November 2020
MOVEMBER
Farlington, Drayton & Cosham
SUPPORTING MEN’S
MENTAL & PHYSICAL HEALTH
HAMPSHIRE ROOFING
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Delivering Local Business into 89,500 homes every month of the year
Experienced bathroom fitters wanted for immediate start!
We are now back open, to help you create the room of your dreams. Our opening hours are Monday - Friday 9.00am - 5.00pm and Saturday 9.00am - 4.00pm.
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Men’s mental health and suicide prevention, prostate cancer and testicular cancer has never been more important - Visit uk.movember.com
Our Magazines:
Dear Readers,
directory! Grab a Welcome to your November edition of the you read what’s as up cuppa, wrap up warm and put your feet inside. who live on Hayling This month, we travel to see five Alpacas gh a walking route throu you Island and love visitors! We guide ing views and stunn some see to Hill r from East Meon to Buste ty dedicated chari g leadin the t abou talks e articl our Movember health. ical phys and to changing the face of men’s mental
es, our monthly As well as that, inside you’ll find other articl l competition Loca Find Barney competition and our NEW Shop 100’s of and !) each for £50 (where you can win a whopping rs to roofe from – esses busin local brilliantly hard-working to much so ’s there landscapers, care homes to restaurants – see! whilst you’re here, We love to connect with local people, so accounts including please follow us on our social media Instagram tory Group) and (@thedirectorygroup), Facebook (@The Direc p). ygrou Twitter (@Director things local and we As always, we send our thanks for keeping ! mber Nove hy healt wish you a happy and Denise Lloyd, Managing Director
GROW A MOUSTACHE FOR MOVEMBER:
The Directories:
Petersfield Edition Dist: 8,200 Rowlands Castle & Havant Edition Dist: 9,500 Clanfield & Horndean Edition Dist: 8,000 Cowplain Edition Dist: 7,500 Waterlooville, Denmead, Purbrook & Widley Edition Dist: 16,100 Farlington, Drayton & Cosham Edition Dist: 11,200 Hayling Island Edition Dist: 8,800 Emsworth Edition Dist: 11,600
than 1,250 men’s Since 2003, Movember has funded more mber fundraisers Move . world the health projects around h and suicide healt al ment s men’ in ence making a differ er. Grow your canc prevention, prostate cancer and testicular page far aising fundr your share moustache this November and hard on go and te dona to y famil and s and wide, ask friend s mean tache mous social media (Remember to tag us!). More s. enes awar ving lifesa more conversations, donations and om. For more information, visit uk.movember.c
Meon Valley Edition Dist: 9,500
Lifestyle Magazine:
Dist: 32,000 (Homes & Businesses)
www.beautiful-south.co.uk
Find Barney Winner:
Mark Hollis
For Local Advertising and Leaflet Distribution contact The Directory Group today: 01730 260746 sales@thedirectorygroup.co.uk www.thedirectorygroup.co.uk The Directory Group, Unit 1 Viceroy Court, Bedford Road, Petersfield, Hants, GU32 3LJ @thedirectorygroup
The Directory Group
@DirectoryGroup
Whilst advertisements are printed in good faith, Hampshire Media Group Ltd is an independent company and does not endorse products or services that appear in this magazine. Hampshire Media Group Ltd cannot be held responsible for errors or omissions or claims made by contributors. The views and opinions of contributors are not necessarily those of the publisher. The designs of our created adverts and layouts are copyright protected and must have the permission of The Directory Group to be reproduced. June 2020. Our magazines can be recycled with other paper items and will be collected by your local authority To your advertise your business call 01730 260746 or email sales@thedirectorygroup.co.uk with regular recycling.
