are allowed to return to your household. Your safety and health are our first priority

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Once you have made it back to your home, your doctor may or may not request a therapist visit your home for a few days to continue with exercises and assist with daily activity training. Following a few home therapy sessions your doctor will direct you to begin Outpatient Physical Therapy at a facility of your choice. How do I choose where to go for Physical Therapy following a Total Knee Replacement? When choosing a facility for this phase of rehabilitation, it is important to research your options by talking to doctors and previous patients to find the place that is right for you. Outpatient Physical Therapy is your final step to a full recovery and also the longest step. That being said, it is important to find a place where you feel safe, comfortable, and where all your goals and needs will be heard and attended to. What should I expect with my Outpatient Rehabilitation following a Total Knee Replacement? You will be spending 2-3 days a week in physical therapy for sessions lasting around one hour, however it is expected that you perform home exercises daily because the time spent in therapy alone is not enough for a full and functional recovery. In the facility, a skilled Physical Therapist will work with you to further improve your ability to straighten and bend your knee as well as progress the strength of your whole leg. The greatest gift therapists have is our hands and we have been educated and trained on specific techniques to improve the mobility of your knee to allow you to move with the least amount of pain possible. Once your mobility and strength start to improve, other activities are included to improve your ability to walk without any assistive devices as well as exercises to allow you to walk up and down stairs. Most people are able to walk without a cane or walker as early as 4-6 weeks after their surgery! Your Therapist will also discuss any additional goals you may have including returning to activities such as golf, tennis, and swimming. These are all realistic goals which can be attained with proper guidance by your Therapist. At All-Care Physical Therapy Center we specialize in innovative approaches to make your recovery from a Total Knee Replacement as painless and enjoyable as possible. Our friendly staff and skilled therapists will attend to your every need and get you back to your life, so fear not the dreaded Total Knee Replacement!

Joel Maietta, DPT

We’re open and here for you! All-Care is following all CDC guidelines to keep you (and us) safe! • Telehealth • In-Clinic • In-Home Therapy • In-Network

• Healthy Lungs for COVID Recovered Patients • LSVT Big Parkinson’s Treatment • Certified Hand Specialists

1-855-3ALL-CARE . www.AllCarePTC.com

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Wall Facility Manager Joel is a Physical Therapist at All-Care Physical Therapy Center and manager of the Wall facility. He received his bachelor’s degree in Health Sciences in 2007 from Quinnipiac University in Hamden, CT and went on to receive his Doctorate of Physical Therapy from Quinnipiac in 2010. He has completed clinical rotations in acute care, inpatient rehabilitation, and outpatient orthopedic settings. Joel’s clinical interests include post-surgical rehabilitation as well as manual therapy techniques for the spine and extremities. Joel is also certified in Sole Supports custom foot orthotics for the treatment of a variety of pathologies including bunions and plantar fasciitis.

September/October 2021

Business Spotlight

Patients Come First At All-Care Physical Therapy All-Care is not your average physical therapy facility. Besides being family owned, they are committed to treating each patient individually. Previous patients have said their care was nothing less than “exceptional.” Brothers Jim and Michael Yorke have always made their patients a priority. Jim adds, “We are a patient first organization. All the decisions made for the company are guided by optimizing patient care. In today’s world of corporate healthcare, it is essential not to lose focus on our ultimate mission; to restore lives.” When you combine that business modality with their family-like staff and positive atmosphere at their facility, it’s no wonder patients are satisfied. They also offer multiple services along what the Yorke brothers call the “Continuum of Care.” Michael adds, “This means that we can treat patients in their home, if needed, in comfortable and familiar surroundings; and then when they are able to, we can seamlessly transition them using our free transportation service to one of our eight outpatient facilities.”

outcomes while reducing pain levels. All of our therapists have been trained in the latest approaches to minimize pain and maximize recovery.

CW: Tell us about some of the benefits of being a regional training center for clinical students. Jim: As we have continued to expand, it has given us the opportunity to train the therapists of tomorrow through clinical education. In doing so, it helps our therapists stay up to date on the latest research and interventions taught in the top programs in the area. We regularly host students from some of the best Physical Therapy programs in the Tri-State area including Stockton University, Drexel University, and Rutgers/UMDNJ.

CW: Tell us about some of the successful therapy used for treating arthritic conditions.

Jim and Michael Yorke

CW: What is the benefit of having your therapists be autonomous? Why has this been successful for you?

Jim: Through autonomous care, a therapist is able to make clinical decisions based upon their extensive knowledge for what is best for their patient. As a company, we respect each therapist’s background and education. Allowing the therapist to make clinical decisions and assess progress creates better patient outcomes and contributes to their overall experience.

CW: Please explain the importance of treating the emotional part of recovery.

Mike: It is essential to address all aspects of recovery and we believe strongly in the continuity of care, meaning pairing every patient with one therapist. This allows the therapist to establish a strong bond with their patients and address any emotional barriers of recovery. Emotional barriers are important because we believe there is a direct correlation between chronic pain and depression. If the mental part is not addressed, recovery will be unsuccessful or short lived.

CW: What are some positive changes you have seen in the field in the last ten years?

Mike: There has been great progress in the manual (literally, hands-on) approaches used by physical therapists over the last ten years. Addressing soft tissue through Instrument Assisted Mobilization (IASTM) as well as improving range of motion through joint mobilization is essential to achieving optimal

Mike: As the baby boomer generation enters into their 60’s and beyond, we have noticed an increase in the diagnosis and incidence of arthritic conditions. In our model of physical therapy, we address restoring joint health through manual techniques and applicable modalities. Many people feel as if arthritic conditions are untreatable; well that is absolutely not true. There are a number of noninvasive treatments that not only reduce, but also alleviate arthritic pain.

CW: What is the one common characteristic that all staff members exhibit throughout the organization?

Jim: Our company is filled with people that demonstrate true compassion. It is essential for us to be invested in our patients’ recovery. Additionally, we look for individuals that are always seeking to improve their clinical skills and grow within the organization. Because physical therapy is an ever-changing field, it is essential to keep up with the latest interventions so that we can help more patients.

CW: What would you like All-Care to be known for as a company?

Mike: I would like All-Care to be known for providing the best overall physical therapy experience. Personnel in all positions are able to participate in the rehabilitation of patients. At the end of the day, knowing that we are helping individuals restore their lives, as well as furthering the field of physical therapy is a top priority for All-Care.

CW: Tell us about the dynamics of working with your family.

Jim: Working with family has been a rewarding experience on so many levels. Our father and stepmother have been a huge part of our success and continue to consult with us regularly. Their perspective has been invaluable in understanding our patient’s point of view, which has shaped our company’s decisions and values.

For More Information Or To Schedule An Appointment At One Of All-Care’s Locations, Call 1-855-3ALL-CARE Or Visit WWW.AllCarePTC.com.

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Breast Cancer Awareness Month Have You Had Your Annual Mammogram?

Breast Cancer Awareness Month (BCAM), also referred to in America as National Breast Cancer Awareness Month (NBCAM), is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. The campaign also offers information and support to those affected by breast cancer. NBCAM wa\s founded in 1985 as a partnership between the American Cancer Society and the pharmaceutical division of Imperial Chemical Industries (now part of AstraZeneca, producer of several anti-breast cancer drugs). The aim of the NBCAM from the start has been to promote mammography as the most effective weapon in the fight against breast cancer. In 1993 Evelyn Lauder, Senior Corporate Vice President of the Estée Lauder Companies founded The Breast Cancer Research Foundation and established the pink ribbon as its symbol, though this was not the first time the ribbon was used to symbolize breast cancer. In the fall of 1991, the Susan G. Komen Foundation had handed out pink ribbons to participants in its New York City race for breast cancer survivors. A variety of events around the world are organized in October, including walks and runs, and the pink illumination of landmark buildings. In the United States, the National Football League promotes breast cancer awareness by incorporating pink on and off the field, and comic strip artists use pink on one day in October. (1) What are the key statistics about breast cancer? Breast cancer is the most common cancer among American women, except for skin cancers. About 1 in 8 (12%) women in the US will develop invasive breast cancer during their lifetime. The American Cancer Society’s estimates for breast cancer in the United States for 2021 are: • About 281,550 new cases of invasive breast cancer will be diagnosed in women. • About 49,290 new cases of ductal carcinoma in situ (DCIS) will be diagnosed (DCIS is non-invasive and is the earliest form of breast cancer). • About 43,600 women will die from breast cancer After increasing for more than 2 decades, female breast cancer incidence rates began decreasing in 2000, then dropped by about 7% from 2002 to 2003. This large decrease was thought to be due to the decline in use of hormone therapy after menopause that occurred after the results of the Women’s Health Initiative were

published in 2002. This study linked the use of hormone therapy to an increased risk of breast cancer and heart diseases. Incidence rates have been stable in recent years. Breast cancer is the second leading cause of cancer death in women, exceeded only by lung cancer. The chance that breast cancer will be responsible for a woman’s death is about 1 in 36 (about 3%). Death rates from breast cancer have been declining since about 1989, with larger decreases in women younger than 50. These decreases are believed to be the result of earlier detection through screening and increased awareness, as well as improved treatment. At this time there are more than 2.8 million breast cancer survivors in the United States. (This includes women still being treated and those who have completed treatment.) (3) How can National Breast Cancer Awareness Month make a difference? We can use this opportunity to spread the word about steps women can take to detect breast cancer early. Take action to increase awareness about breast cancer and breast cancer screenings. • Ask doctors and nurses to speak to women about the importance of getting screened for breast cancer. • Encourage women ages 40 to 49 to talk with their doctors about when to start getting mammograms. • Organize an event to talk with women ages 50 to 74 in your community about getting mammograms every 2 years. • Display posters about breast cancer screening in your organization’s break room. • Ask health professionals from your local hospital or clinic to share information about mammograms and early detection with your employees or members. • Distribute materials about breast cancer screening at a local health fair. • Partner with local women’s organizations, community groups, and senior centers to reach women ages 40 and older with important information on breast cancer screening. • Host a breast cancer walk with your organization’s members. (2) Sources: (1) Wikipedia: http://en.wikipedia.org/wiki/National_Breast_Cancer_ Awareness_Month (2) American Cancer Society: http://www.cancer.org/cancer/breastcancer/ detailedguide/breast-cancer-key-statistics (3) Susan G. Komen Foundation: http://ww5.komen.org/BreastCancer/ UnderstandingBreastCancer.html

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September/October 2021

5 Manager’s Note The County Woman The County Woman Welcome to the Fall Issue of the Ocean County Woman!

All correspondence should beAll addressed to: correspondence should be addre

P.O. Box 619 Turnersville, NJ 08012

“I can smell Autumn dancing in the breeze. The sweet child of pumpkin and crisp sunburnt leaves.” - Unknown Welcome to fall and one of my favorite seasons. It was a Summer full of some uncertain times, however, the sunny weekends and the Jersey Shore made it feel a little calmer. As the sizzling season of summer draws to a close, we look forward to many different exciting events. On September 6th, we celebrate Labor Day to honor the achievements of American workers. Children will also start the beginning of the school year and shortly after is National Grandparents Day on September 12th. Our theme this issue is, “Girls Rule.” I am sure Lauren, pictured with her family, we can all conjure up a few inspiring women in our and her two goats Butter & Biscuit lives, whether it’s a sister, friend, or your own Mother. Women have had to take on so much more this past year and were (often times) in a state of limbo. We should never underestimate what we can do when put to the test. The first few weeks in October is usually peak “leaf-watching” time – a great time for an Autumn getaway with family or friends. I know in my family; we love to enjoy a long weekend away camping with a bonfire and some hot chocolate. The Jersey Shore also offers a ton of Fall activities as the landscape bursts into a breathtaking scene that you can only catch in our beautiful Garden State. It’s only a matter of time until the smell of pumpkin chai fills the air. Best to you and yours! Laren Shover, Production Manager, and the Staff at the Ocean County Woman Publication.

P.O. Box 619 Turnersville, NJ 08012

The County Woman’s Newspaper is published bi-monthly and isWoman’s available Newspaper free of charge at The County is published bi-monthly and is availa display stands in approved private and public establishments and authorized display stands in approveddistributors private andonly, public establishments and authoriz or by paid mail subscription. or by paid mail subscription. Trademark and U.S. Copyright Laws protect The County Woman’s Newspaper. No Laws part ofprotect The County Woman’s Ne Trademark and U.S. Copyright this paper may be reproduced without the written permission of thebepublisher. this paper may reproduced without the written permission of the publi The County Woman’s Newspaper is not responsibleThe for any editorial comment (other isthan County Woman’s Newspaper not responsible for any editorial co its own), typographical errors from advertisements submitted as camera ready or any its own), typographical errors fromreproducadvertisements submitted as camera re tions of advertisements submitted as camera ready. tions of advertisements submitted as camera ready. If an advertisement does not meet our standards of acceptance, we may does revisenot or meet cancelour it atstandards of acceptance, we may If an advertisement any time, whether or not it has been already acknowledged previously The acknowledged and/or previou any time,and/or whether or not itpublished. has been already Publisher Chris chris@thecountywoman.com advertiser assumes sole responsibility for Lam all statements contained in submitted copy and will advertiser assumes sole responsibility for all statements contained in subm protect andProduction indemnify the Woman’s Newspaper, its protect owners,and publishers, andthe employees, against Manager & Advertising Sales Lauren indemnify Woman’sShover Newspaper, its owners, publishers, an any and all liability loss or expense arising out of claims for libel, unfair loss tradeornames, any and all liability expensepatents, arising out of claims for libel, unfair tr staff@thecountywoman.com copyrights and propriety rights, and all violations ofcopyrights the right ofand privacy or other violations propriety rights, and all violations of the right of privacy o Billing Padden Cooper Certified Public Accountants resulting fromManager the publication of this newspaper or resulting its LLC, advertising copy. from the publication of this newspaper or its advertising copy. The publisher shall be under no liability for failure, for any reason, to insert an advertiseThe publisher shall be under no liability for failure, for any reason, to i billing@thecountywoman.com ment. The publisher shall not be liable by reason of ment. error, omission and/or failure to insert anyreason of error, omission and/or The publisher shall not be liable by Designer Golden Design LLC part of an advertisement.Graphic The publisher will not be liable or failure inThe performance part offorandelay advertisement. publisher will not be liable for delay or failu in publication and/or distribution if allCEO or any portion of an isand/or delayed or suspended Lynn K.issue Wolf in publication distribution if allfor or any portion of an issue is delaye any reason. The publisher will exercise reasonable judgment in these instances will and exercise will make any reason. The publisher reasonable judgment in these instan adjustments for the advertiser where and when appropriate. adjustments for please the advertisercall: where and when appropriate. For advertising inquiries, The Woman’s Newspaper assumes no responsibility The for unsolicited material orassumes reproducWoman’s Newspaper no responsibility for unsolicited ma tions made by advertisers. tions made by advertisers. This newspaper will be published by the 15th of every month.will be published by the 15th of every other month. Thisother newspaper 2008. County Woman, LLC TM COPYR Representations by The Monmouth County Woman, LLC TM COPYRIGHT Representations by The Monmouth Ce leb ra

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The County Woman’s Newspaper is published bi-monthly and is available free of charge at display stands in approved private and public establishments and authorized distributors only, or by paid mail subscription. Trademark and U.S. Copyright Laws protect The County Woman’s Newspaper. No part of this paper may be reproduced without the written permission of the publisher. The County Woman’s Newspaper assumes no responsibility for unsolicited material or reproductions made by advertisers. This newspaper will be published by the 15th of every other month. Representations by CW Media Group, LLC, COPYRIGHT 2008.

