The Healthy Planet – October 2016

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 







 

FALL TEAS

     



   

   


   



   

                                                                                                              

                                                                                                                 



It s Fall. , s u o i v b o So ! t i e t s a t n you ca New!

Apple Cinnamon Chunky Monkey with Caramel



 

 





 

       

 

          

 

 

   

    

                        

Antioxidant-Rich Fall Rainbow Salad

   

  

Homemade Pot Pies

     



be kept free from any other text or graphics to ensure the signature stands out in any environment.

Tippin’s Caramel Apple Pies

Now available in store.


        

 



                                                              

                                                                         

                                                                                                                                                                                   

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Dr.. Br Brenda enda L. Kingen Dr.. Adam Adam Hughes 314.646.0013 314.646. 0013 kingenchiropractic.com kingenchir opractic.com 2001 S. Hanle 2001 Hanley y Rd., Rd., Ste. Ste. 220 Brentwood, Br entwood, MO 6 63144 3144 bs bstrong4life.com trong4life.com | shaper shapereclaimed.com eclaimed.com StLouisThyroidSupport.com S tLouisThyroidSupport.com

Kingen Chir Chiropractic opractic W Wellness ellness C Center enter H Helping elping You You A Achieve chieve & Maintain Optimal Health

The Meridian Institute for Naturopathic Therapies (M I N T) Inside Acupuncture St. Louis & Wellness Center

8748 Big Bend Blvd., Webster Groves, MO 63119 book your appointment online at www.minthealth.org for general inquiries email jamila@minthealth.org or call (314) 918-1555

Primordial Sound Meditation

A Program Developed By Deepak Chopra, M.D. This process allows our bodies to gain the deep rest necessary to:

• Release Stress and Fatigue • Improve Health • Sleep Better • Increase Creativity • Enhance Your Daily Living

Contact Shirley Stoll about classes and private instruction.

(800) 796-1144 • Shirlstoll@gmail.com • www.meditationconnect.com


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        

 

                                                                                                                                                                               

            

                                                                                                                                                            

    

             

 



  

 







  

   

                                                                                                                                                                                                          


   



Irresistible Community Builders, LLC presents:



by Tom Braford

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                                                                                                       

                                                                                                                                           

                                                                                               

                                                                                                           

A

Tiny House Eco Huts at Arizmendi Ecovillage: Be Cool & Stay Cool

s the tiny house phenomenon sweeps the country, one of our partners suggested that our design team take a serious look at including some tiny houses at Arizmendi and at all future Irresistible Ecovillage Solutions communities. As it happened, we were in Hawaii at the time and had just spoken to a group of millennial nomads who had drifted to Maui in search of a place to put down roots and build their shipping container tiny house ecovillage. Later that day we sat under a giant banyan tree that covered a whole city block in the central park; it was breezy and a good 10 to 15 degrees cooler under this canopy than at the periphery. I realized that this is what it will be like on hot summer days in the courtyard and on rooftops in St Louis under our solar canopy and hanging gardens, and I started to envision Eco Huts with private wraparound porches, some on the rooftops and others up in the hanging gardens. So now, our already fantastic design is

even more fantastical with Tiny House Eco Huts everywhere – one at ground level, six on the rooftops and three up in the hanging gardens. We are also adding them to the design for the other two urban Irresistible Ecovillage Solutions communities, as well as the two rural sites, currently in the pipeline. We will even add a straw bale tiny house at one of the rural sites. Within a year we will be able to build them for you on your own site or ship you a do-it-yourself kit if you prefer. For now, the first phase at Culver Way Cohousing will just include a tiny house guest house next to the Eco-Innovation Center and one for-sale Tiny House Eco Hut on the roof, so you could be the first tiny house ecovillage inhabitant in St Louis. You can learn more at the Webster University Sustainability Conference on Saturday, October 8. Please visit http://www.webster.edu/sustainability/conference for more information and to register. Contact: Tom & Carol Braford, braford@sbcglobal.net

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                                                                                                                                                                                                                                                                                   


  

