Women@Work
be kept free from any other text or graphics to ensure the signature stands out in any environment.
18th ANNUAL
May 6 - 7, 2018
Admission: $5 per adult. Children 16 and under admitted free! Traditional music on multiple stages all day both days!
Hundreds of varieties of seeds and plants for all of your planting needs!
National speakers making presentations about food, gardening, and sustainable living. • HISTORIC DEMONSTRATIONS • ONGOING CHILDREN'S ACTIVITIES
More than 100 vendors of home crafted, sustainable living, gardening, decorating and homesteading items.
Wholesome food and fun for the entire family!
2278 Baker Creek Road, Mansfield, MO 65706 417-924-8917
www.rareseeds.com
with this self-guided, organic outdoor ouis city and county. egrated sustainable r yards and learn what green. ist of addresses you learn how to create ents that feed both
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Be Inspired! Get involved with this
FREE tour of green and org The 8th Annual St. Louis
spaces throughout St. Louis city a See how others have integrated s living practices into their yards an you need to know to go green.
Sustainable Backyard Tour!
Visit the website for a list of add can visit on June 10 and learn ho healthy, whole environments that soul and body.
Sunday, June 10, 2018 - 11 a.m. to 4 p.m.
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ON’T MISS:
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10 2018 -
Women @ Work
CROSSING
Kim’s Herbs & Detox Center
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A Deep Passion For Natural Health And Healing Kimberly “Kim” Ward - Owner
imberly (“Kim”) Ward is a holistic health coach, certified herbalist and owner of Kim’s Herbs & Detox Center in St. Louis, Missouri. Kim discovered her attraction to Holistic and Natural Healing while in college. “I was an accounting major, but deep inside I knew that Holistic and Natural Healing was my passion,” says Kim. “I bought nuts and seeds to try to eat healthy, but I didn’t have a full awareness of what I was doing or how to really nurture my desire for good health,” she says. Kim earned her degree in accounting from Spelman College, became a Certified Public Accountant and climbed the corporate ladder in the world of business. It would be many years later that her passion for health and wellness would re-emerge. She got acquainted with this field again through a friend who was selling Melaleuca products. While working as a Melaleuca distributor was rewarding, Kim knew there was more she could do to help improve the lives of others through holistic health and healing alternatives. In 2010, she decided to strike out on her own with an on-line herbal store called, Kimberly’s Herb Shop. Through operating the on-line store, Kim came to realize how much her customers valued her knowledge and expertise. The (online) business was successful; but, not as successful as it could be with oneon-one personal interaction,” says Kim. Kim opened Kim’s Herbs & Detox Center on May 6, 2016 and it has been very rewarding, for both Kim and her valued customers.
314-395-3767
9634 Olive Blvd. Olivette, MO 63132
herbs-detox.com
BACK to HEALTH
The Center For Mind, Body, Spirit
I
An Integrated Approach To Healing & Wellness
Deborah Zorensky, MS, RD, LD, CCN - Owner
n 2001, Deborah Zorensky and her business partner, Linda Duff, saw a need and sought to fill it. The result is The Center for Mind Body Spirit, located at the crossroads of Delmar Boulevard and North and South in University City. The Center offers more than 15 different modalities to promote healing and Facial Energy wellness, including Massage, Work, Acupuncture, Chiropractics, Meditation, Nutrition Education, Transformational Breathwork, Life Coaching, Intuitive Readings, Astrological Readings, Vibrational Healing, Oriental Medicine and Reflexology. In addition to the extensive treatment space, there is a wonderful, eclectic retail area offering a wide array of mer chandise to fulfill her customers every need. Deborah not only owns The Center but also does nutrition counseling. She specializes in digestive disorders, including autoimmune dysfunctions. Deborah received her undergraduate training in dietetics from Fontbonne College, followed by an internship at Barnes-Jewish Hospital. She continued on to receive her Master’s Degree in Allied Health with an emphasis on Nutrition from Barnes-Jewish Hospital School of Nursing and Allied Health. She has also completed a post-graduate program in Nutrition from the International and American Association of Clinical Nutritionists, earning her CCN. In 2012, Deborah finished up her requirements and is a Certified Maternity Eco-Consultant. 7649 Delmar, St. Louis, MO 63130
