Ocean County Woman - 2016 June/August by The County Woman

Ce le br a ti ng O

ur 8th Year!

An Educational Resource for Women and Their Families

FREE ~ Please Take One SHOULD I GIVE MY HOME TO MY CHILDREN?

A common reason is to protect the house in the event one or both of the parents need nursing home care.

Page 24

SENIOR HELPERS HAS THE RIGHT HOME CAREGIVER

WHAT CAN I DO IF I HAVENâ&#x20AC;&#x2122;T BEEN ABLE TO GET PREGNANT?

Senior Helpers has become one of the most trusted and distinguished providers of in-home senior care services in the Page 32 nation.

You do not need to feel like you are alone. There are many resources available to help. Page 54

Dr. Balaji Srinivasan and his team at Aesthetic Dental Creations set the bar quite high when it comes to patient care and service. Read more about Dr. Balaji, his practice and family on pages 40 & 41.

Smartphones Scan Here

Photo By Tracy Harman Photography

July/Aug. facebook.com/TheCountyWoman

@TheCountyWoman

Visit Us Online ... www.TheCountyWoman.com

2016

Please Take One

Fine Art Photography

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Finding The Right Running Shoe Selecting a running shoe isn’t easy. With so many different brands and styles to choose from, finding the right shoe can be difficult for both the novice and the veteran runner alike. Here are some important things to keep in mind the next time you shoe shop:

Before you throw away that old pair of running shoes, examine the wear pattern on the sole to discover the type of runner that you are. Runners with flat feet generally “overpronate,” demonstrating increased wear pattern along the inside sole, and most often benefit from motion control shoes. Those with high arches generally “oversupinate,” demonstrating increased wear patterns along the outside of the sole, and most often benefit from shoes with increased cushioning. Consider the terrain and activity you enjoy. Shoes crafted for road and track running tend to be lighter with thinner soles, whereas shoes constructed for trail running are heavier with a thicker sole. These are different than cross-trainers, which can look similar but are better suited for gym-based activities such as elliptical machines, weighttraining, yoga, or Zumba. Once you’re ready to buy, avoid the temptation of online shoe shopping. Improperly fitted shoes can lead to pain or injury. When shopping, plan to wear the socks you would normally run with and try shoes on both feet; then stand and walk If you use orthotics, make sure to try out pairs of shoes with the orthotics inside. Always try on multiple brands styles, and categories before making your selection.

Dr. James Morrow

Now that you’ve got that great new pair of running shoes, keep track of your mileage. Most shoes should be replaced between 300400 miles and most running injuries occur through overtraining; running too far, too soon. Free apps such as Mapmyrun and Strava are excellent tools to record distance.

Have fun, and stay safe.

1169 Beacon Avenue • Manahawkin, NJ (609) 597-6092 • advocarestaffordortho.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Publisher’s Note

An Educational resource for Women and Their Families Since 2008 Ce leb ra

r ea ting Our 8th Y

Publisher.......................................................... Lynn K. Wolf lynn@acwoman.com • 609-929-4189 Public Relations Executive .........................Lauren Shover Marketing Production Executive ..........Jessica Sochocky staff@thecountywoman.com • 856-885-8066 Graphic Designers................................................................. Laura Golden • Stephanie Wolfgang • Kelly Meissner For advertising inquiries, please call:

1-866-398-0898

All correspondence should be addressed to:

The County Woman P.O. Box 619 Turnersville, NJ 08012 TheThe County Woman’s charge atat County Woman’sNewspaper Newspaperisispublished publishedbi-monthly bi-monthlyand andisis available available free free of of charge display stands in inapproved only, or display stands approvedprivate privateand andpublic publicestablishments establishmentsand andauthorized authorized distributors distributors only, by or paid by mail paid subscription. mail subscription. Trademark andandU.S. No part part of Trademark U.S.Copyright CopyrightLaws Lawsprotect protectThe TheCounty CountyWoman’s Woman’s Newspaper. No of this paper may may be be reproduced reproducedwithout withoutthe thewritten writtenpermission permissionofofthethepublisher. publisher. The County Woman’s Newspaper not responsible for any editorial comment (other The County Woman’s Newspaper is notisresponsible for any editorial comment (other thanthan own), typographicalerrors errorsfrom fromadvertisements advertisementssubmitted submittedasascamera camera ready ready or any reproducits its own), typographical reproductions tions of advertisements submitted as camera of advertisements submitted as camera ready. ready. If an advertisement doesnot notmeet meetour ourstandards standardsofofacceptance, acceptance,we we may may revise or cancel If an advertisement does cancel itit at any time, time, whether published. The at any whether or or not notitithas hasbeen beenalready alreadyacknowledged acknowledgedand/or and/orpreviously previously published. responsibility for for all statements contained in submitted copycopy and will Theadvertiser advertiserassumes assumessolesole responsibility all statements contained in submitted and thethe Woman’s Newspaper, its owners, publishers, and and employees, against willprotect protectand andindemnify indemnify Woman’s Newspaper, its owners, publishers, employees, any and loss orloss expense arisingarising out of out claims for libel, against anyallandliability all liability or expense of claims forunfair libel, trade unfairnames, trade patents, names, copyrights and propriety rights, and all violations of the right of privacy or other violations patents, copyrights and propriety rights, and all violations of the right of privacy or other violations resulting from publicationofofthis thisnewspaper newspaperororitsitsadvertising advertisingcopy. copy. resulting from thethepublication The publisher shall be under no liability for failure, for any reason, insert an an advertisement. advertise The publisher shall be under no liability for failure, for any reason, toto insert The publisher not be error, omission Thement. publisher shall notshall be liable byliable reasonbyofreason error,ofomission and/or and/or failure failure to to insert any part of an advertisement. The publisher will not be liable for delay or failure in performance insert any part of an advertisement. The publisher will not be liable for delay or failure in in publication and/or distribution if all or any portion of an issue is delayed or suspended for performance in publication and/or distribution if all or any portion of an issue is delayed or any reason. The publisher will exercise reasonable judgment in these instances and will make suspended for any reason. The publisher will exercise reasonable judgment in these instances adjustments for the advertiser where and when appropriate. and will make adjustments for the advertiser where and when appropriate. The Woman’s Newspaper assumes no responsibility for unsolicited material or reproduc tions The Woman’s Newspaper assumes no responsibility for unsolicited material or reproductions made by advertisers. made This by advertisers. newspaper will be published by the 15th of every other month. ThisRepresentations newspaper willbybeThe published by the 15th Woman, of every other COPYRIGHT 2008. Monmouth County LLC TMmonth. Representations by The Ocean County Woman, LLCTM COPYRIGHT 2008.

FIND US ON THE WEB! F ind us on the web! WWW.THECOUNTYWOMAN.COM

.T C

.com

www ounty oman And follow us he on Facebook and Twitter

And follow us onFacebook and Twitter

@TheCountyWoman

facebook.com/TheCountyWoman

INTRODUCTORY OFFERS SLIM WRAP

$99

(Value $160)

DOUBLE WHAMMY/ SUPER SLIM DOWN

$175

(Value $220)

732-323-3000

www.TheBodyWrapShoppe.com.

277 Route 70, Suite 201, Toms River, NJ 08755

Welcome to the July/August 2016 Issue Of The Ocean County Woman! The Jersey shore is the perfect setting for all your summer fun - family gatherings, early morning bike rides on the boardwalk, boogie boarding in the surf, or relaxing on the beach with a good book. When you head to the beach with your summer reading, don’t forget to include the Ocean County Woman magazine, where top professionals share their expertise in the areas of health, finance, law, fashion and much more. Don’t forget to enter the many giveaways, either on-line or in print. Readers of all ages have told me how valuable they have found the articles in Ocean County Woman. If any of the articles you have read in these pages has enhanced your life, I would love to hear your story. But more importantly, please email, call or Facebook the professionals who wrote the articles and let them know as well! We hope your summer is blessed with moments of laughter and fun with your family and friends. Thank you for your continued support of the Ocean County Woman magazine. Here are a couple of summer quotes I would like to share with you. “This summer, put your phone away for a few days. Make some memories that no one knows about. Make some memories that are just yours.” www.hplyrikz.com “At the beach, life is different. Time doesn’t move hour to hour, but moves moment to moment. We live by the currents, plan by the tides, and follow the sun.” www.boardwalksandboulevards.blogspot.com Best,

Lynn K. Wolf and the staff at the Ocean County Woman Publication

Featured on the Cover Aesthetic Dental Creations

Featured on the front cover is Dr. Balaji Srinivasan and his wife Tracie, with their two children, Ava, age 12, and Gavin, age 9. Read more about Dr. Balaji, his family, and his practice on pages 40 & 41. Cover photo by Tracy Harman Photography.

Schedule Tracy Harman Photography for all your photo needs, including, family, modeling, professional, corporate and commercial portraits. Beautiful samples of her photos can be found on page 2.

Change Your Life in 2016 Licenses Available In Your Area

Woman Publishing Entrepreneurs Wanted ... Join over 371 other counties that are publishing or have an option to publish in the United States and BE YOUR OWN BOSS! We are looking for a few bright, energetic, creative women and men to publish our trademarked, copyrighted newspapers IN YOUR COUNTY, IN YOUR STATE, IN YOUR OWN BUSINESS! Join the fastest growing educational Woman’s Newspaper syndicated in the United States. MINIMAL INVESTMENT REQUIRED! Maximum return ... Be your own boss, set your own hours and make your life mean more! ALL TRAINING PROVIDED! If you are interested in developing with us in 2016 in your STATE, in your COUNTY ...

CALL 1-800-993-3822 Join the #1 Woman’s Educational Newspaper in the U.S.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Contents ^ Fine Art Photography

Tracy Harman Photography..............................................2

^ Medical Professionals

Advocare Stafford Orthopedics.........................................3 Shore Vascular & Vein Center............................................6 AtlantiCare Regional Medical Center: The Heart Institute.........................................................7 All-Care Physical Therapy Center, LLC.........................8, 9 Quality Dermatology........................................................15 Ocean Plastic Surgery PA and Laser Center...................17 Atlantic Neurosurgical Specialists...................................23 Gastroenterologists of Ocean County.............................27 AtlantiCare Regional Medical Center: The Center For Surgical Weight Loss & Wellness.....28, 29 Barnabas Health Medical Group: Ocean Gynecological and Obsetrical Associates.......30 University Urology Associates of New Jersey.................33 Ocean Otolaryngology Associates, PA............................34 Barnabas Health Medical Group: Dr. Sumy H Chang.....35 Acuity Specialty Hospital of New Jersey...................36, 37 Kathy A. Banks, DMD......................................................38 Bella Derma Medi Spa...............................................42, 43 Mona Lisa Touch North Dover.........................................45 Dr. Park Avenue...............................................................47 Paonessa Colon and Rectal Surgery, PC..................48, 49 Reproductive Science Center of New Jersey.................54 Toms River X-Ray, CT & MRI Center...............................57 Inst. for Complimentary and Alternative Medicine....58, 59 Ocean Hematology & Oncology......................................62

^ Precious Metal Buyer

Precious Metal Buyers......................................................5

^ Pediatric Dentistry

Holistic Health Spa..........................................................46 Coastal Healthcare..........................................................52 Hypnosis for Women.......................................................56 Jersey Shore Pharmacy............................................64, 65 The Freehold Yoga Center.........................................72, 73

Abstrax Hair Designs.......................................................53

^ Massage School

New Jersey School of Massage......................................55

^ Acupuncture

^ Financial Planning

^ Funeral Planning

^ Business & Finance

^ Assisted Living

Barbara Sica, Homebridge Financial Services................12 Tony Karpowich, Wells Fargo Advisor.............................13 Copiers Plus, Inc.............................................................14 Greater Toms River Chamber of Commerce...................69

^ Medicare Insurance

The Buckley Insurance Group.........................................18

^ Law

Kevin B. Riordan, Esq.....................................................19 The Matus Law Group.....................................................20 Kathleen M. Dotoli, Esq...................................................21 Straffi & Straffi, Attorneys at Law....................................31

^ Interior Design

Bellissima Designs, LLC..................................................22

^ Elder Law

Koehler Acupuncture.......................................................61 DeGraff Funeral Home.....................................................63 Spring Oak of Toms River................................................66

^ Education

Ocean County College....................................................67

^ Theatre & Entertainment

Two River Theater............................................................70 Fuerza Bruta....................................................................78 Cagney............................................................................78 One Funny Mother...........................................................79 Gazillion Bubble Show....................................................79 Iluminate..........................................................................79

^ CASA

CASA for Children...........................................................74

^ Sub-Acute Center

^ Women of Ocean County...............75, 76, 77 ^ Business & Personal Storage

^ In-Home Care

^ Pain Management

^ Construction & RREM

^ Community.................................60, 61, 71, 80, 81

Rice Elder Law................................................................24 AristaCare........................................................................26 Senior Helpers.................................................................32 Dream Homes, Ltd..........................................................39

^ Featured on the Cover

Circle of Life Chiropractic................................................11 Karen Cooney, MA, CHHC..............................................16 Princeton Behavorial Health............................................22 Yoga Nine Mind/Body Studio..........................................25 The Body Wrap Shoppe..................................................44

^ Real Estate

Precious Metal Buyer

^ Hair Designs & Hair Replacement

^ Reverse Mortgage Lending

Ocean Pediatric Dental Associates.................................10

^ Health & Wellness

Aesthetic Dental Creations........................................40, 41 Paul Curatolo, REMAX at Barnegat Bay.........................46 Ridge Realty....................................................................68

^ Permanent Hair Removal

Airship Storage................................................................77

Interventional Pain Management...............................82, 83

Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook!

Monmouth/Brick Electrolysis....................................50, 51

The Art of Precious Metals

Part 3

In the last issue, the owner of Precious Metal Buyers, Dov Oppenheim, gave our readers some important insight before you sell your precious metals. In this article, he dispels some of the stigmas that are commonly attached to the business of selling gold. In this issue we conclude the series with some final thoughts about his profession as well as what sets his business apart from the others out there. CW: What sets your business apart from others in the industry? My policy is that I give my customers all the time they need. When a customer makes an appointment, I make sure they have sufficient time to discuss their items with me in detail so they do not feel rushed. They come to pressure and obligation free environment where we discuss the piece and the history. Based on that information, I will evaluate, weigh, and test all items right in front of my customers. CW: How can consumers tell if a buyer’s scale is rigged or inaccurate? By law, the buyer must weigh your items individually and in the plain sight of the seller. Make sure the buyer’s scale is inspected and certified by the Office of Weights and Measures. If you don’t see a blue sticker with the current date on it or if you see a red sticker, then take your gold and leave the store and report the incident to Ocean County Weights and Measures at (732)929-2166. CW: What is the most rewarding part about your job? The most rewarding part about my job is knowing that we are doing everything the right and legal way. In fact, the Ocean County Department of Weights and Measures ensures accuracy of our scales. Customers can feel completely confident that when dealing with us they are receiving fair treatment. I also enjoy when I can exceed my customer’s expectations when making a monetary offer to my clientele for their valuables. As the owner of Precious Metal Buyers, LLC, Dov Oppenheim buys, meets and trades gold and other precious metals. His business is about giving people what they deserve for their valuables through a complete transparent transaction. He is fully licensed and bonded with the state of New Jersey and is subject to monitoring the Manchester Police Department.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Varicose Veins: Not Just a Cosmetic Problem One of the most common circulatory system problems affecting individuals of all ages is venous insufficiency, also known as “Venous Reflux Disease”. This occurs

when one-way valves in the leg veins begin to fail and become leaky. This causes blood to pool in the legs and can lead to the development of large protruding legs veins, known as varicose veins. It can also cause a variety of painful or uncomfortable symptoms in the affected legs. Dr. Jeffrey Gosin, Board Certified Vascular Surgeon Some of the most common of these symptoms are leg pain, leg fatigue and heaviness, swelling and skin itching. In severe cases, this can lead to permanent defects in the appearance and integrity of the skin and even the development of wounds, called venous leg ulcers.

It is estimated that 20 to 40 million Americans suffer from venous insufficiency. Both men and women are affected. The most common risk factors are occupations that require standing, a family history of varicose veins, pregnancy, being over weight and increasing age. However, some affected individuals do not have any of these risks. The diagnosis of venous reflux disease is made with physical examination and painless Doppler ultrasound testing.

Advances in treatment now make relief of the symptoms and appearance of varicose veins possible without the need for hospitalization or painful vein stripping surgery. For some people, wearing special venous support

stockings will help control symptoms. However, when stockings alone are not sufficient, or when individuals require a more permanent solution to varicose veins, new minimally invasive office procedures can often be used to cure venous reflux disease and its symptoms. One of the most effective treatments for venous reflux disease is the Closure® Procedure. This is a remarkable new procedure that treats the abnormal veins with radiofrequency (RF) energy. The RF energy is delivered through a device called a catheter that is inserted into the diseased vein. This causes the vein to close down, essentially removing it from the circulation. The body then redirects the blood into the normal leg veins. This eliminates the venous reflux, markedly relieving the symptoms and often improving the appearance of the varicose veins as well. The procedure is performed in a comfortable office setting and takes about 30 minutes. There are usually no incisions or sutures. General anesthesia is not required. Patients typically experience minimal discomfort and are able to return to their usual activities in about a day or two. The Shore Vascular & Vein Center, in Somers Point, is the region’s premiere vascular and vein care center. They are New Jersey’s leading center in performance of the Closure® Procedure as well as other vein procedures, including microphlebectomy and sclerotherapy for spider veins.

If you are experiencing the signs or symptoms of varicose veins and venous reflux disease, the physicians of Shore Vascular & Vein Center are available to help. Call (609) 927-VEIN (8346) for a consultation, or visit them on the web at www.GetGreatLegs.com.

Summer Is Here!

Jeffrey Gosin, M.D. F.A.C.S.

Don’t hide your varicose veins,

442 Bethel Road Somers Point, NJ 08244

eliminate them!

(609) 927-VEIN (8346) www.GetGreatLegs.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Follow Your Heart To AtlantiCare If there ever comes a time when you’re just not “feeling right,” but you can’t exactly pinpoint what is wrong, take a closer look at your heart health. You could be having early warning signs of cardiovascular disease. A common misperception about heart disease is it happens only to men. You may think breast cancer kills the most American women, but heart disease is actually the number one cause of death in women across the nation, according to the American Heart Association. Although the heart disease develops the same way in both women and men, the warning signs experienced by both genders are often very different. The traditional symptoms of heart disease in men include severe crushing chest pain, shortness of breath after physical activity, and/or unexplained pain that travels down one arm. In women, symptoms can be more subtle — and often may be attributed to menopause, the flu, or another medical cause. For example, women at risk of heart attack may feel: • Unusual weakness or fatigue, nausea, or dizziness • A cold sweat that starts suddenly

Because the progression of heart disease is a long-term process, many women don’t see their doctor until they have chest pain or find themselves in the hospital after suffering a heart attack. Women of all ages can help themselves stay healthy by seeing their primary care provider for annual checkups and any recommended necessary screenings that can help identify early-stage heart disease. In addition, women whose parents or siblings have had a heart attack or another form of heart disease may wish to consult with a cardiologist who has experience in women’s heart care. As you age, annual cholesterol, blood pressure, and lifestyle screening becomes even more important, so your doctor can detect any potential risk factors that may raise your risk of cardiovascular disease. For more information about AtlantiCare, visit www.atlanticare.org or call the AtlantiCare Access Center at 1-888-569-1000.

• Sharp pain in unexpected parts of the body, such as high in the abdomen, one or both arms, the upper back, jaw, neck, or shoulders

Keeping Your Heart in Peak Condition Even if you think you’re too young or too healthy right now to worry about cardiovascular disease, it’s important you do what you can now to protect your heart health. The Heart Institute at AtlantiCare Regional Medical Center offers the following recommendations: Keep your weight under control

Eat a low-sodium, heart-healthy diet

Quit smoking

Get regular exercise

Control your blood sugar if you have diabetes

Reduce daily stress Maintain optimal blood pressure and cholesterol levels

See a cardiologist if you have a family or personal history of heart disease

Want to find out your risk of heart disease? Visit http://heartcheck.atlanticare.org/Heart-Check to complete our free and confidential HeartCheck Risk Evaluation.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Understanding Bursitis: How Can Physical Therapy Help You? Anatomy and Function of a Bursa Bursae are fluid-filled sacs that aid in joint motion. There are over 150 bursae in the human body. Bursae are filled with synovial fluid (a lubricant) and they secrete this fluid to counter joint friction with movement. They function to provide a cushion between bones and muscles and their tendons, allowing pain-free movement. Without a bursa, the tendons would grind over the bones with each movement. When bursitis occurs, it is the inflammation of the bursa sac causing irritation and making movements painful and difficult. Bursitis occurs most often later in life, a majority of individuals being over 40 years of age. You can see signs of bursitis if the affected joint feels achy or stiff, if it hurts more when you press on it or move it, or it looks swollen or red. How Bursitis is Diagnosed Bursitis is often diagnosed through ruling out other pathologies and gathering a detailed medical history and physical exam. Imaging can be useful to diagnose bursitis; while X-ray can rule out other pathologies, it cannot positively establish the presence of bursitis. Ultrasound or MRI can be used to confirm the diagnosis.

Common Causes Bursitis can occur for a number of different reasons. Repetitive motions, muscle weakness, poor coordination, improper posture, direct trauma, surgery, calcium deposits, infection or autoimmune disorders can all directly cause bursitis and result in pain and irritation with joint movement. Types of Bursitis Subacromial, prepatellar, trochanteric, olecranon and pes anserine are all common areas where bursitis can occur. Subacromial bursitis presents with pain around the shoulder, usually caused by repetitive throwing or overhead reaching. This is the most common of all the types. Prepatellar and pes anserine bursitis affect the knee joint and can be irritated with kneeling or stairs. Trochanteric

1-(855)-3ALLCARE

Come Experience The All-Care Difference For Yourself! Whiting • Toms River • Manchester • Barnegat • Jackson Forked River • Brick • Home Therapy Certified Hand Therapist

Free Transportation For Patients In Need www.AllCarePTC.com

affects the hip joint and can be caused by sudden increased amount of walking or jogging. This type may cause pain with lying on the affected side. Olecranon bursitis affects the elbow, also known as student elbow, and can often result in swelling. Lori earned her Bachelors of Science degree in Kinesiology with a concentration in Exercise Science from James Madison University in 2010. Lori then attended Seton Hall University where she there received a Doctorate of Physical Therapy in 2015.

Lori Heuberger

Lori has had clinical rotations in areas of outpatient orthopedic, acute rehabilitation and subacute skilled nursing facility. She has worked with and treated a wide range of diagnoses and patient populations including amputations, cerebral vascular accidents, Parkinson’s, cerebral palsy, joint replacements, traumatic brain injuries, arthritis and post-surgical.

Treatment Options Conservative treatment is usually used first for the treatment of bursitis. This involves rest, ice and taking a pain reliever or anti-inflammatory medicines. If the bursitis is caused by infection, a prescribed antibiotic by a physician can be used. A corticosteroid injection can be used to decrease inflammation. Surgery may also be done to drain the bursa or remove it altogether, which is a more rare option. Physical therapy is a highly effective and less invasive option. Physical Therapy and Bursitis Physical therapists are educated and trained to help treat all types of bursitis. During the physical therapy evaluation, your therapist will take measurements to see what musculoskeletal deficits are present and design a personalized exercise program. The program will be targeted to your specific needs and will aim to improve several areas. Increase Strength. Weak muscles can lead to injuries or coordination problems. By building up strength in the muscles, joints will move more efficiently and with improved mechanics, leading to decreased rubbing on the bursa and decreased irritation. Along with strength, power and endurance should be addressed since bursitis is often linked to overuse. Exercises may include free weights, TheraBands or weight-bearing activities. Improve Range of Motion. Over time, from bursitis, joint motion may decrease due to pain or soft tissue changes. Your physical therapist may address this with passive range of motion exercises and then progress to active and stretching. Since any pressure on an inflamed bursa can increase pain, it is imperative to stretch any soft tissue structures that are tight or shortened to decrease pain. Reduce Pain and Swelling. Therapeutic agents such as icing and electrical stimulation can be good ways to modulate pain and decrease swelling. This in turn will allow for the underlying pathologies to be treated. Relative rest can also alleviate pain. Your therapist can instruct you in activity modification and altering movement patterns to decrease the stress placed on the joint. Reoccurrence Prevention Once your bursitis is treated, your physical therapist will have provided you with a home exercise program. Bursitis can be a re-occurring ailment and your home program will help maintain your strength and flexibility. By making simple modifications, you can reduce your risk for bursitis and decrease the severity of flare ups. Your physical therapist will instruct you in proper lifting techniques and maintaining proper posture, and educate you on the importance of stretching and warming up prior to strenuous exercise.

At each one of All-Care Physical Therapy Center’s facilities, our staff is knowledgeable and qualified to help you with bursitis. Call for an appointment today!

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

M P Medical Professionals edical

rofessionals

All-Care Physical Therapy

Continuum of Care Step 1

In-Home Therapy An All-Care Therapist will treat you in the comfort of your own home

Step 2

Free Transportation

We provide free transportation to all outpatient facilities

Step 3

Outpatient Facilities You’ll find state of the art equipment and the full range of services in our outpatient facilities

Begin at the step that’s right for you! Barnegat • Manchester • Whiting • Brick Toms River • Forked River • Jackson

1-(855) 3ALLCARE • www.AllCarePTC.com

www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com

March/April 2016 July/August 2016

Pediatric Dentistry

Your Child Needs A DENTAL HOME! By Dr. Elisa Velazquez Ocean Pediatric Dental Associates

The most common question I hear is “When should I bring my child to the dentist”? The answer is THE EARLIER THE BETTER! The American Academy of Pediatrics recommends bringing your child for a dental exam at age 1 and we welcome you to join our dental home. AGE 1 = FIRST VISIT! Establishing a “Dental Home” means that a pediatric dentist delivers your child’s oral health care in a comprehensive, continuously accessible, coordinated and family-centered way. We invite you to choose OUR OFFICE FAMILY to be your child’s DENTAL HOME. I would like to introduce a crucial part of my team to your family- the core dental assistants. Our certified dental assistants are trained for comprehensive dental treatment, radiographs, orthodontics, and medical emergencies. They are our right hand, our left hand and contribute to the heartbeat of my office.

Vicki Page has been with the office for nearly 15 years. She is compassionate, friendly and will comfort your entire family. She is the mom of 2 children and resides in Jackson with her family. When not in the office, you will find her shopping or hanging out with friends and family. Danielle Halsey has been my dental assistant for 12 years. She is calming, works very well with special needs children and is ready to handle any emergency. She lives in Bayville with her husband and her son. When not in the office, you will most likely find her on the beach or on her boat.

Danielle Stango has been

with our office for 3 years. She is adaptable and friendly and loves working with children. Danielle lives in Toms River with her husband and her puppy. When not in the office, you may find her at Disney or watching WWE.

Kristina Barras has been with our office for over 10 years since she was a teen! Kristina is compassionate and empathetic to all of our patients. Kris lives in Lacey with her husband. When not in the office, you will find her out on her boat or in her garden. Our sterilization techs are Diana and Jen. They are both in the process of getting XRAY licenses and are a huge help for our team. We look forward to their continued support. We also have orthodontic assistants that help our patients with BRACES. BIG SHOUT out

to Eileen, Tammie, Lori & Awilda who are sure to make you smile! We are very

lucky to have them be a part of our team! We have amazing women that assist us in providing comprehensive, quality dental care and orthodontics for your children. These women are a slice of the elite team of Ocean Pediatric Dental Associates. Next

time you are in the office, please give them a BIG THANK YOU!

OCEAN PEDIATRIC DENTAL ASSOCIATES ARE SPECIALISTS DEDICATED TO INFANTS, CHILDREN & ADOLESCENTS AND OUR OFFICE HAS BEEN DESIGNED AND CREATED JUST FOR KIDS!

A DENTAL HOME WILL PROVIDE: 1. Comprehensive oral health care, including acute care and preventive services 2. Comprehensive assessment for oral diseases and conditions 3. An individualized preventive dental health program and caries-risk assessment 4. Anticipatory guidance about growth and development issues (i.e., teething, pacifier habits, braces) 5. A plan for dental trauma 6. Information about proper care of the child’s teeth and gums 7. Dietary counseling Dr. Elisa Velazquez

(Dr. Lisa) is the owner of Ocean Pediatric Dental Associates. She graduated from the University of Medicine & Dentistry of New Jersey in 1999 and completed her pediatric residency program as chief resident in 2001. In 2002, she received a Master of Science degree in Oral Biology. Dr.Elisa earned her board certification in pediatric dentistry and is a Diplomate of the AAPD. Dr. Velazquez is a member of the American Dental Association (ADA), American Academy of Pediatric Dentists (AAPD), & New Jersey Dental Association (NJDA). She is past president of the Monmouth-Ocean County Dental Association (MOCDS) and serves as state trustee and is the Vice-President of the NJ Academy of Pediatric Dentistry (NJAPD). She is the staff dentist for Children’s Specialized Hospital and the Ocean County chairperson for children’s dental health. Dr.Velazquez is on the surgery staff at St.Barnabas’ Community Medical Center and Monmouth Medical Center. She holds a specialty permit to perform conscious sedation in the office. Dr.Elisa Velazquez has been named “TOP DENTIST” by her peers for NJ Monthly magazine.

Your Child’s Dental Home! Toms River

Manahawkin

368 Lakehurst Rd. Toms River, NJ 08755

102 East Bay Avenue Manahawkin, NJ 08050

732-473-1123

609-597-9195

www.OceanPediatricDental.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Health & Wellness

The Art and Science of Chiropractic

Dr. Dr. Stephanie Stephanie Wigner Wigner

When most people hear the word “Chiropractic,” they associate it with back pain or headaches. However, for Dr. Stephanie Wigner, she thinks about newborns and toddlers. In fact, this is the clientele she loves to treat the most. She adds, “Most people are unaware that the birth process can present significant trauma to the newborn spine, even during the easiest of births. This results in varying levels of nervous system dysfunction, which can manifest in a number of symptoms. Parents bring their newborns and children in if they’re suffering from colic, constipation, bedwetting, behavioral issues, feeding issues, and torticollis.”

OCW: Tell us about some of the benefits of chiropractic care for infants. Dr. Wigner: It’s best to have your child checked during the first six years of life. This is the most crucial stage of neurological development and it’s during this time they are learning to crawl, walk, potty train, and then go on to read and learn. It’s easier to correct an issue early on in development rather than when your child begins struggling in school. If your child is not hitting their developmental milestones, have them evaluated by a pediatric chiropractor to see if there is any nerve interference preventing proper development. Some parents who understand chiropractic bring their children in to increase their immunity, making them less susceptible to ear infections and common colds. OCW: What makes your practice unique from other local practices? Dr. Wigner: In chiropractic, as in many health care disciplines, there is an “art” and a science. You will find the science reflected similarly in most chiropractic practices, but it is the art that makes each chiropractor unique.

Meet Meet Dr. Dr. Stephanie Stephanie

Pediatrics Pediatrics & & Pregnancy Pregnancy

The art is comprised of their experience, passions, personal communication style, and level of commitment to excellence through continued learning. My passion is integrating my patient’s health care into an experience that is anything but a cookie cutter doctor’s visit. From essential oils designed to create a sense of relaxation, to my intention of having each patient feel comfortable and “at home.” My art includes gentle techniques that effectively treat everything from pain relief to high-level wellness, education, and a consistent message that adopting a healthy lifestyle is easy once you understand your body’s “owners manual.” Whether it’s a newborn, a senior, or everyone in between I love helping people discover how good it feels to be healthy again. OCW: What attracted you to the field of Chiropractic care? Dr. Wigner: I grew up on a farm surrounded by animals and my family wanted me to become an equestrian chiropractor so I could adjust the 25 horses on our farm. In my last semester at the University of Kansas my grandfather became very ill and needed full time care. I withdrew from school and moved home to help my family care for him. He miraculously recovered and is alive and doing well today. It was during that time that I realized the amazing healing powers the body has and felt called to become a Chiropractor.

Dr. Wigner was born and raised in Dodge City, Kansas and attended the Palmer College of Chiropractic in Iowa. After school she had the chance to visit the East Coast and it was then that she fell in love with the shore and chose to make it her home. This past year her family received a

new blessing, her nephew Karson. She adds, “He was born four weeks early and received his first adjustment at two hours old! He has grown into a happy, healthy baby boy who gets regular chiropractic care to ensure he experiences the healthiest life possible.”

New New Patients Patients

Acute Acute Care Care vs vs Wellness Wellness Care Care

www.circleoflifechironj.com

3156 3156 NJ-88 NJ-88 Point Point Pleasant, Pleasant, NJ NJ 08742 08742

Enter to Win

Call: (732) 295-4000 Email: drsteph@circleoflifechironj.com Call: (732) 295-4000 Email: drsteph@circleoflifenj.com

Enter To Win A $50 Gift Certificate To Clip and Return To: The County Woman

PO Box 619 Turnersville, NJ 08012-0619

Or Visit Facebook.com/TheCountyWoman To Enter Online!

Holistic Health Spa 74 Brick Blvd., Bldg. 4, Suite 118 Brick, NJ 08723

Office Office Hours Hours

Morning Morning Afternoon Afternoon M M 10am-1pm 10am-1pm 3pm-7pm 3pm-7pm T 10am-1pm 3pm-7pm T 10am-1pm 3pm-7pm W W 10am-1pm 10am-1pm 3pm-7pm 3pm-7pm T By appt. T By appt. 3pm-7pm 3pm-7pm F By appt. F By appt. S 9am-12pm S 9am-12pm

The Holistic Health Spa

Name:________________________________________________ Address:______________________________________________ City:__________________State:_________ Zip Code:_________ Offer Offer valid valid on on Holistic Holistic Health Health Spa Spa services services only. only. Not Not available available for for purchase purchase of of any any products. products. Entries will be accepted through August 31, 2016. Entries will be accepted through August 31, 2016.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Reverse Mortgage Lending

TOP

Revers Mortgag

MYTHS MYTH 1 A Reverse Mortgage will cause me to lose my home.

FALSE

MYTH 2

FALSE

A reverse mortgage is a lien; you still own your home. You will have to continue to pay your property taxes and insurance on the home.

The income I receive from my Reverse Mortgage will aﬀect my Social Security and other benets. This is a wonderful benet of a Reverse Mortgage. It is a loan, and therefore is not considered taxable income. It will not lower important Social Security and Medicare benets.

My children will be responsible for the repayment

MYTH 3 of the Reverse Mortgage loan.

FALSE

If a borrower or their estate wants to retain ownership of the property, the balance of the loan must be paid oﬀ. However, the owner can sell the home, and any equity in the home at the time of sale will go to the estate, not the bank.

MYTH 4 If I get a Reverse Mortgage, the bank will own my home.

FALSE

You will always retain ownership of your home. You can sell your home at any time, and your home will not be foreclosed on as long as you can continue to live in your home and maintain your property taxes and insurance.

