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IN THIS ISSUE: The Community Complex fee structure explained page 03

theExpress

Wednesday August 4, 2010 Vol. 22 No. 35

independent since 1988

Redfish destroyed

���������� “The fire spread so rapidly we had to fight it from the outside.” The Nelson Fire Department arrived at the Redfish Grill just minutes after receiving a 911 call on Thursday, July 29. After nine hours battleing the blaze, firefighters were able to extinguish the inferno.

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placed and within minutes, the Nelson Fire Department arrived Murray Publicover was in the to attack the blaze. Thick smoke filled the air. 21 kitchen at the Redfish Grill on ���������� Thursday night when he noticed members of the fire department, smoke billowing up the basement four fire trucks and two utility vehicles responded, and Nelson stairs. "From the kitchen there was Police quickly arrived to manage the crowd of onlookers that consmoke coming up the stairs from����������������������������� the basement. I peeked down into tinued to grow as word spread. "The fire spread very quickly the basement and saw flames at from the basement and second the base of the stairs,” he recalls. “I grabbed a fire extinguisher floor and got into the attic space,” and tried to spray it, and it was Fire Chief Simon Grypma said. ineffective so I pulled the fire “The access for the firefighters alarm, called 911 and got every- was limited, and because the fire spread so rapidly we were just in body out of there.” At 6:16 p.m. the 911 call was defensive mode and had to fight STEPHANIE TAYLOR

the fire from the outside.” The fire continued to burn into the night, despite 4,000 gallons of water per minute being doused on the flames. “At this point we do not suspect a suspicious fire,” Grypma said. “We are bringing in experts in the electrical field and the gas field to ���������� and rule out help us determine whether or not electrical or gas was a factor in the fire. The investigation will likely start Tuesday; until then the fire department will secure the building to make sure the area in and around the building is safe. The fast, aggressive response

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from the fire department, which included placing firefighters in strategic locations around and on top of adjacent buildings, resulted in the containment of the fire to just the Redfish building; nearby buildings suffered only minor smoke and water damage. The exception was the Hume Hotel, which sustained substantial water damage in the lower levels. “The [Redfish] building is a total loss,” Grypma explained. “I have no idea what damages will be, but it is going to be well into $1 million.” Building damages were high, but there were no civilian or fire-

fighter injuries. Amazing perhaps, considering the nature of the inferno. “This was definitely a very difficult and dangerous fire to fight because of the age of the building and the smoke,” he said. I’ve never seen that kind of temperature inversion at a fire before. The smoke basically blinded the firefighters. “It was very difficult with those kind of smoke conditions.” The catacombs sustained some flooding but upgrades to the fire separations ensured the structures of adjacent buildings are not in jeopardy. see ‘NFD thanks community’ page 3

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Don't drive like Miss Daisy

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STEPHANIE TAYLOR

������������� Winery Direct Prices Hundreds of BC Wines Parking, Too!

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August 4, 2010

theindex theExpress

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250-354-4089

Phone: 250.354.3910 Ad Sales: 250.354.1118 Fax: 250.352.5075 expressnews.ca express@expressnews.bc.ca

280 Baker Street , Nelson www.valhallapathrealty.com The Express is read everywhere, even in France! ...by pilgrims walking the road to Santiago de Compostela.

5-Day Forecast Thursday

Sunny High 28°C Low 14°C P.O.P. 20%

Friday

Sunny High 26°C Low 14°C P.O.P. 0%

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Saturday

Sunny High 25°C Low 12°C P.O.P. 40%

Sunday

Sunny High 25°C Low 11°C P.O.P. 40%

06 10 10 05 04 05

Street Talk Health Calendar Body & Soul Directory Restoring Order Dr. Science Been Thinkin’ About

03 06 07 12 11 13 15

News Op/Ed Arts & Entertainment Fun & Games Around Town Classifieds Homes & Gardens

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554 Ward Street Nelson, BC V1L1S9

Publisher/Editor Nelson Becker

Office Manager Julia Gillmor

Production StephanieTaylor

News. Answers to fee structure increases at the NDCC. Accounting Robin Murray

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Monday

Sunny High 27°C Low 13°C P.O.P. 10%

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07 Arts. Shambhala weekend is here, at last.

How to contact us Classifieds, Events Listings, Press Releases, Fish Heads and Flowers and Letters to the Editor can all be submitted via the Express web site: www.expressnews.ca. For Body and Soul Directory and Health Calendar listings please call 250.354.3910. For display advertising call 250.354.1118 or email sales@expressnews.bc.ca.

������������������������������������������ ���������������������������������������� ����� ������������ ��������� ���� ������� ������ ��� ������� ����� ���� ���� �������� ������������������������������������������ �������� ������ ������ ������� ����������� ������������������������������������������ ���������������������������������������� ������ �������� ���� �������� ���������� ��������������� ����������

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Classified ads are free for the first 15 words and are 25c for each additional word. Deadline is Thursday at noon for the following week. One free classified per week per phone number. Commercial classifieds are $5 per week for the first 15 words and 25c per word thereafter. Free classifieds are not taken over the phone. Press releases must be received by Friday morning for the following week. Press releases for events will be printed in the Wednesday issue immediately prior to the event. Publication of event press releases is at the discretion of the Express. While we try to include everything we receive, there is no guarantee that a press release will be printed. The Editor reserves the right to edit releases subject to length, clarity and taste. Submit press releases to http://www.expressnews.ca/pressreleases.html. ISSN 1196-7471 The Express Newspaper is owned by Kootenay Express Communication Corp. Publications Mail Agreement #0654353. Paid at Nelson, BC. The Express is published every Wednesdays and distributed free to every home and busienss in the Nelson area, as well as Ainsworth, Ymir, South Slocan, Crescent Valley, Slocan Park, Winlaw, Slocan City, Silverton and New Denver, viia Canada Post. Businesses that wish to supply free copies of the Express please call 250.354.3910. Subscription rates in Canada are $54.60/51 issues (GST incl.) International rates available. Copyright 2010.


NFD thanks community

After successfully fighting the blaze at the Redfish Grill building on Thursday night, July 29, Nelson Fire Chief Simon Grypma and the department had a long list of people to thank. “This fire was particu- high temperatures. “Thanks to public works larly dangerous and could have had a disastrous out- for keeping an eye and come without everyone’s maintaining the water supply. We delivered over one help. “The age of the building million gallons of water to and the heavy smoke con- the fire. dition caused by the inver“Thanks to the garage sion made safety a priority for supplying the fuel because of the additional trucks to keep our engines hazards associated with running. poor visibility. “Finally, thanks to Mayor “Thanks to the City Dooley and the public for Police for traffic control the food and moral supand assisting in evacua- port. After seven hours of tions. We had several near straight fire fighting, we misses with motor vehicles really appreciated your and our hoses. support. “Thanks to the ambu“It’s heartwarming to see lance personnel for moni- a community come togethtoring the health of the fire- er and help each other in a fighters. Heat exhaustion time of need.” was a real concern with the - Chief Simon Grypma

thenews

August 4, 2010

theExpress

Page 3

Prices at NDCC go off the deep end JULIA GILLMOR

HOW DO WE COMPARE? NELSON CASTLEGAR TRAIL*

Nelson District Community Complex (NDCC) patrons will have to dig a little deeper in their pockets to use the DAY PASS DAY PASS DAY PASS facilities. On Thursday, $6.43 Adult $4.91 $5.40 Adult Adult July 1, admission fees at $5.00 Senior $3.80 $4.85 Senior Senior the complex went up and $13.95 Family $10.71 $11.25 Family Family a new structure to passes was implemented. Gone are the days of the 10-PUNCH 10-PUNCH 10-PUNCH 20-punch swim pass. With $57.90 Adult $44.19 $46.60 Adult Adult the new fees, access with a $45 Senior $34.20 $37.90 Senior Senior day pass or a month pass $120 Family $96.40 n/a Family Family will include all the facilities, not just one. “With our old fee struc1 MONTH 1 MONTH 1 MONTH ture, there were fees for $64.78 Adult $61 $60.20 Adult Adult the pool but it didn’t take $46.92 Senior $40 $46.40 Senior Senior into consideration people $126.70 Family n/a $115.75 Family Family who wanted to use other parts of the facility. The entire fee structure has 6 MONTH 6 MONTH 6 MONTH come under review so we $271.43 Adult $280 $274.70 Adult Adult can come up with a pass $197.14 Senior $180 $213.20 Senior Senior structure that makes sense ����������������������������� $533.35 Family n/a $555 Family Family ���������� for people,” explained city council Deb Kozak. able to test and detect very Although the fees have 1 YEAR 1 YEAR 1 YEAR small amounts of bacte- been raised, Kozak assures $466.70 Adult $480 $485 Adult Adult ria,” explains RDCK Utility residents that the multi$338.12 Senior $310 $385 Senior Senior Services manager, Brian pass is still a good bargain, $914.29 Family n/a $1010 Family Family Nickurak. and it offers more variety. “The treatment plant is “A single day pass gets you �������� run by the City of Nelson into the pool and the fit�������� but after an inspection by ness centre, and if the rink Rates for Trail Centre are based on Trail Residency Card. Rates for non-residents are ��������� the IHA, they couldn’t find is open it will get you in double prices listed. All taxes have not been included in any of the centres’ pricing. ��������� any problems that would there as well.” have caused contaminaSTEPHANIE TAYLOR There have been glitchThese prices are as listed on the centres’ websites as of Wednesday, July 28. Upon descrepancy, contact the ���������������������� tion.” es with the new fee struc������������������������ The IHA sets standards ture and some users aren’t specific centre for up-to-date rates. ������������������������� on what is considered a interested in access to all have to apply to the facility and Twoonie swim on pass holder. The pool is safe or acceptable amount facilities. “There are peo- and a small, independent Sundays and Mondays and presently costing $680,000 ����������������������������� of bacteria. “It’s safe to go ple who are only using the review panel that assessthey have extended the 20- in taxes to operate and we ����������������� back to the beach,” says facility for water walking es those passes. Financial punch swim pass until the recover 39 per cent of that Nickurack. cost through passes.” information has to be disend of July. classes and those kinds of “The past fee structure things,” Kozak revealed. closed,” explained Kozak.����������������������� ���������������������� Editor’s Note: George “But if you’re on an LAP offered swimmers the use “Those people have stated ������������������������� of the pool at a lower rate Millar’s article, “Sting of that they’re not interested it’s 50 per cent of what to increase the number of in a multi-facility pass. you’d regularly be charged. than any thing else in the free increases at NDCC visitors and their length They’re only coming to use Part of the philosophy of a facility but the pool is actu- wearing off ” on page 5 also of stay, augment the prothe pool. Staff is working public facility is to make it ally the most expensive to discusses the recent changes file of our local arts and on a solution with those accessible to as many peo- run. We’re not trying to at the NDCC. culture, and unite artists, ple in the area who are able do all of the cost recovery folks.” businesses, and cultural and want to use it.” on the backs of the single For users who cannot and tourism organizations������������������ Some people are disafford to pay admission with a common vision. ��������������� ����������������������������� ���������� hikes but rates, the NDCC does gruntled by the ������������� This regional initiaKozak defends the decihave a Leisure Access Pass ������������ ������������� tive is a collaboration (LAP) for low-income fam- sion, citing that the fees � between the City, the ������������������������������������ ilies and individuals. The are on par with Creston, Nelson Kootenay Lake������������������ ����������������������������������� will be LAP is now being extended and that���Castlegar ���������������������������������������������� Tourism Association, following suit. Soon the to seniors, pending board the Regional District of��������������� � ������������������ ����������������������������������������������� will be on the approval. A special appli- entire region Central Kootenay areas D,����������������������������� cation is required to be same fee structure. As a E and F and the Village of ��������������������� ����������������������������������������� special ��� feature the NDCC considered for the LAP. Kaslo. ������������������������������� has implemented a Loonie “To get an LAP, people - submitted ��� ������������������

���������� Tahgum Beach reopens JULIA GILLMOR It’s safe to go back in the water; on Thursday, July 29 the RDCK announced that the swim advisory for Taghum Beach had been removed. The quality of the water is tested weekly and was analyzed for fecal colliform bacteria. Samples last week indicate that levels have returned to normal. “The increased level could be from ducks or geese or even an animal carcass in the water. We’re

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Cultural Tourism plan announced The City of Nelson and the Nelson Kootenay Lake Tourism Association are pleased to announce the completion of a Cultural Tourism Strategy for the Nelson/Kootenay Lake Area. The development and implementation of this strategy will help to bring long-term economic and cultural benefits to the region. The strategy outlines initiatives to build the area’s ability to attract tourists seeking cultural experiences. The goal is

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theExpress

thenews

August 4, 2010

Wildlife Genetics International

On July 8, 2010 I visdate collected, and the site ited the company Wildlife location etc. The samples Genetics International are sent to Nelson, where (WGI). This company is WGI identifies which bear located in a fairly nondebelongs to each hair sample script building on Baker through DNA analysis. Street in Nelson. However, dr. science In Montana the DNAinside their work space Morgan Dehnel based census identified the ambiance is that of a many more grizzly bears sophisticated high-tech ines, and also that through than expected, showing genetics lab with a friendly these techniques a couple that steps to protect grizof hundred bears have zly bears, such as working informal atmosphere. Biologists, conservation been identified as living in with landholders to reduce officers, and researchers Northern Greece. I had no attractants and limiting submit samples of hair, idea there were bears in motorized access to the backcountry, had reversed feces, or saliva from animals Northern Greece! Some studies can be historic population (i.e. bears, etc), and WGI analyzes the DNA in those quite large. In Montana declines. By contrast, studsamples to identify which many hundreds of sites ies in Alberta documented individual animal is associ- were created by pouring many fewer grizzly bears ated with each sample. The smelly grizzly bear attrac- than anticipated, leading to researchers can use this tants, like the blood from a hunting moratorium and information to determine, cattle, over brush piles renewed discussions about for example, how many encircled with barbed wire. how backcountry access is different bears there are When grizzly bears come managed with respect to in a region, whether they to investigate the smell, threatened species. are male or female, where they leave hair samples To further illustrate the the bears travel to within a behind on the barbed wire process of collecting hair region, and which bears are (over 30,000 samples in samples from a bear, watch the Montana study). The this video: related to each other. I was fascinated to dis- researchers check the h t t p : / / w w w. n r m s c . cover that studies have barbed wire from time to usgs.gov/research//video/ been done for a variety of time and carefully remove Kendall_HTbiggriz2005. ���������� animals including wolver- all hair samples, noting the Dr. Science is in real life, Dr. Morgan Dehnel, a particle accelerator physicist, and resident of Nelson. Please send comments or questions regarding this column to express@expressnews.bc.ca

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Local CUs getting wise about water

SUBMITTED

The Winlaw Watershed Committee recently received a $3000 grant from three local credit unions, Heritage, Kootenay Savings, and Nelson & District. The funds will be used to create an artistic information installation in the entrance to the Cedar Creek Café in downtown Winlaw. The aim of this display is to give people a deeper understanding of a most valuable asset, water.

Silverking wildfire extingusihed quickly thanks to numerous reports to 911

At 4:20 p.m. on Tuesday, July 27, Nelson Fire and Rescue Dispatch Centre received the first of many 911 emergency calls reporting a lightning strike and subsequent smoke and flame near the top of Silverking Road and Giveout Creek, just outside the City of Nelson.

