Good News November 2015

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November 2015

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GOOD NEWS

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November 2015

Home Decor

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GOOD NEWS

A thanksgiving for family and memories

I have always loved how the house becomes alive at Thanksgiving. A table dressed in its finest, warm familiar faces, a mixture of aromas in the air of hot rolls, turkey and pumpkin pies baking in the oven, the sounds of laughter coming from the kitchen, high fives and shouting as the Green Bay Packers score another touchdown, kids buzzing from room to room and fire crackling in the fireplace are just a few of my favorite signs of the season. As a young girl, I recall sitting with my grandmother listening to stories of years gone by, of a time before I was even a twinkle, from the house she was raised in, the style of her clothing and of cherished moments she had both good and bad during her childhood. I would sit eyes wide open intently listening trying to absorb every last word, hoping it would become singed in my memory so that I too, could recall and share her stories with my own children someday. So many of those moments, those sweet stories have now been lost to time and I only recall

photographed and then framed and given as a gift. Perhaps your family is quite large and requires several volumes, it could always be copied into a digital format and shared with everyone too. Or take a passage and have it screen printed on fabric to use for a toss pillow or blanket. Or create a memory box that not only holds written notes or a journal, but also objects and treasures too.

fragments of many of her stories. Looking back, if only I had written them down. The losses we endure are what make the holidays so bittersweet, but I recently stumbled upon an idea. My husband and I recently stayed at a bed and breakfast and as I was signing the guestbook before leaving, I realized the number of beautifully thoughtful handwritten memories shared within. I was suddenly struck with

an idea, why not do something similar with our family? I have devised a new plan and a new tradition, A FAMILY MEMORY BOOK. On Thanksgiving and on Christmas, I will be asking my loved ones, my friends and my family to contribute to a family memory book. There will be only one rule, which is that everyone must put something in it, whether it be a long detailed account, a funny story, a wish for the future, a doodle or drawing, a life lesson, a favorite moment, a poem or whatever inspires them. Imagine what a treasure trove it will become of moments and memories that will be enjoyed and shared for generations to come.

Especially in an era where technology and gadgets consume us and rob us of our time spent together, there is something special about a big tangible book filled with pages that hold generations of tears, laughter and all of the beautiful moments of our lives. Julie Hite-Neilitz of HITE HOUSE Couture Your chic home decor store of downtown Kzoo. www.hite-house.com 210 S Kalamazoo Mall

The memory book will also provide opportunities to create a special gift as well. Select a special passage or two and have it professionally copied or

Home Decor - Gardening - Remember When - Book Reviews - Vintage Style - Health Parenting - Environment - Recipes - Non-Profits - pets - relaxation - & more Editor and Publisher: Jackie Merriam Graphic Designer: Lauren Ellis

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November 2015

gardening It’s time to get your outdoor living area ready for the winter months. Your gardens will look so much better next spring if you put a little time into them now! When feeding and watering and preparing gardens, be sure to pull out as many weeds as possible; any perennial weeds left in will come back with a vengeance next spring. All plants should be watered well in late November including trees, shrubs, evergreens, perennials, roses and lawns. Shrubs should have Ramik bait put around them to prevent mouse and rodent damage. Plants should be mulched to help retain moisture over winter and to protect their roots. Valuable plants should also have Repellex applied approximately once per month over the winter months. Repellex will keep deer and rabbits from munching on them. All plants will benefit from a fall feeding. Hydrangeas, evergreens and broadleaf evergreens would appreciate a feeding of Holly Tone. Most other shrubs

GOOD NEWS

winter plant protection

and trees would prefer a feeding of Plant Tone. For roses, a feeding of Dairy Doo cow manure and bone meal would be perfect. For perennials and ornamental grasses, use George’s Mix*. Vines and Clematis would also benefit from George’s Mix*. Lawns especially need a boost at this time of year. Be sure to feed with Fertilome Winterizer, which is chocked full of the nutrients and trace elements that grass plants need to thicken up now and have a healthier start next spring. An application now of Repellex mole repellent would hold down the mole activity during the winter too. Most plants will withstand the Michigan winters. A few plants need to be wrapped in burlap to prevent wind burn. The ones that are likely to need the most wind protection are broadleaf evergreens, such as Pieris Japonica, and new plantings that are not in a protected spot in your yard. For an easier way to wrap your plants

try the new shrub jackets – just wrap plant and tie. Cloud Cover is a great protector for all broadleaf evergreens. Cloud cover is a clear spray that seals in moisture and reduces stress caused by temperature extremes. Here is a partial list of the items that would benefit from a spray of cloud cover. -Boxwood -Rhododendron -Pieris Japonica -Azalea -Holly Plants -Hinoki Cypress To further prevent rabbit and deer damage, some trees should have trunk wrap put on including the following: -Fruit Trees -Top grafted trees - Rubrum Maples -Japanese Maples -Lilac trees -Topiary trees -Newly planted trees

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An ounce of protection now will yield big results that will allow you to enjoy your outdoor living area to the fullest next spring. *George’s Mix is easy to make and can be used both fall and spring for most annuals and perennials. Please see Wedels.com to print the recipe out. Terrie Schwartz Wedel’s Garden Center

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Welcome to the Good News Paper Thanksgiving originated with the Pilgrims as a day of giving thanks for the blessing of the harvest of the preceding year. Many things have changed since the original harvest meal of 1621, but the most important tradition remains - a day to come together around the table and be thankful. Thanksgiving is now celebrated by gathering together to enjoy family, feasting and football. This November, please don’t forget what is most important on this holiday is giving thanks. Slow down, be conscious and express gratitude to your loved ones – you’ll certainly make someone’s day! Jackie Merriam

Photo taken at Gull Meadow Farms


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November 2015

GOOD NEWS

remember when peter pan bread

Those who’ve grown up in this area surely remember Peter Pan Bread. The bread was wrapped in a locally made blue wrapper, and was promoted with a very catchy advertising slogan: “Say Peter Pan to Your Grocerman.” The bread makers also became pioneers in the industry; they were the first to introduce sliced bread in Kalamazoo, to introduce Butereg Bread and were the exclusive bakers of Cuban Honey Krushed Bread.

Credit for Schafer’s success is attributed to his drive and determination, and also to his cleverly selected name “Peter Pan,” which would appeal to children when sent to the store for bread. In the 1930’s Schafer devoted a large budget to unusual promotions to gain publicity, including special excursions, write-in contests, airplane skywriting and full-page advertisements in the newspaper.

The business was started in 1924 by Jay Brink and was known as the J.B. Baking Company. The Kalamazoo Plant was located at 2109 Portage Street

Schafer’s employees became the highest paid of any local bakery and Peter Pan Bread became the first Kalamazoo firm to adopt the National Regulatory Authority (NRA) hours and wage scale.

