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remember when Whistle Stop Restaurant the 2

July 2017

The Whistle Stop Restaurant and entertainment mecca began in the Kalamazoo depot that was built to serve the Grand Rapids and Indiana Railroad in 1874. It was located at 400 E. Michigan, at the corner of Pitcher and East Michigan Avenue in downtown Kalamazoo. The Michigan Historical Commission has designated the Italian Revival building as a historical site and landmark. Today it is the home of the Kalamazoo Community Foundation. In 1961, the station was no longer in use and it was sold to Jim Gilmore Enterprises. Conversion to a restaurant for the lower level began in early 1963 under a lease arrangement with Alfred Curtenius, the great greatgrandson of the founder of the Kalamazoo Paper Company. The upper level housed offices and a residence. The Whistle Stop was a fine dining restaurant serving lunch, dinner and cocktails, 7 days a week. Selections on a 1965 menu included: Chateau Briand Steak for two for only $6, Lamp Chops $3.50. For $1.25 extra you

could purchase a complete dinner that included appetizer, soup, vegetable, potatoes, salad and dessert. An extensive menu of champagnes, wines and aperitifs was available for nightly dining. The luncheon menu carried a selection of steaming sandwiches named for railroad history, including: The Conductor, Fireman’s Friend, and The Gandy Dancer. Knife n’ Fork soup was another favorite, and was names as such because you needed to eat it with a knife and fork in addition to a soup spoon. But the most famous was the “Express Buffet” – one of the best smorgasbords in town. Their sandwich menu was available late nights as few places were serving food late at night after a show or other engagements. Many of the artists brought to Miller and WMU ended up at the Whistle Stop, which explains their two full scrolls inside the entrance with authentic signatures of VIP and dignitaries including: Doc Severinsen, Howdy Doody, Detroit Lions quarterback Greg Landry, Rocky Marciano, Senator

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George McGovern, Sesame Street’s Loretta Long and Ravi Shankar. The main dining area resembled what an elegant living room in the early 20th Century would have looked like, with elaborate wallpaper, draperies and majestic chandeliers. The Depot Room was used for large parties and banquets. It was chocked full of trunks, barrels, milk cans, an iron stove and railroad lanterns that would take you back in time. The staff wore clothing adapted from the styles of the 1870’s. In the late 1970’s or early 1980’s The Whistle Stop Restaurant closed, and the building became home to a succession of businesses including a nightclub, a live theater group and a catering business, among others. During this period of time, the Whistle Stop was the downtown

place to be for Friday Happy Hour and great jazz bands. Later at night was the time to see many of the local and regional rock bands. The building housed the Arcus Foundation in 2002 where they resided until 2013, and became home to the Kalamazoo Community Foundation in 2014. A special “Thank You” to Tom Vance with the Kalamazoo Community Foundation and to Wes Freeland for his research and book titled “Grand Rapids and Indiana Railroad Kalamazoo Station and A Community’s Growth,” published in 2014. His book offers detailed information on the history of this amazing building. Jackie Merriam

Welcome to the Good News Paper Finding your passion is often harder than it sounds. Figuring out what you love and were meant to do is not only important in the work you do, but also in your personal life. It takes many of us years to find our true passion in regards to our career. By the time we do, it is often difficult to make a change in our life because we fear it may require jeopardizing our financial stability. However, just the opposite is often true. Doing work that you are truly passionate about can actually increase your income, your job doesn’t feel like work any longer and you are able to pour your heart and soul into what you love and reap the benefits. Finding passion in your personal life is just as important. Once you realize what makes you feel fulfilled, you can

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make the most of your free time and enjoy being in your happy place. Some people find their personal enjoyment in physical challenges like running marathons, bicycling or perfecting their golf game (this may be a oxy moron). Others enjoy gardening, volunteer work or being the best parent or grandparent they can possibly be. In the world we live in, success is often measured by your title, your paycheck or by tangible accomplishments. Success, I believe, is found by identifying what makes you happy and then acting upon it with abandon! Jackie Merriam

Cover photo: 1966 Frolic Camper owned by Beth & Don Bricker

Graphic Designer: Lauren Ellis Editor and Publisher: Jackie Merriam (269) 217-0977 - goodnews.jackie@gmail.com Like us on Facebook! This publication does not specifically endorse advertisers or their products or services. No part of this publication may be reprinted or otherwise reproduced without the written permission from the publisher.

gardening butterfly gardens

July 2017

Butterflies Prefer

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double because it’s easier to obtain the nectar. -Large blocks of bright color in the garden. Colors that appeal to butterflies include purple, yellow, orange, and red. (At least a 6’x 8’ area.) -Plant choice flowers so that there is color and blossoms throughout the summer and early fall.

Plants to Attract Butterflies Annuals

Ageratum Heliotrope Nicotiana (Flowering tobacco) Cleome

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Lantana cardinalis) Sunflowers Painted Daisy (Pyrethrum or Cosmos Tanacetum) Marigolds Chrysanthemums Verbena Pincushion Flower (Scabiosa) Zinnias Coreopsis (Tickseed) Phlox Perennials Delphinium Anise Hyssop (Agastache) Dianthus Asters Salvia Joe Pye Weed (Eupatorium) Echinacea (Purple coneflower) Black Eye Susan (Rudbeckia Sedum (Autumn Joy or Brilliant) Jupiter’s Beard (Centranthus Gaillardia (Blanket Flower) rubber) Shasta Dasies Blazing Star (Liatris) Geum (Avens) Ligularia (Goldenray) Stokes’ Aster (Stokesia) Butterfly Bush (Buddelia) Helianthus spp. Knautia Verbena (tender in Michigan) Butterfly Weed (Asclepias) Hollyhocks Monarda (Bee Balm) Yarrow (Achillea) Cardinal flower (Lobelia

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July 2017

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July 2017

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luxurious outdoor living on a budget Mirrors can be used outside to add a layer of dimension, cover a blank wall and reflect light.

Drape Escape

In Michigan, we trudge through the gloom, bitter cold and snowy winter days holding on to the promise that in a few months we will be spoiled with absolutely gorgeous heavenly sunny days. Those days are finally here, it’s July and the days feel endless, the air smells clean, renewed and full of life. The season is short lived, so take advantage of every opportunity to be outside! Whether grabbing a few rays of sunshine on your lunch or planning an elaborate outdoor dinner party, creating the perfect outdoor environment to enjoy this summer can really enhance your experience and can be done with style without breaking the bank.

Think Vertical

Using tall objects like a screen, small section of fence or tall plantings can create intimacy and provide privacy. They are architecturally interesting to look at and provide valuable

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shade, which make for a relaxing and soothing space. Bamboo for example, grows quickly and can be potted inexpensively and great for a small patio space.

Grow Up

Take old wooden boxes or pots that have been pre-drilled and screw to wall. In a series, you could create a vertical garden of herbs or flowers. It serves as a beautiful architectural element as well as a good use of space in on a small patio or in an urban environment.

