Ocean County Woman - September/October 2018

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October Is Breast Cancer Awareness Month Ce le br a ti ng O

ur 9th Year!

An Educational Resource for Women and Their Families

FREE ~ Please Take One PERSONAL INJURY CLAIMS-WHEN YOU NEED A LAWYER. When bad things happen to good people, a lawyer’s services are necessary to ensure that you get the most compensation for your injuries. Page 7

THE IMPORTANCE OF COLORECTAL CANCER SCREENING. A screening test is a recommended medical test to examine for precancerous lesions prior to the development of cancer. Page 21

Photo by Tracy Harman Photography.

FIGHTING OSTEOPOROSIS THROUGH PHYSICAL THERAPY. Through research, the medical community has discovered methods to combat osteoporosis and also prevent it. Page 3

At Ocean Hematology & Oncology, Dr. Easaw, board-certified hematology and oncology specialist, and her highly qualified staff are dedicated to treating each and every patient and his/her family with respect and care. Most recently, she joined Barnabas Health Medical Group, a multi specialty physician network affiliated with RWJBH, the most comprehensive health care delivery system in New Jersey. Read more on pages 48 & 49.

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September/October 2018


thickens and shortens, forming knots, creating a thick cord that can pull one or more fingers into a bent position. The lumps or knots that form are uncomfortable to some people; however, rarely is it painful. Dupuytren’s contracture mainly affects the ring and small finger, followed by the long finger, but it can occur in any digit. In many cases, both hands are affected, but each hand can be affected differently.

3 Medical Professionals Fighting Osteoporosis Through Physical Therapy CAUSES AND RISK FACTORS

Research has shown that the body is better able to utilize calcium consumed in foods Are you one of the million Americans suffering from and there The cause for 44 Dupuytren’s contracture is unknown is no cure oatmeal, tofu, soy, seaweed, dark green vegetables, fish and some such as dairy products, you tothey maintain extension osteoporosis osteopenia? of nuts. For those who are lactosehelping intolerant (meaning are unable tofinger break down for this disease.orHowever, the condition usually develops slowlytypes and is non-life-

Through research, the medical community has discovered methods calcium into a bone-building product), performed lactase drops mayand be utilized. regain functional use of y threatening. The disease onset is seen in more middle-aged adults. It is shown 3. Pharmacology: not only to combat osteoporosis, but also prevent it. In order to treat this will for you. The of OneNorthern of the biggest developments over the be past designed 20 years in thespecifically treatment and prevention to be more in men than women and particularly those condition, let’s common discuss the facts.

of osteoporosis has been in pharmacology. Initially, hormone replacement was the and str exercises to treat range therapy of motion •European Osteoporosis is a condition causes bones to you become thin descent. Certainthat things may make more likely tomost develop Dupuytren’s common intervention. Currently, selective estrogen receptor modulators (such as and porous, decreasing bone strength and leading to increased deficit. Treatment Nolvadex, Evista, and Fareston) are more commonly recommendedcan for theinclude: prevention and contracture. They include: risk of breaking a bone. treatment of osteoporosis in post-menopausal women. ••During their lifetime 50% of all women and 25% of all men over • A (such custom-fabricated splint for the in Drinking alcohol Antiresorptive medications or biophosphates as Fosamax, Boniva, Actonel, the age of 50 will have an osteoporosis-related fracture. Reclast, Fortical and Miacalcin) are now commonly the treatment Thisutilized splintin would be ofworn during ac • Diabetes • Fractures from osteoporosis are more common than heart attack, osteoporosis. Biophosphates work by preventing bone-destroying osteoclasts from digesting • Stretching and strengthening exercis • Smoking stroke and breast cancer combined. bone. is a bone-forming known as ••Women and men alike begin to lose bone in their mid-30s. As they The final class of pharmacological treatment functional usemedication of hand. Seizures Forteo. This is generally prescribed for those osteoporotic patients at high risk for fracture. approach menopause, women lose bone at a greater rate, from • utilization Modalities such asfortherapeutic • Having family history changes. of Dupuytren’s Currently the FDA only recommends the of this class of drug 2 years due to ultras 2-3% per yearadue to hormonal Risk Factors: Age, sex, tobacco/alcohol use, vertebral compression potential side effects. to relieve pain and inflammation. SIGNS AND SYMPTOMS Specialized Treatment fracture, fragility fracture, family history of hip fracture, medical • Providing education on adaptive tec All-Care Physical Therapy, we specialize in the treatment and prevention of • Lumps start to form in theabsorption palm. Theoflumps may osteoporosis beAttender to touch. conditions or or useknots of medications that inhibit nutrients and osteopenia. We are one of enhance the only facilities in Ocean County that functional abilities. or to bone loss. • contribute Over time it may be difficult to lay your hand down flat. have been certified in the treatment of osteoporosis. It is essential that a physical Help Is Out There: therapist is aware of the risks of treating osteoporosis and understands the most

Thick cords maytreatment develop feel like they arehave attached the skin. • Over the past 20 years, andthat prevention of osteoporosis come a tooptimal therapeutic interventions to not only prevent the progression, but combat the Dupuytren’s contracture can disease itself.making it • way. One or more fingers or curl in toward the palm of the hand, long Solutions can be broken bend down into 3 categories. 1. Physical Therapy: difficult to straighten.

By far the most conservative treatment for osteoporosis is exercise through physical therapy. With the correct exercise program, the human body has the ability not only to TREATMENTS OPTIONS prevent the loss of bone density, but also increase bone strength via the S.A.I.D. Principle Occupational help treat your symptoms (Specific Adaptation to Imposedtherapy Demands).can By effectively increasing the strain or load on conservatively. specific bone groups, we are able to facilitate bone mass development. Such activities must However, because Dupuytren’s is a progressive disease, the contracture cannot be be specifically designed to stress bones in a safe manner. These exercises, in conjunction with manual therapy to elongate and reduceintervention. compression forces In severe cases, various changed unlesstechniques there is some muscle type tissue of surgical on the bone, can drastically reduce the incidence of fractures. A physical therapist can treatment options available to your straighten determine if a simple exerciseare program can alleviate symptoms. the finger. These options may include

2. Nutrition: needles, injectable

medicine, or surgery. After a surgical intervention is performed,

732-282-9800 •

have activities, making them difficult to comp New of the disease a help slow the progression Physical Therapy,Location: our hand therapists sp and they can create Wall custom-fabricated sp experiencing these conditions and ask if Township! Physical Therapy can help. OT hand the Toms River (732-505-1300), Whiting (7 locations.

Nutrition and lifestyle play a key role in bone loss. Individuals who are not receiving 2045 Route 35 • Wall Township occupational therapy is recommended to evaluate your condition, focused on adequate nutrition (low calcium or vitamin D) or have an excessive intake of protein, sodium and caffeine are considered at increased risk. Interventions such as calcium or Come to any one of our NEW Monmouth County locations servicing vitamin supplements have been recommended for many individuals, as research has Howell/Freehold, Belmar/Wall and Howell/Brick. indicated that 1200-1500 mg of calcium a day along with 7-80 IU of vitamin D reduced the fracture rate in post-menopausal women by 50%. This is generally a conservative AWARD WINNING Physical Therapy right in your area. approach and may help in the prevention of osteoporosis in the post-menopausal female.

For an appointment, please call: Whiting 732-849-0700 • Toms River 732-505-1300 • Jacks

OUR

Michael Yorke, MPT

Business Owner & Physical Therapist

Michael graduated with honors from Gettysburg College in 1997, majoring in Exercise Science with a focus in Athletic Training. He continued his education at Hahnemann University, earning a Master’s degree in Physical Therapy in 1999, performing clinical rotations at the University of Pennsylvania as well as Sinai Rehabilitation Hospital in Baltimore, Maryland. Michael has continued to expand his knowledge base through countless continuing education hours with focus in orthopedics as well as geriatric medicine. He has completed courses in the treatment of osteoporosis and postural changes as well as multiple seminars in evaluation and treatment of the spine and peripheral joints. In 2005, Michael opened All-Care Physical Therapy Center with focus on personal, one-on-one, hands-on care. Michael has been a member of the American Physical Therapy Association since 1997. Michael’s clinical experience and educational background has led him to develop an innovative, pain-free approach to physical therapy.

Our founder, Michael Yorke, graduate in 1997, majoring in Exercise Scien Trainer. He continued his education a earning a Master’s degree in Physica for a facility that encourages an em patients, All-Care was founded in 20 and clinical excellence. All-Care ha Ocean and Monmouth County. Thro stayed the same: to give people thei care in a setting ideal

The County Woman Magazine www.TheCountyWoman.com September/October 2018

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www.TheCountyWoman.com


Manager’s Note Psychotherapy

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Welcome to the Fall Issue of the Ocean County Woman Publication!

All correspondence be addressed to: be addressed to: Allshould correspondence should

The County Woman The County Woman Summer seemed to go by fast and furious this year. Fall – my favorite season – officially begins on Ce leb ra

r ea ting Our 9th Y

Recovery From Trauma

Dr. Sharon Flaherty

P.O. Box 619 P.O. Box 619 Saturday, September 22nd and I am looking forward to the beautiful transformation of the foliage as the Turnersville, NJTurnersville, 08012 NJ 08012

leaves turn vibrant shades of red, orange, yellow, and gold. Publisher • Chris Lam The County Woman’s NewspaperThe is published bi-monthly and is available free of charge County Woman’s Newspaper is published bi-monthly is available at in October is usually peak “leaf-watching” chris@thecountywoman.com at and The first free fewof charge weeks

time – a great time for an Autumn

someone goes kind Decades of research since then has confirmed its display standsWhen in approved private and public establishments andany authorized distributors only,and authorized distributors only, display stands in through approved private and public establishments Production Manager Lauren Shover getaway with family or friends. You may enjoy an outdoor adventure, a bonfire a PET orof by paid mail subscription. or by paid mail subscription. effectiveness. Dr.with Peter Levine of at course, UCLA or took trauma, he or she may heal over time. staff@thecountywoman.com Trademark and U.S. Copyright Laws protectand TheU.S. County Woman’s part ofWoman’s Newspaper. Trademark Copyright LawsNewspaper. protect TheNoCounty No part of weekend stay at a quaint bed and breakfast. The Jersey Shore offers a ton of Fall activities as the landscape scans of the brains of patients before and after But the traumawithout is paper too much forWheeler this paperifmay be reproduced the written of the publisher. this may be permission reproduced without the written permission of the publisher. Regional Sales Director Kristina Pruitt bursts into a breathtaking scene that you can only catch in our beautiful Gardensignificant State. differences; areas EMDR, and found The County NewspaperThe ishelp not responsible forNewspaper any editorial comment (otherforthan County Woman’s is not responsible any editorial comment (other than the mindWoman’s to handle, may be kristina@thecountywoman.com its own), typographical errors from advertisements submitted camera ready or anysubmitted reproducits own), typographical errors asfrom advertisements as camera ready or any reproduc As always, our mission is to provide you, our readers, with valuable, educational information that you of overactivity, or “hot spots,” disappeared, needed to get overtions it.camera the tions of advertisements submitted as ready.person ofIf advertisements submitted as camera ready. Marketing Production Executive Meghan Malloy along with has the been patient's symptoms. have upon during Woman available. In thisEMDR issue, If an advertisement does not meet ouradvertisement standards of acceptance, we our maystandards revise or cancel it at relied If an does not meet of acceptance, we may revise or cancel it at the nine years that the Ocean County develops symptoms like nightmares, staff@thecountywoman.com any time, whether or not it has been already acknowledged previously published. The any time, whether or not it and/or has been already acknowledged and/or previously published. The has been placed in the “A” category by every article is brimming with valuable information. When a particular article in the Ocean Countythe flashbacks, fear or depression, advertiser assumesBilling soleanxiety, responsibility for allassumes statements copy andcontained will advertiser sole contained responsibility for all statements in submitted copy and will Manager Jennifer Hartsigin submitted Department of Veterans Affairs as “strongly Woman is helpful to you or your family, take a moment to call, email, tweet or post on protect and indemnify the Woman’s Newspaper, its owners, publishers, and employees, against protect and indemnify the Woman’s Newspaper, its owners, publishers, Publication and employees, against billing@thecountywoman.com they may fit the criteria for PTSD, recommended” for the treatment of trauma. any and all liability loss or expense of claims libel, unfair trade patents, anyarising and allout liability loss for or expense arising outnames, of claims for libel, unfair trade names, patents, Facebook to let the business, and us, know! Graphic Golden LLC copyrights and propriety Designer rights, and all violations of theDesign right of and privacy or other violations copyrights and propriety rights, all violations of the right of privacy or other violations Post Traumatic Stress Disorder. One EMDR has been used with veterans, crime Also, resulting from the publication ofresulting this newspaper its advertising copy.newspaper or its advertising from theorpublication of this copy. be sure to follow us on Instagram @countywomanmag to see CEO Lynn K. Wolf does not have to have PTSD tobebenefit victims, police officers, and victims of crime, The publisher shall be under no The liability for failure, any reason, to insert advertisepublisher shall for under no liability for an failure, forexclusive any reason, toposts insert anof advertiseour staff behind the scenes and in our own daily lives! It works on large or small abuse and accidents. ment. The publisher shall not be liable by reason of error, omission and/or failure to insert any ment. The publisher shall not be liable by reason of error, omission and/or failure to insert any from talking to a professional about an For advertising inquiries, please call: may justin performance be surprised by what we’ve been up to recently. part of an advertisement. The publisher willadvertisement. not be liable for or failure part of an Thedelay publisher will in notperformance be liableYou for delay or failure traumas for people of all ages, including children. In event. However, if symptoms overof anforissue is delayed or suspended for inupsetting publication and/or distribution all or any portion of an issue isifdelayed or portion suspended in ifpublication and/or distribution alllinger or any most cases it works much faster than traditional psychotherapy. any reason. The publisher will exercise reasonable judgmentis inrecommended. these instances and judgment will make in these instances and will make any reason. The publisher will exercise reasonable time, counseling/psychotherapy adjustments for the advertiser where and when adjustments forappropriate. the advertiser where and when appropriate. Traditional “talking” therapy can be very effective with The Woman’s Newspaper assumes nothat responsibility for unsolicited material or reproducThe Woman’s Newspaper assumes no responsibility for unsolicitedin material or reproducOne treatment has shown tremendous success treating Warmest Regards, these problems, too. Dr. Sharon Flaherty has advanced training in tions made by advertisers. tions made by advertisers. trauma is called EyeThis Movement andother Reprocessing, orLauren Shover, Production Manager, and the Staff This newspaper will be published by the 15th of will everybeDesensitization other month. newspaper published by the 15th of every month. EMDR, and years of experience doing EMDR and traditional TM TM COPYRIGHT 2008. Representations by The Monmouth County Woman, LLC COPYRIGHT 2008. Representations by The Monmouth County Woman, LLC EMDR. EMDR involves a series of eye movements, sounds or tapping

1.866.398.0898

Happy Fall!

Contact us: P.O. Box 619 • Turnersville, NJ/08012

856.885.8066

at the Ocean County Woman psychotherapy. ShePublication can be reached at 908-242-4618 or at via her while recalling the upsetting event. EMDR was discovered by Dr. website www.sharonflahertyphd.com. Veterans who are having FIND US ON THE WEBUS ! ON THE WEB! FIND Francine Shapiro in the late 1980s when she was working at the Veterans difficulty with issues likes these can call their local Veterans Services www.TheCountyWoman.com WWW.THECOUNTY .COM WOMAN.COM WWWW .TOMAN HECOUNTY Officer: in Ocean County 732-929-2096. Administration. AndFind follow onFacebook Facebook and And follow us Twitter onTwitter Facebook and Twitter ususon and

The County Woman’s Newspaper is published bi-monthly and is available free of charge at display stands in approved private and public establishments and authorized distributors only, or by paid mail subscription. Trademark Sharon Flaherty, PhD • 908-242-2618 • dr.sharon@verizon.net • www.sharonflahertyphd.com and U.S. Copyright Laws protect The County Woman’s Newspaper. No part of this paper may be reproduced without the written permission of the publisher. The County Woman’s Newspaper assumes no responsibility for unsolicited

@TheCountyWoman @TheCountyWoman facebook.com/TheCounty Wom an or reproductions made by advertisers. facebook.com/TheCounty Woman material This newspaper will be published by the 15th of every other month. Representations by CW Media Group, LLC, COPYRIGHT 2008.

Law

Legal Professionals

Shoulders Hurt? It Might Be Your How Workers’ Compensation Protects You Job. and Your Family

To give you an idea asEmployers to how much stress a worker cancompensation also. Highly managed Is chronic shoulder painofgetting the way ofbut few people Many people have heard Workers’ in Compensation, know benefit from workers’ put on their shoulder, consider this true case study. Working what it really means until they themselves are injured at work. Here’s a primer healthcare by workers’ compensation insurance companies are thought to keep your everyday life? full time, a 50-year-old grocery store worker was in charge of work more quickly than if they pursued to give you a basic understanding of your rights. costs down and return injured workers to meant Difficulties lifting heavy items, grocery shopping, stocking merchandise. On each pallet, she lifted and unloaded Over a small 100 years ago, business and labor treatment independently. even lifting children can prevent you from doing anywhere from 8 to 10 cases per hour, each weighing, on system has benefited society by reducing came to a compromise that benefits both workers Overall, the things you enjoy. It can also interfere with your work average, 350 pounds. She did this 10 times a day. That means work safety and protecting taxpayers and employers in the event of a workthe injury. Forfor your conflict, improving activities, leading you to wonder reason our client lifted close to two tons of product each day! No workers, it allowed for prompt medical and wage from the burden of paying for the care and needs of pain. wonder she injured her shoulder! replacement benefits as well as an opportunity to We all know that a traumatic event can cause an acute receive compensation for the ongoing physical injury, but when shoulder pain occurs without any history of limitations that occur after a trauma. It also a slip-and-fall or car accident, it makes sense to consider one’s created a no-fault system, one where an employee job activities. Think about it. People who work in warehouses, need not have to prove negligence in order to retail, grocery stores, construction, plumbing and landscaping receive these benefits. The goal was to lessen the are often lifting heavy items over and over again throughout the negative health impact for injured workers and work day to get the job done. maintain their financial stability.

disabled workers. If you think your shoulder injury could This be asall a result works theoretically, of course, but there are times of lifting too much at work, you may have a workers’ when medical treatment is withheld, wage replacement is compensation claim. Call us today to protect yourorrights to comp claim is completely denied. not paid a workers’ medical treatment, wage replacement andIfsettlement of your you’ve been injured at work and feel you are being claim. shortchanged, call us for a free consultation to discuss your case immediately as there are important deadlines to Call us today to learn your rights. which you must you must adhere.

Kathleen Dotoli received recognition from the American Institute of Legal Counsel for “10 Best Attorneys for Social Security and Disability Law Division for Client Satisfaction” 2016 and 2017

If you need guidance, call 732-228-7534 today for a free consultation.

Call today to learn more about how you may qualify for Workers Compensation Benefits

Magazine www.TheCountyWoman.com The County Woman Magazine

September/October March/April 2018


Fine Art Photography

Tracy Harman Photography......................................................... 2

Medical Professionals

All-Care Physical Therapy Center, LLC ....................................... 3 Quality Dermatology..................................................................... 6 Shore Vascular & Vein Center....................................................... 8 Reproductive Science Center of NJ .......................................... 11 Advocare Stafford Orthopedics ................................................. 14 Ocean Otolaryngology......................................................... 16, 17 Gastroenterologists of Ocean County........................................ 21 Bella Derma Medi Spa............................................................... 22 Be Well Womens Health............................................................. 26 Hackensack Meridian Integrative Health & Medicine ................ 27 Atlantic Neurosurgical Specialists ............................................. 32 Kathy A. Banks, MD................................................................... 33 University Urology Associates of New Jersey............................ 36 Toms River X-Ray CT and MRI Center ...................................... 37 Personal Enhancement Center............................................. 40, 41 Bio-Behavioral Health................................................................ 45 Institute for Complementary and Alternative Medicine ............. 45 Nina Paonessa Colon and Rectal Surgery PC .......................... 46 Dr. Park Avenue.......................................................................... 47 Garden State Medical Center .................................................... 79

Legal Professionals

Kathleen Dotoli, Esq..................................................................... 4 Kevin Riordan, Esq. ..................................................................... 7 The Matus Law Group................................................................ 20 Straffi & Straffi, Attorneys at Law......................................... 30, 31

Health & Wellness

Spa Virtue..................................................................................... 5 Living Healthy Naturally ............................................................... 7 Hypnosis For Women................................................................. 23 Yoga Nine Mind/Body Studio............................................... 34, 35 Hot or Not Yoga.......................................................................... 44

Table of Contents

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Jersey Shore Pharmacy............................................................. 50 Lice Lifters.................................................................................. 51

Women’s History

Barbara’s Boutique ...................................................................... 9 Mrs. B’s Boutique....................................................................... 29

Abstrax Hair Designs ................................................................. 53

Fashion & Beauty

Professional Dentistry

Aesthetic Dental Creations......................................................... 10

Financial Management

Garden State Trust Company............................................... 12, 13

Elder Law

Carluccio, Leone, Dimon, Doyle & Sacks, LLC.......................... 15

Business & Finance

Copiers Plus............................................................................... 18 Brick Township Chamber of Commerce.................................... 70

Pediatric Dentistry

Ocean Pediatric Dental Associates............................................ 19

Permanent Hair Removal

Brick Electrolysis........................................................................ 20

Martha Raye .............................................................................. 52

Wigs & Hair Restoration Funeral Planning

DeGraff Funeral Home................................................................ 55

Acupuncture

Koehler Acupuncture.................................................................. 55

Holistic Substance Abuse Treatment

Enlightened Solutions................................................................. 56

Holistic Life Coach

Jessica L. Conrad, M.A., B.A..................................................... 56

Pet Services

Funny Farm Rescue................................................................... 58

Bakery

The Macaroon Shop................................................................... 61

Fabulous Food

Nursing & Rehabilitation Center

The Cracked Egg Café .............................................................. 63 Women of Ocean County............................... 64, 65

Travel

Thunder 106.5............................................................................ 67

Tallwoods Care Center......................................................... 24, 25 Vagabond Travel Agency............................................................ 28

Men’s Clothing

Lou Marchiano For Men............................................................. 29

Theater & Entertainment

Atlantic City Ballet...................................................................... 39 This One’s For The Girls............................................................. 72 Show-Score................................................................................ 73 Cape May Stage ........................................................................ 78

Featured on the Cover

Ocean Hematology & Oncology .......................................... 48, 49

Education

Radio

Fine Art

Cathy Tvieci Fine Art.................................................................. 70 Community........................................................................... 42, 43, 54, 57, 59, 60, 62, 63, 66, 68, 69, 71, 74, 75, 76, 77

Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook!

Ocean County College............................................................... 51

Health & Wellness Why Infrared Heat is Beneficial for EVERYONE: • Detoxing: Sweating is one of the body’s most natural ways to eliminate

toxins. Detoxification is important because it strengthens the body’s immune system.

• Reduces pain, inflammation and swelling: Infrared heat works to

increase circulation and relax your muscles. Infrared heat is a natural and easy alternative for reducing any and all pain throughout the body.

• Weight loss: The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate – the same increase in heart rate that you experience when exercising. A single infrared sauna session can burn upwards of 600 calories while you relax.

• Anti-aging: Infrared heat stimulates collagen production to reduce

wrinkles and improve overall skin tone. The heat targets deeper down, removing toxins that can have a negative impact on your skin.

Toms River

Spa Virtue.net 732.323.3000

We provide two Infrared Heat Saunas for our guests, in addition to Infrared Heat Blankets that provide the same benefits! Try a complimentary sauna session today! Want to enjoy the benefits of the sauna every day? Ask about the VIP Clubs that offer unlimited use of the Infrared Sauna, as well as the other amenities here at the spa.

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


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Medical Professionals Professionals Medical

Lentigo Maligna Melanoma Lentigo Maligna Melanoma The incidence of melanoma has increased steadily in last decades. The American Cancer Society estimates that 76,380 new melanomas (about 46,870 in men and 29,510 in women) were diagnosed in the United States in 2016. The number of deaths from melanoma is estimated at 10,130 persons (about 6,750 men and 3,380 women). Lentigo maligna is a deadly skin cancer, a subtype of melanoma in situ. It affects women more commonly than men. Lentigo maligna melanoma is one of the subtypes of invasive melanoma that represents 5-15% of cases. Lentigo maligna melanoma most commonly occurs on sun-exposed skin, especially of the face, more so in elderly persons but might affect people of any age. It is characterized by an irregular border, more than one color, and large diameter. Lentigo maligna melanoma is most often found in the head and neck. Sometimes other areas are affected, too. The danger of this type of melanoma is that oftentimes it is mistaken for discoloration called melasma, freckle, age spot, liver spot or sun spot.

Risk factors: •

Ultraviolet radiation exposure

Age

Increased number of moles/freckles

Fair skin

Sunburn or sun poisoning

Working outdoor

Genetic: about 10% of melanomas are familial

The biopsy, performed by a health care professional (usually dermatologist) to diagnose lentigo maligna, does not influence patient survival or rate of metastasis. Previous concerns that incision into a melanoma promotes its dissemination have been allayed. Lentigo maligna is usually treated with surgery after biopsy has confirmed the diagnosis. Melanoma should be managed by a multidisciplinary team that includes a dermatologist, surgeon, and medical oncologist, as well as other allied health professionals. Since prevention of lentigo maligna is the best option, please do not ignore annual skin checks with your dermatology health care provider.

FOR MORE INFORMATION CALL 732-244-2666 OR VISIT WWW.QUALITYDERM.COM RENATA FLAKS, DNP (DOCTOR OF NURSING PRACTICE)

www.TheCountyWoman.com The CountyWoman WomanMagazine Magazine www.TheCountyWoman.com The County

September/October 2018 2017 September/October


Legal Professionals

7

PERSONAL INJURY CLAIMS – WHEN YOU NEED A LAWYER

When bad things happen to good people, a lawyer’s services are necessary to ensure that you get the most compensation for your injuries.

Why do I need a personal injury attorney?

Experience and expertise. Personal injury attorneys often have: • Trial experience (whereas other types of attorneys may not); • Negotiation experience; • An in-depth understanding of medical diagnoses and processes associated with personal injuries; and • An in-depth understanding of negligence law and other torts.

Factors to consider

When you begin the process of choosing a personal injury attorney, you will want to understand what makes a good lawyer. One important factor is trial experience. While not all cases go to trial and most settle out of court, you will want to hire an attorney who is a certified trial attorney and is not intimidated by a trial.

Size Matters

Law offices range in size from sole practitioners to firms with hundreds of lawyers. While large firms may be more attractive, there are undeniable benefits to hiring a smaller firm.

Small Firm

Small firms can be an excellent choice and so you may want to consider retaining one if it makes sense, given the nature of your legal problem. Although no two firms are the same, potential benefits of hiring a small firm include: • A more direct working relationship with your lawyer.

Your case is not going to get lost in the shuffle.

• Lower fees and costs. It is not unusual for a small firm to charge less than a big firm might charge for doing the same type of work. • A more informal working relationship. You are likely to get to know everyone in your lawyer’s office if he or she is with a small firm. This can lead to a better working relationship, which may make you feel more comfortable.

For a free consultation, please contact Kevin Riordan, Esq., at 732-240-2250.

Know the facts of your case and have as much documentation as possible.

Before meeting with an attorney for an initial consultation, write down and know as many facts of your case as possible. The attorney may want to see any or all of the following: • Police or incident report • Medical documents, including bills, diagnoses, and test results • Pictures of the location of the incident or accident, damage, injuries or anything from the scene • Written statements from witnesses • Your insurance policy (if applicable)

Feel comfortable with the attorney

You are going to be spending a good amount of time with your lawyer, so you want to make sure they make you feel comfortable, will be available to answer any questions you may have, and will have a positive outlook about your case.

TESTIMONIAL “I am a long-time client of Kevin Riordan. Among other things, he has represented my mother for a fall and me in a worker’s compensation case, with great results. Sometimes the process gets complicated, but I feel confident when he is battling on our side because I know he has a great reputation as a trial attorney.”— William H., Manahawkin

.

Kevin B. Riordan, Esq. With over 20 years of trying cases in New Jersey, you can rest assured that if you hire Kevin Riordan he will not settle for less than the fair amount. A lawyer’s services are necessary to ensure you get the most compensation for your injuries. Kevin attended Kalamazzo College and received his law degree from New York Law School. He is a member of the Ocean and American Bar Associations. He is certified by the Supreme Court as a Civil Trial Attorney.

Kevin B. Riordan

Certified by the Supreme Court of New Jersey as a Civil Trial Attorney

732-240-2250 kriordan@kbrlawfirm.com

.

20 Hadley Ave., Toms River, NJ 08753

www.kbrlawfirm.com

Health & Wellness

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The County Woman Magazine www.TheCountyWoman.com

dawn.baronferrentino September/October 2018


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M edicalProfessionals Professionals Medical

6

Veins: Varicose Varicose Veins? Not Just A Cosmetic Problem

O O

Jeffrey S. Gosin, M.D. F.A.C.S.

