The Healthy Planet – May 2017



 

                                                    

  

   

 

   

Women@Work    

  



   

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                                                                                                     

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                                                                                                 





  

 





 

          

 

        

 

 

  

    

          

      





be kept free from any other text or graphics to ensure the signature stands out in any environment.

      

  

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                                                                                                                                                                                                                                                                                                                                                   

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 

 

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                                                                                                        





                                                  

                                                        

                                                                                                                                  



Imagine the City of St. Louis with 500,000 Residents Once Again

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                                                                                                            

                                                                                                           

 

  

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  

 

                     

 

                     

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Women @ Work    

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Crossing Back To Health

Solutions That are Comprehensive, Natural, Safe and Highly Effective Dr. Amy K. Davis - M.D.

my K. Davis, MD brings more than twenty-five years of experience to her medical practice at Crossing Back to Health. She is trained in Internal Medicine and has practiced both in the hospital and private practice settings. Dr. Davis is a Certified Functional Medicine specialist through the Institute of Functional Medicine. The Institute of Functional Medicine is a global leader in clinical education in Functional Medicine and has a highly successful clinic at the prestigious Cleveland Clinic.

She has actively pursued additional training in Medical Acupuncture, Traditional Chinese Herbal Medicine, Nutrition, Autism, Bio-medical Assessment and Detoxification.

Dr. Davis provides a comprehensive approach to healthcare by identifying the root cause of symptoms and providing treatment for her patients that leads to optimal health.

Dr. Davis’ training provides her with a unique ability to evaluate, diagnose and treat conditions that have challenged many of her patients. She combines these approaches in to a highly specific, customized program for each patient that is comprehensive, natural, safe and effective.

Dr. Davis looks forward to meeting you at Crossing Back to Health.

CROSSING BACK to HEALTH

Golfview Building, 11477 Olde Cabin Rd. Ste 100 • Creve Coeur, MO 63141 636-778-9158 • www.CrossingBackToHealth.com

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Kim’s Herbs & Detox Center

A Deep Passion For Natural Health And Healing

Kimberly “Kim” Ward - Owner

imberly (“Kim”) Ward is a holistic health coach, certified herbalist and owner of Kim’s Herbs & Detox Center in St. Louis, Missouri.

Kim discovered her attraction to Holistic and Natural Healing while in college. “I was an accounting major, but deep inside I knew that Holistic and Natural Healing was my passion,” says Kim. “I bought nuts and seeds to try to eat healthy, but I didn’t have a full awareness of what I was doing or how to really nurture my desire for good health,” she says.

Kim earned her degree in accounting from Spelman College, became a Certified Public Accountant and climbed the corporate ladder in the world of business. It would be many years later that her passion for health and wellness would re-emerge. She got acquainted with this field again through a friend who was selling Melaleuca products. While working as a Melaleuca distributor was rewarding, Kim knew there was more she could do to help improve the lives of others through holistic health and healing alternatives. In 2010, she decided to strike out on her own with an on-line herbal store called, Kimberly’s Herb Shop. Through operating the on-line store, Kim came to realize how much her customers valued her knowledge and expertise. The (online) business was successful; but, not as successful as it could be with oneon-one personal interaction,” says Kim. Kim opened Kim’s Herbs & Detox Center on May 6, 2016 and it has been very rewarding, for both Kim and her valued customers.

9634 Olive Blvd.

Olivette, MO 63132

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314-395-3767

Herbshopstl.com

InMotion Health Center Combining Wisdom and Innovation

Dr. Sharon Fitelson - Energetic Director

r. Sharon Fitelson, Chiropractic Physician, is the founder and clinic director of InMotion Health Center. She graduated in 1980 from Logan College of Chiropractic, Magna Cum Laude. She is a Chiropractic Orthopedist, having received Diplomate status in 1989 and is also certified to perform Acupuncture, having attained Diplomate status with the NCCAOM and Chiropractic Council of Acupuncturists.

Dr. Fitelson is committed to empowering others to take care of themselves.

A natural extension of this has been education and teaching. She has been an adjunct faculty member of Logan College, teaching intern Doctors to be successful in clinical practice. An avid speaker in the St. Louis area, she lectures widely on Fitness, Diet Using Food As Medicine, Sports and Musician Injury Prevention, Women’s Hormones, Acupuncture, Stress and Aging Gracefully.

Dr. Fitelson created InMotion out of a vision that treating the whole person with a diversity of approaches would be most successful. Services include Chiropractic, Acupuncture and Herbology, Diet and Nutrition Counseling, Addiction Control, Core Fitness, Rehabilitation, Ergonomic Assessments, Posture Program, Massage Therapy and Stress Reduction.

The body has the innate ability to heal itself, and with trust, perseverance, and direction this can be accomplished. This is Dr. Fitelson’s passion.

7800 Rd. 1034 SoClayton Brentwood, 1/4 mile East of Galleria Suite 300B St. Louis, MO St. Louis, MO 63117 63117

Mon, Wed,Fri, Mon through Fri 8:30am to 6pm 8:30am-6pm Tues, 2pm to 6pm.

