be kept free from any other text or graphics to ensure the signature stands out in any environment.
BUY LOCAL MEATS, PRODUCE EGGS & MORE!
Sayersbrook Bison
Buttonwod Free-Range Chicken
Farm Fresh Eggs from Homestead Farms, Buttonwood Farm, Dar-Bar
Newman Farm Humanely-Raised Pork
We also have an ongoing variety of healthy, local produce delivered daily!
Old Ways Soap • Tickle Me Pickles • Two Men & A Garden Pickles & Salsa Windcrest Yogurt • My Coconut Kitchens Coconut Spreads • Local Honey Farm Boy Micro Greens • Stringbean Coffee - all varieties
Freddies Market
9052 Big Bend Road at Rock Hill in Webster Groves 314-968-1914 • www.freddiesmarket.com Like Us On Facebook
Breathing polluted air can irritate the lungs like a sunburn irritates the skin.
TAKE ACTION FOR CLEANER AIR Use transit or carpool more often to reduce air pollution & improve lung health. Fewer cars on our roads = less harmful emissions in our air.
Learn more: Follow Clean Air Partnership on Facebook & Twitter (@gatewaycleanair). This message is brought to you by the Clean Air Partnership, an initiative of the American Lung Association.
www.CleanAir-StLouis.com
" " # #
" " " " """ " " """ " "
! ! # #
Bio-Mats & Infrared Portable Saunas PAYMENT PLAN $35 a month
20 months • Interest Free Infrared & Ion Technology Based on a Nobel Prize in Medicine
Infrared Helps 1,800 Medical Symptoms and Conditions
FREE Biomat or Portable Sauna Use Available for 7 Days
(314) 562-0844
clint@biomatmedical.com BiomatHealthSolutions.com
BODY PRESENCING The Thrifty Hanger at Feed My People Thrift Stores
OPEN TO THE PUBLIC
Dr. Gail Cloud, Astrologer, Chiropractor, Family Systems Facilitator
Visit us in South County (Lemay) and in High Ridge! For information on store hours and other ways to support this great community organization visit us at:
Achieve Achieve health and a vibrant vibrant quality of lif life. fe. e.
Feed-my-people.org
Feed My People (Lemay) (Lemay) 171 Kingston Drive, St. Louis, MO 63125 (High Ridge) Closed Mondays 3295 Ottomeyer Road, High Ridge, MO 63049
Call Call tto o schedule an appointment.
636-489-2000 Gentle therapeutic approaches include: include: therapeutic approaches
Pat Bauer, NP-C Nurse Practioner 16111 Manchester Manchester Rd, Ellis Ellisville, ville, MO 63011
IV Vitamin C Ozone/UBI Ozone/UBI Prolozone Prolozone Injections HOCATT HOCATT Endolaser
WildwoodIntegrativeHealthcare.com WildwoodIntegrativeHealthcare.com
I assist you to know and accept who you are, to be present to yourself, and to give you permission to heal and evolve to be the best version of yourself using chiropractic techniques, meditation and visualizations, astrology and the therapeutic work of family constellations. Call to schedule an appointment.
314-995-9755 1561 N. Warson Road St. Louis, MO 63132 BodyPresencing.com
CONSERVATION CORNER
Missouri is Bullish on Bullfrogs By Dan Zarlenga, Missouri Department of Conservation
What if someone asked you what the official state amphibian of Missouri is? Would you be able to answer? Important information to know if you should ever find yourself in a game of Trivial Pursuit, or possibly answering the jackpot question on a TV gameshow. Turns out the answer is the American bullfrog! The bullfrog can be found all over Missouri, including this area. They’re also our largest frog species, growing up to 6-8 inches long and weighing in at up to a full pound. In fact, bullfrogs are the largest frogs in all of North America! Bullfrogs are almost always found near water. Common habitats include ponds, marshes, rivers, swamps and creeks. Visit any local park or conservation area with a lake or pond, or a river or stream bank, and with a little effort you’re bound to spot one. Bullfrogs are green to olive to brown. They have distinct dark brown bars on their hind legs and their bellies are white. Bullfrogs also feature very prominent, large, round discs directly behind and below their bulging eyes. These are external eardrums. It certainly won’t take much effort to hear bullfrogs with your eardrums. During their mating season from late May to early July, males make their presence known with loud, deep, husky calls.