Babbling Water

You may not have the budget for an elaborate landscaped fountain or coy pond, but that doesn’t mean you should shy away from a water feature. The sound of water adds a layer of dimension that is universally calming and soothing. Small DIY fountains are easy to create and can be made using almost any sort of vessel that

Outdoor curtains can transform a dull space by creating intimacy, softening hard lines and creating a privacy and barrier for pesky mosquitos. Unfortunately often they come with a price tag that is less appealing. An inexpensive alternative is using readymade shower curtains. I don’t mean the plastic variety, but the fabric shower curtains that come in basic white are soft, and billow in the breeze and you won’t look like you’ve used shower curtains if you pair with traditional curtain hardware that has pinch clasp rings. If you’re handy they can be sewn together to create greater lengths and widths to span larger spaces too.

can hold water.

Inside Out

Bring the comforts of inside, outside. Soft pillows, comfy throws and cushions make the often-hard surfaces of outdoor furniture more luxurious and relaxing. If you don’t have the budget to buy new, consider making your own. Fabrics are often the most expensive part of a pillow, so repurposing old sweaters, sweatshirts and blankets are a great cost savings idea. You’ll only need to have novice sewing skills. Just make sure you cut your fabric dimensions roughly an inch or two smaller than your pillow for a nice snug fit. Pillow forms can be purchased inexpensively. If you plan to leave your pillows out in the elements, consider using old coats or shower curtains for your fabrics. Remember anything designed to be in the elements could work.

Thrift Store Finds

Thrift stores and yards sales are great places for finding budget friendly treasures that can be repurposed for use in your outdoor space. One of a kind furniture pieces can be unified by spraying out in the same paint color with a simple can of spray paint. An assortment of odd pots and vases can be used to house candles, plants or fresh flowers. A long bench can be used for a coffee table or a plant stand. The options and ideas are endless if you push up your sleeves and let your imagination be your guide. -Wishing you a Happy Fourth of July and beautiful time spent outdoors this summer! Julie Hite-Neilitz of HITE HOUSE Home Furnishings www.hite-house.com 6360 Stadium Drive

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July 2017

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vacationing with ( or without) your cat

Summertime brings thoughts of vacation and plans for the purr-fect getaway. In the midst of all this cheerful scheming, it’s important not to overlook our best feline friend(s). There are several options when it comes to vacations and cats, and your fur person’s character and preferences will determine the best course of action. Here are a few possibilities: Leave kitty at home. This might be the best plan for most cats since traveling and lots of changes aren’t usually a pleasure for our furry friends. Most cats crave stability and predictability in their lives so they are happy to stay home while you go wandering, as long as their needs are met. The low-stress option of staying quietly at home is agreeable as long as you are able to find a good pet sitter who will check on your feline family member(s) at least once a day, ensuring that each cat is in good health and has plenty to eat and drink. Clean litter boxes are a must for our fastidious pets as well. Good pet sitters can be recommended by your vet clinic or by pet-loving friends. Be sure to include emergency contact information and an emergency medical care plan for your pet sitter in case your pet needs to be

taken to the vet. Boarding. A kennel or boarding facility can be a good option to ensure that your pet is well taken care of away from home. Again, your veterinary care provider can be a great resource in recommending a reputable boarding facility. Some very shy or timid animals may find this option stressful but more outgoing kitties might actually enjoy being in an environment where they receive at-

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tention from multiple caregivers. Vet clinics often have boarding available, but other boarding facilities can be a good choice as well. Make sure that you know and trust the facility where you choose to leave your beloved friend and again, make provision for any medical needs. Travel with you. A few cats actually adapt well to traveling and can happily accompany their human family on their vacation adventures.

This option is only open to pet owners who are sure that their kitty will be happy on the road. When you make plans to stay at a hotel/motel, be sure that your pet will be welcome there. Pets may be required to be boarded if they accompany an owner to a lodging facility, which doesn’t welcome pets. If you plan to fly with your cat, be sure to follow the airline’s regulations and safety procedures to help your feline have a comfortable trip. Whatever option you choose, take some time to consider your vacation plans from your cat’s point of view. Give that furry buddy plenty of love and reassurance so that the interruption in your usual routine doesn’t become a source of stress and behavioral problems. Happy travels! Additional Resources How to travel with your cat, dog, or other pet Reprinted with permission from the Kalamazoo Animal Rescue Newsletter, July 2017. Karren Jensen Reprinted with permission from the Kalamazoo Animal Rescue Newsletter, July 2017.

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July 2017

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Vintage hair then and now

The 1920’s Bob

Are you in a hair funk, or are you looking for something fun and different this summer? Sometimes looking to the past can offer up the perfect solution! The 1920’s introduced the most controversial hair fashions of any other decade. One of the most popular styles of that time was simply called, The Bob. It began in 1915 when the acclaimed ballroom dancer Irene Castle started wearing her hair short and simple for convenience sake. This was a drastic change from the long feminine looks of the day and women embraced this free spirited style, which followed the Flapper movement of the 1920’s where hemlines went up and hairstyles went short! Marcel waving, named for Francois Marcel, the 19th century hairdresser who invented the process, became popular in the 1930’s and added a twist to the 1920’s Bob. Women started using hot rollers and heated curling irons to create curls and hairstyles that were a bit longer and more feminine, following the Hollywood fashion trends of stars such as Loretta Young and Greta Garbo. By the 1940’s hairstyles had become longer and the curls were often

Aretha Franklin with a Beehive, 1960’s

more relaxed. The Victory Roll was one of the favorites and included curls of hair that framed the face. This style was named after the hair roll itself and the World War II support in general. This look is often associated with the pin up look and has become popular today for vintage era parties and swing dance events. The 1950’s offered a variety of styles. The Bob was back, but it was messy and chic, influenced by the Italian fashion scene. Fashions ranged from the popular cut of the Long Bob and the Poodle Cut, the Bouffant, to pin curls to long, luxurious curls. Marilyn Monroe, Elizabeth Taylor and Grace Kelly were just a few Hollywood stars that set the trends of the day. By the 1960’s, hair had become symbolic of the social changes going on. Equal rights were front and center and social taboos were being challenged. Women began wearing their hair shorter while men transitioned to long. The looks were often exaggerated, such as the Beehive, where hair was piled on the top of the head and held in place with cans of hairspray! The rebellious New Pixie, a takeoff of the 1950’s pixie with a more sleek and boyish look,

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was sported by the famous model Twiggy and caught on worldwide. And of course Jackie Kennedy set the trend for the Flipped Bob, which was the epitome of class and grace. The 1970’s television scene was a national obsession and set the many trends for style and fashion in the Western world. Shows such as Charlie’s Angels, specifically Farrah Faucet-Majors, introduced the popular Feather Cut and the rise in curling iron popularity! Two very popular styles of the 1970’s were the Wedge, by Vidal Sassoon and made popular by American figure skater Dorothy Hamill, and the Shag, created by hairdresser Paul McGregor and made popular by actress Jane Fonda.