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            

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                                                                                                        

                                                                   

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



      

                                                               

    

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                                                                                                                                                                                                                                                                                                                            

           

                                                                




   

     

                                                                                               

   

             

                                 

   


 



 

                                                   

                                                                   

  

   

   

   

        

  



  

    

  

     

  

   

 

  

   

   

            


     

  

                                                 

                                                                                            

                                                                   

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

 

                                                          

                                                                                  

                                                                                            

Antique Mall

                                                                                                 

A Unique Mix of Vintage, Mid Century, Antique and Home Decor Items

When shopping at The Green Shag Market, you will find an every evolving selection of merchandise to choose from. This 7,000 sq. ft. warehouse offers a unique shopping experience. You will certainly find something to Re-purpose, Re-use or Re-claim at The Green Shag Market! Follow us on Facebook and visit us.

The Green Shag Market

The Green Shag Market is easy to find just west of The Grove.

5733 Manchester Ave. 63110 Hours: Mon. 11am to 4pm Tues. - The only day we are CLOSED Wed. - Sun. 10am - 5pm

314-646-8687

www.thegreenshagmarket.com


                                                                      

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The Thrifty Hanger at Feed My People Thrift Stores

OPEN TO THE PUBLIC

   

2171 S. Big Bend Blvd.

Upscale Resale and Décor Upscale Resale of Home Furnishings

Visit us in South County (Lemay) and in High Ridge!

of Home Furnishings and Decor Wenever are MOVING! 2015 You know whatFall, you'll find. The selection changes daily, so don't miss out! 292 Hanley Industrial Court. Brentwood MO 63144 Get our newsletter! Every Tuesday & Friday we’ll send you photos of new arrivals with prices and let you know about sales and special offers.

Shop Miriam For The Best Bargains In Town! (314) 646-7737

292 Hanley Ind. Court Brentwood, MO 63144 Entry & Parking on Strassner Drive Wheelchair/Handicapped Accessible

Mon-Sat 10-4 • Sun 11- 4 • Wed 10-7

Ditto is a resale store for the entire family!

We have a wide selection of gently-used We have a wide selection of merchandise, including clothing for men, women gently-used merchandise, including and children, accessories, home decor clothing forshoes, men, women and children, and furniture. Proceeds from our store shoes, accessories, home decorsupport Christian education St. Louis. and furniture. Proceedsinfrom our store support Christian education in St. Louis.

10027 Manchester in Warson Woods www.dittostl.com • Mon-Sat, 10am - 6pm

$5 off

A Shopping Experience Worth Repeating

of your purchase of $30 or more. (One coupon per customer, expires August 31, 2016)  

Bring in this ad and receive

www.feed-my-people.org Feed My People (Lemay)

171 Kingston Drive, St. Louis, MO 63125 Monday - Thursday 10:00-6:00 Friday 10:00-4:00 • Saturday 9:00-4:00 Sunday CLOSED

Feed My People (High Ridge)

3295 Ottomeyer Road, High Ridge, MO 63049 Monday - CLOSED Tuesday - Friday 10:00-2:30 Saturday 9:00-3:00 • Sunday CLOSED

$5 off

a purchase of $20 or more. Expires 9-30-16 


    

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Now at Corner of Manchester & Weidman Roads

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                                     

                                                            

                                                                                    

          

                     

Oma s Barn ’ HOME & GARDEN Vintage Furniture • Flowers • Home Decor

Get Your Fall On! Tues-Sat 10-5 • Sun 12-4 1057 Hwy 79, St. Peters MO 636-278-4445 www.facebook.com/OmasBarnHG

and Resale This is an unusual shop that has a mix of hand and power tools, books, knick-knacks, household items & hardware assortment. Wall & house paint is a mainstay, with a wide selection.

