Discover Something Extraordinary | The Fresh Market | January 2021

JA N UA RY 2021

Discover

SOMETHING EXTRAORDINARY!

Try our new Grain Bowl Meal!

Find over $180 of

savings inside!

Game Day Game Plan pg 2

What’s New for Dinner? pg 2

Fresh Flavors for 2021 pg 4

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WHAT’S NEW FOR DINNER IN JANUARY? Start the year deliciously with our new meal options! Football fans: tailgate from home with our Game Day Eats, complete with made-in-store sliders, pinwheels, sides and sweets. Little Big Meal lovers: mix up your menu with two new, easy-to-make meals—wholesome grain bowls and a hearty sheet pan chicken dinner.

Discover these must-try meals and more today!

Game Day Eats M EAL I NCLU DES:

12 ct Pot Roast and Caramelized Onion or Cuban Slider Tray 33-42 oz Pepperoni or Caprese Pinwheel Appetizer Tray 48 oz Vegetable Party Tray 8-16 oz Sam’s Salsa 16 oz Organic The Fresh Market Tortilla Chips 18 ct Mini Chocolate Chip Cookies

39

$

99

Starting at $667 per person

Serves 4-6 | Save up to $26 ORDER ONLINE JA N 1 3 - F E B 2

2

|

Visit TheFreshMarket.com or scan this QR code with your smartphone camera.

TheFreshMarket.com

PICKUP FEB 5 - 7

available for curbside pickup

•

shop.thefreshmarket.com

JA N UA RY 1 - 5 M EAL I NCLU DES:

new!

Grain Bowls

20

$

Serves 4 | Save up to $15

JA N UA RY 6 - 12

1.5 lb Chicken Breast Strips or 1 lb Raw, Peeled Deveined Shrimp (51-60 per pound) 23 oz Root Medley Veggie Kit 7 oz Kevin’s Paleo Keto Simmer Sauce 12 oz Edamame or Chickpeas Two 8.5 oz Organic Seeds of Change Rice Pouch

SE RVE WITH : Curious Rosé

M EAL I NCLU DES:

Burgers

20

$

Serves 4 | Save up to $16

4 ct Gourmet Burgers or Two 2-ct Impossible Burger Patties 4 ct Soft Golden Hamburger Buns 7 oz The Fresh Market Sliced Cheese 1 lb Honey Lemon Bowtie Salad or Bowtie Pesto Salad 24 oz Mixed Melon Tub

SE RVE WITH : Garzón Cabernet Franc JA N UA RY 13 - 19

M EAL I NCLU DES:

Fajitas

20

$

Serves 4 | Save up to $13

1.5 lb Chicken Breast Strips or 1 lb Sirloin Steak Strips 10 oz Southwest Veggie Kit 8 oz Frontera Skillet Sauce 11-13.26 oz La Tortilla Factory Tortillas 8 oz Daisy Brand Regular or Light Sour Cream 1 lb Elote Corn Salad or Texas Caviar

SE RVE WITH : Infiltrado Tinto JA N UA RY 2 0 - 26 M EAL I NCLU DES:

new!

Herbed Chicken Sheet Pan Dinner

20

$

Serves 4 | Save up to $11 JA N UA RY 27 - FE B RUA RY 2

2 lb Boneless Chicken Thighs 0.5 oz Organic The Fresh Market Poultry Herb Mix 26 oz Brussels Sprout and Potato Veggie Kit 1 pt The Fresh Market Grape Tomatoes 6 ct Soft Yeast Rolls

SE RVE WITH : Buehler Russian River Chardonnay

M EAL I NCLU DES:

Stir Fry

20

$

Serves 4 | Save up to $13

1.5 lb Chicken Breast Strips, 1 lb Sirloin Steak Strips or Two 8 oz Sweet Earth Mindful Chikn Strips 16 oz Stir Fry Veggie Kit 12 oz The Fresh Market Asian Sauce 32 oz Organic The Fresh Market Rice 8-9 oz Vegetable Spring Rolls, Pork Pot Stickers or Chicken Pot Stickers

SE RVE WITH : Honig Sauvignon Blanc Visit TheFreshMarket.com for complete meal details • Substitutions may apply • All items must be purchased together to receive the discount.

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BUBBLES WITH BENEFITS

NEW YEAR, NEW FLAVORS

Olipop is making its east coast debut at The Fresh Market and provides a new take on soda with an extra pop of benefits. This delicious, better-for-you fizzy tonic combines plant fibers, prebiotics and botanicals to support gut health.

Must-Try Products 2021

By Meghan Flynn, MS, RD As a foodie dietitian (no, that’s not an oxymoron!), I’m giddy when I see an innovative new product that’s ontrend, tastes delicious and provides better-for-you-and-the-planet benefits.

The Fresh Market’s curators do a fantastic job seeking out these specialty food gems, many of which are making their debut in our stores or are made specifically for our private label brand.

Here are some of the best fun, scrumptious products you must try in 2021. We hope you discover something new to love and share with others.

Cheers to good health!

Meghan Flynn, MS, RD Meghan is the Director of Communications at The Fresh Market. She’s also a registered dietitian with a Master of Science in food & nutrition communications and has been helping people learn how to eat deliciously and nutritiously for 30 years.

