Ocean County Woman - 2016 March / April by The County Woman

Ce le br a ti ng O

ur 8th Year!

An Educational Resource for Women and Their Families

FREE ~ Please Take One COMMON DIVORCE MYTHS.

Believe it or not, knowing how to effectively negotiate a case through to a settlement is the more important skill.

PERSONAL INJURY CLAIMS-WHEN YOU NEED A LAWYER.

MELANOMA: PROTECT YOUR SKIN. At Quality Dermatology, we place a great emphasis on early detection of skin cancer.

Page 15

When you begin the process of choosing a personal injury attorney, you will want to understand . what makes a good lawyer.

Page 19

Page 25

Dr. Stephen Small and his professional staff work together to provide an exceptional experience for every patient. Read more on pages 16 & 17.

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Medical Professionals

Muscle Spasms and Soft Tissue Mobilization

What is a Muscle Spasm?

How to Prevent Muscle Spasms?

What Causes Me to Get Muscle Spasms?

How Can Physical Therapy Help Me?

A muscle spasm is an involuntary contraction of a muscle that can cause pain or discomfort. A sustained muscle spasm can be known as a muscle cramp, which can be a mild nuisance or an incapacitating pain limiting your ability to prepare dinner, go grocery shopping or get a good night sleep. A spasm can be experienced in multiple areas of the body including your neck, shoulders, low back, hips, legs and many places in between. There are many reasons why someone may develop muscle spasms including muscle fatigue, muscle weakness, dehydration, electrolyte imbalance, medications, insufficient potassium and sodium levels, vitamin deficiencies, or circulatory or nervous system dysfunction. Also there are several external factors that play a role in someone developing muscle spasms including stress, improper body mechanics with lifting, poor posture with prolonged sitting and standing activities, or sometimes even a simple or repetitive movement can trigger a muscle spasm. Occasionally, living a more sedentary lifestyle can be a reason for such symptoms to occur as a result of prolonged sitting or lying with decreased daily activities.

What Are the Symptoms of a Muscle Spasm?

Pain, muscle stiffness, discomfort, and temporary immobilization or range of motion limitations are a few examples of symptoms you may feel while experiencing a muscle spasm.

What Are the Risk Factors of Muscle Spasms?

Certain factors may increase your risk of getting muscle spasms such as age, inadequate hydration before and during activity, and specific medical conditions. With age, people lose muscle mass which can cause muscles to become overstressed much more easily and can allow muscle spasms to prevail. Some athletes who participate in outdoor summer and winter events as well as indoor events can become fatigued and dehydrated which can also assist with developing muscle spasms or muscle cramping. Certain medical conditions as well as pregnancy may play a role in initiating such discomfort in the experience of spasms or cramping.

Michelle Leslie, PTA Barnegat Physical Therapist Assistant

Michelle began her prerequisites for the PTA program while working as a PT technician in an out-patient facility where she pursued her interest in the field over an eight year span. She earned her Associate degree in applied science for Physical Therapist Assistant program in 2014 from Walters State Community College in Morristown, TN. Her clinical rotations included out patient, in patient, transitional care

Exercise, diet and daily stretching of your upper, middle and lower body are ways to prevent muscle spasms. Staying active is very important and can help with muscle spasm prevention. Easy way to stay active include attending classes at your local gym or community, daily stretching, or going for walks in your neighborhood or the mall. It is important to remember to stay hydrated before and after exercise and to take breaks if needed. After an initial evaluation is performed by a Physical Therapist, a specialized program will be designed and developed just for you, to address your specific diagnosis and current symptoms. Depending on the location of your ailment, treatments could include strengthening, flexibility, range of motion exercises, and endurance training. Manual techniques consisting of passive range of motion, manual stretching, low-load prolonged stretching, manual resistive exercises and soft tissue mobilization may also be included to benefit and maximize your specialized program. Following each session each patient will be educated on a home exercise program to maintain progress made and prevent reoccurring symptoms. Simple modifications can also be made to your at-home work station or household set up to prevent poor body mechanics and positioning with everyday activities. A licensed physical therapist will be able to assist you by performing soft tissue mobilizations as another possibility of treatment. Soft tissue mobilization is a hands on technique in which muscles and associated connective tissue are mobilized and massaged to decrease tension and stretch muscle fascia. Soft tissue mobilization can decrease muscle tension, break up scar tissue and improve mobility. By performing this specific technique it allows your muscles to relax and restore pain free mobility. Soft tissue mobilization can treat problems affecting the low back as well as upper and lower extremity pain such as tennis elbow, golfers elbow, biceps tendonitis, rotator cuff repair, total hip/knee replacements, plantar fasciitis and many other diagnoses. At All-Care Physical Therapy Center, we are able to address these issues and develop an individualized treatment plan to alleviate symptoms and help you reach your goals.

Visit www.AllCarePTC.com or call 609-660-1900 for the Barnegat location.

unit, orthopedics, skilled nursing, acute and sub acute care setting. She has been a member of the American Physical Therapist Association since 2012. Her passion for wanting to help people and make a difference in lives continues to grow daily. Michelle’s proficient interests include but are not limited to orthopedics, SI dysfunctions, muscle energy techniques, joint mobilizations, disorder of lumbar spine, myofascial release and soft tissue mobilization. Michelle has continued her education with participation in: “Building Better Balance & Preventing Falls” course.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

All-Care Physical Therapy

Continuum of Care Step 1

In-Home Therapy An All-Care Therapist will treat you in the comfort of your own home

Step 2

Free Transportation

We provide free transportation to all outpatient facilities

Step 3

Outpatient Facilities You’ll find state of the art equipment and the full range of services in our outpatient facilities

Begin at the step that’s right for you! Barnegat • Manchester • Whiting • Brick Toms River • Forked River • Jackson

1-(855) 3ALLCARE • www.AllCarePTC.com

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

in the evaluation, diagnosis and treatment of the condition. The interdisciplinary team includes ENT (board certified) Otolaryngologists, Audiologists, and Hearing Instrument Specialists. If you would like more information or you would like to schedule an appointment to see one of our specialists, please call us at 732-281-0100.

Bruce W. Peters, DO, FACS

Christina Gillespie, MD

Stephen Kupferberg, MD, FACS

VISIT www.OceanENTFacialPlastics.com

Ocean Otolaryngology Associates, P.A. 54 Bey Lea Rd., Suite 3 Toms River, NJ 61 Lacey Rd., Whiting, NJ

732-281-0100

For more information, visit us at www.CasaofOceanCounty.org

April is Child Abuse Awareness Month

www.OceanENTFacialPlastics.com

Your company, law firm, day care, school, and/or small business can join this fundraiser to help raise awareness and fundraise to ensure every foster child in Ocean County has a CASA Volunteer of their own.

The County Woman Magazine

www.TheCountyWoman.com

rmation, contact Vicki Weiss asaofoceancounty.org 732-797-0590

Community

$5.00 to CASA for of Ocean County can wear jeans to any Friday during nth of April 2016.

Pictured L-R: Julie Herb, Charles Herb, Brian Herb, Steven Berman, and David Weesner

concentrate and sleep, and effect their quality of life. Depression, stress and anxiety are often side effects of tinnitus. Many medications are associated with tinnitus. Some produce tinnitus only while they are in your system; while others can produce permanent tinnitus. A partial list of the most commonly cited drugs that may exacerbate or cause either temporary or permanent tinnitus include: Aspirin, Ibuprofen, Lasix, Ototoxic Antibiotics and Chemotherapeutic agents as well as large quantities of caffeine. Other factors that may not directly cause tinnitus, but may make it worse include; alcohol and stress. Most people are unaware of what has caused their tinnitus. They often report that it just started one day for no apparent reason. It is common, however, that some identifiable trigger or event has caused the tinnitus. Some of the triggers may be a change in hearing ability, a physical change (weight gain or loss), a virus, cold, infection, neck or back injury, a job change, illness of a family member, financial worries, divorce and of course stress. If you or someone you know suffers with tinnitus it is important to know that help is available. You should always contact your physician for appropriate medical intervention and referral if necessary. There are solutions for anyone suffering from tinnitus. These may include but not limited to: amplification, sound therapy, cognitive based therapies, medical/surgical options, drug therapy focused on treating anxiety, sleep and depression, tinnitus masking and retraining. The Tinnitus Center at Ocean Otolaryngology consists of fully skilled and trained professionals

an excuse to dress down for day? Now you have one!

Tinnitus is defined as a perception of sound heard in your ears or head. It is commonly referred to as “ringing in the ears”. It is often described as crickets, hissing, roaring, whistling, clicking, chirping, wind or rushing water. Its intensity can vary from soft to loud. Tinnitus affects approximately 15% of the overall population and one in five people over the age of 55. Tinnitus can be caused by a wide variety of conditions such as ear infections, vestibular disorders, impacted wax, head and neck injuries, hypertension, diabetes, anxiety, depression, emotional trauma and medications. However, the most common conditions associated with tinnitus are noise induce hearing loss and presbycusis (aging). There is also a strong correlation between hearing loss and tinnitus. 80% of people having tinnitus also have some form of hearing loss. While the hearing loss may be mild the degree of tinnitus can range from mild to severe. Tinnitus can have a direct impact on a persons’ emotional well being, their ability to

Blue for CASA!

Do You Suffer from Tinnitus?

Go Blue for CASA!

Want an excuse to dress down for the day? Now you have one!

Donate $5.00 to CASA for Children of Ocean County and you can wear jeans to work on any Friday during the month of April 2016. For more information, contact Vicki Weiss Vicki@casaofoceancounty.org 732-797-0590

April is Child Abuse Awareness Month

March/April 2016

Your company, law firm, day care, school, and/or small business can join this fundraiser to help raise awareness and fundraise to

Contents

^ Medical Professionals

All-Care Physical Therapy Center, LLC.........................2, 3 Ocean Otolaryngology Associates, PA..............................4 Acuity Specialty Hospital of New Jersey...........................7 Shore Vascular & Vein Center............................................8 AtlantiCare Regional Medical Center: The Heart Institute.........................................................11 Quality Dermatology........................................................19 Atlantic Neurosurgical Specialists...................................20 AtlantiCare Regional Medical Center: The Center For Surgical Weight Loss & Wellness...........21 Bella Derma Medi Spa.....................................................29 Institute for Complimentary and Alternative Medicine....30 Reproductive Science Center of New Jersey.................31 Barnabas Health Medical Group: Dr. Sumy H. Chang....32 Barnabas Health Medical Group: Ocean Gynecological and Obstetrical Associates........33 Kathy A. Banks, DMD................................................34, 35 Mona Lisa Touch North Dover.........................................38 Toms River X-Ray, CT & MRI Center...............................39 Gastroenterologists of Ocean County.............................41 University Urology Associates of New Jersey.................44 Paonessa Colon and Rectal Surgery, PC........................45 Memory Enhancement Center........................................46 Caring Heart and Brain Imaging......................................47 Ocean Hematology and Oncology..................................49

^ Precious Metal Buyer

Precious Metal Buyers......................................................5

^ In-Home Care

Senior Helpers...................................................................9

^ Business & Finance

Copiers Plus....................................................................10 Greater Toms River Chamber of Commerce...................65

^ Health & Wellness

The Body Wrap Shoppe & Spa.......................................12 Ideal Body Revolution Center.........................................24 Yoga Nine Mind/Body Studio..........................................28 Simply Skin Day Spa.......................................................36 Jersey Shore Pharmacy..................................................40 Hypnosis for Women.................................................50, 51

^ Elder Law

Rice Elder Law................................................................13

^ Law

Straffi & Strafii Attorneys at Law.....................................14 Jay Turnbach, Esq...........................................................15 Kathleen M. Dotoli, Esq...................................................22 The Matus Law Group.....................................................23 Kevin B. Riordan, Esq.....................................................25

^ Featured on the Cover

5 ^ Wigs & Hair Replacement

Abstrax Hair Designs.......................................................43

^ Business & Personal Storage

Airship Storage................................................................48

^ Education

Ocean County College....................................................48

^ Acupuncture

Koehler Acupuncture.......................................................52

^ Adult Community

Fountainhead...................................................................53

^ CASA

Court Appointed Special Advocates of Ocean County, Inc...........................................................68

^ Pain Management

Interventional Pain Management...............................74, 75

Ocean Plastic Surgery PA and Laser Center.............16, 17

Featured on the Cover -

^ Professional Dentistry

Aesthetic Dental Creations..............................................18

^ Information Destruction

Green Office, LLC............................................................26

^ Funeral Planning

DeGraff Lakehurst Funeral Planning...............................26

Dr. Stephen Small and his professional staff at Ocean Plastic Surgery PA and Laser Center Standing L-R: Jennifer, Melissa, Dr. Small, and Micki. Read more about Dr. Small and his passion for enhancing and restoring natural beauty on pages 16 & 17.

^ Construction & RREM

Dream Homes, Ltd..........................................................27

^ Permanent Hair Removal

Monmouth/Brick Electrolysis..........................................36

^ Assisted Living

Spring Oak of Toms River................................................37

^ Massage School

New Jersey School of Massage......................................42

Precious Metal Buyer

Cover photo by Tracy Harman Photography. Tracy can be contacted for appointments at 732-797-0377.

The Art of Precious Metals

As the owner of Precious Metal Buyers, Dov Oppenheim buys, melts and trades gold and other precious metals. He has devoted a great deal of time to learning this trade and he runs a fair and honest practice. He also buys diamonds, fine jewelry and old coins. Most importantly his business is about giving people what they deserve for their valuables through a completely transparent transaction. Precious Metal Buyers is fully licensed and bonded with the state of NJ and they are subject to monitoring by the Manchester Police Department. He adds, “I am confident in my prices and even encourage my customers to price around before coming to me.” He recently sat down with us to give our readers some important tips about the trade. CW: There are so many different places to sell gold. How do I know who is the best person to go to? Dov: Do your business locally and beware of “one day” temporary and Mall buying events. Some sellers will leave the next day and you won’t have anyone to go back to when (if ) you find you were cheated out of your valuable metals. Also avoid mail-in services because you have little control over the sale. CW: Should I believe the advertised prices? What about quotes over the phone? Dov: Never believe a price quote given over the phone. Many buyers will offer you a much higher price just to get their customers in the door. CW: What if I get an estimate in person and it sounds good to me. Should I just sell it? Dov: It is best to shop around. Make sure you go to a few places before making your final decision. Legitimate buyers should never pressure their customers into selling anything they are not comfortable selling. Try and do so within 24-48 hours as gold prices change daily. Stay tuned for more information in Part 2 of our interview with Dov Oppenheim coming in the next issue.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Publisher’s Note

Welcome to the March/April Issue Of The Ocean County Woman!

An Educational resource for Women and Their Families Since 2008 Ce leb ra

r ea ting Our 7th Y

Publisher.......................................................... Lynn K. Wolf lynn@acwoman.com • 609-929-4189 Art & Production Executive........................Meghan Morse Public Relations Executive .........................Lauren Shover staff@thecountywoman.com • 856-885-8066 Graphic Designers..........................................Laura Golden Stephanie Wolfgang • Paula Brewer • Mary Wilsbach Katz For advertising inquiries, please call:

1-866-398-0898

All correspondence should be addressed to: All correspondence should be addressed to:

The County County Woman Woman The P.O. Box 619 P.O. Box 619 Turnersville, NJ 08012 Turnersville, NJ 08012

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No part of of thisTrademark mayand be reproduced reproduced without the written permission publisher. paper may be without written permission ofof thethe publisher. paper may be reproduced without permission ofeditorial the comment publisher. 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The publisher shall beunder undernonoliability liabilityfor for failure,for for anyreason, reason, to to insert an an advertise TheThe publisher shall publisher shallbe be under no liability forfailure, failure, forany any reason, to insert insert antoadvertisement. advertisement. The publisher shall not be liable byofreason ofomission error, omission and/or failure insert any Thement. publisher shall not be liable by reason error, and/or failure to The publisher shall not be liable by reason of error, omission and/or failure to insert any part of an advertisement. The publisher will not be liable for delay or failure in performance insert any partadvertisement. of an advertisement. The publisher notfor be delay liableorforfailure delayinorperformance failure in part of an The publisher willany notportion bewill liable in publication and/or distribution if all or of an issue is delayed or suspended for performance in publication and/or distribution if all or any an issue suspended is delayed or in distribution if allreasonable or any portion of anportion issue is of delayed for anypublication reason. Theand/or publisher will exercise judgment in these instancesorand will make suspended for The any publisher reason. The publisher will exercise reasonable judgment in these instances any reason. will exercise reasonable judgment in these instances and will make adjustments for the advertiser where and when appropriate. andadjustments will make adjustments for the advertiser where and when appropriate. for the advertiser where and when appropriate. The Woman’s Newspaper assumes no responsibility for unsolicited material or reproduc tions TheThe Woman’s Newspaper assumes no responsibility for Woman’s Newspaper assumes no responsibility forunsolicited unsolicited material material or or reproductions reproducmade by advertisers. made bymade advertisers. tions by advertisers. This newspaper will be published by the 15th of every other month. ThisThis newspaper willwill bybythe ofofevery newspaper bepublished published the15th 15thWoman, everyother otherTMmonth. month. COPYRIGHT 2008. Representations bybeThe Monmouth County LLC Representations byOcean The Monmouth County Woman, LLC TM COPYRIGHT Representations by The County Woman, LLCTM COPYRIGHT 2008. 2008.

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$500 OFF Tuition Good through 4/30/16. For more details, see page 42.

School of Massage Learn. Renew. Succeed.

732-505-0055 • njschoolofmassage.com

I’m writing this note with the knowledge that the first day of spring, March 20th, is less than 20 days away. Soon the snow and sleet of winter will be a distant memory! And with the coming of spring, we celebrate the eighth year anniversary of the Ocean County Woman publication. It’s hard to believe that seven years have passed since we brought this publication to the women of Ocean County and their families. Over those seven years, we have produced approximately 2,580 informative articles, answered over 7,800 emails, distributed more than 840,000 papers, given away countless numbers of play tickets and gift certificates and, best of all, worked with the top professionals, business owners and health care providers in Ocean County. These talented professionals have shared their expertise with our readers in the areas of health and wellness, physical therapy, law, fashion, beauty, dental health and much more. This issue is loaded with valuable information in all these areas. For instance, if you are in need of physical therapy, All Care Physical Therapy Center can meet your needs in three different ways: In-Home Therapy, Free Transportation, and Outpatient Facilities (pgs. 2 & 3). Speaking from personal experience, I assure you that they will do an amazing job of assessing your physical condition and designing a recovery plan. Another area of health and wellness covered in this issue is cosmetic dentistry. Dr. Balaji of Aesthetic Dental Creations offers Strickland Facelift Dentures,™ along with other cosmetic and general dentistry services (pg. 18). You can also read about Dr. Banks and her team of professionals at her Oral & Maxillofacial Surgery Practice (pgs. 34 & 35). Dr. Bank’s impeccable attention to detail, in-depth knowledge of oral surgery and her state-of-the-art equipment makes tooth extraction and implants a completely painless procedure with excellent results! The professionals who provided valuable legal information this month include Nancy Rice (Elder Law pg.13), Jay Turnbach (Family Law pg. 15), Daniel Straffi (Bankruptcy Law pg. 14) Kathleen Dotoli (Worker’s Compensation Law pg. 22), Christine Matus (Special Needs Children & Real Estate Law pg. 23), and Kevin Riordan (Personal Injury Law pg. 25). In addition to our regular topics, we are also celebrating National Women’s History Month (March 1-31) with an article honoring women who have shaped America’s history and its future through their public service and government leadership. Our talented contributing writer Rita King has showcased the 2016 honorees on pages 66 and 67. When a particular article in the Ocean County Woman publication is helpful to you and your family, take a moment to email, tweet, or Facebook the business to let them know. Happy Spring!

Warmest regards, Lynn K. Wolf and the staff at the Ocean County Woman Publication

Change Your Life in 2016 Licenses Available In Your Area

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March/April 2016

Medical Professionals

Family Caregivers – America’s Unsung Heroes “From Caring Comes Courage” – Lao Tzu

Written by Claire Brown BSN, RN, Director of Provider Relations.

Mr. Sameeh Fardan-Ali, a Vietnam Veteran, travels on the train every day to visit his wife, Daaiyah, at Acuity Specialty Hospital in Atlantic City. Although the couple resides in Willingboro, New Jersey, Mr. Fardan-Ali Mr. & Mrs. Fardan-Ali is grateful his wife is at Acuity, even though it is a bit of a journey for him. He prefers taking the train to Atlantic City because he feels “less stressed and exhausted this way.” Since Daaiyah was admitted to Acuity, he is relieved that she has been improving and healing from her complex medical issues. Daaiyah’s journey to treatment and recovery at Acuity Specialty Hospital began on November 3rd, 2015. She has been a victim of Multiple Sclerosis for the past 15 years and is bed- and wheelchairbound. She has been lovingly Daaiyah Fardan-Ali cared for by her husband and her family but unfortunately had sustained 2 debilitating wounds. Daaiyah was being well cared for at Deborah Wound Center under Dr. Adam Saad, Wound Care Program Director at Acuity Specialty Hospital and Plastic Surgeon, but he recommended that she become hospitalized at Acuity for intensive wound care and optimization of her nutritional status. Lissa Wacha, the Clinical Liaison for Acuity, coordinated the transfer from the Wound Care Center to Acuity. Lissa spoke several times to Mr. Fardan-Ali to ensure he was able to drive her down to Atlantic City from Browns Mills. It was a rainy, stormy night but he was determined to get to Acuity to have her admitted for inpatient wound care.

During Daaiyah’s stay at Acuity, she received management of her medically complex condition and highly specialized daily wound care, which involved wound vacuum therapy and mist treatments. On November 10th she also received a colon resection and colostomy to reduce contamination of her wounds. On December 19th Daaiyah was transferred to a skilled nursing facility to receive continued wound care and therapy; however, since her plan of care was to receive a skin flap procedure to protect the damaged skin, Daaiyah returned to Acuity on December 23rd to receive the procedure performed by Dr. Saad. As of January 22nd, 2016, Daaiyah has recovered well and although she is still hospitalized, the plan is for her to go home with Homecare services and be with her husband. Dr. Saad said, “It is an honor that the patient and spouse would travel such a distance for the care we offer.” Mr. Fardan-Ali remains devoted to his wife and intends to spend the rest of his life caring for her. “The care at Acuity is outstanding and every single staff member has been so kind to my wife,” he stated with tears in his eyes. Mr. Farden-Ali, who has experienced his own health issues with kidney disease and a kidney

transplant, maintains a cheerful and positive attitude. The staff at Acuity work very closely with the family members of their Some of the Staff at Acuity Specialty Hospital patients. They are respectful of their anguish and offer tremendous emotional support during this difficult time when a loved one is critically ill. The staff at Acuity salutes the unsung heroes like Mr. Farden-Ali, who are full-time caregivers and devoted to their loved ones. Acuity Specialty Hospital of New Jersey, located in Atlantic City, is the proud recipient of the NJHA’s 2016 Excellence in Quality Improvement Award.

www.acuityatlanticcity.com For information or referrals, call 609-441-8123

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

Groundbreaking New Technology for Laser Tattoo Removal Shore Vascular & Vein Center / Aesthetic Laser Center announces enlighten™, the newest, most complete solution available anywhere for laser tattoo removal.

enlighten™ is the most

advanced laser system available for safe and effective tattoo removal. It is the world’s first laser system to combine both picosecond and nanosecond technology with dual wavelength lasers. This allows individualized treatment of all colors of ink and skin types for the fastest, most complete laser tattoo removal ever available.

The “Pico” Difference R Lasers remove tattoos by delivering high energy over a very short period of time to break up ink. Inks of different types, colors and depth can provide significant challenges to remove. It has been shown that shorter duration pulses are more effective in completely removing tattoos than longer duration pulses. Our new enlighten™ laser can deliver energy at picosecond intervals. A picosecond is one trillionth of a second. This is one thousand times shorter than prior lasers for tattoo removal. Picosecond, sometimes referred to as “pico,” lasers have been shown to remove tattoos more completely and with fewer treatments, than with lasers used in the past.

Flexibility R Picosecond lasers are the newest, most advanced tattoo removal

technology available. Our enlighten™ laser combines this “pico” technology with the flexibility of both 1064nm and 532nm dual wavelength lasers. Never before has this combination of power and versatility been available. This now allows for the treatment of all color tattoos and skin types, even the traditionally very difficult ones, with a single

device. This provides effective results in approximately half the number of treatments of prior lasers.

Number of Treatments Required and Result R People often

ask how long it will take to remove their tattoo, and will it be able to be removed completely. Laser tattoo removal typically takes multiple treatments. That is because tattoo ink is deposited deep into the skin and multiple treatments are needed to reach all of the ink and break it up completely. In addition, tattoos of various sizes, colors and ages may respond differently to treatment. Some colors are more difficult to clear completely than others. Therefore, it is impossible to know in the very beginning how many treatments will ultimately be needed or how completely it will be removed. However, our new enlighten™ picosecond laser has been shown to be faster and more effective than the prior lasers used for tattoo removal. In fact, many people can expect to obtain excellent results in half the number of treatments, or less, than with prior lasers. Our doctor can give you a good idea of the number of treatments that will be needed after your tattoo is examined.

Partial Tattoo Removal R Due to change in circumstances,

relationships and other factors, some people desire to have their tattoos changed. We can remove parts of tattoos, while leaving other parts intact, to allow for tattoo changes.

Cost R Cost will vary depending on a number of factors including the size of

the tattoo and the number of treatments needed. Keep in mind that with enlighten™, you should anticipate requiring far fewer treatments than required with other lasers. You can also anticipate more complete results. However, since the exact number of treatments will not initially be known, we offer complete tattoo removal packages. That gives you a set price in the beginning and eliminates the uncertainty of not knowing the exact number of treatments that will ultimately be needed. Our staff can give you more information about pricing after we examine your tattoo.

About Us R Our medical director, Dr. Jeffrey Gosin, is a Board Certified

Vascular Surgeon. He has years of experience in performing cosmetic vascular laser procedures using the highly acclaimed Excel V™ laser. Over those years, he has been asked by many patients if he could also remove their tattoos with his laser. While the Excel V™ laser is best-in-class for vascular applications, it is not designed for removing tattoos. Other prior lasers also had significant limitations. Therefore, he previously would not provide this service. When the new enlighten™ laser finally became available, that completely changed things. Dr. Gosin researched the technology, attended conferences, and personally consulted with laser experts from around the country who were involved in the very early use of this remarkable new device. It became clear that this technology would set the new standard in laser tattoo removal. We are very pleased to be the first center in the entire Delaware Valley to be able to offer this cutting-edge technology.

FREE Consultations for a limited time. Call today for more information!

If you are experiencing “tattoo regret” and would like to have your tattoo removed or changed, call us for a consultation.

Visit www.EndTattooRegret.com Jeffrey S. Gosin, M.D. F.A.C.S.

442 Bethel Road Somers Point, NJ 08244

(609) 927-VEIN (8346) www.EndTattooRegret.com

Dr. Jeffrey Gosin is a graduate of University of Pennsylvania and Jefferson Medical College. He completed his General Surgery Residency and an accredited fellowship in Vascular Surgery at Robert Wood Johnson University Hospital. He is Board Certified in General Surgery and Vascular Surgery. Dr. Gosin is a fellow of The American College of Surgeons and a member of The Society for Vascular Surgery, The Society for Clinical Vascular Surgery, and numerous other national surgical and vascular societies.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

In-Home Care

Senior Helpers is a Home Care Provider of Choice Award Winner

Senior Helpers of Manchester was recently awarded the 2016 Best of Home Care Provider of Choice Award from Home Care Pulse. The Provider of Choice Award is granted only to the top ranking home care providers based on client satisfaction scores. Rating scores are gathered in feedback from clients from live monthly client interviews. Because Home Care Pulse is an independent third-party company, it is able to collect honest and unbiased feedback. Senior Helpers is now ranked among a select few home care providers across the country who have proven their ability to provide outstanding care. For Senior Helpers the highest satisfaction scores were: Work Ethic, Compassion of Caregivers, Professionalism of Caregivers, Confidence in Office Staff, Communication from the Provider, Client/Caregiver Compatibility, Services as Expected, Inclination to Recommend the Provider. “This award is a coveted achievement as it demonstrates success in our dedication to excellence in care and recognizes us as a premier home care company”, says Linda Panarella, Director of Operations. “It is also a great tribute to our caregivers, who are the face of our company and the front line of our care. We are proud of the work they do every day, the relationships formed, and the care and support they provide to our clients that enables them to remain independent at home. This award affirms their devotion to compassionate and highly competent care.”

