The Healthy Planet – November 2018

Page 1

 





Wild Wreaths Offer Gratitude to Nature page 22  

 

 


  



  

                                                                                                 

                                                                                                                            



  

 







          

  

         



   

  

     

                           

     



be kept free from any other text or graphics to ensure the signature stands out in any environment.




   

 



                                                                                                                                                              

                                                                                                                                                             

Live Live Strong. Strong. Be Y Your ou Bes our Bestt Self Self.. • • • • • •

Chiropractic Acupuncture BStrong4Life Program SHAPE Reclaimed Program Aspen Laser Therapy Posture Correction Program Adults | Seniors | Children

Dr enda L. Kingen Dr.. Br Brenda 314.646. 0013 314.646.0013 kingenchir opractic.com kingenchiropractic.com 200 yR d., S te. 220 20011 S. Hanle Hanley Rd., Ste. Br entwood, MO 6 3144 Brentwood, 63144 bs trong4life.com bstrong4life.com shaper eclaimed.com shapereclaimed.com

Kingen Chir Chiropractic opractic W Wellness ellness C Center enter H Helping elping Y You ou A Achieve chieve & Maintain Optimal Health

WHERE HEMP = HOPE! RESEARCH B RESEARCH BASED ASED T TINCTURES, INCT TURES, TOPICALS, T OPICALS, & PET PE ET PRODUCTS PRODUCTS TS Curious if CBD will work for your aches and pains? Come by our store for a free CBD topical pain relief cream. Mon-Sat 10am-6pm 7168 Manchester Rd. Maplewood MO 63143 (314) 308-9122

8KUKV QWT QPNKPG UVQTG | | CBDcanvas.com Visit us on Facebook!


 

  

                                                                                                                              







                                                                                                                           

What do these ese ffour our items have in common?

                                    

                                               

                                                                                                                                                                 

They don t go in your curbside recycle bin! RReturn eturn Plastic Bags to to the St Store ore

Find Find a location location aatt PlasticF PlasticFilmRecycling.org ilmRecycling.org

Properly Hazardous Waste Pr operly Dispose of YYour our Household Hazar dous Wast W aste

lawn products, aree all household hazar hazardous PPaints, aints, vvarnish, arnish, la wn pr oducts, and pool cchemicals hemicals ar dous Schedule hedule a dr drop-off op-offf aatt www www.hhwstl.com wwaste. aste. Sc .hhwstl.com Two Two Locations Locations - Including Including South County!

Dispose of Coffee Coffee CCups ups in the TTrash rash

Cofffee cups cannot be rrecycled. Coffee ecycled. Many places will let you efill a rreusable eusable cup or m mug. you rrefill ug.

Put Kitties in YYour our Lap

FFind ind a fur furry ry friend to bring home frfrom om the St. Louis County PPet et Adoption Center www www.bit.ly@stlcpets w.bit.ly@stlcpets .b www.bit.ly/stlcpets www www.RecycleSaintLouis.com w.RecycleSaintLouis.com w www.HHWSTL.com ww.HHWSTL.com

@ @recyclesaintlouiscounty recyclesaintlouiscounty


 



        

                                                      

                                 

                                                                                                       

                                                                         

                                                                                                                                              

                                 

                                                                                       

                                

                                                         

                   



                                                                                    

 

                                                      

                                                    


  



 

ON SALE NOW!



                                                                        

NBC-TV

 

                                



                                                      



                                    

Healthy Skin KEEPS ON GIVING. CLEAR + BALANCED SKIN CREATES CONFIDENCE. WE KNOW WHAT YOU NEED TO GET THERE. Book an expert consultation at Blissoma and ditch dirty products for better results. Discover natural skincare, makeup, haircare, DIY supplies, CBD + more. gram! Insta n o us in Find omask @Bliss

NOVEMBER 7-25 • FABULOUS FOX ©Disney

METROTIX.COM • 314-534-1111

GREEN BEAUTY STORE 2730 LaSalle Street St. Louis, 63104 www.blissoma.com 314-771-5006 Alima Pure * Vapour * Hynt * RMS Beauty * Axiology * Intelligent Nutrients * Innersense


    

                                                              

 

                                             



                                         

wearable wisdom for personal transformation

Beautiful jewelry with positive, uplifting messages. Made with love.