314-725-6767
centerformindbodyspirit.com
Edg-Clif Vineyard Winery & Brewery
Women Making Wine & Running A Business With That Feminine Touch
C
Cyndy Knapp Keesee and Steffie Knapp Littlefield, Co-Owners
yndy Keesee and Steffie Littlefield are sisters and co-owners of a 3rd generation cattle ranch turned vineyard, winery, and brewery. Their dream has been to revitalize the family farm with a new business that will add value to it for the next generation of women. Not only are all four of their daughters involved in the business, but many other women in the community are helping to turn this dream into a reality. Creating a vineyard and winery is exciting as well as demanding. The daily routines can run the gamut from working in the field planting, training, pruning and harvesting to working in the winery with up to 2500 gallons of product, managing a wedding and special event venue and of course waiting on customers in the tasting room. As the popularity of the new winery grows so does the work schedule. To perform all these tasks many hands are needed. Now the winery has launched its new EdgClif Brewing Company with one of the 4th generation daughters as the managing brewer. Rachael Fry jumped in last year to learn the craft beer business and her beers are a huge success! The four daughters are active in every aspect from wine making, brewing beer, vineyard tasks to marketing assistance with ads, labels and billboard design. Two other daughter’s spearheaded the renovations of more vintage farm houses to operate as vacation rentals/B&B houses on the property. Developing a new business virtually from the roots in the ground up to the store shelf is an all-encompassing task with different challenges ever day. How fortunate to have so many talented women contributing to it’s success. 10035 Edg-Clif Drive, Potosi, MO 63664 573-438-4741
Weddings • Vineyard www.edg-clif.com steffie@edg-clif.com
Women @ Work
I
Clinical Hypnotherapy Of Metro St. Louis Take Charge of Your Life Linda Weber Spradling - Cht, CCT Certified Clinical Hypnotherapist
specialize in Analytical, Clinical Hypnotherapy as developed by Gil Boyne. I employ techniques and protocols developed by Emile Coue', Gil Boyne, Tim Simmerman Sierra and E.A. Barnett MD. I am a graduate of the Hypnotherapy Academy of America; recognized world wide as a leader in this self help technique. Hypnotherapy is a natural, yet altered state of mind that all people have experienced but perhaps not realized. Anyone who desires to be hypnotized can be hypnotized. Most concerns are about a fear of loss of control, mostly due to stage hypnosis demonstrations. The fact is that you are always in control during hypnosis and hypnosis actually teaches us to have more control of our minds. Hypnotherapy allows the client to review and change deeply held beliefs from earlier in their lives that are limiting his/her current life. When those beliefs are subjected to the clients review and reevaluation, he/she can make different choices as to how they respond and how those memories will affect their current life choices. Thus eliminating self sabotaging behaviors and making goals easier to achieve. The Hypnotherapist's job is to assist the client in achieving their goals. We do this by using time proven hypnotic methods. Hypnotherapy is safe, effective and proven to assist with: pain issues , smoking cessation, overeating, behavioral issues, fears and phobias, stress reduction, past traumatic events PTSD, healing visualization, migraines, headaches, setting and achieving goals, and more! 207 N. Main, Suite 103E Columbia , IL 62236 lsweber@htc.net
Free Consultation www.hypnotherapymetrostl.com 314-520-1438 • 314-806-5220
Alchemy of Breath and Bodywork
Helping People with Chronic Pain Feel More Comfortable
www.keoughchiropractic.com
M
Rachel Davis, LMT
