20081217 by TheExpress Newspaper

CITY OF NELSON NEWSLETTER – 28 � � � � � � � � � � � � �

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The

Doctor

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WEDNESDAY, DECEMBER 17, 2008

Established 1988.

INSIDE

Fallen through

An Express special looks at a family’s tragic story of falling through the social safety net. �� PAGE 4-5

SERVING NELSON & AREA

Taser powered down, for now National concerns pull NPD Taser off duty �� version of the Taser and by Chris Shepherd only Taser off the streets

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Sanitizer

Lots of new fantastic Christmas stock!

Kootenay Springs Softub

352-0660 www.softubcanada.com 402 Baker St. Nelson T354-8557 rading Co.

the police bought it in 2001 2002. There is confusion over the age of the Taser because of ambiguous identification on the weapon. Insp. Paivarinta said police have been talking with the ministry of public safety to determine if the suspension applies to the M26. In the meantime, the Taser has been taken out of service. The police department is reluctant to give up the M26 permanently, said Insp. Paivarinta. “The last thing we want to do is, because we don’t have that tool available to us, is resort to the next level, which is deadly,” Insp. Paivarinta said, referring to a police officer’s firearm. The NPD has a $4,500 budget�� to buy three more Tasers but the Nelson �� Police Board has put a hold on �� those purchases until after the Braidwood Inquiry. That inquiry is studying Tasers and will make �� recommendations about their appropriate use. The inquiry will also look into the death of Robert Dziekanski, a Polish immigrant who died shortly after being tasered by the RCMP at the Vancouver International Airport in October 2007. The study is expected in May 2009.

The Nelson Police �� Department has pulled its or

their electrical weapon is included in a province-wide suspension of the devices. In a Tuesday, Dec. 9 �� press release, John van �� Dongen, B.C.’s public safety minister and solici�� tor general, announced the province’s municipal �� police chiefs “unanimously �� agreed to pull from service all Tasers . . . acquired before Jan. 1, 2006.” The RCMP have announced to a similar move across Canada and the police will test the Tasers, also called conducted energy weapons, to ensure they generate the �� correct electrical currents. The announcement �� came after a CBC/RadioCanada independent study that found some Tasers deliver a stronger shock Nelson’s barbershop than the manufacturer, chorus calls for more Taser International, specisingers. fies. In reports by the CBC, PAGE 12 Taser International has �� challanged the validity of the CBC study. Editorial . . . . . . . . 8 There is some confusion Street Talk . . . . . . 8 about whether the Nelson Crossword . . . . . 2 2 Police Department’s A&E . . . . . . . . . . . 2 1 Taser is included in that Events . . . . . . . . . 15 recall, said Insp. Henry Health Pages . . . 1 6 Paivarinta. Classifieds . . . . . 2 0 The CBC study dealt Homes&Gardens . 22 with the X26 model and the NPD has an M26. The NPD model is an older

New! Hazeldean Gallery Nature2

VOLUME 21, NUMBER 06

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Great �� Last Minute ��

GIFT IDEAS ��

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CHRIS SHEPHERD

Santa on ice

Above, Caz Tahara-Edmonds grins as he skates with Santa Claus at the Skate with Santa hosted by the Nelson Leafs on Saturday, Dec. 13. The public was given free admission to the skate if they brought a non-perishable food item. Below, the Leafs joined the public on the ice and even took the opportunity to get in some impromptu training.

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Page 2 EXPRESS

December 17, 2008

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Business

Artists busy as bees in The Hive New clothing store pulls together eclectic mix of clothes, jewellery and accessories by Chris Shepherd The newest clothing store in Nelson draws on many local clothes designers and lives up to its name: The Hive. The Hive, 602 Josephine St. (above the Thai restaurant on Victoria Street), features clothing, jewellery and accessories made, designed or imported by locals. The artists whose work adorn the walls and racks in The Hive are all coowners of the business. Unique is key to The Hive’s offerings. “We really wanted this place to be for the artistic one-offs,” says Lyndsey Roth, one of the designers. “We really want to support the local designers,” adds Ananda Skywalker, another designer. “We want to avoid a made-in-China world.” Bringing all those artists together into one space is also good for them, Skywalker says. “It’s a means for them to keep in a creative flow.” The space itself complements the clothes, jewellery and accessories. The most striking feature is a archway into one of the rooms full of clothing. “We wanted to have something classy. Maybe a little European,” says Skywalker. The Hive is open from 10 a.m. to 6 p.m., Monday to Saturday.

CHRIS SHEPHERD

Lyndsey Roth, left, and Ananda Skywalker are two of the many artists who make The Hive’s interesting collection of clothes, jewellery and accessories, like the buckle at right

CHRIS SHEPHERD

Briefly Blending Business and Pleasure at Homo Exotica

After a decade in business respectively, entrepreneurs Valentina Fierro and Jade Giesen have forged their transformative services in a vibrant downtown location at 558 Ward St. At the root of their colourful offerings, is facilitating restoration of authentic relationship with self in cultivating a vitally balanced,

contributing community presence. On entering their shop one is engulfed with a sense of calm, the relaxed, ambient surroundings a celebration of beauty and heart connection in all that we are and do. Both women view their businesses as extensions of personal journeys which saw them choosing the highest calibre of influences available in their fields early on. Whether being transported

into a profound sense of well being exploring “fragrant symphonies” of a rare, quality essential oil collection or expanding your awareness by an aura and chakra reading, this engaging pair has truly made joy the stuff of their work. They also offer body piercing. Check out the possibilities awaiting www.isisexotica.ca/ and www.homodivinus.com.

New Year’s on snow

Snowwater Heli Skiing is offering a New Year’s celebration this year. Snowwater Heli Skiing is located a mile up the Selkirk Mountains, 24 kilometres southwest of Nelson. The New Year’s celebration begins by flying in from the base office on Tuesday, Dec. 30 for one snow cat and two heli ski days, departing on Friday, Jan. 2.

The package includes fireworks, hors d’ouevres and champagne toast on the big night, three night’s accommodation, all meals and house drinks, safety equipment, private guide and return transfers to the lodge – by helicopter or snow cat, for $2,525 per person, based on double occupancy. To make reservations or for more information, call 1-866-7227669 or visit www.snowwater.com.

NEW YEAR 2009

CLASSICAL PILATES “Integrated Pilates for daily living”

Reformer and Mat Classes 540 Baker Street

(upstairs above Mallards)

250-352-1600 NEW SESSION STARTS JAN. 5th

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News

December 17, 2008 EXPRESS Page 3

Operation Red Nose lights up Service drives people and their cars home safely during the holiday season, donations help college students by Chris Shepherd People looking to get home safely after a staff party have a way to do so and get their car home as well with this year’s Operation Red Nose. Operation Red Nose is a service where a team of two or three people are called to pick up partiers and their vehicle and take them home. One member of the team drives

the customer’s car while the other follows in the team car. The result: The partiers get home safely and when they wake up, their car is in the driveway. The service is offered on a donation basis and this year is offered by the human services students at Selkirk College. Those seven students are raising money to travel to Guatemala with the college’s nursing students,

says Rhonda Schmitz, chair of the health and human services program at Selkirk. In Guatemala, the students will exchange education with grade schools and go into communities that have no schools and work with the children there. The students have to raise $2,600 each by mid-January and Schmitz thought Operation Red Nose would be a great

way to work towards that goal. Schmitz has worked in a Operation Red Nose before and she loved the idea of the car coming home with the person. “I hate leaving my vehicle overnight,” she said. “Operation Red Nose let me let loose and have a good time safely.” The finishing touch is using the service contributes to a charity.

People or organizations who want to make use of Operation Red Nose can call Rose at (250) 3547892 and arrange for a

pickup. Calls should be made as early as possible to ensure a ride. Operation Red Nose will run until Tuesday, Dec. 23.

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�� Ryan Woiken, left, and his job coach Hope Bernardt drop off some blue bag recycling at the transfer station.

SUBMITTED

Recycling pick up ready for apartments Nelson CARES adds apartment buildings to their pick up service by Chris Shepherd Apartment dwellers now have the opportunity to take part in Nelson’s blue bag recycling system thanks to a Nelson non-profit organization. Nelson CARES has been picking up recycling from businesses for the past four years but when the Regional District of Central Kootenay (RDCK) and City of Nelson switched to the blue bag recycling system – which picks up recycling at residents’ curbs – Nelson CARES had to make some adjustments, says Florence Christophers, job developer for Nelson CARES. The changes have been made and the service is ready to accommo-

date businesses, like usual, and now apartment buildings. When the curbside pickup began the recycling station at the base of Baker Street was taken out, a move that left many businesses and apartment dwellers out in the cold, Christophers says. Their only option was to go to the transfer station and Christophers says that wasn’t convenient for many people, especially those with day jobs. In response, Nelson CARES is offering to pick up blue bags or cardboard for $15 (for a small load, roughly 20 bags) or $25 for a large load. Nelson CARES picks up cardboard, cans, paper, plastic and glass and picks up on weekly, biweekly

and monthly schedules. Nelson CARES employs some people with disabilities who are paired with a job coach. The jobs are popular and Christophers says she has many people “chomping at the bit” to join in. Christophers has 42 businesses and three apartments on her route so far and she hopes to draw more. “It’s a win-win situation,” she says. “The more people using our service, the less material going into the landfill.” Apartments or businesses interested in using Nelson CARES’s services can contact Christophers at (250) 352-6011 extension 15.

RDCK shifts schedule Board meetings moved to Thursdays from Saturdays to give staff full weekends off by Chris Shepherd The regional district has shifted to weekday board meetings as a means to give its staff weekends off all month. Andrew Shadrack, director for Area D, introduced the motion to shift the board meetings from Saturdays to Thursdays. The Regional District of Central Kootenay (RDCK) staff work hard, Shadrack said, and taking one Saturday a month away from them is a hardship. Staff are given compensatory days off in return for attending the Saturday meetings. The RDCK board meets once a month, usually near the end of the month. Senior staff attend these meetings to answer questions that might

arise around motions. Shadrack said holding the board meetings on Thursdays would allow staff to attend the meeting as part of a regular day, rather than coming in specifically for the board meeting. “They won’t have to sit in the meeting all morning when they’re only needed for one or two motions,” Shadrack said. The rest of the time the staff could work in their offices. Shadrack’s motion was met with some opposition. It was tied in with another to hold the board’s two major committee meetings, rural affairs and general affairs, on the same day. They were previously held on different days. Shadrack said the committee meetings had to be held on one day to

make the Thursday board meetings possible. John Dooley, mayor of Nelson, opposed the Thursday meetings because it would discourage young people from running for office. Young people have jobs and many might not be able to get time off from work to attend a weekday board meeting, he said. Gordon Zaitsoff, director for Area J, also had reservations about Shadrack’s motion. He was concerned holding the committee meetings on the same day would have a ripple effect on the RDCK’s other commissions and wasn’t sure it was worth the risk. In the end, directors decided to try the new schedule, which will take effect early in the new year.

Save gas and cash by shopping locally �� at Boomtown Sports Inc. �� Bring in all your outgrown quality �� sports gear and trade it for Christmas �� presents or the right gear for you. �� HUGE shipment just arrived of last year’s snowboards, boots, skis, gloves, �� helmets, jackets and snow pants in all sizes and at liquidation prices. Gift ideas under $30! Too much to mention! �� Gift certificates available. �� Ski/Board/Bike tune-up special $28. Sale on BSI bamboo skis and boards. Try out a free demo at Whitewater. Sundays 11-2pm Check them out at www.boomtownskis.com. Thanks for recycling and have your best Christmas yet!

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Page 4 EXPRESS

December 17, 2008

PART ONE:

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News

SS EXPRE TURE L FEA SPECIA

An investigation into society’s failure to help a West Kootenay mother and her autistic son

Cast out into the dark zone Penny DeMarquis’s autistic son, with an IQ of 73, is living on the streets because of a gap in the social net by Chris Shepherd Penny DeMarquis wishes she didn’t have to kick her 25year-old son out of her home. She wishes the second time he attacked her didn’t land him in jail. But her son, who suffers from autism and has an IQ of 73, doesn’t qualify for most social support programs in the Nelson area and Penny can’t keep him at home if she wants to feel safe. There’s a tragic irony in Penny’s situation. A Canadian citizen who was living in Hawaii, Penny decided to move back to Canada so her son, John (in order to protect the son, his real name will not be used), would be supported by the social safety net in Canada if anything should happen to her. But John has fallen through that net: he doesn’t qualify for the social services that would provide him with the structured environment he needs, Penny says. “He’s alone all the time because I’m at work.” The single mother runs her own business, a retail store in Nelson, and the work keeps her away all day. Spending days alone isn’t healthy for John because of his autism. He can grow frustrated and confused and his mind gets stuck in loops. Penny has spoken with Interior Health’s mental health department and Community Living BC (CLBC), a Crown corporation that offers support and services to people with developmental disabilities. Both have some support services for John, but neither is able to offer supported living arrangements for him. (See PART TWO on this page and PART THREE on page 5 for more on services). In July of this year, the province said people with an IQ over 70 are not eligible for community living support. With his IQ of 73, John is three points over the cut off. John’s problems started almost as soon as they moved to Nelson in August 2007. He was put on a different medication because the one he was on in Hawaii wasn’t available in

[John], for some reason, came running down the hall with a knife and he was going to cut me up Penny DeMarquis

CHRIS SHEPHERD

Penny DeMarquis came back to Canada so her autistic son would have support should anything happen to her. So far he hasn’t qualified for the services he needs and she’s had to kick him out of the house.

Canada. “That was the beginning of him not being stable,” Penny says. Over the last year, Penny got to know the Nelson Police Department well. She would have to call them whenever John became violent or threatened to hurt someone. The police would take John to the hospital in Nelson or sometimes a facility in Trail. “The police are absolutely amazing,” Penny says. She has high praise for the support she received from the police, support that was even as simple as a hug. Her circle of friends and her faith have also been valuable to Penny as she copes. All on her own, Penny tried to take care of John. She made use of what services mental health had to offer, but drew the line at their suggestion John work at one location that helps people

living on the street. John has gone binge drinking in the past and Penny didn’t want her son working with people that might set him off on another binge. Penny’s trials reached crisis level one fall night when John attacked her in her home. “[John], for some reason, came running down the hall with a knife and he was going to cut me up,” Penny says. Fortunately, Penny’s roommate intervened and John went back to his room. Later in the evening, John “went off” once more and Penny kicked him out. She later helped him get into Stepping Stones, a temporary housing option in Nelson and Penny was amazed at the change in John. He was social and the structured life at Stepping Stones was just what he needed. Unfortunately, Stepping Stones has a 30-day policy for people

staying there and after a month, John was back on the street. John asked Penny if he could come back home and she relented. It only took a week before John became agitated again. One night Penny came home after an evening at church and John attacked her once again. A friend called the police who took him away. John was taken to court and every time the judge suggested a treatment or service for him, the appointed defence lawyer told the judge those services don’t exist anymore (see PART FOUR on this page for more on the impacts on the justice system). John was left with the Nelson Police Department while the justice system tried to find a psychiatrist to evaluate John’s mental health. For a week he stayed in Nelson’s cells, with Penny bringing fresh clothes to the police

station. After that week he was sent to Coquitlam for psychiatric testing. The testing confirmed what was already known and the health authorities helped Penny get John back into Stepping Stones for another 30-day stay. “After a month [John] will be back on the streets of Nelson. We’re back to the same old thing.” Penny says the last year has been a nightmare for her and left her feeling abandoned. She’s decided to take matters into her own hands. She wants to create a group home for John and people like him. She’s managed to have a house donated, though she has to move it off the current property. She’s searching for land to put the house and has helped form a society to run the group home. Penny doesn’t have formal training in running a group home but she feels she has no choice. She says the authorities have given up any right to say if she can or can’t run such a home. “Basically they’re sleeping on the park benches. For somebody to say you need to have some legal right to bring them in would make me laugh.” If she’s successful she’ll close her retail business and run it online only. “There’s no cracks in the system any more. The floor has fallen out,” Penny says. “If you’re 70 or above [IQ] there is no help. That’s it. You’re in the dark zone.”

PART TWO:

IH has few housing options Psychiatric staff shortage hurts IH’s services, health authority plans to review supported housing options by Chris Shepherd Martin Oets and Randy James’s jobs cover a large portion of Interior Health’s mental health services. Interior Health (IH) offers nine supported living beds in Trail, said Oets, program administrator for the Kootenay Boundary Mental Health and Addictions Services. Interior Health has similar eligibility criteria as CLBC but the health authority has some more freedom in selecting who it works with. Two psychiatric nurses work in the Kootenay Boundary area, gathering

assessment information for roughly 70 people. That information is then used by a psychiatrist IH brings up from the Lower Mainland. The health authority lost its psychiatrist who used to assess patients in the region and now relies on the guest psychiatrist who comes up two or three times a year. “We’re down a few psychiatrists and having a dickens of a time recruiting,” Oets said. The problem is much like Interior Health has had recruiting other medical specialists. Before the assessing psychiatrist left, she was available on a regular basis

to review, problem solve and assess new clients, said James, the director for Developmental Disability Mental Health Services. “It has been a big loss. There is no doubt.” The current practice of bringing a psychiatrist up from the Lower Mainland is not meant to be a longterm solution. “In B.C. and in many jurisdictions, we have struggled to find specialized psychiatrists, or psychiatrists in general, who are interested in this area.” The East Kootenay and Thompson

Cariboo Shuswap regions are in a similar situation, James said. As the rules stand right now, Oets believes DeMarquis’s son would not qualify for any of the assisted living spaces IH offers. What is available right now may not be the last word for Interior Health. Oets said they are bringing in a consultant to review housing options the health authority offers. “We’ll try and see where the gaps are, where the needs are and try and develop some kind of strategy to achieve a better position, if it’s needed.”