Sat 8-11am Thur, Sat, 9am Noon

314.644.2081 • sfitelson@earthlink.net • www.imhc.com

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The Center For Mind, Body, Spirit

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An Integrated Approach To Healing & Wellness

Deborah Zorensky, MS, RD, LD, CCN - Owner

n 2001, Deborah Zorensky and her business partner, Linda Duff, saw a need and sought to fill it. The result is The Center for Mind Body Spirit, located at the crossroads of Delmar Boulevard and North and South in University City.

The Center offers more than 15 different modalities to promote healing and wellness, including Massage, Facial Energy Work, Acupuncture, Chiropractics, Meditation, Nutrition Education, Transformational Breathwork, Life Coaching, Intuitive Readings, Astrological Readings, Vibrational Healing, Oriental Medicine and Reflexology. In addition to the extensive treatment space, there is a wonderful, eclectic retail area offering a wide array of merchandise to fulfill her customers every need.

Deborah not only owns The Center but also does nutrition counseling. She specializes in digestive disorders, including autoimmune dysfunctions.

Deborah received her undergraduate training in dietetics from Fontbonne College, followed by an internship at Barnes-Jewish Hospital. She continued on to receive her Master’s Degree in Allied Health with an emphasis on Nutrition from Barnes-Jewish Hospital School of Nursing and Allied Health.

She has also completed a post-graduate program in Nutrition from the International and American Association of Clinical Nutritionists, earning her CCN. In 2012, Deborah finished up her requirements and is a Certified Maternity Eco-Consultant.

7649 Delmar, St. Louis, MO 63130

314-725-6767

centerformindbodyspirit.com

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Feed Your Vitality Simply Delicious Meals Delivered For A Vibrant Life!

Ashley E. Nanney, Owner/CEO

started this business with one goal in mind: To make it as easy as possible for people to lose weight, reduce inflammation and increase their vitality.

After becoming very ill in 1998, and being told it was time for hospice, I was awakened to the idea of restoring my health through nutrition and alternative medicine. My daughter was two years old. I think hearing that I was actually going to die caused something to click.

I became passionate about researching food, nutrition, and wellness. With the help of preventative medicine, I changed my diet and started to see positive results. This began my journey as a personal chef and has grown over time to what we are today.

Feed Your Vitality is the expert in making healthy food taste naughty. We prepare meals made from natural, anti-inflammatory ingredients and deliver them directly to your door. As a chef, mother and business owner, if I don’t have healthy prepared options on hand, I make less healthy choices. All of our meals are free of gluten, grains, corn, dairy, refined sugars and legumes.

We avoid unnatural additives, known GMO’s and soy as well.

Simply delicious meals delivered for a vibrant life!

www.FeedYourVitality.com • 314-910-3324

Edg-Clif Vineyard Winery & Brewery

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Women Making Wine & Running A Business With That Feminine Touch

Cyndy Knapp Keesee and Steffie Knapp Littlefield, Co-Owners

yndy Keesee and Steffie Littlefield are sisters and co-owners of a 3rd generation cattle ranch turned vineyard, winery, and brewery. Their dream has been to revitalize the family farm with a new business that will add value to it for the next generation of women. Not only are all four of their daughters involved in the business, but many other women in the community are helping to turn this dream into a reality.

Creating a vineyard and winery is exciting as well as demanding. The daily routines can run the gamut from working in the field planting, training, pruning and harvesting to working in the winery with up to 2500 gallons of product, managing a wedding and special event venue and of course waiting on customers in the tasting room. Young women interns from both the Potosi High School and from the University of Missouri work in the vineyards to cultivate grapes that produce awardwinning wines, help in the winery during bottling and work with customers to insure the best possible retail experience. For big jobs like planting and harvesting, groups of women volunteers from garden clubs or horticulture organizations have gathered to assist.

The four daughters are active in every aspect from wine making, vineyard tasks to marketing assistance with ads, labels and billboard design. The daughter’s lastest project is assisting with yet more vintage building renovations for new vacation rentals/B&B houses on the property. Developing a new business virtually from the roots in the ground up to the store shelf is an all-encompassing task with different challenges ever day. How fortunate to have so many talented women contributing to it’s success.

10035 Edg-Clif Drive, Potosi, MO 63664 573-438-4741

Weddings • Vineyard www.edg-clif.com steffie@edg-clif.com

Mon. thru Thurs.

10am - 6pm Fri. 10am - 5pm Sat. 10am - 4pm

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Dr. Ava Frick, DVM - Owner

va Frick earned her veterinary degree in 1980, a certification in Animal Chiropractic in 1997, and a proficiency certification in Herbal Phytotherapy in 2006. Her focus on physiotherapy has spanned almost 20 years and was a pioneer in the field of animal rehabilitation. Ava is recognized as the world’s leading veterinary authority in the application of microcurrent therapy for animals. She added a certification of FitPAWS® Master Trainer Canine Fitness Coach in 2016.

