The First Roar 2024 by The Cougar

Meet The Cougar’s Vol. 90 Staff

B.S. Digital Media, Senior

B.F.A.

B.A.

B.B.A. Marketing, Senior

B.A. Journalism, Sophomore

B.B.A. Marketing,

TO THE EDITOR

The Cougar welcomes letters to the editor from any member of the UH community. Letters should be no more than 250 words and signed, including the author’s full name, phone number or e-mail address and affiliation with the University, including classification and major. Anonymous letters will not be published. Deliver letters to N221, University Center; e-mail them to letters@thedailycougar.com; send them via campus mail to STP 4015; or fax to (713) 743-5384. Letters are subject to editing.

ABOUT THE COUGAR

The Cougar is published biweekly on Wednesdays during the fall and spring semesters and online daily at thedailycougar. com. The Cougar is supported in part by Student Service Fees. Copies of The Cougar are free.

COPYRIGHT

No part of the newspaper in print or online may be reproduced without the consent of the director of Student Publications.

ABOUT CSM

The Center for Student Media provides comprehensive advisory and financial support to the university’s student-run media: The Cougar newspaper, CoogTV and COOG Radio.

CENTER FOR STUDENT MEDIA

(713) 743-5350

csm@uh.edu www.uh.edu/csm

Get ready for one of the best years of your life!

CINDY RIVAS ALFARO EDITOR IN CHIEF @CINDYGISELLES

Welcome to the University of Houston! I am so excited for you to start the next chapter of your life. There is so much I want to tell you so I’ll use this page wisely.

College has been one of the best experiences of my life. As I’m about to enter my senior year, I can confidently say that I’ve met my life-long friends and gained a better understanding of myself. However, it wasn’t always a walk in the park. Like most students on campus, I’m a commuter and I found myself struggling with the untraditional student experience. Right after spending an entire day on campus, I had to wait for my mom to pick me up and ended my day by falling asleep in my childhood bedroom.

I felt like I was missing out

wonderful attractions all around Houston and tested the waters of my newly found independence. I would shift away from the old notion that I couldn’t go out two nights in a row, and found myself coming home close to midnight at times.

As an anxiety-driven kid who always followed the rules, this was monumental for me. I was starting to explore life like never before, going as far as New York, Chicago and Washington. My life was no longer confined to the old, yellow walls of my room in the East End.

You will cry, laugh, scream and shout and wonder why things are the way they are. You will experience all sorts of emotions and feats, and wish those moments would never end. Yet, those moments are the times where you have to reach deep down into yourself and come to terms with what you really want from life, what you want to keep and what you want to leave behind.

on the college experience you would hear people talk about in movies and shows. As the eldest daughter of an immigrant household, I also found it difficult to find a balance between being there for my parents and being there for myself.

The start was rocky but by the time I got to my sophomore year, I realized I was just at the beginning of one of the best years of my life.

That year, I saved up enough money to get myself a car, officially joined The Cougar’s editorial board and finally got the help I needed for my anxiety and depression. From then on, I felt myself slowly entering the world of “adulthood” that I wondered about as a kid.

I was still a commuter, but I began to see it in a different light now that I had my car. I was able to drive to downtown with my friends, visit the

One of my proudest achievements this year is finally being able to live on campus at the Lofts. For my fellow Hispanic students, I don’t think I have to explain how bizarre it is to sit down with your immigrant parents and tell them you’re going to move out for a year even though UH is a 30 minute drive from your house.

Usually, students head to the dorms their freshman year but in my case, that wasn’t possible. My parents were way too strict and scared of the “what ifs” of living on campus. Also, living on campus would have doubled my tuition and it wasn’t something I could afford.

Regardless, there is a reason I’m telling you all of this and it’s to let you know that not one college experience is the same. Everyone has different values, experiences and goals that they bring to college with them and all three will be challenged one way or another.

You have to give yourself the opportunity to grow, but understand that it will not happen overnight. Your growth might also feel uncomfortable.

That moment for me was coming to the University of Houston. If it wasn’t for UH, I wouldn’t have found my passion for journalism nor the people I consider my soulmates for life. The last three years have been a whirlwind for me, and I can’t wait for you to experience your own version of it, too!

editor@thedailycougar.com

If there’s one thing you have to do as a newly turned Coog, it’s to get a photo with Shasta and Sasha! | Anh Le/The Cougar

Zia is the editor in chief’s cat. There is no Cindy without Zia. | Cindy Rivas Alfaro/The Cougar

How to feel prepared for move-in day

TIPS AZURLEY VARGAS SENIOR STAFF WRITER @AZ_VRGS

Move-in day is approaching quickly, so it’s time to prepare for the transition. Here are some move-in tricks and tips for a smooth transition:

Plan out in advance

Students can use the selfselection app RoomSync to find a roommate.

Softwares like Roomie allow students to decorate and arrange living spaces virtually, reducing stress and determining what is needed. Don’t forget to choose a move-in window. It is

recommended to move in during early morning hours to beat traffic and heat. Students should also familiarize themselves with their dorm layouts to not get lost.

Get a Cougar Card

Students should ensure their Cougar Card is ready by setting up an appointment to pick it up. This can be done through logging into AccessUH.

Organize and clean

Labeling boxes and bags will help with easy identification. Clean every surface before beginning the unpacking process. Consider bringing

disinfectant wipes, glass cleaner, a broom, mop and toilet paper.

Additionally, setting up a designated cleaning station with these supplies can help ensure the living space is ready for use.

Be patient

Students should approach move-in day with patience. While the process can be stressful, the end result is rewarding.

It is best to avoid carrying all items at once or dumping them in common areas, as this can create mess and confusion. Being considerate of

WEEKS OF WELCOME WEEKS OF WELCOME

Enjoy hundreds of fun events, make new friends, and gets lots of freebies!

Full schedule of events at uh.edu/wow or scan QR code below

roommates and their space is also important.

Make it fun

Creating an upbeat playlist can help students stay energized while unpacking. It is also important to bring enough water and snacks to maintain energy levels.

Invite family and friends to make the process faster and more enjoyable, but it is advisable not to bring too many people to avoid overcrowding. For questions, call Student Residential and Housing at 713743-6000.

news@thedailycougar.com

Surviving, thriving: UH’s best resources for wellness

GAURAANGI GUPTA NEWS EDITOR

@GAURAANGIGUPTA

College can be stressful, but UH offers numerous on-campus resources to make it easier.

From free food and clothing to stress-relief activities like playing with dogs, here’s a list of available resources:

Campus Recreation & Wellness Center

Many Coogs don’t realize that their tuition fee includes the cost of the UH CRWC.

Located at the main entrance of UH on University Drive and Calhoun Boulevard, it is a great place to release stress.

CRWC houses tons of amenities like a climbing wall, an outdoor leisure pool, a fitness zone with equipment like stair climbers and treadmills, a Functional Training Studio known as the Red Zone and multiple multipurpose rooms.

Other amenities include an outdoor adventure, group fitness, personal training sessions and First Aid/CPR/ AED courses.

The facility also provides showers and lockers for students to conveniently workout before or after classes.

Student Center Game Room

Located in SC South, Coogs can enjoy bowling, arcade games, billiards and table tennis with friends.

Prices vary depending on different days and times and can range from $2.50 to $16.00 for different activities.

Shoe rentals are available for bowling and are free from Monday to Friday before 5:00 p.m.

Throughout the semester, a variety of free tournaments will be held for all UH students.

Students can also become a part of the Cougar Bowling Club and participate in the Southwest Intercollegiate Bowling Conference regional tournaments and other bowling tournaments in and out of Texas.

Check out UH’s registered student organization, Billiards League, which gives students the opportunity to participate in local university level billiards tournaments around the state.

Cougar Closet

Started by UH public health graduate Kelechi Iroegbu, Cougar Closet provides free materials for those facing clothing insecurity.

Served by the motto, “From students, for students,” the communal closet runs by donations from students and Houston residents.

The closet not only serves students at UH, but is also involved in various community service initiatives.

Previously, Cougar Closet collaborated with organizations like UH Students from East Africa to donate clothing packages to the Fort Bend County Women’s Shelter.

Students can become part of this community by becoming officers, volunteering and donating as needed.

