Summer may not officially be here yet, but it’s already grilling season at The Fresh Market. We’re gearing up for summer’s unofficial kickoff with our biggest and juiciest steaks and chops, loaded skewers, grill-ready salmon and more. And because May is Asian American and Pacific Islander Heritage Month, we’re also serving up tasty ideas for adding globally inspired flavors to the grill. From fresh-baked fruit pies to salt water taffy to red, white and blue treats made for Memorial Day weekend, we’ve got all the seasonal inspiration you need. Go ahead and dive in—summer’s almost here!
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SOLUTIONS
MORE TO CELEBRATE LIVESTREAMS
May 4 at 12pm ET Let Mom Sleep In
May 11 at 12pm ET The Season for Grilling & Chilling
CULINARY INSPIRATIONS
May 18 at 12pm ET The Unofficial Kickoff to Summer With Chef Anna Rossi (right)
we thank you for your service
On Memorial Day, May 29, show your military I.D. to receive a 10% discount on your purchase. (Offer valid for active and retired military personnel and their spouses. Excludes alcohol and gift cards.)
At 3pm on Memorial Day, join The Fresh Market as we participate in the National Moment of Remembrance—one minute of silence to honor those who have died in service to our country
The Fresh Market can help you elevate your grilling game with topquality meats that are sure to impress even the most sophisticated cookout connoisseurs.
Tomahawk Pork Chops
Ever wonder where the phrase “high on the hog” came from? This is it! Cut from the loin, this exceptional chop is tender, flavorful and juicy—and the long rib bone makes for a dramatic presentation. Our Chairman’s Reserve Prime Pork is hand-selected for optimal marbling and color.
$9.99 lb
$5.99 lb | Friday-Sunday
FROM OUR CHEF’S KITCHEN PERI
PARSLEY COMPOUND BUTTER
This easy recipe adds complex flavor to our tomahawk pork chops with a dash of The Fresh Market Peri Peri Seasoning and a dollop of compound butter made with shallot and parsley.
+ VIEW RECIPE
Tomahawk Ribeye Steak
Bring your appetite for these robust and flavorful steaks! They’re thick-cut from whole rib roasts with the bone left intact for maximum flavor.
$17.99 lb
$16.99 lb | Friday-Sunday
Our pre-marinated meats make it easy to grill with Asian-inspired flavors. Among our new options for this season: our Ultimate Hibachi Steak Skewer comes drenched in bold and sweet yakiniku sauce, while our Ultimate Hibachi Chicken Skewer features miso ginger sauce. Or try our Ultimate Black Pepper Skewers with steak or chicken, or even savor our Black Pepper Glazed pork chops and chicken wings.
Expand your cookout menu with fresh-off-the-boat options like our wild-caught salmon. Perfect for the grill and in-season starting late May.
SHOP NOW
Buttery flavor with high oil content
Our wild King Salmon has a rich, red flesh that’s firm and vibrant. The high oil content gives it a delicious, distinct flavor. When cooked, King Salmon tastes buttery and retains its moisture.
Market Price
Season seafood your own way with flavorful sauces you can pick up around the store.
Haven's Kitchen Sauces
The founders of Haven’s Kitchen Cooking School in New York City developed these fresh, squeezable sauces to help make cooking easy and delicious.
$5.99 ea | 6 fl oz
Save up to $1.50 ea
GRILLED MISO-GLAZED
Asian American & Pacific Islander Inspired
Terrapin Ridge Farms Sauces & Glazes
Brush on a bold mix of fruit and spice with Terrapin Ridge Farms’ Tropical Tequila
Sauce, Hot Pepper Peach Bourbon Sauce, or Tart Cherry, Apple & Rosemary Glaze.
$6.49 ea | 14 oz
Save up to $1.50 ea
Ready in just 15 minutes, this easy grilling recipe pairs salmon with fresh, seasonal asparagus and the smooth and salty-sweet flavor of Haven’s Kitchen Gingery Miso sauce.
SALMON + VIEW RECIPE
Michigan Asparagus
May through June is peak season for U.S.-grown asparagus. Ours is grown by more than 26 family farms in seven Michigan counties on the Lake Michigan shoreline. It only takes about three days for asparagus to go from the field to your table, so you know you’re getting the freshest, most tender stalks available.
Wild salmon season is here and so are some of our top grilling tips, courtesy of our in-house chef Ingrid Chen McCarthy.
Keep the skin on: The skin will protect your fish as it grills while rendering fat to help keep your salmon from sticking to the grill.
Get your grill HOT: High heat will cook your salmon quickly without drying it out. High heat also helps keep the salmon from sticking.
Dry your fish: Before you season or oil your fish, pat your fillets dry with a paper towel to remove any excess moisture. You want to grill your fish, not steam it.
Flip once near the end of cooking: Grill your salmon skin-side down for 6-8 minutes until the skin starts to release from the grill. Then, use a metal spatula to release the salmon from the grill and flip it over gently to finish cooking, 1-2 minutes. Pull when the internal temperature reaches 135°F and it will finish cooking up to 145°F. Let salmon rest a few minutes just as you would any other protein.
Soak your planks: Cedar planks are classic for grilling salmon. Soak them for 1-2 hours before grilling so the wood doesn’t catch fire. You can use water to soak, or get creative and immerse your planks in something fun like wine, hard cider or even sake.
Use medium heat: Plank grilling cooks the salmon lower and slower than direct grilling. This additional time will help impart more cedar plank flavor to your salmon.
Remove the skin: You’ll want to take the skin off for plank-grilled salmon, so the flesh can soak up more of the cedar aroma.
No need to flip: Cook your salmon with the cover on the grill for 16-20 minutes until cooked through.
Skip the mess: Don't want to bother with the risk of your salmon sticking to the grill? Use a non-stick grilling pan or tray. You can place your salmon on the tray and then place the tray directly on the grill to cook.
Skin on or off: You can leave the salmon skin on if you prefer, but with a grill tray you can easily grill your salmon with the skin off over high heat.
FROM OUR CHEF’S KITCHEN SALMON WITH CHERRIES, FARRO & ARUGULA
Ready in just 30 minutes, this grilled salmon is topped with a sweet and savory cherry sauce.
