November 2016
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626 Romence Rd. Suite 102, Portage
269-345-0967 www.jsmcreations.com
GOOD NEWS
November 2016
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November 2016
GOOD NEWS
Experts Q & A Foot Health
Dentist
Q: I’ve just recently heard the term grounding footwear, what can you tell me about this?
Q: I’m embarrassed to smile. Can you help me smile again?
A: Grounding, also called Earthing footwear enables Steven Smith the flow of the Earth’s C.Ped.,MC. natural energy in the form of free electrons to one’s body, and the barefoot-like sensation is believed to increase energy, reduce inflammation, promote healing, fight fatigue and support a more normalized body state according to existing studies. The Shoe Smith now carries Pluggz™ grounding/earthing shoes. Every pair naturally reconnects you to the earth’s energy that lies right beneath your feet. This happens when you walk directly on the ground – whether it’s grass, soil, sand, gravel, stone, tiles, brick and even concrete sidewalks too. Stop in and see our selection of fashionable grounding footwear today!
A: There are many options to improve Susan M. Dennis your smile. We D.D.S. are able to give you the smile of your dreams with minimum-prep veneers. Little to no tooth reduction is needed and they are extremely durable to remain resilient for many years. Your veneers will be created with your facial profile and personality in mind. They look natural and are done in as little as two visits. Call our office today to schedule your complimentary cosmetic consultation and smile enhancement imaging.
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Susan M. Dennis, D.D.S.
Share your expertise with thousands of readers by advertising in this targeted feature please contact: Jackie Merriam (269) 217-0977 goodnews.jackie@gmail.com
remember when Holly’s restaurant
Holly’s Restaurant was one of the most popular family dining places in downtown Kalamazoo, well known for their extensive breakfast menu. The restaurant originally began in a rail car located on the drive next to St. Augustine’s school before the church was built in downtown Kalamazoo. Longtime resident, Wally
Wrench, remembers while in high school in the 1940’s running over to the rail car during school for a coke and being dragged back to school by Monsignor Hackett. In the late 1950’s Holly’s moved just across the street to a permanent structure at 645 West Michigan Ave., where the Fireplace and Grill Shoppe is presently located.
Wrench fondly remembers hangHolly’s later moved just down ing out with friends at Holly’s after the street to 815 West Michigan school, and their huge banana splits Avenue - the former Schwartz’s with 4 large scoops of ice cream, a Chalet location, where Strength banana on either side and all the Beyond is now. Unfortunately, the toppings you wanted. “It was more new location didn’t experience the than one person could eat, but same success and they eventually somehow I always finished it,” says closed. Wrench. As a side note: Holly’s was a very St. Augustine’s Church erected popular restaurant name in Kalamits present church (Cathedral) right azoo at one time - there was also next to the school on W. Michigan a Holly’s Grill, located next to the Ave. in 195l. Many locals frequent- State Theatre and a Holly’s Bistro ed Holly’s after church – which was on Westnedge Ave., near Kilgore kitty-corner to St. Augustine’s. One Road. Vanished Kalamazoo contributor said, “My dad used to take me there Jackie Merriam after doing my alter boy duties on weekday mornings. It was a great place.” Another contributor said, “I worked the breakfast shift and had many regulars that Learn more or apply online at we would call out the www.moka.org (800) 644-2434 orders for even before they sat down. It ended Locations in Muskegon, up being one of my Ottawa, Kent and Allegan counties favorite jobs.”
At MOKA, we’re always looking for good employees.
A non-profit organization that serves individuals with disabilities
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November 2016
GOOD NEWS
gardening End-of-season landscape to-do list If you haven’t already done it, be sure to feed your lawn with Lawn Winterizer soon. Your lawn’s fall feeding is the most important meal of the year because it feeds grass roots, helping the plants survive the winter. Fertilome Winterizer is the best lawn food choice because it has the trace elements and nutrients needed to promote a thicker, greener lawn next spring. When the snow finally disappears from the lawn in March, many homeowners are dismayed by the mole damage to their lawns. When the ground is not frozen under the security of deep snow, moles begin to plow up your favorite turf. To avoid winter mole damage to lawns and flower gardens, I suggest applying Repellex Mole Repellent soon. I have found one application of Repellex gives me four to five months of mole relief in our yard. Now is the time to cut down all dormant perennial flower and leaf stems that have turned from their normal green. Leave stems six inches tall to help catch and hold snow. Next, and most important, feed perennial plants now. The following is George’s fertilizer that works very well in his perennial gardens. Mix well in a half bushel size container ½ bag of Dairy Doo organic composted cow manure, one cup of bone meal, one cup Myke’s Mycorrhizae and five cups of Plant Tone. Apply one cup of the mix around each medium size plant. Scratch in three inches deep. This is a sure formula for healthy, strong blooming perennial plants next year. This is also the best time of year
to fertilize deciduous shade trees. In November before the soil freezes, trees expand their root systems and store up energy for next spring’s growth. Homeowners who value their trees should care for them this autumn. I recommend using Tree Tone fertilizer around every tree. This is my proven method: pour one-half cup of Tree Tone in holes two feet apart under the tree. Drill feeding holes in three circles, one at the drip line, one five feet beyond, and another five feet inside the drip line. For oaks and nut trees, begin with the circle of feeding holes at the drip line and work back to the tree trunk. Use a tree feeding auger attached to a cordless drill to speed up the task. After feeding trees, irrigate them with two inches of water. Feeding rose bushes in late autumn is the secret for more vigorous plants and blooms next season. Fertilize rose bushes the first week in November with one-third cup Super Phosphate and five pounds of composted cow manure. Cultivate this mixture in three inches deep around each rose bush. Autumn soil moisture for woody plants is critical for the ability of trees and shrubs to absorb mineral nutrients and translocate foods to storage before leaf fall. One or two good, long soakings can help your
trees and shrubs to better acclimate for winter. This is especially true for plants planted this year that have not established their root systems as well as older plantings. Lastly, do not underestimate the importance of mulch in conserving soil moisture. Mulch also helps insulate the soil and protects roots during the early cold snaps. Now is the time to begin applying rabbit and deer repellents to plants susceptible to winter feeding. Many of you have seen deer damage to landscape and native plants increase tremendously. Both deer and rabbits begin to browse on woody plants after the first hard frost. I recommend Repellex Deer and Rabbit Repellent to protect valuable plants. Repellex can be
purchased in a pre-mixed sprayer or as a concentrate and applied with any compression hand sprayer. For best protection, spray now, in midDecember, and again in February. Whenever you have gardening questions, feel free to come to Wedel’s Nursery, Florist, and Garden Center, your twelve-month horticultural center. Just because the gardening season is mostly over doesn’t mean the we’re closed! Our experienced Michigan Certified Nursery Specialists and Master Gardeners are always happy to help you any day, any season. Terrie Schwartz Wedel’s Nursery, Florist and Garden Center
Welcome to the Good News Paper Gourds and squash are plentiful in Michigan during November – the month we celebrate Thanksgiving. Squash and gourds are members of the same massive plant family containing over 800 species in the Cucurbitaceae family. The main distinction between squash and gourds is that squash are grown and harvested to eat, while gourds tend to be cultivated for decoration purposes. I’ve seen colorful gourds made into beautiful fall arrangements, like the one on the cover of the paper this month, and others gourds transformed into decorative items, like candleholders, birdhouses, lamps and even painted figurines. Squash, on the other hand, not only
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tastes delicious, but is also nutritious. They are a great source of vitamins A, C and B6, as well as potassium and antioxidants. Try spaghetti Squash as an alternative to pasta, or butternut Squash roasted, toasted, mashed or pureed for soup. Pumpkins are squash as well - pumpkin pie is an American longstanding tradition. The flavor of pumpkin pie is more popular than ever, finding its way into products like coffee, bagels, ice cream and ale. This Thanksgiving, celebrate the fall bounty with gourds for decorating and squash for nutritious and delicious eating.
