The Healthy Planet – October 2019

Page 1

 





     


  



  

                                                                                                                             



                                                                                                                                                                                   

  

 







        

 

            



 

  

   

                           

    

  

be kept free from any other text or graphics to ensure the signature stands out in any environment.




        

 



                                                                                                                                                                      

                                                                                                                                                                                                             

      

 


  





 

                                                                                                                                                                                                  

   

    



      

                                                                                                                                                  

                                                                                                                                  


  





                                                                                                   

                                                                                                                                   



  

                                                                                                     

      

                                               


 



   

    

                                                                         

                                                                           



Asia Muhammad, ND

Naturopathic Doctor                

     



 



                                                                                                                                                                                                                                                                                       


 

 



                                                                                                                    

                                                                                                                 



 



          

                                                                                                                                                                                                                                                                                                                            

11477 Olde Cabin Road, Suite 100, Creve Coeur, MO 63141

                                                                                 


 







                                                                 

   



                                                                                                                                                                                                                                

        

       

   

  

   

   

   

 

 

   

                                                                                                                 


        

    

 

    

      

   

     



Visit Maplewood’s Green Dining District for breakfast, lunch and dinner. These businesses practice sustainability while providing delicious food:

IRST GR S F EE NIN

THE N A

TI

N’

G DIST

RI

UI

SE

ART

H D AY I N I T I A T I V

E

T

T.

LO

C

AS

Learn more at cityofmaplewood.com/gdd

O

DI

Flavor 360 Larder and Schlafly Bottleworks Cupboard Foundation Grounds Side Project Living Room Brewing Great Harvest Bread Pie Oh My! Stone Spiral Kakao Chocolate Traveling Tea La Cosecha Coffee The Post Sports Bar and Grill Roasters

N

Bolyard’s Meat and Provisions The Blue Duck The Crow’s Nest The Cellar


 







                         

  

  

 

  

  

 

         

        

 

  

  

  

 

  

        

Sharing Good Times ~ Sharing Good Tea© Making the world safer for tea addicts, offering high quality looseleaf tea. 80+ available teas and blends 90% certified organic or custom blends from organic ingredients Purchase as little as 1 cup worth (travel size) or 1 ounce (7-20 cups depending on the tea) Save money and purchase 2oz, 4oz, 8oz or more

New to looseleaf tea? Personal service, guidance and advice Freshly brewed tea – cups “to-go” (including creamy chai or matcha lattes) Freshly brewed tea for events 2707 Sutton Blvd, Maplewood 63143 314-647-8832 • www.traveling-tea.com Mention The Healthy Planet & Get A “Tea Surprise” with purchase.

     

                          


                                                                                                                                                                                               

                

                                                              

    



FRESH F RESH FARE

 

  

                                                                                                                       

                                                     

                                                                                                   

In the mood for a beer?

We’re probably near! the mood mood for for aa beer beer? ? IInn the n the mood for a beer ? I We’re probably near! a beer ? We’re probably near! In the mood for We’re probably near! { {We’re probably near!

At Llywelyn’s Pub, we’re a true Celtic/American pub known for our wide range of beer

choices...including a complete selection craft beers. Top that with our patio, game room, unique menu and live music, and it’s easy to see why Llywelyn’s Pub is Celtic for good times.

At Llywelyn’s Pub, we’re a true Celtic/American pub known for our wide range of beer 00 Pub, we’renaselection true Celtic/American for patio, our wide range of beer choices...including a complete craft beers. Toppub thatknown with our game room, unique At Llywelyn’s (APPY HOUR SPECIALS s #USTOM ,LYWELYN S 0UB GROWLERS JUST 00 choices...including amusic, complete craft thatknown with our game room, ttoLlywelyn’s Pub, we’re true Celtic/American pub for our wide range of unique beer Webster Groves •HOUR 17sure Moody Ave (APPYBe SPECIALS sLLYDRAGON #USTOM ,LYWELYN S 0UB naselection JUST and liveGROWLERS and it’s easy to seebeers. why Top Llywelyn’s Pub ispatio, Celtic for good times. Amenu to text 22828 great specials! Like us onforFacebook