“as seen at the Healthy Planet Expo”

p u r c h a s e o n l i n e w w w. j e w e l r y e v o l u t i o n 8 . c o m



                                                                       

   

Give The Gift Of Health For The Holidays

W

Therapeutic-Grade Essential Oils

ith some of our most popular Christmas essential oils, Christmas Spirit taps into the happiness, joy and comfort associated with the holiday season. It combines Orange, Cinnamon Bark, and Spruce to create a warm, spicy and sweet Christmas essential oil blend that’s sure to be loved by everyone in the family. Young Living is the World Leader in Essential Oils. We have essential oils, nutritional supplements, personal care products, safe kids products, diffusers, multivitamins, probiotics, a green natural household cleaner, and one of the highest antioxidant goji wolfberries juices on the market - NingXia Red. Let me help you with your healthy holiday shopping. Contact me today!

Sandy Rausch- Teacher, Trainer & Independent Rep Sandy.youngliving@gmail.com • 618-304-2466 www.facebook.com/sandy.rauschyl


 



 

 

                                                      

                                                                   



                                                                          

                                                            

 

                                                         



                                                                                 

               

Patricia A. Purley • 4Life-Distributor

4Life.com/9932948 • www.blessyourhealth.info • 314-306-9017 jc1177pap@yahoo.com • 1-800-454-3374 • Rep#9932948


  

  

                                                                               

 

                                                           

  

                                                                          T

        WELLNESS CENTER    1                                              

                                                                     

Ha!


 



 

 

                                                                             

                                                                            

Awesome Oranges!



                                                     

Petite Navel Oranges Tangerines Petite Red Navels Navel Oranges



                                          

 

              

ONLY

* 99 $19 Special limited time offer!

4 favorite varieties

SAVE $18!

delicious oranges 20 fresh from the Grove

Reg. Price $37.99

WOW! Handpicked fresh from the grove! 4 unique varieties. 20 delicious oranges! Handpicked and hand packed, our fresh, juicy oranges are delivered to your door fresh off the tree! Twenty plump, delicious oranges in 4 favorite varieties. • 5 Navel Oranges Juicy, sweet and seedless, they’re everyone’s favorite! • 5 Petite Red Navels Spicy sweet flavor with a bright red flesh. • 5 Tangerines Rich Honey-Sweet flavor with easy-to-peel skin. • 5 Petite Navel Oranges Snack-sized sweet treat.

Call 1-888-602-9640 to order item 494X or Visit HaleGroves.com/N19361 Order Item #494X, mention Code H9VH-N155 for your $18 savings. Only $19.99* (reg. $37.99), plus $5.99 shipping & handling. Satisfaction completely guaranteed. This gift ships in December at the peak of freshness. Order by Dec. 17, 2018 for GUARANTEED Christmas delivery.

Since 1947. Hale Groves, Vero Beach, FL 32966

IC: H9VH-N155

Call now and

SAVE 47%!

*Plus $5.99 handling to the 48 contiguous states. Limited time offer, good while supplies last. Not valid with any other offer. Limit 5 boxes per customer.


  

 

                                             

                                                               



The Thrifty Hanger at Feed My People Thrift Stores

OPEN TO THE PUBLIC

Visit us in South County (Lemay) and in High Ridge!