Photo taken at Bloomers in Richland
Happy Thanksgiving! Jackie Merriam
Graphic Designer: Lauren Ellis Editor and Publisher: Jackie Merriam (269) 217-0977 - goodnews.jackie@gmail.com Like us on Facebook! This publication does not specifically endorse advertisers or their products or services. No part of this publication may be reprinted or otherwise reproduced without the written permission from the publisher.
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November 2016
GOOD NEWS
Thrift, Vintage, Antiques, Repurposed, Artisan & Hand Made Why did
cross the road?
Stitching Memories Knitting • Crochet Needlepoint • CrossStitch
Gift Book Sale!
BEGINS FRIDAY, NOV. 25 Hundreds of gift quality, like-new books at a fraction of retail cost. We also sell gift certificates, which make great holiday gifts!
To get to their NEW store on the other side! gn Desior Visit our New Location! c e D ore& 102 N. Riverview Dr. Parchment M
Barb Walker (269) 506-5987 Barb Digon (269) 998-0988
FRIENDS BOOKSTORE In the Airview Plaza on Portage Road 5401 Portage Road - Portage – 552-9276 Stitchingmem.com
Decorate with Timeless Style
Kalamazoo Public Library Lower Level Wed: 12-7, Thur, Fri, Sat: 10-4 315 S. Rose Street • kpl.gov/friends • 553-7820
Great selection Multiple Vendor s
Antiques Collectables & More
Great Selection Amy Zane Store & Studio
The creations of 100 Michigan artists Find us at 132 S. Kalamazoo Mall or www.AmyZane.com
Lost Toys
Exquisite Pieces 8411 N. 32nd St., Richland 760-1682 Fri. 11-5, Sat. 10-5, Sun. 11-4
If you want to give an unusual and special gift this holiday season, vintage toys are sure to please children and adults alike. Kids can enjoy some oldfashioned fun, while adults will revel in the nostalgia. Owner, Phil Mitchel, who grew up in the Mattawan area, has always enjoyed buying old toys and other vintage items from garage and estate sales and then selling them at flea markets and other area shows. About a year ago, Phil followed his dream and opened his own store called Lost Toys, located at 445 Forest Street at S. Westnedge. You never know what treasures you will find at Lost Toys, but you’re sure to find an extensive selection of Lego collectibles, board games, GI Joe figures, Barbie Dolls, Lionel Trains and other toys from the 1920’s to the present time. He not only sells toys, he buys them as well. Another handy service that Phil offers is searching the internet and his contacts, to find those hard to find
toys you may be pining after from your childhood. He also packs and ships wonderful toys across the country – making it easy for gift giving. Stop in and reminisce at Lost Toys today! They are open Tues. – Fri. 11am-7pm and Saturday 11am – 4pm. Feel free to call Phil at 447-9011 or see his Facebook page at Facebook. com/lost-toys.
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November 2016
GOOD NEWS
Home Decor
The Holiday Table
Holiday time can be stressful with an abundance of personalities around the table, which can make hosting a bit nerve wracking at times. But take solace in the fact that every family has drama. No holiday dinner would be complete nor memorable without it. To help bring in the holiday cheer, set the tone of your meal with festive, thoughtful touches and engaging ideas that will put your friends and family in the holiday mood. You’ll be directing their focus on what really matters ~ love, togetherness and thankfulness.
Table Cloths
Instead of opting for the traditional tablecloth; consider a series of table runners. One long table runner can be placed across the center of table, which makes for a beautiful statement. There are many options for how to use table runners. I like to run three additional shorter runners over the center runner to define each place setting.
Center Stage
The center of your table is your opportunity to make a truly festive display, but if removing your centerpiece during mealtime isn’t your plan, its necessary to keep it low
and simple. Keep in mind that the airspace above your table, anywhere from 8” to 24”, should be clear for comfortable conversation. If you can’t part with your elaborate tall vases of branches and evergreens, just be prepared for placing them in another space during mealtime.
On the Table -Acorns & Branches-
Bringing the beauty of greenery indoors will make the room feel festive, smell wonderful and can be inexpensive as well. Cuttings of evergreen, bare branches and twigs arranged in glass vessels are simply beautiful. Acorns and pinecones dipped in metallic paints add a bit of glam and the unexpected. Simple items, which are easy on the eye and easy on the budget, become glorious when used in repetition. Don’t forget the beauty of candles on your table. The flickering light adds ambiance. Whether nestled in the center of your table or a scattering of flickering glass votives across the table, you are surely going to make a statement.
Favors & Mementos
Use an ornament or a mini potted plant placed on each plate as a seat assignment that also serves as a gift
for them to take. Tie on a ribbon with their name for a personalized touch. A meaningful family photo framed and printed in black and white is a thoughtful memento for your guest to take as well. These items that can be purchased at the dollar store and photo copied at your local printer or even ordered online.
Table Service
Whether a formal plated service for your guests or a casual family style meal, planning out placement of the platters and additional accouterments is essential. A sideboard is a good way to keep second helpings within reach. If you don’t have a sideboard, use your kitchen island or a folding table. Any surface can double as a sideboard for a holiday meal, making the function of your meal more comfortable for guests.
Get Personal
- A long ribbon of paper with their name handwritten or typed on one side and a personal message, memory or kind statement on the reserve is a fun and thoughtful idea for creating a seat assignment. It will make the moment they find their seat memorable and special
An hour of stories and conversation to feed your soul.
Meets 7:00 pm Most Mondays
“Doing life. Doing good.”
D&W Fresh Market 525 Romence Rd
for your guest.
Ice Breakers
Instead of the personal message; use a ribbon of paper to offer a question, such as “What is your favorite holiday memory?” It will provide an opportunity to get the conversation flowing, especially if your guests are not well acquainted with one another. Your friends and family may or may not remember the beauty of your holiday decor, but they will absolutely remember how the experience made them feel. So try not to get too caught up worrying about perfection. Make sure you are focused on what really matters, spending time, giving thanks and enjoying this special time of year with friends and family. Happy Thanksgiving from all of us at HITE HOUSE! Julie Hite-Neilitz of HITE HOUSE Couture Your chic home decor store of Kalamazoo. www.hite-house.com 210 S Kalamazoo Mall & 6360 Stadium Drive
HITE HOUSE
SHOP FOR YOUR HOME & HOLIDAY GIFTS - FREE GIFT WRAPPING
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www.hite-house.com
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November 2016
GOOD NEWS
pet nail trimming
How often should I trim my pet’s nails ?
“sharpen” their claws on trees, or other objects that have been provided, which sheds the outer layer of the claw and leaves the pointed interior.
sufficient that no periodic trimming is necessary. But due to insufficient activity and wear of the claw, or due to abnormal contact of a particular claw to the ground, some claws will grow beyond normal and cause abnormal ground contact. In cats, there is a very unique shedding process of the outside portion of the claw which leaves a very sharp point. Cats will typically
Cats that may sharpen their claws and cause damage to property may need their claws trimmed routinely, perhaps every couple weeks. An occasional problem is that of cats who do not sharpen their claws
Simply put, “as needed.” Both dogs and cats have continually growing claws. The claws grow from the claw bed which is part of the third phalanx, or distal bone, in each toe. Continuous growth and shedding or wear of the claw is normal. Much of the time, the wear is
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You can also find our caramels, turtles & specialty chocolates at the Farmers’ Market, Beer & Skittles, Serafino’s, The Cheese Lady, Sawall’s, Tudor House Spice & Tea, ChocolaTea, Food Dance & Cherri’s Chocol’art.