The business struggled until 1931 when Enis L. ( Jack) Schafer, son of a Dutch immigrant, came into the company. He modernized operations, built an addition and became the sole owner in 1933.

Peter Pan baked goods began selling very well. In 1934 they employed 42 full-time employees who baked thousands of loaves of bread that were trucked to retail outlets all over Southwest Michigan.

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Schafer continued to expand; buying a bakery in Battle Creek in 1934, one in Detroit in 1936 that baked 24 hours a day and another in Lansing in the early 1940’s. He owned seven bakeries in six cities, but Kalamazoo remained the major location.

1948 Peter Pan Bread became Schafer’s Bread and it is still sold today. Jackie Merriam


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November 2015

GOOD NEWS

Bad Breath - Does Your Pet Have Halitosis? Something I try to do each day is to sniff my dog and cats’ breath. It’s part of a health check-up, just like brushing your teeth daily. The breath is a very informative part of an animal’s physical health. It may not smell like cinnamon mouth wash, but it shouldn’t smell like acid either. What do you do if there is bad breath? Causes Bad breath is an indication that something could be wrong with your pet. It might be as simple as plaque and tarter build up on their teeth or something more serious like lung, liver or kidney trouble. One day my cat’s breath smelled super sweet and acidic at the same time. I immediately took Daisy to the vet and within a couple of hours, we received the diagnosis of kidney disease. Here are some helpful signals from the ASCPA and WebMD to watch for that might mean a trip to the vet is in order: -Unusually sweet or fruity breath could indicate diabetes, particularly if your dog has been drinking

and urinating more frequently than usual.

reason behind bad

Prevention Being proactive from the moment you become a pet guardian can help to prevent many potential problems. Here are some steps for preventative care: -Take your cat or dog in to the vet for regular check-ups. -Both you and your veterinarian should monitor the pet’s teeth and breath. -Brush your dog or cat’s teeth daily, if possible. Use toothpaste specially formulated for pets. -Breath that smells like urine can breath. Be prepared for a physi-Feed your furry friends high be a sign of kidney disease. cal exam and lab work in order to quality, age-appropriate pet food. -An unusually foul odor accompa- gain an accurate diagnosis. You The breath is only one indicator of nied by vomiting, lack of appetite may be asked questions about diet, potential health issues. Sometimes and yellowhygiene, exercise and behavior. the warnings come in irregular tinged corneas or gums could breathing, additional or reduced signal a liver problem. Treatment time in the litter box or yard, or -Excessive brownish tartar on your Treatment varies based on the lack of appetite. Keeping a watchcat’s teeth, especially when acveterinarian’s diagnosis. Here are ful eye on the habits of your furry companied by drooling, difficulty some possible scenarios: friend will alert you to any changeating and red, inflamed gums. -Plaque: A professional dental es in their behavior so that you -Repeated pawing at the mouth. cleaning may be required. can get to the vet quickly when -Diet: The food may need to be assistance is needed. Diagnosis changed for your pet. The eyes are a window to the soul, -Liver, kidney or lungs: The Kim Bourner and your dog’s breath is a window veterinarian will provide detailed KAR Friends January 2015 into his health. Your veterinarian guidance. reprinted by permission from is the best person to diagnose the Kalamazoo Animal Rescue.

KAR Dinner/Auction Fundraiser, Nov. 8, 3-6:30pm - Gull Lake Country Club. Call 207-2436. CELEBRATE THE HOLIDAYS WITH THIS MAGICAL FAMILY MUSICAL!

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November 2015

GOOD NEWS

The top books published this month that librarians across the country love In Bitter Chill

The Heart Goes Last

by Sarah Ward

by Margaret Atwood

“Great new mystery set in the atmospheric Peak District of England. When a woman’s suicide is found to be related to an unsolved case of a missing girl, the police must reinvestigate a long cold case. I hope this book will be the first in a new series!” Pamela Wiggins, Wake County Public Libraries, Cary, NC

“The premise of Atwood’s latest is interesting, grounded strongly in current social and economic issues. The writing is as elegant and beautiful, as always with Atwood. I recommend this book because it is a wonderful and thought-provoking novel. People who have enjoyed other Atwood works should definitely take a look at this one.” Lauren Mitchell, Pima County Public Library, Tucson, AZ

Slade House

City on Fire

“Every nine years, Slade House appears in a little alley in London, and every nine years, someone disappears into it, never to be seen again. Fans of The Bone Clocks will inhale this compact, six-part work that draws on Mitchell’s established mythology and reintroduces a familiar character or two. New readers, however, won’t be lost. Literary fiction, fantasy, and a dose of horror combine here to make a deeply satisfying book.”

“WOW! An excellently executed work with intricate plot lines and fascinating characters. It’s a story of how the stories of many different people of New York City in the late seventies crash into each other like waves on rocks. This work may encapsulate the whole of New York City, as it has wealth, love, filth, passion, aimless angst, and the myriad of other aspects of humanity swirling in that amazing city.”

by David Mitchell

by Garth Risk Hallberg

Jenny Arch, Robbins Library, Arlington, MA

Racine Zackula, Wichita Public Library, Wichita, KS

For book recommendations from your Kalamazoo Public Library Staff go to www.kpl.gov/blog/

Authentic Cuisine of The Mediterranean and Middle East Largest selection of wild bird feed & feeders in the area! BIRD FEEDING SPECIALS

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November 2015

GOOD NEWS

Vintage jewelry trends for now Vintage jewelry is a niche market all its own. While vintage accessories often come along with a little bit of jewelry – which I have dabbled in - the jewelry market alone has its own experts who have an increased knowledge in the area of jewelry makers, marks, and styles. I am privileged to have a lovely entrepreneurial, girlboss friendship with one of these elite dealers. We love to exchange information and ideas on vintage items and styles. She hails from Chicago – one of the biggest vintage capitals in the United States – where she is active in vintage markets and fairs, while operating a great big vintage jewelry shop on Etsy named “VintageMeetModern”. In waltzing around the area of vintage jewelry, I knew I had to collaborate with her to find out what the hottest trends are for vintage jewelry these days. We managed to come up with three of them to share with you. 1. Stackables. Stackable bangle bracelets are very hot in the jewelry market right now. They may be metal, sterling, have patterns or not – but they generally come in an array of widths or colors.