Contents Medical Professionals

All-Care Physical Therapy Center LLC...................... 2, 3 Shore Vascular & Vein Center........................................ 7 Gastroenterologists of Ocean County......................... 11 New Jersey Hematology Oncology............................. 13 Relievus....................................................................... 14 Advocare Stafford Orthopedics................................... 15 Reproductive Science Center of NJ............................ 16 Go Feet: Dr. Stuart W. Honick..................................... 17 Paonessa Colon & Rectal Surgery, PC........................ 19 Toms River X-Ray, CT & MRI Center..................... 22, 23 University Urology Associates of New Jersey............. 28 Institute for Complementary and Alternative Medicine.29

Breast Cancer Awareness Month

Breast Cancer Awareness Month.................................. 4

Financial Management

Garden State Trust Company........................................ 6

Featured on the Cover

Carluccio, Leone, Dimon, Doyle & Sacks, LLC......... 8, 9 Hypnosis for Women............................................. 24, 25 Kathy A. Banks, DMD............................................ 26, 27

Cosmetic & General Dentistry

Aesthetic Dental Creations.................................... 10, 44

Business & Finance

Copiers Plus, Inc......................................................... 12

Home Health Care

UM HomeWorks Communities.................................... 18

Nursing & Rehabilitation Center

Tallwoods Care Center................................................ 20

Health & Wellness

Women of Ocean County................ 36, 37 Pet Services

Funny Farm Services................................................... 38

Women’s History

2020 Olympics...................................................... 40, 41

Fine Art Photography

Tracy Harman Photography........................................ 43

Community................................ 31, 32, 34, 39, 42

Nina Radcliff, MD........................................................ 21 Jersey Shore Pharmacy.............................................. 30

Travel Agency

Vagabond Travel Agency............................................. 33

Fabulous Food

Mini Pumpkin Pies....................................................... 35

Education

Ocean County College................................................ 35

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Financial Management

Logins And Passwords……Oh My! I use an application on my iPhone to store all of my logins and passwords. Recently I was adding yet another new entry and decided to count the number of entries I had saved so far. To my amazement, I had more than 120 (many work related) logins and passwords! I imagine that many of you also have a list of passwords the length of your arm as well. There is an overriding question with so many passwords, namely how can my heirs access my digital assets that are password protected? In September 2017, the Uniform Fiduciary Access to Digital Assets Act, was enacted into New Jersey law. In general, the Act provides executors, trustees, guardians, and power of attorney holders (“fiduciaries”) the ability to access and control “digital assets” belonging to decedents, beneficiaries and wards. Going “digital” may improve efficiency, access, storage, and ease of sharing but at death, those benefits disappear. For an estate’s executor and its beneficiaries, going digital can have the opposite effect, making assets more difficult to access or even entirely inaccessible and lost. “Digital assets” encompass all electronically stored information, not just what’s on one’s computer. An estate plan today should include a digital inventory of assets such as:

Passwords for access to computers, phones, or tablets and user account passwords may be required so your executor or heirs can have your pictures, videos, writing, or other personal content. Don’t assume they can acquire this easily from providers either. For example, Facebook will not provide access to a member’s account to their family upon death, instead giving the family the option of closing the page or leaving it up as a memorial. The law addresses questions such as: • As an executor, how do I obtain access to the decedent’s electronic communications? • If I am a trustee, does a custodian of a digital account have to provide me access? • Once I obtain access, am I treated as an “authorized user” under the law? Our suggestion when reviewing your estate planning documents is to be sure that your Power of Attorney, Will and/or Trust addresses your digital assets. We have a printable version of our handout entitled “Your Digital Estate” by visiting https://gstrustco.com/assets/digital-assets.pd

• Passwords for devices, files, email, and social media accounts. • Passwords for financial information, accounts, and digital tax records. • Domain names, Web pages, Blogs, and other virtual property • Subscription services that would need to be cancelled or adjusted.

Ira J. Brower Founder

Lifestyle & Money Management Trust & Estate Planning Investment Services Caring for and thoughtfully guiding our clients creates the strong, trusting relationships we have nurtured over the decades. That’s why so many people rely upon our independent company for wealth management and trust & estate services. True independence and understanding are at the core of our unique value proposition.

Our focus is where it should be…

Garden State Trust Company To learn how we can focus on you and your family, contact Adam Brower or Siobhan Connolly.

On You. On Your Family. On Your Future. 2101 Highway 34 South • Suite A • Wall, NJ 07719

WALL, NJ

| CHERRY HILL, NJ

| LEBANON, NJ | LINWOOD, NJ

The County Woman Magazine www.TheCountyWoman.com

732.255.5000 | gstrustco.com September/October 2021

7 Medical Professionals Medical Professionals # Medical Professionals The Concerning Varicose Varicose Veins Veins The Most Most Common Common Questions Questions And And Answers Answers Concerning

The Most Common Questions And Answers Concerning Varicose Veins

Varicose veins are one of the most common vascular conditions affecting women...and men of all ages. Varicose veins arehave one of the mostgreatly common vascular conditions men of allpeople ages. Treatment options improved in recent years. In spiteaffecting of these women...and advancements, many Treatment optionsthat have improvedfor greatly in recent years. Inpainful, spite ofand these advancements, peopleOther mistakenly still believe treatment this problem is difficult, simply considered many “cosmetic.” mistakenly stillexperience believe that treatment this problem is difficult, and simply “cosmetic.” Other people may leg pain andfor other symptoms but theypainful, don’t realize what considered is causing their condition. This people may experience leg pain and other symptoms but they don’t realize what is causing their condition. This article will answer some common questions regarding varicose veins, the associated symptoms, and treatment. article will answeraricose some common questions regarding associated and treatment. veins are one of the most common vascular varicose How are veins, varicosethe veins and venoussymptoms, reflux diagnosed? conditions An experienced techniques, allow for vascular treatment specialist can make the diagnosis with Jeffreyaffecting S. Gosin,women...and MD, FACS men of all ages. techniques, allow for treatment theofneed for painful Treatment greatly in a WITHOUT combination a medical history, physical examination and a Jeffreyoptions S. Gosin,have MD,improved FACS WITHOUT the need for painful surgery. One of the best, most recent years. In spite of these advancements, painless vascular test called a Doppler ultrasound (also known as surgery.treatments One of thefor best, mostreflux venous many peopleare mistakenly still believe that treat- a proven venoustreatments duplex scan.) Making the correct diagnosis is essential What varicose veins? proven for venous is the Closure® Procedure. This What are varicose veins? ment for this problem is difficult, painful, and in properly treating this condition. Varicose veins are swollen veins that reflux is theinvasive Closure®procedure Procedure, minimally is Varicose veins are swollen veins that simply considered “cosmetic.” Other people can be seen through the skin. They often How now referred to as Venefit™. This performed right in the office in less are varicose veins and can be seen skin. They often minimally invasive procedure is venous reflux treated? a bulging, twisted appearance. mayhave experience legthrough pain andthe other symptoms than 30 minutes,compression with no incisions, Sometimes stockings will be sufficient to control have varicose a bulging,veins twisted appearance. performed right in theand office in less may be very minimal discomfort, excellent butSome they don’t realize what is causing theirlarge symptoms and prevent When procedures are needed, Some varicose veins may be be very large than 30 minutes, with no complications. incisions, results. and discolored. may condition. This articleOthers will answer somesmaller. current andexcellent techniques, allow for treatment WITHOUT minimaltechnology discomfort, and and can discolored. Others may smaller. They occurregarding anywhere onbe the legs, common questions varicose veins, How long is the recovery results. the need for painful surgery. One of the best, most proven treatments They canthe occur anywhere on the legs, groin area. Jeffrey S. Gosin, MD, FACS the including associated symptoms, and treatment. vein treatment? forfrom venous reflux is the Closure® Procedure, now referred to as Venefit™. including the groin area.

Whatare causes varicose What varicose veins? veins? causes varicose What Blood must flow up, againstveins? gravity, to exit andthrough return tothe theskin. heart. Varicose veins are swollen veins that canthe belegs seen Blood must flow up, against gravity, to exit the legs and return to the Our leg veins have one-way valves that assist in this process. Those valvesheart. They have a bulging, twisted appearance. Some varicose veinscan Ouroften leg veins have one-way assistininthe thiswrong process. Those valves can malfunction and leak, causingvalves bloodthat to flow direction. The blood may be very large and discolored. Others may be smaller. They can malfunction and leak, causing blood to flow in the wrong direction. The blood then pools in the legs, increasing the pressure in the veins. This is known as venous thenanywhere pools inorthe legs, the pressure the veins. Thisreflux is known occur on theincreasing legs, including the in groin area. reflux disease Chronic Venous Insufficiency (CVI). Venous is oneasofvenous the refluxcommon disease or Chronic Venousveins. Insufficiency (CVI). Venous reflux is one of the most causes of varicose What varicose mostcauses common causes ofveins? varicose veins. Blood up, against gravity, to veins exit theand legsvenous and return to What aremust the flow symptoms of varicose reflux What are thelegsymptoms of varicose veins and venous reflux the heart. Our veins have one-way valves that assist in this process. disease? disease? Those valves can malfunction leak,reflux causing flow the People with varicose veins andand venous may blood feel leg to pain, legin heaviness, leg People with varicose veins and venous reflux may feel leg pain, leg heaviness, leg fatiguedirection. and/or leg The swelling. Itching of the skin of the legs is also a very common wrong blood then pools in the legs, increasing the pressure fatigue and/or leg swelling. Itching of the skin of the legs is also a very common may worsen symptoms. Many people notice the incomplaint. the veins.Standing This is known as venous reflux disease or will Chronic complaint. Standing may worsen symptoms. Many people will noticeVenous the appearance of bulging legs veins. However, some people will only feel discomfort Insufficiency reflux is one of the most causes appearance of(CVI). bulgingVenous legs veins. However, some people willcommon only feel discomfort but not notice any cosmetic changes. but not notice any cosmetic changes. of varicose veins. I Ithought varicose veins are aa cosmetic problem. thought varicose veins arejust just cosmetic problem. What are the symptoms of varicose veins and venous reflux disease? IsIsPeople that true? with varicose veins and venous reflux may feel leg pain, leg that true? It is important to understand that varicose veins and venous reflux are NOT It is important to understand varicoseItching veins and venous reflux are NOT heaviness, leg fatigue and/or legthat swelling. ofof the skin of the legs is necessarily simple cosmetic problems. This can be aa sign an abnormal condition necessarily simple cosmetic problems. This can be sign of an abnormal condition also a very common complaint. Standingindividuals may worsen symptoms. Many ininthe thecirculation. circulation.InInaddition additiontotopain, pain,some some individuals may may be be at at risk risk for for chronic chronic people will notice the appearance of bulging legs and veins. However, some swelling, permanent skin discoloration, open wounds even blood clots. swelling, permanent skin discoloration, open wounds and even blood clots. With With early treatment, long-term complications usually be people will onlyand feel discomfort but not notice anycan cosmetic earlydiagnosis diagnosis and treatment, long-term complications can usuallychanges. be prevented. prevented. Treatment often the benefit of aesthetics, even in cases Treatmentvaricose oftenhas hasveins theadded added benefit ofimproving improving aesthetics, cases that that I are thought are just a cosmetic problem. Is even thatintrue? not considered “cosmetic.” areItnot considered “cosmetic.” is important to understand that varicose veins and venous reflux Who varicose veins? are NOT necessarily cosmetic problems. This can be a sign of Whoisisat atrisk riskfor forsimple varicose veins? Prolonged standing or sitting on one place, family history varicose veins, and Prolongedcondition standing orinsitting on one place,In family history ofpain, varicose veins, and an abnormal the circulation. addition toof some indibeing overweight are all known risks. In addition, increasing age and pregnancy being overweight are all known risks. In addition, increasing age and pregnancy viduals may be Some at risk for chronic swelling, permanent skin discoloration, are arerisk riskfactors. factors. Somepeople peoplemay maydevelop developvaricose varicose veins veins without without having having any any of of open wounds and even blood clots. With early diagnosis and treatment, these known conditions. these known conditions. long-term complications can usually be prevented. Treatment often has How are varicose veins venous reflux diagnosed? How arebenefit varicose veinsand and venouseven reflux diagnosed? the added of improving aesthetics, in cases that aare not An experienced vascular specialist can make the diagnosis An experienced vascular specialist can make the diagnosis with with a combination combination considered “cosmetic.” ofofa amedical medicalhistory, history,physical physicalexamination examinationand andaapainless painless vascular vascular test test called called aa Doppler (also asasaavenous Who is atultrasound risk for varicose veins? Doppler ultrasound (alsoknown known venousduplex duplex scan.) scan.) Making Making the the correct correct diagnosis is essential in properly treating this condition. diagnosis is essential in properly treating thisplace, condition. Prolonged standing or sitting on one family history of varicose veins, overweight allvenous known risks. addition, increasing How are varicose veins and reflux Howand arebeing varicose veinsare and venous refluxIntreated? treated? and Sometimes compression sufficient to symptoms age pregnancy are riskstockings factors. will Some may develop varicoseand Sometimes compression stockings willbe bepeople sufficient to control control symptoms and prevent complications. When procedures are needed, current technology and prevent complications. When procedures are needed, current technology veins without having any of these known conditions.

How long is the recovery In most cases invasive individuals can This minimally procedure is performed right in the office from vein treatment? return to their usual activities within in less than 30 minutes, In of most individualswith can no incisions, minimal discomfort, a day thecases procedure. and excellent return to their results. usual activities within Is varicose vein treatment a day of the procedure. How long is the recovery from vein treatment? covered by health Is In varicose veinindividuals treatmentcan return to their usual activities within most cases insurance? a covered day of thebyprocedure. health Venous reflux disease is a medical condition. Therefore, in many cases, varicose insurance? Isvein varicose vein treatment covered by health insurance? treatment is covered by health insurance. An experienced vein treatment Venous reflux disease is a medical condition. Therefore, in many cases, varicose Venous reflux diseasespecialists is a medical condition. in many center will have insurance who will work withTherefore, your insurance company vein treatment is covered by health insurance. An experienced vein treatment to confirm coverage. cases, varicose vein treatment is covered by health insurance. An center will have insurance specialists who will work with your insurance company experienced vein treatment center will have insurance specialists who to confirm coverage. will work with your insurance company to confirm coverage.

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May/June2019 2016 September/October 2021 September/October

Elder Law Establish a plan, diffuse a crisis, or ask a question...

ANNEMARIE SCHREIBER, ESQ. Certified Elder Law Attorney*

has the knowledge and experience to help you!

Women and Estate Planning Oftentimes, both men and women have similar goals related to their estate planning. However, there are some unique challenges that women may experience as they age. These challenges revolve around financial well-being, health, housing and long-term care. Moreover, these challenges are magnified for woman because they tend to live longer and may serve in a caregiver role for family members.

It’s important to examine how women can make their later years golden instead of worrisome by taking a few key estate planning steps. To protect their assets and lifestyle, women need to prepare for their elder years. Because we don’t know what the future will bring, it’s essential to take care of these documents before an emergency arrives. Preparing an estate plan under the weight of sudden death, divorce, or health issue can be overwhelming at best and impossible at worst. Almost half of all women over the age of 74 live alone, and one in nine of these women need assistance with daily activities. These numbers make it clear that women need to start planning early. Talk with your spouse or family members

Certified Elder Law Attorney, Annemarie Schreiber answered questions and offered informaton on the Caregivers First TV show, hosted by Lynette Whiteman, Executive Director of Caregiver Volunteers Of Central Jersey. The episode aired last December 12th on local TV stations (visit www.scannj.com for listings). It is also be posted on www.CLDDS.com.

and start preparing with the idea that a long life awaits you. Find someone you can turn to and trust regarding financial and estate planning. It’s best to have built this relationship and created an estate plan before the need strikes unexpectedly. The basic estate planning documents, including a Will, a Power of Attorney, and Advance Medical Directive are important for everyone tois have in place but ascare noted is also known as a health proxyitdirective, particularly advantageous forhealth women thesedirective. documents a durable power of attorney for careto or have an advance An in individual place. appoints a trusted person to be his or her representative in the event the creator of thebasic document no longerdocuments, make medicalsince decisions In addition to the estatecan planning thefor him- or of herself. majority caregivers are women, it’s vital to set up an estate plan that can provide fordocument continuity of care should something is a legal in which an individual states his or happen to the caregiver. her wishes regarding medical treatment and end of life care. An individual’s Not surprisingly, most residents in assisted facility preferences for medical treatment and end of life careliving are often included in and nursing homes are women. Planning ahead and speaking to an estate planning attorney about long-term care can save thousands of dollars. Fortunately, there are financial and estate planning tools available that can help protect a family’s assets. The key is to start planning early. T he elder law attorneys at Carluccio, Leone, Dimon, Doyle and Sacks can help you develop an estate plan that covers your needs as well as your families well into your golden years. Estate Planning, Probate, and Administraton Wills and Trusts Powers of Attorney Advance Medical Directives Disabillity Planning

Guardianships/ Conservatorships Medicaid/Medicare Planning Asset Preservation and Protection Elder Abuse Cases

Healthcare Decisions Nursing Home Issues Social Security Counseling and Document Preparation Estate and Gift Taxes ...and More.

* As a Certified Elder Law Attorney (CELA) by the ABA approved National Elder Law Foundation, Annemarie Schreiber is one of only 400 or so attorneys in the entire United States who is a qualified CELA. She is certified by the ABA approved Natonal Elder Law Foundation and has years of experience offering clients in Ocean and Monmouth counties the legal counsel they need to plan ahead for their future or the future of their loved ones work through difficult situations.