                                     

    

This company also sells any scrap metal that you can find in the sorting boxes (copper, brass, aluminum, stainless steel, etc.). This is a great source of materials for artists, hobbyists & crafty people. No clothes for sale at this shop. www.EarthboundRecycling.com

25 Truitt Dr., Eureka MO 63025 Open 9-5 Monday-Saturday

636-938-1188

                                                                                            

                                                                                                                                                                               


    

 

                                                                                                                                                                                                                                               

                                                                              

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Early Detection of Breast Cancer, Stroke, Thyroid... available at

Medical Thermography of Metro St. Louis Unlike most tests, DITI is:

• non invasive • painless • no radiation • FDA approved • safe implant screening • endorsed by the United Breast Cancer Foundation DITI is unique in its capability to show physiological change and metabolic processes. Thermography can be the first signal that a problem is developing, making treatments easier and more effective at these earlier stages. Digital Infrared Thermal Imaging (DITI) is offered at convenient locations in St. Louis and nearby communities.

Call For Appointment

314-566-0350 • 618-806-5220 medicalthermography-stl.com

A AL S SE TH EN YP A LA T TH NE T EE XP O

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Organic Sofa & Love Seat Available At STL Beds OCTOBER SOFA SALE!

From Oct. 1 to Oct. 31, customers can upgrade their Verona purchase*:

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 

   

    

                                                                                                                 

                                                                                                           

    



                                               

                                      

Bio-Mats & Far Infrared Portable Saunas PAYMENT PLAN $33 a month

24 months • Interest Free

Far Infrared & Ion Technology Based on a Nobel Prize in Medicine

Far Infrared Helps 1,800 Medical Symptoms and Conditions

11477 Olde Cabin Road, Suite 100, Creve Coeur, MO 63141

FREE Biomat or Portable Sauna Use Available for 7 Days

(314) 562-0844

clint@biomatmedical.com BiomatHealthSolutions.com

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                                                                                     


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                                                                                                                                                                                                                                                                                           

                                                                                                                                                                                                                                                                                                                                  

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For a copy of Dr. Yu’s new book,

Accidental Cure,

Discover new

visit his website www.preventionandhealing.com

avenues to healing

Learn “incurable” symptoms Learn to to heal heal “incurable” symptoms and of your your health. health. and take take charge charge of

FREE SEMINARS FREE EDUCATIONAL EDUCATIONAL SEMINARS

Build your immune system Learn to heal incurable symptoms Take charge of your health Offering Infrared Thermography

2nd Tuesday of each month at 6:30 pm Second Tuesday of each month at 6:30 pm Topics: Cancer, Heart Disease/Stroke, Diabetes, Topics: Cancer, Heart Disease/Stroke, Diabetes, Arthritis, Osteoporosis, ADD/ADHD, Food Allergies

Arthritis, Osteoporosis, ADD/ADHD, Food Allergies...

3rd Tuesday - Free Monthly Wellness Support Group

Prevention Inc., Dr. Dr.Simon SimonYu, Yu,MD MD Prevention&& Healing Healing Inc., 11710Schuetz Old BallasRd. Rd•5314-432-7802 314-432-7802to toreserve reserve space 10908 space www.preventionandhealing.com www.preventionandhealing.com

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CONNECTING It Just Makes Sense me, Biological means YForOUR HDentistry EALTH dental materials and procedures in tune BETWEEN YOUR TEETH AND BODY with my entire body. It means dental and

FREE Seminars

physical wellness go hand in hand, for life.

You may not realize it, but your teeth and gums may be Bmaking IOLOGICAL ENTISTRY IS your ABOUT CHOICES. you illDor weakening immune system.

Uncover the Tooth and Body Connection... HIDDEN INFECTIONS. UNRESOLVED ILLNESS and how your teeth and gums can induce illness.

• Find out what may be happening between your teeth Discover dental compatible with wellness. and body and what to materials do about it. • Discover infection chemistry and illnessbetween transfer teeth between Balancehow acid-alkaline and body the teeth and body. Learn about dentistry mercury-free, tooth-colored fillings. • Understand how biological focuses on your overall health. • Learn aboutSupport dental materials that are compatible with wellness your immune system with nutritional therapy. and those that aren't. • Understand options for mercury-free, tooth-colored fillings. FREE EDUCATIONAL SEMINARS • Discover how certain dental procedures may negatively influence your body. Third Tuesday each month, 6:30 pm 8 Call to reserve space • Explore“Biological nutritional therapy that specifically a healthy Dentistry” is a non-specialty interest areasupports that requires no specific mouth. educational training.

