The Express News Update (lo rez) by TheExpress Newspaper

theexpressNewsUpdate building Nelson & area community since 1988

Friday, June 21, 2013 Vol. 3, No. 22

It’s not all bad news

Homelessness Report Card highlights causes and successes Anderson Street Gardens is providing 33 new units of affordable housing

photo by rory case

Katie Tabor and Cheryl Dowden from the Nelson Committee on Homelessness go over the 5th annual report card on Homelessness at the informative meeting on Thursday, June 20. You can download the document at www.nelsoncares.ca to find out about the issues, solutions, and progress in our community.

Jump into the new community conversation about homelessness and mental health. See story

“Starting the conversation...” on page 3, the editorial “Police not a substitute...” on page 13, and

take a look at what the Nelson Police Department has been doing in the Police News on page 7.

theExpress Update

theClassifieds

Announcements

Automotive-Cars

2004 MAZDA RX-8, 96000km, manual transmission, 4-door, new tires, summer driven, $11,500. Call 250-505-9669 1999 PONTIAC SUNFIRE SE 4dr, FWD, 141,500kms,very reliable, incl. winter tires on rims, $2200. 250-505-5098. 2007 FORD FOCUS Wagon Low kms, very well maintained, very good car, very low price, $4900 MUST SELL! 250-365-0032

Automotive-Sleds/ Bikes

CRF 450 DIRT bike....Needs some love..Great price...$2600...357-9635

Automotive-Trucks/ SUVs/Vans

2003 LAND ROVER Freelander

4 door AWD SUV. Excellent condition, well maintained. 149k. $5200 (250)354-3783 txt4pics

features, summer/winters on rims. $16,8000 250-825-4241

1979 OKANAGAN/FORD MOTORHOME, Class C, 123399 km,several upgrade features,$2500 or best offer. (250) 352-3585 2 VW ENGINES,1.6 lt + many parts ytansmissions, carbs... Accepting reasonable offer Evening calls only Jo @ 399-4116 1980 GMC VAN 350 on propane delux interior/ folding bed seat phil 250-777-1258 $500 OBO

Boats

FOR

SALE:

NOVICE

WINDSURFER with two masts, 3 sails and two booms $150. tel:250229-4665 16’ 9” FIBERGLASS boat, 140 HP, Seats 6, new top, includes trailer. 352-2858. 14 FOOT ALUMINUM boat with 9.5 mercury motor and EZ load trailer.Asking $1800.00 ph.250 8254399

Children

KOOTENAY KIDS ADVENTURE Camp Registration is Open! Camp starts on July 2nd, and runs until August 30th. For 5-10 year olds. Sign up now to save your spot! Call 250352-6678 ext. 235 for more info.

Events

SLOCAN LAKE DANCE Camp

July 25 - 28 New Denver Ballroom, Latin, Swing & Country www.slocanlakedancecamp.ca 250-358-2448

This week’s expressNewsUpdate was produced by:

Nelson Becker Owner/Publisher

Page 2

Click here to submit your free classifieds https://secure.awe-hosting.com/express-secure/classified.php

2007 HONDA CR-V EXL AWD AFKO’S ST-JEAN-BAPTISTE 250-354-7288. Concrete installa141,000 kms, maintenance records. CELEBRATION June 22 at tions also available.

THE NELSON AND District Like new; loaded, multiple safety Women’s Centre has three community board positions coming open soon. Join a group of vibrant and caring women! please visit www. nelsonwomenscentre.com. for more information and an application form. All skills are welcome. LVR REUNION! GRADS of 1982, 1983, 1984. Go to http://www.lvrreunion2013.weebly.com for details. BEE GLADE FARM: See us on the Castlegar Garden Tour this Sunday June 23 or at Nelson Baker Street Wednesday market. www. beegladefarm.com

Friday, June 21, 2013

Robin Murray Accounts/Sales/ Layout

Rory Case Administrative Assistant

Kokanee Creek Park (Group site 1)at 4 PM. Free. SLOCAN LAKE DANCE Camp in New Denver July 25- 28 Ballroom, Tango, Swing, Country & Latin www. slocanlakedancecamp.ca 250-3582448

FREE

FREE SHELTERLOGIC CARPORT, 10x8x20 needs new

cover, aluminum frame. Call 250352-0818 after June 17 FREE 27” CRT Toshiba TV + remote in Rosemont, good picture and needs to go. 354-1344

Furniture

FOR SALE KITCHEN TABLE w 4 chairs, pine and white Good condition. $100.00 Call 250-365-8356

KENMORE SIDE-BY-SIDE FRIDGE/FREEZER, white 19cu ft with water/ice dispenser. Clean/ works well. $325 T: 250-229-4665

Garage Sales

Saturday June 29 moving

sale 9 a.m.- 3 p.m. Lr, kitchen & br furniture, appliances, tools, linens, cookware, garden tools, fishing gear. 5463 boylen rd. MULTI-FAMILY SALE - Rosemont School Gym. Saturday June 29 8am3pm. Huge selection! Motorcycle gear; household too!

Home & Garden

CARPENTER ANT CONSTRUCTION provides excavation services. 3 sizes of machines to fit most any job site. Call Warren for all your BackyarDIGGIN needs..

Lost & Found

8INCH SOLAR FILTER for telescope,lost on tenth street, near Selkirk College. Wayne 354-1586 LOST CELL PHONE, old black flip phone. maybe at the boat launch lakeside park 250 352-9150

Misc. for Sale

18CU.FT. KENMORE REFRIGERATOR $150, Kenmore

7.5 microwave $10. Bissell Opticlean bagless canister vacuum $35 250505-5034 MOVING. MUST sell oak table w 4 chairs,2 queen beds 2 hideabeds, glass tv stand, love seat, smoker & much more. 250 352-5207. SHAMBHALA TICKET 4 sale. $340 354-3444 LG 42” PLASMA tv. Hardly used. $350. 551-7350 RADIAL ARM SAW, Quality Black & Decker USA made with extra blades,sharpener kit, dust catcher.$95 OBO. 12 PKGS INTERLOCKING 2’x2’ foam tiles. Lightweight waterproof. Covers 144 sq ft. $100. 250-8250008 TABLE TOP LOOM: FOUR shaft,Maple and by Leclerc, frames: 25 1/2”long. Good condition.250551-1052

More Classifieds next page!

How to contact us

Classifieds, Event Listings, Press Releases, Fish Heads and Flowers and Letters to the Editor can all be submitted via the Express website: www.expressnews.ca You can also reach us by phone at 250-354-3910, by e-mail at express@expressnews.bc.ca or by post at: P.O. Box 922, Nelson, B.C., V1L 6A5.

