The Deux-Sèvres Monthly - April 2025

Happy Easter! Happy Easter!

Welcome to the April issue of The Deux-Sèvres Monthly!

The weather is finally showing signs of improvement and the first rays of sunshine are breaking through the remaining clouds. It feels like nature is renewing itself - the birds are returning to the gardens and there are signs of spring everywhere.

While we enjoy these moments of brightness, it’s hard to ignore the challenges reflected in today’s news. While there seems to very little good news, maybe one area for cautious optimism is that the UK and Europe appear to be fostering closer ties after years of tension. For those with loved ones in the UK affected by post-Brexit visa constraints, this is a small but important hope for the future. Perhaps one day these difficulties will be a distant memory. In this month's recipe section, we feature some traditional Ukrainian recipes. Food remains a powerful way to preserve cultural identity and an expression of solidarity. On a different note, life coach and hypnotherapist Dave Murphy shares helpful strategies for coping with the stress of global events - a worthwhile read for anyone trying to find balance amidst uncertainty.

As the wet season is over, we are pleased to introduce an expanded “What’s on?” section in this issue It features a variety of events taking place across the department and beyond. If you would like to suggest an event, please email us at info@thedeuxsevresmonthly.fr and we will do our best to publicise it.

We would like to take this opportunity to thank the people who have supported us with deliveries over the last month while we have had to deal with personal family matters in the UK. Your generosity and help has been invaluable and we are very grateful to you.

Our thanks also go to our contributors. Your commitment and creativity make this magazine possible. This issue offers a wide range of exciting and interesting topics to explore.

We look forward to seeing you again in May. Until then, we hope you find this issue both interesting and enjoyable.

Kathleen & Chris

tel: 07 86 99 16 17 email: info@thedeuxsevresmonthly.fr

K Butler-Donnelly 2025. All rights reserved. Material may not be reproduced

insurance. Before embarking on a long journey to attend a published event, it is highly recommended that you verify the event details with other sources. The Deux-Sèvres Monthly est édité par Kathleen Butler-Donnelly, 27 rue de la Madoire, Bressuire 79300 tel: 07 86 99 16 17. Directeur de la publication et rédacteur en chef: K Butler-Donnelly. SIRET: 90043034900028 Crédits photos :Adobe Stock, IStock, Pixabay sauf mention contraire. Impression: Graficas Piquer SL, 29 Al Mediterraneo, Pol. Ind. San Rafael, 04230, Huércal de Almeria, Espagne. ISSN: 2115-4848 Dépôt légal: À purition

CHURCH

NOTICES

The Filling Station - PoitouCharentes. Local Christians of all denominations who meet for spiritual renewal and evangelism. Carolyn on 05 45 84 19 03 or www. thefillingstationfrance.com

All Saints, Vendée - Puy de Serre. We hold two services each month (plus Sunday school), on the 2nd and 4th Sundays at the church of St. Marthe, Puy de Serre, at 11h. www.allsaintsvendee.fr

The English Speaking Church of the Valley of the Loire (ESCOVAL) meets at the R.C. Church in Arçay every 3rd Sunday of the month at 11am (just off the D759, Thouars to Loudun).

Eglise Vie Nouvelle English service (translated into French) every week in the Salle Annexe behind Civray Mairie at 10.30am. Contact 06 25 04 36 51 www.vienouvelle-civray.com

The Chaplaincy of Christ the Good Shepherd, PoitouCharentes. Normally holds Sunday services in English. Please see our website for current information: www.churchinfrance.com

Assemblée Evangélique Le Rendez-Vous. Every 1st Sunday in St Hilaire de Voust for bilingual worship, Bible study & lunch. Other Sundays we meet in home groups. Contact: 07 75 75 07 52 email: contact@lerendezvous85.com www.lerendezvous85.com

Word of Life Fellowship Sundays 3:00pm. 10 Rue de l’Huilerie, 79110 Chef-Boutonne. Please visit our website for more… www.word-of-life.net

Monday a.m. Cerizay 79140 place des Halles

Tuesday a.m.

Bressuire 79300 place Dupin

Coulonges-sur-l'Autize 79160 Centre Ville

La Creche 79260 rue du Marché

Lezay 79120 place du Marché

Niort 79000 place des Halles

Thouars 79100 place Lavault

Vasles 79340 la place du 25 Août

THE ENGLISH SPEAKING CHURCH OF THE VALLEY OF THE LOIRE

“ESCOVAL”

We meet on the third Sunday of each month at the church in Arçay at 11h00. The services are multidenominational and vary between Matins and Holy Communion - both usually include hymns. Afterwards there is usually a bring-and-share lunch. Arçay is situated between Loudun and Thouars just off the D759.

www.escoval.jimdofree.com

Contact Geoff Cornwall : gcfrance6052@gmail.com

Jim Burrows : 05 49 22 41 78

Carole Taylor : mumsikins@hotmail.com

Wednesday a.m.

Thursday a.m.

Friday a.m.

Celles-sur-Belle79370 Centre Ville

Niort 79000 place des Halles

Parthenay 79200 rue Jean-Jaurès

Argenton-les-Vallées 79150 place Philippe de Commynes

La Motte St Héray 79800 place Clémenceau

Niort 79000 place des Halles

Sauzé-Vaussais 79190 Centre Ville

Coulon 79510 place de l'Eglise

Melle 79500 place Bujault

Niort 79000 place des Halles

Nueil les Aubiers 79250 place Pierre Garnier

Thouars 79100 place Lavault

Saturday a.m. Airvault 79600 place Saint-Pierre

Bressuire 79300 place Dupin

Cerizay 79140 place des Halles

Champdeniers 79220 Centre Ville

Chef-Boutonne 79110 Centre Ville

Coulonges-sur-l'Autize 79160 place des Halles

Le Tallud 79200 place de l'Église

Lezay 79120 place du Marché

Mauleon 79700 place du château

Mauze sur le Mignon 79210 place de l'Eglise

Moncoutant 79320 Centre Ville

Niort 79000 place des Halles

Parthenay 79200 rue Jean-Jaurès

Saint Maixent-l'Ecole 79400 place du Marché

Sunday a.m.

Chatillon sur Thouet 79200 place du Parnasse

Coulon 79510 place de l'Eglise

La Creche 79260 rue du Marché

Niort 79000 place des Halles

Saint-Loup-Lamairé 79600 place du Marché

Thénezay 79390 place de L'Hôtel de Ville

Local Markets in neighbouring departments

Monday a.m. Benet 85490 place du Champ de Foire

Tuesday a.m.

Doue-la-Fontaine 49700 place du Champ de Foire

Civray 86400 place Leclerc

Montrueil-Bellay 49260 place du Marché

Mortagne-sur-Sèvres 85290 place Hullin

Surgéres 17700 rue Audry de Puyravault

Wednesday a.m. Fontenay-le-Comte 85200 place du Commerce

Lusignan 86600 place Isabelle d’Angoulême

Ruffec 16700 Centre Ville

Vihiers 49310 place Charles-de-Gaulle

Thursday a.m. Aulnay 17470 Centre Ville

Friday a.m.

Pouzauges 85700 les Halles

Surgéres 17700 rue Audry de Puyravault

Civray 86400 place Leclerc

Doue-la-Fontaine 49700 place René Nicolas

La Châtaigneraie 85120 place de la République

Saturday a.m. Cholet 49300 place du 8 Mai 1945

Fontenay-le-Comte 85200 place du Commerce

La Châtaigneraie 85120 place de la République

Pouzauges 85700 place de l’Hôtel de Ville

Ruffec 16700 Centre Ville

Surgéres 17700 rue Audry de Puyravault

Sunday a.m.

Aulnay 17470 Centre Ville

Latillé 86190 place Robert Gerbier

Valence-en-Poitou 86700 place du Marché

New deadline for VAT threshold changes

As we go to press, the saga of the VAT threshold changes in France continues to unfold. Following last month’s heated debates, there’s finally some breathing room for small business owners. The controversial reduction of the VAT threshold to €25,000 has now been postponed until 1 June 2025. This delay offers a temporary sigh of relief for artisans, self-employed workers, and artists, but challenges remain.

Once again, FNAE, La Fédération Nationale des AutoEntrepreneurs et Micro-Entrepreneurs, has been instrumental in securing this postponement. Their relentless efforts have provided hope in an otherwise uncertain landscape. The organisation La Maison des Artistes has also played a crucial role in advocating for artists during these discussions, ensuring they receive the support needed to adapt to any future changes.

However, the fight is far from over. Without collective support, the impact of such policy changes will still loom large over self-employed workers and creative professionals in the coming years.

Now is the time to take action. Visit fnae.fr for updates, sign the petition, and consider joining FNAE. Together, we can ensure that the voices of small business owners and artists are heard at the national level.

Stay updated atfnae.fr or visit lamaisondesartistes.fr

New Electronic Travel Authorisation for visitors to the UK

The UK’s new Electronic Travel Authorisation (ETA) scheme will become mandatory for European and other visa-exempt nationals visiting the UK from 2 April 2025. This digital system, designed to enhance border control and security, is similar to the US ESTA or the planned EU ETIAS. UK and Irish passport holders are exempt, as are spouses from outside the UK or Ireland when traveling with their UK citizen partner. However, spouses of those travelling independently, including spouses of Irish citizens, will still need to apply for an ETA.

The ETA permits short visits of up to six months and remains valid for two years. The quickest way to apply for an ETA is to download the UK ETA app from the UK government website, www.gov.uk. Anyone unable to download the app can apply online at www.gov.uk. This is the only trusted platform for applying, ensuring a secure and straightforward process. Travellers are advised to beware of scam sites, which may charge inflated fees or steal personal data.

The ETA, valid for two years, currently costs £10 and allows short visits of up to six months.

NATIONAL HOLIDAYS, RELIGIOUS AND FEAST DAYS

Pâques Easter Sunday

Sunday 20 April 2025

Lundi de Pâques

Easter Monday

Monday 21 April 2025

Fête du Travail Labour Day

Thursday 1 May 2025

Victoire de 1945 VE Day

Thursday 8 May 2025

Chef’s Table Lunch

8 course degustation with matched wines 65€ per person

Sunday 27th April

Sunday 18th May

Bookings required, places limited

Further informationinfo@chateaulorangerie.com

Available for private lunches, dinners and functions

Chateau l’Orangerie

nr Saint Loup Lamairé, Deux Sèvres

Tel : 06 04 10 33 64

Siret No. 851 569 244 00011

WANTED - A MUSICIAN

ESCOVAL, The English Speaking Church of the Valley of the Loire, which holds services at 11 am on the 3rd Sunday of each month, is seeking a musician who would be prepared to accompany four traditional hymns at our services, which are normally a simple service of Holy Communion or one of Morning Prayer. After most services, we hold a Bring and Share lunch in the neighbouring Salle des Fêtes.

The Parish Church of St. Paul, Arçay, 86200, where we meet, very kindly allows us to use their basic but functional electronic keyboard.

We are a friendly group of mostly anglophone Christians from a wide range of denominational backgrounds. Our common ground is that we believe and trust in our Lord Jesus Christ.

Anyone volunteering for this position should contact our Secretary, Carole Taylor, by email: mumsikins@hotmail.com or by phone: 02 47 97 74 86.

Ascension Ascension Day

Thursday 29 May 2025

Dimanche de Pentecôte

Whit Sunday

Sunday 8 June 2025

Lundi de Pentecôte

Whit Monday

Monday 9 June 2025

Fête Nationale

"Bastille Day"

Monday 14 July 2025

Assomption Assumption Day

Friday 15 August 2025

Toussaint All Saints Day

Saturday 1 November 2025

Armistice de 1918

Armistice Day

Tuesday 11 November 2025

Noël Christmas Day

Thursday 25 December 2025

Jour de l'An New Year's Day

Thursday 1 January 2026

LES JOURNÉES DES MÉTIERS D’ART

31 March - 6 April

Throughout France

Immerse yourself in artistic crafts during the European Artistic Crafts Days. With its theme "Traits d’union," this event highlights craftsmanship’s creativity and skill. A must-visit for art lovers. journeesdesmetiersdart.fr

EXPOSITION - LA COUR DES CONTES

Until 2 April

Cerizay

Immerse yourself in the magical world of fairy tales with this interactive exhibition. Not everything goes as expected - Snow White has vanished! Suitable for ages 8 and up during library opening hours. tourisme-bocage.com

THOUARS TRUCK FESTIVAL

Until 13 April

Saint Verge

Step into the lively world of the Thouars Truck Festival! Marvel at beautifully decorated lorries, enjoy family-friendly activities, explore a local market and professional stands, and don’t miss Saturday night entertainment and Sunday’s bustling flea market.

Email: ptitlulu79@hotmail.fr

REACTION BOOK CLUB

2 April, 3pm

Fenioux

Join the Reaction Book Club at the Café des Belles Fleurs, where this month’s discussion is centred on “The List of Suspicious Things” by Jennie Godfrey. All are welcome. reactiontheatre.eu

SORTIE BIODIVERSITÉ EN CARRIÈRE

2 April

Ardin

Explore the former La Marbrière quarry guided by Loïc Nau, focusing on its remarkable landscapes, flora, and fauna. This excursion is ideal for nature lovers. Email: contact@lhommeetlapierre.com

MARCHÉ GOURMAND

3 April

La Crèche

‘Mon Dîner Fermier’ showcases local dishes and farm products in a monthly gourmet market. Sample specialties ready-to-eat and discover a new brewery every month. ville-lacreche.fr

MARCHE NORDIQUE

3 April

Airvault

Take part in a session of Nordic walking led by a certified sports instructor,

organised by Le Centre Socio Culturel. From 10 to 11.30am, enjoy a refreshing walk using your poles. Don’t forget weather-appropriate gear, suitable shoes, and water!

Email: accueil.avt@csc79.org

BODY NATURE - VISITEZ L'ENTREPRISE

3, 10, 17, 24 April

Nueil les Aubiers

Discover how products like Body Nature, Prosens, Centifolia, and Guérandes

Cosmetics are created during a tour of Laboratoire Science et Nature. Learn about methods preserving biodiversity and visit the boutique afterwards. Prebooking is required for this special experience.

odyssee-nature.fr

CONCOURS DE TAC-TIK ET BELOTE

4 April

Scillé

Test your card game skills at the Scillé festival committee’s Tac-Tik and Belote competition. Doors open at 7.30pm, entry is €15 per couple.