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December 17, 2008 EXPRESS Page 5

News

An investigation into society’s failure to help a West Kootenay mother and her autistic son

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�� MISSING! Ralph

The challenges facing Penny DeMarquis and her autistic son are daunting. They face a system that covers some areas of developmental disabilities and not others. Penny had returned to Canada to have the comfort of this country’s social safety net. She and her son have fallen through that safety net and these four stories try to understand why. PART THREE:

What is autism? by Chris Shepherd Defining autism is not an easy task. The Autism Community Training BC website says autism is a neurobiological disorder that affects a person’s ability to form relationships and develop an understanding of language. People suffering from autism generally have interests in only a few areas. Autism is considered a spectrum disorder, which means the symptoms can be present in different combinations and to different severities. According to the Autism Society of Canada website, one in 200 people born worldwide have some form of autism.

Six years too late for help

DEARLY BELOVED PET Lost December 1st, while walking with a group of dogs on Upper Six Mile Rd. He is a friendly Spaniel answering to the name, Ralph. Please call 250 825 4029 anytime. He is desperately missed.

25-year-old autistic man had to be diagnosed before 19th birthday by Chris Shepherd Penny DeMarquis and her 25-year-old autistic son came to the Kootenays six years too late to get the assistance they need. Community Living BC (CLBC), the Crown corporation that provides support and services to people with developmental disabilities, only works with people whose developmental disability has been diagnosed before 19 years of age, said Rob Wicharuk, manager of CLBC’s Castlegar office. Autism can be considered a developmental disability depending on how the person is affected, Wicharuk said.

A psychiatric assessment helps CLBC decide whether a person fits their mandate. In a situation like DeMarquis and her son, a psychologist would have to prove the developmental disability began before John turned 19. The criteria comes from the Community Living Authority Act, a piece of B.C. legislation that guides the Crown corporation’s work. In July 2008, the Campbell government made an order in council emphasizing rules that only people with IQs below 70 should be eligible When someone is eligible for CLBC they have

access to a wide range of services, Wicharuk said. “Right from the most intensive level of care, which would be a 24-hour staffed group living situation, right to the other extreme where folks can live quite independently in the community on their own and might just need minimal supports.” CLBC also provides day services, including employment. If a person doesn’t qualify for CLBC, Wicharuk says his staff try to help the family find out what other services are available to them, mostly offered by Interior Health’s mental health service.

Adopt a Pet! ��

352-2228

secondchanceadoption.com

homes4animals.com

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Is your pet unique and interesting?

Send a photograph of your pet with a 30 word explanation of why your pet stands out from the rest to: �� Community Newspaper, 554 Ward Street, Nelson, BC, V1L 1S9, or email us at express@expressnews.bc.ca.

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PART FOUR:

Mental health cases strain the court system People with mental health problems flood courts, says criminal defence lawyer by Chris Shepherd The tragic tale of Penny DeMarquis and her autistic son (see CAST OUT on page 4) is not a unique one and the justice system is clogged with similar cases, says a criminal defence lawyer in the West Kootenays. Ken Wyllie’s practice covers Nakusp all the way down to Grand Forks and his work is all criminal defence. Wyllie agreed to speak with the Express about the challenges facing the justice system without referring to any specific cases. When DeMarquis’s situation was explained to him, Wyllie said he’s seen many instances of people with mental health problems appearing before the courts. “I see far, far too many of them. The criminal justice system is poorly suited to deal with what are real-

ly symptoms of an illness,” Wyllie said. It’s a problem judges, Crown counsel and the defence all acknowledge should be dealt with by the mental health system, Wyllie said. Part of the problem, as Wyllie’s experience has shown, is people who don’t qualify for assistance can end up developing alcohol or substance abuse problems and fall in with “criminal elements” and the problem can spiral out of control. “And then you end up doing something that is serious enough to get you arrested and you get thrown back into jail.” Wyllie said many people need close supervision to ensure they stay on their medication and a regulated community to live in. In such cases, he finds people are less likely to commit

an offence and end up in the justice system. The problem hasn’t always been this bad, said Wyllie. “I think it was this move towards de-institutionalization and trying to deliver everything through at a community level and it just doesn’t work for everyone.” Wyllie has seen the impact on police as well. They’re frustrated and dealing with awkward situations. Insp. Henry Paivarinta with the Nelson Police Department said the police have been dealing with an increasing number of calls related to mental health problems, but the police do not keep specific statistics. When police find someone who is acting in a way that is dangerous to themselves or others, the police have to take that person

into a medical facility for treatment assessment. The process is time consuming for doctors and police and the end result is usually that the individual has to be transported to another facility, often the Daily Pavilion in Trail. “It seems even those facilities are quite full on a regular basis,” said Insp. Paivarinta. When the person is violent, the health care providers can be put at risk, Paivarinta said. “It places a strain on all of the service providers right down the line.” Wyllie said the strain goes beyond that. Not treating people with mental health problems will result in them inflicting misery on other people in society, said Wyllie. “Clearly it is in society’s interest to try and deal with these issues.”

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Page 6 EXPRESS

December 17, 2008

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December 17, 2008 EXPRESS Page 7

News

Briefly Tree of Remembrance

Wednesday, Dec. 17 to Saturday, Dec. 20 at ChahkoMika Mall, 1150 Lakeside Dr. The Nelson and District Hospice Society has organized their annual Tree of Remembrance event. Take the opportunity to remember and celebrate the life of a loved one by placing a decoration card in their name on their tree.

Hospice volunteers will be on-hand to provide information about our services, grief materials and a selection of free books for the public on death, dying and bereavement. Donations welcome. Nelson&DistrictHospice Society is a non-profit society providing compassionate care and support to the dying and the bereaved. For more information call (250) 352-2337.

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CHRIS SHEPHERD

The new RDCK board

The Regional District of Central Kootenay directors were sworn in at their inaugural meeting on Saturday, Dec. 13. The board brought nine new directors to its 20-member board. Gary Wright, mayor of New Denver, returned to the chair position by acclamation and John Kettle, director for Area B was acclaimed vice chair.

Hydro loot allocated City uses money from energy sales to fight legal challenge and climate change by Chris Shepherd The city is using the money it makes from a controversial energy sales agreement to pay for legal fees to defend that agreement. At their Monday, Dec. 15 meeting, council decided how they would spend the roughly $200,000 the city has made through an arrangement that sees Nelson Hydro sell power on the open market then buy power from FortisBC to supply Nelson Hydro’s customers.

The deal, announced this summer, depends on FortisBC buying cheaper energy from BC Hydro. In October, BC Hydro announced it wanted to modify its deal with FortisBC, a modification that would make it too expensive for Nelson Hydro to continue selling power. While the legal dealings work their way through the B.C. Utilities Commission, which is expected to make a ruling near the end of January, Nelson Hydro has made roughly

$200,000 selling power. Council decided roughly $50,000 of that money should go towards defending the deal, $50,000 to go towards studying the possibility of heating some city buildings using lake water, and dividing the rest up among meeting the city’s climate change action plan objectives, lowering costs for Nelson Hydro users and improving the city’s infrastructure. No dollar amounts for the last three allocations were decided.

Mayor John Dooley said council would make those decisions as the options came forward.

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Put the ‘holiday’ back in holiday The holiday season is breathing heavily down our necks but, before you are completely overrun with lists, tinsel and an army of partly singed gingerbread men, take a moment with family to review and prioritize your seasonal traditions to ensure the word ‘holiday’ doesn’t get lost in the kerfuffle. Ask your family what they cherish most about the holidays – special food, decorations, family rituals – and recruit them to help. You will soon discover what is really important if they are obliged to participate. You can then let go of those things you’ve always done because you thought everyone counted on them. We are not living in an extravagant time. Economic and environmental conditions are begging us to be more dis-

Nest Building

Kate Bridger

cerning and responsible. What a wonderful opportunity this is to reclaim some of the more fundamental joys underlying family celebrations. As you decorate your home, dispel the myth of the ‘designer holiday.’ The perfect magazinecover-Christmas-tree is a beautiful thing to behold but its wow-factor is short lived. Put a little more ‘Charlie Brown’ in your décor and a little less ‘Martha’. Hang. with

pride. the cardboard toilet paper rolls coated in shimmering macaroni and the delightfully deformed papier-mâché angels crafted by children and grandchildren. Each glittering ornament, complete with its own special memory, provides the imperfections that declare Christmas is a holiday, not a performance. Women assume the burden of the holidays most feeling obliged to turn a family gathering into a major event planning exercise. This is the peak season for home invasions with friends and family streaming in and out of your nest. Be sure to set aside a small space and a little time each day to recharge. Do a little less this year. Hang up your floury apron sooner and be present for the holidays instead.

Kate is an artist and designer offering in-home consultations to help clients create optimal living and working spaces. If you have design questions, you may contact Kate directly at kbridger@telus.net or 352-4653.

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Page 8 EXPRESS

December 17, 2008

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Opinions & Letters

Express wrong to include Zandee Dear editor, You have given defeated candidate Rob Zandee far too much notice in your recent edition [“Condemnation and praise,” Dec. 10] as if “balance” means you have to oppose our MP’s views from one side only. In the past you did not give Jim Gouk’s opposing party candidates such highlighted, quotable coverage. Atamanenko is our MP. If other views are sought,

go to all parties if you want to be fair. Conservatives deserve no advantage over the Liberals or Greens here. Zandee is not practised as a political thinker, as is evident from his party-line-parroting about a “coup.” If Zandee had some serious role in his party, as a caucus member, he’d be worth quoting. But he’s not, so please do not inflate his importance, thank you. Charles Jeanes, Nelson

Zandee’s perspective off base Dear editor, I must take issue with the tone of and what Rob Zandee has to say about the prospect of a coalition [“Condemnation and praise,” Dec. 10]. Calling its formation a “coup” is inflammatory and just shows a lack of understanding of our political process. Minority governments must work co-operatively to exist. Had Prime Minster Stephen Harper put anything forward in his party’s economic statement that made any sense we would not be where we

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are today. Instead the Conservative party saw an opportunity for a power grab and went for it. Whatever you say or however you try and spin this, we are in this mess because of that power grab. Zandee, please quit fiddling the facts. Until this government gives the average Canadian some real hope for the future, this unlikely coalition will continue to be a beacon of hope for many. Michael Rowe, Robson

Fish Heads & Flowers

Flowers - to the sail boat kind ways to promote people owner at Kokanee Lodge to ‘think of tomorrow’. Stop beach for decorating and being so hostile and maybe providing holiday cheer in more people will listen! a dark spot of the highway! Fish heads - to people who - Merry Christmas use the lost and found like Flowers & Fish Heads their personal shopping - to the people who serve basket. Yes we may have the public and then do a had a careless moment, leavmisdeed by hurling their ing things behind, but that’s lunch containers and coffee why there’s a lost and found cups onto the very streets you work on. - Shake your box and that is also why we Heads! put our names on things. - Saddened by the breach Fish heads - to employers who terminate staff weeks of trust. before Christmas especially Flowers - to the wonderstaff with young families. ful customers who brought Grow a heart! -Scrooged out us chocolates at the ofﬁce. of Christmas Merry Christmas to you too! Flowers - to the woman - the Express Staff who approached my vehicle Fish heads - to the thief as it was idling on Baker Street. You were right, I was who practices SHOP LIFTwrong. I was not being enING LOCALLY - From vironmentaly friendly and I small retail shop in hard will work on improving this times in the future. However, your Flowers - to the kind person attitude and approach to who found my purse and put the situation were not only it in my mailbox! -Thanks unnecessary, but downright rude. There are positive and for your honesty. Send us your Fish Heads and Flowers! All sub-

missions to the Express Fish Heads and Flowers section will be considered provided that no one is identified in the text or signature, all signatures are anonymous, and the submission is both concise and written in good taste. We reserve the right to withhold publication of submissions if these standards are not satisfied. To submit your gift of Fish Heads or Flowers, you may send email to express@expressnews.bc.ca, drop off or mail to 554 Ward Street, Nelson, B.C., V1L 1S9, or fax to (250) 352-5075. We will not accept submissions over the telephone. The Express cannot guarantee that your submission will be printed due to space limitation.

Editorial We must protect those who need it The story of Penny DeMarquis and her autistic son (see pages 4 and 5) is a tragic one and perhaps not one most would think ideal for the issue of the Express before this season of family time. Penny’s story is a heart wrenching one and as we worked on this story, our feelings were not of anger, but of sadness and compassion. Penny is a mother doing the best she can to help her son, John (not his real name) but she needs help. She tried to use the social services available in our community but they were obviously not what Penny and John needed. The result is Penny was forced between choosing her safety or putting John in the streets. John does not have the skills to support himself. His IQ is 73, just three points over the province’s mandated cut off for social services like Community Living BC which could provide structured living conditions. John needs the support of our society and we have a moral obligation to provide it. With a safe place to live, John would no longer be a danger to himself, Penny or anyone else.

Contributing to this problem is a lack of knowledge and resources. Interior Health needs more psychiatrists in the region. This is a lack that must be addressed. The health authority is also about to embark on a study of the housing options it offers. We hope that study finds Interior Health must create more spaces, spaces that give John and others like him a safe place to live that’s close to their family. When talking with Penny about this story, she had high praise for the Nelson Police Department, who have given her physical protection and emotional support during these trying times. They could further help Penny and the entire community by keeping track of how many of their service calls relate to mental health issues. If the Nelson Police Department and RCMP could track those statistics and share them with the community, we would better be able to explain the scale of the problem to government. There needs to be better support for people like John. The alternative is they live on the streets in fear. If we fail John, we fail as a society.

ISSN 1196-7471

Publications Mail Agreement #0654353. Paid at Nelson, B.C

What do you wish for Christmas?

I wish for more snow because it’s fun to go tobogganing. Noah Malenfant, Nelson

Commentary The truth behind the Liberal/NDP coalition Alex Atamanenko is the NDP MP for B.C. Southern Interior The possibility of a Let’s have a look at the the defeat of Paul Martin’s Liberal/NDP coalition Conservative / Bloc coop- minority government; government has certainly eration that has taken place 2005 – Conservatives and sparked debate across the since 1997: the Bloc co-operated to fili1997 – Stephen Harper buster in the House and in country. The coalition partners have been accused by and Tom Flanagan wrote committees, and in efforts Prime Minister Stephen an article for Next City to force a confidence vote; Harper and others of mak- magazine suggesting a 2006 – Conservative goving a deal with “the separat- C o n s e r v a t i v e / R e f o r m ernment’s budget passed ists.” Party alliance with Quebec only because of the support A couple of points need nationalists as a way for the of the Bloc; to be mentioned. 2007 – Conservatives’ right to take power; The agreement signed 2000 – The Canadian budget was passed and was, by all three opposition par- Alliance, Progressive again, dependent on the ties basically states that the Conservatives and Bloc support of the Bloc. Bloc Québécois will allow were involved in secret In our Parliamentary the coalition government coalition talks so they could democracy, when the govto function until at least take power in the event of a ernment loses confidence of the House, one of the June 30, 2009 by not vot- minority Parliament; ing it down. This provides 2004 – Conservative MP options is for the Governor a guarantee of stability to and campaign co-chair, General to ask the leader immediately implement an John Reynolds says an of the opposition to form economic stimulus package agreement with the Bloc government. Had this hapas per the agreement. would be “obvious” in the pened we would now have a I would also like to point case of a minority Liberal coalition government acting to accelerate existing infraout that the Conservatives government; themselves have a history of 2004 – Stephen Harper, structure funding, investing cooperation with the Bloc Jack Layton and Gilles in key sectors like forestry Québécois. The reality is, Duceppe signed and sent and eliminating the current that “deals” and agreement a letter to the Governor two week EI waiting period. are made in Parliament General suggesting that she Instead we have inaction as by all legitimately elected consider asking all three we wait for Parliament to political parties – this is part parties to form a coalition resume its work at the end of the democratic process. government in the event of of January.

I wish for my Omi to move here soon because I love her lots. Rosy Raabis, Nelson

Letters to the editor We encourage our readers to write to us. Please address letters meant for publication to the editor. We do not accept open letters. Letters must be short (200 words maximum) and to the point. We reserve the right to edit letters, and the decision to publish or not to publish is completely at the discretion of the editor and publisher. Originals will not be returned to the writer and the Express will store the original in its files. Commentaries can be longer (500 words

maximum) and are more in-depth than letters. If you wish to write a commentary, please first contact the editor. All letters and commentaries must be signed and include your name, address and phone number. Only your name and community you live in will be published. We will not print “name withheld” letters. Opinions in the paper are not necessarily those of the Express or its advertisers.