menu and live amusic, and selection it’s easy to seebeers. why Llywelyn’s Pub is patio, Celtic game for good times. choices...including complete craft Top that with our room, unique Central West End • 4747 McPherson 00 t Llywelyn’s Pub, we’re a true Celtic/American pub known for our wide range of beer (APPY #USTOM 0UB GROWLERS n JUST times. A menu and live HOUR music,SPECIALS and it’s seasy to see,LYWELYN S why Llywelyn’s Pub is Celtic for good @llywelynspubs 00 St. Charles • 100 N. Main Street Webster Groves • 17 Moody Ave (APPY HOUR SPECIALS s #USTOM ,LYWELYN S 0UB GROWLERS n JUST (APPY HOUR SPECIALS s #USTOM ,LYWELYN S 0UB GROWLERS n JUST choices...including a complete selection craft beers. Top that with our patio, room, unique Be sure to textgame LLYDRAGON toLike 22828 for fgreat g specials! p 00 us on Facebook Like us on Facebook 00 EBSTER 'ROVES s 17 Moody Ave.Dr. Groves •HOUR 17 Moody Ave (APPY HOUR SPECIALS #USTOM ,LYWELYN S ,LYWELYN S 0UB GROWLERS GROWLERS JUST 00 WingHaven • 7434 Village Center Central West End Be to text toLike 22828 •sure 4747 McPherson (APPY SPECIALS ssLLYDRAGON #USTOM 0UB nn JUST fgreat g specials! p menu and live music, and it’s easy to seeWebster why Llywelyn’s Pub is Celtic for good times. us onfor Facebook ntral West End WingHaven #llywelynspubs Webster Groves •HOUR 17 Moody Ave (APPY SPECIALS sLLYDRAGON #USTOM ,LYWELYN S 0UB for GROWLERS n JUST 00 Central West End • sure 4747 McPherson @llywelynspubs Be to text toLike 22828 great specials! St. Charles • 100 N. Main Street Wildwood Taylor 47 McPherson • 2490 7434 VillageRd. Center Dr. us on Facebook llywelynspub.com Like us on@llywelynspubs Facebook 7EBSTER 'ROVES sGROWLERS Moody Ave. Central West End •Village 4747 McPherson St. Charles •0UB N.17 Main Street (APPY SPECIALS ,LYWELYN S n JUST llywelynspub.com WingHaven •100 7434 Center Dr.00 Charles • 1732 Wildwood Soulards #USTOM Soulard 9thHOUR Street 1.855.B.CELTIC us on Facebook 7EBSTER 'ROVES sfor 17 Moody Ave.Dr. 0 N. Main St. Groves 2490 Taylor Rd. 1732 9th Central West End WingHaven @llywelynspubs Webster 1.855.B.CELTIC •HOUR 17sure Moody Ave (APPY SPECIALS sSt.#USTOM ,LYWELYN S 0UB GROWLERS n JUST 00 Like #llywelynspubs St. Charles 100 N. Main Street WingHaven •2490 7434 Village Center Be to text toLike 22828 great specials! Wildwood ••us Taylor Rd. 4747 McPherson 7434 Village Center Dr. St. Peters • 3300 Mid Rivers MallLLYDRAGON Dr. Central on Facebook Like us on Facebook llywelynspub.com West End WingHaven #llywelynspubs 7EBSTER 'ROVES sTaylor 17 Moody Ave.Dr. llywelynspub.com WingHaven •great 7434 Village Center Wildwood •Wildwood 2490 Central West • 4747 McPherson St. Charles Soulard LiveEnd (for great food) ses) Laugh (atgreat great times) s Love (great beer) s Love (great beer) Soulard • (at 1732 9th Street 4747 McPherson 7434 VillageRd. Center Dr. Live (for food) s Laugh tim 1.855.B.CELTIC llywelynspub.com 100 N. Main St.End 2490WingHaven Taylor Rd. 1732 9th St. Central West #llywelynspubs 1.855.B.CELTIC llywelynspub.com Wildwood •@llywelynspubs 2490 Taylor Rd. St. Charles Wildwood Soulard Soulard • 1732 9th Street St. Charles • 100 N. Main Street 4747 McPherson 7434 Village Center Dr. Dr. St. Peters • 3300 Mid Rivers Mall 1.855.B.CELTIC llywelynspub.com 100 N. Main St. 2490 Taylor Rd. 1732 9th St. 1.855.B.CELTIC Like us on Facebook llywelynspub.com Live9th (for great food) mes) sMall Laugh s Love (atgreat (great great beer) times) s Love(at (great Live (for food) s Laugh greatbeer) time St. Charles Wildwood Soulard Soulard • 1732 Street 7EBSTER 'ROVES s 17 Moody Ave. St. Peters • 3300 Mid Rivers Dr. 1.855.B.CELTIC WingHaven • 7434 Village Center Dr. 100 N. Main St. 2490 Taylor Rd. 1732 9th St. 1.855.B.CELTIC Live (for great food) mes) s Live Laugh s Love (atgreat (great greatfood) beer) times) s Love(at (great beer) (for s Laugh great time St. Peters • 3300 Mid Rivers Mall Dr. entral West End WingHaven #llywelynspubs Wildwood Taylor 747 McPherson • 2490 7434 VillageRd. Center Dr. Live (for great food) ses) Laugh (atgreat greatfood) times) s Love(at (great s Love (great beer) Live (for s Laugh greatbeer) tim llywelynspub.com llywelynspub.com t. Soulard Charles • 1732 Wildwood 9th StreetSoulard 1.855.B.CELTIC 00 N. Main St. 2490 Taylor Rd. 1732 9th St. 1.855.B.CELTIC St. Peters • 3300 Mid Rivers Mall Dr.