The 1940’s Victory Roll

Many of these fashions are back and looking better than ever! Hope this gets you thinking and motivates you to give vintage hair fashion a fresh try. After all, it’s just hair! Jayne Gulliver Owner of J-Bird Vintage, 511 W. Vine, Kalamazoo Charlie’s Angels, 1970

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July 2017

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The top books published this month that librarians across the country love Magpie Murders by Anthony Horowitz

The Waking Land by Callie Bates

“Susan Ryeland is a London book editor who has just received the latest manuscript from one of her most irascible authors, Alan Conway. But the manuscript’s ending appears to be missing and she learns that Conway has committed suicide. As Ryeland learns more about his death, she starts to question whether a murder has occurred and begins to investigate. Magpie Murders is a delightful, clever mysterywithin-a-mystery. Horowitz shows real mastery of his craft. This is a terrific, modern take on the traditional mystery with ingenious puzzles to solve.”

“Lady Elanna Voltai flees her adopted homeland when the king, who raised her like a daughter, dies under mysterious circumstances and Elanna is accused of murder. Forced to return to the magical homeland of her birth and her estranged father who was branded a traitor for inciting rebellion, Elanna must come to terms with the life she left behind and her destiny. I loved watching Elanna find her voice and her strength, and the rich world of magic around her makes this story even more fantastic!”

Andrea Larson, Cook Memorial Library, Libertyville, IL

Jessica Perham, Schaumburg Township Library, Schaumburg, IL

The Child

Midnight At The Bright Ideas Bookstore

“When a baby skeleton is unearthed at a construction site, reporter Kate Waters thinks it is a story worth investigating. As she digs into the mystery of the child, she uncovers more than she bargained for. Told from the viewpoints of various characters, Barton tells an intriguing tale about the newborn baby and all the characters involved, leaving it up to the readers to put together the connections until the very end.”

“Lydia Smith is enjoying her comfortable life. She has a job she loves at the Bright Ideas Bookstore. Then one of her favorite “bookfrogs” (code word for eccentric bookstore regulars) commits suicide and leaves her his small horde of books. She discovers a strangely methodical defacement which is a kind of code. A delicate spiderweb of connections leading back to a murderous incident in Lydia’s childhood is revealed. This pushed me into reading ‘just one more chapter’ until late into the night.”

by Fiona Barton

by Matthew Sullivan

Annice Sevett, New Hanover County Public Library, Wilmington, NC

Joan Hipp, Florham Park Public Library, Florham Park, NJ

For book recommendations from your Kalamazoo Public Library Staff go to www.kpl.gov/blog/

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July 2017

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In Search of our Super-Powers A Mother and Daughter Adventure Series

Top 10 Things Not To Do in July Jane: You know those advice columns that tell us how to have a fabulous summer? The top festivals? The must-have fashions this season? The recipes to grill for your friends? The books to read at the beach? This is not one of those columns. Today, Ellen and I are going to help you slack-off for an entire month. We are going to share with you how to spend a guilt-free, lowmaintenance, energy-neutral, nonphoto-op month of July. We promise not to use the word “exciting” anywhere and exclamation points will be eerily absent. Our list is guaranteed to deliver the most unmemorable month of your entire year, and perhaps the best sleep. The key to creating a dream-free July is to make careful note of who is offering the first five bits of advice, ( Jane, age 50-something), and who has penned the second half, Ellen (age 30-something). We’re not saying that age makes a difference, but it does.

Jane’s top 5 tips of what not to do in July: 1. Do not rent a cottage for the week of July 4. It’s speeding motor craft, drunken singing, exploding

amateur fireworks, and emergency sirens—everything is calculated to ruin your sleep. 2. Do not celebrate “Thanksgiving in July.” There is no need to overcook, store leftovers, or turn on the oven at all. July should be declared “national salad month.” 3. No deep cleaning. Don’t clean the windows, the grout in the bathtub, the laundry room floor, the garage shelves, or the trunk of your car. Don’t clean the refrigerator, the oven, or the coffee maker. July is not the time to wash the drapes, the miniblinds, or the fan blades. A feather duster and a wet cloth is all you need this month. 4. Do not work on Friday afternoons in July. Or maybe Monday mornings, if that is easier to schedule. Trust me on this—you’ll love it, even if you have to work on the weekend to make up for it. 5. Do not leave Michigan in July. This month we have the best climate in the entire world. It’s our time to

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Ellen’s top tips of what not to do in July: 1. Don’t be afraid to reserve a weekend for yourself. Seriously. Sit down right now and pick a nice two-day stretch for TBD plans. No need to worry about what you’ll do, when the time comes it won’t be hard to decide. 2. Don’t buy fruits and vegetables from grocery stores. Michigan is blessed in the summer with local

growers who will be selling their produce at farm markets. You can’t beat that home state quality. 3. Don’t forget the library. Growing up we visited the library religiously in the summer, making trips not only for books, but also for the special events the library arranged and hosted. I remember book readings, making tie-dyed t-shirts, craft days, and other adventures. Their programming for adults is equally entertaining; take advantage of it. 4. Don’t go to the movies on a nice day. Summer blockbusters are not to be ignored, but save them for that unexpected rainstorm or the day where the temperature soars and you really need some industrial sized air conditioning. 5. Don’t worry about fitting everything in. There’s still August after all. Jane & Ellen Knuth

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shine. Stay here. Ellen: I want to offer the caveat that, in discussing our list of don’ts, I was cautioned against the overuse of exclamation points. This is harder than it looks! (oops…) Summers at my age are full to bursting with weddings, baby showers, and other social responsibilities. Nights and days blur together and it isn’t until I’m halfway through August that I puzzle over what happened to July. With that in mind, here are my suggestions.

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July 2017

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kalamazoo drop-in child care center A Safe Place for Children

The Kalamazoo Drop-In Child Care Center (KDCCC) provides income eligible families with children, ages 6 weeks – 5 years, free part-time, educationally rich childcare, parent education and support. Annually KDCCC serves 135-150 families and 200 children, allowing parents time to search for employment or housing, attend important appointments or school, and take a healthy break from the demands of parenting. One thankful parent said, “I am a single mother and because of KDCCC I was able to go back to school for my Bachelor’s degree as well as apply for employment. Thank you so much!” The professional staff at KDCCC provides age-appropriate activities that nurture early childhood development. Children play, sing, laugh and grow. A nutritious lunch, snack and time to rest are also provided. Open Monday – Friday from 11AM-3PM. Each qualifying child can attend up to 6 days per month. “KDCCC’s short-term contact with families can have long-term impact,” says, Executive Director, Kathy McNinch. She is passionate about their mission and has been