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Street Talk

PHONE (250) 354-3910 FAX 352-5075 EMERGENCY CELL 354-9001 express@expressnews.bc.ca 554 Ward St. Nelson, B.C. V1L 1S9 PUBLISHER Nelson Becker

EDITOR Chris Shepherd

I’d like to see people of the western world really focussed on quality of life over quantity in life. Justin Finn, Nelson

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express@expressnews.bc.ca

December 17, 2008 EXPRESS Page 9

News

Cuts likely for SD8

Briefly

As school district faces another deficit, school trustees likely to find big savings in biggest expense, staffing by Chris Shepherd As School District 8 tries to avert another financial deficit, the school board’s new chair says it’s likely some cuts will have to effect the classroom. “It seems to me, very likely, we have to affect classrooms in what I hope will be a modest way,” said Bill Maslechko, who was elected board chair of Kootenay Lake School District 8 on Tuesday, Dec. 9. Earlier in the day, school trustees met with parents, teachers and staff to discuss the deficit, which would run as high as $311,000 if left unchecked, and then carried on to their usual board meeting. Maslechko said just about everybody agreed on one thing: try to keep cuts away from the classroom. “In other words, we want to be careful as possible in terms of reducing teachers.” While those good intentions were obvious, Maslechko said there

will most likely be classrooms effected. He’s afraid the economic downturn and the provincial election in May 2009 won’t bode well for the school district. “Prior to an election there are always more positive kinds of output in terms of support,” Maslechko said, emphasizing that he was guessing about what might happen. “After that, there’s a period of a number of years where things can tighten down significantly.” Eighty-six per cent of the school district’s budget goes towards staffing, Maslechko said. “It is in the staffing area that the major amounts of funding reductions can be made.” Tom Newell, president of the Nelson District Teachers’ Association, was encouraged by what he heard from trustees and staff but he cautioned against making cuts close to the classroom. At the budget meeting prior to the trustee

It is in the staffing area that the major amounts of funding reductions can be made. Bill Maslechko, chair of Kootenay Lake School District 8

It’s really unfortunate that the under funding from the ministry has lead boards to business decisions rather than education decisions. Tom Newell, president of the Nelson District Teachers’ Association

meeting, staff outlined the financial situation in an open and informative way, Newell said. “We wanted any of the cuts that might have to come, to not affect classrooms.” Newell says he didn’t expect the trustees to make decisions on where the cuts would be made. Prior to the meeting, the school board was considering not offering classes with low enrolment, a proposal Newell was cool on. “School will have already cancelled classes that have low enrolment,” Newell said. Judging what classes won’t be popular is difficult, said Newell. Students might fail a class and need to retake it or juggle their schedule. Newell had some suggestions on how the teachers’ union might help. Teachers are willing to forgo staff development for a year if it would help balance the budget. School trustees didn’t make any decisions on

Holiday fun in and around Nelson At the beginning of every winter season the lowlanders develop that familiar angst about local snow levels in early December. Well, there’s no need to panic apparently as there’s already enough of a pack for the Hummingbird and three Silverking runs to be tested at Whitewater Ski hill – which opened last weekend. So relax and enjoy and think about their programs such as Magic Mondays for 13 years old and up and the Adventure Club for kids six to 12 years old starting in January. The Nelson Nordic Ski

In The Zone Kim Palfenier

The Nelson Regional Sports Council can be reached at: Box 1190, Nelson, BC V1L 6H3 (250)352-3989 phone (250)352-0046 fax nrsc@telus.net

Club is expanding their ski program for nine to 12 year olds in Track Attack. Miriam Green, coach of the Nelson Nordic Junior Racers will

head up the program on Sundays and Thursdays and will be joining John Boulanger (Sunday) and Denise Uhrynuk (Tuesday) to coach the Track Attack skiers. There will be a new format for Track Attack this year with the skiers having the option to ski on Sunday and/or Tuesday and/or Thursday all for $65. Programming is for eight weeks and will wrap up with the Mini Olympics and Midget Championships. To register, call (250) 354-4299 or e-mail info@nelsonnordicskiclub. ca. Deadline is Wednesday,

Dec. 31. Hopefully the holiday season will see more snow in the right places and at the right time. Tobogganing is so much fun and is perfect for putting the holiday sugar jitters to rest. Building a snowman or two, winging snowballs at that favourite uncle or making snow angels in your yard are all benefits of living in a winter town. Share it all with your holiday visitors; there’s nothing like a winter skate or a snowball shower to shake off the visitor tensions.

Kim Palfenier is administrator for the Nelson Regional Sports Council.

Safe walking options for seniors

“Walking in a winter wonderland” has a aura of Christmas nostalgia about it that most of us can relate to. But walking on winter’s snow and ice can be a huge hazard for the elderly. Because walking is such a significant form of exercise, an indoor walking location for seniors is a necessity in Nelson. Starting Thursday, Jan. 8, the Seniors’ Co-ordinating Society will offer an indoor walking and chair exercise program at Mary Hall Gym on the Selkirk College Tenth Street Campus every Thursday from 10 a.m. to 11 a.m. The instructor for

Seniors’ Saga

George Millar

this drop-in program is Kate Wolanyk, a registered personal trainer. The first class will be a no-charge open house with a door prize included. Subsequent sessions will cost $3 each when paid individually. $10 pays for a four-

session package; $20 covers eight sessions. The walking component will take 20 minutes. Ankle weights and walking poles may be used if desired. For the rest of the hour, participants will use chairs and weights as exercise equipment. Some one- and twopound weights will be available during the first session, to help people decide the best weight for their workout. It is recommended that for subsequent sessions, participants supply their own weights. The concept of a gym for the brain will also be used. This might include the

instructor directing the class to “raise number three,” after giving a number to arms and legs. As the exercise continues, the number/ limb correlation must be retained. And of course the code can change part-way through. Attendance at previous sessions has been low, in part due to the isolation of Mary Hall. And while the pay as you go fee is minimal, the cost could be a barrier to some. Given the benefits of programs like this, and the potential saving in health care costs, governments should be funding such programs.

This column intends to publicize agencies that support seniors’ activities, the lifestyle of interesting seniors, and topics of interest to seniors and those who care about seniors. As well, we – the column and I – will express opinion related to the things, both naughty and nice, that governments and their agencies do to and for seniors. Those opinions will be mine, and not necessarily those of the Express.

what to cut at Tuesday’s board meeting but they did decide to send two letters to the Ministry of Education. One will inform the ministry the school district might not finish repaying its debt this year. SD8 had a $3.9 million debt in 2004 and has been repaying it ever since. The school district was scheduled to make its final payment $637,000 this year and Maslechko said holding onto some of that money might be necessary. The trustees have asked staff to find $500,000 in savings to cover the deficit and any unforeseen expenses. The other letter the school board will send will express their concern about underfunding. Newell laid the problem facing the school district directly at the province’s feet. “It’s really unfortunate that the underfunding from the ministry has led boards to business decisions rather than education decisions.”

KLH polar bear dip

Thursday, Jan. 1, 11:30 a.m. at Lakeside Rotary Park’s beach The Kootenay Lake Hospital Foundation is encouraging Nelson’s dedicated swimmers to take a dip in the lake on Thursday, Jan. 1 to raise money for much-needed equipment. Funds raised will be directed to the annual Light Up the Hospitals! campaign. “This year we are putting the money towards the purchase of a new surgical table for the operating room, which will allow the hospital to expand its surgical options,” said Murray Fish, foundation chair. Pledge forms for the polar bear dip can be found at the front desk of Kootenay Lake Hospital in Nelson, as well as at www.klhf. org. Donations will also be accepted at Lakeside Rotary Park during the event and at the hospital.

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Page 10 EXPRESS

December 17, 2008

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A Christmas Shopping Directory

GREAT GIFTS UNDER $50! ��

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Gerick Cycle & Ski

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Warm & toasty! Ski gloves and mittens Starting at $34.95 702 Baker 354-4622

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Christmas Shopping �� Tip:

Make sure you �� are well fed. �� KC’s

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gaia rising

Hey Neil, I have edited your copy to an appropriate amount. �� No prices, too gauche! Everything is under $50, so they can call for details. What say, Laura

All our Beautiful Calendars now 20% off!

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Resaurant �� Great food, �� great price. �� 546 Baker Street 352-5115

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�� PHOENIX COMPUTERS �� 30 pack �� • Unique • Hand Made �� scratch • Local • Live �� • Jewellery �� • Accessories �� • Affordable �� 568 �� Ward Street 468 BAKER �� 250.505.5595

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�� Please proof for accuracy then phone, fax or email with any changes or an approval. Please proof for accuracy then phone, fax or email with any changes or an approval. �� Phone: 250.354.3910 • Fax: 250.352.5075 • Email:Phone: sales@expressnews.bc.ca 250.354.3910 • Fax: 250.352.5075 • Email: colli@expressnews.bc.ca �� The Express is not responsible for any errors after �� the client has signed off. �� The Express is not responsible for any errors after the client has signed off. ��

��

�� Please proof for accuracy then phone, fax or email with any changes an approval. Please proof for accuracy then phone, fax or email with any changes or an approval. �� Please proof for or accuracy then ph �� Phone: 250.354.3910 • Fax: 250.352.5075 • Email:Phone: colli@expressnews.bc.ca Phone: 250.354.3910 • Fax: 250.352.5075 • Email: kim@expressnews.bc.ca �� 250.354.3910 • Fax: 2 �� Express is not responsible for any errors after the client has issigned off. The Express is not responsible for any errors afterThe the client has signed off. The Express not responsib ��

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December 17, 2008 EXPRESS Page 11

A Christmas Shopping Directory ��

SONJA’S CHINA CABINET ��

��

�� Besalyan plays piano with technical brilliance, Mozart to Gershwin.

SONJA’S CHINA CABINET

�� 8 p.m. at the Capitol Theatre 421 Victoria St. 352.6363 Adult $24 Student $14

��

�� Please proof for accuracy then phone, fax or email with Please any proof changes for accuracy or an approval. then phone, fax or email with anyproof changes an approval. Please for or accuracy then ph �� Phone: 250.354.3910 • Fax:�� 250.352.5075 • Email:Phone: kim@expressnews.bc.ca 250.354.3910 • Fax: 250.352.5075 • Email: kim@expressnews.bc.ca Phone: 250.354.3910 • Fax: 2 �� The Express is not responsible for any errors after The the client Express hasissigned not responsible off. for any errors after the hasissigned off. Theclient Express not responsibl ��

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�� Please proof for accuracy then phone, fax or email with any changes or an approval. �� Phone: 250.354.3910 • Fax: 250.352.5075 • Email: kim@expressnews.bc.ca �� Please proof for accuracy then phone, fax or email with anyproof changes or an approval. Please for accuracy then ph The Express is not responsible for any errors after the client has signed off. �� Phone: 250.354.3910 • Fax: 250.352.5075 • Email:Phone: colli@expressnews.bc.ca 250.354.3910 • Fax: 2 �� The Express is not responsible for any errors after The the client hasissigned off. Express not responsibl

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�� Please proof for accuracy then phone, fax or email with any changes or an approval.

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�� Phone: 250.354.3910 • Fax: 250.352.5075 • Email: colli@expressnews.bc.ca �� The Express is not responsible for any errors after the client has signed off. ��

Page 12 EXPRESS

December 17, 2008

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Arts & Entertainment

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Service through music

Global Warming for Dummies launch

Friday, Dec. 19 at 7 p.m. to 8 p.m. at Otter Books, 398 Baker St. Nelson’s barbershop group is looking for more members to keep the music alive in the West Kootenays Co-written by Nelson’s by Chris Shepherd own Zoë Caron, who The harmonious will host the evening, and sounds of Nelson’s barElizabeth May, Leader of bershop chorus is at risk the Green Party of Canada, of fading away unless this friendly guide helps they can draw in some readers explore solutions more members. to this challenging problem. The Heritage The book focuses on topHarmony Barbershop ics that range from what Chorus is looking for governments and industry new members says John can do, to what readers can �� Glockner, a founding do at home, and how to get member of�� the Nelson involved. Global Warming barbershop singing For Dummies sorts out �� group. fact from fiction, explaining �� The group is part of the the science behind climate �� Barbershop Harmony change and examining the Society, an international possible long-term effects �� organization of barberof a warmer planet. �� shop groups. To keep Caron sits on the board �� their charter, the Nelson of directors of the Sierra �� group needs 12 memClub Canada and is the partbers and they’re getting nership and project manperilously close to sinkager for the Zerofootprint �� ing below that number group. She was a founding �� after four guys moved member of the Canadian away last year. Youth Climate Coalition �� and has been profiled in Glockner has been a member of one barberAlternatives Journal and shop group�� or another Vanity Fair for her activsince 1962.�� ism. �� He moved here in 1992 Caron has recently NELSON BECKER and started the Heritage Members of Nelson’s Heritage Harmony Barbershop Chorus perform at Jubilee Manor on Monday, Dec. 15. The chorus is looking for returned from the Students Harmony Barbershop men who can carry a tune to join their musical service club. On Ice International Chorus, building on the Polar Year Expedition to “I don’t know what it People may have seen usually passes a hat think of ourselves like a Antarctica. faint stirrings of the tradition that was already is but you go home sing- the Heritage Harmony around after their per- service club, but we do it For more information, ing.” Barbershop Chorus this formances and share the with music.” here. phone (250) 352-3434. Men don’t have to be season already, singing money collected with Anyone interested in “I think it’s important virtuosos, Glockner says. carols at various events. social or artistic causes. learning more can call to sing,” Glockner says. The group is always The group also per- Glockner at (250) 352- Beats Working: Glockner says a prac- They don’t even have to be able to read music. received well, Glockner forms at Nelson’s seniors 6892 or Tim Joveski, the Dexter & Mr. Smith tice gets rid of any ill “But you have to be says. “They just love the residences. group’s director, at (250) Friday, Dec. 19, 10 p.m. at the effects of a hard day at able to carry a tune.” harmony.” The group “It’s a service. We 825-9694. work. Spiritbar True music connoisseurs, Dexter And Mr. Smith’s passion for music and uncanny ability to read the crowd has solidified them as one of the premier DJ duos in First album from veteran singer/songwriter the West Kootenays. Over in both Nashville and Calgary, the and Plotnikoff aptly employs the may not have ever existed, but is the last five years, Dexter by Kyle Wells and Smith have teamed up Serge Plotnikoff describes his country capitols of their respec- railroad rhythms and dirty guitars worth remembering all the same. “In the days of the old fash- and brought their versatile first CD, People of Our World as tive nations, only proves the point. that define the genre. The album is also Canadian to ioned wheel,” Plotnikoff sings, talents to clubs and parties a dream come true. Plotnikoff is a Fiddles, guitars, mandolins, dobros veteran newcomer, if you will, put- etc. are all here and come together the core. Plotnikoff sings warm- “Life was hard, hope was high, across B.C and Canada. They are known for their ting out his very first album after to bring a real down home sound ly of Saskatchewan plains and but life was real”. It has taken Okanagan dawns, of wood stoves Plotnikoff many years to make ability to blend effortlessly 30 years away from the recording to the disc. The music is a celebration of and cold nights, of family farms, his dream come true, but with this eras and genres to create an industry. And as is so often the the golden age of fifties and six- country stores, and twenty-cent warm and thoughtful look back unrivalled party vibe. case, his patience was a virtue. Another great local DJ one can see that for Plotnikoff it People of Our World is a warm ties country and western. There beers. will, Break Fluid , will keep The lyrics, and the album as a was worth the wait. and friendly album. This is good are hints of Johnny Cash, maybe People of Out World is avail- the crowds in the back room old country music, no doubt about crossed with Stompin’ Tom or whole, speak of a way of life long cutting up the carpet. it, and the fact that it was recorded other good old boys of that era, past; a pastoral ideal that may or able at CD Plus.

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Dreams of Canadian country

LAPOINTE, Bev Nelson/Creston NDP

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“Families should not have to choose between paying rent and putting food on the table.”

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express@expressnews.bc.ca

December 17, 2008 EXPRESS Page 13

Arts & Entertainment ��

R I V E R S , O C E A N S & M O U N T A I N S S H O P, N E L S O N , B C

639 BAKER STREET • 354.2056

�� Bring the Capitol box office home

Had trouble getting through to the Capitol Theatre box office lately? Since November, the theatre has sold over 6,500 tickets, (65 per cent of the Nelson population), including eight sold out performances since the end of November. The 426-seat venue located on Victoria Street employs five staff, of which three are part-time positions, (including the box office manager spot). In an effort to make tickets more available to the loyal patrons of Nelson and area the theatre has embarked on an ambitious project. �� Through Arts Management Systems of Calgary �� Alberta, which provides the ticketing system �� Theatre Manager, the Capitol has purchased �� software to allow ticket sales through the Capitol �� Theatre website 24/7. Beginning in the spring of �� ’09 this $10,000 project will allow patrons the convenience of buying tickets from home. �� As this calendar year draws to a close the �� Capitol Theatre is fundraising to offset costs �� related to this project. Tax receipts are issued for all donations of $10 or more with funds going directly to the tickets-on-line project. As a registered charity the theatre is a not�� for-profit society earning revenues that match expenses each fiscal year. Over 70 per cent of the �� theatre’s almost $300,000 annual budget is earned SUBMITTED through ticket sales, ��rental of the theatre and �� Municipal funding provides 20 per Kid Koala and Mike signed to UK label Ninja style led him to attract for live performances fundraising. cent of the operating revenue and the remaining Tune. In the years that fol- attention from those out- which feature a series of 10 per cent comes from provincial bodies, grants Relm �� lowed Kid Koala released side the club community. audio mash-ups with video �� and foundations. Saturday, Dec. 20 at Finley’s a string of remixes and In 1998, he was invited to images, manipulated in For full details on this project and how to suptoured North America join Money Mark’s band, real-time. It’s all captured Irish Bar and Grill, 705 port the Capitol Theatre Restoration Society call with fellow Ninja artists: and then went on the road the critically acclaimed Vernon St. (250) 352-6363 or e-mail capitoltheatre@netidea. Coldcut, DJ Food and DJ to open for the Beastie video turntablist’s new Back in 1996, Kid Vadim. But it was not long Boys on their “Hello DVD Clown Alley, set for com. Koala became the first before his skill, innova- Nasty” world tour. – submitted release this July via his North American artist tion, and performance Mike Relm is known Radio Fried Films.