drawer jewelry fashionista. 3. Big Rings. Large size rings are back! While rings vary in sizes and shapes, right now to be trendy you want to look for rings that are quite large. They will cover a bit of your finger – like a whole space between your knuckles - they may even feature a large stone, gemstone, or design. Either way, you gotta go big or go home for your fingers this season to be right in line with those vintage trends that are popping up in the fashion world. Bakelite and Lucite plastics come in and out of trend. They were big in the 1950’s and came around again during the 1980’s. They have once again made a triumphant return in the jewelry market right now. Any bangle you can stack along your wrists these days will show you have the ultimate taste in jewelry. 2. Statement Necklaces. As with all jewelry trends, necklace trends change as well. Necklaces in Victorian times were close-fitting chokers with gemstones, spanning to the 1950’s where a lady

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wouldn’t leave the house without a strand of simple pearls. For this season, statement necklaces are everywhere in the vintage market and won’t stay on the shelves. Statement necklaces are just that – they are big and bold and make a statement about your style. Vintage Meets Modern shows off one of her amazing statement necklaces brought to us by Kenneth Jay Lane. It is a collectible piece as it was featured in a jewelry book. People everywhere are enamored with these necklaces as they are so very eye- catching and are sure to keep you right in line with a top

By utilizing our tips for vintage jewelry trends for now, you will be able to easily accessorize with any of these styles while staying right as rain in the world of fashion. Mrs. Janice Glasser is a vintage clothing and accessory expert and appraiser with over 16 years experience in the vintage marketplace. Follow her on Facebook at www.facebook. com/TheVintageStylist. Photo credit courtesy of “Vintage Meet Modern” which can be located at www.etsy.com/shop/ VintageMeetModern.

28th Anniversary Sale November 13th-14th, 10am-8pm

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1204 bank St., Kalamazoo, Mich. Saturdays, 7 a.m. to 2 p.m. — May through NoveMber tues. & thurs., 7 a.m. to 2 p.m. — JuNe through october Most vendors accept food assistance currencies.

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November 2015

GOOD NEWS

Reduce Global Warming – You Can Help! With rising global temperatures, everyone has heard of the perils of the sea ice melting, but there is a much bigger problem lurking. Rising temperatures are thawing the permafrost in the tundra’s. The tundra’s contain a huge amount of frozen organic matter (dead plant material). When plants die they maintain their carbon stores and bacteria break down the plant material as a food source. In the tundra the organic matter is frozen, so the bacteria are unable to break it down, but since the permafrost is thawing the bacteria are becoming more active.

This problem will exacerbate itself. As more permafrost is thawed, more carbon dioxide is

released, further increasing the temperatures of the Earth, and thawing more permafrost.

Not only is this problem environmental, it is also economic. If the permafrost were to melt, then it would cause flooding and weather changes that would then lead to crop failures, increased migration, and damage to infrastructure. Researchers have found that all of these consequences would cause $43 trillion worth of economic damage. The best way to counteract the thawing of the permafrost is to reduce your carbon dioxide output by carpooling, driving a more fuel-efficient car, and turning off the lights and appliances in your home.

When the bacteria break down the organic matter they release carbon dioxide into the atmosphere. 1,700 gigatonnes of carbon are trapped in frozen organic matter in the tundra’s and if the permafrost were to thaw completely the amount of carbon dioxide released would be astronomical.

Judy Smith High School Student Galesburg-Augusta/KAMSC

Kick off the Holiday Season During

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November 2015

GOOD NEWS

In Search of our Super-Powers A Mother and Daughter Adventure Series taught them to fertilize their crops with dead fish, introduced them to the tastiness of wild game, and also to the warmth and plentitude of beaver pelts. The Native Americans were super heroes!

Jane: The story of the Plymouth Colony’s first Thanksgiving is a remarkable one. The pilgrims were struggling to survive in the New World. Their crops were failing, and their clothing and shelters were inadequate for the climate. They were hungry, cold, and frightened about surviving the coming winter. That’s when the Native Americans, led by Squanto, had pity on these hapless immigrants, took them in hand and showed them a few survival techniques. They

But what if those pilgrims had refused to listen to advice? What if they stuck to their own ideas because they felt comfortable the way they had always done things? If they had been stubborn, one thing’s for sure: we would not be celebrating Thanksgiving today. This is a reminder to me to take advice when it is offered. Not only to take advice, but to be super thankful for it. Ellen: We’re driving to a college football game, and because I’m riding shotgun I am the designated navigator. Since my knowledge of the streets is limited I’m relying on the calm-voiced lady from my phone app to tell me where to go. Her instructions cut across the music playing in the car, “In two

miles, take the exit to…” “No, don’t do that.” Our backseat passenger, relegated to providing cheerful anecdotes and resting his feet on used water bottles leans forward. “She’s telling you to take the main street in, but that’s going to be mobbed, if you take the next exit we can cut around it.” “Doesn’t the app recalculate for traffic?” I ask. “She’s still saying that this is the fastest route.” “Trust me,” our backseat wouldbe driver says. “You want to get off at this exit not that one.” There’s a moment of tense silence. I lock eyes with the driver, shrug, and then cede to our new guide. “Alright,” I say, as I close the app on my phone. “But we better not miss that game…” Not only do we not miss the game, we also find parking within easy walking distance of the stadium. As we trot towards the gates, avoiding eye contact with the traffic jam of people stuck in their cars on the designated route, we silently congratulate our navi-

gator with happy pats on the back and, later, a beer. Taking advice for the win!

Jane and Ellen Knuth are the authors of “Love Will Steer Me True: A Mother and Daughter’s Conversations on Life, Love, and God. Found where all books are sold, or from loyolapress.com.

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November 2015

We have had some spectacular weather, which has been great for apple- growing, which means this year there’s a real bounty of apples and, according to a recent phone conversation I had with Wendy Brannen, Director of Consumer Health & Public Relations for the U.S. Apple Association, we also have more apple varieties to choose from!

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Apple recipes

GOOD NEWS

Here now are some terrific ways to bring the seasons freshest to your plate courtesy of the US Apple Association – Enjoy! Laura Kurella Recipes and photos courtesy of the US Apple Association.