Justin Dart, Jr. Student Accessibility Center

The Dart Center is the first stand-alone building on any American university campus to specifically serve the disabled community.

It provides academic accommodations and

services to students who have disabilities.

The center partners with the campus and the surrounding community to provide academic and resources books, Community Attendant Services, financial help, legal help and hearing and health impairments.

Cougar Cupboard

To tackle food insecurity, UH opened the Cougar Cupboard in partnership with the Houston Food Bank’s Food for Change market.

All UH students have access to the cupboard and after checking in at the first visit, students can browse the shelves.

Students can visit the cupboard multiple times a week and receive up to 30 lbs. of groceries each week.

There are multiple ways to get involved with the cupboard beyond just using it, including volunteering and donating to help others in need.

International Student and Scholar Services Office

College is a big change for everyone, especially

international students experiencing cultural shock, exposure to a new country, homesickness and learning a new language.

The ISSSO provides various services and help with academic and financial information, faculty assistance and how to maintain F-1 student VISA status.

University of Houston Police Department

To ensure campus safety and security, UH has its very own police department that is available 24/7.

UHPD officers are peace officers of the State of Texas and their primary jurisdiction is any county in which UH owns, leases, rents or controls property.

They provide a security escort service for students and faculty who would like a security officer accompany them at night.

Emergency and Information

Callboxes are located across campus. They are easy to operate and the call goes directly to the dispatch center.

news@thedailycougar.com

To tackle food insecurity and the inability to afford enough nutritious food, UH opened the Cougar Cupboard. | Raphael Fernandez/ The Cougar

Letter to international students: How to navigate UH

ELIAS LILIENFELD NEWS ASSISTANT EDITOR @LILIENFELD13

International students, welcome to UH!

Your journey as a Cougar has just begun. You should feel thrilled, excited and proud of this achievement.

Being an international

student is not easy. As someone who has lived in four different countries, two of which were solo and away from my family, trust me, I understand.

Now, as a senior getting closer to graduation, I have some tips and advice for newcomers that will help you survive.

It is important to stay connected with family and friends back home. Building and maintaining a support network can be crucial for success in school.

Don’t underestimate the power of a phone call or a text from loved ones. Additionally, the friendships you make here will be invaluable and can feel like your home away from home.

Joining organizations is a great way to make new friends so don’t hesitate to check Get Involved to find organizations that resonate with your interests or background. Remember, you are not alone. If you ever feel overwhelmed, it’s okay to

reach out for help. UH offers many resources to support you like the Counseling and Psychological Services and the International Student and Scholar Services Office.

Your time here is a unique opportunity, therefore it’s essential to get out of your comfort zone. Be open to new perspectives and experiences.

We all come from different places, backgrounds and cultures. At UH, we embrace diversity to create a vibrant and supportive community. I have found a second family away from home and I am sure you will as well.

Go Coogs!

news@thedailycougar.com

OCTOBER 21 - 26, 2024

Homecoming is more than a football game it is a week celebrating the University of Houston, uniting students and organizations, and showcasing Cougar Pride and Spirit during one of the oldest traditions on campus!

Frontier Fiesta is UH’s oldest and longest-standing tradition since 1939! This 3-day western themed festival is held oncampus, in the spring semester and is programmed by the Frontier Fiesta Association Fiesta is FREE for everyone to attend and is open to all, including students, alumni,faculty, staff and the general Houston community!

Jose Gonzalez-Campelo/The Cougar

Navigating campus: Tips for commuters TRAVEL

GAURAANGI GUPTA NEWS EDITOR

@GAURAANGIGUPTA

UH is widely recognized as a commuter school, with approximately 85% of undergraduates commuting to campus.

Despite challenges posed by Houston traffic, lack of public transportation and lack of facilities provided by UH, it is still achievable to reach campus in time.

Here is a guide to help commuters avoid these problems, make it to their classes on time and with least possible inconviences:

Utilize resources

UH has several resources on campus to help students succeed.

The Commuter Ambassador program assists First Time in College commuter students in transitioning and understanding the routes and the University better.

The program pairs FTIC students with experienced upperclassmen who guide them and help navigate their day-to-day journey.

Students who decide to drive every day can register for a parking permit through Access UH to purchase their desired permit.

Students taking classes at both the main campus and the Sugar Land campus can use the Cougar Line shuttle service to travel back and forth.

The shuttles can be tracked through the UH GO app or the Cougar Trax Website.

For those not eligible for the shuttle pass, there’s an option to purchase a UH at Sugar Land parking permit to park at the Sugar Land campus, which

METRO offers two direct routes to the main campus from Mission Bend Transit Center. Students can get discounted Q cards. | Raphael Fernandez/ The Cougar

can also be used to access Zone E at main campus.

METRO offers two direct routes to main campus from Mission Bend Transit Center, where students can get discounted Q cards.

Coogs on Alternative and Sustainable Transportation is an incentive program for students who carpool or utilize sustainable transportation to commute.

COAST provides discounted permits for students who carpool if they qualify as eligible.

Learn routes

It is highly recommended to learn routes before classes begin, especially for those new to the city, as it can be very easy to get lost.

Drive to campus a few days before classes begin to understand what traffic looks like at different times of the day.

This helps students get an idea of how much time it will take to reach campus in time

Learn about possible constructions beforehand and look for alternative routes.

Try to avoid peak hours which are 7 a.m. to 9 a.m. and 3 p.m. to 7 p.m.

The earlier, the better

Considering how unpredictable Houston traffic can be, it is advisable to leave as early as possible. Leave at least 15 to 20 minutes early to be safe.

Additionally, being early can provide buffer time for unexpected delays like traffic accidents or bad weather conditions.

for class.

Try taking different routes as well. This will enable you to quickly take an alternate route in cases of emergencies during the school year.

Knowing the route to UH is important, but it is equally important to understand the routes within campus.

Commuters should familiarize themselves with the locations of their classes and the time it takes to get from one class to the next.

Try opting for a parking pass nearest to your respective school’s building.

Online maps are available for assistance.

Understand Houston traffic

According to a recent annual congestion report by INRIX, traffic in Houston has worsened since the COVID19 pandemic. Therefore, it becomes essential to understand Houston traffic, especially for those new to the bustling city.

This will also help students find parking in time, and in case one has to look for a parking spot, the extra time will compensate for that.

If worried about missing breakfast, the Student Center opens at 7 a.m. and students can get breakfast before class while catching up on work.

Students get free access to the UH Recreation and Wellness Center, where they can work out and exercise if they arrive early.

Talk and learn

Being a commuter student can be frustrating, but students should remember they are not alone.

It is helpful to talk to fellow commuters and experienced students for advice.

Learning from their tips and tricks can help students adapt to the commute schedule quickly.

Try to balance out stress and maintain a positive attitude.

Drive safe and see you this fall!

news@thedailycougar.com

FROM THE ARCHIVES

A look back at UH’s historical first week milestones

GAURAANGI GUPTA NEWS EDITOR

@GAURAANGIGUPTA

UH, established almost a century ago, boasts a rich history.

Here are some notable events that happened during the fall semester over the years:

1968 - Computer aids UH registrants

Today, the class registration process is user-friendly and can be completed easily from a student’s AccessUH account at home.

However, before the fall of 1968, students would enroll for classes by standing in long lines and using a noncomputerized system.

In 1968, UH officially registered 23,512 students using a time-tested card system for the first time, alongside a parallel computer program tested in the summer session.

Earlier, students had to pick up class cards from the gymnasium, but the new system eliminated this process.

1970 - Moody Towers opens

Moody Towers, one of the oldest residential buildings on campus where many Cougars find their new home, opened its doors in the fall of 1970 after nearly three years of construction.

During orientation weeks, about 2,000 students stayed in the newly built towers with almost 1,234 students occupying the dorms during the school year.

Even 54 years later, the towers still have only two elevators, a feature that 90% of

orientation students in 1970 found unfavorable, according to a survey.

In addition to community showers, these buildings now include a computer lab, TV lounges, pool tables and free laundry facilities.

1979 - Bus line opens

UH is well-known for being a commuter school. Recently, students have faced issues with the Sugar Land shuttle system implemented by Parking and Transportation Services.

However, in the fall of 1979, the UH Transportation Office announced the start of a private bus service for students, faculty and staff beginning in October.