{

{ { { {

Live (for great food) ses) Laugh (atgreat greatfood) times) s Love(at (great s Love (great beer) Live (for s Laugh greatbeer) tim

{

{ { { {


       

FRESH F RESH FARE   

                                                                                                                                                                                    

                                                                                                    

10-14 to 1o-18




  

BODY PRESENCING

Dr. Gail Cloud, D.C.

Certified and trained by Mark Wolynn, Family Constellations; Certified by Debra Silverman, Steven Forrest, and Judith Hill Astrology

Be-ing through Meditation Using the tools of breath, imagery, our senses, and learning to navigate our inner/outer movements; learning to be. • Access your inner core • Understand yourself more fully • Know your still small voice inside • Become healthier • Lower blood pressure & heart rate • See yourself without shame or blame • Be present to yourself Using the tool of Astrology to: • See the blueprint of your life and who you are • Understand and accept yourself • See & access what you are capable of • Learn what gets in your way • Be an active part of your growth Meditation Classes weekly; confirmation necessary Gail Cloud, D.C. contact me to learn more/schedule a session: gail@bodypresencing.com., 314-995-9755; Bodypresencing.com

Past Life Regression and Personal Transformation Workshop October 23

J

October 23, 7:00 - 9:00 pm Held at My Office. Visit www.claytontherapy.com for location and directions.

oin us for a special seminar as Peggy Levinson shares with you how you can uncover memories from your past lives. Using a technique called past life regression. Peggy will guide you through the process of recalling these memories located deep inside your unconscious mind. She will explain what past life regression is and how it works, and discuss how your past lives may be impacting you right now in your current life. She will also discuss a technique where we have a conversation with our higher self and contact our subconscious to obtain answers to physical and emotional concerns we may have about ourselves and the life we are living. Peggy has studied Present and Past Life Regression Therapy with Dr. Brian Weiss, author of Many Lives, Many Masters, since 2013, as well as Quantum Healing Hypnosis Technique (QHHT) with Dolores Cannon. “We will explore deep states of relaxation and metaphysical approaches that can help get to the root cause of current issues that originated in the past. We will expand our focus to further explore the healing potential of our Subconscious (or Higher Self or Source) which contains the answers to any questions we may have about ourselves. Many times we have an experience of an

impactful situation in our past that keeps getting triggered in our present adult lives, affecting us emotionally, physically, and/or spiritually. In this workshop I will be guiding you to gain a better understanding of these issues which have their origin early in this life or in a past life.” This group offers a safe place to meet like-minded people and experience what can be learned from the past. You will have the opportunity to discover new tools for developing and trusting your intuition. “I will be conducting a short Regression where you can hopefully recall your own present and past life experiences. This will include a guided visualization describing emotional and physical healing experiences that you can record and use at home. So be sure to bring your fully charged IPhone or other recording device if you want to have your own personal recording for further practice at home!” *This Event will be held on Thursday, October 23, from 7:00pm-9:00pm in my office building (see website at www.claytontherapy.com for location and directions). **I will be taking reservations by phone (314644-3339) or e-mail; peggy@claytontherapy.com. There will be limited seating. The charge for this Event will be $30.00 per person payable on PayPal or by check. ***Once you have confirmed your seat with me by phone (314-644-3339) or email (peggy@claytontherapy.com) then I will tell you how to send payment.