Ionic Foot Detox • Biomat Detox • All Natural Facials • Holistic Health Coaching–IIN Nature’s Sunshine Cheryl’s Herbs Real Time Pain Relief Pure Encapsulations

Jean’s Greens Teas Aura Cacia Oils Herbaria Soaps Jordan Essentials

www.feed-my-people.org Feed My People (Lemay)

171 Kingston Drive, St. Louis, MO 63125 Monday - Thursday 10:00-6:00 Friday 10:00-4:00 • Saturday 9:00-4:00 Sunday CLOSED

9634 Olive Blvd. • Olivette, MO 63132 herbshopstl@gmail.com • www.herbs-detox.com

314.395.3767

Tues, Thurs, & Fri 10 a.m. – 6 p.m. • Wed– 66 a.m. p.m. 6•a.m. Sat –108 a.m. • Sun 12 p.m. p.m. –• 5Sun p.m.12 p.m. – 5 p.m. p.m. –•8 Wed p.m. –•5:30 Sat p.m. 10 a.m. – 5:30

BioMat

$64 a month for 11 months Based on a Noble Prize in Medicine, A quantum health tool for 1,800 medical symptoms & conditions using Infrared & Ion Technology

Infrared

Portable Saunas,

$88 a month for 11 months debited from your checking acct. FREE INTEREST 60 -day, Money-Back Satisfaction Guarantee & 30 year warranty Lowest price guarantee!

Energy-enhancing & detox-ing tools that reduce cortisol levels by 78% in 30 minutes, boost immunity, and give you more energy! Limited Number of Financed Biomats & Saunas, with FREE SHIPPING & NO TAX!

Warm & cozy gifts that keep giving, year after year! Free Biomat and Sauna loaners available for 3-4 days, delivered to you! Call Clint at (314)562-0844 • e-mail: clint@BiomatMedical.com w

Feed My People (High Ridge)

3295 Ottomeyer Road, High Ridge, MO 63049 Monday - CLOSED Tuesday - Friday 10:00-2:30 Saturday 9:00-3:00 • Sunday CLOSED

$5 off

a purchase of $20 or more.

 Expires 9-30-16


 





                                                                                                  

                                                                                                                                            

      

                                                                                    

Specializing in Advanced Allergy Therapeutics:

A Holistic Allergy Treatment

JUST RESULTS!

Conditions We Treat: • Digestive • Food • Respiratory • Chemicals • Asthma • Skin • Seasonal & more

Safe, Effective and Gentle Enough For Infants and Seniors! St. Louis Allergy Relief Center

1415 Elbridge Payne Rd., Ste. 135 Chesterfield, MO 63017 314-384-9304 www.StLouisAllergyRelief.com https://www.facebook.com/StLouisAllergyRelief



BODY PRESENCING

Dr. Gail Cloud, Astrologer, Chiropractor, Family Systems Facilitator I assist you to know and accept who you are, to be present to yourself, and to give you permission to heal and evolve to be the best version of yourself using chiropractic techniques, meditation and visualizations, astrology and the therapeutic work of family constellations. Call to schedule an appointment.

314-995-9755 1561 N. Warson Road St. Louis, MO 63132 BodyPresencing.com

Looking newcompounding compounding pharmacy? Looking forfora anew pharmacy? From our family to you, we respectfully invite you to experience the Neels Pharmacy difference! Our compounded formulation capabilities include Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dental, From our family to you, we respectfully you Dermatological, Ear-Nose-Throat, Pain invite Management, to experience the Neels Pharmacy difference! Parasite and Heavy Metal Detox, Veterinary, and more. Our compounded formulation capabilities include: Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dermatological, Ear-Nose-Throat, Painhere! Management, AfterDental, 84 years in business, we’re still Parasite and Heavy Metal Detox, Veterinary, and more. After 84 years in business, we’re still here! FreeFree Delivery Affton, Concord, Crestwood, Fenton, Delivery to to Affton, Concord, Crestwood, Fenton, Glendale, Kirkwood, Sunset Hills and Webster Glendale, Kirkwood, Sunset Hills and Groves Webster Groves

