The Healthy Planet – January 2019 by The Healthy Planet

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  

   

  

  

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  

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                                                                                                    

                                                                                                                          

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  

         

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      



  

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  

    

                           

     



be kept free from any other text or graphics to ensure the signature stands out in any environment.

SAT., JAN. SAT., JAN. 5 & SUN., SUN., JAN. JAN. 6 1 10 0 A. A.M. M. – 4 P.M. P.M.

  

  

  

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                                                                                                                       

                                                                                

FABULOUS FOX • JANUARY 29 - FEBRUARY 10 314-534-1111 • MetroTix.com

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 



Asia Muhammad, ND

Naturopathic Doctor  

             

 

 

                                            

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                                                                                         

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        

                                  

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“Kind Treats for Everyone” Sam’s Vegan Kitchen is a 100% plant-based/vegan specialty bakery located within The Bakers Hub. ~~~

Free from dairy, eggs & other animal products. Allergy-friendly orders are welcome. Gluten-free options. Birthday, wedding and celebration cakes. Where to find us: The Bakers Hub 67 Forum Shopping Ctr. Chesterfield, MO 63017

Contact: Sam Buettner 314-365-6421 samsvegankitchen@gmail.com samsvegankitchen.com

* BOGO * SHOW THIS AD FOR BUY ONE GET ONE PASTRY PASTRY FREE!

*only valid for Sam’s Vegan Kitchen items. Equal or lesser value. Exp.1/31/19 Limit One Free Item Per Customer.

Bakery Hours Mon.-Tues.: Closed Wed.-Thur.7am-4pm Fri. 7am to 6pm Sat. & Sun.: 9am to 2pm

INQUIRE ABOUT CATERING AND WEEKLY SPECIALS

www.samsvegankitchen.com

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               

                                                                                  

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                     





                               

 

 

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                                                                                                                                                                                                                                                                                                    

T’ai Chi Ch’uan

St. Louis T’ai Chi Ch’uan Association • Since 1979

For Health and Fitness

Beginner Classes Start February 3, 2019

New Members - First Class is FREE 314-961-1355 • Taichistlouis.org

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                                                               

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                                        

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                                             

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                                                 

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                                                          

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                                                       

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                                        

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Ionic Foot Detox • Biomat Detox • All Natural Facials • Holistic Health H Coaching–IIN Nature’s Sunshine Cheryl’s Herbs Real Time Pain Relief Pure Encapsulations

Jean’s Greens Teas Aura Cacia Oils Herbaria Soaps Jordan Essentials

9634 Olive Blvd. • Olivette, MO• 63132 Olivette, MO 63132 herbshopstl@gmail.com • www.herbs-detox.com h • www.herbs-detox.com

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                                               

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                                                 

                                                                          

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                                                                    

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                                

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                                                    

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                                        

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                                     

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                                          

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          

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                                                                  

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                                   

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                           

23 Years & Still Cooking! Carry Out • Party Trays & Appetizers Lunch & Dinner

Care Package - $40

Feed Your Friend For a Week Choose any FIVE single-serve casseroles and TWO 16-ounce soups! For your friends and family when there are not enough hours in the day!

8796 Big Bend., Webster Groves, MO 63119

Mon-Thur: 9am-7pm • Fri 9am-6pm • Sat. 10:30am-4pm

314.963.9899 • www.theaofe.com

HAPPY SKIN From HEALTHY SKINCARE CREATE CONFIDENCE BY GETTING CLEAR + BALANCED. Book an expert consultation at Blissoma and ditch dirty products for better results. Discover natural skincare, makeup, haircare, DIY supplies, CBD + more. gram! Insta n o us in Find omask @Bliss

GREEN BEAUTY STORE 2730 LaSalle Street St. Louis, 63104 www.blissoma.com 314-771-5006 Alima Pure * Vapour * Hynt * RMS Beauty * Axiology * Intelligent Nutrients * Innersense

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      

                                                                                                                                          

                                                                                                   

                                                    

  



  



                                                       



  

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                    

 

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

                                                    

Bio-Mats & Infrared Portable Saunas PAYMENT PLAN $35 a month

                                                     

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                                                                

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           

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Infrared & Ion Technology Based on a Nobel Prize in Medicine

FREE Biomat or Portable Sauna Use Available for 7 Days

                                      

                              

20 months • Interest Free

Infrared Helps 1,800 Medical Symptoms and Conditions

                   

Dr. Gail Cloud, Astrologer, Chiropractor, Family Systems Facilitator I assist you to know and accept who you are, to be present to yourself, and to give you permission to heal and evolve to be the best version of yourself using chiropractic techniques, meditation and visualizations, astrology and the therapeutic work of family constellations.