Please note that the Express Update and all its contents are copyrighted by Kootenay Express Communications Corp. and may not be used without expressed permission. Copyright 2013 The Kootenay Express News Update 554 Ward Street Nelson, B.C. V1L1S9 Nelson Becker, Publisher

CommunityNews theExpress Update

Friday, June 21, 2013

Page 3

Starting the conversation on Mental health in Nelson by Rory Case

On Wednesday, June 12, 50 members of the community gathered at Expressions to discuss the very important issues around the mental health crisis in Nelson. Organized by the Nelson Committee on Homelessness; it was the first open discussion on the subject for the public, which pre-determined its success by having all 50 seats reserved the day before. To get the dialogue going the Nelson Committee on Homelessness screened a free film titled “Crisis Call.” This Canadian Documentary showed several scenarios of Mental Health Crises and how they are responded too. Six various professionals

from the Area led a panel discussion after the showing. Dr. Nelson Ames moderated the discussion between the audience and the panelist and started by staying “We’re not going to solve it today, but this starts the conversation.” There were numerous comments and concerns that arose from the movie, which developed into a thoughtful discussion on important mental health issues. It is apparent many people in this community want to find a way to help in these situations and are looking for the resources do so. There is a definite need for more awareness and education on what a mental health crisis is and how to respond to someone

theClassifieds LOT FOR SALE

Music & Dance

HHRIDE CYMBALS: 20/UFIP $150; 20/MEINL-SAND $300; snares: 13x6 custom maple $175; 12x6 exotic $125. 250-352-1157.

A BEGINNER’S ACCORDION

for sale with free beginners lesson..250-777-2589

Notices

SENTINEL BOARDING KENNELS Open for the season.

Best rates in the Kootenays. Book your pet’s vacation! 250-359-7433

Pets & Livestock

ST BERNARD X Malamute X shepherd X golden retriever puppies, family/farm raised, excellent dispositions, 2 males left. Jane 250226-6863

Real Estate

ALMOST FREE MOBILE Home.

1972 68’x 12’Must be moved this summer. Make offer contact dsandjh@gmail.com

SWEET HOME, 3 B E D . R O S E M O N T, RAINBOWS,VIEWS,GARDENS. GREAT location! $329.000 more info or photos: 250-352-9235

Rentals

TINY

to go after their treatment. Overall the consensus of the meeting determined lots of potential within the community to better the system. Nelson has the power and motivation to make a change. The first step has been made, thanks to the Katie Tabor and the Nelson Committee on Homelessness; the conversation has been started. There will be more discussions to come, and soon to follow, a plan of action. To learn more on how to get involved or get updates on future discussions and events go to their facebook page https://www.facebook. com/NelsonCommitteeOnH omelessness or email Katie at ncoh@nelsoncares.ca

Continued from previous page!

By Owner 1699 Knox Rd. Nelson .59 ac. Low taxes. Septic. Spring fed water. Out buildings. Well treed. Old mobile home needs major work, could be lived in. Priced below assessed value. $139000.00 Phone for appointment. Rand 250-505-9158

VERY

in a crisis. People in a crisis are usually terrified and need immediate support before they hurt themselves or someone else. In most cases the first responders are the Police, and although they do a great job mediating between health services, our community needs to have trained professionals on call to attend to these situations. Many other important issues were brought to attention including: a need for increased support for family members and ways for them to get involved, ways for survivors of mental illness to offer support in the system, emergency facilities for treatment and counseling, and safe, affordable housing for those with mental illness

HOUSE

built for 1. furnished, single bed loft, kitchen,beautiful views, close to Nelson, access to workshop, garden and chicken coop. $660 inclusive, w/WiFi.250-509-0273 NELSON UPHILL - 3bdr house OR 2 bdr + huge studio/workshop ï 1 1/2 bath; walk downtown; large yard; N/ S; N/P, responsible, quiet, longterm tenants; <nelson.uphill[at]gmail.com > $1265 + utilities

theexpressNewsUpdat

SUMMER RENTAL AT Crescent

Beach. Waterfront spot, park model trailer, call Bob #250-551-9558(c) building community since 1988 #250-352-9558(h) LARGE 3 BEDROOM suite 2 minutes from Nelson. Pets welcome! W/D. Parking. Yard. Views. $1000/mo 352 7303

with oars..$125.00 phone 250 3529150 250 551-9150

WEIDER BARBELL,70LB WEIGHTS; pair adjustable dumbells, bench press.$55 OBO.

Vacation Rentals

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TENNIS RAQUET: FEDERER

Jr., used once, small handle, paid $70, best offer. 250-352-6570.

NORCO MNTN. BIKE....NEW

CASA DEL SOUL Bed & Breakfast

& Art Studio in Nelson. Relax, renew & enjoy great food in an artistic environment. Art classes included in the price. 250-352-9135 casa_del_ soul@ netidea.com www.casa_del_ soul@netidea.com BBCanada.ca

$450.00 tough little fishing dingy

Doodle Development offers

NEW Homes for Sale 3 bedroom, 2.5 bath duplex units Great prices! Spectacular Views! In Nelson Call 250-551-4758

theExpress Update

CommunityNews

Friday, June 21, 2013

Page 4

Nelson celebrates 2013 Grads

The annual Cavalcade went smoothly on Saturday, June 8, as the community came out to watch this yearâ&#x20AC;&#x2122;s LVR Grads parade in their finery.

Photo by Nelson Becker

Grads drive down Baker Street in the annual Calvalcade

No dogs on Baker? Well, maybe not on Grad day

Free bus rides mark the launch of regional transit system theexpressNewsUpdate

Tuesday, July 2, all day building community 1988 The Westsince Kootenay Transit Committee has voted in favour of free rides for all BC Transit customers on July 2, 2013. That date marks the official launch of the integrated regional system with a single Riderâ&#x20AC;&#x2122;s Guide that cov-

ers transit from Nakusp to Rossland and from Kaslo to Fruitvale. The West Kootenay Transit Committee was formed in June 2012, bringing three local governments and nine transit systems together. After a great deal of planning

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and preparation, the regional approach to managing transit will be implemented on July 2, 2013. BC Transit customers will have enhanced connections and a simple fare structure for either local or all zone service. Local cash

rides will be $2. All zones cash fares will be $3.50. The previous fragmented service meant some trips required complicated and varying top-up fares. submitted by the West Kootenay Transit Committee

Did you know? Most of our display ads feature live links to the advertiserâ&#x20AC;&#x2122;s website. Just click on them!

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CommunityNews theExpress Update

Friday, June 21, 2013

Page 5

FOR IMMEDIATE RELEASE

REDFISH ELEMENTARY PULLS TOGETHER FOR OUR COMMUNITY

Redfish Elementary is pulling for the environment For 26 Redfish Pulling Together” event was

Elementary students, Monday, June 18 was a fun day, spent ‘battling’ invasive Scotch broom. The grade 4/5 classes spent the morning learning about how invasive species can affect endangered species such as local bats and the western painted turtle. The afternoon was filled with pulling and cutting some of the Central Kootenay’s most notorious invasive plants, Scotch broom, within the Sunshine Bay Park. This “Communities

supported by the Columbia Basin Trust and organized and delivered by the Central Kootenay Invasive Plant Committee (CKIPC). “Our students are proud that their efforts have improved growing conditions for native plants along the lake, which provide important habitat for wildlife,” said Redfish Principal Jann Schmidt. submitted by the Central Kootenay Invasive Plant Committee

photo submitted

Students pull Scotch broom

Jumbo Soulstice Party to feature speakers and music For 26 Redfish Elementary students, Monday June 18th was a fun day, spent ‘battling’ invasive Scotch broom.