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Probate & estate planning - leading the way in providing an AFFORDABLE service
Westminster Law Premier Solicitors provide a full range of Legal Services If you are over 60 it will cost only £75* to make or update your Will. We are also Lasting Power of Attorney specialists- only £85* each LPA if instructed during the Will appointment. Our prices include VAT, home visits*, and Inheritance Tax advice. Call us now for a no obligation chat on
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Premier Solicitors are trusted partners of Westminster Law. Our normal price for a standard single Will is £125, or £195 for a couple. Mag half page landscape Peter13/04/19
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Est. 1975
28 Fitzherbert Road, Farlington, Hants, PO6 1RU T: 023 9231 3000 • E: sales@materialthings.co.uk Men’s mental and suicide prevention, prostate cancer and testicular cancer Visit ourhealth website: www.materialthings.co.uk has never been more important - Visit uk.movember.com
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Est. 1975
28 Fitzherbert Road, Farlington, Hants, PO6 1RU T: 023 9231 3000 • E: sales@materialthings.co.uk Men’sVisit mental health and suicide prevention, prostate cancer and testicular cancer our website: www.materialthings.co.uk has never been more important - Visit uk.movember.com
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Body Guard have provided high standard automotive paint and body repair services at affordable prices since 2002. Our perfectionist team is made up of Owner Andy and a group of highly trained and skilled individuals, who have many years’ experience in panel beating, re-spraying, car body repair and crash/accident repair to vehicles of all shapes and sizes – from all classic to modern builds. With our flexible, affordable and quick services, you can rest assured that your car is with a competent team of skilled professionals who will have your vehicle looking better than ever – without costing an arm and a leg!
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Est. 1975
28 Fitzherbert Road, Farlington, Hants, PO6 1RU T: 023 9231 3000 • E: sales@materialthings.co.uk Men’s mental and suicide prevention, prostate cancer and testicular cancer Visit health our website: www.materialthings.co.uk has never been more important - Visit uk.movember.com
Chosen C h ar i t y
Fragrance house, Bustle & Bertie are proud to team up with Hampshire charity Portsmouth Down Syndrome Association to launch their special Christmas candle, with a percentage of the sales being donated to the charity. The delicious aroma of spicy warming gingerbread will evoke childhood memories of Christmas and the festive period, with the first 100 customers receiving a limited-edition version of the candle. This specially crafted Christmas fragrance will be available for a few weeks only from 25th October until 15th December 2020 and can be ordered by clicking the charity link on the Bertie & Bustle website.
Spaces available now for children aged 2-5. £11 per 3 hour session
The Phoenix Centre, Crookhorn Lane, Crookhorn, Waterlooville PO7 5QB Open Monday - Friday 9am-3pm Term Time 07714 421 220 phoenixcrookhorn@icloud.com Ofsted rating of Good. £11 per 3 hour session
Springwood Community Centre, 110 Springwood Avenue, Waterlooville PO7 8BJ Open Monday - Friday 9am-3pm Term Time 07562 423126 bouncybears@icloud.com Ofsted rating of Good. £13 per 3 hour session
The Empower Centre, 47 Botley Drive, Havant PO9 4PJ Open Monday - Friday 9am-3pm Term Time 07803 548589 Littlelionspreschool1@hotmail.com £11 per 3 hour session
Bustle & Bertie fragrance creator Andrew was prompted to contact Portsmouth DSA after he heard how a friend had greatly benefitted from the charity’s services after the birth of her child. Charity Chairperson Rachael Ross said, “We are very grateful to Bustle & Bertie for their generous support. The candle has been hugely popular with our families. They make ideal presents, and in the true spirit of Christmas some of the proceeds will also benefit our charity.” If you’d like to find out more about Portsmouth Down Syndrome Association, please visit www.portsmouthdsa.org To order your Bustle and Bertie Christmas Gingerbread Candle, please visit www.bustleandbertie.co.uk
Hayling Sports Centre, Harold Road PO11 9LT Open Monday - Friday 9am-3pm Term Time 07523 644576 angelfishpreschool@icloud.com Ofsted rating of Good. £13 per 3 hour session
The Baptist Church,1 Wooferton Road, Paulsgrove, PO6 4DW Open Monday - Friday 9am-3pm Term Time 07730 770018 tinyturtlespreschool@hotmail.com
All types of government funding accepted for children aged 2-5 years for 15-30 hours per week FREE, at all of our Preschools.
To business 01730 260746 PortsmouthDSA registered charitycall number 1147355 To advertise advertise isyour your business call 01730 260746 or or email email sales@thedirectorygroup.co.uk sales@thedirectorygroup.co.uk
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Est. 1975
28 Fitzherbert Road, Farlington, Hants, PO6 1RU T: 023 9231 3000 • E: sales@materialthings.co.uk Men’s mental health and suicide prevention, prostate cancer and testicular cancer Visit our website: www.materialthings.co.uk has never been more important - Visit uk.movember.com
Waterlooville Golf Club is a club for life We invite our local community to join us for Golf & Socialising, offering you a relaxed, friendly atmosphere every day of the week. “The people in the Roll-ups are very welcoming and make joining the club easy and are great fun, plus the improvement in the course since I joined is fantastic.” David - Member
A club for life Memberships
We offer various membership options to suit all requirements. Half price joining fee and up to one month free. Don’t play golf ? Look into our Social Membership option!