Join Me For An Astrology Workshop February 17, 2019 Call to schedule an appointment.

314-995-9755 1561 N. Warson Road St. Louis, MO 63132 BodyPresencing.com

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                                                     

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                                                                                                         

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                                              

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                                 

    



                                                   



                               



                           

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                                                                         

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                           

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                

                                                                              

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                                            

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                                                                        





                                                          



                      

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

 

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

                                                                                                                                                     

C o m m o n - S e n s e,

                                                                                                                                                               

Science-Based

Healthcare

The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. Our team has been uniquely trained to treat the whole body and is committed to finding and addressing the cause of the problem—not just covering up symptoms.

Introducing the

INFUSION BAR at The Institute of Natural Health

Injectable and intravenous nutrition for your whole body.

IV treatments can be customized for your body’s specific needs.

Conditions and concerns we treat include: +IZLQW^I[K]TIZ ,Q[MI[M <PaZWQL ,Q[WZLMZ[ ;\ZWSM .QJZWUaITOQI +PZWVQK 8IQV )[\PUI )TTMZOQM[ .WWL ;MV[Q\Q^Q\QM[ )]\WQUU]VM ,Q[MI[M )VL UIVa UWZM

For a complete list of conditions we treat and available IV treatments, visit our website at:

theinstituteofnaturalhealth.com

1034 S. Brentwood Blvd., Suite 415 | St. Louis, MO 63117 314-293-8123 | info@theinstituteofnaturalhealth.com

                         

Be inspired and equipped for more natural wellness in 2019! Healthy Eating • Essential Oils • Natural Nutritional Supplements BEMER Mat • Health & Fitness Coaching Natural Skin Care • Green Cleaning Products • More! Friday, January 11 • 6 to 9pm Rooftop Church, 9217 Gravois Road, Affton, MO 63123 General admission to vendor booths $5

Chronic Inflammation session $5 (limited space) by filmmaker Angela Lamb How to Chill Without a Pill session $5 (limited space) by Amanda LaPlante, MA, INHC

Check back for more info as we add vendors. https://www.eventbrite.com/e/wellness-kickstart-event-tickets-50233455618

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  

Sharing Good Times ~ Sharing Good Tea©

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 



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Making the world safer for tea addicts, offering high quality looseleaf tea. 80+ available teas and blends 90% certified organic or custom blends from organic ingredients Purchase as little as 1 cup worth (travel size) or 1 ounce (7-20 cups depending on the tea) Save money and purchase 2oz, 4oz, 8oz or more

New to looseleaf tea? Personal service, guidance and advice Freshly brewed tea – cups “to-go” (including creamy chai or matcha lattes) Freshly brewed tea for events 2707 Sutton Blvd, Maplewood 63143 314-647-8832 • www.traveling-tea.com Mention The Healthy Planet & Get A “Tea Surprise” with purchase.

                                                                                                                        

                            

In the mood for a beer? We’re probably near!

At Llywelyn’s Pub, we’re a true Celtic/American pub known for our wide range of beer choices...including a complete selection craft beers. Top that with our patio, game room, unique menu and live music, and it’s easy to see why Llywelyn’s Pub is Celtic for good times. (APPY HOUR SPECIALS s #USTOM ,LYWELYN S 0UB GROWLERS f g n JUST p { Webster Groves •HOUR 17sure Moody Ave (APPYBe SPECIALS sLLYDRAGON #USTOM ,LYWELYN S 0UB GROWLERS n JUST { to text toLike 22828 great specials! us onforFacebook { { # Webster Groves •HOUR 17 Moody Ave (APPY SPECIALS sLLYDRAGON #USTO Central West End • sure 4747 McPherson Be to text t { @llywelynspubs C Charles • 100 N. Main Street St. 00