Saturday, June 22, 7 p.m., Ymir Community Hall In support of Jumbo Wild, sion with special guest MP the EcoSociety is holding a Alex Atamanenko, and a mescombination round table dis- sage from Scott Neidermeyer cussion and dance party fund- of the NHL (via video).. raiser. Starting at 7 p.m., there The dance party starts will be a Round Table discus- at 9 p.m. with the Lazy

On Monday, June 18th the grade 4/5 classes spent the morning learning about how invasive species can affect endangered species such as local bats and the western painted Poker Band. was filled with pulling andpentry, electrical work, food turtle. The afternoon cutting some of the Central Kootenay’s There invasive will be a cash gift the certificates, andThismore. most notorious plants, Scotch bar broom, within Sunshine Bay Park. “Communities Pulling Together” eventthe was supported by the Columbia Trust and and a silent auction with Admission is byBasindonation, organized and delivered by the Central Kootenay Invasive Plant Committee (CKIPC).

theme that wilderness is a

suggested $10.

basicteamnecessity, featuring the CKIPC members Jennifer Vogel, Program Coordinator andsubmitted Matt Chilakos,by Program Assistant students to the concept of West invasiveKootenay species in the EcoSociety classroom and usefulintroduced auctiontheitems like carthen took them out into the ‘field’ to control one of the Central Kootenays worst invaders.

Centre opens for season tKokanee heexpressNewsUpdate p.m. seven days a week, with programs for kids and adults happening every day. For the full schedule visit http://ecosociety.ca/calendar/. submitted by the West Kootenay EcoSociety

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3 .09% *

The Kokanee Creek for another season of fun and learning on Saturday, June 29 with Stories in the Park happening at 7:30 p.m. that evening. The Centre will be open from 9 a.m. to 9

building Visitorcommunity Centresince will1988 open

Like us!

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facebook.com/ExpressNewsUpdate

www.nelson.ca

For information on City Council Garbage & recycling Bylaws Hydro and more Visit us online at http://www.nelson.ca

Your community owned natural foods store!

The Big Member Address Update! Over the next 3 months, cashiers will be asking members to update their membership information at the tills. It only takes a minute, we promise! Plus, we’ll be doing weekly $25 Co-op Gift Card draws. All members who updated their information in the week prior will have their names automatically entered to win.

295 Baker St, Nelson

t: 250 354 4077

www.kootenay.coop

theExpress Update

CommunityNews

Friday, June 21, 2013

Page 6

Youth can earn high school credit with Zero Waste

The Earth Matters Zero Waste Youth Project and SelfDesign High are excited to be collaborating on a summer intensive course for high school students called “Zero Waste Youth Camp.” The first half of the course will take place from July 8-12 at the Nelson and District Youth Centre (with daily time spent outdoors) from 10 a.m. to 4 p.m. The second part will be self-guided learning throughout the

summer based on curriculum that students will cocreate. Students will explore the Zero Waste Movement primarily through “Upcycling” using the Earth Matters Upcycler’s sewing and craft space. This space was designed to help Earth Matters take discarded tents left at Shambhala Music Festival in 2012 and turn them into re-usable shopping bags for sale at local markets.

With this project in mind, by local Self-Design High students will design and mentors Sarah Bresnahan implement an environmen- and Heather Keczan, who tal activism project aimed are also the Earth Matters at busy summer festival- Project Coordinators. goers who stop in Nelson Zero Waste Youth Camp to help them remember is open to ages 14-18, or to “Love Your Tent”. The grades 9-12. Students will 5 days will also include earn up to 4 high school some creative Zero-Waste credits. There is a small cooking and snacks, lead- fee ($30-$40 depending on ership opportunities and number of participants) to group challenges. help cover material costs. The rest of the course- To enroll go to www.selfwork will take place over designhigh.org/summer or the summer at various com- contact Earth Matters at munity events, and will youth@nelsoncares.ca. Shawn Stephenson wins national award include some independent submitted by study. It will be supported Earth Matters Selkirk College student to excel in all of his classes. Shawn Stephenson was pre- “In composition class, he sented a Fred Sherratt award demonstrated his keen ear on Wednesday, June 19. for crafting songs that are Started in 2008 MusiCounts always catchy, melodically in partnership with Bell and harmonically interestMedia, this award, recogniz- ing, diverse and always es the outstanding achieve- beautifully performed. He ment, talent and leadership is an excellent guitarist of twelve graduating students with a good understanding selected from post-second- of technology, both in live ary music programs across performance as well as in the country. It included a the studio. Shawn is very monetary award of $3,500, a good with an audience and trip to Toronto for the recep- has the comfort and ease on tion and an educational tour stage of a seasoned pro. He of MuchMusic and CHUM is tremendously motivated Radio. to make music his career MusiCounts says and his desire to improve Stephenson was selected his craft will undoubtedly You came up with over 10,000 thoughts and because while taking care of serve him well as he strives ideas about social, economic and his family of four and com- to achieve this goal.” environmental issues for Columbia Basin Trust’s muting to Selkirk College submitted by from Ymir, he was still able MusiCounts online survey. Now it’s time to show us what’s most important to you. Riondel residents on boil water advisary

Over 10,000 thoughts-

thank you!

The Regional District Central Kootenay (RDCK) has issued a boil water notice for users on the Riondel Water System. Recent testing shows that current water quality is

now poor due to increased seasonal turbidity (cloudiness). For more information contact RDCK at 250352-6665 or visit www. rdck.bc.ca submitted by the RDCK

