the MAGAZINE delicious finds • culinary tips • seasonal inspiration scare up a Ghoulish HALLOWEENMENU sweet & Juicy IN-SEASONPEARS Fall’s most GORGEOUSGOURDS get a taste of SOMETHINGNEW Cook Like a chef with GALLAGHERCAYLA OCTOBER 2022 Vol.20 Your Best-Ever STARTSHALLOWEENHERE Pricing and promotions valid October 5–November 1 unless otherwise stated. See back cover for details. HAUNTED HIDEAWAY KIT page 5 Exclusive!
Pear Thee Well
contents:
Grab some chips and our made-instore guacamole, crafted from our own signature recipe with perfectly ripe avocados.
Get
Weekday Meal Deals 8-9
Bake Like a Champ with Renee Loranger
October Little Big Meals 6-7
Ah, October. This is when fall really shifts into high gear. Pumpkins take their positions on porches—and in scrumptious fall recipes. Comfort foods make a comeback. (Looking at you, grilled cheese!) And Halloween brings out our penchant for parties—along with hauntingly delicious snacks and sweets. We’ve got ideas for making this your yummiest, most ghoulish Halloween yet, with nosh-worthy party trays, sweet treats like hand-dipped caramel apples and, of course, candy galore. We’ve also got scary good tips from Halloween baking expert Cayla Gallagher, some brand-new tastes to try and more. So, step inside— this fall celebration is just getting started!
Weekend Meal Deals 10-11
16
17
From salty to sweet, we’ve got dozens of appetizing options to choose from. Think mini sandwiches and sliders, cookies and desserts, savory meats and cheeses, fresh veggies for dipping, and more.
Your Halloween Party HQ 2-3
BE THE FIRST TO KNOW
18-19
21
Make Room for Gorgeous Gourds & Pumpkins 14-15
Party Trays
@thefreshmarket
Cheesy, Toasty & Oh-So-Spicy 12-13
Get a Taste of Something New
Scary Good Halloween Sweets 4-5
Cook Life a Chef with Cayla Gallagher
October Featured Items 22-27
Start Planning Your Holiday Dinner back cover
exclusive offers, recipes, events and more delivered to your inbox. SCAN QR CODE TO SUBSCRIBE TODAY
Fall’s Finest Blooms
20
Cozy to Creepy: DELIGHTSOCTOBER’S
The Fresh Market House-Made Guacamole
Build Your Own Pizza Kit Make your own perfect, personal-size pie. Each kit includes two 7-inch pizza crusts, cheese, pepperoni and sauce. $8.99 ea Pumpkin Beers Nothing says Halloween like pumpkin and nothing says Halloween party like pumpkin beer! Try some of these seasonal brews—like Southern Tier Brewing’s Pumking Imperial Ale, Elysian Brewing’s Pumpkin Pack and Lexington Brewing’s Kentucky Pumpkin Barrel Ale—each featuring notes of cinnamon, nutmeg, allspice and more. The Magazine 3 meal includes: • NEW! Chicken Salad (28 oz) or Ham and Cheese Slider Tray (35 oz) • NEW! Buffalo Chicken (30 oz) or Pepperoni Pinwheel Appetizer Tray (33 oz) • Caprese Pinwheel Appetizer Tray (38 oz) • Vegetable Tray (48 oz) • Halloween Chocolate Chip Cookie Sandwiches (9 ct) 4999 Starting at $6.25 per Savepersonatleast $28 Don your best costume and gather the ghouls for a Halloween party that’s a stone-cold thriller. Our crowd-pleasing Halloween Party Meal has what you need to keep everyone’s teeth gnashing all night long! serves 6-8 halloween PARTY MEAL YOUR HALLOWEEN PARTY HQ Liquid Death Sparkling Water 12 PK, 16.9 FL OZ, SELECT VARIETIES With a lower carbonation level— more like beer than soda—these sinister sparkling waters murder thirst with bone-chilling flavors like Severed Lime, Mango Chainsaw and Berry It Alive. $22.99 ea SCAN QR CODE TO ORDER ONLINE Available starting 10/5. Order online by 2pm ET on 10/30 for next day pickup. While supplies last.