+ VIEW RECIPE
From grill-ready veggies to no-cook pasta salads, our flavorful side dish options will help you round out your cookout menu with ease.
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Vidalia® Onions
A seasonal favorite, this sweet and crisp onion gets its distinctive taste from the unique combination of weather, water and soil found in 20 south Georgia counties.
Tune IN:
What’s Cooking in The Fresh Market Test Kitchen?
Episode 8
The Season for Grilling & Chilling
May 11 at 12pm ET
In this livestream, we’re serving up ways to make the most of cookout season, including tips for grilling your best burger yet. Also featured are recipes for the trendiest sides (Twice Baked Potatoes on the Grill, anyone?), plus the way to everyone’s heart—pie!
Prepped Veggie Kabobs
These grill-ready kabobs are made in store with portobellos, zucchini, yellow squash, red onion and red bell peppers.
Smokey Mozzarella Pasta Salad
Made with penne pasta, mozzarella cheese and roasted red peppers, this rich side dish brings a smoky flavor that’s a perfect complement to whatever’s on the grill.
$10.99 lb
Mediterranean Pasta Salad
Savor perfectly al dente penne pasta mixed with Kalamata olives, feta cheese, roasted tomatoes and cucumbers, all tossed in a light vinaigrette.
$10.99 lb
The Fresh Market
Twice-Baked Potatoes
Topped with a tasty sprinkling of cheddar cheese and chives, our scrumptious twice-baked potatoes come ready to heat and serve—no baking required!
$6.49 lb
FROM OUR CHEF’S KITCHEN THE FRESH MARKET
TWICE-BAKED POTATOES ON THE GRILL
If the grill’s already going, there’s no need to turn on the oven to get these delicious potatoes hot and bubbly and on the table in 20 minutes.
Check out our selection of craft beers and seltzers to keep the bar stocked and thirsty cookout guests satisfied.
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New!
The Voodoo Ranger family of beers are hop-forward, bold and occasionally hazy. Atomic Citrus is brewed with blood orange for a refreshing citrus punch.
6 pk
New!
Ranch Water Blue Agave Hard Seltzer Variety Pack
Made with 100% blue agave—never malt or agave flavoring—this smooth-drinking hard seltzer comes in flavors like Original, Spicy, Red Grapefruit and Prickly Pear.
12 pk
New!
This hazy IPA brings aromas of ripe tropical fruit, stone fruit and tangerine. A great pair for burgers and steaks, the taste is semi-sweet with moderate bitterness.
6 pk
Our six-pack program lets you choose your favorite cold ones for a special price. Create your own six-pack bottles must be selected from the single SKU section only. Not available in Tennessee or Ohio stores.
Elevate any backyard soirée with elegant wines and fresh, fruity cocktails. Here are a few of our seasonal favorites.
Made for summer gatherings, this fruit-infused wine is light and refreshing, with a hint of bubbles. Aromas of freshly sliced watermelon are followed by a splash of sweet, juicy red fruit and hints of lime, mint and cucumber.
This easy-drinking Italian wine delights with aromas of toasted bread and green apple. It’s clean and fresh with balanced fruit and acidity and a touch of spice on the finish. Pair it with appetizers, fish or white meats.
Hints of citrus, botanicals and ginger help this simple cocktail pack a flavorful summer punch with your choice of rum and Q Mixers Hibiscus Ginger Beer.
A good cocktail starts with a good mixer—one that complements and doesn’t overpower your favorite spirit.
Crafted with freshly squeezed lemons, sugar and lightly bubbling spring water, this refreshing sip can be enjoyed solo or mixed into your favorite cocktail.
$8.99 ea | 25.4 fl oz
Perfectly carbonated and not too sweet, Q Mixers are made with real ingredients— never any high fructose corn syrup, genetically modified ingredients, artificial flavors or preservatives.
2/$8 | 4 pk, 7.5 fl oz Save up to $2.98 on 2
Picture a freshly baked pie cooling on a windowsill. The smell of tart, fresh fruit, home-baked crust and sweet filling. Fruit pies are iconic for a reason— they’re utterly delicious! Each of our exclusive, baked-in-store fruit pies boasts a rich, flaky crust and mounds of perfectly ripe, juicy fruit.
SHOP NOW
Try this!
FROM OUR CHEF’S KITCHEN THE FRESH MARKET PIE ON THE GRILL
Did you know you can reheat The Fresh Market fruit pies on the grill? It’s super easy. These instructions will help you bring your pie to hot and bubbly perfection in just 35 minutes.
Cherry Pie
You can’t beat the festive look and bold fruit flavor of a cherry pie! Plump red cherries mix beautifully with our special sugar blend for a pie that offers the perfect balance of tart and sweet flavors. Try it with vanilla ice cream and a dash of cinnamon.
$12.99 ea | 9 in
Strawberry Rhubarb Pie
This seasonal pie blends juicy, ripe strawberries with rhubarb—the vibrant pink stalks of rhubarb plants that are most often cooked into desserts. The tartness of the rhubarb complements and intensifies the sweet flavor of the strawberries.
$12.99 ea | 9 in
Apple Pies
When it comes to classic apple pie, you’ve got options! Our Old Fashioned Apple Pie features a handcrafted lattice crust, Ida Red apples grown in New York State, and just enough sugar and cinnamon to accentuate the fresh apple taste. Our Apple Crumb Pie is filled with an irresistible blend of crisp, sweet apples and delicate spices.
Starting at $12.99 ea | 9 in
This light summertime dessert features delicate and flaky puff pastry layered with almond cream and topped off with homemade whipped cream, fresh cherries and toasted almonds.
Cherries
Peak cherry season is just around the corner! These versatile stone fruits are packed with fiber, vitamins and antioxidants. Our cherries are grown in Washington State, where hot days, cool nights, nutrient-rich soil and an abundance of natural water yield fruit that’s juicy, sweet and simply unbeatable.
As late spring marches toward summer, our stores are filling up with seasonal flavors, including classic candies, fruit-flavored popcorns, fresh berries, seasonal coffees and more.
Salt Water Taffy
A sweet piece of nostalgia that brings to mind beaches and boardwalks, salt water taffy is a guest favorite at The Fresh Market. Ours is made by Sweet Candy Company, whose recipe dates to 1910. Sweet’s gourmet taffy is whipped, not pulled, for a softer, less sticky treat.