Contact: 06 48 93 52 43

CABARET EVENINGS

4 - 5 April

Nueil-Les-Aubiers

Enjoy sketches, songs, and dancing at Les Fêt' Art's Cabaret evenings. A high-quality performance awaits, starting at 8.30pm. Adults €10; Children under 12 €4. associationfetart.fr

BOURSE AU VETEMENTS

4 - 5 April

Menigoute

Revamp your wardrobe sustainably at this clothing exchange. Drop off items ahead of sale days planned for Friday and Saturday. Join for a small fee while supporting local initiatives and environmental consciousness. Email: famille.paysmenigoutais@csc79. org

EXPOSITION-VENTE MÉTIERS D'ART

2025 - JEMA

4 - 6 April

Parthenay

Visit Parthenay’s historic district for Journées Européennes des Métiers d’Arts (JEMA). Admire professional artisans showcasing their exceptional creations throughout the weekend. parthenay.fr

FOIRE EXPO DE BRESSUIRE

4 - 7 April

Bressuire

A fun mix of trade fair, agricultural exhibition, and carnival with 110

exhibitors. With a focus on Tahiti, offering plenty of entertainment. Entry €3.50 to €5.50; kids under 12 free. bocapole.fr

EXPOSITION "MARCELANDRE"

4 - 27 April

Chauray

Celebrate the start of Chauray’s cultural season with Franck Ayroles’ abstract paintings. This immersive exhibition seamlessly blends art with music, sparking inspiration and emotion. chauray.fr

BAL TRAD - MUSIC EVENT

5 April

Saint-Martin-de-Sanzay

Enjoy a full day of traditional dance and music with workshops, mini-concerts, and a ball from 8pm to 12.30am. Tickets €9; under 16s free. agendatrad.org

CONCERT : GOSPEL EN CHŒUR

5 April

Faye-sur-Ardin

Experience an uplifting charity concert by Gospel en Choeur in support of ophthalmology research. Held at 8.30pm in Faye-sur-Ardin’s church. Entry is €8, free for under 10s, with proceeds benefiting Retina France.

Facebook: Gospel en Choeur

VISITE GUIDÉE - PORTES ET PONTS DE LA CITÉ MÉDIÉVALE

5 April

Argentonnay

Explore the historic gates and bridges of Argenton-Château on this guided tour by Les 3A. Gather at the Mairie to uncover centuries-old stories through a fascinating walk through history. Email: 3aargentonnay@gmail.com

BOURSE AUX VÉLOS ET VIDE

GRENIER

5 - 6 April

Lezay

Find great deals on bikes, including velomobile demonstrations, at this bike market and garage sale. A must-visit for cycling enthusiasts and bargain hunters. alentoor.fr/lezay/agenda

SPRING AT THE HARAS DE LA VENDÉE

5 April - 11 May

La Roche-sur-Yon (85000)

Experience equestrian artistry at its finest with activities including dressage, vaulting, carriage rides, and more showcased by talented artists and the cavalry. vendee.fr

HOPE 79 SPRING FAYRE

6 April

Sauzé Vaussais

Join us at the HOPE 79 Spring Fayre from 10am to 4pm for books, music, clothing, and unique items. Enjoy handmade treats and crafts, delicious cafe food, tombola, and local homemade goods. hope79.org

BOURSE AUX OEUFS À COUVERHATCHING EGG FAIR

6 April

Sainte-Verge

Meet exhibitors showcasing chicks, ducklings, and rabbits, and get expert advice on care and feeding. Event starts at 9.30am; entry €1.50. assoc-thouars-aviculture.jimdofree.com

FÊTE DES JARDINS

6 April

Angles (85750)

Discover the charming Fête des Jardins packed with gardening-focused exhibitors. Treat yourself to a delightful day with food and drink available on site. angles.fr

BOARD GAME NIGHT

11 April

Coulonges-sur-l’Autize

Join an enjoyable game night organised by Ludiquez-Vous! Bring friends, family, and even your favourite games. Plenty of varied gameplay to suit new and seasoned players alike.

Facebook: Ludiquez-Vous

FOIRE EXPO 2025

11 - 14 April

Saint-Maixent-l'École

Celebrate trades and craftsmanship at "La ronde des métiers" during the Foire Expo. Witness artisan demonstrations, explore interactive exhibits, and marvel at the impressive skills of industry professionals. A fantastic event for all ages.

foire-expo-st-maixent.com

CONCERT CONTRE CANCER

12 April

Sauze Vaussais

Join us at the Eglise Ste Radegonde at 5pm for a concert in aid of cancer research benefitting two charities: Institut Curie and Gustave Roussy. A delightful mixed programme of classical, popular, jazz and folk. Featuring six professional and semi-professional musicians.Free entry with retiring collection.

Contact: Janet Kelsey prjkkelsey@aol.com

BAL FOLK

12 April

Fenioux

Dance the night away at this folk ball featuring Brabant and Accord à Quatre. Entry is €8; bring your dancing shoes! Starts at 9pm.

Contact: 06 84 71 35 52

CONCERT-BAL

12 April

Parthenay

Enjoy traditional dance and music with Braçàie, musicians from Nord-DeuxSèvres conservatories, and the quartet Ma Petite. Treat yourself to an evening of melody and energy at Palais des Congrès. Parthenay.fr

SOIRÉE ANNÉES 80/90

12 April

Sainte-Eanne

Rewind to the 80s and 90s at this themed party hosted by the football club. Doors open at 8pm, with entertainment by ATK EVENTS. Admission €6. sainte-eanne.fr

LEZAY WIND BAND IN CONCERT

12 April

Aigrefeuille d'Aunis (17290)

Hear the vibrant sounds of the Lezay Wind Band alongside the Orchestre d'harmonie de la Petite Aunis at the salle des fêtes at 8.30pm. This shared concert promises a delightful evening for music lovers! Visit the Facebook page Orchestre d'Harmonie Lezay for updates and more! Email: orchestreharmonielezay@gmail.com

CLASSIC CAR GATHERING

13 April

Chauray

Enthusiasts can celebrate timeless beauty during this classic car gathering. Music, refreshments, and socialising await attendees, from vintage car lovers to curious visitors alike.

ville-de-chauray.fr

1ER VIDE-GRENIER MUSICAL

13 April

Saint-Remy

Browse musical instruments, accessories, and vinyl records at this musical garage sale. An open stage welcomes musicians to perform. Free entry, 9am to 6pm. Email: lachemiseacaro1@gmail.com

VIDE GRENIER: APE DES PETITS ANTONINS

13 April

Saint-Marc-La-Lande

Join this garage sale from 8am to 5pm. Refreshments and snacks are available. Space costs €2 per metre.

Reservations: ape79310@gmail.com or 06 33 70 99 22

EXPOSITION "OBJECTIF MISSOPS" 13 April

Saint-Maixent-l'Ecole

Discover impressive photographs of military personnel during Eagle and Lynx MISSOPS in Eastern Europe, captured by Army painter Jean-Baptiste Tabone. Email: museedusousofficier. ensoa@gmail.com

VOYAGE À TRAVERS LES JEUX 13 - 27 April

Saint-André-sur-Sèvre

Step into medieval adventures at Château de Saint Mesmin! Play themed games as merchants or alchemists, including ‘In Quest of the Philosopher’s Stone.’ Gather history and family fun in one place. chateau-saintmesmin.com

SOIRÉE JEUX AVEC LA LUDOTHÈQUE 18 April

Parthenay

Enjoy an evening playing games with toy library selections. Entry is free - bring a picnic to make it a fun family night. Email: ludotheque@cc-parthenaygatine.fr

STYLETO CONCERT

19 April

Louzy

Enjoy Styleto’s unique voice blending traditional French chanson with energetic and melancholic pop. Tickets €22-€28; concert from 8.30pm to 10pm. Email: contact@modul-arts.fr

FÊTE DES PLANTES DE L’ASPHODÈLE 19 April

La Roche-sur-Yon (85000)

Visit the largest plant festival in Vendée at Parc du Château des Oudairies. Discover exotic trees, flowers, and delicious food - a perfect outing for plant lovers and foodies alike. l-asphodele.com

CHASSE AUX OEUFS

19 April

Mauléon

Enjoy the annual Easter egg hunt at the Abbaye! Families can seek hidden treasures from the museum’s cellar to the media library. A delightful experience for all ages. Reservations are required. bibliotheques.agglo2b.fr

PRINTEMPS AUX JARDINS 19 - 20 April

Chey

Celebrate “Printemps aux Jardins” organised by SH79. Entry is just €2 and includes a tombola. Enjoy free parking and plenty of food options at this communal farm event. sh79.jimdofree.co

Regular venues including:

• Argentonnay 79150

• Funny Farm Cat Rescue 79200

• Thouars 79100

• Noirlieu 79300

Other venues to be announced soon! Remember to pick up your copy of The Deux-Sèvres Monthly!

Find us on Facebook: Oh my Lord Franck’s fish and chips or email: lordmaurin@yahoo.com

FOIRE DE PÂQUES

19 - 21 April

Airvault

Enjoy three days of fun with carousel rides, an Easter egg hunt, live music, markets, a shuffleboard competition, and pony rides. Activities for all ages. airvault.fr

BROCANTE DE PROFESSIONNELS

20 April

Mauzé-sur-le-Mignon

Explore this extensive professional flea market with six areas showcasing everything from antique furniture to pottery and textiles. niortmaraispoitevin.com

GUIDED VISIT OF THE MUSEUM

20, 25 & 30 April

Mauléon

BALADE PRINTANIÈRE EN VALLÉE DE L'ARGENTON

26 April

Argentonnay

Discover the native reptiles of the Natura 2000 site on this guided walk. Reservations recommended.

Email: detoursdansleau79@gmail.com

TROC PLANTES

26 April

Airvault

Exchange your extra plants, bulbs, and seeds while chatting with fellow gardeners. Join the friendly atmosphere at 10am.

Email: mediatheque@cc-avt.fr

LA FORGE FLEURIE EN ÉBULLITION!

26 - 27 April

Explore the museum’s fascinating collections with a guide. Both adults and children will delight in this engaging opportunity to uncover history and culture. agglo2b.fr/culture

CULTUR’JARDIN - FÊTE DES PLANTES

21 April

Pamproux

Celebrate gardening at Cultur’Jardin with over 60 exhibitors. Admire garden essentials, artisanal crafts, and local foods. Plant markets, workshops, and food with free entry and parking. culturjardin.com

SOIRÉE JEUX DE SOCIÉTÉ

25 April

Saint-André-sur-Sèvre

Enjoy an entertaining board game night at the château! From strategy to cooperative games, discover medieval and travel themes accompanied by guidance. Bring family or friends for a fun night. chateau-saintmesmin.com

ARK79 SPRING FÊTE

26 April

Sainte-Soline

Join us for the Spring Fête hosted by ARK79. Featuring stalls, hot food, cakes, drinks, and a fun dog show set by the scenic lake - a day to enjoy while supporting animal charities. ark79.com

CAVALCADE EN COCAZIE

26 April

La Creche

Enjoy a folk concert performed by RédèR Nouhaj. Entry is €11; free for children under 14. Starts 8.30pm. ville-lacreche.fr

Bouillé Saint Paul Artists from the Thouet School display their work among La Forge’s gardens. Plus, enjoy a plant and vegetable swap with fellow enthusiasts.

Email: laforgefleurie@orange.fr

27 ÈME RONDE DES MOULINS

27 April

Clesse

Choose from mountain bike or walking circuits, enjoy refreshments en route, and celebrate at the finish line. Entry €6.

Email: dominiqueliault@orange.fr

CHEF’S TABLE LUNCH

27 April

near Saint Loup Lamairé

Indulge in an exclusive 8-course degustation paired with matched fine wines for 65€ per person. Don't miss this culinary experience at the elegant Chateau l’Orangerie. Bookings required, and places are limited.

Email:info@chateaulorangerie.com

LES ORCHIDÉES DE LA VALLÉE DU PRESSOIR

27 April

Thouars

Revel in the beauty of orchids in Vallée du Pressoir during an exclusive guided tour. Nature enthusiasts will be mesmerised by this stunning Northern Deux-Sèvres landscape. Pre-registration necessary. tourisme-deux-sevres.com

CHAMPIONNATS DE FRANCE

27 April

Thouars

Experience the thrill of Sidecar-Cross and Quad Cross Elite Championships featuring the top French and international teams. Entry €16. tourisme-deux-sevres.com

REACTION POEM & PINTS GROUP

30 April, 3pm

Fenioux

Relax with poetry and pints at Café des Belles Fleurs. This month’s theme is "Poems By or For Children." All are welcome.

reactiontheatre.eu

FÊTE DES PLANTES

1 May

Le Beugnon

Discover 30 plant nurseries, local crafts, eco-friendly initiatives, and fun for all ages at the Fête des Plantes. Enjoy unique handmade products, delicious regional foods, and exciting family activities. A wonderful celebration of creativity and nature!

See page 24 for more details

EXPOSITION - GRENOUILLES ET CIE

Until 8 May

Bressuire

See stunning professional photographs of amphibians including frogs and salamanders, displayed in the library courtyard during opening hours.

Email: mediatheque.bressuire@agglo2b.fr

JARDIN ÉCOLOGIQUE

Until 31 May

Saint-Aubin-Le-Cloud

Discover the joys of gardening through this educational exhibit, from planting to harvesting, highlighting its value for wellbeing and sustainability.

cc-parthenay-gatine.fr

Local Vide Greniers during April

6 April Ecole Primaire, Azay-sur-Thouet

6 April Rue du Stade, Combrand

6 April Pl Saint-Médard, Germond-Rouvre

6 April Rue de la Girardiere Azay sur Thouet,

6 April Pl de la Mairie, Lezay

13 April Étang des Adillons, Luché-Thouarsais

13 April Le Bourg, Saint-Marc-la-Lande

13 April Hippodrome, Sainte-Verge

13 April Rue des Gravées, Sansais

27 April Pl de l'église, Allonne

27 April Pl Maurice Genevoix, Pompaire

27 April Pl du Docteur Bouchet, Saint-Loup-Lamairé

1 May Espace Albert Cailbault, Fressines

4 May Pl des Tilleuls, Assais-les-Jumeaux

8 May Pl du Marché, Melle

Visit: vide-greniers.org/79-Deux-Sevres for more details

LIFE IN 79

See You Next Year, Old Friend

I'm not sorry to bid a fond farewell to February...my least favourite month. Unlike Anna, my wife, I don't suffer from Seasonal affective disorder (SAD); she goes into decline in September and emerges from her torpor around May/June. If I say to her the days are getting shorter, a little muscle above her eye starts twitching.

February, the month when: our honey solidifies in its jar and the olive oil turns grainy because the kitchen is so cold ('boo'); all my geraniums that I thought might last the winter don't ('boo'); the Six Nations Rugby is on the telly ('hurrah' from me, 'boo' from Anna). One thing I'll say in February's favour...it's short ('hurrah').

With the incessant rain our garden turns into a quagmire; it's like walking on a giant lasagne, slipping and sliding about. Outside our front door it resembles the Somme and when hanging out the washing one is prone to trench foot. As well as the interminable rain this year we've had this zombie fog which descends and you don't see the sky for a fortnight. Very oppressive. Driving down a country lane I'll have to slam on my brakes as farmer Barléymow suddenly appears in his agricultural vehicle, through the soup. We have a lot of special occasions in February so it can be expensive: Anna's birthday, Valentine's Day, our wedding anniversary... I spend most of February at the Intermarché in Airvault choosing from the selection of four cards on offer. February was not a good month for our vehicles: not a day went by without some mysterious light appearing on the dashboard, informing us our car needed a service or the tyre pressure adjusting; we've been back and forth to the garage trying to fix a slow puncture numerous times; the battery on my van was on its last legs so we bought a charger...that didn't work. We decided to buy a new battery...went to the supermarket...they don't sell our type (because the van is stop/start you have to purchase a special one that costs the best part of three hundred euros!) and don't get me started on the skill and dexterity needed in the extraction of the old one from under the bonnet, I felt like a brain surgeon performing the operation, Anna was my assistant and would hold wires out the way, mop my brow and pass me the various tools required. The sense of achievement we got when I shoved the key in the ignition and heard the engine roar back into life. We danced like a couple of lunatics around the barn.