TheFreshMarket.com | shop.TheFreshMarket.comHQHALLOWEEN4 It’s all treats here—not a trick in sight! Pour some sugar on your Halloween celebration with fresh-from-the-bakery desserts, sticky-sweet hand-dipped apples and candy that’s just too good to give away. Scary GoodHALLOWEEN SWEETS Frankford Skull Hot BombChocolate $3.99 ea | 1.6 oz Mash Jelly Beans Pouch $2.99 ea | 3.5 oz On the Cover! HauntedexclusiveHideaway Kit $19.99 ea | 35.27 oz
Caramel Dipped EnvyTM Apples Made with sweet-tart and delightfully crisp Envy apples—a hybrid of Braeburn and Royal Gala varieties— our caramel apples are hand-dipped and decorated in store. $6.99 ea | 11 oz PumpkinexclusiveRolls A returning guest favorite that’s exclusive to The Fresh Market, this perfectly spiced pumpkin confection tastes as good as it looks! Each cake is rolled by hand with luscious cream cheese filling. $12.99 ea | 21 oz Maud Borup Creepy Gummy Brains Jar $5.99 ea | 9 oz Maud Borup Creepy Gummy Fangs Jar $5.99 ea | 9 oz Gerrit Fort Knox Halloween Coins $2.49 ea | 1.5 oz Thompson Chocolate Crispy Pumpkin Bag $2.49 ea | 1.5 oz 5
TheFreshMarket.com | shop.TheFreshMarket.com6 AMERICA’S MOST LOVED We did the Little Big Meal shrimp paella last night. Spicy, but perfect! I drive over an hour to pick these up from my ‘local’ The Fresh Market.” melissa d. lebanon, pa Little Big Meals aren’t just for family dinners. They’re the perfect dinner party plan!” kat s. miami, fl Your Little Big Meal is so delicious as well as easy to make. Thank you!” katja b. summerfield, nc WHAT OUR GUESTS ARE SAYING Find your store’s Little Big Meal display and pick up all the ingredients you need in one convenient location! ++++1 PROTEIN Choose your favorite protein, such as chicken, pork or shrimp from our Meat Department or even a plantbased option. 1 VEGGIE KIT Many meals include pre-measured and cut veggies from our Produce Department—no slicing and dicing required! 1 SAUCE Your meal may also include a savory sauce to add just the right amount of flavor. 1 SIDE Choices may range from microwavable veggie steamer bags to ready-to-eat deli sides—and they’re always deliciously easy! 1 EXTRAS Depending on the recipe, you might also get cheese, bread, tortillas or other extras to round out your meal. $25 THAT’S JUST $6.25 PER PERSON! FORDINNER4AT Agreat value! SOLUTIONSMEALEASY
LOVED Halloween DINNER BURGERS New Meal! ALFREDO FAJITAS OCTOBER 5–11 OCTOBER 12–18 OCTOBER 19–25 OCTOBER NOVEMBER26–1 The Magazine 7 ALFREDOMEAL SCAN QR CODE TO ORDER ONLINE New Meal! MEATLOAF
TheFreshMarket.com | shop.TheFreshMarket.com8 Weeknights are busy enough. Free up a little extra time with loved ones when you skip the cooking and take home one of our wholesome, no-thinking-required meals. (They beat the drive-thru every time!) COMFORT BOWLS Hearty, filling and made fresh in-store with our favorite comfort foods, these heat-and-eat bowls SOLUTIONSMEALEASY amazing value ! • amazing value! • amazing informative and told me about all the benefits of being a loyalty member. Also, Nickie at checkout gave me more information and walked me through joining on my phone. Because of the hospitality on this visit, I will be here more often.” beth w. | huntsville, al WEEKDAYISDINNERMADEEASY
The Magazine 9 SCAN QR CODE TO RECEIVE EMAILS AND UP-TO-DATESTAYONOURWEEKDAYDEALS! SEAFOODSTEAMERBAGS Fresh seafood and veggies that are as easy to cook as a bag of completepopcorn!microwaveEachbagcontainsamealforone.Justpopitinthemicrowaveandit’sreadyin6minutesorless. value! • amazing value! • amazing value! BISTRO MEALS Straight from our deli to your table, Bistro Meals offer a tasty way to curate your meal with minimal effort. Just pick an entrée, pair it with two of our fresh sides and voila! Dinner is done. from the full-service cold case MEALS
Sunday dinner is easier than ever with this ready-to-serve meal featuring our roasted-instore chicken, two deli sides and corn muffins. It serves three to four people for less than $20. regular
customer at The Fresh Market on Branch Road in Vienna, VA, and I just wanted to compliment a few folks who work in the deli area. Every week, I pick up the roaster chicken dinner with two sides and muffins, and I also pick up additional chicken wings (with buffalo hot sauce) and baby back ribs from the deli counter. The team you have working there is so attentive and responsive to my requests each and every time that I had to write you to say THANK YOU for putting good people on your staff.” bill g. | vienna, va $19.99YOUSAVE$10 TheFreshMarket.com | shop.TheFreshMarket.com10EASYMEALSOLUTIONS amazing value ! • amazing value! • amazing WEEKENDISHOWTOEATFRESH—FORLESS
