Family Health Live longer -Ten tips Pg3 Opiods bad choice for chronic pain Pg3 Prediabetes wake up call Pg4 Vitamin D and memory Pg7 Knitting health benefits Pg8 Action movies = more snacks Pg12 Gym etiquette tips Pg14 Five ways to treat hearing loss Pg16
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Wednesday, October 22, 2014
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Family Health
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Serving All Faiths • Chapel/Full-time Chaplain • Quiet Scenic Campus • Medicare, Medicaid, Workers Comp, Private Pay and Most Insurances Accepted
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Home Health Hospice & More Serving All Ages
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Perfect Skin Begins with HOPE!
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900 West South Boundary, BLDG 9A Perrysburg, OH 43551
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419-872-HOPE (4673)
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Surgical Care thatâ&#x20AC;&#x2122;s miles above,
NOT MILES AWAY! ~ FCHC Surgery Department
Fulton ounty C
Completing the circle of care
725 South Shoop Avenue I Wauseon, OH 43567 I (419) 337-8661 I www.fultoncountyhealthcenter.org
n8
Family Health
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(Fotolia/MCT)
Carrie and Alton Barron, MDs, are traveling the country to tout the health benefits of knitting, such as preventing arthritis, lowering anxiety and keeping the mind sharp.
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SPECIAL!
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Bragg Chiropractic :H 6SHFLDOL]H LQ KHOSLQJ ZLWK â&#x20AC;¢ Headaches â&#x20AC;¢ Foot pain â&#x20AC;¢ Neuropathy
â&#x20AC;¢ Carpal Tunnel â&#x20AC;¢ Sciatica â&#x20AC;¢ Sprains/Strains
â&#x20AC;¢ Shoulder Pain â&#x20AC;¢ Back Pain â&#x20AC;¢ TMJ
â&#x20AC;¢ Knee pain â&#x20AC;¢ Auto Accident â&#x20AC;¢ Massage Therapy
Sports Physicals for $20 6WDWH RI WKH DUW (TXLSPHQW ENTIRE Initial Visit for $27 ,1&/8'(6
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Learn more about our rehabilitation and assisted living services. Call or visit us Online at your convenience.
24HR SKILLED NURSING CARE / ASSISTED LIVING / RESPITE / HOSPICE COMPREHENSIVE REHABILITATION Physical, Occupational & Speech Therapies
199 CR 103, Paulding, Ohio 45879 Tel: 419-399-4940 Web: www.the gardenspaulding.com Part of the Peregrine Family of Ohio-Based Health Services Communities
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Brookview is Proud to Announce the Launch of its New Cardiac Pulmonary Program Brookview's new Cardiac Pulmonary Program is a CARDIAC PULMONARY PROGRAM
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GLENWOOD SENIOR HOUSING
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â&#x20AC;¢ All units accommodate wheel chairs and scooters â&#x20AC;¢ Small pets allowed providing tenants can properly care for them & w / a pet deposit â&#x20AC;¢ Inside access to all other apartments â&#x20AC;¢ Mail delivered inside of the building to locked central mail boxes â&#x20AC;¢ Two washers & dryers provided for tenant use only (currently at no charge) â&#x20AC;¢ Owner will accept federal or state rent assistance
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Call 419-784-3301 for an appointment.
Â&#x2021; $87,60 3DJH
5HFRYHU\ 6HUYLFHV RI 1RUWKZHVW 2KLR 511 Perry St., Gene Smart Community Center 'HÃ&#x20AC;DQFH 2+ Â&#x2021;
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OUR COMMITMENT TO CONTINUALLY IMPROVE THE QUALITY OUR SERVICES AND PROGRAMS , WE ARE ACCEPTING APPOINTMENTS FOR PSYCHIATRIC SERVICES WITH OUR LICENSED PSYCHIATRISTS
For Adults â&#x20AC;¢ Alcohol/Drug Treatment â&#x20AC;¢ Dual Diagnosis Treatment â&#x20AC;¢ Mental Health Services â&#x20AC;¢ Case Management â&#x20AC;¢ Psychiatric Services
â&#x20AC;¢ Prevention Education â&#x20AC;¢ Drug Free Workplace Training â&#x20AC;¢ Medication Assisted Treatment â&#x20AC;¢ Menâ&#x20AC;&#x2122;s & Womenâ&#x20AC;&#x2122;s Residential Treatment
For Adolescents â&#x20AC;¢ Alcohol/Drug and Mental Health Treatment Services
â&#x20AC;¢ Prevention Education Services
WE ACCEPT private insurance, medicaid, and self payment.