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Elder Law

Meet Annemarie Schreiber, Esq., Elder Law Attorney As an attorney specializing in elder law, Annemarie Schreiber epitomizes what it means to be an advocate. Elder law is a unique type of practice that touches on critical areas of the law from financial planning, estate planning, and other laws that affect senior citizens. Additionally, they take care of the day-to-day issues affecting the care of seniors whether that is housing decisions or money management. Before you actually hire someone to assist you (or a loved one), be sure you feel comfortable and confident that they will represent you in a loving and sensitive manner. It is also worth noting that the federal government and individual states all have laws designed to protect older adults from elder abuse. Sadly, in some nursing homes and long-term care facilities the rates of elder abuse have been increasing. The abuse can include anything from physical or emotional abuse, to financial or material exploitation. Finally, an elder law attorney will partner with you to explore the myriad of options for your loved one relating to their health and future. Occasionally, families are split on the type of care they want for their elder family members, but a third party objective opinion can reduce any conflict. It’s about receiving the best advice without any emotions influencing the decisions.

CW: Were you always interested in Elder Law?

AS: Elder Law is a practice area that has always piqued my interest. The thought of helping families and the elderly plan for the future was something I found highly rewarding.

CW: What is the most fulfilling aspect about your line of work?

AS: The most fulfilling aspect of my work is helping a family in an emergency situation. For example, this could be as a parent dealing with a sudden health issue but having none of the necessary legal documents in place to allow the family to assist. To help a family through a crisis is a personally gratifying experience.

CW: What are some common misconceptions about needing a Power of Attorney?

AS: A common misconception about a Power of Attorney is that people think they don’t need a written Power of Attorney. People mistakenly believe that because they gave verbal authorization to someone that it is good enough. However, in New Jersey, the law requires a Power of Attorney to be in writing.

CW: What would you advise potential clients about protecting their elders (with regards to estate planning). AS: When it comes to estate planning, people tend to procrastinate. Often times they may have an unpleasant association of illness or death when they think of estate planning which causes them to delay putting a plan in place. Family members should encourage their elderly relatives to talk to an elder law attorney. It is the attorney’s responsibility to help alleviate such discomfort by focusing on the positive benefits of planning and preparedness.

732-797-1600 www.CLDDS.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Cosmetic & General Dentistry

Aesthetic Dental Creations is Pleased to Offer the Following Services: • General and Family Dentistry • Free Cosmetic Consultations • Aesthetic Onlays and Inlays • All Porcelain Crowns (Non-Metal) • Invisalign® • Implant Crowns • Periodontal Therapy • Dentures/Aesthetic Partial Dentures • Facial Esthetics (such as Botox®) • Non-Invasive Facial Rejuvenation

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graduated from Creighton University School of Dentistry in Omaha, NE in 1994. He completed his residency in Advanced Education in General Dentistry at Temple University in Philadelphia, PA in 1995. He is the alumni of the world famous Las Vegas Institute for Advanced Dental Studies and member of the International Association of Physiologic Aesthetics. He also lectures at Monmouth Medical Center.

Patient Friendly Financing Options

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

f Medical Professionals

My Doctor Says I Have Hepatitis! Written By: Omar Tamimi, WRITTEN BY: OMAR TAMIMI, MD, Chair, Division of Gastroenterology GASTROENTEROLOGISTS OF OCEAN COUNTY Community Medical Center

Hepatitis is an often-misunderstood condition of the liver that can, at times, be fatal. Proper management in its early stages can prevent long-term injury and liver failure. What does hepatitis mean? Hepatitis is a general term used to describe an illness caused by the inflammation of the liver itself. The individual cells of the liver become inflamed, which results in the dysfunction of the entire liver. How did my doctor discover that I have hepatitis? Hepatitis is usually first diagnosed by routine blood tests that measure quantities of proteins (enzymes) that are normally produced by liver cells. When these levels are high in the bloodstream, this suggests the liver cells have been damaged and are leaking the enzymes into the blood. Hepatitis is defined as acute or chronic, based on how long the inflammation has been present. Inflammation lasting greater than 6 months is considered chronic. Not all causes of hepatitis are capable of causing a chronic condition, for example, Hepatitis A infection. What causes hepatitis? There are many causes of hepatitis—too numerous to mention here. The most common causes are viruses; thus the frequent description of the diagnosis refers to it as a viral illness. The viruses that designate Hepatitis A, B and C are the most prevalent. Other common causes include hepatitis from excess fat in the liver, alcohol consumption, as well as ingestion of prescription and over-the-counter medications, such as acetaminophen. Our own immune system can also cause hepatitis by producing antibodies against liver cells. Can I have hepatitis without symptoms? Many, if not most, patients with hepatitis have no symptoms or are unaware of the symptoms they may be experiencing, which is why patients may be suffering a chronic condition and not even know it. Common symptoms, when they are present, include fatigue, fever, vague abdominal pain, dark urine and yellowing of skin and eyes. Acute hepatitis will cause symptoms in the patient more often than chronic hepatitis. What testing will I need to undergo? The vast majority of the investigation will involve extensive blood testing. This will allow your physician to narrow down the potential cause of your hepatitis. An ultrasound of the liver is almost uniformly ordered to evaluate the anatomy for any structural defects or growths, as an early part of the investigation. A biopsy of the liver is frequently required to determine the severity of inflammation, help isolate and exclude the cause as well as scarring from chronic inflammation. This is usually performed under ultrasound or CT guidance. How serious is hepatitis? Acute hepatitis that becomes overwhelming can lead to liver failure and possible death. Chronic hepatitis can lead to extensive scarring of the liver called cirrhosis. This may eventually result in liver failure or possible liver cancer. Is hepatitis curable? There are many causes for hepatitis with just as many treatment options. Your doctor will advise you on the appropriate treatment for your individual condition. Some medications can clear viral infections from the bloodstream with eventual eradication. This results in resolution of the hepatitis. Other treatments slow the progression of hepatitis to cirrhosis and liver failure. Therefore the appropriate detection, identification and treatment of hepatitis is mandatory for good health. In summary, hepatitis is an inflammatory condition of the liver caused by a variety of factors. The exact cause must be properly identified to optimize treatment regimens. This will minimize the likelihood of the long-term complications of liver disease. Call today to schedule your appointment at Gastroenterologists of Ocean County.

The County Woman Magazine

“I cannot say enough, how everyone was kind and understanding. This was my first time using Dr. Tamimi and I now have become a patient for life. There was no judgment from anyone. Thank you all, for being so caring.” ~ Wayne, age 51, Bayville

www.TheCountyWoman.com

“Dr. Tamimi and his staff are as good as it gets!” ~ Joseph, age 72, Waretown

“Everyone was just wonderful! If every doctor and his staff were like Dr. Tamimi and his staff, there wouldn’t be any complaints!” ~ Judith, age 68, Toms River

OMAR TAMINI, MD JILL COLLIER, MD EDGAR BIGORNIA, MD KENNETH GLAZIER, MD JAI MIRCHANDANI, MD TERESA MENADIER, MD

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March/April 2017 November/December September/October2019 2019

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March/April 2017 September/October November/December September/October2019 2019

2021

Medical Professionals

What Is Immunotherapy? Dr. Apurv Agrawal

If you watch the news, commercials on television, or surf the internet, you can’t help but hear about the new “rage” in cancer treatment, immunotherapy. The immune system is the body’s defense system against “foreign” invaders like infections, abnormal cells, and disease. The body typically fails in defending against cancer cells. That happens because cancer cells are often the body’s own cells which have mutated. Also, cancer cells have the ability to escape or overpower the immune system. Immunotherapy helps the immune system to identify cancer cells as abnormal cells. By doing so the immune system is then able to try to fight and destroy the cancer cells as it would do in the case of an infection. Immunotherapy is not appropriate for all cancer patients or all types of cancer. In some cases immunotherapy is added with traditional chemotherapy to treat cancer. In certain cancers testing is performed on the cancer/tumor itself to see if the cancer would respond to immunotherapy. The test that is typically performed is called PD-L1. PD-L1 is a biomarker often seen on cancer cells and may New Jersey Hematology Oncology Associates predict if immunotherapy would be effective. Girish Amin, M.D. There are a number of Apurv Agrawal, M.D. immunotherapy products Jayne Pavlak-Schenk, D.O. that are currentl available. Randi Katz, D.O. There trade names Sara Kovaly, A.P.N include: Yervoy, Opdivo, Keytruda, Tecentriq, and Brick • 1608 Route 88 West, Suite 250 • (732) 840-8880 Toms River • 508 Lakehurst Rd., Suite 1-B • (732) 244-1440 Imfinzi. Whiting • 63D lacey Rd. • (732) 206-6226

Neptune • 19 Davis Ave. • (732) 206-6226

For more information, call 732-840-8880 or visit www.NJHOA.com.

Fax • (732) 840-3939 • www.NJHOA.com

Exceptional Care Without Exception

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Medical Professionals

Could I Have Polycystic Ovary Syndrome (PCOS)? What is PCOS?

Polycystic Ovary Syndrome (PCOS) is a common reproductive disorder in women, affecting approximately 4-12% of reproductive age women. It is found in both normal weight and overweight/obese women and can present with varying symptoms—the most common of which is infrequent or absent menstruation. There is some evidence of a genetic predisposition to developing PCOS, as first-degree relatives of women with PCOS are at increased risk of having PCOS as well.

What are the symptoms?

PCOS symptoms include a history of irregular menstruation, varying degrees of male pattern hair growth (hirsutism), and acne. Menstrual changes can range from irregular, infrequent, to even absent menstrual bleeding. As the time between periods increases, so does the risk for developing precancerous changes and ultimately uterine cancer. Therefore, women with irregular cycles should consult their gynecologist so they may be properly evaluated for these potential conditions.

How is PCOS diagnosed?

Women with PCOS are diagnosed after obtaining a detailed medical history, performing a physical exam and pelvic ultrasound, and relevant blood testing. Medical history is consistent with either irregular or missed menstrual periods, and/or increased male pattern hair growth and adult acne. Ultrasound findings may include enlarged ovaries with numerous small follicles (fluid collections). Blood testing may reveal high levels of male hormones such as testosterone.

What causes PCOS?

The exact cause of polycystic ovary syndrome is unknown. PCOS is thought to stem from alterations in ovarian hormone production which creates an increase in the level of male hormones. These hormones disrupt the feedback system to the brain and also result in insulin resistance.

What are the long-term health risks?

PCOS is associated with several long-term health risks including diabetes mellitus, high cholesterol, and cardiovascular disease. Therefore, it is recommended that women with PCOS be screened for these disorders, so that early intervention can be implemented. How does PCOS affect fertility? The fundamental fertility issue in women with PCOS is a lack of regular ovulation, which is a critical component to successful conception. Fertility medications can improve the chances of ovulation and achieving a successful pregnancy. In addition, weight loss in the overweight woman with PCOS can increase the chances of spontaneous ovulation and pregnancy.

How is PCOS treated in women not interested in pregnancy?

In women not attempting pregnancy, menstrual irregularity is often treated through the use of oral contraceptives. When abnormal hair growth is the primary concern, oral contraceptives, with or without the addition of anti-androgen medications, can directly inhibit hair growth. Excess hair can be removed through shaving, tweezing, waxing or the use of electrolysis and laser treatment. In the case of insulin resistance, the use of metformin may be indicated to help restore normal glucose parameters, and this treatment option is also safe and acceptable in women interested in becoming pregnant. At the Reproductive Science Center of New Jersey, we are available to answer your fertility questions, perform a complete fertility evaluation, and discuss individualized options for conception—all in a comfortable and caring setting. We are a full service fertility center experienced in all the latest technologies and look forward to helping you achieve success, whatever your goals.

For more information call our Toms River office number at 732-240-3000 or visit www.FertillityNJ.com.

National Grandparent’s Day

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National Grandparent’s Day Sunday, September 12th

Throughout our history, grandparents have guided their children and grandchildren through trial and triumph. For many of us, our grandparents were among our earliest teachers and caregivers. They have added immeasurably to the strength of our families, and with compassion and wisdom, they have enriched our lives with the stories of those who came before us. On National Grandparent’s Day, we give thanks to those who helped raise us and pay tribute to a generation that still inspires us toward brighter horizons.

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Medical Professionals

Help Protect Your Children’s Feet While Playing Sports Children and Sports All parents know that children take to sports like ducks to water. Participation in sports develops a sense of self discipline, teamwork, and recognition of the importance of a healthy body -- good habits that last a lifetime. Training Emphasis

Every child physically matures at his or her own rate, and has a different degree of athletic ability. Early training should emphasize proper technique and basic movement skills in all sports. Podiatric physicians, specialists in treating the lower extremities, say children who concentrate on a single sport at too young an age are more likely to develop injuries of the foot and ankle. Save specialization in sports for the late teens.

Footwear

Whether parents like it or not, part of a child’s image revolves around footwear. For good foot health, the condition of the shoes are more important than the price tag or brand name. Podiatric physicians agree it’s often better to buy a child two $50 pairs of shoes than a single $100 pair, so the shoes can be rotated, to avoid Stuart Honick, DPm, Pt, FacFaS

Podiatric Medicine & Surgery Diplomate American Board of Podiatric Surgery Board Certified in Foot Surgery

Stuart Honick, DPm, Pt, FacFaS • JameS r. williamSon, DPm, aBPm • Payal Patel, DPm

Arthritis • Athlete’s Foot • Bunions • Diabetic Foot Care • Foot & Ankle Injuries Foot Surgeries • Fungal Nails • Hammertoes • Heel Pain MLS Robotic Laser Therapy • Nail Problems • Neuromas • Orthotics • Warts 392 N. White Horse Pike Suite #2 Hammonton, NJ

609.704.9001

5401 Harding Highway Suite #5 Mays Landing, NJ

609.625.5400

Central Square 199 New Road, Unit 47 Linwood, NJ 08221

rapid wear deterioration. Because a child’s feet are constantly growing, it is important to allow at least one finger’s width from the end of the longest toe when buying shoes.

Growing Bones and Ligaments

The immature bones of children are different from those of adults. The “growth plates” in children’s bones do not finish closing until age 15-17 in boys and 13-15 in girls. When stressed, these plates are more susceptible to injury than the tendons and ligaments that support the joints. Podiatric physicians warn repetitive overuse can cause inflammation of the growth plates. They advise parents to promote diverse physical activities for their children rather than one sport.

Injuries and Treatments

Many children suffer from mild “torsional” imbalances, commonly known as in-toeing and out-toeing. Most children outgrow these imbalances without medical treatment. However, if a child has obvious torsional imbalances, he or she may be more susceptible to injury. If that is the case, keep a close eye out for foot and ankle injuries associated with sports activity. Foot injuries commonly seen in very active children include: Ankle Sprains. In older children, stretched or torn ligaments in the ankle, known as sprains, are more common than fractures. A sprain may cause extensive swelling around the ankle just like a fracture. Immediate treatment is crucial to quick healing. A podiatric physician can provide treatment as well as recommend balancing and strengthening exercises to restore coordination quickly. Fractures. Fractures from overuse in child-athletes are commonly seen in podiatric medical offices. Growth plates are particularly susceptible to injuries, but mid-shaft fractures of the bone also occur. If a fracture is not severe, rest and immobilization may be the best treatment. More complicated injuries may require casting or surgical correction. If swelling and pain persist, see a podiatric physician. Sever’s Disease. An inflammation of a growth plate, Sever’s Disease is often felt as pain behind the heel caused by inflammation of the apophysis, a growth center where a tendon is attached to the bone. Rest, ice, and heel lifts are usually prescribed. Shin splints and stress fractures. Shin splints are microtears or inflammation of the anterior leg muscles, as our Achilles tendon pulls in the posterior region of the leg. Again, rest is most important in healing these injuries. If pain is persistent, see a podiatrist. Dr. Honick’s warm and capable manner and skilled staff makes a visit with your child a very positive and healing experience. Your family is in very competent care when the need for a podiatrist arises!

609.904.0900

Dr. Stuart W. Honick

www.GoFeet.com

Diplomate American Board of Podiatric Surgery, Board Certified in Foot Surgery

The County Woman Magazine www.TheCountyWoman.com

Dr. James R. Williamson Board Certified by the American Board of Podiatric Medicine

Dr. Payal Patel

Board Qualified American Board Foot and Ankle Surgery

September/October 2021

Home Health Care

Breast Cancer In Seniors

By: Deborah Walsh, low or no health insurance or Corporate Director of Home Care Service, United Methodist Communities because, with new technology like targeted MRIs, women feel that mammography is no longer effective. When detected early, breast

cancer is treated successfully 98% of the time. However, breast cancer in seniors remains a very potent disease that will only be eradicated if women follow the recommended schedule and undergo annual mammograms. Recent statistics suggest the women are skipping these. 80% of all breast cancer occurs in women over 50 and 60% are found in women over 65. The chance that a woman will get breast cancer increases from 1 in 233 for a woman in the thirties, to a 1 in 8 chance for a woman in her eighties. The average age of diagnosis is 62. Cancer is affecting more and more women, yet they are screening less, says Doctor Constance Lehman, professor of radiology at the University of Washington State School of Medicine. This could be due to the cost of an annual mammogram for women with

Routine doctor visits can prove challenging if a senior can’t drive or doesn’t have anyone to take her to appointments. This is quite significant with cancer treatment, as the senior must make six to eight weeks of daily trips to the hospital for radiation therapy. Seniors over the age of 75 years old do not always receive appropriate treatment, improper assessment of functional age as well as lack of available data in older adults with cancer contribute to this. Whatever your age, make annual screenings and a mammogram a part of your wellness plan.