245 S. Kalamazoo Mall • www.cherrischocolart.com • 269-998-7339
and have abnormal claw overgrowth. The appearance of a very “thick” or heavy nail is evidence of overgrowth, as is a nail that curls completely around sometimes penetrating the toe pad. Trimming the claw is important in these cats, perhaps every few months. In dogs, activity level usually determines the degree of excessive claw. Some claws may grow longer than others depending upon each claw’s contact with the ground surface. Activity on pavement or gravel surfaces wears the claw down more
than activity on soft grass or carpet. Particularly sharp nails can have the tips trimmed off just to provide a blunt nail and that can be done routinely, perhaps every couple weeks. Very long claws, those that curl completely around or are oriented sideways or cause undue leverage on the toe, are evidence of chronic overgrowth and trimming may be done every 1 to 2 weeks back to the vascular pulp which will cause the nail pulp to regress and shorten. Commonly, routine nail trims on dogs are done monthly. If you are uncertain what is considered a “normal” length for your pet’s claws, please consult your veterinarian or veterinary technician. Bruce Withers, DVM, Eighth Street Veterinary Care KAR Newsletter, September 2010 Reprinted with permission from Kalamazoo Animal Rescue.
November 2016
Vintage
It’s Hat Weather!
1920’s style Cloche hat
One of the first pictures of a person wearing a hat appears in a tomb painting from Thebes, Egypt, dated around 3200 BC. It shows a man holding what looks to be either a tool or a weapon and wearing a straw hat and shawl and nothing else! Obviously, we’ve come a long
way since then, but what is the history of hats, and what’s in today? Initially, headwear served as protection from the elements or from one’s surroundings, such as falling rocks, sticks or weapons. Hats eventually became a symbol of status or authority and then went on to
7 become not just a uniform, but also an art form. As far as fashion, the hat is the most noticeable accessory that a person can wear, drawing attention to the face and putting you ‘ahead’ of the others. By the early 1900’s feather decoration was all the rage and the wealthy would pay a fortune for plumage on their hats. Dyed feathers and even whole stuffed birds were used until the American Audubon Society and the British Royal Society voiced protests for the Protection of Birds. In these days, it did not matter if you were poor or rich, everyone wore hats, and many women changed their hats several times a day, depending on the occasion. By the 1920’s, hats were no longer worn universally, but were still an important accessory for women’s fashion. The Cloche hat was fashionable from 1908-1933 and will always be associated with the flapper era of the 1920’s. This hat was worn pulled down just over the eyes and accentuated with severe makeup, abandoning the soft, feminine look of earlier days. This flattering style is making a comeback today and if you find an original snag it, because they are hard to come by! The wartime 1940’s brought a huge variety of hats for all walks of life. They were highly decorated to brighten the utility fashion brought on by rationing. The ‘Doll’ hat, a very small hat that sat on the front of the forehead, was popular, as well
GOOD NEWS as turbans and halo hats, which sat on the back of the head and framed the face. These are also wearable today for casual or dress and are more accessible than the Cloche hats. They are often decked out with feathers, rhinestones and netting and are a fun accessory to add to a modern day outfit. By the 1950’s many women chose not to wear hats on a regular basis, but still enjoyed occasionally accessorizing with hats that were small and close to the head. ‘Pancake’ or ‘cartwheel’ hats sat flat atop the head and by the late 1950’s the turban returned to fashion. In the 1960’s, the ‘pill box’ hat was worn for dress and made popular by Jackie Kennedy. As hairstyles grew and fashions were geared towards youth, hats were worn less and less and soon became a thing of the past. With the exception of cold weather wear, hats all but disappeared in the ‘70’s. Hats are slowly making a comeback and are being used again today for fun and flair. As always, vintage fashion can be just what you need this winter to carry you through and add some whimsy and lightness to your winter wardrobe. So, these next few months, don’t be afraid to show you vintage love and carry your decorated heads held high! Jayne Gulliver Owner of J-Bird Vintage 511 W. Vine, Kalamazoo
Now Open!
Let Us Do Your Holiday Baking Made from scratch! Custom Pies, Cakes And Dinner Roll
1396 E. Gull Lake Dr. – 731-2005
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November 2016
GOOD NEWS
The top books published this month that librarians across the country love News of the World by Paulette Jiles
Small Great Things by Jodi Picoult
“Readers fortunate enough to meet Captain Jefferson Kyle Kidd, an old ex-soldier who makes a living reading the news to townspeople in 1870s Texas, and Joanna, the Indian captive he is charged with returning to her relatives, will not soon forget them. Everything, from the vividly realized Texas frontier setting to the characters is beautifully crafted, right up to the moving conclusion. Both the Captain and Joanna have very distinctive voices. Wonderful storytelling.”
“A black neonatal nurse is charged with causing the death of a white supremacist’s newborn baby. The story is told from the points of view of the nurse, her attorney, and the baby’s heartbroken father. As always, Picoult’s attention to legal, organizational, and medical details help the tale ring true. What sets this book apart, though, are the uncomfortable points it makes about racism. The novel is both absorbing and thought-provoking, and will surely spark conversations among friends, families and book clubs.”
Beth Mills, New Rochelle Public Library, New Rochelle, NY
Laurie Van Court, Douglas County Libraries, Castle Rock, CO
The Mothers
Today Will Be Different
“In a contemporary Black community in California, the story begins with a secret. Nadia is a high school senior, mourning her mother’s recent death, and smitten with the local pastor’s son, Luke. It’s not a serious romance, but it takes a turn when a pregnancy (and subsequent cover-up) happen. The impact sends ripples through the community. The Mothers asks us to contemplate how our decisions shape our lives.The collective voice of the Mothers in the community is a voice unto itself, narrating and guiding the reader through the story.”
“I went into Today Will Be Different expecting the mockery of Seattle’s ridiculous idiosyncrasies What I got was different, but just as good. Eleanor is sympathetic and the story revolves around family conflicts and disappointments, as well as Eleanor’s awareness of the inevitability of aging and its effects on herself and marriage. Her relationships with those closest to her are also the ones with the most secrets, and with the potential for the most harm and the most hope. I’d recommend this to readers who love family-centric women’s fiction with a sharp eye for the quirks of marriage and parenting.”
by Brit Bennett
Jennifer Ohzourk, St. Louis Public Library, St. Louis, MO
by Maria Semple
Jessica Werner, The Seattle Public Library, Seattle, WA
For book recommendations from your Kalamazoo Public Library Staff go to www.kpl.gov/blog/
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November 2016
GOOD NEWS
In Search of our Super-Powers A Mother and Daughter Adventure Series
It’s Going in the Box
Ellen: Growing up, my sister Martha and I were pretty good at sharing. Sure, there would be the occasional disagreement over who would wear which dress-up outfit, or which “Calvin and Hobbes” book each of us would read after school, but we were largely non-contentious. This didn’t hold true for everything. The dainty teaspoon with the engraved handle provided a frequent clash point. A small orange horse figurine with moveable limbs was another battleground. These fiercely coveted objects were dragged by
both claimants in front of our home’s version of King Solomon: Mom. “When we get older and move out, who gets to keep the pretty spoon? What about the orange horse?” The judgment was swift, decisive, and akin to ordering a baby cut in half. “The spoon and the horse are both going in the casket with me when I die.” “Whaaaaaat? What about the tea cup with the violets on it??” “That, too.” This sentence was an ultimate closer to arguments, but also, in regards to larger items like our favorite reclining chair, a bit perplex-
ing. How big is this casket going to have to be? Jane: “You can’t take it with you,” they always say. But the Pharaohs didn’t hold to that theory. They loaded their pyramidal tombs with all the gold, silver, and decorative items they could fit into them. They wrapped up their bodies in preservatives, donned the crown jewels, and lay down in stone caskets. Then mourners put food next to the bodies, sealed up the door, and set guards. I think they were onto something. Keeping a kingdom from falling apart sometimes requires hard decisions.