Just as we thought we were out of the woods with our vehicle problems, a French gentleman ran into the back of my van at a roundabout in Thouars and drove off without stopping. If you were in Thouars late February and saw a man weeping in the front of a Kangoo van, with a dent in the rear door, that was me. But it wasn't all bad. Anna had an enjoyable whistle-stop trip to the UK to bond with our granddaughter whose parents were going to a James Blunt concert. Little Ari can sit up, has two teeth and a smile to die for. A constant stream of saliva flows from

If you would

her mouth and she soils herself every ten minutes. On the final night of her stay my son made a celebratory meal to show his gratitude for the babysitting. Unfortunately, all three adults got food poisoning and spent the night throwing up, amongst other things.

Stephen Shaw

After a sleepless night and with a very bad taste in her mouth Anna had to get several trains to Stansted (dragging her heavy suitcase), hang around the airport for an eternity, fly to Poitiers and drive to my loving arms whilst keeping her mouth shut and buttocks clenched. On arrival, she crawled through the front door, upstairs and into bed. My son has not stopped apologising for the incident and although the apology has been accepted the incident is referred to as 'the poisoning'.

But while she was away experiencing wind and rain, back in the Deux-Sèvres a funny thing happened...the sun came out and I had the most glorious weekend outside. I did some gardening, sorted out the log shed and had the biggest bonfire in Christendom (which raged for several days); if you looked to the distant skies in late February and saw a plume of acrid smoke in the distance, no that wasn't the nuclear power plant in Poitiers, it was me getting primeval with my bonfire. I may not have had any eyebrows left but I did feel good that I had got rid of that great pile of garden detritus (a similar feeling of release comes over me when exiting our local déchetterie).

Our daughter came for a flying visit at the end of the month, so we spent a wonderful weekend out and about drinking coffee and boozing in various local establishments. People were coming out of their hibernation, daffodils flowering, there was a real sense that the Deux-Sèvres was awakening from its winter slumber.

Staying Sane in a World Gone Mad

It’s fair to say that, on a global scale, things are a bit…intense right now. With America's latest moves on the world stage, it's like living in a neverending news alert. And while it's important to stay informed, living in a state of constant worry about whatmighthappen isn't exactly doing wonders for our mental health.

Feeling overwhelmed by it all?

Well you're not alone.

It's totally normal to feel a whole mixed bag of emotions when the world feels like it's teetering on the edge.

But here's the thing: most of what we're stressing about is beyond our control. Unless you have a direct line to the White House, you can't exactly single-handedly solve international conflicts. But what youcancontrol is how you react to all the chaos.

So, let’s look at some of the things we can do for us (not US!)

1. Mindfulness: Your Secret Weapon Against the "What Ifs"

Ever noticed how worry is basically living in the future?

Well Mindfulness is the antidote to that - it’s all about bringing your attention back to the here and now. Think meditation, deep breathing, or even just taking a moment to really notice your surroundings. It's

like hitting the pause button on your anxiety and remembering that at this moment, things are actually okay.

2. Reframing: Don't Believe Everything You Think

Our brains are wired to look for danger, which is great if you're dodging sabre-toothed tigers but not so much when you're watching news. Cognitive reframing is like giving your thoughts a reality check. Catch yourself spiralling into worst-case scenarios? Ask yourself: "Is thisreallylikely to happen? What are some other possibilities?" Challenge those anxious thoughts and watch their power fade.

3. News Detox: Unplug to Recharge

Staying informed is important, but let's be honest, the news is always mainly bad. So set some boundaries with your news consumption. Maybe limit yourself to checking updates once a day, or curate your sources to avoid the most sensationalised stuff. Instead, fill your time with things that bring you joy – music, nature, that new Netflix show everyone's talking about. You deserve a break from the drama.

4. Focus on What YouCanControl

Feeling helpless? Take charge of your well-being.

Exercise, get some fresh air, pursue your passions. When you prioritise

your physical and mental health, you build resilience to face whatever challenges come your way.

The world might be a bit crazy right now, but remember, you have the power to cultivate your own inner peace. By focusing on what you can control – your thoughts, actions, and self-care – you can navigate these uncertain times with strength and grace.

So, take a deep breath, find your centre, and remember that even in the midst of chaos, there is always hope.

Everyday yoga for everyone

The Dangers of Chronic Mouth-Breathing and what you can do about it

It is astonishing to me how many people have gone through their entire adult lives breathing primarily through their mouths. The harm that chronic mouthbreathing causes the body and mind is so extensive and well-documented that correcting this one single issue can lead to a dramatic improvement in overall well-being.

Within the Path of Yoga, we find a vast system of Breath Control, called Pranayama in Sanskrit. Pranayama is a comprehensive and elaborate system of breathing techniques aimed at bringing about various changes in our nervous system state. There are restorative techniques to calm us down and harmonise our stress levels and other techniques to fire us up and prepare for physical challenges. There are techniques to quieten the mind, to improve sleep, as well as those that stimulate digestion, hone the attention and improve memory. And yet the entire system of Pranayama assumes, as a general rule, that the person is breathing through their nose, and not through their mouth. In yoga you will often hear the nose is for breathing; the mouth is for eating. And for very good reasons as you will see.

As a Certified Breath Coach, one of the most satisfying interventions is when I can help my clients to break the habit of chronic mouth-breathing, because the improvements that people see are often so startling. Some of the problems associated with chronic mouth breathing include:

• Lowered immune defence

• Dental cavities and over-crowded teeth

• Bad breath

• Dry cough

• Slack jaw

• Poor sleep

• Sleep apnea (breathing stopping and starting during sleep)

• Poor digestion

• Reduced cognitive function

• Concentration and memory problems

• Stress and anxiety

• Poor breath control

Rebecca Novick

Our nose is an extraordinary and under-appreciated organ. Rhinology is a fast-growing scientific discipline which has exploded in recent years through a deeper understanding of the complex functions of the nose and the paranasal sinuses and their impact on our health. The nose is our first line of defense against infection, colds, flu, allergies and hay fever since our nasal passages filter out coarse particles including bacteria, viruses and fungal spores. It is worth noting that 96% of all chronic rhinosinusitis is believed to be fungal.

The nose also acts as an air steriliser, neutralising pathogens though the release of Nitric Oxide (NO) that is stimulated through nasal breathing, particularly the inhalation. We are only just beginning to understand the benefits of Nitric Oxide. We know that it dilates the blood vessels and helps the heart to function properly through lowering blood pressure. But it has also been discovered that lack of NO can lead to erectile dysfunction.

Our nose also helps our lungs to function properly. Nose breathing stimulates the movement of lung cilia which protect our lungs against intruder cells, reducing mucous and pathogens. The lungs function best when the air is at body temperature and 100% humidity, so the nasal passages help to moisturize and warm the air that we breathe. There is a lot more that I could add and if you’re interested, I encourage you to look into it further.

In time, chronic mouth breathing shuts down the proper function of the nose so that it becomes ‘blocked’. What often surprises people is that when they begin to use their nose again, it starts to open up. It’s a case of ‘use it or lose it’.

The good news is that - even if you have been mouthbreathing for decades - it is possible to ‘wake up’ the nose and learn to breathe as nature intended. It won’t happen overnight, but with practice, most people notice significant improvement within as little as one week.

To learn more and for information on private and group yoga sessions or breath coaching, contact me at lavieenyoga@gmail.com

Respect yourself, explore yourself.

Rebecca

I'mDavidMurphy-ClinicalHypnotherapist andLifeCoach,andIcanhelp.

Callortextmeon 0675301822 siret89241290900020

email: DavidMurphyHypno@gmail.com

5 April 1732, French artist Jean-Honoré Fragonard is born in Grasse. A celebrated French Rococo painter renowned for his playful, romantic themes, he masterfully captured light and color in works likeThe Swing, epitomising the elegance and exuberance of 18th-century French art.

6 April 1860, René Lalique is born in Aÿ-Champagne. Renowned as “the inventor of modern jewellery,” his innovations, like the iconic "Dragonfly Woman" brooch, revolutionised European glass and jewellery design, influencing Art Nouveau and Art Deco movements.

11 April 1814, Napoleon Bonaparte, the French emperor and military leader, relinquishes the throne and, under the Treaty of Fontainebleau, is exiled to the Mediterranean island of Elba. By March 1815, he escaped Elba, returned to Paris, regaining support, and reclaimed his title during The Hundred Days.

12 April 1940, Rebecca premiers in cinemas, bringing Daphne du Maurier’s novel to life on screen. With Laurence Olivier and Joan Fontaine in leading roles, the film won Academy Award for Best Picture highlighting Hitchcock’s unparalleled skill as a director.

16 April 1889, Charlie Chaplin is born in London. Renowned for his bowler hat, cane, and moustache, he became an icon. Introduced to the stage aged five, Chaplin resisted sound in films until 1940’sThe Great Dictator, where he courageously challenged fascism.

19 April 1823, Lord Byron dies in Greece, where he had travelled to support the Greek struggle for independence. Married in 1815 to Anne Isabella Milbanke, he was father to Ada Lovelace who became a pioneer in computing.

24 April 1916, the Easter Rebellion ignites in Dublin, Ireland, as Irish nationalists seek independence from British rule. This insurrection ignited a fervent nationalistic movement leading to the eventual establishment of the Irish Free State in 1922.

30 April 1883, Édouard Manet, a pivotal figure from Realism to Impressionism, dies in Paris. His innovative play with light, shadow, and modern subjects shaped 19th-century European art.. His notable works includeOlympia(1863) andA Bar at the Folies-Bergère(1882).

Dragonfly broche (René Lalique)

Rebecca (1940)

“Un Bar aux Folies-Bergère" Édouard Manet (1882)

The Great Dictator (1940)

WARP Card renewals

The time to start renewing Article 50 Titre de Séjours with a 5-year limit will begin at the end of this year. Many people have been asking questions on how applications will be processed, the documents needed, if a language test is required and if we must pay.

Initially when the Article 50 titres were issued the process was easy and no one had to prove they were living in France. Many people with holiday homes applied for and received a titre, giving them access to their properties without having to apply for visas. A year later the tax offices were controlling people who stated they were resident but had failed to do tax returns. All residents regardless of where you pay tax on your income are obliged to deposit tax returns every year. Because of these controls, we have looked into what is required for the first round of renewals, and how they will be processed.

There is a site called ANEF which is where non-EU citizens renew their Titre

de Séjours, but despite promises to have an easy system for the renewal of Article 50 cards, there is no online application process at the moment and everyone will be directed to contact their Prefecture to process their application. We have checked various Prefecture websites and at the point of writing, nothing has been put in place to assist the Article 50 renewals. We have emailed some Prefectures to find out what the process is, at the point of writing, we have not had any replies.

According to the government site service-public.fr the following applies for those wishing to renew their titres:

All 5 year cards will be renewed as 10 year cards bearing the words “Permanent residence – Article 50 TEU/ Article 81(1) which relates to the Withdrawal agreement made when the UK left the EU.

Requests to renew must be made 2 months before the expiry date of your card. However, given that the prefectures are overburdened with

applications, it may be wise to extend the demand to 4 months before. The documents you will need to provide are:

• Copy of a valid passport

• Proof of residence (utility bill/tax return is normally asked for)

• 3 identity photos – they may ask for an Ephoto when the applications are launched

• Copy of your residence permit recto/verso

• If you situation has changed (divorce/marriage/PACSE/ widowhood) proof of this change.

• Copies of originals may be requested at the point of interview.

Due to the terms of the withdrawal agreement, the cards are issued for free and holders are not required to take a language test. The new card will be issued as before by your prefecture. The prefectures still need to officially organise the renewal process and we will keep everyone informed as to when the application process is in place.

Karen Jones - Solutions France

Book Club

What’s your Point of View?

When you start writing your story, do you think about whether you’re going to write your characters using ‘I’ – the first-person voice – or ‘he’/’she’ – the third-person voice? Each viewpoint (POV for short) has its pros and cons. Just a quick note… No POV is tied to tense. You can use present or past tenses with any POV as you wish.

First-Person

A single character tells the story as they see, hear, do, feel or say. Readers gain a sense of immediacy about the character’s experiences, as well as of intimacy and direct connection with the character’s mindset, emotional state and subjective take on events. This is a good choice for a novel that is primarily character driven.

But because the POV is limited to the narrator’s knowledge and experiences, any key events that take place out of the narrator’s sight must come to his or her attention in order to be used in the story. The other side of that coin is that the writer can hide things from the character and thus pile on tension and conflict.

In thrillers or psychological dramas where the narrator turns out to be a liar or the bad guy/girl, the person telling the story is known as the ‘unreliable narrator’.

Another twist is the ‘bystander’ firstperson POV such as in The Great Gatsby. Nick isn’t the story’s main character but someone relating events as an observer of the story rather than being the star.

Third-Person Close

Third-person close spends the whole story in only one character’s perspective. Sometimes they look over that character’s shoulder, and other times enter the character’s mind, filtering the events through his or her perception. Written as ‘he’ or ‘she’ or by name, this POV has some of the closeness of first-person, letting us know a particular character’s thoughts, feelings, and attitudes on the events being narrated.

However, it can also pull back from the character and show a wider perspective not limited by the protagonist’s opinions or biases and show readers a clearer understanding of the character than the character himself/herself would allow.

Because all the events narrated are filtered through a single character’s perceptions, only what that character experiences directly or indirectly can be used in the story (as is the case with first-person POV). Hopping into other characters’ head and viewpoints is something to guard against here!

Third-Person Omniscient

Similar to third-person close, this POV uses pronouns ‘he’ or ‘she’ or the character’s name, but enjoys almost godlike abilities in the writing sense. This POV is able to go into any character’s perspective or consciousness and reveal his or her thoughts or go to any time, place, or setting. This narrator will know information the characters themselves don’t and be able to comment on

events that have happened, are happening or will happen.

This voice is good choice for novelists who have big casts and complex plots such as thousand-page historical sagas sprawling over decades or even centuries such as Edward Rutherfurd’s Sarum or Tom Clancy’s techno-thrillers.

But there’s a big risk: Too much freedom can lead to a lack of focus (and a confused reader!) if the narrative spends too many brief moments in too many characters’ heads and never allows readers to ground themselves in any one particular experience, perspective or arc. The storytelling voice of third-person omniscient should be strong and distinctive, functioning almost as another character in the book if it's to maintain cohesion across a number of characters and events.

How to choose your voice

• Which point of view are you most comfortable writing?

• Which point of view do you most enjoyreading?

• What best suits your novel genre and your protagonist?

