'Hood Magazine-October 2015 by 'hood Magazine

October 2015

parent • child • family

www.thehoodmagazine.com

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Families that

Inspire Us

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October 2015 | thehoodmagazine.com

sfsh.com/primarycare

cover 23 Families that Inspire

Meet local families advocating for their children.

pregnancy

family

8 Dental Care During

16 F inding the Right

Pregnancy

The importance of routine exams and cleanings.

baby

10 Watching Your Child Grow

Developmental warning signs to watch for.

child 12 Activities for Kids with Special Needs

All you need to know to get your child involved.

14 Eat and Treat

Local kids give back on Halloween.

Eye Doctor for Your Children Key things to consider.

18 Five Things to

Consider When Adopting an Older Child Tips for an easy transition.

20 C hildcare for Kids

with Special Needs What to look for when searching for care.

parent 42 Handling Disagree-

ments with Teachers Navigating school related issues.

43 S avings Tips that Can Make a Big Difference

Financial planning for your family.

44 Halloween Games Fun budget-friendly Halloween games/dĂŠcor.

46 T hrifty Halloween Decorating on a dime.

29 C aring for Children Through Natural Inspiration Meet Robin Mills.

parent 13 Simple Home Strategies

Helping children with Autism Spectrum Disorder.

35 Healthy Halloween

contents

October 2015

Simple snacks make a spooky treat.

36 Asthma Leaving Kids

in every issue

6 Welcome 37 Karaâ&#x20AC;&#x2122;s Kreative 31 Calendar of Events 39 Menu Planning

Breathless

Best ways to manage an asthma diagnosis.

October 2015 | thehoodmagazine.com

welcome baby

‘HOOD HAPPENINGS A big thanks to all of our moms who took part in the 2015 Mommy Gets Fit Challenge with Circuit Fitness. We revealed the results live on KSFY News in September. Also, our t-shirt makeover, featured in our September issue was demonstrated live on KDLT news.

President & Publisher Steffanie Liston-Holtrop Hoodlum Productions, LLC 605-366-1479 steff@thehoodmagazine.com Editor Jessica Brovold jessica@thehoodmagazine.com Art & Design Director Ally Vogel 605-759-5615 ally@allysart.com Development/Digital Media Director Jillian Lemons jillian@thehoodmagazine.com Creative/Events Director Kara Weber kara@thehoodmagazine.com Cover Photo Amanda Boer Family photo Contributing Photographers Rachel Ebel Photoraphy, Amanda’s Imagery Kristi Shanks Photography Contributing Writers Anna Ayotte, Dr. Rick Bavaria, Luke Comeau, Heather DeWit, Julie Gehm, Lee Gertsen, Peggy Greenway, Dr. Angela Gulbranson, Shaina Herrmann, Alyssa Kuecker, Valerie Lemkau Interns Desiree Rohrbach Megan Forster Distrubution courtesy of LifeScape: Andy Claflin, Brian Puetz, Brenton Newman, Ben Graff, Mitch Riley

UPCOMING EVENTS:

NEXT ISSUE: Holiday Gift Guide

Our next issue is your guide to the best holiday gifts available locally. Be sure to check it out, we are sure you’ll find something for everyone on your list!

October 2015 | thehoodmagazine.com

Spooky Science Friday October 16th 5 p.m. to 8 p.m. Saturday October 17th 10 a.m. to 8 p.m. Kirby Science Discovery Center Washington Pavilion ‘Hood will be there! Sioux Empire United Way Reading Festival Saturday October 17th 9 a.m. to 12 p.m. Ramkota Hotel’s Exhibit Hall ‘Hood will be there!

‘Hood Panel Members Heather DeWit, Addie Graham-Kramer, Bobbi Nelson, Stephanie Spaan, Ashley Thompson, Jen Rothenbuehler, Melissa Williams, Brooke Wegener, Carrie Dragt, Wendy Alexander, Kelli Johnson, Heather Kittleson, Leah Wood Reproduction or use of the contents of this magazine is prohibited. ‘Hood Magazine is published 9 times a year by Hoodlum Production, LLC and strives to publish only accurate information, however Hoodlum Production, LLC cannot be held responsible for consequences resulting from errors or omissions. All material in this magazine is the property of Hoodlum Production, LLC and cannot be reproduced without permission of the publisher. We welcome article proposals, story suggestions and unsolicited articles and will consider all submissions for publication. Please send your thoughts, ideas and submissions to Hoodlums@thehoodmagazine.com. Magazine feedback and advertising and marketing inquiries to steff@thehoodmagazine.com. ©2015 Hoodlum Productions, LLC All Rights Reserved.

‘HOOD ONLINE CONTENT

on the WEB

plus:

Traveling with Food Allergies Tips for traveling when you or your loved one have food allergies. From meeting with chefs, to airline seating, there are plenty of ways to keep allergens from ruining your vacation.

Nutritional Consultations

Music Therapy

Find out how a nutritional consultation can help you determine which vitamins, minerals or herbs your body needs to recover or heal from a particular illness.

From a soft lullaby to learning the alphabet, music is important to the growth and development of children. Find out how music can help any child at any stage of development.

www.thehoodmagazine.com

2013

on the WEB TM

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Guide 2013

2013

to Santa Is Coming South Dakota Santa is headed our way! by In this hardcover book Steve Smallman, Santa flies over St. Joseph’s Cathedral, The Corn Palace, Mount Rushmore, and many more South Dakota landmarks! $9.99

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0-2

Holiday Gift

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November 2013 | thehoodmagaz s (AAGA) ine.com All American Gymnastic

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ship Pavilion Member is the perfect gift for all Membership to the Pavilion to the Kirby Science ages. Includes FREE admission Arts Center, Mission Films Discovery Center, Visual and EXCLUSIVE offers! at the Wells Fargo CineDome $40-80 Pavilion n Washingto vilion.org www.washingtonpa

Holiday Gift Cards and if you buy $50 worth – The gift everyone enjoys off coupon to use on your a $5 of gift cards, you’ll get at 41st Street in Sioux next visit. Only Pizza Ranch free Falls. Buy $50, get $5 Pizza Ranch 41st Street m aranch.co www.pizz

Gift Guide

Be sure to watch for the November issue of ‘Hood Magazine. See what’s new this year and shop for the latest gifts for all ages.

| thehoodmagazine.com November 2013

thehoodmagazine.com November 2013 |

If you’d like to be a part of this special issue, contact Steffanie today! (605) 366-1479 • steff@thehoodmagazine.com

October 2015 | thehoodmagazine.com |

pregnancy

Visit

on the WEB

your Child’s Establishingl Home Denta by Lee Gertsen, DDS, Family Dental Center – Sioux Falls, SD

Dental Care

During Pregnancy An expecting mother has plenty to think about while pregnant, so it’s no surprise that dental care can be overlooked during this exciting and challenging time. It’s a common misconception that dental treatment should be postponed until after the baby has arrived. In fact, routine dental exams and cleanings are almost always recommended. Pregnancy can put women at a greater risk for gingivitis and tooth decay, so dedicated flossing and brushing with fluoride toothpaste is more important now than ever. Women who experience morning sickness are particularly susceptible to changes in their dental health, but baking soda can be used during tooth brushing to neutralize the acid exposure to your teeth and gums. Many patients are concerned about dental x-rays while pregnant. If x-rays are needed for diagnosis of tooth decay or during a dental emergency, it is safe to do so. Your dental team will cover you with a protective lead apron to minimize exposure to you and your baby. When dental treatment (fillings, root canals, tooth extraction, etc...) is required, it is most ideal to receive treatment in the second trimester of pregnancy. However, with careful planning, dental care can be safe in all stages of pregnancy.