In 2013 she attained the honor of being selected as a Fellow of the American Institute of Stress. In November 2015 Dr. Frick was awarded the honor of being inducted into the Animal Chiropractic Hall of Fame. She was one of the first 4 selected to receive this distinguished recognition from doctors (certified chiropractors or veterinarians) practicing internationally in the field of animal chiropractic. This award was voted on by her peers and is based on contributions made to the development of this profession over the past 25 years.

A highly respected public speaker and radio talk show host, Dr. Frick’s book, Fitness in Motion, was published by Lyon’s Press in 2007. Her research has been published twice in the Journal of Equine Veterinary Science (2005 and 2010) and she has most recently completed research for publication about the benefits of fur tissue mineral analysis in dogs.

Ava operates her Pet Rehab & Pain Clinic in Eureka, MO. She uses chiropractic, home exercise programs, and nutrition to focus on getting (or keeping) an animal’s body in an optimal existence.

105 East 5th Street Eureka, MO 63025

(636) 549-9100 AnimalRehabStLouis.com

House of Alaia

Spiritual Jewelry Helps Activate Self-Healing

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Nea Hildebolt & Christy Feaver - owners

s a mother of two boys, I want my children to feel the love and connection in communities. Christy and I co-created House of Alaia when we were called to make jewelry in alignment with our spiritual path to help inspire people to achieve their dreams. Each piece is rich in symbolism and meaning so when you wear one of our pieces your own power of self-healing is activated.

Our jewelry acts as reminders for what you need to focus on in your life for personal growth. Recently we collaborated with author Don Miguel Ruiz to create bracelets to help people deepen their practice of the wisdom of The Four Agreements. We believe peace begins within, and if we can inspire people to heal themselves and feel self-love, they can then go out into the world and share this vibration.

Our mission is to uplift people who wear our jewelry to create a community of strong, compassionate way-showers to make this world a more beautiful, loving place to live. www.houseofalaia.com

Pet Rehab & Pain Clinic Certified in Animal Chiropractic & Stress

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424-382-4108 info@houseofalaia.com

Medical Thermography Of Metro St. Louis Take Charge of Your Health Linda Spradling - Owner, CCT, Level II Certified Thermographer

inda Spradling first brought Meditherm medical thermography to the St. Louis area in 2009. It was her own personal journey into the world of preventive health that prompted her desire to bring preventive health information to others. She sees thermography as a tool to add to your toolbox if you want to “stay healthy” or “get healthy”. Most doctors now agree that disease and pathology start with inflammation.

Medical thermography “sees” the inflammation in our bodies. We can monitor over time to see where the areas of concern are, to see if various protocols or treatments are being effective and to know when we need to reach out for help.

Maintaining good breast health is the most popular use of medical thermography.

In addition it often is the first indication of concern for thyroid, carotid artery and heart disease. Each year more doctors are understanding and recommending the addition of thermography as a health screening tool. Kelly Brengle, CCT, and Linda travel in a 200 mile radious of St. Louis, partnering with health clinics and practitioners.

No prescription is necessary. Insurance is not accepted. The Meditherm team, who interprets their scans, supports them through continued education and are available to answer questions at all times. Empowering others to take charge of their health and to improve their quality of life is the greatest reward.

Medical Thermography 314-566-0305 of Metro St. Louis 618-806-5220 www.medicaltherography-stl.com

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Phylis Sparks:

Spiritual Entrepreneur Minister, Artist, Writer, Speaker . . .

hylis Sparks started out as an artist after graduating from Washington University. Since then her creativity has sprouted wings and flown in many directions. She’s a professional writer, speaker, workshop facilitator and author of SOUL-ESTEEM: The Power of Spiritual Confidence. Her new book, FORGIVENESS … It is NOT What You Think It Is! is now available.

Phylis was a Dale Carnegie instructor and successful interior designer.

After graduating from ministerial school in Orlando, Florida, she founded The Soul-Esteem Center in Maryland Heights, Missouri, now in its 20th year.

Her classes include Effective Speaking, Stress Reduction, Meditation, Prosperity Principles, The Technology of Prayer, and many others. She enjoys writing articles on self-development for various publications, and has developed several processes that take a person beyond human distress and fear. One is The Soul-Math Formula, which helps dig into the depths of one’s psyche to remove any interference to peace, abundance and loving interaction. Her unique Forgiveness Process has taught people what forgiveness actually is, how to apply it, and how to successfully unplug from past memories that drain a person’s energy, motivation and joy. Phylis lives in Lake St. Louis, Missouri, with her husband Bill Lange.

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Beautycounter

Creating A Movement For Safer Beauty

Michele Heizer - Director

ike many of you, I have been touched by the effects of harmful chemicals. My grandfather, my grandmother and mother-in-law both died of cancer. My mother is a cancer survivor, one of my longest childhood friends is a lung cancer survivor…she was never a smoker. My oldest son has Autism and my youngest has attention issues. I don’t stand alone. We all have been touched in some way by chemicals that have been linked to many of our health issues today, such as cancer, hormone disruption, fertility issues, Autism, Asthma, ADD and many others. What is sad, is many people simply don’t know what they don’t know. They believe most products are safe.