Affordable Community-Style Acupuncture

$20-$40 Pay What You Like Add $10 for e-stim, cupping, sound healing, gua sha or medical massage. Wed 4-8 Thurs 10-3 Fri 2-7 Sat 10-2

Traci Bredenkamp, LAc

ACUPUNCTURE ON MAIN 201 N. Main St., Suite 210 St. Charles, MO 63301

618-207-8869

www.acupunctureonmain.com

The Transformative Power of Past Life Memories Trained by Dr. Brian Weiss and Dolores Cannon, Peggy guides you through your personal Past Life Regression and Quantum Healing Hypnosis experience one on one.

Past Life Regression benefits include: • • • •



Taps into your inner wisdom and creativity Leads to healing of old dysfunctional patterns Opens the door to your higher self Creates an inner dialogue towards your soul’s evolution

Call Peggy at 314.644.3339 for a free phone consultation

Peggy Levinson LCSW, LMFT 7710 Carondelet Avenue St. Louis, Missouri 63105 www.claytontherapy.com


  

  

                                                                                                                                                                                         

                




  







 

                                                                                                                                                                                            

                                                                                                                                                                              

              

“Helping families remain independent and safe at home.”

St. LOUIS Louis 314-677-1292 314-677-1292 ST. West County 636-200-2909 ST. CHARLES South County 636-352-4372 314-856-9446 St. Charles WEST COUNTY636-352-4372 636-200-2909

®


   



 

  

                                                                                                                                                               

                                                                                                                                  

 

                                                                                                               

                                        

CONSERVATION CORNER

October: The Art Gallery of Autumn By Dan Zarlenga, Missouri Department of Conservation

Many people feel that fall is Missouri’s most become are influenced by many things, including beautiful season. It’s easy to see why. Autumn is the weather. Color changes tend to happen in waves when the greens of summer break out into a kalei- though, depending on the plant or tree species. They doscope of color . . . a stunning seasonal exhibit in produce a parade of hues throughout the season. First come the reds of sumac, dogwoods and nature’s ever-changing art gallery. Trees and plants erupt in hues ranging from yellow, to red, to purple. Virginia creepers, emerging as early as September. Yellow appears in Missouri’s hickory trees next. But what causes this magical display? The secret lies deep within the leaves. Even poison ivy produces striking yellow and orange; great for looking . . . Chlorophyll is the substance in but not for touching! plant leaves that transforms A little later into October, sunlight into food. This maple and ash trees paint the process, called photosynthesis, landscape with yellow and provides sugars that fuel plant orange too, and infuse the outand tree growth during spring door palette with their eyeand summer. Chlorophyll also catching reds. Further on in gives the leaves their green the season, oak trees add comcolor. As autumn sets in, the plex splashes of gold, bronze, days grow shorter, meaning less light is available for pro- Fall color in Missouri is a show you and burgundy. In a good year, ducing food. The chlorophyll don’t want to miss! Trees and plants put nature’s autumn art exhibit starts to break down. This might be viewed even into on a parade of changing colors uncovers the yellow and orange early November. throughout the season of autumn. pigments that have been hidden You don’t have to go far Photo by Dan Zarlenga in the leaves all along. These to see the spectacular show. are the same pigments that give corn and carrots Just step outside your back door, visit a neighbortheir color. hood park, or take a hike on a local trail. A scenic Red and purple colors are created in a different drive along the river bluffs with your family is also way. When we experience warm, sunny fall days, a great way to take it all in. Just don’t forget the this helps stimulate sugar production in the leaves. camera! As the nights cool down during those chilly autumn How ever you choose to experience nature’s evenings, these sugars become trapped in the autumn works of art, be sure to check with the leaves. Chemical changes in the sugars create the Missouri Department of Conservation’s website, vibrant reds and purples we see. MDC.mo.gov, for weekly fall color reports. They Fall color can vary from year to year, and exact- can be your guide to Missouri’s most spectacular ly when leaves change and how brilliant their colors season!


