Sweetwater Union High School Fil-Ams fetes
Conference and Duty To County
By JOe Gar BanzOS
NATIONAL CITY, CA-- The Sweetwater Union High School District celebrated the Filipino Historical Month by holding the MAGKAISA High School Conference at Sweetwater High School campus in National City on Saturday, Oct. 19th. The full-day conference was organized and well attended by administrators, teachers, community leaders and high school students. Major General Antonio Taguba (US Army, Ret.) attended and presented at the conference.
Major Gen Taguba (US Army, Ret.)
Gen Taguba shared his personal story achieving an exemplary career as an Army soldier. The challenges and sacrifices he has taken in his journey to the top-tier military echelon of the US Army organization. It is a compelling story of resilience, determination and brains. He shared his personal philosophy when faced with adversities and discrimination (and there were many) – do not be a victim; or get even; get ahead”. It has kept him well all these years. He shared development and rollout of the Duty To Country Program (DTC) The program is an innovative educational program that empowers educators to teach the untold story of WW2 Filipino American veterans, as part of US history, at schools.
The Duty to Country Program is a new campaign for Gen. Taguba and Team Filipino Veterans Recognition
Education Project (FilVetREP).
Education Project.
Joined by
By Tracy DeFore/SDCCO
SAN DIEGO, CA -- If you’re a registered voter and haven’t cast your ballot yet, you’ll soon get a reminder from the Registrar’s office that you have less than two weeks to cast your ballot for the November Presidential General Election. The Registrar sent over 1.7 million reminder postcards to registered voters in San Diego County who had not voted as of Oct. 17. With a significant number of contests on the ballot, the voting process may take longer than usual. The Registrar’s office recommends using early voting options to avoid long lines. You can cast your ballot by mail, drop it off at an official ballot drop box or at any vote
The MAGKAISA Conference
The MAGKAISA was a full day event featuring sessions and workshops celebrating and increasing awareness of Filipino American history. Resources and workshops in college and work
The general who is chairman of FilVetREP Board, a non-profit, all volunteer team, is also a primary mover of the US Congressional Gold Medal recognition campaign for WW2 vets and their surviving families. The US Congressional Gold Medal program which started in 2017 is still open to eligible WW2 veterans.
pathways and opportunities for high school students as they navigate a challenging future ahead. The opening session featured Melissa Mecija, a local TV newscaster with Filipino heritage. She shared her story coming from a Filipino immigrant family in pursuit of a non-traditional occupation. Her
story resonated to many high school students who have immigrant parents wanting them to be nurses, lawyers, doctors and engineers.
Duty to Country Project (https://dutytocountry.org/)
MG Tony Taguba presented at the session on Empowering Education – Duty To Country (DTC) Project
center around the county. Don’t delay! If you have been holding onto your ballot, act now and vote from the comfort of your
home. Sign and date your return envelope, seal your completed ballot inside and return it by mail promptly to make sure it arrives at the Registrar’s office before Nov. 5. You also have the option to use one of the Registrar’s 150 official ballot drop boxes. Many are available 24 hours a day, while others are dependent on the location’s hours of operation. The secure stand-alone boxes feature the Registrar’s logo along with the County seal and are labeled “Official Ballot Drop Box.” Find one close to you through the Registrar’s online locator map or inside your voter information pamphlet. Check each location’s hours of operation before heading out at sdvote.com. All will close at 8 p.m. Nov. 5. The sooner the Registrar’s office receives your ballot, the sooner it is processed for the first release of election night results.
By Selen Ozturk/eMS
With the next big earthquake overdue, new state initiatives are giving Californians unprecedented ways to protect themselves.
LOS ANGELES, CA -- With the next big earthquake overdue, new state initiatives are giving Californians unprecedented ways to protect themselves.
With the 35th anniversary of the devastating Loma Prieta Earthquake upcoming this October 17, the California Office of Emergency Services (Cal OES) is rolling out measures including a firstin-the-nation earthquake early warning system, a Great ShakeOut preparedness drill, multilingual education and an earthquake detection app.
Loma Prieta was a 6.9 magnitude earthquake that hit the Greater San Francisco Bay Area in 1989, killing 63 people, injuring 3,757 and wreaking an estimated $5.6 to $6 billion in damages — equal to $13.8 to $14.7 billion today.
Within the next 30 years, there’s a 72% chance that a similar earthquake measuring 6.7 will hit the Bay Area; 51% chance of an earthquake measuring 7; and 20% chance of an earthquake measuring 7.5, according to U.S. Geological Survey data.
For the Los Angeles region, estimates are 60% for an earthquake measuring 6.7; 46% for an earthquake measuring 7; and 31% for an earthquake measuring 7.5.
“However, earthquakes remain unpredictable. It really is hard, despite all our scientific advances, to reputably predict earthquakes and the billions in damage they can cause,” said Amy Palmer, deputy
director of crisis communications for Cal OES.
“You may have lived through or seen some of the horrifying images of freeways and homes collapsing 35 years ago … We never want to take for granted that Californians know what to do when the shaking starts,” she added. “As we’re facing more — and varied — disasters in California, the bright spot is that it’s never been easier to get life-saving information through events like the Great ShakeOut.”
The Great ShakeOut
This year’s Great ShakeOut, an annual international earthquake preparedness drill, will happen throughout California at 10:17 a.m. on Thursday, October 17, the 35th anniversary of Loma Prieta.
Over 9.6 million people have already registered statewide, and over 52 million worldwide.