Caregiver Comments from Senior Helpers’ Home Care Pulse surveys:

� “My caregiver makes sure everything is done and she asks me questions about what I like.”

~ Clarence

� “I like that Senior Helpers is able to take Peter to his

doctor appointments because I live a long distance away and can’t take him to his appointments. I have recommended Senior Helpers for home care because if anyone needs help, this is the home care agency to use.” ~ Cynthia � “The caregivers are very nice, they are looking out for Mom. Everyone wants Mom to succeed and get better.” ~ Nicole � “The caregiver makes Mom feel happy and content, she has a lot of patience with Mom and her needs.” ~ Rochelle � “The caregivers are always on time. They never leave early unless it’s urgent and they put in a full shift. They’re always doing something.” ~ Walter

� “The caregiver is very nice. She is exactly what we

wanted. She brought some crafts to do with my Dad.” ~ Jill � “The caregiver’s work ethic shows in their attention to detail and consistency. They accurately address each situation. They perform their job with enthusiasm.” ~ Irene The County Woman Magazine

Caregiver of the Year

With caregivers in the forefront of the home care industry, Senior Helpers is proud to announce their 2015 Caregiver of the Year—Mary Lardiere. Mary is a CHHA (Certified Home Health Aide) and has been a caregiver for many years. She was awarded Caregiver of the Year because she exemplifies extraordinary commitment to her clients and their families. She recognizes the physical, emotional, and practical needs as unique to each of her clients and responds on an individualized basis. She is unfailingly dependable. Her delivery of care is highly competent, and she consistently improves quality of life for her clients and their families. As is the case for many of our caregivers, Mary’s introduction to caregiving came in caring for neighbors and family members before it became a career for her. Mary states, “My neighbor, Margaret, had some health problems and really appreciated my help and company. My kids loved going to see her to eat cookies and play cards. She was their adopted grandmother. Doris’ live-in needed my help so he could have occasional time off.” Recalling a humorous moment, Mary also said, Harry, my father-in-law, had dementia and other health issues. He eventually became bed bound. I considered him a true gentleman. For Easter one year, I bought two chocolate covered flower pot cakes. We started to eat one after dinner. When I cut into the second one, I realized that Harry had watered it thinking it was real. Needless to say, we didn’t eat it.” Mary has been an exemplary caregiver for Senior Helpers for five years. “We are proud to recognize the results of her compassionate and professional care of her clients. We appreciate that Mary always goes the extra mile for her clients like working extra shifts and overtime, staying over during a snow storm, or even going to a client’s home to make a nutritional shake before going to spend the day with the client in rehab,” says Linda Panarella, DO.

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Have you been thinking about the need for care in your family?

Senior Helpers recognizes the life shift that can cause one to explore the need for home care for themselves or a loved one. The shift is almost always linked to perceived loss of independence. Senior Helpers is sensitive to that and can walk you through the process of identifying the best care response for your individual situation while still preserving the need for independence. Call 732.657.3600 today for a complimentary home visit that can get you started with quality care that also provides comfort and peace of mind.

Visit www.SeniorHelpers.com/Manchester www.TheCountyWoman.com

Kevin Herman, MSPT has owned and operated Senior Helpers since 2007 and has been providing care to seniors for over 15 years as a Physical Therapist. Linda Panarella, CDP has managed personalized care to seniors for over 10 years, first as an Activity Director, specializing in dementia care and most recently as Director of Operations for Senior Helpers. March/April 2016

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The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

Health &Wellness

Ensuring Optimal Heart Attack Care for Women

Law

The American Heart Association’s Go Red for Women campaign has been effective in raising awareness that women have a similar lifetime risk of death from coronary heart disease as men and require meticulous, proactive cardiac care. But women continue to have worse outcomes after a heart attack than men. A recent HealthDay news report on a study presented at the November 2015 meeting of the American Heart Association has shed light on the reasons why.

Elder Law

In the study, the records of nearly 50,000 older Americans hospitalized for a heart attack were reviewed. The researchers found that women were 8 percent less likely to be on “optimal care” when discharged.

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“In fact, according to the study, when women got optimal treatment, their outcomes were as good as those for men. But when women did not receive optimal care, they had a 23 percent higher chance of dying in the next three years,” says AtlantiCare Physician Group cardiologist Inga Robbins, M.D., FACC.

Optimal care includes:

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• Cardiac rehabilitation • Cholesterol-lowering medications called statins • Smoking cessation counseling • ACE inhibitors (for most patients), which help reduce • Low-dose aspirin load on the heart when it is ejecting blood • Beta blockers, which reduce stress on the heart

Education

Now that we know women are not getting the same evidence-based care as men, what can we do about it? “This study raises awareness of the disparity of care, which is helpful, but effective systems must be in place to ensure it does not continue,” says Dr. Robbins. “At AtlantiCare, we utilize a team approach, where physicians, pharmacists, nurses and quality specialists work together to ensure patients go home with the prescriptions they need after surviving a heart attack. We are excited about implementing Geisinger’s Provencare® models, which will further enrich our system of care for patients with cardiac conditions.”

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If you are concerned about future heart attack risk, what can you do?

According to Dr. Robbins, “You are important in ensuring your post-heart-attack care is the best it can be. If you are not discharged on one of the optimal care medications listed in the box above and are not offered cardiac rehab, there may be a valid reason. But don’t take a chance with your health. Ask your provider what medications and therapy are best for you.” The Heart Institute at AtlantiCare Regional Medical Center has the region’s only full-service cardiac program. Call 1-888-569-1000 or visit www.atlanticare.org/heart to learn more about our services.

www.TheCountyWoman.com The Magazine County Woman Magazine www.TheCountyWoman.com The County Woman

January/Feb March/April 2016

Health & Wellness

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March/April 2016

Elder Law

17 13

YAsk Nancy M. Rice, Esq. Certified Elder Law Attorney

Nancy Rice has been practicing Estate Planning and Elder Law in New Jersey and Pennsylvania since 1986. She was Certified as an Elder Law Attorney in 1997, and has maintained offices in Camden and Cape May counties, specifically in Cherry Hill and Ocean City. She can answer your questions and concerns- just call 609-398-3447.

TRUSTS: What AreHow They? Do I Need One?Work? ” “ WILL CONTESTS: Do They

There all kinds of Trusts . . .Due Execution in the Atlantic We are discussed A.) Fraud and B.)

Revocable, Irrevocable, Living, Testamentary, Disclaimer, County Woman September/October 2015 issue, Part 1 of 2. Special Needs, etc. Today, we will continue in our discussion with C.) Testamentary

It is confusing,and to beD.) sure.Undue For the Influence. most part, lawyers learn little or nothing about Capacity trusts in law school. I learned everything I know “OTJ” (“On The Job”) after law school! C.) Testmentary Capacity You will note that I did not include Trusts in my prior articles as one of the The testeveryone for determining testamentary capacity is rather needs permissive. documents should have. That is because not everyone one. Indeed, level of capacity to execute Will is lesspopular than that required toforenter theRevocable “Living” needed Trusts have becomeaincreasingly as substitutes Wills into a contract. The key questions are whether the person who madethemselves the Will as in estate planning. Many people believe that by creating a Trust, naming (called the Trustees, and“Testator”) transferringunderstood: their assets into the Trust, they will save taxes, simplify the administration of their estates, saveproperty money for their children or other beneficiaries. The nature and extentand of the subject of the Will; in other words, Otherswhat believe thatthe if Testator they set up fund such atotrust, assets be protected assets hadand and planned leavetheir under hiswill or her Will. if they need to go into a nursing home. Unfortunately, these beliefs are not based in fact. Some of these “myths” are untrue The “natural objects of his or her bounty,” that is, who are the Testator’s in all cases, while some are untrue because of the state you live in. Read on: next of kin (whether or not he or she wants to leave them anything under Myth # 1:the Revocable Living Savethey Taxes. the Will, Testator needs to Trusts know who are). This is absolutely wrong. All of the assets in a living Trust are subject to both State Inheritance and of Federal Estatethat Tax;the and herewould in thisdispose wonderful state, the following New Jersey Thetax effect the Will; Will of property Estate Tax. death. One of the reasons this is so is that a Trust which you set up and control (as Trustee), and you The are the beneficiary of (during lifetime) considered to be you for tax relation of each of theseyour factors to theisother. purposes. Kinda makes sense, doesn’t it? If you want to argue that assets should not be taxed at your death, you have to really theIflaw that all Testators sound and competent giveNotably, them away! youpresumes want to use a Trust, it has toare be of irrevocable, you cannot control mind when a Will is executed (assuming he/she was at least 18 years of age and it, and you cannot (in most instances) be a beneficiary at all! been declared by a court tofor be income legally incapacitated). overcome hasA not living Trust is also treated as you tax purposes andTo thus saves nothe presumption of capacity, the contestant must prove lack of testamentary capacincome taxes during your lifetime. ity at the Will was executed, by clear and convincing evidence.than It is an Myth # time 2: Athe Revocable Living Trust is Cheaper to Administer important to know that it is not enough to show that the Testator was addicted Estate. to drugs or alcohol; you must prove that the person was under the influence of This may be true for residents of some states (e.g. Florida), but this generalization is a substance at the time of the execution of the Will. Nor is it sufficient to show wrong more often than it is right. that the Testator was forgetful at the time, so long as he or she had some capac In New Jersey, Pennsylvania, and many other states, the much-feared “PROBATE ity to manage his or her business affairs. of a Will” usually takes less than an hour and does not require a lawyer. (Am I really telling you this??) D.) TheUndue real work inInfluence the administration of an estate is the collection of the decedent’s assets, the payment of has debtsbeen and defined death taxes, andtype the distribution of thecan remaining Undue influence as any of exertion that prevent assets according to the Will. The administration of a Living Trust is almost the Testator from following his/her free will. This can include physical,exactly men-the same, Trust assets be collected, the debtsorand taxesofmust be tal, orbecause moral the exertion. Meremust suggestions, persuasions thedeath exertion some paid, and the remaining Trust assets must be distributed. The only advantage of a living influence is not enough to invalidate a Will. Ordinarily, the challenger has the Trust is that if the decedent was not the Trustee, the time and expense of searching burden of proving undue influence. If, however, the Will benefits one who for assets might be avoided. That advantage must be weighed against the time and expense

1 2 3 4

Part 2 of 2 ofenjoyed transferring assets to the Trust, as well as the inconvenience and loss of control a special or “confidential relationship” with the Testator, and there ifareyou are not the Trustee during your lifetime! “suspicious circumstances” surrounding the execution of the Will, the burden of Because the steps necessary to settle a Trust are similar to the steps necessary to settle proof will shift to the defender of the Will. an Estate, the legal fees should be about the same, especially in New Jersey.

Myth # 3: A Living Trust cancanbebeDistributed Estate. A “confidential relationship” found whereFaster there isthan someanspecial trust

between This is also There law preventing Executor from distributing all or thewrong. Testator andisa no beneficiary underanthe Will and where the nature of any part of therelationship estate at anycreates time, assome long type as theofExecutor to assume risk of that special relianceisorwilling dependency. Atthe times, loss if thereorareconfidential additional debts or taxes, has or ifbeen the distribution is incorrect. a special relationship found to exist between a Testator and: The an Trustee a living Trust is also aliable for debts and taxes, and may an delay adultofchild; other relative; healthcare provider; a neighbor; attorney; distributing assets forNotably, the same while reasons. or an accountant. a confidential relationship naturally exists be tween As a practical matter, are reluctant to distribute assets until death a husband and most wife,Executors the presumption of undue influence will notthe genertaxes which can take from nine to two years - and there is ally have arisebeen evensettled when -the Testator’s children are months disinherited. no reason for the Trustee of a living Trust to distribute assets any more quickly. As to circumstances” component of Trust an undue Will Myth # the 4: “suspicious Even if it might do no good, a living willinfluence do no harm. contest, the evidence on this issue can be “slight.” Suspicious circumstances have Not necessarily. In their desire to avoid the alleged evils of “probate,” many people beenout found where beneficiary Will engaged his attorney to prepare the jump of the fryinga pan and intoofthethe fire, running directly into the arms of Testator’s Will and where a nursing home patient was removed from the facility charlatans who are eager to sell “packages” of living Trusts for exorbitant fees. And those by the beneficiary Will that was signed few days Trust documents mayofbea poorly written, with thea result thatlater. large fees have been paid for documents that actually result in unnecessary taxes, legal fees, or court costs. If you believe thatis anot Will should challenged becausebecause it was itnot executed The probate system without itsbe advantages, however, requires notice properly (i.e., it was forged, didn’t have the correct number of witnesses, etc.) or to beneficiaries and a clear remedy if the estate is not distributed according to the Will. because the deceased was not competent when he/she signed it or because the In their desire to avoid probate litigation, many people create Trusts that give fewer Will to was thebeneficiaries product of and undue you should hire seasonedorattorney, rights their so, ifinfluence, the Trustee turns out to be adishonest hostile, who has significant experience in this area of law. Do not delay your decithe beneficiaries of a living Trust may find themselves hampered by thewith Trust document engage to anrecover experienced attorney because the law allows only a narrow insion theirtoattempts their inheritances. of time during which a caveat and/or Will may be filed. window Most importantly, if clients (incorrectly) believe athat thecontest Trust will protect their assets or save taxes, they will be less likely to ask questions and discover the problem Nancy before it is too Rice late. can answer your questions and concerns!

Call 609-398-3447 today!

When would a Revocable Living Trust be appropriate? In my practice, I utilize Revocable Living Trusts to:

1) Create Privacy: When people would prefer that others not be given the opportunity to see what their Wills say (because Wills are public records, recorded when probated, and Revocable Living Trusts are private family documents and not recorded); and 2) Avoid Ancillary Probate: When clients own real estate in states where probate is difficult, especially Florida (so that we avoid the need to probate the Will in NJ and then again in another state, which is required to transfer real estate only). Because State laws vary widely, it is important to work with a lawyer licensed in New Jersey, and because most lawyers are not familiar with the workings of trusts or tax law, a lawyer who specializes in estate planning.

Nancy Rice can answer your questions and concerns, call 609-398-3447.

Estate/Trust Administration • Guardianships • Will Contests • Special Needs Trust • Medicare, Medicaid, Long-Term Care & Disability Planning

200 Asbury Avenue • Ocean City, NJ 08226 • 609.398.3447 | 1236 Brace Rd., Suite F • Cherry Hill, NJ 08034 • 856.673.0048

www.RiceElderLaw.com

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

November/December 2015 March/April 2016

Medical Professionals

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as anyone seen the sun recently? It has been a long our bills. It is a matter of pride. In fact, many of the people I help are current on theirrofessionals present obligations and have outstanding credit, but winter for all of us. The year 2016 seems to be on edical are overwhelmed with the amount in whichWILL theyIowe. Many of my SKIN MICRO‐NEEDLING? HOW MANY TREATMENTS NEED? a perpetual two-hour WHAT delay,ISfiguratively and literally (you clients feel isolated from their friends and family – even oncespouse per year to Micro‐needling aimed atabout). stimulating parents out there know what I’m istalking As the thebody’s own collagen Some patients only require a single treatment,their – because of trying to “keep up” an image or lifestyle that is simply achieve optimal results. However, it is recommended for most paproduction to reduce the appearance of fine lines and wrinkles, spring approaches and the snow begins to melt, many tients to receive a series of 2-3 treatments spaced about 6-8 weeks stretch marks, skin laxity and scarring. It has also been successfully no longer sustainable. Communicate with those who matter and seek of us will still be left with the feeling of being buried… apart. For patients with deep wrinkles, advanced photo-aging, for hair restoration in cases of Alopecia. Micro-Needling (alsoassure you are not alone. buried in debt. It’s an used uneasy feeling, one that permeates help. I can stretch marks acne scars is recommended to receive 6-8 sessometimes known as Collagen Induction Therapy or CIT) is a new Q[ I K]\\QVO MLOM QVVW^I\Q^M \MKPVQY]M ][ML edical rofessionals Be proactive. 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I was in no pain and I could production to reduce the appearance of finetolines and wrinkles, “Micro-needling afor fantastic be pressed gently against the skin while simultaneously gliding in process results in a thicker dermis, which softens wrinkles. opportunity for me to set a strategic tients to receive a series of 2-3 treatments spaced about 6-8 forward weeks to every treatment because I see results immedistretch marks, skin laxity andmany scarring.clients It has alsocome been successfully “I look Don’t be afraid. I cannot tell you how into go back to work the same day. After a few days my skin was so soft direction theofentire treatment area(also has been covered. is deep apart. For patientsItwith wrinkles, advancedately. photo-aging, used one for hair restorationuntil in cases Alopecia. Micro-Needling All of my friends compliment me on my skin now and I am so course for helping a client find my office with unopened envelopes of credit card bills and mortgage and the texture had improved dramatically. stretch marks or acne scars it is recommended to receive 6-8 sessometimes known as Collagen Induction Therapy or CIT) is a new IS THE PROCEDURE DONE? similar to light sandpaper beingHOW moved across the skin. While some happy. I have had many other”treatments before to treat my acne sions atrelief. 6-week intervals. in aesthetic medicine foropen the treatment of fine lines, acneit is Kathleen Y. scars, and nothing worked as well as–skin micro-needling. I would statements. It’s a copinginnovation mechanism. If I don’t the mail, then A sterilethe needle-tip containing 12 tiny micro-needles is attached to are moreofsensitive thanappearance. others, speed scarsareas and improvement the skin’s overall During this of the reciprocating highly recommend it to anyone!” I hope this article proved helpful the Eclipse Micropen™. Our professional will apply a thin layer of not a concern...it’s not real. Don’t bereduces afraid oftoyour position. is what gel that was approcedure, tinytip needles are used create controlled needle discomfort while micro-injuries theIthydrating – Elizabeth K. topical to repair your skinCLIENT and select thegiving appropriate to the skin in order to produce collagen and elastin. Thegel skin’s used and to depth have problems started inTESTIMONIALS: not up“Itreatment hope trying to with acne scarring, but since I’ve plied also makes the treatment more tolerable. procedure it is – it’s about how we arebased going to unique fix itThis on your needs. Next, in a can single motion, the pen will process results in a thicker dermis, which softens wrinkles. “I look move forwardforward. to every treatment because I see results immedithis treatment, my skin feels and looks so much better. I’m a changed “Micro-needling is a fantastic treatment! I was in no pain and I could Like with this take minutes, dependingbe onpressed the of the areathe treated. gently against skin while simultaneously gliding in winter that15-30 matters. Acknowledging thesize problem ately. All of my friends compliment me on my skin now and so the same day. After a few days my skin was so soft go backI am to work person and I have regained my peace of mind.” one direction until the entire treatment area has been covered. It is thereother is atreatments light atbefore the end ofmytexture HOW IS THE PROCEDURE DONE? happy.passing, I have had many to treat acne is an important first step. similar to light sandpaper and the had improved dramatically.” being moved across the skin. While some - Leslye S. nothing worked as well as skin micro-needling. I would A sterile needle-tip containing 12 tiny micro-needles is attached to scars, and – Kathleen Y. the tunnel. WHAT IS THE DOWNTIME? areas are more sensitive than others, the speed of the reciprocating highly recommend it to anyone!” Communicate. Being in debt can be the Eclipse Micropen™. Our professional will apply a thin layer of needle tip reduces discomfort while the hydrating gel that was ap– Elizabeth K. topical to your skinafter and select appropriateyou treatment depth a bright redness to Immediately the the treatment willmakes agelvery lonely feeling. 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the skin. total depends on inthe depth of “Micro-needling a fantastic I was in no pain and I could take 15-30gliding minutes, depending onneedles theissize of the treatment! area treated. be pressed gentlyThe against the healing skin while time simultaneously person I have regained my peace of mind.” goskincare back to work the same day. After a few days my skin was and so soft one direction until the the entire treatment area has been covered. It isour used and number of overlapping passes profesBoard” certified plastic surgeon - Leslye S. and the texture had improved dramatically. similar to light sandpaper being moved across WHAT the skin. While some IS THE DOWNTIME? sional performs. On average, patients are red up to 2 to 4 days. Some – Kathleen Y. MD, FACS Christopher P. Godek, areas are more sensitive than others, the speed of the reciprocating

this treatment, my skin feels and looks so much better. I’m a changed

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www.TheCountyWoman.com The County WomanThe Magazine www.TheCountyWoman.com County Woman Magazine

March/April 20162014 May/June

Law

DCivorce anDDYivorce our Home ommon M yths Since the financial crisis of 2008, often the most issueoninMe, Myth #1:challenging My Spousesingle Cheated Somany I’m Going to Get Everything: divorces is the disposition of the In today’shome. family Virtually court system, moral fault marital everyone who is almost universally ignored by the court. The owned a home in 2008 saw that asset increasing volume of cases, limited number of judges lose significant oftenit that loss and changing ethic ofvalue. society Very have made practically impossible the courts to serious consider fault when of valuefor gives rise to questions spouses divorce. The court will not award or as to whether it makes economicmore sense less alimony, more or less property, or more or fewer to obligations continue making legal because ofpayments infidelity. toward mortgage liens. Such often put If you are struggling withquestions the emotional scarring caused by infidelity, speak with a therapist to help additional stress and strain on already you keep it in perspective and prevent the damage from troubled marriages.

through college, you may find that you’ve paid and too ahigh a price. more knowledge, higher level a child through ofHelping competency than merely college presenting is the single most and likely way for a evidence to a court waiting judge to decide the matter. In reality, to raise their lifetime earnings. the first question you should ask any College graduates consistently prospective lawyer is “do have out-earn their peers by you up to a a reputation for skill in settling cases?” million dollars over the span of Myth #3: Sacrificing I’m Entitled their careers. yourto be Supported at athe Standard chance to help child through of college for the sake of preserving Living Established During the a former marital residence may Marriage: well be doing a great disservice to depending your children. Support entitlements vary widely upon Mortgage loans transactions the factors set forth in are our business alimony statute. While the affecting your ability to keep focused on your divorce. standard and your to pay or default should of decision living during the marriage is one factor, While#2: there areLawyer few absolutes Myth The Who when Tries itthe itlikewise is typically fordecision. any divorcing family to beimpossible a business In any worstcomes to personal finances, there are some Most Cases is the Best: separate into two separate households which are both case scenario, bankruptcy protection can provide considerations when you are beset with an With more than 98% of divorce cases ending in equivalent tostart. the marital lifestyle. you a fresh Whatever you Some do, becompromises sure not untenable mortgage and divorce.is a settlement out-of-court, theconsidering simple conclusion will necessarilyretirement need to beassets made.toCourts are on far your more to liquidate catch up First foremost, consider of that theand lawyer who is most adeptthe at viability settling cases likely to consider whether both parts can maintain debts. Qualified retirement assets are yours to continued payments. If it is every takingtime. everyThere available will be the better choice almost are reasonably comparable lifestyles, rather than try to keep even after a bankruptcy. Once you liquidate dollar you350 have to stay above water witheach your only about divorce trials in New Jersey year. dictate that either party continues to enjoy the former them, you lose that protection, not to mention mortgage, you are probably paying divorces. too high aIf That is compared to more than 30,000 martial lifestyle. yourself in a very difficult position with price to remain in your home. if you putting your lawyer is spending all of your Conversely, money preparing This means it is important for both parties regard to paying the taxes due on those monies as forhave a trial, understand money is being spent to identify those lifestyle elements that are most negative equitythat butthe a reasonable mortgage a result of liquidation. preparing foritan event which is overwhelmingly desirable andthe pick areas where compromises make payment, may make some sense to try and Nowadays, divorceinoften requires difficult unlikely to the happen. sense. Perhaps staying the marital home means weather storm. The consideration should decisions regarding your home. Your choice Believe it or not, knowing how to effectively driving a less expensive car; perhaps continuing be the long-term affordability rather than your to buy out aextracurricular spouse, seek aactivities buyout from negotiate case a settlement the more children’s mean your affinity afor thethrough home. to Keeping your ischildren in a the important skill. Not allislawyers are willing to curtailing spouse, catch up onperhaps a delinquency, pursue a short your own; your needs will dictate stable, familiar place important, but iforitable comes work toward settlement. It requires more thought, working a fewyou more hours a week or eatingaout sale (where ask the bank to forgive portion at the expense of being able to help the children

Jay Turnbach, Esq., LLc

732.286.4860 Free Telephone ConsulTaTion

Divorce Mediation, Litigation, Collaborative Divorce Post-Judgment Divorce Enforcement of Divorce Judgments, Child Support and Alimony Modifications, Out of State Relocations with Children General Family Law Child Custody/Parenting Time Issues, DYFS Matters Domestic Violence Restraining Order Hearings, Motions to Vacate Old Orders

www.NJFamilyLawyer.net

Certified by the Supreme Court of the State of New Jersey as a Certified Matrimonial Attorney

less. In any event, if you are prepared to make some

of the loan to make the home sellable), or allow compromises, you will find it easier to evaluate your a foreclosure all carry different consequences and settlement options. require different considerations. Some lucky folks Myth #4: If I Leave the Home, I’ll Get can rely upon help from a family member or Nothing Because I’ve Abandoned my a friend by way of cosigning a loan, or providing Marriage: gift to pay down equity in the home and allow a Where you to live while can pursuing a the refinance, and choose these transactions impact divorce is of your own business. Whether you remain outcome your divorce. in the marital residence or vacate the home, the As a divorce professional, I’ve advised court typically does not care. If your physical or clients on all manner of dispositions regarding emotional well-being would be safeguarded by marital you are vacating residences. the home, theIfcourt willnervous not holdabout it against the impact of divorce on your home, seekbesome you. Abandonment in the legal sense can thought advice a divorce professional. Consider of morefrom as “disappearing” than abandoning. That is, the issue from heed an economic fleeing thedispassionately jurisdiction without for the support perspective, and consider theofissue from of your family, or then the maintaining the marital an emotional perspective and weigh thea friend, impact estate, is actionable, but moving in with lover or family member is not going to result of losing the house upon both yourself andin any legal repercussions. be aware that moving your children versusHowever, the sacrifices involved in the children out of their home without the consent preserving your ownership of the home. Finding the otherapproach parent is typically frowned upon. aofbalanced to the disposition of theIf you have no children, you choose. If you home may be thelive keywherever to a successful divorce have children, discuss with your spouse whether it outcome. is still healthy for everyone to live together. Often, One thing is certain: if you are struggling where custody and parenting time is not going to be with a mortgage on a house which has lost an issue, mutual agreement on living separate and value, are not alone. If you feel burdened apart is you not hard to achieve. by the financial pressure by If tensions are running placed high, a upon night you or two, that situation, you are not the alone. or even a week, spent outside homeMuch can beof the court’s business in divorcing couples therapeutic. Tensions may quell with time, andover the lastfinances 7 yearsdon’t haspermit entailed efforts to move where living separate and apart, people forward the collapse the short stays outsidefollowing the home may help yourof common local estatedivorced market.with There are ideas outof cause real of getting the least amount animosity expense. there. Andand like bankruptcy court, which provides fresh financial start, may Lastly,a remember that justdivorce because well provide fresh emotionalexpenses start. There are you’ve left, athe household options for you. do not ebb. The mortgage, utilities,

transportation expenses and grocery TO billsCONTACT continue. It may be necessary to JAY TURNBACH, contribute to theseESQ expenses in the short term while you work outor the long term CALL: 732-286-4860 settlement of your divorce.

2 Hooper Ave, Suite 6A Toms River, NJ 08753

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VISIT: www.NJFamilyLawyer.net. VISIT: www.NJFamilyLawyer.net November/December 2015 March/April 2016

Medical Professionals

Beach Ready?

There are some things diet and exercise just can’t do. It might be a fuller shaped chest, or a slimmer waistline and thighs. Maybe it is just some spider veins of the legs or pesky hair growth that you’re tired of plucking, waxing, and tweezing.