301 GLENWOOD DR. â&#x20AC;¢ DEFIANCE, OH â&#x20AC;¢ 1 Bedroom Units Currently Available â&#x20AC;¢ All Utilities except telephone provided â&#x20AC;¢ A no-smoking facility throughout â&#x20AC;¢ Individual Control of Heat & Air â&#x20AC;¢ Fire Protected by a sprinkler system â&#x20AC;¢ Smoke detectors â&#x20AC;¢ Ceiling fans in most rooms â&#x20AC;¢ Security â&#x20AC;&#x201C; electronic lock with intercom â&#x20AC;¢ Ample parking
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DEFIANCE 511 Perry Street Defiance, Ohio 43512 (419) 782-9920
FULTON COUNTY 560 W. Linfoot Street Wauseon Ohio 43567 (419) 337-1973
SERENITY HAVEN Womenâ&#x20AC;&#x2122;s Residential Services 25212 St. Rt. 20 Fayette, Ohio 43521 (419) 237-3103
HENRY COUNTY 219 E. Washington St. Suite 210 Napoleon, Ohio 43545 (419) 599-7040
WILLIAMS COUNTY 200 Van Gundy Drive Bryan, Ohio 43506 (419) 636-0410
FRESH START HOMES Menâ&#x20AC;&#x2122;s Residential Services P.O. BOX 253 Alvordton, Ohio 43501 (419) 924-2029
n 16
Family Health
The time is right for a...
FREE Hearing Screening
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SPOOKTACULAR OCTOBER SAVINGS, CALL TODAY!
and Special Savings! Call for an appointment if you have difficulty: 3 Hearing in noisy places or on the phone 3 Understanding people the first time 3 Listening to TV or movies
Photo courtesy of Brandpoint
Hearing aids can open up the world for those with hearing problems and reduce stress and the sense of isolation.
Youâ&#x20AC;&#x2122;ll be amazed at Beltoneâ&#x20AC;&#x2122;s new technology: 3 Understand speech, even in crowded places 3 Small-to-invisible styles 3 Exclusive 2.4 GHz wireless streaming
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Donâ&#x20AC;&#x2122;t miss our Special Offers.
CALL TODAY!
SPECIAL
Trade In Offer
SAVINGS
Trade up to new Beltone Technology today and receive up to 50%* off the original price you paid. Expires 10/30/14 *Certain restrictions apply.
up to $1,000 off our most advanced technology expires 10/30/14
12 months
$ame as Ca$h (with approved credit) expires 10/30/14
2800 Niles Rd. St. Joseph, MI 49085 1 &OLQWRQ 6W 2013 -2014
269-932-4942 'HILDQFH 2+
Mon-Thurs 9am-5pm
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www.beltonehearingaid.com *Discount off MSRP. Cannot be combined with other offers coupons or insurance plans. Previous purchases excluded. Participation may vary. See location for details. Benefits of hearing aids vary by type and degree of hearing loss, noise environment, accuracy of hearing evaluation and proper fit. Beltone Hearing Care Centers are independently owned and operated. © 2014 Beltone
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Family Health
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Oakwood Family Eye Care Dr. Wilken has 35 years of experience in optometry with offices also in Celina. Accepting new patients.
Services provided at our office include: â&#x20AC;¢ Comprehensive Eye Examinations â&#x20AC;¢ Optical Dispensing
â&#x20AC;¢ Surgery Co-Management â&#x20AC;¢ Eye Infections, Eye Injuries, Dry Eyes
â&#x20AC;¢ Contact Lenses â&#x20AC;¢ Eye Diseases; Cataracts, Glaucoma, Diabetes
Hours: 9-5 Mon - Thurs. Closed Fri. & Sat. 113 N. First St. â&#x20AC;¢ Oakwood, OH 45873
419-594-3340
Assistance
Assistance Assistance With Ease! Assistance With Ease! With Ease! The Luxury-Liftâ&#x201E;¢ The Luxury-Liftâ&#x201E;¢ With Ease! Power Recliner The Luxury-Liftâ&#x201E;¢ Power Recliner The Luxury-Liftâ&#x201E;¢ Power Recliner Power Recliner
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205 S. Main St., Bryan 419-636-1121 205 S. Main St., Bryan 203 Defiance St., Archbold 419-636-1121 419-446-2551 203 Defiance St., Archbold www.ruppfurniture.com 205 Main St., Bryan Bryan 205 S. S. 419-446-2551 s r
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