“That’s nearly 10 million souls practicing to save their lives, and we’re expecting to surpass our largest-ever count with a few more million this next week,” said José Lara, CalOES Seismic Hazards Branch manager.
Those in San Diego, Los Angeles and Sacrameento may also prepare
for earthquakes one-on-one through CalOES on-site tours held at UC San Diego on October 14; youth reentry nonprofit Homeboy Industries on October 15; and CSU Sacramento on October 16.
“We’re focusing on schools and youth areas because we find that in high-risk, vulnerable communities who need these preparedness messages most, whenever we’re able to reach the children, parents often get prepared as well,” said Lara. Each tour stop will feature a 7.0 magnitude earthquake simulator “that we won’t allow anybody to stand up in, because it does such a realistic job that we truly feel that there would be an injury,” he continued. “Whenever people who have never experienced a very strong shake steep out of the simulator, they ask: ‘What’s the best thing I could do to prepare today?’”
‘Drop, cover and hold’ When the big shake comes, Cal OES recommends dropping to the floor, taking cover from falling or flying objects and holding on to something steady.
“In footage of an earthquake,
The Pampered Pinay Lifestyle: Let’s Talk About Stress, Baby
By Francine Maigue
This month is all about reevaluating our habits—taking steps towards a healthier lifestyle, my pampered friends. Some people lash out. Some people shut down. Some people eat. What do you do when you're stressed?
Dance was my first love, my favorite catharsis, my most effective stress reliever. Recently, though, I've danced far less and found a new, more dangerous form of relief… food. (Dun, dun, dun…) …but I'm not eating all time… I'm not a big snacker…I’m not a particular fan of munching and crunching while I problem solve. I go into “mission mode” and like to work through whatever “stressors” present themselves. It's the eating after that gets me into trouble.
I love my work…sometimes so much that I put off eating to have a meeting, rush to an appointment, finish up a project, follow up with folks, or resolve an important issue. I get so focused that I, literally, wonder where the time went—and discover I've missed a meal…or two…in the process. What happens when I finally finish up? I want to celebrate, socialize, and (insert embarrassingly loud stomach growl) EAT. I, unintentionally, let my body go hungry for too long, then load up on food later. Eek. Starving your body, allowing it to go into survival mode, slowing down your metabolism…
VOTERS
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If you prefer to vote in person and avoid long lines, 39 vote centers will open daily from 8 a.m. to 5 p.m. starting Saturday, Oct. 26. On Saturday, Nov. 2, over 200 locations will be available. The vote centers will be open daily from 8 a.m. to 5 p.m. through Nov.
then giving it large portions of rich food? Obviously…not the best choices.
In chats with friends this week, I've come to learn that I'm not alone. Unfortunately, there are (too) many of us putting off meals then enjoying (too) big meals later.
Company. Comfort. Control. I guess they’re what we really crave when we allow ourselves to indulge in food as a means of relieving stress.
Finally giving myself a moment to sit down for a proper meal has also come to mean finally giving myself the opportunity to catch up with family and friends, rewarding ourselves for a job well done, and asserting a sense of control over a schedule that I allowed to make me miss meals in the first place. Clearly, the “Go ahead and eat that, you deserve it,” talk is the start of precarious journey around calorieladen comfort foods.
…So here are three simple steps I'm taking this week (and, hopefully, beyond) to help keep myself and my health in check:
1. I eat and split my meals with a friend. We save on calories and costs…and we hold each other accountable for taking the time to eat when we ought to, as well as selecting healthier food choices. Good company. Good savings. Good food. #goodtimes
2. I give myself the freedom to snack…on crunchy veggies, some fruit, nuts. Gotta fuel that
4. On the final day of voting, Nov. 5, all vote centers will be open from 7 a.m. to 8 p.m. Early voting is already underway at the Registrar’s office from 8 a.m. to 5 p.m. Monday through Friday. You can find an official ballot drop box or vote center near you inside your voter information pamphlet, or you can look it up online at sdvote.com. Learn more about voting in the November Presidential General Election at sdvote.com, or call (858) 565-5800 or toll free at (800) 696-0136.
metabolism!
3. When possible, I prepare my lunch (yay for baon) and plan a mini picnic. It gets me away from my desk for a moment, gets me walking and exploring our beautiful city, and gets me eating proper portions on a reasonable budget. Plus, taking in San Diego’s gorgeous views is an instant de-stressor—great for the body, mind, and soul. I re-charge and return to my work more productive and effective than ever. What's not to love?
Habits are hard to break. Healthy habits can be hard to adopt…but what matters is that we try. Make your health a priority, my friends. What healthy choices are you making this week?
New Polling Shows Strong Support for Harris Among Younger Voters of Color
A pair of voter surveys released this week offer some encouraging news for the Harris camp just two weeks out from the November 5 election. Both polls show strong support for the Democratic candidate among voters of color in key swing states.
With Harris and Trump locked in a dead heat, marginalized communities in battleground states could make the difference in a race likely to be won along the margins.
“There is a buzz in our community,” said Yadira Sanchez, co-founder and executive director of Poder Latinx, a civic and social justice organization focused on building political power for Latinos nationwide.
Poder Latinx joined APIAVote and the National Coalition on Black Civic Participationfor a multi-state survey of young voters of color gauging attitudes on a range of issues in the lead-up to election day. Among the findings, the survey shows overwhelming support for Harris among younger voters of color compared to her Republican rival, with 61% of Latino, 83% of Black and 63% of AAPI youth voters showing a preference for Harris over Trump. Voters preferring Trump were also more likely to say they are willing to change their mind.