This is the perfect time for you to define and refine your look for the summer. At Ocean Plastic Surgery, P.A., we provide you with a complimentary cosmetic consultation to give you options that are personalized to meet your specific needs. We strive to give you an experience and results that are exceptional. Dr. Small, the director at Ocean Plastic Surgery, P.A., is an experienced, naturally artistic, board certified plastic surgeon who wants to enrich the lives of each and every patient we are privileged to see. It is amazing how life-altering cosmetic surgery and laser skincare can be. The benefits are far from vanity. Some men and women have an area that is deeply concerning to them, leading to a lack of self-esteem and lack of confidence. For others, it is simply just wanting to look great at any age and enhancing or restoring one’s natural beauty. Whatever your reason, we have something for you. A breast augmentation or lift is a great way to give you the chest you have been thinking about. After your consultation, our nurse will use our Vectra 3D imaging, which can allow you to “see your results” with 3D simulations of your breast with implants and a lift if needed. Dr. Small’s experience is that the size and shape of the simulation very closely correlates with the eventual result. Excess abdominal and thigh bulges can be treated with noninvasive Vanquish treatments or liposuction. Vanquish is our FDA-approved fat-dissolving treatment that provides circumferential reduction of the abdomen and love handle area. Four to six treatments, a week apart, can reduce waist size by 1-4 inches on average. However, a small area or bulge can easily be treated with liposuction with little to no downtime. The County Woman Magazine

Laser skincare is amazing technology that can reduce unwanted hair by 70-80% with as little as three to four treatments with our hair removal laser. Common areas treated in our practice are the face, bikini, Brazilian and legs. We treat many men with excessive shoulder and back hair growth. Additionally, spider veins can be removed in one to three treatments without the need for compression garments, unlike injection treatments. Schedule your consult today and we’ll have you beach ready for the summer. VISIT www.oceanplasticsurgerynj.com

March-April 2016 Promotions Laser Hair or Spider Vein Removal $25 discount per treatment Breast Augmentation or Lift/Liposuction/Vanquish $300 discount (cosmetic surgery) Disclaimer: Void where prohibited by law. Must be 18 years of age or older. Offer subject to change without notice. Laser promotion only vaild in the promotional period. Cosmetic surgery procedures must be more than $2000 to qualify for the discount, Vanquish inclusive of this cosmetic surgery discount for the initial package of four treatments; not individual treatments . The patient and any other person responsible for payment has the right to refuse to pay, cancel payment,or be reimbursed for payment for any other service, examination or treatment that is performed as a result of and within 72 hours of responding to the adverstisement for free,discounted fee or reduced fee service, examination or treatment. Individual results can vary.

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732-255-7155 March/April 2016

Featured On The Cover

Look & Feel Your Best at Any Age

A childhood accident led Dr. Stephen Small to his career as a plastic surgeon. Dr. Small said,” I suffered significant burns to my face, chest, and right arm when I was 9 years old. I am thankful to be alive and it is because of excellent care I recovered fully. While I still have scars from that injury I saw my progress with before and after photos and was astounded. The person who helped me was a plastic surgeon. “Dr. Small’s life course was set from that injury and now as a plastic surgeon with his own practice, Ocean Plastic Surgery, P.A. and Laser Center, his focus is to help others with cosmetic and reconstructive surgery.

OCW: What sets your office apart from others? Dr. Small: My dream was to become a plastic surgeon and help others as I was helped as a young boy. It is from this perspective that I have a passion to enrich lives with plastic surgery. Additionally, I have an amazing staff that is experienced and adept at their jobs. We enjoy working together and it is readily evident to those we provide care which makes for a truly exceptional experience.

OCW: What treatments are among the most popular in your laser center? Dr. Small: Laser skincare is truly state of the art and noninvasive. During my training at the Cleveland Clinic Health System we treated scars, tattoos, psoriasis, congenital birthmarks, and wrinkles. Usually blemishes faded or went away without surgery. Ever since that time I have offered laser treatments in my own practice. We currently have eight laser and light based technologies. Some of our most popular treatments are hair removal, brown spot, spider vein, and skin rejuvenating treatments.

OCW: Who is the ideal candidate for plastic surgery? Dr. Small: I don’t believe there is an ideal candidate for plastic surgery. For many patients, it is a means to correct a body trait that has always bothered them and it is liberating for them to have a treatment that can boost their self-esteem and confidence. For others, it is a way to enhance or restore their natural beauty and feel their best no matter their age.

The County Woman Magazine

Dr. Stephen Small with his professional staff, Jennifer, Melissa, and Micki.

OCW: Do you see certain trends in your field? Dr. Small: I see an increase in less invasive modalities as our lives become more hectic and limited with time constraints. We offer a myriad of different fillers to add volume, soften folds and lines of the face. These are effective treatments along with Botox and laser skincare that can maintain youth and vitality to your skin without surgery.

OCW: What are the greatest misperceptions about plastic surgery? Dr. Small: The biggest surprise for our cosmetic consultations is that cosmetic surgery is affordable and attainable for almost anyone. I want to be able to help anyone who feels they need the care of a plastic surgeon, just as I was helped, and it is for this reason we offer complimentary cosmetic consultations and participate in many insurance plans. Dr. Stephen E. Small, D.O. is a board certified plastic surgeon who specializes in cosmetic and reconstructive surgery. Dr. Small’s practice has been recognized as Best Cosmetic Surgery in Ocean County for 2014 and 2015 by the Ocean’s Happening List. www.TheCountyWoman.com

Dr. Small’s plastic surgery residency was at Ohio University, South Pointe Hospital-Cleveland Clinic Health System. Additionally, Dr. Small received a fellowship from New York Medical College in burn and reconstructive plastic surgery while training at Westchester Medical Center in Valhalla, New York. Preceding his plastic surgery training Dr. Small completed a five-year general surgery residency with awards and recognition for clinical and academic excellence at the University of Medicine and Dentistry, Stratford. He earned his medical degree with honors from the Philadelphia College of Osteopathic Medicine (PCOM) and prior to medical school he was in the University Scholars Program at Penn State earning his Bachelor of Science degree with honors. He adds, “The best part about my job is helping people. It’s truly a privilege and an amazing profession.”

March/April 2016

Professional Dentistry

Cosmetic Dentistry

The www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com

19 13

July/August 2016 2015 January/February March/April

Medical Professional

Melanoma: Protect Your Skin

Over the last decade, skin cancer claimed more than 500 lives in Monmouth and Ocean counties as the Jersey Shore endured one of the highest overall cancer ratings in New Jersey.

Ocean County ranked first in the state for melanoma-related deaths with an average of 302 from 2000 through 2010, the latest year of data available from the New Jersey Cancer Registry. Monmouth County ranked third with an average of 239 deaths, according to the registry, which collects, by law, cancer data from doctors and hospitals about cancer-stricken residents in each county.

19 The ABCDEs of Melanoma

Regular full skin cancer screenings increase awareness of skin cancers. Statistics show:  75% of all skin cancer deaths are from melanoma  One American dies from melanoma every hour  Melanoma is the most common form of cancer for young adults 25-29 years old  Research from 2004 shows an estimated total direct cost associated with treatment of melanoma was $291 million  5-year survival rate – if detected and treated before it reaches the lymph nodes – 98%  5-year survival rate for regional (lymph nodes) stage melanomas – 62%  5-year survival rate for distant (other organs/lymph nodes) stage melanomas – 15%

Visit www.qualityderm.com

Understanding Melanoma Malignant melanoma, the deadliest skin cancer, is malignancy of pigment-producing cells (melanocytes), located predominantly in the skin, but also found in the eyes, ears, gastrointestinal tract, and oral and genital mucous membranes. Important facts about malignant melanoma include: Melanoma is preventable  Melanoma is curable in early stages through annual skin cancer screenings by a dermatologist

Community

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Sandra is a business woman that resides in Lakewood, New Jersey. She was born in Jamaica, W.I. and raised in South Toms River, New Jersey. As a young child, Sandra always wanted to be her own boss. After attending Ocean County College in Toms River, Sandra earned a Degree in Science, Teacher Aid and Entrepreneur Certificate. Sandra continued her education and is now licensed in the Department of Banking and Insurance with the State of New Jersey. She is the founder of a non-profit organization SFLM and Management and Production Company. She views herself as a life coach, facilitator and advocate for women who are motivated to go to the Next Level. She teaches “How Money Works”to help her customers to achieve more with their money and to plan their financial future. Sandra’s newest endeavor is connecting business women together to mentor other business women through seminars and networking events. The mission of Women With Vision LLC is to change the tapestry of the business world. Sandra would love to share her business with everyone.

To schedule an appointment with Sandra, call 732-267-6423 or email womenwithvision03@aol.com.

The County Woman Magazine

www.TheCountyWoman.com

March/April 2016

Medical Professionals

Retired Teacher Teaches the Most Important Lesson of Her Life

Tell the World You’re Back!

When Donna Mulrane retired, she didn’t think she’d have yet another lesson to teach – and that it would perhaps be the most important one of her life. The lesson? Don’t go back to sleep if you are awakened by a jarring headache. And why is this lesson so important? Because it saved Donna’s life. One night in early September, Donna, who lives in Toms River, NJ, and taught fifth grade in the Toms River School District for 28 years, woke up at 1:00 am. She had a debilitating stiff neck and a severe headache. Having suffered migraines for 40+ years, she recognized this headache wasn’t like the others. “I knew I was in trouble, so my husband of almost 50 years rushed me to Brick Hospital,” Donna describes. “A CT scan was done immediately, and it showed a leaking aneurysm. Within minutes, I was being transferred to Jersey Shore Medical Center in an ambulance.” There she and her family met Neurosurgeon Pinakin Jethwa, MD and Physician Assistant Dean Barone, who are part of the neurosurgical team at Atlantic NeuroSurgical Specialists (ANS). “Donna’s aneurysm was located toward the front of her brain just above the nerves that control vision,” Dr. Jethwa explains. “An aneurysm is a blister on a blood vessel, similar to a bubble on a tire. The walls of an aneurysm are weak and prone to rupturing, which causes bleeding into the brain. This bleeding can lead to stroke, permanent brain damage, coma, and death. Nearly 50% of people who have a ruptured aneurysm die within 30 days. It’s a scary disease when you consider that most patients are perfectly fine one minute and then in critical condition the next. It is an absolute emergency, and the aneurysm needs to be fixed right away.” As such, with Donna, there was no time to spare. Dr. Jethwa and his team had to find the aneurysm and repair it before it caused any more damage. They performed a procedure called an angiogram where a catheter was placed in an artery in Donna’s leg and brought up to her brain. Pictures were then taken of her blood vessels, and a 3D model of her aneurysm was created. In the past, the only way to treat a ruptured aneurysm was through invasive brain surgery. However, Dr. Jethwa has special training on a newer minimally invasive technique called “coiling” where a thin catheter is used to block off the aneurysm from the inside. This procedure doesn’t require opening the skull and results in less pain, no scars on the head, and a faster recovery time. Dr. Jethwa got Donna’s permission to repair the aneurysm with coiling – if possible – prior to the angiogram. “Thankfully, Dr. Jethwa was able to coil the aneurysm during the procedure,” Donna continues. “This was a frightening experience, but Dr. Jethwa and Dean took the fear out of it, not only for me and my husband, but for our four grown sons as well. They were compassionate, kind, and they kept us informed of every detail – what had been done and what the next steps were. I call them my miracle men. I don’t believe I would have survived without them.” After a 15-day hospital stay where every minute of every day was critical, Donna returned home. After a few months of physical therapy at home, she’s as good as new. “I hope to be released from Dr. Jethwa’s care when I visit him in February,” she concludes. “As a breast cancer survivor, I am extremely blessed to have had two chances in this life. So here I am teaching what is perhaps the most important lesson of my life – if you wake up with a really bad headache, don’t go back to sleep. Get right to a hospital. It could save your life.” For more information on life-saving treatments for brain aneurysms and ANS, visit www.ansdocs.com or call 732-455-8225. MCW/OCW FEB Selfie Ad #236_r2.indd 1

Put the focus back on you, not your back pain. You know how back pain can derail your daily life. And, we know how to get it back on track. At Atlantic NeuroSurgical Specialists (ANS), the largest neurosurgical practice in NJ, we have a dedicated Spine Center. We handle more than one thousand cases a year and perform the most minimally invasive spine surgeries in the state. Let our nationally renowned, fellowship trained neurosurgeons get you back on track … so you can focus on you, not your back pain. For more information on ANS, www.ansdocs.com or call 732.455.8225. Not sure about your insurance coverage? We can help! Ask to speak with our insurance counselor.

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The County Woman Magazine www.TheCountyWoman.com

310 Madison Avenue Suite 300 Morristown, NJ 07960 973.285.7800 Glenpointe Centre Atrium 400 Frank W. Burr Blvd. Teaneck, NJ 07666 201.530.7035

www.ansdocs.com 2/8/16 10:54 AM

March/April 2016

Medical Professionals

Health &Wellness Easy Ways to be More Active CREATING HEALTHY HABITS:

Medical studies have shown the value of exercise after bariatric surgery, not only in obtaining more sustainable weight loss, but also aw in resolving obesity-related health conditions, particularly diabetes. If you are trying to become more physically active to reach a healthier weight, these practical tips from AtlantiCare’s bariatric surgery specialists can help you succeed.

“The keys to success towards exercise are starting small and being consistent. Start out by setting a goal you can achieve so you’re not building yourself up for failure. Try small daily challenges at first until you are readylder to build on youraw goals and make them bigger,” suggests Lucian Panait, M.D., FACS, a bariatric surgeon at the Center for Surgical Weight Loss & Wellness at AtlantiCare Regional Medical Center.

For example, a small challenge can be to get up three times a day and take a five-minute walk, extending the times of your walks as you get stronger. You can sneak in extra steps by taking the stairs when available rather than riding the elevator, or heater ntertainment by parking your car a little further out than you normally do rather than looking for a spot closest to the building.

Some Other Great Ideas • Try working out in a pool. Exercising in a pool is great for people who have joint pain during physical activity. That’s because the body’s buoyancy can help relieve the stress of excess weight on the joints.

Education

• Hire a personal trainer to create a customized exercise plan based upon your individual abilities.

• Find a friend to exercise with. “Having someone to share goals with can motivate you both in the right direction. Being held accountable to each other will encourage you to create and keep healthy habits,” Dr. Panait says.

• Schedule exercise time as an appointment on your

AtlantiCare a variety of resources to Fine Aprovides rt P hotography

Supporting Your Long-Term Success

help bariatric patients keep on track with their fitness and wellness goals: • AtlantiCare LifeCenter, which offers different membership options to help keep you motivated towards exercising and achieving your goals.

Business &Finance • Bariatric Support Group, which discusses different forms of exercise and tips on how to fit exercise into your daily life.

See if bariatric surgery might be right for you. Visit www.atlanticare.org/bariatricseminar to take part in our free informational webinar.

calendar. According to Dr. Panait, “It takes six to eight weeks of a consistent routine to become a habit, so find an activity you enjoy. Think of your workouts as important meetings you’ve scheduled with yourself. Bosses don’t cancel.”

For more information about weight-loss surgery, call the AtlantiCare Access Center at 1-888-569-1000 or visit www.atlanticare.org/bariatrics.

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January/Feb March/April 2016

Law

Will You Qualify For Social Security Disability?

Five Questions To Ask Yourself NOW

Kathleen Dotoli, Esq., is a licensed attorney for over 20 years helping residents of Ocean and Monmouth Counties. Her practice focuses on Workers’ Compensation and Social Security Disability Claims. She is the present Co-Chair of the Workers’ Compensation Committee for the Ocean County Bar Association and a Member of the Workers’ Compensation Executive Committee for the NJ State Bar Association. In addition, she is a Board Member of the American Red Cross, South Jersey Division, and is a Member of the Paralegal Advisory Committee of Ocean County College.

If you or a loved one is considering whether to file an application for disability benefits, let me help you understand the criteria the Social Security Administration 9SSA) uses to review your file. The SSA uses a five-step process to make their decision. 1. Are you presently working? If you are not working, a Disability Determination Services office will review your application. If you are working, then almost by definition, you are establishing you CAN work. This is especially true if you are making more that about $1070 per month. I realize this puts you in a terrible spot. You are struggling with a serious and debilitating medical condition, but at the same time you need money to live and health care insurance and cannot quit your job. If that is the case, it is important to speak to me to determine how to balance your day-to-day financial needs with your disability application. 2. Is your medical condition so severe that it interferes with basic work related activities? For instance, are you a secretary who can no longer use her hands due to carpal tunnel syndrome? That

might prevent you from being able to type, file, or use the phone for long periods of time.Are you a long haul truck driver who cannot sit for long periods of time due to a severe back injury? If that’s the case, your condition will dictate how long you can drive and whether you will be able to meet delivery deadlines. That’s what is meant by “interference” with your basic work related activities. 3. Is one or more of your medical issues on the SSA list of disabling conditions? Some diagnoses are so severe that the SSA will automatically deem them to be totally disabling. Others may be severe but require documentation, doctor’s reports, evaluations to assess your condition and perhaps your testimony. If you’re not sure if your condition is on the SSA list, consult with me to help you navigate through this most important step. 4. Can you do the work you did in the past? Even if your medical condition is debilitating, but not on the SSA’s list of severe medical conditions, the SSA will then determine if you are able to work in a job that you held in the past. If it would be difficult to do any of your past jobs because of your medical condition, you may qualify for benefits.

5. C an you do any other type of job? The SSA will look at your background, education, medical conditions and aptitude to learn to determine if there’s another type of job you could do that would allow you to work full time without your disability interfering with your work. It’s a good idea to consider other types of employment before filing an application for disability benefits. The decision to leave your job due to illness or injury is not to be taken lightly. Making sure you are in the best possible position to qualify for Social Security Disability benefits is an important part of that decision. If you need guidance with your application, call 732-2287534 today for a free consultation!

Call 732-228-7534 Today! Your consultation is free! 225 Washington St. The Cottage, Toms River, NJ 08753 Kathleen M. Dotoli, Esq. was raised in Westwood but spent weekends and summers at her family’s shore house in Ocean Beach. Eventually, she made the move to Ocean County to live full time. She says:

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March/April 2016

Law

Diverse Life Challenges Inherent in Raising a Special Needs Child Part 1

Emotional

Raising a special needs child is both challenging and rewarding, arduous and beautiful, and it is a labor of love in nearly every sense.

But trust the testimony of those who have firsthand experience raising a special needs child—the love and fulfillment far outweigh the difficulties and struggles. Nonetheless, raising a special needs child inherently means you will have to anticipate and deal with unique and diverse challenges in your life, for both you individually and your family. Below we have listed four specific components of parenting a child with a disability which you will need to understand and plan for. These two components are all inherent considerations in raising any child, disabled or not, but for special needs children you must make special considerations within these categories that are specific to your family’s unique circumstances. You must examine each aspect of your life mindfully, and then you must plan and react accordingly.

Financial

The financial component of parenting and raising a special needs child is vastly important. As we have discussed in our last two blogs, Financial Planning for Special Needs Parents 101, Part 1 and Financial Planning for Special Needs Parents 101, Part 2, special needs children will incur numerous expenses that you never imagined or otherwise would have planned for. It is vital that you take the time to understand your family’s financial situation, analyze your child’s short term and long term needs and costs, and plan appropriately through tools like special needs trusts and government benefits to be able to afford those needs and costs. Be prepared to put in a significant amount of time and effort to ensure that the financial needs of your disabled child are provided for throughout their childhood and adulthood. An experienced estate planning attorney like Christine Matus can assist you and guide you through the process of doing just that.

Helping people protect assets for Special Needs Children and conduct smooth real estate closings for almost two decades.

The emotional component of raising a special needs child cannot be overstated. There are going to be tears and laughs and anger and joy. You may at times question your ability to handle things when they get tough, your patience will be tested to its extreme limits, and you may even need to grieve the loss of the family life that you always thought you would have. That’s not to say raising a special needs child is worse than the family life of those without a disabled child, simply different. Take care to plan for and appropriately care for both the emotional needs of your child, as well as the emotional needs of the rest of your family and, just as importantly, yourself. Take steps to build a strong network of support from friends, loved ones, and professionals. Seek out the advice and knowledge of those who have experience facing what you are facing, and don’t be afraid to utilize counseling. Parenting a special needs child has the potential to strain your mental health, and you should take proactive steps to combat this possibility. Stay tuned for more information in the May/June issue. Next issue we will discuss career and logistical challenges when raising a special needs child. Please call The Matus Law Group today and let’s begin the process of ensuring you are ready and able to provide for your special needs child throughout his or her life.

Visit www.MatusLaw.com

732.281.0060

Do you have someone in your life with a disability? Are they financially protected?

Basic Estate Planning FOR PARENTS WITH SPECIAL NEEDS CHILDREN

The Matus Law Group is here to help! • Special Needs Trusts • Wills & Estate Planning • Guardianships • Health Care Proxies

• Long Term Care • Powers of Attorney • Inheritance Tax Planning • Trusts

81 East Water St. Suite 2C • Toms River, NJ, 08753 download our free ebook now

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Christine L. Matus, Esq. with her family

5th Annual Epilepsy Awareness Benefit Concert at The Stone Pony The Epilepsy Foundation of New Jersey (EFNJ) will host the 5th Annual Paint the Pony Purple Benefit Concert at The Stone Pony in Asbury Park on Sunday, March 13. This family friendly event will raise necessary funds to continue the agency’s programs and services that spread knowledge and awareness of epilepsy and improve the quality of life of those living with the condition in New Jersey. The event will welcome hundreds of families, supporters and music-lovers to enjoy entertainment while promoting epilepsy awareness. Performances by EB’s Stroke of Luck, Gaslight, Dr. B and the Interns and School of Rock All Star Band. Doors open at 12:30pm to 5:00pm. Tickets may be purchased for $25 at www.efnj.com/purple or via telephone at 609-392-4900 x119. The Epilepsy Foundation of New Jersey (EFNJ), an affiliate of the National Epilepsy Foundation and the Family Resource Network, provides programs for families living with epilepsy, such as a residential summer camp, support groups, scholarships, referral programs and respite care. EFNJ also institutes free educational presentations about seizures first aid and police training.

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March/April 2016

Health & Wellness

Understanding Your Cravings:

Vow To Be Healthy Now! Deborah Camiscoli, MD

If you want to be healthier, increase your energy, improve your nutritional inake and reclaim a healthy glow, you need to decide to take charge of yourself!

ady Get Re er! m For Sum inar m e S E FRE p.m. 6 t a h t April 7 astal at Co care Health

When it comes to losing weight, changing your life isn’t as difficult as you may think. New research has indicated that even a small weight loss can result in enormous gains and potentially life-changing changes. You can reduce your risk of heart attack, cancer, stroke, dementia, and more, just by losing 10 pounds! Understanding Your Cravings Hormones that our body produces can influence how, when and why we eat certain foods. Eating sugar, fat, and/or salt triggers the release of dopamine, a “feel-good” brain chemical that can

Ideal Body Revolution Center A Weight Loss Management Center The County Woman Magazine

also make you want to eat when you’re not really hungry. Another hormone, serotonin, tends to decrease during specific times of the month. Both PMS (pre-menstrual syndrome) and PMDD (pre-menstrual dysphoric disorder) are characteristic of a significant drop of serotonin. Both respond favorably to carbohydrates. This clearly magnifies food cravings. A Program Designed For You! The wellness and weight loss program that my office offers is a medically designed protocol that

results in fat loss while sparing muscle. Our method helps to control carbohydrate cravings and stabilize blood sugar by controlling the amount of carbohydrates that your body consumes. It is also an excellent support for cellulite reduction! We will teach you about the three types of food that affect your weight—those that cause weight gain, those that do not, and those that can prevent you from losing weight. You will also add our protein-based foods, which consist of high bio-logical value proteins, to build complete meals. Weight loss is quick and permanent, if you follow our recommendations during maintenance.

1314 Hooper Ave., Bldg. B, Suite 2, Toms River, NJ Angela Adelizzi, DO • Christine Gigliato, MD • Deborah Camiscoli, MD Contact Coach Kristin: 732-349-4994, Option 5 Email: Kacosta@CoastalhealthcareNJ.com www.TheCountyWoman.com

March/April 2016

Law

25 15

Personal Injury Claims – When You Need A Lawyer When bad things, like a serious injury, happen to good people, a lawyer’s services are necessary to ensure that you get the most compensation for your injuries. (2) years from the date when the accident occurred. There may be other things to consider as well. The New Jersey Tort Claims Act is the controlling authority for how to proceed against a public entity. If you were injured on public property or by a public entity or public employee, you MUST file a Notice of Tort Claim against that entity within 90 days. Factors to consider. When you begin the process of choosing a personal injury attorney, you will want to understand what makes a good lawyer. One important factor is trial experience. While not all cases go to trial and most settle out of court, you will want to hire an attorney who has tried a case What is a Certified Civil Trial before and is not afraid of a trial. Attorney? Know the facts of your case and have as much Designated by the New Jersey Supreme Court documentation as possible. Before meeting with an to have sufficient levels of experience, education, attorney for an initial consultation, write down and knowledge, and skill in civil trial practice. know as many facts of your case as possible. The attorney may want to “I am a long-time client What does it mean of Kevin Riordan. Among see any or all of the following: when an attorney is other things, he has rep- � Police or incident report certified? resented my mother for a A New Jersey attorney who � Medical documents, including is certified by the Supreme Court fall and me in a worker’s bills, diagnoses, and test results as a civil trial attorney must have: compensation case, with � Pictures of the location of the � Been a member in good stand- great results. Sometimes incident or accident, damage, inthe process gets compliing of the New Jersey bar for juries or anything from the scene cated, but I feel confident over five years when he is battling on � Written statements from witnesses � Fulfilled ongoing continuing our side because I know � Your insurance policy (if applilegal education requirements he has a great reputation cable) as a trial attorney.” � Demonstrated a substantial levFeel comfortable with the attorney. el of experience in civil trial law William H., Manahawkin You are going to be spending a good � Been favorably evaluated by amount of time with your lawyer, so other attorneys and judges you want to make sure they make you feel comfort� Taken and passed a written examination in civil able, will be available to answer any questions you may trial law have, and will have a positive outlook about your case. Why do I need a personal injury attorney? Experience and expertise. Personal injury attorneys often have: � Trial experience (whereas other types of attorneys may not); � Negotiation experience; � An in-depth understanding of medical diagnoses and processes associated with personal injuries; and � An in-depth understanding of negligence law and other torts.

with your lawyer. Your case is not going to get lost in the shuffle or handed off to another attorney. � Lower fees and costs. It is not unusual for a sole practitioner to charge less than a big firm might charge for doing the same type of work. � A more informal working relationship. You are likely to get to know everyone in your lawyer’s office if he or she is a sole practitioner. This can lead to a better one-on-one working relationship, which may make you feel more comfortable. Our firm fights hard to get you the most compensation you deserve for your injury. Kevin B. Riordan has been a Certified Trial Attorney since 1994 with over 25 years of trial experience, serving all of Ocean County and surrounding areas. Mr. Riordan spent many Kevin B. Riordan, Esq. years working for the people who caused injuries, defending against personal injury claims. Mr. Riordan is still often hired to defend personal injury claims. For the last ten years the majority of Mr. Riordan’s cases have been for those injured. This kind of balanced experience is important. Mr. Riordan has experience handling both sides of a personal injury case and knows the issues both sides face.

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How many attorneys are certified in New Jersey? As of 2011, out of 85,000 active attorneys in NJ, only 1,550 were Certified Civil Trial Attorneys. What is the time limit to file a lawsuit for personal injury? You should contact a lawyer immediately to protect your rights. There are laws that set time limits on how long you have to file a “civil” lawsuit. The Statute of Limitations in NJ, depending on the legal claim involved in the case, is usually two

For more information, please call 732-240-2250

FREE Consultations Available

��

Size Matters Law offices range in size from sole practitioners Kevin B. Riordan CERTIFIED BY THE SUPREME to firms with hundreds of lawyers. While large COURT OF NEW JERSEY AS A firms may be more attractive, there are undeniable CIVIL TRIAL ATTORNEY benefits to hiring a smaller firm. Sole Practitioners: Sole practitioners can be excel(732) 240-2250 lent lawyers and so you may want to consider retainkbrlaw@comcast.net ing one if it makes sense, given the nature of your legal problem. Although no two lawyers are the same, 20 Hadley Avenue, Toms River, NJ 08753 potential benefits of hiring a sole practitioner include: fax: (732-240-3334 • www.kbrlaw.com � A more direct one-on-one working relationship � � � � � � � � � � � � � � � � � � � � � �

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January/February 2016 March/April 2016

Information Destruction

Three Reasons to Shred Old Documents:

Your personal documents contain highly sensitive information about yourself, your livelihood, your family, and much more. Letting them fall into the wrong hands is simply not an option. Knowing how to complete secure document destruction is without fail something you need to learn. Check out the biggest benefits of investing in paper shredding solutions!