  



  



                                                                                            

                                                                                                                            

Breathe Easy With Houseplants!

Achieve Achieve health and a vibrant vibrant quality of lif life. fe. e. C Call all tto o schedule an appointment.

636-489-2000 approaches include: include: Gentle therapeutic therapeutic approaches IV Vitamin C Ozone/UBI Ozone/UBI Prolozone Prolozone Injections HOCATT HOCATT Endolaser

Pat Bauer, NP-C Nurse Practioner 16111 Manchester Manchester Rd, Ellis Ellisville, ville, MO 63011

WildwoodIntegrativeHealthcare.com WildwoodIntegrativeHealthcare.com

Looking newcompounding compounding pharmacy? Looking forfora anew pharmacy? From our family to you, we respectfully invite you to experience the Neels Pharmacy difference!

Mother-In-Law’s Tongue

According to NASA, one of the best air purifiers, mother-in-law’s tongue, also known as snake plant, or my favorite – viper’s bowstring, just happens to be one of the easiest to grow houseplants around. Unlike many plants, viper’s bowstring converts C02 into oxygen at night, making it an excellent plant for bedrooms.

1011 N. Woodlawn , Kirkwood, MO

www.sugarcreekgardens.com 314-965-3070

MORE PARKING Now Available!

VOTED # 1 BEST GARDEN CENTER!

Our compounded formulation capabilities include Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dental, From our family to you, we respectfully you Dermatological, Ear-Nose-Throat, Pain invite Management, to experience the Neels Pharmacy difference! Parasite and Heavy Metal Detox, Veterinary, and more. Our compounded formulation capabilities include: Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dermatological, Ear-Nose-Throat, Painhere! Management, AfterDental, 84 years in business, we’re still Parasite and Heavy Metal Detox, Veterinary, and more. After 84 years in business, we’re still here! FreeFree Delivery Affton, Concord, Crestwood, Fenton, Delivery to to Affton, Concord, Crestwood, Fenton, Glendale, Kirkwood, Sunset Hills and Webster Groves Glendale, Kirkwood, Sunset Hills and Webster Groves

314-849-3123

#8 Crestwood Executive Center, Crestwood MO 63126 Hours: Mon-Fri 9am-7pm, Sat 9am-4pm

314-849-3123


 

DESTINATIONS



 

  

                                                

 

 

                                    

   

                                                  

                                                 

                     

                                                      




   






  

 

 

    



                                                                                                                                                                                                                                             

                                                                                                                                                                                                            



                                                                                                                                                                                                                                                                                                                                                                                                                                             



 

                



  

        



  


  



SHAMANIC ENERGY MEDICINE PRACTITIONER Holly Schmitt

Certified by Four Winds Light Body School Session Benefits Include:

Specializing in Advanced Allergy Therapeutics:

A Holistic Allergy Treatment

JUST RESULTS!

Conditions We Treat: • Digestive • Food • Respiratory • Chemicals • Asthma • Skin • Seasonal & more

Safe, Effective and Gentle Enough For Infants and Seniors! St. Louis Allergy Relief Center

1415 Elbridge Payne Rd., Ste. 135 Chesterfield, MO 63017 314-384-9304 www.StLouisAllergyRelief.com https://www.facebook.com/StLouisAllergyRelief

• Attend Soul Loss • Bond to Sacred • Release Undesired Patterns & Energies • Get "Unstuck" • Open to Greater Purpose • Address Mystery Symptoms Medical or Counseling Hasn't Helped

Holly works at St. Louis Wellness Center on Mondays by appointment 636-239-1117, 425 Marshall Road 63119.

Washington Healing Arts Center, 426 E. 5th St., Washington, MO 63090

636-239-1117 • WashingtonHealingArtsCenter.com

CONNECTING It Just Makes Sense me, Biological means YForOUR HDentistry EALTH dental materials and procedures in tune BETWEEN YOUR TEETH AND BODY with my entire body. It means dental and

FREE Seminars

physical wellness go hand in hand, for life.