The poll of 800 voters was conducted between October 1115 in Arizona, Georgia, Michigan, Nevada, North Carolina, Pennsylvania, and Wisconsin. It has a margin of error of ±3.9 percentage points.
According to Sanchez, young Latinos – and particularly younger Latinas – have been galvanized by Harris’ candidacy. Many also look to Mexico’s recent election of its first female president, Claudia Sheinbaum as inspiration for a Harris’ presidency.
“I believe Harris’ support, especially among young Latinas, is being undercounted,” noted Sanchez, who said her organization saw a surge in voter registration after Harris’ announced her candidacy in July.
Sanchez spoke Tuesday during a Zoom briefing announcing the survey results. She was joined by APIAVote Executive Director Christine Chen, Sean Floyd, programs manager with the National Coalition on Black Civic Participation, and Guy Molyneux with polling firm Hart Research, which conducted the survey.
Chen, whose organization
conducts the bi-annual Asian American Voter Survey, echoed Sanchez, noting that a lot of the organizing within the AAPI community was being done by younger women. “Harris enjoys a large advantage among young women of color,” said Chen.
Earlier polling has shown a notable gender gap among younger voters, with 67% of females saying they support Harris compared to 48% of males saying the same.
Other findings from Tuesday’s results show the economy and reproductive rights are top priorities for younger voters of color, with issues including democracy and climate change scoring lower in terms of political importance.
Among respondents, 69% said abortion should always be legal, with 64% saying states are making access to abortion too difficult, compared to just 29% who said abortion should be largely illegal and that states are making access too easy.
On the question of immigration, a sizable majority (60%) favored some combination of increased border security combined with a path to citizenship for undocumented immigrants now in the country. Just one-third expressed support for a border wall.
More than half of respondents (54%) said they have experienced racial discrimination, with 64% saying it would be very important to elect a president who would work to fight racism. That number was especially high among Black respondents (72%.)
“Support for the Democratic ticket is very high,” said Floyd, who spoke from Toledo, Ohio, part of a multi-state bus tour organized by the National Coalition on Black Civic Participation.
According to Floyd, there is an overriding sense that the Democratic ticket will be “most effective in putting policies in place that will support the growth and understanding of the Black community, and particularly Black youth.”
He added, “Black voters are engaged and excited and are going out there to get the word out.”
The poll comes just one day following the release of another survey of 2,000 likely Latino voters in battleground states conducted by the organization VotoLatino. Similar to Tuesday’s poll, the VotoLatino findings show strong support for Harris (64%) compared to 31% for Trump among respondents.
Harris’ support was notably strong in Arizona, where the harsh anti-immigrant tactics of former Maricopa County Sheriff Joe Arpaio sparked a surge of Latino political engagement.
“He’s what got a lot of these people in the game,” María Teresa Kumar, CEO of Voto Latino, told The Hill. “And so the fact that was able to swing and not just tear into Trump, but also diminish the stronghold of independent voters, that really struck me.”
The website 538, which averages national polling data, shows Trump with 1.9% lead over Harris in Arizona. The two remain deadlocked in most of the swing states, while the Vice President maintains a 1.7% lead nationally.
The numbers suggest even modest shifts in voter turnout in battleground states could make the difference come Nov. 5.
“Youth are not only mobilized but also critical in battleground states,” said Chen. “Their votes have the potential to swing critical races.”
Michael Williams: A distinguished Navy Legacy, Business Pioneer, and Community Champion
By Sarah Morga
Michael Williams’ journey began on the waters of the Blue Pacific, but today, he's navigating new territory—a bid for leadership in California’s State Assembly District 80. A retired US Navy Lieutenant Commander, Michael has spent a lifetime in service to his country, and now, he's setting his sights on serving the people of his district with the same dedication, resilience, and integrity that defined his military career. In 1976, Michael experienced the Philippines for the first time while deployed aboard the USS Constellation. As the aircraft carrier sailed through the San Bernardino Strait, he was struck by the vibrant beauty of the country— the lush tropical landscapes and the warm, welcoming nature of its people. His time in places like Subic Bay Naval Base and the bustling city of Olongapo deepened his appreciation for the longstanding relationship between the United States and the Philippines—a bond built on shared values and a storied history. Throughout his deployments in the Philippines and across Southeast Asia, Michael faced challenges that helped mold him into the leader he is today. Whether it was leading Naval intelligence operations during tense times or navigating the intricate waters
of international diplomacy, his experiences reinforced the importance of strategic leadership, integrity, and a deep sense of responsibility toward others.
After a distinguished career in the Navy, Michael returned home, ready to build a future outside of military service. He started his own small business from the ground up and soon experienced firsthand the strain that high taxes and overregulation place on local families and small businesses. His desire to relieve these burdens for others has become a cornerstone of his campaign. But Michael’s vision extends beyond just fiscal reform. He’s passionate about improving education, believing that every child deserves access to the resources and opportunities that will set them up for success. As a
father, he understands how vital a strong educational system is—not just for his own children, but for the entire community’s future.
Public safety is another issue close to Michael’s heart. With his background in both the Navy and the FBI, he knows firsthand the importance of keeping families safe, whether through stronger laws or greater support for law enforcement. Michael believes safety is the foundation on which any thriving community is built.
Recently, Michael’s lifelong commitment to service was recognized when he was awarded the Guardian of Leadership Award by BLU Lapis Media. This honor reflects not only his exceptional military career but also his ongoing contributions to civic leadership and his absolute dedication to his community and his country. His candidacy is built on principles of honor, leadership, and a firm belief in serving others.
