The Courier—March 2017 by St. Francis Area Schools

Health & Wellness Section Pages 15-18

Income Tax Tips Page 23

March 2017 | Volume 24, Issue 6

SFHS wrestlers have a season to remember Page 24

www.the-courier.org | news@isd15.org

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Independent School District 15 Communications Department St. Francis, Minnesota Serving the communities of Andover, Athens Township, Bethel, East Bethel, Linwood Township, Nowthen, Oak Grove, St. Francis and Stanford Township

Support services staff play important role in district mission Heidi Anderson

Staff Writer

Support Services staff at Independent School District 15 (ISD 15) provide support to students in a variety of ways. According to Special Services Director Tim Finn, support staff in ISD 15 work to provide instruction and accommodations to ensure all students have an equal opportunity. “These staff members support students from where they are and help them get to where they need to be,” Finn said. One of the positions that fall under this category are health services staff. Health services employees foster the growth, development and educational achievement of students at ISD 15. Health services staff members are made up of health education assistants who complete tasks such as basic first aid, administer medication and assist licensed school nurses with certain tasks. Licensed school nurses assess health problems that may interfere with a student’s ability to learn. They also monitor immunizations and implement precautions to ensure a safe school environment. According to St. Francis High School licensed school nurse Holly Coy, her position allows her to help students be successful in the classroom. “I love to get to know the students and their families and help them with both their physical and emotional/

mental health needs so they are able to successfully learn. It is really great to see how they grow during their high school years,” Coy said. St. Francis Elementary School licensed school nurse Lillian Levine enjoys interacting with students and staff and giving medical care to students as needed. Another group of employees in ISD 15 who care for the needs of students are school social workers. According to Cedar Creek Community School (CCCS) social worker Jessica Marsolek, her job involves helping students work through issues that may be bothering them and working with students and their families to “identify and alleviate barriers that are impacting students’ success in school.” Along with working with students, Marsolek also helps parents with questions or difficulties they may have. She is able to provide resources for mental health needs, financial issues and more. CCCS social worker Cynthia Johnson works specifically with special education students and their families. A typical day for her includes meeting with students in small groups and individually. Through these meetings she helps students work on developing and improving interpersonal skills so they can build relationships with their classmates and teachers. Johnson says that her role as a social worker helps the district achieve its mission by helping students develop necessary skills.

“My role helps the district by helping to empower the students I see to make positive choices in order to become responsible citizens. Social skills are just as important as other curriculum being taught in school and should be treated as such. With this education we can say each child has been exposed to expected behaviors,” Johnson said. Another group of employees that support students are special education teachers. According to St. Francis Elementary School special education teacher Julie Sweeney, her duty is to “make sure students are succeeding in school to the best of their ability and having their needs met throughout the day.” East Bethel Community School special education teacher Paul Solinger says that he believes all students have the ability to achieve success, regardless of any disability. “[My job] allows me to build relationships with their families. For some of my students, it takes awhile to build that rapport and I appreciate the fact that I’m allowed the time to do that,” Solinger said. ISD 15 counselors also provide a variety of support services to students. Counselors at St. Francis High School (SFHS) say they are focused on the personal and social well-being of students, monitoring and promoting academic success, helping students with college and career preparation and keeping students on track for graduation. SFHS counselors say they enjoy working with students, developed relationships with them, helping students achieve their goals and watching them grow over the course of four years. Counselors also work with many local organizations, such as Alexandra House, YMCA, Anoka County, Trio and Fairview chemical and mental health. These organizations offer additional resources for students to be successful in school. According to Finn, support services staff are collaborators who work with many different people, including other staff members, students, parents and local organizations. Finn says that support services employees’ most important trait is that of problem solving. “I think they are tremendous problem solvers. They are able to take on challenges and help students, families and programs become successful.”

Inside

On February 9, 47 students from Cedar Creek Community School, East Bethel Community School and St. Francis Elementary School participated in a field trip to the North West Company Fur Post in Pine City. The trip, coordinated by the ISD 15 American Indian Education Program, took students to a fur post set in the winter of 1804. Students had an opportunity to hear Ojibwe storytelling, play a snow snake game, go snowshoeing, sit inside a wigwam, tour the traders’ living quarters and fur trade store and learn about the fur trade and Ojibwe culture by interacting with exhibits in the museum.

Carline Sargent, ISD 15 American Indian & Multicultural Coordinator

Schools in Action........................................................... 2 School Board Highlights............................................... 8 Community Education...............................................10 Community & Business..............................................14 Health & Wellness........................................................15 Income Tax Tips...........................................................23 Sports & Outdoors.......................................................24 Meetings, Events & Benefits.......................................27 Life..................................................................................28

March 2017 The Courier | www.the-courier.org

Schools in Action Superintendent’s Bulletin Troy Ferguson ISD 15 Superintendent

Hello everyone. I hope you’ve all had a chance to enjoy our recent unseasonably warm weather. As I write my column, I am listening to weather reports with great interest, as the mild temperatures are about to turn more “normal.” Winter weather will once again force many of us indoors. It is that indoor space that I want to address this month. Last month I wrote at length

about the current state of Independent School District 15 (ISD 15) buildings and grounds. We have reached a point where our buildings and grounds need major repairs and upgrades, mainly indoors. We have been studying this issue since late 2013 when cabinet members, maintenance supervisors and administrators toured ISD 15 buildings, making notes on needed

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repairs and upgrades. We also discussed possible options to eliminate the temporary (portable) buildings on some of our sites. In June 2015, the State passed legislation for a long-term facility maintenance (LTFM) revenue program. An aggressive facility review was completed to identify and address the most immediate infrastructure needs and the District developed our own LTFM plan, addressing those needs. This plan was approved by the School Board and the Minnesota Department of Education (MDE) and was added to the 2015 Payable 2016 Levy. Through this process, it quickly became clear that a future bond would also be needed to bring our facilities up to current code and educational standards. With our facility consultant’s assistance, a thorough facility condition and current use study was completed. Issues

were identified and noted and we continued to discuss needs and solutions that could not be addressed through the allotted LTFM funding. Throughout this process, the School Board was diligent to be fiscally responsible while evaluating and refining the proposed work scopes. In Spring 2016, the questions to School Board members and administrators concerning a bond effort increased dramatically and cabinet began extensive discussions with the School Board for a potential bond referendum. We were advised by consultants and agreed to plan for a possible May 2017 bond referendum. At the February 15 special school board meeting, the School Board approved a resolution to submit a Review and Comment to MDE for a bond referendum on May 23, 2017. The School Board will vote at the next regular

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On February 11, St. Francis Middle School hosted a Valentine’s Activity Dance after school for all 6th through 8th-grade students. Activities included inflatables, BINGO, dodgeball, picture booths, concessions, a DJ and more. Admission was $5. The success of activity dances the past two years has shown an increase in student participation, providing them with a safe and positive place to go after school. Jessica Rowles, SFMS Community Relations Coordinator

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meeting February 27 on a resolution “determining the necessity of issuing general obligation bonds and calling a special election.” The proposed improvements would allow ISD 15 to address current programmatic and physical needs within all of the District’s facilities. Major components of the proposed improvements include: ■ Renovations, additions and site improvements at the existing high school, middle school and elementary school facilities to better accommodate programmatic and physical space needs of the district ■ Districtwide safety and security improvements to ensure safe and welcoming environments for all students, staff, and community users ■ Site improvements to improve onsite traffic flow and pedestrian safety ■ Improvements to activities spaces and amenities to better accommodate current programs and offerings The District is excited about this opportunity to address some of the major needs that exist. We will continue to work diligently over the course of the next few months to disseminate information and to respond to questions regarding the referendum. Detailed and accurate information will be available on the District website, including information related to dates and times of opportunities to learn more at upcoming public informational meetings. In addition, I will make it a priority to meet and discuss questions related to the bond effort, our schools and our community with the public. We believe that our community flourishes when individuals, families and organizations collaborate. Core Value We believe that our community flourishes when individuals, families and organizations collaborate. Independent School District 15 St. Francis, MN

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March 2017

St. Francis SFHS Knowledge Bowl High School participants finish first and third maintains high Robert Held graduation The St. Francis High School (SFHS) senior Knowledge Bowl team of Zach Mayer, Aaron Emmerich, James Stapfer and rates spokesperson Skyler Todaro opened with a school-record-setting, SFHS Knowledge Bowl head coach

Doug Austin

SFHS principal

St. Francis High School (SFHS) always works to improve and maintain high graduation rates. This past year our graduation rate reached 96.2 percent for the class of 2016. Looking at the 2015 class, SFHS had a graduation rate of 94.9 percent compared to the statewide graduation rate average of 81.9 percent. Over the past five years, the graduation rate at SFHS has exceeded the state average by ten percentage points or more and closely matches or exceeds neighboring schools during the same time period. The graduation rate is reflective of the commitment of SFHS and Independent School District 15 to follow this core value: every person matters and has value, along with the core value: commitment to high expectations is essential to achieve full individual and collective potential. This process starts in the elementary and middle schools as a solid foundation of academic and social skills are developed and continues to grow at the high school level. Starting in ninth grade, students develop a four-year plan with focus on meeting our graduation requirements along with developing their individual pathway goals toward post-secondary and career success. SFHS counselors work closely with all students by doing credit checks and monitoring students that are struggling in school. As needed, counselors work closely with teachers and parents to make sure students get the required credits to graduate and teachers provide interventions for students that are struggling in classes. The SFHS graduation rate continues to improve and staff will continue to maintain high expectations for all students with a focus on post-secondary and career readiness success.

single round performance of 24 points that propelled them to a first-place finish in the 45-team Metro Region Round Robin tournament. Fellow seniors Conor Sullivan, Alex Sweeney, Kelsey Fahland and Alexandra Ferguson rallied to a third-place finish. Former coaches Bo Stevens and Tim McLean were both on hand and they both thought it was the best one-two showing ever by SFHS in a Metro Region meet. Students in Susan Olsen’s first-grade classroom at Cedar Creek Community School enjoyed an extension activity brought in and shared by educational assistant Claudia Burville. The reading story of the week was Let’s Go to the Moon! Students read and learned about the first trip astronauts made to the moon. Burville then worked in small groups sharing more information about space travel and moon facts. The students loved her interesting pop-up book and all of the extended information. Susan Olsen, CCCS first-grade teacher

Pictured (L-R) James Stapfer, Skyler Todaro, Zach Mayer and Aaron Emmerich finished first at the Metro Region Round Robin tournament. Denise Lachinski, community member

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Collective and collaborative effort makes EBCS beach blanket bingo a success Jamie Studnicka

EBCS Community Relations Coordinator

On the cold Friday night of January 27, East Bethel Community School (EBCS) was transformed into a warm beach blanket bingo event. Families were invited to come to the school and play bingo while bidding on various themed baskets in a silent auction. Bingo prizes where donated by local businesses for the countless number of winners. Silent auction baskets included movie packages,

sweets, events and sports items. Staff members and parents put the baskets together. Over 200 people participated in the event, which took a combined effort from many volunteers. Volunteers included EBCS staff, parents, St. Francis High School National Honor Society students, EBCS student council members and volunteers from Kohl’s that support the school. Along with bingo, the evening was also highlighted by dance parties and dancing contests. The event raised

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East Bethel Community School (EBCS) students played Bingo in hopes of winning a prize at EBCS’ beach blanket bingo event. Photo by Jamie Studnicka

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For the past few years over the holidays, the counseling office at St. Francis Middle School (SFMS) has organized a holiday gift drive for local families in need. This year there were 12 families who reached out for support. This was a larger number than previous years so SFMS staff reached out to staff across the district in search of more participants. The response was heartwarming. The women of St. Patrick Catholic Church also reached out to support both the families and the SFMS Caring Closet. They donated an immense amount of food, hygiene products, household items, new clothing and winter wear for the Caring Closet, as well as many gifts for the families. So many generous and thoughtful people donated making many local students’ holidays a little warmer. One teacher took his children shopping for an entire family’s list to teach them about giving to others. A custodian dropped off $100 that he wanted to go toward some of the kid’s toys to brighten their holiday. The SFMS counseling office was overwhelmed by the response from district staff, local police officers and community members who wanted to be involved. Because of everyone’s support, each family that reached out asking for assistance over the holidays received the help they needed this holiday season.

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March 2017

St. Francis Middle School Science Fair Kari Rehrauer

National Handwriting Day Nicole Mold

SFMS Science Teacher

SFES Occupational Therapist

St. Francis Middle School’s third annual Science Fair took place the week of January 30 and what a success it was! Projects ranged from “The Power of Mud,” measuring energy produced by bacteria, to “The Power of pH,” how acidity levels in the soil affect the growth of plants. SFMS students participate in the science fair in 7th-grade. Students began this endeavor in October by deciding on a topic. This is often the most difficult part as the possibilities are endless! Staff recommends students try to solve a real world problem or learn something new. Students research the science behind their projects to develop an hypothesis and determine their experimental procedures. Finally by November they are ready to experiment! Students this year launched rockets, grew plants, built bridges, reviewed brands and so much more! Any student that wanted to go to the next level of science fairs could participate in the Central Minnesota Regional Science Fair at St. Cloud State University on February 25.

In honor of John Hancock’s birthday and National Handwriting Day, students at St. Francis Elementary School wrote thank you notes to staff on January 23. This was an activity that some students completed in their classroom, while other students completed it at home. Students could choose to write to any staff member they wanted in the building. There were thank you letters written to current teachers, former teachers, administrators, specialist teachers, nutrition services staff, custodial staff and more. Staff members all appreciated reading the letters. Students enjoyed writing the thank you letters and some even indicated they want to continue writing thank you letters throughout the year. This was a great opportunity for students to thank the staff and share some great memories as well.

SFMS student Cody Pennebaker titled his science project, The Milky Way, which focused on the effects of milk interacting with cereal. Submitted Photo

Staff members at St. Francis Elementary School received thank you letters from students. Submitted Photo

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763-413-3445 YOUR DREAM HOME EVOLVES. YOUR COVERAGE SHOULD TOO. The following students were named Students of the Month at St. Francis High School for January. Front row (L-R): Melissa Wodziak, Sierra Kolodjski, Steven Vang and Alexandra Ferguson. Back row (L-R): Ethan Jerde, Jacob Cable, Cole Bailey and Tyler Chouinard. Not pictured: Destiny Sengthoumma and Madelynn Fahland.

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The American Indian Education Parent Committee will meet Tuesday, March 21, 5:00 p.m. in Room C-204 at St. Francis High School. If you are a parent, guardian or foster parent of an American Indian student in ISD 15 and would like to be part of the American Indian Education Parent Committee, you are encouraged to attend the meeting.

If you have questions or would like to learn more about the American Indian Education Program, please contact Carline Sargent at 763-213-1575 or email carline.sargent@isd15.org.

March 2017 The Courier | www.the-courier.org

SFHS Counselor’s Corner Samantha Schmidt SFHS Counselor

With many students juggling schoolwork, extracurricular activities and other commitments, it can be easy for students to push off preparing for the ACT Assessment tests and hope for a good score the first time around. Besides being used for college admissions, ACT scores can be used for certain merit-based financial aid and scholarships. Even though GPA, extracurricular involvement and teacher recommendations are considered Correction for admission to In the February 2017 issue college, receiving the person on the right of Isanti a high ACT score Knights of Columbus caption can also be a way was incorrectly identified as to keep doors open Dean Carpenter and should and is accepted by have been Rick Dassigner. all U.S. colleges and

Courier Contacts Main Phone ��763-753-7031 Advertising ��763-753-7032 Billing ��763-213-1588 Fax ��763-753-4693 Email ��news@isd15.org Website �� www.the-courier.org Like us on Facebook Address 4115 Ambassador Boulevard NW St. Francis, MN 55070-9368 Publisher Lisa Rahn ��763-753-7048 lisa.rahn@isd15.org Editor Kathleen Miller ��763-753-7042 kathleen.miller@isd15.org

universities. ACT preparation can take on several different forms. Students may opt for individual study with an ACT prep book or online materials. Alternatively, they may decide to take an ACT prep course with an instructor. At St. Francis High School, we believe preparing for the ACT the first time students take it is extremely important and beneficial. We have created opportunities for all juniors to go into computer labs during their Saints Time one time per week to work on ACT preparation. There are many benefits of ACT preparation. Becoming familiar with the format of the ACT is one of the benefits. The format will be no surprise to them and they will know what is coming in the different sections. Students will also become familiar with the way questions are written on the ACT. Additionally,

Speech team begins season strong Madonna Arnold

SFHS speech team head coach

The St. Francis High School speech team is off to a fantastic start in their 2017 season. The following students received placements at their latest meet: Honorable mention to newcomer senior Aaron Emmerich in Great Speeches, eighth place (first place Honors Finals) sophomore Kyana Burhite in Creative, seventh place to newcomer sophomore Hannah Bartell in Drama, sixth place to sophomore Elizabeth Vang in Prose, first place to sophomore Emma Saice in Informative, St. Francis High School took third place overall in the small school division.

Production Heidi Anderson Binie Bertils

the more exposure students have to the different types of questions posed on the ACT, the more prepared they will actually be. Lastly, students will become better standardized test takers due to proven strategies they can learn to implement. There are many ways a student can prepare for the ACT. Even now, they can take advantage of the time set aside in Saints Time as well as working on ACT preparation from home. ACT preparation is a priceless tool in getting the best possible ACT score. ACT preparation helps students become familiar with the ACT, practice taking the test and learn strategies to become better standardized test-takers. A good score on the ACT will make a student more competitive for college admission, and eligible for some merit-based financial aid and scholarships and future employment opportunities.