ChickenFamily-StyleDinner Sure, you could celebrate making it through another week with a night out. Or you could stay in and feast for less. Our weekend meat and seafood deals pack in more value—and just as much flavor—as your favorite restaurant meal. I’m a
BABY BACK RIBS The Magazine 11 Our Friday, Saturday and Sunday deals feature great prices on restaurant-quality meat and seafood, including baby back ribs, whole Atlantic salmon fillets, crab cakes and much more.WeekendDeals WHOLE SALMONATLANTICFILLETSFresh,farm-raised,Avg3.5lbfillet SCAN QR CODE TO RECEIVE EMAILS AND UP-TO-DATESTAYONOURWEEKENDDEALS! value! • amazing value! • amazing value! ULTIMATE LUMP CRAB CAKES MEALS
CHEESY, TOASTY it comes to comfort food, you can’t beat a warm and melty grilled cheese sandwich can
& OH-SO-SPICY When
TheFreshMarket.com | shop.TheFreshMarket.com12
you? We’ve taken the classic combo and given it a spicy twist. Our grilled cheese recipe layers in The Fresh Market Peppered Bacon and The Big Moo Baked Cheese—along with cool and seasonal pear slices. As for our tomato-based side: How about a bloody mary instead of soup? Now that’s devilishly decadent!HQHALLOWEEN The Fresh Market Flavored Bacon In addition to the Peppered Bacon featured here, try our other HoneyApplevarietiesmouthwateringincludingPie,OrangeandHatchChile.
paired with a piping-hot bowl of tomato soup. Or
The Magazine 13
FROM OUR CHEF’S KITCHEN
2 oz
1 lemon juice
FROM OUR CHEF’S KITCHEN MINUTES | SERVES 1 MINUTES | SERVES Moo thyme, firm, ripe pear Bosc Bartlett,
½ tsp
1. Spread salt in a shallow dish. Rub the rim of a 12 oz glass with a lemon wedge. Twist the rim of the glass into the salt a few times to coat. Fill the glass with ice and set aside.
tsp
20
5
Baked Cheese, Roasted Garlic flavor 4 slices brioche bread ¼ c mayonnaise 1 tbsp Dijon mustard 1 tsp
These extra-thick slices cook up crispy on the outside and incredibly gooey and delicious on the inside. In addition to Roasted Garlic, try them in Bakin’ Bacon and Oh-So Original.
2 4 slices The Fresh Market Peppered Bacon 1 (8 oz) pkg The Big
4 oz
The Big Moo Baked Cheese
3. Assemble the sandwiches by cutting cooked bacon in half and dividing the slices evenly over two slices of bread. Cut hot cheese in half crosswise and place over bacon. Divide pear and arugula evenly over the cheese. Top with remaining bread slices and serve immediately.
or
½ tsp
1 lime wedge celery stalk
2. Combine tomato juice, vodka, soy sauce, sriracha, pepper and lemon juice in a cocktail shaker. Fill the shaker with ice and shake for 15 to 20 seconds. Strain mixture into prepared glass. Garnish with remaining lemon wedge, lime wedge and celery stalk.
SRIRACHA BLOODY MARY
2
¼ tsp
chopped ½
such as
2. While bacon and cheese are cooking, toast bread to desired doneness and stir together mayonnaise, Dijon and thyme in a small bowl. Spread mayonnaise mixture evenly over one side of each slice of bread.
CHEESEPEARBACONULTIMATE&GRILLED
$9.99 ea | 8 oz
1 tbsp Market House Umami Sea Salt or Celery Salt lemon wedges tomato juice, such as Vrtlari Homemade Tomato Juice vodka soy sauce sriracha ground pepper
thinly sliced 1 c baby arugula
1. Place bacon in a large cast-iron skillet over medium heat. Cook, turning every few minutes, until bacon is evenly browned, about 8 minutes. Transfer bacon to a paper towel-lined plate and set aside. Discard bacon drippings but do not wipe skillet. Return skillet to medium heat. Place cheese in skillet and cook, turning occasionally, until hot and cooked through, about 6 minutes. Transfer cheese to a cutting board to rest, about 1 minute.
1
Hearty, thick-skinned, winter squash is the opposite of tender summer squash—and there are so many ways to enjoy it. Almost every variety can be roasted, mashed, stuffed or even carved and used as a serving bowl for a creamy soup. Our partner Lancaster Farm Fresh in Lancaster, PA, supplies many of the organic varieties that you’ll find in our stores. A co-op of more than 100 organic farmers, Lancaster Farm Fresh includes many Amish families who have farmed in Lancaster County for centuries. By working with Lancaster Farm Fresh, these families can continue farming sustainably in a modern world while still respecting their cultural heritage.