For more information, call 732-838-1950 or visit www.UMCHomeworks.org. In-home care for seniors. Call today for a free in-home assessment.

732-838-1950 • UMCHomeworks.org. 54 Olin St, Ocean Grove, NJ

Recipe

Making the Most of Fall Harvest, Compliments of Chef Steph Autumn Vegetable Medley with Rosemary and Nutmeg

Serves 6

9 ounce(s) fennel bulb with stalks 2 cup(s) butternut squash cut into 1/2 cubes 1 1/2 cup(s) parsnip cut into 1 inch thick slices 1 1/2 cup(s) carrot cut into 1 inch thick slices 1 tablespoon(s) olive oil 1 1/2 teaspoon(s) rosemary, fresh chopped 1/2 teaspoon(s) salt 1/4 teaspoon(s) pepper 1 dash(es) nutmeg freshly grated 1/3 cup(s) Parmesan cheese

Preheat oven to 425°. Trim tough outer leaves from fennel. Cut fennel bulb in half lengt wise; discard core. Cut each half into three wedges. Combine fennel, squash, and next 7 ingredients (through nutmeg) in a large shallow roasting pan coated with cooking spray. Bake at 425° for 35 minutes or until vegetables are tender, stirring occasionally. Sprinkle vegetable mixture with cheese, if desired, just before serving.

The County Woman Magazine www.TheCountyWoman.com

Recipe by: Cutting Board Creations

September/October 2021

Medical Professionals

Paonessa Colon And Rectal Surgery Practice Announces A New Location For Our Manahawkin Office Nina Paonessa, DO, FACOS Highly Skilled. Thorough. Passionate. Committed. Time and time again, patients of Nina Paonessa, D.O., F.A.C.O.S., a fellowship trained colorectal surgeon, describe her with these words. It’s no wonder that droves of people from Ocean and Monmouth Counties and beyond are seeking out Dr. Paonessa for their colorectal care. The only female colorectal surgeon in the area, Dr. Paonessa is known for her expertise and patientcentered care. She has quickly established herself as the area’s “go to” colorectal surgeon. Her private practice, is now pleased to announce the opening of a second office location in Manahawkin, NJ to better serve her patients. The office is conveniently located at 1301 Route 72 West, Suite 240 in the Health Village Building with ample parking. This office provides easy access for patients in Southern Ocean County. Simply call the main office number: 732-282-1500 to make an appointment. Dr. Paonessa specializes in the evaluation and treatment of patients with colon and rectal conditions/diseases and frequently performs laparoscopic surgery for her patients. She also offers conservative and minimally invasive treatment options for many common anorectal disorders. Many of the treatments can be performed right in the office and are painless. Dr. Paonessa frequently explains to her patients that “just because I am a surgeon, doesn’t mean everyone needs a surgery. There are other options I can offer you.” Dr. Paonessa has been named Proctologist of the Year by the American College of Osteopathic Proctologists, awarded the Patient’s Choice Award and the Compassionate Doctor’s Award by Vitals.com for 13 consecutive years, and is on the HealthGrades Honor Roll. Who should make an appointment with Dr. Paonessa? People experiencing conditions or diseases including rectal pain or bleeding, colorectal cancer, fecal incontinence/pelvic floor disorders, hemorrhoidal disease, polyps, fissures, rectal prolapse, pilonidal disease, rectocele, or inflammatory bowel disease. How can patients best prepare for the first appointment? Patients will be asked to provide a medical history, which is carefully reviewed in conjunction with a comprehensive examination. Dr. Paonessa will review all previous records and x-rays. Based on this, your medical history, consultation with your other doctors, and careful evaluation, she will provide a diagnosis and recommend the best medical approach. Dr. Paonessa believes in integrated healthcare and will coordinate with all of your physicians throughout the entire process to ensure the most thorough care possible. What is Dr. Paonessa’s philosophy on patient care? As a solo-practitioner, Dr. Paonessa believes in patient-centered care and a personalized approach. Her staff knows all of their patients by name, and they are dedicated to maintaining the integrity and dignity of their patients. All of the examination rooms are very private and they strive to make all of their patients comfortable at all times. Although medical conditions related to the colon and rectum can be an awkward topic, it is an important issue that can’t be ignored. Dr. Paonessa is sensitive to her patients’ concerns and dedicates her full attention to everyone she treats. Once a diagnosis and surgical recommendation is made to a patient, Dr. Paonessa and her staff handle the preparation arrangements. By the time the patient leaves the office, he/she will have everything required to take the next steps towards his/her surgery. If he/she needs to see a cardiologist or urologist or needs to get an x-ray or test, the office will coordinate those appointments. Dr. Paonessa is dedicated to supporting her patients through the entire colorectal surgery process so they are never overwhelmed.

Is a referral required in order to make an appointment? Although Dr. Paonessa gets many referrals from primary care physicians and other specialists, many patients schedule appointments on their own, without a referral, if they are experiencing any symptoms of the conditions listed above. What insurance plans are accepted? While most insurance plans are accepted, it’s best to check with your insurance company. Feel free to call Dr. Paonessa’s office at (732) 282-1500 for assistance. What happens if it’s determined that surgery is recommended? Following the initial examination, Dr. Paonessa will arrange for a consultation with the patient and their family members, as she feels it is important for every patient to have a strong support system when he/she is facing a difficult medical issue. Dr. Paonessa will explain the surgery in detail and draw a diagram to help the patient understand exactly what the surgery will entail. What is the post-surgical recuperation like? While this is contingent upon the type of procedure, Dr. Paonessa’s goal is for every patient to return to his/ her previous level of functioning. Dr. Paonessa remains closely connected with her patients throughout the entire post-surgical process, including cancer patients, to conduct regular check-ups and post-surgical testing according to the guidelines of the American Society of Colon and Rectal Surgeons and the National Cancer Institute.

PATIENT TESTIMONIAL As an 80 year old man that spent years working in the medical field, I can say without hesitation that I have never met a more dedicated doctor in my entire life. Dr. Paonessa is an outstanding surgeon and she literally saved my life when I was diagnosed with colon cancer. She even called me at home on a weekend after I was discharged to see how I was doing. She is a loving and caring person and if I had to undergo surgery again, Dr. Paonessa is the doctor I would choose. – Gordon F.

Colon and Rectal Surgery

Board Certified in General Surgery and Proctology • laparoscopic surgery • abdominal/pelvic surgery • fecal incontinence • endoanal/rectal ultrasound • anorectal surgery

603 Higgins Avenue Brielle, NJ 08730

The County Woman Magazine www.TheCountyWoman.com

• pelvic floor disorders • office proctology • anorectal manometry/ physiology

1301 Route 72 West, Suite 240 Manahawkin, NJ 08050

Phone: (732) 282-1500 • Fax: (732) Office Hours: M-F 9AM to 5PM

292-9600

www.paonessacrs.com September/October 2021

Nursing & Rehabilitation Center

A Premier Nursing, Rehabilitation & Long-Term Care Center 18 Butler Blvd. Bayville, NJ 08721 www.TallwoodsCareCenter.com 732-237-2220

Discover Ocean County’s Fountain of Youth 527 River Ave. Lakewood, NJ 08701 www.FountainViewCareCenter.com 732-905-0700

Breast Cancer Advice Written By Jennifer Charles, RN, BSN Director of Nursing

About 1 in 8 U.S. women (about 12.4%) will develop invasive breast cancer over the course of their lifetime. The most significant risk factors for breast cancer are gender (being a woman) and age (growing older). Knowing these statistics should push us to be more aware, and take all preventive measures to diminish our risk of developing breast cancer. I was diagnosed with Paget’s disease which is a very rare form of breast cancer, 9 years ago. Paget’s disease most commonly affects middle-aged individuals, primarily occurring between 50 to 60 years of age. I was 39 years old when I was diagnosed. I simply woke up one morning and noticed a rash on my left breast, no itching, no drainage, no pain. As a nurse, I did not think anything of it and started treating it myself. After 1 month of treating it myself, I received a random email that my cousin sent to 10 different women with the title “page’s disease”. It pricked my curiosity to open that email because as a nurse, I remember saying to myself “not sure what Paget’s disease is, don’t remember studying it in school and definitely never took care of a patient with it.” As I started reading the email, it was describing my left breast rash!!!! I went into total panic. The article spoke about how Paget’s disease is often misdiagnosed as a skin condition and the only way to diagnose it is through a biopsy. I immediately made an appointment to see a breast surgeon, printed the email to show her and demanded a biopsy. The breast surgeon refused to do a biopsy and told me that as a surgeon dealing with all kind of breast issues,

the rash didn’t fit the criteria of Paget’s and she will not do a biopsy. I believed her and trusted her professional opinion. I continued to follow up with her and kept on complaining about the rash, but nothing was done. Until this day, as a nurse, I’m not sure why I didn’t go for a second opinion. After 1 year and 7 months with the rash, I finally went to see a dermatologist after my gynecologist told me I was starting vitiligo. The dermatologist took one look and said that he needs to rule out Paget’s disease and did not think I had a skin condition. He took a biopsy and 10 days later, called me with the news - I have been dealing with breast cancer for a year and seven months. Since I had the cancer for such a long time, the oncologist wasn’t sure how much damage was done. The recommendation was to have a total left mastectomy and have 12 lymph nodes removed. I was lucky that the cancer did not spread but I needed chemotherapy as a preventative. Unfortunately, even after so many years, I am suffering from long term effects of the chemo. My advice to everyone is: • Take preventative measures • Exercise • Eat organic food as much that you can • Plenty of fruits, vegetables, and water • Do not smoke • No excessive drinking alcohol • Know your breasts, so that when there’s a change you can notice it immediately, and do a monthly breast self exam. • Yearly mammogram • If you notice a change, immediately follow up with doctor. If your doctor will not listen and you feel something is wrong, go for a second opinion.

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Health & Wellness

Vitamin D – Right Amount is Essential to Your Health are generally subtle. You may not notice them easily, even if they are having a significant negative effect on your quality of life. Signs and symptoms of deficiency include: frequent infections; fatigue/ tiredness; bone loss; bone/back pain; depression; hair loss; and impaired wound healing.

Diseases and Conditions Linked to Vitamin D Deficiencies:

Research is revealing more about the importance of Vitamin D in protecting you against a host of health problems. With that note, Vitamin D deficiency is incredibly common and most people are unaware of it.

Dr. Nina’s What You Need To Know: About Vitamin D

Actually a hormone, Vitamin D receptors are found in every tissue in our body! While there is still much we do not know, what we do know is that it is so important, our bodies are capable of making it by itself.

Sources include:

• Vitamin Rich D-Foods: It is found naturally in fatty fish such as salmon, mackerel, and sardines. Because there are a limited number of foods that contain sufficient amounts of this fat-soluble vitamin, it makes it difficult to get enough from your diet alone. • Fortified foods: This means that Vitamin D is added to these items--it is not originally found in the food (like milk, cereal, orange juice, and yogurt). • Supplements: Come in either a prescription form or an over-the-counter version. • Safe Sun Exposure: Direct sunlight converts a chemical in our skin into an active form of Vitamin D. A surprising fact is that people get most of their Vitamin D from the sun.

• Obesity. Research has shown that carrying excess weight in your abdominal area is associated with lower levels of Vitamin D, compared to normal waist lines. At this time, it is unclear if having a deficiency causes you to gain weight, or if having the extra weight lowers your body’s Vitamin D levels. • Heart Disease. The ‘sunshine vitamin’ has been shown to preserve heart health. A leading study out of the University of Copenhagen found that those with low levels of Vitamin D (versus the optimal level) were 64% more likely to have a heart attack. • Bone Health. Vitamin D helps to maintain skeletal calcium balance by promoting calcium absorption. Children who lack Vitamin D can develop a condition called rickets, which causes bone weakness, bowed legs, and other skeletal deformities, such as stooped posture. A deficiency can also lead to bone weakening, osteoporosis. And, studies show that calcium and Vitamin D together can build stronger bones in women after menopause. • Depression and Mood. During the winter months when the days are shorter and there is less sunlight, we may experience depressive symptoms. It is believed that drops in Vitamin D levels are the reason.

Getting the right amount?

Many people assume they’re getting enough but, unfortunately, Vitamin D deficiency is still a widespread problem. • Get some safe sun. Experts state that just a few minutes of sunlight each day to the face, neck, hands, and arms is all that is necessary to get your adequate dose of Vitamin D. There are several variables: how much pigment you have in your skin, distance from the equator and the time of day. If your skin is darker in tone, you live further from the equator, or only catch the sun after it rises or right before it sets, you may need a longer period of sun exposure. Additionally, there is good reason to be worried that sun exposure can increase risk for skin cancer. And, sun protection procedures (e.g., sunblock, sun avoidance) decrease sun hitting our skin and Vitamin D conversion. It is important to find a healthy balance, as some sun exposure is important for health. • Increase consumption of fatty fish and foods fortified with Vitamin D.

Who’s at risk for a Vitamin D Deficiency?

Because the majority of this vitamin comes from safe sun exposure, those that live north of the equator, live in heavily air polluted areas that block the sun’s rays, remain indoors often, and have darker skin (melatonin pigmentation can block the sun’s rays) are at risk of being deficient. Other common risk factors for Vitamin D deficiency include being elderly, overweight or obese and not consuming Vitamin D-rich or fortified foods. Additionally, if you have had obesity surgery, you may not be able to properly absorb Vitamin D rich foods and oral supplements.

How to know if you have low levels?

Routine checks of Vitamin D levels are not currently recommended. However, your healthcare provider may want to check your level if you have risk factors or certain medical conditions. Mild Vitamin D deficiency is not necessarily associated with any symptoms. In fact, most people don’t realize that they are deficient, because the symptoms

Nina Radcliff, M.D.,

is a practicing physician and a Board Certified Anesthesiologist. Often called upon by media to speak to medical health topics impacting our lives today, Dr. Nina is passionate about sharing truths for healthy, balanced living as well as wide preventative measures.

This article is for general information only and should not be used for the diagnosis or treatment of medical conditions and cannot substitute for the advice from your medical professional. Dr. Nina has used all reasonable care in compiling the current information but it may not apply to you and your symptoms. Always consult a doctor or other health care professional for diagnosis and treatment of medical conditions.

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Medical Medical Professionals Professionals

3D Mammography Mammogram Recommendations Breast cancer is the second leading cause of death At whatwomen. age should getting among One Iinstart 8 women willscreening develop breast cancer in her lifetime. Each year it is estimated that over mammograms? 252,710 women inCollege the United States will be diagnosed The American of Radiology (ACR) and Society with breast cancer and more than 40,500 women will of Breast Imaging (SBI) recommend that women start die from the disease. This is why early detection is so getting annual mammograms agefive-year 40. The survival American important. With early detection,atthe rate is nearly 100%. The latest weapon in the fight against Cancer Society (ACS), US Preventive Services Task Force breast cancer is 3D mammography (also known as breast (USPSTF), ACR and SBI agree that this approach saves tomosynthesis). This new technology has increased early the most lives. detection over traditional mammograms, especially in women with dense breasts. Greater accuracy means better breast cancer detection. starting at age 50 and But the USPSTF recommended

only getting mammograms every other year? Q: What is a 3D mammogram? is it different from Published analysis shows thatHow following these USPSTF regular mammograms? guidelines would miss approximately a third of cancers A: 3D mammogram--also called breast tomosynthesis--is one of the most and forms resultof in 6,500–10,000 breast cancer advanced breast cancer detection. additional It uses a very low level of radiation to deaths each year.” take multiple pictures of the breast. The x-ray tube moves over the breast in an

arc, capturing multiple images of each breast from different angles. A computer reconstructs these pictures to create a 3-dimensional picture of the breast. A regular What istakes screening breast ultrasound for? mammogram a single picture of the breast.

