The Healthy Planet – November 2019

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NATURAL LIVING HOLIDAY & GIFT GUIDE INSIDE 

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Cornucopia Symbolizes Abundant & Bountiful Harvest page 3

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                                          

                                                                                                                                                                           

 





  

 







       

 

           



 

  

   

                           

    

  

be kept free from any other text or graphics to ensure the signature stands out in any environm

> Color

3

  

 





                                  

                                     

                                                                                                                                                 

 



 

 

 

                                

     



                                                      

                  

                                                

    





   

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                                                                                                                 

                                                                                                                                                                     

 

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

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                                             

                                   

                                                                                          

                                                           

                                                     



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                                                                                                                     

                                                                                                             





                                                                

      

   

            

                                                                               

  

  

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  

                                                                                                      

                              



       

                                                           

 

                           



                                                             

 

                                                            

  



   

                                                           

 

                            



                                                 



                                                               

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Give The Gift Of Health For The Holidays

We now have CBD you can trust - no THC.

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ith some of our most popular Christmas essential oils, Christmas Spirit taps into the happiness, joy and comfort associated with the holiday season. It combines Orange, Cinnamon Bark, and Spruce to create a warm, spicy and sweet Christmas essential oil blend that’s sure to be loved by everyone in the family. We also now have CBD you can trust - no THC. Young Living is the World Leader in Essential Oils. We have essential oils, nutritional supplements, personal care products, safe kids products, diffusers, multivitamins, probiotics, a green natural household cleaner, and one of the highest antioxidant goji wolfberries juices on the market - NingXia Red. Let me help you with your healthy holiday shopping. Contact me today!

Sandy Rausch - Teacher, Trainer & Independent Rep

Sandy.youngliving@gmail.com • 618-304-2466 www.facebook.com/sandy.rauschyl • www.YLDist.com/SandyRausch/

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    Holiday   Party Needs!      • PARTY TRAYS         • SANDWICHES               • BAKED HAM   • WINES & MORE!                                                                  Bend  Road at Rock Hill in Webster Groves • 314-968-1914                         

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                                                                   

RESH & HEALTHY                                         

SELECTIONS

Freddie’s Market

r Your Fresh, Natural Turkey!

ge, gs ed, Eg , n ingto uri

and Pick

urst pkgs. $34.99

ogs gs. $34.99

rs kgs. $39.99

n kgs. $39.99

Sirloin aks

n Broil eaks $31.99

                                                         Bison    Order  SayersBrook Meat at our Service Deptrtment               It Up Next Week.  Items  now pick-up include:  for        available        Bison Jerky         24-ct             pkg. $36.99                   Bison Snack Sticks  24-ct.  $36.99         pkg.  

LOCALLY RAISED, AWARD-WINNING BISON MEAT

Bison Top Sirloin Four 6-oz Steaks $36.99

Bison T-Bone Two 14-oz steaks $49.99 Bison Filet Mignon Two 8-oz steaks $39.99

Bison Kabobs Two 20-oz pkgs. $27.99

ANIC: Coffee, Cereal, Flour, Salad Dressings, Pasta, Peanut Butter, Vegetable Oils, d Vegetables, Soups, Pasta Sauce, Rice, Baby Food, Produce, Eggs, Milk, Wine, More! We Have Eco-Friendly Reusable Grocery Bags, Too!

g Bend Road at Rock Hill in Webster Groves • 314-968-1914

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                                                                                   

  

                                     

 

                                                                

 

                                                    

 

                                                                           





 

 

 

                                                

 

                       

                                                  

 

                                                       



                                                                        

                                                                    



  

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                                           

                                                                                 

BioMat

Infrared



Portable Saunas,

$64 a month for 11 months Based on a Noble Prize in Medicine, A quantum health tool for 1,800 medical symptoms & conditions using Infrared & Ion Technology

$88 a month for 11 months debited from your checking acct. FREE INTEREST 60 -day, Money-Back Satisfaction Guarantee & 30 year warranty Lowest price guarantee!

Energy-enhancing & detox-ing tools that reduce cortisol levels by 78% in 30 minutes, boost immunity, and give you more energy!