$6.99 lb
LesserEvil Popcorn
On a mission to create healthy, less processed snacks, LesserEvil uses clean ingredients like heart-healthy avocado oil on its organic popcorn. Try it in seasonal flavors like Lemonade, Watermelon
Hibiscus and Piña Colada.
2/$7 | 5 oz
Save up to $1.58 on 2
The Fresh Market Seasonal Coffees
Make late-spring mornings sweeter with a sip of our newest seasonal coffee blends: Raspberry Vanilla
Almond and Cinnamon Churro. Also available in decaf.
$11.99 ea | 12 oz
Driscoll’s Strawberries
For more than 100 years, Driscoll’s has been handpicking the best berries at the peak of ripeness. Their strict quality standards mean they pick only the top 1 percent of berries from thousands of varieties.
A few minutes of no-cookingrequired fun and you’ve got a deliciously sweet and nutty treat that kids and adults alike will crave.
+ WATCH VIDEO
+ VIEW RECIPE
Family Tree Farms
Jumboz Blueberries
With exclusive growing rights to one of the world’s best blueberry varieties, Family Tree Farms provides blueberries that are famous for their outstanding flavor, firm crunch and Guinness World Record-winning size.
If April showers bring May flowers, it’s the perfect time to surround yourself with beautiful blooms from The Fresh Market.
SHOP NOW
These exclusive color-changing peonies are available for a limited time beginning May 17-18.
Grown in Southwest France, this hybrid peony variety changes color every day. Blooms start out red but turn brighter during blooming. After two days of blooming, the color shifts from red to dark orange to salmon, and eventually from peach to cream to white.
$19.99 bunch
• Remove any foliage that would be below the waterline in your vase. Use cool water.
• Using a sharp knife or clippers, cut your peony stems at an angle.
• Place your vase in a relatively cool spot—in good light but away from bright sun and drafts.
See the amazing color change!
Peony Society gold medal winner, taking the honor in 1986. After blooming, the petals transform their color from coral to cerise to orange and finally—to white.
$19.99 bunch
Our Floral Department is bursting with color this time of year! Shop a wide range of springtime blooms—in pots, bunches and fresh-cut bouquets—to find a gift as beautiful as Mom.
Orchids
We offer an array of orchids in various colors, patterns and sizes, from small, delicate flowers to showstopping blooms.
Starting at $14.99 ea
Potted Plants
Our long-lasting tulips and hyacinths are available in 4- or 6-inch pots.
$4.99 ea | 4 in
$8.99 ea | 6 in
Fresh-Cut Tulips
Our tulips are hearty, bright and available in a range of colors. Did you know they continue to grow even after they're cut?
$8.99 bunch
The Fresh Market Ultimate
Premium Roses
Responsibly grown in the sunny mountains of South America, our vibrant PassionRoses are the most stunning, longest-lasting roses you can find.
Starting at $12.99 bunch
Jupiter, FL
experience: I’ve been with The Fresh Market for 10 years, and before that I owned my own gift shop.
what sets the fresh market apart: We have the best flowers around! But more than that, it’s the customer service. I’m always talking to everyone and trying to know everyone’s name. I love what I do, and people know it—and that makes it even more inviting for them.
mother’s day advice: Peonies are every woman’s favorite flower. They’re just beautiful. Also, I like to make arrangements in cute mugs or special vases—so you get two gifts in one.
Rogers, AR
experience: I’ve been with The Fresh Market since August 2022, and I have 20 years of experience in the floral industry. what sets the fresh market apart: The Floral Department is the first thing you see when you walk in the door. It’s so much color—it just pops as you walk in. And who doesn’t like to be greeted with roses?
mother’s day advice: You can’t go wrong with potted plants— hydrangeas, begonias, anything you can plant outside. Bulb plants are a favorite, too. After they bloom indoors, you can plant them outside and they’ll be back again next spring.
Baltimore, MD
experience: I’ve been a floral designer for more than 40 years and I’ve been with The Fresh Market for four years.
what sets the fresh market apart: I think it’s the quality and selection of our flowers, especially our hydrangeas, lilies, calla lilies and our beautiful orchids.
mother’s day advice: When creating a bouquet, remember that there are filler flowers and focal flowers. You can’t go wrong with a little bit of each, but for me, having that focal flower—like a lily, a hydrangea or a calla lily— will really make your bouquet stand out.
JOSH BOYKIN
Don’t forget: Mother’s Day is May 14!
From custom gift baskets to gift cards, The Fresh Market is your one-stop shop for Mother’s Day gifts that cater to your Mom’s unique personality and tastes.
Custom Gift Baskets
Grab a few of Mom’s favorite things—from luscious chocolates to flavorful wines and beyond. Then visit our Floral Department, where our gift experts will package everything into a beautiful custom gift basket.*
*Custom basket preparation is $5.00. Prices of baskets and selected items will vary.
The Fresh Market Gift Cards
Share the gift of good taste when you buy Mom a gift card for The Fresh Market.
New! One-Stop Gift Card Shopping Get Mom a gift card to her favorite restaurant or shop— without driving all over town! Just pick one up from the wide selection in our store.
Can’t be with Mom this Mother’s Day? Send her something amazing from The Fresh Market with just a tap! Our easy-to-use app lets you share beautiful and delicious gifts via Instacart.
1 Open The Fresh Market app on your phone.
2 Select “Delivery.”
3 Shop and add gifts to your cart.
4 Go to checkout.
5 Select “Make It a Gift.”
6 Enter the recipient’s details, pick a digital card and enter a personal message.
7 Place your order (and feel good about sharing the love!).
Treat Mom to an intimate dinner for two from the comfort of home—without spending too much time in the kitchen. Our fully prepped meals are ready to cook or ready to heat and serve, and they even come with a beautiful bouquet for Mom.
ready to cook
$5999
MEAL INCLUDES:
Choose two:
$30 per person Save up to $24*
*Savings based on regular retail.