Not Just a Cosmetic“Venous Problem Reflux Disease”. ne of the most common circulatory system problems affecting individuals of all ages is venous insufficiency, also known as

be used cure venous reflux ne ofThis theoccurs mostwhen common one-way valves in the leg veins begin to failcan andoften become leaky.toThis causes disease and its symptoms. circulatory system problems blood to pool in the legs and can lead to the development of large protruding legs veins, known One of the most effective treatments affecting individuals of all asages varicose It can also cause a variety in the affected legs.is the Closure for venous reflux disease is veins. venous insufficiency, also of painful or uncomfortable symptoms Procedure, which treats the abnormal veins known “Venous RefluxofDisease”. Some ofasthe most common these symptoms are leg pain, leg fatigue and heaviness, swelling and with radiofrequency (RF) energy. The RF This occurs when one-way valves skin itching. In severe cases, this can lead to permanent defects in the appearance and integrity of the in the begin to fail skin and leg evenveins the development of and wounds, called venous leg ulcers. energy is delivered through a device called a catheter that is inserted into become leaky. blood to It is estimated thatThis 20 causes to 40 million Americans suffer from venous insufficiency. Both men andthe diseased vein. This causes the vein to close down, essentially pool in the legs and can lead to the women are affected. The most common risk factors are occupations that require standing, a family removing it from the circulation. The body development of large protruding legs history of varicose veins, pregnancy, being over weight and increasing age. However, then redirects thesome bloodaffected into the normal leg veins, known as varicose veins. It can also individuals not have any of these risks. The diagnosis of venous reflux is made with physicalreflux, veins.disease This eliminates the venous cause a do variety of painful or uncomfortable examination painless Doppler ultrasound markedly relieving the symptoms and often symptomsand in the affected legs. Some oftesting. the Advances in treatment nowsymptoms make reliefare of the of varicose possibleof the varicose improving the veins appearance most common of these legsymptoms and appearance veins people, as well. wearing The procedure pain, leg fatigue and heaviness, swelling without the need for hospitalization or painful vein stripping surgery. For some special is performed in a comfortable office setting and takes and skin itching. In severe cases, this venous support stockings will help control symptoms. However, when stockings alone are not sufficient, about 30 minutes. There are usually no can lead to permanent defects in the or when individuals require a more permanent solution to varicose veins, new minimally invasive office incisions or sutures. General anesthesia is appearance andbeintegrity of the skin reflux and disease and its symptoms. procedures can often used to cure venous not required. Patients typically experience even the development of wounds, called One of the most effective treatments for venous reflux disease is the VenefitTM Procedure. This is a minimal discomfort and are able to return venous leg ulcers. new procedure treats the abnormalsuffer veins with radiofrequency (RF) in energy. RForenergy to their usual activities aboutThe a day two. is remarkable It is estimated that 20 to that 40 million Americans delivered through a device called a catheter that is inserted into the Shore diseased vein. This causes the vein to close The Vascular & Vein Center, in Somers from venous insufficiency. Both men and women are down, essentially from the circulation. The bodyPoint, then is redirects the blood into vascular the normal veins. the region’s premiere andleg vein care affected. The mostremoving commonitrisk factors are occupations This require eliminates the venous reflux, markedly relieving the symptoms andGosin often has improving appearance of in the center. Dr. over 25the years experience that standing, a family history of varicose successfully of patients with varicose veins, pregnancy, being over weight and increasinginage. varicose veins as well. The procedure is performed a comfortable officetreating setting thousands and takes about 20 minutes. There veins. They are one of New Jersey’s leading centers in However, some affected individuals do not have any are usually no incisions or sutures. General anesthesia is not required. Patients typically experience minimal performance of the Closure® Procedure as well as other of these risks. The diagnosis of venous reflux disease is discomfort and are able to return to their usual activities in about a day or two. vein premiere procedures, including microphlebectomy and made withVascular physical&examination painless Doppler Shore Vein Center and in Somers Point is the region’s center for treatment of venous disease. sclerotherapy for spider veins. ultrasound testing. Their Board Certified Vascular Surgeon has extensive experience in successfully treating thousands of patients with Advances in treatment now make relief of the varicose veins other vascular diseases. It ispossible one of New Jersey’s leading centers in performance of the VenefitTM symptoms andand appearance of varicose veins If you aretreatment experiencing signs or Procedure. sclerotherapy and Excel cosmetic of spider veins. without theThey needalso for offer hospitalization or painful veinV Laser for the symptoms of varicose veins and venous stripping surgery. For some people, wearing special If you are experiencing orsymptoms. symptoms of varicose veins and Dr. venous refluxGosin disease,of Shore reflux disease, Jeffrey venous support stockings will the helpsigns control Vascular is available However, when stockings alone are not sufficient, or the physicians of Shore Vascular & Vein Center are available&toVein help.Center Call (609) 927-3030 to when individuals require a more permanent solution to help. Call (609) 927-3030 to schedule a for aveins, consultation, or visit themoffice on the web at www.GetGreatLegs.com varicose new minimally invasive procedures consultation.

Fall Is A Time For Change! Jeffrey Gosin, M.D. F.A.C.S. 442 Bethel Road Somers Point, NJ 08244

(609) 927-VEIN (8346)

Q

and Jefferson What causes Medical College. He varicose veins? completed his General Surgeryveins Residency Varicose are usually and an caused byaccredited diseased valves fellowship Vascular in legs veins, calledinvenous reflux disease. Surgery at Robert Wood Johnson University Hospital. He is Board Will varicose veins get worse Certified in General Surgery and Vascular Surgery. over time? Dr. Gosin is a fellow of The American College As venous reflux is for present of Surgeons and a member of The Society for a for long time, the appearVascular Surgery, The Society Clinical Vascular anceother of varicose veins may and worsen, Surgery, and numerous national surgical vascular societies. but this does not always happen. Varicose veins that develop during pregnancy will often improve after delivery of the baby.

A

Q A

Q

Frequently asked Who is questions affected by varicose veins? about varicose veins:

Q: What causesAvaricose veins?

Typically, men and women who have jobs that require standing, have a family history of varicose veins, or are overweight A: Varicose veins are usually caused by at increased risk. Pregnancy diseased valves are in legs veins, called venous reflux disease. is also a risk factor for women. However, it is not necessary to have any of these risks to be affected.

Q: Will varicose veins get worse over Does treatment time?

Q

require surgery?

A: As venous reflux is Major present for ashould long not be surgery

A

time, the appearancerequired of varicose veins to treat varicose may worsen, but this does not always veins. Usually, if procedures are happen. Varicose veins that develop during required, minimally pregnancy will often improve afterinvasive deliveryoffice of based or outpatient procedures are the baby. most effective.

vein care covered by Q: Who is affected by varicose insurance?veins? QIshealth

A: Typically, men andThat women who have is determined on a case-

A

jobs that require standing, have a family by-case basis, however many history of varicose veins, or are overweight times vein care is covered. In our are at increased center, risk. Pregnancy is also our insurance specialists a risk factor for women. However, it is not health work directly with individual’s necessary to have any of these risks to be insurance companies to deal with affected. that issue.

Q: Does treatment require surgery?

Jeffrey S. Gosin, M.D.should FACS not be required to A: Major surgery Dr. Jeffrey Gosin is a graduate of if procedures treat varicose veins. Usually, are required, minimally invasive University of Pennsylvania and Jefferson office based or outpatient procedures are most effective. Medical College. He completed his General Surgery Residency and an accredited fellowship in Surgery at Robertby health IsVascular vein care covered Wood Johnson University Hospital. He is insurance? Jeffrey S. Board Certified in Surgery and Vascular Gosin, A: That is determined on a case-by-case Surgery. Dr. Gosin is a fellow of The basis, however many times vein care M.D. FACS American College Surgeons andour a memis covered. In of our center, insurance ber of The Society for directly Vascular Surgery, specialists work with individual’s The Society for Clinicalcompanies Vascular Surgery, and with that health insurance to deal issue. numerous other national surgical and vascular societies.

Q:

Eliminate your veins, don’t hide them!

www.GetGreatLegs.com

Dr. Jeffrey Gosin is a Frequently Asked graduate of University ofQuestions Pennsylvania

www.TheCountyWoman.com www.TheCountyWoman.com The The County County Woman Woman Magazine Magazine

September/October 2018 November/December 2014


Fashion & Beauty

9

W

ith the next season just around the corner, it’s almost time to move those sleeveless tops and shorts to the back of the closet and make way for your fall wardrobe. If you’re looking for a way to freshen it up and round it out, Karen and Stephanie at Barbara’s Boutique can help. They’ll guide you in selecting just the right accent pieces or help you put together a whole new outfit. The sooner you get there, the better, because there is only one size of each item in the store. You’re guaranteed that every item you buy is one-of-a-kind! This fall, the fashion is in the detail – lace illusion, leather, and faux fur will give you the look and feel of luxury without breaking the budget. Tunic tops are hotter than ever, worn over leggings or skinny jeans. They have a relaxed, casual and edgy look available in many designs, fabric choices and prints. A good pair of jeans is hard to find…but not at Barbara’s. Whether you’re a size 2 or 14, apple-shaped or pear, you will find jeans to fit your body. Barbara’s carries several wonderful brands in a variety of colors. Another change to look forward to in the fall is a whole new pallet of colors, deep and warm to reflect the brilliance of the season. This year’s signature colors are radiant orchid, royal blue, aluminum, aurora red, misted yellow, sangria, mauve mist, cognac, bright colbalt, cypress and of course black. n

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The County Woman Magazine www.TheCountyWoman.com

September/October 2018


10

Medical Professionals

Economy dentures serve a basic purpose – filling empty space and allowing you to chew some foods. They can be a cost-effective choice, but they also can have problems. With no stimulation, the jaw bone deteriorates. Combine that with the lack of support to the lips and face, and you wind up with a sunken, aged look. This bone deterioration also leads to a poor fit, which means slipping, clicking, and sometimes embarrassing mishaps. That’s why we are excited to offer FOY Dentures,™ the Denture Fountain of Youth™ to our patients. These custom dentures provide neuromuscular support and stimulation to the bone

structure, preserving the natural contours of your face and jaw. The design takes into account not just the placement of the teeth, but the motions and actions of the muscles and nerves. So what dos that mean for you? You’ll look like you’ve had a facelift, without the surgery! Your smile will be more natural. People will comment on your more youthful appearance, and you’ll maintain a more healthy countenance for a longer period of time.

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The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Medical Professionals

11

Could I have Polycystic Ovary Syndrome (PCOS)? What is PCOS?

Polycystic Ovary Syndrome (PCOS) is a common reproductive disorder in women, affecting approximately 4-12% of reproductive age women. It is found in both normal weight and overweight/obese women and can present with varying symptoms—the most common of which is infrequent or absent menstruation. There is some evidence of a genetic predisposition to developing PCOS, as first-degree relatives of women with PCOS are at increased risk of having PCOS as well.

What are the symptoms?

PCOS symptoms include a history of irregular menstruation, varying degrees of male pattern hair growth (hirsutism), and acne. Menstrual changes can range from irregular, infrequent, to even absent menstrual bleeding. As the time between periods increases, so does the risk for developing precancerous changes and ultimately uterine cancer. Therefore, women with irregular cycles should consult their gynecologist so they may be properly evaluated for these potential conditions.

How is PCOS diagnosed?

collections). Blood testing may reveal high levels of male hormones such as testosterone.

What causes PCOS?

The exact cause of polycystic ovary syndrome is unknown. PCOS is thought to stem from alterations in ovarian hormone production which creates an increase in the level of male hormones. These hormones disrupt the feedback system to the brain and also result in insulin resistance.

What are the long-term health risks?

PCOS is associated with several long-term health risks including diabetes mellitus, high cholesterol, and cardiovascular disease. Therefore, it is recommended that women with PCOS be screened for these disorders, so that early intervention can be implemented. How does PCOS affect fertility? The fundamental fertility issue in women with PCOS is a lack of regular ovulation, which is a critical component to successful conception. Fertility medications can improve the chances of ovulation and achieving a successful pregnancy. In addition, weight loss in the overweight woman with PCOS can increase the chances of spontaneous ovulation and pregnancy.

How is PCOS treated in women not Women with PCOS are diagnosed after obtaining a detailed medical history, performing a physical exam and interested in pregnancy? pelvic ultrasound, and relevant blood testing. Medical history is consistent with either irregular or missed menstrual periods, and/or increased male pattern hair growth and adult acne. Ultrasound findings may include enlarged ovaries with numerous small follicles (fluid

In women not attempting pregnancy, menstrual irregularity is often treated through the use of oral contraceptives. When abnormal hair growth is the primary concern, oral contraceptives, with or without the addition of anti-androgen medications, can directly

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inhibit hair growth. Excess hair can be removed through shaving, tweezing, waxing or the use of electrolysis and laser treatment. In the case of insulin resistance, the use of metformin may be indicated to help restore normal glucose parameters, and this treatment option is also safe and acceptable in women interested in becoming pregnant. At the Reproductive Science Center of New Jersey, we are available to answer your fertility questions, perform a complete fertility evaluation, and discuss individualized options for conception—all in a comfortable and caring setting. We are a full service fertility center experienced in all the latest technologies and look forward to helping you achieve success, whatever your goals.

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Recipe

Making the Most of Fall Harvest, Compliments of Chef Steph Autumn Vegetable Medley with Rosemary and Nutmeg

Serves 6

9 ounce(s) fennel bulb with stalks 2 cup(s) butternut squash cut into 1/2 cubes 1 1/2 cup(s) parsnip cut into 1 inch thick slices 1 1/2 cup(s) carrot cut into 1 inch thick slices 1 tablespoon(s) olive oil 1 1/2 teaspoon(s) rosemary, fresh chopped 1/2 teaspoon(s) salt 1/4 teaspoon(s) pepper 1 dash(es) nutmeg freshly grated 1/3 cup(s) Parmesan cheese

Preheat oven to 425°. Trim tough outer leaves from fennel. Cut fennel bulb in half lengt wise; discard core. Cut each half into three wedges. Combine fennel, squash, and next 7 ingredients (through nutmeg) in a large shallow roasting pan coated with cooking spray. Bake at 425° for 35 minutes or until vegetables are tender, stirring occasionally. Sprinkle vegetable mixture with cheese, if desired, just before serving.

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Recipe by: Cutting Board Creations

September/October 2018


Financial Management

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The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Financial Management

13

Your Digital Estate – The “Digital” Dimension In Estate Planning After years of delays, on September 13, 2017, the Uniform Fiduciary Access to Digital Assets Act was enacted into New Jersey law. In general, the Act provides executors, trustees, guardians, and power of attorney holders (“fiduciaries”) the ability to access and control “digital assets” belonging to decedents, beneficiaries, and wards. Going “digital” may improve efficiency, access, storage, and ease of sharing. At death, those benefits disappear. For an estate’s executor and its beneficiaries, going digital can have the opposite effect, making assets more difficult to access or even entirely inaccessible and lost. The first step in estate planning is compiling an inventory of all current assets. Financial records, life insurance policies, real estate interests, bank accounts, brokerage accounts, retirement accounts, collectibles … the list is extensive and can be exhausting. In the digital age, this first step needs to include more than paper. The key to unlocking the value of digital assets is access. For example, Michael Crichton’s unpublished novel, Pirate Latitudes, was found in his computer files by his heirs, and the novel eventually was published. On the other hand, Leonard Bernstein’s unpublished memoir, Blue Ink, was password protected and is still not accessible to his heirs as of this writing. The two illustrate the range of outcomes for digital assets after death. Digital assets encompass all electronically stored information, not just what’s on one’s computer. An estate plan today should include a digital inventory of assets such as: • Computer access codes. Power-on passwords and user account passwords may be required. Advanced users may have encrypted files or storage devices, such as external hard drives. A list of passwords may be useful but may need to be updated periodically.

• Financial information and accounts. Some people use programs such as Quicken or Microsoft Money to manage their finances. Others rely upon online banking or brokerage services, which usually will have another layer of password protection. Credit card issuers also may offer online access to account data. Finally, those who do their own taxes with the help of their computers, using programs such as TurboTax or Tax Cut, may have stored digital copies of old tax returns. • Email. An email account is a convenient way to contact a network of friends. Once again, the family will need to know the password to access the account. Some Internet service providers will give the password to appropriate family members with a simple phone call, but Yahoo!, for example, insists on a court order. • Social networks. Neither MySpace nor Facebook will provide a member’s password to family members when a member dies. They instead give the family the option of closing the page or leaving it up, as is, as a memorial to the member, where friends and family can still leave messages. Do you recognize yourself here? Do your loved ones know how to access your accounts in case of emergency? The new Act addresses questions such as: • As an executor, how do I obtain access to the electronic communications of the deceased? • If I am a trustee, does a custodian of a digital account have to provide me access? • Once I obtain access, am I treated as an “authorized user” under the law? Our suggestion: the next time you meet with your estate planning attorney, be sure to mention your “digital assets” to be sure that your Power of Attorney, Will and/or Trust address them.

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September/October 2018


Medical Professionals

14

What is this?

This is a surgical technique that is performed through very tiny incisions, only a few millimetres long. This is in contrast to traditional surgery performed through large incisions on the foot. Dr. Baskin offers this technique with advantages over open surgery. Much less soft tissue stripping and dissection is required to gain access to the bone in order to make the corrections. This may alleviate the need for wires, implants, or screws.

This may lead to:

Minimally Invasive Surgery

Open Surgery

• Reduced surgical time • Walking the same day in a surgical shoe. • Less damage to tissues • Less internal scarring • Minimal external scarring (sometimes stitches are not needed) • Less joint stiffness • Same day surgery • Quicker recovery time • Faster return to work and normal activities • No need for pins or implants in the toes • Possibly a better result

What conditions can be treated this way? • Bunions (hallux valgus) • Lumps, bumps, corns, calluses on or in between the toes. • Hammer toes • Metatarsalgia (pain under the balls of the toes) • Big toe arthritis (Cheilectomy for Hallux Rigidus) • Morton’s Neuroma • Plantar Fasciitis • Some aspects of flat feet surgery • Some aspects of ankle arthritis surgery • Diabetic ulcers most places on the foot

Can any surgeon perform this kind of surgery?

No. Very specific training in minimally invasive techniques are required and these training courses have restricted access. A new range of surgical tools, not normally used in traditional open surgery are used and these require a new set of technical skills in order to master the different surgical techniques. This requires training and experience. Not all foot and ankle surgeons perform minimally invasive foot surgery.

Is it for me?

Most people are eligible to have minimally invasive surgery, however it is not for everyone. Some deformities are too large to be corrected using minimally invasive techniques. A consultation with Dr. Baskin will allow you to discuss this in detail and decide which method of foot correction is appropriate for you. n

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Elder Law

15

Establish a plan, diffuse aa crisis, Establish crisis,ororask aska question... a question...

ANNEMARIE ESQ. ANNEMARIESCHREIBER, SCHREIBER, ESQ. Certified CertifiedElder ElderLaw LawAttorney* Attorney*

hashas thethe knowledge knowledgeand andexperience experienceto tohelp help you! you!

Revoking a Power of Attorney A power of attorney (known as a POA) is a legal document that gives someone else (known as the agent or attorney in fact) the authority to act on your behalf regarding financial or legal matters. The authority granted in the POA can be very broad in scope or limited in scope. If you have a POA, there may come a time you may want to change who serves as your agent. For example, you named your nephew as your agent. Your nephew has become very involved with his young family and does not have the time to assist you with your financial or legal matters. You want to name someone else to act as your agent. How do you effectively revoke the current POA naming your nephew? You can revoke your POA any time you wish but it is important to keep in mind that signing a new power of attorney does not automatically revoke a prior POA unless the new POA specifically revokes the prior one. The new POA must contain specific language revoking the prior POA. You can also revoke a POA by destroying all of the original POA documents. For instance, if you have three original

POAs, you must destroy all three of the originals. If you do not destroy all the originals, the revocation is not valid. A POA can also be revoked signing a document is also by known as a health care proxythat directive, specifically revokes the POA. If you are hand-delivering a durable power of attorney for health care or an advance directive.the An revocation to your agent, your signature does not need to individual appoints a trusted person to be his or her representative in the beevent notarized. However, if you plan mailmake the revocation to for the creator of the document can notolonger medical decisions your then your signature must be notarized. him-agent, or herself. No matter what method you use to revoke a POA, it is is a legal document in which an individual states his or always advisable to notify your agent that the POA has been her wishes regarding medical treatment and end of life care. An individual’s revoked. This provides the agent with the notice that he or preferences for medical treatment and end of life care are often included in she no longer serves as your agent and, therefore, no longer has the authority to handle your financial or legal matters. As you can tell, it is important to properly and effectively revoke a POA. In the event you have any questions about revoking a POA, please contact Annemarie Schreiber, Esq.

Call 732-797-1600 for more information!

* As a Certified Elder Law Attorney (CELA) by the ABA approved National Elder Law Foundation, Annemarie Schreiber is one of only 400 or so attorneys in the entire United States who is a qualified CELA. She is certified by the ABA approved Natonal Elder Law Foundation and has years of experience offering clients in Ocean and Monmouth counties the legal counsel they need to plan ahead for their future or the future of their loved ones work through difficult situations.

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Medical M edicalProfessionals Professionals

16

32

Are You Tired Of Sinus Pain And Pressure? Did you know that sinusitis affects 37 million people each year, making it one of the most common health problems in the U.S.? It is more prevalent than arthritis and hypertension and has a greater impact on quality of life than diabetes or congestive heart failure. Symptoms may significantly affect people physically, functionally and emotionally. What are the sinuses? Sinuses are air-filled pockets in the areas surrounding the nose. There are four groups of sinuses on either side of your face. What is Sinusitis? Sinusitis is an inflammation of the sinus lining tissue cause by bacterial, viral or fungal infections. Allergies may also contribute to sinusitis. When there are anatomic obstructions, or when the sinus openings shut, normal mucous drainage is blocked and infection and inflammation develop within the sinus. Over the past year, the approach to treating patients with sinusitis has changed. Now, treatment can include Balloon Sinuplasty. What is Balloon Sinuplasty? Balloon Sinuplasty is a breakthrough procedure that relieves the pain and pressure associated with chronic sinusitis. It is used by surgeons to safely and effectively treats chronic

sinusitis patients who are not responding Balloon Sinuplasty well to medications such as antibiotics, nasal Stages steroids, or over-the-counter (OTC) drugs, and are seeking relief from uncomfortable and painful sinusitis. Similar to how angioplasty uses balloons to open blocked arteries, Balloon Sinuplasty, a system of FDA-cleared, catheterbased instruments, opens blocked sinuses. This procedure is less invasive than traditional sinus surgery. It allows most patients to return to normal activities quickly. How is Balloon Sinuplasty performed? The majority of Balloon Sinuplasty is performed under general anesthesia in an outpatient setting, however, some surgeons are choosing to treat certain patients in their office under local anesthesia. The reported complication rate for Balloon Sinuplasty is low. Is this procedure painful? In select patients, Balloon Sinuplasty may be performed in the office under local anesthesia. Local anesthesia is first applied via cotton applicators inserted in the nose. Injections of local anesthesia follow, but the majority of patients have no discomfort due to already being “numb.” Post-procedure pain medicine is provided but few patients use more than two doses. Patients who suffer from chronic sinusitis and are not responding well to medications may benefit from seeing an Ear, Nose, and Throat (ENT) physician who performs Balloon Sinuplasty to determine if the procedure is right for them.

1

Stephen Kupferbuerg, MD, FACS

3

Christina Gillespie, MD

Ocean Otolaryngology Associates, P.A. 54 Bey Lea Road Suite 3 Toms River, N.J. 08753 61 Lacey Road Whiting, N.J. 08759

Testimonial:

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Dr. Bruce Peters is a board certified Otolaryngologist who established his practice in Ocean County in 1997. A graduate of Philadelphia College of Osteopathic Medicine and residency at Thomas Jefferson University Hospital, Philadelphia, Dr. Peters then completed his Fellowship in Facial Plastic Surgery at the University of Miami Hospital. He specializes in functional and cosmetic nasal surgery, sinus surgery, thyroid surgery and skin cancer surgery. Dr. Peters is a member of the American College of Surgeons, the Academy of Otolaryngology, Head and Neck Surgery, the Academy of Facial Plastic Surgery and the N.J. Academy of Otolaryngology. He resides in Wall, N.J. with his wife and two daughters and enjoys golf and fishing in his leisure time.

2

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Having suffered with chronic sinusitis for years, I was advised by Dr. Peters I needed nasal surgery. Being 79 years of age, I was a bit reluctant and, truly, not looking forward to the surgery. The ease and convenience of having Balloon Sinuplasty performed in Dr. Peters’ office lessened any anxiety I had. I was very pleased with the outcome and had no complications. I am very grateful for the care and service I have received from Dr. Peters and his wonderful staff. Blessings, Rev. Lorraine Merritt

Bruce W. Peters, DO, FACS

732-281-0100

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www.TheCountyWoman.com www.TheCountyWoman.com The TheCounty CountyWoman WomanMagazine Magazine

September/October January/February2018 2016


Meet Meetthe The Physicians Physicians

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Meet The Board Certified Physicians At Ocean Otolaryngology Bruce DO, FACS BruceW. W.Peters, Peters, DO, FACS

Dr. Bruce Peters is a board certified Otolaryngologist Dr. Bruce Peters is a board certified who established his practice in Ocean Countyinin 1997. A Otolaryngologist who established his practice graduate of Philadelphia of of Osteopathic Medicine Ocean County in 1997. ACollege graduate Philadelphia and residency at ThomasMedicine Jeffersonand University College of Osteopathic residencyHospital, at Philadelphia, Dr. Peters then completed his Fellowship in Thomas Jefferson University Hospital, Philadelphia, Facial Plastic Surgery and his Reconstructive Dr. Peters then completed Fellowship inSurgery Facial at the University of Miami Hospital. He specializes in Plastic Surgery and Reconstructive Surgery at the functional cosmetic nasal surgery, sinus in surgery, Universityand of Miami Hospital. He specializes thyroid surgery and skin nasal cancer surgery.Dr. Peters is a functional and cosmetic surgery, sinus surgery, Diplomate of the American Board of Otolaryngology, thyroid surgery and skin cancer surgery. Dr. Peters is Head and Neck A Fellow American a member of theSurgery, American College of of the Surgeons, the College of Surgeons, a member of the Academy of Facial Academy of Otolaryngology, Head and Neck Surgery, Plastic Surgery, the N.J.Plastic Academy of Otolaryngology, and the Academy of Facial Surgery and the N.J. the Academy of Otolaryngology, Head and NeckN.J. surgery. Academy of Otolaryngology. He resides in Wall, his wifeinand twoN.J. daughters andwife enjoys with He resides Wall, with his andgolf twoand daughters fishing in his leisure time. in his leisure time. and enjoys golf and fishing

Stephen MD, FACS StephenKupferberg, Kupferberg, MD, FACS Dr. Stephen Kupferberg is a board certified Dr. Stephen Kupferberg is a board certified Otolaryngologist and has been in practice since 1997. He Otolaryngologist and has been in practice for 18 is a graduate of Jefferson Medical College, Philadelphia, years. is a graduate of Jefferson Medical College, Pa. andHe completed his internship and residency at the Philadelphia, Pa. and completed his internship Medical College of Georgia, Augusta, Ga. He is and a Cancer residency at the Medical College of Georgia, Augusta, Liason Physician for Community Medical Center for Ga. Dr. Kupferberg practiced Maryland for four the commission on Cancer ofinthe American College of years before moving to Toms River where he resides Surgeons, Vice President of the Monmouth/Ocean County with his Society, wife andand twoChairman sons. He specializes in nasal Medical of the Otolaryngology and sinus surgery and head and neck surgery and Department of Community Medical Center. Dr. adult and pediatric nose and throat disorders. His Kupferberg practicedear, in Maryland for four years before leisure time is spent his family, moving to Toms Riveroutdoors where hewith resides with hiscycling, wife and camping, hiking and golfing. two sons. He specializes in nasal and sinus surgery and head and neck surgery and adult and pediatric ear, nose and throat disorders. His leisure time is spent outdoors with his family, cycling, camping, hiking and golfing.

Christina Gillespie, MD Dr. Christina Gillespie is a board certified Otolaryngoloigist who has been in practice in Toms River since 2013. She completed her internship and residency in Otolaryngology at Walter Reed Army Medical Center. Before moving to Toms River, she served as Chief of Otolaryngology at William Beaumont Army Medical Center in El Paso, Texas for eight years. At Ocean Otolaryngology, Dr. Gillespie sees patients of all ages with a variety of medical problems. Her specialties include pediatric otolaryngology, sinus surgery, and surgery for sleep apnea. She also treats common medical conditions such as hearing loss, tinnitus, hoarseness and chronic cough. Dr. Gillespie resides in Monmouth County with her husband and daughter. She enjoys spending time with her family as they explore the Jersey Shore. She is also an avid tennis player.

OCEAN OTOLARYNGOLOGY ASSOCIATES

has three convenient locations in Toms River, Brick, and Whiting. For more information or to schedule an appointment with one of these Board Certified Physicians, please call 732-281-0100 or visit www.OceanENTFacialPlastics.com.

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September/October 2016 September/October 2018


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Business & Finance

Cars, Trucks, Vans, and Trailers

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spread your business’s message. Vehicle wraps for sales, service and delivery vehicles are a powerful branding and marketing tool. Stand out. Brightly colored, attractive vehicle wraps make your company vehicles stand out from all the other cars on the road. Passing drivers won’t pay much attention to a plain white van on the road, but they will notice a well-designed vehicle wrap. Colorful vehicle wraps are so engaging that peoples’ eyes naturally gravitate towards them. Cost effective method to promote your business. You can make an initial investment for a fraction of the cost of other long term advertising campaigns and generate results for years. Advertise locally. The people who will see your vehicle wrap the most are the people in your area. Local marketing produces outstanding results because people like to deal with nearby businesses.