Call me today and let’s see if a Reverse Mortgage is right for you! Barbara Sica

Director of Reverse Lending Mortgage Loan Originator NMLS # 404007 Oﬃce: 732-738-7100 Ext.466 Cell: 732-569-4830 bsica@homebridge.com www.HomeBridge.com/BarbaraSica HomeBridge Financial Services, Inc. Corporate NMLS ID #6521 (www.nmlsconsumeraccess.org). 194 Wood Ave South, 9th Floor, Iselin, NJ 08830. New Jersey Residential Mortgage Lender License 9200151. Licensed Mortgage Banker (B500691) - New York State Department of Financial Services. Licensed by Pennsylvania Department of Banking 20394.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Financial Management

Tony Karpowich

Chartered Retirement Planning Counselor™ Senior Financial Advisor Tony Karpowich has been financially advising clients in Ocean County and surrounding areas for the past 25 years. He holds the designation of Chartered Retirement Planning Counselor (CRPC), specializing in financially advising people who are nearing retirement as well as those who have already entered retirement.

Has formed

Gold Star Wealth Management in association with

While proper asset allocation, diversification, and the importance of time are crucial to financial success and wellbeing, Tony believes that building strong lasting relationships with his clients goes a long way to improving over-all success. He prides himself on being accessible and in educating his clients. Maintaining a high standard of accessibility is comforting to clients; clients know that he is always there for them and that his door is always open. According to Tony, educating clients about the various nuances and intricacies of investing and the markets is what a good financial advisor naturally does for his clients.

In recognition of his financial expertise and dedication to the principles of sound investing, The American Funds Group has several times named Tony as a member of their All-American Team. During the course of his career, he has been appointed to the Municipal Fund Advisory Council of Oppenheimer Funds Rochester, saluting his outstanding achievements and recognizing his expertise and stature within the industry. Franklin/Templeton Funds has recognized him as well, citing his expertise and dedication to the principles of sound investing by naming him a member of its Kite & Key Club. Tony is joined in his practice by his wife of nearly 30 years, Jo Ann Banas Karpowich. Prior to raising their children, Jo Ann served in the Ocean County Probation Department and substituted as a judicial secretary in the Ocean County court system. She also was an executive secretary at the Bergen Record, Hackensack. Tony and Jo Ann have two children. Brandon recently completed his third year at the University of Pennsylvania – Wharton. He is majoring in economics, minoring in mathematics, with concentrations in finance and accounting. A three-year Dean’s list member, Brandon is interning this summer at Houlihan Lokey in mid-town Manhattan, specializing in re-structuring and distressed debt. Brianna recently graduated from Toms River North High School, class Salutatorian. She will be attending Washington & Lee University this fall and is the recipient of the university’s four-year academic Johnson Scholarship. She plans on studying Applied Mathematics & Economics and Business Administration.

“Moving my practice to Wells Fargo Advisors Financial Network has been a great move so far,” says Tony. “Wells Fargo has such a strong brand recognition and heritage of client service. They are very dedicated to Financial Advisors and their relationships with clients. Home office and field support has been nothing less than phenomenal thus far. At the same time, it was very important for me to find a platform of enhanced products and tools to have at my disposal to help my clients reach their financial goals; particularly with respect to retirement planning.”

Investment products and services are offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), Member SIPC, Gold Star Wealth Management is a separate entity from WFAFN.

Gold Star Wealth Management (848) 200-1170 | tony.karpowich@wfafinet.com

680 Hooper Avenue, Building A, Suite 104 | Toms River, NJ 08753 www.goldstarwealthmanagement.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Business & Finance

Incredible Custom Work

& Vehicle Wraps Make a great first impression.

Vehicle wraps are a very memorable way to spread your business’s message. Vehicle wraps for sales, service and delivery vehicles are a powerful branding and marketing tool.

Stand out.

Brightly colored, attractive vehicle wraps make your company vehicles stand out from all the other cars on the road. Passing drivers won’t pay much attention to a plain white van on the road, but they will notice a well-designed vehicle wrap. Colorful vehicle wraps are so engaging that peoples’ eyes naturally gravitate towards them.

Cost effective method to promote your business

You can make an initial investment for a fraction of the cost of other long term advertising campaigns and generate results for years.

When Bob and Debra Matthews started their business, Copiers Plus, they knew that customer service would be a priority. In fact, their company slogan: “Service is our Specialty,” also became words to live by for their staff. Serving as a traditional and specialty digital office equipment company, they represent over 28 years in the field selling and servicing equipment. Bob adds, “We continue to grow as a result of our loyal customers who refer our company to others. Our customers and our employees are the most important people in our business. We are dependent on them.”

Advertise locally.

The people who will see your vehicle wrap the most are the people in your area. Local marketing produces outstanding results because people like to deal with nearby businesses.

Two Convenient Locations! 935 West Ave. Ocean City, NJ

609-398-7676

The County Woman Magazine www.TheCountyWoman.com

3112 Fire Road, Unit C Egg Harbor Twp., NJ

609-645-7587

July/August 2016

Medical Professionals Medical Professional

Understanding Acne The Second Most Common Form of Skin Cancer:

Written by The American Academy of Dermatology

Acne is the most common skin condition in the United States. It is most common in teenagers but a growing number of women and men have acne in their 30s, 40s, 50s, and beyond.

Acne: Diagnosis and Treatment

Your dermatologist may prescribe one or more of these:

NONMELANOMA SKIN CANCERS How do dermatologists diagnose acne?

• Antibiotics (help to kill bacteria and reduce inflammation). To diagnose acne, a dermatologist will first examine your skin to make sure you have acne. • Other medicine that works on Other skin conditions can look like acne. hormones (can be helpful for women Nonmelanoma skin cancer (NMSC) is the most common cancer in the Actinic Keratosis (AK), and teens). Why treat acne? United States, accounting for more than one million new cases annually. Precancer • Isotretinoin, formerly known as How do dermatologists treat acne? Squamous carcinoma and basal cell carcinoma (BCC) constitute Treated timely with simple freezing • Withoutcell treatment, dark(SCC) spots and Accutane (if all spray, other treatments fail and nearly all NMSC, incidence of these tumors continues to increase. AKs are highly curable. If not treated, theycandidate). permanent scarsand can the appear on the skin patient is a good Today, there are many effective acne treatments.

Presented by Dr. Renata Flaks

Oneasofacne the clears. major, preventable risk factors for nonmelanoma skin cancers is eventually This does not mean that every acnewill treatment worksturn into SCC. overexposure to the sun’s UV rays. In Ocean County, nonmelanoma skin Waiting for acne to clear on its own can be • Treating acne often boosts a person’s for everyone who has acne. But it does mean that Nonmelanoma skin cancer isWithout mainlytreatment, acne can cause cancers are on the rise because of close proximity to the shore. At least 75 frustrating. self-esteem. virtually every case of acne can be controlled. Despite by cumulativepermanent ultravioletscars, (UV)low self-esteem, depression, and percent of effective NMSCtreatments arises in the and neck but canacne be treatment found on does notcaused the they claims, work overnight. • Many arehead available. exposure over the course of a lifetime; daily anxiety. Once acne clears, you must continue to treat the skin any sun exposed area of the body. year-round exposure to the light, to prevent breakouts. Tosun’s avoidUV these possible outcomes, dermatologists Acne can appear on the back, chest, neck, shoulders, Most NMSC cases are controlled successfully by treatment or complete intense exposure in the summer months, andtreat acne. When the skin recommend that people upper arms and buttocks. excision done in a dermatology office. However,When nonmelanoma cancers the UV produced by tanning to see a skin dermatologist beds all add clears, treatment shouldto the damage that can lead to are associated with a lifelong risk of developing second primary skin cancers continue. Treatment NMSC. Typically, nonmelanoma skin cancer can be treated with a relativeWhat acne looks like prevents breakouts. If you haveCompared acne, cysts, or nodules, a medicine requiring periodic skin cancer screenings by a dermatologist. ly simple surgery. If the cancernew is very small or in its precancer stage (AK), Your dermatologist can tell cauterization (burning), that you can and buy be without a prescription may not with skin BCCs, skin SCCs are more likely to metastasize, a cause medicated creams prescribed by a dermatologist, • Blackheads • Pustules you when you no longer work. If you want to see clearer skin, you should see of mortality. To avoid deadly consequences of nonmelanoma skin cancer or the cryosurgery treat • Whiteheads • Cysts needistoused treattoacne to them. a dermatologist. Dermatologists offer following (freezing) a regular, full body check-ups by a dermatologisttypes are of recommended. prevent breakouts. treatment: • Papules • Nodules

Basal Cell Carcinoma (BCC)

thatthan you apply to the skin: BCC is the most frequently occurring formAcne of all treatment cancers. More Acne one causes: out of every three new cancers is a skin cancer, and the vast majority

At Quality Dermatology, owned by CallRenata us for an appointment Flaks, DNP, we place a great or emphasis your comprehensive on early skin detection of cancer screening today. skin cancer.

Most acne treatments are applied to the skin. are BCCs. In 2010, an estimated 2.8 million cases of BCC were diagnosed Low self-esteem/depression: The depression Your dermatologist may call this topical treatment. incan thebe US, and that the people figuresthink have about continued It often look like open Call us for an appointment or your Flaks Dr. Renata so bad what itto climb. There are many topical acne treatments. Some topicals sores, pink growths, shiny bumps, or scars; sometimes BCC can look like a comprehensive skin cancer screening today. would be like to commit suicide. Many help kill the bacteria. Others work on reducing the dry patchhave andfound oftenthat mistaken for believe eczema. studies teens who oil. The topical medicine may contain a retinoid, 732-244-2666. We accept most We accept most that they have “bad” acne were likely to think prescription-strength benzoyl peroxide, antibiotic, or insurance plans. Dr. determine Renata Flaks about committing suicide. even salicylic acid. Your dermatologist will insurance plans. what you need. • Dark spots on the skin: These spots appear Visit www.qualityderm.com when the acne heals. It can take months or Acne treatment that works throughout the Visit www.qualityderm.com years for dark spots to disappear. body: Medicine that works • Scars (permanent): People who get acne cysts throughout the body may be and nodules often see scars when the acne necessary when you have red, clears. You can prevent these scars. Be sure to swollen types of acne. This type of see a dermatologist for treatment if you get treatment is usually necessary to acne early — between 8 and 12 years old. If Squamous Cell Carcinoma (SCC) acneelevated cysts andgrowths nodules. someone in your family had acne cysts and SCCs often look like scaly red patches, opentreat sores, nodules, you also should see a dermatologist with a central depression, or warts; they may crust, itch or bleed. They can if you get acne. Treating acne before cysts and Dr. Renata Flaks, DNP become sometimes nodulesdisfiguring appear can and prevent scars. deadly if allowed to grow. An estimated 700,000 cases of SCC are diagnosed each year in the US, and between 3,900 and 8,800 people have died from the disease in the US in 2012. Incidence of the disease has increased up to 200 % in the past three 707 Main Street • Toms River decades in the US. •

732-244-2666

QUALITY DERMATOLOGY 732-244-2666

www.qualityderm.com Open Monday - Friday

Same Day Emergency Appointments Available Nina Paonessa, DO, FACOS

The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine

Accepts most insurance plans Accepting New Patients July/August 2016 May/June 2016

Health

&Wellness

Are You Ready For Food Rehab?

ost of us know we need to make some lifestyle changes in order to experience better health and vitality. The trouble is HOW do we make those changes? Somewhere along the way we have stopped eating real food. We can’t figure out what is real and what is processed. Everyone is confused and hearing so many mixed messages. No wonder we have lost our way. My best advice to you is DO NOT get your nutrition advice from the media. Rethink everything you’ve ever heard about what healthy eating really is and keep an open mind. We eat very poorly in this country and we need to get back to basics. We are overweight yet undernourished. Our bodies have nutritional needs that can only be met by eating real whole foods. You cannot possibly get what you need from these food-like products that are stripped of their vitamins, minerals, enzymes and fiber. We are literally starving for nutrients. And what we are left with, after years of poor eating, are a whole lot of ailments. We are overweight, sick, weak, tired, have autoimmune diseases, anxiety, depression, fibromyalgia, colitis, IBS, autism, ADD, ADHD, Asperger’s, migraines, and blood sugar imbalances that lead to heart attacks, strokes, diabetes, high cholesterol. You name it—we’ve got it. We are needlessly suffering. The answers are right under our noses. We don’t have a Prozac deficiency—we have a global nutrient deficiency. The good news is you can practice nutrition therapy all on your own! You have the ability to heal yourself with natural substances that your body actually recognizes and is craving instead of relying solely on medications and surgeries. It’s time for us to become more proactive about our health and our bodies and get our lives back. There is not one specific diet for all of us. Everyone is different and we have different physical, environmental and nutritional issues and needs. I will figure out those needs for you and specifically tailor a meal plan based on your individual needs. How can we correct the problem if we don’t figure out what the problem is? We will work on digestion, detoxification, improving immune function, and determining what nutritional deficiencies you may have. We will determine if you suffer from food intolerance that may cause inflammation in your body, causing autoimmune disease and inflammation in the brain. Certain proteins can turn into opiate compounds which can leak into your bloodstream through a leaky gut and cross the blood-brain barrier. If you are an overeater, for example, you may literally be addicted to certain foods because of this, just like a drug or alcohol addiction. It is time for food rehabilitation. Stop blaming yourself. It will take patience and persistence as we incorporate new foods into your lifestyle until you finally reach your optimal level of wellness.

Karen Cooney is a Nutrition Therapist and Psychological Counselor. She is a Board Certified Health Practitioner and a member of the American Association of Photo by Drugless Practitioners. Studio 539 She has a Bachelor’s degree in Nutrition/Dietetics and a Master’s degree in Psychological Counseling. Check out her website, www.KarenCooney.com, to find out more or call 609-548-9029.

-Holistic Health Counseling A Balanced Approach

What is making you sick, tired and overweight? Have you tried doctors and medications without any relief?

DID YOU KNOW

70 -80 % of immune system is located in your gut and 50% of your serotonin is found in your gut.

Are you ready to make a change in your life or help your children make changes in theirs? Are you ready for a Food Rehab? Community

Possible Food Sensitivities/Alzheimer’s/Autism Spectrum Disorders/Autoimmune Disorders/Cancer/Extreme Fatigue/ Gastrointestinal Disorders/Gluten Issues/Weight Gain/Chronic Congestion/Ear Infections/Yeast Infections/Depression Having a healthy gut is central to your health. It is connected to everything that happens in your body. • We will test for hidden food sensitivities, heavy metal toxicity • Cleanse/Detoxification • Provide individualized nutrition plans made specifically for you • Promote tissue healing in the gut • Provide nutrition supplementation

Karen Cooney, MA, CHHC - Nutrition Therapist The Commons at Royce Run, 1064 S Main Street Manahawkin, NJ 08050 • Building 1 - 2nd Floor

609-548-9029 www.KarenCooney.com

“Let food be thy medicine and thy medicine be thy food” Hippocrates

Faces Of The Elderly

For a book on the perils and pleasures of aging, Long Branch photographer

Hal Kahn is seeking men and women whose faces reflect their triumphs and struggles. All volunteers will be photographed and receive electronic copies of their images at no charge. Kahn believes older people are too often ignored in today’s culture. Every face has a story to tell, he says, and he wants to document and honor those accounts of the trials and tribulations of aging in America.

For more information or to make an appointment, please call Kahn at 505-795-9585 or write to FacesoftheElderly@gmail.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

The S-Lift

hen we reach our 40’s and 50’s the face in the mirror begins to look different. It appears to have happened overnight that the skin on the face and the neck becomes lax and begins to sag. The youthful fullness, especially around the cheeks, starts to diminish. A facelift can correct these aging changes and make that face in the mirror look more like the person you remember. Dr. Small, a board certified plastic surgeon, has many years of experience and has performed over 450 facelift procedures. An average plastic surgeon performs about 300 of these procedures over a 30-year period! Dr. Small is truly skilled and experienced to give you a more youthful look that is natural and not obvious. During your consultation, Dr. Small will discuss your goals and what you are looking to achieve. There are many different ways to perform a facelift procedure and these are called by different names such as S-Lift and mini-lift, to name just two. No matter what the name, these procedures all contour or correct the facial cheek jowls, improve jawline definition and tighten the neck skin. Dr. Small has mastered the “S-Lift” technique and developed a truly unique and natural lift. During your consultation with Dr. Small, we use ultra high definition 3D photography of your face so you can better convey the areas that you would like to improve. If you are only beginning to show signs of aging, injectables such as Botox® and dermal fillers might be an option for you. While these procedures can be a great option for some, they are only temporary. A facelift improves the appearance by 7-10 years on average.

During your consult, Dr. Small will discuss with you all your options with a personalized facial analysis.

The S-Lift Procedure

The S-Lift procedure is typically performed under a local anesthetic with some mild sedation or general anesthesia. Dr. Small will discuss this with you but typically general anesthesia isn’t necessary. While every case is different, the average time the S-Lift takes is about

1½-2 hours. Dr. Small can efficiently employ the techniques necessary to treat your unique features and dramatically improve your look. The incisions are traditionally placed along the creases around the ear and then directed behind the earlobes along the back of the ear. The tissues of the cheek and neckline are then elevated and the excess loose skin removed and contoured to a more youthful position. In some cases, smaller incisions can be made in what is called a “mini-lift.” Dr. Small’s goal is always to make the procedure as easy for you as possible so you will have the quickest recovery while getting the maximal result that looks natural.

JULY AND AUGUST 2016 PROMOTIONS Fillers $100 off first vial and $200 off second

Vector 3-D Imaging allows us to simulate various results

Hair Removal 25% discount

Recovery

Recovery is about 7-10 days in most cases. You will have some soreness, swelling and bruising. Typically, all that is needed is for you to apply some cool compresses and take some pain medicine if needed, along with keeping your head slightly elevated over the first 3-5 days. Most can return to work in two weeks. You will see a dramatic improvement at 3-4 weeks but you will experience additional improvement over the course of a year. Dr. Small is an experienced board certified plastic surgeon who is a naturally artistic innovator on the cutting edge of medicine to serve our patients in the most up-to-date and personalized manner. We seek to enrich lives by enhancing or restoring beauty. Our organization is teamoriented, consisting of highly qualified and highly experienced professionals who excel in their positions. When you come to our practice, you will see a team that truly enjoys working together to give you nothing but the best.

Summer Special Any Cosmetic Surgery $300 discount Disclaimer: Void where prohibited by law. Must be 18 years of age or older. Filler and Hair removal discounts are qualified for treatments performed in July and August, during promotion. Cosmetic Surgery discount applies only to procedures $2,000 or more. Surgery must be scheduled in the promotion period to qualify. Photos courtesy of Canfield. All rights reserved. Nontransferrable. Can not be combined with any other discount or offer. Offer subject to change without notice. Not redeemable for cash. The patient and any other person responsible for payment has a right to refuse pay, cancel payment, or be reimbursed for payment for any other service, examination, or treatment that is performed as a result of and within 72 hours of responding to the advertisement for free, discounted fee or reduced fee service, examination or treatment.

Artistry • Beauty • Rejuvenation Non Invasive Botox Juvederm Radiesse Boletero Vanquish

Body

Face

Liposuction Tummy Tuck Body Lift

Laser Center

Matrix Fractional C02 Resurfacing Augmentation Hair Removal Lift Spider Vein Reduction Tattoo Removal Reconstruction Photofacials Revision Augmentation Erbium Laser Revision Reconstruction Refresher Peels Pulsed Dye Laser Scar Treatment

Breast

1301 Route 72 West Suite 260 Manahawkin, NJ

Facelift Cheek Lift Neck Lift Eyelid Surgery Fat Transfer~ Lipoaugmentation Rhinoplasty Chin Augmentation Otoplasty

Vectra 3 D Imaging Breast Face Body

780 Route 37 West Suite 240 Toms River, NJ

www.oceanplasticsurgerynj.com • 732-255-7155

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medicare Insurance

Life Insurance Types And Options h Kerri & Derick Buckley, Agents

as your financial circumstances change. But if you want to raise the amount of coverage, you’ll need to go through the insurability process again, probably including a new medical exam, and your premiums will increase.

Variable life insurance

h Life insurance comes in many different sizes and shapes, and determining the policy that meets your needs may depend on a number of factors. Term life insurance

Term life insurance provides a simple death benefit for a specified period of time. If you die during the coverage period, the beneficiary you name in the policy receives the death benefit. If you live past the term period, your coverage ends, and you get nothing back. The cost, or premium, for the coverage can be fixed for the duration of the policy term (usually 1 to 30 years) or it can be “annually renewable,” meaning that the premium can increase each year as you get older. However, the premium for term insurance usually costs less than the premium for permanent insurance when all factors are the same, including the death benefit.

Whole life insurance

Whole life is permanent or cash value insurance that provides insurance coverage for your entire life. With most whole life policies, part of your premium is added to the cash value account, which earns interest. Some whole life policies also pay a dividend, which represents a portion of the company’s profits made during the prior year. The cash value grows tax deferred and can either be used as collateral to borrow from the insurance company or be directly accessed through a partial or complete surrender of the policy. It is important to note, however, that a policy loan or partial surrender will reduce the policy’s death benefit, there could be income tax implications, and a complete surrender will terminate coverage altogether.

Universal life insurance

Universal life is another type of permanent life insurance with a death benefit and a cash value account. A universal life insurance policy will generally provide very broad premium guidelines (i.e., minimum and maximum premium payments), but within these guidelines you can choose how much and when you pay premiums. You are also free to change the policy’s death benefit directly (again, within the limits set out by the policy)

Variable life insurance is a type of cash value coverage that allows you to choose how your cash value account is invested. A variable life policy generally contains several investment options, or subaccounts, that are professionally managed to pursue a stated investment objective. Choices can range from a fixed interest subaccount to an international growth subaccount. Variable life insurance policies require a fixed annual premium for the life of the policy and may provide a minimum guaranteed death benefit. If the cash value exceeds a certain amount, the death benefit will increase.

Variable universal life insurance

Variable universal life combines all of the options and flexibility of universal life with the investment choices of a variable policy. You decide how often and how much your premium payments are to be, within policy guidelines. With most variable universal life policies, you can direct how your premium payments are invested among policy subaccounts. But you get no guaranteed minimum cash value or death benefit, and the investment return and principal value of the investment options will fluctuate.

Joint and survivor life insurance

You and your spouse may choose to buy a single policy of permanent insurance that covers both of your lives. With first-to-die, the death benefit is paid at the death of the spouse who dies first. With second-to-die, no death benefit is paid until both spouses are deceased. Second-to-die policies are commonly used in estate planning to pay estate taxes and other expenses due at the death of the second spouse. Other than the fact that two people are insured by one policy, the policy characteristics remain the same. Life insurance protection for women is equally as important as it is for men. However, women’s life insurance coverage is often inadequate. It may be time to consult an insurance professional who can help you assess your life insurance needs, and offer information about the various types of policies available.

For more information, call 732-746-3320 or visit www.buckleynj.com

2060 RT 88 Second Floor • Brick, NJ

Recipe

www.buckleynj.com • 732-746-3320 Ingredients:

Asian Chicken Wraps

4 whole wheat tortillas 8 oz ground chicken ¼ cup water chestnuts, finely chopped ¼ cup Shiitake mushrooms, finely diced 1 T soy sauce, low sodium ½ tsp oyster sauce 1 ½ tsp sesame oil 1 T rice wine ½ tsp sugar 2 garlic clove, minced 2 T scallion, chopped Sauce: 4 T hoisin sauce ½ tsp chili sauce 1 T water (as needed for consistency)

Prepared by Stephanie Hopkins, Cutting Board Creations, LLC

Recipe: Combine sauce ingredients and set aside. Combine soy sauce, oyster sauce, ½ tsp sesame oil, rice wine and sugar in a bowl. Heat remaining sesame oil in a skillet over high heat. Add garlic and cook until golden. Add chicken and mushrooms and stir fry until browned, breaking up chicken while cooking. Add in water chestnuts and soy sauce mixture and heat through. Place into wrap and top with scallions and a bit of the dipping sauce. Use extra dipping sauce to enjoy while eating.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Law Law

Personal Injury Claims – When You Need A Lawyer When bad things, like a serious injury, happen to good people, a lawyer’s services are necessary to ensure that you get the most compensation for your injuries. (2) years from the date when the accident occurred. There may be other things to consider as well. The New Jersey Tort Claims Act is the controlling authority for how to proceed against a public entity. If you were injured on public property or by a public entity or public employee, you MUST file a Notice of Tort Claim against that entity within 90 days. Factors to consider. When you begin the process of choosing a personal injury attorney, you will want to understand what makes a good lawyer. One important factor is trial experience. While not all cases go to trial and most settle out of court, you will want to hire an attorney who has tried a case What is a Certified Civil Trial before and is not afraid of a trial. Attorney? Know the facts of your case and have as much Designated by the New Jersey Supreme Court documentation as possible. Before meeting with an to have sufficient levels of experience, education, attorney for an initial consultation, write down and knowledge, and skill in civil trial practice. know as many facts of your case as possible. The attorney may want to “I am a long-time client What does it mean see any or all of the following: of Kevin Riordan. Among when an attorney is other things, he has rep- � Police or incident report certified? resented my mother for a A New Jersey attorney who � Medical documents, including is certified by the Supreme Court fall and me in a worker’s bills, diagnoses, and test results as a civil trial attorney must have: compensation case, with � Pictures of the location of the � Been a member in good stand- great results. Sometimes incident or accident, damage, inthe process gets compliing of the New Jersey bar for juries or anything from the scene cated, but I feel confident over five years when he is battling on � Written statements from witnesses � Fulfilled ongoing continuing our side because I know � Your insurance policy (if applilegal education requirements he has a great reputation cable) as a trial attorney.” � Demonstrated a substantial levFeel comfortable with the attorney. el of experience in civil trial law William H., Manahawkin You are going to be spending a good � Been favorably evaluated by amount of time with your lawyer, so other attorneys and judges you want to make sure they make you feel comfort� Taken and passed a written examination in civil able, will be available to answer any questions you may trial law have, and will have a positive outlook about your case. Why do I need a personal injury attorney? Experience and expertise. Personal injury attorneys often have: � Trial experience (whereas other types of attorneys may not); � Negotiation experience; � An in-depth understanding of medical diagnoses and processes associated with personal injuries; and � An in-depth understanding of negligence law and other torts.

with your lawyer. Your case is not going to get lost in the shuffle or handed off to another attorney. � Lower fees and costs. It is not unusual for a sole practitioner to charge less than a big firm might charge for doing the same type of work. � A more informal working relationship. You are likely to get to know everyone in your lawyer’s office if he or she is a sole practitioner. This can lead to a better one-on-one working relationship, which may make you feel more comfortable. Our firm fights hard to get you the most compensation you deserve for your injury. Kevin B. Riordan has been a Certified Trial Attorney since 1994 with over 25 years of trial experience, serving all of Ocean County and surrounding areas. Mr. Riordan spent many Kevin B. Riordan, Esq. years working for the people who caused injuries, defending against personal injury claims. Mr. Riordan is still often hired to defend personal injury claims. For the last ten years the majority of Mr. Riordan’s cases have been for those injured. This kind of balanced experience is important. Mr. Riordan has experience handling both sides of a personal injury case and knows the issues both sides face.

�

How many attorneys are certified in New Jersey? As of 2011, out of 85,000 active attorneys in NJ, only 1,550 were Certified Civil Trial Attorneys. What is the time limit to file a lawsuit for personal injury? You should contact a lawyer immediately to protect your rights. There are laws that set time limits on how long you have to file a “civil” lawsuit. The Statute of Limitations in NJ, depending on the legal claim involved in the case, is usually two The County Woman Magazine

For more information, please call 732-240-2250

FREE Consultations Available

��

Size Matters Law offices range in size from sole practitioners Kevin B. Riordan CERTIFIED BY THE SUPREME to firms with hundreds of lawyers. While large COURT OF NEW JERSEY AS A firms may be more attractive, there are undeniable CIVIL TRIAL ATTORNEY benefits to hiring a smaller firm. Sole Practitioners: Sole practitioners can be excel(732) 240-2250 lent lawyers and so you may want to consider retainkbrlaw@comcast.net ing one if it makes sense, given the nature of your legal problem. Although no two lawyers are the same, 20 Hadley Avenue, Toms River, NJ 08753 potential benefits of hiring a sole practitioner include: fax: (732-240-3334 • www.kbrlaw.com � A more direct one-on-one working relationship �� www.TheCountyWoman.com

The County Woman Magazine www.TheCountyWoman.com

January/February 2016

July/August 2016

Law

Top Three Reasons Why You Should Have A Revocable Living Trust 3. Privacy

Many of us have heard that having a revocable living trust is important. A lot of it is centered on the fact that it avoids probate. And that is true. But there’s a lot more to having a revocable living trust than just avoiding probate.

1. Managing property upon incapacity A major concern that many of us face is what happens if we are unable to make our own decisions? Who will pay bills or who will protect assets? Unfortunately, if all of your property is only in your name, your loved ones are powerless. Without prior planning, your only recourse is for your loved ones to petition the Court for an application for a guardianship. The experience is stressful because financial and personal information are discussed in Court in order to a determine that a person is declared incapacitated. Some persons choose to have durable power of attorney, which is a better option. This document allows you to designate another person to help you with your financial affairs. There are, however, some downsides: some financial institutions do not recognize durable powers of attorney. Or they will recognize them after some review, which can cause delays. Also, a power of attorney may not give your agent all the powers necessary to help you.

2. Avoiding a will contest

When a Last Will and Testament is probated, it becomes a public document. Anyone can go into the probate court when a person dies and look at the estate file. They are able to obtain a copy of the will, find out who the relatives and beneficiaries are, and look at the claims of creditors, a list of assets, as well as information about each of the beneficiaries. A revocable living trust is private. It is not filed with the probate court and no one has a right to look at it unless the grantor or the trustee allows it. Many people place a high value on privacy while some others may not. In my practice, most clients know whether they’ll have a problem with a family member or some other person regarding the estate. In those cases, privacy is very important and it should be addressed with a revocable living trust. There are many other reasons why a revocable living trust is important. A professional concentrating in this area of law should be sought to discuss this further.

For more information, call 732-281-0060 or visit www.MatusLaw.com.

Reports and data confirm that a will is far more likely to be contested than a revocable living trust. That’s because a will goes into effect only when a person dies, whereas a revocable living trust goes into effect as soon as one is created. Contesting a revocable living trust is intricate. There are a number of things that need to be proved, such as whether the grantor was incompetent when the trust was created.

Helping people protect assets for Special Needs Children and conduct smooth real estate closings for almost two decades.

732.281.0060

Do you have someone in your life with a disability? Are they financially protected?

Basic Estate Planning FOR PARENTS WITH SPECIAL NEEDS CHILDREN

The Matus Law Group is here to help! • Special Needs Trusts • Wills & Estate Planning • Guardianships • Health Care Proxies

• Long Term Care • Powers of Attorney • Inheritance Tax Planning • Trusts

81 East Water St. Suite 2C • Toms River, NJ, 08753

www.MatusLaw.com5

download our free ebook now

Christine L. Matus, Esq. with her family

Enter to Win

Enter to Win a Pair of Tickets to See One of five Great Shows!

VE U WE LO RPRISE YO

FUERTZAA BRU

TO SU

Name: _________________________________________________________________________

WE’RE BACK!

LIMITED ENGAGEMENT July 18 - Sept. 4

“

INGENIOUS BUBBLE WIZARDRY.”

Phone: __________________________ Email: _________________________________________

-THE NEW YORKER

p Cagney p Fuerza Bruta p Iluminate p Gazillion Bubble Show p One Funny Mother Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012

Telecharge.com or 212.239.6200 For groups or birthdays call 866.642.9849

New World Stages 340 W 50th St

GazillionBubbleShow.com

“BEST NEW ACT IN AMERICA! SUPERB, SENSATIONAL!”

A Hilarious Night of Laundry, Laughs and Liquor!

-America’s Got Talent

Or Visit www.Facebook.com/TheCountyWoman to Enter Online!

“SPECTACULAR! MAGICAL! DAZZLING!” -The New York Times

OVATIONTIX.COM • 1.866.811.4111 THEATRE 80 ST. MARKS 80 ST. MARKS PLACE • BTW 1ST & 2ND AVE

DARYL ROTH THEATRE

iLuminate.com

101 EAST 15TH STREET - AT UNION SQUARE

FUN FOR ALL AGES!

1-800-745-3000 NJCountyWomen.Cagney.4.75x11.5.4C.indd 1

FUERZABRUTAGLOBAL.COM

4/19/16 1:59 PM

NO ENGLISH REQUIRED

iluminate.NJCOUNTYWOMAN.4.75x11.5.4C.indd 1

The perfect “Girls Night Out” or “Date Night” for anyone who IS a Mom, HAS a Mom or is MARRIED to a Mom!

OneFunnyMother.com

One entry per person. All winners will be emailed tickets. Multiple entries will be disqualified. Entrants may enter for tickets to multiple shows. Entries will be accepted through August 31, 2016. Some shows will be drawn sooner based upon run date. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be provided. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

Brought to you by:

212-239-6200 New World Stages, 340 W 50th St. FOR USE 1.5” AND SMALLER

FOR USE 1.5” AND SMALLER

www.telechargeoffers.com | Save over 45% | $35 Discount Code: FMLSP35

#FUERZABRUTANYC

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Law

On the Job Summer Skin Hazards Workers’ Compensation Has You Covered! When you think of workers’ compensation injuries, I bet the first thing that comes to mind is a sprained back or a sore neck. But if you’re a landscaper, utility worker, or employed in any field where you spend a lot of time working outside during the hot summer months in New Jersey, you know it’s not unusual to occasionally run into a creepy crawly spider, bloodthirsty tick, venomous snake, wasp nest or other potentially harmful critter while doing your job. No matter how careful we are trying to protect ourselves, we can’t always find a way to guard against dangerous insects and wildlife camouflaged in leaf mounds and rotted wood piles. Luckily, a bite or unexpected encounter with nature is usually a minor event. But when a bite comes from the deadly brown recluse spider, a tick, snake, raccoon, or even an unknown source, medical attention should be sought immediately to avoid complications. Ticks are of special concern because they can cause rash, fever, chills or headache even if you don’t see a tick on your body. Workers’ Compensation covers employees who experience these types of injuries and they are not as unusual as you may think. Our office has represented

many workers who have suffered from the side effects of Lyme Disease, ehrlichiosis, babesiosis (another debilitating tick related illness often associated with the Pine Barrens), allergic reaction from multiple bee stings, cysts developed from bug bites requiring surgery and more. We make sure our clients receive the medical care to which they are entitled under the law, receive wage replacement if they cannot work, and receive a cash settlement to address permanent injuries if appropriate. The steps for getting medical treatment for this type of work injury are the same as with any other type of injury. If time permits, notify your employer and obtain instructions as to where to go for medical care. If it is a true emergency, head to your nearest hospital emergency room or urgent care center. It’s so important to make that your employer’s workers’ compensation policy is used to pay for the costs associated with your treatment. Why? Because you should not have to pay for any copays, deductibles, or prescriptions. That includes emergency room care, blood work, MRIs, x-rays, exams and surgery. Those items are covered by workers’ compensation 100%.

I hope you or a family member never experience a work injury, but if you do and need questions answered about workers’ compensation benefits, please don’t hesitate to contact me. If you need guidance, call 732-228-7534 today for a free consultation.

Call 732-228-7534 Today! Your consultation is free! 225 Washington St. The Cottage, Toms River, NJ 08753 Kathleen M. Dotoli, Esq. has lived and worked in the shore area for over 30 years. She says: “This is where my heart is and where I was meant to live, practice law, and help others.”