y passion and greatest desire is empowering people to find their best selves. For eighteen years I have been a licensed massage therapist and interested in alternative medicine approaches. A year ago I discovered Ashley Black and her FasciaBlasting® tools. I used the tools on myself first, and after benefiting from them, I introduced them into my practice. The results I have helped my clients achieve have been remarkable! My practice completely shifted to only doing FasciaBlasting®. The tool is not just for cellulite reduction, but also a tool for pain relief and increased range of motion as the fascia is addressed. I can introduce you to FasciaBlasitng®, or if you are already using the tools, I can help you to get better results. I help people out of chronic pain and to feel more comfortable in their skin. I am also a Transformative Breathwork Coach; certified through the Healing Arts Center-St. Louis, MO. Through breathwork, clients are able to dissolve old emotional patterns, traumatic events, and physical breathing restrictions, allowing for more joy, peace and ease in their lives. I offer a discount to EMT's, police, firemen, nurses and veterans to help them release the trauma they hold in their mind/body from the work they do for us all. Visit my website for more information. AlchemyofBreathandBodywork.com 2001 S. Hanley Rd Suite 220 St. Louis, MO 63144
314-223-8861
2
Clayton Therapy
Women @ Work
M D
Creveling Gardens & Creativity For The Soul
Willow Rain Herbal Goods
Linda Wiggen Kraft - Owner/Artist
Pat Tuholske - Owner, Naturalist
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Enhancing Creativity & Personal Growth
inda Wiggen Kraft’s passion and work center around enhancing lives through flowers, gardens and creativity. Her holistic approach to enhance body, mind and spirit comes from her background as an artist, meditation teacher and organic gardening advocate. She combines these talents to design Gardens For The Soul; lead creativity workshops called Mandalas, Meditation & Journaling; to teach her Morning Meditations techniques and to create ceramics and pottery that expand her love of the earth and soil. For over eighteen years Linda’s business, Creveling Gardens (named after the street she lives on) has strived to provide gardens and landscapes that are not only beautiful and sustainable, but also a union of inner landscape of the soul with outer landscape of the garden. Her mandala workshops teach a simple, joyful and profound way to create personal art to bring more creativity and meaning to life. Linda has been a meditator for many decades and teaches Morning Mediations to quiet and center body and mind in order to live life more fully. Linda’s work can be seen on her website: CreativityForTheSoul.com. Lots more photos and info at CreativityForTheSoul on Pinterest, Instagram, Etsy and Facebook Page.
• Garden Design & Installation • Organic Methods & Materials
• Mandala Art Workshops • Meditation Teaching • CreativityForTheSoul Pottery
314-504-4266 • GardensForTheSoul.com • CreativityForTheSoul.com
I
The Elements Of Nature Help Nourish & Heal
have always been intrigued by the mystical aspects of nature – the elements, indigenous plants, animal encounters and wild weather. My life purpose is to help people reconnect with Nature, reclaim their sense of wholeness and home. Awareness of native philosophy and folk traditions has taught me the power of natural healing, deep observation of nature, and the ancient way of the scout. As the crafter of Willow Rain Herbal Goods, I provide remedies and wreaths made from the wild plants of our Ozark mountain sanctuary. As a nature guide, I host campers at our farm sharing my knowledge of the native plant and forest shamanism. My wild wreaths and prayer wheels are visionary works of art woven of native grasses, wayside weeds, everlasting flowers, tree bark, lichens, seeds, cones and feathers. Weaving these gifts of the wild, I envision each as a healing portal into nature.... a pathway lit by the eternal flame of spirit. I have walked the Ozark woodlands and meadows for many seasons hunting the wisdom of the wild. As I continue to learn about life, Nature’s ways seem more and more wise. Go to the trees, hollows and rivers as often as you can. The elements of Nature help nourish and heal. Deep peace of the quiet earth to you.