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September/October 2018


Pediatric Dentistry

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Back-To-School Dental Check-Ups September is packed with back-to-school planning, school supplies & Fall sports! Send your child back to school with a new backpack, school supplies, a new haircut and a HEALTHY SMILE! We want to remind you to schedule your child’s dental check-up to ensure your child’s overall dental and orthodontic health. September and October are great months for dental visits and starting the school year off with healthy habits and routines.

Tooth decay is four times more common than asthma, according to the CDC – Centers for Disease Control & Prevention. Schedule a dental visit and learn more about dental hygiene tips, fluoride treatments and the placement of sealants to help keep your child cavity free! A healthy smile is connected to a healthy child and a successful student!

We look forward to meeting you and your family! TIPS TO PREVENT DECAY!

Dental problems and pain may put your child at a disadvantage in school. Studies have shown that kids with dental problems and cavities • AGE 1 = FIRST dental visit • Brush twice a day with fluoride toothpaste may be more prone to missed school days, lack of concentration due to discomfort or dental • Clean between your teeth daily with floss infection, and a decrease • Eat nutritious and balanced meals and limit snacking/ in school grades. sipping Although dental caries • Professional cleanings and oral examination 2X a year are largely preventable, • Ask about fluoride & dental sealants they remain the most common chronic disease YOUR CHILD DESERVES A PEDIATRIC DENTAL HOME! of children aged 6 to 11 years and adolescents Visit our website for more information! Call our office to aged 12 to 19 years.

schedule your child’s dental check-up!

Dr. Velazquez resides in Monmouth County with her family and enjoys traveling and experiencing new cultures. “I hope to visit every national park in our country,” she says. She is currently the President of the NJ Academy Of Pediatric Dentistry and helps guide legislation for dentists in New Jersey. She adds, “I have had the great privilege of lobbying in Washington D.C. and making our legislators aware of ways we can improve dental care for the children of our nation.”

Your Child’s Dental Home Toms River 368 Lakehurst Rd. Toms River, NJ 08755 732-473-1123

Manahawkin 1301 Rt 72 W, Suite 305 Manahawkin, NJ, 08050 609-597-9195

www.OceanPediatricDental.com

Happy Halloween For Parents:

Decorate children’s costumes with reflective tape or stickers. If possible, choose a light-colored costume for them and use face paint, as masks can obstruct vision. Make sure the costumes fit and are not too long to prevent tripping. z Children under the age of 12 should be trick-or-treating with an adult. If kids are old enough to go out without supervision, make sure they stick to familiar, well-lit areas. z Always check your children’s candy before they eat it! z

Halloween Safety Tips For Kids: z z z z z z

Look both ways before crossing the street. Carry a flashlight. Only go to homes that have a front light on. Only accept treats at the door. Do not eat candy without your parents’ permission. Do not eat opened candy.

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


LegalLaw Professionals

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5 Considerations inDropping Choosing aYour Special Trustee Make AnWhy Estate Plan ForMedicaid Digital Assets Four Reasons IsNeeds Usually Not a Good Idea, Even After a Large Award or Settlement

managing a loved one’s trust, it is possible to appoint Written By Christine L. Matus, Esq. By Christine L. Matus, Esq. Beyond privacy issues, some digitalmember assets do value. Frequent flyer points a family andhave an independent trustee as cotrustees. By doing so, you can rest assured that there are transferrable after death, credit card points can be redeemed, and URLs mayis be Choosing the right person to serve as trustee of a person who is familiar with the beneficiary and has saleable. special needs trust is one ofof theAmericans most importantgo and aWritten Today, 77Christine percent By Matus, Esq.typicallyonline every day, thebest provider called her interestscharges, at heart and that“balance the publicbilling.” benefit difficult issues in creating theL.trust. A trustee according to a recent PewofResearch Center survey, and most of programs; are being met. Another option Here’s anrequirements example from an actual case for the is manages the day-to-day operations the trust, often simultaneously appoint “protector,” who has the cost of allaccounts, servicesa trust rendered to a Medicaid us maintain at least kind ofinvesting digital data in the cloud. We Digital assets includetototal your online your emails, your making distributions to the some trust’s beneficiary, Say you or a loved one with special needs powers to review accounts and to hire and fire trustees, beneficiary over a two-and-a-half-year period:URLs the trust’s assets, post and paying the trust’s bills – all whilestore photos in online save to social media, social media, online photo personal websites or blogs, just emails, won a multi-million-dollar lawsuit and award and a storage, trust “advisor,” who instructs the trustee on the maintaining the beneficiary’s eligibility for public benefits • Providers billed: $1,034,079.35 or settlement. While the case was pending, albums. you own, and more. beneficiary’s needs. programs. was paying the medical bills.a new By issue for you, your heirs, and the Medicaid All of this information haswho created 5. IS A POOLED TRUST AN OPTION? • Medicaid paid: $129,524.04 The lawdigital very strict about may serve as setting up aisn’t special needs trust, you can preserve A pooled trust, which is administered by a non-profit technology firms that hold your assets. The key concern is maintaining your privacy trustee, as long as theeligibility person is over years of age You can see that with these kindsfamilies. of costs, the beneficiary's for 18 Medicaid andand is corporation, may be a good option for some and security and determining can legally access this information upon your capable of managing hisbenefits. or herwho own affairs. A trustee even a large award could be quickly consumed other government But many newlycan What’s your legal protection? Such trusts pool the resources of many beneficiaries, and be the child’s parent or other relative, a trusted friend, or a death. “wealthy” clients ask what the value is of staying by family non-Medicaid medical those resources are managed by abills. non-profit Under the uniform law, your members or executor can’t accessassociation. your digital such asthe a lawyer, accountant, trust company, professional A statute called Uniformmillions Access to of Digital Assets Act provides a legal on Medicaid. AfterRevised all, shouldn’t Pooling trust resources can reduce administrative assets just because of your relationship. Other users, including family members, bankfororfiduciaries private professional fiduciary. Finally, Medicaid’s bill doesn’t come dueneed path (suchto as pay your executor or attorney-in-fact) to manage your digital dollars beare sufficient for Why fees, increase the total funds available investment, Here five considerations tohealth help incare? the choice express authorization to access your accounts and information. until the beneficiary dies, whichforcould be 40 assets if you die aor becomeneeds incapacitated. which as hasa link beenbetween adoptedthe beneficiary and a variety of dowho we need special trust? But under the law,serving and permit access to better investment opportunities. of should serve. service providers. If a trustee finds thatcan she you can’t perform How ensure your executor and/or family have access? or 50 years down the road. And there is (often in slightly versions) by most states, access your digital Because a pooled trust accepts contributions fromno aremodified a number of reasons why thisaisfiduciary all can of these tasks when needed, or ifInsert she isasacrificing 1.There FAMILIARITY WITH PUBLIC BENEFIT interest on thisyour Medicaid debt. To the contrary, provision in your will that grants the to authority to access many beneficiaries, theexecutor trust is able make more stable assets if, and only if,ensure you’ve given consent. usually not aTo good idea and staying on Medicaid obligations in order PROGRAMS. that yourproper beneficiary’s eligibility her family life or other professional the inevitable march ofthan inflation should to reduce digital assets and accounts. If you want someone other your executor access investments and provide additional management services theare far better choice. What digital assets? tohome work and as a trustee, then it may be services time to look a isisnever compromised, a trustee’s knowledge of public community-based thatforyou the asize of thefiduciary debt in for real dollar terms. And your digital assets, can appoint a special that specific purpose. that conventional special needs trust might not be able professional trustee. programs is crucial. Many government benefits benefit Digital assets include your online accounts, your emails, your social media, online Medicaid often provides. Moreover, Medicaid First, without health insurance, the person to afford. Medicaid is, of course, repaid only if there are Add language that grants your power-of-attorney authority to act on your behalf in like Medicaid, Supplemental Security Income (SSI) 3. CONSIDER A PROFESSIONAL TRUSTEE. can provide residential services that you’ll never photo storage, websites or URLs you more. with specialpersonal needs may not beblogs, able to get anyown, and funds remaining at time of death. terms oftrust digital assets. and Section 8athousing have veryproviders complicated and as This be aninattorney, accountant, company, findcould covered standard private insurance treatment all. Medical – such What’s the concern? contradictory rules governing special needs trusts. Inventory your digital assetsMake andThis provide your executor with planners the investment firm, bank or private professional fiduciary. is why needs sure thatspecial whomever younecessary choose as policies. hospitals, laboratories – typically doctors, Even though many digital assets have no value,want you may A want some control over professional allows you to take advantage of that 2. DOES THE TRUSTEE HAVE TIME TO passwords. Some online password managers can be set up to transfer passwords recommend setting up a special needs trust toto a to bill some type of insurer. This is an area Third, with you will not bebenefits, trustee is financially savvy, well-organized, what happens to them when you die. Think aboutspecial whether you want your assetsMedicaid individual’s or institution’s experience with public DO THE JOB? Serving as the trustee of an active representative on your death. where cash is definitely not king. Medicaid preserve Medicaid in most cases, even after a paying themoney provider’s regularand “fee-for-service” deleted, modified, or distributed toproblem family. most important, management tax planning. needs seem like full-time job. Depending onas investments, solvestrust thiscan health carea access (as long Designate a digital guardian in anyand, online tools that such ethical. a feature, such large award oroffer settlement. If you areas rate but rather the state’s far lower pre-negotiated seemingly athe Until the uniform lawtrustee was enacted, itcourse). wasa difficult who a legal right beneficiary’s needs, the couldof spend good dealto know 4. had HOW COMFORTABLE ARE YOU GIVING provider accepts Medicaid, Your special needs planner can help you Facebook’s “legacy contact” and Google’s “account trustee.” This is someone who will wondering about the value of a special needs ratesthat forCONTROL services. And according to federal time paying bills, monitoring toofaccess these accounts and files.government Some user benefits, agreements indicate these assetsTO are AN TRUST OUTSIDER? For those trust for yourself or a loved one, contact the look after your account after you’ve died. Be aware, however, that under the uniform law,are the provider can’t for the the paying best private health make the best choice. helpingSecond, to secureeven housing, for medical care and or can who withbill thethe ideapatient of an outsider non-transferrable, they are untouchable simplyuncomfortable bebetween deleted when Matus Law group today. you leave in your will. insurance doesmeaning not provide theeither full range of difference what Medicaid payssettings and what law, any such will override conflicting instructions you die.

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For more information, call 732-281-0060 or visit www.MatusLaw.com.

HELPING HELPINGPEOPLE PEOPLEPROTECT PROTECTASSETS ASSETSFOR FORSPECIAL SPECIALNEEDS NEEDSCHILDREN CHILDRENAND AND CONDUCT CONDUCTSMOOTH SMOOTHREAL REALESTATE ESTATECLOSINGS CLOSINGSFOR FORALMOST ALMOSTTWO TWODECADES. DECADES. •• ••

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Permanent Hair Removal 81 81East EastWater WaterStreet StreetSuite Suite2C, 2C,Toms TomsRiver RiverNJ NJ08753 08753 732.281.0060 • www.MatusLaw.com 732.281.0060 • www.MatusLaw.com

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September/October January/February March/April 2018 2018


Professionals MMedical edicalProfessionals P rofessionals Medical

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TheThe Importance Cancer Screening ImportanceOf of Colorectal Colorectal Cancer Screening What are protective factors for colorectal cancer? Written by Jai Mirchandani, MD Gastroenterologists of Ocean County

What is Cancer Screening?

A

screening test is a recommended medical test to examine for precancerous lesions prior to the development of cancer. Examples of these kinds of tests include: Mammography- to detect early breast cancer; Pap Smearsto detect cervical cancer; and a Prostate Exam- which examines for early prostate cancer. Colonoscopy is a screening test to detect and prevent colorectal cancer.

What is the colon and rectum?

The colon is a six foot long tube, which absorbs excess water and salt into the blood, and converts waste into stool. The rectum is the end of the colon, where waste/ stool is stored until it leaves the body during a bowel movement.

What is a polyp and why are they important?

A polyp is a growth out of the wall of the colon. Polyps are either benign (non-cancerous), or pre-malignant (pre-cancerous). Polyps are important because certain polyps can grow large over time into colon cancer. Usually patients have NO SYMPTOMS, if they have a polyp. Polyps are caused by genetic and hereditary factors, as well as dietary and environmental factors.

How common is Colorectal Cancer, and do I have to worry about it?

Colorectal cancer is the 3rd most common cause of Cancer in both men and women. The lifetime probability of developing colorectal cancer is approximately 1 in 20 for both men and women, making it very common.

What are some potential symptoms of Colorectal Cancer?

Symptoms of Colorectal cancer include blood in the stool, anemia (low blood counts), changes in bowel habits, abdominal pain, and weight loss. Often, however, patients have no symptoms at all.

What are risk factors for developing colorectal cancer?

Family history and genetic factors are one of the biggest predisposing factors to the development of colorectal cancer. If you have a close family member who had either colorectal cancer or colon polyps, you are at an increased risk for developing colorectal cancer. Environmental or dietary factors, such as diets high in red meats, alcohol or tobacco use can predispose patients to colorectal cancer. Also patients who are overweight or have advanced diabetes are also at an increased risk for developing colorectal cancer.

Diets high in fruits, vegetables and fiber are protective for colorectal cancer. Also a diet high in calcium has also been seen to be protective for colon cancer as well. Exercise has been seen to be a protective factor as well to prevent colon cancer.

Who should be screened for colorectal cancer?

Any man or woman over the age of 50 years old should be screened for colorectal cancer. Patients with family members with a history of colorectal cancer, or colon polyps, as well as certain symptoms may need to be screened at an earlier age.

How do patients get screened?

A patient can get screened by stool tests to check for blood, X-ray or CT scan tests, as well as certain blood tests that can assess if patients are at risk for developing colorectal cancer. The best test for screening for colorectal cancer is a colonoscopy, as this test can visualize precancerous polyps, as well as remove these polyps before they have a chance to grow and become colorectal cancer.

Call to schedule your appointment at Gastroenterologists of Ocean County.

What is a colonoscopy?

A colonoscopy is a test where a flexible tube is inserted into the rectum. Through this tube, a gastroenterologist can visualize the inside of a patient’s colon. Using a colonoscope the gastroenterologist can identify small polyps, and remove them internally. The procedure takes approximately 30 minutes. Patients are given sedation to make them comfortable throughout the entire procedure. The day before the procedure patients must drink a solution to clean their intestines prior to the procedure. If a patient’s colonoscopy is normal, they most likely will not need another procedure for 10 years.

The Endoscopy Center of Ocean County • The Endoscopy Center of Toms River

What happens to patients who develop colorectal cancer?

Patients who develop colorectal cancer must undergo further treatments, including possible surgery, chemotherapy and radiation. Ultimately they have a shorter life expectancy.

What is the most important thing to know about colorectal cancer? The most important things to know about colorectal cancer is that is a common form of cancer, and all

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patients, including men and women are susceptible to developing colon cancer. Most types of colorectal cancer are preventable however, with appropriate screening. Colonoscopy is covered as a screening tool by Medicare and most insurances. Make sure to talk to your doctor to see if you should be screened for colon cancer.

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July/August 2016 September/October 2018 March/April 2018


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March/April 2018 2017 March/April September/October 2018


Health & Wellness Hypnosis for Women Professional Hypnosis & Coaching Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 732-270-0080 www.HypnoForWomen.com

Break Free Of That Negative Habit One dictionary definition of “habit” is -“an acquired behavior pattern regularly followed until it has become almost involuntary.” It’s an action you engage in subconsciously. That sounds innocuous enough; after all, you engage in all sorts of harmless or even helpful habits each day, without much conscious thought – like taking a shower, brushing your teeth, setting the alarm, and buckling your seatbelt. But what habits are- diminishing the quality of your life, possibly shortening your life? Do you (or someone you care about) engage in any of the following negative habits – or others?

• I eat more food than my body needs, and I eat too much junk. • I sit around a lot and don’t exercise enough. • I smoke. • I worry too much and stress myself out. • I have awful sleep patterns. • I procrastinate a lot. • I grind my teeth, or chew my nails, or tug at my hair. Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification in complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

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Habits form through a process of repetition and reinforcement. Usually you repeat an action because you’ve learned it results in a reward of some sort. Maybe it just feels comforting. The behaviors you repeat become imprinted in the neural pathways of your brain – they become the path of least resistance. Maybe you find pleasure in the quick gratification, and

Hypnosis For Women ❀ ❀ ❀ ❀

Weight Control Smoking Cessation Relaxation/Comfort Fear Release

the habit continues, even though you’re aware of the dangers it poses. Habits are carried out on automatic pilot: Sit in front of the TV – eat junk. Get in the car – light up a cigarette. Try to sleep – stress and grind your teeth. You get the idea. Because habits are dictated by the subconscious, it’s almost fruitless to rely on intellect – the conscious mind – to eradicate the behavior. If you smoke, you’re aware this behavior can lead to ill health and death. The same may apply to excessive overeating or junk food eating. No matter how much you tell yourself you shouldn’t smoke (or overeat, stress out, chew your nails, grind your teeth, etc.), you continue the behavior. Understanding the dangers generally isn’t enough to make you change. There’s a difference between “knowing” and “doing.” What habit(s) are you engaging in that are potentially harmful or disturbing to you? Certified consulting hypnotists can help you access the aspect of the mind that retains these habits, and use a variety of approaches to neutralize them – by coaching you into a state of receptivity, making suggestions, and employing techniques like mental rehearsal and reframing. In addition to releasing your habit, you get a feeling of “I’m in charge now!” For so long your habit was controlling you, and now you’re taking back control. Imagine your life without your habit. You feel more in charge, more confident and optimistic. You already know that willpower alone doesn’t work over the long haul. If you’re ready for something far more effective and empowering, do something about it now.

For a Free Phone Consultation, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

Make Your Mind Work FOR You – Instead of Against You!

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732-270-0080 • www.HypnoForWomen.com 1541 Rt 37 East, Suite E, Toms River, NJ 08753

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


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Nursing & Rehabilitation Center UPCOMING EVENTS UPCOMING EVENTS Tallwoods Care Center Tallwoods Care Center April 18 - Spring Fling Brunch April 18 - Spring Fling Brunch with Musical Entertainment with Musical Entertainment 11:00 am to 12:15 pm with door11:00 am to 12:15 pm with door

Tallwoods Care Center Tallwoods Care Center ________ A Premier Nursing, Rehabilitation, Nursing, Rehabilitation, & Long-Term Care Center & Long-Term Care Center Foutainview Care Center 18 Butler Blvd., Bayville, NJ 08721 18 Butler Blvd., Bayville, NJ 08721 April 18 - Community www.TallwoodsCareCenter.com www.TallwoodsCareCenter.com Bingo 12:00 pm to 1:15 pm 732-237-2220 732-237-2220

Fountainview Care Center Discover Ocean County’s Fountain of Youth Discover Ocean County’s Fountain of Youth Foutainview Care Center 527 River Ave., Lakewood, NJ 08701 527 River Ave., Lakewood, NJ 08701 April 18 - Community www.FountainViewCareCenter.com Bingo 12:00 pmwww.FountainViewCareCenter.com to 1:15 pm 732-905-0700 732-905-0700 ________ Fountainview Care Center

How To Choose the Best Care Facility for Your Loved One The following checklist will help to give a general idea of the quality of care provided in a nursing home. Depending on a resident’s needs, preferences and payment source, questions will vary.

4. Bath and Shower Rooms

• Are bathrooms conveniently located? • How many residents share a bathroom? • Do bathrooms have handgrips or rails near all toilet and bathing areas? • Is there a call button near the toilet?

5. Menus and Food

• Is the food listed on the menu actually being served? • How often are meals repeated? Are alternatives available, as required by law? • Is it nutritious? Are fresh foods used, or is it mostly canned or frozen?

1. Ask to see the entire facility, not

just the nicely decorated lobby and one wing or floor. Remember that appearances can be deceptive. Though environment is important, try to get a feel for the care provided and how the residents are treated by staff.

6. Activities

2. Staff

• Are the staff courteous to residents? • Does the administrator/manager and director of nurses appear to know the residents? • Is the administrator friendly and receptive to questions? • Is privacy respected (e.g., knocking on doors before entering rooms, keeping privacy curtains drawn while care is being given)? • Are there therapists on staff or does the facility contract out for therapy? • Is there a licensed social worker on staff? Full–time? • Does the facility have permanent full–time nurses and certified nurse assistants (CNA’s) or are registry nurses and aides used? • Are the staff visible and actively assisting residents? • Does the facility conduct background checks before hiring staff?

3. Resident Rooms

• In which area of the facility would the resident’s room be located? • How many residents share a room? • Does each bedroom have a window? • Is there a bedside stand, reading light, chest of drawers, and at least one comfortable chair for each resident? • Are call buttons accessible to residents? • Is there fresh drinking water at the bedside? • Are residents allowed and encouraged to bring any of their own belongings or furniture?

• Are activity calendars posted? • Do the activities cover a broad range of interests? • Are activities tailored to individual preferences? • Does the facility have outside areas for resident use? • What activities are available to residents confined to their rooms? Deciding to move a parent into a nursing home is a big decision – and one that is best done by making numerous small decisions. At Tallwoods Care Center and Fountainview Care Center, we offer tours to help family and friends of aging loved ones. Call 732-237-2220 or 732-905-0700 for your

tour today.

Say Hello to Tallwoods Care Center Newest member Pet Therapy Dog “Dakota” Dakota is a well-trained, smart, caring, comforting Therapy Dog who loves people.

Dakota will be available the fourth Thursday of every Month at 10:00am

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Business Spotlight

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These Caregivers Offer Mutual Respect And A Passion For The Elderly Population

Tallwoods Care Center and Fountainview Care Center are much more than nursing and rehabilitation facilities. Known for their smooth admissions process and dedicated staff, they deliver incomparable care to their residents. They welcome sub-acute/rehab patients, long-term residents, Alzheimer’s and Dementia sufferers and loved ones in need of Hospice care.

For Dr. Jessica Israel, Corporate Chair of Geriatrics and Palliative Care at Robert Wood Johnson Barnabas Health, her job is more of a calling. She had four living grandparents for a significant portion of her life and she attributes her passion for the elderly to them. She adds, “They were wonderful role models to me, as well as my biggest fans.”

OCW: When did your passion for caring for the elderly begin? Dr. Israel: My grandmother Mary was my greatest role model. She was responsible for starting the United Cerebral Palsy in the city of Philadelphia. She had a son with cerebral palsy and experienced first-hand the difficulty in getting care and services for patients like him. She knew changes needed to be made and that access to better care would improve the lives of many others. Mary went right to the top to work on this issue, corresponding with Eleanor Roosevelt, and with her help began the first chapter of the United Cerebral Palsy in Philadelphia. Late in her life, my Grandmother developed Alzheimer’s disease, and she spent time in both hospitals and nursing homes at the end of her life. In those environments no one knew who she “really” was. They did not know that she had helped countless Philadelphia families through her life’s work, because she could not tell them. They didn’t know she possessed the key to the city of Philadelphia, or had been honored with multiple other distinguished service awards. I saw her treated as a patient with no memory, and it broke my heart. These experiences have taught me to always ask questions and learn about my patient’s. The very best care you can give someone is care that respects the individual. OCW: What are some daily challenges that you face in this profession? Dr. Israel: I would have to say the greatest challenge is time management. It’s impossible to be in two places at one time, although I often wish I could. So much of our work requires one-on-one attention. OCW: What advice would you give to working mothers about family balance? Dr. Israel: In my opinion, love, family, and friendship are the most important things in this world and we have to make time for them. In my experience with patients coming closer to the end of their lives, no one has ever said to me, “I wish I spent more time at work,” or “I wish I drove a fancier car.” The message I hear most often is, “I wish I had more time with the people I love.” So, my advice is make time: take vacations, make memories, and be involved. There is no such thing as the perfect balance. You need to be flexible, but also a little selfish and protective where your time is concerned.

Melanie Vernacchia, MSN, APN, OCN

Melanie Vernacchia is a Nurse Practitioner and Clinical Director at the James and Sharon Maida Geriatrics Institute. OCW: How do you balance your career with having a family? Melanie: With plenty of chocolate. I am a mom to a two-year-old rambunctious little boy who is changing daily. Also, as a geriatric nurse practitioner, I am a leader in a growing and demanding area of medicine. Flexibility and adaptability are my keys to making both work. We live in a wild world, but my choice is simple: become overwhelmed or embrace it for all that it is. I have what is called my “Life Squad” at home and at work and they are what make it all possible. My squad at home is a supportive husband, family, and a close-knit group of friends. At work we use a team approach, which is very effective and helpful in day-to-day operations. OCW: What is the most rewarding aspect of your profession? Melanie: The most rewarding aspect of my profession is learning about every patient and their story. Most elderly people have lived full and fascinating lives. Not only do you learn from their experiences, but you can learn from their knowledge as well. I focus on the whole person and feel that the patient-provider relationship should be one of mutual respect and collaboration. I believe in treating each person as a unique individual with specific health care needs. OCW: How would someone know when an elderly parent is ready for residential care? Melanie: Moving a family member is never an easy decision. Life, especially with the elderly, is fluid and changing. As an elderly person requires more care, the tired caregiver often scolds himself for not loving more, or working harder. Yet, it is difficult to give the type of constant care that many elders require. At times, an aging person can make your job even harder by being irritable or demanding. If you do not get enough rest and help, you yourself might feel angry and resentful. It is helpful to discuss your situation with a friend or in a support group for caregivers. Besides having the comfort of a listening ear, you might come up with some practical answers to your elder’s specific situation. As a geriatric nurse practitioner, I can help develop a care plan for older parents or relatives and can help in the coordination of care. I can also help caregivers decide whether the person’s present home is the best solution at this time, or if more support is needed for safety reasons.

Tallwoods Care Center • 732-237-2220 • Fountainview Care Center • 732-905-0700

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Medical Professionals

26

Our focus is a holistic approach to women’s health. • With you, the patient, as an active participant we can individualize treatment plans and set wellness goals that are truly effective.

Be Well

Comprehensive Gynecology Be Well Women’s Health is a comprehensive gynecology practice. We offer evidence-based medical and surgical options for women of all ages.

Range of Services

• Health and well-being involve more than tests and medications. At Be Well, we listen to you, we offer our medical expertise and connect you to a wide spectrum of wellness experts. • We address the whole you (physical, intellectual, and spiritual).

• Fibroid Management • Abnormal Bleeding • Ovarian and other Pelvic Masses • Vaginal and Urinary Problems • Endometriosis • Poly-Cystic Ovarian Disease (PCOS) • Menopause and Peri-Menopause • Osteopenia and Osteoporosis • Pelvic Pain • Painful Intercourse • Painful Cycles • Premenstrual Symptoms

Dr. Adebola Nnewihe

To be well is divine! Offering Evening Appointments!

Be Well Visits

Annual Well Woman Checkup Come in for your visit and learn about the latest updates in pap smear recommendations, mammograms, and cervical cancer screening!

Problem Visit

Understanding the problem is the first step. Diagnosis before treatment!

First time GYN Visits

Recommended for girls 13 to 15 years old! Visit our website for more about your first gynecology visit.

Weight and Wellness Visit

Comprehensive weight management program that is customized to your lifestyle. We incorporate nutritionists, medications, and surgical consults as needed.

Contraception Management Avoid contraception misconceptions! Come in to start or review your current options.

Surgical Consultations

With privileges at all the local hospitals, we can accommodate your preferences.

MonaLisa Touch Visits

Call us for more details!

Jennifer Hawkins, MS, PA-C.

Schedule your free consultation today!

Northfield, NJ • 609.383.4042 • www.bewellgyn.com 611 New Road, Northfield, NJ 08225

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Health & Wellness

27

May the Forest Be With You Recently I was visiting my daughter. Hanging on her wall was a framed print she had recently purchased during her trip to Maine. The print read, “May the Forest Be With You”. Little did she know that this print expressed the essence of forest bathing or shinrin-yoku. According to www.shinrin-yoku.org, shinrinyoku is a term that means, “taking in the forest atmosphere” or “forest bathing.” Developed in Japan during the 1980s it has become an important part of preventive health care and healing in Japanese medicine; and it is becoming increasingly popular in the United States. So what are some of the health benefits of shinrin-yoku? Studies have demonstrated that forest bathing can: n

Lower blood pressure and heart rate

n

Improve immunity

n

Decreases cortisol (stress hormone) levels

n

Improve sleep

n

Improve mood and sense of well-being

n

Increase creativity

There are a few thoughts as to why shinrin-yoku can produce these health benefits: n

Connecting with nature by walking in the forest, away from technology and our stressors, helps us feel relaxed.

n

Trees release natural, scented oils called phytoncides. Phytoncides are responsible to protect trees from bacteria, insects and fungi. Dr. Qing Li, a researcher from Japan, found that exposure to phytoncides leads to increased activity and number of natural human killer cells, cells important to a healthy immune system. Phytoncides were also found to decrease stress hormones.

n

There is a microbe in the soil, Mycobacterium vaccae, that when inhaled, helps to elevate mood.