PA
SCAN QR CODE FOR TIPS ON HOW TO COOK, EAT AND ENJOY THESE WINTER SQUASH YOUR GUIDE TO WINTER SQUASH SEASONIN
ORGANIC SQUASH Lancaster,
TheFreshMarket.com | shop.TheFreshMarket.com14
LANCASTER FARM FRESH CO-OP
Gorgeous Gourds& Pum kins
Make Room for
This season’s most eye-catching produce is also the most versatile. From multi-hued pumpkins that make the perfect fall front porch décor to organic squash varieties that star in autumn comfort food favorites, we’ve got the gourds you need to make the season beautiful and delicious.
New to The Fresh Market this year, these hand-painted beauties add a fun pop of color for Halloween or Dia de los Muertos.
Add a touch of charm to your display with these pumpkins featuring hand-painted Halloween or fall messages.The
This classic Cinderella pumpkin shape is topped with an extra-long stem that adds an elegant touch.
Magazine 15
These long-stemmed white pumpkins feature bold orange striping.
Whether you’re sprucing up your home’s seasonal curb appeal or creating a fall centerpiece for your dining room, our selection of decorative pumpkins will help you get the look you want. Here are just a few of the fun varieties you’ll find in our stores.
Orange or White Silhouette Pumpkins
PUMPKINSDECORATIVE
Tiger Stripe Pumpkins
These medium-size, ghostly white pumpkins create an excellent color contrast for fall decorating.
Orange Sparkler Pumpkins
Casper White Pumpkins
Calavera Skull Pumpkins
This new hybrid was developed through natural cross-pollination methods. It’s sweet with a bright and zesty bite and cheerful yellow color.
These succulent pears have a rotund body and a short, welldefined neck. They’re usually green in color, sometimes with a bit of red blush.
Happi Pear®
PEARS TO PICK THIS FALL Juicy, sweet and ripe for the season, the pears you’ll find in our stores are harvested at just the right time to ensure the best possible flavor and texture. THEEPEAR WELL SEASONIN
One of the most flavorful pears you can find, Concordes are perfectly juicy with a rush of sugars and a vanilla finish.
TheFreshMarket.com | shop.TheFreshMarket.com16 SCAN QR FORCODERECIPE COMICE PEAR AND TARTCARAMEL FROM OUR CHEF’S KITCHEN Try this!
Organic Concorde Pear
Comice Pear
To get these seasonal orange tulips, we partner with growers who ship the bulbs from New Zealand— where the Southern Hemisphere growing season is opposite of ours. They’re shipped to North America in May, planted and placed in cold storage for 12 weeks to simulate winter. The greenhouse-grown flowers then bloom in the fall and are delivered to our stores weekly to ensure freshness.
$8.99 ea | 1 bunch
FALL'S
Tulips in the fall? That’s right!
Bi-Colored Sunflowers
Orange Tulips
Best known for their cheerful, bright yellow faces, sunflowers actually come in a range of colors. This just-for-fall variety features a combination of vibrant yellow and rich mahogany accents. They’re grown in the foothills of the Andes Mountains in Ecuador, where surrounding volcanoes create nutrient-rich soil in which the flowers thrive.
$8.99 ea | 1 bunch
Finest Blooms
I wanted to pass on praise for Rachel, who assisted me in the floral area. I bought an orchid for a friend’s desk. I was afraid it would tip over on the way home, so I requested a box to stabilize it. Rachel diligently searched and returned with the perfect size and shape box. After she packed the orchid securely, Rachel even helped me out to the car with it. As a result of her help, the orchid arrived home safely. None of the flowers or petals were damaged and my friend was thrilled with her gift.” beverly s. | greensboro, nc
9-12 OZ, SELECT VARIETIES
16 OZ, SELECT VARIETIES
Certified organic and glutenfree, these nutrient-rich bone broths come in crazy-good flavors like Thai-inspired Coconut Chicken, bright and savory Lemon Pepper Chicken, and bold and zesty Chicken Tortilla. Heat and sip them solo, use them as a soup base, or create something entirely new.
SHAKSHUKAQUICKWITHMATBUCHA
$9.99 ea
$7.99 ea
QUINTANAPATRICIA SAUCES
Chef Patricia Quintana crafts her authentic sauces with produce sourced from community farms in Mexico. Her al pastor sauce is made with ancho peppers, spices like cumin and oregano, and orange and pineapple juice to enhance the sweet and savory flavors.
BROOKLYN DELHI
We’re always looking for the tastiest, most unique products to offer our guests. Here are some must-try items that just hit our shelves.