Bacon n Apple Cheeseburger Sliders

apple pancakes with maple apple sauce Yield: 4 servings Pancake Prep and Cook Time: 15 minutes Sauce Prep and Cook Time: 10 minutes Pancake Ingredients: 1 1/2 cups all-purpose flour 3 teaspoons baking powder 1/2-teaspoon salt 3 tablespoons granulated sugar 1/4-teaspoon nutmeg 1/3-teaspoon baking soda 1 egg 3 tablespoons butter, melted 1/4-teaspoon vanilla 1-cup milk 1-cup apples, grated Maple-Apple Sauce Ingredients: 2 large apples, peeled, cored and diced 2 teaspoons butter 1/4-cup maple syrup 1/8-cup dark corn syrup Dash of salt Pancake Directions: 1. Combine flour, baking soda, baking powder, salt, sugar, and

nutmeg in mixing bowl. 2. In a separate bowl, mix egg, butter, vanilla, and milk. Combine both mixtures stirring only until blended. Fold in grated apple. 3. Bake on hot, lightly greased griddle. When batter is full of holes, turn to brown on other side. Turn pancakes only once while cooking. Maple-Apple Sauce Directions: 1. Melt butter in a nonstick skillet over medium-high heat. Add apples and sauté until just brown, about 2 to 3 minutes. 2. Add maple and corn syrup to apples and stir gently. Let cook another 2 to 3 minutes or until mixture thickens. Serve over pancakes. Nutrition Info: Each serving contains 500 calories, 89 g carbohydrate, (5 g fiber), 9 g protein, 14g fat, (8 g saturated fat), 85 mg cholesterol, and 1490 mg sodium.

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” -Maya Angelou

Yield: 4 servings Prep Time: 25 minutes Bake Time: 8 to 12 minutes Ingredients: 1 pound 85% lean ground beef 2/3 cup coarsely shredded, unpeeled, sweet−tart red apple 1/4 cup chopped red onion 3 thick slices applewood−smoked bacon, cooked and very finely chopped (about 1/4 cup) 1/2 teaspoon Worcestershire sauce 1/2 teaspoon dried thyme 1/4-teaspoon salt 1/4-teaspoon coarse−ground black pepper 3 ounces thinly sliced Swiss cheese, cut into 12 pieces Apple Aioli (see recipe below) 12 cocktail buns or Parker House rolls, split* 12 very small lettuce leaves or fresh baby spinach Very thinly sliced, unpeeled, sweet−tart red apple (optional) Directions: 1. Preheat oven broiler. For burgers, mix ground beef, shredded apple, onion, bacon, Worcestershire sauce, thyme, salt, and pepper in large bowl until just combined (do not overwork meat mixture). With

damp hands, form mixture into twelve 2 1/2−inch−round patties. 2. Broil patties on rack in broiling pan, 4 inches from heat for 8 to 12 minutes or until instant−read thermometer inserted near centers reads 160° F., turning patties over halfway through broiling (Or, grill patties on grill cooking screen or in grill basket directly over medium heat, uncovered, for 8 to 12 minutes, turning over once. 3. Place 1 cheese piece on the top of each patty. Continue broiling (or cover grill and continue grilling) for 30 to 60 seconds or until cheese begins to melted. 4. To serve, spread aioli on bottom of buns. Top with patties; if desired, apple slices; and lettuce. Close sandwiches with bun tops. If desired, hold sandwiches close with wooden sandwich picks or 6− inch bamboo skewers. *If buns are too thick, cut off a thin slice from the inside of each bun half. Apple Aioli: Stir together 1/3-cup mayonnaise and 5 teaspoons frozen apple juice concentrate until combined. Makes about 1/3 cup.


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November 2015

GOOD NEWS

go go classic cars & showroom Go Go Classic Cars & Showroom is the talk of the town in Galesburg these days. Residents have not only gained a classic car museum, but have also had a piece of local history restored. The new showroom is located in the building that was once the original Galesburg Ford/Chevrolet dealership. Owner, Ron Daniels, stumbled on the building while driving through downtown Galesburg one weekend and noticed the old dilapidated building. He was instantly intrigued and on the following Monday, went into the city office to inquire about the property. By the end of the week he owned the property and immediately began the $85,000 renovation project. Prior to finding the dealership for sale, Daniels had made plans to construct a storage facility to house his classic car collection of 30 vehicles at his Go Go Auto Parts location in Delton. The construction was even scheduled to begin the following week. Finding the vacant Galesburg building couldn’t have worked out better for Daniels or the Galesburg community. Not only does he have a storage facility for his vehicles, but he also has a place to share his passion and car collection with others. There is something for every car buff in the Go Go Classic Cars & Showroom - everything from truly Classic Cars to Hot Rods and even a Rat Rod. I was impressed to see variety of car makes and eras represented in his collection, as well as, many rare cars.

for me is searching for the vehicles and having them restored, not in just owning them,” says Daniels.

When I met with Daniels, he remarked, “Every vehicle has a story.” I was intrigued with the stories behind the vehicles as much as his beautiful classic cars. He loves to share his stories and is having plaques made to go along with each car, giving the vehicle’s history.

uncle owned. Daniels told his dad that he needed to get a car. He wanted to have a running vehicle by the time he was 16, when he would be old enough to drive. His dad pointed to the Fairlane 300 and told him he could have it for his first car. The car had no motor, transmission or rear end, but that didn’t deter Daniels….he now had a car! He spent countless hours working on the vehicle and in the process learned a lot about car mechanics. His first vehicle, the Fairlane 300, was up and running in time for his 16th birthday.

One such story revolves around the very first classic car that he acquired in the mid 1990’s. The 1931 Model A Roadster complete with rumble seat in the vehicle that began his collection. A doctor from Hastings, Dr. Prior, built this roadster in his basement. The vehicle is a perfect ground-up resDaniels is open to selling some toration and received many awards of the cars in his collection to at car shows. make room for others. “ The fun Daniel’s wife, Dee, thought the car was ugly and said that it reminded her of the car in the movie “Chitty, Chitty, Bang, Bang.” Knowing how she felt about this car, he hid it from her for a few months before finally admitting that he bought it. In his collection, Daniels also has a 1958 Ford Fairlane 300. He mentioned that the 300 is a pretty rare model. He sought this car out because it was the make and model of the first car he owned as a kid. His original Fairlane 300 was acquired at age 13 from the salvage yard that his dad and

Since beginning renovations on the building and opening this past summer, Daniels has been surprised by how welcoming and supportive the Galesburg community has been. He is happy to be located in Galesburg and is excited to work closely with the local Business Association and the Downtown Development Authority. The Go Go Classic Cars & Showroom is open every weekend, Friday through Sunday. Hours are: Friday & Saturday 10am – 5pm and Sunday from Noon – 4pm. Admission is FREE. The Showroom is located at 68 E. Michigan Ave. in Galesburg. Classic Car shows are also planned during the summer months. Ron Daniels welcomes your comments or questions. Please feel free to contact him at 569-6220.

Jackie Merriam

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November 2015

GOOD NEWS

MARROW & STONE table. Unable to meet with us for this interview was band mate and percussionist, Alex Snyder.