314-849-3123

#8 Crestwood Executive Center, Crestwood MO 63126 Hours: Mon-Fri 9am-7pm, Sat 9am-4pm

314-849-3123


 







                                                                                                                                                                                                                                                     

                                                                                                                                                                                                                                       

Wildw oodintegrativ veh vehealthc ehealthc health are.com healthc Wildwoodintegrativehealthcare.com Gentle ther therapeutic apeutic approaches appr oaches include: include: IV Vitamin C Ozone/UBI Oz one/UBI Colon C olon Hy Hydrotherapy drotherap py Prolozone Prolo zone Injections HOCATT HO CATT EWOT E WOT Pat Bauer, NP NP-C P-C Nurse Pr Practioner actio oner

Achieve health Achieve and a vibrant vibrant quality of life. liffe. e. C Call all tto o schedule an appointment or discuss y your our health plan.

636-489-2000 16111 Manchest Manchester er Rd Ellis Ellisville, ville, MO 63011

                                                                                    

  

        



  

CONNECTING It Just Makes Sense me, Biological means YForOUR HDentistry EALTH dental materials and procedures in tune BETWEEN YOUR TEETH AND BODY with my entire body. It means dental and

FREE Seminars

physical wellness go hand in hand, for life.

You may not realize it, but your teeth and gums may be Bmaking IOLOGICAL ENTISTRY IS your ABOUT CHOICES. you illDor weakening immune system.

Uncover the Tooth and Body Connection... HIDDEN INFECTIONS. UNRESOLVED ILLNESS and how your teeth and gums can induce illness.

• Find out what may be happening between your teeth Discover dental compatible with wellness. and body and what to materials do about it. • Discover how infection and illness transfer teeth between Balance acid-alkaline chemistry between and body the teeth and body. Learn about dentistry mercury-free, tooth-colored fillings. • Understand how biological focuses on your overall health. • Learn aboutSupport dental materials that are compatible with wellness your immune system with nutritional therapy. and those that aren't. • Understand options for mercury-free, tooth-colored fillings. FREE EDUCATIONAL SEMINARS • Discover how certain dental procedures may negatively influence your body. Third Tuesday each month, 6:30 pm 8 Call to reserve space • Explore“Biological nutritional therapy that specifically a healthy Dentistry” is a non-specialty interest areasupports that requires no specific mouth. educational training.

Third month,schedule. 6:30pm ContactTuesday our officeeach for seminar Call to reserve space

“Biological Dentistry” is a non-specialty interest area that requires no specific educational training.

MICHAEL G. REHME, DDS, CCN & ASSOCIATES BIOLOGICAL AND GENERAL DENTISTRY FOR ADULTS AND CHILDREN toothbody.com 314-997-2550 8 www.toothandbodyconnection.com CCN, Certified Clinical Nutritionist 8 NW corner Ballas & Clayton


 





      

     

                                                                    

   





                                                       

        

                                                                                                                         

 







  

                                                                                                                     

                                                                                                                                             


          



  



                                                                                                                                                                                                                     





Asia Muhammad, ND

Naturopathic Doctor Focus in Gastroenterology “Healing Your Gut From The Roota to The Toota”                                                                                                                                 

Call for a free 15-minute consultation! 314.409.8834 11042 Manchester Rd. Kirkwood MO www.LavenderRootsHW.com asia@lavenderrootshw.com


 



 

 

                                                          

                                                                                         

                

                                                                      

C o m m o n - S e n s e,

Science-Based

Healthcare

The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. Our team has been uniquely trained to treat the whole body and is committed to finding and addressing the cause of the problem not just covering up symptoms.

Introducing the

INFUSION BAR at The Institute of Natural Health

Injectable and intravenous nutrition for your whole body.

IV treatments can be customized for your body s specific needs.