Non Members
Visitors are welcome to visit this Hampshire golf club throughout the week and can look forward to playing a course in excellent condition, followed by a visit to our clubhouse to enjoy our renowned hospitality and catering.
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START YOUR
CONVERSATIONS Leading charity Movember exists to help men live happier, healthier, longer lives - making a difference in mental health and suicide prevention, prostate cancer and testicular cancer. This year, more than ever, it’s important to be there for each other. Below is ALEC. ALEC stands for the 4 simple steps to start ‘Movember Conversations’ between friends, colleagues and family. It gives you the confidence to have conversations with the men in your life who might be struggling.
3. Encourage action
Help him focus on simple things that might improve how he feels. Is he getting enough sleep? Is he exercising and eating well? Suggest that he share how he’s feeling with others he trusts. This will make things easier for both of you. And if he’s felt low for more than two weeks, suggest that he chat to his doctor.
4. Check in
Follow up your conversation with a phone call, FaceTime or walk. This helps to show that you care; plus, you’ll get a feel for whether he’s feeling any better. To find out more information, get fundraising ideas and support, please visit uk.movember.com.
For immediate help & support:
SAMARITANS:
1. Ask
Start by asking how he’s feeling. Use a prompt like, “You haven’t seemed yourself lately – are you feeling OK?” Trust your instinct. Remember, people often say “I’m fine” when they’re not, so don’t be afraid to ask twice. You can use something specific you’ve noticed, like, “It’s just that you haven’t been replying to my texts, and that’s not like you.”
2. Listen
Confidential support for people experiencing feelings of distress or despair or suicidal thoughts. Phone: 116 123 (free 24-hour helpline) www.samaritans.org.uk
CALM:
CALM is the Campaign Against Living Miserably, for men aged 15 to 35. Phone: 0800 58 58 58 (daily, 5pm to midnight) www.thecalmzone.net
MIND:
Promotes the views and needs of people with mental health problems. Give him your full attention. Let him Phone: 0300 123 3393 (Monday to know you’re hearing what he’s saying Friday, 9am to 6pm) and you’re not judging. Ask a question www.mind.org.uk like, “That can’t be easy – how long have Men’s mental and suicide prevention, prostate cancer and testicular cancer Men’s mental health and suicide prevention, prostate cancer and testicular cancer you felt this health way?”
has never been more important - Visit uk.movember.com has never been more important - Visit uk.movember.com
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This walk circles the idyllic village of East Meon, starting at the historic 13th century All Saints church. The hike ends with a steep ascent near Butser Hill, the highest point in the South Downs National Park, for some sensational views. From the East Meon car park turn right onto Workhouse Lane and walk ahead towards the village. Come to a larger road and turn left onto the High Street, past the village store and then immediately left again on Church Street. Follow this past Ye Olde George Inn to the next T-intersection. Cross the road and follow the Churchyard trail to the back left-hand corner, where it enters a wooded area and climbs uphill. Pass through the gates in the field and continue on the trail directly ahead.
Once the trail levels out at the top, pause to enjoy the views. The next gate leads you onto a driveway. Turn left onto the drive, then right onto the road for 20m until you see a gate on your left. Pass through the gate and follow the clear trail across the fields, in the same direction, for just over 0.8km until you reach a farm, passing through five gates along the way. At the farm, cross the driveway and when you reach the road shortly afterwards, turn left. Follow the road until you reach Halnaker Lane. Turn right and when you reach the last house take the wide track into the woods on your left.
Continue on this quiet woodland trail for the next 2.4km until you reach a road. Cross the road with care and continue on the South Downs Way trail directly opposite, which climbs steeply uphill, for another 0.8km. Once the trail levels out at the top, pause to enjoy the views and then pass through the wooden gate on your left into the field. Walk ahead directly down the slope, then up the other side and out of the gate on the left-hand side. Walk across the top of this field and through the gate then take the steep downhill trail on your right. Turn left and follow the trail along the field edge, with the fence on your right. Follow the trail as it briefly enters the woods. Cross the stile on your left and then exit the woodland into another field. Follow the trail along the field edge. Pass through the metal gate in the left-hand corner and take the trail directly across a grassy field and out the gate on the other side, into a small private car park. Exit the car park and cross, then turn right to follow the footpath. When you reach the village store, turn left on Workhouse Lane to return to the car park or turn right to return to the Church and the two local pubs.