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7EBSTER 'ROVES s 17 Moody Ave.Dr. WingHaven • 7434 Village Center Wildwood 4747 McPherson •

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WingHaven #llywelynspubs 2490 Taylor 7434 VillageRd. Center Dr. llywelynspub.com llywelynspub.com St. Soulard Charles • 1732 Wildwood 9th StreetSoulard 1.855.B.CELTIC 100 N. Main St. 2490 Taylor Rd. 1732 9th St. 1.855.B.CELTIC St. Peters • 3300 Mid Rivers Mall Dr. Central West End

Live (for great food) mes) s Live Laugh s Love (atgreat (great greatfood) beer) times) s Love(at (great (for s Laugh greatbeer) time

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                                                                                                                                                                              

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Past Life Regression and Personal Transformation Workshop January 29

January 29, 7:00 - 9:00 pm Held at My Office. Visit www.claytontherapy.com for location and directions.

oin us for a special seminar as Peggy Levinson shares with you how you can uncover memories from your past lives. Using a technique called past life regression. Peggy will guide you through the process of recalling these memories located deep inside your unconscious mind. She will explain what past life regression is and how it works, and discuss how your past lives may be impacting you right now in your current life. She will also discuss a technique where we have a conversation with our higher self and contact our subconscious to obtain answers to physical and emotional concerns we may have about ourselves and the life we are living. Peggy has studied Present and Past Life Regression Therapy with Dr. Brian Weiss, author of Many Lives, Many Masters, since 2013, as well as Quantum Healing Hypnosis Technique (QHHT) with Dolores Cannon. “We will explore deep states of relaxation and metaphysical approaches that can help get to the root cause of current issues that originated in the past. We will expand our focus to further explore the healing potential of our Subconscious (or Higher Self or Source) which contains the answers to any questions we may have about ourselves. Many times we have an experience of an

impactful situation in our past that keeps getting triggered in our present adult lives, affecting us emotionally, physically, and/or spiritually. In this workshop I will be guiding you to gain a better understanding of these issues which have their origin early in this life or in a past life.” This group offers a safe place to meet like-minded people and experience what can be learned from the past. You will have the opportunity to discover new tools for developing and trusting your intuition. “I will be conducting a short Regression where you can hopefully recall your own present and past life experiences. This will include a guided visualization describing emotional and physical healing experiences that you can record and use at home. So be sure to bring your fully charged IPhone or other recording device if you want to have your own personal recording for further practice at home!” *This Event will be held on Tuesday, January 29, from 7:00 to 9:00 pm in my office (see website at www.claytontherapy.com for location and directions). **I will be taking reservations by phone (314644-3339) or e-mail: peggy@claytontherapy.com due to the limited space in my office. There will be 10 spots available for this group. The charge for the event will be $25 per person payable on PayPal. ***Once you have confirmed your seat with me by phone (314-644-3339) or e-mail (peggy@claytontherapy.com) then I will tell you how to send payment.

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#8 Crestwood Executive Center, Crestwood MO 63126 Hours: Mon-Fri 9am-7pm, Sat 9am-4pm

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                                                                                                                                                                                                                                                                                                    

                                                                                                                                                                                                             

  

        

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                                                            

   

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                                          

                                       

                                                               

 



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

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  

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                                                                                                                                         

                                                                                                                                                              

 

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                                                                                              

                                                                                                          

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    

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                                                                                                                                         

                                                                       

THE ULTIMATE GIRLS GETAWAY Book your spot for Women's Wellness Weekend Feb. 22-24. At YMCA Trout Lodge's Women's Wellness weekend, the weekend is yours. This 3-day/2-night event features adventure activities, educational and recreational classes, wellness experiences and group events like cosmic bingo, evening yoga, and live music. The best part is you choose which activities and classes you participate in! For more information visit the Events Calendar at troutlodge.org or call 888-FUN-YMCA. Space is limited so book your reservation today! troutlodge.org

                       

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Grand Alaskan

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500

Cruise & Tour

per couple

Ultimate Hawaii Tour with Pearl Harbor Experience

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900

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12 days from $1,849* $1,599*

13 days from $2,249* $1,799*

Departs June - September, 2019

Departs year-round

Enjoy a spectacular cruise & tour between Seattle and Alaska including 7 nights aboard Holland America Line’s ms Westerdam and 4 nights on land. You’ll cruise the Gulf of Alaska and the Inside Passage—a sea lane teeming with marine wildlife, where you’ll pass glaciers, towering mountains, and lush forests, with stops in Ketchikan, Skagway and Glacier Bay. On land, you’ll go deep into Denali National Park, tour Anchorage, and see the Alaska Wildlife Conservation Center.