National Grandparent’s Day

Sunday, September 11th, 2016

National Grandparents Day has more than one origin story, but most people believe Marian Lucille Herndon McQuade, a housewife in West Virginia, to have been the main driver for the day of observance. Throughout the 1970s, McQuade worked hard to educate the people about the important contributions senior citizens made and the contributions that they would be willing to make if asked. She also urged people to adopt a grandparent, not for one day a year and not for material giving, but for a lifetime of experience. The holiday was finally signed into law by President Jimmy Carter in 1978. A presidential proclamation on September 6, 1979, made this day official – it designated Sunday, September 9, 1979 as being the first National Grandparents Day. Each year thereafter, the holiday would be celebrated on the first Sunday in September after Labor Day.

How do people celebrate?

About four million greeting cards are sent within the United States each year on National Grandparents Day. Many school students take part in story-telling activities that relate to their grandparents, as well as art or poster competitions where children often use a story about their grandparents in their artwork. This day is also an opportunity for people to appreciate and express their love to their grandparents through kind actions such as making a phone call or inviting their grandparents for dinner. Source: http://www.timeanddate.com/holidays/us/national-grandparents-day

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Interior Design

Bellissima Designs, LLC 908-872-1183 Bellissma Designs is a Full Service Interior Design Firm Offering:

• Custom Window Treatments • Plantation Shutters • Blinds and Shades • Color Consultations • PegRail Closet Systems • Kitchen and Bath Design

Maria Pulice Owner/Designer

mariaa.pulice@gmail.com

SUMMER SALE 25% OFF WINDOW TREATMENTS

www.bellissima-designs.com Health & Wellness

The road to recovery starts with Hope. Introducing Princeton House Behavioral Health’s outpatient center at 615 Hope Road, Eatontown.

Princeton House Behavioral Health, a unit of Princeton HealthCare System, is a regional leader in behavioral healthcare. Our Women’s Program — the premier service of its kind in New Jersey — is now available at our new outpatient center in Eatontown. The Women’s Program is sensitive to the special needs of women facing acute behavioral health crises involving trauma, trauma and addiction, or life transitions. Our multidisciplinary team of board-certified psychiatrists and highly qualified counseling professionals use evidence-based practices to provide comprehensive, compassionate care in a healing, comfortable environment. Treatment options include a partial hospital program (five days per week) and an intensive outpatient program (three days per week). Treatment programs include: Women’s Trauma Women’s Trauma and Addiction Women’s Dialectical Behavior Therapy (DBT) Women’s Emotion Regulation

For more information or to make a referral, please call

888.437.1610 or visit princetonhouse.org.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Paralyzed Brother of Famed Shark Tank Star Walks Again After Life-Altering Spine Surgery John Corcoran, Barbara Corcoran’s brother, became paralyzed after a horrific motorcycle accident last fall and is now getting back to life as he always knew it. It was Labor Day weekend … a beautiful Saturday afternoon. John Corcoran, owner of Statewide Roofing and Siding in Edgewater, NJ and brother of Shark Tank millionaire, Barbara Corcoran, headed out to do what he loves most – take a ride on his motorcycle. An experienced rider, John had driven through Morris County hundreds of times … but this time was different. He was on a side road when he came up to a turn too fast. His bike hit a curve and jumped across the road. John was thrown across the road where he landed atop giant concrete blocks. It wasn’t until seven hours later that his family located him unconscious in the hospital because his friend – a member of the Edgewater Police Department – pinged his phone. “John was rushed to Morristown Medical Center,” Barbara explains. “He had suffered five crushed vertebrae, 18 broken ribs and lungs that were filled with blood. Worst of all, when he arrived at the hospital, he was paralyzed, having lost all function in his legs and bladder control.” As luck would have it, Dr. Yaron Moshel, a neurosurgeon at Atlantic NeuroSurgical Specialists (ANS), was on call in the trauma center that night. While most physicians would have considered the damage to John’s spinal cord irreversible and would not have immediately performed surgery to remove crushed vertebral fragments off of his spinal cord, Dr. Moshel set on a mission to have John walking again. “Although no one would have expected this amazing outcome, I thought we should give John the benefit of the doubt,” Dr. Moshel notes. “We rushed him

MCW/OCW Connections Spine #630_r4.indd 1

into surgery to reconstruct his spine and relieve pressure from his spinal cord. It was a risky decision considering his other systemic injuries, but we had the full support of a great trauma team and were able to offer him the surgery within hours of arriving to the hospital instead of days later. When it comes to spinal cord injury, early protection of the spinal cord and not wasting precious time is critical.” John received specialized care directed by the trauma and neurosurgery teams in the ICU for one month and came out of a month-long sedation moving all of his limbs. After a seven-week hospital stay and a two-week stay in a rehabilitation center, John returned home and began resuming his normal activities. “I’m driving again – although I have not yet gotten back on my motorcycle … it’s in the repair shop,” John quipped. “I do plan to get back on it … I plan to ski again and do everything else I enjoy. All thanks to the fabulous team of doctors who spent hours, days and almost two months focusing on me. Without them, I wouldn’t be here today.” Dr. Moshel added, “I was truly thankful and somewhat surprised that John emerged from his long recovery walking around as if nothing had happened! Traumatic spine injuries can be devastating and to have such a positive outcome in such an upbeat patient keeps us aware of why prompt and high-level care is so important.” “Our whole family feels our brother’s recovery is nothing short of a miracle!” Barbara concludes. “We all waited anxiously knowing full well that his chances of walking again were next to zero if not

The County Woman Magazine www.TheCountyWoman.com

for the quick thinking of Dr. Moshel and the expert care he received. It is truly amazing to see John today. “We just returned from a short vacation to Utah where, believe it or not, he would have skied had Dr. Moshel not asked him not to,” she continues. “John has nine siblings who adore him, and our mom always said John would be a big success because he is such a hard worker. It may have been the habit of working hard that helped put him on the road to recovery. He is an inspiration to us all.”

For more information on traumatic spinal cord injury and ANS, visit ansdocs.com or call 732.455.8225.

6/8/16 12:00 PM

July/August 2016

Elder Law

YAsk Nancy M. Rice, Esq. Certified Elder Law Attorney

Nancy Rice has been practicing Estate Planning and Elder Law in New Jersey and Pennsylvania since 1986. She was Certified as an Elder Law Attorney in 1997, and has maintained offices in Camden and Cape May counties, specifically in Cherry Hill and Ocean City. She can answer your questions and concerns- just call 609-398-3447.

“ WILLShould CONTESTS: HowTo DoMyThey Work? ” I Give My Home Children?

Part 2 of 2

We discussed A.) Fraud and B.) Due Execution in the Atlantic County Woman September/October 2015 issue, Part 1 of 2. BYToday, NANCY CELA in our discussion with C.) Testamentary weRICE, will continue Capacity and D.) Undue Influence.

am often asked whether it is a good idea for elderly parents C.) Testmentary Capacity to transfer their home to their children. I always ask: “Why The test for determining testamentary capacity is rather permissive. Indeed, do you want to do this?” The most common reason is to the level of capacity needed to execute a Will is less than that required to enter protect theThe house in the event one ortheboth of who the parents need into a contract. key questions are whether person made the Will (called the “Testator”) understood: nursing home care. First, I want to emphasize that there is no easy answer to this question The nature and extent of the property subject of the Will; in other words, without full asset andplanned income as well theWill. health whatknowing assets the the Testator had and to picture, leave under his orasher status of the parents. If I have all that information, the answer can be easy The (for“natural me!) objects of his or her bounty,” that is, who are the Testator’s I summarize below some gothem into anything the decision next of kin (whether or notofhethe or factors, she wantswhich to leave under the Will, the to transfer know who are).and, if so, what is the best whether it isTestator a goodneeds idea to thethey home way to go about it. The effect of the Will; that Will would The dispose property Five-Year Look Back fortheMedicaid. firstofissue withfollowing death. transferring the house is that, under New Jersey Medicaid rules, if a parent transfers assets to a child/ren or even to a trust within five (5) The relation of each of these factors to the other. years of applying for Medicaid, the transfer will cause a penalty, which does not begin until the Medicaid application is made!! The length of the Notably,period the lawdepends presumesupon that all sound and competent penalty theTestators value ofaretheof house. Thus, any transfer mind when a Will is executed (assuming he/she was at least 18 years age and of the residence must be made well in advance of the parents’ofneed for hasnursing not beenhome declared by a court to be legally incapacitated). To overcome the care (which, of course, cannot be accurately predicted). presumption of capacity, the contestant must prove lack of testamentary capac My main concern about transferring a house to children to become ity at the time the Will was executed, by clear and convincing evidence. It is eligible for Medicaid is that there are many exceptions in the Medicaid important to know that it is not enough to show that the Testator was addicted to you the residence. if both are living, the house to rules drugs relating or alcohol; must prove First, that the personparents was under the influence of is exempt as long as one of them is living in the residence. Second, a substance at the time of the execution of the Will. Nor is it sufficient to show transfers without penalty may made to a as “caregiver or acapacthat the Testator was forgetful at thebe time, so long he or shechild” had some disabled child. Thus, I do not reflexively recommend transfer of a house ity to manage his or her business affairs. from a married couple to children, especially if one of the parents is likely to needInfluence a nursing home level of care within the next few years. D.) Undue Undue Capital Gains secondasissue withoftransferring is the influence hasTax. beenAdefined any type exertion thatthe canhouse prevent loss of a potentially significant capital gains tax advantage. The capital the Testator from following his/her free will. This can include physical, mentax rate is 15% federal and 5-8% percentorfor Jersey tal,gains or moral exertion. Mere suggestions, persuasions theNew exertion of (capital some gain is treated as ordinary income.) This tax is paid on the difference influence is not enough to invalidate a Will. Ordinarily, the challenger has the

1 2 3 4

burden of proving undue influence. If, however, the Will benefits one who

enjoyed a special or “confidential relationship” with the Testator, and there are “suspicious circumstances” surrounding the execution of the Will, the burden of proof will shift to the defender of the Will. A “confidential relationship” can be found where there is some special trust between the Testator and a beneficiary under the Will and where the nature of that special relationship creates some type of reliance or dependency. At times, a special or confidential relationship has been found to exist between a Testator and: an adult child; other relative; a healthcare provider; a neighbor; an attorney; or an accountant. Notably, while a confidential relationship naturally exists between a husband and wife, the presumption of undue influence will not generally arise even when the Testator’s children are disinherited. As to the “suspicious circumstances” component of an undue influence Will contest, the evidence on this issue can be “slight.” Suspicious circumstances have been found where a beneficiary of the Will engaged his attorney to prepare the Testator’s Will and where a nursing home patient was removed from the facility by the beneficiary of a Will that was signed a few days later. If you believe that a Will should be challenged because it was not executed

between whatityou fordidn’t something and whatnumber you receive when you properly (i.e., was paid forged, have the correct of witnesses, etc.) or sell it. If the parents have owned the house for a long period time,the because the deceased was not competent when he/she signed it or of because this substantial. However, the should parentshire sellathe houseattorney, during Willtax wascan the be product of undue influence,if you seasoned who has significant experience in this area of law. Do not delay with your their lifetime(s), they have an exemption from this tax in the amountdeciof sion to engage an experienced attorney because the law allows a narrow $250,000 for each parent, assuming they owned and livedonly in the house window of time during whichfor a caveat and/or a Will be before filed. the as their principal residence at least two out of contest the fivemay years sale, and that certain other requirements are met. This exemption can be Nancy Rice answer your and concerns! lost, however, if thecan parents give the housequestions to a child/ren, as the house is not the principal residence of the child/ren. If the house is not sold during lifetime, but following the death of the surviving parent, the child/ren will pay a capital gains tax because the house was gifted to them, and not inherited. If a residence (capital asset) is inherited, the “cost basis” for the child/ren becomes the value of the house at the date of death (instead of what the parents actually paid for the house). This is called “step-up in basis.” Usually, this means a zero tax if the house is sold within a year or so after the parent’s death.

Call 609-398-3447 today!

Nancy Rice can answer your questions and concerns, call 609-398-3447.

Estate/Trust Administration • Guardianships • Will Contests • Special Needs Trust • Medicare, Medicaid, Long-Term Care & Disability Planning

200 Asbury Avenue • Ocean City, NJ 08226 • 609.398.3447 | 1236 Brace Rd., Suite F • Cherry Hill, NJ 08034 • 856.673.0048

www.RiceElderLaw.com

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

November/December 2015 July/August 2016

Health

&Wellness

Mindful Movement “Mindfulness can be summed up in two words: pay attention. Once you notice what you’re doing, you have the power to change it.”

~ Michelle Burford

Written by Laurie Greene, PhD, ERYT Mindfulness is synonymous with awareness or attention. When we practice mindfulness, we engage in the process of observation, deep focus and reasoned analysis. Mindfulness is a keystone of yoga practice. Without it, at best we may be exercising the body, at worst we may injure ourselves, but in either case we are not practicing ‘yoga.’ Yoga teaches that we should cultivate awareness (master our senses) in each of the four categories of “postures” which are meant to represent all the activities of life: sitting, standing, walking, and lying down. We do this by maintaining focused awareness in the stillness of meditation or relaxation and in the intensity of movement. This skill translates easily from the “practice mat” to the world, and helps us to live our lives fully. The desire to experience things without the discipline to focus can be equated to the tourist more intent on snapping pictures than simply enjoying their vacation. We are in danger of missing so much when we simply narrow our focus to the lens of a camera. The photograph is just an image. It is only able to evoke memories later insomuch as we take the time to really be present in our lives here and now.

So what can cultivating mindfulness do for you? In the purely physical sense it can allow you to get the most out of your movement. The “exercise” you do is more efficient and safe, and you can realize the wonder of your abilities. There is nothing more satisfying as a teacher than watching a student “achieve” something they did not believe they could do simply by letting go of their expectations and fears and taking themselves step by step through a challenge with focused observation. Mindfulness allows you to observe yourself without the “pressure” to perform, whether this originates from others, or from within yourself. Athletes look to sports psychologists for mindfulness techniques but anyone can learn these through the practice of yoga. Mindfulness teaches us to move through our lives with grace and courage. Intellectually, mindfulness allows us to practice what yoga calls “right thinking” and “right view”—reasoned analysis free of preconceptions, the dictums of pundits and our own fears. It teaches us to “trust” our own judgment because we have thoughtfully and clearly observed. It asks us to reflect on our behaviors and to act, purchase, vote, work and speak with conscience. It improves our relationships by making us aware of the impact we have on others. Mindful living means using these insights to live fully and responsibly. To every action there is a chain reaction. We live and work in a world where the apparently simple acts of buying and selling have repercussions on people’s lives around the globe. The implications of driving a car or drinking a cup of coffee have social, environmental, and economic consequences far beyond the limits of our immediate experience. Mindfulness empowers us to be agents of change in this complex world, making choices based on knowledge and caring. Every action does count. Wangaari Maathai, the 2005 Nobel Laureate for Peace, said it best: “You plant one tree, you set in motion a series of changes that save a nation, and could save the world.” That is mindful movement—to act with reasoned thought and focused purpose.

Visit www.yoganine.com

“Change Your Shape” VENTNOR • SHIP BOTTOM LBI

609.404.0999

WWW.YOGANINE.COM Now Accepting Applications For 250 & 500-Hour Yoga Teacher Training

OPEN CLASSES 7 DAYS A WEEK • Yoga • Mediation • Therapeutic Massage • Holistic Services • Teaching Training

See website for class details

Gift certificates available for Classes of Massages

Unique Jewelry, Bags, & Gifts From Around The World

SUMMER 2016 UPCOMING EVENTS WORKSHOPS - TRAINING - COMMUNITY

Home for the Holidays $250 May 27 - September 5 Full-time students home for the summer Super Summer Pass $400 All studios pass May 27 - September 5 10% off all store purchases Free towel Mindful Surfing with the META Center Sunday July 24th (LBI Studio)

Call for more information or go to www.yoganine.com.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Sub-Acute Center

AristaCare’s ER at your Bedside Anyone who has ever been sent to the Emergency room, knows that is one of the most unpleasant experiences one can have. From waiting in a full waiting room filled with people coughing, sneezing, vomiting, and who knows what else, to the multiple physicians and nurses running a million tests… not to mention the exorbitant hospital bill you will incur a month down the line. Why, spend hours waiting when you can have a doctor “pop” up bedside? Many people use the FaceTime to call friends or use Skype to see relatives who live far away via a video monitor on their computers. So why not use a video hook-up to see a doctor? This is certainly the wave of the future and AristaCare is at the forefront keeping our patients safe and comfortable, without the hassle of going out to the hospital. After collaborating with top doctors in the telemedicine field, AristaCare introduced LiveMD an After Hours Telemedicine Program to NJ. AristaCare was the first Sub Acute Rehab facility in NJ to effectively implement Telemedicine. LiveMD allows for advanced on-site acute care services for our patients 365 days per year. This is a one-of-a-kind program designed to provide patients with immediate access to a physician to ensure that non-emergent conditions are quickly identified, stabilized and treated so that you or your loved one is not spending unnecessary time and money in the Emergency room.

Join us for live music, food, and fun at AristaCare at Manchester!!

Thursday July 28th 6-7:30

The DCee’s

Thursday August 25th 6-7:30

Wild Rose

How does LiveMD work? LiveMD utilizes two-way video and digital diagnostic equipment that enables a board certified LiveMD physician to actually see the patient, perform a comprehensive evaluation, call (as the ER would) and collaborate and arrange for follow up. Patients can talk with the doctor and answer and ask questions just as they would be able to during a regular physical exam. LiveMD physicians are able to conduct a thorough exam on the heart, Lungs, Abdomen, ENT exam as well as wound exams. The telemedicine equipment has a wound care camera with high resolution, that some doctors say can provide a better exam with the resolution of the camera than the naked eye when it comes to rashes and wounds. Often times, the diagnosis and treatment will keep a patient from making an unnecessary trip to the hospital. This service is at no additional cost to our patients. With our BetterCare model and LiveMD our goal here at AristaCare at Manchester and Whiting is to keep our patients in the facility and decrease the number of re-admissions to the hospital, in turn getting them home quicker and with better outcomes.

We welcome you to join us at our upcoming events. The summer is a great time to get out and enjoy the nice weather and meet new friends! To be placed on our mailing list please contact our receptionist at 732.849.4300.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

The Importance of Colorectal Cancer Screening What are protective factors for colorectal cancer? Written by Jai Mirchandani, MD Gastroenterologists of Ocean County

What is Cancer Screening?

screening test is a recommended medical test to examine for precancerous lesions prior to the development of cancer. Examples of these kinds of tests include: Mammography- to detect early breast cancer; Pap Smearsto detect cervical cancer; and a Prostate Exam- which examines for early prostate cancer. Colonoscopy is a screening test to detect and prevent colorectal cancer. What is the colon and rectum?

The colon is a six foot long tube, which absorbs excess water and salt into the blood, and converts waste into stool. The rectum is the end of the colon, where waste/ stool is stored until it leaves the body during a bowel movement.

What is a polyp and why are they important?

A polyp is a growth out of the wall of the colon. Polyps are either benign (non-cancerous), or pre-malignant (pre-cancerous). Polyps are important because certain polyps can grow large over time into colon cancer. Usually patients have NO SYMPTOMS, if they have a polyp. Polyps are caused by genetic and hereditary factors, as well as dietary and environmental factors.

How common is Colorectal Cancer, and do I have to worry about it?

Colorectal cancer is the 3rd most common cause of Cancer in both men and women. The lifetime probability of developing colorectal cancer is approximately 1 in 20 for both men and women, making it very common.

What are some potential symptoms of Colorectal Cancer?

Symptoms of Colorectal cancer include blood in the stool, anemia (low blood counts), changes in bowel habits, abdominal pain, and weight loss. Often, however, patients have no symptoms at all.

What are risk factors for developing colorectal cancer?

Family history and genetic factors are one of the biggest predisposing factors to the development of colorectal cancer. If you have a close family member who had either colorectal cancer or colon polyps, you are at an increased risk for developing colorectal cancer. Environmental or dietary factors, such as diets high in red meats, alcohol or tobacco use can predispose patients to colorectal cancer. Also patients who are overweight or have advanced diabetes are also at an increased risk for developing colorectal cancer.

Diets high in fruits, vegetables and fiber are protective for colorectal cancer. Also a diet high in calcium has also been seen to be protective for colon cancer as well. Exercise has been seen to be a protective factor as well to prevent colon cancer.

Who should be screened for colorectal cancer?

Any man or woman over the age of 50 years old should be screened for colorectal cancer. Patients with family members with a history of colorectal cancer, or colon polyps, as well as certain symptoms may need to be screened at an earlier age.

How do patients get screened?

A patient can get screened by stool tests to check for blood, X-ray or CT scan tests, as well as certain blood tests that can assess if patients are at risk for developing colorectal cancer. The best test for screening for colorectal cancer is a colonoscopy, as this test can visualize precancerous polyps, as well as remove these polyps before they have a chance to grow and become colorectal cancer.

patients, including men and women are susceptible to developing colon cancer. Most types of colorectal cancer are preventable however, with appropriate screening. Colonoscopy is covered as a screening tool by Medicare and most insurances. Make sure to talk to your doctor to see if you should be screened for colon cancer.

Call to schedule your appointment at Gastroenterologists of Ocean County.

What is a colonoscopy?

A colonoscopy is a test where a flexible tube is inserted into the rectum. Through this tube, a gastroenterologist can visualize the inside of a patientâ&#x20AC;&#x2122;s colon. Using a colonoscope the gastroenterologist can identify small polyps, and remove them internally. The procedure takes approximately 30 minutes. Patients are given sedation to make them comfortable throughout the entire procedure. The day before the procedure patients must drink a solution to clean their intestines prior to the procedure. If a patientâ&#x20AC;&#x2122;s colonoscopy is normal, they most likely will not need another procedure for 10 years.

The Endoscopy Center of Ocean County â&#x20AC;˘ The Endoscopy Center of Toms River

What happens to patients who develop colorectal cancer?

Patients who develop colorectal cancer must undergo further treatments, including possible surgery, chemotherapy and radiation. Ultimately they have a shorter life expectancy.

What is the most important thing to know about colorectal cancer? The most important things to know about colorectal cancer is that is a common form of cancer, and all

The County Woman Magazine www.TheCountyWoman.com

Hospital Privileges at Community & Ocean Medical Centers

July/August 2016

Medical Professionals Mind Your Portions and Other Ways to Practice Mindful Eating During the Summer

Whether it’s a weakness for barbeque, visits to the ice cream stand, fast food or some other tempting treat, many of us might find our jeans a little tighter after celebrating the summer holidays. But if you can learn to master the concept of “mindful eating,” the weeks between July 4th and Labor Day don’t have to result in summer weight gain — especially if you’re trying to keep your healthy-eating goals on track after bariatric surgery.

“Mindful eating involves eating consciously and slowly and appreciating all aspects of your mealtime experience — appearance, color, texture, aroma and taste — while eating just enough to be satisfied. This entails not eating in front of the television, in your vehicle or when you are standing or walking. Mindful eating means sitting to eat, taking time to eating slowly, enjoying the food being eaten and knowing when to stop eating,” says Peggy McFarlane, M.S., CDE, a registered dietitian with the Center for Surgical Weight Loss & Wellness at AtlantiCare Regional Medical Center (ARMC). Mindful eating is an important weight-loss tool after bariatric surgery, “because it serves to create awareness of the body’s cues for hunger and satiety,” according to McFarlane. “Eating mindfully means patients will value their meals and choose only healthy, nutritious foods, and learn to make associations between emotional hunger and certain foods,” she explains.

MINDFUL EATING: TIPS FROM THE PROS

Why?

Why do I eat?

Where?

Dr. Panait’s advice, “To avoid these triggers, have a plan in place so you arrive at the family cook-out party knowing what and how much you can eat. And, should you overdo it, don’t be too hard on yourself. We all make mistakes sometimes. Our team is here to help you move forward with a coping plan that incorporates the principles of mindful eating.”

For more information about The Center for Surgical Weight Loss & Wellness at ARMC, visit www.atlanticareweightloss.com or call 1-888-569-1000.

When do I want to eat?

Mindful Eating Cycle How Much?

What?

How much do I eat?

What do I eat?

How?

AtlantiCare bariatric surgeon Lucian Panait, M.D., FACS, counsels his post-bariatric patients to, “have a strong social support system and set realistic goals,” to prevent overeating or using food as a comfort or reward. “Loneliness, followed by stress, are two of the major factors that trigger overeating. On the other hand, increased socialization with family and co-workers can increase overeating as well,” he says.

When?

Where do I invest my energy?

How do I eat?

• Assess your hunger level. Before deciding to eat, ask yourself, “How hungry am I?” Serve yourself only enough to fill that hunger. • Don’t wait until feeling famished to eat. Eat when you feel hungry — and stop when you feel full. • Resist a second helping if you are comfortably full. • Eat protein first, followed by vegetables and starch last. • Engage the senses. Before starting to eat, look at the colors, shapes and textures of your meal and savor the aroma. • Put eating utensils down between bites and focus on the mealtime experience. • Eat small bites and chew slowly, savoring the taste and smell. • Minimize distractions and avoid multitasking. Turn off the television and sit at the table to eat. • Sip beverages between meals, not with meals. Visual representation of the mindful eating concept is the “Am I Hungry?” Mindful Eating Cycle from Michelle May’s (MD), book Eat What You Love, Love What You Eat.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Meet the Providers of the Center for Surgical Weight Loss & Wellness at AtlantiCare Regional Medical Center (ARMC) Alexander Onopchenko, MD, FACS Medical Director

Mariah Sykes, MS, PA-C Physician Assistant

Dr. Onopchenko is board certified in general surgery and is a fellow of the American College of Surgeons. He is also an active member of the American Society of Metabolic and Bariatric Surgery and was founding president of the state chapter, presenting at both state and national meetings. Dr. Onopchenko is a member of the Society of Abdominal and Gastrointestinal Endoscopic Surgeons (SAGES) and the Society of Laparoendoscopic Surgeons.

Mariah is a physician assistant (PA) at the Center for Surgical Weight Loss & Wellness at ARMC. In this role, Mariah works primarily in the operating room as a first assistant to the surgeon. Mariah’s philosophy is to treat each patient as she would want a member of her family to be treated. Her goal is to ensure that every patient receives individualized attention and a great experience from AtlantiCare.

In March 2002, Dr. Onopchenko founded the Center for Surgical Weight Loss & Wellness at AtlantiCare, where he utilizes his extensive experience in performing laparoscopic bariatric surgery of every kind, including sleeve gastrectomy, Roux-en-Y gastric bypass, duodenal switch, and revisional bariatric surgery. Dr. Onopchenko is also a member of the American Society of Bariatric Physicians and is board certified in bariatric medicine by the American Board of Bariatric Medicine, the only surgeon in southeastern New Jersey to achieve this distinction.

Lucian Panait, MD, FACS Bariatric Surgeon Dr. Panait is a physician at the Center for Surgical Weight Loss & Wellness at ARMC. He specializes in bariatric surgery, with special emphasison laparoscopic gastric bypass, laparoscopic sleevegastrectomy, and revisional procedures. Dr. Panait is board certified by the American Board of Surgery, is a fellow of the American College of Surgeons, and is a member of the Society of American Gastrointestinal and Endoscopic Surgeons, American Hernia Society, and Association for Academic Surgery.

Samir Patel, MD, FACS Bariatric Surgeon Dr. Patel is a physician at the Center for Surgical Weight Loss & Wellness at ARMC. After completing a general surgery residency at State University of New York at Brooklyn, Dr. Patel pursued fellowship training in advanced laparoscopy and bariatric surgery at Staten Island University Hospital under the tutelage of George Ferzli, MD, a world-renowned laparoscopic surgeon. He is a member of the Society of the American Gastrointestinal Endoscopic Surgeons, the American Society of Metabolic and Bariatric Surgery, the Society of Laparoendoscopic Surgeons, the American College of Surgeons, and the American Medical Association.

Peggy McFarlane, MS, RD, CDE Dietitian Peggy is the Registered Dietitian for the Center for Surgical Weight Loss & Wellness at ARMC. She earned a Bachelor of Science Degree in Dietetics and a Master of Science Degree in Human Nutrition at Andrews University. While working in the field of nutrition for the past 13 years she has also obtained her certification as a Diabetes Educator. Through her years of experience and knowledge of diabetes and weight management she helps patients manage nutrition for wellness.

Lisa Skaggs Program Director Lisa is the practice director for AtlantiCare Physician Group Surgical Services. She has been an AtlantiCare employee for more than 10 years, the past eight of which have been with the Center for Surgical Weight Loss & Wellness at ARMC, as well as with other providers in Surgical Services. She has a deep understanding of bariatric surgery, starting her career as a customer service representative and working her way up to the position of director of surgical services.

Debbie Gullo, RN, BSN, CBN Program Coordinator Debbie is the bariatric program coordinator at the Center for Surgical Weight Loss & Wellness at ARMC. Debbie is proud to be an AtlantiCare employee for more than 15 years. She is directly involved in all aspects of patient care before, during, and after bariatric surgery. Debbie shares that she particularly enjoys seeing the transformation that happens in patients after their surgery.

Call 1-888-569-1000 to schedule an appointment or visit www.atlanticare.org.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Trend: Delayed Childbearing on the Rise

Dr. Eric Lehnes Answers Common Questions About Having Babies at 35+ 35+ have perfectly normal pregnancies, perfectly normal deliveries, and perfectly healthy children,” says Dr. Lehnes.

Q: What are the risks of women having a baby at a later age?

Eric G. Lehnes, MD

Women over 35 have a higher risk for gestational diabetes, hypertension and miscarriage. There’s also a greater risk of genetic abnormalities and increased risk for stillbirth. Additionally, it may take longer to get pregnant.

Now, more than ever, women in the U.S. are waiting until they’re older to start having children.

Q: What advice do you offer to women of advanced maternal age who want to have a baby?

According to the National Vital Statistic System, from 2000 to 2014, the proportion of first births to women aged 30–34 rose 28% (from 16.5% to 21.1%), and first births to women aged 35 and over rose 23% (from 7.4% to 9.1%). Eric Lehnes, MD, a board-certified ob/gyn specializing in minimally invasive and laparoscopic surgery at Ocean Gynecological and Obstetrical Associates, part of Barnabas Health Medical Group sees firsthand how many women are choosing to delay childbearing. Dr. Lehnes offers perspective on what it means to have a baby at “advanced maternal age.” “Although there are increased risks associated with delayed childbearing, the fact of the matter is, most women

The healthier you are going into a pregnancy, the higher the likelihood you will have an uneventful pregnancy and childbirth. It’s important to optimize your health prior to becoming pregnant. Be sure to see your doctor for a preconception checkup. Women should take folic acid for a month before becoming pregnant as well as prenatal vitamins. If you’re a smoker – stop! This includes refraining from a vape. Stop drinking and lose weight if you’re overweight. Also, women who delayed childbearing to an older age are more likely to be on medication for chronic health issues. It’s very important to make sure all medications they are taking are safe for pregnancy and conception.

Ocean Gynecological and Obstetrical Associates has two convenient office locations: For more than 50 years, women in Ocean County have trusted Ocean Gynecological and Obstetrical Associates (OGOA) to provide comprehensive obstetric and gynecological care. In 2012, OGOA took the bold step of expanding to include a team of experienced, board-certified nurse-midwives to join its seasoned group of board-certified physicians. Today, OGOA is one of the only practices in the region that offers daily appointments with a midwife for in-office gynecological or prenatal care and around-the-clock midwifery coverage for pregnant women in the hospital. OGOA has one of the lowest C-section rates for obstetrical practices in the region.

Toms River Office 368 Lakehurst Road, Suite 303 Toms River, NJ 08755 732.349.0485

Lakewood Office 475 Route 70, Suite 101 Lakewood, NJ 08701 732.364.8000

Office Hours Monday through Friday: 8:30 a.m. to 5 p.m.

About Barnabas Health Medical Group Barnabas Health Medical Group is a multi-specialty group practice comprising highly trained and experienced world class primary and specialty care physicians. Barnabas Health Medical Group physicians provide compassionate and innovative cutting edge care for people at every stage of life at easily accessible facilities conveniently located throughout New Jersey. Backed by the vast continuum of resources of Barnabas Health, the largest not-for profit integrated health care delivery system in New Jersey and one of the largest in the nation, our dedicated physicians and expertly trained supporting staff continuously strive for clinical excellence. To learn more, visit barnabashealthmedicalgroup.org.

Q: What do I need to know about prenatal testing? Prenatal testing provides information about your baby’s health before he or she is born. Throughout your pregnancy, your health care provider may suggest a number of other tests, such as screenings for gestational diabetes, Down syndrome, and HIV. In the past, the gold standard of genetic prenatal testing for women over 35 was an amniocentesis. “The reason that age became associated with ‘high-risk’ stemmed from the fact that the risk of a 35-year-old woman having a genetically abnormal baby was 1 in 200, and research in the ‘80s showed that the risk of an amniocentesis was also 1 in 200, making that age the ‘cut-off.” Today, with so many women choosing to delay childbearing, we have a lot of pregnant women over 35, yet very few amnios. Instead, women may opt for highly accurate noninvasive tests.”

Cell–free DNA test This test uses a simple blood sample from an expectant mother to analyze bits of fetal DNA that have leaked into her bloodstream to test for XY abnormalities and trisomy 18 and 13 and trisomy 21 (Down syndrome). The cell-free DNA test will screen for only the common trisomies and, if requested, sex chromosome composition. Testing can be performed starting as early as 10 weeks and anytime during pregnancy.

Nuchal translucency test The nuchal translucency test measures the nuchal fold thickness, an area of tissue at the back of an unborn baby’s neck. Measuring this thickness helps assess the risk of Down syndrome and other genetic problems in the baby. Testing can be performed at 12 weeks.

Maternal Serum (Penta) Screening The Penta test involves a blood test from the mother typically performed around

The County Woman Magazine www.TheCountyWoman.com

16 weeks which looks for five different proteins and hormones that come from the pregnancy through the placenta into the maternal bloodstream. Levels of these proteins and hormones are combined with other factors, such as maternal age, weight and race to determine the baby’s risk for a chromosomal abnormality or neural tube defect such as spina bifida. If these tests come back abnormal, women may undergo further testing for a more definitive diagnosis, including: Amniocentesis This medical procedure – performed between 14-16 weeks gestation – is used in prenatal diagnosis of chromosomal abnormalities and fetal infections, as well as for sex determination. Through an “amnio,” a small amount of amniotic fluid, which contains fetal tissues, is sampled from the amniotic sac surrounding a developing fetus, and the fetal DNA is examined for genetic abnormalities. The most common reason to have an “amnio” is to determine whether a baby has certain genetic disorders or a chromosomal abnormality. Chorionic villus sampling (CVS) entails sampling of the chorionic villus (placental tissue) and testing it for chromosomal abnormalities. CVS usually takes place at 10-12 weeks’ gestation.

Summary Despite the trend to delayed childbearing, women beyond the age of 35 tend to conceive spontaneously, carry normal pregnancies, and deliver beautiful, healthy babies. The multitude of options for non-invasive prenatal testing has all but eliminated the need for amniocentesis and CVS along with their associated risks. The most important underlying factor related to good outcomes is for women to be in optimum health prior to conception, regardless of age.

July/August 2016

Law

Thinking Of Bankruptcy?

It’s Critical That Your Case Be Handled Correctly.