High school theatre claims third in finals Glenn Morehouse Olson

SFHS theatre coach

The St. Francis High School One Act Play cast of Antigone placed third at the finals competition held in Hermantown on February 4. The cast also performed at the Guthrie Theatre as a part of the Minnesota Thespian’s Chapter Select competition on February 20. Awards were given to the following individuals: All Conference Acting: Martin Henderson as Creon

Pat Johnson ��763-753-7025 pat.johnson@isd15.org

Austin Scott as Chorus Creon Jenna Karpinski as Ismene All Conference Tech: Natalie Juell All Conference honorable mention acting: Alicia Fahland as Antigone Ruby Schroeder as Chorus Antigone Austin Adler as Teiresius Jordan Engen as Hoplon All Conference honorable mention tech: Megan Weber Claire Blonigen

Advertising Representative Mollie Ziebart ��763-753-7032 mollie.ziebart@isd15.org Billing Amy Lindfors ��763-213-1588 amy.lindfors@isd15.org Deadline Information Deadline for the April issue of The Courier is March 10. Delivery For delivery inquiries call 763-753-7031

St. Francis High School speech team.

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The St. Francis High School one act play cast of Antigone.

Submitted Photo

Chery Knaeble retired from St. Francis Middle School after 21 years of service in Independent School District 15. Staff held a retirement party on February 3 to celebrate Knaeble’s long career as the school’s Study Center staff. Knaeble’s plans for retirement include four weeks in Cabo, Arizona and San Diego followed by time spent gardening and at the cabin with her recently retired husband. Knaeble quoted, “I can’t wait for every day to be a Saturday.“ Enjoy your retirement, Chery! The middle school will miss you dearly. Jessica Rowles, SFMS Community Relations Coordinator

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March 2017

Kindergartners study bears Betsy Rock-Zutz

CCCS kindergarten teacher

To finish off letter B week, the kindergartners in Betsy Rock-Zutz’s class at Cedar Creek Community School had a bear day. Each student brought a stuffed bear from home. Students used their oral language skills to introduce and describe their bears to the class. In math, the bears were measured using blocks as the unit of measure and the weight of the bear was compared to others. Both non-fiction and fiction books were read, including The Teddy Bears’ Picnic. Inspired by this story, the boys and girls made construction paper bears for the hallway, each one holding a picnic snack! At the end of the day, the whole class spent some quiet time reading to their bears.

Cedar Creek Community School kindergartners celebrated bear day to cap off letter B week.

Submitted Photo

Saints Academy adds new alternative programming Matthew Anderson

Social Studies/Peer Leader

In the last two years, Independent School District 15 (ISD 15) has added two new major programs for local and surrounding area students. These two programs, Saints Academy and Saints Online, are serving approximately 110 students in grades 3-12. Saints staff offer a wide range of experience to students. Staff members include: ■ Scott Manni: Principal ■ Gail Gessner: Administrative Assistant ■ Matthew Anderson: Social Studies/Peer Leader ■ Paula Jo Davis: Math ■ Tamara Schroeder: English ■ Scott Olson: Science ■ Dennis Sargent: Industrial Technology ■ Julie Gloege: Special Education/ On Job Training ■ Kurt Werk: Physical Education ■ Brad Krause: Behavior Interventionist ■ Erica Campbell: Guidance Counselor ■ Eve Kaldahl: LADC Counselor Saints Academy Saints Academy is an alternative learning program located at Crossroads School & Vocational Center (CSVC). It enables ISD 15 or Independent School District 477 students along with students from surrounding communities in grades 9-12 who, for a variety of reasons, are not being successful in the traditional high school setting, to earn high school graduation credits and a diploma in a non-traditional setting. CSVC features an open commons area, individual classrooms,

state-of-the-art technology, wood shop, greenhouses, full gym and cafeteria. Saints Academy is a credit-based program where students attend on a daily basis and follow the traditional school calendar. Saints Academy offers the same classes and follows the same credit criteria as St. Francis High School. Saints Academy is a place for students who require a smaller or personal environment for academic success. The criteria for Saints Academy is that a student must have one of these three requirements: ■ Behind in credits and not on pace to graduate on time ■ Truancy ■ Mental health instability Based on that criteria, our motto at Saints Academy is: “No Student will Fail!” Saints Academy staff work diligently to stay focused on the mission of the District.

Saints Online Beginning with the 2015-16 school year, Saints Online was introduced as an option for general education and diploma completion to students in grades 3-12 who live within ISD 15 boundaries and/or open enroll into the district. The Saints Online program has been approved by the Minnesota Department of Education. Saints Online uses guided curriculum through Odysseyware. All Saints Online students have access to a licensed staff member at least one hour per day for extra help if needed. This option to have face-to-face contact with content licensed teachers is very unique to Saints Online versus other online schools. Offering a full range of online learning options to students is consistent with the District’s mission and outcomes.

At the first competition of the 2017 Minnesota Percussion Association indoor drumline season, St. Francis High School (SFHS) placed first among the six competitive units in their class. This year’s SFHS drumline is comprised of 30 students from the SFHS band program and is directed by David Palermo. Their 2017 program entitled Punktual features original visual and musical compositions that incorporate punk music, costumes and narration to support the theme. SFHS will be hosting an indoor drumline competition on Saturday, March 25 at 1:00 p.m. in the SFHS gymnasium. The show will feature eight competitive groups from Minnesota, Wisconsin and Nebraska. For more information about this activity visit www.minnesotapercussionassociation.org and for information about the St. Francis band program please visit www. stfrancisbands.com. Chad Armbruster, SFHS band teacher

Join in the fun with friends… Games • Prizes Raffle • Food Cake Walk Theme Basket Raffle

Saturday, March 25 11:00 a.m.-3:00 p.m. St. Francis Elementary School 22919 St. Francis Boulevard NW, St. Francis

Contact sfe.apt@isd15.org for more information Sponsored by the St. Francis Elementary School Association of Parents & Teachers

CARNIVAL Silent Auction Baskets provided by classrooms

Fun For All!

Saturday, April 1 11:00 a.m.-3:00 p.m.

Cedar Creek Community School 21108 Polk Street NE, East Bethel

Friday, March 31 5:30 until 7:30 p.m.

Raffle Prizes including CASH Grand prizes Numerous Fun Activities!

East Bethel Community School

Sponsored by the Cedar Creek Community School Parent Teacher Organization.

Sponsored by the East Bethel Community School Parent Teacher Organization.

21210 Polk Street NE • East Bethel, MN

March 2017 The Courier | www.the-courier.org

School Board Highlights School Board Highlights Kathleen Miller

Staff writer

January 23, 2017 Absent: Director Barbara Jahnke St. Francis High School Weighted Grades Discussion continues at the dialogue session, during consideration of visitors and as an agenda item about weighted grades at St. Francis High School (SFHS). Students have post-secondary enrollment option (PSEO), college in the school (CIS) and advanced placement (AP) course options. Concerns voiced included whether or not the decision to weight grades for PSEO classes is a financial decision, is it unfair for PSEO students, and are there other benefits offered only to CIS and AP students. Parents and students addressed the possibility of the number of CIS classes offered decreasing. Some parents noted that PSEO students should be treated the same as other high school students. SFHS counselors spoke on the goal to have rigorous classes available for students who choose to do PSEO or for those who want to stay at the high school; all students are not the same. With students needing to register for classes for next school year, a timely decision by the Board needs to be made. Since Director Jahnke was absent, the Board decided to postpone the decision until the next school board meeting. Audited Financial Statement Report Aaron Nielson of MMKR spoke on the recently completed audit report for year ended June 30, 2016. The auditor’s role is to provide an opinion on financial statements and review internal controls

and compliance. The audit results noted an unmodified opinion on basic financial statements and internal control and compliance reports. The audit also showed a 10-year history of general education aid and pupil units served, statewide fund balances, general fund financial position, revenue and expenses and ended with a districtwide statement of net position. General Fund Budget Assumptions and Impact Report Director of Business Services Scott Nelson presented on the budget for the fiscal and school year for 2017-18. Nelson said that the projected enrollment for ISD 15 at the end of 201617 is 4,471 students and 4,387 is the projected enrollment for the 2017-18 school year. This decline in enrollment is predicted to be the trend in ISD 15 for the next few years. Nelson said that as of now, $1.775 million is needed to balance the budget. At this time, this dollar amount is a projected number and nothing has been finalized. Superintendent Communications and Report ■ Superintendent Ferguson along with Director of Special Services Tim Finn, Director of Business Services Scott Nelson and Core Planning Team member Corey Van Denburgh met with Minnesota Speaker of the House Kurt Daudt regarding an interpretation of a statute pertaining to funding of care and treatment facilities. Bar None Residential Treatment is such a facility that lies within our District boundaries and education is provided at Crossroads School & Vocational Center (CSVC). ■ Attended a Cardinal Manufacturing workshop at Elva-Strum school in Wisconsin with SFHS

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Principal Doug Austin and industrial technology teachers Chris Neises and Eric Trost, regarding technology education programs. There is a shortage in the work force for skilled workers. Students that graduate from high school and pursue a two-year technical degree are needed for high-paying jobs in stable industries. The program at Elva-Strum appears to be a good fit for students at SFHS. Will continue to explore this idea to see how a similar partnership might be put into place here. ■ Met with Director of Human Services Brandon Nelson and State Trooper Captain Hanson regarding supportive efforts in bringing an underpass to Highway 47. • Attended a Joint Standing Committee (JSC) meeting with Jane Gilles who is assisting the district to align Q Comp and professional development to the district’s mission and World’s Best Workforce (WBWF). ■ A community Financial Forum, formerly known as Financial Planning Action Committee (FPAC), will be held January 25, 6:008:00 pm at Central Services Center. ■ Governor Dayton proclaimed the week of January 23-27 as Paraprofessional Week. Please thank the dedicated educational assistants who provide outstanding services to our ISD 15 students. ■ January 30, 5:15-7:15 p.m., a School Board work session with Pat Overom, ICS Consulting, will be held at Central Services Center regarding a possible bond referendum. ■ Weighted Grades Discussion at St. Francis High School Action Items Approval of Policy 104 – School Board Officers Approval of Policy 108 – Open Meetings and Closed Meetings Approval of Policy 110 – Public Hearings Approval of 2015-16 Audited Financial Report Approval of Memorandum of Understanding - Teacher Professional Development Preparation Pay Approval of Directing the

Administration to Make Recommendations for Reductions in Programs and Positions and Reasons The School Board hereby directs the Superintendent of Schools and administration to consider the discontinuance of programs or positions to effectuate economies in the school district and reduce expenditures and, as a result of a reduction in enrollment, make recommendations to the School Board for the discontinuance of programs, curtailment of programs, discontinuance of positions or curtailment of positions. Approval of Updates to Unaffiliated Employment Agreement.

School Board Highlights Kathleen Miller

Staff writer

February 13, 2017 All board members present Weighted Grades Discussion Discussion continued on this topic from the previous School Board meetings at the dialogue session, during consideration of visitors and as an agenda item. Several parents, students and staff addressed the School Board regarding postsecondary enrollment options (PSEO), college in the school (CIS) and advanced placement (AP) classes. A motion was made and carried 5-2 (nays being Directors Starr and Sullivan), to weight grades for AP, CIS and PSEO. Transcripts from SFHS would continue

to provide both weighted and unweighted GPA. PSEO classes that are equivalent to AP and CIS classes offered at the high school will be weighted. There will not be an appeal process on classes. Administration shall continue to monitor the impact on all students and ensure equity to all. Field House Discussion During consideration of visitors, three people spoke on the need to build a field house/ rec center/community center on high school property. It was suggested that funding for the facility could be added to the bond issue that is currently being considered by the Board. The facility would be an asset to the community and potentially attract new residents. Site Report: Cedar Creek Community School Cedar Creek Community School Principal Darin Hahn reported there are currently 720 students in the building. Core, WIN (What I Need), Tier 3 reading and math times are initiatives being worked on this school year. PBIS = Positive Behavior and Intervention Support is a two-year grant from the state of Minnesota to help establish and develop intervention supports that are positive in nature and that seek to build community in the elementary school. The connection to the District’s Strategic Plan is that all students will become responsible citizens in a dynamic world. Continued On Page 9

School Board Members

School Board Meeting Schedule

Mike Starr Chairman

School board meetings are held in the Community Room at Central Services Center, located at 4115 Ambassador Blvd. NW, St. Francis.

763-300-9110

Marsha Van Denburgh Vice-Chairwoman 763-753-6653 Barbara Jahnke Clerk 763-753-6846 Rob Schoenrock Treasurer 763-232-7902 Jill Anderson Director

612-270-0415

Amy Kelly Director 763-744-8458 Sean Sullivan Director 763-807-0010 Email: schoolboard@isd15.org

Monday, March 13 & 27 Dialogue with School Board 6:30 p.m. Regular Meeting 7:00 p.m. Monday, April 10 & 24 Dialogue with School Board 6:30 p.m. Regular Meeting 7:00 p.m. Monday, May 8 Dialogue with School Board 6:30 p.m. Regular Meeting 7:00 p.m. Live streaming and video archives of school board meetings are available at www.isd15.org/sbvideo

The Courier | www.the-courier.org

March 2017

On January 30, Independent School District 15 (ISD 15) staff and students and community members congregated at St. Francis Middle School to make sandwiches and gather supplies for the needy. Teams of ten volunteers assembled over 1,500 sandwiches in record time—13 minutes! Participants were also invited to donate socks, gloves, hats and scarves. The sandwiches were distributed the next day to homeless people in Minneapolis. The 141 pairs of socks, 27 pairs of gloves, 21 hats and 2 scarves were donated to the North Anoka County Emergency Foodshelf. Pictured is Team Beads & Bandanas from ISD 15 Central Services, front (L-R): Kathleen Miller, Kristi Stierns, Mollie Ziebart; back: Amy Lindfors, Lisa Rahn, Heidi Anderson, Tim Finn, Deb Halde. Thank you to middle school students in the Leo’s Club who helped set-up the event and King’s County Market in St. Francis for donating some items for the sandwiches. It was an amazing group effort that was organized by members of Education Minnesota, Local 1977 St. Francis. Photo by Ryan Fiereck

Continued From Page 8

School Board Professional Learning Communities Nichole Rens, Director of Curriculum & Instruction, introduced social worker Sarah Perry and Tiffany Bouwman, the districtwide school psychologist. They shared their Professional Learning Communities (PLC) experiences, which allows time for their group to review social/emotional learning standards, create goals and objectives for students and areas that need improvement. In early childhood, ideas shared included early benchmarks and early development, Superintendent Ferguson added that the PLC time built into this school year’s calendar is great for connections such as this where those that work in the same field but in different buildings can collaborate on districtwide initiatives. He added that PLC time has shown to be important and is going to continue into the future where we will continue to see great results. Funding Report Business Services Director Scott Nelson informed the Board that the current president’s position may be to no longer fund Title I, Title ID and Title II, which is approximately $603,000 in ISD 15. If funding were to be cut, the district is not mandated to offer these services. District Calendar for 2018-19 School Year Superintendent Ferguson and Special Services Director Tim Finn presented the 201819 school year calendar to the School Board for approval. ISD 15 staff were surveyed on the calendar, which proposed to keep the 90-minute late start days once a month and one day mid year for PLC (day 172 in January). There are 171 student contact days. The Board unanimously approved the 2018-19 school year calendar. Bond Issue Information Superintendent Ferguson along with Maintenance Supervisor Chris Wirz reviewed the timeline of a possible facility bond referendum. In October 2013, District administration reviewed current and future tax levies. Administration, principals and maintenance toured ISD 15 facilities and met with bond financial advisor Mike Hohiesel on a potential $40 million bond. In January 2014, the

district faced administration disruptions, resulting in the loss of a year of progress on this issue. By June 2015, legislation passed for a long-term facility maintenance revenue (LTFM) program. An aggressive facility review was made and a 10year LTFM was developed. During the review, it was apparent that a bond is needed to bring ISD 15 facilities up to current code and educational standards. ICS Consulting, Inc. was brought on board to help address needed updates and possible repurposing of outdated classroom space. In spring 2016, with advice from the consultant, the School Board agreed to plan for a possible bond issue in a May 2017 election. ICS Consulting, Inc. was chosen to put together the facility needs plan for a bond referendum. Pat Overom, ICS Consulting, Inc., addressed the Board and said his assessment focused on needs, deferred maintenance, considered the elimination of portables, shifting grades back to where they belong and a lot of reorganization can be done before building anything new. Several weeks have been spent with the Board to review, refine, answer questions. Superintendent Ferguson

said a next step is to submit the review and comment to the state for approval. A special school board meeting was added for February 15 to discuss the possible bond referendum with a proposed date of May 23. Two questions will be on the ballot. Question one is the fix, repair, additions to existing facilities. Question two is contingent on question one passing. Question two would be to build a four-station community activities center. The School Board will vote on a resolution authorizing a bond effort at the February 27 School Board meeting. Financial Forum Report Superintendent Ferguson reported very low attendance at the January 25 forum. With K-12 declining enrollment, the budget is currently showing cuts of $1.75 million to balance the budge. Branding Committee Recommendation Superintendent Ferguson present the branding committee’s recommendation to the School Board. Recommendations to the Board were the name of the district: St. Francis Area Schools, colors of the District: navy blue and white, and Saints would be the nickname, but that

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Fighting Saints can be used at the middle school and high school when appropriate and with approval from building principals and activities directors. The Board discussed the recommendations and would like more information. Discussion to continue at the next School Board meeting February 27.