2105 Lake Street Kalamazoo, MI 49001
Senior Lunch Menu
2105 Lake Street Kalamazoo, MI 49001 11-2 PM
Half of Walnut Chicken Salad Senior Lunch Menu
Walnuts, cranberries, apple slices, andPM raspberry vinaigrette dressing, 11-2 served with our fresh baked bread.
Half of Half Walnut Chicken Salad Chef Salad
Ham, turkey, hard-boiled egg, raspberry cheese, tomato, Walnuts, cranberries, apple slices, and vinaigrette dressing, onion, cucumber and bacon, served with our fresh baked bread. served with our fresh baked bread.
Hot beefChef sandwich Half Salad
Half of a hot beef sandwich served with potatoes and gravy.
Ham, turkey, hard-boiled egg, cheese, tomato, onion, cucumber andAbacon, served with our fresh baked bread. Cup and A Half
A cup of our house made soup and a half of a sandwich. *Excludes Burgers
HotFishbeef and sandwich Chips
Half of aOne hot piece beef sandwich served with potatoes of Corona battered Cod and fries. and gravy.
Chicken Strips A Cup and A Half Two chicken strips served with fries.
A cup of our house made soup and a half of a sandwich. *Excludes Burgers All Senior (65 and older) items include your choice of Fountain Soda, Coffee, or Tea. One piece of Corona battered Codorand fries. 6.99 +Tax Not valid with any other offer special.
Fish and Chips
Chicken Strips • 345-0220 2105 Lake Street, Kalamazoo Two chicken strips served with fries. All Senior (65 and older) items include your choice of Fountain Soda,
For about ten years it was nearly impossible to rearrange my furniture because there was no place to move anything in the crammed rooms. When our daughters moved into their first established apartments I offered them the pick of everything in the house: furniture, dishes, crystal, lamps, bedding, towels, etc. “Take whatever you want. Seriously. Absolutely all of it is available.” They were incredulous. “Are you sure?” “Well; except the brown chair in the living room. Not that…it’s going in the box with me.” Jane & Ellen Knuth
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November 2016
GOOD NEWS
KSO League Announces GALA Holiday Celebration Event Mark your calendar, December 2 for a Gala Holiday celebration at the Kalamazoo Country Club, presented by the Kalamazoo Symphony Orchestra League and featuring a reception with rising star, Angel Blue. The event begins at 5:30 PM. Ms. Blue, who will perform with the Kalamazoo Symphony Orchestra during its holiday concert on December 3, is a statuesque 5’11” beauty, an operatic soprano and cross-over artist. She has been a protégé of renowned opera star, Placido Domingo, since winning an international Operalia competition in 2009. She will spend a portion of her rehearsal evening to meet and greet “up close and personal” with those who planned ahead
for this exciting event of the holiday season. The evening will include a sumptuous dinner, AND music by the incomparable duo, Barry Ross and Steve Kamerling featuring seasonal holiday favorites. Seating will be limited. Give yourselves an “evening out” while supporting the League. Tickets for the event are $125. Proceeds, after expenses, benefit the Kalamazoo Symphony Orchestra and its Education Programs. Additional information about the KSO League and ticket information can be found on their website: ksoleague.com, or kalamazoosymphony.com
Hospice Caregiver Award
Hospice provides a very valuable service in our community. The hospice workers make sense of the extremely difficult journey towards death with compassion and thoughtfulness. Hospice workers enter willingly into the journey at wherever the family and dying person is emotionally and they work to give them a sense of control through pain management and a greater understanding of the death process. They also give a listening ear and a peaceful presence that communicates volumes to the dying and their families. Langeland Family Funeral
Homes meet many families who have had a relationship with hospice and over and over they hear what a meaningful role they play in taking care of the dying person and their families. The hospice individuals who assist those in their journey are very extraordinary types of people, so they decided it was time to give these individuals some special recognition and appreciation for their very special service. Beginning in December 2015, Langelands started selecting a “Hospice Caregiver of the Month” from nominations received by families, co-workers, supervisors
and anyone who recognizes someone who is outstanding in their role as a hospice worker. The hospice worker nominated may be a nurse; doctor; chaplain; social worker; volunteer or a healthcare administration professional. The monthly award is presented in the Hospice location, usually at a staff meeting, unexpectedly to the recipient. They receive a crystal heart, a gift card and their name is engraved on a leaf and placed on the Hospice Caregiver Award Tree at the Langeland Westside location. The nomination letters and photos of the monthly award recipients are also on the Langeland Family Funeral Homes website at www.langelands.com. On October 12, Langelands hosted their first Hospice Caregiver Award Banquet at their Westside location. At this event, all the Hospice Monthly Award recipients were honored and the Hospice Caregiver Award for 2016 was announced – the award went to Pam Inzano-Wesaw, a social worker at Heartland Hospice of Kalamazoo.
Pam received a special gift award and her name will have a distinctive place on the Hospice Caregiver Tree. Pictured here with her family and Norm Langeland. In our area we have at least ten hospice agencies that are available to serve families in our community. It is the privilege of Langeland Family Funeral Homes to recognize individuals from six of these agencies over the past ten months. They look forward to continuing to acknowledge and give appreciation to these outstanding individuals for years to come. Anyone who works at a Hospice is eligible to be nominated to be the Hospice Caregiver of the month. This can be a professional – physician, nurse, chaplain, CAN, a healthcare administrative professional or a volunteer. To nominate a Hospice Caregiver, forms can be picked up at any of the Langeland Family Funeral Home locations, or by going online to langelands.com and fill out the online form.
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November 2016
Girls on the Run is a life changing program to inspires girls in 3rd through 8th grade to be joyful, healthy and confident - using a fun, experience-based curriculum which creatively integrates running. The 20-lesson Girls on the Run curriculum combines training for a 5K running event with lessons that inspire girls to become independent thinkers, enhance their problem solving skills and make healthy decisions. All of this is accomplished through an active collaboration with girls and their parents, schools, volunteers, staff, and the community. Meeting twice a week in small teams of 8-15 girls, they teach life skills through dynamic, conversation-based lessons and running games. The curriculum is taught by certified Girls on the Run coaches and includes three parts: understanding ourselves, valuing relationships and teamwork and understanding how we connect with and shape the world at large. Running is used to inspire and motivate girls, encourage lifelong
health and fitness, and build confidence through accomplishment. At each season’s conclusion, the girls and their running buddies complete a 5k running event - giving the girls a tangible sense of achievement as well as a framework for setting and achieving life goals. Girls on the Run® was established in 1996 in Charlotte, North Carolina with the help of thirteen brave girls. Twenty-six girls came the next season, then seventy-five. In 2000, Girls on the Run International, a 501(c)3 organization, was born. What started with one school has grown to 225 councils in 49 states and the District of Columbia. With the help of over 98,000 volunteers, Girls on the Run served over 179,000 girls in 2015, including its millionth girl! In the same year, Girls on the Run hosted more than 350 end-of-season 5k events across the United States, making the Girls on the Run 5k series the largest in the country, and launched a new middle school program, Heart & Sole, which is dedicated to the
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GOOD NEWS
unique needs of adolescent girls. The true success of the program, however, is not told in the numbers, but rather in the words of the girls who participate. “Girls on the Run made me realize that I am the boss of my brain.” “I know that whatever I set my mind to do, I can do.” “At Girls on the Run I learned how to be comfortable in my own skin!” That is success. The cost of the program is $165 per girl for the twice per week, 10 week program. The fee includes: a new pair of quality running shoes (fit by Gazelle Sports, two official Girls on the Run T-shirts, a healthy snack at each practice, a water bottle, participation/registration & entry in the Girls on the Run 5K and a 5K finisher’s medallion. Participants of Girls on the Run and their families, who cannot afford to pay the full $165 registration, may opt for financial assistance (based on household income). No girl is ever turned away from the program for financial reasons. The next Girls on the Run elementary school program will be
For more information about Girls on the Run Greater Kalamazoo, visit their website at girlsontherunkazoo.org, email melisa@girlsontherunkazoo.org, call (269) 532-1220, or visit them at 3901 Emerald Drive, Suite E, in Kalamazoo.
