INstride - Nov. 2013

Page 1

11 13

PEAK PERFORMaNCE 70-something backpackers tackle 234-mile trail

Moving In or Bundling Up How to stay active as warm weather wanes

Powder Power?

Dietition talks muscle building blocks


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
INstride - Nov. 2013 by Hoosier Times Inc. - Issuu