Good News September 2018

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September 2018

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! S BI’SRWAES VAOTKEDI#N1 PIZGZANOFEWEW ST MICHIGAN BY

ERBELL 3 ! S W E N L E N N A H C T M W W N O THE VIEWERS all of you who voted! We The Erbelli’s crew would like to thank support throughout our are so very grateful for your continued g you our best every day! 23 years! We promise to keep bringin Again…thank you very much!


September 2018

Remember When At their peak, Lockshore Farms, Inc. was the largest independent dairy in Southwest Michigan, with a complete line of milk, dairy products (butter, cottage cheese, buttermilk, coffee cream, ice cream…) and convenience food items. Lockshore Farms, Inc. began as a farm in the town of Cressey (3 ½ miles North of Richland on the north end of Gull Lake) in 1925 by W.C. (Wendell) Locke. The Lockshore Guernsey herd was one of the finest collections of registered Guernsey cattle in the United States – with 140 pure bred Guernsey. Originally, the dairy products were sold in the vicinity of the farm to the resorters of Gull Lake.

In 1928, due to the wide demand for their premium Guernsey milk, a single route was started in Kalamazoo. By 1932 the requests for

Lockshore milk products became so great that they purchased a building in Kalamazoo at 608 N. Park Street (at the corner of N. Park and Ransom Street), to process a complete line of dairy products and serve the many families in the city. The fleet of white trucks became a familiar site in every Kalamazoo neighborhood – delivering milk to thousands of homes. In keeping with the company

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policy to constantly improve, homogenized milk was produced in 1937. This process of breaking down the fat molecules in milk to stay integrated rather than separating as cream. This kept the nutrient value consistent throughout the milk and made it easier to digest. They were the first dairy in Kalamazoo and the second in the state to institute this practice. Vitamin D was added to homogenized milk in 1939. Lockshore Farms, Inc. merged with Dean Dairy Inc. in 1961 created a more efficient dairy operation for both farms. At that time Lockshore employed several hundred workers and Dean had 70 employees. In the

early 1960’s, the Lockshore Farms Dairy bar opened. The soda fountain attracted many families on hot summer nights for a cool dish of Golden Locks premium ice cream. In February 1969, Lockshore was acquired by Michigan Cottage Cheese, Inc. of Otsego - keeping the Lockshore name. Later that year they purchased Joppe’s Dairy of Grand Rapids and Sullivan Milk Products of Battle Creek – making Lockshore the largest independent dairy food company in outstate Michigan. They also acquired the wholesale and retail milk and dairy product distribution routes in the Kalamazoo area of Dean Foods Co. and Dutch Maid Diary. The Lockshore name was later purchased by Detroit Dairy and discontinued in the early 1970’s. The building was sold to the Douglas Community Association, with plans to convert it into a community center. However, the project never materialized and the building was condemned in 1983 and demolished in 1992. The land is the present site of the Northside Association for Community Development. Jackie Merriam


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September 2018

gardening

Every garden requires pollinators, and bees are among the finest. Without them there would be limited flowers and far fewer fruits and vegetables. Did you know that about 30 percent of the food we eat depends on the pollination of bees, including onions, cashews, coffee, carrots, chocolate and vanilla? If we don’t protect these prolific pollinators, our landscapes, gardens and diets will be irrevocably changed.

About Bees

Although there are many bees that are great pollinators, like carpenter, mining, sweat and cellophane bees, some of the most well-known and easily identified bees are the honeybee and bumblebee. Both of these bees live in social colonies and are

attract & protect pollinating bees

cavity nesters. Because these bees are active all summer long, they require a constant supply of floral nectar close to their hive and they thrive in flower gardens, orchards and other areas with abundant blooms. Unfortunately, both these types of bees – along with many others – are disappearing rapidly.

Inviting Bees to Your Garden

Fortunately, it is easy to bring more bees to your garden and encourage healthy bee populations. To support local bees… • Plant a variety of flowers that will bloom throughout the entire summer to provide ongoing food supplies. • Opt to add more native flower varieties that will be easily recognized and used by bees. • Try to limit the use of chemicals in your yard, as much as possible, especially while plants are in flower. • Provide bees a safe place for shelter

I have written about my guilty pleasure, Dove Chocolate, in the past. After recently learning more about Dove Chocolate and their practices, I now appreciate them more than ever. While eating my daily dose of Dove Dark Chocolate Promises, I noticed that everyday people like you and me write the quotes that come inside the foil wrapper. A few of my favorites include: “Inhale the future, exhale the past,” by Layne R. from Ohio and “Don’t Stop until you’re proud,” by Lauren N. from Colorado. When I called Dove Chocolates to learn more about the quotes and how to submit them, the friendly women on the other end of the phone informed me that submissions were accepted in 2016, but will likely be accepted once again in the near future. She

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and to lay their eggs. A wood pile is suitable, or you can get a specialized bee house. • Make sure that there is an available water source for your bees. A bird bath or any simple water basin works just fine. Want to bring bees to your yard and help them feel at home? Start with this list of native plants bees love, and ask our experts for more tips about keeping your lawn and garden bee-friendly!

Native Plants That Attract Bees

• Apple (Malus) • Aster (Aster) • Blackberry & Raspberry (Rubis) • Black-Eyed Susan (Rudbeckia) • Blueberries (Vaccinium) • Currant (Ribes) • Goldenrod (Solidago)

• Highbush Cranberry (Viburnum) • Joe-Pye Weed (Eupatorium) • Lupine (Lupinus) • Penstemon (Penstemon) • Purple Coneflower (Echinacea) • Redbud (Cercis) • Rhododendron (Rhododendron) • Salvia • Stonecrop (Sedum) • Sunflower (Helianthus) • Willow (Salix)

Wedel’s carries these and many other bee-friendly plant choices. Having a wide variety of flowering shrubs, perennials and annuals will give them something to feast on all season. Terrie Schwartz Wedel’s Nursery, Florist & Garden Center

encouraged me to stay tuned to their Facebook page for opportunities for submissions throughout the year. The quotes reflect how a person is inspired, how they live without regrets and their words of wisdom. Dove Chocolate is the largest purchaser of certified cocoa in the world and became the first to open Cocoa Development Centers in Asia and Africa - training farmers on more sustainable practices and helping raise their families’ incomes. They partner with CARE, which empowers female farmers and improve their voices in financial decisions. They source 100% of their Dove Dark Chocolate from Rainforest Alliance Certified Farms - protecting wildlife, the environment and the rights and welfare of their workers and their families. The history of Dove Candies is very interesting - it began in 1939 by Greek-American founder, Leo Stefanos, who opened a candy shop on Chicago’s south side. After watching his son race down the street after an ice cream truck, Stefano’s spent months perfecting the Dovebar – out of concern for his children’s safety. From the day it debuted it was a huge success. In 1986 Mars welcomed Stefanos’ business into its family, and soon the Dovebar becomes a nationwide sensation along with Dove Chocolates. Jackie Merriam

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September 2018

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September 2018

GOOD NEWS

Back to School - Mudroom Must-Haves

It’s back to school time! A new school year is upon us and with that comes excitement, angst and lots of changes. The transition from summer freedom to fall schedules can be daunting. From new morning schedules, after school activities, sports, transportation nightmares and complete wardrobe overhauls with back to school shopping - it can be a challenging transition for kiddos and especially for moms and dads. One way to combat all of the changes is with good planning and organization.