Show us your priorities today

www.cbt.org/engagement2013

Open June 21 to July 7, 2013 1.800.505.8998 | www.cbt.org

theExpress Update

PoliceNews

Friday, June 21, 2013

Page 7

Emergency 911 Non Emergency (250) 354-3919 Crime Stoppers 1-800-222-8477

Police news: mental health calls, drunk driving, vandalism

On Wednesday, June 12 the Nelson Police Department was requested to attend the Nelson Safeway parking lot to investigate a male who was knocking on car windows as people attended the store parking lot. The complainant supplied the police with an excellent description of the suspect. Officers of the Nelson Police attended and searched the area for a suspect they had in mind. A suspect, who was well known to police, was located walking towards his home in a residential neighbourhood. When he saw the officers he attempted to flee. He was coaxed into remaining with the officers and discuss what had been taking place in the parking lot. He was highly agitated and yelling at the officers, who recognized that the male was apparently suffering from a mental illness and responded accordingly. After taking steps to calm the man he admitted to police that he had been approaching vehicles and asking them for money. The officers explained to him that they recognized the

importance of right to ask people for money, but that he could face charges if he continued to accost people in their vehicles under the Safe Streets Act of British Columbia. The male agreed that in the future he would no longer attempt to beg funds from people attempting to exit their vehicles. On Wednesday, June 12 at 9:30 in the evening the Nelson Police Department received a call via 911 regarding a distraught male. The caller told police that the male had cut his wrists and was talking about committing suicide. Officers rushed to the scene and began to search for the troubled man. Thankfully, the officers located the male in question walking near his home. As the attending officers were familiar with the man they were able to quickly establish a rapport with him and prevent him from further injuring himself or wondering off. He was apprehended under the Mental Health Act without incident. The provincial Ambulance Service was summoned to the scene

and assisted police by treating the man and then transporting him to hospital. The Nelson Police Department had a busy weekend, handling approximately 80 calls for service. Saturday night was busy with numerous calls to noisy house parties. Other calls of note include: On Sunday, June 16, at approximately 2:30 in the morning, NPD followed a vehicle driving well under the posted speed limit on Stanley St. The vehicle suddenly made a right hand turn on to Carbonate St and pulled abruptly to the curb. The driver, a 45 year old resident, was issued a seven (7) day Immediate Roadside Prohibition (IRP) due to alcohol consumption. On Sunday, June 16, Nelson Police responded to a call regarding a male who had stabbed himself with a knife and fled his place of work. The caller reported the male was in need of medical attention and requested an ambulance attend. Nelson Police attended the Fairview location given and found the male

sitting on the curb. The male was approached with caution and initially he was calm but became agitated and combative and punched the NPD member twice in the face. A conducted energy weapon (CEW) was employed to gain control on him. The male was transported to Kootenay Lake Hospital immediately by EHS and examined by a doctor. He received no injuries from the conducted energy weapon (CEW) and was treated for the self-inflicted stab wound as well as possible mental health issues. The incident is still under investigation and charges could be forthcoming. Monday, June 17, NPD were called to the Nelson Cemetery to investigate a report of several tombstones knocked over. There appeared to be no other damage but the investigation is ongoing and police are asking for assistance from the public to report any other suspicious activity in the Cemetery over the weekend. submitted by the Nelson Police Department

RCMP: update on June 9 accident in Skookumchuck Police are seeking witnesses to a crash that occurred on June 9, 2013 at approximately 5:30 p.m. on highway 93/95 near Skookumchuck. Police are specifically looking for persons who may have observed the driving behavior of either vehicle prior to the crash. The north bound vehicle is 2002 Grey Ford Escape, with an Alberta

License plate with a female driver. The south bound vehicle is a 2008 red Toyota Corolla with two female occupants. Police are also looking for persons who may have come in contact with the drivers of either vehicle in the hours preceding the crash. If you have any infor-

mation, please contact the Kimberley RCMP detachment, 250 427-4811. A Kimberley RCMP officer traveling through the area came across the crash. Initially all three occupants were trapped in the vehicles. Once removed, they were transported to East Kootenay Regional Hospital; they were then transferred

to Calgary. A north bound vehicle with a lone female occupant crossed the center line and collided head on with a south bound vehicle with two occupants. A collision analyst attended the scene and conducted an examination. submitted by the Cranbrook/Kimberley RCMP

theExpress Update

Friday, June 21, 2013

Home&Garden

Page 8

Farmers’ market opens in Harrop Sundays 10 a.m. - 2 p.m. The Harrop and District Community Centre has been the hub of the community since the early 1900’s, and continues that tradition by hosting The Harrop Farmer’s Market, on Sundays. Sample local

organic produce, honey, fruits, and preserves, as well as local artisan crafts to help you grow and enjoy your food. submitted by the Harrop and District Community Centre

photo submitted

The Harrop Famers Market

Crawl Spaces My home has a crawl space under it. I know I’m supposed to be opening and closing the vents but I don’t know when Home Front

by Bill Lynch, Paul Muntak & Steve Cannon

Here are a few tips that will help keep your crawl space healthy. Open the vents in early spring and don’t reseal them until late fall. Make sure the screens are in good repair and seal all other openings to ensure insects and

small animals don’t take up residence under your home. If your crawl space is not heated consider insulating the underside of your floor. Hold the insulation in place with chicken wire or 1” by 4” strapping. Install several vents to ensure there is good air circulation, especially at shallow “hard to get to”

areas. If you don’t have an access hatch or service trenches to the shallow areas of the crawl space, it would be beneficial to make one for periodic inspection of your home’s structure. If you have a dirt floor install a six millimetre U. V. rated polyethylene vapour barrier

throughout. Overlap and seal the plastic seams with “tuck tape” and caulk the plastic tight to pony walls, footings, plumbing pipes and foundation walls with acoustic sealant or tape. When complete, you will have created a much healthier crawl space for you and you home.

Steve, Chris and Bill are Building Consultants with Lynch Building Inspection Services Ltd. of Nelson. http://www.lynchinspections.com

Honey in a hummingbird feeder? dr. science Christine Humphries

Hummingbirds are tiny birds that have a specialized elongated bill for sucking nectar out of tubular flowers. Nectar is a simple food source; it contains a diluted solution of sugars, (sucrose, glucose or fructose), trace amounts of amino acids and electrolytes. Many bird lovers put up hummingbird feeders in their

backyards to attract and feed hummingbirds. These feeders are filled with a man-made nectar that usually contains one part sugar to four parts water, for a final concentration of 20 percent sugar. But can honey be used instead of sugar? To help me answer this question, I spoke to Cam Finlay a retired self-declared bird lover who heads up a BCwide hummingbird banding project. He told me that honey should not be used because mould grows very easily in honey and

may release toxins that are harmful to hummingbirds. The sugars in the nectar are an important source of energy for hummingbirds. Hummingbirds depend on the nectar for up to 90 percent of their diet, especially in the Fall before they migrate South. A 20 percent concentration of sugar corresponds to 216 g of sugar per litre of water. One gram of sugar is equal to four calories. Mr. Finlay told me that a hummingbird drinks approximately its body weight of nectar per

Dr. Science is in real life, Dr. Christine Humphries, a molecular biologist

day. For example, a Rufous hummingbird which weighs 3.5 grams will drink 3.5 ml per day (one litre of water weighs one kilogram). 3.5 ml of a 20 percent sugar solution corresponds to 756 mg of sugar, for a total of three calories. You can try to estimate how many birds are feeding at your hummingbird feeder over a 24 hour period by measuring how much nectar is drunk; 250 ml of nectar represents about 50 to 60 birds feeding.

theExpress Update

SportsNews

Friday, June 21, 2013

Page 9

Fast skates and hard hits on home rink

Saturday, June 22, 5 p.m.: Killjoys vs Babes of Brutality and 7 p.m.: Valley Vendettas vs Dam City Rollers at the Nelson Civic Centre