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this spring, beginning the week of March 6, 2017 and will run through May 31, 2017. The 5K run is set for May 25, 2017. Registration opens online November 1, 2016 and closes November 16, 2016. Register early! The middle school program for girls, Heart & Sole, will wrap up this years program by attending the Tutu Run as their 5k event this year on December 10th at 2pm. Next year’s program begins on September 26, 2017 and online registration occurs in August and September. You can support the Greater Kalamazoo Girls on the Run council by making a donation or by becoming a local sponsor or volunteer – coach recruiting for 2017 is going on through December.
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November 2016
GOOD NEWS
builds Kalamazoo’s first tiny house Kalamazoo Valley Habitat for Humanity (Habitat) is building the first legally permitted tiny house in the city of Kalamazoo. Construction began Tuesday, August 23, on the innovative house located at the corner of Charles & Wallace Avenues in Kalamazoo’s Eastside neighborhood. When finished, the home will provide 230 square feet of living space for a single homeowner. Habitat designed the house at the request of the future homeowner, Ben Brown, an environmentalist who seeks to live as simply and as affordably as possible. “Ben’s desire for affordable homeownership, his passion for tiny houses, and his commitment to simple, ecological living, inspired us to design and build this home,” said Tom Tishler, Habitat’s construction manager. “We build affordable housing and this home will be very affordable.” According to Tishler, the tiny house is “nearly the same as any Habitat house we build – super energy efficient and durable -- just smaller.” The average Habitat home is approximately four times the size of the tiny house. Habitat is building the one-story, permanent structure on a con-
crete slab using insulated concrete forms for the foundation and advanced wood framing for the house itself. The floor plan is simple – one great room that includes kitchen, dining, and living spaces and a separate ¾ bathroom. The roof slopes from a height of 14 feet at the front to 9 feet at the back--making it a perfect design for Ben’s desire to build a loft to be used for a small office with sleeping room beneath. Habitat designed the home to use only electricity and with passive solar principles in mind. A small heat pump will heat and cool the house. In the future, the homeowner could add solar panels to reduce or eliminate any dependence on an outside power source. The home will meet or exceed standards for Energy Star®, Indoor airPlus®, and Zero Energy Ready Home® certifications and will be visitable for people with mobility issues. A metal roof on the house will aid rainwater collection to irrigate the garden Ben plans. The approximate cost of the house is $32,000-$35,000. When I asked Ben if there are small house designs to accommodate more than one person, he said, “There is really no limit but imagination and good design. Someone could build a 600-700 Square foot
home for a family of four that, if well designed, could function very well.” “We are very grateful to the city of Kalamazoo staff for their cooperation on this pilot project,” Tishler said. “From zoning to construction, they have been very supportive of our efforts to develop a plan for a house that will meet or exceed building codes but be as small as possible.” The home should be complete by the end of the year. Kalamazoo Valley Habitat for
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Humanity builds, rehabilitates, and repairs homes in Kalamazoo County, the cities of Otsego and Plainwell, and Gun Plain and Otsego townships. Kalamazoo Valley Habitat for Humanity began in 1983 and is 1 of more than 1,500 U.S. and 550 international affiliates of Habitat for Humanity International that coordinate Habitat house-building projects in over 3,000 communities around the world. For information, contact the Habitat office at (269) 344-2443 or visit habitatkalamazoo.org. FOR YOUTH DEVELOPMENT® FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY
TOGETHERHOOD
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November is for thanks giving, so let’s GIVE!
Monday - Meatloaf
For 150 years, the YMCA of Greater Kalamazoo has provided support and services to our local area to build healthy body, mind and spirit.
Tuesday - Hot Turkey
Throughout November, we’re collecting dry food-goods at both of our branches for THE KALAMAZOO GOSPEL MISSION, our community’s only over-night homeless shelter, to help build up its food pantry.
mashed potatoes and gravy, vegetable & biscuit mashed potatoes & gravy & cole slaw
Wednesday - Pulled Pork Wet Burrito Thursday - Beef Stew
Please stop by and drop off your favorite healthy, dry-good food donations. Thinking to join the Y? Donate five or more items and we’ll waive the joiner fee. We’re not just a gym. We’re a community center built up through a membership that lifts our neighbors and each other.
The Y. For All.
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Friday - Chicken & Dumplings
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November 2016
GOOD NEWS
Mindful Parenting I recently read a blog (Huffington Post 9/16/16: The Blog: A Magical Childhood, Alicia Bayer) about anxious mothers wondering about their 4 year-old children. Their concerns were not health related, but rather developmental, specifically wondering about their toddlers’ level of accomplishments. I reflected on just how competitive our society has become where our smallest ones are already pushed to lead such stressful lives. It points to the increased pressure to begin academic requirements younger and younger, before children might not be neurologically developed properly or emotionally ready to manage them. In order to achieve these academic goals, activity, outdoor time, and free play are greatly reduced or eliminated in preschool and kindergarten life. Suffice it to say, this is not necessarily developmentally or psychologically healthy for such young minds. Learning and movement go hand in hand: the more active children are the better their brain develops. So instead of rehearsing numbers, colors, and having reading goals for preschoolers, I would like to share this blogger’s idea of what a 4-year old should know: She should know that she is
loved, unconditionally, all the time. He should know that he is safe, and how to keep himself safe in public. That he has good instincts, and that if something ‘feels’ not right, he doesn’t have to do it, no matter who is asking. He should know his personal rights and that his family will back them up. She should know how to be silly, goofy, and to laugh when things are funny. That she has an imagination and it is wonderful – that her sky is orange and her cat has 6 legs – and that is OK. Numbers and colors will come when he needs them, and that now is the time for building with sticks, playing in the mud, dinosaurs, and rocket ships. She should know that the world is magical and so is she…and wonderful, and brilliant, and creative, and loved…that imaginative play is as or even more worthy than practicing phonics or the violin. Remember parents: all children learn to walk, talk, read, and do math according to their own internal schedule; early exposure has no bearing on how well they do these things. The biggest predictor of high academic achievement is reading to children: not fancy preschools, not Ipads or smartphone
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apps, not workbooks, but you sitting down and giving your time to read a marvelous story. Achieving kids are not necessarily happy kids. We want our children to have all the advantages, but a simple, stress-free childhood filled with lots of time to play is one of the biggest advantages
we can give our children. Dr. Susan Carter is the clinical director of Center for Change and Growth PLC, a Play Therapy Center for children and their families in Kalamazoo.
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November 2016
GOOD NEWS
Recipes Autumn Apple-tizers I love the aromas that autumn brings. Everything from the woodsy, smoky smell of burning leaves to the sweet, crisp-light taste of a freshpicked orchard apple. Autumn truly does offer an aroma of its own that is as warm and welcoming as a hug from a favorite friend! Thinking about what this year’s harvest may be, I became concerned that our weird weather may have a bad effect on God’s little green apples so, I checked in with Wendy Brannen, the spokesperson for the U.S.
