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thickens and shortens, forming knots, creating a thick cord that can pull one or more fingers into a bent position. The lumps or knots that form are uncomfortable to2some people; however, rarely is it painful. Dupuytren’s contracture mainly affects the ring and small finger, followed by the long finger, but it can occur in any digit. In many cases, both hands are affected, but each hand can be affected differently.
Medical Professionals
Understanding Shoulder Impingement
CAUSES AND RISK FACTORS The cause for Dupuytren’s contracture is unknown and there is no cure at rest, and a sharp pain during positional changes such as overhead, lifting and reaching Some people become accustomed to shoulder pain and do not helping you to maintain finger extension bathing and reaching behind the back or for a seat belt may also cause for this disease. However, the condition usually develops slowlyactivities. and isDressing, non-lifepay attention to the gradual onset of weakness and limitations shoulder aggravation. Neck pain may exist as inappropriate neck muscles functional help to raise performed and regain use of y in their shoulder range of motion. may a tendency to threatening. The disease onset They is seen inhave more middle-aged adults. It is and shown the shoulder avoid further aggravation of symptoms. As the inflammation becomes will be designed specifically for you. The ignore shoulder pain and continue with their normal everyday more chronic, a patient may begin to have difficulty sleeping, as the pain becomes more to be more common in men than women and particularly those of Northern routines and recreational activities without pause or consideration. intense and comes on suddenly. A patient may complain severerange tenderness exercises to oftreat ofwith motion and str European descent. Certain things may make you more develop Dupuytren’s This may cause further aggravation and slowly, over time, maylikely to contact. Flexibility is restricted, motion is limited, and muscular strength is decreased and deficit. Treatment cause increased paininclude: and more problems. This may be the case weakened. Medical care should be sought for the shoulder because itcan couldinclude: eventually lead contracture. They with some patients who are referred to physical therapy with a to a more serious injury. • A custom-fabricated splint for the in • Drinking alcohol diagnosis of shoulder impingement. Physical therapy treatment goals for shoulder impingement This splint would be worn during ac • Diabetes injury are to: Shoulder impingement is the pinching of soft • Stretching and strengthening exercis • Smoking tissue between the bones that make up the shoulder • decrease inflammation • reduce pain complex structure during repetitive shoulder functional use of hand. • Seizures movement. The humerus, which is the upper • improve shoulder range of motion • Modalities such as therapeutic ultras • Having a family history of Dupuytren’s portion of the arm; the clavicle, also known as the • increase strength collarbone; and the scapula (or shoulder blade) are relieve pain and inflammation. • restore patient to prior level of to function SIGNS AND SYMPTOMS bones which make up the anatomy of the shoulder • Providing education on adaptive tec complex. These bones are surrounded by muscles,may beDuring the acute stage of impingement, patients are advised to modify shoulder • Lumps or knots start to form in the palm. The lumps tender to touch. tendons and a fluid-filled bursa sac which allow for activities tofunctional tolerance and discontinue enhance abilities.any • Over time it may be difficult to lay your hand down flat. mobility. They are educated to perform everyday stability and easy, unrestricted shoulder movement.
activity that replicates symptoms of pain. This may include any heavy lifting or overhead
Rest is stressed until inflammation and pain are decreased. Physical therapy • Thick cords may develop that feel like they are attached toactivities. the skin. treatment will utilize modalities such as ice, phonophoresis, and interferential stimulation Dupuytren’s contracture can have • Sometimes One the ormuscles morewhich fingers bend or curl in toward the palm of the hand, making in order to improve bloodit flow, reduce swelling and stimulate healing. Manual treatment surround activities, making them difficult will focus on reduced muscle guarding and muscular tone. The manual treatments will to comp the shoulder blade and to the upper difficult to attach straighten. help to improve flexibility and neuromuscular increase scapulaeof (shoulder arm become weak and no longer work in help facilitation slow theandprogression the disease a blade) mobility. When pain and inflammation are controlled, therapy treatment will aTREATMENTS unison pattern with each OPTIONS other, causing Physical Therapy, ouronhand therapists sp focus on shoulder range of motion. In addition, the patient is educated appropriate a muscular imbalance. This instability Occupational therapy can help treat your symptoms conservatively. upright posture and correct body mechanics shoulder Therapeutic exercise causes a narrowing of the acromion andwith they can movement. create custom-fabricated sp of active assisted and stretching program using pulleys, finger ladder and cane will be space during shoulder movement. The However, because Dupuytren’s is a progressive disease, the contracture cannot be these conditions and ask if implemented. When pain and swelling experiencing are sufficiently reduced and symptoms are no longer imbalance and instability causes the soft changed unless is some cases, various reproduced with shoulder motion, a strengthening is thencan initiated. Elastic tissue impingement. Thethere supraspinatus and type of surgical intervention. In severe Physicalprogram Therapy help. OTtubing, hand the free weights and upper body bike (ergometer) will help to correct muscular imbalance, bicep tendon are more commonly affected muscles; however, the infraspinatus and the treatment options are available to straighten the finger. These options may include Tomsnormal River (732-505-1300), Whiting (7 strengthen rotator cuff muscles, and reinforce shoulder scapulae motion. subscapularis can be impacted as well. Over time, the repeated pinching of these muscular needles, injectable orswelling. surgery. a surgical intervention is impingement performed, Shoulder injury can be a debilitating injury where everyday activities can tendons and bursa can cause medicine, inflammation and OnceAfter inflamed, every shoulder locations. become painful and difficult. Early detection and treatment is a key factor for preventing movement furthers the impingement until the range of motion and muscular strength in occupational therapy is recommended to evaluate your condition, focused on further injury, resulting in additional treatment. Patients respond well to a conservative the shoulder is affected. One common symptom of shoulder impingement is a complaint of pain on the superior and anterior portion of the shoulder. Pain may refer into the upper portion of patient’s arm and travel as low as the elbow. Patients may complain of a dull ache while
treatment in physical therapy and help to avoid further complications. In time, a patient will return to a normal functioning lifestyle with a home exercise program that will help maintain strength and shoulder mobility and avoid reinjuries.
For an appointment, please call: 732-849-0700 • Toms River 732-505-1300 • Jacks PleaseWhiting call the Whiting location to make an appointment at 732-849-0700.
OUR
Diane Sinnott, PTA
Diane earned her Associate degree in Our founder, Michael Yorke, Applied Science for graduate the Physical Therapist in 1997, majoring in Exercise Scien Assistant program from Mercer County Trainer. He continued hisCollege, education a along with a Bachelors degree from the College earning a Master’s degree in Physica of New Jersey. Diane has for aclinical facility that encourages an em completed rotations and has worked for several years in an outpatient orthopedic setting. patients, All-Care was founded in 20 She is an active member of the American Physical Therapyand Association. Dianeexcellence. strongly believes All-Care in a clinical ha one on one treatment approach for her patients. This year Diane will further expand her skills by Ocean and Monmouth County. Thro attending continuing education courses in Joint stayedTreatment the same: to give people thei Mobilization, of the Shoulder Girdle Complex and Sacroiliac Mobilization techniques.
care in a setting ideal
The County Woman Magazine www.TheCountyWoman.com
The County Woman Magazine
www.TheCountyWoman.com
July/August 2018
Nursing & Rehabilitation Center TALLWOODS UPCOMING EVENT UPCOMING EVENTS
AUGUST 29th
Tallwoods Care Center April 18 - Spring Fling Brunch Community with Musical Entertainment Breakfast Bingo 11:00 am to 12:15 pm with door
9:45am to 11:30am
FOUNTAINVIEW UPCOMING EVENT UPCOMING EVENTS Bingo Tallwoods and Lunch Care Center
April 18 - Springat Fling Brunch August 15, 2018 12:00pm with Musical Entertainment
am to 12:15 pm with door RSVP to11:00 Jessica Marangio by August 13, 2018
Fountainview Care Center Tallwoods Care Center Tallwoods Care Center ________ ________ at & Long-Term Care jalbanese@fountainviewcarecenter.com Premier Nursing, Rehabilitation, Center Discover Ocean County’s Fountain of Youth A Premier Nursing, Rehabilitation, & Long-Term CareACenter Foutainview Care Center Foutainview Care Center or call 732-905-0700 18 Butler Blvd., Bayville, NJ 08721 527 River Ave., Lakewood,and NJ 08701 18 Butler Blvd., Bayville, NJ 08721 Tallwoods Care April 18 - Community April 18 - Community rsvp with receptionist www.TallwoodsCareCenter.com www.FountainViewCareCenter.com www.TallwoodsCareCenter.com Bingo 12:00 pm to 1:15 pm Bingo 12:00 pm to 1:15 pm Center 732-237-2220 732-905-0700 732-237-2220
RSVP by August 22nd to (732) 237-2220
3
We look forward to seeing everyone!
Fountainview Care Center Discover Ocean County’s Fountain of Youth 527 River Ave., Lakewood, NJ 08701 www.FountainViewCareCenter.com 732-905-0700
How To Choose the Best Care Facility for Your Loved One The following checklist will help to give a general idea of the quality of care provided in a nursing home. Depending on a resident’s needs, preferences and payment source, questions will vary.
4. Bath and Shower Rooms
• Are bathrooms conveniently located? • How many residents share a bathroom? • Do bathrooms have handgrips or rails near all toilet and bathing areas? • Is there a call button near the toilet?
5. Menus and Food
• Is the food listed on the menu actually being served? • How often are meals repeated? Are alternatives available, as required by law? • Is it nutritious? Are fresh foods used, or is it mostly canned or frozen?
1. Ask to see the entire facility, not
just the nicely decorated lobby and one wing or floor. Remember that appearances can be deceptive. Though environment is important, try to get a feel for the care provided and how the residents are treated by staff.
6. Activities
2. Staff
• Are the staff courteous to residents? • Does the administrator/manager and director of nurses appear to know the residents? • Is the administrator friendly and receptive to questions? • Is privacy respected (e.g., knocking on doors before entering rooms, keeping privacy curtains drawn while care is being given)? • Are there therapists on staff or does the facility contract out for therapy? • Is there a licensed social worker on staff? Full–time? • Does the facility have permanent full–time nurses and certified nurse assistants (CNA’s) or are registry nurses and aides used? • Are the staff visible and actively assisting residents? • Does the facility conduct background checks before hiring staff?
3. Resident Rooms
• In which area of the facility would the resident’s room be located? • How many residents share a room? • Does each bedroom have a window? • Is there a bedside stand, reading light, chest of drawers, and at least one comfortable chair for each resident? • Are call buttons accessible to residents? • Is there fresh drinking water at the bedside? • Are residents allowed and encouraged to bring any of their own belongings or furniture?
• Are activity calendars posted? • Do the activities cover a broad range of interests? • Are activities tailored to individual preferences? • Does the facility have outside areas for resident use? • What activities are available to residents confined to their rooms? Deciding to move a parent into a nursing home is a big decision – and one that is best done by making numerous small decisions. At Tallwoods Care Center and Fountainview Care Center, we offer tours to help family and friends of aging loved ones. Call 732-237-2220 or 732-905-0700 for your
tour today.
Say Hello to Tallwoods Care Center Newest member Pet Therapy Dog “Dakota” Dakota is a well-trained, smart, caring, comforting Therapy Dog who loves people.
Dakota will be available the fourth Thursday of every Month at 10:00am
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Manager’ sfNote Medical Professionals M edical P ro essionals 40 Reasons to Opt for Pellets Over Subcutaneous Pellet Therapy Welcome to the July/August Issue of the Ocean County Other Forms of BHRT? Woman! The County Woman The County Woman
4 36
All correspondence be addressed to: be addressed to: Allshould correspondence should
Heat Stroke Vs. HeatCelebrating Exhaustion P.O. Box 619 P.O. Box 619 the start of our 9th year! Turnersville, NJAnd 08012 Foremost Turnersville, NJ 08012 First Is ToIt’sListen To Your Summertime! What a wonderful thing to Body! say after experiencing what felt • Ce leb ra
r ea ting Our 9th Y
NOT ALL FORMS OF HORMONE ADMINISTRATION ARE CREATED EQUAL
1. Ease of administration-it is painlessly implanted under the skin and lasts four to Are you currently receiving treatment for low or imbalanced hormones? six months. Publisher Chris Lam Are you feeling any better? Perhaps you are feeling worse? HEAT STROKE: all Woman’s enjoy the summer season butandNOT humidity and TheWe County Newspaper is published bi-monthly is available free of charge at The County Woman’s Newspaper is the published bi-monthly and isuncomfortable available free of charge at chris@thecountywoman.com like a forever Winter. Each year, I look forward the carefree when 2. No to fluctuating levelsseason as is seen withthe all display stands in approved private andrecord public andtemperatures. authorized only, display standsestablishments inbreaking approved private and publicdistributors establishments and authorized distributors only, Whether you are atoman orCenters a woman, this sun month’s article goingthe to days set youare straight • Most severeisform of heat related illness thatforms can lead to death ifcrabs not treated heat associated with According the other of administration. is brighter and longer. Whether it is picking apart with a Production Manager • Lauren Shover or by paid mail subscription. or by paid mail subscription. regarding most effective safest “bio-available” form of hormone restoration as an emergency for Disease staff@thecountywoman.com Control and Prevention, on average, overthe 600 people dieand from (See Diagrams). Trademark and U.S. Copyright Laws protectand TheU.S. County Woman’s part ofWoman’s Newspaper. No part of Trademark Copyright LawsNewspaper. protect TheNoCounty few friends or relaxing down the Shore with my family, Summertime is the perfect therapy available world-today. has been around since the 1930s. This plus…… • Same symptoms of heat exhaustion related to extreme heat each year the United States morePellet thantherapy thiscomplications paper may be reproduced without the written of the publisher. this paper may be permission reproduced without the written in permission ofin thethe publisher. 3. Maintains constant levels throughout the Regional Sales Director • Kristina Wheeler Pruitt everything fun! is similar to the oncecombined. most prescribed setting drug in for America -Premarin, but much • Body temperature greater thanlike 104 degrees tornadoes, hurricanes, lightning oris concept any other weather event The County Woman’s NewspaperThe is flooding, not responsible forNewspaper any editorial comment (other than County Woman’s not responsible for any editorial comment (other than avoiding the ups and downs seen with kristina@thecountywoman.com Onetheoftemps my favorite activities isday spending with my Chocolate its own), typographical errors from advertisements submitted camera ready orbioidentical anysubmitted reproduc-as camera its own), typographical errors asfrom advertisements ready or any reproducother hormones, a lack of approval•from FDA has leftto anSummer unnecessary These lead brain, muscle, kidney, heart time and total body failure if Lab, not What’s the difference between heat exhaustion and heat stroke? other forms of BHRT. tionsMarketing of advertisements submitted as camera ready. • submitted tions of advertisements as camera Production Executive Meghan Malloy andready. unjustified public fearful of the “consequences” associated withSummer their use.day, we enjoy heading to the dog beach, taking a stroll to Bear. On a mild appropriately treated Heat exhaustion is Ifthe precursor tonotheatstroke aitdirect If an advertisement does not meet ouradvertisement standards of acceptance, we our maystandards reviseand or cancel at we result an does meet ofis acceptance, may reviseof or the cancelbody it at staff@thecountywoman.com Your body absorbs requires In 2008, the FDA gavepublished. its blessing thePharmaceutical’s ice cream shop for a “pup cup,” or just4.simply lounging ononly my what patioitwith a cup anyoverheating. time, whether or not it has been already acknowledged previously published. Theand/or any time, whether or not it and/or has been already acknowledged previously The to Slate based on activity level and metabolic needs ICAM offers a variety of intravenous medical drips that benefit many patients Testopel, a bio-identical testosterone pellet therapy designed advertiser assumes sole responsibility for all statements contained in submitted copy and will advertiser assumes sole responsibility for all statements contained in submitted copy and will Billing Manager • Jennifer Hartsig of iced tea. To me, there is nothing better than a dog’s love for its owner. HEAT EXHAUSTION: the day. protect and indemnify the Woman’s Newspaper, its owners, publishers, and employees, against protect and indemnify the Woman’s Newspaper, its owners, publishers, employees, against has yet to exclusively for men. (Toanddate, the Bear FDA admit the and conditions from “fatigue to fantastic”.during you think you are healthy or billing@thecountywoman.com Lauren’s Dog, • Heavy Sweating This year marks the celebration of the 9thWhether year of the Ocean County Woman any and all liability loss or expense of claims libel, unfair trade names, patents, anyarising and allout liability loss for or expense arising out of claims for libel, unfair trade names, patents, NEED for testosterone in women). you are not, IV supplementation is a quick and efficient to promote health 5. Convenienceway - other forms of hormone • Rapid PulseDesigner Graphic • Golden LLC copyrights and propriety rights, copyrights and all violations of theDesign right of and privacy or other violations and propriety rights, all violations of the right of privacy or other violations Publication. In this issue, you may notice a few design alterations. With Summer and combat illness. administration require a once or twice daily resulting from the publication ofresulting its advertising copy.newspaper from theorpublication of this advertising • Dizziness Yours inor its Health andcopy. Wealth, CEOthis• newspaper Lynn K. Wolf rolling in, weanwanted to refreshDuring our look, always with the reader in mind. We you enjoy of ourwho new the summer season ICAM is offering ourhope “Hydrator IV”some for those dosing. The publisher shall be under no liability for failure, for any reason, to insert an advertiseThe publisher shall be under no liability for failure, for any reason, to insert advertise• Fatigue design elements you this issue of the Ocean County Woman magazine! ment. The publisher shall not bement. liable The by reason of error, and/or failure of to error, insertomission any publisher shall omission not be liable by reason and/or failure to as insert any explorewish to optimize their hydration either before and/or after extreme sun/heat MarK • Cool, MoistThe Skin 6. The difference between a medication and advertising call: part of For an advertisement. publisher willadvertisement. not be liableplease for or failure part inquiries, of an Thedelay publisher will in notperformance be liable for delay or failure in performance exposure. Whether you choose theshared IV or with oral route administration, always Wedelayed alsoorhope your Summer is a series of magical moments youris of family friends. you JamesofBartiss, • Gooseand/or Bumps When a poison thefluid dose.and Pellet form ofThank BHRT in publication distribution all orIn anyThe portion of an issue isifdelayed or portion suspended forissue is MD in ifpublication and/orHeat distribution all Mark or any an suspended for be sure to keep hydrated. This is especially important in the very old and the very your continued support of the Ocean County Woman magazine. utilizes 1/20th the same dose of hormone Muscle Cramps any•reason. The publisher will exercise reasonable judgmentwill in exercise these instances and judgment will makefor any reason. The publisher reasonable in these instances and will make young and of course our furry little friends! adjustments for the advertiser where and when adjustments forappropriate. the advertiser where and when appropriate. • PROCEDURE: Nausea that other forms would require to achieve The Woman’s Newspaper assumes no responsibility for unsolicited material or reproducThe Woman’s Newspaper assumes no responsibility for unsolicited material or reproducoptimal levels over the same time frame of • Headache Contact us: Insertion is a simple in-office non-invasive painless minimal surgery under local anesthesia. A ¼” incision is made in the upper Best, tions made by advertisers. tions made by advertisers. pellet therapyPublication (3-6 months). These symptoms may develop over time or come on suddenly, especially hip area followed by placement of the small pellets which are about half the size of a Tic-Tac. No sutures are required as the incision is Read the full article at www.Icamnj.Com This newspaper be published by the 15th of will everybeother month. This newspaper published by the 15th of every other month.Shover, Production Manager, and the Staff at the Ocean County Woman Lauren P.O. Boxwill619 • Turnersville, NJ/08012 TM during or can following periods prolonged exercise ANDLLC IFTMNOT ADDRESSED, COPYRIGHT 2008. Representations by The County of Woman, LLC COPYRIGHT 2008. Representations by The Monmouth County Woman, small and beMonmouth closed through the use of a butterfly bandage.
1.866.398.0898
856.885.8066 FIND US ON THE WEBUS ! ON THE “It’s FIND WEBa ! smile, it’s a kiss, it’s a sip of wine…it’s Summertime!” – Kenny Chesney www.TheCountyWoman.com heatstroke can follow.
WWW.THECOUNTY .COM WOMAN.COM Manahawkin WWWW .TOMAN HECOUNTY 609-978-9002 AndFind follow onFacebook Facebook and And follow us Twitter onTwitter Facebook and Twitter ususon and @TheCountyWoman Speech Therapy
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Wayne 973-790-6363
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Medford 609-654-5900
The County Woman’s Newspaper is published bi-monthly and is available free of charge at display stands in approved private and public establishments and authorized distributors only, or by paid mail subscription. Trademark and U.S. Copyright Laws protect The County Woman’s Newspaper. No part of this paper may be reproduced without the written permission of the publisher. The County Woman’s Newspaper assumes no responsibility for unsolicited @TheCountyWoman facebook.com/TheCounty Wom an or reproductions made by advertisers. facebook.com/TheCounty Woman material This newspaper will be published by the 15th of every other month. Representations by CW Media Group, LLC, COPYRIGHT 2008.
Massage School
Speech Therapy Spring Season With AtheFresh Startof Play Play Begin to LearnMake –The EarlyThis Language Development and Importance Summer Worthwhile,
For You Or Your Loved One!
step in learning to interact and communicate with other Many parents of infants, toddlers and young children often people. Joint attention is essentially the very first step wonder – is my child meeting developmental milestones? While The spring season brings to mind new beginnings, and for many of those with communication to turn-taking, andfamilies turn-taking is crucial in learning to or there is a range of normal development, it is best to look at not swallowing issues,such springascan be askills, wonderful time tocommunicate. begin therapy.Joint A speech-language pathologist evaluates attention also allows for children to only talking, but other early development play to imitate gestures,speech, facial expressions, and sounds and and treats patients across theislifespan with maximizing functional language, voice, cognitive to determine if professional help is warranted. Play crucial in a goal of learn words. helping to develop age-appropriate speech and language skills. or swallowing abilities. Therapy can focus on developing skills, regaining lost function, or compensating for The New Jersey School of Massage We strive to ensure that you will beshould trainedparents to enjoyseek a professional help? When abilities that damaged or delayed within these domains. What is extensive the difference between and are language? offers training with aspeech personal succesful massage career upon graduation. not only prepare Red flags forWe developmental delays in speech, language LANGUAGE Language is acare system of communication words, pictures or gestures, SPEECH SWALLOWING & FEEDING touch. We about YOU, YOURusing life, spoken you in spa massage, sports, medical, prenatal and geriatric or play skills can include limited shared enjoyment or while speech is the productionprepare of soundsYOU to express needs and ideas. and YOUR to wants, Language isfuture. a systemWe of communication, using Speech is also the ability toin produce and Dysphagia is looking the medical termcaregiver), for impaired but we will bring Cheryl Chapman, cancerand massage joint attention a(playing toward Language disorders can impact both what is “said” or expressed, or what is “heard” Cathleen Givney, spoken or written words, pictures, or gestures. articulate sounds to express wants, needs and swallowing. Dysphagia can be caused by a become a confident, professional and Cathleen Textbo Givney, therapist and trainerskills for over thirty years. limited or no babbling as an infant or toddler, limited orLanguage understood. Delayed language acquisition is a failure to develop language oks an MS, CCC-SLP CCC-SLP d a disorders massage can impacttherapist. both what is “said” or ideas. Speech disorders canher occur in both variety of diseases disorders such inability as stroke,to play scMS, licensed hoo She has presented programs at four AMTA national pointing and vocalizing for aordesired object, l T-shir correlated with age-appropriate milestones. An individual’s language may be intact; in t are c lu expressed, or what is “heard” or understood. Delayed conventions children and adults and result from muscle brain injury, or COPD. Dysphagia can result ded in and authored articles on cancer and mastectomy appropriately with a familiar toy, rigid or inflexible use of the tuit however, impaired speech can impact the person’s ability to communicate effectively. io language acquisition is a failure to develop language weakness, discoordination as in apraxia, frequent and loss New Jersey School of Massage offers massage. This cancer such massage training isinopen to pneumonia, existing toys (i.e., banging blocks together,weight lining loss, up toys), limited vocabulary of less than 50n. How does play impact development of speech and language? skills correlated with 600 age-appropriate milestones. or delayed development of age-appropriate of meals. Feeding disorders occur primarily in children, and state approved hour massage massage therapists, in which they can earn 16 credits. words after theinterest ageCEU ofin21-24 months. Acquired Play is defined as disorders, any spontaneous or organized activity thatAn provides enjoyment NJSchoolofMassage.com language such as aphasia, sounds. individual’s language skills may are often characterized certain foods, lack of growth certificate programs. We canastry to months old engage in unoccupied play, If your child is demonstrating by anyaversions red flagstofor delayed development, or and you have and entertainment. Infants as young three register online or call typically occur in adults and are often related to be intact, however impaired speech skills may weight gain correlated with age, and significant meal time refusals andfor any questions about early play and language development, call Wise Words today! SINGLE MOMS OR SEMI-RETIRED ACTIVE adjust our program to meet your needs such as moving their or arms and legs and responding to facial and ineffective. voices of more information stroke, brain injury, degenerative diseases. make expressions communication tantrums. ADULTS. The best thing about this career is that you can financially and your life schedule. We caregivers. Babies often babble in response to caregiver voices and learn to produce We phone consultations and parent 732-505-0055 your own clients and setoffer up yourfree own schedule a full program, earlyoffer sounds. Thetime abilityday to go back andwhich forth betweenhave playing with a toyprivate and looking work a spa orfirst treatment center. threeis days week,attention completed in attention.orThis educational seminars – 848-235-3389. at anisadult calledashared or joint is anfor important Located On: 6 - 7 months and a part time evening Corner of Route 37 & 166 Established in 1995, the NJ School of Massage has grown to be one of program, which is two nights a week, the preeminent institutions for massage therapy education in the state. NJ Corinne 270 Drum Point Road, Suite 102D • Brick, NJ Jewlers 08723 Plaza completed in 10-12 months. School of Massage is privately owned by Alice Marin, LMT, CMA.
Become A Massage Therapist!
Call Wise Words today – 848-235-3389 Phone: 848-235-3389
The County Woman Magazine
Wisewordstherapy.com www.TheCountyWoman.com
Toms River, NJ
•
Fax: 855-891-8305
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wisewordstherapy@gmail.com July/August 2017
SPEECH, LANGUAGE & FEEDING THERAPY
www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The
March/April 2018 July/August 2018
Table of Contents Medical Professionals
All-Care Physical Therapy Center, LLC........................................ 2 Quality Dermatology .................................................................... 7 Shore Vascular & Vein Center................................................... 8, 9 Reproductive Science Center Of New Jersey............................ 10 Advocare Stafford Orthopedics.................................................. 11 Personal Enhancement Center............................................. 12, 13 University Urology Associates of New Jersey ..................... 24, 25 Kathy A. Banks, MD............................................................. 26, 27 Atlantic Neurosurgical Specialists ....................................... 32, 33 Gastroenterologists of Ocean County........................................ 34 Ocean Otolaryngology Associates, PA....................................... 36 Be Well Womens Health ...................................................... 38, 39 Bella Derma Medi Spa................................................................ 40 Toms River X-Ray, CT & MRI Center.......................................... 43 Paonessa Colon & Rectal Surgery, PC....................................... 45 Bio-Behavioral Health................................................................ 48 Institute for Complementary and Alternative Medicine ............. 49 Ocean Hematology & Oncology ................................................ 50 Garden State Medical Center..................................................... 79
Nursing & Rehabilitation Center
Tallwoods Care Center................................................................. 3
Speech Therapy
Wise Words............................................................................ 4, 35
Health & Wellness
Spa Virtue..................................................................................... 5 Living Healthy Naturally.............................................................. 18 Yoga Nine................................................................................... 22 Hackensack Meridian Integrative Health & Medicine ................ 31 Hypnosis For Women................................................................. 41 Hot or Not Yoga.......................................................................... 42 Lice Lifters.................................................................................. 52 Jersey Shore Pharmacy............................................................. 55
5
Financial Management
Fine Art Photography
Featured on the Cover
Psychotherapy
Garden State Trust Company ...................................................... 6 Aesthetic Dental Creations................................................... 14, 15
Legal Professionals
The Matus Law Group................................................................ 16 Kevin Riordan, Esq. ................................................................... 18 Kathleen M. Dotoli, Esq.............................................................. 19 Straffi & Straffi, Attorneys at Law............................................... 35
Permanent Hair Removal
Brick Electrolysis ....................................................................... 16
Elder Law
Carluccio, Leone, Dimon, Doyle & Sacks, LLC.......................... 17
Fashion & Beauty
Mrs. B’s Boutique ...................................................................... 19 Barbara’s Boutique .................................................................... 20 Lavish Salon............................................................................... 49
Travel
Vagabond Travel......................................................................... 21
Pediatric Dentistry
Ocean Pediatric Dental Associates............................................ 23
Tracy Harman Photography ................................................ 46, 47 Sharon Flaherty, Ph.D................................................................. 48
Education
Ocean County College............................................................... 53 Women of Ocean County............................... 56, 57
Acupuncture
Koehler Acupuncture ................................................................. 58
Pet Services
Funny Farm Rescue ............................................................ 60, 61
Theatre & Entertainment
Show Score ............................................................................... 72 This One’s For The Girls ............................................................ 72 Vitaly .......................................................................................... 73 Two River Theater ...................................................................... 74
Radio
B 98.5......................................................................................... 78 Community........................................................................... 51, 54, 59, 62, 63, 64, 65, 67, 68, 69, 70, 71, 75, 76, 77
Business & Finance
Copiers Plus................................................................... 28, 29, 30 Brick Township Chamber of Commerce.................................... 53 Pearls of Wisdom Media, LLC.................................................... 66
Wigs & Hair Restoration
Abstrax Hair Designs ................................................................. 37
Funeral Planning
Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook!
