February 15, 2011
Health The Examiner
Clients use the cardio equipment at the South Shore YMCA in Quincy, Mass. People shopping for a gym should consider their personal needs and whether a facility offers all the kinds of equipment they want to use, said YMCA program director Jen Turner. photo by Amelia
Kunhardt/GHNS
• Tracey Shaffer
Easy on the salt – Page 4
Is your health club right for you? – Page 6
Wellness 2-3 • nutrition 4 • calendar 7