Now, the Filipino community— and all the residents of District 80—have a candidate who shares their values, understands their struggles, and is ready to fight for their future. Michael Williams is prepared to embark on his next mission: to uplift and strengthen the community he calls home.
Michael Williams for State Assembly, District 80—where his experience, vision, and commitment to service can truly make a difference.
FOR MY FAMILY’S 2024 FALL FLING, LIFE’S A PUMPKIN PATCH IN CARLSBAD!
SAN DIEGO, CA -- Fall is
a time to embrace the beauty of change and the gifts that each season brings. You can find joy in the present by focusing on the things that make fall special.
Fall is also the time of year when family starts to gather, temperatures cool off, and holiday planning is simmering in the background.
Happy fall Monday, everyone! Today I have much to say about this Fall 2024 and my reflections from the Pumpkin Patch!
Pumpkin season starts in late September. For the Carlsbad Strawberry Company, this is a perfect transition from sunny summer days of strawberry picking to cool nights in the Pumpkin Patch.
In our beloved adopted hometown of San Diego –“America’s Finest City” – the perfect pumpkin can last weeks on your doorstep. The Strawberry Company is the county’s best place to find your 2024 jack-o-lantern. In fact, their Pumpkin Patch is largest in North County, and has everything you need for the perfect fall family photo.
Definitely, a visit to a pumpkin patch can be a simple and beautiful experience that can help you get back to a positive state of mind.
Pumpkin patches offer
interactive activities for kids such as corn mazes, bounce houses, and hayrides. These activities allow children to explore, exercise their imagination and immerse themselves in fall-themed fun.
My extended family and I spent some time last week in this nearby pumpkin patch and it was energizing for many reasons.
American novelist and short story writer Nathaniel Hawthorne once said, “I cannot endure to waste anything so precious as autumn sunshine by staying in the house.”
Nothing like a quote from a great story classic author to set the mood for this discussion.
As I have indicated earlier above, two things happened last week, my wife Zeny and I visited the pumpkin patch and so did my children and grandkids.
To watch them – my children and grandchildren – is kind of an adventure in itself now. To see them take in the colors, to ride in the back of a tractor on a bale of hay, or to try to pick up a pumpkin that’s bigger than they are.
And on a such perfect 10 autumn day, that scenario is well-rewarded!
No doubts about it, the Carlsbad Strawberry Company’s pumpkin patch is a great way to get into the spirit of fall and get excited about dressing up for Halloween. Head
THE REYES' WOMENFOLK (LEFT TO RIGHT: MY WIFE ZENY, OUR ONE-AND-ONLY GRANDDAUGHTER TAYLOR AND OUR DAUGHTERS-IN-LAW ABIGAIL AND VALERIE) AT THE CARLSBAD STRAWBERRY COMPANY'S 2024 PUMPKIN PATCH EVENT
over to the Pumpkin Patch to take a tractor ride through the farm.
Kids will love the pony rides, face painting, and giant pumpkins.
There is plenty to do and more than enough time to do it!
As I looked around this particular pumpkin patch, I noticed that everyone (all types of people represented) was smiling and seemed calm and joyful (except maybe the goblins in the Halloween maze area!).
Turning Grief into Opportunity:
By Precious Basco
SAN DIEGO, CA -- Growing up with the lectures and lessons given to me by my Filipino immigrant parents, I promptly learned the importance of education and hard work as soon as I began school. My Papa would often delve into these lectures whenever he heard about my misbehavior or chattiness in class. "Cious," he would warn, "You need to study hard so you can go to a good school. Stop being so talkative and don’t be matamad. Pay attention so you can have a good future.”
After a while, these scoldings flew by without notice, yet I always knew they were delivered with good intentions.
Besides, observing the state my relatives were in back at home— dropping out of school in order to work and provide food on the table— reminded me of how fortunate I was to be able to concentrate only on my education. I held onto this mindset throughout middle and high school. I envisioned attending a four-year university, earning my degree, and securing a well-paying job to support my family. Above all, I really just wanted to make my Papa proud. I regarded this as my life path—until everything shifted
in a single moment. My father, a man I always deemed invincible, took his final breath last March during a vacation to the Philippines. My world came to a complete stop. How was I meant to live my life without the person I loved most? I fell into a deep depression and became numb as life continued to unfold before me. When application season arrived, my grades were too low for any UC’s, resulting in my application to Southwestern College. In the beginning, I had few expectations for what was to come.
Affected by the model minority myth, a stereotype that depicts Asians as naturally talented and successful, I felt like a complete
How my Dad’s passing led me to Community College Ask NAPCA
<Q1> Are flu and COVID-19 still a serious threat to public health?
Both flu and COVID-19 remain significant health threats, causing thousands of hospitalizations and deaths annually. According to the CDC (Centers for Disease Control and Prevention), from October 1, 2023 through June 1, 2024, there were estimated to have been at least 35 million flu illnesses, 390,000 hospitalizations, and 24,000 deaths. In that same period, approximately 44,000 deaths were attributed to COVID-19 in the US.
<Q2> Why do flu and COVID-19 vaccines need to be updated more frequently than other vaccines?
Flu and COVID-19 viruses change through a process called mutation. These mutations help the viruses avoid our natural immune responses and the protection provided by vaccines. By mutating, flu and COVID-19 viruses can move more easily from person to person and reproduce faster, ensuring their survival.