I am here to tell you they are not. I joined Beautycounter because we are dedicated to radical transparency in the beauty industry. You will never find any ingredient in our products that are known to be harmful to human health. We should never have to compromise our health in the name of beauty, and the products we use on our children should be safe. We are creating a movement to safer beauty because we feel it’s time for a change. We are creating a business to change the system because we deserve better.

314.406.2210

105 Progress Pkwy, Maryland Heights, MO 63043 • 314-452-3014 Phylisophical@gmail.com • www.Soul-Esteem.com

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Tranquil Companion

Healing Touch Therapy For Animals Maureen Keller - HTA Practitioner

am Maureen Keller, a Healing Touch for Animals Practitioner and Equine Iridologist, also owner of Tranquil Companion. I use Energy Medicine Therapies along with the use of non -invasive tools such as magnetic, tuning fork, far infrared acupressure, Crystal and essential oils to integrate balance and clear the energy body. This helps the animal recover from injury and illness, ease emotional trauma and abuse issues, reduce stress and anxiety, clarify appropriate behavior, relieve pain, and achieve quality of life with chronic illness or disease.

As an iridologist, I use the equine eye as a window to see issues within the horse's body. I can locate issues manifesting within the horse's body well before they become debilitating and before they show up in blood tests. I can also determine inherited issues, such as kidney weakness, digestive issues, and temperament.

A typical session includes equine iridology, if applicable, acupressure, and energy balance assessments. Treatment includes but is not limited to raindrop, detox, and emotional release with essential oils, as well as use of other therapies. An outline and action plan as well as energetic tools are also provided to the client to maintain the wellness and balance for the animal that was provided by the session. www.tranquilcompanion.com 618-972-8267

tranquilcompanion7@gmail.com

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bcmichele@icloud.com

beautycounter.com/micheleheizer

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Sharing A Drop At A Time

Essential Oils and Quality Products To Help You Achieve Total Health

Donna Langenbacher - Ind. Rep

am an Aroma Science Educator who has spent the past 17 years helping people learn how to achieve a more natural and total health for themselves and their families. This includes attending or hosting more than 40 indepth health-oriented sessions, seminars and presentations throughout the United States.

My focus changed from seeking only traditional medical care after a series of serious health issues within my family led me on a search for new health answers.

I now experience Life Restoring Health as you may also do. I have chosen to find ways to achieve and maintain the “total health” we all may have.

I trust Be Young Essential Oils because they are the only company in the U.S. known to adhere to the E.O.B.B.D. international standard known as H.E.B.B.D. in France for properly evaluating quality and content, and only protocol to determine the therapeutic benefit of an essential oil. It is and has gone through the 13 steps required by the E.O.B.B.D. standard.

Be Young Total Health essential oils have undergone this strict evaluation by third party experts who are professionally trained for evaluating essential oils for purity, quality, and therapeutic value. Be Young also does soil microbiological testing. The importance of soil microbiology is vital to the plant and to the final harvest.

Be Young Total Health develops products the way nature intended them to be. Contact me and let me introduce you to these products today!

(314) 420-0564 • Donna@BYOils.com • www.BYOils.com

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Grow Create Inspire

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The Beautiful Journey Of Gardening and Growing

Crystal Stevens - Farmer, Author, Teacher

or the last decade, I have been educating and empowering others how to grow their own food and medicine. It gives me great joy to witness the transformation of a person once they have began the beautiful journey of gardening and providing nourishment for their families by growing fruits, vegetables, flowers and herbs.Throughout each season, I host several workshops on Ethical Foraging, Food as Medicine, Gardening, Composting, Vermiculture, Medicinal Herbs and Healthy Cooking in the community, through Dabble and at Mother Earth News Fairs and conferences around the country.

My husband Eric and I co-managed La Vista CSA Farm from 2010-2016. We now are honored to be working at EarthDance Organic Farm School, whose mission is to "sustainably grow food, farmers, and community, one small farm at a time, through hands-on education and delicious experiences. EarthDance has now transitioned to Permaculture in their growing practices.

When I am not gardening, I stay busy writing about it. My books, Grow Create Inspire and Worms at Work, released through New Society Publishers, distill my experiences in farming and gardening into user friendly how-to guides for beginners.

I am currently working on a Seasonal Eating Cookbook which covers homegrown produce and ethically foraged ingredients. Look for tons of gardening tips in my column with The Healthy Planet Magazine, my blog with Mother Earth News and past articles in Permaculture Magazine, Grit magazine, FEAST magazine and Overgrow the System. Check out our art in Semore the Bird Tells All that He Heard by Kelley Johnson Powers.

Documenting life on the farm through photojournalism and art has become second nature to me and I am grateful for this enchanted life I get to enjoy with my husband and children.