Action Items Approval of Teacher Seniority List Approval of 2018-19 District Calendar Approval of Communications Coordinator Position Approval of Long Term Facility and Maintenance Advertisements to Bid

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March 2017 The Courier | www.the-courier.org

Community Education Adult Basic Education introduces new online program Melody Panek

ISD 15 Adult Basic Education Coordinator/Teacher

The Independent School District 15 (ISD 15) Adult Basic Education (ABE) has a new online program designed to help English language learners. It’s called Burlington English. ABE began using this program last fall to help students in their studies and

they have enthusiastically responded to it. The program is broken down into categories depending on what kind of English the student wants to study. For example, there is a section called Career Pathways in which students learn words that relate to specific occupations that they might be interested in pursuing. There are many jobs that students

Community Education Directory Community Education Director............................................................... 763-753-7048 Adult Basic Education (GED)...................................................................... 763-753-7190 Adult Enrichment & Rec................................................................................ 763-213-1640 Communications/The Courier.................................................................. 763-753-7031 Youth Enrichment • Grades K-5................................................................ 763-213-1616 Districtwide Youth • Grades 7-12............................................................. 763-213-1640 Driver Education/Behind the Wheel..................................................... 763-213-1640 Early Childhood Family Education.......................................................... 763-753-7170 Early Childhood Screening.......................................................................... 763-753-7187 Facility Scheduling............................................................................................ 763-213-1589 Kids Connection/Just 4 Kids Program Supervisor..................................................................................... 763-213-1616 Cedar Creek Community School Site............................................... 763-753-7160 East Bethel Community School Site.................................................. 763-213-8921 Lifelong Learning Center Site................................................................ 763-753-7199 St. Francis Elementary School Site..................................................... 763-213-8674 Preschool Place 15/School Readiness.................................................. 763-753-7170 Rec Department................................................................................................. 763-213-1823 www.isd15.org • www.the-courier.org • www.communityed15.com

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can study ranging from administrative assistants to welders and many other jobs in between. Burlington English also allows students to study English that they will use in their everyday lives in a section called English in America. For example, what kinds of words do people use when they call their child’s school, when they go to the grocery store or speak with their doctor at a medical appointment? These are typical situations people find themselves in and knowing the language surrounding these settings is important so communication is coherent and effective. In addition, those who are interested in studying academic English also have a chance to do so in a section of Burlington English called Everyday English. This section stresses the importance of grammar so students become more adept at reading, writing and speaking. Those who are interested in eventually moving into a higher learning classroom find this section very beneficial. The most popular feature of Burlington English is the pronunciation recognition element. Students love and appreciate this because it really

Boys 4th and 5th graders place second in the Rec Department’s boys basketball league, coached by Ron and Marie Ostendorf. The Rec Department is a division of Independent School District 15 Community Education. Submitted Photo

promotes clearer speech, which helps them to be understood. Students have a microphone connected to the program and when prompted, the student pronounces a specific word into the microphone. The computer judges their effort and a rating is given to the student as to how accurate their pronunciation was. It’s an awesome feature and students are excited when they receive a high rating for pronouncing a word correctly. Lastly, Burlington English is a program that can be used at home as long as you have an inexpensive headset with a

Convenient

Driver

Education

instruction at St. Francis High School Classroom Education

Registration for classroom driver education is being accepted for the 2016-17 school year. Classroom driver education information available on the website.

Behind-the-Wheel Driving Instruction Six hours of required behind-the-wheel instruction Flexible scheduling

Fitness 15 Sandhill Center • 23820 Dewey Street • Bethel

Monday-Thursday, 8:30-11:30 a.m. & 1:00-4:00 p.m. Friday Closed

State of Minnesota certified instructors Fee $260

Applications available at www.communityed15.com or call 763-213-1640 for more information. Sponsored by ISD 15 Community Education

microphone attached. Students enjoy working on their English lessons from home as well as school, which can offer them more study time if needed or desired. Working from home also reinforces what is learned in school, which promotes greater retention for most students. If you know someone who would like to improve their English skills, please refer them to ISD 15 Adult Basic Education and we’d be happy to introduce them to Burlington English.

Have a concern about your child? Are you concerned about your child’s development, speech or behavior? If your child is under three years of age, contact Kandi Danielson at kandi. danielson@isd15.org or 763753-7172 to reach ISD 15 Help Me Grow services. If your child is at least three years of age and not yet in kindergarten, ISD 15 Early Childhood Screening is the first step in confirming any concerns you have. Call for an appointment at 763-753-7187.

The Courier | www.the-courier.org

March 2017

Bright Beginnings in ISD 15 Early Childhood 763-753-7170

Call ECFE at for more information or to register for any of the opportunities on this page. Lifelong Learning Center • 18900 Cedar Drive NW, Oak Grove • Online at www.isd15.org/ecfe

Follow ISD 15 Early Childhood on Facebook to stay in the know and connect with other parents. Upcoming Looking for more special events ECFE Classes and field trips? and Events Check out the Place to Go, Things to Do brochure for additional Love and Limits Registration is going on NOW! Watch your special events and field trips offered through ISD 15 Early Parents, you can love your Childhood Programs. mail for The purpose kids and still set limits. This Know & Grow class will explore Elizabeth of Preschool Parent and Child Yoga Looking for somewhere Crary’s book, Love and Limits. preschool Place 15 is to to play today? In her book she describes a Wind down from a busy registration provide a safe problem-solving process that morning with your preschooler

Preschool for 2018-19

Classes are also available for two-yearolds and very young three-year-olds Independent School District 15 Early Childhood Family Education is offering Preschool Place 15 at the Lifelong Learning Center in Oak Grove.

environment where young children of all abilities can grow and experience success and their parents can be partners in learning.

Preschool Place 15 For more information on classes and to register visit www.isd15.org or call 763-753-7170

Do you have a new baby in your house? Celebrating Baby Your baby must be nine months of age or younger when you attend the event. Enjoy songs and games together and meet others who are experiencing the joys and challenges of raising a baby. Don’t forget to pick up your free gift! Date: Thursday, April 6 Time: 9:30-11:30 a.m. Fee: Free Free Sibling Care is available for Celebrating Baby but you must pre-register.

Come join us for an ECFE Babies and Parents Class Enjoy songs and games together and meet others who are experiencing the joys and challenges of raising a baby. Age: Birth-14 months Dates: Thursdays, April 20-May 25 Time: 9:30-11:30 a.m. Fee: FREE but you must pre-register. Sibling Care also available at a low cost.

a division of ISD 15 Community Education

can be used in every kind of parenting situation. She also clarifies the difference between normal behavior and defiance and irresponsibility as it relates to reasonable expectations for children. Course: EC 5508 Dates: Wednesdays, April 5-May 24 Time: 9:30-11:30 a.m. Fee: See fee scale online at www.isd15.org/ ecfe

Minnesota Transportation Museum Field Trip Travel with us to James J. Hill’s historic Jackson Street Roundhouse. We’ll see real trains, an operating blacksmith shop and experience all the Transportation Museum in St. Paul has to offer. Bring a bag lunch to eat at the museum. Date: Wednesday, March 15 Time: Bus leaves LLC at 9:00 a.m.; returns by 2:00 p.m. Fee: $9 per person Deadline: March 1

in this parent/child yoga class. Relax and learn basic poses in a fun setting. Designed for parents and children ages 3-K enrollment; two year olds can attend if able to stay involved for the entire time. Allison Miller, RYT-200, will instruct this class. Dates: Mondays, March 27-May 1 Time: 11:45 a.m.12:30 p.m. Fee: $30 per child Deadline: March 20

Crayola Experience at Mall of America

Pop in for fun activities. Come once or come every week, whatever works for your schedule. Meet other families and build relationships that last a lifetime. No pre-registration required. Days & Times: Mondays, 1:00-3:00 p.m.; Wednesdays, 9:30-11:30 a.m. Fee: $4 per child, max $12/family (limit of 4 children per adult)

Upcoming Schedule:

Crayola Experience is Minnesota’s most colorful family destination for creative play! Twenty-five hands-on attractions include: naming and wrapping your own crayon, embarking on a coloring adventure, learning how crayons are made and much more. Bring a bag lunch to eat in a reserved room before we leave the Mall of America. Date: Thursday, April 13 Time: Bus leaves LLC at 9:00 a.m.; returns by 2:15 p.m. Fee: $14 per person Deadline: April 4

Calling all 3 & 4 year olds!

Come to Pop In and Play!

March 1 Sandra Boynton Songs 13 Shake Your Sillies Out 15 Going on a Bear Hunt 20 Wild Animals on the Loose 22 Dinosaurs on the Move 27 Sea Life 29 Little Investigators April 3 Shapes and More 5 1, 2, 3 Count With Me

Safety

Early Childhood Screening is waiting to see you! Early Childhood Family Education A division of ISD 15 Community Education www.isd15.org 763-753-7170

Babies and Parents Class doesn’t work for your schedule? Schedule a Welcome Baby Home Visit. An early childhood teacher will schedule a visit with you and your baby in your home or at the Lifelong Learning Center. Information about the joys and struggles of being a parent, infant milestones and development, Early Childhood Family Education and community resources will be shared with you. Call Jenny at 763-753-7196 or email infant.visits@isd15.org for more information.

Do you have a child who is three or four years old? Have they been through Early Childhood Screening? Early Childhood Screening should be done soon after the child’s third birthday. Screening is a free, simple check of a young child’s health and development; it does not determine kindergarten readiness. Screening includes a development assessment, vision and hearing checks, immunization and health review. Call 763-753-7187 if you currently have a 3 or 4-year-old child who has not been screened.

March 2017 The Courier | www.the-courier.org

Classes & Events 23820 Dewey Street Bethel, MN 55005 Enjoy top entertainment by popular artists at the monthly Lunch Bunch. Make your reservations early as most shows sell out. Seating is done on a first come, first served basis. Lunch Bunch is available through the efforts of the ISD 15 Senior Advisory Council. Doors open: 10:30 a.m. Lunch served: 11:00 a.m. Showtime: 11:30 a.m. until 12:45 p.m. Cost: $20.00 (price includes sales tax)

For reservations, call 763-213-1640.

Charlene Malaske Tuesday, March 14 #LB107

Lunch Show

With a repertoire including songs from the 50s and 60s, classic country, light rock, some standards and gospel, Charlene Malaske’s singing comes straight from the heart. Charlene started singing as a little girl following along with songs on a radio and singing in church. In the 1970s, she recorded in Nashville including, I’m not Free, But I’m Reasonable. The tune rose to #17 on the record charts in Minnesota and was mentioned in Record World and Billboard Magazine. After a break to raise a family, Charlene is back again singing all the favorites.

Strength In class you will use dumbbells/ hand weights and resistance bands to strengthen muscles, improve bone density and increase your metabolism. Class is for seniors or active older adults. Days: Mondays Time: 8:00-8:45 a.m. Fee: $2 per class No registration required

Line Dancing Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. This is an excellent class for those just beginning line dance as well as those more experienced line dancers. Come and try out this fun class. Day: Thursdays Time: 10:00–11:00 a.m. Fee: $2 per class No registration required

Interval Training This class will incorporate short periods of easy, low impact exercises done at YOUR maximum level of effort followed by a period of less intense “cool down” movements. Get stronger, increase endurance and improve overall health in less time. Day: Thursdays Time: 9:00-9:45 a.m. Fee: $2 per class or purchase a punch card for $20 This class is NOT benefit eligible for Silver & Fit or SilverSneakers. No registration required

SilverSneakers Yoga

SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Days: Mondays, Wednesdays, Fridays Time: 9:00-10:00 a.m. Fee: Free to SilverSneakers and Silver and Fit members; $2 per class for non-members No registration required

SilverSneakers Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Days: Wednesdays, Fridays Time: 8:00-8:45 a.m. Fee: Free to SilverSneakers and Silver and Fit members; $2 per class for non-members No registration required

Sandhill is a Silver & Fit qualified center. For more information on the Healthways SilverSneakers Fitness Program or the Sandhill Center, please call 763-213-1640. To see if you qualify as a Silver & Fit member or a SilverSneakers member, please contact your insurance company.

Visit the Minnesota Landscape Arboretum this spring Join ISD 15 Adult Community Education on a deluxe motor coach trip to the Minnesota Landscape Arboretum on Saturday, May 28. To start the day off right, we’ll have lunch at the Buca di Beppo Italian Restaurant where they know how to have a good time. Authentic Italian food is served family-style in an eclectic and vintage setting. Then it is on to the Minnesota Landscape Arboretum—a popular destination for nature and plant lovers throughout the region. Enjoy the grounds and shop at the gift store where there are a wide variety of books and gifts. The fee of $70 includes lunch, admission and transportation via deluxe motor coach. The coach will depart from St. Francis High School at 10:00 a.m. and return approximately at 5:00 p.m. For more information or to register online, visit www.communityed15.com or call 763-213-1640. Photo by Steve Moses

Before and after school childcare Program Sites Cedar Creek Community School East Bethel Community School St. Francis Elementary School Lifelong Learning Center Kids Connection is a comprehensive childcare program for children in kindergarten through grade 5 that provides a safe, fun experience and offers families a variety of childcare options. The program is open 6:00 a.m.-6:00 p.m. Monday through Friday. Hours include before and after school programs and full day programs on non-school days. Questions? Call Chris at 763-213-1616 or Lori at 763-213-1641 communityed15.com/kc

Just 4 Kids is a childcare option for children who are 3 years of age by September 1, 2016 to kindergarten entrance. Children participate in various activities in a safe, well-supervised environment. Extended childcare options are available at: • Cedar Creek Community School, from 6:00 a.m. to 6:00 p.m. Preschoolers who attend Just 4 Kids will be bused to the Lifelong Learning Center (LLC) from 9:00 a.m. to 3:00 p.m. at no fee. • St. Francis Elementary School, from 6:00 a.m. to 6:00 p.m. Preschoolers who attend Just 4 Kids will remain at St. Francis Elementary School. If preschoolers are attending Preschool Place 15, they will be bused to LLC at no cost. Customize your childcare arrangements! Before and after preschool, daily and weekly rates are available for Just 4 Kids. Call 763-213-1641 for more information.

The Courier | www.the-courier.org

March 2017

What’s happening in art at SFES? Kimberly DiLauro Rief

SFES Art Teacher

Kindergarten students at St. Francis Elementary School (SFES) created mixed media love posters in art class with Kimberly DiLauro Rief. The students learned how to create freehand bubble letters and used paints, crayons and markers to design them. First grade students studied the artist, Paul Klee, and used warm colors to recreate a cat in his style. Third-grade students created mosaics in art class. They used paper to design a symmetrical heart to

spread the love on Valentine’s Day! Fourth-grade students created symmetrical hearts with tempera paint during art class. Fifth-grade students used

Submitted Photo

watercolors to create value hearts. The students worked on using more and less water to create the different values of color.

St. Francis High School students Kayla Krone and Tristan Hanson were crowned queen and king during the Snow Days celebration. Snow Week court queen nominees: Meggan Beehler, Kayla Krone, Sophia Scott, Sydney Stokes, Megan Weber; king nominees: Blake Cipperly, Chad Desota, Jordan Engen, Tristan Hanson, Matthew Vu. Glenn Morehouse Olson, SFHS teacher

Happiness is a piece of cake!

Wedding, bridal shower, birthday, baptism cakes, cupcakes, bars, cookies and much more! St. Francis Middle School Showchoir, Vocalocity, participated in competitions around the Upper Midwest this season. Submitted Photo

Vocalocity enters fourth season of competition Sandra Manglos

SFMS choir teacher

This is Vocalocity’s fourth year as a performance group at showchoir competitions representing St. Francis Middle School (SFMS). The group is comprised of 22 males, 25 females, four crew members and four band members. This group practices two nights a week. Vocalocity performed for all SFMS students on January

27 and participated in the Preview Night on January 31. They also represented SFMS at competitions in Bloomington, Waconia and Sioux Falls. Vocalocity members would like to thank their parents, friends, SFMS staff and community for all of their support. This year’s show is, “Don’t let struggles pull you down, believe in yourself and strength will abound.”

Cherise Foley

763-753-9696

22001 Lake George Blvd., Anoka

Perfect

Hole-In-One!

• Book your tee times online! • Daily golf specials! • Professionally organized leagues!

• PGA Member directed Junior golf programs! • On-site wedding venue!

www.hiddenhavengolfclub.com

20520 NE Polk Street East Bethel, MN 763-434-4626 Pro Shop 763-434-6867

March 2017 The Courier | www.the-courier.org

Community & Business Local student receives Eagle Scout honor

Young at Art at Anoka County Library

Deanna Juelich

Over 20 free arts-based programs for youth highlight the Anoka County Library calendar of events for winter and spring 2017. The Young at Art series of programs is funded through the Minnesota’s Arts and Cultural Heritage Fund. “These programs provide youth with opportunities to develop skills and expand their imagination,” said Anoka County Library Board President Dan Greensweig. “For example, during these programs, youth with an interest in book series like Diary of a Wimpy Kid, Harry Potter, or Dr. Seuss can transform that interest into creative art projects.” Anoka County Library is working with partners Artistry, ArtStart, Banfill-Locke Center for the Arts and Funtime Funktions to present

Patrick Jones

Anoka County Library

Parent

Brennan Jeffrey Schultz, a student at St. Francis High School, recently received his rank of Eagle Scout and was honored at his Eagle Scout Court of Honor last month. A United States flag was flown over the nation’s capital in honor of his accomplishment. His Eagle rank project took place at Cross of Hope Lutheran Church in Ramsey remodeling an old church office into a beautiful prayer chapel at the church he grew up in.