• Do you want the reader to be fully immersed in the protagonist’s experience (first-person) or do you want to give the reader some information from outside that experience (third-person)?

• If you’re writing commercially, what’s the market trend in your genre?

Stories often tell us how they should be told. I can’t pin-point exactly why one of my series is in first-person POV and the second in third-person. If you write a few hundred words and the POV doesn’t sound quite right, try in another. Once you find the right POV for yours, you’ll likely realize the story couldn’t have been told any other way.

Alison has compiled a selection of articles from this column into ‘The 500 Word Writing Buddy’, available in print and ebook on Amazon and other retailers. EXSILIUM, her new historical novel set in the late 4th century, is out now.

Alison Morton

This month’s book reviews Book Club

Stuck in Second Gear

by Carmen Reid

review by Jacqueline Brown

It is an emotional time for Lucie as the joy at preparing to welcome daughter Zoe’s baby is tinged with the sadness of knowing that her beloved Dad is nearing the end of his days, and her ex-husband is staging a wedding to rival an A-list celebrity, set in the south of France.

Oh my! Poor Lucie, but this book was just what I needed. A story to escape into, a wise Dad with spot on advice, a Mum who needed guiding as much as her pregnant daughter and a handful of other characters who made me smile or laugh out loud. Having fallen in love with Carmen’s writing with her personal shopper series starring Annie Valentine, I should have guessed this book would also have French fashion twist. Enter Deva, her nephew and probably one of my favourite characters. He was unique, interesting and entertaining, and thanks to him I certainly know more than before about the extraordinary life of Coco Chanel.

There were many surprises in this book, as Lucie valiantly embarks on an unforgettable drive across France with Zoe and Deva, and each situation they find themselves in is more eyeopening and thought-provoking than the last. It was an easy book to pick up, but towards the end, putting it down and popping back into the real world became rather tricky. I loved it all, but it was her dad’s positivity, courage and support from the sidelines that will stay with me for a long time.

The Paris Bookshop for the Broken-Hearted

by Rebecca Raisin review by Jacqueline Brown

After reading a number of Rebecca Raisin novels, it was great to return to Paris with her latest book. I just love her wonderful ability to take me away from the stresses of life and immerse me in her written world, where smiles are guaranteed along with that warm glow of feeling loved.

This time we find ourselves in a bookshop frequented by those who have lost a love, for whatever reason, and where quirky owner Valérie, knows just what to serve them to brighten their mood and restore their faith in love. It’s not just the regulars to the bookshop and book club who need her help, new member of staff, Coco, is bringing a whole load of baggage to Paris with her, following the collapse of her life in London. She is hurting and cynical, but Valérie knows the signs and just how to help the magic of healing.

The other members of the book club are vibrant, argumentative, yet extremely protective of each other, especially when one of them needs a little extra support. They all had their different reasons for finding their way to Valérie’s door and needing the book club, and I warmed to them all. It doesn’t take Coco long to find her feet and realise how she too can help, but accepting their help for her pain is going to be a tougher ask.

The bookshop itself was a place of dreams, full of nooks and crannies, piles of books stacked here and there, comfortable, cosy areas to read as well as a bar, where Valérie dished out her famous potions and passages. I could picture myself whiling away a day there, if only such a place really existed!

La Vie en France

Finding the right balance

Imagine being cocooned in a warm, cosy space where there is gentle meditation music softly playing in the background, the only light comes from the dim twinkle of fairy lights and the scent of essential oils is in the air. The outside world, the busyness of life, the worries and challenges that swirl in your mind, all can be forgotten for an afternoon. This is no wistful dream, this is the reality I discovered when I was welcomed into the treatment room at Holistically Yours with Pam to have my first Hopi ear candle treatment. Ear candles are hollow tubes made from unbleached cotton that are sprayed with beeswax to stiffen them, and work on a chimney principle. Once they are carefully inserted into the ear, the top end is lit allowing any impurities to be drawn to the surface as the candle burns down. It is a gentle and nurturing treatment that releases soothing properties into the auricular system and balances the pressure in the head and ears. Ear candling is something that goes back centuries and can be used to help many ailments including sinus conditions and migraines, both of which have been an issue for me for decades. As I lay on my side, all I was aware of was a calming white noise, much like the static hiss from a record player, along with the reassuring pressure of Pam’s hands cradling my head. What I hadn’t anticipated was how relaxing it would be, the stresses of life seemed to curl away with the smoke, dispersing into the atmosphere.

Jacqueline Brown

Each session is completed with a gentle face massage which will work around the lymphatic areas of the face and pressure points. The first session of four pre-booked treatments is finished with a complimentary relaxation taster - a facial, a head and neck massage, or a foot massage. I’m now a regular, but you can find Pam just outside Lezay in the south of the Deux-Sèvres. https://holistically-yours. com

LE FRENCH GUT

Did you know our guts are full of good and bad bacteria that play an important role in our well-being and how our digestive system functions? Balancing these microbes and promoting good gut health is as essential as washing our hands to protect ourselves from seasonal germs. This is why I’m taking part in a research project that aims to record and study the gut microbes of 100,000 adults in France. It is voluntary and involves two simple steps: filling in an online diet and lifestyle questionnaire and providing a stool sample (similar to the bowl cancer screening test for the over 50’s).

The aim is to get a base line of the good gut bacteria from as wide a range of the population as possible, to help the research into treatments for chronic conditions like diabetes, Crohn’s and ulcerative colitis, that can

all be debilitating to live with. This could lead to exciting breakthroughs in the future, but they are still a way off their target, so please think about joining in. You can read more (in English and French) on their website: https://lefrenchgut.fr

The start of crèche

Like all mums living in a foreign country before me, doing first-time things, it was time to navigate a new system, as Emilie was starting crèche part-time. At over a year old, it felt like the right time for her to do some more socialising with other toddlers, and also, quite importantly, start being immersed in the French language. As we speak English at home, she only really hears the French language if she’s around our customers or out at shops and restaurants.

Something new in France to get my head around. I’d done this before with other processes, like getting vaccines from the pharmacy to take to the doctor to administer. I knew it was doable; I just had to learn how. Finding a crèche that had room for a new child was a little challenging. I wasn’t aware that most people put down their child’s name before they’re born and even have a name, so after many enquiries, I found one with a space. After we visited to see that it was a good fit, I spoke with them about enrolling Emilie. I have found most of my firsts in parenthood to be fine and without worry. So, it was odd to me that I felt a little anxious about the next step. As it’s a part-time crèche, it’s not catered for, so she takes in a packed lunch. In my head, I was panicking… What to pack for lunch? I think if I’d been in the UK, I wouldn’t have felt this panic at all. Emilie loves mealtime and eats pretty much anything and has a very wellbalanced diet. However, in my experience, food is a very serious subject here, and what they eat and when feels set in stone. I really didn’t want to be judged for what was in her lunch bag. I definitely placed the anxiety I had about her starting crèche on the packed lunch, which I really didn’t need to.

I just made a packed lunch I knew Emilie would enjoy: tomato and vegetable pasta, some cucumber, a

yoghurt and a piece of fruit. And I didn’t forget about goûter! If you don’t know what this is, it’s a sweet snack enjoyed at about 4 pm that I’d seen many children enjoy at 4 pm on the dot at the farm. I can’t quite remember what I packed for her first day, but this can vary, and I send her in with a banana, a madeleine or a biscuit.

During our first drop-off, I was so nervous about whether she’d be happy for me to leave, and it turned out I had no need to worry at all. They have a ball pit, which Emilie was pretty impressed with, so we said our goodbyes at the ball pit, and I think she may have been there when I got her later that day too.

The first few times I dropped her off, the staff were really kind and took her lunch from me, as well as her coat and the obligatory teddy (for nap time). However, over a few days, I realised other parents were taking coats and teddies to a specific area, whereas I was still handing them over to the staff… perhaps my first faux pas! So, I asked where they go, and sure enough, there was a certain place for me to drop these off, in a more self-service way. Whoops.

To see how the language went in just the first few days was so interesting. The staff told me after her first and second day that they were amazed and impressed that Emilie appears to understand everything they say. I too was quite amazed at this and happy that she seemed at ease and calm with them. There have been some funny moments, like her very loudly saying “bye” in a very Kentish accent to the room when we leave. One of Emilie’s teddies is called “big teddy,” and when we take it, the staff always remark how it’s a “gros doudou”; I had to explain that its name is the literal translation of this. Just as I think I’m doing really well with the language and integrating well, as I’m leaving and passing another parent

Sophie Hargreaves

one day, one I’d never met before, I told Emilie (in French) to say goodbye, which was responded to by the parent with “au revoir… goodbye!” My accent will obviously always tell others my country of origin!

Other similar moments include me being handed notes from the staff as well as being told pieces of information. This is really thoughtful of them as they really want to make sure I have understood them and it takes away any possible miscommunication. One of the funnier moments was being asked if Emilie spoke Dutch, which she doesn’t, because she was going through a phase of saying “yargh” for yes and “dat” for that. What was wonderful was after only one day at crèche, Emilie was picking up a ball at home and showing it to us saying “balle.” No doubt, thanks to the beloved ball pit.

There have been so many great moments in such a short time, such as her first trip to the library with them. They were certain she’d been before (she hadn’t) because she was so confident and acted like it was her home. I explained she just adores books that much! We’ve had plenty of art come home to make its way to the fridge for display.

We’ve also had low moments, such as experiencing the new wave of immune system development, and that includes our whole household getting a bad cold after the first week. Another one was me being told off (sort of) for putting hair clips in Emilie’s hair as they could be dangerous for the other children or her. So, I find other ways to tame her locks for crèche. We’ve also experienced the tears of drop-off, though not many. It’s apparent she absolutely loves crèche but would prefer, like most children, if we were there to enjoy it with her. However, when she’s picked up, she’s so happy having spent the day there.

She absolutely loves going, and I’m really enjoying having the extra time to focus on work too. Overall, I’m pleased to say it’s been a great success!

www.lapetitefermedalpagas.com

email: hello@lapetitefermedalpagas.com

Taking Better Photographs... LongWater

Landscape photography necessarily involves distance and whilst that can create some technical challenges it can be very rewarding.

The key with deep landscapes is usually to have at least three areas of interest –foreground, midground and distance. When you get these in balance you can get some wonderful images.

The most important technical element is choosing where your focus point should be. Most cameras will offer you three types of focus. The default that will normally be set when you buy a camera is described as multi focus or multi-point focus. You can usually see this as a series of points or squares within the viewfinder or screen.

There are usually two other options: centre-weighted and point focus. Centre-weighted focuses on the central area of your image and point focus on a single spot. The advantage of point focus is that you can choose different points in the frame to have the main focus. This can be very useful when your main subject is not in the centre of the frame.

Mobile phones allow the equivalent of point focus when you tap the screen and get a small yellow square, but this is not quite as precise.

The images I have offered here each have the requisite foreground, midground and distance and they can all be critiqued. And we all have

different views on whether a particular image works for us or not.

The image with the tree in the foreground has good points and not so good points. Have a careful look at it and see what you think works and does not work. I like this image as the river and lake carry the eye through from the

tree (foreground), the water (midground) to the hills and the sky (distance).

I had carefully chosen my focus spot just beyond the dip of the first hill where the trees are. This meant a half shutter press and a reframing of the scene. And I got my shot. And the foreground tree is fractionally out of focus. I may get away with it in the printed version but I know it is not quite what I wanted. I should have gone for a smaller aperture (meaning a higher number). The shot with the dead ferns and ramshackle trees in the foreground was taken only a few yards to the left of the first. This time the whole shot is in focus and that is good. And the trees in the foreground are just a bit of a mess. It frames the shot but I am not sure whether it enhances it or is just too distracting.

For both of these I should have taken more time, including getting my tripod out and using a longer exposure with a tighter aperture. Foolishly I was trying to photograph a number of places on the Ring of Kerry and had a limited time. That was a mistake. It would have been far better to visit fewer places and focus on the quality of potential images.

The third image, which is largely lake, does have foreground (rock), midground (lake) and distance (hills and sky). I remember seeing this image when I arrived at this spot and I have a number of shots with the rock in different positions and from slightly different directions, but there was something about it for me that demanded it be front and centre.

Feeling what works is important in photography. I cannot give you a set of rules to follow just the advice to move around and use your eyes. This is not about looking for the best image but just looking. Find what feels right first. Then look carefully and consider the potential elements that might be included or excluded. Only then, and not before, lift your camera up.

Check your framing. Is this the right image? Is the light where you want it? Do you need to move? Do you need to wait for the light to change?

Now check your camera settings. When you are happy press the shutter. And then take it back to the dark room or, in modern day parlance, the editor. The original picture had a rather bland lake, a little flat and uninspiring but worth exploring with added contrast. Of the three, this is my favourite.

I am part of a small friendly group of photographers who get together online about once a month. The aim is not to criticise but to critique each other’s photographs and look at how we can improve.

Experience levels vary and we all usually learn something. If you fancy joining us please get in touch with me at stevemarshall128@gmail.com

Instrument of the month…The Clarinet

Friday rehearsals are now well under way for the Harmonie of Lezay in preparation for our two concerts in April, one, the return match with Aigrefeuille d’Aunis, the other at Lezay, with l’Orchestre à Vent de Niort (see the What’s On for more details). It always seems a bit late to turn out at 8.30 on a cold winter’s evening but once the rehearsals get going, after the usual greetings and warm up, the enthusiasm and joy of playing together takes over. Getting all the instruments in tune is always a major problem as they are affected in different ways by their warmth and the warmth of the surroundings. If the instrument is flat (bas) adjustment needs to be made to shorten its length, if sharp (haut) then the barrel is pulled out a little; eventually all instruments are in tune (pile poil) and the practice can start in earnest.

From the point of view of the conductor, to his left are the clarinets. Equally at home in a classical orchestra, marching bands, a jazz band

or in ethnic Eastern European and klezmer music, the clarinet has a range of versatile tones. It is a single reed instrument which in a basic form was developed in the 17th century by a German instrument maker, Johann Christopher Dennera who added a barrel and keys to a chalumeau giving it a greater tonic range and a sweeter sound in the higher register. The modern clarinet has a greater than 3 scale range although in the wrong hands, the very high notes can sound rather shrill.

The clarinet comes in many sizes with the Bb being the most ubiquitous having a tone described as ‘lustrous, brilliant, rich and transparent’. Often, you might see the clarinettist of an orchestra swap the Bb for another, which is likely to be an A clarinet and this is because the two have slightly different tonal ranges.

The ‘engine’ of the clarinet is its mouthpiece (un bec) and reed (une anche).

Leslie Macdougall & Jeremy Manser

Similar to blowing a blade of grass between your two thumbs (but hopefully more tuneful!) the reed vibrates to make its sound, loud or soft depending on the force of air used. Traditionally, clarinet reeds were and continue to be made from natural products, nowadays bamboo, but plastic resin reeds are becoming more prevalent and these give a more consistent sound unaffected by humidity and temperature.

Recommended clarinet favourites in the classical world start of course with the Mozart Clarinet concerto in A major and include Weber’s Concerto No1 in F minor together with Aaron Copland’s concerto.