Limited Number of Financed Biomats & Saunas, with FREE SHIPPING & NO TAX!

Warm & cozy gifts that keep giving, year after year! 

Free Biomat and Sauna loaners available for 3-4 days, delivered to you!

Call Clint at (314)562-0844 • e-mail: clint@BiomatMedical.com www.BiomatHealthSolutions.com

Ionic Foot Detox • Biomat Detox • All Natural Facials • Holistic Health • H Coaching–IIN Nature’s Sunshine Cheryl’s Herbs Real Time Pain Relief Pure Encapsulations

Jean’s Greens Teas Aura Cacia Oils Herbaria Soaps Jordan Essentials

9634 Olive Blvd. • Olivette, MO• 63132 Olivette, MO 63132 herbshopstl@gmail.com • www.herbs-detox.com h • www.herbs-detox.com

314.395.3767 3

Tues, Thurs, & Fri 10 a.m. – 6 p.m. • Wed– 66 a.m. p.m. 6•a.m.

Sat –108 a.m.

• Sun 12 p.m. p.m. –• 5Sun p.m.12 p.m. – 5 p.m. p.m. –•8 Wed p.m. –•5:30 Sat p.m.

10 a.m.

– 5:30

Breathe Easy With Houseplants!

We have some great Holiday Garden Gifts!

Mother-In-Law’s Tongue

According to NASA, one of the best air purifiers, mother-in-law’s tongue, also known as snake plant, or my favorite – viper’s bowstring, just happens to be one of the easiest to grow houseplants around. Unlike many plants, viper’s bowstring converts C02 into oxygen at night, making it an excellent plant for bedrooms.

1011 N. Woodlawn , Kirkwood, MO

www.sugarcreekgardens.com 314-965-3070

MORE PARKING Now Available!

VOTED # 1 BEST GARDEN CENTER!

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                                                                                                                                                             

                                                                                                                                                                 

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                                                                                           

                                                                                                                                                         

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                                                                                                                                             

                                                                              

 

 

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                                                                                                                             

                                                                                                                                

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                                                                                                                                                                                                                                                                                                                                                 

                                                                                                                                                                                                                                                                                                                                                                                                            

   





  

                                                                          

                                                                            



Asia Muhammad, ND

Naturopathic Doctor                

     

New Patients Are Always Welcome!

Joseph S. Grimaud, D.D.S. 8537 Watson Road St. Louis, MO 63119

314.963.2000

mywatsonpointdental.com

 

 

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

                                                                                                                   

                                                                                                             

11477 Olde Cabin Road, Suite 100, Creve Coeur, MO 63141

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  

                                                                                                                                                                                                                                                                                                                                                                                                     

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Give The Gift Of Wellness Stressed? Have Tension? Lack Confidence?

Physical Discomfort? Depressed Mood?

Sound Therapy Can Help!

Gift Certificates Available

Stimulate Wellness, LLC 13418 Clayton Rd Town and Country, MO 63131 (inside Silver Lining) StimulateWellnessLLC.com (636) 236-4508

Karen Reed

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                                                                 

   

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                                                                                                                                                                                                                                

        

       

   

  

   

   

   

 

 

   

                                                                                                                 

     

  

 

      

    



   

     

 

Visit Maplewood’s Green Dining District for breakfast, lunch and dinner.

These businesses practice sustainability while providing delicious food:

IRST GR S F EE NIN

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H D AY I N I T I A T I V

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Learn more at cityofmaplewood.com/gdd

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Flavor 360 Larder and Schlafly Bottleworks Cupboard Foundation Grounds Side Project Living Room Brewing Great Harvest Bread Pie Oh My! Stone Spiral Kakao Chocolate Traveling Tea La Cosecha Coffee The Post Sports Bar and Grill Roasters

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Bolyard’s Meat and Provisions The Blue Duck The Crow’s Nest The Cellar

 







                         

  

  

 

  

  

 

         

        

 

  

  

  

 

  

        

Sharing Good Times ~ Sharing Good Tea© Making the world safer for tea addicts, offering high quality looseleaf tea.