Flu and COVID-19 viruses
mutate frequently, and the vaccines have been updated accordingly. CDC is recommending that all Americans six months and older get an updated flu and COVID-19 vaccine in the fall, regardless of whether they’ve been vaccinated against the virus in the past.
<Q3> Why are older adults at higher risk for flu or COVID-19?
As people age, their immune systems tend to weaken, making it harder for their bodies to fight off infections and diseases. Many older adults have chronic health conditions such as heart disease, diabetes, or respiratory issues that can exacerbate the effects of flu or COVID-19. Therefore, they are more likely to experience severe complications from the flu or COVID-19, and recovery from illnesses can be slower and more complicated in older adults due to the body's reduced ability to repair and heal itself. Many infectious disease experts stress the importance of vaccination for people who are over 65 or who have underlying health conditions. People close to them should also
failure. I felt as though the sacrifices my parents made for our family— coming to the States to build a brighter future—were all in vain. Of course, I’ve dealt with my fair share of obstacles, not having a father figure to guide me, as well as being low-income with a single widowed mother.
However, since arriving at this institution, I’ve felt nothing but support from this environment. I’ve had the opportunity to join AAPISA, the first Asian American and Pacific Islander learning community at SWC, and I’ve been blessed to meet with like-minded individuals who have faced similar challenges. Not only that, but Southwestern College provides a variety of services to those experiencing financial issues. I’ve been able to cut down educational expenses, and I’ve found individuals willing to provide support and assistance at all times.
My message to those facing related struggles with expectations and grief is this: remember you are not alone in this journey. Though grief is challenging, learning to appreciate the beauty in life is one step closer to healing.
Precious Basco is a student studying at Southwestern College. She lives in San Diego
be vaccinated to protect their loved ones. We should make the annual flu shot and annual COVID shot part of our health maintenance.
If you have questions about public benefits, here are 3 ways you can reach us today:
Call: (English) 1-800-336-2722, (Chinese Mandarin) 1-800-683-7427, (Chinese Cantonese) 1-800-582-4218, (Korean)1-800-582-4259, (Vietnamese) 1-800-582-4336
Email: askNAPCA@napca.org
Mail: NAPCA Senior Assistance Center, 1511 3rd Avenue, Suite 914, Seattle, WA 98101
National Asian Pacific Center on Aging (NAPCA) is collaborating with the Asian and Pacific Islander American Health Forum (APIAHF) and the Champions for Vaccine Education, Equity, and Progress (CVEEP) on vaccine outreach initiative.
STAY SAFE EVERYONE
Jesse
T. Reyes Filipino Potpourri
Since then, as reported in North America, pumpkin patches have developed into highly-sophisticated centers of agritourism, where members of the general public share recreational and education experiences on private farms. Selecting the perfect pumpkin, enjoying music and live entertainment, going on hayrides, and sampling artisanal desserts and beverages are among the best things to do at a pumpkin patch.
I say we need to embrace these traditions of celebrations…pass them on…and not let them fade away. They are part of the legacy we leave to our families and even to our country. We also need to learn the lessons form the pumpkin patch and enjoy being outdoors more…smile at everyone…appreciate our shared experiences…find enjoyment in the emotional things…and spread kindness to all.
Ha-ha-ha-ha!
As you folks already knew, pumpkin patches have become symbols of community, family, tradition and joy…all things we need more of in this country.
I’m a history buff, so I did a little research. Pumpkin patches became popular after the American Revolution as a way to support agriculture in the fall.
The growth really skyrocketed after the Second World War when Halloween jack-o-lanterns and trick or treating became as “things.”
Indeed, most who visit a pumpkin patch know it will be a family friendly footing and a place where people go for enjoyment! It is genuinely a slice of Americana at its best whether on a large or small scale. And personally, I love that!
Pumpkin patches and other traditions are worth standing up for…and I forever…plan to enjoy and spread tradition for this time of year through December! I hope you will soon! That is all for today from the Pumpkin Patch and now go find one in your community and always…. Keep smiling!
Cheers!!
Mabuhay!!!
CALIFORNIA
there’s often a moment where people freeze and don’t know the right thing to do, and that’s exactly what we’re trying to combat,” said Lara. “The best thing to do is drop, cover and hold on.”
The 6.7 magnitude Northridge earthquake of 1994, for instance, killed 57 people and injured over 8,700 in the Los Angeles area, with damages estimated between $13 and $50 billion.
Yet, 55% of human injuries were caused by falling furniture or objects, while only 1% were caused by building damage.
“It’s no longer the guidance that we ask you to stand beneath a doorway or leave the building as soon as possible. Most injuries come from that,” Lara explained. “That guidance comes from decades ago, before most of our buildings were designed to ‘Life Safety Codes,’ which mean that the building will let
you survive with minimal injuries.”
Resources for the future
“Unlike other weather-driven scenarios, earthquakes aren’t predictable, but technology is giving us unprecedented opportunities to be ready,” said Sonya Harris, senior advisor of Cal OES disaster preparedness campaign Listos California.
Among this new technology is the California Earthquake Early Warning System, the first of its kind in the nation, launched in 2019 and since improved to send alerts up to 30 seconds before an earthquake occurs.
So far, Californians have received millions of alerts, largely through the MyShake app — which is free, available in the state’s top six languages and offers preparedness tips alongside alerts.
For privacy or battery protection, users can opt to share their zip code rather than their location, which the app never saves.
More earthquake preparedness resources are available in 14
Hello Dear Readers,
languages through Listos California.