• Premium Choice Chateaubriand Cut Filet Mignon (9 oz)
• Ultimate Lump Crab Cakes (2 ct, 4 oz ea)
• New! Wild North Atlantic Lobster Tail (5 oz)
Get one of each:
• Mascarpone Whipped Potatoes With Rosemary (1 lb)
• Asparagus With Red Peppers and Sea Salt Butter Steamer Bag (1 lb)
• Hand-Dipped Chocolate Strawberries (8 ct)
• “Love U, Mom” Bouquet** (1 bqt)
• The Fresh Market Reusable Shopping Bag (1 ea)
**Bouquets may vary from store to store.
While supplies last. Due to availability, substitutions may be necessary for all items in this magazine. Heating instructions will be provided at pickup and available online at TheFreshMarket.com.
Online or In Store: Now-May 11 by 2pm ET
Pick up: May 12-14
ORDER NOW
ready to heat
$4999
MEAL INCLUDES:
$25 per person
• Fully Cooked Prime Rib (1 lb)
• Green Bean Medley (1 lb)
• Mascarpone Whipped Potatoes With Rosemary (1 lb)
• The Fresh Market Rosemary Horseradish Aioli (4 oz)
• “Love U, Mom” Bouquet** (1 bqt)
• The Fresh Market Reusable Shopping Bag (1 ea)
**Bouquets may vary from store to store.
Bring
Sweet Jubilee Seasonal Treats
Snack on sweet, holiday-perfect treats like milk chocolate nonpareils and white chocolate-covered pretzels dotted with red, white and blue sprinkles.
$9.99-$16.99 ea | 7-8 oz
Fort Knox Chocolate Coins
Pay tribute to the holiday with creamy milk chocolate coins wrapped in red, white and blue foil.
$1.99 ea | 1.5 oz
Patriotic Fresh Fruit Tart
Topped with raspberries, white chocolate-dipped strawberries and blueberries to give our signature fruit tarts a Memorial Day makeover. They’re made fresh in store daily and topped with our Belgian chocolate Stars and Stripes, a layer of chocolate, silky-smooth pastry cream and fresh fruit from our Produce Department.
$22.99 ea | 9 in
With a dash of red, white and blue, these patriotic bouquets are ideal for sprucing up Memorial Day picnic tables or adorning the graves of veterans.
$12.99 bunch
Saratoga Chips “Old Glories”
Made with red, white and blue potatoes, these limited-edition snacks celebrate the American tradition of the potato chip— invented in 1853 in Saratoga Springs, NY.
2/$7 | 7 oz
Save up to 98¢ on 2
These easy-to-cook, wholesome dinners feed a family of four at an affordable price. There's a new recipe every week, each one developed exclusively by our in-house chef. All the ingredients are clearly labeled and stocked in one place to make shopping a snap, and each meal comes with easy-to-follow instructions.
MAY 3-9
STREET TACOS
MAY 17-23
CHICKEN SANDWICHES
MAY 10-16
PRIMAVERA
MAY 24-30
It’s grilling season here at The Fresh Market and if you think the only way to get that signature smoky chargrilled flavor is over hot coals, our resident Gen Z staffer, Tasia Muse has other ideas! Her recipe for Air Fryer Grilled Kabobs, ready in 20 minutes or less, uses chicken and steak kabobs already diced, prepped and ready for seasoning from our Meat and Seafood Department.
Who said carnivores get to have all the fun? These plant-based meat alternatives will fill your cookout with bold flavors that are just as delicious.
These tasty wings are hand-battered in New York City for a crispy outside and tender inside. Try them in flavors such as sweet and savory Korean BBQ or spicy and tangy Classic Buffalo.
$5.99 ea | 12 oz
Save up to $2 ea
Atlantic Sea Farms
Sea-Veggie Burgers
Made from kelp that’s rope-grown and handharvested from the clean, cold waters of Maine, these flavor-packed burgers come in Basil Pesto and Ginger Sesame varieties.
$7.99 ea | 2.5 oz
Ready in just 30 minutes, this barbecue-worthy veggie burger is topped with grilled onions and mushrooms, Swiss cheese and garlic aioli.
+ VIEW RECIPE
Plant-Based Seared Tips
Crafted with simple, plant-based ingredients and savory spices, these tips are designed to look and taste like real steak—but with only 6g of fat and no cholesterol per serving.
$7.99 ea | 10 oz
Plant Chicken
Pieces
These plantbased chicken teriyaki pieces make great meat-free protein additions to any meal. Sweet, savory and with rich notes of ginger, it’s great on salads, rice bowls or on their own.
$7.99 ea | 8 oz
Brioche Buns
Buttery, soft, with a golden brown exterior, these are sure to be a vegan family favorite.
$4.99 ea | 7.05 oz
Truffle Burger
Rich and flavorful, this chef-crafted patty is made with shiitake mushrooms and white truffle oil. It’s texturized to be crunchy on the outside and soft and warm on the inside.
$8.49 ea | 8 oz
Born in Japan and raised in Seattle, Chef Shota Nakajima moved to Osaka, Japan, to learn about the art of Japanese cuisine when he was 18 years old. His time studying under Michelin-rated chef Yasuhiko Sakamoto helped shape his perspective on cooking. Since returning to Seattle, it’s been his dream to share Chef Sakamoto’s approach to hospitality and Japanese cuisine in the United States. And he’s been making a name for himself in the process, competing on Iron Chef Gauntlet in 2017 and becoming a James Beard Award semi-finalist in 2018, 2019 and 2020. He also bested Bobby Flay in a tempura challenge on Beat Bobby Flay and is an Eater Young Guns recipient.
What inspired you to want to pursue culinary arts?
I started working in restaurants when I was a teenager. At the time I just needed a job, but now I realize that I got into food because my mom and dad absolutely loved food. It was another language that I could speak with them and a way to connect with them.
How has your Japanese heritage and American upbringing influenced your cooking?
I think if I had just trained in Japan, I wouldn’t have such a wide perspective on cooking. I’m constantly learning new techniques and new ways to use ingredients—including new ways to use ingredients that I’ve known for years in Japanese food but that other people use in different ways. So, I think that really impacts the way I cook. It’s Japanese but with a little Pacific twist to it.
How do your cooking and your recipes honor your Asian heritage?
I would say my core is old-school Japanese. Even though I cook different things and use different spices from different countries, I always structure it the way Japanese people cook. Japanese cuisine is based on a 1-1-1 ratio, and what that means is one umami, one saltiness and one sweetness. Every recipe has a different balance. For example, tempura dipping sauce is five dashi, one mirin, one soy sauce. Udon is 12 dashi, one mirin, one soy sauce. That’s the basic structure. When I cook, I still feature the ingredients in a very Japanese mindset, but I also incorporate all the other knowledge that I’ve gained along the way.