80+ available teas and blends 90% certified organic or custom blends from organic ingredients Purchase as little as 1 cup worth (travel size) or 1 ounce (7-20 cups depending on the tea) Save money and purchase 2oz, 4oz, 8oz or more

New to looseleaf tea?

Personal service, guidance and advice Freshly brewed tea – cups “to-go” (including creamy chai or matcha lattes) Freshly brewed tea for events 2707 Sutton Blvd, Maplewood 63143 314-647-8832 • www.traveling-tea.com Mention The Healthy Planet & Get A “Tea Surprise” with purchase.

     

                          

                                                                                                                                                                                               

                

                                                              

           



FRESH F RESH FARE



  



                                                                                                                       

                                                     

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 FRESH F RESH  

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                                                                                                                        

• Whole Fresh Turkey • Cranberry Sauce • Harvest Salad • Bread Stuffing • Mashed Potatoes & Gravy • Honey Almond Green Beans • Ciabatta Rolls & Butter • Pumpkin Pie & Pecan Pie Large: serves 10-12 $275.00 Medium: serves 5-6 $150.00 Small: serves 3-4 $100.00 Single Plate: serves 1-2 $25.00

5

Local Pasture-Raised Eggs • Turkeys & Chickens from Buttonwood Farms Marcoot Dairy • Humanly Raised Pork from Newman's Farm Windcrest Yogurt • Oakland Noodle Co. • Ella Ollie Popcorn Behrmann Pork • Local Honey • Local Coffee

  



Amazing Orang Oranges! es!

Petite Navel Oranges Tangerines

Petite Red Navels Navel Oranges

ONLY ONL Y

$1999

*

Special limited limited time offer! offer!

4 favorite varieties

SAVE $18!

delicious oranges

Reg. Price $3 $ 7..99

20 fresh from the Grove

Handpicked ed fresh fresh from from the gr grove! ove!

OW! Handpick WOW WOW! WO 4 unique nique varieties. a 20 delicious orranges! an anges!

Handpicked and hand packed, our fresh, juicy oraanges are deliv verred to your door fresh off the tree! Tw Twenty plump, delicious oraangess in 4 ffaavorite var varieties.

• 5 Navel Oranges Juicy, sweet and seedless, they’re everyone’s ffaavvorite!

• 5 Petite Red Navels Spicy sweet flavor with a bright red flesh.

• 5 Tangerines Tangerines angerine Rich Honey-Sweet flavor with easy-to-peel skin.

• 5 Petite Navel Oranges Snack-sized sweet treat.

Call order item Call 1-855-871-2027 tto o or der it em 487 Visit HaleGroves.com/A12142 or V isit H aleGroves.com/A12142 Order Item #487, mention Code HMVH-N140 fo for your $18 savings.

Only $19.99* (reg. $37.99) $37 99), plus $5.99 shipping & handling. Satisfaction completelly guaranteed. This gifft ships in December at the peak of freshness. Order by Dec. 17, 2019 ffo or GU UA AR RA ANTEED Christmas delivery.

Since 1947.

Hale Groves, Ver Vero Beach, FL 32966

IC: HMVH-N140

Call now now and

SAVE S AVE 4 47%!

7%!

*Plus $5.99 handling to to the 48 contigguous states. Limited tiime off ffer er, good whil while supplies last. Not vali valid with any other off ffer er. Limit 5 boxes per customer.

  



   

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

                                                          

BOOK YOUR VACATION NOW – CALL FOR LIMITED-TIME SAVINGS FROM

1,549 *

$

$

1,299 *

$

FROM

2,349 *

2,099 *

$

FREE INTERNET

FREE BEVERAGE PACKAGE

GREECE & HER ISLANDS

HAWAIIAN ISLANDS CRUISE & TOUR

10 days, departs March - September 2020

12 days, departs year-round

Go back in time for a 10-day trip through the heart of ancient Greece. Start with 3 fascinating days in Athens, where you will enjoy visits to the Parthenon, the Acropolis and Acropolis Museum, and more, after meeting your fellow travelers at a delicious welcome dinner. Then it’s on to 2 of the most popular Greek islands—striking Mykonos, famous for its windmills, whitewashed buildings and domed churches; and Santorini, named by numerous publications as the world’s top island. Return to Athens by ferry for your final night in Greece.