Many people describe the calls as sounding like the phrase “jug-of-rum”. These crooners are croaking to attract females and can be heard a half a mile away. Bullfrogs will eat just about anything they can get down their mouths. Insects, spiders, crayfish, fish, other amphibians, even some birds and small mammals . . . none are safe from a hungry bullfrog. Bullfrogs always lay their eggs in fishless ponds though; otherwise the water-living predators would eat the bullfrog young! Once the eggs hatch, the young emerge as longtailed tadpoles that must live in the water. Tadpoles transform into air-breathing froglets in about 11–14 months, then reach adult size in another 2–3 years. Bullfrogs are so plentiful that there’s even a hunting season for them. It starts June 30 and goes until October 31. One common way to hunt them is by using a long pole with a trident-looking fork on the end. It’s called gigging, and a popular way to collect frogs for their delicious, meaty legs which are considered a delicacy. For a bounty of facts on bullfrogs, go to MDC.mo.gov and check out the online field guide. And you’ll be prepared when someone asks you what Missouri’s official state amphibian is.
Specializing in Advanced Allergy Therapeutics:
A Holistic Allergy Treatment
JUST RESULTS!
Conditions We Treat: • Digestive • Food • Respiratory • Chemicals • Asthma • Skin • Seasonal & more
Safe, Effective and Gentle Enough For Infants and Seniors! St. Louis Allergy Relief Center
1415 Elbridge Payne Rd., Ste. 135 Chesterfield, MO 63017 314-384-9304 www.StLouisAllergyRelief.com https://www.facebook.com/StLouisAllergyRelief
WE MAKE ORGANIC SOLUTIONS FOR SKIN PROBLEMS Consult with one of our experts to create a custom, holistic beauty routine.
BOTANICAL BEAUTY 2730 LaSalle Street, 63104
www.blissoma.com
Looking newcompounding compounding pharmacy? Looking forfora anew pharmacy? From our family to you, we respectfully invite you to experience the Neels Pharmacy difference! 11477 Olde Cabin Road, Suite 100, Creve Coeur, MO 63141
Our compounded formulation capabilities include Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dental, From our family to you, we respectfully you Dermatological, Ear-Nose-Throat, Pain invite Management, to experience the Neels Pharmacy difference! Parasite and Heavy Metal Detox, Veterinary, and more. Our compounded formulation capabilities include: Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dermatological, Ear-Nose-Throat, Painhere! Management, AfterDental, 84 years in business, we’re still Parasite and Heavy Metal Detox, Veterinary, and more. After 84 years in business, we’re still here! FreeFree Delivery Affton, Concord, Crestwood, Fenton, Delivery to to Affton, Concord, Crestwood, Fenton, Glendale, Kirkwood, Sunset Hills and Webster Glendale, Kirkwood, Sunset Hills and Groves Webster Groves
314-849-3123
#8 Crestwood Executive Center, Crestwood MO 63126 Hours: Mon-Fri 9am-7pm, Sat 9am-4pm
314-849-3123
St. Louis T’ai Chi Ch’uan Association • Since 1979 Celebrating
BOLAND SCHOOL OF HYPNOTHERAPY An accredited academic program certifying the next masters in Clinical Hypnotherapy Accredited By: The American Council of Hypnotist Examiners (est.1980)
Level 1 Class Begins Sept. 13 In Webster Groves Register Now, Reserve Your Place In Our Class! Class sizes are kept small for mastery. For more information and to register go to our website
40 Years
New Members First Class is FREE
T’ai Chi Ch’uan For Health and Fitness
Beginner Classes Start September 1 & 8, 2019
www.bolandschoolofhypnotherapy.com
314-961-1355 • Taichistlouis.org
“Because Life’s Better Active”
Regenerative Therapies in Lieu of Surgery Use your OWN stem cells and platelets to help heal Dr.’s Wolf and Oliver focus:
Dr. Chris Wolf, DO
Dr. Kristin Oliver, MD
• Arthritis • Rotator Cuff Injuries • Tendonosis • Plantar fasciitis • Low Back Pain • Carpal Tunnel
17300 North Outer 40 Road, Suite 201, Chesterfield, MO 63005 For information call Brianna at 636-778-2819 www.bluetailmedicalgroup.com
C o m m o n - S e n s e,
Science-Based
Healthcare
The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. Our team has been uniquely trained to treat the whole body and is committed to finding and addressing the cause of the problem—not just covering up symptoms.