with the organization for 21 of its 26 years. The Assistant Director, Heidi Albertson, is also very dedicated to the families they serve – she has been with the organization for 19 years. KDCCC began in 1990, as a mission project of the First Congregational Church (UCC). The church had available space and sent out a letter to area non-profit agencies asking what help was needed in the community. The recurring request from the agencies was to offer free childcare to parents while they were meeting with their clients. KDCCC quickly realized that parents needed childcare for other reasons and began offering free childcare for any reason six days each month per family. KDCCC is located inside the First Congregational Church building at 345 W. Michigan Ave., at Park St. in downtown Kalamazoo. The Center does not provide religious instruction, and has its own Board of Directors. KDCCC has 100 dedicated volun-

teers who are caring members of our community, students at local colleges, or through programs such as Youth Opportunities Unlimited, the PATH Program, AARP, and VolunTeens. Volunteers work alongside experienced childcare professionals and learn and experience the joy of caring for a fun and diverse group of children. To learn more about volunteer opportunities please contact Beth Walters, Volunteer Coordinator at 382-3640. KDCCC is funded through the generosity of the First Congregational Church UCC, local foundations and grants, as well as many individual donors. Financial gifts to KDCCC are fully tax deductible to the extent allowed by law. KDCCC is a registered 501(c)(3) non-profit organization. Donations can be made through their website at kdccc.org. In-kind donations are always appreciated for items they use everyday (such as

baby wipes, paper towels, 100% apple juice, grape or strawberry jelly Dawn dish detergent, Tide laundry detergent, large and small paper plates, and foaming hand soap refills.) If you would like more information on how to register your child, donate your time or provide financial support to KDCCC, please visit the website: kdccc.org, or contact them by phone at (269) 382-3640 or email kzoodropin@sbcglobal.net Jackie Merriam

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July 2017

SWEET DAISY

Sweet Daisy is the endearing name that Beth Bricker has given to her 1966 Frolic Vintage Camper. Beth even refers to her camper as “she” when speaking about it. Beth’s love of vintage campers began while attending a vintage car show with her husband Don. At the car show they had a display of Tin Can Tourist Trailers, she was enthralled and started searching for one to call her own. The old gal, Sweet Daisy, was rescued 6 years ago at the Allegan Auction, when a friend spotted the camper and knew this was just the camper Beth was looking for. She quickly texted her friend and told her that she could bid up to $2,000 on her behalf. The camper was purchased for $1,700 and Beth became the proud owner of what would become Sweet Daisy - a 50th birthday

present to herself. She quickly began the labor of love of Restoring Sweet Daisy back to her original grandeur. She learned how to use a saw from her husband, Don, who gave her a quick lesson and

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jokingly said, “Don’t cut any fingers off.” She replaced the subfloor and flooring by herself and then hired Joel Manley, another vintage camping buff, to complete the total restoration. Although Sweet Daisy is actually 50 years old, everything has been updated and she looks and acts like new again. The camper is decked out with vintage items Beth has found on her travels as an antique dealer and from gifts that family and friends have given her. She surrounds herself with things she loves and some of her favorites include: a custom made patchwork quilt made out of vintage chenille bedspreads, a daisy granny Square afghan made by her sister in law, Chris, the sheer polka dot curtains she sewed herself, handmade pillows, dish towels, little signs and her Lefton bluebird china collection. Her love of camping began when she was ten years old. Her parents rented a camper and they quickly realized that the family loved to camp, and purchased their own. Beth

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continued the tradition with her own family with a truck camper for many years, visiting many of the National Parks with her husband and son. The Bricker family now owns three campers. Their truck camper is used when traveling farther distances. The Frolic camper (Sweet Daisy) is used for shorter local trips. They also recently purchased a Shasta Airflyte reproduction camper that is larger and has a bathroom on board for camping for longer periods of time. There are a lot of different camping groups and events, blogs and more that vintage camper owners can get involved with. The Bricker’s enjoy the annual Northern Indiana Vintage Trailer Rally in July, and the RV Hall of Fame, both in Elkhart, Indiana. Beth enjoys the Girl Camper podcast open Facebook group and her membership in the women’s camping group, Sisters on the Fly. You may want to join your fellow Americans, who are camping in record numbers – toasting marshmallows and sleeping under the stars is more popular than ever before. Jackie Merriam

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July 2017

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Blues Fest Dates: July 14, 15, 16, 2017 Venue: Wings Event Center 3600 Vanrick Dr., Kalamazoo 3-Day Pass: Best deal! $57 ($202 VIP) Friday, July 14 – $27 Saturday, July 15 – $32 Sunday, July 16 – $17

Headliners:

After 23 years, the Kalamazoo Blues Festival had to adapt or come to an end. Happily, opting for the former, the folks at the Kalamazoo Valley Blues Association (KVBA) have partnered with Wings Stadium to make the 2017, 24th Annual Kalamazoo Blues Festival a reality! “Without a change in venue, there would have been no Kalamazoo

Blues Festival at all this year,” said KVBA spokesperson, Lynn Headapohl. “While this is a huge change, you’re going to find it hard to beat this year’s experience. People have worked really hard to make it happen.” Wings has undergone major renovations including improvements to the acoustics and parking will be free. “We are also working on an outdoor element for this festival, which will include beer, games and music piped from indoors. We also plan to

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Big Trouble Dwayne Dopsie & The Zydeco Hell Raisers Dana Fuchs Joe Louis Walker Supersonic Blues Machine / wsg: Robben Ford

Saturday July 15

Fabulous Thunderbirds featuring Kim Wilson Robbin Ford and the Supersonic Blues Machine Joe Louis Walker Toronzo Cannon Bobby Rush Caroline Wonderland and many more

Big changes come to Blues Fest!

Friday July 14

incorporate our music education and a children’s activity area on one of the days. We also changed the festival from a Thursday, Friday & Saturday event to a Friday through Sunday to more easily accommodate out of town guests that wish to take advantage of the three day ticket.” A one-of-a-kind Porche originally owned by Janis Joplin will be on display at Blues Fest in the music museum area, which will also feature leuthier from around west Michigan as well as music shops and other

Hunt N Gator Crossroads Resurrection Martila Sanders & Gee-Q The Ries Brothers Shawn Holt & The Teardrops Carolyn Wonderland Sugaray Rayford Band The Fabulous Thunderbirds /w Kim Wilson

Sunday July 16

Out of Favor Boys Kevin Nichols & Blue Tuesday Toronzo Cannon Alexis P. Suter Bobby Rush representatives. Tickets can also be purchased at the Wings Event Center Box office with only a $2.00 handling charge. “The lineup for the Blues Festival is the most exciting we have ever brought to Kalamazoo,” Headapohl said. “We hope everyone gets an opportunity to come out and enjoy this amazing fest!” For more information about this fest, visit kvba.org. Laura Kurella

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July 2017

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respecting a child is easier than repairing an adult. parenting matters.