Now that you’re ready to forest bath, here are some tips: n

n

n

Leave your phone and technology behind. This is your time and you don’t want to be distracted. This is neither a hike nor a powerwalk. Slow down… take your time. Use your senses to experience everything around you. As Dr. Li recommends, “Touch the trees, taste the air, breathe in the fragrance of the forest, behold the multitude of colors, listen to the wind blow and the birdsong.”

empowering our community

to reach your highest level of health and well-being Hackensack Meridian Integrative Health & Medicine has developed a comprehensive health and well-being program like no other. Completely customized and focused around our Five Pillars of Health and Well-Being: Sleep, Activity, Purpose, Nutrition and Resilience. Begin your path to optimal health with one of our clinical experts: integrative medicine physicians, nurse practitioners, health coaches, health psychologists, acupuncturists, nutritionists, massage therapists, and movement & energy specialists. To learn about the events and classes we offer or to schedule a consultation, call 732-263-7999 or visit HackensackMeridianHealth.org/IntegrativeMedicine.

Life years ahead

Immerse yourself in the forest! — By Paula O’Neill, MS, RN-BC, Clinical Program Manager HMIntegrativeHealth

Hackensack Meridian Integrative Health & Medicine

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Travel

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River Cruising: An Extraordinary Experience

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guest chiefs and sommeliers, cooking classes and more. imposed for baggage, youorwill haveDanube, tovillages, stunning beaches, accentuated by whitewashed buildings. consider your entirethe closet River cruise, 7-day offer cruise guests local leaving a travel expert can create a carefully tailored itinerary to suit your desires. Discover a tropical wet suits. Today’s opportunities to travel asfor a family are as wideyour open as your imaginaYou’ve at home from now on. Some airlines are charging for carry-on bags now, iver cruising may bebooked the hottest cruising paradise and surround yourself with remarkable sunsets, fine dining, and world class accommodations. experience without the long tour bus rides. From April’s to exciting • Whatever you forget you can purchase on board or at the tion. 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TheAprotected white sand riverboats and barges glide along Europe’s historic rivers Professional and you’re years from now what We have some, with beautiful beaches and great suggested kid’sfew focused resorts and destinations with Here is a packing primer from Carole Kaiman, Travel Professional that ready to pack your rated the best in thewhich Caribbean by Travelof & miles Leisure) watersports and unlimited scuba diving exciting Six Hawaiian Islands , of each its own personality, you will remember is the total canals, span thousands of Continental of some thewith best special activities andhave amenities thatgame the entire family will enjoy: might helpand with the process. Cruise lines upped Examples their with expanded suitcase. restaurants to rekindle your spirit and feed the soul. surrounded by blue waters, and where happiness is a way of life. Top choices of your vacation, NOT for certified divers).connecting North Sea to Blackamenities waterways, Sea. and intriguingexperience itineraries toCruise places River Line Now the big ocean-going question is: Themes: Are you anthe Adventurer? are Kauai, Maui, and Big Island. things you forgot to pack. BLUFF, feels both country-club and cozy at the same vessels can’t reach. ✿ RiverCURTAIN cruises are luring experienced are about Amazing waterparks with body slides, lazy rivers andANTIGUA surf ForBEACHES a week inresorts the River Caribbean: What doRiver you take A Europe Cruisechildren. is oneSail of the ways we •civilization. Viking Cruises, through partnership with tobest ports the edges of *Remember, your Vagabond* oceanat cruisers off the mega-ships and onto intimate time. This charming resort with an Alain Ducasse-trained chef for wonderful dining has Ocean views with you? simulator are a favorite of the kids. The Caribbean Adventure with Sesame Street and the XBOX play If you’re cruising in the Caribbean • 2 swimsuits know to explore inland Europe, visiting towns PBS “Downton Abby” offers Viking cruise guests Enjoy watersports offand back of small ships. Travel Professional can diving riverboats with focus onVirtuoso current themes. from every room, Watersports waterskiing, a game room and Ceebee Kids With so many new including fees and go cities, where in a private chapel in Florence’s coun• Add aand fewprovide more teegreat shirts and another pairthe of shorts  Greece , think Santorini or Mykonos with small fishing (put 1 in your carry-on so you canships right to the beach) ounges are so popular with children and families. 19access. SpecialtyClub. restaurants and children’s dining areas choices. villages that traditional big usually can’t 3 days in England Countryside, and special tour assist you in planning a vacation restrictions the airlines have The beach beautiful leading to a• turquoise Caribbean Sea.poncho, and zippered plastic bags The river cruising destinations, like isa 12-day Bordeaux Lightweight sweater, rain tryside you can renew your vows and have a candlelit Dinner over the Arno River. • 2 cover-ups imposed for baggage, youorwill haveDanube, tovillages, stunning beaches, accentuated by whitewashed buildings. consider leaving your entire closet t will be a great family vacation memory. with the most value andthe added ofoffer the famous house. River cruise, 7-day cruise guests local for wet suits. home from on.without Some airlines are charging for carry-on bagsApril’s now, (1 with sleeves for evenings dining on the atbeach & 1now Pareo) experience the touches long rides. From tobus make your experience a Whatever you forget you can • purchase on board or at the •tour Avalon Waterways and other airlines let you board first if you have noCAICOS carry-on bags. So was what“Austrian ✿ BEACHES, TURKS & created to beHighlights” the ultimate getfrom tulips to December’s Christmas Markets, hundreds of ports or resorts. memorable one. • Yoga pants and 2 tank tops are the essentials to pack? to Munich highlighting a Beer theme. getaway, where everything isVienna Included and unlimited. TheAprotected white sand and barges glide along Europe’s historic rivers ships together were with families in mind. A deluxe Ocean view few during years from now whatbeaches , the “Jewel of the Atlantic,” Our dedication tofamily our clients before, and after every vacation Here built isriverboats a packing primer from Carole Kaiman, Travel Professional that  Barbados , with beautiful beaches and great • 2 shorts and 2 tees (rated theand best in thewhich Caribbean by•Travel & miles Leisure) exciting watersports and unlimited scuba diving Tauck offers family river cruises with its youExamples will remember is the totalTauck canals, span thousands of of Continental of some of the best might help with the process. stateroom with Verandah is perfect for a family of 4 or 5. There’s amakes 3 story AquaDunk body slide for kids a world of difference. enjoy beautiful weather, pink sand beaches • 3 sundresses restaurants to rekindle your spirit and feed the soul. experience of your vacation, NOT (for certified divers).connecting NorthBridges waterways, Sea to Black Sea. program, including family cooking River CruisetoLine Themes: with no fearFlip onflops, deck,flat or for the younger set, there’s the AquaLab with a looping waterslide. things you forgot pack.and surf • SHOES: sandals, wedges, sneakers are about children. Amazing waterparks withthe body slides, lazy rivers and warm friendly Conde’ Nast Traveler ForBEACHES a week inresorts thepeople. Caribbean: A Europe River Cruise is one of the best ways we • Viking River Cruises, lessons. *Remember, your Vagabond* through partnership with Enjoy Your Travel Experience. Disney destinations vary from Caribbean cruises with Disney’s own private island or cruising Europe simulator are a favorite of the kids. The Caribbean Adventure with Sesame Street and the XBOXoffers play Viking cruise guests • 2 swimsuits • Pashmina know to explore inland Europe, visiting cities, towns and PBSTravel “Downton Abby” Readers have voted Bermuda “Best Island in the Caribbean” 17 times! Virtuoso Professional can  Italy where in a private chapel in Florence’s counDo you appreciate the finer things in life? (put 1 in your carry-on so you can go right to the beach) lounges are so popular with children and families. 19 Specialty restaurants and children’s dining areas provide great choices. There are several brand new River cruise lines villages that traditional big ships usually can’t access. days in England Countryside, and special tour • Sunglasses assist 3 you in planning a vacation with special highlights for the kids to enjoy. Your Vagabond Travel Virtuoso Advisor tryside you can renew your vows and have a candlelit Dinner over the Arno River. 2 cover-ups Silverseas ships have dedicated Butlers for each cabin. They are It•will be a great family vacation memory. with the most value and added of the famous house. entering the market such as Emerald Waterways • Packable sun foldable beach bag hat and A Travel Professional with years of expertise will work for you, For on over 25 years, (1 with sleeves for eveningsas dining the beach & 1 Pareo) touches to make your experience a •the Avalon Waterways “Austrian from trained English Butlers and they make a world of difference to and Scenic cruises to fill Each line Highlights” The go on to Mexican resorts, exciting travel to demand. • Costume jewelry, (leave the realoptions jewels home) and her only objective is to give you the best experience possible and memorable one.to Munich • Yoga pants and 2 tankall-inclusive tops Carole Kaiman Vienna highlighting a Beer theme. ✿ DISNEY CRUISE ships built with families inas mind. Along deluxe Ocean view your cruise experience. Sea Dream cruisers check into their cabin Bermuda , the “Jewel of the Atlantic,” Our dedication tofamily our clients before, during and after every vacation has itswere highlights, such the ships and the • 2 families, shorts and 2Alaska tees and an evening purse South Africa for tours (Perfect for summer vacation) • Tauck offers family river cruises with its Tauck to help you realize your romantic dreams. Vagabond Travel stateroom with Verandah is perfect for a family of 4 or 5. There’s a 3 story AquaDunk body slide for kids makes a world of difference. enjoy beautiful weather, pink sand beaches • 3 sundresses to find Monogrammed pajamas waiting for them. next generation Space-Ships. Must Haves: Bridges program, including family cooking no fear onflops, deck, or for the younger set, there’s the AquaLab with a looping waterslide. and fabulous with Tauck tours of Europe. • SHOES: Flip flat sandals, wedges, sneakers and warm friendly people. Conde’ Nast Traveler the right cruise Working with your Virtuoso Advisor, you will lessons. • Insect Repellent, Sun Protection (with at least 30 SPF) It’s a great new cruising experience! Enjoy Yourisland Travelorfind Experience. *Check out Disney destinations vary from Caribbean cruises with Disney’s own private cruising Europe • Pashmina Readers have voted Bermuda “Best Island in the Caribbean” 17 times! Start your unforgettable vacation by contacting Travel Advisor & Romance Specialist size and experience that works with your lifestyle. Why notAdvisor contact • Facial and body moisturizer Start yourwith There are several brand new River cruise lines www.virtuosolife.com •unforgettable Sunglasses special highlights for the kids to enjoy. Your Vagabond Travel Virtuoso vacation byContact contacting TravelKaiman Advisor Kaiman, at Vagabond Carole atCarole Vagabond Travel entering the market such as Emerald Waterways me today to begin an exciting cruise vacation? • Packable sun hat and foldable beach bag A Travel Professional with years of expertise will work for you, • Make up Bag: waterproof eyeliner, Carolemascara, Kaiman at Vagabond Travel, aVirtuoso Virtuoso Agency inForLittle today! over 25Silver, years, and for our Digital Magazine Agency for latest information 732-222-2792 or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. and Scenic cruises to fill the demand. 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next generation Space-Ships. Must Haves: and fabulous Tauck tours of Europe. • Insect Repellent, Sun Protection (with at least 30 SPF) It’s a great *Check out new cruising experience! Start your unforgettable vacation by contacting Travel Advisor & Romance Specialist • Facial and body moisturizer Start your unforgettable vacation www.virtuosolife.com byContact contacting TravelKaiman AdvisoratCarole Kaiman, at Vagabond Carole Vagabond Travel • Make up Bag: waterproof eyeliner, Carolemascara, Kaiman at Vagabond Travel, a Virtuoso Agency in Little Silver, today! for our Digital Magazine Virtuoso Agency732-222-2792 for latest information and or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. hair conditioner and shampoo and some amazing travel ideas.

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Vagabond Travel Virtuoso Agency amenities. 732-222-2792 or 732-842-2600. Create memories that will last a lifetime. Create memories that will last25a Years lifetime. Over 542 Prospect Ave. Little LittleSilver, Silver New NewJersey Jersey07739 07739

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for our Digital Magazine and some www.TheCountyWoman.com County Woman Magazine foramazing ourwww.TheCountyWoman.com Digital Magazineand some County Woman www.TheCountyWoman.com The The County Woman Magazine Magazine travel ideas. www.TheCountyWoman.com www.TheCountyWoman.com he County Woman Magazine unty Woman Magazine website: amazing travel ideas. www.TheCountyWoman.com www.TheCountyWoman.com he County Woman Magazine unty Woman Magazine

November/December 2016 March/April 2018

September/October May/June 2014 2014 2018 November/December www.vagabondtvl.com May/June 2014 2015 January/February


Fashion & Beauty

29

Fall In Love With Mrs. B’s Get the best Fall fashion tips from the experts at Mrs. B’s! Get inspired by this year’s trends. We will help you find the right colors and styles that flatter all body types. Mrs. B’s will have you excited for the upcoming season with clothing, footwear, accessories and so much more!

Mrs. B’s Boutique

609-449-8159

• 7312 Ventnor Ave.

or shop online at www.MrsBsBoutique.com

Men’s Clothing

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


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Theitno skin’s repair isrule achieve optimal results. However, is recommended most pa-treatment! I was in no pain and I could production to reduce the appearance of finetolines and wrinkles, “Micro-needling afor fantastic be pressed gently against the skin while simultaneously gliding in process results in a thicker dermis, which softens wrinkles. Every case is very fact specific as far as goals and eligibility. tients to receive a series of 2-3 treatments spaced about 6-8 weeks stretch marks, skin laxity and scarring. It has also been successfully “I look forward to every treatment because see results including but not limited to: getting rid of credit card debt and go back to work the same day. After a few days my skinI was so softimmedidirection theofentire treatment area(also has been covered. is deep apart. For patientsItwith wrinkles, advancedately. photo-aging, used one for hair restorationuntil in cases Alopecia. Micro-Needling All of my friends compliment me on my skin now and I am so What different types of bankruptcy should I consider? medical bills, stopping foreclosure actions, wage garnishments, and the texturetohad improved dramatically. orsome acne scars and it is recommended receive 6-8 ses- had sometimes known as Collagen Induction Therapy or CIT) is a new HOW IS THE PROCEDURE DONE? similar to light sandpaper being moved across thestretch skin.marks While happy. I have many other”treatments before to treat my acne intervals. in aesthetic medicine for the treatment of fine lines, acne sions at 6-week The two most common types of bankruptcy that people consider Kathleen Y. scars, and nothing worked as well as–skin micro-needling. I would other forms of creditor innovation harassment. More than anything, bankruptcy A sterilethe needle-tip containing 12 tiny micro-needles is attached to are moreofsensitive thanappearance. others, speed scarsareas and improvement the skin’s overall During this of the reciprocating highly recommend it to anyone!” are Chapter 7 and Chapter 13. Chapter 7, which is known as a the Eclipse Micropen™. Our professional will apply a thin layer of affords people the opportunity totip rest peacefully andcontrolled begin anew. procedure, tiny needles are used to create needle reduces discomfort while micro-injuries the hydrating gel that was ap– Elizabeth K. topical to repair your skinCLIENT and select the appropriate“Itreatment TESTIMONIALS: the skin in order to produce collagen and elastin. Thegel skin’s to depth have problems with acne scarring, since I’ve started liquidation, is anused opportunity to discharge (or get rid ofbut ) creditors plied also makes the treatment more tolerable. This procedure How can I get a copy ofto a bankruptcy filing? based on your unique needs. Next, in a can single motion, the pen will process results in a thicker dermis, which softens wrinkles. “I look forward to every treatment because I see results immedithis treatment, my skin feels and looks so much better. I’m a changed “Micro-needling is a fantastic treatment! in no painas and I could without to paygliding any inmoney back. Chapter 13, whichI was is known take 15-30 minutes, depending onpressed the size of the areathe treated. be gently against skin whilehaving simultaneously Bankruptcy filings are done electronically through the federal court ately. All of my friends compliment me on my skin now and so the same day. After a few days my skin was so soft go backI am to work person and I have regained my peace of mind. ” one direction until thehappy. entireaItreatment area has been covered. It is HOW IS THE PROCEDURE DONE? have had many other treatments before treat my acne reorganization, is a three totofive-year plan of repaying creditors, most system. Although a matter of public record, they are not “advertised,” ” similar to light sandpaper being moved across the skin. While some and the texture had improved dramatically. - Leslye S. A sterile needle-tip containing 12 tiny micro-needles is attached to scars, and nothing worked as well as skin micro-needling. I would – Kathleen Y. commonly invoked to try and save a home or vehicle from foreclosure WHAT IS THE DOWNTIME? areas more sensitive thanrecommend others, theitspeed of the reciprocating so to speak. 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277 Route 70, Suite 201 Toms River, NJ 08755 www.SpaVirtue.net 732-323-3000 September/October 20182014 May/June May/June 2016


Business Spotlight

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Straffi & Straffi Are The Key To Your Financial Health

Y

ou could say that Daniel Straffi Jr. has bankruptcy law in his blood. After joining his father’s law practice in 2004, his own knowledge and expertise in the field grew. Daniel’s father is a Chapter 7 Bankruptcy Trustee and his background has been invaluable in assisting Daniel with his own personal practice. He has focused his practice on representing individuals and businesses in the areas of bankruptcy and divorce. Filing for bankruptcy is a serious and sometimes very emotional step. It is critical to have the right representation as well as someone you feel you can really trust. Personality, as well as professionalism matter and you must believe the person you hire is working to service your best interest. OCW: Why did you select bankruptcy law as your specialty? Daniel Straffi: I enjoy bankruptcy work because I am able to truly set a course for navigating clients from what is usually the most difficult time in their lives to a path of hope and rebuilding. OCW: What are the most challenging aspects of your profession? Daniel Straffi: There are many challenging aspects to the legal profession. As any attorney will attest, time management usually requires the most work and attention. OCW: What are your top three tips for financial “health” for young families? Daniel Straffi: My advice to any young family starting out is to communicate with each other about your respective finances. Openness about spending, bills, and income can help find or address problems before they become too difficult. With good communication comes greater financial health in terms of budgeting and spending.

OCW: What are the primary reasons the average person files for bankruptcy? Daniel Straffi: The majority of people I represent are hard working individuals accustomed to paying their bills. With the cost of living in the state of New Jersey being so high, it does not take much to fall behind. The primary reasons for filing bankruptcy are loss of income, medical reasons and divorce or separation. OCW: What are the average fears or anxieties surrounding filing for bankruptcy? Daniel Straffi: Most clients are very concerned with the effect a bankruptcy will have on their credit. They view it as an “end” rather than (what it is) a “new beginning.” It is the intent of the courts to provide the honest debtor with a fresh start. This includes the ability to rebuild one’s credit over time. OCW: Why is there so much incorrect information out there about bankruptcy? Daniel Straffi: Unfortunately some people wait too long to get accurate information they need from a reputable attorney. Some fall prey to the misinformation spread by debt consolidation companies, banks or other creditors that have an interest in preventing debtors from obtaining the powerful relief that bankruptcy can provide. OCW: How long will the “average” bankruptcy be on a person’s credit report? Daniel Straffi: Usually it will be on a credit report for a period of ten years. Generally speaking, it takes folks about two years to rebuild their credit. In the interim, the cash that will be freed up from not having to pay the exorbitant minimum fees from credit cards will help most debtors operate their households while simultaneously rebuilding their credit.

OCW: Please tell us about your family . Daniel Straffi: I have been married since 2002 to my wife, Danielle. My wife is an art therapist with a private practice in Mt. Laurel. We reside in Medford, with our 13-year-old daughter, Emma, dog, Tinkerbell, and guinea pig, Scarlet. For the record, I was not involved in the naming of said pets, nor is the guinea pig red in color.

Daniel Straffi, Jr. was admitted to practice in the states of New Jersey and Pennsylvania, as well as the District Court of New Jersey in 2001. A graduate of Boston College in 1998 and Rutgers-Camden School of Law in 2011, he began his legal career in 2001 serving as a judicial law clerk for the presiding judge of Family Law in Mercer County. In 2004, he joined his father’s law practice. He has focused his practice on representing individuals and businesses in the areas of bankruptcy, divorce and criminal defense. He is further an active member of the NJ and Ocean County Bar Associations.

670 Commons Way • Toms River, NJ • 732.341.3800 • www.straffilaw.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


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Medical Professionals

Morristown Doctor Successfully Pioneers Use of New Treatment for Brain Trauma in New Jersey

CHOOSE your path WISELY

A revolutionary procedure gave way to a quick recovery for Larry Garfinkel, 87, after a fall outside his Summit, New Jersey home. When Larry Garfinkel arrived at Overlook Medical Center, he didn’t know what his diagnosis – or his treatment options – would be. Earlier that day, he was walking up the back steps to his home in Summit, New Jersey, when he tripped and fell backward onto the driveway. “My head was in pain, so I called 911, and they transported me to the hospital for observation,” recalls Larry. “After undergoing several CAT scans, the doctors told me I had a chronic subdural hematoma, a type of brain bleed, as a result of the fall.”

Larry Garfinkel returned home just three days after undergoing a revolutionary, minimally invasive treatment to address a chronic subdural hematoma – a type of brain bleed – following a serious fall.

“Subdural hematomas occur when blood vessels rupture and leak fluid between the brain and the covering of the brain, oftentimes after a serious fall or trauma to the head. This exerts abnormal pressure on the brain and can cause a stroke,” explains Dr. Ronald Benitez – a board-certified neurosurgeon and president of Atlantic NeuroSurgical Specialists (ANS) – who treated Larry at Overlook. One of few neurosurgeons specializing in both the surgical and endovascular management of cerebrovascular disease – conditions affecting blood vessels in the brain and cerebral circulation – Dr. Benitez offered Larry an alternative to an open craniotomy called middle meningeal artery (MMA) embolization. This new, minimally invasive procedure enables surgeons to reach the brain through an incision near the groin and navigate a small catheter up into the blood vessels in the brain that are causing the bleeding. They can then inject small particles, called embospheres, to stop the bleeding.

“Dr. Benitez explained this procedure was less intrusive and would lead to a shorter recovery time,” recalls Larry.

At Atlantic NeuroSurgical Specialists’ Brain Tumor Center, our multi-disciplinary team of top physicians is leading the way in the most comprehensive, innovative treatments for complex brain disorders and tumors. Using advanced, minimally invasive techniques and state-of-the-art technologies, ANS can put you back on the path to everyday adventures. Atlantic NeuroSurgical Specialists now accepts leading regional insurance including Horizon Blue Cross Blue Shield.

Three days after Larry’s hour-long surgery – the second MMA embolization ever performed in New Jersey – he returned home. Within a month and a half, he was given the all-clear from Dr. Benitez. “Dr. Benitez was confident this would be highly effective for me, and he fulfilled his word,” closes Larry.

Neptune

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Atlantic NeuroSurgical Specialists (ANS) is New Jersey’s largest neurosurgical practice and one of the most advanced in the country. For more information, visit ansdocs.com. MCW/OCW Choose Path #867_r4_SINGLE PAGE.indd 1

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7/30/18 3:09 PM

September/October 2018


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If You Have Been Told You Are Not A Candidate For Dental Implants:

Broken Teeth? Failing Dental Bridges? SEE DR. BANKS! Embarrassing Loose Dentures? Often, patients are told that they are not candidates for dental implants because they “don’t have enough bone” or their “sinus is too low.” What are you waiting for? Get RevitaliZEd! Both conditions are correctable problems in almost all patients, according to Dr. Banks. When the gum ridge where are missing is too thin to place a dental implant, The RevitaliZeTMteeth (“all on four”) bone grafting can be performed to correct the problem. What that means is that a bone concept utilizes newestown implant replacement product, or eventhe the patient’s bone, can be placed into the deficient area, stabilized, and allowed to heal. Following healing, dental implants can be placed into that surgery techniques and concepts, area and then restored with porcelain teeth. This procedure is called “ridge augmentation” allowing fewer numbers of dental and can be accomplished in both the top and bottom jaws.

implants to be placed at the time

When teeth are missing, the sinus that lies above the top jaw will expand downward ofridge tooth into the andextraction, cause bone loss and in the immediate gum ridge. This is a correctable problem as well, according to Dr.restoration Banks. “A Sub-Antral Augmentation commonly called a ‘Sinus Lift Procedure’ – can be with Sinus dental implant–bridges. performed, sometimes even at the time of implant placement. This procedure increases the amount ofTop Jaw bone in the area wherewho we would like to wearing place a dental For patients are already full implant. Again, a bone replacement product or TM be used.” even the patient’sRevitaliZE own bone can dentures, treatment allows our A common is thatwearing the boneaisremovable placed intofull the sinus. In reality, the sinus membrane patients misconception to transition from is actually liftedtouphaving (hencetheir to name “sinusdenture lift”) back to where it should be, and the bone graft material denture existing modified is placed the sinus gum ridge and the sinus contour together in one andunder connected to membrane, implants atrestoring the timethethe dental procedure. implants are placed in the jaws.

Dr. Banks incorporates Patients who are state-of-the-art going to have diagnostic all of theirprocedures, such as 3D cone beam CT scanning TM of theteeth face and jaws, toare evaluate her patients for bone grafting procedures. “That way, I can accurately extracted candidates for RevitaliZe diagnose the magnitude of thedentist bone loss in theanarea where we would like to place implants and the quality treatment, too. Their makes implant of the patient’s bone ridge in that area, and pre-plan the surgery to ensure the best possible outcome.” bridge before the teeth are extracted. Then, in one She also prepares and uses advanced biologic materials into grafting procedures such as L-PRF visit with Dr.Rich Banks, all the teeth extracted andoffice at the time of surgery. Bottom Jaw (Leukocyte-Platelet Fibrin) which are are made right in the

the dental implants are placed. Then the implant

And finally, there is a preconceived notion that these procedures are painful procedures. “There bridge is modified and attached to the implants. are multiple anesthesia options for the surgical part of the bone grafting process,” she says. “We offer After ageneral healing period of six months, a new intravenous anesthesia andabout sedation, nitrous oxide and local anesthesia” so that all her patients can restoration is made and inserted. This way the be treated comfortably.

patient is never without teeth.

“Of course, I’m making it sound easy but these procedures are technically demanding and take years So to thegain take-home of practice the propermessage expertise.is—don’t You only suffer want your bone grafting procedures performed by a needlessly with ill-fitting, painful, embarrassing well-trained, ABOMS-certified oral and maxillofacial surgeon.”

dentures. Ask your dentist or make an appointment with Dr. Banks to find out about RevitaliZeTM dental implant treatment.

For more information, call 609-488-2325 Both Jaws Call Dr. Banks Today! or visit www.drbanksoms.com 609-488-2325 • www.drbanksoms.com

Kathy A. Banks, DMD Oral & Maxillofacial Surgery

Your Expert in the Face, Mouth and Jaws 249 S. Main Street Barnegat , NJ Specialty Lic #4070

609-488-2325 www.drbanksoms.com www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com

8 AM - 5 PM (Mon. - Fri.) Bone Grafting • Dental Implants General and Intravenous Anesthesia Jaw Pathology and Reconstuctive Jaw Surgery

November/December 2017 September/October 2018


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Health & Wellness

Health & Wellness

Yoga Practice & Yoga Teaching Now the Practice of Yoga Begins…Are You Ready? Written by Laurie Greene, PhD, ERYT, Owner

Written by Laurie Greene, PhD, ERYT500 Atha Yoganushasanam (yoga sutras 1.1)&“Now Owner, Yoga Nine, Ventnor LBIthe practice of yoga begins” The first sentence of the bible of classical yoga is this. Atha, which often opens important Sanskrit texts, means “now” and has the connotation of auspicious beginnings…like saying “behold!”: it acts at once as an imperative— “wake up,” we are beginning—and as a “blessing” for those who are ready to begin. It insinuates that we are finally ready to get real, and “to discover the essence of our existence in the core of our own heart and at the center of our being” (Freeman). It signals our ability to be in the present moment (“now!”). Anushasanam refers to a systematic, scientific teaching; a teaching which is only offered to a qualified student—one who is ready to fully commit.

“Yoga” is difficult to define. It is a practice that has many techniques and interpretations, originating in India and now modified and blended into many cultures worldwide.