Follow our journey at GrowCreateInspire.com

Creveling Gardens & Creativity For The Soul

Willow Rain Herbal Goods

Linda Wiggen Kraft - Owner/Artist

Pat Tuholske - Owner, Naturalist

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Enhancing Creativity & Personal Growth

inda Wiggen Kraft’s passion and work center around enhancing lives through flowers, gardens and creativity. Her holistic approach to enhance body, mind and spirit comes from her background as an artist, meditation teacher and organic gardening advocate. She combines these talents to design Gardens For The Soul; lead creativity workshops called Mandalas, Meditation & Journaling; to teach her Morning Meditations techniques and to create ceramics and pottery that expand her love of the earth and soil.

For over eighteen years Linda’s business, Creveling Gardens (named after the street she lives on) has strived to provide gardens and landscapes that are not only beautiful and sustainable, but also a union of inner landscape of the soul with outer landscape of the garden. Her mandala workshops teach a simple, joyful and profound way to create personal art to bring more creativity and meaning to life. Linda has been a meditator for many decades and teaches Morning Mediations to quiet and center body and mind in order to live life more fully.

Linda’s work can be seen on her website: CreativityForTheSoul.com. Lots more photos and info at CreativityForTheSoul on Pinterest, Instagram, Etsy and Facebook Page.

• Garden Design & Installation • Organic Methods & Materials

• Mandala Art Workshops • Meditation Teaching • CreativityForTheSoul Pottery

314-504-4266 • GardensForTheSoul.com • CreativityForTheSoul.com

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The Elements Of Nature Help Nourish & Heal

have always been intrigued by the mystical aspects of nature – the elements, indigenous plants, animal encounters and wild weather. My life purpose is to help people reconnect with Nature, reclaim their sense of wholeness and home. Awareness of native philosophy and folk traditions has taught me the power of natural healing, deep observation of nature, and the ancient way of the scout.

As the crafter of Willow Rain Herbal Goods, I provide remedies and wreaths made from the wild plants of our Ozark mountain sanctuary. As a nature guide, I host campers at our farm sharing my knowledge of the native plant and forest shamanism.

My wild wreaths and prayer wheels are visionary works of art woven of native grasses, wayside weeds, everlasting flowers, tree bark, lichens, seeds, cones and feathers. Weaving these gifts of the wild, I envision each as a healing portal into nature.... a pathway lit by the eternal flame of spirit.

I have walked the Ozark woodlands and meadows for many seasons hunting the wisdom of the wild. As I continue to learn about life, Nature’s ways seem more and more wise. Go to the trees, hollows and rivers as often as you can. The elements of Nature help nourish and heal.

Deep peace of the quiet earth to you.

willowrainherbalgoods.com • pattuholske.com

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The Silver Lady

Over 30 Years Of Providing Unique Jewlery In St. Louis Lori - The Silver Lady, Owner

ori began selling jewelry out of a friend's spare bedroom 31 years ago, after someone liked a piece of jewelry she had on and talked Lori into selling it to her. Lori sold it to her and she soon realized her talent for finding unique jewelry and decided to make it her profession. From her humble beginnings out of a friend’s house, an outdoor stall in the Loop market area, finally moving to a table inside the Loop market, and then having a small storefront, she can now usually be found in her 2nd store in the Central West End. And she most recently added a third location in Maplewood.

Lori married her husband Jeff 15 years ago. They now share the responsibility of running the business and hand picking jewelry from artists all over the world to bring their customers distinctive jewelry.

In addition to selling jewelry, all three stores repair jewelry, change watch batteries, and offer a selection of rocks, minerals and fossils.

Each location features a different selection of unique jewelry, making it a must to visit all 3 stores. www.shopthesilverlady.com 4736 McPherson Ave. • St. Louis, MO 63108 • 314-367-7587 6364 Delmar Blvd. • St. Louis, MO 63130 • 314-727-0704 7318 Manchester Road • Maplewood, MO 63143 • 314-720-9315

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Primordial Sound Meditation

Discover the Silence Which Creates Inner Peace and Renews Energy

Shirley Stoll - BS, MA, Certified Meditation Instructor

hirley Stoll was the first person to teach Dr. Deepak Chopra’s Primordial Meditation Program in the St. Louis metropolitan area.

She has completed numerous seminars and educational programs conducted by Dr. Chopra since receiving her meditation certification. As a former classroom teacher, Shirley combines her love for teaching with her commitment to meditation.

Some people living in an ever changing and fast paced world today are seeking peace and harmony in their lives. Meditation is an effective way to find inner peace. Practicing meditation allows you to weave silence and stillness into your mind and body. One of the most widespread myths about meditation is a belief that you must force your mind to be quiet when you meditate.

Meditation is not about forcing your mind to be quiet. Meditation is finding the quiet that is within you.

Research has shown that meditation has a wide range of health benefits.

People who meditate on a regular basis are usually healthier. As stress is greatly reduced through meditation, our mind and body experience better health and vitality.