Mud Room Glory

Not everyone can afford nor has the space for a custom mudroom, but they are wonderful spaces for having some sense of control over the ebb and flow of daily life. If you don’t have the luxury of a dedicated mudroom, you can still create the benefit that one provides by dedicating a small space near your entrance and staging it with a few essentials.

Cubby Storage

Cubbies are excellent ways for organizing the gluttony of stuff our kiddos haul in and out on a daily basis and shelving units with cubbies can be fairly inexpensive, especially the kind you assemble yourself. Just make sure your anchor the shelving unit to your wall so it doesn’t topple over onto your little one or you! For each child in your family, dedicate one or two cubbies for their belongings and mark it with their name. Consider giving them a nametag to decorate. It will inspire a sense of pride and ownership over their new cubby and get them ready for their new daily routine.

A Row of Hooks

Simple wall hooks can make a world of difference for organizing the clutter and keeping your hectic morning routines on track when heading out the door. Add a row of decorative hooks on the wall near your cubby storage. Again, add nametags to designate which hook belongs to which

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Beneath the wall hooks, place a rubber mat or even better, a rubber tray for placing their wet boots and muddy shoes. Not only will it keep the mess off your floor, but also it will capture any moisture that drips off their coats and jackets hanging from above.

In & Out Box

Place an in box for them to drop any notes from the teacher, homework or handouts that need to be seen by you. That way, you are you off the hook for asking where it is, it doesn’t get lost in the chaos of the house and it can be addressed when the time is right

for you. Likewise, place an out box by their cubby that they check and take with before heading out the door.

Calendar of Events

Add a calendar to your designated mud room area and assign (if old enough) your children to update, one that can be marked up and erased. Consider a white board or chalkboard as opposed to smaller calendars, but ultimately any calendar will do. It’s nice to have a visual reminder of schedules and upcoming events to keep everyone in the know as the chaos of daily life ensues. As with anything, starting and sticking with a new routine may be the hardest part, but it’s a lot easier with the right tools. Hopefully with these few helpful suggestions, you’ll have a new mudroom routine that makes your mornings and evenings more fun for everyone! Julie Hite-Neilitz of HITE HOUSE Home Furnishings www.hite-house.com 6360 Stadium Drive

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September 2018

Our feline family members just adore the outdoors and consider every window to be the best entertainment opportunity in the house. We want to provide stimulation for these cherished furry companions without endangering their lives by letting them run loose outside, so we look for a compromise that meets our kitty’s desire for outdoor access in a safe way.

Here are some suggestions you might wish to try:

Set up a “catio” or cat patio with a screened enclosure, allowing your fur baby to engage with the outdoor environment without endangering birds or other wildlife and without risking the harm posed by cars, unkind hu-

safely bringing the outdoors to your cat mans, or wild animals. There are many options for cat enclosures with secure screened walls and latches on entrance doors. The “catio” can be a stand-alone structure or an attachment to your home, depending on your preferences. Even an open window or sliding glass door can be a great opportunity for your cat to engage with and observe the outside world. Standard household screens can fall prey to an excited cat quite readily but pet-resistant screening deals with this issue. Pet-resistant screens made from metal or other sturdy materials are not easily damaged by claws and can be purchased at home improvement stores, window companies, or online vendors. Shop around for the material and installation option that best suits your needs and budget. For an even better year-round outdoor watching experience, place a shelf in the window to allow your pet to sit comfortably while observing all the action going on outside. An observation post near a secure window provides hours of entertainment for an inside cat, stimulating his/her curiosity and interest. While a cat may appear to crave

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September 2018

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1980s AND ‘90s VINTAGE FALL FASHION It’s hard to believe we’re looking at Fall Fashion already! But here we are, jumping into September with back to school, cooler days and the fall season just ahead. So what’s “new” in the vintage fashion scene this season? What are people looking for and hoping to find to stay on point? Well, one of the popular trends is all about the 1980s and ‘90s. For those of us who were teens and young adults during this time, it’s hard to believe that these decades are actually vintage, but, alas, they are. (Time flies…) If you were born in the late ‘90s or the 2000s, you might want to take a good look at those clothes hidden in the back of your parent’s closets. Whatever the case, keep your eyes peeled for some of these items listed below to be vintage ready this fall season! ‘80s t-shirts are at the top of the list this year. This includes, but is not limited to, rock band and slogan tees. Wearing the name of your favorite band on your chest is a trend that continues to be cool. ACDC, Nirvana, Guns and Roses and DePeche Mode are just a few that are popular. Side note, these shirts are worn best if you actually know, like and follow the band (Keep it real, people..). In the 1980s the slogan t-shirt became extremely fashionable and was a way for people to speak without much

effort. Any slogan would do, some were for fun and others more serious. One well-known example is “Frankie Says Relax” and “Jawsome” after the 1980s movie hit, “Jaws”. The best way to wear these retro t-shirts is both really big and baggy, or cut off so that they’re crop top style. As it starts to get colder you’ll want to transition over to some of those awesome ‘80s sweaters and ‘90s track suit jackets. The ‘80s has got some wild and colorful sweaters! These can range from interwoven multi colored to large chunks of bold colors. There are sweaters picturing golfers, wild animals, cats, birds, fish and designer jewelry. The list goes on, and the more acentric the better! The ‘90s track jackets also come in loud, often neon, colors. Look for nylon jackets with large bolts of pink, purple, bright green and orange colors that used to be worn by a friend’s grandma back in the day. Sometimes these jackets have loud prints with lions, parrots, flowers and, again, jewelry. Sounds crazy? Maybe it is, but to many it’s crazy good. And since we’re talking ‘80s and ‘90s fashion, of course we need to mention Madonna, who was possibly the style icon of the ‘80s. She popularized the bustier like a boss, wearing them in leather and lace with anything from an old pair of beat up Levi’s to leather

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skirts or chaps. For those of us who love and appreciate vintage, we know that the older bustiers can be like beautiful pieces of art, complete with satin and lace, intricate boning and stitching, handcrafted for that perfect fit. These beauties look great paired with ’80s leather or jean skirts, high waisted jeans of ‘90s leather pants. Let’s talk below the waist. As many of you know, high waisted (mom) jeans are it. The best find is still a great pair of vintage Levi’s, but Wrangler’s, Lee’s, Gloria Vanderbilt, Jordache and Sassoon are all good, as long as they’re from the ‘80s and are high waisted. Another popular trend this fall is the camouflage-patterned pants. This item has stood the test of time, starting as military fatigues and over the years being worn by punks, skaters, rock and rollers and high-end fashion designers. It’s as in today as ever. The other comeback style this fall is that of corduroy. Whether you’re wearing pants, shorts or a skirt, corduroy is the ticket. This goes as far

back as the ‘70s and followed through to the ‘80s. OshKosh style corduroy pants and wrap around skirts are just two of the styles that are back and as popular as ever. OshKosh is also known for their retro jean and corduroy overalls, both perfect for this year’s fall fashion. Another great below the waist look is ’80s and ‘90’s skirts. Jean skirts are big this fall and look great with the ‘80s t-shirts and sweaters. Prairie skirts are another fun and comfortable option. Pair them with some sweet Western boots or high tops, a retro top or bustier, and you’re all set! Of course, it really comes down to you finding what you love and making it your own. This fall, may your vintage be toootally aaawesome and may you wear it with lots of vintage love. Jayne Gulliver Owner of J-Bird Vintage, 511 W. Vine, Kalamazoo

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September 2018

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The top books published this month that librarians across the country love Rust & Stardust: A Novel

Vox

“Disturbing crime fiction based on real events that inspired Nabokov’s Lolita. In 1948, fifth grade Sally Horner is kidnapped by a man pretending to be a police officer.”