Nelson Fire Department

The Nelson Fire Department responded to the area and assisted the Ministry of Forests and Range with locating the fire and the initial attack. Due to the large number of reports of this event, the

fire was quickly located and successfully extinguished. The Nelson Fire Department would like to entend a sincere thank you to all the members of the public who assisted in accomplishing a positive outcome to this wildfire event. - submitted

Briefly New West beats Nelson for Celebration Tour stop

they are changing over time. Participants should meet at the pullout.

New Westminster out-voted Nelson 220,531 to 154,709 and earned a spot on the TSN Celebration Tour. Voting took place for a 24-hour period from 12 noon on Friday, July 23.

Local citizen donates $50,000 to Library expansion project

TLC workshop - Prodigious Pollinators Saturday, August 7, 1-3 p.m. at Syringa National Park near Castlegar

The Land Conservancy of BC (TLC), invites residents to the final two workshops in the West Kootenay Community Field School. The first workshop, titled Prodigious Pollinators, will be held at Syringa Provincial Park near Castlegar. Lynn Westcott will lead a tour of the park and discuss the many bee, beetle and butterfly species that inhabit the area. Participants should meet at the parking lot for Syringa’s day use area.

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Take a break.

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TLC workshop - Shifting Landscapes Saturday, August 14, 11 a.m.-1:30 p.m. at the Fort Shepherd Conservancy Area near Trail

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The second workshop, titled Shifting Landscapes, will be held at the Fort Shepherd Conservancy Area near Trail. Valerie Huff will lead a walk around the area’s unique grasslands and discuss how

It was a case of an epic donor for an epic project. Nelson resident Bruce Ramsay recently made a donation of $50,000 to the Nelson Municipal Library Expansion Project in honour of his father and mother, William and Isabel Ramsay. “We’re just so grateful,” said Chief Librarian June Stockdale. “This is an outstanding contribution.” Stockdale stressed that community support is essential to the project, and that all donations, which usually range from $20 to $2,000, are part of its success. Phase II of the expansion project is set to begin this month, with the total cost of $165,000. The Ramsay donation will sponsor the new children’s area. To date, prior to the Ramsay gift, the community has generously contributed $51,000 towards the Expansion Project. $49,000 is still needed for furnishings and equipment to complete the project. Library circulation is up 34 per cent in the past two years, with an average of 650 people per day crossing the Library’s threshold. The Expansion Project positions the Library to accommodate current usage as well as future growth.


thenews

August 4, 2010

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Page 5

Playing a real-life game of Frogger Briefly Toad Bucketing Event

Park. A short “toad talk” scheduled for 5 p.m. will set the stage for this community event. “The goal is simple - to collect as many of these small toadlets on the lake side of the road as possible, and transfer them safely across the highway,” said FWCP senior wildlife biologist John Krebs from BC Hydro. Traffic control will be in place during the event

Wednesday, August 11, 5-7 p.m. at Summit Lake Provincial Park, south of Nakusp

The Fish & Wildlife Compensation Program and the B.C. Ministry of Environment are inviting the public to help young toadlets cross the road by participating in a toad “bucketing” session on Wednesday, August 11 at Summit Lake Provincial

and drivers should expect minor delays. “The traffic on this road moves extremely fast and we do not want anyone moving the toadlets outside of this organized event,” added Krebs. Each year hundreds of thousands of toadlets are squashed on the stretch of Highway 6 that runs parallel to the lake. Western toads are listed federally as a species of

concern and, while once widespread throughout North America, their distribution has diminished considerably in recent decades primarily due to habitat loss. Participants are asked to bring a bucket or container. For more information call the Fish & Wildlife Compensation Program at 250-352-6874 or visit fwcp. ca. - submitted

Keep your cool when its hot outside

It’s a gorgeous sunny day in Nelson, 30-something degrees outside and I’m managing to hold fast to a low-20s reading on my thermostat indoors without air conditioning. Here are some of the things you can do to help keep you and your home comfortable: 1. Close your blinds. This is probably the most important precaution because any window—large or small—will heat up your home as soon as direct sun hits it. Insulated curtains and retractable awnings are other options.

2. Hot and cold spots in your home can be mixed up and homogenized by running your furnace fan. 3. Turn off all unnecessary lights and electronics. They all generate heat, even TVs, laptops and charger adapters. 4. Avoid using your oven or doing laundry during the hottest time of the day and turn off the heat dry option on your dishwasher. 5. Humidity makes ambient temperature feel considerably higher than it really is so a de-humidifier is a good thing to have.

nest building Kate Bridger 6. Don’t open and close exterior doors more than necessary. An open door allows the temperature within your home to rise a couple of degrees in just minutes. 7. As soon as the outside air is cooler than the inside air, open your windows and crank up the portable fans.

8. If you are thinking about re-roofing your house, choose light coloured shingles over dark ones. 9. Plant fast growing shade trees beside your house. Finally, a couple of suggestions that will make you feel cooler: Dim the lights, soak your wrists and pulse points in cold water, stay hydrated, mist the air with peppermint oil and slow down. If none of these options are enough, go hang out in the supermarket dairy aisle.

Kate is an artist and designer offering in-home consultations to help clients create optimal living and working spaces. If you have design questions, you may contact Kate directly at kbridka@yahoo.ca or 352-4653.

Sting of fee structure changes at the NDCC wearing off Sherlin Hendrick’s letter to Bernie Van Hooft, the subject of last week’s column, had an emotional appeal to it that can’t be denied. This column was written on that basis. Bernie graciously gave his time for a follow-up interview. He led off by saying that, after talking with Sherlin, he had met with the Deep Running Water program group in an effort ����������������������������� to have the NDCC meet their needs. One compelling reason for the restructured fee schedule is that there has been a reduced rate for pool users, while

been thinkin’ about George Millar

The discussion regarding what programs to continue, to drop, or initiate is an ongoing one. The new fee structure met with resistance, but most users now recognise its legitimacy. The focus is on providing more opportunities for everyone, including family participation. To encourage users to get the most for their money, the NDCC now accepts payment for the annual pass on a monthly instalment basis. But for those who have verification that their income is below the provin-

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cial poverty rate, they are provided with a 50 per cent reduction in fees. There currently are just over 200 users on this leisure access program. Seniors who qualify for this program are welcome to apply. Recent upgrades to the roof and boiler system came out of the operating budget. Happily, this year, $100,000 went into a capital reserve fund. The NDCC staff want you to know that taxpayer monies are a good investment, and that the goal is to keep utilization high and program fees as low as possible.

the fitness centre’s patrons paid the full rate. Use of the aquatic centre has doubled since 2006. The expected���������� decline in numbers after the newlook pool area ceased to be a novelty didn’t happen. So there has been pressure on programs that do not have numerical support. George Millar is a long-time resident of the West Kootenay. Been Thinking About is an exploration of events and organizations in the region, seen from a senior’s perspective.

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������������������������������������ with Patricia ����������������������������� Careers in Healthcare with Cindy

Looking for a career in healthcare? Find out all about careers, training and opportunities.

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Honeybees in Our Community, In Our World Wednesday, August 4, 7 p.m. at SelfDesign High, 402 Victoria St.

Engage in a conversation about the life of the bees in and outside the hive, honeybees in our communities, and ideas about what we can do at home to support these little creatures that are so important to our food system. Claire Anderson has a passion for natural backyard beekeeping. She is a bee guardian in Boulder, CO, catching swarms and helping fellow backyard beekeepers set up and maintain their hives. For more information, contact SelfDesign High at 250354-1310.

Bear sightings on North Shore The RDCK has posted “Bear in Area” signs at James Johnstone Regional Park, a regional park located off Johnstone Road on the North Shore of the Kootenay River. “There have been a couple of sightings of a black bear and a brown bear in the area,” said Bernie Van Hooft, Manager of Recreation for the RDCK. “He probably wont need to be caught, unless he becomes a problem in the area.” Van Hooft stressed that people need to be hyperdiligent about storing their garbage at this time of year, as bears tend to come lower and closer to homes and populated areas. The park itself has bear-proof garbage receptacles and are emptied once a week as needed; the park is not a high traffic site. For further information on reducing conflicts between bears and people and tips on what to do if you encounter a bear, visit www.bearaware.bc.ca.

Friends of the Library looking for book donations Donations accepted until Tuesday, August 31, drop off at the Nelson Library, 602 Stanley St.

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The Friends of the Nelson Municipal Library annual used book sale will occur Friday, Sept. 17 and Saturday, Sept. 18 in the library basement. There will be a wide selection at this year’s book sale, and will be even better with great donations from the community! Proceeds from the sale go to the library’s fundraising efforts. Refreshments are provided by the Columbia Basin Trust Alliance for Literacy. Donations will be accepted until Tuesday, August 31. Call 250-352-6333 to arrange delivery of book donations at the Library.

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Street Talk: Should the city ban smoking on Baker Street?

Absolutely not. Smokers have rights too. Think its a bad example for kids? Well, we sit on patios on Baker Street and drink. I don’t see much of a difference.

Kurtis Kunce, Nelson

I love the idea. Its such a drag to be walking down the street and get a big puff of smoke in your face.

Howie Ross, Nelson

No, I don’t think its a good idea, and I’m a non-smoker. It seems like a rather blatant civil liberties infringement.

Cathrine Leighland, Nelson

opinion&editorial

August 4, 2010

More to a crying child than bad parenting Dear Editor, In regards to the Fish Heads from “concerned and sleepless” in the July 21 issue of the Express: I assure you, the parent you are referring to is definitely hearing it. Have you considered that maybe there is more to it than what you seem to think is bad parenting? Maybe the child has a health problem. Maybe the mother has post-partum depression. If you are so “concerned”, maybe you should take the time to find out what is going on. A year ago, I would have thought this Fish Heads was for me. When my daughter was around eight months old, she started having violent tantrums five to seven nights a week. She would kick and scream and writhe around for anywhere from an hour and a half to five hours a night. I would hold her and rock her and sing to her while she tantrumed for hours. Every night. I took her to every person in this town that I thought could help in any way. She saw a TCM doctor and even got in to see

Publisher’s Note:

the pediatrician. We tapped every service available for help. For over six months I held my baby every night while she had violent tantrums, until we figured out that she had food sensitivities. It was certainly not my parenting that was the problem. Did I think about my neighbours? On occasion, yes, I sure did. Not as much as I thought about my poor, screaming, writhing in pain daughter. And what could I have done about it? Go live in the woods? Now my daughter is 19 months and she has regular toddler tantrums. She screams when she is mad, frustrated, or told no. She screams when she is hurt. She also screams when she is happy, excited or playing. Sometimes she just screams to hear her own voice. If you don’t want to hear the screams of children, you may want to consider rural living, or maybe a gated community somewhere with a much lower birth rate than in Nelson. Tracy Franklin Nelson

Commentary: Session Review One of the things I really enjoy about my job as your federal representative is taking part in community events. I must congratulate the many volunteers who work so hard to create opportunities that bring people together in united cause. Whenever I attend events such as the Osoyoos Volunteer Awards, Transition Nelson, the world premiere of a film about the Siniixt called Bringing Home the Bones, the Grand Forks Agricultural Society’s AGM, the re-opening ceremony of the Brilliant Bridge, it brings home to me how rich we are in community spirit. In addition to assisting people on a daily basis with immigration, EI, Canada Revenue, student loan and other issues, my staff and I work closely with local and provincial representatives on key issues. The illconceived stimulus-spending to widen the highways both in the Nelson and the Oliver/Osoyoos corridor caused much concern locally, and my efforts to try to reach an accommodation for local fruit stand owners along Hwy 97 met with some success. When Oliver was hit hard by the enormous mudslide, I again met with local constituents and carried their concerns forward to the federal government to try and solicit a fair and adequate compensation for damages to crops, farmland, businesses and residences.

Alex Atamanenko MP BC Southern Interior Despite the sideshows and shenanigans that took place in the last session of Parliament I am pleased to say that none of it affected the important and relevant work my caucus colleagues and I were able to achieve. Months after Canada’s embarrassing performance at the Copenhagen conference, our New Democrat Climate Change Accountability Act was passed by the House of Commons — setting firm targets for real action on the environment. Among other things, we passed a motion in the House of Commons demanding that any future prorogation longer than seven days be first approved by a majority of MPs. A special highlight for me was the release of the report on my “Food For Thought” tour. After two years of work and visits to 28 communities, we have provided a blue-print that may now form part of the discussion towards the development of a Canadian Food Policy. Another highlight for me was being successful in advancing my private member’s bill C-474, which deals with the economic

impact of genetically engineered seeds and crops. The bill is currently at the Committee stage, and will come back to the House of Commons for third reading and final vote in the late fall. Instead of working alongside the democratic and legitimate efforts of the United Nations to solve the myriad of crises facing all countries, we saw our Prime Minister spend over a billion dollars, mostly on a failed security strategy, to host an exclusive gathering, in downtown Toronto, of G8/G20 leaders who actually work to undermine those efforts. At the end of these provocative summits we were left with trashed storefronts, a tarnished democracy and the promise of deep cuts to our treasured social programs. In other words, we must all pay for the actions of the global financial institutes responsible for bringing the world to its knees. And despite the overwhelming evidence that free trade has had a negative influence on Canadian manufacturing, agriculture, forestry and public sectors, we are told there is no other choice but to have more of it. I invite you to visit my website regularly for information on upcoming town hall meetings, Disability tax information sessions and other events I will be hosting this fall. I hope you are managing to enjoy a relaxing summer.

Letters to the editor & commentaries We encourage our readers to write to us. Please address letters meant for publication to the editor. We do not accept open letters. Letters must be short (200 words maximum) and to the point.

No. Where would our rights and freedoms be?

Parker, Nelson

We reserve the right to edit letters for taste and clarity, and the decision to publish or not to publish is completely at the discretion of the editor and publisher. Originals will not be returned to the writer and the Express will store the original in its files.

Commentaries can be longer (500 words maximum) and are more in-depth than letters. If you wish to write a commentary, please first contact the editor. All letters and commentaries must be signed and include your name, address and phone number. Only your name and the community where you live will be published. We will not print “name withheld” letters. Opinions in the paper are not necessarily those of the Express or its advertisers.

Make a smoke-free Baker Smoking on Baker Street should suffer the same consequences as smoking in bars, restaurants and other public places. It should be banned. Health reports and studies have proven time and time again that secondhand smoke is a health hazard. In order to midigate our health care costs, we must constantly work to keep each other healthy. We don’t approve of smoking in other outdoor locations, such as the Lion’s spray park, so there shouldn’t be any reason why we could not do the same on Baker Street. If you were to ask our street cleaners what kind of garbage do they pick up from our busiest street, they will tell you that tobacco, tobacco wrappers and other consequences of cigarette smoking makes up the overwhelming amount of garbage. Much more so then dog gifts ever did. Baker Street is a family street and as we don’t want to expose our children to objectionable behavior. This is perhaps

This sign hangs at the Lion’s spray park, an indicator that the city supports the dissuasion of tobacco use.

another argument for ridding our most-frequented street of the bad habit. Having a non-smoking outdoor centre might also make us more of a tourist attraction — to nonsmokers anyway, who would love to shop in our stores amid a non-smoking environment. There will be those who say that car pollution on Baker Street is bad too, so why focus on cigarettes? Well in my opinion, just because there are 10 things that are bad, doesn’t mean we shouldn’t try to fix them one by one. We can certainly reduce the amount of pollution, both air and foot, by banning cigarette smoking on Baker Street.

