BELOW: Federal court to hear lawsuit about handling of dress code policy at Furman Middle School
MASTERS COVERAGE: New and familiar faces in the hunt at Augusta National B1 VOL. 118, NO. 149 WWW.THEITEM.COM
SATURDAY, APRIL 13, 2013 | SUMTER, SOUTH CAROLINA
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2 found shot to death No pain, no gain? BY MISSY CORRIGAN Special to The Item
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any exercise enthusiasts are under the impression that their workout is not effective if they are not left crawling and drenched in sweat or sore the next day. “No pain, no gain” is an exercise mantra that promotes physical gains through tough and even painful workouts. While a challenging workout may be ideal, the misconception is that one must always be CORRIGAN pushed beyond his or her limits in order to achieve any physical gains. Muscle soreness is common when you begin a new exercise routine, change the intensity or introduce a new type of exercise into your routine. However, it should never be the goal of your workout. By no means does muscle soreness reflect the effectiveness of a workout; it just means that you have engaged in an activity that your body has not become accustomed to. Experiencing muscle soreness is inevitable unless you continue to do the same activity or exercise at the same intensity. In order to get stronger and progress we must continue to challenge ourselves. However, if you continue to exercise strenuously with the goal of being sore and never allow your body to fully recover, you may experience strength loss because of continued muscle breakdown. This type of damage can be very self-limiting, and it should be avoided. Exercise-induced soreness can be immediate or it can appear 24-72 hours after the activity. The latter is called Delayed Onset Muscle Soreness. It is a condition that is often experienced after strenuous activity. During the activity in which SEE HEALTHY LIVING, PAGE A8
Suspected marijuana found scattered at scene BY ROBERT J. BAKER bbaker@theitem.com Investigators with the Sumter County Sheriff’s Office are seeking any information related to a shooting incident that took the lives of two Cherryvale men on Friday morning. Reyshaun Sherrod Holmes, 24, and Willie Jermaine Chatman, 35, both of 4303 Confederate Road, were found face down on the floor of their
home about 2 a.m. Friday after deputies received calls about shots being fired in the neighborhood. What appeared to be marijuana and pills were found scattered about their bodies and on the floor. “We are working some leads, and we have spoken to some witnesses,” said Capt. Allen Dailey, captain of investigations for the sheriff’s office. “There appeared to be signs of a struggle, and
drugs were found at the scene. The weapon that killed these men was not.” Reports indicate that deputies responded to the home about 1:50 a.m. and that they were flagged down by 48-yearold Janice Chatman, Holmes’ mother. She told deputies that Eric Davis, 23, another resident of the home, had called her minutes earlier to say that her son and nephew had SEE SHOOTING, PAGE A8
ROBERT J .BAKER / THE ITEM
The corner of Confederate Road and St. Paul’s Church Road in Cherryvale was quiet about 9 a.m. Friday, hours after Sumter County sheriff’s deputies secured a shooting scene at a home located at 4303 Confederate Road. Two men died in the shooting.
79TH FIGHTER SQUADRON CHANGE OF COMMAND CEREMONY Col. Shaun McGrath, left, the 20th Operations Group commander at Shaw Air Force Base, formally hands the standard of the 79th Fighter Squadron, and with it command of the “Tigers,” over to Lt. Col. Raymond Millero during a change of command ceremony Friday. Millero assumes command of the squadron shortly before it deploys to Afghanistan in support of Operation Enduring Freedom.
INSIDE Obama nominates Lt. Gen. James L. Terry as Third Army commanding general / page A3
Members of the 79th Fighter Squadron stand in formation in an air hangar at Shaw during the change of command ceremony. PHOTOS BY BRISTOW MARCHANT/ THE ITEM
Federal court gets suit on handling of dress code BY ROBERT J. BAKER bbaker@theitem.com A federal court will decide a local parent’s legal challenge of a Sumter middle school’s administration’s handling of a uniform dress code policy. Charles Smith alleged in a
20 N. Magnolia St. Sumter, SC 29150 (USPS 525-900)
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complaint filed March 1 in Sumter County common pleas court that his son was excessively targeted under the policy by school administrators, in part, because of a petition campaign he started that called for the firing of Furman’s principal, Maria
DEATHS Judy C. Timmons Darrell E. Lockhart James O. Cromwell Jr. Henrietta Bradham
Reyshaun S. Holmes Willie Chatman Kay B. Duncan Sr. A7
Newton-Ta’Bon. He charges that she, Eighth-Grade Assistant Principal Jeffrey Barrineau and Assistant Principal and Site Administrator Gregory Jones have been, in their use of the policy, “arbitrary and capricious, (resulting) in the removal of students ...
from the learning environment, ... causing them to suffer embarrassment, humiliation, stress and to fall behind in their studies.” In an answer filed by Columbia law firm Childs and SEE LAWSUIT, PAGE A7
OUTSIDE COMFORTABLE Mostly sunny today; partly cloudy tonight HIGH: 78 LOW: 49 A8
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