“In the future world depicted in Vox, women are limited to speaking 100 words per day. Readers will want to shout every word in their heads, hoard every book in their libraries, and second guess the words of every person in their lives. A captivating, timely book that explores women’s rights in a fast-paced, compelling story.”

by T. Greenwood

Ninoshka Aviles, Osceola Library, Osceola, FL

by Christina Dalcher

Jennifer Gaenzle, Fort Fairfield Public Library, Fort Fairfield, ME

The Other Woman: A Novel

A River of Stars: A Novel

“Emily thinks she’s found the man of her dreams in Adam. But when she meets Pammie, the woman she hopes will be her future mother-in-law, things take a sinister turn. Fast-paced, gripping, and ultimately satisfying.”

“A Chinese woman makes her way to America with her unborn daughter determined to make a life for them both. For readers who enjoy modern immigration stories like Behold the Dreamers and Little Fires Everywhere.”

Jenny Moore, Hillsboro Public Library, Hillsboro, OR

Abby Johnson, New Albany-Floyd County Public Library, New Albany, IN

by Sandie Jones

by Vanessa Hua

For book recommendations from your Kalamazoo Public Library Staff go to www.kpl.gov/blog/


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September 2018

GOOD NEWS

In Search of our Super-Powers A Mother and Daughter Adventure Series

Picking Apples Ellen: When I was little, my father planted a small orchard in our back yard. A cherry tree, a peach tree, and two apple trees bordered a small raspberry patch. My sister and I were

each bequeathed one of the trees and took proud, if minimal care of them through the year. Though the peach and cherry trees were more fruitful, there was something charming about the knobby, inelegant little apples our

trees produced, and we took pride at dinner when our mom would announce, “And this apple came from your tree!” Once, during construction on an addition to the house, my poor tree got crunched by one of the large pieces of construction equipment, taking off a major branch. I was horrified, but my dad patiently explained that with tree tar, perhaps a tie or two, and some time, my tree would be back to normal. To my great relief, he was right. Jane: My great-great uncle died at the age of ninety from falling out of a peach tree. The relatives had warned him that he was too old to climb the tree. But the peaches were ripe and he had picked them every year of his life without mishap, so he took a basket under his arm propped up the ladder, and the rest is family legend. I pick apples every year, but I’m careful to keep two feet on the ground. No clambering around in the branches for me. My favorite place to pick is at a local orchard where the variety of apples is better than any grocery store. A few years ago, Ellen invited some friends from Western Michigan University to join us for our day in the orchard. Some of the students were from other countries, and several haled from the massive urban areas of Asia. There were about twenty young

people eagerly ducking under the tree branches and reaching up to pluck the beautiful fruit. They laughed and chattered and filled dozens of bags. At one point, I heard some whispering and questions being asked in a foreign tongue. I peered around a tree trunk to see what was happening. One of the students hadn’t understood that it was only necessary to pick individual apples, not the entire branch. He had filled his bag with 2-3 foot long branches. Oh, well. With some tree tar, ties, and time, it healed up just fine. Jane & Ellen Knuth

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September 2018

GOOD NEWS

Michigan Flywheelers celebrate

35 years of old engine and tractor shows

Antique Engine & Tractor Show Thurs., Sept. 6 - Sunday, Sept. 9 Over three decades ago three longtime friends decided they wanted to hold an antique engine and tractor show. They hauled their old hit-n-miss engines to a friend’s house for the weekend. They ran an ad in the local shopper paper, put out road signs and about a dozen people showed up to look at the engines. Probably not one of the guys had a clue that their event would evolved into one of the largest shows of its kind in the state let alone become a 70 acre plus museum whose mission would be to restore and preserve antique farm equipment. This year, the Michigan Flywheelers Museum celebrates the 35th anniversary of its antique engine and tractor

show. Slated to start Thursday, Sept. 6, the four-day event will feature hundreds of tractors and engines, working displays, parades, music and plenty of things to do for the entire family. “Things really took off for us when we bought the property on 68th street in 1995,“ explained Patrick Ingalls, museum president. “For many years, we held our show at the Van Buren County Youth Fairgrounds in Hartford, but it wasn’t until we got our own property that we were really able to grow.” It also meant educational goals; other events and developing permanent exhibits could be part of its growth. “Preserving our agricultural machinery history is very important to

us,” said Ingalls. “And part of preserving that is educating people about it.” Located in Geneva Township, the members of the museum have spent the last 35 years creating an unique experience for visitors as they take a step back into time and experience rural farm life during the 1920s. To fund various projects and operating expenses, the museum hosts three events a year and is open for tours from Memorial Day through the end of August. By far, the largest fundraiser is its September show. Collectors from across the nation gather at the museum for the popular event. From flywheel tractors to the huge steam traction engines, visitors will be able to talk with collectors about their equipment, eat corn on the cob steamed in a steam engine, shop the flea market, watch tractor pulls, attend an auction and look at the exhibits in Olde Town. Saturday is considered Kids Day and is filled with kid-friendly ac-

tivities like the John Dudley magic show; peddle pulls, sawdust pile treasure hunt, and lawn tractor games. This year’s entertainment line up in the Stephenson Barn includes Silver Songs on Thursday, Jared Knox on Friday and Brandt Carmichael Band on Saturday. Also in the entertainment line up are Ken and Judy Moore’s Jam Sessions, Hymn Sing, Casco Community Band and folk singer Joe Foster. Admission is $7 per adult. Children 12 and under free with paid admission. Thursday is Seniors Day and admission is $3 for 62 and older. Camping is available. Pets are allowed only with exhibitors, campers and flea market vendors. Personal transportation vehicles (like golf carts) are allowed. Registration is $15. For more information, visit michiganflywheelers.org, Facebook or call 269639-2010.