                                                                                                                          

               

Conditions and concerns we treat include:

For a complete list of conditions we treat and available IV treatments, visit our website at:

theinstituteofnaturalhealth.com 1034 S. Brentwood Blvd., Suite 415 | St. Louis, MO 63117 314-293-8123 | info@theinstituteofnaturalhealth.com

      





   

  

 

                                                                                                                                                                                                              


 



 



                                                                                                                

                                                                                                     

11477 Olde Cabin Road, Suite 100, Creve Coeur, MO 63141

“Because Life’s Better Active”

Regenerative Therapies in Lieu of Surgery Use your OWN stem cells and platelets to help heal Dr.’s Wolf and Oliver focus:

Dr. Chris Wolf, DO

Dr. Kristin Oliver, MD

• Arthritis • Rotator Cuff Injuries • Tendonosis • Plantar fasciitis • Low Back Pain • Carpal Tunnel

17300 North Outer 40 Road, Suite 201, Chesterfield, MO 63005 For information call Brianna at 636-778-2819 www.bluetailmedicalgroup.com


 







        

                                                   

  

  



                                                                                                                                                                                                                                                                                        

     

                                                

         

  

  

  

  


     

  

  

  

                      

  

  

   

 

  

 

  

            

    

           




 







     

    

 

  

   

  

 

  

                                                           

              

Sharing Good Times ~ Sharing Good Tea© Making the world safer for tea addicts, offering high quality looseleaf tea. 80+ available teas and blends 90% certified organic or custom blends from organic ingredients Purchase as little as 1 cup worth (travel size) or 1 ounce (7-20 cups depending on the tea) Save money and purchase 2oz, 4oz, 8oz or more

New to looseleaf tea? Personal service, guidance and advice Freshly brewed tea – cups “to-go” (including creamy chai or matcha lattes) Freshly brewed tea for events 2707 Sutton Blvd, Maplewood 63143 314-647-8832 • www.traveling-tea.com Mention The Healthy Planet & Get A “Tea Surprise” with purchase.

   

  

  

   

                                            

                                 


   



FRESH FARE FARE F RESH FRESH

                                                                                    

Promoting Fresh, Light & Healthy Menu Items From Local Eateries

The Healthy Planet, St. Louis’ Natural Living Magazine

would like to profile your restaurant, cafe, deli or grocery and share your fresh, light & healthy fare with our 75,000 monthly readers. Our new “Fresh Fare” section will appear on a regular monthly basis and will be dedicated to offering our readers the finest local resources for healthier eating.

    

Our “Fresh Fare” profiles will not be traditional restaurant reviews. Our Food Editor, Lois Brady, will visit you, sample your healthiest menu items and promote these to our readers. Since 83% of our readers are women, we feel this type of fresh, light and healthy food profile will be eagerly read and enjoyed. Along with your ads, this type of article will help bring many new customers through your door!

          

For more information on your “Fresh Fare” profile and other Healthy Planet marketing programs, please call 314-962-7748 today.

In the mood for a beer? We’re probably near!

At Llywelyn’s Pub, we’re a true Celtic/American pub known for our wide range of beer choices...including a complete selection craft beers. Top that with our patio, game room, unique menu and live music, and it’s easy to see why Llywelyn’s Pub is Celtic for good times. (APPY HOUR SPECIALS s #USTOM ,LYWELYN S 0UB GROWLERS f g n JUST p { Webster Groves •HOUR 17sure Moody Ave (APPYBe SPECIALS sLLYDRAGON #USTOM ,LYWELYN S 0UB GROWLERS n JUST { to text toLike 22828 great specials! us onforFacebook { { # Webster Groves •HOUR 17 Moody Ave (APPY SPECIALS sLLYDRAGON #USTO Central West End • sure 4747 McPherson Be to text t { @llywelynspubs C Charles • 100 N. Main Street St. 00

Like us on Facebook

7EBSTER 'ROVES s 17 Moody Ave.Dr. WingHaven • 7434 Village Center Wildwood 4747 McPherson •