ing,

Having a new (absolutely adorable and brilliant) grandson, I have been spending more time than usual exploring websites and books dedicated to positive parenting. Not that my adult children are not fantastic parents; I just am checking for new, better ideas. I came across this website, www.thedanishway.com from a book, Parenting the Danish Way: What the happiest people in the world know about raising confident, capable kids ( Jessica Alexander and Ibel Sandhahl). Being of Danish decent, my whole life has been a comparison of ways in the USA to things Danish (the former mostly found lacking) so I was intrigued. I was not surprised to learn of their open, loving ideas. In a recent interview in Psychology Today, by Robert A. Levine (May 19, 2017), Ibel Sandahl (a family therapist outside Copenhagen), described the acronym PARENT from their

book: • P for play, with plenty of time for free play, with parents or other children, outdoor settings, and simple toys like Legos ®, also a proud product of Denmark. • A is for Authenticity, being honest with kids at a level appropriate for their age. • R for Reframe refers to stating things in an encouraging and forward-looking way. • E is for Empathy, especially taught by example, • N for No Ultimatums, and • T for Togetherness, especially in the cozy atmosphere expressed by the Danish term hygge Danish parents strive to be authentic, to be themselves, as parents. In that, they also strive to see their children as whole, human beings worthy of respect. “It’s essentially governing with respect and not resorting to scream-

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spanking, or shaming to get results. It is seeing children as intrinsically good and basing reactions to them on that knowledge. By looking to Denmark, we can see that this kind of parenting approach absolutely works in raising happy, confident adults. Teach respect, be respectful, and you will be respected are the main guidelines. It is worth noting that spanking has been illegal in Denmark for over 20 years. All Danes we interviewed considered it an unthinkable form of disciplining for a child.” (thedanishway.com: Interview with Mothermag.) So often I hear American parents frustrated at the lack of respect given them by their children. My Danish grandfather always said, “You have to respect a person [child] first for them to see you as respectable.” Honoring their choices, their personality, and their

personhood helps them to grow into a respectful adult. The Danish concept of hyyge is a word that has no English translation. Pronounced hooga—it literally means “to cozy around together.” Families play games together, spend time in nature, enjoy nice meals, and generally spend time enjoying each other’s company without interruptions from smartphones, video games, or tablets. Many Americans, on the other hand, seem to either be on the go, in high-achieving activities, or isolated in their own homes. How to bring hyyge to your family? Think “we” over “I”; find activities in which everyone can participate; play non-electronic games; sing songs or play music, dance, and celebrate everyday togetherness. Keep in mind that this goes beyond parent-child time: including friends and extended family in this cozy togetherness builds intergenerational bonds and mutual connection. (from thedanishway.com featured in Readers Digest February 10, 2017). Dr. Susan Carter, RPT-S (Dane at heart) is a play therapist and clinical child psychologist in private practice in Kalamazoo..

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July 2017

Recipes Summer Soups

Ah, the warm breezes of a summer day. My, I have missed you! Thankfully, we are once again blessed with warm and sunny weather, which is the perfect time to prepare a palate- pleasing treat that also cools - a spectacular summer soup! Summer soups are cool in many ways. Offering a full flavor palate of possibilities, you can make them from

just about anything you like, from savory all the way to super- sweet! One of the wonderful things I like about a summer soup is that summer soups is that they can be made ahead of time and left cooling in the fridge while you are out having fun in the summer sun and ready to cool you down the moment you come in! Simple yet spectacular enough for

special occasions, summer soups are a great idea for any event and also whenever a summer soup strikes you! Summer soups can be made to be more healthy and nutrient dense, making it even easier to get those nutrients into our body – and in delicious bites! What I like most about a summer soups is that they allow you to

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capture all the amazing flavors this season offers and package it in a way that makes it convenient for you to consume. Here now are some simple yet spectacular ways to serve a super cool, delightfully delicious summer soup – Enjoy! Laura Kurella

Spicy Summer Melon Soup

2 whole cantaloupes 1/3 cup Greek yogurt, plain 1 pound cooked shrimp, large 1-tablespoon extra virgin olive oil Salt and black pepper, to taste 1-teaspoon curry powder 1 stalk celery, chopped, optional Cut and seed melon then cube into a blender. Add yogurt and blend until smooth. Add curry and salt and pepper to taste. In a separate bowl, toss cooked and rinsed shrimp with olive oil to coat

Spicy Beet Summer Soup

Blueberry-Mint Summer Soup

1/2 cup of watermelon, cubed 1/4 cup of water 2 tablespoons of sugar 5-6 ice cubes 1 pint fresh blueberries – can also use frozen 1/2 cup Greek yogurt 3 sprigs of fresh mint In a heavy bottom saucepan, combine watermelon and mint. Using a muddler, pestle or the back of a spoon, mash together well then add water and sugar. Bring to a boil then reduce to a simmer. Cook

for five minutes, stirring occasionally. Remove from heat; pour into a heatproof measuring cup to cool. In a blender, combine blueberries with yogurt, ice and watermelon mixture. Blend until you reach a favored consistency. Top with fresh mint, if desired. Approximate servings per recipe: 1. Nutrition per serving: Calories 120; Fat 0.1g; Sodium 3 mg; Carbohydrates 30g; Fiber 1g; Sugar 29g; Protein 0.5g.

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2 large beets, peeled and chopped (about 5 cups) 2 cups water 1” square of ginger, grated 1 cup orange juice 1/8-teaspoon cardamom powder Creme Fraiche or Sour Cream and crusty bread, optional In a heavy bottomed saucepan, combine peeled and chopped beets and water. Bring to a boil, reduce heat, cover and simmer until tender – about 10 to 15 minutes. Cool, reserving both beets and water in pan.

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then sprinkle lightly with curry and salt and pepper, to taste. To serve, divide soup into four bowls then top with shrimp in equal portions and sprinkle with chopped celery, if desired. Approximate servings per recipe: 4. Nutrition per serving: Calories 321; Fat 6g; Sodium 353 mg; Carbohydrates 39g; Fiber 4g; Sugar 25g; Protein 30g.

Once cooled, place beets and cooking water in blender. Add ginger, orange juice and cardamom then puree until smooth. Chill for at least an hour. Serve with a dollop of crème fraiche and crusty bread, if desired. Approximate servings per recipe: 4. Nutrition per serving: Calories 133; Fat 0.6g; Sodium 179 mg; Carbohydrates 30g; Fiber 5g; Sugar 23g; Protein 5g.

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July 2017

GOOD NEWS

health sitting can wreak havoc on your health!