Throughout your career you’ve had a chance to be mentored by renowned Asian chefs like chef Yasuhiko Sakamoto and chef Taichi Kitamura. Who are some other chefs or restauranteurs that inspire you?
Honestly, most of them are in Japan, but in Chicago, I met Stephanie Izard, and she’s been a great mentor to me. And still to this day I meet new chefs when I go on cooking shows, and they inspire me all the time.
Across Instagram, YouTube and other social media channels, you boast nearly 200,000 followers. How did you begin creating content and building an audience online?
It was during COVID or near the end of COVID when I started. There’s a chef on TikTok and Instagram called A Cook Named Matt. I’ve known him for years, before he started doing content creation, and when the pandemic started, he really dove into it. When I went on Top Chef, he encouraged me to start creating content, too. He texted me almost every single day until finally I started doing it. But I’m grateful to him because he’s the one who really pushed me in that direction.
What’s your favorite type of content to create?
Simple Japanese food and food hacks. I like sharing knowledge that it took me years to compile. Like, here’s a great way to store cilantro so it lasts two weeks. Things like that. Sharing the knowledge that I have and connecting with people has been a lot of fun.
Do you have any kitchen or cooking hacks you can share with us?
When you fry things, make sure your fryer is set at a higher temperature when you pull the food out. Think about it like this: When butter is cold, it’s hard. But when it’s hot, it’s loose. It’s the same with oil. The hotter the oil gets, the looser it will be, and more oil will drip off the food so it’s not as greasy.
Stay tuned on chef Shota's and our social media channels for a chance to win sauces from chef Shota's brand, Make Umami.
What advice would you give to anyone looking to start a business or open a restaurant?
I always say shoot for the moon, you’ll end up in the stars. Surround yourself with the best people and hopefully your dreams will come true.
What was the inspiration behind your Teriyaki Chicken and Watermelon Salad recipes featured here?
I grew up in Seattle as a Japanese American and teriyaki chicken is a Seattle classic. There’s a guy named Toshi who opened Toshi’s Teriyaki years ago. I was good friends with his kids growing up, and we went to his spot all the time. So, that recipe is a little nod to Seattle and one of my favorite snacks. For the Watermelon Salad, I just wanted something light and refreshing that goes well with teriyaki chicken that would be great for parties and outdoor events.
Are there any food trends you’re interested in?
I’ve been experimenting more with vegetarian and vegan food in general. I’m a sucker for tofu. I’m Japanese, so I grew up eating tofu. On its own, it can be pretty bland, but you can marinate it and braise it to give it extra flavor—treating it like you would meat. One of my favorite flavors for tofu is a broth with mushroom, tomato, soy sauce, ginger, Szechuan sauce and peppercorns. Braise it and reduce it down so it has that umami punch.
Having obtained much success at a young age, how do you see yourself continuing to grow? Right now, I’m trying to pursue more TV and learn that side of it. But I feel that the key to success of any kind starts with taking care of my management team. Because they’re the ones who are there turning the wheels. My management style is to inspire as much as possible. Every conversation, even if there’s something going wrong, I try to think how I can leave this person inspired and energized.
May is Asian American and Pacific Islander (AAPI) Heritage Month—a great time to add more globally inspired flavors to your weekly menu. The designation was originally created to honor the arrival of the first Japanese immigrants in May 1843, as well as the completion of the transcontinental railroad in 1869 by a large population of Chinese immigrants. These vendors offer delicious ways to celebrate the diverse cultures—and cuisines—of AAPI communities.
Look for this logo on products throughout our store, signifying Asian American and Pacific Islanderowned businesses we are proud to support.
Founded in late 1991, Worldwide Orchids was able to grow quickly after Hurricane Andrew decimated nearly all the private and commercial orchid growers in south Florida in 1992. Today, the company has nearly 300,000 square feet of greenhouse space at three locations near Orlando. Their easy-to-grow, long-lasting orchids are sold at stores across the country, including The Fresh Market.
Now the founder and CEO of Hodo Foods, Vietnamese refugee Minh Tsai started out by making the organic, artisan foods he grew up eating in Vietnam but had trouble finding in the United States. He began selling his creations at a farmers market stand in the Bay Area nearly 20 years ago. Today, his company makes easy-to-prepare plant-based foods from tofu to vegan scrambled eggs.
Korean American sisters Ann and Janet Chung started their own business bottling their family’s barbecue sauce recipes. Crafted in small batches with all-natural, vegan ingredients, their tasty creations can be used as cooking sauces, barbecue sauces or marinades. The Chung sisters also work to support survivors of human trafficking through donations and educational programs.
We Love You Korean Bulgogi Sauces
15 OZ, SELECT VARIETIES
A childhood spent in Singapore—where a melting pot of Asian cultures was reflected at the outdoor food markets— inspired a love of cooking and cuisine for Nona Lim. After she moved to California, she sought out ways to re-create the Asian street food dishes of her youth using only clean, whole foods. Her small-batch noodles, broths and sauces are slow-simmered with fresh vegetables, herbs and spices.
Nona Lim Broth
20 OZ, SELECT VARIETIES
$9.99 ea
Nona Lim Noodle Kit 11 OZ, SELECT VARIETIES
$5.49ea
Justin Gill always dreamed of bringing his family’s sauce to market. When he finally did in 2019, he named the company for his Bachan—which means “granny” in Japanese. Staying true to the original recipe for her umami-flavored, teriyakilike sauce, Bachan’s is made in small batches and cold-filled, which eliminates the need for additives, preservatives or flavorings.
Bachan’s Japanese Barbecue Sauces
16-17 OZ, SELECT VARIETIES
$9.99 ea
As a child and as a young adult pursuing a successful modeling career, Grace Cheng relied on oatmeal as her go-to comfort food. Inspired by her entrepreneurial parents, Cheng decided she wanted to share her love for oatmeal and her belief in the healing benefits of whole foods, so she founded Mylk Labs in 2018. Her all-natural oatmeal cups are high in fiber and protein, low in sugar, and ready in minutes.