Part II

or the last decade, Daniel Straffi has been passionate about helping people find financial peace. His law firm, Straffi and Straffi is a debt relief agency that helps people file for relief under the bankruptcy code. In the last issue, Daniel Straffi gave readers some insight on bankruptcy and what bankruptcy can do for you. It is important to know that bankruptcy rules can be very technical and it is critical Daniel Straffi, Esq. that your case is handled correctly. Is New Jersey chapter 7 bankruptcy right for me? There are many factors that apply to whether a Chapter 7 is appropriate for an individual. The most important considerations pertain to whether the assets a person wishes to keep (like a home, vehicle, personal injury claim, etc..) would be protected under a Chapter 7 liquidation analysis. There is also an income test that a person must meet in order to qualify. It is imperative that a person speaks with a bankruptcy attorney in order to evaluate these considerations before filing. Is New Jersey Chapter 13 bankruptcy right for me? A Chapter 13 is the means by which we are able to stop a foreclosure, wage garnishment, bank levy or repossession in its tracks. It allows a debtor the opportunity to reorganize their debts and pay back arrearages on their important assets interest free over a three to five year period. A Chapter 13 is also a means for folks who may earn

more than Chapter 7 eligibility would allow repaying a portion of their unsecured debt over time. There are other forms of relief a Chapter 13 can accomplish that would be reviewed, such as income tax debt and discharging second mortgages or home equity lines of credit, which would be reviewed with you by an experienced bankruptcy attorney. What does it cost to file bankruptcy? A Chapter 13 is more involved and, therefore, more expensive than a Chapter 7 bankruptcy. Depending on the level of representation a person seeks fees may vary between attorneys. However, most any professional will offer payment plans with respect to said fees and costs. In New Jersey, what property can I keep? This answer depends on a complete and thorough analysis of a person’s assets and liabilities. The bankruptcy laws afford debtors certain exemptions – or protections – against their property in order to keep it. Sometimes the value of property can be in excess of these exemptions, which is the reason why a liquidation analysis is so imperative to whether a person qualifies for a Chapter 7 or Chapter 13 bankruptcy. A person should only be filing a Chapter 7 bankruptcy if there is complete certainty that those assets – most importantly a home are protected.

At Straffi & Straffi, our ultimate goal is to help you find financial peace. Bankruptcy is a setback, sure. But your situation, no matter how bad, is never hopeless. Contact Straffi & Straffi today for a free consultation, 732-341-3800.

670 Commons Way • Toms River, NJ CALL: 732-341-3800 VISIT: www.straffilaw.com

We are a debt relief agency that helps people file for relief under the bankruptcy code. Protect Yourself Against Foreclosures, Judgments, & Harassing Creditors Promotional Marketing All the Punch and Quality of a Large Advertising Agency at a Fraction of the Cost!

We Make Marketing Comfortable!

Your One-Stop Branding Solution to

DESIGN

Professional Design From Copy to Complex.

Corporate Branding, Logo Design, Signage, Ad Creation, Menus, Brochures, Direct Mail, Labels, Package Design, Booklets

From 25 Pieces to 25 Million Pieces. Postcards, Envelopes, Business Cards, Event Signs, Booklets, Forms, Statements, Flyers, Rack Cards, Banners, Posters, Trade Show Display Items, Copies

www.CorporatePajamas.com

Need a Quote? Call Kelly Shearer @Corporate Pajamas (800) 741-8904 x503

The County Woman Magazine www.TheCountyWoman.com

PROMOTE

Over 750,000 Promotional Products to Choose From. Logo it!

Shirts, Caps, Pens, Mugs, Awards, Bags, Magnets, Lighted Items, Lanyards, Stickers, Corporate Gifts, Toys

July/August 2016

In-Home Care

Senior Helpers Has The Right Home Caregiver If you’re not familiar with eldercare options and how to help an aging loved one, chances are you will be in the future! Today, one in four American families is already involved to some degree in the care of an elderly person. And since most older adults prefer to stay in their own homes rather than move to a nursing home or other senior living facility, home care can be a real life saver for the older adult and family caregivers alike. A wide array of home care services exist today, including: •

Meal preparation and household supportive services

•

Transportation and errands

•

Personal care and help with activities of daily living (dressing, bathing, getting in and out of bed, using the toilet)

•

Respite care for a few hours, overnight, or longer periods of time

•

Bedside supervisory support and advocacy while your loved one is hospitalized and cannot be left alone.

Finding the Right Home Caregiver

The first step is to assess the person’s needs. The second step is to find the right provider to give you peace of mind as well as the help you need.But how do you find the right home care worker? At first glance, it might appear that hiring privately is less expensive. You might go through the informal network or “gray market,” hiring a home helper from a classified ad, a notice in the local senior center, an informal employment agency, or word of mouth. But before you do, ask yourself whether you really want to become the person’s employer, with all the risks and responsibilities that the role entails. Linda Panarella, CDP has managed personalized care to seniors for over 10 years, first as an Activity Director, specializing in dementia care and most recently as Director of Operations for Senior Here are some things to Helpers. think about:

•

• •

You are responsible for withholding and reporting income taxes and paying Social Security taxes. This can be very complicated and could also leave you subject to payment of back taxes and penalties. If the caregiver is injured while working, you may end up paying the medical bills. The caregiver can file a workman’s compensation claim or even file a lawsuit against you or your family. It is up to you to check certificates, licenses, references, and backgrounds. You will be responsible for determining whether the care provider knows how to safely care for your loved one. For example, if your family member needs to be transferred from a wheelchair, you need to be sure that the care provider knows how to do this safely. You will need to plan the coverage when your care provider wants time off. If there are problems, you are on your own in working things out as an employer. This includes discipline and termination.

The Agency Advantage

Given the burden of finding, hiring, training and functioning as an employer, going to an agency provides obvious advantages. An experienced caregiver arrives pre-screened, trained and under the supervision of the agency. You don’t have to worry about tax withholding or liability. If the caregiver doesn’t arrive, it is the agency’s responsibility to provide a backup. Dealing with the challenges of aging and disability carries with it enough to worry about. Why add uncertainty about your home care worker to the mix?

ISN’T IT ABOUT TIME?

At Senior Helpers®, our in-home caregivers are available at a moment’s notice. Whether you need help for just a few hours a week or around the clock, Senior Helpers will make sure you’re able to spend your time where it matters most, with your loved one.

Call today!

732-657-3600

www.seniorhelpers.com/Manchester Senior Helpers of Ocean and Burlington Counties • 67 Lacey Road, Suite 6 Manchester, NJ 08759

Contact us to find out how Senior Helpers can serve the needs of your family and senior loved one. It is our privilege to help you sort out the options that About Senior Helpers often times can be overwhelming. We can even discuss We are here to help your family when you alternatives for payment including Veteran’s benefits, need us most. Thanks to our responsiveness, long term care insurance, and other options. There is dependability, and individualized care, Senior no consultation fee and a good deal of valuable Helpers has become one of the most trusted and information to gain. Just call today at 732.657.3600.

distinguished providers of in-home senior care services in the nation. Senior Helpers offers a variety of services, including caregivers who are trained in Alzheimer’s and dementia care as well as Parkinson’s care. Our knowledgeable advisors can help you find just the right solution for your situation and consult with you every step of the way as you work to create a personalized plan of care.

The County Woman Magazine www.TheCountyWoman.com

Kevin Herman, MSPT has owned and operated Senior Helpers since 2007 and has been providing care to seniors for over 15 years as a Physical Therapist.

July/August 2016

Medical Professionals

UROLOGY GROUP OF CHOICE Treating patients with compassion, dignity, mutual respect, and trust.

At University Urology Associates, we specialize in: • Adult Urology • Pediatric Urology • Urologic Oncology • Male Infertility • Sexual Dysfunction • Urodynamics • Stone Disease • Incontinence • Female Urology • Laparoscopic Surgery • Robotic Surgery • Reconstructive Urology (Left to Right) P. Jadeja, MD I Alexander Gotesman, MD I Linda Mahmood I Mukaram Gazi, MD, FACS Parvez Mahmood, MD, FACS & Not Pictured Robert Peterson, DC, PA-C & Imani Rosario, MD

For the fourth consecutive year, the doctors of University Urology Associates

of New Jersey have been recognized by fellow medical pracitioners to be among the best urologists in the Garden State. We continually strive to provide comprehensive state-of-the-art urological services with emphasis on patient education and shared decision making. Treating patients with compassion, dignity, mutual respect, and trust remains our steadfast goal.

To set up an appointment, please contact:

(732) 928-5300 | (609) 581-5900 | www.UUANJ.com HOWELL

2364 Route 9 South Howell, NJ 07731

HAMILTON

1374 Whitehorse Hamilton Sq. Rd. Hamilton, NJ 08690

TOMS RIVER

20 Hospital Drive Toms River, NJ 08755

The County Woman Magazine www.TheCountyWoman.com

University Urology Associates of New Jersey was established in 2003 and is proud to be serving Mercer, Monmouth, and Ocean counties. Our mission is to be a solution solutions-based practice, maximizing the value of the service we deliver our patients with commitment to excellence, integrity, innovation, and treatment.

NEW EXTENDED HOURS!

SCAN HERE TO VISIT OUR WEBSITE:

July/August 2016

Medical Professionals

Thyroid Disorders and Surgery

•

Blood tests of thyroid function

•

A nuclear thyroid scan

•

An ultrasound guided fine-needle aspiration biopsy

Ocean Otolaryngology Associates, P.A. 54 Bey Lea Rd., Suite 3 Toms River, NJ 61 Lacey Rd., Whiting, NJ

732-281-0100 www.OceanENTFacialPlastics.com

Dr. Bruce Peters is a board certified Otolaryngologist who established his practice in Ocean County in 1997. A graduate of Philadelphia College of Osteopathic Medicine and residency at Thomas Jefferson University Hospital, Philadelphia, Dr. Peters then completed his Fellowship in Facial Plastic Surgery at the University of Miami Hospital. He specializes in functional and cosmetic nasal surgery, sinus surgery, thyroid surgery and skin cancer surgery. Dr. Peters is a member of the American College of Surgeons, the Academy of Otolaryngology, Head and Neck Surgery, the Academy of Facial Plastic Surgery and the N.J. Academy of Otolaryngology. He resides in Wall, N.J. with his wife and two daughters and enjoys golf and fishing in his leisure time.

The County Woman Magazine www.TheCountyWoman.com

Christina Gillespie, MD

Stephen Kupferberg, MD, FACS

July/August 2016

Medical Professionals

Genetic Testing For Breast Cancer: Dr. Sumy H. Chang Weighs In The term BRCA is now mainstream thanks in a big way to actress and humanitarian Angelina Jolie Pitt’s personal decision to share her rationale for undergoing bilateral prophylactic (double) mastectomy due to her BRCA gene mutation, along with family history. She inspired women across the nation and around the world to have discussions with their doctors regarding genetic testing. Fellowship trained Sumy H. Chang, MD, FACS, a board-certified general surgeon dedicated to breast health, offers perspective on genetic testing for breast cancer. A member of Barnabas Health Medical Group, in partnership with Community Medical Center, Dr. Chang provides Ocean County women with access to the latest prevention, detection and treatment options for breast-related issues – including breast cancer. She is also affiliated with the Jacqueline M. Wilentz Comprehensive Breast Center at Monmouth Medical Center in Long Branch.

Know the Risk Factors Dr. Chang stresses that it’s important as a physician to know if a patient has a family history of breast cancer because it provides a bigger picture

of a patient’s overall health and risk factors. The most common risk factors for breast cancer are: strong family history – having a first-degree relative nearly doubles a woman’s risk and having two first-degree relatives increases risk three-fold; radiation exposure to the breast - chest wall and neck when between the ages of 10 and 30 years old; and testing positive for BRCA1 or BRCA2 gene mutation. “Once it’s determined that a woman is high risk, she can opt for aggressive risk reducing surgery as a cancer prevention option,” says Dr. Chang. “While the options may differ from woman to woman, I explain everything in great detail and what to expect. Working closely with the patient, I will recommend the best path for her.”

Sumy H. Chang, MD, FACS Fellowship Trained Breast Surgeon Dr. Chang is affiliated with Community Medical Center in Toms River and the Jacqueline M. Wilentz Comprehensive Breast Center at Monmouth Medical Center in Long Branch. To schedule an appointment with Dr. Chang, contact: Community Medical Center 67 Highway 37 West, Riverwood 1 Building, First Floor Toms River, NJ 08755 732.557.2153 Jacqueline M. Wilentz Comprehensive Breast Center at Monmouth Medical Center 300 Second Avenue Long Branch, NJ 07740 732.923.7702

About Barnabas Health Medical Group Barnabas Health Medical Group is a multispecialty group practice comprising highly trained and experienced world class primary and specialty care physicians. Barnabas Health Medical Group physicians provide compassionate and innovative cutting-edge care for people at every stage of life at easily accessible facilities conveniently located throughout New Jersey. Backed by the vast continuum of resources of Barnabas Health, the largest not-for-profit integrated health care delivery system in New Jersey and one of the largest in the nation, our dedicated physicians and expertly trained supporting staff continuously strive for clinical excellence. To learn more, visit barnabashealthmedicalgroup.org.

Is Genetic Testing for You? Many people go to their primary physician and ask to be tested. What patients may not know is that there are other mutations besides BRCA1 or BRCA2. In the last 3 years, new genes have been included that are not part of the typical BRCA testing. “I strongly suggest that patients meet with a genetic counselor who specializes in cancer genetics and a breast specialist to understand the different mutations that may not normally be tested,” says Dr. Chang. “Many people think genetic testing is one and done but this is not the case. Since this is an evolving specialty and new mutations are being discovered, it’s recommended to get retested. As a provider, if a patient has a negative BRCA mutation, I recommend seeing the genetic counselor and possibly testing for these new genes if their previous test was performed 5 years ago or if their particular variance has been re-classified.” Dr. Chang notes while genetic testing provides a positive or negative test result, there are also grey areas in this field. The grey area comes in the form of patients with mutations or variations of mutations with unknown significance. In these instances, more clinical data and time to observe whether these variations are associated elevated risks of cancer.

What’s New in Gene Mutations? Although BRCA1 and BRCA2 mutations constitute the majority of breast and ovarian cancer gene mutations, others have been recently

The County Woman Magazine www.TheCountyWoman.com

found to elevate a patient’s risk of breast cancer. BART is a rearrangement of BRCA genes that result in abnormal protein. For patients with negative single BRCA mutation, a small percentage of patients may have large rearrangements resulting in increased risk of cancer similar to BRCA mutations. CHEK2 is a gene that results in a protein that stops tumor growth. RECQL is a gene that makes a protein that repairs DNA damage.

Genetic Testing Guidelines Breast cancer at or under age 50 Triple negative breast cancer Ovarian cancer at any age, in particular a firstdegree relative Male breast cancer at any age Ashkenazi Jewish ancestry BRCA 1 or BRCA2 mutation identified in family

July/August 2016

Medical Professionals

“Tough Times Never Last, But Tough People Do.” ~Dr. Robert Schuller

Written by Claire Brown, BSN, RN, Director of Provider Relations 74-year-old Catherine Ryan was visiting Harrah’s casino in Atlantic City in late March of this year. She had travelled down from Point Pleasant, in Ocean County, New Jersey, and was hoping to enjoy her mini vacation.

with a tracheostomy collar which delivered a small percentage of oxygen via a tube. The hope was that she would return to spontaneous breathing without the use of the oxygen in the future and possibly removal of the tracheostomy tube. Catherine was also able to eat a chopped diet when the Passy Muir valve was utilized. Catherine was discharged to Care One Rehabilitation Center, an acute rehabilitation center in Wall Township. This facility was closer to the family, and was her first choice. The plan would be for Catherine to follow up with an ear, nose and throat physician while she was there. She would also receive further physical therapy and treatment since she was still very weak and frail from her ordeal.

On April 1st, during the middle of the night, Catherine got up to go to the bathroom, then slipped and fell on the floor. Unfortunately, she had badly injured the right side of her chest. When the Catherine Ryan and Suzanne Emergency Medical Team in Atlantic City arrived, they found Catherine face down on the bathroom floor. Although she had not lost The patient and family were so happy that she had been cared for at Acuity consciousness, she was in severe pain and short of breath. and especially since she was able to be liberated from the ventilator at Acuity after Catherine was taken immediately to the AtlantiCare Regional Medical many weaning attempts. Center’s Emergency Department for evaluation and treatment. X-rays in the Catherine’s daughter, Margie, who is a practicing RN, commented on the emergency department revealed several rib fractures on the right side of her chest. staff at Acuity, saying, “Acuity Specialty Hospital staff never gave up and I am so She was also found to have blood in her lungs and a right scapula fracture. pleased that there was so much compassion for my mother’s success and speedy On April 6, 2016, during her stay in the Trauma Unit, her respiratory status recovery from each and every one of them.” She thanked all the staff, including declined, necessitating oral intubation and mechanical ventilation. Catherine Monica Titus, CEO of Acuity, for their kindness and dedication. She especially was then transferred to Acuity Specialty Hospital on April 11th for aggressive thanked Theresa Leary and Niesha Mosley, both Respiratory Therapists, RN Case ventilator weaning. She received a tracheostomy during her stay at Acuity in order Manager Tracey McNally, and Suzanne McGettigan, APN. to stabilize her respiratory status and a percutaneous gastronomy tube (PEG tube) I visited Catherine on the day of her discharge from Acuity Specialty Hospital. for nutritional needs on April 14th. She was sitting in a chair, smiling and relaxed. I asked her if there was a particular During her stay she was able to be removed from the ventilator successfully staff member she remembered the most during her stay at Acuity. Catherine said without complications. Upon discharge, on May 25th, she was breathing well that she felt a special bond with a physical therapist named Suzanne Manganelli. Suzanne said, “Mrs. Ryan desperately wanted to get better. She worked incredibly hard and never turned down an opportunity to do physical therapy. Acuity Specialty Hospital of New Many mornings I would arrive on the nursing floor and before l could get Jersey is a long term acute care started, a patient care technician or a nurse would stop me to say, ‘Mrs. Ryan For Information or Referrals, hospital located inside AtlantiCare was asking for you. She wants to be your first patient of the day to receive Call 609-441-8123 physical therapy.’ In addition to the amazing respiratory and nursing care she Regional Medical Center in A Simple Choice for Complex Patients received, and the great family support she has, I am convinced that Mrs. Ryan Atlantic City. Our recently ‘walked herself ’ off of the ventilator. No one worked harder than she. She renovated hospital-within-aOur achievements speak for themselves: encouraged me to help her every day. I truly feel that we at Acuity can make a • First hospital in New Jersey to achieve ISO 9001:2008 hospital provides 30 private huge difference in the lives of our patients and their families when we all work certification, maintained since 2012 rooms equipped with state of the • New Jersey Hospital Association Excellence in Quality together.” Improvement Award- 2016 The staff at Acuity are passionate art monitoring to the medically • American Association for Respiratory Care Center of Excellence 2012-present about the patients they care complex and critically ill. Patients • Current ventilator weaning rate over 80% for. A staff member recently • Wound healing rate over 80% are seen by physician specialists commented, “When a patient has daily and typically discharged to Our team specializes in the following a devastating illness or injury, even needs of our patients: acute and sub-acute the toughest of times don’t last • Ventilator weaning forever. Although this is not always rehabilitation centers, skilled • Complex wounds • Infectious diseases the case, depending on a person’s nursing facilities or their homes. • Medically or surgically complex care illness, if the person remains • Multi-system organ dysfunction strong, they will make it through and be able to weather whatever storms come their way. The human spirit has shown that it is capable of making it through tough times, and getting to the end of the tunnel. Sometimes the best part of dealing with adversity is that it can toughen you up for the next trial in your life. Knowing that you are only getting better with each new Jennifer Brown, BSN, RN, Employee of struggle can be an inspiration during those times when you feel like giving up. the Year 2015 and Kathy Kerstetter, MSN, Mrs. Catherine Ryan is a prime example of that.” RN, ACNP-C, Leader of the Year 2015 www.acuityatlanticcity.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

If You Have Been Told you Are Not A Candidate For Dental Implants: SEE DR. BANKS! ften, patients are told that they are not O candidates for dental implants because they

“don’t have enough bone” or their “sinus is too low.”

Both conditions are correctable problems in almost all patients, according to Dr. Banks. When the gum ridge where teeth are missing is too thin to place a dental implant, bone grafting can be performed to correct the problem. What that means is that a bone replacement product, or even the patient’s own bone, can be placed into the deficient area, stabilized, and allowed to heal. Following healing, dental implants can be placed into that area and then restored with porcelain teeth. This procedure is called “ridge augmentation” and can be accomplished in both the top and bottom jaws.

And finally, there is a preconceived notion that these procedures are painful procedures. “There are multiple anesthesia options for the surgical part of the bone grafting process,” she says. “We offer intravenous general anesthesia and sedation, nitrous oxide and local anesthesia” so that all her patients can be treated comfortably. “Of course, I’m making it sound easy but these procedures are technically demanding and take years of practice to gain the proper expertise. You only want your bone grafting procedures performed by a well-trained, ABOMS-certified oral and maxillofacial surgeon.”

Visit www.drbanksoms.com

When teeth are missing, the sinus that lies above the top jaw will expand downward into the ridge and cause bone loss in the gum ridge. This is a correctable problem as well, according to Dr. Banks. “A Sub-Antral Sinus Augmentation – commonly called a ‘Sinus Lift Procedure’ – can be performed, sometimes even at the time of implant placement. This procedure increases the amount of bone in the area where we would like to place a dental implant. Again, a bone replacement product or even the patient’s own bone can be used.”

Dr. Banks is a graduate of Rutgers University College of Arts and Sciences, Camden with a B.A. in biology, and Temple University School of Dentistry, Philadelphia. She completed a one year Advanced Education in General Dentistry Residency Program at the University of Medicine and Dentistry of New Jersey in Camden and Stratford, NJ, and then completed a four year Post- Graduate Residency Program in Oral and Maxillofacial Surgery at the University of Medicine and Dentistry of New Jersey in Newark. She is a Diplomate of the American Board of Oral and Maxillofacial Surgeons and the American Board of Dental Anesthesiology. She is a member of the dental staff at Jersey Shore University Medical Center in Neptune, New Jersey and is involved with teaching the postgraduate GPR residents in the clinic and in her private office setting. She has been instrumental in the development of several New Jersey State Board of Dentistry approved continuing education courses offered by J.S.U.M.C Department of Dentistry Continuing Education Department for dentists, hygienists and dental assistants.

A common misconception is that the bone is placed into the sinus. In reality, the sinus membrane is actually lifted up (hence to name “sinus lift”) back to where it should be, and the bone graft material is placed under the sinus membrane, restoring the gum ridge and the sinus contour together in one procedure. Dr. Banks incorporates state-of-the-art diagnostic procedures, such as 3D cone beam CT scanning of the face and jaws, to evaluate her patients for bone grafting procedures. “That way, I can accurately diagnose the magnitude of the bone loss in the area where we would like to place implants and the quality of the patient’s bone ridge in that area, and pre-plan the surgery to ensure the best possible outcome.” She also prepares and uses advanced biologic materials into grafting procedures such as L-PRF (Leukocyte-Platelet Rich Fibrin) which are made right in the office at the time of surgery.

Kathy A. Banks, DMD Practice Limited To Oral & Maxillofacial surgery 249 S. Main Street, Unit 4 •Barnegat, NJ 08005

609-488-2325 kbanks@drbanksoms.com

The County Woman Magazine www.TheCountyWoman.com

Fellow of The American Association of Oral & Maxillofacial Surgeons Diplomate of The American Board of Oral & Maxillofacial Surgery Specialty Permit #4070

July/August 2016

Construction

RREM

Building And Restoring Dreams In New Jersey For 20 Years Call us today! 609-693-8881 or 732-300-5619

Office:

www.DreamHomesLtd.com New Home Builder License #045894 Home Improvement Contractor Registration #13VH07489000

Visit our “Nearly Famous” rebuilding blog blog.dreamhomesltd.com Receive a

$2,500 DISCOUNT

on your signed contract with this ad

Expires 8/30/16

• RREM Path B Specialists • New Homes & Renovations • Home Elevations & Moves • Helical & Timber Pilings • All Concrete & Foundations • Engineering & Survey Services • Licensed & Insured • FREE Estimates

Before

After

Dream Homes continues to help New Jersey

homeowners rebuild their storm damaged homes, renovate & build new. With over 125 RREM elevations completed, we’re the experts you can trust. We continue to educate and help homeowners with our blog and bi-monthly rebuilding seminars and support & sponsor Stop Fema Now.

Call us today for a FREE consultation. Trust the experts to finish your project on time and under budget!

Vincent Simonelli, President

Enter To Win

Serving Ocean, Atlantic & Monmouth Counties for over 20 years with 1500+ new homes and over 125 home elevation projects

Enter To Win A $50 Gift Certificate To

The Body Wrap Shoppe & Spa

Name:________________________________________________ Address:______________________________________________ City:__________________State:_________ Zip Code:_________

Offer valid on Body Wrap Shoppe services only. Not available for purchase of any products. Entries will be accepted through August 31, 2016. Company does not provide any personally identifiable information to third party ad servers without your consent.

The County Woman Magazine www.TheCountyWoman.com

Clip and Return To: The County Woman PO Box 619 Turnersville, NJ 08012-0619

Or Visit Facebook.com/TheCountyWoman To Enter Online!

277 Route 70, Suite 201 Toms River, NJ 08755

732-323-3000

www.TheBodyWrapShoppe.com

July/August 2016

Medical Professionals

www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com

May/June 2016 July/August 2016

Featured on the Cover

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Health

&Wellness

Purchase a Series of P roducts and Receiv ea

FREE Lip Plumpe r ($80 Value

)

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Health

Wellness

6 Kinds of body wraps

endless benefits

732-323-3000

here’s still time to slim down to wear your favorite swimsuit. With a Thermasculpting treatment session at The Body Wrap Shoppe & Spa, not only will you lose inches from your waist, but come out feeling rejuvenated!

Fire & Ice

Slim Wrap

Tropical Coconut Oil Body Wrap

Double Whammy

Peppermint Sea Twist

• Renew, tighten, detox, and moisturize. • Includes Cryo Gel for guest who are concered with loose skin and strecth marks. • Stimulates the metabolism and improves circulation dramactially.

2 3

277 Route 70, Suite 201 Toms River, NJ 08755

• Perfect for hydrating skin while clearing away dirt, grime and dead skin cells. • Sooth the muscles and skin while your body is detoxing. • Antibacterial properties, killing off harmful bacteria.

Super Slim Down

• Advanced treatment that uses minerals and 6 compression to draw out toxins. • Reduces cellulite, tightens skin, and lose inches. • Guaranteed 6-20inch loss throughout the body. • Targets legs and butt.

INTRODUCTORY OFFERS Double Whammy / Super Slim Down

$175

(Value $220)

Slim Wrap

$99 (Value $160)

• Smooth and strengthen your skin. • Release natural vitamins and enzymes into the skin. • Ideal for healing and repairing burns, strecth marks, aging pigmentation and much more.

• Tightening skin, building skin elasticity and cleansing the body entirely. • Boost metabolism and purify the body. • Targets mid section. • Guaranteed 6-20inch loss throughout the body.

• Ideal for water retainers and treating sore, achy muscles. • Combination of fresh seaweed and peppermint oils will leave you feeling fresh and rejuvenated.

We invite you to reserve a consultation with a Body Wrap Shoppe and Spa expert to discover your needs and customize the ideal program for you! Visit: www.TheBodyWrapShoppe.com

Radio Show

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Become Yourself Again: New Laser Therapy For Women Do you suffer from vaginal discomforts? Vaginal discomforts as dryness, burning, urinary incontinence can occur during pre-menopause or after childbirth. The main cause is often atrophic vaginitis: a disease that can adversely affect your life and the relationship with your partner. Around 17% of women aged 18-50 experience problems with vaginal dryness during sex, even before the menopause takes place. What is vaginal atrophy? Vaginal atrophy, also known as atrophic vaginitis, is an uncomfortable condition that many women suffer from in silence. For those who find current treatment options for this condition to be ineffective, the FDA recently approved a new procedure, MonaLisa Touch®, to combat this problem. Vaginal atrophy is often caused by hormone changes associated with menopause, but may also occur in women who experience decreased estrogen production due to cancer or breastfeeding. It is characterized by thinning, drying, and inflammation of the vaginal walls and causes intercourse to be painful and may also contribute to problems with urination. How can MonaLisa Touch® help? MonaLisa Touch® is a functional vaginal rejuvenation treatment based on a special fractional CO2 laser, specifically created for the vaginal mucosa. MonaLisa Touch® prevents and resolves estrogen drops in the vaginal tissue (typically occurring during menopause or after childbirth) by re-activating the production of new collagen and reestablishing the conditions that the vaginal mucosa once had. MonaLisa Touch® is now the most effective non-surgical and non-pharmacological solution for preventing and treating vaginal atrophy and its after-effects, which many women suffer from during menopause and after childbirth. What does the procedure entail? The CO2 laser gently acts on the vaginal walls through a special scanner, creating indistinguishable micro-lesions that are required for triggering a neocollagenesis process (production of new collagen) and reorganizing and re-equilibrating the components of the vaginal mucosa. The laser’s action therefore safely and painlessly reactivates and reestablishes the proper function of the relative urogenital structures while also improving the symptoms associated with urinary dysfunction (mild incontinence due to stress). A tissue regeneration process lasting numerous weeks is triggered, but stimulation occurs immediately and significant improvements can be seen even after the first treatment.

Enter to Win

What are the expected results from MonaLisa Touch® treatments? The mucosa tissue thus becomes more nourished and hydrated and the epithelium becomes thicker, more toned (vaginal tightening) and elastic. It also reestablishes the correct vaginal pH, which helps maintain its natural protective barrier and reduces the risk of infection. One simple treatment lasting only a few minutes, without pain, side effects or recovery time, can give the tissue the tone and elasticity it once had, with positive effects on one’s quality of life and personal relationships. Percentage of improvement after three MonaLisa Touch® treatments: LAXITY: 54.22% DRYNESS: 74.16% IRRITATION: 65.39% DYSPAREUNIA: 63.53% *Courtesy of Prof. S. Salvatore – Hospital San Raffaele, Milan (Italy) Source: Laumann EO et al. Sexual Dysfunction in the United States. Prevalence and Predictors. JAMA 1999; 281(6): 537-544

“It’s OK to talk about it.” Call today for an appointment or for more information!

732-914-1919

VISIT www.monalisatouchnorthdover.com

MonaLisa® North Dover • Dr. Sutherland 222 Oak Ave., Toms River, NJ 08753

732-914-1919

Enter to Win a $100 Gift Certificate to Koehler Acupuncture

Name: ____________________________________________________ Address: __________________________________________________ City: ______________________State: ______ Zip Code: ___________

Koehler Acupuncture 128 Drum Point Road • Brick, NJ 08723

732.262.0637

Please clip out and mail to: The County Woman • P.O. Box 619 • Turnersville, NJ 08012

One entry per person for Koehler Acupuncture. Valid for new patients/clients only. Value not to exceed $100. Entries will be accepted through August 31, 2016. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

www.koehleracupuncture.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Health

&Wellness

The Importance Of Good Posture Once again your mother was right when she told you not to slouch or told you to stand up straight. Good posture is so important for quality of life, especially as we age. Your spine is structured around three basic curves: the cervical, thoracic and lumbar. The spine is designed so that these curves will maximize the mechanical processes for weight-bearing distribution. When you slouch or slump, so does your spine, which can affect circulation. This in turn can cause the vertebrae to deteriorate over time. Other contributing factors can be stress, unsupportive shoes or mattresses, accident & injuries, being overweight, foot problems, low self-esteem, weak muscles, and even chairs that are too low or too high, especially if you are sedentary. There are several advantages to good posture: • Joint protection—Reduce wear & tear on the joints; less risk of developing arthritis later in life. • More energy—Less strain is put on the muscles, meaning the body doesn’t need to expend as much energy. • Spine protection—Stops the spine from being fixed in an incorrect position.

• Good for the back—Helps prevent chronic backache & muscle pain. • Makes you look better, thereby helping you feel more confident. Simple ways to help maintain good posture: • Throughout the day check your posture. • Shoulders should be down & back. • Ears should be in line with shoulders, to prevent forward head posture. • Massage—when your muscles are relaxed, it’s easier to selfcorrect your posture. • Stretch & exercise. • Get up & walk around if you’ve been seated for 30 minutes or more. • Sleep on your back or side, never on your stomach. So remember—maintaining good posture is essential for spinal health, allowing you to look better, feel better & live better. Do it for yourself, do it for Mom!

Holistic Health Spa Come and Experience Us at 74 Brick Blvd., Building 4, Suite 118, Brick, NJ

732-262-2100 Visit

www.holistichealthspanj.com

DISCOUNTS AVAILABLE!

Call today for more details! 732-262-2100 Real Estate

As a full-time agent and a life long resident of northern Ocean County I’m intimately familiar with the area. The bulk of my business is by referral and with that said; I’m truly Paul Curatolo interested in satisfying every client. I’m humbled by the opportunity to serve you and will do everything in my power to make this a smooth and stress free transaction. I have strategically aligned myself with the finest professionals through the entire process and can recommend someone for every phase of the buying and selling process. This is a one stop shop! I have spent the last 16 years in luxury sales and look forward to providing you with the luxury experience you deserve.

Paul Curatolo REALTOR ASSOCIATE

Office: 732-914-0074 Cell: 732-300-7034

curatolo140@gmail.com www.jerseyshorehomesbypaul.com

• Buyers Agent • Listing Agent • Short Sales • Foreclosures • Relocation • Retirement Communities

Your Jersey Shore Real Estate Authority

AT BARNEGAT BAY

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Hair Today Gone Tomorrow ~

Imagine getting up in the morning and not having to shave, make that waxing appointment or deal with those annoying ingrown hairs! Well, you can and we can help you ensure sexy, smooth skin this summer. Say goodbye to the pain, hassle and mess of shaving, waxing, depilatories and tweezing that both women and men are all too familiar with. The unwanted effects of these methods of hair removal are also all too familiar: razor burn, nicks and cuts, ingrown hairs and the pain associated with hot waxing. Skin irritation from cream or foam depilatories is also common. There is a reason we are the largest and fastest-growing laser hair removal company in the industry – we are the best. We’re dedicated to researching, finding and using the latest laser hair removal technologies and techniques. Our laser hair removal treatments are all performed by trained and certified technicians. All of our laser hair removal protocols are physician-approved, ensuring our clients’ safety and satisfaction.

Laser Hair Removal Treatment The laser produces an intense, pulsating beam of light that passes through the skin to an individual hair follicle. The intense heat damages the hair follicle, inhibiting future hair growth. This method of hair removal is safe, virtually painfree and permanent. Laser hair removal is suitable for both women and men, for most skin types, and may be used to remove hair on any area of the body.

IPL LASER HAIR REMOVAL SPECIALS!! Small Areas $375 for 6 (Normally $500)

What our happy clients have to say… “The staff is so inviting, very professional and makes you feel so comfortable. The doctor’s work is flawless!!!” ~Lisa G. “Doc keeps my skin looking fabulous. He is very friendly and fair. I like him a lot. Highly recommend!” ~Dot D.

Areolas, Cheeks, Chin, Ears, Feet, Hands, Lip, Navel Line, Nose, Sideburns

Medium $575 for 6 (Normally $1200)

Bikini Line, Back of neck, Face, Front of neck, Lower arms, Upper arms, Lower back, Under arms

Large $750 for 6 (Normally $1600)

Abdomen, Face and Neck, Lower legs, Upper legs, Inner thigh and bikini line, Upper back

Visit www.drparkave.com

Community

“Dr. Fondacaro and his staff were wonderful. He was patient, listened to my concerns and took great care of me. I’ve had several procedures done here and can’t be happier. It’s nice to have a local place to go to and get great results.” ~Maria M.