Inner peace and reducing stress are important benefits of meditation. Other possible benefits include better sleep, reduced blood pressure, less anxiety, and improved relationships. Primordial Sound Meditation is easy to learn and easy to practice. Make meditation part of your life and enjoy its benefits!

For more information on meditation classes, contact Shirley Stoll.

800-796-1144 • shirlstoll@gmail.com • www.MeditationConnect.com

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Elements Herbology

Your Personal Journey With Natural Healing

Amanda Canete - Owner

s a granddaughter of Appalachia, Amanda’s education and love of nature started when she was young with her great grandmother’s guidance and encouragement. She learned nature’s magic from the plants themselves and the wise southern lands; remedies from the mountain people passed down in stories and folklore. While holding several positions in the medical field as an adult, she continued with her herbal education under several herbalists across the country.

Now the owner of Elements Herbology on historic Main Street in St Charles, MO., Elements is where Amanda promotes herbal education and community through her herb classes, clubs and outreach talks. The shop is unique to the area and has become the place in St. Charles where people go to learn and start their own personal journey with natural healing. If you hear about an herbalist or herb shop in St Charles, it’s probably Amanda and it’s probably Elements. Her shop also is host to a small tea room where people can make themselves a cup of tea, spend some time with one of the many herb books while the mighty Missouri River flows on by.

340 South Main Street St. Charles, MO 63301

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636-493-9364 Elementsapothecary.com

Stone Hollow Studio

Specializing In American Folk Art Called “Scrimshaw”

Michelle “Mike” Ochonicky - Owner/Artist

ven as a child, Michelle “Mike” Ochonicky wanted to be an artist. Stone Hollow Studio began in 1979 when Ochonicky decided to pursue her love of art in a serious way. Although she works in drawing and photography, it is her award-winning scrimshaw that sets her apart as a rather unique artist. For 38 years, Ochonicky has specialized in the American folk art, using recycled vintage piano keys to create framed works of art and even bookmarks.

Definitely a “green” art! Her scrimshaw has been chosen by museum curators from around the U.S. for Early American Life magazine’s prestigious Directory of Traditional Crafts for the 21th time this year.

For six years, Ochonicky was selected to design Missouri’s ornaments for the National Christmas Tree ceremony in Washington, D.C. Her work has been exhibited in the White House Visitor Center, Missouri’s Capitol Rotunda, Missouri Governor’s Mansion, St. Louis Cathedral Basilica and as far away as the Dedalo Museum of Contemporary Art in Italy. As arts editor of The Healthy Planet magazine, Ochonicky writes her ARTful Living column each month to keep readers informed of the St. Louis art scene.

Stone Hollow Studio is eco-friendly, using sustainable materials to reduce our environmental footprint.

Materials used for scrimshaw and all packaging are 100% recycled materials. We're proud to be green!

StoneHollowStudio.com

                                                                                                                                                                                                 

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                                                                                                                                                                                                            

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  

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                                                                                                                               

                                                                                       

New Patients Are Always Welcome!

Joseph S. Grimaud, D.D.S. 8537 Watson Road St. Louis, MO 63119

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                                                   

            



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    

 

                                  

                                                                                      

 

 



    

  

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                                                                                                                                                             

              

                                                                                                                            

 

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find out how trees reduce stress - www.TREESWORK.org 6:55 AM

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Ages 1-6

   



Daily Pony Rides Daily Swimming/Water Play Montessori Activities Arts and Crafts Outdoor Play

June 53-August - August 11 June 9

www.montessori4children.com

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 

                            

 

                                     

 





                                  

 

                                                                                

 



                                                

  

             

  

 



                                                 



                             



                           

               



Adventures await you at the Endangered Wolf Center this summer!

• • • • •

see amazing animals fun games interesting crafts exciting hikes exploring nature

Endangeredwolfcenter.org or call 636-938-5900



                       

 

Ackermannʼs Swim Program

 1044 Curran Ave., Kirkwood, MO 63122 314-821-1070



  

Teaching swimming in Kirkwood for over 65 years.

Drop off and Pick up at curb G

ages 4-11

4 heated pools with different water levels G

Enrollment by one or two week sessions

Monday through Friday Hours 9:10 a.m. to 2:00 p.m.

ASPKirkwood.com Download enrollment form at:

e-mail address:

swimprogram@icloud.com

  



 

                                               



FAITH ACADEMY OF MONTESSORI Where Your Child Can Grow

SUMMER CAMP

                                

  

 

 

                                                      

 

                                          

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Click on Camp Run-A-Muk under Our School Programs Full and Part Time • Ages 2 1/2 to 7 Years Old June through August Hours convenient to working parents

FAITH ACADEMY OF MONTESSORI ~Since 1982~ 44 N. Gore in Webster Groves • 314-961-1411

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Please check out our website

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                              



                                  

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                                                                                                         

 





 



               

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               

                                                                                                                                                                                                             

                                                                                                                                                                                                                                                                                             

C o m m o n - S e n s e, S c i e n c e - B a s e d H e a l t h c a r e

The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. Our team has been uniquely trained to treat the whole body and is committed to finding and addressing the cause of the problem not just covering up symptoms.