Beginner Distance: 8.5km Elevation: 140m Time: 2-3 Hours
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Special Offer!! 450x450mm Edale Riven Paving 3 Colours Grey, Light Cream, & Dark Grey only £2.49 + vat £2.99 inc vat Cement from £3.48 + Vat £4.18 inc VAT Sand, Ballast, Aggregates & Cement Delivered Promptly NATURAL STONE PAVING
From only £17.99 + vat £21.59 inc vat per sq metre
LOOK- DOVEDALE Paving 450 x 450mm THREE Colours - Brindle, Buff & Slate Riven & Smooth Only £2.93 + vat £3.52 inc vat
Superb Quality Artificial Grass Selection. Bargain Prices
Fantastic Selection of Porcelain Paving In Stock Check Out our Prices From Only
£22.19 + vat £26.63 inc vat.
Per sq metre LOOK!!
Fencing Bargains Huge Selection of Natural Stone Walling, Crazy Paving, Cladding & Rockery. Huge Stocks Natural Slate Rockery, Paving Setts, Knapped Flints, Granite Setts, Cobbles, Check out our range of Panels, Gates,Slotted Concrete Posts & New & Reclaimed Railway Sleepers Gravel Boards,Wooden Posts, etc, etc, etc Repair Spurs, Post Mix General Purpose Topsoil. Aggregates, Cement etc. Suitable for most Garden & Infill Purposes Supplied in Bulk Bags £45.95 + vat £55.14 inc vat We now stock the beautiful Stoneface Walling Tiles suitable for both internal & external use.
Call us on
023 9258 4118
email: sales@solentbrick.co.uk Solent Building Supplies Ltd Cranbourne Road Industrial Estate Gosport PO12 1SJ
DELIVERY SERVICE THROUGHOUT HAMPSHIRE & WEST SUSSEX
To advertise your business call 01730 260746 or email sales@thedirectorygroup.co.uk To advertise your business call 01730 260746 or email sales@thedirectorygroup.co.uk WWW.SOLENTBRICK.CO.UK
WWW.SOLENTBRICK.CO.UK WWW.SOLENTBRICK.CO.UK
DELIVERY SERVICE -ANY QUANTITY - CRANE OFF-LOAD
BRICKS from only £280 + vat - £336.00 inc vat per 1000 We Stock a comprehensive range of Special Shape Bricks for all those Special Features. Squints, Cants, Plinths, Bullnose, Internal & External Returns, Stretchers, Radials Brick Slips, etc etc
Large range of tools and equipment available at Bargain Prices. Friendly Help & Advice Always Available
A Massive Choice of Decorative Gravels, Pebbles, Cobbles & Chippings Available from Stock
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Chimney Sweeping Suppliers & Fitting of Log Burners Fireplace Replacement of roofing and cladding across & Alterations Hampshire & West Sussex
35 years
.
Tiled Roofing • Flat Roofing • Guttering & Cladding • Plastic & Metal • Skylight
Our fantastic reputation Our expertise
We’re a friendly and approachable family business
24/7 Emergency Service Available
You won’t need to call anyone else. As not only do we complete all aspects of Roofing work we specialise in Cladding and Guttering too.
“I found this company very efficient, courteous and friendly and was very satisfied.”
Fascias & Soffits • Building Work • Re-pointing • Chimney & Leadwork Call the experienced roofers at R & S Roofing & Cladding today to arrange your free quote.
023 9245 4050 01243 219126 07836 328 768 info@randsroofing.co.uk R & S Roofing & Cladding, 15 Wade Court www.randsroofing.co.uk Road, Hampshire 2SU or email sales@thedirectorygroup.co.uk To advertise yourHavant, business call 01730PO9 260746
To advertise your business call 01730 260746 or email sales@thedirectorygroup.co.uk
LOGS
All Seasoned Timber, Locally Sourced Delivery within 2-3 days from ordering Logs cut to any size
SEASONED TIMBER
• Gas Safety Checks • Boiler Repair & Servicing • Boiler Installations/ Upgrades • Power Flushing • Bathrooms & Showers • All Domestic Plumbing Services
We now accept card payments
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10% discount with this advert Contact Rick:
Garden Services Est. 2004 Sensible prices, professional service All Tree Care Undertaken
Maximize the space in your home!