“We also encourage everyone to enable emergency and local awareness alerts in their phone settings — but our future is one where no one has to download an app at all to receive an alert, one where earthquake early warning systems will be where fire alerts and automatic sprinklers now are in buildings,” said Lara.
“There will come a time when, if you’re working in a factory and an earthquake occurs, the assembly line will automatically turn off, the turbines on our dams will immediately shut down and we can cut off traffic through a bridge before the shaking arrives,” he continued.
“There’s often a myth that it takes more
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Spiritual Life
Let’s clear the air and restore sanity in politics
One of my greatest disappointments in this political campaign season is the fact that democracy with its promise of freedom and civic participation has been trampled upon with reckless abandon by the behindthe-scenes- attack dogs of the candidates, with the candidates themselves admitting that they “approved this message.” I happen to know some of the candidates – decent, well-meaning civic minded citizens who have chosen a life of public service, but they end up being slandered as unfit to serve. Some of us shrug our shoulders and say, that’s politics. But should it be?
After November 5, everybody will just be thankful that it’s all over. Whoever wins is lucky. He survived the campaign. It’s time to clean the environment with all those campaign materials, to clean the air that has been polluted by bad language, and to restore sanity in politics. We would like our children to grow up in a political environment that is honest, truthful and trustworthy.
Times are normal again and we can just hope that the promised CHANGE or the moving FORWARD would be delivered by whoever is elected as President, Mayor, Board of Supervisor, State Assembly Representative, School Board Member, Superior Court Judge or City Council member. Congratulations to all the winners. God bless America.
There are two things I expect from the winners – to be humble
Aurora S. Cudal-Rivera
My Personal Testimony
in victory and to be grateful to the electorate. They have been voted to serve and they must serve well. Perhaps. people voted for them because they identified with their values and they are confident that their candidate is the best person for the position he or she aspired for. They have to keep their promises and they have to do their jobs and do it well Public office is a public trust and we the electorate have put our trust on them!
My prayer for all those who ran for office, winners and losers alike, is this – Almighty God, we have made a significant decision in our political life. We have voted for the candidates that we believe could serve as our representatives in government. We have made our decision and we thank you for enabling us to participate in the election process as citizens of this country.
We pray for both the winners and the losers. We pray that the winners be humble in victory and the losers be magnanimous in
defeat. Give all those who ran in this election a heart that listens, a heart that cares. All of them tried to present the best of themselves and their ideals. For those who won, please give them the courage to change the things that they can change, the serenity to accept the things they can not change and the wisdom to know the difference.
May they serve you with a humble heart, fully aware that their position is entrusted to them by the thousands of men and women who believed in their talents and capabilities. And for those who failed in their quest for public office, grant them peace that passes all understanding, the peace that only comes from you. Remove any bitterness in their hearts and make them realize that they are still valued as members of our community, Amen.
“From everyone who has been given much, much will be demanded; and from the one who has been entrusted with much, much more will be asked.” Luke 12:48, (NIV)
A new breed of Christian leaders
So we will not fear when earthquakes come and the mountains crumble into the sea.
(Psalm 46:2)
Recently as I was waiting to board a plane, I felt a little twinge of anxiety. I looked tentatively at the other passengers at the gate, wondering if any posed a threat. I found myself reading their faces, looking at their carry-on bags and speculating if anything dangerous might have slipped through.
You see, the horrific events of previous months were heavy on my heart. My mind had been filled with school shootings, the Boston Marathon bombing, massive floods in the Southwest, the plant explosion in Texas, tornados, and tragedies overseas. As the news broadcasts so many calamities, innocent lives lost and people injured, it's easy to harbor fear and wonder: What's happening to our world? Why are people so evil?
Can we ever feel safe?
In that airport terminal, my mind was on the verge of drifting to a thousand what-ifs and whys when I remembered God's promise in Psalm 46. As I allowed His truth to sink in, I paused to take comfort in the fact that there was no need to fear, because no matter what, God is with us.
Verses 1-3 assure us that "God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea. Let the oceans roar and foam. Let the mountains tremble as the waters surge!" Interlude.
God is our Protector. He is where we find strength to get through tough times when we are afraid. When the earth crumbles, floods abound, avalanches roar, tornados threaten - He is our refuge.
Flow
Yet, sometimes in the face of tragedy and heartache, we question God, doubting His promise of protection. Although God does have the authority and ability to protect us from every trouble, sometimes He uses the trials we go through to teach us, purify us and draw us closer to Him. Although at times it may seem that God has not protected us in the way we need or desire, we can rest in knowing that He is protecting us in the way He knows is best for us to learn to fully depend on God.
Psalm 46:4-7 says, "A river brings joy to the city of our God, the sacred home of the Most High. God dwells in that city; it cannot be destroyed. From the very break of day, God will protect it. The nations are in chaos, and their kingdoms crumble! God's voice thunders, and the earth melts! The Lord of Heaven's Armies is here among us; the God of Israel is our fortress." Interlude.
While I love the ocean, I don't long to dig my toes in the shorelines when there's a storm. But I wouldn't mind sitting on the banks of a peaceful river, even during a rainstorm. Just like the calm, flowing waters of a river, God weaves His peace and provision throughout our lives even in chaos.
Psalm 46:8-11 says, "Come, see the glorious works of the LORD: See how he brings destruction upon
the world. He causes wars to end throughout the earth. He breaks the bow and snaps the spear; he burns the shields with fire. Be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world. The Lord of Heaven's Armies is here among us; the God of Israel is our fortress." Interlude.