October 2015 | thehoodmagazine.com

Keep in mind, a dental emergency should always be attended to as soon as possible. Although many medications are off-limits while expecting, a local anesthetic can be used safely during treatment. Some pain medications and antibiotics can be used as well. Your dentist and your physician can work together to establish the best plan for you. Your dentist and dental hygienist are familiar with the unique needs of pregnant women; so don’t be afraid to contact your dental clinic with any small or large concern. Don’t forget to ask your dentist when they recommend bringing in your new son or daughter for their first dental visit. Good luck. n

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October 2015 | thehoodmagazine.com |

baby by Sanford Health

Watching Your Child Grow

Key Developmental Milestones From Birth to 9 Months All parents are excited to see their child grow and change, and so many of those changes take place in the first nine months of life.There are a number of key developmental milestones you can look for at each stage in your baby’s young life as you share in your baby’s learning. Knowing the developmental milestones for your baby’s age can help you know if a visit with your baby’s doctor may be needed.

0-3

0-3 months developmental checklist • • • • • • • •

Searches for your face Looks at your eyes Follows you with his or her eyes Moves fist to mouth Smiles when spoken to Turns head to the sound of your voice Lifts head and begins to hold it up Uses legs to push against you

Health watch Talk to your doctor if your 3-month-old: • Does not watch or follow moving objects • Does not hold onto toys • Does not smile at people • Cannot hold head up well

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October 2015 | thehoodmagazine.com

3-6

3-6 months development checklist • • • • • •

Reaches and grabs at toys Kicks at toys with feet Puts toys in mouth to feel them Rolls over Lifts head and chest while on stomach Blow bubbles to listen to the noise

Health watch Talk to your child’s doctor if your 6-month-old: • Does not roll over in either direction • Does not turn head toward sounds • Does not laugh or make squealing sounds • Cries unhappily while pulling legs up towards chest

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6-9 months developmental checklist

• Uses fingers and thumb to pick up toys • Moves toys from one hand and then to the other • Uses hand like a rake to get toys that are out of reach • Drops toys on purpose to watch you pick them up • Looks for toys that fall out of sight • Rolls over, scoots on bottom, or drags body to get to you • Rocks back and forth on hands and knees as if trying to crawl • Pulls up to stand next to the couch or low table

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Health watch Talk to your child’s doctor if your 9-month-old: • Does not reach for objects • Does not watch objects move with both eyes • Does not try to get your attention through sounds or movements • Shows no affection (smiling or hugging) towards you as you talk and hold him or her • Does not respond to sounds • Cannot sit with help • Does not babble or make noises with their mouth n

You see fun. We see future scientists. Making the hours after the bell rings count for over 20 years. Great Futures Start Here.

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October 2015 | thehoodmagazine.com |

child

by Desiree Rohrbach, ‘Hood Intern

Activities for Kids

s d e e N l ia c e p S with

The last thing a parent wants to feel is as though tra frustrating when your child has a disability their child is missing out.This can be exand cannot par ticipate the same way as his or her peers.We live in a community that is helpful and suppor tive of all children. Her e are a few local programs that are geared specifically towards children with special nee ds: Dakota Spirit Sparklers

Starting as early as six years old, children can join the Sparklers cheer team. This non-competit ive team has weekly practices and five to six performan ces at local events. The Sparklers require no previous experience, and offer financial aid for low budget fami lies.

Music Therapy Services of South Dak ota

Music therapy can be used to enhance anyo ne’s quality of life. It can also be used to improve physical, emotional, cognitive, and social well-being . Music Therapy of South Dakota gives all children the chance to learn the art of music while working on social skills, expression, and problem solving.

Adaptive Aquatics

Adaptive aquatics at the Sanford Wellness Center in Sioux Falls, offers children a unique prog ram. With help from parents, doctors, and therapists ; teachers create goals for each student. These goals range from getting over that initial fear of the water to increasing strength, balance, dexterity and motor skills .

Camp High Hopes

Camp High Hopes in Sioux City, Iowa offer s weekend camps. This camp offers sessions with a 1:3 counselor to camper ratio, and multiple seasonal activities for children of all ages.

Lifescape

Lifescape is an organization dedicated to helping those with special needs throughout their entire lives. Lifescape offers different programs and servi ces in the Sioux Falls area and Rapid City area, along with free parent training. Services offered range from adaptive aquatics to everyday therapy sessions including speech, physical therapy and occupational therapy.

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October 2015 | thehoodmagazine.com

Miss Amazing Pageant

The Miss Amazing Pageant is a beauty page ant that believes in giving every girl the opportuni ty to reach her full potential. They hope to give girls with disabilities the chance to participate, have fun, and gain confidence.

Miracle League

Miracle League is a non-competitive base ball team open to anyone, regardless of ability. Fun and safety are a top priority. Miracle league offers hand icapped accessible dugouts and cushioned fields. In addition, each participant is given his or her own “ball buddy,” to help teach and assist.

Sioux Falls Parks & Recreation

Sioux Falls Parks & Rec offers a list of adap tive activities all year round. Whether it’s bike rides or theme parties, there is always something going on. n

by Luke Comeau, Excel Achievement Center

parent

Simple Home Strategies

for Children with Autism Spectrum Disorder

Supporting someone with an Autism Spectrum Disorder (ASD) to become an independent and self-determined individual is extremely exciting and rewarding! Sometimes getting to that point of success can certainly have its emotional ups and downs and sideways turns in between. Thatâ&#x20AC;&#x2122;s because there is no single strategy that works for all individuals with ASD. Every person has their own learning style that is unique to them, regardless if they have a diagnosis of ASD. What we do know through extensive research is that individuals who have ASD generally are visual learners. Therefore, these individuals are extremely cognizant of the visual world around them and are looking to learn and follow information provided in this modality far greater than other forms. Here are some simple and quick strategies that can help in the home setting:

Visual Schedules: Structuring up the home through visual supports will greatly help an individual with ASD understand the world around them and what is expected. In the home setting, take note all the times you are making verbal requests and create something that will support this request visually as well. This can be as simple as taking photos of a dinner plate with silverware or a bed room that is clean and organized and have them printed at your local store. Then take the time and teach your child what you expect when you hand them one of these photos. The next time your child is in playing on the computer in a heated online game and you need them to make their bed and get ready for the day. You can simply show them the photo of the room

clean and then set a visual timer. This simple non-verbal act now tells the child that they need to have their room clean by the time the timer goes off! Clear expectations can greatly make transitions go much smoother.

Video modeling: Used a pay phone lately? Nope, I didnâ&#x20AC;&#x2122;t think so! Pretty much everyone has a cell phone. What you may not realize is there is a powerful feature integrated right into the cell phone which has the potential to open new learning avenues in the home setting. That simple feature is the use of your phones camera to create simple but awesome instructional videos. Known as video modeling, this evidence-based strategy can help your child understand concepts that previously was difficult to understand. Need to teach a skill on sorting laundry? Great! Grab a family member and have one person be the director and the other the actor. Always demonstrate what you want the individual to do! (Donâ&#x20AC;&#x2122;t show what not to do.) Have the actor demonstrate all the steps to complete the task while you narrate what is going on. Once complete you have an awesome video-modeling example you can have your child watch over and over to teach the skills they need to be independent! n October 2015 | thehoodmagazine.com

child by Megan Forster, ‘Hood Intern

t a e r T d n a Eat n o i t i d a r T n Hallowee

Halloween is right around the corner, and it’s likely that many kids are itching to don their costumes and hunt for candy in local neighborhoods. While trick-or-treating is a longtime tradition for many, one local group of kids is making a difference through their own tradition called “Eat and Treat.”