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TheFreshMarket.com

Olipop Sparkling Tonic $ 2.99 ea | 12 fl oz

GOING NUTS OVER HEALTHY SNACKING The Fresh Market offers 35 different flavored nuts in the bulk section, including my personal favorite, Everything Spice Cashews. Other popular offerings include Dark Cocoa Chili Almonds, Turmeric & Ginger Cashews, Buffalo Peanuts, Bourbon Praline Pecans and Sea Salt & Apple Cider Vinegar Cashews.

PLANT-BASED BECOMES MORE MAINSTREAM Plant-based products have vastly improved in taste and are available in more recognizable, approachable foods, like Beyond Sausage.

Modern Pop is a mom-created line of lower sugar, non-dairy, vegan ice cream bars that taste creamy and indulgent because they are made with avocados and come in classic flavors like Chocolate Oh Fudge, Cookies ‘n Cream and Mint Chip.

Inspired Vegan offers a line of egg-free, vegan-style mayonnaise, and The Fresh Market is the only national retailer where you can find them.

Do Anything Foods’ line of veggie-packed sauces—available in Cauliflower Alfredo, Butternut Squash and Kale Pesto—are perfect over zoodles, pasta or your favorite roasted vegetables.

Modern Pop $ 5.99 ea | 9.2 fl oz Do Anything Sauce 6.99 ea | 15.6 oz

$

Save up to $2 ea

Price valid 12/30-1/12

Beyond Sausage $ 9.49 ea | 14 oz

Inspired Vegan Mayonnaise 5.49 ea | 7.23 oz

$

Save up to $1 ea

CONSCIOUS CANDY Many of our favorite chocolate and candy brands are touting sustainable sourcing and charitable causes, such as Endangered Species Oat Milk Chocolate Bars (certified vegan, supports wildlife conservation) or Alter Eco Grass Fed Milk Bars made with Fair Trade Peruvian cocoa and grass-fed milk from the Swiss Alps.

SPICE THINGS UP Seasonings and spices are another hot category. Our custom-made seasoning blends add zing and a whole new flavor dimension to your meals. Some of our favorites include Chili Coffee Rub, Korean Ginger Sesame, Nashville Hot Chicken and Citrus Mojo.

Endangered Species Oat Milk Rice Crisp + Dark Chocolate Bar $ 3.99 ea | 3 oz Alter Eco Grass Fed Chocolate Milk Bar 4.49 ea | 2.65 oz

$

5

Fresh Deals Stumptown Coffee

ORGANIC Orinoco Fair Trade Coffee

LavAzza Coffee

ORGANIC Traditional Medicinals Tea

12 OZ, ALL VARIETIES

12 OZ, WHOLE BEAN, ALL VARIETIES

12 OZ, ALL VARIETIES

16 CT, SELECT VARIETIES

$

1199 ea

8

$ 99

ea

6

$ 99

ea

3

$ 99

ea

ORGANIC Rise Cold Brew Coffee 7 FL OZ, SELECT VARIETIES

Buy 1, Get 1 Free Save up to $299 on 2

Save up to $3 ea

Save up to $2 ea

Save up to $3 ea

Save up to $170 ea

Price valid 12/30-1/12

Pop & Bottle Oat Milk Latte

ORGANIC Health-Ade Kombucha

ORGANIC Rowdy Mermaid Kombucha

Celsius Energy Drink

LaCroix Sparkling Water

8 FL OZ, SELECT VARIETIES

16 FL OZ, GLUTEN-FREE, SELECT VARIETIES

12 FL OZ, SELECT VARIETIES

12 FL OZ, NON-GMO, GLUTEN-FREE, SELECT VARIETIES

8 PK, 12 FL OZ, NON-GMO, GLUTEN-FREE, SELECT VARIETIES

Save up to 1 on 2

Save up to 1 on 2

Save up to 2 on 2

Save up to 62 ea

Save up to $218 on 2

Evian Water

Hydrate Alkaline Spring Water

ORGANIC Just Fruit Infused Water

6 PK, 1 L

1 GL

16.9 FL OZ, SELECT VARIETIES

2/$5

2/$6

$ 98

9

$ 99

¢

2/$7

Cobram Estate Essentials 100% California Vita Coco Coconut Water Extra Virgin Olive Oil 16.9 FL OZ, SELECT VARIETIES

12.7 FL OZ, SELECT VARIETIES

Save up to $198 on 2

2/ 4

Buy 1, Get 1 Free

Swerve Sugar Substitute

Purely Elizabeth Granola

The Soulfull Project Hot Cereal

BEBÉ Preserves

Justin’s Nut Butter

12 OZ, SELECT VARIETIES

8-12 OZ, SELECT VARIETIES

2.01-2.26 OZ, SELECT VARIETIES

13 OZ, SELECT VARIETIES

16 OZ, SELECT VARIETIES

$

ea

ea

Save up to 1 ea $ 50

TheFreshMarket.com

5

$ 49

ea

Save up to 2 ea $

5/ 5

3/$5

Save up to 39¢ ea

6

2/ 6

2/$5

Save up to $398 on 2

$ 49

|

$ 98

Save up to $3 ea

$ 99

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Don’t miss these featured items of the month!