Enjoy a fully-escorted 4-island Hawaiian vacation with beachfront lodging on Kauai, Maui, and the “Big Island” of Hawaii, and a centrally-located hotel in gorgeous Waikiki on Oahu. Includes a Pearl Harbor experience where you will see the USS Arizona Memorial and Battleship Missouri. Visit historic Lahaina, enjoy a boat cruise on the Wailua River and authentic Hawaiian entertainment and food at our Farewell Feast. Escorted throughout by our friendly Tour Directors—your local experts. Price includes 3 inter-island flights.

FREE ONBOARD CREDIT

Best of Ireland Tour

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500

per couple

National Parks of the Golden West

2$Save FOR 1

500 SAVINGS per couple

12 days from $1,849* $1,599*

14 days from $1,849* $1,599*

Departs April - September, 2019

Departs May - September, 2019

Take the ultimate trip around the Emerald Isle! Starting and ending in Dublin, enjoy a 12-day loop around the island with an expert local driver guide showing you the legendary hospitality and iconic sights of this lushly green nation. See fairytale castles like Blarney and Bunratty. Experience Titanic Belfast in the very town where the grand ship was built. Travel through the Ring of Kerry and see the Cliffs of Moher and the Giant’s Causeway, tour the Waterford Crystal factory, and more, on this exceptional tour!

Visit up to 9 of America’s most spectacular national parks on this incredible tour! Start off in fabulous Las Vegas and continue to the world-famous Grand Canyon. From there we’ll go on to see Zion’s steep sandstone cliffs, rock hoodoos in Bryce Canyon, Monument Valley’s giant mesas, Arches National Park’s gravity-defying stone formations, waterfalls and granite scenery in Yosemite, towering sequoias in Kings Canyon, and everything in between— America’s natural beauty awaits!

The escorted tour experts since 1967! All tours include hotels, sightseeing and baggage handling. TM

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*Prices are per person based on double occupancy plus up to $299 taxes & fees. Cruise pricing based on lowest cabin category after savings; upgrades available. Single supplement and seasonal surcharges may apply. Add-on airfare available. Onboard Credit requires purchase of Ocean View or Balcony Cabin. For full Set Sail terms and conditions ask your Travel Consultant. Offers apply to new bookings only, made by 2/28/19. Other terms and conditions may apply. Ask your Travel Consultant for details.

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                                                                                  

                                                                        

         

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   

“Because Life’s Better Active”

Regenerative Therapies in Lieu of Surgery Use your OWN stem cells and platelets to help heal Dr.’s Wolf and Oliver focus:

Dr. Chris Wolf, DO

Dr. Kristin Oliver, MD

• Arthritis • Rotator Cuff Injuries • Tendonosis • Plantar fasciitis • Low Back Pain • Carpal Tunnel

17300 North Outer 40 Road, Suite 201, Chesterfield, MO 63005 For information call Brianna at 636-778-2819 www.bluetailmedicalgroup.com

                                                                                                                                                                                              

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                                                                                                                             

             





 

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                                                                                                                                         

                                                                                                                                                                          

“Helping families remain independent and safe at home.”

             

St. LOUIS Louis 314-677-1292 314-677-1292 ST. West County 636-200-2909 ST. CHARLES South County 636-352-4372 314-856-9446 St. Charles WEST COUNTY636-352-4372 636-200-2909

  

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                                                                                                                                    

                                                                                   

11477 Olde Cabin Road, Suite 100, Creve Coeur, MO 63141

         

Products & Services To Treat The Causes Not Just The Symptoms PHARMACY

Accept Most Insurance Plans Immunizations • Free Multivitamins Over The Counter Health Products

SUPPLEMENTS & VITAMINS We partner with the leading brands to ensure our patients receive the highest level of quality and efficacy.