Visit TM

o thenWE

Search Ea ta on Facebond Treat ok!

Max and Jack. Pictured (L to R): Josh, Liam, 14 |

October 2015 | thehoodmagazine.com

Max and Jack Hilgenberg are 9 and 10-years-old. They, along with their friends Liam, Emory and Elana have plans to continue their mission from last year: to collect food and raise awareness about hunger in the Sioux Falls area. For his 8th birthday party, Max opted to collect and donate food rather than receive gifts from his guests. This sparked some thoughts in Max and his brother Jack about making a difference. “People can’t always go to the grocery store and buy the food they need,” said the boys. After the birthday party, the boys sat down with their mom and thought up a plan. Instead of collecting candy from their neighbors, they would send a letter requesting items to be picked up, by them, on Halloween for the local food pantry. “We just sent a letter to all our neighbors,” said Max, “One of them said ‘Wow!’” In total, through Eat and Treat, more than 220 pounds of food was collected and donated to the Sioux Falls food pantry. The kids went to the pantry for a tour and an educational talk on the serious help Feeding South Dakota provides local families every day. “Helping other people was really fun too,” said Jack. This year, though, the group has bigger plans. “We want to collect at least 70 items,” said Elana. In addition to growing their donation, this group of friends plans on involving even more of their classmates. Max says they plan on putting up posters and encouraging their friends to start similar projects in their neighborhoods.

Kids Halloween Party October 27 6:00 - 7:30 pm

Admission: Nonperishable food items for Feeding South Dakota

Activities: Games & Candy Cookie Walk Craft stations Costume contest Free photography

“It’s really easy,” said Max. When asked to give advice to other kids looking to make a difference, the group suggested asking friends to get together and brainstorm. “Just ask,” they said in unison. Eat and Treat is an inspiring story of the differences anyone can make when they find their heart is in the right place. n

500 N Main Ave • Sioux Falls 605.271.9500 • sfmvm.com

LEGO Station • Barbie House • Crafts • Reading Corner • Imagination Playground Free Admission Mon - Wed 9:00am - 4:00pm

October 2015 | thehoodmagazine.com |

family by Dr. Angela Gulbranson, OD, Visions Eyecare and Vision Therapy Center

Finding the Right Eye Doctor

For Your Children

As parents, we are constantly juggling our schedules to make sure everyone gets what they need. We have to be able to judge what is really important and what can wait. As a result, scheduling yearly eye exams for our children can sometimes get delayed. The first step to scheduling an eye examination for your child is to find the right eye doctor. It is important to bring your children to an eye doctor who specializes in pediatric vision care because the doctor and the staff are typically very experienced working with children and can quickly put them at ease. The office is designed to be “kid friendly” so the children are comfortable being there. In addition, if your child needs glasses, these offices typically have a large selection of children’s frames that are designed for the proper fit and durability kids need.

16 |

check the health of your child’s eyes as well as how clearly the letters on the eye chart are seen. There are a variety of “eye-health” problems, which have no obvious symptoms.

Visit TM

o thenWE

Taking Ca re Child’s Visof Your ion

The next challenge is finding a doctor whose schedule fits yours. Many parents prefer after school, evening hours and Saturday appointments. Unfortunately not all doctor offices have this option, so be sure to check their website.

While there are many obvious signs when children have vision problems, such as not seeing things in the distance or one or both eyes seem to turn the wrong way, it is also important for parents to know that children often don’t complain when they have trouble seeing. Parents need to be alert to various behavioral signs that their child has difficulty. Attention problems, avoiding reading, tracking problems, difficulty with sports and learning problems are all signs that there may be a hidden vision problem.

Once you have identified your new family eye doctor, the next step is identifying when to schedule an appointment. It is important to schedule a yearly eye exam, even if your child doesn’t appear to have a vision problem. During the eye exam, the doctor will

To find an eye care provider who specializes in working with children, understands how vision develops, offers non-surgical treatment for eye turns (strabismus) and alternatives to patching for lazy eye (amblyopia), visit: www.covd.org. n

October 2015 | thehoodmagazine.com

Adoption

discover

BRH-660-AD-12504

BETHANY

Bethany envisions a world where every child has a loving family. We equip families to be the answer for children in need. 605.336.6999 bethany.org/sioux-falls

October 2015 | thehoodmagazine.com |

family

by Bethany Christian Services

Five Things to Consider when

Adopting an Older Child

Nisha likes to read scary stories and write in her journal. Janelle, an emerging foodie, wants to be a chef. Cody hopes his forever family will have a garden because he likes to study insects. These children and teens are among the thousands in the United States who are in foster care and are eligible for adoption. Older children, defined as ages five and up, have often experienced a chaotic home life and family disruption. These vulnerable children are waiting for the love and stability that only a family can provide.

3. Consider the impact on siblings, particularly

Would you consider adopting an older child? These key considerations can help you prepare.

4. I dentify specialists and services in your area. These could include adoption medicine spe-

1. B uilding a secure attachment with an older child may take longer than you’d expect. Realistically, bonding could take more than a year. Older children have had time, and reason, to build defenses. You will need to be patient and intentional in connecting with your child to win her trust.

2. S chedule trauma assessments early so you can get your child the professional help he may need. You may be tempted to skip this step and “see how things go” in the initial adjustment period. But if you find your child has struggles beyond typical “adjustment issues,” you may have to wait several months for an appointment.

18 |

October 2015 | thehoodmagazine.com

if older child adoption would influence birth order. Talk openly about adoption with other children in the home and involve them in the decision. As parents, it’s important to consider the wellbeing of every child in your home.

cialists, trauma-informed therapists, developmental pediatricians, and tutors. Your adoption specialist can help you get started.

5. Build a support network that will provide practical, long-term help when times get tough. Take advantage of post-adoption resources including support groups, respite care, and ongoing education like webinars and conferences. Older children like Nisha, Janelle and Cody are regular kids with goals and dreams, and a loving family is where they will thrive best. Perhaps your family could be the answer for a child in need. n

Mental Health Matters FOR Delivering Delivering RESULTS Delivering RESULTS ng Everyone. Delivering RESULTS Delivering RESULTS Delivering RESULTS We know academic results are important Delivering RESULTS emic results important to you.are Sylvan students typically see up

RESULTS RESULTS

ACE THE THENEXT NEXTREPORT REPORTCARD CARDWITH WITH SYLVAN ACE SYLVAN

ACE THE NEXT REPORT CARD WITH SYLVAN

We know knowacademic academicresults resultsare areimportant important We REPORT CARD WITH SYLVAN to you. you. Sylvan students typically see Sylvan students typically see upup ACE THE NEXT REPORT CARD WITH SYLVAN to two to three times more growth two to three times more growth inin ACE THE NEXT CARD WITH SYLVAN their math and reading scores than if they their math andREPORT reading scores than if they ACEknow THE NEXT REPORT CARDare WITH SYLVAN We academic results important hadn’t come to Sylvan*. hadn’t come to Sylvan*. ACE THE NEXT REPORT CARD WITH SYLVAN ACE to you. Sylvan students typically see up We know academic results are important Act now to take ofofthis school Act now to takecontrol control this school We know academic results are important to two to three times more growth you. Sylvan students typically seeinup year. year. We know academic results are important to you. Sylvan typically seeifin up their math and students reading scores than they two to three times more growth to you. Sylvan students typically seeifinup to twomath to three times more growth hadn’t come to reading Sylvan*. their and scores than they to two to three times more growth $100 OFF PERSONALIZED their math and scores than ifinthey hadn’t come toreading Sylvan*. $100 OFF PERSONALIZED Act now to take control of this school their math and scores than if they hadn’t come toreading Sylvan*. TUTORING PROGRAM year. Act now to take control of this school TUTORING PROGRAM hadn’t come to Sylvan*. May notto be take combined with other offers,school valid for Act now control of this year. May not be combined with other offers, valid for Act now to take control of this school Reading, Math, Writing & Study Skills programs, year. Reading, Math, Writing & Study Skills programs, limit 2 per family. Expires 11/30/15. $100 OFF PERSONALIZED year. limit 2 per family. Expires 11/30/15.