16 OZ, SELECT VARIETIES
TheFreshMarket.com | shop.TheFreshMarket.com18JUSTLANDED
Inspired by Indian culinary traditions and made with plant-based ingredients, Brooklyn Delhi’s vibrant condiments include hot sauces, simmer sauces, chutneys and an Indian pantry staple called achaar. Meaning “pickled” in Hindi, achaar is made with vegetables and fruits, aromatic spices and chili peppers. Use it to add a spicy, sour, sweet and savory kick to just about any dish.
Try this! SCAN QR CODE FOR RECIPE
Get a Taste of SOMETHING New!
$8.49
ea
This dish will bring globally inspired flavor to breakfast, lunch or dinner.
FREAK FLAG BONE BROTH
The Magazine 19 Named for the Hebrew word for “market,” New York Shuk makes handcrafted Middle Eastern pantry staples. Their Signature Matbucha starts with Jersey tomatoes and roasted Hatch chiles, combined with garlic and preserved lemon for a hint of summer. For a milder taste, their Matbucha with Olives and Mint is a playful variation on the original that incorporates briny Manzanilla olives, fresh mint and a hint of turmeric. Only at The Fresh Market: NEW YORK SHUK MATBUCHA The Fresh Market is the only place you can find New York Shuk’s version of this vibrant condiment, a summertime staple for Moroccan Jews. STAY TUNED FOR A CHANCE TO WIN! Keep an eye on our social media channels for info on how you can win delicious giveaways from New York Shuk. NEW YORK MATBUCHASHUK $11.99 ea | 10 ozExclusive! themarketfresh CAVAforMurrayLaurabyPhoto
Cooking with CAYLA GALLAGHER
Given your non-traditional path into culinary arts, what inspired you to start a YouTube channel focused on cooking and baking?
Stay tuned on our social media channels for a chance to win a signed copy of Cayla’s book.
What’s the process behind creating cakes in fun shapes?
@pankobunny
TheFreshMarket.com | shop.TheFreshMarket.com20COOKLIFEACHEFCayla
I was living in Australia at the time and in my spare time was watching a lot of YouTube. I thought about what I could contribute to the YouTube community, and I decided on cooking and baking, as it had been a hobby of mine for several years. I had initially planned on sharing Japanese recipes, with the goal of demystifying Japanese cuisine for a Western audience. It then blossomed into what I call “edible cuteness,” which are delicious recipes with a cute twist!
What inspired you to create a cookbook full of Halloweeninspired treats?
What’s the inspiration behind your cookbooks and their fun themes?
I usually start with a concept in my mind and then work backwards. For example, when designing my Rose Gold Skull Cake (page 47 of Spooky Food), I knew that I wanted a giant metallic skull cake. I knew that the surface would have to be smooth, and I don’t like relying on fondant, so I decided to use chocolate and a skull-shaped cake mold. When eating the cake, the chocolate shell could be broken into and the insides “scooped out.” I wanted a pale cake, so I chose my classic vanilla cake, but added some rose water and fresh raspberries to reflect the pink of the skull. I also wanted it to have a touch of glam, so I sprayed the entire skull with edible rose gold spray. And voila! I’m super happy with how it turned out and most importantly, it tasted exactly how I imagined it.
I love the different avenues that you can explore with Halloween, and I felt it would make for a very well-rounded cookbook. There are the cute recipes like my Marshmallow Ghosts (page 107 of Spooky Food), and then the spookier side of Halloween with my Bleeding Heart Panna Cotta (page 115 of Spooky Food). There is also the beautiful autumnal side of Halloween with all the pumpkin recipes, like my Pumpkin Spice Cupcakes (page 9 of Spooky Food). I’ve definitely come to enjoy Halloween more as my baking skills have developed. I now associate it more with food than with costumes!
As a creative in the kitchen, what are some items or ingredients you’re sure to always have at home?
My creative essentials are piping bags, toothpicks, (clean!) tweezers, food coloring, cooking spray and a bag of white candy melts. They set at room temperature and can be colored with regular gel food coloring, which makes them far easier to work with than chocolate. Toothpicks are great for detail work or attaching arms/legs, and tweezers are so useful for strategically placing sprinkles or eyes. Cooking spray is something I never expected to rely on, but it is absolutely necessary when
My first book was actually pitched to me by my publisher, Skyhorse Publishing. We wanted to capitalize on the rainbow trend that was dominating the food world at the time and landed on the cute and simple Unicorn Food title. We then decided to turn it into a series—which I love— and maintain the same title structure. Certain books, such as Mermaid Food, were also inspired by trends, while others were inspired by holidays, like Reindeer Food and Spooky Food
Gallagher’s path to social media stardom didn’t start where you might think. The culinary influencer and purveyor of “edible cuteness” earned degrees in Asian Language & Culture and Interpreting & Translation before starting her own YouTube channel, pankobunny Her online cooking show features weekly tutorials that teach viewers how to turn everyday recipes into colorful, eye-catching treats. Today, Gallagher has more than 300,000 followers across her social media platforms and more than 300 million views on Facebook. She’s also written five cookbooks, including the Halloween-focused Spooky Food
The Magazine 21
Q: Do you have any Halloween
A: The possibilities are endless. You can do cute, cute-scary, scary, gory—really, anything! There are a ton of characters to choose from for inspiration. Plus, this is my favorite time of year weather-wise. And it’s my birthday month. October really is the best month of the year.