Third month,schedule. 6:30pm ContactTuesday our officeeach for seminar Call to reserve space

“Biological Dentistry” is a non-specialty interest area that requires no specific educational training.

MICHAEL G. REHME, DDS, CCN & ASSOCIATES BIOLOGICAL AND GENERAL DENTISTRY FOR ADULTS AND CHILDREN toothbody.com 314-997-2550 8 www.toothandbodyconnection.com CCN, Certified Clinical Nutritionist 8 NW corner Ballas & Clayton


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                                                                           

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            

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                                                                                                                                                                                                                                                                                                                                           

                                                                                                                                                                                                                                                                                   

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“Helping families remain independent and safe at home.”

ST. LOUIS 314-677-1292 ST. CHARLES 636-352-4372 WEST COUNTY 636-200-2909

®

Looking newcompounding compounding pharmacy? Looking forfora anew pharmacy? From our family to you, we respectfully invite you to experience the Neels Pharmacy difference! Our compounded formulation capabilities include Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dental, From our family to you, we respectfully you Dermatological, Ear-Nose-Throat, Pain invite Management, to experience the Neels Pharmacy difference! Parasite and Heavy Metal Detox, Veterinary, and more. Our compounded formulation capabilities include: Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dermatological, Ear-Nose-Throat, Painhere! Management, AfterDental, 84 years in business, we’re still Parasite and Heavy Metal Detox, Veterinary, and more. After 84 years in business, we’re still here! FreeFree Delivery Affton, Concord, Crestwood, Fenton, Delivery to to Affton, Concord, Crestwood, Fenton, Glendale, Kirkwood, Sunset Hills and Webster Groves Glendale, Kirkwood, Sunset Hills and Webster Groves

314-849-3123

#8 Crestwood Executive Center, Crestwood MO 63126 Hours: Mon-Fri 9am-7pm, Sat 9am-4pm

314-849-3123


 

FRESH F RESH FARE

      

   

                                                                         

                                        

    

                                                                                                                                                           

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     

  

                                                                                                                                                                                                                                                                


 

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 

  



           



     

 

   

 

         

 

   

   

   

   

 

    

 

  

  

  

  

 

 

 

 

 

    

     

   

  

 

 

     

     

 

 







 

 

      

  

 

      


                       

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  

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



                                                                                                                       

                                                                                                                            

New Patients Are Always Welcome! Joseph S. Grimaud, D.D.S. 8537 Watson Road St. Louis, MO 63119

314.963.2000

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EAT RIGHT, ANYTIME with Ready-to-Eat Wild Salmon

BUY DIRECT & SAVE 40% Eight Pouches

of Ready-to-Eat Wild Alaskan Salmon RXQFHV HDFK

Item #1-16029

$

29

99 SAVE $23.00!

Use Key Code RTE106

for your introductory savings! online at SeaBear.com or call 800.950.9413

Ă€ DW UDWH VKLSSLQJ LQ WKH &RQWLQHQWDO 86$ 2IIHU HQGV 2FWREHU /LPLW SHU FXVWRPHU

Fully Cooked, Boneless, Skinless - No Refrigeration Required Perfect for: Emergency Kits - Hiking & Camping - Post-Workout Protein Quick Lunch at Work - Pastas & Salads - Chowders & Soups Sandwiches & Wraps - Omelets, Crepes & Quiche

SUPPORTING FAMILY FISHERIES & LOCAL JOBS

SINCE 1957

Wild Alaskan Salmon Caught in the USA Filleted & Handcrafted in the USA ...Packaged in Pouches Made in the USA!