students typically see times up to two to three more growth in is here to Southeastern youifand your family timestheir more growth in math and reading scores help than they deal with life's challenges. reading scores than they hadn’t come toifSylvan*. Sylvan*. Act now to take control of this school e control this school year. $100of OFF PERSONALIZED TUTORING PROGRAM $100 OFF PERSONALIZED MayTUTORING not be combined with other offers, valid for PROGRAM $100 OFF PERSONALIZED Reading, Math, Writing &PROGRAM Study Skills programs, MaySylvan not be combined with other offers, valid for TUTORING Learning of Sioux Falls TUTORING PROGRAM limit 2 per family. Expires 11/30/15. Sylvan Learning of Sioux Falls Reading, Math, Writing & Study Skills programs, WITH LOCATIONS IN BROOKINGS, MITCHELL May not be combined with other offers, valid for&

$100 OFF PERSONALIZED 605-362-4885 F PERSONALIZED 605-362-4885 TUTORING PROGRAM 2000 S. Summit Ave. Sylvan Learning of Sioux Falls May not be combined with other offers, valid for SD 57105 ING PROGRAM Sioux Falls, Sylvan Learning of Sioux Falls WITH LOCATIONS INwith BROOKINGS, MITCHELL May be combined other offers, valid for & May not not SIOUX IASkills limit 2 per family. Expires 11/30/15. Reading, Math, Writing &CITY, Study programs, SIOUX CITY, IA Reading, Math, Writing & Study Skills programs, Reading, limit 2 per family. Expires 11/30/15. limit 2 per family. Expires 11/30/15. sylvanlearning.com Sylvan Learning of Sioux Falls sylvanlearning.com WITH LOCATIONS IN BROOKINGS, MITCHELL & SIOUX CITY, IA WITH IN BROOKINGS, MITCHELL *See LOCATIONS the complete Sylvan Field Research Results at & SylvanResearchInstitute.com. Sylvan Learning of Sioux Falls SIOUX CITY, IAResearch *See the complete Sylvan Field Results&at WITH LOCATIONS IN BROOKINGS, MITCHELL WITH IN BROOKINGS, MITCHELL & WITH LOCATIONS LOCATIONS SylvanResearchInstitute.com. SIOUX CITY, IA sylvanlearning.com SIOUX CITY, IA sylvanlearning.com sylvanlearning.com *See the complete Sylvan Field Research Results at sylvanlearning.com SylvanResearchInstitute.com.

Reading, Math, programs,| 1.866.258.6954 605-362-4885 bined with other offers, validWriting for & Study Skills605.336.0510 605-362-4885 limit 2 per family. Expires 11/30/15.directionsforlife.org Writing & Study 605-362-4885 Skills programs, r family. Expires605-362-4885 11/30/15. *See the complete Sylvan Field Research Results at SylvanResearchInstitute.com. *See the complete Sylvan Field Research Results at *See Sylvan Field Research Results at *See the the complete complete SylvanResearchInstitute.com. SylvanResearchInstitute.com. SylvanResearchInstitute.com.

Sylvan Learning of Sioux Falls

WITH LOCATIONS & arning of Sioux Falls IN BROOKINGS, MITCHELL October 2015 | thehoodmagazine.com SIOUX NS IN BROOKINGS, MITCHELL & CITY, IA

family

by Heather DeWit, Director of Childcare and Education Services, LSS/Here4Youth

Childcare for Children with Special Needs

SUPPORT RESTORE Natural functions in your body through a Nutritional Consultation.

www.lanpherchiro.com 20 |

October 2015 | thehoodmagazine.com

Staff and Ratio- The staff should be caring, patient, well trained and excited to spend time with your child. When touring a new program, talk to a few staff members in addition to the director. Watch as team members interact with students. Ask about staff turnover and training. Often a child’s medical, behavioral or physical needs require staff to listen carefully to parent instructions and understand best practices in the field. Find out the ratio of staff to children. Facility- Ensure that the space is appropriate for your child. Is it safe, accessible, and clean? Are the supplies and materials appropriate and engaging for your child? Think about the things that help your child feel comfortable and safe. Depending on your child’s needs, you may want to see a secure door system or a playground with specialized equipment. For children with sensory processing challenges it may be helpful to note the number of children in care as well as the noise level and lighting.

family

Every child deserves a great place to go each day after school and parents work hard to find the best place. For parents of children with special needs, this task can sometimes be even more challenging as options may be limited and schedules may be varied. Fortunately, the list of attributes to watch for in choosing a quality experience for a child with special needs is quite similar to what all parents should be seeking. Here are some things to consider when looking for care. Activities- Most children and youth benefit from structure and consistency. Programs should offer a daily schedule with activities that are appropriate for the children and youth in their care. This may include field trips, art, technology, science, literacy, games, recreation and more. The supplies and materials should be appropriate for your child and ideally should include any equipment that will help your child be more successful. For example, at Here4Youth we have a “spin art” set that allows students to control the art project with a head switch or hand switch to make a fun project more accessible for everyone.

Policies- It is important to carefully read the policies and procedures to ensure the program is a good fit for your son or daughter. Know the behavior management policy as well as any policies related to health or safety that pertain to your child. Good luck in finding the best program for your child because school is even more fun when you love where you go after school! n

All American Gymnastics is starting a new Program for Boys ages 3-11. Ninja Zone is:

American Ninja Warrior Gymnastics Martial Arts Street Dancing

Beyond skills, our curriculum teaches confidence, discipline, teamwork and impulse control.

3009 S. Phillips Ave, Sioux Falls, SD 57105 • 605-334-4311 • www.allamericangymnastics.com

October 2015 | thehoodmagazine.com

SPONSORED BY:

Mathnasium of Sioux Falls 605-334-6284 • siouxfalls@mathnasium.com

Debit CarDs that credit OUR

For more information, call (605) 335-5200.

fnbsf.com

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October 2015 | thehoodmagazine.com

Do you want to see YOUR event listed HERE? Visit our website and post your event. For additional information about the events listed, please check our website.‘Hood Magazine publishes the most recent information provided. Please remember to call ahead to confirm event details; some events may require pre-registration.

n Parent

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10:00 AM-10:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 1:30 PM-3:30 PM New Baby & Me Sanford Health 7:30 PM-9:00 PM Out of School Time: Children With Special Needs Sanford Health

Friday, October 2 10:05 AM-10:45 AM Lapsit Ronning Library 1:00 PM-5:00 PM Silver Creek Orchard Fall Hours 5:00 PM-8:00 PM Pavilion Free First Fridays Washington Pavilion