Although the world is in disarray, God is still God. He is still on the throne. Still mighty. Still faithful. Still sovereign.
In all three sections in this passage, each one ends with the word Interlude. The definition of interlude is to pause, break, breathing space, or rest.
When we pause to focus on the truth that God is God, we find rest.
If fear has been creeping into your heart lately, pause and remember that God is your protector; His presence is with you, and He is in the highest position of authority over this broken world. Ask Him to settle the anxiousness in your heart. Then, just breathe.
Dear Lord, thank You for being a safe place to flee, for always providing peace in the face of anxieties. Fill us with joy. In Jesus' Name, Amen.
Romans 8:28 (NIV)
And we know that in all things God works for the good of those who love him, who have been called according to his purpose.
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Greetings in the Lord!
Today is the 30th Sunday in Ordinary Time. The figure of Bartimaeus, the blind man who incessantly called Jesus, is a living symbol of humanity crying for help in order to see the truth of what life really means. The world offers many different scenarios in order to give meaning to humanity, but in the final analysis nothing sufficiently answers man’s aspirations for fulfillment.
The gospel shows how Bartimaeus wanted to see and shouted for Jesus even though rebuked and asked to be silent. And Jesus called Bartimaeus, asking him, “what do you want me to do for you?”
Answering Jesus Bartimaeus said, “that I may see.”
This is the kind of answer that we, who believe, and are members of the Mystical Body of Christ should ask many of our brothers and sisters who are lost. This question coming from us would also be answered by us today by being the witnesses of the way Jesus responded to the blind Bartimaeus. The desire of Bartimaeus may also be the same desire that we should tell Jesus, namely, that we “may see.”
This year that would lead us to the Jubilee Year, 2025, could be a
good occasion for us to fully realize how we can develop a more solid faith and also share this faith, that we have, to others who are wavering in their faith or have expressed to return to the faith again. Let us all pray that we would be open to the reality that many of us are still like Bartimaeus, in need to see more clearly the truth about the meaning of our lives on earth. Let us also pray that we may have the insight that indeed we are members of the Mystical Body of Christ, who can respond to the call of many who are still blind and are blinded by the world so that we can bring light to their lives by the way we live our faith. Indeed our families, our communities, the whole world and
our Catholic church should make Bartimaeus, the blind man who shout for help from Jesus so that he may see, in accepting the worldly realities that make them blind. We need to pray for so many of our families who are in deep trouble due to the enticements that media and celebrities set for them to imitate an emulate that weaken their faith, and open them to values that go against what Jesus and the world teach us, the disciples who want to live by the truth in order to be faithful to the will of God in our lives. Let us pray that our families would cry out to Jesus so that they could once more see the beauty of the original purpose of his creating man and woman so that they would be united in a love that would truly mirror the everlasting love of God for humanity whereby the creation itself would manifest the meaning and purpose of children as the crowning glory of the lasting union of two persons in the sacrament of matrimony. Let pray that the resolutions of the Synod Fathers, still on its final weeks of assembly in Rome, may be truly responsive to the pastoral problems besetting our families, the church all men and women in the world today.
CIVIC ENGAGEMENT
The Filipino Language Program of San Diego has a tremendous impact on the Filipino community. From the classrooms where it transforms the lives of students, it has a ripple effect on the families and eventually the community. We did not foresee it but as it turned out, one of the areas heavily impacted by the Filipino Language Program is the involvement of the Filipino community in the electoral process. My wife Sally and I happened to be among the pioneers in the teaching of Filipino in San Diego. In 1989, Sally opened the first class of Filipino in the secondary level in the San Diego Unified School District. At that time, I noticed that the Civic engagement on the part of the Filipinos was very limited. When I got involved with COPAO, I learned that there were about 90 different Filipino organizations under the umbrella of COPAO. I noticed too that the members were immigrants from the Philippines. The organizations were for most part for social purposes only. The members enjoy each others compony but were largely detached from the political scene. At the turn of the century, I was shocked to discover that only 17% of the duly registered Filipino voters actually vote in the general elections. I surmised that the figures for the Primary elections is even worst. The figure is to me anomalous as it is embarrassing. How would the elected officials take us seriously for us to get our fair share of the Allocations if our political presence is so negligible?
It was then that Sally and I decided to connect with Juanito Amor who is the Liasson Officer for Filipinos at the San Diego Registrar of Voters. It is interesting to note that Juanito Amor who goes by the name Amor was once our student in the Filipino Language program. With him we share a strong desire to get more Filipino to vote during elections. First, we secured from Amor, Voter Registration Forms which we passed on to our students which in turn were passed on to their parents and relatives. We spent some time convincing our students on the need
for the parents to vote. We even gave extra credit to our students who succeeded in registering their relatives more so if they showed evidence that they actually voted.
The idea germinated at Morse High School where Sally and I taught but it was soon adopted all the classes teaching Filipino. Next, we were invited by the Registrar of Voters to be involved in producing an Election Video in cooperation with the San Diego Media and Arts. In the Video, I was the main speaker and I spoke in Filipino. My talk was like a motivational speech. I talked mainly about the importance and the need for our voices to be heard. The price of freedom and democracy is vigilance and the necessity of being involved in the electoral process. The Video was used in Workshops and Training Sessions for Filipino Volunteers every time an election is coming up. The Registrar of Voters even prepared postcards with pictures of Sally and I exhorting our fellow Filipinos to vote. It has been several years now since Sally and I retired from teaching and thanks God, the seed we planted to involve more Filipinos to vote has started to bear good fruits. Recently, I had a long talk with Juanito Amor and I was very delighted to hear some good news. I cited earlier that at one time only 17% of registered Filipino voters actually vote. Well. That figure has now gone up to 84%, according to Amor. Civic engagement is definitely up. More and more Filipinos are running for elective offices nationwide. More and more our nation is starting to feel the political presence of the Asian/Filipino voter. Our current Mayor of San Diego, Todd Gloria is proud to claim his Filipino heritage. One time, I heard him spoke before a Filipino audience. He said that it is hope that the Filipino youth will see in him somebody who looks like them and that it will inspire them to greater things.