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ill.gates, aka the Phat Conductor

Saturday, Dec. 20 at the Spiritbar ill.gates is a well-known producer from Toronto. His previous productions as The Phat Conductor and co-productions with Robb G have made waves in the electro house and breakbeat genres, as has his work with Bassnectar in the growing crunky midtempo breaks genres. Past production work includes remixing the likes of DJ Dan, Myagi and Si Begg and has led to top selling tracks on Beatport and also a mention in URB as one of their ‘next 100’ top artists. His versatility is evident in the variety of genres covered on his new album Autopirate, everything from hip hop, electro house and techno to breakbeat, grime and dubstep. This debut album as ‘ill.gates’ pushes the envelope and creates some very fresh new perspectives. Opening up for ill.gates is Nelson’s very own Amanda Rude back home for the holidays. $10 at the door.

Dominique Fraissard

Friday, Dec. 19 and 27, 8 p.m. at the Cocoa-Nut Lounge, 116 Vernon St. Dominique Fraissard hails uniquely from both the mountains of Canada’s west and the long hot highways of his native Australia. There is a timelessness to this music. His acoustic guitars and a potent pen sing with an earthy lilt and an urban edge, from the good green earth of his 1970’s childhood, up through the concrete and steel built on top of it. In Nelson permanently now, Dominique can be heard and seen around the area this winter as he crafts a new solo sound, re-works old songs and tries out new ones in anticipation of summer festival touring. Having worked with The Waifs, Jack Johnson and the John Butler Trio, and with three albums under his belt Fraissard brings an international sound to some intimate local stages. For more information, visit www.myspace.com/ dominiquefraissard.

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Page 14 EXPRESS

December 17, 2008

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Arts & Entertainment Post-Christmas parties Celebrate the solstice Winter solstice walk

Sunday, Dec. 21, 2 p.m. at the labyrinth in Lakeside Rotary Park Organizers say the winter solstice provides people with an opportunity to gather in community and give gratitude for the autumn season and the year now closing. It is also an excellent time to set our intentions for the year ahead, say organizers. Unlike a maze, this path contains no tricks

The Man in Havana

SUBMITTED

Death By Drums

Friday, Jan. 2 at the Spiritbar Death By Drums is an underground drum and bass producer raised in Nelson. On Foul Play Records he is currently making tracks with Mumblz who is on labels like Foul Play, Evol Intent and Dark Asylum records . Playing alongside local DJ Ajax,

he will bring a punchy, crunchy powerful dose of drum ‘n’ bass. As well, Meow Mix member Morning Glory will be goin g back to her roots laying down her sick display of rollin’ drum ‘n’ bass. Last but not least local producers of Dub Step and drum ‘n’ bass Orbatak L Nix and K Type will be there rollin’ out their deep dub step. $5 at the door.

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Boxing Day Bash

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Saturday, Jan. 3 at the Spiritbar Nelson’s mastermind of live electronics is back in action and proud to present a special performance of a brand new four-piece dub collective (featuring Jeff A. Cote on drums, Jakob Simek on bass and Srihari Sridar on keys). The group fuses elements of funk, jazz and world music with cutting edge electronics. With the masterful Breakfluid on opening and intermission sets, this is definitely an event you want to check out. $5 bucks at the door.

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or dead ends to confuse. Instead, the labyrinth can help open and connect with a person’s own true nature. This is a rain snow or shine event.

From darkness into light

Sunday, Dec. 21 at 6:30 p.m. to 9:30 p.m. at the North Shore Hall, 675 Whitmore Rd. This winter solstice celebration will feature singing, poetry, ritual and dances of universal peace. Organizers say busy for Woodhead. As well as full studio schedule and numerous Vancouver Appearances. He also performed at festivals such as Shambhala, Soundwave, Festivus as well as Mexico, Calgary, Whistler and Boulder, Colo. $10 at the door

DJ Hoola Hoopo

Friday, Dec. 26 at Mike’s Place Pub in the Hume Hotel DJ Hoola Hoop has found a new residency at the Hume Hotel’s Mike’s Place Pub as he spins his coveted collection of ‘70s and early ‘80s classic rock every Saturday. This coming Boxing Day however you will find him perched in the legendary ‘Crow’s Nest’ on the third level doing what he does best, playing the classics such as early Van Halen, CCR, James Brown, Aerosmith and many more unforgettable bands of this time. Get there early as this place will be lined up fast. No cover.

Friday, Dec. 26 at the Spiritbar The Hume Hotel’s traditional Boxing Day Bash will be alive and kicking once again with the return of Nelson’s longest running club night, Amplified, at Spiritbar. This year’s lineup will feature Nelson’s very own DJ Breaker and �� DJ Nemesis alongside Naughty Elves Party west coast �native Darren Saturday, Dec. 27 at the �� Woodhead. Spiritbar � �� Woodhead headlines Santa’s on his way home one of the city’s most to the North Pole, and you �� popular electronica music know what that means . . nights, “SiGNAL” at The . The elves can finally let �� Lounge �� Lotus Sound for their hair down, cut loose the last two years. He and party. All Nelson runs the saunasessions.ca elves, naughty or nice are �� podcast, audio blog and invited to let off some holidigital label. The saunases- day steam at this pre-new sions.ca �� crew travels with year’s blowout. their mobile sauna to outEnjoy DJ Terrantino’s �� door events in the British sizzling mix of new top �� Columbia. Bringing the hits with a subtle blend of �� heat is what they do best. those oldies that you love This years has been a to boogie down to. Elf out-

participants will connect with the earth’s rhythm in the warmth of community as they celebrate the darkness of the longest night and the moment the light begins to return. Everyone welcome. Admission is by donation (net proceeds to the food bank). Wear non-marking indoor shoes and bring a water bottle. This evening is sponsored by the Nelson Dances of Universal Peace Circle. For more information, contact (250) 825-0012. fits optional, party attitude mandatory. Visit www.terrantino. com for more information.

Wigged Out

Wednesday, Dec. 31 at the Spiritbar On New Year’s Eve, Spiritbar will be hosting it’s first ever Wigged Out party which encourages guests to come decked out in their craziest wig. The main room will feature an opening slot by DJ Terrantino and then local songsmith extraordinaire Mr. Smith will be leading the charge into 2009. The back room will feature local DJs Cedar, Jitterbug and Enso’s very own DJ Bernardino making his Spiritbar debut. Expect champagne at midnight, party favours and confetti canons exploding at just the right time. Tickets are $20 at the door with wig and $25 without so dress up. Doors open at 9 p.m.

Contra-dance

Wednesday, Dec. 31, 7 p.m. at The Scout Hall, 310 Cedar St. This is the last Nelson contra-dance of 2007. The evening starts with basic instructionand the dance will go to 10 p.m. David Feldman will call the moves, and the Kootenay Contraband will play the music. Admission is $7 for adults, $5 for youths. Bring snacks to share and indoor footwear. Water is provided.

�� enjoyed in the pristine photographers will comCall for submis-

valleys and reflects the culture and values found Deadline is Saturday, in the mountain commuJan. 31 nities. Previous events The annual North have been extremely Valley Mountain Film popular, and have sold Festival, to be held this out on each occasion. year on Saturday, Feb. The evening of view28 in New Denver, show- ing, at Bosun Hall, will cases the talents of local feature a mix of moun�� and regional filmmakers tain culture, environ�� and photographers. mental and backcountry This �� popular evening recreational slideshows of presentations high- and films. A multi stalights the incredible tion presentation of digadventure opportunities ital images by various ��

sions for film fest

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plement the film screening during intermissions and prescreening. All Kootenay adventurers are invited to submit their representations of wilderness beauty, adventure and mountain culture imagery. Send submissions to Myles Berney at Box 413, New Denver, BC V0G 1S0, e-mail myles_ from_nowhere@yahoo. ca, or call (250) 3582200.

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December 17, 2008 EXPRESS Page 15

Events

Ongoing Events Wednesdays

Sundays

NEED INEXPENSIVE BIRTH CONTROL? Options for Sexual Health drop-in clinic. 333 Victoria St. 5:30-8 p.m. *Closed Dec. 24th. Open Dec. 31st limited clinic to current clients only for product pickup. OVEREATERS ANONYMOUS. Do you have a problem with food? Meet every Wednesday, 719 Vernon St. downstairs, 5:30 p.m. 1-800-611-5788. DROP IN GREIF SUPPORT GROUP. 7-9 p.m. at Broader Horizons, 905 Gordon Road, back door . THE NELSON SCRABBLE CLUB meets Wednesdays at 1p.m. Info 250-505-5583 WOMEN’S HOCKEY Scrimmage at the old rink 8:30 - 9:30 p.m. $10 drop-in fee. Full equipment required. Info 250-359-7036 ALCOHOLICSANONYMOUS Harrop Hall, Harrop 5:30 p.m. DOES SOMEONE’S DRINKING TROUBLE YOU? Al-Anon meeting noon The Cellar. 717A Vernon St.

WORSHIP SERVICES JOY BAPTIST CHURCH, 10 a.m., 11 a.m, 6:30 p.m., 560 Baker St, Suite #3, 825-4095.

Thursdays IS ALCOHOL A PROBLEM IN YOUR LIFE? AA Meetings, Lunch Bunch at Noon. Into Action Big Book Study at 8 p.m. The Cellar. 717A Vernon St. ACUPUNCTURE FOR ADDICTIONS Free drop-in clinic, 1:30 p.m. Located at 333 Victoria Street, 2nd Floor. 505-7248 BIBLE STUDY JOY BAPTIST CHURCH, 6:30 p.m. 560 Baker St., Suite #3. Ever yone welcome. SIGNING CHOIR (sign language) 3:30 p.m. at NDYC, 608 Lake St. www.ndyc.com NELSON BADMINTON CLUB 7-9 p.m. at the Mary Hall Gym. For information call Anne at 3527536 or Guy at 352-6330.

Fridays GENDER OUTLAWS, a support & social group for trans & gender variants. 354-5362. Nelson AA - F-Troop meeting at the Cellar 717A Vernon St 8 p.m. DOES SOMEONE’S DRINKING TROUBLE YOU? Al-Anon meeting 8 pm at 601 Front St.

Saturdays WILDERNESS SURVIVAL, HERBALISM and Stone Age Skills classes! Ongoing program. Children, teen, adult classes. 357-2822. ALCOHOLICS ANONYMOUS Noon meeting at The Cellar. 717A Vernon St. THE NELSON SCRABBLE CLUB meets Saturday at 1 p.m. For further info. please call 250505-5583 CHAIR MASSAGE with Nicole Carere. 11 a.m. - 3:30 p.m. $1/minute, walk-in or by appointment at Natural Way Home, 535 Baker Street. 250-352-2980

Sundays SHAMBHALA CENTRE NYINTHUN: Join us for Sunday sitting meditation 9 a.m. to noon. There will be a break for refreshments mid-morning. You are welcome to come & go as you please. 444 Baker St. 3525560 www.nelsonbuddha.com WILDERNESS SURVIVAL, HERBALISM and Stone Age Skills classes! Ongoing program. Children, teen, adult classes. 357-2822.

Special Events USIC

QUAKER MEETING 723 Ward, upstairs, 9:45. 354-3859. SUNDAY MORNING WORHSIP, Community Church, Passmore Hall, 11 a.m. All welcome. SUNDAY WORSHIP, St. Andrew’s Presbyterian Church, Slocan, 2:00 p.m. All welcome. UNITY CENTRE of the Kootenays, 905 Gordon Rd. Broader Horizons. Back door, 11 a.m. Everyone welcome. NELSON AA Sunday Morning 10 a.m. The Cellar. 717A Vernon St. NELSON UNITED CHURCH service, 10 a.m. 602 Silica St. All are welcome. ASCENSION LUTHERAN CHURCH Ser vice 10:15 a.m. 1805 Silverking Rd. You are welcome. 352-2515 ST. JOHN’S LUTHERAN CHURCH fternoon worship 4pm, 21 Silica St. 354-3308

Mondays NELSON TABLE TENNIS CLUB. 5:30 - 7:30 p.m. at Blewett Elementary School when school is in session. 352-9547 or 3525739 SHAMBHALA CENTRE OPEN HOUSE: 7 p.m. meditation instruction and practice; 8:00 p.m. talk and discussion; 9 p.m. tea. All welcome. 444 Baker Street, 352-5560. ALCOHOLICS ANONYMOUS open meeting. 7:00 p.m. Passmore Hall, 3656 Old Passmore Road. F-Troop Meeting 8 p.m. The Cellar. 717A Vernon St. REDFISH ADULT BADMINTON Mon Thurs 7 - 9 p.m. $3 drop $20 two night week. Join us for more details. MT. SENTINEL SCHOOL South Slocan BADMINTON Mon. Wed 7:30 p.m. 359-7610 NELSON BADMINTON CLUB 7-9 p.m. at the Mary Hall Gym. For information call Anne at 3527536 or Guy at 352-6330.

Tuesdays PARENT & CHILD TIME at the Harrop Hall. 10 a.m. - 12 noon Info. Lesley 825-0140 ACUPUNCTURE FOR ADDICTIONS Free drop-in clinic, 1:30 p.m. Located at 333 Victoria St, 2nd Floor. 505-7248 DOES SOMEONE’S DRINKING� TROUBLE YOU? Al-Anon Meetings: Lunch Bunch at Noon and open meeing at 6 p.m. The Cellar. 717A Vernon St. YOUNG FELLOWS OFF BOOZE Al-Anon Meeting 8 p.m. The Cellar. 717A Vernon St. AA TARRY ENG- RUSSIAN GROUP Brent Kennedy School, 7 p.m. Slocan Junction. ‘DRUMMING FROM THE HEART’ Community Drum Circle with Kim Massé. North Shore Hall 7:15 8:45 p.m. $7 kimmasse@shaw.ca 505-2684 GRIEF COUNSELLING & LIFE coaching with Eve Pries. By appointment. Natural Way Home, 535 Baker St, affirmationascension.com, 250-352-2980.

AROUND TOWN Wed. Dec 17

Sun. Dec 21

ALMOST ACOUSTIC JAM at The Royal on Baker, 9:30 p.m. No cover. LIVE MUSIC at FUSION 301 Baker St. 352-3011 Call for reservations. PAUL LANDSBERG & BERT PETERS, jazz guitar duo, Library Lounge in the Hume Hotel, 6-10 p.m. KARAOKE Amy Poznikof f putting on the Ritz and Wild Women Wednesdays at Finleys Irish Bar. OPEN STAGE at The Royal on Baker, 9:30 p.m. hosted by Estevan. Everyone welcome! RYLAN PLAYS AT MAX & IRMA’S Solo finger syle guitar 6-9 p.m. Tasty tones, great food, good times!

THE TRUMAN SHOW for brunch and Nikko plays evenings at The Library Lounge, in the Hume Hotel.

Thurs. Dec 18 DAM UNPLUGGED ACOUSTIC Open Stage, Thursdays, 9 p.m. hosted by Estevan, Dam Inn, South Slocan. DJ BRYX AND FRIENDS Bryx has been doing his thing for over 11 years now, perfecting the art of mashup and turntablism. Doors at 10 p.m. at Spiritbar.

Fri. Dec 19 FINLEY’S GAME NIGHT, ‘Name that Tune’ at followed by live music at 10 p.m. RYLAN PLAYS AT MAX & IRMA’S Solo finger syle guitar 6-9 p.m. Tasty tones, great food, good times! DOMINIQUE FRAISSARD earthy, edgy acoustic guitarist 8 p.m. at the Cocoa Nut Lounge. www.myspace.com/ dominiquefraissard BEATS WORKING, DEXTER & Mr Smith, 10 p.m. Spiritbar

Sat. Dec 20 NEVER ENOUGH, OUT OF THE Blue, Julie Kerr, Craig Korth & more at Ellisons Cafe, 12 - 5 p.m. LIVE (ever y 2nd and 4th Saturday) at Nelson’s live jazz venue, The Librar y Lounge, located in the historic Hume Hotel, the Incomparable Hume Quartet. JUDE DAVIDSON SINGS classic songs & originals, 6-9 p.m. at Max & Irma’s Restaurant. Good food and music. KID KOALA & SAN FRANCISCO’S Mike Relm at Finley’s IrishBar and Grill.

Sun. Dec 21 SARAH AND RICH Per form soulful jazz standards in a pleasant lounge setting. Every Sunday evening at 7:30 p.m. at the Redfish Grill at 479 Baker St.

Mon. Dec 22 SARAH McGLYNN & RICH RABNETT live at The Library Lounge, located in the historic Hume Hotel. 6-10 p.m.

Tues. Dec 23 LIVE OPEN STAGE at Finley’s Irish Pub, everyone welcome. LISTEN TO THE SWEET SOUNDS of Nikko ever y Tuesday at Fusion on Baker Street. 7-10 p.m. ALL AGES OPEN MIKE! Poets and jammers welcome at the Cocao-nut Lounge 116 Vernon St, 6 - 10 p.m.