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September 2018

Writing stories for this paper, I have the pleasure of meeting many people living their dream. David Lewis and Brad Loker, owners of Figures of Wood are a few of the people willing to follow their dreams and leave the corporate world behind. Their unique tables, countertops, bookcases, floors and other woodworking creations are distinct and unique – using mainly slabs and live edge material that they’ve processed from beginning to end. When I made my way up the long driveway leading to their workshop, it looked like a barbeque was in full swing. A few large dogs were wandering around, you could smell something delicious cooking on the grill and hear the jovial bantering amongst friends. David and Brad were just finishing up their lunch of Doritos and steaks on the grill. A good friend whom they referred to as “old man” stopped by with steaks to grill – I got the feeling that it wasn’t an unusual occurrence. David hopped up from his chair and welcomed me and introduced me to his business partner, Brad. The 8-acre property at 7443 North

figures of wood Sprinkle Rd., where David and his family reside, is where the whole logging operation and wood creation takes place. They have a few sawmills, one for the smaller trees and another saw mill from Australia that is used to produce the lumber from larger trees. The largest tree they’ve processed was a 76” wide walnut tree that they harvested from Cooper Township. There are also two kilns on the property to dry the wood. They are able to dry smaller wood slabs in their solar powered kiln, while the large slabs are processed in a traditional wood kiln. The guys mentioned that drying the wood is an intricate process and they learned much by trial and error to perfect the process. I was shocked to learn the amount of time it takes for wood to dry out. The first step is to air dry the lumber to 25% or below moisture content – this takes about a

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year for large slabs and then another 3-5 months in the kiln before the wood is ready to use. Brad shared that the most important part of any wood project is in the sanding. Sanding takes one half of the total time it takes to produce one of their projects. David explained that the finish is also very important. They have a completely sealed finish room where they lacquer their wood creations to perfection. He said that finish should be even and crystal clear. They never stain the wood because that would take away from the woods natural beauty. Each design is unique because no two pieces of wood are alike. Brad has been logging for many years and David started woodworking as a hobby. The two families have been friends for years and in 2012 on a shoestring and a prayer, they began

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Figures of Wood as a side business. By 2014 they were able to devote themselves full time to their business and haven’t looked back since. Their primary goal is to achieve customer satisfaction and produce an affordable high quality product. Contact Figures of Wood to remove large trees, kiln-dry your own wood and purchase slabs of wood. They sell their creations and welcome custom work as well for individuals and businesses. Their craftsmanship can be seen around town – a few places include: Café 36 inside Sawall Health Foods and at the new Midtown Fresh Grocery at their deli and café. For more information or to view their latest creations, visit their Facebook page to see some of their beautiful wood creations at figuresofwood. Contact David at 217-9386 and Brad at 689-9504 or send them an email to figuresofwood@yahoo.com. Call today for unique one-of-a-kind conversation pieces for your home or business. Jackie Merriam

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Hours: Mon.-Fri. 11-9pm, Sat. 3-9pm, Sun. 4-9pm 8340 Portage Rd. - Portage - 459-6745

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September 2018

GOOD NEWS

local handprint. Small michigan brands with huge community impact.

Local Handprint was created as a way to highlight people and place who celebrate and support giving back to the local community. Think of your ‘local handprint’ much like you would a ‘carbon footprint’. How do you and the places you support benefit the very community you are a part of? Facebook: Local Handprint, Website: Handmadekalamazoo.com/ Local-Handprint, Instagram: Local_Handprint.

We talk about our local handprint on the economy a lot when it comes to buying local, but we haven’t talked much about it in the sense of our handprint on the environment. With the summer at its peak and our gardens overflowing with food, we want to talk about our commitment to at-home sustainability. In our home, our yard is our sanctuary. It’s perimeters are lined with fruit-trees, wild-flowers, tall grass, and rose bushes. Bird feeders huddle along the back fence (each one attracting a different bird), a bath at

their base, and multiple houses hang from branches. Our backyard boasts raised garden beds, where we grow asparagus, onions, potatoes, garlic, zucchini, squash, radishes, collards, kale, tomatoes, cucumbers, peas, beans, and all the herbs. Each spring, we become restless waiting for the first flowers to bloom, and then each week brings new ones, and new birds and new insects, and usually, we’re right on time. This year we thought it would be fun to get our yard certified as a Wildlife Habitat through the National Wildlife Federation. While our lovely metal sign (adorned by the

silhouette of Ranger Rick) welcomes visitors at our back gate looks super official and totally awesome, it simply means that we’ve provided food, water, cover, places for animals to raise young, and that we use sustainable gardening practice to grow food. To us, it’s a reminder that our lives need cooperation and community, and that a local handprint is much much bigger than here and now. It’s for our future selves. To learn more about how you can create (and certify) a habitat garden to help replenish resources for wildlife locally and along migratory corridors, visit https://www.nwf.org/ Garden-for-Wildlife/Certify. Melissa Al-Azzawi

Latest

Back-To-School styles! Shoes-Boots Watches-Books & More!

Kalamazoo’s Only Children’s Shoe Specialist 449 West Kilgore Rd., Portage -- 269.342.2024


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September 2018

The kids are going back to school. Whether this statement makes you sad or happy - it’s that inevitable time of year again. Maybe you are thinking of going back to school, too? Maybe you think about going back to school every fall? So what is in your way, what stops you? Is it fear? Is it time? Money? Maybe you aren’t ready…or are you? Whether you are going back to get your GED, vocational school, Bachelor’s degree or a graduate degree, the time is now. It’s time for you and for your kids. First, you are your kids’ first teacher so you will be showing them the importance of education. Second, you will be showing them the importance of taking care of yourself. Third, you

can study with your kids. Finally, you can celebrate your accomplishments with your kids.

Here are some tips and tricks for parents who return to school:

• Tell your kids what you are doingyou are working on yourself, improving your financial situation, trying to give them a better life • Get their help-kids can learn to set the table, make nachos or pasta for dinner, take out the trash, recycling, feed the dog, make lunches • Make family time-set aside Friday afternoon or evening to hang out together, play a board game, eat pizza

GOOD NEWS

or cereal for dinner • Get organized-set up a time and place to do homework, have handy supplies, stock up on easy lunch options, freeze some meals or buy simple meals • Ask for help-if anyone offers to help, take it! Rides, playdates, laundry, sitters, meals, anything helps • Talk to instructors-let the instructor know you have children, and may receive calls or have an emergency, be on time and show an interest in the material, sit in front, do the work on time and to the best of your ability. If you struggle, talk to the instructor right away. It’s time for the kids to go back to school. Maybe it’s time for you to go back, too.

One of my most cherished memories is the day my dissertation topic was read at Miller Auditorium. My professor placed the doctoral hood over my head and I accepted President Dunn’s congratulations. I looked up to see my husband and three sons on their feet, clapping, shouting and whistling. It wasn’t easy, but what really amazing things are easy? https://study.com/articles/Parents_ Whens_the_Right_Time_to_Go_Back_ to_School.html Sheryl Lozowski-Sullivan, M.P.H., Ph.D

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September 2018

Recipes I never knew there was a National Coffee day, did you? The day, which is also known as International Coffee Day, is surprisingly not an American creation but rather first celebrated in 1983 by the All Japan Coffee Association. Not coming to America until 2005, when it was designated to occur on September 29, all coffee lovers now have a day to celebrate their morning cups - officially!