Saturday, October 3 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 9:00 AM-12:00 PM Build a Fire Truck, ages 5-12 Home Depot 9:00 AM-4:00 PM Birthing with Confidence Sanford Health, $100 10:00 AM-5:00 PM Harvest Festival Country Apple Orchard 10:00 AM-5:00 PM Silver Creek Orchard Fall Hours 10:00 AM-11:00 AM Spectacular Saturday: Dino Discovery Washington Pavilion $10 Members/ $9 Non-Members 10:00 AM-12:00 PM Spectacular Saturday: ACTING UP: Cinderella Washington Pavilion $10 Members/ $9 Non-Members 10:00 AM-12:00 PM Spectacular Saturday: Photography 101 Washington Pavilion $10 Members/ $9 Non-Members

7-9

10+

All Ages

1:00 PM-1:30 PM Bookworms Reading Program Great Plains Zoo

Monday, October 5 9:00 AM-4:00 PM Lego Creation Station Museum of Visual Materials 10:30 AM-11:05 AM Family Storytime Oak View Library

Tuesday, October 6 9:00 AM-4:00 PM Craft Corner Museum of Visual Materials 10:00 AM-10:30 AM Preschool Storytime Hartford Library 10:05 AM-10:45 AM Lapsit Prairie West Library 6:00 PM-8:00 PM Beyond Consequences Logic and Control Children’s Home Society Dependent on circumstances $60 maximum 6:30 PM-7:15 PM Storytime Yoga Downtown Library 6:30 PM-8:30 PM Training Camp for Dads Sanford Health , $20

Wednesday, October 7 9:00 AM-4:00 PM Craft Corner Museum of Visual Materials 10:00 AM-10:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 10:05 AM-10:40 AM Toddler Time Ronning Library 5:00 PM-6:00 PM Kids Boundaries and Manners Social Skills ages 5-12 Behavior Management Counseling Services Insurance and Medicaid cover

Thursday, October 8 10:15 AM-10:45 AM Preschool Storytime Garretson Library 10:15 AM-11:15 AM Toddler Art Washington Pavilion $38

6:30 PM-9:00 PM Baby Basics Sanford Mom2Be Center $20

fun

Thursday, October 1

Friday, October 9

10:00 AM-10:40 AM Notable Start: Developmental Music Class 5 Week Class Music Therapy Services of South Dakota, $125 6:30 PM-7:20 PM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

Saturday, October 10 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 9:00 AM-10:00 AM Going Back to Work Educated Mommy 10:00 AM-12:00 PM Block Kids Contest Old Courthouse Museum 10:00 AM-11:00 AM Spectacular Saturday: Rumble in the Jungle Washington Pavilion $10 Members/ $9 Non-Members 10:00 AM-12:00 PM Spectacular Saturday: Dino DIg Washington Pavilion $10 Members/ $9 Non-Members 10:00 AM-12:00 PM Spectacular Saturday: Clay Studio Washington Pavilion $10 Members/ $9 Non-Members 1:00 PM-1:30 PM Bookworms Reading Program Great Plains Zoo 2:00 PM-4:30 PM Baby Basics Sanford Mom2Be Center $20

Sunday, October 11 10:00 AM-5:00 PM Pumpkin Festival Country Apple Orchard

WOW! Check out our online calendar for additional events!

What to Do?

October 2015 | thehoodmagazine.com

fun n Parent

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Sunday, October 11 (cont.) 12:00 PM-6:00 PM Silver Creek Orchard Fall Hours

Monday, October 12 10:00 AM-10:20 AM Storytime Museum of Visual Materials

Tuesday, October 13 9:00 AM-4:00 PM Lego Creation Station Museum of Visual Materials 9:00 AM-4:00 PM Craft Corner Museum of Visual Materials 10:00 AM-10:30 AM Preschool Storytime Hartford Library 6:30 PM-7:15 PM Storytime Yoga Downtown Library

Wednesday, October 14 10:00 AM-10:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 5:00 PM-6:00 PM Kids Boundaries and Manners Social Skills ages 5-12 Behavior Management Counseling Services Insurance and Medicaid cover

WOW! Check out our online calendar for additional events!

Thursday, October 15

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10:00 AM-10:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 1:00 PM-5:00 PM Silver Creek Orchard Fall Hours 1:30 PM-3:30 PM New Baby & Me Sanford Health

Friday, October 16 1:00 PM-5:00 PM Silver Creek Orchard Fall Hours 5:00 PM-8:00 PM Spooky Science 2015: Habitats of the World Washington Pavilion $12 Adults/$6 Youth 6:30 PM-7:20 PM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 7:00 PM-10:00 PM Kids Night Out! STAR Performance

October 2015 | thehoodmagazine.com

7-9

10+

All Ages

Saturday, October 17 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 9:00 AM-4:00 PM TriMathlon A Fun-Filled Math Event for Kids Grades 2, 3, 4, and 5 Mathnasium of Sioux Falls 9:00 AM-12:00 PM 15th Annual Sioux Empire United Way Reading Festival Ramkota Conference Center 10:00 AM-2:00 PM Sea & Sky Sertoma Butterfly House 10:00 AM-5:00 PM Silver Creek Orchard Fall Hours 10:00 AM-8:00 PM Spooky Science 2015: Habitats of the World Washington Pavilion $12 Adults/$6 Youth

Sunday, October 18 12:00 PM-6:00 PM Silver Creek Orchard Fall Hours

Monday, October 19 9:00 AM-4:00 PM Craft Corner Museum of Visual Materials

Tuesday, October 20 9:00 AM-4:00 PM Lego Creation Station Museum of Visual Materials 10:05 AM-10:35 AM Wee Read and Sign Prairie West Library 12:00 PM-1:00 PM Tuesday Homeschool Art Washington Pavilion, $43 6:00 PM-8:00 PM Maybe a Baby Avera McKennan 6:30 PM-7:15 PM Storytime Yoga Downtown Library

Wednesday, October 21 10:00 AM-10:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 10:05 AM-10:40 AM Preschool Storytime Prairie West Library 12:30 PM-1:30 PM Homeschool Science Washington Pavilion $43

5:00 PM-6:00 PM Kids Boundaries and Manners Social Skills ages 5-12 Behavior Management Counseling Services Insurance and Medicaid cover 6:30 PM-7:15 PM Storytime Yoga Brandon Library

Thursday, October 22 10:30 AM-11:00 AM Preschool Storytime Siouxland Libraries - Humboldt Branch 1:00 PM-5:00 PM Silver Creek Orchard Fall Hours 1:30 PM-3:30 PM New Baby & Me Sanford Health

Friday, October 23 1:00 PM-5:00 PM Silver Creek Orchard Fall Hours 5:30 PM-8:30 PM ZooBoo Great Plains Zoo $5 Members/$6 Non-Members 6:30 PM-7:20 PM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

Saturday, October 24 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 10:00 AM-5:00 PM Silver Creek Orchard Fall Hours 10:00 AM-11:00 AM Spectacular Saturday: Paint and Play Washington Pavilion $10 Members/ $9 Non-Members 10:00 AM-12:00 PM Spectacular Saturday: Pumpkin Painting Washington Pavilion $10 Members/ $9 Non-Members 10:00 AM-12:00 PM Spectacular Saturday: Kitchen Chemistry Washington Pavilion $10 Members/ $9 Non-Members 10:00 AM-11:00 AM Music Strategies for Transition to School and Home Music Therapy Services of South Dakota

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3:30 PM-7:00 PM ZooBoo Great Plains Zoo $5 Members/$6 Non-Members 5:00 PM-8:00 PM Trick or Treat Trails Big Sioux Recreation Area

10+

All Ages

Wednesday, October 28 9:00 AM-4:00 PM Lego Creation Station Museum of Visual Materials 9:00 AM-4:00 PM Craft Corner Museum of Visual Materials 10:05 AM-10:40 PM Preschool Storytime Caille Library