1.) Safety

Most people believe that identity fraud and theft only happens to those with information stored digitally, but this isn’t the case. Up to 43% of breaches in security are done through physical means such as dumpster diving. That’s why there’s an entire day dedicating to shredding your old IDs — Secure Your ID Day occurs every April 18 to help you secure your personal information.

2.) Unnecessary Documents

Many documents are kept by people years after they really need to keep them for. Unless you think you’ll need them for taxes, warranties, or insurance, pay stubs only need to be kept for a year before you can shred them. Likewise, many of your documents have a statute of limitations on when and how you may need them. Once that time is up, there is no reason to keep them anymore!

3.) Eco-Friendly

Document shredding is also eco-friendly! Paper is one of the most — if not the most — commonly used products in the world. Shredding documents you need to get rid of will help prevent landfills from filling up more quickly than they need to. It simply makes sense to do, especially if you want to environmentally destroy documents. Green Office, LLC is pleased to be a leading information destruction service provider. Centrally located at the Jersey Shore, we are proud to serve Ocean and Monmouth Counties. We provide console service with highly secure storage and on-site destruction of your documents. We also offer purge services for larger, one-time shredding needs. We pride ourselves on speedy response and are available to service your company needs seven days per week.

Contact us at (732) 730-9939 or info@greenofficellc.com. 801A Main Street – Toms River, New Jersey 08753 Funeral Planning

DeGraff Lakehurst Funeral Home

“Where knowledge & courtesy go along with years of compassion & understanding” Written by: Sherry DeGraff

eGraff Lakehurst Funeral Home is family owned and operated. Founded by Donald & Wanda DeGraff in 1979 in historic downtown Lakehurst. The building itself has a funeral history dating back to the early 1900’s. In 1990 the DeGraff family saw the future trends were leaning toward cremation, as a result, their daughter Sherry opened DeGraff Cremation Service offering a wide variety of cremation service options. We would like to answer some frequently asked questions regarding pre-payment of funeral arrangements.

If we prepay our funeral, what happens to our  money if the funeral home goes out of business?

In N.J. your money is safe. N.J. does not allow the consumer to prepay the funeral home directly. Prepaid

funerals must be deposited in either a paid-up insurance product or a pooled trust fund. Either funding vehicle is controlled by the consumer, earning interest and transferable to another funeral home at any time or refundable to the consumer. (Exception: Irrevocable/ Medicaid situation is not refundable but can be transferred)

 If I want to make my funeral arrangements, do I have to prepay at the same time? No. Many people just make their pre-arrangements, thus providing all their biographical information, service choices and merchandise selections and family contact information. This is then put on file at the funeral home, which does take a lot of pressure off your family at the time of death, leaving them more time to deal with the emotional aspects. Providing excellence, honesty and dedication to every family we serve is our primary goal. If you would like additional information on the services we offer or prearrangement options, please do not hesitate to contact our dedicated staff at 732-657-7868 or you may visit our website at www.degrafffuneralhome.com.

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DeGraff Lakehurst Funeral Home 119 Union Ave. Lakehurst, NJ 08733 www.DeGraffFuneralHome.com

Call: 732-657-7868 Family Owned and Operated Serving All Faiths Sherry DeGraff

Manager, NJ Lic. No. 3921

March/April 2016

Construction & RREM

Building And Restoring Dreams In New Jersey For 20 Years

Serving Ocean, Atlantic, & Monmouth Counties for over 20 years with 1500+ new homes and over 100 home elevation projects

Dream Homes is looking forward to another successful year helping people get back in their homes, with over 100 new RREM homes & elevations completed. We’ll continue to help homeowners with our Rebuilding Blog & bi-monthly Rebuilding Seminars, as well as supporting Stop FEMA Now in their efforts. Call us for a Free Consultation and trust the experts to finish your project on time and under budget. Join us at our next Nearly Famous Rebuilding Seminar on Thursday March 24th at 6 pm at the Ocean County Library & meet us at the Ocean County Home Show April 1-3 at the Pine Belt Arena, both in Toms River. Call 732 300 5619 for seminar reservations. Space is limited.

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Visit our “Nearly Famous” Rebuilding Blog blog.dreamhomesltd.com

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Office: 609-693-8881 or 732-300-5619 www.DreamHomesLtd.com New Home Builder License #045894 Home Improvement Contractor Registration #13VH07489000

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March/April 2016

Health

Wellness

Why Does Breath Matter? The “Hatha Yoga” practice of the medieval one can find the sense of full connection and Tantric yogis is the only practice to incorporate embodiment. Evenness of breath, coupled with postural practice (asana), yet the cornerstone evenness of movement leads to evens of mind. of the practice is about moving potentially As one young male practitioner expressed 27 ealth & ellness reathwork is what makes transformative vital energy (kundalini) through who is new to yoga practice “This is the hardest yoga a unique and powerful the power of highly controlled manipulation thing I have ever done, but its the best! I came discipline. It is difficult oft he breath (pranayama), not the body. It to relax, but this has given me back a sense of to understand this when what is understood in Tantric Yoga that the breath trust in my body. I love my body again. I’m is no is the bridge,iswhich no morewhy holy than we see presented in the media are“Breath images the life force,This and itmore is the principle vehicle amazed at what it does“Chanting for me.”is That’s apparent than when connects life to consciousness, listening to the murmur of a of people performing feats of gymnastics through which we move we all practice. Come join us and see how we watch someoneour body energies, and which unites your body to your stream, counting prayer beads no and contortion; but for those who have link between the mind and our body. Proper amazing you are when you connect with move “gracefully”. Hanh thoughts.” ~ Thich Nhatthe more sacred than simply breathMoving with theWhen one masters the a dedicated practice, the importance of breathing does matter. yourself. ing… If you wish to attain oneof one’s breath, one desire masters the body and the mind. breathing techniques is obvious.Yoga is the art of breathwork. ness with the Tao, don’t get caught breath (kama Breath is the crossroads between From a Western perspective, proper breathing up in spiritual superficialities.” prana) is, in mind and body; it is what animates ~ Lao Tzu (c.604 - 531 B.C.) all movement. This movement (vibra-been fact, the Visit www.yoganine.com has also shown to be a crucial force in tion) is the essence of existence. So, good health.definition Slowing down the breath slowsVinyasa is fueled by breath. It links we are alive because we are moving. At of grace. Art interprets this essential down the heart rate,Itreduces blood pressure andand movement in accordance Article Written by: Owner Laurie Greene, breath Laurie Greene, PHD, ERYT, YogaOwner, Nine the very least, our heart is beating, our movement. views what is around with the breath’s desire. It is an expresblood is coursing throughanxiety, our veins, calms Smithville Ship Bottom Yoga Nine,.Smithville & LBI . Ventnor manages us allthe the mind, time fromand an analytic and anger. thoughts go by, our lungs inflate and body exists; it is the novel perspective. Dance,been and other Improper breathing has even shown sion to of how the“Keeping deflate, cells grow and die. We move, your dance of existence. artistic forms movement take what cause or increase backofpain. we change. Rumi muses on this crebody healthy is is natural and obtuse and bring it into ative, life-giving force when says,the yoga practitioner, controlled he For Come practice with us at Yoga Nine the light of understanding. Hatha an expression of and to experience who you are in your breathwork yoga is the first and most crucial step (physical) practice is based on “In your light I learn how to gratitude the body in a different way. Cometo watch same conceptual framework. We thethisbody and mind. To finding the love. In your beauty, “yoking” how to the art of vinyasa when Edward Clark whole cosmos-the look to our natural breath in order to oppositions inherent in every posture, andand toNikki Durrant of Tripsichore Yoga make poems. You dance inside understand the inherent movement trees, the clouds, my chest where no-one you,to practice Theater of London come to perform besees able vinyasa, the linking of the body and then expound upon of breath everything!” the art of movement in vinyasa in but sometimes I do, and these movements to create sequences andthat movement. It is through this linkage that their piece, FUELED BY BREATH. sight becomes this art.” ~ Rumi -Thich Nhat Hahn of movement we call VINYASA. By Laurie Greene, Owner Yoga Nine Studios Smithville. Ventnor. Ship Bottom, LBI

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Organic Cosmetics, Green Products & Therapeutic Massage Unique Jewelry, Bags & Gifts From Around the World Join Laurie Greene for a 5 night escape to Mexican paradise Photo by Donna Andrews Fair Trade Store on the pristine shores of Tulum. Daily yoga practice in front of the Smithville Caribbean Sea, plenty of free time for rejuvenating and relaxing2014 in www.TheCountyWoman.com The County Woman Magazine May/June Yoga 101: Welcome Beginners nature, beach walks, optional nature excursions and spa services Call for information or go to will fill your retreat experience. Escape with us this winter for some 5 Week Sessions Begin WWW.YOGANINE.COM sunshine on your back, quality time on your mat, and a wonderful time with amazing folks to put a smile on your face. April 3 through May 5 ft Gi

March 11 – 16, 2016

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March/April 2016

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M P M P HORMONE IMBALANCES: WOMEN DON’T The Answer To CuringSUFFER Weight Loss:ALONE. The hCGTesting Method ICAM Offers Affordable Non-Invasive edical edical

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ning growth hormone and other anti-aging ealth Hello patientsreached and readers! is contraindicated! What more can the so popular? worldwide Why is hCG therapies. This too is an affordable test at average overweight American ask for? reason for its recent proportions, Today, I would like to and present popularity toThe biggest $125. Won’t I Starve on 500 Calories a day? and growth is because it society faces a Absolutely not! When you metabolize Artery Disease works. It notCoronary only achieves weight loss, it youwith the various non-invasive testing Coping your symptoms isn’t controlling your symptoms! problem that fat you break it down into carbon produces a significant lossArtery of inches –and Coronary Disease (CAD) is still procedures performed at ICAM. dioxide (which you exhale), ketones- a will cause more Don’t let... from the right It melts awayoffat aw theplaces! number one killer men and women

Obesity has now

excellent long-term results.

prepare, it is simple and easy and exercise

source of energy that gives many an sculpts the body to today. a trimmer and to above, HOT FLASHESsuffering, • NIGHTdisease SWEATS • and INSOMNIA ANXIETY in• America As eluded it amphetamine like natural high, and water With the rising costs of healthcare, it is becoming leaner you •while preserving your muscle and death than any otherPAIN plague DEPRESSION • JOINT • HEADACHES LOSS OF SEXUAL DESIRE would be very useful and comforting to which you expel through the kidneys. massand and thus the ability to burn calories more difficult to three obtain hundred “necessary”years. diagnostic tests over the last VAGINAL DRYNESS • BRAIN FOG •when WEIGHT GAIN... The truth is, the “magic bullet” already know the actual underlying condition of the diet is stopped. Muscle burns procedures in attempts to control healthcare costs. Don’t does exist but in the form of a sublingual hCG method mayis well be thethat needs your per blood vessels without undergoing the about 35 calories pound/day (at rest) become the ‘new norm’! get The me wrong, I agree this a problem to be (under the tongue) pellet or drop or as safest and most effective alternative for while fat burns only a and few risky calories. So, expensive procedures utilized addressed. But an even bigger concern lies in the “need” an injectable shot. However, all three treating those millions of individuals when you lose muscle with othertesting fad fulfills this today. Cardiovision (at times) to perform these tests for the sole reason to modes of administration will produce the suffering Take obesity and its associated health your diets - including bypass surgery, contol and solve symptoms at their needgastric as a completely non invasivesame proceresults. “cover the butts” of physicians from frivolous lawsuits. risks (i.e. Hypertension, Diabetes, Breast your ability to maintain your weight loss Dr. Mayer Eisenstein, who source for Attack natural, relief dureburning tothrough help isthenow practitioner instructs other doctors in the use Cancer, Colon Cancer, and lasting Whyasshould I choose ICAM for my Our litigious society is in Heart large part a contributing factorenergy through impaireddiagnose of the hCG, lost 100 pounds wellTherapy as follow CAD. Stroke tohealthcare name a few). Bio-Identical (BHRT). weight loss needs? since the muscle loss has lowered your in rising costs. Hormone Replacement ease. Until the invention of itCardioVision®, there was no using himself. Most overweight thatare ordered ICAM’s hCG program is second BMR What’s more, manypeople of the agree tests that in (basal metabolic rate) and you easy, inexpensive or quick way to determine if a person’s weight loss needs to become a priority to IS none. will gain back CARDIVISION: all your weight loss and THIS A Our fees are competitive and mainstream medicine truly don’t give the provider the and although nearly everyone wants to hadout lost flexibility. Many people are never aware our services do not stop atvessels handing more in a very short period of time. Of HELP necessary, valuable or correct information to the act sameNONINVASIVE feel happy, be healthy and look fit, not required hCG andTO saying good luck. Wethey explain note, thing will happen ifPROCEDURE you that are walking around with this “silent killer” until upon formulating treatment plan. For example, an FDADETERMINE YOUR UNDERLYING manyinare willing to amake the sacrifices the principles, risks and benefits of the their first heart attack from occluded vespurchase banned over the counter they experience requiredstress to achieve maintain these exercise test andand cardiac catheterization arehCG. often protocol and discuss options to hCG. Weestimated that 60-70 million Americans RISK FOR HEART ATTACK, STROKE sels. It has been goals. Too causing many “should be” dieters testing are and ultialso make ourselves available throughout HCG misleading more unwarranted AND OTHER CIRCULATORY DISEASE harbor this “silent killer” and should make both life-style waitingunnecessary for the “magic bullet” Another that willexample is a your weight loss experience. We provide addresses one mately procedures. changes, STATES.of the major provide instant and permanent weight nutritional consultation as well as such as getting more exercise, changing their PSA testing in men which people, now has beenthe discouraged by or most first thought that comes to mind regarding hormone loss results with the least bit of energy diet, quitting smoking, and reducing their cholesterol. medical evaluation and intervention underlying many medical societies for this reason. In addition to bloodofpressure and pulse information, and monetary expenditure. WOW- if regarding other aspects of your life such needs to adopt these changes, sometimes problems While everyone imbalance is women in menopause. A decline in a woman’s hormone levels Invasive procedures arehow notaonly this were truly possible, manycostly but often very the CardioVision® the as: hormoneon balancing, preventive care obesityalso bygenerates information life-style changes alone are not enough. CardioVision® people wouldofrace toprogesterone their death, healthcare risky in(estrogen, terms immediate complications involv- stiffness or and thisknown holistic approach resettingofthe theseen brachial Called and testosterone) is flexibility generally atartery. aanti-aging. stage inIttheislife identifies people who don’t even think they have a cardioproviders to get aand prescription?! that sets us far apart from the others. hypothalamus ing organ damage the need to take these risks again Arterial Stiffness Index (ASI), the ASI is a number that vascular as menopause. The decline istousually rapid and dramatic, andI welcome is accompanied by problem because they are non-smokers, exercise Welcome theprocedure hCG Diet a higher rate of metabolism thus to verify thattothe that follows the examination you to joinregularly, the correlates with arteriosclerosis. Because arteriosclerosis watch their diet and worse, they don’t have The reason for most popular diets the “yo-yo” effect of weight thousands of happy andahealthy was successful. such as hot flashes,preventing symptoms mood swings, weight gain, sleep disorders and loss reduces flexibility in arteries, the higher the ASI, the leading to disappointment and poor fluctuations seen in between diets. individuals helped by Dr.symptoms!!!. Bartiss whoConsequently, the ASI can be viewed as more likely someone is to have hardening of the arteries, Dementia and Memory Loss outcomes is in large part because they another cardiovascular “risk factor”, just like high blood have experienced remarkable health How does it work? ofICAM sexunrealistic drive, to nameonahow few. impose theislower the number, the less likely. offers staterestrictions of the art testing for dementiaWhen and hCG benefits through the physical, mental pressure or a cholesterol level above 200. Additionally, we ingested the body you live loss yourthrough life. The hCG diet hasprogram known andflexible emotional changes Why is it fat important to know how arteries are? established memory a computerized as is able to tap into stored to burn think that the ASI can be used to follow cholesterol lowUnbeknownst to most of us, however, men too for gomoving through ahisperiod or and phase through alternative integrative become one of most successful are responsible the majority of the as energy and calories). When MCI-CANS. It the is probably the most and reliable and accu- (fatArteries Dr. Eisenstein and wife ering therapy and other “risk factor” changes. approaches to your health care needs. popular weight loss programs worldwide. combined with a very low calorie similar to a woman in menopause known as andropause. sometimes Karen, Before (above) and blood through the vascular tree.Andropause, Consequently, non-flexrate cognitive testing program available today at a mere Yours in Health, Pioneered in 1950 it has gained steady restricted diet, will metabolize After (below) the hCG Diet. iblethe orbody hardened arteries cause theMark heart work much cost of $125. ever momentum Although hCG For more information on these tests and other Bartiss, MD referred to since. as “man-o-pause” or “midlife crisis,” is experienced byJ.tonearly every male abnormal fat stores and burn 1500 to harder when it is forced to push blood through partially havemet another batteryfrom of tests aimed at hasWe been with extensive much criticism services offered by ICAM, please call or visit us on 3000 calories of energy daily. This equals Call Today! at someones point inand their as hormone levels decline, although the onset is much vessels. This opponents, proponents participants determining biologic age versuslifetime their chronologic a loss of one occluded to three pounds everyextra day!strain on the heart and the the web at www.ICAMBartissMD.com. of hCG continue proveonitsallsafety andprior There blockages are a root of cardiovascular dis- sympVisit age. At ICAM this to is used to beginare no resulting special foods to or cause more gradual than inpatients women and therefore not aspurchase readily noted aswww.ICAMBartissMD.com are those

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toms affecting women in menopause. Mark James Bartiss, MD is a medical writer, lecturer, and author, REMEMBER…. When and isMD recognized as awriter, top ten specialist in the and fieldis of Bio-Identical it comes to your health, Mark James Bartiss, is a medical lecturer, and author, recognized as a top ten specialist in the field of Bio-Identical Hormone Replacement (BHRT). He has helped numerous take their lives backyou anddoreclaim their health. have options HormoneTherapy Replacement Therapy (BHRT). He hasindividuals helped numerous

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January/Feb March/April 2016 July/August 2014

Medical Professionals

Recurrent Pregnancy Loss regnancy loss is a devastating yet common event that occurs in about 15-25% of pregnancies. Most of

these losses take place before the end of the first trimester. However, fewer than 5% of all women will experience 2 consecutive losses. About 1% of women may be afflicted by 3 or more losses. Recurrent pregnancy loss (RPL) is defined as having more than 2 pregnancies identified by ultrasound which did not result in a live birth. The most common cause of these losses, or as more commonly called, “miscarriages,” is an embryonic chromosomal abnormality such as Down syndrome. Other conditions that may contribute to RPL include the antiphospholipid syndrome and anatomic factors. Less likely causes include hormonal or metabolic factors, infections, or clotting disorders. Although the overall prognosis for patients afflicted by RPL is quite good, this diagnosis is emotionally difficult to deal with for the patient. The immense sense of hopelessness that patients may experience can be devastating. For this reason, it is important to understand the patient’s feelings and concerns in order to provide adequate care. As a woman gets older, her chance of miscarriage increases. This happens mainly because age affects the machinery responsible for genetic recombination within her eggs. In women under 35, the risk of

sporadic miscarriages is at most 12%. For women over 40, this risk is close to 50%. In a small proportion of cases, the cause for pregnancy loss is due to abnormal chromosomes in one of the parents. A blood test can be done to identify if one of the parents carries a genetic abnormality. Preimplantation genetic screening can be done to reduce the chance of a chromosomally abnormal pregnancy. Another entity responsible for RPL is called antiphospholipid syndrome. In this case, the mother carries antibodies which can affect the ability of the embryo to adequately grow and be nourished within the uterus. Blood tests on the mother can be done to identify these antibodies, and a blood thinner may be indicated to improve on the chance of a live birth. Uterine abnormalities are anatomic factors which are responsible for up to 37% of all RPL. The most common uterine abnormality is a uterine septum. Other conditions, such as doubling of the uterus or defects in the shape of the uterus, are less common. Nonetheless, a sonohysterogram or a hysterosalpingogram can be done to evaluate the shape of the uterus. These abnormalities are more commonly associated with second trimester losses. Surgical interventions can lead to very successful pregnancy outcomes. Hormonal problems such as thyroid, prolactin, and poorly controlled diabetes can account for a small proportion of RPL.

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Pictured (L-R): Drs. Mann, Ziegler, and Martinez

A blood test can identify these conditions. Depending on the results, medications can be used to optimize these problems. Other inherited clotting disorders are less likely to contribute to pregnancy losses. A thorough history from the patient can help identify if there is a need for additional blood tests to identify a propensity to blood clotting. In summary, it is imperative to provide a diligent investigation of RPL as well as give emotional support in the form of psychological counseling. These patients deserve a caring provider who can listen and help reduce anxiety by clearly communicating and answering all questions and concerns in a timely fashion.

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Marhc/April 2016

Medical Professionals

Health &Wellness Dr. Sumy H. Chang Answers Common Questions

Dense Breasts: What You Need to Know

If your mammogram report states that you About Barnabas Health Medical Group L aw have dense breast tissue – what does this Barnabas Health Medical Group is a multispecialty group practice comprising highly trained and experienced world class primary mean and what steps should you take? and specialty care physicians. Barnabas Health Medical Group Fellowship-trained Sumy H. Chang, MD, FACS, a board-certified general surgeon dedicated to breast health, sheds light on what you need to know about dense breasts. A member of Barnabas Health Medical Group, in partnership with Community Medical Center, Dr. Chang provides Ocean County women with access to the latest prevention, detection and treatment options for breast-related issues – including breast cancer. She is also affiliated with the Jacqueline M. Wilentz Comprehensive Breast Center at Monmouth Medical Center in Long Branch. Q. What is dense breast tissue? A. Breasts are comprised of glandular tissue and fat. Glandular tissue is the dense tissue that makes milk and

appears white on mammograms. It is the proportion of glandular tissue and fat that determines the density of a patient’s breasts. The dense breast tissue is normal. However, we need to pay attention to dense breasts as it can be more difficult to see small tumors in or around the dense tissue.

T ntertainment Whileheater some women have&E more dense breast tissue than others, most women’s breasts become less dense with age. Most women with dense breasts have heterogeneously dense breasts.

Q. How is dense breast tissue detected? A. It can be detected in a standard mammography. However, 3D mammography is slightly superior in detecting invasive cancer in dense breast tissue. Radiologists are

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Sumy H. Chang, MD, FACS Fellowship Trained Breast Surgeon

Dr. Chang is affiliated with Community Medical Center in Toms River and the Jacqueline M. Wilentz Comprehensive Breast Center at Monmouth Medical Center in Long Branch. To schedule an appointment with Dr. Chang, contact: Community Medical Center 67 Highway 37 West Riverwood 1 Building, First Floor Toms River, NJ 08755 732.557.2153 Jacqueline M. Wilentz Comprehensive Breast Center at Monmouth Medical Center 300 Second Avenue Long Branch, NJ 07740 732.923.7702

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physicians provide compassionate and innovative cutting-edge care for people at every stage of life at easily accessible facilities conveniently located throughout New Jersey. Backed by the vast continuum of resources of Barnabas Health, the largest not-forprofit integrated health care delivery system in New Jersey and one of the largest in the nation, our dedicated physicians and expertly trained supporting staff continuously strive for clinical excellence. To learn more, visit barnabashealthmedicalgroup.org.

required to identify the density on the mammogram report.

Density Law which requires all insurance contracts and policies in the state to provide coverage for several screenings. This includes additional testing (ultrasound, breast MRI, 3D mammography or other additional testing of the entire breast or breasts), after a baseline mammogram shows abnormal or demonstrates extremely dense breast tissue, or if the patient has additional risk factors.

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Q. What is 3D mammography and who is a good candidate? A. With breast tomosynthesis or 3D mammography, the breast is compressed once and multiple pictures of the entire breast are taken, but displayed in slices, which allows the radiologist to examine the breast more thoroughly. The images can then be combined by a computer into a 3-dimensional picture. The radiation exposure is similar to 2D mammography if the images are obtained once and reconstructed by computer software. If the software is not available, then 2D mammograms are taken, which uses slightly more radiation due to the combination of both 2D and 3D pictures. In extremely dense breast tissue, it may be difficult to detect breast cancer even with 3D mammography. That’s when there would be supplemental imaging with breast ultrasound or breast MRI. Women should consult with their physician to determine if 3D mammography is the right option for them.

The NJ Breast Density Law also requires that an imaging facility inform all patients that they may have dense breasts.

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Q. Is 3D mammography covered by health insurance? A. Medicare covers 3D mammography for any type of dense breast tissue. In 2014, the NJ legislature enacted the NJ Breast

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Q What can women do to be proactive in their own breast health? A. Since you know your body better than anyone, be vigilant about your breast health by conducting regular self breast exams and reporting any changes to your doctor. For women with dense breast tissue, it can be difficult for a physician - who exams a patient’s breast once a year - to say if there’s something new or not. Patients taking charge of their own health really come into play. Many of my breast cancer patients with dense breast tissue are women who have detected changes on their own. The key is to find abnormalities at the earliest stage possible - when it’s more treatable.

January/Feb March/April 2016

Medical Professionals

Pregnancy Nutrition: Myths Hvs. ealthFacts &Wellness Law

Dr. Eric Lehnes Sets the Record Straight MYTH: You’re pregnant! Time to eat for two! FACT: The second person you are

Eric G. Lehnes, MD

Proper nutrition is essential for both mother and baby during a pregnancy. With so much misinformation on which foods are off limits, it can be mindboggling for an expectant mother. Eric Lehnes, MD, a board-certified ob/gyn specializing in minimally invasive and laparoscopic surgery at Ocean Gynecological and Obstetrical Associates, part of Barnabas Health Medical Group, sets the record straight on what every mom-to-be should know about pregnancy nutrition. Dr. Lehnes notes that while certain foods and eating patterns can compromise a baby’s development in utero, it’s equally important to focus on the nutrient-rich foods and healthy habits that will keep mother and baby thriving throughout the whole pregnancy.

eating for weighs less than a pound for the majority of the pregnancy. Expectant moms only need 300 additional calories a day. Double helpings all day long will lead to “too much mom” and do more harm than good.

gain the same amount during a pregnancy.

Ideal pregnancy weight gain depends on a woman’s weight (more precisely, Body Mass Index) before she became pregnant. The recommendation for weight gain is: Underweight – 30 - 40 pounds of weight gain Normal weight – 25 – 35 extra pounds Overweight – 15 – 25 extra pounds Obese (BMI greater than 30) - only need to gain between 5 and 15 pounds

“The overindulgence with too much weight gain during pregnancy leads to problems like gestational diabetes, pregnancy-induced hypertension, increased caesarean births, and may even lead to childhood obesity,” says Dr. Lehnes. “Since most Americans

Ocean Gynecological and Obstetrical Associates has two convenient office locations: For more than 50 years, women in Ocean County have trusted Ocean Gynecological and Obstetrical Associates (OGOA) to provide comprehensive obstetric and gynecological care. In 2012, OGOA took the bold step of expanding to include a team of experienced, board-certified nurse-midwives to join its seasoned group of board-certified physicians. Today, OGOA is one of the only practices in the region that offers daily appointments with a midwife for in-office gynecological or prenatal care and around-the-clock midwifery coverage for pregnant women in the hospital. OGOA has one of the lowest C-section rates for obstetrical practices in the region. Toms River Office 368 Lakehurst Road, Suite 303 Toms River, NJ 08755 732.349.0485

Barnabas Health Medical Group is a multi-specialty group practice comprising highly trained and experienced world class primary and specialty care physicians. Barnabas Health Medical Group physicians provide compassionate and innovative cutting edge care for people at every stage of life at easily accessible facilities conveniently located throughout New Jersey. Backed by the vast continuum of resources of Barnabas Health, the largest not-for profit integrated health care delivery system in New Jersey and one of the largest in the nation, our dedicated physicians and expertly trained supporting staff continuously strive for clinical excellence.

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To learn more, visit barnabashealthmedicalgroup.org.

