The Gym Press

heGymPress serves as a forum for education, networking, promotion of research, and public service in the field of gymnastics and physical conditioning. TheGymPress is committed to providing continuing education and resources to the gymnastics community, as well as the public at large, on the subject of efficient training for gymnastics and physical conditioning more generally. Our hope is that TheGymPress will improve the performance and safety of participants in artistic gymnastics and related sports