Many women, especially younger women, have Q: What is the advantage of 3D mammogram? dense breast tissue. This normal breast tissue can hide A: One of the challenges of interpreting mammograms is normal dense breast There are some cancers that cannot bebreast tissuesmall hidingcancers. breast cancer. Additionally, overlapping areas of normal dense tissueseen can look This is why detecting breast cancer in with womenbreast with dense on suspicious. mammograms that can be detected breasts is more difficult. The 3-dimensional images of breast tomosynthesis help ultrasound. Women who have been told that they decrease the tissue overlap that can obscure cancers. It also helps distinguish normal have dense breasts overlapping breast tissue frommay breastbenefit cancer. from a screening breast Studies have shown that 3D mammograms significantly improve the ultrasound in addition to their annual mammogram. This detection of breast cancer, especially in women with denser breast tissue. It also be discussed primary care physician. pickscan up breast cancer at anwith earlier your stage, which may be missed by traditional mammography. 3D mammograms find 20-65% more invasive breast cancers compared to traditional 2D mammograms, with an average increase of 41%.

Q: Is there increased radiation performing a 3D mammogram?

A: Mammograms expose patients to very low levels of radiation. The level of

Dr.mammogram Paul Fangis the same as that from a traditional radiation exposure from a 3D mammogram. So a patient receives all the benefits without any increased risk. With traditional mammograms, when a radiologist finds an area that is

suspicious, patients need to be called back for additional views. The multiple images created by 3D mammograms have such increased accuracy that there is decreased need for this. On average 3D mammograms reduce callbacks by up to 40% compared to traditional mammograms. This means less radiation exposure, increased convenience for our patients, and more peace of mind.

Cancer in this breast is difficult to detect on this standard mammogram.

Q: What can I expect when having a 3D mammogram? A: The process of having a 3D

mammogram is the same as a conventional 2D exam. The technologist will position you, compress your breast, and take images from different angles. There’s no additional compression required, and it only takesIa benefit few extra seconds. Would from getting

Using 3D mammogram technology, the a 3D-mammogram? cancer was able to be Q:3D-mammography, or tomosynthesis, is a new type of Do insurance companies clearly seen.

digital mammography that produces 2D and 3D images. cover 3D mammograms? Tomosynthesis hasprivate beeninsurers, showncover to noticeably increase A: Medicare, and many 3D mammograms. In the past, not all private insurance companies covered 3D mammograms. However, in August the ability of radiologists to detect cancers and reduce 2018, New Jersey enacted a mandate requiring nearly all the major health insurers the need return imaging for findings that turn out to cover 3D for mammograms. to be benign. All mammograms at Toms River X-ray are Toms River X-ray has been performing mammograms performed high- quality tomosynthesis and servingusing the community for3D over 30 years. Ourand 3D are interpreted isbythe our radiologists with the assistance of mammogram latest on the market and has the most advanced technology. It istechnology. our missionAnd to provide thethe very computer-aided detection to get all best for our patients. We thank you for trusting us with your benefits of a 3D-mammogram, the patient doesn’t have health and the health of your loved to do anything differently at the visit compared with the ones. We look forward to offering traditional mammogram! you this significant advance in breast cancer screening.

If you have additional questions or would like more information, Cyrus Khorrami, please callM.D. our Medical Director office at 732-244-0777. PARVIZ KHORRAMI, M.D. CYRUS KHORRAMI, M.D. Founder Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

732-244-0777

PET/CT Ultrasound CT Scan Diagnostic X-Ray

1.5 T and 3 T High Field Open Bore MRIs 3-D Mammography Nuclear Medicine Bone Densitometry

Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 • Fax: 732-244-1428

www.TomsRiverXray.com5

The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine

September/October 2021 September/October 2018

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Health & Wellness

Easing The Challenges Of Cancer With Hypnosis And Coaching

Hypnosis for Women Professional Hypnosis & Coaching Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 732-270-0080 www.HypnoForWomen.com

Hypnosis is often used as an adjunct to traditional cancer care to help create an overall sense of wellbeing and comfort. Having cancer can be life-changing, but it doesn’t have to be life-diminishing. The combination of hypnosis and coaching can significantly help individuals deal with the many aspects of their condition, and assist them in embracing life. For many people, a diagnosis of cancer brings about feelings of fear, stress, and helplessness. It raises a lot of questions… What will happen to me? What doctor / hospital should I choose? What treatment should I select? How will my family cope? What might the financial toll be? Hypnosis and coaching can help ease the physical and emotional effects of cancer. It has been described as “the most potent non-pharmacological relaxant known to science.” Entering a hypnotic state creates feelings of calm and well-being. The more it’s practiced, the more positive the results. The National Institutes of Health, along with other major research and educational institutions, have demonstrated its ability to help patients by:

Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification in complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

• Reducing stress and improving clarity • Minimizing the side effects of treatments • Enhancing the ability to manage discomfort • Releasing the fear of procedures, treatments, and surgery • Promoting a sense of empowerment and well-being In one study of 200 women undergoing breast cancer surgery, researchers found that pre-surgery

Hypnosis For Women ❀ ❀ ❀ ❀

Weight Control Smoking Cessation Relaxation/Comfort Fear Release

hypnosis reduced the amount of anesthesia required during the procedure, post-surgical pain, and the overall time and cost of the procedure. Patients reported less emotional upheaval, nausea, and fatigue afterward. During meetings with a certified hypnocounselor, the client has the opportunity to share her concerns, and discuss goals and expectations with regard to her sessions. She will be gently guided into a hypnotic state, which creates feelings of relaxation and wellbeing, and a variety of techniques are used to further promote positive feelings and a sense of optimism. Through the use of reinforcement recordings, selfhypnosis, and centering breaths, the client furthers her own ability to feel better. Practitioners also help with pain management by using an array of techniques that train the subconscious mind to avoid anticipatory pain and alter the perception of pain. For some people, the side effects of treatments are difficult to handle. As a person becomes proficient in entering a state of hypnotic relaxation, physical comfort tends to increase; and hypnotic suggestions make the treatments more tolerable and able to be viewed without fear. Hypnosis is an efficient, holistic, and empowering modality. It works optimally for people who truly want to change, believe that with the right tools and techniques they are capable of creating change, and understand they need to be a partner in the process.

For a brief No-Charge Phone Screening Consult, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

Make Your Mind Work FOR You – Instead of Against You!

PROFESSIONAL HYPNOSIS AND COACHING SERVICE ❀ ❀ ❀ ❀ ❀

Focus/Concentration Sleep Improvement Studying/Testing Lifestyle Changes Interviewing/Auditions

❀ ❀ ❀ ❀ ❀

Athletics Public Speaking Flying/Driving Socializing Confidence

Make Your Mind Work For You – Instead of Against You

732-270-0080 • www.HypnoForWomen.com 1541 Rt 37 East, Suite E, Toms River, NJ 08753

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Business Spotlight

Meet Hypnosis For Women Director, Rhoda Kopy CW: What are the most popular reasons people come to see you?

Rhoda: My clients are people dealing with ordinary life issues who have made a courageous decision to get unstuck, feel better about themselves, and move forward with their lives. Using this technique allows them to release the barriers that have been holding them back. Among the most common issues that bring people to my office are stress management, sleep quality, smoking cessation, weight management, pain relief, and life balance. People also come to release fears – like fear of flying, driving, public speaking, enclosed spaces, and socializing, to name a few. Enhancing performance (sports / academic) and building self-confidence are also areas that many people choose to work on.

CW: Can you explain how this technique works physically and mentally?

Pictured L-R: Annemarie Schreiber, Rhoda Kopy & Dr. Kathy A. Banks

Rhoda Kopy has always been fascinated with the inner workings of the mind, specifically with factors that influence behavior. As a young girl, she was shy, overweight, and terribly self-conscious. As she matured she began reading motivational books and started applying what she learned. She says, “I pushed myself to venture out of my comfort zone and embrace life more fully.” After college, Rhoda was drawn to helping others access their innate strengths, and provide them with techniques to help them move forward. She credits her positions in community health education and coaching with affording her that opportunity. CW: What attracted you to this line of work?

Rhoda: About 18 years ago, I saw a hypnosis professional to help manage a nighttime eating issue. I was so intrigued with the results and the process that I completed a training program in Advanced Clinical Hypnosis, at a state-licensed school. Between my prior positions and academic background in health sciences and biomedical communications, I felt I had a solid foundation for a career as a consulting hypnotist and wellness coach. I’m delighted to say that I’ve become the mentor I wish I’d had – and it’s been an amazing, fulfilling journey.

Rhoda: After completing an intake process to understand challenges and goals, I gently guide the client into a state of hypnotic relaxation, which is very much like a daydreaming or pre-sleep state. The subconscious mind is then more accessible and receptive – the imagination more powerful. The logical, often limiting mind, moves to the background. Clients can more easily sense, feel, imagine, and accept what’s being suggested – which is always consistent with their stated goals. A variety of different tools and techniques are used to release barriers and spur success. Physically, muscle tension decreases, blood pressure and pulse rate decrease, and brain wave activity slows down. Sessions are both relaxing and empowering, and clients leave each meeting with the sense that they are indeed capable of accomplishing their goals.

CW: How often do clients come back to see you? What is the recommendation?

Rhoda: People come to my office because they want to change something that’s been problematic to them for a long while. While this is an efficient modality, it requires reinforcement and repetition to neutralize negative patterns and instill smarter, healthier ones. I suggest that clients commit to at least three hypnosis sessions. Three to six sessions are effective for most people, although much depends on the client and her level of motivation and involvement in the process. This is a comprehensive approach; and each client is taught centering techniques, provided with one or several recordings for reinforcement, and is instructed in self-hypnosis.I always encourage clients to continue to practice what they’ve learned, in order to help them stay centered and effectively deal with challenges.

CW: What kind of personality does hypnosis work best for?

Rhoda: This works optimally for a person who is motivated to change and who has thought about the benefits of making that change. Someone who understands that this is a process and is willing to be a partner in the process is an ideal candidate. My first phone discussion with a potential client allows me to determine if she’s a good candidate. I want this to be a rewarding experience for every person who uses my services. .

732-270-0080 • www.HypnoForWomen.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Medical Professionals

Oral And Maxillofacial Surgery In Dr. Banks’Medical Office:Profess It’s More Than Just Wisdom Teeth #

Wisdom teeth, or third molars, can be troublesome and painful if there is not enough space for the teeth to completely erupt into the mouth into a useful position. Wisdom teeth that have not surfaced out of the bone through the gums into the mouth are called impacted teeth and usually will need to be removed to prevent gum disease and other types of infections and cysts from forming. Sometimes other teeth do not erupt into Kathy A. Banks, DMD the mouth properly, and this is generally noted when a child is in what we call the “mixed dentition” phase (when there are some baby teeth and some adult teeth). Impacted teeth can occur anywhere in the mouth: incisors, canine teeth, bicuspids and molars. In most cases, once the child is under the care of an orthodontist, Dr. Banks will assess the position of the tooth in the jaw precisely with a cone beam CT scan in the office, and will show the patients and the parents where the tooth is and determine whether it is possible to move the tooth with orthodontic traction or whether the tooth is so badly positioned in the jaw that it must be removed. If the impacted tooth is a candidate to be moved orthodontically, Dr. Banks will discuss and plan a procedure to expose the tooth crown and to bond a special orthodontic bracket with an attachment for the orthodontist to use to move the tooth into its correct position. These procedures are performed in the office with the comfort of sedation anesthesia. If the unerupted or impacted tooth cannot be moved orthodontically, then Dr. Banks will discuss and plan a surgery to remove the unerupted or impacted tooth, and together with the orthodontist, Dr. Banks will discuss options for future tooth replacement. Extra teeth: Some patient have extra teeth, called supernumerary teeth. These can occur anywhere in the mouth and usually need to be removed, especially when the presence of the extra tooth is impeding the eruption or causing damage to the other teeth. The supernumerary tooth could be impacted, as in the case of a mesiodens, an extra tooth that forms in between the two upper front teeth. If the supernumerary tooth is impacted, Dr. Banks will assess the position of the supernumerary tooth in the jaws with a cone beam CT scan in the office, so that surgical removal can be discussed and planned. Dr. Banks removes supernumerary teeth in the office setting or the operating room, depending on the difficulty of the procedure. Some patients have congenitally missing teeth; that is when all the teeth don’t develop. This condition is also called partial agenesis of teeth.

Upper lateral incisors and lower second bicuspids are common areas for this condition to occur, but it can occur in any area of the mouth. In some cases, the primary tooth, if present, will be retained until the patient matures and facial bone growth is complete. At this stage, using a cone beam CT for guidance, Dr. Banks will coordinate with the dentist and orthodontist, and a plan will be formulated to remove the primary tooth and place an implant restoration in the area to replace the tooth. In all these situations, Dr. Banks will coordinate care with your orthodontist and your general dentist to ensure the optimal outcome and experience. As a Board-Certified Oral and Maxillofacial Surgeon and board certified by the National Dental Board of Anesthesiology, Dr. Banks is your surgical expert in conditions of the face, mouth and jaws.

Call Dr. Banks Today! 609-488-2325 • www.drbanksoms.com

Kathy A. Banks, DMD

www.drbanksoms.com

Board Certified Oral & Maxillofacial Surgeon

• Bone Grafting • Dental Implants • General and Intravenous Anesthesia • Jaw Pathology and Reconstuctive Jaw Surgery

Specialty Lic #4070

Your Expert in the Face, Mouth & Jaws 609.488.2325

249 S. Main Street • Barnegat , NJ • 8am - 5pm Mon. - Fri.

The County Woman Magazine www.TheCountyWoman.com The County Woman Magazine

September/October 2021 www.TheCountyWoma

Medical Professionals

Meet Oral Surgeon, Dr. Kathy Banks conditions involving the face, mouth, teeth and Dr. Kathy Banks is considered jaws on patients of all ages. I am also trained a valued leader in her field of and licensed to provide sedation and general Oral and Maxillofacial Surgery anesthesia. I provide surgical care in my office among her peers. In 2017, she as well as in the hospital setting. Because of took the helm of the Oral and this wide scope of practice, every day presents unique challenges in patient care. This is Maxillofacial Surgery Foundation especially rewarding for me and one of the Board of Trustees, the nation’s only many reasons I love what I do. foundation strictly dedicated to funding research, innovation, and CW: What does a typical day look like for you? educational endeavors limited to Dr. Banks: There are no “typical days” but we improving patient care within the schedule surgery and consultations in the office specialty of oral and maxillofacial Monday through Friday. Most patients come to surgery. The Foundation raises our office for the special care and concern we have for our patients. I am also on-call for two funds and grants an average Kathy A. Banks, DMD hospitals, so things can be hectic at times. of $750,000 per year to worthy programs. Dr. Banks serves on CW: How has the pandemic changed many boards and continues to the way you work and your office protocols? educate herself in this constantly evolving field. Dr. Banks: As for our infection control and PPE procedures, what we already were doing superseded the official recommendations. She remains enthusiastic about continuing We added n-95 mask protection to our PPE, instituted practices education and also teaches comprehensive that would allow for social distancing; and included air purification courses for dental hygienists and assistants. systems to our units. We included temperature and travel screening Her expertise ranges from dental implant surgery, wisdom tooth removal, soft tissue and bone injuries to the facial and jaw region, and TMJ conditions and pathology. However, she says the best feature of her office is the staff. “Our friendly, competent and knowledgeable staff make our patients feel extremely comfortable upon their arrival,” she adds. They actively try and make each visit as positive as possible under the circumstances. She says, “We understand that the prospect of needing surgery often evokes unpleasant feelings of anxiety but we make every effort to try and alleviate your fears. CW: What attracted you to this line of work, specifically oral surgery? Dr. Banks: The dental specialty of Oral and Maxillofacial Surgery bridges the gap between medicine and dentistry; treating most

for staff and patients, as well as encourage vaccination.

CW: How do you calm a nervous patient? Dr. Banks: We understand the prospect of needing oral surgery can evoke unpleasant feelings of anxiety and trepidation. My well trained and friendly staff will put you or your loved one at ease, and we also offer sedation and general anesthesia for patients of all ages, in a safe and clean setting. CW: What is the most satisfying part of your job? Dr. Banks: I love every challenge that comes my way, whether it’s a frightened child needing teeth removed, or a patient in pain with a jaw or facial fracture. Sometimes our patients who need implant surgery or wisdom teeth removed can be quite anxious as well. My reward comes when my patient is happy, healthy, and healed.

249 S. Main Street •Barnegat , NJ • Specialty Lic #4070

609-488-2325 • www.drbanksoms.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Medical Professionals

THE UROLOGY GROUP OF CHOICE

Telehealth ts appointmen available for your safety

The Physicians of University Urology Associates of New Jersey

have been recognized by fellow medical practitioners to be among the best urologists in the Garden State. At UUANJ, we continually strive to provide comprehensive, state-of-the -art, urological services with emphasis on patient education and shared decision making. Treating patients with compassion, dignity, mutual respect, and trust remains our steadfast goal.