willowrainherbalgoods.com • pattuholske.com
L
Tish Kettler & Associates
Private Physical Therapy & Ergonomics Tish Kettler, MSPT, CEAS - Owner
icensed physical therapist Tish Kettler provides comprehensive physical therapy and specialized one-on-one care. Physical therapy visits are private sessions, with no delegation of treatment responsibilities and no double-booking. With 15 years clinical experience, Tish has chosen to structure her practice this way simply because quality matters. Such scheduling promotes consistent, individualized care, and the unhurried environment allows ample time for patient questions. In addition, it allows her to use relieving manual and soft tissue techniques that truly catalyze the recovery process. Tish’s goal as a clinician is to get to both cause and source of each client’s symptoms. Her specialty areas include: pain and injury, wellness and prevention, and sport-specific training. Working with local eating disorder specialists, she also offers physical therapy for individuals struggling with anorexia, bulimia, and obesity. Her primary role in eating disorder intervention is to address the orthopedic and cardiac complications of the disorder. On the ergonomic side of her practice, Tish and her associates perform ergonomic analyses of workstations in office, industrial and healthcare settings. The purpose of ergonomics is to identify risk factors that predispose employees to cumulative trauma and address them through worker education and workstation customization. The preliminary goal is to fit the workstation to the worker, with the ultimate goal of preventing pain and injury. Ergonomics services can also help promote healing in individuals who have already developed pain. 645Clayton Hanley Ind. Ct. 7700 Road Brentwood,Suite MO 63144 311 St. Louis, MO 63117
314-283-6936
E
Stone Hollow Studio
Specializing In American Folk Art Called “Scrimshaw”
Michelle “Mike” Ochonicky - Owner/Artist
ven as a child, Michelle “Mike” Ochonicky wanted to be an artist. Stone Hollow Studio began in 1979 when Ochonicky decided to pursue her love of art in a serious way. Although she works in drawing and photography, it is her award-winning scrimshaw that sets her apart as a rather unique artist. For 38 years, Ochonicky has specialized in the American folk art, using recycled vintage piano keys to create framed works of art and even bookmarks. Definitely a “green” art! Her scrimshaw has been chosen by museum curators from around the U.S. for Early American Life magazine’s prestigious Directory of Traditional Crafts for the 21th time this year. For six years, Ochonicky was selected to design Missouri’s ornaments for the National Christmas Tree ceremony in Washington, D.C. Her work has been exhibited in the White House Visitor Center, Missouri’s Capitol Rotunda, Missouri Governor’s Mansion, St. Louis Cathedral Basilica and as far away as the Dedalo Museum of Contemporary Art in Italy. As arts editor of The Healthy Planet magazine, Ochonicky writes her ARTful Living column each month to keep readers informed of the St. Louis art scene. Stone Hollow Studio is eco-friendly, using sustainable materials to reduce our environmental footprint. Materials used for scrimshaw and all packaging are 100% recycled materials. We're proud to be green!
StoneHollowStudio.com
Ages 1-6
Daily Pony Rides Daily Swimming/Water Play Montessori Activities Arts and Crafts Outdoor Play
June 53-August - August 11 June 9
www.montessori4children.com
Adventures await you at the Endangered Wolf Center this summer! • • • • •
see amazing animals fun games interesting crafts exciting hikes exploring nature
Endangeredwolfcenter.org or call 636-938-5900
SUMMER
UNPLUGGED SUMMER CAMP 2018
REGISTER EARLY
& SAVE
gwrymca.org
Ackermannʼs Swim Program
1044 Curran Ave., Kirkwood, MO 63122 314-821-1070
Teaching swimming in Kirkwood for over 65 years. Drop off and Pick up at curb G
ages 4-11
4 heated pools with different water levels G
Enrollment by one or two week sessions
Monday through Friday Hours 9:10 a.m. to 2:00 p.m.
ASPKirkwood.com Download enrollment form at:
e-mail address:
swimprogram@icloud.com
FAITH ACADEMY OF MONTESSORI Where Your Child Can Grow
SUMMER CAMP
Please check out our website
www.faithacademyofmontessori.org to learn more about our summer camp.
Click on Camp Run-A-Muk under Our School Programs Full and Part Time • Ages 2 1/2 to 7 Years Old June through August Hours convenient to working parents
FAITH ACADEMY OF MONTESSORI ~Since 1982~ 44 N. Gore in Webster Groves • 314-961-1411
Cooking Camps
3- Day
camps!
2018 Native Of The Year!
MISSOURI PRIMROSE
A cherished Missouri native perennial, Missouri Primrose, Oenothera, boasts brilliant yellow 3-5" blossoms. Its softly fragrant flowers appear from late spring into fall. Fantastic in perennial gardens, rock gardens, native and pollinator gardens, rain gardens, or as a ground cover, edger, and on banks and slopes. See more at www.sugarcreekgardens.com
1011 N. Woodlawn , Kirkwood, MO
www.sugarcreekgardens.com 314-965-3070
MORE PARKING Now Available!
VOTED # 1 BEST GARDEN CENTER!