EVERY PURCHASE BACKED BY OUR NO-RISK GUARANTEE


 

       

    

                                                            

                                                                                                                          

 

                   

Pre-Order -Order youryour copycopy of of

G Grow Create Inspire, an earth stewardship manifesto www.growcreateinspire.com

A book about growing & preserving vegetables, fruits and herbs, becoming more self-sufficient, and feeling a sense of place in a fast paced world. Perfect holiday gift for your ecominded friends and family. In this book, you'll find a plethora of practical tips on clean eating, green living and how to eat locally as a global solution. It offers suggestions on how to grow your own food & preserve it at the peak of the season including dozens of seed to table recipes. The book discusses common easy to grow medicinal herbs and gives easy recipes on how to create your own herbal remedies at home. The book also discusses sustainable and edible landscaping, foraging, permaculture, composting, seed saving, children in the garden, nature projects with kids, and much more.

                                                                                     

                                                                                                                                     


 




   

 

    

           

                                                                        

Dr. Doug’s

Clarkson-Wilson Veterinary Clinic

• Full service veterinary clinic with an in-house laboratory. • Laser therapy for Dogs/Cats -Arthritis treatment -Non-invasive -Pain alleviation -Skin conditions • Digital X-ray • Low cost spay and neuter • Exotics are our specialty

Dr. Doug Pernikoff, DVM

636-530-1808

clarksonwilsonvet.com 32 Clarkson-Wilson Center, Chesterfield, MO 63017

                                                                                                                                                                                                                                              

Maureen Keller

Healing Touch for Animals® practitioner • Animal & Empath Anxiety StressCommunication Reduction, • Anxiety & Stress Reduction Pain Control, Overall Well Being. • Pain Control, Overall Well Being. Photonic, & Biomat BiomatTherapy Therapy • Photonic,Magnetic, Magnetic, &

618-972-8267

www.tranquilcompanion.com • tranquilcompanion7@gmail.com 2spoiledrotts@gmail.com

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                                                                                                                                                                                                                                              

                                                                                                                                                                                                                                                       

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Is your pillow ruining your good night sleep? When is the last time you had deep, restful, recuperative sleep? Studies now reveal the physical aches you can avoid with a proper pillow.

Sleepless, restless nights? Achy, stiff mornings? Studies reveal you can sleep like a baby by just using a proper pillow

D

o you wake up in the morning feeling dog-tired, stiff and sore even though you’ve spent the night lying in a soft, comfortable bed? Somnologists, or sleep experts, know the secret to deep, restful, recuperative sleep lies in your ability to fully relax, a process that starts at your head and neck, and flows ‘downhill’ to your feet and toes. If you’re not getting the sleep you need, your pillow may be the problem!

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The World’s Best Pillow Introducing SNÜZ, the first scientifically designed pillow guaranteed to deliver the perfect night’s sleep. SNÜZ’s patented ergonomical hourglass shape cradles your neck, supports your head regardless of how much you toss and turn during the night, and lets you sleep, restfully and relaxed, all night long. SNÜZ users not only get the best night’s sleep of their lives, but also report less back and neck pain during the day.

Designed for How YOU Sleep

Machine Washable

SNÜZ’s brilliant design conforms to any sleeping position and arm placement, providing the most restful, comfortable night’s sleep you’ve had in years.

Super-durable, this next-generation pillow is easy to care for — just toss it in the washer and dryer, and you’re ready for another relaxing, restful night’s sleep.

your bed, free of charge, just pay shipping and handling. If you do not get the best sleep of your entire life, and wake up feeling more refreshed, more rested, and more energized than ever before, then simply return your pillow and

If you sleep on your stomach — the cavity on the bottom of the SNÜZ pillow creates the ideal channel for your arm, while offering neck support, spinal alignment and reduced pressure on your ear. If you sleep on your side — SNÜZ’s ergo-design delivers outstanding neck support and spinal alignment, while its unique hourglass design prevents ear pressure commonly experienced with ordinary pillows. If you sleep on your back — the breakthrough design perfectly conforms to the curve of your neck while supporting and cradling your head for whole body, head-to-toe relaxation.