Do you have any spooky traditions at home?
A: I’m a “foodie” in every sense and have been watching Food Network since it began. I have always wanted to be on one of the shows—well, all the shows, really! I applied a few times to Cake Wars and Halloween Wars, and then I applied for the baking championships. When Halloween Baking Championship called me, I was more than excited! I love Halloween (almost as much as Christmas)!
My dogs really love pumpkin, so I love to carve pumpkins “with” them and then make them pumpkin treats. We also do spooky dog walks with the other dogs in my neighborhood, where Paddington and Treacle dress up and get a goody bag filled with Halloween “candy” (dog treats). I’m Canadian and Canadian Thanksgiving falls around the time when I’m baking Halloween treats for my YouTube channel, so my family unfortunately has to deal with a spooky Thanksgiving dessert spread every year!
Q: Since winning the competition, you’ve opened your own bakery, Sugar Pop Baking Co. What has been your favorite part of running your own business?
Bake Like a Champ with RENEE LORANGER
Need more Halloween baking inspiration? Get insights from self-taught baker and cake designer Renee Loranger—the 2021 winner of Food Network’s Halloween Baking Championship.
A:traditions?
Q: What inspired you to want to be a contestant on Food Network’s Halloween Baking Championship?
SCAN QR FORCODERECIPE PUMPKIN BREAKFASTLATTESKULLS
creating jumbo Rice Krispies Treats shapes. Generously spray your hands and you won’t have any marshmallow sticking to you!
A: I’ve been baking now for so long, I always wanted to branch out and do it for myself. My favorite part is that it’s mine! I walk in every morning, look at my pink walls, turn on my ’80s music and bake for me. I bake the things I want to bake. I do something different all the time and I have fun!
My Halloween traditions are carving pumpkins with my kids and decorating for Halloween on September 1, so the season lasts as long as possible.
Q: What do you find most exciting about creating Halloween-themed baked goods?
Visit TheFreshMarket.com to read our full interview with Renee Loranger.
24 FL OZ, SELECT VARIETIES
Woodstock Pickles
This line of organic broths and creamy soups is made with health in mind: They contain no added MSG, GMOs, artificial flavors or chemicals—just the finest free-range chicken, organic fresh veggies, and savory herbs and seasonings.
The powerhouse behind this prebiotic beverage?
Organic, non-GMO and made with sustainably grown ingredients, each jar of Woodstock pickles starts with fresh, crisp cucumbers and just the right amount of seasoned brine. Try them in sweet Bread & Butter or tangy Kosher Dill varieties.
2/$5
ORGANIC
Poppi Prebiotic Soda
A tablespoon of apple cider vinegar in every can. Made with natural sweeteners and fresh fruit, this prebiotic pop has a host of health benefits to help aid digestion, lower cholesterol, promote energy and naturally detoxify.
$3.99-$5.99 ea | Save up to $1.50 ea
Save up to 58¢ on 2
12 FL OZ, SELECT VARIETIES
$5.99 ea | Save up to $1.50 ea
32 FL OZ, SELECT VARIETIES
Imagine Broths or Soup
22 TheFreshMarket.com | shop.TheFreshMarket.com
2.5 just
OZ, SELECT VARIETIES
tangy taste, this
OZ, SELECT VARIETIES Made with
yogurt comes in flavors like
hours to create
5
Vital Farms Pasture-Raised Eggs
2/$5
Craft for more than 18 a rich and non-dairy Blueberry Almond
1 DOZEN, SELECT VARIETIES Do happy hens produce tastier eggs? Try Vital Farms and find out! The animals on its network of small American farms are pastureraised, so they have plenty of room to peck where they please. $6.99 ea | Save up to $1 ea
14.8 OZ, SELECT VARIETIES Made with plant-based ingredients, these low carb, high protein bagels pack in chef-crafted flavor for a deliciously nutritious breakfast or snack. They’re also non-GMO verified and contain no added sugar. $9.99 ea | Save up to $3 ea | Price valid 10/5-10/18 Not available at all locations
Honey Mama Truffle Bars
and Plain & Simple.
fermented
Culina Coconut Yogurt
Lavender, Bourbon Vanilla, Mango Orange Blossom, Sour Cherry
| Save up to 98¢ on 2
five ingredients, these award-winning chocolate bars are free of dairy, eggs, gluten, grains, refined sugar and soy. They come in flavors like Oregon Mint, Lavender Rose, Ginger Cardamom and more. 2/$8 | Save up to $2.98 on 2
The Magazine 23Pricing and promotions valid October 5–November 1 unless otherwise stated. See back cover for details.