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GOOD NEWS

National Coffee Day Though it has its critics, coffee does offer us many benefits that go way beyond its energizing caffeine and antioxidants that help prevent cell damage. A 2014 Harvard study found an 11 percent lower risk of developing Type 2 diabetes for those who drank coffee and research published in the American Academy of Neurology showed that a daily dose of two cups of black coffee can help to control the involuntary movements for people who have Parkinson’s disease. In a 2012 study published in the Journal of Alzheimer›s Disease, Florida researchers studied older adults with mild cognitive impairments and found that those whose blood levels contained caffeine amounts equivalent to about three cups of coffee

per day were far less likely to have progressed to full-blown dementia than those who had consumed little or no caffeine. Several studies have also reported that coffee is good for our liver, lowers our risk of heart disease and can even help us lose weight so, in addition to having an aroma and taste that is truly heaven sent, God also managed to make coffee good for our bodies, too! One of the newest ways to enjoy your Joe is nitro brewing, which I am told by Richard Karno, founder of Lucky Jack organic coffee, that it is coffee that has been infused with nitrogen much like a soda fountain. “This makes the coffee extra smooth and look a little like a Guinness stout,” he said.

tional) 1 teaspoon pure vanilla extract Pinch of salt Garnish: Chocolate cookie crumbs (optional) Brew coffee with water using a French press or favorite method. In a 1 quart glass bowl, combine hot coffee with sugar and salt, stirring until dissolved then sprinkle the gelatin over top. Let gelatin soften for a few minutes then whisk vigorously until gelatin is thoroughly dissolved. Divide mixture into 8 dessert glasses

then place them on a baking sheet and refrigerate to set up. Meanwhile, make the topping by placing whipping cream in the bowl of a mixer. Add cognac, if using, vanilla and salt then whip the cream with a whisk attachment until it forms soft peaks. Remove cream to a separate bowl, cover and refrigerate until use. To serve, place a generous dollop on top of each dessert glass and sprinkle with chocolate cookie crumbs, if desired.

Karno was one of the first coffee roasters to source organic beans and his brand, Lucky Jack, is the only nitro organic cold-brewed coffee on the market. “In addition to organic beans,” Karno said, “Lucky Jack combines the nitro process with cold brew and ice brew blending to create a very smooth, low acid coffee beverage that offers an unforgettable flavor that all coffee lovers are sure to enjoy!” Here now are some creative ways to cook with coffee that will really make you perk – ENJOY!

Story, recipes and photos By Laura Kurella

Divine Coffee Dessert

4 tablespoons ground coffee 2 cups water 1/4-cup dark brown sugar, packed Pinch of salt 2 envelopes unflavored gelatin TOPPING 2 cups heavy whipping cream 3 tablespoons rum or cognac (op-

FOR YOUTH DEVELOPMENT® FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY

The Oshtemo Historical Society

EXCITING THINGS ARE HAPPENING AT THE Y

FAMILY FRIENDLY AND FREE Learn from our Craftsmen

We invite you to experience them. For over a year, the Maple Street Y has been under construction through the BUILDING FOR GENERATIONS capital campaign which has made significant improvements throughout the facility. We invite you to join us to honor the donors who made this possible and to celebrate the Y’s new opportunities now available to better serve the community.

Historic Home

Preservation Celebration

September 16, 2018 1pm - 4pm

In celebration of our 14th year of preservation of the historic Benjamin Drake Farmstead, join us for an afternoon of music, crafts, sales, tours and games. Experience history and view our restoration progress of the home of the first landowner in Oshtemo Township.

OPEN HOUSE Friday, October 12 Ribbon Cutting 5:15pm Celebration and Tours 5:30pm—7pm

The Y. For All. For a better community. For a better us.

Maple Branch 1001 W. Maple St. Kalamazoo MI 49008 269-345-9622

Portage Branch 2900 W. Centre Ave. Portage MI 49024 269-324-9622

kzooymca.org

Serving Variation: Instead of dividing into 8 dessert glasses, keep coffee mixture in large bowl and refrigerate until set. Serve by folding whip cream mixture into coffee gelatin mixture, stirring until well flecked then serve in one bowl or divide into individual portions. Approximate servings per recipe: 8. Nutrition per serving: Calories 149; Fat 11g; Sodium 96 mg; Potassium 36g; Magnesium 5g; Carbohydrates 7g; Fiber 0 g; Sugar 7g; Protein 2g.

www.oshtemohistoricalsociety.org

BLACKSMITH JAMS AND VEGGIES WOODWORKING MINIATURE HORSES VINTAGE ITEMS FOR SALE BAKE SALE PAINTINGS AND POETRY MARIANNE’S MIXES PHOTOBOOTH LIVE MUSIC BY BRIDE OF FLECKENSTEIN SPECIAL ANNOUNCEMENT CONCERNING THE NEW CARRIAGE HOUSE PROJECT


September 2018

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Bean Me Up

Well-Brewed Brownies

1 pint ice cream, Chocolate, French Vanilla, or to taste 1/2 cup finely chopped bittersweet or semisweet chocolate 1/2-cup coffee (hot or room temperature) 1/2-cup dark rum, optional Into four dessert bowls or large coffee cups, place a 1/2-cup scoop of ice cream. Over each scoop, spoon two tablespoons of chocolate, then

GOOD NEWS

coffee then rum. Top with a dollop of whipped cream and a sprinkle of nuts, if desired, then serve immediately. Approximate servings per recipe: 4. Nutrition per serving: Calories 172; Fat 8g; Sodium 31 mg; Potassium 131 mg; Carbohydrates 17g; Fiber 3g; Sugars 15g; Protein 2g.

2 cans (or 2 heaping cups) black beans, rinsed and drained 4 tablespoons light olive oil 5-ounce bag of fresh baby spinach (or half a 10 oz. pkg frozen spinach, thawed and squeezed dry) 1 apple, cored and chopped 4 eggs 1cup cane sugar 6 heaping tablespoons unsweetened cocoa 1/2 cup strongly-brewed coffee 4 ounces chopped bittersweet chocolate 4 tablespoons butter 1-tablespoon pure vanilla extract 1-teaspoon salt 1 cup unbleached flour 2/3-cup dark chocolate chips 2/3 cup chopped pecans or almonds, optional Preheat oven to 350 degrees. Put black beans, olive oil, spinach, apple, eggs, sugar, cocoa and coffee in a food processor. Pulse until very smooth. In a glass bowl, place bittersweet

chocolate and butter then microwave for 30 seconds. Stir and, if needed, microwave for another 30 seconds or until smooth. (DO NOT OVERCOOK or the chocolate will scorch and not be useable.) Set melted chocolate and butter aside to cool for 5 minutes then add to processor bowl along with vanilla and salt. Pulse to blend then transfer mixture to a bowl and gently fold in flour and chocolate chips until incorporated. Pour into an oiled brownie pan, top with nuts if desired, then bake for 25-30 minutes or until center is slightly springy - no longer a liquid batter. (Note: pan will continue to cook after it is removed from oven.) Cool for 15 minutes before slicing. For best results, cut with a plastic knife. Approximate servings per recipe: 32. Nutrition per serving: Calories 164; Fat 7g; Sodium 99 mg; Potassium 268 mg; Carbohydrates 23g; Fiber 3g; Sugars 11g; Protein 5g.

Awesome Affogato

Julianna’s Restaurant

I I e

Senior Senior Menu FREE COFFEE Menu 65 and older

Free coffee with senior meal purchase! with senior meal purchase 65 and older

Spam & Eggs!

