Make Meaningful Connections With Kids

Life can get busy and stressful. As caregivers trying to juggle it all, sometimes we forget our kids also experience their own big feelings and stressors. It is important to take time to check in with our children. Here are a few ideas on how you can give your kids a little extra TLC to help them feel seen and heard in day-to-day life.

Communication is key

If your child can read, leave them a note in their lunch box, in their room, or on the bathroom mirror to let them know that you’re thinking of them and available to talk anytime. For non-readers, you can draw a heart or a special image to let them know that you’re thinking about them.

Share some positivity

Make the most of travel time or dinners together by sharing everyone’s favorite part of their day. Being mindful of the good things that happen during the day can help your kids open up and look for positives in their day-to-day life.

Add a few of their favorite things

Tell your child that their favorite lunch is packed or you have time to play their favorite game. It truly is the little things that make the day better, no matter your age.

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