Discover Hawaii on this island-hopping cruise tour. Spend 7 nights aboard Norwegian Cruise Line’s renovated Pride of America and enjoy freestyle cruising at its finest. Experience the lush Iao Valley on Maui, the beauty and charm of Hilo, Kona’s coffee-rich “Gold Coast,” and Kauai’s spectacular Na Pali coast and Waimea Canyon. Your land tour includes Pearl Harbor and Honolulu city tours, and time to relax on world-famous Waikiki Beach. Guided on Oahu by our friendly Tour Directors—your local experts.

Oahu • Maui • Hawaii • Kaui

Athens • Mykonos • Santorini

FROM

FROM

1,749 *

1,499

$

1,549 *

$

$

1,299 *

*

$

FREE ONBOARD CREDIT

CRIMSON CANYONS & MESAS NATIONAL PARKS TOUR Las Vegas • Grand Canyon • Bryce Canyon • Zion • Arches • Capitol Reef National Park • and more!

10 days, departs May - September 2020 Prepare to be awed as you experience the stunningly red rocks of these 6 iconic southwestern national parks. Formed by the elements over countless centuries, these natural treasures are still grand enough to make our jaws drop.

Experience several of the most popular National Parks in America, traveling through deserts, forests, mountains, and to the very edge of one of the natural wonders of the world.

GRAND ALASKAN CRUISE & TOUR Seattle • Vancouver • Ketchikan • Juneau • Skagway • Glacier Bay National Park • Anchorage • and more 12 days, departs May - September 2020 Enjoy a cruise & tour between Seattle and Alaska including 7 nights aboard Holland America Line’s ms Westerdam and 4 nights on land. You’ll cruise the Gulf of Alaska and the Inside Passage—a sea lane teeming with marine wildlife, where you’ll pass glaciers, mountains, and lush forests, with stops in Ketchikan, Skagway and magnificent Glacier Bay. On land, you’ll go deep into Denali National Park, tour Anchorage, and see the Alaska Wildlife Conservation Center.

GUIDED TOUR EXPERTS – CALL FOR YOUR FREE BROCHURE TM

Promo code N7017

CALL 1-866-511-1802

*Prices are per person based on double occupancy plus up to $299 in taxes & fees. Cruise pricing based on lowest cabin category after Instant Rebate is applied. Single supplement and season surcharges may apply. Add-on airfare available. Onboard Credit requires purchase of Ocean View or Balcony Cabin.

For Hawaiian Islands Cruise & Tour, Free Internet and Free Beverage Package offers vary based on cabin category purchased. Additional service charges are required and payable to YMT with final balance for select Set Sail offers. For full Set Sail terms and conditions ask your Travel Consultant. Offers apply to new bookings only made by 12/31/19. Other terms & conditions may apply.

                                                                                                                                    

  

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                                                                                                                                                                                        

                                                                                                                                                                                                        

         

        

“Helping families remain independent and safe at home.”

St. LOUIS Louis 314-677-1292 314-677-1292 ST. West County 636-200-2909 ST. CHARLES South County 636-352-4372 314-856-9446 St. Charles WEST COUNTY636-352-4372 636-200-2909

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                                                                                                                                                                                                         

                  

                                    

CONSERVATION CORNER

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November: A Blooming Ghost of Ice

By Dan Zarlenga, Missouri Department of Conservation

Would you think of November as an ideal time Because the ground is still warm during this time, to go out and pick some flowers? It’s true that most these plant root systems continue to send watery flowers, the kind that produce vibrant colors of red, sap up through the stems. The sap oozes from cracks in the stems and freezes as purple, yellow, or orange, are soon as it hits the cold air. As gone by this time of year. But more saps moves up, it pushes the there’s one kind of blossom that freezing flow of ice crystals into does appear during the transition folded, white ribbons that look from fall to winter. It’s a rare like petals of a flower. It’s like treasure that makes finding it a squeezing out artistic patterns special treat. The frost flower. onto a cake with a frosting gun.