Apple Association, who reassured me that they were, “cautiously optimistic” about this year’s crop. Brannen also offered up a big surprise – U.S. Apples just launched a brand new website, www.USApple.org., and has been busy working with some of their favorite chefs and recipe developers to create new, delicious dishes to feature there, on their new site. Take time this autumn to bite into the seasons best - ENJOY! Laura Kurella
Apple
Chutney ‘n’ Brie 3 cups peeled, cored, apples, chopped coarsely 3/4 cup diced onions 1/2-cup apple butter 1/2 cup dried cherries 1/2 cup white wine vinegar 1/4 cup firmly packed dark brown sugar 1/4-cup pure maple syrup 1 tablespoon freshly grated ginger 1 teaspoon freshly minced garlic 1/2-teaspoon salt 1/8-teaspoon pepper
Apple
Prosciutto-Brie Appetizer 2 Granny Smith Apples 1 wheel Brie cheese 1/4 lb. Prosciutto, sliced thin (or bacon) Preheat oven to 400 degrees. Lay slices of Prosciutto/ bacon on a nonstick oven pan and place in oven for 12-15 minutes, until crisp. In the meantime, slice the Granny Smith Apple into 1/4” thick slices. With a 1.5” ring mold, cut out even
pieces of the apple slices (If you don’t have a ring mold, cut in 1.5” squares). Remove rind from Brie. Cut Brie cheese into 1/2” cubes. When Prosciutto/ bacon is ready, remove from oven & cool. Break Prosciutto/bacon into small pieces. Place one Brie cube onto each apple slice. Sprinkle Prosciutto/ bacon over cheese and serve.
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2 or 3 shake cayenne pepper, to taste In 4-quart saucepan with lid, combine all chutney ingredients. Cover. Over medium high heat, bring mixture to a boil (7 to 10 minutes); reduce heat to low. Continue cooking at low until mixture is thick, and apples are tender and soft (35 to 40 minutes). Serve with apple slices, Brie or Cheddar cheese, or serve on crackers. Refrigerate leftovers.
November 2016
15
health who do you trust?
Don’t worry. We’re not playing some type of parlor game. This is a legitimate question, particularly today. It seems that there has been an erosion of trust over the past several years, resulting in an avalanche of distrust recently. Think back when institutions like government, finance, religious, industry, athletics and journalism had legitimate claim to our trust. Now names like Volkswagen, Well Fargo, Wall Street, and Lance Armstrong, force us to do some deep thinking about who do we really trust. As for myself, aside from family and friends, I trust the Post Office and people to obey traffic signals. That’s not a very long list but it illustrates my point: “it isn’t what it used to be.” So where am I going with this? This is a column about health, right? So what does a lack of trust have to with health? As it turns out, a lot! Distrust leads to isolation. Distrustful people end up isolating themselves, alienating others, and corroding their inner natures. According to a recent New York Times story, over the past few decades decline in social trust has correlated with to an epidemic of loneliness. In 1985, 10% of Ameri-
cans said they had no close friend with whom they could discuss important issues. By 2004, 25% had no such friend. Furthermore, researchers have found mounting evidence linking loneliness to physical illness and to functional cognitive decline. As a predictor of early death, loneliness ranks higher than obesity. Yes, you read that correctly, higher than obesity. In a 2012, a study was published analyzing self-reported loneliness in over 1600 people 60 years of age or older. Of those, 43% reported feelings of loneliness; they also were diagnosed with higher rates of declining mobility, difficulty in performing routine daily activities, and death following six years of followup. The association of loneliness and with mortality remained significant even after adjusting for age, economic status, depression, and other
health problems. There are currently studies underway that are examining the link between loneliness and suicidal thoughts. Admitting that loneliness is a problem in your life is difficult, kind of admitting that you have a mental illness. As might be expected, men have a much more difficult time admitting to being lonely than women. Also our built environment does not promote social contact. Houses are often built in areas without sidewalks, making spontaneous encounters with neighbors difficult while out for a walk. Gathering places, such as churches or social centers, are often not accessible because they aren’t in neighborhoods anymore. Many times family is spread over the country making meaningful interaction with family members irregular at best. This sounds like a pretty serious
GOOD NEWS
issue. It turns out that Great Britain is doing much more about it than the US is. They’ve committed resources to developing “men’s sheds” where men can go to utilize or learn wood working skills. These aren’t massive warehouses, but buildings between 700 and 1000 square feet, thereby increasing the chance for social interaction. (Can you say, may I borrow your wood chisel?) Whatever piece of wood is being worked on is secondary to the social bonding that occurs. So far over 300 men’s sheds have been built and more are coming. So until the US gets with the program, what can we do? I think the first thing is to recognize that it’s a serious problem. I often thought of loneliness as being a “soft” issue until I read that ranks above obesity as a factor in early death. As to trust, I have no other wisdom than Mahatma Gandhi who said: “Be the change that you’d like to see.” So like most things, it starts with us to be trustworthy and demand it from others. Till next time, Ken Dettloff ACE Personal Trainer
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16
November 2016
GOOD NEWS
Awards 334 Scholarships to Area Students
The Kalamazoo Community Foundation awarded more than $1 million in scholarships to 334 area students over the summer.
The scholarships come from 53 funds at the Community Foundation, covering a variety of eligibility criteria with awards ranging from $250 to $15,000. “We’re so appreciative of the donors who make this possible, and the volunteers who participate on our scholarship committees,” said Nancy Timmons, scholarship manager. “Education is one of our priorities as an organization, and our scholarship program is an important part of that work.” The Community Foundation has awarded more than $27 million in scholarships to local students over the years. According to Timmons, the next scholarship deadline, for the Clarence L. Remynse Scholarship, is Dec. 1. “This scholarship is our largest both in terms of monetary awards and the number of students that receive it each year,” said Tim-
Connor Bachnd
Jenna Mattison
Tajah Thomas
mons. Remynse scholarships go up to $7,500, depending on financial need, and are renewable. The Remynse is for high school seniors who plan to pursue a degree, fulltime, in business, education, engineering, math, psychology, science, and pre-law or pre-med studies. Applications for this scholarship will be available online in the
middle of September. The scholarship application for other scholarships will be available online at the beginning of January with a deadline of March 1, 2017. Paper applications are available for those without computer access or students may arrange a visit to the Community Foundation to fill out the form online. Visit www.kalfound/scholarships
for more information or call 381-4416. Kalamazoo Community Foundation, established in 1925, has the mission to make life better for all through leadership and stewardship of resources that last forever, with the vision of a community where every person can reach full potential. The Community Foundation’s priorities are equity and education. Learn more at www.kalfound.org.
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November 2016
GOOD NEWS
Bring The Garden Indoors
Sweater weather is in full swing and, for me that used to mean battening down the hatches and settling in for hibernation. Nowadays I use the late fall and winter season to experiment with indoor gardening and putting the season’s harvest to good use. Growing food from seed can be challenging, especially during fall and winter months, but it can also keep you sane come January when you’re knee-deep in snow and cold with no end in sight. You can employ grow lights to sprout goodies indoors or you can utilize cold frames to extend your outdoor growing season. I don’t have either option this year so I’ll utilize windowsills that receive a good amount of sunlight each day.