Foundational 250 Hour Training September 13-April 21st Advanced CEUevery Segments “Every little gesture of theand hand, Mudra has a deep (60 hours each) (see website for dates & times):

meaning – the entire philosophy of life is contained in Therapeutics: Inclusive teaching for all populations these gestures. convey a whole history of God’s Teaching beginners:They Breaking down core concepts Teaching advanced: The higher limbs through holistic practice self-manifestation in the universe.” Tantra: Philosophical foundations of hatha yoga

– Paramahamsa Omkarananda Saraswati Pranayama: Exploring the physics of breath Sequencing and Adjusting: Teaching through energetic and structural principles The Histrory of Yoga: Comprehensive history from East to West Mudras play a very important role in Taoist alchemy, Buddhist meditation, yoga, and Indian classical dance and The word mudrasegments: stems from 300 hour (leading to theater. 500 certification) Yoga is a very varied practice. are do many diverse I am often asked, “What kindThere of yoga youdifferent teach?”styles, My answer the Sanskrit root mud, which means “bliss.” This hints at the power of Fall-Winter 2018-2019 practices, and distinct lineages, but there is also an underlying web of similarity is a simple if unsatisfying one. I teach a modern interpretation, my these beautiful gestures to evoke deep feeling in the observer and joy in the VENTNOR that joins these different approaches. Indian folktale tellsinofmedieval a man who is LBI STUDIOThe (location) practitioner. word mudra also denotes “seal” in(location) yoga and is employed to interpretation, of the practice mostAnrecently described texts. digging a well. He begins by digging down five feet and when there is no water, HISTORY OF MODERN YOGA (Online) 3 person minimum enrollment explain the process of sealing and strengthening the body’s vital energies. In These texts, collectively known as “tantra” or “hatha” yoga, depart from he is discouraged by his hard work, and he climbs out of the hole, moves a few classical Indian dance, mudras are used to express the vast array of human Sundays 11am-4pm the earlier descriptions of “classical yoga” in met that by they see the bodyagain as a yards away and begins digging again, only to be disappointment emotion and experience; to communicate deep feelings intricate stories. Meetings 9/16 &and 2/3,tell1-3pm Saturdays necessary of thefinds energetic nature of endlessly. existence. and again. instrument This goes on for andexploration on, and he never water, but labors In the yoga tradition mudras are used for spiritual concentration, healing, PRANAYAMA SEQUENCING AND ADJUSTING They traditions seek to use in us a “forceful” way to self-exploration. understand how we ask are Most of the yogabody inspire to engage in deep They removing obstacles, and other subtle energetic practices. Sundays 10/6, 10/13, 10/20, 10/27, 11/3 us to stick with it, work hard, andalldig deeper deeper. we tend seems to do connected to everything, that reality is and “one.” The What conundrum Please come and join us at Yoga Nine for10/14, a deeper exploration of the “now.” 10/7, 10/20, 10/27, 11/4, 11/25, 12/2, THERAPEUTICS in our how lives iscan leave practice) it becomes challenging. We clear: onea practice exist in (any a body and atjust theassame time be “everything”? We will always offer challenging, guided practice to every student as we dig jump from regimen to regimen, diet to diet, relationship to relationship, career 12/9, 12/16, 1/13, 1/20, 1/27 12/1, 12/8, 12/15, 1/12, 1/19 The Tantrics saw the answer in the “physics of breathing.” They understood deeper into experience. Come dig deeper…the time is now! to career. In yoga we are asked to stick to it, so that through the body and breath 8-10am the human condition to be subject to the forces of physics; in particular, we can investigate deep and subtle feelings, responses, and reflexes in relation to gravity (apana),mind. whichWeis do expressed on the everything exhalationdown breath. Call 609-214-6596 for registration or go to www.yoganine.com the conditioned this by slowing andThey observing sought reverse of gravity, which situatedofwithin it closelytowith freshthe eyes.force We try to look past the kept rapidone evaluations our conditioned minds. Atha is therefore about present, in the moment. their circumscribed body, and be able tobeing expand (theirhere, consciousness— Yoga 101: 5 Week Course for new beginners March 26-April 23 Sundays: 11:30 includes instructional course, free rubber mat and 5 weeks access to all classes at both locations

experienced through sensation)this intofocus the and “boundless” or “infinite.” The diverse styles physical of yoga accomplish concentration in different ways. Somebut study and philosophy (jnana),which some engage That’s a tall order, an texts experience of connection can beinachieved, chanting and through other forms of devotion to (bhakti), some very simply, manipulating thea higher breathcause and movement in aengage in good works (karma), and still others look to the movement of energies in concentrated way. the body to create deep experience (hatha). The body in hatha yoga is seen as The principles of hatha yoga align with the principles of Western physics an arena for metaphysical experience. It is manipulated through body postures, and, in my ever-evolving practice, can be taught bandhas (locks), and mudrasinterpretation (body & handof gestures), which enhance thefrom either perspective. should only teach what knowsaretoancient be true, and channeling of energyOne and therefore experience. Theseone practices and found in many artistic traditions. classical thatare truth should not Eastern contradict other beliefs.Indian Yoga Nine is atheater studioand where dance make West, use of postures and mudras to feelaround and express emotion and create East meets and teaching is centered honest attempts to apply transformation in the performers and the audience. Mudras in particular help Western knowledge to the interpretation of Eastern philosophy. to focus the gross body energy through delicate and precise movements of the Want to practice? Come join us; we are a growing and learning hands. We are familiar with “anjali,” the mudra of prayer, which focuses our community. to teach? Come trainenergy with us; we offer critical bodies on our Want vital energy and the essential of others, buta there are many exploration of the “science of yoga.” mudras with many intentions.

OPEN CLASSES 7 DAYS A WEEK • Yoga • Meditation • Therapeutic Massage • Holistic Services • Targeted Yoga Therapy

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www.yoganine.com www.yoganine.com 609.404.0999 609.404.0999

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VENTNOR VENTNOR Atlantic Avenue, Ventnor 5301 5301 Atlantic Avenue, Ventnor

September/October 2018 January/February 2017


Health & Wellness

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NOVEMBER 13-18, 2018

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


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Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Medical Professionals

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3D Mammography Breast cancer is the second leading cause of death among women. One in 8 women will develop breast cancer in her lifetime. Each year it is estimated that over 252,710 women in the United States will be diagnosed with breast cancer and more than 40,500 women will die from the disease. This is why early detection is so important. With early detection, the five-year survival rate is nearly 100%. The latest weapon in the fight against breast cancer is 3D mammography (also known as breast tomosynthesis). This new technology has increased early detection over traditional mammograms, especially in women with dense breasts. Greater accuracy means better breast cancer detection.

Q: What is a 3D mammogram? How is it different from regular mammograms? A: 3D mammogram--also called breast tomosynthesis--is one of the most

advanced forms of breast cancer detection. It uses a very low level of radiation to take multiple pictures of the breast. The x-ray tube moves over the breast in an arc, capturing multiple images of each breast from different angles. A computer reconstructs these pictures to create a 3-dimensional picture of the breast. A regular mammogram takes a single picture of the breast.

Q: What is the advantage of 3D mammogram?

suspicious, patients need to be called back for additional views. The multiple images created by 3D mammograms have such increased accuracy that there is decreased need for this. On average 3D mammograms reduce callbacks by up to 40% compared to traditional mammograms. This means less radiation exposure, increased convenience for our patients, and more peace of mind.

Cancer in this breast is difficult to detect on this standard mammogram.

Q: What can I expect when having a 3D mammogram? A: The process of having a 3D

mammogram is the same as a conventional 2D exam. The technologist will position you, compress your breast, and take images from different angles. There’s no additional compression required, and it only takes a few extra seconds.

Q: Do insurance companies cover 3D mammograms?

Using 3D mammogram technology, the cancer was able to be clearly seen.

A: One of the challenges of interpreting mammograms is normal dense breast

A: Medicare, and many private insurers, cover 3D mammograms. In the past, not

Q: Is there increased radiation performing a 3D mammogram?

Toms River X-ray has been performing mammograms and serving the community for over 30 years. Our 3D mammogram is the latest on the market and has the most advanced technology. It is our mission to provide the very best for our patients. We thank you for trusting us with your health and the health of your loved ones. We look forward to offering you this significant advance in breast cancer screening.

tissue hiding breast cancer. Additionally, overlapping areas of normal dense breast tissue can look suspicious. This is why detecting breast cancer in women with dense breasts is more difficult. The 3-dimensional images of breast tomosynthesis help decrease the tissue overlap that can obscure cancers. It also helps distinguish normal overlapping breast tissue from breast cancer. Studies have shown that 3D mammograms significantly improve the detection of breast cancer, especially in women with denser breast tissue. It also picks up breast cancer at an earlier stage, which may be missed by traditional mammography. 3D mammograms find 20-65% more invasive breast cancers compared to traditional 2D mammograms, with an average increase of 41%.

all private insurance companies covered 3D mammograms. However, in August 2018, New Jersey enacted a mandate requiring nearly all the major health insurers to cover 3D mammograms.

A: Mammograms expose patients to very low levels of radiation. The level of

radiation exposure from a 3D mammogram is the same as that from a traditional mammogram. So a patient receives all the benefits without any increased risk. With traditional mammograms, when a radiologist finds an area that is

Cyrus Khorrami, M.D. Medical Director PARVIZ KHORRAMI, M.D. CYRUS KHORRAMI, M.D. Founder Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

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5

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Breast Cancer Awareness Month B reast ancer wareness onth B reastC C ancerA A warenessM M onth

Have You Had Your Annual Mammogram? Breast Cancer Awareness Month

(BCAM), also referred to in America as National Breast Cancer Awareness Month (NBCAM), is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. The campaign also offers information and support to those affected by breast cancer. NBCAM was founded in 1985 as a partnership between the American Cancer Society and the pharmaceutical division of Imperial Chemical Industries (now part of AstraZeneca, producer of several anti-breast cancer drugs). The aim of the NBCAM from the start has been to promote mammography as the most effective weapon in the fight against breast cancer. In 1993 Evelyn Lauder, Senior Corporate Vice President of the Estée Lauder Companies founded The Breast Cancer Research Foundation and established the pink ribbon as its symbol, though this was not the first time the ribbon was used to symbolize breast cancer. In the fall of 1991, the Susan G. Komen Foundation had handed out pink ribbons to participants in its New York City race for breast cancer survivors. A variety of events around the world are organized in October, including walks and runs, and the pink illumination of landmark buildings. In the United States, the National Football League promotes breast cancer awareness by incorporating pink on and off the field, and comic strip artists use pink on one day in October. (1)

What are the key statistics about breast cancer?

Breast cancer is the most common cancer among American women, except for skin cancers. About 1 in 8 (12%) women in the US will develop invasive breast cancer during their lifetime. The American Cancer Society’s estimates for breast cancer in the United States for 2014 are: • About 232,670 new cases of invasive breast cancer will be diagnosed in women. • About 62,570 new cases of carcinoma in situ (CIS) will be diagnosed (CIS is non-invasive and is the earliest form of breast cancer). • About 40,000 women will die from breast cancer After increasing for more than 2 decades, female breast cancer incidence rates began decreasing in 2000, then dropped by about 7% from 2002 to 2003. This large decrease was thought to be due to the decline in use of hormone therapy after menopause that occurred after the results of the Women’s Health Initiative were published in 2002. This study linked the use of hormone therapy to an increased risk of breast cancer and heart diseases. Incidence rates have been stable in recent years. Breast cancer is the second leading cause of cancer death in women, exceeded only by lung cancer. The chance that breast cancer will be responsible for a woman’s death is about 1 in 36 (about 3%). Death rates from breast cancer have been declining since about 1989, with larger decreases in women younger than 50. These decreases are believed to be the result of earlier detection through screening and increased awareness, as well as improved treatment. At this time there are more than 2.8 million breast cancer survivors in the United States. (This includes women still being treated and those who have completed treatment.) (3)

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The The County Woman Magazine www.TheCountyWoman.com

How can National Breast Cancer Awareness Month make a difference? We can use this opportunity to spread the word about steps women can take to detect breast cancer early. Take action to increase awareness about breast cancer and breast cancer screenings. • Ask doctors and nurses to speak to women about the importance of getting screened for breast cancer. • Encourage women ages 40 to 49 to talk with their doctors about when to start getting mammograms. • Organize an event to talk with women ages 50 to 74 in your community about getting mammograms every 2 years. • Display posters about breast cancer screening in your organization’s break room. • Ask health professionals from your local hospital or clinic to share information about mammograms and early detection with your employees or members. • Distribute materials about breast cancer screening at a local health fair. • Partner with local women’s organizations, community groups, and senior centers to reach women ages 40 and older with important information on breast cancer screening. • Host a breast cancer walk with your organization’s members. (2) Sources: (1) Wikipedia: http://en.wikipedia.org/wiki/National_Breast_Cancer_ Awareness_Month (2) American Cancer Society: http://www.cancer.org/cancer/breastcancer/ detailedguide/breast-cancer-key-statistics (3) Susan G. Komen Foundation: http://ww5.komen.org/BreastCancer/ UnderstandingBreastCancer.html

September/October 2015 2014 September/October September/October 2018


Theatre & Entertainment

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Atlantic City Ballet Sat-9/8 - 7pm

K

Swan Lake

K

Sun-10/28 - 4pm

Dracula

Sat 12/15 - 7pm

Sat 11/24 - 7pm

Nutcracker

It’s A Shore Holiday

Sun 3/31- 4pm

Romeo and Juliet

Sun 12/16 - 4pm

Nutcracker

Sun 4/28 - 4pm

Sleeping Beauty

Sat 5/18 - 7pm

Cinderella

Season 36 Circus Maximus Theater • Caesars Atlantic City Tickets On Sale Now

www.acballet.org • 609-348-7201

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Medical rofessionals MedicalP Professionals

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September/October 2018


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September/October 2018


Community

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jccatlantic.org

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609.822.1167 September/October 2018


Community

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Printerest

“My husband and I are celebrating 22 years married in December. Wishing us many more beautiful years together and my children, every happiness.” - Lisa Scott

“Happy Birthday on September 26th to our newest employee Meghan Malloy!

Enjoy your special day!”

- The County Woman Team

“Congratulations on your wedding on September 29th. We wish you a lifetime of good health, love and happiness!” - Love, Greg & Lauren

“Mom & Dad, Congratulations on your 37th wedding anniversary. Erin & Kyle, Congratulations on your 4th wedding anniversary.” - Love, Greg & Lauren

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September/October 2018


Health & Wellness

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YOGA

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Clip and Return to: The County Woman • P.O. Box 619 • Turnersville, NJ 08012 *One entry per person. Expires 10/31/2018.

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September/October 2018


Medical Professionals

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40

45

Medical Professionals Medical Professionals Medical P rofessionals to Opt for Pellets Over Colonics Subcutaneous Pellet Therapy Reasons Other Forms of BHRT?

Heat Stroke Vs. Heat Exhaustion First And Foremost Is To Listen To Your Body!

NOT ALL FORMS ARE CREATED 1. Ease of administration-it is painlessly irrigationEQUAL has important benefits for your health. Colon Hydrotherapy is referred toOF asHORMONE ColonicsADMINISTRATION or colon Colonic implanted under the skin and lasts four to Here are just a hormones? few: irrigation. These are names hydrotherapy which for low or Are youfor currently receiving treatment imbalanced six months. Are you feelingHydrotherapy any better? Perhaps feeling worse? uses water for inner cleansing. Colon is ayou•are Improve bowel regularity, resolve constipation HEAT STROKE: We all enjoy the summer season but NOT the humidity and uncomfortable 2. No fluctuating levels as is seen with all clean and comfortable treatment. Whether you are atoman a woman, this month’s is going to set you straight • Most article severe form of heat related illness that can lead to death if not treated heat associated with record breaking temperatures. According theorCenters of administration. • Increase energy levelsother andforms improve mood regarding the most effective and safest “bio-available” form of hormone restoration as an emergency for Disease Control and Prevention, on average, over 600 people die from (See Diagrams). A soothing flow of purified warm water is instilled gently into the • Improve digestion available in theStates world-today. has been around since the 1930s. This plus…… • Same symptoms of heat exhaustion complications related to extreme heat eachtherapy year in the United morePellet thantherapy colon through a disposable colon cleansing nozzle (“size of a pencil”). 3. Maintains constant levels throughout the is similar to the oncecombined. most prescribed drug in America -Premarin, much • Body temperature greater thanlike 104 degrees tornadoes, hurricanes, flooding, lightning orconcept any other weather event • Clearer & but brighter skin complexion day avoiding the ups and downs seen with The system is designed other to allow evacuation of the contents of the bioidentical hormones, a lack of approval•from thetemps FDA has leftto anbrain, unnecessary These lead muscle, kidney, heart and total body failure if not What’s the difference between heat exhaustion and heat stroke? other forms of BHRT. • Boost your colon during the administration of Colon Hydrotherapy. and unjustified public fearful of the “consequences” associated withtreated their use.immune system appropriately Heat exhaustion is the precursor to heatstroke and is a direct result of the body ICAM’s Professional Colon In Hydrotherapy monitorto and 4. Yourand bodybody absorbs only what it requires 2008, the FDAdevices gave its blessing Slate Pharmaceutical’s • Assist in weight balancing shaping overheating. based on activity level and metabolic needs regulate the pressure, temperature, flow of water throughout theICAM offers a variety of intravenous medical drips that benefit many patients Testopel, - aand bio-identical testosterone pellet therapy designed HEAT EXHAUSTION: • Alkalinize your body during the day. exclusively for Ultraviolet men. (To date, the FDA has yet to admit the and conditions from “fatigue to fantastic”. Whether you think you are healthy or session. The water is purified with an Water Purification • Heavy Sweating • Hydration of the isbody NEED for testosterone in women). you are not, IV supplementation a quick5.and efficient way to promote health Convenience - other forms of hormone • Rapid Pulse System. There is no odor! and combat illness. administration require a once or twice daily A colonic session is a comfortable experience for most people, and • Dizziness • Much more Yours in Health and Wealth, During the summer season ICAM is offering dosing.our “Hydrator IV” for those who • Fatigue our certified colonics therapist uses techniques that allow a small wish to optimize their hydration either before and/or after between extremeasun/heat MarKthe colon, gently stimulating the colon’s • Cool, Moist Skin 6. The difference medication and amount of water to flow into exposure. Whether you choose the IV or oral route of fluid administration, always Call today to schedule: Mark James Bartiss, MD • Goose Bumps natural When In The Heat a poison is the dose. Pellet form of BHRT peristaltic action to release softened waste. The inflow of water be sure to keep hydrated. This is especially important in the very old and the very • Muscle Cramps utilizes 1/20th the same dose of hormone and the release of waste may be repeated many times. During the young and 63 Lacey Rd • Whiting, NJ 08759 of course our furry little friends! • PROCEDURE: Nausea that other forms would require to achieve session, most upper clothing can be kept on – you will be draped to optimal levels over the same time frame of • Headache Insertion is a simple in-office non-invasive painless minimal surgery under local anesthesia. A ¼” incision is made in the upper 609-978-9002 always develop ensure your privacy. pellet therapy (3-6 months). These oversmall timepellets or come onare suddenly, hip area symptoms followed by may placement of the which about halfespecially the size of a Tic-Tac. No suturesRead are required as the incision is the full article at www.Icamnj.Com Your dignity is always maintained! during or following periods of prolonged exercise AND IF NOT ADDRESSED, small and can be closed through the use of a butterfly bandage.

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Medical Professionals Professionals Medical Medical Professionals

31 31

Got An Itch That Can’t Be Scratched? Colorectal Cancer: Are You Aware? What’s The Big Hype?

Colorectal Cancer: Are You Aware? What’s The Big Hype?

As we wind down from the summer season, a common How is pruritus ani treated? herThe first goal of she treatment of pruritus ani isof to her make a correct diagnosis. That means ailment affects many individuals. The summer season is full of patients, but performs a majority colorectal cancer surgeries using How common is colorectal cancer and who is at risk? her patients, but she performs a majority of or hersecondary colorectal cancer Howactivities commonsuch is colorectal cancer who is atbarbecues, risk? if the condition is primary pruritus ani anisurgeries caused byusing many as beach going,and swimming, laparoscopic surgery. Laparoscopic colorectal surgery is a pruritus minimally invasive Colorectal cancer is the second most common cancer in the United States among determining laparoscopic surgery. Laparoscopic colorectal surgeryand is aitminimally invasive Colorectal cancer is the most common cancer in the United States among a medical condition/disease. Once thisare hasmade been accomplished is confirmed outdoor etc. ItItissecond also140,000 a time to enjoy fresh fruits and surgery in which small incisions to perform major surgery. Thisthat allows both mensports, and women. affects people annually and causes 50,000 surgery in which small incisions are made to perform major surgery. This allows both men and women. Itfoods affectsthat 140,000 people annually and causes 50,000 the patient has primary pruritus ani, the goal of therapy is to restore clean, dry and intact vegetables, and other we generally do not eat in other for shorter hospital stays, decreased incisional pain and earlier return to work and deaths. The average person has a one in 20 chance of developing colorectal cancer for shorter hospital stays, decreased incisional pain and earlier return to work and deaths. The average person has a one in 20 chance of developing colorectal cancer perianal skin. This will help to alleviate the symptom of itching. The first step is to alter seasons. Because of these unique situations, many people suffer other activities. in his/her lifetime. This risk is increased if there is a family history of colorectal other activities. in his/her lifetime. This risk is increased if there is a family history of colorectal the consistency of the stool so as to avoid seepage of stool from the anus. This may be from aggravating perianal burning, and polyps or cancer, andsymptoms is even higherofstill in those itching, patients with a history of breast, polyps or cancer, and isaeven higher still in those patients withperianal a history of breast, accomplished with diet modification and adding a fiber supplement. discomfort as well as “wet” or moist feeling in the area. Can beisbe prevented? uterine or ovarian cancer, and patients with a history of extensive inflammatory Thecolorectal second step incancer treatment to prevented? discontinue any offending agents such as cortisone colorectal cancer uterine or ovarian cancer, and patients with a history of extensive inflammatory Can Colorectal cancer is one of the few cancers that is preventable. a agents bowel disease such as ulcerative colitis or Crohn’s colitis. Additionally, a person’s ointments, hemorrhoid creams, lotions, perfumes, baby/toiletObtaining wipes. Topical Colorectal cancer is one of the few cancerssoaps that and is preventable. Obtaining a bowel disease such as ulcerative colitis or Crohn’s colitis. Additionally, a person’s What is pruritus ani? screening colonoscopy at regular intervals is the single best way to prevent risk for developing colorectal cancer increases significantly with age. containing alcohol are very irritating to the perianal skin. Likewise, any topical agent that screening colonoscopy at regular intervals is the single best way to prevent for developing cancer increases age. risk Pruritus ani is a Latincolorectal term literally meaning “itchy significantly anus.” It is an with uncomfortable colorectal cancer.skin Yourremain colorectal oravoided. specialist is includes able to review the causes the perianal moistsurgeon should be This sensation around the anus which produces the desire to scratch. Scratching causes irritation colorectal cancer. to Your colorectal surgeon or specialist is able toVaseline, review witch the guidelines for screening colonoscopy based upon your age, medical history What causes colorectal cancer? hazel, A&D ointment, antibacterial ointments, etc. Additionally, it is important to remember of the perianal skin which, in turn, causes the desire to scratch more. The skin becomes more guidelines for screening colonoscopy based upon your age, medical history What causes colorectal cancer? andtofamily history. Although definitively proven, studies published in the It is generally agreedwhich that causes nearlythe alldesire colontoand rectal cancer in benign not the perianal area. not This further skin breakdown irritation. irritated damaged, even more.begins This becomes a vicious andover-clean family history. Although notcauses definitively proven, studiesand published inBelieve the It is and generally agreed that nearly all colonscratch and rectal cancer begins in benign mention additional factors that may lower your risk ofhealthy. developing itliterature orliterature not, plain water is the best way to keep the perianal skin clean and polyps, called adenomas. These pre-malignant polyps, or growths, occur in the cycle. mention additional factors that may lower your risk of developing polyps, called adenomas. These pre-malignant polyps, or growths, occur in the cancer andininclude eating high-fiber, low-fat diet; maintaining a colorectal Finally, the last step is to amodify the diet to avoid a change in pH. Foods of theani colon and/or andpopulation. may eventually increase inboth size men and become wall Pruritus affects 1% torectum 5% of the Although it affects and colorectal cancer and treatment include eating a high-fiber, low-fat diet; maintaining a wall of the colon and/or rectum and may eventually increase in size and become related to weight; pruritus ani caffeine, colas, citrus, dairy,exercise. tomatoes, nuts and beer. As healthy andinclude engaging in regular, vigorous cancer,itor medically This is known the “adenomawomen, is four times asspeaking, common carcinoma. in men. This condition is mostasoften encountered healthy weight; and engaging in regular, vigorous exercise. cancer, or medically speaking, carcinoma. This is known as the “adenomamentioned earlier, these foods are very common during this time of year at barbecues, picnics incarcinoma patients in their 40s to 60s. Pruritus ani ishave treated medically. An accurate sequence.” Several factors been mentioned in the diagnosis literatureisthat carcinoma sequence.” Several factors have been mentioned in the literature that and when trying to lose weight. mandatory for proper care. risk for developing colorectal cancer and include age, a diet may increase a person’s may increase a person’s risk for developing colorectal cancer and include age, a diet Where can you find help? What causes ani? high in fat and pruritus cholesterol, an inactive/sedentary lifestyle, obesity, smoking and I had mymy colonoscopy and found out I had colon cancer, mymy high in fat and cholesterol, an inactive/sedentary lifestyle, obesity, smoking and “After “After I had and found I had colon Dr. Paonessa is verycolonoscopy familiar with diagnosing and out treating pruritus anicancer, as well as all the environmental The symptom of pruritus or itching is common to many anorectal conditions. Disorders exposures. primary physician recommended I see Dr. Paonessa. Not only is is sheshe environmental exposures. primary physicianthat recommended seepruritus Dr. Paonessa. Not only other diseases/conditions may be mistakenI for ani. Since there are many serious such as hemorrhoids, skin tags, fecal soilage and/or incontinence, anal fistulae, anal fissures

anan excellent I would recommend toto anyone and diseases that maysurgeon, besurgeon, mistaken for primary pruritus ani,Dr. itDr. is Paonessa very important toanyone see a physician excellent I would recommend Paonessa and and anal warts all may be associatedof with itching. Thiscancer? is termed secondary pruritus ani. What are the symptoms colorectal everyone.” Whatpruritus are the symptoms of colorectal cancer? trained in treating this condition. It is incredible how a fairly simple ailment such as pruritus However, ani may be independent of these conditions. This is called primary everyone.” Unfortunately, polyps and early cancers do not produce any physical signs or - Josephine B.B.up the Unfortunately, polyps and early cancers do not produce any physical signs or ani can alter a patient’s daily life and affect his/her quality of life. Don’t to pick pruritus ani. The cause of the syndrome in these indicate cases is usually topical agents - hesitate Josephine symptoms. Therefore, symptoms usually late orfrom advanced disease.applied The symptoms. Therefore, usually late or is advanced disease. The phone and call for a consultation. Stop suffering and begin to live life again. to the perianal skin and/or thesymptoms pH of the stool. Theindicate pH of the stool determined by foods most common symptoms of colorectal cancer are rectal bleeding and changes in most common symptoms of colorectal cancer are rectal bleeding and changes in we eat. “I credit Dr. Paonessa forfor saving mymy life. Her thoroughness and attention bowel habits such as constipation or diarrhea. These symptoms are common in credit Dr. Paonessa saving life. Her thoroughness and attention habits as constipation or diarrhea. These symptoms areirritating common in to“I bowel In addition to such inadequate hygiene, overzealous or aggressive hygiene using If you are experiencing any ofmy therecovery. symptoms ornever conditions discussed detail made the difference for I’ve met a doctor like many other disorders of the gastrointestinal tract so it is very important to have to detail made the difference myRectal recovery. I’ve to never met soaps, fragrances lotionsof may pruritus ani. Overzealous and the use many other and disorders thecause gastrointestinal tract so it iscleaning very important toofhave please contact Paonessa Colonfor and surgery make ana doctor like her-so attentive and caring. a thorough should you experience them. NOT ALL topical steroidsexamination can destroy natural skin barriers and cause trauma to the analRECTAL skin, making her-so attentive and caring. Dr. Paonessa is well trained in all a thorough examination should you experience them. NOT ALL RECTAL appointment with Dr. Paonessa. BLEEDING IS DUE TO HEMORRHOIDS. It is very important for patients to Patricia the problem worse. IS As DUE such, attempting to keep the perianal too important clean is harmful and is theE. co-editor BLEEDING TO HEMORRHOIDS. It skin is very for patients toaspects of anorectal diseases and treatments. In fact,- she - Patricia E. remember this and seek evaluation if they are experiencing rectal bleeding. Other mayremember worsen the this problem. The use of baby/toilet wipes is a common culprit for many patients of the textbook Surgical Treatment of Hemorrhoids, 2nd edition and and seek evaluation if they are experiencing rectal bleeding. Other symptoms, as abdominal pain and weight loss, are usually late symptoms and suffering from such pruritus. symptoms, such as abdominal pain and weight loss, are usually late symptoms and authored three of the chapters within this textbook. quite possibly indicate advanced/extensive disease. quite It is very important to note that there are many medical conditions that may cause possibly indicate advanced/extensive disease. perianal itching and are treated differently from basic, primary pruritus ani. There are infectious such cancer as bacterial skin infections, fungal infections, parasitic infections How isconditions colorectal diagnosed? How is colorectal cancer diagnosed? (pinworms or scabies) and viral infections warts). Skin conditionshistory such as and psoriasis, Evaluation of colorectal cancer is first(anal begun with a complete physical Evaluation of colorectal cancer is firstlichen begunsclerosus with a may complete history and physical seborrheic dermatitis,a contact dermatitis, cause secondary perianal exam, including digital rectal examand and possibly testing the stool for blood. A exam, including a digital rectaldisease exam and possibly testing thepotential stool forcauses blood. A itching. Local cancers Bowen’s or Paget’s disease are also colonoscopy is thesuch mostasdefinitive test used to diagnose colorectal cancer. A of colonoscopy the most definitive test used to diagnose colorectal cancer. A pruritus ani. is is colonoscopy performed by a colorectal surgeon or other specialist in order to colonoscopy is ani performed by a colorectal surgeon or other specialist in order to How pruritus diagnosed? get aisdirect visualization of the inside of the colon and rectum. A colonoscopy get a direct visualization of the insideani, ofyour the colon and rectum. colonoscopy is aInsafe, orderpainless, to accurately diagnoseprocedure pruritus physician obtainsedation. aAcomplete outpatient performed underwill a light Based is a safe, painless, outpatient procedure performed under a light sedation. Based history The timing durationsurgeon of the symptoms important uponand the physical findingsexamination. on colonoscopy, yourand colorectal or otherare specialist may upon the findings on colonoscopy, your colorectal surgeon or other specialist factors. Toileting rituals/behaviors, stool frequency and consistency and hygiene/cleansing may recommend other testing such as blood work, a CT scan of the abdomen and recommend testing such asablood work, a CT scan medical of the abdomen routines are noted other in order to help make diagnosis. Travel history, history andand pelvis, pelvic MRI and/or ultrasound. pelvis, pelvic MRI and/or ultrasound. medications taken are also important. It is crucial to include any supplements taken, topical

ointments/creams used and whether or not baby/toilet wipes are being used. A careful diet How colorectal cancer treated? history isisalso taken in order to identify any possible contributing agents. How is colorectal cancer treated? all cases ofperform colorectal cancerexamination. require surgery. Radiation chemotherapy Nearly Your doctor will a physical This will include aand careful inspection Nearly all cases of colorectal cancer require surgery. Radiation and chemotherapy sometimes required in addition to surgery.Common If the cancer is are diagnosed and ofare the perianal skin and a digital rectal examination. findings irritated, are sometimes required in addition to surgery. If the cancer is diagnosedswollen, and treated skin in the earliest stages, approximately 80-90% of patients are restored to reddened that may have linear ulcerations/cracks. Sometimes the perianal skin may treated in the earliest stages, approximately 80-90% of patients are restored be to their normal health. The cureanal ratecanal decreases to 50% or less when the cancer is thickened. An examination of the via an anoscope will also be performed in order their normal health. The cure rate decreases to 50% or less when the cancer is todiagnosed ensure thereinisthe notlater/advanced any intra-anal pathology causing the5% symptoms such as hemorrhoids, stages. Less than of all colorectal cancer diagnosed in the later/advanced stages. Less than 5% of all colorectal cancer warts, a polyp or tumor. Considering the serious diseases that maytechnology. cause the symptoms of patients require a colostomy or “bag,” thanks to modern Dr. Paonessa patients require a colostomy or “bag,” thanks to modern technology. Dr. Paonessa pruritus it is in verybeing important notmaintain to self-diagnose, but rather to seek with a prides ani, herself able to this standard of care in consultation her own practice. prides herself insituations, being able to maintain thismay standard in her own practice. physician. a small skinnumber biopsy need toof becare performed. Not onlyIniscertain she able to minimize the of colostomies/“bags” created for

Not only is she able to minimize the number of colostomies/“bags” created for Nina Paonessa, DO, FACOS, an established Nina Paonessa, DO, FACOS, an established Nina Paonessa, DO,practicing FACOS, an colorectal surgeon inestablished Ocean and colorectalsurgeon surgeonpracticing practicingininOcean Ocean and colorectal Monmouth Counties, answers questionsand about Monmouth Counties, answers questions Monmouth Counties, discusses pruritus ani about colorectal cancer, one of the leading cancers in and its treatments. colorectal cancer, one of the leading cancers in both men and women. both men and women.