MARROW & STONE, WHEN THE STARS ARE ALIGNED I recently spent a fall morning at the lovely Water Street Coffee Joint in Portage, drinking a delicious hot apple cider and interviewing local band Marrow & Stone. I was fortunate to meet with 5 of the 6 members, which is a huge challenge considering their personal schedules. The young men, Nathan Szivan (resonator/vocals), Nicholas Baxter (percussion), Andy Murfield (sax/bass/clarinet), Tate Robinson (vocals/electric ukulele/ electric guitar) & Harold Lee Fish (bass) were a delightful bunch who brought their joy and love for music and humanity to the

The men met each other in varying ways, through workplaces, friends or as Nathan Szivan said, “Bus stops, yes bus stops.” Robinson told me that he and Nathan met at a bus stop and after talking for awhile decided they would be better off not going to school that day but jam together instead. The next day they were back in school but with a new formed friendship and bond that has carried them through the past few years. The guys work at local breweries; Arcadia and Rupert’s, the Kalamazoo Nature Center, are students or graduates of local colleges and have a deep-rooted passion for Kalamazoo as a worldclass music scene and collective artistic arena. The name Marrow and Stone was conceived by Szivan who lived in Seattle, on Marrowstone Island in Washington for awhile where he wrote many of their songs. On a trail that he hiked, there is a fossilized dinosaur bone that still

had bone marrow inside. He was fascinated because to him it was essentially a stone encapsulating life that encompassed everything all in one. The music of Marrow and Stone could be classified as a combination of folk funk, steam jazz and rock; a combination of flavor and influences that blend to form a unique sound both inviting and warm. The band officially formed in January of 2015. They also have many musicians who jump in and offer other instrumentation from time to time.

about what they want to share. It’s important to them to have the comfort of knowing that they can afford to get themselves to a show and focus on playing for an inviting crowd. Feel free to contact or follow through these social media sites for booking, upcoming show times and locations. Facebook Marrow&Stone Twitter @marrowandstone Instagram Marrow_Stone Email Stoneheadsunite@gmail. com Shannon Andrews (YASB)

They have had the opportunity to play many shows siting some of their favorites as the WIDR block party and their first show at Louie’s. Musicians are about art and sound, connection, expression and vibe - this band is no different. The guys agreed early on that it’s not about the money; it’s about doing what they love. Although getting paid is nice it’s really more

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November 2015

GOOD NEWS

Mindful Parenting for Happier Holidays

We have celebrated Halloween already and are headed full swing into the festive season of the year: Thanksgiving, Hanukah, Christmas, New Year – so much fun and excitement, but sometimes too much fun and excitement for our little ones! As parents we see these holidays through the lens of our childhood and want those positive memories for our children. However, our children might not be as prepared to manage the change and emotional super-charging that these gatherings of friends and family can bring. Being mindful of this, and engaging mindful parenting ideas and practices, can help to form the holiday the memories you wish to create. Here are a few helpful suggestions that have the power to turn chaos into delight:

that engage them with others – not just handing them your smartphone – will make the time more pleasant for all of you. During the event, make sure an adult is playing with the children. It makes for more harmony and tells them that they are important too. Taking the time to be mindful of your children’s experiences – positive and negative – with a little planning can pay off in happy memories of the holidays for years to come.

1. Talk about your plans (age-appropriately of course) in advance – where you will be, who will be there, how you will travel, how long it will take, what you might pack, what you will eat, what will be required of them – in short, everything you think about and ‘know’ but your child might not. Draw pictures together of what is coming and put them up as visual reminders. Hopefully it will relieve some anxiety, help them learn to plan, allow them the joy of anticipation, and make them feel like an integral part of the family.

overload) around unfamiliar people (even family) or places, make sure that your packing includes a Calm-Down Kit for your child. Have them help you decide what to include: maybe some soothing music, coloring book and crayons, a book or two, aroma-therapy playdoh (http://www.thechaosandtheclutter.com/archives/calminglavender-scented-playdough), silly putty, Relax Menu or Cards (http://www.playtherapytoday. com/articles/relax-cards), soft textures – cloth, ribbon, small stuffed animal or puppet, fidgets (small squeezable objects), fuzzy chenille sticks. Allow them time to adjust to others before pushing them to ‘give hugs’ or otherwise meet and greet. Adults will understand this is not rude, just shy.

2. If your child tends to be anxious (or struggles with sensory

3. Pay attention to food and feeding. Worry more about when your

Dr. Susan Carter, Ph.D. LP RPTS is the clinical director of Center for Change and Growth, PLC, a play therapy center offering psychild ate last than when dinner chological and counseling services will be ready. “No snacks now, we’re going to eat in a little while,” for children and families in the Kalamazoo Area for over 20 years. might work for teens and adults, but for little ones who are hungry Dr. Carter is a member of Professional Consultants and Clinicians it can lead to those embarrassing of Kalamazoo. emotional meltdowns. Protein snacks at regular intervals can be your best mindful strategy at these times. 4. Notice if your child is getting bored. Young children can get dysregulated by it and as a result cannot make choices about what to do to feel better. Having a plan for them, just in case, is important. Packing some toys, games, things they enjoy

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November 2015

GOOD NEWS

Relaxation sweat it out stress relief

Run for stress. Wait, shouldn’t that be run from stress? Scientists have found that regular exercise has been shown to decrease tension, elevate and stabilize mood, and improve sleep. About five minutes of aerobic exercise (or cardio) can begin to stimulate anti-anxiety effects.

with the receptors in your brain and diminish the perception of pain. They also act as sedatives and trigger a positive feeling in the body. The feeling that follows a run or workout is often described as “euphoric.” That feeling can be accompanied by a positive and energizing outlook on life.

When you exercise, your body releases hormones called endorphins. These endorphins interact

Regular exercise also helps you sleep better at night. Often times the issues that are stressing you

are only things you can think about. When it is time to lie down and give your body and mind a break, aka bedtime, your brain just refuses to shut off. Exercise acts like meditation in motion. It allows you to focus only on your body’s movements and forget your stressors- often times allowing your mind to process through the issues more efficiently.

ing, getting started can feel like a huge task. Yoga, Tai Chi, walking at a brisk pace, swimming, hoolahooping, biking, dancing, and raking leaves are all good places to start. The point is to pick something you like doing and stick with it. Happy sweating! Rebecca Byron; LMT, CAOBT Owner of Water’s Edge Day Spa

If you’re not a fan of exercis-

Fun Facts about November

History: In the original Roman calendar, November was the ninth month of the year. It got its name from the Latin word “novem” which means nine. However, it became the eleventh month when the Romans added in January and February to the start of the year. Throughout much of history, November has often been thought of as a somber month because it signaled the start of winter. People would spend the month storing up their harvest and preparing their food and homes in order to survive the winter.