Introducing the
INFUSION BAR at The Institute of Natural Health
Injectable and intravenous nutrition for your whole body.
IV treatments can be customized for your body’s specific needs.
Conditions and concerns we treat include: +IZLQW^I[K]TIZ ,Q[MI[M <PaZWQL ,Q[WZLMZ[ ;\ZWSM .QJZWUaITOQI +PZWVQK 8IQV )[\PUI )TTMZOQM[ .WWL ;MV[Q\Q^Q\QM[ )]\WQUU]VM ,Q[MI[M )VL UIVa UWZM
For a complete list of conditions we treat and available IV treatments, visit our website at:
theinstituteofnaturalhealth.com
1034 S. Brentwood Blvd., Suite 415 | St. Louis, MO 63117 314-293-8123 | info@theinstituteofnaturalhealth.com
“Helping families remain independent and safe at home.”
Ionic Foot Detox • Biomat Detox • All Natural Facials • Holistic Health Coaching–IIN Ionic Foot Detox • Biomat Detox • All Natural Facials • Holistic Health Coaching–IIN Nature’s Sunshine Jean’s Greens Teas Nature’s Sunshine Jean’s Greens Teas Cheryl’s Herbs Aura Cacia Oils Cheryl’s Herbs Aura Cacia Oils Real Time Pain Relief Herbaria Soaps Real Time Pain Relief Herbaria Soaps Pure Encapsulations Jordan Pure Encapsulations Jordan Essentials Essentials
9634• Olive Blvd.MO• 63132 Olivette, MO 63132 9634 Olive Blvd. Olivette, herbshopstl@gmail.com • www.herbs-detox.com herbshopstl@gmail.com • www.herbs-detox.com
314.395.3767 314.395.3767
Thurs, Fri 10•a.m. p.m. –•8 Wed p.m. –•5:30 Sat p.m. 10 a.m. – 5:30 Tues, Thurs, & FriTues, 10 a.m. – 6&p.m. Wed– 66 a.m. p.m. 6•a.m. Sat –108 a.m. • Sun 12 p.m. p.m. –• 5Sun p.m.12 p.m. – 5 p.m.
St. LOUIS Louis 314-677-1292 314-677-1292 ST. West County 636-200-2909 ST. CHARLES South County 636-352-4372 314-856-9446 St. Charles WEST COUNTY636-352-4372 636-200-2909
®
In the mood for a beer? We’re probably near!
At Llywelyn’s Pub, we’re a true Celtic/American pub known for our wide range of beer choices...including a complete selection craft beers. Top that with our patio, game room, unique menu and live music, and it’s easy to see why Llywelyn’s Pub is Celtic for good times. (APPY HOUR SPECIALS s #USTOM ,LYWELYN S 0UB GROWLERS f g n JUST p 00 Webster Groves •HOUR 17sure Moody Ave (APPYBe SPECIALS sLLYDRAGON #USTOM ,LYWELYN S 0UB GROWLERS n JUST 00 to text toLike 22828 great specials! us onforFacebook # Webster Groves •HOUR 17 Moody Ave (APPY SPECIALS sLLYDRAGON #USTO Central West End • sure 4747 McPherson Be to text t
{ { { C Charles • 100 N. Main Street St.