12:00 PM-6:00 PM Silver Creek Orchard Fall Hours 3:30 PM-7:00 PM ZooBoo Great Plains Zoo $5 Members/$6 Non-Members

Monday, October 26 9:00 AM-4:00 PM Craft Corner Museum of Visual Materials 9:30 AM-10:30 AM Toddler Open Gym! Wings Gymnastics Academy $5 per child 10:00 AM-10:30 AM Day Play Fun for 5yr. olds and younger! Museum of Visual Materials

10:30 AM-11:15 AM Preschool Storytime Oak View Library 5:00 PM-6:00 PM Kids Boundaries and Manners Social Skills ages 5-12 Behavior Management Counseling Services Insurance and Medicaid cover 6:30 PM-9:00 PM Baby Basics Sanford Mom2Be Center $20

Thursday, October 29 9:30 AM-11:30 AM Toddler Time Sky Zone, $4 9:30 AM-10:30 AM Toddler Open Gym! Wings Gymnastics Academy $5 per child

10:05 AM-10:45 AM Lapsit Caille Library

Tuesday, October 27 9:00 AM-4:00 PM Lego Creation Station Museum of Visual Materials 9:00 AM-4:00 PM Craft Corner Museum of Visual Materials

10:00 AM-10:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 10:15 AM-10:45 AM Preschool Storytime Garretson Library

9:30 AM-11:30 AM Toddler Time Sky Zone, $4 10:00 AM-10:30 AM Preschool Storytime Hartford Library 6:00pm-7:30pm Kids Halloween Party Museum of Visual Material Admission: Non-perishable food items

7-9

10:30 AM-11:00 AM Preschool Storytime Humboldt Library 10:45 AM-11:20 AM Preschool Storytime Ronning Library 1:00 PM-5:00 PM Silver Creek Orchard Fall Hours

Friday, October 30 10:05 AM-10:45 AM Lapsit Ronning Library

on the WEB

1:00 PM-5:00 PM Silver Creek Orchard Fall Hours 6:00 PM-9:30 PM Heartland Country Corn Maze Haunted Maze Heartland Adults $7, Children (5-10) $5, Kids 4 and under: FREE 6:30 PM-7:20 PM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

7:00 PM-10:00 PM Kids Night Out! STAR Performance Complex $20

Saturday, October 31 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 10:00 AM-11:00 AM Spectacular Saturday: Numbers and Shapes Washington Pavilion $10 Members/ $9 Non-Members 10:00 AM-12:00 PM Spectacular Saturday: Ooey Gooey Science Washington Pavilion $10 Members/ $9 Non-Members 10:00 AM-12:00 PM Spectacular Saturday: Cartooning Washington Pavilion $10 Members/ $9 Non-Members 10:05 AM-10:40 AM Family Storytime Prairie West Library 1:00 PM-4:00 PM Halloween Party Old Courthouse Museum 6:00 PM-9:30 PM Heartland Country Corn Maze Haunted Maze Heartland Country Corn Maze Adults $7, Children (5-10) $5, Kids 4 and under: FREE

VISIT THE â&#x20AC;&#x2DC;HOOD WEBSITE FOR EVEN MORE EVENTS AND INFORMATION

find us at

fun

Sunday, October 25

www.thehoodmagazine.com

WOW! Check out our online calendar for additional events!

n Parent

October 2015 | thehoodmagazine.com

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October 2015 | thehoodmagazine.com

by Jessica Brovold, ‘Hood Editor

Halloween! This time of year there are so many sweet treats flying around, so it’s important to think of some healthy options for your kiddos as they get ready to celebrate Halloween. I made this for my kids to share with their friends and it was a huge hit.The kids love how cute the pumpkins look and aren’t those little banana ghosts just adorable?

This might be one of the easiest Halloween snacks you can make and it’s healthy! All you need is: • • • •

Bananas Mandarin oranges Celery Chocolate chips

The photo speaks for itself. This is so easy, aside from the time it takes to peel all those mandarin oranges. My kids love this Halloween snack and so do their friends!

parent

Healthy

parent

Asthma:

by Alyssa Kuecker, Avera Health

Leaving Kids Breathless It’s a sunny afternoon, and you’re watching your child and his friends scurry around in a game of tag.Your child, however, isn’t laughing or having fun. Instead, he’s hunched over, hands on knees, relentlessly coughing and struggling to catch his breath. “Coughing and wheezing are tell-tale signs a child may be suffering from asthma,” said Wilfredo Veloira Jr., MD, Pediatric Pulmonologist with Avera Medical Group Pediatric Specialists Sioux Falls. “The signs of asthma appear during the first year of life, when parents may notice excessive coughing, abnormal breathing and wheezing.” In the U.S. alone, 7 million children under the age of 18 have asthma. That’s about one in 10 children. Asthma is a chronic lung disease in which the airways narrow, swell and become irritated in response to various stimuli. Not only do the muscles surrounding the airways tighten, but excess mucus clogs the airways further — making breathing nearly impossible. The result is an asthma attack, characterized by coughing, a wheezing or whistling sound, and chest tightness. (If your child is having difficulty breathing, but doesn’t have a treatment plan to manage the symptoms, get medical help immediately.) A wide range of factors can cause an asthma attack. “Common triggers include tobacco smoke, incense and perfumes, cold air, mold, and allergies to cats, dogs and pollen,” listed Veloira. “Viral infections, exercise and even

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emotions can induce an asthma attack in those with hypersensitive airways.” The best way to manage asthma is through medication and eliminating exposure to allergens and airborne irritants. In general, there are two categories of asthma medication: fast-acting medications that relieve asthma attacks and long-term medications that help control symptoms and prevent asthma attacks from occurring. Medications are typically delivered through an inhaler. “The goal of these medications is to keep airway inflammation and hyper-reactivity to a minimum,” explained Veloira. “They may also help reduce the child’s sensitivity to triggers.” Asthma doesn’t exactly disappear when a child grows and gets older. With larger lungs and less sensitive airways, asthma can lie dormant in the body, yet reawaken under the right conditions. That’s why proper management is important for long-term success. “If your child is experiencing any sort of irregular breathing patterns, visit with your doctor,” said Veloira. “Children should be outside playing and laughing. When asthma is managed effectively, there can be more of what’s important.” n

by Kara Weber, Creative /Events Director

Timelines

kara’s kreative

HALLOWEEN

It’s October and what better way to display those cute yearly Halloween costume pictures than by making a Halloween ‘timeline-vine’ to show how much your children have grown each year. Learning about timelines has likely been part of your child’s school curriculum, so what a great way to learn by making your own timeline at home!

3. For webs, we just drew spider webs on printer paper and attached them

1. C ollect a photo of your child in their

4. Print out a photo from each year

Halloween costume from each year of Halloween they have dressed up.

2. We made two different time-lines. One pumpkin time-vine and one spider web-vine. Have children color or paint plates to make pumpkins, and you can even finger weave yarn to make a thick vine.

with tape to some web-like yarn. and attach it to the pumpkin or web.

5. Have children organize them by year and put their time-line in order. You can even have a question mark to show your vine’s future costume for this year. This is a fun project that teaches kids about timelines and how they are organized. n

October 2015 | thehoodmagazine.com

Lil’ Lovelies and their friends deserve to be pampered!

Safe Natural Non-toxic Gluten-free Chemical-free 300+ designs

October is National Pork Month!