Photo by David Bank Studio

S L W O B Y T P M E nual

h n 12t A

noka orth A E) N e h t C ng elf (NA nefitti ser be ncy Foodsh i a r d Fun rge y Eme Count

Thursday, March 10 5:00-7:00 p.m. St. Patrick Catholic Church 19921 Nightingale Street NW Oak Grove

NACE Foodshelf 763-434-7685 www.nacefoodshelf.org

Submitted Art

Free will donation soup supper.

Updates from the North Anoka County Emergency Foodshelf Annabelle Budde

NACE Executive Director

PLUS!

◆ Live Auction ◆ Silent Auction ◆ Ceramic Bowls ◆ Credit & Debit accepted

Sponsored by Cedar/East Bethel Lions & Lioness, Ham Lake Lions, Oak Grove Lions, St. Francis Lions & Lioness

Expires 3/31/17

Valid on cash transactions only, must pay inside St. Francis County Market. Not good with other offers. Limit one per visit.

X1001

Express Gasolines Per Gallon All Grades of Gas

The North Anoka County Emergency (NACE) Foodshelf is a partner with the State-wide Health Improvement Program (SHIP) to promote healthy eating in the community.

NACE has also teamed up with local grocery stores—Aldi, Costco, Cub, Festival and Target—to distribute excess produce. These businesses are instrumental in NACE’s endeavors to provide families in need with fresh and wholesome foods. NACE began

X1001

Express Gasolines Per Gallon All Grades of Gas

Young at Art. Every Anoka County library branch will offer at least one Young at Art program. The programs require pre-registration which can be done at any Anoka County Library, by phone, or through the Anoka County Library’s website. “The Young at Art programs offer young people new and exciting ways to embrace the arts,” said Anoka County Commissioner and Library Board Liaison Mike Gamache. “They’ll have the opportunity to explore, create, learn and above all, have fun.” While many of the programs are focused on school-age children, some libraries will offer programs for teens, such as fashion design drawing or creating Cosplay masks. These Young at Art programs complement programs developed by Anoka County librarians. In addition to weekly storytimes, Anoka County librarians will offer free programs, such as Toddler Obstacle Course, Early Reader Club, Lego Club, Read to a Dog, STEM Club and other valuable experiences for youth in winter and spring 2017. For more information, please visit your local Anoka County Library or the library website at anokacountylibrary.or.

Valid on cash transactions only, must pay inside St. Francis County Market. Not good with other offers. Limit one per visit.

www.kingscountymarket.com 23122 St. Francis Boulevard NW St. Francis 763-753-3334 Open Seven Days A Week Monday-Saturday 5:00 a.m.-11:00 p.m. Sunday 6:00 a.m.-11:00 p.m.

So many reasons to shop at County Market Express… deals on coffee, soda, donuts and more!

Must-Go Produce, the surplus of fruits, vegetables and whole grain breads, to make sure this food gets distributed to anyone who can use it. If you would like more information about Must-Go Produce, please call NACE at 763-434-7685.

The Courier | www.the-courier.org

March 2017

Health & Wellness Meet the staff at St. Francis Physical Therapy Lindsey Johnson PT, DPT, CSCS, ITPT

St. Francis Physical Therapy

St. Francis Physical Therapy has been a part of the St. Francis community since 1998. We provide comprehensive physical therapy services for the community along with a number of other programs including athletic training coverage for St. Francis High School athletics. Our full-time staff is made up of a physical therapist, physical therapist assistant and athletic trainer. Lindsey Johnson, PT, DPT, CSCS, ITPT is the lead physical therapist at St. Francis Physical Therapy. Physical therapists (PT) are highlyeducated, licensed health care professionals who can help patients reduce pain and improve or restore mobility, in many cases without expensive surgery and often reducing the need for long-term use of prescription medications and their side effects. Johnson graduated from St. Catherine University with her bachelor’s degree in exercise and sport science as well as psychology; she graduated with her doctorate of physical therapy degree from St. Catherine University. Johnson has completed specialized training in pelvic floor physical therapy, has extensive training with concussion and vestibular rehabilitation and is ImPACT certified. She is also a certified sports and conditioning specialist and greatly enjoys working with athletes. During a patient’s initial visit, Johnson will complete

an initial examination with each individual. Using the information gathered, she will develop a plan using treatment techniques to promote the ability to move, reduce pain, restore function and prevent disability. When she is out of the clinic Johnson loves spending time watching her six-month old grow and learn along with her husband Brent, who is also a physical therapist. In the summer they enjoy spending time outside and at the lake. Kaitlyn Grell, LPTA, is a physical therapist assistant at St. Francis Physical Therapy. Physical therapist assistants (PTA) provide physical therapy services under the direction and supervision of a licensed physical therapist. Together a PT and PTA will progress a patient through their plan of care in order to move them toward their individual goals. PTs and PTAs help people of all ages who have medical problems or other healthrelated conditions that limit their ability to move and perform functional activities in their daily lives. In addition, PTAs work with individuals to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more active lifestyles. Grell obtained her physical therapist assistant degree from Anoka Ramsey Community College. She enjoys working with patients to help restore function and reduce pain to improve athletic performance and return to a healthy lifestyle. She has additional training

in pelvic floor therapy. Grell enjoys being active outdoors whether it is running, biking, playing sand volleyball, fourwheeling or being out on the lake. She loves spending quality time with her family and friends. Dustin Eslinger, MA, ATC, ITAT is a certified athletic trainer with St. Francis Physical Therapy. Athletic trainers (AT) are highly qualified, multi-skilled health care professionals who collaborate with physicians to provide preventative services, emergency care, clinical evaluation, therapeutic intervention and rehabilitation of injuries and medical conditions. Eslinger received his bachelor’s degree in athletic training from North Dakota State University and his master’s degree in athletic training from Western Michigan University. He works with Johnson and Grell in the clinic providing patient care and since 2005, provides onsite athletic training coverage for St. Francis High School athletics. When not at work, Eslinger enjoys spending time with his wife and two sons. St. Francis Physical Therapy is one of six Physical Therapy Consultants, Inc. other clinic locations include Andover Physical Therapy, Ham Lake Physical Therapy, Isanti Physical Therapy, North Branch Physical Therapy and Zimmerman Physical Therapy. Visit our website at www. physicaltherapyptc.com for more information on physical therapy and the many other programs we offer.

St. Francis Anytime Fitness receives corporate award Melissa Enzler

St. Francis Anytime Fitness owner

Anytime Fitness Headquarters has named the St. Francis Anytime Fitness location as one of the top performing clubs in the world for more than 25 consecutive months. There are over 3,300 clubs worldwide and the St. Francis location is now within the top 1.5 percent of those clubs. The club was opened over 12 years ago and at that time, it was one of the first fifty Anytime Fitness franchises. This was at a time when no one knew much about Anytime Fitness and banks certainly thought it a big risk to lend to new business owners, let alone for an unheard of fitness franchise. The Anytime Fitness corporate office thought Melissa Enzler wasn’t making the best decision buying the St. Francis and Zimmerman locations, when there were so many larger territories available. Melissa trusted that if she and husband Brad wanted a fitness center in town, others would as well. Not only is the St. Francis location one of the best in the world, Anytime Fitness is the largest fitness franchise in the world as well. A great amenity to members is they have access to all clubs worldwide with just one membership! The St. Francis and Zimmerman locations are still owned and operated by the original onsite owners that continue to reinvest in the clubs as well as the community. Melissa and Brad thank their wonderful members and community for their ongoing support.

Midwest Family Counseling, P.A.

Individual – Relationship – Adolescent – Adult – Child

763-753-9459

St. Francis Forest Lake Lighthouse Building Franklin Building 23038 Rum River Blvd. NW 69 North Lake Street BHP – Preferred One – UCare – MHCP

Bruce W. Barton, M.Div., M.A., LMFT, LP

Family & Cosmetic Dentistry www.stfrancisdentalcare.com

Proud providers of Athletic Training services for St. Francis High School.

888-THERAPY

3715 Bridge Street St. Francis, MN 55070

763-753-1900 YOUR PROTECTION IS OUR PRIORITY

www.physicaltherapyptc.com

2017

See the article above for more information about St. Francis Physical Therapy.

Andover

Ham Lake

Six convenient clinic locations

Isanti

North Branch

St. Francis Zimmerman

Dr. Kurt Huether DDS Dr. Amy Dahlgren DDS Providers for Delta Premier, Health Partners, Assurant and others. Call for details.

Ask about our

Savings Plan

March 2017 The Courier | www.the-courier.org

Keeping babies safer while using A healthy gut: the secret to health Cynthia Opp, DC FICPA look for organic, locally grown brands do not follow these infant sling carriers vegetables and fruits and guidelines for quality Opp Family Chiropractic PA

Neighborhood Safety Network

The U.S. Consumer Product Safety Commission (CPSC) has approved a new federal safety standard for infant sling carriers. Moms and dads around the world have used slings for thousands of years. CPSC recommends the following tips to help parents and caregivers keep babies safe when using infant sling carriers. ■ Make sure the infant’s face is not covered and is visible at all times to the sling’s wearer. ■ If nursing the baby in a sling, change the baby’s position after feeding so the baby’s head is facing up and is clear of the sling and the mother’s body. ■ Be vigilant about frequently checking baby in a sling, always making sure nothing is blocking baby’s nose and mouth and baby’s chin is away from their chest. Remember, be a good neighbor and spread the safety news— you could save a life!

NSN baby sling graphic

Why is our gut so important to our health? Besides digesting our food so we can absorb the nutrients, it also plays a major role in our immune system and how our brain functions. The gut has a major role in disease prevention due to the fact that the good bugs make up 70 percent of our immune system and they also produce many of the hormones that help our bodies function. Without them, we fall into chronic illness and disease. The gut has a slimy layer that helps protect the cells of the gut from breaking down. When we eat a “Standard American Diet” of processed foods and tons of sugar, this lining gets very thin and is exposed, causing it to breakdown and become inflamed. This diet also feeds the bad bugs, such as Candida and E. coli, making us sick. So what can we do to help stop this from happening? Start with eating more real food. The simplest way to look at it is, if God made it, eat it. If God didn’t make it, don’t eat it. With this way of eating,

Call

We provide high-quality, personalized care in a comfortable setting. Always Welcoming New Patients!

File Photo

3220 Bridge Street, Suite 107 in the St. Francis Mall

Dr. Paul Schaus, D.D.S. Oak Grove Crossing 3154 Viking Boulevard NW Oak Grove Call Today! 763-753-5336

grass-fed meats. This will help reduce the inflammation in the gut and start to feed the good bugs. We also eliminate certain foods such as gluten, dairy, soy and wheat as these often cause inflammation in the gut. Next, we eliminate the bad bugs with a formula containing oregano, thyme and berberine. These are very effective in clearing the gut of the bad bacteria. Then we introduce the good bugs with a full spectrum probiotic. It is important that you pick a probiotic that has the full strain names on the bottle, is shipped and kept cold by whoever makes it and is well-suited to survive in the intestines. Many popular

763-753-1277 for an Appointment

Kendall W. Goodian, D.C. Chiropractic Orthopedist

Specializing in Sports, Industrial and Auto Accident Injuries

assurance. Then we heal and seal the gut. A great way to do that is with L-glutamine. It is an amino acid that helps re-establish the slimy lining of the gut so that it can protect the lining from breakdown. Along with the L-glutamine, we have people drink a medical food that has the active form of turmeric (i.e. Curcumin), to help reduce inflammation in the gut as well. This is important because inflammation in the gut leads to autoimmune diseases, IBS, gallbladder surgery and chronic constipation or diarrhea. Other things that people need to do is reduce stress. Stress will lower the immune system function and allow the bad bugs to grow. Finding ways through exercise, meditation and counseling will help you continue to be healthy in the future. Remember, the path to better health is through enhancing your body’s innate potential to heal and adapt to the outside world. For any suspected or known illness or health concerns, always consult with your health care provider prior to the purchase or use of any nutritional product. Opp Family Chiropractic offers monthly seminars typically on the third Thursday of every month. We hope that you join us! If you have further questions please feel free to contact us. We love to discuss how we can empower patients to live a healthier life.

6/12

Visit the recently remodeled St. Francis Anytime Fitness and check out the added amenities and equipment. Not only do we offer 24/7 access but also 24/7 CLASSES in our new larger studio! Take the class you want when it’s convenient for you. Choose from over 600 classes including yoga on the beach, Zumba, Pilates, strength and conditioning with Jillian Michaels and even cycling through 23212 St. Francis Blvd. Suite 900 St. Francis, MN 55070

763-753-3399

12530 Fremont Ave. Suite 300 Zimmerman, MN 55398

anytimefitness.com 763-856-0400

many regions such as Italy, the Swiss Alps, California beaches, Arizona deserts even New Zealand, to name just a few. Whether it’s personal training, variety of equipment or classes, we have what you need to reach your goals and not be bored with your workouts!

Bring this coupon to the

St. Francis or Zimmerman Anytime Fitness location to receive your first month free and pay no enrollment fee when you join. 23212 St. Francis Blvd. Suite 900 Zimmerman, MN 55398 763-856-0400 763-753-3399

Save over $ 245

Expires 3/31/17. Some restrictions may apply.

The Courier | www.the-courier.org

March 2017

Chat Day informs high school students

Lex Specialty Clinic opens

Kalila White and Cyril Burns SFHS students Eve Kaldahl SFHS Chemical Health Therapist

The Pregnancy Resource Center of Cambridge, an organization serving Isanti County for over 30 years, has recently opened a branch location in Anoka County. Lex Specialty Clinic for Pregnancy and Sexual Health in East Bethel provides free services to women and men of all ages, including basic medical services such as pregnancy testing, ultrasound and sexually transmitted infection testing and treatment. Lex also offers free nurse visits for information and education on pregnancy and sexual health. The clinic provides a free parenting education program, Earn While You Learn, which

By the 8th grade, 28 percent of adolescents have consumed alcohol, 15 percent have smoked cigarettes and 16.5 percent have used marijuana.* With chemical use being so widespread in our society, it is important to make sure that teens have the right information. Raising awareness about the harmful effects of chemical use has been the goal of the St. Francis Community for Drug Awareness (SFCDA) youth group. The SFCDA youth group is made up of 20 students who meet on a monthly basis. We strive to plan activities to help students think about the consequences of chemical use throughout the academic year. This is why we applied to be a part of the National Institute of Drug Awareness (NIDA) Chat Day. Chat Day is a live web chat that has occurred annually for the past ten years. Students submit questions to experts regarding chemical use and its impact. St. Francis High School was chosen to be one of three schools from Minnesota to participate in this nation-wide event. In an attempt to involve the student body, health, medical and psychology classes came up with questions regarding chemical use and addiction. We also gave students an opportunity to ask questions during their lunch periods. These questions were presented to medical doctors, psychiatrists and addiction experts on January 26. Of the questions that we submitted, fifteen were chosen and answered. We also submitted four video questions. A few of the questions submitted were: ■ What are the effects of drug use on an underdeveloped brain? ■ Why do some people become more addicted than others? ■ Is marijuana actually bad for your health? The experts responded in detail and we hope students now have more information about drug abuse and its effects. This Chat Day helped students grasp a better understanding of addiction and chemicals. The teachers and students really enjoyed seeing their questions chosen. We hope to continue fun interactive learning opportunities for our students throughout the year.

* Martin, Sc.D., M.P.H., Laurie and Alyssa Milot, B.A. “ASSESSING SUBSTANCE USE AND ABUSE AMONG ADOLESCENTS: A GUIDE FOR OUT-OF-SCHOOL TIME PROGRAM PRACTITIONERS.” Child Trends. Accessed February 25, 2014, http://www.childtrends.org/wpcontent/uploads/2013/07/2007-08TeenSubstanceUse1.pdf.

Goodrich Pharmacy

Have a medication check-up!

Gina Kennedy

Lex Specialty Clinic CEO

allows those choosing to parent an opportunity for both education and material help. Clients who complete parenting curriculum earn points and can then spend those points in the clinic’s baby store, everything from cribs to bibs. “This is the perfect place for anyone who is concerned they may be pregnant or already knows that they are pregnant,” says Gina Kennedy, CEO of the organization. “Our goal is to provide basic services that allow those in an unplanned pregnancy to explore their options fully. We believe women are strong and capable of making positive life decisions when they have all the information and support

Lex Specialty Clinic is now open in East Bethel.

Get an EDGE at St. Francis Physical Therapy

Sports enhancement and knee injury prevention program, created by medical professionals.

Hours: M-F 9 am-8 pm; Sat 9 am-3 pm

We offer vaccinations…

Visit our website

www.goodrichpharmacy.com Follow us on TWITTER Like us on Facebook

EDGE will…

• Enhance sports performance • Improve strength and agility • Decrease risk of injury

Good

763-753-0222

Pneumonia, Shingles and Tetanus. Ask a pharmacist for details.

they need. We also believe men can feel free to care for their partners when they have the knowledge and support to do so.” The clinic’s focus is to assist clients who need free and confidential services. The clinic does not provide or refer for abortion services. Monica Schick, branch director, says, “Our services and programs allow women and men to find ongoing support in difficult life circumstances. We know that clients who have the safety of a non-judgmental environment, honest information and real people to walk beside them, make their own best decisions for their lives. Our trained advocates and medical staff are ready to serve each unique individual and their unique circumstances.” Lex Specialty Clinic is located at 18553 Highway 65, East Bethel MN 55011 (across the highway from East Bethel Theaters on the frontage road). They can be contacted at 763-452-0343 or online at rupreg.com. Hours are Monday, Tuesday, Wednesday 10:00 a.m.5:00 p.m. and Thursday Noon-5:00 p.m. This clinic is a tax exempt 501 (c)(3) organization and completely funded by Submitted Photo community donations.