For Appointments: (609) 581-5900 (732) 286-6644 UUANJ.COM

Hamilton 1374 WH Hamilton Sq. Rd. Hamilton, NJ 08690

Freehold 495 Iron Bridge Rd. Freehold, NJ 07728

Toms River: 20 Hospital Drive Toms River, NJ 08755

Howell 2364 Route 9 South Howell, NJ 07731

Toms River 780 Route 37 W Toms River, NJ 08755

Whiting 490 Hwy 530 Manchester Twp, NJ 08759

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Do You Need an Attorney if You’ve Been Injured at Work?

Medical Professionals

For minor injuries, you probably don’t need the services of an attorney unless you need help getting your medical bills paid. If any of the following is true, however, you probably do need the services of an attorney who is well-versed in the area of Workers’ Compensation law. • You need surgery. • Your injuries will impair your ability to function as you did before the accident. • You can no longer do your job because of limitations or pain. • You have to change your job to accommodate your limitations. • The insurance company is contesting your claim and will not pay your medical bills or wage replacement. • Your doctors have released you from treatment prematurely. Come check out our drip room • You would like a second opinion regarding your condition. and the benefits • You’ve been firedsee or havefor had yourself your hours significantly reduced as a result of your work accident. • The process and youHere would like the opinion of isIVoverwhelming Therapies. are just aof someone who is well-versed in this area.

IV Therapy

Dealing with insurance companies regarding your Workers’ Compensation claim can be daunting, especially when you should be concentrating on feeling better. Without the assistance of an experienced attorney to represent your interests, you’ll be subject to the actions and opinions of those who may have interests contrary to yours. Don’t go through this process alone. Contact the Law Office of Kathleen M. Dotoli for courteous and experienced legal representation for your Workers’ Compensation matter.

few, check them all out on our Kathleen Dotoli received recognition from the American Institute of Legal Counsel for “10 Best Attorneys for Social Security and Disability Law Division for Client Satisfaction” 2016 and 2017 website, www.icamnj.com.

If you need guidance, call 732-228-7534 today for a free consultation.

Meyers – Who will benefit from this Infusion? – Anyone suffering from Chronic Fatigue Syndrome, Cancer, Fibromyalgia, Mono(EBV), Chronic Pain, Decreased energy, Cold, Flu. Benefits of this infusion – Immune booster, Energy booster, and an Antioxidant.

edical Pro fessionals Decreases risk of heart disease. 40C and other vitamins andM minerals. - Who will

Medical Professionals

Liver Build Up- High Dose Vitamin

Sick? Tired? Fatigued? Nutritional Therapy Is from Here! benefit from this InfusionAnyone suffering IV from Ozone Therapy – Who will benefit this Heat Stroke Vs. Heat Exhaustion Cancer, Chronic pain, Chronic wounds that won’t – Anyone suffering from a viral, bacterial, First And Foremost Is Toinfusion? Listen Your heal, Liver disease, Hepatitis, Autoimmune disorders fungal or parasiticTo infection. If youBody! have a cold, flu,

A popular trend is now sweeping across the coun- with both acute and chronic inflammatory conditions achieve optimal and therapeutic levels both in terms of daily dosage and weeks try that is utilizing a simple concept to assist our body including but not limited to: fibromyalgia, heart disversus months of time requiring in achieving our daily requirements through what ease, depression, Lyme and other infectious diseases, HEAT STROKE: We all enjoy the summer NOT the of humidity and uncomfortable (Lyme, MS, season RA). but Benefits this infusion – pneumonia, MRSA, Cancer, Autoimmune disorders high-dosing some IV Nutrition. chronic fatigue, disc disease and more. Mostform patients • Most severe of heat these related illness thatschedules. can lead It todoes death if not treated heatcall associated with record breaking temperatures. According to the Centers Excellent Immune Booster, Energy booster, Powerful comeor at aany price, however—meaning after receiving IV Supplementation increased new “FAD” hasand been sweepingon across America as anreport emergency such as Lyme. Arthritis other inflammatory forADisease Control Prevention, average, over 600 people die from out-of-pocket expense. Drips range in enhanced mood, stress and anxiety, • Same symptoms of heat exhaustion plus…… complications related to extreme each year symptoms in theenergy, United States thandecreased antioxidant, helpsofheat off setsuffering the that- more can be that is opening the eyes and minds those disorder. Diabetes. Benefits – Hyper oxygenates price from just over $100 to as high Body temperature greater than 104 degrees tornadoes, hurricanes, lightning or and any other weather event combined. improved sleep, more energy, •heightened immunity, with fatigue,associated generalized flooding, malaise, aches/pains with certain chemotherapy treatments. body (tissue, muscle, ourheart bodies thrive asmuscle, $400cells), forkidney, highly specific formulations. •the These tempstime leadafter to brain, and total body failure if no improved hydration, and quicker recovery just about the everything in between. From What’s difference between heathousewives exhaustion and heat stroke? Your body is able to utilize all of the vitamin C and appropriately treated THE BOTTOM LINE: to construction workers, to athletes, children on oxygen. Disease processes cannot survive in Heat exhaustion is theactors precursor to heatstroke and is aexercise. direct result of the body Once again ICAM is offering tooverheating. grandparents, thousands of Americans are storeliterally the rest in the liver. Which helpHOW in repairing DO THESE IV’s WORK? Using med-environment an oxygen (cancer, bacteria, ICAM offers rich a variety of intravenous medical drips thatHealthcare benefit many patients OPTIONS to and for your self-searching answers to their medical needs and a HEAT EXHAUSTION: ical grade vitamins, minerals and other chemicals, damaged liver tissue. and conditions from “fatigue to fantastic”. Whether you think you are healthy or viruses etc.). Ozone treatments the immune Needs. For moreboost information, contact • Heavy to Sweating resolution their troubling symptoms. these “custom-made” IV’s are you similar to IV’s used in are not, IV supplementation is a quick and efficient way to promote health • Rapid ICAM to speak to one of the highly WHYPulse IV NOT ORAL? IV Vitamin Drips deliver outpatient clinics and hospitals system, of cells, tissue and where theincrease ingredientsoxygenation and combat illness. • Dizziness knowledgeable medical staff members Chelation Who willtobenefit from this Infusion? vitamins, minerals and amino–acids directly the are based on desired outcomesmuscle and patients’ defi- help During the summer season ICAM is offering our “Hydrator IV” for those who which decrease therefore • Fatigue to see how inflammation you may benefit from body for maximal absorption, thus allowing for nourciencies/specific needs. The IV route of medication wish to optimize their hydration either before and/or after extreme sun/heat – Anyone suffering from or diagnosed with Heavy • Cool, Moist Skin IV Nutrition. decreasing pain associated with inflammation. ishment on a cellular level. In addition, higher doses delivery allows for a much higher dosageWhether of nutrients exposure. you choose the IV or oral route of fluid administration, always • Goose Bumps When In The Heat metal toxicity, Coronary Artery Disease (CAD),safely and be can be given, providing higher, yet safe levels without sure to keep hydrated. This is especially important in the very old and the very Diabetics get an increase in circulation and to be administered effectively while having • Muscle Cramps young and of course our furry little friends! the• Nausea limitation these doses have upon the oral route Peripheral Arterial Disease (PAD),theAutoimmune Yours in Health and Wealth, potential of 100% absorption on a cellularwound level, exceptional healing benefits. Increase in (gastrointestinal side effects, etc.). far exceeds sublingual and top• Headache Disorders, Scleroderma. Benefits which – detoxes thethat of the oral, focus, mood. ical vehicles of administration.energy, For many, this decreasThese symptoms may develop over come especially IV nutrition/supplementation has time been or used suc-on suddenly, Read the fullMarK article at www.Icamnj.Com body of heavy metals that tax our vascular system. during or following periods of prolonged exercise AND IF NOT ADDRESSED, cessfully as primary and adjunctive therapy for those Mark James Bartiss, MD es the amount of oral supplements one may need to



heatstroke can follow.

63 Lacey Rd., Unit C, Whiting, NJ Medford Manahawkin Wayne • • Wayne • 609-978-9002 609-978-9002 973-790-6363 609-654-5900 The County Woman Magazine Massage www.TheCountyWoman.com The CountySchool Woman Magazine

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November/December September/October 2021 201

30 #

Health Health & Wellness

Jersey Shore Pharmacy

Customizing Medications From Juniors to Seniors to Pets Pain Management

Jay Greco, RPh

Owner, Jersey Shore Pharmacy

We specialize in making topical pain cream formulations (both prescription and over the counter). These creams incorporate many different medications in a propietary base that penetrates the skin directly to the painful area. The advantages of topical pain management are: Less side effects, no addiction and the creams can be applied where you need them.

Jay has been a pharmacist since 1992, after graduating from Northeastern University in Boston, MA. He moved to the Jersey Shore and then worked at Thrift Drug in Tuckerton, NJ. After working for several different chains and small independent pharmacies he decided to open his first pharmacy in Barnegat in 1999. After selling the franchise in 2007, Jay now owns and operates his own private retail pharmacy in Barnegat, NJ with his own compounding lab on site. Jay is a member of IACP, PCCA, NCPA, and NJPhA. Jay is an active member in the community and lives locally. He is a Board of Directors member at Coastal Volunteers In Medicine, which is a free clinic located at 239 South Main Street in Barnegat, NJ. Jay & his partners also run Jersey Shore Pharmacies, one specializing in compounding and the other specializing in long-term-care facilities.

Hormone Replacement for Men & Women Hormone replacement involves treating menopausal symptoms (women), andropause (men) and thyroid deficiency just to name a few. Hormones can be made into many different dosage forms including creams, troches, injections and oral drops or capsules.

Veterinary

Since veterinarians treat animals as small as a mouse and as large as an elephant, the dose of medications vary greatly. With compounding, we can create a dosage form that treats the issue at hand and if necessary, make it taste great! We also specialize in veterinary flavoring so that your pet will not know it is getting medication. We have over 30 flavors to choose from!

580 North Main St., Barnegat, NJ 08005 P: (609) 660-1111

Podiatry

Podiatrists treat many different issues on a daily basis. Some examples of issues that compounding may help would include: wart treatment, painful feet, sweaty feet, callouses and nail fungus infections.

Wound Care/Scar Care

Wound care can sometimes be helped greatly with compounding. We can incorporate antibiotics, steroids and medications that promote tissue growth into a gel that is applied topically. For scars, there are new products on the market that greatly reduce or eliminate scars appearance and/or color.

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May/June 2021 2019 September/October

Community

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Community Renuka H. Tank, MD has been practicing medicine for over 40 years with experience in Family Medicine, Adult Psychiatry, Child and Adolescent Psychiatry and Forensic Psychiatry. Dr. Tank currently serves as the Medical Director for Ocean Mental Health Services (OceanMHS) and oversees all medical care and treatment through OceanMHS.

Lasting Relief From Depression Is Possible! When you or a loved one struggle with depression, each step can feel like a sandbag is attached to your leg. Counseling and medication are the most common methods to try to “lift” this weight. When the depression does not lift, or there are side effects from medication, TMS, or TransCranial Magnetic Stimulation, may be the right option! TMS is an outpatient treatment that has been FDA cleared to treat Major Depressive Disorder when there has been little or no relief with medication. TMS is non-invasive, does not use sedation and has little to no side effects. TMS creates a magnetic field over a specific area of the scalp to induce electromagnetic currents that stimulate neurons in the brain to communicate with one another in a way they are currently not. It is due to this noncommunication in the brain along the neurons that depression is able to persist and antidepressant medications have reduced efficacy.

So how can you know if TMS is right for you or a loved one? All clients seeking TMS treatment with Ocean Mental Health Services receive a free consultation and screening to determine if TMS is the right treatment option. TMS is done in an office setting while you are comfortably seated and can enjoy relaxing or even some day time television! Each treatment lasts for about 40 minutes, and a full course of TMS treatment is about 36 treatment sessions, typically each day Monday through Friday. TMS patients are able to resume normal activities following each treatment session. If you or someone you know is struggling with depression, there is hope with TMS. • Covered by most Major Insurances • Little to no side effects • Non-sedation and FDA approved

Ocean Mental Health Services 732-575-1111 • http://www.OceanMHS.org Building Better Tomorrows, One Life at a Time

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September/October 2021

ROMANCE TRAVEL Travel ravel

“Create Lasting Memories” River Cruising: An Extraordinary “Create Lasting Memories” Travel Taking With A Packing More fun, more memories! PartIt of raising a family You: is making memories that

55 63

33 Experience Primer

your children will cherish Whether you’re dreaming of a romantic escape or celebrating an anniversary or wedding, forever. A family vacation is part of those memories. Today’s opportunities a travel expert can create a carefully tailored itinerary to suit your desires. Discover a tropical to travel as a family are as wideyour open as your imaginaYou’ve iver cruising may bebooked the hottest cruising tion. From warm paradise and surround yourself with remarkable sunsets, fine dining, and world class accommodations. beaches to excitinglong adventures, destination offers a new awaitedevery vacation trend around in 2017 -even though river A sample of some withRomantic your Traveldestinations will let you dream of your next escape. experience. cruises have been operating for decades.

Professional andand you’re We have some suggested kid’s focused resorts destinations with ready to pack your , each with its own personality, special activities andhave amenities thatgame the entire family will enjoy: Cruise lines upped their with expanded

 Six Hawaiian Islands

Honeymoon Planning  Greece TSTARRING THE “KIDS” 56 FAMILY VACATIONS ROMANCE TRAVEL 2021 63 55 T

suitcase. surrounded by blue waters, and where happiness is a way of life. Top choices

amenities and intriguing itineraries to the places Now big ocean-going question is: are Kauai, Maui, and Big Island. BLUFF, ANTIGUA feels both country-club and cozy at the same vessels can’t reach. ✿ RiverCURTAIN cruises are luring experienced What do you take ocean cruisers off the mega-ships andyou? onto intimate time. This charming resort with an Alain Ducasse-trained for wonderful dining has Ocean views 70 T ravel with If you’re cruisingchef in the Caribbean 00 T ravel riverboats with focus onevery current themes. from room, WithWatersports so many new including fees and diving and waterskiing, a game room and the Ceebee Kids

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RiverTaking Cruising: An You: Extraordinary It With A Packing Experience Primer  Barbados