r
2 NO 0% VE OF M F BE R
he
GB Trees
IN
02392 660629 or 07969 300387 Email: gibbsgsltd@gmail.com
no t
01730 814751 07950 035997
A
nt
GAS HEATING PLUMBING
DIMENSION
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We will donate 10% to the
For a free quote Please call Guy on: 07737 507 004
Add Another DIMENSION to your property... For more information call us on:
07794 645388
www.loftsandattics.co.uk Basepoint Business Centre, Harts Farm Way Havant, PO9 1HS
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Shower Panels & Hygienic Sheets
UPVC Windows, Doors & Conservatories
118986_PRICE_LIST_Deeplas_Composite_Fencing.indd 1
Perspex & Acrylic Sheeting
Protective Screening Products Available
SUPPLY ONLY OR SUPPLY & INSTALLATION SERVICE
E: francis.quotes@yahoo.co.uk Visit our website: www.francissheetsales.co.uk OPEN: Mon – Fri 8am – 5pm
5 Fitzherbert Spur Farlington, Portsmouth PO6 1TT Telephone: 023 9220 1116
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08/04/2016 12:01
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Suppliers of Quality Roofing Systems & uPVC Products
Composite Fencing & Decking COMPOSITE FENCING
Protect Your Car with an Evolution Canopy
advertise your business call 01730 260746 email sales@thedirectorygroup.co.uk ToTo advertise your business call 01730 260746 oror email sales@thedirectorygroup.co.uk
V I N TA G E HIF I SPE CI AL I STS
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• Amplifiers • Speakers • Reel to Reels • Valve Amplifiers • Turntables 2 Woolmer Way, Bordon, GU35 9QF T: 01420 472316 • M: 07890 517695 E:hifihangar@googlemail.com www.hifihangar.co.uk One in eight men in the UK will get prostate cancer.
View ourhealth What’s onand &suicide Where at:prevention, www.thedirectorygroup.co.uk/whats-on Men’s mental and prostate cancer and testicular cancer Men’s mental health suicide prevention, prostate cancer and testicular cancer Submithas anhas event by been emailing whatson@thedirectorygroup.co.uk or via post never more important - Visit uk.movember.com never been more important - Visit uk.movember.com
New Alpaca keeper Wendy is a local Hayling Island resident, having lived on the Island all her life in the same house her father built. nails and what vitamins they need to help them through a cold winter. To fund the food for their bellies, Wendy sells the Alpaca droppings as ready-to-use fertiliser for £2 a bag, which can be collected from the field. Before Covid, Wendy had plans to offer the farm as a fun day out, offering Meet the Alpaca days, Alpaca walks along the shore and Alpaca Tea Parties in the newly built wood lodges in the field – which will also sell Alpaca souvenirs!
Wendy often passed a herd of Alpacas when visiting her daughter, who lives near the New Forest and admired what tremendous animals they were. Back in November 2019 and coming closer to retirement, Wendy decided to invest her savings in something more unusual – five Alpacas! Wendy’s five Alpacas, named Franklin, Harlequin, Gulliver, Hudson and Kookie are all male and range from 2-4 years old. They roam in her field opposite her house which she shares with her sister Anne. The field sits along West Lane heading towards West Town, turning left a few houses before Brights Lane.
These playful animals have a lot of love and happiness to share, even the local nursery comes to visit and feed them their favourite Pony Nuts! Wendy hopes that she can begin her Alpaca fun soon, but for now, invites you to pop by and admire these beautiful animals and their cheeky nature which really does bring a smile to anyone’s face. If you’d like more information, call 02392 468246 or 07794645388.
Friends Vanessa and Paul have taken the five four-legged friends under their wings too. Vanessa, who is an experienced horse keeper recently attended a three-day course in Worcester to learn about Alpacas and how to care for them, including what to feed them, how to shear their soft coats, clip their
To To advertise advertise your your business business call call 01730 01730 260746 260746 or or email email sales@thedirectorygroup.co.uk sales@thedirectorygroup.co.uk
LEE BOWRING PLASTERING
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Insurance work undertaken FREE estimates & advice
07867 746721
lkbowringplastering@yahoo.co.uk
guttersnipe
FREE
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gutter and window cleaning local, professional gutter and window cleaning for domestic, rental and commercial properties
We offer small business technology services too! For help today, give us a call!