-It is the last month of the Fall season. -November in the Northern Hemisphere is similar to May in the Southern Hemisphere. -Elections are held in the United States on the Tuesday after the first Monday in November. -The third Thursday of November is the Great American Smokeout. Smokers are encouraged by the American Cancer Society to stop smoking on this day. -Some Christian churches celebrate All Saint’s Day on the first day of November and All Souls Day on the 2nd. -American football is the main sport watched in the United States during this month. -Most, if not all, of the leaves have fallen off the trees by the end of November. Courtesy of ducksters.com


November 2015

health

Ok, I’m not talking “whacky”we already have plenty of that. It’s tree nuts and peanuts that I’m referring to; and for those of us that enjoy nuts, there’s plenty of good news. According to the October 2015 Tufts University’s Health & Nutrition Letter, data from combined studies totaling more than 350,000 participants has concluded that a daily handful of nuts not only delivers healthy nutrition, it might help you live longer. The link between nut consumption and health benefits was strongest for cardiovascular mortality but was also seen for deaths from cancer and those associated with diabetes. Previous studies have demonstrated cardiovascular benefits from eating nuts. One way in which nuts might help prevent cardiovascular disease is by improving cholesterol levels and blood vessel function. A daily serving of nuts, one ounce or a medium handful, l was associated with a 39% lower risk of cardiovascular mortality. Even those who only ate an ounce of nuts once per week were still at 7% lower risk. Nuts also have antioxidant and anti-inflammatory effects as well as improving insulin resistance. This means that nuts can be added to the “taste good and good for you” list.

15

GOOD NEWS

WHEN IT’S GOOD TO BE A NUTCASE

So what’s in nuts that make them so beneficial? Well, first they’re an excellent source of vitamin E and magnesium, two nutrients that Americans often do not get enough of. People who consume nuts regularly also have higher intakes of beta-carotene, vitamin K, phosphorus, copper, selenium, potassium, and zinc per 1,000 calories.

cookies as your snack of choice, substitute a variety of nuts to your snack options. Speaking of variety, let’s look at the various types of nuts.

-Almonds top all tree nuts per ounce in protein, fiber, calcium, vitamin E, niacin and riboflavin. If your choice is almonds, go for plain or roasted with less sodium.-Brazil nuts are among the richest Nuts are a nutrient rich food dietary sources of selenium and that, barring allergies, should be are high in magnesium. a regular part of our diet. They -Cashews are tree nuts highest in are also a concentrated source iron, copper and zinc. of calories with about 160-200 -Hazelnuts are good sources of calories per ounce. But get this! vitamin E, manganese and copper. Studies have suggested that not all -Macadamia nuts contain the those calories may be absorbed by most calories and fat but the fat is the body. In fact a 2011 Harvard monounsaturated as in olive oil. Medical School study found an -Pecans are packed with inverse relationship between antioxidants and vitamin E. eating nuts and weight gain. Nuts -Peanuts, not technically a nut but ranked only second to yogurt as a a legume, are nutritionally similar food linked to weight loss. Wow! to tree nuts and high in fiber, vitamin E, magnesium, folate and If you’re considering adding nuts niacin. to your diet, try adding walnuts -Pine nuts are second only to to breakfast cereal, like oatmeal. walnuts in polyunsaturated fat and Consider adding nuts to salad high in manganese. instead of croutons. Crushed nuts -Pistachios are the only tree nuts also make an excellent breading that can be roasted in their shells for broiled fish. and have the most potassium and vitamin B-6. Nuts have typically been -Walnuts are the only nuts with regarded as a snack food. significant amounts omega-3 fatty (Remember, “Buy me some acids. peanuts and Cracker Jack”?) -Sports nuts are more plentiful So instead of pretzels, chips, or during football season and are

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grown on couches in front of television sets. They are the only variety that has the capability of speech and can often be heard yelling. (I hope they get this message and substitute nuts for some of their less football watching healthy snacks. By the way, you may ask just how many nuts are in an ounce or medium handful. Of course, they vary by size. For example, there are about 170 pine nuts to an ounce versus six Brazil nuts. But for averages, let’s take cashews and who doesn’t like cashews. The answer is 17-18. That makes a decent serving size. In the meantime, nuts to you!

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November 2015

GOOD NEWS

non-Profit

Come out and enjoy an evening of music at the eighteenth annual Loaves and Fishes Benefit Concert, presented by the K’zoo Folklife Organization. The concert raises money to help support the Kalamazoo Loaves and Fishes food programs just in time for the upcoming holiday season. The Kalamazoo Loaves & Fishes is the largest provider of emergen-

cy food to hungry people in Kalamazoo County and is a registered 501(c)(3) organization. This unique fundraising idea came from Pastor Ken Johnson, at Trinity Lutheran Church. The church is a Loaves and Fishes food pantry site, and Pastor Ken noticed the great need for food

loaves & fishes Benefit Concert

assistance in our community and wanted to do more. He contacted the K’zoo Folklife Organization with his idea and they jumped at the chance to be a part of the effort. The annual benefit concert began in 1987 not only to help neighbors in need, but also to raise awareness to the hunger problem in the Kalamazoo area. Local musicians generously donate their time and talent for this event. The lineup this year includes: the iconic Bob Rowe and the Green Valley Boys (classic country music), Schlitz Creek Bluegrass Band, Brook Farm String Band (Celtic favorites), Dana Scott (versatile vocalist), Ben Jammin and Ana Lisa (singer/songwriters) and Ron VanLente (folk entertainer).

Westnedge Avenue in Kalamazoo. Doors will open at 6pm and the concert begins at 6:30pm. Admission to the concert is free with the donation of a nonperishable food item such as tuna, canned meats, tuna, peanut butter, etc. Cash donations are always welcome. Don’t miss this opportunity to enjoy these amazing musicians and support hunger in Kalamazoo. For more information contact June Kucks 269-649-4529. If you would like additional information about the Kalamazoo Loaves and Fishes or would like to make a donation, please visit their website at kzoolf.org. Jackie Merriam

The event will be held Saturday, November 21st at the Trinity Lutheran Church at 504 S.

