How to Curb Snoring Snoring can be defined as the vibration of the soft palate which causes one to breathe with hoarse and/or harsh sounds during sleep. This is so annoying especially to a person sleeping nearby who is trying to catch some sleep or is sleepless because of one reason or the other. However, this does not mean that you have to put up with the annoying sounds, the Nora snoring device will help achieve a silent peaceful night.
Having a way to get rid of the annoying snoring habit indicates that snoring is neither a curse nor a disease as some people may perceive. It’s just a situation brought about by vibration. Causes of snoring Scientifically speaking, snoring is a process. See normally, when we are seated or in a relaxed position, air flows in and out between the nose or mouth and the lungs in a steady stream thus the quiet or just relatively few sounds being made in the process. When sleeping, still the same amount of air flows in and out between the nose or mouth and the lungs, the throat region at the back of the neck sometimes narrows and even closes off temporarily as the muscles relax. However, with the smaller opening and the rapid passage of air, the tissues surrounding the opening vibrate causing the snoring sound. This becomes even worse if one is breathing through the mouth or has an obstruction in the nose. How Nora works Placed anywhere near your bed, for instance the nightstand, a small device is placed here so that when you start to snore, the expander is activated which in turn slides under your pillow to stop the snoring. The working of the expander is in such a way that when activated, it adjusts your head gently to a position that will help stop the snoring. What actually happens as a result of the mild movement is that the stimulated muscles in the throat and neck are relaxed making one to snore all the way. Nora helps you to assume a snore free comfortable position even without you waking up thus an extended prevention of any health issues related to snoring. Benefits of Nora
It is non-invasive and so works seamlessly in your bedroom. It promotes the health of your body. It does not require special installation. Nora snoring device can be placed anywhere near your bed without compromising the functionality of the expander despite the position of your head rest in real time.
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