Sit down and discuss your medications one-on-one with a pharmacist.

23122 St. Francis Boulevard NW St. Francis

Andover...................... 763-434-1901 Anoka......................... 763-421-5540 Blaine......................... 763-717-0222 Elk River..................... 763-441-0764 Fridley ....................... 763-780-0222

We’ve expanded our services to include flu and strep tests. § Flu tests, ages 13 & up § Strep tests, ages 3 & up Get results in 15 minutes. For positive tests prescriptions are immediately available. Cost for the test is only $35.

12 Training Sessions

Wednesday and Friday April 19–May 26 • 3:00-4:00 p.m.

23212 St. Francis Boulevard NW • St. Francis

Bad

Anterior Cruciate Ligament (ACL) tears are most commonly the result of poor landing mechanics, occurring during the act of deceleration or the presence of poor knee position during cutting, turning or pivoting maneuvers. The Edge Program addresses landing mechanics and knee positioning during sports specific activities to increase athletic abilities and reduce injury risk! (ACL) tear See page 15 for more information about St. Francis Physical Therapy.

March 2017 The Courier | www.the-courier.org

Alexandra House announces free workshops and support groups in March Tina Bronson

Alexandra House Communications Marketing Director

Alexandra House in Blaine offers several educational workshops and support groups to help survivors cope with the confusion, anger and fear often experienced after episodes of sexual assault and domestic violence. These workshops and groups enable survivors to share their experiences, express feelings and provide support to overcome fears and feelings of isolation. Self-Esteem Support Group Wednesdays, March 1, 8, 15, 22, 29 6:30-8:00 p.m. This weekly support group is for women who have experienced domestic or sexual violence and are seeking support in building self-esteem and exploring personal worth and value. Call 763-656-1366 to register.

On Our Way – For Women 50+ Thursdays, March 2, 9, 16, 23, 30 10:00-11:30 a.m. This weekly support group is for adult women (50+) who are survivors of abuse. The group will reflect on life experiences, increase feelings of selfworth and build on personal strengths. Call 763-656-1366 to register. Support and Healing Group for Survivors of Domestic and Sexual Violence Thursdays, March 2, 9, 16, 23, 30 6:30-8:00 p.m. This weekly support group is for adult women who have experienced domestic or sexual assault/violence and are ready to explore their personal healing process and find hope. Call 763-6561366 to register. Mindfulness & Meditation Fridays, March 3, 10, 17, 24, 31 10:00-11:00 a.m.

This weekly support group is for adult women who have experienced domestic or sexual violence and are seeking to learn about meditation as it relates to self-care and emotional health. Not a group for processing experiences of abuse. Call 763-656-1366 to register. Journey of Healing Therapeutic Group Mondays, March 6, 13, 20, 27, 6:30-8:00 p.m. This is a 12-week, closed therapeutic group for women 18+ to recover from trauma and foster healing and growth for adult survivors of sexual abuse. This group aims to contribute to recovery by being in a place where members can receive information, support and share their experience and, by doing so, find ways to move forward on their own personal healing journeys. *Pre-screening for this group is required. Please call 763-656-1366 to schedule a pre-screening appointment.

Coffee & Conversations Tuesdays, March 7, 14, 21, 28, 10:00-11:00 a.m. This weekly educational group is for adult women who have experienced domestic or sexual violence. Join us to chat and enjoy some treats while gaining practical information and life skills education. Topics include domestic violence, sexual violence, finances and budgeting, resume writing and interviewing, healthy relationships and fire safety and prevention. Call 763-656-1366 to register. More than Survivors: Healing Arts Support Group Tuesdays, March 7, 14, 21, 28, 6:30-8:00 p.m. This group is for women who have experienced sexual and domestic violence to find support while using the creative arts to relax and connect to one’s thoughts and feelings.

Blood Drive

763-421-0141 VSP Provider

Amanda Stoltman O.D.

13855 Round Lake Boulevard Andover

Isanti Community Blood Drive located at Elim Baptist Church in Isanti on Friday, March 17, 12:306:30 p.m. There are three ways to make an appointment: ■ Red Cross Blood Donor App ■ redcross.org use sponsor code Isanti ■ Call 1-800-RED CROSS (1-800-733-2726) Blood donation facts The average adult has about 10 pints of blood in their body. Roughly one pint is given during a donation. A healthy donor may donate red blood cells every 56 days or Power Red every 112 days.

Jeff Smith O.D.

Mon, Thurs, Fri 8:30-5:30 Tues, Wed 8:30-8:00

ortunity

LEARN

Brain

Health

Seminar

Healing Concussions Alzheimer & Dementia Prevention

Evening Appointments Emergencies Cosmetic Dentistry Accept Most Insurances Payment Options

Opp Family at Chiropractic

Thursday, March 16 6:45 p.m. 23671 St. Francis Blvd. NW St. Francis

Dental

Round Lake

Dr. Thomas Swenson, DDS

www.roundlakedentalmn.com 13841 Round Lake Blvd. NW • Andover

763-427-0285

St. Francis Eyecare

10 donation goes to the East Bethel Community School Weekend Backpack Program

23168 St. Francis Blvd. NW, Suite #600 St. Francis

763.753.6019

Dr. Brian Opp Dr. Katie Hofkes

Amanda Schmitz, O.D.

Mention this ad and receive 15% OFF your next regular priced hour massage!

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Andover Family Eyecare 3480 Bunker Lake Blvd. NW, Suite #101 Andover

763.712.9854 Jeffrey W. Williams, O.D.

Providers for EyeMed, VSP, Medica, BCBS, HealthPartners, Preferred One, Davis Vision and many more.

The Courier | www.the-courier.org

March 2017

My hometown: Chengdu, China Xia Li

ISD 15 ABE student

My hometown, Chengdu, the capital of Sichuan province, is located in the Southwest part of China. The surrounding Chengdu Plain is also known as the Country of Heaven (Chinese:天府之国; pinyin: Tiānfŭ zhi Guó) and the Land of Abundance because of all the food that is grown there. Its prehistoric settlers included the Sanxingdui culture and it is also known as the hometown of the giant panda bear. In 2008, a massive earthquake struck this area and greatly damaged my hometown. It was recorded as the twenty-first deadliest earthquake of all time—it had a magnitude of 7.9 on the Richter scale. During that time, many people lost their lives, buildings collapsed, roads and bridges broke down and millions of people became homeless. Many pandas were missing because the earthquake ruined their habitat. The earthquake caused massive infrastructure damage, affecting China’s economic development. The total amount of direct economic losses

caused by the earthquake is estimated at $12 billion. After the massive earthquake, the Chinese government planned a fiveyear reconstruction effort. In the rebuilding, schools, hospitals and houses were given top priority. Five years after the earthquake, China has built about 3,000 new schools and more than 1,100 medical facilities to offer better public services. Nowadays, the new city of Chengdu is an impressive achievement. It’s a modern city full of many skyscrapers. At the outskirts of the city, the Chinese government rebuilt the Giant Panda Breeding Research Base, where scientists study and breed both the popular black and white giant pandas and their raccoon-like red cousins. Nestled among the downtown skyscrapers are two neighborhoods which have been preserved and re-created to represent the streets of the ancient city. In 2016, Chengdu built the world’s first lithium battery powered elevated metropolitan train system. In addition,

U L T C U I T R L

Independent School District 15 Multicultural Program

FREE FAMILY FUN!

T I VA

Saturday, April 8 • 11:00 a.m.-2:00 p.m. St. Francis High School

Wanted: People from ALL ethnic backgrounds are encouraged to participate. Share culture, traditions, customs, language, food, music, art, traditions and historical knowledge. Also, looking for participants who make or sell cultural/traditional art/crafts. If you are interested in participating or have questions, please contact Carline Sargent at 763-213-1575, or email carline.sargent@isd15.org.

Chengdu also built a modern, dual-track, electrified highspeed express train. More than 260 Fortune 500 companies have now opened offices in Chengdu, including more than 40 in information technology. Another milestone is the Tianfu New Area, which was built in 2014. It is a center for finance, trade, conferences and exhibitions, creative industries, tourism and fashion. Chengdu has been named one of the “Most Recommendable Mainland Cities” by the Taiwan Electrical and Electronic Manufacturers’ Association. It ranked third for global image by the Gallup China Consulting Organization and has also topped a list by Forbes magazine as the “new future of China.”

Prom dress sale donations wanted Jy Xiong

University of Minnesota Extension, Anoka County

Do you want prom fashion styles without prom fashion costs? Anoka County 4-H is holding a sale of gently-used or new prom/ formal dresses and accessories on Friday, March 17, 4:00-9:00 p.m. and March 18, 9:00 a.m.-2:00 p.m. at Bunker Hills Activities Center, 550 Bunker Lake Boulevard NW in Andover. Over a thousand garments in varying designs and colors, in all sizes, will be sold for $30 and under! Many of our dresses are new and never worn. Cash and check sales only. All proceeds of the sale will support Anoka County 4-H Youth Leadership programs, scholarships and community service projects. Anoka County 4-H is collecting gently used formal dresses, bags, shoes and jewelry for the sale. If you are interested in donating, items will be accepted at the 4-H Office during office hours, 8:00 a.m.-4:30 p.m., at 550 Bunker Lake Boulevard NW in Andover. Donation receipt furnished. For questions or more information, call 763-755-1280. File Photo

St. Francis

Wrestling

Greco/Freestyle FUN • Develops discipline • Mental toughness Builds confidence • Strong camaraderie Sportsmanship • Teaches responsibility Self-defense • Positive energy outlet Athleticism • Humility

REGISTRATION OPENS MARCH 1 $60 Half season $100 Full season GRADES K-12 PRACTICE STARTS MARCH 21 Gladiators

WHEN

Half Season: March 21- April 13 Full Season: March 21- May 11 Practices on Tuesdays & Thursdays Times TBD

WHERE

St. Francis High School Wrestling Room For more information or to register, please visit:

www.stfrancis.wrestlingsystems.com

Like and follow us on Facebook at www.facebook.com/StFrancisGladiatorWrestling Gladiators Wrestling is not endorsed or funded by Independent School District 15.

Wrestling

Folkstyle/Freestyle/Greco

A special THANK YOU to our sponsors

ACS

ASPHALT CONCRETE SOLUTIONS

Bill’s

Irrigation

March 2017 The Courier | www.the-courier.org

Anoka County Rube Goldberg teams wanted

The 2016 St. Francis High School Hall of Fame ceremony was held January 20. A program followed by a reception was held in the St. Francis High School Performing Arts Center. Five individuals were inducted into the Hall of Fame prior to the Saints boys basketball game versus Rogers that evening. The inductees were also introduced to game attendees at halftime. Pictured are inductees: back row (L-R): Dennis Berg, Corey Gilbertson, Terry Nutter, front row (L-R): Danye Guinn Torson and Diane Krause Guinn.

Jy Xiong

University of Minnesota Extension, Anoka County

Anoka County 4-H is hosting a kickoff event Thursday, March 23, 7:00-8:30 p.m. at the Bunker Hills Activities Center in Andover for interested youth who want to form a Rube Goldberg team and exhibit at the University of Minnesota Extension’s Engineering Design Challenge for the Fair. In the Engineering Design Challenge, youth not only employ physics and engineering, but humor and storytelling, to create an overly complex contraption that does a simple task. This year’s challenge will be Raise A Flag And Then Wave It. Come and learn about exhibiting Rube Goldberg machines at the County and State Fair, what it means to be a team coach and meet possible teammates. This event is free to the community. In order to compete at the state level, you must be in grades 3-8. Youth in grades K-2 are allowed to compete at the county level. High school students can participate as youth coaches. Each team must have at least two adult volunteers/coaches. A flyer with complete information and how to register is available at http://z.umn.edu/anokarg. If you have any questions regarding program details or registration, please contact 4-H program coordinator Jy Xiong at xion0264@umn.edu or 763-767-2876.

Inspiring Kids to Become

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St. Francis Lioness & Lions invite you!

Salad Luncheon & Fashion Show Saturday, April 1

at the St. Francis American Legion 3073 Bridge Street, St. Francis Donation $7.00. Tickets at the door. All proceeds will be used for St. Francis High School scholarships. 11:00 a.m. Social 12:00 p.m. Luncheon 12:30 p.m. Fashion Show Fashions courtesy of Walmart and Dress Barn. For more information, please contact Lioness Marolyn Baumann at 763-753-2041.

The Courier Photo

Anoka County Extension Committee elects officers and sets goals for 2017 Juanita Reed-Boniface

Chair, Anoka County Extension Committee

The Anoka County Extension Committee met recently to elect officers and set goals for 2017. Juanita Reed-Boniface, Oak Grove, and Ron Boulton, Andover, were re-elected chair and vice chair of the County Extension Committee. The major goal of the Anoka County Extension Committee for 2017 will be celebrating 100 years of the

partnership between the University of Minnesota Extension and Anoka County. In 1917, the first extension agent, L. O. Jacobs, was hired, bringing the resources of Cooperative Extension Service—county, state, federal—to Anoka County. In the beginning, the overriding purpose of extension was the development of agriculture in the county, but soon home and family living programs and 4-H youth programs

Rain or Shine For ages 1-10

Saturday, April 8

10:00 a.m. Sharp

Easter

Egg Hunt

Kids receive a FREE Cone Coin from Dairy Queen.

St. Francis Community Park Off of Hwy. 47 in St. Francis

Sponsored by the St. Francis Lioness and Lions, Oak Grove Lions, St. Francis Dairy Queen and King’s County Market.

were initiated and continue today. In more recent years, extension programming has further expanded to meet a variety of critical community needs throughout the state of Minnesota and now includes specialized programs across University of Minnesota Extension Centers for Youth Development, Community Vitality, Family Development and Agriculture, Food and Natural Resources. A number of celebratory activities are being planned including resolutions, media announcements and productions, displays, meetings and events. Other extension committee members include Paulette Kostick, Ham Lake, Ann Rantanen-Lee, Blaine, Eva Knutson, Cedar, Reid Mortenson, Coon Rapids, Andy Soltvedt, Anoka County Parks Department and representing County administration, County Commissioners Julie Braastad and Mike Gamache, Jill Eck, Regional Extension director and Julie Blomquist, administrative secretary. Others assisting with the 100 Year Celebration planning are Lynne Hagen, Anoka County Master Gardener program coordinator, Anna Gilbertson 4-H program coordinator, volunteers from these programs and former County Extension staff.

The Courier | www.the-courier.org

March 2017

I Hate When That Happens

School bus drivers wanted

So why do you want a wheel alignment?

Independent School District 15 (ISD 15) is in need of school bus riders/drivers for the 2016-17 school year. Part-time and full-time shifts are available for mornings, afternoons or both. Complete the online application at www.isd15.org/employment. A valid Class B drivers license required; if applicant does not have Class B license, the Transportation Department will provide PAID training. A 6-hour day qualifies driver for full-time benefits. Call the ISD 15 Transportation Department at 763-753-7101 and ask for Dean. ISD 15 is an equal opportunity employer.

Randy Gerdin ASE certified technician, Gerdin Auto & Tire Owner

Often folks will call and ask to schedule a wheel alignment. Our first question we ask is, why do you feel you need an alignment? We get all kinds of responses, from my car is vibrating, to I went in the ditch and now my steering wheel is off a quarter turn and the car pulls right. Wheel alignment is a commonly misunderstood service. Most folks really don’t understand the reasons a vehicle requires wheel alignment. The purpose of aligning the wheels is so that all the tires are pointed in the same direction (this is referred to as toe) and that the tires are not tilted inward or outward (camber). Of course, there are many other angles that are measured, but these are the main ones that are adjustable on modern vehicles. Additionally, as a vehicle piles on the miles, goes over potholes in the road, carries all sorts of different loads, things wear out and suspensions get weak and sag. All these issues will causes a vehicle to be out of proper alignment. Many people call and request an alignment because they have a shake in the steering wheel. We can align a car all day and it will not cure a shaking sensation. The real culprit may be a worn out part causing the tires to wear unevenly and therefore become unbalanced. Another reason people request an alignment is that they are putting on a new set of tires and they just want to make sure everything is okay. That is very logical. The first step when doing an alignment is to test drive the vehicle. The technician will note if there are any noises or vibrations, does the vehicle pull right or left and how does it generally handle. Next the vehicle will go on the rack and a complete and thorough inspection will be done of the tires, steering and suspension systems. If there are worn or loose parts, this must be taken care of before an alignment can be done. If everything is tight, the tires will need to be inflated properly per the tire placard located inside the driver’s door jamb. Once this is done, the vehicle can be aligned.

Another reason people want their vehicle aligned is that they have had steering or suspension work recently done. This is also a valid reason. If a steering or suspension component is replaced it is definitely recommended that the vehicle be aligned. We also hear from folks that they just want it done for maintenance reasons. This, too, is a great reason. Even if their vehicle is handling fine and the tires seem like they are wearing okay, it is a good idea to have the alignment done. There is always some suspension settling that occurs, which affects the ride height and the wheel alignment. Another question we get asked is about 4-wheel alignments. Not all vehicles have alignable rear wheels. Such is the case of a standard pickup truck that has a

straight rear axle, as most are able to be aligned. There are also numerous vehicles that are only able to be aligned by adding an aftermarket parts kit. In other words, the vehicle is not alignable from the manufacturer. There are specialty companies that make kits that can be installed to allow certain adjustments to be made. This is very common. Once the kit is installed, alignments can be done in the future. I think it is just another way for the car companies to save money. Proper wheel alignments are indeed critical for handling and to get the most miles out of your tires. Alignments can even increase fuel economy. A skilled and knowledgeable technician is crucial. In some cases, experience will trump the vehicle specifications. We recently had a car that was wearing the inside edge of the tires and according to the manufacturer’s specifications, the car was perfect, but the tires still wore. We altered our settings on the car to compensate for the tire wear issue. Another instance where things are not always what they seem. I hate when that happens. Pexels Photo

ISANTI

KNIGHTS OF COLUMBUS 19th Annual

Fish Fry

On Fridays, March 3, 10, 17, 24, 31 and April 7 4:30-7:00 p.m.