Glenn Miller famously paired clarinets with saxophones to create his distinctive style.

Of the best-known songs featuring clarinet would probably be “When I'm Sixty-Four” by the Beatles, with two clarinets and a bass clarinet, but that’s not to forget, Aker Bilk’s ‘Stranger on the Shore’

One attribute that the clarinet possesses is the ability for the player to play a glissando, that is, to slide from one note to another much in the way of a violist sliding his finger up the string. The technique is difficult to master but is beautifully showcased at the beginning of Rhapsody in Blue by Gershwin.

Fun fact: Back in the days of Dixieland jazz, the clarinet was nicknamed the ‘liquorice stick’!

For more information, visit our Facebook page Orchestre d’Harmonie Lezay or email orchestreharmonielezay@gmail.com with your questions and a contact number and we’ll phone or email you back.

A mouthpiece (un bec) A reed (une anche)

Charging Ahead

Electric Vehicles An Introduction

Unless you live in one of the larger towns or cities in the Deux-Sèvres, you’re unlikely to have easy access to public transport, so owning a car is almost essential to your life in France.

If you watch any French TV, you’ll notice that nearly all of the advertisements for cars are for electric vehicles, occasionally for hybrid cars and none for petrol or gazole (diesel) cars.

The EU has declared that the sale of new petrol/diesel cars will end in 2035. However, that doesn’t mean that you won’t be able to buy petrol and diesel after that date nor will we see the complete end of internal combustion engines (ICE) from then onwards. Existing cars and the sale of older petrol and diesel cars will still be permitted after 2035. (See https://www. europarl.europa.eu/topics/en/article/ 20221019STO44572/eu-ban-on-sale-of-newpetrol-and-diesel-cars-from-2035-explained)

The decline in production of new petrol and diesel cars has already started with manufacturers moving across to hybrid and fully electric cars and vans.

Also, there is an increasing number of zones à faibles émissions (ZFEs or low emission zones) in France where

cars and vans are required to display Crit Air stickers. Some classes of vehicles are now banned from entering and circulating within town and city boundaries.

One example is Rouen which is on a popular route for people travelling back to UK from Deux-Sèvres via the ferries or the Channel Tunnel. It has a ZFE which covers the major routes through the city, even on the ones that bypass the city centre. You have to have a fairly recent diesel vehicle of Class 3 or lower otherwise you might face a fine of €68 for a car or €135 for a heavy vehicle.

I will say up front that driving an electric vehicle is quite a change, especially if like me you have been driving a petrol/diesel car for a few decades, initially a manual and more recently an automatic. There are many things you will need to know before you take the leap to the ‘other side’

• What is it like to own and drive an electric car?

• Should you consider a hybrid instead?

• What are the advantages of going fully electric?

Steve Morton

• What should you consider when buying an electric car?

• How do you charge your electric or plug-in hybrid car?

• I don’t understand all this new terminology, Volts, Amps Kilowatts, etc…’

• How far can I travel before I need to recharge and does it take a long time?

All these questions and more I hope to cover in more detail in the next few months here in The Deux-Sèvres Monthly.

What makes me qualified to report on this topic? I went over to the ‘other side’ two years ago. I had been interested in electric vehicles for a number of years before that. I’m a retired radio communications engineer with an electronics background, so the technology wasn’t too difficult to grasp.

I hope I can share my experience and understanding with all the readers considering going electric. I’ll be breaking the topic down into bite size chunks and hopefully help you to make your own decisions about going electric.

Glossary of words associated with Electric Vehicles

• ICE - Internal Combustion Engine –Petrol or Diesel or LPG (Liquid Petroleum Gas) (GPL in French)

• EV (VE) – Electric Vehicle (Voiture Électrique)

• BEV – Battery Electric Vehicle – Full electric, no petrol or diesel engine –Zero Emissions

• HEV – Hybrid Electric Vehicle, the vehicle typically will have a petrol engine as well as an electric motor and battery. The battery is charged from the engine or motor on deceleration

• PHEV – Plug In Hybrid Electric, the vehicle will have a petrol engine and a larger battery than an HEV, but the battery can also be recharged by plugging it in to a mains supply as well as it being charged on deceleration.

bringing the outside in...... bringing the outside in......

Easter Treasure Hunt

As soon as my children could walk, we did an Easter egg treasure hunt. The very first hunts were simply finding eggs hidden around the garden. These progressed to picture clues to where eggs were hidden, then word clues, and over the years these have become more complicated. At almost 17 and 20, my children still enjoy them. My husband also likes me to give him clues for his egg too!

Here’s an idea for how to run your ‘natural’ Easter egg hunt outside. This year, rather than written clues, we will be using natural clues - sticks, leaves, flowers, stones, fir cones - whatever you have handy lying around the garden. (Although, if the weather is bad, you could adapt easily for inside.)

1. The first thing you need is eggs. If you are using small eggs, make sure they are wrapped in foil or something that will protect them for the duration of the hunt.

2. Choose your hiding places carefully. Chocolate can melt quickly in sunshine, so select locations that are visible but not in direct sun. (Make sure you know where ALL the eggs are. It’s very easy to forget them, and they may be eaten by a wild animal. Dogs may be tempted to eat them, foil and all, or your children may find them some months later and want to eat them - this isn’t advisable!)

3. Consider the attention span of your treasure hunters... and adapt the complexity and number of clues accordingly. Even young children can count or follow arrows, so stick to a simple arrow and number code for beginners, and get more complicated for older players, including codes for left and right, up and down, over, under, etc.

4. Create your clues. Here are some examples of ‘clues’: get creative with how you use them - make sure they are easy to spot!

• Create arrows pointing to where the eggs are hidden using distinctive twigs, maybe cut-up bamboo, or use something that doesn’t look as if it has simply fallen from a tree.

• If you are instructing your hunters to take a certain number of steps, you

could place one stone per step on a large leaf or in a neat pile so they are easy to find and count. Use twigs to create arrows to show which direction to walk in.

• Alternatively, you could use one arrow per step, or a row of stones running alongside an arrow. Get creative - it can be fun for you too.

• If an egg is hidden under something, maybe create a clue that suggests its hiding spot - a rock partially covered by a leaf, maybe?

• If they need to ‘look up,’ you could poke a stick into the ground so that it’s upright.

As you can see, there are no rules. By laying your clues on the ground, it will encourage your hunters to pay attention to where they place their feet. They may find other unexpected treasure - ladybirds, butterflies, spring flowers.

HAPPY HUNTING AND HAPPY EASTER!

Stay Connected

The latest trends in satellite TV and internet services

Stuart Wallace

Hello to you all. I very much hope this finds you keeping well. As it’s April now (though I’m writing this in February!), I’m going to assume the sun is shining, the birds are singing and the temperature is at least 20°C. OK, I know that’s unlikely, but there’s nothing wrong with being optimistic! If you’re not optimistic and willing to push your luck, you’ll never know what good things might have happened. Incredibly, this is the first time I’ve had your attention this year, so grab a drink, find something comfy to sit on - stop sniggering at the back of class - and pretend you're interested in the ever so exciting world of satellite TV and internet. If you’re paying attention, you’ll also discover some new services I now offer. Freesat good. Freeview bad. Clear? Good stuff.

Given the seeming lack of options in this neck of the woods, I have branched out (geddit?) to now include terrestrial French TV installations and servicing. I had been resisting doing this as I always assumed the local French installers would be better placed than I. However, there doesn't seem to be that many of them, and those that are operating often seem very difficult to get hold of. My local installer, for example, will only work on bungalows! I can’t say I blame him for that though as aerials are nearly always on a chimney. So going forward, I am now able to offer services related to terrestrial French TV installations.

Galloping headlong into 2025 and to what is deemed by some to be ‘the future’, I also now offer a ‘video call assistance’

service. Primarily for those little issues which may not merit a full call-out fee - especially if you are on the outer edge of, or even outside my area of coverage - this service is aimed at helping you with smaller issues such as the very common ‘no signal’ message on your TV screen. Perhaps you can’t connect your soundbar? Maybe you just don’t know where all the cables go? So if you can use a service like WhatsApp or FB Messenger to make or receive a video call, then I may be able to assist you remotely. Please see my website for full details.

There still seems to be a number of people who have no ITV reception. This is because of behind the scenes changes. What those are doesn’t especially matter, but you will need to perform a fresh channel scan on your satellite receiver if ITV is missing. This also includes those of you with Freesat receivers which seem unwilling to update by themselves. Any problems and you know what to do. Hint, hint, see the paragraph above etc etc.

As the perennial favourite Humax Freesat recorders start to fail, I am often asked what the latest alternative is. This includes being stopped in the supermarket. Well, if you want a new Freesat recorder, you have a choice of one (though with differing hard-drive sizes). They’re manufactured by a company called Arris and begin - in the UK at least - at £229 for the 500GB version. Getting one to France can be a little difficult at times, but some people are ordering from Ireand to avoid the issue of customs charges. Just to be clear, Humax has not made Freesat boxes for over 4 years now.

Starlink is brilliant. Its founder not so much. Despite the increasing level of hate towards the seemingly right wing man-child that will eventually take over or destroy the world, it remains an unfortunate truth that for those not yet connected to fiber internet, Starlink remains an excellent alternative. I feel very dirty for saying that. But it’s true. As long as you have an unobstructed view towards the northern sky, then Starlink is an excellent option for highspeed satellite internet which actually works.

As always, please feel free to get in touch if you would like any further information or would like to discuss your requirements. Contact details can be found on the advert.

I’ve also been asked to remind you - by those who know more about these things than me - that giving my page a ‘like’ on Facebook will ensure I can keep in touch with you that way as well. Thank you.

Celebrate Spring in Le Beugnon

On 1 May, Le Beugnon once again hosts the popular Fête des Plantes, a lively festival of gardening, local crafts and entertainment. Every two years, the Fête des Plantes transforms the village into a lively centre for horticultural enthusiasts, with local artisans, crafts and eco-friendly initiatives. Whether you’re a seasoned visitor or planning your first visit, this family-friendly event has something for everyone.

This year, visitors can visit an impressive display of 30 plant nurseries, offering everything from rare and exotic species to seasonal favourites. Whether you’re an experienced gardener looking to expand your collection or a beginner looking for inspiration, there are plenty of opportunities to discover new plants for your garden. The popular shop for tomato lovers makes a return with 2500 plants from 27 non-hybrid heritage varieties available to buy.

The Fête des Plantes has more than just gardening on offer. This year a large variety of stands will also offer beautiful handmade products. From

unique home decorations and garden ornaments to unusual gifts, the selection of locally made treasures is sure to impress.

For foodies, there are eight artisan producers offering a tempting selection of regional specialities such as cheese, jam and fresh pastries. This is the perfect opportunity to enjoy local delicacies and soak up the vibrant festival atmosphere.

This year, 11 organisations dedicated to protecting the environment will be on hand to offer expert advice and share innovative ideas. The event is a a celebration of Nature with botanical and ornithological outings, wild plant workshops and guided walks along the hidden paths of our beautiful region.

Families are always welcome at the Fête des Plantes, and there are a variety activities for all ages. Children aged 5 and over can climb trees with Les Grimpreaux de l’Hermitain, while creative children can take part in drawing and storytelling workshops organised by the local library.

Meanwhile, adults can browse the stalls, socialise with other gardening enthusiasts or simply enjoy the lively, welcoming atmosphere of this great community event.

The Fête des Plantes owes its existence to the vision and commitment of its founders, Jean Marc Babout and Marie-Hélène Pillet, and the members of the Association Rencontres Beugnonaises.

“The first Fête des Plantes took place on 1 May 2012. The Association Rencontres Beugnonaises had been established a few years earlier to help integrate new residents into the commune, many of whom spoke English. Many of the new arrivals had a passion for gardening, so we started a plant swap in the village and surrounding area.

“Champdeniers already had a Fête des Plantes on 1 May, which took place every two years and was well known throughout the region. We knew the organisers well and asked them if we could hold our own Fête des Plantes in Le Beugnon in the alternate year to their event. They were delighted, and so our adventure began. From the first year onwards, they provided us with their expertise, contacts and names and promoted our event.

“At the last Fête in 2023, we had around 3,000 visitors. The event has evolved over the years and we now have around 80 volunteers to welcome you all to our celebration of nature.”

Today, the Fête des Plantes is one of the most popular events in the region, bringing together residents and visitors who enjoy nature, creativity and sustainability. Featuring beautiful plants, handmade crafts and local culinary delights, the Fête des Plantes is an unmissable day out for families, gardening enthusiasts and anyone who loves the great outdoors. We look forward to welcoming you to this year’s Fête des Plantes on 1 May.

See you in Le Beugnon!

Ask Amanda

Hi Amanda, I remember a friend telling me about client seminars that you organise, it was a play on words, Tour de Finance? She said they were very informative and also a great way to meet you in person. Are you planning on organising more events this year?

Hello, thank you for your question, these events are known as Le Tour de Finance and are face to face seminars giving guests the opportunity to ask questions to an expert panel about investments and pensions here in France.

I am delighted to let you know that there will be another event in the Deux Sevres over the coming months, with the date to be confirmed shortly, once this year’s expert panel has been finalised.

For those that haven’t yet been to one, I thought I would outline the format and give you the link to register your interest and propose a question to the panel.

The event is set up in the morning with a welcome coffee ahead of the seminar (which also allows time for you to register for our prize draw and get comfortable).

Then the panel introduces themselves and answers the questions that have been submitted in advance and those that are asked on the day.

We then have a lovely lunch and you have the opportunity to talk to me or other members of the panel about your specific circumstances, if you wish. Plus the opportunity to meet and mingle with other guests.

Finally the prize draw winner is announced and everyone goes home having learned something new and perhaps having met new friends.

The panel of experts are professionals that you wouldn’t usually have access to, so it’s a valuable chance to ask questions that are relevant for you.

Here is the link to register your interest https://ltdf.eu and of course you can contact me directly.

Whether you want to register for our newsletter, attend one of our events, or speak to me directly, please call or email me on the contacts below and I will be glad to help you. We do not charge for our reviews, reports or recommendations..

Amanda Johnson tel : 06 73 27 25 43

e-mail : amanda.johnson@spectrum-ifa.com www.spectrum-ifa.com/amanda-johnson

Amanda Johnson works as an Independent Financial Adviser with the Spectrum IFA Group tel: 06 73 27 25 43 or email: amanda.johnson@spectrum-ifa.com www.spectrum-ifa.com/ amanda-johnson Whether you want to register for a newsletter, attend a roadshow or speak Amanda directly, please call or email her. The Spectrum IFA Group do not charge for reviews, reports, or recommendations.