What's your opinion on this topic? Share your view at www.surveymonkey.com/s/SW7VYXX

Fish Heads and Flowers Fish Heads to the bus driver who would not let the mother with her stroller and two babies on the bus. - Concerned Citizen Flowers to the crews on the ferry who worked extra long hours to make sure everyone got to the festival and then got back home again. You rule! Grateful Fish Heads to the irrational woman who took out her self-inflicted, confusing situation on me, when I was only trying to understand and resolve the issue. It must be very depressing to go through life with that kind of attitude. May you one day be granted the vision to see that your actions and mean-spirited behaviour hurts others who are doing their best. Try to appreciate life instead of hating your existence. Receptionist Flowers to all the volunteers and program-

mers at the radio station for a great summer of festival coverage. Love the interviews and live music! - Festival Fan Fish Heads to you who came up to my house and stole my vaporizer. You left a creepy feeling behind. Return what’s mine and take back yours. - Friendly neighbour Flowers to the people who send flowers. We sometimes forget to mention the good that goes on, we are so ready to mention the bad. Congratulations to all you flower givers — we have such a wonderful city to live in. Keep the positive comments coming! - Happy Nelsonite Flowers to the young gentleman who made my young son’s first experience with skateboarding so rewarding. Your inviting nature, confidence and support made our day! - Parents in support of outdoor skatepark

SEND US YOUR FISH HEADS AND FLOWERS! All submissions to the Express Fish Heads and Flowers section will be considered provided that no one is identified in the text or signature, all signatures are anonymous, and the submission is both concise and written in good taste. We reserve the right to withhold publication of submissions if these standards are not satisfied. To submit your gift of Fish Heads or Flowers, you may send email to express@expressnews.bc.ca, drop off or mail to 554 Ward Street, Nelson, B.C., V1L 1S9, or fax to (250) 352-5075. We will not accept submissions over the telephone. The Express cannot guarantee that your submission will be printed due to space limitation.


arts&entertainment

August 4, 2010

theExpress

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RICORDO

Partygoers never know what to expect at Shambhala, except a great time.

Shambhala:

Our parties are farm fresh Shambhala Starts Friday, August 6 at the River Ranch, Salmo

JULIA GILLMOR The West Koots have become a hotbed of summer music festivals with world class acts, but none are so big as the show that happens just 5 km down the Salmo River Ranch Road. On Friday, August 6, Shambhala 2010 will begin its thumping, bumping rhythms that draw an audience of 10,000 dancers and festival enthusiasts. For five days and four nights the world ceases to exist outside the farm’s fence posts and people celebrate in the music, art and diversity that has become one of the worlds premium electronic music festivals. “It’s been a sellout for

the last three years and it’s shaping up to be a sellout again,” says Marv Walker, Public Relations Manager for Shambhala. “Our mission statement is, it’s all about the people on the dance floor and that hasn’t changed. That’s what it’s all about.” Five stages with five themes dot the property. The dance floors hold thousands of people. “I don’t want to let the cat out of the bag, but the Pagoda stage has something really, really new and exciting this year. It’s a secret still but I can say that it’s going to blow people’s minds,” teases Walker. With performers from around the world, the music is diverse, eclectic, original, and the line up is extensive. “Beardyman from the UK is new this year, he’s really comedic, riveting and a great beat

boxer,” enthuses Walker. Some other notable headliners new this year include Rico Tubs from Finland with his bass heavy party beats and remixes and Gaudi, London-based and Italian born, who effortlessly blends organic fusion of dub, electronica and worldbeat. Acts like Plump DJs from the UK and Elite Force are just a few more that round out a massive lineup of talent. Beyond the music are the visuals that accompany the performances. Using high tech AV equipment, it’s an integral part of the experience. “The Fractal stage has 70 staff with 25 doing visuals. We have hundreds of people doing visuals. It’s a huge component. It‘s up there with the music,” Walker explains. And with 10,000 partygoers and fire bans in effect throughout the province,

the threat of a breakout is one management takes seriously. “We have full fire crews that do drills and manage pumping stations. We’ve got full on fire patrols checking in at all the campsites and making sure there are no candles or anything like that in the tents.” For those looking for ambiance, LED candles will be on sale this year at the General Store. Raves have become synonymous with drug use and that is a major concern for Shambhala. “Let’s be clear,” says Walker, “this is an alcohol and drug free event. People caught at the gates with drugs or alcohol will have it confiscated, and if you’re caught selling within the gates it means immediate rejection from the festival grounds.” The reality is, every year some amount of contraband does get through.

As a result, organizers have implemented a harm reduction program in support with ANKORS who offer drug testing on site. “We are being very proactive in that way because there will be drugs and we want everyone to be safe. We have staff and professionals trained in harm reduction. The Sanctuary is place for anyone who is having a bad time and we have full on medical staff there.” The River Ranch is a working farm with 50 head of cattle, ducks, geese, chickens and even a few wild boar. Garbage is a problem. “We are trying to instill a pack-it-in-pack-it-out mentality. This year at 5:55 am and 5:55 pm there’s going to be announcements and everyone is going to be asked to go around and pick up five pieces of gar-

bage. “In the past it has been so littered. It’s somebody’s home and it’s a working farm. We really want to instill that in people’s minds.” Costumes and fashion rein supreme at Shambhala; the more outrageous the better. But if you don’t come with your own, there’s many designers and vendors onsite with every thing from wristbands to corsets available along with food, workshops and much more. A fashion show, hulahoop workshop and yoga on the beach are just a few of the extra events. Gates open on Wednesday with a $50 early entrance fee and starting Sunday noon the $100 ‘locals pass’ will be back in effect. For more information, maps, music and more go to www. www.shambhalamusicfestival.com

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Page 8

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arts&entertainment

August 4, 2010

Ganga Giri wsg Adham Shaikh Wednesday, August 11 at SpiritBar, 422 Vernon St.

Australian artist Ganga Giri (gun-gah gear-ree), is world renowned for his indigenous inspired music and dynamically exuberant live shows. Didgeridoo virtuoso and percussionist, his music encapsulates the creative inspiration that Australia represents today. Ganga has built a strong global following from both his own tours in Australia, the USA, Canada, Bali, Portugal, Germany, the UK, Spain and beyond, and his many performances at major festivals such as Glastonbury, Joshua Tree and WOMAD. Ganga Giri is touring songs from his latest album Good Voodoo, featuring the single, “Byami”. The Byami sound is an upbeat electronic roots fusion that features Ganga Giri

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The Done Gone String Band hails from Whitehorse.

Old Time Family Dance Wednesday, August 11, 8 p.m. at Eagles Hall, 641 Baker St. and Thursday, August 12, 8 p.m. at the Lake Lore Gallery in Slocan City

“The Done Gone String Band” are comin’ down from Whitehorse, Yukon, bringing true blue old-time music of yesteryear, playing vintage-sounding original material as well as the finest of traditional old-time songs. The Done Gone String Band are two generations of the Hamilton

family; Bob Hamilton on frailing banjo, mandolin, dobro and vocals, Sarah Hamilton on fiddle and vocals, Patrick Hamilton on frailing banjo and vocals, Anne Louise Genest on guitar and vocals and Nadine Landry on upright bass and vocals. Bring granny and the kids for an evening of dancin’ and fun the way it was when this music was new-time. - submitted

on vocals with Gumaroy singing in Indigenous language. The “Byami” single is edited by Andy Baldwin (Morcheeba, The Cat Empire) out of New York and also features two remixes from Denzel Park that have been exciting many dance floors. Explosive and pulsating, at times ambient and flowing, Ganga’s music and performance is a pumping percussive multi-layered experience of complex grooves and raw, deep natural sound. The live show is a full power explosion that takes the audience on a sonic journey bursting with dynamic energy that leaves them in a celebratory mood. Good Voodoo sees Ganga abandoning DJ accompaniment in favour of live instruments and diversifying the styles of dance music he incorporates into his mix – with reggae, dub and dancehall being prominent.

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Ganga Giri and his famous sound will be at the SpiritBar August 11 with local legend Adham Shaikh.

Briefly Dustin Bentall and Kendel Carson Thursday, August 12, 9 p.m. at The Royal, 330 Baker St.

Dustin Bentall and Kendel Carson hail from Vancouver; it seems an unlikely place to nurture such rustic troubadours. It also seemed like an unlikely country for Rick Danko, Robbie Robertson, Garth Hudson, Richard Manuel or Neil Young to be from, until people took a closer look. Up here you’ll find as deep a frontier spirit and hard luck charm as any nation. Bentall’s father Barney is approaching legendary status in Canadian rock circles and has let the boy grow up to build on his own strengths. Bentall’s coun-

try, roots, and Americana songwriting ability is uniquely his own, and utilizes authentic imagery. Combining with worldclass fiddle player Kendel Carson, the two form an amazingly strong duo that reminds listeners of Gram Parsons and EmmyLou Harris circa 1971. Carson is a brilliant fiddle player, having travelled the world playing for various groups. In support of her solo career, Carson brings an element to Bentall’s songs that can only be described as transcendent. Tickets are available in advance at the Royal.

at night and then was worn as a garment in the day.” Werth’s creations typically have a historical genesis; Ladies in Tents, for example, were inspired by the poetry of 16th century writer Christopher Marlowe. Werth has hand embroidered lines of Marlowe’s poetry into the dresses themselves. Werth’s art work reflects a high level of skill and long hours of hand felting, embroidery and beading. She has been included in many group exhibitions and received the BC Creative Achievement Award in 2008. This year she was chosen as Cultural

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Ladies in Tents Saturday, August 7, at Touchstones Nelson, 502 Vernon St.

Local fibre artist Angelika Werth will exhibit a series of hand-sewn dresses which explore the idea of the dress as a shelter or dwelling. “The tent dresses are big enough that you could sleep under them,” says Werth. “I quite often think of the kilt, which used to be a bedroll

Ambassador in the Arts for the city of Nelson.

in a strange new movement: roaming recluses and attention-seekers — soloperformers, equipped with laptops, damaged instruments and decaying minivans, making new sounds, informed by hard travel and rough living. Wax’s thought-provoking live performances and acclaimed recordings have garnered the fervent support of the creative underclass in his home country as well as a burgeoning international reputation. Wax’s impending release Saxon (summer 2009) will mark a gritty return to the psych-folk roots of this rambling iconoclast.

Wax Mannequin w/ Almanak Friday, August 6, 9 p.m. at The Royal, 330 Baker St.

Wax Mannequin was born in the smoke and industry of Hamilton; a damaged, underdog town; a perfect breeding ground for strange, variant things. Incorporating folk, scrappy prog-metal and a tireless creative ethic, Wax infused his local influences with road-broken experience to forge something unsettlingly new. Wax Mannequin now finds himself a forerunner

Advance Tickets are available at The Royal and Eddy Music.

DJ Craig ‘Reggae Bring Back Love’ Friday, August 13, 9 p.m. at The Royal, 330 Baker St.

Coming straight from the Cayman Islands, DJ Craig is bringing his ‘Reggae Bring Back Love’ tour into Nelson. Featuring roots, culture, classic Reggae, soft dancehall, soca and ska, DJ Craig brings the vibe with him everywhere he goes, and is anxious to bring his one love to the people of Nelson.

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Three writers, three books, one great night at the library

Author Readings

Thursday, August 12, 7 p.m. at the Nelson Library, 602 Stanley St.

How about a sneak peak at the three authors who are shortlisted for One Book One Kootenay? And of course, a chance to listen to them, too, which you’ll enjoy because their writing is strong and their reading powerful and entertaining. The Nelson Municipal Library will host Luanne Armstrong, Vivien Bowers and Anne DeGrace on Thursday, August 12 at 7 p.m. in the library’s lower level. Now in its second year, One Book One Kootenay is a region-wide book club designed to celebrate and discuss the work of a local writer. On Wednesday, Sept. 8, the One Book choice will be announced; an author tour of the Kootenay and Boundary area follows in October.

This year’s shortlist features three books set in our region: Luanne Armstrong’s Blue Valley (Maa Press, 2007) is a memoir about her family farm on the East Shore of Kootenay Lake; Vivien Bowers took the brave step of interviewing families after skiing deaths in the Selkirks, and wrote In the Path of an Avalanche (Greystone, 2003); and Anne DeGrace’s Treading Water (McArthur and Co., 2005) traces a fictional community based on Renata, through the construction of the Hugh Keenleyside dam in the 1960s, and consequent flooding of the village. For more information, contact the Nelson Municipal Library at 250-352-6333 or visit www.obok.ca. - submitted

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Fall Registration Starts Now!

Call 250-352-2071 for info and registration forms. In-person registration One Day Only at Dance Studio at the Old Civic Centre - Sept. 9, 5-8 pm Some classes may be full by this time so register early!

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arts&entertainment

August 4, 2010

Briefly The ANKORS 2010 AIDS Walk for Life Theme Song Contest Talent Showdown Saturday, August 14, doors open at 7:30 p.m. at Self Design High, 402 Victoria St.

ANKORS, Oso Negro, and Nelson Brewing Company present the 2010 AIDS Walk for Life Theme Song Contest talent showdown. Watch as the Kootenays’ emerging singer/songwriters strut their stuff alongside known local talents Lucas Myers and Krista Lynch, Lisel Forst and Robyn Lamb, Brahm Taylor, and the Black Albinos. Vote to choose your favourite theme song for the AIDS Walk for Life — be there for the music, the pain, and the glory as this epic faceoff between artists comes to a head on Saturday, August 14. Doors open at 7:30 p.m. for the silent auction, and the showdown begins at 8 p.m. Tickets are available at Eddy Music or the ANKORS Office. Call 250-505-5506 or email aids-walk@ankors. bc.ca for more information.

The Mason Rack Band Monday, August 9 at Finley’s, 705 Vernon St.

The Mason Rack Band, RadioIndy.com Gold Artist Award Winner, will be appearing live at Finley’s as part of their ‘Limits of Grip’ 2010 Canadian Tour. Rack has been dubbed “the best new blues/roots act ever seen” at the Toyota National Gympie Music Muster. Already his talents have been discovered by a host of venues and festivals up and down the east coast of Australia, where Mason Rack is a familiar face, playing to packed audiences and drawing an entourage of dedicated fans. Rack’s exciting new Weissenborn lap slide guitar, the type used by Ben Harper and Xavier Rudd, becomes an extension of himself, as he pours out tunes influenced by blues, southern stomp swamp, classic rock and alternative.

Open Stage Sunday, August 8, 6:30-9:30 p.m. at the Vallican Whole Community Centre, 3762 Little Slocan River Rd.

Starting Sunday, August 8, the Vallican Whole Community Center will be presenting a free-bydonation open stage every Sunday evening. The open

stage will be hosted by Tom Smith, and is for all ages and types of performers. This event is intended to give performers the opportunity to practice their art, dance, music, presentation or performance in front of a live audience. The stage will be acoustic, but power is available for performers who wish to bring their own equipment, and a piano is also available. Each performance will be limited to 20 minutes including setup time. Call Tom Smith at 250226-7796 for questions or to make arrangements for early setup.