The service, called Cougar Car-Go, operated along Interstate-45 between Baybrook Mall and UH. The buses were brand new, airconditioned highway coaches straight off the assembly line.

Similar to the Sugar Land shuttle pass system, Cougar Car-Go monthly passes were sold on a first-paid, firstreserved basis.

1982 - Activities Fair

The Activities Fair in fall of 1982 was equivalent to today’s Weeks of Welcome organized by UH.

It was a virtual flea market of campus organizations and activities, showcasing groups like the Catholic Newman Association, the Lesbian and Gay Resource Services, silkscreening techniques and Oriental folk dancing.

Held at the University Center Satellite, more than 12 organizations vied for the attention of new students.

A major attraction that year was an 80-year-old magician and juggler, Robert Blau, who called himself “Jack of All Tricks.”

The fair was a key opportunity for various groups to recruit new members.

1992 - Smoking banned on campus

In the fall of 1992, UH implemented a new policy banning smoking on campus, following a Faculty Senate vote to address the dangers of second-hand smoke.

The policy aimed to protect non-smokers from passive smoking and enhance safety where smoking posed a fire hazard.

The policy prohibited smoking in UH-owned areas like classrooms, laboratories, hallways, lobbies and dining areas.

Smokers were allowed to smoke in enclosed spaces only if no non-smokers were present and if the space had an EPAapproved air filter.

2000 - $42 million project

PeopleSoft, a widely used

program across all UH campuses, was first partially implemented in the Fall of 2000 as part of a $42 million operations system.

The system aimed to integrate human resources, student information and financial aid computing software across all of the UH system.

Approved by the System’s Board of Regents in October 1998, the new system allowed students to substantiate their financial aid needs and facilitate access to personal information.

2001 - UH celebrates 75th anniversary

In the fall of 2001, despite being hit by tropical storm Allison, UH celebrated its 75th anniversary.

The festivities began with the creation of an interactive website that provided upcoming event updates.

Visitors could post their fondest memories at UH, and the site included details about the different organizations.

news@thedailycougar.com

Moody Towers are 17-story twin structures costing $10.2 million. | The Cougar archives

MINDFULNESS

Balancing personal life, school, work

GAURAANGI GUPTA

NEWS EDITOR

@GAURAANGIGUPTA

It’s common among college students to work a part time job, be involved in extracurricular activities and have a social life apart from their studies. Here

are a few tips to practice time management, while also enjoying your college career.

Prioritize

Do things that are utmost important first and then jump to the lesser important things. This

will help avoid overburdening especially at the last moments.

Create a schedule

Using a planner or a calendar can help identify deadlines and help stay on time easily. It’ll give an insight on what things to focus on first.

Balance Socializing

It is important to have a healthy social life in order to avoid feeling lonely, especially as a college student. Going out with friends can help release stress. However, remember to not let this overwhelm and overshadow academic responsibilities.

Take breaks

Remember, mental, physical and emotional health comes first. Whether it’s a part time job or while studying for a final exam, make sure to take breaks every once in a while.

This will keep the enthusiasm going, avoid boredom and help feel energetic. A change of scenery every now and then is also recommended.

Learn to say no

It’s okay to feel exhausted and to decline additional commitments, especially if the schedule is full. Prioritize yourself first.

news@thedailycougar.com

Jose Gonzalez-Campelo/The Cougar

CAMPUS

How students are feeling a year after SB 17

ATIRIKTA KUMAR ASSISTANT NEWS EDITOR @ATIRIKTAWRITES

Since the implementation of Senate Bill 17, the legislation that caused the demise of the Center for Diversity and Inclusion among other departments and programs, students are still finding their place amidst the changes at the university.

When psychology junior Kimmy Wimberley first came to UH as a transfer student, she was excited to utilize the LGBTQ Resource Center and connect with her peers. However, at the start of the school year, she was met with a door that would soon be closed.

“It was right when I was entering the University of Houston, too, and I was kind of excited to use those resources,” Wimberley said. “To know that they were shut down completely before you even get a chance to use them kind of sucked because it’s hard trying to find that

community in college.”

Despite the bill not going into effect until Jan.1, 2024, the University announced it would close its LGBTQ Resource Center and Center for Diversity and Inclusion on Aug. 31. UH was the first school in the state to close its LGBTQ Resource Center.

SB 17 was signed into law by Gov. Greg Abbott during the 2023 Texas Legislative session, which went into effect on Jan.1.

The anti-diversity, equity and inclusion bill prevents state universities from operating their DEI offices after the end of 2023.

The closure of the LGBTQ resource center meant the loss of a physical safe space for the queer community on campus. The center was a place for students to be their authentic self, navigate their identity with peer mentors and seek allyship training. These resources gone from campus certainly leave students without hope on campus, Wimberley said.

“That’s actually a really big deficit that, you know, we lost with everything. To have counselors that are trained, especially with matters in regard to the LGBTQ support system, just seems like such a big loss for Texas and for our university and students,” Wimberley said.

To offer UH and other state universities support, Rice University’s pride center opened up its Queer Resource Center to anyone from the universities that had to shut down its LGBT Resource Center and has offered honorary memberships.

“Once SB 17 happened, we saw that we had the unique position of being one of, if not the only, still operating Queer Resource Center at a university in Texas,” RICE PRIDE co-president Paige Fastnow said. “Since our Resource Center is completely student-run, we decided as students at Rice to open the doors to any single college student in Texas that needed any

support.”

The membership extends invitations to all events and activities available at Rice’s resource center but it also gives the opportunity for UH students to take advantage of a physical safe space and build a community, Fastnow said.

“Our main job at the QRC is just to basically provide as many different avenues for support as we possibly can. All of our volunteers are students that are also going through their own queer journeys,” Fastnow said. “And so usually people have the opportunity to talk to someone, even if they’re not looking for a specific resource, just to relate to someone else and to learn from each other.”

As for on-campus resources, UH has the Center for Student Advocacy and Community which opened up in September and is open to all students at UH.

CSAC’s primary goal is to foster a sense of community for students and help reduce barriers that might prevent them from reaching their personal and academic potential. Collaborations with University Career Services, UH Wellness, Campus Recreation and other campus departments make this possible.

If students ever find themselves challenged or don’t know where to go, CSAC offers one-on-one private appointments where they can get connected to either on campus or off campus resources, said Center for Student Advocacy and Community Director Michael Crook.

“We really just want to create a home away from home for all students,” Crook said.

news@thedailycougar.com

Jose Gonzalez-Campelo/The Cougar

life and arts

ADVICE

Ask Edboard: Character kin, life advice

Stay present.

Character kin: Leslie Knope from “Parks and Recreation.”

Live your life to the fullest. This is the youngest you’ll ever be so make sure you make every second worth it. Life is too short to ruminate on the “could haves” and “should haves.” Focus on the things you can control. Let go of all the things in your past that are weighing you down and give yourself the opportunity to start fresh. Start living now; your future self will thank you.

- Cindy Rivas Alfaro

Take your time.

Character kin: Britany S. Pierce from “Glee”.

Incoming freshman, stop stressing! This year is your time to branch out, discover your interests and most importantly, make mistakes. Not everything is going to go exactly as planned and that’s okay. Don’t put pressure on yourself to feel like you already have to have the next years of your life figured out, you have plenty of time to find the path that is right for you.

- Regan Grant

Character kin: Walter White from “Breaking Bad.”

Take care of yourself.

Embrace this amazing rollercoaster ride. It won’t be easy, but it’ll definitely be worth it. Enjoy every moment, get involved on campus as much as you can and make lifelong friends. Remember, you only get to do college once, so take it easy! Aim for the stars, but also keep your mental health in mind. Don’t stress yourself over the perfect grades and do everything one step at a time. Lastly, make sure to visit the Den with your gang atleast once before graduating.

- Gauraangi Gupta

Character kin: Yoshi from Super Mario Bros.

Be adventurous.

Don’t be afraid to take risks and try new things. This is your time to try all the things you haven’t been able to experience yet, so put yourself out there!

- Jose Gonzalez-Campelo

Character kin: Snoopy from “Peanuts.”

Work hard, be curious.

Imagine the life you want to live and work to make it your reality. Your new adventure may have twists and turns, but be flexible. Stay on top of your classes, but don’t forget to go beyond what’s familiar to you or what you excel at. Try to diversify your knowledge. Don’t be afraid to try new things and explore your options. You never know what you may discover in

your college career.