Wed. Dec 24 PAUL LANDSBERG & BERT PETERS, jazz guitar duo, Library Lounge in the Hume Hotel, 6-10 p.m. KARAOKE Amy Poznikoff putting on the Ritz and Wild Women at Finley’s. ALMOST ACOUSTIC JAM at The Royal on Baker, 9:30 p.m.

Fri. Dec 26

Wednesday Dec 17

Sunday Dec 21

WINDS OF THE WEST First Annual Festival Of Art including works of local artist Lester Weisbrich and Yukon artist Natalie Parenteau. Live entertainment and refreshments Fri, Sat and Sun at 10 a.m. - 9 p.m. $2 admission Prestige Lakeside Resort, Nelson.

WINTER SOLSTICE CEREMONY 6:30 - 9:30 p.m. at the North Shore Hall. An evening of singing, poetry, ritual, and dances of universal peace. Ever yone welcome, by donation, net proceeds to the food bank. Bring non-marking indoor shoes and a water bottle. Information: 250825-0012. LAMA TSONG KHAPA celebration, 11:00 a.m. (no regular meditation) Place: the Gompa, 6425 Sproule Creek Rd, Nelson. Tashi Choling Society. Information, 354-0206 WINTER SOLSTICE WALK at the Lakeside Labyrinth in Rotary Lakeside Park. 2:00 p.m. Everyone welcome. Free.

AMNESTY INTERNATIONAL WRITEA Thon 3:30 - 6:00 p.m. L.V.Rogers Secondary School Courtyard Theatre, 1004 Cottonwood Street, Nelson

Thursday Dec 18 THE SHAPE OF A GIRL - a powerful one woman drama by Joan Macleod about the tubulent teenage years. At the TNT Playhouse (corner of Ward and Carbonate St) 8 p.m. Advance tix $15 at Eddy Music. WINDS OF THE WEST See Wednesday for details.

Saturday Dec 20 KIDS PANCAKE BRUNCH with Santa at Sleep Is For Sissies from 10 a.m. - 12 noon. Free pic with Santa. SACRED STORY TELLER Come play the limited edition locally designed game with the creator at Gaia Rising 449 Baker St. 11 a.m. - 8 p.m. sacredstoryteller@gmail.com

WISDOM VESPERS with Gregorian Chant and Tibetan Singing Bowls. St. Saviour’s Anglican Church, 7 p.m. For information visit www.studiocantilena.com

Thursday Dec 25 Free Community Dinner 3:30 p.m. at the nelson United Church. Volunteers or donations enquiries please phone Bernie Brown 250-354-1696

Wednesday Dec 31

MOVIE PREMIERE for “The Endangered Creeks Expedition”. 6pm Endless Adventure, Crescent Valley B.C. contact mikkel1275@gmail.com

LAST NELSON CONTRA-DANCE of 2008. Basic instruction at 7 p.m. Dance from 7:30 - 10 p.m. $7 for adults, $5 for youths. Bring snacks to share and indoor footwear. Water is provided. At the Scout Hall, 310 Cedar St.

Answers to Kootenay Crossword

Download Express

“HEDDY ACCLAIM” The 70’s Jam Rock power trio perform at Finley’s Irish Bar. No cover until 11 p.m. BOXING DAY BASH with return of Amplified with DJ Breaker and DJ Nemesis and west coast native Darren Woodhead. at Spiritbar. $10 at the door.

photos online

Sat. Dec 27 JODY PECK & MORE T.B.A. entertain unplugged at Ellisons Market & Natural Foods Cafe, 12-3 p.m. DOMINIQUE FRAISSARD earthy, edgy acoustic guitarist 8 p.m. at the Cocoa Nut Lounge. www.myspace.com/ dominiquefraissard NAUGHTY ELVES PARTY with DJ Terrantino at Spiritbar. Elf outfits optional.

www.expressnews.ca see puzzle on page 22

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see puzzle on page 17

Wed. Dec 31 ‘Wigged Out’ New Year’s party at Spiritbar with DJ Terrantino, Mr. Smith, DJ Cedar, DJ Jitterbug and Enso’s very own DJ Bernardino. Tickets $20 at the door with wig.

Sat. Jan 3 HEAVY SHTETL & MORE T.B.A. entertain unplugged at Ellisons Market & Natural Foods Cafe, 12-3 p.m. THE MAN IN HAVANA with 3-piece band. Breakfluid opening. $5 Spiritbar.

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Page 16 EXPRESS

December 17, 2008

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At times like these we must remember to breathe The holiday season is full of joy and fun but it can also be a very difficult time. This time of year often involves family or relationship stresses, emotional turbulence, financial distress, overly rich foods and alcohol, cold weather etc. The world seems to be going through an exceptionally difficult time and that only adds to the stress of the Christmas season. If this time of year is great for you then enjoy all of its splendours. If, however, you find it difficult, my advice is: just remember to breathe. This may sound simplistic or even a bit ridiculous but it’s an essential for getting through hard times. Although we are constantly breathing we generally breathe by taking very shallow and often rapid breaths. It’s important to consciously breathe with depth. Take in a big, slow deep breath and let your ribs and belly expand. Try to breathe right down into the soles of your feet. Breath work is the foundation of health. Bringing oxygen to the brain and keeping your blood pumping smoothly will allow for clear thought and physical harmony. We can help to clear toxic buildups of bacteria from the bottom of the lungs by taking deep breaths and we can reduce physical

Exploring Health

Kate Butt

pain immensely just by breathing properly (just think about women who use breath work as an essential tool for pain management during labour!) Breathing is something you can take the time to do anywhere, anytime. You can do it sitting down, lying down, or even better do it while stretching or walking to encourage blood flow. If you notice your emotional stress is high, you feel angry, nervous, irritable, sad, scared or are experiencing physical pain, focus your awareness and take on life’s challenges one breath at a time. Happy holidays to all – be well.

Kate Butt is a practitioner of Traditional Chinese Medicine. She treats a variety of conditions and has special interests in women’s health, peri-natal care, chronic pain, and sports injuries. The information used in the Exploring Health column is for education only. It is important to consult a health care provider about your specific health concerns. For questions or information please contact truebalance.kate@gmail.com or call (250) 551 5283.

A DIRECTORY OF HEALTH & HEALING IN THE KOOTENAYS TO LIST YOUR SERVICE, CALL 354-3910

Acupuncture

Kate Butt, Acupuncture and Herbal Medicine ......... 551-5283 Claudia Kavcic RAC, at Mountain Waters Spa ....... 352-3280 Sandra Mason, RAC ....................................................551-0110 Michael Smith, Dr. TCM, 10 years experience.........352-0459 Marion Starr, Dr. TCM ............................................... 352-9890

Art Therapy

Clearwater Art Therapy ............................................ 505-1100

Bodywork

Integrated Healing Touch, Biodynamic Craniosacral,Esalen® Massage; www.potentialswellness.com Madelene 352-0084

Breathwork

Blanche Tanner, BP, Family Constellation .................. 227-6877

Passes on sale December 1-15. All punches must be used during the month of December 2008. One punch per person. The membership allows access to the aquatic center, ﬁtness studio, cardio studio, weight room and arena.

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Massage Services

A Touch Of Aloha, Lomi, Cranio, Struct’l, Sports ..............229-4424 Ginger Joy Rivest, Neuro Somatic Therapy ..............505-4284 Palliative Massage Course, July 3-10, 2009 ...........1-800-611-5788 Power Essentials, True Aromatherapy & Massage...........505-4144 Rub It In, Mobile/Studio, Deep T., Neuro, Sports ...... 352-6804 Thai Massage, Mina Palmer, CTT at Shanti Yoga ...........352-7703 Galena-DeepT,Swedish,Lomi,structl Shalimar ...................354-4408 BodyMind Union, Chronic Pain, Deep Tissue....................505-9945 RebalancingTouch, deeptissue, energywork. Nathalie......352-2250

McKenzie Community Chiropractic ........................... 352-1322

Tara Stark, RD, Nutrition Counselling......................505-9854

Coaching

Pharmacy

Richard Klein, Stress Reduction Coach .................... 352-3280 Holistic Health, www.brendawiseman.com................505-7555

Remedy’s RX Custom Compound 737 Baker St. ..... 352-6928

Colonics

Pilates

Counselling & Consultation

Registered Massage Therapists

Feldenkrais Method

All this for only $2.25 per punch ______

Sharon Best, Certified Adv. Hypnotherapist ............ 354-7750

Nutritionists

Carmen Carter, MEd, RCC, Play & Art Therapy ........354-4485 Miriam M. Martineau, MA, Integral Counselling ..... 505-8170

• An awesome way to try out the facility! • Great for visiting family and friends! • Get a jump start on your New Years Resolutions! • Fantastic way to keep off the extra “Christmas Cheer”

Hypnotherapy

Chiropractic

Hydrotherapy, Living Foods, Coaching ..................... 352-6419

Now available - 12 Days of Christmas Punch Pass for only $27 ____________

NELSON BECKER

Don’t forget to use your nose and breath this holiday season.

Susan Grimble, Classes/Sessions Learn to move! .. 352-3449 Physical Problems & Nothing has worked? Give me call and let’s get moving! Call Hilary ......................................354-7616

Hair Care

Front St. Hair Studio, The Key to Beauty ............... 354-1202

Herbalist

Janice Poloway, Certified Iridologist, Herbalist ...... 551-4528

Homeopathy

Barbara Gosney CCH RSHom Cdn 2102 Creek St..354-1180 Margo MacLaren DHom ............................................. 354-7072

Kootenai Pilates 540 Baker St. ................................ 352-1600 Daniel Voykin, RMT 523 Josephine ...c509-0345 o352-0459 Jennifer Johnston RMT 101-518 Lake St. .............. 551-1197

Reflexology Mountain Waters Spa, 205 Victoria St............................352-3280

Shiatsu Kimberly Davitsky, RST at Shalimar Spa ............... 354-4408

Social Work Val Amies, BSW, RSW, Counselor .............................505-8044

Spas Mountain Waters Spa, 205 Victoria St............................352-3280 Shalimar Spa, located at the Prestige Inn ............. 354-4408

NATURAL, ORGANIC FOODS & PRODUCTS SINCE 1975 Open 8:00 - 7:00 Mon. to Sat. 295 Baker Street, Nelson 354-4077 www.kootenay.coop

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December 17, 2008 EXPRESS Page 17

THE HEALTH PAGES Briefly

Pura Vida wants to establish a shelter in Peru

New acupuncturist

Paul Gaucher, registered acupuncturist, has opened his practice at Back in Motion Chiropractic clinic at 621 Vernon St. in Nelson. “I’m excited to be part of a multi-faceted approach to health care. This involves co-operation between myself as an acupuncturist, along with two chiropractors and a massage therapist,” says Gaucher. “Our patients will have comprehensive treatment options that com-

plement each other well. For those who are new to acupuncture, these treatments have no side effects and tend to work quickly in producing positive results,” Gaucher says. In addition to treating muscle and joint pain, acupuncture treats a wide variety of ailments such as digestive problems, insomnia, colds, and to name only a few. To book an appointment with Gaucher, call Back in Motion at (250) 352-0075.

Sonia is 13 years old and her home town is in the northern jungle of Peru. Her mother died giving birth to her and she has never met her father. Her family’s neighbours adopted her but used her as a child prostitute since she was about seven years old, as well as abused her in her adopted home. This was the only life Sonia knew until she escaped from her abusive home. From there, she lived on the streets for approximately two years until she was picked up by local cops and sent to one of the only shelters for abused girls in Cusco, Peru. Last year Sonia was working with Nathan Beninger and others from

the shelter, giving out food to poor local families. Sonia had a little stuffed animal that was her mother’s, which she carried around everywhere. There was a severely poor little girl that had nothing for Christmas and Sonia gave her that stuffed animal. When she was asked if she was sure that she wanted to give away the only thing that she had from her mother, she said “this girl is poorer than me and it might help her through tough times.” Sonia gave something that was priceless; please help us to give her a chance at a healthy and loving life. The Pura Vida Foundation’s mission is to improve the lives of children

and youth in Latin America through fostering healthy and supportable living. The Pura Vida Foundation will be opening the first Pura Vida Shelter in January 2009, which will reach out to marginalized and exploited young girls of Cusco, Peru and surrounding areas. They are working to raise $110,000 by December 2009 to permanently establish the shelter. For further information or to donate online, visit their website at www.puravidafoundation.ca or contact Marni at (250) 505-2454 or puravidafoundation@shaw.ca. – submitted

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HEALTH CALENDAR ��

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�� Please proof for accuracy then phone, fax or email with any changes or an approval.�� Phone: 250.354.3910 • Fax: 250.352.5075 • Email: colli@expressnews.bc.ca �� The Express is not responsible for any errors after the client has signed off. ��

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Page 18 EXPRESS

December 17, 2008

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News

Easy Sudoku Hard Sudoku

TO WIN : every row, column and 3 by 3 square must each contain the digits 1 to 9. Moderate difﬁculty. Solution on page 15

West Kootenay/Boundary

TO WIN : every row, column and 3 by 3 square must each contain the digits 1 to 9. More challenging. Solution on page 15

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CHAD EVDOKIMOFF September 21, 1976 - August 14, 2008

t is with great sadness we announce the loss of our loved one, Chad Evdokimoff, age 31. Or, as he would say: “Two angels walk into a bar…” He had an incredible sense of humor, regardless of circumstance, and wished everyone to remember that. Chad was born in Nelson, BC on a Tuesday, at 10:22am. Although he grew up in Winlaw, Chad travelled to Oregon, California, Alberta, Victoria, BC, and as far north as Dawson Creek, BC. As a baby, Chad’s first word was “truck.” We should have seen it coming. Hot Wheels, Tonkas, a pedal car…he insisted on being taught to drive - at age 10! He loved dirtbiking, driving the tractor, and practicing in the family car. Together with his dogs Mike and Sheila, he also enjoyed river-rafting, swimming, burning grass, hunting for morels, tobogganing, skating, and being towed by Deda’s tractortrain. As a strong, athletic, and competitive teenager, he moved on to floor and ice hockey, soccer, and weight-lifting, competing in Mt. Sentinel High School’s Provincial championships, winning a gold medal in Grade 10 for his age/weight class. He also cycled long-distance and later tried cliff-jumping. All that danger, and every ride the PNE had, but he refused to fly in a plane! With his teens came the music. On a windless day, Chad’s legendary stereo could be heard at his cousin’s place across the river, 3 miles away! What? I SAID, “ON A WINDLESS DAY…” Vibrating knickknacks rather than a car horn announced him. He was an exceptional driver, often volunteering as Designated Driver or errand-runner. Everyone wanted to ride with him, safety and great tunes guaranteed. He also had a pool table and was rarely beaten. Later, as an adult, he loved to cook - often thrusting a spoon forward exclaiming “Taste this!” to his guests rather than “Hello.” Chad was a voracious reader, retaining everything with

For anybody on your list who wants to keep in touch with our community! Call us at 250.354.3910.

startling clarity. He was interested in astronomy, philosophy, psychology, metaphysics, molecular biology; no stone left unturned. His memory meant he was also the person to call for a movie recommendation, as he could name every actor in it, the plot, and what reviews it got! At 16, Chad met the love of his life, Lana Sommerville, and announced she was the only girl for him. He was right, and they had 15 incredible, joy-filled years together, with much hiking, camping, fishing, and travelling off the beaten path. For him, it was the best of both worlds. In his quiet times, Chad devoted himself to building model cars, woodworking, crocheting (with machine-like precision), and organizing anything. He was an especially gifted poet, his work lyrical and provocative, and occasionally dark. Though Chad was mechanically handy, he wore many hats before settling into renovating and landscaping his properties. He was precise and meticulous; if something was worth doing, then it had to be done right. He learned how to side a house, rebuild cars, and some electrical and plumbing. He also tried working in a mechanic’s shop, dealing in antiques, and opened his own successful carpet cleaning business. A born comedian, Chad was extremely funny. He cracked everyone up, family and friends often the target of his talented mimicry, as well as celebrities. He had a genuine knack for sound effects, making us laugh until it hurt. We laughed until we cried, begging him for mercy. Good times. He loved surprising people - most of all when they least expected it. Chad became increasingly concerned about the impact his life had on others and the environment, and endeavored to improve himself through meditation, spirituality, and self-learning. He supported many charities, loved animals, and expanded his repertoire of music to include classical (his favorite was Beethoven) and other styles. Chad wished for us all to celebrate his life, rather than mourn him, and to honor his wishes, a remembrance was held in Winlaw, on August 23, 2008. Cremation preceded the service. The family wishes to thank everyone who attended, those who brought food, Darryl, Kevin, and others who gave speeches, those who provided music and seating, and everyone else for their cards, donations, kind thoughts, and condolences. We will forever treasure your stories of Chad. We also wish to thank K.L.D.H. and staff for their compassionate caring. Chad will be forever missed by his wife Lana Sommerville, Eli & Alice Popoff (grandparents), Bernice Skinner (mother), Ely Evdokimoff (father), Rick Skinner (second father), Lorraine Popoff (aunt), and siblings Sandy Austin (Kevin), Scott Skinner (Melissa & Family), Corey Skinner (Kristy & Family), and Richard Skinner, his many cousins, nephews, nieces, great aunts/uncles, extended family, good friends, and by his pets, Tamika, Kada, Panther, and Keena. In lieu of flowers, donations may be sent in Chad’s memory to: Habitat for Humanity, West Kootenay, 619 A Front St., Nelson, BC, V1L 4B6.