00

Like us on Facebook

WingHaven #llywelynspubs 2490 Taylor 7434 VillageRd. Center Dr. llywelynspub.com llywelynspub.com St. Soulard Charles • 1732 Wildwood 9th StreetSoulard 1.855.B.CELTIC 100 N. Main St. 2490 Taylor Rd. 1732 9th St. 1.855.B.CELTIC St. Peters • 3300 Mid Rivers Mall Dr. Central West End

Live (for great food) mes) s Live Laugh s Love (atgreat (great greatfood) beer) times) s Love(at (great (for s Laugh greatbeer) time


  





  

                                                                                                                                                                        

                                                                                                                                             

it is easy being green

Make the switch to energy star lighting and save money, energy & the environment.

METROLIGHTING

www.metro

h n centers.com

2006, 2007, 2017 ARTS Award Winner for Best Lighting Showroom





  



                                                                                                                                                                                                                                                              

                         

                                                                                                       

      


  



find out how trees reduce stress - www.TREESWORK.org 6:55 AM


                                                                                               

 





                                                                                                          

                                                               

                                                                                                                          

                                                                                                              



     

                                                                                                                          

                                                                                                                                

“Helping families remain independent and safe at home.”

          

ST. LOUIS 314-677-1292     ST. CHARLES 636-352-4372   WEST COUNTY 636-200-2909

®


   

 

 

                                                                                                                  

                                                                                                                    

               





                                                                                                                                                                                                                                      

       

   



            

            

      

          

 

  


   



     

                                                           

                                                                       

       

  

Awesome Oranges! Petite Navel Oranges Tangerines Petite Red Navels Navel Oranges

ONLY

* 99 $19 Special limited time offer!

4 favorite varieties

SAVE $18!

delicious oranges 20 fresh from the Grove                                          

Reg. Price $37.99

WOW! Handpicked fresh from the grove! 4 unique varieties. 20 delicious oranges! Handpicked and hand packed, our fresh, juicy oranges are delivered to your door fresh off the tree! Twenty plump, delicious oranges in 4 favorite varieties. • 5 Navel Oranges Juicy, sweet and seedless, they’re everyone’s favorite! • 5 Petite Red Navels Spicy sweet flavor with a bright red flesh. • 5 Tangerines Rich Honey-Sweet flavor with easy-to-peel skin. • 5 Petite Navel Oranges Snack-sized sweet treat.

Call 1-888-602-9640 to order item 494X or Visit HaleGroves.com/N19361 Order Item #494X, mention Code H9VH-N155 for your $18 savings. Only $19.99* (reg. $37.99), plus $5.99 shipping & handling. Satisfaction completely guaranteed. This gift ships in December at the peak of freshness. Order by Dec. 17, 2018 for GUARANTEED Christmas delivery.

Since 1947. Hale Groves, Vero Beach, FL 32966

IC: H9VH-N155

Call now and

SAVE 47%!

*Plus $5.99 handling to the 48 contiguous states. Limited time offer, good while supplies last. Not valid with any other offer. Limit 5 boxes per customer.


  

Early Detection of Breast Cancer, Stroke, Thyroid... available at



Medical Thermography of Metro St. Louis Unlike most tests, DITI is:

• non invasive • painless • no radiation • FDA approved • safe implant screening • endorsed by the United Breast Cancer Foundation DITI is unique in its capability to show physiological change and metabolic processes. Thermography can be the first signal that a problem is developing, making treatments easier and more effective at these earlier stages. Digital Infrared Thermal Imaging (DITI) is offered at convenient locations in St. Louis and nearby communities.