CC olon eCtal olonand andRR eCtalSuRgeRy SuRgeRy

Board BoardCertified CertifiedininGeneral GeneralSurgery Surgeryand andProctology Proctology

• laparaoscopic • laparaoscopicsurgery surgery • abdominal/pelvic • abdominal/pelvicsurgery surgery • fecal incontinence • fecal incontinence • endoanal/rectal • endoanal/rectalultrasound ultrasound 2101 Route 34 South, Suite H 2101 Route 34 South, Suite H Wall, NJ 07719 Wall, NJ 07719

www.TheCountyWoman.com The County Woman Magazine www.TheCountyWoman.com The County Woman Magazine www.TheCountyWoman.com The County Woman Magazine

• anorectal • anorectalsurgery surgery • pelvic floor • pelvic floordisorders disorders • office proctology • office proctology • anorectal • anorectalmanometry/ manometry/ physiology physiology

1172 Beacon Avenue, Suite B 1172 Beacon Avenue, Suite B Manahawkin, NJ 08050 Manahawkin, NJ 08050

Phone: Phone:(732) (732)282-1500 282-1500 Fax: (732) 282-1501 Fax: (732) 282-1501

Office Hours: M-F 9AM to 5PM Office Hours: M-F 9AM to 5PM

www.paonessacrs.com www.paonessacrs.com

March/April 2018 September/October 2018 March/April 2018


clie

“I had been After meeting D and friendly. H HOW MUCH DOWNTIME WILL I HAVE? I am always wo Immediately after your procedure, you will walk out and be able to perform mild activities. Unlike the need with everything for prolonged recovery and possible overnight stay when liposuction is performed with heavy anesthesia, downtime is content with thi available to an post-anesthesia recovery. Most patients are able to return to normal desk-type work in 1 to 2 days and some patients to all missed ca are able to return to work the same day, depending on the area treated. back for my low WHY DOESN’T THE SMARTLIPO PROCEDURE NEED HEAVY ANESTHESIA? and have great the shape of your body and are in good health, then you are likely a good candidateI would for highly r

Medical Professionals

47

Are You Struggling With Those Problem Areas? SmartLipo May Be The Answer

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I am thrilled wi felt very strang procedure. Wo

larger instruments generally just a better cosmetic result.and more aggressive movements, their HOW MUCH DOWNTIME WILL I HAVE? patients are exposed to greater risks and have longer and

MANY SMARTLIPO SESSIONS WILL I NEED? Immediately after your procedure, you willHOW walk out more painful recoveries. SmartLipo is done using smaller Ask Ab Only one session per area is needed tomore achieve full results. and be able to perform mild activities. Unlike the need Laser Ha out Our instruments; patients have uniformity in their result, ir Rem for prolonged recovery and possible overnightWILL stay SMARTLIPO RESULTS less bruising due toBE thePERMANENT? characteristics of the laser, and Specials oval when liposuction is performed with heavy anesthesia, ! Small A generally just a better cosmetic result. reas $37 downtime is minimized. SmartLipo significantly reduces Medium 5 up. When SmartLipo is done, the fat cell is destroyed and no longer has the ability to Ar tissue trauma and post-procedural pain while completely HOW MANY SMARTLIPO SESSIONS WILL I Large A eas $475 reas $60 eliminating post-anesthesia recovery. Most patients are 0 the shapes otherwith parts the of body. we health, advise then that you clients do not use this procedure If you are unhappy theof shape your For bodythis andreason, are in good are likely a good candidate for SmartLipo. Age and genetics alter NEED? able to return to normal desk-type work in 1 to 2 days of our bodies,as causing accumulation thatone to or exercise. SmartLipo is best for that healthy individual who eats right, exercises and a diet.theAfter SmartLipo itisisresistant very important clients well and exercise to avoid Only session perdiet area isthat needed to eat achieve fullsuited and some patients are able to return to workgenerally the same day, lives a healthy lifestyle, but can’t seem to lose weight from a trouble area – such as hips, saddlebags, back of the arms, etc. weight gain in other parts of the body. results. depending on the area treated.

SMARTLIPO RESULTS BE PERMANENT? WHY DOESN’T THE SMARTLIPO PROCEDURE WILL As adults, we do not create new fat cells; when we gain NEED HEAVY ANESTHESIA? weight, our fat cells fill up. When SmartLipo is done, the

Here’s what our happy clients have to say!

For more information call 732-26

SmartLipo only requires local numbing. This ensures fat cell is destroyed and no longer has the ability to hold “I had been considering SmartLipo for the last 2 years. patient safety and improved recovery. In traditional fat. The body will readjust to not having those fat cells and After meeting Dr.Fondacaro..I was sold! He was so polite are unhappy with the shape of your body and are in good health, then you are likely a good candidate for SmartLipo. Age and genetics alter the shapes liposuction procedures, heavy anesthesia allowsIfofyou the surgeon willthatplace fat inexercise. cells in isother ofindividual the body. For this and friendly. He took his time and explained everything. our bodies, causing the accumulation is resistant to diet or SmartLipo best suited parts for that healthy who eats right, exercises and HOW MUCH DOWNTIME WILL Igenerally HAVE? lives a healthy lifestyle, but can’t seem to lose weight from a trouble area – such as hips, saddlebags, back of the arms, etc. I am always worried about complications and risk factors to use larger instruments with more aggressive and quicker reason, we advise that clients do not use this procedure as Immediately afterthe your procedure, you body will walk outare andin begood able tohealth, perform mild activities. Unlike the need candidate If you are unhappy with shape of your and then you are likely a good for SmartLipo. Age and genetics alter the shapes Here’s what our happy movements, which result in fasterrecovery overalland procedure times. staya when diet. liposuction After SmartLipo it iswith veryheavy important that clients iseat with everything when it comes to my health but I felt 100% for prolonged possible overnight is performed anesthesia, downtime clients have to say! with this doctor. Anna is greateats too!right, She is always our bodies, causing the accumulation thatwell is resistant to diet or exercise. SmartLipo is best suited forcontent that healthy individual who exercises and Faster procedureoftimes means more procedures can be and exercise to avoid weight “Igain in other parts of the available to answer any questions and promptly replies had been considering SmartLipo for the last 2 years. generally lives a healthy lifestyle, but can’t seem to lose weight from a trouble area – such as hips, saddlebags, back of the arms, etc. After meeting Dr.Fondacaro..I was sold! He was so polite post-anesthesia recovery. Most patients are able tobody. return to normal desk-type work in 1andtofriendly. 2 days and some patients performed, but because they are using heavy anesthesia, He took his time and explained everything. to all missed calls. I had my flanks done and will be going HOW MUCH DOWNTIME WILL I HAVE?

www.drparkave

are able to return to work the sameafterday, depending onout the treated. Immediately your procedure, you will walk and be area able to perform mild activities. Unlike the need

for prolonged recovery and possible overnight stay when liposuction is performed with heavy anesthesia, downtime is

I am always worried about complications and risk factors with everything when it comes to my health but I felt 100% content with this doctor. Anna is great too! She is always available to answer any questions and promptly replies to all missed calls. I had my flanks done and will be going back for my lower abdomen next month. I’m very happy and have great results so far but it has only been 10 days! I would highly recommend this doctor.”

WHY DOESN’T THE post-anesthesia SMARTLIPO PROCEDURE NEED HEAVY ANESTHESIA? recovery. Most patients are able to return to normal desk-type work in 1 to 2 days and some patients are able to return to work the same day, depending on the area treated.

WHY DOESN’T THE SMARTLIPO PROCEDURE NEED HEAVY ANESTHESIA? liposuction procedures, heavy anesthesia allows the surgeon to use larger instruments with more aggressive and quicker liposuction procedures, heavy anesthesia allows the surgeon to use larger instruments with more aggressive and quicker “I went for laser lipo in Brick. Anna was my contact movements, which resultmovements, in faster overall times. Faster times which result in faster procedure overall procedure times. Faster procedure timesprocedure means more procedures can be means more procedures can be person. The experience, start to finish, was fantastic! but because they are using heavy anesthesia, larger instruments and more aggressive movements, their The doctor is themovements, best-- witty, experienced, helpful and performed, but because performed, theyareare using heavy anesthesia, larger instruments more aggressive their patients exposed to greater risks and have longer and more painful recoveries. SmartLipo is doneand using smaller compassionate. Anna is a kind and gentle person. So far, instruments; patients have more uniformity in their result, less bruising due to the characteristics of the laser, and I am thrilled with my results. It wasn’tsmaller painful, per se, but patients are exposed to greater risks and have longer and more painful recoveries. SmartLipo is done using generally just a better cosmetic result. felt very strange. They provided meds and local for the HOWmore MANY SMARTLIPO SESSIONS WILL I NEED? procedure. Worth every penny so far.” instruments; patients have uniformity in their result, less bruising dueAskto Ab the characteristics of the laser, and Only one session per area is needed to achieve full results. Laser Ha out Our ir Remov al generally just a better cosmetic result. WILL SMARTLIPO RESULTS BE PERMANENT? Specials!

HOW MUCH DOWNTIME I HAVE? up. When SmartLipo is done, the fat cell is destroyed and no longer has the ability to HOW MANYWILL SMARTLIPO SESSIONS WILL I NEED? Ask Abothe need parts of the body. For this reason, we advise that clientsbe do notable use this procedure Immediately afterOnly youroneprocedure, you walk and to perform mild activities.L Unlike ut Our session other per area iswill needed to out achieve as a diet. After SmartLipo it is very important that clientsfull eat wellresults. and exercise to avoid aor servisit Hadowntime weight gain in other parts of the More body. For Information Call 732-262-5476 ir Remo for prolonged recovery and possible overnight stay when liposuction is performed with heavy anesthesia, val is WILL SMARTLIPO RESULTS BE PERMANENT? S Small Ar Medium eas $375 Ar Large Ar eas $475 eas $600

www.drparkave.com

pecials! Small A reor asvisit morehas information $375 Meand diumsome up. When SmartLipo is done, the fat is destroyed and For no longer the ability post-anesthesia recovery. Most patients are able to cell return to normal desk-type work in 1 tocall to 2732-262-5476 days Areapatients s $475 Large A reas $60 are able to return to work the same day, depending on the area treated. 0 other parts of the body. For this reason, we advise that clients do not use this procedure

www.drparkave.com 74 Brick Blvd, Bldg. 3 • Brick 74 Brick Blvd, Bldg. 3 • Brick WHY DOESN’T THE SMARTLIPO NEED HEAVY ANESTHESIA? as a diet. After SmartLipo PROCEDURE it is very important that clients732-262-5476 eat well and exercise to avoid 732-262-5476 weight gain in other parts of the body.

Enter To Win

Insta

liposuction procedures, heavy anesthesia allows the surgeon to use larger instruments with more aggressive and quicker movements, which result in faster overall procedure times. Faster procedure times means more procedures can be performed, but because they are using heavy anesthesia, larger instruments and more aggressive movements, their patients are exposed to greater risks and have longer and more painful recoveries. SmartLipo is done using smaller instruments; patients have more uniformity in their result, less bruising due to the characteristics of the laser, and generally just a better cosmetic result.

74 Brick Blvd, Bldg. 3 • 732-262-5476 Here’s what our happy

back for my lower abdomen next month. I’m very happy and have great results so far but it has only been 10 days! I would highly recommend this doctor.”

clients have to say!

“I went for laser lipo in Brick. Anna was my contact person. The experience, start to finish, was fantastic! The doctor is the best-witty, experienced, helpful “I had been considering SmartLipo forand the last 2 year compassionate. Anna is a kind and gentle person. So far, After meeting Dr.Fondacaro..I was sold! He was so polite I am thrilled with my results. It wasn’t painful, per se, but and friendly. He took his time and explained felt very strange. They provided meds and local for the everything. I am always about complications and risk factor procedure. Worthworried every penny so far.”

with everything when it comes to my health but I felt 100 content with this doctor. Anna is great too! She is always available to answer any questions and promptly replies to all missed calls. I had my flanks done and will be goin back for my lower abdomen next month. I’m very happy and have great results so far but it has only been 10 day I would highly recommend this doctor.”

“I went for laser lipo in Brick. Anna was my contact person. The experience, start to finish, was fantastic! The doctor is the best-- witty, experienced, helpful and compassionate. Anna is a kind and gentle person. So far I am thrilled with my results. It wasn’t painful, per se, bu felt very strange. They provided meds and local for the HOW MANY SMARTLIPO SESSIONS WILL I NEED? Name: __________________________________________ procedure. Worth every penny so far.” Ask Abo u Only one session per area is needed to achieve fullAddress:_________________________________________ results. t O ur Laser Ha ir Remo WILL SMARTLIPO RESULTS BE PERMANENT? Specials val 405 Lafayette St. City:_____________________State:______Zip:___________ ! Small A r Cape May, NJ Medium eas $375 Email:___________________________________________ up. When SmartLipo is done, the fat cell is destroyed and no longer has the ability to Areas $4 75 Larg•eP.O. 609-660-8311 Clip and Mail to: The County Woman AreBox as619 $60•0Turnersville, NJ 08012 other parts of the body. For this reason, we advise that clients do not use this procedure

For more information call 732-262-5476 or visit Two Tickets To The Cape May Stage Theater!

www.drparkave.com 74 Brick Blvd, Bldg. 3 • Brick 732-262-5476

Entries will be accpeted through October 31, 2018. Only one entry per person.

as a diet. After SmartLipo it is very important that clients eat well and exercise to avoid weight gain in other parts of the body.

The County Woman Magazine www.TheCountyWoman.com

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www.capemaystage.org

September/October 2018


Medical Professionals

48

Diagnosed With Breast Cancer: What’s Next?

The biopsy shows that you have breast cancer. In addition to the shock and emotional turmoil, a thousand questions go through your mind. “The surgeon said that he took everything out, so why do I need chemotherapy?” “What are my chances?” “Am I going to die from cancer?” “My friend only needed to take a pill, why am I not getting that?”

Not everyone diagnosed with breast cancer is treated the same because no two tumors are alike. Even after the lump in the breast is removed surgically, there is a risk of cancer growing back in the same breast or spreading to other organs, a process called metastasis. The risk of metastasis is based on a number of factors. Age, menopause, the stage of the cancer and characteristics of the tumor cells (grade, hormone receptors called ER and PR, and Her-2) all determine the risk of relapse or metastasis. Age: In general, young women tend to have more aggressive tumors and are more often treated with chemotherapy than older women. Stage: Breast cancer is staged from Stage 0 to Stage IV; Stage 0 is pre-cancerous and is also known as carcinoma in situ (DCIS or LCIS). Stage 0 cancer does not metastasize and does not require chemotherapy. Stage I is a small tumor (<2cm) confined to the breast; when the tumor has spread to the lymph nodes or if the tumor is >2cm it is Stage II. Stage III includes tumors that have spread to lymph nodes in the neck, have affected more than 4 lymph nodes, or have spread to the skin and chest wall. When the cancer has metastasized to other organs (commonly to the bones, lungs or liver), it is Stage IV. The higher the stage, the higher your risk is of relapsing; chemotherapy, hormonal therapy or both are recommended to reduce that risk. Tumor Characteristics: Certain features on the cancer cells can predict the aggressiveness of the cancer. Cancer cells are graded from I to III, grade I being the least aggressive and grade III being the most. The tumor cells are also tested for hormone receptors on the surface of cancer cells, called ER and PR (estrogen and progesterone). Tumor cells are also checked for a protein called Her-2. About 25-30% of all breast cancers are Her-2 positive. Her-2 positive patients are treated with drugs that target the Her-2 protein, such as Herceptin and Perjeta, in addition to chemotherapy.

Who Needs Chemotherapy? Even if the visible tumor is removed surgically, you may have cancer cells floating around in your system that can deposit in different parts of the body. This can happen a few months to several years later, producing metastasis. Research has shown that this risk can be reduced by giving chemotherapy for a few months. In addition, hormonal therapy and Herceptin are used in appropriate patients. After surgery, your surgeon will refer you to a Medical Oncologist who will then determine the kind of treatment you may need. Women who have very early stage breast cancer may not need any treatment and should be observed periodically. Most women with ER and PR positive tumors are treated with Tamoxifen (before menopause), or Arimidex (Anastrazole) or Femara (Letrozole) (after menopause). In addition, your medical oncologist may advise you to get chemotherapy based on the other factors mentioned above. The most commonly used chemotherapy drugs are Adriamycin, Cytoxan, Paclitaxel (Taxol), Docetaxel (Taxotere), and 5 Flurouracil (5 FU). The type of chemotherapy and duration used are also based on the risk of metastasis. Chemotherapy is given for approximately four to six months, starting about 3 to 4 weeks after surgery. Chemotherapy is often administered as an intravenous infusion. To minimize damage to the veins and to ensure proper administration, a device called a port-a-cath can be inserted below the collarbone. This is temporary and can be removed after treatment is completed. Side Effects Chemotherapy can cause nausea, fatigue, vomiting, hair loss, mouth sores, low blood countsand numbness in the extremities. These are all eversible and improve once treatment is discontinued. With the use of newer medications, nausea and vomiting can be prevented considerably.

Patient Testimonials “I thank God every day that Dr. Easaw became an oncology doctor and that I was lucky enough to have found her.” - Donna, Toms River. “Dr. Easaw took the time to answer every one of my questions and guided me to make the best decision for my Mom’s care.” - Melissa, Howell. “Dr. Easaw and her staff became an extension of my family and I feel so fortunate that she moved her office to Ocean County just when I needed her the most.” - Dorothy, Toms River. “I have been a patient of Dr. Easaw for seven years. She is a very thorough doctor who honestly cares about her patients. Every time I see her, she always takes the time to go over everything with me regarding my condition and she always has answers to any questions I have. I am very lucky to have her as my Oncologist” - Michael, Whiting, NJ

Medical Professionals

“ I was very emotional when I heard of my illness and if it wasn’t for Dr. Easaw and her staff, I honestly don’t know how I would have made it through my treatment. Dr. Easaw and her staff made my visits comforting and easier to deal with my sickness” - Julia, Lakewood, NJ “I feel that I am in very good hands, with Dr. Easaw and her staff. They excel in providing great patient care within a very difficult field. Much kudos and many thanks to them all!” - Anonymous

WithToBreast Cancer: learn more about treatment of

Next?

breast cancer or other cancers, contact Dr. Sarah J. Easaw at 732-961-0010.

October is Breast Cancer Awareness Month

Ocean Hematology & Oncology Center for Cancer & Blood Disorders

have breast cancer. In addition to the shock and emotional turmoil, a thousand The County Woman Magazine www.TheCountyWoman.com “The surgeon said that he took everything out, so why do I need chemotherapy?” “What from cancer?” “My friend only needed to take a pill, why am I not getting that?”

September/October 2018


Featured On The Cover

49

Compassionate Acute Cancer Care, Close To Home…

Treating Patients and Families With Respect and Care and compassion from the caregivers as well as the physician. She adds, “In our practice, we give emphasis to taking care of each patient and family as unique individuals, and pay attention to their special needs.” She has worked with many patients over the years, but one that stands out is that of a 32-year-old woman diagnosed with aggressive breast cancer at age 30. “She is a beautiful woman, mother of a 9-month-old daughter. Both of her breasts were surgically removed and she had to start chemotherapy. She lost her hair and was sick during treatment but her attitude remained positive and her outlook was marvelous. She never complained and always had a smile on her face. Taking care of her was a pleasure. Her positive outlook made a remarkable difference in her outcome. She is now six years post diagnosis and is disease-free.”

Early Detection...

Dr. Easaw also stresses education about early detection of curable cancers such as breast cancer by screening. “In this day and age, seeing patients with late stage cancers, where it could have been detected early, is very frustrating and disappointing.” Early detection is key in many of these cases. Currently, there is a nationwide shortage of some chemotherapy drugs. Because of that, the appropriate treatment may be delayed in some patients. Misinformation or lack of information about their illness can mislead patients and that can impair delivering the right treatment at the right time.

Dr. Sarah Easaw is a board-certified hematology and oncology specialist. In her practice, Ocean Hematology & Oncology, located in the heart of Ocean County, she takes care of patients with different types of cancer and blood disorders. Her practice is a state-of-the-art cancer care center. Founded in 2006, this center provides much more than just patient care. Their highly qualified staff is dedicated to treating each patient and his/her family with respect and care. Dr. Easaw has now joined Barnabas Health Medical Group, a multispecialty physician network affiliated with RWJBH, the most comprehensive health care delivery system in New Jersey.

An Early Interest...

Dr. Easaw always had an interest in oncology even as a student in medical school. She adds, “It was a challenging specialty which most physicians hesitate to choose as a profession. Once I started my training in the specialty, my interest grew in the subject.”

A Clean & Peaceful Environment...

Ocean Hematology & Oncology offers immaculately clean and peaceful surroundings. Families can enjoy the comforts of the waiting area, which is supplemented by a large library, coffee bar and snacks. Their office was chosen by American Cancer Society as one of the sites to conduct their “Look Good, Feel Better” program for cancer patients.

Family Life...

Dr. Easaw is married to a physician and has two children pursuing higher education, her son in medicine and her daughter in law. When she is not in the office, she enjoys reading and writing articles for Indian Americans and publishes a cultural magazine in an Indian language. Dr. Easaw is also involved in charity projects to promote palliative care services in India.

There is a great deal about her profession that she finds rewarding, especially since the treatment of cancer and related illnesses has evolved tremendously in the last several decades, and more research is being done in oncology than any other specialty. The good news is that more and more people are cured from cancer than ever before. Cancer has now become a chronic illness like diabetes and hypertension, a disease that more people live with than die from. “I am proud to be a part of a worldwide team in the fight against cancer,” she says.

Calming the Fears...

Most patients and families have a lot of fear about their disease and certain preconceived ideas that are difficult to deal with. One challenging aspect of her profession is dealing with people facing a terminal illness. It takes a lot of patience

732-961-0010 www.oceancancerdr.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


50

Health &Wellness Health & Wellness

55

Back To To School School Time Time Already? Already? Back Health Problems Problems That That Spread Spread At Health At School School Kids should learn to share, right? But, gee whiz…. When Kids should learnand to share, right? But, gee whiz…. When it it comes to bugs other contagious health problems in comes to bugs and other contagious health problems in school, does your kid have to get everything that’s passed school, does your kid have to get everything that’s around? passed around?

Whether or messing around Whetherkids kidsare arepacked packed into into aa classroom classroom or on the playground, theyplayground, do tend tothey sharedolots of health messing around on the tend problems in school. to share lots of health problems in school. What about it? it?And Andwhen whenshould should What can can you do about you be concerned? Here are a few things you be concerned? Here are a few things toto think think about. about. Does head lice top your list of Does head lice top your list of concerns? concerns? Although Althoughthese thesecreepy creepyinsects insects might might disgust it may may help help to toknow knowthat that disgust you, you, it they don’t cause diseases or other they don’t cause diseases or other health health problems other than amaybe problems – other–than maybe red, rashalike red,reaction. rashlike Of reaction. Of course, course, that doesn’t mean that want tothey ignore you doesn’t want to mean ignoreyou them since spread them since they spread really easily. really easily. Follow up with the doctor if your Follow up with the doctor yourorchild child complains of an itchy ifscalp you catch sight complains of an itchy scalp or you catch of tiny white eggs firmly attached at hair roots. These sight of tiny white with eggs dandruff. firmly attached are often confused Your child’s doctor at hair roots. These are often confused with may prescribe a treatment and other over-the-counter (OTC) dandruff. child’s doctor may prescribe shampoosYour or rinses. Follow directions closely and be sure to ask me if 1 ayou treatment other over-the-counter (OTC) have anyand questions. shampoos or rinses. closely and be sure Viral Infections AndFollow Otherdirections Diseases 1 to ask meinfections if you have anyasquestions . are common, too. Many are contagious Viral such chicken pox Viral Infections And Other Diseases before skin lesions appear. Be sure to keep your child home until the sixth day after Viral such as chicken poxare aredry common, too.over. Many theinfections rash appears unless all lesions and crusted Toare prevent this contagious before skin lesions appear. 1 Be sure to keep your child home until infection, have your child vaccinated. the sixth afteris the rash viral appears unless all lesions dryonand crusted Fifth day disease another disease. It causes a lacyare rash arms and 1 over. To prevent this infection, have your child vaccinated. redness on cheeks that looks like the result of a well-placed slap. Unless your child Fifth disease is another viral disease. causes That’s a lacy because rash onthe arms and only feels too sick, there’s no need to stayIt home. disease redness cheeks that looks likeHowever, the resulttell of athe well-placed slap. Unless your spreads on before symptoms appear. school so female employees child feels too sick, there’s no need to stay home. That’s because the disease of childbearing age can be notified. Fifth disease can severely hurt a developing 1 only before symptoms appear. However, tell the school so female fetus.spreads Although there are many kinds of hepatitis, hepatitis A is the most

employees of childbearing age can be notified. Fifth disease can severely hurt a developing fetus.1 common type in children. This virus is in blood and bowel so handhepatitis washing A is is really Although there are manymovements, kinds of hepatitis, the important most to prevent its spread. A childmovements, with hepatitis common type in children. This virus is in blood and bowel so A should stay home until a week after the hand washing is really important to prevent its spread. A child with hepatitis onset of illness and of until any and jaundice A should stay home until a week after the onset illness (yellowed skin) disappears. Another until any jaundice (yellowed skin) disappears. Another bodily disease spread throughdisease bodilyspread fluidsthrough is HIV/AIDS. fluids is HIV/AIDS. Although Although it can cause anxiety among parents, it can cause anxiety among remember that casual remember casual physical contact parents, – such as hugging,that holding physical contact – such hands, or sharing a glass – does not as hugging, holding hands, or 1 transfer this virus. sharing a glass – does not Colds And Flus transfer this virus.1 mill cold Then, there’s the run-of-the Colds And Flusor not to and flu. Deciding whether Then, send your child to schoolthere’s can bethe a millofcolds and Ifflu. challenge. run-of-the General rule thumb? Deciding whether or not to there’s a fever, keep ‘em home – until the send your child to school can be fever’s been gone for at least 24 hours.2 a challenge. General rule of thumb? If there’s no fever, more than likely it’s a If there’s a fever, keep ‘em home – until cold and it’s okay to go to school. When 2 the fever’s been gone for at least 24 hours. in doubt, check with your child’s doctor. If there’s no fever, more than likely it’s a cold And, don’t forget the flu vaccine, which is and it’s okay to go to school. When in doubt, check recommended for everyone 6 months and older.3 with your child’s doctor. And, don’t forget the flu vaccine, which is 3 recommended for everyone 6 months and older. Stop by or call Jersey Shore Pharmacy,

609-660-1111, I canShore advise you on609-660-1111, the best wayand to Ikeep Stop by or calland Jersey Pharmacy, can advisechild you on the best waywhile to keepthe your child the your comfortable cold orcomfortable flu runs itswhile course. cold or flu runs its course. I can also give you a brief overview of I can also give you a brief overview of prescription or OTC prescription or for the more commonviral childhood viral treatments forOTC thetreatments more common childhood infections. infections.