DeGraff Funeral Home................................................................ 44
Holistic Substance Abuse Treatment
Enlightened Solutions................................................................. 44
Health & Wellness
Lose 6 - 20 Inches in an hour Guaranteed. Introductory Slim Wrap $119
Toms River
Spa Virtue.net • 732.323.3000
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
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Financial Management
Do I Want To Be A Trustee? Trusts can be set up inter vivos, while you are alive, or can be established, testamentary, upon death by Will. Administering a trust can be a daunting challenge, especially if you are unfamiliar with the responsibilities and complexities that this might require. When considering a trustee for your trust in your estate plan, it is important to appoint someone with the depth and breadth of experience needed to properly oversee the trust. You may also want to think twice before you accept being someone’s trustee. The following shows you the components of a trust.
One benefit to establishing a trust is that you are planning in advance for the proper management of assets to protect against future unknown circumstances. Establishing a trust is a responsible way for you to care for the financial future of family members upon disability or death.
Other Benefits Include
• Assurance that the distribution of assets to designated beneficiaries are made according to the trust document in an unbiased manner. • Protection of assets in the event of such situations as litigation or a divorce • Availability of assets to beneficiaries for such needs as education expenses, living expenses and health care. • Potential for substantial tax benefits. As Trustee you will... • Ensure investments are properly managed. Establishing an Investment
You may have heard of the terms “revocable trust” and “irrevocable trust:’ A revocable trust is one that can be changed or rescinded by the grantor. An irrevocable trust generally cannot be changed, altered or amended after it is established.
• • • • • •
Policy Statement from the onset is strongly recommended. Review distrubutions in accordance with the trust document. Approve and arrange for discretionary distributions. Take steps to minimize, as best as possible, income taxes. Coordinate tax preparation, planning and consulting and verify tax return filings. Pay taxes and debts as required in the trust document. Monitor and update the trust document if necessary to conform to changes in the law.
Our focus is where it should be... On You. On Your Family. On Your Future.
Trust & Estate Services Investment Services Lifestyle & Money Management True independence and understanding are at the core of our unique value proposition. Caring for and thoughtfully guiding our clients has created the strong trusting relationships we have nurtured over many decades. That’s why so many people rely upon our independent company for wealth management and trust & estate services: Garden State Trust Company. To learn how we can focus on you and your family, contact Adam Brower or Siobhan Connolly. 1886 Hinds Road • Suite 2 • Toms River, NJ 08753 Toms River, NJ | Cherry Hill, NJ | Lebanon, NJ | Linwood, NJ
732.255.5000 | gstrustco.com
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July/August 2018
Medical Professionals
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7 Medical Professionals # Medical Professionals What You Need To Know About MOLES Warning Signs Of Skin Cancer Moles, or nevi, are skin growths made up of cells called melanocytes.
A scar-like areaAbout that is white, yellow or waxy, and often has BASAL CELL To •Know What You Need MOLES poorly defined borders; the skin itself appears shiny and taut.
CARCINOMA
Moles, or nevi,
• Sometimes resembles noncancerous skin called melanocytes. conditions such as range in color, and are psoriasis or eczema. has fewer than 30-40 primarily genetically • Might look like an open moles. Moles can be determined, although sore that(UV) bleeds, oozes, crusts ultraviolet exposure canor play a role.and remains open for a few rangeonly in color, are and then bleed again. weeks, to and heal ATYPICAL areup unusual-looking moles, also known as dysplastic primarilyMOLES genetically • Adetermined, reddish patch or irritated area, frequently occurring on although the ultraviolet face, chest, or legs. Sometimes the patch SQUAMOUS CELL CARCINOMA (UV)shoulders, exposure can arms, play a role. have 10 or have times risk of developing melanoma compared crusts. It more mayMOLES also12itch orthe hurt. ATYPICAL are unusual-looking moles, also known as dysplastic • Often looks like scaly red patches, open sores, warts or with the general population. • A shiny bump or nodule that is pearly or clear and is often elevated growths; they may crust or bleed. H red, or white. The bump can also be tan, black, or pink, have 10 or more have 12 times the risk of developing melanoma compared brown, especiallypopulation. in dark-haired people, and can be confused withmoles the general atypical plus a family history of melanoma have a very high risk of with a Hnormal mole. MALIGNANT developing melanoma. People who have atypical moles, but no family history has fewer than 30-40 are skin growths moles. Moles can be made up of cells
atypical moles plus a family history of melanoma have a very high risk of developing melanoma. People who have atypical moles, but no family history
MELANOMA
• The most dangerous form of skin cancer. • Often resemble moles; some develop from of melanoma, are also at higher risk of developing moles.melanoma compared with the general population. All of these high-risk individuals, as well as rest • The majority of of us, should practice rigorous daily sun protection, perform a yearly skin of melanoma, are also atare higher risk or of developing melanoma compared melanomas black brown,and but theyany can alsothatbechanges. examination head to toe with dermatologist, report mole with the general population. All of these high-risk individuals, as well as rest skin-colored, red, orpurple, blueareorguidelines white. to help ule ofpink, melanoma skin cancer of us, should practice rigorous daily sun protection, perform a yearly skin determine aOnly mole isa normal orHEALTH abnormal.and A CARE is for asymmetry, B changes. is for Border, examination to toe with dermatologist, report anyPROVIDER, mole that ifhead trained
C is forsuch Color, isspecialist for Diameter, and E cancer is for Evolving. of melanoma skin are to help asDaule in or diseases ofElevation theguidelines skin,and/or can decide Normal moles generally follow the ABCDE rules: they are symmetrical, determine if a mole is normal or abnormal. A is for asymmetry, B is for Border, for sure. If you observe any ofarethe warning signs or have smooth borders, have uniform color, smaller than a pencil C is for Color, D is for Diameter, and E is for Elevation and/or Evolving.eraser in some other worrisome change inthey your skin, consult diameter, andgenerally are uniformly above the skin surface and not changing Normal moles follow elevated the ABCDE rules: are symmetrical, your dermatology provider immediately. over smooth time. Aborders, normal have moleuniform that suddenly breaks thethan ABCDE rules might have color, are smaller a pencil eraser in be diameter, uniformly elevated above the skin surface and not changing abnormaland or are atypical. over time. A normal mole that suddenly breaks the ABCDE rules might be abnormal or atypical.
FOR MORE INFORMATION FOR MORE INFORMATION
RENATA FLAKS, DNP RENATA FLAKS, DNP
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Professionals MMedical edical P rofessionals
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The Latest Noninvasive Fat Destruction and Body Sculpting Technology Jeffrey Gosin, M.D., F.A.C.S.
Board Certified Vascular Surgeon We all have problem areas of fat that seem to persist in spite of a healthy diet and exercise. Perhaps it is a belly that just won’t go away no matter how many situps or crunches you do. For many people it is difficult “love-handles” or a “muffin top.” Maybe it is that last little bit of “baby weight” around the midsection. There is now a noninvasive, safe and effective laser procedure to remove these stubborn pockets of fat. The Aesthetic Laser Center at Shore Vascular & Vein Center is proud to now offer SculpSure®, the latest minimally-invasive procedure for targeted fat destruction and body contouring. With SculpSure®, up to four completely customizable laser applicators are used to deliver a specific type of laser energy to destroy targeted fat cells. The treated fat cells are then permanently eliminated through the body’s natural immune system. SculpSure® is FDA approved to remove up to 24% of unwanted fat with each treatment, without the need for painful surgery. It can be used in many different body types, and in all skin types. The SculpSure® versatile applicator system allows the treatments to be completely individualized to each person’s unique shape and areas of concern. This allows for smooth and natural-appearing body contouring. Each SculpSure® treatment takes just 25 minutes. That’s less than half of the time of other body sculpting procedures. SculpSure® treatment is extremely well tolerated, with people typically describing only mild to moderate discomfort during the procedure. Best of all, there is no down time following the procedure. Individuals can return to all of their usual activities immediately following treatment, with no restrictions. SculpSure® has been featured on “The Doctors” and recently was voted “Beauty Game Changer” in New Beauty Magazine’s Best of 2017 Best of Beauty Awards.
Special Introductory Pricing
609-927-VEIN (8346) www.GetGreatLegs.com 442 Bethel Road Somers Point, NJ 08244
• Vascular and Varicose Vein Treatment • Laser Tattoo Removal • SculpSure: Noninvasive Laser Body Sculpting • SmartLipo: Minimally Invasive, Office-Based, Laser Assisted Liposuction • And Much More! The County Woman Magazine
Frequently Asked Questions: Who is a candidate for SculpSure®?
Typically people with “trouble spots” that seem resistant to diet and exercise are the best candidates for SculpSure®. Optimal results are obtained in healthy individuals with a body mass index (BMI) of 30 or less.
Is SculpSure® just for women?
No. Both men and women will benefit from SculpSure®.
What does SculpSure® treatment feel like?
People will first feel a cooling sensation. This helps to keep the skin comfortable during treatment. The laser then cycles on and off, raising the temperature of the fat cells, causing the fat destruction. During this phase of treatment people generally describe a deep warmth and/or tingling sensation during the 25-minute treatment. It is generally very well tolerated. Furthermore, the treatment can be customized as it is being performed to provide additional comfort when needed.
Is there bruising or pain following treatment?
There is typically no bruising and only minimal soreness after SculpSure® treatment. Unlike other types of body sculpting technologies that use suction and freezing to destroy fat, SculpSure® uses laser energy. When the treatment is completed, the laser is simply removed from the body and the individual goes about his or her normal activities. There is no painful massage or warming required after the treatment is completed.
How much does SculpSure® cost?
Every treatment plan is customized to each individual’s requirements and goals. Cost will depend upon the number of areas being treated and the size of each of those areas. Our physician will work with you to create a specific treatment plan to obtain the best possible results in the most cost-effective manner. Exact pricing is determined during a free initial consultation. We are also currently offering special pricing as we introduce this incredible new technology to our community.
ABOUT OUR DOCTOR
Jeffrey Gosin, M.D., F.A.C.S., is our medical director. He is Board Certified in both Surgery and Vascular Surgery. He is also an experienced laser surgeon, treating numerous vascular and other aesthetic conditions with the highest quality laser devices available. Dr. Gosin personally performs all laser procedures in our center.
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B potlight Business Spotlight Business usiness S S potlight
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very interested in science so it was a natural progression for him to pursue a career in medicine. His specialty is the treatment of disorders of the circulatory system – also known as vascular surgery. He grew up in a “surgical” family and his dad was his partner for 17 years until he retired last year. He adds, “When I was a child my Dad would bring me to the hospital to make rounds with him on weekends. I really looked up to him and what he did for a living.” It was his father’s dedication and satisfaction with his own career that had a lasting impression on the younger Gosin. Dr. Gosin: My specialty involves treating vein problems, such as varicose veins and spider veins. I also treat diseases of the arteries such as aneurysms, blockage in the arteries to the brain, called carotid artery stenosis and peripheral artery disease (PAD). As a surgeon, I am able to perform surgery when necessary. However, in many cases I am able to treat these vascular problems using modern, minimally invasive nonsurgical methods.
CW: What is the most rewarding part about your profession? Dr. Gosin:
better and healthier. In some cases, people experience dramatic improvements in their quality of life. It is a wonderful feeling to know that I was able to provide that.
CW: What is the most challenging?
Dr. Gosin: Every case can provide its own unique challenge. It is important to remember that each patient I treat is an individual. Certain elements of his or her care may be more challenging than a similar condition in another person. It is that variation that makes my job so interesting.
CW: Are varicose veins a genetic problem? Can they be prevented?
Dr. Gosin: Genetics are one of the most important risk factors in the development of varicose veins. Individuals with a family history are more likely to develop the condition themselves, than individuals who do not have that family history. However, genetics are just one of a number of recognized risk factors. Other risk factors include prolonged standing, pregnancy, increasing age and being overweight. It is also interesting to note that some people will develop varicose veins without any of those risk factors. Although there is no way to absolutely prevent the development of varicose veins, certain precautions, like wearing compression stockings, may help to keep the symptoms at bay.
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condition?
Dr. Gosin: Treatment varies based on an individual’s particular obtain their care from a specialist. While varicose veins may cause cosmetic concerns for some people, others with this condition will actually have an underlying abnormality with the valves in the leg
diagnosing and treating the underlying condition, then treatment will likely be incomplete and provide only temporary improvement.
recovery with minimal pain and “down time.”
CW: How do you stay current with trends happening in your profession? Dr. Gosin: Vascular surgery is a specialty that has seen fantastic in a program of “lifelong learning” and current with the major specialty journals and regularly attend conferences. Dr. Gosin grew up on the Jersey Shore, and after graduation from the Medical College, he completed his training and was delighted to come back and begin his practice. He completed his residency in general surgery and a fellowship in vascular surgery at Robert Wood Johnson University Hospital. He has three children and enjoys spending time at the beach and boating. Dr. College of Surgeons and a member of Society for Clinical Vascular Surgery, and numerous other national surgical and vascular societies.
VISIT www.GetGreatLegs.com
442 Bethel Road • Somers Point, NJ 08244
(609) 927-VEIN (8346) • www.GetGreatLegs.com
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Medical MedicalProfessionals Professionals
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What Can I Do If I Haven’t Been Able To Get Pregnant?
Reproductive Science Center of NJ has three locations, Toms River, Eatontown, and Lawrenceville. Our center offers convenient hours along with Free Phone Consultation and Free Second Opinions. Pictured (L-R): Drs. Martinez, Ziegler and Mensah
Recipe
Cantaloupe Sherbet 1 small cantaloupe, very rip & cut into bite size chunks 1 quart milk 2 envelopes unflavored gelatin 3/4 cup light corn syrup 1/2 cup sugar 3 drops yellow food color, if desired 1 drop red food color, if desired
Blend catalaoupe and 1 cup of milk in a food processor until smooth. Put 1 cup milk in a 3qt saucepan and sprinkle the gelatin into it. Cook over medium/low heat and stir mixture. Add remaming milk and remaining ingredients. Don’t worry if the mixture looks curdled here. Pour mixture into a 13x9 pan, cover and freeze for 3 hours. Stir periodically. Use a mixer at medium speed, beat until smooth but still partially frozen. Return to freeze until fully frozen, about 3 hours. Then enjoy!
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Medical Professionals
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Here For You Since 1975 Eric S. Baskin, DPM
Judy Kerlin, APN
Samuel E. Epstein, DO
Fellow, American College of Foot & Ankle Surgeons
Board Certified ANCC
Board Certified, Orthopedic Surgery
Conveniently located behind Southern Ocean Medical Center Accepting Most Insurances & Medicare
1168 Beacon Avenue • Manahawkin, NJ 08050 T (609) 597.6092 • advocarestaffordortho.com facebook.com/advocarestaffordorthopedics
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Medical rofessionals MedicalP Professionals
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July/August 2018
Medical Professionals
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July/August 2018
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Featured On The Cover
Smiles Come Easy At Aesthetic Dental Creations After a visit with Dr. Balaji Srinivasan, otherwise known as Dr. Balaji, and his team at Aesthetic Dental Creations you quickly realize that this is not your typical dentist’s office. They are all about creating relationships along with your dental health. He adds, “We provide our patients with the highest standard of care and service. When coming up with goals for my practice, the main priority was to treat our patients the way I would like to be treated. That would mean he would know me personally, and I would not feel like a number when visiting their office.” Dr. Balaji is a stickler for quality care and not having his patients wait. You will never see a waiting room full of people. “I don’t expect my patients to wait. I respect their time and providing quality dental care is my priority. Quality over quantity every single time.” Besides having the latest in advanced technology and cutting edge procedures, Dr. Balaji and his staff take the time to educate their patients about their oral health. In addition to general dentistry, Dr. Balaji and his talented team perform root canals, veneers, periodontal therapy, deep bleaching, TMJ treatment, and all-porcelain crowns. Your first visit to their office is the most critical and thorough one. From our digital radiographs which have one tenth the radiation exposure as traditional x-rays, to our digital photography, you will be able to see the condition of your dental health in high definition.” Also part of this exam is a head/neck exam, oral cancer screening, and periodontal evaluation. Once he compiles all of the results, Dr. Balaji comes up with recommendations on how to treat your dental, as well as your overall health. A treatment that Dr. Balaji offers is “Six Month SmilesTM”, also known as short term orthodontics for adults who do not want to have comprehensive orthodontic treatment and are mostly concerned with the appearance of their front teeth. In fact, he was one of the first dentists in Ocean County to offer this procedure. “Essentially, we have perfected a revolutionary combination of proven orthodontic techniques, modern materials, and innovative thought which is known as Six Month SmilesTM,” he says. If you or someone you know is not 100% happy with their smile, then this treatment might be for you. Besides being a safe and effective
cosmetic solution, it is also highly affordable and fits most lifestyles. By utilizing specialized clear braces to gently straighten and align teeth, the procedure takes just about six months. He adds, “We have taken the best aspects of braces and modified treatment and the materials to give adults a common-sense solution.” Dr. Balaji also offers Invisalign® for anyone looking for a more comprehensive approach. We offer two different choices based on your needs. Another technique he has become known for is the Fountain of Youth DenturesTM. Besides taking years off your appearance, they can drastically improve your confidence. He adds, “Many traditional dentists use the same fabrication methods they learned in dental school years ago to make dentures, and this results in that “generic” look that most denture wearers exhibit. Because these traditional denture fabrication methods do not take into account modern smile design concepts, they do not consider the collapsed musculature, which is a result of a poor bite relationship.” By using the latest techniques and sophisticated equipment known as ultra low frequency tens unit, Dr. Balaji is able to completely relax your muscles in order to find the correct jaw position and actually give you the appearance of having a face-lift without the surgery. “This method completely contradicts the way all dentists are taught in dental school. It’s time to change old habits and realize there are better ways to achieve the enhancements for denture wearers,” he says. Dr. Balaji is an alumnus of the worldrenowned Las Vegas Institute for Advanced Dental Training. This allows him to provide services that most traditional offices cannot. His specialized training in adhesive dentistry, smile design, and TMJ/Migraine Therapy gives him the opportunity to provide truly exceptional dental care. “These teeth are the only ones we get so when selecting a dentist, you want to go where its about quality and the highest level of care,” he says. No matter what your age, if you are looking for an exceptional dental experience, visit Aesthetic Dental Creations today. Dr. Balaji and his wife Tracie have two beautiful children, Ava, age fourteen, and Gavin, age eleven. Baseball has always been a passion for Dr. Balaji and when he is not at the office, he enjoys coaching his son’s baseball team and watching his daughter play soccer.
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Dr. Balaji Srinivasan
General and Family Dentistry Free Cosmetic Consultations TMJ/Migraine Therapy Aesthetic Onlays and Inlays All Porcelain Crowns (Non-Metal) Invisalign® Implant Crowns Periodontal Therapy Dentures/Aesthetic Partial Dentures Facial Esthetics (such as BOTOX® or JUVEDERM®) Six Month SmilesTM
Online Scheduling Available
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July/August 2018 practic
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Featured On The Cover
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Dr. Balaji, pictured with three of his patients, Terri O’Neil, Steve Vitale and Blythe Occipinti.
Everyone Is Part Of The Family At Dr. Balaji’s Office For some people, going to the Dentist can be a highly stressful experience. Associated with a quickened heart rate, anxiety, and an impending sense of doom. However, Dr. Balaji Srinivasan and his entire team at Aesthetic Dental Creations are well aware of this and that is why their main goal is making their patients feel at ease. Although they love seeing patients, they know the feelings are not always mutual. However, once you enter their space, you quickly realize this is not your ordinary dental office. Patients quickly become part of their family and with that comes a sense of clam and ease. Whereby you may actually look forward to your next visit! “The first time I walked into Dr. Balaji’s office I received a warm welcome by Tina at the reception desk. She took the time to listen as I explained my apprehension and some of the issues I was having with my teeth. I was assured that Dr Balaji would be able to help me, not only with the pain that I was
experiencing, but also help to improve my smile. When I saw Dr Balaji he took his time and thoroughly examined my teeth. His knowledge of Cosmetic Dentistry was unmatched. Thanks to Dr Balaji and his team, I now have an amazing smile.” - Terri O’Neil “I had a severe overbite and constant issues with my teeth. Dr. Balaji was the only professional who provided me with a permanent solution. I now have perfect teeth and my previous problems have been solved. His knowledge of building the perfect bite is amazing and he handles every step with the utmost care. Thank you Dr. Balaji!” - Steve Vitale “Dr. Balaji and his staff always make their patients feel like family. He tells you exactly what your necessary dental issues are and does not try to sell you something you don’t really need. Because of the many years I have been his patient, my teeth are healthier and whiter than I ever expected they could be.” - Blythe Occipinti
732-363-5370 • www.aestheticdentalcreations.com
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July/August 2018
LegalLaw Professionals Law
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7 Four About New Jersey IsNeeds Long-Term Care Reasons Statistics Whyin Dropping Medicaid Usually Not a 5Eye-Opening Considerations Choosing a Special Trustee Good Idea, Even After a Large Award or Settlement
managing a loved one’s trust, it is possible to appoint with the previously mentioned statistic of $280/day for private pay nursing facilities, a family member and an independent trustee as coand you can potentially expect hundreds of thousands of dollars in order to fulfill trustees. By doing so, you can rest assured that there is your Choosing the right person to serve as trustee of a person who is familiar with the beneficiary and has special needs trust is one of theismost aWritten Long-Term Care (LTC) anyimportant type ofand care intended to meet both future LTC needs. ByinChristine L.trust. Matus, Esq.typically thebest provider charges, called “balance billing.” her interests heart and that the public benefit difficult issues creating the A trustee Statistic #4) The US Department of Healthatand Human Services (HHS) states medical and non-medical needs of individuals struggling with Here’s an example from an actual case for the is programs; requirements are being met. Another option manages the day-to-day operations of the trust, often that a person turning age 65 to today has a 70% appoint chance of needing some form of simultaneously a trust “protector,” who hasLTC the total cost of all services rendered to a Medicaid some form of disability, most often brought on through the aging makingSay distributions the trust’s beneficiary, investing you or a toloved one with special needs services in his or her lifetime.powers That’s more than two-thirds of all Americans, and based to review accounts and to hire and fire trustees, beneficiary over a two-and-a-half-year period: the and the trust’s lawsuit billsin– all while process. Ita can bepaying administered numerous types of venues such on the first statistic we listed, you can anticipate that number to continue to rise. justtrust’s wonassets, multi-million-dollar award and a trust “advisor,” who instructs the trustee on the maintaining the beneficiary’s eligibility for public benefits • that Providers billed:have $1,034,079.35 orskilled settlement. While the case adult was pending, asprograms. nursing facilities, day care facilities, or even in the Statistic #5) HHS also states beneficiary’s needs. women—who longer life expectancies than Medicaid was paying the medical bills. By individual’s home. 5. IS A POOLED TRUST ANin OPTION? • Medicaid paid: $129,524.04 men by around 5 years—on average will spend much more time LTC than men. Theup lawaisn’t very strict who maycan serve as setting special needsabout trust, you preserve A pooled trust, which is administered by a non-profitan Woman can anticipate approximately 3.7 years in LTC, while men will as as the person to is over years age and is cost of LTC at some point trustee, Most of long us will beeligibility forced deal with theofneed for and You can see that with these kindsspend of costs, the beneficiary's for 18 Medicaid and corporation, may be a good option for some families. capable of managing his or her own affairs. A trustee can average of 2.2 years. Thus, women must plan for significantly more expenses when it inother our lives, whether forbenefits. our own needs or for newly those of a loved one. Below we have even a large award could be quickly consumed government But many Such trusts pool the resources of many beneficiaries, and be the child’s parent or other relative, a trusted friend, a of New Jersey as well comes to LTC planning. “wealthy” ask what the about value is of staying detailed sevenclients eye-opening statistics LTC in theorstate by non-Medicaid medical bills. those resources are managed by a non-profit association. professional such asAfter a lawyer, accountant,millions trust company, on all,statistics shouldn’t of the importance of proper Statistic #6) On average, 8% of people between the 40 and 50 havedue a asbank the Medicaid. US as a whole. These should emphasize Pooling trust resources can ages reduce administrative Finally, Medicaid’s billofdoesn’t come or private professional fiduciary. dollars be practical sufficient to pay for any health care? Why future LTC needs. If you disability which may require LTC. This HHS statistic demonstrates that, while financial and planning for and all potential fees, increase the total funds available for investment, Here are afive considerations to help in the choice serving as a link between the beneficiary and a variety of until the beneficiary dies, which could be 40 do questions, we need special needs trust? permit access to better investment primarily by seniors,and anyone may develop a need for LTC services their have legalproviders. guidance,If contact of who should want serve.to learn more, or you are in need of LTC service a trustee finds that sheutilized can’t perform or 50 years down the road. Andopportunities. there isinno Because a pooled trust accepts contributions from There are a number of reasons why this is lifetime. the Matus Law Group today! all of these tasks when needed, or if she is sacrificing 1. FAMILIARITY WITH PUBLIC BENEFIT interest on this Medicaid debt. To the contrary, many beneficiaries, the trust is able to make more stable usually not aTogood idea on Medicaid obligations in order PROGRAMS. ensure thatand yourstaying beneficiary’s eligibility her family life or other professional Statistic #7) As of 2012, according to the Centers for Disease Control and the inevitable marchadditional of inflation should reduce investments and provide management services Statistic #1) According to the AARP, the number of New Jersey residents aged 85 is the far better choice. tohome work and as a trustee, then it mayPrevention be services time to (CDC), look is never compromised, a trustee’s knowledge of public community-based thatfor aNew Jersey theofhighest ratein in needs the country for enrollment thehad the debt real dollar terms. that asize conventional special trust might notAnd be able and older is setwithout to isincrease 70% bygovernment 2030. What does this mean? It means that, provides. thanks professional trustee. benefit programs crucial. Many benefits Medicaid often Moreover, Medicaid First, health insurance, the person in adult day services, meaning adult day care help relieve burden Medicaid is, ofintended course,to repaid only ifthe there are on to afford. tolike medical and Supplemental technological advances, Americans are living longer ever. The A PROFESSIONAL Medicaid, Security Income (SSI)any can provide residential services thatproviding you’ll never 3. than CONSIDER TRUSTEE. with special needs may not be able to get caregivers at-home funds LTC services. At a rate of 12ofindividuals enrolled per remaining at time death. and Section havethevery complicated and older we get, 8the stronger likelihood that we will point become disabled find covered standard private trust insurance could be anin attorney, accountant, company, treatment athousing all. Medical providers – such as at someThis New Jersey triples the average national rate of 4 individuals per 1,000. contradictory rules governing special needs trusts. This is why special needs planners investment firm, bank and or private1,000, professional fiduciary. policies. doctors, hospitals, typically want and have need of LTC. laboratories LTC needs are– shifting from a possibility to a probability, Make sure that whomever you choosevital as advantage All of these statistics demonstrate that, no matterup your age, it isneeds absolutely A professional allows you to take of that recommend setting a special trust to 2. some DOES THEof TRUSTEE TIME TO in the previously to bill insurer. HAVE This anchange area Americans musttype plan appropriately withisthis established Third, with Medicaidthat youyou will notplans be for your trustee financially savvy, well-organized, make potential is future LTCin needs. areeven numerous individual’s institution’sregular experience with public benefits, preserve DO THEcash JOB? as the trustee active special where is Serving definitely not king.of an Medicaid Medicaid mostThere cases, after atools paradigm. paying theorprovider’s “fee-for-service” and, most important, ethical. available to help ensure you can afford the medical care you require as you age without investments, money management and tax planning. needs trust can seem like a full-time job. Depending on solves this health care access problem (as long as rate butprivate ratherpay the state’s far lower pre-negotiated seemingly large award or settlement. If you are Statistic #2) Various estimates put the current average athe beneficiary’s needs, the trustee could spend a good deal daily cost4.of HOW COMFORTABLE ARE YOU GIVING being forced to sell off all of your assets, leaving nothing for your loved ones when provider accepts Medicaid, of course). Your special needs planner can help you you wondering about the value of a special needs rates services. And according to federal skilled in New Jersey at upwards of $280 orTRUST more.for This is one ofTO theAN of timenursing paying facilities bills, monitoring government benefits, CONTROL OUTSIDER? For those trust for yourself a loved contact the law, the provider can’t bill pass. the patient for the Second, even the best private health makeorthe best one, choice. highest in the country. helpingrates to secure housing, paying for medical care and who are uncomfortable with the idea of anpays outsider Matus Law group today. insurance does not provide the full range of difference between what Medicaid and what Contact the Matus Law Group today to learn about Statistic #3) According to the NJ State Department of Banking and Insurance, the current average length of stay in a Long-Term Care facility is 2.5 years. Combine that your Long-Term Care planning options. Written By Christine L. Matus, Esq. By Christine L. Matus, Esq.