Columbia Basin Culture tour Saturday and Sunday, August 1415 10 a.m.-5 p.m. throughout the Columbia Basin

During the Columbia Basin Culture tour artists Cynthia Sherry, Sandra Irvine and Sherri Soukoroff will open their home studios to the public. This is a great opportunity to view works in progress, sketches and pieces unshown in galleries, as well as purchase reasonably priced gallery-quality artwork. Visiting the unique and inspiring Mountain Station home studios of these artists will give an understanding of the creative process, the local Mountain Station history, and offer a lovely scenic experience. For more information, visit www.cbculturetour. com.

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the advance price, but only until Friday, August 6. Full details on pricing are at www.rootsandblues. ca or call 250-833-4096. Roots and Blues offers pre-registered camping just steps away from the festival so you never have to lose that cool festival vibe. Call the office to reserve a space for the weekend.

Greenlaw Saturday, August 14 at SpiritBar, 422 Vernon St.

Greenlaw is a live performance/electronic music duo hailing from BC. The group fuses live dub and soul with drum’n’bass infused rhythms and influences that stretch everywhere in between. The group has received high praises for their debut single ‘warrior’ on the highly touted formation records imprint. Touring has been a large part of the group’s professional life ever since. With their highly anticipated album out and many more projects securely under their belt, it seems the sky is the limit for MC Ozzie and Skyla J.

Opiuo Thursday, August 12 at SpiritBar, 422 Vernon St. “Only for You”, seen here, is one of Corre Alice’s paintings.

SUBMITTED

Decompress your festival come down with a couAdding to the Mix Exhibition ple drinks and some great Opening Reception Friday, August 6 at Gallery 378, 378 Baker St. beats! Many styles of music is being tossed around for The new Gallery 378 show for August She now makes her home in Riondel. this one. AreaOne DJs will features brand new works by Corre Alice. Her still lifes of “Talking Pears” seem far be jamming from 10 p.m.A great favourite here, Alice first showed from still — these works relate so much 1 a.m, followed by Opiuo with Gallery 378 in 2008 and was an to her environment — the pears on her doing a live set. immediate hit. kitchen counter were interacting, gosAnyone who has not For her, colour, texture and tone can siping, and in dispute, a parody on the heard of Opiuo, get ready. be more important than the subject and human condition and her portrayal of His irresistible grooves amid the technical elements of brush them is quite anthropomorphic. Salmon Arms Roots have topped electronic size, application, line, tone, etc., and Anne Gillender, a graduate from the and Blues Festival music charts all over the there are sublime moments of “chaotic Kotenay School of the Arts, is also parworld. Friday to Sunday, August 13-15 interventions”. Her new multilayered ticipating in the show. She paints repat the Salmon Arms Fairgrounds, Get down early and energetic works show her renewed inter- resentational expressions of human and ����������������������������� ���������� Salmon Arm take full advantage of this est in sacred geometry, particularly the other forms, experimenting with nature human figure and the nautilus. and landscape in a textural and tactile With world class artists event. Also showing is Shirley Wyngaard. way. Her “Child’s Robe”, painted almost like Gord Downie and the She spent many years in Lethbridge as a decade ago, is a lively juxtaposition of Aftershock Country of Miracles, Joan an art teacher and curator and there is form and colour, dimensionally deep and Armatrading, K’NAAN, Saturday, August 14, 9 p.m. at even a gallery at the Bowman Art Centre pleasing to the eye. The Royal, 330 Baker St. Martha Wainwright, Shane named after her. - submitted Koyczan and the Short To help you navigate Story Long, Fred Penner back to a post-Shambhala and over 40 more mind- reality, the Integrated blowing acts, this year’s Crime Unit and PK Sound Potter, Houdini, line-up is one of the best have teamed up to bring a night of dance floor action or Turtledove? yet. to The Royal. Download your From roots and reggae Bringing out some great favourite Harry on to blues and bhangra, the DJs to keep the vibe alive, audiobook, direct from weekend is so jam packed Fat Pat, BRon, Deeps and the Nelson Library. with a wide range of musi- The Organic Mechanic cal offerings, you won’t will blend their individual know where to start. styles to soothe those still nelson.bclibrary.ca Check out who’s playing reveling in the festivities. ��������������������������������������������������������������������������� where and when, then start ����������������������� making plans for one of the ��� ����� ����� ���� ������� ����������� ������������ ����� ���������� ������ ��������������� best Roots and Blues ever! ���������������������������������������������������������������������� The complete schedule ������������������������������������������������������������������������ is now on the Festival web������������������ ������������������������������������������������������������������������������ ������������������ site ��������������� and there’s still time ������������������������������������������������������������������������ ��������������� ������������������������������������������������������������ to get in on some great ������������� savings on Roots and Blues ������������� weekend and individual Check out our new website @ Reos.ca! day �������������������� passes by buying at

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theExpress

August 4, 2010

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health&wellness

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���������������������� Stay healthy, ������������������ Nelson! Find your favourite

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our calendar listings. ������� ����������������������

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health calendar

���������������� drop-in classes Wednesdays

������������������ SHANTI YOGA STUDIO SHANTIYOGA.CA 8-9:30 a.m. Power Yoga, Valerie ��������������� 10-10:45 a.m. Kids Yoga!, Joy 12-1:30 Anusara Yoga, Elissa ������������� 5:30-7 Restorative Yoga, Joy BELLYFIT FUSION FITNESS

5 - 6 p.m. at the Moving Centre. ������������������� Call Heather, 354-0492 ������������� KOOTENAY AKIDO

5 - 6 p.m. Kids Class, ages 7-12 6:30 - 8 p.m. Adult Class, 213C Baker St. 250-352-3935

and events

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Briefly

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Fan Veil Bellydance Workshop

2010 AIDS Walk for ��������������������� Life

Sunday, August. 15, 1-4 p.m. at The Moving Centre, 533 Baker St.

Saturday, September. 18, 11 a.m. registration, 12 p.m. walk, 1 p.m. barbeque at Lakeside Park

The fan veil is the newest element used in bellydance, and has never being ������� taught in Nelson. This fan veil bellydance ���������������������� workshop is taught by Jen Mendizabal, directly from Venezuela. Mendizabal has taught bellydance for many years and has taken classes and performed with many amazing bellydancers. This is a great opportunity to learn a different style. No experience is necessary. To register email jen. mendizabal@gmail.com or call 250-509-0633.

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SHANTI YOGA STUDIO SHANTIYOGA.CA

10-11:30 a.m Prenatal Yoga, Donna 5:30 - 7 p.m. Hatha Yoga, Karuna 7:30 - 9 p.m. Yoga Basics Course, 8 classes/ $80

6-7:30 p.m Aries Resort, 825.0030, info@aries.com FOLK FUSION SKIRT DANCE

3 - 4 p.m. Ages 7-11 All Levels. 6-7 p.m. Adult, Studio Alive, 352-0047 YANG/CHEN TAI CHI AND QI GONG

11am-12:30 mellow flow- Jenna 5:30-7 all levels ashtanga yoga - Jenna APPLIED COMBAT MARTIAL ARTS

6:30 - 8 pm. Adult class 525 Josephine Street, Information call 250-352-0459

The 16th annual AIDS Walk for Life will be held on Saturday, Sept. 18. Registration will be from 11-11:45 a.m., and the walk will begin at exactly 12 p.m, followed by a barbeque and entertainment. ANKORS needs walkers and volunteers for the event. Sign up as a team or individual walker by contacting Casey or Brahm at 250-505-5506 or aidswalk@ankors.bc.ca. For more information, visit www.ankors.bc.ca.

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NELSON BREAST FEEDING CLINIC

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9:30 - 11:30 a.. Free drop-in Nelson Health Unit, 2nd floor Kutenai Building, 333 Victoria Street, more info 250-505-7200.

8 a.m. Abs & Buns Ball Class with Ali Popoff 182 Baker St. 250-352-9196 YANG/CHEN TAI CHI AND QI GONG

7 -8:30 a.m. Summit Health & Fitness, 685-B Baker St 250-3527897 MINDFULNESS MEDITATION CLASSES

5:45 p.m. 4 weeks starting June 30 250-229-4793 at 212-507 Baker

KYOKUSHIN KARATE

2:30 - 3:45 p.m. Kids, 6 - 7 p.m. Adults Blewette Elementary School, Keith Clughart, 551-3345 FELDENKRAIS CLASSES

5:30-7 all levels HOT yoga flowjenna arpita

1 - 2 p.m. Effortless Movement. OM Studio, 6 Mile, 3067 Heddle Rd 7:15 - 8:15 p.m. Reduce Stress, Kutenais Finest, 182 Baker St. Judy Katz 352-3319, somatikatz@gmail.com

MIXED MARTIAL ARTS FITNESS GROUP

QI-GONG & CHEN TAI CHI

THEYOGALOFT.ORG 625 FRONT ST

6-7 p.m. Lakeside Park 825.0030 info@aries.com

7 - 8 p.m. Central School Gym. Info 250-505-4562 Chris Gibson

body & soul health directory

ACUPUNCTURE

Kate Butt, Acupuncture & Herbal Medicine ...........................551-5283 MichaelSmith,Dr.TCM,10yearsexperience.............................352-0459 Shauna Robertson Acupuncture & Herbs ............................... 352-2167

6:30 - 8 p.m. Adult Class213C Baker St 250-352-3935. KUTENAIS FINEST PERSONAL TRAINING

6 a.m. & 8 a.m. Boot Camp with Ali Popoff 182 Baker St 250-352-9196 YANG/CHEN TAI CHI AND QI GONG

7 -8:30 a.m. Summit Health & Fitness, 685-B Baker St 352-7897 MIXED MARTIAL ARTS FITNESS GROUP

6-7 p.m. Lakeside Park 825.0030 info@aries.com

Do you think cigarette smoking should be banned on Baker Street?

Due to the long weekend, this survey will be open until Monday, August 9, 9 a.m. and the results will be printed in the Wednesday, August 11 issue of the Express.

Visit www.surveymonkey.com/s/SW7VYXX to answer! To become a regular participant in the Express weekly survey, email nbecker@uniserve.com with “Subscribe” in the subject line. Thanks!

KYOKUSHIN KARATE

SHANTI YOGA STUDIO SHANTIYOGA.CA

10 - 11:30 a.m. Rejuvanitive, Shayla 12 - 1:30 p.m. Hatha Flow, Donna KOOTENAY AKIDO

BELLYFIT FUSION FITNESS

9:15 - 10:45 a.m. Intro Akido 213C Baker St 250-352-3935.

SHANTI YOGA STUDIO SHANTIYOGA.CA

10-11:30 a.m. Prenatal Yoga, Donna 12 - 1:30 p.m. Anusara Yoga, Elissa

������������������������������������������������������������������������������������� THEYOGALOFT.ORG 625 FRONT ST OM YOGA STUDIO 11am-12:30 all levels ashtanga jenna 9:30 - 11 a.m. Quantum Yoga, Alison ���������������������������������������������������������������������������� KOOTENAY AKIDO Mondays 6 Mile, 3067 Heddle Rd, 250-8254 - 5 p.m. Akido Fun, ages 4-6 0011 www.omyogasixmile.com ������������������������������������������������������������������������������ 5 -6 p.m. Kids Class, ages 7-12 SHANTI YOGA STUDIO SHANTIYOGA.CA

KUTENAIS FINEST PERSONAL TRAINING

the Question:

2:30 - 3:45 p.m. Kids 6 - 7 p.m. Adults Blewette Elementary School, Keith Clughart, 551-3345.

7 -8:30 a.m. Summit Health & �������������������� CHILDREN’S KUNG FU Fitness, 685-B Baker 352-7897 Ages 5-8 10- 11 am Ages 9-16 11:30���������� 12:30 pm at Lakeside Park Call Daniel 352-7897 SHANTI YOGA STUDIO SHANTIYOGA.CA 8-9:30 a.m. Power Yoga, Valerie ������� THEYOGALOFT.ORG 625 FRONT ST 10 - 11:30 a.m. Gentle Yoga, Joy 11-12:30- beginner ashtanga yoga 12-1:30 Hatha Flow, Joy Sundays 5:30-7 Anusara® Yoga, Elissa

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THEYOGALOFT.ORG 625 FRONT ST.

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Saturdays

MIXED CONTACT MARTIAL ARTS

�������������� ���������� Fridays Thursdays

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8-9:30 a.m. Energizing Yoga, Donna 10-11:30 a.m. Gentle Yoga, Anie 12-1:30 Hatha Flow, Joy 5:30-7 Anusara Yoga, Elissa 7:30 -9:00 p.m. Yin Yoga, Joy KOOTENAY AKIDO

6:30 - 8 p.m. Adult Class, 213C Baker St 250-352-3935. CONTACT IMPROVISATION DANCE JAM

7:30 - 9 p.m. all levels and live musicians welcome. The Moving Centre, 533A Baker St. Info 250352-3319 Judy.

8:45 - 9:45 a.m. at the Moving Centre. Call Heather, 354-0492 KUTENAIS FINEST PERSONAL TRAINING

8 a.m. Abs & Buns Ball Class with Ali Popoff 182 Baker St. 250-352-9196 FELDENKRAIS CLASSES

1 - 2 p.m. Effortless movement. Kutenais Finest, 182 Baker St. Judy Katz 352-3319, somatikatz@gmail.com. YANG/CHEN TAI CHI AND QI GONG

7 -8:30 a.m. Summit Health & Fitness, 685-B Baker St 352-7897 MIXED MARTIAL ARTS FITNESS GROUP

6-7 p.m. Lakeside Park 825.0030 info@aries.com

Tuesdays SHANTI YOGA STUDIO SHANTIYOGA.CA

10 - 11:30 Gentle Yoga, Maureen 5:30 - 7 p.m. Hatha Yoga, Karuna 7:30 - 9 p.m. Yoga Basics Course 8 classes/$80 APPLIED COMBAT MARTIAL ARTS

6:30 - 8 p.m. Adult Class, 525 Josephine St. Info call 352-0459. OM YOGA STUDIO

11:30 a.m.-12:45 p.m. Shambhala Meditation Centre, 444 Baker St., upstairs 352-6132. QI-GONG & CHEN TAI CHI

7 - 8 p.m. at the Central School Gym. Info 505-4562 Chris Gibson. SARVA SHAKTI SADHANA CIRCLE

7-8 p.m. ancient siddhar yoga practice #209-ManiStone Centre, 507 Baker St, 505-7832 KUTENAIS FINEST PERSONAL TRAINING

6 a.m. & 8 a.m. Boot Camp with Ali Popoff 182 Baker St 250-352-9196 KOOTENAY AKIDO

6 - 7:30 p.m. Intro Akido 213C Baker St 250-352-3935. YANG/CHEN TAI CHI AND QI GONG

7 -8:30 a.m. Summit Health & Fitness, 685-B Baker St 352-7897 GLOBAL RHYTHMS

5:15 - 6 :30 p.m. World music dance workout. The Moving Centre, 533 Baker. THEYOGALOFT.ORG 625 FRONT ST.

11am-12:30 mellow flow- jenna 5:30- 7 all levels ashtanga yoga - jenna arpita MIXED CONTACT MARTIAL ARTS

6-7:30 p.m Aries Resort, 825.0030, info@aries.com

9:30- 11 a.m. Quantum Yoga, Alison 6 Mile, 3067 Heddle Rd, 250-8250011 www.omyogasixmile.com.