« The Spectrum IFA Group » is a registered trademark, exclusive rights to use in France granted to TSG Insurance Services S.A.R.L. Siège Social: 34 Bd des Italiens, 75009 « Société de Courtage d'assurances » R.C.S. Paris B 447 609 108 (2003B04384) Numéro d'immatriculation 07 025 332 - www.orias.fr « Conseiller en investissements financiers, référence sous le numéro E002440 par ANACOFI-CIF, association agréée par l’Autorité des Marchés Financiers »

Wine Tasting in San Sebastian

Before our perilous hike up the eastern facing Monte Ulia, one of the many beautiful mountainous areas overlooking the Basque, Northern Spanish city of San Sebastian, my partner and I decided to stop for the most famous local cuisine, pintxos. While up until that point we had been spoiled for choice, having already landed many culinary successes, we were keen to up our game and locate ‘Bar Bergara’ - a recommendation given to me by one of my regular clients at the cave. He is a notorious foodie and wine lover and usually hits the spot when endorsing restaurants.

It is located in the Gros quarter of the city and looks simple enough, passer by could easily walk past, as it is hard to distinguish from other local bars. The inside however, is very quaint. The modern, white and luminous effect makes the bar more aesthetically pleasing. However, the warmth of the restaurant comes from the vivacious and robust nature of the regulars, while a few tourists like myself were staring around in wonder, many locals were conversing animatedly, with spirited voices echoing throughout the bar.

The main attraction is the proud display of pintxos, behind the glass protection. The fanciful decorations, the array of colours, mouthwatering culinary delights that make you want to try every last one! However, where there is good food, there must be decent wine. I therefore asked the extremely attentive owners which wine they’d recommend to pair with the many choices of pintxos upon my plate! Of course, I wanted something local, that I hadn’t heard of, otherwise, where is the fun.

I was recommended Etxetxo, a white wine from the Basque country. Etxetxo is a family-run winery dedicated to crafting wines under the Getariako Txakolina Designation of Origin since its establishment in 1989.

The winery cultivates five hectares of vineyards surrounding its facilities. These include both young vineyards planted in the 1990s and others that are over 70 years old. All vineyards are oriented to the east and southeast, ensuring full-day sun exposure, which results in high-quality grapes.

The grape variety used in the wine isHondarrabi Zuri is the predominant white grape of Spain’s Basque Country,

used to produce the region’s distinctive, lightly sparkling Txakoli wines. These wines are crisp and refreshing, with zesty citrus notes and delicate herbal, mineral undertones. Their bright acidity makes them a perfect match for the Basque Country’s beloved pintxos— small, flavourful bites often showcasing fresh seafood and a touch of spice.

At only 15 euros a bottle, this was the highlight of our culinary trip and I would highly recommend a visit to both the bar and to of course enjoy a beautiful bottle of Basque white! Salud!

All We Can Do

Here we are, then; the clocks have gone forward, and I am reminded of an old rhyme from my school days: “Spring is sprung, the grass is riz, I wonder where the lawnmower iz?!” However, this month, as beekeepers, we have more important things to do than cut the grass. Hopefully the temperatures are now consistently high enough for us to open the hives and carry out the first inspections of the year. We did everything we could do to help prepare our colonies for the winter, and so now we are looking forward to finding that it was all worth the effort and our bees are fighting fit, ready to face the challenges ahead.

Recent years have seen greater colony losses over the winter due to environmental problems, so if our bees survive then we can be sure they are of good genetic stock. As you might remember from last month’s issue, all we could do was to protect them from

cold and damp, ensure there were enough bees to keep the colony warm, provide them with a healthy laying queen, monitor their food stores and keep varroa mite infestation levels as low as possible. Nothing is guaranteed but good preparation for the winter months will have helped our bees to survive.

Bees can withstand cold temperatures most of the time provided there are enough of them to cluster together and produce enough heat. This heat in itself can result in issues of excess moisture. The warm air produced by the bees vibrating their bodies will rise to the top of the hive where, if there isn’t adequate insulation, it will condense if outside temperatures are low. This moisture then drips down onto the bees. Cold and damp bees are dead bees. The way to get around this problem is to ensure the hive is ventilated (mesh floors and eco-sumps are often used) and insulated, plus we have modified an idea first used by Abbé Warré which is to place a ‘quilt box’ above the brood box on our France Dadant hives. This is a super (shallower box) with a hessian base and filled with straw. Regular checks to replace any damp straw mean that excess moisture is ‘wicked away’, keeping the hive dry.

Starvation can also be a cause of colony death, and at times this is especially distressing when the colony actually had good stores. Normally the winter cluster will remain in contact with the honey supplies, moving gradually as the food is consumed. However, if the cluster is too small, it won’t be able to summon up the energy and warmth required to move and so ‘isolation starvation’ can occur.

So, we did all we could at the end of the autumn, we have hefted our hives throughout the winter, monitored damp levels, checked varroa counts, and ensured we had good numbers of bees with laying queens. Providing we have thriving colonies coming into spring, we now need to roll up our sleeves and set about swarm

management, preparation for swarms and (very selective) Asian hornet trapping. There’s no rest for the wicked – or beekeepers!

If you’d like to find out more about beekeeping, now is the time to do it. Details of our afternoon taster sessions and longer courses are available on our website. Please visit www.13bees.co.uk, email us at info@13bees.co.uk, or call us on 05 45 71 22 90.

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PLEASE CALL STEPHEN on +44 (0) 7966 287430 or email: smartmovers@hotmail co uk

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Amanda Baughen

Bees marching up their frames to eat winter stores

Crocuses are out means pollinators are becoming active

Putting dry straw in the quilt boxes

Clare’s Garden Diary

Welcome back to my garden diary, and here we are in April already. February seemed to dash past with lots of wind and rain, and some really dry, sunny days - ideal for getting into the garden to warm up those muscles! Don’t laugh; I managed to pull something in my upper back last week, possibly while weeding or using the long-handled lopping shears.

April showers bring May flowers, as the saying goes. I don’t mind a few showers, but I hope days of rain are now behind us.

The catkins on the hazel have lasted since December, and the box tree has been in flower for a few weeks tooideal for the bees to have early nectar. The whole tree was buzzing as I walked past. They have really enjoyed the ivy flowers too, and the mahonia flowers will be out soon to provide more for them. Looking after our pollinator friends is so important, especially coming out of the winter into springtime. Zero pesticides is a given. Also, leaving last year’s plant growth a while longer in the beds before we go in and tidy them up, ready for the next growing year, can help our pollinator friends survive and breed.

I’ve been trying to get all of my roses pruned and tidied for the year ahead. Someone asked me how many I have. Well, I stopped counting around 30, so I couldn’t say! There are plenty when it comes to pruning, dead-heading, and mulching them, but the rewards come from May onwards.

I absolutely love using our own garden compost and chippings on the borders. One of my mentors once told me, “Nothing from the garden should leave the garden… keep all the weeds, prunings, and use it straight back into the compost bins.” I do my best with this, but I’ve had too many nettles to compost and I am fed up with greater celandine too. Some have gone to the déchetterie for their green waste. One year, we were able to collect around 200 litres of compost from there for free. I was sceptical, but it was goodand even better for being free. Keep an eye out at your local site; you may be lucky.

Now, let's talk compost for a minute and have a recap. I wrote a lot about it last springtime, and maybe you started a new box or pile. A lot is said about turning it. I never turn mine as, frankly, I don’t have the time or the space to move it all. It does just fine, maybe

Clare Hill

takes a little while longer to be ready, but that’s fine. I opened up one of the plastic box-style ones last week, as we had cut back the front garden’s very old roses, and one in particular had suffered over the winter. Hands and knees, with my trowel and spade, it’s handy to check what the compost is like. Is it usable or not? Yes, some was more than ready to be spread around the old Peace rose and the Queen Elizabeth - both planted in the 1950s. Feed your soil and it will help your plants thrive, as well as help keep the weeds down.

What to add to your compost includes kitchen peelings, torn-up non-shiny cardboard, torn-up egg boxes, eggshells, some wood fire ash, used coffee grinds, and used tea leaves or bags. From the garden, add some weeds, grass clippings in moderation, and twiggy bitspreferably run through the garden shredder first - and water, ideally rainwater. You can leave the lids off when rain is due. Add layers of the above and wait! I don’t add anything citrus or avocado stones. I find it very satisfying to know that what is going back into the soil has been

created here, involves no chemical processes, and has "zero miles" - just Mr H and myself with the wheelbarrow and nature doing the work for us.

Well, Easter will soon be here and a traditional time for plant fairs, garden nursery visits, and plant swaps. I love to decorate my young cherry tree with some Easter decorations. I decorated some eggs in 2014 when I was waiting for surgery, and each year they come out to play. I might make a door wreath out of wisteria whippy pruning bits tied together - maybe some forsythia tied through it to add colour. I am really looking forward to seeing all the spring bulbs again. Some are like old friends returning, and others are new this year. The waiting seems quite long this year. I keep checking on them, although they will bloom when they are ready - not when I am watching.

One of my favourite moments in my garden is to take my mid-morning coffee outside, sit myself down, hopefully with a little sunshine on my face. I’ll listen to the birds, watch them coming and going, and notice the bees and butterflies too. I will try very hard to ignore the weeds or the grass that is growing so quickly in spring. I will then plan and prioritise what needs doing and try not to worry about the things that won’t get done!

If you have a new garden this year, take your time to observe what is already planted there in each season. Notice what appears happy and what is less so. Notice where the sunny areas are, where the shade falls, and begin to get to know your soil too. Have a look at what plants grow well locally; chances are they will thrive for you too. Fools rush in to alter and put their stamp on a garden. A year of patience will reward you far more.

Here are some other jobs for you for April:

• Herbs can be sown now, including parsley, coriander, dill, basil, chives, fennel, and chamomile.

• Start feeding houseplants weekly, and check them over for pests.

• Turf or sow grass seed to patch or repair.

• Check and clear guttering on sheds so water can flow into your water butts.

• Keep feeding the birds, as they will be raising their young. Remember to leave hedges alone now until mid-August.

• Check for aphid clusters on the tips of young leaves, as they can soon munch through a lot of emerging leaves.

• Hoe between seedlings; weeds grow fast at this time of year.

• Divide clumps of hardy herbs like lemon balm and chives, and replant.

• Reinvigorate mature hardy perennials like hostas, asters, and daylilies by dividing and replanting.

• Deadhead spring bulbs so they don't waste energy on setting seeds. Leave the green leaves to wither and die back.

• Plant early or main-crop potatoes now.

• Prune hydrangeas when the risk of frost passes, being careful to identify which type of hydrangea you have; pruning needs vary.

• Sow hardy annuals and natural wildflowers, including lovein-a-mist.

• Check regularly for slugs and snails around your seedlings.

• Try growing nasturtiums or marigolds near your vegetables to help keep pests away or as a decoy or sacrificial plant even. Nasturtiums, for instance, can attract caterpillars away from your brassicas.

Wishing you a very Happy Easter, enjoy your garden, and I'll catch up with you in May.

À bientôt,

1

About Clare

Clare, along with her husband Martin and their furry family, moved to North Vienne in 2017. With a passion for plants inherited from her family, Clare is currently studying Horticulture with the Royal Horticultural Society. Previously working in corporate and private banking, Clare now enjoys the tranquility of her garden, where she experiments and nurtures her favorite plants, especially roses. An animal lover, Clare shares her home with 4 rescue dogs and a mischievous puppy. She also loves brocantes and vide greniers and is a Reiki Master Teacher and a Tai Chi/Qi Gong teacher.

www.instagram.com/healing_gardener_clare

and Tree Surgery •

Anyone for tennis??

I started playing tennis in the UK when I was just 10 years old and competed in my first Under 12 competition the following year. At the time we were the ‘little ones’ of the tournament, though nowadays of course kids seem to start playing sport when they’re still in nappies! Anyway, suffice it to say that I’ve had a tennis racquet in my hand for a good many years, so when we moved to France 13 years ago it was natural for me to join the local tennis club and compete in inter-club matches. I loved being part of a team, especially as all the winter fixtures were played indoors; I was amazed to discover that almost every village in France has their own sports facilities, so there was no question of battling the elements as I’d been used to doing in the UK.

Fast-forward 10 years and my body was beginning to tell me that my tennis playing days were numbered – tennis elbow, server’s shoulder & 2 dodgy ankles don’t lie! I tried badminton & table tennis (both very popular in France), but it just wasn’t the same. Sadly, it seemed that my racquet playing days really were over. Or were they??

For the past 5 years we’ve been spending our winters in Spain, then 3 years ago some friends introduced us to Padel tennis at the campsite. It was a revelation! The game is designed for doubles, the court is smaller than a tennis court and instead of racquets, you play with stumpy, little bats. Well, David & I were hooked and immediately went out and bought a couple of bats and some balls (which aren’t expensive, by the way – you can buy a basic racquet at Decathlon for less than 30€, and 3 balls for 5€).

Unfortunately, on our return to France, we struggled to find a court locally, so our Padel equipment was stored away in a cupboard until our next winter holiday. Apparently, whilst the game’s been popular in Spain for many years, it’s only recently begun to catch on in other European countries. Then last year, what a surprise, we heard that our local commune had decided

More Tips for Solving Cryptic Crosswords

Our topic this month is anagrams, I should point out that I shall be referring to the April 2025 crossword; beginners may well that, more experienced solvers may prefer to read this after they have solved (or not!) the crossword.

Some will recoil at the mention of anagrams; I am not alone among solvers in welcoming them. Quite often we can be faced with a barrage of clues that we don’t understand; an anagram offers a way in to solve a clue without full understanding from the start.

The secret is spotting that there is an anagram, and there are many common and more obvious indications. 14D and 16D include “recipe” and “extracted”, two of the more hackneyed ploys. So look out for words like “changing”, “altering etc. etc.

Sometimes the compiler tries to make the anagram indicator less obvious; 9A uses “better” with the secondary meaning of “improve”. Other Across clues include the words “readied”, “production” and “practise on”, 3D uses the word “administration”, not usually an obvious pointer.

Karen Taylor

to instal a smart, new Padel court right next to the 2 existing tennis courts!

So, as Padel’s an ideal game for all ages & levels, I’m hoping that it’ll quickly catch on in our town, by which time of course, we’ll be experts ourselves!

P.S. A quick heads-up on the layout of the Padel court:

As you can see from the photo, the court has a solid wall at the back which continues partly down each side (this can sometimes be glass), and the high netting connecting each end includes 2 gates, one each side of the net. Bizarrely, this means that you have to exit the court to change ends (and of course to collect any balls that you’ve hit over!)

Sometimes the presence of an anagram is suggested by the unusual language in the clue, proper names for instance, or just an odd phrase. The nearest I get to that in the above is my favourite clue, 2D, where “bomb” is not necessarily a recognisable anagram indicator.

You’ll find the April Cryptic Crossword on page 36

Mike Morris

Seasonal Recipes

Garlic and Dill Pampushky

These Ukrainian garlic and dill pampushky are soft, fluffy rolls brushed with a simple yet flavourful garlic and dill topping. They’re a great side for borscht, soups, or stews, but can also be enjoyed on their own. Serve them warm for the best taste and texture. This recipe makes enough pampushky to serve 6 to 8.

INGREDIENTS

240 ml warm milk

2 tsp sugar

1 ½ tsp dry yeast (Levure de boulangerie traditionnelle)

2 medium eggs

75 ml oil (5 tbsp), plus extra for greasing

375 g strong bread flour (farine T55)

1 tsp salt (fleur de sel)

3 garlic cloves, minced

3 tbsp fresh dill, chopped

1tsp fleur de sel for topping

METHOD

• Combine the warm milk, sugar, and yeast. Stir gently and leave it to sit for 10-15 minutes. The mixture should become frothy, indicating the yeast is active.