Formore moreinformation, information,call call732-281-0060 732-281-0060or orvisit visitwww.MatusLaw.com. www.MatusLaw.com. For
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July/August March/April 2018 January/February 2018
Elder Law
17
Establish a plan, diffuse aa crisis, Establish crisis,ororask aska question... a question...
ANNEMARIE ESQ. ANNEMARIESCHREIBER, SCHREIBER, ESQ. Certified CertifiedElder ElderLaw LawAttorney* Attorney*
hashas thethe knowledge knowledgeand andexperience experienceto tohelp help you! you!
What Makes a Will Valid? In order to have a valid Will in New Jersey, it must meet certain legal requirements. The requirements are as follows: • The Will must be in writing. Meaning, it must be a written document. It cannot be oral. • The Will must be signed by the person making the Will. That person is known as the Testator. • The Testator must be at least 18 years old. • The Testator must be of sound mind, which means he or she must be competent. • The Will must be signed by the Testator and by at least two (2) witnesses. The witnesses must watch the Testator sign his or her Will. The witnesses do not need to read the Will. New Jersey also allows the Will to contain a self-proving affidavit. This is a sworn statement containing the required legal wording that the Will was properly signed (also known as executed) and witnessed. The benefit of a self-proving affidavit is that the Will can be admitted to probate without the need of either witness appearing before the Surrogate to affirm the authenticity of the Will. Needless to say, it is advantageous to have a self-proving affidavit in a Will. Oftentimes, the witnesses are individuals from the attorney’s office, such as secretaries, who had no relationship with the Testator. As you can imagine, trying
to locate a witness can be burdensome and sometimes it’s impossible. When a self-proving affidavit is included in a Will, it alleviates the need to locate the witnesses after the Testator dies, making the probate process much less complicated.
is also known as a health care proxy directive, New Jerseypower does recognize Wills, known as a durable of attorneyhandwritten for health care or analso advance directive. An holographic Wills. To be recognized as a handwritten Will, it must individual appoints a trusted person to be his or her representative inbethe in the Testator’s handwriting. The Testator must sign document. event the creator of the document can no longer makethe medical decisions for Additionally, a handwritten Will must be probated in the Superior him- or herself. Court rather than at the Surrogate’s office. The individual presenting is amust legal prove document which anTestator’s individualhandwriting states his or the handwritten Will that in it is in the andher signed byregarding the Testator. It is,treatment therefore, wishes medical andmore end expensive of life care.and An timeindividual’s consuming to probate a handwritten Will. As such, a typewritten, preferences for medical treatment and end of life care are often included in formally signed Will is the preferred method of Will preparation.
If you would like to confirm your Will complies with New Jersey’s legal requirements, contact the Law Offices of Carluccio, Leone, Dimon, Doyle and Sacks and one of their Elder Law Attorneys can help you..
Call 732-797-1600 for more information!
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Legal Professionals
18
PERSONAL INJURY CLAIMS – WHEN YOU NEED A LAWYER
When bad things happen to good people, a lawyer’s services are necessary to ensure that you get the most compensation for your injuries.
Why do I need a personal injury attorney?
Experience and expertise. Personal injury attorneys often have: • Trial experience (whereas other types of attorneys may not); • Negotiation experience; • An in-depth understanding of medical diagnoses and processes associated with personal injuries; and • An in-depth understanding of negligence law and other torts.
Factors to consider
When you begin the process of choosing a personal injury attorney, you will want to understand what makes a good lawyer. One important factor is trial experience. While not all cases go to trial and most settle out of court, you will want to hire an attorney who is a certified trial attorney and is not intimidated by a trial.
Size Matters
Law offices range in size from sole practitioners to firms with hundreds of lawyers. While large firms may be more attractive, there are undeniable benefits to hiring a smaller firm.
Small Firm
Small firms can be an excellent choice and so you may want to consider retaining one if it makes sense, given the nature of your legal problem. Although no two firms are the same, potential benefits of hiring a small firm include: • A more direct working relationship with your lawyer.
Your case is not going to get lost in the shuffle.
• Lower fees and costs. It is not unusual for a small firm to charge less than a big firm might charge for doing the same type of work. • A more informal working relationship. You are likely to get to know everyone in your lawyer’s office if he or she is with a small firm. This can lead to a better working relationship, which may make you feel more comfortable.
For a free consultation, please contact Kevin Riordan, Esq., at 732-240-2250.
Know the facts of your case and have as much documentation as possible.
Before meeting with an attorney for an initial consultation, write down and know as many facts of your case as possible. The attorney may want to see any or all of the following: • Police or incident report • Medical documents, including bills, diagnoses, and test results • Pictures of the location of the incident or accident, damage, injuries or anything from the scene • Written statements from witnesses • Your insurance policy (if applicable)
Feel comfortable with the attorney
You are going to be spending a good amount of time with your lawyer, so you want to make sure they make you feel comfortable, will be available to answer any questions you may have, and will have a positive outlook about your case.
TESTIMONIAL “I am a long-time client of Kevin Riordan. Among other things, he has represented my mother for a fall and me in a worker’s compensation case, with great results. Sometimes the process gets complicated, but I feel confident when he is battling on our side because I know he has a great reputation as a trial attorney.”— William H., Manahawkin
.
Kevin B. Riordan, Esq. With over 20 years of trying cases in New Jersey, you can rest assured that if you hire Kevin Riordan he will not settle for less than the fair amount. A lawyer’s services are necessary to ensure you get the most compensation for your injuries. Kevin attended Kalamazzo College and received his law degree from New York Law School. He is a member of the Ocean and American Bar Associations. He is certified by the Supreme Court as a Civil Trial Attorney.
Kevin B. Riordan
Certified by the Supreme Court of New Jersey as a Civil Trial Attorney
732-240-2250 kriordan@kbrlawfirm.com
.
20 Hadley Ave., Toms River, NJ 08753
www.kbrlawfirm.com
Health & Wellness
Dawn Ferrentino : Health & Wellness Coach
The summer is here and many of us have indulged in barbecues and parties. Between
Nice weather and is just aroundholidays, the corner! Dawn Ferrentino, a transformation specialist, graduations summer who is now ready to transform their body? Dawnhas been Ferrentino, a transformation specialist, has been coaching thousands of people on their coaching thousands of people on their transformations for the past six years. Whether you are transformations. Whether you are looking to lose weight, create extra energy, improve looking to lose weight, gain some extra energy, create some lean muscle, or age more youthfully, performance, or just feel overall this may be results the program for you! With guaranteed this may be the program for you!better, With guaranteed and custom programs, backed by results, customized programs, and one on one coaching, you will make the right decision to a science, you will make the right decision to incorporate this program into your lifestyle. With incorporate this program into your lifestyle. With a money back guarantee, you get your body money back guarantee, you get your body back or your money back. Dawn Ferrentino back or your money back. You have nothing to lose! Except maybe some unwanted pounds.
Health & Prosperity Specialist
You Deserve To Feel Your Absolute BEST! Let’s Start Your Transformation Today!
Call: 908.208.0002 Email: dawnferrentino07@gmail.com
Web: dawnferrentino.com
The County Woman Magazine www.TheCountyWoman.com
dawn.baronferrentino July/August 2018
Sharon Flaherty, PhD • 908-242-2618 • dr.sharon@verizon.net • www.sharonflahertyphd.com
Legal Professionals
Law
19
Exposure To Dangerous Paint Thinners Can Lead Injury AndFamily Death How Workers’ Compensation Protects YouTo and Your Recently, a big box retailer decided scale backknow sale Many people havehome heardimprovement of Workers’ Compensation, buttofew people ofwhat a popular paint thinner due to concerns over a dangerous it really means until they themselves are injured at work. Here’s a primer chemical to aserious injuries and deaths meant tolinked give you basic understanding of yourspanning rights. the courseOver of decades. Theago, EPAbusiness now confirms the chemical, a 100 years and labor methylene chloride, poses an unreasonable risk to came to a compromise that benefits both workers human health and has been connected to dozens and employers in the event of a work injury. For ofworkers, deaths. itAallowed proposed was medical scheduled forban prompt andfor wage January 2017, but was postponed. replacement benefits as well as an opportunity to receive Families of exposure for victims report similar compensation the ongoing physical stories: their that lovedoccur one was a paint-stripping limitations afterusing a trauma. It also product was overcome by toxic fumes, and created and a no-fault system, one where an employee suffered a pulmonary episode or heart attack. need not have to prove negligence in order to Unfortunately, some individuals diedtoaslessen a result receive these benefits. The goal was theof the exposure. Methylene chloride the and body and negative health impact for injuredenters workers converts totheir carbon monoxide, which crowds out oxygen, maintain financial stability.
quickly starving benefit the heart andworkers’ brain ofcompensation air. Reports indicate some managed workers pass out Employers from also. Highly in as little as five minutes of exposure. healthcare by workers’ compensation insurance companies are thought to keep and return Alreadyinjured banned in Europe, many hope the recent costs down workers to work more quickly than publicity if they pursued surrounding the deaths of methylene chloride users will result in treatment independently. official action herethe in the United States. Even taking account Overall, system has benefited society byinto reducing the product warnings, victims’ families express shock and conflict, improving work safety and protecting taxpayers disbelief products containing chloride fromto thelearn burden of paying for the methylene care and needs of are so readily available disabled workers.to the public, given the long history of majorThis health risks. theoretically, of course, but there are times all works when If you or someone youisknow has been by the medical treatment withheld, wageaffected replacement is usenot of paint-thinning solvents oncompletely the job, you may paid or a workers’ comp while claim is denied. be entitled Workers’ benefits. If you’vetobeen injuredCompensation at work and feel you are being us foryour a free rights. consultation to discuss Call shortchanged, us today tocall learn your case immediately as there are important deadlines to which you must you must adhere.
Kathleen Dotoli received recognition from the American Institute of Legal Counsel for “10 Best Attorneys for Social Security and Disability Law Division for Client Satisfaction” 2016 and 2017
If you need guidance, call 732-228-7534 today for a free consultation.
Call today to learn more about how you may qualify for Workers Compensation Benefits
The County Woman Magazine
www.TheCountyWoman.com Fashion & Beauty
March/April 2018
HELLO SUMMER!
The weather is heating up and Mrs. B’s has everything you need for a stylish summer! From our amazing new active wear line to a night on the town and everything in between! Our Shoe Collection is better than ever, including Donald Pliner, Earth, Eric Michael and so much more! Stop by anytime to see our fabulous finds.
Mrs. B’s Boutique
609-449-8159
• 7312 Ventnor Ave.
or shop online at www.MrsBsBoutique.com
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Fashion & Beauty
20
Enter To Win Enter to Win a Pair of Tickets to See a great Show! “Powerful, funny and uplifting!
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The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Travel
21
Travel At Any Age At every stage of life, a traveler’s experience and destination level changes. A recent in- depth look at generational travel, by some members of Virtuoso.com, found: Those fresh out of college, to those with decades of world travel, revealed insight about their trends. * *Millennials tend to: Want to go NOW, have high expectations and are price conscience. e Great choice for NOW might be Turks G a Caicos for few days of wonderful and service, s Beautiful white sand, and escape from the fast paced schedule. f
*Gen Xers tend to: Refer to School calendars to dictate timing; they seek great family travel ideas, and might Consider Disney’s on site resorts or the Four Seasons Resort Orlando for the more pampering experience. Also family biking and hiking, thorough Utah for great outdoor activities.
since the focus is on “if not now, when?� They want to see the world now, and see it with their family. Great choices for them could be a wonderful Mediterranean or Caribbean cruise, or an exciting Kenya Safari.
**MATURES tend to: Cruising rates highly w planned itineraries with aand leisurely adventuring. Packing and unpacking P only once is a great o aadvantage. Milestone ccelebrations, Priorities and Bucket Lists top their requests. Perhaps a Danube River cruise from Prague to Budapest or Asia journey on Regent all-inclusive 700 passenger ship.
It will be our pleasure to assist you with groups, celebrations and special occasions to wherever your travel dreams take you.
**BOOMERS tend to: Since they’re well established iin their careers and have more time off, or are retired, they tend to spend o most on their travel. This is where m tthe multigenerational travel peaks,
Please Contact Carole Kaiman, Vagabond Travel, a Virtuoso Agency 732-859-5513 or www.vagabondtvl.com
*HYVSL 2HPTHU ;YH]LS :WLJPHSPZ[ =HNHIVUK ;YH]LS =PY[\VZV (NLUJ` 7YVZWLJ[ (]L Little Silver, New Jersey 07739 3P[[SL :PS]LY 5L^ 1LYZL` *Check out www.virtuosolife.com &KHFN RXW ZZZ YLUWXRVROLIH FRP for our Digital Magazine and some IRU RXU 'LJLWDO 0DJD]LQHDQG VRPH amazing travel ideas.
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The County Woman Magazine
732-859-5513 +PYLJ[ 6MĂ„JL
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email: carole@vagabondtvl.com ^LIZP[L! ^^^ ]HNHIVUK[]S JVT www.TheCountyWoman.com
July/August 2018
22
42
Health & Wellness
Health & Wellness
Yoga Practice & Yoga Teaching Now the Practice of Yoga Begins…Are You Ready? Written by Laurie Greene, PhD, ERYT, Owner
Written by Laurie ERYT500 Atha Yoganushasanam (yogaGreene, sutras 1.1)PhD, “Now the practice of yoga begins”
Owner, Nine, & LBI The firstYoga sentence of theVentnor bible of classical yoga is this. Atha, which often
opens important Sanskrit texts, means “now” and has the connotation of auspicious beginnings…like saying “behold!”: it acts at once as an imperative— “wake up,” we are beginning—and as a “blessing” for those who are ready to begin. It insinuates that we are finally ready to get real, and “to discover the essence of our existence in the core of our own heart and at the center of our being” (Freeman). It signals our ability to be in the present moment (“now!”). Anushasanam refers to a systematic, scientific teaching; a teaching which is only offered to a qualified student—one who is ready to fully commit.
only teach one knows to be true, andMudra that truth “Every littlewhat gesture of the hand, every hasshould a deep not contradict other beliefs. Yoga Nine is a studio where East meaning – the entire philosophy of life is contained in meets West, and teaching is centered around honest attempts these gestures. They convey a history of God’s to apply Western knowledge towhole the interpretation of Eastern self-manifestation in the universe.” philosophy.
“Yoga” is difficult to define. It is a practice that has many techniques and – Paramahamsa Saraswati Want to practice? Come join us; weOmkarananda are a growing and interpretations, originating in India and learning community. Want to teach? Come train with us; we offer a critical “science of yoga.” now modified and blended into many Mudras play a exploration very important of rolethe in Taoist alchemy, Buddhist meditation, yoga, and Indian classical dance and theater. The word mudra stems from cultures Yoga is a veryworldwide. varied practice. There are many different styles, diverse the Sanskrit root mud, which means “bliss.” This hints at the power of
practices, distinct lineages, but there an underlying of similarity I amand often asked, “What kindis also of yoga do youweb teach?” that joins these different approaches. An Indian folktale tells of a man who is My answer is a simple if unsatisfying one. I teach a modern digging a well. He begins by digging down five feet and when there is no water, myhard interpretation, of the most heinterpretation, is discouraged by his work, and he climbs outpractice of the hole, movesrecently a few yards away andin begins diggingtexts. again, only to be met by disappointment again as described medieval These texts, collectively known and again. This goes on and on, and he never findsthe water, but labors endlessly. “tantra” or “hatha” yoga, depart from earlier descriptions Most traditions of yoga inspire us to engage in deep self-exploration. They ask in that see the a necessary usof to “classical stick with it,yoga” work hard, and they dig deeper and body deeper.as What we tend to do fora practice exploration of thejust energetic nature of existence. ininstrument our lives is leave (any practice) as it becomes challenging. We jump from regimen to regimen, diet to diet, relationship to relationship, career They seek to use the body in a “forceful” way to understand to career. In yoga we are asked to stick to it, so that through the body and breath how we are connected to everything, that all reality is “one.” we can investigate deep and subtle feelings, responses, and reflexes in relation to The conundrum seems clear: how can one exist body and the conditioned mind. We do this by slowing everything downin anda observing it at closely eyes.beWe“everything”? try to look past the evaluations ouranswer the with samefresh time Therapid Tantrics saw ofthe conditioned minds. Atha is therefore about being present, here, in the moment. in the “physics of breathing.” They understood the human
Hour theseFoundational beautiful gestures250 to evoke deepTraining feeling in September the observer and13-April joy in the 21st and “seal” CEU in Segments practitioner. The word Advanced mudra also denotes yoga and is employed to hours each) (see website the for dates times): explain the process(60 of sealing and strengthening body’s&vital energies. In classical Indian dance, mudras are used to express the vast array of human Therapeutics: Inclusive for alldeep populations emotion and experience; to teaching communicate feelings and tell intricate stories. Teaching beginners: Breaking down concepts In the yoga tradition mudras are used forcore spiritual concentration, healing, Teaching advanced: The higher through holistic practice removing obstacles, and other subtlelimbs energetic practices. Tantra: of hatha PleasePhilosophical come and joinfoundations us at Yoga Nine for yoga a deeper exploration of the “now.” Pranayama: Exploring the physics of breath We will always offer challenging, guided practice to every student as we dig deeper into experience. Come dig deeper…the time is now! and structural Sequencing and Adjusting: Teaching through energetic principles The Histrory of Yoga: Comprehensive history from East to West Yoga 101: 5 Week Course for new beginners March 26-April 23 Sundays: 11:30 includes instructional course, free rubber mat and 5 weeks access to all classes at both locations
The diverse of yoga accomplish this focus and concentration in condition tostyles be subject to the forces of physics; in particular, different ways. Some study texts and philosophy (jnana), some engage in gravityand (apana), which is expressed oncause the exhalation chanting other forms of devotion to a higher (bhakti), somebreath. engage sought to reverse force which kept one inThey good works (karma), and stillthe others lookoftogravity, the movement of energies in the body to create deep experience (hatha). Thebody, body inand hatha is seen situated within their circumscribed beyoga able to as an arena for metaphysical experience. It is manipulated through body postures, expand (their consciousness—experienced through physical bandhas (locks), and mudras (body & hand gestures), which enhance the sensation) into the “boundless” or “infinite.” That’s a tall order, channeling of energy and therefore experience. These practices are ancient and arean found in many Eastern artistic traditions. theater and but experience of connection whichIndian can classical be achieved, very dance make use of postures and mudras to feel and express emotion and create simply, through manipulating the breath and movement in a transformation in the performers and the audience. Mudras in particular help way.energy through delicate and precise movements of the toconcentrated focus the gross body hands. Weprinciples are familiar with “anjali,”yoga the mudra prayer, focuses our The of hatha alignofwith thewhich principles of bodies on our vital energy and the essential energy of others, but there are many Western physics and, in my ever-evolving interpretation of mudras with many intentions.
practice, can be taught from either perspective. One should
OPEN CLASSES 7 DAYS A WEEK • Yoga • Meditation • Therapeutic Massage • Holistic Services • Targeted Yoga Therapy
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www.yoganine.com www.yoganine.com 609.404.0999 609.404.0999
The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine
VENTNOR VENTNOR Atlantic Avenue, Ventnor 5301 5301 Atlantic Avenue, Ventnor
July/August 2018 January/February 2017
Pediatric Dentistry
23
Dental Tips For Kids term. Most children grow out of these habits. However, if they continue to suck on their thumbs, fingers, or even pacifiers after the age of three, call us at Ocean Pediatric Dental!
When should I take my baby to the dentist for the first time?
FIRST TOOTH = FIRST VISIT! Schedule your baby’s visit within six months of the eruption of the first tooth.
How soon should children be exposed to toothpaste?
Can I prevent tooth decay?
A tiny smear of fluoride-free toothpaste is ideal when the first tooth erupts. We will evaluate each child’s risk level and advise when we recommend fluoride toothpaste. Ideally fluoride toothpaste should be used when the child is able to spit out the excess.
YES! Avoid nursing children to sleep and limit their bottle to only water at bedtime. Limit sugar intake, including juice. Be sure to brush and floss your child’s teeth using fluoride toothpaste.
What is the difference between a pediatric dentist and a family dentist?
Pediatric dentists have an additional 2-3 years of specialty training following 4 years of dental school and exclusively limit their practice to treating children. Pediatric dentists provide oral care for infants and children through adolescence, as well as for children with special health needs.
Are baby teeth important for my child’s oral development?
Baby teeth (primary teeth) aid development in a number of ways. They are critical for speech and chewing and are space holders for the adult teeth. And they make great smiles!
How often do I have to brush my child’s teeth?
Brush at least 2x a day for two minutes! Be sure to brush before bedtime after nightly snacks. Flossing should begin as soon as any teeth touch each other.
How often does my child need to see the pediatric dentist?
Each patient has individual needs and we will make recommendations for your child, but generally a check-up every 6 months is recommended for a healthy smile!
What are the best foods for dental health?
A balanced diet is ideal for kids’ oral development. Limit sugar and starch intake to avoid early tooth decay.
What are dental sealants?
What do I do if my child has a toothache?
Sealants fill in grooves found on the chewing surfaces of the teeth. This repels food particles that could get caught in the teeth and cause cavities. The treatment is fast and comfortable for your child.
Are pacifiers and thumb sucking bad for a child’s teeth?
Visit our website for more information! Call our office to schedule your child’s dental check-up!
Get your child to the dentist as soon as possible. Mouth pain can be from an infection, cavities, canker sores, cracked teeth or a variety of problems.
Thumb and pacifier sucking habits may become a problem if the habit is long
Dr. Velazquez resides in Monmouth County with her family and enjoys traveling and experiencing new cultures. “I hope to visit every national park in our country,” she says. She is currently the President of the NJ Academy Of Pediatric Dentistry and helps guid legislation for dentists in New Jersey. She adds, “I have had the great privilege of lobbying in Washington D.C. and making our legislators aware of ways we can improve dental care for the children of our nation.”
Your Child’s Dental Home Toms River 368 Lakehurst Rd. Toms River, NJ 08755 732-473-1123
Manahawkin 1301 Rt 72 W, Suite 305 Manahawkin, NJ, 08050 609-597-9195
www.OceanPediatricDental.com
Grandpaerent’s Day
National Grandparent’s Day Sunday, September 9th
Throughout our history, grandparents have guided their children
and grandchildren through trial and triumph. For many of us, our grandparents were among our earliest teachers and caregivers. They have added immeasurably to the strength of our families, and with compassion and wisdom, they have enriched our lives with the stories of those who came before us. On National Grandparent’s Day, we give thanks to those who helped raise us and pay tribute to a generation that still inspires us toward brighter horizons.
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
24
Medical Professionals
Meet DoctorsOf Of Meet The The Doctors UniversityUrology Urology Associates Associates ofofNew University NewJersey Jersey Mukaram Gazi, MD, FACS Dr. Mukaram Gazi, the founding member of UUANJ, graduated from the University of Miami School of Medicine and completed his post-graduate training in urology at UMDNJ Robert Wood Johnson Medical School (now known as Rutgers RWJ Medical School) in New Brunswick, NJ. In practice since 2003, this exceptionally skilled, minimally invasive surgeon treats the full range of urinary tract and male reproductive disorders—from no-scalpel vasectomies, erectile dysfunction, and urinary incontinence to state-of-the-art robotic surgery for prostate cancer and enlarged prostate (BPH). Dr. Gazi is devoted to his patients, treating them like family in a Professor at Fox Chase Cancer Center and Clinical Assistant Professor at Rutgers Robert Wood Johnson Medical School. Dr. Gazi’s background and expertise, combined with honest communication, have earned him recognition as one of America’s Top Urologists by Consumers’ Research Council of America and Castle Connolly Medical, Ltd., and again this year as a Top Doctor by New Jersey Monthly.
Parvez Mahmood, MD, FACS Dr. Mahmood has been in practice in Ocean County since 1974. He received his training in New York City at Mount Sinai Hospital, New York University Medical Center, Bellevue Hospital Center and Memorial Sloan Kettering Cancer Center. He is currently an Adjunct Clinical Professor at Fox Chase Cancer Center and Clinical Assistant Professor at Rutgers Robert Wood Johnson Medical School. Dr. of the American College of Surgeons.
AlexanderGotesman, Gotesman,MD MD Alexander Dr. Gotesman earned his medical degree from the State University of New York at Stony Brook and completed his urology residency training program at Mount Sinai Medical Center in New York in 2005. After graduation, Dr. Gotesman he currently specializes in adult and pediatric ambulatory national medical societies and is a member of the prestigious Alpha Omega Alpha medical honor society. Dr. Gotesman has received several awards and recognition for his, patient-centered care philosophy. He Joined UUANJ in 2012.
WHAT IS A UROLOGIST? A urologist is a physician who has been trained to treat disorders of the male and female urinary tract (bladder, ureter, kidney, and urethra) and the male reproductive system. Urologists encounter many issues and must have knowledge of internal medicine, pediatrics, gynecology, and other specialties as they are used regularly. surgical subspecialty. A urologist with advanced may be a Fellow of the American College of Surgeons (FACS).
www.uuanj.com
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July/August 2018
Medical Professionals
25
Meet The The Doctors Meet DoctorsOf Of UniversityUrology Urology Associates Associates of University ofNew NewJersey Jersey Imani Rosario, MD
HAMILTON
Dr. Rosario earned her medical degree from the Georgetown University School of Medicine and completed her post-graduate training in urology at Rutgers New Jersey Medical School. After completing her training, Dr. Rosario was appointed Assistant Professor of Surgery in the Division of Urology at Rutgers New Jersey Medical School. In this position, she was responsible for training and teaching medical students, general surgeons and urologists in training. Dr. Rosario is joined UUANJ in 2016.
1374 Whitehorse Hamilton Sq. Rd. Hamilton, NJ 08690
HOWELL 2364 Route 9 South Howell, NJ 07731
Bob Peterson, DC, PA-C Mr. Robert Peterson is a retired Chiropractor and has been a Physician Assistant for 18 years. Mr. Peterson has been working with UUANJ for the last six years. He has been an Adjunct Associate Professor at Mercer County College for 10 years, teaching Biology, Pathology and Anatomy and Physiology, and an Assistant Professor at the Philadelphia University Physician Assistant Studies Program. He has also mentored other Physician Assistants and Licensed Practical Nurses. Bob joined UUANJ in 2011.
FREEHOLD 495 Iron Bridge Rd. Freehold, NJ 07728
TOMS RIVER 20 Hospital Drive Toms River, NJ 08755
Bhaskara Changala, Ph.D., APN-C Dr. Bhaskara Changala received his Ph.D. in toxicology University in India my PSA test came back abnormal. Myfrom wifeSouth andGujrat I were devastated and his training as a Nurse Practitioner from Monmouth University in West Long Branch, New Jersey. He completed preclinical research in pharmaceutical toxicology also while in India. my options and discussed the pros and cons of each treatment Dr. Changala has been a registered nurse and critical care nurse since 2008 and worked in the Post Anesthesia Care Unit at Community and provided us with all the literature so we couldyears refer back to it Medical Center for several prior to joining He joined UUANJ in January 2018. when needed. I couldn’t ask forUUANJ. a better team.”