A frost flower is not a flower Just as their crystalline cousin the like a spring beauty, primrose, or snowflake, no two frost flowers aster, for example. It’s made of are alike. Each one has its very ice. As the first frost sneaks in on own pattern, making every frost us, usually the second half of flower a one-of-a-kind “species”.

November, conditions can be Plants that tend produce frost right for a frost flower to “bloom”. Bundle up, because Don’t sleep in, or you might miss flowers include dittany, white this is the best time to go hunt- the elusive beauty of a frost flower. crown beard, and stinkweed.

Look for them on chilly November Dittany is especially common in ing for them. mornings as the first frosts Frost flowers occur only this area; look for it on dry, of the season approach. after the first few hard freezes wooded slopes, borders of Photo by Jim Rathert, each year, which we usually woods, and prairie plantings. For experience in late fall. They are Missouri Department of Conservation more information on these plants delicate and beautiful ribbons and where to find them, check of ice crystals that form on the lower stems of cer- the online field guide at MissouriConservation.org. tain species of Missouri plants. Even in the right Some may believe November is a drab time of conditions, a frost flower can be as elusive as a year with no treasures to seek in nature. But they ghost. It only exists just until the air warms enough haven’t been out on a chilly morning to discover the to melt it, or a ray of light from the sun causes its ghostly, white beauty of a frost flower displaying its intricate structure to evaporate. That means you’ll fleeting sculpture on the forest floor. You can be have to go out early in the morning to seek one of one of the lucky people who does. But be sure to get these white ghosts before it vanishes. up early, put on your coat, and beat the sun’s mornFrost flowers are created as freezing tempera- ing rays before these frosty ghosts vanish into the tures rupture the stems of certain species of plants. cold air.

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  

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                                                                                                                                                                                                                                                                                          

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SHAMANIC ENERGY MEDICINE PRACTITIONER Holly Schmitt

Certified by Four Winds Light Body School Session Benefits Include:

• Attend Soul Loss • Bond to Sacred • Release Undesired Patterns & Energies • Get "Unstuck" • Open to Greater Purpose • Address Mystery Symptoms Medical or Counseling Hasn't Helped

Holly works at St. Louis Wellness Center on Mondays by appointment 636-239-1117, 425 Marshall Road 63119.

Washington Healing Arts Center, 426 E. 5th St., Washington, MO 63090

636-239-1117 • WashingtonHealingArtsCenter.com

        

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 

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                                                                                                                                                                                                                                                                                                                                                                                                                              





  



 

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                                                                                                                                                                                                                                                                                                         

                                                                                                                                                                                                                               

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CONNECTING It Just Makes Sense me, Biological means YForOUR HDentistry EALTH dental materials and procedures in tune BETWEEN YOUR TEETH AND BODY with my entire body. It means dental and

FREE Seminars

physical wellness go hand in hand, for life.

You may not realize it, but your teeth and gums may be Bmaking IOLOGICAL ENTISTRY IS your ABOUT CHOICES. you illDor weakening immune system.

Uncover the Tooth and Body Connection...

HIDDEN INFECTIONS. UNRESOLVED ILLNESS and how your teeth and gums can induce illness.

• Find out what may be happening between your teeth Discover dental compatible with wellness. and body and what to materials do about it.

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Learn about dentistry mercury-free, tooth-colored fillings.

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• Learn aboutSupport dental materials that are compatible with wellness your immune system with nutritional therapy. and those that aren't.

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FREE EDUCATIONAL SEMINARS • Discover how certain dental procedures may negatively influence your body.

Third Tuesday each month, 6:30 pm 8 Call to reserve space • Explore“Biological nutritional therapy that specifically a healthy Dentistry” is a non-specialty interest areasupports that requires no specific mouth. educational training.

Third month,schedule.

6:30pm ContactTuesday our officeeach for seminar Call to reserve space

“Biological Dentistry” is a non-specialty interest area that requires no specific educational training.