This is the perfect time of year to start an indoor herb garden or, if you’re really adventurous, plant an apple tree from seed. Two years ago
I went apple picking at a local orchard that has heirloom Jonathan apple trees. My picked apples were peeled, cored, diced and thrown into the slow cooker to make applesauce, but I saved a few seeds to experiment with. After scarify-
ing the seeds (rubbing the dry seeds between two pieces of sandpaper for a few seconds) I tucked them into a sandwich bag with a piece of wet paper towel, threw them in the refrigerator, and forgot about them for six weeks. When the seeds were ready to be placed into dirt, I simply cut drainage holes in a 12 oz plastic cup, filled it with a rich dirt/compost mix, popped three seeds in, and placed the cup in our front window. I was giddy when, two weeks later, healthy green sprouts emerged. My healthy tree has been repotted a few times and now stands four feet tall and will be ready to go in the ground this coming spring. Since we’re on the topic of apples, and since we’re lucky to have an abundance of them in southwest Michigan, I suggest using them to jar up some homemade applesauce. If you’ve never canned anything before, this is an easy way to get started. I was always a nervous wreck about burning my kitchen down if I tried to can anything, but making applesauce helped me conquer my fears. If you have a slow cooker and a large stock pot, you’re all set. You can find simple recipes and instructions online and in cook books. My favorite recipe from Ball
includes hints of clove and cinnamon and my family raves when I put a jar on the table at dinnertime. Jars of homemade goodies made from seasonal produce also make great affordable holiday gifts, too! Don’t think that just because flurries are in the forecast that you can’t still put your green thumb to good use. Utilize window space to
grow fresh greens, herbs, or fruit trees. A little indoor garden life can do wonders during long winter months. Meg Gernaat Meg is a Kalamazoo native growing what she can on her almost-acre of land. See what she’s up to at WestEHomestead.com.
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November 2016
Kzoo folklife organization loaves and fishes benefit concert The Kzoo Folklife Organization in partnership with the Kalamazoo Area Loaves and Fishes Organization is pleased to present the 19th Annual Benefit Concert. Featuring an evening of top quality, acoustic music performances, the focus of this event is to raise funds and food donations for needy families and individuals in the Kalamazoo County area. Bluegrass, Classical, Country, Celtic, Folk music and more! The concert features top name local and regional performers. This year musicians will include: The Schlitz Creek Bluegrass Band, Double Strung, Megan Dooley, Bride of Fleckenstein, Whiskey Before Breakfast and the Guitar Parlor Ensemble. It’s the perfect way to
spend a Saturday evening. Parking is available in the rear of the church. Doors will open at 6:00 PM. Admission is by cash donation or by a gift of non-perishable food
GOOD NEWS
SATURDAY, NOVEMBER 19, 6-10 PM TRINITY LUTHERAN CHURCH 504 S. Westnedge Ave., Kalamazoo
items. Additional information is available on our website at kzoofolklife. org, or by contacting: Mike Bogen, Ph: 269-209-0371,
e-mail: wmbogen@gmail.com – or John Speeter, Ph: 269-327-7145, e-mail: jspeeter@gmail.com.
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With autumn in full swing, you might have already starting raking the leaves. How do you pick up the leaves after raking? This simple, yet tiring, chore can have environmental impacts. Instead of picking up your leaves and putting them in plastic garbage bags, why not save your leaves and use them for compost? You can even mow the leaves into your lawn and use them as a natural fertilizer. Throwing away the leaves in plastic bags simply wastes plastic. Do you burn your leaves instead? While this tactic creates no waste, it is extremely harmful to the environment. Leaves do not burn completely and can release particle pollutants into the air. With winter just around the
corner, you should check the efficiency of your home. Make sure to caulk the edges of window and door frames and be sure to use efficient insulation. Not only will these steps help the environment by using less energy, and therefore less fossil fuel, it will also save you money. There are even environmentally friendly types of insulation that you can purchase, such as insulation made from recycled blue jeans. Admire the beautiful changes of autumn and remember to preserve that beauty by making small changes to protect the environment. Judy Smith Heidelberg University Student
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November 2016
GOOD NEWS
Local hunters fight local hunger Barrett’s Smokehouse is continuing a tradition of local giving this fall by hosting Hunters Against Hunger on November 15th. Hunters are encouraged to donate as little as a pound of venison and as much as a whole deer when brought in for processing. Donated meat will go to Kalamazoo Loaves & Fishes (KLF) to help those struggling with hunger in Kalamazoo County. “Hunters are very generous,” Lori Barrett, co-owner of the business, said. “If they can’t utilize all of their meat, then they like to know it’s staying local to help someone in need.” Lori shared that the business started because of family tradition.
Owner Tim Barrett has always been an avid hunter and grew up watching his grandfather, who was a butcher, put a lot of care into his craft. Barrett’s friends encouraged him to venture into the smokehouse business after years of sampling his delicious homemade summer sausage so Barrett and his wife decided to follow in his grandfather’s footsteps by opening the business. They felt it was only right to help connect hunters who want to give with an organization that would put their donations to good use. “Our clients are thrilled to have access to the meat hunters provide,” Marvin King, Food Procurement Specialist for KLF, said. “Oftentimes they grew up eating venison
and can’t wait to get it home to prepare it the way they remember eating it as a kid.” To date, Barrett’s and local hunters have provided KLF with over 1,600 pounds of fresh meat for those in need.
To participate in Hunters Against Hunger, simply bring your field dressed deer to Barrett’s Smokehouse
price lists can be found at BarrettsSmokehouse.com. Barrett’s Smokehouse also collects donations of pre-processed frozen venison that hunters are clearing out of freezers to make room for this year’s deer. For more information about this year’s Hunters Against Hunger, call 269.323.3700 Ext. 1 or visit BarrettsSmokehouse.com.
located at 9942 Oakland Drive in Portage for processing. When you check in you’ll have the option to donate a portion or all of your meat to Kalamazoo Loaves & Fishes. The standard processing fee is $90 and full details of products and
Weavers & fiber artist sale Kalamazoo County Expo Center
Thur. Nov. 17, 5-8pm Fri., Nov 18, 9am-8pm Sat., Nov. 19, 9am-4pm
The Weavers Guild of Kalamazoo is holding their annual sale just in time for holiday gift-giving, featuring works by members of the guild including: rugs, towels, table linens, jewelry, clothing, hats, scarves, ornaments and even hand spun yarn. Also enjoy weaving and spinning demonstrations each day. The Weavers Guild of Kalamazoo began in 1968 and today they have over 100 members who are active in different fiber related activities from all over Southwest Michigan. They are united to learn, teach and share with each other and the community, their interest in and knowledge of traditional and contemporary hand weaving and related textile arts. The members meet monthly at the Portage Senior Center to share their common interests. They often
have special guests at the meetings to share their knowledge and inspire members. The guild also offers workshops for members to learn new techniques, and small study groups often meet in member’s homes to work on new skills. The Guild also offers a large library and some rental equipment that members can use. Stop in to the Weavers Guild’s free event and see the beautiful creations. As an added bonus, Art Etc., another group of quality artists will be at the Expo Center that weekend as well. For more information see their website: weaversguildofKalamazoo. org website, see Their Facebook page, or contact Judi Southwell, jfsouthwell@aol. com, (269) 375-1375.