FACT: T heater &Entertainment MYTH: All pregnant women need to

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Dr. Lehnes offers the lowdown on prenatal nutrition:

About Barnabas Health Medical Group

Lakewood Office 475 Route 70, Suite 101 Lakewood, NJ 08701 732.364.8000

Office Hours Monday through Friday: 8:30 a.m. to 5 p.m.

don’t eat a properly balanced diet to begin with, pregnancy is a perfect time to tune that up.”

For great information on balancing the food groups during pregnancy, Dr. Lehnes recommends visiting the website choosemyplate.gov.

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MYTH: Consuming fish during pregnancy is dangerous for your unborn child.

FACT: Certain types of fish and

seafood are perfectly safe for pregnant women and important for the baby’s brain development. Excellent options, which are good sources of DHA and contain low mercury levels, include flounder, salmon, tilapia and cooked shell fish. However, never eat shark, swordfish, tilefish, king mackerel or bluefish, due to the high level of mercury. Also, never eat uncooked fish such as raw clams, raw oysters or sushi. Limit canned tuna (albacore) to only one serving per week.

Nutrition Tips In addition to a good balanced diet, women also need a daily dose of 800 micrograms of folic acid before and during pregnancy. Folic acid prevents neural tube defects (like spina bifida).

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MYTH: Refrain from caffeine. FACT: Up to 300 mg of caffeine per

day – one or two cups of coffee or three cups of tea per day – is perfectly fine.

MYTH: Stay away from cheese. FACT: Women can enjoy cheese – as

long as it’s pasteurized. Never eat soft (unpasteurized) cheese like feta, brie and blue cheese as it can be a source of harmful bacteria called listeria. All other cheeses are perfectly safe and a good source of Calcium. Other potential sources of listeria to avoid include: luncheon meats, hotdogs, undercooked seafood and eggs. If you enjoy cold cuts, heating them until steaming prior to eating makes them safe.

MYTH: Time to give up the gym and stop exercising.

FACT: Staying physically active and exercising during pregnancy is perfectly safe and highly reccommended. Exercising helps avoid pregnancy complications like gestational diabetes. Plus, women who exercise typically have quicker labors and shorter returns to their prepregnancy body. Aerobic exercise is fine as long as you maintain a heart rate under 140. With regard to weight training, lessening the weight and increasing the reps is perfect. If you are not an exercise enthusiast prior to pregnancy, this may not be the time to join a gym and go crazy, but simply walking or bike riding daily can make a big difference.

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– 1, 000 – 1,200 mg a day; and 1,500 mg a day for women under 18

Prenatal vitamins are a great source of folic acid, DHA and iron. Women should begin taking them before they become pregnant. Refrain from any alcohol consumption. Moderate daily

consumption of alcohol and binge drinking has been known to cause birth defects, mental retardation and preterm delivery. Since it is unknown if there is any safe level of consumption during pregnancy, it should be completely avoided.

Sugar substitutes – Pregnant

women should avoid saccharine, however Equal, NutraSweet and Splenda are acceptable during pregnancy, although not nutritious in any way.

January/Feb March/April 2016

Medical Professionals

Patients Are Treated Like Family at the Office of Dr. Kathy Banks

In addition to caring for her patients, Dr. Kathy Banks is highly focused on perfecting her team in the office. Although it did take some time, she has now found the ideal fit. Team members Karin, Jill, Diana, Amanda, Toni and Sonya work exceptionally well together and enable her to provide the excellent patient care that she is known for. She adds, “The most important aspect of our team is that we mutually respect and care about one another. Silly interpersonal conflicts and office politics are distractions, and stand in the way of delivering excellent patient care. It takes extra work to achieve and maintain this level of professionalism, but it allows us to keep our focus centered on our patients.”

As an Oral and Maxillofacial Surgeon, she has had numerous papers published and is a frequent presenter for continuing education classes. With more than 15 years of experience treating patients of all ages, she is able to treat most of them comfortably in her office. However, when circumstances dictate, Dr. Banks holds hospital privileges in two hospitals, Jersey Shore University Hospital and Community Medical Center and treats patients on an outpatient basis when necessary. Another enhancement to her practice has been starting ongoing education in various areas of expertise. “Before opening this office, I witnessed staff members elsewhere going through the motions of their jobs. I did not want this to be my team in a few years. As a life- long learner, I insist on investing in the professional development of all of my team members, including myself. The more knowledge and new skills we are able to master, the more we have to offer our patients. Adding new skills and reinforcing techniques we already practice will enhance our patients’ experience from start to finish,” she says. Dr. Banks philosophy is that every patient deserves to be treated like a family member. This often means that team members must stay late, come in early, or adjust their lunch hours to The County Woman Magazine

accommodate a patient with a Another use for the CBCT scan is jaw retruly serious condition. This is construction. “I have used CBCT scans to plan their commitment: to provide orthognathic surgery procedures where the jaws excellent, quality care to their are cut and repositioned so the teeth match up. patients. The virtual surgery plan done on the computer is used to generate surgical guides that help me When you are a paperform the jaw surgery with enhanced precitient of Dr. Banks, quality sion,” she says. care begins the moment you call the office, and continues Dr. Banks received her undergraduate degree until discharged. She explains, from Rutgers University and received her DMD “Staff members Karin, Jill and from Temple University School of Dentistry. Diana guide patients through After dental school, she spent a year at University the registration and scheduling Hospital in Newark in a General Dental Resiprocess, and answer the myriad dency program and then completed her 4-year of insurance related questions specialty training in Oral and Maxillofacial and concerns. Then, Amanda, Surgery at Rutgers School of Dental Medicine. Toni, and Sonya take over with She is Board Certified by the American the “hands on “ part of patient Board of Oral and Maxillofacial Surgeons and care, assisting me with evaluathe National Board of Anesthesiology. tion, taking x-rays and the surgical-anesthetic aspects of care. These three ladies are so compassionate with our Visit www.drbanksoms.com patients that they are able to make a surgical appointment pleasant. Their clinical abilities allow me to perform my work at a much higher level,” she adds. New technology plays a big part in the office of Dr. Banks. “Hands down, the number one development in oral and maxillofacial surgery has been integrating 3D imaging into patient care. Cone Beam CT scanning is indispensable in diagnosing common oral conditions such a cysts, tumors, and impacted teeth ” she says. She also uses 3D images for dental implant surgery and can perform virtual surgical implant surgery using either of the two software programs. She explains, DMD “From this work up, a surgical guide Practice Limited To can be fabricated Oral Maxillofacial and used in the surgery surgery procedure so that the implants are placed Fellow of The American Association of in the exact anguOral & Maxillofacial Surgeons 249 S. Main Street, Unit 4 lation and depth Diplomate of The American Board of Barnegat, NJ 08005 Oral & Maxillofacial Surgery as planned. This Specialty Permit #4070 is called “guided 609-488-2325 surgery” and I use this routinely.” kbanks@drbanksoms.com

Kathy A. Banks, &

www.TheCountyWoman.com

March/April 2016

Meet the Staff

Meet Kathy Bank’s PROFESSIONAL TEAM Karin Wrabel was born and raised in New Jersey. After graduating high school and the Cittone Business Institute, she began working in dentistry in 1987 and has been ever since. She joined Dr. Kathy Banks as Patient Care Coordinator in November of 2014 and is one of the original team members. Her experience and outgoing personality are a great asset, and her role is to direct our patients to receive the best care possible. Karin coordinates Dr. Banks’ surgical schedule in the office and at Jersey Shore University Medical Center and Southern Ocean Medical Center. Karin is the pleasant voice on our phone and the friendly, smiling person who will greet you at the reception desk. She spends her Karin Wrabel free time with her four children, vacationing, and loves to cook. She enjoys working for Dr. Kathy Banks because of the exceptional care Dr. Banks gives all of the patients.

Jill Svehla

Jill Svehla was born in Belleville, NJ. She currently resides in Lacey Township, where she graduated from high school in 2004. She began working in the dental field right out of high school. She chose the dental field “to give it a try” and 12 years later she still enjoys what she does. She is the Financial/Insurance Coordinator for Dr. Kathy Banks. She enjoys interacting with the patients and their families while helping them understand and utilize their insurance plan benefits, make financial arrangements, and so on. In her free time, Jill enjoys spending time with her niece and nephew and her large family, and going to Atlantic City with her friends. She enjoys working for Dr. Kathy Banks because she always learns something new.

Diana Decker was born and raised in New Jersey. She worked for the US Government at Picatinny Arsenal, where she took accounting classes at night to complete her degree to become a budget analyst, a job she held for 12 years. She took night classes at Ocean County Community College to complete her Coding and Billing Certification Program. Diana joined the team as the Office Manager when Dr. Kathy Banks opened her solo practice in Barnegat. Diana enjoys cooking, fishing, crabbing and spending time with family. According to Diana, “Working for Dr. Kathy Banks is so rewarding; she is so compassionate and treats all her patients like family, and so do her team members.” What she Diana Decker enjoys most about working here is seeing patients after Dr. Banks does a big implant case, or “all on 4 or 6,” when they return to show us their final dental restorations. “The patients are so happy to be able to eat again and smile. And we all love seeing her patients after TMJ surgery or orthognathic surgery too.”

Kathy A. Banks, DMD Practice Limited To Oral & Maxillofacial surgery The County Woman Magazine

Toni Boehler was born in New York and moved to New Jersey when she was eight years old. She enjoys spending her free time with her large family and many grandchildren. She and her husband enjoy quality time boating in the summertime. Toni is also one of Dr. Banks’ original team members. As a Surgical Anesthesia Team Member, her more than 20 years of experience and expertise in the field, and her special talent of helping our youngest patients feel calm and comfortable, are invaluable. There is no situation that Toni is unable to manage. Working with Dr. Kathy Banks has given her the opportunity to sharpen her skills and to learn new ones with continuing education Toni Boehler courses, including ACLS training and certification in DAANCE (Dental Anesthesia Assistant National Certification Examination). Sonya Marie Hall was born and raised in New Jersey. She went to high school at Pinelands Regional. She attended college at Ocean County College and Ocean County Vocational Technical School. Sonya is another of Dr. Kathy Banks’ Surgical Anesthesia Team Members. She has been in this field for 20 years and is a Certified Dental Assistant. She chose to work in the medical field because she loves people and enjoys helping them and being a comfort to them. Her happy disposition and smiling face has earned her the nickname “Sunny.” She feels that it is a joy to do this job and very rewarding. Her hobbies are running, working out, hiking, kayaking and painting, and her Sonya Marie Hall Jack Russell terrier, Nutmeg. She loves working for Dr. Kathy Banks because she uses all her skills to the fullest capacity and “because Dr. Banks gives us a chance to grow and learn continuously in this field.” Sonya is preparing for the DAANCE.

Amanda Dauber

Amanda Dauber, originally from Woodbridge, NJ, graduated from Barnegat High School. She is a Certified Dental Assistant and DAANCE certified, and the third Surgical Anesthesia Team Member. Her work responsibilities include patient care, coordinating Dr. Banks’ implant and bone grafting surgeries, and supplies. Amanda’s calming personality helps to make our days go smoothly. Her personal hobbies include her two-year-old “scorkie,” Vaida, going to the beach and boardwalks, and hanging out with her family. What she enjoys the most about working with Dr. Kathy Banks is that “she really takes her time with patients and treats them like family.”

249 S. Main Street, Unit 4 Barnegat, NJ 08005

609-488-2325

kbanks@drbanksoms.com

www.TheCountyWoman.com

March/April 2016

Permanent Hair Removal

What’s With The Hairs On My Chinny-Chin-Chin? Submitted by Lorraine Fetherman, L.E., C.P.E. Licensed and Certified Electrologist

o, you noticed a few hairs growing on your chin, cheeks and/or upper lip.

WHY!?

And maybe the hair on your head is thinning, too? The entertainment is endless with our bodies; it’s just not all good entertainment. Hormones are the answer Whether it is an increase, a decline or an off-balance, it is your hormones doing the trick. As you know, men and women, many times throughout our lives, go through “changes” such as puberty, childbirth, breastfeeding, perimenopause, menopause, simple aging, etc. Also, there are countless medications that affect hair growth and hair loss as well, and health issues such as

PCOS (polycystic ovary syndrome). Some of these issues problem is too small or too big. Our treatment will help can be addressed through medication and a doctor’s you feel clean, carefree, self-confident and uninhibited. advice. However, that doesn’t mean your hair issue will Take advantage of the free consultation. end. We can help you with that. We will explain in detail how the process works for Hair Removal Areas your individual needs. Everyone is unique in his or her Electrolysis can be applied to most facial and body situation, but we are all the same when it comes to the parts, including: results we want: permanent hair removal. • Abdomen • Eyebrows • Bikini line • Chin Call 732-477-9040 today! • Legs • Upper lip Mention this • Jawline & sides of face article Permanent Hair Removal • Breasts & underarms and receive

As well as the ears, parts of the nose, fingers, toes, feet, etc.

We understand the embarrassment, selfconsciousness and discomfort that comes with unwanted hair. If it is just cleaning up your eyebrows or clearing a beard, we can help. No hair

I am Lorraine Fetherman, L.E., C.P.E. WHO ARE WE? l-r Lorraine Fetherman, L.E., C.P.E. Debbie Matusas, L.E., C.P.E.

I am proud and excited to say I just celebrated my 20th year as an Electrologist in March 2015. I love what I do. I am one of the lucky people who looks forward to going to work. I get to help people feel better about themselves, feel more confident and less inhibited. I am passionate about what I do and the people I help. I am always looking to learn more. I will be attending a 3-day Electrolysis Symposium in Quebec City this August for many lectures and workshops in our field. I also attend several lectures, workshops and seminars

50% off

your first treatment, with a free consultation.

Cannot be combined with any other offer. By appointment only. Either location. Exp. 4/30/16

Monmouth/Brick

ELECTROLYSIS 2 Locations:

2510 Belmar Blvd. Wall, NJ 07719

522 Brick Blvd. Brick, NJ 08723

732.477.9040

every year in the United States, keeping up with the constant changes in the health and beauty world.

bhairfree.com

Debbie Matusas, L.E., C.P.E.

“It’s a butterfly effect...”

One of my two associates, she has been an Electrologist for over 17 years. She is a great asset to our practice and her clients love her. I hear wonderful feedback all the time. She is very accommodating to our clients’ needs, offering her services days, nights and weekends at our Brick location. Debbie also continues her education, attending workshops, seminars and lectures every year.

Licensed & Certified Electrologists:

Lorraine Fetherman

L.E., C.P.E.

Debbie Matusas

L.E., C.P.E.

Barbara Stoll

L.E., C.P.E.

Health & Wellness

Enjoy A “Spring Break” At Simply Skin Day Spa Does Your Skin Need A “Spring Break”?

If you do not love your skin, there may be too much of it! This is a great time of year for a deep Scrub or Exfoliation, which will remove layers of dead skin that you do not need. We rehydrate the skin after your Scrub or Exfoliation and it is very receptive! It’s like Spring Cleaning. You will feel better, look better and your make up will go on more smoothly. Love your skin again with a Microdermabrasion Facial at Simply Skin, A Day Spa Experience!

Does Your Body Need A “Spring Break”? Some of your friends may be going away on Spring Break and you do not have the time. But, you can take a Spring Break at Simply Skin! Give us 1-½

hours of your time and we will take you to a place where it is warm, everything smells wonderful, the music is flowing and relaxing AND your whole body will feel amazing. It is called our Equilibrium. Come and experience this wonderful, relaxing treatment. Your body, mind and spirit will just say “aaaah”!

Your friends’ Spring Break with travel time and children will not compare!!! Lastly, as an Independent Brand Partner for Nerium International, we have everything available for all of your Nerium needs.

Testimonials

I love that Nerium... It feels like nothing else I have ever put on my face at night!!! Can you just put it on my credit card?... Can I order it on line? - R. Every visit to Simply Skin Spa is always excellent and genuine. I always leave feeling fabulous and welcomed. I appreciate and respect each and every one of you and it’s my pleasure to say thank you Simply Skin Spa for making my day with every visit. - Jesika M. Simply skin did the best facial and hot stone massage I ever had. It was the most relaxing experience I have had in a long time I can’t wait to go back. - Lori Z.

Visit www.joannjuralewicz.nerium.com

Written By: JoAnn Juralewicz, owner, Simply Skin. A Day Spa Experience We are located at: 313 West Water Street, Toms River, NJ 08753

(Just a quarter mile east from Exit 81 of the Garden State Parkway.)

www.simplysdayspa.com

Please call Simply Skin at 732-505-9448 to make your appointment.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Assisted Living

We Are So Much More…

We are not your average assisted living community. Spring Oak of Toms River provides several levels of specialized services to meet each individual’s needs. These programs are specifically tailored and combined to promote the highest level of independence and health. Our community is designed to serve older adults and provide a wonderful alternative to struggling alone at home while still helping to maintain their independence. We strongly believe that the need for assistance as we age does not mean having to give up one’s independence. Our emphasis is on helping each resident to maintain their health, wellness and dignity, and enjoy the socialization our communities provide. At Spring Oak of Toms River our residents live in private apartments that feature a kitchenette, bathroom and emergency call system. A variety of floor plans are available, with residents furnishing and decorating the apartment to their taste. All residents receive three meals per day in our restaurant-style dining room, weekly linen service with housekeeping, access to laundry services, transportation for medical appointments and shopping trips, and a 24-hour emergency response system, as well as a variety of activities to participate in. Spring Oak of Toms River Independent Living offers a secure environment for residents who wish to be a part of a lively community at affordable rates.

Starting At

$1995

Our Assisted Living Program is a voluntary service that offers assisted living services for the Independent Residents from 8am to 8pm. Our staff is able to provide services such as medication administration, assistance with dressing, bathing, and any other services you may require on a temporary or permanent basis. Spring Oak of Toms River Assisted Living offers a caring and skilled medical staff available 24 hours a day, seven days per week. The residents of Spring Oak are considered an extension of our family. Our residents remain active socially and physically, and above all else thoroughly enjoy a new quality lifestyle. Spring Oak of Toms River offers each of our residents the benefit of receiving care by our conscientious professional nursing staff and a lifestyle designed to make our residents’ living experience as stress-free and pleasant as possible. Bridges Memory Support Program is in a secured setting designed specifically for the active resident with a diagnosis of dementia who needs the safety and security of memory support, provided by staff that are Dementia Certified Practitioners. Our Bridges residents enjoy a beautifully landscaped, secured courtyard with an outdoor gazebo and walking area. Staff is on-duty 24 hours a day, seven days a week to provide personal assistance with medications and a full array of activities. This valuable combination of housing and optional services provides a home-like setting with the right balance of health and wellness without compromising an individual’s choices, dignity, or independence. Visit our community and learn more about what we have to offer.

For more information, call 732-905-9222 or visit www.springoaktomsriver.com.

Home is where the heart is…welcome home! Monthly Rate Includes:

Three Homestyle Meals Daily • Social and Recreational Activities • Weekly Housekeeping Utilities Included • Emergency Call System • Spacious Studios, 1 & 2 Bedroom Apartments Access to Common and Social Areas

Additional Services Available:

NO ENTRANCE FEE!

Assisted Living Services • Personal Care Assistance • Wellness and Health Monitoring Laundry • Medication Management • Scheduled Transportation • Memory Support

2145 Whitesville Road Toms River, NJ 08755

Call Spring Oak today to schedule a tour!

732-905-9222 www.springoaktomsriver.com

www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com

November/December 2015 March/April 2016

Medical Professionals

New FDA Approved Laser Treatment for Vaginal Symptoms of Menopause

For over 30 years, Dr. Sutherland has worked with CO2 lasers in many gynecological treatments and is the first doctor in Monmouth and Ocean Counties that is trained in the MonaLisa Touch® application, a minimal-invasive treatment for woman that treats problem vaginal symptoms such as dryness, itching, irritation, burning and painful intercourse. Vaginal atrophy, a result of decreased estrogen, affects naturally menopausal women and women who have “induced” meno pause either through surgery or chemotherapy, in the case of cancer treatments. women who do not respond to, or wish to avoid pharmaceuticals, or for women who cannot take estrogen medications due to cancer, blood clot risks, or other medical reasons, MonaLisa Touch® offers a non-pharmaceutical, quick, safe and proven alternative treatment for their vaginal symptoms. According to Dr. Sutherland, the procedure takes only about five minutes and patients can return to work or to their regular activities right away. “This is a revolutionary treatment,” adds Dr. For over 30 years, Dr. Sutherland has worked with CO2 lasers in many gynecological treatments Sutherland, who performs this procedure in his Toms River office, “Our patients have reposted and is the first doctor in Monmouth and Ocean improvement of their symptoms literally within Counties that is trained in the MonaLisa Touch® days of the treatment.” MonaLisa Touch® uses CO2 application, a minimal-invasive treatment for woman that treats problem vaginal symptoms such fractional laser technology to reverse vaginal atrophy and laxity, often caused by hormonal changes as dryness, itching, irritation, burning and painful in pre- and post-menopausal women. intercourse. Vaginal atrophy, a result of decreased estrogen, affects naturally menopausal women and MonaLisa Touch® received FDA approval in late 2014 and launched in March 2015. The procewomen who have “induced” menopause either dure, which is typically three treatments spaced six through surgery or chemotherapy, in the case of weeks apart, has been met with excellent results cancer treatments. in Europe, Australia, and South America, where Before the MonaLisa Touch® application, MonaLisa Touch® has been performed on thoutreatments were either estrogens or estrogen-like sands of patients. medications, or over-the-counter lubricants. For

Coupon

The County Woman Magazine

www.TheCountyWoman.com

One simple treatment lasting only a few minutes, without pain, side effects or recovery time, can give that tissue the time and elasticity it once had, with positive effects on one’s quality of life and personal relationships. Percentage of improvement after three MonaLisa Touch® treatments:

LAXITY:

54.22%

DRYNESS:

74.16%

IRRITATION:

65.39%

DYSPAREUNIA:

63.53%

*Courtesy of Prof. S. Salvatore – Hospital San Raffaele, Milan (Italy) Source: 1 Laumann EO et al. Sexual Dysfunction in the United States. Prevalence and Predictors. JAMA 1999; 281(6): 537-544

“It’s OK to talk about it.” Call today for an appointment or for more information!

732-914-1919 VISIT www.monalisatouchnorthdover.com

MonaLisa® North Dover • Dr. Sutherland 222 Oak Ave., Toms River, NJ 08753

732-914-1919

March/April 2016

Medical Professionals

Blood In The Urine Last year one of my friends called me, expressing concern that her family doctor found blood in her urine during a routine examination. She couldn’t see any blood, and in fact she felt fine. This condition, called hematuria, has many benign causes, but my friend was understandably worried because it could also be a symptom of a more serious condition such as cancer. What are the types and causes of hematuria?

What is a CT urogram?

Hematuria (blood in the urine) can be seen in up to 21 percent of the population. In fact, up to 18 percent of normal individuals can have some degree of hematuria. However, it can be a symptom of an important medical condition requiring work-up and treatment.

The diseases that cause hematuria can occur can anywhere from the kidneys (which makes urine) to the bladder (which stores the urine) to the ureters (the tubes that carry urine from the kidneys to the bladder). One of the most effective

Things that can cause hematuria include kidney stones, infection or injury to the bladder and/or kidneys, overly aggressive exercise, and cancer. In men, prostate enlargement or prostate infection can cause hematuria. There are two types of hematuria. Gross hematuria is visible blood in the urine. Often the urine is red or brown and occasionally contains clots. Microhematuria is indicated by red blood cells in the urine and can only be seen under a microscope. Microhematuria is often an incidental finding discovered on urine tests as part of a routine medical evaluation.

diagnostic tools for this condition is the CT urogram. During this process, a CT (CAT) scan uses an x-ray beam that rotates around a patient’s body to be absorbed by detectors. A computer processes the information to create images. Intravenous contrast is injected into the patient so it can be taken up by the kidneys, ureters and bladder. Using the most sophisticated computer software, the radiologist can recreate and analyze the kidneys, ureters, and bladder in exquisite detail. This examination can accurately look for kidney stones as well as kidney infections. The real advantage of this test is the ability to detect very small cancers in these organs.

CT urograms provide exquisite detail of the kidneys, ureters, and bladder.

How is hematuria worked up? Painful hematuria is more likely to have a non-cancerous cause such as the passing of a kidney stone or a urinary tract infection. Painless hematuria may also have a benign cause; however, cancer is also a possibility that should be considered. A detailed analysis of the urine should be performed to look for signs of kidney disease and to detect cancer cells. Often a urologist will have to perform a cystoscopy. This is a procedure that uses a tiny camera to look inside the bladder to provide a more detailed view.

Subtle cancer in the right kidney which was only detected using a CT urogram.

Subtle bladder cancer in a patient with hematuria that is best seen using a CT urogram.

What if a patient cannot have a CT urogram? The CT urogram requires injecting a small amount x-ray dye into the veins. If a patient has a dye allergy or has poor kidney function that prevents the safe administration of the x-ray dye, a CT scan without a contrast injection can be performed instead. In addition, MRI and ultrasound of the kidneys and bladder can be performed to examine these organs. The good news for my friend is that her CT urogram was negative and her hematuria was cleared up without treatment. Much to her relief, her hematuria was due to aggressive exercise (she was training for a marathon around that time). But only by taking pro-active steps to obtain an accurate diagnosis was she able to obtain this peace of mind.

Visit www.TomsRiverXray.com As always, contact our office where our staff will be more than happy to assist you.

About The Author...

Dr. Cyrus Khorrami is an Ocean County native who attended kindergarten through twelfth grade in Toms River. He is a graduate of Temple University Medical School and completed his radiology residency at Cooper University Hospital. Dr. Khorrami completed a Cross Sectional Imaging Fellowship at Johns Hopkins Medical Center. He has returned to Toms Ricer to work with his family as Medical Director of Toms River X-Ray, CT, and MRI Center.

732-244-0777 • PET/CT • Diagnostic X-Ray • Ultrasound • Digital Mammography • CT Scan • Nuclear Medicine • High Field Open Bore MRI • Bone Densitometry

Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 Cyrus Khorrami, M.D.

Tel: 732-244-0777 • Fax: 732-244-1428

www.TomsRiverXray.com5

5 The County Woman Magazine

www.TheCountyWoman.com

PARVIZ KHORRAMI, M.D. Founder CYRUS KHORRAMI, M.D. Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

EXPERIENCE & EXPERTISE you can count on. March/April 2016

Health

Wellness

Healthy Bones For A Healthy Spring Submitted by: Jay Greco, RPh

Calcium… Do not forget about me!

aking calcium—either through diet or supplements—is a little like making deposits into a bone bank account. If you keep a healthy balance of this mineral, your body is able to build and maintain bone, which is a living, ever-changing tissue. Not only does calcium keep bones and teeth healthy, it also helps with clotting blood, sending signals between nerves, and regulating heart rhythms.1,2

But if you fail to make calcium “deposits,” your body starts to pull calcium out of your bones and “overdraws your account.” Worse than a painful overdraft fee, however, this calcium imbalance can cause porous, weakened bones. This condition is called osteoporosis. In the U.S., it affects 8 million women and 2 million men, resulting in 1.5 million fractures each year.1 How much calcium do you need? It varies, depending on your age. Your preteen or teen needs more. Banking calcium at this stage is really like making an early investment in “retirement.”