- Camryn Alberigo

Character kin: Kirishima Eijirou from “My Hero Academia.”

Find your people.

Put yourself out there! It’s the perfect time of your life to try new things and meet new people. College can be daunting, and it’s important to focus on your schoolwork, but it’s just as important to take advantage of the somewhat unique social situation it provides. Join clubs and orgs, find friends in your classes, and never be afraid to be who you are. Good luck and enjoy your time here!

- Parker Hodges-Beggs

Character kin: Monica from “Friends.”

Change is okay.

Don’t stress too much if you get here and figure out the major you choose isn’t for you! One of my biggest worries was how I wasn’t sure if I would love my major, and guess what, I ended up switching twice. Making such a big choice at 18 is scary, but I promise that you have plenty of time to try things and really find the best fit for you. Join clubs, go to events, and try new stuff, these can all help you will find what feels right.

- Emma Christensen

Challenge yourself.

College is what you make it; it can be full of new experiences and opportunity or the same hour-long commute every week. Make sure you go above and beyond in everything you do in and out of the classroom. Study well, go to the rec, make new friends, create connections with your professors and join some extracurriculars. Everything you need to be successful is found outside of your comfort zone, you just have to make the effort to step out and reach for it. Never carry more than you are able to, but challenge yourself to carry more than you are used to.

- Raphael Fernandez

Find your people.

Welcome to UH! Here are three pieces of wisdom for y’all. Number one is to make good friends. The friends you make in college could be your lifelong friends. One good friend who loves and accepts you with all your imperfections is better than five who don’t. Find that person and then hold on to them for the rest of your life. Number two is to always be honest and kind, even when

ASK EDBOARD

Continues on next page

Character kin: Gale from “Baldur’s Gate 3.”

Character kin: Poppy Wright from “People We Meet On Vacation.”

life and arts

ASK EDBOARD

Continued from previous page

it’s hard; it’ll take you further in life. Finally, be yourself, college is a rare opportunity in life when we get to reinvent ourselves and be just who we want to be. Good luck!

- Atirikta Kumar

Character kin: Obi Wan Kenobi from “Star Wars.”

You are your best ally.

Sometimes — especially when finals approach — we tend to doubt ourselves and our mind can bring ruminating thoughts that make us doubt our abilities. Believe in yourself! You are capable of everything you put your mind into and all effort

has results. Also, don’t be afraid to ask for help. There are so many people out there willing to help you out and so many opportunities available. You are not alone. I wish you the best in this new exciting stage of your life!

- Elias Lilienfeld

Character kin: Elle Woods from “Legally Blonde.”

Go with the flow.

Things often won’t go as planned, but that’s okay. Embrace the unexpected and be flexible. Let things play out naturally, and you’ll find so many new and different opportunities. Trust the process, stay open-minded, and enjoy the journey. You’ll

grow and learn so much more than you expect!

- Grace Rednoske

Ask questions.

Character kin: Batman from DC Comics.

My grandfather, a man known for his quiet wisdom, once offered the most valuable piece of life advice I’ve ever received: “Never be afraid to ask a question.”

In professional settings, there’s a misconception that silence equates to competence. But the reality is, well-placed questions are a sign of strength. They demonstrate your desire to understand, engage critically and contribute meaningfully.

Don’t be afraid to ask for clarification, explore different perspectives or delve deeper into complex topics. Remember, the only “dumb” question is the one left unasked. So, voice your curiosity and watch your expertise flourish.

- Oscar Herrera

Character kin: Miles Morales from “Spider-man.”

Stay true to yourself. Stay grounded in who you are and what you believe in. College can be a time of exploration, but don’t lose sight of your values.

- Thomas Graham arts@thedailycougar.com

CITY LIFE

A guide to Houston’s hidden gems, best-kept secrets

REGAN GRANT

MANAGING EDITOR

@JPG.REGANG

Houston is home to a multitude of hidden gems waiting to be explored. From unique restaurants and cozy coffee shops to vibrant markets and exciting nightlife, here’s a guide to some of Houston’s bestkept secrets:

Food China Garden

Nestled in the heart of downtown, China Garden offers authentic Chinese cuisine that has been a local favorite for decades. Their classic dishes and inviting atmosphere make it a must-visit for food enthusiasts.

Pistolero’s Tacos & Tequila

This lively spot on Westheimer Road serves up delicious tacos with a twist, paired perfectly with a variety of tequilas. Pistolero’s is a great place to enjoy a casual meal with friends.

The Ginger Mule

Vegans and health-conscious diners will find a haven at The Ginger Mule, which offers a variety of plant-based dishes bursting with flavor.

Musaafer

Experience the rich flavors of India at Musaafer, where traditional recipes meet contemporary culinary techniques. The restaurant’s stunning decor adds to the immersive dining experience.

Coffee shops

A 2nd Cup

More than just a coffee shop,

A 2nd Cup is a non-profit dedicated to fighting human trafficking. Enjoy a cup of coffee while supporting a great cause.

Brass Tacks

This chic coffee shop offers a cozy environment perfect for studying or catching up with friends.

Coral Sword

Combining a love for coffee and gaming, Coral Sword offers a unique space for coffee lovers and gamers alike.

Campesino Coffee House

This charming coffee house offers a great selection of beverages and a welcoming atmosphere.

Day Six Coffee

Located in the heart of Houston, Day Six Coffee provides a perfect spot for a relaxing coffee break or a productive study session.

Shopping

Montrose Market

Held regularly in the Montrose neighborhood, this market is perfect for finding one-of-a-kind items and supporting local artisans.

Plant Market and White Linen Night Market

Explore an array of plants and locally-made products at this delightful market.

Brazos Bookstore

A beloved local bookstore, Brazos Bookstore hosts a variety of events and offers a carefully curated selection of books.

Harwin Drive

For bargain hunters, Harwin

Drive offers a treasure trove of shops with everything from fashion to home goods at unbeatable prices.

Fun Activities

Black Swan Yoga at POST HTX

Enjoy free yoga sessions on the rooftop of POST Houston, a repurposed post office turned urban oasis.

Movies Under the Stars

Catch a free outdoor movie screening and enjoy a night under the stars at various locations around Houston.

Writespace Open Mic

For budding writers and poets, Writespace offers open mic nights to showcase talent and connect with fellow creatives.

The Secret Group

Laugh at The Secret Group, a comedy club featuring local and touring comedians.

Seismique

Explore a futuristic, immersive art experience at Seismique, where interactive exhibits and digital art

installations captivate visitors of all ages.

Night Life

Stereo Live

For fans of electronic dance music, Stereo Live offers a highenergy atmosphere with top DJs and an impressive sound system.

Eden Plant Co. Jazz Night

Enjoy a sophisticated evening of live jazz at Eden Plant Co., a unique venue that combines a love for plants and music.

Paradise Palace

A hidden gem in the nightlife scene, Paradise Palace is known for its eclectic ambiance and vibrant events.

Pearl Bar

As one of Houston’s popular lesbian bars, Pearl Bar offers a welcoming space with great music and a lively crowd.

From savoring exquisite dishes to discovering unique shops and enjoying vibrant nightlife, Houston’s hidden gems offer something for everyone.

arts@thedailycougar.com

Izmail Glosson/The Cougar

HEALTH & WELLBEING

Campus Recreation

uh.edu/recreation

Counseling and Psychological Services (CAPS) uh.edu/caps

Cougars in Recovery (CIR) uh.edu/cir

Justin Dart, Jr. Student Accessibility Center uh.edu/accessibility

Student Health Center uh.edu/healthcenter

UH Wellness uh.edu/wellness

How Shasta, Cougar paw became symbols of UH spirit

GAURAANGI GUPTA NEWS EDITOR

@GAURAANGIGUPTA

UH boasts a rich history and a plethora of traditions dating back to the early 1900s. From Cougar Red Fridays to the Womp Womp song, each tradition carries its own unique story.

One of the oldest and most cherished traditions at UH centers around the official mascot, Shasta, and the iconic Cougar paw hand sign.

It all began in 1927 when UH first opened its doors. Former Washington State Cougars football coach, Professor John R. Bender, named the team after the cougar, an animal he admired for its power and

pride.

