Thursday, January 17, 2013 // Issue 61, Volume 78
THE DAILY COUGAR
T H E
O F F I C I A L
S T U D E N T
N E W S PA P E R
O F
T H E
U N I V E R S I T Y
O F
H O U S T O N
Think: What would my mother tell me to do? s Get vaccinated. It takes 2 weeks to build up immunity. s Eat healthy, get plenty of rest, drink fluids and contain your coughs and sneezes. Cover your nose and mouth with a tissue or use your elbow. s Avoid touching your mouth, eyes or nose and wash your hands often. When washing hands, wash with warm water and soap for the duration of singing “Happy Birthday” one time. This will give adequate time to kill most germs. s Clean and disinfect objects touched often such as cell phones, iPads, computer key boards, desk tops and door knobs, etc. with an alcohol wipe. The flu can live on surfaces up to two days; hence, the importance of keeping your hands clean. s Too late? Stay home if you have a temperature and flu symptoms as not to infect others. Remain fever-free for 24 hours before rejoining civilization. All advice from: Jennifer Nguyen , R.N., Chief Nurse of the UH Health Center Graphic By Andres Garcia
1 9 3 4
OPINION
HEALTH
HOW TO STAY FLU-FREE
S I N C E
Under the influenza UH experts advise getting the vaccine Natalie Harms News editor
With the nation facing the worst influenza epidemic in years, physicians are urging people to get the flu shot to protect themselves and others. “The flu vaccine is available here in the (University) Health Center and the charge is $25,” said Floyd Robinson, assistant vice president for Student Affairs/ Health and Wellness. “It is not too late to be vaccinated.” “It’s important to remember that it takes at least two weeks to build up immunity to the flu after receiving the vaccine.” According to Robinson, there is no excuse not to get the vaccination. “The vaccine is an inactive virus, so there is no chance of contracting the flu from the vaccine,” Robinson said. UH has not confirmed any cases of the flu, but the Health Center
has treated multiple patients for upper-respiratory infection. “We utilize the influenza rapid test for confirmation, as issued by the city health department,” Robinson said. Health Center chief nurse Jennifer Nguyen has simple advice for students worried about the flu. “We follow all the good suggestions given to us by our mothers,” Nguyen said. “Eat healthy, get plenty of rest, drink fluids and contain your coughs and sneezes.” More important, Nguyen cautions, is regular hand washing. “When washing hands, wash with warm water and soap for the duration of singing ‘Happy Birthday’ one time. This will give adequate time to kill most germs,” Nguyen said. Hand washing is important to business junior Joshua Perez, yet he still fell ill. He suggests additional measures for keeping
Banking on broken dreams LIFE+ARTS
Welcome home, Cougars SPORTS
FLU continues on page 3
Levine steadies coaching staff GET SOME DAILY
thedailycougar.com
ONLINE XTRA Women’s basketball takes on Marshall.
NEXT WEEK Planning and Outreach senior member acts as interim UHD provost.
COUNTDOWN
The cat is back for more The festival welcomed students for another semester Wednesday and featured student organization booths, free tacos from Taco Cabana and activities from the Houston Rockets and Amazon.com. More photos on page eight. — Natalie Harms/The Daily Cougar
5
Days until the last day to add a class.
Sit back, relax and wait until class REALLY starts...