1 egg, hashbrowns and 1/2 order of toast 4.99 Spam & Eggs! 1 egg, hash Burger & Fries Topped with

browns, and 1/2 order of toast lettuce, tomato and mayo 6.99 Pancake & Eggs 4.99 2 pancakes and 2 egg any style Cranberry 4.99 Walnut Chicken Pancake & Eggs 2 pancakes Salad Chicken, walnuts, and 2111 eggs Breakfast any style 4.99 cranberries and apple splices served raspberry vinai1 egg, 1 meat or with sausage 111 Breakfast 1 egg,choice 1 meatof bacon and 1 pancake 4.99 grette dressing 6.99 choice of bacon or sausage Chef Salad Ham, turkey, and 1 pancake 4.99 Ham & Cheese Omelet hard-boiled egg, cheese, Ham 2&egg Cheese Omelet omelete with hash browns and 1/2 order of toast 6.99 tomato, onion, cucumber and 2 egg omelet with hash bacon 6.99 browns and 1/2 order of toast 1/2 Hot Roast Beef Sandwich Grilled Ham & Cheese 6.99 Served with potatoes and gravy 6.99 Served on thin white bread 1/2 Hot Roast Beef Sandwith fries 4.99 wich Burger & Fries Senior Chicken Strips Served with potatoes and tomato Topped with lettuce, and mayo 6.99 2 strips and fries 6.99 gravy 6.99

Cranberry Walnut Chicken Salad Chicken,2105 walnuts, cranberries and apple slices Lake St. • 345-0220

served with raspberry dressing 6.99 Open Mon.-Fr. 6am-2pm,vinaigrette Sat. 6am-1pm, Sun 7am-2pm

Chef Salad

juliannasrestaurant.com

Ham, Turkey, hard-boiled egg, cheese, tomato, onion, cucumber and bacon 6.99


health

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September 2018

Health care professionals, myself included, must keep abreast on the latest research as it applies to different strategies for a healthier, movement-oriented lifestyle as they apply to women and men. The key is to recognize that one size does not fit all. There are differences between men and women. This will be the first in a three-part series on addressing those issues unique to women. The first part will include type 2 diabetes. Other parts will address disease, osteoporosis, and menopause. Diabetes is a disease that limits the body’s ability to either produce (type 1) or to respond to (type 2) the hormone insulin. This leads to an undesirably altered metabolism of carbohydrates and elevated levels of glucose in the blood. There are over 30 million adult case of diabetes in the country and 90%-95% are type 2. It’s estimated that nearly 15 million U.S. women aged 18 or older have diabetes. Of that number, almost 12

GOOD NEWS

ladies this is all about you! part 1

million have diagnosed diabetes and over 3 million have undiagnosed diabetes. A woman’s risk of diabetes increases if she smokes, is overweight or obese, has high blood pressure, is physically inactive, and has high cholesterol and high blood sugar. OK, that’s the bad news. Here is the good news. There is a cure and it’s FREE! That’s right, it’s available to you right now and you don’t have stand in line at the pharmacy to get it. Here it is. Regular exercise improves blood glucose, helps promote weight loss, reduces cardio vascular risk factors, and improves a sense of well-being. All of these are associated with type 2 diabetes.

Want to start? Here are some guidelines:

Exercise every day or at least 2 days per week. This is aimed at increasing insulin sensitivity. Perform both aerobic activity and resistance training. Women with type 2 diabetes should do both aerobic exercise and resistance training for optimum blood glucose control and health. Women should engage in at least 150 minutes of moderate to high vol-

umes of aerobic activity on 3-7 days a week. That’s between 50 to 20 minutes per day. Moderate exercise includes walking, gardening and even household chores like vacuuming the carpets. This amount of exercise will substantially lower the risk of cardiovascular disease and early mortality. Keep in mind that the exercise does not have to be done all at one time. It can be split up into smaller increments throughout the day. Women should have 2 nonconsecutive days of resistance training each week, progressing to 3 days each week. Resistance training does not necessarily include barbells and dumbbells or going to a gym. I do plenty of personal training with clients and all we use are bands and tubes. The exercises we do can easily be adapted to any home environment. Along with exercise and resistance, balance and flexibility are very important. Flexibility means stretching. Women should do flexibility and balance training 2-3 days per week. Stretching should be held (no bouncing) to a point of mild discomfort for a period of 10-30 seconds, repeating the stretches 2-4 times. It’s important to stretch when the muscles

are warm, like right after exercise. Balance training is more important as we age in order to safeguard against falls. It is as easy as practicing standing on one foot as you are standing in line waiting to checkout at the grocery store. You can even do it as you’re preparing a meal at the kitchen counter. The research is overwhelming showing the direct benefit of exercise on reducing type 2 diabetes. It’s one of those solutions to a major health care issue that is so simple. Just look at it as a good opportunity to go out and buy a new pair of shoes, in this case training shoes. Till next time, Ken Dettloff ACE Certified Personal Trainer


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September 2018

GOOD NEWS

artful impact

Isn’t it great when your selfexpressionism has a no-fuss, easy and uncomplicated nature to it but shows off as sophisticated, unique and unexpected? Art is just that, an extension of ourselves, what we like and what makes us happy. It’s personal but can be shared and is seen by others. Reminder: art is for everyone. It goes beyond the canvas or outside of the studio. Anyone can be an artist and we should all embrace our own personal style, our identity, and our brand. How about when we make a statement with ourselves? We all know confidence is the best accessory we could ever wear, but it really soars when we adorn ourselves with something that dares to be noticed, that we made and are proud to be seen in. It could be our signature style, something that no one else has,

Kehoe martial arts Healing Through Mindful Movement

that is special to us and shows off our personality. I was heartbroken when I discovered my favorite everyday navy and white checked button-down shirt had a tear in it that couldn’t be mended. It remained in my closet as I just couldn’t part with it and hoped someday I’d find the perfect replacement. Then I got an idea…why not repurpose it into something that I could still wear? Make accessories, create a statement piece, showcase my personal style…hmmm, not a bad idea. Want to imitate this look? Find some fabric, get out the glue gun and your scissors and let’s get you creating! Step 1: Since my fabric came from a button-down shirt, I started cutting strips up the backside. I like the look of frayed edges so I only started a little cut with the scissors and then

Improve balance, joint health and manage stress.

Tai Chi Classes Go to www.kehoemartialarts.com for local class information

pulled apart by hand. Depending on the width of your rosettes, the length of your fabric is completely up to you. My length was predetermined by the shirt size and my width averaged 1.5 - 2 inches. You can always add fabric strips to your rosette if it’s not as large as you’d like. Step 2: At one end tie a loose knot. I’m right handed so I held the fabric with my left and twisted and turned it with my right adding a dab of hot glue as I rotated counter clockwise. Do this until you reach the end of the fabric and tuck under and adhere with a little glue on the bottom. Voila, you have fabric rosettes! Step 3: Decide how you’d like to wear them and what you’ll attach them to - headband, bracelet, necklace, ring, brooch, etc. Experiment with one large or several small or mix it up…totally up to you. I went to

the craft store to get the accessories to glue the rosettes onto but you may already have those at home. You now have your statement piece or in my case and hopefully yours, several pieces. These make great gifts by the way too…keep some and give some! Have fun and as always, feel free to email me with any questions you may have or send me photo’s of your completed projects, would love to see what you’ve been up to! Email me at: bridgetfoxkzoo@gmail.com Or find me on: https://www.instagram.com/ bridgetfoxkzoo https://www.facebook.com/ bridgetfoxkzoo To be continued…

Believe you can & you’re halfway there. T. Roosevelt

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September 2018

motors & more

Cars, Cars, Cars! If you love cars and music, you are in for a special treat this fall. The Kalamazoo Symphony Orchestra League is presenting its “fun raising” project titled “Motors and Music” to be held at The Gilmore Car Museum at 6865 Hickory Corners Road in Hickory Corners. The event will take place from 5 - 9 p.m. on Thursday, October 4. The Gilmore Car Museum is North America’s largest auto museum, with nearly 400 vehicles on display. Guests will have the opportunity to tour the buildings where these

beautiful and historic automobiles are displayed. Join us for a delicious buffet catered by Seasonal Grill, and dance to the music of the “After Hours Trio.” We also invite those who would like to display their own “special” vehicle to do so. We have a reserved area just for you! The price for the event is $100. Mark your calendars now. All of

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GOOD NEWS

the proceeds from these events go to support the Kalamazoo Symphony Orchestra and its educational programs.