PERSONALIZED MEDICINE

Meet Your Pharmacist: Dr. Steve Zielinski, Pharm.D, FACA • Doctor of Pharmacy, St. Louis College of Pharmacy • Serving the Community For Over 10 Years • Specializes in Nutrient Depletions, Anti-Aging Medicine and Genomics

We create custom medications specifically for you. Examples include Low Dose Naltrexone, Bio-Identical Hormone Replacement Therapy. WE ALSO OFFER Home Delivery, Discounted Lab Testing, Online Serices, Wellness Planning, Bubble Packing

Mention This Ad To Receive $5 Off Your Next Purchase

Colonial Village Pharmacy

7945 Big Bend Blvd, Webster Groves, MO 63119 p: 314.962.1065 • f: 314.962.9215 www.colonialvillagerx.com

New Patients Are Always Welcome! Joseph S. Grimaud, D.D.S. 8537 Watson Road St. Louis, MO 63119

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                                                                               

                                                                                                                                               

it is easy being green



 

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                                                                                                          

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in 2019! 2017! Sponsored Missouri Assn. Sponsoredbybythe theEastern Eastern MissouriBeekeepers Beekeepers Assn. February 2019 • 8 a.m. untiluntil 5 p.m. February9,11, 2017 • 8 a.m. 5 p.m. Maritz, Maritz, Fenton, Fenton,Missouri Missouri Registration before January 20 22 Registrationisis$85 $85 before January and Please register by February 4, 2019. and$95 $95thereafter. thereafter. Please register by February 5, 2017. Register on-line at www.EasternMoBeekeepers.com Register on-line at www.EasternMoBeekeepers.com or call 314-669-1828. 314-669-1828. Beekeeping Banquet, February 6 to 9 p.m. BeekeepingMardi MardiGras Gras Banquet, Maritz8,Missouri Room Maritz Missouri Room February 10, 6 p.m to 9 p.m.

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                                                                                                                                                                                                                                                                                                                                                                                                        

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  

~ HEALTHY PLANET HAPPENINGS ~                                                                                                                                                  

                                                                                                                  



  

                                                                                                                                                                             

                                                                                                                                

    First 500 visitors recieve a FREE Reusable Tote Bag Chipotle Wine Tasting Hosted by Craft Beer Tasting

NATURAL LIVING  34th Healthy Planet

 Food Card Giveaway! 

Exhibitor Information Available at 314-962-7748

Sunday, October 1, 10am-4pm, 

Webster Groves Recreation Center, 33 East Glendale Road 63119 $8.00 for Adults • Kids under 16 FREE!

More than 50 booths offering healthy products and services Amtrak Ticket Trout Giveaway Lodge • Trout Weekend Lodge Drawing Weekend Drawing Live Music • Food Samples • Free Health Screenings & more!

       Sunday, October 1, 10 am - 4 pm

FREE HEALTH SCREENINGS

LIVE MUSIC • FOOD SAMPLES

• PLENTY OF SAMPLES AND GIVEAWAYS THROUGHOUT THE DAY! •

• LEARN TO LIVE A HEALTHIER & MORE SUSTAINABLE LIFESTYLE •

  

  

 

  

    

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Helping People With Chronic Pain Feel More Comfortable in Their Skin • FasciaBlasting® • Transformative Breathwork Coach

  



Rachel Davis, LMT

2001 S. Hanley Rd., Suite 220, St. Louis MO 63144 • 314-223-8861 AlchemyofBreathandBodwork.com





 

 







  

Pat Tuholske

Willow Rain Herbal Goods Prayer Wheels and Wild Wreaths Healing Portals Into Nature www.willowrainherbalgoods.com

Explore ECKANKAR at Eckankar.org

            

 

   

   





  





       

Meetup.com/STL-Spiritual-Experiences Eckankar gives practical ways for people to have real spiritual experiences— even the ultimate experience of God—in this lifetime.

         



      

  

                        

    

                              

                             

                      

                                

                            

              

             

                  

                         

 

  



     

   





 

       

        

  



  



                               