Please contact me three weeks in advance for party packages

Stacy Hjermstad

Independent Consultant 605-359-7798 stacyhjermstad.jamberrynails.net

Find this recipe for Smoky Hot Chops with Cool Cucumber-Tomato Salad on PorkBeInspired.com

Craft shows . Parties . Fundraisers Showers . Outside orders Mention Hood Jenn Jenson magazine for Inwood, IA 51240 FREE shipping! 712-753-4342 jjenson@alliancecom.net

[ S a n f o r d c h i l d r e n ’ S & K o h l’ S c a r e S ]

Did You Know? 9 out of 10 child safety seats are used incorrectly. Get Your Child’s Car Seat Inspected Kohl’s Kids Ride Safe Program Monday–Friday; 10 a.m.–3 p.m Located at Sanford Children’s Safety Center 1115 W. 41st Street Sioux Falls, SD 57105 (605) 333-0663 Brought to you by:

200-46500-0248 Rev. 7/14

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October 2015 | thehoodmagazine.com

good eats

Special section brought to you by:

recipes from the farm to your table

eats

A Closer Look at the “NATURAL” Food Label

by Peggy Greenway Traveling down the grocery aisle, shoppers encounter countless labels on food. With so many buzzwords on food products, it can sometimes be challenging to sort through them and understand what they all mean, especially when it comes to the term “natural.” In fact, “natural” is featured on $40 billion worth of food sales in the United States, only second overall to health claims about fat content. When people think of the term natural, they might think they are purchasing food that is more nutritious or raised in a safer way than other foods. However, that’s not necessarily the case. The U.S. Department of Agriculture (USDA) defines food labeled as natural as: “Natural: As required by USDA, meat, poultry and egg products labeled as ‘natural’ must be minimally processed and contain no artificial

ingredients. However, the natural label does not include any standards regarding farm practices and only applies to processing of meat and egg products. There are no standards or regulations for the labeling of natural food products if they do not contain meat or eggs.” According to the U.S. Food and Drug Administration (FDA): “FDA has not developed a definition for use of the term natural or its derivatives. However, the agency has not objected to the use of the term if the food does not contain added color, artificial flavors, or synthetic substances.” What does that mean for peanut butter, granola bars and all the rest of those “natural” food products not subject to the specific USDA and FDA rules noted above? Ultimately, the answer is unclear. The item could, in fact, contain bona fide natural ingredients, but the label could also be driven primarily by marketing strategies. As a soybean farmer with my own family at home, I think it’s important to provide people with food that is safe and healthy. When it comes to how we raise our food, we

want to be a resource for people who have questions. The next time you have a question about what a label means or what we do on our farms, please feel free to reach out to me or visit www.findourcommonground.com to learn more.

More about our Featured Farmer:

Peggy Greenway is a wife, mother, grandmother, farmer, and South Dakota Commonground volunteer from Mitchell. To read more about her life on the farm, connect wither on twitter @GreenwayPork and on Instagram at PeggyJGreenway.

Brought to you by America’s soybean and corn farmers and their checkoffs. October 2015 | thehoodmagazine.com

good eats eats

recipes from the farm to your table

Visit TM

o thenWE

to see add it pork recip ional es.

Cinnamon PORK ROAST

Ingredients

• 3 -1/2 to 4 lbs pork loin roast, boneless • 2 tbsp cinnamon • 2 tbsp salt • 1 tsp white pepper • 2 tbsp sugar • 1 onion, finely grated • 4 cloves garlic, minced • 1 to 2 tbsp soy sauce

Directions

Combine cinnamon, salt, pepper, sugar, onion, and garlic. Blend in 1 tablespoon soy sauce. If not spreadable, add another tbsp of soy sauce. Rub mixture into loin. Refrigerate 3 hours to overnight. Grill pork over medium-low indirect fire 1 to 1-1/2 hours (about 20 minutes per pound) or until internal temperature on a thermometer reads 145 degrees. Remove roast from heat; let rest about 10 minutes before cutting into thin slices.

Sriracha BACON

CARAMEL POPCORN

Ingredients • 1 1/2 lbs thinly sliced bacon • 3 tbsp corn oil • 1/2 c premium popping corn FOR THE CARAMEL • 3/4 c butter • 1 c brown sugar, packed • 1/4 c corn syrup • 1 tbsp Sriracha chili sauce, (optional) • 1/2 tsp salt • 1/4 tsp baking soda

Directions Preheat the oven to 350 degrees. Lay the bacon flat on a sheet pan and cook for 20 minutes. Remove from oven and place bacon on a plate covered with paper towels. Lower oven temperature to 225 degrees. When the bacon cools, chop it into small pieces and set aside. Spray a large bowl with non-stick cooking spray. Heat the

40 | October 2015 | thehoodmagazine.com

oil over medium heat in a large heavy Dutch oven with a tight fitting lid. Add the popcorn and cook, shaking often until the corn begins to pop. Cover and continue cooking and shaking until the popping is done. Transfer the popped corn to the bowl. To make the caramel, melt the butter in a medium saucepan over medium heat. Add the brown sugar and corn syrup and mix well. Cook for 4 minutes until bubbly and hot. Remove from the heat and add the salt, baking soda and Sriracha if desired. Mix well. Working quickly while everything is hot, drizzle the caramel over the popped corn and top it with the bacon. Using two silicone spoons or spatulas fold

the popcorn mixture gently until it is all well coated. Wrap a large baking sheet in foil and transfer the popcorn mixture to it. Spread the mixture evenly and put the pan in the oven for 15 minutes. Remove and toss the popcorn and then return it to the oven for another 15 minutes. Remove and transfer the popcorn to two clean baking sheets separating it and spreading it evenly to cool. Let rest for 10 minutes, then eat or store in an airtight container.

HAM AND CHEESE Muffins • 2 c flour • 1 tbsp baking powder • 1/2 tsp salt • 1 egg • 1 c buttermilk • 1/4 c vegetable oil • 8 oz ham steak, boneless, diced • 1 1/2 c cheddar cheese, grated

Directions Heat oven to 400 degrees.

Lightly grease and flour 12 regular muffin tins. In a large bowl stir together the flour, baking powder and salt; set aside. Whisk together the egg, buttermilk and oil in a small bowl. Stir in the ham and cheese. Using a rubber spatula, stir the egg mixture into the dry ingredients just until combined. Do not overmix.

eats

Ingredients

Spoon into each of the prepared muffin tins approximately 3/4 full. Bake until golden brown, about 20 minutes. Remove from muffin tin and let cool.

PORK AND HASH BROWN

Shepherd’s Pie Ingredients • 2 lbs boneless pork sirloin roast, or pork sirloin chops, cut into 1/2-inch dice • 2 tbsp olive oil • 2/3 c flour • 2 c chicken broth • 4 c baby spinach • 4 c mixed frozen vegetables, thawed • 4 tsp Italian seasoning • salt and pepper • 5 c shredded frozen hash brown potatoes

Directions Preheat oven to 375 degrees. Position oven rack about 8 inches from the broiler. In a small stockpot or Dutch oven over medium-high heat, warm oil. Add pork and cook, stirring

occasionally, until browned on all sides. Sprinkle in flour and cook, stirring, for 1 minute. Add chicken broth, stirring until smooth, and bring to a boil. Remove from heat and stir in spinach, mixed vegetables, Italian seasoning, and salt and pepper to taste. Transfer pork mixture to a 2 1/2-quart casserole dish, spreading it out evenly. Arrange potatoes on top and bake until heated through, about 40 minutes. Turn on the broiler and continue to cook until the potatoes are browned, about 5 minutes.