The Nelson Killjoys are ready to roll

Photo by Nick Diamond

She competes without meat

photo by Adam Lockwood

Deborah Nasmyth one of Canada’s only competitive vegan bodybuilders

What sets Nelson’s Deborah Nasmyth apart from other bodybuilders and figure athletes is that Deborah does it without any meat, dairy, or animal products. Just back from competing in the BCABBA Western Canadians Bodybuilding competition in Kelowna (Figure division), Deborah has devoted herself to promoting vegan health and fitness and was a featured model in Vegan Health and Fitness magazine last December. She’s also a featured athlete on the international veganbodybuilding.com website. After recently completing a certificate in plant based nutrition via Cornell University she’s more passionate than ever. submitted by Deborah Nasmyth

The Nelson Killjoys will face Salmo’s dreaded Babes of Brutality. This is the Killjoys’ 2nd bout this season after an initial win, while the Babes have won a game and lost another. The Nelson team eked out a win over Salmo the last time they played, so this year the Babes are not going down without a hard fight. The Killjoys know that the way to win this game is teamwork, precision, and staying out of the dreaded penalty box - not an easy task alongside the ferocious Babes. Then after halftime spent over merchandise with the kids or picking up a cold drink at the beer garden, you’ll want to save your seat for the 7 p.m. bout between the Valley Vendettas and Castlegar’s Dam City Rollers. The Valley won their first game at the start of 2013 and liked the taste so much they’re ready for seconds, while the hard-hitting Dams have suffered 2 losses and are keen to show their practice has paid off. Tickets can be purchased in advance at Phat Angel on Baker Street, or at the door the night of the event. submitted by West Kootenay Roller Derby

Nelson Rowing Club open house Saturday, June 29, 10 a.m. - 12 p.m., boathouse at Lakeside Park The Nelson Rowing Club will be hosting an open house on Saturday, June 29th, from 10 am – 12 pm. Come on down to the boathouse at Lakeside Park (just before the soccer fields) to check out our fleet of boats, meet some of the club’s members, and possibly set up some Learn to Row Classes or a row with an experienced rower to get back into the sport. Everybody welcome! submitted by the Nelson Rowing Club

theExpress Update

Friday, June 21, 2013

Page 10

Arts&Entertainment KSA Grads show their stuff Friday June 21, 3 - 8 p.m. and Saturday June 22, 10 a.m - 4 p.m. 606 Victoria Street

Itâ&#x20AC;&#x2122;s hammer time for the happy Grads of the 2013 Jewelry Program, L-R Sydney Evans, Shayla Stubbs, Tekarra Brown, Ariel Hill, and Susan Meyers

by Rory Case

This upcoming Friday and Saturday, June 21 and 22, the Kootenay School of Arts will be having its year end show and sale at

the Victoria Street Campus. The students will be show casing handmade jewelry, textiles, ceramics, bronzecasting and blacksmith work. For the first time,

the KSA did 10-month programs as opposed to the previous years, of two-year certificates. It was a very jam-packed and intensive 10 months, but the students

photo by rory case

will be taking with them a new set of skills in a timely fashion. Be sure to check out all the creativity that the Class if 2013 produced.

Rossland gallery calls for fall show artisans Deadline: Friday, Sept. 13, 4 p.m., Show: Oct. 16 - 30 The Rossland Council Lower Columbia region. for Arts and Culture is There is no charge to subaccepting artistic entries mit an entry. Maximum for a two week craft exhibi- three craft pieces per arttion October 16 - 30, 2013 ist. at the Rossland Art Gallery A variety of different from crafts people in the mediums will be show-

cased in the exhibition and demonstrations. including fiber, metal, Visit www.rosslandcac. jewelry, wood, clay, glass, com for full submission soap making and basket information. weaving and others. Part submitted by the of the two week celebraRossland Council for Arts tions will be workshops and Culture

theExpress Update

Friday, June 21, 2013

Page 11

Arts&Entertainment

back! The Kootenays and Shari Ulrich Trio makes two local stops ShariThey’re Ulrich are old friends from way Sunday, July 28, 8 p.m. The Castle Theatre - 185 Columbia St., Castlegar Tuesday, July 30 at the Langham Cultural Centre, Kaslo

Shari Ulrich, Julia Graff, Ted Littlemore

Rob Newell Photography

back when she first rolled in with the Pied Pumkin in 1974. In the summers she performs with her daughter Julia Graff (on violin, guitar, mandolin, piano, accordion & vocals), a McGill peer Ted Littlemore (on piano, accordion & vocals). They’re thrilled to be able to return to the Kootenays this summer. The trio will be performing songs from an upcoming new album as well as favourites from 7 solo albums (19 releases in all). This promises to be a warm and engaging evening of exceptional craftsmanship from these two generations of musicians. Tickets for the Castlegar show are $20 available at the Castle Theatre Café 250-365-0740 and the Kootenay Gallery 250-365-3337. Tickets for the Kaslo show are $18 in advance at Sunnyside Naturals &Willow Home Gallery or $20 at the door . To hear Shari Ulrich, visit www. shariulrich.com. submitted by Shari Ulrich

The count is on

markets, festivals, gatherings of all sorts Rory on the town by Rory Case

The air is fresh and the energy is exultant as the sun shines in the Koots. Everywhere I go, whether it is the beach, the grocery store, or the internet, people are talking about festivals. There is a great variety of events happening this summer, something for everyone. Friday Night Marketfest on Baker Street start on June 28 and run on the last Friday of July and August as well. Canada Day Celebrations on June 29-30, Unity Fest in Slocan Valley on July 27 & 28, and of course the big ones…I like to ask my friends where the countdowns are at, just to see if anyone is keeping track. Starbelly Jam is a mere 27 days

away, as the magic hits the East Shore on July 19, 20 & 21. Not too long after that the famous floating stage is going to rock with the Kaslo Jazz Etc. Festival in 41 days. The countdown continues on the road to Shambhala with daily posts on facebook and instagram informing the world it’s only 47 days until the festival. With all the social media and instant interactions of today’s society, it is so easy to share excitement with others and see where everyone is going. I know that I am looking forward to all these festivals and possibly some smaller ones in between, along with my neighbours. Photo by Rory Case Tickets are still available to all these The amazing countdown is on festivals. Visit their websites for more information or follow them on face- www.shambhalamusicfestival.com/ www.kaslojazzfest.com book. http://unitymusicfestival.ca/ www.starbellyjam.org/tickets

theExpress Update

Friday, June 21, 2013

Page 12

Arts&Entertainment Co-op Radio picks a peck of Pick A Piper

Wednesday, June 26, 8 p.m. in the Kootenay Coop Radio - CJLY Basement, 308a Hall St As part of their Basement Gigs the radio. into dreamy psych-pop that sounds as series, Kootenay Co-op Radio will Now magazine says of Pick a good on the dance floor as it does have a live show with Pick a Piper. Piper, “Weber has a knack for com- through a pair of headphones.” The show will be broadcast live on bining electronic and organic elements submitted by Take Aim Media Listen to Pick a Piper at http://www.youtube.com/watch?v=nFRlc9f3Ajk&feature=player_embedded