Whispering Herd - Counselling Equine Assisted Growth, Life Transitions, whisperingherd.com ................................................................ 354-7778

PILATES

HAIR CARE

PSYCHOLOGISTS

FrontStHairStudio,TheKeytoBeauty..........................................354-1202 Vadim Kristopher Hair Salon 560 Herridge Ln............................ 352-6700

KUNDALINI YOGA WITH CATHERINE LEIGHLAND

Kootenai Pilates 540 Baker St. .......................................... 352-1600 JoyGreenHypnosis,TalkTherapy,EnergyWork.........................352-9927 REGISTERED MASSAGE

CHIROPRACTIC

McKenzie Community Chiropractic .................................... 352-1322

BarbaraGosneyCCHRSHomCdn12yrs.exp...............................354-1180 Margo MacLaren Homeopathy.............................354-7072

D Voykin RMT, 30 Yrs. Hannah Somatics ................................ 505-5549 Dennis Keithley RMT since 1983, BSc Kinesiology available evenings, weekends and holidays .................................................... 354-8406 Valerie Nunes RMT @ Acupuncture Natural Health Clinic, new clients welcome ....................................................................... 505-3946 Colette Venier RMT Cranial-Sacral Therapy Viscercal Manipulation, $65/hr NO HST ................................................................... 551-0416 Caroline Vrba RMT Shalimar ...................354-4408 mobile 509-3400

COACHING

HYPNOTHERAPY

SPAS

ART THERAPY

Clearwater Art Therapy ......................................................... 505-1100

Shayla Wright certified life coach/mentor.............................. 352-7908 COLONICS

Hydrotherpy, Detoxification, Nutrition. U. Devine ....................... 352-6419 COUNSELLING & CONSULTATION

Sally Shamai, MEd, RCC, individuals & couples ............... 1-877-688-5565 Dienna Raye, MA., Counsellor and Life Coach ..................... 352-1220 Gail Novack, MEd. Counselling, Grief & Loss .............................. 505-3781 Jenie Taylor, BCST & Somatic Trauma Therapy ....................... 551-4022

HOLISTIC HEALTH

Aura Defence & Pranashakty Canada. Power, Beauty, Healing. www.auradefence.compranashakty.orgnelsonpranashakty@gmail.com........505-7832 Jennifer Keirstead Reg. Holistic Nutritionist ................................. 509-1417 HOMEOPATHY

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Sharon Best, Certified Adv. Hypnotherapist ........................... 354-7750 Irene Mock, Reg. www.kootenayhypnotherapy.com .............. 352-7035 MASSAGE SERVICES

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A Touch of Aloha, Lomi, Cranio, Structural, Sports ...................... 229-4424 Palliative Massage Course, July 9-18, 2010 .................. 1-800-611-5788 RUB IT IN Mobile & Studio, Deep T., Neuro, Sports ............... 352-6804

ShirleyEvans, CertifiedEnergyMedicine Practioner, Reiki Master.....229.2395/352.9890

Rolf Structural Integration, www.gravitytherapy.com ............. 352-6611

Mountain Waters Spa, Voted Best Spa 2007-09 .................. 352-3280 Shalimar Health Spa, Voted Nelson’s Best Spa....................... 354-4408 Found, Nelson’s Aveda Concept Spa & Salon ..................... 352-7775 YOGA

Om Yoga 3067 Heddle Rd.,6-Mile, omyogasixmile.co......... 825-0011 The Yoga Loft 625 Front St. with Jenna Arpita ........................ 352-7432 ShantiYogaStudio,Baker@Josephine....................................352-7703

David "Avocado" Wolfe is coming to Nelson! Tuesday, August 17 �������������������������������� ��������������������������������������� �����������������

Book signing at the Co-op 3-5 p.m. Presentation at the Hume Hotel, Hume Room 7-10 p.m. Get advance tix at www.speakeasypromotions.com For details, check out our website or ask at Customer Service.


ongoing events Wednesdays NEED INEXPENSIVE BIRTH CONTROL? Options for Sexual Health drop-in clinic. 333 Victoria St. 5:30-8 p.m. THE NELSON SCRABBLE CLUB meets Wednesdays at 1 p.m. Info 352-6936 DOES SOMEONE’S DRINKING TROUBLE YOU? Al-Anon meeting noon The Cellar. 717A Vernon St. GLACIER HARMONIES Women’s Barbershop Chorus. All welcome at 7 p.m. to Baptist Church, 611-5th St. Nelson. Dorothy 352-7199 or Joey 352-3393

PUBLIC MEDITATION 12 - 1 p.m. All welcome. Kootenay Shambhala Meditation Centre 444 Baker St. www. nelsonbuddha.com SAHAJ MARG group meditation please phone: Eleanor 352-3366 or Sarah 354- 9496 SHOTOKAN KARATE 5-7p.m. St. Joseph’s school gym 523 Mill Street. NELSON TABLE TENNIS CLUB. 5:30 - 7:30 p.m. at Blewett Elementary School when school is in session. 352-9547 or 352-5739 CHOIR AT NDYC 3:30-5:30. Call 3525656 for details DRUG PROBLEM? We can help. Call Narcotics Anonymous 1.800.342.7439 PARENT & CHILD TIME at the Harrop Hall. 10 a.m. - 12 noon Information: Lesley 825-0140 NELSON WOMEN’S CENTRE drop in noon-four. Free clothing/ food.420 Mill Street 250.352.9916 LEGION DARTS in beverage room, 7:30 p.m. info 352-7727 or email rclbr51@telus.net

Thursdays IS ALCOHOL A PROBLEM IN YOUR LIFE? AA Meetings, Lunch Bunch at Noon. Into Action Big Book Study at 8:00 p.m. The Cellar. 717A Vernon St. ACUPUNCTURE for ADDICTIONS Free drop-in clinic, 9:30 a.m. Located at 333 Victoria Street, 2nd Floor. 505-7248 BIBLE STUDY JOY BAPTIST CHURCH, 6:30 p.m. 560 Baker St., Suite #3. Everyone welcome. SIGNING CHOIR (sign language) 3:30 p.m. at NDYC, 608 Lake St. www. ndyc.com REDFISH BADMINTON Ages 15 to 90 Mon Thurs 6:30 p.m. $3 drop in. Call 229-4346 or 229-4343 for more details. PUBLIC MEDITATION 5:15 - 6:15 p.m. All welcome. Kootenay Shambhala Meditation Centre, 444 Baker St. www. nelsonbuddha.com NELSON WOMEN’S CENTRE noon - 4 for recycled bag sewing project. 250 352 9916 NELSON BADMINTON CLUB meets at Mary Hall Gymnasium, 7 - 9 p.m. Everyone welcome. Anne 250-3527536 Guy 250-352-6330. ADULT BADMINTON @ Redfish School, 6:30 - 9:30 p.m. $20. Bring racquet and indoor footwear. For info call 2294346 229-4343 229-4485 TOASTMASTERS 2ND AND 4TH Thursday (each month): Improve your public speaking,���������� communication and leadership skills. http://kokanee.freetoasthost.ws ENJOY DRAWING PEOPLE? 7-9 pm, Until Feb 11. $60. KSA drawing studio. Ph 352-7646. HABLAS ESPANOL? GROUP meeting 2nd & 4th Thursday of the Month. Grounded 5 p.m. Todos Bieviendo NELSON KNITTING CO-OP: a new knitting group. Everyone welcome ($2)

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aroundtown

Meet @ Anglican Church 12-3pm. CAPOEIRA CLASSES @ 7:00p.m. Baker st. drop in, beginers welcome. Brazilian martial arts/dance and music.

Fridays GENDER OUTLAWS, a support & social group for trans & gender variants. 354-5362. NELSON AA-F-TROOP meeting at the Cellar 717A Vernon St. 8 p.m.

DOES SOMEONE’S DRINKING ROUBLE YOU? Al-Anon meeting 8 pm at 601 Front St. A COURSE IN MIRACLES support/ study group meeting at Manistone Wellness Centre, 507 Baker Street, #209, 9:30 a.m.-noon. All welcome.

Saturdays WILDERNESS SURVIVAL, HERBALISM and Stone Age Skills classes! Ongoing program. Children, teen, adult classes. 357-2822. ALCOHOLICS ANONYMOUS Noon meeting at The Cellar. 717A Vernon St. THE NELSON SCRABBLE CLUB meets Saturday at 1 p.m. For further info. Please call 250-352-6936. NELSON CHESS CLUB every Saturday morning, all welcome. Seniors Hall, 777 Vernon St. CHILDREN’S ENRICHMENT PROGRAMS Ages 4-7 at The Moving Centre. Call The Dance Path, Marguerite Wood, 359-2926. WALK IN PEACE: at Lakeside Park (at the gate), 1st Saturday monthly. 10:30 a.m. Be The Change. KUTENAI ART THERAPY INSTITUTE Art Zone Drop-In Open Studio 11-4 pm. 601 Front St. 250-352-2264.

Sundays

Mondays REDFISH BADMINTON Ages 15 to 90 Mon Thurs 6:30 p.m. $3 drop in. Call 229-4346 or 229-4343 for more details. MT. SENTINEL SCHOOL South Slocan Badminton Mon Wed 7:30 p.m. 3597610 OPEN HOUSE, Kootenay Shambhala Meditation Centre. Meditation instruction and practice 7 p.m; talk and discussion 8 p.m; tea 9 p.m. 444 Baker St. www.nelsonbuddha.com BAHA’I COMMUNITY OF NELSON Please join us for prayers and an introduction to the Baha’i faith 7 p.m 354-0944 DIAPER FREE BABY / ELIMINATION Communication Support Circle, 4th Monday of each month 10 - 12 a.m. at The Family Place 312 Silica St. HERITAGE HARMONY Barbershop Chorus. Welcoming anyone! Tim 250825-9694 or John 250-352-6892 SHOTOKAN KARATE 5-7p.m. St. Joseph’s school gym 523 Mill Street NELSON BADMINTON CLUB meets at Mary Hall Gymnasium, 7 - 9 p.m. Everyone welcome. Anne 250-3527536 Guy 250-352-6330 DROP IN GRIEF SUPPORT GROUP. 7-9 p.m. at Broader Horizons, 905 Gordon Road, back door. ADULT BADMINTON @ Redfish School, 6:30 - 9:30 p.m. $20. Bring racquet and indoor footwear. For info call 2294346 229-4343 229-4485

COOKING CLASSES EVERY Wed/Sun. Many topics to choose from. Contact Lorraine at lorrainer61@gmail.com or 352-3860 A COURSE IN Miracles support/study group at Manistone Wellness Centre, 507 Baker Street, #209 at 6:30 p.m.

Tuesdays

YOUNG FELLOWS OFF BOOZE AA Meeting 8 p.m. The Cellar. 717A Vernon NELSON WOMEN’S CENTRE drop in noon-four. Free clothing/ food.420 Mill Street 250.352.9916 NELSON COMMUNITY BAND Rehearsals, 7:30-9:00, First Baptist Church, 611 5th St, New members welcome. 352-6119 NEW OA MEETING 577 BAker St. 8 p.m. 1.800.611.5788. CAPOEIRA CLASSES @ 7:00p.m. Baker st. drop in, beginers welcome. Brazilian martial arts/dance and music.

OPEN MIC NIGHT with Estevan at The Royal. CLIFF MADDIX with Friends @ Library Lounge

Thurs. Aug. 5

PAUL LANDSBERG with Friends @ Library Lounge

WILDERNESS SURVIVAL, HERBALISM and Stone Age Skills classes! Ongoing SLEEPING WITH TUESDAY featurprogram. Children, teen, adult classes. ing John Paul Smith - Post-Punk, 357-2822. Ska, Rock & Roll all-in-one at The PUBLIC MEDITATION 9 a.m. -- 12 p.m Royal Mid-morning refreshments; come and go as you wish. Shambhala Meditation BLUEGRASS ACOUSTIC MUSIC Centre 444 Baker St. www.nelsonbud- jam. Bigby Place, 509 Front St., 6:30 - 9:30 p.m. ����������������������������� dha.com WORSHIP SERVICES JOY BAPTIST CHURCH 10 a.m., 11 a.m, 6:30 ROB JOHNSON & FRIENDS @ p.m., 560 Baker St, Suite #3, 825Library Lounge 4095. SOCIAL DANCING EVERY Friday SUNDAY MORNING worship, at the Royal Free. Mostly Swing, Community Church, Passmore Hall, smooth, Latin. 6 p.m. to 8 p.m. 11 a.m. JUDE DAVISON - sings classic SUNDAY WORSHIP, St. Andrew’s songs and acoustic originals at Max Presbyterian Church, Slocan, 2 p.m. & Irmas 6-9pm.

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UNITY CENTRE of the Kootenays, 905 Gordon Rd. Broader Horizons. Back door, 11 a.m. Everyone welcome. NELSON AA - Sunday Morning 10 a.m. The Cellar. 717A Vernon St. NELSON UNITED CHURCH service, 10 a.m. 602 Silica St. All are welcome. ASCENSION LUTHERAN CHURCH Service 10:15 a.m. 1805 Silverking Rd. You are welcome. 352-2515 ST. JOHN’S LUTHERAN CHURCH Everyone welcome to 4 p.m. worship 21 Silica St. 354-3308 SAHAJ MARG group meditationplease phone: Eleanor 352-3366 or Sarah 354- 9496 QUAKER MEETING, 723 Ward, upstairs, 10 a.m.. 354 3859

WAX MANNEQUIN W/ Almanak at The Royal.

WINLAW FARMERS MARKET. Herbs, produce, crafts and flea market. Venders and buskers welcome, 226.6492/226.7862

NIKKO @ Library Lounge

Sat. Aug. 7

LAZY POKER BLUES Band bring their love of blues to The Royal CROOKED BROTHERS PLAY Cottonwood Market from 12 - 2pm. Don’t miss this very special performance.

Sun. Aug. 8

OPEN STAGE VALLICAN Whole 6:30 - 9:30 p.m. 250-266-7796. 3762 Little Slocan River Road 23RD ANNUAL COUNTRY MUSIC @ Lakeside Park. noon - 7 p.m. Fundraiser for the Special Olympics.250.825.4715

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Mon. Aug. 9

������������������ .Tue. Aug. 10 ���������������SARAH MCGLYNN & RICH Rabnett ������������� @ Library Lounge �������������������� ��������������� ���������������������������������

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SLEEPING WITH TUESDAY featuring John Paul Smith - Post-Punk, Ska, Rock & Roll all-in-one at The Royal DUSTIN BENTALL & KENDEL Carson bring a world class duo to The Royal. Tickets available in advance.

Fri. Aug. 13

ROB JOHNSON & FRIENDS @ Library SOCIAL DANCING EVERY Friday at the Royal Free. Mostly Swing, smooth, Latin. 6 p.m. to 8 p.m. JUDE DAVISON - sings classic songs and acoustic originals at Max & Irmas 6-9pm.

MAGIC BUS W @ the Royal Magic Bus feat. DJs Papa Roots & The Norm L

Wed. Aug. 11

OPEN MIC NIGHT with Estevan at The Royal.