Over the last 50-60 years, I’ve witnessed an advance in technology that has truly been amazing. Industry has given us riding lawnmowers, robotic vacuum cleaners, automatic washing machines, microwave ovens, to mention a very few, all intended to make our lives easier by sitting rather than moving. We certainly do have it easier than our parents and grandparents, but at what cost? It turns out that there is ample research that extended time sitting has some alarming health effects, alarming enough to call sitting a “disease.” Recent data supports this. Let me share a couple of findings with you: • Data from the Mayo Clinic shows that we are 125% greater risk from dying from cardio-related causes. • Women have a 94% greater risk of dying from any cause. The American Cancer Society • For every 2 hours of increased sitting time there is a 23% increase in obesity. US News.com • The bodies of sedentary people are less effective at breaking down blood sugar and cholesterol, major culprits in diabetes, heart attacks and strokes. US News.com • Sitting for long periods of time slows blood circulation, potentially causing swollen ankles, varicose veins and dangerous blood clots called deep vein thrombosis. The Washington Post • 30 minutes a day of exercise in NOT enough to counteract the act of sitting more than 6 hours a day. Time

Magazine Take a guess. How sedentary is the typical American each day? Ready for the answer? A Lot! The average American sleeps for 8 hours, sits at work for 7.5 hours, watches TV for 1.5 hours, spends 1.5 hours in leisure time, per-

haps reading, spends 1.5 hours on nonwork-related computer activities, and eats for 1 hour. This adds up to 21 hours, leaving 3 hours left for activities and standing. Can you believe it! No wonder we now have a disease called “sitting.” What exactly is Sitting Disease? According to research, 50-70 spend six or more hours sitting everyday due to desk jobs, commuting, TV, computers and on their smart phones. The health complications caused by a sedentary life style include: increased blood pressure, high blood sugar that can lead to type II diabetes, hormonal changes, impaired mental health, chronic low back pain, and an increased risk of cardiovascular disease and increased risk of developing cancer. So, what’s the solution? The more you move the better your health will be. Simply adding 2 minutes of light activity to every hour you sit can lower your risk of dying by 33%, according to a 2015 study in the Clinical Journal of the American Society

of Nephrology. Even better is the “20-8-2 rule”. This means for every 20 minutes of sitting at home or work, you should stand for 8 minutes and move for 2 minutes. The more people get up, the slimmer they become. The more they can incorporate a variety of positions and movements throughout the day, the better. Sitting, standing, and walking in various combinations throughout the day keeps your skeleton, muscles, and organs healthy. From a personal perspective, I am typing this very article from a standing desk. I have not “sat” at a computer for over 4 years. I love it! I feel soooo much better. Till next time, Ken Dettloff ACE Certified Personal Trainer

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July 2017

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grandDaughter’s playhouse

Is Building an Art Form? You bet! And the annual ArtPrize international art competition in Grand Rapids recognizes it as such. John Crookston, who has been building his whole life and is a third generation union carpenter, entered the ArtPrize contest the past two years to draw attention to the “trades” as a viable art form and to encourage young people to consider the trades as a career path. His first entry was creating a round staircase, which he called UpLeft by Upright (in 2015) - a challenging feat he had been contemplating for over 30 years. He went a “step” further with his

2016 ArtPrize entry. Again he made a circle staircase, but this time added a small home surrounding it and named his creation Granddaughter’s Playhouse. The playhouse is built especially for children and everything is sized at 80% of a standard home. Granddaughter’s Playhouse is anything but ordinary, with its slate & tile roof, copper gutters and downspouts and stucco exterior. No expense was spared on the inside either, with the central focal point oak circular staircase, granite countertop in the kitchen; chandeliers, plaster walls and functional casement windows. Kitty Copeland, owner of Kalamazoo Kitty, professionally decorated the whimsical playhouse.

As the head foreman for his wife’s company, Up Right Inc., Crookston works extensively with copper and slate for roofs and for architectural details. “ This takes the “art” right onto the water proofing of the buildings, adding texture, color, grace and “lines” to the places we live in and work in. Many of the finer homes and historic buildings in southwest Michigan feature my work on the outside as my “canvas” and it is there for all to see all the time. Many of these buildings also feature circular staircases and that is one thing that spurred me to create this piece. We all “see” this art everyday, but it is largely taken for granted. I try and preserve and protect it, while adding

more everyday.” says Crookston. This grand playhouse is approximately 160 square feet, weighs 5-tons, has an 18-foot turret and took approximately 1,500 man-hours and 10 months to build. Material costs came in at just under $20,000. Crookston’s granddaughters, Maisy (8), Ellie (14 mos.) and Celeste (9 mos.) will be enjoying their grandfather’s creation for many years to come. If you have any questions or comments, feel free to contact John Crookston at 381-6782, john.r.crookston@charter.net. Jackie Merriam

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July 2017

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Let’s eat

I feel July is one of those months that we should all focus more on enjoying the sunshine and warm breezes Michigan summers are known for, and let the weeds have their moment (but only a moment). Soon we’ll be shoveling snow from driveways and praying our cars make it up steep, icecovered streets. Seriously, enjoy the sunshine while you can. If you’ve been caring for your garden for the past few months, then you should be harvesting delicious produce by now. Cucumbers, tomatoes, bush beans - your barbecues will likely feature home-grown good-

ies if you’ve been putting your green thumb to good use. It’s hard to believe that autumn is just around the corner, but it will soon be upon us. To make the most of our growing season, now is the time to sow carrots, beets, kale, and tender greens for fall harvest. You may also get another run of cucumbers, bush beans, and summer squash in if you pop some seeds in the dirt. If you have fruit bushes or trees, now is a great time to make sure old canes are pruned and the base of fruit trees are kept free of rotting fruit. Remember to harvest your garden

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goodies in the morning when temps are cool. If it’s been dry, water plants weekly and keep a water source available for pollinators (like a bird bath). Be careful to drench your plants at their base, avoiding the fruit and leaves so thirsty bugs and critters aren’t tempted to munch on your healthy produce. Now’s the time to think about where you’d like new spring bulbs (garlic, anyone?) and fall-sown flowers to pop up next year as next month is the ideal time to order what’d you like to plant. If you find you have an abundance of herbs on your hands,

plan to dry or freeze them (there are great instructions online) so they can be enjoyed during fall and winter months. I hope you’ve had some success in the garden thus far! Life is so much easier when your produce aisle is just out back. Happy harvesting! Meg Gernaat is a Kalamazoo native growing what she can on her almostacre of land. See what she’s up to at WestEHomestead.com.

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July 2017

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a new baby giraffe makes her debut There’s much to celebrate at the Binder Park Zoo with the addition of its newest member: a baby reticulated giraffe born on May 23rd. The female was born to 17-year-old Makena and weighed in at a whopping 190 lbs. and 73 inches long. Zookeepers have named her Kijana. This is the 10th calf to be born at Binder Park Zoo. You can see Kijana on exhibit later this June. Stay tuned in to the zoo’s Facebook page for updates on her grand debut onto the savanna for the first time! “Mom and baby are both doing well,” said Brett Linsley, Manager of Wildlife, Conservation and Education at Binder Park Zoo. “This is a significant birth because there are so few reticulated giraffes

remaining in the wild and because the conservation status of this subspecies has yet to be classified.” Although the giraffe is an iconic symbol of Africa, today there are only a few small areas where giraffes remain in the wild. Their populations have diminished to a staggering 90,000—a number that exceeded 140,000 in 1999. According to the Giraffe Conservation Foundation (GCF), giraffe populations have

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declined by 35% over the last two decades, much of which is due to habitat loss and poaching. Binder Park Zoo has participated in giraffe conservation since the opening of Wild Africa in 1999, but it wasn’t until 2009 when the first baby giraffe in zoo history was born. Binder Park Zoo’s herd consists of six reticulated giraffes. The reticulated giraffe is not currently listed as threatened in the wild by the International Union for the Conservation of Nature’s (IUCN) Red List of Threatened species. However, in just the last 15 years the GCF has noted a decline in reticulated giraffe populations from 31,000 in the wild to an estimated 8,000 today—a rate that could eliminate them from the wild by 2020. Conservationists are pushing to get all species of giraffe listed on the IUCN Red Lists, which will help to elevate their protection. The gestation period for giraffes is 14 to 15 months and calves can be up to 6 feet tall at birth. Giraffe babies start off their lives with a 6-foot drop

into the world as their mothers give birth standing up. The giraffe is the tallest land animal and the reticulated giraffe is the most well known of the giraffe subspecies. Their diet in the wild consists of leaves and small branches of thorny Acacia and Combretum trees.