Market Fest returns with two stages of performers

Friday, June 28, 6-10:30 p.m., Baker Street, downtown Nelson The West Kootenay EcoSociety amazing vendors, including a food is once again bringing the legend- court area on Kootenay Street there ary MarketFest back to Baker Street will be two stages of music and peron June 28. This is a rain or shine formance lineup. event but hopefully the weather will The Stanley Street Stagewill be kind, the sun will shine, and the feature Morien Jones, Gemma music will soar. In addition to 100 Luna’s Dance Troupe, The Real

Ponchos and Sunshine Drive. The Falls Street Stage will feature Folk Fusion Dance, Ty West & Jesse Lee, Sea Hags, and Gabriel Palatchi Trio. submitted by the West Kootenay EcoSociety

Nelson’s second annual Elephant Mountain Literary Festival, July 11 to 14, was recently awarded major project support from the Columbia Kootenay Cultural Alliance, along with financial assistance from the Youth Grants Program of the Columbia Basin Trust. “With the Festival only three weeks away, we were very pleased to receive these votes of confidence in our programming,” said Lynn Krauss, Festival Director. The CKCA approved a $10,000 major projects grant in support of overall Festival activities, while the CBT Youth Grant will help cover

Kootenay Literary Society members, organizers of the 2013 Elephant Mountain Literary Festival: from left: Tom Wayman, Lynn Krauss, Shannon Griffin-Merth, Verna Relkoff (rear) and Wendy Kelly. Missing: David Lawson.

Elephant Mountain Literary Festival receives financial boost costs for the Festival’s youth-led writing workshop on Saturday, July 13, focusing on spoken word poetry. Besides author readings and talks, Festival events include an opening gala featuring several local writers, and an opportunity for Festival-goers to pitch their manuscript to a literary agent. Full details on Festival events, including how to reserve tickets and register for courses, are available on the Festival website, www. emlfestival.com. submitted by the Elephant Mountain Literary Festival

photo submitted

Indigo Girls tickets go on sale for September show at the Capitol Buy tickets: Friday, June 21, 10 a.m., Show: Wednesday, Sept. 25, 7:30 p.m. at the Capitol Theatre

The Indigo Girls

photo submitted

Decades into their career, the Indigo Girls still amaze conventional pundits with their ability to grow and thrive despite the changing state of the music industry. Emily Saliers and Amy Ray began performing together in high school. With the duo’s tour history spanning twentyfive years, as well as their staunch

dedication to a number of social and environmental causes, the Indigo Girls have earned a devoted following over the years. Tickets for the Nelson show are available online at www.capitoltheatre.bc.ca, by phone at 250.352.6363, or in person at the box office. submitted by Paul Mercs Concerts

Submit your Press Release at www.expressnews.ca/pressreleases.php

theExpress Update

Page 13

Opinion&Editorial Publisher’s note Nelson has a high number of people with mental health probBy Nelson Becker lems. O u r police force finds that a lot of the work they do is involved with people with mental health difficulties. It’s not that we don’t have any services or know what

Police not a substitute for mental health services the right thing to do is, but rather we don’t have enough services. The Nelson City Police are prepared to be the last resource in dealing with these types of problems. They know, and we know police action is not always the best action. We must support our community and police in finding alternatives to dealing with these health crises. The Nelson

City police have been talking with the IHA in developing a cooperative method of helping mentally ill people without it becoming a police issue. Often problems stemsfrom not taking medication in a timely fashion or not having access to appropriate treatment. It’s time we saw many of our police problems as health challenges.

Submit your Letter to the Editor at www.expressnews.ca/letters.html

My Opinion

by Spencer Pollard

Social Dampening: How Social Media Negatively Effects Society

Social media is great however its positive effects often overshadow negative connotations of these new forms of communication. How exactly are these new forms of media negative? Well there are numerous reasons why this is so. For one, by spending so much time communicating in virtual space our real world face to face communication can be dampened. Of course this depends on how much time we spend online. I spend a large portion of my free time online with not much spent actually being with people in a physical space. I feel all my

time spent online has made me awkward and stoic in many social situations, it’s an unfortunate side effect to my choice of what I do in my recreational time. Social media also gives us far more time to formulate a response as opposite to real word situations. Another consequence is depending on what you post, employers might see some questionable content and maybe terminate you as a result. Many consequences but also many benefits; the intention of this article isn’t meant to steer you away from these services, just use caution and use them responsibly.

Spencer Pollard is an young man living in Nelson BC with an interest in digital arts and writing. His ideas are of benefit to all of Nelson, and to stroke his abnormally large ego

Friday, June 21, 2013

Letters to the Editor Policy and Guidelines

We encourage our readers to write to us. Please address letters meant for publication to the editor and send via email to express@ expressnews.bc.ca or submit through our website at www. expressnews.ca We do not accept open letters. Letters must be short (200 words maximum) and to the point. We reserve the right to edit letters for taste and clarity, and the decision to publish or not to publish is completely at the discretion of the editor and publisher. All letters must be signed and include your name, address and phone number. Only your name and the community where you live will be published. We will not print “name withheld” letters. Opinions in the paper are not necessarily those of the Express Update or its advertisers.

Fish Heads and Flowers Flowers to the folks who help out others when they can. To honest people who try there best and admit when they make mistakes. To the misunderstanders and misunderstood. Thanks for taking

a breath and not getting angry. To the laughers! To those who know the world and its people are strange and sometimes difficult. signed: Pretty well thankyou

Submit your Fish Heads and Flowers at www.expressnews.ca/fishflowers.html

Like us! facebook.com/ExpressNewsUpdate Check out the Express YouTube Channel: http://www.youtube.com/user/expressnewsupdate?feature=mhee

The opinions presented on this page are the opinions of the author and do not represent the opinions of the publisher or staff of the Express News Update

theExpress Update

TheSurvey

Friday, June 21, 2013

Page 14

Are you satisfied with the available hours of the recycling bins at the transfer station?

The City of Nelson has put a great deal of effort into recycling. At present, we have one place where people in our community can bring their paper, cardboard, glass, and metal cans to be fed into the recycling stream. Access to these bins is limited to Monday - Saturday 8:30 a.m - 4 p.m. Should we explore extending hours of accessibility for recycling?

http://www.surveymonkey.com/s/recycling_bins

Last week’s survey responses:

What should be Canada’s position on GMO be? Banned entirely 77.1% Regulated, including mandatory labeling 17.1% Leave it as is, regulated by the companies 5.7% Additional comments: At the very least, there should be mandatory labeling to allow consumers to make an educated choice. Let the customer know and choose. Health govern GMOs.