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H E R I TAG E HARMONY BARBERSHOP Chorus is recruiting new members! Tim (250.825.9694) or John (250.352.6892) for information! BALI YOGA RETREAT AND CULTURAL ADVENTURE FEB.23MARCH 7 2009. info-www. karunayoga.com or contact Karuna-erickson@netidea - (250)229-4793 LEARN MORE ABOUT Michelle Mungall, the youngest candidate for the Nelson-Creston NDP nomination. www.michellemungall.com RHYTHMIC GYMNASTICS WINTER SESSION! Learn to dance with ribbons, balls, hoops, scarves and more! Monday’s; Redfish School, Beginner - Intermediate†6yrs & up. Tuesday & Thursdays; S. Nelson School, Introductory - Advanced 4yrs & up. Wednesdays; Brent Kennedy, Beginner - Intermediate, 5yrs & up. NEW ... join a Rhythmic Gymnastic Performance Group! Contact Rhythmic Dimensions for more details and registrations ...†250-505-1812. SHARE NELSON DECEMBER AUCTION Ends Dec. 20th Great specials in time for Christmas including Coins old and rare, Immaculate Titano Accordion, Oscar Schmidt Autoharp, HO Scale trains and track, Stained glass by Larry James, Water Fountain, Yamaha Keyboard, Carnival Glass and more Medalta Crocks. KIM ADAMSON - Your first choice for MLA next May. To learn more www. kimformla.com. 250-354-1005. ON THE HUNT for that perfect Christmas gift? Why not purchase a gift certificate towards a continuing education course. Call your local Selkirk College campus today. SPECIAL DELIVERY SELKIRK College Continuing education winter calendar is heading to your mailbox. Watch for it mid-January or check out courses on our website at selkirk.ca

NEW LOADED COMPUTER ONLY $29.99/month! EVERYONE’S APPROVED*. MDG Desktop right to your doorstep from only $29.99/ month: Intel Processor, 2 GB RAM, 500 GB HD, 22” LCD Flat Panel, Windows Vista and loads of Software, or 15.4” Notebook! IN-HOUSE FINANCING (*Call for conditions) 1800-236-2504.

BROTHER COLOUR PRINTER complete. Works great, needs some ink. FAX, Copier, Scan. Call before 8pm 505-2070 FREE LARGE FRIDGE. Works great. 60’’ tall, 24’’deep, 32’’wide. Please pick-up. 250-229-5265. COUCH, OPENS TO double bed, funky and comfortable. You take at no charge. 352-9547. FREE BABY SWING, in good shape, call 229-2239

BENCHMARK PLUMBING AND Heating requires journeyman experienced plumber. Fax resume to 780778-6954. Will pay based on years of experience verses years of school. Closing date Dec. 12/08. Whitecourt, Alberta. REACH 2.5 MILLION READERS in BC and the Yukon through Community Classifieds. Contact ads@bccommunitynews.com or 1-866-669-9222. www.bccommunitynews.com DENTAL RECEPTIONIST REQUIRED. A/R, A/P, people-oriented person, exceptional organization skills. Pay negotiable, experience an asset. 199 Saltspring Way, Saltspring BC, V8K 2G2 or call 250-537-1400. GOT TIME? WE donít! (weíre too busy) We didnít even have time to make the press deadline to properly advertise for the new position on our team, part-time Self Employment CounselorÖbut by time you read this ad, it will be up on our website! This permanent part-time position (3 days/ week) will be based in our Nelson office. If you have a passion for small business and experience helping people realize their dreams we need you! There are many benefits to working for our organization; we encourage you to discover for yourself why our staff has been with us on average for 12 years!Please visit www.futures.bc.ca under ìnewsî for a full job description and application information. SUN LIFE FINANCIAL is looking for an experienced insurance and investment Advisor for Nelson. As a Sun Life Financial Advisor, you run your own business, but still benefit from the company’s support, established marketing programs and ongoing training and development. If you want the power to control your career where your efforts are rewarded, we should talk! Call Karly Berry at 250426-4221 ext 2261 to schedule an interview or submit your resume to karly.berry@sunlife.com.

0$ ARE YOU SINKING IN DEBT? 1st, 2nd & 3rd Mortgages - Bruised Credit - Bank Turndowns - Debt Consolidation - Refinancing - Power of Sale - Past Bankrupt - Home Renovations. We can lend a Hand. www.canadalend.com. Toll-free 1 (866) i CAN LEND (1-866-422-6536) CALL NOW!

NELSON FOOD CUPBOARD Society seeking Coordinator for 1 yr maternity leave with possibility to extend. Necessary skills: grant writing, event planning, public speaking, management experience, writing and computer skills. Bookkeeping skills an asset. Salary commensurate with experience. View full job description at www.foodcupboard.org Deadline for application: January 5, 2009. Email resume to: tlpowell@shaw.ca or mail to: NFCS, 602 Silica St, Nelson, BC V1L 4N1

A FREE TELEPHONE SERVICE - Get Your First Month Free. Bad credit, don’t sweat it. No deposits. No credit checks. Call Freedom Phone Lines today toll-free 1-866-884-7464. AMAZING RELIEF THE first night! Restless Leg Syndrome and leg cramps gone. Sleep deeply, safe with medication, proven results guaranteed! www.allcalm.com. 1-800-765-8660. ADD AND SAVE on home phone reconnection. Bad credit - no problem! Up to $30. off for new customers, plus lower monthly rates! Call Tembo 1-877-266-6398 or sign up online www.tembo.ca. BLACK APPLIANCES: FRIDGE, COOKTOP, walloven, rangehood, dishwasher, microwave. all $500 obo (may separate). 352-2637 after 4 1 LARGE CORD of Birch, split & dry. 354-4558 $150. You pick up. (Rosemont area) 250-354-4558 150CM SNOWBOARD WITH bindings and size 10 boots $200. Total gym like new $100. Small woodstove $200. 250-359-7177

OAK BATHROOM VANITY with high-end porcelain sink and faucet, 30” wide, $150 obo, ph: 352-2823 CHRISTMAS TREE (ARTIFICIAL) in great shape. $25. In Nelson 250352-3860 HARD HAT $10, tool belt pockets $10, hardly used; Kodiak overalls XL/46/48, new $50, 365-3538 $100 CREDIT AT Cottonwood Falls Animal Clinic, Nelson only $75. 250229-2355 or Carl at 250-352-7466 SUPERHOT MINI GAS boiler $500; gas hot water tank, $75, both ex cond. Ph 250-229-2353. IPOD NANO, 8 gb, 3rd generation. Light green. Very nice condition. $100. 250-229-4238. Can deliver. WEMANS SOLOMON XCOUNTRY boots, great shape size 7.5 asking $40, Call John 252-1204 7 FOOT ROCKY Mountain Spruce Christmas Tree $25. Coldspot upright freezer $100. 250-354-1916 APARTMENT SIZE STACKABLE Washer/Dryer. Runs well in good condition. $250.00 250-352-0999. FACIAL MACHINE, 4 IN 1 multiple beauty instrument, Galvanic, $200 OBO 250-355-2269 PORTABLE DISH WASHER $75. Corner computer desk c/w filing area & overhead storage $150 obo. 250509-0536 ELECTRIC RECLINING CHAIR. Assists you from standing-to-laying down. Must be tried. $200 OBO. 250352-5445 INHERITED LIKE NEW heavyduty kenmore washer & dryer $600. Dishwasher $250. Professional home gym & weights, sacrafice $750. 250825-9542 MIG WELDER 120V Lincoln with gas reg. & hose $500 obo. 352-7402 KITCHEN APPLIANCES BLACK: FRDG, cooktop, rangehood, dishwasher, walloven & microwave $500 obo. Will sell separately. Call Kathy 352-2637 JANOME COVERLOCK. 1 YEAR of light use. $699 new, selling for $300 firm. Call Freya 352-5042 CRAFTSMAN 15” SWING floor model, 12 speed drill press, 5/8” chuck. $150 firm. 359-7622 ORGANIC HAZELNUTS FOR sale. $2.50/lb. Chicken manure by the bag $2. 250-359-7773 NINTENDO GAMECUBE. COMES with 2 controllers and 29 games. $150. Call Deanna @ 505-0604. 4 WINTER TIRES, newer 205R60-15 on Dodge rims $350. Sony CD car stereo with subwoofer $290. Dell computer, monitor, keypad, mouse. Needs reprogramming $50. 825-0191 SACRED STORY TELLER limited edition, locally designed board game available. Info: sacredstoryteller@gmail.com HONDA GENERATOR 5000 watt with wheel kit $1200. Call 250-3545353 (cell) or message 250-352-1389 1 ROLL 90 lb rolled roofing (white) $50 Brand new mid sized car cover $75 (250)357-2525

Art CRAWFORD BAY ARTISAN Christmas sales. The artistic elves are busy Monday - Saturday 10 am - 4 pm until December 20th. Iron, glass, enamelling, weaving, brooms, jewellery and more.1-866-931-8464

Business Opportunities MONEY MAKER - Local route, no selling on your part. For more info call 1-866-821-2569. A GREAT OPPORTUNITY to own a pet food business - High quality cat/dog food. Excellent returns, exclusive territories. Information call Julie Mutch toll-free 1-877-738-3287 Ext. 217 or (604) 518-7706, www. ripleesranch.com.

Education TRAIN FOR A NEW CAREER in medical transcription. Train from home! Work from home! Contact CanScribe today for a free information package. 1-800-466-1535, www. canscribe.com, info@canscribe.com. BECOME A VETERINARY ASSISTANT in 24 weeks at Granville Business College. Specializing in veterinary assistant diplomas for 15 years. Classes every 3 months. www. vet-assistant.com, 604-683-8850. AVALANCHE SKILLS TRAINING (AST) with Cold Smoke Guiding Services. AST Level 1 couse running December 19-21 & January 16-18. Level 2 course running January 1215. Call 357-2119.

Children MEC 1 PIECE BLUE snowsuit 3T, winter boots size 9, boys flannel pjs lots more 352-0920 BABY EINSTINE PLAY Pen $30. 25 motherease cloth diapers with outer pants and inner linners $160. Safety 1st car seat $45.00 Baby Bjorn Snuggly $45. 825-0188 GOOD QUALITY CHILDRENS clothing, baby rocker, highchairs, and misc. please call Teresa at 250-3525518 NAVY BABY TREKKER, 50.00 3520342 Little Tikes tree climber 100.00. 250-352-0342 GRANDMA, YOUR GRAND children need your help to finance their education. Details at www.terracana.ca NEEDING CLOTH DIAPERS; cheap/ free, newborn size & up, ASAP. 250509-1782. Thanks! LOOKING TO DONATE gently used children’s toys and clothes for xmas. contact lia 250-359-7774.

Christmas Craft Faires UNIQUE CHRISTMAS GIFT Certificates for Feng Shui ASTROLOGY readings & Feng Shui design tune-ups. Call 505-1113 UNIQUE XMAS GIFTS Feng Shui Astrology, Consultations, Clearing, Radiation Protection Cards, & Crystals are but a few. Call Charlyne at 250-509-0536

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KASPERSKY 2009 ANTI-VIRUS one year installation. $20 250-5055583

OLD FASHIONED CHILD’S wood sleigh, metal runners, good condition with a little repair. 352-7643

Furniture ENTERTAINMENT UNIT OAK color, drawers, shelves, & cupboards $40 obo 250-359-7937 or teresajr@telus.net QUEEN MATTRESS AND box spring $50. Handmade Willow Queen headboard $80. Call 250-352-3226 SOFA & TWO chairs blue custom made $400 blue floral antique loveseat $350. 229-4544 COFFEE TABLE THAT lifts up. $50 Black couch. $20 Hydraulic jack for Motorcycles. $50 250-365-5896

Health & Fitness GIVE THE GIFT OF WELLNESS! Healing treatments, detox foot baths, nutritional counselling, past life regression and life readings. Gift certificates available from internationally renowned healer, Addie Strasser, B.A., H.T.P., H.N.C. 250-352-9445 NORDIC TRACK MEDALIST Edition Pro-Skier w/digital work out monitor & video. Never used. $150 obo 354-3636 NEW INVERTEKK INVERSION table $160 250-365-5608

Help Wanted TRAVEL NURSE CANADA and never miss a pay check. We are seeking RN’s for OR, ICU and ER assignments. Visit www.travelnurse. ca for more information. REQUIRED IMMEDIATELY CLASS 1 drivers for chip and log haul. Log haul will run until approximately March 31. Must be willing to operate with a cross shift as trucks work double shift. Successful applicants must come prepared for a full season. Accommodations are provided. Paying top wages. Must have minimum 2 years driving experience with on and off hiway hauling. Fax resume with current drivers abstract to Dan Bloomfield 780-523-5910 or Keith Branting 780-523-5422 at Buchanan Lumber in High Prairie, Alberta. Only successful applicants will be contacted. A DISCONNECTED PHONE? Cheap telephone reconnect! Very low rates, fast connections. Internet and long distance offered. Special holiday discounts! Call now. Phone Factory Reconnect 1-877-336-2274; www.phonefactory.ca. REGULAR SNOW SHOVELLER for large House on Victoria Street. 3523226

CERTIFIED DENTAL ASSISTANT, preferably with front desk experience for P/T position in upbeat, team-oriented dental office in Nelson starting immediately. (250) 352-2711 or 1-877-647-8476 or email resume to mistisosplace@shaw.ca .

Home & Garden REGENCY GAS FIREPLACE with chimney insert and built in fan. $100. 352-0885

Personals DATING SERVICE. LONG-TERM/ SHORT-TERM relationships, free calls! 1-866-512-8367. Exchange voice messages, voice mailboxes 1866-573-0914. Live adult casual conversations -1on1, 1-866-522-7131. Meet on chat-lines. Local single ladies 1-866-512-9083 (18+).

Lost & Found LOST OR TAKEN: North Face Child’s puffy coat with hood. Black (reversable to grey). From the Rec Center late November. Please phone 354-1902 if found. FOUND SOME MONEY Uphill - call with date lost, location and amount to claim. 354-4229 LOST GLASSES AROUND Walmart. Please call 250-825-9692 LOST - SMALL Black (Black Diamond brand) Backpack with all of our KEYS!! Please call 509-0957. FOUND (IN FRONT of ACOS) - A part of your earring? Several layers of silver hoops. 509-0957. LOST: SMALL BLACK Black Diamond bullet pack, keys, etc. Please call Rik at 250-509-0335. FOUND ON BUS. Engraved money clip - to Dad from Mom, Amanda, James, Melissa... 1992. 352-0145 REWARD $50 LOST black leather jacket last seen at Rod & Gun club on the 22nd of November. Contact: 250-825-9557.

Misc. for Sale

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December 17, 2008 EXPRESS Page 21

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Misc. for Sale DO YOU HOMEBREW? Growls & beer bottles with ceramic clips. $.50/ bottle 250-352-9245 TWO LOCALLY MADE satin dresses, worn once. one is white w spaghetti straps and a plunge back, full skirt, $150; the other has a cream strapless top with a six color paneled skirt, $200. Either would be fantastic as a grad dress. they were made for me and will sit someone of similar dimensions, 5’1”, 110lbs, chest 32”. Jennie 354-7812 AWESOME SIMS BINDINGS, with a hardly worn pair of women’s size 6 reichle snowboard boots $150, jennie 354-7812 EXCELLENT XMAS PRESENTS: fox fur jacket, heavy gram sterling silver bracelet, white gold wedding band. 250-354-1192

Misc. Wanted BATHTUB, LEFT-HAND NO more than 29” wide, can be standard length. Thank you 250-359-6842 LOOKING FOR A child proof guard for fireplace. Please call Merri 250226-6959. ELLIPTICAL TRAINER IN good condition. Can pick up between Kaslo and Nelson. Call 250-353-2439 SERGER SEWING MACHINE in good condition. Also parts for a Pfaff 1222e. 250-354-9618 SEEKING A GOOD quality, secondhand bed for teenager. Maybe even two. Stacy 250-505 4108, or 250352-3358 SLIDE-IN ELECTRIC RANGE in good working condition. 359-8078. CANDLE MAKING SUPPLIES. Molds, casts, crocs, double-boilers, wick, beeswax. Willing to buy or barter. 250-352-1685 WANTED: GRAIN MILL and Oat Flaker in good condition 825-4141

Misc. Wanted ART SUPPLIES, BROKEN tiles or ceramics, wire, wood for painting on, recyclables for art? 352-09784. HAVE FREEZER-BURNT MEAT? I’ll take it off your hands! I make my own dog food. 250-226-6796

Music & Dance FRIENDS OF CLASSICAL MUSIC informal, interactive soirees for music aficionados. 250-505-5583 CB DRUM KIT 5 piece, good gift for beginner $200 obo 250-354-1865 12 FT. SAILBOAT. needs some epoxy work. No trailer. $700. 250352-3538 87 4RUNNER FOR parts. 3 cylinder automatic. 8 good tires on rims. 1000 obo. 352.5431 VINTAGE 1965 EPIPHONE Crestwood solid body electric, EC $3000; 1940’s Rickenbacher lap steel, $500. 825-9320 CD & DVD DUPLICATION, direct to disc printing and graphic design located in Nelson: www.shortyburns. com 352-BURN(2876) LOOKING FOR EXPERIENCED, reliable musician/singer for original rock and cool covers, guitar, keyboards. 365-7776 BALLROOM DANCE CLASSES in Nelson! Jan 6. - Mar. 5, Tuesdays: Jive/Waltz, THursdays: Salsa/ChaCha Beginner classes at 6:15 p.m. Singles and couples welcome. Class sizes limited. Pre-registration only, $120/ person. Call 250-352-0013 FOR SALE: BACH student trumpet with mute $300 phone 250-359-7163 PRACTICALLY BRAND NEW Deering 5 String Banjo. Retails for $1000, will sell for $800. 505-5254 OLDER MASON-RICHE PIANO, made in Toronto. $700 obo. 250352-6308

Pets & Livestock

Services

Vacation Rentals

BOSS EFFECTS PROCESSOR,$100. 2 P.A. speakers $395. 2 speaker stands $100. wedge monitor $100. excellent condition 352-5067 KOOTENAY DANCEBEAT CHRISTMAS Dance, Sat. Dec. 13, at Brent Kennedy School 7:30 Waltz mini-lesson with Lui† 8 - 11 p,m. social dancing, Latin, Ballroom, Country & Swing Music. Plus Mixers, Refreshments & Doorprizes! Bookmark www.dancingbeat.org for local dance news FOR SALE PROFESSIONAL Charango from Bolivia $365 inlcudes case, extra strings, instructional CD/ book Call: 352-6555 PRINTED LYRICS,CHORDS OR tabs. All genres. Call for info. Bean (250)357-2525 PIANO LESSONS. WELCOME beginner or advanced. Registered music teacher trained at London Royal Academy of Music. 250-509-0024 cel estialmusicstudios@yahoo.ca

YORKIE/CHIHUAHUA females, ready to go, 5-8 lbs. $500. 352-9694

ROCK BOTTOM BOBCAT SERVICES: Site Preparation. Landscaping. Backfilling. Cleanup & Removal. Call for an estimate. 250354-1020

KELOWNA WINTER SPECIAL $59.00+tax (1 queen) (cc required at check in) Only valid for the month of December. You must bring this ad. Vineyard Inn: 1-888-547-6667

Travel

Work Wanted

ALL INCLUSIVE PACKAGES - Book Online at www.canadatravels.com and save more on your vacations. Use code NCA74327 for discount or call us toll-free at 1-800-563-5722.