Brick 74 Brick Blvd, Bldg. 3 732-262-5476

Hoboken 44 Hudson Pl., Suite 5 201-942-9292

Franklin Lakes 846 Franklin Ave. 201-485-8400

Your Invited To The Atlantic City Seafood Festival!

Good Time Tricycle are excited to announce the return of the Atlantic City Seafood Festival on Saturday, September 10th, and Sunday, September 11th, on Bader Field in Atlantic City New Jersey. This two day extravaganza of fun, food, and entertainment celebrates the treasures of the Atlantic Ocean, while highlighting the East Coast’s favorite seaside city. For the 5th consecutive year, the Atlantic City Seafood Festival will host over 50 restaurants and culinary personalities. This annual celebration of ocean eats gives attendees the opportunity to experience Atlantic City as a culinary destination.

Location: Bader Field 600 Albany Ave Atlantic City, New Jersey Dates: Saturday September 10th 11am to 7pm Sunday September 11th 11 to 6pm Admission: $5 per person

CHILDREN UNDER 12 ARE FREE! ON-SITE PARKING FOR CARS, TRUCKS, & SUVs IS FREE!!

Program Includes: Children’s Activities • Cooking Demos • Live Music • Local Art and Artists • Wine Seminars and Tastings The Great Brews of NJ Tasting Tent • Phillips Seafood Crab Eating Competition • Chowder Cook Off

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals Defining And Dealing With Diverticulitis

Dr. Paonessa specializes in the evaluation and treatment of patients with colon and rectal conditions/diseases and frequently performs laparoscopic surgery for her patients. She also offers conservative and minimally invasive treatment options for many common anorectal disorders. She fre-

quently explains to her patients that “just because I am a surgeon, doesn’t mean everyone needs a surgery. There are other options I can offer you.” Dr. Paonessa has been named Proctologist of the Year by the American College of Osteopathic Proctologists, awarded the Patient’s Choice Award and the Compassionate Doctor’s Award by Vitals.com for six consecutive years, and is on the HealthGrades Honor Roll. What is Diverticulitis? Diverticulitis is a common condition of the colon that afflicts about 50 percent of Americans by age 60 and nearly all by age 80. It occurs when diverticula (pockets that develop in the colon wall) become inflamed or develop various complications. When this occurs, it becomes necessary for your physician or surgeon to take action to prevent the diverticulitis from worsening. Mild cases of diverticulitis are usually not associated with symptoms, but in some cases there is bleeding from the colon. Other symptoms may include pain in the lower abdomen (usually left sided, but not always), change in bowel habits as well as bloating, nausea, vomiting and anorexia due to a small or large bowel obstruction. How is diverticulitis diagnosed? Always consult your doctor for a diagnosis because diverticulitis symptoms resemble other medical conditions. Your physician will perform an extensive medical history and physical examination prior to any action taken. Generally, doctors perform an abdominal examination, and may order blood work and/or a CT (computed tomography) scan of the abdomen and pelvis.

Who is at risk? This disease tends to affect men and women equally, but the prevalence of the disorder increases with age. Studies show that individuals with low fiber diets are more at risk than those with high or normal fiber diets. What are treatment options? Most mild cases of diverticulitis can be treated with a course of oral antibiotics, dietary restrictions and possibly stool softeners. Surgery becomes necessary if patients develop recurrent episodes or complications, such as abscess, perforation or obstruction. What type of surgery is available? Two approaches are available: traditional (open surgery) and minimally invasive laparoscopic surgery. Open surgery requires larger incisions while laparoscopic surgery uses several small incisions. Using laparoscopic surgery, many of the same operations performed via open surgery can be completed with smaller incisions. Benefits of laparoscopic surgery include less pain and scarring, and shorter recovery. When possible, Dr. Paonessa performs less invasive, laparoscopic surgery for her patients. In dealing with surgery for diverticulitis, her goal is to “restore bowel continuity and for her patients to be free of permanent colostomy bags.” What happens if it’s determined that surgery is recommended? Following the initial examination, Dr. Paonessa will arrange for a consultation with the patient and their family members, as she feels it is important for every patient to have a strong support system when he/she is facing a difficult medical issue. Dr. Paonessa will explain the surgery in detail and draw a diagram to help the patient understand exactly what the surgery will entail. She and her office staff guide the patient and his/her family throughout the entire surgical process.

Testimonials: “I was praying for a miracle, then Dr. Paonessa came along…. She saved my life. I was truly blessed to have someone impact my life. She is a gift to the medical profession. The #1 doctor in my book.” -Julia F. , Long Beach Township, NJ. “Dr. Paonessa is what all doctors should be. She’s a great person, not only in the treatment of her patients; she is warm, understanding. Her follow up after surgery is excellent. I would send anyone to her that might have need of her services.” -Eugene A., Barnegat, NJ

2101 Route 34 South, Suite H Manahawkin, NJ 08050 1172 Beacon Avenue, Suite B Wall, NJ 07719

NE LOCA W TION

Phone: (732) 282-1500 Fax: (732) 282-1501 Colon and ReCtal SuRgeRy Board Certified in General Surgery and Proctology

Office Hours: M-F 9AM to 5PM

www.paonessacrs.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Business Spotlight

Interview with Dr. Nina Paonessa

An Expert in Offering Concentrated Expertise in All Areas of Colon and Rectal Surgery As a board certified general surgeon and proctologist, Dr. Nina Paonessa believes in patient-centered care and preserving each patient’s independence, well-being and dignity. Specializing in colon and rectal surgery, Dr. Paonessa has been in practice for over 12 years. She completed her undergraduate education at Siena College in Loudonville, NY with a Bachelor of Science in Biology, Magna Cum Laude, and as a member of the honor Nina Paonessa, society, Alpha Kappa Alpha. After DO, FACOS completing her undergraduate studies, Dr. Paonessa completed medical school at Lake Erie College of Osteopathic Medicine in Erie, PA and completed her colon and rectal surgery fellowship at Lehigh Valley Hospital in Allentown, PA.

CW:When did you first decide to become a surgeon? Dr. Paonessa: I discovered my love for the specialty during my second year of general surgery residency. I began to notice how patient outcomes varied based upon the training/skill of the surgeon. Colorectal surgery is a field in which specialized training truly impacts patient outcome. For example, in certain cases, the difference between patients having a permanent colostomy versus bowel continuity after colorectal resection is dependent upon the skill/training of the surgeon. Additionally, I had the privilege of doing a one-month rotation on the colorectal surgery service of Dr. Douglas Wong at Memorial Sloan Kettering Cancer Center in New York City. It was here that I truly fell in love with the specialty of colorectal surgery.

CW:What do you like the most about being a colorectal surgeon? Dr. Paonessa: For me, the most rewarding part is when I can make a positive impact on a patient’s quality of life and well-being, whether it be curing a patient of colon or rectal cancer and restoring bowel continuity, to ridding a patient of their hemorrhoid symptoms, to freeing a patient from the social isolation caused by their symptoms of fecal incontinence. A fringe benefit of my specialty is that I have the privilege of meeting so many wonderful and unique individuals. It is truly rewarding working with each of my patients.

CW:What is the most difficult part of being a colorectal surgeon?

CW: How would you describe your practice’s philosophy? Dr. Paonessa: In my practice, my staff and I share the same philosophy of “the patient comes first.” No matter if it is benign or malignant disease for which a patient is coming to the office, we understand that it is a stressful and oftentimes an embarrassing situation for them. In my office, each patient’s privacy and dignity is preserved and respected to the utmost degree. We realize that just because we take care of colorectal problems every day, does not mean that patients are used to dealing with these issues.

CW:What are the most common reasons why a patient would schedule an appointment at your practice? Dr. Paonessa: Men and women of all ages schedule appointments at my office for many reasons. These include hemorrhoids, fissures, colorectal cancer screenings via colonoscopy, treatment of colorectal cancers \including laparoscopic surgery, squamous cell carcinoma of the anus, fecal incontinence and pelvic floor dysfunction.

CW:Tell us a success story that you have experienced over the years. Dr. Paonessa: We have had many success stories over the last 12 years. One of my favorite success stories is that of a woman who was hospitalized for perforated sigmoid diverticulitis with a large intra-abdominal abscess. I was requested to see her as a second opinion as the first surgeon proposed immediate surgery consisting of sigmoid colon resection and end colostomy. After careful history and physical exam and review of her CT scans, I proposed a plan of bowel rest, IV antibiotics and percutaneous drainage of the abscess. This allowed for the abscess to reduce in size to merely a small cavity. The patient was eventually taken to surgery, during which she had a sigmoid colon resection and colorectal anastomosis, without even a temporary stoma (bag). She recovered uneventfully and was able to return to work.

CW: Describe some of your favorite leisure activities. Dr. Paonessa: Outside of being a surgeon, I enjoy spending my free time with my family. I also enjoy cooking and trying new recipes, reading, dancing and spending time at the beach. Visit www.paonessacrs.com

Dr. Paonessa: Explaining to a patient about their diagnosis of cancer is the most difficult part of being a colorectal surgeon. Even in many cases in which the cancer can be cured, dealing with a diagnosis of cancer is stressful and at times, life-altering. I truly feel for the patients and try to make the difficult road ahead of them a bit easier.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Permanent Hair Removal

STOP TWEEZING AND WAXING!! YES, YOU!!

At Monmouth/Brick Electrolysis, we can help you eliminate unwanted hair PERMANENTLY! Please do yourself a favor, call us today: 732-477-9040. We offer hours seven days a week by appointment. We will help you feel more self-confident, clean and uninhibited. We know how it feels; we are not just Permanent Hair Removal Experts, we are clients too.

FAQ about Electrolysis

Q. What is Electrolysis?

Electrolysis is the only method approved by the FDA for permanent removal of unwanted hair.

Electrolysis is permanent hair removal. Regardless of the cause - heredity, metabolic, or hormonal conditions - electrolysis will permanently remove unwanted hair to help you feel more feminine for ladies and more groomed for men. There are no exceptions. It works on all skin colors and hair types.

could take several visits before each hair is treated for the first time due to the shedding cycle. Every time we do a treatment, hair has been permanently removed. Keep in mind there are approximately 350+ hair follicles per square centimeter of skin!

Q. Can hair be removed from any part of the body?

Almost. These are the most commonly treated areas for woman, men and teenagers:

! CHIN ! UPPER LIP ! EYEBROWS ! HAIRLINE ! EARS ! CHEEKS ! ABDOMEN ! BREAST ! BIKINI LINE

! SHOULDER ! BACK ! LEGS ! CHEST ! UNDERARMS ! TOES ! HANDS ! BEARD ! NECK

Does it hurt? Q. How long does it take to get rid of the hair? Q. It is impossible to destroy the hair growth The frequency of visits, the length of time needed for each visit, and the overall amount of time it will take to successfully clear an area is different for each client. There are many factors to take into consideration: the amount of hair the client wants removed, if they have used temporary methods of hair removal, hormone function, medications, etc. After a complete consultation and health background evaluation, a recommended schedule of treatment can be determined to achieve the best results.

Q. After one treatment is the hair gone forever? Your hair grows in cycles. We shed our hair on a regular basis and grow new. After each treatment a good percentage of the hairs treated will be permanently removed; there will be a percentage that come back finer due to damage caused by the treatment; and then some will come back as new growth and regrowth. This is the normal pattern. It Labor Day

tissue without some sensation. Depending on the client’s tolerance, it can actually be a very relaxing experience. Some clients sleep through the treatment while others are more sensitive. If you find you are sensitive, we can make adjustments to the treatment settings, and there are topical anesthetics available as well.

For more information, call 732-477-9040.

Permanent Hair Removal Monmouth/Brick Electrolysis 2510 Belmar Blvd. Wall, NJ 07719

522 Brick Blvd. Brick, NJ 08723

732.477.9040 bhairfree.com

Labor Day is annually held on the first Monday of September. It was originally organized to celebrate various labor associations’ strengths and contributions to the United States economy. It is largely a day of rest in modern times. Many people mark Labor Day as the end of the summer season and a last chance to make trips or hold outdoor events. The first Labor Day was held in 1882. Its origins stem from the desire of the Central Labor Union to create a holiday for workers. It became a federal holiday in 1894. It was originally intended that the day would be filled with a street parade to allow the public to appreciate the work of the trade and labor organizations. After the parade, a festival was to be held to amuse local workers and their families. In later years, prominent men and women gave speeches. This is less common now, but is sometimes seen in election years.

The County Woman Magazine www.TheCountyWoman.com

Lorraine Fetherman, L.E., C.P.E. I am proud and excited to say I just celebrated my 21st year as an Electrologist in March 2016. I Lorraine Fetherman, L.E., C.P.E. love what I do. I am Debbie Matusas, L.E., C.P.E. one of the lucky people who look forward to going to work. I am passionate about what I do and the people I help. I am always looking to learn more. I attend several lectures, workshops and seminars every year in the U.S., keeping up with the constant changes in the health and beauty world. Debbie Matusas, L.E., C.P.E. One of my two associates, she has been an Electrologist for over 18 years. She is a great asset to our practice and her clients love her. I hear wonderful feedback all the time. She is very accommodating to our clients’ needs, offering her services days, nights and weekends at our Brick location. Debbie also continues her education attending workshops, seminars and lectures every year.

Mention this article and receive

50% off

your first treatment

with a free consultation. Offer cannot be combined. By appointment only. Expires 8/31/2016

“ It’s a butterfly effect…” Licensed and Certified Electrologists Lorraine Fetherman, L.E., C.P.E Debbie Matusas, L.E., C.P. Barbara Stoll, L.E., C.P.E.

Monday, September 5 July/August 2016

Business Spotlight

Hair Be Gone Lorraine Fetherman, L.E., C.P.E.

Although Electrologist Lorraine Fetherman’s first experience with electrolysis was not a positive one, it did not deter her from trying it for a second time. “I was in my early twenties at the time and I later found out that the woman was highly unqualified. It wasn’t until after I had gone to someone who was skilled that I could really discover the difference,” she says. Thrilled with the results the second time around, she could not believe she was finally hair free. The experience had such an impact on her that it inspired her to become an Electrologist. “I wanted to help other people with their hair removal needs. I know first hand how it affected my self-confidence and changed my life.” Lorraine just celebrated her 19th year as a business owner in Ocean County. CW: What is the most rewarding part about your profession? Lorraine: It is a true joy to be able to help others feel uninhibited and self-confident. Some of my clients have upper lip hair that makes them feel insecure and others have severe hair issues like full beards. It can be devastating to their quality of life. Being able to help someone manage and overcome such an upsetting problem is a very satisfying feeling. CW: What is the most challenging part? Lorraine: Helping clients to understand the growth cycles of hair and how their hormones dramatically affect hair growth throughout their life can be difficult. On average, there is a minimum of 350 hair follicles per square centimeter of skin. This can be very overwhelming to a client when they stop tweezing, waxing, or doing any form of temporary hair removal. Electrolysis is a slow, tedious process. It can be frustrating for my clients who would like to see their hair disappear quicker then is possible. The good news is that it works and is a permanent solution.

2 Convenient Locations:

2510 Belmar Blvd. Wall, NJ 07719

522 Brick Blvd. Brick, NJ 08723

Forever CW: What sets your business apart from others like it? Lorraine: We have a long-standing, successful place in the community. And we offer extensive hours, unlike our competitors. We are here seven days a week from 7am to 9pm by appointment in hopes of accommodating everyone’s schedule. We also have a second location in Wall Township to accommodate our clients from the Monmouth County area. CW: Tell us about the women you work with. Lorraine: I have two associates, Debbie Matusas, who has 17 years of experience and Barbara Stoll, who has 30 years. We attend workshops, seminars, and conferences to learn as much as we can and to stay current with what is happening in the field. CW: What are the most common issues you see in your profession? Lorraine: The effect that hormones have on hair growth cannot be overstated. From young girls going through puberty, to women during birthing years and menopause. All of this will have a profound affect on their hair growth. Hormone levels flexing is an ongoing issue throughout our life and they will continue to change long after menopause. It truly is a lifetime issue. CW: What are some common misconceptions people have about electrolysis? Lorraine: Because laser hair removal is newer to the cosmetic world, people are still learning about its limitations. Electrolysis is the only method of permanent hair removal as defined by the FDA. Laser hair removal is defined as permanent hair “reduction.” The reason is that Electrolysis works on all skin colors, all skin types, and all hair colors. There are no exceptions with electrolysis, everyone is a good candidate. However, there are many exceptions with laser. Electrologists are also Board Certified and Licensed under the board of medical examiners.

With 21 years of experience as an Electrologist, Lorraine remains passionate about her work. She adds, “I address every client’s issue with compassion and empathy. No hair problem is too small or too big. There is no preventing it, only removing it.”

732-948-9547 bhairfree.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Coupon

A Weight Loss Management Center Coastal Healthcare Internal Medicine 1314 Hooper Ave. Bldg B. 2B Toms River, NJ 08753

Monmouth/Brick Electrolysis

Permanent Hair Removal

Monmouth/Brick

ELECTROLYSIS

Mention their article, and receive

2 Locations:

2510 Belmar Blvd. Wall, NJ 07719

Ideal Body Revolution Center

522 Brick Blvd. Brick, NJ 08723

732.477.9040

50% OFF

your first treatment, with a free consultation.

bhairfree.com

“It’s a butterfly effect...” Licensed & Certified Electrologists:

Lorraine Fetherman

L.E., C.P.E.

Debbie Matusas

L.E., C.P.E.

Barbara Stoll

L.E., C.P.E.

Cannot be combined with any other offer. By appointment only. Either location. Expires 8/31/2016.

Find us online at www.bhairfree.com. We offer two convenient locations: Brick Electrolysis • 522 Brick Blvd. • Brick, NJ 08723 • 732-477-9040 Monmouth Electrolysis • 2510 Belmar Blvd., Colfax Plaza • Belmar, NJ 07719 • 732-280-0400 We offer appointments 7 days a week.• 7 am to 9 pm most days. • Call for an appointment today!

Lorraine Fetherman, L.E., C.P.E. & Debbie Matusas, L.E., C.P.E.

Hair Designs

Real Solutions From Hair Loss To Hair Design At Abstrax Hair Services Let our experienced stylists cater to your distinct hair type, facial shape and life style! During your visit we will teach you how to obtain the salon finish look everyday and recommend products for your daily, at home maintenance. The hair industry is a visual art form. Please feel free to bring pictures, magazine clippings, and any other examples to aid your stylist in grasping your vision. Other helpful hints include a description of your lifestyle, job requirements, and the amount of time you allot for daily care. HAIR EXTENSIONS Abstrax Hair Designs and their professional staff have over 20 years of experience in hair extensions. Hair extensions are perfect for adding more length, fullness, volume, body, highlights, lowlights, fixing a bad hair cut, growing out bangs or just driving your boyfriend crazy! Look like the celebrities with great natural hair extensions. We use the “Great Lengths,” bonding method. We’ll start with the consultation to determine what look you would like to achieve with the extensions. Remember to ask us all of your questions regarding extensions. We want you to have a clear understanding of all the benefits of extensions. The method of bonding your hair extensions is attaching the extension to the base of your own hair using natural proteins to bond the extensions in place! This special technique used in this process allows the extensions to be attached higher on your hair shaft, which results in healthier, more natural flow of your hair.

A VARIETY OF HAIR REPLACEMENT AND WIGS Abstrax Hair Designs offers many styles of hair replacements and wigs. Our hair replacement systems are individualized to satisfy your specific needs and desires. Services are offered with compassion and integrity to ensure your confidence and trust. In addition, Abstrax also offers a selection of wigs at reasonable prices. Wigs are available in silky straight, curly, multidirectional, layered, and much more! The professionals at Abstrax feel the more natural you look, the better you’ll feel not only about your appearance, but yourself, too, which is why they are meticulous with the maintenance and styling of your hair.

Visit www.abstraxhairdesign.com

What is Theradome? IN THE WORDS OF THE EXPERTS: Laser hair therapy, the most powerful

and effective treatment for hair restoration, is exploding on the market with the introduction of Theradome. With its revolutionary technology, four out of five hair rejuvenation experts such as Bosley, Hair Club and other prominent medical clinics and high-end salons recommend the FDA-cleared Theradome LH80 PRO from all around the world. Multiple clinical trials prove that our powerful helmet is one of the safest and most effective hair loss solutions amongst all other medications.

How does it work?

The Theradome™ LH80 PRO brings you advanced technology to enjoy from the comfort of your own home. Unlike Light Emitting Diodes (LEDs) devices, our laser light targets the stem cells at the base of hair follicles. This allows the

formation of a new photonic pathway that can restore hair to a healthy state. Our one-of-a-kind laser helmet was engineered based on four crucial scientific criteria, which together provide the most powerful and efficacious laser hair therapy out on the market.

What to expect?

Good things come to those who wait. When it comes to achieving the thicker, luxurious hair you’ve been dreaming of, a little patience will go a long way. While not an overnight solution, the process couldn’t be simpler. All it takes is a commitment to using your Theradome helmet twice a week for just 20 minutes. You are taking the best action possible against hair loss with the next-generation Theradome LH80 PRO. Results may vary from person to person.

gerry@abstraxhair.com

www.TheCountyWoman.com The www.TheCountyWoman.com TheCounty CountyWoman WomanMagazine Magazine

July/August May/June2016 2015

Medical Professionals

What Can I Do If I Haven’t Been Able To Get Pregnant?

lthough pregnancy may seem like an inevitable event in a woman’s life,1 in 8 women will have difficulty conceiving. If you have been trying to conceive and have been unsuccessful, you do not need to feel like you are alone. There are many resources available to help, and discussing your concerns with your gynecologist or infertility specialist may be the first step to achieve that goal. How long do I try before visiting my doctor?

A healthy fertile couple has approximately a 20% chance of achieving pregnancy per month, with a cumulative pregnancy rate of 85% over the course of a year. It is recommended for a couple to seek infertility counseling and evaluation after the course of 1 year of monthly unprotected intercourse. Since the likelihood of pregnancy success decreases with female age, for women over age 35, it is recommended to seek further evaluation after a 6 month period of attempting conception.

When I see an infertility specialist, what will happen?

A reproductive endocrinologist will take a medical history of both the female and partner. This includes a review of your menstrual history, and a discussion of any corresponding medical conditions, current medications, and surgical history. In addition, a physical exam and pelvic ultrasound should be performed as part of your infertility workup. Blood testing is done to determine hormone levels that affect your ability to achieve pregnancy. Finally, a uterus and fallopian tube assessment is performed to determine if any factors exist that can impair your ability to get pregnant. If there is a male partner, a semen analysis to evaluate for the presence and function of normal sperm should be performed. Approximately 30-40% of couples will have an identified “male factor” that contributes to their infertility.

What are my options if I need treatment?

Depending on your infertility evaluation, your physician will recommend an individualized treatment plan that increases your chances of conceiving. In some cases, a woman needs help releasing an egg (ovulating). There are medications that promote the development and release of an egg from the ovaries. Oftentimes, pelvic ultrasound examination will be carried out to monitor and determine the response of the ovaries to stimulation medications. As mentioned previously, the cause of infertility may stem from the male, and a concentrated sperm sample can

• Comprehensive Fertility Care

• Egg Freezing

• InVitro Fertilization (IVF)

• Treatment for Recurrent Pregnancy Loss

• Intracytoplasmic Sperm Injection (ICSI) • Preimplantation Genetic Diagnosis and Screening (PGD/PGS)

Pictured (L-R): Drs. Ziegler and Martinez

Visit www.FertilityNJ.com

Helping Small Miracles Happen • Intrauterine Insemination

be placed directly inside the uterus via an “intrauterine insemination”, thus increasing the chances of the egg and sperm meeting to fertilize. In more severe cases of infertility, including blocked fallopian tubes, severely decreased ovarian function, or severe sperm abnormalities, your physician may recommend that you undergo in-vitro fertilization to best increase your likelihood of conceiving. At the Reproductive Science Center of New Jersey, we are available to answer your fertility questions, perform a complete fertility evaluation, and present you with individualized options for conception all in a comfortable and caring setting. Our patients are made to feel like guests in our home. We are a full service fertility center experienced in all the latest technologies and look forward to help you achieve success. Reproductive Science Center of NJ has three locations, Eatontown, Toms River, and Lawrenceville. Our center offers convenient hours along with Free Phone Consultations and Free Second Opinions.

Infertility Stops Here... begin your personalized infertility treatment plan today

• Donor Egg • IVF/Donor Egg Refund Program • Advanced Robotic Reproductive Surgery

DR. WILLIAM F. ZIEGLER DR. ALAN M. MARTINEZ

FREE SECOND OPINION I FREE PHONE CONSULTATION I PERSONALIZED TREATMENT PLANS

Enter To Win ANNOUNCING OUR 2016/17 SEASON

RUBEN SANTIAGO-HUDSON

MICHAEL CUMPSTY

ELEANOR B. CARNEY

THE LION IN WINTER NOV 12 – DEC 4/2016

A VERY ELECTRIC CHRISTMAS* DEC 27-30/2016

RECHNITZ THEATER

ERIC TUCKER

By James Goldman Directed by Tyne Rafaeli Starring Michael Cumpsty

KATE CORDARO

THE MERRY WIVES OF WINDSOR FEB 25 – MARCH 26/2017 By William Shakespeare Directed by Eric Tucker

MARION HUBER THEATER

A LITTLE SHAKESPEARE: THE MERRY WIVES OF WINDSOR* MARCH 7 – 12/2017 Kate Cordaro; Director of Education, Two River Theater Adaped and Directed by Nicole A. Watson

Produced by Lightwire Theater Eleanor B. Carney; Executive Director, Lightwire Theater

TONY MENESES

THE WOMEN OF PADILLA APRIL 8 – 30/2017 RECHNITZ THEATER

SUBSCRIBE TODAY!

6 PLAY PACKAGES START AT $180 –

THAT’S JUST $30 A TICKET!

HURRICANE DIANE JAN 14 – FEB 12/2017

By Madeleine George Directed by Leigh Silverman MARION HUBER THEATER

JOHN DIAS

By Tony Meneses Directed by Ken Rus Schmoll

RECHNITZ THEATER

MADELEINE GEORGE

August Wilson’s MA RAINEY’S BLACK BOTTOM SEPT 10 – OCT 9/2016

Directed by Ruben SantiagoHudson

Enter to Win a Pair of Tickets to See a Great Show at two river theater!

THE BALLAD OF LITTLE JO JUNE 3 – 25/2017

Music by Mike Reid Lyrics by Sarah Schlesinger Book by Sarah Schlesinger, Mike Reid, and John Dias Based on the film The Ballad of Little Jo by Maggie Greenwald Directed by John Dias

RECHNITZ THEATER

SUBSCRIPTIONS ON SALE NOW AT THE BOX OFFICE: 732.345.1400 or 21 BRIDGE AVENUE, RED BANK, NJ

One entry per person. Entries will be accepted through August 31, 2016. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be included. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

Name: _________________________________________________________ Address: _______________________________________________________ City: _________________________ State: _________ Zip: _______________ Phone: ____________________ Email: _______________________________ Mail To: The County Woman • P.O. Box 619 • Turnersville, NJ 08012

Or Visit www.Facebook.com/TheCountyWoman to Enter Online!

*Not included in subscription packages. Tickets are $20 for Adults & $15 for Children 12 and Under. Titles, artists, dates and pricing are subject to change.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Massage School

Make Extra Income, Job Placement Guaranteed

New Jersey School of Massage offers you training with a personal touch. We care about you, your life and your future. We prepare you to become a confident, professional and licensed massage therapist.

as well as feeling relaxed themselves. The massage training can also be a stepping stone to continuing a career in the medical field.

Where do massage therapists work?

Why become a massage therapist? Massage practitioners report they are motivated by a genuine desire to improve the health and well being of clients. Practitioners often see themselves less as business people and more as individuals with a calling or mission. There are 320,000 trained therapists providing massage and bodywork in the United States. There are more than 250 known types of massage and bodywork. Many massage therapists say that they love the flexibility of being a therapist

Spas employ an estimated 338,600 people in the United States. Massage services are provided at 88 percent of spas. Many therapists have their own private clientele. Others may work at day spas, health clubs, salons, resorts/hotels, hospitals, rehabilitation centers, cruise ships, or with sports teams or schools. New Jersey School of Massage (which was established in 1995 and is under new management) strives to make sure that each and every student is trained to prepare them for a successful massage career. Not only will they be prepared for spa (Swedish) massage but also sports, medical, prenatal, geriatric, and cancer/hospice massage.

We invite you to visit our website at

NJSchoolofMassage.com for more information or to register online or call the school at

Community

732-505-0055

Located On: Corner of Route 37 &166 917-5 North Main Street Toms River, NJ

42nd Annual Monmouth County Fair Presented by the Monmouth County Park System In cooperation with the Monmouth County 4-H Association Location: East Freehold Showgrounds, Kozloski Road, Freehold, NJ Date: Wednesday-Sunday, July 27-31 Hours: Wednesday-Friday, July 27-29 from 5-11 p.m. Saturday, July 30 from 3-11 p.m. Sunday, July 31 from 11 a.m.-6 p.m.

The County Woman Magazine www.TheCountyWoman.com

Highlights include: •Animal Shows & Exhibits •Free Stage Entertainment •Robinson’s Racing Pigs •Climbing Wall •Mutts Gone Nuts •High Flying Pages •Bwana Jim Reptile Show •Little Rollo •Scott's Crazy Coedy Magic Show •Crafters & Commercial Vendors •And so much more!

July/August 2016

Health

Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 732-270-0080 www.HypnoForWomen.com

And Set Yourself Free! -

Are you someone who has to depend on other people to drive you places – strictly because you’re fearful of driving? For some, the mere thought of driving (or driving on certain roads/bridges) sets off a cascade of uncomfortable feelings – physical and emotional. As a result, they feel dependent, limited, isolated, and embarrassed about having to inconvenience others. This issue isn’t confined to any specific age group – it happens to young, middle-aged, and older people. While most of us can just hop into our cars and go where we need and want, there are many people who are desperate for that sense of freedom. Some are aware of how the problem began; others aren’t really certain. It may relate to:

• Having been in an accident or witnessing an accident • Growing up with a parent who was a fearful driver • Living in an area where driving wasn’t a necessity • Tending to have a “what if” mindset

Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification is complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

Wellness

Release the Fear of Driving –

Hypnosis for Women Professional Hypnosis & Coaching

Many people living in this area came

from northern New Jersey or New York, and relied heavily on public transportation. Now, driving has become more of a necessity, but they’re not used to it and are fearful of it. The fear of driving is problematic for the person afraid to drive – and for those who have to step in as chauffeur. Attempting to rationalize your way through this rarely works. The challenge you’re facing stems from the subconscious mind – the part related to the imagination, patterns, memories, and emotional reactions. Your automatic reaction has been to get tense and scared, to panic, to worry about the “what-ifs,” and perhaps experience some distressing physical sensations. The solution- needs to involve calming the mind/body overreaction to driving. Because hypnosis deals primarily with the subconscious mind, it can go a long way toward helping you alter your negative emotional and physical reactions to driving – and to develop more comfortable responses. Most people find that within three to six sessions, their comfort level increases dramatically. A variety of hypnosis

Commonly Asked Questions about Hypnosis What is hypnosis? It’s a naturally occurring state, like ❀

daydreaming, becoming absorbed in a good book, or zoning out while you’re driving. Used in a clinical setting, it’s a powerful vehicle for change. You are coached into a state in which the deeper part of your mind, the subconscious, is more accessible and open to change. Diverse techniques are used, such as guided imagery, mental rehearsal, NLP, etc. As with meditation, there are many physiologic benefits when it’s practiced regularly. ❀ Do some people lose control? That only happens on TV and in the movies. People use this technique because they want to gain more control over themselves. No one can make you think, say, do, or feel anything that runs counter to who you are and what you want.

The County Woman Magazine www.TheCountyWoman.com

and coaching techniques are used to reinforce your ability to drive with ease, so that the change is a permanent one. Many clients notice that as they build their confidence in this area of their life, confidence spills over to other areas, as well. If you’re ready to get behind the wheel with more confidence, and start going places and doing those things you’ve been missing out on, take advantage of this safe and empowering approach.

If you would like personalized assistance to help you move forward, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

Make Your Mind Work FOR You – Instead of Against You!

What if I’m not “hypnotize-able”? It’s rare that someone is ❀

unable to enter this state because it is a naturally occurring state. Therefore, just about anyone who wants to enter the state can do so. And, the more it’s practiced, the easier it becomes. People who would not be good candidates include those with organic brain damage, difficulty processing simple information, and severe and untreated psychiatric disorders. Is it possible to get stuck in hypnosis? No. It is possible to drift ❀ into a sleep state, however, because it’s often quite relaxing; but a good practitioner won’t let that happen. Can I use this approach instead of seeing a medical doctor ❀ or a therapist? This is not intended to take the place of licensed medical or mental health care. If you are having a significant physical or mental health problem, it needs to be appropriately handled. There are times when it is necessary for a hypnosis practitioner to request authorization before seeing certain clients, and hypnosis practitioners often work in tandem with physicians and therapists.

www.HypnoForWomen.com

July/August 2016

Medical Professionals Medical Professionals

Lung Cancer Screening Diagnosing Alzheimer’s Disease

57 57 9

Many of my close friends’ parents and grandparents smoked cigarettes. In their generations, smoking was a part of the culture. Although the dangers of cigarette smoking were known, smoking was still widely accepted in society. It was not too long ago when we could smoke cigarettes at work, on planes, andtoeven hospitals! Longtime smokers dementia are predisposed to develop lung cancer it is now common to screen high-risk patientsover usingthe CT Due our in growing elderly population, has become a major publicand health issue. Dementia affects 5% of people scans. age of 65 and is estimated to affect 4 million Americans. There are many different types of dementia including vascular dementia, Lewy According drug to thetoxicity, Centers for Disease Control and Prevention, who smoke are 10 to 20 times more likely todementia. develop lung cancer orfar die from body dementia, thyroid disease, excessive alcoholpeople use, vitamin deficiencies, and frontotemporal However, and lung cancer than people who do not smoke. The longer a person smokes and the more cigarettes smoked each day, the more that risk increases. Let us put away the most common form of dementia is Alzheimer’s disease, which accounts for 50-75% of all cases. Those suffering Alzheimer’s this in perspective: in the United States, about 90% of lung cancermemory deaths inloss, mendifficulty and almost 80% of lungfamiliar cancer deaths in women solving are caused by smoking. disease show a progressive loss of mental ability including completing tasks, difficultly problems, This year 157,000 people are expected to die from lung cancer, which is more than the deaths from colorectal, breast, pancreatic, and prostate cancers personality and mood changes, mental instability, and displaying poor judgment. There is currently no cure for Alzheimer’s disease but combined. As with all cancers, early detection is key to survival.

early detection and treatment can slow the progression of disease and improve the quality of life.