— B.B Howell, NJ
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For Appointments (609) 581-5900 (732) 928-5300 UUANJ.COM July/August 2018
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Medical Professionals
If You Have Been Told You Are Not A Candidate For Dental Implants:
Summer is HERE at the JERSEY SHORE SEE DR. BANKS!
Everyone is looking their best, so what Both conditions are correctable problems in almost all patients, according to Dr. Banks.are you waiting for?
Often, patients are told that they are not candidates for dental implants because they “don’t have enough bone” or their “sinus is too low.”
When the gum ridge where teeth are missing is too thin to place a dental implant, Add a little BLING to your bone grafting can be performed to correct the problem. What that means is that a bone with VOLUMA replacement product, or even the patient’s own bone, can becheeks placed into the deficient area, XC® VOLUMA XC® isinto an that injectable filler stabilized, and allowed to heal. Following healing, dental implants can be placed area and then restored with porcelain teeth. This procedure that is called has“ridge been augmentation” formulated to replace and can be accomplished in both the top and bottom jaws. volume in the cheek and other areas.
10 minutes, you can have When teeth are missing, the sinus that lies above the topIn jawabout will expand downward into the ridge and cause bone loss in the gum ridge. This is a correctable problem as well, according more sculpted appearance with to Dr. Banks. “A Sub-Antral Sinus Augmentation – commonly called a ‘Sinuscheeks. Lift Procedure’ – can be natural-looking The results performed, sometimes even at the time of implant placement. This procedure increases the amount typically last up to eighteen months,of bone in the area where we would like to place a dental implant. a bone replacement product or and Again, the procedure has no down-time. even the patient’s own bone can be used.”
results for lips. According to Dr. Banks, this product works great to produce just the right amount of lip fullness. An added bonus is that the new plumpness of the lips can also help improve wrinkles around the lip line.
Don’t forget your lower face and chin area!
JUVEDERM XC® is a tried-andtrue product that can be used to A common misconception is that the bone is placed intoUPPER the sinus. InFACIAL reality, the sinus membrane is actually lifted up (hence to name “sinus lift”) back to where it should be, and the bone graft material improve the appearance of the lower REJUVENATION with face. JUVEDERM XC® will soften is placed under the sinus membrane, restoring the gum ridge and the sinus contour together in one BOTOX® Cosmetic the appearance of the lines around the procedure. BOTOX® Cosmetic can be used mouth and nose, can be used to lift Dr. Banks incorporates state-of-the-art diagnostic procedures, such the as 3D cone beamofCT scanning to soften appearance forehead of the face and jaws, to evaluate her patients for bone grafting procedures. “That way, I can accurately the corners of the mouth and to fill in wrinkles, lines between the eyebrows, diagnose the magnitude of the bone loss in the area where we would like to place implants and the qualityhollow areas next to the chin. There and wrinkles to the sides of the of the patient’s bone ridge in that area, and pre-plan the surgery to ensure the best possible outcome.” is minimal down-time and the results (often called crow’s She also prepares and uses advanced biologic materials into eyes grafting procedures such asfeet). L-PRFThe can last from six months to a year. procedure takes about 15 minutes, (Leukocyte-Platelet Rich Fibrin) which are made right in the office at the time of surgery. KYBELLA® is a newer product that and the results appear usually within a And finally, there is a preconceived notion that these procedures are painful procedures. “There removes unwanted fat under the chin week. For most people last are multiple anesthesia options for the surgical part of the bone grafting process,” she the says.results “We offer area. Dr. Banks calls this treatment about to foursomonths. Justpatients aboutcan intravenous general anesthesia and sedation, nitrous oxide and localthree anesthesia” that all her “liposuction in a syringe.” Treatment everyone says their face looks and feels be treated comfortably. with KYBELLA® requires several more refreshed, relaxed, and their eyes “Of course, I’m making it sound easy but these procedures are technically demanding and take years appointments, but the results last more noticeable. of practice to gain the proper expertise. You only want yourare bone grafting procedures performed by a forever! well-trained, ABOMS-certified oral and maxillofacial surgeon.”
Make your lips more KISSABLE with VOLBELLA XC®
For more information, call 609-488-2325 VOLBELLA XC® is a relatively new or visit www.drbanksoms.com injectable filler that creates amazing
Kathy A. Banks, DMD Oral & Maxillofacial Surgery
Call Dr. Banks Today! 609-488-2325 www.drbanksoms.com
Your Expert in the Face, Mouth and Jaws 249 S. Main Street Barnegat , NJ Specialty Lic #4070
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8 AM - 5 PM (Mon. - Fri.) Bone Grafting • Dental Implants General and Intravenous Anesthesia Jaw Pathology and Reconstuctive Jaw Surgery
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Business Spotlight
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Patients Are Treated Like Family at the Office of Dr. Kathy Banks In addition to caring for her patients, Dr. Kathy Banks is highly focused on perfecting her team in the office. Although it did take some time, she has now found the ideal fit. Team members Monica, Danielle, Diana, Amanda, Jessica and Sonya work exceptionally well together and enable her to provide the excellent patient care that she is known for. She adds, “The most important aspect of our team is that we mutually respect and care about one another. Silly interpersonal conflicts and office politics are distractions, and stand in the way of delivering excellent patient care. It takes extra work to achieve and maintain this level of professionalism, but it allows us to keep our focus centered on our patients.”
As an Oral and Maxillofacial Surgeon, she has had numerous papers published and is a frequent presenter for continuing education classes. With more than 15 years of experience treating patients of all ages, she is able to treat most of them comfortably in her office. However, when circumstances dictate, Dr. Banks holds hospital privileges in three hospitals: Jersey Shore University Hospital, Southern Ocean Medical Center, and Community Medical Center. She treats patients on an outpatient basis when necessary. Another enhancement to her practice has been starting ongoing education in various areas of expertise. “Before opening this office, I witnessed staff members elsewhere going through the motions of their jobs. I did not want this to be my team. As a life- long learner, I insist on investing in the professional development of all of my team members, including myself. The more knowledge and new skills we are able to master, the more we have to offer our patients. Adding new skills and reinforcing techniques we already practice will enhance our patients’ experience from start to finish,” she says. Dr. Banks’ philosophy is that every patient deserves to be treated like a family member. This often means that team members must stay late, come in early, or adjust their lunch hours to accommodate a patient with a truly serious condition. This is their commitment: to provide excellent, quality care to their patients. When you are a patient of Dr. Banks, quality care begins the moment you call the office, and continues until discharged. She explains, “Staff members Monica, Danielle and Diana guide patients through the registration and scheduling process, and answer the myriad of insurance related questions and concerns. Then, Amanda, Jessica
and Sonya take over with the “hands on “ part of patient care, assisting me with evaluation, taking x-rays and the surgical-anesthetic aspects of care. These three ladies are so compassionate with our patients that they are able to make a surgical appointment pleasant. Their clinical abilities allow me to perform my work at a much higher level,” she adds. New technology plays a big part in the office of Dr. Banks. “Hands down, the number one development in oral and maxillofacial surgery has been integrating 3D imaging into patient care. Cone Beam CT scanning is indispensable in diagnosing common oral conditions such a cysts, tumors, and impacted teeth ” she says. She also uses 3D images for dental implant surgery and can perform virtual surgical implant surgery using either of the two software programs. She explains, “From this work up, a surgical guide can be fabricated and used in the surgery procedure so that the implants are placed in the exact angulation and depth as planned. This is called “guided surgery” and I use this routinely.” Another use for the CBCT scan is jaw reconstruction. “I have used CBCT scans to plan orthognathic surgery procedures where the jaws are cut and repositioned so the teeth match up. The virtual surgery plan done on the computer is used to generate surgical guides that help me perform the jaw surgery with enhanced precision,” she says.
Dr. Kathy Banks received her undergraduate degree from Rutgers University and received her DMD from Temple University School of Dentistry. After dental school, she completed an Advanced Education General Dentistry program and then completed her 4-year specialty training in Oral and Maxillofacial Surgery at Rutgers School of Dental Medicine. She was later awarded her Board Certification by the American Board of Oral and Maxillofacial Surgeons and the American Board of Anesthesiology. She is currently the first female Chair of the Oral and Maxillofacial Surgery Foundation, and organization dedicated to improving the quality and safety of patient care by advancing innovation in oral and maxillofacial surgery research and education.
609-488-2325 • www.drbanksoms.com
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July/August 2018
Business Spotlight
28
Meet The Professional Team Of Copiers Plus
Bob Matthews, Sr.,
President, Copiers Plus, Inc. Bob Matthews Sr. along with his wife, Debbie, started Copiers Plus in 1986 out of a 3-bedroom home they were renting in Somers Point. Bob felt this was a good time to start a business as Atlantic City and the surrounding area were experiencing tremendous growth. The business quickly grew out of the house, and in 1988 they opened their first office on Rt. 9 in Linwood. Again, the business grew rapidly and they moved to a 4000-sq.-ft. facility in Pleasantville. Not one to sit still for very long, Bob Sr. keep the business growing slowly and steadily, and now operates out of a 16,000-sq.-ft. facility in Egg Harbor Township, along with a second location in Ocean City. When Bob isn’t working, he enjoys surfing, traveling, and high performance driver education events. “The first year running the business out of our home was one of the best years of my life,” recalls Bob.
Bob Matthews, Jr.
Bonnie Sharp
Bob Matthews Jr. manages the Ocean City branch of the Copiers Plus Printing and Graphics Division. Since its opening in 2012, he has helped expand the company’s commercial print capabilities tremendously. Bob is Copiers Plus lead vehicle wrap installer and designer and works closely with the team on every project that comes through the door. Currently residing in Galloway Township, in his personal life he enjoys surfing, racing motocross, carpentry and metal fabrication.
Bonnie Sharp is a lifelong South Jersey native. Born and raised in Linwood, she is a creative professional with over 10 years of design and print experience. She is a competitive rower and for the last 25 years has competed in major regattas like The Head of the Charles in Boston, as well as local races on the Schuylkill River. She resides in Somers Point with her husband and chocolate lab.
Manager, Ocean City Copy Center
Copy Center Technician
609-645-7587
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July/August 2018
Business Spotlight
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Meet The Professional Team Of Copiers Plus Breann Bittner
having the opportunity of working in a family business with such a great reputation. He wishes to continue serving in this company for many years to come.
Bre Bittner is a graduate of Penn State University and, originally from Pennsylvania, new to the South Jersey region. She previously worked in marketing with the casinos but joined the Copiers Plus team about a year ago. Bre enjoys sports, going to the beach, and spending time with friends and family outside of work. She has always had an eye for design, which drew her to Copiers Plus, and enjoys doing photography on the side in her free time.
Kyle Collins
Copy Center Coordinator
Dave Caywood
Copy Center Technician Dave, a South Jersey native, is a father of two wonderful daughters of ages six and twelve. When he is not playing “Soccer Dad,� you can find him spending his free time on the beaches of Ocean City with his wife, Alicia. Dave has recently become a member of the Copiers Plus family after spending nearly 16 years at The Press of Atlantic City as Regional Sales Manager. Dave, a graphic designer at heart, plans to pair sales knowledge with his creative eye as the newest member of the Copiers Plus seasoned design team.
Copy Center Technician
Born and raised in Southern New Jersey, Kyle had developed an interest in creating at a young age. He was always drawing, coloring, or even building with model sets. After completing a few graphical courses in high school, it was then decided that he would like to make a career for himself through graphic design. Upon graduating EHT High School, he enrolled at Stockton University as part of their arts program with a focus in Marketing and Graphic Design, graduating with a program distinction bestowed by his professors and department heads. He has since been in the design field ever since, loving every minute of it!
Jairo Rosario
Copy Center Production Technician Born and raised in the Dominican Republic, a tropical island in the Caribbean, Jairo moved into the United States in 2014. He is happily married and father of a four-year-old daughter. His hobbies are playing baseball, cooking, researching and learning new things, helping others, and spending time with the family. He joined Copiers Plus during the summer of 2015 to work in the printing division. He is proud and grateful for
info@copiersplus.com
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Business & Finance
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Health & Wellness
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Your Body is a Garden “Gardens are not made by singing ‘Oh, how beautiful,’ and sitting in the shade.” ~ Rudyard Kipling The body is often described as a machine. We say the heart is a pump; the kidneys and liver are filters. If a part wears out, for example, a knee or a hips, we replace it. The mechanistic point of view sees each of us as made of individual units. Many of us take an “if it ain’t broke, don’t fix it” approach, waiting until a health challenge arises before we consider adjusting our diet or activity. This perspective does us a disservice. We are not machines. We are more like gardens. Gardens are composed of different parts, all with their function, but all contributing to the health of the whole. If a part of the garden is out of synch, the whole garden is affected. If the soil is missing nutrients, the plants are unable to reach their full beauty. Gardeners know that keeping the components of the garden in balance supports the whole system. Sometimes things must be added; sometimes things must be pruned away. But always, the whole garden is considered. Gardens also operate within the cycles of nature. There are times to prepare the ground, and times to trim back the bushes. No garden could thrive if it tried to do every part of the cycle at the same time. Being aware of what part of the cycle you are in can help focus your attention and actions to have the best result with the least effort. The benefits of working with an integrative health practitioner is the broader focus on all critical aspects of your life. Integrative practitioners help you see what is supporting and what is undermining you, and the team works with you to drill down to the root cause, not just manage symptoms. Now is the time to start working on the garden that is your life. How will you nurture yourself? What will you do to care for your garden? Be realistic; be honest with what you are able to implement within the boundaries of your other responsibilities. What things do you want to encourage to take root? What things need to be curtailed? This is your garden, you get to decide what you want to grow. — By Marissa Winters, MA, RDN
empowering our community
to reach your highest level of health and well-being Hackensack Meridian Integrative Health & Medicine has developed a comprehensive health and well-being program like no other. Completely customized and focused around our Five Pillars of Health and Well-Being: Sleep, Activity, Purpose, Nutrition and Resilience. Begin your path to optimal health with one of our clinical experts: integrative medicine physicians, nurse practitioners, health coaches, health psychologists, acupuncturists, nutritionists, massage therapists, and movement & energy specialists. To learn about the events and classes we offer or to schedule a consultation, call 732-263-7999 or visit HackensackMeridianHealth.org/IntegrativeMedicine.
Life years ahead
Visit our Center for Integrative Health & Medicine at Hackensack Meridian Health Village in Jackson, 27 South Cooks Bridge Road, Suite 2-3, Jackson, NJ 08527. HMIntegrativeHealth
Hackensack Meridian Integrative Health & Medicine
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July/August 2018
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Why Minimally Invasive Surgery Isn’t Always the Answer High school math teacher Carrie Mazak credits her recovery from a ruptured brain aneurysm to a calculated decision to perform open surgery. It was 5:40 a.m. when Joe Senerchia heard his wife, Carrie Mazak, reciting her ABCs in the guest bedroom of their Ocean Township, New Jersey home. “I had heard that if you think you’re having a stroke, you may not be able to recite the alphabet,” says Carrie. “I could, but it felt like an explosion went off in my head and my right leg was numb.” “I checked in on Carrie and saw her sitting on the floor,” recalls Joe. “When she told me her right leg was numb, I asked if she thought she was having a stroke. She said she just needed a minute. But in less time than that, she was passing out and struggling to breathe, so I called 911.” Within 60 seconds, emergency responders took over and transported Carrie to Jersey Shore Medical Center, where a CAT scan revealed blood on her brain. After administering an angiogram to visualize the blood vessels in her brain, Dr. Pinakin R. Jethwa – a board-certified, dual-trained neurosurgeon at Atlantic NeuroSurgical Specialists (ANS) – explained to Carrie and her family that she had a ruptured middle cerebral artery (MCA) aneurysm. “Dr. Jethwa went out of his way to include and educate all of us about Carrie’s options for treatment to stop the bleeding, in a way we could actually understand,” shares Carrie’s sister Sarah Mazak. Brain aneurysms are typically treated with clipping or coiling. Clipping requires a craniotomy to open the skull and place a small clip across the neck of the aneurysm to prevent blood from entering it. Alternatively, endo-vascular coiling is a minimally invasive procedure that uses small coils – inserted through a tiny catheter in the blood stream – to promote clotting and block blood flow from entering the aneurysm.
“We’re incredibly grateful that Dr. Jethwa had the dual training and expertise in both traditional and newer treatments to give us this recommendation,” says Joe. “The outcome for Carrie – and for all of us – has been tremendous.” After the seven-hour surgery, Carrie recovered at the hospital for just over two weeks before returning home. Today, Carrie is neurologically intact, physically healthy and planning to return to teaching high school math.
“Patients like Carrie are the reason I went into neurosurgery,” says Dr. Jethwa. “This aneurysm could have permanently disabled or even killed her, but because she got the right treatment, she is going to live a normal life again. It takes many years of training to become a neurosurgeon, and even more to become a dual-trained neurosurgeon. Seeing Carrie’s recovery makes it all worth it.” ANS is New Jersey’s largest neurosurgical practice and one of the most advanced in the country. For more information, visit www.ansdocs.com.
“Minimally invasive doesn’t necessarily mean minimal risk,” explains Dr. Jethwa. “Because of the size, shape and location of Carrie’s aneurysm, as well as her young age, coiling would have likely presented problems and could have put her at risk for a large stroke or further hemorrhage. Clipping would take a major risk – blood leaking back into the aneurysm or out onto her brain – off the table, decrease the chances of causing a stroke and ultimately lead to a better long-term recovery.”
MCW/OCW Because_Dance #656 - 2 PgSpread_r2.indd All Pages
Carrie Mazak and her husband, Joe Senerchia, were thrilled with the news that she was healthy enough to be discharged from Jersey Shore Medical Center only two weeks after suffering a life-threatening ruptured brain aneurysm.
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Neptune Morristown Jefferson Summit Teaneck
ansdocs.com (732) 455-8225
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Because your dance is just beginning ‌ The ANS Spine Center at Atlantic Neurosurgical Specialists We’re here so you can live life again.
Neptune | Morristown | Jefferson | Summit | Teaneck ansdocs.com (732) 455-8225
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What You Need To Know About Celiac Disease Celiac Disease is a common disorder that affects 1 in 133 people. In this disease, individuals have a reaction to gluten, which is contained in certain food products. This reaction injures the lining of the digestive system and causes a wide variety of symptoms. What are the symptoms of Celiac Disease?
The most common symptoms of Celiac Disease are diarrhea, bloating and abdominal pain. Some patients may experience weight loss, anemia or other vitamin deficiencies. There may be delayed growth or delayed puberty in children. Other symptoms may include fatigue, bone pain, headaches and muscle aches. Some people with the disease may have no symptoms at all. The disorder is often attributed to Irritable Bowel Syndrome or Fibromyalgia as the symptoms are so varied.
What causes Celiac Disease?
Certain individuals have a genetic susceptibility to Celiac Disease and something then triggers the disease to develop, such as stress or other illness. If you have a parent or sibling with this disorder, you will have a 1 in 20 chance of developing the disease. Celiac Disease may be diagnosed in childhood. Others may not find out about the disease until adulthood due to later onset of the disease or a delay in the diagnosis.
What is gluten and what foods contain it?
Gluten is a mixture of proteins contained in wheat, rye, barley and malt. Due to crosscontamination, oats may also contain gluten if not labeled strictly gluten free. As you might imagine, gluten is therefore in many food staples such as bread, pasta, cakes and pizza.
specific and if positive, almost certainly reflect the underlying disease. Some patients with immune deficiencies may have the disease even with negative blood testing. Genetic testing is also available. Once positive blood tests are identified, your doctor will need to obtain a biopsy of the small intestine to confirm the disorder. A procedure called an upper endoscopy can be scheduled to obtain the necessary tissue. This procedure takes only about five minutes and is performed by a gastroenterologist with the patient asleep with intravenous sedation.
How is Celiac Disease treated?
Celiac Disease is treated with a gluten-free diet. This diet means avoiding all foods that include wheat, barley, rye, malt or oats (unless specified gluten-free oats). All prepared foods are labeled and required to list these ingredients, which makes shopping easier than it had been in the past. Many foods are also clearly marked as gluten free. Foods such as meats, eggs, fruits, vegetables and cheeses are naturally gluten free. There are many glutenfree prepared foods now available in the local supermarket and many restaurants have gluten-free menu options.
Jill Collier, MD, Medical Director, Endoscopy Center of Toms River
Patient Tesimonials: “Procedure went smoothly. Dr. Collier was very informative regarding procedure, as well as communicating results. Felt very comfortable with Dr. Collier and am thankful to have her as my physician for this process.” ~ JoAnn, 65, Forked River “What stood out to me was the patience and kindness that everyone at your facility exhibited. Your front desk staff was knowledgeable and patient on explaining everything and answering questions, and very pleasant. You can tell that everyone likes working there because their happiness comes through. Dr. Jill Collier gave me all the information I needed and made me feel at ease. This was an excellent experience.” ~ Jennifer, 39, Brick
Who helps to manage Celiac Disease?
Once a patient is diagnosed, it is important to meet with a nutritionist to learn about a gluten-free lifestyle. Patients and family members can educate themselves about the disease from numerous books and websites. Local support groups are also available.
The Endoscopy Center of Ocean County • The Endoscopy Center of Toms River
Conclusion…
How does gluten affect the bowel in Celiac Disease?
When patients with Celiac Disease eat products containing gluten, an inflammatory reaction started by their body’s own immune system takes place in the digestive system. This reaction causes the surface lining of the small intestine to become damaged. An injured small bowel cannot function properly and absorb the nutrients in food. This causes the patient to develop malabsorption or the inability to process food products.
As you can now understand, Celiac Disease is a common disorder, which may lead to diarrhea and abdominal pain. It is often misdiagnosed as other common illnesses. It can be diagnosed with lab and endoscopic testing. Treatment is available in the form of diet modification. If you think you may have Celiac Disease, contact your gastroenterologist to initiate the proper testing.
How is Celiac Disease diagnosed?
Celiac Disease can be detected with blood testing. Blood tests can show elevated antibody levels in affected patients. The blood tests are very
For more information, Call 732-349-4422 or Visit www.GastroOfOcean.com
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Ask Daniel Straffi, Jr. Esq.
To Save Or Not To Save? Your House Is The Question
Home is where the heart is. Unfortunately, for many people today, it is also where a great deal of stress and uncertainty reside.
The word “home” carries with it many unwritten and personal connotations. It is a word that I never take for granted when meeting with clients in trying to lay out objective options for resolving the financial problems associated with saving or, in some cases, walking away from one’s home. The following are a few of the questions and issues I address with my clients:
When does a “home” become just a “house”?
This is not an easily answered question. Some of my clients’ homes have been passed down from generations; others built from scratch. Most are raising children within its walls; others have memories of being raised themselves there. There is value in saving a home that cannot be quantified. However, it is important that these factors are measured in balance with objective, quantifiable facts. Can I afford these payments anymore? Even if I can, does it make sense in light of the home’s value in today’s market? Part of my job is to address these questions directly and provide enough information so that a client can make an informed decision about their family’s future.
Is a loan modification an option?
Yes...and no. I have heard enough horror stories from clients about the rigors and disappointments associated with applying for a loan modification that my best advice is to proceed with caution, especially if a homeowner is presently current with their mortgage payments. Most, if not all, mortgage companies will not consider a homeowner a candidate for a loan modification unless they are at least three months behind in their payments. Therefore, someone who is presently current must make the decision as to whether it makes sense to unilaterally decide to stop making payments. This is treacherous territory, as no mortgage company guarantees approval before you stop making payments. The success stories from a loan modification are few and far between. With no guarantee of approval, one could quickly find themselves behind on their mortgage and at the mercy of the company holding same. Of course,
for people who are already behind, there is no harm in trying; however, it is easy to get caught up in the vicious and never-ending cycle of rejection and/or never getting a response. It is important for people to be proactive, strategically, in not putting all of their eggs into the proverbial loan-mod basket.
Can bankruptcy save my home?
Chapter 13 bankruptcy is a means by which a qualified debtor can stop the clock on a pending foreclosure and repay their mortgage arrearages interest-free over a period of, usually, three to five years. There are many factors that go into whether a Chapter 13 reorganization plan is feasible for a person. Income and assets, respectively, play a huge role in whether or not such a plan would be approved by the bankruptcy court. Every case is fact-specific, however, it is important to know that such an option exists. It is imperative that this potential investment into the home be considered along with its present market value. Many times it is at this juncture that folks must consider whether it makes more financial sense to move on from a home through some alternative means, whether by short sale, deed in lieu of foreclosure, or in some cases, a Chapter 7 bankruptcy, which is known as a liquidation. Every case is different, and professional advice on qualifying and making the right decision moving forward is a necessity.
Contact Straffi & Straffi today for a free consultation. 732-341-3800.
For more information or to schedule an appointment, Contact : Daniel Straffi Jr. at 670 Commons Way Toms River, NJ,
CALL: 732-341-3800 or Daniel Straffi, Jr., Esq. VISIT: www.straffilaw.com Protect Yourself Against Foreclosures, Judgments, & Harassing Creditors
We are a debt relief agency that helps people file for relief under the bankruptcy code.
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Debbie Matusas, L.E., C.P.E.
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lightheadedness, dizziness and sometimes Medical Professionals M edical P rofessionals syncope. 40 sleep apnea, there iselderly no signal to thedizziness muscles of youradiaphragm to initiate a breath, withdothe remaining open. Finally With the ever increasing population, is becoming much more widespread 3. What I doairway if I develop Reasons to Opt for Pelletsthere Overis mixed apnea, Subcutaneous Pellet Therapy and common concern. We will all experience dizziness at some time or another throughout dizziness? Because dizziness can be Other Forms of BHRT? which is a combination of both obstructive and central sleep apnea.