St. Elizabeth Ann Seton Catholic Church Corner of County Roads 5 and 23 in Isanti

The Isanti Knights of Columbus will be serving their All You Care To Eat Fish Fry Dinner. On the menu: Alaskan Pollock, potatoes, vegetables, coleslaw, dessert and coffee/milk Come join us for fish and fellowship.

Alvin & Deb Arens Benefit Lunch Sunday, March 19 • Noon–3:00 p.m. Silent Auction • Noon–2:30 p.m.

Isanti Community Center • 208½ 1st Avenue Northwest • Isanti Please join Long Lake Lutheran Church and co-hosts the Isanti Lions Club and Thrivent Financial for a spaghetti and meatball benefit lunch and silent auction. Benefits to go to Alvin and Deb Arens to help offset long-term medical expenses stemming from a motorcycle accident.

Sandhill Community Fair (formerly Taste of the Community)

Saturday, May 20 • 9:00 a.m.-2:00 p.m.

23820 Dewey Street NW Bethel, MN

Experience a sampling of community organizations, resources and services. Activities and entertainment. All ages welcome to this FREE event. More information coming in the next issue of The Courier!

Cost $10

Under 6 free

For more information contact, admin@longlakeluth.org or 763-444-5315.

March 2017 The Courier | www.the-courier.org

Homeowner education for septic systems class Julie Blomquist

University of Minnesota, Anoka County

Are you a homeowner? Do you have a septic system? Are you interested in saving money? Would you like to protect your family’s environment and the natural environment? Homeowners wanting to better understand, operate and maintain their septic systems will want to attend a Homeowner Education for Septic Systems program being presented by the University of Minnesota Extension. Hear about water saving ideas, find out if you should be using additives and get your questions answered. This two-hour program will be held Tuesday, March 21, 7:009:00 p.m. at the Bunker Hills Activities Center, 550 Bunker Lake Boulevard NW, Andover; two miles west of Highway 65 on Bunker Lake Boulevard. The cost to attend is $10. You will receive the University of Minnesota Extension Septic System Owner’s Guide at the class. Pre-registration is required. You can get the flyer and registration form online at http://z.umn.edu/ssclass. If you have any questions or to request the flyer and registration form, call the University of Minnesota Extension, Anoka County at 763-755-1280. Presentation of this program is partially covered by an Anoka County Ag Preserves Grant and is presented by Valerie Prax, retired Extension educator.

Financial Focus

Blake Cheeley Edward Jones Financial Advisor

Investment tips for millennials rise, you’ll want to increase your contributions to your 401(k) or similar plan. And if you ever “max out” on your annual 401(k) contributions (the limits change over time), you can probably still contribute to another tax-advantaged retirement plan, such as a traditional or Roth IRA. Thus far, we’ve only discussed, in general terms, how much and how often you should invest. But it’s obviously just as important to think about the type of investments you own. And at this stage of your life, you need an investment mix that provides you with ample opportunities for growth. Historically, stocks and stock-based vehicles provide greater growth potential than other investments, such as government securities, corporate bonds and certificates of deposit (CDs). Of course, stocks will rise and fall in price, sometimes dramatically. But with decades ahead of you, you do have time to overcome short-term losses. And you may be able to reduce the effects of market volatility by spreading your dollars among many different stock-based investments, along with a reasonable percentage of bonds and other, more conservative securities. Here’s something else to consider: Many millennials want more from their investments than just good performance— they also want their money to make a difference in the We print on world. This interest in “impact” investing (also known as “socially responsible” investing) has led some of your peers to screen out companies or industries they believe have a negative impact on society in favor of other businesses that are viewed as contributing to a more sustainable world. If this viewpoint resonates with you, then you may want to explore these types of investment opportunities with a financial professional. East Bethel Now Taking But most importantly, keep Enrollment Both on investing throughout your Locations, life. As a millennial, you’ve got Isanti All Ages plenty of the one asset that can never be replaced: time. Use it Drop-ins welcome. wisely. This article was written by We offer great before & Edward Jones for use by your after school program rates. local Edward Jones Financial Advisor.

If you are a millennial—a member of the age cohort born anywhere from the early 1980s to the late 1990s—then you’re still in the early chapters of your career, so it may be a stretch for you to envision the end of it. But since you do have so many years until you retire, you’ve got the luxury of putting time on your side as you save and plan for retirement. Here are some suggestions for making the best use of that time: Invest early and often. Even if you are at the very beginning of your career, make investing a priority. At first, you might only be able to contribute a small amount each month, but something is far better than nothing and after a year or so, you might be surprised at how much you’ve actually put away. Take advantage of your employer’s retirement plan. If your employer offers a 401(k) or similar plan, contribute as much as you can afford. At the least, put in enough to earn your employer’s match, if one is offered. Your contributions can lower your taxable income and your earnings can grow on a tax-deferred basis. Invest more as your earnings increase. As your career advances and your earnings

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The Courier | www.the-courier.org

March 2017

Income Tax Tips Fake charities on the IRS “Dirty Dozen” list of tax scams for 2017

Tax aide volunteers needed

The Internal Revenue Service warns taxpayers about groups masquerading as charitable organizations to attract donations from unsuspecting contributors, one of the “Dirty Dozen” Tax Scams for the 2017 filing season. Compiled annually, the “Dirty Dozen” lists a variety of common scams that taxpayers may encounter anytime, but many of these schemes peak during filing season as people prepare their returns or hire someone to prepare their taxes. The IRS offers these basic tips to taxpayers making charitable donations: Be wary of charities with names that are similar to familiar or nationally known organizations. Some phony charities use names or websites that sound or look like those of respected, legitimate organizations. IRS.gov has a search feature, Exempt Organizations Select Check, which allows people to find legitimate, qualified charities to which donations may be tax-deductible. Legitimate charities will provide their Employer Identification Numbers (EIN), if requested, which can be used to verify their legitimacy through EO Select Check. It is advisable to double check using a charity’s EIN. Don’t give out personal financial information, such as Social Security numbers or passwords, to anyone who solicits a contribution. Donors often use credit cards to make donations. Be cautious when disclosing credit card numbers. Confirm that those soliciting a donation are calling from a legitimate charity. Don’t give or send cash. For security

Become part of a national volunteer movement! Anoka County’s Retired and Senior Volunteer Program (RSVP) connects people interested in volunteering with organizations that are responding to critical local community needs. RSVP needs volunteers to assist seniors and low-income and disadvantaged people file their property and mobile home tax returns. Volunteers are needed beginning midApril through July. Volunteers must pass a background check. No previous tax experience is needed, but volunteers must attend one of the following training sessions:

and tax record purposes, contribute by check or credit card or another way that provides documentation of the gift. Impersonation of Charitable Organizations Another long-standing type of abuse or fraud involves scams that occur in the wake of significant natural disasters. Following major disasters, it’s common for scam artists to impersonate charities to get money or private information from well-intentioned taxpayers. Scam artists can use a variety of tactics. Some scammers operating bogus charities may contact people by telephone or email to solicit money or financial information. They may even directly contact disaster victims and claim to be working for or on behalf of the IRS to help the victims file casualty loss claims and get tax refunds. Fraudsters may attempt to get personal financial information or Social Security numbers that can be used to steal the victims’ identities or financial resources. Bogus websites may solicit funds for disaster victims. To help disaster victims, the IRS encourages taxpayers to donate to recognized charities. Disaster victims can call the IRS toll-free disaster assistance telephone number (866-562-5227). Phone assistors will answer questions about tax relief or disaster-related tax issues. Find legitimate and qualified charities with the Select Check search tool on IRS. gov. (EINs are frequently called federal tax identification numbers, which is the same as an EIN). Source: www.irs.gov, News and Events

Roesner | Kenney Tax & Accounting, LLC

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KELLY’S TAX SERVICE Tax preparation for individuals, families and small businesses Up to date on new tax laws

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Erik Thorson

Anoka County Public Information

March 23, 12:30-4:00 p.m., Northtown Library, 711 County Road 10 NE, Blaine —OR— April 6, 12:30-4:00 p.m., Northtown Library, 711 County Road 10 NE, Blaine Morning and afternoon shifts of three to four hours are available. Volunteers are needed at various locations throughout Anoka County. An experienced tax volunteer will be available at each site to offer support and assistance to volunteers. All materials and equipment are provided and mileage reimbursement is available. To register for a training session or for more information, contact Tricia at 763-422-7090.

Free Dollars into Sense class Julie Blomquist

University of Minnesota Extension, Anoka County

The University of Minnesota Extension, Anoka County will present a free Dollars into Sense class on Thursdays, March 9 at 6:00-7:30 p.m. and April 13 at 10:00-11:30 a.m. at the Anoka County Human Services Center, 1201 89th Avenue Blaine. Class will cover tracking expenses, putting together a spending plan, goal setting, credit and where to get additional help/resources. To register, call University of Minnesota Extension, Anoka County at 763-755-1280 at least three days prior to the class.

Lynn Karasch, MBA, CPA

Specializing in Individual & Small Business Returns By appointment Phone 763-413-3090 Fax 763-434-4739 www.ldkaccounting.com

Open year round for all of your accounting needs. • Accounting & Bookkeeping Services • Consulting • Payroll Services • Business Startup Services

Ta x P r epa r at i o n

Sannerud, Savarese & Associates, p.a. Certified Public Accountants Specializing in accounting and taxes for closely-held and family-owned businesses since 1974. Tax Season Office Hours through April 17 Monday, Tuesday, Thursday 8:00 a.m.-8:00 p.m. Or by Wednesday and Friday 8:00 a.m.-4:30 p.m. appointment. Saturday 8:00 a.m.-Noon

763-434-5929

• www.sannerudsavarese.com Beginning April 18 Hours:

1207 Constance Boulevard NE • Ham Lake, MN 55304

Monday-Friday 8:00 a.m.-4:30 p.m.

Valerie L. Temp, CPA Accounting and Income Tax Services Offered Year-Round for Individuals and Businesses

763-753-5521 Serving the St. Francis area since 1987

March 2017 The Courier | www.the-courier.org

Sports & Outdoors A season to remember Kurt Werk

SFHS Co-Head Wrestling Coach

The St. Francis High School Fighting Saints wrestling team is having a season to remember. On February 2, the team won the Mississippi 8 conference title with a huge win over fifth-ranked St. Michael-Albertville (STMA). Season highlights include wins over 12th-ranked CambridgeIsanti, number eight Hastings, number seven Prior Lake, and two wins over STMA. The Fighting Saints’ current record is 18-1, with their only loss to Apple Valley at the Ranger Duals. The team currently has six ranked wrestlers (out of 14 weight classes). Those ranked wrestlers, along

with the very good depth of talent, are why this team is doing very well. Six 9thgraders just competed at the

Ninth-grade state wrestling champion Joey Lipinski. Submitted Photo

Ninth Grade Individual State Championships in Champlin February 4. Congratulations to Saints Ben Halin, Ryan Grise and Tate Skogquist, who did not place, and to Andrew Hoglund, 8th place, Zajen McArton, 6th place and first place winner Joey Lipinski. The junior varsity members of the team rounded out their season with an individual conference tournament at Chisago Lakes High School February 11. The varsity team start postseason matches February 17 at Forest Lake High School. The Fighting Saints look to improve on last year’s Section runner-up finish. Thanks to all of the fans that have been supporting us and cheering us on throughout the season.

St. Francis High School wrestling captain Mitchell Wilson in action against St. Michael-Albertville. Photo by Tony Hoglund

Jensen signs to play softball at College of Saint Mary

St. Francis High School student Chloe Jensen (second from right) signed a letter of intent to play softball at College of St. Mary. Submitted Photo Carolyn Todd Bray

CSM head softball coach

Chloe Jensen of St. Francis, signed her letter of intent to continue her education and softball career at the College of Saint Mary (CSM). Jensen, the daughter of Michael and Lori Jensen, is a senior at St. Francis High School (SFHS) and also studies as a PSEO student at Anoka-Ramsey Community College. She will graduate in May and join the Flames in the fall of 2017. The 5-6 switch-hitting outfielder has played with SFHS, as well as club teams, Minnesota SnoCatz and Minnesota Smoke, over the last few years. She plans to study biology at CSM. “CSM was my college choice because I love the family Congratulations to the St. Francis High School wrestling team on winning the Mississippi 8 conference community that the people and the campus give me,” Jensen said. Photo By David Bank title on February 2. “CSM has my major—biology and I get to continue the sport I love. I am so excited to continue my education at CSM.” Besides softball, Jensen likes to volunteer in her community, hangout and be adventurous with friends and spend time with her family. She says her favorite sports moment to Y R date was playing second base R U H nds e in a state tournament for her r Auto • Home • Business • Risk • Recreation e off St. Francis • 3128 Bridge Street 31 h summer team. c r Serving this community since 1977 Call Gary today for a free policy review and quote! Ma “I dove to catch a linedrive, www.gerdinauto.com caught it and crawled to get the Mail-in Rebates St. Francis Insurance Agency girl out at second base, who Up to $70.00 on select

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The Courier | www.the-courier.org

Continued From Page 24

Jensen signs led off too much,” she said. “I smashed my glove on the base, got the third out and my team won the game. It was such an unbelievable experience and it was the best we had played all year. It truly was a game I will never forget.” CSM softball Coach Carolyn Todd Bray is excited to have Jensen join her squad. “I’ve seen Chloe play for years from back when I was coaching in Minnesota,” Bray said. “She’s a quick, aggressive player and will help us where we need it most—in the outfield. She comes from a great family and will be a great teammate. Ask anyone who knows Chloe and they will tell you she’s an extremely hard worker—both on and off the field. She’s a very strong student and will do well here at CSM, both academically and athletically. I look forward to having her on our team.”

Anoka County Parks offerings for March Check out Anoka County Parks and Recreation for fun seasonal programs and activities. To register or for more information, call 651-429-8007 or visit anokacountyparks.com. Programs and events being offered this month include: Lunch with a Naturalist— Maple Syruping, Nature Play: March Maples, Building Native Bee Houses and the Maple Syrup Festival.

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March 2017

St. Francis Middle School wrestling Nate Beich

SFMS head wrestling coach

Wrestling is a sport that requires an enormous amount of courage. When you step on the mat to take on your opponent, there is nothing anybody else can do to help you. It’s you versus them. One-on-one. All that you have done to prepare comes down to this—do you have the skill, knowledge and endurance to succeed? The St. Francis Middle School wrestling team concluded its season on January 24 with the conference tournament held in Buffalo. The team this year was a young one with only three eighthgraders competing but has a promising future with the current group of seventhgraders and upcoming sixthgraders! Overall, the team had a great season of growth and improved as the year went along. In the final tournament, the Saints had a strong showing with several high place

winners. Everyone gave their best effort and wrestled hard. Below are the individual place winners in the Mississippi 8 Conference Tournament: Tanner Skogquist – second place (75 lbs) Tyson Hallin – second place (85 lbs)

Riley Erickson – seventh place (95 lbs) Max Hopkins – fifth place (100 lbs) Noah Svitak – sixth place (105 lbs) Tom Green – fifth place (110 lbs) James Lehn – third place (115 lbs)

Elijah Jones – fourth place (120 lbs) Weston Engel – third place (141 lbs) Tony Gerlach – third place (165 lbs) Martin Kittelson – fourth place (165 lbs) Tyler Forcier – fourth place (189 lbs)

The St. Francis Middle School wrestling team competed in the Mississippi 8 Conference tournament January 24. Submitted Photo

March 2017 The Courier | www.the-courier.org

St. Francis High School gymnastics team has successful season time on each event during practice” allowing them to focus on making skills “bigger, stronger and cleaner.” The improvement in skills is evident this year in both routine difficulty and overall scores. Despite the obstacles, the Saints regularly claimed the top three spots at the meets and pulled in some impressive all-around scores of 138.25 against North Branch and 138.65 against Monticello. Teamwork is a critical factor to their overall success this season. The team was a very tight group of friends, supporting and encouraging each other both in and out of the gym. Included on the team were three seniors: Anna Stilwell, Sydney Stokes and team captain Morgan Goebel who will all be missed.