Wed. Aug. 4 NELSON’S COMMUNITY MARKET: The 400 Block of Baker St. HONEYBEES IN OUR Community, In Our World Family-friendly presentation - SelfDesign High free admission. 7pm 354-1310

DJ CRAIG AT THE ROYAL. Straight from the Cayman Islands, and bringing deep reggae love.

Sat. Aug. 14

AFTERSHOCK AT THE ROYAL Fat Pat, BRon, Deeps & The Organic Mechanic. GREENLAW (live dub soul electronica) @ SpiritBar, Hume Hotel. TERRA TARA RETURNS to Cottonwood Market with her original songs and familiar voice from 10-12 & Locomotive Ghost from 12-2

Sun. Aug. 15 OPEN STAGE VALLICAN Whole 6:30 - 9:30 p.m. 250-266-7796. 3762 Little Slocan River Road

AUTHOR TERRY FALLIS presents his award winning novel, The Best Laid Plans, at the Slocan Community Library from noon til 1:30 NELSON POETRY SLAM at the CocoaNut Lounge. Poet sign-up at 6:30. We slam at 7.

Mon. Aug. 9

LADIES INTRODUCTION TO golf. Granite Pointe. Drop-In. $15.00 6:00pm. Free clubs available. 352-5913 for information.

Wed. Aug. 11

NELSON’S COMMUNITY MARKET: The 400 Block of Baker St.

GALLERY378 PRESENTS Local Artist’s Corre Alice, Shirley Wyngaard and Anne Gillender. Opening 6-9pm, 378 Baker

COTTONWOOD MARKET, Cotton Woodfalls in Nelson.

Sat. Aug. 7 COTTONWOOD MARKET, Cotton Woodfalls in Nelson.

Sun. Aug. 8

GANGA GIRI & ADHAM SHAIKH @ SpiritBar, Hume Hotel

VALHALLA SUMMER SCHOOL of Music offers instrumental classes for everyone. Visit www.valhallafinearts.org for more information.

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BOUNCE BRIGADE & Hot Pink Purple @ SpiritBar, Hume Hotel

WII AND MORE! Games day for 12 yrs + up. Nelson Library 3-5 pm Free! Drop- in. Snacks!

CLIFF MADDIX with Friends @ Library Lounge

DONE GONE STRINGBAND plays an Old-time family dance at Eagles Hall. Advanced tix. Info: -352-2704.

Page 11

special events

REIKI LEVEL 2 Workshop. Friday August 6th, 6-9 pm. Saturday August 7th, 10-6. 250-505-7832 blissbodies@gmail.com

ALL AGES OPEN Mic every Tuesday at the CocoaNut Lounge. 6-10pm. Hosted by Rob Funk

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PAUL LANDSBERG with Friends @ Library Lounge

Fri. Aug. 6

live music

Wed. Aug. 4

Thurs. Aug.12

OPIOU @ SPIRITBAR, Hume Hotel

SUFFER FROM AN Eating Disorder? Need Support?, 352-9598 after 6 p.m. or mcsuzzie@hotmail.com for more info. ACUPUNCTURE for ADDICTIONS Free drop-in clinic, 1:30 p.m. Located at 333 Victoria St, 2nd Floor. 505-7248

theExpress

August 4, 2010

KOOTENAY CO-OP RADIO Youth Radio Camp. Ages 15-18 learn radio broadcasting. Bursaries Available. Email: radiocamp@koote naycoopradio.com

Sat. Aug. 14

THE 2010 AIDS Walk for Life Theme Song Contest TALENT SHOWDOWN - music, food, silent auction! COLUMBIA BASIN CULTURE TOUR - Free self-guided tour celebrating local arts, culture and heritage www.cbculturetour.com ; 1-250505-5505

Sun. Aug.15

COLUMBIA BASIN CULTURE TOUR - Free self-guided tour celebrating local arts, culture and heritage www.cbculturetour.com ; 1-250505-5505

NOTICE OF INTENT RE: LIQUOR CONTROL AND LICENSING ACT APPLICATION FOR A LIQUOR PRIMARY (LP) AMENDMENT An application for interior & patio alterations have been received by the Liquor Control and Licensing Branch from Royal Inn located at 330 Baker Street, Nelson, B.C. The current licensed hours are 11:30 am to 1:30 am Monday through Saturday & 11:00 am to Midnight on Sunday. Current capacity for the interior is 156 & Patio 1 is 31. Capacity for the proposed interior will be 188 & Patio will be 41. Patio 1 capacity will be inclusive of the current interior occupant load of 188. Residents and owners of businesses located within a 0.5 mile (0.8 km) radius of the proposed site may comment on the proposal by 1) writing to: THE GENERAL MANAGER C/O Licensing Analyst LIQUOR CONTROL AND LICENSING BRANCH PO BOX 9292 Victoria, BC V8W 9J8 2) by email: lclb.lclb@gov.bc.ca PETITIONS AND FORM LETTERS WILL NOT BE CONSIDERED To ensure the consideration of your views, your comments, name and address must be received on or before August 15, 2010. Please note that your comments may be made available to the applicant or local government officials where disclosure is necessary to administer the licensing process.


Page 12

theExpress

Scopes by Stenya August 4 - 10 Aries

Your headstrong nature can come in handy this week. You will be able to keep the ball rolling and people focused on the task at hand. Your ability to see the bigger picture and determination can bring things to the next level.

Taurus

Finding a new rhythm in your life can be the main focus right now. New beginnings or rediscovering a source of strength has unleashed a flood of new opportunities for you.

Gemini Your words can carry a lot of weight, especially in the work place and at home. Use your words carefully as they are powerful and can impact people around you more than you can imagine.

Cancer

Taking matters into your own hands can be easy now. What was seemingly out of your control before is now fully under your command. You can use this new realization to bring things to the next level in your life.

Leo

What seems like coincidence now can have more meaning in the long run. Don’t worry about, just go with it. This journey you are on is meant to be filled with adventure and enjoyment.

Virgo

A turbo blast of activity may have your senses reeling this week. To keep yourself from getting too overwhelmed keep it real by staying honest with yourself. Understand your own motives.

August 4, 2010

Briefly

Thursdays, August 12 and 26, 6:30-8:30 p.m. at the NDYC, 608 Lake St.

This August, Freedom Quest will be hosting two free pizza nights for youth. Join the group for a discussion about drugs, alcohol and safe partying. Bring your friends, appetite and those burning questions you want answered. There will be games and prizes, too. For more info, call Julia at 250-352-3783 or email juliafq@shaw.ca. For informaiton on other Freedom Quest programs, call 1-877-304-2676.

W. Kootenays host ‘11 BC Senior Games The Mayors of Castlegar, Nelson and Trail have just announced the Executive committee for the 2011 West Kootenay BC Senior Games, which will be hosted by the three communities. Pat Metge of Castlegar has been appointed President and Keith Smyth of Trail and Bill Reid of Nelson have been appointed Vice Presidents. The Executive Committee is presently putting together a 14 person Board of Directors who will be responsible for putting the Games on from August 16–21, 2011. The three communities will be hosting 25 plus sports for Seniors 55+. It is estimated that approximately 3,000 athletes will be participating.

A&W Cruisin’ for a Cause – an MS Society Fundraiser Opportunities throughout August, culminating on Thursday, August 26 at Nelson A&W, 512 Railway St.

A&W Restaurants and the MS Society are teaming up to raise money to support people living with Multiple Sclerosis. Every day throughout the month of August, every A&W restaurant across Canada will be providing opportunities for customers to support the MS Society. Local car enthusiasts will be cruisin’ the dub throughout the day at the Railway location in Nelson, so stop by to have a look at the classic cars and hot rods. Proceeds from the event will fund research to end multiple sclerosis as well as services for people impacted by MS today. To learn more about MS, make a donation or to volunteer, please visit www.mssociety.ca or www. endMS.ca.

Easy Sudoku

Libra

Scorpio

Time to flush the stagnant well of emotions. If you feel like you have been holding anything back lately let it flow. This release can clear the way for new relationships, jobs, and opportunities.

Sagittarius

Sometimes your stubbornness can hold you back. Carefully analyze where you are at right now. Are you rejecting the solution to your dilemma because it’s not one of the options you have accepted for yourself?

Capricorn

Aquarius

New relationships flourish while old ones are revitalized. Make sure you are keeping yourself revitalized too. In your relationships you get out what you put in.

Pisces

Your actions speak louder than your words. Your actions can be so powerful they can move mountains. Time for talking has ended. Time to focus on doing. This can accelerate any relationship, job, or idea to the next level. What are you waiting for?

Horsin’ around at the BC Summer Games

Free Youth Pizza Parties

Your smile alone can inspire many. Sharing smiles and laughter can be the best medicine right now. Sometimes a little comic relief can do amazing things like release tension and stress out of any situation. Look for the humour in any difficult situation this week.

Time to go with the flow but avoid being swept away by the current. It is important to remain flexible and open minded right now while at the same time keeping true to your own journey.

fun&games

Hard Sudoku

JLS PHOTOGRAPHY

Local Koot-Neigh vaulter Korynn Weber captures two gold medals at the BC Summer Games held this past weekend at Thunderbird Showpark in Langley on their team horse Quinette lunged and coached by Naomi Weber. Equestrian vaulting is gymnastics and dance in harmony with a moving horse.

Puzzle answers on page 14


theclassifieds

August 4, 2010

theExpress

Page 13

FREE reader classifieds can be submitted through our web site at www.expressnews.bc.ca. Deadline for submissions is Thursday at noon sharp. First 15 words are free. 25c per word thereafter. Only one free classified ad per week is permitted per phone number. Free classifieds will not be taken over the phone. ANNOUNCEMENTS

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BOATS

EVENTS

GARAGE SALES

LOST & FOUND

MISC. FOR SALE

MUST SELL 22' sailboat, radio com-

YOU'RE INVITED TO a picnic. Blizzard

Sale July 31 - Aug. 1, 9am - 5pm. Langill Rd. Cresent Valley, top of Krestova Hill. YARD SALE SATURDAY Aug. 7. 820 Cottonwood St. Someething for everyone: jewellry, pots and pans, bedding, books, etc.

at 7-11 store on July 20th at 9:30 pm. Please help. 354-1544 LOST. HAND CARVED Wooden Mushroom Necklace. Has 3 mushroom joined together. Julie 250-352-7817. FOUND, JULY 16, beach at Off-leash dog area: pair woman's prescription eyeglasses. 250-505-5034 leave message. FOUND: 10FT WAVETENDER rowboat, Kootenay Lake near Balfour, owner to claim call Transport Canada 604-775-8867

COMPUTER CHAIR, ENTERTAINMENT

munication, trailer, kicker, removable kitchen and more, $5000. 229.4934 CANOE WOOD & Canvas 16 ft lake, structurally sound $750 3549774 UNIVISION BOAT TRAILER - very solid 16-17' roller bed 2100 lb GVWR. Asking $650. 250-8253412 16' OLDER RYNELL, 50 Johnson, trailer, kicker bracket, lots of good parts, 400.00 357-2741

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ANNOUNCEMENTS Company Ltd. Our office will be on summer hours (10 a.m. to 4 p.m., closed (Fridays), from June 25 through to September 3. DANCE UMBRELLA: FALL registration starts now. 250.352.2071 for information and registration forms. In person registration one day only at Dance Studio at the old Civic Centre. Sept. 9, 5 -8 pm. Some classes may be full by this time so register early. DR. KOZAK'S SUMMER office hours from July 29 to August 9 are 9 am to 1 pm. Regular office hours resume on August 10. KRIS WITT ACCOUNTING

CHILDREN with jogging kit in great shape asking $400.00 OBO Call 250-3548031 BABY JOGGER SINGLE Stroller: Excellent, like-new, clean condition. One piece framework. Manual included. $250obo. 250354-4415 ERGO CARRIER FOR sale. Just like new. $100.00 firm (new $151.00). Call 250-229-4482. KIDS SUMMER CAMP. Aug 1621. Ages 6-12. $20/week with lunch/snacks. FUN! FUN! FUN! Register @ www.armyoflove. ca SINGLE CHARIOT STROLLER

Mountain, Fruitvale. Permanent pot luck camp: July, August & September. Survival Camp set-up celebration. Bring you own water, pot, tobacco. Woofers welcome. For directions: 250.777.1000, kaptianeliza@gmail.com, www. joycraft.wordpress.com. Our mandate is homefullness.

FREE

HELP WANTED PEDIATRIC NURSING OPPORTUNITY

EMPTY WINE BOTTLES. You pick up.

352-9105

FREE WHEELCHAIR LIFT for van. You pick-up. 250-352-5451 FREE GAS BBQ & cover -- 7 y.o. -- Broken lighter, but otherwise works -- 354-4477. FREE

3 FAMILY GARAGE

HARDIPLANK

CUTOFFS,

DRYER,HARDWIRED. GREEN fridge. both in

AVACADO

Timberbark, some up to 5 ft, whole pieces for sale, Tim 250352-0532 good working order.250-3521097

HEALTH & FITNESS

registered nurse needed to provide in home nursing respite for infant please contact: Joanne Francis RN resource ability 1-250-612-1664 joanne. francis@shaw.ca STYLIST NEEDED! MINIMUM 5 years experience. Preferably with clientele. Bring resume to Renaissance Hair Co. 555 Baker Street. LOOKING FOR WORK? Check out our website or call (250)3526200 for free information and assistance VOLUNTEERS REQUITED TO help to raise a Yurt. Please Call Joe Dirt 304.4558 HIRING EXPERIENCED COOK and barrista for busy cafe, please apply in person or call with resume at the Frog Peak Cafe. 250-359-7261

LOST CAR KEYS

MISC. FOR SALE VINTAGE GLASS DINING Room Table, also lots of dishes and glassware 250-365-0165 GIO 125CC DIRTBIKE $500 flexifoil 9m , 12m kites $500, dakine harness $75, hyperlite wakeboard $200, 250-354-3314 2 DOZ. WINE BOTTLES - 750 ml; clean;$5 per dozen; Long White Wedding Gown $35; 352-7144 WIRELESS CONNECTION WHEREVER

centre, golf clubs(womens), card table (2 chairs), medicine cabinet (36x30x5), 250-352-7850 GLASS/MOSAIC

ARTISTS

MOSS

GLASS Works offers large quantity scrap stained glass Cheap! Call us! 250-352-1781 PATIO TABLE, GLASS top, with 6 sling pvc fabric chairs. Excellent condition. $150. Phone 825 9424 STEEL SCREEN DOOR & frame 3ft x 80" white. $90 call 229-4028 MOVING SALE: OIL space heater, double futon bedframe, hall table, coffee table, couch. Call: 551-0029 2 STARCHOICE RECEIVERS, plus one remote, $80 for both. Don't rent, buy these cheap. 352-6570. NIKON D40X 10.2 megapixel camera, 2 Nikkor zoom lens', battery charger.$675. 354.4100 weekdays NEW 12' AWANING for RV still in box $750.00 551-1564 3 NEAR NEW High Capacity Air Conditioners- Floor type $50$200 Call 352-7228 PENTAX DIGITAL CAMERA Optio E10 6 MegaPixel Pictures and Movies, 2.4" screen. $65 OBO call 250.352.1806 DOG CRATE: VARI Kennel large, $65, Half-size fridge, $60. All excellent condition. 250-5052072, nicola77@telus.net LEATHER M/C JACKET, size 40, $100. Koolah oil skin jacket, size small, $50. Ph 352-6533.