Sleep Apnea Dizziness and Balance Disorders
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Heat Stroke Vs. Heat Exhaustion First And Foremost Is To Listen To Your Body! z Zz
our lives. However, it is important to understand when symptoms of dizziness require further NOT ALL FORMS OF HORMONE ADMINISTRATION ARE CREATED EQUAL Ease of administration-it is painlessly Stephen Kupferberg, can make changes in lifestyle including losing weight, not1. drinking medical attention. is generally recommended that one seek immediate when experiencing implanted under medical the skin attention and lasts four toFACS, MD, Are you currently receiving treatment forsedating lowdizziness, or medications imbalanced hormones? alcohol or taking before going to bed, and particularly if the episodes are recurrent, prolonged or severe. Calling 911, six months. FREQUENTLY ASKED QUESTIONS FROM PATIENTS WITH Are youzDIZZINESS: feeling any better?thePerhaps you areOccasionally feeling worse? Ocean • Webeing malethe summer season but NOT the humidity stopping use of tobacco. medications to room improve reporting to the nearest emergency or, at minimum, discussing the situation with HEAT STROKE: all enjoy and uncomfortable 1. What is dizziness? Dizziness is a generalized term suggesting a sense of 2. No fluctuating levels as is seen with all patients will be • being overweight the ability to breathe through the nose may help. Otolaryngology your primary care physician is strongly recommended. On many occasions, are asense orCenters a woman, going of to heat set yourelated straightillnessother • Most article severeisform thatforms can lead to death if not treated heat associated with record breaking temperatures. toman theof unsteadiness or lightheadedness. A feeling of beingWhether in aAccording fogyou or the passing outthisaremonth’s of administration. • Disease age greater thanand 40 Prevention, on average, of theasmore common therapies is CPAP (continuous referred to an ear, nose and throat physician (otolaryngologist) for consultation. regarding most effective safest One “bio-available” form of hormone restoration an emergency for Control overthe 600 people dieand from (See Diagrams). • having a large neckto extreme heat eachtherapy 4. What isthe Benign Paroxysmal Positional Vertigo (BPPV): available in theStates world-today. has been around since 1930s. This plus…… • Same symptoms of heat exhaustion complications related year in the United morePellet thantherapy 3. Maintains constant levels throughout the positive pressure to prevent the airway from collapsing or to initiate circumference (over 17 common form of dizziness and occurs frequently in the population. Most concept isinteraction similar to the oncecombined. most prescribed drug in America -Premarin, but much Dr.elderly Stephen Kupferberg is atypically, board • Body temperature greater thanlike 104 degrees tornadoes, flooding, lightning any other weather event our sense ofhurricanes, balance is maintained by a veryorcomplex among several components day avoiding the ups and downs seen with inches in a male and 16 BPPV is described as a spinning sensation and occurs with an abrupt change in body other bioidentical hormones, a lack of approval from the FDA has left an unnecessary certified Otolaryngologist and has • These temps lead to brain, muscle, kidney, heart and total body failure if not of our nervous system, including: What’s theindifference and heat stroke? other of forms of BHRT. inches a female) between heat exhaustion and unjustified public fearful of the “consequences” associated with their use. been in practice for 20 years. He is a out position. In many cases, the initial onset symptoms occurs when rolling over or getting appropriately treated • Heat exhaustion is the precursor to heatstroke and is a direct result of the body 4. Your body absorbs only what it requires • having large tonsils graduate of Jefferson Medical College, In 2008, the FDA gave its blessing to Slate Pharmaceutical’s • overheating. based activity level andmany metabolic needs due to pellet anatomical variation in apatients. Some patients may needon • having a large tongue Pa. and completed his ICAM offers variety of intravenous medical drips thatPhiladelphia, benefit patients Testopel, - a bio-identical testosterone therapy designed HEAT EXHAUSTION: • during the day. internship andhealthy residency • having a small mandible (lower jaw bone) exclusively for men. (To date, the FDA has yet to admit the and conditions from “fatigue to fantastic”. Whether you think you are or at the Medical •• Heavy Sweating College of Georgia, Augusta, Ga. Dr. NEED for testosterone in women). you are not, IV supplementation is a quick and efficient way to promote health pressure with inhalation and exhalation. Dental devices can also be • family history of sleep apnea 5. Convenience other forms of hormone • Rapid Pulse If any one of these factors is diseased or the interaction between these individual parts Kupferberg practiced initsMaryland for four utilized to bringand thecombat mandible forward, theincludes airway to Multiple medical issues may be made worse or be caused by administration require athe once or twice daily tend illness. to recur overthus time.enlarging Treatment repositioning particle into appropriate • Dizziness Yours in Health and Wealth, years before moving to Toms River where During the summer season ICAM is offering our “Hydrator IV” for those who dosing. position within the inner ear labyrinth, a procedure called the Epley maneuver. •isFatigue causing an individual’s dizziness. he resides with his wife and two sons. wish to optimize their hydration either before and/or after extreme sun/heat stroke, headaches, depression, diabetes and obesity. Sleep apnea may 5. Can my dizziness condition be cured? MarK • Cool, 6. The difference between a medication and 2.Moist What Skin are the causes of dizziness? Dizziness and vertigo can be caused by a wide exposure. Whether you theenlarged IV or oral routeismay of administration, children removal of enlarged tonsils andchoose possibly adenoid also leadBumps to poor When performance atHeat work or in Mark school. James Bartiss, MD completely dependent upon its cause, which actually be form multifactorial. However, most •variety Goose In The He specializes in always hearing loss, nasal poison thefluid dose. Pellet of BHRT of disorders, including inner ear infections such as labyrinthitis, inner ear disordersbe sure to keep hydrated. This is especiallya important in the very old and the very • Muscle Cramps utilizes 1/20th the same dose of hormone and sinus surgery and head and neck dizziness disorders can be improved once an accurate diagnosis is established. In many cases, such as Meniere’s disease, cardiac conditions, anemia, diabetes or low blood sugar, brain and/ of course our furry little friends! • PROCEDURE: Nausea and shorteningyoung of the and palate, known as uvulopalatopharyngoplasty that other forms would require to achieve surgery and adult and to pediatric ear, nose physician subspecialists well-versed in the treatment of dizziness will need be involved. or spinal cord injury, migraine headaches, severe sinus infections, meningitis, poor circulation optimaltolevels overand the samecommitted time frameto ofhelping •inHeadache theInsertion breathing followed by some gasping then surgery the under or local UP3,anesthesia. can enlarge theincision airway. may be necessary throat disorders. His leisureour time is is apattern, simple in-office non-invasive painlessand minimal A ¼” isNasal madesurgery in the upper At Ocean Otolaryngology Associates, our team is fully and hardening of themay arteries, stroke, high fever, visualondisorders and severe anxiety. pellet therapy (3-6spent months). These develop oversmall timepellets or come suddenly, outdoors withdisorder. his family, cycling, hip area symptoms followed by placement of the which are about halfespecially the size of a Tic-Tac. No sutures are required as the incision isand treatment Read the full article at www.Icamnj.Com patients through work-up regimen for their dizziness Additionally, certain periods medications or interactions between can often cause during or following of prolonged exercise AND medications IF NOT ADDRESSED, camping, hiking and golfing.
small and can be closed through the use of a butterfly bandage.
heatstroke can follow. reductions, maxillary his mandibular and tracheostomy. A Dr. Bruce Peters is a board certified Otolaryngologist who established practice advancement in Ocean
physical examination to evaluate the Aairway and look for areas of Collegenewer device calledMedicine a hypoglossal nerve stimulator can be implanted County in 1997. graduate of Philadelphia of Osteopathic and residency at Thomas Jefferson University Hospital, Philadelphia, Dr. Petersthe then completed Fellowship toManahawkin stimulate muscles of thehis tongue and open the Wayne airway. Medford •Hospital. in Facial Plastic Surgery and Reconstructive Surgery at the University Miami He have apnea, make • If you or your of family suspect that you 609-978-9002 973-790-6363 609-654-5900 specializes in functional and cosmetic nasal surgery, sinus surgery,with thyroid surgery and skin an appointment an otolaryngologist who is familiar with the cancer surgery. Dr. Peters is a member of the American College of Surgeons, the Academy of duration of the pauses in the patient’s breathing. It will also help medical and surgical interventions for sleep apnea, a pulmonologist Otolaryngology, Head and Neck Surgery, the Academy of Facialwho Plastic Surgery and the N.J. and the treatment of Speech Therapy determine which type of apnea is occurring. or neurologist is versed in sleep medicine Bruce W. Peters, Christina Gillespie, Massage School Academy of Otolaryngology. He resides in Wall, N.J. with his wife and two daughters and enjoys apnea has been diagnosed, there are multiple treatment DO, FACS MD MD BruceOnce W. Peters, Stephen Kupferberg, MD, FACS Christina Gillespie, golf and fishing in his leisure time. well-being. DO, FACS
Begin The Spring Season With A Fresh Start Make This Summer Worthwhile, For You Or Your Loved One! Become A Massage Therapist!
The spring season brings to mind new beginnings, and for many families of those with 54 communication or Suite 3, Toms River, NJ Bey Lea Rd., swallowing issues, spring can be a wonderful time to begin therapy. A speech-language pathologist evaluates and treats patients across the lifespan with a goal of maximizing functional speech, language, voice, cognitive 61 Lacey Rd., Whiting, NJ or swallowing abilities. Therapy can focus on developing skills, regaining lost function, or compensating for 1673 Rt. 88 W, Brick, NJ The New Jersey School of Massage We strive to ensure that you will be trained to enjoy a abilities that are damaged or delayed within these domains.
offers extensive training with a personal succesful massage career upon graduation. We not only prepare ForYOU, more information, call 732-281-0100 visit www.OceanENTFacialPlastics.com. LANGUAGE SPEECH SWALLOWING & FEEDING touch. We care about YOUR life, you in spa massage, sports, medical,or prenatal and geriatric andLanguage YOURisfuture. prepare YOUusing to a systemWe of communication, Speech is the ability to produce and Dysphagia is the medical term for impaired but we will also bring in Cheryl Chapman, a cancer massage spoken or written words, pictures, or gestures. articulate sounds to express wants, needs and swallowing. Dysphagia can be caused by a become a confident, professional and Cathleen Textbo Givney, therapist and trainer for over thirty years. oks an CCC-SLP Languagelicensed disorders massage can impacttherapist. both what is “said” or ideas. Speech disorders can occur in both variety of diseases or disorders such as stroke, da s cMS, hoo She has presented her programs at four AMTA national l T-shir in t are cluded expressed, or what is “heard” or understood. Delayed conventions children and adults and result from muscle brain injury, or COPD. Dysphagia can result in the and authored articles on cancer and mastectomy tuition language acquisition is a failure to develop language weakness, discoordination such as in apraxia, inopen frequent pneumonia, weight loss, and loss . New Jersey School of Massage offers massage. This cancer massage training is to existing skills A voice disorder occurs when voice quality, pitch, and loudness are water, limiting yelling or screaming, decreasing caffeine intake, monitoring for correlated with age-appropriate milestones. or delayed development of age-appropriate of interest in meals. Feeding disorders occur primarily in children, and state approved 600 hour massage massage therapists, in which they cansymptoms earn 16 CEU credits. inappropriate for an individual’s age, gender, or even culture. A voice disorder of acid reflux, decreasing the habit of throat clearing and coughing, NJSchoolofMassage.com Acquired language disorders,We suchcan as aphasia, An individual’s language skills may are often characterized by aversions to certain foods, lack of growth and certificate programs. try to concern sounds. is present when an individual expresses about having animpaired abnormal voice resting thecorrelated voice after periods of talking. Voice register online or therapy call typically occur in adults and are often related to be intact, however speech skills may andweight gain withlong age, and significant meal time refusals andforcan help establish SINGLE MOMS OR SEMI-RETIRED ACTIVE adjust our program to needs—even meet your needs that meetor daily notcommunication perceive it asineffective. different or healthy vocal habits, as well as retrain anmore individual to use his or her voice in a less information stroke,does brainnot injury, degenerative diseases. if others do make tantrums. ADULTS. The best thing about this career is that you can financially and your life schedule. We problematic. Voice disorders can be caused by diagnoses such as vocal nodules, traumatic and more acoustically effective manner. Many individuals with voice 732-505-0055 have your own private clients and set up your own schedule offer a full time day program, which polyps, vocal cord paralysis, Parkinson’s disease, or misuse of the voice causing disorders report using excess effort to speak, and post-treatment voice therapy or work for a spa or treatment center. is three days a week, completed in On:comfort when speaking. excess muscle tension. At times, voice disorders can be prevented by caring for the patients often report significantly less effortLocated and increased 6 - 7 months and a part time evening Corner of Route & 166 Established in 1995, NJ School of Massage hasWise grownWords to be onetooflearn more about our voice 37 voice – the which includes Call therapy programs! program, which is two nights a week, the preeminentdrinking institutions for massage therapy education in the state. NJ Corinne Jewlers Plaza 270plenty Drum Point Wise Road, Suite 102D • Brick, NJ 08723 of Words - 848-235-3389 completed in 10-12 months. School of Massage is privately owned by Alice Marin, LMT, CMA.
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The County Woman Magazine SPEECH, LANGUAGE & FEEDING THERAPY
Phone: 848-235-3389 • Fax: 855-891-8305 • wisewordstherapy@gmail.com July/August 2017 Wisewordstherapy.com • wisewordstherapy@gmail.com
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Medical Professionals
The Newest FDA-Cleared Breakthrough In Women’s Health Treatments Innovative Laser Procedure
Dr. Adebola Nnewihe Be Well Women’s Health is a comprehensive gynecology practice. Our focus is a holistic approach to women’s health. We offer evidencebased medical and surgical options for women of all ages. Our full range of services include, but are not limited to, family planning, treatment of abnormal bleeding, fibroids, ovarian and other pelvic masses, vaginal and urinary disorders, endometriosis, polycystic ovarian disease, menopausal symptoms, and osteoporosis. We partner with our patients to set wellness goals that address the physical, intellectual, emotional, and spiritual aspects of well-being.
Dr. Adebola Nnewihe, a board-certified gynecologist and a Fellow of the American College of Obstetricians and Gynecologists, is the first physician in both Cape May and Atlantic Counties to offer the MonaLisa Touch therapy which is designed to help women suffering from dryness, itching, urinary symptoms, and painful intercourse. The MonaLisa Touch® is the most studied vaginal laser treatment and is only offered by urologists, urogynecologists, and gynecologists all over the country. It works by stimulating the vaginal wall tissue cells to heal themselves gently and naturally. Patients undergo three treatments, spaced six weeks apart, and each treatment time is less than five minutes. Results have shown that patients treated with the MonaLisa Touch Laser showed statistically significant improvement in the vaginal tissue after the first treatment and experienced minimal to no side effects. Patients also showed an escalation of progress with each subsequent treatment.
“With these kinds of outcomes, the MonaLisa Touch® is a gamechanging breakthrough for women of all ages. There is no better time to empower women to take control of all aspects of our sexual health.” – Dr. Nnewihe
For more information visit www.bewellgyn.com and call us today to schedule a free consultation 609-383-4042! Be Well Women’s Health is pleased to welcome Jennifer Hawkins, MS, PA-C. Board Certified
Northfield, NJ • 609.383.4042 • www.bewellgyn.com 611 New Road, Northfield, NJ 08225
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Business Spotlight
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Be Well, Feel Well The role of a gynecologist in a woman’s life cannot be overestimated. It is one of the most important relationships she will have. Starting from puberty when reproductive organs mature, women should be regularly evaluated. So many health issues common among women such as breast cancer and cervical cancer can possibly be detected early if you see your doctor on a regular basis. Dr. Adebola Nnewihe and her staff at Be Well Women’s Health employ a deep level of passion for the field. Offering a full range of services including family planning, treatment of abnormal bleeding, fibroids, and other pelvic masses. It was at the tender age of 14 that Dr. Nnewihe received medical care for burns in her home state of Ohio that started her on a trajectory to becoming a physician herself. The life changing impact of the doctors that cared for her, inspired her interest in medicine. Dr. Nnewihe adds, “It’s about getting to know our patients and playing an active role in their health. It is our job to partner with them and set wellness goals that address each individual patient’s needs. We view each patient as a whole, rather that a single symptom to be treated.” She has a special interest in the area of adolescent sexual and reproductive health, even authoring a chapter on the topic in an online textbook. OCW: What attracted you to the field of Women’s Health? Dr. Nnewihe: My first exposure to women’s health was during medical school. That’s when I discovered my passion for surgery and realized that I really looked forward to getting to know my patients over time. OCW: What is the most fulfilling aspect of your profession? Dr. Nnewihe: The best part of gynecology is the relationship you build with your patients as you care for them from puberty to menopause, and beyond. I also love that there is almost always a solution I can offer my patients. There is no field of medicine that’s more personal or fulfilling. OCW: What do you find to be the most challenging? Dr. Nnewihe: Every practice faces the difficult challenge of balancing business decisions with helping patients. I am blessed to be able to practice on my own terms at Be Well Women’s Health, keeping patient care first and foremost. OCW: How do you stay current with new developments in your field? Dr. Nnewihe: The field of medicine constantly evolves, and it is important to continue to grow and learn. I maintain my board certification, which is a yearly process, attend postgraduate seminars, subscribe to several journals, and stay up to date on the latest studies.
Dr. Adebola Nnewihe OCW: What is one of the greatest misconceptions about menopause? Dr. Nnewihe: The biggest challenge with menopause is that women feel like we have to suffer through it. We don’t. It’s a natural progression, of course, but so is hair loss or graying, yet we find solutions for those issues. We owe it to ourselves to discuss symptoms with our doctors and explore all our options. It starts with the conversation. OCW: What makes your practice unique? Dr. Nnewihe: We take a holistic approach to health and wellness. We are a comprehensive gynecology practice offering medical and surgical options for a full range of gynecologic issues. We employ an evidencebased approach, even to complementary medicine by providing researched options for women looking for alternatives to the usually prescribed medications. Informing our patients on what research has shown, what is safe, and if untested, what the risks might be. By individualizing treatment plans and connecting women to a wide spectrum of wellness experts, we can address the physical, intellectual, and spiritual aspects of health. OCW: Tell us why the MonaLisa Touch® is so effective for treating women? Dr. Nnewihe: The MonaLisa Touch® restores vaginal health by stimulating the growth of new collagen, elastin, and vascularization of affected areas. It works well because it provides an opportunity for the body to heal itself without medications or serious side effects. Furthermore, it is a quick, virtually painless, in-office procedure with clinically proven results. OCW: Who is the ideal candidate for the MonaLisa Touch®? Dr. Nnewihe: Anyone who is peri-menopausal or menopausal, cancer survivors who are experiencing treatment induced symptoms, young women with vaginal pain disorders or ovarian insufficiency. Any woman suffering from symptoms related to a decrease in estrogen, which may include genital symptoms of dryness, burning, discomfort or pain, and impaired function as it relates to intimacy, urinary symptoms of urgency, and recurrent urinary tract infections.
609.383.4042 • www.bewellgyn.com
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Medical Professionals Professionals MMedical edical P rofessionals
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Expires Expires 4/30/18 8/31/18
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Health & Wellness Hypnosis for Women Professional Hypnosis & Coaching Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 732-270-0080 www.HypnoForWomen.com
Easing the Stress- and Discomfort of Chronic Conditions With Hypnosis & Coaching Anyone who has a chronic condition – whether it’s fibromyalgia, Parkinson’s, cancer, IBS, diabetes, COPD, rheumatoid arthritis, MS, etc. – generally has a lot to contend with… managing symptoms, keeping medical appointments, staying on top of treatment options, dealing with lifestyle changes, and sometimes just - making it through each day. Friends and family members may become impatient because you “look okay,” but often can’t do what you once did. Perhaps you frequently decline
Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification in complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.
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invitations because you’re tired or uncomfortable. Maybe you’re more irritable and short-tempered. And who wouldn’t feel resentful and upset when their world seems to be changing in significant ways? After all, you didn’t ask for this. Having a long-term health condition is often stressful and can seem to leach the joy out of your life. As stress goes up, pain often increases, and more pain means more isolation and more feeling like a victim. But you can stop that cycle and improve the quality of your life. Being able to adapt is critical. It takes time and effort to accept and learn to cope with a new way of being. But you can positively impact your overall health by taking the best care of yourself possible – and that includes, among other things, learning how to de-stress. Using calming techniques helps strengthen your immune system, boosts your mood, and even helps you become less sensitive to pain. A lot of people benefit by journaling – taking a little time each day to write down thoughts and feelings (the good, the bad, and the ugly!) so they’re not constantly burdened with them. Learning how to place your focus outward, instead of constantly focusing on your problems, is also key. Hypnosis and coaching can ease the stress and
discomfort of chronic health conditions by helping you or an affected loved one to:
Hypnosis For Women ❀ ❀ ❀ ❀
Weight Control Smoking Cessation Relaxation/Comfort Fear Release
• Limit the worry and what-if ’s • Reduce muscle tension and tightness • Interrupt pain patterns • Set and reach realistic goals • Create a more optimistic outlook • Adhere to doctors’ suggestions • Improve self-care • Comfortably handle medical procedures/tests • Live life as fully as possible Hypnosis is not a replacement for licensed medical care, but is often used as an adjunct to help create an overall sense of well-being and encourage clients to follow a healthy lifestyle plan. That’s important because lack of self-care can lead to additional health problems. For example, if you’re lying around the house, not getting in much activity, and eating a lot of junk, you may be setting yourself up for more problems than you already have. Having a chronic condition can be life-changing, but it doesn’t have to be life-destroying. You are capable of appreciating all the good that is in your life, and continuing to learn and grow in ways you might not have imagined.
For a Free Phone Consultation, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.
Make Your Mind Work FOR You – Instead of Against You!
PROFESSIONAL HYPNOSIS AND COACHING SERVICE ❀ ❀ ❀ ❀ ❀
Focus/Concentration Sleep Improvement Studying/Testing Lifestyle Changes Interviewing/Auditions
❀ ❀ ❀ ❀ ❀
Athletics Public Speaking Flying/Driving Socializing Confidence
Make Your Mind Work For You – Instead of Against You
732-270-0080 • www.HypnoForWomen.com 1541 Rt 37 East, Suite E, Toms River, NJ 08753
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July/August 2018
Health & Wellness
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YOGA
HELPS YOU FEEL YOUNG We Offer Over 50 Classes A Week!
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New Moon Gathering Crystal Bowl Meditation Friday, July 13th Beth Connelly & Colleen Yerves Sunday, July 22nd Connecting to you Core Dani G Full Moon Gathering Crystal Bowl Meditation Friday, July 27th Beth Connelly & Colleen Yerves
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AUGUST EVENTS
Mantra Movie Sounds into Silence Thursday, August 2nd Loren Russo Kundalini Full Intensive Date TBA Abhaijot Kaur Triaxial Workshop Date TBA Caitlyn Yerves New Moon Gathering Crystal Bowl Meditation Friday, August 10th Beth Connelly & Colleen Yerves Full Moon Gathering Crystal Bowl Meditation Friday, August 24th Beth Connelly & Colleen Yerves
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Happy Labor Day
Happy Labor Day Monday, September 3rd
Labor Day in the United States is a public holiday celebrated on the first Monday in September. It honors the American labor movement and the contributions that workers have made to the strength, prosperity, laws and wellbeing of the country. It is the Monday of the long weekend known as Labor Day Weekend and it is considered the unofficial end of summer in the United States. The holiday is also a federal holiday. So enjoy this extra day with family and friends for the conclusion of summer!
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Medical Professionals
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Prostate MRI Prostate cancer is the most common cancer in men. The American Cancer Association predicts there will be 164,690 new cases of prostate cancer in 2018. It is typically diagnosed in men 65 years and older. One out of every 41 men will die of prostate cancer. Despite these ominous statistics, most men diagnosed with prostate cancer will not die from this disease. This is due to early diagnosis and treatment. One of the newest tests in diagnosing prostate cancer is the prostate MRI.
Q: What is prostate MRI?
A: The MRI is a machine that uses a powerful magnet instead of
Q: What is the prostate gland?
A: The prostate gland is found in men, located in the pelvis just
below the bladder at the base of the penis. Its function is to excrete fluid which helps make up semen. It is the size of a walnut, but it can grow. As men get older, most prostate glands grow in a condition called benign prostatic hypertrophy. It is not known why this enlargement occurs; however, it is not cancer, nor does it cause cancer.
Q: What is prostate cancer?
A: Prostate cancer occurs when the cells of the prostate gland grow
This subtle prostate cancer is located in an area that is difficult to biopsy. This MRI guided the urologist to the exact location of the cancer so it could be removed with surgery
uncontrollably. Some cases of prostate cancer can grow and spread quickly; however, in a great majority of cases the prostate cancer grows very slowly. In most cases, men will never know they have prostate cancer because it is not causing symptoms or affecting their health. It has been shown that 70% of all men in their eighties who die from other causes will have prostate cancer found incidentally at autopsy.
Q: How do you diagnose prostate cancer?
A: The digital rectal exam is the most commonly used physical exam to diagnose
prostate cancer. The doctor inserts a gloved, lubricated finger into the rectum to examine the prostate. The doctor can evaluate the texture and size of the gland, and is able to feel for suspicious nodules. There is a blood test called a prostate-specific antigen (PSA) test that is used to determine the presence of prostate cancer. PSA is a protein produced by the prostate gland. It is normally found in the bloodstream in very small quantities. If there are elevated levels of PSA in the blood, this could be a sign of different diseases of the prostate gland, including prostate cancer. If there is a suspicion of prostate cancer, a urologist will perform a biopsy. Usually 12 individual core samples of the prostate gland will be performed in various locations to detect cancer.
radiation to create images of the body. A prostate MRI is able to create excellent images of the prostate gland. It is used to diagnose prostate cancer and to determine whether the cancer is contained within the prostate gland or has spread outside of the prostate gland. It is also able to detect other non-cancerous diseases of the prostate such as prostatitis (infection of the prostate gland), an abscess of the prostate gland, and benign enlargement of the prostate gland called BPH (benign prostatic hyperplasia). Some centers use an endorectal coil. This is an instrument that is inserted into the rectum and is used to help obtain the images of the prostate gland. Our powerful cutting-edge MRI is state of the art and uses the most sophisticated computer system available to create the most detailed images possible. Our MRI does not require the use of an endorectal coil and therefore creates a much more comfortable experience for our patients.
Q: Are there limitation of the prostate MRI?
A: Certain patients have implanted devices such as pacemakers,
spinal stimulators, cochlear implants, and blood vessel stents that are not compatible with an MRI and therefore can pose a danger to the patient. Patients with hip replacements are safe to enter an MRI; however, the metal of the hip replacement can distort the images of the prostate gland. Prostate MRI is a new and exciting test to detect prostate cancer in men. You may wonder why I would be discussing prostate cancer in a newspaper dedicated to women. I have found that in many households, women manage the healthcare for their families. Most questions I am asked about prostate MRI have been from women inquiring for their husbands, fathers, or uncles. Therefore it is important for both men and women to have the information they will need regarding prostate health.
Toms River X-ray uses the most advanced technology available on the market. We believe this is the best thing we can provide for our patients. As always, if you have any questions, please feel free to contact our staff at (732) 244-0777. Cyrus Khorrami, M.D. Medical Director
PARVIZ KHORRAMI, M.D. CYRUS KHORRAMI, M.D. Founder Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.
732-244-0777
PET/CT Ultrasound CT Scan High Field Open Bore MRI
Diagnostic X-Ray 3-D Mammography Nuclear Medicine Bone Densitometry
Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 • Fax: 732-244-1428
www.TomsRiverXray.com5
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July/August 2018
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Health & W ellness Funeral Planning Health & Wellness Education
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DISPLACED HOMEMAKERS CAN Of Pre-Planning TheYour Benefits Protect Family – Eliminate Lice Now! HELP YOU FIND YOUR WAY • 100% Guaranteed question of “What do we do next?” A properly Pre-planning your funeral can significantly minimize the many stresses and pressures that accompany the grieving process of losing a loved one. Displaced
Through support, counseling, and training, the Imagine losing your primary source THIS structured pre-plan canMENTION not only ensure that your • divorce, Displaced Homemakers Program can assist you in of income due to separation, Mention Adyour family knows what to do, but can alsoThis make sure AD TODAY FOR working toward reaching your full potential. disability, or the death of your family’s • Lice Lifters Product is natural, non-toxic, and pesticide free decisions are efficiently implemented. reducing For $5ByOff Program services are intended to enhance primary provider. Now imagine losing A FREE HEAD many of the obvious family pressures, this provides • We offer a full line of and both treatment and prevention products employability earnings, and to impact your own job … or never having worked Each Head some extra time for them to work through some positively on the quality of life for the displaced before. Just imagine the toll• that it would CHECK AT THE Rebecca Kolas, Relax in our family friendly treatment center with snacks, movies, and free Wi-Fi Check At The homemaker and the entire family. Services of the other struggles such as dealing with the grief take on you financially, physically, and Woman Owned • Conveniently include TREATMENT career, employment, and life counseling; and loss, notifying your loved ones and creating located next to the Garden State Parkway and Community Medical emotionally. Where would you go? What Treatment the Theand sadcommunity truth is thousands of people die (whether connection to social organizations; and Operated best possible way to celebrate CENTER and memorialize your would you do? How would youCenter cope? Who in Toms River expected or unexpectedly) each year without the Center assistance with the job search; and help with would help you? life. proper plan in place. Making funeral • One Quick Treatment. Done!end-of-life becoming economically self-sufficient. Other Have you lost your source of financial support If major you would like more information on the Since 2007, the Displaced Homemakers available services include academic advising, arrangements at the time of loss is extremely difficult because of death, disability, separation or divorce? benefits of pre-arranging your funeral service, Program of Ocean County has been helping educational and opportunities, career tend to take comfort fortraining those left behind. Families The Displaced Homemakers please call our dedicated Program staff at 732-657-7868. individuals who have lost their primary source of planning, pre-employment counseling and at the time of death simply from knowing their of Ocean County can help! income, showing them how to become financially training, health and wellness programs, supportive loved one’s funeral reflects their wishes. Although self-sufficient by providing training and assistance counseling, self-esteem and confidence building, pre-arranging might sound morbid, it isn’t. It is in finding employment. g offices on the Ocean and information and referrals to community ServinWith part of sensible estate planning. This will allow County CollegeAMain tic, in Toms River, the resources and social services. tlanCampus youlost to your control the typeofof service you want, such program is managed & County College’s So, if you have major source anOcean Oceby Counseling and Student Development Services, th financial support because of death, disability, u as traditional viewing and burial, cremation with a o m Mon SERVICES AVAILABLE and is funded through a grant from the New Jersey separation, or divorce, Displaced Homemakers s e ti viewing, cremation with a memorial service or direct n u Co Division on Women, Department of Children and may be able tocremation. help. If you Upon are emotionally or and Career, Educational and training your passing, the truth is thatemployment, most Families. opportunities life counseling vocationally unprepared to enter the job market people don’t have any idea how toOne get started. PreQuick Treatment. Displaced homemakers are typically women or need additional training or education, the One Quick Treatment. Connection to social and Health and wellness programs planning takes the guesswork out of thecommunity common Done! of various ages who span a wide range of ethnic Displaced Homemakers Program is here for you. and much more! Done! organizations and socio-economic backgrounds, and who must Assistance with the job search For additional information on the Testimonial: Questions? Contact us! obtain or upgrade their skills for transition into Help with becoming Displaced Homemakers Program of Ocean “You and your staff made these last few months more tolerable by your friendliness, your professionalism and your 732-255-0400, ext. 2297 the paid labor market. As a3921 displaced homemaker, Manager, NJ Lic. No. economically self-sufficient County, located at Ocean County College, www.ocean.edu seamless attention to details.” you may even be working but are underemployed. call 732-255-0400, ext. 2297.