July 2017

GOOD NEWS

environment 2 degrees Celsius. That’s the magic number, but why? Scientists have determined, through extensive research and experimentation, that after the planet surpasses an increase of 2 degrees Celsius in average global temperature, irreversible damage will be done to the environment. Floods and droughts will occur more frequently, last longer, and occur in areas that had never experienced these extreme events before. The same will occur with tornadoes, hurricanes, and typhoons. A more accurate term for “global warming” is global climate change, because the most important consequence of the changing environment is increased frequency and intensity of extreme weather events. At and surpassing the 2 degrees Celsius mark, a large amount of polar ice will melt and raise ocean levels, destroying coastal cities. Increasing air temperatures also increases ocean temperatures, as the atmosphere and oceans are constantly exchanging car-

bon dioxide. Rising ocean temperatures changes the chemistry of the water, causing ecosystem changes, and facilitating a decrease in biodiversity due to species extinctions in a quickly changing environment. The perfect example of this is coral reefs. Coral have been struggling to survive in warmer ocean waters. As the coral die off, so do many other organisms that relied on coral reefs as a place to live and eat. Ecosystems, oceanic and terrestrial, provide services such as fostering organisms that can be used as a food source, water sanitation, climate mitigation, medicine creation or inspiration, among many others. Artificial replacement of these ecosystem services would be ex-

tremely costly. Ecosystems need to be protected, if for no other reason than economic savings. Today, it is more important than ever to know your representatives’ stances on climate change. Finding who your representatives are in government is very easy. Visit www. openstates.org/, enter your address or navigate to the Michigan representative’s page. For those representatives that have a negative stance on climate change, do not hesitate to send them

kzoo folklife music festival

The Kzoo Folklife Organization in partnership with the Portage Parks System, City of Portage and the Kalamazoo Arts Council, are pleased to announce the date of the K’zoo Folklife Music Festival. Featuring a

wide variety of acoustic music performances, this event is admission free for all ages, with donations requested. From Blues to Bluegrass, this festival will feature top name local, regional and national performers.

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a letter, call, or email them. As a constituent, you have a say in their actions as your representative. We have already surpassed the 1 degree Celsius mark for average global temperature. Take action now by voicing your support of climate change mitigation legislation to your representatives. Judy Smith Heidelberg University Student

OVERLANDER BAND SHELL 7810 SHAVER ROAD, Portage SUNDAY, JULY 9 NOON TO 4pm afternoon! The event will be held on the grounds of the Overlander Bandshell, located directly behind the City of Portage Police Dept. building on Shaver Road in Portage. Handicap parking is available; other parking is available in nearby parking lots. Attendees should plan on bringing a lawn chair. In case of rain, the event will be held inside the Hayloft Theatre, located in the Celery Flats Park, 7340 Garden Lane in Portage. Vendors will be on site with food and beverages for sale. The concert is a free event - Donations are welcome! Additional information is available by contacting: John Speeter at the K’zoo Folklife Organization: jspeeter@gmail.com or by calling 269-327-7145.

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Through Sept. 17 Dinosaurs: Land of The Fire And Ice Kalamazoo Valley Museum 373-7990

Wednesday, July 5 Dino Dig – Dig for dinosaurs, put bones Together & create your own fossils Designed for ages 5-12 & their families Kalamazoo Valley Museum 1-4pm, 373-7990

Saturdays July 1,8,15,22,29 Kalamazoo Farmers’ Market 1204 Bank St. 7am-2pm, 337-8899 Saturdays, July 1,8,15,22,29 Otsego Farmers Market Corner of Allegan & Kalamazoo Streets 8am-2pm, 355-8865 Saturdays, July 1,8,15,22,29 Parchment Market Live Music, Vendors & Artists Bookends in Parchment 9am-3pm, 998-0988 Saturdays, July 1,8,15,22,29 Music: BenJammin’ and Analisa Educational entertainers & Kids breakfast Old Dog Tavern 10 – 11am, 381-5677 Saturday, July 1 First Saturday – Central Branch Stories, activities, guests & prizes Kalamazoo Public Library 2-3:30pm, 342-9837 Saturdays, July 1,8,15,22,29 Music: Duffield Caron Project Old Dog Tavern 5-7pm, 381-5677 Sundays, July 2,9,16,23,30 Portage Farmers Market Portage Senior Center 10am – 2pm, 337-8899 Sundays, July 2,9,16,23,30 Bell’s Eccentric Café Sunday Team Trivia Doors open at 5pm Trivia 6-8pm, 382-2332 Sundays, July 2,9,16,23,30 Professional Blues Jam Old Dog Tavern 6-9pm, 381-5677 Mondays, July 3,10,17,24,31 Cruz Nights at Dean’s Ice Cream In Plainwell – Vintage cars 5pm, 685-6641 Monday, July 3 Parchment Book Group - Long Arc of the Universe by Kathleen Stocking Parchment Community Library 7pm, 343-7747 Tuesday, July 4 Bank Street Flea Market 2900 Bank St., Kalamazoo 7am-1pm Tuesdays, July 4,11,18,25 Kalamazoo Farmers Market 1204 Bank St. 7am-2pm, 342-5686 Tuesdays, July 4,11,18,25 Plainwell Farmers Market On M-89 & Church St. 10am-4pm, 685-6821 Tuesdays, July 4,11,18,25 Open Microphone Night Hosted by Steve Pesch & The DOC! Old Dog Tavern 8pm-midnight, 381-5677

Wednesdays, July 5,12,19,26 Bank Street Flea Market 2900 Bank St., Kalamazoo 7am-1pm