You may not realize it, but your teeth and gums may be Bmaking IOLOGICAL ENTISTRY IS your ABOUT CHOICES. you illDor weakening immune system.

Uncover the Tooth and Body Connection... HIDDEN INFECTIONS. UNRESOLVED ILLNESS and how your teeth and gums can induce illness.

• Find out what may be happening between your teeth Discover dental compatible with wellness. and body and what to materials do about it. • Discover how infection and illness transfer teeth between Balance acid-alkaline chemistry between and body the teeth and body. Learn about dentistry mercury-free, tooth-colored fillings. • Understand how biological focuses on your overall health. • Learn aboutSupport dental materials that are compatible with wellness your immune system with nutritional therapy. and those that aren't. • Understand options for mercury-free, tooth-colored fillings. FREE EDUCATIONAL SEMINARS • Discover how certain dental procedures may negatively influence your body. Third Tuesday each month, 6:30 pm 8 Call to reserve space • Explore“Biological nutritional therapy that specifically a healthy Dentistry” is a non-specialty interest areasupports that requires no specific mouth. educational training.

Third month,schedule. 6:30pm ContactTuesday our officeeach for seminar Call to reserve space

“Biological Dentistry” is a non-specialty interest area that requires no specific educational training.

MICHAEL G. REHME, DDS, CCN & ASSOCIATES BIOLOGICAL AND GENERAL DENTISTRY FOR ADULTS AND CHILDREN toothbody.com 314-997-2550 8 www.toothandbodyconnection.com CCN, Certified Clinical Nutritionist 8 NW corner Ballas & Clayton


  



H E A LT H Y P L A N E T O C T O B E R H A P P E N I N G S                                                                                                                 

                                                                                                                                                                                         

                                                                                                       

                                                                                                                                                                                         

     





    

        

  

  


  



Pat Tuholske

 

Willow Rain Herbal Goods

 

 

Prayer Wheels and Wild Wreaths Healing Portals Into Nature www.willowrainherbalgoods.com

  

   

Bio-Mats & Infrared Portable Saunas PAYMENT PLAN $35 a month



Explore ECKANKAR at Eckankar.org

 

Meetup.com/STL-Spiritual-Experiences Eckankar gives practical ways for people to have real spiritual experiences— even the ultimate experience of God—in this lifetime.

 

  



20 months • Interest Free Infrared & Ion Technology Based on a Nobel Prize in Medicine

Infrared Helps 1,800 Medical Symptoms and Conditions

Ionic Foot Detox • Biomat Detox • All Natural Facials • Holistic Health Coaching–IIN Ionic Foot Detox • Biomat Detox • All Natural Facials • Holistic Health Coaching–IIN Nature’s Sunshine Jean’s Greens Teas Nature’s Sunshine Jean’s Greens Teas Cheryl’s Herbs Aura Cacia Oils Cheryl’s Herbs Aura Cacia Oils Real Time Pain Relief Herbaria Soaps Real Time Pain Relief Herbaria Soaps Pure Encapsulations Jordan Essentials Pure Encapsulations Jordan Essentials

FREE Biomat or Portable Sauna Use Available for 7 Days

         

9634 Olive Blvd. Olivette, MO 63132 9634 Olive Blvd. • Olivette, MO •63132 herbshopstl@gmail.com • www.herbs-detox.com herbshopstl@gmail.com • www.herbs-detox.com

314.395.3767 314.395.3767

(314) 562-0844

clint@biomatmedical.com BiomatHealthSolutions.com

Tues, Thurs, & Fri Tues, 10 a.m. – 6 &p.m. • a.m. Wed –6 6a.m. Sat 10 • Sun 12 p.m. Thurs, Fri 10 p.m.– 8• p.m. Wed •6 a.m. – 8a.m. p.m.– 5:30 • Satp.m. 10 a.m. – 5:30 p.m.– •5 p.m. Sun 12 p.m. – 5 p.m.

  

   

  

                        

    

                              

                                    

                      

                                

                            

              

              

                  

                         

 

  



     

   







        

        

  




  




Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.