Like us on Facebook
7EBSTER 'ROVES s 17 Moody Ave.Dr. WingHaven • 7434 Village Center
@llywelynspubs
Like us on Facebook
Central West End WingHaven #llywelynspubs •Wildwood 2490 St.Wildwood Charles Soulard Soulard • 1732 9thTaylor Street 4747 McPherson 7434 VillageRd. Center Dr. llywelynspub.com 100 N. Main St. 2490 Taylor Rd. 1732 9th St. llywelynspub.com St. Soulard Charles Wildwood Soulard • 1732 9th Street St. Peters • 3300 Mid Rivers Mall Dr. 1.855.B.CELTIC 100 N. Main St. 2490 Taylor Rd. 1732 9th St. 1.855.B.CELTIC Like us on Facebook Live (for great food) mes) s Laugh s Love (at (gr great times) Live (for great food) St. Peters • 3300 Mid Rivers Mall Dr. g
#
Live (for great food) mes) s Live Laugh s Love (atgreat (great greatfood) beer) times) s Love(at (great (for s Laugh greatbeer) time
{ {
FRESH F RESH FARE
Let Us Do The Grilling This Summer!
BBQ Ribs and Grilled Chicken
Bacon Sugar Slaw
Check Out Our BBQ Menu available in Small, Medium and Large.
Fresh Fruit Tray Bacon Sugar Slaw BBQ Ribs and Grilled Chicken Asiago Mac N Cheese Lemon Squares and Fudge Brownies Carry Out • Party Trays & Appetizers Lunch & Dinner 24 Years & Still Cooking
314-963-9899 www.theaofe.com
8796 Big Bend, Webster Groves, MO 63119
ASL Pewter
Where American crafts are made by American Craftsmen.
Meet M eet tthe he A Artists r t i st s & P Purchase urchase ttheir heir W Wares ares July 20 ~ 9:30 pm to 5:00 pm July 21 ~ 9:30 am to 5:00 pm Don’t m is s t he oppor t u n it y to pu rcha se f i ne reproduc t ion cra f t s ffe e at u r i n g Midwe st a r t isa ns ffrrom t he 2019 Di rec tor y of T rad it iona l A mer ic a n Cra f t s. One - off-a-k i nd Pew ter De sig ns For more i n for mat ion a nd a l i st of a r t i st s at tend i ng go to a slpew ter.c om
1183 83 S South out h T Third hird S Street t reet Ste. Genevieve, MO 63670 S te . G enev ieve, M O6 3 6 70 5 573-883-2095 73- 883-2095
Sharing Good Times ~ Sharing Good Tea© Making the world safer for tea addicts, offering high quality looseleaf tea. 80+ available teas and blends 90% certified organic or custom blends from organic ingredients Purchase as little as 1 cup worth (travel size) or 1 ounce (7-20 cups depending on the tea) Save money and purchase 2oz, 4oz, 8oz or more
New to looseleaf tea? Personal service, guidance and advice Freshly brewed tea – cups “to-go” (including creamy chai or matcha lattes) Freshly brewed tea for events 2707 Sutton Blvd, Maplewood 63143 314-647-8832 • www.traveling-tea.com Mention The Healthy Planet & Get A “Tea Surprise” with purchase.
DESTINATIONS
ď&#x20AC;&#x2C6;ď&#x20AC;&#x2014;ď&#x20AC;&#x2018;ď&#x20AC;&#x2DC;ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;&#x2026;ď&#x20AC;&#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x2020;
ď&#x20AC;&#x20AC;ď&#x20AC;&#x160;ď&#x20AC;?ď&#x20AC;? ď&#x20AC;&#x2021;ď&#x20AC;?ď&#x20AC;&#x2039;ď&#x20AC;&#x2018;ď&#x20AC;&#x2013;ď&#x20AC;?ď&#x20AC;&#x2DC; ď&#x20AC;&#x2030;ď&#x20AC;&#x2018;ď&#x20AC;&#x2039;ď&#x20AC;&#x201C;ď&#x20AC;?ď&#x20AC;&#x2013;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2019;ď&#x20AC;&#x2039;ď&#x20AC;&#x17D;ď&#x20AC;&#x2039;ď&#x20AC;&#x2122;ď&#x20AC;?ď&#x20AC;&#x201C;ď&#x20AC;?ď&#x20AC;&#x20AC;ď&#x20AC;&#x161; ď&#x20AC;&#x160;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;?ď&#x20AC;?ď&#x20AC;&#x2039;ď&#x20AC;&#x2018;ď&#x20AC;&#x2013;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;&#x2022;ď&#x20AC;&#x2018;ď&#x20AC;&#x2039;ď&#x20AC;&#x201C;ď&#x20AC;?ď&#x20AC;&#x2013;ď&#x20AC;&#x201A;ď&#x20AC;&#x152;ď&#x20AC;&#x201D;ď&#x20AC;&#x2019;
EXPERIENCE TROUT LODGE
ď&#x20AC;&#x201E;ď&#x20AC;&#x2020;
Soak up the sun, explore the great outdoors and make memories that last a lifetime with a getaway to YMCA Trout Lodge Come with your family and take advantage of the beautiful forest-covered hills and 360-acre lake ORFDWHG RQO\ PLQXWHV VRXWK RI 6W /RXLV Enjoy nature hikes, horseback riding, zip lining, water activities, nights by the fire, and so much more. Rates include lodging, three buffet meals per day and most activities.