Call For Appointment

314-566-0350 • 618-806-5220 medicalthermography-stl.com

New Patients Are Always Welcome! Joseph S. Grimaud, D.D.S. 8537 Watson Road St. Louis, MO 63119

314.963.2000

mywatsonpointdental.com

To Have Your Ad or Article Published In The Healthy Planet magazine, call 314-962-7748 or email JBL44@aol.com



 

 

                                                  

                                                                     

                                                                                                                                                                                                                                                                                                                                   


   



BOOK YOUR VACATION NOW – CALL FOR LIMITED TIME SAVINGS

Grand Alaskan

Save

Hawaiian Islands

500 Cruise & Tour

$

Cruise & Tour

per couple

2$Save FOR 1

500 SAVINGS per couple

12 days from $1,749* $1,499*

12 days from $2,249* $1,999*

Departs June - September, 2019

Departs year-round

Enjoy a spectacular cruise & tour between Seattle and Alaska including 7 nights aboard Holland America Line’s ms Westerdam and 4 nights on land. You’ll cruise the Gulf of Alaska and the Inside Passage—a sea lane teeming with marine wildlife, where you’ll pass glaciers, towering mountains, and lush forests, with stops in Ketchikan, Skagway and Glacier Bay. On land, you’ll go deep into Denali National Park, tour Anchorage, and see the Alaska Wildlife Conservation Center.

Discover Hawaii on this island-hopping cruise tour. Spend 7 nights aboard Norwegian Cruise Line’s renovated Pride of America and enjoy freestyle cruising at its finest. Experience the lush Iao Valley on Maui, the beauty and charm of Hilo, Kona’s coffee-rich “Gold Coast,” and Kauai’s Na Pali coast and Waimea Canyon. Your land tour includes Pearl Harbor and Honolulu city tours, and time to relax on Waikiki Beach. Escorted on Oahu by our friendly Tour Directors—your local experts.

FREE SPECIALTY DINING PACKAGE

FREE ONBOARD CREDIT

Best of Ireland Tour

Save

500

$

per couple

National Parks of the Golden West

2$Save FOR 1

500 SAVINGS per couple

12 days from $1,649* $1,399*

14 days from $1,849* $1,599*

Departs April - September, 2019

Departs May - September, 2019

Take the ultimate trip around the Emerald Isle! Starting and ending in Dublin, enjoy a 12-day loop around the island with an expert local driver guide showing you the legendary hospitality and iconic sights of this lushly green nation. See fairytale castles like Blarney and Bunratty. Experience Titanic Belfast in the very town where the grand ship was built. Travel through the Ring of Kerry and see the Cliffs of Moher and the Giant’s Causeway, tour the Waterford Crystal factory, and more, on this exceptional tour!

Visit up to 9 of America’s most spectacular national parks on this incredible tour! Start off in fabulous Las Vegas and continue to the world-famous Grand Canyon. From there we’ll go on to see Zion’s steep sandstone cliffs, rock hoodoos in Bryce Canyon, Monument Valley’s giant mesas, Arches National Park’s gravity-defying stone formations, waterfalls and granite scenery in Yosemite, towering sequoias in Kings Canyon, and everything in between— America’s natural beauty awaits!

YMT Vacations – the escorted tour experts since 1967! All tours include hotels, sightseeing and baggage handling. TM

Promo code N7017

1-866-511-1802

*Prices are per person based on double occupancy plus up to $299 taxes & fees. Cruise pricing based on lowest cabin category after savings; upgrades available. Single supplement and seasonal surcharges may apply. Add-on airfare available. Free Specialty Dining Package requires purchase of Ocean View Cabin or Balcony Cabin. Onboard Credit requires purchase of Balcony Cabin. For full Set Sail terms and conditions ask your Travel Consultant. Offers apply to new bookings only, made by 11/30/18. Other terms and conditions may apply. Ask your Travel Consultant for details.