Reservations can be made online at www.eventbrite.com or ksoleague. com.

Independent Film Screenings at the KIA Thursday, Sept. 13, 6:30 pm Los Bandits: More than a Tex-Mex Band

is a feature-length documentary by filmmaker and retired Kalamazoo College professor Dhera Strauss. She tells the journey of this local Kalamazoo band, their origins in Mexico and Texas, and how they brought their talents to Michigan. Emcee Katherine Mumma and Strauss will converse with the audience after the showing. $5/students $2/KIA members free

Thursday, October 18, 6:30 pm The Stories They Tell

In this feel-good documentary, Kalamazoo College students write children's books with first and second graders at Woodward Elementary in Kalamazoo. The Stories They Tell was created by psychology professor Siu-Lan Tan who was also featured in the recent hit Score: A Film Music Documentary. The project shows the magic that happens when two generations come together with pen, paper, and imagination. Join in a Q&A with filmmaker Danny Kim and Tan as they return to Unreeled. $5/students $2/KIA members free

The Beauty of Nature only a few steps away Ponds-waterfalls-koi-birdfeeders-large pond aeration 29891 E. Red Arrow Hwy, Great Lakes Paw Paw • 269-657-4577 Pondscapes greatlakespondscapes.com

For more information visit the website kiarts.org, or call 349-7775. KIA is located at 314 Park St. in downtown Kalamazoo.

Join KIA for movies by and discussions with Michigan filmmakers. All films begin at 6:30 pm unless noted Included with museum admission: $5 / $2 for students KIA members are free

It’s Ice Cream Season Pumpkin Ice Cream Is Ready!

Cones Shakes Malts Sodas Sundaes PLAINWELL Since 1978 O ICE CREAM CO Open Mon.-Sat. -11am-9pm, Sun. Noon-9pm

621 E. Bridge St., Plainwell – 685-8586


19

September 2018

GOOD NEWS

environment

Great news: There is a new(ish) small-scale farm in Hope, MI! Good Stead Farm is a community supported agriculture (CSA) farm that grows over 100 varieties of vegetables, flowers, annual and perennial herbs, as well as ducks for eggs, pasturerotated hens, and grass-fed lamb.

Amazingly, they are able to support 60 families, restaurants, and have produce left over for farmer’s markets on only seven acres of land. They also refuse to use herbicides, pesticides, or fungicides, not even those approved for organic production. They are able to accomplish this by using hoop houses and a variety of conservation practices. The farm was started on a loan from the USDA’s (U.S. Department of Agriculture) FSA (Farm Service Agency), which helped pay for a

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tractor, storage equipment, and other start-up costs. The hoop houses allow the farm to produce 10 months out of the year by trapping heat. The farm is able to produce farther into the winter and earlier in the spring. The conservation practices that have been implemented allow for high yields while maintaining healthy soils. The USDA’s NRCS (Natural Resources Conservation Service) helped with the determination and implementation of specific conservation practices, such as mulching, the use of cover crops, and a grazing system. Small farms, such as this, improve food security and prove that sustainable farming is feasible. Currently, farmers face issues of

weather unpredictability, soil erosion, and nutrient use, and it’s not just about the environment. Many of the same conservation practices that help the environment also increase economic success. For example, if a farmer can use conservation practices to use less nitrogen or phosphorus, not only does this decrease runoff, it also increases profit margins. More information on conservation practices and resources for farmers can be found on the USDA’s website. For more information on Good Stead Farm, visit www.goodsteadfarm.com. Judy Smith Heidelberg University Student

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269-629-5629 351 Grand St. Schoolcraft, MI (next to Mar Jo’s) • 269-679-7158

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FREE SEPTEMBER EVENTS Through Sunday, September 9 Exhibit: Cats and Dogs Kalamazoo Valley Museum, 272-7990 Saturdays, September 1,8,15,22,29 Kalamazoo Farmers’ Market 7am-2pm, 337-8899 Saturdays, September 1,8,15,22,29 Otsego Farmers Mkt @ Church of God 8am-2pm, 355-8865 Saturday, September 1 Hook, Line & Sinker Kid’s Fishing Wolf Lake Fish Hatchery, ages 3-16 9-11am, 668-2876 Saturdays, September 1,8,15,22,29 Music: BenJammin’ and Analisa Educational entertainers & Kids breakfast Old Dog Tavern, 10-11am, 381-5677 Saturday, September 1 First Saturday – Central Branch Stories, activities, guests & prizes Kalamazoo Public Library 2-3:30pm, 342-9837 Sundays, September 2,9,16,23,30 Portage Farmers Market 7900 S. Westnedge Ave., 10am-2pm Sunday, September 2 Family Scavenger Hunts Wolf Lake Fish Hatchery Noon-5pm, 668-2876

Wednesdays, September 5,12,19,26 Cruise-Ins @ Gilmore Car Museum 5-8pm, 671-5089 Wednesdays, September 5,12,19,26 Live Music: Potter’s Lounge 5:30-8:30pm, pattiflemingmusic.com Wednesdays, September 5,12,19, 26 Meditation at Unity of Kalamazoo Church 6pm, 385-2239 Wednesday, September 5 Music: Whiskey Before Breakfast O’Duffy’s Pub, 8-10pm, 344-5666 Wednesdays, September 5,12,19,26 Weekly Comedy Show - Open Mic. Harvey’s, 9-11pm (ages 21+), 760-6251 Thursdays, September 6,13,20,27 Allegan Farmers Market-112 Locust St. 8am-2pm, 673-4229 Thursdays, September 6,13,20,27 Kalamazoo Farmers Market 1204 Bank St., 3-7pm Thursdays, September 6,13,20,27 Singer/Songwriter Night Boatyard Brewing Co., 226-0300 Sign up 6pm. Performances 7-11pm Thursdays, September 6,13,20,27 Quizzo Trivia-Boatyard Brewing Co. 7-9pm, 226-0300

Sundays, September 2,9,16,23,30 Irish Jam @ Boatyard Brewing Co. 4-7pm, 226-0300

Fridays, September 7,14,21,28 Lunchtime Live in Bronson Park 11:30am-1:30pm, 337-8191

Sundays, September 2,9,16,23,30 Bell’s Eccentric Café - Team Trivia Doors open 5, Trivia 6-8pm, 382-2332

Friday, September 7 Art Hop - Downtown Kalamazoo & In the Vine Neighborhood 5-8pm, 342-5059