R  Italy

cruises have been operating for decades. *Remember, your Vagabond* Professional andand you’re We have some suggested kid’s focused resorts destinations simulator are a favorite of the kids. The Caribbean Adventure with Sesame Street andwith the XBOXoffers play Viking cruise guests • 2 swimsuits know to explore inland Europe, visiting cities, towns and PBS “Downton Virtuoso Professional ready to pack your Travel  Six Hawaiian Islands , enjoy: each with Abby” its can own personality, where in a private chapel in Florence’s counspecial activities and amenities that the entire family will Cruise lines have upped theirsuitcase. game with expanded (put 1 in your carry-on so you can go right to the beach) lounges are so popular with children and families. 19 Specialty restaurants and children’s dining areas provide great choices. villages that traditional big ships usually can’t access. 3 days in England Countryside, and special tour and to one of the world’s most acclaimed golf destinations, Pebble Beach, assist you in planning a vacation surrounded by blue waters, and where happiness is a way of life. Top choices The real beauty behind a great honeymoon, is to places amenities and intriguing itineraries ocean-going tryside you can renew your vows and have a candlelit Dinner over the Arno River. Now the big question is: 2 cover-ups are Kauai, Maui, and Big Island. the charming cottages nearby inland to It•choosing will be a great family vacation memory. with the mostfamous value andof added of the house. BLUFF, ANTIGUA feelsCarmel-by-the-Sea. both country-club and Then cozy atventure the same a destination that fitsvessels your as can’tpersonality reach. ✿ RiverCURTAIN cruises are luring experienced What do you take Sonoma further north to “Austrian Napa for fine dining and wine-tasting with sleeves forendless evenings dining onocean the beach 1 mega-ships Pareo) touches to make your experience aforValley cruisers off&the andyou? onto intimate time. This charming resort anand Alain Ducasse-trained wonderful dining has Ocean views •with Avalon Waterways Highlights” from with a(1couple. With options, the couple would If you’re cruisingchef in the Caribbean riverboats with focus on current themes. experiences. from every room, a game room and the Ceebee Kids memorable one.•diving WithWatersports so many new including fees and • Yoga pants and 2 tank tops AddMunich aand fewwaterskiing, more tee shirts and another of shorts Vienna to highlighting apair Beer theme. families Greece , think Santorini or Mykonos with small fishing benefit from the extensive knowledge of Club. working ships were built with in A deluxe family Ocean view restrictions themind. airlines have The beach is beautiful leading to a turquoise Caribbean Sea. The river cruising destinations, like a 12-day Bordeaux , the “Jewel of the Atlantic,” Our dedication to our clients during after everybags vacation • Lightweight sweater,before, rain poncho, and and zippered plastic • 2 shorts and 2 tees Costa Rica imposed for baggage, you will have tovillages, stunning beaches, accentuated by whitewashed buildings. consider leaving your entire closet • Tauck offers riverfor cruises with its Tauck with a Travel Professional, especially with all the River cruise, or 7-day Danube, offer cruise guests the local for wetfamily suits. stateroom with Verandah is perfect for a family of 4 or 5. There’s a 3 story AquaDunk body slide kids makes a world of difference. at enjoy beautiful weather, pink sand beaches home from now on.without Some airlines are charging carry-on now, for luxury ecotourism, Costa Rica is known for its Pura Vida From Abags haven • 3 sundresses experience the long tourof busforrides. April’s •program, Whatever you forget you can purchase on cooking board or at the Bridges including family changing protocols in past year and half. Some and other airlines let you board first if you have no carry-on bags. So what created ✿ BEACHES, TURKS & CAICOS was to be the ultimate getalong both the Atlantic and Pacific, with no fearFlip onflops, deck,flat or for the younger set, there’s the AquaLab with a looping waterslide. lifestyle. Featuring stunning beaches tulips to December’s Christmas Markets, hundreds of • SHOES: sandals, wedges, sneakers ports or resorts. warm friendly people. Conde’ Nast Traveler areand the essentials to pack? lessons. the top Honeymoon destinations our professionals together getaway, where everything is Included and unlimited. The white sand beaches Enjoy Your Travel Experience. riverboats and barges glide along Europe’s historic rivers Aprotected few years from now what Costa Rica is also home to multiple active volcanoes (Arenal, Poas and Here is a packing primer from Carole Kaiman, Travel Professional that Disney destinations vary from Caribbean cruises with Disney’s own private island or cruising Europe  Barbados , with beautiful beaches and great • Pashmina Readers have voted Bermuda “Best Island in the Caribbean” 17 times! (rated the best in the Caribbean by Travel & Leisure) exciting watersports and unlimited scuba diving you will remember is the total and canals, which span thousands of miles of Continental Examples of some the best suggest are: might help with the process. Tenorio). Romantic activities, such asof mineral volcanic There are several brand new River cruisemassages, lines surf classes restaurants to rekindle your spirit and feed the soul. experience of your Virtuoso vacation, NOT Advisor • Sunglasses (for to certified divers).connecting North Sea to BlackYour with special highlights for the kids enjoy. waterways, Sea. Vagabond Travel River Cruise Line Themes: and luxurious tented accommodations to sleep under the stars. For a full the things you forgot to pack.and Islands are about Amazing waterparks with body slides, lazy rivers surf entering the market such as through Emerald Waterways ForBEACHES a week inresorts the River Caribbean: •Hawaiian Packable sun and foldable beach bag hat A Travel Professional with years of expertise will work for you, A Europe Cruisechildren. is one of the bestFor ways we • Viking River Cruises, partnership with known for over 25 years, *Remember, your Vagabond* Pura Vida experience, ask your travel professional for a property Hawaii has consistently kept its place among the best honeymoon simulator are a favorite of the kids. The Caribbean Adventure with Sesame Street and the XBOX play • 2 swimsuits know to explore inland Europe, visiting cities, towns and PBS “Downton Abby” offers Viking cruise andresorts, Scenic cruises to fill can the demand. Eachguests line Virtuoso Travel Professional The gocarry-on on towith Mexican all-inclusive exciting travel to areas • Costume jewelry, (leave the realoptions jewels home)  Italy where in a private chapel in Florence’s counand her only objective is to give you the best experience possible and open-air suites facing the rainforest. (put a1 cultural in your so you can goand right to the beach) Carole Kaiman are so popular children families. 19access. Specialty restaurants dining provide great choices. villages that traditional big ships usually can’t destinations for couples. 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There’s a 3 story AquaDunk body slide for kids Start your unforgettable vacation by contacting Travel Advisor & Romance Specialist makes a world of difference. enjoy beautiful weather, pink sand beaches • 3 sundresses • Facial and body moisturizer companies, allows us toat unlock incredible value, www.virtuosolife.com Bridges program, including family cooking Start your unforgettable vacation by contacting Travel Advisor Carole Kaiman, at Vagabond A morning drive in Big Sur along with Highway 1onoffers unparalleled views Contact Carole Kaiman Vagabond Travel no fear deck, or for the younger set, there’s the AquaLab with a looping waterslide. • SHOES: Flip flops, flat sandals, wedges, sneakers and warm friendly people. Conde’ Nast Traveler lessons. •ofMake up Bag: waterproof mascara, eyeliner, amenities, and upgrades, at our partner properties Carole Kaiman at Vagabond Travel, awith Virtuoso Agency in Little Silver, today! Enjoy Your TravelorExperience. for our Digital Magazine the rugged California coast with amazing Redwoods framed the cruises Disney destinations vary fromagainst Caribbean Disney’s own private island cruising Europe • Pashmina Virtuoso Agency for latest information and Readers have voted Bermuda “Best Island in the Caribbean” 17 times! 732-222-2792 or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. There aretravel several brand new Advisor River cruise lines hair conditioner shampoo thatsome addamazing the WoW factor. roaring Pacific. A fewand hours north you’ll come across 17for Mile home and • Sunglasses with special highlights the Drive, kids to enjoy. Your Vagabond Travel Virtuoso ideas.

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amenities. entering thethat 732-222-2792 orsun 732-842-2600. Create will lifetime. market such as last Emeralda Waterways • Packable hat and foldable beach bag memoriesmemories A Travel Professional with years of expertise will work for you, Create that a lifetime. For will over 25last years, andresorts, Scenic exciting cruises to fill the The go on to Mexican all-inclusive travel to demand. Each line • Costume jewelry, (leave the realoptions jewels home) and her only objective is to give you the best experience possible and Carole Kaiman has its highlights, such as the and an evening purse South Africa for families, Alaska tours (Perfect forTravel summer vacation) long ships and the to help you realize your romantic dreams. Vagabond next generation Space-Ships. Must Haves: and fabulous Tauck tours of Europe. • Insect Repellent, Sun Protection (with at least 30 SPF) It’s a great *Check out new cruising experience! Start your unforgettable vacation by contacting Travel Advisor & Romance Specialist • Facial and body moisturizer Start your unforgettable vacation www.virtuosolife.com byContact contacting TravelKaiman AdvisoratCarole Kaiman, at Vagabond Carole Vagabond Travel • Make up Bag: waterproof mascara, eyeliner, Carole Kaiman at Vagabond Travel, a Virtuoso Agency in Little Silver, today! for our Digital Magazine Over Virtuoso Agency732-222-2792 for latest information and25 Years or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. hair conditioner and shampoo and some amazing travel ideas.

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amenities. 732-222-2792 or 732-842-2600. Create memories that will last a lifetime. Create memories that will last a lifetime. Little New Jersey LittleSilver, Silver New Jersey07739 07739

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The County Woman Magazine

The County Woman Magazine e County Woman Magazine The County Woman Magazine e County Woman Magazine

Carole Kaiman, Travel Specialist 732-859-5513 732-222-2792 Direct Vagabond Travel Virtuoso Agency 732-842-2600 Office 542 Prospect Ave.

Over 25 Years

Little LittleSilver, Silver New NewJersey Jersey07739 07739 website: www.vagabondtvl.com 732-222-2792 Direct

732-842-2600 Office

November/December 2016 May/June 2014 2014 November/December May/June 2014 2015 January/February www.vagabondtvl.com

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September/October 2021 November/December 2016 May/June 2014 2014 November/December

Community

F O O R P

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Education

OCC’s Longstanding Support For The Arts

As Campus Reopens, So Do Two Community Favorites. Ocean County College has always maintained a strong connection to the community through its support of the arts. As the world reopens, the Jay and Linda Grunin Center for the Arts and the Robert J. Novins Planetarium at OCC are also, once again, opening their doors to the public. The Grunin Center has just announced its fall lineup of top-notch events, most of which will be presented in person. On September 16 at 11 a.m., Misty Copeland, the principal dancer for the American Ballet Theatre, will appear virtually. Copeland began her dance career at age 13, and joined the American Ballet Theatre as a member of the corps de ballet in 2001. By 2015, she was promoted to principal dancer, making her the first African-American woman to hold that position in the company’s history. Copeland is passionate about giving back and is dedicated to giving her time to mentor young girls and boys. She will share her life experiences as part of the Blauvelt Speaker Series. This presentation is free; registration is required at https://www.grunincenter.org/ event/misty-copeland/. Additional Grunin Center presentations in September are: Mike Veny, Sept. 20, 12:30 p.m., Blauvelt Speaker Series, virtual event, free, advanced registration required. https://www.grunincenter.org/event/mike-veny/ *John Pizzarelli & Catherine Russell Present: Billie & Blue Eyes, Sept. 26, 7 p.m., Grunin Presents, Main Stage, tickets $55-$35. https://www.grunincenter.org/event/billieblue-eyes/ For the rest of the fall lineup, visit https://www.grunincenter.org/

5:30 p.m. Laser Vinyl – Featuring Arena Rock from the 1970s and ’80s 7 p.m. Laser Retro – Featuring ’80s Pop and New Wave 8:30 p.m. Laser X – Featuring Alternative ’90s Rock (*Language warning) The Planetarium also has scheduled public shows Saturdays this fall: 10:30 a.m. — One World, One Sky: Big Bird’s Adventure 12 p.m. — Stars in My Backyard: Live Skytalk for Families 2 p.m. — Space Movie – Schedule changes weekly 7 p.m. — Wonders of the Seasonal Sky: Live Skytalk 8:30 p.m. — Laser Show – Schedule changes weekly For more inormation and the rest of the fall lineup, visit https://www.ocean.edu/ planetarium/

The Novins Planetarium also has reopened to the public, with an exciting mix of programming for the whole family. The first show will be — LASERFest! — with several shows on September 4 4 p.m. Laser Tribute – Featuring artists from the 1970s through today who are no longer with us

Fabulous Food

Easy Mini Pumpkin Pies ‘Tis the Season! And it’s pumpkin everything so along with fall, cozy fires and holidays looming, here is a fun pumpkin favorite to make with the kids! YOU WILL NEED: • One large can of pumpkin • One bag of small marshmallows • One small bag of chopped pecans (optional) • 1 teaspoon cinnamon • 1 teaspoon vanilla • Qtr.-cup of brown sugar • 1 pkg. Crescent Rolls

DIRECTIONS: 1. Heat oven to 325 degrees and spray a mini muffin pan with cooking spray (a regular muffin tin is fine also). Line each with crescent roll dough (you may need some flavor to help handle the dough as you form it and line the muffin cups, cutting and shaping as needed). 2. Bake until just golden brown, about 10-12 minutes, remove from oven and sent set to the side to cool. 3. Combine the pumpkin, cinnamon, vanilla, pecans, and brown sugar in a bowl. Spoon on top of the cooked crescent roll pie crusts in your muffin tin and top with marshmallows. 4. Pop back into the oven just until the marshmallows brown and the mixture is heated through, about five minutes or so. 5. Enjoy!

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Women Of Ocean County

Dr. Payal Patel

Shannon Brown Go Feet

CASA of Ocean County

Dr. Payal Patel is a New Jersey native and is very excited to join the private practice of Go Feet Podiatry, where she will be welcoming patients at office locations in Hammonton, Mays Landing, and Linwood. She has earned a Bachelor of Arts from Temple University in biology and completed her podiatric medical degree at Temple University. She has completed her three-year surgical residency at Virtua Health in South Jersey. Dr. Patel is board qualified with the American Board of Foot and Ankle Surgery. She treats all ailments of the foot and ankle including simple and complex deformities, conservative and surgical intervention of traumatic injuries, forefoot and rearfoot reconstruction, minimally invasive surgery, ankle arthroscopy, diabetic limb salvage, wound care, and sports medicine. Dr. Patel has attended multiple conferences and workshops to keep her skills cutting edge. Dr. Patel enjoys spending time with family and friends, traveling and interior designing. For more

Shannon Brown is a realtor at Clayton & Clayton Relators in Bay Head and is happily married to her high school sweetheart, Scott Brown. They have two sons, ages six and two, which is a large part of the reason that Shannon was drawn to CASA. Shannon expressed feeling helpless knowing there were children out there that needed the stability and love that her children were able to receive. Shannon said, “The children CASA advocate for have been through so much in their lives and had a level of inconsistency that no child should. It is truly fulfilling when the child realizes they can trust their CASA after seeing them consistently showing up with a smile. I look at it as a privilege to be able to be a part of their lives as well as a huge responsibility to report my findings to the court.” Last year, Shannon had the opportunity to see her CASA child be adopted by a loving family and has already begun advocating for another family. Shannon works tirelessly advocating for her CASA children and is a great role model for other CASA volunteers as well as women in general.

information, call 609-704-9001.

Photo by Tracy Harman Photography

Kathleen Nolan, CRPC®

Dr. Mukti Rana

Family Focus Financial Group

Kathleen Nolan, CRPC®, is the president and founder of Family Focus Financial Group, which she started in 2007 with her son, Sean. Over the past 40 years, Kathy has dedicated herself to helping others write the next chapter of their lives by guiding individuals and families toward a financial plan that matches their personal and family values. By creating retirement strategies that are straightforward, tailored to clients’ individual needs and designed to help provide them with lifetime income in retirement, Kathy and her team help retirees and preretirees achieve the independent retirements they deserve. Kathy recognizes that in today’s investment world, a team approach is the best way to help you protect and manage your life savings. She has the ultimate respect for the years of hard work it takes to acquire one’s wealth. Kathy is a Chartered Retirement Planning Counselor® and maintains her insurance practice and Investment Adviser Representative with AE Wealth Management. She has been published and quoted in Kiplinger, Newsweek and The Wall Street Journal. In addition, Kathy has always been especially passionate about empowering other women to become engaged in their financial lives. For more information, or to set up a time to speak with Kathy directly, please contact 732-364-5462 or visit www.fffgonline.com.

Tallwoods Care Center Dr. Mukti Rana is a pediatrician specializing in the treatment and care of patient’s ages newborn to 21. She offers comprehensive school, daycare, & sports physicals as well as management & treatment of acute and chronic medical conditions. She is board-certified with the American Board of Pediatrics as well as Subboard of Pediatric Infectious Disease. Since completing her postdoctoral training in 1997, Dr. Rana has been a fixture in the Pediatric community, she is married to Dr. Satyendra Singh, a board-certified internist who has been practicing for 25 years in Lakewood, NJ & has two beautiful children. Currently working in Jackson at Hackensack Meridian Medical Group-Pediatric Dr. Rana is affiliated with Jersey Shore Medical University Medica Center in Neptune, NJ. Dr. Rana is fluent in English, Hindi, & Gurjarati, please call (732) 363-1424 if you would like to make an appointment for your child or children. Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Women Of Ocean County Dr. Mariya Rozov, DDS

Diane Sinnott

Physical Therapy Assistant All-Care Physical Therapy Center

Aesthetic Dental Creations Dr. Mariya Rozov has a truly exceptional professional background. Prior to becoming a dentist, she worked as a scientist in biochemical and medical fields. Her resume includes helping parents fulfill their dreams of having kids via reproductive medicine, and working on projects for NASA. As a dentist, Dr. Rozov is committed to providing a high-quality compassionate general and aesthetic dental care in a warm and friendly atmosphere. She brought beautiful smiles to patients within the tri-state region. Dr. Rozov graduated with a DDS degree from New York University School of Dentistry, top ten of her class. This was followed by an extensive residency training at Wyckoff Hospital. As a result, she is highly proficient in all areas of general dentistry and has been consistently recognized by her peers for excellent bedside manner. Dr. Rozov is a member of both the American Dental Association and American Dental Society of Anesthesiology. Dr. Rozov is married to her husband Alex and has a beautiful baby girl, Eleanor. In her spare time, she enjoys spending time with her family as well as traveling and hiking. For more information or to book an appointment please call Aesthetic Dental Creations at (732) 363-5370.

Patricia L. Morello

Diane earned her Associate degree in Applied Science for the Physical Therapist Assistant program from Mercer County College, along with a Bachelors degree from the College of New Jersey. Diane has completed clinical rotations and has worked for several years in an outpatient orthopedic setting. She is an active member of the American Physical Therapy Association. Diane strongly believes in a one on one treatment approach for her patients. This year Diane will further expand her skills by attending continuing education courses in Joint Mobilization, Treatment of the Shoulder Girdle Complex and Sacroiliac Mobilization techniques. For more information, call 1-855-3ALLCARE or visit www.AllCarePTC.com.