This admiration extended to the school’s newspaper, which was named The Cougar to reflect Bender’s vision and the strength he associated with the mascot.

The cougar became the official mascot in 1946. The following year, Alpha Phi Omega raised money to buy a live cougar to keep it on campus.

They organized a competition to name the live animal and out of 226 entries, student Joe Randol won the contest with the suggestion of Shasta.

“Shasta (She has to). Shasta have a cage, Shasta have a keeper, Shasta have a winning

ball club, Shasta have the best,” Randol said.

The Cougar Guard, a group of UH students, was formed to care for Shasta and take her to football games to help boost school spirit.

Between 1947 and 1989, five live female cougars lived on campus and held the position of UH’s mascot, and were later retired to the Houston Zoo.

Shasta I, the longest-living Shasta, served from 1947 until 1962. In 1953, she was injured on her way to a football game in Austin when her toe was severed after getting caught in a cage door.

University of Texas students learned of the injury and mockingly folded their thumbs

over their ring fingers to imitate the injured cougar. The Cougars lost that game 28-7.

However, 15 years after the Longhorns’ victory, UH football fans embraced the hand gesture as a sign of school pride, leading to the birth of the Cougar paw.

Today, Coogs proudly display the Cougar paw, especially during sporting events, to show their support and pride.

Shasta II was the first to live in the “Shasta’s Den” cage in Lynn Eusan Park in 1962. However, she retired in early

SHASTA, COUGAR PAW

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Coogs proudly display the Cougar paw, especially during sporting events, to show their support and pride. | Raphael Fernandez/ The Cougar

life and arts

SHASTA, COUGAR PAW

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UH decided not to adopt another live mascot and instead opted for a costumed mascot, a tradition that continues to this day. | Raphael Fernandez/ The Cougar

1965 due to her wild behavior and was moved to the Houston Zoo.

Shasta’s Den later became home for her successors, Shasta III, IV and V. Shasta III and V retired due to health issues, while Shasta IV, like Shasta II, retired due to unruly behavior.

After Shasta V’s death in 1989, UH decided not to adopt another live mascot and instead opted for a costumed mascot, a tradition that continues to this day.

While all live mascots had been female, the costumed Shasta was presented as a male and wore a football uniform. In 1995, his female counterpart, Sasha, was introduced as a cheerleader who accompanied Shasta.

In 2011, the Houston Zoo took in an orphaned cougar cub whose mother had been illegally shot and killed in Washington state.

Following considerable debate, the UH Alumni Association and the Houston Zoo formed a partnership, resulting in the cub becoming Shasta VI in 2012.

Shasta VI became UH’s first live mascot since 1989 and the first live male cougar mascot, serving in this role until 2022.

Today, Shasta VII is the current mascot. He was adopted by the University after a rancher found him and his brother barely surviving on his property in Washington State.

Shasta VII along with his brother Louie reside at the Houston Zoo and can be

visited by UH students for free by showing their student IDs.

Beyond representing UH’s spirit, Shasta VII and Louie guard the rings at the end of fall and spring semesters before the ring ceremony. They prepare and “bless” the UH-themed box inside the cougar habitat.

A statue of Shasta I stands at Gate 2 of the Texas Dow Employees Credit Union Stadium, where Coogs rub his extended right paw for good luck before entering the stadium.

Students also rub the paws of the cougar statues in the Cullen Family Plaza for good luck during Homecoming and exams.

arts@thedailycougar.com

Celebrate the start of the semester with these welcome events

EMMA CHRISTENSEN

WEB

EDITOR

@RIN1.PNG

After enduring endless exams and applying to numerous schools, the journey has led to UH. Now that the destination is reached, it’s time to get acquainted with campus life. Beginning on Aug. 15, Weeks of Welcome will take over UH. Here are the top picks for the best events to start the fall semester off right:

Cat’s Back

Aug. 21 and 22, 4 p.m. to 6 p.m. at Student Center South

Whether seeking a jumpstart in a professional field, exploring new hobbies or simply finding a new group of peers, Cat’s Back is the perfect place to start. This two-day event brings together all UH clubs and organizations for students to discover. With free food, activities and the chance to win fun prizes, it’s sure to be the place to kick off the upcoming

college journey.

Make sure to stop by the Cougar’s booth in the Center for Student Media to meet some of the editorial staff. There will be prizes and information about our first general meeting happening this fall.

Glow Party

Aug. 22, 8 p.m. to 11 p.m. at Lynn Eusan Park

Glow Party is the perfect place to go wild and listen to good music after the first week of school. Grab some glow sticks, eat some food and join fellow students for fun light displays, electronic music and dancing.

With free food, good vibes and plenty of new people to meet, it’d be a shame to miss out. Please be aware that this event will include flashing lights.

Cage Rage

Aug. 23, 6:30 p.m. to 9:30 p.m. at TDECU Stadium

Get hyped for UH’s second year in the Big 12 conference with this UH tradition at TDECU Stadium. This night will include music by Houston DJ Yobi Yobz, inflatables, games, a selfie station and an appearance from UH’s new football coach Willie Fritz during the pep rally.

Make sure to stick around for the firework show at the end of the night.

Cultural Taste of Houston

Aug. 27, 11 p.m. to 3 p.m. at Student Center North - North Lawn

Stop by the Cultural Taste of Houston, where local restaurants showcase their best dishes. Live music and pop-up shops make this a great midday break.

Greek-a-Palooza

Aug. 28th, 4 p.m. to 6 p.m. at Student Center South - Houston Room

Check out Greek-A-Palooza

and learn all about fraternities and sororities.

This event is a great opportunity to meet new people while participating in fun activities and music.

Football Home Opener vs UNLV

Aug. 31, 6 p.m. to 9 p.m. at TDECU Stadium

Coming off a challenging 4-8 season, the Cougars are eager for a fresh start. With coach Willie Fritz taking the helm in December, it’s time to see how the team has evolved during the off-season.

Make sure to show up and get loud for the first home game of the season against the UNLV Rebels.

All of these events are a great way to kick off the start of the semester. Make sure to check out the full list of activities happening during Weeks of Welcome.

arts@thedailycougar.com

Jose Gonzalez-Campelo/The Cougar

DEPARTMENT OF CAMPUS

sports

FOOTBALL

UH takes on second year in Big 12 with new leadership

CAMRYN ALBERIGO, THOMAS GRAHAM

SPORTS EDITOR, ASSISTANT SPORTS EDITOR

@CAMRYN.ALBERIGO, @HTX_THOMASG

Houston football is ready to embark on its second year in the Big 12 and its first year with head coach Willie Fritz. The Cougar’s schedule combines difficult opponents, tactical possibilities and important rivalries that will test the team’s commitment. After going 2-7 in 2023 conference play and 4-8 overall, the Cougars will look to make their mark in 2024.

The Cougars kick off nonconference play against UNLV on Aug. 31, and hope to set a positive tone for the remainder of the campaign. The first home game of the season will provide an early evaluation of the team’s readiness and areas that require development.

“What we are going to do is play a lot of guys for the first couple of weeks, to figure out the rotation,” Fritz said. “Learning about your team early in the season is a

process. Spring ball is great, and summer workouts are outstanding but nothing compares to playing real games. We will find out about ourselves after the first couple of weeks.”

Even though Oklahoma moved to the SEC, the Cougars did not escape competition with the elite program.

Houston will travel to Norman as they look to prove their potency on Sept. 7.

Houston then heads home to take on Rice and will look to reclaim the Bayou Bucket.

After being down 28-0 against Rice in 2023, the Cougars rallied back to tie the game deep in the fourth quarter before losing the double overtime thriller 41-43.

On Sept. 21, the Cougars head on the road to face a familiar Cincinnati program in their 30th all-time meeting before matching up against Iowa State in their firstever matchup on Sept. 28 in Houston.

Less than a week later, the Coogs will be thrown into Fort Worth to compete with TCU

on Oct. 4.

The Cougars will have a week off before continuing their road stint as they attempt to snag their first win against Kansas on Oct. 19.

Homecoming brings the Cougars back to TDECU Stadium to face Big 12 newcomer and powerhouse Utah on Oct. 26.