Mylk Labs Oat Cups
1.83-1.9 OZ, SELECT VARIETIES
Founded on the principles of macrobiotics, Muso from Japan was originally established 30 years ago by Shuzo Okada, the father of current company president Yuko Okada. Before establishing Muso, Shuzo Okada led the Shokuyo Shinsei-kai (Macrobiotic Association) in Sakai City, Osaka. Today, the company makes flavorful condiments like wasabi, umami sauce and miso, along with noodles and more.
Black Garlic Umami Sauce
Miso
5.2 OZ
Ramen
3.8-4.1 OZ, SELECT VARIETIES
$4.99 ea
Charley Shin opened his first BIBIBOP Asian Grill in 2013. The fast-casual restaurant chain grew out of Shin’s desire to serve others—just as he remembered a friend’s family generously serving him the best food they could offer while growing up in Seoul, South Korea. Today, Shin has expanded BIBIBOP’s offerings with authentic sauces that you can use to create your own Asian-inspired dishes at home.
BIBIBOP Yum Yum Sauces
16 OZ, SELECT VARIETIES
$6.99 ea
Originally founded in Japan in 1941, Hakubaku—which means “white barley” in Japanese—aims to help its customers enjoy barley and other grains in the same way they enjoy white rice. With Shigetoshi Nagasawa leading the way as president since 2003, the company creates delicious and healthy ramen, soba and udon noodles, as well as barley tea, flour mixes and more.
Hakubaku Noodles
9.5 OZ, SELECT VARIETIES
$4.49 ea
Kevin Lee and Kevin Chanthasiriphan grew up working alongside their families in the markets of Taiwan and Thailand, where making—and eating—noodles was a part of everyday life. They founded Immi with a goal of helping their families manage health conditions linked to unhealthy diets. Their 100% plant-based ramen noodles pack in rich umami flavor with low carbs and high protein.
Immi Ramen
2.4-2.43 OZ, SELECT VARIETIES
$5.49
As a first-generation Indian American, Chitra Agrawal grew up visiting India often and learning about its cuisine through her parents. While living in Brooklyn, she started documenting her family’s recipes on a blog, which led to teaching cooking classes and writing her own cookbook. She launched Brooklyn Delhi in 2014 with her husband, Ben, crafting authentic sauces with the rich, complex flavors of Indian cuisine.
Brooklyn Delhi Simmer Sauces
12 OZ, SELECT VARIETIES
$5.99 ea | Save up to $2 ea
Born in Calcutta, India, Nidhi Jalan developed a love of flavor and spice while dining after-hours with her family’s cook and staff. While living in New York City, Nidhi attended the dinner parties of friends who cooked lavish Indian meals—and that’s where she got the idea for Masala Mama. Her Indian simmer sauces make it easy to create authentic meals with flavors like tikka masala, coconut curry and more.
Masala Mama
10 OZ, SELECT VARIETIES
$5.99 ea | Save up to $2 ea
This artisan food company is dedicated to giving a modern upgrade to classic flavors. Shibumi’s signature products are gourmet condiments with unique tastes— the result of constant experimentation with brand-new combinations of ingredients. Shibumi aims to create an environment where traditions and the future come together to form good cuisine.
Shibumi Aioli
12 OZ, SELECT VARIETIES
$7.49 ea
For Maya Kaimal, growing up watching Julia Child on television and tasting her father’s vibrant South Indian dishes sparked a passion for food and cooking at a young age. As an adult, she recognized a gap between the food she grew up eating and what Westerners thought Indian food was. So she launched her line of simmer sauces, soups and other dishes, with a goal of making Indian food more accessible.
An avid food and wine lover, founder Lauryn Chun wanted to bring Korea’s tradition of handcrafted kimchi to a broader audience. She launched her first small-batch kimchi in 2009, using a family recipe from her mother’s restaurant, Mother-in-Law’s House, in Garden Grove, CA. In 2014, Chun introduced gochujang, a fermented chili paste and sauce that captures the authentic flavors of a Korean pantry. Mother-in-Law’s
8.82 OZ, SELECT VARIETIES
This family-owned company has been baking its melt-in-your-mouth wafer cookies in the Italian Alps since 1925. Their bite-size treats feature five crispy wafers stacked with four layers of cream in flavors like hazelnut, lemon, vanilla and chocolate. Today, the third generation of the Loacker family makes its cookies in bakeries that use 100% green electricity, and they support cocoa and vanilla farmers in Madagascar, Ecuador and the Ivory Coast by providing fair working and living conditions.
2/$7 | Save up to $4.98 on 2
24 FL OZ, SELECT VARIETIES
Organic, non-GMO and made with sustainably grown ingredients, each jar of Woodstock Pickles starts with fresh, crisp cucumbers and just the right amount of seasoned brine. Try them in sweet Bread & Butter or tangy Kosher Dill varieties.
$5.99 ea | Save up to $1.50 ea
8.45 FL OZ, SELECT VARIETIES
The Carandini family has been handcrafting artisan Italian vinegars since 1641. Their age-old family recipes have been handed down from generation to generation. These bold dressings showcase the excellence of Italy’s Emilia-Romagna region with sweet white or balsamic vinegar and Parmigiano Reggiano cheese. They’re the perfect companion for salads, meats, cheeses, french fries, fish and more.
$5.99 ea | Save up to $2 ea
Just like its home state of California, Califia Farms is named for the legend of Queen Califia, whose story was memorialized in a Spanish novel published in 1510. Founder Greg Steltenpohl was inspired by her passion for protecting and nourishing the environment—and Califia Farms works to do the same by harnessing the power of plants. Califia Farms’ dairy-free, plant-based creamers, milks and cold brew coffees are non-GMO, gluten-free, vegan and made with no artificial ingredients.
Creamer
25.4 FL OZ, SELECT VARIETIES
$4.99 ea | Save up to $1 ea
Almondmilk
48 FL OZ, SELECT VARIETIES
$3.99 ea
| Save up to 40¢ ea
Unsweetened Oatmilk
48 FL OZ, SELECT VARIETIES
$4.99 ea | Save up to $1 ea
Cold Brew
48 FL OZ, SELECT VARIETIES
$5.99 ea | Save up to $1 ea
12 OZ, SELECT VARIETIES
This is cookie dough you can feel good about eating—raw or baked! It's made with good stuff like oats, almond butter, flaxseed and coconut sugar and infused with functional ingredients. Think zinc and elderberry for immune support, aloe vera and vitamin C for collagen support, peas for protein, ashwagandha for stress relief, and maca for a mood boost. Try it in flavors like Chocolate Chip, Brownie Batter and Birthday Cake.