Monsanto should also be forced to clean up the massive algea blooms due to agricultural run-off. Apart from the unknown health and ecological risks the economic consequences are dire and not sustainable.

M o n s a n t o Frankenfoods are NOT natural and have no place in a healthy body. Their GMO products, when properly tested, have been found to cause a multitude of physical and neurological problems, especially in young children. The European Union recently banned them entirely, and the UK is now wisely requiring Health Warning labels on all GMO products. The USA and Canada have dubious labeling policies that thwart the conscientious shoppers efforts to determine what exactly is in their food, and where it comes from. This is just plain wrong. I think there’s enough science to warrant banning GMO’s entirely, and to destroy the crops already existing for the sake of our survival as a species on this formerly glorious, but now endangered planet.

We have tinkered with our natural environment for too long, it’s time to get serious about fixing it. NO NO NO, no GMOs in Canada! The European Union has wisely, severely restricted them. Our government has been in bed with the Bio Tech Industry for far to long. There have never been enough health studies or concern for our health period. The Bio Tech Mafia has such control it wont be easy but we must find a way to stop them. these products have shown themselves to be detrimental to our world. In almost every case, they have caused increased poverty, environmental devastation, and displacement of peoples. The monsanto corp. must be held accountable

Did you know? Past issues of The Express News Update and even some of The Express Newspaper can be found at www.issuu.com/theexpressnewspaper The Express Survey is not a scientific survey but is intended to promote discussion in our community. The opinions presented on this page are the opinions of the author and do not represent the opinions of the publisher or staff of the Express News Update

InMemory 5

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61 24In Loving Memory 4 2 4Valerie Nicol 5 3

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Valerie Patricia Rose sister Pamela, her children Nicol (Topliff) passed away and their spouses (Cynthia peacefully on June 18, and Gordon, Pamela and 2013 in Nelson BC. Donald, Douglas and Valerie was born on Evelyn), and her grandFebruary 14, 1933, the children (Elyse, Nicolas, youngest of six children Mitchel, Sydney, Grant, to Earl and Lucy Topliff in and Blake). Rossland BC. She earned We will remember her a Bachelor of Arts degree kind and compassionate in Anthropology from heart, her love of knowlThe University of Toronto edge, her appreciation for in 1955. In 1965 she nature, art and culture, and accepted a position as her passionate dedication social worker with Human to her children. Resources in Trail, BC and The family thanks the 005 www.puzzle.tv returned to Rossland www.valusoft.com with staff at Nelsonâ&#x20AC;&#x2122;s Mountain herby three children Cynthia, Seniors Community erated Ultimate Sudoku Lake - all you need to create Pamela, and Douglas. for their special care proShe is predeceased by vided to Valerie. her brothers Douglas and Funeral arrangements Eugene and sister Joyce. are under the direction of She will be greatly missed Thompson Funeral Service by her brother Jerome and Ltd.

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6 Friday, June 21, 2013

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Sudoku Medium

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4 1Sudoku puzzles 3 BILLIONS of unique 1

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theexpressNewsUpdate

Nelson Weather 7

Page 15

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Sudoku Easy 5 2 4 6 7 16 42 4 4 5 8 1 9 2 4 4 15 6 7 39 8 1 5 3 25 8 42 77 8 5 3 2 4 9 6

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4 51 1933 -72013 3 8 9 1

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To win : every row, column and 3 by 3 square must each contain the digits 1 to 9. Solution on page 16

Submit your Calendar Events listings at https://secure.awe-hosting.com/express-secure/calendar.html The first 15 words are free for non-profit organizations, performers & venues

theExpress Update

Friday, June 21, 2013

What’sHappening

Page 16

Nelson & Area: Fri. June 21- Sun. June 30

lll Live Music Fri. June 21 lllRequest DJ. Finley’s

Irish Bar and Grill

lllZiggy Marley - Live @ The Capitol Theatre SOLD OUT

lllREWIND with Vinyl

Ritchie & DJ Hoola.10 p.m. at Spiritbar llGame Of S.K.A.T.E. 79 p.m. t NDYC. Free Entry, 15under and 15-over categories Pre-register at Tribute boardshop. https://www.facebook.com/ events/150807111769764/

llCivic Theatre movies:

Great Gatsby 7 p.m., Hangover III 9:30 p.m. lWomen of all ages get together to knit, crochet lace, make rugs & more. Women’s Centre 10-1 p.m. lGender Outlaws, a support and social group for trans and gender diverse folks. 250-354-5362.

ll Special Events

llSummer Solstice Labyrinth

Walk. Lakeside Labyrinth, Rotary Lakeside Park. All welcome. Free event. www.labyrinth.kics.bc.ca

llRoller Derby Double

Header, 5 p.m. Killjoys vs Babes of Brutality, 7 pm Valley Vendettas vs Dam City Rollers, Nelson Civic Centre, Nelson

llSex Salon: share ideas, questions, erotica, and performances 8 p.m. at The BookSmyth 338 Baker St. Adults only $7-$15 llCivic Theatre movies:

Great Gatsby 9 p.m., Hangover III 7 p.m.

lEcoSociety’s Cottonwood Market at Cottonwood Falls Park 9:30-3:30 p.m.

llCivic Theatre movies:

Great Gatsby 7:30 p.m., Roxanne 1 p.m.: a celebration of the Nelson Fire Hall Centennial lVendor markets 9 a.m.-1 p.m. Castlegar Station Museum, 250-365-6440 FMI

lHarrop Farmers’ Market

endor markets 10 a.m.-2 p.m. he Harrop and District Community Centre

lSt.

Saviour’s

Service: 10:30 am. All Welcome. Ward & Silica, 250-352-5711 lSt. John’s Lutheran Church Service. Everyone welcome to 4p.m. worship. 321 Silica St. 250354-3308.

lNelson United Church

Service. 10 a.m. All are wel2822.

lCribbage at the Legion bev-

lMeat Draws at Nelson Legion. 3:30p.m., in beverage room with Karaoke after. 250-352-7727.

erage room, 12:45p.m. 250-3527727.

meets at 1p.m. For further inforClassic Sat. June Difficulty Level - Easy sk9E000077 22 Sudoku Classicmation, Difficulty Level250-352-6936. - Medium please call

Elementary. All are welcome. 250352-2515. sk9M000105 lQuaker Meeting 4th Sunday of each month in Winlaw. 11 a.m. Phone 250-226-6701. Everyone welcome..

lAcupuncture for Addictions.

Free drop-in clinic. 1:30 p.m. Located at 333 Victoria St., 2nd Floor. 250-505-7248.

lAscension Lutheran Church lThe Nelson Scrabble Club Service 10:15a.m. Rosemont

lllJumbo Wild Soul-Stice mation, please call 250-352-6936. Party 7 p.m. Ymir Hall Join MP Sun. June 23 Alex Atamanenko, NHL Legend lllNiko at the Hume Scott Niedermayer, and the Lazy Library Lounge. 6 p.m. to 10 p.m.