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17

November 2015

GOOD NEWS

Veterans Memorial Restoration Project The Westwood Garden Club chose the Veterans Memorial at Riverside Cemetery 5 years ago. The memorial was dedicated in 1948 and over the years had fallen in disrepair. After 3 years of trying to make the memorial look good, the members of the Club decided it needed to be refurbished. The members have spent the last 2 years raising money in order to refurbish the memorial. Work on the memorial began last winter with the first construction meeting. Work on the memorial has continued and is almost completed. The Veterans Memorial will be re-dedicated on November 11, Veterans Day, at 2:00 p.m. The total cost of the project is approximately $150,000. Of this $114,000 is in-kind contributions from local contractors, businesses, the City ofKalamazoo, and the Kalamazoo Garden Council. The remainder of the money has been raised by the Westwood Garden Club through the sale of bricks, plant/bake/craft sales, and grants. The local business owners that have graciously supported the project are: John Pawlak from Great Scapes of Portage drew up the winning design for the site. The Hurley Stewart Company drew up the construction plans, as well as the perennial garden plans, and paid for a survey. Fulton and Sons Excavating Company did the site preparation for free. Peterman Concrete donated the concrete, while Denny Crookston of Crookston Poured Walls donated the concrete work. Home Depot has donated supplies. S &T Lawn Service re-seeded the site. Brink’s Yard Works put in the underground sprinkling system. E2W Engineering did the electrical layout, while Dave Buskirk did the

Visit the website that has been created and maintained by Steve Perjesi. Go to KalamazooVeterans.com to follow the progress and view pictures. You can even make donations and order bricks to honor a local veteran on the website. A rededication ceremony will be held on Veterans Day, November 11, 2015 at 2:00pm, followed by refreshments at the Police/ Fire Station at the corner of Gull Rd. and Riverview Dr. The Blue Star Memorial marker will be dedicated that day and the 6 flags will be hung for the first time as well - the American flag and one for each of the five branches of service. Please attend the community event! electrical work and has also acted as their project manager. Rapid Refill donated many fliers for them to use in their fundraising efforts, while EPI, Incorporated, printed and donated all of their brick order forms. Randy Ligman did the initial site staking and Wedel’s has donated the plant materials.

City of Kalamazoo will continue to care for the memorial as long as members are able. However, the final phase of the project is the establishment of an endowment fund with Kalamazoo Community Foundation of at least $15,000. The purpose of this fund is to help insure that the Veterans Memorial will be cared for in the future.

The City of Kalamazoo installed new handrails and brought electrical service from Gull Road up to the site. The Kalamazoo Garden Council has purchased a Blue Star Memorial marker for the site and has donated all proceeds from their spring program. Over 125 members of the community have worked on the the project, from planting to laying bricks and cleaning the site. The members of the Westwood Garden Club with the help of the

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18

November 2015

GOOD NEWS

Kalamazoo Community Foundation Awards 348 Scholarships

Luiz graduated from Loy Norrix and received the Brady and Patrick Gallagher Memorial Scholarship

Kalamazoo Community Foundation awarded 348 scholarships this year to area students totaling $1,045,910 million. We believe the community members who will have the most impact on our community in the future are our young people. And we believe that each and every one must have an equitable chance to

Morgan graduated from Comstock High School, and received the High on Heroes Scholarship

take advantage of the opportunities available.

Anne graduated from Hackett Catholic Prep and received the Kalamazoo Science Foundation Scholarship

ranging from $250 to $7,500, and many of the scholarships are renewable. This is why we have a scholar ship program that each year helps Timmons suggests that stuhundreds of students who live or dents connect with the foundago to school in Kalamazoo and tion online at www.kalfound.org/ Van Buren Counties go to college scholarships, attend a financial aid or a trade or technical school after seminar, fill out the right forms, high school. and not to be afraid to ask questions. “Each of our scholarships “Thanks to hundreds of donors is unique,” she says. “Be sure to over the years, we’re able to have read the eligibility criteria for this amazing impact on both each scholarship and if you meet traditional college students and the criteria, we encourage you to adults,” says Nancy Timmons, apply.” scholarship manager at the Ka lamazoo Community FoundaScholarship award amounts, tion. “We’re also thankful for the specific application instructions 128 community volunteers who and deadlines are available at the participated on our 25 scholarship online scholarship search. The committees.” next scholarship deadline is Dec. 1, 2015, for the Clarence L. ReThe Community Foundation has mynse Scholarship. The Remynse awarded more than $26 million in is for a high school senior pursuscholarships over the years. A total ing a bachelor’s degree full-time in of 53 scholarship funds cover a va- business, education, engineering, riety of student needs, with awards law, math, medicine, psychology or

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science (based on financial need, and is renewable). Applicants without a computer can request a paper application or can arrange to visit the Community Foundation to fill out the form online. Call the Community Foundation at 269-381-4416 for more information. Kalamazoo Community Foundation, established in 1925, envisions a community where every person can reach full potential. The Community Foundation’s mission is to make life better for all through leadership and stewardship of resources that last forever. Read the 2014 annual report at: http://www.kalfound. org/About/2014AnnualReport/ tabid/427/Default.aspx.

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Through January 10 Child in a Strange Country: Helen Keller and the History of Education for People Who are Blind Or Visually Impaired Exhibit Kalamazoo Valley Museum 373-7990

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November 1,8,15,22,29 Bell’s Eccentric Café Sunday Team Trivia Doors open at 5pm Trivia 6-8pm 382-2332

November 7, 14, 21, 28 Music: BenJammin and Analisa Educational entertainers & Kids breakfast Old Dog Tavern 10 – 11am 381-5677

November 1,8,15,22,29 Blues Jams Old Dog Tavern 6-9pm 381-5677

November 7 First Saturday Stories, activities, guests & prizes Kalamazoo Public Library Central Branch 2-3:30pm 342-9837

November 2 Mail Order Homes – The Catalog and Kit Homes of Michigan Kalamazoo Public Library 7-8pm 553-7800 November 3 ARTBreak: Talk: The Collaborative Nature of Dance with Cori Terry Kalamazoo Institute of Arts Noon 349-7775 November 3 Dairy of a Wimpy Kid Celebration Eastwood Branch Library 4-5:30pm 553-7810 November 4 Music: Whisky Before Breakfast O’Duffy’s Pub 8-10pm 344-5666 November 5 Meet the Author: Jacqueline Woodson Kalamazoo Public Library 6:30-7:30pm 553-7800 November 5,12,19,26 Open Mic Jam Night Koffee Klutch in Galesburg 6:30pm 370-8144 November 5,12,19,26 Singer/Songwriter Night Boatyard Brewing Co. Sign up at 6pm Performances 7-11pm 226-0300 November 5,12,19,26 Live Music Thursdays Old Dog Tavern 9pm 381-5677 November 6,7,13,14,20,21,27,28 Main & Drake Kal. Makers Market In the Westwood Plaza Hours: Fri. 4-8pm, Sat. 10am-6pm Facebook: mainanddrake November 6 Art Hop Downtown Kalamazoo & In Park Trades Center 5-8pm 342-5059 November 6 Visual: Fragments: Jewish Life in Central and Eastern Europe 1981-2007 5-8:30pm Music: Delilah DeWylde and the Lost Boys with Megan Dooley Kalamazoo Valley Museum 6-8:30pm 373-7990 November 6 Music: Final Approach Boatyard Brewing Co. 7-10pm 226-0300 November 6 Guest Artist Recital: Ensemble Heinavanker WMU Dalton Center Recital Hall 8pm