The Cougars homestand will continue with a game on Nov. 2 against Kansas State. Last season, Houston suffered a 0-41 loss in their first contest with the Wildcats and hopes to score its first points against the program this season.

UH will have one more off week before heading to Tucson to compete with Arizona for the first time since 2018 on Nov. 15.

The Cougars will return home to celebrate their seniors during their final home game when they take on Baylor on Nov. 23.

UH rounds out its schedule with a trip to Provo, Utah to face the Cougars of BYU on Nov. 30.

In December, Fritz, the 64-year-old university head coach and two-time American Athletic Conference Coach of the Year, was appointed the 16th head coach in Houston football history. 2024 will mark his first season with the Cougars and his 32nd overall season as a head coach.

“There are always some nonnegotiables on how you do things, especially with your football program and players,” Fritz said. “You still have to get to know the university. What works at Houston might not work at other places.”

Senior quarterback Donovan

Smith will return for his second year in Houston. Smith was ranked 24th nationally in points per game and finished fourth in the Big 12 in completions per game.

On Sept. 30 he became the first quarterback since Oklahoma State’s Brandon Weeden to complete 30-plus passes for over 300 yards with four-plus touchdowns and a 70% or higher completion rate.

He aspires to reach new heights this season.

“There is something that you could fix every game. You are not going to have a perfect game every time, but even if you do, there is always something you can improve on. I go into each game thinking I must do 1% better,” Smith said. “Talking to my offensive line and communicating with them and trying to get on the same page helped me a lot last year to have better pocket awareness.”

The Cougars must prepare to adapt and learn together as they look for depth and vitality that will begin giving them an advantage in big games.

“I’m impressed with the squad we have here,” Fritz said. “We need to get it going quickly. The guys got to trust me, and I got to trust them. They all started with a clean slate when I came to Houston, and I got to do a good job of putting the guys in the right spots and having them do things they are capable of.”

The Cougars began preseason practice on July 31, one month before their first contest with UNLV.

sports@thedailycougar.com

Senior quarterback Donovan Smith participates in Big 12 Media Days ahead of second season in Houston. | Courtesy of UH Athletics

Houston soccer longing for a breakthrough

MAANAV GUPTA STAFF WRITER @MGSPORTSTALK

Houston Women’s Soccer is looking forward to a big 2024 season. With a squad of young and experienced talents, the Cougars are ready to show they are worthy of playing in the Big 12.

“We’re more prepared and have high expectations,” junior forward Cameryn Maddox said. “We expect to attend the tournament.”

Last season, the Cougars failed to qualify for the conference tournament after landing in 12th place in conference standings with an 8-8-2 overall record.

Houston is ready to turn the

page and is determined to make noise in the Big 12.

Over the spring, the team had a lot of growth in tactical work. The team competed with highquality SEC teams such as Texas A&M, Texas and LSU. The team was battle-tested early and is ready to build connections that carry through the season.

“One thing we can do better is learning how to work with each other and adapting to each other’s individuality. We have some serious talent,” junior goalkeeper Olivia Dietrich said. “I expect our upcoming team to get us to the tournament and show what UH is about.”

Dietrich finished her first season with the third most saves in the Big 12 and is ready to

make a mark during Houston’s second year in the conference.

With many young players getting playing time last season, many Cougars know what it takes to play collegiate soccer in Houston.

“I’m most excited about the experiences learned from last year’s young players that can translate to this year’s results,” head coach Jaime Frias said.

The Cougars had an excellent performance in the nonconference schedule last season with a 6-1-1 record. Houston got off to a 6-0-1 start to the season which was the best start in program history. Once Houston got to Big 12 competition, the team struggled finishing with a 2-7-1 conference record.

Frias stresses the importance of playing with strength for 90 minutes to sustain leads.

“We have more of a veteran group, so a lot more experience than we did our first year in the Big 12,” Frias said. “Most players

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Cameryn Maddox. | Raphael Fernandez/ The Cougar SOCCER

VOLLEYBALL

Houston prepares for 2024 Campaign

THOMAS GRAHAM ASSISTANT SPORTS EDITOR

@HTX_THOMASG

Houston volleyball looks to bounce back after losing in the second round of the NCAA tournament last year. The Cougars finished the 2023 season with a 19-10 record overall and an 11-7 record in conference play. Before entering their second consecutive tournament, the Cougars were ranked 24th in NCAA rankings.

“With a new group coming in, it’s all about trying to find a way to win and using the strengths of our players. I like that we have so much new talent,” said volleyball head coach David Rehr. “You’re for sure going to

SOCCER

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didn’t know the competition or style of each team. We are seasoned in that way.”

The Cougars welcome back Maddox, who scored seven goals, the most for the Cougars in 2023. The Georgia native will have the unique opportunity to play with her younger sister, freshman midfielder Casey Maddox, who arrived at UH early in the spring season.

coming in, I have to teach them the system and get them comfortable before preseason.”

In addition to welcoming leadership from familiar faces, Houston added new weapons to the squad ahead of the season.

Graduate outside hitter Angela Grieve joined the Cougars from the University of Miami. The Florida native ranked third on the team with 280 kills and 2.83 kills per set. She led the team with 30 service aces, averaged 0.30 aces per set and earned 50 blocks — 6 solo and 44 block assists.

hometown after spending her first two seasons with Pepperdine. During her sophomore season, she played nine matches, totaled 14 sets and recorded 15 kills, including a five-kill season high on Sept. 7 against UCLA.

Another homegrown talent, junior setter Paige Bernstein brought her talents to Houston after spending two seasons with Gardner-Webb. Bernstein led the Runnin’ Bulldogs in assists with 359 during her sophomore season, during which she appeared in 24 of 27 matches.

see freshman on the court and you are going to see a handful of two to three transfers on the court, so it’ll be a fun group to kind of watch.”

Houston star graduate libero Kate Georgiades will be returning for her fifth season. Georgiades was named Libero of the Year for the 2023 Big 12 Conference, a 2023 All-Big 12 First Team and an AVCA AllAmerican.

“As a fifth year, you are tired, and you only have so much energy. However I still have to make sure I am leading and being intentional with how I am communicating with my teammates,” Georgiades said.

“With the new pieces we have

Senior setter Rebecca Rocassin also brings experience from the state of Florida. During her 2023 season with Jacksonville, Rocassin appeared in every set the Dolphins played. She finished the season with 1,036 assists and a career-high mark of 9.87 per set.

Graduate outside hitter Julianna Dalton, recently transferred from Pittsburgh, after two years with the Panthers. She helped the team advance to the NCAA Tournament Semifinals in 2022 and 2023. During her sophomore season, she recorded a .339 kill %.

Junior outside hitter Avery Shimatis returned to her

“We have nine new players, and everyone needs to know how our culture is built and what we expect to implement. We rely on our returning players including graduate setter Annie Cook, senior outsider hitter Katie Corelli and Georgiades who understand what it means to be a Cougar,” Rehr said. “Everyone needs to understand how hard we work.”

The Cougar’s will take on Rice in an exhibition matchup on Aug. 24 at the Fertitta Center. On Aug. 30 they will face Omaha on the road before heading to face Kansas State on on Sept. 25.

sports@thedailycougar.com

“I’m glad she’s here with me, and we can play together,” Cameryn Maddox said. “We can make things happen.”

Now, in their second year in the conference, Houston is preparing to take on new and old opponents. The team will face West Virginia and Oklahoma State for the first time as conference foes. UH will kick off conference play

against UCF on Sept. 12 before returning home to face Arizona State for the first time since 2012 in their first Big 12 home game.

The Cougars kick off nonconference play on Aug. 7 when they take on Texas A&M Corpus Christi. The team plans to use the early non-conference match to determine what players are best built for the pitch before

heading into conference play.

“This group is hungry to prove themselves, and I don’t think they want to settle for being in the middle or lower end of the pack,” Frias said. “This team wants to ensure that Houston is one of the top soccer teams in the conference.”

sports@thedailycougar.com

Graduate libero Kate Georgiades is preparing to lead during her fifth season. | Oscar Herrera/The Cougar

OLYMPICS

sports Cougars compete at 2024 Olympic, Paralympic Games

CAMRYN ALBERIGO SPORTS EDITOR

@CAMRYN.ALBERIGO

Current and former Houston athletes will represent countries across the globe and showcase their talents in track, swimming, break dancing and Paralympic shooting at the 2024 Paris Olympic and Paralympic Games.