DeGraff Lakehurst Funeral Home
119 Union Ave. Lakehurst, NJ 08733
Homemakers Program of Ocean County
www.DeGraffFuneralHome.com
Call: 732-657-7868
Family Owned and Operated Serving All Faiths
Sherry DeGraff 77 Route 37 West, Toms River • 848-238-7331 • LiceLiftersOceanCounty.com
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Holistic Services Include: • Yoga • Reiki • Chiropractic • Equine • Adventure • Music & Art
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Take the First Step to Your New Life & Call Today! (844) LIVE-911 enlightenedsolutions.com Bakery www.TheCountyWoman.com The County CountySchool Woman Magazine Magazine www.TheCountyWoman.com The Woman Magazine Massage www.TheCountyWoman.com The County Woman Magazine
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ColorectalHemorrhoids: Cancer: Are You Aware? What’sLine The Big Hype? Bottom Colorectal Cancer: Are YouThe Aware? What’s The Big Hype?
drink 8-10 glasses of water.aOther beverages contain cancer caffeinesurgeries or alcoholusing will How Didcommon you know are born with hemorrhoidal her patients, butper sheday performs majority of herthat colorectal is we colorectal cancer and who is at tissue, risk? it’s a part dehydrate you so try to decrease your intake of those beverages. These measures help ofColorectal our anatomy? tissueand lies within the analStates canal laparoscopic surgery. colorectal is a minimally invasiveto cancer is Hemorrhoidal thecolorectal second mostcancer common cancer in is the among her patients, but sheLaparoscopic performs a majority of surgery her colorectal cancer surgeries using How common is who atUnited risk? create a soft, formed stool thereby eliminating excessive straining during bowel movements. and perianal area and consists of blood vessels, connective surgery in which small incisions are made to perform major surgery. This allows both men and women. It affects 140,000 people annually and causes 50,000 laparoscopic surgery. Laparoscopic colorectal surgery is a minimally invasive Colorectal cancer is the second most common cancer in the United States among in turn will decrease the decreased pressure onincisional the hemorrhoids. Theearlier use of warm water soaks tissue, a small amount muscle. Hemorrhoids are described forsurgery shorter stays, and work and deaths. The and average person aof one in 20 chance of developing colorectal cancer This inhospital which small incisions are made topain perform major return surgery.to This allows bothand men women. It has affects 140,000 people annually and causes 50,000 (sitz baths) will also provide relief. as veinsThis of the anus and rectum because theyofare other activities. invaricose his/her lifetime. risk is increased if there is a family history colorectal shorter hospital stays, decreased incisional pain and earlier return to work and deaths. The average person has a one in 20 chance of developing colorectal cancer for There are several outpatient treatments that may be performed in the office to help treat enlarged, bulging vessels anus andwith lower rectum. polyps or cancer, and blood is even higher stillininthe those a history of breast, other activities. in his/her lifetime. This risk is increased if therepatients is a family history of colorectal symptomatic hemorrhoids. These include: rubber band ligation, infrared photocoagulation The only time wecancer, actuallypatients feel hemorrhoids is they become Can colorectal cancer be prevented? uterine withina those history of when extensive polypsororovarian cancer, and is and even higher still patients with ainflammatory history of breast, and sclerotherapy. All of these procedures are painless. Dr. Paonessa’s procedure of choice enlarged or symptomatic. Dr. Paonessa likes use the analogy: Colorectal cancer is one ofSclerotherapy thebe few cancers thatan is injection preventable. Obtaining a into bowel disease such ascancer, ulcerative colitis or with Crohn’s colitis.to Additionally, a person’s Can colorectal cancer prevented? uterine or ovarian and patients a history of extensive inflammatory in the office is sclerotherapy. involves of a chemical irritant “We all developing have teeth, but we all don’t have cavities”. Likewise, screening colonoscopy at regular intervals is the single best way to prevent risk for colorectal cancer increases significantly with age. Colorectal cancer is one of the few cancers that is preventable. Obtaining a bowel disease such as ulcerative colitis or Crohn’s colitis. Additionally, a person’s the hemorrhoid which causes scarring and shrinkage of the blood vessels present within we all have hemorrhoids, but we all don’t have symptomatic colorectal cancer. Your colorectal surgeon or specialist is able to review the colonoscopy atprocedure regular intervals is and the has single waycomplications. to prevent risk for developing colorectal cancer increases significantly with age. the screening hemorrhoidal tissues. This is painless few,best if any, hemorrhoids. guidelines for screening colonoscopy based upon yourany age, medical history What causes colorectal cancer? colorectal cancer. Your colorectal surgeon or specialist is able to review theneed to Sclerotherapy is safe for patients on blood thinners. As with procedure, you will There are two types of hemorrhoids, internal and external. Both can have different and family history. Although not definitively proven, studies published in the It is generally agreed that nearly all colon and rectal cancer begins in benign discuss this with your physician. guidelines for screening colonoscopy based upon your age, medical history What causes colorectal cancer? symptoms and often different treatments. Internal (inside) hemorrhoids form in the literature mention additional factors that may lower your risk of developing and External Hemorrhoids may also not be treated on an outpatient basis aspublished well. Excison of the polyps, called adenomas. These pre-malignant polyps, or growths, occur in the family history. Although definitively proven, studies in the Itbeneath is generally agreed nearly all colon rectaltocancer beginsstretch in benign anus a lining calledthat mucosa, which is not and sensitive touch, pain, or colorectal cancer and include eating a high-fiber, low-fat diet; maintaining a hemorrhoidal tissue can be performed. The hemorrhoid will be injected with a numbing wall of the colon and/or rectum and may eventually increase in size and become literature mention additional factors that may lower your risk of developing polyps, called adenomas. These pre-malignant polyps, or growths, occur in the temperature. As such, internal hemorrhoids are commonly associated with painless bleeding andweight; excising of the hemorrhoid alongawith all blood clot (thrombus) is done. Inathis healthy and engaging regular, vigorous exercise. cancer, orthe medically speaking, carcinoma. This is known as thein “adenomacolorectal cancer and includeineating high-fiber, low-fat diet; maintaining wall of colon bowel and/or rectum and may eventually increase size and become agent and protrusion during movements. It is only when the hemorrhoid completely case the entire external hemorrhoid is removed not lanced, so as to avoid any residual skin carcinoma sequence.” Several factors have been mentioned in the literature that healthy weight; and engaging in regular, vigorous exercise. prolapses from the openingspeaking, of the anus and cannot This be pushed back as inside that it becomes cancer, or medically carcinoma. is known the “adenomatag once healed. This procedure provides instant pain relief for those patients suffering from may increase a person’s risk for developing colorectal cancer and include age, a diet severely painful.sequence.” Several factors have been mentioned in the literature that carcinoma severe pain. Often hemorrhoids that and are not thrombosed can becolon treatedcancer, with dietary change high in fat and cholesterol, an inactive/sedentary lifestyle, obesity, smoking and “After I had my colonoscopy found out I had my may increase a person’s risk for developing colorectal cancer and include age, a diet and sitz baths. Internal hemorrhoids are classified in four grades: environmental exposures. primary recommended see Dr.out Paonessa. Not only is she high in fat and cholesterol, an inactive/sedentary lifestyle, obesity, smoking and “After Iphysician had my colonoscopy andI found I had colon cancer, my There are other procedures that can be done on an outpatient basis at surgery centers Grade One: The hemorrhoid is not protruding from the opening of the environmental exposures. an excellent surgeon, I would recommend Dr. Paonessa to anyone primaryThese physician I see Dr. Paonessa. only is and she or hospitals. include:recommended traditional hemorrhoidectomy, Transanal Not Hemorrhoidal anus (no prolapse).
What are the symptoms of colorectal cancer?
Grade Two: The hemorrhoid protrudes from the anus but it goes back in Unfortunately, polyps and early cancers do not produce any physical signs or are the symptoms of colorectal cancer? on What its own. symptoms. Therefore, symptoms usually indicate late or disease. The Unfortunately, and earlyprotrudes cancers doand not requires produceadvanced any signs or Grade Three: Thepolyps hemorrhoid thephysical patient to push most common symptoms of colorectal cancer are rectal bleeding and changes symptoms. Therefore, The it back inside the anus. symptoms usually indicate late or advanced disease. in bowel habits suchhemorrhoid as constipation or diarrhea. These symptoms common mostFour: common symptoms of colorectal cancer are rectal bleeding and changes Grade The cannot be placed back into are the anus byin in many other disorders the gastrointestinal tract These so it issymptoms very important to have in bowel habits asofconstipation or diarrhea. are common the patient. Thissuch is often very painful.
everyone.” an excellent(THD), surgeon, wouldhemorrhoidectomy. recommend Dr.AsPaonessa to anyone and Dearterialization and Istapled with any surgery you will need to have your physician evaluate your condition and see what the best option for you Josephine B. everyone.” is. With advances in local anesthetic and surgical technique, hemorrhoidectomy is not - Josephine B. the painful procedure it had been associated with in the past.
“I credit Dr. Paonessa for saving my life. Her thoroughness and attention to“I If you are experiencing the symptoms ornever conditions discussed detail made the difference forofmy recovery. met aand doctor like credit Dr. Paonessa forany saving my life. HerI’ve thoroughness attention please contact Paonessa Colon and Rectal surgery to make an her-so attentive and caring. to detail made the difference for my recovery. I’ve never met a doctor like a thorough examination you experiencetract them. ALL RECTAL many other disorders ofshould the gastrointestinal so itNOT is very important to have with Dr. Paonessa. Dr. Paonessa is well trained in all BLEEDING External (outside) hemorrhoids form around the anus areimportant covered by for verypatients sensitiveto appointment DUE TO should HEMORRHOIDS. isand very - Patricia E. her-so attentive and caring. a thorough IS examination you experienceItthem. NOT ALL RECTAL aspects of hemorrhoid management and surgery. In fact, she is the coskin. The most common complaints associated with external hemorrhoids are occasional remember this and seek evaluation if they are experiencing rectal bleeding. Other to BLEEDING IS DUE TO HEMORRHOIDS. It is very important for patients - Patricia E. editor of the textbook Surgical Treatment of Hemorrhoids, 2nd edition swelling, pressure or discomfort. When a hemorrhoid is symptomatic it becomes a symptoms, such as abdominal pain and weight loss, are usually late symptoms and
remember painful this andlump seekoutside evaluation if they areexternal experiencing rectaldevelops bleeding. Other and authored three of the chapters within this textbook. bluish-colored, the anus. If the hemorrhoid a clot quite possiblysuch indicate advanced/extensive disease.loss, are usually late symptoms and symptoms, as abdominal pain and weight (thrombosis) it becomes a hard, painful lump. When the pressure becomes elevated it can possibly indicate advanced/extensive disease. causequite the thrombosed hemorrhoid to breakdown the overlying skin and the clot begins to How is colorectal cancer diagnosed? leak out. Even after the hemorrhoid has healed some patients complain about soft tissue Evaluation of called colorectal cancer isdiagnosed? first with history How colorectal cancer outside theis anus an anal skin tag. An begun anal skin tag aiscomplete the residual effects and fromphysical the exam, including ahemorrhoid. digital rectal and possibly theability stool forclean blood. Aa thrombosed external A exam skin tag may hinder a apatient’s to Evaluation of colorectal cancer is first begun withtesting complete history andafter physical colonoscopy is the most definitive test used to diagnose colorectal cancer. A bowel movement. Although there is no treatment for anal skin tags, they can be removed exam, including a digital rectal exam and possibly testing the stool for blood. ifA colonoscopy performed by a colorectal surgeon or other colorectal specialist in order A to hygiene becomesisan issue for the patient. colonoscopy is the most definitive test used to diagnose cancer. getcolonoscopy There are several factors that can cause hemorrhoids although the exact cause is a direct visualization of the inside of the colon and rectum. A colonoscopy is performed by a colorectal surgeon or other specialist in order to unknown. Upright posture, alone, increases on the rectalrectum. cause is get a safe, painless, outpatient performed under a veins light and sedation. Based a direct visualization ofprocedure the insidepressure of the colon and A can colonoscopy them to bulge. Additional factors include aging, chronic constipation or diarrhea, straining upon colonoscopy, your colorectal surgeon othersedation. specialistBased may is a the safe,findings painless,onoutpatient procedure performed under or a light during pregnancy, heredity, straining bowel movements, overuse of laxatives or may recommend other testing such asduring blood work, a CT scan of the and upon the findings on colonoscopy, your colorectal surgeon or abdomen other specialist enemas, and extended periods ofsuch time as onblood the toilet (i.e.areading). pelvis, pelvic MRI recommend otherand/or testingultrasound. work, CT scan of the abdomen and Here are some symptoms you should be aware of to determine if you may have a pelvis, pelvic MRI and/or ultrasound. hemorrhoid problem. If you are having bleeding during bowel movements, itching in Colon and ReCtal SuRgeRy How is colorectal cancer treated? the anal area, pain, sensitive lumps or prolapsing during bowel movements. If you do Nearly all cases of colorectal cancer require surgery. Radiation and chemotherapy Colon and ReCtal SuRgeRy How is cancer treated? Board Certified in General Surgery and Proctology experience anycolorectal of the symptoms do not treat with over the counter medication. Call and are sometimes required in addition to surgery. If the cancer is diagnosed and Nearly all cases of colorectal cancer require surgery. Radiation and chemotherapy make an appointment with your doctor. It is very important to understand that NOT all Board Certified in General Surgery and Proctology treated in theis earliest stages, approximately 80-90% of patients restoredwith to a • laparaoscopic surgery • anorectal surgery arebleeding sometimes required in addition surgery. If the cancer isare diagnosed and rectal caused by hemorrhoids. Astosuch, it is crucial to seek consultation their normal health. The cure rate decreases to80-90% 50% orofless when the restored cancer isto treated in asthe earliest approximately patients are • laparaoscopic surgery • anorectal specialist such a colon andstages, rectal surgeon to be sure that the rectal bleeding is not caused • abdominal/pelvic surgery • pelvic floor surgery disorders diagnosed in the later/advanced stages. Less than 5% of all colorectal cancer their normal health. The cure rate decreases to 50% or less when the cancer is by a serious disease such as anal or colorectal cancer. • abdominal/pelvic • pelvic floor disorders • fecal incontinence surgery • office proctology require a colostomy “bag,” thanks tothan modern technology. Dr.cancer Paonessa diagnosed in the later/advanced stages. Lesssevere 5%condition of all colorectal patients How hemorrhoids are treatedor depends on how the is. If the symptoms • fecal incontinence • office proctology • endoanal/rectal ultrasound • anorectal manometry/ herself in being able tohave maintain this standard ofintake caretechnology. in practice. areprides mild your doctor may simply increase your in her yourown diet Dr. (i.e fruits, patients require a colostomy or you “bag,” thanks to fiber modern Paonessa Not only is she able to minimize the number of colostomies/“bags” created for vegetables, cereals)able or by an oral supplement. recommended • endoanal/rectal ultrasound • anorectal manometry/ prides breads herselfand in being to adding maintain thisfiber standard of careItinisher own practice. physiology thatNot you consume 20-35 of fiber per It is very important to make sure that you only is she ablegrams to minimize theday. number of colostomies/“bags” created for Nina Paonessa, DO, FACOS, an established Nina Paonessa, FACOS, an established colorectal surgeonDO, practicing in Ocean and Nina Paonessa, DO, FACOS, an established colorectalsurgeon surgeonpracticing practicing inOcean Oceanand and Monmouth Counties, answers in questions about colorectal Monmouth Counties, answers questions colorectal cancer, one of the leading cancers in Monmouth Counties, discusses hemorrhoidsabout and their and treatments. colorectal cancer, one of the leading cancers in both men women. both men and women.
2101 Route 34 South, Suite H Wall, NJRoute 0771934 South, Suite H 2101 Wall, NJ 07719
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physiology
1172 Beacon Avenue, Suite B Manahawkin, NJ 08050 1172 Beacon Avenue, Suite B Manahawkin, NJ 08050
Phone: (732) 282-1500 Phone: (732) 282-1500 Fax: (732) 282-1501 OfficeFax: Hours: M-F 9AM to 5PM (732) 282-1501 Office Hours: M-F 9AM to 5PM www.paonessacrs.com www.paonessacrs.com
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Medical Professionals
Bio Behavioral Health Specializing in Clinical Research Studies Dr. Ashok Patel is a board certified Geriatric Psychiatrist and Principal Investigator at Bio Behavioral Health and the Memory & Aging Center. He divides his professional time between clinical care and pharmaceutical research. Dr. Patel attributes his interests in these fields to his training at Cornell University Medical College, where he initially began with research.
The philosophy of Bio Behavioral Health is to treat therapeutically through Medication Management and Psychotherapy. Our multidisciplinary approach offers our clients a full treatment advantage through our on-site Psychiatrist, Advanced Practice Nurses, and Licensed Social Workers. Together as a team our staff recommends an individualized course of treatment to address the chemical, behavioral, and emotional issues unique to each individual. Other than Depression and Bipolar Studies, we also conduct studies for Migraines, Parkinson’s Disease and Alzheimer’s Disease. Please visit our website www.biobehavioralhealth.com for more information on our current studies.
Bipolar Depression Research Study Has your life been affected by
bipolar depression? You may be eligible for a research study being conducted in our area to evaluate the safety and effectiveness of an investigational medication for the treatment of bipolar depression. In order to qualify you must: • be between 18 and 75 years of age (inclusive) • have been diagnosed with bipolar I or bipolar II disorder • be currently having a major depressive episode that started at least 2 weeks ago, but no more than 6 months ago • have previously had at least one bipolar manic or mixed episode (if you have bipolar I disorder), or hypomanic episode (if you have bipolar II disorder) • meet additional study criteria. Qualified participants will receive all study medication and study-related care from a dedicated team of medical staff at no cost. Health insurance is not required to participate.
Bio Behavioral Health 732-244-2299 20 Hospital Dr, Ste 12 Toms River, New Jersey
Psychotherapy
Eye Movement Desensitization and Reprocessing: EMDR One of the most revolutionary processes to come along in the field of psychotherapy is Eye Movement Desensitization and Reprocessing, or EMDR for short. This process was developed in the early 1980s by Dr. Francine Shapiro, while she was working at the V.A. She discovered that a series of eye movements could help people overcome trauma more quickly and more effectively than ever before. At that time, it was not known how EMDR worked, but more research has been done on EMDR than probably any other psychotherapy. If Dr. Shapiro had not had the wisdom to do a tremendous amount of research to establish its validity, EMDR would probably never have been accepted by the psychological and psychiatric communities. Instead, it is now being used around the world as a treatment for trauma of all kinds, small and large. And its results are stable and long term.
EMDR is very helpful for children and adolescents, as well as adults. A very readable book which clearly demonstrates the use of EMDR with adults is Emotional Healing at Warp Speed by Dr. David Grand, who went on to use EMDR for other purposes, such as cultivating people’s creativity.
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For more information about this wonderful technique, go to www.sharonflahertyphd.com and click on Recovery from Trauma.
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To find an EMDR therapist, go to www.EMDR.com. Veterans who are having difficulty with these kinds of problems may call their local Veterans Service Officer, who in Ocean County is at 732-929-2096.
Sharon Flaherty, PhD • 908-242-4618 • dr.sharon@verizon.net • www.sharonflahertyphd.com
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Medical Professionals Medical Professionals Medical Professionals
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What’s HOT and COLD at ICAM? Subcutaneous Pellet Therapy Heat Stroke Vs. Heat Exhaustion
Reasons to Opt for Pellets Over Other Forms of BHRT?
NOT ALLand FORMS OF HORMONE ADMINISTRATION CREATED EQUAL 1. Ease of administration-it Two things are super-hot super-cold at ICAM right now:ARE HOCATT and CRYOSKIN 2.0 therapies. is painlessly
First And Foremost Is To Listen To Your Body!
implanted under the skin and lasts four to
Are –you currentlyforreceiving treatment foronlow or imbalanced hormones? Let’s start with the HOT: HOCATT an acronym Now to the COLD!! What’s freezing at ICAM? fat cells! How are we six Your months. Are you feeling any better?doing Perhaps you are feeling worse? Hyperthermic Ozone and Carbonic Acid Transdermal Technology!! this? With CRYOSKIN 2.0 technology – a form of cryotherapy. We are HEAT STROKE: We all enjoy the summer season but NOT the humidity and uncomfortable 2. Nojust fluctuating levels as is seen with all This is one of the finest technologies in health and wellness and it’s literally freezing away fat cells and slimming our bodies, in time for summer!! Whether you are atoman a woman, this month’s going of to heat set yourelated straightillnessother • Most article severeisform thatforms can lead to death if not treated heat associated with record breaking temperatures. According theorCenters of administration. right at your fingertips here at ICAM. Ozone, steam, far infrared rays Do you have a couple inches you want to lose or a specific problem area you want regarding most effective safest “bio-available” form of hormone restoration as an emergency for Disease Control and Prevention, on average, overthe 600 people dieand from (See (FIR), aromatherapy, and electrotherapy in the HOCATT provide a to work on? Would you like to be a little more toned in Diagrams). that bathing suit? Maybe available in theStates world-today. therapy has been around since the 1930s. This plus…… • Same symptoms of heat exhaustion complicationsmultitude related toofextreme heat eachtherapy year in the United morePellet thansome health and healing benefits for everyone. Transdermal slimming and toning of the abdomen, back, thighs, arms, buttocks, 3. Maintains constant face, levelsand throughout the concept is similar to the oncecombined. most prescribed drug in America -Premarin, but much like greater than 104 degrees tornadoes, hurricanes, flooding, lightning any other weather event ozone provides the greatest andorfastest form of detoxing available. chin?•ABody typicaltemperature treatment is about 12-28 minutes. Treat yourself to a pleasurable day avoiding the ups and downs seen with other bioidentical hormones, a lack of approval thetemps FDA hasyears leftto an unnecessary •from These muscle, kidney, heart and total failure if not The benefitsbetween of the HOCATT are endless. Feel, be great on toning facial and take lead offbrain, your skin, increase collagen production, andbody reduce What’s the difference heat exhaustion andlook heatand stroke? other forms of BHRT. andhas unjustified public fearful of the “consequences” associated with their appropriately treated the inside out! Theto HOCATT powerful anti-aging, and wrinkles with thisuse. non-surgical, non-invasive, painless technology. Heat exhaustion is theand precursor heatstroke and is a direct resultdetox, of the body fine lines 4. Your body absorbs only what it requires In 2008, the FDA gave its blessing to Slate Pharmaceutical’s healing, and wellness benefits. So, what is it? How does it work? Freeze and eliminate fat cells away with Cryoskin that is powered by cryolipolysis overheating. based on activity andmany metabolic needs ICAM offers a variety of intravenous medical drips that benefit patients Testopel, a bio-identical testosterone pellet therapy designed The HOCATT is a 30-minute, single-unit ozone steam sauna that – a medical treatment used to destroy fat cells by freezing within the level temperature HEAT EXHAUSTION: during the day. exclusively forseat men.and (Tothe date, the FDA hasrange yet to and conditions from “fatigue fantastic”. causes Whether you think are healthy or you comfortably sit inside of on an adjustable chamber ofadmit +5 tothe –5 degrees Celsius. Thistocryotherapy apoptosis or cellyou death • Heavy Sweating NEED for testosterone in women). you are not, IV supplementation is a quick and efficient way to promote health 5. Convenience other forms of hormone doors close to cover the body while your head remains outside of the of subcutaneous fat tissues. Cryoskin is a new French technology that is very safe, • Rapid Pulse and combat illness. administration require a once or twice daily chamber. A neck drape ensures the retention of the steam and ozone and non-invasive. Patients see and feel results immediately! You will literally see • Dizziness Yours in Health and Wealth, During the summer season ICAM is offering our “Hydrator IV” for those who to stay inside the chamber. A nasal cannula is placed around the neck the inches disappear after the treatment. Research has shown a 38% fat reduction dosing. • Fatigue wishareas. to optimize hydration either and/or after between extremeasun/heat provide pure humidified oxygen with a touch of aromatherapy in treated So cometheir get your “CRYO” on atbefore ICAM. MarK • Cool, MoisttoSkin 6. The difference medication and to give you a calming, healing, and relaxing experience during your For more detailed information, please go to our website at form of BHRT exposure. Whether you choose the IV or oral route of fluid always Mark James Bartiss, MD • Goose Bumps When In The Heat a poison is the dose.administration, Pellet treatment. You may listen to music, watch TV, or just relax in silence www.icamnj.com. be sure to keep hydrated. This is especially important in the very old and the very • Muscle Cramps utilizes 1/20th the same dose of hormone while HOCATT takes care of everything else. It’s like being at the Both of these therapies have brought ICAM to yet another level of HealthCare young and of course our furry little friends! • PROCEDURE: Nausea that other forms would require to achieve spa! and, when combined with our other services and therapies, give a new meaning to optimal levels over the same time frame of • Headache Insertion is a simple in-office non-invasive painless minimal surgery under local anesthesia. A ¼” incision is made in the upper For more detailed information about the HOCATT, “Wellness.” In the past four weeks we have already provided these two services to pellet therapy (3-6 months). These develop oversmall timepellets or come onare suddenly, hip area symptoms followed by may placement of the which about halfespecially the size of a Tic-Tac. No sutures arepatients required ascounting. the incision is to at Read the full article www.Icamnj.Com please go to our website: www.icamnj.com. over one hundred and Hope see you soon! during or can following periods of the prolonged exercise bandage. AND IF NOT ADDRESSED, small and be closed through use of a butterfly Yours in Health and Wellness, MARK J. BARTISS, MD heatstroke can follow.
Manahawkin 609-978-9002
Speech Therapy
Massage School
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Wayne 973-790-6363
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Medford 609-654-5900
Fashion & Beauty
Lavish
Begin The Spring Season With A Testimonials: Fresh Start Make This Summer Worthwhile, For You Or Your Loved One! salon Become A Massage Therapist!