The National Academy of Sciences recommends: • 1,300 mg/day for children ages 9–18 • 1,000 mg/day for men and women ages 19–50 • 1,200 mg/day for men and women ages 50 or older1,3 Some guidelines suggest 1,500 mg for postmenopausal women who don’t take estrogen.2 That’s because—due to a loss of estrogen at menopause—women start to have bone loss earlier than men.1 If you take calcium supplements, it’s best to divide the dose. Take half in the morning and half at night.2 Let me know if you have questions about

Jay Greco, RPh Jersey Shore Pharmacy

different types of calcium. I can also discuss any medications that might interfere with calcium absorption. And I can give you tips on how to handle any calcium side effects, such as constipation or indigestion. To limit side effects, be sure to take no more than 2,000 mg daily.2 Foods rich in calcium include dairy products, dark leafy greens, dried beans, nuts, and calcium-fortified foods, which may include orange juice, cereal, and bread.1,3 Some recent studies suggest that food sources of calcium may be better than supplements. Last year, a study reported on in the American Journal of Clinical Nutrition showed that participants who got most of their calcium from diet had better bone density than those who got most it from supplements.4 It’s too soon to know why, but it might have to do with better absorption or other food compounds that enhance bone health. What else can you do to prevent bone loss as you age? Try weight-bearing exercise, such as walking or running, and get enough vitamin D.3 This vitamin helps your body absorb calcium. To get enough of it, you can spend at least 15 minutes in the sun several times a week.5 You can also take supplements or get food sources of vitamin D—in salmon, tuna, or fortified milk, margarine, or cereal.6 Try to get 800 International Units (IU) daily, but no more than 2,000 IU, which can be toxic.2

Any brand or our store brand is available at JERSEY SHORE PHARMACY

CALL OR STOP BY! SOURCES

1. Harvard School of Public Health Web site. “Calcium & Milk.” http://www.hsph.harvard.edu/ nutritionsource/calcium.html 2. UpToDate Patient Information Web site. “Patient information: Calcium and vitamin D for bone health.” http://patients.uptodate.com/topic.asp?file=endocrin/5283 3. CDC Web site. “Bone Health.” http://www.cdc.gov/nccdphp/dnpa/nutrition/nutrition_for_ everyone/bonehealth/ 4. Science Daily Web site. “Dietary Calcium Is Better Than Supplements At Protecting Bone Health.” http://www.sciencedaily.com/releases/2007/06/070614112433.htm 5. American Dietetic Organization Web site. “Calcium and Vitamin D: Essential Nutrients for Bone Health.” http://www.eatright.org/ada/files/Tropicana_Fact_Sheet.pdf 6. Office of Dietary Supplements Web site. “Dietary Supplement Fact Sheet: Vitamin D.” http:// dietary-supplements.info.nih.gov/factsheets/vitamind.asp

www.jerseyshorepharmacybarnegat.com

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

March Is Colon Cancer Awareness Month Written by: Jai Mirchandani, MD, Gastroenterologists of Ocean County

What is Cancer Screening?

screening test is a recommended medical test to examine for precancerous lesions prior to the development of cancer. Examples of these kinds of tests include: Mammography- to detect early breast cancer; Pap Smearsto detect cervical cancer; and a Prostate Exam- which examines for early prostate cancer. Colonoscopy is a screening test to detect and prevent colorectal cancer. What is the colon and rectum?

The colon is a 6 feet long tube, which absorbs excess water and salt into the blood, and converts waste into stool. The rectum is the end of the colon, where waste/ stool is stored until it leaves the body during a bowel movement.

What is a polyp and why are they important?

A polyp is a growth out of the wall of the colon. Polyps are either benign (non-cancerous), or pre-malignant (pre-cancerous). Polyps are important because certain polyps can grow large over time into colon cancer. Usually patients have NO SYMPTOMS, if they have a polyp. Polyps are caused by genetic and hereditary factors, as well as dietary and environmental factors.

How common is Colorectal Cancer, and do I have to worry about it?

Colorectal cancer is the 3rd most common cause of Cancer in both men and women. It is estimated by the American Cancer Society that colorectal cancer will be the second most common cause of cancer death in 2016. The lifetime probability of developing colorectal cancer is approximately 1 in 20 for both men and women, making it very common.

What are some potential symptoms of Colorectal Cancer?

Symptoms of Colorectal cancer include blood in the stool, anemia (low blood counts), changes in bowel habits, abdominal pain, and weight loss. Often, however, patients have no symptoms at all.

What are risk factors for developing colorectal cancer?

Family history and genetic factors are one of the biggest predisposing factors to the development of colorectal cancer. If you have a close family member who had either colorectal cancer or colon polyps, you are at an increased

risk for developing colorectal cancer. Environmental or dietary factors, such as diets high in red meats, alcohol or tobacco use can predispose patients to colorectal cancer. Also patients who are overweight or have advanced diabetes are also at an increased risk for developing colorectal cancer.

What are protective factors for colorectal cancer?

Diets high in fruits, vegetables and fiber are protective for colorectal cancer. Also a diet high in calcium has also been seen to be protective for colon cancer as well. Exercise has been seen to be a protective factor as well to prevent colon cancer.

Who should be screened for colorectal cancer?

Any man or woman over the age of 50 years old should be screened for colorectal cancer. Patients with family members with a history of colorectal cancer, or colon polyps, as well as certain symptoms may need to be screened at an earlier age.

treatments, including possible surgery, chemotherapy and radiation. Ultimately they have a shorter life expectancy.

What is the most important thing to know about colorectal cancer?

The most important things to know about colorectal cancer is that it is a common form of cancer, and all patients, including men and women are susceptible to developing colon cancer. Most types of colorectal cancer are preventable however, with appropriate screening. Colonoscopy is covered as a screening tool by Medicare and most insurances. Make sure to talk to your doctor to see if you should be screened for colon cancer.

Call to schedule your appointment at Gastroenterologists of Ocean County.

How do patients get screened?

A patient can get screened by stool tests to check for blood, X-ray or CT scan tests, as well as certain blood tests that can assess if patients are at risk for developing colorectal cancer. The best test for screening for colorectal cancer is a colonoscopy, as this test can visualize pre-cancerous polyps, as well as remove these polyps before they have a chance to grow and become colorectal cancer.

Jai Mirchandani, MD, Gastroenterologists of Ocean County

What is a colonoscopy?

A colonoscopy is a test where a flexible tube is inserted into the rectum. Through this tube, a gastroenterologist can visualize the inside of a patient’s colon. Using a colonoscope the gastroenterologist can identify small polyps, and remove them internally. The procedure takes approximately 30 minutes. Patients are given sedation to make them comfortable throughout the entire procedure. The day before the procedure patients must drink a solution to clean their intestines prior to the procedure. If a patient’s colonoscopy is normal, they most likely will not need another procedure for 10 years.

The Endoscopy Center of Ocean County • The Endoscopy Center of Toms River

What happens to patients who develop colorectal cancer? Patients who develop colorectal cancer must undergo further

Patient Tesimonials:

“Dr. Mirchandani and his staff were very professional and caring. They made me comfortable and less apprehensive.” - Joan, age 49, Whiting “I felt comfortable and safe! The warmth I felt from Dr. Mirchandani and his team left me feeling relieved. ‘A piece of cake!’ Excellent.” - Dortha, age 84, Toms River

Hospital Privileges at Community & Ocean Medical Centers

“The Nursing and Technical staff displayed extraordinary compassion and put me at ease from the moment I arrived. Since I have no memory of the actual procedure, I commend Dr. Mirchandani and the staff. Overall, I was extremely satisfied.” - Joe, age 46, Toms River

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Massage School

42 ewent N er em d Un nag Ma

Consider A Great New Career In Massage Therapy! NJ School of Massage offers you training with a personal touch. We care about YOU, YOUR LIFE and YOUR future.We prepare you to become a confident, professional and licensed massage therapist. New Jersey School of Massage offers state approved 600 -hour massage certificate programs. We will try to design a program to meet your needs financially as well as your life schedule. We offer a full time day program, which is three days a week, completed in 6-7 months and a part time evening program, which is two nights a week. Under the evening program, you are able to complete your 600 -hour massage requirement in 10 – 11 months. We strive to ensure that you will be trained to enjoy a successful massage career upon graduation. We not only prepare you in spa massage, sports, medical, prenatal, and geriatric, but we will also bring in Cheryl Chapman, a cancer massage trainer for over thirty years. Her trainings are focused on the private practice and spa client but are applicable to the hospital as well. She has presented her programs at four AMTA national conventions and authored articles on cancer and mastectomy massage. This cancer massage training is open to existing massage therapists, in which they can earn 16 CEU credits. Our mission at the NJ School of Massage is to use all available resources to train and develop willing and passionate students to succeed. We take pride in our students who graduate as confident, professional massage therapists. They are fully prepared to help clients with not only their pain or relaxation needs but are able to convey the message of the importance and benefits of massage. Our personal focus is to help our students improve their overall lifestyles, become more creative and become an asset to society. Established in 1995, the NJ School of Massage has grown to be one of the preeminent institutions for massage therapy education in the state.

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For Those Who Qualify Textbooks, a massage table and a school t-shirt are included in the tuition! School of Massage Learn. Renew. Succeed.

Medical Professionals

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732-505-0055 • njschoolofmassage.com

$500 OFF Tuition Good through 4/30/16.

The Class of July 2015 Says... Words cannot express how grateful we are for everything you have done for us. You have given us your wisdom and we have grown so much as massage therapists.” Love, Your family, Paul, Alexis, Limin, Donnabelle, Estrella: Grads of July 2015

FANTASTIC EXCLUSIVE PROMOTIONS March-April 2016 Promotions

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Laser Hair or Spider Vein Removal $25 discount per treatment

Breast Augmentation or Lift/ Liposuction/Vanquish® $300 discount (cosmetic surgery)

Void where prohibited by law. Must be 18 years of age or older. Offer subject to change without notice. Laser promotion only vaild in the promotional period. Cosmetic surgery procedures must be more than $2000 to qualify for the discount, Vanquish inclusive of this cosmetic surgery discount for the initial package of four treatments; not individual treatments. The patient and any other person responsible for payment has the right to refuse to pay, cancel payment,or be reimbursed for payment for any other service, examination or treatment that is performed as a result of and within 72 hours of responding to the adverstisement for free, discounted fee or reduced fee service, examination or treatment. Individual results can vary.

732.255.7155 • www.oceanplasticsurgerynj.com

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

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Replacement

Hair Designs

What is the HairMax® LaserBand 82? 90 SECOND NT TREATME

The Next Breakthrough In Hair Growth: HairMax®

Stimulating hair growth has never been easier, faster or more sophisticated. Featuring 82 medical grade lasers, the HairMax LaserBand® provides a super-fast 90 second treatment. The LaserBand’s unique cradle design and exclusive hair parting teeth provide optimal delivery of nourishing laser light to energize your hair follicles and regrow your hair.

Frequently Asked Questions How often do I need to use my LaserBand 82? It is recommended to use your LaserBand three times a week for 90 seconds, with at least a day between each treatment.

Is the HairMax® clinically proven?

HairMax® has been proven safe and effective in seven clinical studies with a total of 460 participatns and is the only laser hair loss device with clinical studies published in five medical peer reviewed journals. Participants experienced significant hair growth How long before I with an average increase in hair count of 129 additional hairs per square inch.

see results?

90% of participants in clinical studies experienced significant hair growth How does the HairMax® LaserBand 82 promote hair growth?

HairMax® works through a process called Photobiostimulation, similar to photosynthesis in plants. HairMax® delivers therapeutic, nourishing light energy to your hair follicles to activate them for stronger growth. This boost of light revitalizes and enlivens weakened hair follicles to stimulate growth factors and reverse the thinning process. This will help extend and restore your hair’s natural growth cycle, resulting in hair growth with increasing density, fullness and vibrancy.

Most users start to see benefits in as little as 16 weeks.

How long will I need to continue hair loss treatments with the LaserBand 82?

To keep seeing benefits, use your LaserBand as directed on an onging basis. If you do not use the device as recommended, there is a strong possibility that you will not see benefits or your hair loss will regress to where you were prior to using the LaserBand.

Can I use my LaserBand 82 on wet or dry hair?

You can use your device on dry or damp hair. It is important that your scalp be clean and free of styling products. A build-up of topical such as oils, gels, sprays, etc. can block the laser light from effectively reaching the hair follicles.

Doctor Recommended

Physicians worldwide recommend HairMax® Laser Light Therapy to their patients. HairMax® is supported by a Medical Advisory Board of over 30 established key authorative figures in the fields of dermatology and hair restoration.

Before

Laser Light Therapy

After

Source:www.HairMax.com

Visit www.abstraxhairdesign.com

www.TheCountyWoman.com The www.TheCountyWoman.com TheCounty CountyWoman WomanMagazine Magazine

March/April May/June2016 2015

Medical Professionals

Are You Suffering From Erectile Dysfunction?

oday’s couples don’t want to give up physical intimacy as they grow older. A recent study indicates that sexual desire and activity are widespread among older men and women worldwide, and persists into old age. But what about men suffering from erectile dysfunction (ED)? While ED becomes more common as men age, growing old is not the cause of the problem. ED can be an early sign of a more serious health problem. Finding and treating the cause(s) of your ED can improve your overall health and well-being. ED can result from health or emotional problems, or from both combined. Reduced blood flow or harm to nerves in the penis can result in erection problems. These can be caused by heart disease, high blood pressure, high blood sugar, surgery, injuries and even smoking. Some medicine, as well as alcohol or other drugs may also cause erection problems. Emotional (depression, stress or worry) or relationship problems can cause or worsen ED. ED can have serious effects on intimacy, self-esteem and quality of life. The good news is that it is treatable, and today nearly every man with the condition can be helped.

To improve erection problems, we often may need to treat the root causes. We may ask you to change certain habits, such as stopping smoking, drug or alcohol use. Treating emotional problems, such as relationship conflicts, depression or performance anxiety can also help. Cutting back on or changing certain meds can often improve ED as well. Remember, you should not stop taking any medicine or change any meds without talking to a health care provider first. If a blood test shows low testosterone levels (low T), testosterone replacement therapy (TRT) may help. However, if a blood test shows you have normal testosterone levels, adding TRT will not help your erection problems Dietary supplements (often called “herbal remedies”) for ED are popular but may not be safe or even work. Unlike prescription drugs, they do not have to be proven to work. Drugs like Viagra® and Cialis® offer a solution for many men. However, studies show that about 30% of those seeking treatment find medications don’t work for them. Others find second-line treatments like a vacuum pump or penile injection therapy to be cumbersome and intrusive. A more permanent – and often more satisfying – solution is a penile implant.

Parvez Mahmood, MD, FACS

Mukaram Gazi, MD, FACS

Alexander Gotesman, MD

Michael Nazmy Jr., MD

HOWELL 2364 Route 9 South Howell, NJ 07731 HAMILTON 1374 Whitehorse Hamilton Square Rd. Hamilton, NJ 08690 TOMS RIVER 20 Hospital Drive Toms River, NJ 08755

609-581-5900 www.UUANJ.com

This is a medical device surgically implanted by a urologist to treat ED. There are several types of implants available, but Dr. Gazi implants the advanced three-piece inflatable device most often. The penile implant offers a permanent, long-term solution to ED, providing the ability to have an erection any time. It allows for greater spontaneity and does not interfere with ejaculation or orgasm. Penile implants are often covered by Medicare or insurance when ED is due to organic causes. The good news for many men is that ED can be treated safely, and treatments can work well. If you have ED, there is hope. There is help. Talk to your health care provider to see if one of these treatment choices will work for you.

Make an appointment with us to discuss which treatment is right for you. Visit www.UUANJ.com

University Urology Associates of New Jersey was established in 2003 and it proud to be serving Mercer, Monmouth, and Ocean counties. Our mission is to be a solutions-based practice, maximizing the value of the service we deliver our patients with commitment to excellence, integrity, and treatment.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

Colorectal Cancer: Are You Aware? What’s The Big Hype?

It is very important for patients to remember this and allows for shorter hospital stays, decreased incisional seek evaluation if they are experiencing rectal bleeding. pain and earlier return to work and other activities. Other symptoms such as abdominal pain and weight Can colorectal cancer be prevented? loss are usually late symptoms and quite possibly indi- Colorectal cancer is one of the few cancers that is preventable. Obtaining a screening colonoscopy at How common is colorectal cancer and who is at risk? cate advanced/extensive disease. How is colorectal cancer diagnosed? regular intervals is the single best way to prevent colorec Colorectal cancer is the second most common Evaluation of colorectal cancer is first begun with a tal cancer. Your colorectal surgeon or specialist is able to cancer in the United States among both men and complete history and physical exam, including a digital review the guidelines for screening colonoscopy based women. It affects 140,000 people annually and upon your age, medical history and family history. Alrectal exam and possibly testing the stool for blood. A causes 50,000 deaths. The average person has a one in colonoscopy is the most definitive test used to diagnose though not definitively proven, studies published in the 20 chance of developing colorectal cancer in his/her literature mention additional factors that may lower your lifetime. This risk is increased if there is a family history colorectal cancer. A colonoscopy is performed by a risk of developing colorectal cancer and include: eating a colorectal surgeon or other specialist in order to get a of colorectal polyps or cancer, and is even higher still high fiber, low fat diet, maintaining a healthy weight, and direct visualization of the inside of the colon and recin those patients with a history of breast, uterine or engaging in regular, vigorous exercise. ovarian cancer, and patients with a history of extensive tum. A colonoscopy is a safe, painless, outpatient proinflammatory bowel disease such as ulcerative colitis or cedure performed under a light sedation. Based upon Visit www.paonessacrs.com the findings on colonoscopy, your colorectal surgeon Crohn’s colitis. Additionally, a person’s risk for developing colorectal cancer increases significantly with age. or other specialist may recommend other testing such Josephine B. as blood work, a CT scan of the abdomen and pelvis, What causes colorectal cancer? “After I had my colonoscopy and found out I had colon pelvic MRI and/or ultrasound. It is generally agreed that nearly all colon and cancer, my primary physician recommended I see Dr. How is colorectal cancer treated? Paonessa. Not only is she an excellent surgeon, I would rectal cancer begins in benign polyps, called adenomas. Nearly all cases of colorectal cancer require surgery. recommend Dr. Paonessa to anyone and everyone.” These pre-malignant polyps, or growths, occur in the Radiation and chemotherapy are sometimes required wall of the colon and/or rectum and may eventually Patricia E. increase in size and become cancer, or medically speak- in addition to surgery. If the cancer is diagnosed and “I credit Dr. Paonessa for saving my life. Her thoroughtreated in the earliest stages, approximately 80-90% of ing, carcinoma. This is known as the “adenoma-carciness and attention to detail made the difference for my noma sequence”. Several factors have been mentioned patients are restored to their normal health. The cure recovery. I’ve never met a doctor like her-so attentive rate decreases to 50% or less when the cancer is diagin the literature that may increase a person’s risk for and caring.” nosed in the later/advanced stages. Less than 5% of developing colorectal cancer and include: age, a diet all colorectal cancer patients require a high in fat and cholesterol, an inactive/sedentary lifecolostomy or “bag”, thanks to modern style, obesity, smoking and environmental exposures. technology. Dr. Paonessa prides herself What are the symptoms of colorectal cancer? in being able to maintain this standard Unfortunately, polyps and early cancers do not of care in her own practice. Not only produce any physical signs or symptoms. Therefore, is she able to minimize the number symptoms usually indicate late or advanced disease. of colostomies/”bags” created for her The most common symptoms of colorectal cancer are patients, but she performs a majority rectal bleeding and changes in bowel habits such as of her colorectal cancer surgeries using constipation or diarrhea. These symptoms are comlaparoscopic surgery. Laparoscopic colmon in many other disorders of the gastrointestinal orectal surgery is a minimally invasive Colon and Rectal Surgery tract so it is very important to have a thorough examsurgery in which small incisions are Board Certified in General Surgery and Proctology ination should you experience them. NOT ALL REC- made to perform major surgery. This TAL BLEEDING IS DUE TO HEMORRHOIDS.  laparaoscopic surgery  colonoscopy  abdominal/pelvic surgery  anorectal surgery Board-certified in general  fecal incontinence  pelvic floor disorders surgery and proctology and NEW  endoanal/rectal ultrasound  office proctology LOCATI a fellow of the American ON!!  anorectal manometry/physiology College of Osteopathic 2101 Route 34 South, Suite H 1172 Beacon Avenue, Suite B Surgeons, Dr. Paonessa Wall, NJ 07719 Manahawkin, NJ 08050 specializes in colon and rectal surgery. She believes Phone: (732) 282-1500 in patient-centered care Fax: (732) 282-1501 and preserving each Office Hours: M-F 9AM to 5PM patient’s independence, Nina Paonessa, www.paonessacrs.com well being and dignity. DO, FACOS Nina Paonessa, DO, FACOS, an established colorectal surgeon practicing in Ocean and Monmouth Counties, answers questions about colorectal cancer, one of the leading cancers in both men and women.

The County Woman Magazine

www.TheCountyWoman.com

March/April 2016

Medical Professionals

MILD COGNITIVE IMPAIRMENT (MCI)/DEMENTIA/ALZHEIMER’S) What’s the Difference?

Written By: Joel S. Ross, MD Memory Enhancement Center

Are there tests that can help diagnose the cause of my memory loss? The Memory Enhancement Center of America provides unmatched excellence in the accurate diagnosis and proper treatment of individuals age 45 and older who have concerns about their memory. Individuals come to the center from the Tri-State area. Why? They receive in our state of the facility a comprehensive and confidential consultation at no cost to them or their insurance. Is it just simple forgetfulness or something more? Dr. Ross has the best and newest approaches to highly and accurately diagnose the cause of memory loss in all that come to the Center. It is hoped soon the center might offer a program to prevent or delay MCI/AD. We are the only center in NJ that specializes in MCI, Alzheimer’s Disease and related conditions. All dementia starts with what is called Mild Cognitive Impairment or MCI. Most doctors have heard the term MCI but don’t know how to properly apply it to the appropriate patient with memory loss. It is quite simple: The world renowned physician/neurologist, Dr. Ron

Peterson, MD who literally wrote the book called Mild Cognitive Impairment has the following criteria that need to be in place to diagnose MCI: 1. Memory concern corroborated preferably by a close friend/family member. 2. Objective memory impairment for the age and education of the subject (we administer these simple tests of memory at the center to determine is this criteria is satisfied. 3. Largely intact general cognitive function (meaning to most people who meet and talk with you there would not be anything noticeable). 4. Generally preserved activities of daily living (this simply means you can still drive, prepare meals, shop, change appointments by phone, renew medications by phone with the pharmacy or prescription benefits plan manager, and care for all your daily basic needs. 5. Not demented (this means no dementia which essentially refers to your loss of such abilities noted in number 4). If you have MCI, it is critical you have a thorough evaluation. There is no better place qualified to have the proper testing than at the Memory Enhancement Center with Dr. Ross and his staff. The evaluation requires often less than 90 minutes in our office. Our staff is most courteous, caring and compassionate to the needs of all individuals seeking answers to why their memory is failing. Common questions patients we ask of you at the Memory Enhancement Centers of America: • Do you repeat questions about the events of the day?

The County Woman Magazine

• Do you avoid driving to unfamiliar locations? • Do you rely more on reminders, post its or calendars more than before? • Do you have trouble recalling conversations the next day or several days later? • Do you seem confused while doing familiar things in or outside the home? • Do you have trouble paying the bills? • Do you get confused about the day, date or month of the year? • Do you get lost or confused while driving or walking in a familiar place? • Do you have pauses in your speech? • Do you have problems finding even common words or using familiar names? • Do you sometimes forget what you wanted to say in the middle of a conversation? • Do you walk into a room and forget what you came in their to do or get? If you answered positively to two or more of these questions then call The Memory Enhancement Center of America today for a free consultation. You have nothing to lose except more of your memory if you wait a minute longer. After memory tests at your office, what else is done to help explain the cause? Dr. Ross provides a detailed consultation to you and your current physicians so they can also help you decide upon the next course of action. This may be a prescription of an FDA approved drug for dementia/Alzheimer’s Disease. In some cases, a suggestion to reduce or eliminate possible medication(s) that can be

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Memory Issues? Taking action today may lead to tomorrow's answers. To learn more please contact:

Memory Enhancment Center 732-263-0101 Dr. Ross will personally respond to your phone call. 4 Industrial Way West, 2nd Floor, Eatontown, NJ 07724

www.memorycenternj.com

contributing to your memory loss as well as offer you an opportunity to participate in a pharmaceutical sponsored clinical research trial. An abnormal level of B12 in your blood may also be a

factor along with thyroid conditions and many more possible causes.

Don’t Walk Down Memory Lane AloneRead Patient Testimonials:

Patient Testimonials . . .

I was really bothered by my forgetfulness. Was I destined for Alzheimer’s disease? I’m too active a person, too involved in life to think that was my destiny. I knew I had to do something about what was happening to my memory — before it got any worse.That’s when I found Dr. Joel Ross and his Memory Enhancement Center. I learned there were new treatments available for the kind of forgetfulness I was experiencing. Thank you for all your kindness and caring. It’s greatly appreciated. We feel very lucky to have you. ~ Anthony & Helen

Your care, patience, professionalism, and attentiveness to the concerns you have for my wife and the mother of our children is most appreciated. ~ Harvey

March/April 2016

Medical Professionals

When Does Forgetting Become An Issue? Is it memory loss or am I just being forgetful? Did I just lose my keys or will I never remember where I put them? Is it OK that I can’t remember how to do basic chores because I’m “getting older”? The first answer brings good news because you are asking these important questions, not someone on your behalf, and, even more important: there are answers! When your memory has significantly declined, is poor compared to performance typical for your age but DOES NOT interfere with independent, dayto-day functions, you can be described as having Mild Cognitive Impairment or MCI. Dementia is an advanced deterioration of MCI and means that you no longer are able to independently perform dayto-day functions. Alzheimer’s Disease or AD is the most common form of dementia, and we know that a protein-based plaque exists in the brains of these patients at abnormally high levels. We also know that this plaque begins to accumulate and clump together within the brain as early as a decade or more before you may experience any memory loss, impairment or dementia. On a positive note, we are living longer and could prepare to enjoy this new stage of living proactively and productively. Exercise, proper diet and remaining busy, active and engaged are proven factors that minimize developing symptoms of dementia. But the research, proper diagnosis and treatment options leave much to be desired and are far from where we need these areas developed at this era of science, technology and awareness. But as we said earlier, there are answers: The Memory Enhancement Center of New Jersey in Eatontown and Caring Heart & Brain Imaging in Manasquan. Dr. Joel Ross is the founder of the Memory Enhancement Center and is an expert in the detection and evaluation of dementia. Dr. Ross is currently directing some of the most advanced research studies sponsored by the leaders in pharmaceutical research for dementia and Alzheimer’s disease. Caring Heart & Brain Imaging is the first imaging facility on the Jersey Shore to offer expert PET imaging of the brain to diagnose dementia and differentiate between Alzheimer’s disease and other forms of dementia. Caring Heart & Brain Imaging has an impeccable and extensive track record because our

interpreting radiologist is expert in interpreting PET scans with extensive training in interpreting brains affected by dementia. We are the only facility in New Jersey that has performed over 90 AMYVID PET scans to identify the protein plaque associated with Alzheimer’s disease. And Caring Heart & Brain Imaging is the only dedicated PET scanner in New Jersey and that means less radiation exposure because there is no CT scan involved. And the best news of all is that all Medicare recipients can now have an AMYVID PET scan at no cost or any out-of-pocket charges, providing your annual deductible has been met and you have traditional Medicare coverage. The scan is totally covered by a new research study called the IDEAS PROGRAM. The study is being run by Alzheimer’s disease and imaging researchers, the Alzheimer’s Association, and the American College of Radiology. Amyloid PET scans in the IDEAS Study are conducted with FDA-approved imaging agents, and are paid for by the Centers for Medicare & Medicaid Services (CMS) as a covered service for Medicare beneficiaries who are participating in the trial (one scan per person). Medicare does not cover clinical beta-amyloid PET scans that are not being done as part of the IDEAS Study or other CMS-approved studies. Both Dr. Joel Ross and Caring Heart & Brain Imaging are certified participants in the IDEAS PROGRAM and together can offer you a full assessment and accurate diagnosis with the only scan that can indentify plaque in your brain. This means you can have answers and consultation to address the possibilities with expertise, promise and options otherwise unavailable. NOW, the next step is yours. All you have to do is reach out to the possibilities. Step forward boldly with the confidence that there is strength in knowledge and there are answers that will keep the reins in your hands! You remain in the driver’s seat to conduct your own course of action and navigate what can be the most rewarding stage of your life! Call for an appointment to meet with Dr. Ross and you will have an intensive consultation, expert scan and a future of knowledge and answers.

Caring Heart & Brain Imaging can even provide transportation if you need a ride!

Take charge of your life, your future and the promise of hope for you and your family!

• Am I being forgetful or am I forgetting? • Is it just forgetfulness or is it a symptom? • When do I decide to consult a specialist? • Who do I see about my memory “issues”? • Do I want to know if I have a memory issue?