Introducing the

INFUSION BAR at The Institute of Natural Health

Injectable and intravenous nutrition for your whole body.

IV treatments can be customized for your body s specific needs.

Conditions and concerns we treat include:

For a complete list of conditions we treat and available IV treatments, visit our website at:

theinstituteofnaturalhealth.com 1034 S. Brentwood Blvd., Suite 415 | St. Louis, MO 63117 314-293-8123 | info@theinstituteofnaturalhealth.com

The Thrifty Hanger at Feed My People Thrift Stores

OPEN TO THE PUBLIC

Visit us in South County (Lemay) and in High Ridge!

For information on store hours and other ways to support this great community organization visit us at:

www.feed-my-people.org Feed My People (Lemay) 171 Kingston Drive, St. Louis, MO 63125 Feed My People (High Ridge) Closed Mondays 3295 Ottomeyer Road, High Ridge, MO 63049

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Services Offered

• Art Therapy • Meditation • Ayurvedic Therapies • Past Life Regression • Bio/Neurofeedback Therapy • Cacao Ceremonies • Psychotherapy • Conscious Movement • Reiki and Subtle • Craniosacral Therapy Energy Work • EMDR • Sound Healing • Essential Oil • Structural Integration Consultations • Therapeutic Massage • Far-Infrared Sauna • Whole Body Vibration • Group Therapy • Yoga All Levels 314.963.7711 425 Marshall Ave. St. Louis, MO 63119

LIFE

www.StLouisWellnessCenter.com

RESTORING

Discover The Life Restoring Power That Mother Nature Intended

                                                                                                                                                                                                                                                                                                                                                                                    

Bio-Mats & Far Infrared Portable Saunas PAYMENT PLAN $35 a month

20 months • Interest Free

Far Infrared & Ion Technology Based on a Nobel Prize in Medicine

Far Infrared Helps 1,800 Medical Symptoms and Conditions

11477 Olde Cabin Road, Suite 100, Creve Coeur, MO 63141

Contact me and be healthy today!

Donna Langenbacher Independent Rep.

314.420.0564 Donna@BYOils.com www.BYOils.com

LIFE RESTORING - LIFE REWARDING

FREE Biomat or Portable Sauna Use Available for 7 Days

(314) 562-0844

clint@biomatmedical.com BiomatHealthSolutions.com

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FRESH F RESH FARE

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                                                                                                                        

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                                                       

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                         

  

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  

Your Mom Deserves The Best!

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Personal service, guidance and advice

Freshly brewed tea – cups “to-go” (including creamy chai or matcha lattes) Freshly brewed tea for events 2707 Sutton Blvd, Maplewood 63143 • 314-647-8832 www.traveling-tea.com • info@traveling-tea.com Tell Us You Saw Us In The Healthy Planet for A “Tea Surprise”

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Dr.. Br Brenda enda L. Kingen Dr.. A Adam dam Hughes 314.646.0013 314.646.

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Kingen Chir Chiropractic opractic W Wellness ellness C Center enter H Helping elping You You Achieve Achieve & Maintain Optimal Health

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314-849-3123

#8 Crestwood Executive Center, Crestwood MO 63126 Hours: Mon-Fri 9am-7pm, Sat 9am-4pm

314-849-3123

ST. LOUIS 314-677-1292 ST. CHARLES 636-352-4372 WEST COUNTY 636-200-2909

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 

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                                                                                                                                                                                                                                                                                                

                                                                                                                                                                                                                                                      

                                                                              

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“Biological Dentistry” is a non-specialty interest area that requires no specific educational training.

MICHAEL G. REHME, DDS, CCN & ASSOCIATES BIOLOGICAL AND GENERAL DENTISTRY FOR ADULTS AND CHILDREN toothbody.com 314-997-2550 8 www.toothandbodyconnection.com CCN, Certified Clinical Nutritionist 8 NW corner Ballas & Clayton

                                                                                                                                                                                                          Meet Us At          Kirkwood Farmers Market           150 E. Argonne  April 29 - Sat - 8am-4pm,          Shaw Nature Reserve           May 13 - 9am-4pm           Friday night members only, 4-7:30pm           Town Square Pavilion  April 29 -10am-2pm  Sierra Club, IL (US 51 N) and Main  (Hwy 13) Carbondale IL  illinois.sierra.club.org/shawnee          Washington, MO           June 3, 2017, 10 a.m. to 1 p.m.  West Main & Elm  East of the farmers' market          Washington MO 63090            Missouri Wildflowers Nursery  9814 Pleasant Hill Rd,         Jefferson City MO 65109  573-496-3492  www.mowildflowers.net          For Retail Hours Visit Website

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grow something DELICIOUS Get inspired inspired this this Spring to grow Composting’ss six area Visit St. Louis Composting’ area locations largest STA-certified for the lar gest selection of ST A-certified products compost, mulch pr oducts and soil blends.