Louie Hinchliffe, Great Britain

In June, the standout sprinter became the first European to win an NCAA national championship in the men’s 100-meters when he crossed the finish line in 9.95 seconds, his personal best. The All-American’s time marks the fourth-best in Houston

history. After winning the UK Championships in the 100, Hinchliffe qualified to race for gold in Paris.

Shaun Maswanganyi, South Africa

The South African sprinter is no stranger to major competition. Maswanganyi competed in the men’s 100 and 200-meter NCAA Championships during each of his four collegiate seasons. In June, he finished third in the 4x100 meter where he raced alongside Hinchliffe. His 9.91second place finish in the 100 is the best in Houston history. The two-time Olympian is set to race in the men’s 100 and 200-meter dashes and is in the relay pool

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for the 4x100 in Paris.

Cecilia Tamayo-Garza, Mexico

Tamayo-Garza competed for UH track from 2018 to 2023, during which she broke her own Mexican national record in the women’s 200-meter dash at the American Championships with a 22:45 finish. In her first Olympic appearance, Tamayo-Garza will represent her home country in the 200.

Tristan Evelyn, Barbados

Evelyn competed for Houston track from 2017 to 2020. During her senior season, the sprinter won the American Athletic Conference Indoor Championships in the

women’s 60 and 100-meters and qualified for the NCAA Indoor Championships. In 2021, she represented her home country in the Olympic 100-meter dash and will compete again in Paris.

Jeffery “B-Boy Jeffro” Louis, United States

The breaking sensation ranks fifth in the world and won the silver medal at the 2023 Pan American Games. The Houston native graduated in 2018 and off the competition floor, Louis launched FitBreak, a workout program that incorporates hip-hop movements into fitness exercises.

UH OLYMPIANS

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Groundwork for greatness: Cougars gear up for season

CAMRYN ALBERIGO SPORTS EDITOR @CAMRYN.ALBERIGO

Houston men’s basketball doesn’t kick off the 24-25 season for months. However, the team is laying the groundwork for success with renewed health and an unreplicable culture.

“We start focusing now. It started when we had our first meeting,” said graduate guard L.J. Cryer. “Coach Sampson set the tone and since then it’s been: win now.”

In their inaugural Big 12 season, UH tallied over 30 victories and captured a Big 12 regular-season title in front of their home crowd.

The team entered March Madness as the top seed in

UH OLYMPIANS

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Alondra Ortiz, Costa Rica

Ortiz secured a 1:56.93 finish in the women’s 200-meter butterfly at the Big 12 Championships and will compete in the 200-meter butterfly in Paris.

Elizabeth Jimenez, Dominican Republic

the South Region, before widespread injuries, including one to nationally recognized point guard Jamal Shead, kept them from advancing past the Sweet 16 for the second straight season.

This year, the Cougars will look to take care of business without Shead’s renowned leadership presence. However, redshirt junior guard Emanuel Sharp has accepted the challenge of following in Shead’s footsteps.

“There’s gotta be more voices because he was so loud,” Sharp said. “We got to pick up where he left off. We all got to be louder on the court during conditioning. It can’t be one guy, it’s a team effort.”

The Cougars have assembled

a team with more depth than they have seen in years, partly thanks to extended eligibility due to COVID-19 that has gifted UH another year with Cryer and graduate forward J’Wan Roberts.

Comebacks from injuries will help Houston construct a strong bench presence. Junior guard Terrance Arceneaux will play for the first time since tearing his Achilles in December, and sophomore Joseph Tugler will take the floor again following a seasonending foot injury.

Even for new faces like junior guard Milos Uzan, the Cougar identity is not a foreign idea but a commitment when arriving in Houston.

“We know what Houston is about,” Uzan said. “I expected some of this work, it’s challenging, but that is what I want.”

The team engages in a rigorous summer schedule. The program runs for four weeks, takes a week off, and then resumes for another four-week session. Each week consists of four hours of skill instruction and four hours in film sessions or the weight room.

The team meets on Monday and Tuesday, takes a recovery day on Wednesday and then reconvenes for two more workdays before the weekend.

“We have to go through a lot of hard things together,” Cryer said. “We have to lean on each other to get through it all summer, and that’s where camaraderie comes from.”

The desire to achieve greatness doesn’t mean the days will be easy. Sampson often commends his team for showing up 15 minutes before practice is even scheduled to begin.

“These guys are no different from any of the guys we had before,” Sampson said. “I may have initially created this culture, but these players sustain it. They make it better and they hold each other accountable.”

That drive, determination and togetherness are what the Cougars will need to pull from during the tough stretches of the season in hopes of mounting a historic run and possibly capturing their first elusive national title.

“Knowing the team that we have and the culture that we built here, there’s no doubt we are going to make it back to the tournament,” Roberts said. “We make it about the little things we can control, and once we put all the pieces together we can make it to our goal.”

sports@thedailycougar.com

Jimenez made an impression during her freshman season with a 55.25-second, 12th-place finish in the women’s 100meter backstroke at the Big 12 Championship. The swimmer will represent her home country in the 100-meter backstroke.

Jazmin Almlie-Ryan, United States

Almile-Ryan will compete in the R5 Mixed 10m Air Rifle Prone SH2 at her third Paralympics. The 42-year-old graduated from UH in 2006 and has competed for Team USA for 10 years.

The 2024 UH Olympians aspire

to make their mark in Paris and bring home a medal with an embedded chunk of the Eiffiel Tower. The Olympics will run from July 26 to Aug. 11, and the Paralympics will run from Aug. 28 to Sept. 8.

sports@thedailycougar.com

The UH men’s basketball team joins in a huddle at summer practice. | Courtesy of UH Athletics

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opinion

Houston doesn’t prioritize public transit enough

PARKER HODGES-BEGGS

OPINION EDITOR

@ALASTFAIR

Houston is one of the largest cities in the country, home to about 2.3 million. With such a large range of people, it’s no secret that such a sizable city would need adequate public transit.

Unfortunately, this isn’t the case and the sudden shelving of recent METRO line projects only serves to reinforce the city’s lack of priorities regarding public transport.

One reliable thing about Houston is the guarantee that its public transportation system is lacking. Accessibility is practically nonexistent, which causes fewer people to use the sparse rail and bus lines that are available, and leads to the consistently awful traffic we all know and love.

With this inaccessibility comes the issue of existing lines not

running through areas with schools and other educational and economic opportunities.

This is a problem that would have been addressed with METRO’s “University Corridor,” but in mid-June, METRO decided to halt it.

The project would have provided, it was proposed to have five bus lines and was meant to cover about 25 miles. Stops along these routes included the Harrisburg Art Museum, Lyndon B. Johnson Hospital and several universities, including our own UH. There were even stops near parks and high schools.

If the loss of easy access to schools and other economic opportunities wasn’t disappointing enough on its own, one of the biggest letdowns of the project’s cancellation is that the lines were meant to run through several low-income areas that are lacking in public transportation.

These lines could have

provided much-needed opportunities to several communities, considering it was intended to have stops in Uptown, Montrose, the Third, Second and Fifth wards and more.

The University Corridor project was overwhelmingly backed by Harris County voters, who voted to approve the $7.5 billion plan back in 2019. So why cancel it now?

METRO claims their intentions are to “prioritize improved customer and community essential services and will better position the authority to increase overall system ridership,” but it’s undeniable how revolutionary the project would have been, and it’s disappointing that such an overtly backed operation has taken such a sudden hit.

Strangely enough, despite the fact that it would have provided easier access to campus for

students, President Renu Khator opposed the project back in 2022, claiming it would cut campus off from highways and thoroughfares.

It’s somewhat telling that a University known for its high parking and transportation prices opposes such a project. If nothing else, Khator’s objections sound less like concern for commuting students and more as though the University has a vested interest in keeping its student body paying the same rising amounts for things like parking permits.

Suffice it to say that it’s extremely disappointing that the University Corridor project was canceled, as it would have provided much-needed transportation to many, not just students. Houston, especially its students, needs adequate transit and we’re not getting it.

opinion@thedailycougar.com

Jose Gonzalez-Campelo/The Cougar

opinion

Disability Pride Month should be celebrated more

PARKER HODGES-BEGGS

OPINION EDITOR

@ALASTFAIR

With such an explosive celebration like Fourth of July, it’s no wonder that other holidays and observances in July get overshadowed by fireworks and cookouts. One such observance is Disability Pride Month, and it’s one that should be more well-known.