The time is now to be part of the Imaging Dementia - Evidence for Amyloid Scanning (IDEAS) Study

Caring Heart & Brain Imaging 2414 Highway 35N, Manasquan

Memory Enhancement Center 4 Industrial Way, Eatontown

732•292•1008 www.CHBI.biz

732•263•0101 www.memorycenternj.com

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Education

Academic Degrees/Certificates

Discover a world of opportunity awaiting you at Ocean County College (OCC)! For more than 50 years, OCC, a public two-year community college sponsored by Ocean County and the State of New Jersey, has provided area residents with the opportunity to benefit from higher education. OCC offers a wealth of academic opportunities culminating in one of three degrees: an Associate in Arts (AA), an Associate in Science (AS), or an Associate in Applied Science (AAS). OCC also offers two certificate programs – the Certificate of Completion and the Certificate of Proficiency. The AA and AS degrees will prepare you for transfer to bachelor’s degree programs at four-year colleges and universities. The AAS degree will prepare you for immediate employment after graduation, although many students transfer successfully. Students should choose a program best suited to their career objectives. • School of Business & Social Science: Accounting, Administrative Office Management, Alcohol & Drug Counseling, Anthropology, Business, Criminal Justice, Economics, Education, Fire Science, Geography, Health & Human Performance, Homeland Security, Marketing, Political Science, Psychology, and Sociology. • School of Nursing & Health Sciences • School of Arts & Humanities: American Sign Language & Interpreter Training, Art, Communications & Media Studies, Dance, Electronic Media, English Composition & Literature, English as a Second Language, Film Studies, Foreign Languages, Graphic

Design, History, Humanities, Music, Photography, Philosophy, and Theatre. • School of Science, Technology (computers), Engineering, & Mathematics In addition to courses taken in the major, each degree program comprises a core general education foundation required by two-year and four-year colleges and universities. You’ll take a variety of courses in communication, mathematics, science, technology, social sciences, and humanities to round out your educational experience. If you prefer, you can complete a Certificate of Proficiency or a Certificate of Completion. Certificate programs are designed to equip you with skills for immediate employment. In general, credits earned through a certificate program may later be applied to an associate degree in a related field or in general education. Certificate programs are available in Accounting, Addictions Counseling, Administrative Office Management, Business Studies, Computer Graphics, Criminal Justice, Exercise Science, Fire Science, Information Technology, Legal Secretary, Middle Eastern Studies, Nutrition, Paralegal Studies, Personal Training, Physical Therapy Aide, Small Business Management, Sports Management, Teacher Aide, and Visual Communications.

For more information on Ocean County College, call 732-255-0400 or visit www.ocean.edu.

Nearly 10,000 students are currently OCC Vikings and over 39,000 are proud Viking Alumni.

Are you ready to become a Viking? Apply online today at www.ocean.edu or call 732.255.0400, ext. 2960, for more information or to set up a campus tour.

MAIN CAMPUS PO Box 2001, College Drive Toms River, NJ 08754 occadmissions@ocean.edu

SOUTHERN EDUCATION CENTER 195 Cedar Bridge Road Manahawkin, NJ 08050 609-978-2077 | sec@ocean.edu

www.ocean.edu

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Expires 4/30/16

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Medical Professionals

Anemia: A Symptom, Not A Disease

re you anemic?

You don’t have the energy you used to have. You are getting tired easily; many routine day-to-day tasks are getting more difficult. Others are noticing that you look pale; you want to sleep day and night… Chances are, you may be anemic. Anemia is not a disease in itself, rather a symptom of some other underlying ailments. This could be something as simple as a deficiency of iron or other nutritional supplements or less commonly, a major illness such as cancer or bone marrow disorders.

What is anemia?

There are three types of cells in our blood. Red cells (RBCs), White cells or (WBCs) and Platelets. Red cells contain a red pigment called hemoglobin that carries oxygen to the different parts of the body. White cells help to fight infection. Platelets help to prevent bleeding. Anemia is a condition in which the number of healthy red cells (RBCs) in the blood is low. This results in reduced oxygen supply to different parts of the body. When this is severe, it can cause difficulty in breathing, fatigue, dizziness and lightheadedness. It can diminish the oxygen supply to the heart muscles and can lead to heart attacks. Reduced oxygen to the brain can lead to syncope (fainting).

What causes anemia?

Anemia can be caused by either a defect of production of red cells from the bone marrow or excessive loss of blood/blood cells. • Iron or B12 deficiency: Blood cells are mainly made inside the bone marrow. (Marrow is the red juicy material inside the bones). Certain

nutrients are needed for the production of blood cells; especially RBCs. Iron is a component of the red pigment hemoglobin. In addition, vitamins like vitamin B12 and folic acid are also needed to make blood cells. Deficiency in the diet or poor absorption of iron and B12 can lead to anemia. • Hemolytic anemia: If there is excessive destruction of blood cells a process caused hemolysis, it leads to anemia. This can be hereditary, such as sickle cell anemia, Thalassemia (Meditaranean anemia) or acquired, such as autoimmune hemolytic anemia. In the latter, our body makes an antibody against our own red cells and it destroys the red cells in circulation. • Bone Marrow Diseases: If there are abnormal cells in the bone marrow, due to leukemia or other types of cancers, production of blood cells will be suppressed. Aplastic Anemia is a condition where the production of all blood cells, including red, white and platelets are markedly diminished. • Anemia from blood loss: If you have excessive blood loss (heavy menstrual cycles, bleeding ulcers, polyps or tumors in the stomach and intestines), it can lead to anemia as your bone marrow may not be able to keep up with the extent of blood loss. • Anemia of chronic disease: Certain diseases such as Rheumatoid arthritis, Lupus, cancer and chronic infection can suppress the bone marrow and lead to decreased production of blood cells.

Diagnosing Anemia

A simple blood test (CBC) can tell you if you are anemic. It measures the hemoglobin and the hematocrit. Normal hemoglobin varies from 1215 gms in women and 13.5 to 17.5 in men. These normal ranges vary slightly depending on the

laboratory. You can also measure the levels of iron, B12 and foliate in the blood. After these preliminary blood tests, you may be referred to a Hematologist (Blood specialist) who can perform additional tests, including a bone marrow evaluation.

What is the treatment of Anemia?

Treatment of anemia depends on the cause. Taking iron pills or B12 can treat iron and B12 deficiency. In cases of unexplained iron deficiency, you have to look for occult causes of bleeding, especially from the stomach and intestines. An endoscopy and colonoscopy becomes essential in such cases, especially, if you are 50 or older. Anemia from other causes can be improved by treating the underlying illness. • Role of ESAs (erythrocyte stimulating agents): A hormone called erythropoietin made by the kidneys stimulates the production of red cells from the bone marrow. This is now commercially available as Procrit/Aranesp injections and is used to treat certain types of anemia. These drugs should only be used under the supervision of a Hematologist or other physicians familiar with their use.

Visit www.oceanhemonc.com

Scan Here!

Ocean Hematology & Oncology Center for Cancer & Blood Disorders  We offer a full range of Hematology & Oncology services.

1255 Route 70, 31S Near Exit 88 on GSP

Lakewood, NJ 08701

732.961.0010

www.OceanHemOnc.com Accepts Most Insurances. Affiliated with Kimball Medical Center and Community Hospital Access to Clinical Trials.

 We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner.  Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions.  We have a highly qualified, experienced and compassionate staff.

Sarah J. Easaw MD, FACP Diplomate of the American Board of Hematology, Oncology & Internal Medicine

Compassionate Care, Close to Home

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Health & Wellness

Hypnosis for Women Professional Hypnosis & Coaching

To Change Your Weight -

Change Your Mindset

Rhoda Kopy, Director 1541 Rt 37 East, Suite E, Toms River, NJ, 08753 732-270-0080 www.HypnoForWomen.com

Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification is complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

When was the last time you looked at your reflection in the mirror or at a photo of yourself, and thought, “lookin’ good”? It’s all too easy for excess pounds and inches to creep up – a little here, a little there, and before you know it, you’ve gained 20, 30, 40 or more pounds and several sizes. It may seem overwhelming and almost impossible to get it under control. Sadly, many people just give up and deal with the health consequences and emotional fall-out. Others end up on a never-ending on-again, off-again diet roller coaster. Actually, the most effective way to gain weight and keep it on is to keep dieting! Think about what happens when you diet. You constantly focus on food . . . what you’re going to eat, when you’re going to eat it, what you can’t eat, etc. The majority of people who diet and lose weight put it back on within a year. In all the years I’ve been involved with weight management, I’ve rarely met a woman who didn’t know what healthy eating and exercising meant. Lack of knowledge usually isn’t the problem. The problem is that there’s a huge gap between the “knowing” and the “doing.” “I know what to do; I just can’t keep doing it!” is what I often hear.

To get weight off and keep it off, you need to retrain your mind to develop new, healthier habits – and change your relationship with food. Diets, supplements, liquid meals, pre-packaged diet foods, even surgery – don’t address the habits, patterns, and emotional factors that are involved with inappropriate eating and lack of exercise. The combination of hypnosis and coaching does. Through hypnosis we work with the subconscious mind – the part that plays a key role in behavior patterns; through coaching we work with the conscious, logical mind. The dual aspect of this process makes it extremely powerful.

The focus is on getting on – and staying on – a healthy path, for the rest of your life. It’s not about dropping a bunch of weight and then going back to old patterns. This approach is safe, drugfree, calming, and empowering. It is appropriate only for those people who are serious about making change and who believe that, with the right tools, change is possible. Make the choice to improve your relationship with food, take back your sense of control, get healthier, and live the life you are meant to live. And, get ready to start liking your reflection and photographs once again! If you would like personalized assistance to help you move forward, call me at 732-2700080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

Make Your Mind Work FOR You – Instead of Against You

The four-session weight management start-up program serves as a springboard and gets you headed in the right direction. Reinforcement sessions are available after that point, and you are able to customize your schedule.

Women

Hypnosis For P R O F E S S I O N A L

The County Woman Magazine

The combination of hypnosis and coaching helps to bridge that gap by diminishing negative habits and instilling healthier ones. It helps you believe in yourself and stay motivated. The changes seem subtle and natural. It’s not magic, but for those people who embrace the process, it often feels magical.

H Y P N O S I S

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C O A C H I N G

732-270-0080

www.HypnoForWomen.com 1541 Rt 37 East, Suite E Toms River, NJ, 08753

March/April 2016

Health & Wellness

Commonly Asked Questions about

Hypnosis

What is hypnosis used for? Hypnosis or hypnocounseling is an efficient way to help you remove barriers and reach your goals. It can help to release negative patterns like smoking, unhealthy eating, nail-biting, procrastinating, etc. It can induce a strong feeling of relaxation, reduce stress, and improve sleep quality. Many people use hypnosis to get over a fear, like fear of flying, public speaking, or being in enclosed spaces. It’s often used to improve concentration and focus, sports performance, and study habits. How does it work? While you’re relaxing in a comfortable chair, the practitioner will coach you into a state in which your conscious, logical mind quiets down, allowing more activity in the subconscious mind – the part involved with behavior patterns, memories, and emotions. In that state, your mind is more receptive to making desirable changes. Hypnosis is a powerful vehicle for change and offers many benefits when practiced regularly. Would I be under the control of the hypnosis practitioner? People use this technique because they want to gain more control over themselves. No one can make you think, say, do, or feel anything that runs counter to who you are and what you want. TV and movies often distort reality for entertainment purposes. What if I’m not “hypnotize-able”? It’s rare that someone is unable to experience hypnosis, because it’s a naturally occurring state that you’ve spontaneously entered many times (like when driving or daydreaming). People who would not be good candidates include those with organic brain damage, difficulty processing simple information, and severe and untreated psychiatric disorders. Is it possible to get stuck in hypnosis? No. However, because it’s very relaxing, it is possible to drift into a natural sleep state, but an observant practitioner won’t let that happen. Can I use this approach instead of seeing a medical doctor or a therapist? This is not intended to take the place of licensed medical or mental health care. If you are having a significant physical or mental health problem, it needs to be appropriately handled. There are times when a hypnosis practitioner may request authorization before seeing certain clients, and hypnosis practitioners often work in tandem with physicians and therapists The County Woman Magazine

Weight Management Success Stories

k “Thanks so much—not just for helping

me to lose weight, but for helping me feel better about myself and be so much more in control. It was much easier than I expected. I hardly have any cravings like I used to, and I’ve altogether stopped that nighttime eating habit. My energy level is way up— partly because you motivated me to get off my rear end and exercise. I’m doing more in general and people have mentioned that my mood seems lighter, and it is! Thanks for all your suggestions, your support, your confidence in me— and especially for helping me to feel confident with myself.”

k “I wanted to give you an update. I’m down

almost 12 lbs. and plan to lose at least 8 more. I’m doing really well, especially considering lots of visits from friends and family. The suggestions you implanted, both in person and on the CD, have been helpful in getting me to say ‘No!’ at the times I need to. I have established smarter eating patterns and will not return to the previous ones. Thanks so much.”

k “Just a note to let you know how well I am

doing, thanks to you. I was getting dressed for church yesterday morning, and it was very chilly out, so I took a jacket from my closet to see if it would fit. Guess what?! It was actually loose on me. I was so happy to be able to wear it again. I hadn’t worn the blazer in over a year, and I just had to write and tell you about it. I still listen to my CD once in a while—it makes me feel so relaxed and motivated at the same time. Thanks again.”

k “I went to two birthday parties with lots of

cake and other goodies, within a four-day period. The sweets didn’t affect me in the least— and it was such a wonderful thing! Amazing!!! I feel strong and I know it’s working. And, I will continue to make it work. Thanks again. Thank you! Thank you!”

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March/April 2016

Acupuncture

Understanding The Value Of Acupuncture  What is acupuncture?

ho can be treated with  W acupuncture?

Acupuncture is a treatment involving the insertion of fine needles into the skin to relieve symptoms (such as pain), strengthen the body’s immune system and balance the body to facilitate healthy body function.

Everyone from infants to seniors can be treated with acupuncture. Treatments vary accordingly. Infants and toddlers may be treated with acupressure techniques or acupuncture with no needle retention. Children tend to respond very quickly to very little stimulus. With adults and seniors, sensitivity and response to treatment varies, therefore different treatment techniques can be used to achieve the best results for each individual.

 How does it work?

Acupuncture works by stimulating the body’s qi (pronounced chee). Qi is the body’s life energy. It flows throughout the body in a series of channels. Each channel is connected with a specific organ and has specific physiological functions, as well as emotional and spiritual components. When the qi flow is disrupted, the body can experience dysfunction, ill health and/or pain. When the qi is flowing freely through the channels, all body functions, such as Sleep, Digestion, Energy, Immunity, Concentration, and Mobility, are enhanced.

 Does it hurt?

The insertion of the needle is generally painless. Many patients do not even realize when the needle has been inserted. This is because acupuncture needles are solid and hair-fine, unlike a medical hypodermic needle, which is thick and hollow. Once all of the needles are in place, the patient usually becomes very relaxed. The lights are dimmed and gentle music is played. Many patients fall asleep during the treatment.

 turist opens the needle packages and inserts the needles, using proper clean needle technique. When the treatment is over, the needles are removed and placed in a biohazard container, just like at a hospital or doctor’s office.



Does insurance cover acupuncture?

Most insurance companies have plans that cover acupuncture, though coverage varies from plan to plan. The best way to find out if you have coverage is to come in for a consultation, and let the acupuncturist verify your benefits with your insurance company.

ow many treatments does it  Htake to feel relief?

Conditions Commonly Treated By Acupuncture

Some patients feel some relief after the first treatment. Typically, patients feel some consistent relief after three to five treatments. It is usually recommended to receive two to three treatments for two to three weeks, followed by an evaluation to determine the need and/or frequency of further treatment. Complete relief varies from case to case. In general, acute symptoms resolve quicker than chronic or complex conditions.

Allergies & Asthma Anxiety & Depression Arthritis Autoimmune Disorders Back Pain & Sciatica Chronic Fatigue Genitourinary Disorders Gynecological Disorders Headache & Migraine Hypertension Infertility

 How long is a treatment?

During a treatment needles are retained for twenty to forty minutes, depending on the patient and the condition being addressed.

 Is it safe?

Yes. All needles are pre-sterilized and packaged for single use. During treatment, the acupunc-

The County Woman Magazine

W hat are the most common conditions for which people get treated with acupuncture?

The most common complaint for adults and seniors is pain. Low back pain tops the chart, followed by neck, hips and knees. The two most commonly treated complaints for children are digestive (colic) and respiratory (asthma and allergies) conditions. Acupuncture is among the oldest healing practices in the world. It aims to restore and maintain health through the stimulation of specific points on the body. It is considered part of complementary and alternative medicine (CAM). Visit www.KoehlerAcupuncture.com

We Feature Complementary Techniques Moxa Insomnia Tui Na Massage Menopause Cupping Nausea & Digestive Disorders Gua Sha Neuropathy Skin Disorders Electro–Acupuncture Smoking Cessation Strains & Sprains Stress Tendonitis Weight Management Whiplash

Koehler Acupuncture 128 Drum Point Road • Brick, NJ 08723

732.262.0637

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March/April 2016

Adult Community

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March/April 2016

Medical Professionals

Mind-Body Medicine Meets Weight Management Medicine and the Result is a Medimorphosis For the past 6 years, Dr. Huegel and her skilled team at Medimorphosis Physician Assisted Weight Loss in Shrewsbury have been assisting patients in successfully managing their weight. A large part of treating this disease Carol Penn, DO includes learning skills to manage stress and emotional discomfort. If not controlled effectively, these issues can make it difficult to engage in the behaviors necessary to manage weight. This is the very reason why Dr. Huegel has recently brought on the exceptional talent of Carol Penn, D.O. Dr. Penn is a board certified family physician as well as a certified mind-body medicine specialist. She is also a faculty member at The Center for Mind-Body Medicine, based in our nation’s capital and started in 1991 by Harvard-trained psychiatrist Dr. James Gordon. In addition to offering weight loss services, she will be teaching these evidence-based self-care modalities, which include meditation, biofeedback, mindful eating, guided imagery, drawing, yoga and Qigong (an ancient Chinese health care

Community

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What Clients Are Saying… “I am transformed! I am renewed! I am restored! I am hopeful! I am inspired!” “Dr. Penn is a skilled facilitator-we had a group dynamic arise, she helped us process through this very skillfully and with compassion.” “Excellent experience and facilitator! Dr. Penn is wonderful! She facilitated the group with grace and her energy created a welcoming and healing environment. Dr. Penn is very empowering and motivating in her style of introducing mind/ body skills.”

Dr. Huegel is a Board Certified Family Doctor and Board Certified Bariatric Medicine Doctor with ten years experience in weight loss medicine. She is the winner of the Compassionate Doctor Award, Patient’s Choice Award, and Vitals Claudia Huegel, MD Top 10 Doctor.

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KEYNOTE SPEAKER

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Susan Ebeling Witte, lpc, ncc, ms.mhc, drcc Kathleen DiMario, ma Pre-registration requested. To register or for more information, call 732.255.0400 ext. 2945

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Saturday, April 16, 2016 Main Campus, Toms River, NJ 9:00 am – 1:00 pm Admission: $6 to $9

www.ocean.edu March/April 2016

Community

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March/April 2016

Community

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March/April 2016

Theatre

Entertainment

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March/April 2016

Community

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March/April 2016

Fashion & Beauty

Enter To Win

Enter to Win a Pair of Tickets to See One of Two Great Shows!

“Robert Creighton is BORN FOR THE ROLE!” - New York Times “SHOWSTOPPING! Pure hallelujah moments.” - Variety

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Photo: Carol Rosegg

Riki Kane Larimer Presents

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Starring Robert Creighton Robert Creighton & Christopher McGovern Book by Peter Colley Choreographed by Joshua Bergasse Directed by Bill Castellino

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Have you ever gone un-showered for days, fought with your husband over who works harder, picked a child’s nose or had a kid pee on you? Dena Blizzard’s hilarious new show One Funny Mother will make you realize you’re not crazy... motherhood is.

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One entry per person. Multiple entries will be disqualified. Entrants may enter for tickets to multiple shows. Entries will be accepted through April 30, 2016. Some shows will be drawn sooner based upon run date. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be provided. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

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March/April 2016

Women Of Ocean County

Ezinne Nwotite, MD, Acuity Specialty Hospital of NJ Dr. Ezinne Nwotite has been the Hospitalist at Acuity Specialty hospital in Atlantic City for the last three years and claims to love working at Acuity because, as she says, “I have not seen a group of people like the Team at Acuity who are so dedicated to their jobs, and do their best to make sure we succeed at what we do.” Dr. Nwotite completed Medical School at the College of Medicine University of Nigeria, in Enugu, Nigeria and her residency training at Jersey Shore University Medical Center, in Neptune, New Jersey. She evaluates each patient every day and feels it is a huge blessing to help save lives. She also feels privileged to be a source of comfort to the family members of those patients who unfortunately succumb to their critical illness. When Dr. Nwotite, who is stationed at Acuity, is not at work, she loves to read classical literature and enjoys listening to Christian worship songs. She resides in Linwood, NJ, with her three wonderful children- Ugo, Kamsi and Zizi; whom she says keep her humbled all the time. She feels blessed to be called their mother.

For more information, call 609-441-8123 or visit www.acuityatlanticcity.com.

Jessica Abraham, CHT, All-Care Physical Therapy Center, LLC Jessica Abraham is an Occupational Therapist and Certified Hand Therapist for All-Care Physical Therapy’s Toms River and Whiting locations. She holds a Master of Science in Occupational Therapy from the Richard Stockton College of New Jersey that she received in 2006. She also holds a Bachelor of Science in Speech Pathology and Audiology from the Richard Stockton College of New Jersey in 2004. In November of 2014 Jessica earned her credentialing as a Certified Hand Therapist (CHT). As an occupational therapist, Jessica believes in developing treatment programs that promote independence and prepare her patients to return to their activities of daily living. Jessica’s professional focus has been in outpatient upper extremity orthopedic care with a focus in hand therapy. She utilizes manual therapy, soft tissue mobilization and neural mobilization techniques to help her patients achieve their goals. As an All-Care Physical Therapy employee, Jessica strives to provide the highest quality care in a comfortable environment to ensure that patients are reaching their full potential.

For more information about All-Care Physical Therapy, please visit our website at www.allcareptc.com. Photo by Tracy Harman Photography

Valerie Jones, Vice President, Dream Homes, Ltd.

Valerie Jones of Forked River is a native of Ocean County who has worked in the construction industry as a Senior Administrator as well as Comptroller. She is the Vice President of Dream Homes Ltd., which develops and builds new single-family homes and townhomes, as well as offers turnkey home elevations. Valerie is a Notary Public who specializes in the processing of the RREM documents for clients who are associated with the RREM program. She is available to meet with clients in Dream Homes’ Point Pleasant office at 2818 Bridge Avenue on Tuesdays and Thursdays and at the Forked River office at 314 S. Main Street on Mondays, Wednesdays and Fridays In addition, Valerie plans and organizes seminars and marketing events for Dream Homes. Some of these events include the Nearly Famous Sandy Rebuilding Seminar which is an educational even that is held on a bi-monthly basis, as well as the Ocean County Home Show, to be held on April 1-3 at the Pine Belt Arena in Toms River. In her spare time, she enjoys spending time with her husband, her three children and her dog, Roscoe.

For more information, visit www.dreamhomesltd.com or call 609-693-8881. Photo by Tracy Harman Photography

Renata Flaks, DNP, Quality Dermatology As the present owner of Quality Dermatology, Dr. Renata Flaks has helped thousands of patients achieve and maintain healthy skin, hair, and nails. She treats all dermatologic issues, including malignant and benign conditions. She became interested in this specialty when her daughter was diagnosed with vitiligo when she was only seven years old. Before becoming a Dermatologist, Dr. Flaks worked at Bayshore Emergency Room for nearly four years and received her Master’s and Doctorate from Monmouth University. She is a member of the American Association of Nurse Practitioners, the National Academy of Dermatology Nurse Practitioners, and many others. Most recently, she taught Nurse Practitioner students at Monmouth University. In her spare time, she loves to travel and participate in medical mission trips to help people in other countries.

To schedule an appointment with Dr. Flaks, please call 732-244-2666 or email dr.flaks@qualityderm.com. Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Women Of Ocean County

Carolyn Peters, RN, BSN, Office Manager, Ocean Otolaryngology Associates Carolyn grew up in a small coal-mining town outside of Scranton, PA called Old Forge. She has been in the healthcare industry since she was a young teenager, when she started out as a volunteer Candy Striper at Community Medical Center in Scranton, PA. With a desire to take care of patients, she became a nurse’s aide. She was passionate about patient care and entered Community Medical Center’s School of Nursing Program and graduated in 1989. Thereafter, she left her small town and secured an RN position at Thomas Jefferson University Hospital in Philadelphia, working in the Ear, Nose, and Throat/Neurosurgery unit. While working, she obtained her BSN at Thomas Jefferson University School of Nursing. Shortly afterwards, she relocated to South Florida as a traveling nurse for 12 months. During her time at Jefferson, she met her soon-to-be husband, Otolaryngologist Dr. Bruce Peters. Together they opened their private practice in Ocean County, NJ in 1997. Carolyn continues to function as Office Manager for Ocean Otolaryngology Associates and enjoys spending time with her two daughters. She and her family reside in Monmouth County and love cooking and beach activities.

For more information or to schedule an appointment at Ocean Otolaryngology Associates, call 732-281-0100. Photo by Tracy Harman Photography

Dr. Jessica S. Mann, Reproductive Science Center of NJ Dr. Jessica Mann is Board Certified in Reproductive Endocrinology and Infertility. She is a fellow of the American College of Obstetrics and Gynecologists, and a diplomat of the American Board of Obstetrics & Gynecology. Dr. Mann received her medical degree from the University of Florida. She pursued a residency in Ob/Gyn at the New York University School of Medicine and completed an REI fellowship at the University of Connecticut. She has published articles in peer-reviewed journals. Dr. Mann has presented her research at conferences of the New York Obstetrical Society, American Society of Reproductive Medicine and the Society for Gynecologic Investigation. Born in Lima, Peru, Dr. Mann is fluent in Spanish. She has given numerous lectures in Spanish as part of the Latina SHARE series (Self-help for Women with Breast or Ovarian Cancer) to provide support and understanding to Spanish-speaking patients. Her areas of clinical interest and expertise are pregnancy loss, ovulation induction, in vitro fertilization, polycystic ovarian syndrome, and third party reproduction. Dr. Mann holds teaching faculty appointments at JerseyShore University Medical Center and Monmouth Medical Center.

To schedule an appointment, call 732-240-3000 or visit www.FertilityNJ.com. Photo by Tracy Harman Photography

Mariah Sykes, MS, PA-C, Physician Assistant, Center for Surgical Weight Loss & Wellness at ARMC

Mariah Sykes, MS, PA-C, is a physician assistant (PA) at the Center for Surgical Weight Loss & Wellness at AtlantiCare Regional Medical Center. In this role, Mariah works primarily in the operating room as a first assistant to the surgeon. Mariah’s philosophy is to treat each patient as she would want a member of her family to be treated. Her goal is to ensure that every patient receives individualized attention and a great experience from AtlantiCare. She enjoys working with bariatric patients, in particular, because “these individuals become AtlantiCare patients for life and it’s very rewarding to see firsthand how their lives have changed for the better. It’s more than just weight loss; some patients are now able to exercise, resolve their diabetes, or get off their blood pressure medications.” Mariah earned a B.S. degree in biology from Boston College and a master’s degree in physician assistant studies from the Philadelphia College of Osteopathic Medicine. Mariah and her husband recently fulfilled their dream of moving back home to Ocean City, where Mariah was born and raised. She enjoys traveling the world with her husband and spending quality time with her family on the beach.

Call1-888-569-1000 or for more information, visit www.AtlantiCare.org.

Mary Lardiere, CHHA and Senior Helpers Caregiver of the Year, Senior Helpers As a Certified Home Health Aide, Mary provides professional and compassionate care that is always rated superior by her clients. Mary’s

commitment to her clients will also often benefit client family members and is affirmed by Linda, who says, “Mary has become more of a friend than a Senior Helper. I am going to miss her now that my husband has passed away. She even came to visit me after the funeral. She is very caring, she works hard, is kind-hearted and very deserving. I can’t say enough about how special she is. She was able to coax my husband to eat when no one else could and I know he was attached to her too. Anyone who has Mary for a caregiver is very lucky.” In her spare time, Mary enjoys reading—the library is her favorite place. She relaxes, which isn’t often, by playing games on her pad and spending time with her kids. For Mary, caregiving is personal—all clients are treated with respect and care. She treats them the way she would want to be treated. For her, caregiving is more than a job.