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BRENTWOOD 929 Hanley Industrial Ct. 314-963-8330
O’FALLON, MO 1029 E. Terra Lane 636-379-0032
CHESTERFIELD 17485 N. Outer 40 Road 636-449-1990
ARNOLD #3 Grandview Park Drive 636-464-7070
BALLWIN 15004 Manchester Road 636-256-3600
www.metrolightingcenters.com
CAPE GIRARDEAU 361 S. Plaza Way 573-339-1400
The Thrifty Hanger at Feed My People Thrift Stores
OPEN TO THE PUBLIC
Visit us in South County (Lemay) and in High Ridge! For information on store hours and other ways to support this great community organization visit us at:
www.feed-my-people.org Feed My People (Lemay) 171 Kingston Drive, St. Louis, MO 63125 Feed My People (High Ridge) Closed Mondays 3295 Ottomeyer Road, High Ridge, MO 63049
1
7
6:55 AM
Sharing Good Times ~ Sharing Good Tea© Making the world safer for tea addicts, offering high quality looseleaf tea. 80+ available teas and blends 90% certified organic or custom blends from organic ingredients Purchase as little as 1 cup worth (travel size) or 1 ounce (7-20 cups depending on the tea) Save money and purchase 2oz, 4oz, 8oz or more
New to looseleaf tea? Personal service, guidance and advice
New Patients Are Always Welcome!
Freshly brewed tea – cups “to-go” (including creamy chai or matcha lattes) Freshly brewed tea for events
Joseph S. Grimaud, D.D.S.
2707 Sutton Blvd, Maplewood 63143 314-647-8832 • www.traveling-tea.com
314.963.2000
Mention The Healthy Planet & Get A “Tea Surprise” with purchase.
8537 Watson Road St. Louis, MO 63119
mywatsonpointdental.com
find out how trees reduce stress - www.TREESWORK.org 5:24 AM
FRESH F RESH FARE
In the mood for a beer? We’re probably near!
At Llywelyn’s Pub, we’re a true Celtic/American pub known for our wide range of beer choices...including a complete selection craft beers. Top that with our patio, game room, unique menu and live music, and it’s easy to see why Llywelyn’s Pub is Celtic for good times. (APPY HOUR SPECIALS s #USTOM ,LYWELYN S 0UB GROWLERS f g n JUST p Webster{Groves •HOUR 17sure Moody Ave (APPYBe SPECIALS s #USTOM ,LYWELYN S 0UB GROWLERS n JUST { to text LLYDRAGON toLike 22828 for great specials! us on Facebook { { Central West End • 4747 McPherson 00
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Our compounded formulation capabilities include Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dental, From our family to you, we respectfully you Dermatological, Ear-Nose-Throat, Pain invite Management, to experience the Neels Pharmacy difference! Parasite and Heavy Metal Detox, Veterinary, and more. Our compounded formulation capabilities include: Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dermatological, Ear-Nose-Throat, Painhere! Management, AfterDental, 84 years in business, we’re still Parasite and Heavy Metal Detox, Veterinary, and more. After 84 years in business, we’re still here! FreeFree Delivery Affton, Concord, Crestwood, Fenton, Delivery to to Affton, Concord, Crestwood, Fenton, Glendale, Kirkwood, Sunset Hills and Webster Glendale, Kirkwood, Sunset Hills and Groves Webster Groves
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The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. Our team has been uniquely trained to treat the whole body and is committed to finding and addressing the cause of the problem not just covering up symptoms.
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theinstituteofnaturalhealth.com 1034 S. Brentwood Blvd., Suite 415 | St. Louis, MO 63117 314-293-8123 | info@theinstituteofnaturalhealth.com
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Third month,schedule. 6:30pm ContactTuesday our officeeach for seminar Call to reserve space
“Biological Dentistry” is a non-specialty interest area that requires no specific educational training.
MICHAEL G. REHME, DDS, CCN & ASSOCIATES BIOLOGICAL AND GENERAL DENTISTRY FOR ADULTS AND CHILDREN toothbody.com 314-997-2550 8 www.toothandbodyconnection.com CCN, Certified Clinical Nutritionist 8 NW corner Ballas & Clayton
Dr. Doug’s
Clarkson-Wilson Veterinary Clinic
• Full service veterinary clinic with an in-house laboratory. • Laser therapy for Dogs/Cats -Arthritis treatment -Non-invasive -Pain alleviation -Skin conditions • Digital X-ray • Low cost spay and neuter • Exotics are our specialty
Dr. Doug Pernikoff, DVM
636-530-1808
clarksonwilsonvet.com 32 Clarkson-Wilson Center, Chesterfield, MO 63017
Maureen Keller
Healing Touch for Animals® practitioner
• Animal Empath Communication • Anxiety & Stress Reduction
• Pain Control, Overall Well Being • Essential Oils, Herbs & Integrative Therapies
618-972-8267
www.tranquilcompanion.com • tranquilcompanion7@gmail.com
COLON HYDROTHERAPY
Announcing Our New Colon Hydrotherapist Esther Gutukui Benefits of Colon Hydrotherapy
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clint@biomatmedical.com BiomatHealthSolutions.com
Ask an associate for details.