The Better Bagel Bagels
24 TheFreshMarket.com | shop.TheFreshMarket.com OrganicKIND Bars 1.4-1.76 budsyourreminderand-fruitsnackThisSELECTOZ,VARIETIESsociallyconsciouscompany’snut-barsareatobekindtobody,yourtasteandtheworld. 3/$5 Save up to $2.47 on 3 KIND Clusters 11 OZ, SELECT VARIETIES In tasty flavors like Oats & Honey, Dark Chocolate and Almond Butter, these granola clusters boast a blend of five super grains—oats, millet, buckwheat, amaranth and quinoa. $5.99 ea Save up to $1 ea Colavita Extra Virgin Olive Oil 34 FL OZ This family-owned Italian company has been producing some of the world’s finest extra virgin olive oils since 1979. $21.99 ea Save up to $3 ea Maya Kaimal Dal, Chana or Simmer Sauce 10-12.5 SELECTOZ,VARIETIES 2/$9 Save up to $3.98 on 2 Maya Kaimal Rice 8.5 SELECTOZ, VARIETIES 2/$7 Save up to 98¢ on 2 Kashi Cereal 9.5-16.3 OZ, SELECT VARIETIES For more than 35 years, Kashi has been making cereals rich in whole grains, vitamins and minerals. Try fall-perfect flavors like Maple Waffle Crisp, Autumn Wheat and Cinnamon Harvest. $3.99 ea Save up to $2 ea ORGANIC Lillie’s Q BarbequeSouthernSauces 17-21 ofrepresentGrandmabarbecuelearnedChefWorldSELECTOZ,VARIETIESbarbecuechampionCharlieMcKennatheartofsouthernfromhisLillie.Hissaucesawidevarietybarbecuestyles. $5.99 ea Save up to $2 ea The Mountain Valley Water 33.8 FL OZ, SELECT BottledVARIETIESinglass for more than 150 years, this naturally sodium-free water from Arkansas’ calcium,MountainsOuachitaisrichinmagnesium and potassium. 2/$5 Save up to 98¢ on 2 Rao’s Soup 16 OZ, SELECT VARIETIES Buy 1, Get 1 Free Save up to $5.99 on 2 Rao’s Homemade Pasta Sauce 24 SELECTOZ, VARIETIES $6.99 ea Save up to $2 ea
Barnana Banana
2/$5
Bites or Plantain Chips 3.5-5 BarnanaSELECTOZ,VARIETIEScombatsfood waste by upcycling “imperfect” fruit that might otherwise go to waste and turning it into crispy plantain chips and chewy banana bites.
Save up to $2.98 on 2 Popcorners Popped Corn Snacks 7 OZ, SELECT VARIETIES Love popcorn? Love chips? Get the best of both with this popped corn snack in yummy flavors like White Cheddar, Sea Salt and Kettle Corn. 2/$7 Save up to 98¢ on 2 Saffron Road Meals, Simmer Sauces or Crunchy Chickpeas 6-10 yourinfluencedbringsaucesprepareSilkInspiredSELECTOZ,VARIETIESbythelegendaryRoad,theseeasy-to-meals,simmerandmorebold,globallyflavorstotableinasnap. 2/$6 Save up to $3.98 on 2 Lesley RaincoastStoweCrisps 5.3 SELECTOZ, VARIETIES Made in small batches with ingredients,high-qualitythese hearty fruit and nut crisps are uniquely crunchy and chewy. Plus, they pair beautifully with cheese. $5.99 ea Save up to $1.50 ea Skinnypop Popcorn 4.4 SELECTOZ, VARIETIES This preservatives.nosimplyandkernels,premiumpopcornready-to-eatstartswithpopcornsunfloweroiladashofsalt.It’sdelicious,withGMOs,glutenor 2/$6 Save up to $1.98 on 2 Quinn Pretzel Sticks 5.6 SELECTOZ, VARIETIES 2/$7 Save up to $2.98 on 2 Quinn NuggetsPretzel 5-7 SELECTOZ, VARIETIES $3.99 ea Save up to $1.30 ea New Flavors!ORGANIC ORGANIC
2/$7
The Magazine 25Pricing and promotions valid October 5–November 1 unless otherwise stated. See back cover for details.