Sundays, September 2,9,16,23,30 Professional Blues Jam Old Dog Tavern, 6-9pm, 381-5677 Sunday, September 2 Music: The Allen Family Ice Cream Social – bring chairs Klines Resort, 6:30pm Mondays, September 3,10,17,24 Cruz Nights at Dean’s Ice Cream In Plainwell, 5pm, 685-6641 Tuesdays, September 4,11,18,25 Kalamazoo Farmers Market-Bank St. 8am-1pm, 342-5686 Tuesday, September 4 Talk: Pewabic Pottery Kalamazoo Institute of Arts Noon-1pm, 349-7775 Tuesdays, Sept 4 & 18 Thread & Yarn Club at Parchment Library 3-5pm, 343-7747 Tuesdays, September 4,11,18,25 Learn Tibetan Buddhist Meditation The People’s Church, Kalamazoo 7-8:30pm, 944-1575 Tuesdays, September 4,11,18,25 Pub Trivia Night Arcadia Brewing, 8-10pm, 276-0458 Tuesdays, September 4,11,18,25 Open Mic. Night @ Old Dog Tavern 8pm-midnight, 381-5677 Wednesdays, September 5,12,19,26 Bank Street Flea Market, 7am-1pm Wednesdays, September 5,12,19,26 Richland Farmer’s Market Richland Community Center, 3-6pm

Friday, September 7 Back to School Art Party Kalamazoo Institute of Arts 5-8pm, 349-7775 Friday, September 7 Movie in the Park: Thor Ragnarok Celery Flats Historical Area, 9pm Fri., Sept. 7 – Sun., Sept. 9 NSRA Street Rod Nationals Kalamazoo County Expo. Center Fri. & Sat. 8am-5pm, Sun. 8am-1pm Friday, September 7 Gazelle Sports Historic Walk Stuart Historic District Meet at Woodward Ave. & W. Main 8-9:30am, 342-5996

Saturday, September 8 Front Page: Our Water Parchment Community Library 10:30am-Noon, 343-7747 Saturdays, September 8,15,22,29 Live Music: Potter’s Lounge 7-10pm, pattiflemingmusic.com Sunday, September 9 Talk: Native Plants: Kalamazoo Area Kalamazoo Valley Museum, 373-7990 1:30pm, Mary Jane Stryker Theater Sunday, September 9 Live Music: Ken Morgan Jazz Ensemble Parchment Community Library 2pm, 343-7747 Tuesday, September 11 Talk: Public Art as Community Memory Kalamazoo Institute of Art Noon-1pm, 349-7775 Wednesday, September 12 Thriver – Health Talks Borgess Fitness Center 5:30-7pm, 381-1986

Friday, September 21 Fall Into Magic @ Celery Flats 6pm, 329-4522 Friday, September 21 Music: Keith Scott Boatyard Brewing, 6-9pm, 226-0300 Friday, September 21 Fall Into Magic, 6 p.m. Hayloft Theatre in Portage

Thursday, September 12 Music: Tom Duffield @ O’Duffy’s Pub 8-10pm, 344-5566

Saturday, Sept. 22 through January 6 Exhibit: Bikes: Science On Two Wheels Kalamazoo Valley Museum, 373-7990

Friday, September 14 Music: Steve Pesch Boatyard Brewing, 6-9pm, 226-0300

Saturday, September 22 Eco Raft Race @ Mayors’ Riverfront Pk Build an eco-friendly raft and raft the Kalamazoo River to Arcadia Brewing Co. 2-4pm, 337-8191, Bring life vest!

Saturday, September 15 Vintage Mini-Market Kalamazoo County Expo Center 9am-3pm, 903-5820 Saturday, September 15 Fall Expo & Craft Show Kalamazoo County Expo Center 9am-4pm, 903-5820 Saturday, September 15 Bag-of-Books Sale @ Friends Bookstore Kalamazoo Public Library 10am-4pm, 553-7820 Sunday, September 16 Historic Home Preservation Celebration Benjamin Drake Farmstead, 1-4pm Music, crafts, games, tours, sales & more! By the Oshtemo Historical Society Monday, September 17 Book Club: Cold Day in Paradise Parchment Community Library 6:30-7:30pm, 343-7747

Fridays, September 7,14,21,28 Live Music: Potter’s Lounge 7-10pm, pattiflemingmusic.com

Wednesday, September 19 Free Workshop: Ableism 101 Disability Network Southwest Michigan 1:30-4pm, 345-1516, x120, dnswm.org

Saturday, September 8 Kalamazoo Singers Auditions 10am-Noon, Call 569-3189

Friday, September 21 Gazelle Sports Historic Walk: Westnedge Hill Meet at S. Westnedge & Inkster 8am-9:30am, 342-5996

Saturday, September 22 Kalamazoo Heart Walk & Run Spring Valley Park 8-11am, (9:25 walk begins) 808-2783

Tuesday, September 18 Video: Craft in America: Borders & Neighbors Part 1 Kalamazoo Institute of Arts Noon-1pm, 349-7775

Saturday September 8 – December 9 Frank Lloyd Wright: Architecture Of The Interior, 373-7990 Kalamazoo Valley Museum

Thursday, September 20 Music: Megan Dooley @ O’Duffy’s Pub 8-10pm, 344-5666

Wednesday, September 12 Music: Carrie McFerrin @ O’Duffy’s Pub 8-10pm, 344-5666

Friday, September 7 Memory Café-Gathering of individuals With memory loss & their caretakers Paw Paw District Library 10:30am-Noon, 657-3800

Friday, September 7 Movie in Celery Flats: Thor Ragnarock 9pm, 329-4522

Thursday, September 20 Town Hall Meeting-share ideas w/ neighbors Parchment Community Library 7pm, 342,7747

Wednesday, September 19 Book discussion: The Last Castle Kalamazoo Institute of Arts 2-3pm, 349-7775 Wednesday, September 19 Music: Out of Favor Boys O’Duffy’s Pub, 8-10pm, 344-5666 Thursday, September 20 Kalamazoo Night Farmers Market 1204 Bank St., 5-10pm

Sunday, September 23 Beautiful Historic Bikes! Kalamazoo Valley Museum, 373-7990 1:30pm, Mary Jane Stryker Theater Tuesday, September 25 Video: Craft in America: Borders & Neighbors, Part 2 Kalamazoo Institute of Arts Noon, 349-7775 Wednesday, September 26 GLAMA Jam Boatyard Brewing, 7-9pm, 226-0300 Thursday, September 27 Black Heritage & the Idlewild Community In West Michigan, 7pm, 629-9085 Richland Community Library Thursday, September 27 Music: Bog Road @ O’Duffy’s Pub 8-10pm, 344-5666 Friday, September 28 Talk: Cameraphones & Social Media for Artists, Kalamazoo Institute of Arts 5:30-7pm, 349-7775 Friday, September 28 Music: A. Mays & Blue Boatyard Brewing, 6-8:30pm, 226-0300 Saturday, September 29 Geek Fest – pop culture event Faming, cosplay, crafts, robotics & more! Kalamazoo County Expo Center 11am-4pm, 553-7871 Sat., Sept. 29 & Sun. Sept. 30 Fall Stamp & Cover Show Kalamazoo County Expo Center Sat. 10-5:30, Sun., 10-3:30


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