• Note: If you're using fast action yeast, it does not need to be activated. Mix it directly with the flour and salt, then add the wet ingredients to form the dough.

• Tip: the milk should feel comfortably warm like bath water, but not hot. Milk that’s too hot can kill the yeast.

• Add 1 egg, 45 ml (3 tbsp) of oil, the flour, and 1 tsp of salt to the yeast mixture. Stir until the dough begins to come together. Transfer it to a floured surface and knead for about 5 minutes until the dough is soft, smooth, and elastic.

• Lightly grease a large bowl with oil. Place the dough in the bowl, turning it to coat lightly with oil. Cover the bowl with a clean tea towel and let the dough rise in a warm spot for about 1 hour, or until it doubles in size.

• Grease two 23 cm (9-inch) baking tins with a thin layer of oil. Punch down the risen dough to release air bubbles, then divide it into 16 equal pieces. Roll each piece into a smooth ball. Arrange 8 balls in each tin, leaving about 1 cm of space between them. Cover the tins with towels and let the rolls rise again for 30 minutes.

• Preheat your oven to 175°C. Beat the second egg and brush the tops of the rolls with the egg wash, ensuring an even coating. Bake the rolls for 30-35 minutes, or until the tops are golden brown and they sound hollow when tapped.

• While the rolls are baking, mix the remaining 30 ml (2 tbsp) of oil with the minced garlic and chopped dill in a small bowl.

• Once the rolls are out of the oven, carefully remove them from the baking tins. While they are still warm, generously brush them with the garlic-dill oil mixture. Sprinkle the tops with fleur de sel for extra flavour. Let the pampushky cool slightly on a wire rack before serving.

Green Sorrel Borscht

(SERVES 4 - 6)

With dill (aneth) and sorrel (oseille) now coming into season in France during April, this dish is a true celebration of fresh, vibrant flavours. Perfect for spring, it can be served warm or chilled.

INGREDIENTS

2 tbsp vegetable oil or butter

1 large onion, finely chopped

2 medium carrots, diced

2 medium potatoes, peeled and cubed

1.5 litres chicken or vegetable stock

50g fresh sorrel leaves, roughly chopped

50g fresh spinach, chopped

3 hard-boiled eggs, peeled and quartered

1 handful dill, finely chopped

1 handful flatleaf parsley, finely chopped

Crème fraîche (optional, for serving)

1 bay leaf

Salt and black pepper, to taste

METHOD

• Heat the vegetable oil or butter in a large pot over medium heat. Add the chopped onion and diced carrots. Sauté for 5-7 minutes, until the vegetables soften and begin to turn golden.

• Add the cubed potatoes to the pot, along with the stock and bay leaf. Bring the mixture to the boil, then reduce the heat to a simmer. Cook for 10-15 minutes, or until the potatoes are tender.

• Stir in the chopped spinach and sorrel leaves. Simmer for another 5 minutes. Stir in ¾ of the dill and parsley and remove from the heat .Taste the soup and season with salt and pepper as needed.

• Remove the bay leaf and ladle the hot borscht into bowls. Top each serving with hard-boiled egg and a sprinkle of fresh dill and parsley.

• For a creamier texture, add a dollop of crème fraîche to each bowl just before serving.

• If you're serving Green Sorrel Borscht cold, allow it to cool to room temperature first, then transfer it to the fridge.

Chicken with Garlic, Fennel & Orange

Packed with fragrant spices, fresh herbs, and bright citrus notes, this hearty dish makes the most of fennel, which is at its best now. With its crisp texture and subtle aniseed flavour, fennel pairs beautifully with tender chicken legs baked in a rich, flavoursome tomato-based sauce. Perfect for a comforting meal at home, this recipe serves 4.

INGREDIENTS

8 chicken legs (about 1.2kg)

2 tbsp olive oil

1 tsp fennel seeds, crushed

1 tsp coriander seeds, crushed

2 red onions, thinly sliced

1 tsp Piment d'Espelette

½ tsp saffron threads

4 garlic cloves, crushed

2 fennel bulbs, trimmed and quartered

250ml white wine

2 tins peeled plum tomatoes

1 orange, halved, then sliced into semi-circles

3 bay leaves

5 sprigs of thyme

1-2 tbsp extra virgin olive oil (optional)

Salt and black pepper

METHOD

• Preheat the oven to 180°C.

• Season the chicken legs with salt and pepper. Heat olive oil in a large ovenproof casserole dish over a medium heat. Sear the chicken legs until golden brown on both sides. Remove and set aside, leaving 1 tablespoon of fat in the casserole dish.

• Add the sliced onions to the same dish and sauté until softened. Stir in the crushed fennel seeds, coriander seeds, Piment d'Espelette, saffron, and garlic, cooking until fragrant.

• Add the fennel quarters and pour in the white wine, allowing it to reduce slightly. Stir in the tinned tomatoes and orange slices, ensuring they are evenly distributed. Gently place the browned chicken legs back into the dish, arranging them evenly. Tuck in the bay leaves and thyme sprigs.

• Cover the casserole dish with a lid or foil and transfer to the oven. Bake for 45-50 minutes, or until the chicken is tender and the sauce is rich and full of flavour. Remove the lid for the final 10 minutes of cooking to allow the sauce to thicken slightly and the chicken skin to crisp up.

• Taste the sauce and adjust seasoning with salt and pepper as needed. Drizzle with extra virgin olive oil if desired. Serve hot with crusty bread or mashed potato to soak up the sauce.

Green Asparagus Cheesecake

This veggie cheesecake with green asparagus and broccoli is a fun, savoury twist on the classic. It’s made with cream cheese and soft goat’s cheese and features green asparagus, which is in season and easy to find right now in French markets and supermarkets, along with tender broccoli.

INGREDIENTS

150g savoury biscuits (e.g., Ritz)

75g unsalted butter, melted

2 tbsp parsley, finely chopped

1 tsp dried thyme

1 clove garlic, crushed

350g green asparagus

100g broccoli florets

300g cream cheese (eg Saint-Môret)

100g soft goats cheese

150g Parmesan, grated

3 large eggs

1 tbsp lemon juice

1 tsp lemon zest

½ tsp salt

½ tsp ground black pepper

¼ tsp ground nutmeg

2 tbsp chives, chopped

1 clove garlic, crushed

150g green asparagus, poached

Parmesan or fresh herbs (optional)

METHOD

• Preheat the oven to 160°C (fan). Grease a 23cm (9-inch) springform tin. Crush the biscuits into fine crumbs using a food processor or a sealed plastic bag and rolling pin. Mix the crumbs with melted butter, parsley, thyme, and minced garlic until well combined. Press the mixture evenly into the base of the tin, ensuring it’s firm and even. Bake for 10 minutes, then set aside to cool.

• Blanch the asparagus in boiling water for 2 minutes, then transfer to a colander and run under cold water to stop the cooking process. Pat dry and chop into small

Dark Chocolate and Beetroot Cake

This cake is a delightful blend of rich cocoa and earthy sweetness, offering a unique twist on a classic bake. Wonderfully moist and effortless to whip up, it’s an ideal treat for bakers of all skill levels. Whether enjoyed at teatime, as a dessert, or for a cosy afternoon indulgence, this loaf cake is sure to impress with its deep, velvety chocolate flavour and surprising veggie addition.

INGREDIENTS

250g cooked beetroot (about 2 medium beets), puréed

200g dark chocolate (70% cocoa), chopped

100g unsalted butter, softened

180g caster sugar

3 large eggs

200g plain flour (farine de blé - T45)

30g cocoa powder

1 tsp baking powder (levure chimique)

½ tsp bicarbonate of soda

¼ tsp salt

1 tsp vanilla extract

METHOD

• Preheat your oven to 170°C and grease or line a loaf tin (approximately 23x13 cm) with baking parchment or use a silicone mould.

• Place the chopped dark chocolate in a heatproof bowl and melt it over a pan of simmering water (bain-marie) or in the microwave in 20-second intervals, stirring in between until smooth. Allow it to cool slightly.

• In a mixing bowl, beat the butter and sugar together until pale and fluffy using an electric mixer or whisk.

• Beat in the eggs one at a time, ensuring they’re fully incorporated before adding the next.

• Add the puréed beetroot, melted chocolate, and vanilla extract. Mix well until fully combined.

• Sift the flour, cocoa powder, baking powder, bicarbonate of soda, and salt into a separate bowl. Gradually fold the dry ingredients into the wet mixture, taking care not to overmix. The batter should be thick and smooth.

• Pour the batter into the prepared loaf tin, smoothing the top with a spatula.

• Bake in the preheated oven for 50–60 minutes, or until a skewer inserted into the centre comes out clean or with a few moist crumbs.

• Allow the cake to cool in the tin for 10 minutes, then carefully transfer it to a wire rack to cool completely before slicing. If you’re adding chocolate ganache topping wait for the cake to completely cool.

pieces, reserving 150g for garnish. Repeat the same process for the broccoli, blanching for 2–3 minutes, running under cold water, and patting dry before chopping into smaller pieces.

• Beat the cream cheese, goats cheese, and grated Parmesan together in a large mixing bowl until smooth. Add the eggs one at a time, whisking well between each addition. Stir in the lemon juice, lemon zest, salt, pepper, nutmeg, and minced garlic. Finally, gently fold in the chopped asparagus, broccoli, and chives.

• Wrap the outside of the springform tin with foil to avoid any leaks during baking. Pour the prepared filling over the cooled crust, spreading it evenly with a spatula. Place the tin inside a deep roasting tray, then fill the tray with enough hot water to rise about 2cm up the sides of the springform tin.

• Bake the cheesecake for 50–60 minutes or until the filling is just set but slightly wobbly in the centre. Turn off the oven and leave the cheesecake inside with the door slightly ajar for 30 minutes to allow it to cool gradually. Remove from the oven, cool to room temperature, then refrigerate for at least 2 hours or until fully chilled.

• Arrange the reserved asparagus on top of the chilled cheesecake then add a sprinkle of Parmesan or fresh herbs before serving.

Chocolate Ganache

Take your dark chocolate and beetroot cake to the next level with this simple ganache recipe! With just two ingredients and an easy method, this ganache is quick to make and will add a touch of luxury to your cake.

INGREDIENTS

100g dark chocolate (70%), finely chopped 100g double cream (crème liquide entière)

METHOD

• Place the chocolate in a large, heatproof bowl.

• Pour the double cream over the chopped chocolate. Stir gently with a spatula to combine.

• Heat the mixture in the microwave in 30-second bursts at 700w.

• Stir gently from the centre outwards after each burst until the ganache is completely smooth and glossy.

• Allow the ganache to cool slightly until it thickens for easy spreading.

Easy Crossword

ACROSS

1. Ancient material for swords (6, 5)

7. Famous rum brand (7)

9. Follower of a Jamaican religion (5)

10. Weight of an empty container (4)

11. Relating to an abbey (8)

12. Grafitti street artist (6)

14. Male part of a flower (6)

17. Fortified wine used in martinis (8)

19. French city known for its prunes (4)

22. Remove the lid (5)

23. Mythical bird reborn from ashes (7)

24. Sugars and starches in food (15)

DOWN

1. First public appearance (5)

2. Delicate French dessert with a crispy shell (7)

3. Apple's virtual assistant (4)

4. Amelia who vanished mid-flight (7)

5. Yogurt-based Indian drink (5)

6. Measuring eight pints (6)

8. Book identifier code (4)

12. Temporary camp without tents (7)

13. Zodiac sign, October to November (7)

TAKE A BREAK

15. Line of French fortifications during the 1930s (7)

16. Web page protocol (4)

18. Kitchen tool for mashing potatoes (5)

20. Energy ribbon in Star Trek (5)

21. Dark, moody film genre (4)

Cryptic Crossword

(with many thanks to Mike Morris)

ACROSS

1. Vince perhaps providing taxi for the French? (5)

4. From the start we always legalised monarch to follow the greenest form of transport? (7)

8. Fossil fuel found buried in boiling geysers? (3)

9. A screen no better to make an echo? (9)

10. Found lofty home after being an unknown in disunited Ireland? (5)

11. Natural damage, or noise? (7)

13. A massive project for us all; please have TNT prepared! (4, 3, 6)

16. Ballet group showing up, and as the cast? (7)

18. Comes across as joints on the radio? (5)

19. Socialists including FA in money still to be paid? (4, 5)

21. Greek character, the first to publish historical intrigue? (3)

22. Call round eastern states offering a new life? (7)

23. Practise on relay before dawn? (5)

DOWN

1. Laid back queen starting to sell ice-boxes? (7)

2. Grab a live bomb in posh area? (9)

3. Eastern administration being resolved? (7)

4. One method advocated for saving the planet said to be carrying less weight now? (5-8)

5. "Love to Heather", expressed in informal language? (5)

6. Scotsman being the last to ski Austria mountain? (3)

7. Tiger, for example, has this as a target as an attitude to protect the planet? (5)

12. Landlord locating essential part of castle in inner enclosure? (9)

14. Give angels a recipe for Italian dish. (7)

15. Appear in court to try out a condition on one of unknown value? (7)

16. Energy I extracted from tar mixture is sustainable? (5)

Eastern kind of plain clothes policeman covering piping centre? (5)

Short complaint reportedly left by plane? (3)

Clubs & Associations

AlcoholicsAnonymous - South West France

If you or someone you know has a drinking problem, there are now a number of English-speaking meetings of Alcoholics Anonymous in the South West of France. Alcoholics Anonymous is a Fellowship of men and women who share experiences, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

The only requirement for membership is a desire to stop drinking.

There are no dues or fees for AA membership and AA is not allied with any sect, denomination, politics, organisation or institution. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.

For help or information, telephone: 05 31 60 90 95 or visit: www.aafrance.net

Camp LGC - 1940’s Re-enactment Group (and Museum) showcasing all aspects of 1940’s life. Based near Sommieres Du Clain on over 20 acres of land. We hold monthly meetings and offer a range of on-site and off-site activities. New members are always welcome! For more details, email: CampLGC@hotmail.com

Airvault Conversation - Come and practice your French with a friendly group of French and English speakers. Every Wednesday at 7pm at the Salle CSC 16 rue Emmanuel Bonnet, 79600 AIRVAULT

Call Christian for more information: 05 49 63 04 78

Are you single and living in the South Vendee? Would you like to meet others for social events with the emphasis on fun and not dating? We meet in Fontenay-le-Comte on the first Wednesday morning of each month. Occasional weekend lunches. Find us on Facebook SOLO EN FRANCE (Sud Vendée) or contact Rosalind at soloenfrance@outlook.fr for further information.