FREE november EVENTS Through January 8 Exhibit: Sustainable Shelter Kalamazoo Valley Museum 373-7990
Fridays, November 4, 11, 18 Live Music: Potter’s Lounge Four Points by Sheraton 8:00-11pm, pattiflemingmusic.com
Friday, November 11 Music: Kit LeBlanc & Paul Freeburn The Dock at Bayview 9pm-1am, pattiflemingmusic.com
Through January 16, 2017 Let’s Dance: Dancing in Kalamazoo – Spanning from the 1920’s-1980’s Kalamazoo Valley Museum 9am, 373-7990
Saturdays, Nov. 5,12,19 Kalamazoo Farmers’ Market 1204 Bank St. 7am-2pm, 337-8899
Saturday, November 12 Arts & Crafts Show Dowagiac Middle School 9am-2pm, 580-2331
Friday, November 18 Kalamazoo Summit on Racism KVCC College – Texas Twp. Campus 8:30am-4:30pm, 381-9775 Fri., Nov. 18 – Sat. Nov. 19 Open House & Special Events Design Street in Plainwell Fri., 6-9pm Art Sale, 615-0884 Sat. 11am-3pm Drop-In Workshop
Saturday, November 5 Christmas Arts & Crafts Show Kalamazoo Country Expo Center 9am-3pm, 327-5373
Saturday, November 12 Fall Bazaar & Rummage Sale Evergreen North Apartments 10am-3pm, lunch available
Friday, November 18 Music: Alex Mays & Eddie Blue Lester Boatyard Brewing Company 8-11pm, 226-0300
Saturday, November 5 Fall Coin Show Kalamazoo County Expo Center 9am-3pm, 383-8778
Saturday, November 12 Kalamazoo Holiday Parade Downtown Kalamazoo 10:45am-1pm
Friday, Nov. 18 – Sat. Nov.19 Kalamazoo Food Truck Rally Water St., between Rose & Church 10:30pm – 1am, 388-2830
Saturday, November 5 Holiday Bazaar Crosstown Parkway Apartments Lunch available, Tables Available 9am-4pm, 267-0395
Saturday, November 12 “Home” Made Gifts Kalamazoo Valley Museum Noon-4pm, 373-7990
Saturday, November 19 Kalamazoo Expo & Craft Show Kalamazoo County Expo Center 9am-4pm, 903-5820
Saturday, November 12 Art Detectives, Ages 4-8 with adult Kalamazoo Institute of Arts 11am-Noon, 349-7775
Saturday, November 19 K’zoo Folklife Organization Loaves & Fishes Benefit Concert Donations Accepted Trinity Lutheran Church, Kal. 6-10pm,, 209-0371
Tuesday, November 1 Video: The Art of Persuasion Kalamazoo Institute of Arts Noon, 349-7775 Tuesday, November 1 Open House: Education for the Arts/ Employment, for grades 6-12 Kalamazoo County Expo Center 5-8pm, 250-9300 Wednesdays, Nov. 2, 9, 16, 23, 30 Live Music: Potter’s Lounge Four Points by Sheraton 5:30-8:30pm,pattiflemingmusic.com Wednesday, November 2 Music: Whisky Before Breakfast O’Duffy’s Pub 8-10pm, 344-5666 Thursdays, Nov. 3,10,17 Crafty Needles - Knitting Night Boatyard Brewing Co. 4-9pm, 226-0300 Thursdays, Nov. 3,10,17,24 Singer/Songwriter Night Boatyard Brewing Co. Sign up at 6pm Performances 7-11pm Thursday, November 3 Author Mat Bell: “A Tree or A Person or a Wall” Book Discussion at Bookbug 7-8pm, 385-2847 Thursday, November 3 Music: Tom Duffield O’Duffy’s Pub 8-10pm, 344-5666 Friday, November 4 Art Hop Downtown Kalamazoo & in the Vine Neighborhood 5-8pm, 342-5059 Friday, November 4 Art Hop @ KIA 5-8pm, 349-7775 Friday, November 4 Art Hop Visual Experience: Charlotte Bishop’s Rainbow Visions Art Exhibition, 5-9pm Live Music: Thunderbolt & Lightfood and Olivia Mainville And the Aquatic Troupe, 6-9pm 373-7990 Friday, November 4 Concert: Organist Gail Archer St. Augustine R.C. Cathedral 7pm, 345-5147 Friday, November 4 Music: Alex Mays & Eddie Blue Lester Boatyard Brewing Company 8-11pm, 226-0300 Friday, November 4 Music: The Hired Hands Old Dog Tavern 6-9pm, 381-5677
Saturday, November 5 Chief Noonday North Country Trail Hikes, 3 miles or 8.2 miles Meet@Dickman & Brady, Battle Creek 9:30am, 341-5964
Sunday, November 13 A Sense of Place: The Past, Present Saturdays, Nov. 5,12,19,26 & Future of S.W. Michigan’s Music: BenJammin’ and Analisa Characteristic Natural Communities Educational entertainers & Kids breakfast 1:30pm, 373-7990 Old Dog Tavern 10–11am, 381-5677 Monday, November 14 What is ART? Why is it historical? Saturday, November 5 “Snack & Learn” Art Lecture Series First Saturday – Central Branch Design Street in Plainwell Stories, activities, guests & prizes 11am-Noon, 615-0884 Kalamazoo Public Library 2-3:30pm, 342-9837 Monday, November 14 Kalamazoo Community Foundation Saturday’s, Nov. 5,12,19,26 hosting Financial Aid Night Music: The Duffield/Carron Project Kalamazoo RESA on E. Milham Soulful piano and sultry songstress 7pm, 381-4416 Old Dog Tavern 5-8pm, 381-5677 Tues. & Wed., Nov. 15,17,22,29 Indoor Flea & Antique Market Sundays, Nov. 6,13,20,27 8am-2pm, 383-8761 Bell’s Eccentric Café Sunday Team Trivia Kalamazoo County Expo Center Doors open at 5pm Tuesday, November 15 Trivia 6-8pm, 382-2332 Artist Talk: Tim Lowly on the Poetry of Content Tuesday, November 8 Kalamazoo Institute of Arts Video: Craft in America: Service Noon, 349-7775 Kalamazoo Institute of Arts Noon, 349-7775 Tuesday, November 15 Prof Talk: Freshwater Studies Wednesday, November 9 And the Great Lakes Music: Carrie McFerrin The Fountains at Bronson Place O’Duffy’s Pub 3-4pm, 382-3546 8-10pm, 344-5666 Thursday, November 10 Music: Megan Dooley O’Duffy’s Pub 8-10pm, 344-5666 Thursday, November 10 WMU Collegium Musicum Dalton Center Recital Hall 7:30pm, 387-4667 Friday, November 11 Teen Night: middle & high-schoolers Pizza, pop, new friends & art! Kalamazoo Institute of Arts 6-8pm, 349-7775 Friday, November 11 Music: Jeff Wilson Boatyard Brewing Company 7-10pm, 226-0300
Wednesday, November 16 Book Discussion: The Marriage of Opposites, by Alice Hoffman Kalamazoo Institute of Arts 2pm, 349-7775 Wednesday, Nov. 16 Music: Out of Favor Boys O’Duffy’s Pub 8-10pm, 344-5666 Thurs. Nov. 17 – Sat. Nov. 19 Weavers & Fiber Artist & Holiday Art Sale Kalamazoo County Expo Center Thurs. 5-8pm, Fri. 9am-8pm, & Sat. 9am-4pm, 375-1375
Sunday, November 20 WMU Symphonic Band & University Concert Band Miller Auditorium 3pm, 387-4667 Monday, November 21 KCASI: Why Celebrate Elderhood Senior Services Coover Center 1:15-2:45pm, 373-5147 Tuesday, November 22 Artist Talk & Demo: Don Marek, Watercolor Painter & Instructor Kalamazoo Institute of Arts Noon, 349-7775 Tuesday, November 22 Classics-Connect with KSO Musicians First Presbyterian Church, Kalamazoo 7pm, 349-7759 Wednesday, November 23 Music: Joe Wang and The Test Pilots O’Duffy’s Pub 8-10pm, 344-5666 Friday, November 25 Tree Lighting Ceremony Bronson Park, Kalamazoo 5-8pm, 337-8295 Friday, November 25 Music: Steve Pesch Boatyard Brewing Company 8-10pm, 226-0300 Tuesday, November 29 Video: Tales of Winter: The Art of Snow and Ice (part 1) Kalamazoo Institute of Arts Noon, 439-7775 Wednesday, November 30 Meet the Artists W.K. Kellogg Manor House 6:30-8:30pm, 671-2400