Q: What is lung cancer screening? Q: What causes Alzheimer’s disease? A: There are many screening tests in medicine. Breast cancerA:screening is performed yearly using mammograms. Patients with Alzheimer’s disease create a Colon cancer screening is performed using colonoscopy. protein intests the brain calledcancer Beta Amyloid. The goal that of alldeposits screening is to detect at a very This stage. protein disrupts thepatient connection between normal early This gives the the highest chance for abrain 100%cells cureand rate. are performed is Screening believed totests be the cause of thebefore mental symptoms ofsa cancer begin. In lung cancer screening, decline.who It is have believed that this begins patients a high risk of protein developing lungaccumucancer lating inathe a decade more before the onset of undergo lowbrain radiation dose or computed tomography (CT) scan ofThe the chest. symptoms. proteins disrupt functions in specific Q: What is abrain. computed tomography scanforms of the parts of the It is not understood what chest? these proteins. A lot of research is currently underway A: Computed scan (or CTand scan) is a to create a drug totomography remove these proteins restore machine that uses x-rays and advanced computer normal brain function. processing to create multiple images of the body in exquisite detail. Low radiation dose CT scan can decrease the of you radiation a patientAlzheimer’s receives by up to 60%. Q: amount How do diagnose

Q: Why can’t we use chest x-rays for lung cancer

Q: Are there tests that can show the activity screening? of the brain? A: Chest x-rays are fantastic to examine the heart,

lungs, bones of the test chest. x-rays A:and PET/CT is the of Unfortunately, choice to detectchest cancer are not sensitive enough to detect signs of early lung in the body. However PET/CT is also the best test cancer. CT scans are able to find cancers that are as small available to show brain as 2-3 millimeters. Earlyactivity. cancers PET/CT this small stands cannotfor be Positron Emission Tomography/ Computerized reliably detected on chest x-rays. Tomography and uses“high radiolabeled to measure Q: Who is considered risk” forsugar developing lung brain metabolism. This is how it works: (1) Active cancer? brainA:cells burn the sugarlung glucose; Patients Risknormally factors for developing cancer(2) include: to be• scanned are given an injection of radiolabeled Smoking tobacco glucose that the PET can detect; (3)such The as • Contact withscanner cancer-causing agents patient waits one and hourradon for the sugar to be taken up asbestos by the and (4)history areas of which • brain; A personal of the lungbrain cancer fromare not smoking functioning properly will eat less of the sugar than the • normally A familyfunctioning history of lung cancer rest of brain. • Various chronic lung diseases Q: What do the different types of dementia look Q: Does my health insurance cover lung cancer like on PET/CT? screenings? A: Each type of dementia has a unique appearance A: Medicare and many insurances will cover low radiation on PET/CT. In Alzheimer’s disease, the temporal lobes dose lung cancer screening if a person has the following and parietal lobes are the most affected and therefore criteria: show little uptake. In contrast, Pick’s disease dementia • decreased Ages 55-77 and is either current smoker features metabolism in athe frontal lobes or and have quit smoking within the last 15 years temporal lobes. • Tobacco smoking history of at least 30 Q: Are there “packnew years”test on the horizon? A: There has been a recently approved test called Q: What is a “pack year”? Florbetapir. Instead using radiolabeled sugarthe and A: A pack year isofcalculated by multiplying numberwhich of cigarette a person hasdecreased smoked per day seeing parts ofpacks the brain show funcby the number of years that person has smoked.For tion, Flobetapir binds directly to beta amyloid plaques example, smoking one pack per day for 30 years equals 30 (the that cause Using packproteins years. Smoking twoAlzheimer’s packs a day disease). for 15 years equals

disease?

A: It is important to distinguish Alzheimer’s disease from other forms of treatable dementia. Testing includes performing a physical and neurologic exam, taking a thorough medical history, mental status testing and radiological tests such as an MRI of the brain. The MRI is used to determine whether the cause of mental decline is related to a cancer, strokes, or tiny bleeds in the brain all of which can mimic the symptoms of dementia. However, for a which majority of small patient’s 5 millimeter lung nodule is too to bewith seen on a traditional chest X-ray. This proved to be cancer. Alzheimer’s disease, the MRI of the brain is normal. The MRI is fantastic at showing detailed pictures of the brain but it does not show the decreased activity of the brain, which is the cause of Alzheimer’s disease.

Q: How often do I need to be screened? What ahappens PET/CT ifmachine, one can detect whether something is detected on mybeta exam? amyloid is present in the brain. This can improve the A: Patients who are high risk for lung cancer should specificity ofusing detecting Alzheimer’s by 90%. be screened CT scan once perdisease year. Many small nodules detected on are CTstill screening are benign These amyloid scans underexams investigation and(i.e., not cancerous). Your doctor will recommend following are not reimbursed by insurance companies. Currently these medical nodules with serialcenters CT scans over the course of many research are conducting studies several years. If these nodules do not grow or change in investigating thisconcluded cutting edge appearance, itthe canuses be of safely thattechnology these nodules including several neurologists in Toms are benign. If a discovered nodule looksRiver. suspicious or is seen growing over several CT exams, the patient should undergowww.TomsRiverXray.com additional testing (such as a PET/CT scan) or be Visit biopsied. Q: How much radiation does one receive from a screening CT scan?

30 pack years.

A: The latest technology has significantly decreased the amount of radiation emitted from CT screening. Low dose CT chest scan has close to the same radiation dose as a mammogram. A yearly CT scan in an older population has a negligible risk of contracting and dying Normal brain from radiation induced cancer. The benefits of screening without decreased metabolism. this high risk population certainly outweigh the risks of modest radiation exposure. Q: How much does CT lung cancer screening cost? A: All CT lung cancer screening tests require a prescription from your doctor. Medicare and many insurance plans will cover lung cancer screening. Some patients do not fit the strict criteria for screening. Perhaps they have a 25 pack year smoking history instead of a 30 pack year smoking history. Some patients want to have a loved one checked for possible cancer. The cost of a CT scan can be over $1000. As a community service, in Decreased metabolism Brain MRI of a patient initially Toms to River CT, and MRI Center offering low specific areas ofisthe brain shown thought have X-ray, dementia shows in green (arrows) consistent a slow growing radiation dosetumor CT causing lung cancer screening for $200. gradual mental decline.

Visit www.TomsRiverXray.com

As always, contact our office where our staff will be more than happy to assist you.

About The Author...

Dr. Cyrus Khorrami is an Ocean County native who attended kindergarten through twelfth grade in Toms River. He is a graduate of Temple University Medical School and completed his radiology residency at Cooper University Hospital. Dr. Khorrami completed a Cross Sectional Imaging Fellowship at Johns Hopkins Medical Center. He has returned to Toms Ricer to work with his family as Medical Director of Toms River X-Ray, CT, and MRI Center.

732-244-0777 • PET/CT • Diagnostic X-Ray • Ultrasound • Digital Mammography • CT Scan • Nuclear Medicine • High Field Open Bore MRI • Bone Densitometry

Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 Cyrus Khorrami, M.D.

Tel: 732-244-0777 • Fax: 732-244-1428

www.TomsRiverXray.com5

with Alzheimer’s disease.

www.TheCountyWoman.com The County County Woman Magazine Magazine www.TheCountyWoman.com www.TheCountyWoman.com The The CountyWoman Woman Magazine

PARVIZ KHORRAMI, M.D. Founder CYRUS KHORRAMI, M.D. Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

EXPERIENCE & EXPERTISE you can count on. July/August2016 2016 July/August May/June 2016

Medical Professionals

M edical P rofessionals 30 28 Medical edical P rofessionals HORMONE IMBALANCES: M P ro fessionals Therapy Is Here! 58 Sick? Tired? Fatigued? IV Nutritional

Health &Wellness WOMEN DON’T SUFFER ALONE. Answer To Curing Weight Loss: hCGTesting Method Offers Non-Invasive AICAMThe IASIS HasAffordable Found A New Home AtThe ICAM!!!!

popular trend is now sweeping across the country that is utilizing a simple concept to assist our body in achieving our daily requirements Obesity throughhas what call IV Nutrition. excellent long-term results. nowsome

Law

Health &Wellness

prepare, it is simple and easy and exercise ning growth hormone and other anti-aging patients and readers! tiny the brain interprets as acan healing is signal contraindicated! What more the adaptive signal, thus creating corrective Hello Many of youhas have symptoms that have not responded completely (or A new “FAD” been sweeping across America that is opening the eyes Why is hCG so popular? reached worldwide therapies. This too is an affordable test at change within the brain. average overweight American ask for? even in part), to various forms of conventional and alternative The biggest reason for itsmedical recent and minds of those suffering with fatigue, generalized malaise, aches/pains and proportions, and Today, I would like to present to $125. Won’t I Starve on 500 Calories a day? popularity and growth is because it modalities. Perhaps reason wetohave not addressed just about everything in the between. housewives construction workers,the society facesFrom a is because Absolutely not! When you metabolize Coronary Artery Disease works. Itthousands notagain, only achieves weight loss, it IS IASIS CURRENT SAFE? you the various non-invasive testing missing piece. Science shownisn’t time and time that a brain/ actors towith athletes, children tohas grandparents, literally of Americans are Coping your symptoms controlling your symptoms! problem that fat you break it down into carbon produces a significant loss offunction inches –and The amount of power in the IASIS signal is about 3 Pico watts or one trillionth Coronary Artery Disease (CAD) is still body connection exists, without it we but not self-searching answers to cause theirand medical needs and“survive” a resolution todo their troubling procedures performed at ICAM. dioxide (which you exhale), ketones- a will more Don’t let... from the right places! It melts awayoffat of a watt. Not enough to even notice, much less cause damage. After you provide the number one killer men and women optimally. symptoms. source of energy that gives many an and sculpts the body to a trimmer and suffering, disease HOT FLASHES • NIGHT SWEATS • INSOMNIA • ANXIETY the tiny pulses of current, the brain wave patterns begin to adjust to the stimulus Most I recently attended aofCAM (Complementary and Alternative in America today. Asand eluded to above, it amphetamine like natural high, and water oftheusrising are aware the benefits essentials ofwhile having aMedicine) good diet With costs of healthcare, it isand becoming leaner you preserving your muscle and death than any other plague andwhich bring back a normal DEPRESSION JOINT PAIN HEADACHES • would LOSS OF SEXUAL DESIRE conference and was •introduced an •amazing therapy that am be adding to myand very useful comforting to you expel throughphysiologic the kidneys.and homeostatic adaption. In essence, the proper nutrition but so hundred few of ustomake a heartfelt effort toIthe apply this massand and thus ability toknowledge burn calories more difficult to three obtain “necessary” diagnostic tests over the last years. IASIS system reads the change, analyzes armamentarium in July that may just be yet another “best -kept medical secret” VAGINAL DRYNESS • BRAIN FOG •when WEIGHT The truth alreadyit, and then provides a corresponding know the actual of is, the “magic bullet” the is too stopped. Muscle burns condition and offer ourinbody whattoitcontrol asks for and truly needs. It diet isGAIN... far often theunderlying norm procedures attempts healthcare costs. Don’t IV nutrition/supplementation has been used successfully as primary and new pulse rate. As the frequency of impulses continues and over several sessions, to add to my method ever -growing list.be I have researched the spoken to without does exist The hCG may your blood vessels undergoing the but in the form of a sublingual about 35literature, calories per pound/day (at rest) become the ‘new norm’! that continue ignore the the little (that are actually messages)— getwe mecan wrong, I agree to this is well a problem thatsubtleties needs to be adjunctive those with and chronic inflammatory conditions brain learns to stopfor forming the previously abnormal EEG patterns that were (under the therapy tongue) pellet or drop orboth as acute reliable resources and chatted with fellow currently utilizing IASIS safest and most effective alternative for colleagues while fat burns only aor fewifthe calories. So, the expensive and risky procedures utilized which later become “warning signs” that is being taxed left addressed. But anhave even bigger concern lies our inresults! thebody “need” an injectable shot. However, all three sending misleading information associated with symptoms and disease. including but not limited to: fibromyalgia, heart disease, depression, Lyme and Technology. Allmillions reported remarkable I also have personally experienced treating those of individuals when you lose muscle with othertesting fad fulfills this today. Cardiovision unattended, attacked! Despite what we think is eating “clean, organic and healthy,” (at times) to perform these tests for the sole reason to modes of administration will produce the suffering obesity and its associated health infectious diseases, chronic fatigue, disc disease and more. Most patients the treatment andcontol after only and one session, myyour energy and focus was markedly diets - including gastric bypass surgery, Take solve symptoms at their needhow as a it’s completely non invasiveother procesame results. TREATMENTS it enhanced, isrisks impossible toofknow where the food eat comes from, grown, “cover the butts” physicians from frivolous lawsuits. (i.e. Hypertension, Diabetes, Breastwe Dr. Mayer Eisenstein, who mood, your ability tothat maintain your weight loss HOW MANY AREreport REQUIRED? as noted during the countless hours of lectures I was attending at after receiving IV Supplementation increased energy, enhanced source for natural, lasting relief through dure to help the practitioner diagnose as instructs other doctors in theofuse Cancer, Colon Cancer, Heart Attack and packaged, preserved, shipped and processed—all of which affects its quality, Why I choose for Ourtime litigious in large through part a contributing factorenergy burning is now impaired decreased through Someshould patients notice aICAM feeling ofmy improved well-being with aheightened lessening the and society usuallyisstruggle with my ADHD. stress and anxiety, improved sleep, more energy, immunity, of the hCG, lost 100 pounds well as follow CAD. Stroke to name a few). Bio-Identical Hormone Replacement Therapy (BHRT). weight loss needs?during their first session. Early changes may be temporary, since the muscle hasand lowered your aggravating viability and usability within healthcare costs. symptoms in rising So What is IASIS? IASISthe is abody. form of Neurofeedback thatloss resets redirects improved hydration, and ease. quicker time after exercise. there was no Untilrecovery the invention of itCardioVision®, using himself. Most people agree thatago, hCGeffects program is second BMR (basal metabolic rate)(is)and you For thisoverweight reason, over decades medical What’s more, many oftwo thethe testsconscious that are ordered in innovators/entrepreneurs but theICAM’s cumulative of each “un-training” session of MCN, (Micro the brain’s activity without efforts of the patient that was required easy,WORK? inexpensive or quick way to determine if aCurrent person’s HOW DO IV’s medical grade vitamins, minerals and weight loss needs to become a priority to IS none. feesTHESE are competitive and Using will as gain back all your weight loss and THIS CARDIVISION: A Our launched a billion-plus-dollar enterprise known theNeurofeedback nutraceutical industry. Neurofeedback) brings on lasting and substantial results. Some conditions and with biofeedback techniques. In a nutshell, the IASIS intervention mainstream medicine truly don’t give the provider the and although nearly everyone wants to vessels had lost flexibility. Many people are never aware other chemicals, these our services do not stop“custom-made” at handing out IV’s are similar to IV’s used in outpatient more in a very short period of time. Of And, industry is faced with mixed opinions true ifPROCEDURE patients more slowly and require “tune-ups” but most cases produce NONINVASIVE TOrespond HELP is a although technique in which youlook train thenot body tonote, make adjustments theits autonomic necessary, valuable or correct information required to act feel happy, bethis healthy and fit, hCG and good luck. Wethey explain the sameregarding thingtowill happen you select that are walking this “silent killer” until clinics andsaying hospitals where the ingredients arearound basedwith on desired outcomes and long -term benefits. nervous system. The autonomic nervous is what controls all our medical value, necessity andthe efficacy from both the and medical sectors, its UNDERLYING upon formulating treatment plan. Forsystem example, anpublic DETERMINE YOUR manyinare willing to amake sacrifices the principles, risks and benefits of the purchase FDA banned overbodily the counter they experience their first heart attack from occluded vespatients’ deficiencies/specific needs. The about IV route of medication delivery allows for protocol If you are interested in finding out more IASIS and the conditions that functions without usof being involved consciously. The nervous system popularity and sales various vitamins, minerals andautonomic other supplements continue requiredstress to achieve and maintain these exercise test and cardiac catheterization arehCG. often and discuss options toIthCG. We RISK FOR HEART ATTACK, STROKE sels. has been estimated that 60-70 Americans a much higher dosage of nutrients to be administered safelymillion and effectively benefit this therapy, the web at IASIStechnologies.com or makewhile adjustments to our heart ratesupplement and on an as-needed basis more may goals. Too many “should be” dieters are blood also makefrom ourselves availablebrowse throughout HCG tomakes rise yearly. Opponents feel that utilization produces nothing misleading causing more unwarranted testing andpressure ultiAND OTHER CIRCULATORY DISEASE harbor this “silent killer” and should make both life-style having the potential of 100% absorption on a cellular level, which far exceeds waiting foreven theurine. “magic bullet” that willexample appointment to see Dr. Bartiss see how IASIS may benefit you. without us knowing aboutAnother it, contend much lessthat getting involved with it. weight loss experience. Wetoprovide one an your than expensive Proponents areaddresses often similar mately unnecessary procedures. isthe a effects/results that of the oral, sublingual andastopical of administration. Fortheir many, this such asvehicles getting more exercise, changing STATES. provide and permanent weight nutritional consultation aschanges, well of use the Back major Neurofeedback started asmuch an of biofeedback inthrough the early the 1990s. or PSA equal toinstant if in not better (and safer) than those of to mind testing men which now hasoffshoot been discouraged by seen or most people, the first thought that comes regarding hormone decreases the amount of oral supplements one may need to achieve optimal and loss results with the least bit of energy diet, quitting smoking, and reducing their cholesterol. medical evaluation and intervention Yours In Health, then, scientistsprescribed discovered drugs that low-energy currents applied rightby to an theunderlying brain pharmaceutical when taken as recommended experienced many medical societies for thisWOWreason. In addition to blood pressure and pulse information, and monetary expenditure. if regarding other aspects your problems therapeutic levels both of inlevels termslife ofsuch daily needs dosage months of time While everyone to and adoptweeks these versus changes, sometimes James Bartiss, MD through electrodes placedisonathe head influenced brain wave patterns. Through ofin a Mark imbalance women in menopause. A indications, decline woman’s hormone and knowledgeable practitioner under Invasive procedures arehow not only costlythe butappropriate often very conditions, this were truly possible, many the CardioVision® also generates information on the as: hormone balancing, preventive care obesity by requiring these high-dosing schedules. It does come at a price, however—meaning life-style changes alone are not enough. CardioVision® trial and error, researchers have found that brains exposed to their individual dosing and time intervals. people would to their death, healthcare risky in terms ofrace immediate complications testosterone) involv- stiffness or and Itthe islife thistoknown holistic approach resetting theseen brachial Called (estrogen, isasflexibility generally atartery. aanti-aging. stage in expense. Drips range in price just $100 to asahigh identifies people whofrom don’t problem evenover thinkwith theydisease have cardioInout-of-pocket summary: According Hans Gruenn, MD, “The is theas $400 optimal current were progesterone able to recover fromand most neurological as well other ofthe providers to of getwhere aand prescription?! Regardless youneed are to ontake thethese spectrum, the industry is booming. In fact, that sets us far apart from the others. hypothalamus ing organ damage the risks again Arterial Stiffness Index (ASI), the ASIhighly is a number that dysfunction of the brain and nervous system.” The brain becomes “frozen” in related illnesses previously resistant to other forms of therapy. The early trials for specific formulations. vascular problem because they are non-smokers, exercise as menopause. The decline isattothe usually rapid and dramatic, andI welcome is accompanied by Welcome tothe the hCG Diet a higher rate of metabolism thus when browsing the net you willfollows be amazed various applications and sources Because to verify that procedure that the examination you to join the correlates with arteriosclerosis. arteriosclerosis homeostasis (imbalance intheir the brain and/or system) hadThe tremendous success in thosediets with acute and chronic the headaches, migraines, regularly, dietisand worse,nervous they don’t have THE BOTTOM LINE: Once watch again ICAM offering OPTIONS to and for reason for most popular preventing “yo-yo” effect weight to a dysfunctional ofinsomnia, these services that cater to the patient. From doctors’swings, offices toflexibility IV spaof rooms thousands of happy andaMCN healthy was successful. symptoms such as hot flashes, mood weight gain, sleep disorders and loss reduces in arteries, the higher the ASI, the that leads to dysregulation. (Micro Current Neurofeedback) causes anxiety, and allergies. IASIS has now evolved and is instrumental in the symptoms!!!. Consequently, the ASI can be viewed asto one of leading to disappointment and poor fluctuations seen in between diets. literally your Healthcare Needs. For more who information, contact ICAM to speakbrief individuals helped by Dr. Bartiss mobile RV’s traveling to homes and popular events such as sports outings, more likely someone is to have hardening of the arteries, Dementia and Memory Loss micro current stimulation (3 Pico or 3 trillionths of a watt) to the nervous recovery of those with PTSD, traumatic brain injury (TBI), depression, attention outcomes is in largeto partname becauseathey another cardiovascular “risktofactor”, justyou likemay highbenefit blood from have experienced remarkable health the highly knowledgeable medical staff members see how How does itIV work? ofICAM sex drive, few. thousands of Americans are receiving these “tailor-made cocktails” addressing system, resulting in a temporary fluctuation in brainwaves. This change allows impose unrealistic on problems, how deficit disorder (ADD), cognitive addictions, and pain syndromes. the lower the number, the less likely. offers staterestrictions of the art testing for dementia and benefits through the physical, mental pressure or a cholesterol level above 200. Additionally, we When hCG is ingested the body IV Nutrition. thememory recipients’ needs and desires fend off anything from fatigue and hangover to you live loss yourthrough life. The hCG diettohas and emotional changes established the brain to reorganize itself. MCN does not train the brain like traditional Why is it important to know how flexible arteries are? a computerized program known as is able tap into stored fat totoo burngo through a period or phase think that the ASI can be used to follow cholesterol lowUnbeknownst to and most of us,tohowever, men through his alternative and integrative appetite andWORK? immune becomesuppression one of most successful neurofeedback; rather it “retrains” the brain and “risk CNSEisenstein (central nervous HOW DOES IASIS are responsible the majority of the as energy and calories). When for moving MCI-CANS. It the is probably the mostenhancement. reliable and accu- (fatArteries Dr. and wife system) ering therapy and other factor” changes. Yours in Health and Wealth, approaches to your health care needs. popular weight loss programs worldwide. by allowing it to reorganize itself and shift from its formerly fixed patterns. combined with a very low calorie WHY IV have NOT ORAL? Vitamin Drips deliver vitamins, and tree.Andropause, similar to abeen woman in menopause known asminerals sometimes rate Doctors using IV EEG measurements of brain function forandropause. decades. Karen, Before (above) and This blood through the vascular Consequently, non-flexcognitive available a mere Mark James Bartiss, MD Yours in Health, Pioneered in testing 1950 itprogram has gained steadytoday atrestricted diet, the body will metabolize After (below) the hCG Diet. to re-booting a computer. When leads are placed on the scalp, EEG provides valuable as to cause istheanalogous amino to the body for the maximal absorption, thus allowing for ible orinformation hardened arteries heart work much cost ofacids $125.directly momentum ever since. Although hCG For more information on these tests and other Mark J.tonearly Bartiss, MD referred to as “man-o-pause” or “midlife crisis,” is experienced by every male abnormal fat stores and burn 1500 to the electrical activity going on in the brain. Scientists have known for a long time nourishment onwith a cellular In addition, higher can bewhen given, it isproviding forced to push blood through partially havemet another extensive battery of tests aimed at dosesharder hasWe been much level. criticism from services offered by ICAM, please call or visit us on 3000 calories of energy daily. This equals Call Today! that when a person is stressed or in pain, the brain wave patterns on the EEG at some point in their lifetime as hormone levels decline, although the onset is much higher, yet safe levels without the limitation these doses have upon the oral route Visit www.ICAMBartissMD.com occluded vessels. This extra strain on the heart and the opponents, ones proponents determining biologicand age participants versus their chronologic a lossIASIS of one to three pounds aevery day! Visit diswww.ICAMBartissMD.com the web at www.ICAMBartissMD.com. change to adjust to the stress. What does is to provide very (gastrointestinal sideto etc.). of hCG continue prove safety andprior blockages are a root of cardiovascular Visit age. At dramatically ICAM this iseffects, used onits all patients to beginThere are no resulting special foods to or cause more gradual than in women and therefore not aspurchase readily noted aswww.ICAMBartissMD.com are those symp-

Law

Elder Law

Theater &Entertainment Theater &Entertainment

Fine Art Photography

Education Education

Fine Art Photography

Business &Finance

toms affecting women in menopause. Mark James Bartiss, MD is a medical writer, lecturer, and author, REMEMBER…. When and isMD recognized as awriter, top ten specialist in the and fieldis of Bio-Identical it comes to your health, Mark James Bartiss, is a medical lecturer, and author, recognized as a top ten specialist in the field of Bio-Identical Hormone Replacement (BHRT). He has helped numerous take their lives backyou anddoreclaim their health. have options HormoneTherapy Replacement Therapy (BHRT). He hasindividuals helped numerous

individuals take their lives back and reclaim their health.

and a choice.

Institute for Complementary and Alternative Medicine

24 Nautilus Drive, 5 • Manahawkin, NJ and 08050 Alternative | 609-978-9002 Medicine Institute for Suite Complementary 50424Hamburg Tpk, Suite Suite5205 • Wayne, NJ NJ08050 | 973-790-6363 Nautilus Drive, • Manahawkin, | 609-978-9002

202B• Wayne, NJ | 973-790-6363 504 Hamburg Tpk, Suite 202B 205 By Appointment Only: 639 Stokes Road, Suite 202 • Medford, NJ 08055 | 609-654-5900

www.ICAMBartissMD.com www.ICAMBartissMD.com

www.TheCountyWoman.com TheMagazine County Woman Woman Magazine www.TheCountyWoman.com The CountyWoman Woman Magazine The County Magazine www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine The County The County Woman Magazine www.TheCountyWoman.com

January/Feb March/April 2016 January July/August 2014 May/June 2016 July/August 2016

M edical P rofessionals Business Spotlight

53 59

M P rofessionals 30 28 Medical edical P rofessionalsTherapy Is Here! HORMONE IMBALANCES: Sick? Tired? Fatigued? IV Nutritional Health &W ellness ICAM: Offering A Holistic Approach to Medicine WOMEN DON’T SUFFER ALONE. Answer To Curing Weight Loss: The hCGTesting Method Offers Affordable Non-Invasive AICAMThe H

ning growth hormone and other anti-aging ealth ellness Hello and readers! is contraindicated! What morepatients can theand was offered and accepted viewing symptoms and treating a position at AA new patients “FAD” hasreached been acrossMedicine, America that(ICAM) is opening the eyes Why is hCG so popular? worldwide Complementary & sweeping Alternative Margaret therapies. This too is an affordable test at average overweight American ask for? ICAM as a Nurse Practitioner. The biggest reason for its recent and minds of those suffering with fatigue, generalized malaise, aches/pains and proportions, and Ahmed withlike patients of allto ages with varying medical Today,works I would to present $125. Won’t I Starve on 500 Calories a day? aw popularity and growth is workers, because it just about everything in between. to construction conditions andsociety complaints. facesFrom a housewives Absolutely not! When you metabolize Coronary Artery Disease works. It not only achieves weight loss, it the various non-invasive testing actors to athletes, children to literally thousands ofyour Americans Coping with your symptoms isn’t controlling you Working closely with Dr.grandparents, Bartiss, who has been recognized as one of symptoms! the are problem that fat produces a significant loss of inches –and Coronary Disease (CAD) isyou stillbreak it down into carbon self-searching answers to cause their needs and a resolution to theirArtery troubling toplet... ten specialists in the field medical ofmore Bio-Identical Hormone Replacement Therapy; procedures performed at ICAM. dioxide (which you exhale), ketones- a will Don’t from the right places! It melts away fat aw ICAM the number one killer of men and women urges you to become a member

popular trend is now sweeping across the country that is utilizing a simple concept to assist our body in achieving our daily requirements throughhas what call IV Nutrition. long-term Obesity now As a Nurse Practitioner at some theexcellent Institute for results.

it feeling is simple and easy meprepare, return to normal, butand alsoexercise I was introduced to an “alternative” way of

Elder Law

symptoms. source of energy that gives many an sheHOT provides an opportunity fordisease patients to•discuss their entire history covering and and sculpts the body to today. a trimmer suffering, FLASHES • NIGHT SWEATS INSOMNIA ANXIETY in• America Asand eluded to above, itof your amphetamine like natural high, and water Most of us are aware of the benefits and essentials of having a good diet own healthcare “team.” With the rising costs of healthcare, it is becoming all symptoms. “I order and interpret the results of diagnostic tests and make leaner you •while preserving your muscle and death than any otherPAIN plague DEPRESSION • JOINT • HEADACHES LOSS OF SEXUAL DESIRE would be very useful and comforting to which you expel through the kidneys. proper nutrition but so few of us make a heartfelt effort to apply this knowledge diagnoses on thehundred principlesyears. and theories of and ICAM,” She mass and thusshe theadds. ability to isburn calories more difficult to three obtain “necessary” diagnostic tests over the based last VAGINAL DRYNESS • BRAIN FOG •when WEIGHT The truth know the actual of is, the “magic bullet” already the ispatients stopped. burns condition responsible initiating treatment plans and managing the byMuscle and offer ourinfor body whattoitcontrol asks for and truly needs. It diet isGAIN... far too often theunderlying norm procedures attempts healthcare costs. Don’t IVexist nutrition/supplementation has been used successfully as primary and does but in the form of a sublingual The hCG method may well be the your blood vessels without undergoing the about 35 calories per pound/day (at rest) become the ‘new norm’! regularly making adjustments to plan, including prescribing that we continue to ignore thethe little (that are actually messages)— get mecan wrong, I agree this is a problem thatsubtleties needs to be adjunctive therapy for those with both acute and chronic inflammatory conditions (under the tongue) pellet or drop or as rewarding OCW: What is the most part about your profession? safest and most effective alternative for while fat burns only aor fewif risky calories. So, expensive and procedures utilized medications. ICAM uses a unique approach to treating which later become “warning signs” that our body is being taxed left addressed. But an even bigger concern lies in the “need” an injectable shot. However, all three including but not limited to: fibromyalgia, heart disease, depression, Lyme and Margaret: My ability to provide each patient with state of the treating those millions of individuals when you lose muscle with othertesting fad fulfills this today. Cardiovision their patients. Sheand adds, “We provide ample time when“clean, unattended, attacked! Despite what we think is eating organic and healthy,” (at times) to perform these tests for the sole reason to modes of administration will produce the suffering obesity its associated health infectious diseases, chronic fatigue, disc disease and more.environment. Most patients art care in a compassionate and professional diets - including gastric bypass surgery, Take contol and solvetellsyour symptoms at their needhow as a it’s completely non invasiveother proceinitiate caretoand listen while a patient uscomes their same results. IV Supplementation it “cover iswe impossible where the food eat from, grown, the butts” ofknow physicians from frivolous lawsuits. risks (i.e. Hypertension, Diabetes, Breastwe Dr. Mayer Eisenstein, who mood, your ability to maintain your weight loss after At ICAM every patient is treated as an individual receiving report increased energy, enhanced source for natural, relief dure tothrough help practitioner asshould I choose ICAM for my story. WeColon aresociety interested in their underlying medical instructs other doctors in the use Cancer, Cancer, Attack and lasting packaged, preserved, and processed—all of which affects its isthe quality, Why Our litigious isshipped in Heart large part a contributing factor through energy burning now impaireddiagnose withimproved a unique set of problems requiring a tailored, decreased stress and anxiety, sleep, more energy, heightened immunity, of the hCG, lost 100 pounds well as follow CAD. conditions and not just their symptoms.” While Stroke to name a few). Bio-Identical Hormone Replacement Therapy (BHRT). weight loss needs? since the muscle loss has lowered your viability and usability within the body. in rising healthcare costs. therapeutic approach. It makes me happy to see improved hydration, and quicker recovery time after exercise. Until the invention of itCardioVision®, there wasthe no using himself. Most overweight people agree that they are a replacement your primary care ICAM’s hCG programease. is second BMR (basal metabolic rate) and you For thisnot reason, over decades ago, medical What’s more, many oftwo thefor tests that are ordered in innovators/entrepreneurs transformation of patients from when we initially easy, inexpensive or quick way to determine if a person’s HOW DO THESE IV’s WORK? Using medical grade vitamins, minerals and weight losstheir needs to become a priority those to IS none. and will as gain back CARDIVISION: all your weight loss and THIS physician, services will complement A Our fees are competitive launched a billion-plus-dollar enterprise known industry. mainstream medicine truly don’t give the provider the the nutraceutical evaluate them, until they feel normal again. and although nearly everyone wants to vessels had lost flexibility. Many people are never aware other chemicals, these “custom-made” IV’s are similar to IV’s used in outpatient our services do not stop at handing out more in a very short period of time. Of youalthough may already be receiving. The team atmixed ICAM And, industry is faced withrequired opinions true ifPROCEDURE NONINVASIVE TO HELP necessary, valuable or correct information to act sameregarding feel happy, bethis healthy and doctors look fit,innot hCG and goodwhere luck. Wethey explain note, the thing willits happen you that are walking withdesired this “silent killer” until clinics andsaying hospitals the ingredients arearound based outcomes and will work with your other an effort to OCW: What is the moston challenging? medical value, necessity and efficacy from both the public and medical sectors, its upon formulating treatment plan. For example, an FDADETERMINE YOUR UNDERLYING manyinare willing to amake the sacrifices the principles, risks and benefits of theThe purchase banned over the counter they needs. experience their first heart attack from occluded vespatients’ deficiencies/specific IV route of medication delivery allows for deliver the best healthcare possible. The most rewarding aspect also popularity and sales of various vitamins, supplements continue requiredstress to achieve and maintain these minerals exercise test and cardiac catheterization arehCG. oftenand other protocol and discuss options toItMargaret: hCG. We RISK FOR HEART ATTACK, STROKE sels. has been estimated that 60-70 million Americans a much higher dosage of nutrients to be administered safely and effectively while goals.ICAM’s overall goals be” are to holistically happens to be the most challenging. Every Too causing many “should are and utilization also make ourselves available throughout HCG more tomisleading rise yearly. Opponents feel dieters that supplement produces nothing more unwarranted testing ultiAND OTHER CIRCULATORY DISEASE harbor this “silent killer” and should make both having the potential of 100% absorption on a cellular level, which farlife-style exceeds assess their patients andbullet” provide treatment waiting for the “magic that will is unique; therefore given the probability your weight loss experience. Wepatient provide one than expensive urine. Proponents contend thatisthe often similar mately unnecessary procedures. Another example a effects/results areaddresses that of the oral, sublingual and topical vehicles of administration. For many, this changes, such as getting more exercise, changing their options to improve the quality of their life, STATES. provide instant and permanent weight nutritional consultation as well as of use the major of overlapping issues from multiple systems, orPSA equal to if in not better (and much safer) than of to mind regarding hormone testing which now has been discouraged by seen through ormen most people, the firstthose thought thattheunderlying comes prevent illness, and treat disease. decreases the amount oral one may need to achieve optimal and loss results with the to least bitcurrent of energy diet,supplements quitting smoking, and reducing their cholesterol. medical evaluation andofintervention a “quick fix” for all health care issues is not pharmaceutical prescribed drugs when by an experienced many medical societies for this reason. In addition to bloodofpressure therapeutic and pulse information, and monetary expenditure. WOWif taken as recommended regarding other aspects your life problems levels both of inlevels termsprobable. ofsuch daily With dosage weeks months While everyone needs to and adopt these versus changes, sometimes most patients, we begin to seeofa time imbalance is a women in menopause. A decline in a woman’s hormone and knowledgeable practitioner under indications, Invasive procedures arehow not only costlythe butappropriate often very conditions, OCW: How dopossible, your services complement this were truly many the CardioVision® information on the as: hormone balancing, preventive care obesityalso bygenerates requiring these high-dosing schedules. It alone doeswithin come atenough. aweeks price,CardioVision® however—meaning life-style changes are not3-4 transformation after treatment dosing and time intervals. people would toprogesterone their healthcare risky in terms ofrace immediate death, complications involv- stiffness or and Itthe islife thisknown holistic approach resettingofthe those a(estrogen, patient receives from a traditional theseen brachial Called and testosterone) is flexibility generally atartery. aanti-aging. stage in out-of-pocket expense. Drips range in price over to asaof high as $400 identifies people whofrom don’ttojust even think$100 theynature have cardiois initiated, but due the sensitive providers to of getwhere aand prescription?! Regardless youneed are to ontake thethese spectrum, the industry is Stiffness booming. In fact, that sets us far apart from the others. hypothalamus ing organ damage the risks again physician? Arterial Index (ASI), thefor ASIhighly is a number that specific formulations. vascular problem because they are non-smokers, exercise creating a balance amongst the complex systems, as menopause. The decline isattothe usually rapid and dramatic, andI welcome is accompanied by Welcome the hCG Diet a higher rate of metabolism thus when browsing the net you will be amazed various applications sources Because Margaret: Care has become fragmented to verify thatto the procedure that follows theinexamination you to joinregularly, the correlates with and arteriosclerosis. arteriosclerosis watch their dietisand worse,the they don’t have aOnce long-term from patient is to and for THE BOTTOM LINE: againcommitment ICAM offering OPTIONS The reason for most popular diets preventing the “yo-yo” effect of weight ofwas these services that cater to the From doctors’swings, offices toflexibility IV spa rooms to the thousands of happy andahealthy traditional medicine because eachpatient. specialist focuses successful. symptoms such as hot flashes, mood weight gain, sleep disorders loss reduces in arteries, higher the ASI, the and required. symptoms!!!. Consequently, the ASI can be viewed asto one of leading to disappointment and poor fluctuations seen in between diets. your Healthcare Needs. For more information, contact ICAM to speak individuals helped by Dr. Bartiss who mobile RV’s traveling towhile homes and popular events such more as sports on their body system, weLoss view the patient likelyoutings, someoneliterally is to have hardening of the arteries, Dementia and Memory outcomes is in large part because they another cardiovascular “risk factor”, just like high blood have experienced remarkable health the highly knowledgeable medical staff members to see how you may benefit from How does itIV work? ofICAM sexunrealistic drive, to name ahow few. thousands of Americans are receiving these “tailor-made addressing holistically. We state assess levels, adrenal gland OCW: What are the most common issues you see atwe impose restrictions on theiscocktails” lower the number, offers ofhormone the art testing for dementia and hCG benefits through the physical, mental pressure or a cholesterol level above 200. Additionally, When ingested the bodythe less likely. IV Nutrition. functioning, neurotransmitters, nutritional status, thememory recipients’ needs and desires to fend off anything from fatigue and hangover to you live loss yourthrough life. The hCG diet has and emotional changes established Why is it fat important how flexible arteries are? ICAM? a computerized program known is able tap into stored totoo burnto think that the ASI can be used to follow cholesterol lowUnbeknownst to and most of us,toashowever, men goknow through ahisperiod or and phase and psychosocial issues keeping in mind through alternative integrative appetite suppression andwhile immune become one of most successful We really a variety of health carewife issues. We are responsible the majority of and the Margaret: as any energy and calories). When for moving MCI-CANS. It the is probably the mostenhancement. reliable and accu- (fatArteries Dr. Eisenstein and ering therapy andseeother “risk factor” changes. Yours in Health Wealth, approaches to your health care needs. popular weight loss programs worldwide. previously diagnosed healthcare issues. Our main focus is on treat hormone imbalance in women (menopause) and combined with a very low calorie WHY IV NOT ORAL? IV Vitamin Drips deliver vitamins, minerals and similar to a woman in menopause known as andropause. Andropause, sometimes Karen, Before (above) andmen blood through the vascular tree. Consequently, non-flexrate cognitive testing available at a mere Mark Bartiss, MD Yours James in Health, Pioneered in 1950states itprogram has and gained steadytoday preventing disease returning the patient to normal restricted diet, the body will metabolize After (below) the hCG Diet. (andropause), thyroid disorders, Leaky Gut Syndrome, obesity, amino acids directly to the body for maximal absorption, thus allowing for iblecrisis,” or hardened arteries cause theMark heart work much cost of $125. ever momentum since. Although hCG For more information on these tests and other J.tonearly Bartiss, MD referred to as “man-o-pause” or “midlife is experienced by every male function. abnormal fat stores and burn 1500 to fatigue, hair loss, anxiety, depression, adrenal dysfunction, immune nourishment onwith a cellular In addition, higher can bewhen given, it isproviding forced to push bloodToday! through partially havemet another extensive battery of tests aimed at dosesharder hasWe been much level. criticism from services offered ICAM, please call or visit us on 3000 calories of energy daily. This equals Call system deficiencies, Lyme, back pain, neck by pain, and cancer. at some point in their lifetime as hormone levels decline, although the onset much higher, yet safe levels without the limitation these doses have upon the oral route Visit www.ICAMBartissMD.com occluded vessels. This extra strain on the heart and the is opponents, proponents and participants determining ones biologic age versus their chronologic OCW: What are some alternative options of treatment offered ICAM? a loss of one to three at pounds every day! the web at www.ICAMBartissMD.com. (gastrointestinal side etc.). of hCG continue to prove safety andprior There blockages are a root of cardiovascular dis- sympVisit age. At ICAM iseffects, used onits all patients to beginare no special foods to or cause Margaret: Ourthis facility offers many alternative options of resulting treatment including more gradual than in women and therefore not aspurchase readily noted aswww.ICAMBartissMD.com are those Complementary and Alternative Medicine truly is the medicine of the new BHRT, Ozone infusions and injections, Chelation therapy, Colchicine treatment, millennium and will improve and preserve our health while improving the quality toms affecting in menopause. and high dose vitamin women drips. of our lives. Because CAM therapies addressthe underlying medical problem rather Mark James Bartiss, MD is a medical writer, lecturer, and author, REMEMBER…. When than mask the symptoms, treating illness can take longer, so patience is required. OCW: How did you become involved in this field? Natural approaches to get body back allow it to heal itself. and isMD recognized as awriter, top ten specialist in the and field Bio-Identical it comes tobalance your health, Mark James is a medical and author, is of recognized asseek a top tenthespecialist ininthe field and of Bio-Identical Margaret: Last year Bartiss, while I was in the midst of menopause; I lecturer, was experiencing Pain is caused by an imbalance and altered physiologic state. Repair Hormone Replacement Therapy (BHRT). He has helped take their lives backyou anddoreclaim their health. is possible but have options Hormone Replacement Therapy (BHRT). helped numerous hot flashes, night sweats and “brain fog.” A colleague who promised that he numerous couldHe hasindividuals sometimes not by mainstream medicine. help relieve my misery introduced me to Dr. Bartiss. Not only did Dr. Bartiss help and a choice.