For more information, call 732-657-3600 or visit www.seniorhelpers.com/Manchester. Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Commuity

Vehicle Donation Program

Donate a vehicle, and it will be sold at auction. The proceeds will go to Ronald McDonald House of Central & Northern New Jersey, and you may qualify for a tax deduction. Vehicle donations help us bring families together when family is needed most. Just call 1-855-227-7435 or visit https://1car1difference.com Select Ronald McDonald House from the drop down box. Fill out the form and they will arrange for pick up and auction of your car. Make sure to direct the donation to: RONALD MCDONALD HOUSE OF CENTRAL & NORTHERN NEW JERSEY

2015 Third Annual Garden Tea Party

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March/April 2016

Community

May 30-June 5, 2016 Stockton Seaview Hotel & Golf Club www.shopritelpgaclassic.com

n o i t i d a r T e r o h AS

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March/April 2016

Community

The Atlantic County Women’s Hall of Fame Officers &

Board of Trustees cordially request your presence at the

2016 Induction Ceremony Thursday

March 10, 2016 Cocktail Reception 6:00 pm

*Dinner 7:00 pm Linwood

The mission of the Atlantic County Women’s Hall of Fame is to honor, in perpetuity, women citizens of Atlantic County whose contributions have been of the greatest value for the development of their county. The non-profit, volunteer organization was founded in 1996 by Dr. Jacqueline McBride to recognize Atlantic County women who are pioneers in their fields or involved in community endeavors; who serve or have served as role models to other Atlantic County women or who, because of their actions, have championed women’s issues. To date, 154 women have been inducted into the Atlantic County Women’s Hall of Fame.

2016 Honorees ... Linda L. Carney – Social Services Linda has served as President/CEO of Career Opportunity Development, Inc. (CODI)., a private not for profit social service organization located in Egg Harbor City, for over 30 years. In this role she leads a staff, committed to motivating, inspiring, and supporting individuals with disabilities and disadvantages annually throughout Atlantic County. In 2006, Linda saw the need to provide enhanced training opportunities for women employed at CODI and initiated CODI’s Women’s Leadership Team. In 2011 Linda was a Stevie Awards finalist in which only a handful of women throughout the world are recognized for their outstanding achievement in making a difference for others.

Antonia “Toni” Fultz Fauntleroy - Volunteerism Toni Fauntleroy has been associated with the Miss American Organization volunteering for many years and served on the Board of Directors for 15 years, holding the office of Chairman of the Board from 2000-2003. She is the only African-American to serve in that capacity. She has also served as Co-Chairman of the Judges Committee, and Chairman of the Scholarship, Ethics, and Nominating Committees. Toni has served as a judge for many New Jersey and out of state scholarship pageants. A member of the Miss America Hostess Club, she currently serves as editor of its newsletter, “The Wave”.

Cookie Till - Philanthropy Giving back to her community is a way of life for Cookie Till. Her interests are varied with one constant, caring about the people in her community. She has created many new annual events and the Margate Community Farmer’s Market to introduce local, fresh ingredients to the community and provide additional revenue for local farmers. Cookie also supports many area organizations such as the Boys & Girls Club of AC, Jewish Family Services, CASA, Gilda’s Club to name just a few. Her philanthropy represents who she is.

Country Club

500 Shore Road

Linwood, NJ 08221

www.acwhf.org

Fran Wise - Social Services Fran Wise’s entire career has been to serve and strengthen our local community. Her expertise lies in building and fostering partnerships among corporate, nonprofit, government and community groups that seek out collective solutions to some of our community’s toughest challenges. Fran serves as United Way’s Manager of Impact for Atlantic, Cumberland and Cape May counties. She engages the community to provide financial and volunteer support for a number of projects in health and human services.

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Business &Finance

Greater Toms River Chamber of Commerce has member-only, no-cost or cost-effective ways of promoting your business & reaching your target audience.

Website – no-cost to chamber members! Members receive a free alphabetical/category listing in our online membership directory with a link back to their website. Your online member listing also includes a free map showing your exact business Noelle Lotano Executive Director location. As a member, you are also encouraged to contribute your expert information in the form of a blog article on our News page. Website sponsorship opportunities are available. Member Connect – no-cost to chamber members! Our monthly networking event on the 2nd Friday of the month at 7:45am at the Tuscan Bistro Bar is a must-attend for business owners and operators! To register for our next Member Connect, visit our News and Events page. You can also reach out to our office to secure your Member Connect sponsorship opportunity today! Business After Hours – no-cost to chamber members! For-profit businesses partner with non-profit members to bring you a meaningful event that you can feel great about attending. Our only ask – give freely to the event’s non-profit. Consider hosting a Business After Hours event to spotlight your business! Email Marketing – no-cost to new members (one-time, no-cost email valid within the first year of membership); $150 per email to current chamber members. We will email your flyer to our email list containing over 1200 member www.TheCountyWoman.com Womanand Magazine non-member email addresses. Please email your flyer (word, PDF, jpeg form) to danielle@tomsriverchamber.com. Once received a test email will be sent for your review, and upon approval, your email can be distributed within two week’s time. Announcements - Promotions - Advertising - Coupons - Special Events - Press Releases -Introduce Your Business to our Membership Chamber Newsletter – no-cost to chamber members. We encourage our members to take advantage of the Member News section in our monthly newsletters. Please email information about your business that you would like

added to our newsletter to danielle@tomsriverchamber. com. Our newsletters will be distributed via email on the 2nd Monday of every month to our email list containing over 1200 Jeremy Grunin, member and non-member email addresses. Chairman Member-to-Member Directory – no-cost to chamber members! We will provide your business with a hard copy or emailed spreadsheet of our membership list that will include company name, contact names, address, phone number, and fax numbers. We do not share member email addresses. Please contact the chamber office at 732-349-0220 or email us for more information. Event Sponsorships – investment varies - Member Connect - Business After Hours Committee Seminars- Multi-Chamber Expos - Mardi Gras - Scholarship Nine + Dine SUP the River - Awards Reception- Holiday Luncheon - #WeAreTR - Partner Member Opportunities – investment varies. We love doing business with our members…and we want you to, too! Luxury networking suite – in partnership with the Lakewood Blueclaws. On-air advertising – in partnership with Townsquare Media. Discounted rates on background checks – in partnership with Adam Safeguard. Print advertising savings – in partnership with Ocean County Woman. Small business spotlight – in partnership with Asbury Park Press. Employee January/February 2015 training and workforce development courses – no-cost to members – in partnership with Ocean County College. Other benefits include: Notary Public service Business literature in racks at chamber office Membership plaque, e-plaque, and window cling Eligibility to participate in affinity programs Complimentary ribbon cutting ceremony Customer Referrals – Each week the chamber receives inquiries asking to be referred to a business which will meet their needs. The chamber will only recommend their members to the public. Committee opportunities Receive e-mail alerts on timely topics, such as when a new member joins the chamber, upcoming chamber and community events, and important issues that impact your business As a new member, you will be featured in our e-newsletter, our Facebook Page, at your first Member Connect, and in The Ocean County Woman. To take advantage of these opportunities, please contact the chamber office at 732-349-0220, or send us an email – info@tomsriverchamber.com. Noelle Lotano CEO

Welcome New Members:

Jon Serenceses Heating and Air conditioning Home Improvements LLC Chrono-logical Consulting/ Cloud9 Voip Jay and Linda Grunin Foundation Georgian Court UniversityCareer Services

Ocean County Long Term Recovery Group McKenzie Estate Sales The Downtown Shops @53 Main Mills Elder Law LLC AFM Investments Inc.

WJH Engineering ABB Lighting Green Power Energy Frank F Monetti CPA, Inc. Ocean County Foundation for Vocational and Technical Education

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March/April 2016

Women’s History

The National Women’s History Month 2016 theme is “Working to Form a More Perfect Union: Honoring Women in Public Service and Government.” March is National Women’s History Month A As many of you may be aware from previous publications, . Every year the National Women’s History Project selects a theme for which numerous women will be recognized for their dedication to women and equality. This year’s theme acknowledges women who have changed the future through their public service and leadership which has provided access to equal opportunities and ensuring basic human rights. This year 17 women were selected. Their biographies are incredible and each one of them has made a significant difference in the lives of women and under privileged populations in our nation. In past years, I have recognized some of the recipients, however, this year I am astounded that I did not recognize any of the 17 women by name.

Due to the number of recipients who are being recognized this year, I will feature brief information about each of them. I invite you all to explore each of these amazing women to truly grasp the time and dedication that each of them put forth in the fight for equality. ister Mary Madonna Ashton, CSJ was the president and S CEO of St. Mary’s Hospital in Minneapolis, State Commissioner of Health under Governor Perpich and founded St. Mary’s Health Clinic. In 1983 she was approached to serve as the State Commissioner of Health in Minneapolis. This caused great controversy because Sister Mary was not a physician and was female and was a member of a religious order. Sister Mary also was an integral figure in the passing of legislation that banned smoking in public places. aisy Bates was a Civil Rights Organizer, Leader of the D Little Rock School Integration. As a child Daisy was subjected to discrimination and cruelty in education. As an adult Daisy became the President of the NAACP of the Arkansas branch in which she lead the protest against the Little Rock School Board’s plan to not permit African American children into the school. Daisy had the support from then, President Dwight Eisenhower and 1,000 U.S. Army paratroopers to enforce the integration. Sonia Pressman Fuentes was the NOW co-founder, first woman attorney in the Office of the General Counsel at the EEOC. Sonia’s background includes immigrating along with her family from Berlin, Germany. She graduated first in her class at law school and became an attorney, author and speaker who fought for women’s rights in the work force. Isabel Gonzalez was known as a “Champion of Puerto Ricans securing American Citizenship.” Isabel fought for immigration from Puerto Rico as well as immigrants to become United States Citizens. Isabel fought for 15 years to secure rights of Puerto Rican citizens and it was President Woodrow Wilson who signed the “Jones-Shafroth Act” which granted all Puerto Ricans American citizenship. The County Woman Magazine

www.TheCountyWoman.com

Suzan Shown Harjo is a Native American Public Policy Advocate and Journalist. Suzan’s has helped Native Americans reclaim tribal land throughout the country. Suzan worked to secure rights of Native American’s through the American Indian Religious Freedom Act in 1978. Judy Hart is known as a National Park Founding Superintendent of Rosie the Riveter World War II Home Front National Historical Park and Women’s Rights National Historical Park. Judy obtained a law degree from Goddard college. Judy is known to ensuring recognition of the contributions made by women during World War II. veta Culp Hobby was known as the WWII Director of O the Women’s Army Auxiliary Corps and first Secretary of the United States Department of Health, Education and Welfare. Oveta also obtained a law degree in 1925. Oveta fought to ensure “resources and recognition” for the women of service. Oveta’s life in politics enabled her to advocate for acknowledgment and allow women serving the military. Barbara Mikulski is known as the “Longest Serving Woman in the United States Congress.” Barbara is a Senator from Maryland. Barbara is a social worker and has advocated for equal pay, woman’s right to choose, health care for medical research for women and finding funding for programs that provide child-care for low socioeconomic families. Inez Milholland was known to be a Women’s Suffrage Leader and Martyr. Inez was famous for being the “woman on the horse “ who led the women’s suffrage parade down Fifth Avenue in Washington, DC. I often wondered who the woman on the horse was, however I was unable to obtain a name in various photos. It is March/April 2016

Women’s History

truly an honor to learn about Inez. Inez died due to an illness before the passage of the 19th Amendment however she was a very active participant in the fight for women’s right to vote.

which created a “women’s reserve” to serve. In 2010, First Lady Michelle Obama commissioned a U.S. Coast Guard Cutter, named in honor of Dorothy C. Stratton. This marked the first time a Cutter was named after a woman, as well as, the first time a first lady “sponsored” a military ship.

Karen Narasaki is known as a Civil and Human Rights Leader. Karen is a lawyer (yes another highly educated attorney). Karen is also a lobbyist who focuses on issues surrounding Asian Americans that includes immigration issues, hate crimes and affirmative action. Karen Narasaki serves as the Commissioner on the United States Commission on Civil Rights.

Betty Mae Tiger Jumper was known as the First Woman Chairman of the Seminole Tribe and Presidential Adviser. Another Native American honoree who worked effortlessly to ensure the livelihood and traditions remain intact of the Inez Milholland NAWSA Suffrage Parade, Seminole tribe. Betty Mae was the first woman Washington, DC 1913 to be elected Chief of a federally recognized tribe. Betty Mae was also known to be the first Seminole to learn to read and write English, to graduate from high school and become a nurse. Betty Mae is Nancy Grace Roman retired as the Chief of Astronomy also known for creating the coalition, “United Southeastern Tribes”, which at NASA. Nancy Grace was the first female executive at currently consists of 26 tribes. NASA. She is well known for her contribution in the The women featured continue to be an example of creation of the “Hubble Space Telescope.” Nancy Grace the countless women who may have made a difference in earned the nickname of “Mother of Hubble.” Nancy our lives, yet go un-noticed each day. To the woman above Grace holds many awards from NASA on her research and to the women who we have yet to meet I can only express and work in the sciences field. Bernice Sandler is known as a Women’s Rights Activist and “Mother of Title IX.” For those of you who forget, Title IX provides equality in education and women in sports among other rights. Also, Bernice is known for her work in “fighting sexual harassment and discrimination on college campuses.” Nadine Smith is known as a LGBT Civil Rights Activist and Executive Director of Equality in Florida. Nadine is a lobbyist and activist to ensure the rights of Lesbians, Gays, Bisexuals and Transgender individuals. Nadine began her work during her college years dating back to the late 1980s.

my sincere gratitude for making the world a better, richer place for all of us. References: http://www.nwhp.org/womens-history-month/2016-theme. Retrieved February 1, 2016 Inez Milholland NAWSA Suffrage Parade Washington, DC 1913 Retrieved on February 1, 2016, Pintrest.com

The information contained in this feature is for educational purposes only.

orothy C. Stratton was known as the WWII Director D of the SPARS and First Full time Dean of Women at Purdue University and Executive Director of the Girls Scouts of the USA. Dorothy is known for expanding enrollment of the female population at Purdue University and worked to expand educational programs for women that went beyond “Home Economics.” Dorothy was also the first woman to be “accepted” into the Navy after President Franklin Roosevelt signed the amendment The County Woman Magazine

www.TheCountyWoman.com

Rita King, MSW, LCSW is a full-time mental health therapist and advocate of women’s history. During her undergraduate studies in psychology, Rita developed a strong passion for women’s history after completing classes in political science. As an activist, Rita has raised awareness of the importance of women’s history through lectures, history lessons in elementary and middle schools and creating women’s history displays at local libraries. Rita also utilizes her knowledge of women’s history to empower women and young girls in her current role as a mental health therapist. March/April 2016

CASA

Written by: Vicki Weiss, Executive Director

CASA of Ocean County is a non-profit organization. Join CASA of Ocean County commitment to helping victims of child abuse and neglect heal, and making sure all children feel safe and loved. In Ocean County alone, there are nearly 750 child victims of abuse and neglect that have been removed from their homes and are now living in foster care. As a community, it is important we raise awareness of this serious issue and invest into the future of Ocean County, by educating one another on how to prevent child abuse. Studies have shown that children who have suffered abuse or neglect are more likely to struggle in school, have run-ins with law enforcement, experience homelessness or abuse drugs or alcohol. Research also shows that abused children are more apt to grow up to abuse their own kids. At CASA of Ocean County, we help abused and neglected children heal so they can live happier, safer lives. Our CASA volunteers – Court-Appointed Special Advocates – make sure kids don’t

get lost in the overburdened legal and social service systems or languish in unsupportive foster homes. CASA volunteers stay with children until their court case is closed and the child is placed in a safe, permanent home. During National Child Abuse Prevention Month, we invite our community to learn more about the work we do and consider becoming a CASA volunteer. Not everyone can be a CASA volunteer, but everyone can be an advocate by taking steps to make our community safer for our children:

e mindful of the signs of abuse and neglect B in children, such as a lack of adult supervision, extreme passivity or aggression or poor hygiene.

aware of warning signs in parents, such y Baseshowing indifference or rarely touching or looking at their child, constant verbal criticism, demands for perfection, blaming the child for family problems or other irrational behaviors.

I f you think a child is in immediate danger, don’t hesitate. Call 911.

f you believe a child is being abused or ney Iglected, report your suspicions confidentially to our state’s toll-free child abuse hotline at: 1-877-NJ ABUSE.

Recruiting for April and June TRAINING The 30 hour training class covers topics such as poverty, drug/alcohol abuse, domestic violence, and child abuse & neglect. The 30 hours will be split into five six hours’ sessions. The training will also assist the advocate with court report writing, what to

do when visiting the child, and making an investigation on behalf of the Children in Court Judges so that they can make the recommendations for services that are in the child’s best interest. Working together, we can end abuse and neglect so that every child has a chance to thrive.

Want an excuse to dress down for the day? Now you have one! Donate $5.00 to CASA for Children of Ocean County and you can wear jeans to work on any Friday during the month of April 2016.

For more information, contact:

Vicki Weiss email Vicki@casaofoceancounty.org April is Child Abuse Awareness Month Your company, law firm, day care, school, and/or small business can join this fundraiser to help raise awareness and fundraise to ensure every foster child in Ocean County has a CASA Volunteer of their own. For more information, visit us at www.CasaofOceanCounty.org

History and Mission of CASA: Since 2006, the Court Appointed Special Advocates (CASA) of Ocean County, Inc., which is an independent, non-profit organization located in downtown Toms River, has been committed to advocating for the best interest of at-risk children in foster care who are victims of abuse and neglect. The CASA volunteer serves as the child’s voice in court and is committed to moving the child towards a safe and permanent home.

1108 Hooper Ave., Bldg.1, Suite C Toms River, NJ 08753 Phone: 732-797-0590 Fax: 732-797-0594

www.casaofoceancounty.org The County Woman Magazine

www.TheCountyWoman.com

Vicki Weiss

Executive Director CASA of Ocean County

March/April 2016

Theatre & Entertainment

“Robert Creighton is BORN FOR THE ROLE!” - New York Times “SHOWSTOPPING! Pure hallelujah moments.” - Variety

BEGINS

MARCH 15

The

Musical Hollywood’s

About Tough Guy in Tap Shoes

Photo: Carol Rosegg

Riki Kane Larimer Presents

CAGNEY

Robert Creighton Music & Lyrics by Robert Creighton & Christopher McGovern Book by Peter Colley Choreographed by Joshua Bergasse Directed by Bill Castellino Starring

Westside Theatre 407 W 43rd St - Telecharge.com 212-239-6200 - CagneyTheMusical.com

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Theatre & Entertainment

A Hilarious Night of Laundry, Laughs and Liquor! PERFS BEGIN MAR 3 1

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Travel

Jensen’s Marina 239-472-5800 Historic Marina Cottages Captiva’s Boating & Fishing Headquarters

Water  Boat  Fish  Fun www.gocaptiva.com.

It’s Time To Go Fishing – Jensen’s Marina At Captiva Island! Jensen’s Marina is known as the “Fishing Headquarters of Captiva Island”. Sanibel and Captiva Islands area offers prime fishing for many species including the much sought after Snook, Redfish, Sea Trout and Tarpon. The annual migration of tarpon starts around mid-April and goes well into the month of July. Jensen’s Marina is ideally located for the Tarpon fishing in famous Boca Grande Pass (known as the World Capital of Tarpon Fishing) with professional captains in large boats. This area offers the ultimate in Tarpon fishing…so many casts, so many opportunities. The pristine waters surrounding Sanibel Island and Captiva Island provide excellent opportunities for fishermen of all skill levels…from the novice to the World Record seeker. Whether offshore, inshore, mangroves on the bay-side, pier, beach or wade sea fishing, fish can be found here year ‘round. Most of the fishing occurs about nine miles from the beach. The abundance of fish available in and around Captiva makes fishing possible any time of year. The area is known for Tarpon, in season during the spring and summer; Snook, a year-round favorite; and King Mackerel, a spring and fall catch.

Call and reserve your cottage at Jensen’s Twin Palm Cottages and Marina Resort, today!

Jensen’s Twin Palm Cottages and Marina Resort “Experience True Captiva Jensen Style” 15107 Captiva Drive • Captiva Island, Florida 33924

Phone: 239-472-5800 Open 7 Days a Week • 7:00am till 6:00pm For more information and make to make a reservation, visit www.gocaptiva.com and go to the Marina Resort page and view cottages and make your selection!

Boat Rentals Boat Rides • Water Taxi Fishing Guides • Bait • Tackle TShirts • Ice • Gas • Hats

239-472-5800

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

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The County Woman Magazine www.TheCountyWoman.com

March/April 2016

Fine Art Photography

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March/April 2016

Pain Management

Will An Epidural Steroid Injection Help My Aching Back Pain? Submitted by: Interventional Pain Management & Ortho-Spine Center

any patients with chronic back, arm, or lower leg pain realize how debilitating and painful it can be. Often times it’s hard to make any movements and the pain can travel down your arms or legs on an ongoing basis. If this type of pain seems all too familiar to you, then a visit to Interventional Pain Management & Ortho-Spine Center is long overdue. There are two convenient locations in Ocean County in Toms River on Lakehurst Road and Hooper Avenue.

the x-ray machine until placed in the correct position. An iodine-based dye is injected in real-time to confirm the proper placement and a low dose steroid is administered. Once the needle is removed and the site is covered with a Band-Aid, the patient will walk out of the room and wait approximately 15 – 20 minutes before going home. Sedation is available for those who prefer it. Everyone is different and it’s a very personal decision that has to do with his or her own level of anxiety.

What is an Epidural Steroid Injection (ESI)?

This is a minimally invasive procedure that can help with neck, back, and arm or leg pain caused by spinal stenosis or disc herniation. We have had great success with many of our patients using ESI to relieve this type of pain, which is mostly caused by inflamed spinal nerves.

How Many Injections Are Required? Most conditions require series of three epidural steroid injections. There are some patients that require more than one series of injection; it really depends on the severity of the condition.

How is Epidural Steroid Injection Administered?

What are the success rates of ESI?

Medicines are delivered to the spinal nerve through the epidural space, the area between the protective covering of the spinal cord and vertebrae. The goal of the epidural injection is to relieve the symptoms of pain without depending primarily on oral medications that could have unpleasant side effects. In some cases, the injections can help avoid or even postpone surgery. In addition, this procedure will compliment surgery in situations where surgery has resulted in incomplete relief of pain, or the possible onset of new pain after a surgery. An ESI is a same day procedure that doesn’t require admission to a hospital or an overnight stay. It takes about 5 - 10 minutes to perform and is performed under the guidance of a special x-ray machine called fluoroscope and epidurography. The patient is positioned on his or her abdomen and the target area is cleaned with an antiseptic solution. Next, a very fine spinal needle is advanced atraumatically under direct vision using

The ESI helps by reducing the inflammation of swollen nerves and the duration of relief can vary from weeks to several months. If necessary, the patient can have successful epidurals repeated in the future after discussing it with their physician. Our board–certified physicians are highly experienced in pain management and treatment. We care for each patient as an individual in reaching diagnosis and determining the optimal treatment plan to achieve the best possible results. We support a multidisciplinary team based approach to the prevention, evaluation, diagnosis and treatment of painful disorders. Our offices offer advanced techniques, including interventional pain procedures and pharmaceutical treatment to address complex multidimensional pain symptoms. n

2 NEW LOCATIONS TOMS RIVER: 452 Lakehurst Road Toms River, NJ 08755 732-349-9099

OLD BRIDGE: 26 Throckmorton Lane Old Bridge, NJ 08857 732-952-5533 Ext 1

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WEST ORANGE 81 Northfield Ave. Suite 304 West Orange, NJ 07502 732-952-5533 Ext 2

TOMS RIVER 1868 Hooper Ave. Toms River, NJ 08755 732-255-3877

OLD BRIDGE: 42 Throckmorton Lane Old Bridge, NJ 08857 732-679-880

EDISON 3848 Park Ave. Edison, NJ 08820

SCOTCH PLAINS 1774 East 2nd Street Scotch Plains, NJ 07076 908-490-1800

STATEN ISLAND 2537 Amboy Road Staten Island, NY 10306 718-351-0155

EAST BRUNSWICK: 3 Cornwall Drive East Brunswick, NJ 08816 732-698-1000

PERTH AMBOY: 763 Convery Blvd. Perth Amboy, NJ 08861 732-698-1000

SPRINGFIELD 105 Morris Avenue Springfield NJ, 07081 732-952-5533 EXT 4

CLIFTON: 1084 Main Avenue Clifton, NJ 07011 800-403-1533

BROOKLYN 668 5th Avenue Brooklyn, NY 11215 718-499-4995

The County Woman Magazine www.TheCountyWoman.com

WEST NEW YORK: 321 60th St West New York, NJ 07093 800-403-1533

March/April 2016

Pain Management

Interventional Pain Management & Ortho-Spine Center

Stop Hurting, Start Living.

Conditions Treated:

Treatments:

• Neck/Mid Back/Lower Back Pain • Sciatica/Radiculopathy

• Pulse Stimulation Treatment (PSTIM) • Neuro-Stim Stimulation (NSS)

• Disc Bulging/Herniations • Facet Pain Syndrome/Arthropathy • Foraminal/Spinal Stenosis

• Discography • Percutaneous Discectomy • Spinal Cord Stimulator

• Whiplash/Hyperextension Injury • Failed Open Back Surgery Syndrome

• Stellate Ganglion Blocks • Occipital/Orbital Nerve Blocks

• Major Joint Pain/ Arthritic Pain • Complex Regional Pain Syndrome • Sacroiliac Pain Syndrome • Occipital Neuralgia

• Trigeminal Nerve Blocks • Medication Management • EMG/NCV Testing • Epidural Steroid Injections

• Spondylosis • Peripheral Neuropathy

• Selective Nerve Root Blocks • Facet Joint Injections

• Myofascial Pain • Post-Herpetic Neuralgia • Abdominal/Pelvic Pain • Cancer Related Pain • Carpal Tunnel Syndrome

• Radiofrequency Ablation • Major Joint Injections • Visco-Supplementation Injections • Plasma Rich Platelet Injections • Trigger Point Injections

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Insurances Accepted : Aetna • Blue Cross Blue Sheild • The Empire Plan • Cigna • 1199SEIU • Empire BlueCross BlueShield • Medicare

Magnacare • GHI EmblemHealth • United Healthcare • Oxford Health Plans • MVA/No Fault • Worker’s Compensation

The County Woman Magazine www.TheCountyWoman.com

March/April 2016

UROLOGY GROUP OF CHOICE Treating patients with compassion, dignity, mutual respect, and trust.

For the third consecutive year, the doctors of University Urology Associates of New Jersey have been recognized by fellow medical pracitioners to be among the best urologists in the Garden State. We continually strive to provide comprehensive state-of-the-art urological services with emphasis on patient education and shared decision making. Treating patients with compassion, dignity, mutual respect, and trust remains our steadfast goal.

At University Urology Associates, we specialize in:

• Adult Urology • Pediatric Urology • Urologic Oncology • Male Infertility • Sexual Dysfunction • Urodynamics

• Stone Disease • Incontinence • Female Urology • Laparoscopic Surgery • Robotic Surgery • Reconstructive Urology

New Extended Hours! Scan Here to Visit Our Website:

University Urology Associates of New Jersey was established in 2003 and is proud to be serving Mercer, Monmouth, and Ocean counties. Our mission is to be a solutions-based practice, maximizing the value of the service we deliver our patients with commitment to excellence, integrity, innovation, and treatment. To set up an appointment, please contact:

(732) 928-5300 | (609) 581-5900 | www.UUANJ.com

Parvez Mahmood, MD, FACS Mukaram Gazi, MD, FICS, FACS Alexander Gotesman, MD Michael Nazmy Jr., MD

HOWELL

2364 Route 9 South Howell, NJ 07731

HAMILTON

1374 Whitehorse Hamilton Square Rd. Hamilton, NJ 08690

TOMS RIVER

20 Hospital Drive Toms River, NJ 08755

The County Woman Magazine www.TheCountyWoman.com

Robert Peterson, DC, PA-C

March/April 2016