Poker Band.

Solution to Sudoku Easy

1 5 3 Solution

2 4 1 Solution

see puzzles on page 15

Library Lounge. 6 p.m. to 10p.m. lQi Gong at the Nelson Seniors Centre 719 Vernon 10:30 a.m. $3 drop-in lWalk In Peace Silent ‘circle walk’ - Lakeside Gates, Mon & Thurs 9:30-10:30 anyone! Tim 250-825-9694 or John 250-352-6892

Tues. June 25 lllCliff Maddix and friends

6p.m. The Library Lounge

llCastlegar’s Annual Art

Walk Opening Reception, 7pm Castlegar Recreation Complex. Everyone Welcome. Admission free.

llCivic Theatre movies:

Great Gatsby 7 p.m., Hangover III 9:30 p.m. lRC Indoor Electric plane and helicopter flying, beginners welcome, small gym rental fee. 4pm at Central School Gym. Contact jdnelsonrc@gmail.com

lAcupuncture for Addictions.

Free drop-in clinic. 1:30 p.m. Located at 333 Victoria St., 2nd Floor. 250-505-7248.

Answers to Crossword

Medium

Mon. June 24 lllSarah & Rich at the

lHeritage Harmony Barbershop Chorus. Welcoming Anglican

lWalk In Peace Silent ‘circle come. 602 Silica St. 250-352-

walk’ - Lakeside Gates 1st & 3rd Saturdays 12-1

l Ongoing Events

http://www.uniserve.com/

see puzzle on page 18

theExpress Update

Friday, June 21, 2013

What’sHappening

lNelson & Area Elder Abuse Wed. June 26 Prevention Resource Centre. lll Pick A Piper The Wednesdays from 12 - 2pm 719 Kootenay Coop Radio - CJLY Basement

lll Paul Landsberg at the Library Lounge. 6p.m. to 10p.m. lllOpen Stage with Estevan at Spiritbar door 8:30, show 9 p.m. l Downtown Market, every vendor sells at least 80% locally produced or sourced goods Downtown Nelson 9:30 a.m .– 3:30 p.m. lNelson Tech Club: for elec-

tronic hobbyists and Arduino enthusiasts to meet and work on projects. every Wednesday 6pm -Annex, Selkirk `10th St Campus. New members welcome. small facility fee, first visit free.http:// www.nelson-tech- club.info/ email info@nelson- tech-club.info lLearn to make a QUILT with Susan Foot at the Women’s Centre 9-11.45 call 551-4951

Vernon St. Phone 250-352-6008. www.nelsonelderabuseprevention.org

Thurs. June 27 lllKiyo & Guests at the

Library Lounge. 6p.m. to 10 p.m. lllKir Mokum w/ The Philthkids 10 p.m. at Spiritbar

Sat. June 29 lllArthur Funkarellis 10

llThe LVRogers Class of 1983, see listng for Saturday, June 29 lVendor markets 9 a.m.-1 p.m. Castlegar Station Museum, 250-365-6440 FMI lHarrop Farmers’ Market

endor markets 10 a.m.-2 p.m. he Harrop and District Community Centre

lSt. Saviour’s Anglican Service: 10:30 am. All Welcome. llFathers Heart Conference, p.m. at Spiritbar Ward & Silica, 250-352-5711 Baptist Church June 27,28,29, llOpen House at the Nelson http://eleoscentre.com/?p=323 An lSt. John’s Lutheran Church Rowing Club, 10 am - 12 pm. extraordinary opportunity! James and Denise Jordan lQi Gong at the Nelson United Church 602 Silica St 10 a.m. $3 drop-in lWalk In Peace Silent ‘circle walk’ - Lakeside Gates, Mon & Thurs 9:30-10:30

Everybody welcome!

llThe LVRogers Class of 1983 is holding a reunion. For details, e-mail anne@anniesboutique.ca or visit https://www.facebook.com/ groups/LVR1983/?fref=ts

lEcoSociety’s Cottonwood Market Cottonwood Falls Park lToastmasters: Improve your 9:30-3:30atp.m.

public speaking, communication and leadership skills. 2nd and 4th Thursday of every month. www. toastmasters.org.

lOvereaters Anonymous lNelson Women’s Centre. Education Room Community First Drop-in. Noon - 4p.m. Free clothMedical Clinic 518 Lake Street Nelson noon

ing and food. 420 Mill St. 250352-9916.

Drop-in. Noon - 4p.m. Free clothing and food. 420 Mill St. 250352-9916. lDarts at the Nelson Legion. 7:30p.m. 250-352-7727. lGirls’ Night with MargaretAnn at the Youth Centre. 6:30 p.m. - 8 p.m. 608 Lake St. ph. 250-3525656.

Fri. June 28 lllRequest DJ. Finley’s

lNelson Women’s Centre

llMarketfest: vendors, food,

and music 6-10:30 p.m. on Baker lWomen of all ages get together to knit, crochet lace, make rugs & more. Women’s Centre 10-1 p.m. lGender Outlaws, a support and social group for trans and gender diverse folks. 250-354-5362.

Page 17

Irish Bar and Grill

lllShari Ulrich Trio -

Castle Theatre 8 p.m. Tickets $20 Cafe 250-365-0740 or Kootenay Gallery 250-365-3337. lllVal Kilmer & The New Coke 10 p.m. at Spiritbar

lWalk In Peace Silent ‘circle walk’ - Lakeside Gates 1st & 3rd Saturdays 12-1 lMeat Draws at Nelson Legion. 3:30p.m., in beverage room with Karaoke after. 250-352-7727. lThe Nelson Scrabble Club meets at 1p.m. For further information, please call 250-352-6936. mation, please call 250-352-6936. Sun. June 30 lllNiko at the Hume

Library Lounge. 6 p.m. to 10 p.m. lllShari Ulrich Trio at the Langham in Kaslo. Tix at Sunnyside Naturals &Willow Home Gallery.

Service. Everyone welcome to 4p.m. worship. 321 Silica St. 250354-3308.

lNelson

United

Church

Service. 10 a.m. All are welcome. 602 Silica St. 250-352-2822. lCribbage at the Legion beverage room, 12:45p.m. 250-352-7727.

lAscension Lutheran Church

Service 10:15a.m. Rosemont Elementary. All are welcome. 250352-2515. lTexas Hold’em Poker at the Nelson Legion. 12p.m. Last Sunday of every month. 250-352-7727.

Lion’s Pancake Breakfast Monday, July 1, 8-10 a.m. , 500 block Baker Street Kick of your Canada Day celebrations with the Lion’s Club for their annual July 1st Pancake Breakfast. Cost is $5 and $4.

Travis T. in the Kootenays, Wish You Were Here by Chris Rohrmoser

theExpress Update

Friday, June 21, 2013

Page 18

For more crosswords by Barbara Olson and Dave Macleod, check out their books, O Canada Crosswords, vols. 8, 9 and 10, available at Otter Books and Coles.