Sources Sources 1. American Academy of Pediatrics: “Contagious Health Problems in Schools.” http://www.healthychildren. 1. American Academy of Pediatrics: “Contagious Health Problems in Schools.” http://www.healthychildren. org/English/ages-stages/gradeschool/school/pages/Contagious-Health-Problems-in-Schools.aspx org/English/ages-stages/gradeschool/school/pages/Contagious-Health-Problems-in-Schools.aspx 2. WebMD: “Your Child: Too Sick for School?” http://www.webmd.com/cold-and-flu/features/your-child-toosick-for2. WebMD: “Your Child: Too Sick for School?” http://www.webmd.com/cold-and-flu/features/your-child-tooschool sick-for-school 3. American Academy of Pediatrics: “The Flu: A Guide for Parents.” http://www.healthychildren.org/English/ 3. American Academy of Pediatrics: “The Flu: A Guide for Parents.” http://www.healthychildren.org/English/ health-issues/conditions/chest-lungs/Pages/The-Flu-A-Guide-for-Parents.aspx health-issues/conditions/chest-lungs/Pages/The-Flu-A-Guide-for-Parents.aspx

www.jerseyshorepharmacybarnegat.com

The The County County Woman Magazine Magazine www.TheCountyWoman.com

September/October 2018 2017 September/October


Education 47 Funeral Planning Law 30 Law EARN AN ASSOCIATE DEGREE How Workers’ Compensation Protects You and Your Family Workers’ Rights are Human Rights OR CERTIFICATE WITH OCC ONLINE! Sharon Flaherty, PhD • 908-242-2618 • dr.sharon@verizon.net • www.sharonflahertyphd.com

51

Degraff Funeral Home Answers Your Questions

Many people have heard of Workers’ Compensation, but few people know Employers benefit from workers’ compensation also. Highly managed If you’ve ever had an injury at work and been met with disdain, That kind of thinking diminishes us as a society and should not be tolerated. what it really means until they themselves are injured at work. Here’s a primer healthcare by workers’ compensation insurance companies are thought to keep Q. My father hasconcerning a lifeway insurance policytreatment that administrative Looking a flexible toyour complete distrust, orfor delays medical and office management and When I meet a new client for the first time, I often sense meant to give you a basic understanding of your rights. costs down and return injured workers to work more quickly than if they pursued isyour paid up in full.either He isbynow theis process bookkeeping, business studies, computer education? Online learning a or an wage replacement yourinemployer something apologetic in their tone. They tell me they’ve never filed Over a 100spend-down. years ago, business and labor treatment independently. graphics, ofsimple a Medicaid there way route to earn college credits atmany insurance company, you’re not Is alone. Soany times, criminal justice, exercise science, a claim “like this” before, they are “not one of those people,” came to a compromise that benefits both workers Overall, the system has benefited society by reducing fire science, information technology, legal toOcean save are this policy to use toward funeral County College (OCC).Without workers made to feel guilty or embarrassed or that their injuries are “real” and should be taken seriously. secretary, Middle Eastern studies, nutrition, and employers in the event of a work injury. For conflict, improving work safety and protecting taxpayers expenses? having maketheir any right trips to campus, when theytoexercise to receive Worker’s paralegal studies, personal training, physical There is no need to feel that way! We respect our clients and workers, it allowed for prompt medical and wage from the burden of paying for the care and needs of OCC Online benefits. allows you to take Compensation their right to pursue these lawful benefits when they sustain A. Yes, if thebenefits insurance policy paid in full.totherapy aides, small business management, replacement as well as anisopportunity disabled workers. e-learning partsure of athat degree As a society,classes we mustasmake all workers’ serious injuries. Furthermore, criticizing workers who have sports management, teacher aide, theatre After making funeral for arrangements, your funeral receive compensation the ongoing physical This all works theoretically, of course, but there are times program, certificate, or on anot courseproduction, and visual communications. rights are protected. We should accept suffered a work injury is antiquated and insulting. director can assist you in irrevocably assigning limitations that occur after a trauma. It also when medical treatment is withheld, wage replacement is by-coursemedical basis. care, deny wage replacement substandard If you or a loved one has suffered a work accident and the policy for the system, insured’s expenses. created a no-fault onefuneral where an employee not paid or a workers’ comp claim is completely denied. You can also sign up for individual or fail to care for injured workers when policy they cannot need more information about Workers’ Compensation All excess funds insurance need not have to from prove the negligence in order to will If you’ve been injured at work and feel you are being the Through OCC Online, you can complete online classes! do jobs for which they were hired due injury or benefits such as wage replacement or medical treatment, get paid to the State of New Jersey for Asset receive these in benefits. goal was to lessen the If you need help with classwork, OCC shortchanged, call us for a free consultation to discuss an Associate AppliedThe Science, Associate Studying online gives you flexibility occupational exposure. We must not assume that the contact us today for your free consultation. Recovery due toimpact Medicaid requirements. There are other areas to examine which may better suit youryour case in Arts, orhealth Associate in Science degree. negative for injured workers and immediately as there are important deadlines to Online offers Smarthinking, a tutoring service person making the claim is us “trying to milk information. the system.” around your Choose a their major incontact American Sign Language, situation. Please for further that is available 24 hours a day! Plus, a 24/7 maintain financial stability. which you must work/life you must adhere.schedule. business, computer science/information Help Desk for technical support assists you to Ocean County College offers a variety of engaging, Kathleen Dotoli received recognition Institute of Legal Counsel for “10 Best Attorneys for Social Security and Disability Law Division for Client Satisfaction” 2016 and 2017 technology, criminal justice, digital from massthe American succeed in your online studies. Chat and email professionally-relevant online degrees and classes. Courses can TESTIMONIAL media, engineering, environmental science, support are also available. be taken on an individual course-by- course basis – or you can “Thank the bottom of studies, our hearts for everything you have done for us during this fine arts,you gamefrom development, global earntragic your associate’s degree (or a certificate) completely online! homeland security, journalism, liberal arts, time. We will be forever grateful.” Take charge of your education … paralegal, performing arts, psychosocial getting started is easy! Speak with Interested in Getting Started? rehabilitation, service, technical studies,for your able assistance, gracious help and sensitive care. “Just a note topublic thank you ever so much an Enrollment Specialist today – call admission), occupational Email us at occadmissions@ocean.edu Itnursing meant(selective so much and helped to make a difficult task easy.” therapy assistant, visual communications, web 732-255-0400, ext. 2960, or email or call us at 732.255.0400 ext. 2960 occadmissions@ocean.edu. For marketing, and hospitality, recreation and information completing your or prearrangement tourism management. If you would like additional information on theonservices we offer www.ocean.edu If youoptions, prefer, complete a certificate associate degree online at Ocean please do not hesitate to contact our dedicated staff at 732-657-7868 in accounting, addictions counseling, County College, visit www.ocean.edu. or you may visit our website at www.degrafffuneralhome.com.

If you need guidance, call 732-228-7534 today for a free consultation.

Health & Wellness Health & Wellness The County Woman Magazine

Health & Wellness www.TheCountyWoman.com

March/April 2018

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Magazine www.TheCountyWoman.com The www.TheCountyWoman.com The County County Woman Woman Magazine Magazine

September/October March/April May/June 2018 2018


52

Women’s History

Martha Raye: Singer, Actress And Nurse In The United States Army Reserve! Jean Hersholt Humanitarian Award in Martha Raye was born 1969 for her work with charities and under the name of Margaret Teresa Yvonne entertaining the US troops. Martha received the Women’s International Reed on August 27, Center Living Legacy Award in 1916 to Maybelle Hazel 1988. Martha was also awarded the (Hooper) and Peter Presidential Medal of Freedom in Reed in Butte, Montana. November 1993 by President Bill By the age of three Clinton. Martha was performing Martha also had her share of personal troubles that included seven with her parents in marriages, and a daughter with whom it their variety show that was reported she had tension as a result toured the nation. By her daughter’s decision to cremate her her late teens, Martha ex-husband. Martha was known for her began working with a Allmusic.com. outrageous behavior when flying due Shazam.com. band in New York and to over-consumption of alcohol prior to her flight. Martha got herself into trouble after being “discovered” by a Hollywood talent scout, she on many occasions for her loud and inappropriate behavior when flying. In 1956, it relocated to Hollywood. Martha is known to have been a was reported that as a result of the break-up of Martha’s fifth marriage, the “demise” performer of “slapstick” comedies and initially performed of her variety show, and what is referred to as “other personal problems,” Martha with Bing Crosby, Jimmy Durante, W.C. Fields and Joe E. attempted suicide by ingesting sleeping pills. This appeared to be an eye-opening experience for Martha, and from that point on she appeared to have connected with Brown. Martha has been described as “The Big Mouth” and her faith. It is reported that Martha always acknowledged “The Sisters of St. “The Female Bob Hope.” Francis Hospital” at the end of her television shows, where Martha had It has been reported that when World War II began, recovered from the life stressors that were causing her great despair. Martha joined the USO and began entertaining the Martha Raye died on October 19, 1994 at the age of 78. military troops in war zones. Martha’s dedication and It is reported that she died from complications of pneumonia. commitment to her country soon became evident Martha was buried with “full military honors” at the Fort Bragg as she was not only a performer but also a nurse. Main Post Cemetery in Fort Bragg, North Carolina. This Martha reportedly had a “surgical specialty” and cemetery is a “Special Forces” cemetery and Martha is reportedly had no problem entering into combat zones to tend the only female buried amongst the military veterans. Although to the wounded. Additionally, Martha had a fear of it is noted that flying, even though being a performer with the USO she was buried as well as a surgical nurse included extensive travel as with military honors part of the job. There is a particular time in history that has Dickstannard.com. and she is the only female been conveyed by a Vietnam Army helicopter pilot who has shared buried at this cemetery, on her that during an extremely tense and active mission where there were dead soldiers, wounded soldiers being removed from the front lines and they were “running out of tombstone it is reflected that she was a “civilian.” Martha body bags,” with a commanding, strong and loud voice, Martha Raye had appeared was dedicated to her country with a Special Forces beret and “jungle” fatigues. Martha jumped into action and and with her “Big Mouth” and began tending to the wounded and placing them into the helicopter and also courageous spirit, she made carrying the dead aboard. The helicopter pilot was dumbfounded and could not sure her voice was heard! “Yeah, believe her support. The pilot expressed concern to Martha and noted her “USO Man!” show” as he did not want the current circumstances to hinder her performance. www.war-veterans.org[P1]. Martha firmly responded by saying, “Captain, see this eagle? I am a full Bird in the US Army Rita King, LCSW is the Associate Director of Justice Reserve, and on this is a Caduceus which Involved Services at Jewish Family Service. In this role, means I am a nurse, with a surgical specialty…. Rita currently supervises a Re-Entry program for now, take me to your wounded!” (www.warincarcerated individuals as well as a community based veteran.com). diversion program for consumers experiencing mental Martha was an anomaly with a voice that illness and involvement with the criminal justice system. could command with confidence. Martha Rita is a “De-escalation for Individuals with Special would travel with the USO to carry out the Needs” training facilitator and has trained approximately 1,200 law enforcement professionals to date. Rita is also strength of the mission of the USO and a CIT trained mental health professional. Rita has a strong passion for became a prominent figure during the war, women’s history and in her free time she continues to raise awareness at times at her own expense. Martha was of the importance of women’s history through lectures and community an honorary Green Beret and known as Lt. speaking engagements. Colonel Maggie. Martha was awarded The Patrickbieneman.com.

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Wigs & Hair Restoration

53

Answers for Hair Loss.

2494 Moore Rd., Ste. #1 • Toms River, NJ 08753 (In the Stone Hedge Prof. Bldg.) 732-255-1733 • www.abstraxhairdesign.com

Imagine looking Fabulous! Laser Hair Therapy can RESTORE, AND GROW your own hair. Call today for your FREE personalized hair and scalp analysis. Our certified image consultants are standing by to assist you with your hair needs.

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


54

Community

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Funeral Planning

55

DeGraff Funeral Home Answers Frequently Asked Funeral Planning Questions Q DeGraff Lakehurst

Q

A

A

Funeral Home 119 Union Ave. Lakehurst, NJ 08733

www.DeGraffFuneralHome.com

Call: 732-657-7868

If we prepay our funeral expenses, If I want to make funeral what happens if a funeral home goes arrangements, is prepayment out of business. Do we lose our money? required? No. In New Jersey your money is safe. The State of New Jersey does not allow the consumer to prepay the funeral home directly. Prepaid funerals must be deposited in either a paid-up insurance product or a pooled trust fund. Either funding vehicle is controlled by the consumer, earning interest and transferable to another funeral home at any time or refundable to the consumer. (Exception: Irrevocable /Medicaid situation is not refundable, but can be transferred.)

No. Many people make their pre-arrangements, providing all their biographical information, service choices, merchandise selections and family contact information. This is put on file until services are rendered. It takes a lot of pressure off your family at the time of death, leaving them more time to deal with the emotional aspects.

Testimonials: “From all of us a heartfelt Thank you – You are all amazing. Your kindness & warmth was much appreciated! You will always be with us.”

Family Owned and Operated Serving All Faiths

“Thank you for your kindness and assistance when my sister passed away. You gave us comfort at a very difficult time.”

Sherry DeGraff

Manager, NJ Lic. No. 3921

Acupuncture

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Holistic Substance Abuse Treatment

56

Holistic Detox & Addiction Treatment

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Jessica L Conrad, Life Coach

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Jessica L. Conrad works alongside medical professionals to help clients through this process. Whether the focus is on career, relationships, family, etc., she specializes in helping women thrive in the present while working towards the ultimate goal of motherhood. Jessica’s personal experience with fertility, as well as many other life challenges, allows her to provide effective insight, guidance and goals for her clients. Finding a qualified doctor you trust is paramount; having the support around your medical process is just as crucial. Services can be performed over the phone, in person, or video chat. All packages are customized to client needs and desires. Individual and group sessions available.

Jessica L. Conrad, M.A., B.A., Certified Professional Coach

Testimonial:

“My partner of 12 years and I had been attempting to embrace the fact that we were unable to naturally reproduce our own biological children. After working with Jessica, the outlook I now possess is one of acceptance and gratitude for the myriad ways in which I am able to give as a ‘mother’ in various roles throughout my life. It was a different type of conversation than I’ve had with friends or therapists…it wasn’t focused on the past…it was focused on laying the foundation for building a bright future my partner and I could look forward to. I highly recommend reaching out for Jessica’s patient and experienced hand if you are at a transition point in life where you would benefit from support and a structured plan. If you are seeking to restore and/or gain self-confidence, embark on and/or embrace change, and live a life of positive and present mindfulness, Jessica is the coach I would recommend to walk beside you.” ~ Alix

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Community

57

S

Saturday, September 29th Noon to 6pm Point Pleasant Community Park In support of the Nicholas Hudanish Foundation

This family-friendly event includes bands, food trucks, vendors and special guests!

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Pet Services

58

Kids of All Ages 70

Written by Matt Reeves

Pets

“Unconditional Love”

There’s just something that happens when a person comes to the Funny Farm and it doesn’t matter how old you are! Here, everyone can be a kid again, even if you’re 86!

didn’t celebrate with him! He was a celebrity! Everyone hugged him and kissed him! Grumps told stories of his of the in thelovers world to learn theourmeaning One Families sharebest laughsplaces and adventures, get engaged around iconic red of childhood like it was yesterday! Stormie, the free“unconditional love”company. is theIndividuals Funny Farm Rescue & Sanctuaryroaming in horse, decided he wanted a taste and helped tractor, enjoying each other’s come and escape loneliness, enjoying the peace and serenity around the farm Mays Landing, NJ. himself to most of Grumps’ piece! Everyone laughed and a true sense of belonging. Everyone belongs and laughed! If you’ve ever had a pet, you have a pretty good idea wings how much they love you and get – animals with broken and people with We have recently visited our first nursing home excited when you come home and broken how sadspirits. they are you It’swhen a place to leave. escape!Those are the lucky ones. with some of the animals from the Funny Farm Not all animals are so lucky to have someone loveones them. When loved get older and memories begin The animals at the Funny Farm Rescue are the exceptions. They have thousands Rescue. Some residents haven’t been outside of their to fade deteriorates, a of people each year who come to visit andand givehealth them the love they there need.really Mostisanimals rooms in over 3 years! When they heard that Adele “Fountain of Youth,” and it’s called the “Funny come to the farm from very difficult situations. Many were disabled, abused, injured, or the chicken, who lives in the house, was visiting with Farmmake Rescue!” unwanted. Some people simply didn’t arrangements for their pets after they were her sister Lilly, the baby goat, and Farley the Farm gone and the animals had nowhere to go. How thatcome musttobethe forfarm theseand sweet When olderscary people see animals a Manager, they rolled themselves down the hall as that gave their owners so much love. baby goat jumping on a newly built playground, fast as they could with hope and excitement on their One example is a nameless little whitebybaby with a broken leg. At less builtblack and and donated the goat Girl Scouts, their faces Pets 70 than a month old, he was injured and was in a lot of pain. His future was dark. Throughfaces! a In the course of it all, they made new friends light up! Their eyesFunny sparkle! TheyRescue, hear laughter series of miracles, Laurie Zaleski, the Founder of the Farm found out about with neighbors. Everyone laughed together! children, ducksrescuing quacking, and happy cows this little goat’s situation and didn’tofwaste any time him. The Funny Farm is a place of inspiration and mooing. Somehow, it brings back memories We made a custom splint to stabilize his leg because he couldn’t stand on itofat all. He One of the best places in the world to learn the meaning of excitement. There is always something to look forward to, needed food brought his mouth while some he layofinthe a new warmtimes bed made “unconditional love”and is the water Funny Farm Rescue &toSanctuary in their childhood, happiest of just for such as an event or fundraiser. Mays Landing, NJ. the Farm Manager, a 1-year-old Australian Shepard, took him under his wing him. Farley their lives, maybe even growing up with their brothers We are about to release our second book, called If you’ve ever hadhim a pet, youahave a pretty idea how much attention. they love you and get and gave lot ofgood love and excited when you come home and how sad they are when you leave.and Those are the lucky ones. sisters, who are now gone. To relive those special Not all animals are so lucky to havegoat someonewas love them. The little black and white and looked so much like a cow that he earned the Chucky the Miracle Dog!, which will be part of the new The animals at the Funny Farm Rescue are the exceptions. Theymoments have thousands brings a tremendous amount of joy. Some “Cowboy.” Over days, and visits to many veterinarians, Zaleski took documentary now being filmed called “Chucky, the of name people each year who come to visit and give themthe the lovenext they need.few Most animals come to the farm from very difficult situations. Many were disabled,people abused, injured,who or haven’t spoken in years suddenly begin to to him to the University offor Pennsylvania, where they had the best equipment. Several unwanted. Some people simply didn’t make arrangements their pets after they were Funny Farm Story.” gone and the animals had nowhere to go. How scary that must be for these sweet animals tell stories, stories that should be told! thousands of dollars were spent trying to save his leg from possible nerve damage and that gave their owners so much love. Chucky, a special needs German Shepherd, taught us One example is a nameless little black and white baby goat with a broken leg. At less amputation. The Funny Farm has triggered so many memories than a month old, he was injured and was in a lot of pain. His future was dark. Through a that no matter what challenges we face, we can all live series of miracles, Laurie Zaleski, the Founder of the Funny Farm Rescue, found out about He lived in the house so he be cared for properly and received much forcould one special visitor: 86-year-old “Grumps!” His this little goat’s situation and didn’t waste any time rescuing him. incredible lives! He taught us to never give up and to We made a custom splint to stabilize his leg because he couldn’t stand on it at all. He socialization with other animals and people. And because of this interaction, he has no idea he’s a goat, needed food and water brought to his mouth while he lay in a new warm bed made just for Michael and his daughter Bernadette grandson he thinks he’s a dog! him. Farley the Farm Manager, a 1-year-old Australian Shepard, took him under his wing always have fun! Millions knew him and he was famous and gave him a lot of love and attention. brought him tolegthe FunnyheFarm. Now that’s he of people all over months later, not has healed, has captured theall hearts The littleSeven goat was black and white and looked so much like aonly cow that he earnedCowboy’s the around the world. name “Cowboy.” Over the next few days, and visits to many veterinarians, Zaleski tookabout! talks globe!! makes everyone laugh and gets into everything! He is now known as the “Donations to the him to the University ofHe Pennsylvania, where they had the best equipment. Several Professionals said Chucky would live only 6 months. thousands of dollars were spent trying to save his leg from possible nerve damage and Grumps is a retired and Inspector.” When visitors come and donate food for the Philadelphia animals, theyfirefighter barely have time to get out of amputation. Through the love, care, and dedication of a wonderful He lived cars in the house so he could be careddiscover for properly and received their when they Cowboy is already inside their amuchheschool bus driver who hascar! served his community socialization with other animals and people. And because of this interaction, has no idea he’s a goat, mother, also has the Founder of the Funny Farm, Chucky he thinks he’s He a dog! has a wonderful, lovable, sweet personality and will stop at nothing to make you laugh and forthe hearts years. The Seven months later, not only has Cowboy’s leg healed, he has captured of people all overbest part is Grumps just celebrated just and overhe 5 years, a true miracle in and of itself. thean globe!!unlimited He makes everyone laugh and gets into He isEveryone now known as the “Donations supply ofeverything! kisses! is his friend! Somehow he knows what was donelived for him Inspector.” When visitors come and donate food for the animals, they barely time to get out of hishave86th birthday!!! Almost nothing surprises him appreciates his life now. their cars when they discover Cowboy is already inside their car! At the Funny Farm, it doesn’t matter if He has a wonderful, lovable, sweet personality and will stop at nothing to make you laugh and has anymore, but that all changed when thebut owner Theof unconditional lovehethat comes from an animal is astounding, the of unconditional love that comes from an animal that an unlimited supply kisses! Everyone is his friend! Somehow knows what was done for him and he appreciates his life now. you’re 6 or 86. Everyone is a kid again! the Funny Farm himNearly with a birthday cake! You was once in nothing short of surprised miraculous! The unconditional love distress that comes fromis an animal is astounding, but the unconditional love that comes from an animal that400 of these animals at the Funny Farm Rescue & Sanctuary are waiting was once in distress is nothing short of miraculous! Nearly 400 of these animals at the Funny Farm Rescue & Sanctuary are waiting to meet you and your family!! Coming thesmile! Farm Not is easy but leaving your around new furry friends is very difficult. should have seentohim a person or animal to meet you and your family!! Coming to the Farm is easy but leaving your new furry friends is very difficult.

Photos by Matt Reeves and Laurie Zaleski

“Unconditional Love”

All life is precious. If there is something we can do as humans to preserve and protect it, in nearly all cases, the unconditional love you receive in return is something you will simply never forget.

All life is precious. If there is something we can do as humans to preserve and protect it, in nearly all cases, the unconditional love you receive in return is something you will simply never forget.

The Funny Farm Rescue is open Sundays and Tuesdays from 8am-4pm at 6908 Railroad Blvd., Mays Landing, NJ 08330. There is no admission as we operate entirely by donations and we don’t have any paid positions. Come see us! www.funnyfarmrescue.org For information on scheduling your next event, please contact Robin at: funnyfarmrobin@gmail.com

Follow us on Facebook: “Funny Farm Rescue” Follow us on Facebook: “Funny Farm Rescue”

TheThe Funny Farm Farm Rescue Rescue is open Sundays andSundays Tuesdays from at 6908 Blvd., at Mays Landing, NJ 08330. Funny is open and8am-4pm Tuesdays fromRailroad 8am-4pm 6908 Railroad Blvd., Mays Landing, NJ 08330. There isis no as weasoperate entirely byentirely donationsby anddonations we don’t haveand any paid positions. Comeany seepaid us! www.funnyfarmrescue.org There noadmission admission we operate we don’t have positions. Come see us!Follow www.funnyfarmrescue.org us on Facebook: Name: _________________________________________________________________________________________________ Gift Amount: Address: ________________________________________________________________________________________________ For information on scheduling your next event, please contact Robin at: funnyfarmrobin@gmail.com For information on scheduling your next event, please contact Robin at: funnyfarmrobin@gmail.com “Funny Farm Rescue” To donate to the Funny Farm Rescue, fill out the below information and mail to: Funny Farm Rescue • 6908 RailRoad Blvd., Mays Landing, NJ 08330.

Town: _______________________________________ State: _____________ Zip:___________________________________

_____________

Phone: Email: ___________________________________________________________________________________________ Thank you, in advance, for your generous donation!

To donate to the Funny Farm Rescue, fill out the below information and mail to: Funny Farm Rescue • 6908 RailRoad Blvd., Mays Landing, NJ 08330.

The County Woman Magazine

www.TheCountyWoman.com

March/April 2017

Name: _________________________________________________________________________________________________ Address: ________________________________________________________________________________________________

Gift Amount:

Town: _______________________________________ State: _____________ Zip:___________________________________

_____________

Phone: Email: ___________________________________________________________________________________________ Thank you, in advance, for your generous donation! The www.TheCountyWoman.com TheCounty CountyWoman WomanMagazine Magazine www.TheCountyWoman.com

March/April 2018 2017 September/October


Community

59

Trucktober Fest

October 13th Annual event hosted by the Island Heights Fire Company

1 Wannamakers Complex, Island Heights, NJ The event includes kid zones, live entertainment, food trucks, a beer garden and vendors.

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


60

Community

10th annual “Que by the Sea� BBQ Festival and Competition

Saturday, September 22nd- Sunday, September 23rd Grant Avenue, Seaside Heights

Featuring all day musical entertainment, and artists and crafters

The County Woman Magazine www.TheCountyWoman.com

September/October 2018



62

Community C OUNSELING

ST. FRANCIS COUNSELING SERVICE

Become a Confidential Sexual Violence Advocate

Sobrevivientes Latinos de Abuso y Asalto Sexual

SEXUAL ABUSE AND ASSAULT PREVENTION PROGRAM

Look for us in the community or contact us to attend your event!

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


shine inside & out! CristinesCleaning@aol.com Visit our website: www.CristinesCleaningServices.com

Fabulous Food

Fabulous Food

Insured/Bonded

63

The Cracked Egg Cafe Stop in today or place an order for take-out!

“We are happy to welcome you to The Cracked Egg Café!”

“A Little Bit Of Love In Every Bite,” states Melanie Ruggles, owner of The Cracked Egg Café, located in Galloway, NJ. With an open-door policy, Melanie is excited to welcome everyone to come try them out! The Cracked Egg Café has a warm atmosphere, from the décor on the walls to the smiling faces that welcome you when you come in.

609-241-8784

637 S. New York Rd. • Galloway, NJ Hours: 6am-2pm • Open 7 days a week The County Woman Magazine

Community

www.TheCountyWoman.com

The County Woman Magazine www.TheCountyWoman.com

September/October 2017

September/October 2018


Women Of Ocean County

64

Alyssa Pillco, DPT Manager, All-Care Physical Therapy Center Alyssa Pillco is a manager at All-Care Physical Therapy’s Toms River location, where she currently practices physical therapy and helps with leadership development of the staff. She holds a doctorate degree in Physical Therapy from the Richard Stockton College of NJ that she received in 2011 and also became a certified leadership coach in 2013. As a physical therapist, Alyssa believes that a constant focus on improving yourself through continuing education and lifelong learning is the key to offering the best physical therapy possible. She strives to create a comfortable yet dynamic atmosphere to help with the recovery of her patients. As an All-Care manager, Alyssa is passionate about helping each person grow to their fullest potential in the company as well as striving to set a standard of excellence within the field of physical therapy. Alyssa describes All-Care as a company with vision that strives for excellence and cares about their patients, their employees and their community, which is why she’s enjoyed working there for over 10 years. For more information about AllCare Physical Therapy, please visit our website at www.allcareptc.com.

Kathleen Dotoli, Esq. Ms. Dotoli devotes her law practice to Workers’ Compensation and Social Security Disability and has been a practicing attorney for over 20 years. “There are very few attorneys in the Ocean/Monmouth County community who make regular appearances in Workers’ Compensation Court, so it’s extremely important that whomever you choose to represent you in a Workers’ Comp case is well versed in that area of the law, not someone who has just has a few files. Your health and financial well being is at stake, so you can’t afford to make a mistake.” Ms. Dotoli is the co-chair of the Ocean County Bar Association’s Worker’s Compensation Committee and a member of the NJ State Bar Association’s Worker’s Compensation Executive Committee. Ms. Dotoli also completed ten years of training with the Justice James Coleman Workers’ Compensation Inns of Court. Additionally, Ms. Dotoli is a Board Member of the American Red Cross, South Jersey Division and a Trustee of the Ocean County Bar Association. Ms. Dotoli holds several free lectures each year so the public can learn more about Workers’ Compensation and Social Security Disability benefits. To learn more about how to protect your rights, call her office today at 732-228-7534.

Photo by Tracy Harman Photography

Victoria Page Ocean Pediatric Dental Associates Certified Dental Assistant (CDA) Victoria Page has been a key asset to Ocean Pediatric Dental Associates for nearly 20 years. CDAs complete continuing education each year in sterilization techniques and dental materials and procedures for children. As the head certified dental assistant for the practice, Vicki helps run our multidoctor practice from a clinical standpoint. Vicki completes the ordering of dental supplies and stocking for the practice. Vicki has been the main chairside assistant in Toms River, treating thousands of children over the years. She also assists all of the doctors and helps keep procedures safe, fast & efficient. Vicki is organized and has also helped create many of the office social activities and community outreach. The parents and children of our office know Vicki for her friendliness, big smile, and empathetic nature. She has a calming effect on nervous children and their sometimes-nervous parents! Vicki lives in Jackson with her husband and 2 children. When not helping treat children in the office, Vicki will probably be found at Island Beach State Park or with her friends and family.