“Lavish Salon is so beautiful! The Owners are so nice and personable. The spring season brings to mind new beginnings, and for many families of those with communication or Highly recommended!” - AG A full service salon specializing in: swallowing issues, spring can be a wonderful time to begin therapy. A speech-language pathologist evaluates • Hair Cuts and treats patients across the lifespan with a goal of maximizing functional speech, language, voice, Salon cognitive “Lavish is home to some or swallowing abilities. Therapy can focus on developing skills, regaining lost function, or compensating for amazing stylists. Beautiful salon. • The New Jersey School of Massage WeColoring/Highlights strive to ensure that you will be trained to enjoy a abilities that are damaged or delayed within these domains. Everyone is friendly and will listen offers extensive training with a personal succesful massage career upon graduation. We not only prepare • Human Hair Extensions to your specific needs. Highly LANGUAGE SPEECH SWALLOWING & FEEDING touch. We care about YOU, YOUR life, you in spa massage, sports, medical, prenatal and geriatric recommended for cuts, colors, blow drys, andLanguage YOURisfuture. prepare YOUusing to Nails a systemWe of communication, Speech the ability produce andChapman, aDysphagia is the medical term for impaired but•we willis also bringtoin Cheryl cancer massage and pedicures; Lavish spoken or written words, pictures, or gestures. articulate sounds to express andyears.swallowing. Dysphagia canfacials, be causedmassages, by a become a confident, professional and Cathleen Textbo Givney, therapist and trainer forwants, overneeds thirty oks an • Waxing Salon does it all!” MR CCC-SLP d a Languagelicensed disorders massage can impacttherapist. both what is “said” or ideas. disorders canher occur in both at four variety of diseases or disorders such as stroke, scMS, hoo SheSpeech has presented programs AMTA national expressed, or what is “heard” or understood. Delayed language is a failure to develop language Newacquisition Jersey School of Massage offers skills correlated with age-appropriate milestones. state approved 600 hour massage Acquired language disorders,We suchcan as aphasia, certificate programs. try to typically occur in adults and are often related to adjust our program to meet your needs stroke, brain injury, or degenerative diseases. financially and your life schedule. We offer a full time day program, which is three days a week, completed in 6 - 7 months and a part time evening program, which is two nights a week, completed in 10-12 months.
l T-
shir includ children and adults result from muscleon cancer brainand injury, or COPD. Dysphagia can result ed in th t are • Facials conventions andand authored articles mastectomy e tuitio n. weakness, discoordination as in apraxia, frequent massage. This cancer such massage training isinopen to pneumonia, existing weight loss, and loss Present Coupon At Time Of Service For • Makeup or delayed development of age-appropriate of interest in meals. Feeding disorders occur primarily in children, and massage therapists, in which they can earn 16 CEU credits. NJSchoolofMassage.com sounds. An individual’s language skills may are often characterized by aversions to certain foods, lack of growth and • Massages registermeal online or call be intact, however impaired speech skills may weight gain correlated with age, and significant time refusals andfor SINGLE MOMS OR SEMI-RETIRED ACTIVE more information make communication ineffective. tantrums. *For first time clients only • Eyelash Extensions ADULTS. The best thing about this career is that you can *Cannot be combined with any other offers. 732-505-0055 have your own Much private clients and set up your own schedule • And More! or work for a spa or treatment center. Located On:
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Corner of Route 37 & 166 Corinne Brick, NJ Jewlers 08723 Plaza Toms River, NJ
3251 Route 9 North (Adelphia Plaza) • Freehold, NJ 07728 • 732-431-8680 Phone: 848-235-3389 • Fax: 855-891-8305
Hours: Monday 9AM-5PM, Tuesday - Friday 9AM - 7PM, Saturday 9 AM-3PM, Sunday Closed
The County Woman Magazine
Wisewordstherapy.com www.TheCountyWoman.com
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wisewordstherapy@gmail.com July/August 2017
SPEECH, LANGUAGE & FEEDING THERAPY
The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine
July/August 2018 March/April 2018
50
Medical Professionals
Getting To Know Your Blood Cells
Ocean Hematology & Oncology Center for Cancer & Blood Disorders
Part II
Leucopenia: When the number of white blood cells (WBCs) in the blood is lower than normal (LEUCOPENIA), it affects the immune function and makes a person more susceptible to infections. There are different types of WBCs in the blood – neutrophils, lymphocytes, monocytes, eosinophils, etc. Neutrophils are important in fighting against bacterial infections. So the number of neutrophils in the blood (absolute neutrophil count: ANC) is more valuable than total white count when assessing the risk of infection. Causes of Leucopenia: Medications: Certain prescription drugs, including
some antibiotics and drugs used for the treatment of seizures, can lower the white cells. If the count is only slightly low, there is no need to change the drug, and close monitoring of the blood count is all that is necessary. Chemotherapy: Chemotherapy drugs, given for the treatment of cancer, almost always lower the white count, along with red cells and platelets. This is reversible, and counts should return to normal within two to three weeks. Infections: Viral infections and some bacterial infections can cause leucopenia. Once the infection is resolved, blood counts will return to normal. Autoimmune Diseases: Diseases such as lupus and rheumatoid arthritis can cause a suppression of the bone marrow and result in a low white count. Bone Marrow Diseases: Since the blood cells are produced inside the bone marrow, anything that affects the normal function of the marrow can result in a low blood count. This includes leukemia and other cancers, aplastic anemia, and myelodysplasia (MDS). Myelodysplastic Syndrome (MDS): MDS is a group of diseases where the bone marrow’s function is altered and this results in suppression of one or more cell lines. It is usually a disease of the elderly, but can affect young people as well. Depending on the cell line that is affected, MDS can present with anemia (low red blood cells), leucopenia, thrombocytopenia (low platelets) or a combination of all three. Most cases of MDS progress slowly. In some instances, this can develop into leukemia. Treatment of MDS is based on the degree and severity of the disease. Mild anemia and leucopenia may not require treatment. Injections such as Procrit or Aranesp are used to treat anemia from MDS. Neupogen is a drug that is given as an injection to help stimulate the white cells. If the anemia is severe, blood transfusions might be necessary. More advanced cases of MDS require chemotherapy to lower the number of blood transfusions required and to slow down the progression into leukemia. Younger
patients can be considered for a bone marrow transplant if they have an available donor. Platelets: Platelets are the blood cells that help to prevent bleeding. Normal blood platelet count ranges from 140,000 to 450,000. When the platelet count is low, the risk of bleeding increases. In severe cases, it can result in bruises, nose bleeding, gum bleeding and even bleeding into the internal organs. If the platelet count is really high (thrombocytosis), it can result in blood clots. Thrombocytopenia (low platelets): There are a number of reasons why the blood platelets can be low. Most often, this is very mild and does not cause any bleeding.
Causes: Medications: Certain drugs can lower the platelet
count. This is usually mild and reversible when the drug is discontinued. Immune Thrombocytopenia (ITP): ITP is a condition where the bone marrow makes normal platelets but they are destroyed in the blood by an auto-antibody in the blood. The actual cause of this is not well-known. Auto-antibodies are antibodies directed against one’s own cells. When the platelets are destroyed, the bone marrow makes more platelets to compensate. ITP is most often mild and does not require any treatment unless the platelet count is significantly low (<50,000). This disease can cause fluctuations in the platelet count on a day-to-day basis. Bone Marrow Diseases: Leukemia, other cancers involving the bone marrow, aplastic anemia and similar bone marrow disorders can also result in a low platelet count. Treatment: If the platelet count is lower than 10,00015,000, the risk of bleeding is very high and one would need transfusion of platelets. In general, treatment is based on the underlying cause. ITP is treated with drugs such as steroids, gamma globulin and Rituxan. In some cases of ITP, removing the spleen (splenectomy) is one way of improving the platelet count. Thrombocytosis: When the platelet count is higher than normal, it can result in blood clots that clog the blood flow. This can occur in the legs or in any internal organs. Platelets can be transiently increased in infections, inflammations, stress, from smoking and conditions such as iron deficiency anemia. Essential Thrombocytosis: Bone marrow makes abnormal amounts of platelets in this condition and results in extremely high platelet count in the blood. Treatment of thrombocytosis is usually directed towards the cause and towards reducing the risk of getting blood clots. Taking a baby aspirin or regular aspirin a day would lower the risk of blood clots.
To know more about blood disorders or treatment of cancer, please contact: Sarah J Easaw, MD, FACP. Ph: 732-961-0010. Visit: www.oceanhemonc.com
The County Woman Magazine www.TheCountyWoman.com
Compassionate Care, Close to Home We offer a full range of Hematology and Oncology services. We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner. Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions. We have a highly qualified, experienced and compassionate staff.
732.961.0010
www.OceanHemOnc.com Easily Accessible Location!
1255 Route 70, 31S Near Exit 88 on GSP
Lakewood, NJ 08701 Accepts Most Insurances. Affiliated with Kimball Medical Center and Community Hospital Access to Clinical Trials.
Sarah J. Easaw MD, FACP
Diplomate of the American Board of Hematology, Oncology & Internal Medicine
July/August 2018
Community
51
OCEAN’S HARBOR HOUSE
Changing Lives
30TH ANNIVERSARY GALA
October 12, 2018 • 6:30pm-10:30pm • Spring Lake Golf Club
Sponsorships, 50/50 Raffle Tickets, Event Tickets HONOREES: Carole Mack of Conner Strong & Buckelew | SUEZ | The Citta Foundation, Inc.
o CHANGING LIVES MAJOR EVENT SPONSOR
$10,000
SOLD - The Citta Foundation, Inc.
• Ten tickets to the event • Sponsor logo on all printed and electronic materials (Save the Date cards, invitations, Facebook, event signage and electronic billboard at the event) • Sponsor logo will be prominently displayed on a sponsor board • Sponsor logo will be featured in social media promotions • Sponsor logo will be featured on the Harbor House website • Sponsor logo will be listed on a press release sent to the local media • Sponsor logo will be listed in the event program
o HOPE & INSPIRATION SPONSOR
$2,500
• Four tickets to the event • Sponsor logo will be displayed on a sponsor board • Sponsor logo will be featured on the Harbor House website • Sponsor logo will be listed in the event program • Sponsor logo will be listed on a press release sent to the local media
o I would like to purchase _____________ 50/50 raffle
tickets at $100 each (only 400 will be sold) with winners receiving 25%, 15%, 10% of the proceeds ($10,000, $6,000, $4,000 if all tickets sell)
o BUILDING COMMUNITY SPONSOR
$5,000
o CARING HEARTS SPONSOR
$1,000
o HELPING HAND SPONSOR
$500
• Six tickets to the event • Sponsor logo will be displayed on a sponsor board • Sponsor logo will be featured on the Harbor House website • Sponsor logo will be featured in social media promotions • Sponsor logo will be listed on a press release sent to the local media • Sponsor logo will be listed in the event program
• Two tickets to the event • Sponsor logo will be displayed on a sponsor board • Sponsor logo will be featured on the Harbor House website • Sponsor logo will be listed on a press release sent to the local media • Sponsor logo will be listed in the event program
• Sponsor logo will be listed on the sponsor board and in the event program
o EVENT TICKETS
$150 each
o I am unable to attend. Enclosed please find my donation of $ ____________________
TOTAL PURCHASES $ ______________________________ CONTACT INFORMATION Company Name Contact Person Mailing Address City
State
Phone
Zip
PAYMENT INFORMATION
o Enclosed is a check made payable to Ocean’s Harbor House
o Charge the following credit card
Name on Card Credit Card Number Expiration Date
CVV
Signature
Billing Address City
State
Zip
Complete and mail this form to: Ocean’s Harbor House, 808 Conifer Street,Toms River, NJ 08753 For information please contact Jhanna at 732.929.0096, ext. 205 or jeven@oceansharborhouse.org
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Health & Wellness
52
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Name: _________________________________________________________ Address: _______________________________________________________ City: _________________________ State: _________ Zip: _______________ Phone: ____________________ Email: _______________________________ Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012
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July/August 2018
Education
53
EARN AN ASSOCIATE DEGREE OR CERTIFICATE WITH OCC ONLINE! Looking for a flexible way to complete your education? Online learning is a simple route to earn college credits at Ocean County College (OCC).Without having to make any trips to campus, OCC Online allows you to take e-learning classes as part of a degree program, certificate, or on a courseby-course basis. Through OCC Online, you can complete an Associate in Applied Science, Associate in Arts, or Associate in Science degree. Choose a major in American Sign Language, business, computer science/information technology, criminal justice, digital mass media, engineering, environmental science, fine arts, game development, global studies, homeland security, journalism, liberal arts, paralegal, performing arts, psychosocial rehabilitation, public service, technical studies, nursing (selective admission), occupational therapy assistant, visual communications, web marketing, and hospitality, recreation and tourism management. If you prefer, complete a certificate in accounting, addictions counseling,
administrative office management and bookkeeping, business studies, computer graphics, criminal justice, exercise science, fire science, information technology, legal secretary, Middle Eastern studies, nutrition, paralegal studies, personal training, physical therapy aides, small business management, sports management, teacher aide, theatre production, and visual communications. You can also sign up for individual online classes! If you need help with classwork, OCC Online offers Smarthinking, a tutoring service that is available 24 hours a day! Plus, a 24/7 Help Desk for technical support assists you to succeed in your online studies. Chat and email support are also available. Take charge of your education … getting started is easy! Speak with an Enrollment Specialist today – call 732-255-0400, ext. 2960, or email occadmissions@ocean.edu. For information on completing your associate degree online at Ocean County College, visit www.ocean.edu.
Studying online gives you flexibility around your work/life schedule.
Ocean County College offers a variety of engaging, professionally-relevant online degrees and classes. Courses can be taken on an individual course-by- course basis – or you can earn your associate’s degree (or a certificate) completely online!
Interested in Getting Started? Email us at occadmissions@ocean.edu or call us at 732.255.0400 ext. 2960
www.ocean.edu
Business & Finance
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Community
54
jccatlantic.org
DOWN THE SHORE FOR THE SUMMER? Weâ&#x20AC;&#x2122;ve got a membership for that.
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Visit us in Margate or online at jccatlantic.org
501 N. Jerome Avenue Margate, NJ 08402 609.822.1167
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Health &Wellness Health & Wellness Health &Wellness
5155 51
Sun Damage : Healthy Bones For A Healthy Spring The Dangers Tanning IndoorsSpring or Outdoors HealthyofBones For A– Healthy CALCIUM…
might interfere with calcium absorption. And I can give you tips on how to handle any calcium side effects, such as Do not forget about me! constipation or indigestion. To limit side effects, be sure to might with calcium absorption. And I can give 2 nointerfere more than 2,000 mg daily. Taking calcium—either through take of skin melanoma increased you tips on how to handle any calcium side effects, such asby 75 percent when indoor tanning started before Have you ever been mistaken for diet supplements—is a little Do or not forget about me! Foods rich in calcium include dairy products, constipation or indigestion. To limit side effects, be sure to moved these devices into the highest cancer risk age 35. As a result, the agency like makingthe deposits into a bone Casper Friendly Ghost? You may dark leafy greens, dried beans, nuts,2 and calciumtake no more than 2,000 mg daily. Taking calcium—either through category: “carcinogenic to humans.” bankvalue account. a If you keep a tan, fortified foods, which may include orange juice, still glowing even if rich you’re diet or supplements—is a little Foods in dairy products, healthy balance of this mineral, 1,3calcium include It studies is timesuggest to take stock of that warning, especially if you have pale skin; Some recent cereal, and bread. like making into aand bone not quite that white. Many think darkpeople leafysources greens, dried beans, nuts, and calciumyour body is deposits able to build that food of calcium may be better than blond, red or light-brown hair; or you or a family member has had skin bank account. Ifwhich you keep a fortified foods, which may include orange juice, maintain bone, iscolor a living, and feel a little gives them a supplements. Last year, a study reported on in the healthy balancetissue. of thisNot mineral, cancer. Melanoma is the second most common cancer in women in their 20’s. recent studies suggest that cereal, andJournal bread.1,3ofSome ever-changing only American Clinical Nutrition showed your body is able to build and healthier – maybe even sexier – look. One inbeeight die from the disease. that food sources of calcium betterwith than melanoma does calcium keep bones and teeth participants Jay Greco, RPh who got most of may their calcium from diet maintainitbone, which is aclotting living, supplements. Last year, a study reported on in the healthy, also helps with Besides avoiding tanning had better bone density than those who got most it from salons, what can you do? Take precautions, So isn’tsending it ironic that your glorious tanJournal can ever-changing tissue. only American of Clinical Nutrition showed that blood, signalsNot between 4 whether you’re at the poolside or cutting through the snow on It’s too soon to know why, butsunbathing it might does calcium and teeth supplements. 1,2keep Jay Greco, RPh heart actually put youbones at risk? participants who got most of their calcium from diet nerves, and regulating rhythms. have to do with better absorption or other food thethose ski slopes. youitcan, healthy, it also helps with clotting hadradiation better bone who gotIfmost fromlimit your time in the sun when rays are strongest – blood, When exposed to ultraviolet – density compounds that enhancethan bone health. But if you fail to make calcium “deposits,” body (UV) sending signalsyour between 4 between 10 a.m. and 4 It’s too soon to know why, but it mightp.m. Wear wide-brimmed hats, long sleeves, and long supplements. 1,2device whether from the sun or tanning – your skin reacts by starts toand pull calcium out of ayour bones and “overdraws nerves, regulating heart rhythms. you absorption do to prevent bone food loss as you age?possible. Use a water-resistant sunscreen with a sun haveWhat to do else withcan better or other pants, when SOURCES your account.” Worse than a painful overdraft fee, however, producing more melanin. Melanin is the pigment that Try weight-bearing exercise, suchhealth. as walking or running, compounds that enhance bone But if you fail to make calcium “deposits,” your body 1. Harvard School of of Public Health Web site. “Calcium & Milk.” protection factor (SPF) 15 or higher. Make sure it is this calcium imbalance can cause porous, weakened bones. and get enough vitamin D.3 This vitamin helps your body darkens yourcalcium skin. Tanning canbones cause premature http://www.hsph.harvard.edu/nutritionsource/calcium.html starts to pull of your “overdraws What else can you do to prevent bone loss as you age? This condition is calledout osteoporosis. In and the U.S., it affects broad spectrum, which protects against all UpToDate Patient Information Web site. “Patient information: absorb calcium. To get enough of it, you can spend at leastrated as2.SOURCES your account.” Worse than a painful overdraft fee, however, wrinkling, spots, and amillion “lovely” leathery Tryminutes weight-bearing exercise, such as walking eight millionskin women and two men, resulting in 1.5 15 Calcium and vitamin for bone health.” http://patients.uptodate. 5 or running, types of skin damage. 1. Harvard School of D Public Health Web site. “Calcium & Milk.” in the sun several this imbalance can1addition, cause porous, weakened 3 times a week. You can also com/topic.asp?file=endocrin/5283 lookcalcium down the each road.year. In it can also bones. and get enough This vitamin helps your body vitamin D. million fractures http://www.hsph.harvard.edu/nutritionsource/calcium.html take supplements or get food sources of vitamin D—in 3.2. CDC Be sure to applyhttp://www.cdc.gov/nccdphp/ sunscreen to areas This condition is called osteoporosis. In the U.S., it affects Web site. “Bone Health.” UpToDate Patient Information Web site. “Patient information: absorb calcium. get enough it, you can spend at suppress much your body’s immune system and depending 6 least tuna, orTo fortified milk, of margarine, or calcium youmillion need? It varies, dnpa/nutrition/nutrition_for_everyone/bonehealth/ eightHow million women anddotwo men, resulting in 1.5 salmon, Calcium and vitamin D for bone health.” http://patients.uptodate. 5 cereal. Try of uncovered skin about 15 minutes before can also 15get minutes in the sun several a week. 1 teen cause oryear. allergic reactions. 4. Science Daily Web site. “Dietary Calcium Is Better Than com/topic.asp?file=endocrin/5283 to 800 International Unitstimes (IU) daily, butYou no more than on youreye age.damage Youreach preteen or needs more. Banking million fractures you go outside. Always pay special attention take supplements or get food sources of vitamin D—in Supplements Protecting Bone Health.” http://www.sciencedaily. 3. CDC WebAt site. “Bone Health.” http://www.cdc.gov/nccdphp/ 2,000 IU, which can be toxic.2 calcium at people this stagecan is really like making an early Some develop skin Itcancer 6 com/releases/2007/06/070614112433.htm Try salmon, tuna, or fortified milk, margarine, or cereal. How much calcium do you need? varies, depending dnpa/nutrition/nutrition_for_everyone/bonehealth/ to your nose, ears, neck, lips, and hands and investment in “retirement.” 5. Dietetic site. “Calcium and from UV radiation. Weremore. Banking 4. American Science Daily WebOrganization site. “DietaryWeb Calcium Is Better Than to get 800 International Units (IU) daily, but no more than reapply on yourtoo age.much Your preteen or teen needs Vitamin D: Essential Nutrients Bone Health.” http://www. every two hours. If you have a child Supplements At Protecting BoneforHealth.” http://www.sciencedaily. The Academy ofwho Sciences recommends: youNational oneatofthis those shunned skin 2,000 whichorcan be toxic. calcium stagekids is really like making an early Any IU, brand our store2 brand is available at eatright.org/ada/files Tropicana_Fact_Sheet.pdf com/releases/2007/06/070614112433.htm younger than six months, talk with their doctor •investment 1,300 mg/day for children 9–18 6. of Dietary Supplement inor“retirement.” protection overstayed yourages time in the sun? 5. Office American DieteticSupplements OrganizationWeb Website. site.“Dietary “Calcium and JERSEY SHORE PHARMACY, Fact Sheet: D.” http://dietary-supplements.info.nih.gov/ • 1,000 mg/day for men and women ages 19–50 or Health Mart before you apply It is Vitamin D:Vitamin Essential Nutrients for Bonesunscreen. Health.” http://www. National Academy of Sciences recommends: factsheets/vitamind.asp If so, you mg/day probably aand severe sunburn orortwo, Any brand CALL or our OR storeSTOP brandBY! is available at eatright.org/ada/files Tropicana_Fact_Sheet.pdf •The 1,200 forhad men women ages 50 older1,3 important to6. check your medications and cosmetics •putting 1,300you mg/day for children Office of Dietary Supplements Web site. “Dietary Supplement at greater risk forages the9–18 deadliest form of skin JERSEY SHORE PHARMACY, Some guidelines suggest 1,500 mg for Fact Sheet: Vitamin http://dietary-supplements.info.nih.gov/ with us because they can make youD.”more sensitive to UV rays. • 1,000 mg/day for men and women ages 19–50 cancer: melanoma. 2 factsheets/vitamind.asp 1,3 That’s postmenopausal women who don’t take estrogen. CALL OR STOP BY! • 1,200 mg/day for men and women ages 50 or older What else? Buy sunglasses with 99 to 100 percent UV protection – What’s worse is the sun isn’tatthe only culprit! Tanning devices like because—due to a loss of estrogen menopause— especially for your children. If you’re not sure whether your shades already Some guidelines suggest for men.1 women start to have bone loss1,500 earliermg than sunlamps used in tanning dangerous 2 That’s than previously thought. postmenopausal women who beds don’t are takemore estrogen. offer this protection, check with your eye care professional. Remember, A few years ago, Agency Research on Cancer (IARC) If you take it’s best tofor divide because—due tocalcium a the loss International ofsupplements, estrogen at menopause— you can find many of these sun protection products right here in our store. 1 the dose.start the morning and half atyears. night. looked atTake 19tohalf studies conducted over 25men. It2 found a link between indoor women haveinbone loss earlier than Together we can help your family stay protected from melanoma. Let me know if youkinds have questions about different Expires 4/30/2018. tanning and of skin cancer, as well as melanoma of the eye. The riskCannot be combined with any other offers. taketwo calcium supplements, best to divide typesIfofyou calcium. I can also discuss anyit’s medications that the dose. Take half in the morning and half at night.2 Let me know if you have questions about different Cannot be combined with any other offers. Expires 4/30/2018. types of calcium. I can also discuss any medications that
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The www.TheCountyWoman.com TheCounty CountyWoman WomanMagazine Magazine www.TheCountyWoman.com
March/April 2018 July/August 2018
Women Of Ocean County
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Siobhan M. Connolly Vice President and Trust Officer, Garden State Trust Company Siobhan Connolly moved from New York with her husband and two girls to Howell, NJ in 2008 to be closer to her father, who lives in Manasquan. While in New York she taught high school, worked with at-risk students teaching career skills and employment preparation, and owned a retail business. Siobhan joined Garden State Trust Company (GSTC), Toms River, NJ, in January of 2009. As Vice President and Trust Officer / Senior Relationship Manager, her responsibilities include meeting the needs of trust & estate, investment management, and charitable foundation clients. With a Master’s in Education, and having recently earned her CTFA (Certified Trust and Financial Advisor) designation, Siobhan has found her passion focusing on Special Needs Trusts, which often require navigating the dilemmas faced by special needs clients and their families. Siobhan is honored to work with these families and takes pride in helping them provide the best life possible for their loved one. Siobhan currently serves on the Board of Directors for SCAN (Social Community Activities Network), serving the large retiree population of Monmouth and Ocean Counties by providing education and resources to enhance their quality of life. To learn more about GSTC, visit www.gstrustco.com. Siobhan can be reached at 732-255-5000 or email sconnolly@gstrustco.com.
Erin Sullivan, DPT Freehold Facility Manager All-Care Physical Therapy Erin graduated from the Richard Stockton College of NJ with her Bachelor of Science in Biology in 2011 and her Doctorate of Physical Therapy in 2013. Erin completed her clinical affiliations in a variety of settings, one of which was in All-Care’s Toms River facility. In addition to her clinical rotation at All-Care, Erin completed affiliations in school-based pediatric, acute care, and hospital-affiliated outpatient settings. Clinically, Erin works with post-surgical orthopedics, musculoskeletal injuries, adult neurological conditions (Parkinson’s disease, stroke, spinal cord injury, Guillain-Barré syndrome, and multiple sclerosis) as well as pediatric and genetic neurological conditions (cerebral palsy, seizure disorders, and muscular dystrophy). Erin is certified as an LSVT: Big Clinician. The LSVT: Big program is an unique treatment approach for patients with Parkinson’s focusing on big, large amplitude movements to promote independence. Erin also has clinical experience with patients with cardiopulmonary complications and other comorbidities. Erin’s treatment approach is very handson with a focus on keeping her patients as involved as possible during their physical therapy experience and rehabilitation. For more information, call 732-431-4222 or visit www.allcareptc.com.
Photo by Tracy Harman Photography
Julianna Abbattista
Matus Law Group
Julianna is our Client Relationship Coordinator and Law Firm Sales and Marketing Ambassador. She will welcome you when calling the office and enthusiastically greet you at the office. She has a BA in Psychology and is a New Jersey licensed Real Estate agent and Mortgage Loan Originator. She traveled around the East and West Coast for the military and has lived in Hawaii, Cape May, Alaska and Rhode Island, and also has driven cross country twice, recently moving back to New Jersey. Julianna grew up and went to school in South Jersey and now her two boys are doing the same. She enjoys spending time with family and friends. She also loves staying active and being outdoors – camping, hiking, going to the gym or for a run, wine tasting, traveling, having bonfires, playing sports, and meeting new people. Any and all questions are welcomed. “If I do not know the answer I will find it out for you.” For more information, call 732-281-0060 or visit www.MatusLaw.com.
Photo by Tracy Harman Photography
Domenica Abramo Third Party Coordinator, Reproductive Science Center of New Jersey Domenica Abramo is the Third Party Coordinator for Reproductive Science Center of New Jersey. In this role, she assists patients who need a little outside help to create their family. Since beginning her career in fertility in 1999, she has helped patients navigate the sometimes complicated process of family building. This already challenging experience can be even more complicated for prospective parents who need to utilize a donor or gestational carrier in order to start their family, including the LGBTQ community, a population in which Domenica started specializing in 2007. Domenica regularly serves as a representative at professional conferences, both domestically and abroad, to keep up to date with the needs of her patients and the constantly changing landscape of the field. In addition, she has developed relationships with a network of reproductive professionals throughout the area. Born and raised in Staten Island, New York, Domenica obtained her Bachelor of Arts Degree in Psychology from Syracuse University. She and her husband now live in Central New Jersey, acting as members of the local school and political community, as well as keeping up with her two active boys. For more information, call 732-918-2500 or visit www.fertilitynj.com.
Photo by Tracy Harman Photography
The County Woman Magazine www.TheCountyWoman.com
Photo by Tracy Harman Photography
July/August 2018
Women Of Ocean County
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Marissa Winters
Jill Collier, MD
Gastroenterologists of Ocean County
Jill was born in Newark and raised in East Brunswick, graduating East Brunswick High School in 1982. She attended college at the University of Pennsylvania, graduating with a degree in Biology. She was Phi Beta Kappa and graduated Magna Cum Laude. Jill earned her medical degree and completed her residency at The Mount Sinai School of Medicine in New York. She was a member of the honor society Alpha Omega Alpha. Her gastroenterology training was completed at Albert Einstein/ Montefiore Medical Center in the Bronx. She was one of the first two women accepted into the gastroenterology program at Montefiore. She joined Gastroenterologists of Ocean County in 1995. She is currently Medical Director of the Endoscopy Center of Toms River. She has been chosen as one of “America’s Top Physicians” annually since 2007. She has performed over 20,00 procedures during her career. She is on staff at Community Medical Center and Ocean Medical Center, and has offices in Toms River, Brick and Forked River. Jill has been married to her husband, Douglas for over 25 years. They have two beautiful children. Dr Collier and her family reside in Toms River, where they are very active in the community. She enjoys skiing and traveling with her family and being involved with her children’s activities. For more information, call 609-272-0506 or visit www.advancedcareobgyn.com.
Registered Dietitian/Nutritionist Hackensack Meridian Integrative Health & Medicine
Marissa Winters is a Registered Dietitian/Nutritionist. In her role as an Integrative Nutritionist at Hackensack Meridian Integrative Health & Medicine, her approach to nutrition focuses on using whole foods as the foundation of health-promoting meals. She partners with her patients and clients to support them in reaching their health goals. Marissa graduated from Rutgers University with a degree in Economics and was a commercial banker for seven years. An Introduction to Nutrition class taken for personal interest sparked a passion which led to a career change. She completed her dietetic internship at The University of Medicine and Dentistry of New Jersey (now part of Rutgers University School of Health Related Professions) and earned a master’s degree in Holistic Health Studies from Georgian Court University. She is also a Reiki Master. Throughout her career, she has worked with diverse populations in hospitals, skilled nursing facilities, sub-acute rehabilitation hospitals, and schools. Marissa’s goal is to empower people with knowledge and practical tools so they are able to nourish their bodies, minds, and spirits and live a life they love. She can be contacted at marissa.winters@hackensackmeridian.org or 732-263-7999.