Wednesday, July 5 Planet Dinosaur – Lost World Kalamazoo Valley Museum 1:30pm, 373-7990 Wednesdays, July 5,12,19,26 Richland Farmers’ Market Richland Area Community Center 3-6:30pm, 629-9430 Wednesdays, July 5,12,19,26 Cruise-Ins Gilmore Car Museum 5-8pm, 671-5089 Wednesdays, July 5,12,19,26 Tap Takeover on the Kalamazoo Mall Networking, music & craft beer! 5:15-8pm, 388-2830 Wednesday, July 5 Music: Whisky Before Breakfast O’Duffy’s Pub 8-10pm, 344-5666 Thursdays, July 6,13,20,27 Kalamazoo Farmer’s Market 1204 Bank St. 7am-2pm Thursdays, July 6,13,20,27 Allegan Farmers Market On Water & Cutler St. Parking lot 8am-2pm, 673-4229 Thursdays, July 6,13,20,27 Crafty Needles - Knitting Night Boatyard Brewing Co. 4-9pm, 226-0300 Thursdays, July 6,13,20,27 Deanos’ 50’s Diner Cruz Nights In Allegan – vintage cars 5pm, 686-9009 Thursdays, July 6,13,20,27 Fitness in Frays Park 4400 Canterbury Ave., Kal. 6:30-7:30pm, 337-8006 Thursday, July 6 Town Hall Meeting Parchment Community Library 7pm, 343-7747 Thursdays, July 6,13,20,27 Singer/Songwriter Night Boatyard Brewing Co. Sign up at 6pm Performances 7-11pm 226-0300 Thursday, July 6 Music: Tom Duffield O’Duffy’s Pub 8-10pm, 344-5666

Friday, July 7 Cycling Clinics for Group Riding & Racing WMU Business Tech. Research Pk. 4717 Campus Dr., Kalamazoo 6-9pm, 387-2072

Sunday, July 16 CND Summer Hike Augusta to Battle Creek 4-mile - meet at Armstrong Trailhead 8-mile - meet at Fort Custer Dr. Trailhead 1pm, 341-5964

Friday, July 7 Kalamazoo Night Food Truck Rally 201-299 W. Water St., Kalamazoo 9pm-11:45pm, 388-2830

Tuesdays, July 18 & 25 Peggy Guggenheim: Art Addict Kalamazoo Institute of Arts Noon, 349-7775

Sat., July 8 – Sun., July 9 Kalamazoo County 4-H Open Horse Show Kalamazoo County Expo Center 8:30am

Tuesday, July 18 2017 Great American Eclipse Comstock Township Library 1pm, 345-0136 (Pre- register)

Sunday, July 9 K’Zoo Folklife Music Festival Overlander Band Shell, Portage Noon-4pm, 327-7145 Sunday, July 9 Music: Lindley Creek Family (Bluegrass) Klines Resort (5 miles S. of Vicksburg) 6:30pm, Bring lawn chairs & finger food Tuesdays. July 11 & 18 Camp 9-1-1 - For ages 9-11 Pre-registration is required! Kalamazoo Valley Museum 9am-4pm, 373-3116 Tuesday, July 11 Black Ash Basketry: A Story of Cultural Resilience Kalamazoo Institute of Arts Noon, 349-7775 Tuesdays, July 11,18,25 Western MI Jewel Heart – Tibetan Buddhist Meditation/study group 7:15 – 8:30pm, (734) 368-8701 Wednesday, July 12 Dinosaur School (Ages 5-12) Design & Create Dinosaurs Kalamazoo Valley Museum 1-4pm, 373-7990 Wednesday, July 12 Planet Dinosaur – New Giants Kalamazoo Valley Museum 1:30pm, 373-7990 Wednesday, July 12 Soap-Making Workshop Comstock Township Library 5:30pm, 345-0136 (Pre-register) Wednesdays, July 12,19,26 Live Music: Potter’s Lounge 5:30-8:30pm, pattiflemingmusic.com Wednesday, July 12 Music: Carrie McFerrin O’Duffy’s Pub 8-10pm, 344-5666 Thursday, July 13 Music: Megan Dooley O’Duffy’s Pub 8-10pm, 344-5666 Fridays, July 14,21,28 Live Music: Potter’s Lounge 7-10pm, pattiflemingmusic.com

Fridays, July 7,14,21,28 Lunchtime Live @ Bronson Park Food trucks, music, vendors & more! 11:30am-1:30pm, 337-8191

Friday, July 14 Music: Steve Pesch Boatyard Brewing Co. 7-10pm, 226-0300

Friday, July 7 Art Hop - Downtown Kalamazoo & In the Vine Neighborhood 5-8pm, 342-5059

Friday, July 14 Movies in Southside Park Movie: McFarland, USA 2100 Race St., Kalamazoo 7:30-10:30pm, 337-8006

Friday, July 7 Square Dance Kalamazoo Kalamazoo Institute of Arts 5-8pm, 349-7775 Friday, July 7 Music: The Steve Pesch Band Kalamazoo Valley Museum 6-7:30pm, 373-7990

Saturdays, July 15,22,29 Live Music: Potter’s Lounge 7-10pm, pattiflemingmusic.com Sunday, July 16 Vintage in the Zoo Outdoor Market 1204 Bank St., Kalamazoo 11am-3pm, (989) 859-1875

Wednesday, July 19 Dinosaur Games (Ages 5-12) Kalamazoo Valley Museum 1-4pm, 373-7990 Wednesday, July 19 Planet Dinosaur-The Great Survivors Kalamazoo Valley Museum 1:30pm, 343-7990 Wednesday, July 19 Music: Out of Favor Boys O’Duffy’s Pub 8-10pm, 344-5666 Thursday, July 20 Kalamazoo Night Farmers Market 1204 Bank St., Kalamazoo 6-10pm, 342-5686 Friday, July 21 Music: Megan Dooley Boatyard Brewing Co. 8-10pm, 226-0300 Thurs. July 20 – Sun. July 23 USAPA Great Lakes Regional/ Pickleball Fever in the Zoo Tourn. Wings Event Center 330-0209 Friday, July 21 ADA Anniversary Celebration Lunch & Presentations Disability Network Southwest MI 11:30am-1:30pm, 345-1516 Friday, July 21 WMU Broncos Night Out Improv: Crawlspace Eviction Bronco Alumni family & friends WMU Heritage Hall’s Grand Lawn 6-8:3pm, 387-8816 Saturday, July 22 Vintage Inspired Market @ Vintage Inspired in Mattawan 10am-4pm, 998-5889 Wednesday, July 26 Dinosaur Science (Ages 5-12) Arts & Crafts/Aspects of dino life Kalamazoo Valley Museum 1-4pm, 373-7990 Wednesday, July 26 Music: Joe Wang and The Test Pilots O’Duffy’s Pub 8-10pm, 344-5666 Friday, July 28 Movie in Jones Park 1601 Academy St., Kalamazoo 7:30-10:30pm, 337-8006 Friday, July 28 Music: A. Mays and Blue Boatyard Brewing Co. 8-10pm, 226-0300 Saturday, July 29 Breweriana/Beer Collectible Show

Radisson Plaza Hotel, Kal. 9am-2pm, (219) 325-8811 Saturday, July 29 Dog & Cat Adoption Parchment Community Library Noon – 3pm, 343-7747