Rob Mehregan

SFHS gymnastics booster club communications director

The St. Francis High School (SFHS) gymnastics team has chalked up a winning season despite having only ten gymnasts in the lineup. The Saints finished the season strong in third place (5-4), the team’s highest rank since SFHS joined the Mississippi 8 conference in 2013. The small team size this year has been a challenge according to coach Candi Johnson. “If someone was injured or sick and couldn’t compete in a meet, it was tough to fill the spot and many times we left junior varsity short-handed with only two or three girls on each event.” But at the same time, the smaller team has allowed “each gymnast to have more quality

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Pictured is the 2016-17 St. Francis High School gymnastics team. First row (L-R): Summer Helland, Felicia Bartell, Riley Lawin, Allie Frank, Maleia St. Hilaire; second row (L-R): coach Candi Johnson, Anna Stilwell, Carolyn Helland, captain Morgan Goebel, Sydney Stokes, Jessi Mehregan, assistant coach Natalie Wasche. Photo By Rob Mehregan

Is high school gymnastics for your daughter? Yes it is! Becky Mehregan

SFHS gymnastics booster club president

High school gymnastics can seem scary, expensive and misunderstood at times. As a member of the gymnastics booster club, I would like to clear up some common misconceptions and give you some facts. Misconceptions ■ My daughter hasn’t been in gymnastics competition before, so she can’t join the team. Wrong! We have room in our program to grow and teach your daughter and can safely train her to compete at the high school level. We are looking for coachable girls. ■ It is expensive. The cost of competitive club gymnastics can range from about $4,000 per year to $10,000. High school gymnastics is, on average, $250 for the season and classes at local gyms in the offseason are much less expensive than competitive classes. ■ My daughter is in club gymnastics. She won’t advance in high school gymnastics. This is a

common misconception. One of the great things about high school gymnastics is that the coaches continue to train and teach the girls to push themselves and continue to improve throughout the season. All of the gymnasts on this year’s team have made great improvements on their routines and have increased scores as the season has progressed. Facts ■ Gymnastics not only builds strength, it builds self-esteem and social skills. ■ Wm. A. Sands, Ph.D., a noted expert in sports science states, “Gymnastics is a terrific sport for young people. Many people have grown up in gymnastics to become doctors, lawyers, teachers, business people, professors, police officers, nurses, scientists and many others. Gymnastics provides an outstanding way for young people to test their mettle against themselves and others. Gymnastics can provide opportunities for physical development,

Grooming by Fido’s

Fido’s Barber Shop 19847 Orchid Street NW, Oak Grove

All Breed Professional Dog Grooming and Personal Care Boarding Day and Evening Appointments

763-213-8143 www.fidosbarber.com

The St. Francis High School gymnastics team will host a Q & A session in March for those interested in the sport. Submitted Photo

character development and education that are hard to find anywhere else.” ■ Gymnastics is a safe sport. Injury is always possible, as with any sport, but gymnasts are taught and train appropriately to ensure safe maneuvers and skills. ■ Participation in gymnastics does not only offer physical gains, it is beneficial for improving concentration and mental focus,an important aspect of anyone’s life. Gymnastics allows children the chance to think for themselves, to stimulate their imaginations and to solve problems safely. ■ High school gymnastics fosters a team spirit and a positive atmosphere for the girls on the team. It provides a lifelong lesson in teamwork, time management and fun! The St. Francis High School (SFHS) gymnastics season runs November through February and would love to have your daughter join their team! The team will be offering a Q & A session for anyone interested on Monday, March 20 at 7:00 p.m. in the Saints Room at SFHS. Girls in seventh through 12th-grade can join the team, but the session is open to anyone in the district, as there well be resources for younger gymnasts as well. To find out more, please contact head coach Candi Johnson at candijohnson43@ yahoo.com or booster club president Becky Mehregan at beckymehregan@yahoo.com.

The Courier | www.the-courier.org

March 2017

Meetings, Benefits & Events Alyssa Carlson’s Cancer Fundraiser

A raffle, silent auction, spaghetti dinner will be held on Saturday, March 25, 1:00-4:00 p.m. to benefit Alyssa Carlson’s cancer expense fund at St. Francis Legion, Post 622, 3073 Bridge Street, St. Francis.

Super Kids Sale!

Hosted by Northside MOMs on Saturday, April 1, 9:00 a.m.-2:00 p.m. at Coon Rapids Evangelical Free Church, 2650 128th Avenue NW, Coon Rapids. For more info www.northsidemoms.org.

Benefit Lunch for Alvin and Deb Arens of St. Francis

Come join the Long Lake Lutheran Church, Isanti Lions Club and Thrivent Financial for a spaghetti lunch and silent auction. Benefits will go to Alvin and Deb to help offset longterm medical care expenses from a motorcycle accident this past summer. Sunday March 19, noon-3:00 p.m. Silent auction noon-2:30 p.m. at Isanti Community Center, 208½ 1st Avenue NW, Isanti. Cost is $10 for adults and kids under 6 are free. Contact admin@ longlakeluth.org or call 763-444-5315.

ISD 15 School Board ISD 15 SCHOOL Board Meetings: Monday, March 13 & 27 —Dialogue with School Board 6:30 p.m., Regular Meeting 7:00 p.m. at Central Services Center, Community Room, 4115 Ambassador Boulevard NW, St. Francis.

City & Township Meetings Andover City Council Meets 1st & 3rd Tuesday, 7:00 p.m., 1685 Crosstown Boulevard NW, Andover 763-755-5100 Bethel City Council Meets 1st & 3rd Thursday, 7:00 p.m. 23820 Dewey Street, Bethel, 763-434-4366 Nowthen City Council Meets 2nd Tuesday, 7:00 p.m. 19800 Nowthen Boulevard NW, Nowthen 763-441-1347 East Bethel City Council Meets 1st & 3rd Wednesday, 7:00 p.m. 2241 221st Avenue NE, East Bethel 763-367-7840 Oak Grove City Council Meets 2nd & last Monday 7:00 p.m. 19900 Nightingale Street NW, Oak Grove 763-404-7000 St. Francis City Council Meets 1st & 3rd Monday, 6:00 p.m. ISD 15 Central Services Center, St. Francis 763-753-2630 Stanford Township Board Meets 1st Monday, 7:00 p.m. 5050 261st Avenue NW, Isanti, 763-444-6370

American Legion

Seniors

Chamber of Commerce

American Legion Auxiliary Unit 622 – St. Francis General membership meets on the third Thursday of the month at 7:00 p.m. All members of the auxiliary are welcome and encouraged to attend. For more information, call 763-753-4234.

Oak Grove Seniors Meet the second and fourth Wednesday of the month at the Oak Grove City Hall at noon for a potluck and short business meeting. Bingo follows each business meeting. For information about the club and events, call Marion Schulz at 763-444-5652.

St. Francis Area Chamber of Commerce Upcoming breakfast networking meeting is March 8, 8:00-9:00 a.m. at Beef ‘O’ Brady’s in St. Francis. Board meeting is March 15, 11:00 a.m. at the St. Francis Community Center, 23340 Cree Street. Meetings are open to the public. Visit www.stfrancischamber.org or call 763-438-5163 for more information.

American Legion Post 622 – St. Francis General membership meets the second Thursday of the month at 7:00 p.m. All members of the post are welcome and encouraged to attend. For more information, call 763-753-4234.

Lions/Lioness CEDAR/EAST BETHEL LIONESS CLUB Meets the first Monday of the month at 6:00 p.m. at Maxx’s Restaurant & Bar on Hwy. 65. For membership information call Yvonne Johnson, 763-434-6985. We Serve! CEDAR/EAST BETHEL LIONS CLUB Meets bimonthly, first and third Tuesday, 7:00 p.m., at Maxx’s Restaurant & Bar on Hwy. 65. Call Judy Ricke at 763-226-4893. Oak Grove Lions club Meet every second and fourth Tuesday of the month at Oak Grove City Hall, 7:00 p.m., adjourning at 8:00 p.m. For more information, call Lion Mark Silvernagel at 763-753-2215. NOWTHEN LIONS CLUB Are you looking to serve in your community of Nowthen? Meet new friends? Have a lot of fun? Come join the Nowthen Lions Club! The Nowthen Lions meet at Nowthen City Hall on the first Thursday of the month for the board meeting and on the third Thursday of the month for the membership meeting. Please email nowthenlions@yahoo.com. St. Francis Lioness Club Meets monthly. First Wednesday, administrative board and third Wednesday, general membership meeting at 6:30 p.m. Meetings are held at St. Francis City Hall, 23340 Cree Street. For more information, call Mary Madden at 763-444-5020 or Cheryl Eldstrom at 763-753-4602 or email bluesage51@ gmail.com. St. Francis Lions Club Club meets three times during the month at the St. Francis American Legion. First Wednesday board meeting; second Wednesday regular business meeting; fourth Wednesday social and program. All meetings start at 7:00 p.m. and adjourn at 8:15 p.m. Call Lion Kevin Schuldt for more information at 763-7531205 or visit www.stfrancismn.lionwap.org.

AA/NA AA/NA Meeting at Our Saviour’s Lutheran Church in East Bethel. NA on Mondays at 7:00 p.m., AA on Tuesdays at 6:30 p.m., NA on Fridays at 6:30 p.m. AA Meets at Long Lake Lutheran Church, 5 miles north of St. Francis on Hwy. 47, Tuesdays at 7:00 p.m.

St. Francis Seniors Life is good when you can make new friends, get out and enjoy the multitude of activities that our community has to offer. We meet the first and third Thursday of each month at the St. Francis American Legion. Social time and lunch begins at noon, with the meeting beginning at 1:00 p.m. and games until 3:00 p.m. We play cards, bingo, scrabble, cribbage, go on trips, lunch outings, have picnics and stay active as we get older. Come and see what we are about. Call President Ray Steinke at 763-753-1871. East Bethel Seniors Dances are held 1:00-4:00 p.m. Cost is $6, lunch included. The Friday, March 3 dance will have old time music played by Jerry Bierschbach. Entertainment for April 7 is by Jim Armstrong. All are welcome to our Pancake Breakfast on Sunday, March 12, 8:30 a.m.-noon. Serving pancakes, French toast, sausage, juice, coffee and choice of egg, 50¢ per egg. Cost for breakfast is $5 for adults and $2 for children under 10. Are you 55 or older? Come and enjoy some companionship. All are welcome. Seniors meet the third Thursday of each month for a business meeting and catered noon lunch, 10:30 a.m.-1:00 p.m.; second Wednesday of each month is crafts, 9:00 a.m.-noon with potluck at noon; fourth Wednesday is crafts only, 9:00 a.m.-noon. Cribbage once a month, call Barb for date/time at 763434-6179. We also go on tours, etc. The East Bethel Senior Center is available for rent, call Dennis at 763-434-9244. Join East Bethel Seniors for $10 a year and receive a monthly newsletter. The East Bethel Senior Center is located one mile east of Highway 65 on 221st Avenue in East Bethel.

Health & Fitness Tops Chapter MN #1774 Meets every Tuesday morning at 9:00 a.m. at the St. Francis Community Center, 23340 Cree Street N. TOPS stands for Take Off Pounds Sensibly and is a weight loss support group. Check out a meeting or visit www.tops.org. Long Lake Lutheran Church Invites you to join us for GriefShare Wednesday evenings at 6:00 p.m. Free. We are located five miles north of St. Francis on Hwy. 47. For more information please contact Sharon Sudeith at 763-444-4483 or visit www.longlakeluth.org. For general information on the GriefShare program, visit www.griefshare.org.

Business Edward Jones Coffee Club meets the 2nd Tuesday of the month at 8:00 a.m. at Bridge Street Coffee, 3122 Viking Blvd., Oak Grove.

North 65 Chamber of Commerce East Central MN Spectacular Wedding Fair is Sunday, March 12, Noon-3:00 p.m. at the Cambridge Middle School. Chamber Luncheon is Wednesday, March 15, Noon1:00 p.m. at Chapala Mexican Restaurant, 200 2nd Ave. SE - Cambridge. Visit www. north65chamber.com for more information. East Bethel Chamber of Commerce Membership networking meeting are the second Thursday of each month. Board Meetings are the fourth Tuesday, 8:00-9:00 a.m. Visit www.eastbethelchamber.com for locations and more. Ham Lake Area Chamber of Commerce A networking luncheon meeting is the second Wednesday (March 8) of the month, 11:30 a.m.-1:00 p.m. Visit www. hamlakechamber for location and more information. The Board of Directors meeting is March 15, 10:00-11:00 a.m. at 21st Century Bank, 17635 Central Avenue NE in Ham Lake.

Jobs! Independent School District 15 is looking for the following: Custodians, Educational Assistants, Nutrition Services, Bus Drivers and Substitutes. Please visit www.isd15.org and click on employment. Find your next job with MinnesotaJobs.com! We’ve been helping connect employers and job seekers for over 20 years. Visit our site to find your next job. We have employers with immediate openings for Direct Support Professionals, CDL Drivers, Machinists/ Tool Designers and much, much more. No registration necessary! Simply search and apply. Go to minnesotajobs.com to get started today!

Contact The Courier Online

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By Phone

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In Person

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By Mail

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March 2017 The Courier | www.the-courier.org

Life Anoka Conservation District annual tree and shrub sale Kathy Berkness

Anoka Conservation District

The Anoka Conservation District (ACD) is now accepting pre-orders for the annual tree and shrub sale. The District offers a wide variety of native stock, including black cherry trees, mixed oak trees, red maple trees and white pine trees. The trees and shrubs are sold in bare root seedlings or transplants ranging from eight to 24 inches in height. They may be purchased in bundles of ten for $17 or twenty-five for $30 not including tax. Native prairie seed and tree aides are also available. You do not need to be an Anoka County resident to order. If you are interested, go online and check out the Anoka Conservation District website at www.AnokaSWCD.org. The website also contains information about the kinds of trees and shrubs to plant in your particular situation along with planting directions. If you would prefer, you may talk directly to Anoka Conservation District staff by calling 763-434-2030. You may purchase these trees and shrubs in one of the following ways: go to the website and use the online ordering option, print a form to send with payment, call the ACD office at 763-4342030 ext. 10 and have a form mailed to you, or last of all, order by phone. Orders will be accepted until mid-April or until stock depletes and will be available for pick up the morning of April 29 at the Anoka County Fairgrounds. Please order early to guarantee availability.

Long Lake

Lutheran Church Ash Wednesday

March 1 • Service at 7:17 p.m.

Lent Services

Wednesday, March 8, 15, 22, 29 Community Meal 5:30 p.m. Service 7:17 p.m.

Join us each Sunday for worship, fellowship and education. Worship Services 8:00 & 9:30 a.m. Education/Sunday School Hour 9:30 a.m.

Mollie’s Meanderings

Mollie Ziebart The Courier Advertising Representative

Another deadline and I’m torn about what to write about for this month’s column. That isn’t to say I haven’t had fun and interesting experiences lately or that I don’t have places for you to check out; there are some exciting things in the works in this area. There is some news on Highway 65 in East Bethel that I am excited about, so take a little ride with me. Past Perfect, an occasional sale shop, is new to me, but they’ve been open for about five years. Since they are open occasionally, the timing for me just hadn’t coincided. Being that I’m out selling advertising, I had to investigate. It turns out that they are open one weekend a month. They have beautiful gifts, furniture and housewares and apparel—really a firstclass operation. I’m excited about a new store that is across the parking lot from Past Perfect called Upcycle. Lori Dagle, the owner, reupholsters furniture. She does great work at a very reasonable price. There is so much to be said about repurposing good quality items instead of just throwing things out. She also has some barnwood type signs that are made by a non-profit in Isanti called PHASE, which provides therapeutic and transportation services to adults with intellectual disabilities, traumatic brain injury or mental illness. The proceeds go to the program. She also sells antiques, furniture and other home accessories. Next door to Upcycle is Creekside Xpressions, which is open one weekend a month. Stop by and browse through antiques, collectibles and variety of gift and home accent items. Just down the frontage road is the Ultimate Repair Shop. They do small engine repair and plan to specialize in golf carts.

3921 277th Avenue NW, Isanti, MN 763-444-5315 • www.longlakeluth.org

A new women’s health clinic dealing with prenatal care just opened—Lex Specialty Clinic (see article on page 17 for more info). Another little find along the way that I stopped in is FN Bargains. I compare it to a mini Banks, if any of you remember that. Looking for deals? This might be the spot for you. They have a section with restored chic/shabby kind of stuff along with a variety of new stuff. The inventory, everything from housewares, tools and clothes to electronics, is constantly changing. In case you don’t know, the movie theatre in East Bethel has new owners— Emagine Entertainment. They have big plans that include stadium seating, a full bar and wood-fired pizzas; no news at this time when the changes will take place. There’s no shortage of places to get a good bite to eat on the Highway 65 strip, so you can make a fun day of it. Word on the street also is that a shabby/chic store is looking to move to St. Francis, which I think its super exciting. Getting some retail/specialty shops in St. Francis is good for everyone. Since my meandering column is a hodgepodge of items, one last thing is to wish a fond farewell to my partner in crime, Heidi Anderson, our star writer/reporter/social media/ website communications coordinator. She left our department February 10 and will soon move to Japan to teach English to preschool and kindergarten students for the next one to two years. We all miss her very much, but are excited for her and the adventure that lies ahead. I admire her spunk and courage to make this happen. Hats off to you, Ms. Heidi, and bon voyage!

Join us at Trinity Lutheran Church

ELCA

Our Saviour’s

Lutheran Church & Preschool Pastors Dan Nordin, Maria Pederson, Deacon Glenndy Ose

“Reaching Out With A Voice Of Hope”

Join us! Sunday Worship Schedule

SERVICES Here We Stand

Sola Scriptura Sola Fide

Ash Wednesday Service

Sola Gratia

Wednesday Lent Worship

March 8 through April 5 at 5:30 p.m. 19001 Jackson Street NE • East Bethel West County Road 22, south on Jackson Street For information call 763-434-6117 or visit our website at www.oursaviourslc.org or email to: oslc@oursaviourslc.org

Come early for our delicious soup suppers serving from 4:30-6:15 p.m. in our Family Center for a free will offering.

Scriptures Alone

8:00, 9:30 & 11:00 a.m. Wednesday Ignite Service 6:30 p.m., Dinner 5:00-6:30 p.m. March 1 at 6:30 p.m.

for our weekly Lenten Services held each Wednesday beginning March 1 through April 5 at 6:30 p.m.