MICHAEL G. REHME, DDS, CCN & ASSOCIATES BIOLOGICAL AND GENERAL DENTISTRY FOR ADULTS AND CHILDREN toothbody.com 314-997-2550 8 www.toothandbodyconnection.com CCN, Certified Clinical Nutritionist 8 NW corner Ballas & Clayton

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                                                                                                                                                                           

                                                                                                                                                             

Looking newcompounding compounding pharmacy?

Looking forfora anew pharmacy?

From our family to you, we respectfully invite you to experience the Neels Pharmacy difference!

Our compounded formulation capabilities include Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dental, From our family to you, we respectfully you Dermatological, Ear-Nose-Throat, Pain invite Management, to experience the Neels Pharmacy difference!

Parasite and Heavy Metal Detox, Veterinary, and more.

Our compounded formulation capabilities include: Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dermatological, Ear-Nose-Throat, Painhere!

Management, AfterDental, 84 years in business, we’re still Parasite and Heavy Metal Detox, Veterinary, and more.

After 84 years in business, we’re still here!

FreeFree Delivery Affton, Concord, Crestwood, Fenton, Delivery to to Affton, Concord, Crestwood, Fenton, Glendale, Kirkwood, Sunset Hills and Webster Groves Glendale, Kirkwood, Sunset Hills and Webster Groves

314-849-3123

#8 Crestwood Executive Center, Crestwood MO 63126 Hours: Mon-Fri 9am-7pm, Sat 9am-4pm

314-849-3123

       

                                                                                                                                                                                                                                

                                                                                                                                                                                                                                                                                   

   

BODY PRESENCING

 

 

Dr. Gail Cloud, D.C.

Certified and trained by Mark Wolynn, Family Constellations; Certified by Debra Silverman, Steven Forrest, and Judith Hill Astrology

Be-ing through Meditation Using the tools of breath, imagery, our senses, and learning to navigate our inner/outer movements; learning to be.

• Access your inner core • Understand yourself more fully • Know your still small voice inside • Become healthier • Lower blood pressure & heart rate • See yourself without shame or blame • Be present to yourself Using the tool of Astrology to: • See the blueprint of your life and who you are • Understand and accept yourself • See & access what you are capable of • Learn what gets in your way • Be an active part of your growth Meditation Classes weekly; confirmation necessary Gail Cloud, D.C. contact me to learn more/schedule a session: gail@bodypresencing.com., 314-995-9755; Bodypresencing.com

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                                                                                                                                             

                                                                                                                                                                                

Affordable Community-Style Acupuncture

$20-$40 Pay What You Like Add $10 for e-stim, cupping, sound healing, gua sha or medical massage.

Wed 4-8 Thurs 10-3 Fri 2-7 Sat 10-2

Traci Bredenkamp, LAc

ACUPUNCTURE ON MAIN 201 N. Main St., Suite 210 St. Charles, MO 63301

618-207-8869

www.acupunctureonmain.com

The Transformative Power of Past Life Memories Trained by Dr. Brian Weiss and Dolores Cannon, Peggy guides you through your personal Past Life Regression and Quantum Healing Hypnosis experience one on one.

Past Life Regression benefits include: • • • •

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Taps into your inner wisdom and creativity Leads to healing of old dysfunctional patterns Opens the door to your higher self Creates an inner dialogue towards your soul’s evolution

Call Peggy at 314.644.3339 for a free phone consultation

Peggy Levinson LCSW, LMFT 7710 Carondelet Avenue St. Louis, Missouri 63105 www.claytontherapy.com

  

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H E A LT H Y P L A N E T N O V E M B E R H A P P E N I N G S                                                   

    

                                                                                                        

                    

                                                                                                                                             

                          

                                                                                 

                                              

  



Pat Tuholske



Willow Rain Herbal Goods



 

Wild Wreaths & Wheels Healing Portals Into Nature www.willowrainherbalgoods.com

  

 

Explore ECKANKAR at Eckankar.org

 

Meetup.com/STL-Spiritual-Experiences Eckankar gives practical ways for people to have real spiritual experiences— even the ultimate experience of God—in this lifetime.

 

      

         





    



      

  

   

          

 





 

  



   

  



     

  

                        

    

                              

                                    

                      

                                

                            

              

              

                  

                         

 

  



     

   







        

        

  



  