023 9298 8855 help@bea.solutions
www.beasolutions.com 10a Dragoon House, Hussar Court, Westside View, Waterlooville, Hampshire PO7 7SF
• Window & conservatory cleaning • Soffit, fascia & cladding cleaning • Gutter clearance up to 15m (50ft) • Gutter cleaning & repairs • Dry non-chemical roof moss removal • Beam & vaulted ceiling cleaning
Call Guttersnipe on: 02393 162465 or 07816 780749 Email: guttersnipemail@gmail.com
www.guttersnipe.uk.com
Franchise available. Call 07816 780749
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HARRINGTON AUTOS ALL MAKES AND MODELS WITH 28 YEARS OF EXPERIENCE
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ONLY
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35.00
HYBRID REPAIRS BLUE CARD & NUS CARD SERVICING, MOT’S AND REPAIRS HOLDERS – LATEST DIAGNOSTIC EQUIPMENT USED DISCOUNT TYRES & EXHAUST CLUTCHES & CAMBELTS TOYOTA, LEXUS & VOLVO TRAINED TECHNICIANS 434b Havant Road Farlington, Portsmouth, Hampshire PO6 1AB
OPENING TIMES: Mon-Fri 8:30 - 17:30, Saturday: 8:30 - 12:00, Sunday: Closed
Call Now: 02392 326643
Or email: steve@harringtonautos.co.uk | www.harringtonautos.co.uk ** With a interim or full service.
LEE REID HARD LANDSCAPING Brickwork / Driveways Patios / Terracing / Fencing SOFT LANDSCAPING Ponds / Decking / Turfing / Planting GARDEN CLEARANCE & MAINTENANCE
All your Gardening needs!
T: 02392 352657 | M:07886 576433
W: www.hooperlandscapes.co.uk E: hooperlandscapes@hotmail.co.uk
Rendering, plastering & General Building works All Other General Building Work Undertaken
Specialist in K-rend Systems Internal Plastering Pre-coloured Renders General Building Work Pebble Dash New Ceilings Re-skims Re-pointing Call today for a FREE quote on 023 9258 1191 or 07815 315060 Email: leewreid@outlook.com
To advertise your business call 01730 260746 or email sales@thedirectorygroup.co.uk
Does your garden need clements gardens a makeover? All garden & tree surgery services provided General Maintenance • Weeding • Pruning & planting • Lawn mowing • Turf care • Hedge cutting • Garden advice
Landscaping
• Hard landscaping • Plant selection • Border development • Soft garden design
Tree Surgery • Pruning & felling • Tree reports
Now specialising in patios and driveways Fully insured & qualified
We are certified Garden Designers from Sparsholt College
Call Matthew on: 02392 432931 or 07887 610098 clementsgardens@hotmail.co.uk | www.clementsgardens.co.uk Need a plumber you can really rely on?
We won’t let you down
PL LANDSCAPES Quality Workmanship and Experienced for over 25 years
• Fencing & Decking • Garden Walls • Driveways & Patios • Block Paving • Turfed Lawns WE ARE A SMALL, LOCAL, FAMILY RUN BUSINESS WITH OVER 40 YEARS EXPERIENCE
Senior citizens discount Same day appointments No call out fee Weekend appointments ‘Quality Service, Honest Advice’ Call Sharon now: 02392 808928
info@prestige-plumbers.co.uk www.prestige-plumbers.co.uk
• Artificial Lawns • Hard Landscaping
PROFESSIONAL SERVICE BEAUTIFUL RESULTS FULLY INSURED Call Peter Lawrence for a FREE estimate on: 02392 259 935 or 07922 642 434 Email: pllandscapes@hotmail.co.uk Web: www.pllandscapes.co.uk
View our What’s onand & Where at: www.thedirectorygroup.co.uk/whats-on Men’s mental health suicide prevention, prostate cancer and testicular cancer Submit anhas eventnever by emailing or via post beenwhatson@thedirectorygroup.co.uk more important - Visit uk.movember.com
Beautiful Kitchens... Designed to create your dream space Book a free Kitchen design appointment with us and let us help you create your ideal kitchen
Norway Road, Portsmouth 023 9267 1900 sales.portsmouth@coversmerchants.co.uk
coversmerchants.co.uk
Timber & Builders Merchants To advertise your business call 01730 260746 or email sales@thedirectorygroup.co.uk
Lonely? Home too big? Not interested in cooking or cleaning anymore? Let Elm Trees help We support independent living for the active elderly. Our resident housekeeper freshly prepares 2 meals a day 7 days a week for you. You have your own room with your own possessions, a kitchenette and an ensuite. All bills and taxes are included in the monthly rent.