Now we are all aware that election time is upon us. With more reason we need to vote because this could be one of the most consequential elections in the history of this nation. To elect is to decide. Let us not forget that our decisions have some moral consequences. Values and character matter, and so the candidates we elect reflect the values we hold dear. Let me be clear with this. If we vote for a person who has difficulty telling the truth, then this would mean that lying to us is okay. Is lying really okay? Freedom, Justice and Equality, values which we hold dear in this nation are all grounded on TRUTH. Without adherence to Truth, this society that we know will crumble. I pray to God that we do not forget this. Strong democracy entails vigorous debate on issues and policies but all of us Americans should be One in our love for this great nation. Elections are not about people, their appearance and the color of their skin. It is about their values and character and the plan they intend to pursue. This coming elections, let us pray that we elect leaders who will inspire us rather then demean us, leaders whom we could trust because they speak the Truth, leaders who would unite us rather than divide us. For a long time now the political atmosphere in this nation has been toxic. It is time to restore Civility and Decency. May God give us the grace to remain optimistic about our future and that He grants us renewed energy as we continue to do what we can to help build a stronger Union. Let us all get out and vote!! Bomoto tayong lahat!!
districts – Topeka, KS; Honolulu, HI – have started to use DTC content in teaching US history classes. In San Diego, the Filipino American Educators Assn. (FILAMEDA) with their president Maria Fontimayor have been trained to teach the DTC educational modules and curriculum. FILAMEDA is supporting the
adoption of DTC in their classrooms. College and Careers A panel of health care professionals had a standingroom-only session with students on the topic of Caring in Action. In the session, information around pathways to consider in the health care workplace was shared and discussed. The panelists shared their personal journeys, the persistence and discipline to work towards a goal that paid off in their career
choice. The session was informative and left students with a broader view of work opportunities in the health care sector in San Diego area.
Other panelists spoke to high school students about college and career options in Technology, Vocational Education, Law Enforcement and Caregiving. There were eleven sessions for student to pick from, and each room was full to capacity. It shows the level of interest from high school students.
SAN DIEGO POLICE FOUNDATION RECEIVES MOTOROLA SOLUTIONS FOUNDATION GRANT
SAN DIEGO, CA -- The San Diego Police Foundation, a nonprofit serving first responders of the San Diego Police Department, today announced it has received a grant from the Motorola Solutions Foundation, the charitable arm of Motorola Solutions. Through this grant, the San Diego Police Foundation will provide funding for the Women in Blue Initiative, which advances best practices in policing by advocating for increased representation of women in law enforcement, particularly in leadership positions. Women in Blue represents a longstanding commitment to promoting and funding the recruitment of female officers and enabling access to training, mentoring, networking, and career advancement opportunities. One of these opportunities includes providing full scholarships for fifty SDPD personnel to attend the 2024 Women Leaders in Law Enforcement Conference (WLLE). Scholarship recipients include rising female law enforcement leaders and male colleagues interested in furthering the cause of women in policing. WLLE is a three-day conference and training symposium that brings together law enforcement professionals in a supportive and empowering environment, enabling them to learn from the knowledge and experience of others.
“The needle is moving,” stated Sara Napoli, President, and CEO of the San Diego Police Foundation. “Since the inception of the Women in Blue Initiative, SDPD has increased the number of females sworn to nearly 17% and as a result, exceeds the national average of 12%. Yet, more effort and awareness are needed to achieve gender parity as police departments operate best when they reflect the communities they serve.”
The Motorola Solutions Foundation, which has donated more than $100 million over the past 10 years, focuses its giving on three key areas: first responder programming, technology and engineering education and programs that blend the two. The Foundation has a long-standing commitment to supporting programs that benefit underrepresented and underserved populations and aims to partner with organizations that align to its values of accountability, innovation, impact, diversity and inclusion.
“Every day the San Diego Police Foundation makes a meaningful difference within the community, and the Motorola Solutions Foundation is honored to partner with them as they continue to expand their impact,” said Karem Pérez, vice president of Diversity, Equity and Inclusion and executive director of the Motorola Solutions Foundation. “We are
incredibly proud of the San Diego Police Foundation, the programs they have brought to life and the individuals they have positively affected.”
About the San Diego Police Foundation
Founded in 1998, the San Diego Police Foundation proudly supports the San Diego Police Department by cultivating positive community engagement and helping fund vital equipment and specialized training that ensures peace and safety for all.
About the Motorola Solutions Foundation
As the charitable and philanthropic arm of Motorola Solutions, the Motorola Solutions Foundation partners with organizations around the world to create safer cities and equitable, thriving communities. We focus on giving back through strategic grants, employee volunteerism and other community investment initiatives. Our strategic grants program supports organizations that offer first responder programming and technology and engineering education, and align to our values of accountability, innovation, impact, diversity and inclusion. The Foundation is one of the many ways in which the company is solving for safer communities. For more information on the Foundation, visit: www.motorolasolutions.com/ foundation.