EXPERIENCED NANNY MOVING to Nelson and looking for a family who needs somebody to trust their children with. Full time. Live out. Excellent references! (250) 8015068 JOURNEYMAN ELECTRICIAN/ HANDYMAN (plumbing, painting. household repairs, ect) with 20+ years experience. New to Nelson. Available immediately, day, evenings and weekends. One call does it all! Mike 359-5918 TWO GUYS AND A TRUCK renovations, landscape, stone work, decks, big jobs, small jobs. Call Eli 250-5519187 Eric 250-505-4592

Pets & Livestock

Services

IF YOU COULD talk to the animals! Study Animal Health Technology at NAIT, Fairview, Alberta campus. Oncampus residences and full working farm, large and small animals. September, 2009. 1-888-999-7882. 17.5Î ENGLISH SADDLE Crosby Grand Prix all-purpose. Medium tree. New condition. $700 OBO 250-354-3922 FLUFFY GREY, MALE kitten. Litter trained, sweet as pie. To great, forever home. 354-0378 4YR HIGH-HO-SILVER GELDING, athletic, amazing potential, super conformation/bone, mountain raised, experienced trainer/horseperson. Msg. 366-4374

$500$ LOAN SERVICE, by phone, no credit refused, quick and easy, payable over 6 or 12 installments. Toll Free: 1-877-776-1660. DIAL-A-LAW OFFERS GENERAL information on a variety of topics on law in BC. 604-687-4680 (Lower Mainland) or 1.800.565.5297 (Outside LM); www.dialalaw.org (audio available).Lawyer Referral Service matches people with legal concerns to a lawyer in their area. Participating lawyers offer a 30 minute consultation for $25 plus tax. Regular fees follow once both parties agree to proceed with services. 604-687-3221 (Lower Mainland) or 1.800.663.1919 (Outside LM). WILL PICK UP your recyclables; popcans, beer bottles, glass, tin, and plastic. No paper or garbage. Call 250-505-5452 or 250-505-9287.

Music & Dance

SALTWATER FISH/REEF enthusiasts: interested in sharing experiences, frags, possible club? Email: saltyfish@shaw.ca, 250-304-3535

Prof. Services ORCA TRUCK FOR HIRE. Will do dump runs, moving, etc. Patrick 5050612. AVAILABLE 24/7 SNOWPLOWING service. Book now for your snow plow needs. 250-505-3877 DOMESTIC DIVAS IS here with quality insured services. Animal care, artwork, baking, bodywork, catering, childcare, construction, clean-up, deliveries, errands, housecleaning, home organizing, landscaping, painting, reception, sewing repairs, tile setting & design, yard clean-up. Call 505-4691. SWEET HOME HOUSEKEEPING is ready to help get your house ready for the holiday .Reliable, charming,professional Angella 250 825-4462

Toys & Wheels Auto Financing

Cars

#1 IN CREDIT REBUILDING. Need a car, truck, van or SUV? Auto Credit Fast. Bad credit! No credit! Bankruptcy, Repossession! No problem. Call today and drive away. Call Stephanie 1-877-792-0599. Free delivery anywhere -www.autocreditfast.ca.

1999 VW GOLF: $6,500, 185,000 kms, must see! winter tires, all info at www.anthonymaley.com/vw, 5055075

Boats & Marine BRAND NEW 46 foot Aft Cabin Motor Yacht. Sleeps 6. Shared usage & expenses. Professionally managed. Call 604-657-9739 for more info.

Cars 92 SUBARU LOYALE, 4x4 wagon, 5 speed, 178,000 km, very good condition. $2500 obo. 250-718-1900. 1992 NISSAN 240 SX fastback white 5-speed leather 140 000km no rust/accidents. $7500 pics @ acimjoel@yahoo.ca 89 GRAND AM. 4 door, 4 cylinder, no rust. Runs good. 700 obo. 3596830 2006 TOYOTA YARIS RS, Immaculate condition, Low KMs, Never winter driven. $12,000 obo. call 250-226-7619 WANT 50 MPG Rebuilt 91 Chevy Sprint motor, exhaust, battery, brakes, tires. $2000 Ph.250-229-4644 98 JETTA GT. Reliable, spacious, cheap car for commuting. Black exterior. 505-7962 1994 SUBARU LEGACY, excellent condition, 108,000 km, zero rust. Sunroof, loaded. 2sets tires. $7500.00. 354-3922 1984 V.W. JETTA 5-Speed STD, fuel injection, new plugs, new wires, good winters all around, runs well, needs exhaust system. Offers cell 250-608-0572 1987 FORD TOPAZ Sedan, runs great, good winter & all seasons. No rust. $700. 352-0975

Sleds/Bikes 1994 MOUNTAIN CAT 700EFI 136/2. First pull, reliable, fun, fast. $1500obo. 354-3783. 2002 HONDA SHADOW ACE 750, over $2000 of accessories, great condition, pictures available $5500. 250-229-4238. 2002 SUZUKI LT500F Quad runner remote winch, heated grips, skid plate $4000 250-505-2028 1987 POLARIS STAR 250cc. Good condition $800. Call 250-354-5353 (cell) or message 250-352-1389. STREET LEGAL, 2003 Honda XR 400, $3000 obo. Call 250-505-4530.

Tires/Parts/Other FOUR NORDIC WINTER Tires on rims. Size 205 70R14, fits 86 - 95 Taurus/Sable. 250-359-7933 4 WINTER TIRES. 185/65/R15 used one season. Mounted on ‘91 Honda Accord Rims. $200. Call 250-3520401 NEW YAKIMA SKYBOX 16 425.00, Toyo 235/55R18 winter tires used 1 season 352-1634 LARGE 6’X8’FT. UTILITY Trailer, Solid & Clean, $550.obo., 250-5090954 (cell), Please Phone after 8pm & Weekends. 2 SNOW TIRES p155-80R13 $50 for both. 2 snow tires P235-75-15 like new $100 for both. 1 LT245-16 Wrangler $75. 250-226-7990 DOUBLECROSS TOWERS TO fit Yakima roof racks for Dodge Caravan. Paid $165. Asking $100. Ph 250-352-7035 FORD FOCUS 4X100 Winter Wheel and Tire 353-9643

Trailers OVER 200 NEW & used motorhomes, diesel pushers, 5th wheels, trailers, vans, campers. Total RV Centre. Special RV financing. Since 1984, Voyager RV - Hwy 97, Winfield BC. 1800-668-1447, www.VoyagerRV.ca.

Trucks/SUVs/Vans 1995 F-150 4X4 5spd runs excellent. $2500.OBO 1992 Buick Regal 101,000kms, automatic. $1500. Ph: 250-226-7732 1992 PATHFINDER: STANDARD 4-wheel drive, newish Michelin allseason radials. CD player $2200. 229-4782 (Ainsworth) 1989 TOYOTA PICK-UP, extended cab, 4x4, newer engine, canopy, winter tires, runs great, rusty, $1400. 250-509-0887 INT 4700 5T/3-YARD dump Truck, new inspection for 09 with full commercial snow plow 250-551-1003 2006 KIA SPORTAGE, 4 cly, 5 speed, 75,000 klms, remainder of warranty, fully serviced. excellent condition. 250-358-7271 94 4RUNNER. GREAT shape. 50k on new-engine. cd. grey. V6 5speed AC. $5300 obo. 250-825-2209

SCARPA T3 TELEMARK boots for sale. Size 12/13. $175.00. Please call (250) 2929-4482.

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170-NORDICA DOWNHILL SHAPE skis with bindings. Used twice, like new, 1/2 price $295. 352-6221 FORUM RAIDER 163 snowboard. Used 1 season in good shape. Asking $250. (250) 509-0541. DOWNHILL SKIS $25. Snowboard boots $15. Sanyo stereo $25. Speakers $25. Antique dresser $75. 250-359-7756 WOMEN’S SNOWBOARD BOOTS - 2007 Flow Boa system. Worn once, size 7 1/2 (fit small). $90 354-1121

POULIN AGENCIES LTD. INSURANCE

Tires/Parts/Other Trucks/SUVs/Vans P205/60R15 MOUNTED 4 hole Icetrack tire, 70% tread, good as spare, 3 1/4” between holes, $30 365-3538 SNOW TIRES, NEW Cooper Weather Master T/2 185/70 R-14 Universal Rims $200 (250) 509-1222 ‘HIDDEN HITCH FOR MPV VAN’ Brand new never mounted $75. 250359-6606 4X14” ARCTIC ALPIN tires. Slightly used ($750 value) asking $300 firm. 4 Honda rims optional. 250-352-7471 4 WINTER TIRES Hankooks 185/7514, like new $160. 250-825-0168 evenings.

Sports Equip. SKI RACING DOWNHILL suit, helmet also. 250-352-3860 NEW WITH TAGS!!!! WHITE, womens medium, NorthFace down jacket&White, plaid, womens Small, Burton snowboard pants. $125 each. 250-352-6454 DYNASTAR “FAT MOLLY” skis 189cm with Saloman S900 bindings. Used twice. $250, 250-551-6454 WOMEN’S DALBELLO LOTUS Boots 24.5 Used one season, excellent shape. $250obo 250-551-7259 VOLKL GOTAMA SKIS: 190cm, new in factory plastic. Great powder/ AT ski. $600obo. 250-365-2600.

1991 TOYOTA 4RUNNER SR5. 5speed, 6-cylinder, 244,000kms, 2nd owner, excellent condition -no rust. $5900. 551-1230 2001 HONDA ODYSSEY. Well maintained. Snow tires and many extras. Priced to sell. $9500 825-4181 87 4-RUNNER FOR parts. 3 cylinder automatic. 8 good tires on rims. $1000 obo 250-352-5431 2001 GMC SAFARI-SLT Van AWD, 8 passenger, dark blue, 157,500km, no rust, good condition $8,500. 250229-4957 93 DODGE CARAVAN...GOOD shape, winters, stereo, roof rack. $900 or trade for 4X4 june 352-0974. 93GMC SONOMA 4.3L v6, 4x4, ext cab, std, $1000 recently invested, $700obo call katlin 352-6387 93 DODGE XCAB Diesel std 4x4 long box 3200rpm new-studded, highway km no off-road $8000 353-9643 2002 GMC 3/4 Ton Supercab 4x4, longbox, tow package, automatic 6liter A.T.C. 352-1693 SMALL SKIDDER, PERFECT to plow snow and do firewood, rebuilt winch, chains,. $10000. o.b.o. 250352-9275 1999 GMC JIMMY 4X4, auto, excellent shape, well maintained, one owner, all records, $4500, 359-7248 MAZDA MPV 4X4 212KM auto cruise air PW PM PDL trailer hitch $2,900obo #250-365-3892 1989 FORD 3/4 ton van. 351v8 Work racks inside. Great shape. $1350 (250)357-2525

for 25 words $ 9.00 each additional word These ads appear in approximately 100 community newspapers in BC and Yukon and reach more than 3 million readers. To place an ad call The Express at 354-3910

House Insurance Commercial & Business Ins. Life - Annuities Boats - Travel 421 Baker St. Nelson

Your Insurance Broker Understands

352-7217 Fax - 352-7099

Autoplan Vehicle Transfers License Plates

� SENIORS DISCOUNT �

Page 22 EXPRESS

December 17, 2008

www.expressnews.ca

Lorne Westnedge & Drew Evans:

With the Joy of Christmas around us, we pause to say a heartfelt “Thank You” to our clients, associates, friends & acquaintances and Best Wishes for the Coming New Year! May Peace and Goodwill fill your lives and last far beyond this Special Season. LorneWestnedge & Drew Evans

THE TEAM THAT WORKS -- FOR YOU! Contact 250-352-7199 Lorne at: Lorne@rhcrealty.com Contact 250-505-2466 Drew at: Drew@rhcrealty.com Web-site. www.nelsonrealestate.com

Each office is independently owned and operated

Homes For Sale REPOSSESSED PRE-FAB HOMES! Save 50%+! Canada manufacturer’s USA order cancellations. Brand new 1260SF pre-engineered package originally $29,950, liquidation $14,975! Other sizes - sacrifice prices! Green-R-Panel Building Systems: 1-800-871-7089. FALL/SPRING DELIVERY AVAILABLE!

express@expressnews.bc.ca

Real Estate Wanted

Rentals Commercial

WANTED HIGH STREET Place 2bedroom apartment. Can offer city lot on Creek Street in part trade. 352-6741

ESTHETICS ROOM AVAILABLE in beautifully decorated, busy salon. Prime baker street location. Call 250505-3098 DOWNTOWN OFFICE SPACE 1000 sq.ft. on 2nd floor in Vernon Street building. Centrally located, highly visible with great views of mountains and lake. $833/month + triple net costs. Call Re/Max RHC Realty, Tad Lake 354-2979 or Brady Lake 354-8404