November 7,14,21 Kalamazoo Farmers Market 1204 Bank St. 7am-2pm 337-8899

November 7 Music: HuDost – Neo Folk World Rock Kalamazoo Public Library 2-3:30pm 553-7800 November 7,14,21,28 Music: The Duffield/Carron Project Soulful piano and sultry songstress Old Dog Tavern 5-8pm 381-5677 November 7 Music: The Dow Family Band Irish Celtic Band Boatyard Brewing Co. 6:30-9pm 226-0300 November 8 Sunday History Series: Tapping into Brewery Wastewater to Generate Biofuels Kalamazoo Valley Museum 1:30pm 373-7990 November 10,11,17,18,24,25 Kalamazoo Indoor Flea & Farmers Mkt. Kalamazoo Expo Center 8am-2pm 383-8761 November 10 ARTBreak: Film: Maria Martinez: Pottery Maker of San Francisco Kalamazoo Institute of Arts Noon 349-7775 November 10 Tape It! – Create with tape Washington Square Branch Library 6:30-7:30pm 553-7800 November 11 Fall Lectures: Artist Renee Stout Kalamazoo Institute of Arts 10am 349-7775 November 11 Music: Carrie McFerrin O’Duffy’s Pub 8-10pm 344-5666 November 11 Veteran’s Park Rededication Riverside Cemetery on Gull Rd. Refreshments following at the Police/Fire Station on Gull Rd. 2pm – 345-8768 November 12, 29 Crafty Needles - Knitting Night Boatyard Brewing Co. 4-9pm 226-0300 November 12 Music: Tom Duffield O’Duffy’s Pub 8-10pm 344-5666 November 13 Bookends Holiday Open House 101 N. Riverview, Parchment 6-8pm 998-0988

November 13 Robert Rolfe Feddersen Boatyard Brewing Co. 7-10pm 226-0300 November 14 Kal. Weekend Indoor Flea & Farmers Mkt. Kalamazoo Expo Center 8am-3pm 383-8761 November 14 Crosstown Parkway Apartments Holiday Bazaar 9am-4pm 276-0395 November 14 Fall Bazaar-Rummage Sale Evergreen North – 5700 Vintage Ln. Lunch available 10am-3pm 383-9697 November 14 Annual Kalamazoo Holiday Parade Downtown Kalamazoo 11am – 12:30pm 388-2830 November 14 Crybaby Concert courtesy of Fontana Perfect for kids under 5 & their families Portage District Library 11-11:45am 382-7774 November 14 Art Detectives: What’s My Line? Children & their adults will learn about line in art Kalamazoo Institute of Arts 11am – 12pm 349-7775 November 14 Hands on Happenings: The Gift of Touch Kalamazoo Institute of Arts 12-4pm 373-7990 November 14 Music: Marci Linn Boatyard Brewing Co. 7:30-10pm 226-0300 November 16 Kal. County Advocates for Senior Issues Presents “Advocacy Works” Senior Services ( Jasper St.) 1:15-2:45pm 373-5147 November 16 Surround Sound Concert WMU Dalton Center Recital Hall 7:30pm 387-4667 November 17 ARTBreak: Talk: Bush Tucker Series, artist Ed Harkness Kalamazoo Institute of Arts Noon 349-7775 November 17 GLAMA Community Sing Kalamazoo Public Library 7-8pm 553-7800 November 18 KIA Art Library: Book discussion: The Painter Kalamazoo Institute of Art 2pm 349-7775 November 18 Music: Out of Favor Boys O’Duffy’s Pub 8-10pm 344-5666 November 19 Music: Megan Dooley O’Duffy’s Pub 8-10pm 344-5666

GOOD NEWS

November 19-21 Holiday Art Sale & Weavers/Fiber Artists Kalamazoo County Expo Center Thur. 5-8, Fri. 9am-8pm, Sat. 9am-4pm Art: 873-0537, Weavers: 375-1375

November 20 Music: Dos Hermanos Boatyard Brewing Co. 8-10:30pm 226-0300 November 21 The Frost Fair Craft Show Fountain Springs Clubhouse (S. 9th St.) 8-3pm 353-1128 November 21 Holiday Expo & Craft Show Kalamazoo Country Expo Center 9am-4pm moneys7714@sbcglobal.nset November 21 International Games Day @ Your Library Kalamazoo Public Library - Central Branch 12-1pm 553-7800 November 21 18th Annual Loaves & Fishes Benefit Concert Presented by K’zoo Folklife Organization Trinity Lutheran Church – 504 S. Westnedge Admission is free with a donation of non -perishable food item or cash donation. Doors open: 6pm, Concert: 6:30pm 649-4529 November 21 Music: Final Approach Boatyard Brewing Co. 7-10pm 226-0300 November 22 Sunday History Series: Our Fires Still Burn: The Native American Experience Kalamazoo Valley Museum 1:30pm 373-7990 November 22 University Symphonic & Concert Bands Miller Auditorium 3pm 387-4667 November 24 ARTBreak: Craft in America: Holiday! Kalamazoo Institute of Arts 12pm 349-7775 November 25 Music: Joe Wang and The Test Pilots O’Duffy’s Pub 8-10pm 344-5666 November 27 – December 24 Santa’s Workshop Downtown Kalamazoo Times Vary 388-3083 November 27 Music: The Dow Family Band Irish, Celtic music Boatyard Brewing Co. 7-9pm 226-0300 November 28 Music: Uncle Buck’s MoJo Box Boatyard Brewing Co. 7:30-10pm 226-0300


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GOOD NEWS

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Present your Spark Dining Booklet to receive one complimentary main entreé with purchase of one other main entreé of equal or greater value. Offer does not include beverages, appetizers, desserts or other à la carte menu items. Offer is not good for take-out orders, unless restaurant is take-out only. You may use the card at each restaurant only once. Spark Dining Club Booklets are not valid on these holidays: New Year’s Eve/Day, Valentine’s Day, St. Patrick’s Day, Mother’s Day, Father’s Day, Easter, July Fourth, Thanksgiving, Christmas Eve and Christmas Day. Spark Dining Club Cards are not good with any other offers, coupons or discounts, all-you-can-eat specials or senior discounts. Suggested tipping should equal 15 to 20% of total BEFORE discount. Please call for reservations. Dining Club offers expire Nov. 30, 2016. Spark is not responsible for lost or stolen cards. No refunds or replacements given.


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