Disability Pride Month began in 1990 in Boston with Disability Pride Day, a celebration that was created to commemorate the Americans with Disabilities Act officially being signed into law. The first disability pride parade was held in Chicago in 2004. In addition to the month, there’s also a disability pride flag. The original design was created in 2019, and was later redesigned in 2021 due to the 2019 design causing eye strain for some when viewed on computers and other devices. According to the CDC, about 27% of the country’s

population are disabled in one way or another. Whether physical or mental, over one fourth of Americans experience some sort of disability. This can range from things that the average person would immediately think of such as amputations or paralysis, to things like epilepsy, PTSD and mental disorders that are often disregarded.

Disability Pride Month serves to advocate for those with these conditions, whether it be focused in the workplace, educational institutions or otherwise. In addition to this, it’s a time for those with disabilities to uplift themselves and others, sharing their own experiences and reminding the general public of misconceptions surrounding disabled people.

With common misunderstandings like what qualifies as a disability and the disregarding of disabled issues, it’s integral to have time dedicated to pushing

back against stereotypes and misconceptions.

There are so many barriers in day-to-day life that disabled people still face, even since the creation of the ADA. The estimated employment rate for disabled people has remained between 30 to 40% for years, barely fluctuating at all.

Disabled people have to face the constant challenge of not being taken seriously and worrying that employers won’t see them as competent or capable. This is if they’re able to access job opportunities in the first place.

Disabled people are more likely to have issues with smoking and obesity, and often don’t have access to healthcare. Unfortunately, even when they do have healthcare, they’re often unable to take advantage of it due to accessibility issues within society.

In addition to these, there’s also the issue of law enforcement failing to accommodate those

with disabilities, especially people of color, and wind up wounding or even killing them. There is an unacceptable lack of training for police to understand disabilities and how to interact with them without the use of force.

It took until just this year for proper training to be created for police forces on how to interact with intellectually and developmentally disabled people.

While this is undeniably a big step, why did it take so long? As needed as it is, it should not have required the bloodshed of so many disabled people to happen.

Things like this are exactly why we need Disability Pride Month. If there’s no one to advocate for it, no progress will be made and that lack of progress has shown to be deadly.

Disabled people should not have to jump through hoops to get a job or medical assistance. Disabled people should not have to fear for their lives because of improper training of law enforcement. Disabled people should not be barred from living their lives as safely and comfortably as anyone else, and they deserve to be widely accepted and understood.

The existence of Disability Pride Month should remind us to strive to uplift disabled voices and educate ourselves on the challenges they face. The ADA didn’t solve every disabled issue, and having a time each year to advocate for progress and acceptance is more than necessary.

opinion@thedailycougar.com

Jose Gonzalez-Campelo/The Cougar

SOCIAL RESPONSIBILITY

Climate change is in the hands of corporations

PARKER HODGES-BEGGS

OPINION EDITOR @ALASTFAIR

Despite years of climate education, the general public has a habit of disregarding climate change. Some even rebuke the notion that it’s happening at all. Considering not only what it’s projected to cause, but what it already has caused in both Texas and around the world, it should be much more of a pressing concern.

In Texas particularly, there has been a very clear increase in extreme weather. It’s become a new standard in this state for temperature records to be broken, both on the high and low end. We have seen severe heat waves and frequent natural disasters and it’s projected that by 2050, acres worth of Texas land will be below sea level. By the same year, global temperature is expected to increase by 2.7 degrees.

Unfortunately, when it comes to climate change, it’s the furthest thing from an individual issue.

Not to sound too gloomy, but we as individuals will never be able to cut carbon emissions or change our actions enough to save our planet from climate change ourselves. On an individual level, we are simply not the problem.

Now, this isn’t to say we can’t do something, or we shouldn’t bother making an effort at all. Quite the opposite, actually.

While yes, our singular attempts at things like cutting down on how much we drive, making switches to renewable energy, reducing power usage and a myriad of others can only do so much, our real power lies in our voices. Continuing to reduce our energy output is important! But it’s not the most integral step we should be taking.

China, the U.S. and India are the top three leading countries when it comes to carbon emissions per year, and this isn’t because of individuals. The vast majority of carbon emissions come from corporations, and the fault lies not only with them but with lackluster policies preventing this by our governments.

So, what can we do about this?

Remember your right to protest, and keep up initiatives to pressure our legislators to act. This is especially the case in places like universities, where there are masses of students who can manage massive coverage if we make enough noise.

Even if protesting isn’t your thing, you can still take action by contacting legislators and reminding them that their constituents not only want, but demand action to be taken.

Remember that we are able to advocate for stricter policies regarding corporate emissions, and remind our government that we care about things like The Paris Agreement and other things relating to climate change.

While climate change is absolutely more of a governmental issue, something we can do as residents of this planet is educate ourselves. Do your research! Find out what you can do to help the planet, no matter how small, but remind yourself that you are not the problem.

Our planet cannot save itself. Climate change is real, and it has already shown devastating effects. We must use our voices and remind our governments that something needs to be done before we see even more devastating effects.

opinion@thedailycougar.com

Jose Gonzalez-Campelo/The Cougar

opinion

MENTAL HEALTH

We need to reject the idea of scary mental disorders

PARKER HODGES-BEGGS

OPINION EDITOR @ALASTFAIR

When it comes to life as a college student, mental health is often misunderstood and disregarded. This is especially the case for disorders such as borderline personality disorder, bipolar disorder, dissociative identity disorder and other stigmatized mental disorders that people tend to disregard or demonize.

No one wants to face stigmatization, whether it be mental health related or otherwise. This is why it’s in our best interests as students to spread and offer understanding to those who are different from us, despite negative portrayals of disorders we see around us.

Mental illness has always been a contentious topic. Unfortunately, it’s also a conversation that seems to arise in times of tragedy when blame needs to be tacked onto something. This has led to certain disorders, such as DID, schizophrenia and BPD, gaining a reputation for being “dangerous” or “scary.”

These disorders, however, are not truly understood by the general public. Thankfully, conditions like autism have seen a shift in perception in recent years. As autism has come more into the public eye, people have confronted their misconceptions, moving away from seeing it as completely debilitating or linked to aggression.

Simplifications of mental disorders are common and harmful. While certain stigmas have lessened through better education, many persist. DID is often regarded as frightening due to media depictions, such

as the 2016 film “Split,” and bipolar disorder is commonly misunderstood as being synonymous with consistent anger.

Schizophrenia is often made into a joke, and many other mental illnesses receive the same treatment.

In reality, these disorders manifest very differently in each person. The simplification of very complex disorders is extremely harmful, especially in college, where students are introduced to a diverse group of people that may have mental disorders.

Simplification leads to stigmatization, and stigmatization leads to ostracization. For students, it’s isolating to learn that people around them misunderstand their disorders. This can make them hesitant to talk about it or

even acknowledge it.

Disorders being cast in a negative light is a selfperpetuating cycle that only causes harm to those with mental illnesses. If everyone adopts a face-value understanding, no one learns the truth and no one advocates for better understanding.

The last thing anyone should have to face while struggling with a mental disorder is the feeling that they have to hide it due to negative perceptions.

Fortunately, with depression, anxiety and autism, the general public has shown that it’s possible to move past harmful depictions of mental illnesses. As these disorders have become more widely accepted, it’s easier to identify with them without feeling the need to hide.

As students, we have a unique environment that exposes

us to diverse backgrounds. It’s the perfect place to start destigmatizating misunderstood mental illnesses.

This unique setting that we’re in should be utilized. We can’t feed into the idea that mental disorders are inherently frightening or deserving of being shunned. Many students face these issues, and at such a formative age, ignoring them can be disastrous.

Though examples here are few, when encountering any disorder we’re unfamiliar with, it’s important to understand them or at the very least refuse to amplify negative stereotypes and simplifications.

The only scary thing about any mental illness is the harm caused when it’s treated as villainous.

opinion@thedailycougar.com

Jose Gonzalez-Campelo/The Cougar