you go with 2 inch usbport internetstick Sierre Wireless $89 250 excellent condition $150.00 354 9618 250.354.3315 TONKA TRUCKS,LARGE METAL, very DR. MICHAEL SMITH (TCM) is now good condition $20 each, Large accepting new patients. Offering antique copper trunk $95 Justin FUZZIBUNZ AND BUMGENIUS services in Acupuncture, Traditional 250354-1784 (best!)cloth Diapers, nearly new. Chinese Medicine, Nutritional and ����������������������������� LOST &���������� FOUND Lots available, selling for 1/2 Functional Medicine. Experienced BRAND NEW 12000BTU Split price. 352-3235 and compassionate health care. OUR 8 YEAR old inspiring pho- Air Conditioner Heat Pump. 8 TENDER BOTTOMS cloth diapers Individually designed healing protographer has lost her black Complete system.Precharged. PROCRASTINATION STATION: SIT dakine backpack w/bluecamera Easy to install $800.00 OBO around all summer and talk and liners and 2 covers asking grams. Call 250-352-0459. 250-365-2669 $60.00obo 250-354-0404 at taghum 250-505-0607 about what needs to be done. FURNITURE Call us and we'll take care of it KELTY 'ELITE' BACKPACK w/rainLOST YAMAHA NYLON string claswhile you do! Digging, trimming, cover & bags. Richmond DESK $50, WATERBED $100, futon sical guitar on HWY 3 near Mowing, Cutting, Building, Fixing 'RidgeRunner' 3-wheel stroller $100, 2 cherrywood tables $425, Bonnington in black, soft case. and hauling. References. Free w/raincover. Wooden 'rocking- upright Newcombe piano $1200, 250-825-9467 duck'. Price: BEST OFFER 354Estimates. 354.7201 FOUND KEY WITH white cord on 505 5052 0449 Benson Street near 2nd. 250BJORN ACTIVE INFANT carrier w/ ��������������������������������������� 502-5200 BEAUTY NOW HIRING - DELI MANAGER GARAGE SALES back support-$50; Fisherprice LOST THURSDAY 22 July. Black ����������������������������������������� Kootenay Co-op is seeking a creative and dynamic individual to GOT FRIZZ? ONLY at Coco's Hair bouncy chair-$10. Kelty Kids MOVING SALE TOOLS, shelves, Jacket on Pulpit Rock Trail. Bob be our new Deli Manager. This position requires the applicant Connection Brazilian Blowout baby backpack-$30. 359-5091. different items, some free. ������������������������������������������� to possess skills and experience in all aspects of food service 352-6317 Hair smoothing and straighten- FOR SALE 30 MOTHEREASE 250.352.3517 management including excellent leadership, communication and LOST JULY 25. Green and blue ing treatment! 354-1996 diapers, excellent condition and GARAGE SALE. HOUSEHOLD items, handblown glass necklace. time management skills, customer service, inventory control, product selection, merchandising, human resources and financial PUDDLEGEAR raincoat ���and ���������������������������������������������� ��������������������������� tools. Sat. ����������������������������� July 31. 2174 Taylor Between six mile and paradise. ���������� � management. The ability to work a flexible work schedule ���������� ������������������ pants, age 2-4. 352-5431. BOATS Dr. Nelson 8am - ? 250-352-6629

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5.65M(18FT9IN) SAILBOAT WITH cabin,

Sandpiper 565; includes motor, trailer, well equipped. $4300 serious inquiries 250-354-4272 FOR SALE: SPORTSPAL canoe. 12 ft. Transom for canoeing, rowing or sailing. 352 - 7602 NECKY CRUISER2 SIT-ON-TOP 2person plastic 14 foot kayak. Perfect condition, includes 2 paddles, $400 obo, 250-226-7688, aricagardensb&b.

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SPORTCRAFT TRX390 TREADMILL

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EDUCATION ���

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MULTI-FSMILY GARGE SALE, Corner ���������������������

of 5th st. & Kokanee, Friday, July 30 & Saturday July 31, 8amFRENCH CLASS FROM beginner ��� to ������������������ advanced students. Certified noon. Something for everyone. GIGANTIC GARAGE SALE. Fri. July French teacher 505.5325 ������������������ 30 - Mon. Aug. 2, 8am - 3 pm daily. 610 Ootoschenia Rd. EVENTS YARD SALE 2513 Granite Rd. ������������������ FLASHBACKS, 60'S & 70's Retro Collection of dolls, vintage sewing Collectables at Cottonwood ��������������� machine, trunk, books, mmovies, Market, Aug 7th. Great Selection. July 30 & 31. Phone: 250-352-4628 �������������

tabbie cat in Perrier Road area. Information please. Sorely missed. 250-352-2054 evenings. SINGLE CHARIOT BABY Buggy! Taken from my ������ house in Fairview July 25! Sad MOM! Contact Police. LOST WALLET WITH all I.D behind Share Nelson on July the 18th. 352-9187 or 551-1897 MISSING GRAY/BLACK FEMALE

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including evenings and weekends is also required. The successful applicant must be highly motivated to grow with this department into our future new store! We offer a competitive salary, great benefits package and a cooperative work environment.

Please apply with resume and cover letter before Friday, August 27 to: Deirdrie Lang, General Manager, Kootenay Co-op 295 Baker Street Nelson, BC V1L 4H4 deirdrie@kootenay.coop We thank all applicants in advance for their applications; only those selected for an interview will be contacted.


Page 14

theExpress

August 4, 2010

theclassifieds

MISC. FOR SALE

MISC. WANTED

OTHER

RVS/SLEDS/BIKES

SERVICES

VEHICLES

WHITE KENMORE REFRIGERATOR - 7 years old. Works great. $225 obo. Phone 250-505-9553. TRAILER, 28 FT. good condition $800, or will trade for a truck. Also fridge $200. (250)777-0825 MISC: COMPUTER DESK, dresser, cross country skis, queen mattress, oak easel, drafting table, Dell laptop, printer 551-4304 WASHER & DRYER good condition $350 14' boat 40hph Evinrude $2800, portapotti new $75 2294544 FISHING GEAR: 4 Rods: 2 bamboo, 2 carbon. 5 reels: 3 fly, 2 bait. Nice condition. $250.- takes all. 226-7880 RARE 1960S CORNER bathtub, good condition, need's re-glazing, $200 obo. Call after 5pm. 352.6035 SHAMBHALA TICKET: $230 (No HST). Please call 250-505-7709, o.k. to lv. msg. FOR SALE, GLIDER exerciser, ab lounger exerciser and computer desk. $20.00 each. 352-5991 POTTERY KILN FOR sale , duncan, extra coils, new shelves clay 250 505 2580 HEAVY DUTY GREEN outdoor carpet.Suitable for patio, over 150 sq.ft. $50. Excellent condition. 825-9482 MAYTAG HEAVY DUTY washer and dryer. Excellent condition. Only selling due to renovation. $300pr. 3524624 1 PAIR PARADIGM Reference Studio 100V3 speakers. Exellent condition, original owner, boxes, manuals. $1400.00 firm. 359-7610 BROAN ALLURE RANGE hood/fan/ light. Stainless steel, great shape. $150 obo.250-352-2820. YAKIMA SPACE CADET (RocketBox 15) Cargo Pod. Excellent likenew condition. Asking $375 obo. 250-352-7919 ORIGINAL XBOX, 4 controllers, fight night round 2,halo2, Mint condition $40 obo. 250-505-5388 WHIRLPOOL DRYER 6 years old works great bought a matching set. $125 obo 250-352-3559 SMALLER WHEEL BARROW $5, fall blooming crocus bulbs (saffron) 352.6762

FRIENDS OF NELSON Library need your good used books for their giant book sale. Friday, Sept. 17th, 5-8pm and Saturday, Sept. 18th, 10am-4pm. Donations welcome at the Library until August 31. Please no magazines, encyclopedias, Readerís Digest condensed books or textbooks. WANTED: COTTON, LINEN and wool doilies, antique lace trim, embroidered cloth. Will pick up. 250.551.3516

CHARMING HOME, 3BDR, great views and neighbourhood, wood floors, gardens. Christine & Kevin, bchomesforsale.com or (250) 352-9235 ROOM IN HOUSE for rent. Uphill, close to bus, nice yard, spiritual person, 250-551-4431. May 1st$550 inclusive. SLOCAN VALLEY BLACK Angus Beef: 100% natural, grass raised, grain finished, government inspected sides, front and hind quarters, ground beef, stew meat, organs and soup and bones. $100 freezer packs (one third roast, one third steak, and one third hamburger). Home of the Happy Cows! Farmer to consumer, delivered to your door. 250.226.7276 or 250.226.7054

1980 TOYOTA HUNTSMAN 19' Class C RV, rebuilt, many new parts, FSTS, $7500.00 obo 250-3523248 2004 YAMAHA 650CC Vstar classic 21000 km engine guard, windshield, leather bags, cover $4500 250-866-5158 1980 VANGUARD 23' class C motorhome, sleeps 6, has bunks, 130,000km. $5000 O.B.O. 250352-7006 2 FOR 1 BOAT AND RV 1984 open bow and 1979 24 foot GMC Motorhome 250-505-2888 $7000 1980 GMC VANDURA Camperized Van, 159000km, interior redone, very clean, fridge, oven/stove, furnace. $3500obo 250-5054390 GREAT GETAWAY COMBO 1994 Chev 3/4 ton pulling a 22' 1998 5th wheel, comfort/power $12,000 , 250-352-1781 2000 22' TERRY Travel Trailer sleeps 6; solar; includes equalizer hitch & sway control; $ 9500; 3529229

KOOTENAY STORAGE & Relocation. 20 years of exceeding expectations. Local and long distance moving. 250-352-5399 or 1-877599-2795

1995 VOLVO 940 station-wagon, great parts car. Lots of new parts. Interior and panels are in very good condition. Plus brand new winter tires. $500 obo 250.352.9211 Í92 HONDA CIVIC VX Trusty, economical, good shape, roof racks, stereo, $2800obo 250-2267261 1997 DODGE CARAVAN, rebuilt motor, seats 7, white, brakes are due, good set of tires, $450, 825-4256 1988 JEEP EAGLE Premier 4Dr. New radiator, winter tires. Runs, best as parts car. 250-352-0798 '89 BLAZER, 253,000KM, great condition, must sell, great sound system, $1300 OBO, 250 354 4417

ELLIPTICAL TRAINER 226-7897 USEABLE GARDEN FURNITURE, willing to re-stain if needed must be good condition can collect 250-777-0741 ZUCHINI'S, WILL TRADE for something else, small glass jars with good lids, grain roller, 355-2269 BIKE WANTED FOR tall adult woman. Call Hazel or Toumbi 250-352-1962 SINGLE MOM NEEDS stroller for her one year old. Call Jacquie, 250505-5056 WANTED: DOG CLIPPERS for long haired dog. 352-3635 GOOD RUNNING 5.0 ford engine for 1991 F 250 call 304-0708 or 399-4177 WANTED KAWASAKI H2 750 triple for parts. Ph Gary 250-355-2300 SMALL AIR TIGHT stove, ceiling fan, small double pane windows. (250)229-5720

MUSIC & DANCE excellent condition, 1992 model, $2800 OBO. 229.5645 TRUMPET - BACH TR 300 with case - good condition - $200 obo - call 551-2841 ROSENSTEIN OLD PIANO in fair condition. Wood Bench. Appraised $1000 in 1983, selling $500. 250352-0766 GUITAR LESSONS, CLASSICAL and Folk. Beginners and Advanced, flexible schedules. Phone 250.551.9951 YOUNG CHANG PIANO,

NOTICES PROCRASTINATION STATION: SIT

around all summer and talk about what needs to be done. Call us and we'll take care of it while you do! Digging, trimming, Mowing, Cutting, Building, Fixing and hauling. References. Free Estimates. 354.7201

PETS & LIVESTOCK SLOCAN VALLEY BLACK Angus beef has dog bones in 50 pound boxes @$44.99 delivered to your door 250.226.7276. Wayne Savinkoff PET RABBIT, SMALL one year old female brown rabbit needs new home. Includes hutch. 354-9421 KAAP PET ADOPTION Clinics are now being held every Sunday afternoon from 1-3 pm at STREETCLOTHES NAMED DESIRE, 598 Baker St. Come and visit! WANTED - LARGER cage for sick guinnea pig. Ours is standard size. Please call 505-1127 HOLISTIC DOG AND Cat foods, all natural. All Canadian. Wholesale and Retail sales. jaggers@telus. net PROFESSIONAL DOG GROOMING with TLC. Pinky's Pet Parlour, 536 Ward Street Nelson. Monthly Specials 250.551.5501. HAVING HORSE TROUBLES? Let us put the fun back into riding! Contact Rob cowboy_up_ 33@live.com RIDING LESSONS-COLT STARTING

www.phillipsperformancehorses. com Contact Renee 354-8168 LARGE AIRLINE APPROVED dog crate (verikennel)32"longx23"wid e,23"high. $60.00. 229-2185

RVS/SLEDS/BIKES

��������������� MISC. WANTED

FRAMES OF ALL sorts and sizes. Contact Khy 250 352 0327

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see puzzle on page 12

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like new, $1500obo. Lincoln Mig Flux Core welder $250 250.509.0060.

SUZUKI 500, 1981

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10FT

"ALASKAN"

TELESCOPIC

camper. 4ft cab over required 65 ft. tail gate opening $4000 250.229.5265 BMW F650 GS Dakar, 2007, 25,000km, great shape, ABS breaks, heated grips, $7500. 250-355-2946 2002 DUCATI MONSTER 750 for sale. Good condition. Tons of extras, custom exhaust. call 551-2322 HJC FULL FACE Helmet. Excellent Condition. Never dropped. Size XXL. Black. $150. 250-509-1118.

SERVICES WINDOW

CLEANING

SERVICES:

Residential & commercial. Call Shane. 250-551-2264

HOMECARE SERVICES: PERSONAL,

respite, housekeeping, meal preparation, Healing Touch. Call Linda 250-226-7758 NEST OFFERS HOME support and postpartum doula care to Kootenay families. Visit www. NestParentSupport.com or call (250)352-5894. PROCRASTINATION STATION: SIT

around all summer and talk about what needs to be done. Call us and we'll take care of it while you do! Digging, trimming, Mowing, Cutting, Building, Fixing and hauling. References. Free Estimates. 354.7201 ORCA TRUCK FOR HIRE. Will do dump runs, moving, etc. Patrick 505-0612. HOUSECLEANER AVAILABLE RELIABLE, detailed, 6yrs exp.

see puzzle on page 12

Housecleaning, Organizing, Decluttering, natural products, local references, Jenn 250-5051822 MAN WITH TRUCK: Site clean-up, new construction, yard work, moving. Call Mike 250-352-2889, leave message

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SPORTS EQUIPMENT HOCKEY GOALIE/PLAYERS EQUIPMENT(TEEN sizes)good con-

dition, Mountain Bike Banshee Morphine hardtail, all custom, $850, call 825-0194 GOALIE GEAR. 30INCH Itech pads with matching blocker and catcher. Colour- black/white/silver phone 352-0109 WAKEBOARD,OBRIEN 143CM,BRAND new,never

EDGE

used. $325 board, asking $175. 250352-5067. HARD SHELL BIKE case for traveling.Set of aerodynamic racing wheels.For more info email mountainsforlife@shaw.ca KHS XC904R CROSS-COUNTRY mountain bike. Large (20") frame. Chris King hubs. Good condition. $950. 250-352-6399.