Maria Jerome

Certified and Registered Dental Assistant Aesthetic Dental Creations

Certified Medical Assistant Paonessa Colon & Rectal Surgery Patricia L. Morello lived in Manhattan with her father and two siblings before moving to New Jersey. She was always outgoing and had a passion for helping others as such she has pursued a career in healthcare. She first began working with patients as a pharmacy technician. At the same time, she attended Brookdale Community College and then went on to Star Career Academy to become a certified medical assistant in 2012. Patricia has a passion for caring for others, especially the elderly. As a certified medical assistant, Patricia has gained experience in the specialties of nephrology, cardiology, and most recently in colon and rectal surgery with Dr. Nina Paonessa at Paonessa Colon and Rectal Surgery. It is here that she has gained experience in office-based surgery and treating acute and chronic diseases of the colon and rectum. She is directly involved in the care of patients. The patients recognize her dedication and commitment to providing excellent patient care and outcomes. Throughout her career, Patricia has demonstrated her dedication and passion for working in healthcare. Her patients recognize her as being kind hearted, caring, friendly and compassionate. In her free time, Patricia enjoys cooking, baking, walking on the beach and drinking coffee. For more information, call 732-2821500 or visit www.paonssacrs.com.

Maria Jerome has been practicing as a dental assistant for 6 years. She presently holds licenses as a Certified and Registered Dental Assistant. Maria currently works with Dr. Balaji Srinivasan at Aesthetic Dental Creations in Jackson, NJ. She enjoys the family atmosphere the office provides for the patients; they give every patient their full attention and time. Dr Balaji is one of the few dentists to treat TMJ disorders and its very rewarding for to watch patients’ lives improve. Such improvement in a patient’s life is one of the many reasons Maria began a career in the dental field. Maria resides in Brick NJ and has lived in Ocean County her whole life. In her spare time, Maria enjoys several crafting hobbies including crocheting, drawing and woodburning. For more information, call 732-363-5370 or visit www. AestheticDentalCreations.com.

Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Pet Services

The Power Of Pets 70 A Farm Girl “Unconditional Love”

W ritten by Matt Reeves One of the best places in the world to learn the meaning of

“unconditional love” is the Funny Farm Rescue & Sanctuary inOne thing Laurie never noticed (at first) were the girls Never underestimate the power of girl, Mays Landing, NJ. who looked up to her as a their

especially a farm girl! role model. Some girls would If you’ve ever had a pet, you have a pretty good idea how much they love you and get

turn their Barbies into “Funny excited when you come home and how sad they are when you leave. Those are the lucky ones. Girl Power comes from incredible role models. Everyone is inspired by someone and those Farm Barbies” and they’d have an Not all animals are so lucky to have someone love them. peopleThe are also inspired by someone. It’s common that we look for role models that are a lot entire farm of little animals they animals at the Funny Farm Rescue are the exceptions. They have thousands like us or what we someday hope to become. A beginning musician may look up to a very of people each year who come to visit and give them the love they need. Most animals named after the real animals of the Funny Farm. successful or super-talented musician evensituations. if they haveMany neverwere met them in person. Roleinjured, models or Once Laurie learned she was a role model, she did exactly as she always did, nothing come to the farm from very difficult disabled, abused, give us motivation, encouragement, hope, and dreams. unwanted. Some people simply didn’t make arrangements for their pets after they were different. People all around the world fell in love with her because she is real. She cheered when gone Laurie is a role model for women girlsscary around world. life andsweet storyanimals are and Zaleski the animals had nowhere to go.and How thatthemust be Her for these an animal’s life was saved and would cry when one passed on and she shared those emotions that gave their owners so much love. simply amazing. People everywhere are taking notice at her accomplishments despite her facing with the world. Onechallenges exampleinisher a nameless little and22, white babyher goat with called, a broken leg. At less On one occasion, someone dumped 21 cats just outside the front gate. Laurie was so upset, immense life. In fact, on black February of 2022, memoir “Funny than a month old, he was injured and was in a lot of pain. His future was dark. ashe took to social media live video and told the world in no uncertain terms, that animals Farm, My Unexpected Life With 600 Rescue Animals” will be released around the globe Through by St. ts series of miracles, Laurie Zaleski, the Founder of the Funny Farm Rescue, found out about Martin’s Press. Laurie’s genuine nature and sense of humor is refreshing in this sometimes crazy should not be discarded and treated this way! this little goat’s situation didn’t anyexpectations! time rescuing him. world. Pre-sale numbers haveand already farwaste exceeded Little did she know that thousands of people around the world watched and became We made a custom splint to stabilize his leg because he couldn’t stand on it at all. He You see, Laurie’s life is extraordinary. Not only did she build one of the largest animal emotionally attached to Laurie’s frustrations, and addicted to her as a pillar of strength. People needed food and water brought to his mouth while he lay in a new warm bed made just for rescues in the northeast from literally nothing, she faced many obstacles along the way him. Farley the Farm Manager, a 1-year-old Australian Shepard, took him under his wingsent in donations to help cover the astronomical costs of fixing and getting 21 cats the food and y in including theofclosest people in her life telling her she’s crazy. Her mother rescued her vet care they so desperately needed. The world rallied around her. This was just one experience. and gave some him aoflot love and attention. from aThe terrible situation and raised her and her 3 siblings alone in the woods. She has always get little goat was black and white and looked so much like a cow that he earned theRunning a large animal rescue, there are experiences and challenges every day. y ones. loved mainly duethe to the example of her mother whoveterinarians, was an amazingZaleski role model nameanimals, “Cowboy.” Over next few days, and visitsAnne, to many took Laurie Zaleski is a woman with such selfherself. Laurie and her to him to the University of Pennsylvania, where they had the best equipment. Several determination, charisma, compassion, and love. She’s thousands of dollars were spent trying to save his leg from possible nerve damage and mother loved all animals, an incredible woman who knows how to clear her ls amputation. especially those who had mind, focus, and eliminate toxic people from her life. ess He lived in the house so he could be cared for properly and received much little or no hope. Come to the Funny Farm any Sunday or Tuesday ha socialization with other animals and people. And because of this interaction, he has no idea he’s a goat, 8-4pm year round and you’ll out he thinks he’s a dog! He notice that a huge majority of the for Seven months later, not only has Cowboy’s leg healed, he has captured the hearts of people all over ng volunteers are girls! the globe!! He makes everyone laugh and gets into everything! He is now known as the “Donations the Never underestimate the power Inspector.” When visitors come and donate food for the animals, they barely have time to get out of of a woman, especially when her their cars when they discover Cowboy is already inside their car! He has a wonderful, lovable, sweet personality and will stop at nothing to make you laugh and has name is Laurie Zaleski of the Funny dea he’s a goat, an unlimited supply of kisses! Everyone is his friend! Somehow he knows what was done for him and he Farm Rescue & Sanctuary in Mays f people all over Landing, NJ. If you think you can’t appreciates his life now. “Donations to get out of The unconditional love that comes from an animal is astounding, but the unconditional love that comes from anlook animal that and do something, at Laurie ou laugh and has was once in distress is nothing short of miraculous! Nearly 400 of these animals at the Funny Farm Rescue & again! Sanctuary are waiting think There is almost always e for him and he to meet you and your family!! Coming to the Farm is easy but leaving your new furry friends is very difficult. a way to accomplish whatever you tional love that comes from an animal that life is precious. If there is something we can do as humans to preserve and protect it, in nearly all cases, unny Farm Rescue & Sanctuary All are waiting want to accomplish! Never give up! iends is very difficult. the unconditional love you receive in return is something you will simply never forget. ect it, in nearly all cases,

e”

Photos by Matt Reeves and Laurie Zaleski Follow on Facebook: “Funny Rescue” The Funny Farm Rescue is openusSundays and Tuesdays fromFarm 8am-4pm at 6908 Railroad Blvd., Mays Landing, NJ 08330. Follow us on Facebook: The Funny Farm Rescue is open Sundays and Tuesdays from 8am-4pm at Railroad Blvd., Mays Landing, NJ 08330. “Funny Farm Rescue” There is no admission as we operate entirely by donations and we don’t have any paid positions. Come see 6908 us! www.funnyfarmrescue.org us on Facebook: to: Funny Farm There Rescue • 6908is RailRoad Mays Landing, NJ 08330. noBlvd., admission as we operate entirely by donations and we don’t have any paid positions. Come see us!Follow www.funnyfarmrescue.org For information on scheduling your next event, please contact Robin at: funnyfarmrobin@gmail.com “Funny ________________________________________ For information on scheduling your next event, please contact Laurie at: laurie@funnyfarmrescue.orgFarm Rescue” Gift Amount:

ailroad Blvd., Mays Landing, NJ 08330. itions. Come see us! www.funnyfarmrescue.org : funnyfarmrobin@gmail.com

________________________________________

To donate to the_____________ Funny Farm Rescue, fill out the below information and mail to: Funny Farm Rescue • 6908 RailRoad Blvd., Mays Landing, NJ 08330.

_ Zip:___________________________________

________________________________________ r generous donation!

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Name: _________________________________________________________________________________________________ March/April 2017

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Gift Amount:

Town: _______________________________________ State: _____________ Zip:___________________________________

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Phone: Email: ___________________________________________________________________________________________ Thank you, in advance, for your generous donation! www.TheCountyWoman.com The TheCounty CountyWoman WomanMagazine Magazine www.TheCountyWoman.com

March/April 2021 2017 September/October

Community

St. Francis Counseling Service Sexual Abuse & Assault Prevention Program

Are you interested in supporting survivors of sexual violence? Our no cost 40-hour training will certify you to advocate for people who have experienced sexual violence. Once trained, you will be on call to provide crisis intervention, educational information, and resources to survivors. All potential advocates encouraged to apply. Bilingual advocates needed.

Location to be determined. To apply and schedule an interview, please contact Delaney Cronin at dcronin@stfrancislbi.org or 609-494-1554

The County Woman Magazine www.TheCountyWoman.com

September/October 2021

Women’s History

Time Magazine. Retrieved on August 4, 2021

For the Girls – The 2020 Olympics As the summer schedules have come to an end so have the summer Olympics. This year was an incredible jammed pack line up of sporting events that no doubt was completely memorizing. The female athletes in this year’s Olympics ranged in age from 13 to 46. Sky Brown made history as not only the second youngest competing in the Olympic games but as the youngest medalist from Britain who received her place on the podium with a Bronze medal. Then there is the almighty powerful 46 year old Oksana Chusovitina a gymnast who has been competing in the Olympics since 1992 and has 8 Olympic games to add to her curriculum vitae. If that is not enough Oksana is also a single mother. These are just the tip of the iceberg of the high level female athletes who have competed throughout the summer Olympics. There were even female athletes who were pregnant participating in the Olympic games, When you stop and think about it, how amazing will that be when you can tell your child that, yes you competed at the Olympics before birth!!! However, what stood out the most for me was the incredible display of professionalism and compassion that the USA gymnastics team displayed to their friend and fellow teammate. The Olympics for some are a “once in a lifetime” chance to represent not only your country but to be a part of a selection process of what is considered the best of the best in your sport. It is an honor and a privilege to be recognized for the hard work, commitment and sacrifice that is made to be a high level athlete. The mental attitude and preparation is like no other (no I have never been and never will be a high level athlete) but I understand that if your mindset is compromised regardless of your profession, so is your performance.

Please allow me to set the stage, the USA Olympic gymnastics team that was comprised of four female athletes with two individuals who are not considered part of the team for overall scoring but travel, compete and represent USA. The team line up initially consisted of 24 year old Simone Biles who is considered to be the greatest gymnast of all time which places her as the most decorated gymnast on the team. Then there is 18 year old Sunisa Lee who is known for her talent and athleticism on the uneven bars as well as her perfect presentation and consistent extraordinary talent across all the gymnastic exercises. Next up is 18 year old Joran Chiles who is known for her “consistency” has proven herself a strong athlete. Rounding out the team, Grace McCallum, at 18 is considered a “hard core” competitor who had broken her hand in January during a competition that required surgery and made a comeback to qualify on the team. She is known for her talent on the balance beam making it look easy as she leaps, backflips and does handstands on a thin beam in which most of us could probably not even stand on. The last two gymnasts remaining slated to compete as individuals in the Olympics were MyKayla Skinner who at the age of 24 initially was unable to qualify for final competition on the vault and Jade Carey, 21 who earned individual medals throughout the competition. There is obviously so much incredible talent navigating not only the pressure to perform to “perfection” but let’s not forget the world is still under the control of Covid-19 and according to new reports Tokyo was considered to be in a state of emergency as reported by Annie Goldsmith writing for Town and County on August 2, 2021. All of these women spend an extraordinary amount of time together. They all have intimate details of one another and share a bond that they can only understand. So when Simone Biles withdrew from the competition citing initially “medical” reasons and then disclosing the need to put her “mental health” first the team had to recalibrate. The USA coaches made a decision to add in Jade Carey who became the anchor for the team in the all around competition and which led the team to

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place on the podium. Also, MyKayla Skinner had a chance to redeem herself on the vault winning a silver medal! These women are trained athletes and they knew they had a job to perform and they did their best and they did it together. They picked up their fallen “commrad” and supported her and in the events that eventually led to her return. Simone Biles remained poised and professional as she genuinely appeared happy sitting alongside her teammates during the competition. As the world has seemed to thrive on negative news there was criticism of Simone withdrawing from the competition. However, it was later reported that Simone had received word that a family member (Aunt) had died unexpectedly. For those of you who have not read up on Simone’s bio, she has endured a life filled with traumatic experiences to which she has worked hard to heal. So take a moment and imagine being away from home in another country as a high level competitor in the Olympic games, during a pandemic and receiving news of the loss of a family member. I would think that would be a definite trigger that could compromise one’s mental state. If we have learned anything from Simone it was the incredible bravery she displayed in knowing she was not in the right mindset to complete and needed to step back and take care of herself. Simone was not only thinking of herself but also concerned for her teammates. I am sure this was not an easy decision. Simone Biles displayed incredible strength in her ability to demonstrate self awareness of her mental health needs at a crucial moment in her life, and with the support of her team was able to finish what she started in Tokyo. This feature is

Businesswire.com. Retrieved on August 4, 2021.

Glamor Magazine, Jenny Singer, June 28, 2021. Retrieved on August 4, 2021

Women’s History

dedicated “for all the girls”, never stop chasing your dreams, remember being a part of a team you will never stand alone and never be afraid to know when to put your mental health first! References: Goldsmith, Annie (2021). Town & Country. Meet All the Women on the US Olympic Gymnastics Team. https://www.sportingnews.com. Suni Lee Takes Her Place Along Team USA’s all-time greats with Olympics. Retrieved on August 4, 2021 https://www.forbes.com. Tokyo Olympics: US Women’s Gymnastics Team Win Silver After Simone Biles Pulls Out. (Alison Durkee) Retrieved on August 4, 2021. https://www.usatoday.com. US Women win Olympics gymnastics silver after Biles “medical issue.” Retrieved on August 4, 2021.

Rita King, LCSW is a mental health clinician providing psychotherapy services to adults and children. Rita has worked with individuals with mental illness in the community mental health setting, criminal justice system and private practice setting. Rita is a “De-escalation for Individuals with Special Needs” training facilitator and has trained approximately 1,200 law enforcement professionals to date. Rita is also a CIT trained mental health professional. Rita has a strong passion for women’s history and in her free time she continues to raise awareness of the importance of women’s history through lectures and community speaking engagements.

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Community

Happy Halloween! Halloween Safety Tips For Kids:

For Parents:

̑ Look both ways before crossing the street.

̑ Decorate children’s costumes with reflective tape or stickers.

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If possible, choose a light-colored costume for them and use face

̑ Only go to homes that have a front light on.

paint, as masks can obstruct vision. Make sure the costumes fit and

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are not too long to prevent tripping.

̑ Do not eat candy without your parents’ permission.

̑ Children under the age of 12 should be trick-or-treating with

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an adult. If kids are old enough to go out without supervision, make sure they stick to familiar, well-lit areas. ̑ Always check your children’s candy before they eat it!

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Fine Art Photography

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September/October 2021 September/October 2021

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Ocean County Woman - September/October 2021

Articles inside

2020 Olympics .....................................................40

Funny Farm Services

Vagabond Travel Agency

Kathy A. Banks, DMD...........................................26

Women of Ocean County...............36

Toms River X-Ray, CT & MRI Center....................22

Nina Radcliff, MD

Tallwoods Care Center

Paonessa Colon & Rectal Surgery, PC

Go Feet: Dr. Stuart W. Honick

Reproductive Science Center of NJ

New Jersey Hematology Oncology

Gastroenterologists of Ocean County

Carluccio, Leone, Dimon, Doyle & Sacks, LLC........8

Garden State Trust Company

Breast Cancer Awareness Month

All-Care Physical Therapy Center LLC.....................2