Prices valid December 30 - February 2 on most items

$

2/ 5 $

Save up to 1 on 2 $ 98

$

3

$ 99

ea

Save up to 1 ea $

Save up to $999 on 2

9

$ 99

ea

Save up to $2 ea

order online at shop.thefreshmarket.com The Friendliest Curbside Experience in America

Primal Kitchen ALL VARIETIES

20

%

off

ORGANIC Jovial Brown Rice Pasta 9-12 OZ, GLUTEN-FREE, SELECT VARIETIES

2/ 6 $

Save up to $5 on 2

Kevin’s Paleo or Keto BBQ Sauce 9-10 OZ, SELECT VARIETIES

4

$ 99

ea

Melinda’s Pizza Hot Sauce 12 OZ

2/ 7 $

Strong Roots Vegetable Appetizers

Alexia Potatoes

16.9 FL OZ, SELECT VARIETIES

16.9 OZ, SELECT VARIETIES

13.3-15 OZ, SELECT VARIETIES

15-32 OZ, SELECT VARIETIES

5

$ 99

ea

5

$ 99

ea

Ben & Jerry’s Ice Cream

$ 50

1 PT, SELECT VARIETIES

4

$ 49

ea

Save up to $150 ea

Save up to 50¢ ea

Price valid 1/20-2/2

Dave’s Sweet Tooth Toffee

ORGANIC Yum Earth Bags

3

$ 99

ea

Save up to $1 ea

2/$8

Kettle & Fire Keto Soup

Talenti Gelato

4 OZ, ALL VARIETIES

Save up to $2 ea

18 OZ

ORGANIC Karine & Jeff Soup

Kodiak Cakes Power Waffles

ea

ea

Price valid 12/30-1/12

Save up to 2 ea

5

6

$ 99

Aunt Millie’s 9 Grain Honey Bread

Save up to $298 on 2

Save up to 1 ea

$ 49

15.6 OZ, SELECT VARIETIES

Save up to $2 ea

Price valid 1/13-2/2

10.72-13.4 OZ, SELECT VARIETIES

Do Anything Sauce

2.5-5 OZ, ALL VARIETIES

Buy 1, Get 1 Free Save up to $499 on 2

$

16 FL OZ, SELECT VARIETIES

3

$ 99

ea

Save up to $1 ea

Price valid 1/13-2/2

Almonds RAW, ROASTED SALTED, ROASTED NO SALT

20

%

off

4

$ 99

ea

Save up to $338 on 2

2/$8

Save up to 1 ea

Save up to 58¢ on 2

Fage Yogurt

Lily’s Chocolate

17.6 OZ, ALL VARIETIES

BAGS OR BARS

$

2/ 6 $

25% off

Save up to $158 on 2

Save up to $2 ea

Chocolate Peanuts

The Fresh Market Bulk and Candy Multi-Packs

DARK OR MILK CHOCOLATE

5

$ 99

lb

Save up to $1 lb

12-18 OZ, SELECT VARIETIES

15% off

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ROOTED IN HEALTH Antioxidant-rich root vegetables like ginger and turmeric are culinary superheroes when it comes to fighting inflammation and boosting immunity. They’re also versatile enough to add warm, earthy, robust flavor to a variety of dishes and drinks.

How to use them: Remove the skin, then grate or chop finely before using them in your recipes. Add to stir fry dishes or curries; blend into juices, smoothies, marinades and dressings (like our Miso Carrot Dressing!) or steep in tonics and teas.

new Organic

Fijian Turmeric

Turmeric has been used in healing practices for thousands of years.

Sustainably grown in the Fijian rainforest, ours contains more curcumin than traditional varieties— a strong antioxidant boasting antiinflammatory properties.

It also has a more intense flavor, color and longer shelf life.

Ginger

PRO TIP Leave the peeler for potatoes. The skin on these roots is delicate enough to scrape off with a spoon.

Like turmeric, ginger has long been celebrated for its health benefits. Our ginger is an antiinflammatory, immune-boosting workhorse loaded with antioxidants. It’s also excellent in aiding digestion.

Miso Carrot Dressing with Ginger and Turmeric This multipurpose, vibrant and zesty dressing is loaded with antioxidants and vitamin C, thanks to aromatic ginger, Fijian turmeric and carrots. Enjoy it on salads, spooned over roasted veggies and more.

Time: 5 minutes | Makes about 1 cup 2 large carrots, peeled and cut in half 1/3 c vegetable oil 1 ½ tbsp rice vinegar 1 tbsp low sodium soy sauce

(Tamari will also work fine) 1 tbsp water 1 tbsp shiro miso (white or sesame miso) 1 tbsp toasted sesame oil 1 tbsp fresh ginger, peeled and chopped ½ tbsp organic Fijian turmeric, peeled and chopped Add all ingredients to a blender and blend until smooth.

Tip: Add 1/2 c Greek yogurt to this recipe and use as a creamy dip for veggies or a marinade for chicken thighs or leg of lamb.