Rentals

Answers on page 15

FULLY FURNISHED 1 bedroom trailer on Castlegar bus route. $300 including utilities. Available Jan 1st. 693-5636 BRIMMING WITH POTENTIAL 4 bedroom, 2 bath home in good uphill FULLY FURNISHED 1 bedroom neighbourhood with in-law suite. trailer on Castlegar bus route. $300 Recently upgraded heat and electric. including utilities. Available Jan 1st. $299,900 Call Trevor@NelsonRealty. 693-5636 10-12 MATURE, DEPENDABLE ca 250-354-8409 women seek affordable guesthouse �� 1 BEDROOM SUITE close to �� pref.w/hottub, in/near Nelson & ski CHARMING�� SALMO HOME in quiet town,park,shopping and bus route trail Jan 10-11, 509-485-3722 neighbourhood close to schools and n/s,n/p $750 250-509-1918 �� shopping. Many recent upgrades MATURE WOMAN SEEKS affordFOR LEASE: 2 Bedroom bungalow $184,900 Call Trevor@NelsonRealty. able clean accomodation within city �� on 1/2 acre, corner lot - Harrop. ca 250-354-8409 limits. Responsible, quite, respectful. Lakeview & beach access. Quiet �� Call Randie 250-352-9876 THINKING OF SELLING? Get cul-de-sac. Suitable for responsible a FREE, no obligation maremployed couple. Not suitable for CLEAN, QUIET, RESPONSIBLE, �� ket evaluation of your home. Call young children. Employment & tenmature single parent wants long term Trevor@NelsonRealty.ca 354-8409 ancy references required. $800 per rental in the country. Melanie @ 250�� 509-1044 month + utilities. Dale-250-229-2336 WATERFRONT LOT FULLYSERVICED �� WITH spectacular views 3 BEDROOM HOUSE in Rosemont, of Kootney Lake/Mountains. 5min Nelson; close to Selkirk and bus. �� to downtown. Call Brent 604-715$850 +utilities. 250-355-2269 9181. AVAILABLE DEC 14 to May at 5 COZY 2 BEDROOM Waterfront mile. All inclusive, wireless internet 3 QUIET ACRES in Pass Creek. Cottage. Fully furnished. No Pets. No $500. 825-0144 Level, new well, forest setting, owner Smoking. $1100/mo. Until June/09. �� financing, $125,000. 365-1080. FEMALE TO SHARE house with (250) 825-3454 Rasta, no alcohol/tobacco, nice veiw PARK LIKE SETTING 1 acre just �� LOWCOST/ OFFGRID downtown, 375/mo.inclusive, 505outside of Salmo. Older 2 bedroom WORKTR ADE / HOUSESITTING 1170 mobile and 22 x 40 shop. $189,900 CABINS for a Wilderness NVC �� Call Trevor@NelsonRealty.ca 250community experience 1.5 hours FURNISHED ROOMS FOR RENT. from Nelson. 250-226-7311, 355354-8409 Quiet, convenient, North-Castlegar. 2393Beep!1421, 354-9117 $400-500/month, all-inclusive, cable, HERITAGE IN THE HEART OF phone, laundry. 250-365-7038 leave �� AVAILABLE MID-JANUARY. 1 bedTOWN! Spacious 4 bedroom home message. room suite near hospital, includes on an easy care lot. A must see! utilities, shared entry, N/S, N/P, N/ $299,900 Call Trevor@NelsonRealty. 1 BEDROOM IN 3 bedroom house C, no drugs. Quiet, mature, helpful ca at 250-354-8409 in Fairview. 3 floors, front & back lodger sought. 250-352-3400 yards, covered patio, W/D, D/W, lots NELSON HOME HOSPITAL Area, 4 3 BEDROOM UPHILL HOUSE. of space. $535+heat&cable. Ryan Bed., 2.5 Bath., Potentiel Basement Carport, deck, private yard close to 551-3035 suite, Big lot, Garden Shed, wood Rails to Trails. $1350/month plus utiliCASTLEGAR, SHORT TERM floor, new detached garage, ties. Rentals@NelsonRealty.ca 250RENTAL. Furnished bedroom with $350,000, 352-7635 352-2100 internet, and utilities. 150/wk. 304LAKE FRONT RESORT homes BEAUTIFUL 3BEDROOM 7806 BLEWETT home. Wood/electric available for summer 2009. Twenty PARTLY FURNISHED ROOM in heat, dishwasher, washer/dryer, Pets minutes north. terracana@shaw.ca Uphill home. Internet, w/d, $450 inc. OK. $1200/month +utilities - Jan1/09. or 1(800)661-8199 Annely 352-2672 Contact speel4@yahoo.ca 1 ACRE PARK-LIKE setting just FURNISHED BEDROOM SALMO. ROOM TO RENT in large house in North of Salmo. Older 2 bedroom Cable, internet, long distance, utiliBlewett (6 km fr town) furnished, W/ mobile with 22 x 40 shop. A mustties. s n/p, suitable for shift worker. D, storage space, $475 mo., utilities see! $189,900 Trevor@NelsonRealty. incl. sorry no pets. Contact 250-509$450/month Available immediately. ca 250-354-8409 0662 for more info. 357-2525 3 BDRM HOUSE for rent January. 1.5 baths, deck, yard, W/D, pets on approval. $1100+ 354-2804 TIMESHARE FORECLOSURES 4 BEDROOM HOME for rent at 6 Save 60-80% off retail! Best resorts mile. Covered deck, carport, quiet & seasons! Call for free catalogue �� neighbourhood. No smoking, no pets. today! 1-800-597-9347. Browse hun�� Rentals@NelsonRealty.ca 250-352dreds of worldwide properties online �� 2100 - www.holidaygroup.com/bcn.

Real Estate

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Shared Accom.

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FREE

CLASSIFIEDS up to 15 words

Recreational

Submit free non-commercial classifieds to

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KEVIN ARCURI Realtor 250.354.2958 www.nelsonbcrealestate.com

ROSLING REAL ESTATE Each Ofﬁce is Independently Owned and Operated

250.352.3581

LAYLA PRECIOUS Realtor 250.354.3369 NEW LISTING 808 Radio Ave. $750,000

Large and flat .69 acre lot bordering Anderson Creek zoned for 30 unit multifamily residential.The area is the hub of recent and future condo and town house development in Nelson.

NEW LISTING 6117 Wills Road $895,000

Two homes on 33 sunny acres. Minutes from Nelson. Timberframe components, in floor radiant heat, a 2 story soapstone trombe wall, detached engineered timberframe carriage house/greenhouse, detached timberframe sauna.

NEW PRICE 2156 Taylor Drive $449,000

Large family home on 1.3 acres just minutes from Nelson on the north shore. The yard is a gardeners delight with great sun expo-sure and lots of room to play.

HERITAGE CHARM 324 Observatory $374,900

Beautiful Uphill heritage home on 2 separately titled lots. 3 bd rooms, 2 bath with wood floors, high ceilings,incredibly private fenced yard all in a very convenient location.

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express@expressnews.bc.ca

December 17, 2008 EXPRESS Page 23

HOMES & GARDENS Hot tub maintenance tips Recently I purchased equipped with a 24-hour the water is exposed. a used hot tub. It’s about timer I recommend set- Deodorants, perfume, ten years old. I’m conting it to four on/off kid’s toys and party treats cerned about the increase cycles. Some people pre- are just a few items that to my electric bill and fer to leave the pump can throw your pool wondering if you have running continuously, water out of balance. any suggestions and especially in cold weathThe more particular maintenance tips. er but I have never had you are about what goes Depending on the size any problems with freez- into the water the less you of the tub and motor you ing using this system of have to adjust and change can expect that a hot tub cycles. the water. If you react to Bill Lynch, Paul Muntak will add about $1 to $2 This also gives your chlorine, try switching to & Dale Olinyk per day to your electric pump a chance to rest bromine. If you are senbill. This can be reduced throughout its service life, sitive to both, consider by ensuring the hot tub which may help extend installing an ultraviolet lid is in good condition its service life. Make sure light with an ozonator. and is well fitted after you balance the water When you install your each use. blankets are used to keep and add pump treatment tub ensure that you put it If the lid is old con- concrete and formwork at least once a week. on a properly sized GFCI sider replacing it with a warm in cold weather. However, a schedule breaker with the correct new thicker Styrofoam They are big so you’ll for balancing the water is type and size of wiring. cover. As well, you can probably have to double related to the amount of An electrical permit is purchase a construction it up before you lay it use the tub gets, the num- required so consider hirinsulation blanket from over the whole hot tub ber of people using the ing a certified electria local commercial con- during cold weather. tub and the amount of cian to help you with the struction company. These If your pump is contamination to which “rough-in” installation. Bill, Paul and Dale are building consultants with Lynch Building Inspection Services Ltd. of Nelson. Send questions to express@expressnews.bc.ca. Archived copies of Home Front can be found at www.lynchinspection.com.

Home Front

��

Big donation for Valhalla Mile

The Friends of West Kootenay Park Society donated $1,000 to the Valhalla Mile project. “It is refreshing to see the enthusiastic partnering of diverse, concerned public interest to preserve the Valhalla Mile lands.” says Ian Fraser, President of the non-profit Friends of West Kootenay Parks Society. “The Friends of West Kootenay Parks are pleased to support this legacy acquisition of lovely lakeshore lands.”

The Valhalla Mile is a 155-acre undeveloped private property nestled within Valhalla Provincial Park. It contains habitat for species-at-risk and 1.7 km – a whole mile – of undeveloped shoreline. It is a vital movement corridor for grizzly and black bears, wolverines, cougars, and mule deer. Donations for Valhalla Mile can be made at: 250-358-2796 (Valhalla Foundation) or 1-877-485-2422 (The Land Conservancy of BC) or online at www.conservancy.bc.ca.

�� RHC Realty 601 Baker Street, Nelson

��

Tad Lake 354-2979 Brady Lake 354-8404

ing n e Op am 8 p! r Sha

Boxing Day Bash!

www.kootenayproperties.com NEIW E PR C

NEIW E PR C

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NEWNG LISTI

YOU ASKED FOR IT $540,000

Waterfront property with sandy beach, located across the lake from Nelson. This older, 1400 sq ft, 3 bedroom cottage could be renovated to become your dream home. A second building on this half acre property and approx. 75 ft of frontage.

NEWNG LISTI

A BARGAIN IN THE MARKET $239,000

This well kept 1/2 duplex is located near schools and recreation. There are 3 levels of living area spread over almost 1600 sq feet. 3 bedrooms, full bath upstairs with main floor set up nicely for entertaining and dining. Break into the market.

NEWNG LISTI

CED REDU

SPECTACULAR WATERFRONT $319,900

Outstanding waterfront development located on pristine Kootenay Lake near Kaslo. This 2 bedroom condo is tastefully designed with open floor plan, modern kitchen, walk in closet, fireplace, large sunny deck, boat moorage, wine boutique and liquor store.

ENJOY A BETTER LIFESTYLE $399,000

One of the nicest condo’s available in Amber Bay. This front corner unit offers great lake views and privacy from its 2nd floor location. The 1300sqft unit offers 2 bedrooms 2 full bathrooms, hardwood and tile flooring, infloor heat, patio, secure parking and more.

GET INTO IT $229,000

A charming 2 bedroom Uphill home is just the opportunity for a family trying to break into the Nelson market. Complimenting the home is a nice floor plan, original heritage features, hardwood floors and is finished off with some very vibrant paint colors.

TASTEFULLY RENOVATED $429,000

Renovated home, updated kitchen. Hardwood floors throughout. Open concept living area. 3 bedrooms on main, master bedroom ensuite and main bathroom. Finished basement with large laundry room and workshop. Large fenced corner lot near golf course.

N E LS O N 5 D AY W E AT H E R F O R E C A S T ��

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Screamin’ Deals Worth getting up early for. Save big…VERY big!

Backpacks • Sleeping Bags • Hiking Boots Fleece • Snowboards • Lifestyle Clothing Snowshoes • Backcountry Please Gear proof for accuracy then p

Outdoor Clothing Built in250.354.3910 BC! • Fax: Phone:

The Express is not responsib �� www.vpo.ca • Email: nelson@vpo.ca • Toll Free 1-877-554-1006

Please proof for accuracy then phone, fax or email with any Phone: 250.354.3910 • Fax: 250.352.5075 • Email:kim The Express is not responsible for any errors after the

Page 24 EXPRESS

December 17, 2008

www.expressnews.ca

express@expressnews.bc.ca

CITY OF NELSON NEWS • DECEMBER 17, 2008 Phone: 352-5511 • Fax: 352-2131 • website: www.nelson.ca

Mailing Address: Suite 101, 310 Ward Street, Nelson, BC V1L 5S4 • email: info@nelson.ca

CHRISTMAS HOLIDAY HOURS City Hall Offices Closed: December 25 , December 26 and January 1 Open: December 24, 27, 28, 31: 8:30 am - 4:30 pm

DRIVING, PARKING & SNOW REMOVAL The City of Nelson is endeavoring to provide the best level of snow removal service possible to residents and businesses this winter. Residents The City of Nelson reminds residents that it is illegal to push snow from their driveways onto the road. (Bylaw 2232, Section 701). Piles and windrows of snow create safety hazards for motorists, adversely affecting steering and control of a vehicle. Do not shovel snow from a sidewalk or boulevard back onto a plowed street. No person shall deposit, pile or spread snow or ice cleaning from roofs, parking lots, car lots, automobile service stations or garages or any other surface or property, on any highway, sidewalk, boulevard, or other public places, except the place designated therefore by the Director of Operations.

A friendly reminder: if you are conducting business at City Hall, you are encouraged to make use of the free 15-minute parking provided at the rear of the building, accessed off Stanley Street . Nelson Municipal Library Wednesday, December 24: Open 11 am - 3pm Closed: December 25, December 26 and January 1 Open as usual December 27, 29, and 30 Wednesday, December 31: Open 11am - 3pm

Businesses / Downtown Every owner or occupier of a business premises shall remove any accumulation of snow or ice upon any sidewalk abutting the land or premises owned or occupied by the person no later than 11:00 am of any day except Sunday or holidays. Please do NOT push snow into alleys or alley accesses. Snow plowing in the downtown area will be undertaken during the early morning hours.

City Works Complex Closed: December 25, December 26, and January 1 In case of emergency, please call 352-3103 Transit - There Will Be No Service On: December 25, Christmas Day December 26, Boxing Day January 1, New Years Day

Plowing, sanding and clearing priorities shall be: 1st Emergency routes and the downtown core 2nd Transit routes 3rd Plowing hills (up / down) 4th Cross streets 5th Dead-end streets

Garbage Collection Reminder Residential pickup is the week of December 29, 2008 - January 2, 2009. There will be no pickup on January 1, 2009 (this garbage will be picked up on January 2)

CHRISTMAS TREE DISPOSAL The City of Nelson does not collect Christmas trees. Residents can take their Christmas tree to the Regional District Transfer Station for a nominal cost. Alternatively, the Nelson Lions Club, with the help of the Air Cadets, is again picking up discarded Christmas trees within the City of Nelson areas of Uphill, Rosemont, Gyro and Fairview. The date of pickup is Saturday, January 10, 2008. The minimum requested donation is $4 @ tree. Donations may be left in an envelope with the tree. To ensure pickup, please place your tree at the front of your property (removed from the stand) by 9:00 a.m.

NELSON FIRE & RESCUE Christmas Fire Safety Most Christmas fires can be prevented. Enjoy a fire safe holiday season by practicing fire safety in the home and at the workplace.

Keep your Christmas tree well-watered. Check it every day.

•

Don’t leave candles burning unattended or within the reach of children.

•

Ensure that candles are located well away from combustible materials and never use candles to decorate a Christmas tree.

•

Christmas wrapping and decorations can be highly combustible and should be kept away from heat sources.

•

Discard gift-wrap and boxes with the garbage or recycle where appropriate; do not burn them in the fireplace.

•

Use only those lights which have been tested and labeled by an approved testing laboratory.

•

Don’t overload electrical circuits or extension cords.

•

Always turn Christmas lights off before leaving home or going to sleep.

•

Never use a propane cooker, especially a turkey deep-fryer, inside your home. Follow the safety directions and keep it outside, away from items which may burn.

The members and staff of the Nelson Fire Rescue Service wish everyone a Merry “Fire Safe” Christmas and a happy new year. We thank everyone for their help in making 2008 a fire safe year in our community.

NELSON MUNICIPAL LIBRARY Wouldn’t it be great to give someone a great book, a fireplace, a cup of hot cocoa and a purring cat? You could start with the book! Give your out-of-town book-lover a gift subscription to the Nelson Library this season. A beautiful bookbag and 6-month card come wrapped and ready for just $27.50.

Parking The City will be monitoring illegally parked vehicles (which are parked for more than 72 hours continuously), which hamper our snow removal program. Should a vehicle be parked illegally it may be towed at the owner’s expense. If possible, park in areas that have been cleared of snow and, if you have off-street parking available, please do not park on the street. Keep vehicles cleared of snow so our plow operators can see them. If leaving town without your vehicle, make provisions to have it cleaned of snow and moved regularly. In all residential areas, where it is practical and does not cause your vehicle to be parked illegally, we ask everyone to park on the even-numbered side of the street on even-numbered days of the month and to park on the odd-numbered side of the street on odd-numbered days. We also ask that residents move their vehicles at least once every second day, and move it to a parking area that has been plowed close to the curb. This practice will allow the plow to be close to the curbs and maintain maximum street width. Driving on City Streets When driving around the City during severe winter conditions, try to follow the transit bus route. These routes are high priority for plowing and sanding. Consideration should also be given to riding the bus rather than driving. Try to avoid the steep hills during severe winter conditions and reduce driving speed. Pedestrians are reminded to wear good winter footwear and take extra precautions when walking on snow-covered surfaces.

Members of Nelson Fire & Rescue encourage residents to “Decorate for Safety” this year by following some basic guidelines to reduce the risk of holiday fires: •

Public Works Snow Crews will be scheduled for 24-hour shifts, 7 days a week during snow season.

Children’s Safety For the safety of your children, do not allow them to toboggan un-supervised. Tobogganing on City streets and sidewalks is illegal. Please watch children to ensure they do not play in or on snow windrows or that they are not endangering themselves by playing in an unsafe area.

NELSON HYDRO Customer Advisory – High Power Consumption Nelson Hydro receives numerous complaints regarding high billing. When a customer calls the Hydro Clerk for clarification or a general complaint, we will have our staff check the meter reading for accuracy to compare annual historical consumption. Any errors found will either be credited to your account or billed additional. You may challenge the accuracy of the meter if you wish, as mandated by federal department Measurement Canada. All revenue meters in Canada must meet strict guidelines regarding accuracy, and Nelson Hydro complies with this order. If you feel that your bill is too high, reduce your consumption: 1. Hot Water. Electric hot water tanks consume the most energy in your home. They are factory set for about 80OC. Reduce this setting to about 55 OC. 2. Lighting. Lighting accounts for about 10% of the total energy consumption. Turn out your lights and save. 3. Heating. Electric heating costs can easily be reduced by turning off heaters in spare rooms and turning off heat during the night. If you have concerns about your bill, call the Nelson Hydro metering customer service representative at 250-352-8223 and we will be pleased to answer your questions.

N E E D M O R E I N F O R M AT I O N ?

Vi s i t t h e C i t y o f N e l s o n ’s a w a r d w i n n i n g w e b s i t e a t w w w. n e l s o n . c a . I f y o u d o n o t h a v e i n t e r n e t a c c e s s , go to the Nelson Library where computers are available for public use.