866-927-3963 SMARTPHONE BOGO: Limited Time Offer. Select locations. Must buy each iPhone 8 64 GB ($699.99) on 0% APR AT&T Next (30 mos. at $23.34/mo.) or AT&T Next Every Year (24 mos. at $29.17/mo.) with eligible service. Tax on full retail price of both due at sale. After all credits, get iPhone 8 64GB for free. Max credit may be applied towards other eligible iPhone 8/8 Plus models priced up to $950, which will be discounted but not free. iPhone X is not eligible. Req’d Wireless: Eligible postpaid wireless voice & data svc on both devices (min. $65/mo. for new svc with autopay and paperless bill discount. Pay $75/mo. until discount starts w/in 2 bills. Existing customers can add to elig. current plans If you cancel wireless svc on one, will owe that device balance of up to $950. Activation Fee: up to $45/each. Return: Return w/in 14 days. Restocking fee up to $45 each may apply. Add’l BOGO terms for customers w/consumer acct & Subscriber Paid User acct: Purchased device must be on Subscriber Paid User acct & free/discounted device must be on the consumer acct. Billing addresses for Subscriber Paid User & consumer accts must match. Req’s elig. postpaid wireless voice & data svc on both devices. Combined min. elig wireless svc is $73.50/mo. ($28.50/mo. on Subscriber Paid User acct + $45/mo. on consumer acct after autopay & paperless bill discount. Pay $83.50/mo. until discount starts on consumer acct w/in 2 bills.) Bill Credits: Applied in equal amounts to device over entire agmt term & will not exceed $700. Both wireless lines must be on same acct, be active & in good standing for 30 days to qualify. To get all credits, free wireless line must remain active, with eligible service, and on agmt for entire term. If you cancel service, upgrade or pay up/off agmt early your credits may cease. Limits: May not be combinable w/other offers, discounts or credits. Purchase, financing & other limits & restr’s apply. Participation in this offer may make your wireless account ineligible for select other offers (including select bill credit offers) for a 12 month period. See store or att.com/iphone8offer for offer details. GEN. WIRELESS SVC: Subj. to Wireless Customer Agmt (att.com/wca). Credit approval required. Svcs not for resale. Deposit: May apply. Limits: Purch. & line limits apply. Prices may vary by location. Taxes, fees, monthly, other charges, usage, speed, coverage & other restr's apply per line. See att.com/additionalcharges for details on fees & charges. Promotions, terms & restr’s subject to change & may be modified or terminated at any time without notice. AT&T service is subject to AT&T network management policies. See att.com/broadbandinfo for details. IV Technologies Inc. NRO PD T 0118 5327 E
~ HEALTHY PLANET HAPPENINGS ~
Explore ECKANKAR at Eckankar.org
Meetup.com/STL-Spiritual-Experiences Eckankar gives practical ways for people to have real spiritual experiences— even the ultimate experience of God—in this lifetime.
Pat Tuholske
Willow Rain Herbal Goods Prayer Wheels and Wild Wreaths Healing Portals Into Nature www.willowrainherbalgoods.com
Almost 134 MILLION Americans are exposed to unhealthy levels of OZONE or PARTICLE POLLUTION. * *According to the 2018 State of the Air Report .
TAKE ACTION FOR CLEANER AIR Use transit or carpool instead of driving alone. Walk or bike when air quality conditions are favorable. Turn Your Key. Be Idle Free.
BONUS TIP Knowledge is power! Learn more by following the Clean Air Partnership on Facebook & Twitter (@gatewaycleanair), and encourage friends & family to do their share for cleaner air.
This message is brought to you by the Clean Air Partnership, an initiative of the American Lung Association.
www.CleanAir-StLouis.com