We have Houses in Southsea, Portsmouth & Havant with a new build coming in Cosham soon Formerly known as Abbeyfield Solent.
Please give us a call on 02392 739322 or 07817 657459 for further details Reg Charity No. 220392
Housing Association No. H0374
“I’M IN PAIN” Can Chiropractic Help Me? CHIROPRACTORS TREAT: Back & Neck pain • Headaches • Pain down the leg Numbness in feet, arms & fingers • Sciatica • Pain between shoulders • Joint, posture & muscle problems Pregnant ladies • Newborns, Babies & Children Digital X-rays on site
Health Pass Voucher for only £20*
This Health Pass voucher entitles you, your friends or family to: • Private consultation • Thorough Spinal Examination • Neurological & Orthopaedic Tests • Full report of findings • Referral to a specialist if needed This voucher offer expires on 1st December 2020.
Dr Peter Coote BSc MSc DC Doctor of Chiropractic
Call: 02392 373 311 www.activehealthchiropractic.co.uk Active Health, 86 Northern Road, Cosham, PO6 3ER Open: Mon-Fri 9am-7pm, Sat 9am-1:30pm
Men’s mental health and suicide prevention, prostate cancer and testicular cancer has never been more important - Visit uk.movember.com
Useful
s Telephone Number
COUNCILS AND JOB CENTRE Job Centre Plus 0800 169 0190 Hampshire County Council 0300 555 1375 Portsmouth City Council 023 9282 2251
CHURCHES SERVICES Non-Emergency (Police) 101 Hampshire Fire & Rescue 023 8064 4000 Crimestoppers 0800 555111 British Transport Police 800 40 50 40 or text 61016
GAS, ELECTRIC AND FLOODING National Gas Emergency Service 0800 111999 Electricity Emergency 0800 404090 (+ 105) for powercuts Floodline 0345 9881188 Talk type 0345 6026340
NHS AND HEALTH NHS Non-Emergency 111 Hampshire Dental Helpline 111 NHS Blood & Transport 0300 1232323
HELPLINES Victim Support 0808 1689111 24-hour Domestic Violence Free Helpline 0808 2000 247 Childline 0800 1111 RSPCA Cruelty Line 0300 1234999 Identity & Passport Office 0300 222 0000 National Rail Enquiries 0345 7484950 DVLA Driver Enquiries 0870 042 1101 TV Licensing 0300 790 6071 Tourist Information Board 02392 826722 Hampshire Citizens Advice 03444 111306 Mind – for mental health 0300 123 3393
HOUSING Housing Advice (Hampshire) 01730 234378 SHELTER England 0808 8004444
Cosham Baptist Church 023 9232 4688 Parish of Farlington, St Andrew’s and Church of the Resurrection 023 9242 1849 St Peter & St Paul, Wymering 023 9237 6307 St Phillips, Highbury 023 9237 6307
LIBRARIES Cosham Library
023 9237 6023
SCHOOLS Court Lane Infant School 023 9237 8890 Solent Infant School 023 9237 1073 Springfield Technology College 023 9237 9119
HOSPITALS Queen Alexandra Hospital 02392 286000 St Mary’s Health Campus 0300 123 6610 Horndean Surgery 023 9259 2138
To help with your Mental Health MIND: Promotes the views and needs of people with mental health problems. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) www.mind.org.uk CALM: CALM is the Campaign Against Living Miserably, for men aged 15 to 35. Phone: 0800 58 58 58 (daily, 5pm to midnight) www.thecalmzone.net SAMARITANS: Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline) www.samaritans.org.uk
To advertise your business call 01730 260746 or email sales@thedirectorygroup.co.uk
Plumbing & Heating Services Boiler installations | Servicing & repairs | Plumbing | Bathroom installations
Tel: 02392 645557 | Mobile: 07876 568373 Email: hello@tyroneguy.co.uk Visit our website: www.tyroneguy.co.uk Men’s mental health and suicide prevention, prostate cancer and testicular cancer has never been more important - Visit uk.movember.com
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