$6.99 ea | Save up to $2 ea
35.3 OZ, SELECT VARIETIES
In the 1950s, Greece fell in love with the Filippou family’s rich and creamy yogurt—named for the Greek word meaning “to eat.” When FAGE came to the United States in the 1990s, it kicked off the Greek yogurt craze. Today, FAGE is still made by the same family, using the freshest ingredients and milk from non-GMOfed cows on local farms.
$5.99 ea | Save up to $1 ea
Born using natural plant-breeding methods, Envy™ apples are a cross between Braeburn and Royal Gala varieties. They bring a beautifully balanced sweetness, a fresh aroma and a delightfully satisfying crunch. Plus, their naturally white flesh stays white longer, so they’re an ideal choice for salads, fruit plates and other presentations.
Good times (and good food!) start when the avocados arrive, especially when they're just in time for Cinco de Mayo. This versatile fruit adds cool, creamy flavor to pretty much anything. Whether they’re smashed into guacamole or topping tacos or burgers, avocados are a delicious addition to your next party or cookout. New! 6-Count Bag 4-Count Bag
11 OZ, SELECT VARIETIES
Bakery on Main got its start in 1992 in Glastonbury, CT.
Dedicated to crafting delicious, gluten-free snack foods that everyone can enjoy, Bakery on Main makes its granola with easy-to-identify ingredients, like whole fruits, bean crisps and sprouted grains.
2/$10
Save up to $3.98 on 2
5.6 OZ, SELECT VARIETIES
From the largest producer of extra virgin olive oil in Sicily, these hearty Greek olives bring the flavors of the Mediterranean to cocktails, appetizers, salads and more. Try them stuffed with Italian red bell peppers or Italian garlic.
$5.99 ea
Save up to $1 ea
6.25 OZ, SELECT VARIETIES
Owned since 1919 by a co-op of Vermont dairy farmers, Cabot Creamery makes award-winning cheese from the rich, buttery milk of happy, healthy cows. These ready-to-cook dishes feature organic pasta smothered in Cabot’s Seriously Sharp, Pepper Jack or Yellow Cheddar cheese.
Buy 1, Get 1 FREE
Save up to $2.49 on 2
Price valid 5/3-5/9
8 OZ, SELECT VARIETIES
Made with stone-ground coconuts from Thailand and fresh-pressed fruit juice, this non-dairy yogurt is silky smooth and bursting with flavor. The coconut is fermented using kefir cultures, which transform it into a tangy, low-sugar, probiotic-rich food that helps support healthy digestion.
$4.99 ea
Save up to $1 ea
ORGANIC
12 FL OZ, SELECT VARIETIES
A staple of Mexican street food culture, this fermented probiotic beverage has a centuries-long history. It’s brewed with traditional methods and infused with modern flavors. Think Pineapple Spice, Mango Chili, Ginger Manzana and Cactus Prickly Pear.
2/$4
Save up to $2.58 on 2
Kombucha
16 FL OZ, SELECT VARIETIES
This bubbly fermented tea is packed with probiotics and detoxifying acids for a healthy gut. It’s made in small batches with real ingredients, like cold-pressed juice from organic produce. Try it in flavors like Ginger Lemon, Pink Lady Apple, Pomegranate and more.
3/$10
Save up to $1.97 on 3
12 FL OZ, SELECT VARIETIES
Developed by a U.S. Navy SEAL, these clean energy drinks are naturally sweetened and pack in plenty of B vitamins and hydrating electrolytes. Try refreshing flavors like Blackberry Lemonade, Blood Orange, Fruit Punch and Pomegranate Punch.
2/$5
Save up to 98¢ on 2
4 PK, 12 FL OZ, SELECT VARIETIES
The powerhouse behind this prebiotic beverage? A tablespoon of apple cider vinegar in every can. Made with natural sweeteners and fresh fruit, this prebiotic pop has a host of health benefits to help aid digestion, lower cholesterol, promote energy and naturally detoxify.
$7.99 ea
Save up to $2 ea
7 OZ, SELECT VARIETIES
Love popcorn? Love chips? Get the best of both with this low-calorie popped corn snack. It’s made with simple, non-GMO ingredients, drizzled with sunflower oil and topped with a pinch of salt. Take home a bag in your favorite flavor: White Cheddar, Sea Salt or Kettle Corn.
2/$8
Save up to $1.58 on 2
32 FL OZ
Sourced from a small tea farm in northern Thailand, this Thai tea concentrate is smooth, warm and earthy. It’s made with slow-brewed black tea, organic caramel, cocoa, pure cane sugar, vanilla, and fresh, organic Thai herbs. Enjoy as a hot tea latte, bubble tea or iced tea.
$5.99 ea
Save up to $2 ea
Step up your condiment game with these flavorful spreads made from the finest ingredients. Sir Kensington’s mayos are made with Certified Humane cage-free eggs and high-quality oils like sunflower or avocado oil. Their mustards are stone ground in traditional mustard mills using non-GMO mustard seeds.
30 OZ, SELECT VARIETIES
Before they started making yogurt, Stonyfield co-founders Samuel Kaymen and Gary Hirshberg ran a nonprofit organic farming school in New Hampshire. Their creamy organic yogurt is made without pesticides, artificial hormones, antibiotics or GMOs, so it’s easy to feel good about.
$7.99 ea
Save up to $1 ea
Price valid 4/26-5/30
16.9 FL OZ, SELECT VARIETIES
Hydrate naturally and give your body the boost it needs with coconut water. Bursting with flavor and naturally occurring electrolytes like magnesium and potassium (containing more potassium than a banana!), this coconut water is exactly what you need to replenish, refresh and refuel.
2/$5
Save up to $1.58 on 2
When founder Katlin Smith began looking for ways to improve her health through food, she started developing gluten-free cookies and crackers using nutrient-dense ingredients like nuts, seeds and vegetable flours. Today, Simple Mills partners with farmers whose practices prioritize soil health.