Book an overnight, weekend or week long stay today at www.troutlodge.org.
TROUT LODGE & CAMP LAKEWOOD troutlodge.org
Asia Muhammad, ND
Naturopathic Doctor
SHAMANIC ENERGY MEDICINE PRACTITIONER Holly Schmitt Certified by Four Winds Light Body School Session Benefits Include:
• Attend Soul Loss • Bond to Sacred • Release Undesired Patterns & Energies • Get "Unstuck" • Open to Greater Purpose • Address Mystery Symptoms Medical or Counseling Hasn't Helped
Washington Healing Arts Center, 426 E. 5th St., Washington, MO 63090
636-239-1117 • WashingtonHealingArtsCenter.com
CONNECTING It Just Makes Sense me, Biological means YForOUR HDentistry EALTH dental materials and procedures in tune BETWEEN YOUR TEETH AND BODY with my entire body. It means dental and
FREE Seminars
physical wellness go hand in hand, for life.
You may not realize it, but your teeth and gums may be Bmaking IOLOGICAL ENTISTRY IS your ABOUT CHOICES. you illDor weakening immune system.
Uncover the Tooth and Body Connection... HIDDEN INFECTIONS. UNRESOLVED ILLNESS and how your teeth and gums can induce illness.
• Find out what may be happening between your teeth Discover dental compatible with wellness. and body and what to materials do about it. • Discover how infection and illness transfer teeth between Balance acid-alkaline chemistry between and body the teeth and body. Learn about dentistry mercury-free, tooth-colored fillings. • Understand how biological focuses on your overall health. • Learn aboutSupport dental materials that are compatible with wellness your immune system with nutritional therapy. and those that aren't. • Understand options for mercury-free, tooth-colored fillings. FREE EDUCATIONAL SEMINARS • Discover how certain dental procedures may negatively influence your body. Third Tuesday each month, 6:30 pm 8 Call to reserve space • Explore“Biological nutritional therapy that specifically a healthy Dentistry” is a non-specialty interest areasupports that requires no specific mouth. educational training.
Third month,schedule. 6:30pm ContactTuesday our officeeach for seminar Call to reserve space
“Biological Dentistry” is a non-specialty interest area that requires no specific educational training.
MICHAEL G. REHME, DDS, CCN & ASSOCIATES BIOLOGICAL AND GENERAL DENTISTRY FOR ADULTS AND CHILDREN toothbody.com 314-997-2550 8 www.toothandbodyconnection.com CCN, Certified Clinical Nutritionist 8 NW corner Ballas & Clayton
~ HEALTHY PLANET HAPPENINGS ~
#NatureGetsLit
Thurs.–Sun. | July 5–October 19 Party all summer long as the Garden becomes your after-hours destination for drinks, lights, music, and dynamic multimedia! Come out and experience nature, illuminated.
mobot.org/gardenpartylights
Explore ECKANKAR at Eckankar.org
Meetup.com/STL-Spiritual-Experiences Eckankar gives practical ways for people to have real spiritual experiences— even the ultimate experience of God—in this lifetime.
Pat Tuholske
Willow Rain Herbal Goods Prayer Wheels and Wild Wreaths Healing Portals Into Nature www.willowrainherbalgoods.com