THANK YOU JOAN, LORI, TRACEY, Mike, Holly, Megan, would like to thank everyone who attended the celebration of life for Bert, sent cards, phoned and emailed. No words can ever say how much it meant to us.

TIRES/PARTS/OTHER 2009 "HARBOUR FREIGHT" 4x8 Utility Trailer. 1980lbs axle, tilting flat deck, like new. $700obo 354-3542. 16" ALUMINUM RIMS with chrome centre, caps and lug nuts, 6 hole, fits Chev or GM. $240 825.0168 4 TRUCK SUMMER tires mounted on ford rims. Excellent condition. P235 75 R15 Phone 250-3570085 P205/60R15 MOUNTED 4 hole Icetrack tire, 60% tread, good spare, 4 1/2" between lug holes, $20 250608-3548

VEHICLES VOLVO 760 TURBO. Repair or spares $300 obo. Four 195/65 R16 Studded Winter Tires $300. 250-352-3691. TEAL '94 VOLKSWAGEN GOLF $1500.00 PHONE: 250-3598151 2004 FORD FOCUS ZX3 99,500km Black 5spd loaded sunroof, 2 sets tires $6500 o.b.o Mat 5511407 92 MAZDA. GOOD tires, battery, muffler, mileage, fuel efficiency. $300 firm. Buyer tows. 250-352-6714 1987 SUBARU LOYALE, reliable, new tires, fuel efficient, 1000$ obo. 250 509 0541 FOR SALE: 2005 Pontiac Vibe excellent condition. $12,000 obo. 5 speed, power windows,75000 km. Details - 355-2785 1992 TOYOTA COROLLA, auto, new brakes, fuel ppump, runs good $2000. 250.352.5237 FIREBIRD TRANS AM Convertible '94, powerful V8, very low documented mileage, emerald green, new rated tires, $6900. 8254256 2001 HONDA CR-V, excellent condition, extra rims, winter tires. Can bring to Nelson. $9,000. 250225-3333

1986

CHEVROLET

CHEVETTE

4WD

99'CHEVY

TRACKER

Scooter, Very economical, runs well, needs some work, $800obo 250-354-7610 2000 PONTIAC GRAND am - $500, 200000 km needs new starter, just bought a new car. (250)5090424 4 TOYO OBSERVE G02 Plus winter tires. 195/65R15. Aggressive tread. Good condition. $200. 354-4271. FORD EDGE 2007 SUV FWD, 55,000km. Under warranty to 100,000km. Black, very condition, $18,000. 354.3118 Flo. 1992 MAZDA MPV van, good condition, new exhaust, timing belt, 174,000kms, $1600 551.1088 1994 GMC 4X4, good truck, everything rebuilt, drive it away 2000. CD, canopy. odymer@hotmail. com EXCELLENT condition 4WD, Roof rack, Winter Tires Great on gas 6000.00 250-505-5040 1990 F250 EXTENDED CAB long box. Needs brakes but in good running condition. $1,000 OBO 250-354-8409 1989 F350 4X4 1 ton crewcab. old reliable trailer light/brake box, hitch, 400 motor, $750, 250352-0538 '90 4RUNNER, AUTO, V6, 280k. Runs well! $2450 OBO. 5056205 '98 4X4 RANGER xlt Mint Condition, No Accidents, Winter Tires, Needs No Work, $9500 OBO 250-505-3229 1997 F150 77,000KM Immaculate, canopy, 4x4, automatic, burgandy, stored inside. $9,500 obo before 15Aug. 250.505.5136 87 GMC S15 pick-up. Good tires, brakes, 4X4. Body OK Solid truck $2500 OBO 250-5051148. RELIABLE 99 FORD Explorer. 167,000kms. Automatic, mp3 player, alarm. Winter tires included. $5000 firm. 778-8929522. 97 SUZUKI SIDEKICK 1.8ltr 4dr 4wd 164k extra winters on rims $4900 OBO 250-352-7006 88 TOYOTA, LIFTED, 35`s, solid front axle, new head gaskets, awesome 4X4 228000kms $6000obo 354-8809

VOLUNTEERING WEST

KOOTENAY

ECOSOCIETY

needs volunteers to cover two hour shifts at the August 20th Marketfest between 6 and 10:00 p.m. and set up help for the Wednesday markets. Help appreciated! Kayli@ecosociety.ca


homes&gardens REAL ESTATE

HOME & GARDEN DOORS (STEEL 32ÍÍ $175; Wood/cat access $90); new picture window $350, Mower $75; Chris: 250354-4240 PROCRASTINATION STATION: SIT

around all summer and talk about what needs to be done. Call us and we'll take care of it while you do! Digging, trimming, Mowing, Cutting, Building, Fixing and hauling. References. Free Estimates. 354.7201 HAMMOCK FOR SALE. Just bought,new. Canvas. $55. 250 352 9303 TRAMPOLINE, APPROX 12FT, no enclosure, $100 obo 250-5055259

REAL ESTATE

FOR SALE: 16 Acres + Home on Slocan River Road 6 mins from Winlaw. Incredible views of the Slocan Valley and River - offers complete privacy in a beautiful natural setting. 2 bdrms (1 in loft), 1 bathroom $385,000. Call 250352-9335 for more information. NELSON NORTH SHORE 4 bdrm 3 bath home with outbuildings. No thru road. 1.71 Acres. $465,000. 250-354-4711 ����������������������������� BEST VALUED HOME in grand forks priced to sell @ 294,000.00 stunning renovation split level entry GROUND FLOOR CONDO, totally renovated. Open house Aug 6th 4-7, Aug 7th 12-4 101 191 Trevor St., Nelson, B.C. Info 250-3657273 or 250-365-9878 Photo's r_dsmith@shaw.ca 5-YEAR-OLD HOME IN GLADE (30min from Nelson/20min Castlegar), custom-built, 2.67 ���������������������������� acres, $549,000. www.propertyguys.com ID#196406. 250-3994535. SEEKING ORGANIC FARM Partner. 21 acres 6km north of Kaslo; 30 years organic; 200 fruit/nut trees; huge existing gardens; 2 creeks, barns, wells; 100m private/secluded waterfront; 1152 sqft plus unfinished basement ($210,000) or 3400 sqft house ($300,000); includes 1/4 farm and land as Tenants in ���������������� Common; spiritual/healing intention required. Down payment August 15th; balance May 2011. ������������������ 250.229.4453 ��������������� SOLID TWO BDRM house, 10 min������������� utes downtown Nelson, park-like setting, new flooring, $229,500 250-352-3862, 250-264-2994 ��������������������

CHRISTINA

LAKE

139,900.-

DREAMHOME building lot, beautiful subdivision, near lake, o.3 acre 604-869-0533 Hika YMIR CHARMER 2 bedroom and office. Basement. New roof, floors, paint. 100x 60 lot. $210,000 250-825-4467

RENTALS

RENTALS

RENTALS

RENTALS

VERY PLEASANT 1 bedroom apartment with deck in a quiet uphill 4-plex, $650/mos. call 250-8259537 TRAILER 4 RENTPRIVATE lot in Thrums 725.mo.+utilities ph:250304-4919 3BATH/5BED TIMBERFRAME HOME in Blewett available after August 31st N/S, N/P $1500p/m plus utilities 354-4400 SMALL 1 BDRM House in Krestova 250.359.7177 LOVELY EXECUTIVE ONE bdm furnished suite on beach at 1mi. All inclusive heat,light,W/D/LCD/ BBQ/DVD/fireplace $1100.00 354-4485

APARTMENT, 2 BEDROOM, close to downtown, pets ok, references, available September 1. $925 including utilities. 250-352-0766 OLDER 2 BEDROOM house, veranda, yard, pets ok, references, available September 1. $995 plus utilities. 250-352-0766 HOUSE - SMALL 2 bedroom near Slocan City. Wood/electric heat, glacier water, acreage, pets ok. Available September 1, references required. 250-352-0766 OFFGRID CABIN 75 minutes from Nelson for kind-hearted hardworking handyman-or-woman. Possible 4-acre site partner. 250226-7311. ONE BEDROOM APARTMENT in Rosemont. $620 includes utilities. 352-1288 ON THE WATER, sandy beach, 2 bedroom + den on 3 acres close to town. Newly refurbished, neat and clean. $1600/mo +utilities (geothermal heat). Non-smoking. 250-352-5679 SUNNY 2 BDRM 750sqft cottage. Kid-friendly fenced yard. Ideal for young family. $850. W/D, N/S 352-1208

BRIGHT 1 B/R suite uphill Nelson. N/p n/s. $575 + util. 505-1115 ATERFRONT 1 BEDROOM furnished suite for mature, single, quiet living person; wd/fs; np/ns. Inquire at: bealbycove1@gmail.com.

house, 2 bathrooms,close to town. N/S, N/ P, references. $1,600.00 + utilities. Sept 1st (250)551-9064 1 BEDROOM APARTMENT. 1 blk to KSA. Clean, Quiet Tenant, N/S N/P. $535.00+ 250-229-4119 3 BEDROOM FAIRVIEW house, treed REDUCED: FOUR-MONTH RENTAL lot, creek, deck, N/P, N/S, $1400 starting September 1, gorgeous plus utilities, Sept 1, 352-9835 3-bdrm house, fully furnished, 3 BEDROOM FAIRVIEW house for only $1200. Email cedarstreetat rent overlooking Lakeside soc- victoria@gmail.com. cer fields. N/S N/P $1400/month WORKSHOP OR ART gallery for rent. Rentals@NelsonRealty.ca 250- 352.3517 505-2067 1BDRM TRAILER, QUIET nature 1 BEDROOM APARTMENT on setting in sunny Beasley, $485/ Trevor Street. Coin-op month, includes heat & utilities. laundry. $750/month N/S 359.6669 Rentals@NelsonRealty.ca 2502 BEDROOM NEWLY renovated 505-2067 house in Fairview, available 3 BEDROOM HOUSE on acreSeptember 1. No pets/no smok- FURNISHED EXECUTIVE HOME. ����������������������������� age near Winlaw.���������� Furnished, ing. ���������� water) $1100/month + utilities. (glass house on the lease required. $1200/month kpettit@shaw.ca private dock 10 minutes from Rentals@NelsonRealty.ca 250downtown Nelson, geothermal 2 BR MOBILE home Adult park no 505-2067 pets fridge stove washer & dryer heating, many extras, 3bdrm, 2 SPACIOUS BRIGHT 3 bedroom suite! $800.00 + utilities phone 350- bath sept. to july $1975. phone Yard, deck, views, parking... 352-0567 250-352-1803 pets negotiable! Sept 1st $1175/ mo+util. 2BDRM FAIRVIEW APARTMENT avail Sept 1st. $950 incl utils. NS/NP. Near Lakeside Park. Contact Thom 250-352-2536 SMALL ONE BEDROOM cottage at ���������� Bealby point no pets no smoking with w/d $700.00 includes utilities 250-352-5539 aft 6pm NEW, WELL-DESIGNED ONE bedroom apartment 5 minutes from Nelson; Views/Garden. $1000/ month plus 1/3 utilities; N/S;N/P; 250-777-1935 1 BEDROOM APT. close to downtown. No pets. $695.00 plus utilities. References & lease �������������� required. 354-1900 ROSEMONT. LARGE 2 bedroom Sunshine Suite. Furnished. Separate entrance & kitchen. ������������������ Includes utilities,cable,wireless. ��������������� Close to Selkirk College. N/P N/S. References. $1,000/month. ������������� Available immediately. 250-352������������������� 6832. LARGE 3 BEDROOM

���������� ����������

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RE

NTED

August 4, 2010

��������

RENTALS - COMM BEAUTIFUL, DOWNTOWN , stand alone building for lease. 2300 sq. ft., 601 Kootenay St. Please phone for details; 250-8259932

RENTALS WANTED or long-term lease. Single, mature, local woman in 60's, very reliable, quiet and caring tenant, nonsmoking, non-drinking, no pets. Excellent references (10 years at present residence) requires a private long-term home on small acreage at or near 6 Mile. Please phone Rubiyah between 10:00am & 8:00pm. 250-229-4042 WANTED TO RENT

MATURE RESPONSIBLE PROFESSIONAL seeks clean

bright longterm rental, quiet setting, Nelson/area. Excellent references, cat. 250-295-7917 FAMILY WITH 7 year old boy seeking 2-3bdrm rental.Within 1/2hr of Nelson. Must be dog-friendly.(403)828-0640

theExpress

Page 15

RENTALS WANTED affordable short term rental in town. Clean reliable, references available. Pat 250.351.4809 A GOOD LADY, quiet,respectful, searching room/apt.10 min walk from downtown, max:$450.00 all . (250) 777.1983 YOUNG MAN NEEDS

SHARED ACCOM. FURNISHED

BEDROOM

IN

Castlegar. Utilities and internet included. Small home near downtown. $450/mo 250-3047806 BEAUTIFUL,

NEW

FURNISHED

house to share with working professional. N/S,N/P $1000/ mo plus 1/3 utilities. 250-7771935 2 FULLY FURNISHED rooms (bedroom/recroom). large, clean house. lg patio, new appliances. $600 mth 250-505-2818 n/p CUTE LOWER FAIRVIEW Home. Female preferred to share healthy conscious living environment. Judy 250-3523319 LARGE FURNISHED BEDROOM

& private bathroom in large shared home. Available for clean responsible person. 250-352-1693 CLASSIFIEDS WORK! VISIT www. expressnews.ca to book your online now!

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������������������������������ ���������������� ���������� ������������������������ Lorne Westnedge ������������������������������� ���������������������

& Drew Evans:

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Contact 250-505-2606 Lorne at: Lorne@rhcrealty.com

VALLEY PARADISE!

New 5,000 sq.ft. custom home on 18.5 acres with pasture land in pristine private valley. Stunning mountain views, between Slocan/Silverton. Bamboo/cork floors, 9’ ceilings, 4 bed. 3 bath. List goes on!

BRADERWOOD CONDO

Outstanding 3 bed. 3 bath. view condominium in quality development. Gas fireplace, large deck, fully equipped kitchen. 2 bed. on main & 1 in finished lower level with a total of 2600 sq. ft.

WEDGWOOD MANOR!

AFFORDABLE SLOCAN HOME

Located in Crawford Bay adjacent to the Kokanee Springs Golf course, this 100 year old classic historical mansion on 6 + acres operates as a Country Inn and posses an ambiance only to be imagined!

Solid home on on large prime corner lot near all amenities including school and park. Updates include laminate flooring, thermal windows, fenced back yard and a great garden area!

$899,000

$179,000

Contact 250-505-2466 Drew at: Drew@rhcrealty.com ������������������������������������������������������������������������������ ���������������������������������������������������������������������������� Web-site. www.nelsonrealestate.com

$995,000

$399,000 mls# K191446 Each office is independently owned and operated ������������������������������������������������������������������������������ ������������������������������

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theExpress

August 4, 2010

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