Elder Law

Theater &Entertainment Theater &Entertainment

Fine Art Photography

Education Education

Fine Art Photography

Business &Finance

individuals take their lives back and reclaim their health.

Institute for Complementary and Alternative Medicine

202B• Wayne, NJ | 973-790-6363 504 Hamburg Tpk, Suite 202B 205 By Appointment Only: 639 Stokes Road, Suite 202 • Medford, NJ 08055 | 609-654-5900

www.ICAMBartissMD.com www.ICAMBartissMD.com

January/February March/April 2016 January/Feb July/August 2014 May/June 2016

July/August 2016

Community

Casino Night

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Acupuncture

Understanding The Value Of Acupuncture What is acupuncture?

How does it work?

Acupuncture is a treatment involving the insertion of fine needles into the skin to relieve symptoms (such as pain), strengthen the body’s immune system and balance the body to facilitate healthy body function. Conditions Commonly Treated By Acupuncture Allergies & Asthma Anxiety & Depression Arthritis Autoimmune Disorders Back Pain & Sciatica Chronic Fatigue Genitourinary Disorders Gynecological Disorders Headache & Migraine Hypertension Infertility

We Feature Complementary Techniques Moxa Insomnia Tui Na Massage Menopause Cupping Nausea & Digestive Disorders Gua Sha Neuropathy Skin Disorders Electro–Acupuncture Smoking Cessation Strains & Sprains Stress Tendonitis Weight Management Whiplash

Koehler Acupuncture 128 Drum Point Road • Brick, NJ 08723

732.262.0637

Community

www.koehleracupuncture.com

Acupuncture works by stimulating the body’s qi (pronounced chee). Qi is the body’s life energy. It flows throughout the body in a series of channels. Each channel is connected with a specific organ and has specific physiological functions, as well as emotional and spiritual components. When the qi flow is disrupted, the body can experience dysfunction, ill health and/or pain. When the qi is flowing freely through the channels, all body functions, such as Sleep, Digestion, Energy, Immunity, Concentration, and Mobility, are enhanced.

Does it hurt?

The insertion of the needle is generally painless. Many patients do not even realize when the needle has been inserted. This is because acupuncture needles are solid and hair-fine, unlike a medical hypodermic needle, which is thick and hollow. Once all of the needles are in place, the patient usually becomes very relaxed. The lights are dimmed and gentle music is played. Many patients fall asleep during the treatment.

For more information or to schedule an appointment, call 732- 262-0637.

“A Mommy’s Promise” “My Mommy wrote this book for me so I always know how much she loves me,”

explains 7-year-old Skylar when asked about her mother’s children’s book, A Mommy’s Promise. She is extremely aware that she is the inspiration behind this unique interactive keepsake book that also doubles as a bedtime story about a mother’s love for her child. The story originated when the author/illustrator was diagnosed with cancer when her daughter was just an infant. She wanted to ensure that the important life lessons that she would want to pass onto her would forever be spoken through her art. “Follow your true heart’s bliss,” “Always be a good friend” and “Appreciate the beauties that surround you every day” are just a few of the illustrated mantras that can be seen through this journey of love. Through fun rhyming messages, kids will learn key lessons about life, from the importance of using their imaginations to the value of cherishing the simple joys of every day. Interspersed between the verses and illustrations, you will find questions with memory boxes for you and your child to fill with your own photos, drawings and experiences. A great gift for new moms or moms with several children, A Mommy’s Promise takes the stress out of storing memories and turns it into a fun activity you can do together. Even more remarkable, the artist offers the option of requesting a personalized story featuring illustrations and words created specifically for your son or daughter.

For further information on purchasing a book or having one created for your own child, please contact Connie Cabrina at 732.670.1623 or visit her website at www.ConnieCabrinaArt.com.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Medical Professionals

Women and Cancer

Part II

Cancer of the Uterus

terine cancer, also known as endometrial cancer is the most common cancer of the reproductive organs among women in the US. It is estimated that about 52,000 women will be diagnosed with endometrial cancer this year. Uterine cancer is rare in women 45 and under. Most cases are diagnosed in women over 55.

Risk Factors: Hormonal factors: Prolonged exposure to the female hormone estrogen is directly linked to developing endometrial cancer. Women who had more menstrual cycles during their lifetime have an increased risk of getting cancer of the uterus. For example, if you started your period before age 12, and you have your menopause in the late fifties, you have an increased risk of endometrial cancer. Women who take estrogen alone as hormone replacement therapy also have a high risk. The number of pregnancies a woman had plays a protective role. In women who never had children, the risk of uterine cancer is high. Tamoxifen, a drug used in the treatment of breast cancer, may lead to endometrial cancer in a minority of patients. Obesity: Endometrial cancer is common among overweight women than those who are lean. Estrogen, the female hormone produced in the ovaries, is also made from fat cells. Having more fat tissue increases the amount of estrogen in the body and thus increases the risk of endometrial cancer.

Diet and exercise: Diets high in fat will increase the risk of uterine cancer. Exercise has a protective effect. Women who exercise regularly are less likely to develop endometrial cancer than those with sedentary habits. Diabetes: Uterine cancer is four times more common in women who have diabetes; this is true for those who are obese as well as those with normal body weight. Family History: Some genetic mutations, which are hereditary, can lead to endometrial cancer and colon cancer.

Signs and Symptoms of Endometrial Cancer

Bleeding: Most patients diagnosed with endometrial cancer have abnormal vaginal bleeding. It could be a change in their periods or bleeding between periods or after menopause. It is important to seek medical attention for any irregular bleeding immediately. If you have gone through menopause, it is especially important to report any vaginal bleeding, spotting, or abnormal discharge to your doctor. Non-bloody vaginal discharge may also be a sign of endometrial cancer. Even if you cannot see blood in the discharge, it does not mean there is no cancer. In about 10 percent of cases, the discharge associated with endometrial cancer is not bloody. Any abnormal discharge should be checked out by your doctor. Lower abdominal pain, pressure sensation, feeling a mass or lump in the lower abdomen and unexpected weight loss are some of the other symptoms of uterine cancer.

Diagnosis is made by doing a biopsy of the lining of the uterus. Before doing a biopsy, an ultrasound of the pelvis can be done to evaluate the size of the uterus and the thickness of the endometrial lining.

Treatment

Hysterectomy is the main treatment for cancer of the uterus. In addition to removing the uterus, both ovaries and surrounding lymph nodes will be removed. Depending on the stage of the cancer and a few other factors, some women may require Radiation Therapy and/or Chemotherapy after surgery. As with any other cancer, prevention, early detection and treatment are three important steps in reducing the fatality of uterine cancer. Lifestyle modifications, including eating a low fat diet, and daily exercise are key in lowering your risk. Awareness of the symptoms and seeking prompt attention is equally essential.

For details about treatment of endometrial cancer or for any other cancer-related questions, contact Dr. Sarah J. Easaw at 732-961-0010.

Visit www.oceanhemonc.com

Scan Here!

Ocean Hematology & Oncology Center for Cancer & Blood Disorders  We offer a full range of Hematology & Oncology services.

1255 Route 70, 31S Near Exit 88 on GSP

Lakewood, NJ 08701

732.961.0010

www.OceanHemOnc.com Accepts Most Insurances. Affiliated with Kimball Medical Center and Community Hospital Access to Clinical Trials.

 We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner.  Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions.  We have a highly qualified, experienced and compassionate staff.

Sarah J. Easaw MD, FACP Diplomate of the American Board of Hematology, Oncology & Internal Medicine

Compassionate Care, Close to Home

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Funeral Planning

DeGraff Lakehurst Funeral Home We Are Here To Assist You In Making Your Funeral Arrangements

compare. Funeral homes are required by federal law to disclose all their prices in writing, known as a General Price List (GPL) for your retention and it must be given to you when making funeral arrangements or receiving an estimate in person.

he DeGraff family purchased the funeral home in 1979. We are family owned and operated. We serve all faiths, offering personal care with reasonable pricing. We have traditional funeral services and cremation options with a wide variety of memorial service packages tailored to meet the needs of each individual family. We would like to answer some frequently asked questions regarding funeral expenses and embalmment.

Why are funerals so expensive?

If I want a viewing, do I have to be embalmed?

Providing excellence, honesty and dedication to every family we serve is our primary goal. If you would like additional information on the services we offer or prearrangement options, please do not hesitate to contact our dedicated staff at 732-657-7868 or you may visit our website at www.degrafffuneralhome.com. “Thank you so very much for your kindness and help through this difficult time.” “Our family wants to thank you for helping us with our loss, making the services as pleasant as possible.”

Fashion & Beauty

119 Union Ave. Lakehurst, NJ 08733

No. In New Jersey embalming is required if the viewing takes place 48 hours after death.

Testimonials

Broad question. Many things affect the funeral bill. Your choice of services and merchandise. Also, the funeral home itself, prices vary due to operational overhead as with all businesses. However, as a consumer, shop around! Get several estimates from multiple funeral homes, then

DeGraff Lakehurst Funeral Home

www.DeGraffFuneralHome.com

Call: 732-657-7868 Family Owned and Operated Serving All Faiths Sherry DeGraff

Manager, NJ Lic. No. 3921

Summer Has Arrived At

Mrs. B’s Boutique

When the temperature starts to rise, it’s time for your wardrobe to sizzle with the latest summer styles. Come embrace the summer with our fun and fashionable styles, from beach to a night out on the town. For some of us, summer clothes are intimidating; it can be hard to know which piece of clothing will be the most flattering on our various body shapes. This is where our determined Mrs. B’s staff shines.

We pride ourselves on the most excellent customer service and friendly atmosphere. As always Mrs. B’s never repeats styles.

* We will also have early fall previews arriving.... Don’t miss out! Fashions from Joseph Ribkoff, Cartise, VeronicaM • Shoes from Corso Como

Mrs. B’s Boutique

609-449-8159

• 7312 Ventnor Ave.

or shop online at www.MrsBsBoutique.com

The County Woman Magazine www.TheCountyWoman.com

MONDAY-SATURDAY: 9AM-5PM SUNDAY: 9AM -4PM

July/August 2016

Health

Wellness

Jersey Shore Pharmacy

Customizing Medications From Juniors to Seniors to Pets Pain Management

Jay Greco, RPh

Owner, Jersey Shore Pharmacy

We specialize in making topical pain cream formulations (both prescription and over the counter). These creams incorporate many different medications in a propietary base that penetrates the skin directly to the painful area. The advantages of topical pain management are: Less side effects, no addiction and the creams can be applied where you need them.

Jay has been a pharmacist since 1992, after graduating from Northeastern University in Boston, MA. He moved to the Jersey Shore and then worked at Thrift Drug in Tuckerton, NJ. After working for several different chains and small independent pharmacies he decided to open his first pharmacy in Barnegat in 1999. After selling the franchise in 2007, Jay now owns and operates his own private retail pharmacy in Barnegat, NJ with his own compounding lab on site. Jay is a member of IACP, PCCA, NCPA, and NJPhA. Jay is an active member in the community and lives locally. He is a Board of Directors member at Coastal Volunteers In Medicine, which is a free clinic located at 239 South Main Street in Barnegat, NJ. Jay & his partners also run Jersey Shore Pharmacies, one specializing in compounding and the other specializing in long-term-care facilities.

Hormone Replacement for Men & Women Hormone replacement involves treating menopausal symptoms (women), andropause (men) and thyroid deficiency just to name a few. Hormones can be made into many different dosage forms including creams, troches, injections and oral drops or capsules.

Veterinary

Since veterinarians treat animals as small as a mouse and as large as an elephant, the dose of medications vary greatly. With compounding, we can create a dosage form that treats the issue at hand and if necessary, make it taste great! We also specialize in veterinary flavoring so that your pet will not know it is getting medication. We have over 30 flavors to choose from!

580 North Main St., Barnegat, NJ 08005 P: (609) 660-1111

Podiatry

Podiatrists treat many different issues on a daily basis. Some examples of issues that compounding may help would include: wart treatment, painful feet, sweaty feet, callouses and nail fungus infections.

Wound Care/Scar Care

Wound care can sometimes be helped greatly with compounding. We can incorporate antibiotics, steroids and medications that promote tissue growth into a gel that is applied topically. For scars, there are new products on the market that greatly reduce or eliminate scars appearance and/or color.

ď&#x20AC;˘ Free Rx Pick-Up and Delivery!

20 % OFF

Valid for Over-the-Counter Items ONLY. Cannot be combined with any other offers. Expires August 31, 2016

We have everything you need for a healthier tomorrow!

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Health

Wellness

Sun Damage:

The Dangers of Tanning – Indoors or Outdoors Submitted by: Jay Greco, RPh

ave you ever been mistaken for Casper the Friendly Ghost? You may still value a glowing tan, even if you’re not quite that white. Many people think and feel a little color gives them a healthier –maybe even sexier – look. So isn’t it ironic that your glorious tan can actually put you at risk? When exposed to ultraviolet (UV) radiation – whether from the sun or a tanning device – your skin reacts by producing more Melanin. Melanin is the pigment that darkens your skin. Tanning can cause premature wrinkling, skin spots, and a “lovely” leathery look down the road. In addition, it can also suppress your body’s immune system and cause eye damage or allergic reactions.1 Some people can develop skin cancer from too much UV radiation. Were you one of those kids who shunned skin protection or overstayed your time in the sun? If so, you probably had a severe sunburn or two, putting you at greater risk for the deadliest form of skin cancer: Melanoma.1 What’s worse is the sun isn’t the only culprit! Tanning devices like sunlamps used in tanning beds are more dangerous than previously thought. A few years ago, the International Agency for Research on Cancer (IARC) looked at 19 studies conducted over 25 years. It found a link between indoor tanning and two kinds of skin cancer, as well as melanoma of the eye. The risk of skin melanoma increased by 75 percent when indoor tanning started before age 35. As a result, the agency moved these devices into the highest cancer risk category: “carcinogenic to humans.” 1 It is time to take stock of that warning; especially if you have pale skin; blond, red or light brown hair, or you or a family member has had skin cancer.2 Melanoma

Jay Greco, RPh Jersey Shore Pharmacy

Besides avoiding tanning salons, what can you do? Take precautions,

whether you’re sun-bathing at the poolside or cutting through the snow on the ski slopes. If you can, limit your time in the sun when rays are strongest – between 10 am and 4 pm. Wear wide-brimmed hats, long sleeves, and long pants, when possible. Use a water-resistant sunscreen with a sun protection factor (SPF) of 15 or higher. Make sure it is rated as broad spectrum which protects against all types of skin damage.

Be sure to apply sunscreen to areas of uncovered skin about 15 minutes before you go outside. Always pay special attention to your nose, ears,

neck, lips, and hands and reapply every two hours. If you have a child younger than 6 months, talk with their doctor or Health Mart before you apply sunscreen. It is important to check your medications and cosmetics with us because they can make you more sensitive to UV rays. 1,2 What else? Buy sunglasses with 99 to 100 percent UV protection – especially for your children. 2 If you’re not sure whether your shades already offer this protection, check with your eye care professional. Remember, you can find many of these sun protection products right here in our store. Together we can help your family stay protected from Melanoma.

Please contact us at 609-660-1111 or at www.jerseyshorepharmacybarnegat.com.

“We have everything you need for a healthier tomorrow.”

20% OFF

Valid for Over-the-Counter Items ONLY. Cannot be combined with any other offers. Expires 8/31/16

is the second most common cancer in women in their 20’s. One in eight with Melanoma die from the disease.1

Nothing herein constitutes medical advice, diagnosis or treatment, or is a substitute for professional advice. You should always seek the advice of your physician or other medical professional if you have questions or concerns about a medical condition. Sources 1. FDA: “Indoor Tanning: The Risks of Ultraviolet Rays.” http://www.fda.gov/ForConsumers/ ConsumerUpdates/ucm186687.htm 2. FDA: “Sun Safety: Save Your Skin!” http://www.fda.gov/ForConsumers/ConsumerUpdates/ ucm049090.htm

www.jerseyshorepharmacybarnegat.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

44 66

A AssistedLLiving Living Assisted ssisted

iving

We Are So Much More…

We are not your average assisted living community. Spring Oak of Toms River provides several levels of specialized services to meet each individual’s needs. These programs are specifically tailored and combined to promote the highest level of independence and health. Our community is designed to serve older adults and provide a wonderful alternative to struggling alone at home while still helping to maintain their independence. We strongly believe that the need for assistance as we age does not mean having to give up one’s independence. Our emphasis is on helping each resident to maintain their health, wellness and dignity, and enjoy the socialization our communities provide. At Spring Oak of Toms River our residents live in private apartments that feature a kitchenette, bathroom and emergency call system. A variety of floor plans are available, with residents furnishing and decorating the apartment to their taste. All residents receive three meals per day in our restaurant-style dining room, weekly linen service with housekeeping, access to laundry services, transportation for medical appointments and shopping trips, and a 24-hour emergency response system, as well as a variety of activities to participate in. Spring Oak of Toms River Independent Living offers a secure environment for residents who wish to be a part of a lively community at affordable rates.

Starting At

$1995

Our Assisted Living Program is a voluntary service that offers assisted living services for the Independent Residents from 8am to 8pm. Our staff is able to provide services such as medication administration, assistance with dressing, bathing, and any other services you may require on a temporary or permanent basis. Spring Oak of Toms River Assisted Living offers a caring and skilled medical staff available 24 hours a day, seven days per week. The residents of Spring Oak are considered an extension of our family. Our residents remain active socially and physically, and above all else thoroughly enjoy a new quality lifestyle. Spring Oak of Toms River offers each of our residents the benefit of receiving care by our conscientious professional nursing staff and a lifestyle designed to make our residents’ living experience as stress-free and pleasant as possible. Bridges Memory Support Program is in a secured setting designed specifically for the active resident with a diagnosis of dementia who needs the safety and security of memory support, provided by staff that are Dementia Certified Practitioners. Our Bridges residents enjoy a beautifully landscaped, secured courtyard with an outdoor gazebo and walking area. Staff is on-duty 24 hours a day, seven days a week to provide personal assistance with medications and a full array of activities. This valuable combination of housing and optional services provides a home-like setting with the right balance of health and wellness without compromising an individual’s choices, dignity, or independence. Visit our community and learn more about what we have to offer.

For more information, call 732-905-9222 or visit www.springoaktomsriver.com.

Home is where the heart is…welcome home! Monthly Rate Includes:

Three Homestyle Meals Daily • Social and Recreational Activities • Weekly Housekeeping Utilities Included • Emergency Call System • Spacious Studios, 1 & 2 Bedroom Apartments Access to Common and Social Areas

Additional Services Available:

NO ENTRANCE FEE!

Assisted Living Services • Personal Care Assistance • Wellness and Health Monitoring Laundry • Medication Management • Scheduled Transportation • Memory Support

2145 Whitesville Road Toms River, NJ 08755

Call Spring Oak today to schedule a tour!

732-905-9222 www.springoaktomsriver.com

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The www.TheCountyWoman.com The County Woman Magazine

November/December 2015 July/August 2016 March/April 2016

Education

Educational Opportunity Fund Helps Make Dreams Come True At Ocean County College (OCC), we believe in possibilities, and the potential of every student! Because a college education can improve quality of life, advance economic promise, and encourage achievement, OCC seeks to ensure that higher education is available to everyone, regardless of background, culture, or economic status. The Educational Opportunity Fund (EOF) is a state-funded program offering academic, financial, and counseling support services to students who meet the selective criteria set forth by the New Jersey Commission on Higher Education. It is the mission of Ocean County College’s EOF program to provide access to higher education. The College provides advocacy and advisement, equipping students with academic, career, and social skills for all those involved with EOF so that they can engage fully in the journey through college, and through life. Are you eligible to become an EOF student? If you answer yes to two or more of the following questions, then you should contact the Educational Opportunity Fund office for an application and an appointment with an EOF advisor to discuss your qualification status. • Is this your first time in college? • Are you eligible for financial aid? • Do you or your family have a history of low income?

• Do you need or are you enrolled in developmental courses? • Are you or do you intend to be a full-time student (12 credits or more)? • Are you the child of parents who did not graduate from high school or complete college? • Are you or were you eligible for the Free/Reduced Lunch program or other government assistance program? • Are you a U.S. Citizen or eligible non-citizen and have you been a New Jersey resident for at least 12 consecutive months? The benefits of being an EOF student are many. Throughout your time of study at Ocean County College, you will receive individualized support and guidance from a team of professionals on campus. You will also benefit from EOF program components such as the First Year Seminar to assist your entry into college; personal and academic advising; financial aid; and tutoring; along with seminars, workshops, and activities to enrich your experience. We believe that this support maximizes your opportunities for success and learning. At Ocean County College, we are here to assist all of our students along the path to success! For more information on the Educational Opportunity Fund, call 732-2550400, ext. 2026, email eof@ocean.edu, or visit www.ocean.edu.

Community

Educational Opportunity Fund

EOF

Educational Opportunity Fund Helps to Make Dreams Come True! PROGRAM BENEFITS:  Financial Aid & Grants

 Professional Tutoring

 Personal & Academic Advising  Network of Support  Seminars, Workshops, and Activities

ELIGIBILITY REQUIREMENTS INCLUDE:

✓ NJ state resident ❏

(12 months or longer)

✓ History of low income; ❏ parents did not complete a college degree

✓ First time in college; Full-time ❏ registration (12 credits or more)

✓ Application, income ❏ documentation, and interview required

For more information, call 732.255.0400 or email eof@ocean.edu

www.ocean.edu

OCWoman_EOF, May_June_2014_4x5 ad.indd 1

3/24/2014 11:43:42 AM

Beyond the Classroom and Critical Concerns:

Global Education for Girls OCTOBER-NOVEMBER 2016

THE MERCY UNIVERSITY OF NEW JERSEY

Throughout the months of October and November, The Grunin Center for the Arts will be partnering with Georgian Court University, the Toms River Library, the Girl Scouts of America and others to provide free programming for students of all ages addressing the topic of educating girls around the world. Beyond the Classroom and Critical Concerns: Global Education for Girls will feature multiple points of engagement including lectures, panel discussions, documentary films, spoken word poetry, and more; all free of charge to the public. Featured artwork of Mary Mihelic titled “53 Running Girls” will be on display across OCC and GCU’s campuses. A schedule of events will be made available to the public in August. For more information, contact Mark Wilson at mwilson@ocean.edu.

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Real Estate

idge Realty was established in 2000 as a Resale Division of The Kokes Organization, well known and respected developers of residential and commercial real estate in New Jersey since 1964. June Holder was appointed to the position of Broker Manager in 2001. Ms. Holder has been licensed to sell real estate in New Jersey since 1976 and owned and operated a property management company for many years. During that time, she performed consulting services for a number of developers across the state and in that capacity, became familiar with the Kokes Organization. In 1994, Ms. Holder began working for the company as a Sales Consultant in their New Homes Division and earned many awards for her excellence in her field. She went on to obtain her Broker’s license more than 15 years ago. In 2006, June Holder acquired Ridge Realty from the Kokes. The Agency now has 8 offices including Ocean County’s Executive Office at 147 Route 70 in Toms River, Monmouth County’s Executive Office at 1049 Broadway in West Long Branch, and on-site offices in the adult communities of Greenbriar Woodlands in Toms River, Four Seasons at Lakewood, Original Leisure Village & Leisure Village East in Lakewood, Leisure Knoll and Leisure Village West, both in Manchester. Ridge Realty enjoys the reputation for quality service and personal attention to detail. There are more than 70 Professional Agents waiting to help sell your present home and/or help you find the home you’ve been dreaming of!!!

If#your#home#is#presently#listed#for#sale,#this#is#not#intended#as#a#solicitation.#

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Business & Finance

Greater Toms River Chamber of Commerce

Noelle Lotano, Executive Director

Jeremy Grunin, Chairman

For the last six months, we have been celebrating a new community-enhancing campaign that we promote using the hashtag #WeAreTR. I hope that it is catching on in your circles as it is in mine (if it hasn’t, you’ve been designated to kickstart it)! If you scroll the #WeAreTR feed on our website (https://tomsriverchamber.com/weare-tr/), you’ll find a multitude of residents and visitors tagging their awesome TR moments - from prom and family outings, to grand openings and happy customers, to sunsets on the river and rolling ocean waves. Check out some recent highlights for those of you who have missed them: This past week, we visited the regional high schools where we distributed #WeAreTR t-shirts highlighting each school. It was wonderful to see students and staff

wearing the shirts with pride. The saying “We Are TR” is something familiar to all graduates of the Toms River Regional School District. Students in our community embody school spirit. Let’s take that “school spirit” and elevate that to “community spirit” because We Are TR - and that’s an incredible thing! #WeAreTR!

Noelle W. Lotano CEO

PS- Want your own “We Are TR” magnet? Visit us to get yours today - https:// tomsriverchamber.com/ product/wearetr-magnet/

SUP the River is making a big splash to protect our Bay and support our community! Race Day Schedule of Events

Welcome New Members Shore Family Dental Staples Statewide Custom Modular Homes Ocean Partnership for Children American Heart Association DH Services Group, Inc. Smashburger njmedicareplans.com Family First Urgent Care Farro’s Tees

7:30 - 8:30 a.m. Registration • 8:45 - 9:00 a.m. Paddler meeting • 9:00 a.m. 6-mile SUP race Sanctioned 3 divisions: Surf Style 12' 6'' Point Race and 14' Point Race • 9:30 a.m. 2-mile SUP race Recreational fun race for ages 13+, 3 divisions: Surf Style 12' 6'' Point Race and 14' Point Race • 10:30 a.m. Sprint (family-friendly)

• 11:30 a.m. Award ceremony • 9 a.m. - 1 p.m. Food served • Drop-off & Pick-up Toms River Country Club is open for kayak, paddleboard, surfboard dropoff, packet pickup, and race day registration: Fri., Sept. 16, 2016 from 4:30-6:30 p.m. Sat., Sept. 17, 2016 starting at 7:30 a.m.

Saturday, September 17, 2016

Registration - 7:30 a.m. Toms River Country Club 419 Washington Street, Toms River A portion of the proceeds will benefit Barnegat Bay Partnership. A first-year event hosted by the Greater Toms River Chamber of Commerce.

Spectators welcome. Open to the public. Food available for purchase. Race Registration Information

Race Sponsorship Information

“Best Dressed Viking” Contest

Fun Paddle/Sprint: $10.00

Event Sponsor $2500

Sponsored by the Ocean County College Foundation

6 mile: $40.00 2 mile: $30.00 Register Online

https://paddleguru.com/races/ SUPtheRiver

Includes 8 SUPers, logo on event t-shirt

This year, Ocean County College launched a complete redesign of their Viking mascot, Vidar.

Lunch Sponsor $1500

Includes name on event signage, logo on event t-shirt

Networking Breakfast $1000

SUP in your best Viking style, and earn a chance to win $500 from the Ocean County College Foundation!

Includes name on event signage, logo on event t-shirt

T-shirt Sponsor $500

Logo on event t-shirt

Join us for a Networking Breakfast on the River Lady and get a Full View of the Race! $30 per person • 8:30 a.m. - 10:30 a.m.

Please arrive on the dock at 8:00 a.m. The boat will return to dock at 10:00 a.m. The River Lady docks at 1 Robbins Pkwy, Toms River, NJ 08753 https://tomsriverchamber.com/sup-the-river/

For Sponsorships, please register online: https://tomsriverchamber.com/sup-the-river/ For questions about the event & sponsorships, please contact: Danielle Norcross, Director of Operations - danielle@tomsriverchamber.com

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Theater & Entertainment

ANNOUNCING OUR 2016/17 SEASON

RUBEN SANTIAGO-HUDSON

MICHAEL CUMPSTY

ELEANOR B. CARNEY

August Wilson’s MA RAINEY’S BLACK BOTTOM SEPT 10 – OCT 9/2016

THE LION IN WINTER NOV 12 – DEC 4/2016

A VERY ELECTRIC CHRISTMAS* DEC 27-30/2016

RECHNITZ THEATER

Directed by Ruben SantiagoHudson

ERIC TUCKER

By James Goldman Directed by Tyne Rafaeli Starring Michael Cumpsty

KATE CORDARO

THE MERRY WIVES OF WINDSOR FEB 25 – MARCH 26/2017 By William Shakespeare Directed by Eric Tucker

MARION HUBER THEATER

A LITTLE SHAKESPEARE: THE MERRY WIVES OF WINDSOR* MARCH 7 – 12/2017 Kate Cordaro; Director of Education, Two River Theater Adaped and Directed by Nicole A. Watson

Produced by Lightwire Theater Eleanor B. Carney; Executive Director, Lightwire Theater

TONY MENESES

THE WOMEN OF PADILLA APRIL 8 – 30/2017 RECHNITZ THEATER

SUBSCRIBE TODAY!