CONVERSATION WORKSHOP FRENCH/ENGLISH IN THOUARS

An opportunity to have a friendly contact, to form friendships,and improve mutual understandings of different cultures. Come along every wednesday, from 7.30pm to 9pm, at Centre Socio-Culturel 21 avenue Victor Hugo 79100 THOUARS Contact : v.venotbonnet@gmail.com or eugene_mc_cabe@hotmail.com

French Lessons for English Speakers

Hôtel de Ville (Town Hall), 4 Place Leopold Bergeon, 79150 Argenton-les-Vallées

Classes: beginners or intermediate. Private lessons on request. Contact: rendez-vous79@orange.fr

CHORALE MELUSINE, PARTHENAY - French 4-part choir, established over 30 years (with 4 English members) and always looking for "new blood"! Excellent Musical Director. Come to a rehearsal on Tuesday evenings and see if it's for you. Contact Keith for info keithandcarol@orange.fr 0671 14 16 72

AFVBC - The newly formed North Charente Maritime Armed Forces and Veterans Breakfast Club meets the second Sunday of every month at 10:15 a.m. at the Relais d'Aulnay. Reservations with Ann and Allan at walpcs@yahoo.co.uk

PLAY and LEARN ACOL BRIDGE

If you are interested in learning or playing acol Bridge at Pause Cafe, L’Absie, every second and fourth Friday at 2pm please contact philjan9@hotmail.com

Vasles Netball Club - Keep fit, have fun & meet new people. Join us each Monday 5.30-7pm & Thursday 6.30-8pm at Salle Omnisports Vasles, 79340. For all aged 14 years and over. All abilities & are welcome. 2 free taster sessions.

FB@VaslesNetballClub Email: vaslesnetball@gmail.com

Combined Services Support Group - CSSG is a community of ex services, police, and firefighters. We meet socially and raise funds for ex-service charities. For information, email Andrea Cornwall: andreacornwall79@icloud.com. For confidential welfare support contact Geoff Godfrey: geoffandhelen@hotmail.co.uk.

Clair De Lune Montessori School, Xaintray. Opened September 2023, ideal for English-speaking families. Contact us at 06.01.88.54.37 or clairdelune.pedagogie@gmail.com. Learn more: clairdelune-ecolea.wixsite.com/accueil. Join our nurturing educational community.

www.avf.asso.fr

Acceuil des Villes Françaises - A French association dedicated to welcoming newcomers from all over France and abroad to their new surroundings; helping them integrate, speak French, and feel 'at home' through social events. pjhenderson@orange.fr

Craft Café Creatif - We are a craft group who meet once a fortnight on a Wednesday afternoon at Pause Café, L'Absie. Our members knit,crochet, sew, embroider etc. We craft and socialize over a cup of tea. New members welcome - contact barbarawhitehouse@yahoo.co.uk

Les Amis Solitaires is a group of people living alone in France. We organise social events and meet for coffee at The Lemon Tree in Sauze Vaussais, 11am every 2nd and 4th Thursday. Contact Pennie on pennietelford@hotmail.com

Royal British Legion - Bordeaux & South West France Do you need help or advice? Contact us at: rblbx.assistance@gmail.com www.facebook.com/groups/306085566632991

Netball: Clessé Allstars - The Clessé Allstars netball club meets every Monday at Salle Omnisports, Clessé 79350 from 7:00 to 8:30 p.m. We welcome players and supporters of all ages and abilities. Join us for a free taster session before signing up. Please email us at: clessenetball@gmail.com

British and French cultural association consisting of theatre group, choir (Keynotes), book club and poetry appreciation. Weekly choir rehearsals at Scillé. Monthly book and poetry meetings at Fenioux. New members warmly welcome. For more information email reactiontheatrefrance@gmail.com.

WHY NOT JOIN THE RAF FAMILY?

RAFA Sud-Ouest France

Le Perail, 17250 BEURLAY, France

Tel: 05 46 95 38 89 email: admin@rafasudouest.fr

Melleran Chanteurs - Amateur singing group that meets every Monday at 6:45 pm atthe Salle desFêtes in Melleran.French and Englishmembers singing in many languages.New voices arealways welcome, especiallytenor and bass. For more information, please contact Alison Hudson 05 49 29 65 31

‘Loire Valley Voices’ community choir - Fontevraud-L’Abbaye We are a friendly group of French and non-French people who enjoy singing pop/rock and soul in both languages. Come to a rehearsal on Thursday evenings 6.30pm-8.00pm! All dates & details here: www.lvv-chorale.fr

Clubs & Associations Submission: Include title and 40-word max entry (with contact details) and optional logos if space allows. Free ads rotate monthly; for guaranteed monthly printing, pay a 4.50€ monthly fee (54€ annually). Email submissions to: info@thedeuxsevresmonthly.fr

Suddenly it’s April and Reaction Theatre has many plans and projects in full swing!

Our Poems & Pints and Book Clubs are thriving with new members joining and a wide range of topics to ponder. At least one member last month wrote his own poem to fit the theme!

“Spring into Spring” - a joint fund-raising venture between Reaction Theatre and Combined Services Support Group - held a very successful lunch for 80 people on 23 February. Joint organisers Christine Hester and Kay Dooler said:

“The team worked so hard over many weeks to make sure the afternoon successfully raised funds for our respective organisations, but at the same time giving people an enjoyable, fun afternoon and I think we achieved that. We’re very pleased with the feedback we received, and we’d like to thank everyone who helped or attended on the day.”

After the successful plant sale last year, despite the rain, held by kind permission of Café Pause in L’Absie, we will be having another around mid-May. Watch our social media posts for further details.

Can't act - won't act? Maybe want to act but not sure how? The association’s new theatre workshops could be the chance you have been waiting for. There will be a series of 8 sessions taking place on Monday mornings from 10h30 - 12h30 covering topics including improvisation, voice production, working from texts and basic theatre skills. The workshops are open to anyone with an interest in theatre regardless of experiencebeginners welcome - and though yes, we are a theatre group, there is no obligation to take part in a formal production. You will, however, build your confidence and your capacity to be heard and listened to in a variety of situations.

Interested?

Contact Margaret Round via email: reactiontheatrefrance@gmail.com for further information regarding dates and venue.

And finally, our AGM was held on 27 February, a very positive meeting outlining projects to build on for the future.

Thanks to our outgoing treasurer Richard Cox who has kept us all in line financially over the past two years, and a big welcome to our new committee members. Contacts as always: www.reactiontheatre.eu

Email: reactiontheatrefrance@gmail.com

Facebook: Reaction Theatre

Vienne & Deux-Sèvres

Sue Smith, our President of the National Executive for Cancer Support France, worked so hard and was much loved in her community in Charente Maritime. Sadly, she died suddenly on 6 February during her well-deserved and much-needed holiday in Sri Lanka with her husband Jon. Our condolences to Jon and their family.

Sue was a great supporter of Cancer Support France (CSF). She trained as an Active Listener volunteer to support clients in her Ouest Aquitaine association, before becoming its President. My thoughts are with all her association members and clients she worked with.

Sue became National President in April 2022 while managing to combine this with her role as President of CSF Ouest Aquitaine. I would like to publicly acknowledge the initiatives she on to improve the 14 Cancer Support France associations spread across the country. Sue carried out her duties with energy and drive, helping to maintain and develop our service. Her death leaves a great void and it is now up to members of the existing executive and presidents to ensure that her impetus is not lost.

At a recent meeting of our local bureau I was humbled to hear of the current cases being dealt with by Active Listeners in our area. I have no knowledge of the people undergoing treatment because the names are never disclosed. Confidentiality must be respected at all times. However, we do hear about various situations that are incredibly challenging for the people we support. A terminal cancer that has invaded all parts of the body, a cancer where the tumours were obvious and clearly noticeable. Thirdly, the person whose retirement dream of living in France has been put on hold because chemotherapy is needed to halt the spread of cancer.

All these cases are very sad, but as their president and colleague, I am extremely indebted to these volunteers who have risen to the demands and responsibilities placed upon them.

In 2025 our Association is organising training for a new group of Active Listeners. If you are interested in joining our team and making a huge difference to people's lives, please call the Cancer Support France National Helpline and your name and details will be passed on to me.

National Helpline 0800 240 200 email: helpline@cancersupportfrance.org.

You can find more details about CSF Vienne & DeuxSèvres by visiting: vienne.cancersupportfrance.org

Join A Musical Community

ESCOVAL the English Speaking Church of the Valley of the Loire is looking for a musician to join their monthly services held at St. Paul’s Church, Arçay (86200). If you play the keyboard, this is your chance to share your talents by accompanying four traditional hymns during simple yet meaningful services of Morning Prayer or Holy Communion.

This friendly group, made up of mostly English-speakers from diverse backgrounds, values community and connection. Services are held at 11 am on the third Sunday of each month, followed by a Bring and Share lunch in the neighbouring Salle des Fêtes - an ideal opportunity to meet others and enjoy a relaxed, sociable environment.

A functional electronic keyboard is provided by the church. If you’re interested, email the Secretary, Carole Taylor: mumsikins@hotmail.comor call 02 47 97 74 86.

Philip Buckle

Anne Friend

Shop and Café Open every Wednesday 11am - 4pm

Shop and Café Open every Wednesday 11am - 4pm

Oh my lord Francks fish and chips second Wednesday of the month from 12h00

Look on Facebook for details of our activities during April including :

• Easter egg hunt • fish & chips • burger truck

Oh my lord Francks fish and chips le 2ème mercredi du mois à partir de 12h00

• veggie food truck • Spring clothing sale La ligne téléphonique nationale de signalement de maltraitance animale

Sunday 6 April 10h00 to 16h00

Sick Pay Self-Employed Insurance

I found out the other week that some people did not know that they are entitled to some benefits from CPAM if they are off sick, even though they are self-employed!

1) What you are entitled to:

a) Death: OK, I’ll start with the worst one. When you die, CPAM will pay a lump sum to your spouse, children, or rightful heir. The capital paid is 9,420 € if you are working or 3,868 € if retired.

b) Invalidity: If you are an invalid, CPAM gives you 50% of your average yearly revenue. Based on the average of your best 10 years of work. Minimum 728.69 €/month, and maximum 1,962.50 €/month.

c) Partial Invalidity: If you have partial invalidity that stops you from working, you get 30% of your best 10 years average revenue. Minimum amount of 517 €/month and maximum of 1,177.50 €/month.

d) Incapacity and sickness: It is called “Indemnités Journalières” and CPAM gives you a revenue equal to 1/730 of your average yearly revenue of the last 3 years if you are off work due to health problems. Maximum 64.52 €/day. This is given to you from the 4th day if you are sick or hospitalised. Maximum period of 3 years in case of long sickness or 360 days stretched over a period of 3 years for any other cases.

E.g.: You have earned an average of 8,000 € in the last 3 years, you get 8,000 € x 1/730 = 10.96 €/day. You can only be entitled to the above if you have been

2) Self-employed compensation insurance:

If you are self-employed, you should look at an insurance policy to top up those benefits. Especially, if you are just starting out.

With Allianz, we do an insurance policy where you decide the amount you want to be insured for in case of death, invalidity, and sickness (you can choose just one of those guarantees, or two, or all three).

Basic cover for death for 50,000 € can be as little as 6.56 €/ month. If you add a sickness cover of 25 €/day (with a waiting period of 4 days), it is 42 €/month. If you also add an invalidity cover for a benefit pension of 10,000 €/year, the total is 54 €/ month (prices based on an artisan aged around 40 years old, non-smoker).

If you are not an auto-entrepreneur (e.g., SARL, GAEC, SA, EURL, etc.), the cost of this insurance can be added to your charges to reduce your income tax!

Note that this insurance is subject to a health questionnaire.

Conclusion: Yes, I know - another insurance policy! But some insurances are more important than others. If your family depends on your income or you are newly selfemployed, this is vital

Don’t put it off, ask me for your free quote today!

Building & Renovation

This month’s advertisers

Alcoholics Anonymous

Andrew Longman - Plumbing

Association Escoval.

Assurances Maucourt (GAN Parthenay)

Baudouin Barateau - Cabinet maker

Beaux Villages Immobilier

BH Assurances / Allianz

British Mobile Mechanic

Cancer Support France

Château l'Orangerie

Chris Bassett Construction

Cooke Couverture.

Créatif Paysage

Dapper Direct Ltd

Darren Lawrence

David Murphy - Hypnotist

EnglishSpoken.com.

Fête des Plantes, Le Beugnon.

Franglais Deliveries

Glendee Property Services

Hallmark Electricité

Holly Services (SAS).

Home Pool Services Vendée

Irving Location

Jeff's Metalwork

JSL Couverture.

KM Property Maintenance.

KM Services 79

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La Deuxieme Chance

Leggett Immoblier.

Leggett Recruitment.

LPV Technology

Magic Renovations

Maison Secondaire

Oh my lord! Franck's fish and chips.

Robert Mann Upholstery

RT Construction.

Simon Tee - Tiling

Smart Moves Removals

Solutions France

Spectrum IFA

Thank you to all our contributors and advertisers - your support helps us to produce the magazine every month!

Puzzle answers

In partnership with:

LOCAL KNOWLEDGE YOU CAN TRUST

Our selection of properties for sale in the Deux-Sèvres

Lorigné

€320,000

Ref: A35056 - 3-bedroom house with studio apartment, garden and pool.

Agency fees to be paid by the seller.

DPE: In pregoress Rental Income

Celles-sur-Belle

€459,000

Ref: A34666 - Two houses; 165m² and 109m² with swimming pool.

Agency fees to be paid by the seller. Energy class: D Climate class: D

Clavé €189,000

Ref: A28530 - 3-bedroom house with large barn and countryside views.

8% agency fees included paid by the buyer. Energy class: E Climate class: B

Argentonnay €371,000

Ref: A34880 - 3-bedroom house with 155m² stable/barn, on 6.4ha.

6% agency fees included paid by the buyer. Energy class: D Climate class: D Nature Lovers

Chic

St. Maixent-de-Beugné €678,000

Ref: A34439 - Superb 10-bedroom château with outbuildings and 6ha.

Agency fees to be paid by the seller. Energy class: E Climate class: E

Secondigny €189,000

Ref: A33769 - 4-bedroom 250m² house with outbuilding and garden.

8% agency fees included paid by the buyer Energy class: E Climate class: E

Xaintray €299,998

Ref: A25103 - 4-bedroom property with potential for expansion.

Boussais

Moncoutant-sur-Sèvre

€199,999

Ref: A33384 - 3-bedroom property with garden, land and outbuildings. 8%

Agency fees to be paid by the seller. Energy class: F Climate class: C Riverside Property

€316,000

Ref: A28975 - 5-bedroom mill house and 4-bedroom gîte, with heated pool.

Couture-d’Argenson €63,000

Ref: A31290 - Charming 3-bedroom house to renovate, with barn and garden.

Agency

Azay-le-Brûlé

€283,550

Ref: A33213 - 4-bedroom country house with garden and pool.

7% agency fees included paid by the buyer. Energy class: D Climate class: B

Loubillé

8% agency fees included paid by the buyer. Energy class: D Climate class: B Rural Living

€199,800

Ref: A34155 - 4-bedroom property with two houses, and another to renovate.

We have helped 1000s of clients buy and sell property in France and have 8000+ properties listed on our website. If you are looking to sell, contact us for a free market appraisal.

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