Photo by Tracy Harman Photography
Dawn Ferrentino
Owner, Living Healthy Naturally
Dawn is a health and transformation specialist who has assisted thousands of people in reaching their health goals. She coaches people on weight loss, gaining of extra energy, helping with increasing athletes’ performance, and overall health improvement through nutrition. Dawn’s mission is to help everyone she knows, and those she doesn’t know yet, feel good about themselves from the inside out. She works globally throughout 15 different countries. Dawn has assisted her clients in losing as much as 105 pounds. She also works with professional athletes and college students. Her programs are a fit for everyone. Dawn’s passion for helping others and her one on one coaching, has led to countless success stories. Dawn grew up in West Orange and moved to Colonia after getting married before settling in Brick just under two years ago. She has coached, inspired, and motivated thousands of people and helped transform their lives. She inspires, motivates, and empowers others to be the best they can be. Dawn believes in the mind and body connection. She loves fitness and is certified in Pilates. Dawn is a trainer, speaker and author, loves the beach, fishing and being outdoors. Living a healthy lifestyle in all areas of life is something Dawn is committed to doing for herself and her clients. For more information call 908-208-0002 or visit dawnferrentino.com.
Judy Kerlin
Orthopedic Nurse Practitioner Advocare Stafford Orthopedics
Judy Kerlin, APN, is currently employed at Advocare Stafford Orthopedics as an orthopedic nurse practitioner. Originally from Philadelphia, PA, she now resides in Ship Bottom, NJ. She has worked in this area for over 40 years. Prior to returning to school to obtain advanced degrees, she worked as a registered nurse at Southern Ocean Medical Center. After graduation, she became board certified and has worked as an Orthopedic Advanced Practice Nurse for the past 20 years. Her scope of practice includes caring for patients with musculoskeletal (muscle, bone, joint) complaints. Judy has office hours on Monday and Wednesday and can treat all orthopedic complaints, including new injuries and chronic problems such as arthritis. With her varied experiences and caring demeanor, you will be sure to receive the bestcare from her. For more information please call 609-597-6092 or visit www.advocarestaffordortho.com. Photo by Tracy Harman Photography
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
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Acupuncture
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Community
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Y E S R E J W E N
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The County Woman Magazine www.TheCountyWoman.com
July/August 2018
Pet Services
60
Pets Anti-Bullying
70
“Unconditional Love” Written by Matt Reeves
One of the best places in the world to learn the meaning of “unconditional When you comelove” to theisFunny Farm Rescue in Mays&Landing, the Funny Farm Rescue Sanctuarywasinnot intentionally written as an anti-bullying book. It was a book it Mays feels like you drove Landing, NJ.out of this world straight into the that describes what life on the
happiest place you could have ever imagined. That’s because Funny Farm is really like. If you’ve you just did!ever had a pet, you have a pretty good idea how much they love you and get When you come to the Funny Farm Rescue,
excited when you come home and Six howmonths sad they areLaurie when you leave.Founder Those are the lucky ones. ago, Zaleski, and it hits you that the front gate is open but no one Not all animals are so lucky to have someone love them. President of the Funny Farm Rescue, was invited The animals at the Funny Farm Rescue are the exceptions. They have thousands wants to leave. You look around and it’s a whole new theand Hamilton Mall to doMost a book of people each year who come to to visit give them theKids love Club they need. animals world. Everyone has someplace to go or someone reading of her new children’s book, Farley come to the farm from very difficult situations. Many were disabled, abused,the injured, or to play with. You’ll see a baby goat playing with the Funnymake Farmarrangements Dog. Over 1000 people unwanted. Some people simply didn’t for their petsattended after theytowere dogs. You’ll see baby pigs flourishing that were once see Laurie and several of her animals from her animals gone and the animals had nowhere to go. How scary that must be for these sweet abandoned and left to die. book. that gave their owners so much love. You’ll see the most friendly animals that you One example is a nameless little black andsowhite goatthat withshe a broken There were manybaby people read theleg. At less could ever imagine living the best life they can. They than a month old, he was injuredbook and was in a lot pain.came His future was the dark. Through a 3 times! Theofbook alive and appreciate their new lives and they make friends with series of miracles, Laurie Zaleski, audiences the Founder of flabbergasted! the Funny Farm Rescue, found were That’s because ofout the about other animals that came from similar circumstances. Pets 70this little goat’s situation and didn’t waste any time rescuing him. anti-bullying message of the book. Immediately Somehow they just know it. You’ll see bonds between We made a custom splint toschools stabilizefrom his leg it at all. He all because around he thecouldn’t area andstand otheronmalls that you never expected. needed food and water brought to his mouth while he lay in a new warm bed made justanimals for were requesting us to come visit them. We began Laurie Zaleski created this world. She wants the him. Farley Manager, a 1-year-old Australian Shepard, took him under his wing One of the best places the in theFarm world to learn the meaning of school doing assemblies for entire schools! animals to be happy. They are her kids! Hundreds and gavelove” him a Funny lot ofFarm loveRescue and&attention. “unconditional is the Sanctuary in Laurieand immediately booked year! Mays Landing, NJ.little goat was black and white The looked so much likeupa into cow next that he earned the of them! Her house is literally a nursery for baby animals that If you’ve ever had a pet, you have a pretty good idea how much they love you and getIt’s because children hear about a story of Why? name “Cowboy.” Over the next few days, and visits to many veterinarians, Zaleski took lost their mothers or are injured. There is a blind kitten due excited when you come home and how sad they are when you leave. Those are the lucky ones. Not all to animals are so lucky to have someone love them. of Pennsylvania, the animals teaming up to solve a problem. The him to the University where they had the best equipment. Several to a terrible infection when she was found. She now runs and The animals at the Funny Farm Rescue are the exceptions. They have thousands of people each year who comeof to visit and give them the love they need. Most animals to save differences the have make more thousands dollars were spent trying hisanimals leg fromallpossible nervethem damage and plays with her 3 new brothers and sisters. They lead her to the come to the farm from very difficult situations. Many were disabled, abused, injured, or unwanted. Some people simply didn’t make arrangements for their pets after they were amputation. valuable to the mission and to each other. The food and she can smell where they are and she rolls around gone and the animals had nowhere to go. How scary that must be for these sweet animals that gave their owners so much love. in the house so he could be cared for properly and received much He lived concentrates on what we can do and not all day and plays with them. You would never know One example is a nameless little black and white baby goat with a broken leg. Atbook less than a month old, he was injured and was in other a lot of pain.animals His future was dark. Through a socialization with and people. because he’s a goat, what weAnd can’t do. of this interaction, he has no idea series of miracles, Laurie Zaleski, the Founder of the Funny Farm Rescue, found out about which one was blind when you looked at them. this little goat’sthinks situation andhe’s didn’t waste any time rescuing him. he a dog! We made a custom splint to stabilize his leg because he couldn’t stand on it at all. HeEach talent and ability of each individual Laurie needed food and water brought months to his mouth while he lay in not a new warm bed made for Seven later, only hasjustanimal Cowboy’s leg healed,tohehelp has locate captured the baby hearts of people allteaches over kindness and love wherever she him. Farley the Farm Manager, a 1-year-old Australian Shepard, took him under his wing is imperative a lost goes. Children hear all day long not to bully, but and gavethe him a globe!! lot of love and He attention. makes everyone laugh and gets into everything! He is now known as the “Donations The little goat was black and white and looked so much like a cow that he earnedduck. the The animals were smart enough to name “Cowboy.” Over the nextWhen few days, andvisitors visits to many veterinarians, Zaleski took when theyofsee a chicken riding on a goat and a dog Inspector.” come and donate food for the animals, they barely have time to get out to him to the University of Pennsylvania, where they had the best equipment. Several figure out that they are all a family and they thousands of dollars were spent trying tothey save his legdiscover from possible nerve damage and is already inside their car! licking them, they realize if animals who don’t look their cars when Cowboy amputation. all personality love and care for each other deeplyto and He lived in the househas so he could be cared for properly and received muchsweet He a wonderful, lovable, and will stop at nothing make you laugh and hasother can get along, so can they. The at all like each socialization with other animals and people. And because of this interaction, he has no idea he’s a goat, they allfriend! have different talents. he thinks he’s unlimited a dog! an supply of kisses! Everyone is his Somehow he knows what was done for him and he message is powerful. Seven months later, not only has Cowboy’s leg healed, he has captured the hearts of people all over All of the animals at the Funny Farm the globe!! He makes everyone laugh and gets into everything! He is now known as the “Donations appreciates his life now. When the sun goes down and the lights go Inspector.” When visitors come and donate food for the animals, they barely have time to get out of their cars when they discoverunconditional Cowboy is already inside theirlove car! Rescue are rescues. Most came from terrible The that comes from an animal is astounding, but the unconditional that comes from out at love the Funny Farm, no an oneanimal is sickthat or afraid or He has a wonderful, lovable, sweet personality and will stop at nothing to make you laugh and has an unlimited supply of kisses! Everyone is his friend! Somehow he knowsshort what was done for him and he was once in distress is nothing of miraculous! Nearly 400 of these animals at the Funny Farm Rescue & Sanctuary are waiting situations. They are allowed to run around hungry. Instead, they lie together in perfect love and appreciates his life now. The that comes an animal is astounding, Coming but the unconditional love that Farm comes from is animal tounconditional meet love you andfromyour family!! the easythatbut your behind new furry friends is very difficult. and play. to They are notan locked in leaving small cages was once in distress is nothing short of miraculous! Nearly 400 of these animals at the Funny Farm Rescue & Sanctuary are waiting harmony, just as they were always meant to be. to meet you and your to the Farm is easy If but leaving your is newsomething furry friends is very difficult. Allfamily!! lifeComing is precious. there we can do as humans to preserve and protect it, in nearly all cases, windows. All life is precious. If there is something we can do as humans toglass preserve and protect it, in nearly all cases, the unconditional love you receive in return is love somethingyou you willreceive simply never forget. the unconditional in return something you Dog will simply never forget. The Farleyisthe Funny Farm children’s book The Funny Farm Rescue is open Sundays and Tuesdays from 8am-4pm at 6908 Railroad Blvd., Mays Landing, NJ 08330. There is no admission as we operate entirely by donations and we don’t have any paid positions. Come see us! www.funnyfarmrescue.org For information on scheduling your next event, please contact Robin at: funnyfarmrobin@gmail.com
Photos by Matt Reeves and Laurie Zaleski
“Unconditional Love”
Follow us on Facebook: “Funny Farm Rescue”
The FarmFarm RescueRescue is open Sundays Tuesdays from at 6908 Blvd., Mays Landing, NJ 08330.Blvd., Mays Landing, NJ 08330. TheFunny Funny is openandSundays and8am-4pm Tuesdays fromRailroad 8am-4pm at 6908 Railroad Thereis isnonoadmission admission as we entirely byentirely donationsbyanddonations we don’t haveand any we paid don’t positions. Comeany see paid us! www.funnyfarmrescue.org There asoperate we operate have positions. Come see us!Follow www.funnyfarmrescue.org us on Facebook: ForFor information on scheduling your next event, please contact Robin at: funnyfarmrobin@gmail.com information on scheduling your next event, please contact Robin at: funnyfarmrobin@gmail.com “Funny Farm Rescue” Follow us on Facebook: “Funny Farm Rescue”
To donate to the Funny Farm Rescue, fill out the below information and mail to: Funny Farm Rescue • 6908 RailRoad Blvd., Mays Landing, NJ 08330.
Name: _________________________________________________________________________________________________ Address: ________________________________________________________________________________________________
Gift Amount:
Town: _______________________________________ State: _____________ Zip:___________________________________
_____________
Phone: Email: ___________________________________________________________________________________________ Thank you, in advance, for your generous donation!
To donate to the Funny Farm Rescue, fill out the below information and mail to: Funny Farm Rescue • 6908 RailRoad Blvd., Mays Landing, NJ 08330.
The County Woman Magazine
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March/April 2017
Name: _________________________________________________________________________________________________ Address: ________________________________________________________________________________________________
Gift Amount:
Town: _______________________________________ State: _____________ Zip:___________________________________
_____________
Phone: Email: ___________________________________________________________________________________________ Thank you, in advance, for your generous donation!
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March/April July/August2017 2018
Pet Services
4th Annual
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All proceeds benefit the Funny Farm Rescue 501(c)(3) Charity
Funny Farm Rescue Golf Outing
Join us as we golf for the animals of the Funny Farm. The Funny Farm Rescue & Sanctuary is a nonprofit, 501(c)(3) charity. We are personally and professionally committed to the well being of abused and abandoned animals. We provide food, shelter, medical care, compassion and love for the rest of their natural lives in a permanent, safe and healthy environment.
Thursday, August 16, 2018 BE A HOLE SPONSOR! Registration Time: 12:00 pm Four Person Scramble Shotgun Start: 1:30 pm Cost: $125 Per Golfer Includes: 18 holes of golf, cart & Italian Dinner Buffet Dinner Only $25.00 (6pm) Prizes Awarded for: Closest to Pin & Longest Drive 50/50 and Basket Auction
550 W. Country Club Drive Egg Harbor City, NJ 08215
$1,000 Includes: Golf 4 some & 2 hole sponsor signs Coop King $500 Includes: Golf 2 some & 1 hole sponsor sign Pasture Prince $250 Includes: Golf for 1 & 1 hole sponsor sign Stable Stud $100 Includes: hole sponsor sign Barn Master
For questions or additional information, contact Laurie Zaleski at (609) 742-9410 or via email laurie@funnyfarmrescue.org. Make Checks Payable to: Funny Farm Rescue 6908 Railroad Blvd. Mays Landing, NJ 08330 Or Register online:
www.funnyfarmrescue.org
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Community
Red Cross: Be Prepared During Hurricane Season The American Red Cross New Jersey Region wants to help keep you and your loved ones prepared and safe. Here are three simple steps you can take to prepare your household for an emergency: 1. Build an emergency kit with a gallon of water per person,
per day, non-perishable food, a flashlight, battery-powered radio, first aid kit, medications, supplies for an infant if applicable, a multi-purpose tool, personal hygiene items, copies of important papers, cell phone chargers, extra cash, blankets, maps of the area and emergency contact information. See the full list and learn more at redcross.org/kit. 2. Talk with household members and create an evacuation plan. Practicing the plan minimizes confusion and fear during the event. 3. Be informed. Learn about the community’s emergency response plan. Plan routes to local shelters, register family members with special medical needs as required and make plans for pets.
Stay Safe In and Around the Water This Summer This summer, many New Jersey families will be taking to the water to help beat the heat. Every day, about ten people die from unintentional drowning, according to the Centers for Disease Control and Prevention. It is the leading cause of injury deaths for 1-4 year-old children.
The American Red Cross is stressing the importance of constant, active adult supervision and ensuring that everyone learns to swim as critical layers of protection to help prevent drowning. The following tips are layers of protection that will help people stay safe in, on and around the water: • Do your part, be water smart! Ensure that everyone in the family learns to swim well.
• Adults: actively supervise children; stay within arm’s reach
Download Free Red Cross Emergency App For tips on what to do before, during and after severe weather such as hurricanes, download the Red Cross Emergency App. It offers emergency alerts and information about what to do in case of flooding, as well as locations of open Red Cross shelters.
Users can find it in smartphone app stores by searching for the American Red Cross, texting GETEMERGENCY to 90999 for a link to download the app or going to redcross.org/apps.
of young children and newer swimmers. And kids: follow the rules. • Don’t fool with a pool: fence it in. Enclose your pool and spa with four-sided, four-foot fencing and use self-closing, selflatching gates. • Don’t just pack it; wear your U.S. Coast Guard-approved life jacket – always when on a boat and if in a situation beyond your skill level. Inflatable children’s toys and water wings can be fun, but they are no substitute for a life jacket and adult supervision. • Swim as a pair near a lifeguard’s chair - everyone, including experienced swimmers, should swim with a buddy in areas protected by lifeguards. • Reach or throw, don’t go! Know what to do to help someone in trouble, without endangering yourself; know how and when to call 9-1-1; and know CPR.
The County Woman Magazine www.TheCountyWoman.com
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WE NEED YOU! We need YOUR help to support the families who have been impacted by Alzheimer’s in Monmouth, Ocean & Middlesex counties! Volunteers are needed now more than ever for the Bradley Beach Walk to End Alzheimer’s®. Our success is driven by our participants and volunteers — people like you who want to advance the fight against Alzheimer’s disease while helping to execute a fun community event. Don’t hesitate—join us today!
Bradley Beach Walk Planning Committee Volunteers are needed to assist with:
• Sponsorship • Team Recruitment • Team Retention • Marketing
• Advocacy • Mission • Logistics
Ready to Volunteer?
Contact JoAnne LaPergola at 732-504-2345 or jmlapergola@alz.org. Thank you so much for your support!
Greater New Jersey Chapter alz.org/nj | 800.272.3900
The County Woman Magazine www.TheCountyWoman.com
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Are You Ready To Become A Hero? Abused and neglected children need you to be their voice
Everyday citizens like you can make an enormous difference in the lives of Ocean County’s foster children. Are you ready to become a hero? Court Appointed Special Advocates (CASA) of Ocean County is a nonprofit organization that works with the abused and neglected children placed in foster care. Our organization enlists everyday men and woman - just like you - to become CASA volunteers. Our CASA volunteers are various ages, have many ethnic backgrounds and different educational histories. As one of our volunteers, you will form a special relationship with your CASA child. CASA volunteers interact with the child, family members, social workers, healthcare providers, teachers and other relevant individuals to become a knowledgeable advocate for the child’s needs.
No child should ever feel that they are alone and without a voice. A CASA volunteer works to ensure that a foster child’s needs are recognized and their best interests are considered. Call our office today to become a volunteer or sponsor a child. Please call us at 732-797-0590 or visit our website at www.casaofoceancounty.org.
S AV E
T H E
D AT E
CASA of Ocean County · 1035 Hooper Avenue, Suite 3 · Toms River, NJ 08753 · Tel. 732.797.0590 · www.CASAofOceanCounty.org
The County Woman Magazine www.TheCountyWoman.com
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Printerest Alzheimers Association
Team up with the Alzheimer’s Association® and select any activity you love to help end Alzheimer’s. Register a team today at alz.org/tld. - Alzheimers Association
Congratulations
on your 6th grade graduation Gabriella! We are so proud of you and cannot wait to see what the future has in store for you!
- Mom, Dad, Brooke, Lauren & Greg
Kristina and Louis Corominas welcomed their first child, Juliana Rose in April! Both Mom and Dad are educators by profession, and are hard at work teaching baby to sleep through the night. Some lessons take a while Mom and Dad, so hang in there!” - Kristina Wheeler Pruitt
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Business & Finance Business & Finance
Business & Finance Business & Finance
For more information, call 609-581-5900 or visit www.UUANJ.com.
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You deserve powerful identity theft protection. Identity theft affects millions of Americans each year, leading to enormous financial damage and other problems. Arm yourself against identity theft with identity monitoring and expert restoration from LegalShield. For a low monthly fee, youâ&#x20AC;&#x2122;ll rest assured that LegalShield can help you prevent identity theft and resolve identity theft issues if you are a victim.
Your identity is personal. Keep it that way with LegalShield. To contact an Independent Associate:
Jackie Berman 732-610-1567
pearlsofwisdommedia@gmail.com www.legalshield/hub/jacklynberman This is a general overview of our legal plan and/or identity theft plan coverage for illustration purposes only. See a plan contract for your state of residence for complete terms, coverage, amounts, conditions and exclusions.
Community
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Community Help Build Habitat's 19th Home! BRING YOUR COMPANY OUT FOR A TEAM BUILD!
A Habitat team build is a chance for companies to step out of the corporate environment in a meaningful way! No tools or experience are necessary. Find out how you and your business can get involved with the construction of Habitat's 19th home on July 26 or 27 during the Building Homes from the Heart event with 100.1 WJRZ-FM. Sponsorships include a team build shift for 8-10 volunteers, radio advertising, t-shirts and more! Contact Diana G. at programdirector@nohfh.com or call (732) 228-7962 x 109 for more information on how your group can make a difference in the lives of hard-working families in the community.
Inquire about our other programs Aging in Place Neighborhood Revitalization Veteran Repairs Global Village
Weatherization Women Build Week Group Homes for Disabled Adults
www.nohfh.com
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OCEAN COUNTY LIBRARY Visit www.theoceancountylibrary.org for information about other great programs and library resources
CATTUS ISLAND: LIVE ANIMAL TALK!
Join a Naturalist from Cattus Island County Park and see live animals! Find out about the myths and fears of native species as well as their characteristics and conservation. Beachwood Branch Monday, July 2 at 7 pm Waretown Branch Monday, July 9 at 5 pm Brick Branch Tuesday, July 10 at 7 pm Long Beach Island Branch Monday, July 16 at 3 pm Plumsted Branch Tuesday, July 17 at 10:30 am Beachwood Branch Thursday, July 19 at 2 pm Island Heights Branch Monday, July 23 at 6:30 pm Berkeley Branch Wednesday, July 25 at 2 pm Lakewood Branch Tuesday, July 31 at 6pm
SIGN UP FOR YOUR OCL LIBRARY CARD ONLINE OR AT ANY BRANCH TODAY!
UNIQUE CREATURES
Get up close and personal with live animals from all around the world. Learn about each creatureâ&#x20AC;&#x2122;s habits, environment, diet and real life strange powers. Jackson Branch Monday, July 9 at 10:30 am Plumsted Branch Monday, July 9 at 2 pm Manchester Branch Monday, July 9 at 6:30 pm Stafford Branch Tuesday, July 10 at 10:30 am Tuckerton Branch Tuesday, July 10 at 2 pm Lacey Branch Wednesday, July 11 at 10:30 am Berkeley Branch Wednesday, July 11 at 2 pm Lakewood Branch Wednesday, July 11 at 7 pm Pt. Pleasant Boro Branch Wednesday, Aug 1 at 11 am
*SPECIAL PROGRAM* GREAT ADVENTURE SAFARI: FUR, FEATHERS, AND SCALES Learn the differences between reptiles, mammals, and birds featuring real, live animals! Waretown Branch Monday, Aug 13 at 6 pm
EYES OF THE WILD ANIMALS ROCK! SHOW
Learn the many ways in which animals use sound to communicate. Did you know a wallaby has a special call for its baby, alligators make a boom sound in B Flat, and groundhogs whistle? This program is sponsored by the Friends of the Upper Shores Branch. Upper Shores Branch Monday, July 16 at 3 pm
NIFTY NATURE NIK NAKS
Get a close up look at interesting animal artifacts! See skins, skulls and more through this show and tell, hands on program. Beachwood Branch Thursday, July 12 at 2 pm
ANIMAL ADAPTATIONS
Learn how various animal groups are related to each other with a discussion led by an Ocean County Park Naturalist and you will see animal shells, bones, furs, wings, and feathers on display. Pt. Pleasant Beach Branch Thursday, July 19 at 2 pm
The County Woman Magazine www.TheCountyWoman.com
July/August 2018
CCommunity ommunity
7062
Thursday
August 23rd 6pm - 10pm $75 per person
Beneeting Ocean Mental Health Services
Crystal Point Yacht Club 3900 River Road Point Pleasant, NJ 08742
Clambake Buffet and BBQ
Open Bar Live Music 50/50 Silent Auction Evening Program
OceanMHS.org Recipe
Enter To Win
Caponata~Compliments ChefGift Steph Enter to Winof a $100 Certificate 3/4 cup olive oil 1 garlic clove minced 1 large eggplant (about 2 lbs) 1/2 cup red wine vinegar cut into bite size pieces 1/4 cup capers, drained 6 medium zucchini (about 2 lbs) 2 T sugar cut into bit size pieces 3 large tomatoes, cut into 1/2lb mushrooms, thinly sliced bite size chunks 1 1/2 cups onion, chopped 4 1/2 oz pimento stuffed 1 cup celery, sliced drain & cut in half 128 Drum Point Road • Brick,olives, NJ 08723
Koehler Acupuncture 732.262.0637
www.koehleracupuncture.com
to Koehler Acupuncture
In a large saucepan over high heat, cook eggplant, zucchini, mushrooms, onions, celery and garlic in the oil Name: ____________________________________________________ for 10 minutes, stirring occasionally. Stir in the vinegar, capers, sugar, salt and pepper to taste. Address: __________________________________________________ Reduce heat to low, cover and simmer for 10 minutes or City:vegetables ______________________State: ______ Zip Code: ___________ until are fork tender. clip out mailover to: high Stir in tomatoes and olivesPlease and bring toand a boil Countyinto Woman • P.O. Box 619 Turnersville, at NJ 08012 heat. SpoonThe mixture a bowl, cover and•refrigerate Coupon expires August 31, 2018. Company does not provide any personally identifiable least 3 hours or until well chilled. information to these third party ad servers or ad networks without your consent. Recipe by: Cutting Board Creations Serves-12
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July/August 2018
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Theatre & Entertainment “Powerful, funny and uplifting!
A musical that both sexes can enjoy.” - Talkin’ Broadway
“Deliciously Sassy!” - Theater Scene
l Rosegg
Photo: Caro
sical
A New Mu
Dorothy Written by
Marcic
From the Soundtrack of Your Life A high energy celebration of women featuring Top-40 songs like RESPECT, Stand by Your Man, Girls Just Wanna Have Fun, These Boots are Made for Walkin’, I Will Survive, Greatest Love of All… BEGINNING JUNE 13 - NEW WEDNESDAY MATINEES AT 2PM!
St Luke’s Theatre, 308 West 46th Street Telecharge.com 212-239-6200 ForTheGirlsTheMusical.com Show-Score.NJWoman.5x11.5.4C.indd 1
2018-02-08 10:41 PM
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Theatre & Entertainment
73
AMAZING MAGIC. INGENIOUS!”
“
Penn & Teller
PERFECT FOR FAMILIES! (Recommended for ages 8+)
NOW THRU SEPTEMBER 30 ONLY Telecharge: (212) 239-6200 Westside Theatre (Upstairs) 407 W. 43rd St., NYC
VitalyMagic.com
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July/August 2018
Theatre & Entertainment
74
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!
AL A W OR LD PR EM IE RE M US IC
T C O â&#x20AC;&#x201C; 8 SEPT BOOK BY WENDY WASSERSTEIN & CHRISTOPHER DURANG
MUSIC BY CY COLEMAN
7
LYRICS BY DAVID ZIPPEL
DIRECTED & CHOREOGRAPHED BY GRACIELA DANIELE T I C K E TS AT 73 2 . 3 4 5.1 4 00 |
T WO RI VERTH E ATER.O RG | 2 1 BRI D GE AVENUE IN R ED BANK
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July/August 2018
Community
75
Ocean County Fair JULY 11-15TH Robert J. Miller Air Park, Berkeley Township, NJ
OCEANCOUNTYFAIR.COM
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July/August 2018
Community
76
F
I M A
L
and 2nd Annual
Y
D
Adults & Childre
Welcome! A
Community Health Fair Event
n
Y O U T
Wednesday, July 18th, 2018 â&#x20AC;˘ 2:00pm-4:00pm Come and Join Us For a Free Family Community Event, Adults and Children All Welcome to Attend!
Assorted Vendors and Healthcare Vendors Live Entertainment, Clown, Inflatable Moon Walk, Face Painting, Outdoor Activities, BBQ & Refreshments, Popcorn Machine, Cotton Candy Machine and lots more! Prizes and Giveaways
H T L A E H FREE NG I N E E R SC
Please call and RSVP by July 9th, 2018 Call (732) 237-2220 or E-mail at Tallwoodsevent18@Gmail.com
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July/August 2018
Community
77 COU NSELING
S T. FR ANC IS COUN S E LING S ER VICE
Become a Confidential Sexual Violence Advocate
Sobrevivientes Latinos de Abuso y Asalto Sexual
SEXUAL ABUSE AND ASSAULT PREVENTION PROGRAM
Look for us in the community or contact us to attend your event!
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Radio
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July/August 2018
Medical Professionals
79
Barnegat, Brick, Manahawkin, Toms River, West Long Branch, and Whiting
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July/August 2018
Medical Professionals
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