6 PLAY PACKAGES START AT $180 –

THAT’S JUST $30 A TICKET! The County Woman Magazine www.TheCountyWoman.com

HURRICANE DIANE JAN 14 – FEB 12/2017

By Madeleine George Directed by Leigh Silverman MARION HUBER THEATER

JOHN DIAS

By Tony Meneses Directed by Ken Rus Schmoll

RECHNITZ THEATER

MADELEINE GEORGE

THE BALLAD OF LITTLE JO JUNE 3 – 25/2017

Music by Mike Reid Lyrics by Sarah Schlesinger Book by Sarah Schlesinger, Mike Reid, and John Dias Based on the film The Ballad of Little Jo by Maggie Greenwald Directed by John Dias

RECHNITZ THEATER

SUBSCRIPTIONS ON SALE NOW AT THE BOX OFFICE: 732.345.1400 or 21 BRIDGE AVENUE, RED BANK, NJ *Not included in subscription packages. Tickets are $20 for Adults & $15 for Children 12 and Under. Titles, artists, dates and pricing are subject to change.

July/August 2016

Community

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Health

Wellness

Yoga Teacher Training Certification The Teachers Training program is designed to give each student a direct, inner personally transformative experience of the essence of yoga. This will allow each trainee to teach yoga with integrity, sensitivity and understanding. This course is open to all regardless of creed, belief or religion as Yoga is a universal, all-embracing, transcultural, spiritual practice. Freehold Yoga Center Teacher Training is a complete immersion into the universal practices of Yoga in all of its aspects; physical, mental, ethical and spiritual.

Our program follows in the tradition of Swami Sivananda and Swami Vishnudevananda and the following 5 points of Yoga: Asana - Proper Exercise Pranayama - Proper Breathing Savasana - Deep Relaxation Proper Diet - Vegetarian Vedanta - Meditation & Mantra See our Website Teacher Training Page for more detailed course information www.freeholdyogacenter.com Cost $2850.00 for 6 month certification course Early sign up discount of 10% if paid in full by August 15th Early sign up discount of 5% if paid in full by September 15th

Check the website for dates and time.

New Beginners class Starting Wednesday July 6th & July 18th, $85.00 6 weeks! Register online!

Intergrative Yoga with Dharmini one Friday a month See website for dates!

Pre Natal Yoga coming to FYC! Look online or call for dates!

Teacher Training Open House Friday, July 15th, from 7-9pm

Meet teachers and students past and present and learn about our program!

Come see why we have been here 30 years! www.freeholdyogacenter.com • 732-462-YOGA OPEN CLASSES Mon-Thurs 9am to 10:30 and 7pm to 8:30 Sat & Sun 9am-10:30 Friday 9:45 -11:15

BEGINNERS CLASSES Mon, Weds 7pm-830

RESTORATIVE YOGA EVERY Thursday at 5:15 -6:45

TUESDAY YOGA WITH DHARMINI 11:00am - 12:15pm TUESDAY NIGHTS KUNDALINI YOGA WITH RISHI 7-9pm MEDITATION Sat 8:30-8:50 Sunday 2nd and 4th 8:30 – 8:50 Tuesday and Thursday 8:30 to 8:50

SATSANG 1st and 3rd Sunday 7:30am-8:50

The County Woman Magazine www.TheCountyWoman.com

FREEHOLD YOGA CENTER 3 West Main Street Freehold, NJ 07728 www.freeholdyogacenter.com

732-462-YOGA July/August 2016

Meet The Instructors

RefreshYourself YourselfWith WithThe TheTalented Talented Instructors Yoga Nine Refresh Instructors AtAt Freehold Yoga Linda Bennett Yogini

When Yogini took her first asana class at the Freehold Yoga Center, she knew that she had found her dharma. She began to deepen her practice and understanding of classical yoga and graduated from the Freehold Yoga Center. Furthering her studies, she has completed the 500-hour level of training at the Himalayan Institute in Honesdale, PA. Her teaching style is mindful with emphasis on alignment and breath. Yogini is qualified to teach children through seniors and is honored to share the teachings and practices of yoga.

Sarada Devi

Sarada Devi graduated Freehold Yoga Center’s program several years ago and teaches Beginners and Open classes. She has an amazing voice, which you can experience for yourself at any of her classes! Some of her most recent lectures have been with our current teacher trainees as she introduces them to chanting and its meanings. Her compassion and warmth are ever apparent from the moment you meet her!

Nancee Capote Prema

Prema graduated as a Licensed Massage Therapist from the School of Integrative Therapies in Holmdel, NJ in 2009, but her journey really began when she graduated as a Registered Yoga Teacher from the Freehold Yoga Center in Freehold, NJ in 2010. Her passion became Ayurveda and Yoga . She began her studies with Hilary Garivaltis at Kripalu in Lenox, MA and received her certifications in 2013 for the Ayurvedic body treatments in Abhyanga, Vishesh, Shirodhara, ShiroAbhyanga-Nasa and Marma Balancing Treatments . In 2014, she then studied under Kathryn Templeton at the Himalayan Institute in Honesdale, PA and graduated as an Ayurvedic Yoga Specialist. She is

currently studying with Kathryn Templeton, again and pursuing, the Ayurvedic theories and clinical practicum. In October, 2016, she will also begin her studies at the Himalayan Institute to receive her 500 -hour certification in Yoga. Prema believes, to obtain your optimal health and healing, you have to balance your body, mind and spirit, and the combination of Yoga and Ayurveda provides us with that wholesome foundation. She loves nature, music, people, life and most of all God .

Louise Maresca Yamuna

Louise has her 500 E-RYT and graduated in 2007 from Lenox, Massachusetts. She received a continuing education for people living with Mmultiple Ssclerosis in 2009. She has been teaching for 20 years. No matter a person’s age or health, Louise believes that yoga is accessible and beneficial to everyone. She has been teaching at the Freehold Yoga Studio Center since 1994, which is a very special place for her, and also teaches at Wall Township municipal building and Central State Wellness Center.

Sheri Glick Dharmini

Sheri Glick has 25 years of experience in the health and healing field. She has always been curious about the body/ mind connection and ways to restore, nourish and heal from the inside out. She is a 500-E-RYT with Yoga Alliance and has taken thousands of hours of training throughout the country in yoga, therapy and hands on healing. She is a level 4 Reiki Master and has certifications in Neuromuscular Therapy and Cranial-Sacral Therapy. She is a licensed Massage Therapist, providing her clients with hands on treatments and one-on-one yoga therapy. She received her 200-hour training with the Freehold Yoga Studio and was so inspired, she continued on her yoga journey with a 300-hour training at the Phoenix Rising Yoga Therapy School and an additional 500-hour of training in integrated yoga

therapy through the Urban Zen Foundation in New York City. Her most recent training was 300-hours with Rodney Yee and Colleen Sandman Yee in Sag Harbor, New York. She is also certified to teach mediation through Integral Meditation. Sheri uses aromatherapy with most of her private sessions, as she views essential oils as “magic in a bottle.”

Maria Di Santi Sudasi

Upon finishing her 200 hour Yoga Teacher training from Freehold Yoga Center in 2011, she put her skills to use by helping students with health issues and physical limitations. Training as a Reiki Master and other healing modalities has brought more to her teaching practice. Presently, she teaches at Chelsea Assisted Living, SCAN at Monmouth Mall, and Freehold Yoga Center, in addition to private and group sessions from her home. She furthered her training in Children’s, Restorative, Chair and Yin Yoga as well as Yoga for Everyone.

Bryan Nevin Rishi

Bryan Nevin is an entrepreneurial Yogi, business owner and advocate of the green movement. His personal and professional missions are parallel. They focus on maintaining a healthy lifestyle and educating businesses and individuals about our resource - challenged planet while providing viable sustainable solutions. Bryan was certified in Hatha Yoga with a 200 hour certification at the Freehold Yoga Center in 2010. He then spent several months at the Sivananda Yoga Ashram Retreat in Nassau, Bahamas, continuing his education. He then continued to expand his yoga practice by obtaining his Kundalini Yoga Certification, a 200 -hour Teacher Training Course at the Khalsa Healing Arts and Yoga Center with Mahanrishi and Nirbhe Kaur. Bryan has recently self -published a book that is focused on a spiritual connection through communication. He is also in the process of working on another project that has to do with family dynamics behind addicition.

www.freeholdyogacenter.com • 732-462-YOGA The County Woman Magazine

www.TheCountyWoman.com

July/August 2016

CASA

CASA of Ocean County Seeks Volunteers for Fall Training Classes Court Appointed Special Advocates is a unique volunteer organization that has been serving as a child’s rights advocacy program in Ocean County for over a decade. CASA’s mission is to advocate for the best interest of vulnerable children in foster care who have been removed from their homes due to abuse and neglect. The CASA volunteer serves as the child’s voice in court and is committed to moving the child towards a safe and permanent home. CASA of Ocean County exists to recruit, screen, provide training and supervise the CASA Volunteers. The vision of CASA of Ocean County is to provide a CASA Volunteer for every foster child in Ocean County. CASA is actively seeking volunteers, especially males, to advocate for children in foster care so they are not further victimized by a very complicated court system. Children in foster care, through no fault of their own, become a part of the system, and they are taken away from much more than their homes and parents/siblings. When a child is placed in foster care, the child is assigned multiple case workers, a law guardian and the Children in Court Judge. A CASA Volunteer is appointed by the Judge on the most complicated cases to ensure the child’s medical, educational, and emotional needs are met while in foster care. A CASA Volunteer is the one compassionate, consistent and caring advocate who will make an investigation into the changes involving the child’s life. The volunteer will prepare court reports to the Judge with recommendations that will assist the Judge in making the best decisions on behalf of the child. The CASA Volunteer serves as the child’s voice in court that is often unheard. A foster child faces a multitude of problems while in foster care due to the lack of integration and coordination of efforts and services that exists inside and outside of the Family Court System. This directly contributes to delays in case handling and decision making that are not optimal for the child who is waiting for a forever home. CASA is in the process every day of screening and interviewing concerned citizens who are willing to attend a 30-hour child’s rights advocacy training class. The advocates will commit to visit their child/children at least once a month, attend quarterly court hearings, and serve for 12-18 months. The volunteer will be trained to prepare objective court reports that make recommendations in the child’s best interest. The ultimate goal of the CASA would be assist all parties involved during the process so the child would ultimately return home to healthier parents, become adopted by a family member, and/or adopted by a foster family. This program is so truly rewarding to know that your volunteer work can change the course of a child’s life forever. In 2015-2016, CASA served 168 children with the service of 70 volunteers and 18 active Board Members. The volunteers donated over 10,000 hours of time. CASA celebrated 14 adoptions and 36 family reunifications. CASA relies on the volunteers from Ocean County to assist these children and need more volunteers to step up and say, “I am for the child.”

www.casaofoceancounty.org • 732-797-0590

For more information on volunteering, please visit the website at www.casaofoceancounty.org or call the office at 732-797-0590.

1108 Hooper Ave., Bldg.1, Suite C Toms River, NJ 08753 Phone: 732-797-0590 Fax: 732-797-0594 www.casaofoceancounty.org

Vicki Weiss Executive Director CASA of Ocean County

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Women Of Ocean County

Ashley Griffiths, Chief Financial Officer, All-Care Physical Therapy Center, LLC Ashley is the Chief Financial Officer for All-Care Physical Therapy. Ashley joined All-Care as a PT aide in 2008 after graduating from Sacred Heart University while earning her Master’s degree from Montclair State University. Though her interest in physical therapy began on the clinical level, she cycled through several positions as she moved her way up in the company from aide, head aide, biller, and then billing supervisor. She loved seeing how the company worked and provided service to patients on a different level. She embraced the experiences and combined her clinical knowledge, organizational strengths, and eagerness to succeed to earn her position as Financial Officer in 2012, where she was able to help the company grow on a larger level. In 2015, she was named the Chief Financial Officer and is now responsible for the management of the billing department and the overall finances of the company. Ashley enjoys helping All-Care grow and evolve and takes great pride in working for a company that provides excellent care for patients and treats its employees like family. Ashley lives Manahawkin, NJ with her wife, Kim, and dog, Piper. She enjoys the beach, vacationing, and spending time with her friends and family.

For more information, call 732-849-0700 or visit www.AllCarePTC.com. Photo by Tracy Harman Photography

Dr. Elisa Velazquez, DMD, MSD, Pediatric Dentist, Ocean Pediatric Dental Associates Dr. Elisa Velazquez is a board certified pediatric dentist. Patients affectionately refer to Dr. Velazquez as DR. LISA. Dr. Velazquez was born and raised

in Jersey City and is an alumna of St. Dominic Academy. She graduated from Drew University and completed her doctorate at Rutgers School of Dental Medicine. She completed a residency in Pediatric Dentistry and served as chief resident at University Hospital. Dr. Velazquez is the dentist for Children’s Specialized Hospital, and is on staff at Community Medical Center and Monmouth Medical Center. Dr. Velazquez serves as the Vice President of the NJ Academy of Pediatric Dentistry, is Past President of the Ocean County Dental Society, and is an active Delegate & Trustee for the NJ Dental Association. Her team provides comprehensive pediatric dentistry for all children, including children with special needs, and offers sedation dentistry and orthodontics. Dr. Lisa loves her family, including her two dogs, her entire staff and all of her patients. When she isn’t working with patients or the dental associations, you can find her on the beach or at a National Park!

For more information, call 732-473-1123 or visit www.OceanPediatricDental.com. Photo by Tracy Harman Photography

Cherry Dizon, ABN, MSN, FNP-C, Barnabas Health Medical Group Cherry Dizon, ABN, MSN, FNP-C, a family nurse practitioner with Barnabas Health Medical Group, was born and raised in the Philippines. When she moved to the United States and was exposed to the healthcare system, she was blown away. “I thought the nurse practitioners were incredible, and I knew that’s what I wanted to do as a career,” she said. “I kept working really hard and am lucky enough to have made my dream a reality.” Cherry earned her Bachelor of Science in nursing from Makati Medical Center College of Nursing in the Philippines and her Master’s degree in nursing with a family nurse practitioner specialty from Monmouth University in Long Branch, New Jersey. After 22 years, Cherry still loves her job. She said, “I love people, and it’s a great feeling to know I make a difference in their lives.” As a member of Barnabas Health Medical Group, Cherry has access to a wide range of resources, including seven acute-care hospitals, two children’s hospitals, a statewide behavioral health network and center, hospice and palliative care centers, home health care, ambulatory and outpatient centers, and extensive diagnostic laboratory and imaging services.

For more information, call 732-349-0485 or visit www.barnabashealthmedicalgroup.org.

Lori Bright-Shindle, Dental Assistant and Office Coordinator, Aesthetic Dental Creations Passionate about dentistry from a young age, Lori has worked as a dental assistant and office coordinator for 15 years. Lori’s unwavering commitment to patients and breadth of knowledge is regularly on display at Dr. Balaji’s practice, where she treats dentist-goers with respect and addresses their every concern with care. She is a new member of Meridian Fitness and Wellness in Brick and loves to waste a day away at the beach. Above all else, Lori is happily married to her husband and a mother of three grown children; her sons are teachers, and her daughter works for a publishing company in New York City. She also has two grandsons; with whom she enjoys spending as much time as possible.

For more information, call 732-363-5370 or visit www.aestheticdentalcreations.com. Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Women Of Ocean County

Mariah Sykes, MS, PA-C, Physician Assistant, Center for Surgical Weight Loss & Wellness at ARMC

Mariah Sykes, MS, PA-C, is a physician assistant (PA) at the Center for Surgical Weight Loss & Wellness at AtlantiCare Regional Medical Center. In this role, Mariah works primarily in the operating room as a first assistant to the surgeon. Mariah’s philosophy is to treat each patient as she would want a member of her family to be treated. Her goal is to ensure that every patient receives individualized attention and a great experience from AtlantiCare. She enjoys working with bariatric patients, in particular, because “these individuals become AtlantiCare patients for life and it’s very rewarding to see firsthand how their lives have changed for the better. It’s more than just weight loss; some patients are now able to exercise, resolve their diabetes, or get off their blood pressure medications.” Mariah earned a B.S. degree in biology from Boston College and a master’s degree in physician assistant studies from the Philadelphia College of Osteopathic Medicine. Mariah and her husband recently fulfilled their dream of moving back home to Ocean City, where Mariah was born and raised. She enjoys traveling the world with her husband and spending quality time with her family on the beach.

Call1-888-569-1000 or for more information, visit www.AtlantiCare.org.

Dr. Kathy Banks, Oral and Maxillofacial Surgeon

Dr. Banks is an oral and maxillofacial surgeon in private practice in Barnegat, New Jersey. She is a graduate of Rutgers University College of Arts and Sciences, Camden with a B.A. in biology, and Temple University School of Dentistry, Philadelphia. She completed a one-year Advanced Education in General Dentistry Residency Program at the University of Medicine and Dentistry of New Jersey in Camden and Stratford, NJ, and then completed a four-year Post- Graduate Residency Program in Oral and Maxillofacial Surgery at the University of Medicine and Dentistry of New Jersey in Newark. She is a Diplomate of the American Board of Oral and Maxillofacial Surgeons and the American Board of Dental Anesthesiology. Dr. Banks is a member of the American Dental Association and the New Jersey Dental Association, and is on the NJDA Council on relief. She is a fellow of the American College of Oral and Maxillofacial Surgeons, the International Congress of Oral Implantologists, and the American Association of Oral and Maxillofacial Surgeons (AAOMS) and the Academy of Laser Dentistry (ALD). She currently serves as an AAOMS Delegate representing New Jersey and is the AAOMS District II Caucus Secretary. In her very limited spare time, Dr. Banks is an avid outdoorswoman, and also enjoys gardening.

For more information or to schedule an appointment, call 609-488-2325 or visit www.drbanksoms.com.

Photo by Tracy Harman Photography

Valerie Jones, Vice President, Dream Homes, Ltd.

Valerie Jones of Forked River is a native of Ocean County who has worked in the construction industry as a Senior Administrator as well as Comptroller. She is the Vice President of Dream Homes Ltd., which develops and builds new single-family homes and townhomes, as well as offers turnkey home elevations. Valerie is a Notary Public who specializes in the processing of the RREM documents for clients who are associated with the RREM program. She is available to meet with clients in Dream Homes’ Point Pleasant office at 2818 Bridge Avenue on Tuesdays and Thursdays and at the Forked River office at 314 S. Main Street on Mondays, Wednesdays and Fridays In addition, Valerie is a member of the Lacey Chamber of Commerce as well as the Point Pleasant Chamber of Commerce. She also plans and organizes plans and organizes seminars and marketing events for Dream Homes. Some of these events include the Nearly Famous Sandy Rebuilding Seminar which is an educational event held on a bi monthly basis. All are invited to join us on July 13th at 6 pm at the Tuscan Bistro on Hooper Avenue in Toms River, across from the Ocean County Mall. In her spare time, she enjoys spending time with her husband, her three children and her dog, Roscoe.

For more information, visit www.dreamhomesltd.com or call 609-693-8881. Photo by Tracy Harman Photography

Maria Pulice, Owner, Bellissima Designs

Maria has been designing dream rooms for clients since 2005. With her eye for detail, she finds inspiration from her clients taste and personalities as well as the architectural space they are trying to bring back to life. She keeps on top of the latest products and trends and is an active member of WCAA Window Covering Association of America since 2011 and NKBA National Kitchen and Bath since 2007. She was born and raised a Jersey Girl and recently made the shore her home with her husband Frank. She is a proud Mom of three children, Frank, Alyssa and Gabriella. She loves to spend time with her family and friends, loves entertaining, skiing, playing golf and boating. Maria has been an active volunteer at Ronald McDonald House and is always eager to lend a hand in many fundraising events for special causes. She is eager to bring her design inspirations and talents to the people in the community.

Maria can be reached at 908-872-1183 or mariaa.pulice@gmail.com. Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Women Of Ocean County

Vicki Weiss, , Executive Director, CASA of Ocean County

Vicki Weiss, originally from Tampa, Florida, has lived and worked in Ocean County since 1993. Vicki has three beautiful children and enjoys spending time with her family. Vicki is the Executive Director for CASA of Ocean County and works to lead this volunteer driven non profit organization that advocates on behalf of abused and neglected children placed in foster care. Vicki has over a decade in years of experience in non profit management. Vicki has successfully raised over $8 million dollars for vital health and community improvement projects that assist the most vulnerable and needy people living in our community. Vicki enjoys gardening, reading, and has been singing gospel music since she was seven years old. Vicki, also a child of adoption and fostering, is proud to use her skills and talents as a fundraising professional to help those children of our community that need a voice in a very complicated child welfare system.

For more information, call 732-797-0590 or visit www.casaofoceancounty.org.

Margaret Hipple, Director of Resipratory Therapy, Acuity Specialty Hospital of New Jersey Margaret (Marge) Hipple, CRRT, has been the Director of Respiratory Therapy at Acuity Specialty Hospital in Atlantic City for the past 6 years. Prior to working at Acuity, Margaret worked at AtlantiCare Regional Medical Center in Atlantic City, New Jersey, for 20 years and the University Medical Center of Princeton, New Jersey, for 12 years. Marge says that she pursued this career in the hopes of making a difference in someone’s life. Her goal is to use her compassion, knowledge and understanding to help people with an acute illness or injury in their struggle to get well. She says that it has been a life-long commitment and privilege in her life to care for others. Marge’s compassion is evident not only at work but outside of work. She is a member of numerous non-profit organizations such as Autism Speaks, The Alcove and the Make-A-Wish Foundation. When not working or volunteering, Marge likes to exercise in the gym, bike and walk on the Boardwalk in Atlantic City where she was born and raised. She currently lives in Margate with her husband. Marge says, “My family and friends have always supported me in good times, sad times, and have inspired me to ’pay it forward’ to everyone I meet. I now know that’s what I’m here for.”

Marge Hipple can be reached at 609-577-2511 or e-mail mhipple@acuityhealthcare.net. Business & Personal Storage

Take Back Your GarageWe’ve Got Space!

www.AirshipSelfStorage.com

We Now Rent UHaul Trucks For Your Convenience

2420 Ridgeway Blvd. Manchester, NJ

732-323-0700

First Month ’s Rent New Custo mers

Only

Coupons may not be combi ned with any other of fer. With Co unty Woman Coupon Onl y. Expires 8/ 31/16.

Clean & Friendly • Affordable • 27/7 Hr. Access Alarmed • Video Surveillance • Safe & Secure

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Theatre

Entertainment

E YOU V O L E W URPRISE

A Z R FUE TA BRU

TO S

DARYL ROTH THEATRE

101 EAST 15TH STREET - AT UNION SQUARE

1-800-745-3000

FUERZABRUTAGLOBAL . COM #FUERZABRUTANYC NJCountyWomen.Cagney.4.75x11.5.4C.indd 1

The County Woman Magazine www.TheCountyWoman.com

4/19/16 1:59 PM

July/August 2016

Theatre

Entertainment

WE’RE BACK!

LIMITED ENGAGEMENT July 18 - Sept. 4

“

INGENIOUS ” BUBBLE WIZARDRY. -THE NEW YORKER

Telecharge.com or 212.239.6200

For groups or birthdays call 866.642.9849

New World Stages 340 W 50th St

GazillionBubbleShow.com

“BEST NEW ACT IN AMERICA! SUPERB, SENSATIONAL!”

A Hilarious Night of Laundry, Laughs and Liquor!

-A m e ric a ’s G o t Ta l e n t

“SPECTACULAR! MAGICAL! DAZZLING!” - T h e N e w Yo r k Ti m e s

The perfect “Girls Night Out” or “Date Night” for anyone who IS a Mom, HAS a Mom or is MARRIED to a Mom!

OneFunnyMother.com

OVATIONTIX.COM • 1.866.811.4111 THEATRE 80 ST. MARKS 80 ST. MARKS PLACE • BTW 1ST & 2ND AVE

iLuminate.com

Brought to you by:

212-239-6200 New World Stages, 340 W 50th St. FOR USE 1.5” AND SMALLER

www.telechargeoffers.com | Save over 45% | $35 Discount Code: FMLSP35

FOR USE 1.5” AND SMALLER

FUN FOR ALL AGES!

NO ENGLISH REQUIRED

iluminate.NJCOUNTYWOMAN.4.75x11.5.4C.indd 1

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

Community

Shop For A Cause

Ladies Night Out Returns to the Katz JCC, Margate – Wednesday, July 13 Let’s face it ladies, shopping for shoes, handbags, clothes and jewelry always feels good. Add to that euphoria, the benefit of shopping for a cause, and you’ve got a great night in the making. On Wednesday, July 13 from 6 to 9 p.m. the Milton & Betty Katz JCC Early Childhood Education Center Parent Committee is excited to announce the return of its successful Ladies Night Out Shopping Extravaganza at the Katz JCC, 501 N. Jerome Avenue, Margate. Guests will enjoy cocktails, hors d’oeuvres and music while they shop the more than 50 vendors and enjoy a 20-minute fashion show bringing the f ashions of Paris, New York and Madrid right to Margate, NJ.

“This event has gained popularity and we want to maintain its momentum by continuing to offer a great night out for the ladies in our area,” Katz JCC Chief Operating Officer Marg Mancuso said. “It not only brings the community together for a great night of fun, but it helps raise funds for our early childhood programs and scholarship – a great combination.” The event attendance is expected to be 300 or more with an improved floor plan, additional basket raffle items, special break-out speakers and demonstrations, new fashion show participants and a larger variety of vendors.

Sponsorships and vendor booths available by calling

609.822.1167, Ext 159 or e-mail ckunkle@jccatlantic.org. Vendor pricing begins at $100. Tickets for the event are $20 per person in advance and $25 at the door and includes one drink ticket. Visit the Katz JCC Front Desk or call 609.822.1167, Ext. 0 for tickets.

live up™ to a night out

jccatlantic.org

Shop for a cause Wednesday, July 13 6 pm to 9 pm

Upscale Shopping High-End Vendors Fashion Show Cocktails & Lite Fare Raffle & Door Prizes For vendor or sponsorship information call 609.822.1167 Ext. 159 or ckunkle@jccatlantic.org

Milton & Betty Milton & Betty

Katz JCC Tickets $20 in advance / $25 at the door The County Woman Magazine

www.TheCountyWoman.com

Katz JCC

501 N. Jerome Avenue Margate, NJ 08402 609.822.1167

July/August 2016

Community

OCEAN COUNTY LIBRARY Visit www.theoceancountylibrary.org for information about other great programs and library resources

The County Woman Magazine www.TheCountyWoman.com

July/August 2016

82 74

Pain Management

Interventional Pain Management & Ortho-Spine Center TM

Stop Hurting. Start Living. Neuro-Stim System (NSS™) is an FDA approved pain treatment program. Neuro-Stim System™ produces a low frequency and constant pulse to help reduce post-operative pain and decrease the need for pain narcotics. The device relieves pain without the harmful side effects commonly associated with pain medications The neurostimuator stimulates the patient’s pain modulation systems and leads to the release of neurotransmitters, such as endogenous endorphins (opioids), helps to normalize the protein expression profile of the hypothalamus caused by neuropathic pain and to exert neuro-protective effects on the dopaminergic neurons. In addition, nerve stimulation has been an approved treatment for many chronic pain conditions, which include widespread pain, by stimulating targeted peripheral and cranial nerves which results in increased endorphin release and concomitant reduction in sympathetic tone, which has an effect on gait mechanisms of chronic pain. The stimulated endorphins result in a reduction of a variety of symptoms and an increase in blood flow into affected tissues of the affected areas. This increased vascular perfusion speeds healing time, helps to reduce localized inflammation and swelling, and decreases pain. An added benefit is that this treatment typically helps to reduce narcotic consumption and need for other medications or treatments used to address pain. The symptom reduction is often cumulative and residual. The majority of patients may require six to nine separate devices/neurostimulator treatments to reach quiescence. When treating chronic pain conditions, suggested protocol is to initially implement five treatments (each treatment requires a separate disposable, single-use neurostimulator device). In acute situations such as surgical procedures, a pre-treatment and post-treatment use of the neurostimulator device (two total treatments) to reduce sympathetic stimulation and increase endorphin production is suggested to minimize post-operative pain, edema, swelling, and to reduce the need for opioid and other pain medications. The neurostimulator treatment will be used as an adjunct modality with the patient’s current pharmacological and medical restoration treatment program, in anticipation of decreasing pharmacological and medical restoration treatment as the neurostimulator treatment affects the patient.

NSS™ is approved for treatment of: • Back pain • Sciatica • Cervical pain • Arthritic and joint pain • Fibromyalgia • Zoster related pain • Cancer pain • Depression and Insomnia • Post-Operative Pain Management • Complex Regional Pain Syndrome • Diabetic Peripheral Neuropathy • Lateral Femoral Cutaneous Neuropathy • Occipital Neuralgia • Trigeminal Neuralgia • Peripheral Vascular Disease Neuropathy • Herpetic Neualgia • Trigeminal Neuralgia • Reflex Sympathetic Dystrophy (RSD) • Complex Regional Pain Syndrome (CRPS) • Other conditions that have failed conventional therapies.

CoNtraiNdiCatioNS:

There are few contraindications for the NSS™. Absolute contraindications are: • Recent transplant • Site infection

Relative contraindications include: • Pregnancy • Pacemakers • Contact dermatitis to adhesives (latex allergy) • Occurrence of an MI within the last six months

1-800-403-1533 www.statewidepain.com

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

July/August 2016 2016 January/February

Pain Management

75 83

Interventional Pain Management & Ortho-Spine Center

FrequeNtly aSked queStioNS: How long do I wear the device?

Are there any side effects?

The device should be left on for the period of time recommended by your treating clinician. This will vary according to each patient. The device is designed to run for 120 hours (five days). It will turn on and off every two hours. The device should be professionally removed and properly disposed. Please discuss safe and effective options with your provider.

How many treatments will I need?

Treatment length of time may vary according to your treatment needs and goals. The symptom reduction is often cumulative and residual. The majority of patients may require six to nine separate devices/neurostimulator treatments to reach quiescence. When treating chronic pain conditions, suggested protocol is to initially implement five treatments (each treatment requires a separate disposable, single-use neurostimulator device). Your treatment provider will re-evaluate you at each appointment and will discuss your progress.

How soon will I see results from the treatment?

Often patients receive benefits after one or two treatments. However, this depends on the patient and their particular situation, the amount and type of medications prescribed, how long the symptoms have persisted, etc. Be sure and discuss all medications you are taking including over-the-counter medications, vitamins, herbs, and minerals.

Once I feel the benefit of the treatment, how long will relief last?

Relief is often residual and cumulative which means it often lasts longer with each treatment. Each person has their own individual response and this should be discussed with your provider.

When should the device be removed by the patient?

The Neuro-Stim System should be left on for the recommended five days. You may remove the device by grasping the battery pack and gently pulling it away from the ear. If you should have any discomfort not related to the reason we are treating you, such as dizziness or headaches or if you feel extreme discomfort from the Neuro-Stim System points attached to the ear, please remove the device immediately and call your treating clinician.

PatieNt teStimoNialS loWer BaCk PaiN:

Do not discontinue any medications without first discussing it with your treating clinician and/or the physician who prescribes your medications

Debra (55), postal clerk for over 25 years has degenerate disk disease. Pain, even with daily narcotic pain relief, made daily activities difficult and Debra began using a walker. Debra began the NSS™ treatment and after only a few treatments Debra reported less pain and anxiety. By the end of treatments, she experienced reduced pain and increased mobility. Debra is now able to work and care for her mother again. “I would recommend this device for anyone to manage their pain and anxiety. With a full time job and a loved one relying on me, I had to find a way to manage my pain. NSS™ helped me to do that and more.”

What if my pain returns?

SHiNGleS:

If I begin to feel better can I discontinue my pain medications?

Remember, the treatment is a safe and effective management tool for your pain. It is not unusual for your pain to come and go, this is normal. You will be re-evaluated with each treatment in order to formulate a treatment plan to give you the best long term results.

What if I don’t feel the pulsing? Should I take the device off?

No. Your body will become attenuated or used to the pulsing so you may not always feel it. Also it runs in cycles, just because you don’t feel it does NOT mean it isn’t working. If a second device is placed it is normal not to feel the tapping or pulsing like you did on the fist one. Each device is pre-tested to make sure it is working before it is placed. If you have any questions call your provider and discuss this with them. How do I keep from getting the device wet when showering? Holding a dry washcloth over the device while showering or washing your hair works very well. We’ve also had patients tell us they use a small empty bowl with a dry cloth inside to hold over the device.

Although extremely rare, there may be some side effects which may include: • Skin irritation • Bleeding or infection at the site of implantation • Pain at the site of implantation • A sore ear • Allergic reactions to the tape and adhesive • An increase in symptoms • No reduction in symptoms • Dizziness • Fainting If you experience any of these symptoms report them immediately to your treating clinician.

Robert (65) contracted shingles, a painful viral infection of the nerve roots which causes a blistering rash, headaches, dizziness and extreme sensitivity to light. A once active retiree, he couldn’t drive, read, and was virtually house bound. He was missing the life he had worked so hard for. Within four NSS™ treatments Robert was feeling like his old self. The shingles cleared up, and Robert was ready to resume his normal activities. Thanks goodness for NSS™.

miGraiNeS:

“I tried NSS™ because my chronic migraines were destroying my life,” said Sarah (34). “I couldn’t work or take care of my family.” Sarah’s migraines occurred 4-6 times a month. Traditional medications weren’t effective and left her foggy and lethargic, and she found herself bedridden often. After reading about NSS™, she decided to try it. Her pain level decreased almost immediately after the fist treatment, and improved with each subsequent treatment. She has not suffered a migraine in over 5 months. “I never expected results like this, NSS™ is amazing.”

EAST BRUNSWICK: 3 Cornwall Drive East Brunswick, NJ 08816 732-698-1000

OLD BRIDGE: 26 Throckmorton Lane Old Bridge, NJ 08857 732-952-5533

SOUTH AMBOY: 2045 Route 35 South South Amboy, NJ 08879 732-727-5000

TOMS RIVER: 452 Lakehurst Road Toms River, NJ 08755 732-349-9099

OLD BRIDGE: 42 Throckmorton Lane Old Bridge, NJ 08857 732-952-5533

EDISON: 3848 Park Ave. Edison, NJ 08820 732-679-8808

TOMS RIVER: 1868 Hooper Ave. Toms River, NJ 08753 732-255-3877

PERTH AMBOY: 763 Convery Blvd. Perth Amboy, NJ 08861 732-698-1000

SPRINGFIELD: 105 Morris Avenue Springfield NJ, 07081 732-952-5533

www.TheCountyWoman.com TheCounty CountyWoman WomanMagazine Magazine www.TheCountyWoman.com The

WEST ORANGE: 81 Northfield Ave. Suite 304 West Orange, NJ 07502 732-952-5533 SCOTCH PLAINS: 1774 East 2nd Street Scotch Plains, NJ 07076 908-490-1800 CLIFTON: 1084 Main Avenue Clifton, NJ 07011 973-470-8848

WEST NEW YORK: 321 60th St West New York, NJ 07093 800-403-1533 STATEN ISLAND: 2537 Amboy Road Staten Island, NY 10306 718-351-0155 BROOKLYN: 668 5th Avenue Brooklyn, NY 11215 718-499-4995

January/February 2016 July/August 2016

The County Woman Magazine www.TheCountyWoman.com

July/August 2016