Faith Alone Grace Alone

Solus Christus

Through Christ Alone

Soli Deo Gloria

Glory To God Alone

Trinity Lutheran

Church and School

3812 229th Avenue NW • St. Francis, Minnesota 763-753-1234 • www.trinitysf.org Rev. Timothy Vaughan Rev. Keaton Christiansen

The Courier | www.the-courier.org

March 2017

Minnesota Sinfonia call for scores

2017 Home Landscaping and Garden Fair Lynne Hagen

Jay Fishman

University of Minnesota Extension, Anoka County

Minnesota Sinfonia artistic director

With the generous support from the McKnight Foundation, the Minnesota Sinfonia is pleased to announce a call for new and unpublished (chamber) orchestral scores. Five new works will be premiered during the 2017-18 season, with composers receiving compensation ranging between $500 and $6,000. Guidelines/Requirements for eligibility can be found at www.mnsinfonia.org. Additionally, $500 will be awarded to a “young composer,” meaning any composer who meets the above guidelines and is under the age of 19 before January 1, 2017. Deadline for entry is June 10, 2017. All decisions are made by Minnesota Sinfonia Artistic Director, Jay Fishman and are final. Enquiries and submissions should be directed to Jay Fishman, Minnesota Sinfonia at mnsinfonia@mnsinfonia. org or 612-871-1701.

Benefit recipient thanks community Lisa Fryer

Community Member

On February 4, the St. Francis Basketball Program hosted their annual Coaches vs. Cancer event. Each year they work tirelessly to make this a successful event for the chosen recipient. I would like to thank the St. Francis High School Basketball Program and Youth Basketball Association for all their hard work and efforts in putting

on a successful event. I am honored and humbled to have been chosen as the recipient for this year’s event. I am thankful to all of the school district employees and St. Francis community members who came out and showed their support to me and my family. We have quickly learned that you cannot go through this journey alone and that the support of family, friends and community is invaluable. Thank you from the bottom of my heart for your kindness. Lisa Fryer (second from right) surrounded by her family was the recipient of the Coaches vs. Cancer event sponsored by the St. Francis High School Basketball Program and Youth Basketball Association.

Submitted Photo

The University of Minnesota Extension, Anoka County Master Gardener Program is sponsoring the 2017 Home Landscaping and Garden Fair on Saturday, April 8, from 8:00 a.m.-3:30 p.m. at the Bunker Hills Activities Center, 550 Bunker Lake Boulevard NW, Andover The public is invited to attend this engaging and informative horticulture event with many new featured speakers. Renowned alpine gardening enthusiast and Rhododendron hybridizer, Betty Ann Addison from Gardens of Rice Creek, will present Beautiful Rock Gardens: Building and Planting and Rhododendrons for Minnesota. Other featured guest speakers include: Sam Bauer, Extension Educator, Turfgrass Science from University of Minnesota Extension will present information about how to have a beautiful, but low maintenance lawn. Food Safety Educator from University of Minnesota Extension, Suzanne Driessen, will present two classes, Basics of Home Canning: Safety First and Preserving Food Safely: Exploring the Options. Alex Eilts from the Upper Midwest Carnivorous Plant Society will talk about the fascinating relationship between insects and carnivorous plants. Extension Master Gardeners will present the remaining concurrent sessions that include, but is not limited to: Flowering Shrubs, Woodland Gardens, Vegetable Gardens and Wicking Gardens. Hands-on workshops include Making a Buckthorn Walking Stick and Build a Table-top Hydroponics Garden. Registration for this event is required (space is limited). Early Registration: $25 per person if postmarked by Friday, March 31. Late Registration/walk-ins: $30 per person. Parking is free. Bag lunches will be available by reservation for an additional fee. A material fee will be added to the optional workshops. For more information, please go to http://anokamastergardeners.org or for questions, call 763-755-1280.

Home Improvement & Service Guide Eagle Garage Door Co. New

Roofing Siding Windows Painting Storm Damage

St. Francis Family Owned & Operated Serving the area since 1989

We service ALL BRANDS of garage doors and openers.

Fixed right Give your door a tune-up! the first time!

763-753-2032 Tons

Recycled in January

Recycling is now easier with simple sort recycling. You no longer need to sort items. Just place them all in the large roll-off container provided by your hauler. If you have any questions about what is acceptable or would like to start a new service, call your hauler: Ace Solid Waste 763-427-3110 Allied Waste 763-784-2104 East Central Sanitation 763-689-2171 LePage & Sons 763-757-7100

Your home Exterior Experts serving the community for over 15 Years

612-298-7501 St. Francis, MN

Now accepting major credit cards.

Featuring nearly 100 home improvement and remodeling exhibitors with products and services related to home improvements and gardening. Over 1,400 area residents visited the show last year.

48 Tons

St. Francis exceeded the 2016 goal by 21 Tons.

MN Lic# BC631894

Don’t miss out!

2017 Goal 727

al nu n A

Construction Services, LLC.

Saturday, March 11 8:00 a.m.-2:00 p.m.

Andover YMCA Community Center 15200 Hanson Boulevard Andover (Crosstown & Hanson)

Prize s ng Drawi

www.NorthSuburbanHomeShow.org 100+ The North Suburban Home Improvement Show is sponsored by the cities of Andover, Exhibitors Anoka and Coon Rapids and the Anoka Area Chamber of Commerce.

and City Representatives

FREE n on iissssiio

m dm A Ad

Free Kids Workshops

Kids Workshop sponsored by,

Cub Scout Pack 609 accepting foodshelf donations for the ACBC Food Shelf

March 2017 The Courier | www.the-courier.org

Births

Pet Corner

Penelope Rey Balance

Submitted Photo

Penelope Rey Balance was born on November 24, 2016, weighing 5 pounds, 7.7 ounces and measuring 18 inches long. Proud parents are Elliot and Erin Balance of Duluth. Grandparents are Frog and Alice Balance of St. Francis, also proud auntie Tanya Stewart. Welcome to the family, Little Poppy. Lukas Matthew Forster was born on January 25, 2017, weighing 8 pounds, 1 ounce and measuring 20 inches long. Proud parents are Nicole and Rick Forster of Cambridge. Lukas is welcomed by siblings Travis and Ryleigh. Jameson Kai Lund was born on January 26, 2017,

weighing 7 pounds, 4 ounces and measuring 20 inches long. Proud parents are Sterling Lund and Savannah Lundstrom of Isanti. Jameson is welcomed by sibling, Emmarie Skye. Henry James Kaiser was born on January 29, 2017, weighing 9 pounds, 5 ounces and measuring 20 inches long. Proud parents are Dave and Darcie Kaiser. Henry is welcomed by siblings Veronica and Vincent. Hayden Edward Curry was born on February 4, 2017, weighing 8 pounds, 3 ounces and measuring 20¼ inches long. Proud parents are Steven Curry and Makayla Brahs of Isanti. Hayden is welcomed by siblings Emma and Alexandria. Daisy Jean Hicks was born on February 10, 2017, weighing 7 pounds, 3 ounces and measuring 21½ inches long. Proud parents are Brian Hicks and Brittany Niemela of Isanti. Daisy is welcomed by brother Noah. Leanna Helen Franey was born on February 16, 2017, weighing 7 pounds, 4 ounces, and measuring 20 inches long. Proud parents are Andrew Franey and Kimberly Schmidt of Princeton. $250 OFF any project $2,500 or more — or —18 months interest free financing!* Our look has changed but our services have not.

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* Non-insurance projects only. Call for details.

– Roofing – Siding – Gutters – Windows & Doors – Residential – Garage Doors – Decks – Soffits & Fascia

– Fire & Flood Restorations – Interior Remodeling – Commercial – Snow Removal & Ice Dams – Bathrooms – Kitchens

Get paid to sleep! NOW HIRING IN NORTH BRANCH Mental Health Specialist

Dr. Amy Morgan Oak Grove Animal Hospital, Owner

Question: How do I know if my dog or cat needs special dental care? Answer: Dogs and cats vary on how much and how often they need veterinary intervention for good dental health. Large dogs tend to keep their teeth cleaner, because the teeth are not as crowded together which decreases the tight spaces that can accumulate plaque and tartar. Also, large dogs are more likely to chew on hard items that help scrub their teeth to keep them clean. However, chewing on hard things more often results in broken teeth that may or may not need attention or monitoring. Small dogs don’t tend to chew on hard items as often or vigorously as large dogs (although some do!) and their teeth are more crowded, both of which result in more plaque and tartar accumulation. Plaque and tartar continue to build up over time once started, resulting in recession of the gingiva (gum tissue) and

loosening of the teeth. Some cats need no special dental care over the course of their lifetime; however, some build up excess tartar and some develop resorptive lesions of the enamel, which are very painful because the pulp cavity (which contains the nerve supply) is exposed. When do you know your pet needs dental help? Your veterinarian can check the teeth to evaluate for broken or loose teeth, gingivitis and other abnormalities. Also, monitor your pet for dropping food while eating, trying to

carry toys but dropping them or biting down on a hard item then dropping it. In cats, excessive drooling and lack of grooming may be seen instead. All are signs of dental pain. Oftentimes, pets need dental cleaning under anesthesia, dental x-rays and sometimes extractions. What can you do to maintain good dental health? Encourage your dog to chew on items such as rawhide, antlers, real beef bones, cornstarch-based chewing treats, bully sticks, tug toys and hard rubber or nylon chewing toys. Brushing teeth regularly (at least weekly) can also help to keep teeth clean. Ask your veterinarian for recommendations on chewing items and help getting started with brushing. Cats’ teeth are not easy to brush since their mouths are much smaller. Chewing on hard cat food helps and there are even dental foods made for cats (and dogs) that require more chewing to increase the scrubbing time on the teeth.

Living Hope Evangelical Free Church 23038 Rum River Boulevard NW St. Francis • 763-753-1718 www.LivingHopeEFC.org

St. Francis United Methodist Church 3914 229th Avenue NW St. Francis • 763-753-2273 www.stfrancis-umc.com

Long Lake Lutheran Church 3921 277th Avenue NW Isanti • 763-444-5315 www.longlakeluth.org

St. Patrick Catholic Church 19921 Nightingale Street NW Oak Grove • 763-753-2011 www.st-patricks.org

New Life Church 17261 St. Francis Boulevard NW Ramsey • 763-421-0166 www.newlifemn.org

The Bridge Church 6443 Norris Lake Road Nowthen • 763-516-5995 Services 10:30 a.m.

Our Saviour’s Lutheran Church 19001 Jackson Street NE East Bethel • 763-434-6117 www.oursaviourslc.org

Trinity Lutheran Church, School and Childcare 3812 229th Avenue NW St. Francis • 763-753-1234 www.trinitysf.org

Submitted Photo

Faith Listings Abundant Life Alliance Church 3840 197th Avenue NW Oak Grove • 763-753-0284 www.AbundantLife4U.org Bethel Community Church 23860 Dewey Street NW Bethel • 763-434-9834 www.bethelschurch.org Cedar United Methodist Church 17541 Jefferson Street NE Ham Lake • 763-434-7463 www.cedarumc.org Elim Baptist Church 114 Dahlin Street SE Isanti • 763-444-9221 www.elimistani.org Immanuel Church (OPC) 15036 Round Lake Boulevard NW Andover • 763-210-5846 www.immanuelchurchopc.org

St. Andrew Lutheran Church 1450 237th Avenue NE East Bethel • 763-434-7146 www.standreweb.org

West Bethel United Methodist Church 1233 221st Avenue NE Cedar • 763-434-6451

Full/Part-Time $17/hour Sleep Overnight $9.50/hour

Challenging and rewarding opportunity working with youth and young adults with Mental Health diagnosis.

Security guards, correctional, police officers and mental health workers are encouraged to apply! Dungarvin offers: Excellent pay, paid time off, full/part-time hours and paid training. Benefits at 30 hours/week

Please apply online at www.dungarvincareers.com

Requisition #: 17-0031

19921 Nightingale Street NW Oak Grove, MN 55011 763-753-2011 • www.st-patricks.org

March 3, 10, 17, 24, 31 & April 7 5:00-7:00 p.m.

A pasta alternative is provided for those who prefer. Both are served with homemade coleslaw, veggies, bun and amazing desserts! Adults $9 (16 and up); Kids $4 (ages 7-15); 6 and under Free

Weekend Masses

Saturday at 5:00 p.m., Rosary at 4:30 p.m. Sunday at 9:00 & 11:00 a.m. • Rosary at 8:30 & 10:30 a.m. AA/EOE

For more information, please see our website at www.st-patricks.org, or call 763-753-2011.

The Courier | www.the-courier.org

March 2017

Master Gardener

Joan Watson Isanti county master gardener Coordinator

Community gardens are here to stay Thinking about gardening? Many are this time of year. A recent National Gardening Association survey indicated nearly one-third of all households participate in gardening. The survey also showed that a growing number of young adults are taking up gardening. One factor helping this trend is the expanded number of community gardens. Community gardens provide an easy way for individuals to continue gardening or begin gardening. A community garden is any space where plants are grown and maintained to meet community needs. It could be a garden where a group maintains plantings for public use, or it could be a garden that provides spaces for individuals to raise plants. All provide a way to use vacant land in a manner that provides social interaction, outdoor physical activity, sharing of knowledge

and generate fresh produce and beautiful flowers. Most are open to the public to enjoy (but please don’t harvest). Our area offers several community gardening opportunities. Below is a partial list. Cambridge Community Garden: Offers 84 ground plots and 12 raised bed plots for a nominal fee. Plots are ready for planting. Water and tools provided. Opportunities for children to garden and all gardeners invited to summer picnic. Garden is on city property and managed by Isanti County Master Gardeners. For more information call 763-689-1810. Cambridge-Isanti School Garden: Provides a range of garden opportunities helping students engage in planting, maintenance, harvest, enjoyment and use of fresh produce and ornamental flowers. Some space is available

for other gardeners to partner with the school and share the harvest. Garden is located adjacent to CambridgeIsanti High School. For more information call 763-689-6401. Isanti Community Garden: Offers 60 ground plots, three raised beds and four accessible garden tables for nominal fee. Plots are ready for planting. Water and tools provided. The garden is on city property and managed by the City of Isanti Parks Department. For more information call 763-444-5512. Lindstrom, North Branch (Williams Park) and Wyoming community gardens: These three gardens offer plots for a nominal fee. For more information contact the Chisago County Extension

The Cambridge-Isanti School Community Garden allows gardeners to partner with students and share the harvest. Submitted Photo

Office at 651-277-0151. Mora Community Garden: Located on city property, this garden has 60 plots. A preseason meeting will be held on March 26. For more information contact the Kanabec County Master Gardeners at 320-225-9255. For more information, visit the Isanti County Master

Gardeners website at www. isanticountymastergardeners. com, University of Minnesota Extension website at www. extension.umn.edu or call the Isanti County Master Gardeners at 763-689-8254. You can also visit us on Facebook: Isanti County Master Gardeners.

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Showchoirs enjoying another strong performance season Charlene Provost

ISD 15 Parent

The St. Francis High School (SFHS) showchoirs, known as Bridge Street Singers and Prima Voce, placed very well early in the season. On January 7, the Bridge Street Singers were awarded third place in the Mid-Iowa State Showchoir Competition and awarded Best Vocals while competing against some of the toughest competition in the country. The choirs were again the pride of our community, bringing home the second place trophy from the Showchoir Classic competition in Onalaska, Wisconsin. In their third competition on February 11, the Bridge Street Singers were awarded third place at the Fort Show Case in Fort Atkinson, Wisconsin. The Bridge Street Singers are comprised of 56 performers, 10 band members and six crew members. This season they are performing music related to time with stunning vocals and a mid-show costume surprise. In simplest terms, showchoir is a group of auditioned singers who combine choral singing with choreographed dance moves, often within the context of a specific theme or story. All members have advanced understanding of music skills, vocal tones and dance techniques. Most

have theater and stage performance experience as dramatic expressions and movements are part of every performance. A selection of musical numbers is choreographed to live music, collectively high energy singing and dancing in a show that lasts about 25 minutes. Under the direction of Lukas Warren, the group continues to stun audiences and impress judges with their vocal talent and energetic performances. In his seventh year at SFHS, Warren is using prior teaching experience to build this award-winning showchoir program. Early on, Warren recognized the school needed something to get more students involved and excited about performing outside of

the curricular school day. With his strong background in showchoir and awareness of what it can do for the growth of students and programs, he added it to the choral program in the 2011-12 school year. It was very well received. Three years ago the prep group, Prima Voce, was added to provide opportunities for the high level of interest. Prima Voce is in its third year as a junior varsity showchoir, this year competing as an all-womenâ&#x20AC;&#x2122;s group consisting of 42 talented performers. Prima Voce is under the direction of Benjamin Beaupre and SFHS alumni Amelia Tesdahl. The future is bright for our local showchoirs as St. Francis Middle School established a showchoir program in the

2013-14 school year. Vocalocity travels to local competitions doing exhibition performances and provides a strong feeder program to the many high school choir programs available. Each year SFHS showchoirs engage about 130 students (singers, band and crew members) who practice two or three times a week, six months out of the year, to make the program successful. Overall, the SFHS choir programs have grown tremendously, from 180 students in 2010 to over 350 this year. Winter is the prime competition season for showchoir. Coming up Saturday, March 18 is the Best of Show held in Sioux Falls, South Dakota As the season closes, students will perform one final show for the community. Join all three showchoirs for their Post Season Review at St. Francis High School Performing Arts Center, Tuesday, March 21. Performances will be 6:00 and 8:00 p.m. and tickets will be available online beginning Tuesday, March 7. Visit the new SFHS choirs website to see highlights of the choir programs, information about upcoming events, volunteerism and fundraising opportunities. Look for more at stfrancischoirs.org.

Submitted Photo

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