  



4

4

APPLE TARTLETS

Give a little

POTATOES AU GRATIN

®

TENDERNESS and SAVE 75%* on Omaha Steaks®

The Family Gourmet Feast 2 (5 oz.) Filet Mignons 2 (5 oz.) Top Sirloins 2 (4 oz.) Boneless Pork Chops 4 Boneless Chicken Breasts (1 lb. pkg.) 4 (3 oz.) Kielbasa Sausages 4 (4 oz.) Omaha Steaks Burgers 4 (3 oz.) Potatoes au Gratin 4 (4 oz.) Caramel Apple Tartlets Omaha Steaks Seasoning Packet 55586MMB | $199.91* separately

49

$ Combo Price ORDER NOW &

99

2 PORK CHOPS

2 FILET MIGNONS

2 TOP SIRLOINS

30 -GOURMET ITEMS! 4 BONELESS CHICKEN BREASTS

SAVE 75%

4 KIELBASA SAUSAGES

Plus get 4 more Burgers

4 OMAHA STEAKS BURGERS

FREE 1-855-778-4184 ask for 55586MMB | www.OmahaSteaks.com/cook80 *Savings shown over aggregated single item base price. Limit 2 Family Gourmet Feast packages. Your 4 free burgers will be sent to each shipping address that includes the Family Gourmet Feast (55586). Standard S&H will be added per address. Flat rate shipping and reward cards and codes cannot be used with this offer. Not valid with other offers. Expires 2/28/19. All purchases acknowledge acceptance of Omaha Steaks, Inc. Terms of Use and Privacy Policy. Visit omahasteaks.com/terms-of-useOSI and omahasteaks.com/info/privacypolicy or call 1-800-228-9872 for a copy. ©2018 OCG | Omaha Steaks, Inc. | 18M1531


  

                                                                                                                 

                                                                                                                                                             



  

                                                                                                                                                                                

                                                                                                                                                                                        

EXPERIENCE THE HOLIDAYS AT TROUT LODGE Plan your next family adventure today

From days spent relaxing and recharging to events the entire family is sure to love, YMCA Trout Lodge is the perfect getaway for you and your family. Make plans to join us for one of these upcoming events: Horsemanship: Basics & Beyond Adult Program (Nov. 11-16) Thanksgiving Traditions Event (Nov. 21-29) Pioneer Christmas Village (Nov. 24) Winter Camp for ages 6-16 (Dec. 27-30) Ringing in the New Year Celebration (Dec. 28-Jan. 1) Or book an overnight, weekend or week-long stay to enjoy great activities like zip lines, arts & crafts, ropes courses and nature activities. Book a getaway today and make memories that last a lifetime. troutlodge.org 888-FUN-YMCA

FOR YOUTH DEVELOPMENT ® FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY


  

 

Helping People With Chronic Pain Feel More Comfortable in Their Skin • FasciaBlasting® • Transformative Breathwork Coach

  

 

      



Prayer Wheels and Wild Wreaths Healing Portals Into Nature www.willowrainherbalgoods.com

Explore ECKANKAR at Eckankar.org

 

 

 

Rachel Davis, LMT





    

 





 

  

Willow Rain Herbal Goods



2001 S. Hanley Rd., Suite 220, St. Louis MO 63144 • 314-223-8861 AlchemyofBreathandBodwork.com



Pat Tuholske



       

Maureen Keller



Healing Touch for Animals® practitioner

• Animal Empath Communication • Anxiety & Stress Reduction

• Pain Control, Overall Well Being • Essential Oils, Herbs & Integrative Therapies

618-972-8267

www.tranquilcompanion.com • tranquilcompanion7@gmail.com www.tranquilcompanion.com • tranquilcompanion7@gmail.com • Like Us On Facebook



Meetup.com/STL-Spiritual-Experiences Eckankar gives practical ways for people to have real spiritual experiences— even the ultimate experience of God—in this lifetime.

 

   

  



     

  

                        

    

                               

                              

                      

                                

                            

              

             

                  

                         

 

  



     

   





 

       

        

  




  



               

                                                                                                              

 

  

    

   





    

                                                                                                                                                                                                                                                                           


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.