The ‘Stay Cool’ Pillow SNÜZ’s stay-cool pillow design incorporates flow-through mesh sides that move cool air through the pillow, boosting airflow, breathability, and reducing aggravating pillow hot spots! “I used to use two or even three pillows, but I still wasn’t comfortable, ‘till I got SNÜZ Pillow. It’s the most comfortable pillow I’ve ever owned. I bought three more for my family.” Terri F., Providence, RI “When I wake up in the morning now, I feel like I got a much better night’s sleep.” Samantha D., Tempe, AZ

Turn Down the Volume SNÜZ’s head-to-toe realignment loosens and relaxes the entire body, which may help reduce or even eliminate snoring and symptoms of sleep apnea.

Look familiar? Tossing and turning at night? What side do you sleep on? Is your pillow offering you neck support, spinal alignment and relaxation... or is it doing more harm than good?

Sleep Deep & Sleep Long & Experience Less Pain...

you’ll owe nothing!

If you’re ready for a more comfortable, relaxing night’s sleep, regardless of how much you flip, flop, toss and turn; if you’re ready to experience less pain and stiffness in your neck, shoulders, and back; if you’re ready to snuggle in for the best night’s sleep you’ve ever had, then try SNÜZ, free!

It’s that simple. Don’t wait though, this offer won’t last forever. Call 1-800-721-0752 now or go to www.newsnuzpillow.com today. You have nothing to lose, except for tossing, turning and all those sleepless nights.

14 Day Free Trial for Our Readers We’ve made arrangements with the SNÜZ manufacturer that enables our readers to try out their amazing pillow... completely FREE for 14 days! That’s right; SNÜZ is so sure you’ll love their pillow they want you to try it out in

Call 1-800-721-0752 or visit www.newsnuzpillow.com

Cloud Soft, Luxuriously Silky Your SNÜZ pillow is constructed with silky smooth, luxurious 300-count premium grade cotton, the same level of quality used in the world’s finest hotels.

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          

                                                                                                                                                                                    

                                                                                           

                                                                                                                                                                                                                                                                                              


  

Building A New Civilization



Pat Tuholske

 

• IV Vitamin C • Prolozone Injections • Ultraviolet Blood Irradiation (UBI) • Ozone Therapy

          

Pat Bauer, NP-C

16925 Manchester Rd, Ste. 1, Wildwood, MO 63040

636-489-2000

www.wildwoodintegrativehealthcare.com

 

Nurse Practitioner

   

Investigate for yourself. www.share-International.org

Willow Rain Herbal Goods

Our mission ~ to help you achieve health & a vibrant quality of life - utilizing gentle therapeutic approaches to maximize your body’s ability to heal itself.



The old order of competition and separation is crumbling. The environmental crisis is forcing us to redefine our needs, and enter into a new and truer understanding of the meaning and purpose of our lives. What if the Elder Brothers of humanity, lead by Maitreya the World Teacher, offered Their wisdom to assist us in creating a sustainable future?



 

        

      

   



  

 

  

 



  

 

  

Prayer Wheels and Wild Wreaths Healing Portals Into Nature www.willowrainherbalgoods.com

     

  

                        

    

                              

                             

                      

                                

                            

              

             

                  

                         

 

  



     

   

   





        

            

  




  



At Innsbrook, you don’t just look at nature—you live it. Discover the lake community that St. Louis nature lovers have been falling in love with for more than 45 years. Whether your piece of paradise is lakeside or nestled in the woods, Innsbrook has a place for you. Designed to bring you closer to nature, you’ll truly experience the magnificence of the Midwest’s natural beauty at Innsbrook.

You’re Invited! | Innsbrook’s Fall Home Tour | Saturday, October 15 | 12 - 4PM

O OPEN PEN HOUSES HOUSES EVERY EVERY WEEKEND WEEKEND | RESIDENTIAL RESIDENTIAL & VACATION V VA ACATION HOMES HOMES | A-FRAME A-FR AME CHALETS CHALETS | CONDOS CONDOS & VILLAS VILLAS

INNSBROOK-RESORT.COM/FALL


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