Photo by Tracy Harman Photography

Dr. Sarah Easaw Ocean Hematology & Oncology Dr. Sarah Easaw is a board certified Oncologist and Hematologist who has been practicing in Ocean County since 2006. She completed her internship and residency in Internal Medicine at Harlem Hospital, affiliated with Columbia University, followed by a fellowship in Hematology and Oncology at New York Medical College in Valhalla, New York. Before moving to Ocean County, she practiced Hematology and Oncology in Westwood, New Jersey for 10 years. Dr. Easaw founded Ocean Hematology & Oncology, a medical practice focusing on the treatment of cancer and blood disorders. She received Star Career Academy’s Excellence in Healthcare Award in 2010. Her clinical expertise is equal to her ability to treat each patient as an individual with care and compassion. “Dr. Easaw is the most wonderful, compassionate woman and doctor that I have ever met,” says a patient. Dr. Easaw is a member of the American Society of Clinical Oncology and the American Society of Hematology and is a fellow of the American College of Physicians. Dr. Easaw has now joined Barnabas Health Medical Group, a multispecialty physician network affiliated with RWJBH, the most comprehensive health care delivery system in New Jersey. She resides in Monmouth County with her husband and has two children. For more information, call 732-961-0010 or visit www.oceancancerdr.com.

Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

Photo byTracy Harman Photography

September/October 2018


Women Of Ocean County Gerry Hergert

Owner, Abstrax Hair Designs

Gerry was born in Rahway, raised in Linden and graduated from Franklin Beauty School in 1961 as a licensed Cosmetologist and married her high school sweetheart Lou. She raised three wonderful children Laura, Maria and Louis III and moved to Brick in 1971 and opened her first hair salon in 1976. In 1989, she relocated the business to Toms River and renamed it Abstrax Hair Designers. Gerry has expanded the business to include specialties in Hair Replacement, Wigs, Air Brushed Makeup and Skin Care products, designed specifically for Cancer patients. Her passion is to make people without hair look good and feel good about themselves. She becomes part of providing them with a new life! Gerry received her Master Certification from The American Hair Loss Council, as a Board Certified Master Hair Replacement Specialist. Achieving all requirements and meeting stringent guidelines, set by the AHLC. Gerry also achieved Certification as a Trichology Specialist, she then introduced Capilia to Abstrax Hair Designs becoming the first Capilia Head First Center in New Jersey. Trichology is the study of Hair & Scalp and its remedies. Gerry is a member of the Lakewood Chamber Commerce. When not working, Gerry enjoys spending time with family and her four grandchildren Iain, Aaron, Gavin, and Andrea. She loves flowers, birds particularly Humming Birds, and of course her Standard Poodle Luchiao. Gerry is an active member of the American Hair Loss Council, The National Hair Society, BBB, Professional Beauty Association/ National Cosmetology Association, Esthetics America CIDESCO USA/NCA. Gerry can be reached at 732-255-1733 or visit www.abstraxhair.com.

Susan Cacioppe Peer Coordinator, CASA of Ocean County Susan Cacioppe graduated in 1986 from Medical College of Virginia in Richmond, VA with a degree in Occupational Therapy. She worked as an Occupational Therapist for 27 years until 2013, when she was unable to continue due to medical issues. She now works as a medical coder from home. Susan has volunteered for several organizations focusing on children in need, eventually becoming a foster mom to 14-year-old Kiannah until she graduated high school. She continues to see Kiannah whenever possible. Susan then began looking for other ways she could volunteer with foster children. She happened to find information about CASA online. Susan became an Advocate with CASA of Ocean County in 2014. As an Advocate she represents children in court. After 3 years she became a Peer Coordinator, providing coaching and support to other Advocates, and in 2018 she was chosen CASA of the Year. Susan grew up in West Orange, NJ and eventually moved to Brick. She now lives in an adult community in Manchester, NJ with her dog, Paddy. She enjoys participating in the clubs and groups in the community. To learn more about CASA go to casaofoceancounty.org.

Photo by Tracy Harman Photography

Photo by Tracy Harman Photography

Paula O’Neill

Imani Rosario, MD

Clinical Program Manager, Integrative Health & Medicine at Raritan Bay Medical Center (RBMC)

Paula O’Neill is the Clinical Program Manager of Integrative Health & Medicine at Raritan Bay Medical Center (RBMC). In her role as manager, Paula facilitates the integration of the science and practice of integrative health into the care of patients, families, and team members to achieve optimal health and wellbeing. Paula is a board certified medical-surgical nurse with over 30 years of experience in nursing. She is a member of the American Holistic Nurses Association. She received her Bachelor’s degree in Nursing from Rutgers University and her Master’s degree in Holistic Nursing from New Jersey City University. Paula’s commitment and dedication to the principles of holistic and integrative nursing guided her to co-found Raritan Bay Medical Center’s Department of Integrative Health. She has done numerous presentations to healthcare providers as well as the community on stress management and health promotion. For more information, call 732-324-5257 or visit www. HackensackMeridianHealth. org/IntegrativeMedicine.

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University Urology Associates of New Jersey Dr. Rosario earned her medical degree from the Georgetown University School of Medicine and completed her post-graduate training in urology at Rutgers New Jersey Medical School. After completing her training, Dr. Rosario was appointed Assistant Professor of Surgery in the Division of Urology at Rutgers New Jersey Medical School. In this position, she was responsible for training and teaching medical students, general surgeons and urologists in training. Dr. Rosario is Board Certified by the American Board of Urology. She joined UUANJ in 2016. For more information, call 609-581-5900 or visit www.UUANJ.com.

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September/October 2018


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#

CCommunity ommunity SOCIAL COMMUNITY ACTIVITIES NETWORK … Where Active Adults Meet To Be Informed, Empowered and Inspired

SOCIAL COMMUNITY ACTIVITIES NETWORK …

Join SCAN in Celebrating our 30th Anniversary in 2018! Where Active Adults Meet To Be Informed, Empowered And Inspired It’s Time to Get Back to School! SCAN’s Fall Semester begins September 10th and will continue through

December 7th. Call us at 732-542-1326 for a copy of the class listing or view the full catalog on our new Successful Aging & Technology website at www.scannj.org . A wide variety of classesis(regular and new) and workshops are available – Program there’s sureReturns to be SCAN (Social Community Activities Network) a something adult of interest to education everyone soand signresource up now! In celebrationtoofFreehold SCAN’s 30th Anniversary during all of 2018, new members non-profit social center can join SCAN with a friend and eachlocated pay $15in if the you bring a friend. Thisreturned is a great time toAging stop and by Technology for a tourprogram of our to Monmouth SCAN its Successful the founded in 1988 and conveniently Mall facility and try a class on us. Current members, invite a new member to join for $10 and you can renew for $10. YMCA Community Center in Freehold Borough in October. Once again Monmouth Mall and our satellite location in Freehold the Affordable Housing Alliance provided funding for free tablets for limited Borough. The name reflects theOctober action-oriented profile Join Us on 4th at 1:30pm to Successful Aging and Technology Program News income andSuccessful coachesAging provided training on howprogram to useinthe tablets SCAN participants, initiated our latest and Technology (SAT) Asbury celebrate SCAN’s 30th Birthday of its members and the vibrancy and social networking and Internet. In 10-week additionprogram, to weekly technologyparticipants coachingreceive and free Parkaccess on Julythe 18th. During this limited-income We look forward to seeing you at the SCAN offices strength of the organization. The main draw of tablets whilesessions, others bring their own. Coaches provide classes training on on how to useaging. the tablets mentoring participants are provided healthy A new in Monmouth Mall on Thursday October 4, 1:30-3:30, and navigate internet. has Participants leave the program proficientfrom in email, internet safety, when we willto be holding our 30th birthday membership, which is open anyone aged 50 party! andCome over, aspect of thetheprogram been the addition of students Monmouth and Facebook andserve other social media. In addition the weekly technology coaching with yourmeet SCAN new friends and enjoy music, who as technology coaches.to We hope to hear from you ifand you is the opportunity tocelebrate socialize, friends andadult be University mentoring sessions, participants are provided classes for Aging Well, Financial Literacy, and refreshments, cake & coffee and other surprises and giveaways! All are welcome – advance would like us to bring this program to your Community; please call us at 732proactive in staying healthier. Advance Planning. Additional sessions of SAT are planned for 2019. For information about registration is requested. 542-1326. the program including how to apply for future classes, contact SCAN at 732-542-1326 or Dealing with Dementia visit www.scannj.org. Family caregivers are the backbone of community-based SCAN Honors Awardees at Annual Luncheon services providing over $450 billion of unpaid services

SCAN held our Annual Awards on October 25th at Seabrook The Keyport SAT graduates show off acrossLuncheon the nation, particularly when it comes to caring in for their diplomas on their last day of Tinton Falls. The annual luncheon was an opportunity for SCAN to honor key loved ones suffering from dementia. To support local family caregivers in the area, SCAN class on June 15th. and Caregiverwho Volunteers of Central Jersey collaborated with the Rosalynn Carter Institute individuals provided outstanding support to SCAN in 2016. for Caregiving (RCI) from Georgia and trained eight individuals from across New Jersey to This year’s honorees were: serve as instructors and provide Dealing with Dementia workshops for professional and family Leaders of Distinction: Cynthia Joy, President/CEO YMCA Western caregivers. SCAN (Social Community Activities Network) is a non-profit adult education and resource center founded in 1988. The Monmouth County and Donna Blaze, Workshop Chief Executive Affordable Developed by RCI, the Dealing withM. Dementia provides Officer, tips and strategies for name reflects the action-oriented profile of members and the vibrancy and social networking strength of the organization. Housing caregivers Alliance on best practices for caring for their loved ones and themselves. The goal is for Neptune Successful Aging and SCAN programs sustain independence, health and happiness among peopleTechnology fifty years of age and older in Class Monmouth Alzheimer’s dementia family caregivers to gain a better understanding dementia, utilize Leaders of and Distinction in the Field of Aging: Colleen Smith, of Caregiver and Ocean Counties. SCAN itself is a place where Active Adults meet to be Informed, Empowered and Inspired. SCAN’s Graduates strategies toMonmouth effectively manage problem behaviors, handle caregiver stress and burnout. Mission is to provide an active support system for those over the age of 50. SCAN uses education and technology to create Specialist, County Division on and Aging, Disabilities & Veterans anAfter environment where the aging population can continue grow intellectually as well as physically and thereby completing their 12 weeks of toinstruction and coaching, theemotionally, Neptune The eight graduates of the Dealing with Dementia Workshops will be offering these Services and Luanne Kane, Coordinator of the Take Control of Your Health allowing older adults to thrive – not just survive. workshops in Ocean, Monmouth, Mercer, Middlesex and Union Counties in the fall of 2018 Successful Aging and Technology participants graduated from the program on Program County who attend the four-hour workshop will receive a copy of the SCAN’s programming falls within four divisions: the Hub includes the Monmouth Mall location where social education and springinofOcean 2019. Caregivers September 27th.andThey continue meet monthly tohigh ensure they retain theinto classes and information referralwill services are provided;to SCAN on Wheels brings our impact programming directly SCAN’s Volunteer Recognition: Yachi Pan and Mai-Uyen Nguyen Dealing with Dementia Guide. which provides over 300 pages of information and solutions to high-needs communities; the Multi-Media division includes our three cable TV shows which can also be seen on our YouTube valuable lessons learned. problems every day. All the caregivers attendeesface enjoyed great food, great company and numerous great channel, and our social media; Caregivers First, our newest division, is entirely devoted to the specific needs of Caregivers. Graduates! We Hope to See You at Our Seniors & Technology Day at prizes and raffles. IfCongratulations you would like SCAN to come into your community to present any of the programs or events outlined above, just give us

Bell Works on Friday, November 2nd , 10:00am-12:30pm

a call anytime at 732-542-1326. We’d love to hear from you!

Perhaps you walked these halls or have always been fascinated by the technological MEDICARE PARTICIPANTS – Eero advances made at BellADVANTAGE Labs or by the design of this landmark building by Architect Saarinen. HEED! Join us at Bell Works in Holmdel for a talk on “Aging With The Benefits of TAKE

Please Mark Your Calendars

Technology”, a tourOpen of BellEnrollment Works which Period was home to BellOctober Labs and15, its 5,600 The Medicare began 2016engineers and and researchers and 8 Nobel Prize laureates, and receive other senior and technology information. ends December 7, 2016. havethebeen significant changes thecurrent plans This aon wonderful opportunity to There learn about history of Bell Labs and tourinthis available New Jersey andto some plans, such aswonderful the AmeriHealth metro hubtonow called Bell residents, Works - home new Tech companies, eating venues, and Geisinger/Meridian Health Plans, will no longer provide coverage a seasonal indoor Farmer’s Market, and so much more. We will meet at the HolmdeltoPublic Library locatedininside theIfBell Worksbeen building. Bell Works is located at 101 NJ residents 2017. you’ve affected by plan changes, or Crawfords if you’re Corner Road, Holmdel. Advance registration is required. considering changing plans, don’t miss the December 7th enrollment deadline!

SAVE THEinformation DATE forabout SCAN’s Annual Luncheon You can receive Medicare from Awards their website (Medicare.at Seabrook in Tinton Falls onYou October 23rd gov) or by calling 1-800-633-4227. can contact Family & Children’s Our 2018 luncheon figures to be bigger and better than ever! Join us in saluting our 2018 Services at 732-222-9111 for SHIP (State Health Insurance Honorees while enjoying a great buffet luncheon with loads of raffle giftAssistance baskets. Program) You Horizon can alsoBlue contact at 732-542-1326 to make an Honoreescounselors. for 2018 include Cross SCAN Blue Shield of New Jersey, Monmouth Park Charity Fund, Health Group, St. Andrew United Methodist Church and SCAN appointment withVNA a SHIP counselor. Volunteer Jane Schaff. Tickets are $25 for SCAN members and $50 for non-members. Call 732-542-1326 to register and for additional details. And of course we’d be delighted if you would like to support us with a sponsorship.

PLEASE10MARK YOUR CALENDARS • NOVEMBER – Fundraiser for SCAN, Bubbles and Bling in

Monmouth Events Red Bank,County 11am-1pm. • September 10 – Fall Semester begins • •NOVEMBER Event, Downton Abbey Tea andGorman, Trivia in October 4 - Lunch &15 Learn–atSpecial Monmouth Mall, Medicare Update and Rosemary APN, Monmouth Medical Center will talk about having an Emergency Toolkit for Seniors Spring Lake, 2-4pm. • October 4 - SCAN’s 30th Birthday Party,1:30-3:30 pm • •NOVEMBER 16 – Information Breakfast, 8-9am – October 23 – Annual Awards Luncheon at Seabrook, 11:00am-1:30pm Come learn about SCAN! Day at Bell Works, Holmdel, 10:00am-12:30pm • November 2 – Seniors & Technology • November 8 – Lunch & Learn Monmouth Mall,Health Five medical from Monmouth • DECEMBER 2 – 4th atAnnual Brain Fair,experts 10am-1pm, at Medical Center will address your health related questions to help you find the pathway to Monmouth Mall featuring keynote speaker Shira Goldberg, MD, better health and we will provide a free box lunch, 11:00am-1:30pm of Barnabas Ocean CountyHealth Events– Monmouth Medical Center Geriatric Services with interactive brain teaser advantage of • along September 26 -20 Lunch & Learn at St. Andrew Unitedstations. Methodist Take Church, Toms River, The Poweropportunity of Music by Franfor Panella and Medicare Update, this people of all ages to 10:00am-1:00pm experience fun and creative • November 15 – Brain Health Fair at St. Andrew United Methodist Church, Toms River, interactive activities designed especially to promote brain health. Keynote speaker will be Dr. Abhijit Chattergee, Geriatrics Specialist at Monmouth Medical • JANUARY 2017 we – APRIL – SCAN’s 2017you Winter Center Southern 9, Campus,and will have 157, to 2017 20 interactive stations where can tease your brain and learn new things, 10:00am-1:30pm Semester of classes.

180 Route 35 Eatontown

(basement level of Monmouth Mall)

732-542-1326 www.scannj.org www.scannj.com

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Pat Bohse

Executive Director

September/October 2018 November/December 2016


Radio

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September/October 2018


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Community Community

The OceanCares Foundation supports the mission and programs of OceanMental Health Services through building community support, promoting diversity of services and embracing innovation.

1 in 4 people experience a mental illness

Outpatient Counseling Medication Management Mental Health & Addiction Services Child & Family Services Supportive Care Services Residential Services Outreach Services Crisis Services Ocean Academy, a Therapeutic School

The Ocean Mental Health Services mission is to offer a comprehensive continuum of behavioral health, substance abuse, and integrated healthcare services, which promotes full participation in community life.

When you donate to the OceanCares Foundation you are helping our neighbors, our teachers, our friends and families. OceanCares helps OceanMHS provide support to families and individuals in many ways. Whether we are assisting innovative programs, a family in crisis, or a mental health consumer with needs beyond treatment, the OceanCares Foundation helps find a way to make it work.

Main Number 732-349-5550 Access Center Hotline 732-575-1111 Community

Enter To Win

April is National Stress Awareness Month!

Enter Win a $100 Gift Certificate Here are some tips from the experts on to coping with your every-day anxieties: to Koehler Acupuncture

“Organization isn’t about perfec“Being in control of your life and “There’s a lot of stress out there, all do nothing but sleep, however, having realistic expectations about tion; it’s about efficiency, reducing and to handle it, you just need to sometimes stopping long enough to time and your day-to-day challenges are the stress and clutter, saving believe in yourself. Always go back ‘be’ can be very powerful.” Name: ____________________________________________________ keys to stress management, which is money and improving your overall to the person that you know you are -Joanna Runciman perhaps the most important ingredi- quality of life.” and don’t let anybody tell you any - Christina Scalise Address: __________________________________________________ ent to living a happy, healthy and different, because everyone’s spe- “Exercise is really important to it’s therapeutic. So if I’m ever cial and everyone’s awesome.” City:created ______________________State: ______ ZipmeCode: ___________ rewarding life.” “Stress is something that’s feeling tense or stressed or like I’m - Marilu Henner in the mind, basically. It’s how we - McKayla Please clip out andMaroney mail to: about to have a meltdown, I’ll put look at things. So our greatest The County Koehler Acupuncture “There must be quite a few things “BeingWoman busy is •aP.O. distraction I Box 619and • Turnersville, NJ iPod 08012 on my and head to the gym defense against stress is the ability Drum Point Road • Brick, Coupon expiresthat October doing 31, 2018. Company does not provide any personally identifiable that128 a hot bath won’t cure, but I NJ 08723 am sure nothing, resting orconsent. out on a bike ride along Lake to change our minds; to change our information to these third party ad servers or ad networks without your 732.262.0637 don’t know many of them.” and sleeping are all good cures for – Michelle Obama www.koehleracupuncture.com - Goldie Hawn modern life. I am not suggesting we Michigan.” - Sylvia Plath thinking.”

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September/October March/April2018 2018


Community

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September/October 2018


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Business & Finance

Fine Art

Never too Late to Find your Passion! F

County Woman recently caught up with the up and

coming artist Cathy Tveici. Although she’s been a graphic designer for 30 years she is new to the fine art world. This summer she started doing oil paintings of Cape May and her paintings have drawn a lot of attention from people who live and vacation in Cape May. We asked her to tell us how she got to this point and here is what she had to say.

Cathy Tveici in her home studio

rom a very young age I always knew I was going to be an artist. There was never the question, “What do you want to be when you grow up?” I just always knew. I never had home ec, wood shop or sewing classes, I somehow always ended up in art classes. I believe the teachers saw it and just automatically placed me there. When it came time to go to high school, most of my friends went to local schools for secretarial, beauty, nursing, etc. I, on the other hand, decided to apply for The High School of Art and Design. At A&D I really began to flourish as an artist. I was exposed to so many facets of the art world, but I gravitated towards Graphic Design. I loved that school; being surrounded by so much talent was a very unique experience. Going to school on 59th Street in Manhattan was the icing on the cake. After high school I worked for one year for a type designer but my co-workers pushed me to go back to school. Before I knew it I was accepted into Parsons School of Design. Parsons was an unbelievable experience; once again I was surrounded by amazing talent. At Parsons I majored in Communications Design with emphasis on Advertising. After 4 years I received my BFA and went off into the real world. After graduation I picked up a job at Pearl Arts & Crafts (great store that unfortunately

no longer exists). One day I was ringing up a customer at the register and she hired me on the spot to work at a newspaper. I was there a few months when the woman who hired me got into an argument with the boss and quit. The next day I was the new Art Director. With very little experience and the work ethic instilled in me by my mother, I managed to pull it all together. Eventually the newspaper expanded to a magazine and then we added another magazine, and here is where my two passions of publishing and advertising joined together and made going to work a joy. Somewhere in there computers came along and the way I did my job totally changed. Computers allowed me to do things that were in my head and transfer them to print beautifully! So fast-forward 30 years: I am an InDesign/Photoshop wiz and I do what I love every day. But then one day early this summer, I saw a photograph and this overwhelming desire to paint it came over me. I was obsessed and thought about it constantly. Finally I bought all I needed to start painting. At first my daughter and husband chuckled at the beginnings of my first painting, but once I was finished they were amazed. But more importantly, I was amazed! I had no idea I was capable of painting and now I have a new passion. Facebook has exposed me to a lot of

The County Woman Magazine www.TheCountyWoman.com

people who love my work and gave me the opportunity to share my work with thousands of people. Over the summer I’ve managed to build a bit of inventory and built my website. I picked up a few commissioned jobs, and sold a couple of limited edition prints. My Facebook page has grown and I’m getting new followers all the time. Now I have a new goal and that is to become a different kind of artist. It just seems that I have been designing on the computer so long that I forget how much fun it was to get my hands dirty! n On October 4th one of my prints will be auctioned off at a charity for Family Promise of Cape May. This charity raises money for homeless children and I was so honored to be asked to donate one of my limited edition prints. For more information about the auction/dinner, please visit my website at CTveiciFineArt.com and click on events. Also please check out my Facebook page @CathysFineArt

September/October 2018


Community

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September/October 2018


Theatre & Entertainment

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“Makes you want to jump out of your seat and dance!” - Theater Pizzazz

“Deliciously Sassy!” - Theater Scene

l Rosegg

Photo: Caro

cic

ar M y h t o r o itten by D

r W l a c i s u M A New

From the Soundtrack of Your Life

A high energy celebration of women featuring Top-40 songs like RESPECT, Stand by Your Man, Girls Just Wanna Have Fun, These Boots are Made for Walkin’, I Will Survive, Greatest Love of All…

St Luke’s Theatre, 308 West 46th Street - Telecharge.com 212-239-6200 ForTheGirlsTheMusical.com

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September/October 2018


Theatre & Entertainment

Show-Score.NJWoman.10x11.5.4C.indd 1

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2018-08-16 9:17 PM

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Community

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JOIN THE FIGHT FOR ALZHEIMER’S FIRST SURVIVOR.

Walk To End Alzheimer’s Bradley Beach

Saturday, October 20th 2018 Bradley Beach Boardwalk 5th and Ocean Avenues Bradley Beach, NJ 2018 NATIONAL PRESENTING SPONSOR

alz.org/walk

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Community ALZHEIMER’S STATISTICS

75 HOSPICE (2015)

HOSPITALS (2015)

6,929 1,423 NEW JERSEY

people in # ofhospice with a

primary diagnosis of dementia

21%

of people in hospice have a primary diagnosis of dementia

65+

NUMBER OF PEOPLE AGED 65 AND OLDER WITH ALZHEIMER’S BY AGE* * Totals may not add due to rounding

Year

65-74

75-84

85+

TOTAL

2018

25,000

74,000

79,000

180,000

2020

27,000

79,000

80,000

190,000

2025

29,000

95,000

87,000

210,000

Estimated percentage change

emergency # ofdepartment visits per 1,000 people with dementia

22.4% dementia patient hospital readmission rate

OF DEATHS FROM # NUMBER ALZHEIMER’S DISEASE (2015)

2,260

6thleading cause of death in New Jersey

40 30

16.7%

20 10 0

CAREGIVING (2017)

453,000

Number of Caregivers 2018

2025

516,000,000 MEDICAID

$2.011 BILLION Medicaid costs of caring for people with Alzheimer’s (2018)

27.7% change in costs from 2018 to 2025

MEDICARE

$29,473 per capita Medicare spending on people with dementia (2017)

For more information, view the 2018 Alzheimer’s Disease Facts and Figures report at alz.org/facts.

Total Hours of Unpaid Care

$6,517,000,000 Total Value of Unpaid Care

$352,000,000 Higher Health Costs of Caregivers

The County Woman Magazine www.TheCountyWoman.com

US STATISTICS Over 5 million Americans are living with Alzheimer’s, and as many as 16 million will have the disease in 2050. The cost of caring for those with Alzheimer’s and other dementias is estimated to total $277 billion in 2018, increasing to $1.1 trillion (in today’s dollars) by mid-century. Nearly one in every three seniors who dies each year has Alzheimer’s or another dementia.

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Community Will You Be The Voice For A Child In Need? Abused and neglected children need you to be their voice

Everyday citizens like you can make an enormous difference in the lives of Ocean County’s foster children. Are you ready to become a hero? Court Appointed Special Advocates (CASA) of Ocean County is a nonprofit organization that works with the abused and neglected children placed in foster care. Our organization enlists everyday men and woman - just like you - to become CASA volunteers. Our CASA volunteers are various ages, have many ethnic backgrounds and different educational histories. As one of our volunteers, you will form a special relationship with your CASA child. CASA volunteers interact with the child, family members, social workers, healthcare providers, teachers and other relevant individuals to become a knowledgeable advocate for the child’s needs.

No child should ever feel that they are alone and without a voice. A CASA volunteer works to ensure that a foster child’s needs are recognized and their best interests are considered.

Call our office today to become a volunteer or sponsor a child.

CASA of Ocean County · 1035 Hooper Avenue, Suite 3 · Toms River, NJ 08753 · Tel. 732.797.0590 · www.CASAofOceanCounty.org

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Community

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Red Cross Welcomes Rosie Taravella as New Jersey Region CEO Rosie Taravella, former chief executive officer of the American Red Cross of Western and Central New York, has been promoted to regional chief executive officer of the New Jersey Region. Taravella began her new role overseeing all Red Cross service delivery, fundraising and external relations throughout the state in early July. “I am proud and humbled to have been selected for this promotion by senior leaders of our national organization,” said Taravella. “The work of the Red Cross has a positive, meaningful impact on the communities it serves. I will do my best to lead the group of dedicated and talented people who carry out the mission of the Red Cross in New Jersey.” Taravella succeeds Ana Montero, who has assumed new responsibilities as chief of the Red Cross Hurricane Maria Recovery Program in Puerto Rico. “I’m thrilled to welcome Rosie to New Jersey,” said Mathieu Nelessen, northeast division vice president, American Red Cross. “Her leadership skills, management philosophy and experience will enable her to build upon the region’s existing strengths and lead the Red Cross to provide even better service to communities in the Garden State.” Taravella became the regional chief executive officer of the American Red Cross of Central New York in early 2012, overseeing the organization’s operations throughout 16 Central New York counties. In late 2014, the region was expanded to include Western New York, with Taravella providing oversight for 26 counties. During her tenure, Taravella developed a vision and strategy to increase the teamwork of employees reporting across the region, executed a plan to reduce the number of facilities in the region to better utilize donor dollars, and partnered with emergency management officials to develop community resilience and improve readiness for large-scale disasters. After Hurricane Harvey devastated parts of Texas last year, Taravella was deployed by the Red Cross to work as a liaison with elected officials in Texas. She also served as interim CEO of the Red Cross Greater New York Region while leadership there was deployed to help with hurricane relief efforts. Prior to her work with the Red Cross, Taravella was vice president of corporate advancement at WCNY Public Broadcasting in Syracuse, New York. Taravella was invited to participate in the Health Foundation Leadership Fellows Program of Western and Central New York from 2013-2015, and was awarded “Nonprofit Executive of the Year” by the Central New York Business Journal in 2014.

Would you know what to do if a Tornado WARNING was issued? Although the majority of tornado activity occurs in the central and southern regions of the country, tornadoes have been reported in every U.S. state. In New Jersey, we’re more familiar with hurricanes, which allow a few days to prepare. Tornadoes can occur quickly with little or no warning and are violent, with winds that can exceed 250 miles per hour. Pay attention when a tornado WATCH or WARNING is issued. Download the free Red Cross EMERGENCY App which, in addition to alerts, includes safety information about what to do before, during and after disasters. Have this critical information available at your fingertips. For more information about what to do to help you and your family be prepared for all types of storms and emergencies, including free tools and resources, visit redcross.org/prepare.

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Theatre & Entertainment

78

CAPE MAY STAGE 2018 SEASON

SEP 19-NOV 9 THE SHUCK

By Shawn Fisher Directed by Roy Steinberg Constance has spent her life on the deck of a workboat. When her troubled son is lost at sea, and her long-lost daughter suddenly decides to visit, she is forced to face the truth about her family and the secrets that broke it apart so many years ago. A world premiere by a Cape May County native.

WED-SAT 7:30 PM SAT & SUN 3 :00 PM

Starring...

KYRA ADAMS

609-770-8311

KIM ZIMMER

BILL TATUM

capemaystage.org

The Robert Shackleton Playhouse 405 Lafayette Street, Cape May

The County Woman Magazine www.TheCountyWoman.com

September/October 2018


Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

79

September/October 2018


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The County Woman Magazine www.TheCountyWoman.com

September/October 2018


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