Xochitl
Save up to $2.98 on 2
Halloween Tortilla Chips 16 AddOZsome spook-tacular taste to your holiday snack table with these thin, crispy, Mexicanstyle corn chips in shades of orange and black. $4.49 ea Save up to $1 ea GT’s Kombucha 16 FL systemstrengthenthathealth-boostingkombuchaglassFermentedSELECTOZ,VARIETIESin5-gallonjars,thisunfilteredispackedwithnutrientsaiddigestion,theimmuneandmore.
26 TheFreshMarket.com | shop.TheFreshMarket.com Bachan’sBarbecueJapaneseSauce 16-17 OZ, SELECT VARIETIES $7.99 ea Save up to $2 ea Kettle & Fire Bone Broth 16.9 OZ, SELECT VARIETIES $5.99 ea Save up to $1.50 ea The New Primal Seasoning 2.1-2.3 OZ, SELECT VARIETIES $5.99 ea Save up to $1 ea Zoup! Good, Really Good Broth 32 FL OZ, SELECT VARIETIES $6.99 ea Save up to $1 ea New! nut of the month Pistachios FROM OUR B6andprotein,ofalsobutSure,DEPARTMENTBULKthey’redelicious,pistachiosareagreatsourcehealthyfats,fiber,antioxidants,nutrientslikevitaminandthiamine. 20% Off RightRice Rice or Risotto 6-7 OZ, WithVARIETIESSELECTmoreprotein, more fiber and fewer carbs than white rice, this tasty grain is made from just four ingredients: lentils, chickpeas, peas and rice. 2/$6 Save up to $1.98 on 2 Bon Devil Dessert Pots 4 PK, 1.6 OZ PER CUP, SELECT VARIETIES At once decadent and dairy-free, these coconut-based desserts are only 120 calories each. They’re non-GMO, vegan, and free from lactose, gluten and cholesterol. 2/$6 Save up to $1.98 on 2 Sweet Earth Burritos 6-9 SELECTOZ, VARIETIES 2/$6 Save up to 98¢ on 2 Prices valid 10/5-10/18 Sweet Earth Meals 6-9 SELECTOZ, VARIETIES 2/$9 Save up to $1.98 on 2 Tèo Gelato 1 PT, SELECT VARIETIES This gelato might be crafted in Austin, TX, but the process is 100% Italian. Gelato maestro Matthew Lee trained in Italy, bringing back the recipes and techniques used to create award-winningthisdessert. $6.49 ea Save up to $1.50 ea Lillie’s Q Bourbon Barrel Aged Barbeque Sauce 21 OZ $15.99 ea Dewey’s Bakery Cookie Thins 9 OZ, SELECT VARIETIES 2/$6 Save up to $4.98 on 2 LimitedTimeOnly!
12 FL OZ, SELECT VARIETIES Made with 40% less sugar than other brands, these 100% organic, cold-pressed juices are made predominantly with fresh vegetables and little-to-no fruit for the perfect balance of delicious and nutritious. $5.99 ea | Save up to $1 ea ORGANIC
Hudson River Fruit Apples Juicery
One of the East Coast’s largest apple shippers, this fourthgeneration apple grower has more than 450 acres of farmland in New York and Vermont. October is peak season for their crunchy, sweet-tart McIntosh apples. EnvyTM
The Magazine 27Pricing and promotions valid October 5–November 1 unless otherwise stated. See back cover for details. Izzio Take & Bake Breads 16–24 OZ, SELECT VARIETIES, FROM OUR BAKERY Made in small batches using ancient techniques, these ovenready breads make it easy to experience warm, just-baked bread at home. They bake right in the bag and come in a range of types, from baguettes to ciabatta. $5.99 ea New!ORGANIC
Sweet, sophisticated flavor, uplifting fresh aroma, delightfully satisfying crunch, beautiful appearance, and naturally white flesh. Enjoy the ultimate apple experience. Midwest
Discover a variety of delicious, ready-to-cook meals for gatherings of every size. SCAN QR CODE FOR DETAILS
IS HOW TO HOST THE HOLIDAYULTIMATEFEAST TIME TO START PLANNING YOUR HOLIDAY DINNER
IS THE FRESH MARKET IT’S
Pricing excludes taxes. Pricing and promotions valid October 5–November 1 while supplies last and are subject to change without notice. Some products may not be available in all stores. Beer and wine are not available in all locations. Void where prohibited by law. We reserve the right to limit quantities. We reserve the right to correct errors. Images are for serving suggestions only.