Gluten-Free Cookies
5.5-6.2 OZ, SELECT VARIETIES
$4.99 ea | Save up to $1 ea
Crackers
4.25 OZ, SELECT VARIETIES
2/$10 | Save up to $1.98 on 2
24 OZ, SELECT VARIETIES
From the moment the Rao family began serving authentic Italian pasta dishes in their legendary New York restaurant, creating a delicious sauce made from only the finest ingredients became an obsession. Rao's sauces are simmered slowly in small batches for a rich, homemade flavor.
$6.99 ea
Save up to $1.50 ea
64 FL OZ, SELECT VARIETIES
Organic Valley’s milk is made without antibiotics, synthetic hormones, pesticides or GMOs. Their cows graze green pastures, which helps them produce milk that’s sweeter, creamier and richer in omega-3s. Get your daily dose of vitamin D by adding it to your morning smoothie.
$4.49 ea
Save up to 50¢ ea
Price valid 5/10-5/23
6.75 OZ, SELECT VARIETIES
Stacy’s began with a streetside food cart selling healthy sandwiches. The original owner would hand out fresh pita chips to customers waiting in line. Today, these crunch-worthy snacks are still made from real pita bread baked to crispy perfection, in flavors like Sea Salt, Five Cheese, and Garlic & Herb.
2/$8
Save up to 98¢ on 2
4.2 OZ, SELECT VARIETIES
Satisfy a sweet craving with these fruity, chocolaty treats. They’re made with fruit that’s picked at the peak of ripeness, flash frozen to lock in freshness, hyper-dried to seal in flavor and nutrition, and then immersed in creamy dark chocolate. Try them with raspberries, strawberries or coconut.
$5.99 ea
Save up to $1 ea
8 OZ, SELECT VARIETIES
Fruits like blueberries, cherries, raspberries and bananas are frozen at peak freshness, immersed in white and dark or milk chocolate, and hyperchilled to lock in flavor and nutrition. These tasty bites are gluten-free, non-GMO and only 90 calories per serving.
$6.99 ea
Save up to $1 ea
12.7 FL OZ, SELECT VARIETIES
Made from hand-picked, coldpressed olives, this oil is unrefined, meaning it hasn’t been processed, contains no chemicals or additives, and has low acidity. The California Select has notes of fresh-cut grass and tropical fruit, while Australia Select has aromas of tomato bushes and fig leaves.
$10.99 ea
Save up to $4 ea
Headquartered in the center of southeast Georgia’s Vidalia® growing region, family-owned Shuman Farms has been producing high-quality sweet onions for more than 35 years. What began in the mid-1980s as a small family farm is now an industry-leading, year-round grower and shipper of premium sweet onions.
3 LB BAG
Shuman Farms’ non-GMO Vidalias are harvested at peak ripeness, then prepared and packed by hand to ensure the best quality.
3 LB BAG
These uniquely sweet red onions are only available in late spring and early summer. With no heat or aftertaste, they’re a great choice for eating raw on salads or sandwiches.
otherwise stated. See back cover for details.
Home Run Inn Pizza
27-33.5 OZ, SELECT VARIETIES
Based on a recipe born in a South Side Chicago tavern in 1947, Home Run Inn Pizza is made with all-natural ingredients, including fresh mozzarella, homemade Italian sausage and tomatoes picked at the peak of ripeness.
$9.99 ea | Save up to $1.50 ea
Hellmann’s Mayonnaise
Thanks to its unmistakable taste and ultra-creamy texture, Hellmann’s is the country’s top-selling mayo. The recipe dates to 1913 when Richard Hellmann created it for his New York City deli.
Real Mayonnaise
Squeeze Bottle
11.5 FL OZ
2/$9 | Save up to 98¢ on 2
Real Mayonnaise Jar 30 FL OZ
$7.79 ea | Save up to 20¢ ea
ORGANIC
GURU Energy Drinks
12 FL OZ, SELECT VARIETIES
Looking for an energy boost without artificial ingredients? GURU provides a plant-based kick with ginseng, guarana beans, matcha, green tea, monk fruit and echinacea.
2/$5 | Save up to 98¢ on 2
ORGANIC
Maranatha Peanut Butter
16 OZ, SELECT VARIETIES
Made from all-natural, clean ingredients, with no trans fats, hydrogenated oils or preservatives, this spoon-worthy peanut butter comes in creamy and crunchy textures.
$5.99 ea | Save up to $2 ea
1.75 OZ, SELECT VARIETIES
Made with 100% real cheese, these oven-baked snacks are low in carbs, packed with protein, and free of sugar and gluten. Try them in Original, Cheddar, Everything, Sour Cream & Onion, and Four Cheese.
2/$7 | Save up to 98¢ on 2
2.5 L
Sourced from protected underground springs, this thirst quencher is filtered through layers of ancient rock, so it’s naturally packed with essential minerals and electrolytes.
2/$7 | Save up to $1.58 on 2
NO ANTIBIOTICS
NO ADDED HORMONES ALWAYS FREE RANGE
At Verde Farms, the grass is greener, the sun shines brighter, and our cattle roam free. Our 100% grass-fed cattle are raised ethically, so you can enjoy a farm-to-table meal that feels good for you and the Earth.
6 OZ, SELECT VARIETIES
These aren’t your ordinary potato chips! Created by two New York City chefs, these gourmet chips elevate snack time with the rich flavors of fresh sweet potatoes and ripened plantains.
2/$7 | Save up to $2.98 on 2
unless otherwise stated. See back cover for details.
4.5-7 OZ, SELECT VARIETIES
Angie Bastian and her husband started popping popcorn in the garage of their home in Mankato, MN—and their tasty side hustle soon became a full-time job. Their gluten-free popcorn is 100% whole grain and nonGMO. Grab a bag in Sea Salt, Sweet and Salty Kettle Corn, or White Cheddar.
2/$6
Save up to $1.98 on 2
Founded by a sixth-generation farmer, Farmer Focus has innovated the industry with 100% organic, humanely raised chicken that’s sustainably sourced, delicious, and traceable to its farm of origin. Now they’re doing it again with certified organic, non-GMO, butcher-style ground chicken that will effortlessly upgrade your home cooking.