October 2015 | thehoodmagazine.com

parent by Dr. Rick Bavaria, Sylvan Learning

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How to Handle Disagreements with Teachers and other

Tricky School Situations School is full of occasions for disagreements. So how can you as a parent navigate school issues while still being fair and respectful? Here are some do’s and don’ts on how to handle disagreements with teachers that I’ve developed over the years:

1. D o stay in touch. Teachers really like it when parents communicate regularly. It makes a team. They want the same thing you do – success for kids. Introduce yourself at the first Back-to-School event. Stay involved during the year. Volunteer if you can. Let teachers know if you have any special or unique skills you can share. Get to know one another. It’s hard to fight with a friend.

2. D o talk directly with the teacher. When an issue comes up, calmly address it with the teacher directly. Check the facts. Maybe the teacher’s unaware of your concern. I’ve found disputes can be worsened by emails sent in anger, escalations to the principal and uninformed accusations.

3. D on’t criticize in front of the kids. Most kids like their teacher. When kids hear you badmouthing Ms. Swanson, they get confused and feel

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October 2015 | thehoodmagazine.com

the anxiety of divided loyalty. Don’t put your child in the middle. Besides, it won’t solve the problem.

4. Do find the right time and place to discuss the disagreement. You’re busy. The teacher’s busy. Mutually agree on a time and place – real or electronic – when the two of you can talk, without distractions or disrespect. Speak calmly. Listen intently. Come up with a game plan, if necessary.

5. Don’t forget to follow up. It’s part of staying in touch. You can do this face-to-face, by phone, by email, on the school’s web site or even on the teacher’s web page. Today, it’s easier than ever. When kids know their parents and teachers are staying in contact, they realize the important adults in their lives are working together for their benefit and acting like adults. Kids don’t always do what we say, but they sure do what we do. Let them see you solve a problem, resolve a conflict, and come to a happy ending civilly and without ugliness. They just might do the same thing on their own someday. n

by Valarie Lemkau, The First National Bank in Sioux Falls, Sycamore Branch Manager

It’s tough to establish a nest egg if you’re constantly worried about your finances: the mortgage payment, kids’ activities, or payments on a new vehicle. However, getting into the groove of saving can be a smoother transition than you think. Here are a few simple tips to help you get started: Write Down Your Expenses If you don’t keep track of where your money is being spent, it’s difficult to know what you have or what you will need. Simply putting your finances on paper in the form of a budget, a grocery list, or a wish list can be eye-opening and save you money.

Find a Financial Advisor Who Understands You Your savings should be working for you, not waiting for you. A good financial planner or banker can help you invest in strategies that fit your goals and your risk tolerance. Relationships are vitally important in building your knowledge-base and your bank account.

Set a Couple Goals, and Don’t Get Distracted We all have goals, but it’s best to hone in on just a couple: a college fund, a retirement plan, or that long overdue vacation. When you prioritize your needs, it’s easier to begin planning. Did you know that saving $50 every paycheck adds up to $1,200 at the end of the year? Talk to your

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parent

Five Savings Tips that Can Make a BIG Difference

employer about setting up an automatic withdrawal to help you achieve your goals with less maintenance.

Look Beyond Tonight’s Dinner Plans In the hustle and bustle of the daily grind, looking beyond tonight’s dinner plans can feel daunting. But if you make a habit of anticipating what the next six months, five years, or ten years will bring, you’ll better align yourself with goals of early retirement or funding your child’s college tuition. A little planning can eliminate a lot of stress.

Be Open to Change Your bank, planner, or adviser should alert you to market and product changes, so you can make sound, responsible decisions about what’s best for your financial interests. Re-evaluating the return you are earning -- or rate you are spending -- can add up to substantial savings. With so many options out there, it’s important to find someone you can trust to help you navigate through them all and set you on the path to saving. n

Year-round FUN at the County Fair! • • • • • • • • •

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Hours Monday-Sunday 11am - 9pm 605-582-8004 GoCountyFair.com County Fair Fun Co. 204 S. Splitrock Blvd Brandon, SD

October 2015 | thehoodmagazine.com

parent by Anna Ayotte, Museum of Visual Materials

Having a Halloween party this year? Make it a hit with these games you can make at home!

the

Frankenstein Roll Materials: 1 cardboard box Paper (gift wrap or construction paper) Black tissue paper 2 black paper cups Paint

Directions: Take your cardboard box and cut a hole in the lower middle to create a mouth. Don’t cut the bottom of the mouth out because that will be Frankenstein’s tongue. You will want to cut the hole big enough to roll a ball in the box with ease. Wrap the box with inside out gift-wrap paper or your choice of construction paper and start painting your Frankenstein’s face. Inside out gift-wrap will make it easier to paint on instead of the brown cardboard. Attach a black paper cup to each of the boxes side using a hot glue gun or packaging tape. This will look like Frankenstein’s bolts. To create hair, staple black tissue paper onto the top of his head.

44 | October October2015 2015 | | thehoodmagazine.com thehoodmagazine.com

Witches Wrangle parent 45 Materials: Glow stick necklaces (attach twothree to create a large ring) 3-6 witch hats 3-6 liters of soda

Directions: Place the witch hats on top of the soda bottles and toss your glow stick ring to try and wrangle a witch!

Enjoy 2 Disney Vacations in ONe. Are you ready for the most magical Disney experience ever? Combine a stay at Walt Disney World® Resort with a magical Disney cruise. What’s more, this February and March, there’s even more 3- and 4-Night Bahamian Cruises to choose from.

Your Free VIP Concierge Style Vacation Planner 605.201.5445 | facebook.com/michellekindvall michelle.kindvall@mousetalestravel.com

October 2015 | thehoodmagazine.com

parent by Shaina Herrmann, Shaina’s Deals

Simple and Affordable

Halloween Fun! For so many of us, while we would love to go all out and spend hundreds on unique decorations for our homes, we usually can’t make that work within our tight budgets! You can enjoy the holiday without breaking the bank by doing several simple projects that cost between $5-$10.

These are a few of our family favorites! •D raw spooky faces onto orange plastic cups with a permanent marker. Display the cups upside down on your porch with battery operated tea lights underneath.

•D ip small pumpkins into silver or gold paint. •F ill jars with candy corn and other assortments of fall colored candies. If you have ribbon in autumn colors, wrap that around your jars.

•C over a group of small lamp posts or any 2 foot posts of any kinds with pieces of disposable plastic table cloths. Draw faces on the front to create a group of ghosts in your front yard!

•U se cardboard, grey paint, and a black sharpie to create a cemetery in your yard. Cut out shapes of tombstones (cross, rectangular, ovals) then spray paint. Once the paint dries, write names or R.I.P. on

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October 2015 | thehoodmagazine.com

the stones. Apply a wooden or plastic yard stake to the back with glue to plant it in the ground. Surround your stones with long grass or hay.

• I f you’re like me, you probably don’t want to save every last thing that you’ve used before, however it does pay to have at least a few things saved to reuse each year. Invest in one or two reusable jack o’lanterns from a hobby store. You can even have your children decorate them! Light them up with battery operated candles. Each year it’ll be a great start to your decorations.

• Draw jack o’ lantern faces onto 10-15 clementine’s/mandarins. Have a bowl of them sitting out on your porch. You never know if someone will choose a fruit over candy!

• If you have a large porch, hang 5-7 black strings of yarn over the top step to the porch. As people approach, they will not see the strings and think they’ve walked right into a spider web! n

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Call (877) 24-WOMEN to schedule your appointment. womens.sanfordhealth.org keyword: Baby 015001-00269 9/15