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 

                                                                                                                                            

                                                                      

Your Missouri Native HQ

Milkweed, Asclepias Native plants require less water, fertilizer and work; they are also less susceptible to pests and diseases. For descriptions and images of plants visit:

www.sugarcreekgardens.com BELLEVILLE, IL 584 1 Mine Haul Rd. 5841 618.233.2007 618.233.2007 MARYLAND HEIGHTS, MO 11294 1 1294 Schaefer Rd. 314.423.9035 3 14.423.9035

VALL ALLEY PARK, PARK, MO VALLEY 39 Old Elam Ave. 636.861.3344 636.861.3344

ST. LOUIS, MO ST. Terminal Row 560 Terminal 314.868.1612 314.868.1612

PACIFIC, P ACIFIC, A MO 18900 Franklin Franklin Rd. 636.271.3352 636.271.3352

FLORISSANT FLORISSANT,, MO 13060 County P ark Rd. Park 3 14.355.0052 314.355.0052

Over 2,000 varieties of plants 1011 N. Woodlawn , Kirkwood, MO

314-965-3070 Special thanks to Hunters Hunters Ridge Berry Farm and Cheryl Hughey for the use of their photos of food grown grown in our compost.

stlcompost.com STLComposting

ENRICHING THE SOIL NA NATURALLY TURALLY SINCE 1992

Voted # 1 Best Garden Center

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Sets Starting As LOW as $950

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(twin size) Other sizes available see store for details

Natural Sensations Sets expires May 31, 2017

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Mattresses Starting As LOW as $999 (twin mattress size) Other sizes available see store for details

Customize YOUR Comfort at STL BEDS! 1360 Jeffco Blvd, Arnold, MO 63010 636-296-8540 www.STLBeds.com

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                            

Dr. Doug’s

Clarkson-Wilson Veterinary Clinic

• Full service veterinary clinic with an in-house laboratory.

• Laser therapy for Dogs/Cats -Arthritis treatment -Non-invasive -Pain alleviation -Skin conditions • Digital X-ray • Low cost spay and neuter • Exotics are our specialty

Dr. Doug Pernikoff, DVM

636-530-1808

clarksonwilsonvet.com 32 Clarkson-Wilson Center, Chesterfield, MO 63017

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       

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                                                                                                         

                  

                  

Maureen Keller

Healing Touch for Animals® practitioner • Animal & Empath Anxiety StressCommunication Reduction, • Anxiety & Stress Reduction Pain Control, Overall Well Being.

• Pain Control, Overall Well Being.

Photonic, Magnetic, & BiomatTherapy Therapy • Photonic, Magnetic, & Biomat

618-972-8267

www.tranquilcompanion.com • tranquilcompanion7@gmail.com 2spoiledrotts@gmail.com

  

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DESTINATIONS, GETAWAYS & OVERNIGHTS 

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                                                                                                                                                            

                                                              

                         

      

  





 



                                                                                                              

 

        

                                                                                                                            

• IV Vitamin C • Prolozone Injections • Ultraviolet Blood Irradiation (UBI) • Ozone Therapy

Our mission ~ to help you achieve health & a vibrant quality of life - utilizing gentle therapeutic approaches to maximize your body’s ability to heal itself.



   

Pat Bauer, NP-C

16111 Manchester Rd., Ellisville, MO 63011

636-489-2000

www.wildwoodintegrativehealthcare.com

Nurse Practitioner

   



  

  



 

                                                                                                      

                                                                                                                                 

YOU’LL HAVE THE TIME OF YOUR LIFE.

THE FABULOUS FOX • MAY 12-14 314-534-1111 or MetroTix.com

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 

  

                                                                                                                                                                                                                                                                                                                                                                                                                                              



  

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~ HEALTHY PLANET HAPPENINGS ~  

                                                                                                                                                                                                                                                                                                          

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                                                                                                                                                          

                                                                                                                                                                                             

                                                                                                             

                                                                                                                                                               

                                                                                      

                                                                                                                                                                                                               

   

  

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

     

 

                        

 

                             

                             

                      

                                

                            

              

             

                  

                         

 

 



     

   

 





Building A New Civilization

The old order of competition and separation is crumbling.

The environmental crisis is forcing us to redefine our needs, and enter into a new and truer understanding of the meaning and purpose of our lives.

What if the Elder Brothers of humanity, lead by Maitreya the World Teacher, offered Their wisdom to assist us in creating a sustainable future?

Investigate for yourself. www.share-International.org

 

               

  

  

   

        

Explore ECKANKAR at Eckankar.org

Meetup.com/STL-Spiritual-Experiences Eckankar gives practical ways for people to have real spiritual experiences— even the ultimate experience of God—in this lifetime.

            

  

  

 

     

Pat Tuholske

Willow Rain Herbal Goods Prayer Wheels and Wild Wreaths Healing Portals Into Nature www.willowrainherbalgoods.com

        

    



  

   



  

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